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This week, Jen teaches Pete her framework of six points of focus, to help grow your career towards your goals.Specifically, in this episode Jen and Pete talk about focus in relationship to:Artistry and Inspiration.Industry Knowledge.Marketing.Mindset.Network Building.Skill and Craft.To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
In this talk Mary emphasized the importance of being connected to our body and the wisdom it contains. When we live in our heads, we can get stuck in views and perceptions and we miss out on the experience of the moment. The Buddha said that the world is in this fathom-long body, not just in our heads. Being connected allows us to live with a wise heart.Recorded Nov. 15, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Still yourself, and listen. Listen to the beat of world around you. PAUSE And, as the you hear the beat, Feel yourself connected to it. The pulse of the world in you: You, in the pulse of the world. PAUSE Stay with this energy. Let the natural harmony of life reside in you, deep in your being, Now, you're ready to bring this into all facets of your life. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Ich habe für meine 9-Jährige Nichte eine Reinigungs-Meditation "gechannelt", mit der sie - gehalten von kraftvollen, reinigenden Frequenzen - üben kann, sich energetisch von Energien zu reinigen, die ihr nicht gut tun. Diese Frequenz-Session stelle ich hiermit auch öffentlich zur Verfügung mit der Intention, dass es diese erreichen wird, die mit der Potenz dieser Energien in Resonanz gehen. Denn: Schule, die Probleme anderer Kinder, unerlöste Energien des Familiensystems - beeinflussen das energetische und somit auch körperliche und psychische Wohlbefinden der zunehmend sensitiveren Kinder enorm und ich finde, man kann gar nicht früh genug damit anfangen, Meister bzw. Meisterin der eigenen Energie zu sein. Egal ob dein Kind dabei einschläft, aktiv mitmacht, es etwas mit der Sprache und den Bildern anfangen kann oder nicht: die kraftvollen Frequenzen entfalten einen reinigenden Effekt und auch "große Kinder", z.B du, werden eingeladen, mitzumachen. Sollte dein Kind im Widerstand dagegen sein, versuch bitte nicht, ihm/ihr etwas aufzuzwingen. Wie gesagt: es darf jene Kinderseelen und "Innere-Kind-Seelen" jener Erwachsenen erreichen, die davon optimal profitieren können und es versteht sich von selbst, dass du diese Session für dein Kind auf eigene Verantwortung zur Verfügung stellst. Über eine Paypal-Spende für meine Arbeit als Zeichen der Wertschätzung freue ich mich ... Happy Healing für dich und die Kinder in deinem Leben, Ludwig Worte der Achtsamkeit: Ich bin kein Arzt, Therapeut oder Heilpraktiker , stelle keine Diagnosen und gebe keine Heilversprechen. Die Informationen in dieser Session werden nach bestem Wissen und Gewissen weitergegeben. Sie sind ausschließlich für Interessierte und zur Fortbildung gedacht und keinesfalls als Diagnose- oder Therapieanweisungen zu verstehen. Bei Verdacht auf Erkrankungen konsultiere bitte deinen Arzt oder Heilpraktiker. Meine Arbeit hat das Ziel, spirituelle Transformation & energetisches Wohlbefinden durch körperzentrierte Frequenzveränderung zu initiieren und kann keine konventionellen Therapiemethoden ersetzen. Sie richtet sich an spirituell Interessierte und “energiefühlige” Menschen
Create an upward spiral in your life right now, no matter what's happening, so that things keep getting better, better, and better. This 10 minute episode of the podcast can help you step into a superflow of energy right now! You can learn more about The School of Intention and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE.
It's time for Amy's spooky season pick - and we don't really mind that it is halfway through November. As anyone who listens to the podcast (or knows Amy at all) could guess, she was so excited to watch Guillermo Del Toro's Frankenstein; it is not, however, Kat's cup of tea (again, as you all should know). But that doesn't really matter, because as it turns out, Amy can talk about the film for literally 45 minutes almost entirely on her own. It's a fascinating look into the brain of two storytellers, one who loves gothic horror, and the other who may not love, but deeply respects it. Explore the anagories, deep dive into the nuance of Intention, and join the hosts as they explore the film that Guillermo Del Toro has been waiting to make since his childhood.
Lots of tips for not just surviving aging but THRIVING. Keep sharp, creative, healthy, curious, disciplined and fully alive. Manage your time, get physical, stay intimate and connected, nutrition, sleep and take your life in your own hands. Look for role models and friends who encourage and model movement, fun and always moving forward.
“We need to go beyond compliance in evaluations.” How many teachers experience administration in their classroom for the purpose of understanding their day to day, rather than to check a box? Justin Baeder advocates a different approach. “Tradition often hinders innovation in education.” Teacher evaluations not only create unproductive incentives, but rarely result in meaningful, … Continue reading "Episode 266: Leading with Intention with Dr. Justin Baeder"
What if your body has been speaking to you all along?// INTENTION for this HYP JOURNEY // The intention for this hypnotic journey is for you to experience another lifetime that will help you better understand the language of your own body in this lifetime.In this hypnotic journey, I'll guide you into another lifetime.A lifetime where understanding your body came naturally. You'll explore how you once moved, felt, and listened with ease, and bring that wisdom back into your life today.When you learn the language of your body, you stop second-guessing yourself. You start noticing what peace feels like. You catch burnout before it hits. And you begin to feel what one of my clients once called “being on your own side again.”CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones// TIME STAMPS // 0:00 - 6:04 :: A few mins for me to tee-up this journey for you6:05 - END :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 237 - Clear & Kind Communication With your Body | Theme Preview// THE VIDEO //To have a dog snoring beside me as I do a hypnotic journey, or as I work, or read a book is such a relaxing energy to be in. One lazy day for my pups, I turned on the camera to watch them snooze for a bit. // SUBSCRIBE + LEARN MORE // SeerSessions.com and SeerSessions.com/subscribe to get on my email list.
What if your body has been speaking to you all along?// INTENTION for this HYP JOURNEY // The intention for this hypnotic journey is for you to experience another lifetime that will help you better understand the language of your own body.In this lifetime.In this hypnotic journey, I'll guide you into another lifetime. A lifetime where understanding your body came naturally. You'll explore how you once moved, felt, and listened with ease, and bring that wisdom back into your life today.When you learn the language of your body, you stop second-guessing yourself. You start noticing what peace feels like. You catch burnout before it hits. And you begin to feel what one of my clients once called “being on your own side again.”// TIME STAMPS // 0:00 - 6:04 :: A few mins for me to tee-up this journey for you6:05 - END :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 237 - Clear & Kind Communication With your Body | Theme Preview // THE VIDEO //To have a dog snoring beside me as I do a hypnotic journey, or as I work, or read a book is such a relaxing energy to be in. One lazy day for my pups, I turned on the camera to watch them snooze for a bit. The video for this episode is available on...Youtube - http://www.youtube.com/@JinaSeerSpotify - https://open.spotify.com/show/2QVHsoLED5BZdHu5uMSG0s?si=jUnbXB6zTfqA2QUopImbKg// SUBSCRIBE + LEARN MORE // SeerSessions.com and SeerSessions.com/subscribe to get on my email list.
In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe explores Day 103 from the "Gate of Remembrance" in the Orchos Tzaddikim, emphasizing how servants of a king perform tasks with utmost speed, focus, and dedication—turning off distractions and channeling all their energy into fulfilling the king's needs. He draws parallels to serving Hashem, urging listeners to approach mitzvot with the same intensity: expressing gratitude meticulously, performing actions with grace and diligence, and investing in the highest quality items, like the finest menorah or mezuzah, as a true expression of love for God. Using the analogy of carefully selecting flowers for a spouse rather than grabbing anything haphazardly, Rabbi Wolbe stresses that mitzvot are not mere obligations but profound demonstrations of devotion, done lovingly and wholeheartedly without shortcuts or indifference.He categorizes mitzvot into three aspects: those of the heart, performed purely for Hashem without ulterior motives; those involving the entire body, such as physically engaging in prayer (Shuckling) or shopping for Shabbos to immerse oneself fully; and physical actions like shaking the lulav or sitting in a sukkah, which still require intentional focus beforehand. Rabbi Wolbe highlights the Talmudic teaching to expend up to a third of one's resources on perfecting a mitzvah, promising divine rewards far exceeding the investment when done sincerely. He warns against performing mitzvot for social recognition or personal gain, insisting all deeds be dedicated solely to Hashem's name.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on November 13, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content. _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life. To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Mitzvahs, #Love, #Devotion, #Dedication, #Gratitude, #Sincerity, #DivineWill ★ Support this podcast ★
In this episode of The Practical Wealth Show, Curtis May interviews Brandi Jo Newman, a leading Infinite Banking practitioner and agency builder who has mastered the art of scalable growth through paid advertising, automation, and systems thinking. Brandi explains how she built a $12,000-per-month paid ad engine that fills her team's calendars with qualified prospects, and how she uses AI and automation to turn each piece of content into a lead-generation system. Together, they unpack the business model behind her success and how it connects with Curtis's principle-based approach to wealth building. Topics Covered: Why control, liquidity, and legacy matter more than rate of return How Brandi defines "wealth with intention" and "legacy by design" The role of Infinite Banking (IBC) as a system of control rather than just an insurance product Tax drag, wealth drains and how to plug them Private deal access and how high-income earners can deploy capital differently Your host's Money4Life Blueprint and how it aligns with Brandi's structure Practical steps listeners can take to become their own banker & macro-manager of money Key Takeaways: Money working for your values, not the other way around Shifting from chasing returns to building systems of efficiency How to use cash-value life insurance intelligently as a control tool Building liquidity, flexibility, tax-efficiency, generational structures Links and Resources from this Episode https://www.practicalwealthadvisors.com https://www.practicalwealthsolutions.net/ Email Curtis for a free report - curtmay@gmail.com Call his office - 610-622-3121 ERC Tax Credit - https://ercspecialists.com?fpr=curtis75 Schedule a call with Curtis: https://aptwithcurtis.as.me/Strategysession CashFlow Mapping: https://practicalwealth.cashflowmapping.com/lp/PWbudgetsstink Take the Next Step with Curtis May: Business Owners: Assess Your Challenges with Cash Flow → https://curtis-73no5r8j.scoreapp.com Private Banking Readiness Assessment → https://curtis-qljorw8q.scoreapp.com How Ready Are You to Be Your Own Bank? → https://link.agent-crm.com/widget/quiz/XJwH7kM0wWxYB1KICcOW Connect with Brandi Jo Newman brandijonewman@gmail.com https://linktr.ee/brandijonewman Special Listener Gift Schedule a 15-Minute Call with Curtis: https://aptwithcurtis.as.me/Strategysession Review, Subscribe and Share If you like what you hear please leave a review by clicking here Make sure you're subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts Click here to subscribe with Spotify Click here to subscribe with RSS
Jupiter is Retrograde until March 10th, 2026, and it's time to make huge breakthroughs because Jupiter Retrograde is the ideal time to become ultra-magnetic. You'll welcome so much flow and abundance into your home and life. You'll feel deeply at home in your home and your life. Your creativity will multiply. It's all so magical and it starts now, so take advantage of every moment! Feng Shui School is starting soon! You can learn more about The School of Intention and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE.
The Abundance Journey: Accelerating Revenue With An Abundance Mindset
What if the biggest battle you'll ever fight happens in your own mind?In this uplifting conversation, Elaine Starling sits down with D.K. Kang — martial artist, massage therapist, and author of Mindset Metamorphosis — to explore how mental discipline, spiritual faith, and gratitude can transform pain into power.From infertility and financial struggle to his wife's breast-cancer journey, DK reveals how reframing adversity rewired his life and his purpose. Listeners learn practical mindset shifts, daily rituals, and the science of movement that empower abundance to flow with ease.Topics Covered00 : 00 – The battle in your mind: mindset as a survival skill04 : 00 – Intention ritual: three breaths and 78 seconds of alignment08 : 00 – “Why not us?” — turning crisis into faith and service11 : 00 – The power of “I AM” goals and gratitude in advance13 : 00 – How to reframe obstacles into opportunities17 : 00 – The science of influence — your mindset affects millions18 : 30 – Redefining abundance as availability and accessibility21 : 00 – Starting small: movement, journaling, and accountability25 : 00 – Signs of growth and how to measure internal progress29 : 00 – Humming to activate the vagus nerve and restore calm30 : 30 – Free resources and DK's invitation to transform your mindsetKey Takeaways
In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe explores Day 103 from the "Gate of Remembrance" in the Orchos Tzaddikim, emphasizing how servants of a king perform tasks with utmost speed, focus, and dedication—turning off distractions and channeling all their energy into fulfilling the king's needs. He draws parallels to serving Hashem, urging listeners to approach mitzvot with the same intensity: expressing gratitude meticulously, performing actions with grace and diligence, and investing in the highest quality items, like the finest menorah or mezuzah, as a true expression of love for God. Using the analogy of carefully selecting flowers for a spouse rather than grabbing anything haphazardly, Rabbi Wolbe stresses that mitzvot are not mere obligations but profound demonstrations of devotion, done lovingly and wholeheartedly without shortcuts or indifference.He categorizes mitzvot into three aspects: those of the heart, performed purely for Hashem without ulterior motives; those involving the entire body, such as physically engaging in prayer (Shuckling) or shopping for Shabbos to immerse oneself fully; and physical actions like shaking the lulav or sitting in a sukkah, which still require intentional focus beforehand. Rabbi Wolbe highlights the Talmudic teaching to expend up to a third of one's resources on perfecting a mitzvah, promising divine rewards far exceeding the investment when done sincerely. He warns against performing mitzvot for social recognition or personal gain, insisting all deeds be dedicated solely to Hashem's name.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on November 13, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content. _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life. To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Mitzvahs, #Love, #Devotion, #Dedication, #Gratitude, #Sincerity, #DivineWill ★ Support this podcast ★
In today's episode, I share how faith alone isn't enough to move us forward without intention and disciplined action. I talk about how comfort can become interference, why small consistent habits protect our purpose, and how non-negotiable behaviors like sleep, movement, and family create a foundation for growth. I explain why faith should be the predisposition and intention the disposition—the driving force that turns belief into aligned action. Through stories of resilience, accountability, and divine timing, I show how lowering the bar, stacking wins, and choosing meaning over fear can reveal progress even when there's no evidence it's possible.
In this episode (originally aired on 1/22/25), my husband, Joe, joins me to talk about parenting, marriage, and how our relationship has evolved over the years from dating in high school to being parents of two. Joe shares his perspective on having a partner who struggles with mental health, how he best supports me, and reflects on whether he feels guilt or FOMO as a father when he gets time to himself. We discuss our division of labor and how we delineate tasks, how we deal with the mental overload of parenting, and how we moved through our “roommate phase” during postpartum. We also talk about advice for parents with kids having a “preferential parent” phase, the principles we try to live by as a family, working through disagreements while actively parenting, and much more.Key Takeaway / Points:Our relationship journey, from dating in high school to our experience in collegeJoe's perspective on having a partner who struggles with their mental healthAdvice for those with partners struggling with ADHD and/or emotional overwhelmOn whether he feels guilt as a father when he gets time to himselfOn feeling FOMO with our kids and witnessing special momentsOn our division of labor and how we delineate tasksOn describing the mental load of parenting to someone who doesn't understandOn moving through the roommate phaseWhat Joe learned from my postpartum journeyOn his favorite parts about being a parent and the most challengingOn Joe's experience with the transition from one to two kidsAdvice for parents experiencing a preferential parent phaseOn the principles we try to live by as a familyOn working through resentment and arguments while actively parentingOn Joe's unique relationship with my momHow Joe feels about my jobWhat we're most proud of each other forFollow me:Instagram: @cameronoaksrogers and @conversations_with_camSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogers and @conversations_with_camYoutube: Cameron Rogers
Send us a textEvery time you've been successful, it wasn't luck — it was intention. In this episode, I talk about how focus —not fortune —fuels your progress. Bethenny Frankel wrote, “Intention is a form of energy,” and she's right. The times I've felt scattered, drained, or stuck weren't because I was cursed with bad luck — it was because I wasn't being intentional.When you're intentional, you simplify your life. You tune out the noise and lock in on the signal. You start to see the leaks — the people, habits, and distractions that drain your energy — and you plug them. You stop chasing luck and start creating momentum.This episode is about bringing you back — back to focus, back to clarity, back to the thing that truly matters. Because when you can explain why you do what you do to yourself, you don't have to explain it to anyone else.Be intentional about being intentional. Focus is fuel. Luck follows focus.Support the show
In this episode of The Karol Markowicz Show, motivational speaker and author Carla Ondrasik joins Karol to discuss her inspiring new book, Stop Trying. Carla explains how shifting your mindset from “trying” to “doing” can transform your life, career, and relationships. She opens up about her personal journey, the power of self-awareness, and why true motivation comes after action—not before it. The two also explore how fear of success can hold people back and why it’s never too late to start moving toward your goals. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Thursday. Purchase Carla's NEW Book HERESee omnystudio.com/listener for privacy information.
This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self
What happens when an ER physician and a psychologist both hit burnout at the same time? In Dr. Jack Hay and Dr. Harry Pepper's case, they decided to build something different together.In this episode, Dr. Hay and Dr. Pepper share the real story behind opening Oberlin Ketamine Clinic in Ohio. Including their unique physician-psychologist partnership model, how they've made personalized music a core part of their ketamine therapy approach, and why they're so intentional about trauma-informed care.This isn't a polished success story. They walk us through their first-year challenges, the difference between integration coaching and traditional therapy (and why that distinction matters), and their philosophy of empowering patients to choose their own music playlists instead of prescribing one-size-fits-all soundtracks.What really stood out? How they've built their practice around their core values instead of just copying what other clinics are doing.What you'll gain
Dr. Naomi reflects on her Halloween experience now that two of her three children are older and Jordana asks her how she is feeling about being closer to an empty nester than she is to being a new mother. A listener's babysitter has started to give her child lavish gifts, often pricier than her hourly wage, and she needs a way to politely decline the generous offers. In need of a Betchecist, one woman was asked by a “co-worker” to be a bridesmaid, even though they have spent literally zero time together outside the office, and needs to find a way to bail. After many bad experiences with Thanksgiving as a teen, a listener asks Dr. Naomi for an Intention that can allow her to get through the holiday without emotionally spiraling. A recent bride is floored when her wedding photos were used as family gifts by her sister and law, all while another Betch learns that a friend is spreading lies about her real diamond ring to others. Learn more about your ad choices. Visit megaphone.fm/adchoices
After completing his first triathlon, Pete shares with Jen some learning that he found in training, and while swimming, biking, and running.Specifically, in this episode Jen and Pete talk about:Why is there power in acting as if?How might we more actively encourage and appreciate each other?What does it mean to taper?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
Are you ready to experience more abundance, transformation, and greatness every day? Decide that you want to create your life much more. Then go for the goals. Make them happen in action. Overcome the patterns, one by one, that keep you spinning in the same orbit. Be more present in your life. And give out into the world the exact thing that you want. You can learn more about Feng Shui School-- The School of Intention-- and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE: https://www.fengshuimagical.com/sign-up-for-school-info
This episode of High Velocity Radio, hosted by Joshua Kornitsky, features Misti Burmeister, founder of Inspirion and author of “Provoking Greatness.” The conversation delves into Burmeister's journey in leadership development, her creation of the VOICE model (Vision, Ownership, Intention, Community, Energy), and practical strategies for leaders to transform workplace communication breakdowns into engagement breakthroughs. Drawing […]
Richard Wickes is an energy worker and healer based in Chiang Mai. Richard shares his journey from martial arts to studying Daoism in China and how witnessing things he thought impossible steered him towards his work today. ALSO the nature of self, nothingness/flow, traumatic psychic perception, psychosis and schizophrenia through a spiritual lens, finding balance and the power of intention to affect energy.
Is Black Tourmaline really about protection - or have we misunderstood its true power? In this thought-provoking Crystal Library episode of Big Crystal Energy, host Ashleigh Bodell redefines one of the most popular stones in the metaphysical world. Going beyond superstition, Ashleigh blends science, spirituality, and personal experience to demonstrate that Black Tourmaline's true magic lies not in shielding you from negativity, but in grounding you more deeply into your own strength.Explore its piezoelectric and pyroelectric properties, its formation under intense geological pressure, and the energetic wisdom it carries about resilience, boundaries, and presence. You'll also learn practical ways to work with Black Tourmaline through rituals, crystal pairings, and mindfulness practices that keep you rooted - no matter what's happening around you.This isn't just protection, it's reclamation.Key Moments: 04:20 "Black Tourmaline Energy Discharge"07:42 "Black Tourmaline: Underrated Foundation"12:51 "Black Tourmaline: Grounding Transformations"16:38 "Black Tourmaline's Grounding Call"18:42 "Grounding Energy and Stones"21:39 Black Tourmaline Jewelry Use Tips26:42 Grounding Ritual with Black Tourmaline28:11 "Releasing Energy with Intention"32:17 Black Tourmaline: Depth and TransformationMeet Ashleigh Bodell – your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space where the magical and the mundane coexist—because we don't have to choose between our careers, families, and the call of the unknown.Tune in as she uncovers wisdom from crystal healers, spiritual coaches, and magic makers, inviting you to embrace your own big crystal energy.Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com
Episode 557 of The Perceptive Photographer, we explore how true creativity in photography comes from emotional connection rather than technical mastery. Inspired by Galen Rowell's The Inner Game of Outdoor Photography, the episode reflects on passion as the fuel for creativity, intention as the guide for meaningful expression, and empathy as the bridge between photographer and subject. Daniel reminds listeners that the most powerful images reveal how we feel, not just what we see, and that authenticity, compassion, and awareness lead to a more honest photographic voice.
2026 is going to be a remarkably new fresh start-- more than any other year we've experienced in much more than a decade. There are a few energy principles and ideas that can help you experience the freshest fresh start. These three ideas can help you end 2025 and begin 2026 in the most remarkably new-- and ingenious, creative, and energizing-- ways! You can learn more about The School of Intention and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE: https://www.fengshuimagical.com/sign-up-for-school-info
Hi there, and welcome into Scheduling Fate and your Daily Vibes — where we explore the energy guiding your day and the intentions that can help you move through it with grace and clarity.Mercury just went retrograde, and the Cancer-to-Leo Moon shift is stirring both emotions and bold moves. You may start the day in your feelings but end it ready to take action — even if that means revisiting an old story or letting something go.✨ Today's Tarot:Lesson: Judgment Reversed — release old narratives and the need for perfection.Action: The Star — healing is progress, not a waiting game.Gift: Ten of Pentacles Reversed — redefine what success and home really mean to you.We're invited to rethink tradition, speak truth with compassion, and set clear intentions before taking action. Two things can be true at once — you can be healing and growing, reflecting and reaching forward.
Join our champion program: mark@themomentumcompany.comAttend a Thriving Leader event: https://www.themomentumcompany.com/thrivingleader2026Instagram: @the.momentum.companyLinkedIn: /momentum-companyIn this episode, Mark Jewell sits down with veteran sales strategist Ken Pieh, a man with nearly four decades of experience transforming sales organizations—from Medtronic to fast-growing startups—through better incentive design.Ken shares real-world stories of how one small med-tech company went from $30 million to $200 million in revenue by overhauling its compensation model. He breaks down why most sales incentive plans unintentionally reward the wrong behaviors, and how to fix that before it costs you your best people.This is an episode every CEO, VP of Sales, and sales manager in agribusiness needs to hear. If your incentive plan doesn't align with your culture, goals, and leadership vision—you're probably burning money and morale.Key Takeaways:
Our wellness is the heartbeat of our lives, the quiet rhythm that keeps us balanced, open, and whole. Yet in the rush of everyday living, we often forget to pause, to breathe, to simply be. There are sacred places in this world where we can return to ourselves, places that hold space for healing, reflection, and transformation. High in the whispering Blue Ridge Mountains of Boone, North Carolina, the Art of Living Retreat Center awaits you, a sanctuary where the air feels lighter, time slows, and your spirit begins to exhale. Here, wellness becomes a journey of rediscovery through yoga, meditation, Ayurveda, and soulful connection with nature.In this episode of Speaking of Travel, I'm joined by Kelsey Daniels, Workshop Sales & Partnership Specialist, who helps bring the retreat's transformational teachers and wellness leaders together to create life-changing experiences. Together we explore how this mountain haven inspires renewal, community, and deep inner peace.If your heart is calling for stillness, clarity, or a chance to reconnect with your true self, this conversation will remind you that transformation begins the moment you choose to listen.A beautiful, restorative listen, only on Speaking of Travel.Thanks for listening to Speaking of Travel! Visit speakingoftravel.net for travel tips, travel stories, and ways you can become a more savvy traveler.
Send us a textWe sit down in the Guatemalan jungle with filmmaker Todd Biss to explore how craft, ethics, and faith shape stories that fund care and protect dignity. From ad-agency polish to nonprofit trust, we trace how small crews, better audio, and sharp editing turn hope into motion.• origins in photography and ad-agency production• defining success through beauty, trust and client outcomes• on-location logistics, tech scouting and studio control• nonprofit storytelling with trauma-aware practices• lighter gear, better mics and sensor gains• editing as a puzzle with multi-length deliverables• hooks that respect attention without hype• tripod versus handheld choices for tone• audio upgrades that elevate any video• clinic systems from forming to fitting• Adonis's first steps and renewed hope• faith-driven work and why it matters• pricing, discounts and sustainable impact• where to find Todd Biss onlineFind Todd at “Todd Biss Productions” on Google, LinkedIn, and InstagramSpecial thanks to Advanced 3D for sponsoring this episode.Support the show
2FREE turns 5! Join C. Vessel on the Speak On That podcast — where reflection meets real talk. In this episode, Vessel dives deep into life's chaos and clarity, journaling the moments that shape who we are. He opens up about the humbling truth of being one in billions, the quiet power of discipline, and how creativity keeps the soul alive.It's part confession, part conversation — a raw look at faith, growth, and what it really means to find your lane in a noisy world. Tune in for a dose of perspective that'll remind you to stay grounded, create boldly, and, above all else, mind your business and keep moving. Remember that you can always sort through what you catch (wisdom). Always be fishing for knowledge and growth.Today 2FREE turns 5!
In this episode, I am joined by Kayse Gehret to dive into the transformative world of microdosing for healing — from psilocybin's subtle power to its impact on nervous system regulation and emotional resilience. Kaycee opens up about her personal journey using microdosing protocols to move through a seizure disorder.Together, we explore how psilocybin can support those navigating anxiety, grief, and the slow unraveling of trauma.From dream work to community integration, Kayse and I shed light on how healing nervous system dysregulation through microdosing can open the door to deeper intimacy, creativity, and connection with spirit.Whether you're curious, cautious, or already journeying with plant medicine, this conversation invites you to tune into your body's intelligence and the whispers of your soul.Timestamps:00:00 – Welcome & playing in the dirt 02:30 – Kayse's origin story: from seizures to psychedelics 05:00 – The nervous-system magic of microdosing 07:10 – Beyond psilocybin: Amanita & San Pedro medicine 08:30 – Emotional & spiritual shifts people experience 09:50 – Intuitive vs structured dosing 11:00 – How to begin safely if you're nervous 12:20 – Building the Microdosing for Healing community 14:00 – Intention setting & the frequency of feeling 16:10 – Human Design, energetics & mushroom medicine 19:30 – Integration & dream work 22:30 – Recurring dreams & reconnecting with the wild self 26:00 – Big myths & misunderstandings about microdosing 30:00 – Can microdosing help reduce pharmaceuticals? 31:10 – What people come to heal – from anxiety to fertility to faith 33:00 – Mushrooms & grief as a path to connection beyond death 36:40 – Beautiful client story of ancestral communication 41:40 – Training the next generation of microdosing guides 44:40 – Egypt downloads & divine feminine activations 49:20 – Grief as a gateway to spirit connection 53:00 – Lightning round + final medicine message: Connect with Kayse:Website: https://www.microdosingforhealing.com/IG: https://www.instagram.com/kaysegehret/Connect with Kristin:WebsiteInstagramYouTube Kristin's Best-Selling Book:Sex, Drugs, & Soul on AmazonSpotify Audiobook LinkSubscribe to the Podcast:YouTubeSpotifyAppleFor 10% off pleasure goodies at WAANDS, use code SEXDRUGSSOUL.
Living with Intention: The Daily Habits That Build a Life You Love This week, Melissa continues the conversation from Episode 239 — The #1 Thing Standing Between You and the Life You Want — where she shared the importance of getting clear on what you want. Now, in Part Two, she goes deeper into what to do once you've found that clarity, and how to live with intention even in the middle of life's stress, chaos, and constant demands. Click here to listen to part one on Apple! Click here to listen and read on our website! In this episode, Melissa shares insights from a workshop she recently gave to women at her church about living intentionally and managing the mental load that comes with modern life. She explains what "intentional living" really means — making choices based on your values and goals instead of defaulting to busyness or comparison — and walks through a practical exercise you can do right now: asking yourself, What do I really want? She guides listeners through a journaling activity that reveals recurring themes, hidden desires, and areas where you might need more clarity. Then, she moves into the second half of the conversation — managing stress in real life. From a day spent painting with her kids that turned chaotic to simple strategies for lowering stress hormones like dopamine, serotonin, and oxytocin, Melissa shows that living intentionally doesn't mean living perfectly — it means noticing what's working and making small, conscious adjustments. She also highlights one of the most underused yet powerful tools for reducing anxiety and increasing self-awareness: journaling. Melissa shares research showing its benefits and how writing down what's in your head — no matter how messy — can be both healing and clarifying. This episode is a gentle, encouraging reminder that you don't have to overhaul your life to live more intentionally. Sometimes it's as simple as pausing, reflecting, and asking: What's one thing I can do today to move closer to the life I truly want? LINKS: All Links Family Brand! stan.store/familybrand familybrand.com/quiz familybrand.com/retreats. Episode Minute By Minute: 00:00 – Welcome to Part Two of the Living with Intention series 01:00 – Why this episode stands alone but connects to clarity (Part One) 02:00 – What intentional living actually means — and what it doesn't 03:30 – Knowing what you want and living in alignment with it 05:00 – Why this question — "What do I want?" — keeps showing up 06:30 – The writing exercise: ask yourself the question seven times 08:00 – Identifying patterns and themes in your answers 09:00 – How clarity leads to alignment and purpose 10:00 – Transition: managing the mental load of daily life 11:00 – The painting story — and how "small stress" still adds up 12:30 – The four happiness chemicals and how to activate them 13:30 – Dopamine: reward yourself and celebrate small wins 14:00 – Oxytocin: connection through touch, kindness, and service 14:30 – Serotonin: stability through sun, nature, and mindfulness 15:00 – Endorphins: joy through laughter, movement, and music 16:00 – The surprising science behind journaling and stress relief 17:30 – Why journaling is powerful — and why we often avoid it 19:00 – How confronting your thoughts can lead to healing 20:00 – Creating your personal plan of action 21:00 – One small step toward more peace and less stress 22:00 – Closing encouragement: be still, do what brings you joy, and live with intention
Ideas don't just arrive; they evolve. It's the quiet, often invisible choices—the ones no one else notices—that ultimately shape the "Big Decision." In today's episode, “The Power of the Choices You Make That Others Don't See,” host Jacquette dives into the three truths about our choices: your intention, your impact, and your why. Tune in to see why these truths reveal the power behind every subtle choice we make.www.jacquettetimmons.comwww.jacquettetimmons.com/digital-productswww.instagram.com/jacquettemtimmonsBuyMeACoffee.com/JacquetteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The holidays can bring up strong feelings. Whether you're managing travel, disruption to regular routines, over-indulgence, or deeper issues like family conflict or loss, this time of year isn't always as magical as we perhaps imagine it to be. Today, host Rachel is joined by returning guest Diane Malaspina, yoga teacher and psychologist, to share practical suggestions on how we can better self-regulate through the holiday season. In this episode, Diane stresses the importance of making time for honest reflection on our feelings regarding this season, and shares how this process prompted one key change in her own life that created more joyful holidays. Listen to this episode to learn how a mindful approach can, slowly but surely, transform your experience of the holiday season. — Show Notes: Holiday expectation versus reality [3:08] Honest reflection on how you feel about the holidays [5:20] Cultivating awareness BEFORE the holidays arrive [9:05] Carrying imagined expectations from others [11:49] Challenge one undesirable holiday pattern [14:50] Embracing seasonal rhythms [18:47] Self-regulation micro-doses accumulate [21:37] Boundaries as self-care [30:29] Grief at the holidays [39:50] Yoga Medicine Burnout Resilience Program [47:48] Final takeaways [50:48] — Links Mentioned: Watch this episode on YouTube LIVE Online Burnout Resilience Program Working with Grief – Theory & Therapeutic Application of Yoga Online Course Inside the Yoga Sutras – The Path to Freedom Online Course Exploring the Niyamas through Meditation & Practice Online Course Exploring the Yamas through Meditation & Practice Online Course Previous Yoga Medicine® Podcast Episodes with Diane Malaspina, PhD: 04: Find Ease in Uncertainty 31: The Power of Intention 57: Drishti, the Potency of Our Focus – Research Roundup 121: Yoga Sutras for Modern Life Connect with Diane Malaspina PhD: Facebook | Instagram | Diane Malaspina | Yoga Medicine® Online Guest Teacher You can learn more about this episode and see the full show notes at YogaMedicine.com/podcast-148. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.
Do you ever feel like you know exactly what to do to change, but still can't seem to follow through? In this week's episode of Conquer the Day, Brian breaks down the five key steps that create real, lasting transformation... starting with awareness and ending with conditioning the identity you want to embody. You'll learn how to... ✨ Shift from relying on motivation to building unshakable momentum ✨ Break old patterns & celebrate small wins ✨ Rewire your habits at the deepest level so they actually stick ✨ Change your behavior & transform into the person you were always meant to be Highlights ✅ Why most people don't fail because of strategy... but because of psychology and belief. ✅ The 5-step framework for creating lasting change: Awareness, Intention, Action, Celebration/Adjustment, and Conditioning. ✅ How to use awareness and curiosity to break free from habits that no longer serve you. ✅ The power of small actions and "keystone habits" to create long-term transformation. ✅ How to celebrate progress, rewire your identity, and become the person who naturally follows through. RESOURCES + LINKS: Join our free Facebook Group, Energy Secrets for Business Owners and Professionals, for more content, live coaching, and a kick ass community HERE: https://fitnessproject.kartra.com/page/energysecrets WANT TO BUILD A HEALTHY LIFESTYLE WITHOUT HAVING TO WORKOUT FOR 6+ HOURS / WEEK AND BE ON A TEDIOUS DIET? i.e. Want fitness to fit into your life rather than having to become your life? -- Apply Now to Learn More About How We Can Support You In Your Journey: https://thefitnessproject.us/application/ Check out our client transformations: https://thefitnessproject.us/client-transformations/ Tag us in an Instagram Story with your biggest takeaway @conquerthedaypodcast Connect with Lindsey Pickowicz Instagram | @lindseypickowicz Facebook | @lindseykatepickowicz
Nick and Jonathan question Paul DePodesta's true intention for leaving the Browns, and they're joined by Cash Lovett for ‘Put it on the Line with Cash Lovett.'
"So I think that across the board what we'd like to see is a more common sense approach to what we're doing and really analyzing the downstream effects." Join Devon Tilly as he chats with Travis Hendrix of KGA Studio Architects! Travis Hendrix is an Associate Principal at KGA Studio Architects. Through the combination of traditional, modern, and contemporary ideals he is continually looking to create something new, yet familiar, while always beautiful. He prides himself on his design versatility, sharing KGA's belief that “the best design is the one that serves the client.” In addition to high-end luxury custom homes and renovations; his portfolio of work includes restaurant tenant finish, townhomes, multi-family, historic preservation, clubhouses, and even a boutique hotel. Travis holds a Master of Architecture from the University of Colorado and is a licensed architect in California, Colorado, Texas, Minnesota, New Mexico, Idaho, and Florida. He serves on the board of the Metro Housing Coalition, is the chair of the HBA of Metro Denver Permitting Committee, member of the Government Affairs Committee, and serves on the board of the Custom Builder and Remodeler Council. Further reading about projects mentioned in this episode can be found below on KGA's website: - Single Stair Apartment Buildings In Denver - Reviving A Forgotten Lot: Single Stairs Housing Prototype In Denver's Baker Neighborhood - 4-Story Single Stair Prototype: Affordable Housing For Denver's 3-Story Districts Follow Travis (@thendrix_architect) and KGA (@kga_studio) on Instagram! Keep up with the Art of Construction (AOC) podcast on Instagram, Facebook, and LinkedIn! Subscribe to us and leave us a review on Apple Podcasts or Spotify!
Daily Power Affirmations for your Creative Maniac Mind (in 60 Seconds)
Click here to Shop Affirmation Decks, Oracle Decks, and more! Use Promo code: RCPODCAST20 for 20% off your first order Today's Power Affirmation: I keep my attention and intentions in alignment, and nothing can stop me from world domination. Today's Oracle of Motivation: If you intend on creating the life you love, but you only focus your attention on muscle beach speedo competitions or celebrity news feeds, your intention is powerless. If your attention is disciplined, but you have no intention for your vision, your mission is aimless. If you breed your attention with your intention, your visions will come to life. Pay attention to your intentions, and the world shall be yours! Please don't use your new powers to manifest speedo competitions. Designed to Motivate Your Creative Maniac Mind The 60-Second Power Affirmations Podcast is designed to help you focus, affirm your visions, and harness the power within your creative maniac mind! Join us daily for a new 60-second power affirmation followed by a blast of oracle motivation from the Universe (+ a quick breathing meditation). It's time to take off your procrastination diaper and share your musings with the world! For more musings, visit RageCreate.com Leave a Review & Share! Apple Podcast reviews are one of THE most important factors for podcasts. If you enjoy the show, please take a second to leave the show a review on Apple Podcasts! Click this link: Leave a review on Apple Podcasts Hit “Listen on Apple Podcasts” on the left-hand side under the picture. Scroll down under “Ratings & Reviews” & click “Write A Review” Leave an honest review. You're awesome!
In this episode, Cassandra shares about this week's Super Full Moon in Taurus as well as Uranus returning to Taurus later this week and what it means for us. Think building both earthly and energetic structures from a place of self-worth so that we can trust the process and stay anchored in our truth and our faith through the ups and downs of the journey— plus much more on the podcast. You can read more of her insights on the Super Full Moon and Uranus moving back into Taurus as well as get specific insights for your rising sign along with reflection questions and a ritual over on her substack — https://cassandrabodzak.substack.com/ For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here:www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV
Feeling scattered or overwhelmed lately? You're not alone. In this short grounding episode, Nicki Sizemore shares how to reconnect to calm and balance through mindful cooking, breath, and presence. Inspired by her talk with author Robyn Moreno, she explores how simple rituals—and earthy, seasonal foods—can help us feel steady and supported, even in busy seasons of life.✨ This week's intention: I will feel rooted.LINKS:* Pre-Order Nicki's new book: https://fromscratchfast.com/nicki-sizemore/* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/p/weekly-intention-5* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* Book a 1-on-1 session with Nicki: https://mindbodyspiritfood.substack.com/p/coaching-and-cooking-sessions* Join Nicki for a weekend retreat at Kripalu! (Feb 27-Mar 1, 2026): https://kripalu.org/experiences/mind-body-spirit-food-cooking-spiritual-practice* Podcast conversation with Robyn Moreno: https://mindbodyspiritfood.substack.com/p/robyn-moreno This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe
The Bald and the Beautiful with Trixie Mattel and Katya Zamo
Do you dream of living a life of romance, success, and not being a social disgrace as you awkwardly tap at your keyboard like a Dickensian ghost? With 3 easy payments of $99.99, you can be the proud owner of the year's hottest CD-ROM from Katya Zamo's Shift Happens Typing School. You'll go from 7 pathetic words per minute to a blistering 80+ WPM because if you don't, you will perish loveless and alone, clutching your dial-up modem like a tragic relic. Watch in awe as our pixelated virtual tutor, “Key-Stroke Katya,” screams shockingly-cruel motivational threats while you master home-row Qwerty glory. Don't be a romantic and professional failure because you're a hunt and pecker! You can either type like a demon or slowly fade into the forgotten dust of the unremarkable, where your lonely keystrokes echo into an uncaring infinity until silence finally swallows your name whole. Your home might be worth more than you think! Find out how much at https://Airbnb.com/HOST This episode is sponsored by BetterHelp. Get on your way to being your best self and give online therapy a try at https://Betterhelp.com/BALD Get your gut going and support a balanced gut microbiome with Ritual's Synbiotic+. Get early access to their Black Friday sale for 40% off your first month at https://Ritual.com/BALD Give your cat the food they deserve! For a limited time, get 60% off your first order, plus free shipping, when you head to https://Smalls.com/BALD Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: http://bit.ly/TrixieKatyaYT To check out our official YouTube Clips Channel: https://bit.ly/TrixieAndKatyaClipYT Don't forget to follow the podcast for free wherever you're listening or by using this link: https://bit.ly/thebaldandthebeautifulpodcast If you want to support the show, and get all the episodes ad-free go to: https://thebaldandthebeautiful.supercast.com If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: https://bit.ly/thebaldandthebeautifulpodcast To check out future Live Podcast Shows, go to: https://trixieandkatya.com/#tour To order your copy of our book, "Working Girls", go to: https://workinggirlsbook.com To check out the Trixie Motel in Palm Springs, CA: https://www.trixiemotel.com Listen Anywhere! http://bit.ly/thebaldandthebeautifulpodcast Follow Trixie: Official Website: https://www.trixiemattel.com/ TikTok: https://www.tiktok.com/@trixie Facebook: https://www.facebook.com/trixiemattel Instagram: https://www.instagram.com/trixiemattel Twitter (X): https://twitter.com/trixiemattel Follow Katya: Official Website: https://www.welovekatya.com/ TikTok: https://www.tiktok.com/@katya_zamo Facebook: https://www.facebook.com/welovekatya/ Instagram: https://www.instagram.com/katya_zamo Twitter (X): https://twitter.com/katya_zamo #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week on The Big Talk Podcast, I'm deconstructing a powerful interview between Katie Couric and Laverne Cox that demonstrates what it means to be a truly influential voice when addressing difficult topics. This conversation is a masterclass in handling sensitive subjects with grace, authenticity, and purpose. In this episode, we'll explore: Why having a platform means having a responsibility to address challenging topics, not just easy ones The difference between performative vulnerability and vulnerability in service of something larger How to prepare for and navigate difficult conversations with respect, dignity, and educational intent The reason brave voices matter more than safe voices, and how addressing controversial topics can strengthen rather than hurt your speaking career More from Tricia Transform your expertise into a speaking legacy inside The Big Talk Academy Join me LIVE for my Free Monthly Workshop Explore my content and follow me on YouTube Follow me on Instagram Connect with me on Facebook Connect with me on LinkedIn Visit my website at TriciaBrouk.com
This week, Jen and Pete noodle on the question, what if every week was Shark Week (i.e. what if we stopped tying conventional constraints to enjoying the things we love or want to accomplish)?Specifically, in this episode Jen and Pete talk about:Why might we link certain constraints to tasks we want to accomplish?How might we commit to our goals in non-traditional ways?What is Jen going to do more of, regardless of the time of year? And Pete?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
In this episode, I'm opening up about something we all feel but don't always say out loud—the weight of the holidays, especially as a working mom. Thank you to Clay & Vine for Sponsoring this Episode https://clayandvineinteriors.com/ Inquire Here for In-Person or Virtual Support https://clayandvineinteriors.com/contact Thank you to Let's Dish for Sponsoring this Episode! https://letsdish.com/ The invisible load is real. The school sign-ups, the gift lists, the family logistics, the end-of-year work deadlines... it can all pile up fast. So today, I'm sharing how I'm approaching this season with more intention, and the 10 simple things that are helping me feel more grounded and present. If you're feeling stretched or scattered, this episode is for you. You don't have to do it all. And you definitely don't have to do it all alone. Let's make this season one that feels good—for you and for the people you love. Here are the some great resources I wanted to share with you: Book A Call for the November Corporate Cohort molly@mollyasplin.com Dr. Morgan Cutlip Episode #191 Are you looking to improve performance and team effectiveness across your team? Book A Team Effectiveness Consult Here Thank you for listening to this episode! Please take a screenshot and share your biggest takeaway on your Instagram stories and tag me @molly.asplin so that I can shout you out!
Lisa Nichols delivers a soul-stirring reminder that your future is always just one thought and one decision away. Through a powerful story of divine timing and transformation, she challenges you to release guilt, shame, and fear, and to expand your capacity for love, forgiveness, and self-belief. This episode calls you to make your dreams non-negotiable, trust your worth, and walk boldly toward the life waiting to be born through you.GET MY TOP 28 BOOK RECOMMENDATIONS: Click here to get your free copy of “28 Books That Will Rewire Your Mindset for Success and Self-Mastery” curated by yours truly!Source: What Are You Willing To Do To Achieve Your Dream? | Lisa NicholsHosted by Sean CroxtonFollow me on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.