Podcasts about Intention

If your days feel like a relentless sprint—from school drop-offs to late-night routines—you're not alone. In this short and powerful solo episode, I open up about the challenges of maintaining intimacy, presence, and intention in marriage when life gets overwhelmingly busy. With fall sports, kid activities, and work responsibilities piling up, it's all too easy to slip into “roommate mode” with your spouse.   But here's the truth: Strong families start with strong marriages. I share three deeply practical ways to create micro-moments of connection, build intentional rituals, and avoid emotional drift. Whether it's through a 30-minute walk, a forehead kiss, or a late-night two-minute check-in, this episode is your reminder that you're not just co-parents—you're still each other's chosen partner.     Episode Highlights   [0:00] - Introduction [1:05] - Why strong marriages are the foundation of strong families [2:55] - The common trap of prioritizing everything but your marriage [4:46] - The September-October “whiplash” that hits most parents hard [5:43] - Celebrating the release of The Pursuit of Legendary Fatherhood [8:19] - How an unbalanced focus on your kids can erode your marriage [10:09] - The power of micro-moments: texts, sticky notes, forehead kisses [12:31] - Creative date ideas (even when time is scarce) [14:29] - Why sometimes the world has to suffer—but your marriage shouldn't [15:14] - End-of-day rituals that spark closeness even in exhaustion [17:41] - The compound interest effect of tiny deposits in your marriage [18:03] - You are more than a co-parent—you're still her Casanova [19:13] - A free 21-day email series to help you build an extraordinary marriage [20:54] - Final rally cry: be uncommon, be legendary     5 Key Takeaways   1. Strong Marriages Build Strong Families When your marriage is thriving, it naturally strengthens the emotional climate of your entire home. Don't neglect the foundation. 2. Micro-Moments Matter More Than Grand Gestures A quick kiss, a thoughtful note, or a midday “thinking of you” text can do more for connection than elaborate plans you never get to. 3. Busy Seasons Are Inevitable—Disconnection Isn't Just because life is chaotic doesn't mean your relationship has to suffer. Intention and awareness are your defense against emotional drift. 4. You're Still Her Lover, Not Just Her Co-Parent The role of “dad” is important—but don't forget you were her partner first. That romance needs nurturing, especially when time is tight. 5. Investing in Your Marriage Pays Long-Term Dividends Like compound interest, the small daily investments you make in your marriage build a future of closeness, trust, and enduring partnership.       Links & Resources     Get your copy of The Pursuit of Legendary Fatherhood + two free courses: https://thedadedge.com/legendarybook Join the Dad Edge Alliance (Elite Brotherhood): https://thedadedge.com/alliance Explore the Dad Edge Business Boardroom: https://thedadedge.com/businessboardroom Free 21-Day Email Series: 3 Marriage Skills at a Time: https://thedadedge.com/extraordinary-marriage/       If this episode helped reignite your drive to be more intentional in your marriage, please rate, follow, and review the show. Share it with a fellow dad who might be feeling the weight of the season—we're in this together.   Let's go out and live legendary.

This conversation left me considering so much of how I speak and listen to others. As a dental hygienist, we spend so much of our time communicating with others. Sometimes we may miss the most impactful component of communication - listening and confirming that we understand. This conversation with Julie Leparri was truly enjoyable and inspired me to reconsider how I communicate with others. She is a expert mentor in so many aspects of communication and body language - I encourage you to listen with the intention of understanding her advice.I am looking forward to her book release later this fall. We chat about many concepts she covers in the book as it is being developed. Her insight and knowledge has inspired me to be a better communicator and challenge some of my own bad habits when working with others. Additional resources:Tutoring with Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://calendly.com/d/cszb-s4r-hy4/tutoring-with-billie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a message or send a question I can share on the Podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Time Management Prioritization Quiz - Find out how you rate ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Study Sheets: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialized Course: How to be successful in Dental Hygiene School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Other Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog.feedspot.com/dental_hygiene_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Email Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HappyflosserRDH@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leave me a message or ask a question I can share on the Podcast ⁠⁠⁠⁠⁠⁠⁠⁠Here ⁠⁠⁠⁠⁠⁠⁠⁠Time Management Prioritization Quiz - Find out how you rate ⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE ⁠⁠⁠⁠⁠⁠⁠⁠Check out my free scorecard for students - you can rank yourself on how you are doing to take action on the steps toward being a successful college student. Sign up on the Google doc ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - I will send along your scorecard to use the entire time you are enrolled in school. Study Sheets: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thehappyflosserrdh.etsy.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Specialized Course: How to be successful in Dental Hygiene School⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://billie-lunt-s-school.teachable.com/p/how-to-be-successful-in-dental-hygiene-school⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Other Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠blog.feedspot.com/dental_hygiene_podcasts/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tooth fairy escape room ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Here ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email Me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HappyflosserRDH@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Billie Lunt Media Kit: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.canva.com/design/DAGaiUvmKTI/R8NEtEIUAwS9pptthWb6QQ/view?utm_content=DAGaiUvmKTI&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=hb5fb9186b2⁠⁠⁠⁠⁠⁠⁠⁠

This clip is from Brendon's 2hr training in ⁠⁠⁠⁠⁠⁠⁠⁠⁠the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get the full training by becoming a member: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ When everything seems to crumble—your plans, your confidence, even your sense of self—it's easy to spiral into denial, guilt, or self-blame. But what if those moments of collapse weren't the end, but an invitation to rebuild stronger, wiser, and more intentional than ever before? In this episode of The Motivation with Brendon Burchard Podcast, Brendon unpacks what truly derails us when life gets hard—and how to find clarity, strength, and meaning through the chaos. You'll learn: How to Stop Denying Reality and Start Owning It: Why facing the truth head-on creates freedom, not fear, and how denial quietly destroys your resilience. How to Rise Above Self-Doubt and Shame: Break the pattern of self-diminishment and learn how to re-center your worth, self-talk, and emotional regulation. How to Lead with Intention, Not Reaction: A simple yet powerful mindset shift that helps you respond to challenges as your highest self—whether that's as a parent, partner, or professional. _____________________________________ If you're walking through a difficult season or struggling to stay grounded when everything feels uncertain, this episode will help you regain control, restore perspective, and lead your life with strength and purpose again. _____________________________________ Life-Changing Resources: Become a GrowthDay member to unlock daily motivational audio from Brendon, weekly training from the world's top coaches and experts, exclusive Monday Motivation from Ed Mylett, Brendon AI, and over $5,000 of courses! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://growthday.go.link/gCW0U⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Download Brendon's famous 1-Page Productivity Guide: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.growthday.com/pdf-g⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨ Subscribe now and start your journey to a more fulfilling life! _____________________________________ Follow for more motivation: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@brendonburchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@growthday⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@BrendonBurchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@GrowthDayMotivation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Brendon Burchard⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GrowthDay⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ _____________________________________ Don't forget to leave a review and share this episode with someone who needs to hear this!

In this episode, you'll discover:

Christina welcomes Lisa, a mom who divorced and is currently dating a man with kids. Many of them adults. Lisa shares her story of divorce, protecting and respecting her kids, and how she's had to grow so she doesn't fall into that high conflict category. Even when her kids are grown, how are they impacted by her new relationship? Christina also shares her personal experience of being the stepkid, and now wearing both mom and stepmom hats. Listen in!Meet Our Guest!Lisa Sander is a 24-year veteran nurse turned coach, speaker, and co-host of Our Healer, Our Protector. She's known for something she calls The Healing Chair Talk,  a space where people naturally open up and experience emotional breakthroughs. After decades of supporting patients and peers within the hospital system, Lisa felt a calling to help people reconnect with themselves, with one another, and with God. Today, she works with individuals, couples, and families seeking transformation, especially during times of deep transition.Find her on IGSo much more than a podcast!!!Follow along on InstagramNeed some support? Schedule with Christina!Become a Member and hang with other stepmoms!www.radicalstepmomspodcast.com

What if real leadership isn't about being louder, but about being more present?In this solo episode, Bill Gallagher explores a different lens on leadership: mindful power. Instead of dominating a room with volume or charisma, Bill shares how the most effective CEOs lead through presence, clarity, and intention.Topics explored in this episode:(00:00) Power Isn't Loud*Real power doesn't come from dominating the room.*Before performance, you need presence.*Bill opens the episode with a mindful exercise.(04:45) The Mindfulness Formula*Get Present (notice your body, breath, thoughts, surroundings)*Practice Gratitude (recognize what brings joy, connection, and abundance)*Set Intention (what are you showing up for today?)(09:20) Lead with Intention, Not Reaction*Whether it's a client call, event, or family dinner, leadership starts with conscious intent.*Mindful power isn't about slowing everything down, it's about speeding up the right things with presence.*Bring presence first, before performance.Bill Gallagher, Scaling Coach and host of the Scaling Up Business podcast, is an international business coach who works with C-Suite leaders to achieve breakthrough growth. Join Bill in the Growth Navigator Coaching Program: https://ScalingCoach.com/workshop Bill on LinkedIn: https://www.LinkedIn.com/in/BillGallBill on YouTube: https://www.YouTube.com/@BillGallagherScalingCoach Visit https://ScalingUp.com to learn more about Verne Harnish, our team of Scaling Up Coaches, and the Scaling Up Performance Platform, which includes coaching, learning, software, and summit. We share how the fastest-growing companies succeed where so many others fail. We help leadership teams with the biggest decisions around people, strategy, execution, and cash so that they can scale up successfully and beat the odds of business growth. Did you enjoy today's episode? If so, then please leave a review! Help other business leaders discover Scaling Up Business with Bill Gallagher so they, too, can benefit from the ideas shared in these podcasts.Subscribe via Spotify: https://spoti.fi/3PGhWPJSubscribe via Apple Podcasts: https://apple.co/3PKe00uBill on Facebook: https://www.facebook.com/billgall/ Bill on Twitter/X: https://x.com/billgall

How do you transform adversity into authentic leadership that inspires and sustains? This week we dive into a heartfelt conversation with Amy Pechacek... international speaker, leadership expert, and author of Built by Lessons.... who shares her journey of overcoming profound personal loss and burnout to lead with courage and purpose.Amy discusses practical strategies for:Choosing happiness daily through intentional decisionsManaging time and priorities with reflection and planningBuilding emotional intelligence and positive feedback loops in leadershipDelegating effectively by aligning tasks with team members' goalsEmbracing vulnerability and faith as pillars of authentic leadershipCreating safe, trusting environments that foster team growth and resilienceWhether you're starting your leadership path or deepening your impact, this episode offers actionable wisdom to lead with heart, clarity, and resilience.Learn more and connect with Amy: Website: https://www.amypechacek.com/Lead With Impact: https://www.alpstra.com/The Shift Podcast: https://www.alpstra.com/podcasts

This week's intention feels both simple and wildly challenging: I will nourish myself first.We're taught that putting ourselves first is selfish, even wrong. But as I've been reminded again and again, when I fill my own cup—physically, emotionally, and spiritually—what flows out into the world is more authentic, more generous, and far less effortful. Nourishment from the inside radiates outward.In this episode, I share how I'm practicing this in small but powerful ways. These moments may seem small, but they ripple out in big ways.So this week I invite you to ask yourself: What does it look like to nourish yourself first? Remember, we're the only ones that can give ourselves what we truly need. It starts with us.LINKS:* Pre-Order Nicki's new book: https://fromscratchfast.com/nicki-sizemore/* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/p/weekly-intention-3* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* Podcast episode with Meggan Watterson: https://mindbodyspiritfood.substack.com/p/meggan-watterson This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe

While on a journey of living life with intention, it is essential to address the outdated mindsets and behaviors that no longer serve us, so that we can start to see and benefit from the results that we desire. So let's say goodbye to insanity and try something new, because it's a new day and we've got things to do!LINKS:✨My poems and blog postshttps://medium.com/@lakeiahardnettwrites✨Instagram https://www.instagram.com/lakeia_hardnett?igsh=MWZsYWIzOTQ3aWd4cA%3D%3D&utm_source=qr✨Email evolvewithkeiapodcast@yahoo.comThank you for being here!Love and Light

This is a bonus evening mantra. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Dr. Naomi opens the podcast with an admission that she got a little sucked into social media recently after her daughter's school had a student-led event that sparked some debate in the local community. Feeling abandoned, a new mom needs help crafting a text to an old bestie because she isn't making the same effort as her other pals. Seeking a Betchicist, a future bride is left distressed after trying to plan her bachelorette via text and Jordana brings her group planning skills to the table. A social media addicted listener is in need of an Intention because she knows her desire for Instagram likes is bordering on unhealthy. One listener is left triggered after an employee she recently hired suddenly quit on her while another Betch feels the same way about her brother taking all the family names for his kids. www.youtube.com/@OversharingPod Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, Pete and Jen dive in to the idea of auditing your leadership tool kit, to help you solve problems and become more efficient.Specifically, in this episode Jen and Pete talk about:What are some tactics you might use to evaluate and assess your various skill sets?Why is it important to borrow ideas, questions, and tools from other leaders?How might we become more aware of our tool kits, so that we can reuse the tools we have in difficult conversations?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Reflecting on a piece of writing from Kittasaro, Mary talk about the 'gap between thoughts' which is so important but also something that we miss most of the time. It's when we make the effort to release the habitual thinking mind that we make space for deep knowing and wisdom to arise. This is the path to liberation and awakening.Recorded Oct. 4, 2025 in the virtual worldAmerica's Racial Karma by Larry WardSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Stop Running on Empty and Start Leading with Intention Is your calendar jammed but your business still feels stalled? In this episode of CEO Amplify, I break down the real reason your time feels hijacked and how to reclaim it. You’ll learn why productivity hacks aren’t cutting it, how to stop being the bottleneck in your own business, and the exact shifts I walk my clients through to reclaim 5–10 hours a week without losing revenue. If you’ve been stuck in operator mode, this is your wake-up call to lead with intention and design a calendar that reflects your vision, not your inbox. What You’ll Learn in This Episode: Why “busy” isn’t the same as business growth The hidden cost of a chaotic calendar Why productivity tools aren’t buying back your time How to stop being the bottleneck in your business The 5-part CEO Time Shift framework I use with my clients What really happens when you start protecting your white space How to shift from reaction mode to confident, strategic leadership Resources & Links Mentioned: Book a 1:1 session to reclaim your CEO time: Focus & Freedom Session   If this episode resonated with you, share it with a fellow business owner who’s ready to stop running on empty. And if you’re ready to finally reclaim your time, book a private session with me and let’s make your calendar reflect the CEO you’re becoming. **** Enjoyed this episode? Please share it with someone who would benefit. Also, don’t forget to rate and leave a review.  Your feedback not only means the world to me, but it also helps us reach more entrepreneurs like yourself who are ready to amplify their businesses.   Questions? Comments? Want to share how this podcast has helped you? Let’s continue the conversation: Email: donna@ceoamplify.ca Facebook: https://www.facebook.com/donna.dube.96 LinkedIn: https://www.linkedin.com/in/donna-dube/ Subscribe to my email newsletter: https://ceoamplify.ca/#kedit_nbhts40zi

This episode introduces a simple framework to help you align your work and leadership identity by selecting values to guide the next 90 days. By focusing on values, not just tasks, you'll create clarity, stay grounded, and achieve your goals with greater intention. The takeaways:How to identify two professional values to guide your next 90 daysWhat alignment and misalignment look and feel like in practiceSimple ways to measure your progress and stay accountableThree actionable tactics to reset, refocus, and finish the year strongSupport the showJill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the world's top brands like Coca-Cola, Microsoft, Hilton Hotels, and Martha Stewart to address leadership, burnout, team dynamics, and the 4Ps (perfectionism, people-pleasing, procrastination, and personalities). Visit JillGriffinCoaching.com for more details on: Book a 1:1 Career Strategy and Executive Coaching HERE Build a Leadership Identity That Earns Trust and Delivers Results. Gallup CliftonStrengths Corporate Workshops to build a strengths-based culture Team Dynamics training to increase retention, communication, goal setting, and effective decision-making Keynote Speaking Grab a personal Resume Refresh with Jill Griffin HERE Follow @JillGriffinOffical on Instagram for daily inspiration Connect with and follow Jill on LinkedIn

Nicki Sizemore is the leading voice bridging together mindfulness and cooking. As a trained chef, she's spent over two decades in the food industry working as a recipe developer, educator and cookbook author. She publishes the MIND, BODY, SPIRIT, FOOD newsletter and podcast, where she shares mindfulness practices, rituals, weekly recipes, and more to bring presence, connection, ease and joy into the process of cooking and eating. She also publishes the From Scratch Fast blog and is the author of three cookbooks. Her fourth book, "MIND, BODY, SPIRIT, FOOD: Adaptable Recipes and Grounding Meditations for Preparing Meals with Joy and Intention," will be released in January 2026!  Find her at nickisizemore.com  and @nickisizemore. We discuss: How food can be a powerful tool for self-discovery and overall nourishment of the mind, body, and spirit. The role of intuitive and mindful eating in transforming your relationship with meals. Why small, intentional steps can lead to lasting changes in eating habits and wellness. The joy and empowerment that comes from cooking seasonally and understanding your ingredients. How creating a supportive, nourishing kitchen environment fosters connection, creativity, and well-being. Mind, Body, Spirit, Food Newsletter: https://mindbodyspiritfood.substack.com/ Mind, Body, Spirit, Food Cookbook (now available for pre-order): https://a.co/d/duCQsiN  Learn more at Nicki's website: https://nickisizemore.com Follow Nicki on Instagram: https://www.instagram.com/nickisizemore  Learn more about High Vibration Living with Chef Whitney Aronoff on www.StarseedKitchen.com  Get 10% off your order of Chef Whitney's organic spices with code STARSEED on www.starseedkitchen.com  Follow Chef Whitney Aronoff on Instagram at @whitneyaronoff and @starseedkitchen Learn more about your ad choices. Visit megaphone.fm/adchoices

The rest of this year is absolutely the best of this year, and I have never been more committed to a spectacular quantum leap because it feels necessary.Quantum leaps, at their best, don't take you our of your life-- they bring you more deeply into your life. You can learn more about The School of Intention and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE: https://www.fengshuimagical.com/sign-up-for-school-info?

This week's episode brought to you by IMAGEN Ai.This week, Miles and Jared sit down with Michelle Harris, luxury destination wedding photographer, Sigma ambassador, and powerhouse educator behind M Harris Studios, Laila Chanel Studios, and the 2K+ M Harris Hustlers community.From founding multiple brands to raising her daughters as a single mom and teaching thousands of photographers worldwide, Michelle has become a voice of confidence, community, and unapologetic hustle in an industry that often confuses success with perfection.In this conversation, Michelle opens up about the lessons she's learned building associate teams in D.C. and Atlanta, creating systems for sustainable growth, and redefining what “hustle” really means. You'll hear the heart behind her education, the real story of how her Master the City workshops started, and how she built a business that genuinely serves people while raising a family.Plus, Michelle shares practical steps for managing clients, creating emotional connection, and running consultations that book—and the mindset shifts that make it all possible.

This week's bonus question comes from my conversation with Elizabeth De Sevo - It's Never Too Late, The Power of Intention and Reinvention. I ask every guest this same question because the answers are always powerful and deeply personal.

In this week's episode of The Conscious Living Podcast, I sit down with Tim “Jai” Baker — the visionary CEO of Luminous Wealth and author of The Awakened Investor. After taking a two-year sabbatical from a remarkable forty-year career as a wealth advisor, Jai has returned with a whole new perspective — one that bridges money and meaning, finance and fulfillment.Here's what you will discover in this new podcast episode:1. Exposing “Financial Street” — how banks, insurance companies, and Wall Street manipulate consumers' emotions2. Distinction between capitalism and financial institutions3. Empowering people to take back control of their financial consciousness4. Managing wealth through alignment, integrity, and spiritual awareness5. The role of community, ethics, and intention in the flow of money6. Introducing Luminance Wealth7. Conscious connection between mind and moneyThis episode invites you to look at money not as a measure of success, but as a mirror of consciousness. Tune in to discover how awakening your relationship with money can elevate every area of your life — from prosperity to peace of mind.

A health scare decades ago became my wake-up call. The words “Janet, you're near stroke and need to get to the emergency room immediately” were both frightening and life-changing. It was the moment I decided to take control of my health and live with intention. In this deeply personal solo episode of Got Clutter? Get Organized!, I'm sharing my journey to wellness — the 8 intentional practices that have helped me build healthier routines, make better choices, and stay consistent with my well-being. From working closely with my doctor to organizing my medical records, scheduling time for self-care, and embracing new experiences, these are the steps that continue to guide my path toward a healthier, more balanced life. ________________________________________

In this episode, Cassandra chats about October 2025's Aries Full Moon and how we can utilize this energy to reflect inwards after eclipse season and alchemize anything that's no longer serving us into gold as we courageously step into our next chapter! For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here:www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8JdGet FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlifeLove audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

This is the first in a two-part series featuring a conversation with three secondary educators on how AI is reshaping classroom practice.Dennis and Kristina, co-authors of AI in the Writing Workshop, join Marilyn, author of several Heinemann titles including her latest, 5 Questions for Any Text. Their collective thinking and writing dovetail beautifully to address this pivotal moment in education, as AI becomes an increasingly prevalent tool in classrooms.Together, they share how they're integrating AI with intention and transparency—from delaying its use early in the school year to modeling how to question and push back against AI-generated output.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Collecting has always been part of human life, from porcelain figurines and souvenir spoons to today's Lego sets, puzzles, sneakers, and Funko Pops. In this episode, we explore how modern collectibles reflect a cultural shift in how adults play, create, and connect with memories. We'll look at why this resonates across generations, and how to enjoy these hobbies without letting them become overwhelming clutter.In this episode we talk about:The evolution of collectibles from past generations to today's adult hobbies How companies market nostalgia and play to grownups — and why it works The difference between curating with intention and unconsciously stockpilingMentioned in this episode:Lego's adult collections and other modern hobby trends Practical tips for keeping collections joyful and intentional The Organized Flamingo's philosophy: respecting memories while simplifying lifeReview full show notes and resources at https://theorganizedflamingo.com/podcast Hosted on Acast. See acast.com/privacy for more information.

Join our champion program: mark@themomentumcompany.com Attend a Thriving Leader event: https://www.themomentumcompany.com/thrivingleader2025 Instagram: @the.momentum.company LinkedIn: /momentum-companyIn this episode of The Intentional Agribusiness Leader Podcast, host Mark Jewell sits down with AgTech entrepreneur and COO/co-founder of Intent, Kevin Heikes. Together, they explore what it really means to lead with intention, both in business and in life. Kevin shares the journey of building Intent into a company that pioneered a new category in agriculture—farmer-led field trials—and how intentionality has been the guiding principle from the start.This conversation dives deep into leadership, process, communication, and the discipline required to move beyond “interesting” ideas toward real solutions that create lasting impact.Key TakeawaysThe Power of Intention in LeadershipKevin emphasizes that life will either direct you, or you will direct it. He explains how being intentional means actively creating direction—through calendars, forward-planning, and aligning daily tasks with long-term impact.Building Intent: From Idea to InnovationIntent was founded to flip the AgTech model on its head—focusing first on solving real farmer problems instead of chasing “interesting” ideas. Kevin unpacks how this approach led to the creation of a new category in large-scale farmer trials.From Interesting to IndispensableKevin warns against the trap of “interesting.” Ideas or products that are merely interesting rarely get adopted. To succeed, solutions must solve real problems and deliver measurable results.The Role of Process and CommunicationRunning thousands of trials requires not just technology but relentless communication and process discipline. Kevin explains how Intent built systems to ensure trials are completed and results are meaningful for both farmers and companies.Independent Feedback MattersFarmers often hesitate to give manufacturers direct feedback, but they're more candid with third-party partners like Intent. This independence builds trust, provides true insights, and helps both sides collaborate for better outcomes.Leadership Lessons Kevin shares the three questions he uses to gauge career satisfaction:Am I learning and growing?Am I having fun?Am I leaving the organization better than I found it?Notable Quotes“You can either direct life, or life will direct you.” – Kevin Heikes“All the times in life I've become most resentful are when I was least intentional.” – Mark Jewell“I can't sell interesting. Interesting doesn't write a check.” – Kevin Heikes“Leave every place better than you found it—whether it's family, work, or community.” – Kevin Heikes“God has never created anything that doesn't multiply. As leaders, we're called to steward people the same way.” – Mark JewellAction Steps for ListenersReflect on where you are allowing life to “direct you” instead of being intentional about your choices.Audit your calendar: are your daily tasks aligned with your long-term goals and impact?For sales leaders: train your teams to go beyond pitching and practice deep listening.Ask yourself Kevin's three career questions regularly to evaluate alignment and growth.Seek feedback—honest, sometimes uncomfortable conversations are where the real breakthroughs happen.Listen If You Are:An agribusiness leader striving to be more intentional in your work and life.An entrepreneur...

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Joy in the Age of Chaos: Good Works Consulting Fran Benjamin is a managing partner of Good Works Consulting, a company that helps businesses thrive by rewiring systems and culture through data-and-human informed solutions, equity-centered strategies, and leadership development Along the way we discuss – A Clear Look at DEI (3:00), the Paradox of Intolerance (10:00), “Too Queer” (14:30), Good Works Assessment (21:30), Joy as an Intention (25:10), and the Full Workplace (32:30).   Take advantage of Fran's talents @ Good Works Consulting.   This podcast is partnered with LukeLeaders1248, a nonprofit that provides scholarships for the children of military Veterans. Send a donation, large or small, through PayPal @LukeLeaders1248; Venmo @LukeLeaders1248; or our website @ www.lukeleaders1248.com. You can also donate your used vehicle @ this hyperlink – CARS donation to LL1248.  Music intro and outro from the creative brilliance of Kenny Kilgore. Lowriders and Beautiful Rainy Day.

The birth you wanted vs. the birth you got ... For so many mums, that gap is filled with disappointment, guilt, and even grief.In this deeply honest conversation, we share our own birth stories — from placenta previa and breech presentations, to unexpected C-sections and the heavy judgments that followed. We open up about the stigma, the shame, and the heartbreak of a birth that doesn't go the way you imagined… and how to begin healing from it.Whether you had an unwanted C-section, felt robbed of the birth you dreamed of, or are struggling to reframe the disappointment — this episode will remind you that you are not alone.What You'll LearnHow to process disappointment when birth doesn't go to planReleasing guilt and shame around a C-section or unexpected deliveryReframing your birth story without judgmentCoping with grief when the birth you wanted didn't happenFinding strength and intention in postpartum healing

In dieser Folge der Flowgrade Show habe ich Christian Bischoff zu Gast, ein Mann, der mich seit vielen Jahren begleitet und inspiriert. Als ehemaliger Basketballtrainer, Mentor und heute einer der bekanntesten Mindset-Coaches im deutschsprachigen Raum hat Christian mein Denken und Handeln stark geprägt. In unserem bisher vielleicht ehrlichsten und tiefsten Gespräch geht es um die Macht von Gedanken, Intention und Selbstführung und darum, wie du dein Leben von innen heraus gestaltest.Wir sprechen über die Macht der Gedanken, über die tägliche Praxis bewusster Intention und darüber, wie du mit kleinen Entscheidungen große Veränderungen bewirken kannst. Christian teilt seine Sicht auf Selbstführung, emotionale Klarheit und erklärt, wie Gedanken Gefühle erzeugen und wie du dadurch dein Leben neu ausrichten kannst.Für mich war vor allem ein Gedanke prägend: "Nur heute." Wenn du das Gefühl hast, du steckst fest oder bist kurz vor einer Entscheidung, dann ist diese Folge für dich.► Was dich erwartet• Was Mindset wirklich ist und warum es alles verändert• Die Kraft von Intention und wie du deinen Tag damit neu ausrichtest• Warum Präsenz der Schlüssel für innere Ruhe und Klarheit ist• Warum es normal ist, negative Gedanken zu haben und wie du sie nutzt• Wie du aus der Opferhaltung in den Gestaltermodus kommst• Wie du Krisen als Wendepunkte erkennst► Partner dieser Folge• Clearlight Infrarotkabinen

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Listen in on the discussion as Kimberlyn and Leilani ‘lift the curtain” and actually plan a ritual LIVE!Their check-ins:   Leilani shows Kimberlyn the products from her summer pottery class; Kimberlyn and Leilani enjoy drinking the last bit of a spring equinox beverage spell.Mentioned in the episode: Barbara Kingsolver's poem, “How to be Hopeful” from How to Fly (In Ten Thousand Easy Lessons);  Get exclusive content and support us on Patreon:http://www.patreon.com/WitchyWitFacebook:https://www.facebook.com/WitchyWitPodcastInstagram:https://www.instagram.com/Witchy_WitSpotify:https://open.spotify.com/show/3azUkFVlECTlTZQVX5jl1X?si=8WufnXueQrugGDIYWbgc3AApple Podcast:https://podcasts.apple.com/us/podcast/witchy-wit/id1533482466Pandora:https://pandora.app.link/nNsuNrSKnebGoogle Podcast:Witchy Wit (google.com)

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In the cherry jello universe, our consciousness is swimming through an infinite sea of choices, and every moment of the day we make one choice rather than a different choice, and that is the path of our choices as we swim through the cherry jello of life. The other choice is still sitting there in that infinity of unused or uncollapsed potentials, but once you make a choice by setting an intention and you arrive at that intentional outcome, the cherry that's already waiting there in your mind is the so-called collapse, but the other uncollapsed choices are still there. It's a completely different way of looking at quantum superposition and collapse. Nothing's collapsing. The blur of potential is still there. What the scientist arrives at is one cherry and the infinity of other cherries are still sitting there, because the mind of God holds all possibilities. It is free will that decides the outcome.

Manifest Your Abundant Dream Life: https://www.affirmationtomanifestation.com/abundance Change Your Life in 60 Minutes: https://www.affirmationtomanifestation.com/coaching 

Tired of waking up in reaction mode—immediately checking your body, obsessing over yesterday's food choices, or spiraling into anxiety about what you'll eat today? You're not alone, and there's a better way. In this episode, I'm sharing the exact 3-question ritual that helped me break free from the constant body checking and food obsession that kept me stuck in my eating disorder. This practice takes less than 5 minutes but will completely shift how you start your day—from reaction mode to intention mode. You'll discover: - Why living in reaction mode keeps you trapped in your eating disorder's grip - The neuroscience behind why this simple ritual actually works to rewire your brain - The 3 powerful questions I use every morning (and whenever I'm triggered) - How to shift from avoidance motivation to approach motivation in recovery - Specific examples of how to apply each question to eating disorder recovery - Why gratitude isn't just “toxic positivity” when done right If you're ready to stop giving your eating disorder the power to dictate your entire day, this quick win is for you. -----  **The 3-Question Ritual:** 1. What am I grateful for? (Look for evidence of goodness and progress) 1. What am I focused on gaining? (Move toward something, not away from fear) 1. What am I choosing to release? (Let go of what's weighing you down)  **From Reaction to Intention:** Your eating disorder thrives when you're reactive. Intention gives you back your power.  **Approach vs. Avoidance:** Research shows you're significantly more likely to succeed when you focus on what you're moving toward (freedom, energy, peace) rather than what you're running from (weight gain, judgment, discomfort).  **Start Small:** On hard days, “I'm grateful I woke up today” is enough. Progress over perfection, always. ----- Resources Mentioned: - **The Recovery Collective:** Bi-weekly community calls where we practice living recovery with intention together. Founding member pricing: $47/month for the first 6 months. Learn more and apply at www.herbestself.co/recoverycollective  ----- Action Steps:  **Grab your journal and answer these three questions right now:** 1. What are 3 things I'm grateful for? (At least one recovery-related) 1. What am I focused on gaining this week in my recovery? 1. What am I choosing to release today?  **Commit to asking yourself these questions every morning this week** and notice how it shifts your day  **Next time you catch yourself body checking or food obsessing,** pause and run through the 3 questions to ground yourself back in intention ----- Quotes from This Episode: *“Your eating disorder loves when you're reactive—it feeds off your panic, your fear, your overwhelm. But when you start with intention, you take that power back.”* *“You can't gain what you want while holding onto everything from your past. You can't move forward while gripping tightly to old beliefs, old behaviors, old versions of yourself.”* *“When you're living with intention instead of reaction, recovery becomes something you're actively creating rather than something you're just trying to survive.”* *“We're not white-knuckling our way through recovery anymore. We're intentionally choosing what we want to gain.”* *“Recovery is so much sweeter when you're not white-knuckling it by yourself.”* Connect with Lindsey Website: www.herbestself.co  Private Facebook Community: Her Best Self Society www.herbestselfsociety.com  1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms Love this episode? Here's how you can support:

In this eye-opening episode of Quantum Minds TV, Dr. Theresa Bullard sits down with award-winning author and consciousness researcher Lynne McTaggart. Together they explore the science of intention, the interconnected field that binds us all, and how group consciousness can create real, measurable change in the world. From seeds growing faster to drops in violent crime, Lynne's groundbreaking Intention Experiments reveal just how powerful our collective thoughts can be.Discover how consciousness, science, and spirituality converge to unlock human potential and awaken a new paradigm.

The Equipped Newsletter's Thann Bennett shares what we can learn from Erika Kirk's choice to forgive and how to prepare for the moment when we will face opposition. Apologist Daniel DeWitt of Theolatte talks about living on earth as citizens of heaven and developing a Biblical worldview in our increasingly more complicated world. Faith Radio podcasts are made possible by your support. Give now: Click here

This episode is for the parents, but if you're not a parent, stay here.     I've got some good shit for you.    What we need more in this world is intentional parenting.    Most parents are not intentional.    They raise them on iPads.    The kids don't shake hands.    Hold eye contact.    They don't have manners.    Everything Amy and I do with our kids is intentional.    We do a family huddle.    Pray together.    Give mom a break every week.    Date night.    Eat most dinners together.    I take my kids to the ranch and teach them life skills.    I have them work shovels and brooms and machinery.    My kids have bank accounts.    They understand the value of work.    They're educated on how money works.    My kids get jobs every summer.    We don't give them allowance.    Teach them finance.    Hard work.    Teach them how to get out of tough situations with hard work, dilligence, and discipline.    We can't rely on the teachers to be the leaders for our kids.    I don't give a fuck how busy a teacher is.........or you.......   Become an intentional parent.    Raise good kids.      About the ReWire Podcast The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

Can sharing personal stories at work really boost your well-being and productivity? In my latest solo episode, I explore the fascinating dynamics of self-disclosure in the workplace, drawing insights from recent research. Discover how sharing positive experiences can elevate emotional well-being, enhance work energy, and foster deeper connections with colleagues, while venting about negative experiences might have the opposite effect.We also examine the motivations behind why we share, including connecting, venting, or seeking advice, and how they impact our well-being. To close, we consider the intriguing interplay of mismatched intentions, where what we are looking for is not returned and how Craig also unpacks the intriguing concept of response mismatches, where the intention to connect can be misaligned and strategies we can use, as both a sharer and listener, to avoid this unfortunate outcome.Tune in as explore an issue that we all face and learn evidence-based practices that can deepen the quality of our communication and connection.What You'll Learn- How sharing positive experiences can boost your energy and strengthen connections with colleagues- The potential downsides of venting- The crucial role of intentions in self-disclosure; why we share impacts what we receive in return- The role of intention in improving the quality of our conversations- How to avoid misalignment between our intentions and our impactKEYWORDSPositive Leadership, Group Dynamics, Positive Communication, Self-Disclosure, Emotional Well-being, Mental Health, Managing Professional Relationships, Lead with Intention, High-Quality Conversations, Team Success, The Power of Vulnerability, Emotional Regulation, Support, CEO SuccessRESOURCESDo you have a minute? The cognitive and emotional consequences of self-disclosures at work - PubMed: https://pubmed.ncbi.nlm.nih.gov/40424152/

We are so happy to invite you to a wonderful conversation with Dr. Elliott Kronenfeld who is interested in building relationships on curiosity and intention across the lifespan. Dr. Kronenfeld's books, Couples by Intention: Crafting and Cultivating Relationships that Matter! and Unspoken Loss: Men, Infidelity, and Disenfranchised Grief are widely available. We spoke with him about so much. If your curiosity is piqued, here are a few links: Disenfranchised Grief by Doka and Women, breast cancer survivorship, sexual losses, and disenfranchised grief – a treatment model for clinicians by Pillai-Friedman and Ashline. Listeners, if you'd like to get in touch with Dr. Eliot Kronenfeld, you can find more about him here. You can also follow him on Instagram, TikTok, LinkedIn, and Bluesky! If you want to catch up on other shows, just visit our website and please subscribe! We love our listeners and welcome your feedback, so if you love Our Better Half, please give us a 5-star rating and follow us on Facebook and Instagram. It really helps support our show! As always, thanks for listening!

A Quick Note to Listeners: Before this week's episode, Will and Jen take some time to answer the following listener question: Is achievement only dependent on the perfect leader happening along at the perfect time? Listen in to hear their response! Meet Tony Frontier: Tony Frontier, PhD, is an award-winning educator, author, and consultant who […] The post PMP468: AI with Intention with Tony Frontier appeared first on Principal Matters.

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In this calming guided meditation, you'll be led through a powerful journey of emotional pain relief and healing. This episode helps you relax your body, connect with your breath, and reframe pain as a gentle call for attention rather than punishment. Through soothing affirmations and visualizations, you'll learn to witness discomfort with compassion, release emotional burdens, and trust your body's natural intelligence to heal.Whether you're experiencing physical tension, emotional stress, or simply seeking inner peace, this meditation will help you return to your breath and reconnect with the healing presence within you.Episode Highlights: Full-body relaxation to release tension and bring awareness inwardBreathing practices to ground and support healingAffirmations to release resistance and embrace healingTimestamps00:00 – 08:30 Full-body relaxation and awareness of breath08:30 – 11:30 Intention setting and connecting with healing energy11:30 – 12:00 Shifting identity beyond pain12:00 – 12:30 Affirmations for release and healing12:30 – 13:30 Trusting the body's intelligence13:30 – 14:06 Closing and returning to awarenessBook a Consultation with Dr. Vignesh DevrajIf you're interested in a one-on-one Ayurvedic consultation with Dr. Vignesh Devraj, you can schedule your session through this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist For those facing financial difficulties, we offer limited free consultations. You may apply using the form here: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform Balance the Mighty Vata – Online Course Now AvailableAyurveda's unique strength lies in its deep understanding of Vata—the dynamic force behind Prana (life energy), the nervous system, and our emotional well-being. Managing Vata is often considered the most challenging yet crucial part of healing.To help guide you through this, I've recorded a comprehensive workshop titled “Balancing the Mighty Vata”—featuring over 6 hours of in-depth content and practical guidance you can integrate into daily life.

The world feels broken — and so do many workplaces. In this episode, Bob 'n Joyce explore how a systems-based approach to Organization Development can help leaders respond with intention. When uncertainty and disruption are the norm, creating safe spaces where people feel seen, heard, and supported isn't optional — it's essential. Together, they unpack how OD principles equip leaders to build trust, foster connection, and create the conditions where people and organizations can truly thrive. Join our safe space. Come on in. Grab a snack. Welcome!

This talk explores the second step of the Eightfold Path, Wise Intention—the heart's compass that points us toward freedom. Rooted in the Buddha's teachings, Wise Intention asks us to orient our lives around letting go of what doesn't serve, cultivating goodwill instead of ill will, and living with compassion that seeks to do no harm. Through stories, reflections, and practical examples, we'll look at how our inner intentions quietly but powerfully shape our choices, our relationships, and ultimately, our destiny.   You'll learn how to recognize the subtle intentions behind your daily actions, how to release clinging and cultivate generosity of spirit, and how to bring kindness and compassion into even the smallest moments of your life. With teachings drawn from Theravāda practice and contemporary experience, this talk offers both inspiration and practical tools for setting intentions that align with your deepest values and bring more freedom into your day-to-day life.

This week, Jen and Pete noodle on a topic that they were both surprised to have never recorded an episode on: momentum.Specifically, in this episode Jen and Pete talk about:What is momentum mindset?How might we turn an ending into a beginning?Why is it important to not sit around and wait for motivation or inspiration?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In this episode of Success is Subjective, Joanna speaks with Kim Muench, a certified conscious parenting coach and the founder of Real Life Parent Guide. Kim shares her journey of becoming a mom at 18, navigating challenges with her oldest son's addiction, and eventually discovering her calling in supporting parents of emerging adults. She highlights the common struggles young adults face today—lack of motivation, gaming, substance use, and mental health concerns—while also addressing how COVID and technology have reshaped their development. Kim emphasizes that parents can't control their child's choices but can control how they show up, what they provide, and how they respond. Her compassionate and practical approach reframes parenting from fear and control to intention and connection, offering hope for families navigating the challenges of emerging adulthood.Kim's Resources: Kim's Book: https://a.co/d/7ke93Kp Website: Real Life Parent GuideInstagram: @KimMuenchParentCoachTikTok: @KimMuenchParentCoachConnect with Joanna Lilley  Therapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail joanna@lilleyconsulting.com#TherapeuticConsulting #LilleyConsulting #Successful  #TherapeuticPrograms #Therapy #MentalHealthMatters #Podcast #PodcastCommunity #TheJourney #SuccessIsSubjectivePodcast #TheUnpavedRoad #PFCAudioVideo #EmotionalHealing #TraumaRecovery #AddictionRecovery #RecoveryIsPossible #KimMuenchParentCoach #ConsciousParenting #ParentCoach #ParentSupport

The development of Wisdom is a key component in Buddhist teachings and practice. It is not just knowledge of facts, but is a deep and embodied understanding of the nature of experience. Wisdom, Wise View and clear seeing are necessary for our awakening and liberation. Mary discusses wisdom and how we cultivate it in our daily lives.Recorded September 25, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

In Today's WINNING Word of The Day, Coach JC shares with you how to go from intention to TRANSFORMATION. Coach JC | Life Coach | Motivation | Personal Development| Business| Win All Day | Entrepreneur | Author | Speaker COACH JC IS THE FOUNDER OF THE WIN ALL DAY MOVEMENT. A performance company that has become recognized for Building WINNERS & WINNING Teams through Personal Development to achieve Peak Performance! We Do This Through... Coaching, Consulting, Training & Curriculum We Specialize In... Human Performance, Personal Development, Leadership, Mental Performance & Personal Branding. We Serve... Corporations and Organizations Athletes and Athletic Teams First Responding Agencies Entrepreneurs Coach JC is recognized as a passionate coach and advisor to high performers (CEO's, Business Owners, Pastors, Pro Athletes, and First Responders) when it comes to living a life of purpose, leading with passion and WINNING in life! It didn't start there... After throwing away his college basketball career, ending up over $400k in debt, suicidal, in the fight of his life, in a custody battle to see his daughter and be a dad coach JC was able to create a new story for his life.   He now has empowered thousands of people to WIN in life through his 6 books, professional speaking, podcasts, coaching, social media, and the WIN ALL DAY movement. As an entrepreneur Coach JC has launched 5 companies and a non-profit within the personal development and business arena all based around his PERSONAL BRAND and serving others. He has been recognized as a 30 under 30, 40 under 40, The Best of The Best, and The Young Entrepreneur of the year.  Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts:   https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC   Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month.   Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at  www.CoachJC.com    Learn more about what we do at www.WINALLDAY.co If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com  right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.