Podcasts about touch

Today's guest is Austin Jochum. Austin Jochum is the founder of Jochum Strength, a former All-Conference safety turned performance coach known for playful, movement-rich training. He blends strength, speed, and adaptability to help athletes build real-world capability and enjoy the process. So often, coaches inadvertently play by the formal “rules” of coaching, through substantial instruction, within smaller boxes of training. Gameplay and sport itself are the ultimate example of task-based stimulation, chaos, and problem-solving, and the more we learn from it, the more effective our training can become. In this episode, Austin Jochum and I explore how coaching transforms when you trade rigid cues for play, stimulus, and athlete-driven learning. We dig into why intent and novelty matter, how to “win the day” without chasing constant PRs, and the power of environments that let athletes self-organize. Austin speaks on his recent dive into improving his Olympic lifting, and subsequent improvement in explosive athletic power, along with the masculine and feminine nature of the snatch and clean and jerk, respectively. Finally, Austin also breaks down the JST Olympics—his team-based approach that's exploding motivation, competition, and performance in the gym. Today's episode is brought to you by Hammer Strength and LILA Exogen wearable resistance. Use the code “justfly20” for 20% off any Lila Exogen wearable resistance training, including the popular Exogen Calf Sleeves. For this offer, head to Lilateam.com Use code “justfly10” for 10% off the Vert Trainer View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) 0:00 – Austin's background, wrestling influence, and early training lens 8:12 – How wrestling shaped his coaching, problem-solving, and creativity 14:30 – Working with movement constraints, unpredictability, and the “maze” idea 22:40 – Why he prioritizes exploration over instruction 31:18 – Building athletic bandwidth through games and environmental design 38:01 – Touch on wrestling in training and contact-oriented movement 45:10 – Heavy rope training, rhythm, and full-body sequencing 52:46 – Hiring coaches and building culture inside his gym 1:01:37 – Athlete intuitiveness, imitation, and imitation-driven learning 1:10:55 – Recovery methods, cold exposure, and principles behind them 1:18:42 – Breathing mechanics, sensory awareness, and relaxation 1:24:52 – Tempo, rhythm, and “feel” in athletic movement 1:30:48 – Coaching philosophy and where Austin is heading next Actionable Takeaways 8:12 – Use problem-solving sports to shape athletic intelligence Wrestling taught Austin to read bodies, adapt instantly, and explore solutions without external cues. Add low-level grappling or tagging games to build instinctive reaction. Favor tasks where athletes solve problems on their own rather than through constant cueing. Let athletes “feel” leverage, pressure, and timing instead of explaining it. 14:30 – Build constraints that shape behavior instead of commanding technique Austin's “maze” concept uses environment and rules to funnel athletes into better movement patterns. Use boundaries, footwork boxes, or timing rules to nudge athletes into desired solutions. Ask “what would make the athlete naturally move better?” instead of “how do I cue it?” Encourage unpredictable tasks that force athletes to explore and adapt. 22:40 – Exploration outperforms instruction for long-term development Austin finds that athletes learn faster when they discover solutions. Give them space to experiment before layering instruction. Adjust one variable at a time and let athletes reorganize around it. Use questions (“What did you feel? What would you try next?”) to guide reflection. 31:18 – Games expand movement bandwidth Austin uses play-based drills to build coordination, elasticity, and adaptability. Rotate games: tag, dodgeball variations, reactive pursuit, to challenge perception-action loops. Use small-sided tasks to increase decision density without overthinking. Keep the focus on fun: fun increases intent and frees up movement quality. 38:01 – Use wrestling-inspired drills for strength without rigidity Wrestling movements gave Austin strong connective tissue without bulky lifting. Use partner-resistance tasks for whole-body strength and tension awareness. Build isometrics out of wrestling positions for joint integrity. Allow controlled chaos; body contact builds stabilizing capacity. 45:10 – Heavy rope work for rhythm, sequencing, and tissue tolerance Austin relies on heavy rope patterns for global coordination. Use ropes to sync hands, feet, hips, and breath. Program flowing, continuous patterns to teach timing and smooth force transfer. Start with simple rhythms, then build patterns that cross midline. 52:46 – Culture and community determine training success Austin emphasizes hiring people who share curiosity and a growth mindset. Build environments where coaches model exploration, not perfection. Encourage shared training, shared learning, and open dialogue. Make the gym a place where athletes feel safe to try new things. 1:01:37 – Encourage imitation and athlete-led learning Austin sees imitation as a primary learning driver. Let athletes watch each other and imitate good movers. Create partner structures where athletes observe and mirror. Limit over-coaching so imitation can self-organize movement. 1:10:55 – Use recovery tools to teach regulation, not toughness Cold exposure and breathing work are about awareness and control. Focus on downregulation, not chasing extreme discomfort. Teach athletes how to relax under stress through controlled exposures. Keep recovery practices consistent and simple. 1:18:42 – Breathing for awareness and movement refinement Austin uses breath as a sensory anchor for better movement feel. Teach nasal breathing during warmups to increase internal awareness. Pair breath with movement tasks to improve timing and relaxation. Explore slow breathing to reduce unnecessary tension. 1:24:52 – Rhythm and tempo drive better movement than force Austin believes rhythm is the “glue” of athleticism. Use music, metronomes, or rhythmic cues to build flow. Train movements at different tempos to expand adaptability. Emphasize smoothness over force output when teaching skills. 1:30:48 – Stay curious and evolve your practice Austin's philosophy centers around lifelong learning. Revisit old drills with new perspectives. Explore different disciplines (dance, wrestling, martial arts). Let your own training experiment inform your coaching. Quotes from Austin Jochum “Wrestling taught me to solve problems in real time. You can't fake instinct in that environment.” “When you build the right constraint, you don't have to coach as much. The environment does the teaching.” “Exploration gives athletes ownership. They learn the lesson at a deeper level.” “Games create bandwidth. The more options you give the athlete, the more adaptable they become.” “Wrestling positions gave me strength that the weight room couldn't.” “Ropes taught me rhythm and timing. They connect the whole body.” “Culture is the system. If the environment is right, the training takes care of itself.” “I want athletes to imitate great movement, not memorize cues.” “Cold exposure isn't toughness. It's learning how to regulate yourself under stress.” “Breathing is awareness. It gives you access to better movement.” “Rhythm is the missing piece in performance. Smooth beats strong.” “The more curious I am, the better my athletes get.” About Austin Jochum Austin Jochum is the founder of Jochum Strength, a performance coach known for blending old-school grit with modern movement science. A former University of St. Thomas football player and All-Conference safety, Austin built his philosophy around “training the human first,” emphasizing play, adaptability, and athletic expression over rigid templates. His coaching blends strength, speed, breathwork, and movement variability, creating athletes who are not just powerful—but resilient and skillful in chaotic environments. Through his in-person gym in Minnesota, online programs, and the Jochum Strength Podcast, Austin has become a leading voice in community-driven athletic development, helping athletes and everyday movers reconnect with their bodies, build real-world ability, and enjoy the process.

“Work-life balance” gets thrown around a lot — but most conversations just blame work.In this episode, we talk about what real balance actually looks like — and how to create it in a way that matches your values, your season of life, and what you're optimizing for right now.We cover: 

Are you learning Arabic but feeling stuck, losing motivation, or finding it harder to stay consistent? Do you feel like you started strong, but now the drive just isn't there? In this short reminder, Ustadh Muhammad Tim Humble speaks to that exact dip and gives you the kind of motivation that helps you steady yourself and remember why this journey matters. If your energy is slipping or your motivation is fading, these few minutes may be exactly what helps you reset and carry on. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #learningarabic #arabic #seekingknowledge #islamicmotivation

How are you currently using (or resisting) AI in your personal or professional life? In this episode, Kelly chats with Claude Jennings to reflect on her journey with artificial intelligence (AI). Together they explore lessons learned, challenges faced, and the launch of Coach Kelly AI; a new offering designed to help leaders and business owners B.O.O.S.T.® their business success with clarity and confidence through innovation.This episode is both a behind-the-scenes look at Kelly's own transformation and a roadmap for others seeking to embrace innovation while staying rooted in legacy and impact.Try Coach Kelly AI [complimentary for a limited time]: www.kellytleonard.ai  LinkedIn: https://www.linkedin.com/in/ktleonard/ Website: www.kellytleonard.com Let's Stay in Touch! LinkedIn (be sure to mention you heard the podcast ;-)) Website - B.O.O.S.T.® Your Brilliance

GOP rats are slowly but surely abandoning the sinking Trump ship, and we have to ask:Will "Republican Lifeboats" once again successfully allow the MAGA/Tea Party faithful to escape accountability?We analyze Marjorie Taylor Greene's masterful deployment of the "Magic Words" to blame "both sides of the aisle," framing her slow-motion exit from the Trump pandemonium bandwagon as an act of high principle. She's the first and possibly best lifeboat builder of the post-Trump era, claiming victimhood to elevate herself into the media's "Serious Women with Powerful Voices."How does the media's insistence on the "Both Sides Do It" lie enable this political evasion, even when the stakes are life-and-death (see the US Healthcare system)?Join us as we connect the dots from ancient trauma to modern political evasion, and in the end have a laugh at David Brooks' ludicrous attempt to diagnose—and "Somehow" cure—Christian Nationalism with his own big, dumb, Both Sides Do It meatgrinder.All this and more on this week's Professional Left podcast.Warning: This episode is not safe for work.Stay in Touch! Email: proleftpodcast@gmail.comWebsite: proleftpod.comSupport via Patreon: patreon.com/proleftpodor Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show

We live in a time where visibility feels like a requirement. We post every moment, turn every good deed into content, and treat being unseen like failure. But the Salaf lived the opposite. They hid their good deeds the way we hide our sins. They feared praise the way we fear embarrassment. They preferred the background while we desire the centre. "Inspired by the Salaf" is a call to step back from the noise. To pull hearts out of the culture of visibility, where every deed becomes content and every moment feels like it needs an audience. This series takes you into the mindset of people who feared attention, who protected their sincerity like treasure, and who begged Allah to keep them unknown. These were the Muslims whose names never filled timelines, yet their deeds filled the heavens. This series pulls us back to their path, where hearts didn't crave likes, they craved Allah. Where people hid their deeds, checked their intentions, called themselves out before others did, and stepped away from the spotlight before it blinded them. In each episode, we rediscover what they feared, what they warned against, and how they guarded their Ikhlas long before the word "clout" existed. In this opening episode, Shaykh Abubakar al Khalafi takes us straight to the heart of the issue: the desire to be seen. He tells us why the Salaf called fame a deadly disease, why they cried when their names appeared on fatwas, and how wanting recognition poisons sincerity inch by inch. It shows how desiring fame steals the sweetness of Iman, makes worship shallow, and leaves a person looking religious while feeling empty. Watch this if you've ever checked who viewed your story. If you've posted a good deed and waited for reactions. If being unnoticed feels like being irrelevant. The Salaf have something to tell you - and it might be the reminder that saves your heart before it's too late. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #ikhlas #salaf #islamicreminder #islamiclectures

Are you learning Arabic but feeling stuck, losing motivation, or finding it harder to stay consistent? Do you feel like you started strong, but now the drive just isn't there? In this short reminder, Ustadh Muhammad Tim Humble speaks to that exact dip and gives you the kind of motivation that helps you steady yourself and remember why this journey matters. If your energy is slipping or your motivation is fading, these few minutes may be exactly what helps you reset and carry on. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #learningarabic #arabic #seekingknowledge #islamicmotivation

"Whatever the mind of man can conceive and believe, it can achieve." – Napoleon Hill Check Out These Highlights:  This is one of my favorite quotes by one of my favorite authors and teachers! Life, sales, work, leadership, you name it – it all starts with what we believe.  So how do we shift from fear, uncertainty, overwhelm, and struggle?  The best place to sell is from a place of service. But how do we maintain an intentionally winning mindset, especially when pressure arises? In today's podcast, we will explore how the brain influences the mind, shaping every thought, choice, and connection we make. Join us as we discover practical ways to rewire our thinking for success, service, and joy.  About Dorice Horenstein: Dorice is an international keynote speaker, Positive Intelligence® expert, and award-winning author of two books: Moments of the Heart and Choose to Be Your Own Champion: The Six-Step Playbook To Become Your Best Self. Twice featured at MDRT Global and annual meeting, Netflix, WCR (Women Council of Realtors), CREW (commercial real estate women), The Standard Insurance, HR leadership, and many other platforms, Dorice, known as the Oy to Joy champion catalyst, brings her signature energetic uniqueness wherever she goes. How to Get in Touch with Dorice Horenstein: Websites:  http://www.doricehorenstein.com/ Email: doricehorenstein@gmail.com Free Gift: https://oytojoyspeaker.myflodesk.com/chooseebook Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Enlightenment of Change podcast on your favorite podcast streaming service or YouTube.  New episodes are posted every week. Listen to Connie explore new sales and business topics or address problems you may have.  

The beginning of Season 10. Hi Gothamites! We brought ShockDoc back in for this one. Captain gets his facts mixed up about Wonderman. HiddenJiann is excited about a buff Hutt. Splicer is here to derail as usual. Yeah.... This is a good start to season 10! Enjoy spending some time with your friends at The Gotham Press -------------------------------------------------------------------------------- Patreon/FetLife/Discord/YouTube/Spotify/Kandi's Sweet Box: 805-303-1173 -------------------------------------------------------------------------------- In Association with The Dom Council Steel Brat Pacis Thief's Touch

The UCONN Way

Episode 401: 

Season 4 Episode 75: Elizabeth's job is to help Christian mamas work through anger and rage, turning their homes into the peace and calming atmosphere they desperately want. Join Kim and Elizabeth as they speak about how to adjust expectations, clearly communicate needs, and work through hard moments by re-defining the situation. This episode is full of practical tips you can use as you raise kids from hard places. Website: https://www.emotionallyhealthylegacy.com/⁠Anger Coach for Christian moms- Life coaching for angry moms, overwhelmed moms, stressed and burnout Christian moms, anger management for Christian moms, help with mom rage, help with constant mom anger, stop feeling angry all the time, professional help for angry moms, Anger management course for Christian MomsJDE Creations: JDECreations - EtsyNIV Coloring Bible with Scripture Art: https://amzn.to/3XuTm84~If you enjoy this podcast, leave an honest review on Spotify or Apple. We value your feedback!Text this episode to a foster or adoptive family to encourage them as they care for vulnerable youth.Foster Mama Journal is here! More details on IG ⁠⁠⁠@Fostermamafriend⁠⁠⁠ and the website: www.kimpatton.com~Get to know the host:Kim Patton's book- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nothing Wasted: Struggling Well through Difficult Seasons⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ is for those struggling through hard times. View the book in paperback, ebook, and audiobook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Books | Mysite (kimpatton.com)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dear Foster Mama letter on Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Enter email address on Substack for free sample chapters and downloadable PDF called Mama Check-In:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Author Kim Patton | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.kimpatton.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Substack: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Author Kim Patton | Substack⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest Stories on Her View from Home⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- listen to Book Therapy episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stay in Touch with Author Kim Patton⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and get your first freebie!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Goodreads ⁠⁠⁠⁠⁠⁠Book reviews galore

In episode 99 (!!) of Embrace the Squiggle, Colleen and Kristine welcome Kristie Raymond to discuss her journey - that all started by trying a bunch of stuff out.From launching Models Inc in 90's Boston with only a 1.5 years of professional experience, Kristie shares how her childhood dreams evolved through a diverse career path. On this journey she spotted a massive gap: where's the diversity in media?Enter Humankind – Kristie's company pushing for inclusive casting that actually reflects the world we live in. Listen in for the real talk on breaking down barriers in media and why representation isn't just nice to have – it's necessary. Kristie discusses the challenges and successes in advocating for the inclusion of historically excluded groups, especially those with disabilities, in media. Tune in to hear about Kristie's inspiring squiggles and the impact of just trying stuff.Connect with Kristie Raymond: linkedin.com/in/kristieraymondHumankind: https://www.youarehumankind.com/Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

From Rakim to Kendrick Lamar, this is the story of hip-hop's obsession with numbers. Dissect's Cole Cuchna breaks down the evolution of “number bars” - a lyrical tradition where rappers use math, numeric sequences, and wordplay to showcase technical skill and encode hidden meaning. Beginning with Rakim's groundbreaking verse on “My Melody” (1986) - a quatrain built around groups of seven that secretly mirrors his own 21-letter name - we trace how MCs have used numbers as both a mathematical signature and a symbolic device for decades. From Melle Mel's divine 7-count in “Superrappin” to Jay-Z's “22 Twos”, Biggie's “Ten Crack Commandments,” and Mos Def's “Mathematics,” numbers became an essential part of hip hop tradition and lyricism. By the 2000s, artists like Lupe Fiasco, J. Cole, JID, Vince Staples, and Kendrick Lamar transformed number schemes into complex storytelling tools. We unpack everything from Lupe's hidden 3–2–1 countdown on Kanye West's “Touch the Sky” to Kendrick's quantum-level equations on “Nosetalgia.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn about the art and science of non-sexual touch — how the smallest physical gestures shape connection, safety, and even desire. | “Couples who touch each other more tend to be happier. From back-rubs to gentle caresses to hand-holding, the more contact couples have, the more satisfied they tend to be.” —Kinsey Institute Is it really possible to rekindle the spark and restore the “like-new” connection in your marriage? Yes it is! In the 6 Pillars of Intimacy, you will discover secrets that have transformed countless marriages. Its ideas are simple, practical, and powerful. You'll be inspired to look at your marriage through a new lens and be encouraged by its commonsense approach. Alisa and Tony DiLorenzo's proven approach to building intimacy in marriage will help you experience deeper and richer levels of intimacy with your spouse – starting today. Click HERE to get your copy today! Links from today's episode: 215: Separate Beds 603: The Kissing Game Join Intimacy Mastery Today Apply for Coaching With Alisa Learn more about your ad choices. Visit podcastchoices.com/adchoices

Description: Most coaches use the Wheel of Life as a simple first-session exercise — but when applied correctly, it becomes one of the most powerful assessment tools in coaching. In this episode, I break down: Why most coaches skip accurate assessments — and how that limits transformation The psychology behind the Wheel of Life (and how it increases self-awareness) A 5-step process for using it effectively in sessions A real client example showing how this tool uncovers root causes of stuckness By the end, you'll know how to turn a "basic" coaching tool into a professional-grade framework that deepens insight and accelerates results.   Learn more about The Art & Skill of Coaching certification: https://www.jessicademarchis.com/the-art-skill-of-coaching   ASC Waitlist:  https://purple-lion-72607.myflodesk.com/ascwaitlist    Stay in Touch: www.jessicademarchis.com IG @jess_demarchis_coaching   The Coach Skill Audit: https://purple-lion-72607.myflodesk.com/coachskillaudit    Coach Question of the Week: https://purple-lion-72607.myflodesk.com/agcj1mr1y3    Wheel of Life: https://positivepsychology.com/wheel-of-life-coaching/   

Julia Kolchinsky came to the United States as a Jewish refugee when she was six years old, from Dnipro, Ukraine. She is the author of four collections of poetry, most recently Parallax(The University of Arkansas Press, 2025), selected as finalist for the Miller Williams Prize by Patricia Smith. Her other books include of 40 Weeks (YesYes Books, 2023), Don't Touch the Bones, and The Many Names for Mother. Her next book is When the World Stopped Touching (YesYes Books, 2027), a collaborative collection with Luisa Muradyan. She is Assistant Professor of English and Creative Writing at Denison University and lives in Columbus, Ohio, with her family. Find more Julia's most recent books here: https://www.juliakolchinsky.com/ As always, we'll also include the live Prompt Lines for responses to our weekly prompt. A Zoom link will be provided in the chat window during the show before that segment begins. For links to all the past episodes, visit: https://www.rattle.com/page/rattlecast/ This Week's Prompt: Write an assay that includes an allusion to at least five senses. Next Week's Prompt: Write a poem that begins with an ordinary parenting event that snowballs into something more. The Rattlecast livestreams on YouTube, Facebook, and Twitter, then becomes an audio podcast. Find it on iTunes, Spotify, or anywhere else you get your podcasts.

What makes marble feel cold to the touch, especially in winter apartments? How does the use of marble in art reflect the cultural values of the civilizations that employed it? What exactly is marble and how is it formed geologically? What role does marble play in ancient Greek architecture, specifically in the Acropolis and its iconic structures? How does the history of marble reveal about human ambition, creativity, and the pursuit of perfection? ... we explain like I'm five Thank you to the r/explainlikeimfive community and in particular the following users whose questions and comments formed the basis of this discussion: reynardb, razeus, pierre_poutine90, forkwhilef0rk, sgrams04, stevewmn, rundna, thaddeusjp. To the community that has supported us so far, thanks for all your feedback and comments. Join us on Twitter: https://www.twitter.com/eli5ThePodcast/ or send us an e-mail: ELI5ThePodcast@gmail.com

EPISODE 033

CREDITS WITH A LITTLE HELP FROM MY FRIENDS Lyrics + Arrangement: John Lennon & Paul McCartney   WHAT A FRIEND WE HAVE IN JESUS Lyrics: Joseph M. Scriven Arrangement: Loretta Lynn   GLORIA PATRI Lyrics + Arrangement: City Hymns   THE RICHEST MAN IN THE WORLD Lyrics + Arrangement: Ben Rector   STAND BY ME Lyrics + Arrangement: Ben E. King    ON STAGE Arischa Conner Frierson (vocals) Zach Seibert (vocals + instruments) Sean Thomson (guitar) Aaron Middeke (bass) Dawn Hyde (lots of talking) Mary Nickel (talking)   SERMON AUDIO IS AVAILABLE FOR STREAMING THROUGH THE WEBSITE AND AS A PODCAST THROUGH ITUNES AND PODBEAN.   ALL SCRIPTURE QUOTED FROM THE NEW REVISED STANDARD VERSION OF THE BIBLE ©1989 BY THE NATIONAL COUNCIL CHURCHES OF CHRIST. MUSIC COVERED UNDER THE LICENSE CCS#11209.

Struggling with chronic pain that won't shift?In this episode, Leigh speaks with Liz Wong, whose work in Neuro-Affective Touch reveals how pain can be a communication tool from the body — and why healing often requires more than stretching, strengthening, or managing symptoms.Liz shares how touch, presence, and relational safety can help release stored trauma, calm the nervous system, and reconnect people with the parts of themselves that have been shut down for years.If you feel stuck, unheard, or like you've “tried everything,” this conversation offers hope, clarity, and a completely different pathway out of pain.You can contact Liz:http://www.somaticwellness.co.ukYou can contact Leigh:Leigh's website - ⁠https://www.bodychek.co.uk/⁠Chronic Pain Breakthrough Blueprint - ⁠https://www.bodychek.co.uk/freepainguide/⁠Leigh's courses:StickAbility - ⁠https://stickabilitycourse.com/⁠Mastering Client Transformation (professional course) - ⁠https://www.functionaldiagnosticnutrition.com/mastering-client-transformation/⁠

Send us a textMessage from Sunday service Nov. 16, 2025. Part 3 in our series titled From Spirit to Stardust from apostle Tommy Miller, senior pastor at Legacy Church, New Philadelphia, Ohio.Jesus came to abolish death and bring life and immortality to light through the gospel, offering us a biological existence that is exempt from decay and corruption. Our "salvation" should be observable and experiential in this life, not just a future hope.  #asheissoareweinthisworld #asheissoareweinthisworld #unveiled #conscience #sons #manifestsons #union #legacychurchoh #newcreation #jesus #church #jesuschrist #gospel #transfigured #revelator #apostle #deathless #immortality #believe #bible #creator #godisgood #grace #hope #sermonshots #sermonclips #holyspirit #love #godislove #kingdom #peace #freedom #facebook #memes #truth #inspiration #motivationalquotes #vibes #positivevibes #christ #jesuslovesyou #russellbrand #jordanbpeterson #joerogan #atm #tommymiller #soulintelligence #EQ #emotionalintelligenceGet more life-changing content and community here:https://linktr.ee/tommymillerLearn more about Legacy Church: https://www.legacychurchint.org/Follow us on Facebook: https://www.facebook.com/legacychurchohFollow us on YouTube: http://www.youtube.com/@LegacyChurchOHSow into what we're doing: https://www.legacychurchint.org/give Support the show

Send us a textOn today's episode of Talk Sex with Annette, I'm answering one of the most common questions I get from men:“How do I get my partner to want intimacy again — not out of obligation, but because she actually desires me?”The truth is this: Most women don't open from direct sexual touch. They open from nervous system activation, emotional attunement, and how your hands move across their body before anything intimate happens.This episode gives you the exact four-minute blueprint for how to touch a woman so her body softens, melts, and naturally opens to deeper intimacy.You'll learn: • Why women disconnect when touched too quickly • The 3 zones that unlock feminine desire • The 4-minute sequence that warms her open • What to say to deepen trust and connection • How safety and presence create arousalThis method is for the men who are tired of feeling rejected… for the couples who miss the electricity they once had… and for anyone who wants deeper intimacy that doesn't feel forced.

A caravan returning from Sham set the stage for the first major battle in Islam. In this episode, Ustadh Abdulrahman Hassan explains how a simple attempt to intercept Quraysh's wealth became Yawm al-Furqan, the day Allah separated truth from falsehood. He covers the precise date of Badr (Friday, 17 Ramadan, 2 AH), why the Prophet ﷺ left Madinah without calling for a full mobilisation, and how a small group of Sahabah was chosen for a test they never expected. You'll also hear why the people of Badr were given a unique status, along with early incidents that showed Allah's support for them. This session establishes the cause and context of Badr before the military details continue in the next episode. 0:00:00 - Precap and Introduction 0:03:52 - The Greatness and Virtue of the Battle of Badr 0:08:07 - Distinct Features of the Battle of Badr 0:15:42 - The Background to the Battle 0:22:23 - Setting Out for the Caravan 0:28:09 - How Many Were the Sahabah? 0:33:04 - Those Who Didn't Participate 0:43:50 - What We'll Cover Next AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amau... Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAU... Twitter: https://twitter.com/AMAUoffici... iTunes: https://podcasts.apple.com/us/... Spotify: https://open.spotify.com/show/... Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #battleofbadr #seerah #prophetmuhammad #islamicknowledge

NOTE :Agence : https://www.j7media.com/frFormez-vous : https://j7academie.com/Newsletter : https://j7media.com/escouadeDans ce replay de live, je vous montre comment savoir si Andromeda est VRAIMENT le problème sur votre compte Facebook Ads. On passe en revue 3 métriques clés (CPA, marge, CPM), on regarde pourquoi la saisonnalité s'est effondrée, puis je vous donne le setup de campagne que nous utilisons aujourd'hui (Advantage+, attribution large, une seule audience, budget centralisé). Ensuite, on décortique notre framework de diversification créative et d'angles marketing avec plusieurs cas e-commerce (beauté, compléments, électrolytes) et je vous montre comment on transforme ces tests en campagnes qui scalent.

Ecoutez RTL Matin avec Thomas Sotto du 17 novembre 2025.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Scientists have found evidence that humans may have a previously unknown “remote touch” ability - sensing objects beneath surfaces or buried in sand without direct contact. We're joined by Dr Elisabetta Versace, the study's lead author and Senior Lecturer in Psychology at Queen Mary University of London, who explains how humans can sense objects without touching them.Valve unveils new ‘Steam Machine' games console to rival Xbox and PlayStation that plays PC games through your TV.Project Fetch: Anthropic carry out experiment to test if AI LLM Claude can help train a robot dog.Jeff Bezos's space firm Blue Origin successfully lands rocket booster for the first time - to heat up the space race against Elon Musk's SpaceX.Also in this episode:Samsung hikes memory chip prices by up to 60% as shortage worsensOnePlus 15: MKBHD calls latest smartphone “not normal”Tired of waiting for Spotify Wrapped? You can now find your weekly listening stats Hosted on Acast. See acast.com/privacy for more information.

In this episode, we discuss how personal evolution can activate other people's insecurities, projections, and outdated belief systems. We talk about how to recognize projection, why unsolicited advice ramps up, and why people anchored in old paradigms struggle to understand anyone who's doing inner work. We also look at the gap between psychology and spirituality, how feminine energy is often misunderstood, and how to hold your center when your growth makes others uncomfortable.I also talk through the changes in my voice, the physical shifts I'm navigating, and how spiritual acceleration shows up in the body and energy field. This episode is about boundaries, discernment, and letting go of the need to be understood so you can stay aligned with who you're becoming.

Subject: Sunday AM Speaker or Performer: Pastor Sheerin Scripture Passage(s): Matthew 14:35-36 Date of Delivery: November 16, 2025

Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!

Most of us have spent the past few days daydreaming about what we would spend $55 million on. Pay off the mortgage, book a holiday, send some off to charity, throw the rest in a term deposit. Three lucky punters each one a share of the jackpot last night - $18.3 million each. Not many of us will have the chance to come across tens of millions in our lives, but most of us will at some point get a large some from inheritance or a bonus or the likes. So what's the smart thing to do when you get a big windfall, before the excitement takes over? LISTEN ABOVESee omnystudio.com/listener for privacy information.

How do mountains, rivers, and stars whisper the secrets of Allah's most beautiful Names? What hidden meaning does the sun speak - not with words, but in ways every heart can feel? In this episode, Ustadh Muhammad Tim Humble explores how the wonders of creation to reveal the touching reality behind Allah's Names and Attributes. Can the rhythm of the universe truly move your Iman? What is the ONE principle in understanding Allah's Names that could transform every act of worship? And what single mistake could distance you from the true path that the Prophets followed? Drawing from the book Fiqh al-Asma al-Husna by Sheikh Abdur Razzaq Al-Badr, Ustadh breaks down complex concepts into life-changing insights that will leave you seeing your Creator - and yourself - in a completely new light. The path of Ahlus Sunnah in Allah's Names isn't complicated. It's pure. It's safe. It's transformative. Are you ready to rethink everything you thought you knew? Are you sure you know what it means to truly recognize and honour the Creator? Then let the journey begin. But beware:  Once you taste this knowledge, you'll want more. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #allah #asmaulhusna #ahlussunnah #tawheed  

A caravan returning from Sham set the stage for the first major battle in Islam. In this episode, Ustadh Abdulrahman Hassan explains how a simple attempt to intercept Quraysh's wealth became Yawm al-Furqan, the day Allah separated truth from falsehood. He covers the precise date of Badr (Friday, 17 Ramadan, 2 AH), why the Prophet ﷺ left Madinah without calling for a full mobilisation, and how a small group of Sahabah was chosen for a test they never expected. You'll also hear why the people of Badr were given a unique status, along with early incidents that showed Allah's support for them. This session establishes the cause and context of Badr before the military details continue in the next episode. Sign up now to AMAU Academy: https://www.amauacademy.com/ AMAU Academy: https://www.amauacademy.com/ AMAU Junior: https://amaujunior.com/ Instagram: https://www.instagram.com/amauofficial/ Patreon: https://www.patreon.com/AMAU Telegram: https://t.me/amauofficial YouTube: https://www.youtube.com/c/AMAUofficial Twitter: https://twitter.com/AMAUofficial iTunes: https://podcasts.apple.com/us/podcast/al-madrasatu-al-umariyyah/id1524526782 Spotify: https://open.spotify.com/show/08NJC1pIA0maaF6aKqZL4N Get in Touch: https://amau.org/getintouch BarakAllahu feekum. #AMAU #battleofbadr #seerah #prophetmuhammad #islamicknowledge  

2:02:22 – Frank in New Jersey, plus the Other Side. Topics include: Podcast Expo 2006, Here is a piece of… “Portable Night” (thanks to Escapist for the pic), artifacts of The Overnightscape, balconies, showing up, We Are Rewind Cassette Player, new Tortoise album Touch, Flea Devil Ltd., Doctor Who: The Stones of Venice, septarian, polychrome jasper, labradorite, […]

In this episode Haashiraama Senju and King Vishwa discuss about comics and the shady dealings in the Tamil comic sub culture with another parallel track with Tyler Durden and Luffy and Zoro.Speakers: ⁠Haashiraamaa Senju⁠ | ⁠⁠Zoro⁠ | ⁠Monkey D. Luffy⁠Guest Speaker: King Viswa, Tyler DurdenSponsored by Swag Marvels : ⁠⁠www.swagmarvels.com⁠⁠--------Gears--------Camera: Sony FX30Mic: Samson G Track Pro--------Credits--------Sound Engineer: Monkey D LuffyPRO: WitcherAudio Editor: Monkey D LuffyVideo Editor:- Zabuza Momochi (For King Vishwa portion)Thumbnail & Poster:- Roronoa ZoroSVK Instagram ID: ⁠⁠Schumy_Official⁠⁠SVK's Brotherhood Form: ⁠⁠⁠⁠⁠⁠⁠https://forms.gle/9RxFJnT3KtS8C85fA⁠⁠⁠⁠⁠⁠⁠

2:02:22 – Frank in New Jersey, plus the Other Side. Topics include: Podcast Expo 2006, Here is a piece of… “Portable Night” (thanks to Escapist for the pic), artifacts of The Overnightscape, balconies, showing up, We Are Rewind Cassette Player, new Tortoise album Touch, Flea Devil Ltd., Doctor Who: The Stones of Venice, septarian, polychrome jasper, labradorite, […]

Tracklist 8:30 Faith Evans - Love Like This (Album Version) 13:00 Grandmaster Flash - The Message 17:30 Stories - Brother Louie 22:30 Makèz - High (Feat. Cor.Ece) 25:30 Medlar - Delizia 30:30 10cc - Dreadlock Holiday 39:30 The Doobie Brothers - Listen to the Music 43:30 The Catch - 25 Years (12 Inch Special Disco Version) 48:00 Jamie J. Morgan - Walk On The Wild Side 54:00 New Birth - Deeper (Mike Maurro Deeper Down Extended Remix) 57:30 Belouis Some - Imagination (12'' Version) 58:30 Belouis Some - Imagination 1:03:00 Slave - Just a Touch of Love (2006 Remaster) 1:04:00 Slave - Just a Touch of Love (MAW Remix) 1:06:30 The Jacksons - Show You the Way to Go (7" Version) 1:07:30 The Jacksons - Show You the Way to Go 1:17:00 Steely Dan - FM 1:20:30 Lady Zu - A Noite Vai Chegar 1:24:00 Makèz - Vibin (Feat. Ben Westbeech & SANITY) 1:29:00 Alexander O'Neal - What's Missing 1:47:00 Dj Kaos - Only Dead Man Are Free 1:56:00 Skyy - Show Me The Way 2:04:30 First Choice - Dr. Love 2:11:30 The Love Club - Hot Summer Nights 2:16:00 AAries - Don't Give It Up 2:20:30 Discuji - Moontide (Masaki Morii Remix) 2:23:30 Groove Junkies - Higher (The Remixes), Pt. 1 2:28:00 Mariella - Lovesick 2:43:00 Shirley Lites - Heat You Up (Melt You Down) (Melt Down Mix) 2:53:00 Tony Momrelle - Spotlight 3:07:00 Groove Junkies - Play 3:13:00 Hot Streak - Body Work (Dr Packer Remix) 3:20:00 John Davis & The Monster Orchestra - When It's Right For Love (Round Table Knights Remix) 3:25:00 Master Boogie's Song and Dance - When The Shit Hits The Fan (2012 - Remaster) 3:34:00 Criss Hawk - The Extravagance (Original Mix) 3:37:30 Fizzikx - Sweet Dreams (Original Mix) 3:42:00 Paolo Bardelli - Feeling (Nu Club Mix) 3:48:00 Paolo Bardelli - U Can Do It (Nu Club Mix) 3:53:30 Glen Addams Affair - Just A Groove (Poupon's Darker Than Disco Edit) 3:56:00 The Layabouts, Imaani - Stay 4:04:00 Big Brown Disco Boots - Take Me Up (Original Mix) 4:07:30 D'Andy and Bodyles featuring Raffaele "Lello" Becchimanzi - One Guitar Night (Afro Club Mix) feat. Raffaele "Lello" Becchimanzi 4:09:00 D'Andy - One Guitar Night 4:11:30 Drop Out Orchestra - He's Always There 4:16:00 Fizzikx - Modern Art (Original Mix) 4:20:30 Ministry Of Funk - Crazy (Bass How Long Can You Go Mix) 4:24:00 Dave Kurtis - With The Groove (Original Mix) 4:28:00 Donna Allen - Serious (Michael Gray Remix) 4:31:30 Groove Junkies - Sunshine (The Remixes) 4:36:00 Irma Records - Over You feat. Jay Caruso Deep House, Deep Nu Disco, Live Mix, Disco House, Funky House, 70's Type: DJ-Set122 bpm Key: BmAmsterdam, Pays-Bas

A grisly discovery thrusts the heroes deeper into the Gloaming, where the forest awakens and the shadows grow hungry. Watch the video here: ⁠⁠⁠⁠⁠⁠https://youtu.be/gO3EleVdT4g Enter the Shadowdark at your gaming table by visiting ⁠⁠⁠https://www.thearcanelibrary.com/?utm_source=glasscannon⁠⁠⁠ This episode was sponsored by Foundry VTT and Norse Foundry. See why tabletop gamers everywhere have made the switch to Foundry Virtual Tabletop at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundryvtt.com/gcp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For all your random number-generating needs, visit Norse Foundry at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://norsefoundry.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For simple, online access to personalized and affordable care for hair loss, visit https://hims.com/GCN (Individual results may vary. Based on studies of topical and oral minoxidil and finasteride. Featured products include compounded drug products, which the FDA does not approve or verify for safety, effectiveness, or quality. Prescription required. See website for full details, restrictions, and important safety information.) Executive Producer and Gamemaster: Troy Lavallee Cast: Sydney Amanuel, Matthew Capodicasa, Skid Maher and Joe O'Brien Cinematographer: Matt Brodie Producer and Editor: Francis Mrema Audio Engineer and Graphics: CJ Paschall Production Coordinator: Michael Mooridian Art Direction: Josh Fisher Intro Song: "In the Shadowdark" by Jason Charles Miller Performed by: Jason Charles Miller with Sydney Amanuel Access exclusive podcasts, ad-free episodes, and so much more with a 30-day free trial using code "GCN30" at ⁠⁠⁠http://www.jointhenaish.com⁠⁠⁠ For more podcasts and livestreams or to catch the next stop on the tour, visit ⁠⁠⁠https://hubs.li/Q03cmWCk0⁠⁠⁠ Watch new episodes when they premiere every Thursday at 8PM ET on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/theglasscannon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we're talking about the Epstein Files, the shutdown that wasn't really about the shutdown, and why six words might just end a presidency.Meanwhile, some privileged podcasters are dismissing angry "online" Democrats as if losing our healthcare is just a theoretical concern.  Plus:  The increasingly evident mental decline of a president: Trump goes from "inventing" the word "affordability" to *not wanting to hear about it.* George Orwell's question—"Was he, then, alone, in the possession of a memory?"—has never been more relevant.All this and more on this week's Professional Left podcast.Warning: This episode is not safe for work.Stay in Touch! Email: proleftpodcast@gmail.comWebsite: proleftpod.comSupport via Patreon: patreon.com/proleftpodor Donate in the Venmo App @proleftpodMail: The Professional Left, PO Box 9133, Springfield, Illinois, 62791Support the show

We would love to hear from you! Please send us your comments here. --------This Christmas, you can shine the light of Christ into places of darkness and pain with a purchase from the Joni and Friends Christmas catalog. You are sending hope and practical care to people with disabilities, all in the name of Jesus! Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

R._D._Wingfield_A_Touch_Of_Frost

In this episode, we talk with Joe McClaran, a millennial talent acquisition manager who's passionate about changing perceptions of the skilled trades. Joe shares his journey from mortgage collections and food service to becoming a skilled trades advocate, and discusses the real challenges and opportunities in recruiting and retaining young talent in the construction industry.Joe reveals the truth about recruiting in construction: the six-month reality check when weather extremes separate the committed from the curious, managing wage compression with experienced workers, and why workers will leave for just 25 cents more per hour. He also shares what's working like using accredited apprenticeship programs to bridge the gap between parents who want their kids in college and kids who want to work with their hands.We dig into the office versus field divide, the coming leadership shift as boomers retire, and why Joe's approach to new hires starts with "I work for you. Without you, they don't need me." Plus, hear about the 23-year-old electrical foreman who was running work before he even graduated his apprenticeship program.HighlightsThe Six-Month Test: Highest attrition happens in the first six months when new hires experience their first extreme weather conditions transparency upfront is critical.Free Accredited Education: Four-year NCCER apprenticeship programs provide the perfect answer for parents demanding college while kids want the trades.Young Leaders Rising: Meet the 23-year-old electrical foreman running major projects and why the industry will see a massive leadership shift in just 3-5 years.Total Compensation Matters: Starter tool sets, PPE, medical insurance, and free training help combat workers leaving for small wage increases elsewhere.Get Parents On Board: The biggest barrier isn't the students—it's their parents who still believe the "college or bust" mentality.Don't miss future episodes of Blue Collar BS! Subscribe now and be part of the conversation changing how we think about careers in the skilled trades. Know someone who needs to hear this? Hit that share button.Get in Touch with Joe:LinkedInGet in touch with us:Check out the Blue Collar BS website.Steve Doyle:WebsiteLinkedInEmailBrad Herda:WebsiteLinkedInEmailThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrpOP3 - https://op3.dev/privacy

Dr. Jila Senemar is a board-certified OB-GYN in Miami who's integrating longevity medicine with menopause care. After nearly two decades in traditional practice, part of her work is catching women in their 30s and 40s before chronic disease develops.We discuss why your standard annual labs are missing the markers that actually predict heart disease and diabetes, how to finally break free from the cardio-only mentality that's keeping you from building muscle, and why eating more protein feels impossible when you've been trained to restrict food your entire life. Dr. Senemar reveals the advanced testing she runs on every patient and explains why most women are being managed reactively instead of proactively.We cover transitioning out of insurance medicine to actually spend time with patients, why strength training won't make you bulky, and when peptides and longevity treatments fit into your health plan. Plus, we talk about what it means to optimize your health span, not just your lifespan.Highlights:The critical biomarkers your doctor isn't checking (ApoB, Lp(a), fasting insulin, inflammatory markers).Why perimenopause accelerates your risk for heart disease and metabolic problems.How to shift from endless cardio to building muscle that protects your bones and metabolism.The real reason getting enough protein feels so hard and why it matters.When peptides, NAD, and supplements belong in your health plan.Starting health optimization in your 30s instead of waiting for disease in your 50s.This show has grown over nearly two years thanks to viewers and listeners like you. While menopause and sexual health have become more mainstream, too many women still aren't getting the help or education they need. I'm working to change that. If you found this episode helpful, please subscribe to the show and leave a review on Apple Podcasts. Get in Touch with Dr. Senemar:WebsiteInstagramPodcastGet in Touch with Me: WebsiteInstagramYoutubeSubstack

We all have “soundtracks” — those repetitive thoughts that quietly shape how we act in business.Some are harmless, but others drag us down, create guilt, and keep us stuck.In this episode, we unpack some of the most dangerous soundtracks we hear from clinicians and business owners — and how to rewrite them.We cover: 

Intuitive energy healer Terrie Christine shares how she helps clients break free from decades-old limiting beliefs in just sessions—not years. Discover the subconscious patterns keeping you stuck, why traditional therapy often falls short, and the simple morning intention practice that transforms your entire day. If you're tired of attracting the same problems and ready for breakthrough results, this episode reveals the energetic keys to lasting change. Grab your free Life Plan and review. https://go.heartrepreneur.com/quiz-my-life-plan-snapshot Join us here to deeply connect with our community:  www.heartrepreneurs.com  Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518  Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ  Or anywhere else podcasts are found! 

If you've ever wondered how to find joy when life feels impossible, this conversation is for you. Jessica Janzen walks us through the tools that helped her navigate grief: naming the unhelpful voice in your head, choosing where your energy goes, and reframing problems as opportunities. We explore how community changes everything, why comparison steals our spark, and the small daily habits that make joy sustainable. Jessica's story will remind you that we're not our thoughts, we're the thinkers of them, and that choosing joy is a muscle you can build, one day at a time.Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

We've digitized sound. We've digitized light. But touch, maybe the most human of our senses, has stayed stubbornly analog.That might be about to change, thanks to programmable matter. Or programmable fabric.In this TechFirst episode, I speak with Adam Hopkins, CEO of Sensetics, a new UC Berkeley/Virginia Tech spinout building programmable fabrics that replicate the mechanoreceptors in human fingertips. Their technology can sense touch at tens of microns, respond at hardware-level speeds, and even play back touch remotely.This could unlock enormous change for: • Robotics: giving machines the ability to grasp fragile objects safely • Medical training and surgery: remote palpation and high-fidelity haptics • Industrial automation: safer and more precise manipulation • VR and simulations: finally adding the missing digital sense • E-commerce: touching clothes before you buy them • Remote operations: from hazardous environments to deep-sea machineryWe talk about how the technology works, the metamaterials behind it, why touch matters for AI and physical robots, the path to commercialization, competitive landscape, and what comes next.00:00 – Can we digitize touch?00:45 – Introducing Synthetix01:10 – How programmable touch fabrics work02:15 – Micron-level sensing and metamaterials04:00 – The “programmable matter” moment06:05 – Why touch matters more than we think07:30 – Emulating human mechanoreceptors09:30 – What digital touch unlocks for robotics10:40 – Medical simulations and remote operations12:45 – Why touch is faster than vision14:20 – Humanoids, walking, stability, and tactile feedback15:30 – Engineering challenges and what's left to solve17:00 – Timeline to first products18:20 – Manufacturing and scaling19:30 – First planned markets21:00 – Durability and robotic hands22:20 – Consumer applications: e-commerce and textiles24:00 – Will we one day have touch peripherals?25:15 – Competition in tactile sensing and haptics27:00 – Why today is the right moment for digital touch28:00 – Final thoughts

Your internal power matters. What drives you? What helps you reach that next level? What truly inspires you? I'm driving for your success—though yes, I'm parked safely because I get a lot of comments about that. And thank you for commenting. It means you're watching, it means you're listening.   Your internal power is important, but your energy power is even more important. And I don't mean coffee energy or workout energy or that kind of energy. I'm talking about the energy, the vibes, the aura you give off. That energy is essential to achieving what you're here to achieve. If you're not enthusiastic or excited, your energy could be so mucked up that you can't get where you're trying to go.   Or you could be overwhelmed because of the mucky energy around you. Or your priorities might be off when you're growing or building your business because your energy is out of alignment. And alignment isn't just a fluffy idea—it's your heart, your mind, your different energy centers, your soul energy. All of these come together. When they're aligned, incredible things happen. I want that for you.   To unlock that, you're going to have to get out of your head. You need to think differently outside the problem. Get space. Do some creativity work. Get your energy work done. I have a school for that. We can help you with that. Your energy matters if you want to get where you're going.   If you can't get there with calm, you'll get there in an up-and-down manner, and that's where the drama starts. And if you're using AI all the time to try to take away the drama, you're actually messing up your energy because it's not your energy—it's a conglomeration of other people's thoughts. Your energy matters.   Your internal power, your inner power, is your heart essence. It's the thing people feel when they stand across from you—or at least I hope they can feel it. There are people who put on the face, the good-energy face, but they're actually there for themselves, ready to take and suck life force. I've been around a lot of those people. Recently, I was around a bunch, and it was shocking. Their face energy said one thing, their outer energy said one thing, but when it came time to shift, that mask came right off and their true energy showed up.   Your energy reveals so much about you. Are you authentically expressing it? Are you expressing it from your heart, from who you truly are and what you're here to share? And in your leadership, are you doing that?   I'm passionate about this energy thing. I've been doing it a long time. You deserve to learn how energy works for you—how to get on the right prosperity track, how to get out of stuck and into something magnificent.   If that inspires you, subscribe, like, share—do all those beautiful things that help your energy emit out into the world so people feel you and hear you.   Follow & Let's Get in Touch!   Official Links Website: https://sheevaunmoran.com/ Conference: http://epiclifesuccesssummit.com Blog: https://blog.sheevaunmoran.com/   Let's Connect on Social Media Twitter:   / sheevaun   LinkedIn:   / sheevaunmoran   Facebook:    / sheevaunmoran   Instagram:   / sheevaunmoran    

Have you ever been curious to explore new ways to communicate through touch? Anne-Lorraine Selke, the creator of Touchcards, shares why she created a card deck that offers people ways to “rediscover the richness of touch with the people you love.” She gives us examples from intimate cards to playful ones, as we offer ways to bring more connection into your relationships through touch. Find Touchcards and use my 10% discount PERMISSIONMentioned in this episode:Touch pleasure practiceTouch lexicon: What are you saying with your touchHillary McBride on embodimentBedroom GamesORDER my Book Permission for Pleasure: Tending Your Sexual GardenJOIN my Newsletter: Good Education for Good SexFOLLOW on Instagram @cindyscharkeyVISIT my website and blog