Podcasts about gym etiquette

In this episode, hosts Nick and Amanda have another AITAH episode and discuss various themes related to fitness, coaching, and personal growth. They explore the challenges of being your own boss, the importance of patience in achieving fitness goals, inclusivity, and the fallacy of arrival in the pursuit of success. The conversation also involes some Reddit reads on inclusivity in sports, navigating post-breakup social situations, and the role of doctors in providing nutrition advice. Additionally, they discuss injury recovery, the significance of community support, and the challenges of implementing environmental initiatives in running events.--------------------------------(00:00) Celebrating Milestones and New Beginnings(05:08) The Importance of Patience in Running(10:31) The Arrival Fallacy in Fitness(15:42) The Ethics of Attending Shared Spaces(25:25) Navigating Nutrition Advice from Doctors(30:48) Overcoming Injury and Mental Resilience(35:49) Gym Etiquette and Health Responsibility--------------------------------------Contact us:Amanda - ⁠@amanda_katzz⁠Nick - ⁠@nklastava⁠Code B2C -https://www.cranksports.com/Patreon - linkEmail - betweentwocoaches@gmail.com

Send us a textWhat really happens when you approach someone at the gym? Is there a perfect length for men's workout shorts? And why do dating standards seem to change as we get older? These burning questions and much more are explored in this week's entertaining and unfiltered episode featuring returning guest Rosalinda.The conversation kicks off with a lively debate about gym culture, where Rosalinda confirms what many suspect but few discuss openly: most women don't want to be approached during their workouts. This segues into a hilarious breakdown of men's fashion trends at the gym, particularly the emergence of ultra-short "hoochie daddy shorts" that leave little to the imagination. According to our guest, the ideal men's short length is about three inches above the knee – anything shorter ventures into questionable territory.When the topic shifts to attraction and dating preferences, the hosts and guest don't hold back. They explore how physical appearance drives initial attraction, but with fascinating differences between genders and cultures. There's a notably candid discussion about body preferences and the hosts' theory that "God never gives you the perfect trifecta" – you can have a nice body, pretty face, or great personality, but never all three.Perhaps most insightful is the conversation about how dating changes with age. As the hosts explain, what appears to be "higher standards" in older daters is actually the result of life experience and a better understanding of compatibility. Meanwhile, Rosalinda reveals the best places to approach women (coffee shops and restaurants rank high, gyms rank low) and the immediate red flags that make her walk away from potential suitors.Whether you're navigating the dating scene or just enjoy candid conversations about human attraction, this episode delivers equal parts wisdom and laughter. Subscribe, share with friends, and join us again next week for more unfiltered discussions that nobody else is talking about.Thanks for listening to the Nobody's Talking Podcast. Follow us on Twitter: (nobodystalking1), Instagram : (nobodystalkingpodcast) and email us at (nobodystalkingpodcast@gmail.com) Thank you!

Diddy Case: The Diddy case is making headlines, we got a homeless transient screaming at reporters and sexy texts about freak offs being unveiled in court. Is Cassie to blame? Joey Swoll: Joey Swoll puts us on game to people putting on down syndrome filters to get new subscribers to their OnlyFans. Call Ins: We get some call ins! Staunch calls in to make amends!? We also get a call from Dash THE BEAR!, FUCK YOU, WATCH THIS!, YOU'RE THE BEST AROUND!, JOE ESPOSITO!, KARATE KID!, STREAMATHON!, DONATIONS!, DIDDY CASE!, REPORTER!, VAGRANT!, CRAZY MAN!, SCREAMING!, FBI!, FEDERAL CASE!, CASSIE!, DIDDY!, TEXT MESSAGES!, LAWYER!, PROSECUTION!, FO!, PISS!, SEMEN!< EJACULATE!, NIPPLES!, STOMACH!, RUB!, DEVIANTS!, TRAFFICKING!, RACKETEERING!, TIKTOK REPORTER!, LAWSUIT!, HOTEL!, SETTLEMENT!, JOEY SWOLL!, DOWN SYNDROME FILTER!, WILD!, OF!, ONLYFANS!, GYM ETIQUETTE!, HALLE BERRY!, LUBE!, AD!, SEX!, MOTHER'S DAY!, CONTROVERSY!, CANNE!, JEFFREY WRIGHT!, STAUNCHTV!, CALL IN!, APOLOGY!, BEEF!, JAKE PERRY!, EDITOR!, COREY FELDMAN ARTIST!, ZACK!, CALIFORNIA!, DASH RENDARR!, UNIVERSAL STUDIOS!, SCAREACTOR!, FAN!, RECOGNIZED!, AWESOME!  You can find the videos from this episode at our Discord RIGHT HERE!

Nick Kostos wraps up the hour with a weird encounter he had at the Gym today. Plus, Nick & Femi discuss why they hate talking to people while working out. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In today's episode, we break down everything you need to know about navigating gym spaces with confidence. Beyond etiquette, we dive into the common fears people have about stepping into a gym, the mental roadblocks that keep people stuck, and why most gym-goers aren't paying nearly as much attention to you as you think. We also discuss the importance of having a plan, why filming your workouts can be a game-changer, and how to handle unsolicited advice with grace and confidence.This is your ultimate guide to making the gym a more welcoming and effective space for everyone. If you've ever hesitated before walking through those gym doors, this episode is for you."You don't have to talk to everyone at the gym - it's okay to just go in, do your thing, and leave.”- Amy Rudolph“If you know why you're doing what you're doing, it's easier to have the confidence to say, 'I'm good, thanks.'”- Iris Deadlifts“We assume problems are going to happen more than they actually do - don't let your perception color your experience.”- MeriThis week on Here's the Deal: Fitness, Nutrition and Mindset for People Who Don't Want Life to Suck:The basics of Gym Etiquette and some unspoken rulesSharing equipment: How to ask, when to waitWhat if the machine I need is taken?How long can I sit at a station?How many pairs of dumbbells can I take at one time?The right way to approach someone if you need to work in on a machineHow to handle unsolicited advice (it happens less often than you think!)The difference between gym confidence and gym arroganceWhy following a plan reduces gym anxiety and helps you move with purposeConnect with Us:Meri on InstagramIris Deadlifts on InstagramAmy Rudolph on InstagramTeam BFF Group Coaching & ProgrammingThanks for tuning in to this week's episode of Here's the Deal: Fitness, Nutrition, and Mindset for People Who Don't Want Life to Suck, where we challenge the common understanding of what it means and what it takes to be fit and healthy! If you enjoyed this episode, don't forget to subscribe and leave a review wherever you listen to your favorite podcasts.Apple Podcasts | SpotifyBe sure to share your favorite episodes on social media and tag us!Join Iris Deadlifts on Instagram, Meri on Instagram, and Amy Rudolph on Instagram.

The boys discuss wanting more field trips, how to behave in a gym and back pain

Strap in for a rollercoaster of a ride as we return from a three-week break, full of tales and tangents that will have you laughing one minute and pondering life's big questions the next. We kick off with some self-deprecating humor about our podcasting skills and then dive into the hot water we landed in over some past remarks on the Gabby Petito case. We clear the air with candid explanations and a sprinkle of conspiracy theories, before lightening the mood with a hilarious hypothetical involving mad cow disease and bodybuilding, and a nostalgic nod to a classic Harry Carey skit. The Wild West comes to life as we share our thoughts on the hit TV show "Yellowstone" and our cowboy hat adventures. Some of us are even contemplating adopting full cowboy lifestyles, boots and all, after unexpected run-ins with the show's stars. From discussing the intersection of tech and lifestyle to our debates on government inefficiencies, we cover a wide range of topics, always finding a way to inject humor into even the most mundane of subjects. Our musings on AI's role in design and the economy keep the conversation timely and relevant, as we explore the future of various industries. We wrap things up with a look into the personal worlds of impending fatherhood, family trips, and exciting opportunities like a White House visit. There's plenty of room for some good-natured ribbing over death row meal choices and shirtless gym etiquette. Our episode is a smorgasbord of stories, laughs, and insights, inviting you to join us as we navigate the chaos of modern life, one topic at a time. From sports and parenting to ethical dilemmas and podcast logistics, this episode offers a little something for everyone.

We predict the weekend basketball for Omaha and Nebraska. Then discuss gym etiquette as Gary snapped a pic of Maverick Coach Chris Crutchfield.

SEGMENT - In the Lightning Round Arcand reacts to a reported Matthew Stafford to the Giants deal, Saquon Barkley becoming the highest paid RB in NFL History, and a problem that Producer Zach Coe has in his local gym.

On Episode 67, The Fellas link up with Ondrea to discuss: Online Fitness Coaching, Training only women, Heal Your Habits, Her Training Style, Fat burners, Nutrition, Supplements, Social Media Comparisons, Dating unfit guys, College a Scam, Gym Etiquette, Favorite Workouts, and more!

Lennox Chipper , Lotto Loss , Mid-Life Crisis , Gym Etiquette , Early Starts , Board Games , Worst Joke Wednesday and more ....

Newstalk Reporter Henry McKean brings us the dos and don't of gym etiquette and tells how Pat Henry is closing his gym after 40 years.

Good gym etiquette encourages a positive community atmosphere. Respecting personal space shows consideration for others and creates a more enjoyable experience and can even motivate members to stick with their fitness routines. A well-mannered gym environment benefits all of us and makes it more enjoyable to complete our workouts! You can read more at focusyourtime.com/etiquette. #focusyourtime #etiquette #respectothers #enjoyable

WHAT YOU NEED TO KNOW. We do our picks against the spread for NFL week 16. We select the best matchups from the week. RADIO TINDER. DEALERS CHOICE. Kap hands things off too producer Deondre who has a problem with gym etiquette. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast as I connect with Eric Chessen to delve into fitness for autism and neurodivergent populations. Eric shares insights on his certification program for trainers working with these communities. From discussing gym trends to understanding autism spectrum challenges, listeners will gain practical advice. Topics also include sensory-motor processing, effective coaching strategies, and the impact of neuromuscular control. Stay tuned for a rich conversation touching on the essence of adaptability in fitness.Sponsors:Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%Dr. Mike's Fitness Insider Newsletter: Sign up for free at https://miketnelson.com/.Episode Chapters:00:28 Discussion on Autism and Neurodivergent Populations00:50 Personal Anecdotes and Experiences01:32 Gym Trends and Training Observations02:23 Exploring Ketone Esters and Their Benefits04:22 Travel Woes and Flight Experiences06:42 Fitness for Neurodivergent Populations09:51 The Evolution of T Nation and Fitness Information22:06 Gym Etiquette and Social Dynamics29:37 Understanding the Autism Spectrum37:49 Understanding Neurodivergent Awareness and Change39:11 The Role of Society and Caretakers40:45 Challenges in Hygiene and Social Interactions42:20 Physical and Cognitive Training for Neurodivergent Individuals43:48 Developing Effective Training Methodologies45:36 Building Meaning and Motivation in Training47:45 The Importance of Simplified Coaching50:41 Exploring Sensory Processing and Motor Control01:11:56 The Complexity of Autism Diagnosis and Rates01:15:49 Conclusion and Certification Information Flex Diet Podcast Episodes You May Enjoy:Episode 199: The Neurology of Movement, Exercise and Training – An Interview Coach Dan Fichter of WannaGetFastEEpisode 285: Integrating Performance and Health with Expert Austin StoutConnect with EricWebsite: https://www.autismfitness.com/HomeInstagram: https://www.instagram.com/theautismfitness/Get In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

In this episode, we dive into the Mandela Effect, sharing common examples and discussing how misinformation spreads, especially in the age of social media. We also touch on fitness coaching double standards and the importance of honest communication. Tune in for an engaging blend of fun, fitness tips, and casual chat on a laid-back Friday.Timestamps:00:11 Casual Friday Vibes02:02 Gym Etiquette and Annoyances06:13 Housekeeping and Announcements10:21 The Mandela Effect Revisited11:56 Questioning Health and Fitness Gurus21:47 The Double Standards in Fitness Coaching22:23 Personal Experiences with Coaches25:18 Challenges with Protein Bars and Satiety28:41 Balancing Cheat Meals and Discipline34:50 More Mandela Effect Examples38:17 The Impact of Social Media on Perception41:55 Concluding Thoughts Join this channel to get access to perks:https://www.youtube.com/channel/UC_8nonbBsA-mTli1KLlHlrA/joinWork with Jeaninehttps://www.jeanineescobar.comMike's YouTube Channel:  @escoelitemindsetMike's Instagram: https://www.instagram.com/@escoelitemindsetSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com /discount/jeanineTranscendhttps://www.transcendcompany.com/escoeliteMegaFit Meals - Code Jeanine https://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_j

Proper gym etiquette (ie, manners and common sense) is so important, but often overlooked - Rachel and Ashleigh get fired up over some of the most egregious issues we see in the gym. They also talk about Mukbang videos (what are they? Why do people like them? What are the health implications)? We talk about whether it's possible (or healthy) to get multiple days' worth of calories in a single meal, and how to boost your nutrition if you just can't eat liver (although Ashleigh thinks you should just suck it up and eat liver). All that and more in this episode! If you do want to try organ meat supplements, we recommend you try Optimal Carnivore or Paleovalley's versions. Send your feedback, topic ideas, questions, and funny gym stories to musclescience4women@gmail.com. Our NEW sponsor is BiOptimizers! Ashleigh's favorite product is Magnesium Breakthrough - it has all seven magnesium forms in one convenient bottle. With this product you'll spend less money, and still get the top 7 forms of magnesium for better sleep, manage stress, balance hormones, improve mood, and feel refreshed. For an exclusive offer, go to bioptimizers.com/science and use the code Science during checkout to save 10% - and if you subscribe, you'll get amazing discounts, free gifts, and make sure your monthly supply is guaranteed. Don't forget, we offer discounts to first responders, military, and medical personnel for all of our programs. Send us an email for the code. Sign up for our new Strong & Sculpted Shoulders workshop: https://www.rgfit.com/shoulders  Or check out the Grow Your Glutes Workshop: https://www.rgfit.com/glutes   Learn about our flagship strength training program, Muscle Science for Women: http://www.musclescienceforwomen.com    

Joe kicks off this week's show with some exciting information regarding episode 500, DeFranco merch orders, and the digital release of the first-ever Longevity Training seminar! He then gets into today's main show topic - Training methods that make no sense "on paper", but work in execution. Joe concludes the episode by sharing his "Top 7 gym etiquette non-negotiables". *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Longevity Training seminar [SALE!] Team Forever Strong [FREE Trial] Manukora Honey

Joe kicks off this week's show with some exciting information regarding episode 500, DeFranco merch orders, and the digital release of the first-ever Longevity Training seminar! He then gets into today's main show topic - Training methods that make no sense "on paper", but work in execution. Joe concludes the episode by sharing his "Top 7 gym etiquette non-negotiables". *For a full list of Show Notes w/ Timestamps visit www.IndustrialStrengthShow.com. IMPORTANT LINKS Longevity Training seminar [SALE!] Team Forever Strong [FREE Trial] Manukora Honey

In today's episode I am discussing some basic rules of gym etiquette. These are just some things that I've noticed people do in the gym throughout my time there. These are things that are often quite a nuisance to the people around them and slightly disrespectful. So, I figured hey let's give these people a reminder that the gym is a public space that other people are also paying to use.Find me on Insta!https://www.instagram.com/micah_foreverfitLet's work together!https://www.instagram.com/foreverfit_prjct/Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.

The boys talk Gym Etiquette and the saga between gym influencers.  The contrast between considering consequences for actions versus never having to on social medial.  Tekken in real life.  "Finish Him".  Pee pee on him like a doggie.Confused yet?If you like to judge us just by listening - you should really go over to the Tick Tock and watch us make a fool of our selves. @getjudgedpodcast on all platforms. Dust off those gavels and get judging. Comment, subscribe, DM, wave, poke, like, send nudes - whatever you want to do - just do something you lazy POSYour problems aren't big cause they ain't ours.Your problems aren't big cause they ain't ours.

What is happening in gyms now-a-daysOur Sponsors:* Check out MyBookie and use my code THEDRIVE for a great deal: www.mybookie.agAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

If you're interested in training shoot me an email: CMartyFit@gmail.com, send me a DM on Instagram @CMartyFit or LinkedIn: Christopher CMartyFit MartinFollow My Social Media: Instagram - https://www.instagram.com/cmartyfit/?...Tiktok - https://www.tiktok.com/@cmartyfitBuy Clothing:Less Brunches More Crunches Clothing - lessbrunchesmorecrunches.comSupport: Cash App - $CMarty1Venmo - CMartyFit1Zelle - cmartyfit@gmail.com 1st Phorm Products:https://1stphorm.com/products/phormula-1/?a_aid=CMartyFithttps://1stphorm.com/collections/post-workout/products/postworkout-stack/?a_aid=CMartyFithttps://1stphorm.com/products/micronized-creatine-monohydrate/?a_aid=CMartyFit

Send us a textYippee-Ki-Yay, Gym-Goers! Trent's Laying Down the Law—Die Hard StylePicture this: Trent McClane, rogue Air Force operator, bursts into the gym like he's storming Nakatomi Plaza. But this time, the enemy isn't terrorists—it's bad gym etiquette! He's on a mission, and the stakes are high. Armed with a towel in one hand and a cleaning spray in the other, Trent lays down the rules like it's life or death. Rule number one? Cleanliness is next to godliness—you gotta wipe down that equipment after your workout, or you're going down. Rule two? Put your gear away, people. You wouldn't leave explosives lying around, would you? Same goes for dumbbells. Respect personal space—no unsolicited advice or invading someone's zone. And if someone's setting up their camera for that perfect PR shot, don't go Bruce Willis and photobomb it!But here's the twist—this isn't just about surviving the gym. Trent reminds us these rules are just as crucial in the pipeline, where teamwork and respect make or break the mission. In the end, it's not just about lifting weights, it's about lifting each other up. And if you follow these simple guidelines, you'll come out on top—just like our hero, Trent McClane.So, the next time you hit the gym or step into the pipeline, ask yourself: **What would John McClane do?** Stay clean, stay cool, and don't forget to **respect the mission**. Yippee-ki-yay, gym rats!Chapters00:00 Gym and Cone Etiquette02:55 Putting Equipment Away05:21 Respecting Personal Space07:14 Wiping Down Gym Equipment16:48 Sharing Equipment18:37 Being Mindful of Filming Setups23:29 Respecting People's TimeSupport the showJoin this channel to get access to perks:https://www.youtube.com/channel/UC9aFBBZoBcQk8UUN_pO7nDA/joinBuzzsprout Subscription page: https://www.buzzsprout.com/680894/subscribeCollabs:Ones Ready - OnesReady.com 18A Fitness - Promo Code: 1ReadyATACLete - Follow the URL (no promo code): ATACLeteCardoMax - Promo Code: ONESREADYHoist - Promo Code: ONESREADYThe content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws....

In this podcast episode, and for my 29th birthday, I share 25 fitness-related lessons that I wish I had known before I started my journey. 1-2-1 Online Fitness Member Inquiry FormInstagramXThreadsYouTube ChannelArticlesFree Workout PlanFree Fat Loss GuideFree Effortless Eating GuideFree Protein Cheat SheetSubscribe to my Email ListCalorie CalculatorEmail me at leo@kairos.online

TALK TO ME, TEXT ITWhat terrifies you more: scaly snakes, flapping bats, or sneaky rats? On this episode, we kick off with an exciting announcement about my upcoming appearance on Keith Malinak's YouTube live, joined by John from the Brutally Honest Podcast and Toby McAvoy. After encouraging you to subscribe to Keith's channel, we embrace the fear factor with Mr. Sean's question of the day. I confront my deep-seated fear of snakes, sharing some heart-stopping tales of my encounters with these slithering creatures. Then, we delve into the heartbreaking story of Jenny Phoenix, a Florida mom who sacrificed all her possessions for a dream cruise, only to face an unfair ban after privately expressing her frustrations.Next, prepare to be captivated by the twisted tale of the Banfield family and their au pair, Magalese, caught in a web of alleged murder and self-defense. We unpack the prosecutor's dark theories involving Magalese and Brendan Banfield and a shocking narrative that sounds straight out of a crime thriller. Shifting from the sinister to the strategic, we highlight a high-stakes Israeli intelligence operation involving explosive-rigged pagers against Hezbollah. To wrap things up on a lighter note, I chat about gym self-filming etiquette, recounting my own experience of capturing a back squat PR attempt while being considerate of fellow gym-goers. Thank you for tuning in, and I truly appreciate your continued support! Don't miss our next session. Exit bumper Not A Democracy Podcast Network made by @FuryanEnergySupport the showTip Jar for coffee $ - Thanks Blog - Carol ReMarksX - Carol ReMarks Instagram - Carol.ReMarksFacebook Page - Carol ReMarks Blog

In this episode, Ben, Ryan, and Taylor dive into the often-overlooked topic of gym etiquette, drawing from their extensive experience working in fitness gyms. They share humorous and cringe-worthy tales of unsolicited advice, awkward encounters, and the dos and don'ts of gym behavior. From spotting mishaps to the importance of minding your own business, this episode is a must-listen for anyone looking to navigate the gym with confidence and respect. Listen in! Thank you for listening to this episode of The Supra Human Show!   To learn more about Supra Human programs, visit our website at www.suprahuman.com or follow @suprahumanofficial on Instagram.Interested in joining the team? We are always looking for high performers to join our mission to achieve elite level performance in fitness, nutrition and mindset. Visit www.suprahuman.com/careers to view our current career opportunities.

Bobby, Steve, and Jeff played their daily "Triple Option" segment. Steve reviewed comments from former Pelicans G Josh Hart about New Orleans. Bobby criticized the lack of gym etiquette from people working out. Jeff expressed his confidence in Saints K Blake Grupe after a strong day of practice. 

Hey Rockstars! The A-Team is back with another episode to help you make the most out of your gym experience. Today, Coach Abby and I dive into an important yet often overlooked topic: gym etiquette. Whether you're a seasoned gym-goer or just starting out, understanding and following proper gym etiquette is essential for creating a positive environment for everyone. Coach Abby and I also share updates from our personal lives and talk about the lessons we've learned from the first week of the new round of Rock That Fitness 6 Week Challenge. Sign up today for our newest webinar coming September 10th at 5 PM Central called Fat Loss Over 40: Unlocking the 3 Secrets to Sustainable Success https://www.rockthatfitness.com/fat-loss-over-40-webinar As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️ Links: FREE 30 Day Strength Challenge (dumbbell only) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge FREE 30 Day Strength Challenge Next Level (full gym equipment needed) https://www.rockthatfitness.com/rock-that-fitness-30-day-strength-challenge-next-level Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/  Sign up for RTF 1:1 Coaching https://www.rockthatfitness.com/coaching Join Rock That Fitness' Email List for Updates and tips on Nutrition, Fitness & Mindset! https://www.rockthatfitness.com Music from Uppbeat (free for Creators!): https://uppbeat.io/t/cruen/we-got-this License code: RBWENWHGXSWXAEUE

On this episode of 2WL, we recap SBD Raleigh, Steve causes another USAPL nationals announcement, and we have a gym ettiequte rant on chalking the bench.

This week I welcome Paulie Connell, my favorite house husband from New Jersey! We chat about his move from Ireland to the USA, Catering for his Dinner party, our Target Run in the RR and buying food for 50 instead of 15. We also revisit the infamous Uber ride to the Hamptons and his experience at Jill Zarin's luncheon. Plus, hear about his meeting with Dolores, his weight loss journey, and which jersey husband he is closest to. Chef Stu Social - send your questions for “Kitchen Quick Fix” Instagram: https://www.instagram.com/chefstuartokeeffe/ Facebook: https://www.facebook.com/chefstuartokeeffe Youtube: https://www.youtube.com/chefstuartokeeffe TikTok: https://www.tiktok.com/@chefstuart?lang=en Chef Stu's Cookbooks & Seasoning:  Quick Six Fix - https://amzn.to/49zVeB0 Cook It, Spill It, Throw It: The Not-So-Real Housewives Parody Cookbook - https://amzn.to/49A8UMi Chef Stu Lovely Seasonings - https://chefstuart.com 00:00 Introduction and Welcoming Paulie Connell 00:36 Moving to America: Paulie's Journey 02:13 Gym Etiquette and Annoyances 03:51 Vacation Stories and Annoyances 05:56 Grocery Shopping Adventures 07:44 Dinner Party Chaos 11:09 Uber Ride to the Hamptons 11:57 Crazy Uber Ride Experience 12:38 Fun Luncheon Recap 13:26 Meeting Dolores at the Apple Store 16:56 Close Relationships with Jersey Husbands 18:34 Weight Loss Journey 19:43 Favorite Moments on Jersey Housewives 20:27 Dramatic Party Incident Learn more about your ad choices. Visit megaphone.fm/adchoices

For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com   Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley and Team Elite Physique. https://teamelitephysique.us20.list-manage.com/subscribe?u=1cf84f806714bb284a1165b44&id=2a74ea95cd   10% off Muscle Egg www.muscleegg.com/teamelitephysique   Waisted Waist Trainers available here www.teamelitephysique.com/shop   Fat Burner (Thermo 4orce) used by Team Elite Physique www.teamelitephysique.com/shop

What does etiquette in the gym look like? How can we reflect on ourselves and remember others at the same time? And what did Lindsay do the first time she was in the gym?"It's so weird how 99% of all frustration in the gym could be completely gone if people just communicated."Topics discussed in this episode:(02:10) - Should we be sitting on our phones at the gym? (07:16) - Our inability to communicate with each other (12:28) - Understanding why you might be looking for threats (18:28) - Lindsay's stories of messing up when she started lifting (36:26) - Should I work in with others? Invite others to work in with me? (51:19) - FitSpace one on one coaching Join BeStrong with Lindsay. And follow Lindsay on Instagram. Find Alex or inquire about coaching on Instagram, @alexparker.fit Give him a follow and send him a DM to ask about coaching.

Jake Hasan joins the show to talk AL Rookie of the Year, Gym Etiquette and MUCH MORE! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This episode aired July 14, 2024, on the YOUR HEALTH MATTERS radio show with Karl Sterling and Elizabeth Brusa on News Radio 570 WSYR AM, also available on 106.9 FM. This show was a unique experience, delving into important health-related topics. It wasn't just about physical health but also about fostering a respectful and enriching environment. ### Key Topics We Explored We started by addressing the great divide within our society, focusing on the recent Trump shooting. There is no room for such violence. The idea that Biden prompted this is absurd unless future evidence proves otherwise. Both Trump and Biden have their haters, but regardless of political differences, we discussed using this event to unite us rather than divide us. We then explored politics and hatred, societal behaviors such as lack of responsibility, respect, and action. We examined weaknesses in society and individuals, lack of leadership, and prevalence of ignorance and entitlement. Our segment on "Being Respectful to Others" highlighted respect's power in building stronger communities. "Not Being an Ass" addressed our behavior's impact and practicing empathy and kindness consistently. We discussed altruism and community service in "Serving Others," sharing stories of people making a difference. In "Eliminating Greed and Control Issues," we explored the toxic effects of greed on mental health and strategies to cultivate generosity. "Not Judging People" emphasized the importance of an open mind and acceptance, providing tips on overcoming biases. "Thinking More Like God Rather Than Like a Human" delved into spiritual perspectives on life and relationships. We also covered practical advice in "Not Being a Burden to Others," focusing on maintaining independence while balancing the need for help. "Not Being an Energy Sucker or an Emotional Suction Cup" taught how to avoid draining behaviors and boost energy and resilience. In "Not Being Rude and Imposing Yourself in the Space of Others," we discussed respecting personal boundaries and the etiquette of thoughtful communication. Our segment on "Gym Etiquette" outlined rules for a respectful gym environment. "Just Being NICE and Showing Love and Respect to Others" explored the ripple effect of kindness, highlighting simple acts that make a big difference. "Exercising the Power of Your Brain and Your Free Will" focused on leveraging mental strength and free will to make healthier choices. As we navigated these discussions, we reflected on the impact of simple acts of kindness, respect, and thoughtful behavior. Each positive change starts with a single step. Let's use our free will and mental strength to create a better world, one respectful interaction at a time. ### Our Sponsor for This Show Motion Guidance TM is a Physical Therapist Owned and Operated Company dedicated to introducing novel therapy products to improve rehabilitative methods. Owned by Tal Blair and Eric Dinkins, Motion Guidance continues to innovate clinically relevant designs to improve movement learning, patient encouragement, and rehabilitation goals. http://www.karlsterling.com

In this episode, we discuss why people tend to ease up when nearing or achieving goals, delving into personal experiences and research. The conversation covers accountability, mindset, and overcoming self-sabotage in various life aspects. 00:00 Introduction: Why We Lose Momentum Near Goals00:48 Housekeeping and Announcements01:44 Success Stories from J's Body Bootcamp02:49 Debunking Fitness Myths06:55 The Man with a Thousand Kids11:20 Transcend Peptides and Supplements17:34 Gym Etiquette and Misconceptions26:26 Choosing Reliable Sources26:42 The Dangers of Misinformation27:14 The Importance of Admitting Ignorance27:43 Expert Opinions and Reputable Sources29:22 Beware of Zealots30:19 Mega Fit Meals: A Convenient Solution30:51 Comment Corner: Listener Feedback33:25 The Challenge of Sustaining Success33:59 Overcoming Self-Sabotage and Imposter Syndrome41:20 The Power of Relentlessness43:24 Mindset and Victim Mentality46:17 Pushing Through Adversity51:30 Conclusion: Keep Pushing ForwardGet a Macro Assessmenthttps://www.jeanineescobar.com/macros.htmlWork with me 1 on 1https://www.jeanineescobar.comEmail: jeanine@jeanineescobar.comSend me a DM @jsbodybootcamp on Instagram, lets chat about how I can help you with your weight loss goalsSupport us by following on Social MediaAmazon Storefront: https://www.amazon.com/shop/mrsceo_jLTK Fashion Links: https://www.shopLTK.com/explore/MrsCEO_JInstagram: https://instagram.com/mrsceo_jInstagram: https://instagram.com/candidly_withcoffeeWeight Loss IG: https://instagram.com/@jsbodybootcampTikTok: https://www.tiktok.com/@mrsceo_jMike's YouTube Channel:  @escoelitefitness Mike's Instagram: https://www.instagram.com/@escoelitefitnessSupport our Sponsors1UP Nutrition Code: JEANINEhttps://www.1upnutrition.com Transcend Companyhttps://www.transcendcompany.com/escoeliteMegaFit Mealshttps://megafitmeals.rfrl.co/p75q7Built Bar Code: MRSCEOJhttps://builtbar.com?baapp=MRSCEOJCRZ YOGA code: MRSCEOJ to save 10%CRZyoga: https://us.crzyoga.com/?ref=JEANINEESCOBAR

2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette by

2WL Episode 247- Career span of powerlifters, early Sheffield predictions, and gym etiquette by

SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7 Summary In this episode of the Chase and Health podcast, the hosts discuss various topics related to fitness and gym etiquette. They answer questions about DEXA scans and in-body scanners, the activation of brown fat, and the difference between RPE and percentage when weight training. They also provide tips on proper gym etiquette, such as sharing equipment, wiping down machines, wearing headphones, and being considerate of others. The hosts emphasize the importance of focusing on practical advice and not getting too caught up in unnecessary measurements or distractions. Chapters 00:00 Introduction and Q&A 00:28 Thoughts on DEXA scan and in-body scanner 07:33 Activation of brown fat 13:55 RPE vs Percentage in weight training How to Connect with Us:  Chase's Instagram: https://www.instagram.com/changing_chase/ Chris' Instagram: https://www.instagram.com/conquer_fitness2021/ Facebook Group: https://www.facebook.com/groups/665770984678334/ Visit our Website: https://www.conquerfitnessandnutrition.com/  Work with Conquer Fitness and Nutrition for 1:1 Coaching: https://api.leadconnectorhq.com/widget/survey/mxJlwpeNyhzQV4WGpbm1

It's mailbag time…with a follow up twist. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, focusing in on the complementary workout session and, more specifically, how they are viewed differently in the industry. Ricks explains how complementary workouts can often be gym-specific, why beginner trainers need to seek out new clients by offering free workouts, and a few other tips for trainers with different experience levels. Plus, how the little things can go a long ways to building your client base and why it's important to always share those good training vibes with others. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/45Cutuw

Ep 192 I DID IT!!!! This week we discuss how I set a PERSONAL BEST in the San Diego Rock N Roll Marathon a couple weeks ago. 19 years after running my first marathon, I'm now 19 years older, and 40 minutes faster. The body is capable of more than we think.  This week, we also discuss GYM ETIQUETTE

Simply put, don't be that person. On this episode of the “NASM-CPT Podcast,” host, and NASM Master Instructor, Rick Richey, points out his biggest pet peeves of gym goers. Rick, a gym owner himself, details why it's important to remember be nice and considerate to one another, to put your weights way, clean up your chalk mess, not use the gym towels on the floor, not be the stinky person at the gym, and other simple rules of etiquette. Remember, the little things can go a long way to making everyone's gym experience a good one. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3yVtFVo

Steven is back and joins Derek to discuss the passing of Jerry West. the Celtics going up 3-0, CMC as the new Madden cover athlete & the injustice of Joey Chestnut's ban (00:58)-Do we buy Madden anymore? (12:00)-Gym Etiquette (22:46)-RIP Jerry West(43:15)-Celtics up 3-0 in NBA Finals (55:07)-Dan Hurley passes on Lakers(01:12:07)-Christian McCaffrey as the new Madden cover athlete (01:27:54)-Is Joey Chestnut actually banned from the Nathan's Hot Dog Eating Contest?(01:35:48)-Pop Culture Catchup 

first rule of gym etiquette...PUT YA DANG WEIGHTS BACK! now that that's out of the way it's time to read some AITAH posts from reddit and want you to weigh in on these questionable situations! drop your thoughts below! plus we talk how we feel when we're on our periods, alani nu and so much more!join us on our instagram stories to see what we mentioned in today's episode!⭐️ time stamps ⭐️0:00 intro0:52 Makeup preferences 2:38 Period emotions7:53 Kendall's vacation to Florida10:43 Email from listener15:37 Alani nu update24:04 Funny dieting video27:22 Everything appointment28:10 Gym etiquette 36:25 AITAH••••••••••••••••••••••••••••join our free women's communityshop the know your power collectionwatch the pod✽ YouTubecoaching✽ 1 on 1 Coaching✽ KYP Retreat Waitlistsponsors✽ Buff Chick Supplements ✦ 10% OFF with code JULIARENE✽ Mega Fit Meals code: MFJULIARENEconnect with us✽ KnowYourPowerPodcast@gmail.com✽ Podcast Instagram✽ Julia's Instagram✽ Kendall's Instagram✽ Julia's Personal YouTube✽ Kendall's Personal Youtube

In today's episode of the podcast, we asked our Facebook group members what their biggest gym pet peeves were and we received a lot of responses. So, we have an entire episode of ranting about your biggest pet peeves at the gym. This episode is not only relatable, but is also a nice refresher on how to be a decent person at the gym. We go over: Basic Gym Etiquette Everyone Should KnowDon't Get In A Lifter's WayStay Out Of A Lifter's ViewDon't Distract A LifterDon't Destroy EquipmentUse The Right Bar Asking For SpottingDon't Do Curls In The Squat RackDon't Give Unsolicited Gym AdviceDon't Make Noise Or CurseDon't Drop WeightsDon't Stare Don't Talk On The PhoneEatingDress AppropriatelyWant More?Join our Facebook Group1:1 Coaching Get 3 weeks of nutrition support for freeJoin our Newsletter

Are you a rude gym patron? In this episode, the Team at Legacy Personal Training discusses proper gym etiquette and reveals things you've probably never even thought of while working out.

Let's talk GYM ETIQUETTE. Have you noticed it's a little bit different since Covid? Nevertheless, common sense always seems to elude a fair few. Video podcast on YouTubeMuscles By Brussels One Month Free Trial (Podcast Exclusive!) PRODUCTS:  Vegan Proteins Academy  12 Week Vegan Fat Loss Course  Flexible Dieting for Vegans E-Book  One Time Custom Macro Calculations  Muscles by Brussels Tank Tops   RESEARCH:  MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don't get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.

➢ Check out our website to get the results you deserve www.colossusfitness.comIn this episode we work through some of most common pet peeves that many gym-goers share. This is a laid back episode that I'm sure you can all relate to, and maybe even learn from.It really isn't rocket science, and you'll notice the biggest underlying theme here is respect and knowing you're not the only one there.Listed points:Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/Support the show