Podcasts about Complement

LinkedIn can feel like a never-ending cycle of activity with little payoff. You spend time connecting, posting, and trying to stand out, but it often seems like nothing sticks. When you're not getting the responses you expect, it's easy to wonder if anyone's even paying attention. The problem isn't always effort; sometimes it's the way you're showing up, or the lack of strategy behind it all. Mitchell Levy is a 2x TED Talk speaker and the "Credibility Expert," known for helping business leaders boost their visibility and networks. He founded Social Complement, a platform for optimizing LinkedIn connections, and developed the C-POP (Customer Point of Possibilities) strategy for networking. Today, he shares key insights on creating a strong LinkedIn profile, fostering meaningful connections, and using networking strategically to turn interactions into business opportunities. Stay tuned! Resources: Mitchell Levy Delivers Executive Abundance Through Clarity & Credibility Start Your Week Strong with Accountability Mondays Social Complement™ simplifies LinkedIn networking—helping you connect with referral partners Follow Mitchell Levy on Facebook Connect with Mitchell Levy on LinkedIn

In a world dominated by digital marketing, it's easy to overlook the power of traditional methods. But what if I told you that one of the most effective ways to connect with your audience is sitting right in your mailbox? Direct mail remains a potent tool for nonprofits to generate brand awareness, target new audiences, and communicate impact. In this episode, I'm joined by Wilson Zehr, a seasoned expert with over two decades of experience in high technology and telecom, to explore the untapped potential of direct mail for nonprofit organizations. Why Direct Mail Still Matters Wilson shares compelling reasons why direct mail should be an integral part of your nonprofit's marketing strategy: - Unparalleled reach: Direct mail can access every household and business in America, six days a week - Proactive communication: Unlike digital methods, direct mail allows you to initiate conversations when it's most relevant - Precise audience targeting: Tailor your message to specific demographics with remarkable accuracy - Built into daily routines: People are accustomed to checking their mail, making it a non-intrusive form of marketing Creative Approaches to Direct Mail Gone are the days of boring postcards. Wilson introduces us to various direct mail formats that can help your nonprofit stand out: - Standard postcards: Cost-effective for simple messages - Jumbo postcards: More space for impactful visuals and messaging - Self-mailers: Ideal for conveying more detailed information - Letters: Perfect for personalized, in-depth communication - Snap packs: Intriguing format that encourages opens  Key Elements of Effective Direct Mail Wilson breaks down the formula for direct mail success: - 70% list selection - 20% offer - 10% creative elements By focusing on these components, you can craft direct mail pieces that resonate with your audience and drive action. Integrating Direct Mail with Your Overall Strategy Learn how to seamlessly incorporate direct mail into your nonprofit's marketing mix: - Complement digital efforts for a holistic approach - Use direct mail to validate and reinforce online messaging - Leverage the tangibility of mail pieces for lasting impact Are you ready to revolutionize your nonprofit's outreach? Tune in to discover how direct mail can become your secret weapon for connecting with donors, sharing your story, and making a lasting impression. 04:09 Why Direct Mail Matters in Fundraising Direct mail offers unique benefits: reaching every household reliably, proactive communication, precise audience targeting, and integration into daily routines. With an average return of $12 for every dollar invested, direct mail remains a valuable part of a holistic marketing strategy for nonprofits. 09:38 Creative Direct Mail Strategies Wilson shares a case study of a successful school bond campaign using targeted direct mail alongside other marketing channels. He emphasizes the importance of tailoring messages to different audience segments and timing mailings strategically to maximize impact and voter engagement. 14:06 Direct Mail Formats and Best Practices Various direct mail exist, including postcards, self-mailers, letters, and snap packs. While there are pros and cons of each format choosing the right option is based on message complexity and audience preferences. 23:02 Crafting Effective Direct Mail Pieces The key to successful direct mail is understanding your audience, crafting a compelling offer, and creating eye-catching visuals. Segmentation, targeting, and aligning messaging with audience values to drive conversions and engagement. Dr. Wilson Zehr Dr. Wilson Zehr has 20+ years' experience in high technology and telecom – over a decade working with Internet-related (SaaS) products and services. He started his career as a Software Engineer; then expanded into full life-cycle product marketing, program management, strategic alliances, executive leadership, consulting, and teaching at the university level. Over the course of his career, Wilson has created numerous new products/brands and successfully brought them to market. Wilson has established and managed strategic alliances with a number of the world's largest technology and communications firms. He is a serial entrepreneur who has been part of, started, or advised, more than a dozen technology startups. He is also the co-founder and CEO of Zairmail (www.zairmail.com), Cendix (www.cendix.com), and Eastern Oregon Ventures (www.easternoregonventures.com). Connect with us on LinkedIn: https://www.linkedin.com/company/the-first-click Learn more about The First Click: https://thefirstclick.net Schedule a Digital Marketing Therapy Session: https://thefirstclick.net/officehours

Descend through your body to your root chakra (Muladhara), uncovering any emotional, physical, or mental blockages hindering your sense of security. Bring the energies you gathered from the southward experience into your heart chakra (Anahata). Use the power of your heart to nurture the foundational aspects of yourself, revitalizing this connection to create harmony. Allow the energy to heal and transform any previous blockages, strengthening the bond between your rooted self and your heart.Complement this meditation with journaling to reflect on your visionary meditative journey, acknowledging any connections you have built between your heart and the self that experiences stability.Felecia's inspirational poetry book: ⁠⁠⁠⁠https://www.whenwordsflow.com/⁠⁠⁠⁠Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon!Socials:• Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en

Descend through your body to your root chakra (Muladhara), uncovering any emotional, physical, or mental blockages that may be hindering your sense of security. Address these obstacles and connect with your ability to establish psychological safety, a sense of grounding, and a connection to your past, allowing you to fully embrace your physical experience of life with stability.Complement this meditation with journaling to reflect on your visionary meditative journey, uncovering those blockages and finding the clear path to connect with the rooted self.Felecia's inspirational poetry book: ⁠⁠⁠https://www.whenwordsflow.com/⁠⁠⁠Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon!Socials:• Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en

Journey upward through your body to your crown chakra (Sahasrara), revealing any emotional, physical, or mental blockages that may be obstructing your flow. As you move from the North, bring these energies into your heart chakra (Anahata). Use the power of your heart to nurture the highest aspects of yourself, revitalizing this connection to create harmony. Allow the energy to heal and transform any previous blockages, strengthening the bond between your highest self and your heart.Complement this meditation with journaling to reflect on your visionary meditative journey, acknowledging any clear connections you have built between your heart and the self.Felecia's inspirational poetry book: ⁠⁠https://www.whenwordsflow.com/⁠⁠Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon!Socials:• Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en

Move upward through your body to your crown chakra (Sahasrara), uncovering any emotional, physical, or mental blockages hindering your flow. Process these obstacles and tap into your ability to foster clear, powerful communication within yourself, with the world around you, and with your highest potential. Deepen your understanding of your connection to both your inner self and the greater universe.Complement this meditation with journaling to reflect on your visionary meditative journey, uncovering those blockages and finding the clear path to connect with the self northward.Felecia's inspirational poetry book: ⁠https://www.whenwordsflow.com/⁠Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon!Socials:• Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en

Acknowledge the four directions within yourself and embrace their essence—recognize how they manifest in your life. Tune into any emotional or mental imbalances that may persist within, and become acquainted with the powerful centers that surround you: your crown chakra (Sahasrara), your root chakra (Muladhara), your yin (feminine/moon energy), and your yang (masculine/sun energy). Together, they guide you toward a sense of profound inner harmony.Complement this meditation with journaling to reflect on your visionary meditative journey by writing the areas you feel divided and offering them with an accepting heart and the openness to move through it to harmony.Felecia's inspirational poetry book: https://www.whenwordsflow.com/Felecia's eco-therapy wellness service 'UNEARTH ME': Coming Soon!Socials:• Personal/Writing: https://www.instagram.com/_feleciakearse/?hl=en • Unearth Podcast: https://www.instagram.com/unearththepodcast/?hl=en • Unearth Me Wellness: https://www.instagram.com/unearthmewellness/?hl=en

Do you remember your own middle school years? For most of us, it seemed brutal. Some things never change. Young peers can create, find, and point out all kinds of negative things in ways that are now sometimes defined as “bullying” or “harassment.” But if your home is place of refuge from that craziness, you will be instilling a healthy sense of resiliency that can sustain your kids through the pressure. One way to do this is to take the opposite approach of their peers. . . who are all too quick to point out and celebrate deficiencies. Look for and encourage your teen to develop their God-given gifts and abilities. Complement them on their successes. Point out their strengths. We need to be parents who are encouragers rather than discouragers. And, as we encourage our kids to develop their gifts, remind them of the importance of excellence. Exercising and developing one's gifts and abilities is ultimately an act of worship. See and celebrate the uniqueness God has placed in your kids.

A submissive wife should remember that she was not created to do what a man can do—but to do what a man cannot do. Her role is not lesser, it's different. She was designed to complement her husband, not compete with him. God crafted woman as the perfect counterpart—bringing softness to strength, intuition to logic, nurture to structure. A home thrives when each partner walks fully in their role. Competing creates conflict. Complementing creates harmony. Embrace your God-given role with joy, confidence, and grace—it's not about capability, it's about calling.

Do you know how important treatment convenience and quality of life are to patients when selecting paroxysmal nocturnal hemoglobinuria (PHN) therapy? Credit available for this activity expires: 3/31/2026 Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002332?ecd=bdc_podcast_libsyn_mscpedu

This lecture discusses key ideas from the medieval Christian philosopher and theologian Thomas Aquinas' Summa Theologiae, 1st part of the 2nd part, questions 90-91 and 94 (IaIIae, q. 90-91 and 94), and examines how the Divine Law functions as a needed complement to the Natural Law. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 3000 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Thomas Aquinas' Summa Theologiae - amzn.to/2ITcKYQ

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: The Doctrine of Total Inability - 6 - Its Complement or Paradoxes Subtitle: Total Depravity Speaker: A. W. Pink Broadcaster: The Narrated Puritan Event: Sunday Service Date: 3/28/2025 Length: 61 min.

Ireland's newest media brand, Onic, has launched with a commitment to re-shaping the future of the audio and digital landscape in Ireland. Onic, formerly Wireless Ireland, is home to some of Ireland's best-loved radio stations: Dublin's FM104 and Q102, Cork's 96FM and C103, Live 95 in Limerick, LMFM and U105 in Belfast. The group's representative sales house, urbanmedia, will also become Onic. In a significant move, Onic also confirmed the launch of 10 new services on the much anticipated DAB+ trial across the broader Leinster area, a suite of new digital streams, an expansion of talkSPORT Ireland and newly refreshed websites. Onic has also invested heavily in visualised studios and is delighted to announce new POD and VOD offerings under the Onic Originals banner. In the coming months the group will launch the Onic App and Player, a space where it will bring all the group's live audio, podcast and visualised content together in a single destination. This new brand reflects the organisation's strategy to strengthen connections with audiences, partners and communities. With its extensive network, Onic enables brands to deliver their messages effectively, reaching diverse demographics across multiple regions - both nationally and internationally. This enhanced accessibility maximises campaign impact, creating deeper connections between brands and their audiences. Highlights from the Onic announcement include A suite of DAB+ and digital services delivering expanded consumer choice, and complementary audiences to our existing brands. These will target audiences in niche formats including Rock, Kids, Country and RnB amongst others. The expansion of talkSPORT Ireland, having secured exclusive Premier League football rights on Saturdays for the next four seasons, alongside the launch of a number of digital products. These include MNÁsplaining, a female sports focused show hosted by social media star Kayleigh Trappe, and the Beyond The 45 and 65 a GAA series featuring GAA icons Owen Mulligan, Lee Keegan and John 'Bubbles' O'Dwyer amongst others. Onic Originals will include new podcasts later in the year hosted by established Onic talent including Kathryn Thomas from Dublin's Q102 and Thomas 'Crossy' Crosse from FM104. In addition to established talent, Socially Awkward will be hosted by some of Ireland's sharpest young voices - Brandon Caufield, Shanice Griffin and Daniel Devlin and On The Kase, led by the charismatic Kasey Campion. All are shining examples of emerging talent that will appeal to younger audiences. A roadmap of consumer products, including aggregator App and Player to enhance the user experience and deliver even more choice for our audiences. A new range of cross-platform marketing and advertising opportunities for our commercial partners as we weave our new digital products into our existing radio stations to deliver national reach. Sean Barry, Managing Director of Onic, said: "Onic will be a beacon for authenticity and trusted quality content. Every day our audiences welcome us into their lives and allow us to share their day. Individually and collectively, at home or on the go, we are their trusted companion, connecting in a deep and meaningful way. We never take this for granted. Onic is a new force in Irish media, building on a brilliant heritage, setting the standard for audio and video content in the years to come. We are excited to bring together a raft of authentic and talented voices, accelerating progressive innovation and driving engagement and connection across our audiences." Brian McCarthy, Group Commercial and Operations Director, added: "We have always strived to connect our advertisers with our audience in a meaningful way, and the launch of Onic gives us even more touch points to create dynamic, effective marketing solutions for our clients. Our enhanced product range will deliver new audiences and provide advertisers with opportunities to showcase their brands in a trusted and progressive environ...

James F. Howard Jr, MD - Beyond FcRn and Complement Inhibitors: Why We Need Novel Treatment Options for Generalized Myasthenia Gravis

What would AI say about today's show.....Well, here ya go. The Clint Meghan Dan Podcast - Messy Mornings, Playful Banter, and Surprising Challenges In this episode of The Clint Meghan Dan Podcast, the trio kicks off with cheerful greetings and humorous comments about various New Zealand towns. The show includes witty banter about 'Hump Day,' unexpected moments, and new challenges. Meghan and Clint share hilarious personal anecdotes, with Meghan recounting a public toilet mishap involving her daughter and Clint discussing gym crushes. The team also delves into the topic of relationship intimacy, bringing in relationship expert Erica from 'A Little Nudge' for advice. They explore psychological traits related to various professions and engage in playful activities, reflecting their dynamic and engaging personalities throughout. The podcast provides a mix of lighthearted entertainment, practical advice, and insightful conversations. 00:00 Podcast Introduction and Greetings00:10 Morning Banter and Local Shoutouts00:39 Hump Day Conversations01:31 Cash Draft Anticipation02:33 Throwback Song Guessing Game06:04 Toilet Training Tales08:52 Scandal with Meg: John Lithgow as Dumbledore12:46 Listener Interaction: First-Time Caller Stevie16:58 The Big Bang: Reigniting Intimacy28:43 Defending Liam Lawson and Taylor Swift34:20 Listener Defenses: Alice Cooper and More35:24 Defending Celebrities: Chloe Kardashian and More36:54 Taylor Swift: Love or Hate?41:32 Psychopathic Jobs: Who's on the List?01:03:43 Wonderful Wednesday: Surprising Devin01:08:28 Dan's Google Search History Revealed

In the heart of Warsaw, ASY-Studio offers a sanctuary for those seeking holistic wellness through the integration of massage therapy and yoga. This unique combination not only promotes relaxation but also enhances overall physical and mental well-being.​ ASY studio City: Warszawa Address: 40 Studencka #10 Website: https://asy-studio.pl/

Vayakhel | Teruma and Vayakhel: Repetition or Complement, by Rav Yair Kahn Vayakhel is almost a word for word repetition of parashat Teruma. However, Chazal noted a discrepancy regarding the order. What idea is being expressed by this sequential shift and how can it be reconciled with the order of parashat Teruma?

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/XJK865. CME credit will be available until February 25, 2026.Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway TherapiesPurdue University College of Pharmacy, an equal access/equal opportunity institution, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.This accredited activity has been developed in collaboration with our educational partner, PVI, PeerView Institute for Medical Education.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/XJK865. CME credit will be available until February 25, 2026.Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway TherapiesPurdue University College of Pharmacy, an equal access/equal opportunity institution, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.This accredited activity has been developed in collaboration with our educational partner, PVI, PeerView Institute for Medical Education.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/XJK865. CME credit will be available until February 25, 2026.Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway TherapiesPurdue University College of Pharmacy, an equal access/equal opportunity institution, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.This accredited activity has been developed in collaboration with our educational partner, PVI, PeerView Institute for Medical Education.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/XJK865. CME credit will be available until February 25, 2026.Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway TherapiesPurdue University College of Pharmacy, an equal access/equal opportunity institution, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.This accredited activity has been developed in collaboration with our educational partner, PVI, PeerView Institute for Medical Education.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME information, and to apply for credit, please visit us at PeerView.com/XJK865. CME credit will be available until February 25, 2026.Advancements in IgA Nephropathy: Discovering the Potential of Complement Pathway TherapiesPurdue University College of Pharmacy, an equal access/equal opportunity institution, is accredited by the Accreditation Council for Continuing Medical Education (ACCME) to provide continuing medical education for physicians.This accredited activity has been developed in collaboration with our educational partner, PVI, PeerView Institute for Medical Education.SupportThis activity is supported by an educational grant from Novartis Pharmaceuticals Corporation.Disclosure information is available at the beginning of the video presentation.

Drs. Katherine Talcott and Akshay Thomas join to discuss the March 2025 edition of Retinal Physician focusing on dry age-related macular degeneration, including photobiomodulation, complement inhibition, and deep learning for imaging.Relevant Financial Disclosures: Dr. Sridhar has consulted for Apellis.You can claim CME credits for prior episodes via the AAO website. Visit https://www.aao.org/browse-multimedia?filter=Audi

It's no secret that the alternative protein startups are struggling these days. A combination of lower revenue, intense competition, and less available venture capital is leading to a contraction in the sector, with countless alt-meat and dairy companies conducting layoffs, declaring bankruptcy, and even folding altogether.  Enter Ahimsa Companies, a newly formed investment group acquiring promising but distressed plant-based brands. This isn't charity, though. Ahimsa's belief is that, with their consolidation strategy and pooled resources, these brands that are built on a strong underlying product can become profitable under the Ahimsa umbrella. As Ahimsa CEO Matt Tullman says in this conversation, pendulums swing, and many of these companies can be brought to profitability, meaning they could ultimately be sold at a much higher price than their valuation during this period in which plant-based products are in the valley. So far the company has acquired Wicked Foods, Simulate's Nuggs, Blackbird Pizza, an Ohio plant-based foods manufacturing plant, and more.  Matt is a man of many talents, as you'll hear in this episode. In addition to being CEO of Ahimsa Companies, he founded and sold his own education tech company, and is also the co-founder and CEO of Outlier Health, the parent company of supplement company Complement and of No Meat Athlete. He's both a missionary for plant-based lifestyles and a mercenary seeking to combine his passion for plant-based foods with profit.  Discussed in this episode Ahimsa Companies is looking for plant-based startups to acquire. Here's an analysis of their strategy and history. Interview with Matt in which he describes Ahimsa's goal by declaring that “we've got to step up and try to help these companies survive.” Story about Ahimsa's acquisition of the Plant Plant in Ohio.  Both Paul and Matt are interested in AI's potential to enable human-nonhuman communication, something Noa Weiss discussed on a past episode. Matt recommends reading both The Hard Thing about Hard Things and The Surrender Experiment. Matt also recommends Paul Graham's essay, Do Things That Don't Scale. More about Matt Tullman Matt is the co-founder and Group CEO of the Ahimsa Companies – a private equity firm acquiring and operating best-in-class plant-based food and manufacturing companies. He is also the co-founder and CEO of Outlier Health, the parent company of  Complement and No Meat Athlete, which have served nearly 13 million people just in the past three years. He's also an investor in health/food/bev startups, and a contributor to Inc. Magazine.  Previously Matt founded a ed-tech firm that was ultimately acquired by Stride Education (NYSE: LRN). Matt is most proud of bootstrapping a business that was named to the Inc. 500 list of fastest growing companies in 2021. He has dedicated his career to growing nutrition-first health companies to help catalyze the movement to a plant-based lifestyle for the mainstream consumer.

On this episode, host Robert J. Marks concludes a conversation with psychologist Dr. Joe McDonald exploring the relationship between cognitive psychology and artificial intelligence (AI). The age of AI is upon us and is already changing the way we conduct our lives. What is the optimal division of tasks between humans and machines? In Part 2 of this interview, Dr. Read More › Source

6a-7a Sarah is doing a gig, Charlie Sheen and Denise Richard's daughter gets baptized, Jaime Foxx ditches girlfriend, how 2025 can be turned around for you, and on National Compliment day Sarah, Vinnie, and Matty talk about how hard it is to give people one now.

Are cravings sabotaging your weight loss journey? In this video, we dive into 5 nutrient-dense, plant-based foods that are scientifically proven to keep you full, crush cravings, and help you stay on track. From protein-packed legumes to creamy avocados, these foods are game-changers for anyone looking to lose weight while feeling satisfied and energized.

Ready to lose weight without feeling deprived? Learn how to use calorie density to create satisfying, delicious meals that support your weight loss goals—all while staying on a whole-food, plant-based diet! Whether you're just starting out or looking to refine your approach, these tips and swaps will make plant-based eating easy and enjoyable.

Struggling with cravings? Learn a simple, empowering method to overcome them by understanding the emotions behind your cravings and how to release resistance. This step-by-step approach will help you regain control, transform your relationship with food, and create healthier habits for life.

Feeling overwhelmed by the idea of switching to a plant-based diet? In this video, we'll share simple, time-saving strategies like batch cooking, stocking your pantry with staples, and using kitchen gadgets like Instant Pots to make plant-based eating easy and stress-free. Whether you're a beginner or just looking to simplify your routine, these tips will help you save time and feel confident in your plant-based journey.

Lose Belly Fat on a Plant-Based Diet: Here's How!

Thinking about going plant-based or already on the journey? In this video, we dive into 10 Things I Wish I Knew Before Going Plant-Based, covering the essential lessons to make your transition smoother and more enjoyable. From busting protein myths to mastering social situations, this video is packed with practical tips to help you thrive on a plant-based diet.

Are you struggling with uncontrollable food cravings or wondering if food addiction might be holding you back from reaching your health goals?

Are you ready to transform your health with a plant-based diet?

Are you struggling to stick to a plant-based diet? It's NOT about the food—it's about your mindset!

Thinking about going plant-based or already following the lifestyle?

Why People Regain Weight on a Plant-Based Diet Struggling with weight regain on a plant-based diet? You're not alone! In this video, we uncover the common reasons why people regain weight and share actionable tips to overcome these challenges.

Lose Belly Fat on a Plant-Based Diet: Here's How!

Are you getting enough fiber? Most of us aren't—and that could be the reason you're struggling to lose weight! Fiber is the unsung hero of fat loss, helping you feel full, balance blood sugar, and supercharge your metabolism through gut health.

Why Weight Loss Can Stall on a Plant-Based Diet (And How to Kickstart It Again)

Struggling with gas, bloating, or digestive discomfort on your plant-based journey? You're not alone! These challenges are common when transitioning to a high-fiber diet, but they don't have to hold you back. In this video, we dive into why these issues happen (hint: it's the fiber!) and share actionable strategies like soaking beans with kombu, starting slow, incorporating probiotics, and more to help your gut thrive.

Feeling drained and wondering why your plant-based diet isn't giving you the energy you expected? This video dives deep into the causes of plant-based fatigue—like iron and B12 deficiencies, imbalanced macronutrients, and low calorie intake—and provides actionable tips to help you reclaim your vitality. Say goodbye to exhaustion and hello to a vibrant, thriving you!

Still struggling with sugar and junk food cravings despite your plant-based lifestyle? In this video, we'll uncover why cravings persist and show you how mindfulness and practical strategies can finally set you free. Learn to observe cravings with curiosity, rewire your reward system, and embrace tools like meal prepping, reinventing comfort foods, and the three-bite rule. ✨ What if you had the tools, support, and expert guidance to finally conquer cravings for good? When you join The Healing Kitchen, you'll receive:

Transform your life with these simple, science-backed microhabits that deliver BIG results! From starting your day with gratitude to building daily routines that boost productivity, well-being, and happiness, this video will help you create lasting change.