Podcasts about Intention

This is based on advanced exercises in consciousness developed by Jean Houston. Deepak Chopra called Jean “The most important person alive in the world today when it comes to human and social potential” and with good reason. While this sounds like a meditation it is more than that.  Intention is an energy that can be found in your cells. By tuning into this energy you can bring your manifestations come to fruition. Ground yourself, enter your power and truly manifest your intention. 

Does this sound familiar? You've been told that if you just think positive thoughts and say affirmations, your life will magically transform. But here's the painful truth: you've tried it, and it hasn't worked. The power of words goes far beyond simply repeating empty phrases. In this revealing exploration, we'll uncover the deeper influence of language on our thoughts and actions, allowing you to break free from ineffective practices and truly transform your life.“All illnesses begin at the point of mind. What we're thinking and believing based upon the lives that we've lived from the moment we took our first breath on Earth.” - Laura SaltmanUnleash the transformative power of words with psychic and medium Laura Saltman as she challenges listeners to question their language, eradicate fear, and embrace love in the pursuit of spiritual awakening and personal growth.In this episode, you will be able to: Harness the potential of words to reshape your thoughts and actions.Tap into celestial wisdom akin to those from Conversations with God or A Course in Miracles.Comprehend the fundamental essence of our existence within the universal scheme.Find strategies to overcoming hurdles and reignite your innate spiritual knowledge.Recognize the need for perpetual inquiry and openness to fresh insights and experiences.For a lot more information about this episode, visit our website for full show notes and corresponding articles: https://www.skepticmetaphysician.com/power-of-wordsABOUT OUR GUEST: Laura Saltman is a soul seeker with a unique talent of translating metaphysical thoughts into coherent wisdom. As an accomplished author of four enlightening books, she guides her readers into her conversations with the divine. Her special ability to source words from the realm of spirituality and provide a modern-day context to them makes her guidance relatable. As a mindfulness meditation teacher, she facilitates individuals to uncover the profound effects words can have on their cognition and behavior. Resources:Get all of Laura's Books here:https://www.amazon.com/stores/Laura-Saltman/author/B078ZQVK6J Guest Info:Website: https://laurasaltman.comTwitter: https://twitter.com/LauraSaltmanInstagram: https://www.instagram.com/laurasaltmanFacebook: https://www.facebook.com/laurasaltmanTikTok: https://www.tiktok.com/@laurasaltman Support the Show: Rate/review Us Here:https://lovethepodcast.com/SkepticMetaphysicians Purchase Merchandise: https://www.skepticmetaphysician.com/store Buy Me A Coffee: https://www.buymeacoffee.com/SkepticMetaphys Connect With The Skeptic Metaphysicians:Website: skepticmetaphysician.comFacebook: @TheSkepticMetaphysicianIG: SkepticMetaphysician_PodcastTik Tok: @skepticmetaphysicians Other episodes you'll enjoy:Seances, Love Spells and More with Hollywood Witch Patti Negri https://www.skepticmetaphysician.com/seances-love-spells-and-more-with-hollywood-witch-patti-negri The Secret That's Holding You Back https://www.skepticmetaphysician.com/vince-genna Angelic Awakening: Discovering the Judah Collectivehttps://www.skepticmetaphysician.com/judah-collectiveThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5652646/advertisement

On this Grecco Buratto Interview: VERY deep call, Grecco talks about his unconventional childhood growing up in Brazil and his passion for guitar, that shepherded him to America, Setting your intention (IMPORTANT), why “If you make yourself available, work will show up,” Kundalini yoga, Cape Verde & LOADS more really cool, interesting topics. Discover Where the Money's Hiding in Today's Music Business: https://MusicReboot.com Support this show: https://www.everyonelovesguitar.com/support Grecco Buratto is a successful LA session player who's recorded & toured with artists like Sergio Mendes, Airto Moreira & Flora Purim, Anastacia, Enrique Iglesias, kd lang, Mandy Moore, Shakira, Gwen Stefani, Luis Fonsi, Boys II Men, P!nk, Backstreet Boys, Marc Anthony, and loads of others. Subscribe & Website:  https://www.everyonelovesguitar.com/subscribe Cool Guitar & Music T-Shirts, ELG Merch!: https://www.GuitarMerch.com    

Gwen Stefani gives us an inside look at her journey from the iconic music she's written to her signature makeup looks and the intention behind GXVE beauty. Gwen shares her musical evolution, her transition into the beauty industry, and her grounding self-care rituals. Discover her beauty must-haves and her commitment to GXVE beauty products. Gwen shares the role of songwriting in her life, how she draws inspiration from Pinterest, and the importance of reassessing your life priorities. Follow Marianna: @marianna_hewittFollow Gwen: @gwenstefani Follow GXVE: @gxvebeauty This episode is brought to you by: Beis: beistravel.com/MARIANNA for 15% off your first purchase Ouai: theouai.com/MARIANNA15 for 15% off your entire purchase. Oura Ring: OuraRing.com/lwm to get $15 off your purchase. Westin: Westin hotelsProduced by Dear MediaThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Today's podcast discusses the importance of being kind to oneself and the profound impact it has on our lives.  This topic is seldom talked about, but is the cornerstone of our everyday life and experience with the world and everyone in our life.   Understanding Self-Abuse I discuss the concept of self-abuse, emphasizing that it's not always as obvious as physical harm but often takes the form of negative self-talk. I Highlight how self-abuse can be a way of perpetuating the hurt inflicted by others in the past. Vicious Cycle of Negative Self-Talk I explore the insidious nature of negative self-talk, explaining how it can become a continuous cycle of self-sabotage, and share examples of common negative self-talk patterns that many people experience. Normalizing Unkind Words I examine the dangerous tendency to normalize unkind words from others when we're unkind to ourselves, and explore how accepting hurtful language, even from ourselves, can perpetuate a toxic environment. The Power of Self-Kindness I highlight the transformative power of self-kindness in breaking free from self-abuse, and share stories demonstrating how self-kindness can improve mental health, self-esteem, and overall well-being. Setting the Tone for Life I discuss how being kind to oneself can set the tone for how the world shows up for us, and emphasize that self-kindness is the foundation for healthy relationships, personal growth, and achieving one's goals. Practical Tips for Cultivating Self-Kindness I provide actionable tips and strategies for listeners to start practicing self-kindness in their daily lives, and encourage the audience to be patient with themselves as they embark on this journey.   Prioritize self-kindness as a way to break free from self-abuse and create a more positive and fulfilling life. Please subscribe, rate, and review the podcast as it helps listeners find this amazing show and content! Website Mentioned: Em & Sky      Disclaimer: The information provided in this podcast is for educational and informational purposes only. It is not a substitute for professional advice or therapy. If you or someone you know is struggling with self-abuse or related issues, please seek help from a qualified mental health professional   Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.  

It may come as a shock, but Jen and Pete have never done an episode of the podcast about goals before today! So this week, they dive in to the idea of how we might stack our goals, and how that might help us to adjust them or eventually let them go.Specifically, in this episode Jen and Pete talk about:What is the concept of goal stacking?What are some ways that goals can be organized in to projects?How might focusing on more than one goal actually help to move them all forward?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

In today's episode, I am chatting with my new friend, Jenna Brocious, a spiritual intuitive who has worn many hats in life on her journey to find purpose outside the home. She is the creator of the Positive  Intention  Prayer  Cards, and is an intuitive guide and coach as well.  We got to chat all things WOO..In business, life and relationships.How to find your true purpose. Where to go when you are searching for the answers, and how to show up authentically in life, while protecting your energy.  We talk about it all, and if you're an intuition lead entrepreneur, this one is for you. To connect with Jenna, or to purchase her prayer cards: www.jennabspiritual.com on IG @jennab_spiritual--Connect with Danielle and learn how to work with her!on IG @danielle_onthedailyPodcast: @onthedailypodPlease subscribe, rate, and review our podcast.  As always, thank you for supporting us!On The Daily Podcast

In this captivating episode of The Tragedy Academy Podcast, host Jay Hicks is joined by special guest Nic Martinez, Ph.D. Together, they navigate the intersections of personal growth, health sciences, combat sports, and music. From the power of individual experience to the complexities of weight cutting in sports, this episode offers a rich mosaic of insights into human betterment and connection

For our 52nd podcast episode, I was joined by Dr. Jess Daigle. She is a board-certified pediatrician and neonatal/pediatric hospitalist. Additionally, she is the proud mother of two premature infants, Liam and Avery. Her son Liam, was born at 31 weeks' gestation and spent 5 weeks in the NICU. After her family's personal experience in the NICU, she founded and is the CEO of Mom & Me, LLC which focuses on helping both mothers and infants thrive during the postpartum journey and beyond. Dr. Jess carries out her mission by offering local, in-home/virtual care services to newborns, with a particular focus on NICU babies. With the goal to support new mothers and ease their transition home, she also offers life coaching for NICU moms. Dr. Jess helps them navigate through their NICU journey so they can become the empowered, confident mom they deserve to be. Jess and I are both very passionate about empowering NICU parents to be present and engaged while their baby is in the NICU. She speaks about how her personal NICU experience changed her professionally and addresses why it is so beneficial for parents to advocate for their infants. We also discussed the many layers of NICU trauma and why it is so important to support families during the NICU journey and beyond. We share the importance of healthcare members being present, open, and intentional during their patient interactions and how going the extra mile will leave a lasting impression. Lastly, we close out the episode by speaking about how parental empowerment can not only positively shape a family's NICU experience, but also provide better outcomes for the infant and entire family unit! You will not want to miss this episode! Sit back and get ready to be empowered! Dr. Brown's Medical: https://www.drbrownsmedical.com Our NICU Roadmap: A Comprehensive NICU Journal: https://empoweringnicuparents.com/nicujournal/ NICU Mama Hats: https://empoweringnicuparents.com/hats/ NICU Milestone Cards: https://empoweringnicuparents.com/nicuproducts/ Newborn Holiday Cards: https://empoweringnicuparents.com/shop/ Empowering NICU Parents Show Notes: https://empoweringnicuparents.com/shownotes/ Episode 52 Show Notes: https://empoweringnicuparents.com/episode52 Empowering NICU Parents Instagram: https://www.instagram.com/empoweringnicuparents/ Empowering NICU Parents FB Group: https://www.facebook.com/groups/empoweringnicuparents Pinterest Page: https://pin.it/36MJjmH

In this guided meditation practice we are exploring the importance of manifesting with intention, and reflecting on clarity around our manifestations. We are exploring how we can pour energy and care for our manifestations with love. As we open up to this practice we are gaining insight into what our manifestations mean to us and how to prioritize them by being intentional. Wild Minds App : Wild Minds App Apple - https://apps.apple.com/lb/app/wild-minds-meditation/id1598957508 Wild Minds App Google - https://play.google.com/store/apps/details?id=com.wildminds_front&hl=en_US&gl=US Connect With Me : Instagram - @mollylovesmornings --- Support this podcast: https://podcasters.spotify.com/pod/show/mollysmornings/support

David and Pastor J have a conversation with ESPN football analyst and former NFL quarterback, Robert Griffin III. They talk about when he accepted Jesus after tearing his ACL, how his parents' faith impacted him growing up, and how his spiritual walk plays a big part of his life now.  *This episode was recorded on June 5, 2023 before David's layoff from ESPN.

Watchu know about warming up? Is it even necessary? If so...how do ya do it?Adam and Peter walk you through the power of the warm up, showing you how fine tuning this routine can take you to the vaulted "next level."Check out "Genius Chord Warmups" - Adam Maness expands on his wildly popular chord warmup videos with this deep dive Guided Practice: https://www.openstudiojazz.com/genius-chord-warmups Have a question for us? Leave us a SpeakPipe Checkout courses from Adam, Peter and more at Open Studio

In this enlightening episode of UNLOCKED host Phil Franks and guests, Sonya Dolan and BJ Miller, co-founders of Metal Health, dive deep into the wildly misunderstood world of palliative care, grief, and the human experience of life and death.They explore the five regrets of the dying, touching on the importance of living a life true to oneself and fully embracing all aspects of life. The conversation delves into the ways individuals can begin to engage with their own mortality, opening up about the role of grief in that process. Sonya and BJ emphasize that grief is not something to "get through" but a transformative journey of integrating loss into one's life, ultimately leading to personal growth and newfound perspectives on life and death.KEY TAKEAWAYS:Palliative care is about mitigating suffering and realizing joy, promoting quality of life irrespective of the outcome.Life and death are entwined, and appreciating both is essential for a fulfilled life.Learning to live with the hard emotions, including grief, is crucial for personal growth.Grief is not something to "get through"; it's an ongoing journey of integrating loss into your life.Embracing change and accepting the new version of yourself that emerges after loss can lead to personal growth and a deeper appreciation of life.ABOUT BJ & SONYA:BJ Miller is President & Counselor at Mettle Health, author, and renowned speaker. And is best known for his 2015 TED Talk, "What Really Matters at the End of Life" which has been viewed over 11million times.You may have seen BJ as the subject of Netflix's Academy Award-nominated short documentary, End Game[3] Or, most recently, on LIMITLESS, where he helps Chris Hemsworth confront and accept his mortality. He also co-authored a book for approaching the end of life titled A Beginner's Guide to the End. And wrote a chapter sharing his advice in Tim Ferriss' book Tools of Titans.Sonya Dolan is Co-founder and director of operations at Mettle Health. Sonya came to work in the field of hospice and palliative care after the death of her mother. This loss and the experience of being a caregiver greatly influenced her career trajectory. Her work with hospice, coupled with caregiving for her mother and being a breast cancer survivor has given her a keen awareness of what the healthcare system provides and where it is lacking.CONNECT WITH BJ & SONYA:Mettle Healthhttps://mettlehealth.com/https://www.instagram.com/mettle_health/Interested in registering for the Mettle Method?https://mettlehealth.com/curriculumGrab the book:https://www.simonandschuster.com/books/A-Beginners-Guide-to-the-End/BJ-Miller/9781501157219LinkedIn:https://www.linkedin.com/in/bj-miller-md/https://www.linkedin.com/in/sonya-dolan-36697631/CONNECT WITH OWL & KEYhttps://www.owlandkey.co/https://www.instagram.com/owl_and_key/https://linktr.ee/owlandkey

Here are some of the books etc... I found on this subject: Hurt, Healing, Healed by Emma Mumfordhttps://amzn.to/3RyzCikDivine Feminine Energy by Angela Grace https://amzn.to/3LAbZBUWomen's Circle:  How To Gather With Meaning, Intention & Purpose by Anouskhka Florencehttps://amzn.to/3t4m6bQBetter You supplements have legit changed my LIIIIIFE, and they can change yours too with their intra-roal spray & transdermal application technology. Forget pills and malabsortion issues, this is the FUTURE of supplements. Click the link to shop the entire range with 10% off with code LOA10. betteryou.com/discount/LOA10 https://amzn.to/3K2IPL2Support the showThank you so much for joining me again this week, if you got any value fro the episode I would love to hear about it! You can rate, review & subscribe to help your girl out and find me on the gram at: www.instagram.com/francescaamberwww.instagram.com/lawofattractionchangedmylife You can find all my workshops, subliminals and book club information on my website at: www.francescaamber.com &www.francescaambermerch.comThank you & I will see you next week, Fran xxx

✨✨ Check out the poll and comment sections in Spotify to get involved in all the fun! ✨✨ This is day 265 out of 365, and Abraham Hicks has a message for you. Join me as I share the message to live by today so you can easily manifest all that you choose! ✨ If you are interested in personalized manifestation tools tailored to and made just for you like self concept rampages, guided meditations, affirmations, and subliminals, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you are ready to join Soul Tribe!, the first social and dating app for those of us who are conscious of the fact that we create our own realities and/or are interested in promoting your high vibe business, services, or products within the Tribe, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! I'll see you in the Tribe.

In this special episode of The Jimmy Rex Show, Jimmy shares his honest thoughts and feelings on Tim Ballard & OUR.

This week I have guest Wysteria Edwards, BA, Ed.M. After many years of being a kindergarten teacher, she noticed that most of her students are crying out for love and relief. This started her journey to find answers for the broken children entering her classroom—and the wounds in her own heart—through the personal notes, speeches, and writings of Fred Rogers. As a young boy, Mister Rogers acquired avoidant attachment and sought to help other little boys and girls through his show.  Adversity, violence, and suffering can be traced back to broken attachments in childhood. These early attachment wounds follow children into adulthood, often damaging their interpersonal relationships. Not only does Wysteria use this in her classroom but wrote the book: Waiting for Mister Rogers: Teaching with Attachment, Attunement, and Intention.  https://www.amazon.com/Waiting-Mister-Rogers-Attachment-Attunement/dp/1636981038https://www.wysteriaedwards.com/Support the showhttps://www.crimeovercocktails.com/http://www.instagram.com/crimeovercocktailshttps://www.the-crime-connection.org/

#59: Are excuses weighing down your personal development and career? Listen and lighten your load as host Patty Post gets raw and inspirational about intention. It's the motivation you've been searching for to conquer your big picture aspirations.       Follow the UPersevere Podcast on Instagram here and on Facebook here.         Follow Patty Post on Instagram here and on LinkedIn here.       For more information about Checkable Medical head to the website here.

Our homes can impact our mental health in a big way. This week, we're chatting with therapist turned interior designer Anita Yokota, all about how our living spaces affect other areas of our lives.Anita shares her favorite home therapy tools for us that not only help the aesthetics of our homes, but also help us create a sense of intention and achieve our other life goals. We also discuss tips for small living spaces, creating a gratitude spot in our homes, and how to know when it's time to give something away.If you enjoy this episode, please feel free to rate and review the podcast on whatever app you're listening on, and share with a friend!CONNECT WITH ANITAWebsite: https://anitayokota.com/Book: https://anitayokota.com/bookpromoInstagram: https://www.instagram.com/anitayokota/Pinterest: https://www.pinterest.com/anitayokota/_created/CONNECT WITH THE SHOWWebsite: WellnessAndWanderlust.netInstagram: www.instagram.com/wellnessandwanderlustblogFacebook: www.facebook.com/wellnessandwanderlustblog

In this episode, Cassandra shares about the Autumn Equinox portal and it's energetic themes as well as how you can utilize the energy of this time with rituals and reflective practices to tap into it's power. Join Cassandra's Creative hours:https://cassandrabodzak.com/cassandras-creative-hours Work with Cassandra One on One:https://cassandrabodzak.com/one-on-one-with-cassandra Want to check out my brand new substack that I mention in this episode or join Substack yourself as a writer!! :https://substack.com/@cassandrabodzak?utm_source=profile-page Grab the “Amplify your Magnetism” 40 day guided manifesting through meditation journey here:https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout SIGN UP TO GET ACCESS TO THE CONSCIOUS LIFESTYLE DESIGN + REALIGNMENT ASSESSMENT —https://cassandrabodzak.activehosted.com/f/33 Join us in THE REALIGNMENT, the 8 week course will have you upgrading your life both physically and energetically in lightning speed. https://cassandrabodzak.com/the-realignment *Grab the 40 Day Amplify Your Magnetism guided manifesting meditation course I mention in this video here* https://www.divinelydesignyourlife.com/offers/9W5F4G7C/checkout Sign up for the Free 7 Day Journey “The Activation” to recalibrate, realign and recharge your manifesting.https://www.divinelydesignyourlife.com/offers/supi3FDP Watch the Divinely Design Your Life 101 Masterclass for FREE here: https://www.divinelydesignyourlife.com/pl/2147542301 Join Divinely Design Your Life: The Process here: https://bit.ly/3m1cR2Y Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 *For every 25 Five Star Reviews, Cassandra will select on lucky winner to receive a FREE hour long Breakthrough Session with her one on one ($444 value)* You can grab her book "Eat with Intention" on Amazon at: http://amzn.to/2cXdfQl Say Hi to Cassandra on social media!http://facebook.com/cassandrabodzakhttp://twitter.com/cassandrabodzakhttp://instagram.com/cassandrabodzakhttp://youtube.com/cassandrabodzakTV

#intention #manifesting #healing An updated interview with the wonderful Dr Cindy Reed PHD from the Tiller foundation, discussing their exciting ongoing work and experiments in the field of intention Dr Cindy Reed, Ph.D. in Energy Medicine and successfully conducted the first human study using Dr. Tiller's technology for broadcasting intention focused on mental health. She is currently Director of Research for The Tiller Foundation.For information on Dr Reed and Dr Tillers work go to:https://tillerfoundation.orgTo purchase my recorded Art of Intention online course based on the groundbreaking work of Dr Tiller and to earn how to couple to a higher level of reality go to:https://www.sarita-sol.com/the-art-of-intention-advanced-recorded-workshopIn 2015 Dr William A Tiller, professor emeritus, Stanford University, founded The Tiller Foundation to carry forward the decades of his work on Intention Science. Today the Foundation honors his remarkable legacy empowered by his overall intention to help make this world a better place for all.LIVE WEEKLY ONLINE MEDITATIONS CLASSES WITH ME....JOIN ANYTIMENow available on the Patreon site. If you haven't yet signed up, please do come and join us, its going to be a fun and exciting and POWERFUL cosmic adventure. Imagine if we could get all of you here to meditate at the same time !!!!!!!!!!!

Did you know that the simple act of jotting down your goals significantly increases your chances of achieving them?This powerful process not only helps you to get clear on what it is you want, it guides you towards both your personal and professional dreams.If you are ready to step up your game and make your dreams a reality, join me this week over on Heather Hansen O'Neill's podcast “From Fear to Fire” where we'll delve into the topic of upleveling, and you'll discover how goal setting and clarity are essential components for achieving what you set out to do.Ursula's Takeaways:Intro (00:00)Make A Decision To Up Level Now (3:02) How To Set Goals And Achieve Them (6:19)How To Release Limiting Beliefs (10:55)The Number One Secret To Scaling Your Business (16:48)The Importance Of Having A Revenue Model (19:27)How To Keep Your Energy Going (23:39)About Host:Heather Hansen O'Neill is an award-winning speaker and author who fires up organizations and corporations on leadership, team development, and change management.For over 18 years Heather's company has helped clients from entrepreneurs of new businesses to Fortune 100 companies improve their relationships and lead more effectively in a rapidly changing corporate environment. She has helped her clients create deeper more meaningful relationships in sales and customer service resulting in increased customer loyalty and overall profit. In addition, the work she does to enhance understanding within and between departments has shown a better flow of productivity as well as higher ratings in employee satisfaction.Connect with HeatherWebsite: https://heatherhansenoneill.com/2022/11/25/uplevel-with-ursula-mentjes/Podcast: https://heatherhansenoneill.com/2022/11/25/uplevel-with-ursula-mentjes/About Ursula Mentjes Ursula Mentjes is an award-winning Entrepreneur and Sales Expert. She will transform the way you think about selling so you can reach your revenue goals with less anxiety and less effort! Ursula specializes in Neuro-Linguistic Programming and other performance modalities to help clients double and triple their sales fast. Honing her skills at an international technical training company, where she began her career in her early twenties, Ursula increased sales by 90% in just one year. Just 5 years later, when the company's annual revenue was in the tens of millions, Ursula advanced to the position of President at just 27. Sales guru Brian Tracy endorsed her first book, Selling with Intention, saying, “This powerful, practical book shows you how to connect with customers by fully understanding the sales process from the inside out. It really works!” Ursula is also the author of One Great Goal, Selling with Synchronicity and The Belief Zone, which received the Beverly Hills President's Choice award. Her Podcast, Double Your Sales NOW, is available on iTunes, iHeartRadio and other outlets. Ursula also serves as Past Statewide Chairperson of the NAWBO-CA Education Fund and Past President of NAWBO-CA. She is the recipient of the SBA's Women in Business Champion and a recipient of the Willow Tree's Extraordinary Example and Extraordinary Entrepreneur Awards, the NAWBO-IE ANITA Award, chosen as PDP's Extraordinary Speaker, PDP's Business Woman of the Year, the Spirit of the Entrepreneur Awards Finalist and the President's Lifetime...

Transcending the Wilderness Connecting deeply with the you that is you. Your soul essence, your unique matrix and frequency to allow you to move through up and past whatever chaos and challenges you're feeling here in the 3D physical realm. It's a technique you can employ over and over again even if you're not in meditative state when you know how. About the ANH Intention Circle The ANH Intention Circle is a subset of the Pathfinder Membership of the Alliance for Natural Health International. It was borne from the desire within the membership to meet regularly and use the power of the collective to make conscious change at this time when change is so acutely needed. It was also formed as a support system to create a safe space for personal, as well as planetary, healing. Recent times have been gruelling in so many ways, with people in different countries facing far tougher times than others. But the quantum field of pure potential knows no restrictions, no mandates, no discrimination, no judgement, no division and no polarisation. It's always just there, a safe space, offering the power of pure potential that we as creator beings can tap into and utilise. We hold a Circle session once a month, but also support one another via the private Pathfinder community forum. We will continue to share the guided journey element of our session every month to support a wider community. About the Alliance for Natural Health International (ANH-Intl) www.anhinternational.org/who-we-are/. Find out more www.anhinternational.org/membership-to-anh-intl/ about becoming an ANH-Intl Pathfinder Member - the ANH Intention Circle exists within the Pathfinder Membership. Meleni Aldridge has been immersed in the field of natural and integrative medicine for over 30 years. She is a practicing clinical psychoneuroimmunologist, functional medicine practitioner and certified Metabolic Balance coach. Meleni's spiritual journey took flight in her early 20's and has been the diamond core of her healing journey from surviving to thriving. Her deep and abiding passion to see humanity step into full reconnection with their core selves and Source, transcending limitation and raising consciousness, has been a lifelong guiding light.

On today’s episode, I’m sharing about the idea of showing up. Learning to show up for people in our lives and to do it in a way that is healthy and from a place of service. This can be challenging for many of us, but is so important. I would love to connect with you […] The post ILP 184: Show Up appeared first on Tammy Helfrich.

In this week's reflective episode, Pete and Jen dig in to the conversation they had with Seth Godin last week, discussing both the conversation itself and also the ways in which they each showed up.Specifically, in this episode Jen and Pete talk about:What ideas have stuck with Jen and Pete from their conversation last week, and how might they continue to expand on and explore them?What feedback would Jen and Pete give themselves, on listening back?How did Jen and Pete feel in real-time while conversing with Seth, the one and only guest (so far) on their podcast?Bonus Question: Who might the listeners like to hear on the podcast next?To hear all episodes and read full transcripts, visit The Long and The Short Of It website: https://thelongandtheshortpodcast.com/.You can subscribe to our Box O' Goodies here (https://thelongandtheshortpodcast.com/) and receive a weekly email full of book and podcast recommendations, quotes, videos, and other interesting things that Jen and Pete are noodling on. To get in touch, send an email to: hello@thelongandtheshortpodcast.com.Learn more about Pete's work here (https://humanperiscope.com/) and Jen's work here (https://jenwaldman.com/).

Have you ever found yourself caught in the pendulum swing from strict punishments or yelling at your kids to letting them walk all over you and have the run of the roost? Well, you're not alone. In this episode of the Joyful Mamahood we'll explore why this dynamic isn't beneficial for anyone involved and we'll uncover the transformative power and freedom of healthy boundaries in parenting.You'll also discover why it's more effective to focus on natural or logical consequences, and how this approach sets the stage for long-term growth and understanding. We'll be breaking down the difference between punishment and consequences, and shed light on a more nurturing and intentional path forward.So……….are you ready to parent with healthy boundaries that neither dominate nor allow chaos to reign? Well listen in as I equip you with tools and strategies to guide you on your journey to a joyful mamahood. Let's get started!Links from this episode:The official Joyful Mamahood CommunityGet your Joyful Mama Guide hereKim's WebsiteWork with KimFollow Kim on...InstagramFacebookTik TokYoutubeConnect with me at Kim@kimmaclin.com

Tune in for a special sneak peek at the Empowered Self Summit as we guide you through the Live By Design Co.'s quick and impactful Self Care Audit!In 15 minutes you'll:⭐ Define Your Self-Care Priorities⭐ Assess and Reflect⭐ Gain Clarity and IntentionSo pop in your earbuds, press play, and start to prioritize your well-being and become your most empowered self. Join us on this self-care journey, and don't forget to join us for the free Empowered Self Summit from October 9-11, 2023!Join the Empowered Self Summit Waitlist here and be the first to grab your FREE ticket when registration opens on September 20th!---READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?

A narrated essay reflecting on the dark side of consistently creating content, what a content creators intention should be, and how to create content that is both sensational and valuable.Find more essays at brandonstover.comWant the essays and podcasts delivered directly to you? Subscribe: brandonstover.substack.comTimestamps: (00:00) - Intro (01:25) - Beginning of Essay (05:19) - The Two Sides of Content Creation (08:26) - Consistent Content Creation (10:03) - Content Marketing (11:58) - Creator's Intention (12:40) - Value of Long-Form Content

How do you fit it all in when you are busy? How do you decide what is important and what isn't? What if you show up feeling like crap?This podcast is all about how to deal with the realities of a busy life while still progressing in your climbing.Tim and Josh have different approaches because they have different lives. Tim is a pro-climber who has to travel often and struggles to have a set schedule. Josh works a lot and has a family which means his schedule is always short on free time. But the key behind progress is the same for them both —  always showing up with intention to do the things that actually get you better each time and cutting out anything that gets in the way of those sessions.SHOW NOTES:Katie Lamb Climbs V16Dave MacLeod Rhapsody Endurance TrainingBecoming a Supple Leopard#28 -- Tim's Best DaySupport us on Patreon: HEREVisit our podcast page: HERESign-up with one of our coaches: HEREFollow us on Instagram: HERE

Rise Up For You, our mission is to elevate you and your team's potential through elevating your leadership, emotional intelligence, communication, confidence, success, and more. We take companies and individuals like yourself, from where you are now to where you want to be! -- Subscribe to Youtube, Podcast, and Membership: YOUTUBE

Today it's just you and me, no meditation and no guests. What we'll cover:  {2:10} Reintroduction to TMR and Lilly  {4:15 } What ritual means to me {5:20} How to make the most of this seasonal shift from Summer to Fall  {7:00 } Tips to refocus this Autumn  Register for TMR's FREE 4-week series, ‘Into the Body' https://event.webinarjam.com/register/2/6y0k5f0  Check out Lilly's favorite Fall rituals to realign and refocus  - https://www.lillybalch.com/fallrituals  Let's Connect Email Lilly your questions at Hello@themorningritual.co   or shoot me a DM on instagram @lillybalch  And if you haven't already, be sure to hit the subscribe button! 

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SN 12:38 Cetanasutta (Discourse on Intention) https://suttacentral.net/sn12.38/en/sujato?lang=en&layout=linebyline&reference=none¬es=asterisk&highlight=false&script=latin SN 12:43 Dukkhasutta (Discourse on Suffering) https://suttacentral.net/sn12.43/en/sujato?lang=en&layout=linebyline&reference=none¬es=asterisk&highlight=false&script=latin --- Send in a voice message: https://podcasters.spotify.com/pod/show/downwiththedharma/message

If you want to maximize your productivity and be a better leader, this quick tip from Oprah will be game-changing.Show Notes: https://www.heatherparady.com/blog/151 Ask Heather a Question: www.heatherparady.com/ask Follow Heather on IG: https://www.instagram.com/heatherparady/

1:08 - Introduction2:12 - Level of quality guests2:48 - Background and about Noam's parents4:42 - Love for Fauda5:15 - Model difference between the US and Israel6:22 - Polarization in Israel/ Global Phenomenon7:03 - Noam's time in Army / Training in communication and leadership8:26 - Screening process in Army9:30 - Decision about choosing a particular company10:40 - Shutting down a company11:00 - Major lessons learned 12:13 - Balance between rationale and gut decision15:18 - Pre-Acquisition Google secret formula about culture16:58 - How to manage Egos19:31 - Approach to assess character and personality22:30 - Hiring the right people for a particular task24:29 - Finding the right path / Letter to Google27:04 - Importance of Transparency29:21 - How did time in Google affect Noam internally?31:10 - Noam on retirement33:20 - TikTok vs Youtube36:21 - Civil Discourse / It all about respect40:11 - Concept of tipping 45:08 - Product-led or Vision-led47:11 - Noam's favorite Founders49:54 - Example of a good leader52:29 - How does Noam want to be remembered / Noam's legacy53:40 - Single greatest piece of advice54:49 - Noam's North Star

Social determinants of breastfeeding:Standish KR, Parker MG. Social Determinants of Breastfeeding in the United States. Clin Ther. 2022 Feb;44(2):186-192. doi: 10.1016/j.clinthera.2021.11.010. Epub 2021Dec 12. PMID: 34906370.Intention to breastfeed prior to delivery:Hamner HC, Beauregard JL, Li R, Nelson JM, Perrine CG. Meeting breastfeeding intentions differ by race/ethnicity, Infant and Toddler Feeding Practices Study-2. MaternChild Nutr. 2021 Apr;17(2):e13093. doi: 10.1111/mcn.13093. Epub 2020 Oct 1.PMID: 33006242; PMCID: PMC7988881.Disparities in access to human milk in the NICU:Shah, S., Miller, E.R. Advocating for donormilk access in Medicaid: bringing equity to the neonatal intensive careunit. Pediatr Res 91, 14–16 (2022). https://doi.org/10.1038/s41390-021-01807-wIABLEHome- The Institute for Breastfeeding and Lactation Education (IABLE) (lacted.org)E-Lactanciae-lactancia.Is this compatible with breastfeeding?TN Mother's Milk Bankhttps://www.milkbanktn.org/No content or comments made in any TIPQC Healthy Mom Healthy Baby Podcast is intended to be comprehensive or medical advice. Neither healthcare providers nor patients should rely on TIPQC's Podcasts in determining the best practices for any particular patient. Additionally, standards and practices in medicine change as new information and data become available and the individual...

There is so much content out there about audience growth, audience building, content virality, etc. However, the reason that growing your audience is always going to be important for your longevity in business is because you always want to be able to connect with new people and bring in new leads to your business organically. It's not about having a certain number of followers, etc. It's about connecting with the right type of people and serving them the right type of content. In this episode, we're diving into the connection between what content and value you're creating and who you're serving, because when you can find the right blend, you can grow an audience of ideal clients. In this episode, we'll cover: Different ways to build an audience. No obligation vs obligation content and how to use them both to attract ideal clients. Growing your audience publicly and organically. Understanding the level of commitment of your leads. How to grow an email list with purpose. Upleveling your free elements. How to nurture your leads and overdeliver. Building a community with the right people and giving them multiple ways to commit to you. How to build conversation and depth on social media. Bringing people back to your platform on a regular basis and getting them to stay there. Creating a repurposable ecosystem of content in your marketing. Building assets and systems into your business that allow you to grow while you're offline. Creating non-time sensitive content. How to get yourself in front of other audiences through networking and collaborations. If you want further support on getting visible and attracting your ideal clients for the rest of 2023, join my NEW Masterclass on Raising Your Visibility with Intention: https://www.samanthahearneproducts.com/raising-visibility-masterclass Connect with me on Instagram here: https://www.instagram.com/_samanthahearne_/

✨✨ Check out the poll and comment sections in Spotify to get involved in all the fun! ✨✨ This is day 257 out of 365, and Abraham Hicks has a message for you. Join me as I share the message to live by today so you can easily manifest all that you choose in 2023! ✨ If you are interested in personalized manifestation tools tailored to and made just for you like self concept rampages, guided meditations, affirmations, and subliminals, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. If you are ready to join Soul Tribe!, the first social and dating app for those of us who are conscious of the fact that we create our own realities and/or are interested in promoting your high vibe business, services, or products within the Tribe, click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! I'll see you in the Tribe.

In this episode, I want to share with you the incredible insights I gained from my recent conversation with Luria Petrucci, a true pioneer in the world of live streaming and content creation. With over 17 years of experience under her belt, Luria's expertise is invaluable for anyone looking to up their content game and connect with their ideal clients. During our chat, Luria emphasized the power of live streaming as the most effective form of content creation. She believes that going live builds trust and authenticity, allowing you to connect with your audience on a deeper level. The benefits of live streaming are numerous, including less post-production time and the ability to create content even if things aren't perfect. We also discussed the importance of incorporating both live and pre-recorded content into your strategy, as they serve different purposes in reaching and engaging your audience. Creating content that resonates with your audience is key, and Luria shared some fantastic tips on how to do just that. Leveraging your expertise and incorporating storytelling can make your content engaging without the need for extensive research. For veterinarians, Luria suggests using animals as props and finding unique ways to connect with your audience. We also touched on the challenges of creating content for a hyper-local industry like veterinary hospitals and the effectiveness of platforms like Facebook and Instagram, especially through live videos. Engagement is crucial in live videos, and Luria provided some great insights on capturing attention. Incorporating animals, children, and food can help grab your viewers' interest. Luria also stressed the importance of connecting with your audience on a human level and taking a stance on relevant issues. We discussed the ideal setup for content creation, addressing common issues like bad echoes and background noise. Luria recommends having professional quality video for credibility but also acknowledges the value of raw, authentic content. Lastly, we talked about Luria's upcoming workshop, which focuses on content strategy and driving business growth. She emphasizes the importance of being intentional and consistent with your content creation efforts. Results may take time, but staying committed and making adjustments along the way is key. To find out more about Luria's workshop, head over to procom/masterclass. So, whether you're a seasoned content creator or just starting out, remember to stay committed, be consistent, and always strive to connect with your audience on a human level. Happy streaming!  

Welcome back to Mama Says Namaste! In today's episode, we're diving into the world of co-parenting. We've received a listener question from Willow about how to feel supported by your partner and co-parent in a way that shows up as a unified front. Last week, we tackled the first part of her question and explored the importance of supporting each other as partners. But now, it's time to take it to the next level and discover the secrets to successful co-parenting. Join hosts Ashley and Nathan Logsdon as they share their own experiences and insights on this topic. They'll guide you on a journey from chaos to clarity and help you bring awareness and intention into your home. Whether you're in an intimate relationship or navigating co-parenting after separation or divorce, these tips are relevant for everyone. Learn how to make decisions together, avoid getting played by your kids, and create a strong, consistent front as parents. Ashley and Nathan will share some practical strategies and personal stories to help you navigate the complexities of co-parenting. So take a deep breath, get ready to strengthen those family connections, and let's dive into this episode of Mama Says Namaste!

Hey friends….welcome to episode 41: The Wheel of Life Mini-Training.This 30 minute episode introduces, or perhaps RE-introduces you to one of my favorite life-coaching tools called The Wheel of Life. It's a tool used often in the coaching industry that most of us coaches learn about in Coaching School.How can the Wheel of Life help you? -Helps you live with INTENTION, instead of by default.-If you are stuck, it can help uncover where you are stuck and why.-If you need momentum, it helps you determine your next best steps to get moving.-If you've been feeling “meh” and can't figure out why, this tool helps you narrow down which parts of life you might want to focus on to start feeling better.-If you are lost, this tool will help point you in the next right direction.-If you are lonely, this tool can help you figure out why and what you want to do about it.-If life didn't turn out like you hoped, this tool can help you course correct.-And, if you have ADHD, it helps you break down your wants and desires into small steps. It's helps you identify your next best steps. It helps prioritize. -If life is actually pretty dang good, this tool will help you determine how to get to the next level.Get your free copy at www.angstocke.com/wheeloflife.The rest of this podcast is me running you through doing The Wheel of Life. Together, we go through the 8 sections of the Wheel:Family/FriendsSignificant OtherFun and RecreationHealthMoneyFaith/SpiritualityEnvironmentCareerYou'll learn how to do it and hear examples for each section. You'll become aware of which parts of life might be asking for some attention,and you'll be invited to answer some questions to figure out your next best action.This is a HELPFUL training. Easy. Clear. It can even be LIFE-CHANGING.Everyone should have access to this simple way of assessing life.Enjoy!Links mentioned + Ang's linkswww.angstocke.com/wheeloflifehello@angstocke.com / angstocke.cominsta: @angstockecoaching fb: @angstockecoaching  Host of  The Brilliant Creative Podcaston Spotify on Apple  on AmazonFind more episodes on my website, right here 

"Grasping the Nettle' is at the heart of the film. Making a dress this way is a mad act of will and artistry but also devotional, with every nettle thread representing hours of mindful craft. Over seven years Allan is transformed by the process just as the nettles are. It's a kind of alchemy: transforming nettles into cloth, grief into beauty, protection and renewal. A labour of love, in the truest sense of the phrase, The Nettle Dress is a modern-day fairytale and hymn to the healing power of nature and slow craft."This week is our one hundred and ninety ninth episode of the Accidental Gods podcast. It's been quite a ride, and to celebrate the end of our second century, my partner, Faith, has come to join me as host, and we have two guests, textile designer Allan Brown and Dylan Howitt who is a filmmaker with over 20 years of making documentaries and features for the BBC, Netflix, Sky, Discovery - if you've heard of them, Dylan's worked with them. Allan was exploring how we could feed and clothe ourselves as we head towards a world of localism and increasing self reliance. A journey that began with a simple question - namely 'how can we clothes ourselves?' -  led to his spending seven years of his life making a a dress from the fibres of the nettles that grew locally. He harvested them in his local wood, made the fibre, spun over fourteen thousand feet of it, hand wove it, and then made it into a truly beautiful dress for his daughter. It was an extraordinary process of experimentation, discovery and ensoulment - a journey into possibility that would be hard to match in our current, frenetic world. And we know about this: the patience of it, the wonder, the loss, the grief, the resilience, the alchemy… the sheer magic, because Dylan made a film, 'The Nettle Dress' which also took 7 years and is also a process of emergence and ensoulment and magic and discovery. The film is one of the most profoundly moving I've seen in a long time: it's deep time brought into being, it offers connection and profound attention and intention as it follows Al's profound intention and attention. It's so, so different from what we normally see, so grounding - and when we had the chance to talk to Al and Dylan, it made sense for Faith to join me: she's the maker in our partnership, she's been a textile maker and designer and she thinks differently than I do in many ways. So this is a joint endeavour and all the stronger for it. Dylan Howitt Bio  Dylan Howitt is a filmmaker with many years of experience telling compelling stories from all around the world, personal and political, always from the heart. Twice BAFTA-nominated he's produced and directed for BBC, Netflix, ITV and Channel 4 amongst many others. His latest feature documentary, The Nettle Dress, follows textile artist Allan Brown on a seven-year odyssey making a dress from the fibre of locally foraged stinging nettles. Allan Brown Bio Allan Brown (Hedgerow Couture) is a textile artist from Brighton, East Sussex, in the UK. Working primarily with sustainable natural fibres like nettles, flax, hemp and wool, Allan takes these raw materials and transforms them into beautiful cloth with the aim of creating functional, durable clothing that draws lightly from the land, reflecting the fibres and colours of the landscape he lives and works in.  Dylan's website www.dylanhowitt.comDylan on LinkedIn https://www.linkedin.com/in/dylan-howitt-babb3395/Watching The Nettle Dress https://www.nettledress.org/watchNettles for Textiles on Facebook https://www.facebook.com/groups/1648679398499874Hedgerow Couture on Facebook https://www.facebook.com/hedgerowcoutureSimon and Ann at Flaxland https://www.flaxland.co.uk/contactGillian Edom from sting to spin https://gillianedomsbook.blogspot.com/

Daniel Roberts is the founder of VidLoft, a cloud-based video solution that includes gear, training, and editing at a tenth of the price of traditional video production, allowing more companies to be video-first organizations. Having formerly owned a video production company prior to founding VidLoft, Daniel shares what he learned about founding and selling a company, managing cashflow, and discovering your niche. 

Change is one of the few constants in life, whether it's the seasons or society, technology or home environment. Learning how to deal with change is important yet can be complicated. This week's guest on “Happiness through Hardship” - The Podcast, Christine Job, is a business strategist, an entrepreneur and a media personality who knows a thing or two about change. After taking a turn in her career, the once law student broke out of her comfort zone and moved overseas. In this episode, Christine shares her thoughts on change and how finding joy in the process is equally as important as the destination. SHOW NOTES 2:00 - Christine's story 25:10 - Practices she dove into to enjoy the journey 29:51 - Christine's throughs on wellness and healthy living 36:36 - Realizing everyone is in different phases of their lives 39:50 - Benefits of being present and leaning towards the space of discomfort 42:55 - The Grateful Game CONNECT with Christine: Christine's Podcasts - “Flourish in the Foreign”: https://www.flourishintheforeign.com/about and “Build a Business Abroad”: https://christinejob.com/podcast Her Website: https://christinejob.com/ Her Courses: Move Abroad with Intention: https://www.flourishintheforeign.com/mai-course Instagram: https://www.instagram.com/flourishforeign/ YouTube: https://www.youtube.com/c/flourishintheforeign CONNECT with us Website: www.CarynSullivan.com/podcast Instagram: www.Instagram.com/prettywellness Facebook: www.Facebook.com/PrettyWellness To Buy the Book: “Happiness through Hardship” - The Book: amzn.to/39PAjuT To Donate a Book to a Cancer Center: www.CarynSullivan.com/book To Donate to Metastatic Breast Cancer (MBC) Research: The Cancer Couch Foundation is a privately funded, non-profit (501c3) organization that has funded $5 million dollars in metastatic breast cancer (MBC) research since our founding in 2016! 100% of donations and event proceeds are ​​​matched and go to fund MBC research at Dana-Farber Cancer Institute and Memorial Sloan Kettering Cancer Center! www.thecancercouch.com/donations.html

Today I'm  diving deep into the art of living with intention when it comes to our bodies. Living with intention means making conscious choices about how we nourish and care for our bodies. It's about prioritizing our health and well-being without making excuses or breaking promises to ourselves. In this episode, I will explore the importance of eating healthy, exercising regularly, and being mindful about how we live our life. I discuss practical tips and strategies to help you stay committed to your goals and become the person you've always wanted to be. Nourishing Your Body Eating healthy is not just about following a diet; it's about fueling our bodies with the nutrients they need to thrive. We'll discuss the benefits of adding healing food Vs taking away foods to get to a balanced diet. Moving Your Body Exercise is not just about physical fitness; it's a powerful tool for mental and emotional well-being as well. We'll delve into the importance of regular physical activity, explore different types of exercises that suit various lifestyles, and provide practical tips to help you incorporate movement into your daily routine. Whether you're a gym enthusiast or prefer outdoor activities, I've got you covered. Staying Committed It's easy to start with enthusiasm, but staying committed to our goals can be challenging. But it is time to finally commit to YOU and become the vision of YOU that you know exists in you. This isn't about weight, it's about loving you enough to keep your promises to YOU and be intentional about living your life for you. Remember, living with intention is a lifelong journey, and it's never too late to start. By nourishing your body, moving with purpose, and embracing mindfulness, you can transform your life and become the person you've always wanted to be. If you enjoyed this episode, be sure to subscribe to the podcast and leave me a review. I would love to hear your thoughts and suggestions for future topics. Until next time, live with intention and embrace the art of living. Mentioned: EM & SKY  Clothing Subscription  Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you'll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.    

Do you spend endless hours trying to diagnose your partner and obsessing over their intentions and motivat