Podcasts about Complement

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Best podcasts about Complement

Latest podcast episodes about Complement

Pharma Intelligence Podcasts
“Powerful Yet Unexplored”: Commit Biologics Tackles The Complement System

Pharma Intelligence Podcasts

Play Episode Listen Later May 20, 2025 22:51


Mikkel Wandahl Pederson, CEO and chief scientific officer at Commit Biologics, discussed the company's mission to harness the powerful complement system for the treatment of serious diseases.

Saga of the Jewels
The Night I Make It With A Woman

Saga of the Jewels

Play Episode Listen Later May 17, 2025 23:44


Previously on Saga of the Jewels…The life of seventeen-year-old RYN, bookish son of a wealthy landowner, changes forever when his hometown is destroyed by the EMPIRE and everyone he has ever known is killed. Ryn discovers that the Empire are seeking TWELVE PRIMEVAL JEWELS which grant the power to manipulate different elements, and that his father had been hiding the FIRE RUBY. He sets out to take revenge on the Imperial General who killed his family and retrieve the Fire Ruby, and along the way meets NUTHEA the lightning-slinging princess, SAGAR the swaggering skypirate, ELRANN the tomboy engineer, CID the wizened old healer, and VISH the poppy-seed-addicted bounty hunter. Together the companions decide to find all of the Jewels in order to stop the EMPEROR from finding them first and taking over the world. They have thus far succeeded in retrieving the Fire Ruby, borne by Ryn, and the Lightning Crystal, borne by Nuthea. They have now come to the land of FARR where they intend to compete in a hand-to-hand fighting tournament in order to attempt to win its grand prize, the EARTH EMERALD…EPISODE THIRTY-FOUR: THE NIGHT I MAKE IT WITH A WOMANOne night before the tournament.Sagar shoved the door of the public drinking house open and let Elrann go in first.“What a gentleman,” she quipped as she walked past him.“I'm a pirate second, gentleman first,” Sagar lied, grinning. Need to be on my best behaviour tonight, he thought as he followed her in. Tonight is going to be the first night that I make it with a woman. No rudeness. No brawling. No showing myself up. I need to impress her.It was dim and cosy inside the pub, the only light coming from the orange flickers of a log-fire in the hearth. At this evening hour it was almost full, mostly of Farrians, but also some travellers from other lands–a big burly Aibarian, a smattering of Rikalian traders in colourful ponchos, and even a Morekemian, from the looks of her long braid, though thankfully not an Imperial–she must be an exile or a runaway. In one corner a lute player sat shrouded in shadows underneath a hooded cloak, picking the strings of his instrument with his fingers and softly singing the words to some sky-shanty. Perfect. Just the right mood. I chose well. Well done me.They found a table with two seats, not too far from the bar, and took them.In spite of himself, Sagar's mouth was dry. This was going to be the night that he first made it with a woman, but he wasn't quite sure where to start–or at least he had forgotten where he was meant to start. If he had ever known.Elrann regarded him cooly with her purple eyes.“Aren't you going to offer to buy me a drink?”“What? Yes! Of course! I mean, of course I am. I was just waiting for you to tell me what you wanted. What do you want, woman?”“What I want is for you to stop calling me that.” She likes it really. “But in the meantime, since you're offering, pirate-man, I'll take a rice-wine.”“Rice-wine?” Sagar said. “What in the hells is that? Don't you want a good ale?”“You won't get one here,” said Elrann. “Farrian ale tastes like chocobo-piss. It's famous for it. They're very good at their rice-wine, though. Try one. You'll see.”Sagar grunted, then went and ordered their first two rice-wines from the bar. While the Farrian bartender fetched them for him, he reviewed his plan of attack.Alright. I know she's interested in me 'cause she agreed to come to the pub with me in the first place. And we've made it here–it wasn't some sort oftrick. Trouble is, I don't know what I'm supposed to say to make things progress. So instead, I'll just get really, really, really drunk. That'll do it. Agenius plan. It was a good thing he had swiped lots of coin from Cid for thisevening.He took their drinks back to the table and clinked glasses with Elrann.The rice-wine tasted like…liquid fermented rice. It was strong.Elrann sighed contentedly and wiped her mouth.Sagar's face stretched in astonishment. Where he had only taken a sip, the woman had downed the whole of her glass in one gulp.He became aware that he should probably be saying something. What?Complement her on her drinking ability. That was the sort of thing he had talked about with his crew, when they had still been alive.He opened his mouth to do so.“Shut up,” said the woman, holding up a hand. “Whatever you're about to say, pirate-man, shut up. I've got something I need to talk to ya about. I've been putting it off for a while, trying to find the courage, 'specially cause if I've misjudged things then this is going to be mighty embarrassing for me, but I can't wait any longer, and this seems to be my opportunity.” She looked around for a moment, as if checking that nobody else they knew was in this pub. They weren't.Wow, that was easy, thought Sagar. I must just be that irresistible. He was aware that he was being uncharacteristically un-talkative. But that seemed to be working for him at the moment. Maybe he had been playing this all wrong. Maybe the best tactic was just to sit back, keep hit mouth shut and let her come to him.The woman was looking at him. Apparently he needed to say something.“Yeah?” he said in as nonchalant a manner as he could muster. “What is it, then?”“Pirate-man…” said Elrann. She looked him in the eyes again. “Sagar… As you know, I've been fascinated by airships for a long time. And as you've probably worked out by now, I have a bit of a fascination with airship pirates and captains as well.”Hope was truly stirring in Sagar's chest now, and in his loins, but he kept his cool and kept up his relaxed skypirate-captain exterior. He wore it easily, as easily as he wore his awesome leather Captain's Coat that he had inherited from his father. He was a professional at this, the best around.“Yeah?” he said nonchalantly.“Yeah, I do…” said Elrann. She sighed, looked over at the bar, caught the barman's eye, held up two fingers and pointed at their table, then gave him a thumb-up when he had acknowledged what she wanted. How does she do that? She turned back to Sagar. “And…well, what I'm trying to say is that there's a reason I do.”“I'm sure there is,” said Sagar, grinning. He leaned back a little in his chair, getting comfortable, and folded his arms. Play it cool. Don't overcommit. You're doing everything right, you dark cochobo.Elrann frowned slightly at him. “Yeah, there is. And the reason is…the reason is that my Mum… my Mum once told me about who my father was. Ya see, my mother was a rice-farmer from Zerlan who lived with her parents until I came along, and apparently my Dad…my Dad was a famous pirate skycaptain who slept with her once when he put into port in Zerlan.”Sagar frowned a little at that. He hadn't been expecting this. It threw him a little. Okay, so she likes me 'cause of her Daddy issues. That's a bit weird, but I can get on board with it. Whatever launches her airship. I've got my own Daddy issues too, most people do, though they don't affect me in quite the same way… She was looking at him. He needed to say something again.“Yeah?” he said, a touch less nonchalantly than before.The barman arrived with two more drinks and set them down on the table before shuffling off again.“Pirate-man…” said Elrann, grasping her second drink, “what I'm trying to tell you is…don't you see what I'm trying to tell you?”A vision of taking her back to her room at their lodgings flashed through Sagar's mind. He grinned. “I think I might be starting to catch on…” He lifted his first glass of rice-wine to his mouth for another sip.“Sagar…what I'm trying to tell you is that I think I might be your half-sister.”The rice-wine sprayed out of Sagar's mouth in a shower. Most of it went on his trousers. Some went on the table. Some went on Elrann.A pause.“What?!” he said.A pause.“WHAT?!!” he exclaimed.A pause.“WHAT?!!!” he shouted.The background chatter of the pub stopped, and the other drinkers all turned in their seats to look at him. Even the lutist stopped his playing and singing for a moment.“Nothing to see here folks!” Elrann said to the room. “Just a little revelation about a potential long-lost sibling!”The drinkers went back to their drinks, the lutist to his lute, in apparent acceptance of this.Sagar, meanwhile, had frozen.His mind had gone slow.Fascination.Airships.Pirate-skycaptain.Half-sister.“Whaaaaaaaat?” he said one more time, much more quietly but very high-pitched, to the woman.“Think about it,” Elrann said to him, leaning in and keeping her voice low. “My father was a famous pirate skycaptain. My Mum never told me his name, and I'm not even sure that she ever knew his name, but she did tell me that he was the captain of a pirate airship, and that he wore a ponytail and a long leather coat, among other things. That's why I've always had a fascination with airships and skypirates–because of hearing about my Dad. When I put two and two together was when pops said that your father was a pirate skycaptain. Ya never mentioned that yaself. I reckon that your Dad, the one who travelled around with pops for a while, must be the same as my Dad.”Sagar stared at nothing at all. He was struggling to process this. Fragments of words and images danced around in his mind. Memories of his father, in his long coat and ponytail, boasting about his amorous conquests to the men. The times he had flown into or over Zerlan as part of his Dad's crew. Had he even been on the voyage when this had happened, too young to remember it, or to naïve to be aware of it? Had Elrann really been conceived by the same person, under similar circumstances that he had? But then…urgh! Why had he been attracted to this woman if he was partly related to her? He couldn't have been!“No,” he said eventually. “This is crazy. You're crazy. There's no way that we could be related!”Elrann cocked her head. “Did your father have a long ponytail, like you?“Well, yeah, but–”“And did he own a long brown leather coat?”“Well, yeah. This one, actually. He gave it to me when he handed the Wanderlust over to me. But that doesn't mean anything! There must be plenty of pirate skycaptains that have ponytails and long leather coats!”Elrann raised a single purple eyebrow at him.Sagar took another drink from his glass, and this time downed what was left of it. The wine stung the back of his throat, but he didn't care.“I don't believe it…” he said. “I won't believe it…”“Yeah,” said Elrann, “I'm not exactly thrilled about it either…” She looked him up and down. “But there's just too many coincidences. I suppose we don't know for sure, but until we find out for certain there's a chance that we are related. There's only one way to do that, though…”“What do you mean?” said Sagar, genuinely puzzled. The wine was starting to settle him into a fuzzy haze, but now he only felt depressed in it.Elrann hesitated. “What I mean is…if we could find your father, we could find out for sure if he's…if he's my father too. You said you inherited your coat from him, and you've hinted before that you flew with him…if you know where he is, we could go and find him and ask him ourselves?”“Ah,” said Sagar. “That's what you mean. Well, sorry, woman, but I don't know where he is.”Elrann's face fell. “How come?”“You're right, I did fly with him for a long time. I was raised on his ship, in fact–on board the Wanderlust, by his crew. I never knew my Mum. Apparently whoever he fathered me on didn't want me, so she just dumped me on him instead. I didn't even know that he was my father till I came of age. I thought I was just some orphan they'd picked up somewhere to work as a cabin boy. Then one day he told me he was my father, that he was retiring from piracy, along with most of his crew, and that he was giving me his ship to inherit, along with some coin to recruit a new crew with and make a start in piracy myself. Then we set down in Imfis, he bought a light craft, and buggered off into the horizon. That was the last I ever saw of him.”“Oh,” said Elrann, now staring off at nothing, just like Sagar had been while he had been telling his story. “Well…” she said after a moment, “that's a shame… I'd hoped that you would help me be able to find him…”The two of them fell silent, looking into their drinks, and the chatter of the other drinkers and the playing of the lutist in the corner swept over them.Sagar took another drink. Well, some evening this has turned out to be. I'm hoping to bed the woman, and it turns out we might be related! Course, it's only a ‘might' but….urgh! I can't sleep with someone who even might be my half-sister! Can I?His train of thought paused for a moment.No!He took another drink to drive him further into his rice-wine haze and away from his misery.The musician in the corner picked up the volume a bit, picking the strings more loudly and starting to sing a sad, lilting song. The wistful tones reflected his mood pretty well.What do I do now? I guess it's back to the drawing board. I'll have to try with the princess again. But that seems like a closed door right now. Rrrr… He looked around at the other drinkers in the pub. I wonder if there's anyone in here who would—All of a sudden Elrann sat up straight, raising her head, and twitched, like a wolf that had been alerted to something.“Hey!” she said.“What is it?” Sagar said, putting a hand to one of his cutlasses.“Did you hear that?”Sagar strained his ears. All he could hear was the other customers chatting, and the lutist singing his song.“The singer!” Elrann said. “He's singing about those magical Jewel-thingamys that we're trying to find on our quest!”“He is?” said Sagar.“Yeah! Listen!”They listened as the lutist came back round to the chorus of his song, singing in a clear, lilting voice:Ruby is Fire,Lost, not foreverSapphire is Water,Umbar's true treasureCrystal is LightningManolia's joyDiamond is LightThe Maker's great ployOnyx is DarknessIn depths of a pitShell seals the windIf you can catch itEm'rald is EarthenYou'll find it in FarrMoon is a pearlIn the light from a starMeteor is MetalFound in fixed fortressCarnelian is SpiritA summoning sorceressStone is the NatureThat silently growsAnd Void is a secretNobody knowsTwelve Peoples of MidAnd Twelve Jewels there areTo rescue herIn her most desp'rate hourWhen gathered togetherThe Twelve Jewels from afarThe Maker will make knownThe truth of his powerAs the lutist finished the long chorus, leaving only the notes of the strings he continued to pluck, Sagar and Elrann looked at each other.“By all the gods I don't believe in, you're right!” Sagar said.He stood up.Elrann grabbed his arm immediately. “What are you doing?!” she said.Sagar frowned at her. His vision had taken a short moment to catch up with him when he had stood up. “What do you think I'm doing? We need to go and talk to him about how he knows about the Jewels!”“Sit down,” Elrann hissed at him through gritted teeth, and yanked him back into his chair. Damn, but she was strong.“Hey, what gives, woman?” Sagar said. His vision had taken a moment to catch up with him when he sat down as well.Elrann looked over each of her shoulders. “Don't you see?” she said to him quietly. “Nobody else has noticed that he's singing about the Primeval-Jewel-Thingamies, or at least nobody else cares. Only we recognised it. And princess-girl's mission…our mission…is top secret and super important and stuff, isn't it? We don't want to attract attention to it or to ourselves by making a big fuss out of it and going right up to that guy straight away, do we?”Slowly this clicked into place in Sagar's mind. “Oh. Right. Yeah, well, I wasn't going to talk to him straight away, was I? I was…I was getting up to go to the privy.”Elrann snorted. “Yeah, right. You've barely had two drinks. I can see that you can't hold your liquor, but your bladder can't be as weak as that.”“Hey, look here, woman–”“Shut up,” said the woman with a wave of her hand. “Listen. You're right, we need to talk to that guy.” She glanced over at the hooded lutist, who had finished his Jewel song and was starting a new one, singing more quietly than he had before. “But we need to wait until he's finished playing. Then we go over to him all casual like, alright, and say that we really enjoyed his music, we chat with him a bit, and then we ask him about where he learned that song about the Jewel-thingamies. Got it?”Sagar's head swam. He didn't like how this evening had unfolded so far. But somewhere he knew that what the woman was suggesting was sensible.“I s'pose,” he said. “But what do we do in the meantime?”“What else?” said Elrann. “We stay here and keep drinking.”She gestured to the barman. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit sagaofthejewels.substack.com

America’s Land Auctioneer
Auction Technology Should Complement, Not Replace, The Auctioneer

America’s Land Auctioneer

Play Episode Listen Later May 12, 2025 43:50 Transcription Available


The agricultural equipment market is experiencing a remarkable recovery in 2025, defying early predictions and showcasing surprising strength across multiple categories. This episode of America's Land Auctioneer dives deep into these market dynamics with Chris Bair, Regional Manager at Pifer's Worthington-Sioux falls office, who shares firsthand insights from recent highly successful auctions.Bair reveals how their March auction became "the strongest sale in almost five years," setting the stage for a robust spring season. The conversation explores the fascinating phenomenon of pre-COVID equipment commanding premium prices, with examples like a 2012 John Deere 4830 sprayer recently fetching $171,000—breaking a three-year price ceiling. Meanwhile, newer equipment faces accelerated depreciation of $1,000-1,500 per hour, creating a market environment where quality used machinery has become increasingly attractive to buyers calculating operational costs.The heart of the discussion focuses on auction methodologies and how Pifer's has evolved to maximize returns for sellers while maintaining their commitment to the live auction experience. Despite technological advances, over 50% of auction value still comes from on-site buyers, and research indicates roughly 16% of American farms lack internet access altogether. This reality has shaped Pifer's hybrid approach—combining the energy and momentum of live auctions with sophisticated online bidding platforms that together engage up to 1,400 bidders per event.Particularly fascinating is the company's strategic pivot from timed online-only auctions to "live online" formats that allow equipment to remain at owners' locations while still benefiting from live auctioneer engagement and multiple bidding platforms. As Bair eloquently states, "Technology should never replace the auctioneer. Technology should always complement the auctioneer."The episode concludes with previews of upcoming auctions, including the May 13th Summer Equipment Auction in Worthington featuring construction equipment, vehicles, and recreational items, along with several farm retirement auctions throughout the Upper Midwest. Whether you're looking to buy or sell agricultural equipment, this episode provides valuable market intelligence and strategic insights that could significantly impact your next auction experience.Follow at www.americalandauctioneer.com and on Instagram & FacebookContact the team at Pifer's

PeerVoice Internal Medicine Audio
Bradley P. Dixon, MD, FASN / Carla M. Nester, MD, MSA, FASN - Getting to the Root of the Problem: Unlocking the Potential of Novel Complement Inhibitors in C3G and IC-MPGN

PeerVoice Internal Medicine Audio

Play Episode Listen Later May 8, 2025 28:55


Bradley P. Dixon, MD, FASN / Carla M. Nester, MD, MSA, FASN - Getting to the Root of the Problem: Unlocking the Potential of Novel Complement Inhibitors in C3G and IC-MPGN

PeerVoice Internal Medicine Video
Bradley P. Dixon, MD, FASN / Carla M. Nester, MD, MSA, FASN - Getting to the Root of the Problem: Unlocking the Potential of Novel Complement Inhibitors in C3G and IC-MPGN

PeerVoice Internal Medicine Video

Play Episode Listen Later May 8, 2025 28:55


Bradley P. Dixon, MD, FASN / Carla M. Nester, MD, MSA, FASN - Getting to the Root of the Problem: Unlocking the Potential of Novel Complement Inhibitors in C3G and IC-MPGN

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World
1300: Social Complement: LinkedIn Networking Hacks for Entrepreneurs with Global Credibility Expert Mitchell Levy

Marketer of the Day with Robert Plank: Get Daily Insights from the Top Internet Marketers & Entrepreneurs Around the World

Play Episode Listen Later May 2, 2025 33:10


LinkedIn can feel like a never-ending cycle of activity with little payoff. You spend time connecting, posting, and trying to stand out, but it often seems like nothing sticks. When you're not getting the responses you expect, it's easy to wonder if anyone's even paying attention. The problem isn't always effort; sometimes it's the way you're showing up, or the lack of strategy behind it all. Mitchell Levy is a 2x TED Talk speaker and the "Credibility Expert," known for helping business leaders boost their visibility and networks. He founded Social Complement, a platform for optimizing LinkedIn connections, and developed the C-POP (Customer Point of Possibilities) strategy for networking. Today, he shares key insights on creating a strong LinkedIn profile, fostering meaningful connections, and using networking strategically to turn interactions into business opportunities. Stay tuned! Resources: Mitchell Levy Delivers Executive Abundance Through Clarity & Credibility Start Your Week Strong with Accountability Mondays Social Complement™ simplifies LinkedIn networking—helping you connect with referral partners Follow Mitchell Levy on Facebook Connect with Mitchell Levy on LinkedIn

Digital Marketing Therapy
Ep 299 | How Direct Mail Can Impact Your Fundraising with Wilson Zehr

Digital Marketing Therapy

Play Episode Listen Later Apr 29, 2025 29:49 Transcription Available


In a world dominated by digital marketing, it's easy to overlook the power of traditional methods. But what if I told you that one of the most effective ways to connect with your audience is sitting right in your mailbox? Direct mail remains a potent tool for nonprofits to generate brand awareness, target new audiences, and communicate impact. In this episode, I'm joined by Wilson Zehr, a seasoned expert with over two decades of experience in high technology and telecom, to explore the untapped potential of direct mail for nonprofit organizations. Why Direct Mail Still Matters Wilson shares compelling reasons why direct mail should be an integral part of your nonprofit's marketing strategy: - Unparalleled reach: Direct mail can access every household and business in America, six days a week - Proactive communication: Unlike digital methods, direct mail allows you to initiate conversations when it's most relevant - Precise audience targeting: Tailor your message to specific demographics with remarkable accuracy - Built into daily routines: People are accustomed to checking their mail, making it a non-intrusive form of marketing Creative Approaches to Direct Mail Gone are the days of boring postcards. Wilson introduces us to various direct mail formats that can help your nonprofit stand out: - Standard postcards: Cost-effective for simple messages - Jumbo postcards: More space for impactful visuals and messaging - Self-mailers: Ideal for conveying more detailed information - Letters: Perfect for personalized, in-depth communication - Snap packs: Intriguing format that encourages opens  Key Elements of Effective Direct Mail Wilson breaks down the formula for direct mail success: - 70% list selection - 20% offer - 10% creative elements By focusing on these components, you can craft direct mail pieces that resonate with your audience and drive action. Integrating Direct Mail with Your Overall Strategy Learn how to seamlessly incorporate direct mail into your nonprofit's marketing mix: - Complement digital efforts for a holistic approach - Use direct mail to validate and reinforce online messaging - Leverage the tangibility of mail pieces for lasting impact Are you ready to revolutionize your nonprofit's outreach? Tune in to discover how direct mail can become your secret weapon for connecting with donors, sharing your story, and making a lasting impression. 04:09 Why Direct Mail Matters in Fundraising Direct mail offers unique benefits: reaching every household reliably, proactive communication, precise audience targeting, and integration into daily routines. With an average return of $12 for every dollar invested, direct mail remains a valuable part of a holistic marketing strategy for nonprofits. 09:38 Creative Direct Mail Strategies Wilson shares a case study of a successful school bond campaign using targeted direct mail alongside other marketing channels. He emphasizes the importance of tailoring messages to different audience segments and timing mailings strategically to maximize impact and voter engagement. 14:06 Direct Mail Formats and Best Practices Various direct mail exist, including postcards, self-mailers, letters, and snap packs. While there are pros and cons of each format choosing the right option is based on message complexity and audience preferences. 23:02 Crafting Effective Direct Mail Pieces The key to successful direct mail is understanding your audience, crafting a compelling offer, and creating eye-catching visuals. Segmentation, targeting, and aligning messaging with audience values to drive conversions and engagement. Dr. Wilson Zehr Dr. Wilson Zehr has 20+ years' experience in high technology and telecom – over a decade working with Internet-related (SaaS) products and services. He started his career as a Software Engineer; then expanded into full life-cycle product marketing, program management, strategic alliances, executive leadership, consulting, and teaching at the university level. Over the course of his career, Wilson has created numerous new products/brands and successfully brought them to market. Wilson has established and managed strategic alliances with a number of the world's largest technology and communications firms. He is a serial entrepreneur who has been part of, started, or advised, more than a dozen technology startups. He is also the co-founder and CEO of Zairmail (www.zairmail.com), Cendix (www.cendix.com), and Eastern Oregon Ventures (www.easternoregonventures.com). Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours

Yoga Unearth Me
heart to rooted self meditation

Yoga Unearth Me

Play Episode Listen Later Apr 28, 2025 32:44


Descend through your body to your root chakra (Muladhara), uncovering any emotional, physical, or mental blockages hindering your sense of security. Bring the energies you gathered from the southward experience into your heart chakra (Anahata). Use the power of your heart to nurture the foundational aspects of yourself, revitalizing this connection to create harmony. Allow the energy to heal and transform any previous blockages, strengthening the bond between your rooted self and your heart.Complement this meditation with journaling to reflect on your visionary meditative journey, acknowledging any connections you have built between your heart and the self that experiences stability.Felecia's inspirational poetry book: ⁠⁠⁠⁠https://www.whenwordsflow.com/⁠⁠⁠⁠Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon!Socials:• Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en

Stronger Dads Collective
Ep. 95 - Darren Ellis: Exercise Should Complement, Not Consume, Your Life

Stronger Dads Collective

Play Episode Listen Later Apr 26, 2025 68:54


Don't forget to sign up to the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stronger Dads Email Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! In this episode, I'm joined by Darren Ellis — husband, father of one, and a coach with over two decades of experience. Darren's been around the fitness game for a while, founding New Zealand's first CrossFit gym, but what stood out most in our chat was his take on how training should fit into your life, not take it over. We explore what it really means to let training complement your life instead of consume it. From competing at the CrossFit Games to raising a family and rethinking what matters most, Darren shares how his priorities have shifted — and how that's shaped the way he trains and coaches today. We also dig into why chasing arbitrary goals might not be the best use of your limited time — and how redefining success in your 30s and 40s can actually be the most freeing thing you do. Whether you're training for performance or just trying to move more consistently, this conversation is packed with wisdom for any dad trying to balance fitness, family, and everything in between. I hope you enjoy the episode! _____________________Want strength coaching? Check out my coaching services by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠clicking here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Youth Culture Today with Walt Mueller
The Gift of an Encouraging Parent

Youth Culture Today with Walt Mueller

Play Episode Listen Later Apr 11, 2025 1:00


Do you remember your own middle school years? For most of us, it seemed brutal. Some things never change. Young peers can create, find, and point out all kinds of negative things in ways that are now sometimes defined as “bullying” or “harassment.” But if your home is place of refuge from that craziness, you will be instilling a healthy sense of resiliency that can sustain your kids through the pressure. One way to do this is to take the opposite approach of their peers. . . who are all too quick to point out and celebrate deficiencies. Look for and encourage your teen to develop their God-given gifts and abilities. Complement them on their successes. Point out their strengths. We need to be parents who are encouragers rather than discouragers. And, as we encourage our kids to develop their gifts, remind them of the importance of excellence. Exercising and developing one's gifts and abilities is ultimately an act of worship. See and celebrate the uniqueness God has placed in your kids.

How To Be A Submissive Wife
A Submissive Wife Should Complement, Not Compete

How To Be A Submissive Wife

Play Episode Listen Later Apr 7, 2025 1:16


A submissive wife should remember that she was not created to do what a man can do—but to do what a man cannot do. Her role is not lesser, it's different. She was designed to complement her husband, not compete with him. God crafted woman as the perfect counterpart—bringing softness to strength, intuition to logic, nurture to structure. A home thrives when each partner walks fully in their role. Competing creates conflict. Complementing creates harmony. Embrace your God-given role with joy, confidence, and grace—it's not about capability, it's about calling.

Keeping Current
Patient-Centered Paroxysmal Nocturnal Hemoglobinuria Treatment & the Role of Terminal Complement Inhibitors

Keeping Current

Play Episode Listen Later Mar 31, 2025 36:54


Do you know how important treatment convenience and quality of life are to patients when selecting paroxysmal nocturnal hemoglobinuria (PHN) therapy? Credit available for this activity expires: 3/31/2026 Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002332?ecd=bdc_podcast_libsyn_mscpedu

Sadler's Lectures
Thomas Aquinas Summa Theologiae - Divine Law As A Complement To Human Law

Sadler's Lectures

Play Episode Listen Later Mar 30, 2025 14:37


This lecture discusses key ideas from the medieval Christian philosopher and theologian Thomas Aquinas' Summa Theologiae, 1st part of the 2nd part, questions 90-91 and 94 (IaIIae, q. 90-91 and 94), and examines how the Divine Law functions as a needed complement to the Natural Law. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Thomas Aquinas' Summa Theologiae - amzn.to/2ITcKYQ

Solus Christus Reformed Baptist Church
The Doctrine of Total Inability - 6 - Its Complement or Paradoxes

Solus Christus Reformed Baptist Church

Play Episode Listen Later Mar 28, 2025 61:27


A. W. Pink on SermonAudio
The Doctrine of Total Inability - 6 - Its Complement or Paradoxes

A. W. Pink on SermonAudio

Play Episode Listen Later Mar 28, 2025 61:00


A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: The Doctrine of Total Inability - 6 - Its Complement or Paradoxes Subtitle: Total Depravity Speaker: A. W. Pink Broadcaster: The Narrated Puritan Event: Sunday Service Date: 3/28/2025 Length: 61 min.

Irish Tech News Audio Articles
Onic, previously Wireless Ireland, launches with a suite of new products to complement its existing services

Irish Tech News Audio Articles

Play Episode Listen Later Mar 27, 2025 4:28


Ireland's newest media brand, Onic, has launched with a commitment to re-shaping the future of the audio and digital landscape in Ireland. Onic, formerly Wireless Ireland, is home to some of Ireland's best-loved radio stations: Dublin's FM104 and Q102, Cork's 96FM and C103, Live 95 in Limerick, LMFM and U105 in Belfast. The group's representative sales house, urbanmedia, will also become Onic. In a significant move, Onic also confirmed the launch of 10 new services on the much anticipated DAB+ trial across the broader Leinster area, a suite of new digital streams, an expansion of talkSPORT Ireland and newly refreshed websites. Onic has also invested heavily in visualised studios and is delighted to announce new POD and VOD offerings under the Onic Originals banner. In the coming months the group will launch the Onic App and Player, a space where it will bring all the group's live audio, podcast and visualised content together in a single destination. This new brand reflects the organisation's strategy to strengthen connections with audiences, partners and communities. With its extensive network, Onic enables brands to deliver their messages effectively, reaching diverse demographics across multiple regions - both nationally and internationally. This enhanced accessibility maximises campaign impact, creating deeper connections between brands and their audiences. Highlights from the Onic announcement include A suite of DAB+ and digital services delivering expanded consumer choice, and complementary audiences to our existing brands. These will target audiences in niche formats including Rock, Kids, Country and RnB amongst others. The expansion of talkSPORT Ireland, having secured exclusive Premier League football rights on Saturdays for the next four seasons, alongside the launch of a number of digital products. These include MNÁsplaining, a female sports focused show hosted by social media star Kayleigh Trappe, and the Beyond The 45 and 65 a GAA series featuring GAA icons Owen Mulligan, Lee Keegan and John 'Bubbles' O'Dwyer amongst others. Onic Originals will include new podcasts later in the year hosted by established Onic talent including Kathryn Thomas from Dublin's Q102 and Thomas 'Crossy' Crosse from FM104. In addition to established talent, Socially Awkward will be hosted by some of Ireland's sharpest young voices - Brandon Caufield, Shanice Griffin and Daniel Devlin and On The Kase, led by the charismatic Kasey Campion. All are shining examples of emerging talent that will appeal to younger audiences. A roadmap of consumer products, including aggregator App and Player to enhance the user experience and deliver even more choice for our audiences. A new range of cross-platform marketing and advertising opportunities for our commercial partners as we weave our new digital products into our existing radio stations to deliver national reach. Sean Barry, Managing Director of Onic, said: "Onic will be a beacon for authenticity and trusted quality content. Every day our audiences welcome us into their lives and allow us to share their day. Individually and collectively, at home or on the go, we are their trusted companion, connecting in a deep and meaningful way. We never take this for granted. Onic is a new force in Irish media, building on a brilliant heritage, setting the standard for audio and video content in the years to come. We are excited to bring together a raft of authentic and talented voices, accelerating progressive innovation and driving engagement and connection across our audiences." Brian McCarthy, Group Commercial and Operations Director, added: "We have always strived to connect our advertisers with our audience in a meaningful way, and the launch of Onic gives us even more touch points to create dynamic, effective marketing solutions for our clients. Our enhanced product range will deliver new audiences and provide advertisers with opportunities to showcase their brands in a trusted and progressive environ...

PeerVoice Internal Medicine Audio
James F. Howard Jr, MD - Beyond FcRn and Complement Inhibitors: Why We Need Novel Treatment Options for Generalized Myasthenia Gravis

PeerVoice Internal Medicine Audio

Play Episode Listen Later Mar 26, 2025 19:34


James F. Howard Jr, MD - Beyond FcRn and Complement Inhibitors: Why We Need Novel Treatment Options for Generalized Myasthenia Gravis

Dom, Meg & Randell Catchup Podcast - The Edge
FULL SHOW # 483 The Greatest Complement Ever!

Dom, Meg & Randell Catchup Podcast - The Edge

Play Episode Listen Later Mar 25, 2025 72:15


What would AI say about today's show.....Well, here ya go. The Clint Meghan Dan Podcast - Messy Mornings, Playful Banter, and Surprising Challenges In this episode of The Clint Meghan Dan Podcast, the trio kicks off with cheerful greetings and humorous comments about various New Zealand towns. The show includes witty banter about 'Hump Day,' unexpected moments, and new challenges. Meghan and Clint share hilarious personal anecdotes, with Meghan recounting a public toilet mishap involving her daughter and Clint discussing gym crushes. The team also delves into the topic of relationship intimacy, bringing in relationship expert Erica from 'A Little Nudge' for advice. They explore psychological traits related to various professions and engage in playful activities, reflecting their dynamic and engaging personalities throughout. The podcast provides a mix of lighthearted entertainment, practical advice, and insightful conversations. 00:00 Podcast Introduction and Greetings00:10 Morning Banter and Local Shoutouts00:39 Hump Day Conversations01:31 Cash Draft Anticipation02:33 Throwback Song Guessing Game06:04 Toilet Training Tales08:52 Scandal with Meg: John Lithgow as Dumbledore12:46 Listener Interaction: First-Time Caller Stevie16:58 The Big Bang: Reigniting Intimacy28:43 Defending Liam Lawson and Taylor Swift34:20 Listener Defenses: Alice Cooper and More35:24 Defending Celebrities: Chloe Kardashian and More36:54 Taylor Swift: Love or Hate?41:32 Psychopathic Jobs: Who's on the List?01:03:43 Wonderful Wednesday: Surprising Devin01:08:28 Dan's Google Search History Revealed

UBC News World
Massage in Asy-Studio - Perfect for Relaxation and a Great Complement to Yoga

UBC News World

Play Episode Listen Later Mar 24, 2025 5:33


In the heart of Warsaw, ASY-Studio offers a sanctuary for those seeking holistic wellness through the integration of massage therapy and yoga. This unique combination not only promotes relaxation but also enhances overall physical and mental well-being.​ ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/

KMTT - the Torah Podcast
Vayakhel | Teruma and Vayakhel: Repetition or Complement

KMTT - the Torah Podcast

Play Episode Listen Later Mar 20, 2025 12:34


Vayakhel | Teruma and Vayakhel: Repetition or Complement, by Rav Yair Kahn Vayakhel is almost a word for word repetition of parashat Teruma. However, Chazal noted a discrepancy regarding the order. What idea is being expressed by this sequential shift and how can it be reconciled with the order of parashat Teruma?

PeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast
Gerald Appel, MD, Dana V. Rizk, MD - Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway Therapies

PeerView Clinical Pharmacology CME/CNE/CPE Audio Podcast

Play Episode Listen Later Mar 5, 2025 41:32


This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/XJK865. CME credit will be available until February 25, 2026.Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway TherapiesPurdue University College of Pharmacy, an equal access/equal opportunity institution, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.This accredited activity has been developed in collaboration with our educational partner, PVI, PeerView Institute for Medical Education.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

PeerView Internal Medicine CME/CNE/CPE Video Podcast
Gerald Appel, MD, Dana V. Rizk, MD - Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway Therapies

PeerView Internal Medicine CME/CNE/CPE Video Podcast

Play Episode Listen Later Mar 5, 2025 41:32


This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/XJK865. CME credit will be available until February 25, 2026.Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway TherapiesPurdue University College of Pharmacy, an equal access/equal opportunity institution, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.This accredited activity has been developed in collaboration with our educational partner, PVI, PeerView Institute for Medical Education.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

PeerView Internal Medicine CME/CNE/CPE Audio Podcast
Gerald Appel, MD, Dana V. Rizk, MD - Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway Therapies

PeerView Internal Medicine CME/CNE/CPE Audio Podcast

Play Episode Listen Later Mar 5, 2025 41:32


This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/XJK865. CME credit will be available until February 25, 2026.Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway TherapiesPurdue University College of Pharmacy, an equal access/equal opportunity institution, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.This accredited activity has been developed in collaboration with our educational partner, PVI, PeerView Institute for Medical Education.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

Straight From The Cutter's Mouth: A Retina Podcast
Episode 459: March 2025 Retinal Physician Preview Focusing on PBM for Intermediate AMD, Complement Inhibition for GA, and Deep Learning for GA Imaging

Straight From The Cutter's Mouth: A Retina Podcast

Play Episode Listen Later Mar 3, 2025


Drs. Katherine Talcott and Akshay Thomas join to discuss the March 2025 edition of Retinal Physician focusing on dry age-related macular degeneration, including photobiomodulation, complement inhibition, and deep learning for imaging.Relevant Financial Disclosures: Dr. Sridhar has consulted for Apellis.You can claim CME credits for prior episodes via the AAO website. Visit https://www.aao.org/browse-multimedia?filter=Audi

Business for Good Podcast
Helping Alt-Protein Startups Survive the Winter: Ahimsa's Consolidation Approach

Business for Good Podcast

Play Episode Listen Later Feb 15, 2025 52:43


It's no secret that the alternative protein startups are struggling these days. A combination of lower revenue, intense competition, and less available venture capital is leading to a contraction in the sector, with countless alt-meat and dairy companies conducting layoffs, declaring bankruptcy, and even folding altogether.  Enter Ahimsa Companies, a newly formed investment group acquiring promising but distressed plant-based brands. This isn't charity, though. Ahimsa's belief is that, with their consolidation strategy and pooled resources, these brands that are built on a strong underlying product can become profitable under the Ahimsa umbrella. As Ahimsa CEO Matt Tullman says in this conversation, pendulums swing, and many of these companies can be brought to profitability, meaning they could ultimately be sold at a much higher price than their valuation during this period in which plant-based products are in the valley. So far the company has acquired Wicked Foods, Simulate's Nuggs, Blackbird Pizza, an Ohio plant-based foods manufacturing plant, and more.  Matt is a man of many talents, as you'll hear in this episode. In addition to being CEO of Ahimsa Companies, he founded and sold his own education tech company, and is also the co-founder and CEO of Outlier Health, the parent company of supplement company Complement and of No Meat Athlete. He's both a missionary for plant-based lifestyles and a mercenary seeking to combine his passion for plant-based foods with profit.  Discussed in this episode Ahimsa Companies is looking for plant-based startups to acquire. Here's an analysis of their strategy and history. Interview with Matt in which he describes Ahimsa's goal by declaring that “we've got to step up and try to help these companies survive.” Story about Ahimsa's acquisition of the Plant Plant in Ohio.  Both Paul and Matt are interested in AI's potential to enable human-nonhuman communication, something Noa Weiss discussed on a past episode. Matt recommends reading both The Hard Thing about Hard Things and The Surrender Experiment. Matt also recommends Paul Graham's essay, Do Things That Don't Scale. More about Matt Tullman Matt is the co-founder and Group CEO of the Ahimsa Companies – a private equity firm acquiring and operating best-in-class plant-based food and manufacturing companies. He is also the co-founder and CEO of Outlier Health, the parent company of  Complement and No Meat Athlete, which have served nearly 13 million people just in the past three years. He's also an investor in health/food/bev startups, and a contributor to Inc. Magazine.  Previously Matt founded a ed-tech firm that was ultimately acquired by Stride Education (NYSE: LRN). Matt is most proud of bootstrapping a business that was named to the Inc. 500 list of fastest growing companies in 2021. He has dedicated his career to growing nutrition-first health companies to help catalyze the movement to a plant-based lifestyle for the mainstream consumer.

Mind Matters
How AI Can Complement Human Capabilities: More with Dr. Joe McDonald

Mind Matters

Play Episode Listen Later Feb 6, 2025 0:21


On this episode, host Robert J. Marks concludes a conversation with psychologist Dr. Joe McDonald exploring the relationship between cognitive psychology and artificial intelligence (AI). The age of AI is upon us and is already changing the way we conduct our lives. What is the optimal division of tasks between humans and machines? In Part 2 of this interview, Dr. Read More › Source

Sarah and Vinnie Full Show
SEG 1 National Complement Day

Sarah and Vinnie Full Show

Play Episode Listen Later Jan 24, 2025 34:44


6a-7a Sarah is doing a gig, Charlie Sheen and Denise Richard's daughter gets baptized, Jaime Foxx ditches girlfriend, how 2025 can be turned around for you, and on National Compliment day Sarah, Vinnie, and Matty talk about how hard it is to give people one now.

Healthy Human Revolution
Can You Lose Belly Fat on a Plant-Based Diet? Here's What Works

Healthy Human Revolution

Play Episode Listen Later Jan 14, 2025 16:22


Healthy Human Revolution
How to Overcome Cravings: A Simple Approach

Healthy Human Revolution

Play Episode Listen Later Jan 14, 2025 12:51


Struggling with cravings? Learn a simple, empowering method to overcome them by understanding the emotions behind your cravings and how to release resistance. This step-by-step approach will help you regain control, transform your relationship with food, and create healthier habits for life.

Healthy Human Revolution
How to Make Time for a Plant-Based Diet (Without Feeling Overwhelmed)

Healthy Human Revolution

Play Episode Listen Later Jan 14, 2025 23:23


Feeling overwhelmed by the idea of switching to a plant-based diet? In this video, we'll share simple, time-saving strategies like batch cooking, stocking your pantry with staples, and using kitchen gadgets like Instant Pots to make plant-based eating easy and stress-free. Whether you're a beginner or just looking to simplify your routine, these tips will help you save time and feel confident in your plant-based journey.

Healthy Human Revolution
How to Use Calorie Density for Weight Loss (Without Feeling Deprived)

Healthy Human Revolution

Play Episode Listen Later Jan 14, 2025 10:05


Ready to lose weight without feeling deprived? Learn how to use calorie density to create satisfying, delicious meals that support your weight loss goals—all while staying on a whole-food, plant-based diet! Whether you're just starting out or looking to refine your approach, these tips and swaps will make plant-based eating easy and enjoyable.

Healthy Human Revolution
10 Things I Wish I Knew Before Going Plant-Based

Healthy Human Revolution

Play Episode Listen Later Jan 14, 2025 27:22


Thinking about going plant-based or already on the journey? In this video, we dive into 10 Things I Wish I Knew Before Going Plant-Based, covering the essential lessons to make your transition smoother and more enjoyable. From busting protein myths to mastering social situations, this video is packed with practical tips to help you thrive on a plant-based diet.

Healthy Human Revolution
Are You a Food Addict with Uncontrollable Cravings? Here's What to Do

Healthy Human Revolution

Play Episode Listen Later Jan 14, 2025 13:31


Are you struggling with uncontrollable food cravings or wondering if food addiction might be holding you back from reaching your health goals?

Healthy Human Revolution
5 Proven Plant-Based Tips to Lose Weight and Reverse Chronic Disease (Plus a Free Masterclass!)

Healthy Human Revolution

Play Episode Listen Later Jan 14, 2025 11:39


Healthy Human Revolution
5 Plant-Based Foods That Crush Cravings and Help You Lose Weight

Healthy Human Revolution

Play Episode Listen Later Jan 14, 2025 7:34


Are cravings sabotaging your weight loss journey? In this video, we dive into 5 nutrient-dense, plant-based foods that are scientifically proven to keep you full, crush cravings, and help you stay on track. From protein-packed legumes to creamy avocados, these foods are game-changers for anyone looking to lose weight while feeling satisfied and energized.

Healthy Human Revolution
3 Habits That Will Make or Break Your Plant-Based Diet

Healthy Human Revolution

Play Episode Listen Later Jan 14, 2025 14:46


Are you ready to transform your health with a plant-based diet?

Healthy Human Revolution
The Real Reason Most People Fail at a Plant-Based Diet: It's Not the Food

Healthy Human Revolution

Play Episode Listen Later Jan 13, 2025 17:02


Are you struggling to stick to a plant-based diet? It's NOT about the food—it's about your mindset!

Healthy Human Revolution
The Must-Have 9 Lab Tests for Anyone Eating Plant-Based

Healthy Human Revolution

Play Episode Listen Later Jan 13, 2025 27:28


Healthy Human Revolution
Why People Regain Weight on a Plant-Based Diet

Healthy Human Revolution

Play Episode Listen Later Jan 13, 2025 13:49


Why People Regain Weight on a Plant-Based Diet Struggling with weight regain on a plant-based diet? You're not alone! In this video, we uncover the common reasons why people regain weight and share actionable tips to overcome these challenges.

Healthy Human Revolution
Plant-Based Fatigue: Why You're Tired and How to Regain Energy

Healthy Human Revolution

Play Episode Listen Later Dec 20, 2024 27:58


Feeling drained and wondering why your plant-based diet isn't giving you the energy you expected? This video dives deep into the causes of plant-based fatigue—like iron and B12 deficiencies, imbalanced macronutrients, and low calorie intake—and provides actionable tips to help you reclaim your vitality. Say goodbye to exhaustion and hello to a vibrant, thriving you!

Healthy Human Revolution
Can You Lose Belly Fat on a Plant-Based Diet? Here's What Works

Healthy Human Revolution

Play Episode Listen Later Dec 20, 2024 16:22


Healthy Human Revolution
Cravings Aren't Gone? Why Your Plant-Based Diet Isn't the Fix Yet

Healthy Human Revolution

Play Episode Listen Later Dec 20, 2024 24:44


Still struggling with sugar and junk food cravings despite your plant-based lifestyle? In this video, we'll uncover why cravings persist and show you how mindfulness and practical strategies can finally set you free. Learn to observe cravings with curiosity, rewire your reward system, and embrace tools like meal prepping, reinventing comfort foods, and the three-bite rule. ✨ What if you had the tools, support, and expert guidance to finally conquer cravings for good? When you join The Healing Kitchen, you'll receive:

Healthy Human Revolution
Breaking Up with Cheese: Why Dairy Is Hard to Quit and What to Do About It

Healthy Human Revolution

Play Episode Listen Later Dec 20, 2024 9:41


Healthy Human Revolution
Why You Feel Stuck: Overcoming Perfectionism on a Plant-Based Diet

Healthy Human Revolution

Play Episode Listen Later Dec 20, 2024 18:34


Healthy Human Revolution
The Gas and Bloating Blues: How to Troubleshoot Your Gut on a Plant-Based Diet

Healthy Human Revolution

Play Episode Listen Later Dec 20, 2024 12:54


Struggling with gas, bloating, or digestive discomfort on your plant-based journey? You're not alone! These challenges are common when transitioning to a high-fiber diet, but they don't have to hold you back. In this video, we dive into why these issues happen (hint: it's the fiber!) and share actionable strategies like soaking beans with kombu, starting slow, incorporating probiotics, and more to help your gut thrive.

Healthy Human Revolution
Why Weight Loss Can Stall on a Plant-Based Diet (And How to Kickstart It Again)

Healthy Human Revolution

Play Episode Listen Later Dec 20, 2024 16:32


Why Weight Loss Can Stall on a Plant-Based Diet (And How to Kickstart It Again)

Healthy Human Revolution
The Social Struggle: How to Stick to Your Plant-Based Goals in a Non-Vegan World

Healthy Human Revolution

Play Episode Listen Later Dec 20, 2024 14:22


Healthy Human Revolution
7 Microhabits That Changed My Life, and Will Yours Too!

Healthy Human Revolution

Play Episode Listen Later Dec 20, 2024 23:07


Transform your life with these simple, science-backed microhabits that deliver BIG results! From starting your day with gratitude to building daily routines that boost productivity, well-being, and happiness, this video will help you create lasting change.