Mr Huff and Puff

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Sport science knowledge and information to support learning in sport and physical activity. Aimed at students at KS3 and 4.

mr-huff-and-puff

  • Apr 5, 2018 LATEST EPISODE
  • infrequent NEW EPISODES
  • 7m AVG DURATION
  • 15 EPISODES


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Latest episodes from Mr Huff and Puff

Performance Enhancing Drugs

Play Episode Listen Later Apr 5, 2018 15:50


Information on performance enhancing drugs, their effects and the athletes who may use them.

Principles of Training

Play Episode Listen Later Nov 5, 2017 17:01


Principles of training, including FITT , reversibility and overtraining.

principles fitt
Optimum weight and hydration

Play Episode Listen Later Oct 18, 2017 9:40


Information on optimum weight and why it’s important, plus hydration and how you can monitor if you are dehydrated.

Energy use, diet, nutrition

Play Episode Listen Later Oct 18, 2017 14:56


Diet and intake is covered in this podcast

diet
Fitness Tests and Protocols

Play Episode Listen Later Oct 18, 2017 8:15


Information on qualitative and quantitative data; fitness Tests and their protocols.

tests
Planes and Axes

Play Episode Listen Later Sep 30, 2017 4:47


GCSE PE information on Planes and Axes

planes axes gcse pe
Levers

Play Episode Listen Later Aug 16, 2017 8:12


Levers and their classification

levers
Energy Sources

Play Episode Listen Later Jun 5, 2017 5:23


Podcast on energy sources for GCSE PE students

gcse pe
Anaerobic and Aerobic Exercise

Play Episode Listen Later Jun 5, 2017 5:55


This podcasts covers the anaerobic and aerobic respiration information needed for GCSE PE.

gcse pe
Oxygen Debt

Play Episode Listen Later Apr 5, 2017 4:52


Oxygen debt and VO2 max information for GCSE PE.

oxygen vo2 gcse pe
4 components of your blood

Play Episode Listen Later Mar 19, 2017 5:12


Red blood cells, white blood cells, plasma, platelets and their roles

The structure of blood vessels

Play Episode Listen Later Mar 14, 2017 4:38


A podcast on arteries, veins and capillaries

Blood distribution

Play Episode Listen Later Mar 13, 2017 2:42


A short podcast on blood redistribution and vascular shunting

Revision tips 2017

Play Episode Listen Later Mar 7, 2017 5:43


A podcast with some top tips to support students with their revision during exam season.

How heart beats and blood pressure

Play Episode Listen Later Mar 5, 2017 3:32


How the heart beats and how is blood pressure measured are covered in this podcast

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