Podcasts about principles

Rule that has to be followed or is an inevitable consequence of something, such as the laws observed in nature

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    YAP - Young and Profiting
    Brad Stulberg: Six Mental Health Principles Entrepreneurs Need to Beat Burnout | Mental Health | YAPClassic

    YAP - Young and Profiting

    Play Episode Listen Later Feb 6, 2026 70:11


    Brad Stulberg experienced a severe mental health crisis in his early 30s, battling OCD, intrusive thoughts, anxiety, and suicidal ideation while outwardly succeeding as a performance coach. This disconnect between his external achievements and internal struggles pushed him to reevaluate how he defined success and excellence. Through therapy, psychiatry, and extensive research, he developed six principles of groundedness to support sustainable success during both good and difficult times. In this episode, Brad explains how groundedness can reduce burnout and promote long-term mental health, wellness, and performance. In this episode, Hala and Brad will discuss: (00:00) Introduction (02:29) Brad's Career Path to Performance Coaching (07:25) The 2017 Mental Health Crisis and OCD (18:53) The Science Behind Groundedness (21:01) Understanding Heroic Individualism (34:10) The Six Principles of Groundedness  (44:09) Developing Patience for Long-Term Success (49:53) How Vulnerability Builds Real Confidence (54:53) Embracing Emotional Flexibility for Wellness (57:11) The Importance of Building Deep Community (01:03:02) How Movement Supports Mental Health Brad Stulberg is a bestselling author, executive coach, and researcher focused on mental health, sustainable success, and human performance. He regularly contributes to The New York Times, and his work has been featured in The Wall Street Journal, The Washington Post, among other outlets. In his coaching practice, Brad works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel -  Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING.  Resources Mentioned: Brad's Book, The Practice of Groundedness: bit.ly/Groundednes  Brad's Book, Peak Performance: bit.ly/Per4mance  Brad's Instagram: instagram.com/bradstulberg/  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

    Things Unseen with Sinclair B. Ferguson

    How should we worship the Lord whenever we gather with His people? Today, Sinclair Ferguson identifies key principles in Scripture that guide and govern our worship to the glory of God. Read the transcript: https://ligonier.org/podcasts/things-unseen-with-sinclair-ferguson/principles-for-worship/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

    Sadler's Lectures
    Jeremy Bentham, Offenses Against Onself - Punishment, Same-Sex Relationships, and Antipathy

    Sadler's Lectures

    Play Episode Listen Later Feb 5, 2026 13:22


    This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine the motive of antipathy, which means feeling pleasure in someone else's pain or feeling pain in someone else's pleasure in Bentham's work, and the role it plays in much of the prohibition or punishment of same-sex relationships. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 1500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Bentham's Introduction to the Principles of Morals and Legislation -amzn.to/2Z470Bq

    The John Maxwell Leadership Podcast
    Principles that Guide Your Life

    The John Maxwell Leadership Podcast

    Play Episode Listen Later Feb 4, 2026 36:12


    What defines the world you create with your leadership? In this week's episode, John Maxwell reveals the ten guiding principles that have anchored his life and success for more than four decades!  After his lesson, Mark Cole and Chris Robinson dive into real-life strategies that help you put John's principles to work in your own leadership journey.  Key takeaways:  Your attitude is a daily choice that sets the ceiling for your potential.  Personal growth always precedes professional advancement; who you are determines how far you can go.  Helping others succeed opens doors for your own success and builds lasting, meaningful relationships. Our BONUS resource for this episode is the Principles that Guide Your Life Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Principles and clicking "Download the Bonus Resource." Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References:  Watch this episode on YouTube!  Get the High Road Leadership online course for 33% off  The Foundation of a Leader Podcast Episode  Join the Maxwell Leadership Certified Team 

    Sadler's Lectures
    Jeremy Bentham, Offenses Against Onself - Same Sex Relations And Depriving Women

    Sadler's Lectures

    Play Episode Listen Later Feb 4, 2026 15:04


    This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine some of the arguments that were being made in favor of prohibiting or punishing male-male sexual relationships on the basis that allowing them would in effect deprive women of their opportunities or even rights to enjoy male-female sexual relationships. Bentham examines each of the arguments in turn and exposes the weaknesses of them. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 1500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Bentham's Introduction to the Principles of Morals and Legislation -amzn.to/2Z470Bq

    As Told By Us
    EP 229: 5-Star Hotel Principles Every STR & Boutique Hotel Owner Should Know with Katie Cline

    As Told By Us

    Play Episode Listen Later Feb 3, 2026 43:15


    The moment a guest opens your door, you're no longer just a real estate investor, you're running a hospitality business.   In this episode, I'm sitting down with my friend Katie to talk about something a lot of hosts say they care about, but don't always know how to execute: true hospitality. Katie spent years in global PR and communications for brands like W Hotels, Ritz-Carlton, Le Méridien, and more, and now owns and operates three short-term rentals while co-hosting a fourth. She's lived on both sides of the industry, and she has a very grounded perspective on what it really means to move from "real estate investor" to "host." We talk about the moment you open your doors and how, from that point on, you are running a hospitality business, not just holding an asset. Katie shares a hotel study that found the first ten minutes of a guest's arrival sets the tone for their entire stay, and we unpack what that looks like inside an STR: clear directions, lights that actually come on, intentional amenities, and those small, thoughtful touches that make guests feel seen instead of nickel-and-dimed. We also get into bachelorette groups, kids and pets, and why welcoming every member of the family changes how people experience your space and how they talk about it later. Katie walks us through her own portfolio in Lake George, Saratoga Springs, and the Finger Lakes, and how staying in a destination as a guest shaped what she looked for as an owner. We talk about design gaps, experience gaps, and why she's now exploring boutique motels and hotels with the same heart for hospitality she brings to her STRs. If you've ever felt the tension between automation, profit, and genuinely caring for the people in your homes, this conversation will feel like a reset and a reminder of why this work matters. Connect with Steph: @theweberco Theweberco.com Connect with Katie:  @bykatiecline  

    We Are Wayfarers
    Season 8: Episode 9 - Principles of Biblical Interpretation

    We Are Wayfarers

    Play Episode Listen Later Feb 3, 2026 47:51


    Professor Ben (and Crystal too) talk about some principles that inform how we interpret God's Word!

    The Clinical Entrepreneur
    E291: When the Gut Isn't the Real Problem

    The Clinical Entrepreneur

    Play Episode Listen Later Feb 3, 2026 32:25


    A former competitive athlete came to me barely able to function. He had severe nausea, almost constant stomach pain, a known ulcer, crushing anxiety, and unrelenting fatigue.  After looking at his intake forms, it seemed obvious that his digestive system was screaming for help so I did what any practitioner would do - I started by supporting optimal upper digestion. And everything made him worse.  Bitters? Made him worse. Gallbladder support? Worse. Aloe? Also worse. The PPI worked, then didn't. The DGL helped a little, then stopped. I kept adjusting the protocol, thinking I just needed the right combination. But every change triggered more panic. Every new supplement amplified his symptoms. Then I had a huge realization: his digestive system t wasn't the problem. It was just the microphone, amplifying the symptoms. His nervous system was so completely dysregulated that it couldn't regulate around anything - not food, not supplements, not even safety. And I didn't see it until he was gone. This is the hardest case I've shared in this series - not because the symptoms were complex, but because I had tunnel vision. I was so focused on fixing his upper digestion and gut that I missed the real driver: a nervous system that had completely gone off the rails and could no longer regulate. What You'll Learn: The signs of complete nervous system dysregulation (and why they can be hard to spot) Why the loudest symptom isn't always what needs addressing first How asking patients to track symptoms can backfire badly The difference between stabilizing a patient and trying to fix them (spoiler: some people need 'boring' before they need a protocol) Why post-viral neuroimmune injury is a whole different beast What "creating safety" actually means clinically - and why it's medicine Resources Mentioned: Free download: 6 Principles of Clinical Thinking Learn the "how" of functional medicine inside Clinical Academy Connect with Ronda: Clinical Academy: rondanelson.com/clinicalacademy Free Resource: rondanelson.com/6principles  

    I Dare You Podcast
    Episode 211: Transform Soul-Sucking Meetings Into Real Momentum with Rebecca Hinds, Ph.D.

    I Dare You Podcast

    Play Episode Listen Later Feb 3, 2026 36:24


    Rebecca Hinds, Ph.D., is one of the clearest voices I've seen on organizational behavior and the future of work, and this conversation is going to help a lot of leaders. Her brand-new book, Your Best Meeting Ever: 7 Principles for Designing Meetings That Get Things Done, is a research-backed blueprint for fixing the meetings that are draining your calendar, your energy, and your team's momentum. Rebecca earned her B.S., M.S., and Ph.D. from Stanford University, where her research focused on how emerging technologies, including collaboration tools and AI, are reshaping the way we work. From 2022 to 2025, she founded and led the Work Innovation Lab at Asana, exploring practical, research-driven solutions to modern workplace challenges. In 2025, she launched the Work AI Institute at Glean, partnering with leading experts to help organizations translate AI into better collaboration and real execution. If you have ever left a meeting thinking, “That could've been an email,” or “We just lost an hour and gained nothing,” this episode is for you. Rebecca challenges outdated playbooks and gives you a better way to meet, lead, and get things done. Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework. Connect with Rebecca: Website: www.rebeccahinds.com

    The Facebook Marketing Ninja
    Build a Nine-Figure Brand: 10 Marketing Principles That Actually Work

    The Facebook Marketing Ninja

    Play Episode Listen Later Feb 2, 2026 16:59


    In this video, I break down the 10 core marketing basics that helped me grow several nine-figure companies, including our family brand Natural Slim. You'll learn how to get attention, create value first, build long-term trust, craft intro offers, leverage AI, analyze data, scale creative testing, and lead a winning team. These are the foundations behind every successful brand—now yours to apply.Whether you're building your first business or scaling to the next level, these steps will save you time, money, and years of frustration.-------------------About Manuel Suarez:Manuel Suarez, known as the "Marketing Ninja" and a "Best Selling Author" of "Marketing Magic", leads Attention Grabbing Media (AGM), a marketing agency honored three times on the Inc 5000 list. With a team of over 120, AGM specializes in turning attention into profit for a wide array of brands. In 2023 alone, brands managed by AGM exceeded 250 million USD in revenue.Manuel is also the co-founder of NaturalSlim, a self-funded high 9-figure brand. He has elevated thousands of businesses across various sectors and has directed marketing campaigns for industry leaders like Dr. Eric Berg, Grant Cardone, and Daymond John.He is also responsible for two of the top 15 largest U.S. YouTube channels—Dr. Eric Berg and MetabolismoTV—which together have over 20 million subscribers. Over seven years, his strategies have amassed 8 billion views, generated 5 million leads, and earned over 500 million USD in revenue.Follow Manuel Suarez on Social Media:- Facebook: https://www.facebook.com/theninjamarketer/- Instagram: https://www.instagram.com/mrmanuelsuarez/- TikTok: https://www.tiktok.com/@mrmanuelsuarez- X (formerly Twitter): https://x.com/MrManuelSuarez- LinkedIn: https://www.linkedin.com/in/mrmanuelsuarez/Learn More About AGM:- Visit our website: https://www.agmagency.comNeed Help with Your Marketing?- Talk to a Ninja: https://www.talktoaninja.comCheck Out Manuel's Book, a #1 Seller on Amazon:- Marketing Magic by Manuel Suarez: https://a.co/d/gbwHKSf

    Sadler's Lectures
    Jeremy Bentham, Offenses Against Onself - Same Sex Relations And Population - Sadler's Lectures

    Sadler's Lectures

    Play Episode Listen Later Feb 2, 2026 13:33


    This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine some of the arguments people make for prohibiting or punishing male-male sexual relationships and activity on the basis of it leading to a decline in population. These arguments upon consideration, turn out to be rather weak. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 1500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Bentham's Introduction to the Principles of Morals and Legislation -amzn.to/2Z470Bq

    Sadler's Lectures
    Jeremy Bentham, Offenses Against Onself - Common Reasons To Punish Same Sex Relations

    Sadler's Lectures

    Play Episode Listen Later Feb 1, 2026 14:02


    This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine some of the common reasons people give in his times and society for prohibiting or punishing male-male sexual relationships and activity. He considers first whether there is any harm caused, then whether it is an "offense against the peace" in any manner, and then whether male-male sexual activity is "enervating" that is, weakening to those who engage in it. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 1500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Bentham's Introduction to the Principles of Morals and Legislation -amzn.to/2Z470Bq

    Speaking and Communicating Podcast
    Ethical Persuasion: How to Hear "YES" More Often w/ Patrick Van Der Burght

    Speaking and Communicating Podcast

    Play Episode Listen Later Feb 1, 2026 42:31


    Are you struggling with Sales?How do you get potential customers to say YES?Meet Patrick Van Der Burght!Patrick is a Cialdini Certified Trainer in Ethical Persuasion, Author of 'How to Hear YES More Often', a Podcast Host who teaches professionals to be ethically more persuasive using Behavioural Science. He has been teaching Ethical Persuasion since the year 2000, is a Founding Member of the Cialdini Institute, and a Cialdini Certified Trainer and Coach. One of his passions is to educate young adults about the life skills of ethical persuasion so they can benefit their entire lives and make the world a better place. School principals and School HR departments can approach him to make educational contributions to students ages 15-22.Research shows that unethical use of persuasion science leads to long-term disaster, and ethical use leads to both short- and long-term success. This is why teams (and your audience) really embrace this way of communicating, and use it.Success in your business and your private goals depends on convincing others about your products, services, or ideas. World-leading organisations urge businesses to develop their team's persuasion skills, and that businesses seek persuasion skills in new employees.On this episode, Patrick details why many confuse being persuasive vs being manipulative.Listen as Patrick shares:- why you are not making sales- how to build stronger relationships- what is Persuasion Science- ethically applying the persuasion principles- the 7 Principles of Persuasion- if it's ethical to persuade- manipulation vs ethical persuasion- how we make buying decisions- how to elevate your business communication- how successful business skyrocket their sales...and so much more!Connect with Patrick:Website: https://ethicalpersuasion.com.auAdditional Resoruces:FREE Resources on Ethical Persuasion"How To Hear YES More Often" by Patrick Van Der Burght on Amazon"Ethical Persuasion Unlocked Podcast" hosted by Patrick Van Der Burght"Influence: The Psychology of Persuasion" by Dr. Robert B. Caldini on AmazonListen to the Podcast, subscribe, leave a rating and a review:Apple: Spotify: YouTube: https://youtu.be/jZotSe8zxmM

    Living on the Edge with Chip Ingram Weekend Podcast
    How To Overcome Boredom and the Blues, Part 2

    Living on the Edge with Chip Ingram Weekend Podcast

    Play Episode Listen Later Jan 31, 2026 25:00 Transcription Available


    How do you overcome the blues? Is there a way to take those dreary, depressing feelings and drive them from your mind and heart? Find out by joining Chip, as he teaches: “How to Overcome Boredom and the Blues.”Introduction: “I was looking for life in all the wrong places.”What is boredom?Why are we bored?Why do “the blues” and boredom go hand-in-hand?Could “boredom” be a gift in disguise?God's answer to boredom = Authentic worshipWhat is Authentic Worship?Definition – Worship is our response to God for who He is and what He has done.Romans 12:1Summary – Worship is the complete and total giving of ourselves for that which we believe has ULTIMATE PURPOSE and will provide the GREATEST REWARD.3 Principles for authentic worship:Authentic worship can happen ANYWHERE. -John 4:21-22Authentic worship flows from the HEART. -John 4:23Authentic worship is rooted in an ACCURATE view of God and of ourselves. -John 4: 24How can you experience greater intimacy in worship?Private worship = A.C.T.S.Public worship = The 3 “P's”Conclusion: Worship is not a service you come to or an activity you practice; worship is a life-focus, an expression of your deepest longings, passions, and devotion to whom or what you love the most.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Living on the Edge with Chip Ingram Daily Podcast
    How To Overcome Boredom and the Blues, Part 2

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Jan 30, 2026 25:00 Transcription Available


    How do you overcome the blues? Is there a way to take those dreary, depressing feelings and drive them from your mind and heart? Find out by joining Chip, as he teaches: “How to Overcome Boredom and the Blues.”Introduction: “I was looking for life in all the wrong places.”What is boredom?Why are we bored?Why do “the blues” and boredom go hand-in-hand?Could “boredom” be a gift in disguise?God's answer to boredom = Authentic worshipWhat is Authentic Worship?Definition – Worship is our response to God for who He is and what He has done.Romans 12:1Summary – Worship is the complete and total giving of ourselves for that which we believe has ULTIMATE PURPOSE and will provide the GREATEST REWARD. 3 Principles for authentic worship:Authentic worship can happen ANYWHERE. -John 4:21-22Authentic worship flows from the HEART. -John 4:23Authentic worship is rooted in an ACCURATE view of God and of ourselves. -John 4: 24How can you experience greater intimacy in worship?Private worship = A.C.T.S.Public worship = The 3 “P's”Conclusion: Worship is not a service you come to or an activity you practice; worship is a life-focus, an expression of your deepest longings, passions, and devotion to whom or what you love the most.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    The Pete Kaliner Show
    Are principles starting to outweigh party? (1-30-26--Hour 3)

    The Pete Kaliner Show

    Play Episode Listen Later Jan 30, 2026 36:53


    This episode is presented by Create A Video – Donna King fills in for Pete | Hour 3 Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.comGet exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

    Lead Stories Podcast
    S20: Episode 3 - The Power of Bearing Witness

    Lead Stories Podcast

    Play Episode Listen Later Jan 30, 2026 62:52


    Notes from This Episode: Practices and Principles of Political Solidarity - By Pastor Pastor David Swanson (and two immigrant pastors names withheld for their safety) Definitions: Partisan - A strong and sometimes blind adhearance to a particular party, faction, cause, or person. Political - How a community (family, church, nation, etc) expresses it's values. Ways to support Immigrant and Immigrant churches in Minnesota:  Mill City Church Efforts - www.millcitychurch.com/respond Fund For To Support Immigrant Churches in Minnesota General Notes: River Retreat Experience - Personal or Group Retreats in Minnesota! SAVE THE DATES: Ezer Collective Intensive 2026 // Minneapolis // Nov 12-14, 2026 Ezer Revive Retreat // Puerto Rico // January 11-15, 2027 Connect with Lead Stories and Jo and Steph:  Instagram: @LeadStoriesPodcast Connect with Jo at www.josaxton.com @josaxton Connect with Steph at @pastorsteph

    Bellevue Baptist Church
    Three Calling Principles | Pastor Ben Mandrell

    Bellevue Baptist Church

    Play Episode Listen Later Jan 30, 2026 33:41


    January 25, 2026 | Pastor Ben Mandrell focuses on three calling principles out of 1 Samuel 9. We never really know where God is going to call us or what He'll ask us to do. What's important is that when the moment arrives, are we willing to obey His call? It's likely we will feel inadequate for the task, but we will receive the filling of the Holy Spirit to complete all that God has asked of us.For more sermons each week, be sure to subscribe so you can stay in the know. If you've liked what you've heard in this message, please leave a review on Apple Podcasts and follow us on Spotify. Bellevue Baptist Church, Memphis, TN | bellevue.org

    Raising The Standard
    The Standard: 50 Principles Every Man Must Know: Part 2

    Raising The Standard

    Play Episode Listen Later Jan 30, 2026 21:42


    By the time I turned 50, I realized something: every hard lesson, every failure, every victory—it all added up to something worth passing down.So I started tracking them. 50 principles. 50 pieces of wisdom forged through real experience—not theory, not motivational fluff, but battle-tested truth from two decades in Entrepreneurship, Fortune 100 leadership, from building a marriage that lasts, and from raising kids who will carry the standard after I'm gone.I originally wrote these for my children. Practical wisdom I wanted them to have whether I was in the room or not. But the more I documented, the more I realized: every man needs this.This is The Standard—50 Kingdom principles every man must know.In this series, I'm unpacking the exact life lessons that built my leadership, developed my fatherhood, and strengthened my faith. These aren't abstract ideas. They're operational doctrine for how I live, lead, and fight every single day.This is for you if you want:Deeper connection with GodDominion in your home and marketplaceFulfillment of your potentialFavor and promotion in businessClarity on your calling and purposeThis is for you if you're tired of:The chaos withinInner conflict and strife at homeStress and disconnection at workShame at behaviors that don't align with who you really areFeeling like you're drifting instead of dominatingI'm releasing 5 principles at a time throughout this year. Each episode gives you my story, the biblical foundation, and one action step you can implement immediately. No fluff. No filler. Just the standard.If you're ready to stop drifting and start leading—this series is your blueprint.Subscribe. Raise the standard. Lead. Fight. Win.JOIN THE FREE EMAIL CHALLENGEUnlock The Power Of Your Full Potential with THE UNFAIR ADVANTAGE CHALLENGE: This is a FREE 11-day email training that will equip you with the tools, mindset, and strategy to BE THE MAN God created YOU to BE. Learn to Access His Presence, Purpose, Power and Promotion.https://www.standard59.com/unfairadvantageOwn THE STANDARD Today, Get the breakout Bestseller THE STANDARD, Discovering Jesus as The Standard for Masculinity on Amazon: https://www.amazon.com/Standard-Discovering-Jesus-Masculinity/dp/1734549300/ref=cm_cr_arp_d_product_top?ie=UTF8 Listen to THE STANDARD on Audible: https://www.audible.com/pd/B095J62CW2/?source_code=AUDFPWS0223189MWT-BK-ACX0-259076&ref=acx_bty_BK_ACX0_259076_rh_usFollow Josh on Social Media

    Living on the Edge with Chip Ingram Daily Podcast
    How To Overcome Boredom and the Blues, Part 1

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Jan 29, 2026 25:00 Transcription Available


    With hundreds of cable and satellite channels to choose from, and 24/7 internet information overload, why is it so easy to feel bored? Chip shares the reason for our boredom, and delivers the God-designed solution for overcoming it!Introduction: “I was looking for life in all the wrong places.”What is boredom?Why are we bored?Why do “the blues” and boredom go hand-in-hand?Could “boredom” be a gift in disguise?God's answer to boredom = Authentic worshipWhat is Authentic Worship?Definition – Worship is our response to God for who He is and what He has done.Romans 12:1Summary – Worship is the complete and total giving of ourselves for that which we believe has ULTIMATE PURPOSE and will provide the GREATEST REWARD. 3 Principles for authentic worship:Authentic worship can happen ANYWHERE. -John 4:21-22Authentic worship flows from the HEART. -John 4:23Authentic worship is rooted in an ACCURATE view of God and of ourselves. -John 4: 24How can you experience greater intimacy in worship?Private worship = A.C.T.S.Public worship = The 3 “P's”Conclusion: Worship is not a service you come to or an activity you practice; worship is a life-focus, an expression of your deepest longings, passions, and devotion to whom or what you love the most.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    Living on the Edge with Chip Ingram Daily Podcast
    How To Overcome Boredom and the Blues

    Living on the Edge with Chip Ingram Daily Podcast

    Play Episode Listen Later Jan 29, 2026 35:23 Transcription Available


    With hundreds of cable and satellite channels to choose from, and 24/7 internet information overload, why is it so easy to feel bored? Chip shares the reason for our boredom, and delivers the God-designed solution for overcoming it!Introduction: “I was looking for life in all the wrong places.”What is boredom?Why are we bored?Why do “the blues” and boredom go hand-in-hand?Could “boredom” be a gift in disguise?God's answer to boredom = Authentic worshipWhat is Authentic Worship?Definition – Worship is our response to God for who He is and what He has done.Romans 12:1Summary – Worship is the complete and total giving of ourselves for that which we believe has ULTIMATE PURPOSE and will provide the GREATEST REWARD. 3 Principles for authentic worship:Authentic worship can happen ANYWHERE. -John 4:21-22Authentic worship flows from the HEART. -John 4:23Authentic worship is rooted in an ACCURATE view of God and of ourselves. -John 4: 24How can you experience greater intimacy in worship?Private worship = A.C.T.S.Public worship = The 3 “P's”Conclusion: Worship is not a service you come to or an activity you practice; worship is a life-focus, an expression of your deepest longings, passions, and devotion to whom or what you love the most.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

    American Conservative University
    The 5000 Year Leap. Part 2 of 7. A Miracle that Saved the World by Cleon Skousen

    American Conservative University

    Play Episode Listen Later Jan 29, 2026 62:51


    The 5000 Year Leap. Part 2 of 7. A Miracle that Saved the World by Cleon Skousen by W Cleon Skousen (Author) This is the best-selling Original Authorized Edition regularly featured by Glenn Beck to Fox TV viewers as a Must Read! The nation the Founders built is now in the throes of a political, economic, social, and spiritual crisis that has driven many to an almost frantic search for modern solutions. The truth is that the solutions have been available for a long time -- in the writings of our Founding Fathers -- carefully set forth in this timely book. In The 5000 Year Leap: A Miracle That Changed the World, Discover the 28 Principles of Freedom our Founding Fathers said must be understood and perpetuated by every people who desire peace, prosperity, and freedom. Learn how adherence to these beliefs during the past 200 years has brought about more progress than was made in the previous 5000 years. These 28 Principles include The Genius of Natural Law, Virtuous and Moral Leaders, Equal Rights--Not Equal Things, and Avoiding the Burden of Debt.   See all formats and editions  

    American Conservative University
    The 5000 Year Leap. Part 3 of 7. A Miracle that Saved the World by Cleon Skousen

    American Conservative University

    Play Episode Listen Later Jan 29, 2026 73:16


    The 5000 Year Leap. Part 3 of 7. A Miracle that Saved the World by Cleon Skousen by W Cleon Skousen (Author) This is the best-selling Original Authorized Edition regularly featured by Glenn Beck to Fox TV viewers as a Must Read! The nation the Founders built is now in the throes of a political, economic, social, and spiritual crisis that has driven many to an almost frantic search for modern solutions. The truth is that the solutions have been available for a long time -- in the writings of our Founding Fathers -- carefully set forth in this timely book. In The 5000 Year Leap: A Miracle That Changed the World, Discover the 28 Principles of Freedom our Founding Fathers said must be understood and perpetuated by every people who desire peace, prosperity, and freedom. Learn how adherence to these beliefs during the past 200 years has brought about more progress than was made in the previous 5000 years. These 28 Principles include The Genius of Natural Law, Virtuous and Moral Leaders, Equal Rights--Not Equal Things, and Avoiding the Burden of Debt.   See all formats and editions  

    American Conservative University
    The 5000 Year Leap. Part 1 of 7. A Miracle that Saved the World by Cleon Skousen

    American Conservative University

    Play Episode Listen Later Jan 29, 2026 60:51


    The 5000 Year Leap. Part 1 of 7. A Miracle that Saved the World by Cleon Skousen by W Cleon Skousen (Author) This is the best-selling Original Authorized Edition regularly featured by Glenn Beck to Fox TV viewers as a Must Read! The nation the Founders built is now in the throes of a political, economic, social, and spiritual crisis that has driven many to an almost frantic search for modern solutions. The truth is that the solutions have been available for a long time -- in the writings of our Founding Fathers -- carefully set forth in this timely book. In The 5000 Year Leap: A Miracle That Changed the World, Discover the 28 Principles of Freedom our Founding Fathers said must be understood and perpetuated by every people who desire peace, prosperity, and freedom. Learn how adherence to these beliefs during the past 200 years has brought about more progress than was made in the previous 5000 years. These 28 Principles include The Genius of Natural Law, Virtuous and Moral Leaders, Equal Rights--Not Equal Things, and Avoiding the Burden of Debt.   See all formats and editions

    Words & Numbers
    Episode 493: Principles and Preferences

    Words & Numbers

    Play Episode Listen Later Jan 29, 2026 45:44


    In this episode, we examine proposals that would restrict or revoke U.S. citizenship, including the constitutional limits on forced renunciation, dual citizenship, and the government's authority to define who belongs. We discuss population policy, free movement in Europe, and Supreme Court precedents that constrain state power over individual status. We also break down a sharp drop in the dollar, revisit the failures of mercantilism, and touch on the cultural politics surrounding Bill Belichick and the Hall of Fame. We then turn to firearms, protest, and political hypocrisy, looking closely at gun violence data, international bans, and the selective application of constitutional principles. We close by exploring free speech, due process, religious freedom, and what happens when rights give way to raw power, from domestic politics to authoritarian regimes abroad. 00:00 Introduction and Overview 00:32 The Exclusive Citizenship Act Explained 01:16 Forced Renunciation and Dual Citizenship Risks 02:30 Could the Government Strip Citizenship? 03:47 Population Reduction and the “100 Million Americans” Idea 05:20 European Passports, Borders, and Free Movement 06:57 Supreme Court Limits on Revoking Citizenship 08:32 Compelled Speech and Constitutional Conflicts 09:46 The Dollar's Worst Day and Weak Currency Politics 11:17 Mercantilism and Why Economists Rejected It 12:51 Bill Belichick and the Politics of the Hall of Fame 15:34 Minnesota Shooting and the Second Amendment Flip 16:46 When and Why People Carry Guns 18:32 What the Data Really Says About Gun Violence 21:01 International Gun Bans and Substitution Effects 22:11 Protests, Firearms, and Political Hypocrisy 24:12 Republicans, Democrats, and Reversed Principles 27:39 Principles vs Preferences in Constitutional Rights 30:11 Do People Actually Believe in Free Speech? 31:35 Rights as a Defense Against Totalitarianism 32:14 Religion, the First Amendment, and Equal Treatment 33:58 The Taliban, Education, and Religious Absolutism 37:09 Why the Second Amendment Became Politically Unique 39:03 Political Violence and State Power 41:16 Due Process, Federal Force, and Law Enforcement Norms Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Revitalize and Replant
    Preaching the Gospel at Funerals

    Revitalize and Replant

    Play Episode Listen Later Jan 29, 2026 22:02


    In this episode of the Revitalize & Replant Podcast, Mark Clifton and Mark Hallock discuss key insights from Brian Croft on how pastors and church leaders can faithfully and compassionately preach the gospel at funerals. This conversation addresses the tension between honoring grief and clearly proclaiming the hope of Christ, offering practical guidance for gospel-centered funeral preaching. Key Topics Covered: Why acknowledging grief is essential in funeral services How to clearly present the hope of the gospel in moments of loss Calling hearers to respond to the gospel with wisdom and pastoral sensitivity 3 Principles for Preaching the Gospel at Funerals: Acknowledge the need to grieve, honoring the pain and loss families experience. Make the hope of the gospel clear, pointing to Christ's victory over sin and death. Call for listeners to respond to the gospel, inviting faith without manipulation or pressure. Resources Related to This Episode: “Preaching the Gospel at Funerals” by Brian Croft “Conduct Gospel-Centered Funerals” by Brian Croft and Phil Newton

    This Is Woman's Work with Nicole Kalil
    Pioneers: 8 Principles for Building a Business That Lasts with Neri Karra Sillaman | 383

    This Is Woman's Work with Nicole Kalil

    Play Episode Listen Later Jan 28, 2026 44:32


    If you've ever wondered how some people build businesses that last—this episode is your blueprint. Nicole sits down with Neri Karra-Silliman (author, advisor, entrepreneur, and Oxford entrepreneurship expert) to unpack what immigrant entrepreneurs can teach all of us about confidence, courage, resilience, and creating businesses that thrive for generations—even when you're not starting with privilege, connections, or a trust fund. In this episode, we get into: Why immigrant-founded businesses often endure longer—and why nobody's been asking the right questions The difference between an entrepreneur and a pioneer (hint: pioneers build what didn't exist before) How companies like WhatsApp and Duolingo started with impact-first problems  The 8 principles of business longevity inspired by immigrant entrepreneurs, including: Cross-cultural bridging (innovation happens when you live in more than one world) Community as currency (relationships are the wealth) “Frying in your own oil” (aka self-sufficiency before outside money makes you lazy) Shared values over growth-at-all-costsRejection as fuel (“no” is the beginning of negotiation) Luck as a skill (recognizing moments and playing your hand) Faith as the foundation for risk, reinvention, and resilience And the most overlooked glue of all: kindness Immigrants aren't the problem—they're the blueprint. This conversation will change how you think about risk, reinvention, and what it really takes to build something that lasts (with profit and purpose). Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Neri: Website: https://www.nerikarrasillaman.com/ Book: https://www.amazon.com/Pioneers-Principles-Longevity-Immigrant-Entrepreneurs/dp/1394304056/ref=  Related Podcast Episodes The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313 The Power Of Instinct In Business And Life with Leslie Zane | 214 From Small Business to Big Impact: Leadership, Confidence, & Community at the Goldman Sachs 10K Small Businesses Summit | 362 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

    Brain Inspired
    BI 230 Michael Shadlen: How Thoughts Become Conscious

    Brain Inspired

    Play Episode Listen Later Jan 28, 2026 108:30


    Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for Brain Inspired email alerts to be notified every time a new Brain Inspired episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. Michael Shadlen is a professor of neuroscience in the Department of Neuroscience at Columbia University, where he's the principle investigator of the Shadlen Lab. If you study the neural basis of decision making, you already know Shadlen's extensive research, because you are constantly referring to it if you're not already in his lab doing the work. The name Shadlen adorns many many papers relating the behavior and neural activity during decision-making to mathematical models in the drift diffusion family of models. That's not the only work he is known for, As you may have gleaned from those little intro clips, Michael is with me today to discuss his account of what makes a thought conscious, in the hopes to inspire neuroscience research to eventually tackle the hard problem of consciousness - why and how we have subjective experience. But Mike's account isn't an account of just consciousness. It's an account of nonconscious thought and conscious thought, and how thoughts go from non-conscious to conscious His account is inspired by multiple sources and lines of reasoning. Partly, Shadlen refers to philosophical accounts of cognition by people like Marleau-Ponty and James Gibson, appreciating the embodied and ecological aspects of cognition. And much of his account derives from his own decades of research studying the neural basis of decision-making mostly using perceptual choice tasks where animals make eye movements to report their decisions. So we discuss some of that, including what we continue to learn about neurobiological, neurophysiological, and anatomical details of brains, and the possibility of AI consciousness, given Shadlen's account. Shadlen Lab. Twitter: @shadlen. Decision Making and Consciousness (Chapter in upcoming Principles of Neuroscience textbook). Talk: Decision Making as a Model of thought Read the transcript. 0:00 - Intro 7:05 - Overview of Mike's account 9:10 - Thought as interrogation 21:03 - Neurons and thoughts 27:05 - Why so many neurons? 36:21 - Evolution of Mike's thinking 39:48 - Marleau-Ponty, cognition, and meaning 44:54 - Naturalistic tasks 51:11 - Consciousness 58:01 - Martin Buber and relational consciousness 1:00:18 - Social and conscious phenomena correlated 1:04:17 - Function vs. nature of consciousness 1:06:05 - Did language evolve because of consciousness? 1:11:11 - Weak phenomenology and long-range feedback 1:22:02 - How does interrogation work in the brain? 1:26:18 - AI consciousness 1:35:49 - The hard problem of consciousness 1:39:34 - Meditation and flow

    The Annie Frey Show Podcast
    Wigs, SLU, and having principles (Hour 3)

    The Annie Frey Show Podcast

    Play Episode Listen Later Jan 28, 2026 41:23


    We have principles, yes we do, we have principles, how 'bout you? It's the Annie Frey Show, with a little flair on top, and Sports, and Local, and more with Handsome Hannaford.

    MicroCast
    6 Principles for Training Through Big Life Changes

    MicroCast

    Play Episode Listen Later Jan 28, 2026 73:41


    How do you keep training when life gets stressful? Whether you're navigating a new job, new baby, a big move, or personal loss, your body processes all stress the same way—and that changes everything about how you should train.In this episode, we break down the science of stress and running performance, including how the HPA axis works, why your "stress bucket" has a finite capacity, and why the same workout that built fitness last year might dig a hole this year. We share six practical principles for training through life transitions without burning out or losing the fitness you've built.We also tackle Hot or Nots on splitting your runs (why two 4-milers isn't the same as one 8-miler) and running in extreme cold (when to embrace the treadmill). Plus, we debunk that viral Noakes study claiming you only need 10 grams of carbs per hour—spoiler: it's a cherry-picked narrative review from low-carb advocates with ketone patents.What you'll learn:– How cortisol and the HPA axis affect your training and recovery– The "stress bucket" model and why your capacity changes during transitions– Why RPE increases at the same pace when life stress is high– How to flip your training hierarchy so life leads and running follows– The detraining timeline (it's slower than you think)– How to set "conditions of enoughness" for your current season– Why frequency beats volume during chaotic periodsAlso in this episode: Meet Coach James Nance, who specializes in multi-sport athletes, injury cycles, and RED-S recovery.microcosmcoaching@gmail.com | microcosm-coaching.com | Join our Foothills community for $10/month

    The Health Ranger Report
    Brighteon Broadcast News, Jan 27, 2026 - The End of MAGA and the Rise of Zombie Tribalism in America

    The Health Ranger Report

    Play Episode Listen Later Jan 27, 2026 195:07


    Stay informed on current events, visit www.NaturalNews.com - Ice Shooting Incident and Pushback Against Border Patrol (0:11) - Senator Rand Paul's Call for Testimony and Maga Crowd's Reactions (3:09) - Mike Adams' Training and Law Enforcement Principles (4:57) - Financial Situation in America and Silver Market Volatility (14:25) - Potential Consequences of a War with Iran (24:12) - Maga Movement's Hypocrisy and the Rule of Law (44:31) - Trump's Role in the Crisis and the Potential for Martial Law (1:23:36) - The Importance of Preparedness and Critical Thinking (1:25:36) - Upcoming Special Reports and Interviews (1:25:54) - Conservative Principles and the Second Amendment (1:26:11) - Critique of Conservative Behavior and Principles (1:30:07) - Zero Hedge Article and January 6 Protests (1:31:31) - Principles and the Rule of Law (1:33:49) - Support for ICE and Rule of Law (1:35:59) - Conservative Hypocrisy and Principle Abandonment (1:42:01) - Christian Zionism and Satanism (1:48:47) - Low IQ and Principle Abandonment (1:52:23) - Surveillance and Government Power (2:09:05) - Universal Principles and Society (2:13:50) - Understanding the Importance of Addressing Root Causes in Mental Health (2:27:28) - The Role of Diet and Environment in Mental Health (2:59:55) - Impact of Media Violence and Social Media on Mental Health (3:01:12) - The Power of Focus and Attention Building (3:04:30) - Building Mental Resilience and Emotional Regulation (3:09:43) - The Importance of Neuroplasticity and Self-Responsibility (3:11:17) - Final Thoughts and Encouragement (3:14:19) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

    The CLS Experience with Craig Siegel
    The Alter Ego Effect: The Man who Built Kobe's Black Mamba With Todd Herman

    The CLS Experience with Craig Siegel

    Play Episode Listen Later Jan 27, 2026 45:44


    In this juicy episode of The CLS Experience, host Craig Siegel welcomes Todd Herman, a renowned mental performance coach, speaker, and author of 'The Alter Ego Effect.' Todd shares insights from his illustrious career, including coaching Olympic athletes and top CEOs, revealing the distinctions between coaching, consulting, and mentoring. The conversation delves into the three essential principles of coaching: encouragement, progress, and accountability - and discusses the power of imagination and experiential design in achieving peak performance. Todd explains the importance of aligning business decisions with core values and shares heartwarming perspectives on balancing professional life with being a devoted parent. This episode is packed with actionable insights for anyone looking to unlock their full potential and lead with purpose. Let's go deep.6:18 Principles of Effective Coaching11:33 Building Momentum and Finishing Strong18:00 The Power of Imagination and Creativity24:23 Visualizing Success: The Power of Future Pacing30:23 Selecting the Right Clients: Commitment and Fit37:05 Leadership and Core Values in BusinessCheck out Todd on Instagram HERE: Check out Todd's Website HERE:Check out Todd's Book HERE:Tickets now available for our live event March 5th, CLS: Genesis HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE

    The Bitcoin Standard Podcast
    310: Principles of Economics Lecture 2: Value

    The Bitcoin Standard Podcast

    Play Episode Listen Later Jan 27, 2026 49:54


    Second lecture of Principles of Economics course explores value as a subjective judgment existing only in the consciousness of humans, how scarcity forces economizing, and how marginal utility determines choices and valuations of goods.Get all course notes and slides on saifedean.com/poecourse

    Strength Changes Everything
    Fast Reps vs Slow Reps: What Science Says About Speed of Movement

    Strength Changes Everything

    Play Episode Listen Later Jan 27, 2026 19:44


    Fast reps vs slow reps: which one builds strength without raising injury risk? In this final installment of the Principles of Exercise Design Series, Amy Hudson and Dr. James Fisher break down one of the most misunderstood topics in training: speed of movement. They unpack what really matters when it comes to fast reps vs slow reps, why intent is more important than rushing the weight, and how smart tempo choices can improve strength without increasing injury risk. Tune in to hear how rethinking speed of movement can completely change the way you train. Amy and Dr. Fisher explain the mechanics of speed of movement in each phase of a lift. The concentric phase is when the muscle shortens and moves the weight away from the body. The eccentric phase is the controlled return, when the muscle lengthens as the weight comes back. Dr. Fisher explains why speed of movement is often misunderstood. Most people can't accurately tell how fast they're moving during normal exercises. That's why they rely more on tempo and control. Dr. Fisher reveals how isokinetic Exobotics devices measure exact distance and exact velocity throughout the lift.  Amy and Dr. Fisher explain why moving fast is not required to produce power. The body responds to effort and tension, not reckless speed. This is a key shift many people miss when training without a personal trainer. Dr. Fisher covers what the research really says about rep speed and muscle growth. Studies show no difference in hypertrophy whether reps are performed quickly or slowly. That finding challenges a lot of outdated gym myths. Dr. Fisher reveals why slower lifting can be the smarter option for most people. You still get the same strength, muscle, and health benefits. The difference is reduced stress on joints and connective tissue. Learn how resistance training supports overall health beyond just muscle size. Benefits like myokine release, metabolism, and energy expenditure occur regardless of rep speed. This reinforces why control matters more than rushing reps. Why resistance training should never increase injury risk. Amy emphasizes that exercise is meant to improve health, not compromise it. If training causes injury, it's moving in the wrong direction. Amy explains why exercise should always leave you more capable than before. Training should enhance function, not reduce it.  Dr. Fisher explains how speed of movement can vary depending on the exercise being performed. Different movements may call for different tempos to maintain tension.  Amy explains how personal trainers guide clients using clear tempo prescriptions. A coach can say four seconds up, six seconds down, and explain exactly why. That clarity improves safety, effectiveness, and motivation in strength training sessions.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

    The Clinical Entrepreneur
    E290: The H. Pylori Case That Stumped Everyone (Until We Fixed the One Thing They All Missed)

    The Clinical Entrepreneur

    Play Episode Listen Later Jan 27, 2026 36:08


    What causes relentless belching that can clear a room - even after four rounds of H. pylori treatment? A 55-year-old retired dental hygienist had been treated for H. pylori four times. Two rounds of medical intervention and two different functional medicine practitioners tried to help - without success. The infection kept coming back, along with the belching so severe she could clear a room. The problem? Everyone missed the most important thing: the biofilm. In this episode, Ronda walks you through the exact three-phase protocol that finally worked: Prep & Prime (biofilm disruption + gentle antimicrobials), Target & Eliminate (targeted killing agents), and Gut Remodeling (barrier repair). You'll learn why starting aggressively often backfires, how to track progress using frequency/duration/intensity, and the unexpected supplement reaction that triggered severe anxiety. This case is a masterclass in clinical thinking; knowing when to slow down, when to reassess, and why treating the same infection the same way will always give you the same result. What You'll Learn: Why biofilms protect pathogens from antibiotics and antimicrobials - and how to disrupt them The 4-supplement Prep & Prime protocol Ronda used for 2 weeks before using antimicrobials How to balance aggressive treatment with patient tolerance (and when to pull back) Why one supplement caused dark, ruminating thoughts - and how we figured it out The difference between managing presenting symptoms and addressing root cause Resources Mentioned: Free download: 6 Principles of Clinical Thinking at rondanelson.com/6principles Learn the "how" of functional medicine inside Clinical Academy at rondanelson.com/clinicalacademy Connect with Ronda: Clinical Academy: rondanelson.com/clinicalacademy Free Resource: rondanelson.com/6principles  

    Thrivetime Show | Business School without the BS
    Business Pig | Dr. Zoellner Teaches His Proven Business Pig Principles to Achieve Business Success + Why Success Requires a P.H.D. (Pig-Headed Discipline) + Join Tebow At the April 9-10 ThrivetimeShow.com Business Conf.

    Thrivetime Show | Business School without the BS

    Play Episode Listen Later Jan 26, 2026 13:29


    Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

    Baltimore Ravens The Lounge
    Jesse Minter's Coaching Principles

    Baltimore Ravens The Lounge

    Play Episode Listen Later Jan 26, 2026 31:39 Transcription Available


    Team insiders Ryan Mink and Garrett Downing look back on an interview new Ravens Head Coach Jesse Minter did with John Harbaugh and the Harbaugh Coaching Academy to get an idea of Minter's coaching beliefs.See omnystudio.com/listener for privacy information.

    Lead On Podcast
    Principles For Handling Ministry Challenges

    Lead On Podcast

    Play Episode Listen Later Jan 26, 2026 32:27 Transcription Available


    On this episode of The Lead On Podcast, Jeff Iorg, president of the SBC Executive Committee, follows up on why ministry is so challenging by laying out four big-picture practices for staying healthy under pressure. He urges leaders to see ministry as real work done among sinful but redeemable people, to refuse cynicism, to respond to rising demands with more Bible, prayer, and rest as they persevere in difficult seasons.

    Brawn Body Health and Fitness Podcast
    Andrew Marsh: Principles of Speed Training: Practical Lessons and Application

    Brawn Body Health and Fitness Podcast

    Play Episode Listen Later Jan 26, 2026 55:22


    In this episode, Dan is joined by Andrew Marsh to discuss speed training with an emphasis on practical and applied lessons for those in the performance & rehab space. Andrew Marsh is a sports performance coach and Director at Cooper Sports Performance in Florida, specializing in speed mechanics and speed development for athletes across a wide range of sports. A University of South Carolina graduate with a degree in Exercise Science, Andrew has progressed from intern to director through hands-on coaching, assessment, and long-term athlete development. His work emphasizes applied biomechanics, force production, and practical programming strategies that transfer to game speed. Andrew works with youth, collegiate, and elite athletes, blending coaching philosophy with real-world performance application.Instagram: @coachdrewtpaSeason 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Isophit (BRAUNPR25%), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

    TCOO Podcast
    Understanding the Principles of Holiness

    TCOO Podcast

    Play Episode Listen Later Jan 25, 2026


    Bishop Myron Powell

    Cornerstone Message Podcast
    7 Principles for Understanding Revelation // The 7 Seals of Revelation

    Cornerstone Message Podcast

    Play Episode Listen Later Jan 25, 2026


    Understanding instead of confusion. Hope instead of fear.

    Raising The Standard
    The Standard: 50 Principles Every Man Must Know: Part 1

    Raising The Standard

    Play Episode Listen Later Jan 23, 2026 16:20


    By the time I turned 50, I realized something: every hard lesson, every failure, every victory—it all added up to something worth passing down.So I started tracking them. 60 principles. 60 pieces of wisdom forged through real experience—not theory, not motivational fluff, but battle-tested truth from two decades in Entrepreneurship, Fortune 100 leadership, from building a marriage that lasts, and from raising kids who will carry the standard after I'm gone.I originally wrote these for my children. Practical wisdom I wanted them to have whether I was in the room or not. But the more I documented, the more I realized: every man needs this.This is The Standard—50 Kingdom principles every man must know.In this series, I'm unpacking the exact life lessons that built my leadership, developed my fatherhood, and strengthened my faith. These aren't abstract ideas. They're operational doctrine for how I live, lead, and fight every single day.This is for you if you want:Deeper connection with GodDominion in your home and marketplaceFulfillment of your potentialFavor and promotion in businessClarity on your calling and purposeThis is for you if you're tired of:The chaos withinInner conflict and strife at homeStress and disconnection at workShame at behaviors that don't align with who you really areFeeling like you're drifting instead of dominatingI'm releasing 5 principles at a time throughout this year. Each episode gives you my story, the biblical foundation, and one action step you can implement immediately. No fluff. No filler. Just the standard.If you're ready to stop drifting and start leading—this series is your blueprint.Subscribe. Raise the standard. Lead. Fight. Win.JOIN THE FREE EMAIL CHALLENGEUnlock The Power Of Your Full Potential with THE UNFAIR ADVANTAGE CHALLENGE: This is a FREE 11-day email training that will equip you with the tools, mindset, and strategy to BE THE MAN God created YOU to BE. Learn to Access His Presence, Purpose, Power and Promotion.https://www.standard59.com/unfairadvantageOwn THE STANDARD Today, Get the breakout Bestseller THE STANDARD, Discovering Jesus as The Standard for Masculinity on Amazon: https://www.amazon.com/Standard-Discovering-Jesus-Masculinity/dp/1734549300/ref=cm_cr_arp_d_product_top?ie=UTF8 Listen to THE STANDARD on Audible: https://www.audible.com/pd/B095J62CW2/?source_code=AUDFPWS0223189MWT-BK-ACX0-259076&ref=acx_bty_BK_ACX0_259076_rh_usFollow Josh on Social Media

    The Fear Less Now
    Seeing the Intelligence of Mind Beyond ADHD with Dr. Dicken Bettinger

    The Fear Less Now

    Play Episode Listen Later Jan 23, 2026 64:38


    In this heartwarming and insightful episode, I sit down with one of my mentors, Dr. Dicken Bettinger, to explore the liberating wisdom of the 3 Principles. We dive into the common experience of Adhd'ers (and non-Adhd'ers) getting caught up in our thoughts, believing they're real, and how we can gently find our way back to a more peaceful, present state. *Key Takeaways:* - How our thinking creates our experience, and how we often mistake our thoughts for reality - The simple yet profound understanding that we're not our thoughts, and how this realization can set us free - Practical examples of how we've both gotten caught up in thought loops, and how we've learned to recognize and shift out of them - The beauty of realizing we're not alone in this – we all do it, and it's okay. " https://3principlesmentoring.com/bio.html

    Climbing Gold
    James Bond Principles: Taipei 101

    Climbing Gold

    Play Episode Listen Later Jan 21, 2026 27:37


    The internet is talking. Why is Alex so psyched to climb a skyscraper on live TV? How hard is Taipei 101? Is this a gimmick? The answers go deeper than you might expect. Fitz sat down with Alex to break it down before he left for Taipei. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Maui Nui Get a free pack of 6 jerky sticks on your first order of $79 or more.  Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com AG1 Go to DrinkAG1.com/climbinggold to  get 3 free AG1 travel packs and 3 free AGZ travel packs, plus free vitamin D3 and K2, and an AG1 welcome kit with your first AG1 subscription order.  Factor Eat smart at FactorMeals.com/ClimbingGold50OFF and use code CLIMBINGGOLD50OFF to get 50% off your first Factor box plus free breakfast for a year.  LMNT Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

    The Bitcoin Standard Podcast
    309: Principles of Economics Lecture 1: Human Action

    The Bitcoin Standard Podcast

    Play Episode Listen Later Jan 21, 2026 63:23


    Starting this week, I'm releasing all the lectures of my Principles of Economics online course for free! This week's lecture explores economics as the study of human action and choice under scarcity, how humans act purposefully with deliberative reason, and why proper economic reasoning is based on understanding human action.Get all course notes and slides on saifedean.com/poecourse

    Plastic Surgery Uncensored
    The Principles Behind Successful Plastic Surgery

    Plastic Surgery Uncensored

    Play Episode Listen Later Jan 21, 2026 33:32 Transcription Available


    What actually makes plastic surgery successful?In this episode of Plastic Surgery Uncensored, board-certified plastic surgeon Dr. Rady Rahban breaks down the right and wrong ways to approach plastic surgery—based on more than 20 years of experience, not trends or social media hype. Dr. Rahban explains why success isn't just about looking good, but about long-term happiness, safety, function, and realism. He exposes common patient mistakes, including choosing procedures based on trends, wanting someone else's features, trusting filtered images, selecting surgeons based on popularity or price, rushing surgery, and using cosmetic procedures as emotional therapy.This episode is a must-listen reality check for anyone considering rhinoplasty, breast surgery, facelifts, tummy tucks, or cosmetic surgery of any kind.Education, ethics, and patient advocacy—uncensored.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

    Start With A Win
    Adam Contos: The 5 Principles Winning Leaders Live By in 2026

    Start With A Win

    Play Episode Listen Later Jan 21, 2026 11:25


    This episode of Start With a Win is a no-nonsense wake-up call for leaders who refuse to drift into the future unprepared. Adam frames a bold close to 2025 and a decisive launch into 2026, he blends hard data, lived experience, and unfiltered conviction to challenge how leadership is actually practiced when the pressure is real. It's not motivational fluff or distant theory - it's a sharp, energizing look at what separates those who gain momentum from those who get left behind. If you're ready for a candid, high-octane perspective that will make you reassess how you lead, work, and show up when it counts, this is an episode you'll want to hear all the way through and even need to re-watch!⚡️FREE RESOURCE:

    The Rachel Maddow Show
    Moral principles drive faith leaders to speak out against Trump on immigration, foreign policy

    The Rachel Maddow Show

    Play Episode Listen Later Jan 20, 2026 44:03


    Rachel Maddow shares recent examples of prominent members of the clergy speaking out against Donald Trump's abuse anti-immigrant tactics and his belligerent foreign policy, and talks with Cardinal Blase Cupich, archbishop of Chicago, about defending immigrant members of his community and Donald Trump's dismantling of the moral role the U.S. plays in the world.Rachel Maddow reports on a growing number of towns and communities that are speaking out and standing up to Department of Homeland Security plans to open ICE detention and processing facilities to take in immigrants being arrested in federal raids. The rejection of ICE facilities fits into a bigger picture of pressure being put on companies and organizations that have become tacit ICE resources, from Avelo Airlines conducting deportation flights, to Home Depot allowing arrests of day laborers in their parking lots.Rachel Maddow shares photos of a giant replica of the naked woman birthday doodle that appears to have been from Donald Trump to Jeffrey Epstein on his 50th birthday. The replica is meant to commemorate Trump's relationship with Epstein as Epstein's birthday approaches. Want more of Rachel? Check out the "Rachel Maddow Presents" feed to listen to all of her chart-topping original podcasts.To listen to all of your favorite MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Wire Talk with Karen Stubbs
    501: Parenting Principles From Proverbs (Part 3): The Fruit of Faithful Discipline

    Wire Talk with Karen Stubbs

    Play Episode Listen Later Jan 20, 2026 27:42


    Discipline is hard, especially when the results feel slow or invisible. In this final episode of our Parenting Principles from Proverbs series, Karen and Emily shift the focus to the long-term fruit of faithful discipline and the peace it brings to both children and parents.Drawing from Proverbs and Hebrews, Karen reminds moms that discipline is discipleship. It is not about control or behavior management in the moment, but about shaping hearts, building security, and leaving a generational blessing.  Don't miss the end of today's episode, when Emily announces our big winners from last week's giveaway!! Episode Recap:What does the fruit of discipline look like? (2:30)Discipline now will bring peace later (7:10)How do I teach my son to obey without all the drama? (11:30)How do I stay calm while disciplining my bonus child? (14:12)My kids argue and whine about everything. I'm exhausted! (17:30)Discipline takes time and repetition (21:17)Discipline leaves a generational blessing (22:54)Our big giveaway winners announced! (24:42) Scripture: Hebrews 12:11 (ESV) – “For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.”Discussion Questions: Why do you think discipline feels especially hard when results are not immediate?How does seeing discipline as discipleship change your perspective?Which scripture from this episode encouraged you the most and why?Where might God be asking you to stay consistent, even when you feel tired?What kind of long-term fruit do you hope to see in your children ten years from now?Resources:Check out our BRAND NEW Bible study: How To Teach Your Kids the BibleListen to episode 347 with David Thomas, Raising Emotionally Strong BoysGrab Thomas' book: Raising Emotionally Strong Boys

    2 Be Better
    The Dokkōdō Explained, Principles 5-10

    2 Be Better

    Play Episode Listen Later Jan 20, 2026 126:06 Transcription Available


    Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.