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In this episode of the Less Insurance Dependence Podcast, co-host Michael Walker welcomes Dr. Brad Hughes, a dentist and purpose-driven entrepreneur, for an insightful conversation on building practices that thrive without relying on PPOs. Dr. Hughes opens up about the mindset shifts that helped him move from burnout to fulfillment. He highlights the importance of building a brand rooted in authenticity, creating a team-driven patient experience, and gaining clarity around your business vision. Whether you're taking your first steps toward reducing insurance dependence or refining an established fee-for-service model, this episode offers practical strategies and powerful perspectives to help you lead your practice with clarity, confidence, and purpose. Book your free marketing strategy meeting with Ekwa at your convenience. Plus, at the end of the session, get a free analysis report to find out where your practice stands online. It's our gift to you! https://www.lessinsurancedependence.com/marketing-strategy-meeting/ If you're looking to boost your case acceptance rates and enhance patient communication, you can schedule a Coaching Strategy Meeting with Gary Takacs. With his experience in helping practices thrive, Gary will work with you on personalized coaching, ensuring you and your team are prepared to present treatment plans confidently, offer financing options, and communicate the value of essential dental services. https://www.lessinsurancedependence.com/csm/
Summary In this episode of the Conquer Athlete Podcast, hosts Ryan Bucciantini and Jason Leydon discuss various themes surrounding fitness, mental resilience, and the importance of mindset in athletic performance. They share personal anecdotes from their experiences in the fitness community, including the origins of the D-BAP philosophy, which emphasizes mental toughness and resilience. The conversation also touches on the challenges athletes face, the significance of gradual exposure to difficult tasks, and the camaraderie built through shared fitness experiences. In this conversation, Ryan Bucciantini and Jason Leydon explore the intricacies of mental resilience, emphasizing the importance of discomfort, self-awareness, and the distinction between need and want in training. They discuss how mental toughness can be developed through intentional practices and the necessity of reflection in training. The dialogue also touches on the balance between focus and generalization in an athlete's life, the risk of burnout, and the significance of planning and prioritization in achieving long-term success. Takeaways Mindset resilience is crucial for athletes. Quitting can lead to negative self-talk. Gradual exposure to challenges prevents burnout. The D-BAP philosophy encourages mental toughness. Community and camaraderie enhance the fitness experience. Training should be balanced to avoid overexertion. Personal anecdotes enrich the discussion on fitness. The importance of frequency in mental training. Eating habits can impact athletic performance. The evolution of fitness culture is fascinating. Mental training is akin to physical training; both require exposure to discomfort. Understanding the difference between need and want is crucial for mental resilience. Self-awareness is the foundation for building mental strength. Mental toughness can be compartmentalized but should be applied across life domains. Burnout often stems from a lack of self-knowledge and poor planning. Intentional planning can help prevent burnout and maintain balance. Reflection is essential to ensure that training intentions are met. Athletes must learn to stack their priorities to avoid neglecting other life areas. The journey to mental resilience is complex and requires ongoing effort. Creating a supportive environment can enhance mental training outcomes. Topics Building Mental Toughness in Athletes The D-BAP Philosophy Explained Mindset Resilience: Key to Athletic Success From Burnout to Brilliance: A Fitness Journey Sound Bites "Don't be a pussy. Dbap!" "We thought we had to eat paleo!" "Those training days were crazy!" "I can go back to those days!" "D-BAP, Conqueror Athlete D-BAP shirt!" "It's all about frequency and exposure." "Mental burnout is part poor planning." "Changing the way you think is complex." Chapters 00:00 Introduction to the Conquer Athlete Podcast 04:37 Mindset Resilience and Mental Toughness 14:06 The D-BAP Philosophy and Its Origins 15:15 Building Mental Resilience Through Discomfort 18:04 Understanding Need vs. Want in Mental Training 20:09 The Importance of Self-Awareness in Resilience 23:00 Translating Mental Toughness Across Life Domains 27:02 The Balance of Focus and Generalization in Training 29:51 Preventing Burnout Through Intentional Planning 33:00 Reflection and Intention in Mental Training
Our Reimagined Life: Empowering Me, You, and Us Seeking Happiness and Self Worth
Welcome back to the Summer Mini Series on Our Reimagined Life. Today we're exploring Universal Law #8: The Law of Compensation—a powerful reminder that what you put into the world always returns to you in some form. This episode isn't just about money (although we talk about that too). It's about value. Energy. Intention. Whether you're creating a product, showing up in your home, or serving others in your own unique way; this law is keeping perfect score. I'll walk you through: What the Law of Compensation really means How your ability, the need for what you offer, and how hard it is to replace you all affect what you receive Why doing “hard work” doesn't always lead to high pay—and what does How energy behind your creations (stress vs. joy) impacts your results A personal story of how shifting my energy transformed a sale This one will help you reframe your worth, reconnect with your why, and trust the seeds you've been planting.
In this episode, Steve Fretzin and Claire Parsons discuss:Integrating mindfulness into high-pressure professional environmentsNavigating mental health challenges while maintaining demanding careersRethinking traditional views on business development for introvertsBuilding emotional resilience and clarity through intentional daily practices Key Takeaways:Starting with just one minute of daily meditation can create subtle but lasting shifts in emotional regulation, clarity, and resilience under pressure.Mindfulness doesn't eliminate stress but reshapes how it's processed, making space for more grounded decisions and healthier coping habits.Emotional regulation skills gained through meditation reduce fear of rejection, making business development feel less risky and more authentic.Practices like breathwork, body scans, and loving-kindness help professionals stay centered during conflict, reconnect with purpose, and act from intention rather than reactivity. "A lot of law practice involves a gut check… and you have to consistently check in with your values to make sure you're representing your client as best you can." — Claire Parsons Unlock the secrets of the industry's top rainmakers with Be That Lawyer: 101 Top Rainmakers' Secrets to Growing a Successful Law Practice. Grab your ultimate guide to building a thriving law firm now on Amazon: https://www.amazon.com/dp/B0F78HXJHT Thank you to our Sponsors!Rankings.io: https://rankings.io/ Ready to grow your law practice without selling or chasing? Book your free 30-minute strategy session now—let's make this your breakout year: https://fretzin.com/ About Claire Parsons: Claire E. Parsons is a Cincinnati-based attorney practicing in school law, employment law, and litigation. In addition to her legal work, she teaches mindfulness and compassion to lawyers and professionals and frequently shares her insights on these topics through her blog, Brilliant Legal Mind, and her published books. Claire draws on both personal experience and formal training to make mindfulness practices accessible, practical, and effective for busy professionals. Her work blends deep legal expertise with a commitment to well-being, helping others find clarity and resilience in high-pressure environments. Connect with Claire Parsons: Website: https://brilliantlegalmind.com/ & https://www.brickergraydon.com/team/claire-parsonsBook: How to Be a Badass Lawyer: https://www.amazon.com/How-Badass-Lawyer-Development-Mindfulness/dp/B0BLQYNBXZLinkedIn: https://www.linkedin.com/in/claireeparsons/ & https://www.linkedin.com/company/bricker-graydon/ Connect with Steve Fretzin:LinkedIn: Steve FretzinTwitter: @stevefretzinInstagram: @fretzinsteveFacebook: Fretzin, Inc.Website: Fretzin.comEmail: Steve@Fretzin.comBook: Legal Business Development Isn't Rocket Science and more!YouTube: Steve FretzinCall Steve directly at 847-602-6911 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
“You have to believe before you see—if you believe your body can rebuild itself, it will surprise you.” — Dr. Grazyna Pajunen Dr. Grazyna Pajunen never set out to be an author—but after 14 years of helping clients in the anti-aging space, she realized there was a need to put the basics in writing. In this inspiring episode of Uncorking a Story, we explore the world of biohacking through the lens of her latest book, Biohacking: A Way to a Better You—Look and Feel Better Than You Did 10 Years Ago. From optimizing biological function to reversing the misconceptions around aging, Dr. Pajunen shares practical wisdom on how to take control of your health, reduce stress, and live with greater joy and vitality. If you've ever wondered how to truly age backward—or simply live your best life—this conversation is for you. Key Takeaways: Biohacking Defined: It's the art and science of optimizing your body and mind through simple, systematic self-experimentation—often by removing obstacles rather than adding complexity. Aging Is Optional: Aging, as we traditionally define it, is a disease that can be slowed or reversed with the right mindset, habits, and understanding of how the body truly works. Your Body is a Masterpiece: Given the right materials and care, the body is capable of remarkable self-repair—starting with collagen, hydration, stress reduction, and intentional movement. Mindset Matters: You must believe change is possible before you see results. Intention, emotional state, and gratitude are critical to biohacking success. Small Steps Win: Don't overhaul everything overnight. Start with simple changes—improving diet, adding movement, or adopting intermittent fasting—and build momentum gradually. Watch What You Put In: Be cautious of supplements—quality, bioavailability, and sourcing matter. Not all “health products” on the market are safe or effective. Perspective is Power: What you focus on grows—choosing gratitude and joy over stress and comparison leads to better health outcomes and a happier life. Buy Biohacking a Way to a Better You: Look and Feel Better than you did 10 years ago Amazon: https://amzn.to/4jQZgd7 Bookshop.org: https://bookshop.org/a/54587/9798888246931 Connect with Dr. Grazyna Pajunen YouTube: https://www.youtube.com/c/GrazynaPajunen Website: www.agereversingsecret.com Connect with Mike Website: https://uncorkingastory.com/ Youtube: https://www.youtube.com/channel/UCSvS4fuG3L1JMZeOyHvfk_g Instagram: https://www.instagram.com/uncorkingastory/ TikTok: https://www.tiktok.com/@uncorkingastory Twitter: https://twitter.com/uncorkingastory Facebook: https://www.facebook.com/uncorkingastory LinkedIn: https://www.linkedin.com/company/uncorking-a-story/ If you liked this episode, please share it with a friend. If you have not done so already, please rate and review Uncorking a Story on Apple Podcasts, or wherever you get your podcasts. #Biohacking #HealthyAging #ReverseAging #WellnessJourney #MindBodyHealth #GratitudeMatters #UncorkingAStory #PodcastInterview #OptimizeYourLife #Longevity Learn more about your ad choices. Visit megaphone.fm/adchoices
SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism
Intention is such a simple concept but just so, so powerful in our lives. How can you add in a little more intention this week? ••• Instagram @simpleintentional Read www.simpleintentional.com Want more support? Work with me one-on-one! Reach out at hello@simpleintentional.com
On Wednesday, June 18th at 12:00 pm EST, join Dr. B in a live virtual session where she will be sharing about the Connect First program and her partnership with Florida State University Resilience Institute for Strength and Empowerment (RISE). In this live session, we will discuss how the Connect First program targets the development of communication systems and processes so that individuals within those workplaces and organizations have the skills and structures to interact with optimal effectiveness. To join, please sign up here: https://fsu.zoom.us/meeting/register/jscul-NeQo2aknvEHCuk7wWebsite: https://www.thebigbiemethod.comFacebook: https://www.facebook.com/thebigbiemethodTwitter: @TheBigbieMethodInstagram: @thebigbiemethodLinkedIn: https://www.linkedin.com/in/cindybigbienvcYouTube: https://www.youtube.com/channelBe sure to leave a rating and review on Apple Podcasts and share it with a friend that would get some value!The Bigbie Method website: https://www.thebigbiemethod.com
⚡ JOIN YOUR COMMUNITY⭕ Our Inspired Circle: Monthly Q&As with the Guests You Love (like Matias), weekly meditations, Zoom meetups & more
This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self
✨ Episode Summary: In this soulful and spirited episode, Cheri explores the powerful pull of desire—how our deepest wants keep whispering to us, no matter how long we've ignored them. Through candid storytelling, humor, and a heartfelt guided meditation, she helps you reconnect with your inner truth and reminds you that joy is a spiritual directive. Whether it's a creative spark, a childhood dream, or a mysterious calling, your desires aren't random—they're sacred. Plus, there's a writing prompt to help you get clear and real about what you truly want.
This week, the Dental Amigos welcome Alex Nottingham, founder and CEO of All-Star Dental Academy, for a dynamic and thought-provoking conversation about what it really takes to build and lead a high-performing dental team. Drawing on his experience as a business leader, speaker, and coach, Alex shares practical insights on reducing costly staff turnover, improving team training, and creating a culture of accountability and care. Alex breaks down why dentists often get in their own way when it comes to leadership—and how shifting from manager to visionary can transform their practices. He also talks candidly about the value of coaching, what makes dental events impactful (or not), and why most dentists are surprisingly great on the phone. From building onboarding systems to getting buy-in from your team, this episode is full of real-world advice for practice owners who want to work smarter, not just harder. To learn more about Alex and explore All-Star Dental Academy's free resources and training programs, visit https://www.allstardentalacademy.com. Listeners who want to reach Paul can do so at Paul@DentalNachos.com, and those who want to reach Rob can do so at Rob@RMontgomery-law.com.
How do we bridge the gap between intention and interpretation in our most important conversations? In this compelling episode, I sit down with Dr. Patricia Timerman Barbosa da Silva—psychotherapist, author, and founder of Advocate2Create. Drawing on her IAP Model (Intention, Action, Perception), Dr. Timerman shares powerful tools that act as a “Google Translate” for communication—especially in the emotionally charged landscapes of grief, trauma, and relationships. Our conversation moves through personal transformation, cultural identity, and the practice of becoming more aware, intentional, and effective in how we relate to others.Some key highlights:How childhood shaped Patricia's direct communication style—and what she learned about softening it.Why “I feel like…” is one of the most damaging phrases in conflict resolution.What a disagreement about punctuality revealed about hidden beliefs in relationships.The critical role of self-care in emotional resilience and professional performance.Why grief can open the door to post-traumatic growth and deeper intentional living.Dr. T brings a rare mix of warmth, clarity, and insight that makes difficult conversations not just approachable, but transformative. Communication isn't just about what we say—but how we are understood. If you've ever felt like your words were lost in translation or your intentions misread, this episode will change the way you engage. To connect with Dr. T go to:https://www.advocate2create.com/https://www.linkedin.com/in/dr-patricia-timerman-barbosa-da-silva-302084156/https://www.instagram.com/advocate2create/https://www.facebook.com/Advocate2CreateWe'd appreciate a review on Apple Podcasts and/or Spotify. Connect with John Geraghty at:Website: https://john-geraghty.com/LinkedIn: https://www.linkedin.com/in/john-geraghtyInstagram: https://www.instagram.com/coachjohngeraghty/ Facebook: https://www.facebook.com/coachjohngeraghty/YouTube: https://www.youtube.com/@John-GeraghtyGrab a copy of The Prism of Perspective Book here: https://a.co/d/f5Lfqbn
Morgan opens this episode with a heartfelt tribute to Ruby Bridges, honoring her courage and legacy as a trailblazer in the fight for educational equity. Vanessa then leads a thoughtful lesson on the power of mentorship—how to step into the role of a guide while maintaining healthy boundaries that sustain both mentor and mentee. Whether you're looking to uplift others or seeking guidance yourself, this episode offers wisdom on building meaningful, balanced relationships in mentorship.
This week, Pete and Jen explore the idea of what is "enough", and how we might think about who that enough is for.Specifically, in this episode Jen and Pete talk about:How does the definition of what is enough change based on context?Why might there be societal pressure to do more than enough?How might we allow ourselves to examine what is enough, at bare minimum?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
The Buddha created the sangha, or community, of monastics, but his teaching spread to every level of society and we can each be part of a sangha. In this talk Mary discusses the ethical foundations of such a community and how we can create a wise and supportive community where we are. Recalling the Rev. Dr. Martin Luther King's idea that we "are tied together in a single garment of destiny, caught in an inescapable net of mutuality" and Thich Nhat Hanh's idea of Interbeing, Mary invites us to reflect on community or sangha in our own lives.Recorded June 14, 2025 in the virtual worldBhikkhu Bodhi: The Buddha's Teachings on Social and Communal Harmony Larry Yang: Awakening TogetherSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
Music triggers memory and helps allow easier access to our emotions. Is there a tune, or something to tune in to, that resonates and allows your vibrational frequency to expand? Learn more about your ad choices. Visit megaphone.fm/adchoices
In episode 125, of Nonprofit Mission: Impact, Carol Hamilton talks with Michele Walls. Michele shares her deep well of experience in nonprofit fundraising, communications, and strategic development. They explore: the importance of thoughtful relationship-building, patience, and team collaboration in securing sustainable funding. how fundraising is a team effort and a long game. how to move from reactive panic to strategic action—even amid uncertainty and funding contractions. Episode highlights:
What's really keeping you stuck when trying to start a new health habit, goal, or routine? If you've ever said “I just need to start,” but somehow never do—this episode is for you. In today's episode, I'm breaking down the 3 essential keys that help you finally get going and keep going: Awareness – understanding what's really going on beneath the surface. Intention – getting clear on what you want and why it matters. Activation – turning small decisions into powerful momentum. I'm also sharing real-life stories from my clients and from my own experience that show how these three keys show up in everyday life—and how you can use them to unlock your own next step. If you've been waiting for the “perfect time” or the “right mood” to get started, let this be your sign. This is the episode that will shift you from thinking about it to doing something about it. Want to take it deeper? I've started a waitlist for those of you looking to get started on your helthy me reset journey. Learn more at www.emilyvinzantmd.com.
”There's A Moral Fabric To Reality” Join me and my guest Wade Chumney (wadechumney.com), speaker, consultant and transformational leader who is a recognized thought leader on AI and Human Ethics. He hosts two podcasts: The AI Ethics Dude ,and The Reflective Revolution, and co-hosts the Consciousness RenAIssance YouTube channel. Wade is an Associate Professor of Business Ethics & Law and holds a Juris Doctor and a Masters of Information Systems. He is an adherent of the Platonic wisdom tradition and has written a book about developing one's consciousness titled Conscious Business Ethics: The Practical Guide to Wisdom. SPONSORED BY: Power of You! Find out more at https://leader.blainebartlett.com/power-of-you Summary In this conversation, Blaine and Wade Chumney explore the intersection of business ethics, AI, and the concept of the 'soul of business.' They discuss the importance of intention in business practices, the ethical implications of AI, and the need for adaptability in a rapidly changing technological landscape. Wade shares insights from his AI ethics class, emphasizing the significance of aligning AI development with human values and the potential consequences of neglecting ethical considerations. In this conversation, Wade Chumney and Blaine Bartlett explore the profound connections between wisdom, ethics, and consciousness in both personal and business contexts. They discuss the journey from information to wisdom, the importance of ethical frameworks in business, and how systems thinking can enhance our understanding of interconnectedness. The dialogue also delves into the role of AI as a transformative tool for personal growth and ethical decision-making, emphasizing the need for a conscious approach to technology and life. Takeaways The purpose of business is to uplift the experience of living on this planet. Intention is the core choice in business and ethics. AI ethics is crucial for humanity's sake and future. The alignment problem in AI is significant and needs attention. Adaptability is key in a rapidly changing world influenced by technology. The younger generation is more aware of AI's implications than older generations. Business can have a soul, reflecting its foundational purpose and values. Wisdom informs adaptability, which is essential for survival in business. The rapid pace of AI development poses ethical challenges that must be addressed. Teaching AI ethics is vital for preparing future leaders. Information transforms into knowledge, which becomes wisdom. Conscious business ethics links to wisdom through ethical frameworks. Understanding systems thinking is crucial for personal and societal growth. Plato's cave allegory illustrates the journey from ignorance to enlightenment. Wisdom involves practical application of knowledge in daily life. The development of consciousness is essential for ethical living. Business ethics should reflect personal ethics and values. Nature serves as a model for ethical business practices. AI can be a powerful tool for enhancing consciousness. Compassion and connection are fundamental to ethical decision-making. Learn more about your ad choices. Visit megaphone.fm/adchoices
Genesis 2:18-25 God's designed intention was to create the man, followed by the woman as the man's complimentary partner & helper. These verses which are so often divisive are meant to a beautiful celebration of marriage before sin.
This 5-minute morning meditation is a grounding, energizing, and an empowering way to start your day with clarity and purpose. If you are coming back to listen to this every monring - skip to 1:50 seconds for the start of the meditation! Inside this episode, I'll guide you through a powerful mindset shift to help you focus your thoughts, elevate your energy, and align with the version of you that you're becoming. Because how you start your day matters! I have personally done a monring meditation for YEARS and truly believe in them and their power. I frequently film meditations for myself to listen to - this episode is my way of doing something i swear by in my own life for you guys too! Whether you're just waking up, feeling off, or needing a moment of motivation—this meditation is here for you. The words you say to yourself, the words you hear, they truly shape your life. Listen now. Repeat often. And begin your day the Sad to Savage way. MY INSTAGRAM MY TIKTOK MY SECRET TIKTOK
The Leadership Legacy: Estate Planning with Purpose In this insightful series, I sit down with Sara Ecklein, a California-based professional fiduciary, to unpack the often-overlooked leadership responsibility of estate planning. We explore how proactive planning—through trusts, wills, and end-of-life directives—is not just about assets, but about clarity, care, and legacy.
Welcome to your Tarot Forecast for June 2025! Tarot Therapist Michelle Nolan is back with her soulful and spot-on intuitive wisdom—and this month, it's all about the purge. Think: emotional detox, big releases, and finally feeling some lightness again.If May had you wading through the shadows and unpacking the tough stuff (anyone else feel those crossroads moments?!), June invites you to walk away from the old and make space for the new. Michelle pulls cards that illuminate the energy themes for the month ahead—offering practical guidance and powerful messages from Spirit for the Seeking Center Collective.EXPECT INSIGHTS ON:From shadowy May to lighter JuneWhy the Eight of Cups is our collective kickoff to JuneThe relief and freedom that comes after emotional releaseHow to work with this month's Gemini energy to process, shift, and embrace possibilityThe mid-month “gear change” that supports long-term alignmentWe're talking endings, integration, and inspired beginnings—with a few twists of Gemini magic and real talk along the way. If you've felt stuck, heavy, or in transition—this episode is your sign to release what's not serving you and trust what's coming in. The invitation to trust what wants to come in next.WORK WITH MICHELLEEmail her at m@mtnolan.com Make sure you're FOLLOWING Seeking Center, The Podcast, so you never miss an episode of life changing conversations, aha moments, and some deep soul wisdom. Visit theseekingcenter.com for more from Robyn + Karen, plus mega inspo -- and the best wellness + spiritual practitioners, products and experiences on the planet! You can also follow Seeking Center on Instagram @theseekingcenter.
In Ep. 110, Jerry sits down with author Eric Dunavant, author, entrepreneur and creator of the Kingdom ROI (Return on Intention) method. They discuss Eric’s recent book, At the Bistro with Bob, the story of Dunavant’s friendship with oilman Bob Pritchard. Jerry & Eric also discuss the importance of exercising ownership of companies, how to balance transferring wisdom & wealth, and Eric’s work teaching high-net-worth people to build & maintain relationships, not just money. Check out At the Bistro With Bob here.See omnystudio.com/listener for privacy information.
You don't need a new serum, a new diet, or a new man to glow up this summer—you just need you. In this episode, Hilary is handing out the keys to radiance, and spoiler alert: they're all about your energy, not your eye cream. Because glowing up has almost nothing to do with how you look and everything to do with how you feel. From slowing down your pace to indulging in what actually lights you up, Hilary walks you through the internal shifts that make you magnetic. We're talking presence over appearance. Being rather than doing. Feminine flow instead of frazzled hustle. Episode Highlights: Trade burnout for slow, sensual mornings Choose desire over duty (yes, you can buy the sundress just because you want to) Fill your calendar with you before it fills up with everyone else Eat and drink like a woman who loves herself Episode Breakdown: [00:00] Rediscover Your Spark [01:24] How to Have a Summer Glow Up [01:35] Slow Down and Embrace Feminine Energy [03:10] Let Yourself Receive and Indulge in Desire [05:07] Prioritize Yourself and Fill Your Days with Intention [07:07] Eat and Drink Like You Love Yourself [08:49] Create a Powerful Morning Mindset Ritual [11:06] Glow From Within: Presence Over Appearance Because turning heads isn't about getting attention—it's about owning your presence so fully that people feel you walk in the room. ✨ Want to lock in the mindset that makes all this magic possible? Grab Hilary's Daily Journal—it's the exact method that's helped thousands of women (herself included) rewire their brains and live from that grounded, glowing place every day: hilarysilver.com/journal
Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Christian Van Nieuwerburgh. In this conversation, Christian Van Nieuwerburgh discusses the concept of radical listening, emphasizing its importance in building true connections and effective leadership. He shares insights from his book, highlighting barriers to listening, the skills required for effective listening, and practical tips for improving communication. The discussion also touches on the emotional aspects of listening and the significance of intention in interactions. Overall, the conversation underscores the value of being present and attentive in our relationships, both personal and professional.Guest Bio: Prof. Christian van Nieuwerburgh (PhD) is a leading academic and executive coach with an international reputation. He is Professor of Coaching and Positive Psychology at RCSI University of Medicine and Health Sciences (Ireland) and Principal Fellow at the Centre for Wellbeing Science of the University of Melbourne (Australia). Christian delivers consultancy, training, and executive coaching globally, regularly presenting in the United States, the United Kingdom, Europe, Australia, New Zealand, and the Middle East. He is passionate about motorcycling, writing, and coaching.Takeaways:Listening is a crucial skill that many overlook.Radical listening fosters true connection and understanding.Leaders must prioritize listening to engage and motivate others.Barriers to listening include distractions and preparing responses.Matching the type of listening to the conversational partner's needs is essential.Acknowledging and validating others enhances the listening experience.Every interaction is an opportunity to build connections.Intention plays a significant role in effective listening.Emotional awareness can enhance communication and connection.Practicing radical listening can improve personal and professional relationships.Connect with Christian:Amazon Book: https://www.amazon.com/Radical-Listening-Art-True-Connection/dp/1523007192 Connect with Sandee: Website: www.sandeesgarlata.comPodcast: www.happinesssolved.comFacebook: www.facebook.com/coachsandeesgarlataTwitter: www.twitter.com/sandeesgarlataInstagram: www.instagram.com/coachsandeesgarlata
Send us a text#069. Kevin Thueson was a CPA with a comfortable career, a house, and the kind of life that looks stable from the outside. But he knew he wanted more: ownership, time freedom, and the ability to model something different for his kids.In this episode, Kevin shares the bold move that changed everything—selling his house to buy a campground. That first leap launched him into full-time entrepreneurship, a growing real estate portfolio, and a new way of raising financially empowered kids.This episode dives deep into mindset, legacy, and the power of taking calculated risks for long-term freedom.You'll Learn:What drove Kevin to leave his 10-year CPA careerHow he bought his first RV park—and why he believes it's a hidden gem asset classThe importance of teaching kids about ownership and money from a young ageWhy “burning the boats” forced growth and created generational momentumHow to normalize money and entrepreneurship at home—even if you weren't raised that wayShow notes and more at:https://moneydadpodcast.com/session069Support the show
In this episode of The Daily Influence, Brian Smith shares decades of experience leading global, remote teams to explore what it truly means to work without walls. With remote work now a norm, Brian dives into the importance of maintaining intentional influence through consistent communication, empathy, and trust. He offers actionable strategies from IA Business Advisors and the SMART framework to help leaders stay connected, build culture, and lead with purpose—even when teams are miles apart. Whether you're a seasoned remote leader or navigating this space for the first time, this episode provides the clarity and tools to help you influence with intention.
Oh snap!!! Another unicorn present coming in hot! Forbes-featured seven-figure earner Nicole Cherie Hesse is back with a new kind of episode: live coaching sessions with high-vibe entrepreneurs to help them level up fast AF and get more and better clients.You might be asking, “Who the F is Christie and why the F is Nicole coaching them?''Well, that's exactly where we start—because if you're building a business with mindset and strategy, you're gonna see yourself all over this episode. Christie shares how learning to trust herself, her tools, and the timing of her path led to creating conscious love for herself and her clients.Nicole dives in with the real talk, mindset shifts, and next-level strategy to help Christie break through the BS, activate their power, and actually start attracting unicorn clients—without any pain point poking or cold outreach. Doesn't this unicorn sound like a badass?You can connect with Cosmic Concierge, Christie here
Send us a textThis week on Unleashed & Unstoppable, we're rolling out the red carpet for a powerhouse guest who embodies what it means to live boldly, bravely, and abundantly. Meet Deb Drummond—a pioneer in entrepreneurship, top performance trainer, founder of the women's TV channel on eZWay TV, and momager extraordinaire. Oh, and did we mention she's built seven international businesses?
Check out these additional resources: Creating a Lifestyle Practice with Dr. Elizabeth Carr | GP 278 Meet Andrew Burdette Andrew founded Mindful Counseling PLLC in Asheville, NC shortly after completing his graduate program in clinical mental health counseling. At the start of the pandemic, he pivoted to an online solo practice, and in 2022, began […] The post Building Your Practice With Intention with Celia Zanayed | GP 279 appeared first on How to Start, Grow, and Scale a Private Practice | Practice of the Practice.
Over the last few sessions, the group has not asked for anyone specific, but just allowed whoever Christy could tap into. This has brought in dead people we would never have met otherwise, and it's been fascinating. They're also coming in pairs, which is surprising. In this episode, renowned architect Zaha Hadid is joined by Harvard ethnobiologist Richard Evans Schultes to discuss pre-birth intentions, plant medicine, Celestial Codes, and the power of sound, ceremony and ritual. To book a spirit guide session with Christy, click below: Christy Levy
Ground zero? Hectic season of life? No time for self care? How adding intention to things your currently doing can serve as a self care hack
Resources + LinksBooksThe Seat of the Soul* by Gary ZukavThe Tao of Spiritual Partnership* by Gabriella Kortsch, PhDI Need Your Love—Is That True? How to Stop Seeking Love, Approval, and Appreciation and Start Finding Them Instead* by Byron KatieHow to Be Loving* by Danielle LaPorteHow to Love Better* by Yung PuebloIt Begins with You* by Jillian TureckiHow to Do the Work* by Dr. Nicole LePera*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!Related EpisodesLoving Ourselves the Way We Want to Be LovedUnifying the 'Good/Bad Split' of Separation ConsciousnessUnconditional Love vs. Unconditional ToleranceLiving Beyond Childhood Wounds: Reparenting ourselves and becoming self-ledBeyond Victimhood: Reclaiming and revealing your inner heroThe Freedom Found in Letting Go: Living authentically beyond the limitations of our attachmentsArticlesEnmeshment vs. Intimacy in RelationshipsUnderstanding How Attunement & Containment Help Form Attachments by Lindsay Braman (her site has a lot of great illustrations for emotional processing—especially useful for visual learners and also for explaining complex topics to kids)Masculine Containment by Teal SwanYour Relationship Can't Survive without Boundaries—Here's How to Set Them (It's the secret to having a long-lasting relationship)Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!
In this week's empowering episode, host Jay Chase invites listeners to embrace the beauty, power, and clarity that come with a fresh start. Coming off a mid-season pause and celebrating his 32nd birthday, Jay reflects deeply on personal transformation and the importance of creating space to grow. Building on the last episode (The Art of Letting Go), this conversation is all about stepping forward—boldly, intentionally, and with purpose.Whether you're pivoting in your career, personal life, or inner world, this episode offers a grounded mindset and practical framework to help you start again without shame, fear, or regret.Quote of the Day:“And suddenly you just know... it's time to start something new and trust the magic of beginnings.” – Meister Eckhart
ParentingAces - The Junior Tennis and College Tennis Podcast
Welcome to Season 14 Episode 21 of the ParentingAces Podcast! In this week's episode, Lisa chats with Italian talent identifier and coach, Luca Appino who is with his 14-year-old player competing in the Italian Open Junior event.Luca started his career in Italy and for over 10 years was dedicated to the development of tennis schools in various clubs. He became experienced in management, marketing and product testing while working for industry leaders such as Dunlop, Babolat, and Fila.Luca has dedicated a significant part of his work and research to talent scouting. For Babolat, he selected various young and, at that time, almost unknown, players from 11 to 15 years old; four of them reached the #1 position in the ATP and WTA: Andy Roddick, Rafael Nadal, Kim Clijsters, and Dinara Safina. In 2008 Luca founded Tennis-Talents and implemented the TT Method. Between 2010 and 2011, he was the Executive Tennis Director of the Tunisian Tennis Federation and coach of Ons Jabeur, the Roland Garros Junior 2011 girls champion.Luca is also instrumental in supporting the Smrikva Bowl, a prestigious junior tournament set in Croatia for junior players age 10 and under from around the world. The goal of the tournament is to promote global awareness and understanding through the sport of tennis. If you are interested in getting in touch with Luca for online or in person coaching or consulting , his email is luca@tennistalents.net. You can also contact him through the Tennis Talents website at https://www.tennistalents.net/contact.As always, I am available for one-to-one consults to work with you as you find your way through the college recruiting process. You can purchase and book online through our website at https://parentingaces.com/shop/category/consult-with-lisa-stone/.If you're so inclined, please share this – and all our episodes! – with your fellow tennis players, parents, and coaches. You can subscribe to the podcast on Apple Podcasts or via your favorite podcast app. Please be sure to check out our logo'd merch as well as our a la carte personal consultations in our online shop.CREDITSIntro & Outro Music: Morgan Stone aka STØNEAudio & Video Editing: Lisa Stone
This is a recording of a live guided meditation. The meditation guide and the members of the public who joined the meditation used the Zoom platform. Even though you are listening to this meditation as a recording rather than attending live, in the world of consciousness, there is no time or space. Meaning, regardless of when you listen, you are in a meditation with a large group of folks from different walks of life and places on the planet.Meditation Guide: Judy Hunter, Master meditation guide and seasoned teacher and trainer for the Divine Spark Program.Judy's Meditation Guide Style: Rich, musical tone to her voice. Inspiring imagery and clear guidance makes possible going deep into your center safely and joyfully.Content: Features these tools and techniques:Grounding (Earth Connection)ReleasingCenteringIntentional BreathingCenter of Head AwarenessFinding the energy flow of universal consciousness within you, then stepping into itTraveling within your energy architecture -- moving point of awareness through 1-12 chakras Intention setting Bringing your life energy into harmony with your divine/universal self
Pastor Yesenia Gomez shares how her meticulous planning led to frustration when she neglected to involve God in the details. She encourages listeners to surrender their plans to God, inviting His guiding purpose into every aspect of their lives.
Inspired by one of Stephen Sondheim's core beliefs, Jen and Pete noodle on the idea that less is more, and how that might move them closer to clarity.Specifically, in this episode Jen and Pete talk about:Why might it be better to give two options to someone, as opposed to seven?Why is clarity so important?What is a "to don't" list?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).
In fashion, there's this idea called "The Wrong Shoe Theory" and somehow, that choice shows confidence. Intention. Personality. In music, and really any creative field, we're taught the rules, but no one reminds us to break them. And without breaking the rules, you'll never find your voice. You'll just be a well-behaved echo. In this episode, Sarah and I talk about fashion, creativity, confidence, and what it means to actually own your weird. Because the wrong shoe might be the right move.
Mary reflects on how often we look for reality or truth somewhere else, when there really is nowhere else. We're invited to recognize how our mind struggles to create different stories to suit what we want but freedom lies in being able to stay right where we are. Recorded June 7, 2025 in the virtual worldSend me a text with any questions or comments! Include your name and email if you would like a response - it's not included automatically. Thanks.Visit Mary's website for more info on classes and teachings.
Feedback or Questions? Send us a text!1 BIG IDEAYour Core Values aren't a buzzword or a branding exercise—they're your leadership blueprint. In fast-paced environments, they act as your internal compass, helping you stay grounded in who you are and lead with clarity, confidence, and conviction.5 WAYS TO APPLY THISUse your Core Values as a real-time decision-making toolBuild awareness around how micro-decisions shape culture and trustReflect after high-pressure moments to assess value alignmentIncorporate weekly grounding practices to stay centeredReturn to your Core Values when tech, timelines, or expectations create noise3 QUESTIONS TO ASK YOURSELFWhat decision this week felt most aligned—or misaligned—with your Core Values?How does honoring your Core Values bring clarity to your leadership?Where do you feel pulled in multiple directions—and which Core Value could help you discern your next right step?ENJOYING THE SHOW? LEAVE A RATING & REVIEWApple: scroll to the bottom, choose a rating, and write a review.Podchaser (Android): https://www.podchaser.com/podcasts/stand-tall-own-it-empowering-p-1406762RESOURCES & NEXT STEPSGet your Free Core Values Blueprint: https://www.theintentionaloptimist.com/corevaluesexerciseJoin the Core Values Coaching Program (Beta): https://www.theintentionaloptimist.com/core-values-beta Thrive in '25 Live2Lead Waitlist: https://www.theintentionaloptimist.com/live2leadcharlottesville2025-wait-list LET'S CONTINUE THE CONVERSATIONDM Andrea on Instagram or LinkedIn: @theintentionaloptimistLet's chat: andrea@theintentionaloptimist.comSHARE THIS EPISODEIf this episode encouraged you, share it with a fellow leader who's ready to lead with courage and confidence.Prefer to watch instead? Catch the full episode on YouTube: https://youtu.be/HXp3pB0-4Yc Listen & Subscribe: www.theintentionaloptimist.com/podcast Skillshare: Spark your creativity.Get 40% Off Annual MembershipDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show
So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"
+++ Alle Rabattcodes und Infos zu unseren Sponsoren findet ihr hier: https://linktr.ee/sobinicheben +++ Wichtige Info: So bin ich eben hört ihr ab jetzt zuerst und kostenfrei bei RTL+ So bin ich eben! - Stefanie Stahls Psychologie-Podcast | Podcast online hören | RTL+. Hier gibt`s die neuen Folgen bereits eine Woche früher. Alle Folgen sind dann aber auch weiterhin auf allen anderen Plattformen verfügbar! ++++++ Lade SAILY in deinem App-Store herunter und verwende beim Bezahlen unseren Code "sobinicheben", um einen exklusiven Rabatt von 15% auf deinen ersten Einkauf zu erhalten
In this episode, Corrine and Neil open up about the simple mindset shift that transformed Corrine's approach to parenting and turned a school break she once dreaded into one of her most joyful and connected seasons with her kids.They explore how setting intentional goals as a parent can help you enjoy your children more, not just manage them. From creating emotional safety during the tween years to checking in regularly about feelings and boundaries, Corrine and Neil share real-life strategies that help build deeper connection and trust at home.You'll also hear how practicing “API” (Assume Positive Intent) has changed the way Corrine responds to her kids and why loving your children with less control and more curiosity might be the parenting breakthrough you didn't know you needed.Whether you're raising toddlers or tweens, trying to enjoy summer break, or just want to strengthen your parent-child bond, this episode is full of helpful mindset shifts, spiritual insight, and encouragement to show up with more love and presence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“If you don't decide or name the intention, the season will decide for you.”How do you move from chaotic, catch-up summers to ones that genuinely renew your family and your leadership? In this behind-the-scenes episode, Chanie shares the intentional framework her family uses to plan summers that serve as a map for the year ahead—grounding their values, relationships, and rhythms. Key Takeaways:Why summer can't just be a break—it needs to be a blueprint.Treating summer as a time to reset isn't enough. When planned with intention, it becomes a map that shapes your family and leadership for the rest of the year.The I-R-E-R method: Intention, Reflection, Experience, Rhythm.Anchors over goals: the power of seasonal rituals.Planning for joy—on purpose.How memory-making experiences build generational impact.Tune in to explore this reframe and how you can design your summer with intention, reflection, and rhythm—so your leadership starts at home, not on the calendar. Want to discuss what's next in your leadership journey? Visit: https://schoolsofexcellence.com/profit/Mentioned in this episode:The 6 Money Leaks in Schools™Turn Financial Blind Spots into Immediate Profit. Find Your Hidden Profits with The 6 Money Leaks in Schools™ Your school is silently losing thousands every month – money that should be yours. This proven diagnostic reveals exactly where your profit is escaping and how to reclaim it.Click here to learn more about Money LeaksThe 6 Money Leaks in Schools™Turn Financial Blind Spots into Immediate Profit. Find Your Hidden Profits with The 6 Money Leaks in Schools™ Your school is silently losing thousands every month – money that should be yours. This proven diagnostic reveals exactly where your profit is escaping and how to reclaim it.Click here to learn more about Money Leaks
How might music assist in our healing journeys?How do we bring intentionality in tending and caring using sound and frequency? In this potent, dynamic conversation, my guest TanyaMarck Oviedo and I explored the thread that connects music, the immigrant experience, and queerness. We shared about the healing power of music through the lens of our personal stories. We also discussed how music fits into the ways we care for our communities. TanyaMarck is a kindred spirit whose perspectives, presence, and energy I deeply admire. Their generosity and honesty with sharing about their experiences inspire me deeply and I hope this conversation nourish you, too.Links:TanyaMarck Oviedo's websiteQueer Spirit websiteTanyaMarck's bio:Residing on Puvungna Land, TanyaMarck Oviedo (they/them) is a two spirit, nonbinary, queer, native indigenous person of color and person in recovery (1989). As an embodied care practitioner, educator and mentor, they share over 3 decades of care-centric wisdom and channeling via space holding, circle facilitation, mentoring, and community service work. They maintain credentials, certificates, and training in ways that align and expand their practices and amplify their offerings.TanyaMarck and Pluto (very magical beagle) are the founders of Vamonos, a healing arts and care practice that's deeply rooted in curanderismo and community service. Vamonos prioritizes accessible care for our vulnerable + marginalized communities. They are also a cofounder of Queer Spirit (QS) along with Nick Venegoni: QS is global virtual community of care circles and spaces AND we host Queer Spirit Podcast (and other pod places): this season we are sharing care chats: mini wellness episodes.Vamonos + Queer Spirit shine a mindful lens on the energies and practices of care-centric trauma mindful wellness.We also mentioned the work of Samantha Williams at Involution Healing Join the waitlist for Mystics of The Wandering Stars, a 9-month immersion for rebirthing your inner mystic through the lens of the planets.For private mentorship and coaching, apply here.Try the incredible breathwork and meditation app Open for 30 days free using this special link. This podcast is hosted, produced, and edited by Jonathan Koe. Theme music is also composed by me! Connect with me through my newsletter, my Instagram @jonathankoeofficial, and my music. For podcast-related inquiries, email me at healingthespiritpodcast@gmail.com.
Welcome back! Today we're joined by returning guest, Amy Nobile Messing, a holistic dating coach with a shocking success rate.Amy shares her journey from a successful career in PR and writing to becoming a holistic dating coach after her own life-changing experiences with divorce and dating in New York City. We delve into Amy's unique approach that combines practical dating advice with intuitive guidance and energy work. Amy discusses the importance of knowing your core values, emotional readiness, and the transformative power of meditation and self-awareness in dating. Tune in for insights on navigating the dating world, embracing vulnerability, and ultimately finding love and fulfillment.Find Amy on Instagram @love.amy.nyc or head to her website loveamy.co to learn more about working with her.As always, find me on Instagram @mostlydating. And if you're enjoying the pod, please leave a rating & review! To have your question answered on an upcoming episode, submit it here or email carleigh@mostly-dating.com.
Don't blink or summer will be over! The seasons really go by so fast. In today's episode, you are going to firmly set your intention for summer. Rachel will share exactly how to do that. Then, whenever you come to a fork in the road, you can return to your intention and allow it to be the guiding light through the season. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
In this episode I talk about intention and surrender, that delicate dance between having a plan and allowing things to happen naturally, between leading our horses to do things, and allowing them to offer. About the Host:Karen Rohlf, author and creator of Dressage Naturally, is an internationally recognized clinician who is changing the equestrian educational paradigm. She teaches students of all disciplines and levels from around the world in her clinics and the Dressage Naturally virtual programs. Karen is well known for training horses with a priority on partnership, a student-empowering approach to teaching, and a positive and balanced point of view. She believes in getting to the heart of our mental, emotional, and physical partnership with our horses by bringing together the best of the worlds of dressage and partnership-based training. Karen's passion for teaching extends beyond horse training. Her For The Love Of The Horse: Transform Your Business program is a result of her commitment to helping heart-centered equine professionals thrive so that horses may have a happier life in this industry. Resource Links:Happiness & Harmony Video Workshop: https://dressagenaturally.net/harmony Happy Athlete Training Scale: https://dressagenaturally.net/training-scale/ The Dressage Naturally Book+Video: https://shop.dressagenaturally.net/collections/home-page-featured/products/book-dvd Karen Rohlf's Dressage Naturally VIDEO CLASSROOM: https://dnc.dressagenaturally.net/ Ask a question for the pod: https://www.speakpipe.com/AskKarenAnything Get 3 free training videos: https://dressagenaturally.net/free-dressage-training-videos/ Course: Habits For Excellent Horsemanship: https://dressagenaturally.net/habits. Course: Sweet Spot of Healthy Biomechanics: https://go.dressagenaturally.net/sweet-spot-course Program for Professionals: TYB Action & Support Group: https://dressagenatural.samcart.com/products/action-and-support-group-tyb/ Join the conversation in our Dressage Naturally Facebook Group: https://www.facebook.com/groups/DressageNaturallyLand Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it! Don't forget to FOLLOW the podcast! Leave us an iTunes review - Did you love it? Let us know!