Podcasts about Intention

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3166: Ali shares a heartfelt reflection on the quiet power of rituals and how they help transform ordinary life into something meaningful and memorable. By weaving intention into repeated actions, we gain structure, joy, and a deeper sense of connection, both with ourselves and those we love. Read along with the original article(s) here: http://everthrive.org/blog/7-reasons-you-should-ritualize-your-life Quotes to ponder: "Rituals are important because they are the glue that binds families together." "Great things can be created by a series of small, seemingly insignificant elements brought together with intention and love." "Rituals connect 'the ordinary to the extraordinary,' making the mundane aspects of life more beautiful." Episode references: The Boxcar Children Cookbook: https://www.amazon.com/Boxcar-Children-Cookbook-Gertrude-Chandler/dp/0807508527 Learn more about your ad choices. Visit megaphone.fm/adchoices

Segment #16 of The Daily Alignment w/ Grant Mitt, affirmations to start your day. A Segment of the Grant Mitt Podcast.  Free Live Training for Entrepreneurs Registration:  https://grantmittconsulting.com/free-workshop-sign-up Apply for business mentorship (Book a call) https://grantmittconsulting.com/b2b-vsl Instagram : https://www.instagram.com/grantmitt/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In episode #227, “Hitting a Language or Growth Plateau,” I dive into what it really means to feel “stuck” — whether you're learning a new language on your mission or working toward any kind of growth goal. We'll talk about how powerful your thoughts are, how labeling yourself as “stuck” can actually keep you there, and how to shift your mindset to get unstuck with more compassion and intention. I'll teach you how to move from fear-based motivation—like pressure, judgment, or comparison—to love-based motivation rooted in purpose, connection, and service. In this episode, I also explore a new way to think about the gift of tongues: what if true communication isn't just about perfect words, but about heart-to-heart intent and the Spirit? We'll look at how to reframe your progress, appreciate the middle moments of learning, and keep growing—not because you “should,” but because you genuinely want to. Whether you're a currently serving missionary, preparing to go, home from your mission, or a missionary mom or leader, this episode will help you strengthen your emotional resilience, faith, and love for the process of becoming. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here  

This episode of In Stride is sponsored by The Equestrian College Advisor. Navigate the college search with confidence and find the right fit for both academics and riding. Visit equestriancollegeadvisor.com to learn more and book a consultation.  In this episode of “In Stride,” Sinead is joined by Grand Prix dressage rider Lehua Custer.  Lehua Custer is an accomplished dressage rider and trainer who grew up in Hawaii. A longtime student of Olympic medalist and Hall of Fame horsewoman Hilda Gurney, Lehua has produced and ridden multiple horses to the FEI levels. She is best known for developing Fortunato H2O, who went on to excel in international para-dressage with U.S. rider Roxanne Trunnell, contributing to a global team podium finish. Lehua also developed and competed the talented Dutch Warmblood gelding FJ Ramzes to the Grand Prix level, earning strong results in national and CDI competition. Early in her career, Lehua received the prestigious Carol Lavell Advanced Dressage Prize Grant, which helped accelerate her rise in the high-performance ranks.   Lehua reflects on her career and the influential horses who shaped it, including:  • How training under Olympic medalist Hilda Gurney molded her foundation and mindset as a professional  • The journey of Fortunato H2O “Tuna,” from his early development to his rise as a top para-dressage horse with Roxanne Trunnell  • Her partnership with FJ Ramzes and the incredible opportunities that came from developing him to the Grand Prix level  • How prioritizing physical strength and fitness transformed not only her riding, but her confidence and clarity as a trainer  Join Lehua and Sinead for an inspiring conversation about grit, opportunity, and the power of believing in what's possible when you fully commit to the process. 

Ever wonder why some conversations feel electric while others fizzle fast? In this week's episode, we're getting psyched about the art of asking questions—and how curiosity can lead to meaningful connection.We dive into:

If you've ever set out to make healthy changes but found your willpower fading after a few weeks, this episode is for you. In this final episode of my trilogy on Ayurvedic habits, we explore how to make change sustainable. While episode 412 looked at habits as anchors in uncertain times, and episode 413 explored the big results that come from small rituals, this conversation is all about longevity and how to move from good intentions to lasting transformation. You'll learn how Ayurveda shifts the focus from discipline to rhythm, helping you align your daily habits with nature's cycles and your unique constitution. Discover why willpower fades, but rhythm sustains; and how awareness, compassion, and alignment turn short-lived motivation into embodied wisdom. In this episode, you'll learn: Why willpower alone isn't enough to sustain healthy habits The Ayurvedic Formula for Sustainable Change — Intention → Awareness → Rhythm → Integration How aligning with your dosha and the rhythms of nature creates lasting balance A step-by-step guide to personalize your own micro-rituals How to move from striving to flow and make your daily routines feel natural and nourishing Mentioned in this episode: Episode 412 - Ayurveda's Anchor for Uncertain Times Episode 413 - Ayurvedic Habits for Holistic Health: Small Rituals, Big Results Ready to bring these teachings into your daily rhythm? Explore my self-paced Daily Habits for Holistic Health program which is a 28-day guided journey to integrate simple Ayurvedic rituals that align with your dosha, your energy, and your lifestyle. Learn to move from intention to integration and experience transformation that feels steady, not forced. Learn more about my online consultations, Digestive Reset Cleanse, and educational programs at elementshealingandwellbeing.com Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Follow me on Instagram at @ElementsOfAyurvedaPodcast and on Facebook it's Elements Healing & Wellbeing * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSHEALING15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast.

In this episode, Cassandra share with us some insights on the rising desire for greater simplicity in our lives and business, questions to ask yourself for clarity around what should stay and what should go, as well as some insights I've gained from being here in Denmark and learning about their secrets to life satisfaction. For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here:www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3  Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

Did you know that nearly two-thirds of business owners experience burnout—and most admit it's threatening their income and health?In this powerful conversation, Elaine Starling sits down with Monica “MJ” Mitchell, a holistic life and business coach with 30+ years of experience, to talk about burnout recovery, sustainable success, and the sacred rhythm of energy.MJ shares how to move from Hustle to Harmony by embracing balance, boundaries, and the courage to slow down. You'll discover the mindset shifts and simple daily practices that let you thrive in business and life—without sacrificing your wellbeing.Topics Covered0:00 – Startling burnout statistics and why it's a global epidemic2:15 – Setting the energetic Intention: honoring the rhythm of your energy8:00 – Why self-care is the highest act of love9:30 – MJ's journey from burnout to holistic balance13:00 – What abundance really means when health and happiness matter most16:40 – Recognizing burnout: signs, symptoms, and when to act20:30 – The 10-80-10 Rule: how to stay calm under pressure24:10 – The courage to take up space and ask for help25:30 – “Hiring the Heavens” — how Divine assistance supports you27:00 – The inner shift that creates outer harmony31:00 – Two small steps that prevent burnout before it starts33:30 – “Slow is Fast”: why pausing accelerates progress37:20 – MJ's free Burnout Prevention Blueprint + bonus strategy call40:00 – How listeners can support MJ's mission to help women lead with easeKey Takeaways· Burnout isn't a badge of honor—it's a warning light calling for balance.· Caring for yourself is the highest act of love because it fuels your ability to serve.· You can't fill anyone else's cup when your pitcher is empty.· “No” is a complete sentence—saying it creates room for something better.· Slowing down can accelerate your growth; clarity and creativity thrive in rest.Simple Burnout Prevention FrameworkStep 1 – Say “No” Without GuiltHonor your limits and release the need to explain or justify.Step 2 – Redefine Self-CareIt's not about bubble baths—it's rest, laughter, movement, and joy.Step 3 – Slow Down to Speed UpLet go of hustle. Ground in your body and allow clarity to guide your next aligned action.Questions Answered in This EpisodeHow can women entrepreneurs prevent burnout before it starts?What does abundance really look like beyond money and achievement?How can you tell if your business is running you instead of the other way around?What are the early warning signs that it's time to reset and rest?How can slowing down actually accelerate your success?

Model, entrepreneur, and host Olivia Culpo joins Victoria for an honest and inspiring conversation about success, confidence, and her newest chapter in life: motherhood. After making history as one of the youngest Miss Universe winners, Olivia has built a multifaceted career spanning fashion, entertainment, and food, most recently hosting Next Gen Chef on Netflix. She opens up about paving her own path to success, the discipline and mindset that have fueled her career, and how she balances ambition with family life alongside her husband, NFL star Christian McCaffrey. Olivia also gets candid about postpartum changes, from embracing her new body to rediscovering confidence and identity in this transformative season. Through journaling, mantras, and a strong sense of purpose, she continues to push herself to grow, evolve, and stay grounded in gratitude. Tune in for a candid look at what it takes to go after your dreams and keep striving for the best version of yourself through every stage of life.Watch Next Gen Chef on Netflix!Connect with Olivia on Instagram: @oliviaculpo// SPONSORS // BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. BetterHelp: Visit betterhelp.com/realpod today to get 10% off your first month. Winx: Head to hellowinx.com/realpod for 50% Winx @ Walgreens. Paired: Head to paired.com/realpod to get a 7-day free trail and 25% off if you sign up for a subscription. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Stacking Slabs, Brett dives into one of his favorite ideas: You're the CEO of your PC.In this flagship episode, he explores what it means to build your collection with intention—especially in a bull market full of distractions. From defining a vision and setting strategy to creating personal frameworks that guide your pickups, Brett walks through how to move from reactionary collecting to purposeful collecting. He shares personal stories from his Colts and Pacers projects, lessons from the current hobby climate, and how to apply a CEO mindset to make better collecting decisions.If you've been questioning what you're building with your collection, this episode will help you find clarity and direction.Check out the awesome software that InfernoRed Technology can build for you.Get your free copy of Collecting For Keeps: Finding Meaning In A Hobby Built On HypeStart your 7 day free trial of Stacking Slabs Patreon Today[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

This week, Jen and Pete noodle on the plateaus we might reach within certain skill sets, and how we might nudge ourselves forward.Specifically, in this episode Jen and Pete talk about:What is the OK Plateau?How might we push ourselves into situations that might make us afraid or uncomfortable, in order to build skill?What are some tools or tactics that might provide incremental increases of improvement?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Dr. Greg Hammer is a retired Stanford professor and mindfulness expert who authored the book, "A Mindful Teen: Helping Today's Teenagers Thrive through Gratitude, Acceptance, Intention, and Nonjudgment."   Learn more at https://greghammermd.com  

This week, I'm sharing a question that I recently heard that is an absolute GAME-CHANGER when it comes to reframing our thoughts and beliefs! This question can help us let go of our limiting beliefs and instead shift them towards what we most want for our lives in sobriety! I also share some tips for navigating sober firsts and challenging moments in sobriety with more intention, and how to add some more intentional moments into our day-to-day lives. You don't want to miss this one!⁠⁠⁠⁠⁠⁠Join my community, the Happiest Sober Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to my newsletter for FREE sober tips & inspo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch my sober vlogs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my sober mugs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow me on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop my Amazon storefront⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ShopMy favourite things⁠⁠⁠⁠⁠⁠⁠⁠If my content has helped you on your sober journey and you'd like to support my work, you can ⁠⁠⁠⁠⁠⁠⁠⁠buy me a coffee⁠⁠⁠⁠⁠⁠⁠⁠!Thanks for supporting my podcast by supporting my sponsors - you can view my list of current sponsors ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Reflecting on the Parami of Truthfulness, Mary investigates what gets in the way and keeps us removed from reality and not seeing the world clearly. We are invited to reflect on being honest with the world and, what is sometimes even more difficult, being honest with ourselves. There is freedom in truth.Recorded Oct. 19, 2025 at Insight Community of the DesertSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

In this powerful and heart-opening conversation, I joined my good friend Jennifer Ragazzo, a Soul Aligned Wellness Coach, on her podcast, The Daily Surrender, to explore the sacred intersection of hormones, healing and higher purpose.   Together we unpack: Hormonal shifts that shape midlife and why your changing body is not betraying you - it's inviting you to listen deeper How pushing, striving, and over-controlling can sabotage your hormones, creativity, and peace Why redefining success in this season means aligning with your biology and your soul Spiritual and emotional freedom that comes when you pause & assess all areas of your life WATCH THIS EPISODE ON YOUTUBE   JENNIFER RAGAZZO:  Jennifer Ragazzo is a Soul-Aligned Wellness Coach who guides women through midlife transitions as sacred invitations to awaken and embody their Divine Design. Blending applied functional medicine, naturopathy, and integrative nutrition with psychology, metaphysics, and spiritual wisdom, she helps women get to the root-root-root of their dis-ease and return to alignment in body, mind, and soul. Through her signature approach, Jennifer empowers women to see perimenopause not as a breakdown, but as a Divine call-up into their most authentic, vibrant, and purpose-filled season of life.   CONNECT WITH JENNIFER: Grab Jen's FREE Calm & Receive Mini-retreat Follow Soulful Living on Substack Website Instagram YouTube   LOVE THE SHOW? Please subscribe, leave a 5-star rating, review, and share with other women, so they can get the support they need in perimenopause!    CONNECT WITH CLAUDIA:  Website YouTube Instagram Facebook Inquiries   FREE RESOURCES:  Mini Training: Why You're Exhausted, Moody & Inflamed - And Why It's Not Just Your Hormones Peri-What?! The Must-Have Guide for Women 40+ Navigating Hormone Changes Perimenopause Daily Checklist HRT 3-Day Crash Course   GET SUPPORT:  Perimenopause Clarity Session The Perimenopause Method Program Perimenopause HRT Roadmap Course   PRODUCTS WE LOVE: Equip Prime Protein (Save 15% w/ code: healthcoachclaudia) Microbiome Labs Total Gut Restoration (Save 15% w/ code: claudia123) BodyHealth Reds Powder Symphony Natural Health Melatonin Glow Below Vaginal Estrogen or DHEA For more products we recommend, click HERE.  

In this episode of Rise Urban Nation, host Taryell Simmons engages with Alex Dumas, a keynote speaker and global movement leader, discussing his journey from feeling like an outsider to empowering others with confidence and leadership skills. They explore themes of belonging, personal growth, and the importance of community, while also delving into Alex's frameworks for success, including the WIN framework and the concept of building a bigger bubble. The conversation emphasizes the significance of sharing one's story and the impact of supportive relationships in personal and professional development.TakeawaysYour story matters and your voice matters.Life doesn't happen to you, it happens for you.Building confidence is a gradual process, brick by brick.Surround yourself with people who elevate you.The WIN framework consists of Worth, Intention, and Network.Finding love can be a transformative experience.It's important to confront internal barriers to growth.The Bigger Bubble concept encourages expanding your vision and community.Success is often a collaborative effort, not a solo journey.Embrace the struggles as part of your growth journey.Chapters00:00 Introduction to Empowerment and Belonging04:45 Alex Dumas: A Journey of Resilience11:57 The Turning Point: Finding Love and Purpose17:47 Transformational Growth Through Adversity23:39 Shifting Mindsets: From Ducks to Eagles25:05 Navigating Professional Spaces with Confidence27:35 Building the Bigger Bubble: Expanding Your Network33:38 The WIN Framework: Worth, Intention, Network44:04 Empowering Voices: Advice for the Undervalued45:35 Future Aspirations: Taking Over the WorldCall-to-Action:

A direct, practical conversation on using Yoga Nidra and guided meditation to reset an overworked nervous system, shift out of chronic fight-or-flight, and rebuild identity after trauma. Danielle Matthews unpacks how accepting “what is,” inserting clear intentions in the Nidra state, and consistent practice can improve sleep, reduce anxiety, and cultivate steady presence. We examine mental “tigers” created by news, social feeds, and deadlines, and how Inner Reset–style practices help you respond instead of react—without mystical fluff or medical claims.   About the guest   Danielle Matthews is a Yoga Nidra and yoga therapy practitioner who rebuilt her life after a traumatic brain injury. Her work focuses on nervous system regulation, intention-led practice, and practical tools for peace under pressure. She leads private and group sessions and an “Inner Reset” series.   Key takeaways: Acceptance precedes change: reality (external event) + your internal response = your lived experience; shift the internal variable first. Yoga Nidra is “meditation made easy”: lie down, follow guidance, and let breath/body-scan sequences guide brainwaves toward deep rest. Immediate benefits many notice: better sleep, fewer escalations of migraines/anxiety, and more emotional space to choose responses. Chronic stress today is driven by “mental tigers” (worry loops, news, social feeds). Without deliberate down-regulation, cortisol stays high and resilience drops. Intention inside Nidra matters: plant a precise way-of-being (e.g., “I am at peace amidst chaos”) while beneath habitual thought; it resurfaces in daily stressors. Consistency beats intensity: short, regular guided sessions build capacity faster than occasional long sits. Use Nidra to complement—not replace—medical care; it's a behavioral practice for regulation and awareness. Skeptical or “not a meditator”? Start with a comfortable 15–20-minute guided Nidra lying down; no special posture or prior experience needed.   How to connect with the guest   YouTube: @healwithdanielle All of Danielle's social links are listed on her channel's About section. Website: https://brainbodyself.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters. Subscribe and be part of this healing journey. 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Episode Overview In this deeply personal and soul-stirring conversation, Pete Cohen sits down with Paul for a reflective exploration of The Hero's Journey — not as a myth, but as a lived experience. Together, they peel back the layers of masculinity, stillness, loss, and inner transformation. From Joseph Campbell's timeless teachings to modern myths like The Matrix, Gladiator, and Lord of the Rings, Pete and Paul uncover what it really means to answer “the call to adventure” in our own lives — the call to wake up, let go, and come home to who we truly are. They talk about men's circles, spiritual awakening, grief, and the courage to face one's truth without distraction. What emerges is a rare and honest conversation about resting in being rather than doing, about presence over performance, and about why our deepest healing often begins when we finally stop running. Key Themes The Hero's Journey and the path of inner transformation The courage to rest, pause, and simply “be” The masks men wear and why vulnerability is sacred Joseph Campbell, myth, and meaning in modern life Letting go of the “destination mentality” Grief as a doorway to awakening Relationships as mirrors for our healing Finding strength through men's circles and authentic connection Memorable Quotes “I'm just resting in being — and that's rare in this world.” “The hero's journey isn't out there. It's the one within.” “Stopping isn't dangerous — it's where the magic begins.” “Healing isn't a quick fix. It's a deep calling to become more real.” “It's not about what I do for the world. It's about what I do for myself — and the impact that has on the world.” Guest Paul is a mentor, spiritual guide, and member of A Band of Brothers — a men's circle dedicated to helping men and young people face their truth, heal ancestral wounds, and live with authenticity. Contact Paul here; www.meetingsinstillness.com www.Paulhurcomb.Org About the Host Pete Cohen, known as Mr. Intention, is a mindset and performance coach, author, and global keynote speaker who helps people live intentionally and thrive beyond survival.  DM Pete with your reflections or stories  @PeteCohen_ Listen If You're Exploring: How to live with more intention and self-awareness What it means to heal from grief and loss The role of men's groups and vulnerability in transformation How myth and story mirror our own inner evolution Why slowing down might be the most radical act of all

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3321: Sarah Von Bargen reveals how cutting out unnecessary purchases transforms not just your finances but your confidence, peace of mind, and relationship with your space. By aligning spending with genuine joy and values, she shows that mindful consumption can lead to greater freedom, time, and self-trust, without relying on willpower or deprivation. Read along with the original article(s) here: https://www.yesandyes.org/2018/05/stop-buying-shit-you-dont-need.html Quotes to ponder: "When you stop buying things you don't need, you have more money to buy things you do." "When we work less, we have more time for the things that make us happy." "When you stop buying things you don't need, you feel better about your space." Episode references: The Easy Way to Quit Smoking by Allen Carr: https://www.amazon.com/Easy-Way-Stop-Smoking-Without/dp/1402718616 This Naked Mind by Annie Grace: https://www.amazon.com/This-Naked-Mind-Control-Discover/dp/0525537236 Learn more about your ad choices. Visit megaphone.fm/adchoices

One of the most joyous interviews I've had yet in the 8+ years I've been hosting this show! Please join me as I learn from Lindsay Leahy, founder and dream builder at The Restoration Project, coach, consultant, speaker, and USA Today best-selling author. Topics include: her role as a dream builder her insights on boundaries as empowerment her philosophies on the gratitude cycle what does a meaningful and intentional life look like her best-selling book Take It All Apart and so much more! Welcome to The Healing Place Podcast! I am your host, Teri Wellbrock. You can listen in on Pandora, Apple Podcasts, Spotify, iHeartRadio, Deezer, Amazon Music, and more, or directly on my website at www.teriwellbrock.com/podcasts/. You can also catch our insightful interview on YouTube. Bio: Lindsay Leahy Lindsay Leahy is a proud wife, daughter, auntie, and friend. She is passionate about Jesus, hugs, dreams, adventures, and deep conversation. She is the author of Take It All Apart: How to Live, Lead, and Work with Intention; creator of the blog Grit, Gratitude, and Grace; and the founder and Dream Builder at The Restoration Project, a women-owned coaching and consulting practice that provides experiences, programs, and services to improve organizational health, team and leadership effectiveness and individual well-being. Websites: https://www.the-restorationproject.com/ Teri's #1 best-selling books and #1 new-release book can be found here. Teri's inspirational audiobook productions can be found here. Teri's monthly newsletter can be found here. Teri's book launch team can be found here. AMAZON AFFILIATE Teri Wellbrock and Unicorn Shadows are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. In other words, I make commission off of purchases made using any affiliate links on my site.

 //  INTENTION for this HYP JOURNEY //Step beyond the veil of time and into another lifetime your soul has lived. In this hypnotic journey, you'll explore a past life that holds wisdom for your body, your patterns, and your path today. What you discover may reveal hidden connections, release old struggles, and help you deepen your relationship with yourself in the present. All so you can feel more joy in your body more and more every day. //  TIME STAMPS //0:00 - 3:54 :: A few mins for me to tee-up this journey for you3:54 - 53:46 :: Journey to Another Life // MORE HYP JOURNEY INFO + PREP //Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 229 - Enjoy Being In Your Body  |  Theme Preview //  WATCH  THE  VIDEO  // - The video for this episode is available here: https://youtu.be/jOALxpsfE0UThe patio palms are waving and saying Hi! Watch the effects of a gentle lunchtime breeze in my backyard as this hypnotic journey unfolds. //  SCHEDULE  YOUR  SESSION  // - Schedule your session + learn more about my work: SeerSessions.com //  SUBSCRIBE  // - Get on my email list (updates, free hyp journeys, BTS on the new pod, extended episodes/full pod eps) SeerSessions.com/subscribe

Alan provides a new Thursday Thought episode. Today's Thursday Thought is, "The dynamic Duo - Attention and Intention." Alan describes the Principle of Attraction and also the importance of attention and intention. Listen to learn how these 2 precepts of quantum physics can work together to transform your life. Be sure to subscribe to the podcast on Apple Podcasts or wherever you get your podcasts, so you won't miss a single episode. Website: www.alanbeckley.com

A Journey of Focus, Intention, and Creative Manifestation w Janetta Stew “Art”I am a published author. Why "New Artistic Creations: It's all a Matter Of Focus" is Essential for Readers and Podcast ListenersThis book is a profound exploration of art's cultural significance, making it a perfect companion for both readers and podcast listeners. Through the collaboration of Janetta Stew Art and her late brother Garry B. Stewart, readers are invited to experience the transformative power of art. Stewart's unique style, which blends primordial African folk art with modern 3-D imagery, offers a fresh perspective that stimulates the senses and encourages deeper reflection.Listeners of podcasts can appreciate the discussions surrounding the themes of creativity, spirituality, and the universal language of art. The book transcends boundaries, appealing to diverse audiences, and it emphasizes the importance of art in promoting peace and unity. Whether through vibrant illustrations or thought-provoking narratives, this work resonates with anyone seeking to understand art's role in shaping culture and fostering connection.Overall, "New Artistic Creations" serves not only as a visual feast but also as a catalyst for meaningful conversations, making it an enriching experience for both reading and listening audiences.Link:https://janettastewart.com/Tags:Arts,Author,Books,Family,Personal Journey,Writing,Podcast,Live Video Podcast Interview,Phantom Electric Ghost Podcast,PodmatchSupport PEG by checking out our Sponsors:Download and use Newsly for free now from www.newsly.me or from the link in the description, and use promo code “GHOST” and receive a 1-month free premium subscription.The best tool for getting podcast guests:https://podmatch.com/signup/phantomelectricghostSubscribe to our Instagram for exclusive content:https://www.instagram.com/expansive_sound_experiments/Subscribe to our YouTube https://youtube.com/@phantomelectricghost?si=rEyT56WQvDsAoRprRSShttps://anchor.fm/s/3b31908/podcast/rssSubstackhttps://substack.com/@phantomelectricghost?utm_source=edit-profile-page

What if every moment in your day—every chore, every conversation, every challenge—was actually a sacred request for love?In this solo episode, Elaine Starling, The Abundance Ambassador, explores The Science of Sacred Play and how love, curiosity, and joy work together to awaken your Divine essence. Drawing on insights from Mike Dooley, Lynne McTaggart, and Ann Albers, Elaine reveals how playful presence transforms not just your mood—but your biology, relationships, and abundance flow.Discover why love and play aren't luxuries—they're sacred strategies for healing, creating, and living in partnership with The Divine. Topics Covered0:00 – Welcome: The Abundance Journey and the power of sacred play2:45 – Setting our energetic Intention and connecting with The Divine6:30 – The Divine message: “I must love you before I can know you.”10:20 – Why love and play are sacred strategies for living with ease and grace14:00 – How the vagus nerve links love to healing and safety17:45 – The science behind play and how it rewires your brain22:10 – The trap of control, productivity, and “earning love”26:30 – From survival mode to sacred co-creation30:00 – The three-step practice to embody sacred play36:20 – Simple ways to respond to every interaction as a request for love40:00 – How love reflects back to you a thousandfold Key Takeaways• Every interaction in your life is a sacred request for love.• Love and play are spiritual technologies that regulate your nervous system and invite healing.• Control and hustle drain your energy; connection and curiosity renew it.• The fastest way to reclaim your power is to lead with love.• “The love you make doesn't just come back—it comes back a thousandfold.” The 3-Step Practice: The Science of Sacred PlayStep 1 – Recommit to Your IntentionBefore entering any situation, reaffirm: “I express and experience love in every interaction.”Step 2 – Welcome Every Moment as a Request for LoveSee every trigger, silence, or annoyance as a Divine invitation to love.Step 3 – Help Others Feel Safe, Seen, and ValuedThrough presence, listening, and kindness, you mirror Divine love—and that reflection heals you too. Questions Answered in This Episode• How can love and play become sacred spiritual practices?• What happens in the body when we lead with love?• Why do control and overthinking disconnect us from Divine flow?• How does play strengthen resilience and creativity?• What daily habits help us respond with love instead of react from fear? Pull Quotes“As we love, The Divine loves through us—it flows through us.” Elaine Starling“Resilience doesn't come from control. It comes from connection.” Elaine Starling“Stop trying to manifest from the wound—start receiving from the well.” Elaine Starling Free GiftShare what you Loved and what you Learned from this episode to Download the Spiritual Alignment & Conscious Actions Guide — your roadmap to reconnect with The Divine, raise your vibration, and live as the woman your soul designed you to be. https://www.TheAbundanceJourney.com/Contact click on the Share My Thoughts button. Complete the Google form to automatically receive your free gift. Resources Mentioned• Messages from the Universe – Mike Dooley• The Healing Power of Love – Lynne McTaggart Blog• Angel Messages Newsletter – Ann Albers• Related Episode: E162 – The Power of Loving Awareness• Article: Why Every Interaction Is a Request for Love About the Host – Elaine StarlingElaine Starling, international TEDx speaker, bestselling author, coach, and host of The Abundance Journey, helps spiritually minded women align with Divine...

No one should tell you to get off your medication; that is a decision that needs to happen with you and your health care professional. Let's talk about the Ashton Manual and The Maudsley Deprescribing Guidelines. Schedule an Appointment with Dr. Lisa

In this talk, Jomon introduces the Japanese Buddhist holiday Ohigan, celebrated at the equinox as a time to honor the ancestors and reflect on the paramitas—the perfections of practice. From there, she explores karma not just as action and result, but as a living cycle of intentions, deeds, and the dispositions they leave behind. Drawing on Buddhist teachings, neuroscience, and personal stories, Jomon shows how our propensities shape the way we perceive the world, and how practicing generosity, patience, and wisdom can shift the very seeds we carry forward. She closes by asking: What kind of ancestor do you want to be, and how do you wish to meet this life?This talk was given during the Wednesday night program at Heart of Wisdom on September 3rd 2025. ★ Support this podcast ★

In this episode of The Beacon Way Podcast, host Adrienne Wilkerson sits down with Dr. Monica Estes, a Navy veteran, endodontist, and founder of a rapidly growing dental group with three South Carolina locations.Dr. Monica shares her journey from dental school to military service to launching a practice straight out of residency—an uncommon but intentional leap. Together, they unpack the mindset shifts required to grow from solo practitioner to multi-location leader, the business skills dental school doesn't teach you, and how to build a practice that's both clinically excellent and scalable.If you're a dentist, specialist, or healthcare entrepreneur looking to grow your practice without losing your passion, this episode is for you.

In this fascinating episode of Quantum Minds TV, Dr. Theresa Bullard sits down with world-renowned author and consciousness researcher Lynne McTaggart to explore the quantum science behind intention, the hidden potential within our DNA, and how consciousness shapes reality itself.Together, they bridge the worlds of ancient wisdom and modern physics, uncovering the real “magic” of how thought, light, and intention interact to create transformation, both personally and collectively.From spontaneous healings in group intention experiments to the growing scientific understanding of quantum non-locality, this episode reveals how the power of consciousness may hold the key to humanity's next great evolution.Discover how service, group coherence, and intention can literally change lives and why what used to be called “magic” might simply be science we're finally beginning to understand.

Have you ever filled a notebook and still felt foggy in your mind?That's because writing more doesn't always mean you're seeing more.In today's conversation, let's talk about 3 ways you can move from emotional release to actual insight.If you want to go deeper and journal with more clarity so you can make shifts in your life-enroll in the next "SEE YOURSELF CLEARLY" 2-Day Workshop: Click the link below to learn more. https://thejournalcoachingcompany.mykajabi.com/offers/b8XFtKQa/checkout?coupon_code=FALL25&fbclid=PAb21jcANd0vBleHRuA2FlbQIxMQABpw5JoUhHRfPZlVIFjT6mndpt4t5eECSxFHKP7T7Gk5xk0nM5Eue9r7r1P45n_aem_QAxMx6a3tUE914zbxJ9IAALet's continue the conversation: Send me a message on Instagram @thejournalcoachingco

Adeline Atlas 11 X Published AUTHOR Digital Twin: Create Your AI Clone: ⁠⁠https://tinyurl.com/y375cbxn⁠⁠SOS: School of Soul Vault: Full Access ALL SERIES⁠⁠⁠https://www.soulreno.com/joinus-202f0461-ba1e-4ff8-8111-9dee8c726340⁠⁠Instagram: ⁠⁠https://www.instagram.com/soulrenovation/⁠⁠Soul Renovation - BooksSoul Game - ⁠⁠https://tinyurl.com/vay2xdcp⁠⁠Why Play:  ⁠⁠⁠https://tinyurl.com/2eh584jf⁠⁠How To Play: ⁠⁠⁠https://tinyurl.com/2ad4msf3⁠⁠Digital Soul:  ⁠⁠https://tinyurl.com/3hk29s9x⁠⁠Every Word: ⁠⁠⁠https://www.soulreno.com/every-word⁠⁠Drain Me: ⁠⁠⁠https://tinyurl.com/bde5fnf4⁠⁠The Rabbit Hole: ⁠⁠https://tinyurl.com/3swnmxfj⁠⁠Spanish Editions:Every Word: ⁠⁠https://tinyurl.com/ytec7cvc⁠⁠Drain Me: ⁠⁠https://tinyurl.com/3jv4fc5n⁠⁠

Send us a textA week off turned into a reset I didn't know I needed: a solo first-class dash to Paris for skincare and quiet, then a Black Tech Fest panel that cracked open my entire view of leadership. Four Black women drew a bright line between management and leadership, spoke candidly about mental health and neurodiversity, and made the case for sponsorship over mentorship names in rooms, budgets for growth, introductions that move careers. I walked in curious and walked out ready to lead.We go deep on intentional careers: how to “go where your joy is” even if you don't love your job, how motherhood routines can make ambition sustainable, and why vision board parties miss the point. Intention is private work; keep it sacred, operationalise it with a living plan, and hold yourself to it. From there, we challenge the culture of “keeping up” around luxury and counterfeits, and talk plainly about authenticity, access, and the quiet power of buying only what you can maintain.There's heat in the headlines, too. Drake's defamation suit over Kendrick's diss gets tossed because context matters; Diddy's sentencing lands with industry shockwaves; Nicki and Cardi's feud crosses lines children should never be pulled across. Then we widen the lens: Ghana's call for reparations at the UN, Burkina Faso's resource sovereignty, and what real liberation looks like when policy finally matches pride. We close at Tate Modern's Nigerian Modernism exhibition a stunning, seven‑month celebration of art that remembers, resists, and reimagines and a peek at Sister Scribble, my new stationery brand built for creative focus and cultural joy.Press play for leadership clarity, career intention, pop culture scrutiny, and a generous dose of Black excellence and art. If this moved you, follow, rate, and share with a friend then tell me: what intention are you setting next?Sponsorships - Email me: hello@toyatalks.com Cc: toyawashington10@gmail.comTikTok: toya_washington Twitter: @toya_w (#ToyaTalksPodcast) Snapchat: @toyawashington Instagram: @toya_washington & @toya_talks www.toyatalks.comhttps://toyatalks.com/ Music (Intro and Outro) Written and created by Nomadic Star Stationary Company: Sistah Scribble Instagram: @sistahscribble Website: www.sistahscribble.com

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 – 13:25)The Joy of Reunited Families: The World Watches the Incredible Sight of Freed Hostages in IsraelPart II (13:25 – 21:48)Gen-Z and Christianity: Many Gen-Zers, Especially Young Men, are Turning to Christianity – Why?Why So Many Gen Z-ers Are Drawn to Conservative Christianity by The New York Times (Daniel K. Williams)Part III (21:48 – 25:58)Naked Cyclists . . . Seriously? A Very Revealing Protest Against President Trump's Intention to Deploy the National Guard in PortlandNaked bike riders demonstrate against federal troops in ‘quintessentially Portland' protest by The Associated Press (Jenny Kane and Christopher Weber)Sign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.

This week, Jen confronts a metaphorical can that she's been kicking down the road for several months, and she and Pete noodle on where else these cans might show up in our lives.Specifically, in this episode Jen and Pete talk about:How might we name and tackle certain decisions or projects that we've been delaying?What effect does fear of other people's opinions have on our actions?Why might lessening the amount of cans you're kicking actually lead to more success?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.

Veda Austin is a water researcher, public speaker, artist, author, and mother who has spent the past 14 years exploring water's structural memory and responsiveness. She has pioneered a unique crystallographic method that visually captures water's reactions to stimuli, revealing its awareness of thought, intention, and creation through imagery.Veda believes that water is fluid intelligence, observing itself through every living organism on the planet and in the universe. Her primary focus is photographing water in its ‘state of creation'—the space between liquid and ice—where it expresses a profound and dynamic language. Through her research, public talks, and published works, she challenges conventional perspectives, inspiring a deeper understanding of water as an intelligent and communicative force.Episode Highlights▶ How water serves as both a powerful healer and communicator▶ Insights from Veda Austin's 14+ years of water research▶ The way water absorbs, stores, and shares information through light▶ What the freezing process reveals about water's hidden intelligence▶ The profound healing effects of natural alkaline water▶ How intention and consciousness can change the structure of water▶ The deep interconnectedness between people, the planet, and water▶ Why healing ourselves begins the process of healing the Earth▶ How prayer and positive focus can transform our relationship with water▶ The growing global movement recognizing water's spirit and rightsVeda Austin's Links & Resources▶ Website: www.vedaaustin.com▶ Instagram: https://www.instagram.com/vedaaustin_water/▶ Webinar: https://www.vedaaustin.com/workshops-webinars Download Beth's free trainings here: Clarity to Clients: Start & Grow a Transformational Coaching, Healing, Spiritual, or Psychedelic Business: https://bethaweinstein.com/grow-your-spiritual-businessIntegrating Psychedelics & Sacred Medicines Into Business: https://bethaweinstein.com/psychedelics-in-business▶ Beth's Coaching & Guidance: https://bethaweinstein.com/coaching ▶ Beth's Offerings & Courses: https://bethaweinstein.com/services▶ Instagram: @bethaweinstein ▶ FB: / bethw.nyc + bethweinsteinbiz ▶ Join the free Psychedelics & Purpose Community: / psychedelicsandsacredmedicines

A Regnum Christi Daily Meditation. Sign up to receive the text in your email daily at RegnumChristi.com

In this episode of the Business Builder Series, I'm breaking down how to forecast your revenue — intentionally and confidently — instead of reacting to whatever comes your way. Forecasting doesn't have to feel stressful or uncertain. When you approach it as a tool to create your future (not predict it), you give yourself clarity, direction, and control in your business.Key topics covered:The difference between a target and a forecast (and why you need both)How to use your past and current data to build realistic revenue projectionsUnderstanding seasonal trends and how they impact your businessConnecting your forecast to your capacity and marketing effortsWhy a good forecast gives you control, not pressureA forecast isn't about being right — it's about being ready. The more clarity you build, the less anxiety you'll feel about what's coming next.Challenge:Open up your revenue from the last 12 months and chart out your actuals by month.Then, forecast the next three months by labeling each one with:What's booked or guaranteedWhat's expectedAnd your stretch goal (the fun, visionary number!)Next month, review how close you came — and update the forecast again. Keep it rolling and start building that muscle of confident, intentional forecasting.Mentioned in this episode: Faire, the largest wholesale marketplace connecting over 120,000 brands and retailers. Staci shares how Faire helps shop owners source unique products, offers flexible 60-day payment terms, and gives brands global visibility without cold pitching—creating a true win-win for small business growth.Retailers who are new to Faire can visit www.faire.com and use code SMBSCHOOL10 at checkout for 10% off their first order.Staci's Links:Instagram. Website.The School for Small Business Podcast is a proud member of the Female Alliance Media. To learn more about Female Alliance Media and how they are elevating female voices or how they can support your show, visit femalealliancemedia.ca.Head over to my website https://www.stacimillard.com/ to grab your FREE copy of my Profit Playbook and receive 30 innovative ways you can add more profit to your business AND the first step towards implementing these ideas in your business!

“Luxury is about experiences, not things. We all have the opportunity to give someone a luxury experience.” “Personalization requires information, customization requires connection.” “Listen with your eyes.”   Episode summary | In this episode of ROG, Shannon Cassidy interviews Neen James, a leadership strategist known for her insights on generosity and luxury. Neen shares her background, emphasizing the influence of her mother's generosity on her life. The conversation explores how generosity can elevate experiences in leadership and the importance of attention in making people feel valued. Neen discusses her research on luxury mindsets, revealing that luxury is a mindset that varies among individuals. The episode concludes with Neen's insights on creating exceptional experiences and the launch of her new book, 'Exceptional Experiences.'   R.O.G. Takeaway Tips | Generosity transforms leadership and relationships. Attention is a powerful form of generosity. Luxury is a mindset, not just about money. There are four luxury mindsets: reluctant, pro prioritizer, confident, and luxury lover. Creating exceptional experiences requires understanding individual needs. Champagne moments can elevate everyday life. Listening with your eyes enhances communication. Personalization in leadership fosters connection. Generosity can be practiced in small, everyday actions. Luxury experiences can be created without high costs.   Chapters |  00:00 Introduction to Generosity and Leadership 01:54 Neen James: A Journey from Australia to Leadership 06:22 The Role of Generosity in Elevating Experiences 12:33 Redefining Luxury: A Mindset Shift 17:13 Exploring Luxury Mindsets 22:07 Insights from Luxury Research 23:55 The Power of the A Outfit 25:08 Creating Champagne Moments 27:33 The Ripple Effect of Self-Care 30:04 Leading with Intention and Attention 32:52 Understanding Team Mindsets 34:43 Elevating Experiences through Generosity 36:00 Rapid Fire Insights and Reflections   Guest Bio | Neen James is a leadership strategist, dynamic keynote speaker, and the author of Folding Time, Attention Plays, and the upcoming Exceptional Experiences. With boundless energy, quick wit, and actionable insights, she serves as a confidante to C-suite leaders to help them elevate experiences and achieve greater focus, communication, and influence. Recently appointed to the board of the World Luxury Chamber of Commerce, James has been named one of the Top 30 Leadership Speakers by Global Gurus multiple years in a row for her work with some of the world's most prestigious brands, including Viacom, Comcast, Virtuoso Travel, Four Seasons, and the FBI. She empowers individuals to prioritize what matters most so they can create exceptional experiences that drive results and foster lasting connections. Originally from Australia, James is living her best life in Tampa, Florida.   Guest Resources:  ExceptionalBook.com  NeenJames.com   Bridge Between Resources: 5 Degree Change Course Free N.D.I. Network Diversity Index  Free Generosity Quiz    Credits: Bill Straub, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us in two weeks, Episode 248, Special Guest, Bill Straub.

Breast cancer survivor and advocate Jen Delvaux joins us to share her powerful journey and the lessons she's learned along the way. From rethinking the products we use to making mindful choices around food and lifestyle, Jen offers practical tips and heartfelt wisdom for living with resilience and purpose.Find us at hughandgrace.com  On Instagram @hughandgrace       On Facebook @HughandGrace   Email us at customercare@hughandgrace.com Music: Realize your dreams by Sergio Prosvirini

In this episode we interviewTommy Brown, a pastor and author, about his new book, The Speed of Soul: Four Rhythms for a Quiet Life in a World of Noise. We explore themes of life transitions, the healing power of water, the significance of everyday work, and the importance of simplicity and mindfulness in a complex world. Tommy emphasizes the need to revise our understanding of work, the role of technology, and the value of community and connection. The discussion culminates in a reflection on living a life of integrity and embracing the journey of faith. Takeaways The best day on the water is any day. Water has a healing and resetting power. What we do now matters, even when unnoticed. Following Jesus is simple but impossible without help. Multitasking doesn't work; focus on one thing. Love deeply, live quietly, and mind your own business. The kingdom of God is right here, in our everyday lives. Words matter; they can call out the good in others. We need to make a family out of no family. You can live quietly and love deeply. Chapters 00:00 Navigating Life Transitions 02:37 The Healing Power of Water 05:47 The Significance of Everyday Work 08:31 Simplicity in Following Jesus 11:40 The Importance of Working with Our Hands 14:35 The Dangers of Multitasking 17:25 Revising Our Understanding of Work 20:27 The Human Element in Work 23:10 Finding Meaning in the Mundane 25:58 The Invitation to Engage with Life 28:11 The Simplicity of Spiritual Practices 31:22 Finding Treasure in Everyday Life 34:23 The Importance of Community and Connection 38:02 Living with Intention in a Distracted World 40:27 The Call to Love and Serve Others 47:19 Integrating Faith into Daily Life

In this episode, Cassandra gives us 3 simple steps to release attachment when we really want something to happen to both save our sanity and our peace as well as shift our energy around the situation to be more open, receptive and magnetic. For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here:www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3  Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

In this talk Mary reflects on the idea of emptiness which can be thought of as an absence of attachment to self or I, Me and Mine. This freedom can seem elusive, but we can recognize it in our daily lives as we work on letting go.Recorded Oct. 9, 2025 in the virtual worldAfter Buddhism by Stephen BatchelorPay Attention, for Goodness' Sake by Sylvia BoorsteinSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Five years, nearly three hundred episodes, and a community that has grown with us through every shift. In this reflective conversation, Nimesh Radia and Stacey Brown look back on the origin story of Spiritual Journey, the synchronicities that guided each milestone, and the way showing up consistently has transformed our lives and the lives of our listeners. We talk mentorship, divine timing, the courage to speak from the heart, and how community keeps us grounded and expanding. You'll hear behind-the-scenes stories, the lessons of staying vulnerable on mic, and why intention matters more than perfection.The message of this milestone: your story and your voice matter — keep showing up for you and the community waiting to rise with you.Key Themes✨ Five years of podcasting as a training ground for growth✨ Vulnerability, voice, and speaking truth✨ Divine timing, synchronicity, and intention✨ Community, connection, and soul contracts✨ Mentorship as a path to authentic leadership✨ Consistency over perfection

John Starke preaches from Genesis 1:26-28 and Genesis 2:18-25, continuing in our sermon series "The Ache of Being Human".

Let us know what you enjoy about the show!We guide a gentle morning meditation that uses breath, a soft smile, and memory to cultivate contentment, then expand it with appreciative joy for others. We close with simple ways to spot micro‑joys during the day and carry calm into action.• settling the body and softening judgment• breathing with awareness and smiling through a body scan• reframing meditation as access to joy in the present• recalling a personal moment of happiness with sensory detail• repeating clear affirmations for worthiness and agency• practicing mudita by celebrating others' happiness• returning to breath and smile to anchor calm• spotting micro‑joys in daily life and reinforcing attention• gentle reentry with stretch, yawn, and a closing blessingIf you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

On Healthy Mind, Healthy Life, Avik speaks with E.A. Johnson—award-winning sales professional and speaker—about rebuilding from anxiety, insomnia, and pain-pill addiction without rehab. Johnson breaks down his VIBE framework—Vision, Intention, Belief, Execution—and how mindfulness (on his terms, out in nature) helped stabilize his nervous system and clarify purpose. This direct, practical conversation challenges “mindset alone” clichés while showing how vision plus disciplined action creates measurable outcomes in career, health, and family. If you want grounded steps to reset your trajectory, this episode gives you a clear playbook you can start today.   About the guest  : E.A. Johnson is a sales award-winner, motivational speaker, husband, and father. His story moves from early trauma and substance dependence to sustained recovery, career excellence, and service. He teaches a simple, operational system—VIBE—that pairs inner work with real-world execution.   Key takeaways : VIBE is a system, not a slogan: Define a specific Vision, write dated Intentions, anchor Belief for hard days, and Execute even when it's uncomfortable. Vision first: Without a destination, you loop in circles. A clear vision simplifies choices and boundaries. Exposure builds belief: Put yourself physically near the outcomes you want (people, places, roles) to make them feel possible. Intentions must be on a calendar: Plans live in writing with dates, times, and micro-actions you can measure. Mindfulness can be mobile: If traditional meditation isn't working, practice awareness in nature, on walks, or during quiet drives. Language matters: Shift identity talk from “I am broken” to “I experienced X” to avoid fusing with trauma. Faith and supports help: Therapy and a higher-power belief can sustain change when motivation dips. Execution loops back to vision: When fatigue or doubt hits, revisit the why, then act. How to connect with the guest   Website: https://www.eajohnsonspeaks.com/  Email: info@EAJohnsonSpeaks.com Instagram: @EAJohnsonSpeaks   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik   Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.   Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty—storyteller, survivor, wellness advocate—this channel shares powerful podcasts and soul-nurturing conversations on: • Mental Health & Emotional Well-being• Mindfulness & Spiritual Growth• Holistic Healing & Conscious Living• Trauma Recovery & Self-Empowerment With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.

If your days feel like a relentless sprint—from school drop-offs to late-night routines—you're not alone. In this short and powerful solo episode, I open up about the challenges of maintaining intimacy, presence, and intention in marriage when life gets overwhelmingly busy. With fall sports, kid activities, and work responsibilities piling up, it's all too easy to slip into “roommate mode” with your spouse.   But here's the truth: Strong families start with strong marriages. I share three deeply practical ways to create micro-moments of connection, build intentional rituals, and avoid emotional drift. Whether it's through a 30-minute walk, a forehead kiss, or a late-night two-minute check-in, this episode is your reminder that you're not just co-parents—you're still each other's chosen partner.     Episode Highlights   [0:00] - Introduction [1:05] - Why strong marriages are the foundation of strong families [2:55] - The common trap of prioritizing everything but your marriage [4:46] - The September-October “whiplash” that hits most parents hard [5:43] - Celebrating the release of The Pursuit of Legendary Fatherhood [8:19] - How an unbalanced focus on your kids can erode your marriage [10:09] - The power of micro-moments: texts, sticky notes, forehead kisses [12:31] - Creative date ideas (even when time is scarce) [14:29] - Why sometimes the world has to suffer—but your marriage shouldn't [15:14] - End-of-day rituals that spark closeness even in exhaustion [17:41] - The compound interest effect of tiny deposits in your marriage [18:03] - You are more than a co-parent—you're still her Casanova [19:13] - A free 21-day email series to help you build an extraordinary marriage [20:54] - Final rally cry: be uncommon, be legendary     5 Key Takeaways   1. Strong Marriages Build Strong Families When your marriage is thriving, it naturally strengthens the emotional climate of your entire home. Don't neglect the foundation. 2. Micro-Moments Matter More Than Grand Gestures A quick kiss, a thoughtful note, or a midday “thinking of you” text can do more for connection than elaborate plans you never get to. 3. Busy Seasons Are Inevitable—Disconnection Isn't Just because life is chaotic doesn't mean your relationship has to suffer. Intention and awareness are your defense against emotional drift. 4. You're Still Her Lover, Not Just Her Co-Parent The role of “dad” is important—but don't forget you were her partner first. That romance needs nurturing, especially when time is tight. 5. Investing in Your Marriage Pays Long-Term Dividends Like compound interest, the small daily investments you make in your marriage build a future of closeness, trust, and enduring partnership.       Links & Resources     Get your copy of The Pursuit of Legendary Fatherhood + two free courses: https://thedadedge.com/legendarybook Join the Dad Edge Alliance (Elite Brotherhood): https://thedadedge.com/alliance Explore the Dad Edge Business Boardroom: https://thedadedge.com/businessboardroom Free 21-Day Email Series: 3 Marriage Skills at a Time: https://thedadedge.com/extraordinary-marriage/       If this episode helped reignite your drive to be more intentional in your marriage, please rate, follow, and review the show. Share it with a fellow dad who might be feeling the weight of the season—we're in this together.   Let's go out and live legendary.

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ When everything seems to crumble—your plans, your confidence, even your sense of self—it's easy to spiral into denial, guilt, or self-blame. But what if those moments of collapse weren't the end, but an invitation to rebuild stronger, wiser, and more intentional than ever before? In this episode of The Motivation with Brendon Burchard Podcast, Brendon unpacks what truly derails us when life gets hard—and how to find clarity, strength, and meaning through the chaos. You'll learn: How to Stop Denying Reality and Start Owning It: Why facing the truth head-on creates freedom, not fear, and how denial quietly destroys your resilience. How to Rise Above Self-Doubt and Shame: Break the pattern of self-diminishment and learn how to re-center your worth, self-talk, and emotional regulation. How to Lead with Intention, Not Reaction: A simple yet powerful mindset shift that helps you respond to challenges as your highest self—whether that's as a parent, partner, or professional. _____________________________________ If you're walking through a difficult season or struggling to stay grounded when everything feels uncertain, this episode will help you regain control, restore perspective, and lead your life with strength and purpose again. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

Dr. Naomi opens the podcast with an admission that she got a little sucked into social media recently after her daughter's school had a student-led event that sparked some debate in the local community. Feeling abandoned, a new mom needs help crafting a text to an old bestie because she isn't making the same effort as her other pals. Seeking a Betchicist, a future bride is left distressed after trying to plan her bachelorette via text and Jordana brings her group planning skills to the table. A social media addicted listener is in need of an Intention because she knows her desire for Instagram likes is bordering on unhealthy. One listener is left triggered after an employee she recently hired suddenly quit on her while another Betch feels the same way about her brother taking all the family names for his kids. www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices