Nutrition FX Podcast

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Informing you on all things fitness related, from training, to diet, to supplementation

Derek


    • Mar 17, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Nutrition FX Podcast

    Gym Etiquette 101

    Play Episode Listen Later Mar 17, 2020 32:50


    Do you have proper gym etiquette.... Man, I hope so....

    man gym etiquette
    The most effective way to lose body fat

    Play Episode Listen Later Mar 10, 2020 24:51


    In this episode we will be discussing the most effective way to lose body fat and warming up to that top set.

    effective way lose body fat
    Coronavirus Vs Arnold Classic

    Play Episode Listen Later Mar 5, 2020 31:42


    The possibilities of the Coronavirus spreading in Columbus cancels The Arnold Classic...and more importantly, listener questions answered...

    coronavirus columbus arnold classic
    Am I out of touch?

    Play Episode Listen Later Mar 3, 2020 33:11


    After being in the fitness game for over a decade, sometimes I feel out of touch. Here's why...

    touch
    Wanting it more

    Play Episode Listen Later Feb 28, 2020 29:56


    In this episode we will discuss how bad do you REALLY want it and setting new goals.

    Q&A from the Clients

    Play Episode Listen Later Feb 24, 2020 41:26


    Today we answer some questions that were addressed from some clients. We discuss why you might crash during a workout, meal prepping and keeping the drive.

    clients
    What training is right for you?

    Play Episode Listen Later Feb 23, 2020 12:44


    In this episode we will be discussing what training is most effective and which one is right for you.

    training

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