Podcasts about principles

Third lecture of Principles of Economics examines time as the ultimate scarce resource, showing how all human action unfolds across time, why opportunity cost exists, how time preference shapes choices, and how economizing time drives production, saving, and civilization.Get all course notes and slides on saifedean.com/poecourse

This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine the range of other perceived sexual offenses Bentham discusses and evaluates, all of which involve the feature "that they consist in procuring certain sensations by means of an improper object." Bentham considers five types: "1. Of the proper species but at an improper time: for instance, after death. 2. Of an object of the proper species and sex, and at a proper time, but in an improper part. 3. Of an object of the proper species but the wrong sex. 4. Of a wrong species. 5. In procuring this sensation by one's self without the help of any other sensitive object." Of all of these, oddly enough but consistent with some of the medical opinions of his time, he considers the last one, i.e. masturbation, to be the most pernicious. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 1500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Bentham's Introduction to the Principles of Morals and Legislation -amzn.to/2Z470Bq

Last time we spoke about The Battle of Suixian–Zaoyang-Shatow. Following the brutal 1938 capture of Wuhan, Japanese forces aimed to solidify their hold by launching an offensive against Chinese troops in the 5th War Zone, a rugged natural fortress in northern Hubei and southern Henan. Under General Yasuji Okamura, the 11th Army deployed three divisions and cavalry in a pincer assault starting May 1, 1939, targeting Suixian and Zaoyang to crush Nationalist resistance and secure flanks. Chinese commander Li Zongren, leveraging terrain like the Dabie and Tongbai Mountains, orchestrated defenses with over 200,000 troops, including Tang Enbo's 31st Army Group. By May 23, they recaptured Suixian and Zaoyang, forcing a Japanese withdrawal with heavy losses, over 13,000 Japanese casualties versus 25,000 Chinese, restoring pre-battle lines. Shifting south, Japan targeted Shantou in Guangdong to sever supply lines from Hong Kong. In a massive June 21 amphibious assault, the 21st Army overwhelmed thin Chinese defenses, capturing the port and Chao'an despite guerrilla resistance led by Zhang Fakui. Though losses mounted, Japan tightened its blockade, straining China's war effort amid ongoing attrition.   #188 From Changkufeng to Nomonhan Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. Well hello again, and yes you all have probably guessed we are taking another detour. Do not worry I hope to shorten this one a bit more so than what became a sort of mini series on the battle of Changkufeng or Battle of Lake Khasan. What we are about to jump into is known in the west as the battle of khalkin Gol, by the Japanese the Nomohan incident. But first I need to sort of set the table up so to say. So back on August 10th, 1938 the Litvinov-Shigemitsu agreement established a joint border commission tasked with redemarcating the disputed boundary between the Soviet Union and Japanese-controlled Manchukuo. However, this commission never achieved a mutually agreeable definition of the border in the contested area. In reality, the outcome was decided well before the group's inaugural meeting. Mere hours after the cease-fire took effect on the afternoon of August 11, General Grigory Shtern convened with a regimental commander from Japan's 19th Division to coordinate the disengagement of forces. With the conflict deemed "honorably" concluded, Japan's Imperial General Headquarters mandated the swift withdrawal of all Japanese troops to the west bank of the Tumen River. By the night of August 13, as the final Japanese soldier crossed the river, it effectively became the de facto border. Soviet forces promptly reoccupied Changkufeng Hill and the adjacent heights—a move that would carry unexpected and profound repercussions. Authoritative Japanese military analyses suggest that if negotiations in Moscow had dragged on for just one more day, the 19th Division would likely have been dislodged from Changkufeng and its surrounding elevations. Undoubtedly, General Shtern's infantry breathed a sigh of relief as the bloodshed ceased. Yet, one can't help but question why Moscow opted for a cease-fire at a juncture when Soviet troops were on the cusp of total battlefield triumph. Perhaps Kremlin leaders deemed it wiser to settle for a substantial gain, roughly three-quarters of their objectives, rather than risk everything. After all, Japan had mobilized threatening forces in eastern Manchuria, and the Imperial Army had a history of impulsive, unpredictable aggression. Moreover, amid the escalating crisis over Czechoslovakia, Moscow may have been wary of provoking a broader Asian conflict. Another theory posits that Soviet high command was misinformed about the ground situation. Reports of capturing a small segment of Changkufeng's crest might have been misinterpreted as control over the entire ridge, or an imminent full takeover before midnight on August 10. The unexpected phone call from Foreign Minister Maxim Litvinov to the Japanese embassy that night—proposing a one-kilometer Japanese retreat in exchange for a cease-fire along existing lines—hints at communication breakdowns between Shtern's headquarters and the Kremlin. Ironically, such lapses may have preserved Japanese military honor, allowing the 19th Division's evacuation through diplomacy rather than defeat. Both sides endured severe losses. Initial Japanese press reports claimed 158 killed and 740 wounded. However, the 19th Division's medical logs reveal a grimmer toll: 526 dead and 914 injured, totaling 1,440 casualties. The true figure may have climbed higher, possibly to 1,500–2,000. Following the armistice, the Soviet news agency TASS reported 236 Red Army fatalities and 611 wounded. Given Shtern's uphill assaults across open terrain against entrenched positions, these numbers seem understated. Attackers in such scenarios typically suffered two to three times the defenders' losses, suggesting Soviet casualties ranged from 3,000 to 5,000. This aligns with a Soviet Military Council investigation on August 31, 1938, which documented 408 killed and 2,807 wounded. Japanese estimates placed Soviet losses even higher, at 4,500–7,000. Not all victims perished in combat. Marshal Vasily Blyukher, a decorated Soviet commander, former warlord of the Far East, and Central Committee candidate, was summoned to Moscow in August 1938. Relieved of duty in September and arrested with his family in October, he faced charges of inadequate preparation against Japanese aggression and harboring "enemies of the people" within his ranks. On November 9, 1938, Blyukher died during interrogation a euphemism for torture-induced death.Other innocents suffered as well. In the wake of the fighting, Soviet authorities deported hundreds of thousands of Korean rice farmers from the Ussuri region to Kazakhstan, aiming to eradicate Korean settlements that Japanese spies had allegedly exploited. The Changkufeng clash indirectly hampered Japan's Wuhan offensive, a massive push to subdue China. The influx of troops and supplies for this campaign was briefly disrupted by the border flare-up. Notably, Kwantung Army's 2nd Air Group, slated for Wuhan, was retained due to the Soviet threat. Chiang Kai-shek's drastic measure, breaching the Yellow River dikes to flood Japanese advance routes—further delayed the assault. By October 25, 1938, when Japanese forces captured Hankow, Chiang had relocated his capital to distant Chungking. Paradoxically, Wuhan's fall cut rail links from Canton inland, heightening Chiang's reliance on Soviet aid routed overland and by air from Central Asia. Japan secured a tactical win but missed the decisive blow; Chinese resistance persisted, pinning down a million Japanese troops in occupation duties. What was the true significance of Changkufeng? For General Koiso Suetaka and the 19th Division, it evoked a mix of bitterness and pride. Those eager for combat got their share, though not on their terms. To veterans mourning fallen comrades on those desolate slopes, it might have felt like senseless tragedy. Yet, they fought valiantly under dire conditions, holding firm until a retreat that blended humiliation with imperial praise, a bittersweet inheritance. For the Red Army, it marked a crucial trial of resolve amid Stalin's purges. While Shtern's forces didn't shine brilliantly, they acquitted themselves well in adversity. The U.S. military attaché in Moscow observed that any purge-related inefficiencies had been surmounted, praising the Red Army's valor, reliability, and equipment. His counterpart in China, Colonel Joseph Stilwell, put it bluntly: the Soviets "appeared to advantage," urging skeptics to rethink notions of a weakened Red Army. Yet, by World War II's eve, many British, French, German, and Japanese leaders still dismissed it as a "paper tiger." Soviet leaders appeared content, promoting Shtern to command the Transbaikal Military District and colonel general by 1940, while honoring "Heroes of Lake Khasan" with medals. In a fiery November 7, 1938, speech, Marshal Kliment Voroshilov warned that future incursions would prompt strikes deep into enemy territory. Tokyo's views diverged sharply. Many in the military and government saw it as a stain on Imperial Army prestige, especially Kwantung Army, humiliated on Manchukuo soil it swore to protect. Colonel Masanobu Tsuji Inada, however, framed it as a successful reconnaissance, confirming Soviet border defense without broader aggression, allowing the Wuhan push to proceed safely. Critics, including Major General Gun Hashimoto and historians, questioned this. They argued IGHQ lacked contingency plans for a massive Soviet response, especially with Wuhan preparations underway since June. One expert warned Japan had "played with fire," risking Manchuria and Korea if escalation occurred. Yet, Japanese commanders gleaned few lessons, downplaying Soviet materiel superiority and maintaining disdain for Red Army prowess. The 19th Division's stand against outnumbered odds reinforced this hubris, as did tolerance for local insubordination—attitudes that would prove costly. The Kremlin, conversely, learned Japan remained unpredictable despite its China quagmire. But for Emperor Hirohito's intervention, the conflict might have ballooned. Amid purges and the Czech crisis, Stalin likely viewed it as a reminder of eastern vulnerabilities, especially with Munich advancing German threats westward. Both sides toyed with peril. Moderation won in Tokyo, but Kwantung Army seethed. On August 11, Premier Fumimaro Konoye noted the need for caution. Kwantung, however, pushed for and secured control of the disputed salient from Chosen Army by October 8, 1938. Even winter's chill couldn't quench their vengeful fire, setting the stage for future confrontations. A quick look at the regional map reveals how Manchukuo and the Mongolian People's Republic each jut into the other's territory like protruding salients. These bulges could be seen as aggressive thrusts into enemy land, yet they also risked encirclement and absorption by the opposing empire. A northward push from western Manchuria through Mongolia could sever the MPR and Soviet Far East from the USSR's heartland. Conversely, a pincer movement from Mongolia and the Soviet Maritime Province might envelop and isolate Manchukuo. This dynamic highlights the frontier's strategic volatility in the 1930s. One particularly tense sector was the broad Mongolian salient extending about 150 miles eastward into west-central Manchukuo. There, in mid-1939, Soviet-Japanese tensions erupted into major combat. Known to the Japanese as the Nomonhan Incident and to the Soviets and Mongolians as the Battle of Khalkhin Gol, this clash dwarfed the earlier Changkufeng affair in scale, duration, and impact. Spanning four months and claiming 30,000 to 50,000 casualties, it amounted to a small undeclared war, the modern era's first limited conflict between great powers. The Mongolian salient features vast, semiarid plains of sandy grassland, gently rolling terrain dotted with sparse scrub pines and low shrubs. The climate is unforgivingly continental: May brings hot days and freezing nights, while July and August see daytime highs exceeding 38°C (100°F in American units), with cool evenings. Swarms of mosquitoes and massive horseflies necessitate netting in summer. Rainfall is scarce, but dense morning fogs are common in August. Come September, temperatures plummet, with heavy snows by October and midwinter lows dipping to –34°C. This blend of North African aridity and North Dakotan winters supports only sparse populations, mainly two related but distinct Mongol tribes. The Buriat (or Barga) Mongols migrated into the Nomonhan area from the northwest in the late 17th to early 18th centuries, likely fleeing Russian expansion after the 1689 Treaty of Nerchinsk. Organized by Manchu emperors between 1732 and 1735, they settled east of the river they called Khalkhin Gol (Mongolian for "river"), in lands that would later become Manchukuo. The Khalkha Mongols, named for the word meaning "barrier" or "shield," traditionally guarded the Mongol Empire's northern frontiers. Their territories lay west of the Buriats, in what would become the MPR. For centuries, these tribes herded livestock across sands, river crossings, and desert paths, largely oblivious to any formal borders. For hundreds of years, the line dividing the Mongolian salient from western Manchuria was a hazy administrative divide within the Qing Empire. In the 20th century, Russia's detachment of Outer Mongolia and Japan's seizure of Manchuria transformed this vague boundary into a frontline between rival powers. The Nomonhan Incident ignited over this contested border. Near the salient's northeastern edge, the river, called Khalkhin Gol by Mongols and Soviets, and Halha by Manchurians and Japanese, flows northwest into Lake Buir Nor. The core dispute: Was the river, as Japan asserted, the historic boundary between Manchukuo and the MPR? Soviet and MPR officials insisted the line ran parallel to and 10–12 miles east of the river, claiming the intervening strip. Japan cited no fewer than 18 maps, from Chinese and Japanese sources, to support the river as the border, a logical choice in such barren terrain, where it served as the sole natural divider. Yet, Soviets and Mongolians countered with evidence like a 1919 Chinese postal atlas and maps from Japanese and Manchukuoan agencies (1919–1934). Unbeknownst to combatants, in July 1939, China's military attaché in Moscow shared a 1934 General Staff map with his American counterpart, showing the border east of the river. Postwar Japanese studies of 18th-century Chinese records confirm that in 1734, the Qing emperor set a boundary between Buriat and Khalkha Mongols east of the river, passing through the hamlet of Nomonhan—as the Soviets claimed. However, Kwantung Army Headquarters dismissed this as non-binding, viewing it as an internal Qing affair without Russian involvement. Two former Kwantung Army officers offer a pragmatic explanation: From 1931 to 1935, when Soviet forces in the Far East were weak, Japanese and Manchukuoan authorities imposed the river as the de facto border, with MPR acquiescence. By the mid- to late 1930s, as Soviet strength grew, Japan refused to yield, while Mongolians and Soviets rejected the river line, sparking clashes. In 1935, Kwantung Army revised its maps to align with the river claim. From late that year, the Lake Buir Nor–Halha sector saw frequent skirmishes between Manchukuoan and MPR patrols. Until mid-1938, frontier defense in northwestern Manchukuo fell to the 8th Border Garrison Unit , based near Hailar. This 7,000-man force, spread thin, lacked mobility, training, and, in Kwantung Army's eyes, combat readiness. That summer, the newly formed 23rd Division, under Kwantung Army, took station at Hailar, absorbing the 8th BGU under its command, led by Lieutenant General Michitaro Komatsubara. At 52, Komatsubara was a premier Russian specialist in the Imperial Army, with stints as military attaché in the USSR and head of Kwantung's Special Services Agency in Harbin. Standing 5'7" with a sturdy build, glasses, and a small mustache, he was detail-oriented, keeping meticulous diaries, writing lengthy letters, and composing poetry, though he lacked combat experience. Before departing Tokyo in July 1938, Komatsubara received briefings from Colonel Masazumi Inada, AGS Operations Section chief. Amid planning for Changkufeng, Inada urged calm on the Manchukuo-MPR border given China's ongoing campaigns. Guidelines: Ignore minor incidents, prioritize intelligence on Soviet forces east of Lake Baikal, and study operations against the Soviet Far East's western sector. Familiar with the region from his Harbin days, Komatsubara adopted a low-key approach. Neither impulsive nor aggressive, he kept the green 23rd Division near Hailar, delegating patrols to the 8th BGU. An autumn incident underscores his restraint. On November 1, 1938, an 8th BGU patrol was ambushed by MPR forces. Per Japanese accounts, the three-man team, led by a lieutenant, strayed too close to the border and was attacked 50 meters inside Manchukuo. The lieutenant escaped, but his men died. Komatsubara sent an infantry company to secure the site but forbade retaliation. He pursued body recovery diplomatically, protested to MPR and Soviet officials, and disciplined his officers: garrison leaders got five days' confinement for poor troop training, the lieutenant thirty days. Despite this caution, pressures at AGS and KwAHQ were mounting, poised to thrust the 23rd Division into fierce battle. Modern militaries routinely develop contingency plans against potential adversaries, and the mere existence of such strategies doesn't inherently signal aggressive intentions. That said, shifts in Japan's operational planning vis-à-vis the Soviet Union may have inadvertently fueled the Nomonhan Incident. From 1934 to 1938, Japanese war scenarios emphasized a massive surprise assault in the Ussuri River region, paired with defensive holding actions in northwestern Manchuria. However, between mid-1938 and early 1939, a clandestine joint task force from the Army General Staff  and Kwantung Army's Operations Departments crafted a bold new blueprint. This revised strategy proposed containing Soviet forces in the east and north while unleashing a full-scale offensive from Hailar, advancing west-northwest toward Chita and ultimately Lake Baikal. The goal: sever the Transbaikal Soviet Far East from the USSR's core. Dubbed Plan Eight-B, it gained Kwantung Army's endorsement in March 1939. Key architects—Colonels Takushiro Hattori and Masao Terada, along with Major Takeharu Shimanuki—were reassigned from AGS to Kwantung Army Headquarters to oversee implementation. The plan anticipated a five-year buildup before execution, with Hattori assuming the role of chief operations staff officer.  A map review exposes a glaring vulnerability in Plan Eight-B: the Japanese advance would leave its southern flank exposed to Soviet counterstrikes from the Mongolian salient. By spring 1939, KwAHQ likely began perceiving this protrusion as a strategic liability. Notably, at the outbreak of Nomonhan hostilities, no detailed operational contingencies for the area had been formalized. Concurrently, Japan initiated plans for a vital railroad linking Harlun Arshan to Hailar. While its direct tie to Plan Eight-B remains unclear, the route skirted perilously close to the Halha River, potentially heightening KwAHQ's focus on the disputed Mongolian salient. In early 1939, the 23rd Division intensified reconnaissance patrols near the river. Around this time, General Grigory Shtern, freshly appointed commander of Soviet Far Eastern forces, issued a public warning that Japan was gearing up for an assault on the Mongolian People's Republic. As Plan Eight-B took shape and railroad proposals advanced, KwAHQ issued a strikingly confrontational set of guidelines for frontier troops. These directives are often cited as a catalyst for the Nomonhan clash, forging a chain linking the 1937 Amur River incident, the 1938 Changkufeng debacle, and the 1939 conflict.Resentment had festered at KwAHQ over perceived AGS meddling during the Amur affair, which curtailed their command autonomy. This frustration intensified at Changkufeng, where General Kamezo Suetaka's 19th Division endured heavy losses, only for the contested Manchukuoan territory to be effectively ceded. Kwantung Army lobbied successfully to wrest oversight of the Changkufeng salient from Chosen Army. In November 1938, Major Masanobu Tsuji of KwAHQ's Operations Section was sent to survey the site. The audacious officer was dismayed: Soviet forces dominated the land from the disputed ridge to the Tumen River. Tsuji undertook several winter reconnaissance missions. His final outing in March 1939 involved leading 40 men to Changkufeng's base. With rifles slung non-threateningly, they ascended to within 200 yards of Soviet lines, formed a line, and urinated in unison, eliciting amused reactions from the enemy. They then picnicked with obentos and sake, sang army tunes, and left gifts of canned meat, chocolates, and whiskey. This theatrical stunt concealed Tsuji's real aim: covert photography proving Soviet fortifications encroached on Manchukuoan soil. Tsuji was a singular figure. Born of modest means, he embodied a modern samurai ethos, channeling a sharp intellect into a frail, often ailing body through feats of extraordinary daring. A creative tactician, he thrived in intelligence ops, political scheming, aerial scouting, planning, and frontline command—excelling across a tumultuous career. Yet, flaws marred his brilliance: narrow bigotry, virulent racism, and capacity for cruelty. Ever the ambitious outsider, Tsuji wielded outsized influence via gekokujo—Japan's tradition of subordinates steering policy from below. In 1939, he was a major, but his pivotal role at Nomonhan stemmed from this dynamic. Back in Hsinking after his Changkufeng escapade, Tsuji drafted a response plan: negotiate border "rectification" with the Soviets; if talks failed, launch an attack to expel intruders. Kwantung Army adopted it. Deputy Chief of Staff Major General Otozaburo Yano flew to Tokyo with Tsuji's photos, seeking AGS approval. There, he was rebuffed—Changkufeng was deemed settled, and minor violations should be overlooked amid Tokyo's aversion to Soviet conflict. Yano's plea that leniency would invite aggression was countered by notes on Europe's tensions restraining Moscow. Yano's return sparked outrage at KwAHQ, seen as AGS thwarting their imperial duty to safeguard Manchukuo. Fury peaked in the Operations Section, setting the stage for Tsuji's drafting of stringent new frontier guidelines: "Principles for the Settlement of Soviet-Manchukuoan Border Disputes." The core tenet: "If Soviet troops transgress the Manchukuoan frontiers, Kwantung Army will nip their ambitions in the bud by completely destroying them." Specific directives for local commanders included: "If the enemy crosses the frontiers … annihilate him without delay, employing strength carefully built up beforehand. To accomplish our mission, it is permissible to enter Soviet territory, or to trap or lure Soviet troops into Manchukuoan territory and allow them to remain there for some time… . Where boundary lines are not clearly defined, area defense commanders will, upon their own initiative, establish boundaries and indicate them to the forward elements… . In the event of an armed clash, fight until victory is won, regardless of relative strengths or of the location of the boundaries. If the enemy violates the borders, friendly units must challenge him courageously and endeavor to triumph in their zone of action without concerning themselves about the consequences, which will be the responsibility of higher headquarters." Major Tsuji Masanobu later justified the new guidelines by pointing to the "contradictory orders" that had hamstrung frontier commanders under the old rules. They were tasked with upholding Manchukuo's territorial integrity yet forbidden from actions that might spark conflict. This, Tsuji argued, bred hesitation, as officers feared repercussions for decisive responses to incursions. The updated directives aimed to alleviate this "anxiety," empowering local leaders to act boldly without personal liability. In truth, Tsuji's "Principles for the Settlement of Soviet-Manchukuoan Border Disputes" were more incendiary than conciliatory. They introduced provocative measures: authorizing commanders to unilaterally define unclear boundaries, enforce them with immediate force "shoot first, ask questions later", permit pursuits into enemy territory, and even encourage luring adversaries across the line. Such tactics flouted both government policy and official army doctrine, prioritizing escalation over restraint. The proposals sparked intense debate within Kwantung Army's Operations Section. Section chief Colonel Takushiro Hattori and Colonel Masao Terada outranked Tsuji, as did Major Takeharu Shimanuki, all recent transfers from the Army General Staff. Tsuji, however, boasted longer tenure at Kwantung Army Headquarters since April 1936 and in Operations since November 1937, making him the de facto veteran. Hattori and Terada hesitated to challenge the assertive major, whose reputation for intellect, persuasion, and deep knowledge of Manchuria commanded respect. In a 1960 interview, Shimanuki recalled Tsuji's dominance in discussions, where his proactive ideas often swayed the group. Unified, the section forwarded Tsuji's plan to Kwantung Army Command. Commander Lieutenant General Kenkichi Ueda consulted Chief of Staff General Rensuke Isogai and Vice Chief General Otozaburo Yano, seasoned leaders who should have spotted the guidelines' volatility. Yet, lingering grudges from AGS "interference" in past incidents like the Amur River and Changkufeng clouded their judgment. Ueda, Isogai, and Tsuji shared history from the 1932 Shanghai Incident: Tsuji, then a captain, led a company in the 7th Regiment under Colonel Isogai, with Yano as staff officer and Ueda commanding the 9th Division. Tsuji was wounded there, forging bonds of camaraderie. This "clique," which grew to include Hattori, Terada, and Shimanuki, amplified Tsuji's influence. Despite Isogai's initial reservations as the group's moderate voice, the guidelines won approval. Ueda issued them as Kwantung Army Operations Order 1488 on April 25, 1939, during a division commanders' conference at KwAHQ. A routine copy reached AGS in Tokyo, but no formal reply came. Preoccupied with the China War and alliance talks with Germany, AGS may have overlooked border matters. Colonel Masazumi Inada, AGS Operations head, later noted basic acceptance of Order 1488, with an informal expectation—relayed to Hattori and Terada—of prior consultation on violations. KwAHQ dismissed this as another Tokyo intrusion on their autonomy. Some Japanese analysts contend a stern AGS rejection might have prevented Nomonhan's catastrophe, though quelling Kwantung's defiance could have required mass staff reassignments, a disruptive step AGS avoided. Tsuji countered that permitting forceful action at Changkufeng would have deterred Nomonhan altogether, underscoring the interconnectedness of these clashes while implicitly critiquing the 1939 battle's location. Undeniably, Order 1488's issuance on April 25 paved the way for conflict three weeks later. Japanese records confirm that Khalkha Mongols and MPR patrols routinely crossed the Halha River—viewed by them as internal territory, 10 miles from the true border. Such crossings passed uneventfully in March and April 1939. Post-Order 1488, however, 23rd Division commander General Michitaro Komatsubara responded aggressively, setting the stage for escalation. The Nomonhan Incident ignited with a border clash on May 11–12, 1939, that rapidly spiraled into a major conflict. Over a dozen "authoritative" accounts exist, varying in viewpoint, focus, and specifics. After cross-referencing these sources, a coherent timeline emerges. On the night of May 10–11, a 20-man Mongolian People's Republic border patrol crossed eastward over the Halha River (known as Khalkhin Gol to Mongols and Soviets). About 10 miles east, atop a 150-foot sandy hill, lay the tiny hamlet of Nomonhan, a cluster of crude huts housing a few Mongol families. Just south flowed the Holsten River, merging westward into the broader Halha. By morning on May 11, Manchukuoan forces spotted the MPR patrol north of the Holsten and west of Nomonhan. In the MPR/Soviet perspective, Nomonhan Hill marked the Mongolia-Manchuria border. To Manchukuoans and Japanese, it sat 10 miles inside Manchukuo, well east of the Halha. A 40-man Manchukuoan cavalry unit repelled the Mongolians back across the river, inflicting initial casualties on both sides—the Manchukuoans drawing first blood. The MPR patrol leader exaggerated the attackers as 200 strong. The next day, May 12, a 60-man MPR force under Major P. Chogdan evicted the Manchukuoans from the disputed zone, reestablishing positions between the Halha and Nomonhan. The Manchukuoans, in turn, reported facing 700 enemies. Sporadic skirmishes and maneuvering persisted through the week. On May 13, two days post-clash, the local Manchukuoan commander alerted General Michitaro Komatsubara's 23rd Division headquarters in Hailar. Simultaneously, Major Chogdan reported to Soviet military command in Ulaanbaatar, Mongolia's capital. What began as a Mongolian-Manchukuoan spat was poised to draw in Soviet and Japanese patrons. Attributing the May 10–11 violation hinges on border interpretations: both sides claimed the Halha-Nomonhan strip. Yet, most accounts concur that Manchukuoan forces initiated the fighting. Post-May 13 notifications to Moscow and Tokyo clarify the record thereafter. Midday on May 13, Komatsubara was leading a staff conference on the newly issued Kwantung Army Operations Order 1488—Major Tsuji Masanobu's aggressive border guidelines. Ironically, the first Nomonhan combat report arrived mid-discussion. Officers present recall Komatsubara deciding instantly to "destroy the invading Outer Mongolian forces" per Order 1488. That afternoon, he informed Kwantung Army Headquarters of the incident and his intent to eradicate the intruders, requesting air support and trucks. General Kenkichi Ueda, Kwantung commander, approved Komatsubara's "positive attitude," dispatching six scout planes, 40 fighters, 10 light bombers, two anti-aircraft batteries, and two motorized transport companies. Ueda added a caveat: exercise "extreme caution" to prevent escalation—a paradoxical blend of destruction and restraint, reflective of KwAHQ's fervent mood. Ueda relayed the details to Tokyo's Army General Staff, which responded that Kwantung should handle it "appropriately." Despite Kwantung's impulsive reputation, Tokyo deferred, perhaps trusting the northern strategic imbalance, eight Japanese divisions versus 30 Soviet ones from Lake Baikal to Vladivostok, would enforce prudence. This faith proved misguided. On May 14, Major Tsuji flew from KwAHQ for aerial reconnaissance over Nomonhan, spotting 20 horses but no troops. Upon landing, a fresh bullet hole in his plane confirmed lingering MPR presence east of the Halha. Tsuji briefed 23rd Division staff and reported to Ueda that the incident seemed minor. Aligning with Order 1488's spirit, Komatsubara deployed a force under Lieutenant Colonel Yaozo Azuma: an armored car company, two infantry companies, and a cavalry troop. Arriving at Nomonhan on May 15, Azuma learned most MPR forces had retreated westward across the Halha the prior night, with only token elements remaining, and those withdrawing. Undeterred, he pursued. The advance met scant resistance, as foes had crossed the river. However, Japanese light bombers struck a small MPR concentration on the west bank, Outpost Number 7, killing two and wounding 15 per MPR reports; Japanese claimed 30–40 kills. All agree: the raid targeted undisputed MPR territory. Hearing of May 15's events, Komatsubara deemed the Mongolians sufficiently rebuked and recalled Azuma to Hailar on May 16. KwAHQ concurred, closing the matter. Soviet leaders, however, saw it differently. Mid-May prompted Soviet support for the MPR under their 1936 Mutual Defense Pact. The Red Army's 57th Corps, stationed in Mongolia, faced initial disarray: Commander Nikolai Feklenko was hunting, Chief of Staff A. M. Kushchev in Ulan Ude with his ill wife. Moscow learned of clashes via international press from Japanese sources, sparking Chief of Staff Boris Shaposhnikov's furious inquiry. Feklenko and Kushchev rushed back to Ulaanbaatar, dispatching a mixed force—a battalion from the 149th Infantry Regiment (36th Division), plus light armor and artillery from the 11th Tank Brigade—to Tamsag Bulak, 80 miles west of the Halha. Led by Major A. E. Bykov, it bolstered the MPR's 6th Cavalry Division. Bykov and Cavalry Commander Colonel Shoaaiibuu inspected the site on May 15, post-Azum's departure. The cavalry arrived two days later, backed by Bykov (ordered to remain west of the river and avoid combat if possible). Some MPR troops recrossed, occupying the disputed zone. Clashes with Manchukuoan cavalry resumed and intensified. Notified of renewed hostilities, Komatsubara viewed it as defiance, a personal affront. Emboldened by Order 1488, he aimed not just to repel but to encircle and annihilate. The incident was on the verge of major expansion. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. The ghosts of the Changufeng incident have come back to haunt both the USSR and Japan. Those like Tsuji Masanobu instigated yet another border clash that would erupt into a full blown battle that would set a precedent for both nations until the very end of WW2. 

This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine some of the problems that arise out of punishing same-sex relationships using what Bentham calls the "political sanction", i.e. legislation and enforcement.. One of these, which Bentham thinks is a rather weak argument, is that this tends to make more people aware of the perceived offense and give them the idea that it must be pleasurable, since it is being punished. He also raises the likelihood of false or malicious prosecutions, which require only that someone make claims to have seen two men together, and views this as a significant problem. A third problem is that this also makes men liable to extortion or blackmail. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 1500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Bentham's Introduction to the Principles of Morals and Legislation -amzn.to/2Z470Bq

Brad Stulberg experienced a severe mental health crisis in his early 30s, battling OCD, intrusive thoughts, anxiety, and suicidal ideation while outwardly succeeding as a performance coach. This disconnect between his external achievements and internal struggles pushed him to reevaluate how he defined success and excellence. Through therapy, psychiatry, and extensive research, he developed six principles of groundedness to support sustainable success during both good and difficult times. In this episode, Brad explains how groundedness can reduce burnout and promote long-term mental health, wellness, and performance. In this episode, Hala and Brad will discuss: (00:00) Introduction (02:29) Brad's Career Path to Performance Coaching (07:25) The 2017 Mental Health Crisis and OCD (18:53) The Science Behind Groundedness (21:01) Understanding Heroic Individualism (34:10) The Six Principles of Groundedness  (44:09) Developing Patience for Long-Term Success (49:53) How Vulnerability Builds Real Confidence (54:53) Embracing Emotional Flexibility for Wellness (57:11) The Importance of Building Deep Community (01:03:02) How Movement Supports Mental Health Brad Stulberg is a bestselling author, executive coach, and researcher focused on mental health, sustainable success, and human performance. He regularly contributes to The New York Times, and his work has been featured in The Wall Street Journal, The Washington Post, among other outlets. In his coaching practice, Brad works with executives, entrepreneurs, physicians, and athletes on their mental skills and overall well-being. Sponsored By: Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/profiting Shopify - Start your $1/month trial at Shopify.com/profiting. Spectrum Business - Visit Spectrum.com/FreeForLife to learn how you can get Business Internet Free Forever. Northwest Registered Agent - Build your brand and get your complete business identity in just 10 clicks and 10 minutes at northwestregisteredagent.com/paidyap Framer - Publish beautiful and production-ready websites. Go to Framer.com/profiting and get 30% off their Framer Pro annual plan. Quo - Run your business communications the smart way. Try Quo for free, plus get 20% off your first 6 months when you go to quo.com/profiting Working Genius - Take the Working Genius assessment and discover your natural gifts and thrive at work. Go to workinggenius.com and get 20% off with code PROFITING Experian - Manage and cancel your unwanted subscriptions and reduce your bills. Get started now with the Experian App and let your Big Financial Friend do the work for you. See experian.com for details. Huel -  Get all the daily nutrients you need with Huel. Grab Huel today and get 15% OFF with my code PROFITING at huel.com/PROFITING.  Resources Mentioned: Brad's Book, The Practice of Groundedness: bit.ly/Groundednes  Brad's Book, Peak Performance: bit.ly/Per4mance  Brad's Instagram: instagram.com/bradstulberg/  Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap YouTube - youtube.com/c/YoungandProfiting Newsletter - youngandprofiting.co/newsletter  LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Biohacking, Motivation, Manifestation, Brain Health, Life Balance, Self-Healing, Positivity, Happiness, Sleep, Diet

How should we worship the Lord whenever we gather with His people? Today, Sinclair Ferguson identifies key principles in Scripture that guide and govern our worship to the glory of God. Read the transcript: https://ligonier.org/podcasts/things-unseen-with-sinclair-ferguson/principles-for-worship/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine the motive of antipathy, which means feeling pleasure in someone else's pain or feeling pain in someone else's pleasure in Bentham's work, and the role it plays in much of the prohibition or punishment of same-sex relationships. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 1500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Bentham's Introduction to the Principles of Morals and Legislation -amzn.to/2Z470Bq

What defines the world you create with your leadership? In this week's episode, John Maxwell reveals the ten guiding principles that have anchored his life and success for more than four decades!  After his lesson, Mark Cole and Chris Robinson dive into real-life strategies that help you put John's principles to work in your own leadership journey.  Key takeaways:  Your attitude is a daily choice that sets the ceiling for your potential.  Personal growth always precedes professional advancement; who you are determines how far you can go.  Helping others succeed opens doors for your own success and builds lasting, meaningful relationships. Our BONUS resource for this episode is the Principles that Guide Your Life Worksheet, which includes fill-in-the-blank notes from John's teaching. You can download the worksheet by visiting MaxwellPodcast.com/Principles and clicking "Download the Bonus Resource." Take the next step in your growth journey and become a Maxwell Leadership Certified Team Member. Click here to speak with a Program Advisor today! References:  Watch this episode on YouTube!  Get the High Road Leadership online course for 33% off  The Foundation of a Leader Podcast Episode  Join the Maxwell Leadership Certified Team 

This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine some of the arguments that were being made in favor of prohibiting or punishing male-male sexual relationships on the basis that allowing them would in effect deprive women of their opportunities or even rights to enjoy male-female sexual relationships. Bentham examines each of the arguments in turn and exposes the weaknesses of them. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 1500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Bentham's Introduction to the Principles of Morals and Legislation -amzn.to/2Z470Bq

The moment a guest opens your door, you're no longer just a real estate investor, you're running a hospitality business.   In this episode, I'm sitting down with my friend Katie to talk about something a lot of hosts say they care about, but don't always know how to execute: true hospitality. Katie spent years in global PR and communications for brands like W Hotels, Ritz-Carlton, Le Méridien, and more, and now owns and operates three short-term rentals while co-hosting a fourth. She's lived on both sides of the industry, and she has a very grounded perspective on what it really means to move from "real estate investor" to "host." We talk about the moment you open your doors and how, from that point on, you are running a hospitality business, not just holding an asset. Katie shares a hotel study that found the first ten minutes of a guest's arrival sets the tone for their entire stay, and we unpack what that looks like inside an STR: clear directions, lights that actually come on, intentional amenities, and those small, thoughtful touches that make guests feel seen instead of nickel-and-dimed. We also get into bachelorette groups, kids and pets, and why welcoming every member of the family changes how people experience your space and how they talk about it later. Katie walks us through her own portfolio in Lake George, Saratoga Springs, and the Finger Lakes, and how staying in a destination as a guest shaped what she looked for as an owner. We talk about design gaps, experience gaps, and why she's now exploring boutique motels and hotels with the same heart for hospitality she brings to her STRs. If you've ever felt the tension between automation, profit, and genuinely caring for the people in your homes, this conversation will feel like a reset and a reminder of why this work matters. Connect with Steph: @theweberco Theweberco.com Connect with Katie:  @bykatiecline  

Professor Ben (and Crystal too) talk about some principles that inform how we interpret God's Word!

A former competitive athlete came to me barely able to function. He had severe nausea, almost constant stomach pain, a known ulcer, crushing anxiety, and unrelenting fatigue.  After looking at his intake forms, it seemed obvious that his digestive system was screaming for help so I did what any practitioner would do - I started by supporting optimal upper digestion. And everything made him worse.  Bitters? Made him worse. Gallbladder support? Worse. Aloe? Also worse. The PPI worked, then didn't. The DGL helped a little, then stopped. I kept adjusting the protocol, thinking I just needed the right combination. But every change triggered more panic. Every new supplement amplified his symptoms. Then I had a huge realization: his digestive system t wasn't the problem. It was just the microphone, amplifying the symptoms. His nervous system was so completely dysregulated that it couldn't regulate around anything - not food, not supplements, not even safety. And I didn't see it until he was gone. This is the hardest case I've shared in this series - not because the symptoms were complex, but because I had tunnel vision. I was so focused on fixing his upper digestion and gut that I missed the real driver: a nervous system that had completely gone off the rails and could no longer regulate. What You'll Learn: The signs of complete nervous system dysregulation (and why they can be hard to spot) Why the loudest symptom isn't always what needs addressing first How asking patients to track symptoms can backfire badly The difference between stabilizing a patient and trying to fix them (spoiler: some people need 'boring' before they need a protocol) Why post-viral neuroimmune injury is a whole different beast What "creating safety" actually means clinically - and why it's medicine Resources Mentioned: Free download: 6 Principles of Clinical Thinking Learn the "how" of functional medicine inside Clinical Academy Connect with Ronda: Clinical Academy: rondanelson.com/clinicalacademy Free Resource: rondanelson.com/6principles  

Rebecca Hinds, Ph.D., is one of the clearest voices I've seen on organizational behavior and the future of work, and this conversation is going to help a lot of leaders. Her brand-new book, Your Best Meeting Ever: 7 Principles for Designing Meetings That Get Things Done, is a research-backed blueprint for fixing the meetings that are draining your calendar, your energy, and your team's momentum. Rebecca earned her B.S., M.S., and Ph.D. from Stanford University, where her research focused on how emerging technologies, including collaboration tools and AI, are reshaping the way we work. From 2022 to 2025, she founded and led the Work Innovation Lab at Asana, exploring practical, research-driven solutions to modern workplace challenges. In 2025, she launched the Work AI Institute at Glean, partnering with leading experts to help organizations translate AI into better collaboration and real execution. If you have ever left a meeting thinking, “That could've been an email,” or “We just lost an hour and gained nothing,” this episode is for you. Rebecca challenges outdated playbooks and gives you a better way to meet, lead, and get things done. Plus, grab your FREE Launch Your Dare Planning System at idareyoupod.com—the worksheets based on Dr. Benjamin Hardy's Future Self framework. Connect with Rebecca: Website: www.rebeccahinds.com

In this video, I break down the 10 core marketing basics that helped me grow several nine-figure companies, including our family brand Natural Slim. You'll learn how to get attention, create value first, build long-term trust, craft intro offers, leverage AI, analyze data, scale creative testing, and lead a winning team. These are the foundations behind every successful brand—now yours to apply.Whether you're building your first business or scaling to the next level, these steps will save you time, money, and years of frustration.-------------------About Manuel Suarez:Manuel Suarez, known as the "Marketing Ninja" and a "Best Selling Author" of "Marketing Magic", leads Attention Grabbing Media (AGM), a marketing agency honored three times on the Inc 5000 list. With a team of over 120, AGM specializes in turning attention into profit for a wide array of brands. In 2023 alone, brands managed by AGM exceeded 250 million USD in revenue.Manuel is also the co-founder of NaturalSlim, a self-funded high 9-figure brand. He has elevated thousands of businesses across various sectors and has directed marketing campaigns for industry leaders like Dr. Eric Berg, Grant Cardone, and Daymond John.He is also responsible for two of the top 15 largest U.S. YouTube channels—Dr. Eric Berg and MetabolismoTV—which together have over 20 million subscribers. Over seven years, his strategies have amassed 8 billion views, generated 5 million leads, and earned over 500 million USD in revenue.Follow Manuel Suarez on Social Media:- Facebook: https://www.facebook.com/theninjamarketer/- Instagram: https://www.instagram.com/mrmanuelsuarez/- TikTok: https://www.tiktok.com/@mrmanuelsuarez- X (formerly Twitter): https://x.com/MrManuelSuarez- LinkedIn: https://www.linkedin.com/in/mrmanuelsuarez/Learn More About AGM:- Visit our website: https://www.agmagency.comNeed Help with Your Marketing?- Talk to a Ninja: https://www.talktoaninja.comCheck Out Manuel's Book, a #1 Seller on Amazon:- Marketing Magic by Manuel Suarez: https://a.co/d/gbwHKSf

This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine some of the arguments people make for prohibiting or punishing male-male sexual relationships and activity on the basis of it leading to a decline in population. These arguments upon consideration, turn out to be rather weak. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 1500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Bentham's Introduction to the Principles of Morals and Legislation -amzn.to/2Z470Bq

This lecture discusses key ideas from the Utilitarian philosopher, Jeremy Bentham's work, Offenses Against Oneself, a posthumously published part of his Introduction to the Principles of Morals and Legislation. Here we examine some of the common reasons people give in his times and society for prohibiting or punishing male-male sexual relationships and activity. He considers first whether there is any harm caused, then whether it is an "offense against the peace" in any manner, and then whether male-male sexual activity is "enervating" that is, weakening to those who engage in it. To support my ongoing work, go to my Patreon site - www.patreon.com/sadler If you'd like to make a direct contribution, you can do so here - www.paypal.me/ReasonIO - or at BuyMeACoffee - www.buymeacoffee.com/A4quYdWoM You can find over 1500 philosophy videos in my main YouTube channel - www.youtube.com/user/gbisadler Purchase Bentham's Introduction to the Principles of Morals and Legislation -amzn.to/2Z470Bq

Are you struggling with Sales?How do you get potential customers to say YES?Meet Patrick Van Der Burght!Patrick is a Cialdini Certified Trainer in Ethical Persuasion, Author of 'How to Hear YES More Often', a Podcast Host who teaches professionals to be ethically more persuasive using Behavioural Science. He has been teaching Ethical Persuasion since the year 2000, is a Founding Member of the Cialdini Institute, and a Cialdini Certified Trainer and Coach. One of his passions is to educate young adults about the life skills of ethical persuasion so they can benefit their entire lives and make the world a better place. School principals and School HR departments can approach him to make educational contributions to students ages 15-22.Research shows that unethical use of persuasion science leads to long-term disaster, and ethical use leads to both short- and long-term success. This is why teams (and your audience) really embrace this way of communicating, and use it.Success in your business and your private goals depends on convincing others about your products, services, or ideas. World-leading organisations urge businesses to develop their team's persuasion skills, and that businesses seek persuasion skills in new employees.On this episode, Patrick details why many confuse being persuasive vs being manipulative.Listen as Patrick shares:- why you are not making sales- how to build stronger relationships- what is Persuasion Science- ethically applying the persuasion principles- the 7 Principles of Persuasion- if it's ethical to persuade- manipulation vs ethical persuasion- how we make buying decisions- how to elevate your business communication- how successful business skyrocket their sales...and so much more!Connect with Patrick:Website: https://ethicalpersuasion.com.auAdditional Resoruces:FREE Resources on Ethical Persuasion"How To Hear YES More Often" by Patrick Van Der Burght on Amazon"Ethical Persuasion Unlocked Podcast" hosted by Patrick Van Der Burght"Influence: The Psychology of Persuasion" by Dr. Robert B. Caldini on AmazonListen to the Podcast, subscribe, leave a rating and a review:Apple: Spotify: YouTube: https://youtu.be/jZotSe8zxmM

How do you overcome the blues? Is there a way to take those dreary, depressing feelings and drive them from your mind and heart? Find out by joining Chip, as he teaches: “How to Overcome Boredom and the Blues.”Introduction: “I was looking for life in all the wrong places.”What is boredom?Why are we bored?Why do “the blues” and boredom go hand-in-hand?Could “boredom” be a gift in disguise?God's answer to boredom = Authentic worshipWhat is Authentic Worship?Definition – Worship is our response to God for who He is and what He has done.Romans 12:1Summary – Worship is the complete and total giving of ourselves for that which we believe has ULTIMATE PURPOSE and will provide the GREATEST REWARD.3 Principles for authentic worship:Authentic worship can happen ANYWHERE. -John 4:21-22Authentic worship flows from the HEART. -John 4:23Authentic worship is rooted in an ACCURATE view of God and of ourselves. -John 4: 24How can you experience greater intimacy in worship?Private worship = A.C.T.S.Public worship = The 3 “P's”Conclusion: Worship is not a service you come to or an activity you practice; worship is a life-focus, an expression of your deepest longings, passions, and devotion to whom or what you love the most.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

How do you overcome the blues? Is there a way to take those dreary, depressing feelings and drive them from your mind and heart? Find out by joining Chip, as he teaches: “How to Overcome Boredom and the Blues.”Introduction: “I was looking for life in all the wrong places.”What is boredom?Why are we bored?Why do “the blues” and boredom go hand-in-hand?Could “boredom” be a gift in disguise?God's answer to boredom = Authentic worshipWhat is Authentic Worship?Definition – Worship is our response to God for who He is and what He has done.Romans 12:1Summary – Worship is the complete and total giving of ourselves for that which we believe has ULTIMATE PURPOSE and will provide the GREATEST REWARD. 3 Principles for authentic worship:Authentic worship can happen ANYWHERE. -John 4:21-22Authentic worship flows from the HEART. -John 4:23Authentic worship is rooted in an ACCURATE view of God and of ourselves. -John 4: 24How can you experience greater intimacy in worship?Private worship = A.C.T.S.Public worship = The 3 “P's”Conclusion: Worship is not a service you come to or an activity you practice; worship is a life-focus, an expression of your deepest longings, passions, and devotion to whom or what you love the most.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

This episode is presented by Create A Video – Donna King fills in for Pete | Hour 3 Subscribe to the podcast at: https://ThePetePod.com/ All the links to Pete's Prep are free: https://patreon.com/petekalinershow Media Bias Check: GroundNews promo code! Advertising and Booking inquiries: Pete@ThePeteKalinerShow.comGet exclusive content here!: https://thepetekalinershow.com/See omnystudio.com/listener for privacy information.

Notes from This Episode: Practices and Principles of Political Solidarity - By Pastor Pastor David Swanson (and two immigrant pastors names withheld for their safety) Definitions: Partisan - A strong and sometimes blind adhearance to a particular party, faction, cause, or person. Political - How a community (family, church, nation, etc) expresses it's values. Ways to support Immigrant and Immigrant churches in Minnesota:  Mill City Church Efforts - www.millcitychurch.com/respond Fund For To Support Immigrant Churches in Minnesota General Notes: River Retreat Experience - Personal or Group Retreats in Minnesota! SAVE THE DATES: Ezer Collective Intensive 2026 // Minneapolis // Nov 12-14, 2026 Ezer Revive Retreat // Puerto Rico // January 11-15, 2027 Connect with Lead Stories and Jo and Steph:  Instagram: @LeadStoriesPodcast Connect with Jo at www.josaxton.com @josaxton Connect with Steph at @pastorsteph

January 25, 2026 | Pastor Ben Mandrell focuses on three calling principles out of 1 Samuel 9. We never really know where God is going to call us or what He'll ask us to do. What's important is that when the moment arrives, are we willing to obey His call? It's likely we will feel inadequate for the task, but we will receive the filling of the Holy Spirit to complete all that God has asked of us.For more sermons each week, be sure to subscribe so you can stay in the know. If you've liked what you've heard in this message, please leave a review on Apple Podcasts and follow us on Spotify. Bellevue Baptist Church, Memphis, TN | bellevue.org

By the time I turned 50, I realized something: every hard lesson, every failure, every victory—it all added up to something worth passing down.So I started tracking them. 50 principles. 50 pieces of wisdom forged through real experience—not theory, not motivational fluff, but battle-tested truth from two decades in Entrepreneurship, Fortune 100 leadership, from building a marriage that lasts, and from raising kids who will carry the standard after I'm gone.I originally wrote these for my children. Practical wisdom I wanted them to have whether I was in the room or not. But the more I documented, the more I realized: every man needs this.This is The Standard—50 Kingdom principles every man must know.In this series, I'm unpacking the exact life lessons that built my leadership, developed my fatherhood, and strengthened my faith. These aren't abstract ideas. They're operational doctrine for how I live, lead, and fight every single day.This is for you if you want:Deeper connection with GodDominion in your home and marketplaceFulfillment of your potentialFavor and promotion in businessClarity on your calling and purposeThis is for you if you're tired of:The chaos withinInner conflict and strife at homeStress and disconnection at workShame at behaviors that don't align with who you really areFeeling like you're drifting instead of dominatingI'm releasing 5 principles at a time throughout this year. Each episode gives you my story, the biblical foundation, and one action step you can implement immediately. No fluff. No filler. Just the standard.If you're ready to stop drifting and start leading—this series is your blueprint.Subscribe. Raise the standard. Lead. Fight. Win.JOIN THE FREE EMAIL CHALLENGEUnlock The Power Of Your Full Potential with THE UNFAIR ADVANTAGE CHALLENGE: This is a FREE 11-day email training that will equip you with the tools, mindset, and strategy to BE THE MAN God created YOU to BE. Learn to Access His Presence, Purpose, Power and Promotion.https://www.standard59.com/unfairadvantageOwn THE STANDARD Today, Get the breakout Bestseller THE STANDARD, Discovering Jesus as The Standard for Masculinity on Amazon: https://www.amazon.com/Standard-Discovering-Jesus-Masculinity/dp/1734549300/ref=cm_cr_arp_d_product_top?ie=UTF8 Listen to THE STANDARD on Audible: https://www.audible.com/pd/B095J62CW2/?source_code=AUDFPWS0223189MWT-BK-ACX0-259076&ref=acx_bty_BK_ACX0_259076_rh_usFollow Josh on Social Media

With hundreds of cable and satellite channels to choose from, and 24/7 internet information overload, why is it so easy to feel bored? Chip shares the reason for our boredom, and delivers the God-designed solution for overcoming it!Introduction: “I was looking for life in all the wrong places.”What is boredom?Why are we bored?Why do “the blues” and boredom go hand-in-hand?Could “boredom” be a gift in disguise?God's answer to boredom = Authentic worshipWhat is Authentic Worship?Definition – Worship is our response to God for who He is and what He has done.Romans 12:1Summary – Worship is the complete and total giving of ourselves for that which we believe has ULTIMATE PURPOSE and will provide the GREATEST REWARD. 3 Principles for authentic worship:Authentic worship can happen ANYWHERE. -John 4:21-22Authentic worship flows from the HEART. -John 4:23Authentic worship is rooted in an ACCURATE view of God and of ourselves. -John 4: 24How can you experience greater intimacy in worship?Private worship = A.C.T.S.Public worship = The 3 “P's”Conclusion: Worship is not a service you come to or an activity you practice; worship is a life-focus, an expression of your deepest longings, passions, and devotion to whom or what you love the most.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

With hundreds of cable and satellite channels to choose from, and 24/7 internet information overload, why is it so easy to feel bored? Chip shares the reason for our boredom, and delivers the God-designed solution for overcoming it!Introduction: “I was looking for life in all the wrong places.”What is boredom?Why are we bored?Why do “the blues” and boredom go hand-in-hand?Could “boredom” be a gift in disguise?God's answer to boredom = Authentic worshipWhat is Authentic Worship?Definition – Worship is our response to God for who He is and what He has done.Romans 12:1Summary – Worship is the complete and total giving of ourselves for that which we believe has ULTIMATE PURPOSE and will provide the GREATEST REWARD. 3 Principles for authentic worship:Authentic worship can happen ANYWHERE. -John 4:21-22Authentic worship flows from the HEART. -John 4:23Authentic worship is rooted in an ACCURATE view of God and of ourselves. -John 4: 24How can you experience greater intimacy in worship?Private worship = A.C.T.S.Public worship = The 3 “P's”Conclusion: Worship is not a service you come to or an activity you practice; worship is a life-focus, an expression of your deepest longings, passions, and devotion to whom or what you love the most.Broadcast ResourceDownload MP3Message NotesAdditional Resource MentionsI Choose Love BookDaily Discipleship - Psalms of HopeConnect888-333-6003WebsiteChip Ingram AppInstagramFacebookTwitterPartner With UsDonate Online888-333-6003

The 5000 Year Leap. Part 1 of 7. A Miracle that Saved the World by Cleon Skousen by W Cleon Skousen (Author) This is the best-selling Original Authorized Edition regularly featured by Glenn Beck to Fox TV viewers as a Must Read! The nation the Founders built is now in the throes of a political, economic, social, and spiritual crisis that has driven many to an almost frantic search for modern solutions. The truth is that the solutions have been available for a long time -- in the writings of our Founding Fathers -- carefully set forth in this timely book. In The 5000 Year Leap: A Miracle That Changed the World, Discover the 28 Principles of Freedom our Founding Fathers said must be understood and perpetuated by every people who desire peace, prosperity, and freedom. Learn how adherence to these beliefs during the past 200 years has brought about more progress than was made in the previous 5000 years. These 28 Principles include The Genius of Natural Law, Virtuous and Moral Leaders, Equal Rights--Not Equal Things, and Avoiding the Burden of Debt.   See all formats and editions

The 5000 Year Leap. Part 2 of 7. A Miracle that Saved the World by Cleon Skousen by W Cleon Skousen (Author) This is the best-selling Original Authorized Edition regularly featured by Glenn Beck to Fox TV viewers as a Must Read! The nation the Founders built is now in the throes of a political, economic, social, and spiritual crisis that has driven many to an almost frantic search for modern solutions. The truth is that the solutions have been available for a long time -- in the writings of our Founding Fathers -- carefully set forth in this timely book. In The 5000 Year Leap: A Miracle That Changed the World, Discover the 28 Principles of Freedom our Founding Fathers said must be understood and perpetuated by every people who desire peace, prosperity, and freedom. Learn how adherence to these beliefs during the past 200 years has brought about more progress than was made in the previous 5000 years. These 28 Principles include The Genius of Natural Law, Virtuous and Moral Leaders, Equal Rights--Not Equal Things, and Avoiding the Burden of Debt.   See all formats and editions  

The 5000 Year Leap. Part 3 of 7. A Miracle that Saved the World by Cleon Skousen by W Cleon Skousen (Author) This is the best-selling Original Authorized Edition regularly featured by Glenn Beck to Fox TV viewers as a Must Read! The nation the Founders built is now in the throes of a political, economic, social, and spiritual crisis that has driven many to an almost frantic search for modern solutions. The truth is that the solutions have been available for a long time -- in the writings of our Founding Fathers -- carefully set forth in this timely book. In The 5000 Year Leap: A Miracle That Changed the World, Discover the 28 Principles of Freedom our Founding Fathers said must be understood and perpetuated by every people who desire peace, prosperity, and freedom. Learn how adherence to these beliefs during the past 200 years has brought about more progress than was made in the previous 5000 years. These 28 Principles include The Genius of Natural Law, Virtuous and Moral Leaders, Equal Rights--Not Equal Things, and Avoiding the Burden of Debt.   See all formats and editions  

In this episode, we examine proposals that would restrict or revoke U.S. citizenship, including the constitutional limits on forced renunciation, dual citizenship, and the government's authority to define who belongs. We discuss population policy, free movement in Europe, and Supreme Court precedents that constrain state power over individual status. We also break down a sharp drop in the dollar, revisit the failures of mercantilism, and touch on the cultural politics surrounding Bill Belichick and the Hall of Fame. We then turn to firearms, protest, and political hypocrisy, looking closely at gun violence data, international bans, and the selective application of constitutional principles. We close by exploring free speech, due process, religious freedom, and what happens when rights give way to raw power, from domestic politics to authoritarian regimes abroad. 00:00 Introduction and Overview 00:32 The Exclusive Citizenship Act Explained 01:16 Forced Renunciation and Dual Citizenship Risks 02:30 Could the Government Strip Citizenship? 03:47 Population Reduction and the “100 Million Americans” Idea 05:20 European Passports, Borders, and Free Movement 06:57 Supreme Court Limits on Revoking Citizenship 08:32 Compelled Speech and Constitutional Conflicts 09:46 The Dollar's Worst Day and Weak Currency Politics 11:17 Mercantilism and Why Economists Rejected It 12:51 Bill Belichick and the Politics of the Hall of Fame 15:34 Minnesota Shooting and the Second Amendment Flip 16:46 When and Why People Carry Guns 18:32 What the Data Really Says About Gun Violence 21:01 International Gun Bans and Substitution Effects 22:11 Protests, Firearms, and Political Hypocrisy 24:12 Republicans, Democrats, and Reversed Principles 27:39 Principles vs Preferences in Constitutional Rights 30:11 Do People Actually Believe in Free Speech? 31:35 Rights as a Defense Against Totalitarianism 32:14 Religion, the First Amendment, and Equal Treatment 33:58 The Taliban, Education, and Religious Absolutism 37:09 Why the Second Amendment Became Politically Unique 39:03 Political Violence and State Power 41:16 Due Process, Federal Force, and Law Enforcement Norms Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Revitalize & Replant Podcast, Mark Clifton and Mark Hallock discuss key insights from Brian Croft on how pastors and church leaders can faithfully and compassionately preach the gospel at funerals. This conversation addresses the tension between honoring grief and clearly proclaiming the hope of Christ, offering practical guidance for gospel-centered funeral preaching. Key Topics Covered: Why acknowledging grief is essential in funeral services How to clearly present the hope of the gospel in moments of loss Calling hearers to respond to the gospel with wisdom and pastoral sensitivity 3 Principles for Preaching the Gospel at Funerals: Acknowledge the need to grieve, honoring the pain and loss families experience. Make the hope of the gospel clear, pointing to Christ's victory over sin and death. Call for listeners to respond to the gospel, inviting faith without manipulation or pressure. Resources Related to This Episode: “Preaching the Gospel at Funerals” by Brian Croft “Conduct Gospel-Centered Funerals” by Brian Croft and Phil Newton

If you've ever wondered how some people build businesses that last—this episode is your blueprint. Nicole sits down with Neri Karra-Silliman (author, advisor, entrepreneur, and Oxford entrepreneurship expert) to unpack what immigrant entrepreneurs can teach all of us about confidence, courage, resilience, and creating businesses that thrive for generations—even when you're not starting with privilege, connections, or a trust fund. In this episode, we get into: Why immigrant-founded businesses often endure longer—and why nobody's been asking the right questions The difference between an entrepreneur and a pioneer (hint: pioneers build what didn't exist before) How companies like WhatsApp and Duolingo started with impact-first problems  The 8 principles of business longevity inspired by immigrant entrepreneurs, including: Cross-cultural bridging (innovation happens when you live in more than one world) Community as currency (relationships are the wealth) “Frying in your own oil” (aka self-sufficiency before outside money makes you lazy) Shared values over growth-at-all-costsRejection as fuel (“no” is the beginning of negotiation) Luck as a skill (recognizing moments and playing your hand) Faith as the foundation for risk, reinvention, and resilience And the most overlooked glue of all: kindness Immigrants aren't the problem—they're the blueprint. This conversation will change how you think about risk, reinvention, and what it really takes to build something that lasts (with profit and purpose). Thank you to our sponsors! Sex is a skill. Beducated is where you learn it. Visit https://beducate.me/pd2550-womanswork and use code womanswork for 50% off the annual pass. Connect with Neri: Website: https://www.nerikarrasillaman.com/ Book: https://www.amazon.com/Pioneers-Principles-Longevity-Immigrant-Entrepreneurs/dp/1394304056/ref=  Related Podcast Episodes The Hard Truths Of Entrepreneurship with Dr. Darnyelle Jervey Harmon | 313 The Power Of Instinct In Business And Life with Leslie Zane | 214 From Small Business to Big Impact: Leadership, Confidence, & Community at the Goldman Sachs 10K Small Businesses Summit | 362 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform!

Support the show to get full episodes, full archive, and join the Discord community. The Transmitter is an online publication that aims to deliver useful information, insights and tools to build bridges across neuroscience and advance research. Visit thetransmitter.org to explore the latest neuroscience news and perspectives, written by journalists and scientists. Read more about our partnership. Sign up for Brain Inspired email alerts to be notified every time a new Brain Inspired episode is released. To explore more neuroscience news and perspectives, visit thetransmitter.org. Michael Shadlen is a professor of neuroscience in the Department of Neuroscience at Columbia University, where he's the principle investigator of the Shadlen Lab. If you study the neural basis of decision making, you already know Shadlen's extensive research, because you are constantly referring to it if you're not already in his lab doing the work. The name Shadlen adorns many many papers relating the behavior and neural activity during decision-making to mathematical models in the drift diffusion family of models. That's not the only work he is known for, As you may have gleaned from those little intro clips, Michael is with me today to discuss his account of what makes a thought conscious, in the hopes to inspire neuroscience research to eventually tackle the hard problem of consciousness - why and how we have subjective experience. But Mike's account isn't an account of just consciousness. It's an account of nonconscious thought and conscious thought, and how thoughts go from non-conscious to conscious His account is inspired by multiple sources and lines of reasoning. Partly, Shadlen refers to philosophical accounts of cognition by people like Marleau-Ponty and James Gibson, appreciating the embodied and ecological aspects of cognition. And much of his account derives from his own decades of research studying the neural basis of decision-making mostly using perceptual choice tasks where animals make eye movements to report their decisions. So we discuss some of that, including what we continue to learn about neurobiological, neurophysiological, and anatomical details of brains, and the possibility of AI consciousness, given Shadlen's account. Shadlen Lab. Twitter: @shadlen. Decision Making and Consciousness (Chapter in upcoming Principles of Neuroscience textbook). Talk: Decision Making as a Model of thought Read the transcript. 0:00 - Intro 7:05 - Overview of Mike's account 9:10 - Thought as interrogation 21:03 - Neurons and thoughts 27:05 - Why so many neurons? 36:21 - Evolution of Mike's thinking 39:48 - Marleau-Ponty, cognition, and meaning 44:54 - Naturalistic tasks 51:11 - Consciousness 58:01 - Martin Buber and relational consciousness 1:00:18 - Social and conscious phenomena correlated 1:04:17 - Function vs. nature of consciousness 1:06:05 - Did language evolve because of consciousness? 1:11:11 - Weak phenomenology and long-range feedback 1:22:02 - How does interrogation work in the brain? 1:26:18 - AI consciousness 1:35:49 - The hard problem of consciousness 1:39:34 - Meditation and flow

We have principles, yes we do, we have principles, how 'bout you? It's the Annie Frey Show, with a little flair on top, and Sports, and Local, and more with Handsome Hannaford.

How do you keep training when life gets stressful? Whether you're navigating a new job, new baby, a big move, or personal loss, your body processes all stress the same way—and that changes everything about how you should train.In this episode, we break down the science of stress and running performance, including how the HPA axis works, why your "stress bucket" has a finite capacity, and why the same workout that built fitness last year might dig a hole this year. We share six practical principles for training through life transitions without burning out or losing the fitness you've built.We also tackle Hot or Nots on splitting your runs (why two 4-milers isn't the same as one 8-miler) and running in extreme cold (when to embrace the treadmill). Plus, we debunk that viral Noakes study claiming you only need 10 grams of carbs per hour—spoiler: it's a cherry-picked narrative review from low-carb advocates with ketone patents.What you'll learn:– How cortisol and the HPA axis affect your training and recovery– The "stress bucket" model and why your capacity changes during transitions– Why RPE increases at the same pace when life stress is high– How to flip your training hierarchy so life leads and running follows– The detraining timeline (it's slower than you think)– How to set "conditions of enoughness" for your current season– Why frequency beats volume during chaotic periodsAlso in this episode: Meet Coach James Nance, who specializes in multi-sport athletes, injury cycles, and RED-S recovery.microcosmcoaching@gmail.com | microcosm-coaching.com | Join our Foothills community for $10/month

Stay informed on current events, visit www.NaturalNews.com - Ice Shooting Incident and Pushback Against Border Patrol (0:11) - Senator Rand Paul's Call for Testimony and Maga Crowd's Reactions (3:09) - Mike Adams' Training and Law Enforcement Principles (4:57) - Financial Situation in America and Silver Market Volatility (14:25) - Potential Consequences of a War with Iran (24:12) - Maga Movement's Hypocrisy and the Rule of Law (44:31) - Trump's Role in the Crisis and the Potential for Martial Law (1:23:36) - The Importance of Preparedness and Critical Thinking (1:25:36) - Upcoming Special Reports and Interviews (1:25:54) - Conservative Principles and the Second Amendment (1:26:11) - Critique of Conservative Behavior and Principles (1:30:07) - Zero Hedge Article and January 6 Protests (1:31:31) - Principles and the Rule of Law (1:33:49) - Support for ICE and Rule of Law (1:35:59) - Conservative Hypocrisy and Principle Abandonment (1:42:01) - Christian Zionism and Satanism (1:48:47) - Low IQ and Principle Abandonment (1:52:23) - Surveillance and Government Power (2:09:05) - Universal Principles and Society (2:13:50) - Understanding the Importance of Addressing Root Causes in Mental Health (2:27:28) - The Role of Diet and Environment in Mental Health (2:59:55) - Impact of Media Violence and Social Media on Mental Health (3:01:12) - The Power of Focus and Attention Building (3:04:30) - Building Mental Resilience and Emotional Regulation (3:09:43) - The Importance of Neuroplasticity and Self-Responsibility (3:11:17) - Final Thoughts and Encouragement (3:14:19) Watch more independent videos at http://www.brighteon.com/channel/hrreport  ▶️ Support our mission by shopping at the Health Ranger Store - https://www.healthrangerstore.com ▶️ Check out exclusive deals and special offers at https://rangerdeals.com ▶️ Sign up for our newsletter to stay informed: https://www.naturalnews.com/Readerregistration.html Watch more exclusive videos here:

In this juicy episode of The CLS Experience, host Craig Siegel welcomes Todd Herman, a renowned mental performance coach, speaker, and author of 'The Alter Ego Effect.' Todd shares insights from his illustrious career, including coaching Olympic athletes and top CEOs, revealing the distinctions between coaching, consulting, and mentoring. The conversation delves into the three essential principles of coaching: encouragement, progress, and accountability - and discusses the power of imagination and experiential design in achieving peak performance. Todd explains the importance of aligning business decisions with core values and shares heartwarming perspectives on balancing professional life with being a devoted parent. This episode is packed with actionable insights for anyone looking to unlock their full potential and lead with purpose. Let's go deep.6:18 Principles of Effective Coaching11:33 Building Momentum and Finishing Strong18:00 The Power of Imagination and Creativity24:23 Visualizing Success: The Power of Future Pacing30:23 Selecting the Right Clients: Commitment and Fit37:05 Leadership and Core Values in BusinessCheck out Todd on Instagram HERE: Check out Todd's Website HERE:Check out Todd's Book HERE:Tickets now available for our live event March 5th, CLS: Genesis HERE:Check out our brand new RISE Framework to unlock your purpose HERE.Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE

Second lecture of Principles of Economics course explores value as a subjective judgment existing only in the consciousness of humans, how scarcity forces economizing, and how marginal utility determines choices and valuations of goods.Get all course notes and slides on saifedean.com/poecourse

Fast reps vs slow reps: which one builds strength without raising injury risk? In this final installment of the Principles of Exercise Design Series, Amy Hudson and Dr. James Fisher break down one of the most misunderstood topics in training: speed of movement. They unpack what really matters when it comes to fast reps vs slow reps, why intent is more important than rushing the weight, and how smart tempo choices can improve strength without increasing injury risk. Tune in to hear how rethinking speed of movement can completely change the way you train. Amy and Dr. Fisher explain the mechanics of speed of movement in each phase of a lift. The concentric phase is when the muscle shortens and moves the weight away from the body. The eccentric phase is the controlled return, when the muscle lengthens as the weight comes back. Dr. Fisher explains why speed of movement is often misunderstood. Most people can't accurately tell how fast they're moving during normal exercises. That's why they rely more on tempo and control. Dr. Fisher reveals how isokinetic Exobotics devices measure exact distance and exact velocity throughout the lift.  Amy and Dr. Fisher explain why moving fast is not required to produce power. The body responds to effort and tension, not reckless speed. This is a key shift many people miss when training without a personal trainer. Dr. Fisher covers what the research really says about rep speed and muscle growth. Studies show no difference in hypertrophy whether reps are performed quickly or slowly. That finding challenges a lot of outdated gym myths. Dr. Fisher reveals why slower lifting can be the smarter option for most people. You still get the same strength, muscle, and health benefits. The difference is reduced stress on joints and connective tissue. Learn how resistance training supports overall health beyond just muscle size. Benefits like myokine release, metabolism, and energy expenditure occur regardless of rep speed. This reinforces why control matters more than rushing reps. Why resistance training should never increase injury risk. Amy emphasizes that exercise is meant to improve health, not compromise it. If training causes injury, it's moving in the wrong direction. Amy explains why exercise should always leave you more capable than before. Training should enhance function, not reduce it.  Dr. Fisher explains how speed of movement can vary depending on the exercise being performed. Different movements may call for different tempos to maintain tension.  Amy explains how personal trainers guide clients using clear tempo prescriptions. A coach can say four seconds up, six seconds down, and explain exactly why. That clarity improves safety, effectiveness, and motivation in strength training sessions.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

What causes relentless belching that can clear a room - even after four rounds of H. pylori treatment? A 55-year-old retired dental hygienist had been treated for H. pylori four times. Two rounds of medical intervention and two different functional medicine practitioners tried to help - without success. The infection kept coming back, along with the belching so severe she could clear a room. The problem? Everyone missed the most important thing: the biofilm. In this episode, Ronda walks you through the exact three-phase protocol that finally worked: Prep & Prime (biofilm disruption + gentle antimicrobials), Target & Eliminate (targeted killing agents), and Gut Remodeling (barrier repair). You'll learn why starting aggressively often backfires, how to track progress using frequency/duration/intensity, and the unexpected supplement reaction that triggered severe anxiety. This case is a masterclass in clinical thinking; knowing when to slow down, when to reassess, and why treating the same infection the same way will always give you the same result. What You'll Learn: Why biofilms protect pathogens from antibiotics and antimicrobials - and how to disrupt them The 4-supplement Prep & Prime protocol Ronda used for 2 weeks before using antimicrobials How to balance aggressive treatment with patient tolerance (and when to pull back) Why one supplement caused dark, ruminating thoughts - and how we figured it out The difference between managing presenting symptoms and addressing root cause Resources Mentioned: Free download: 6 Principles of Clinical Thinking at rondanelson.com/6principles Learn the "how" of functional medicine inside Clinical Academy at rondanelson.com/clinicalacademy Connect with Ronda: Clinical Academy: rondanelson.com/clinicalacademy Free Resource: rondanelson.com/6principles  

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Team insiders Ryan Mink and Garrett Downing look back on an interview new Ravens Head Coach Jesse Minter did with John Harbaugh and the Harbaugh Coaching Academy to get an idea of Minter's coaching beliefs.See omnystudio.com/listener for privacy information.

On this episode of The Lead On Podcast, Jeff Iorg, president of the SBC Executive Committee, follows up on why ministry is so challenging by laying out four big-picture practices for staying healthy under pressure. He urges leaders to see ministry as real work done among sinful but redeemable people, to refuse cynicism, to respond to rising demands with more Bible, prayer, and rest as they persevere in difficult seasons.

In this episode, Dan is joined by Andrew Marsh to discuss speed training with an emphasis on practical and applied lessons for those in the performance & rehab space. Andrew Marsh is a sports performance coach and Director at Cooper Sports Performance in Florida, specializing in speed mechanics and speed development for athletes across a wide range of sports. A University of South Carolina graduate with a degree in Exercise Science, Andrew has progressed from intern to director through hands-on coaching, assessment, and long-term athlete development. His work emphasizes applied biomechanics, force production, and practical programming strategies that transfer to game speed. Andrew works with youth, collegiate, and elite athletes, blending coaching philosophy with real-world performance application.Instagram: @coachdrewtpaSeason 7 of the Braun Performance & Rehab Podcast is proudly supported by Pura Health, bringing ultrasound into every clinician's hands. Learn more at purahealth.net and @pura.health_ultrasound.Additional support provided by Firefly Recovery, the official recovery partner of Braun Performance & Rehab (recoveryfirefly.com), and Dr. Ray Gorman of Engage Movement. Learn how to grow your income beyond sessions—follow @raygormandpt on Instagram and DM “Dan” for a free breakdown of the blended practice model.Episode Affiliates: Isophit (BRAUNPR25%), MoboBoard (BRAWNBODY10), AliRx (DBraunRx), MedBridge (BRAWN), CTM Band (BRAWN10), Ice Shaker (affiliate link).If you enjoyed this episode, share it with someone who would benefit and leave a 5-star review.Explore more from Dan at linktr.ee/braun_pr.

By the time I turned 50, I realized something: every hard lesson, every failure, every victory—it all added up to something worth passing down.So I started tracking them. 60 principles. 60 pieces of wisdom forged through real experience—not theory, not motivational fluff, but battle-tested truth from two decades in Entrepreneurship, Fortune 100 leadership, from building a marriage that lasts, and from raising kids who will carry the standard after I'm gone.I originally wrote these for my children. Practical wisdom I wanted them to have whether I was in the room or not. But the more I documented, the more I realized: every man needs this.This is The Standard—50 Kingdom principles every man must know.In this series, I'm unpacking the exact life lessons that built my leadership, developed my fatherhood, and strengthened my faith. These aren't abstract ideas. They're operational doctrine for how I live, lead, and fight every single day.This is for you if you want:Deeper connection with GodDominion in your home and marketplaceFulfillment of your potentialFavor and promotion in businessClarity on your calling and purposeThis is for you if you're tired of:The chaos withinInner conflict and strife at homeStress and disconnection at workShame at behaviors that don't align with who you really areFeeling like you're drifting instead of dominatingI'm releasing 5 principles at a time throughout this year. Each episode gives you my story, the biblical foundation, and one action step you can implement immediately. No fluff. No filler. Just the standard.If you're ready to stop drifting and start leading—this series is your blueprint.Subscribe. Raise the standard. Lead. Fight. Win.JOIN THE FREE EMAIL CHALLENGEUnlock The Power Of Your Full Potential with THE UNFAIR ADVANTAGE CHALLENGE: This is a FREE 11-day email training that will equip you with the tools, mindset, and strategy to BE THE MAN God created YOU to BE. Learn to Access His Presence, Purpose, Power and Promotion.https://www.standard59.com/unfairadvantageOwn THE STANDARD Today, Get the breakout Bestseller THE STANDARD, Discovering Jesus as The Standard for Masculinity on Amazon: https://www.amazon.com/Standard-Discovering-Jesus-Masculinity/dp/1734549300/ref=cm_cr_arp_d_product_top?ie=UTF8 Listen to THE STANDARD on Audible: https://www.audible.com/pd/B095J62CW2/?source_code=AUDFPWS0223189MWT-BK-ACX0-259076&ref=acx_bty_BK_ACX0_259076_rh_usFollow Josh on Social Media

The internet is talking. Why is Alex so psyched to climb a skyscraper on live TV? How hard is Taipei 101? Is this a gimmick? The answers go deeper than you might expect. Fitz sat down with Alex to break it down before he left for Taipei. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face Check out Summit Series at thenorthface.com  Maui Nui Get a free pack of 6 jerky sticks on your first order of $79 or more.  Kodiak Cakes Find Kodiak products at your local grocery store, they're the ones with the bear on the box or learn more at Kodiakcakes.com AG1 Go to DrinkAG1.com/climbinggold to  get 3 free AG1 travel packs and 3 free AGZ travel packs, plus free vitamin D3 and K2, and an AG1 welcome kit with your first AG1 subscription order.  Factor Eat smart at FactorMeals.com/ClimbingGold50OFF and use code CLIMBINGGOLD50OFF to get 50% off your first Factor box plus free breakfast for a year.  LMNT Get your free LMNT Sample Pack with any purchase at www.drinklmnt.com/climbinggold. Try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

Starting this week, I'm releasing all the lectures of my Principles of Economics online course for free! This week's lecture explores economics as the study of human action and choice under scarcity, how humans act purposefully with deliberative reason, and why proper economic reasoning is based on understanding human action.Get all course notes and slides on saifedean.com/poecourse

What actually makes plastic surgery successful?In this episode of Plastic Surgery Uncensored, board-certified plastic surgeon Dr. Rady Rahban breaks down the right and wrong ways to approach plastic surgery—based on more than 20 years of experience, not trends or social media hype. Dr. Rahban explains why success isn't just about looking good, but about long-term happiness, safety, function, and realism. He exposes common patient mistakes, including choosing procedures based on trends, wanting someone else's features, trusting filtered images, selecting surgeons based on popularity or price, rushing surgery, and using cosmetic procedures as emotional therapy.This episode is a must-listen reality check for anyone considering rhinoplasty, breast surgery, facelifts, tummy tucks, or cosmetic surgery of any kind.Education, ethics, and patient advocacy—uncensored.✨ If you enjoyed this episode of Plastic Surgery Uncensored:✔️ Subscribe on Apple Podcasts, Spotify, or wherever you listen.✔️ Rate & Review—your feedback helps more people find us.✔️ Follow Dr. Rady Rahban across all platforms for daily insights, behind-the-scenes, and patient education:Instagram: @drradyrahbanTikTok: @radyrahbanMDYouTube: @Rady RahbanFacebook: @Rady Rahban✔️ Share this episode with someone considering plastic surgery—the right knowledge can save a life.

Rachel Maddow shares recent examples of prominent members of the clergy speaking out against Donald Trump's abuse anti-immigrant tactics and his belligerent foreign policy, and talks with Cardinal Blase Cupich, archbishop of Chicago, about defending immigrant members of his community and Donald Trump's dismantling of the moral role the U.S. plays in the world.Rachel Maddow reports on a growing number of towns and communities that are speaking out and standing up to Department of Homeland Security plans to open ICE detention and processing facilities to take in immigrants being arrested in federal raids. The rejection of ICE facilities fits into a bigger picture of pressure being put on companies and organizations that have become tacit ICE resources, from Avelo Airlines conducting deportation flights, to Home Depot allowing arrests of day laborers in their parking lots.Rachel Maddow shares photos of a giant replica of the naked woman birthday doodle that appears to have been from Donald Trump to Jeffrey Epstein on his 50th birthday. The replica is meant to commemorate Trump's relationship with Epstein as Epstein's birthday approaches. Want more of Rachel? Check out the "Rachel Maddow Presents" feed to listen to all of her chart-topping original podcasts.To listen to all of your favorite MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Discipline is hard, especially when the results feel slow or invisible. In this final episode of our Parenting Principles from Proverbs series, Karen and Emily shift the focus to the long-term fruit of faithful discipline and the peace it brings to both children and parents.Drawing from Proverbs and Hebrews, Karen reminds moms that discipline is discipleship. It is not about control or behavior management in the moment, but about shaping hearts, building security, and leaving a generational blessing.  Don't miss the end of today's episode, when Emily announces our big winners from last week's giveaway!! Episode Recap:What does the fruit of discipline look like? (2:30)Discipline now will bring peace later (7:10)How do I teach my son to obey without all the drama? (11:30)How do I stay calm while disciplining my bonus child? (14:12)My kids argue and whine about everything. I'm exhausted! (17:30)Discipline takes time and repetition (21:17)Discipline leaves a generational blessing (22:54)Our big giveaway winners announced! (24:42) Scripture: Hebrews 12:11 (ESV) – “For the moment all discipline seems painful rather than pleasant, but later it yields the peaceful fruit of righteousness to those who have been trained by it.”Discussion Questions: Why do you think discipline feels especially hard when results are not immediate?How does seeing discipline as discipleship change your perspective?Which scripture from this episode encouraged you the most and why?Where might God be asking you to stay consistent, even when you feel tired?What kind of long-term fruit do you hope to see in your children ten years from now?Resources:Check out our BRAND NEW Bible study: How To Teach Your Kids the BibleListen to episode 347 with David Thomas, Raising Emotionally Strong BoysGrab Thomas' book: Raising Emotionally Strong Boys

Disclaimer: We are not professionals. This podcast is opinioned based and from life experience. This is for entertainment purposes only. Opinions helped by our guests may not reflect our own. But we love a good conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/2-be-better--5828421/support.