Podcasts about touch

Widely distributed parts of the sensory nervous system

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    The David Alliance
    If it's in the word... it's in the word!

    The David Alliance

    Play Episode Listen Later Dec 30, 2025 7:42


    Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com    A few times I will get an email about all the things I miss in a podcast over a topic or a portion of scripture… Look I only get 7 minutes before you lose your attention… so focus on the seven minutes… and don't get distracted. It's Gods word, focus on that and not on what is not being said…and that's where we are going today!    Matthew 14:22 Immediately after this, Jesus insisted that his disciples get back into the boat and cross to the other side of the lake, while he sent the people home. 23 After sending them home, he went up into the hills by himself to pray. Night fell while he was there alone. 24 Meanwhile, the disciples were in trouble far away from land, for a strong wind had risen, and they were fighting heavy waves. 25 About three o'clock in the morning Jesus came toward them, walking on the water. 26 When the disciples saw him walking on the water, they were terrified. In their fear, they cried out, “It's a ghost!” 27 But Jesus spoke to them at once. “Don't be afraid,” he said. “Take courage. I am here!” 28 Then Peter called to him, “Lord, if it's really you, tell me to come to you, walking on the water.” 29 “Yes, come,” Jesus said. So Peter went over the side of the boat and walked on the water toward Jesus. 30 But when he saw the strong wind and the waves, he was terrified and began to sink. “Save me, Lord!” he shouted. 31 Jesus immediately reached out and grabbed him. “You have so little faith,” Jesus said. “Why did you doubt me?” 32 When they climbed back into the boat, the wind stopped. 33 Then the disciples worshiped him. “You really are the Son of God!” they exclaimed.   PETER DID NOT SAY “LORD LET ME WALK ON WATER” HE SAID COMMAND ME TO WALK ON WATER…. Touch the heavens, speak from the throne of God and make it happen by your words and your words alone.      Peter doesn't know much… but at this point he does know one thing: If Jesus commands it- it will happen. If he speaks the word- it will fulfill its purpose. **THIS IS WHY HE NEEDED TO HEAR JESUS SPEAK THE WORD.        It is important to note that Matthew also includes several "summary verses" (e.g., Matthew 4:23, 14:14) stating that Jesus healed "many" or "all" who came to Him, implying the actual number of miracles was in the hundreds or thousands.However, the specific, detailed accounts recorded up to Matthew 14:28 are as follows:     Cleansing a Leper (Matt. 8:1–4) Jesus commands be healed Healing the Centurion's Servant (Matt. 8:5–13) You don't need to come just say the word Healing Peter's Mother-in-Law (Matt. 8:14–15) Casting out demons with his command Calming the Storm at Sea (Matt. 8:23–27) He commands it to be calm Casting Demons into a Herd of Pigs (The Gadarene Demoniacs) (Matt. 8:28–34) He commands them into the pigs Healing a Paralytic (Matt. 9:1–8 Speaks take up your Matt and walk Healing the Woman with the Issue of Blood (Matt. 9:20–22) Raising Jairus' Daughter from the Dead (Matt. 9:18–26) 10.Healing Two Blind Men (Matt. 9:27–31) 11.Healing a Mute Demoniac (Matt. 9:32–34) 12.Healing the Man with a Withered Hand (Matt. 12:9–14) He tells him to hold out his hand 13.Healing a Blind and Mute Demoniac (Matt. 12:22) 14.Feeding the 5,000 (Matt. 14:13–21) Jesus commands the disciples you feed them.   **THIS WAS THE SET UP FOR PETER! He knew that all authority was subject to his voice, his words, his authority. Nature, Supernatural and Physical.  15.Jesus Walking on the Water (Matt. 14:25–27) 16. Peter walking on Water     Things we learn: Peter did not jump out of the boat on emotion… any emotion he felt would have been fear, uncertainty in the storm. 

    Un Learn To Level Up
    Master Coach Series (Ep. 4): Why You're Not Improving as a Coach — And How to Accelerate Your Mastery

    Un Learn To Level Up

    Play Episode Listen Later Dec 30, 2025 8:17


    Description: In this episode of The Art & Skill of Coaching, Jess breaks down the fastest and most evidence-based way to develop coaching mastery. If you've ever wondered why you're not improving as quickly as you want — or why practice alone isn't enough — this episode explains the exact path professional coaches use to grow. You'll learn: why information and inspiration don't lead to real skill the Learn → Witness → Practice framework for building mastery how supervised coaching accelerates your growth the difference between repetition and correct repetition the role mentorship and feedback play in becoming a great coach   Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   ASC Waitlist:  https://purple-lion-72607.myflodesk.com/ascwaitlist    Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3   

    Pelvic PT Rising
    How a 0-10 Scale Will Transform Your Communication

    Pelvic PT Rising

    Play Episode Listen Later Dec 29, 2025 39:04


    Binary questions are easy — and often misleading.In this episode, we break down one of the most powerful (and underused) communication tools in pelvic health, leadership, and life: the 0–10 scale.Instead of asking questions that are heavily influenced by power dynamics, assumptions, or people-pleasing (“Are you okay with this?”), the 0–10 scale opens the door to nuance, curiosity, and honesty.We discuss:Why yes/no questions shut conversations downHow a 0–10 scale creates psychological safety and intellectual humilityHow defining the ends of the scale matters just as much as the numberWhy the scale naturally leads to better follow-up questionsHow this tool keeps conversations collaborative instead of adversarialWe shares real-world examples of using the scale:Gaining consent for internal vaginal or rectal treatmentAsking about comfort with students or shadowingClarifying goals like returning to running or biking (and whether those are real goals)Interviewing clinicians and understanding true interest in patient populationsNavigating employee requests without jumping straight into actionThis simple shift turns communication into interaction — and helps you gather better information, build trust faster, and avoid unnecessary conflict.

    Savvy Marketing for Small Business
    Setting your intention for 2026 in order to unblock the things that are holding you back (69)

    Savvy Marketing for Small Business

    Play Episode Listen Later Dec 29, 2025 24:34


    In this episode. Samantha and money mindset and manifestation expert Lena Khais break down how to intentionally shift into your most profitable year yet -  2026. They explore how to create space for growth, release what no longer fits, and align your mindset and energy so the “new you” can emerge with ease. You'll also hear the key patterns that keep business owners stuck — and what happens when you don't make the shift. If you are looking for a quick, powerful guide to stepping into 2026 with clarity and confidence - this is IT!---------------------------------------------Get to know the guest, Lena Khais:Lena is an international money manifestation coach who helps business owners break income plateaus and create generational wealth. With 25+ years of corporate experience, she blends neuroscience, spirituality, and practical manifestation to make growth simple and actionable. Known for her humor and food analogies, Lena specializes in brain rewiring and energy alignment to help clients attract aligned opportunities and scale with ease. She's a contributor to the bestselling books Plan the Life You Love and The Voices of 100 Women, and leads the Life by Design | Paradigm Shift for Entrepreneurs community for practical mindset and manifestation tips.Get in Touch with Lena:Contact info: www.atlas-paradigm.comLink to her workshop on Jan 5-7, 2026 [click here]--------------------------------------------Join the Marketing Made EASY for Women in Business for daily tips and marketing strategies - click HERE to make marketing easier TODAY!Have a question?  Send Samantha an email - samantha@samanthasheppardconsulting.com➡️ Grab your spot in the Audience Growth Challenge Coming up (learn how to grow your audience with this rinse-and-repeat system): Click HERE

    The Blended Insight Podcast
    362. Year End Integration Week: The Space Between 2025 and 2026

    The Blended Insight Podcast

    Play Episode Listen Later Dec 28, 2025 13:56


    One holiday has ended, the year is closing, and the new year hasn't fully begun. This episode is an invitation to treat this time as an integration week before acceleration. We talk about what integration actually means, why rushing into goals too quickly can create misalignment, and how this in-between space is ideal for reflecting on how you supported yourself this year.

    Seerah of Prophet Muhammad ï·º
    Hours Before Badr: Final Preparations Before The Clash | Seerah Ep #76 | Ust. Abdulrahman Hassan

    Seerah of Prophet Muhammad ï·º

    Play Episode Listen Later Dec 28, 2025 69:02


    War was never the plan. So how did the situation change so quickly? The Muslims left Madinah intending to intercept a caravan. But once the caravan escaped, new information reached both sides, and the direction of events shifted. In episode 76 of the Seerah, Ustadh Abdulrahman Hassan explains how matters developed as Quraysh continued advancing toward Badr. Their numbers, leadership, and intentions become clear, as does why some tribes chose to turn back while others pressed on. The episode also follows the decisions made by the Prophet ﷺ as the reality of a battle became unavoidable. Consultation takes place, different opinions are voiced, and firm commitments are given by the companions, especially as responsibility settles on those who would bear the greatest cost. You'll learn how the Muslims prepared on the ground, how information was gathered, how positions were chosen near the wells of Badr, and how Allah supported them through the night with calm, rest, and stability. The Prophet ﷺ spends the night in duʿa, while the army prepares for what lies ahead. The battle has not begun yet. But everything needed for it is now in place. Timestamps: 00:00:00 - Precap and Introduction 00:02:45 - The Number of Disbelievers in Badr 00:04:41 - Iblees Steps in 00:08:22 - The Enemies March Towards Badr 00:10:34 - The People Assigned to Feed the Army 00:15:30 - The Path the Disbelievers Took 00:16:17 - Abu Sufyan and the Spies 00:24:47 - The Prophet ﷺ Hears About Quraysh's Plan 00:29:09 - Sahabah's Reaction to the Unexpected Battle 00:37:41 - The Prophet's ﷺ Prediction at Badr 00:40:35 - Scouting with Abu Bakr 00:46:40 - Settling Into Position at Badr 00:51:50 - Sa'd ibn Mu‘adh's Advice 00:54:26 - Abu Bakr's Courage at Badr 00:57:26 - Battle Preparations Begin 01:04:59 - The Prophet's ﷺ Battle Instructions AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amau... Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAU... Twitter: https://twitter.com/AMAUoffici... iTunes: https://podcasts.apple.com/us/... Spotify: https://open.spotify.com/show/... Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #Islam #Dawah

    Mulligan Stew
    EP 378 | A very personal reconnect with Sarah McLachlan. Lilith / Fumbling / Motherhood / Thailand and first new album in 11 years Better Broken

    Mulligan Stew

    Play Episode Listen Later Dec 27, 2025 55:03


    We've all been in the right place at the right time.   For me, one of those times was to be hosting and producing MuchWest in Vancouver when Sarah McLachlan moved from Halifax to Vancouver to begin what would become an amazing career. Sarah ended up on the West Coast because in Halifax,  her home,  she had opened for a band from Nettwerk Records in Kitsilano. They wanted to sign her immediately, but Sarah's parents insisted she finish her schooling. It felt like she came to Vancouver with songs already written and ready to go. It wasn't long before  Sarah released her debut album Touch. That's when I first met and interviewed her.   The gift she gave the world was songs cutting deep into memory and self-awareness. Since 1989, the gift she's given me was to tell part of the story through our interviews.   That's one of the reasons why I asked Sarah to come to Thailand and Cambodia with me in 1991 to tell the story of World Vision's battle with the aids epidemic.   Sarah is on record as saying the journey changed her life. It helped her understand the power of giving back. It also leads directly to her involvement with the Sarah McLachlan School of Music. Some of our interviews showed up in the Lilith Fair Documentary. It's been 11 years since Sarah recorded and released new music. Her new album is called Better Broken. We'll talk about a lot of things.  Better Broken,  Motherhood, today's music world and her place in it, the legacy of Lilith, the Fumbling Towards Ecstasy 30th anniversary  Tour and Canada – O Canada.

    Discoholics Anonymous presents Hot To The Touch
    Hot To The Touch Episode 289 w/MartinMax - N Y E CERTIFIED

    Discoholics Anonymous presents Hot To The Touch

    Play Episode Listen Later Dec 27, 2025 60:00


    Hot To The Touch Episode 289 w/MartinMax - N Y E CERTIFIED by Discoholics Anonymous

    1000 Hours Outsides podcast
    1KHO 660: The Brain Develops Through Movement and Touch | Kathryn Kraft, TimberNook

    1000 Hours Outsides podcast

    Play Episode Listen Later Dec 26, 2025 64:49


    Get your *FREE* 2026 1000 Hours Outside Tracker Sheet here: https://www.1000hoursoutside.com/trackers Focus, confidence, and emotional regulation don't start with worksheets. They start with crawling, climbing, messy hands, and sensory play. In this conversation, Ginny Yurich sits down with pediatric physical therapist and TimberNook provider Kathryn Kraft to talk about why the developing brain needs touch and movement and what happens when kids are rushed, managed, and transitioned every 20 minutes. You'll hear why TimberNook's “time and space” makes such a radical difference for child development, why free play looks chaotic before it looks creative, and why the simplest outdoor objects can become the best kind of therapy. Kathryn's work is built for all kids. She shares how her nonprofit LIVEfor began after insurance cut off therapy for a baby who still needed support and how that moment grew into outdoor programs where children with mobility challenges and neurodiversities aren't separated from other children. You'll hear practical ideas for making outdoor play accessible for all. Learn more about your ad choices. Visit megaphone.fm/adchoices

    BBC Learning English Drama
    Classic Stories: King Midas and his Golden Touch

    BBC Learning English Drama

    Play Episode Listen Later Dec 26, 2025 4:26


    Enjoy a classic story in English and learn 7 uses of ‘touch' - in 5 minutes.SUBSCRIBE TO OUR NEWSLETTER: ✔️ https://www.bbc.co.uk/learningenglish/newslettersFIND BBC LEARNING ENGLISH HERE:Visit our website ✔️ https://www.bbc.co.uk/learningenglish Follow us ✔️ https://www.bbc.co.uk/learningenglish/followusLIKE PODCASTS? Try some of our other popular podcasts including: ✔️ 6 Minute English ✔️ Learning English from the News ✔️ Learning English ConversationsThey're all available by searching in your podcast app.

    Gyno Girl Presents: Sex, Drugs & Hormones
    2025 Women's Health Year in Review: From FDA Changes to Menopause Breakthroughs

    Gyno Girl Presents: Sex, Drugs & Hormones

    Play Episode Listen Later Dec 26, 2025 44:06 Transcription Available


    What does it mean when 6,000 women a day enter menopause but there are only 4,100 certified clinicians to treat them?In this year end solo episode, I'm reflecting on 2025 in women's health. It was a year that felt heavy at the start personally for me after losing my mother, and globally with so much suffering and injustice. But even in all of that, women's health moved forward in meaningful ways. Not perfectly. Not fast enough. But enough that it deserves reflection.I'm covering the moments that shifted conversations this year from the FDA removing the black box warning on estrogen to new cervical cancer screening guidelines allowing self-collection HPV tests. From Addyi finally being approved for women under 65 to the release of comprehensive GSM guidelines that make genitourinary syndrome everyone's business, not just gynecologists'.And I'm getting personal about why I launched a concierge practice this year, what it taught me about the broken healthcare system, and why sexual health cannot be practiced in 10-minute appointments.Highlights:Why you're not too old for screening and what "safe exit criteria" really means.Menopause certification jumped from under 1,000 to over 4,100 practitioners in 2025.Menopause divorce vs. midlife clarity: Why hormonal chaos shouldn't decide your marriage.DARE to PLAY is a new, topical sildenafil launching in 2026 for female arousal disorder.Treating male partners reduces recurrent BV by 50% (New England Journal of Medicine).Hormone therapy for prevention: The nuanced conversation about bone health and cardiovascular risk.Why I launched a concierge practice and what it revealed about what women actually need.Thank you for being here for another year of Gyno Girl Presents: Sex, Drugs & Hormones. Your support, your messages, and your stories are what keep me going you are my why. If this year-in-review resonated with you, please share it with someone who needs to hear that they're not broken, not dramatic, and not asking for too much. And keep following the show in 2026 we've got incredible conversations lined up.Get in Touch with Me: WebsiteInstagramYoutubeSubstack

    Pops on Hops
    This Sneaky Penguin (Brushfire Records and Sneaky Penguin Brewing Company)

    Pops on Hops

    Play Episode Listen Later Dec 25, 2025 99:17


    Barry and Abigail discuss This Warm December and sample März of the Penguins, No Country For Old Penguins, and Midnight Waddle from Sneaky Penguin Brewing Company in Raleigh, North Carolina.We briefly discussed Eggnogorant by friends of the pod Terry Anderson & The Olympic Ass-Kickin Team. You can listen to Eggnogorant in our first-ever Christmas bonus episode, Bonus: Greet the Hummels... and Friends! (Original Holiday Songs by Friends of the Podcast).We acquired this beer while we were in Raleigh in October, when we had the opportunity to see Brandy Clark and Mary Chapin Carpenter in concert, featuring both friend of the pod Jon Carroll and the legendary Don Dixon in Carpenter's band. See the setlist of the show we saw!We played a sample of Stevie Wonder's original Someday at Christmas, covered by Jack Johnson on this album. Barry mentioned that Wonder's version should have made his personal Christmas music compilation - and he would probably remove Xmas at K-Mart by Root Boy Slim.Bruce Springsteen's live version of Santa Claus is Comin' to Town is the definitive version in Barry's eyes.Barry plugged the recent Beer in Front episode 276 Fresh Wet Hopped Episode, where he learned about wet hopping, which uses freshly picked hops in the brew and is not the opposite of dry hopping - learn more here. The most famous and mass-produced wet-hopped beer is Celebration from Sierra Nevada Brewing Company. Dave interviewed Bruz Beers and FlyteCo Brewing, both in Denver, Colorado, who collaborate annually on a wet-hopped beer called Hop Is My Co-Pilot. The brewing of this beer involves an airplane trip across the Rockies to collect freshly picked hops from Billy Goat Hop Farm in Montrose, Colorado. Read more about the incredible journey here!Abigail and Barry both declared that Zee Avi's No Christmas for Me is a modern Christmas Wrapping by The Waitresses (and that both of those songs are modern O. Henry stories).Abigail mentioned that Stuck at the Airport by Money Mark is thematically similar to I'll Be Home for Christmas by Bing Crosby. This is one of the songs Abigail will frequently be compelled to listen to when her life circumstances match the lyrics of the song - the other one is It's Only Wednesday by Crash Kings.The Man in the Santa Suit by Neil Halstead reminded Abigail of Father Christmas by The Kinks. We played a little sample of Matt Nathanson's cover of Father Christmas, which appears on our 2022 Christmas playlist!Abigail did not recognize that Rogue Wave's Christmas was a cover of the Who song from Tommy. She compared the lyrics to Do They Know It's Christmas? by Band Aid.Barry compared Jack Johnson's variant lyrics in Rudolph the Red Nosed Reindeer to many of the songs on the Straight No Chaser album we reviewed in last year's Christmas episode, Christmas Beers (Straight No Chaser and Gifted Beers).Abigail, per usual, got Silent Night confused with O Holy Night.Listen to our 2025 Christmas playlist!Up next… Touch by EurythmicsJingles are by our friend Pete Coe.Visit Anosmia Awareness for more information on Barry's condition.Follow Barry or Abigail on Untappd to see what we're drinking when we're not on mic!Leave us a rating or a review on Apple Podcasts or Spotify!Facebook | Instagram | Bluesky | YouTube | Substack | Website | Email us | Virtual Jukebox | Beer Media Group

    Yellow Brit Road
    Yellow Brit Road 21 December 2025: Best of 2025! Geese, Wet Leg, Black Country; New Road, Sorry, Turnstile, Wednesday, Oasis

    Yellow Brit Road

    Play Episode Listen Later Dec 25, 2025 75:24


    Part 2 of this week's Best of 2025 episode, where we are joined by friends of the show Astrid, Owen and Fig!We discuss their favourite artists, albums, shows and moments of 2025, including bands like Geese, Wet Leg, Black Country; New Road, Shame, Sorry, Turnstile, Wednesday, Ethel Cain, The New Eves and more!Music featured on the show:Sports Team (MTV Gonzo)Black Country, New Road (KEXP session)Wet Leg (KCRW live session, Glastonbury)Sorry (3voor12 Radio session)Divorce (DSCVR session)Shame (live at Into The Great Wide Open)Hotel LuxNeko Case (Saturday Sessions)Cardinals (3voor12 Radio session)Geese (live From The Basement)Wednesday (WFUV session)Water From Your EyesBar ItaliaTurnstile (NPR Tiny Desk Concert)Jasmine.4.t (6 Music festival; KEXP)Oasis (Rogers Stadium, Toronto)Piss (Houndstooth Toronto)Find the playlist of live performances and songs here. CFRC Fundraiser events here!Podcast cover art: Image of Geese live in Toronto by Owen.Try and support artists independently through buying their music, merch, going to shows! Bandcamps/websites linked above.Touch that dial and tune in live! CFRC 101.9 FM in Kingston or cfrc.ca⁠, Sundays 8-9:30 PM! Full shows in the linked archive for 3 months from broadcast.Like what we do? CFRC's Funding Drive is on until 31 December. ⁠Donate⁠ to help keep our 102-year old radio station going!Get in touch with the show: email ⁠yellowbritroad@gmail.com⁠, IG @⁠⁠yellowbritroad⁠⁠.PS: submissions, cc ⁠music@cfrc.ca⁠ if you'd like other CFRC DJs to spin your music on their shows as well.

    KVNU For The People
    Gov Cox: "Log off and touch grass"

    KVNU For The People

    Play Episode Listen Later Dec 25, 2025 57:00


    Gov Cox: "Log off and touch grass" -- The Great Phone Lockup Report: Phone bans in schools get unexpected results -- Cache U12 baseball team redefining "win"

    The Professional Left Podcast with Driftglass and Blue Gal
    Ep 956: 2025 In Review, Part 3 (of 3)

    The Professional Left Podcast with Driftglass and Blue Gal

    Play Episode Listen Later Dec 24, 2025 74:15


    Driftglass and Blue Gal bring their epic year-in-review series to a close, covering September through December and finally boxing up 2025 to send it to hell. The hosts examine the final months of a year that saw legacy media trapped in their own 'Both Sides Do It' prison, DOGE's promises evaporate into nothing, and the Epstein files get a (incompetent, but still) cover up.  But there's also hope in this finale—a massive Blue Wave in November's elections, governors standing up to federal overreach, and signs that Trump's floor might finally be cracking. As they close out the longest decade of their lives, Driftglass and Blue Gal thank their listeners for sticking with facts, empathy, and each other through a year when all three were under constant assault.h/t @markeymarx on Bluesky for the cover artwork More at proleftpod.com.  Stay in Touch! Email: proleftpodcast@gmail.comWebsite: proleftpod.comSupport via Patreon: patreon.com/proleftpodor Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show

    Stone Cold Stros: A Houston Astros Podcast
    S3 Ep67: How ESPN looks totally out of touch with latest Astros take

    Stone Cold Stros: A Houston Astros Podcast

    Play Episode Listen Later Dec 24, 2025 20:56


    ESPN's grade of Houston's recent trade for Mike Burrows underscores how out of touch the national media is with the Astros' resources and roster. Plus: Christmas gift ideas for Astros players in 2026.

    Sunday Talks 2010
    Keeping in Touch

    Sunday Talks 2010

    Play Episode Listen Later Dec 24, 2025 24:38


    Ajahn Candasirī gave this Dhamma talk on 20 November 2025 at Amaravati Buddhist Monastery, UK. The post Keeping in Touch appeared first on Amaravati Buddhist Monastery.

    Dead America
    Healing Through Touch Reflexology with Dr. Olatunde

    Dead America

    Play Episode Listen Later Dec 24, 2025 48:09


    In this enlightening episode of the Dead America Podcast, host Ed Watters sits down with Dr. Njideka Olatunde, a renowned naturopathic practitioner specializing in pain relief through touchology, reflexology, and holistic healing. Dr. Olatunde shares her powerful insights into the deep connection between stress and pain, explaining how understanding this relationship can unlock profound healing for individuals and communities. Throughout the conversation, Dr. Olatunde breaks down her unique therapeutic approach, which blends touch-based healing, listening, and comprehensive care plans that may include chiropractic treatment, acupuncture, and dietary adjustments. She emphasizes that healing is not just physical—it is emotional, relational, and deeply connected to how we interact with ourselves and others. Listeners will learn about the science and spirit behind touchology, the importance of positive human connection, and how simple supportive interactions can reduce stress and promote well being. Dr. Olatunde also highlights the urgent need to empower young people who are struggling with stress, offering guidance on how touch, play, and emotional support can help them build resilience. This episode explores: • The link between stress, pain, and emotional health • How reflexology and touchology support natural healing • Holistic approaches including acupuncture and nutrition • The importance of play, connection, and letting go • How listening and collaboration strengthen healing relationships • Why empowering the next generation is essential for a healthier society Whether you're curious about natural remedies, seeking pain relief alternatives, or exploring holistic wellness, this conversation offers transformative insights into the power of touch and the future of healing. Keywords: Dr. Njideka Olatunde, reflexology, touchology, holistic healing, naturopathic practitioner, stress and pain, natural remedies, chiropractic care, acupuncture, dietary healing, emotional wellness, Dead America Podcast, Ed Watters, youth stress support, healing through touch. 00:00 Introduction: Awakening Hearts 00:46 Meet Njideka Olatunde: Naturopathic Practitioner 02:46 Understanding Pain and Stress 04:34 The Power of Touchology 09:30 Holistic Healing Approaches 16:16 The Importance of Play and Letting Go 21:33 Touch and Connection in Relationships 29:29 Empowering the Next Generation 38:15 Healing Through Listening and Collaboration 41:31 Conclusion: Embracing Natural Remedies

    Gotham Press
    Ho ho ho from The Gotham Press

    Gotham Press

    Play Episode Listen Later Dec 24, 2025 166:06


    Christmastime is here Happiness and cheer Fun for all that children call Their favorite time of year Happy Holiday Gothamites! It's that (hopefully) wonderful time of the year where you're gathered around family (blood or chosen) and enjoy the festivities available to you! This episode we do start on a bit of a downer as an icon in gaming passed on, but his legacy will live on! We move from there to what seems like another step to streaming becoming a singularity. Talk a bit about one of the original build-a-bear experiments... (yes, I've been told I'm going to hell for that comment!) And a whole lot of things regarding being kinky, nerdy, neuro-spicy, and much more! Join us around the fireplace for another set of audio enjoyment with your friends at The Gotham Press -------------------------------------------------------------------------------- Patreon/FetLife/Discord/YouTube/Spotify/Kandi's Sweet Box: 805-303-1173 -------------------------------------------------------------------------------- In Association with The Dom Council Steel Brat Pacis Thief's Touch  

    The Get Rite Podcast
    Two or Three Touch and Agree

    The Get Rite Podcast

    Play Episode Listen Later Dec 24, 2025 78:19


    SummaryIn this episode of the Get Right Podcast, the hosts engage in a lively discussion covering a range of topics from boxing dynamics, media manipulation surrounding the Epstein files, to the role of spirituality and community in personal growth. They analyze the recent fights involving Deontay Wilder and Jake Paul, reflecting on the integrity of boxing and the implications of staged events. The conversation also delves into the retirement of boxing legends like Bud Crawford and Floyd Mayweather's financial habits. The hosts explore the complexities of church and spirituality, emphasizing the importance of finding a personal path in faith and community involvement. In this conversation, the hosts delve into the complexities of street life, personal growth, and the contradictions present in art and spirituality. They discuss 21 Savage's evolving perspective on the streets and how it reflects a broader theme of growth and change. The conversation also touches on the nature of celebrity relationships, the role of humor in discussing spirituality, and the importance of actions in demonstrating belief systems. Ultimately, the discussion emphasizes the need for grace, understanding, and community support in navigating life's challenges.

    Out of the Woods: The Threat Hunting Podcast
    S3 Ep52: The Threat Hunting Soapbox

    Out of the Woods: The Threat Hunting Podcast

    Play Episode Listen Later Dec 24, 2025 49:39


    Top Headlines: welivesecurity.com | LongNosedGoblin tries to sniff out governmental affairs in Southeast Asia and Japan: https://www.welivesecurity.com/en/eset-research/longnosedgoblin-tries-sniff-out-governmental-affairs-southeast-asia-japan/ Resecurity | DIG AI: Uncensored Darknet AI Assistant at the Service of Criminals and Terrorists: https://www.resecurity.com/blog/article/dig-ai-uncensored-darknet-ai-assistant-at-the-service-of-criminals-and-terrorists?&web_view=true koi.ai | NPM Package With 56K Downloads Caught Stealing WhatsApp Messages: https://www.koi.ai/blog/npm-package-with-56k-downloads-malware-stealing-whatsapp-messages zscaler.com | Zscaler Threat Hunting Catches Evasive SideWinder APT Campaign: https://www.zscaler.com/blogs/security-research/zscaler-threat-hunting-catches-evasive-sidewinder-apt-campaign?&web_view=true ---------- Stay in Touch! Twitter: https://twitter.com/Intel471Inc LinkedIn: https://www.linkedin.com/company/intel-471/ YouTube: https://www.youtube.com/channel/UCIL4ElcM6oLd3n36hM4_wkg Discord: https://discord.gg/DR4mcW4zBr Facebook: https://www.facebook.com/Intel471Inc/

    Embrace the Squiggle
    The Identity Shift of Switching from TV Producer to Product Manager with Anna Campbell

    Embrace the Squiggle

    Play Episode Listen Later Dec 24, 2025 39:23


    Did you start your career in something super cool? Like TV or music or art. And now you're just a project manager!? Happens to us because our jobs need to fit our lives. This is exactly what happened to Anna Campbell and if this is relatable, listen on!Anna, a former TV producer turned product manager, shares her unconventional career journey. She started with her childhood aspirations to be an actor, transitioning to TV production, and eventually finding her way into product management. She discusses the challenges and decisions she faced and how she adapted her skills to new roles. Anna emphasizes the importance of soft skills, critical thinking, and being open to new opportunities.Connect with Anna: https://www.linkedin.com/in/annacampbell1911/ Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

    GearSource Geezers of Gear
    FUTURETECH Featuring Gemini part of The Live Events Group - Gemini's Golden Touch: Full-Service Production Powerhouse

    GearSource Geezers of Gear

    Play Episode Listen Later Dec 24, 2025 6:56


    Chris and Lacy dive into what makes Gemini a leader in live events production, from their full-service philosophy to their expansive tech inventory. Hear how Gemini serves everyone from stadium shows to private parties, with real-world stories and tips along the way. 

    Yellow Brit Road
    Yellow Brit Road 21 December 2025: Best of 2025! CMAT, Rosalía, Annie DiRusso, Jack White, Lily Allen, Robyn

    Yellow Brit Road

    Play Episode Listen Later Dec 24, 2025 65:09


    We're splitting up this week's episode into two parts for your listening pleasure. In part 1 of Sunday's show, guests Gisèle and Lana Gay join me to pick their favourite artists, albums, shows and moments of 2025, and give me their big predictions for next year! Featuring The Dare, CMAT, Pavement, Fontaines D.C., Rosalía, Jack White/The White Stripes, Oasis, Sarah McLachlan and more! Music played included:The DareBells Larsen (Backyard sessions 2025)CMAT (Live Lounge)Annie DiRusso (NPR Tiny Desk Concert)Lily AllenGeese (From the Basement)Supalung (Acoustic session)Royel Otis (Glastonbury)Sarah McLachlan (Live on Kimmel)RobynFind the playlist of live shows here. CFRC Fundraiser events here!Try and support artists independently through buying their music, merch, going to shows! Bandcamps/websites linked above.Touch that dial and tune in live! CFRC 101.9 FM in Kingston or cfrc.ca⁠, Sundays 8-9:30 PM! Full shows in the linked archive for 3 months from broadcast.Like what we do? CFRC's Funding Drive is on until 31 December. ⁠Donate⁠ to help keep our 102-year old radio station going!Get in touch with the show: email ⁠yellowbritroad@gmail.com⁠, IG @⁠⁠yellowbritroad⁠⁠.PS: submissions, cc ⁠music@cfrc.ca⁠ if you'd like other CFRC DJs to spin your music on their shows as well.

    Balanced Black Girl
    The Top 7 Tips for Becoming the Luckiest Person You Know

    Balanced Black Girl

    Play Episode Listen Later Dec 23, 2025 48:42


    If you're ready to step into your most aligned, magnetic, and wildly lucky era — this episode is for you. We're closing out the year with a roundup of the 7 most powerful, perspective-shifting lessons from the She's So Lucky conversations that had you replaying, journaling, and texting the group chat.These aren't just motivational soundbites — they're practical, lived-in wisdom from women who've made bold pivots, shut down doubt, and redefined what success looks like on their own terms.Whether you're manifesting a fresh start, navigating a career leap, or just trying to stay focused without losing yourself in the hustle — this episode will remind you who you are, what you're capable of, and what happens when you stop waiting for permission.In This Episode:How to stop being your own biggest critic and actually back yourselfKnowing when it's time to walk away (from a job, a relationship, or a version of you that no longer fits)The underrated superpower that took Ami Colé from idea to industry disruptorGabrielle Union on choosing softness and stillness in a loud, demanding worldThe mindset shift Alexis Barber used to unapologetically step into her confidenceHow to rebrand your life — without waiting for January 1Taylor Rooks on what to do when people underestimate you (and why that's not always a bad thing)Whether you're traveling for the holidays, cleaning your kitchen, or vision-boarding for 2026 — save this one. It's the blueprint.Revisit the Full Episodes:Are You Being Your Own Biggest Hater? Let's Talk About It [Bonus]How to Know When It's Time to Leave—Your Job, Your Partner, or Your Old Self with Nicole WaltersThe Power of Focus with Diarrha N'DiayeGabrielle Union on Embracing Vulnerability, Moving Through Creative Blocks, and No Longer Going 50/50Stop Humbling Yourself: Owning Your Confidence with Alexis BarberHow to Rebrand Your Life in 2025How to Win When People Underestimate You with Taylor RooksSponsors:Notion: Notion Agent can do anything you can do in Notion. Try Notion, now with Notion Agent, at notion.com/balancedVionic: Use code LUCKY at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One-time use only.Shopify: Start your online business with Shopify. Sign up for your $1 per month trial at shopify.com/balancedblackgirl.IM8: IM8's Daily Ultimate Essentials is my go-to drink for getting all the nutrients I need. Go to IM8health.com/lucky and use code LUCKY for a free welcome kit, five free travel packs, and 10% off your order.Heifer International: Spread some luck by funding a loan at heifer.org/lucky.Google Shopping: #sponsored See how clothes from your favorite brands look on you before you buy by visiting g.co/shop/tryonKeep in Touch with Les:Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokSubscribe to the She's So Lucky Newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comGet your She's So Lucky Merch: https://shop.dearmedia.com/collections/shes-so-luckyThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    A Feminine Impression
    The Power of Feminine Touch

    A Feminine Impression

    Play Episode Listen Later Dec 23, 2025 19:26


    Today's podcast discusses the art of touch and how important it is in our everyday lives, not just with those we are affectionate with. Touching someone can help to disarm the people around you because everyone has a need for touch. Enjoy!For Ad Free Listening click here: https://creators.spotify.com/pod/profile/drmichelle/subscribeFollow Me On Instagram: @DrMichelleDafShop my fragrance: https://www.fineforever.com/Use this exclusive code for 20% off of your purchase: “DRDAF”

    The Hard 90 Podcast With Zach Sorensen
    Good Players Aren't Afraid To Touch

    The Hard 90 Podcast With Zach Sorensen

    Play Episode Listen Later Dec 23, 2025 4:39


    Evidence suggests that teammates who touch each other liberally on the court -- high-fives, fist-bumps, hugs, pats and the like -- tend to do that better than players who don't.

    Un Learn To Level Up
    Master Coach Series (Ep. 3): How the Best Coaches Create Faster, Deeper Change

    Un Learn To Level Up

    Play Episode Listen Later Dec 23, 2025 12:47


    Description: What separates a good coach from a master-level coach? In this episode of The Art & Skill of Coaching, Jess breaks down the psychology-based tools, trauma-informed frameworks, and advanced questioning techniques that Master Coaches use to create deep, identity-level change with their clients. You'll learn: The 3 things Master Coaches do differently in every session How interventions like Thought Clearing (CBT) and Motivation Mapping (MI) actually work What trauma-informed coaching looks like—and why it matters How great coaches ask questions that shift perspectives and drive action If you're ready to uplevel your coaching skills and learn what truly effective coaches do to get consistent results, this episode is for you.    Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   ASC Waitlist:  https://purple-lion-72607.myflodesk.com/ascwaitlist    Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3    Trauma Informed Coaching Part 1 (Episode 67): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000614976082   Trauma Informed Coaching Part 2 (Episode 68): https://podcasts.apple.com/us/podcast/the-art-skill-of-coaching/id1612960277?i=1000615839372  

    This Is Your Afterlife
    Creating a Space Within Yourself Nobody Can Touch with Keir Neuringer (Irreversible Entanglements)

    This Is Your Afterlife

    Play Episode Listen Later Dec 23, 2025 75:32


    Keir Neuringer is my kind of artist. The saxophonist, improviser, writer, and composer of Irreversible Entanglements and DROMEDARIES faces down the horrors of our world and plays AT them. He's not making easy-to-compartmentalize "political art." He's grappling with how to be an artist, father, bandmate, and human being during collapse. Like we all are.We talk about: being radicalized during the Iraq War, incorporating politics into music, depression, divorce, playing saxophone after a car accident, hospicing both of his parents when they died of cancer, literally arming the audience, No Mas Lagrimas in Ithaca.Support the show and get the TIYA After Dark feed on Patreon:https://www.patreon.com/thisisyourafterlifeFollow Keir, and get the new DROMEDARIES album, The Burning Bright Light:https://www.keirneuringer.com/https://www.instagram.com/keirseye/https://karlrecords.bandcamp.com/album/the-burning-bright-lightFollow/contact This Is Your Afterlife:https://thisisyourafterlife.com/https://www.instagram.com/thisisyourafterlife/thisisyourafterlifepodcast@gmail.comAll music by This Is Your Afterlife house band Lake Mary:https://lakemary.bandcamp.com/https://www.instagram.com/chaz.prymek/Artwork by Matt Sage:https://www.instagram.com/matthewjsage/

    abstract science >> future music radio
    best of 2025 – absci radio 1398-1399

    abstract science >> future music radio

    Play Episode Listen Later Dec 23, 2025 244:51


    BEST OF 2025 featuring BAMBINODJ, BARKER, BIOSPHERE, BROKEN LIP, DAN CURTIN, DANIEL AVERY, DJ POLO, DJRUM, IMPÉRIEUX, KINOTEKI + DJ FLP, MARIE DAVISON, NICK LEÓN + JOHNNY FROM SPACE, PAUL ST. HILAIRE, PURELINK, TORTOISE, WEVAL + many more on this extended ABSTRACT SCIENCE year-in-review podcast. Co-hosts CHRIS WIDMAN, BILL BEARDEN aka WHOA-B, JOSHUA P FERGUSON + HENRY SELF mix 4 hours of future music favorites from 2025. [aired 04 + 11 December 2025 on WLUW-Chicago 88.7FM] >CHRIS WIDMAN Lapalux “Bias Angel” (On The Grid, LPLX, 2025) Coen “Headbanger” (Moshpit, Maloca, 2025) Verraco “Basic Maneuvers” (XL Records, 2025) Dan Curtin “Trust Blind” (The 4 Lights, De:tuned, 2025) Surgeon “Soul Fire” (Shell~Wave, Tresor, 2025) Fjaak +J.Manuel “Binder” (Tectonic Sound, Tectonic, 2025) Weval “Dopamine (DJ Edit)” (Ninja Tune, 2025) Dean Grenier “View Source” (Hand Works Music, 2025 Impérieux “Fena” (Hessle Music, 2025) Barker “Stochastic Drift (Stochastic Drift, Smalltown Supersound, 2025) jonathan d. valdez “Music Frozen Dancing” (Perception, 2025) Deft + Manni Dee “Busy Bee” (Swamp Season, Hooversound, 2025) Batu “Clump” (Question Mark, Lethal Press, 2025) Undulae “Temple Of Symmetry” (Temple Of Symmetry EP, Satellite Era, 2025) Slikback “Data” (Tempa, 2025) easygoingtech “909local” (easygoingtech, 2026) >BILL BEARDEN Kinoteki & DJ FLP “160 Proof” (Limiting Factor, 2025) AJ Tracey & Jorja Smith “Crush” (Casement Remix, Not On Label, 2025) Proc Fiskal “UK Torrent” (Shleekit Doss, 2025) Freedjom “13-8=0_0” (DJ Strawberry’s Düğün Fix, Beat Machine, 2025) Nectax “Soundboy Gambit” (Over/Shadow, 2025) Sully “The Wash” (Fabriclive, 2025) Broken Lip “Neighbourhood” (pt.1+2, Iberian Juke, 2025) Cesco “Flump” (Pineapple Records, 2025) JD Reid & Hagan “Leaf” (Baby Gravy, 2025) TMSV “Dimensional” (Perfect Records, 2025) Darama & Kush Arora “Rattle” (Not On Label, 2025) bambinodj “Carrier” (OST, 2025) DJ Polo “Currents” (Night Slugs, 2025) Anecho “Spiritual Blitz” (Dimeshift, 2025) Low End Activist “Wave 03” (Best Intentions, 2025) L-VIS 1990 “Low Pulse” (Club Djembe, 2025) >JOSHUA P FERGUSON Bitchin Bajas “Skylarking” (Inland See, Drag City, 2025) Damon Locks “Hold the Dawn in Place (Beyond pt 2)” (List of Demands, International Anthem, 2025) Stone “Feely” (Dream Curtain Eternally Gentle, 3XL, 2025) Headache “Most Undo Tomorrow” (Thank You for Almost Everything, PLZ Make It Ruins, 2025) Stereolab “Immortal Hands” (Instant Holograms on Metal Film, Warp) Space Dimension Controller “Reflect Itself” (Six Beginnings, Test Pressing, 2025) Coatshek “Triple Virgo” (Sound Bath, Dark Entries, 2025) Sam Prekop “Font” (Open Close, Thrill Jockey, 2025) Biosphere “Like the End of the World” (The Way of Time, AD 93, 2025) Paul St Hilaire “Mary Jane Greenfield” (w/ The Producers, Kynant, 2025) Tortoise “Works and Days” (Touch, International Anthem, 2025) Djrum “Waxcap” (Under Tangled Silence, Houndstooh, 2025) james K “Hypersoft Lovejinx Junkdream” (Friend, AD 93, 2025) Sven Wunder “Misty Shore” (Daybreak, Piano Piano, 2025) >HENRY SELF Dijon “my man” (Baby, R&R/Warner, 2025) Oklou “Blade Bird” (Choke Enough, True Panther, 2025) Oneohtrix Point Never “D.I.S.” (Tranquilizer, Warp, 2025) John Glacier “Emotions” (Like a Ribbon, Young, 2025) Daniel Avery “Tremor” (Tremor, Domino, 2025) caroline “Beautiful Ending” (caroline 2, Rough Trade, 2025) FKA Twigs feat. PinkPantheress “Wild and Alone” (EUSEXUA Afterglow, Young, 2025) Marie Davidson “Statistical Modelling” (City of Clowns, Deewee, 2025) Effy “2011” (The Syndicate, Fragrance, 2025) Destroyer feat. Fiver “Bologna” (Dan’s Boogie, Merge, 2025) Amaarae & Charlie Wilson “Dream Scenario” (Black Star, Interscope, 2025) Whatever the Weather “3°C” (Whatever the Weather II, Ghostly International, 2025) Maria Somerville “Violet” (Luster, 4AD, 2025) Nick León feat. Jonny From Space “Metromover” (A Tropical Entropy, TraTraTrax, 2025) Darkside “S.N.C.” (Nothing, Matador, 2025) Purelink feat. Loraine James “Rookie” (Faith, Peak Oil, 2025) The post best of 2025 – absci radio 1398-1399 appeared first on abstract science >> future music chicago.

    South Lake Christian Church
    "A Second Touch" - December 21, 2025

    South Lake Christian Church

    Play Episode Listen Later Dec 23, 2025 26:54


    Jesus SeesMark 8:22-26Bryce Hotchkiss, Lead Minister

    Crime Junkie
    SCANDAL: Police Explorer Programs

    Crime Junkie

    Play Episode Listen Later Dec 22, 2025 74:19


    Law enforcement Explorer programs were created to mentor teens interested in policing. But decades of weak oversight created an environment where officers could manipulate that trust. Some exploited their roles, using their authority to groom, abuse, and silence the very teens they were entrusted to guide.Resources:RAINN – Rape, Abuse & Incest National Network: 24/7 hotline and resources for survivors of sexual assault and abuse. Call 1-800-656-HOPE (4673) or visitrainn.orgNational Sexual Violence Resource Center (NSVRC): Research, education, and tools to support prevention and survivor recovery. Visitnsvrc.orgJoyful Heart Foundation: Works to transform the response to sexual assault, domestic violence, and child abuse, while supporting healing and survivor advocacy. Visitjoyfulheartfoundation.orgChildhelp National Child Abuse Hotline: Confidential support for anyone concerned about child abuse. Call 1-800-4-A-CHILD (1-800-422-4453) or visitchildhelphotline.orgVictimConnect Resource Center: Provides free, confidential support and referrals for people affected by crime, including sexual abuse and misconduct by authority figures. Call 1-855-4-VICTIM (855-484-2846) or visitvictimconnect.orgNational Child Traumatic Stress Network (NCTSN): Expert guidance, therapist locators, and educational tools for families navigating trauma and abuse. Visitnctsn.orgBloom365: Youth-focused organization working to end teen dating abuse, sexual violence, and trauma through prevention, peer advocacy, and healing services. Call or text the Bloom helpline at 1-888-606-HOPE (4673) or visitbloom365.orgCDC – Child Sexual Abuse Prevention: Evidence-based strategies and data about child sexual abuse in the U.S. Visit cdc.gov/violenceprevention/childsexualabuseState Child Abuse and Neglect Reporting Numbers: Directory to report child abuse to agencies. Visit childwelfare.gov/state-child-abuse-and-neglect-reporting-numbers988 Suicide & Crisis Lifeline: Provides 24/7, free and confidential support for people in distress, prevention and crisis resources. Call 988 or visit988lifeline.orgCrisis Text Line: 24/7 mental health support via text. Text "HOME" to 741741 or visitcrisistextline.orgNational Domestic Violence Hotline: Support for those experiencing abuse or coercive control. Call 1-800-799-SAFE (7233), text "START" to 88788, or visitthehotline.orgLove is Respect: Help for teens and young adults in abusive relationships.Call 1-866-331-9474, text "LOVEIS" to 22522, or visitloveisrespect.orgNational Center for Victims of Crime: Provides advocacy, legal information, and trauma-informed resources for survivors of sexual abuse, harassment, and exploitation. Visitvictimsofcrime.orgMale Survivor: Support for male survivors of sexual abuse and assault, including institutional or authority-based abuse. Visitmalesurvivor.orgStaying Safe in Youth Law Enforcement Programs:If you or your child is involved in a Police Explorer program – or any youth mentorship run by law enforcement – there are steps you can take to reduce risk and create safer boundaries.Ask direct questions. Who runs the program? What are the policies around texting, ride-alongs, and one-on-one interactions? Are there rules that limit contact between adult officers and minors outside of scheduled events?Insist on transparency. Reputable programs should have clear, written guidelines about communication, supervision, and conduct. Ask to see them.Monitor ride-alongs. Know who your child is riding with, how long they're gone, and what the reporting procedures are.Watch the tech. Officers or advisors should never be Snapchatting, DMing, or texting minors privately. Monitor app usage and discuss healthy boundaries.Get involved. Show up to meetings. Get to know the adults running the program. Your presence as a parent or guardian helps make the space safer for everyone.Keep communication open. Let your child know they can talk to you about anything -- especially if something makes them uncomfortable. Make it clear that they won't be in trouble for speaking up.Getting Help:If you or someone you know has experienced abuse in a Police Explorer or similar youth program, here's what to do:Believe them. If a child or teen discloses abuse, believe what they say. Stay calm, listen, and affirm that it's not their fault. Praise them for coming forward.Report it. If the child is in danger, call 911. Otherwise, contact your local police, sheriff's department, or state child protection agency. If you're concerned local police might have a conflict of interest, contact your state police, state attorney general, or the FBI.Document/preserve everything. Save messages, screenshots, call logs — anything that could help support the report.Seek emotional support: Abuse by a trusted adult is incredibly disorienting. You and/or your child deserve compassionate care from someone trained in trauma -- like a therapist, school counselor, or crisis line advocate.Connect with survivor resources. Many organizations offer specialized support for young people.Consult legal counsel: Some survivors explore civil legal action against individuals or institutions. An attorney familiar with institutional abuse cases can help assess your options.Red Flags: Signs of Grooming or Abuse in Explorer Programs:Abuse by authority figures often begins with grooming -- a gradual, often-subtle process that builds trust before violating it. Here are common warning signs in youth law enforcement programs:“Special” treatment. One teen is singled out for attention, gifts, mentorship, or exclusive opportunities not given to others.Excessive one-on-one contact. Repeated private ride-alongs, late-night messages, or invitations to hang out off-duty.Private communication. The adult uses personal texting apps, Snapchat, Instagram DMs, or other unmonitored channels to talk to a minor.Overstepping/blurring boundaries. Inappropriate compliments, jokes about relationships, or sharing personal details not appropriate for a mentor-mentee dynamic.Isolation. The adult discourages the teen from talking to others about their relationship or makes the teen feel responsible for their secrecy.Gaslighting or guilt. The adult blames the teen for misunderstandings, manipulates their emotions, or makes them feel they'll “ruin someone's life” if they speak out.Physical contact. Touch that's unnecessary, prolonged, or makes the teen uncomfortable -- even if it's framed as casual or accidental. You can learn more about The Good segment and even submit a story of your own by visiting The Good page on our website! Source materials for this episode cannot be listed here due to character limitations. For a full list of sources, please visit:  https://crimejunkiepodcast.com/scandal-police-explorer-programs/Did you know you can listen to this episode ad-free? Join the Fan Club! Visit https://crimejunkiepodcast.com/fanclub/ to view the current membership options and policies.Don't miss out on all things Crime Junkie!Instagram: @crimejunkiepodcast | @audiochuckTwitter: @CrimeJunkiePod | @audiochuckTikTok: @crimejunkiepodcastFacebook: /CrimeJunkiePodcast | /audiochuckllcCrime Junkie is hosted by Ashley Flowers and Brit Prawat. Instagram: @ashleyflowers | @britprawatTwitter: @Ash_Flowers | @britprawatTikTok: @ashleyflowerscrimejunkieFacebook: /AshleyFlowers.AF Text Ashley at 317-733-7485 to talk all things true crime, get behind the scenes updates, and more! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    WELS Through my Bible in Three Years
    Through My Bible Yr 02 – December 22

    WELS Through my Bible in Three Years

    Play Episode Listen Later Dec 22, 2025 2:27


    #top .av-special-heading.av-gs9o3p-9928555eacb0368c88eea9190ddc9840{ padding-bottom:10px; } body .av-special-heading.av-gs9o3p-9928555eacb0368c88eea9190ddc9840 .av-special-heading-tag .heading-char{ font-size:25px; } .av-special-heading.av-gs9o3p-9928555eacb0368c88eea9190ddc9840 .av-subheading{ font-size:15px; } Through My Bible Yr 02 – December 22Psalm 144 LISTEN HERE Through My Bible – December 22 Psalm 144 (EHV) https://wels2.blob.core.windows.net/tmb-ehv/02-1222db.mp3 See series: Through My Bible Psalm 144 A Prayer for the Nation Heading By David. Praise 1 Blessed be the Lord my Rock, who trains my hands for battle, my fingers for war. 2 He shows me mercy. He is my stronghold, my high fortress. He is my deliverer and my shield, so I take refuge in him. He subdues peoples [1] under me. Need 3 Lord, what is man that you notice him, the son of man that you consider him? 4 Man is like a breath. [2] His days are like a passing shadow. Petition 5 Lord, rip open your heavens and come down. Touch the mountains so that they smoke. 6 Send out lightning and scatter them. Shoot your arrows and rout them. 7 Reach down your hand from on high. Rescue me and snatch me from the mighty waters, from the hand of foreigners 8 whose mouths speak lies, who raise their right hands to a false oath. [3] Praise 9 God, I will sing a new song to you. On the ten-stringed harp I will make music to you, 10     to you who gives victory to kings,     to you who delivers David his servant from the evil sword. Petition 11 Rescue me and snatch me from the hand of foreigners     whose mouths speak lies,     who raise their right hands to a false oath. The Results of Victory 12 Then our sons in their youth will be like full-grown plants. Our daughters will be like corner pillars carved to decorate a palace. 13 Our storehouses will be filled with produce of every kind. Our flocks will increase by thousands, by tens of thousands in our countryside. 14 Our oxen will pull heavy loads. There will be no breaking through our walls, no exile into captivity, no cry of distress in our city squares. 15 How blessed are the people for whom this is so. How blessed are the people whose God is the Lord. Footnotes Psalm 144:2 Hebrew variant. The main Hebrew reading is my people. Psalm 144:4 Or vapor Psalm 144:8 Literally their right hand a right hand of falseness #top .hr.hr-invisible.av-aocsdx-89cb4ca21532423cf697fc393b6fcee0{ height:10px; } The Holy Bible, Evangelical Heritage Version®, EHV®, © 2019 Wartburg Project, Inc. All rights reserved. #top .hr.hr-invisible.av-4vzadh-3f04b370105df1fd314a2a9d83e55b26{ height:50px; } Share this entryShare on FacebookShare on LinkedInShare by MailLink to FlickrLink to InstagramLink to Vimeo

    Celebrate Poe
    The Color of Thinking

    Celebrate Poe

    Play Episode Listen Later Dec 22, 2025 15:52 Transcription Available


    Send us a textNARRATOR:In the center of the case sits a classic 3×3 Rubik's Cube—a pocket-size universe that has humbled presidents, professors, and perfectly confident ten-year-olds.It's the kind of toy that whispers:“Go ahead. Touch me.I will teach you something about yourself.”[SFX: A TINY CLICK. LIKE PLASTIC TURNING—JUST ONCE.]NIGHT WATCHMAN (startled):…Did you just…?RUBIK'S CUBE (CALM, PRECISE):You heard correctly.NIGHT WATCHMAN:You talk?RUBIK'S CUBE:Only when the building stops pretending it's busy.NIGHT WATCHMAN:All right, then.Who—what—are you, exactly?RUBIK'S CUBE:A puzzle.A mirror.A small, stubborn cathedral for the human attention span.NIGHT WATCHMAN:That's… a lot to put on a little cube.RUBIK'S CUBE:So are the expectations.Support the showThank you for experiencing Celebrate Creativity.

    The Blended Insight Podcast
    361. How to Stay in Alignment in the Company of the Misaligned

    The Blended Insight Podcast

    Play Episode Listen Later Dec 21, 2025 13:25


    In this episode, we talk about how to stay grounded, centered, and aligned when you're surrounded by people who may be on different paths. I also share practical tools for handling projections, competitive or jealous energy, and emotionally charged interactions with grace.

    Bri Books
    How to Build a Wine Menu + Do an At-Home Wine Tasting

    Bri Books

    Play Episode Listen Later Dec 21, 2025 15:48


    Welcome back to Bri Books! When you're hosting, choosing wine can feel daunting. Whether it's a dinner party, work event, last-minute gathering, or impromptu holiday shenanigans, here's the simple framework I rely on that never fails. In this episode, we'll cover: The three-bottle wine buying formula (red, white, wildcard) How to taste wine at home: My 4 Pillars of Place: Temperature, Terrain, Soil, and Touch How to build a wine list for parties or dinner How to Build a Wine Menu: Bri's 3-Bottle Formula To avoid overwhelm at the wine shop, use this formula: One white wine One red wine One wildcard. That's it. Simple, flexible, and stress free. Let's dig in: Crisp white as the Opener. This white wine is your opener—the bottle people drink while they arrive, settle in, chat, and snack. White wins are crisp, flexible, and food-friendly. I look for wines with high acidity and good minimality, the kind that leave you gently puckering and refreshed. A crisp white wine creates an immediate sense of ease and joy at the table. My go-to white wine categories: Chablis Gruner Vetliner Albrino Sauv blanc, from Loire Why this works: These wines pair well with almost anything: cheese, vegetables, oysters, seafood They don't overpower food They make excellent aperitif wines They set the tone for the meal by brightening flavors and waking up the palette Red wine as the main event. Your red wine is your main event. You're looking for a crowd-pleaser that's food friendly, adaptable, and easy to drink. it can be tempting to bring a big, heavy, dramatic, oak-driven red-but gatherings call for something more communal. Look for reds with: Medium body moderate tannins high drinkability Red wines I recommend: Boujulais Tempranillo (especially rioja joven) Etna Rosso reds Cotes du Rhone These red wines shine with soups and stews, tomato based dishes, roasted vegetables, poultry, and cozy winter meals. The wildcard: the personality hire wine. Go for an orange wine, a sparkling red like Lambrusco, a pet-nat, or a liter bottle of something fabulous and weird like a Madiera dessert wine. Bubbles are always a win. A dessert wine course moves your guests through the final stages of the evening, and a liter bottle keeps things flowing. Use the wildcard to spark conversation about what there wine comes from, how it's made, and why it tastes the way it does.   How to Do an At-Home Wine Tasting Using the 4 Pillars of Place My 4 pillars framework helps you understand where your wine comes from, even without the label. Temperature: Look at the wine. Color intensity can give you climate clues. Terroir: Smell the wine. Aromas reflect whether grapes grew near the sea, mountains, forests, or plains ltitude = floral, lifted flavors Warm climate = ripe, deeply drinkable Coastal = salty, breezy, fresh finish Mountain = Sharp, linear, mineral Valley floor = lush, smooth Volcanic = smoky, stony, earthy flavors Soil: Taste the wine. Texture reveals the soil type. As a reminder: limestone = chalky, saline wine Volcanic = smoky, ashy flavors in the wine Granite = crunchy, bright, often 'cool' flavors in the wine Clay = smooth, plush, slightly pucker-y in flavor High a Touch: Notice winemaking styl. Is it bright? Clean? Raw? Heavy sediment? Is it sharp? Does it grip? Touch is the easiest pillar to learn and the quickest path to understanding what you like.

    Reiki from the Farm™
    Reiki and the Winter Solstice: Releasing 2025 and Welcoming the Light

    Reiki from the Farm™

    Play Episode Listen Later Dec 21, 2025 51:02 Transcription Available


    On this special Winter Solstice episode of Reiki from the Farm™, recorded live on the morning of December 21, Pam Allen-LeBlanc invites you into a sacred pause at the turning of the year.Together, we honour the longest night and the quiet stillness that lives beneath the busyness of December. We look honestly at the year that's ending—what blossomed, what broke, what grew us—and we let Reiki hold everything we're ready to release.We'll explore:What the Winter Solstice represents energeticallyHow nature models rest, stillness, and trustHow to gently close 2025 and prepare our hearts for 2026Simple Solstice rituals you can weave into your own lifeHow to allow the light to return within you, not just around youPam will guide you in reflection, journaling, and a powerful Reiki meditation to help you release old patterns, call your energy home, and consciously turn toward the new light that is already on its way.Whether you're listening live on Solstice morning or later in the year, this episode is a doorway: a chance to stop, breathe, and realign with who you truly are.______Pam Allen-LeBlanc is a scientist, businesswoman, and Licensed Reiki Master Teacher (LRMT) with the International Center for Reiki Training.Get in Touch with Pam:pam@reikifromthefarm.comwww.reikifromthefarm.comRegister for our newsletter! Instagram Facebook Youtube pam@reikifromthefarm.com

    Kol Deracheha
    Physical Intimacy II: Boundaries and Touch

    Kol Deracheha

    Play Episode Listen Later Dec 21, 2025 60:51


    How does Halacha regulate touch, in and out of marriage? What are the halachic underpinnings of shemirat negia? Transcript and sources here: https://www.deracheha.org/physical-intimacy-2/  Podcast episode with Shayna Goldberg here: https://open.spotify.com/episode/3p8shSz3ybLjJyI5b83bfe  To dedicate an episode email us at deracheha@gmail.com

    The Professional Left Podcast with Driftglass and Blue Gal

    Driftglass and Blue Gal continue their review of 2025, covering May through August in this second part of their series. The hosts show how the Republican Party's corruption and chaos isn't something new or unexpected—it's exactly what the party has been building toward for decades through right-wing talk radio and Fox News. They walk through major events from those months, including media companies giving in to Trump's demands, the White House deleting official transcripts, federal agents being sent into cities, and military honors given to January 6th rioters. Throughout the episode, Driftglass and Blue Gal make clear that this disaster didn't happen by accident—Republicans got exactly what they voted for three times, and now everyone is living with the results.More at proleftpod.com.  Stay in Touch! Email: proleftpodcast@gmail.comWebsite: proleftpod.comSupport via Patreon: patreon.com/proleftpodor Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show

    Rapid Response RN
    152: "Don't Touch That Button!" Respiratory Wisdom, Myth Busting, and Everything Respiratory Therapists Wish Nurses Knew About Ventilation With Guest, Melody Bishop RT

    Rapid Response RN

    Play Episode Listen Later Dec 19, 2025 55:28


    Some of the most common respiratory myths are still showing up at the bedside. But it's not your fault — most of us were never taught what an oxygenation problem versus a ventilation problem looks like in real time.In this episode, Melody Bishop RT explains how respiratory therapists think through oxygenation and ventilation to choose the right intervention and recognize when a patient is ready to breathe on their own. We're calling out the old dogma and myths that can delay treatment and worsen patient outcomes!Topics discussed in this episode:Ventilation vs. oxygenation: the core building blocksV/Q mismatch explainedABG findings for low-flow vs. high-flow vs. BiPAPWhen CO₂ is the problem and the benefits of BiPAPKey indicators it's time to intubate and the dangers of waitingThe myth of resting patients on ventilationHow to accurately assess spontaneous breathing trialsCOPD, oxygen, and the hypoxic drive mythWhat nurses should know about working with RTsConnect with Melody:https://melodybishoprt.com/Mentioned in this episode:Xshears are the best shearscheck em out here: https://xshear.com//discount/Rapid10 and you can use code RAPID10 to get 10% off your purchaseAND If you are planning to sit for your CCRN and would like to take the Critical Care Academy CCRN prep course you can visit https://www.ccrnacademy.com and use coupon code RAPID10 to get 10% off the cost of the course!CONNECT

    Bernstein & McKnight Show
    Inside The Bears Locker Room: DJ Moore talks Ben Johnson's 'special touch'

    Bernstein & McKnight Show

    Play Episode Listen Later Dec 19, 2025 14:03


    Inside The Bears Locker Room: DJ Moore talks Ben Johnson's 'special touch' full 843 Fri, 19 Dec 2025 17:11:45 +0000 OKkbh1fNGDNM8HamUFhO8fux7fjbi8UZ sports Rahimi, Harris & Grote Show sports Inside The Bears Locker Room: DJ Moore talks Ben Johnson's 'special touch' Leila Rahimi, Marshall Harris and Mark Grote bring you fun, smart and compelling Chicago sports talk with great listener interaction. © 2025 Audacy, Inc. Sports False https://player.amp

    The Scrumptious Woman
    S2 EP21 Staying With Yourself: Love, Truth, and the End of Self Abandonment with Michael Edwards

    The Scrumptious Woman

    Play Episode Listen Later Dec 19, 2025 33:11


    WelcomeHello, lovelies. It's Juliette here, and today I'm joined by the deeply attuned Michael Edwards.In this conversation, we speak about staying with yourself, especially in love. We explore authenticity beyond personality, the subtle ways self abandonment shows up, and what it takes to remain centered when intimacy asks more of you.We touch grief, nervous system safety, and the courage to stop shrinking, even when it would be easier to be chosen than to be true.This is about holding your own field, feeling fully, and letting love meet you without leaving yourself behind. Let yourself feel what opens as you listen.Episode Summary In this episode, Michael and I move through what it means to stay with yourself, especially in love. We speak about authenticity beyond personality, the quiet ways self abandonment creeps in, and the moment you choose truth over being chosen. We touch grief, nervous system safety, energetic sovereignty, and the power that returns when you stop managing yourself and start listening to your body. This conversation invites you back to your center, your lived truth, and the part of you that was never meant to be negotiated.Key Takeaways Staying With Yourself Is the WorkWhen you stop leaving your center to be chosen, something steadies. Love no longer pulls you off your axis.Authenticity Is an Energetic TruthNot a personality, not a performance. A frequency you live from, or don't.Grief Is a GatewayWhen you let yourself feel it fully, without story or collapse, the body reorganises around truth.Self Abandonment Is SubtleIt hides in silence, in softening your edges, in managing yourself to keep connection.Safety Is Built From the InsideNot through control or strategy, but through presence, honesty, and staying when it gets tender.Power Lives in the CenterWhen you stop chasing and return to yourself, life meets you there.Resources and Links

    Walk-Ins Welcome w/ Bridget Phetasy
    E369. How Cultural Elites Lost Touch With Heartland America - Salena Zito

    Walk-Ins Welcome w/ Bridget Phetasy

    Play Episode Listen Later Dec 18, 2025 86:35


    Boots-on-the-ground journalist Salena Zito, sits down with Bridget to discuss the gaping chasm between online discourse and the reality of heartland America, Salena's eyewitness account of the Butler rally shooting from her position just feet away from President Trump, and his inspiring response to her question days later about why he said, “Fight, fight, fight.” They cover the cultural betrayals that tanked Bud Light and the NFL, the quiet resurgence of faith among young people, why Trump's visit to East Palestine, OH was the moment Salena knew he was going to be reelected, old-school journalistic integrity, what's changed in media, and how place, community, and sheer resilience still quietly decide elections. It's a can't miss episode with the woman who drives around the country on back roads to truly get a sense of what's going on with Americans. Buy Salena's book Butler here - https://amzn.to/4s4xcaG Sponsor Links: - Quest offers 100+ lab tests to empower you to have more control over your health journey. Choose from a variety of test types that best suit your needs, use code WALKINS25 to get 25% off - https://www.questhealth.com --------------------------------------------------------------------- Walk-Ins Welcome with Bridget Phetasy - Podcast Bridget Phetasy admires grit and authenticity. On Walk-Ins Welcome, she talks about the beautiful failures and frightening successes of her own life and the lives of her guests. She doesn't conduct interviews—she has conversations. Conversations with real people about the real struggle and will remind you that we can laugh in pain and cry in joy but there's no greater mistake than hiding from it all. By embracing it all, and celebrating it with the stories she'll bring listeners, she believes that our lowest moments can be the building blocks for our eventual fulfillment. ---------------------------------------------------------------------- PHETASY IS a movement disguised as a company. We just want to make you laugh while the world burns. https://www.phetasy.com/ Buy PHETASY MERCH here: https://www.bridgetphetasy.com/ For more content, including the unedited version of Dumpster Fire, BTS content, writing, photos, livestreams and a kick-ass community, subscribe at https://phetasy.com/ Twitter - https://twitter.com/BridgetPhetasy Instagram - https://www.instagram.com/bridgetphetasy/ Podcast - Walk-Ins Welcome with Bridget Phetasy https://itunes.apple.com/us/podcast/walk-ins-welcome/id1437447846 https://open.spotify.com/show/7jbRU0qOjbxZJf9d49AHEh https://play.google.com/music/listen?u=0#/ps/I3gqggwe23u6mnsdgqynu447wvaSupport the show

    The Reality Is
    Episode 591: Touch heads w/ Hannah Aaron Brown (RHOP / M2M / VPR / RHOSLC)

    The Reality Is

    Play Episode Listen Later Dec 18, 2025 76:53


    A FULL-ISH WEEK OF BRAVO!RHOP - Eviction!M2M - Birthdays! VPR - A sexy unique photoshoot!RHOSLC - Martyr Meredith Mother's Day!

    Pelvic PT Rising
    From Surviving to Thriving in Business as a Pelvic PT/OT Owner

    Pelvic PT Rising

    Play Episode Listen Later Dec 18, 2025 36:03


    A lot of pelvic health business owners are just surviving.They're working hard.  Seeing patients.  Paying the rent and bills, with maybe a bit left over for themselves.  But surviving isn't why most people started a practice.In this episode, we talk about what it actually means to thrive as a business owner—and why the success you want is often on the other side of the work you've been avoiding.We walk through the five core areas we see in truly thriving practices:Financial confidenceLifestyle and time freedomClinical excellenceDaily enjoymentCommunity impactWe also discuss why willpower alone rarely gets people there, why grinding harder often backfires, and how getting the right support can completely change the trajectory of your business.If you've ever felt stuck between “it's fine” and “this isn't what I imagined,” this episode will give you clarity—and a framework to think differently about what's next.

    The Professional Left Podcast with Driftglass and Blue Gal

    Driftglass and Blue Gal reflect on what they call an "annus horribilis"—a genuinely awful year that fundamentally changed America as Trump's second term brought unprecedented corruption, chaos, and the erosion of democratic institutions. From Qatar's $400 million Boeing 747 bribe to Trump's crypto schemes and the $300 million White House ballroom boondoggle, they catalog the scandals that made 2025 feel like the longest decade of their lives. More at proleftpod.com.  Stay in Touch! Email: proleftpodcast@gmail.comWebsite: proleftpod.comSupport via Patreon: patreon.com/proleftpodor Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show

    The Full Go with Jason Goff
    “Can't Touch the Rim the Same Way" With Joel Anderson | Ep. 577

    The Full Go with Jason Goff

    Play Episode Listen Later Dec 17, 2025 82:40


    The Full Go returns as Jason welcomes The Ringer's Joel Anderson to the pod! The two chat about circumstances surrounding ex-Michigan coach Sherrone Moore, why college football needs to restore the regional feeling, and why the ACC is to blame for playoff seeding. They also talk about what Joel is excited about, former Northwestern coach Pat Fitzgerald going to Michigan State, and the state of Wisconsin football. Please visit ⁠⁠⁠⁠⁠www.rg-help.com⁠⁠⁠⁠⁠ to learn more about the resources and helplines available.Voicemail line: ⁠708-550-3781⁠. Host: Jason Goff Guest: Joel Anderson Producer: Kyle Williams Learn more about your ad choices. Visit podcastchoices.com/adchoices

    Balanced Black Girl
    You're Not Cringe, You're Just Getting Started with Siff Haider

    Balanced Black Girl

    Play Episode Listen Later Dec 16, 2025 71:38


    #324: If you've ever wondered what it really takes to build a multimillion-dollar brand from scratch — beyond the polished Instagram posts and the "overnight success" stories — this conversation is for you. Today I'm sitting down with Siff Haider, co-founder of Arrae and host of the Dream Bigger podcast, who turned wedding savings into a $100M wellness empire while keeping her sanity, her marriage, and her authenticity intact.Siff gets refreshingly real about the unglamorous early days: bootstrapping, sounding like "two little bitches" on investor calls (her dad's words, not mine), and sweating through her first podcast recording. She shares the mindset shifts that helped her step into her power, why she treats customers like influencers, and how she built a team of 33 people who care as deeply as she does.This episode is for you if:You're building something and terrified of looking cringeYou're trying to figure out when to take funding (and how much)You want to understand how to scale without losing your soulYou're navigating the balance between data and intuition as a founderYou're curious about building a personal brand that's bigger than your businessIf you enjoyed this episode, leave us five stars — I heard that if you rate the show five stars, something lucky happens. Test that theory, and make sure you're subscribed on Apple, Spotify, and YouTube. See you next week!Episode Links:Learn more about Arrae at arrae.comFollow Siff on Instagram: https://www.instagram.com/siffhaiderFollow Siff on TikTok: https://www.tiktok.com/@siffhaiderListen to The Dream Bigger Podcast: https://open.spotify.com/show/2CDL6BcfZc6AmQeRZpjAxs?si=e095083332ee43eaThe Alter Ego Effect by Todd Herman: https://bookshop.org/a/55347/9780062838636Sponsors:Google Shopping: #sponsored See how clothes from your favorite brands look on you before you buy by visiting g.co/shop/tryonQuince: Find gifts so good you'll want to keep them with Quince. Go to quince.com/balancedles for free shipping on your order and 365-day returns.LMNT: LMNT is a zero sugar electrolyte drink mix with a research-backed ratio of electrolytes. To try it out go to drinkLMNT.com/balancedles to receive a free LMNT sample pack with any purchase.Nutrafol: For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to nutrafol.com enter the promo code BALANCEDLES.Heifer International: Spread some luck by funding a loan at heifer.org/lucky.Rula Online Therapy: Visit rula.com/lucky to get connected with a licensed therapist.BBoutique: EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! Visit https://www.bboutique.co/vibe/shessolucky-podcastKeep in Touch with Les:Follow Les on IG @lesalfredFollow She's So Lucky on IG @shessoluckypodFollow Les on TikTokFollow She's So Lucky on TikTokSubscribe to the She's So Lucky Newsletter: https://shessolucky.kit.com/bestcaseVisit our website at shessoluckypodcast.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.