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Most of us wouldn't drink from a dirty cup — but we still expect God to pour fresh blessings into unclean vessels. In this message, Eric challenges a hard truth: freedom doesn't remove contamination — instructions do. God isn't withholding His presence. He's protecting it. This sermon unpacks why so many people feel free but still stuck, how impatience, insecurity, overthinking, jealousy, and strife quietly contaminate our lives, and why immediate obedience is often the reset we're praying for. If you're asking: “Why am I still stuck?” “Why does it feel like God isn't answering?” “What am I missing in this season?” This message is for you.
The Salaf were placed at the forefront of this Ummah - not only in time, but in depth of understanding, precision of speech, and clarity of method. Their knowledge was not scattered, their words were not excessive, and their approach to the religion was guarded from speculation and unnecessary complexity. Ustadh Muhammad Tim Humble begins explaining the book Faḍl ʿIlm as-Salaf ʿalā ʿIlm al-Khalaf by Ibn Rajab al-Ḥanbal, laying the groundwork for why the Salaf were recognised as more knowledgeable than those who came after them - and by what measures that superiority is understood. This explanation introduces the central themes of the book: the Salaf's distance from Kalām, their comprehensive yet restrained speech, their exacting relationship with the Arabic language, and the standards by which sound knowledge was historically weighed. If you want to understand the foundations of why the Salaf were treated as the benchmark in matters of understanding - this is the book for you. AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah
The Salaf were placed at the forefront of this Ummah - not only in time, but in depth of understanding, precision of speech, and clarity of method. Their knowledge was not scattered, their words were not excessive, and their approach to the religion was guarded from speculation and unnecessary complexity. Ustadh Muhammad Tim Humble begins explaining the book Faḍl ʿIlm as-Salaf ʿalā ʿIlm al-Khalaf by Ibn Rajab al-Ḥanbal, laying the groundwork for why the Salaf were recognised as more knowledgeable than those who came after them - and by what measures that superiority is understood. This explanation introduces the central themes of the book: the Salaf's distance from Kalām, their comprehensive yet restrained speech, their exacting relationship with the Arabic language, and the standards by which sound knowledge was historically weighed. If you want to understand the foundations of why the Salaf were treated as the benchmark in matters of understanding - this is the book for you. AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah
As an autistic advocate and OT mom, few films hit as close to home as Learning You, a new autism‑centered movie opening in theaters nationwide on January 16, 2026. This special episode of Adulting With Autism features actor John Wells and director Tyler Sansom, sharing the heart behind a story that follows a father's journey to truly see his autistic son—and himself—through the lens of faith, family, and hard‑earned understanding. Inspired by real experiences of parents raising children with special needs, Learning You highlights family strength, resilience, and the hope that grows when someone finally feels seen. The film is brought to life by a cast and crew that intentionally includes parents and individuals from the autism community, adding rare authenticity to the screen. You'll hear about performances from John Wells (also a real‑life dad to an autistic son), WWE legend Al Snow (grandfather to autistic grandchildren), Caleb Milby, Stacy Haiduk (Days of Our Lives), Daniel Roebuck (Matlock), Cameron Arnett (The Forge), and Read Choi, among others. Directed and produced by Tyler Sansom, with a screenplay by J. Wayne Davidson, Justen Overlander (The Chosen), Sansom, and Brad J. Silverman (Grace Unplugged), this film is more than entertainment—it's a mission project. One hundred percent of proceeds go to ACT (Awareness, Connection, Touch), a nonprofit supporting parents of children with autism and other special needs, making every ticket a form of practical support as well as representation. In this episode, we talk about: How Learning You was born from real stories of special needs families John's experience as both an actor and a father to an autistic son Tyler's vision of film as a ministry of encouragement for caregivers and parents Why authentic casting and crew representation matter in autism storytelling How proceeds support ACT's work with families in the autism and special needs community If you care about autism acceptance, faith‑informed storytelling, and inclusive media, this episode will give you a behind‑the‑scenes look at a film created with our community at the center. If this episode resonates, follow/subscribe to Adulting With Autism on Podbean, Apple, or Spotify and leave a 5‑star review so more families, caregivers, and autistic adults can find it. Support the mission & the podcast: Get 20% off journals, tees, and “Resilient Advocate” merch with code PODCAST26 at the Adulting With Autism Fourthwall shop (Linktree). Your support helps keep these conversations free and amplifies stories like Learning You.
“And [David] said unto his men, The LORD forbid that I should do this thing unto my master, the LORD's anointed, to stretch forth mine hand against him, seeing he is the anointed of the LORD.” (1 Samuel 24:6)
Ever felt your Duas hit the heart on some days and feel flat on others? Many times it comes down to the Names you use when you call upon Allah. This episode digs into how those Names actually work, and why understanding them can change the way Allah's mercy, help, and protection reach you. In this episode of Allah's Names and Attributes, you'll discover the Names that describe who Allah has always been, the Names tied to His actions, the Names that free Him from every flaw, and the Names that carry multiple meanings at once. Suddenly, "al-Hayy", "ar-Rahman", and "as-Samad" become openings to knowing Allah, not just familiar words we repeat. Ustadh Muhammad Tim Humble also clears up the confusion around "Ihsaa" - what it truly means to "know" Allah's Names in a way that strengthens your worship and transforms your Duas. And he points out the common mistakes many Muslims fall into when trying to seek benefit from the Names. Then comes the question every believer thinks about: Which is Allah's Greatest Name - the Name connected to answered Duas? The evidences, the strongest scholarly views, and the practical takeaway are all laid out. Watch till the end - the next episode moves into specific Names that can reshape how you stand before Allah… if your heart is ready for it. Check out AMAU Library - a hub of authentic Islamic knowledge made FREE for all: https://library.amauacademy.com/ Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Allah #asmaulhusna #islamicknowledge
Feeling at ease. Still sinning. Still telling yourself, Allah is Forgiving. But what if that calm is exactly the danger? In this powerful reminder, Ustadh Abdulrahman Hassan uncovers why the Quran warns against feeling safe from Allah's plan, and why delay, comfort, and "I'll repent later" have destroyed people before. Why were the Salaf afraid when doors of Dunya opened? When does ease stop being mercy? And why does punishment often come when people feel least threatened? A sobering wake-up for anyone relying on time instead of repentance. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Allah #Dawah #islamicreminder #islamicknowledge
The danger isn't dying unprepared. It's believing you'll prepare in time. This episode confronts one of the most dangerous habits of the heart: delay. Not open rebellion, not clear rejection, but the quiet confidence that there's still time. Time to change. Time to return. Time to take things seriously. In Episode 3 of the Ta'iyyah of Abu Ishaq al-Ilbiri, Ustadh Muhammad Tim Humble unpacks verses that speak to the soul that feels safe, settled, and just awake enough to keep going. The kind of sleep that doesn't look like heedlessness, but is exactly that. The poet isn't describing strangers. He's speaking to someone he knows well. Someone sincere, but distracted. Someone who loves the dunya. Someone who keeps thinking the real wake-up moment is still far away. This lesson circles a haunting idea: what if the moment you finally pay attention is the moment you can no longer act? Watch carefully. Not later. Some awakenings don't come twice. Watch the previous episodes of this series: 1st Episode: https://youtu.be/Xj_voDmunGg?si=g8WY6OEh41lIYsr4 2nd Episode: https://youtu.be/zgFUtxFiAG0?si=gpDavaT-PpYmdTQu Time Stamps: 00:00 - Precap and Introduction 01:19 - A Quick Recap 03:12 - Slumbering Through Life 08:51 - Death: The Point of Realisation 12:35 - Until When Will You Remain Deceived? Check out AMAU Library - a hub of authentic Islamic knowledge made FREE for all: https://library.amauacademy.com/ Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah
War was never the plan. So how did the situation change so quickly? The Muslims left Madinah intending to intercept a caravan. But once the caravan escaped, new information reached both sides, and the direction of events shifted. In episode 76 of the Seerah, Ustadh Abdulrahman Hassan explains how matters developed as Quraysh continued advancing toward Badr. Their numbers, leadership, and intentions become clear, as does why some tribes chose to turn back while others pressed on. The episode also follows the decisions made by the Prophet ﷺ as the reality of a battle became unavoidable. Consultation takes place, different opinions are voiced, and firm commitments are given by the companions, especially as responsibility settles on those who would bear the greatest cost. You'll learn how the Muslims prepared on the ground, how information was gathered, how positions were chosen near the wells of Badr, and how Allah supported them through the night with calm, rest, and stability. The Prophet ﷺ spends the night in duʿa, while the army prepares for what lies ahead. The battle has not begun yet. But everything needed for it is now in place. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah
Life doesn't always hit in gentle waves. Sometimes it comes all at once - worry, sadness, setbacks, confusion. You try to make dua, you try to stay patient, but your heart still feels heavy. If you've been stuck in that place… It's going to be okay. Allah hasn't abandoned you. In this reminder, Ustadh Muhammad Tim Humble takes you back to the moment in Surah Yusuf where Yaqub teaches his sons something essential: a believer may feel pain, but they don't lose hope in Allah's mercy or His relief. Through the story of Yaqub, the duas of the prophets, and the balance between fear and hope, Ustadh Tim explains how knowing Allah's names and attributes changes the way you go through hardship - and why despair has no place in a believer's heart. If you've been struggling quietly, feeling overwhelmed, or trying to hold on when things feel stuck, this talk is for you. Check out AMAU Library - a hub of authentic Islamic knowledge made FREE for all: https://library.amauacademy.com/ Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah
The Name Allah appears more than two thousand times in the Qur'an. Let that sink in. It's in almost every duʿa you make, every dhikr you repeat, every moment you turn back to your Lord. Yet most of us say it thousands of times in our lives without ever stopping to ask the simplest question. Do I actually understand the One I'm calling upon? We move from ayah to ayah, dhikr to dhikr, prayers, hopes, fears… all built on a Name we use constantly but rarely study. And that gap changes everything about our worship. The Qur'an doesn't teach you how to pray before it teaches you who you're praying to. It begins with Names that carry the meanings of divinity, servitude, and the exclusive right to be worshipped. Knowing these Names is not the end of your journey. It's the moment it truly starts. Because once you know what they mean, another question hits even harder: What do these Names ask from you? In this episode, Ustadh Muhammad Tim Humble explores the Names Allah and Al-Ilah, and how understanding them reshapes worship, dependence, and the very way you see yourself as a servant of your Lord. Everyone submits to Allah, willingly or unwillingly. These Names reveal which path you're really walking. Watch this. Let it change how you worship. Check out AMAU Library - a hub of authentic Islamic knowledge made FREE for all: https://library.amauacademy.com/ Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Allah #asmaulhusna #islamicknowledge #99namesofallah
We start with the ICE murder of Renee Nicole Good in Minneapolis and the Trump administration's obvious lies about what happened, despite clear video evidence. Then we cover the shocking news that nine House Republicans actually broke ranks to force a vote on extending healthcare subsidies that keep insurance affordable for 22 million Americans—will the Senate kill it anyway? Plus our news roundup, including the dissolution of NPR and PBS funding, and you'll never guess who got busted with fentanyl and meth from—wait for it—NOT Venezuela.Stay in Touch! Email: proleftpodcast@gmail.comWebsite: proleftpod.comSupport via Patreon: patreon.com/proleftpodor Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show
Get CRYPTID: The Creepy Card Battling Game https://cryptidcardgame.com/ Read our new wendigo horror novel https://eeriecast.com/lore Sign up for Eeriecast PLUS for bonus content and more https://eeriecast.com/plus SCARY STORIES TIMESTAMPS: 0:00 Intro 1:18 The Hay Bales - From - Romulus 12:28 The night I heard something I still can't explain - From - Zachtdog12 20:50 The cursed Forest farm of my uncle's home - From - Dav L.H. 31:35 It is hunting me - From - Anonymous 42:00 Shadow People in My Woods - From - RugTug Get our merch http://eeriecast.store/ Join my Discord! https://discord.gg/3YVN4twrD8 Follow the Unexplained Encounters podcast! https://pod.link/1152248491 Follow and review Tales from the Break Room on Spotify and Apple Podcasts! https://pod.link/1621075170 Follow us on Spotify! https://open.spotify.com/show/3mNZyXkaJPLwUwcjkz6Pv2 Follow and Review us on iTunes! https://podcasts.apple.com/us/podcast/darkness-prevails-podcast-true-horror-stories/id1152248491 Submit Your Story Here: https://www.darkstories.org/ Subscribe on YouTube for More Stories! https://www.youtube.com/channel/UCh_VbMnoL4nuxX_3HYanJbA?sub_confirmation=1 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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"Familiar Touch" is an independent drama film, written and directed by Sarah Friedland, that stars Kathleen Chalfant as an octogenarian woman transitioning to assisted living, contending with her relationship to herself and her caregivers as she navigates cognitive decline. Billed as a coming of (old) age film, it had its world premiere at the 81st Venice International Film Festival in 2024, where it won the Lion of the Future and the Orizzonti section Best Director and Best Actress prizes. Friedland and Chalfant were both kind enough to spend some time talking with us about their work and experience making the film, which you can listen to below. Please be sure to check out the film, which is now available to rent and own from Music Box Films. Thank you, and enjoy! Check out more on NextBestPicture.com Please subscribe on... Apple Podcasts - https://itunes.apple.com/us/podcast/negs-best-film-podcast/id1087678387?mt=2 Spotify - https://open.spotify.com/show/7IMIzpYehTqeUa1d9EC4jT YouTube - https://www.youtube.com/channel/UCWA7KiotcWmHiYYy6wJqwOw And be sure to help support us on Patreon for as little as $1 a month at https://www.patreon.com/NextBestPicture and listen to this podcast ad-free Learn more about your ad choices. Visit megaphone.fm/adchoices
FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1303 “She Was Told the Boy Was Her Son—But He Wasn't Human: The Elijah Encounter No One Wants to Touch” Tonight on Richard Syrett's Strange Planet, we enter one of the most emotionally charged and polarizing contact narratives you'll ever hear. Maria Cuccia, author of His Name Is Elijah, shares a deeply personal story that begins with faith, family, and motherhood—and then crosses into territory most people refuse to contemplate. This is not a UFO case file or a detached investigation. It's a lived experience shaped by Catholic mysticism, generational trauma, altered states of consciousness, and an alleged non-human encounter centered on an impossible bond: a mother and a child who does not exist in ordinary reality. We're not here to debunk or diagnose—only to ask whether our categories are too small. GUEST: Maria Cuccia is the author of His Name Is Elijah, a memoir exploring faith, consciousness, and an extraordinary encounter that reshaped her understanding of motherhood and reality itself. Writing with vulnerability and conviction, Cuccia examines the collision between mystical experience, psychiatry, and belief, offering a rare inside account of what happens when meaning itself is put on trial. Her work sits at the uneasy intersection of spirituality, trauma, and alleged non-human contact. BOOK: His Name is Elijah WEBSITE: https://mariacuccia.com SUPPORT OUR SPONSORS!!! CARGURUS CarGurus is the #1 rated car shopping app in Canada on the Apple App and Google Play store. CarGurus has hundreds of thousands of cars from top-rated dealers, plus those deal ratings, price history, and dealer reviews on every listing so you can shop with confidence. Their advanced search tools and easy-to-use app put you in control, with real-time alerts for price drops and new listings so you'll never miss a great deal. And when you're ready, CarGurus connects you with trusted dealerships for a transparent and hassle-free buying process. Buy your next car today with CarGurus at cargurus dot ca. GHOSTBED Every GhostBed mattress is designed with premium materials, proven cooling technology, and their exclusive ProCore™ layer—a targeted support system that reinforces the center of the mattress where your body's heaviest. It helps keep your spine aligned and your back supported while you sleep. Right now, during GhostBed's Holiday Sale, you can get 25% off sitewide for a limited time. Just go to GhostBed.com/strangeplanet and use promo code STRANGEPLANET at checkout. FOUND – Smarter banking for your business Take back control of your business today. Open a Found account for FREE at Found dot com. That's F-O-U-N-D dot com. Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've already streamlined their finances with Found. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange MINT MOBILE Premium Wireless - $15 per month. No Stores. No Salespeople. JUST SAVINGS Ready to say yes to saying no? Make the switch at MINT MOBILE dot com slash STRANGEPLANET. That's MINT MOBILE dot com slash STRANGEPLANET BECOME A PREMIUM SUBSCRIBER!!! https://strangeplanet.supportingcast.fm Three monthly subscriptions to choose from. Commercial Free Listening, Bonus Episodes and a Subscription to my monthly newsletter, InnerSanctum. Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive $5 OFF off any subscription. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/
We open on the fifth anniversary of January 6th by examining MAGA's stunning overnight flip-flop on war and foreign intervention. How did "America First" isolationists like Matt Walsh, Laura Loomer, and Cat Turd suddenly become cheerleaders for regime change in Venezuela? Why are pundits so confused by this reversal when we've seen it all before?Using clips from The Lion in Winter and Lawrence of Arabia, we explain why MAGA isn't a set of policy beliefs—it's a genre, a vibe. Republican voters are like actors reading whatever script Trump hands them, whether it's "No More Wars" on Monday or "Blood for Oil" on Wednesday. We break down the difference between affirmative covenants (like "I will release the Epstein Files") and negative covenants (like "No More Wars"), and why one promise broke MAGA's trust while the other didn't.We also revisit 2005-2006 when Bush's unified Republican government similarly unraveled—not as prediction, but as reminder that political gravity hasn't been repealed, and being shackled to a rapidly unraveling lunatic isn't where any member of Congress wants to be heading into midterms.Stay in Touch! Email: proleftpodcast@gmail.comWebsite: proleftpod.comSupport via Patreon: patreon.com/proleftpodor Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show
Neil Armstrong, premier homme à marcher sur la Lune, a toujours été fasciné par le ciel. De son enfance dans l'Ohio à son exploit lunaire, découvrez l'histoire d'un homme discret, devenu une légende malgré lui. Sa passion pour l'aviation, son sang-froid légendaire et son refus de la célébrité font de lui un héros atypique.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
What if the missing ingredient in healing isn't effort, insight, or intensity — but safety? In this episode of Why Isn't Everyone Doing This?, Emily sits down with psychiatrist, neuroscientist, and stress researcher Dr. Dave Rabin for a deep, grounding conversation about trauma, healing, psychedelics, and the nervous system. Dr. Dave explains why the body must feel safe before real transformation can occur, how vulnerability is not a weakness but a biological gateway to healing, and why many modern approaches to growth fail because they bypass the nervous system entirely. Together, they explore the science behind touch, oxytocin, the vagus nerve, and the body's innate pharmacy — and why regulation, not catharsis, is what allows change to last. This conversation bridges cutting-edge neuroscience with ancient wisdom, reframing healing as a process of listening, softening, and restoring trust in the body. If you've been doing the work — meditating, journaling, therapy, breathwork — but still feel tense, guarded, or dysregulated, this episode offers a radically compassionate reframe. In This Episode, We Explore: •Why safety is the foundation of all healing •How the nervous system responds to touch and presence •What “psychedelic” really means (beyond substances) •Why vulnerability is biologically necessary for change •The role of oxytocin, the vagus nerve, and regulation •Ancient medicine meeting modern neuroscience •Learning to trust the body over external metrics Key Moments: 00:00:00 — Why vulnerability is the gateway to healing 00:04:18 — Redefining “psychedelic” through neuroscience 00:09:42 — Why safety must come before transformation 00:15:36 — Touch as the fastest language of the nervous system 00:22:14 — Oxytocin, trust, and the biology of calm 00:29:08 — Why willpower doesn't heal trauma 00:36:41 — Eastern wisdom finally validated by Western science 00:43:27 — Self-touch, co-regulation, and restoring agency 00:50:12 — Listening to the body vs. outsourcing intuition to devices 00:57:19 — Building safety as a daily practice 01:04:03 — What real integration actually looks like 01:11:22 — Healing as remembering how to feel safe again About Dr. Dave Rabin Dr. Dave Rabin is a board-certified psychiatrist, neuroscientist, and co-founder of Apollo Neuroscience. He has spent over 15 years researching chronic stress, trauma, and non-invasive healing modalities, including MDMA-assisted therapy, touch-based regulation, and nervous system resilience. Website: www.drdave.io Instagram: @drdaverabin Where This Work Continues Level 3 is where regulation becomes lived practice — a mastermind with advanced training, integration, and initiatory work, including a sacred pilgrimage through Greece. Explore Level 3 here:
In this special Ask Me Anything episode, Jess DeMarchis—therapist-turned life coach—kicks off the new year by answering your most asked questions about coaching, business, money, and personal growth. Pulled directly from Instagram DMs, Jess is interviewed by her friend Megan in an honest, fun, and wide-ranging conversation that blends personal stories with professional insight. Together, they cover everything from Jess's early leadership influences and favorite coaches, to why she transitioned from therapy to coaching, how she runs her coaching business, and how she thinks about money, morality, and impact. You'll also hear Jess's perspective on: How she found her path into professional coaching What platforms she uses to run a successful coaching business What it really means to reach your full potential How to evaluate your internal operating system, outgrow old goals, and build the courage to start Why moving faster, failing faster, and learning faster is key to growth Whether you're a coach, aspiring coach, or someone deeply invested in personal development, this episode offers insight, clarity, and a refreshing behind-the-scenes look at the life and mindset of a professional coach. Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching ASC Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3 Megan Wing: IG @meganwingcoaching
Banks love to claim they are high-tech and high-touch. The truth is, most are neither, and the gap between what institutions promise and what customers experience is widening fast. It is costing banks billions in lost trust, slower growth, and missed opportunities, especially as expectations accelerate across the rest of people's financial lives. At Fintech NerdCon in Miami, I sat down with two leaders who are actually closing that gap. Siya Vansia, Chief Brand and Innovation Officer at ConnectOne Bank, and Suzan Chaffin, EVP of Solutions at LoanPro, are showing what modern banking looks like when technology, culture, and leadership come together with clarity and purpose. Our Banking Transformed conversation dives into the real work behind transformation. Not the marketing language, but the decisions, processes, and organizational alignment needed to deliver both speed and empathy. These leaders expose why retrofitting new technology onto old processes always fails, and how banks can rebuild for a future where high-tech and high-touch finally work together. If your institution is trying to modernize, improve experience, or break free from legacy constraints, this discussion offers a practical look at what it takes to move faster and deliver better value today.
"Growth is painful. Change is painful. But nothing is as painful as staying stuck where you do not belong."― N.R. Narayana Check Out These Highlights: In this episode, we get brutally honest about what happens when you treat mindset as an afterthought in business: stalled growth, reactive leadership, burnout, and a team that mirrors your worst habits instead of your best. We'll walk through how your internal narrative quietly drives your decisions, sales, your culture, and your results. Whether you're aware of it or not. Jonathan is a leadership and growth coach helping high performers lead with authenticity, alignment, and purpose. As a former Marine squad leader and Fortune 500 sales executive, I bring clarity, discipline, and resilience under pressure. I partner with individuals and teams to build performance systems that scale without sacrificing what matters most. My coaching is grounded in Stoic calm, radical honesty, and the belief that growth starts when you stop posturing and start telling the truth. How to Get in Touch with Jonathan Sheldon: Websites: www.belleauwood.coach Email: jon@belleauwood.coach Gift: https://v0-belleauwood-coaching-fillable-pdf-vision-planner.vercel.app/ Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube. New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.
Week 40 of Ted Gioia's Immersive Humanities Course brings together three demanding—and deeply philosophical—works: Leo Tolstoy's The Death of Ivan Ilyich, Fyodor Dostoyevsky's The Grand Inquisitor, and Friedrich Nietzsche's Beyond Good and Evil. But before we get started, I offer a short primer on reading Russian lit. The names can be a real challenge!Tolstoy's novella, written after his spiritual “conversion,” is a devastating meditation on death, meaning, and self-deception—circular in structure but spiraling ever deeper. It may be the finest short work I've read so far. Dostoyevsky's famous parable interrupts the narrative of The Brothers Karamazov to pose unsettling questions about freedom, faith, and institutional power, turning conventional religious assumptions upside down. Nietzsche's Beyond Good and Evil proved the most challenging: dense, contrary, and deliberately destabilizing, it rejects inherited moral frameworks in favor of examining desire, psychology, and power. Together, these works confront the shifting relationship between God, morality, and the modern self—making this one of the most intellectually intense weeks of the project.We are back next week with French writers who offer a totally different tone. See you soon!LINKTed Gioia/The Honest Broker's 12-Month Immersive Humanities Course (paywalled!)My Amazon Book List (NOT an affiliate link)CONNECTThe complete list of Crack the Book Episodes: https://cheryldrury.substack.com/p/crack-the-book-start-here?r=u3t2rTo read more of my writing, visit my Substack - https://www.cheryldrury.substack.com.Follow me on Instagram - https://www.instagram.com/cldrury/ LISTENSpotify - https://open.spotify.com/show/5GpySInw1e8IqNQvXow7Lv?si=9ebd5508daa245bdApple Podcasts - https://podcasts.apple.com/us/podcast/crack-the-book/id1749793321 Captivate - https://crackthebook.captivate.fm
Send us a textMy guest on Thrive Solo this week is the wonderful Gail Rice, a Canadian born psychologist and writer based in Sydney, Australia. Gail's work explores how the stories we carry can hold us back...or call us forward. Her writing shines a light on the unspoken stories around aging, desire, and reinvention, and she's also currently writing her memoir. Gail recently wrote an essay for The Times, also featured in the New York Times Modern Love podcast, entitled ‘I hired a male escort for my 70th Birthday'. Because that's exactly what she did. In fact, Gail didn't hire just one escort, she hired two, because the first experience was, shall we say, sub-par. As well as talking about her experience of hiring an escort at the age of 70, Gail and I also talk about some really important topics around ageing, including how so many women start to feel invisible the older they get, the particular kind of urgency that Gail feels as she moves into her later life, and the importance of mindset around ageing.02:15 Guest Introduction: Gail Rice02:46 Gail's Story: Hiring an Escort at 7005:35 The Experience and Its Impact09:05 Reflections on Ageing and Visibility17:18 Exploring Tantra and Self-Discovery20:28 Romantic History and Singlehood25:42 Regret and Life Choices33:58 Perspectives on Ageing and Urgency36:01 Reflecting on Ageing and Gratitude37:19 The Impact of Mindset on Ageing38:46 The Power of Female Community43:34 Embracing Singlehood and Overcoming Loneliness54:24 The Pressure of Anti-Ageing Culture01:00:33 The Importance of Touch and Companionship01:04:49 Celebrating Independence and Self-Discovery01:06:18 Conclusion and Final ThoughtsListen to Gail's piece: https://podcasts.apple.com/vg/podcast/i-hired-a-male-escort-for-my-70th-birthday-the-sunday-story/id1501716010?i=1000734694214Follow Gail on Instagram: https://www.instagram.com/gailrice.psych.writes/?hl=enJoin Gail's Substack: https://gail263.substack.com/ Support the showBuy my book, SHINY HAPPY SINGLES (UK) / THRIVE SOLO (US & Canada) at: https://www.lucymeggeson.com/book Join my membership community for single women, Thrive Solo: https://www.lucymeggeson.com/thrivesolo Download my FREE PDF 'Top 10 Comebacks for the MostAnnoying Questions Single Women Get Asked' Go to: https://www.lucymeggeson.com/comebacks Check out my YouTube Channel: https://www.youtube.com/@thrivesolowithlucymeggeson Join my private Facebook Group: https://www.facebook.com/groups/1870817913309222/?ref=share Follow me on Instagram: https://www.instagram.com/thrivesolowithlucymeggeson/ Email me: lucy@lucymeggeson.com And thank you so much for listening!
On the afternoon of September 30th, 1991, an investigator in Wilkes-Barre, Pennsylvania walked carefully through a college chemistry lab – that was also a potential crime scene. The room was a complete mess, with construction debris all over the place and lab equipment strewn across the countertops. It was so cluttered that the investigator hardly knew where to begin. But then he noticed something laying on a nearby counter – it was a soiled rag with a handwritten note sitting next to it. And when he read the note, he gasped. Because he realized that he could be the next to die. You can WATCH all new & exclusive MrBallen podcast episodes on my YouTube channel, just called "MrBallen" - https://www.youtube.com/c/MrBallenIf you want to reach out to me, contact me on Instagram, Twitter or any other major social media platform, my username on all of them is @mrballen Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Dave and Alonso being the process of wrapping up 2025. Subscribe (and review us) at Apple Podcasts, follow us @linoleumcast on Bluesky, Instagram, and Facebook, you knew just what I was there for. Get this show ad-free, and lots of other great stuff, by joining our Patreon: https://patreon.com/LinoleumKnife Subscribe to Dave's magazine: https://sluggish.ghost.io
Most goal-setting focuses on one or two areas of life — usually work and maybe health — and then we wonder why things feel off balance by February.In this first episode of 2026, we're sharing the framework we teach every year in our business programs, but one that applies just as much if you work for someone else:Diversify your goal-setting portfolio.Before you set career or business goals, we walk through other areas that matter just as much — and often get overlooked:RelationshipsFun and enjoymentPersonal financesHealth and wellnessCareer or businessWe share real examples from our own lives — what we're prioritizing, what we're not prioritizing, and why sustainable goals matter more than aggressive ones that collapse by mid-January.This episode is about creating goals that actually support the life you want — not just another list of things to chase.About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 800+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!
I had a great time chatting with Myke Terry from Volumes about their newest album "Mirror Touch", enjoy!Volumes Socials:Facebook: https://www.facebook.com/volumesband/Instagram: https://www.instagram.com/volumesla/YouTube: https://www.youtube.com/user/volumesbandApple Music: https://music.apple.com/us/artist/volumes/207478844Spotify: https://open.spotify.com/artist/1DgmdsnwOexqTH8ohPCFAU?si=5j7X24zHSQy063cBRLH6GQ
TIMESTAMPS: 0:00:00 "I Visited a Town That Doesn't Exist." 0:39:53 "I Work at a Prison With One Rule. Don't Touch the Inmate With Blue Hands." 1:09:00 "The Day I Crashed 621 Planes." 1:39:46 "My Neighbors Are Acting Very Strange. I'm Alone and Afraid."
We welcome you into a New Year's Reiki Share filled with grounded insight, collective intention-setting, and a deep dive into the spiritual energy of 2026.Astrologically, 2026 is a turning point — a year ruled by freedom, courage, authenticity, and movement. In the Chinese zodiac, it is the Year of the Horse, a symbol of independence, adventure, and the inner power to reclaim your path. Together, we explore what these energies mean for your life, your healing, your soul purpose, and your relationships.We talked about:✨ What 2026 means astrologically ✨ The energetic themes of the Year of the Horse ✨ Where humanity — and each of us individually — are headed this year ✨ How to set intentions that actually stick ✨ The importance of showing up for ourselves ✨ Creating boundaries that serve our highest good ✨ Claiming our time and our lives backI share about how I spent months putting my life on hold to get a house ready — and the powerful lessons that came from recognizing how often we put other people's priorities ahead of our own.Then, a beautiful Reiki meditation helps you step fully into 2026 with clarity, strength, and commitment to your own path.______Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:pam@reikifromthefarm.comwww.reikifromthefarm.comRegister for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com
Er zijn te weinig zondagen in een jaar. Dat was ook in 2025 weer duidelijk. In 2 feestelijke afleveringen blikken we naar goede gewoonte terug op de meest inspirerende Touché-momenten van het afgelopen jaar. In deze aflevering hoor je Lisette Ma Neza, Tom Waes, Daphne Agten, Stef Bos, Veerle Hegge, Alain Remue, Michèle Cuvelier en Willy Claes.
What touch (negia) is permissible between women and men, and in what contexts? Sources and transcript here: https://www.deracheha.org/physical-intimacy-3/
In this heartfelt and healing episode, Dr. Dee and her guests dive deep into the emotional and spiritual significance of time and touch—two essential elements often overlooked in relationships, families, and personal healing. “I felt womanly when I got time and touch.” “To be touched and time-deprived is a dead man walking.”Together, they explore:How the absence of time and touch affects a woman's sense of identity and worthThe emotional damage caused by neglect, rejection, and unmet needsWhy friendship is the foundation of intimacy—and how it brings freedomHow healing begins when we learn to be friends with ourselvesThe power of physical affection in restoring relationships, parenting, and communityWhy time and touch are not just romantic needs—they're human needsThis episode is a powerful reminder that healing is holistic, and that reclaiming time and touch is not just about connection—it's about restoration, self-love, and setting the tone for how we are seen and valued.
It's overwhelming to be on the planet with all of the things happening, with all the opportunities, with all of the chaos and the shifts and the rules and the laws and the socials and the AI. You name it. And overwhelm feels like you're behind. It feels like you're behind with AI. I bet you do. I know I do. So, if you're feeling overwhelmed, if you're literally overwhelmed, you wouldn't be surprised, and this is the right place for you. One of the things I was talking with a client about the other day reminded me of something I've never shared here: getting more of the right things done so that you move ahead, progress more easily, and have things work toward your goals. It's really easy to lose sight of our goals. The phone somehow seems to call us energetically away from focus. The emails, the responding, the WhatsApp, the memes, and on and on and on. And the opportunities of sitting and listening to something in order to catch up — that's a lot. It's really a lot. One of the ways I handle dealing with a lot of different apps and things like that is I keep them on a separate phone. I actually have them on a separate phone, and I look at them maybe once or twice a week. It keeps me out of the drama and the fray. The ones I have to use, I keep on my regular day-in and day-out phone. But the reality is, it can be too much, and it can cause you to lose focus. There's another thing that's super useful and has helped a lot of my clients. You choose five things that you absolutely need to accomplish for your day — or for your week. Those five things are the ones you do until they're done, and you don't do anything else except those five things. That doesn't mean things won't crop up. This may sound crazy, but if you accomplish those five things in a week, you will move ahead faster, feel more accomplished, and get closer to your goals. The first thing you want to do is the one that moves the lever for a hundred other things. It could be a hiring decision. It could be a training decision. Whatever impacts many aspects of who you are and how you operate — that's the first thing you need to accomplish. There's a whole process we use inside our inner circle groups. Someday, if you feel inspired, that might be something to join us for. For now, think about these five things. You may have a to-do list of hundreds, but five is all you absolutely, positively, without hesitation need to get done in a week. My name is Sheevun Moran, and I have an event I need to go host. Visit me at sheevaunmoran.com Until next time, I'll see you over there. Check out some cool stuff — there's all kinds of cool stuff over there. Namaste. See you soon. Driving for your success. ----- Follow & Let's Get in Touch! Official Links Website: https://sheevaunmoran.com/ Conference: http://epiclifesuccesssummit.com Blog: https://blog.sheevaunmoran.com/ Let's Connect on Social Media Twitter: / sheevaun LinkedIn: / sheevaunmoran Facebook: / sheevaunmoran Instagram: / sheevaunmoran
Taboo to Truth: Unapologetic Conversations About Sexuality in Midlife
Flirting after 50 is not subtle. It is intentional. It is confident. It is clear.In this episode, I break down how women over 50 signal interest without spelling it out. Flirting after 50 looks different. It is clearer. It is more confident. I walk through real world cues men miss every day. Eye contact. Touch. Humor. Questions that are not random. I also share subtle lines women use to open the door without chasing. If you are dating in midlife, this helps you read the room and respond with confidence.Timestamps:0:00 How Women Over 50 Signal Interest0:35 Why Flirting After 50 Is Clearer1:05 Eye Contact That Is Intentional1:40 Playful Teasing and Real Listening2:15 Touch and Body Language Cues3:00 The Hint Dropping Men Miss3:40 Fishing Questions About Your Status4:10 Flirty Lines That Open the Door5:15 Texting Signals and Compliments5:55 The Truth About Midlife Flirting Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastSubstack:
What happens when your family stages an intervention because they've been avoiding you 10 days every month?I'm sharing the story of a patient who had a complete breakdown at Christmas dinner. She snapped at her husband, her kids, her mom, her in-laws—everyone. A few hours later, her family told her: "We love you, but for 10 days every month, we actively avoid you."She came to me asking: Am I bipolar? Am I manic? What's happening to me?This is PMDD premenstrual dysphoric disorder. And when it collides with perimenopause, it becomes a perfect storm. This is not just PMS. This isn't you being dramatic. It's a real biochemical thing happening in your brain an abnormal response to normal hormonal changes.I discuss the science of PMDD: how GABA receptors respond to progesterone metabolites, why some brains are change sensitive, and why the hormonal volatility of perimenopause (erratic estrogen, declining progesterone, unpredictable timing) makes everything exponentially worse. I explain treatment options from luteal-phase SSRIs to Yaz to Duavee for refractory cases, and why tracking your symptoms for at least two cycles is critical for diagnosis.Highlights:Why "I feel like I'm watching myself burn down my life and can't stop it" is the hallmark of PMDD.The DRSP tracking tool: why you need 2 cycles to diagnose PMDD properly.Why Vitex (chasteberry) might help mood swings and breast pain.What Duavee is and why it works for women who can't tolerate progestins.Why Dr. Tammy Rowan calls PMDD a progesterone sensitivity issue.Ulipristal: the emergency contraception drug being studied for PMDD.If you've ever felt like your brain gets hijacked on a schedule, if you've felt completely out of control, this episode is for you. Track your symptoms. Find a clinician who takes cyclic mood symptoms seriously. You don't have to live like this. Please share this episode with someone you know might be experiencing this or a clinician you think would benefit from it.Resource:DRSPDr. Tami RowenGet in Touch with Me:WebsiteInstagramYoutubeSubstackMentioned in this episode:GSM CollectiveThe GSM Collective - Chicago Boutique concierge gynecology practice Led by Dr. Sameena Rahman, specialist in sexual medicine & menopause Unrushed appointments in a beautiful, private setting Personalized care for women's health, hormones, and pelvic floor issues Multiple membership options available Ready for personalized women's healthcare? Visit our Chicago office today. GSM Collective
As the year wraps up, it's tempting to jump straight into planning what's next — without ever stopping to reflect on what just happened.In this episode, we talk about why crafting a clear narrative for your year is one of the most powerful (and overlooked) tools for preventing burnout, building perspective, and entering the next season grounded instead of reactive.We explore:Why high performers default to focusing on what didn't go wellHow negativity bias distorts your view of the yearThe clinical parallel between helping patients make sense of their story — and doing the same for yourselfWhy even experienced CEOs struggle to give themselves creditOur one-sentence narrative for 2025, shaped by becoming a family of four while expanding our impact in pelvic healthHow reflection creates psychological closure and protects against burnoutWe'll walk you through a simple exercise to help you name your own one-sentence narrative for the year — before you start planning the next one.If you're feeling tired, behind, or like the year slipped by too fast, this episode is your invitation to pause, zoom out, and recognize what you've actually built.About UsNicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 800+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them! Get in Touch!Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!
主播:Flora(中国)+ Adrian(美国) 音乐:NO TEARS FOR NEW YEAR'S2025年过得太快了(2025 went by so fast)。主播Adrian认为he really should thoroughly gather (全面收集) his thoughts and plan out (规划) his 2026 before its too late.新的一年已经开始了,我们今天准备了6个prompts(提示问题)来帮助我们进行2026年的新年展望。01. What Is One Habit or Routine You'd Like to Start in 2026?在2026年,你希望养成什么样的习惯或形成怎样的日常行为呢?��For Adrian:他希望能够start consistently going to bed early(坚持早睡)。因为有时he finds himself just staying up late (熬夜) for no reason. 他会一直翻来覆去地刷手机(doomscrolling away on his phone),直到他睡着。��For Flora:她也需要避免staying up late。And another habit she really wants to start is cooking for herself. 因为这一年她吃了不少takeout(外卖),所以如果2026年有更多时间的话,她想要自己研究一些美食。Because homemade food (家常菜) is always a win.02. What Are Your Top Three Priorities for the Year Ahead?对于即将到来的一年,你认为最重要的三项任务是什么?��For Adrian:Health, wealth, and social life (健康、财富和社交生活).他需要更注重他的健康(focus more on his health)是因为他今年有些ignored his health this year(忽略健康)。选择财富是因为他想save more money and make some smart investments(投资)。选择social life是因为他想为他的朋友留出更多时间(set aside more time for his friends)。过去的这一年他认为自己a bit too introverted(内向),and missed out on some fun with his friends. ��For Flora:Health, family, and trying new things (健康、家庭和尝试新事物).因为她觉得之前留给家人的时间,或者是出门探索新事物、交新朋友的时间都太少了。So maybe in 2026, she wants to connect with the outside world a little more. 03. How Will You Take Care of Your Mental and Physical Health in 2026?在2026年,你将如何照顾好自己的身心健康呢?��For Adrian:Go to the gym (健身房) more often.因为他认为只要坚持锻炼(exercise consistently),他就会感到更快乐、更健康(feel happier and certainly healthier)。除了去健身房,多出门晒太阳(touch the grass)也是保证身心健康的好方式。Touch the grass这个短语在网络上更常用,指的是“多出去走走,享受大自然和现实生活”。��For Flora:读喜欢的书可以让她有一个好心情。主播Adrian补充道:getting lost in a good book can really elevate his mood (沉浸在一本好书里可以提高他的情绪).04. What Are You Excited to Learn or Try This Year?今年你最期待学习或尝试的是什么呢?��For Adrian:He's really excited to try and develop media work (媒体工作), 尤其是创造更多vlog style content。他认为shooting videos(拍视频)非常有趣,他希望今年自己可以磨练这项技能(hone that skill)。��For Flora:她今年也想买一台拍vlog的设备。Because she realizes how important it is to document life (记录生活).05. What Is One Thing You'll Say No to in the New Year? 在新的一年里,你会拒绝做的一件事是什么?��For Adrian:他会对toxic people说no!Toxic people:直译是“有毒的人”,其实就是说一个人对周围的人一直产生负面影响。不过在中文语境当中,我们更侧重于说:这个人是不是有毒(are they toxic)?��For Flora:她会对很多事情say no!例如:Staying up late, no! Eating take out food all the time, no! Doomscrolling away on her phone, no!06. What Is Your Guiding Word or Phrase for the Year?你2026年的关键词或座右铭是什么?��For Adrian:It would be “just keep going (继续前行)”. 他之所以选择这一句作为guiding phrase for 2026是因为真正的进步需要时间。Rome wasn't built in a day (罗马不是一天建成的). Small consistent improvements (持续的进步) can truly make a huge difference. ��For Flora:It would be “ease (松弛)”. 不是躺平或者摆烂,而是那种the chill vibe (松弛感) that comes after good planning and efficient work (高效工作).
In their final episode of 2025, Driftglass and Blue Gal try to sum up the entire awful year in just a few key words or phrases. As they close out nearly 16 years of podcasting together, the hosts reflect on the core lies drilled into Americans' heads so long that people automatically reach for them whenever the truth becomes too uncomfortable to face.Stay in Touch! Email: proleftpodcast@gmail.comWebsite: proleftpod.comSupport via Patreon: patreon.com/proleftpodor Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show
This episode dismantles the idea that successful investing comes from finding the next hot thing. Instead, Don and Tom argue that good portfolios are built by eliminating what doesn't belong: actively managed funds, sector ETFs, alternatives, high-yield bonds, gold, and other distractions that add complexity without purpose. Drawing on a Morningstar column by Amy Arnott, they reinforce that most investing mistakes come from chasing performance rather than embracing simplicity and discipline. The show also tackles listener questions on retirement “bucket” strategies, rebalancing timing, Dimensional fund structure, and annuities—emphasizing that bonds exist for stability, cash should be limited and intentional, and any strategy must be personal, rules-based, and boring enough to actually work. 0:04 Opening banter, Apple censoring Tom's name, and the beige pudding world 1:12 Bitcoin critics, one-star reviews, and a bad 2025 for crypto 2:03 Core idea: good investing is about elimination, not prediction 2:56 Amy Arnott and the case against active management 4:07 Why past winners usually become future losers 5:28 REITs, once useful, now mostly redundant 6:01 Sector funds as performance-chasing traps 8:19 Alternatives, I Bonds, and junk bonds—complexity without payoff 10:04 Bonds explained properly: stability, not income or excitement 11:14 Gold (and Bitcoin) as non-productive speculation 13:21 Simplify first and portfolios become easier—and calmer 15:05 Retirement bucket strategy: where it helps and where it hurts 18:48 Cash as an emergency tool, not a long-term holding 21:04 MYGA annuities, safety trade-offs, and insurer risk 29:04 Insurance failures as cautionary history 31:04 DFAW explained: Core Equity 1 vs Core Equity 2 35:53 Rebalancing discipline: timing beats tinkering 39:11 Final reminder: stop watching your portfolio so much Learn more about your ad choices. Visit megaphone.fm/adchoices
Today I'm joined by Whitney Faires, internationally recognized coach, keynote speaker, and executive leader, for a powerful conversation about magnetic presence, authenticity, and real connection. We unpack why being magnetic is not about being loud, why authenticity is not the same as being unfiltered, and how vulnerability builds trust in leadership, sales, and life. We talk relational drift, emotional intelligence, and the small, intentional moments that create loyalty, influence, and impact. You'll leave rethinking how you show up, how you lead, and how connection truly changes everything.https://whitneyfaires.com/https://www.linkedin.com/in/whitney-faires-14955a38/Let's Stay in Touch! Sign up HERE today!Connect with Barb BettsInstagram: @barbbettsLinkedin: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comBarb Betts is a keynote speaker, CEO, and author who teaches leaders and professionals how to drive growth through authentic, trust-based relationships. With over 23 years of success building multi-million-dollar businesses and leading top-performing sales teams, Barb brings real-world experience and a proven approach to human connection in business. A respected industry leader for more than a decade within the largest trade association in North America, she offers powerful insight into how relationships fuel performance, retention, and results. Barb has worked with top organizations including Fidelity, Fairway Mortgage, Horsepower Brands, LVMH, and Thelios. Her high-energy, actionable keynotes inspire professionals to connect with confidence, lead with authenticity, and transform how they do business—proving that relationships aren't just a soft skill, they're your greatest advantage.
Episode 406: PART 2
Clothing brand launch (0:30)Competition Is needed (02:00)Pop yo shit (05:45)The business (10:05)On the sideline hating (11:16)Ppl put their failures on you (15:45)A dislike button on IG might murk somebody (18:30) Being local funny is cool (23:00)Touch earth (28:45)Socials Instagram@TyTy.Smoove @Deshawn_903@h8tredclothingTikTok @TyTy.Smoove@Deshawn_903@H8tredclothing
#326: You don't have to play fair to win — you just have to play like you know who you are.This week, we're re-airing a conversation that's packed with big energy, boss-level insight, and the kind of clarity that only comes from betting on yourself — again and again.Tricia Lee is a serial entrepreneur, luxury real estate broker, and breakout star of Owning Manhattan on Netflix. But before the show, before the million-dollar listings, and long before she was mentoring the next generation — she was figuring it out like the rest of us: building businesses, walking away from things that weren't working, and learning how to stop shrinking her magic to make other people comfortable.If you're in a season of transition, ready to quit something (or everything), or just need a little reminder of how powerful you already are — this one's for you.In This Episode:The real reason Tricia left corporate America — and how she used anger to fuel her glow-upKnowing the difference between a growth challenge and pure chaos (and why perseverance isn't always the flex)What to do when you're the most prepared and the most underestimated person in the roomThe truth about pivoting: how Tricia went from beauty entrepreneur to top NYC real estate brokerMental toughness, mindset shifts, and why being your biggest fan isn't arrogance — it's freedomHow to show up as that version of you, even when you're still buildingAdvice for women who've been conditioned to come in last — and are done with itThis is the kind of conversation that makes you sit taller. Save it. Revisit it. Share it with the friend who needs a nudge to take up more space.Episode Links:Follow Tricia on Instagram @lovetricialeeFor exclusive listings, visit tricialee.com.Sponsors:Vionic: Use code LUCKY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only.Rula Online Therapy: Visit rula.com/lucky to get connected with a licensed therapist.Cotton: Learn more at TheFabricOfOurLives.com Google Shopping: #sponsored See how clothes from your favorite brands look on you before you buy by visiting g.co/shop/tryonJones Road Beauty: Visit jonesroadbeauty.com and use code LUCKY for a free Cool Gloss with your first purchase.Keep in Touch with Les:Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokSubscribe to the She's So Lucky Newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comGet your She's So Lucky Merch: https://shop.dearmedia.com/collections/shes-so-luckyThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com A few times I will get an email about all the things I miss in a podcast over a topic or a portion of scripture… Look I only get 7 minutes before you lose your attention… so focus on the seven minutes… and don't get distracted. It's Gods word, focus on that and not on what is not being said…and that's where we are going today! Matthew 14:22 Immediately after this, Jesus insisted that his disciples get back into the boat and cross to the other side of the lake, while he sent the people home. 23 After sending them home, he went up into the hills by himself to pray. Night fell while he was there alone. 24 Meanwhile, the disciples were in trouble far away from land, for a strong wind had risen, and they were fighting heavy waves. 25 About three o'clock in the morning Jesus came toward them, walking on the water. 26 When the disciples saw him walking on the water, they were terrified. In their fear, they cried out, “It's a ghost!” 27 But Jesus spoke to them at once. “Don't be afraid,” he said. “Take courage. I am here!” 28 Then Peter called to him, “Lord, if it's really you, tell me to come to you, walking on the water.” 29 “Yes, come,” Jesus said. So Peter went over the side of the boat and walked on the water toward Jesus. 30 But when he saw the strong wind and the waves, he was terrified and began to sink. “Save me, Lord!” he shouted. 31 Jesus immediately reached out and grabbed him. “You have so little faith,” Jesus said. “Why did you doubt me?” 32 When they climbed back into the boat, the wind stopped. 33 Then the disciples worshiped him. “You really are the Son of God!” they exclaimed. PETER DID NOT SAY “LORD LET ME WALK ON WATER” HE SAID COMMAND ME TO WALK ON WATER…. Touch the heavens, speak from the throne of God and make it happen by your words and your words alone. Peter doesn't know much… but at this point he does know one thing: If Jesus commands it- it will happen. If he speaks the word- it will fulfill its purpose. **THIS IS WHY HE NEEDED TO HEAR JESUS SPEAK THE WORD. It is important to note that Matthew also includes several "summary verses" (e.g., Matthew 4:23, 14:14) stating that Jesus healed "many" or "all" who came to Him, implying the actual number of miracles was in the hundreds or thousands.However, the specific, detailed accounts recorded up to Matthew 14:28 are as follows: Cleansing a Leper (Matt. 8:1–4) Jesus commands be healed Healing the Centurion's Servant (Matt. 8:5–13) You don't need to come just say the word Healing Peter's Mother-in-Law (Matt. 8:14–15) Casting out demons with his command Calming the Storm at Sea (Matt. 8:23–27) He commands it to be calm Casting Demons into a Herd of Pigs (The Gadarene Demoniacs) (Matt. 8:28–34) He commands them into the pigs Healing a Paralytic (Matt. 9:1–8 Speaks take up your Matt and walk Healing the Woman with the Issue of Blood (Matt. 9:20–22) Raising Jairus' Daughter from the Dead (Matt. 9:18–26) 10.Healing Two Blind Men (Matt. 9:27–31) 11.Healing a Mute Demoniac (Matt. 9:32–34) 12.Healing the Man with a Withered Hand (Matt. 12:9–14) He tells him to hold out his hand 13.Healing a Blind and Mute Demoniac (Matt. 12:22) 14.Feeding the 5,000 (Matt. 14:13–21) Jesus commands the disciples you feed them. **THIS WAS THE SET UP FOR PETER! He knew that all authority was subject to his voice, his words, his authority. Nature, Supernatural and Physical. 15.Jesus Walking on the Water (Matt. 14:25–27) 16. Peter walking on Water Things we learn: Peter did not jump out of the boat on emotion… any emotion he felt would have been fear, uncertainty in the storm.
Description: In this episode of The Art & Skill of Coaching, Jess breaks down the fastest and most evidence-based way to develop coaching mastery. If you've ever wondered why you're not improving as quickly as you want — or why practice alone isn't enough — this episode explains the exact path professional coaches use to grow. You'll learn: why information and inspiration don't lead to real skill the Learn → Witness → Practice framework for building mastery how supervised coaching accelerates your growth the difference between repetition and correct repetition the role mentorship and feedback play in becoming a great coach Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching ASC Waitlist: https://purple-lion-72607.myflodesk.com/ascwaitlist Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3
Binary questions are easy — and often misleading.In this episode, we break down one of the most powerful (and underused) communication tools in pelvic health, leadership, and life: the 0–10 scale.Instead of asking questions that are heavily influenced by power dynamics, assumptions, or people-pleasing (“Are you okay with this?”), the 0–10 scale opens the door to nuance, curiosity, and honesty.We discuss:Why yes/no questions shut conversations downHow a 0–10 scale creates psychological safety and intellectual humilityHow defining the ends of the scale matters just as much as the numberWhy the scale naturally leads to better follow-up questionsHow this tool keeps conversations collaborative instead of adversarialWe shares real-world examples of using the scale:Gaining consent for internal vaginal or rectal treatmentAsking about comfort with students or shadowingClarifying goals like returning to running or biking (and whether those are real goals)Interviewing clinicians and understanding true interest in patient populationsNavigating employee requests without jumping straight into actionThis simple shift turns communication into interaction — and helps you gather better information, build trust faster, and avoid unnecessary conflict.
Get your *FREE* 2026 1000 Hours Outside Tracker Sheet here: https://www.1000hoursoutside.com/trackers Focus, confidence, and emotional regulation don't start with worksheets. They start with crawling, climbing, messy hands, and sensory play. In this conversation, Ginny Yurich sits down with pediatric physical therapist and TimberNook provider Kathryn Kraft to talk about why the developing brain needs touch and movement and what happens when kids are rushed, managed, and transitioned every 20 minutes. You'll hear why TimberNook's “time and space” makes such a radical difference for child development, why free play looks chaotic before it looks creative, and why the simplest outdoor objects can become the best kind of therapy. Kathryn's work is built for all kids. She shares how her nonprofit LIVEfor began after insurance cut off therapy for a baby who still needed support and how that moment grew into outdoor programs where children with mobility challenges and neurodiversities aren't separated from other children. You'll hear practical ideas for making outdoor play accessible for all. Learn more about your ad choices. Visit megaphone.fm/adchoices
Law enforcement Explorer programs were created to mentor teens interested in policing. But decades of weak oversight created an environment where officers could manipulate that trust. Some exploited their roles, using their authority to groom, abuse, and silence the very teens they were entrusted to guide.Resources:RAINN – Rape, Abuse & Incest National Network: 24/7 hotline and resources for survivors of sexual assault and abuse. Call 1-800-656-HOPE (4673) or visitrainn.orgNational Sexual Violence Resource Center (NSVRC): Research, education, and tools to support prevention and survivor recovery. Visitnsvrc.orgJoyful Heart Foundation: Works to transform the response to sexual assault, domestic violence, and child abuse, while supporting healing and survivor advocacy. Visitjoyfulheartfoundation.orgChildhelp National Child Abuse Hotline: Confidential support for anyone concerned about child abuse. Call 1-800-4-A-CHILD (1-800-422-4453) or visitchildhelphotline.orgVictimConnect Resource Center: Provides free, confidential support and referrals for people affected by crime, including sexual abuse and misconduct by authority figures. Call 1-855-4-VICTIM (855-484-2846) or visitvictimconnect.orgNational Child Traumatic Stress Network (NCTSN): Expert guidance, therapist locators, and educational tools for families navigating trauma and abuse. Visitnctsn.orgBloom365: Youth-focused organization working to end teen dating abuse, sexual violence, and trauma through prevention, peer advocacy, and healing services. Call or text the Bloom helpline at 1-888-606-HOPE (4673) or visitbloom365.orgCDC – Child Sexual Abuse Prevention: Evidence-based strategies and data about child sexual abuse in the U.S. Visit cdc.gov/violenceprevention/childsexualabuseState Child Abuse and Neglect Reporting Numbers: Directory to report child abuse to agencies. Visit childwelfare.gov/state-child-abuse-and-neglect-reporting-numbers988 Suicide & Crisis Lifeline: Provides 24/7, free and confidential support for people in distress, prevention and crisis resources. Call 988 or visit988lifeline.orgCrisis Text Line: 24/7 mental health support via text. Text "HOME" to 741741 or visitcrisistextline.orgNational Domestic Violence Hotline: Support for those experiencing abuse or coercive control. Call 1-800-799-SAFE (7233), text "START" to 88788, or visitthehotline.orgLove is Respect: Help for teens and young adults in abusive relationships.Call 1-866-331-9474, text "LOVEIS" to 22522, or visitloveisrespect.orgNational Center for Victims of Crime: Provides advocacy, legal information, and trauma-informed resources for survivors of sexual abuse, harassment, and exploitation. Visitvictimsofcrime.orgMale Survivor: Support for male survivors of sexual abuse and assault, including institutional or authority-based abuse. Visitmalesurvivor.orgStaying Safe in Youth Law Enforcement Programs:If you or your child is involved in a Police Explorer program – or any youth mentorship run by law enforcement – there are steps you can take to reduce risk and create safer boundaries.Ask direct questions. Who runs the program? What are the policies around texting, ride-alongs, and one-on-one interactions? Are there rules that limit contact between adult officers and minors outside of scheduled events?Insist on transparency. Reputable programs should have clear, written guidelines about communication, supervision, and conduct. Ask to see them.Monitor ride-alongs. Know who your child is riding with, how long they're gone, and what the reporting procedures are.Watch the tech. Officers or advisors should never be Snapchatting, DMing, or texting minors privately. Monitor app usage and discuss healthy boundaries.Get involved. Show up to meetings. Get to know the adults running the program. Your presence as a parent or guardian helps make the space safer for everyone.Keep communication open. Let your child know they can talk to you about anything -- especially if something makes them uncomfortable. Make it clear that they won't be in trouble for speaking up.Getting Help:If you or someone you know has experienced abuse in a Police Explorer or similar youth program, here's what to do:Believe them. If a child or teen discloses abuse, believe what they say. Stay calm, listen, and affirm that it's not their fault. Praise them for coming forward.Report it. If the child is in danger, call 911. Otherwise, contact your local police, sheriff's department, or state child protection agency. If you're concerned local police might have a conflict of interest, contact your state police, state attorney general, or the FBI.Document/preserve everything. Save messages, screenshots, call logs — anything that could help support the report.Seek emotional support: Abuse by a trusted adult is incredibly disorienting. You and/or your child deserve compassionate care from someone trained in trauma -- like a therapist, school counselor, or crisis line advocate.Connect with survivor resources. Many organizations offer specialized support for young people.Consult legal counsel: Some survivors explore civil legal action against individuals or institutions. An attorney familiar with institutional abuse cases can help assess your options.Red Flags: Signs of Grooming or Abuse in Explorer Programs:Abuse by authority figures often begins with grooming -- a gradual, often-subtle process that builds trust before violating it. Here are common warning signs in youth law enforcement programs:“Special” treatment. One teen is singled out for attention, gifts, mentorship, or exclusive opportunities not given to others.Excessive one-on-one contact. Repeated private ride-alongs, late-night messages, or invitations to hang out off-duty.Private communication. The adult uses personal texting apps, Snapchat, Instagram DMs, or other unmonitored channels to talk to a minor.Overstepping/blurring boundaries. Inappropriate compliments, jokes about relationships, or sharing personal details not appropriate for a mentor-mentee dynamic.Isolation. The adult discourages the teen from talking to others about their relationship or makes the teen feel responsible for their secrecy.Gaslighting or guilt. The adult blames the teen for misunderstandings, manipulates their emotions, or makes them feel they'll “ruin someone's life” if they speak out.Physical contact. Touch that's unnecessary, prolonged, or makes the teen uncomfortable -- even if it's framed as casual or accidental. You can learn more about The Good segment and even submit a story of your own by visiting The Good page on our website! Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit: https://crimejunkiepodcast.com/scandal-police-explorer-programs/Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkiepodcast.com/fanclub/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.