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Hey Mama! Welcome to Pregnancy Unpacked with Trish, Labor Nurse Mama. In this episode, we're diving into weeks 20-22 of pregnancy - the halfway mark! We're unpacking what's happening with your baby, your body, and those emotional shifts no one warns you about. From belly pops to Braxton Hicks, Trish is here to guide you through it all with real talk and big support. You're not alone, and you've got this!What's Happening with BabySize: Your little one is about the size of a banana (~10.5 inches, ~1 pound).Development: Taste buds are forming, baby's tasting your meals through amniotic fluid, and hair, eyebrows, and lashes are sprouting. Their heartbeat is strong, and brain connections are helping control those tiny limbs.Cool Fact: Baby's skin is coated in vernix caseosa, a protective creamy layer you'll see at birth. Plus, they're starting a sleep-wake cycle (which might not match yours!).What's Happening with YouPhysical Changes: Expect a sudden belly pop, round ligament pains, or painless Braxton Hicks contractions (check out Episode 105 for more on these vs. real labor). Constipation, back pain, or varicose veins might pop up too.Emotional Rollercoaster: Feeling off, disconnected, or guilty for not “glowing”? That's normal. Pregnancy is a huge identity shift. Trish shares tips to process these feelings and lean on your support system.Stay Hydrated: Hydrate like crazy, mama! Water helps with constipation and keeps you out of triage. Join the Calm Mama Membership: labornursemama.com/cmsLeave a review and include your Instagram username for a chance to win our monthly raffle!Emotional & Relationship Real TalkIt's okay to feel overwhelmed, touched out, or out of sync with your partner. Communicate openly - weekly check-ins can build resilience.Single mamas, you deserve support too! Lean on friends, doulas, therapists, or join the Calm Mama Society for community.Try EFT tapping to ease anxiety and fear - Trish swears by it.Anatomy Scan & Next StepsYou've likely had (or will soon have) your anatomy scan. Celebrate clear results, don't stress if baby needs a recheck, and ask questions if referred to a maternal-fetal medicine specialist.5-Step Action Plan:Write down anatomy scan questions.Check in with your partner or support system about your emotions.Start a list for your next appointment (pregnancy brain is real!).Notice baby's movements and enjoy them.Protect your energy - write down what drains vs. restores you.More from this episode:Here's How to Understand Real Labor vs False Labor Contractions | 105Pregnancy Unpacked Weeks 18-20: Anatomy Scan & The Truth About Bonding | 176Pregnancy Unpacked Weeks 16-18: Baby Bumps, Tests, & Trusting Yourself | 174Pregnancy Unpacked Weeks 14-16: Building Your Birth Team & Trusting
In this powerful episode, I bring a passionate word about the urgency of passing the test—not just for ourselves, but for the generations coming after us. Drawing from the lives of Joshua, Caleb, and the Judges of Israel, Jaime unpacks how spiritual battles are won—or lost—based on our willingness to obey, endure, and teach. What you'll learn in this episode: Why your current struggle may be a test God has placed before youHow spiritual inheritance is passed—or squanderedThe danger of letting culture disciple your childrenWhy some battles stay until we learn to fightHow to raise sons and daughters who know how to win God isn't just calling you to survive your season. He's calling you to conquer—and to raise up warriors who know how to do the same. Referenced Scriptures: Joshua 24Judges 2–3Galatians 5:1Deuteronomy 6:6–7 Where to dive in: 0:00:09) - Building Upon Foundations (0:08:19) - Lessons for Passing Life's Tests (0:20:34) - Covenant to Serve the Lord (0:30:38) - Generational Ignorance of God's Works (0:34:47) - Neglecting Generational Spiritual Education (0:50:29) - Teaching Children to Fight Battles (1:00:07) - Passing Generational Blessings Through Faith Resources:
Du rire, de la mauvaise foi, de la triche et des chroniqueurs toujours perdants, c'est la recette des blind tests de Couleurs tropicales. Du lundi 16 au jeudi 19 juin 2025, Couleurs tropicales vous propose d'écouter tous les jeux inédits des invités passés par nos studios au cours des dernières saisons. Pour visionner les clips, cliquez sur les titres des chansons : Craig David & Tiwa Savage - Commitment Valsero - C'est qui la France Kery James - Lettre à la République Afara Tsena - Mbokalisation Lionel Richie - All night long Meiway - Appolo 95 Sagbohan Danialou - Zemihin Retrouvez notre playlist sur Deezer.
AP correspondent Ben Thomas reports Denmark is testing a fleet of robotic sailboats amid tensions with Russia.
Elon Musk posts urine drug test results showing he tested ‘negative’ for narcotics Please Subscribe + Rate & Review KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson wherever you listen! --- KMJ’s Afternoon Drive with Philip Teresi & E. Curtis Johnson is available on the KMJNOW app, Apple Podcasts, Spotify, Amazon Music or wherever else you listen. --- Philip Teresi & E. Curtis Johnson – KMJ’s Afternoon Drive Weekdays 2-6 PM Pacific on News/Talk 580 & 105.9 KMJ DriveKMJ.com | Podcast | Facebook | X | Instagram --- Everything KMJ: kmjnow.com | Streaming | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.
Topics covered in this episode: * Free-threaded Python no longer “experimental” as of Python 3.14* typed-ffmpeg pyleak * Optimizing Test Execution: Running live_server Tests Last with pytest* Extras Joke Watch on YouTube About the show Sponsored by PropelAuth: pythonbytes.fm/propelauth66 Connect with the hosts Michael: @mkennedy@fosstodon.org / @mkennedy.codes (bsky) Brian: @brianokken@fosstodon.org / @brianokken.bsky.social Show: @pythonbytes@fosstodon.org / @pythonbytes.fm (bsky) Join us on YouTube at pythonbytes.fm/live to be part of the audience. Usually Monday at 10am PT. Older video versions available there too. Finally, if you want an artisanal, hand-crafted digest of every week of the show notes in email form? Add your name and email to our friends of the show list, we'll never share it. Brian #1: Free-threaded Python no longer “experimental” as of Python 3.14 “PEP 779 ("Criteria for supported status for free-threaded Python") has been accepted, which means free-threaded Python is now a supported build!” - Hugo van Kemenade PEP 779 – Criteria for supported status for free-threaded Python As noted in the discussion of PEP 779, “The Steering Council (SC) approves PEP 779, with the effect of removing the “experimental” tag from the free-threaded build of Python 3.14.” We are in Phase II then. “We are confident that the project is on the right path, and we appreciate the continued dedication from everyone working to make free-threading ready for broader adoption across the Python community.” “Keep in mind that any decision to transition to Phase III, with free-threading as the default or sole build of Python is still undecided, and dependent on many factors both within CPython itself and the community. We leave that decision for the future.” How long will all this take? According to Thomas Wouters, a few years, at least: “In other words: it'll be a few years at least. It can't happen before 3.16 (because we won't have Stable ABI support until 15) and may well take longer.” Michael #2: typed-ffmpeg typed-ffmpeg offers a modern, Pythonic interface to FFmpeg, providing extensive support for complex filters with detailed typing and documentation. Inspired by ffmpeg-python, this package enhances functionality by addressing common limitations, such as lack of IDE integration and comprehensive typing, while also introducing new features like JSON serialization of filter graphs and automatic FFmpeg validation. Features : Zero Dependencies: Built purely with the Python standard library, ensuring maximum compatibility and security. User-Friendly: Simplifies the construction of filter graphs with an intuitive Pythonic interface. Comprehensive FFmpeg Filter Support: Out-of-the-box support for most FFmpeg filters, with IDE auto-completion. Integrated Documentation: In-line docstrings provide immediate reference for filter usage, reducing the need to consult external documentation. Robust Typing: Offers static and dynamic type checking, enhancing code reliability and development experience. Filter Graph Serialization: Enables saving and reloading of filter graphs in JSON format for ease of use and repeatability. Graph Visualization: Leverages graphviz for visual representation, aiding in understanding and debugging. Validation and Auto-correction: Assists in identifying and fixing errors within filter graphs. Input and Output Options Support: Provide a more comprehensive interface for input and output options, including support for additional codecs and formats. Partial Evaluation: Enhance the flexibility of filter graphs by enabling partial evaluation, allowing for modular construction and reuse. Media File Analysis: Built-in support for analyzing media files using FFmpeg's ffprobe utility, providing detailed metadata extraction with both dictionary and dataclass interfaces. Michael #3: pyleak Detect leaked asyncio tasks, threads, and event loop blocking with stack trace in Python. Inspired by goleak. Use as context managers or function dectorators When using no_task_leaks, you get detailed stack trace information showing exactly where leaked tasks are executing and where they were created. Even has great examples and a pytest plugin. Brian #4: Optimizing Test Execution: Running live_server Tests Last with pytest Tim Kamanin “When working with Django applications, it's common to have a mix of fast unit tests and slower end-to-end (E2E) tests that use pytest's live_server fixture and browser automation tools like Playwright or Selenium. ” Tim is running E2E tests last for Faster feedback from quick tests To not tie up resources early in the test suite. He did this with custom “e2e” marker Implementing a pytest_collection_modifyitems hook function to look for tests using the live_server fixture, and for them automatically add the e2e marker to those tests move those tests to the end The reason for the marker is to be able to Just run e2e tests with -m e2e Avoid running them sometimes with -m "not e2e" Cool small writeup. The technique works for any system that has some tests that are slower or resource bound based on a particular fixture or set of fixtures. Extras Brian: Is Free-Threading Our Only Option? - Interesting discussion started by Eric Snow and recommended by John Hagen Free-threaded Python on GitHub Actions - How to add FT tests to your projects, by Hugo van Kemenade Michael: New course! LLM Building Blocks in Python Talk Python Deep Dives Complete: 600K Words of Talk Python Insights .folders on Linux Write up on XDG for Python devs. They keep pulling me back - ChatGPT Pro with o3-pro Python Bytes is the #1 Python news podcast and #17 of all tech news podcasts. Python 3.13.4, 3.12.11, 3.11.13, 3.10.18 and 3.9.23 are now available Python 3.13.5 is now available! Joke: Naming is hard
DJ and Ashwin review a stunning WTC Final which saw South Africa win their first ICC Trophy in 27 years, led by brilliant leadership from Temba Bavuma as well as individual heroics by Aiden Markram and Kagiso Rabada. They also preview India's chances in the upcoming 5 test match series vs. England which kicks off on June 20th - who will get a look in the playing XI? Shardul Thakur, Prasidh Krishna or Akash Deep? And will Karun Nair re-join India's test team after 8 long years, or will Sai Sudharshan get a debut?
Living Stones Church - Pine Trees - Our passion at Living Stones Church is to be the kind of church described in the Bible: A Culture of Faith. Together we love to actively pursue Spirit and Truth.
Du rire, de la mauvaise foi, de la triche, et des chroniqueurs toujours perdants, c'est la recette des blind tests de Couleurs Tropicales. Du lundi 16 au jeudi 19 juin 2025, Couleurs Tropicales vous propose d'écouter tous les jeux inédits des invités passés par nos studios au cours des dernières saisons. Pour visionner les clips, cliquez sur les titres des chansons : The Weeknd feat Daft Punk - I feel it coming Takana Zion - Conakry Chakademus and pliers - Murder she wrote Gaz Mawete feat Chily - 500 Le Marquis de Maison Mère - 7ème leçon Saïan Supa Celebration - Étrangers Eric Virgal feat Katherine Parize - Pa fe mwen la penn Retrouvez notre playlist sur Deezer.
Nasser and Athers are joined by Dinesh Karthik on this week's Sky Sports Cricket Podcast to look back on title triumphs for RCB in the IPL and South Africa in the World Test Championship.Plus, with the mouthwatering series between England and India about to get underway, they look ahead to what could be an exciting summer of Tests.Nasser also chats with England's wicket-keeper/batter Jamie Smith to find out how he and the team are preparing for the series.Watch every episode of the Sky Sports Cricket Podcast on YouTube here: Sky Sports Cricket Podcast on YouTubeListen to every episode of the Sky Sports Cricket Podcast here: skysports.com/sky-sports-cricket-podcastYou can listen to the Sky Sports Cricket Podcast on your smart speaker by saying "ask Global Player to play Sky Sports Cricket Podcast".Join in the debate on Twitter @SkyCricket.For all the latest Cricket news, head to skysports.com/cricketFor advertising opportunities email: skysportspodcasts@sky.uk
In Full Self-Driving tests, a Tesla blew past a stopped school bus and hit kid-sized dummies, the founder of 23andMe is regaining control of the company after all, and Wikipedia canceled plans to test AI summaries after editors skewered the idea. It's Monday June 16th and here's a quick look at tech in the news this morning from Engadget. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Du rire, de la mauvaise foi, de la triche, et des chroniqueurs toujours perdants, c'est la recette des blind tests de Couleurs Tropicales. Du lundi 16 au jeudi 19 juin 2025, Couleurs Tropicales vous propose d'écouter tous les jeux inédits des invités passés par nos studios au cours des dernières saisons. Pour visionner les clips, cliquez sur les titres des chansons : The Weeknd feat Daft Punk - I feel it coming Takana Zion - Conakry Chakademus and pliers - Murder she wrote Gaz Mawete feat Chily - 500 Le Marquis de Maison Mère - 7ème leçon Saïan Supa Celebration - Etrangers Eric Virgal feat Katherine Parize - Pa fe mwen la penn Retrouvez notre playlist sur Deezer.
In this episode, Zak explores how shifting your mindset from “testing” to “learning” can unlock more progress in your lifts.If your barbell work feels stuck, inconsistent, or just frustrating, this one's about turning every rep into feedback, so you get stronger, smoother, and more confident under the bar.
This episode of High Performance Health is a powerful reminder that the true path to longevity isn’t found in chasing supplement stacks or living to 160—it’s about becoming immune to aging by mastering the fundamentals. Angela sits down with Dr Jenna Macciochi, immunologist, author, and high-performance breathwork coach, to explore how chronic inflammation, lifestyle, mindset, and motherhood all shape our biological age far more than we realize. Dr Jenna's new book Immune to Age presents a revolutionary framework: understanding the immune system as a dynamic force through the seasons of life—from birth to old age. In this heartfelt, science-rich conversation, Jenna and Angela dive into everything from burnout and HRV to intuition, parenting, alcohol, and the myth of the perfect biohacking protocol. This is the longevity conversation every woman needs to hear. KEY TAKEAWAYS: Chronic Inflammation: The Silent Driver of Aging : The immune system's slow burn of inflammation is the root cause behind most chronic diseases and early aging. The Parenting Connection: Children phase-lock to their mother’s HRV—your emotional regulation teaches them how to regulate themselves. Burnout & Intuition: Ignoring your intuition and pushing through stress leads to burnout. Slowing down and listening is the real path to resilience. Longevity Isn’t Just About Data: Healthspan matters more than lifespan. Fancy tests are fun, but it’s the basics—food, movement, sleep, breath—that move the needle. Alcohol, Sleep & Energy: Giving up alcohol even temporarily can have a massive ripple effect on mood, energy, and parenting. Immune System Through the Life Course: From womb to old age, your immune system evolves—and it’s never too early or too late to care for it. TIMESTAMPS AND KEY TOPICS: 0:00 – Introduction 3:49 – Why healthspan matters more than lifespan 8:34 – Advice for working women juggling everything 12:15 – How meditation rewires stress and physiology 16:42 – Garbage time, HRV, and parenting insights 22:23 – Female intuition, hormones & relationships 29:10 – Jenna’s daily health and movement routine 34:28 – Alcohol and the “tiny experiment” approach 41:52 – Jenna’s new book: Immune to Age 49:37 – Cancer, inflammation & microbiome connection 59:24 – How to filter conflicting wellness advice 1:00:16 – Tests that matter (and those that don’t) VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Click here for discounts on all the products I personally use and recommend A BIG thank you to our sponsors who make the show possible: LVLUP HEALTH: Slow aging, repair gut health boost collagen and recovery and more with LVLUP Health’s amazing products. Save 15% with code ANGELA at https://lvluphealth.com/angela Get 20% off the Creatine I love at trycreate.co/ANGELA20, and use code ANGELA20 to save 20% on your firsts order. Sign Up to Angela’s Weekly Fresh Starts Email to transform your health, energy, and longevity with just ONE small habit every week - angelafoster.me/freshstart Pre order Dr Jenna’s book: Immune To Age: The Game Changing Science of Immune Health (releasing on 3rd July 2025) ABOUT THE GUEST Based in Brighton, Dr Jenna is a Senior Lecturer in Immunology at The University of Sussex and a fitness instructor and health coach. She integrates her extensive academic knowledge with practical experience, guiding individuals and businesses in the wellness and performance sectors. A certified high-performance breathwork coach, Jenna provides functional breathing assessments and breath training to help clients unlock their full potential and enhance physical and mental well-being and performance. Her expertise in supplement formulation benefits individuals seeking targeted supplement protocols and bloodwork analysis for their health goals. Her expertise in supplement formulation can assist businesses in creating compliant, scientifically-backed health products. She is the author of two seminal books "Immunity: The Science of Staying Well" (Harper Collins, 2020) and "Your Blueprint for Strong Immunity" (Yellow Kite, 2022). Her books combine cutting-edge research with practical advice, making them essential reads for anyone looking to live a healthier life. Jenna loves crafting recipes and rituals inspired by her farm-to-table Scottish roots and capturing her family’s Italian heritage. As a mother of twins and a keen home cook, she brings a personal and realistic touch to her scientifically-baked advice. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/
Muchos hombres fracasan porque no entienden por qué las mujeres los ponen a prueba. Te enseño cómo reconocer y superar esos tests con actitud, inteligencia y sin perder tu poder. Aprende a pasar sus filtros sin rogar ni perder tu dignidad masculina.
As Joseph's brothers return a second time for grain, we see Joe using some tests to reveal the true character of his brothers. It had been over 20 years since they sold him into slavery. Had they changed in that time? Curiously, the tests Joseph uses are similar to tests God uses in our lives—specifically the types of tests that reveal our hearts and show us where we need to grow. God often uses tests of sincerity, of jealousy, and of selflessness to reveal our character and help us grow.
Do This, NOT That: Marketing Tips with Jay Schwedelson l Presented By Marigold
Sometimes, marketing advice gets a little wild, and that's what makes this episode a must-listen. Jay Schwedelson is on a mission to shake you out of boring subject lines with A/B tests that are completely opposite. Think “you don't need this email” vs. “you absolutely need this email,” or "letting your inner guilt trip loose." You'll pick up plenty of unexpected ideas (and maybe rethink what “we need to talk” really means), plus get a peek into Jay's annual guys trip and his quest for the world's most embarrassing gag gifts.Best Moments:(01:32) Reverse psychology wins with “you don't need this email” pulling a 17 percent higher open rate(02:20) Humanity trumps robots when “a human with three cups of coffee wrote this” beats out AI(03:34) “Boom. Offer inside” vs. “Psst. Over here”—and the quiet approach steals the show(04:15) “We need to talk” outperforms “you left us no choice” by 19 percent(05:02) Passive-aggressive guilt pays off when “still ignoring us?” gets a 21 percent lift(06:01) “Not mad. Just disappointed” nails the parent-text vibe with a 12 percent higher open rate(06:32) “Fine. I'll open it” (the inner monologue test) crushes with a 26 percent boost(08:45) Jay's pool party humiliation story and the legend of the “I pee in pools” shirtDynamic DTNT sponsors and callouts
Israel, the U.S. armed outpost in West Asia, bombs Iran, assassinating several military leaders and at least one nuclear scientist. We speak to historian Gerald Horne. And here at home, the Trump administration tests the limits of executive authority by illegally calling up both the National Guard and the Marines against protesters. And the administration is still firing federal workers illegally. We hear from a union leader, and we speak to a lawyer helping them to fight back. With Gerald Horne, Mark Dimondstein, Sejal Singh, Becky Pringle, Lee Saunders, pro-immigrant and anti-ICE protesters in DC. The show is made possible only by our volunteer energy, our resolve to keep the people's voices on the air, and by support from our listeners. In this new era of fake corporate news, we have to be and support our own media! Please click here or click on the Support-Donate tab on this website to subscribe for as little as $3 a month. We are so grateful for this small but growing amount of monthly crowdsource funding on Patreon. PATREON NOW HAS A ONE-TIME, ANNUAL DONATION FUNCTION! You can also give a one-time or recurring donation on PayPal. Thank you! On the Ground: Voices of Resistance from the Nation's Capital” gives a voice to the voiceless 99 percent at the heart of American empire. The award-winning, weekly hour, produced and hosted by Esther Iverem, covers social justice activism about local, national and international issues, with a special emphasis on militarization and war, the police state, the corporate state, environmental justice and the left edge of culture and media. The show is heard on three dozen stations across the United States, on podcast, and is archived on the world wide web at https://onthegroundshow.org/ Please support us on Patreon or Paypal. Links for all ways to support are on our website or at Esther Iverem's Linktree: https://linktr.ee/esther_iverem
A man does not sin by commission only – but often by omission. – Marcus Aurelius Music: Baha Men – Who Let The Dogs Out (Lyrics) (youtube.com) Do you have a psychopath in your life? The best way to find out is read my book. BOOK *FREE* Download – Psychopath In Your Life4 […]
Einer der Gründer des deutschen Rüstungs-Start-ups Helsing, Niklas Köhler, erzählt über die erfolgreichen Tests eines sogenannten KI-Agenten im Cockpit des schwedischen Kampfjets Gripen E.
Send us a textSpaceWarriors, gather ye spearbuds while ye may. And listen in. On today's episode, Matt, Mike, and Rob tackle another masculinity test. This one is at https://masculinetest.com/home/. Go try it out and let us know your answers. As per usual, we break down why this test is flawed. In the end, tests like this can really only give you a heads up on some places you might want to work on. But don't put too much stock in it. So, take the test and listen in. Spread the word! The Manspace is Rad!!
Hey mama! Welcome back to Pregnancy Unpacked with your birth bestie, Trish. If you're in weeks 18 to 20 of your pregnancy, this one's for you! We're diving into the magic (and realness) of this stage, the big anatomy scan, and the emotional rollercoaster of bonding. Trish is here with her no-sugarcoating, cheerleader vibe to unpack what's happening with your body, your baby, and your heart.Your little bean is growing fast, flipping and fluttering, and you're probably feeling that bump pop! From the 20-week anatomy scan details to navigating those “am I supposed to feel bonded yet?” moments, Trish breaks it all down. Whether you're buzzing with excitement or wrestling with anxiety, your feelings are valid, and you're not alone. Let's unpack this stage together!What's Inside This Episode:Baby's Big Glow-Up: Your baby's now the size of a sweet potato or mango (6–6.5 inches, 9–11 ounces!), with taste buds, working ears, and somersaults galore. Plus, their heartbeat's loud enough for a stethoscope!20-Week Anatomy Scan Lowdown: Trish dives into what this long, detailed ultrasound checks: brain, heart, spine, limbs, placenta, and more. Learn what to expect, how to prep, and why unclear images aren't an instant red flag.Finding Out Baby's Sex (Maybe): This scan might reveal if you're having a boy or girl, but as Trish's story with baby #6 shows, it's not always a sure thing!Bonding with Your Baby: Feeling super connected or a bit detached? Both are normal. Trish shares tips like daily affirmations, journaling, and visualizing those first snuggles to nurture your bond - no pressure, just love.Action Steps for You: Schedule your anatomy scan, prep questions for your provider, jot down your feelings, and ask about placenta placement or cervical length if you've had complications.Mindset Matters: Trish reminds you to trust your gut, ask questions, and embrace this transition. You're growing a human and a new version of yourself!“You're half way there mama and I'm so freaking proud of you!” - TrishMore from this episode:Listen to episode 150: Navigating Your 20-Week Anatomy Scan with Confidence | 150The Latest from Pregnancy Unpacked:Pregnancy Unpacked Weeks 16-18: Baby Bumps, Tests, & Trusting Yourself | 174Pregnancy Unpacked Weeks 14-16: Building Your Birth Team & Trusting Your Gut | 172Pregnancy Unpacked Weeks 12-14: Hello Second Trimester, Now What? | 170Helpful Timestamps:00:00 Welcome to Pregnancy Unpacked00:59 Weeks 18-20 of Your Pregnancy01:31 Baby's Development at 18-20 Weeks04:15 The Anatomy Scan Explained09:33 Mindset and Bonding Tips10:58 Action Steps and Final ThoughtsResources:
6,050 proved to be a wall for the SPX at the opening bell with the index pulling back from highs seen in the futures. Kevin Green analyzes the options activity surrounding the level and talks about why resistance is so strong. However, he adds that we likely won't see new lows due to the resurgence of market strength. One point of concern may come from the 10YR-3MO treasury spread, as Kevin points out its move can be bearish or bullish depending on the narrative it moves on.======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about
Themen: Gefährlicher Preiskampf bei Lieferdiensten [00:34 Min.] | Kennzeichenerkennung: Ärger im Parkhaus [08:33 Min.] | Technik in der Küche: Trendmarke Ninja [17:02 Min.] | Metzger: Branche im Wandel [27:03 Min.] | Labortest: Burrata [35:07 Min.]
Many people from CALD communities, especially women, are avoiding or delaying preventative cancer care. - هغه ښځې چې د مختلفو کلتورونو او ژبو له ټولنو سره تړاو لري، د وېرې او کلتوري شرم له امله له مهمو صحي معایناتو څخه ډډه کوي. نو څه باید وشي چې دا وضعیت بدل شي؟ په دغه پوډکاسټ کې په دې اړه مهم معلومات اورېدلی شئ.
- Get NordVPN with a special discount - https://nordvpn.com/kimber- The Best Cricket Stories - Daily! - https://bestofcricket.substack.com/- Get an exclusive 15% discount on Saily data plans! Use code 'goodareas' at checkout. Download Saily app or go to:https://saily.com/goodareas-This episode of Red Inker we talk about the history of Test cricket. To do that we get on someone who has written a book on it, Tim Wigmore. We talk about non-white West Indies batters, the weird early selection of cricketers, England amateur captains, England's Oxbridge captains and how few teams ever picked their best players.Find Tim Wigmore's book Test Cricket: A History on Amazon.-Check out Jarrod's new book The Art of Batting - https://linktr.ee/TheArtofBattingJarrodKimberTo support the podcast please go to our Patreon page. https://www.patreon.com/user?u=32090121. Jarrod also now has a Buy Me A Coffee link, for those who would prefer to support the shows there: https://www.buymeacoffee.com/jarrodkimber.Each week, Jarrod Kimber hosts a live talk show on a Youtube live stream, where you can pop in and ask Jarrod a question live on air. Find Jarrod on Youtube here: https://www.youtube.com/c/JarrodKimberYT.To check out my video podcasts on Youtube : https://youtube.com/@JarrodKimberPodcasts-This podcast is edited and mixed by Ishit Kuberkar, he's at https://instagram.com/soundpotionstudio & https://twitter.com/ishitkMukunda Bandreddi is in charge of our video side.
Alan Gardner, Andrew Miller and Vithushan Ehantharajah sit down to discuss England's new white-ball era and the upcoming Tests against India. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mit Gratisproben, Social-Media-Werbung und verlockenden Angeboten buhlen Beauty-Verkäufer um Passantinnen. Am Ende stehen die Kundinnen mit Verträgen über mehrere tausend Franken da. Doch die Produkte sind das Geld nicht wert. Ausserdem: fragwürdige «Finanzsanierer» und Gravel-Bikes im Test. Aggressive Kosmetikverkäufer – Die Masche der Beauty-Händler Mit Gratisproben, Social-Media-Werbung und verlockenden Angeboten buhlen Beauty-Verkäufer um Passantinnen und locken sie ins Kosmetikgeschäft. Dann folgen die Psychotricks: Teure Cremes werden aufgetragen, massive Rabatte versprochen – und kurz danach stehen die Kundinnen mit ungewollten Produkten und Rechnungen von mehreren tausend Franken da. Die «Kassensturz»-Reporterin deckt auf: Die teuren Produkte sind das Geld nicht wert, das abkassiert wird. «Finanzsanierer» – Wenn der Schuldenberg immer grösser wird Eine junge Frau plagen Steuerschulden von 20'000 Franken. Im Internet sucht sie nach einer Lösung und gerät an einen sogenannten «Finanzsanierer». Doch anstatt mit dem erhofften Kredit, steht sie am Ende mit noch mehr Geldsorgen da. Das Werbeversprechen «raus aus den Schulden – einfach, schnell und nachhaltig» entpuppt sich als Alptraum. Doch wie finden Schuldnerinnen und Schuldner ernsthaft und nachhaltig aus einer Schuldenspirale heraus? «Kassensturz» gibt Tipps. Test Gravel-Bikes – Über Pässe, Stock und Stein Gravel-Bikes gelten als Kompromiss zwischen Rennvelo und Mountainbike. «Kassensturz» hat acht dieser Velos getestet im Preisbereich von 1400 bis 2500 Franken. Im Gelände mit Steigungen, Kieswegen und über Wurzeln kommen einige Velos an ihre Grenzen. Grosse Unterschiede zeigen sich auch beim Gewicht und den Komponenten wie Rahmen, Bremsen und Schaltung.
NBC senior correspondent Jay Gray joins Power & Politics from a confrontation between protesters and National Guard troops deployed by President Donald Trump in Los Angeles, as California's governor accuses Trump of the 'acts of a dictator.' Auditor General Karen Hogan says the estimated cost of Canada's F-35 fighter jet program has gone from $19 billion in 2022 to $27.7 billion in 2024, partly because the Defence Department relied on outdated information. Plus, a former Canadian ambassador to Saudi Arabia and an international affairs expert discuss whether Canada was right to invite controversial international players to the G7 summit next week.
Watch The X22 Report On Video No videos found (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:17532056201798502,size:[0, 0],id:"ld-9437-3289"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs");pt> Click On Picture To See Larger PictureThe patriots are now exposing those who truly do not want to help the country. They are put into place to keep everything status quo. More companies are signaling they are planning to come back to the US. Howard Lutnick explains how Trump is going to pay off the Federal Reserve. The question is, does all the debt belong to the people or was there fraud involved. The [DS] is now using CA to test Trump. They want to see how he is going to react to antifa and what laws is he willing to use. The [DS] is hoping if they tell the police in blue cities to stand down the people of the country will get involved and we will be in a middle of a civil war, this is what they want. We are witnessing the insurgency and Trump over the last 8 years he has been creating the counterinsurgency, the stage is set, playbook known. Economy (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:18510697282300316,size:[0, 0],id:"ld-8599-9832"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="https://cdn2.decide.dev/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); https://twitter.com/StephenM/status/1931750156455588236 https://twitter.com/KobeissiLetter/status/1932043648075485300 companies, 22 mentions of "reshoring" were in the S&P 500 health care sector, followed by 11 in industrials and utilities. Among Russell 3000 firms, 68 mentions were recorded in industrials, 39 in health care, and 20 in information technology. Is manufacturing coming back to the US? ‘Gold Cards': How Trump Wants to Eliminate National Debt If previous statements from Commerce Secretary Howard Lutnick remain true, then the United States could roll out its “gold card” program soon—an unprecedented initiative to sell US residency to wealthy clients in order to raise revenue. To be sure, there has been much talk of these gold cards, but with no implementation to date. If it actually came to pass, the gold card program—or “Trump card,” as the president calls it—would be a novel revenue source for the United States. The idea first came to the forefront in February, when President Donald Trump proposed selling U.S. residency for $5 million a person to draw down the national debt. Predicting that they would begin selling cards in two weeks, Trump said in February, “If we sell 10 million, which is possible … that's $50 trillion. That means our debt is totally paid off, and we have $15 trillion above that.” Source: dailysignal.com Political/Rights https://twitter.com/CollinRugg/status/1931735913513853090 for being a biased reporter, calling ABC "one of the worst" outlets. https://twitter.com/StephenM/status/1931775606623994202 Mexico's President Eggs On Violent Insurrectionists in Los Angeles and Issues Threat Against America (VIDEO) Mexican President Claudia Sheinbaum is egging on the violent protesters and lashing out at the Trump Administration for even trying to lay down the law. During a speech in Mexico City, Sheinbaum hailed the rioters as “good men and women” who just want to support their families. “Mexicans living in the United States are good men and women, honest people who went to the United States to seek a better life for themselves and to support their families,” Sheinbaum said. “They are not criminals! They are good men and women!” Sheinbaum also called for Mexicans in America to mob...
Diwank explains why you should never let AI writes your tests, Apple redesigns all of their software platforms, AI has brought about the rise of judgement over technical skills, Peter Steinberger says Claude Code is now his computer, and the curious case of Memvid.
Hosts Benny and Mayank engage in an in-depth discourse regarding the World Test Championship (WTC), welcoming back special guest Ben Brettell to lend his insights. The episode's primary focus revolves around the inherent flaws within the WTC's current structure, particularly its contrasting methodology compared to traditional Test rankings. We delve into the implications of such disparities and the overall excitement surrounding the impending Test summer in England, highlighted by the upcoming WTC final featuring Australia and South Africa. In our conversation, we reflect upon the significance of competitive integrity and the necessity for structural evolution within Test cricket to ensure its future relevance. Through this exchange, we aim to enrich our audience's understanding of the nuances and complexities underpinning Test cricket's landscape today.Takeaways: RCB's recent IPL victory is a monumental achievement after 18 years, finally bringing joy to their passionate fanbase. The disparity between the ICC Test rankings and the World Test Championship standings raises essential questions about their effectiveness. The World Test Championship is critiqued for its complexity. Many fans find it difficult to understand the qualification and ranking systems. Australia is favored to win the upcoming WTC final due to their strong form, although South Africa has the potential to cause an upset. The current WTC structure faces challenges in ensuring equal opportunities for all teams, particularly those with fewer matches against top-tier opponents. There is an ongoing debate regarding the future of Test cricket and potential adaptations, such as four-day Tests and day-night matches, to maintain its relevance. LinkTest Match Special: Why the World Test Championship should be scrapped
Diwank explains why you should never let AI writes your tests, Apple redesigns all of their software platforms, AI has brought about the rise of judgement over technical skills, Peter Steinberger says Claude Code is now his computer, and the curious case of Memvid.
Diwank explains why you should never let AI writes your tests, Apple redesigns all of their software platforms, AI has brought about the rise of judgement over technical skills, Peter Steinberger says Claude Code is now his computer, and the curious case of Memvid.
U.S. Citizenship Test Podcast: Learn, practice and test yourselves anywhere anytime. It's #39 Top Education Spotify Podcast in USA on February 17, 2025.Test Yourself at Try These Civics Tests?Practice 100 Civics Tests for 50 STATES in U.S.A.Practice 100 Civics Tests in RANDOMPractice Civics Test by CATEGORYPractice Civics Test by GROUPPractice Civics Test in ORDERPractice English Test: Reading & WritingPractice Form N-400 at Mock U.S. Citizenship Interview#uscitizenshiptest #uscitizenshipinterview #uscitizenshippodcast #uscitizenshipexam
Watch the full coverage of the live stream on The Emily D Baker YouTube channel: https://youtube.com/live/fyEtt02zOn8Day 28 of the Karen Read Retrial happened on June 6, 2025. Karen Read spoke to the media and suggested the case might go to the jury the following week. The judge denied the motion to have police procedure expert Michael Easter testify.Today we were all day with Dr. Daniel Wolfe, Direct of Accident Reconstruction at ARCCA. He tests conducted using a pressurized air cannon to fire a drinking glass at a car's tail light to simulate damage. ARCCA also purchased an "exemplar vehicle," a 2021 LX 570, to test damage to the tail light. ARCCA conducted tests to rebut Dr. Welcher's testimony. They tested to see if damage from a thrown rocks glass matched the damage to Karen Read's tail light, and compared that to damage from collisions with a test dummy arm and Resource Randy, a full body dummy. Tests were conducted using a crash test dummy with a hoodie similar to John O'Keefe's, and none of the tests damaged the hoodie. The most helpful part of Dr. Wolf's testimony was explaining the inner and outer plastic layers of the tail light, which helped understand the depth of the damage.RESOURCESWhat You Need to Know About the Retrial - https://youtu.be/89Jpa8vz1RQ Karen Read Retrial Playlist - https://www.youtube.com/playlist?list=PLsbUyvZas7gKOJlfL__9F027hlETVU-vo Karen Read Trial - 2024 - https://www.youtube.com/playlist?list=PLsbUyvZas7gKUeCUzApgsEuQRXu5IXeTSThis podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/Podscribe - https://podscribe.com/privacy
•O-Ton-Collage• Die Echse im Allgemeinen: Godzilla stören atomare Tests in seiner Tiefseeruhe. Gibt es kein Gebiet, das Wissenschaftlern tabu scheint? Die Spurensuche geht weiter. Von Walter Filz WDR 2001 www.wdr.de/k/hoerspiel-newsletter Von Walter Filz.
This is the Engineering Culture Podcast, from the people behind InfoQ.com and the QCon conferences. In this podcast, Shane Hastie, Lead Editor for Culture & Methods spoke to Sergii Gorbachov, a staff engineer at Slack, about how they successfully used AI combined with traditional coding approaches to migrate 20,000 tests in 10 months, discovering that AI alone was insufficient and required human oversight and conventional tools to work effectively. Read a transcript of this interview: https://bit.ly/3ZO1HFt Subscribe to the Software Architects' Newsletter for your monthly guide to the essential news and experience from industry peers on emerging patterns and technologies: https://www.infoq.com/software-architects-newsletter Upcoming Events: InfoQ Dev Summit Boston (June 9-10, 2025) Actionable insights on today's critical dev priorities. devsummit.infoq.com/conference/boston2025 InfoQ Dev Summit Munich (October 15-16, 2025) Essential insights on critical software development priorities. https://devsummit.infoq.com/conference/munich2025 QCon San Francisco 2025 (November 17-21, 2025) Get practical inspiration and best practices on emerging software trends directly from senior software developers at early adopter companies. https://qconsf.com/ QCon AI New York 2025 (December 16-17, 2025) https://ai.qconferences.com/ The InfoQ Podcasts: Weekly inspiration to drive innovation and build great teams from senior software leaders. Listen to all our podcasts and read interview transcripts: - The InfoQ Podcast https://www.infoq.com/podcasts/ - Engineering Culture Podcast by InfoQ https://www.infoq.com/podcasts/#engineering_culture - Generally AI: https://www.infoq.com/generally-ai-podcast/ Follow InfoQ: - Mastodon: https://techhub.social/@infoq - Twitter: twitter.com/InfoQ - LinkedIn: www.linkedin.com/company/infoq - Facebook: bit.ly/2jmlyG8 - Instagram: @infoqdotcom - Youtube: www.youtube.com/infoq - Bluesky: https://bsky.app/profile/infoq.com Write for InfoQ: Learn and share the changes and innovations in professional software development. - Join a community of experts. - Increase your visibility. - Grow your career. https://www.infoq.com/write-for-infoq
Adam is joined by Allen Dillard and Kevin Jackson to talk all about AKC Master tests and how they are judged.Special thanks to our sponsors that make this possibleChene Gear https://chenegear.comPurina Pro Plan https://www.purina.com/dogs/dog-food/dryKirk-Sullivan Motors and Accessories https://kirksullivanmotorsandaccessories.com/Soggy Dog Gear https://soggydoggear.com/Campbell's Hillside Kennels https://www.facebook.com/campbellshillsidekennels/Mallard Run Kennels https://www.facebook.com/people/Mallard-Run-Kennels/100039873050738/www.doghousepod.comgoldnuggets@doghousepod.com https://www.facebook.com/profile.php?id=100094564418266
Have you ever wondered whether your child really needs an allergy test? Or have you been tempted by those flashy direct-to-consumer kits, this conversation is a must-listen. Let's tackle the rise of at-home “food sensitivity” tests, the difference between IgE and IgG, and why a detailed history matters more than any panel of results. In this episode, I'm joined once again by pediatric allergist Dr. Dave Stukus to break down what parents really need to know about allergy testing. From food allergies to seasonal sniffles, we dive into when testing is actually helpful—and when it leads to confusion, false positives, and unnecessary food restrictions. We discuss: Why most at-home food sensitivity tests are misleading—and what to do instead When allergy testing is truly helpful (and when it backfires) How to tell the difference between food allergies, intolerances, and sensitivities To connect with Dr. Dave Stukus follow him on Instagram @allergykidsdoc, check out all his resources at https://www.nationwidechildrens.org/find-a-doctor/profiles/david-r-stukus We'd like to know who is listening! Please fill out our Listener Survey to help us improve the show and learn about you! 00:00 – Intro 01:16 – Why History Matters More Than Tests 03:00 – When Should You Test? 05:26 – False Positives and the Limits of Testing 07:03 – Blood vs. Skin Testing: What's the Difference? 09:07 – Eczema in Infants: To Test or Not to Test? 11:01 – Seasonal Allergies and the Right Time to Test 12:08 – Myth: “Allergy Tests Aren't Reliable in Infants” 14:20 – The Problem with Food Sensitivity Tests 17:13 – The Red Flags of Unvalidated Testing 20:07 – The Real Harm of Over-Testing 22:35 – Final Takeaway: Ask Questions, Follow the Science 23:27 – The Truth About Panel Testing 25:10 – Can You Test for Seasonal Allergies Year-Round? 26:05 – Where to Follow Dr. Stukus 26:53 – Dr. Mona's Reflection and Wrap-Up Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and subscribe to PedsDocTalk. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the PedsDocTalk Podcast Sponsorships page of the website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hey Mama, welcome back to Pregnancy Unpacked! Trish is taking you through the transformative journey of pregnancy weeks 16-18. Your baby is growing, now about the size of an avocado or a dill pickle, with developing lashes, eyebrows, and fingernails. Trish discusses common tests such as the quad screen, and what to expect during your ultrasound scans. She shares some stories about gender surprises and emphasizes the importance of asking questions and trusting your intuition. For those still grappling with morning sickness, Trish offers supportive tools and lifestyle tips to ease the discomfort. This episode is packed with straight talk, some science, and lots of support to help you navigate your pregnancy journey with confidence. Remember, you are amazing mama, and you've got this! Tune in every Wednesday for more pregnancy unpacked. Don't forget to subscribe, leave a review, and drop questions in the comments!Helpful Timestamps01:00 Weeks 16-18: Baby Development02:32 Understanding Prenatal Testing04:10 Ultrasound Scans and Gender Reveals05:47 Dealing with Concerning News09:34 Morning Sickness and Nausea Relief11:00 Advocacy and IntuitionMore from this episode:Listen to Pregnancy Unpacked Weeks 14-16: Building Your Birth Team & Trusting Your GutListen to Pregnancy Unpacked Weeks 12-14: Hello Second Trimester, Now What?Grab the Second Trimester Prep PackResources: First Trimester Secret Podcast
In this explosive episode, we delve into two massive unfolding scandals: the International Olympic Committee's alleged cover-up of male DNA test results for female boxing gold medalists, and a possible NATO-led escalation into direct conflict with Russia. From Olympic controversy involving Algerian boxer Imane Khelif and Chinese Taipei's Lin Yu-Ting, to leaked tests, censorship in the EU, and extradition threats—nothing is off limits. The episode then pivots to a chilling analysis of recent drone attacks deep inside Russian territory, reportedly carried out with NATO support. Has the U.S. officially entered a kinetic war with Moscow? Why was Trump allegedly left in the dark? And is anyone in the American intel community still keeping the public informed? With insights from Keith Kellogg, Rebecca Koffler, and Steve Bannon, this is a wake-up call few are willing to sound.
The unfolding changes to the ACT take effect everywhere in September. Are you ready? Let two nationally recognized experts in education–your hosts of the Tests and the Rest podcast–help you understand both the ACT enhancements and how students should navigate them. This free Game Plan for the Enhanced ACT webinar was presented live as part of the Tests and the Rest Seminar Series. What are five things you will learn in this episode? How is the ACT changing? How does the Enhanced ACT compare to the Legacy test? What is the difference between the ACT and SAT? Which tests should students take? When should students test? LINKS Game Plan for the Enhanced ACT Video 2025 ACT Enhancements–First Looks ACT Enhancement Content Rebalancing Enhanced ACT English Prompts RELATED EPISODES ALL ABOUT THE ACT TEST ENHANCEMENTS A TEST TAKER'S PERSPECTIVE ON THE ENHANCED ACT THE PREDICTIVE VALIDITY OF TEST SCORES IN COLLEGE ADMISSIONS ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright. Amy Seeley is the president of Seeley Test Pros and LEAP. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, feel free to get in touch through our contact page.
The Mail Sack is back for another week of answering all of your burning queries Send your questions, comments, complaints to theriseguys@aol.com and YOU could be on the next Sack
Welcome back! On today's episode of the podcast, we will be covering lab tests for health and longevity. There are several new companies on the market, and many people are not receiving proper guidance from their healthcare provider about what to focus on and why. So, in this episode, we will cover some of the most important factors to focus on for lab tests. We will cover:Why lab testing is important Why most labs/supplements promoted for "longevity" are not science-basedThe categories of health that matter most for chronic disease risk The specific lab values to track and what these values meanTune into the show to learn more. Podcast series on cholesterol:Part 1Part 2Substack article covering each of the labsEnjoying the show or have a questions about a particular topic? Send us a message here. Support the showDo you enjoy the show and want to support it? Here are some ways you can
Athletes' claims that tainted meat led to positive doping tests called into question; TVs“The Pitt” offers a teachable moment on hazards of mercury poisoning; Why you should takeyour gut microbiome for a walk; A nuanced approach to adrenal support; The role of nitric oxidein heart and brain health
We're digging the top 20 blood tests and functional labs to improve egg quality Are you struggling with low AMH or poor egg quality? The standard fertility panel often misses crucial clues. In this episode, we dive deep into the top 20 functional lab markers you need to know, covering hormones, inflammation, metabolism, and nutrient status. Learn why functional reference ranges matter, what high or low results mean, and how these insights guide personalized fertility care. We'll also explore specialized testing beyond bloodwork, like gut health panels, genetic testing, hormone metabolite analysis, and environmental toxin screens, all critical pieces often overlooked but vital for optimizing egg quality. ✨ Plus, hear a moving success story from Annie, who thought IVF and donor eggs were her only options until she embraced a comprehensive, holistic approach that changed everything. This episode is for you: You want to go beyond standard fertility tests and uncover hidden factors impacting your egg quality and ovarian reserve. You're struggling with low AMH, poor egg quality, or recurrent miscarriage and need clear guidance on the most effective labs to run. You're ready to take a personalized, functional approach to optimize hormone balance, reduce inflammation, and support mitochondrial health. In this episode you'll learn: How to interpret key blood markers like AMH, FSH, and progesterone to understand your ovarian reserve and egg quality beyond standard lab ranges. Which advanced functional tests reveal hidden inflammation, hormone imbalances, and nutrient deficiencies impacting fertility. Why personalized functional lab data is crucial for creating targeted fertility strategies that support natural conception or IVF success. How gut health, genetics, and stress hormones connect to egg quality, and which tests uncover these hidden influences. --- RESOURCES
In this episode, Stephanie Boyles-Griffin, Jessica Tegt, Steve Demarais, and Bronson Strickland discuss the complexities of urban deer management, exploring the challenges posed by growing deer populations in urban areas. While recreational hunting remains the most effective and practical tool for population control in most settings, an increasing number of circumstances—especially in urban and suburban areas—render it unfeasible. Stephanie and Jessica, both from the Botstiber Institute, outline non-lethal and alternative methods commonly used to manage deer in these environments and walk through the series of decisions required to evaluate which techniques are appropriate and how likely they are to succeed. Below, Stephanie and Jessica have provided resources if you are interested in learning more. Check out the MSU Deer Lab's online seminar series (here) and choose the Natural Resources option from the Categories drop down menu. You will have to create an account to view the seminars. The seminars are free unless you are seeking professional educational credits. Also, be sure to visit our YouTube channel (here) Resources: Contact information Stephanie Boyles-Griffin: boylesgriffinadvisor@botstiber.org Jessica Tegt: jtegt@botstiber.org Urban Deer Conflict Management Planning Resources https://www.humaneworld.org/sites/default/files/docs/HSUS%20Deer%20Conflict%20Mgt%20Plan_FINAL.pdf https://ecommons.cornell.edu/server/api/core/bitstreams/b297ac45-d908-4fd9-b06f-95cd5376907d/content https://www.fishwildlife.org/application/files/8816/1297/6730/Methods_for_Managing_Human-Deer_Conflicts_in_Urban_Suburban_and_Exurban_Areas.pdf BIWFC - https://wildlifefertilitycontrol.org/ - https://digitalcommons.usu.edu/cgi/viewcontent.cgi?article=1871&context=hwi - https://wildlifefertilitycontrol.org/webinars/webinar-surgical-solutions-innovations-in-nonlethal-deer-management/ - https://wildlifefertilitycontrol.org/webinar-11-blacktail-deer/ - https://wildlifefertilitycontrol.org/webinar-denicola/ Surgical - https://www.whitebuffaloinc.org/ - DeNicola, A. J., and V. L. DeNicola. 2021. Ovariectomy as a management technique for suburban deer populations. Wildlife Society Bulletin 45:445–455. https://wildlife.onlinelibrary.wiley.com/doi/epdf/10.1002/wsb.1218 - Staten Island Story Map https://storymaps.arcgis.com/stories/e3a5f6d544594690a313693d1e88d9ef - DeNicola, V., Mezzini, S., Bursać, P. et al. Effects of vasectomy on breeding-related movement and activity in free-ranging white-tailed deer. Mov Ecol 13, 34 (2025). https://doi.org/10.1186/s40462-025-00554-5 Nonsurgical Naugle, R. E., A. T. Rutberg, H. B. Underwood, J. W. Turner, Jr., and I. K. M. Liu. 2002. Field testing of immunocontraception on white-tailed deer (Odocoileus virginianus) at Fire Island National Seashore, New York, USA. Reproduction Supplement 60:143–153. https://wildlifefertilitycontrol.org/wp-content/uploads/2002/01/Naugle-et-al-2002-Field-testing-of-immunocontraception-at-Fire-Island.pdf Rutberg, A. T., R. E. Naugle, L. A. Thiele, and I. K. M. Liu. 2004. Effects of immunocontraception on a suburban population of white-tailed deer Odocoileus virginianus. Biological Conservation 116:243–250. https://www.wildlifefertilitycontrol.org/wp-content/uploads/2019/02/Rutberg-et-al-2004-Biol-Cons-NIST.pdf Gionfriddo. J. P., A. J. DeNicola, L. Miller, and K. A. Fagerstone. 2011. Efficacy of GnRH immunocontraception of wild white-tailed deer in New Jersey. Wildlife Society Bulletin 35(3):149–160. Rutberg, A. T., R. E. Naugle, J. W. Turner, Jr., M. Fraker, D. Flanagan, and I. K. M. Liu. 2013. Tests of one-treatment immunocontraceptive vaccines on white-tailed deer (Odocoileus virginianus) on Fripp Island, SC. Wildlife Research 40:281–288. https://wildlifefertilitycontrol.org/wp-content/uploads/2013/06/Rutberg-et-al-2013-Wildlife-Research.pdf Walker, M.J., Shank, G.C., Stoskopf, M.K., Minter, L.J. and DePerno, C.S. (2021), Efficacy and Cost of GonaCon™ for Population Control in a Free-ranging White-tailed Deer Population. Wildl. Soc. Bull., 45: 589-596. https://doi.org/10.1002/wsb.1237 https://wildlife.onlinelibrary.wiley.com/doi/abs/10.1002/wsb.1237