Podcasts about principles

Dan Cleather is a strength and conditioning coach, professor at St. Mary's University, and author of The Process of Change: The Art & Science of Training.  So, what exactly is "training?" Is it different than "exercise?" In this episode, we discuss what training specifically is, what it's not, and what it's attempting to do. Once you understand that we're after change in our bodies, we can better structure training to reach our goals.  Visit Dan's website or follow him on Instagram here.  Please support the show by supporting our partners! Thank you 2Before! We are supported by 2Before, a powerful sports supplement made from New Zealand Blackcurrant berries designed to increase endurance, manage inflammation, support immunity, and promote adaptation. 2Before helps to boost performance by increasing blood flow, making it more efficient for the body to pump oxygenated nutrient-rich blood into the muscles. Just like beetroot powder but more effective, 2before uses the powerful vasodilation benefits of blackcurrant berries to prime you for hard work. If you're getting ready for a big workout or race, their caffeinated version is a must try! You'll get the oxygen boosting benefits of blackcurrants, plus the performance benefits of caffeine. So, if you want to try to boost your performance and immune system, use code JASON for 30% off 20 packs and multi-serve packs at 2Before.com. Thank you to 2Before for supporting Strength Running! Thank you Gut & Green! Previnex's new Gut & Green Superfoods powder is my new go-to. It has organic barley and oat grass, alfalfa, spirulina, chlorella, kale and broccoli… and that's it. Simplicity is powerful and Gut & Green delivers on what I care most about: doing one thing really well. Their ingredients are backed by clinical data and contain three specific gut fibers that help promote GI health, digestion, reduced inflammation, and a better microbiome. As someone who doesn't always eat all of their vegetables, this is important to me. With twice of the fiber of my last greens mix and a better flavor, it's a no brainer. Gut & Green Superfoods is like insurance against my diet (which isn't always as good as it should be) so I can feel my best throughout the day. Try it for yourself here at previnex.com and be sure to use code "JASONGREENS" to save 15% off your first order. Don't tell anyone, but if you put Gut & Green Superfoods powder in your cart, then the 15% off discount will work for anything else you add into your cart as well. Thanks Gut & Green! Thank you MOBO Board! Invented by renowned physical therapist Jay Dicharry, MOBO helps you stabilize your stance with an innovative rocker board that's set up on two fins. The design effectively forces you to drive your big toe into the board to improve your stability. I was pretty arrogant going into my first session on the MOBO Board. How hard can it be to balance, right? Well, I was humbled pretty quickly! Even if you're a good runner, better balance, stability, and proprioception is going to help you have a more powerful stride and prevent more running injuries. You'll learn how to improve the efficiency of the kinetic chain from your hip to your big toe. Because as Jay likes to say, it's not just how strong you are, but how well you use that strength. I was recently at a weekend physical therapy workshop (lol I was the only running coach) and learned how important (and rare) this simple movement is. Save 10% with code STRENGTHRUN10 at checkout at moboboard.com.

In this interview, Saifedean talks with economist Juan Ramón Rallo about his book Principles of Economics, as well as the future of fiat money in the face of the rise of gold and Bitcoin.

Does the order of your exercises actually matter? Amy Hudson and Dr. James Fisher continue the Series on the Principles of Exercise Design. In this episode, they explain how to structure your exercises for maximum strength and muscle growth. They cover why multi-joint movements deliver the biggest results and how to create a routine that is safe, efficient, and effective for real-world performance. Whether you want to maximize gains, avoid injury, or finally feel confident in your workouts, this episode gives you the insights to build routines that actually work. Dr. Fisher starts by explaining why the order of your exercise routines doesn't matter. Whether you pre-exhaust, post-exhaust, or mix joint movements, the long-term benefits stay exactly the same. That means you can stop stressing about the "perfect sequence" and finally trust that hard work, not order, is what transforms your body. Why do you only see a handful of machines when you walk into an Exercise Coach studio? Because the goal isn't to overwhelm you, it's to give you the safest, most effective movements that actually work. Dr. Fisher explains why he loves the Exercise Coach approach. Every workout trims the fat, no wasted time, no risky exercises, no wondering if you're doing something that might hurt you tomorrow. You walk in knowing everything you do is purposely chosen to keep you safe and move you forward. Amy shares why the best exercises aren't flashy; they're smart, safe, effective, and efficient.  How to stop obsessing over the "right" order of exercises. Dr. Fisher makes it clear that the human body adapts beautifully as long as you show up and train with intention. And that frees you from the pressure of perfection so you can focus on consistency instead of overthinking. How a personal trainer can help you stop second-guessing every machine and movement. Amy and Dr. Fisher agree that, with expert eyes guiding you, you no longer worry about bad form, wasted effort, or doing something unsafe.  Why Dr. Fisher personally prefers starting with multi-joint exercises. They're demanding, they ask more of you, and doing them early just feels better. However, research says you'll get the same benefits no matter what you start with. Dr. Fisher explains the biggest benefit of multi-joint exercises. Learn the application of multi-joint exercises in the real world. Training movements instead of isolated muscles prepares you for lifting groceries, climbing stairs, and staying active as you age. How working with a personal trainer simplifies your entire fitness journey. They help you choose the safest exercises, track your progress, and remind you that your body can do more than you think. That support system turns workouts from something you dread into something you finally enjoy.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

There's an author and speaker named Og Mandino. I don't know if he's still around. He wrote about such things, and one of his sayings was, “Never greet the dawn without a map.” I always liked that. Have a map when you wake up in the morning; make sure you plan your day, because if you don't frame how you want your day to be, somebody else will frame it for you. If you don't have your clear priorities for the day, someone will make their problem your priority. Like, if they want you to do something else, if you don't have a valid reason why you have to do your thing—because it's already on your list—then they're going to make you do their thing, and that way your life can get away from you. So, plan your day. It's your day; it's your life. You get to choose where you're going to place your attention. So, plan your day ahead of time. Write it down.Once you have it on paper, you can just say, “Sorry, look at my list. I already have this.” And then set time-bound goals, because when they're open-ended, then everyone thinks—as the Prabhupada said—"I will live for millions of years," but we don't, and our time is short. So it's better if we demarcate an end point to whatever we want to do, even if it's five minutes hence, or five days, or five years. Once you put the ending point, it gives you what's called "forced efficiency." You know you have a certain amount of time. I notice for myself, whenever I'm going on a trip, that's when I get the most efficient: the week before, two weeks before, the day before. I'm focused on what I have to get done before I leave. So, putting time-bound goals makes it imperative that I finish what I want to do. Of course, you have to be careful to plan in some time for yourself too, so you're not always pushing—because we may need some balance in our life, right? Review of Previous Presentation and Initial Points – 0:00:09 Detailed Discussion on Principles of Determination – 0:01:12 Avoid Distractions and Narrowing Choices – 0:05:12 Plan Your Day and Setting Time-Bound Goals – 0:15:03 Strengthen The Bonds That Free You and Acting Morally – 0:26:47 Review Your Process and Celebrating Progress – 0:29:00 Final Thoughts and Closing Remarks – 0:33:41 ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #determination #practice #priorities #goalsetting #value #purpose #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

Hewitt Tomlin is the co-founder of TeamBuildr and he currently oversees Sales, Marketing & Customer Success. Since 2012, TeamBuildr’s strength and conditioning software has led the industry, trusted by more than 5,000 programs in 30 countries and closing in on $10M in annual revenue as a fully bootstrapped company. Hewitt is also a former D1 starting quarterback and has a passion for the organization of strength training, team building and youth development as a legitimate and sustainable business and profession. Links: https://www.teambuildr.com Instagram: https://www.instagram.com/teambuildr LinkedIn – https://www.linkedin.com/company/teambuildr-llc/ Twitter/ X – https://x.com/teambuildr — Get your FREE eBook and Webinar at www.foreverclientformula.com The Principles of Performance is proud to be recognized by FeedSpot as one of the Top 30 Fitness Podcasts: https://podcast.feedspot.com/fitness_podcasts/ We have also been recognized as one of the Top 100 Strength Coach Podcasts on the web by MillionPodcasts: https://www.millionpodcasts.com/strength-coach-podcasts/

What if the words you use could change the way you breathe? We welcome author Saori Okada back to share the heart of her new book, Wisdom of Japan, a collection of 60 concise concepts designed to calm a rushed life and rekindle everyday meaning. Saori opens up about crafting short reflections that still feel true, and the painstaking process of pairing each idea with a ukiyo‑e print so the art deepens the lesson on the page.We journey through kokoro—the Japanese view of mind, heart, and spirit as one—and how that unity reframes courage, intention, and integrity. From yutori (spaciousness) to the proverb isogaba maware (hurry slowly), we explore practical ways to escape the spin of constant busyness. Saori brings tenderness to setsunai, the ache of nostalgia that proves we have loved well, and shows how kachou fuugetsu—flower, bird, wind, moon—invites nature to become a daily mentor for perspective and creativity.The conversation also traces wisdom from martial arts. Bushido's yu (courage) and gi (righteousness) remind us that strength without ethics is empty, while ki (energy) threads through language and training alike—think genki as “foundational energy.” Principles like shin‑ki‑ryoku‑no‑ichi (harmonizing heart, energy, and strength) and judo's flexibility over force offer a humane blueprint for leadership and personal growth. Along the way, we unpack shoshin (beginner's mind) and shoganai (acceptance) as tools for resilience that don't require hardening your heart.If you're craving a gentler pace with more clarity and depth, this conversation offers simple practices: a page each morning, a breath under the open sky, and a renewed respect for the space that makes meaning possible. Grab Wisdom of Japan at Waterstones, your favorite indie bookstore, or Amazon. If the episode resonates, follow the show, share it with a friend, and leave a quick review—what concept will you practice this week?

#242: Steve Largent is a NFL Hall of Fame wide receiver who spent 14 seasons with the Seattle Seahawks. When he retired he held all of the major NFL receiving records.Steve played at the University of Tulsa where he was an All American. He was drafted in the 4th round of the 1976 NFL Draft by the Houston Oilers. After the preseason with the Oilers Steve was cut, but signed with Seattle and the rest is history. During his time in Seattle he was a 7x Pro Bowl selection, 2x NFL Receiving Yards leader, the NFL Man of the Year Award Recipient, just to name a few of his accolades. His number 80 has been retired by the Seahawks and number 83 has been retired by the University of Tulsa. In 1995 he was inducted into the NFL Hall of Fame. However, before all of his football success Steve overcame a lot of adversity from his upbringing with an absent father and alcoholic stepfather, which he shares. After his time in the NFL he served as a member of the US House of Representatives from 1994 to 2002 and ran for Governor in the state of Oklahoma. He also served as the CEO of CTIA - The Wireless Association for 10 years.On the show he shares his story, playing in the NFL, forgiveness, overcoming challenges, the importance of relationships, principles to 50 year marriage, being a great dad, pursing excellence, the power of focus, leadership, and his faith and how it changed his life. Enjoy the show! 

Why did a royal physician choose the pulpit over prestige? Discover the timeless power behind Martyn Lloyd-Jones' Christ-centered, Spirit-filled preaching. 

Welcome NoOffseason.com Family! We are so happy to have you with us to help you make money flipping sports cards. On today's show we discuss…PSA (Collectors) Purchases BeckettHas the Collector's Acquisition of SGC Had a Negative Effect on SGC Slab Sales?My Top 3 Hobby Beefs (Festivus Style Airing of Grievances)Which F1 Driver Have We Added To Our Sports Card Rankings and My Athletes Feature at NoOffseason.com?My Top 5 Principles For Making Money Flipping Sports Cards In 2026

Kinsella on Liberty Podcast: Episode 480. This is my talk at the Liberland Constitution Christmas Party Prague 2025, Dec. 19, 2025, based on the article below, which will be included in the book based on the proceedings, First Constitutional Convention of the Free Republic of Liberland, Vít Jedlička, ed. (Dec. 19, 2025; forthcoming). The transcript is also below. Pictures of the event may be be found at Prague 2025: Liberland Constitution Celebration: Photos; also Hoppe, Fusillo, Kinsella Speak at Liberland Constitution Celebration, and Vit's post at Facebook and my facebook post. This audio is from my iphone; video and better audio, and that of other talks, will be released in due course. Related: First Constitutional Convention of the Free Republic of Liberland, Vít Jedlička, ed. (Dec. 19, 2025; forthcoming) (google docs version) Liberland press release Liberland Prepares for a Historic Christmas Celebration and Constitutional Milestone Prague 2025: Liberland Constitution Celebration: Photos Liberland Constitution Christmas Party Prague 2025 Hoppe, Fusillo, Kinsella Speak at Liberland Constitution Celebration Fusillo on the Universal Principles of Liberty and Liberland KOL478 | Haman Nature Hn 185: The Universal Principles of Liberty KOL474 | Where The Common Law Goes Wrong (PFS 2025) Libertarian Nation and Related Projects KOL473 | The Universal Principles of Liberty, with Mark Maresca of The White Pillbox Announcing the Universal Principles of Liberty As noted in Liberland Constitution Christmas Party Prague 2025, despite my frequent criticisms of libertarian activists and activism over the years, and despite my preference for the theoretical side of things, I've been involved in various activist projects for over the years, including helping to draft early versions of the Liberland Constitution. (( The Voluntaryist Constitution. )) I've met Liberland's President, Vít Jedlička, and previous meetings of the Property and Freedom Society. At this year's PFS meeting, he invited me, Alessandro Fusillo, and Hans-Hermann Hoppe to the Liberland meeting in Prague this December. We did attend. It was a marvelous event. Related: My Failed Libertarian Speaking Hiatus; Memories of Mises Institute and Other Events, 1988–20192025 KOL345 | Kinsella's Libertarian “Constitution” or: State Constitutions vs. the Libertarian Private Law Code (PorcFest 2021) KOL359 | State Constitutions vs. the Libertarian Private Law Code (PFS 2021) The Liberland Constitution and Libertarian Principles Stephan Kinsella[*] Remarks prepared for the Liberland Christmas Party and Constitutional Reading, Prague, Dec. 19, 2025   I would like to discuss the issue of “constitutions” and states, and their relation to human freedom. I. Man, Action, and Freedom A. Acting Man A free society has long been the aspiration and dream of liberals of all types, including modern libertarians.[2] What exactly is freedom? To understand this we must understand the nature of human action in the world. Man finds himself in a world of scarcity and hardship, where nothing is guaranteed to him—neither food, nor shelter, nor safety, nor survival. Acting man is aware of his present state and the world around him, of the receding past, and the coming future. He lives in the present, always moving from the immediate past into the coming future. He constantly faces uneasiness in his present condition and about the future anticipates is coming. He is neither omnipotent nor omniscient, as implied by the existence of scarcity and uneasiness, and yet he can act: he can acquire knowledge: he can learn what ends are possible and what scarce means (resources) can cause things to happen. He can use his body, which he directly controls, and he can acquire and possess and use resources in the world by grappling with them using his body, to make things happen—to give rise to a different future than the one he foresees will arrive without his intervention.[3] Knowledge about the world—about causal laws, recipes, facts about the world and his environment, about possible ends he could choose and possible means he could employ—and the availability and employment of causally efficacious resources together make successful human action possible.[4] It makes possible the achievement of ends and the alleviation of felt uneasiness. By using one's mind and body it is possible to succeed, to achieve what Mises would term psychic proft.[5] B. Acting Man in Isolation For Crusoe on his island what concerns acting man is causal and technical knowledge, and knowledge about contingent facts in his world—and the availability of means of action. For him he may face wild animals, injury, lightning and storms and drought and disease, and any number of challenges, but the concept of freedom does not arise. There is only successful action, or profit, and life; and loss and failure, and death. C. Acting Man in Society With the presence of other people man, the social animal, can benefit from the comforts of society, from collective cooperation, from intercourse and trade, from the division and specialization of labor. But there is also the possibility of violent conflict over the use of the scarce means of action that are essential for successful human action. Other people are a potential benefit but also a potential threat. Perhaps because men are social animals have some empathy for others, and perhaps because they understand that violence is not productive, they prefer peaceful and productive use of resources, trade, and cooperation to violence, conflict, and strife.[6] Thus there tends to emerge in society the institution of property rights: widespread social respect for and mutual recognition of property rights rooted in original appropriation and contractual title transfer.[7] Unfortunately, this tends to give rise to an agency—the state—that claims the right to tax and to ultimate decision-making and law-making. As Hoppe notes, Let me begin with the definition of a state. What must an agent be able to do to qualify as a state? This agent must be able to insist that all conflicts among the inhabitants of a given territory be brought to him for ultimate decision-making or be subject to his final review. In particular, this agent must be able to insist that all conflicts involving himself be adjudicated by him or his agent. And implied in the power to exclude all others from acting as ultimate judge, as the second defining characteristic of a state, is the agent's power to tax: to unilaterally determine the price that justice seekers must pay for his services. Based on this definition of a state, it is easy to understand why a desire to control a state might exist. For whoever is a monopolist of final arbitration within a given territory can make laws. And he who can legislate can also tax. Surely, this is an enviable position.[8] The purpose of property rights, of justice, is to permit men to use their own bodies and peacefully acquired (meaning: acquired by original appropriation, which violates no one's rights as the resource is unowned; or by consensual contractual transfer from a previous owner, which also violates no one's rights as the owner consents to the transfer) scarce means without conflict from others. It is so that men are free to use their own bodies or resources without interference from others. II. Freedom in Society Thus terms like freedom and liberty denote a state of affairs where acting man is free to use his body and other scarce resources in the world without physical interference by others—without conflict. It refers to a world where men are free from interference by private trespassers and also free from institutionalized interference by a state. Freedom and liberty just mean the absence of aggression with private property rights. Ideally, a free society means having either no state at all or a minimal state (minarchy) restricted to preventing aggression defined in terms of property rights,[9] and in a society with a largely libertarian ethos and minimal private crime. In such a society there is widespread liberty because there is little private crime and little to no institutionalize crime. A. Freedom and State Aggression But we live in a world governed by non-minimal states. They control most habitable territory on the earth. They compel membership and payment of taxes and monopolize their services, outlawing competitors. By legislative decree, these states prohibit not only acts that are malum in se but acts that are merely malum prohibitum. Although the justification for the agency that polices crime is to reduce aggression by private trespassers, with the state there is more private crime than there would be otherwise, because states are necessarily inefficient an also because they criminalize non-criminal actions.[10] All states are, in fact, criminal (and even minimal states would be criminal, even if they managed to ever emerge); all states engage in institutionalized aggression against private property rights. As Hoppe notes: socialism, by no means an invention of nineteenth century Marxism but much older, must be conceptualized as an institutionalized interference with or aggression against private property and private property claims. Capitalism, on the other hand, is a social system based on the explicit recognition of private property and of nonaggressive, contractual exchanges between private property owners. Implied in this remark, as will become clear in the course of this treatise, is the belief that there must then exist varying types and degrees of socialism and capitalism, i.e., varying degrees to which private property rights are respected or ignored. Societies are not simply capitalist or socialist. Indeed, all existing societies are socialist to some extent. … Next to the concept of action, property is the most basic category in the social sciences.

Send us a textWhat does true worship actually look like?In Day 21 of our Advent series Daily Devotions with Dead People, we turn to Lucy Hutchinson (1620–1681) to reflect on worship as both internal and external—not just what we sing, but how we live, kneel, pray, and orient our whole selves before God.Lucy reminds us that worship without the heart is hypocrisy, but worship that claims to be “spiritual” while rejecting embodied obedience is only half-worship. True worship involves faith, reverence, love, posture, obedience, and joy—offered wholly to God as Creator, Redeemer, and Benefactor.As Christmas approaches, this episode invites us to examine how we worship privately and publicly, in church and at home, with both soul and body.

A Garden Chat with Don TitmusGreg Peterson and Don Titmus reconnect for a November Garden Chat focused on reviewing the ethics and principles of permaculture and how they apply beyond gardening into daily life. Drawing from decades of hands-on experience in arid and temperate climates, they explore observation, working with nature, stacking functions, and regenerative design. The conversation weaves together philosophy, practical examples from Phoenix and North Carolina, and reflections on how a Permaculture Design Course (PDC) can fundamentally reshape how people think and live.Our Guest: Don Titmus grew up in London and at age 16 spent 4 years being trained in horticulture through an apprenticeship and a college course. From there he continued landscaping in his hometown until he moved to Arizona in 1981, where he worked in landscaping and then starting his own business in garden maintenance. In 2003 he attended a Permaculture Design Course, which was life-changing for Don. He knew right away that this was the path he'd been waiting for, and later attended two Permaculture Teacher Trainings.Key Topics & EntitiesPermaculture ethicsPermaculture principlesObservation and designWorking with natureElements and stacking functionsZones (including Zone 0 / self-care)Regenerative and edible landscapesDrylands permacultureRainwater harvestingPerennial systemsPermaculture Design Course (PDC)Bill MollisonDavid HolmgrenUrban Farm PodcastBee Oasis (Mesa, AZ)Key Questions AnsweredWhat is permaculture, in simple terms?Permaculture is the art and science of working with nature—observing natural systems and designing human habitats that align with ecological patterns rather than fighting them.What are the core ethics of permaculture?Care for the earth, care for people, and care for the future (often expressed as sharing surplus). These ethics guide every design decision and ensure long-term sustainability and reciprocity.Why is observation considered the foundation of permaculture design?Spending time observing land, climate, wildlife, and human patterns prevents costly mistakes and reveals opportunities to work with existing energy flows rather than against them.What does it mean that “the problem is the solution”?Challenges—such as excess heat, water runoff, or waste—often contain the seeds of their own solutions when reframed through thoughtful design.How do elements and stacking functions create resilience?Each element in a system (trees, chickens, compost, water systems) should serve multiple functions, increasing efficiency, reducing waste, and strengthening connections across the whole system.What is a Permaculture Design Course (PDC), and who is it for?A PDC is a globally recognized 72-hour introduction to permaculture principles and design, tailored to local bioregions and intended to transform how participants think about land, community, and life systems.Why take a PDC in your own bioregion and in person?Local courses address climate-specific realities, and in-person learning builds community, shared experience, and deeper understanding through hands-on practice.How can permaculture principles apply beyond gardening?Permaculture offers a framework for life—informing health, relationships, work, energy use, and even practices like yoga—by emphasizing connection, care, and intentional design.Episode HighlightsPermaculture as a life framework, not just a gardening...

​ @CalNewportMedia  Is It Finally Time To Fight Back Against Technology? (This Bestseller Says “Yes”) | Cal Newport https://youtu.be/IV4c_VOv1e8?si=YLxNN1KkcRRNRgKX  @actoninstitute  Abraham Kuyper's Principles for Christian Liberalism with Matthew Tuininga https://youtu.be/gNgdItCGMUc?si=tZkrW_kQ-I1HSEmW  @WhiteStoneName  The Unending Hell debate, also information v meaning, scale, institutions vs bodies https://www.youtube.com/live/W5C4AXpK9eI?si=VPS_jA55IrL5v1Rw    https://www.livingstonescrc.com/give Register for the Estuary/Cleanup Weekend https://lscrc.elvanto.net/form/94f5e542-facc-4764-9883-442f982df447 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/mQGdwNca Estuary Hub Link https://www.estuaryhub.com/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

In this Field Notes episode, Cal slows things down to share a simple way to think about soil health principles that actually sticks when you're in the pasture. Instead of another list to memorize, this episode introduces CRADLE, a practical framework that organizes well-known soil health principles into something easier to remember and apply in real-world conditions.In this episode, we explore:Why soil health principles are easy to understand but hard to recall in real-world decision momentsHow context shapes the way soil health principles are applied on different operationsHow the core soil health ideas fit together through the CRADLE frameworkWhere disturbance, soil cover, diversity, living roots, and livestock fit within that bigger pictureA simple way to step back and diagnose what might be missing when things aren't working as expectedWhat CRADLE stands for:C — ContextR — Reduce DisturbanceA — Armor on the SoilD — DiversityL — Living RootsE — Embrace LivestockWhy listen to this episode?If you understand soil health principles but struggle to recall or apply them under real-world pressure, this episode gives you a mental model you can actually use. CRADLE helps move soil health from theory into day-to-day decision-making — without adding complexity.Looking aheadNext week's Field Notes tackles a listener question on low-cost corral options, focusing on what actually matters, what you can skip, and practical ways to work animals safely without overspending on infrastructure.Thanks to our partnersField Notes is made possible by the continued support of Noble Research Institute and Redmond Agriculture. Their commitment to soil health education and stewardship helps make these conversations possible.More grass. Better soil. Happier livestock. Keep on grazing, and we'll see you next week. Looking for Livestock that thrive on grass?  Check out Grass Based GeneticsVisit our Sponsors:Noble Research InstituteRedmond Agriculture.Grazing Grass LinksNew Listener Resource GuideProvide feedback for the podcastWebsiteInsidersResourcesCommunity (on Facebook)Check out the Apiary Chronicles PodcastOriginal Music by Louis Palfrey

We're really moving from a world where humans are authoring search queries and humans are executing those queries and humans are digesting the results to a world where AI is doing that for us.Jeff Huber, CEO and co-founder of Chroma, joins Hugo to talk about how agentic search and retrieval are changing the very nature of search and software for builders and users alike.We Discuss:* “Context engineering”, the strategic design and engineering of what context gets fed to the LLM (data, tools, memory, and more), which is now essential for building reliable, agentic AI systems;* Why simply stuffing large context windows is no longer feasible due to “context rot” as AI applications become more goal-oriented and capable of multi-step tasks* A framework for precisely curating and providing only the most relevant, high-precision information to ensure accurate and dependable AI systems;* The “agent harness”, the collection of tools and capabilities an agent can access, and how to construct these advanced systems;* Emerging best practices for builders, including hybrid search as a robust default, creating “golden datasets” for evaluation, and leveraging sub-agents to break down complex tasks* The major unsolved challenge of agent evaluation, emphasizing a shift towards iterative, data-centric approaches.You can also find the full episode on Spotify, Apple Podcasts, and YouTube.You can also interact directly with the transcript here in NotebookLM: If you do so, let us know anything you find in the comments!

Read our new Wabi Sabi book on Kindle and Paperback here:➡️ https://www.amazon.com/dp/B0FVNMMS9DWabi-Sabi is a philosophy that teaches that true resilience is forged in the cracks. A pristine sword is untested. It has no story. It has no soul. It is the scar on the steel that proves it has survived the battle.To be complete is to be finished. To be perfect is to be stagnant. The ancient masters taught that the moon is most beautiful when it is partly hidden, for the imagination is stronger than the eye. Growth requires incompleteness. If you are finished, there is no room left to become stronger.. This is the secret of Wabi Sabi.This esthetic is a strategy to find invincibility in your own impermanence. It is the art of turning your scars into your armor. These are the 7 Philosophies of Wabi Sabi. Hosted on Acast. See acast.com/privacy for more information.

(Matthew 1:1) On the first page of the New Testament, God reveals so much about Himself and His heart for all people. This is more than a list of names! It is a message to each of us. (09304251218) Keep Studying  Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. 

(Matthew  1:1) On the first page of the New Testament God reveals so much about Himself and His heart for all people. This is more than a list of names! It is a message to each of us. (09304251218) Keep Studying  Whether you're a new believer or have walked with the Lord for years, you'll find thousands of free devotionals, Bible studies, audio series, and Scripture tools designed to strengthen your faith, deepen your understanding of the Bible, and help you stay rooted in the Word of God. 

Join a powerful brotherhood of men committed to transforming their lives by building strength, sharpening their mindset, and becoming disciplined leaders for their families, communities, and the world. Link to join => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.skool.com/refinedintegrity/about⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ In Today's Episode How to create daily activities to live a stoic life. Start with reading every day! Listen Now! Other Resources! > Set Up Your Consultation with our Indexed Universal Life Insurance Team = > ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://freedominsurancellc.com/consultation⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Track your entire crypto portfolio, build exit strategies and receive real-time sell alerts, all in one simple dashboard. Do all of this with our Crypto Tracking App Merlin! Get 30 Days of Merlin Free => ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.merlincrypto.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ > Learn about how to join our 3T Warrior Academy ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sale.3twarrioracademy.com/home?utm_source=linktree&utm_medium=social&utm_campaign=CJV⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Warriors Rise! Learn more about your ad choices. Visit megaphone.fm/adchoices

Like Gerald A Johnson Ministries onFacebook: https:// www.facebook.com/gajm.tv lf you would like to support the continuation of this podcast or give to GAJM please visit: http://geraldajohnson.org/generosityTo listen to the full message, visit and subscribe to the Youtube channel here: https:// www.youtube.com/@FaithCultureChurch New episodes will be uploaded every Thursday.

Claude Brown, Jeffrey Stern, and Simon Hugo explore the various securitization structures within the data center sector, followed by an in-depth discussion on the environmental and social implications of data centers. This episode concludes with a comprehensive market overview of investment trends in the data center industry.

What do you do in the moments - or seasons - when your coaching business feels too hard?In this episode, Ruth Saville, Alex Whitton, and Robbie Swale explore the emotional reality behind building a coaching business: the doubt, comparison, financial pressure, cancellations, unpredictability… and the unexpected beauty that sits alongside all of it.This episode began with a simple observation: every coach goes through periods when the business feels heavy.From there, the three of us look at what helps, what doesn't, and what it means to keep going in a work we care deeply about.Together we talk about:The many moments that make coaching feel hard - and why they surprise us every timeComparison, LinkedIn spirals, and the relief of remembering other coaches struggle tooCancellations, no-shows, reschedules - and how to respond without collapsing insideThe very personal nature of coaching, and how easily confidence gets entangled with identityWhy ‘you have everything you need' is easier to say to clients than to ourselvesHow to navigate hard seasons with more steadiness, self-respect and perspectiveWhat we each reach for when we hit the ‘break glass' momentWhy the challenging parts of the journey are often where the growth isThis is an episode for coaches at every stage - whether you're right in the middle of a difficult moment now, or you want to feel more resourced the next time you hit a wobble.As always, we hope it helps you feel less alone and more grounded in your own path as a coach.Oh, and if you like this, there's a Part II coming in the new year. Download Robbie's ebook, An Introduction to The Coaching Business Flywheel, here.For more information about Ruth, visit https://www.ruthsaville.co.uk/For more information about Alex , visit http://www.exploregrowbe.com/For more information about Robbie, visit https://www.robbieswale.com/Read more about The Coach's Journey at www.thecoachsjourney.com.Music by My Good Man William: listen on Spotify: https://open.spotify.com/artist/4KmeQUcTbeE31uFynHQLQgTo support the Coach's Journey, visit www.patreon.com/thecoachsjourney and to join the Coach's Journey Community visit www.thecoachsjourney.com/community. THINGS WE MENTIONED THAT YOU MIGHT BE INTERESTED INFree Ebook: An Introduction to the Coaching Business Flywheel: https://www.thecoachsjourney.com/the-coaching-business-flywheelGet to know Ruth better: Robbie's interview with Ruth on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-66-ruth-saville-how-to-be-a-rebel-misbehave-more-and-set-your-sights-on-being-a-master-coach Get to know Alex better: Robbie's interview with Alex on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-64-alex-whitton-balancing-the-being-and-the-doing Robbie's Subject–Object Move Blog https://www.robbieswale.com/the-12-minute-blog/2025/4/25/the-subject-object-move-how-we-grow Alex's blog post on the impact of how we see difficulty - https://www.exploregrowbe.com/blog/what-is-the-impact-of-when-and-how-we-see-difficultyAlex's blog post on what feelings of inadequacy may be telling us - https://www.exploregrowbe.com/blog/what-can-inadequacy-tell-usnbspThe article Robbie wrote when someone cancelled on him - How I Became a Full-Time Coach Less Than Two Years After Starting My Training: https://www.thecoachsjourney.com/writing/how-i-became-a-full-time-coach-less-than-two-years-after-starting-my-training The same article as a podcast episode: https://www.thecoachsjourney.com/podcast/100-how-i-became-a-full-time-coach-less-than-two-years-after-starting-my-training The Coaching Business Flywheel Booster Pack https://www.thecoachsjourney.com/the-coaching-business-flywheel-booster-pack Jordan Peterson's book 12 Rules For Life, and a blog Robbie wrote about it: https://www.robbieswale.com/the-12-minute-blog/2022/4/8/failure-is-relative-and-heres-how-to-deal-with-that Robbie's blog: No One Can Compete With You at Being You: https://www.robbieswale.com/writing/2024/9/22/authentic-personal-branding-no-one-can-compete-with-you-at-being-youRobbie's new book, The Power to Choose: Finding Calm and Connection in a Complex World: https://geni.us/powertochoose The video series Robbie mentioned on Mastering Your Personal Brand: https://www.robbieswale.com/mastering-your-personal-brand Joel Monk on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-6-joel-monk-conversations-at-the-cutting-edge-of-coachingJames Clear – Atomic Habits https://en.wikipedia.org/wiki/Atomic_Habits Phil Bolton on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-2-phil-bolton-from-forensic-accountant-to-the-go-to-career-coach-in-london-and-on-to-work-with-ceos-mds-and-foundersThe Coach's Journey Intensive is part of The Coach's Journey Community – learn more here: https://www.thecoachsjourney.com/community Julie Starr on The Coach's Journey Podcast: https://www.thecoachsjourney.com/podcast/episode-58-julie-starr-the-world-works-from-the-inside-out TCJ Short: Jennifer Garvey Berger on Comparison: https://www.thecoachsjourney.com/podcast/93-how-comparison-sets-us-up-to-feel-awful-about-ourselves-tcj-short-with-jennifer-garvey-berger The Coach's Journey Podcast episode #99, where Joey stumps Robbie with his own question: https://www.thecoachsjourney.com/podcast/99-robbie-swale-the-secrets-of-meaningful-productivity-honourable-leadership-and-tilting-the-world-towards-heaven Joey Owen on The Coach's Journey Podcast: https://www.thecoachsjourney.com/podcast/episode-59-joey-owen-you-never-know-when-the-value-of-a-coaching-session-ends Sydney Banks https://en.wikipedia.org/wiki/Three_Principles_Psychology The 3 Principles feature in this episode with Jamie Smart on The Coach's Journey Podcast https://www.thecoachsjourney.com/podcast/episode-16-jamie-smartPolyvagal Theory: https://www.robbieswale.com/the-12-minute-blog/2022/9/2/are-you-above-or-below-the-line Robbie's article about creating a steady stream of clients https://www.thecoachsjourney.com/writing/the-step-by-step-guide-to-finding-coaching-clients-without-feeling-icky Joseph Cambell's Hero's Journey: https://www.robbieswale.com/the-12-minute-blog/2021/12/17/the-heros-journey-of-growth Patrick Quinton Smith on The Coach's Journey Podcast: https://www.thecoachsjourney.com/podcast/107-patrick-quinton-smith-clarity-is-revealed-in-momentum-so-build-momentum-and-clarity-will-come

Step inside the sonic time machine with multi-platinum producer and composer Anthony J. Resta as he dusts off decades of rare tracks, hidden gems, and cinematic creations from his vault. Each hourlong episode is a guided journey through sound - complete with behind-the-scenes stories, creative alchemy, and production secrets that shaped the music. It's part nostalgia, part masterclass, and pure CinematicMojo. This Weeks Guests: Naked on Roller Skates, Josh Logan, The Principles, Brad Delp/Charley Farren, The Elevator Drops, Top Choice Clique , Danielle Ashley, and Full Devil Jacket Learn more about your ad choices. Visit megaphone.fm/adchoices

Unlock the Power of Business English: Five Synonyms to Close the DealEver struggled to find the perfect verb in business English? In this episode, we delve into a real-world scenario where one tiny verb could make or break a six-figure client deal. Follow the story of Jen, a manager on the brink of a boardroom disaster, and discover the five moneymaking synonyms that saved her. Learn how to swap out basic verbs like 'do' and 'make' for powerful alternatives like 'execute' and 'deliver,' making your business communication sharper and more effective. We also cover essential principles for using these synonyms without sounding overly formal or robotic, and how to avoid common pitfalls. Equip yourself with this business English toolkit and transform your professional writing today.00:00 The Ticking Clock: Jen's High-Stakes Email00:46 A Morning SOS: The Urgent Email02:04 The Proposal Crisis: Verbs That Matter03:19 Language Surgery: Transforming the Proposal04:52 The Power of Verbs: Jen's Success Story06:02 Toolkit Time: Five Game-Changing Synonyms08:18 Principles and Pitfalls: Mastering Business English09:56 Final Thoughts: Elevate Your Business Communication

Last run principles (Matt 21:37) no one after what a word. Principles, illumination, revelation, irony, metaphor, simile, entendre, numerology, types and foreshadowing.

In this episode of "Women of Impact," Lisa Bilyeu welcomes Dr. Orion Taraban, psychologist, YouTube creator, and author of the bestselling book "The Value of Others." Dr. Taraban brings a refreshingly candid — and sometimes controversial — perspective to the complex world of romantic relationships, power dynamics, and emotional safety. Together, they pull back the curtain on common traps women fall into, how to recognize manipulation (especially from narcissists or cluster B personalities), and the essential mindsets needed to reclaim your relationship power once and for all. Dr. Taraban and Lisa set the groundwork by tackling why no one can technically manipulate your emotions — unless you allow them to. This is essential listening for anyone looking to understand how to protect themselves while dating—or simply elevate their personal relationships to a new level of autonomy. In this episode: The Nature of Manipulation & Emotional Vulnerability Why “Poker Face” Tactics Matter for Safety Real-World Examples: DARVO & the Anatomy of Gaslighting The 10 Principles of Power: Who Really Holds the Cards? Women, Power, and the Unspoken Rules of Pursuit The Role of Optionality in Relationships Double Standards, Gendered Power, and Inequality Attraction, Fantasy, and the Dangers of Projecting Red Flags, Rationalizations & Why We Stay Cluster B Personalities and the Hallmarks of Narcissistic Abuse Thank you to our sponsors:  Macy's: Upgrade your glam at https://macys.com Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Found: Open a Found account for FREE at http://found.com True Classic: Discounts at https://trueclassic.com/WOI OneSkin: 15% off code LISA at https://oneskin.co Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa Magic Spoon: code LISABILYEU $5 off https://magicspoon.com/lisabilyeu Follow Dr. Orion Taraban: YouTube: https://www.youtube.com/@psychacks Website: https://oriontarabanpsyd.com/ FOLLOW LISA BILYEU: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en Facebook: https://www.facebook.com/lisabilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textChris Bates is a returning guest on our show! Be sure to check out his first appearance on episode 692 of Boundless Body Radio!Chris Bates has over 15 years of dedicated exploration immersing himself in the realms of diet, lifestyle, and mindset to achieve the maximum impact on the quality of life.Chris Bates is the founder of The Dating Edge community and the YouTube channel DateSmarterNotHarder, where he helps men build the life, relationships, and health they're proud of without sacrificing joy, curiosity, or integrity along the way.His journey turned into The Dating Edge: 13 Principles to Stop Wasting Time & Find the Right Woman, a book built for guys who want to date with purpose, confidence, and honesty. Today, he coaches men worldwide through his private community and 1:1 mentorship, helping them optimize dating, relationships, leadership, health, and the balance of a fulfilling life.His mission is simple: to help men become radically self-led, lead with integrity in relationships, and stop settling for less than they're capable of in life and love. He's spoken at conferences and events, been featured on over 40 podcasts, and he's just getting started.Find Chris at-https://www.batesdates.com/Amazon- The Dating Edge: 13 Principles to Stop Wasting Time & Find the Right WomanIG- @batesdatesYT- @The Dating Edge with Chris BatesFind Boundless Body at- myboundlessbody.com Book a session with us here!

This deep dialogue explores the shift from traditional economic metrics like GDP to regenerative economics, emphasizing interconnectedness and living systems. Fullerton and Cox discuss the need to move from extractive to exchange-based economies, highlighting the importance of right relationships and resilience over efficiency.John Fullerton is the founder and president of Capital Institute, a nonprofit organization dedicated to transforming finance and economics to serve life and the planet through “Regenerative Economics”. In 2001, he walked away from a two-decade career at JPMorgan, where he served as Managing Director and oversaw capital markets, derivatives, and investment businesses globally, including acting as Chief Investment Officer for Lab Morgan. LLC. Now, besides his work at Capital Institute, Fullerton is a member of the Club of Rome and currently serves on the Board of Directors of the Savory Institute, dedicated to regenerating the World's Grasslands. He's the author of several books including: Regenerative Economics: Revolutionary Thinking for a World in Crisis (2025 New Society Publishers)Faye Cox is the founder of Hourbooks Press, a small independent publisher that creates short books—each designed to be read in about an hour. Hourbooks is dedicated to sharing essential knowledge that fosters positive change in the world. Cox has a Master's degree in English Literature from the University of Oxford, and has two decades of leadership roles in systems change design.John Fullerton and Faye Cox are collaborators on Regenerative Economics: Creating Conditions for Health & Abundance on a Living Planet. (Hourbooks Press 2025)Interview Date: 10/3/2025 Tags: John Fullerton, Faye Cox, Hourbooks Press, complexity, symbiosis, circular economics, cradle to cradle economics, Regenesis Group, Bob Ulanowicz, Money/Economics, Ecology/Nature/Environment, Community

Prayer for Applying the Principles of Truth for her Daily Spiritual Espresso published on December 17, 2025 which you can access here: https://powerofloveministry.net/from-spiritual-know-it-all-to-actually-living-it/ Learn more about your ad choices. Visit megaphone.fm/adchoices

I just stepped out of the intoxicating, earthy air of the White Truffle Festival in Alba, Italy, and my entire perspective on this culinary unicorn has changed. What if everything you thought you knew about truffles—their flavor, their cost, even that bottle of truffle oil in your pantry—was missing the point? In this solo deep-dive, I'm pulling back the curtain on the world's most mysterious and fleeting luxury ingredient. We're moving beyond the hype to the heart of the matter: why truffles don't actually taste like anything, the shocking truth about most truffle products, and how a single shaving can teach us about patience, nature, and the art of savoring. I'll share exactly how to select, store, and savor real white truffles, what I learned from the legendary hunters and their dogs, and the surprising health benefits wrapped up in that earthy aroma. This is a conversation about reconnecting with the sensual, intentional joy of food. If you're ready to experience luxury in its most authentic form, join me at the chef's table.   0:00 – Introduction: The Intoxicating World of White Truffles 2:14 – The Sensory Experience: Why Truffles Are an Aroma, Not a Flavor 6:38 – The Hard Truth About Truffle Oil and Synthetic Products 11:25 – How to Select a Quality Truffle: Smell, Feel, and Look 15:10 – Understanding the Price: The Luxury of the Forest Floor 18:45 – The Art and Spirit of Truffle Foraging with Dogs 23:30 – Cooking For the Truffle: Pairings and Principles 27:15 – How to Store Truffles and Why Time is the Enemy 29:40 – The Surprising Health Benefits of White Truffles 31:20 – Final Reflections: Reverence for Nature and Seasonal Joy 32:50 – Closing Thoughts and Upcoming Culinary Adventures   Mentioned Resources Superfood Sprinkle (Chef Mareya's seasoning blend) - Available at ChefMareya.com with code REALDISH Free F.I.T. Guide (Fuel, Inspire, Thrive) - Available at ChefMareya.com Chef Mareya's Website: www.ChefMareya.com/therealdish Movie Reference: Pig

In this episode, George is joined by Konstantin Hula discusses his experiences and insights gained from coaching youth basketball, particularly focusing on the importance of intentional practice, clear principles of play, and effective communication. He reflects on his growth as a coach, the challenges faced while transitioning from coaching under 12s to under 14s, and the implementation of seasonal constraints to enhance player development. Chapters:00:00 - Introduction and Reflections on Previous Conversations02:54 - Coaching Practices and Intentionality05:55 - Transforming Basketball Summer Camp Experience08:53 - Challenges and Changes in Coaching Under 14s11:58 - Defining Constraints and Principles of Play14:59 - Effective Constraints in Practice17:54 - Communication and Accountability in Practice21:03 - Growth as a Coach and Accelerating Learning23:59 - Seasonal Constraints and Their Impact27:53 - Creative Constraints in Coaching30:19 - The Architect Metaphor in Coaching33:07 - Simplicity and Accountability in Coaching36:25 - Creating a Supportive Environment for Failure39:40 - The Evolution of Coaching Practices Level up your coaching with our Amazon Best Selling Book: https://amzn.to/3vO1Tc7Access tons more of evidence-based coaching resources: https://transformingbball.com/products/ Links:Website: http://transformingbball.com/Twitter: https://twitter.com/transformbballInstagram: https://www.instagram.com/transformingbasketball/YouTube: https://www.youtube.com/@transformingbasketballFacebook: https://www.facebook.com/transformingbasketball/TikTok: https://www.tiktok.com/@transforming.basketball

This episode of Room to Grow, Curtis and Joanie reflect back on 2025 and all that they learned during the year. A significant number of 2025 episodes of Room to Grow were focused on the Mathematics Teaching Practices from NCTM's Principles to Actions, celebrating the 10th anniversary of its publication. Curtis and Joanie highlighted how these practices have survived the test of time, and continue to reflect good teaching in mathematics. Additionally, our hosts preview what new topics they are hoping to learn and explore podcast episodes about in 2026.  Additional referenced content includes:·       NTCM's Principles to Actions and Taking Action books·       Pam Harris' website and book·       Julianne Foxworthy Gonzalez, Ph.D. in Mathematics Education. Math guidelines for supporting multi-language learners (MLLs). All of us at Room to Grow wish you a peaceful holiday season! Did you enjoy this episode of Room to Grow? Please leave a review and share the episode with others. Share your feedback, comments, and suggestions for future episode topics by emailing roomtogrowmath@gmail.com . Be sure to connect with your hosts on X and Instagram: @JoanieFun and @cbmathguy.   

If we don't control the screens in our homes, they will control us. What principles should we apply when thinking about the issues of phones and screens? This audioblog will start giving you some answers.To read the original post, visit https://www.theapollosproject.com/12-principles-for-media-use-in-the-family/

Should you fire all your engineers and replace them with AI? That's what Squirrel pitches to Gene Kim, our guest, when he returns for the second of a three part series exploring the themes of his new book Vibe Coding. Tune in to discover how you can transform your organisation with Vibe Coding and the power of AI assistance. - Vibe Coding book: https://itrevolution.com/product/vibe-coding-book/ - Dr. Pal: https://www.linkedin.com/in/tapabratapal - Jevon's Paradox: https://en.wikipedia.org/wiki/Jevons_paradox - Reinertsen, Principles of Product Development Flow: http://lpd2.com/ - DORA report 2025: https://dora.dev/research/2025/dora-report/ - MIT beer game: https://en.wikipedia.org/wiki/Beer_distribution_game -------------------------------------------------- You'll find free videos and practice material, plus our book Agile Conversations, at agileconversations.com And we'd love to hear any thoughts, ideas, or feedback you have about the show: email us at info@agileconversations.com -------------------------------------------------- About Your Hosts Douglas Squirrel and Jeffrey Fredrick joined forces at TIM Group in 2013, where they studied and practised the art of management through difficult conversations. Over a decade later, they remain united in their passion for growing profitable organisations through better communication. Squirrel is an advisor, author, keynote speaker, coach, and consultant, and he's helped over 300 companies of all sizes make huge, profitable improvements in their culture, skills, and processes. You can find out more about his work here: douglassquirrel.com/index.html Jeffrey is Vice President of Engineering at ION Analytics, Organiser at CITCON, the Continuous Integration and Testing Conference, and is an accomplished author and speaker. You can connect with him here: www.linkedin.com/in/jfredrick/

What happens if you unexpectedly inherit money from a loved one while living abroad, especially when there's no formal estate plan in place? As an American expat, both international and US tax laws can take a significant portion of your inheritance. Losing someone is hard enough, and navigating cross-border inheritance shouldn't make it harder. Expats should review their estate plans and those of their loved ones before moving internationally and consider how their new country of residence will interact with global regulations because US citizens and green card holders are taxed on their worldwide income and estate, even when living abroad. In this episode of We're The Brits In America, Richard Taylor – dual UK/US citizen and Chartered Financial Planner – speaks to Paula Jones – founder of Jones Estate Group, Inc – to talk about the pitfalls of estate planning as an American abroad. Richard and Paula discuss: ·     The intricacies of working globally and the decision-making process involved in potentially claiming residency in another country, like France or Portugal. ·     Principles around setting up estate plans both domestically and internationally, focusing on avoiding pitfalls such as adverse tax consequences. ·     The severity of exit taxes for expatriates and green card holders. ·     How international estate planning can intersect with tax obligations in both the US and prospective European countries. ·     The importance of cross-border estate planning and tax professionals to avoid costly DIY mistakes. More about We're The Brits In America: With the right financial advice, landmines that threaten expat wealth can be avoided. Often encountered by US-connected expats, these financial landmines are more numerous, more hazardous, and less understood than almost anywhere else in the world. As a result, non-cross border professionals, wealth advisors, and even international advisors are often unaware of them. But don't worry, We're The Brits In America has you covered.  We're The Brits In America is dedicated to helping ambitious US-connected expats and immigrants navigate those challenges — and thrive. Whether you've moved to the US for opportunity, or are an American seeking adventure and growth abroad, our job is to equip you with the tools and insights you need to succeed. Visit planfirstwealth.com to learn more about our services and connect with Richard Taylor on LinkedIn. -- We're The Brits In America is affiliated with Plan First Wealth LLC, an SEC registered investment advisor. The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of Plan First Wealth. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Plan First Wealth does not provide any tax and/or legal advice and strongly recommends that listeners seek their own advice in these areas.

In this episode, Gary Johnson interviews world-renowned leadership expert and practitioner, Dr. Nido Qubein.

In this short and sweet episode, Ben farewells 2025, says Thank You and talks a little bit about how principles (rather than goals) can help you set intentions about how you want 2026 to go.  Thanks for listening in 2025, and Ben will be back around mid-January 2026.

https://www.maryharrington.co.uk/p/zombie-nationalism https://www.aaronrenn.com/p/the-elite-that-built-america https://americanaffairsjournal.org/2025/11/the-making-of-a-techno-nationalist-elite/  ⁨@FrSteveMacias⁩  Abraham Kuyper - Calvinism and the Transformation of Culture - Biography and Impact https://youtu.be/mksoLnBANsE?si=3E6ugazRLRo6Qr9b  ⁨@WhiteStoneName⁩  Paul Alan - Randos #2 & Universal Basic Institutions https://youtu.be/cKohsuEdDAk?si=eds7_LmWgEhpocpU  ⁨@actoninstitute⁩  Abraham Kuyper's Principles for Christian Liberalism with Matthew Tuininga https://youtu.be/gNgdItCGMUc?si=XRMdrbis4qy9CSLV  ⁨@TheAaronRennShow⁩  What Killed America's Can-Do Culture? | Tanner Greer  https://youtu.be/V1cwOW9l2L4?si=zf0unwq1LTb-8qYq https://scholars-stage.org/book-notes-the-technological-republic-2025/    https://www.livingstonescrc.com/give Register for the Estuary/Cleanup Weekend https://lscrc.elvanto.net/form/94f5e542-facc-4764-9883-442f982df447 Paul Vander Klay clips channel https://www.youtube.com/channel/UCX0jIcadtoxELSwehCh5QTg https://www.meetup.com/sacramento-estuary/ My Substack https://paulvanderklay.substack.com/ Bridges of meaning https://discord.gg/mQGdwNca Estuary Hub Link https://www.estuaryhub.com/ There is a video version of this podcast on YouTube at http://www.youtube.com/paulvanderklay To listen to this on ITunes https://itunes.apple.com/us/podcast/paul-vanderklays-podcast/id1394314333  If you need the RSS feed for your podcast player https://paulvanderklay.podbean.com/feed/  All Amazon links here are part of the Amazon Affiliate Program. Amazon pays me a small commission at no additional cost to you if you buy through one of the product links here. This is is one (free to you) way to support my videos.  https://paypal.me/paulvanderklay Blockchain backup on Lbry https://odysee.com/@paulvanderklay https://www.patreon.com/paulvanderklay Paul's Church Content at Living Stones Channel https://www.youtube.com/channel/UCh7bdktIALZ9Nq41oVCvW-A To support Paul's work by supporting his church give here. https://tithe.ly/give?c=2160640 https://www.livingstonescrc.com/give

Are you sabotaging your strength gains without realizing it? Amy Hudson and Dr. James Fisher continue the Series on the Principles of Exercise Design. In today's episode, they break down the concept of inroading, explain how every workout triggers both fatigue and adaptation, and reveal why recovery is just as important as effort. They cover how to maximize strength gains, avoid plateaus, optimize training frequency, and use your body's natural recovery cycle to build lasting progress. Dr. Fisher explains how inroading works. It's the immediate fatigue you feel when a muscle is pushed to true effort. That short-term drop in performance is exactly what triggers long-term adaptation. Dr. Fisher highlights why you always feel weaker at the end of a workout. The workout itself isn't where strength appears; it's where the demand for strength is created. Your body waits until you're resting to build the improvements that lead to more strength. Amy reveals why inroading is such an important part of strength training. It lets you reach the deeper layers of muscle fibers that light, easy reps never touch. And once you can reach those fibers consistently, your long-term progress becomes far more predictable. Dr. Fisher explains the two phases every workout goes through. First, you feel the immediate drop in energy and strength, and that part happens instantly. The second part, the repair phase, is quiet, slow, and where all the positive changes take place. Dr. Fisher highlights the problem with insufficient recovery. Dr. Fisher explains how strength gains come from a simple pattern. You give your body a clear challenge, then you get out of the way long enough for it to respond. When that cycle isn't interrupted, your progress becomes steady and consistent. Amy covers how long most people need to recover from a hard session. For many, that window sits somewhere between 24 and 48 hours, especially after real effort. That's why back-to-back strength days tend to do more harm than good. What long-term research says about training frequency. Two workouts a week hits the sweet spot where your body gets enough stimulus but still has room to recover. You can grow with once-a-week sessions too, but going past two rarely adds any new benefit. Dr. Fisher explains how outside stress affects your progress in the gym.  Poor sleep, emotional strain, or a stressful week at work drains the same energy your workouts require.  Amy covers why the best personal trainers pay close attention to recovery when designing a strength plan. They know the workout is only half the story, and the real improvements show up when your body has time to adapt.  Dr. Fisher highlights why consistency wins out over intensity. Showing up twice a week across months and years outperforms short bursts of extreme effort followed by burnout. Amy explains what actually happens after a workout ends.  The session challenges your muscles, but the growth happens later, when you're resting and not even thinking about the gym. If recovery is high-quality, every return session should feel just a bit stronger than the last. Dr. Fisher covers why extra sets aren't the secret to growth. Once every muscle fiber has been recruited, more work doesn't add more stimulus; it only adds more fatigue. And that extra fatigue delays the recovery you depend on for strength gains. Dr. Fisher explains why doing more exercise isn't the same as doing better exercise.  According to Dr. Fisher, making up for missed workouts is a trap. Doubling your workload because you skipped a session only leaves you sore, tired, and drained for days afterward. Learn why simple, focused workouts beat complicated ones. A handful of well-chosen exercises taken to meaningful effort provide everything your body needs. Once that stimulus is delivered, more volume just becomes noise. Amy covers the repeating cycle behind effective strength training. You challenge the muscle, you give it space to rebuild, and then you return slightly more capable than before.  Dr. Fisher explains how a good personal trainer will use inroading to push you just enough for growth. It's not about doing more work than necessary, but hitting the right intensity so your muscles are challenged. Then, with proper recovery, each session builds on the last, and progress becomes consistent. Dr. Fisher explains supercompensation in a way that actually makes sense. A hard workout drives your performance slightly below normal, but recovery lifts you above that normal line once the repair is done. And that rise above baseline is where the gains hide. Dr. Fisher highlights what it really means to train smarter. You put in the right amount of effort, protect your recovery, and let those small improvements stack up. Over time, that balance takes you much further than grinding endlessly in the gym.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Why do the smallest disagreements with loved ones sometimes feel like the fiercest battles? Conflict in relationships often spirals into unproductive cycles of attack and defense, leaving us stuck, misunderstood, and further apart from the connection we crave. We rush to defend, strategize, and fix—yet rarely pause long enough to truly understand what matters beneath the surface. In this episode, listeners are invited to explore powerful strategies for breaking the cycle of reactivity and shifting attention toward curiosity, clarity, and genuine understanding. Through personal stories, actionable principles, and practical guidance, the conversation uncovers how paying attention to our underlying needs, emotions, interests, and habitual responses can foster a more constructive, compassionate, and collaborative approach to navigating conflict. By learning to differentiate between strategies and the needs they serve, listeners gain the tools to create meaningful change, deepen intimacy, and transform even the stickiest conflicts into opportunities for growth. Dana Caspersen is a conflict engagement specialist, best-selling author, TEDx speaker, and award-winning performing artist. She works with individuals, organizations, and communities worldwide as a trainer, coach, consultant, and dialogue designer. Drawing on the knowledge and insight gained from her experience as a mediator and conflict analyst and her 40-year career as a performing arts innovator, Dana empowers people and organizations to navigate complex and challenging situations. Conflict Is an Opportunity is her newest book.   Episode Highlights 04:22 How our bodies react and impact communication. 09:25 Moving from attack-defense to understanding in conflict. 13:22 The impact of unmet needs in relationship conflict. 14:22 Distinguishing needs, emotions, interests, and strategies. 18:16 Creating a supportive relationship culture for navigating conflict. 23:15 The importance of internal clarification before addressing issues. 24:50 Practicing curiosity and validation during difficult interactions. 28:35 Managing communication triggers and acknowledging emotions. 33:32 Intentional connection and embodied curiosity in conflict resolution. 36:07 Safety, attachment, and speaking from interests instead of vulnerabilities. 38:06 Conscious decision-making and the role of requests in conflict. 42:46 Applying conflict skills across all relationships and areas of life.   Your Checklist of Actions to Take Before addressing conflict, take a moment to breathe, relax, and bring your attention inward so you can respond rather than react. Pay attention to your body's stress signals—like a tight neck or jaw—and consciously shift to a more open, relaxed posture to support curiosity and connection. Redirect your attention away from attack and defense; instead, get genuinely curious about what your partner is feeling and what matters to them. Start conversations by acknowledging your partner's feelings and concerns to disarm defensiveness and open up constructive dialogue. Recognize that requests or strategies (like asking your partner to be home by 8) often mask deeper needs (such as intimacy or security), and talk about those underlying needs instead. Approach your partner with open-ended requests rather than demands, creating space for true dialogue and collaboration. Use your emotions as a clue to uncover your real needs and interests, then express those clearly and kindly to your partner. Expect that conflict will arise and discuss with your partner how you'll address it—having a shared mindset helps you get back on track when things get heated.   Mentioned Conflict Is an Opportunity (*Amazon Affiliate link) (book) Changing the Conversation: The 17 Principles of Conflict Resolution (*Amazon Affiliate link) (book) Conflict is a place of possibility (TedX Talks) (YouTube link) (video) Your Body Language May Shape Who You Are (TED) (YouTube link) (video) Gottman Institute Emotionally Focused Therapy (EFT) (*Psychology Today) (link) 12 Relationship Principles to Strengthen Your Love (free guide)   Connect with Dana Caspersen Website: danacaspersen.com Facebook: facebook.com/DanaCaspersen Instagram: instagram.com/dcaspersen LinkedIn: linkedin.com/in/dana-caspersen  

SUMMARY In this conversation, Steve Pearlman discusses the principles of martial arts, emphasizing the importance of understanding Newton's third law of motion and how it applies to martial arts training. He shares his experiences of training, the joy of community, and the role of humor in martial arts. The discussion also covers the evolution of training perspectives, the significance of confidence over mere skills in self-defense, and the philosophical approach to avoiding fights. Pearlman reflects on his journey from being a technique collector to understanding deeper principles and theories in martial arts, highlighting the impact of cross-training on his understanding of the art. Pearlman also discusses the journey of writing about martial arts, the need for a comprehensive martial arts canon, and the significance of community within the martial arts world. The dialogue highlights the unique nature of martial artists as individuals who engage in selfless acts for the growth of others, fostering a deeper understanding of their craft. TAKEAWAYS Newton's third law of motion applies to martial arts. Training should be enjoyable and community-oriented. Early training can be serious, but it evolves over time. Training should focus on principles, not just techniques. Cross-training reveals universal principles across martial arts. Understanding body movement is crucial in martial arts. Theoretical knowledge must translate into practical skills. Depth in training is more beneficial than surface-level exposure. Finding a good teacher and system is essential for growth. Principles should guide martial arts practice rather than just styles. The martial arts community lacks a definitive text akin to 'The Art of War.' To purchase the books discussed in todays interview, please visit: Martial Theory: Pearlman Ph.D., Steve: 9781735942223: Amazon.com: Books   This episode is sponsored by Kataaro. Please check out their site at Kataaro Custom Martial Arts Products for your holiday gift giving needs. Be sure to check out their Martial Arts Belt Pagoda Display! And use the code WK10 to save 10% off your first order. And be sure to ask them about a wholesale account for school owners!   Join our EXCLUSIVE newsletter to get notified of each episode as it comes out! Subscribe — whistlekick Martial Arts Radio  

In this episode of The Impossible Life Podcast, Garrett and Nick unpack one of the most important concepts for living a focused, purpose-driven life: your winning philosophy—the unique combination of beliefs, strengths, endurance, and principles that determine where you succeed and where you struggle.Nick shares how he recently discovered his own winning philosophy — a pattern that had been showing up in his life long before he ever had language for it. Nick breaks down his own, revealing how understanding his natural wiring transformed the way he leads and helps others rise.This episode will help you stop wasting time on pursuits you can't win at… and stop quitting the ones God designed you to win.This episode goes in depth into the 4 elements of a winning philosophy. They are:Beliefs — what you really believe, proven by your actionsGiftings — your natural inclinations, strengths, and advantagesEndurance — how long you can stay in the fightPrinciples — the patterns and truths you observe through experienceJoin a group of likeminded Impossible Life listeners in our FREE Skool community by clicking here.Sign up for the 2026 New Year's Day Ice Bath event hereGet the Purpose Playbook by clicking hereGet the FREE Basic Discipline Training 30 Day Program by clicking hereJoin us in Mindset Mastery by clicking hereIf you're a man that wants real accountability and training to be a leader, click here.Level up your nutrition with IDLife by clicking hereGET IN TOUCHSocial Media - @theimpossiblelifeEmail - info@theimpossible.life

STARMER: Stand Down Now to Save the UK | General Election NOW  #Starmer #UKPolitics #LabourParty #StarmerOUT #GeneralElection #JonGaunt #Live Keir  Starmer's end-of-year review has exposed a brutal truth: he may be Prime Minister, but he is not in control.  Approval ratings in the gutter. A Labour Party briefing against its own leader. MPs openly restless. And now, heading into Christmas, doctors preparing to strike, pushing the NHS deeper into chaos. Starmer promised seriousness, authority and competence.  What the country is seeing instead is drift, division and weakness. Borders still not secure. Small boats still crossing. A so-called "one-in, one-out" deal with France that sounds tough but delivers little. Leadership pledges quietly abandoned. Principles rewritten when they become inconvenient.  Even Starmer himself admitted today that his leadership is under strain — a staggering admission from a man sold as the "safe pair of hands".  This is leadership by press release. Government without grip. A Prime Minister in office but not in control. Everything he touches seems to go wrong — the reverse Midas touch. And now his own MPs are circling, because they know what the public already feels: this government is running on empty.  Britain cannot afford paralysis, party games and permanent crisis. If Starmer cannot lead, he should stand down. If this government cannot govern, the people must decide. General Election NOW.  

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to re-attract an ex or girl you turned off using 3% Man principles.In this video coaching newsletter I discuss an email success story from a viewer who shares how he successfully re-attracted his ex after things went sideways. I answered a previous newsletter about his situation a year ago and he describes how he handled social media, texting and seduction when she started reaching out again.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Welcome to the latest episode of L.I.F.T.S, your bite-sized dose of the Latest Industry Fitness Trends and Stories. In this episode, hosts Matthew Januszek and Mohammed Iqbal are joined by Dr. Nick Barringer, a former U.S. Army performance leader, tactical nutrition expert, and human performance consultant, to explore how tactical training principles translate to success in business, leadership, and everyday life. With over two decades of experience working with elite military units, high-performance athletes, and executive leaders, Nick breaks down what it really takes to perform under pressure: from decision-making while sleep-deprived, to building resilience, discipline, and sustainable habits that carry over far beyond the battlefield. This conversation bridges the worlds of fitness, leadership, mindset, and strategy, offering practical insights that entrepreneurs, executives, and high performers can apply immediately. In this episode, we cover: Why executives should think of themselves as "corporate athletes." How sleep deprivation impacts decision-making and performance. Tactical principles that improve leadership under pressure. The role of fitness and conditioning in mental resilience. Nutrition and supplementation strategies for high-stress environments. What elite military training can teach us about business and life. Why embracing discomfort is essential for long-term growth.

The late Robert Solow was a giant among economists. When he was 98 years old he told Steve about cracking German codes in World War II, why it's so hard to reduce inequality, and how his field lost its way.  SOURCES:Robert Solow, professor emeritus of economics at the Massachusetts Institute of Technology. RESOURCES:"Secrecy, Cigars, and a Venetian Wedding: How the P.G.A. Tour Made a Deal with Saudi Arabia," by Alan Blinder, Lauren Hirsch, Kevin Draper, and Kate Kelly (The New York Times, 2023)."Global Assessment of Environmental-Economic Accounting and Supporting Statistics: 2020," by United Nations Committee of Experts on Environmental-Economic Accounting (2021)."Where Modern Macroeconomics Went Wrong," by Joseph E. Stiglitz (Oxford Review of Economic Policy, 2015)."As Inequality Grows, So Does the Political Influence of the Rich," (The Economist, 2018)."Big Bang Financial Deregulation and Income Inequality: Evidence From U.K. and Japan," by Daniel Waldenstrom and Julia Tanndal (VoxEU, 2016)."The Fall And Rise Of U.S. Inequality, In 2 Graphs," by Quoctrung Bui (Planet Money, 2015).Nobel Prize Biographical, by Robert Solow (1987).Principles of Political Economy, by John Stuart Mills (1848). EXTRAS:"Is Economic Growth the Wrong Goal? (Update)," by Freakonomics Radio (2023). Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this episode of American Potential, host David From talks with Senator Jon Husted of Ohio about one of the most urgent—and least addressed—threats facing America: the out-of-control federal debt and the lack of any requirement to balance the federal budget. Sen. Husted explains why nearly every state, including Ohio, must balance its budget while Washington continues deficit spending that has produced a $38 trillion national debt and over $1 trillion in annual interest payments—more than the entire budget of nearly every nation on earth. He shares why past balanced budget efforts have failed, how his Principles-Based Balanced Budget Amendment would work, and why a 10-year runway and a two-thirds vote for emergency deficit spending make his approach both realistic and necessary. The Senator also breaks down the connection between federal overspending, inflation, higher interest rates, and the affordability crisis hitting families nationwide. He explains why Americans across the political spectrum are ready for fiscal discipline—if they can trust Congress to actually follow through. A must-listen for anyone concerned about America's financial future—and what it will take to secure it for generations to come.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Gerron Duhon. Purpose of the Interview The conversation aimed to: Highlight the importance of financial literacy for young adults. Share Jerron Duhon’s personal journey from Lake Charles, Louisiana, to Yale University and into holistic financial planning. Promote his book “The Purpose of Paper”, which focuses on building generational wealth and breaking harmful financial habits. Key Takeaways Personal Journey & Identity Shift Jerron used football as a “meal ticket” to escape his hometown, but a concussion ended his athletic career, causing an identity crisis. He pivoted toward financial education and wealth creation, emphasizing long-term planning. Misconceptions About Wealth Many young adults believe wealth comes quickly through gambling, sports betting, or flashy investments. Social media fuels the desire to display wealth rather than build wealth, leading to poor financial decisions. Financial Habits & Framework Jerron introduced his AIMS framework: Awareness: Know your current financial state. Intention: Set clear goals and reverse-engineer steps. Mindset Change: Focus on future self, not old habits. Systems: Automate savings and investments to reduce reliance on willpower. Faith and Finance Connection Principles like self-control, patience, and hope—fruits of the spirit—are essential for financial discipline. “Faith without works is dead” applies to money: belief must be paired with action. Generational Wealth Gerron stresses taking ownership of your financial future rather than leaving the burden to your children. Investing should be strategic and long-term, not like playing the lottery. Practical Advice Start small but consistent (e.g., $150/month). Use modern tools like Robinhood for stock investing. Shift from being a consumer to an owner (invest in companies you use). Notable Quotes “Football was my meal ticket… but I realized I didn’t dream far enough.” “We connect our financial decisions to display wealth instead of to build wealth.” “Faith without works is dead—just like in finances.” “Are you going to be the one that changes your generation, or will you leave that pressure on your children?” “Good advice is timeless.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.