Podcasts about Intention

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Segment #39 of The Daily Alignment w/ Grant Mitt, affirmations to start your day. A Segment of the Grant Mitt Podcast.  Free Live Training for Entrepreneurs Registration:  https://grantmittconsulting.com/free-workshop-sign-up Apply for business mentorship (Book a call) https://grantmittconsulting.com/b2b-vsl Instagram : https://www.instagram.com/grantmitt/ Learn more about your ad choices. Visit megaphone.fm/adchoices

When Dr. DeRionne Pollard talks about leadership, she doesn't begin with titles or institutions. She begins with memory: a two-year-old child clapping cymbals in a community college classroom, a six-year-old sitting outside a glass-paneled door while her aunt trained to open an in-home childcare center, a young girl learning generosity from neighbors who showed love through casseroles and practicality through labeled Tupperware. These early stories might be sentimental details—but even more important: they form the foundation of a life devoted to service, community, and purpose.This week, Carrie welcomes Dr. Pollard at a moment of meaningful transition. After leading Nevada State University through a period of growth and change, she has stepped into a national role as President of the American Association of Community Colleges. The shift has asked her to reflect on the shape of her career, the communities that raised her, and what it means to lead with intention in a system that touches every corner of the country.Dr. Pollard shares how she prepared herself for the move—literally mapping out her goodbyes and thoughtful introductions on a whiteboard—and why leaving a campus was both a professional milestone and a personal test. She speaks openly about legacy, shaped in part by the loss of her mother at a young age, and how that experience continues to guide her toward work that feels both meaningful and deeply human.As she steps into this new chapter, her perspective on community colleges offers both clarity and optimism. She describes these institutions as engines of opportunity: responsive, resilient, and built to serve learners across every age, background, and ambition. Her vision for their future isn't theoretical—it's grounded in lived experience and in the communities that shaped her.Closing out the season, Carrie reflects on the generosity woven through this conversation. The entire arc of “hellos, goodbyes, and the space between” comes into sharper focus through Dr. Pollard's story—one that reminds us that intention, humility, and connection can shape the work long before strategy ever appears on a page. (00:00) - Welcome to Mission Forward

When you've lived through Hollywood blockbusters and Silicon Valley start-ups, you collect a few lessons about focus, fear and meaning. In this episode, Andy Goram talks with Steven Puri, founder of The Sukha Company, about the link between creativity, purpose and deep work. Steven's career has spanned DreamWorks, Fox and tech ventures — but today his focus is on something subtler: helping people find ease and meaning in what they do. This conversation isn't about hacks or hustle. It's about what really drives us — why we work, how fear holds us back, and how we can find the calm, creative flow that comes when purpose and focus align. Warm, honest and deeply human, it's an episode about living — and working — with Sukha. ----more---- Key Takeaways Purpose gives depth to performance. Before chasing productivity, ask why you want to perform. Meaning drives mastery. Leadership is about drawing out greatness. Managers track tasks; leaders help people shine. Fear blocks flow. Psychological safety frees creativity and purpose. Sukha means alignment, not effort. Ease and joy appear when you're doing the work you're meant to do. ----more---- Key Moments The key moments in this episode are: 0:01:17 – Purpose, Fear and Flow: An Unplanned Conversation 0:05:01 – The Story Behind The Sukha Company 0:08:25 – The Customer Who Defined Sukha 0:14:45 – Leadership and Drawing Out Greatness 0:17:48 – Fear, Failure and the Role of Psychological Safety 0:21:09 – Lessons from Spielberg: The Best Idea Wins 0:25:01 – Meaning, Emotion and Purposeful Work 0:33:12 – Living with Intention, Flow and Focus 0:44:55 – Steven's Three Sticky Notes of Advice ----more---- Join The Conversation Find Andy Goram on LinkedIn here Listen to the Podcast on YouTube here Follow the Podcast on Instagram here Follow the Podcast on Twitter here Follow the Podcast on Facebook here Check out the Bizjuicer website here Get a free consultation with Andy here Check out the Bizjuicer blog here Download the podcast here ----more---- Useful Links Follow Steven Puri on LinkedIn here Find the Sukah Company website here ----more---- Full Episode Transcript Get the full transcript of the episode here

Are you tired of the endless loop of overthinking and racing thoughts? In this powerful 10 minute guided meditation, we provide instant anxiety relief by teaching you the core technique of letting go of thoughts that do not serve you.This is more than just relaxation; it's a practical mindfulness practice designed to calm an anxious mind and establish a feeling of control and balance. It's ideal for beginners or seasoned meditators looking for a quick morning meditation to set a positive intention, or a stress relief session before bed.What you will experience in this session:Deep Belly Breathing: A simple but effective technique to immediately soothe your nervous system and achieve total body relaxation.The Flowing Stream Metaphor: Learn to view thoughts like water trickling down a stream, observing them without judgment or getting "sucked into the content of our thoughts".Emotional De-escalation: Practice non-attachment to worries, helping you de-escalate your emotional response to external stressors and release negative anchors.This session will leave you feeling calm, centered, and refreshed with a new way of thinking and reacting.[00:00:15] Setting a Relaxed yet Alert Posture[00:00:43] Three Slow, Deep Belly Breaths for Instant Calm[00:01:29] Anchoring to the Natural Rhythm of the Breath[00:03:00] Noticing Racing Thoughts and Worries[00:07:00] The Letting Go Metaphor: Viewing Thoughts like Clouds[00:10:00] Setting the Intention to Practice Emotional De-escalation[00:11:30] Session Conclusion & Final Affirmation[00:11:30] Special Offer from CozyEarth.comSponsor & Call-to-Action THANK YOU TO OUR SPONSOR:If you enjoyed this feeling of comfort and calm, you will love our partner, CozyEarth.com. When you are ready to create a truly tranquil space, their Bamboo Viscose sheets and loungewear are the perfect fit.Go on and visit CozyEarth.com and use the exclusive promo code CALMING at checkout to save 41% off your entire order! That's a great way to support this channel and find peace in your environment.FOLLOW & CONNECT:Please do like and subscribe for more guided meditations released every day!Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3Ready for More Calm?Thank you for listening to the Calming Anxiety Podcast, featuring guided meditation, mindfulness, and sleep hypnosis sessions with Martin Hewlett. Our mission is to provide you with proven tools for anxiety relief, stress reduction, and a path toward deep relaxation. Use this episode anytime you need to calm your mind and feel more at ease.

In this episode, Cassandra shares about this week's New Moon in Scorpio that's diving us deep into transformative waters and guiding us back to a rebirth of our most authentic self! Join the In-Person (in Costa Mesa, CA) or Virtual New Moon Gathering by RSVPing here:https://bit.ly/47L7FKl  You can read more of her insights on the New Moon in Scorpio on her substack —  https://cassandrabodzak.substack.com/ For more info on Cassandra's new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here:https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here:www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :)https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group:https://forms.gle/xS6LfD5tM3zVApuy5 Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here:https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Thanks for reading YOU with intention! This post is public so feel free to share iShare Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

This is the episode that almost didn't happen. After a day of endless tech glitches and an overflowing to-do list, Nicki found herself gripping tightly to her plans—until she finally decided to let go.In this short “Weekly Intention” transmission, Nicki explores what it really means to release control, soften perfectionism, and surrender to what is. Through stories from her kitchen and life, she reminds us that letting go doesn't have to mean giving up—it can simply be setting something down so we can breathe again.Take a deep breath, press play, and join her in this week's intention: I will let go.Links:* Pre-Order Nicki's new book: https://fromscratchfast.com/nicki-sizemore/* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/* Join Nicki for a weekend retreat at Kripalu! (Feb 27-Mar 1, 2026): https://kripalu.org/experiences/mind-body-spirit-food-cooking-spiritual-practice* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* Book a 1-on-1 session with Nicki: https://mindbodyspiritfood.substack.com/p/coaching-and-cooking-sessions* Gochujang Salmon Bowls: https://mindbodyspiritfood.substack.com/p/gochujang-salmon-bowls This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe

Your Scorpio Superpower is a Deep Knowing of  Truth.Journeying around the zodiac with each new moon offers  specific guidance for  life and Soul direction.As a fixed sign, Scorpio symbolizes the conserving of emotional energy. This sign specializes in searching for the depth in whatever is not obvious.Looking inward and gaining an understanding of what is meaningful and worthwhile is essential. In terms of merging in an intimate way, there's the need to reach out and move toward others. This connection is most comfortably done on a one to one emotional level.Scorpio depicts the archetypes of the Scorpion and the Eagle, as well as being described in mythical literature as the “Phoenix bird”.  Each symbol offers a meaning that presents a level of inner awareness and consciousness.This sign is associated with the subject of “depth/archetypal psychology”.  The root or archetypal theme is about penetrating into the inner realm of the “Psyche”/Soul.  It requires a willingness to use the intuitive, emotional feeling and sensing capacity to navigate through life experiences. Scorpio is not well understood because it operates, in great part, from the psycho-spiritual realm.  The need to perceive the inner workings through the emotions, and soul experiences requires reference to the non-ordinary states of being.Scorpio is feminine water sign, meaning that it acts from a receptive activation. Most interesting though. is its guidance and rulership  as well as co-rulership with Mars and Pluto.  As 2026 moves forward into our collective consciousness,  this  watery, intuitive Scorpio connection is preparing all who are willing, to undertake a personal journey through this empowering lunar cycle.  One of the keys to using Scorpio energy is being willing to investigate yourself from the inside out.  Move into deep exploration of what feels beautiful, artful, creative and what aspects of your life you really value.Let those creative expressions come forth.Give yourself major self care through rest and relaxation.This Lunar cycle provides deep self understanding using the sign of Scorpio as an inner “Mirror”.  Decide now to face what is not You, as you Stand and Face the Intention to plant and grow something new and worthy of the new you. Let's have an Astrology Conversation. I look forward to seeing you. Now is the time.https://www.soulsoundinsights.com/light-reading.htmlhttps://www.soulsoundinsights.com/music-musings-meditation.htmlI am proud to announce my new offering as a Certified Creative Depth Coach. As a Creative Depth Coach, I provide guidance, support and soul insights on how to discover, explore and navigate your life by recognizing your magnificent "Creative Genius". Some of my modalities and Soul tools are "Art as Process" EFT Tapping, Sound and Music for Inner Journeying , using the wisdom of Astrology, Tarot, Oracle and Numerology. l Enjoy Full Moon Lunar Eclipse in Taurus Drumming Video:https://vimeo.com/769123538/b344b2b541"Calling the Wild", Original Music by MaeRuth McCants

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

In today's episode, having recently turned 50, I reflect on my 40s and how transformative that decade was for me. I share how much I have grown in confidence, self-acceptance, forgiveness for myself and others, courage, and wisdom. And most importantly, the wisdom to know that there is so much more to learn, discover, and unpack.LINKS:✨YouTube Channel https://youtube.com/@evolvewithkeiapodcast?si=nmsD5x85wiO_KyBy✨Instagram https://www.instagram.com/lakeia_hardnett?igsh=MWZsYWIzOTQ3aWd4cA%3D%3D&utm_source=qr✨Explore writing on Mediumhttps://medium.com/@lakeiahardnettwrites✨Email evolvewithkeiapodcast@yahoo.comThank you for being here!Love and Light

When it comes to urgent care, Dr. Josh Russell is the real deal. Chief Medical Officer at UCP Merchant Medicine, editor of UC Max and CorePendium, AI advisor, board-certified medical editor, and now host of the new podcast The Focused Exam—Dr. Russell brings the rare mix of clinical excellence, tech-savvy, and straight-up curiosity that today's medical landscape desperately needs.In this episode, Nick and Michael sit down with Dr. Russell to explore the real-world impact of AI in urgent care and how tools like Intellivisit are redefining patient flow, documentation, and burnout. From automating charting and streamlining care delivery to teaching clinicians how to embrace a growth mindset, Josh unpacks how AI—when done right—can help bring humanity back to medicine.And yes, we also talk DJ names, Jeopardy dreams, and the one thing patients really want (but rarely ask for) in a visit.

This week, Jen teaches Pete her framework of six points of focus, to help grow your career towards your goals.Specifically, in this episode Jen and Pete talk about focus in relationship to:Artistry and Inspiration.Industry Knowledge.Marketing.Mindset.Network Building.Skill and Craft.To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

*Episode note: this episode contains content and conversation around pregnancy loss - if you or someone you know is going through something similar, WeNatal has incredible resources, linked here for you Ronit Menashe and Vida Delrahim are the co-founders of WeNatal, the first fertility, pregnancy, and postpartum supplements with targeted formulas for both women and men, praised by Dr. Mark Hyman as “the best prenatal on the market.” After experiencing multiple miscarriages and leaving their corporate careers at Nike, they launched WeNatal to transform the fertility conversation from one of fear and confusion to one of empowerment and partnership. Their story blends vulnerability with science-backed insight - on this episode they open up on their own fertility journeys, pregnancy loss, leaving their corporate careers to build something in line with their passions, launching their company WeNatal on the foundation of education, optimism and community, and why it's crucial for couples to come together in trimester zero before embarking on parenthood.   Shop WeNatal at https://wenatal.com/thebigmove for a free month's supply of WeNatal's Magnesium (worth $35) with your first subscription Follow WeNatal here: https://www.instagram.com/we_natal/ Follow Ronit here: https://www.instagram.com/ronitmenashe_/ Follow Vida here: https://www.instagram.com/vidadelrahim/ Follow The Big Move Podcast here Follow Host Em here

Why meaningful connection is becoming the new currency of queer dating How your 20s dating patterns shift by 30s, 40s, and 50s Releasing relationships — sexual, romantic, or social — that drain rather than nourish How to meet people from a place of confidence rather than survival mode The importance of intention in sex (energetics, emotional clarity, reciprocity) How Host Steve V's new app, Connect & Confidence supports all of this with tools, daily practices, and guidance. Visit: Studio.com/stevev for the website version and visit the app version: Studio.com/stevev/connect The reality that queer adults are redefining love and partnership on their own terms Hot Topic: Ariana Grande's ambusher is jailed and says he would do it again... Hot Topic: Man defeats ban on 'gay' license plates... Hot Topic: How gay sheep have become the hottest ticket in fashion.. We give our picks for holiday viewing... Visit: Studio.com/stevev for the website version and visit the app version: Studio.com/stevev/connect Follow Stevie on IG: @iam_stevev Follow Kodi on IG: @mistahmaurice Rate and Review us! Wanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.com Needs some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contact Follow Of a Certain Age on IG: @ofacertainagepod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this talk Mary emphasized the importance of being connected to our body and the wisdom it contains. When we live in our heads, we can get stuck in views and perceptions and we miss out on the experience of the moment. The Buddha said that the world is in this fathom-long body, not just in our heads. Being connected allows us to live with a wise heart.Recorded Nov. 15, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.

Dr. Greg Hammer, is a Former Professor at Stanford University School of Medicine, Physician, Best-Selling Author, and Mindfulness Expert.It was a wonderful conversation as he shared stories of his grandmother and her love for art and he declaration about using proper english grammar. Greg shares how he inherited  that same consciousness as to being respectful to the english language.A Best Selling Author with an eye on being active and healthy, his recent book is about adults, caregivers, teachers helping teenagers reduce their stress levels by using his meditative technique incorporating Gratitude, Acceptance, Intention and Non judgement in a 3-4 minute daily meditation that anyone can do. He explains and walks us through a short meditation during this conversation.It's important for all of us to have balance in our lives-mental and physical balance and peace.It was a real pleasure speaking and meeting Dr. Greg Hammer.architectInformation about his most recent book: A Mindful Teen: Helping Today's Teenagers Thrive through Gratitude, Acceptance, Intention, and Non judgement Topic: Coping Strategies for Youth this National Suicide Prevention MonthTalk Points: Destigmatization is the key - Suicide is preventable through awareness, education, and accessible resources.The more we discuss mental health in productive ways, the better primed we will be to catch the warning signs before they progress into something serious.Openly discussing mental health encourages youth to initiate those conversations for themselves and ask for help should they need it.Today's teens face stressors that older generations never imaginedSocial media, smartphones, and the internet – and AIAfter-effects of COVID lockdown and isolationThe great political divide, affecting relationships in and outside of familiesIncreasingly competitive college admission and tuitionThe economic pressures their families faceThe Role of Parents and Parenting  - Cultivating Compassion, Forgiveness, and EmpathyThe Risks and How to Spot Them*Early Detection can save your child's life - The warning signs that someone is struggling with their mental health can easily be overlooked (especially amongst teenagers).*The most common symptoms of depression and anxiety (i.e. changes in behavior and mood, irritability, changes in sleep habits, changes in eating habits, withdrawing socially) are also commonly associated with the standard growing pains and hormonal shifts of adolescence. So, how do you know the difference?If something feels off with your child, the best thing you can do is ask.Sit down with your child and have a gentle, but honest conversation about your concerns. You may have to speak with them multiple times before they're ready to open up. Trust your instincts and be gently persistent.Consult a Mental Health Professional: There is no shame in asking for help for both teens and adults.Mindfulness at Home - Encouraging children to practice mindfulness daily can help build their mental and emotional resilience and protect their mental health in the short and long term.*Mindfulness can be a great tool to help teens rewire their brains away from the negativity on which they dwell. It can neutralize their tendency to ruminate over the past, often leading to depression, and to overthinking the future, creating fear and anxiety.The GAIN Method - Gratitude, Acceptance, Intention, and Nonjudgment are the pillars of happiness for teens - and for the rest of us.Website:https://amindfulteen.com/Facebook: @GregHammerMD; https://www.facebook.com/greghammermd/Instagram: @greghammermd; https://www.instagram.com/greghammermd/LinkedIn:https://www.linkedin.com/in/greg-hammer-02b20422/ "Should Have Listened To My Mother" is an ongoing conversation about mothers/female role models and the roles they play in our lives. Jackie's guests are open and honest and answer the question, are you who you are today because of, or in spite of, your mother and so much more. You'll be amazed at what the responses are.Gina Kunadian wrote this 5 Star review on Apple Podcast:SHLTMM TESTIMONIAL GINA KUNADIAN JUNE 18, 2024“A Heartfelt and Insightful Exploration of Maternal Love”Jackie Tantillo's “Should Have Listened To My Mother” Podcast is a treasure and it's clear why it's a 2023 People's Choice Podcast Award Nominee. This show delves into the profound impact mother and maternal role models have on our lives through personal stories and reflections.Each episode offers a chance to learn how different individuals have been shaped by their mothers' actions and words. Jackie skillfully guides these conversations, revealing why guests with similar backgrounds have forged different paths.This podcast is a collection of timeless stories that highlight the powerful role of maternal figures in our society. Whether your mother influenced you positively or you thrived despite challenges, this show resonates deeply.I highly recommend “Should Have Listened To My Mother” Podcast for its insightful, heartfelt and enriching content.Gina Kunadian"Should Have Listened To My Mother" would not be possible without the generosity, sincerity and insight from my guests. In 2018/2019, in getting ready to launch my podcast, so many were willing to give their time and share their personal stories of their relationship with their mother, for better or worse and what they learned from that maternal relationship. Some of my guests include Nationally and Internationally recognized authors, Journalists, Columbia University Professors, Health Practitioners, Scientists, Artists, Attorneys, Baritone Singer, Pulitzer Prize Winning Journalist, Activists, Freighter Sea Captain, Film Production Manager, Professor of Writing Montclair State University, Attorney and family advocate @CUNY Law; NYC First Responder/NYC Firefighter, Child and Adult Special Needs Activist, Property Manager, Chefs, Self Help Advocates, therapists and so many more talented and insightful women and men.Jackie has worked in the broadcasting industry for over four decades. She has interviewed many fascinating people including musicians, celebrities, authors, activists, entrepreneurs, politicians and more.A big thank you goes to Ricky Soto, NYC based Graphic Designer, who created the logo for "Should Have Listened To My Mother".Check out the SHLTMM Podcast website for more background information: https://www.jackietantillo.com/Or more demos of what's to come at https://soundcloud.com/jackie-tantilloLink to website and show notes: https://shltmm.simplecast.com/Or Find SHLTMM Website here: https://shltmm.simplecast.com/Listen wherever you find podcasts: https://www.facebook.com/ShouldHaveListenedToMyMotherhttps://www.facebook.com/jackietantilloInstagram:https://www.instagram.com/shouldhavelistenedtomymother/https://www.instagram.com/jackietantillo7/LinkedIn:https://www.linkedin.com/in/jackie-tantillo/YOUTUBE: https://www.youtube.com/@ShouldHaveListenedToMyMother

If you've ever felt trapped by stress or grief, episode 388 of Grief and Happiness offers a science-backed way out. Stanford physician Dr. Greg Hammer shares the four-step practice that helped him find peace after losing his son—and that can rewire your brain for calm and gratitude. Blending neuroscience, mindfulness, and lived experience, he proves that happiness isn't luck—it's something you can train.In This Episode, You Will Learn:(01:01) Dr. Greg Hammer's path from ICU medicine to mindfulness and wellness(03:37) Why A Mindful Teen was written for parents, not teens(04:32) The modern pressures today's teens face—and how to help(07:21) The GAIN method: Gratitude, Acceptance, Intention, Non-Judgment(10:40) How acceptance helped Dr. Hammer heal after losing his son(15:51) The science behind mindful breathing and calm(19:47) How listing “three good things” boosts happiness and sleep(22:50) Facing grief vs. suppressing it—how to tell the difference(27:40) Healing through writing letters to lost loved ones(29:44) Why parents must model gratitude and openness(37:51) Forgiving yourself and letting go of judgment(43:20) Why most of what we stress about doesn't matterDr. Greg Hammer is a Stanford physician, wellness expert, and bestselling author devoted to helping people build happiness and resilience through mindfulness and science. After 35 years as a professor and pediatric intensive-care specialist at Stanford, he shifted his focus to stress reduction and well-being. His book Gain Without Pain introduced the GAIN method—Gratitude, Acceptance, Intention, and Non-Judgment—as a practical path to balance and fulfillment, followed by A Mindful Teen, guiding parents and educators to better support today's youth.In this episode, Dr. Hammer shares how his GAIN practice turns grief, stress, and self-criticism into calm and connection. Drawing on personal loss and decades of experience, he shows how gratitude and acceptance can rewire the brain toward positivity, and how mindful breathing resets the body by activating the vagus nerve. Addressing modern teen pressures—from social media to anxiety about the future—he urges adults to lead by example through compassion, presence, and forgiveness.Connect with Dr. Greg Hammer:WebsiteA Mindful Teen WebsiteLinkedInInstagramYouTubeLet's Connect: WebsiteLinkedInFacebookInstagramTwitterThe Grief and Happiness AllianceBook: Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.

In this episode of The UpWords Podcast, we sit down with Byron Borger, owner of Hearts & Minds Bookstore, for a rich conversation about Advent—the season of waiting, longing, and hope. Byron shares personal stories, spiritual insights, and a curated list of Advent resources, from devotionals and theological reflections to family-friendly reads. Whether you're seeking depth, beauty, or practical guidance for the season, this episode is a treasure trove of inspiration.Highlights:Why Advent is central to the biblical storyByron's childhood Christmas memories and their spiritual significanceHow busyness can become holy work during the holidaysThe meaning of waiting and longing in a restless worldBooks Mentioned:· Advent: The Once and Future Coming of Jesus Christ – Fleming Rutledge (Eerdmans, 2018)· The First Advent in Palestine: Reversals, Resistance, and the Ongoing Complexity of Hope – Kelly Nikondeha (Broadleaf Books, 2022)· Hints of Hope: Essays on Living Proximately – Steven Garber (Pericles Press, 2024)· Advent (The Liturgical Year Series) – Tish Harrison Warren (InterVarsity Press, 2022)· Christmas: The Season of Light and Life (The Liturgical Year Series) – Emily Hunter McGowin (InterVarsity Press, 2022)· Epiphany: Season of Glory (The Liturgical Year Series) – Fleming Rutledge (InterVarsity Press, 2023)· The Art of Living in Advent: 28 Days of Joyful Waiting – Sylvie Van Hooser (Paraclete Press, 2024)· Advent Is the Story: Seeing the Nativity Throughout Scripture – Daniel Spanjer (Square Halo Books, 2022)· With Heart and Soul and Voice: Advent Devotions on the First Christmas Songs – Tim Chester (The Good Book Company, 2024)· A Book of Days: Christmas Reflections from the Northwest – Steve Moore & Contributors (Murdoch Trust, 2024)· Praying with Saint Nicholas: A Christmas Devotional – Matt Mikalatos (Tyndale House, 2024)· Waiting for Jesus: An Advent Invitation to Prayer and Renewal – Rich Villodas (WaterBrook, 2024)· The Star Still Beckons: Gifts of Presence at Advent and Christmas – Leonard Sweet (Salish Sea Press, 2024)· Unhappy Holidays: Advent Devotional Blessings for a Blue Christmas – Sherri Lee Gerber (Herald Press, 2024)· All Creation Waits: The Advent Mystery of New Beginnings – Gayle Boss; Illustrations by David G. Klein (Paraclete Press, 2016; Gift Edition 2021)· All Creation Waits: Children's Edition – Gayle Boss (Paraclete Press, 2022)· The Biggest Story: Advent Devotional – Kevin DeYoung; Illustrations by Don Clark (Crossway, 2023)· The One We're Waiting For: An Illustrated Advent Devotional for Families – Taylor Combs (B&H Publishing Group, 2023)· Incarnation: A Bible Study on the Coming of Christ – Derek Vreeland (Word of Life Resources, 2024)Other Resources:Byron's Booknotes Newsletter -

Where you go matters, but why you go matters even more.In this episode of Transform With Travel, we dive into the art of destination selection – helping you choose where to travel based on your goals, values, and energy. Whether you're planning a health reset, a romantic getaway, or a creative sabbatical, Kelly shows you how to pick a destination that truly supports your intention.From Greece's healing blue zones to the quiet beauty of Costa Rica's jungles, this episode explores how to bring more meaning to your adventures and make every trip feel like it was designed just for you.Inside this episode:How to align your destination with your travel intentionThe difference between “destination-first” vs. “intention-first” travelHow your budget shapes where (and how) you travelThe truth about “Instagram vs. Reality” tourismWhen to travel for best experiences (low, shoulder, or high season)How to avoid travel stress and find destinations that match your season of lifeIf you're ready to make your 2026 travels intentional, transformational, and totally aligned with you, this episode is your roadmap.

Today, we welcome a remarkable guest whose life's work unfolds in the powerful spaces where transformation begins. Sande Hart is an award-winning author, humanitarian visionary, women's empowerment advocate, and founder of Global Woman's Village, formerly S.A.R.A.H., an interfaith organization dedicated to compassion, collaboration, and community healing. Sande is also the author of the celebrated book The Liminal Odyssey, exploring the alchemical force found in the “in-between” spaces of our lives—those thresholds where identity shifts, consciousness expands, and destiny unfolds. Her leadership in establishing California as the world's first “Compassionate State” has positioned her as a global catalyst for positive social evolution. In her work as a futurist, spiritual activist, and community builder, Sande teaches us to honour the unseen, embrace uncertainty, and use liminal space as a gateway to personal and collective transformation.Become a supporter of this podcast: https://www.spreaker.com/podcast/mission-evolution-with-gwilda-wiyaka--2888020/support.Please note that all XZBN radio and/or television shows are Copyright © REL-MAR McConnell Meda Company, Niagara, Ontario, Canada – www.rel-mar.com. For more Episodes of this show and all shows produced, broadcasted and syndicated from REL-MAR McConell Media Company and The 'X' Zone Broadcast Network and the 'X' Zone TV Channell, visit www.xzbn.net. For programming, distribution, and syndication inquiries, email programming@xzbn.net.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Still yourself, and listen. Listen to the beat of world around you. PAUSE And, as the you hear the beat, Feel yourself connected to it. The pulse of the world in you: You, in the pulse of the world. PAUSE Stay with this energy. Let the natural harmony of life reside in you, deep in your being, Now, you're ready to bring this into all facets of your life. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Ich habe für meine 9-Jährige Nichte eine Reinigungs-Meditation "gechannelt", mit der sie - gehalten von kraftvollen, reinigenden Frequenzen - üben kann, sich energetisch von Energien zu reinigen, die ihr nicht gut tun. Diese Frequenz-Session stelle ich hiermit auch öffentlich zur Verfügung mit der Intention, dass es diese erreichen wird, die mit der Potenz dieser Energien in Resonanz gehen. Denn: Schule, die Probleme anderer Kinder, unerlöste Energien des Familiensystems - beeinflussen das energetische und somit auch körperliche und psychische Wohlbefinden der zunehmend sensitiveren Kinder enorm und ich finde, man kann gar nicht früh genug damit anfangen, Meister bzw. Meisterin der eigenen Energie zu sein. Egal ob dein Kind dabei einschläft, aktiv mitmacht, es etwas mit der Sprache und den Bildern anfangen kann oder nicht: die kraftvollen Frequenzen entfalten einen reinigenden Effekt und auch "große Kinder", z.B du, werden eingeladen, mitzumachen. Sollte dein Kind im Widerstand dagegen sein, versuch bitte nicht, ihm/ihr etwas aufzuzwingen. Wie gesagt: es darf jene Kinderseelen und "Innere-Kind-Seelen" jener Erwachsenen erreichen, die davon optimal profitieren können und es versteht sich von selbst, dass du diese Session für dein Kind auf eigene Verantwortung zur Verfügung stellst. Über eine Paypal-Spende für meine Arbeit als Zeichen der Wertschätzung freue ich mich ... Happy Healing für dich und die Kinder in deinem Leben, Ludwig Worte der Achtsamkeit: Ich bin kein Arzt, Therapeut oder Heilpraktiker , stelle keine Diagnosen und gebe keine Heilversprechen. Die Informationen in dieser Session werden nach bestem Wissen und Gewissen weitergegeben. Sie sind ausschließlich für Interessierte und zur Fortbildung gedacht und keinesfalls als Diagnose- oder Therapieanweisungen zu verstehen. Bei Verdacht auf Erkrankungen konsultiere bitte deinen Arzt oder Heilpraktiker. Meine Arbeit hat das Ziel, spirituelle Transformation & energetisches Wohlbefinden durch körperzentrierte Frequenzveränderung zu initiieren und kann keine konventionellen Therapiemethoden ersetzen. Sie richtet sich an spirituell Interessierte und “energiefühlige” Menschen

Create an upward spiral in your life right now, no matter what's happening, so that things keep getting better, better, and better. This 10 minute episode of the podcast can help you step into a superflow of energy right now! You can learn more about The School of Intention and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE. 

It's time for Amy's spooky season pick - and we don't really mind that it is halfway through November. As anyone who listens to the podcast (or knows Amy at all) could guess, she was so excited to watch Guillermo Del Toro's Frankenstein; it is not, however, Kat's cup of tea (again, as you all should know). But that doesn't really matter, because as it turns out, Amy can talk about the film for literally 45 minutes almost entirely on her own. It's a fascinating look into the brain of two storytellers, one who loves gothic horror, and the other who may not love, but deeply respects it. Explore the anagories, deep dive into the nuance of Intention, and join the hosts as they explore the film that Guillermo Del Toro has been waiting to make since his childhood.

“We need to go beyond compliance in evaluations.” How many teachers experience administration in their classroom for the purpose of understanding their day to day, rather than to check a box? Justin Baeder advocates a different approach. “Tradition often hinders innovation in education.” Teacher evaluations not only create unproductive incentives, but rarely result in meaningful, … Continue reading "Episode 266: Leading with Intention with Dr. Justin Baeder"

What if your body has been speaking to you all along?//  INTENTION for this HYP JOURNEY // The intention for this hypnotic journey is for you to experience another lifetime that will help you better understand the language of your own body in this lifetime.In this hypnotic journey, I'll guide you into another lifetime.A lifetime where understanding your body came naturally. You'll explore how you once moved, felt, and listened with ease, and bring that wisdom back into your life today.When you learn the language of your body, you stop second-guessing yourself. You start noticing what peace feels like. You catch burnout before it hits. And you begin to feel what one of my clients once called “being on your own side again.”CONNECT w/ LOVED ONES on the OTHER SIDE: https://www.jinaseer.com/email-lm-loved-ones//  TIME STAMPS // 0:00 - 6:04 :: A few mins for me to tee-up this journey for you6:05 - END :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 237 - Clear & Kind Communication With your Body  |  Theme Preview//  THE  VIDEO  //To have a dog snoring beside me as I do a hypnotic journey, or as I work, or read a book is such a relaxing energy to be in. One lazy day for my pups, I turned on the camera to watch them snooze for a bit. //  SUBSCRIBE + LEARN MORE  // ⁠SeerSessions.com⁠ and ⁠SeerSessions.com/subscribe⁠ to get on my email list.

What if your body has been speaking to you all along?//  INTENTION for this HYP JOURNEY // The intention for this hypnotic journey is for you to experience another lifetime that will help you better understand the language of your own body.In this lifetime.In this hypnotic journey, I'll guide you into another lifetime. A lifetime where understanding your body came naturally. You'll explore how you once moved, felt, and listened with ease, and bring that wisdom back into your life today.When you learn the language of your body, you stop second-guessing yourself. You start noticing what peace feels like. You catch burnout before it hits. And you begin to feel what one of my clients once called “being on your own side again.”//  TIME STAMPS // 0:00 - 6:04 :: A few mins for me to tee-up this journey for you6:05 - END :: Journey to Another Life// MORE HYP JOURNEY INFO + PREP // Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 237 - Clear & Kind Communication With your Body  |  Theme Preview //  THE  VIDEO  //To have a dog snoring beside me as I do a hypnotic journey, or as I work, or read a book is such a relaxing energy to be in. One lazy day for my pups, I turned on the camera to watch them snooze for a bit. The video for this episode is available on...Youtube - http://www.youtube.com/@JinaSeerSpotify - https://open.spotify.com/show/2QVHsoLED5BZdHu5uMSG0s?si=jUnbXB6zTfqA2QUopImbKg//  SUBSCRIBE + LEARN MORE  //  SeerSessions.com and SeerSessions.com/subscribe to get on my email list.

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe explores Day 103 from the "Gate of Remembrance" in the Orchos Tzaddikim, emphasizing how servants of a king perform tasks with utmost speed, focus, and dedication—turning off distractions and channeling all their energy into fulfilling the king's needs. He draws parallels to serving Hashem, urging listeners to approach mitzvot with the same intensity: expressing gratitude meticulously, performing actions with grace and diligence, and investing in the highest quality items, like the finest menorah or mezuzah, as a true expression of love for God. Using the analogy of carefully selecting flowers for a spouse rather than grabbing anything haphazardly, Rabbi Wolbe stresses that mitzvot are not mere obligations but profound demonstrations of devotion, done lovingly and wholeheartedly without shortcuts or indifference.He categorizes mitzvot into three aspects: those of the heart, performed purely for Hashem without ulterior motives; those involving the entire body, such as physically engaging in prayer (Shuckling) or shopping for Shabbos to immerse oneself fully; and physical actions like shaking the lulav or sitting in a sukkah, which still require intentional focus beforehand. Rabbi Wolbe highlights the Talmudic teaching to expend up to a third of one's resources on perfecting a mitzvah, promising divine rewards far exceeding the investment when done sincerely. He warns against performing mitzvot for social recognition or personal gain, insisting all deeds be dedicated solely to Hashem's name.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on November 13, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Mitzvahs, #Love, #Devotion, #Dedication, #Gratitude, #Sincerity, #DivineWill ★ Support this podcast ★

In this episode of The Practical Wealth Show, Curtis May interviews Brandi Jo Newman, a leading Infinite Banking practitioner and agency builder who has mastered the art of scalable growth through paid advertising, automation, and systems thinking.   Brandi explains how she built a $12,000-per-month paid ad engine that fills her team's calendars with qualified prospects, and how she uses AI and automation to turn each piece of content into a lead-generation system. Together, they unpack the business model behind her success and how it connects with Curtis's principle-based approach to wealth building.   Topics Covered:   Why control, liquidity, and legacy matter more than rate of return How Brandi defines "wealth with intention" and "legacy by design" The role of Infinite Banking (IBC) as a system of control rather than just an insurance product Tax drag, wealth drains and how to plug them Private deal access and how high-income earners can deploy capital differently Your host's Money4Life Blueprint and how it aligns with Brandi's structure Practical steps listeners can take to become their own banker & macro-manager of money   Key Takeaways:   Money working for your values, not the other way around Shifting from chasing returns to building systems of efficiency How to use cash-value life insurance intelligently as a control tool Building liquidity, flexibility, tax-efficiency, generational structures   Links and Resources from this Episode https://www.practicalwealthadvisors.com https://www.practicalwealthsolutions.net/ Email Curtis for a free report - curtmay@gmail.com  Call his office - 610-622-3121 ERC Tax Credit - https://ercspecialists.com?fpr=curtis75 Schedule a call with Curtis: https://aptwithcurtis.as.me/Strategysession CashFlow Mapping: https://practicalwealth.cashflowmapping.com/lp/PWbudgetsstink  Take the Next Step with Curtis May: Business Owners: Assess Your Challenges with Cash Flow → https://curtis-73no5r8j.scoreapp.com  Private Banking Readiness Assessment → https://curtis-qljorw8q.scoreapp.com  How Ready Are You to Be Your Own Bank? → https://link.agent-crm.com/widget/quiz/XJwH7kM0wWxYB1KICcOW  Connect with Brandi Jo Newman brandijonewman@gmail.com  https://linktr.ee/brandijonewman  Special Listener Gift Schedule a 15-Minute Call with Curtis: https://aptwithcurtis.as.me/Strategysession   Review, Subscribe and Share If you like what you hear please leave a review by clicking here   Make sure you're subscribed to the podcast so you get the latest episodes. Click here to subscribe with Apple Podcasts  Click here to subscribe with Spotify Click here to subscribe with RSS  

Jupiter is Retrograde until March 10th, 2026, and it's time to make huge breakthroughs because Jupiter Retrograde is the ideal time to become ultra-magnetic. You'll welcome so much flow and abundance into your home and life. You'll feel deeply at home in your home and your life. Your creativity will multiply. It's all so magical and it starts now, so take advantage of every moment! Feng Shui School is starting soon! You can learn more about The School of Intention and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE.   

What if the biggest battle you'll ever fight happens in your own mind?In this uplifting conversation, Elaine Starling sits down with D.K. Kang — martial artist, massage therapist, and author of Mindset Metamorphosis — to explore how mental discipline, spiritual faith, and gratitude can transform pain into power.From infertility and financial struggle to his wife's breast-cancer journey, DK reveals how reframing adversity rewired his life and his purpose. Listeners learn practical mindset shifts, daily rituals, and the science of movement that empower abundance to flow with ease.Topics Covered00 : 00 – The battle in your mind: mindset as a survival skill04 : 00 – Intention ritual: three breaths and 78 seconds of alignment08 : 00 – “Why not us?” — turning crisis into faith and service11 : 00 – The power of “I AM” goals and gratitude in advance13 : 00 – How to reframe obstacles into opportunities17 : 00 – The science of influence — your mindset affects millions18 : 30 – Redefining abundance as availability and accessibility21 : 00 – Starting small: movement, journaling, and accountability25 : 00 – Signs of growth and how to measure internal progress29 : 00 – Humming to activate the vagus nerve and restore calm30 : 30 – Free resources and DK's invitation to transform your mindsetKey Takeaways

In this episode of the Jewish Inspiration Podcast, Rabbi Aryeh Wolbe explores Day 103 from the "Gate of Remembrance" in the Orchos Tzaddikim, emphasizing how servants of a king perform tasks with utmost speed, focus, and dedication—turning off distractions and channeling all their energy into fulfilling the king's needs. He draws parallels to serving Hashem, urging listeners to approach mitzvot with the same intensity: expressing gratitude meticulously, performing actions with grace and diligence, and investing in the highest quality items, like the finest menorah or mezuzah, as a true expression of love for God. Using the analogy of carefully selecting flowers for a spouse rather than grabbing anything haphazardly, Rabbi Wolbe stresses that mitzvot are not mere obligations but profound demonstrations of devotion, done lovingly and wholeheartedly without shortcuts or indifference.He categorizes mitzvot into three aspects: those of the heart, performed purely for Hashem without ulterior motives; those involving the entire body, such as physically engaging in prayer (Shuckling) or shopping for Shabbos to immerse oneself fully; and physical actions like shaking the lulav or sitting in a sukkah, which still require intentional focus beforehand. Rabbi Wolbe highlights the Talmudic teaching to expend up to a third of one's resources on perfecting a mitzvah, promising divine rewards far exceeding the investment when done sincerely. He warns against performing mitzvot for social recognition or personal gain, insisting all deeds be dedicated solely to Hashem's name.Recorded at TORCH Centre in the Levin Family Studios (B) to a live audience on March 24, 2025, in Houston, Texas.Released as Podcast on November 13, 2025_____________This series on Orchos Tzadikim/Ways of the Righteous is produced in partnership with Hachzek.Join the revolution of daily Mussar study at hachzek.com.We are using the Treasure of Life edition of the Orchos Tzadikkim (Published by Feldheim)_____________Listen, Subscribe & Share: Apple Podcasts: https://podcasts.apple.com/us/podcast/jewish-inspiration-podcast-rabbi-aryeh-wolbe/id1476610783Spotify: https://open.spotify.com/show/4r0KfjMzmCNQbiNaZBCSU7) to stay inspired! Share your questions at aw@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback, please email: awolbe@torchweb.org_____________Support Our Mission:Our Mission is Connecting Jews & Judaism. Help us spread Judaism globally by sponsoring an episode at torchweb.org.Your support makes a HUGE difference!_____________Listen MoreOther podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#JewishInspiration, #Mussar, #MasterClass, #Remembrance, #Mitzvahs, #Love, #Devotion, #Dedication, #Gratitude, #Sincerity, #DivineWill ★ Support this podcast ★

In today's episode, I share how faith alone isn't enough to move us forward without intention and disciplined action. I talk about how comfort can become interference, why small consistent habits protect our purpose, and how non-negotiable behaviors like sleep, movement, and family create a foundation for growth. I explain why faith should be the predisposition and intention the disposition—the driving force that turns belief into aligned action. Through stories of resilience, accountability, and divine timing, I show how lowering the bar, stacking wins, and choosing meaning over fear can reveal progress even when there's no evidence it's possible.

In this episode (originally aired on 1/22/25), my husband, Joe, joins me to talk about parenting, marriage, and how our relationship has evolved over the years from dating in high school to being parents of two. Joe shares his perspective on having a partner who struggles with mental health, how he best supports me, and reflects on whether he feels guilt or FOMO as a father when he gets time to himself. We discuss our division of labor and how we delineate tasks, how we deal with the mental overload of parenting, and how we moved through our “roommate phase” during postpartum. We also talk about advice for parents with kids having a “preferential parent” phase, the principles we try to live by as a family, working through disagreements while actively parenting, and much more.Key Takeaway / Points:Our relationship journey, from dating in high school to our experience in collegeJoe's perspective on having a partner who struggles with their mental healthAdvice for those with partners struggling with ADHD and/or emotional overwhelmOn whether he feels guilt as a father when he gets time to himselfOn feeling FOMO with our kids and witnessing special momentsOn our division of labor and how we delineate tasksOn describing the mental load of parenting to someone who doesn't understandOn moving through the roommate phaseWhat Joe learned from my postpartum journeyOn his favorite parts about being a parent and the most challengingOn Joe's experience with the transition from one to two kidsAdvice for parents experiencing a preferential parent phaseOn the principles we try to live by as a familyOn working through resentment and arguments while actively parentingOn Joe's unique relationship with my momHow Joe feels about my jobWhat we're most proud of each other forFollow me:Instagram: ⁠@cameronoaksrogers⁠ and ⁠@conversations_with_cam⁠Substack: ⁠Fill Your Cup⁠Website: ⁠cameronoaksrogers.com⁠TikTok: ⁠@cameronoaksrogers⁠ and ⁠@conversations_with_cam⁠Youtube: ⁠Cameron Rogers⁠

Send us a textEvery time you've been successful, it wasn't luck — it was intention. In this episode, I talk about how focus —not fortune —fuels your progress. Bethenny Frankel wrote, “Intention is a form of energy,” and she's right. The times I've felt scattered, drained, or stuck weren't because I was cursed with bad luck — it was because I wasn't being intentional.When you're intentional, you simplify your life. You tune out the noise and lock in on the signal. You start to see the leaks — the people, habits, and distractions that drain your energy — and you plug them. You stop chasing luck and start creating momentum.This episode is about bringing you back — back to focus, back to clarity, back to the thing that truly matters. Because when you can explain why you do what you do to yourself, you don't have to explain it to anyone else.Be intentional about being intentional. Focus is fuel. Luck follows focus.Support the show

In this episode of The Karol Markowicz Show, motivational speaker and author Carla Ondrasik joins Karol to discuss her inspiring new book, Stop Trying. Carla explains how shifting your mindset from “trying” to “doing” can transform your life, career, and relationships. She opens up about her personal journey, the power of self-awareness, and why true motivation comes after action—not before it. The two also explore how fear of success can hold people back and why it’s never too late to start moving toward your goals. The Karol Markowicz Show is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Thursday. Purchase Carla's NEW Book HERESee omnystudio.com/listener for privacy information.

What happens when an ER physician and a psychologist both hit burnout at the same time? In Dr. Jack Hay and Dr. Harry Pepper's case, they decided to build something different together.In this episode, Dr. Hay and Dr. Pepper share the real story behind opening Oberlin Ketamine Clinic in Ohio. Including their unique physician-psychologist partnership model, how they've made personalized music a core part of their ketamine therapy approach, and why they're so intentional about trauma-informed care.This isn't a polished success story. They walk us through their first-year challenges, the difference between integration coaching and traditional therapy (and why that distinction matters), and their philosophy of empowering patients to choose their own music playlists instead of prescribing one-size-fits-all soundtracks.What really stood out? How they've built their practice around their core values instead of just copying what other clinics are doing.What you'll gain

This is a recording of a live guided meditation.  The meditation guide and the members of the public who joined the meditation used the Zoom platform.   Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice.  Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self

Dr. Naomi reflects on her Halloween experience now that two of her three children are older and Jordana asks her how she is feeling about being closer to an empty nester than she is to being a new mother. A listener's babysitter has started to give her child lavish gifts, often pricier than her hourly wage, and she needs a way to politely decline the generous offers. In need of a Betchecist, one woman was asked by a “co-worker” to be a bridesmaid, even though they have spent literally zero time together outside the office, and needs to find a way to bail. After many bad experiences with Thanksgiving as a teen, a listener asks Dr. Naomi for an Intention that can allow her to get through the holiday without emotionally spiraling. A recent bride is floored when her wedding photos were used as family gifts by her sister and law, all while another Betch learns that a friend is spreading lies about her real diamond ring to others. Learn more about your ad choices. Visit megaphone.fm/adchoices

After completing his first triathlon, Pete shares with Jen some learning that he found in training, and while swimming, biking, and running.Specifically, in this episode Jen and Pete talk about:Why is there power in acting as if?How might we more actively encourage and appreciate each other?What does it mean to taper?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Are you ready to experience more abundance, transformation, and greatness every day? Decide that you want to create your life much more. Then go for the goals. Make them happen in action. Overcome the patterns, one by one, that keep you spinning in the same orbit. Be more present in your life. And give out into the world the exact thing that you want.  You can learn more about Feng Shui School-- The School of Intention-- and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE: https://www.fengshuimagical.com/sign-up-for-school-info    

This episode of High Velocity Radio, hosted by Joshua Kornitsky, features Misti Burmeister, founder of Inspirion and author of “Provoking Greatness.” The conversation delves into Burmeister's journey in leadership development, her creation of the VOICE model (Vision, Ownership, Intention, Community, Energy), and practical strategies for leaders to transform workplace communication breakdowns into engagement breakthroughs. Drawing […]

Richard Wickes is an energy worker and healer based in Chiang Mai. Richard shares his journey from martial arts to studying Daoism in China and how witnessing things he thought impossible steered him towards his work today. ALSO the nature of self, nothingness/flow, traumatic psychic perception, psychosis and schizophrenia through a spiritual lens, finding balance and the power of intention to affect energy.

Is Black Tourmaline really about protection - or have we misunderstood its true power? In this thought-provoking Crystal Library episode of Big Crystal Energy, host Ashleigh Bodell redefines one of the most popular stones in the metaphysical world. Going beyond superstition, Ashleigh blends science, spirituality, and personal experience to demonstrate that Black Tourmaline's true magic lies not in shielding you from negativity, but in grounding you more deeply into your own strength.Explore its piezoelectric and pyroelectric properties, its formation under intense geological pressure, and the energetic wisdom it carries about resilience, boundaries, and presence. You'll also learn practical ways to work with Black Tourmaline through rituals, crystal pairings, and mindfulness practices that keep you rooted - no matter what's happening around you.This isn't just protection, it's reclamation.Key Moments: 04:20 "Black Tourmaline Energy Discharge"07:42 "Black Tourmaline: Underrated Foundation"12:51 "Black Tourmaline: Grounding Transformations"16:38 "Black Tourmaline's Grounding Call"18:42 "Grounding Energy and Stones"21:39 Black Tourmaline Jewelry Use Tips26:42 Grounding Ritual with Black Tourmaline28:11 "Releasing Energy with Intention"32:17 Black Tourmaline: Depth and TransformationMeet Ashleigh Bodell – your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space where the magical and the mundane coexist—because we don't have to choose between our careers, families, and the call of the unknown.Tune in as she uncovers wisdom from crystal healers, spiritual coaches, and magic makers, inviting you to embrace your own big crystal energy.Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/https://www.instagram.com/mystical.mama.ashSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

Episode 557 of The Perceptive Photographer, we explore how true creativity in photography comes from emotional connection rather than technical mastery. Inspired by Galen Rowell's The Inner Game of Outdoor Photography, the episode reflects on passion as the fuel for creativity, intention as the guide for meaningful expression, and empathy as the bridge between photographer and subject. Daniel reminds listeners that the most powerful images reveal how we feel, not just what we see, and that authenticity, compassion, and awareness lead to a more honest photographic voice.

2026 is going to be a remarkably new fresh start-- more than any other year we've experienced in much more than a decade. There are a few energy principles and ideas that can help you experience the freshest fresh start. These three ideas can help you end 2025 and begin 2026 in the most remarkably new-- and ingenious, creative, and energizing-- ways! You can learn more about The School of Intention and start the action-packed Feng Shui webinar introduction to the Method and the School right HERE: https://www.fengshuimagical.com/sign-up-for-school-info    

Hi there, and welcome into Scheduling Fate and your Daily Vibes — where we explore the energy guiding your day and the intentions that can help you move through it with grace and clarity.Mercury just went retrograde, and the Cancer-to-Leo Moon shift is stirring both emotions and bold moves. You may start the day in your feelings but end it ready to take action — even if that means revisiting an old story or letting something go.✨ Today's Tarot:Lesson: Judgment Reversed — release old narratives and the need for perfection.Action: The Star — healing is progress, not a waiting game.Gift: Ten of Pentacles Reversed — redefine what success and home really mean to you.We're invited to rethink tradition, speak truth with compassion, and set clear intentions before taking action. Two things can be true at once — you can be healing and growing, reflecting and reaching forward.

Join our champion program: mark@themomentumcompany.comAttend a Thriving Leader event: https://www.themomentumcompany.com/thrivingleader2026Instagram: @the.momentum.companyLinkedIn: /momentum-companyIn this episode, Mark Jewell sits down with veteran sales strategist Ken Pieh, a man with nearly four decades of experience transforming sales organizations—from Medtronic to fast-growing startups—through better incentive design.Ken shares real-world stories of how one small med-tech company went from $30 million to $200 million in revenue by overhauling its compensation model. He breaks down why most sales incentive plans unintentionally reward the wrong behaviors, and how to fix that before it costs you your best people.This is an episode every CEO, VP of Sales, and sales manager in agribusiness needs to hear. If your incentive plan doesn't align with your culture, goals, and leadership vision—you're probably burning money and morale.Key Takeaways:

Do you dream of living a life of romance, success, and not being a social disgrace as you awkwardly tap at your keyboard like a Dickensian ghost? With 3 easy payments of $99.99, you can be the proud owner of the year's hottest CD-ROM from Katya Zamo's Shift Happens Typing School. You'll go from 7 pathetic words per minute to a blistering 80+ WPM because if you don't, you will perish loveless and alone, clutching your dial-up modem like a tragic relic. Watch in awe as our pixelated virtual tutor, “Key-Stroke Katya,” screams shockingly-cruel motivational threats while you master home-row Qwerty glory. Don't be a romantic and professional failure because you're a hunt and pecker! You can either type like a demon or slowly fade into the forgotten dust of the unremarkable, where your lonely keystrokes echo into an uncaring infinity until silence finally swallows your name whole. Your home might be worth more than you think! Find out how much at https://Airbnb.com/HOST This episode is sponsored by BetterHelp. Get on your way to being your best self and give online therapy a try at https://Betterhelp.com/BALD Get your gut going and support a balanced gut microbiome with Ritual's Synbiotic+. Get early access to their Black Friday sale for 40% off your first month at https://Ritual.com/BALD Give your cat the food they deserve! For a limited time, get 60% off your first order, plus free shipping, when you head to https://Smalls.com/BALD Follow Trixie: @TrixieMattel Follow Katya: @Katya_Zamo To watch the podcast on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/TrixieKatyaYT To check out our official YouTube Clips Channel: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/TrixieAndKatyaClipYT Don't forget to follow the podcast for free wherever you're listening or by using this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast If you want to support the show, and get all the episodes ad-free go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://thebaldandthebeautiful.supercast.com If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/thebaldandthebeautifulpodcast To check out future Live Podcast Shows, go to: https://trixieandkatya.com/#tour To order your copy of our book, "Working Girls", go to: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://workinggirlsbook.com To check out the Trixie Motel in Palm Springs, CA: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemotel.com Listen Anywhere! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://bit.ly/thebaldandthebeautifulpodcast Follow Trixie: Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trixiemattel.com/ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@trixie⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/trixiemattel Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/trixiemattel Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/trixiemattel   Follow Katya: Official Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.welovekatya.com/ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@katya_zamo Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/welovekatya/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/katya_zamo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter (X): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/katya_zamo   #TrixieMattel #KatyaZamo #BaldBeautiful Learn more about your ad choices. Visit podcastchoices.com/adchoices