Podcasts about effective way

Leave Health Bite a Feedback.Click This Link.What if I told you that just 7 minutes of movement per day could extend your lifespan? Or that exercising only on weekends provides nearly the same health benefits as daily workouts?You're not alone if this sounds too good to be true—many high-achieving professionals have been conditioned to believe that exercise requires marathon sessions at the gym or it's not worth doing at all.Join Dr. Adrienne Youdim as she breaks down the biggest myths about movement and reveals how even small, bite-sized amounts of activity can transform your physical health, mental clarity, and professional performance.Don't forget to share this episode with friends and colleagues who might benefit from understanding that their body doesn't just need movement—it craves it!What You'll Learn From This Episode:Separate exercise from weight loss expectations: Discover why exercise and weight loss need to "get a divorce" and how this misconception causes people to abandon movement altogether.Master the art of "exercise snacking": Explore how 30-second to 5-minute bursts of activity throughout your day can improve cardiovascular function, muscle strength, and blood sugar levels.Embrace the weekend warrior approach: Find out how exercising only on weekends can provide nearly the same health benefits as daily exercise, including 20% reduction in high blood pressure and 40% reduction in diabetes risk.Implement movement into your busy schedule: Discover practical ways to incorporate activity through dancing to one song, taking stairs, or doing desk exercises that counter sedentary behavior."Your body wants you to succeed. Your body is going to work with whatever you give it. Even the littlest form of activity will support you in your health and well-being." — Dr. Adrienne YoudimRecommended Episode Exercise Snacking: The Quick and Effective Way to Transform Your Body and Mind - https://www.buzzsprout.com/678169/episodes/13436040 Resource Mentioned:Physical Activity Guidelines for Americans  - https://odphp.health.gov/sites/default/files/2019-09/Physical_Activity_Guidelines_2nd_edition.pdfWays that Dr. Adrienne Youdim Can Support You Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here. Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here. Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively. Connect with Dr. Adrienne Youdim Website :https://www.dradriennespeaks.com/ Instagram: https://www.instagram.com/dradrienneyoudim/

Want to improve customer experience for more people — and do it in a way that's inclusive, intentional, and backed by data? In this episode, I'm joined by behavioral scientist and data psychologist Patrick Fagan, who ran a fascinating year-long experiment: trying one new experience every single week. His goal? To expand his perspective and build deeper empathy — something all brands need if they want to create experiences that make people feel like they truly belong. You'll learn why customer experience and inclusive marketing are inseparable — and how diversifying your circle of influence can be a highly effective (and often overlooked) strategy for doing both well. This idea is part of my 5C's framework for building inclusive brands — and in this conversation, we explore how exposure to new people, places, and ideas can transform how you serve all your customers. If you want practical insights on creating more meaningful, equitable brand experiences — this episode is for you. Get the Inclusion & Marketing Newsletter - www.inclusionandmarketing.com/newsletter Patrick Fagan - https://www.patrickfagan.co.uk/

It's a psychological principle that helped end South African apartheid.  It reversed the Pope's declining popularity.  It reduced university students' binge drinking by 30%.  And can predict romantic breakups with 60% accuracy.  Today, bestselling author Will Storr reveals the surprisingly effective way to persuade (almost) anyone. ---  Access the bonus episode: https://nudge.kit.com/0d88279296 Read Will's book: https://shorturl.at/yUGRC Visit Will's website: https://www.thescienceofstorytelling.com/ Sign up for my newsletter: https://www.nudgepodcast.com/mailing-list Connect on LinkedIn: https://www.linkedin.com/in/phill-agnew-22213187/ Watch Nudge on YouTube: https://www.youtube.com/@nudgepodcast/ ---  Sources: Aune, R. K., & Basil, M. D. (1994). A relational obligations approach to the foot-in-the-mouth effect. Journal of Applied Social Psychology, 24(6), 546–556. Berger, J. (2013). Contagious: Why things catch on. Simon & Schuster. Bruch, E. E., & Newman, M. E. J. (2019). Aspirational pursuit of mates in online dating markets. Science Advances, 5(8). Haslam, S. A., Reicher, S. D., & Platow, M. J. (2020). The new psychology of leadership: Identity, influence, and power (2nd ed.). Routledge. Sharot, T. (2017). The influential mind: What the brain reveals about our power to change others. Little, Brown. Suedfeld, P., Bochner, S., & Matas, C. (1971). Petitioner's attire and petition signing by peace demonstrators: A field experiment on reference group similarity. Journal of Applied Social Psychology, 1(3), 278–283. Tanner, R. J., Ferraro, R., Chartrand, T. L., Bettman, J. R., & Van Baaren, R. (2008). Of chameleons and consumption: The impact of mimicry on choice and preferences. Journal of Consumer Research, 34(6), 754–766. https://doi.org/10.1086/522322

Now that you have learned about 'going keto' and perhaps you have seen some benefits and have the realization that you have the power to change your life dramatically, let me add an layer to what you know and are doing. It's time to add a few more actionable steps to take that will create even more change in your life and that is about glutathione and why the rate of chronic disease has been skyrocketing over the last 50 - 70 years. WATCH OR LISTEN TO NEXT:Glutathione: What you need to know https://youtu.be/wddLSYwfGb0MENTIONED IN THIS PODCAST:Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5c —————————COME SAY HI!!!  ——————————Podcast: https://www.buzzsprout.com/482971/episodesFacebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/BLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathFree Keto Food List: https://ketonaturopath.ac-page.com/keto-food-list-optin———————————  OUR COURSE ——————————PSMF 30 day course: https://www.thebiointegrationcode.com/courses/PSMFChallenge———————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wineswww.dryfarmwines.com/ketonaturopath————————-   THE KETOMETER WE USE  ————————————————Keto mojohttps://shop.keto-mojo.com/?rfsn=3712430.393b9c&utm_source=refersion&utm_medium=affiliate&utm_campaign=3712430.393b9c————————————Where you can get your labs done——————————————https://www.UltaLabTests.com/ketonaturopath————————————  WHERE WE BUY OUR SUPPLEMENTS  ————————————Wellevate: https://wellevate.me/karl-goldkamp   or call them: 855-935-5382How to use Wellevate https://youtu.be/1ulC0LLIc5cWhy get a Wellevate account to get your supplements??1. They have more brands than anywhere else to choose from;2. Their prices are 20 -50% lower than anywhere else; compare and you'll see3. This is where most physicians have their account4. Been in existence for nearly 30 years working with physicians and health practitionersHow to get your Wellevate account1. Open the link: https://wellevate.me/karl-goldkamp and registered2. Reply to their verification email3. Explore their website. And make sure you subscribe to my channel!CONTACT:Questions, INQUIRIES:Karl: drgoldkamp@ketonaturopath.comJudi: support@ketonaturopath.comSharing the metabolic strategy we used to regain our health and discoveries that will help you reclaim your vigor, and physique faster than you thought possible! No tricks, No marketing malarky, just the honest opinion of our own experience, 16 years of clinical medical practice, and having to save our own lives.

➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://go.oncehub.com/PartnerwithJoshuaSmithGSD   ➡️ Connect With Me On Social Media: Facebook: https://www.facebook.com/JoshuaSmithGSD Instagram: https://instagram.com/joshuasmithgsd/   About Joshua Smith: -Licensed Realtor/Team Leader Since 2005 -Voted 30th Top Realtor in America by The Wall Street Journal -NAR "30 Under 30" Finalist -Named Top 100 Most Influential People In Real Estate -Top 1% of Realtors/Team Leaders Worldwide -6000+ Homes Sold & Currently Selling 1+ Homes Daily -Featured In: Forbes, Wall Street Journal, Inman & Realtor Magazine -Realtor, Team Leader, Coach, Mentor

A second-tier of means-tested Child Benefit is the most cost-effective way to bring children out of poverty at a cost of 772 million euros to the State. That's according to the latest figures from the ESRI. Joining Sean too discuss these figures Dr Karina Doorley, Senior Research Officer and author of the report.

A second-tier of means-tested Child Benefit is the most cost-effective way to bring children out of poverty at a cost of 772 million euros to the State. That's according to the latest figures from the ESRI. Joining Sean too discuss these figures Dr Karina Doorley, Senior Research Officer and author of the report.

Featured on WGN Radio's Home Sweet Home Chicago on 05/31/2025: Perma-Seal Basement Systems’ Chief Operating Officer Joel Spencer joins the show to talk about concrete lifting and leveling. Joel discusses how their PolyLevel foam works, how it interacts with soil, and the aesthetics of the finished product. To learn more about the services Perma-Seal provides, […]

0:00: Introduction 7:40: Can you actually "tone" and "tighten?" 12:00: Exercise and fat loss 18:40: Body recomposition 27:22: Tracking macros31:13: Five basics of building muscle 39:25: How to track progress 41:48: Volume needed for muscle hypertrophy To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.

Geoff Mangum (IG: @geoffmangum, FB: @geoff.mangum, YT: @geoffmangum) is the world leader when it comes to all things putting. He has spent more than 35 years reading and researching anything and everything that has to do with putting. In this episode, Geoff delves into the intricacies of putting, critiquing various theories and methods, particularly the Aim Point system. He also discusses the limitations of human perception in reading slopes, the importance of instinctive learning in golf, and the effectiveness of distance control techniques. This episode also touches on the zero-torque putter phenomenon, emphasizing the need for golfers to understand the physics behind their equipment and techniques rather than relying on gimmicks. If you would like to read Geoff's book ‘Optimal Putting: Brain, Science, Instincts, and the Four Skills of Putting' you can get it HERE. Affiliates: PAYNTR Golf Shoes - Payntr Golf delivers performance traction resulting from our shoe's ability to resist, support, & enhance – allowing golfers the capacity to leverage ground forces, control movement, and maximize speed at impact. https://payntrgolf.com/golf360 Books by Rande Somma Why Do We Call Them Leaders?: https://amzn.to/3VIhDI6 Leadersh!t: https://amzn.to/3VY4zib The Stack System is the ultimate device to use when looking to biohack your swing speed. Co-developed by ‘The Savant of Speed' – Dr. Sasho MacKenzie, and PING engineer Marty Jertsen, it is a device that every golfer can utilize to increase their swing speed. The Stack System uses AI to ensure that your development is as efficient as possible. To order The Stack you can do so on their website at www.thestacksystem.com. Be sure to use the discount code GOLF360 to receive your special discount. Sponsors: Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of your best golf experiences ever https://www.oldsouthgolf.com/  

In part two of Janna's conversation with Ryan, he opens up about his decision to wait until marriage to have sex—a choice rooted in a desire to escape the guilt he'd carried for most of his life. While the experience was fine at first, their intimacy gradually faded. Over time, Ryan began to feel isolated and deeply unloved. Determined to fix their relationship, he turned to podcasts and books for advice. But as his frustration grew, he found himself blaming his wife for not putting in the same level of effort.Ironically, it was his wife who discovered the Doing It Together course and suggested they try it. Ryan admits that much of the content wasn't entirely new to him. What was new, however, was seeing that information through the lens of intimacy within marriage. It shifted his entire perspective. Instead of focusing on what he saw as her "problem," Ryan began to reflect on his own role in their dynamic. The course helped him realize the powerful impact of making changes on his side—both emotionally and physically—which began to transform their connection, in and out of the bedroom.The next round of Doing It Together is open for registration! Get $300 off for this round only! Register now!Learn about the Doing It Together program details, schedules, testimonials, and Q&A.Janna's new Wanting It More Foundations self-paced course for women is open for registration.Leave a podcast review: We'd so appreciate your ​rating and review​ to help the podcast reach more couples.

Struggling to truly heal in your Christian marriage? In this powerful video, we break down a highly effective way to forgive and apologize, God's way. If you've ever said “I'm sorry” only to watch things stay the same, or you've tried to forgive but still feel the pain, this message is for you.Whether you're a Christian husband trying to rebuild trust, a wife carrying emotional wounds, or a couple desperate for a fresh start, this episode will walk you through biblical forgiveness and authentic apologies that lead to real restoration.Discover the difference between empty words and heart-level repentance. Learn how to forgive like Christ, break cycles of resentment, and rebuild emotional and spiritual intimacy in your marriage.This is Christian marriage advice at its deepest level, challenging, healing, and rooted in Scripture. Watch now if you're ready to grow your faith, strengthen your marriage, and lead your home with godly integrity.Subscribe for weekly content on Christian relationships, husband leadership, faith-based personal growth, and how to love your spouse like Christ.Interested in coaching? Click the link below!https://www.highlevelhusband.com/bmr-blueprint

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In this special republish episode science journalist David McRaney joins us to explore the surprising science behind belief, persuasion, and why minds change. We discuss tribal truth, perceptual differences (remember the dress?), and why Step Zero—examining why you want to change someone's mind—is essential for meaningful dialogue. Topics [4:18] Welcome and speed round questions.  [11:18] How minds change vs. how to change minds. [14:35] How is elaboration different from learning?  [27:27] Mini Grooving Session on the difference between beliefs, opinions and attitudes. [34:09] Why do you want to change someone's mind? [41:03] The moment David realized he should question why, not just how to change minds. [52:55] Mini Grooving Session on why to change minds. [57:27] Why some see the dress as gold & white and some see it as blue & black. [1:18:28] Mini Grooving Session on the dress and the crocs. [1:22:15] Truth is tribal.  [1:35:33] Mini Grooving Session on having a social safety net. [1:40:38] What was the catalyst for David becoming interested in conspiracy theories? [1:46:19] How to get people off the conspiratorial loop? [1:51:23] What musical artists would David take to a desert island? ©2025  Behavioral Grooves Links How Minds Change: The Surprising Science of Belief, Opinion, and Persuasion by David McRaney More on David McRaney You Are Not So Smart Podcast Wallisch, Pascal & Karlovich, Michael. (2019). Disagreeing about Crocs and socks: Creating profoundly ambiguous color displays The dress Join the Behavioral Grooves community Subscribe to Behavioral Grooves on YouTube Music Links Radiohead - No Surprises Colin Stetson - Spindrift  

In this episode, you don't just learn about the Wright Brothers. You will also learn at least 20 phrasal verbs that are used in daily conversations and at work.

Do you feel stuck at a plateau in your coaching business?   That is no fun, I know. So today I'll share how you can break through and scale the impact you want to make—without working harder or burning out. You'll learn: The best way to let people know that you can help them How to earn affiliate income easily (even if you don't want to deliver personally) A creative way to lighten your load while teaching the Skills …All while getting plenty of self-care and being ridiculously happy!   This unique approach to becoming wildly successful will be so fun you won't want to stop.  

Feeling a little stuck in the early stages of your business and unsure where to spend those precious pennies? I want to give you a heart-to-heart. Business owner to business owner.Let's chat if you really need to invest in a good brand (aka. a logo, brand suite, good graphics...) in those early years of business. I'll cover the pros and cons of DIY branding versus hiring a designer, and why your brand clarity can make or break your success. I'll take you through real-life examples and share how getting this right (or wrong) can affect your growth. Plus, I'll let you in on why design isn't just about looking pretty – it's a strategic powerhouse!If you're ready to accelerate your business growth while saving time and harnessing the power of good design, this episode is just for you. Whether you're a newbie business owner or simply looking for ways to communicate your brilliance more effectively, please join me.Want support in creating your DIY brand and designs that will speed up your business growth? Check out DIY Design My Biz - my course made just for small business owners: https://www.diydesignmybiz.com/joinWATCH, READ & CONNECTWatch on YouTube: https://youtu.be/69VJEWP9oOwRead on the Blog: https://whitedeer.com.au/ep203/WORK WITH JACQUI:// DIY Design My Biz: The best course for business owners DIYing their own brand and graphics in Canva. Learn more: https://whitedeer.com.au/diy-dmb// The Co+Creation Design Club: Design WITH the help of a professional designer in this high-touch coaching space: https://whitedeer.com.au/designclub// Design Studio: If you're after fully done-for-you design services my studio team can help! https://whitedeer.com.au/designstudio

Are public protests an effective way to bring about change? by Radio Islam

In this episode of the Semiconductor Insiders video series, Dan is joined by Samia Rashid, co-founder and president of Infinisim. Samia provides detailed background on clock jitter – what it is, what causes it and the various methods to address the problem. Samia describes the unique clock analysis technology developed… Read More

In this episode, I break down the difference between good debt and bad debt—such as what types of debt can actually work in your favor (like business loans and student loans for lucrative careers), versus credit card debt and loans for things you can't afford. Some highlights:Credit Cards: My personal approach to using credit cards responsibly, including how I leverage rewards while avoiding high-interest debtDebt Repayment Strategies: Exploring effective methods for paying off debt, including the Snowball and Avalanche methods, and how to choose the right one for your situationEmergency Funds: Discover why having a small emergency fund can be a game-changer in your journey to becoming debt-free0% Financing: The pros and cons of 0% interest loans and how they can either be a helpful tool or a slippery slope, depending on your financial habits---------✅ Financial planning for 30-50 year old entrepreneurs: ⁠https://www.allstreetwealth.com⁠✅ My personal blog & newsletter: ⁠www.thomaskopelman.com⁠Disclaimer: None of this should be seen as financial advice. It is just for informational purposes.

In this episode, Wanda King, the owner of Deep South Homestead, joins us. Living on a 10-acre farm in South Mississippi, Wanda and her husband Danny enjoy the simple life. Using their platform, they are on a mission to share their homesteading knowledge with the world. Deep South Homestead is an online resource that teaches viewers a multitude of skills – including gardening, canning, meat smoking, animal care, DIY projects, woodworking, and more…. How have Wanda and Danny enhanced their way of life by living simply? Click play to find out! Tune in now to uncover: What got Wanda and Danny into homesteading.  Challenges that can arise when homesteading.  How livestock can make homesteading more challenging. The easiest vegetables to grow as a beginner.  Want to learn more about Wanda and her work with Deep South Homestead? Click here now! Episode also available on Apple Podcast: http://apple.co/30PvU9C Boost Your Brainpower with 15% OFF!  Fuel your mind with BrainSupreme Supplements and unlock your full potential. Get 15% OFF your order now using this exclusive link: brainsupreme.co/discount/findinggenius Hurry—your brain deserves the best!

Text your thoughts and questions!As a compassionate, holistic productivity coach, I focus on productivity with a person-first perspective. This shame-free productivity approach prioritizes overall well-being over relentless work and self-criticism. It rejects the “hustle and grind” mentality and embraces flexibility and self-compassion. This week, episode 250 of the Positively LivingⓇ Podcast is about shame-free productivity: the most effective way to get things done!In this episode of the Positively LivingⓇ Podcast, I share a sustainable, compassionate approach to productivity that releases the guilt and shame that hustle culture presents, and I describe what this could look like when implemented. I cover the following topics:Celebrating my journey to 250 podcast episodes (and how my own shame-free productivity approach got me there)!Using the example of writing a book to illustrate the difference between the “hustle and grind” mentality and shame-free productivity. Why shame-free productivity is actually the most effective approach to get things done.The first step to practicing shame-free productivity: self-discovery. By embracing a shame-free productivity mindset, you can achieve your goals without sacrificing your well-being. Remember to be kind to yourself, honor your needs, and celebrate every step you take. You'll be amazed at what you can accomplish when you work with yourself, not against yourself!Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Could you use some support? The Quickstart Coaching session is a way to get to know your productivity path, fast! A speed-round strategy session is perfect for a quick win and to see what coaching can do, the Quickstart will encourage and inspire you to take intentional, effective action! Go to https://www.positivelyproductive.com/plpquick for a special listener discount!CONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:(Find links to books/gear on the Positively Productive Resources Page.)Ep 189: Why Compassion is Essential to Be More ProductiveEp 216: How to Let Go of Shame and Rebuild Self-Trust with Valerie FriedlanderDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!

Health system IT leaders face a growing challenge: clinicians struggle to keep pace with rapid changes in EHRs and other digital tools. Bobby Zarr, Vice President of Healthcare at uPerform, believes AI can transform how health systems deliver training, improving adoption and satisfaction while reducing disruption. “The pace of change is accelerating, and users feel […] Source: Partner Perspective: Health Systems Should Give Software Training a Closer Look; Role-specific, Just-in-Time Approach More Effective Way to Go on healthsystemcio.com - healthsystemCIO.com is the sole online-only publication dedicated to exclusively and comprehensively serving the information needs of healthcare CIOs.

In this episode, Gregory Dickow reveals the most effective way to reverse harmful thought patterns and break free from the grip of negative emotions. Discover how your thoughts shape your feelings and how to rewire your mindset to unlock the peace and confidence you've been searching for. SUPPORT: You can donate to help us reach more lives around the world here: ⁠https://www.lifechangerschurch.com/give⁠ WATCH ON YOUTUBE: Subscribe to the Gregory Dickow YouTube channel REQUEST PRAYER: Submit a prayer request and we will agree with you. CONNECT WITH ME ON SOCIAL: Instagram Facebook TikTok YouTube X

The Drunk Guys good-bye sobriety this week with beer (effective way) when they read How to Good-bye Depression: If You Constrict Anus 100 Times Everyday. Malarkey? or Effective Way? by Hiroyuki Nishigaki. They don't constrict Missile Toad by Ever Grain Brewing or Juice Pile by Other Half Brewing. Join the

With the rise of new channels and platforms, from SMS to WhatsApp - email is still the highest performing revenue generator. But the important question: how do you take your subscribers and nurture them right through to becoming customers?That's exactly what we'll be talking about in this episode - let's dive in!Useful Episode ResourcesFREE list of the top 10 books to improve your email marketingIf you want to write better emails, come up with better content, and move your readers to click and buy, here's how. We put together this list of our Top 10 most highly recommended books that will improve all areas of your email marketing (including some underground treasures that we happened upon, which have been game-changing for us). Grab your FREE list here. Join our FREE Facebook groupIf you want to chat about how you can maximise the value of your email list and make more money from every subscriber, we can help! We know your business is different, so come and hang out in our FREE Facebook group, the Email Marketing Show Community for Course Creators and Coaches. We share a lot of training and resources, and you can talk about what you're up to.Try ResponseSuite for $1This week's episode is sponsored by ResponseSuite.com, the survey quiz and application form tool that we created specifically for small businesses like you to integrate with your marketing systems to segment your subscribers and make more sales. Try it out for 14 days for just $1.Join The Email Hero BlueprintWant more? Let's say you're a course creator, membership site owner, coach, author, or expert and want to learn about the ethical psychology-based email marketing that turns 60-80% more of your newsletter subscribers into customers (within 60 days). If that's you, then The Email Hero Blueprint is for you.This is hands down the most predictable, plug-and-play way to double your earnings per email subscriber. It allows you to generate a consistent sales flow without launching another product, service, or offer. Best news yet? You won't have to rely on copywriting, slimy persuasion, NLP, or ‘better' subject lines.Subscribe and review The Email Marketing Show podcastThanks so much for tuning into the podcast! If you enjoyed this episode (all about the psychology of marketing and the 9 things we use in all our email campaigns) and love the show, we'd really appreciate you subscribing and leaving us a review of the show on your favourite podcast player.Not only does it let us know you're out there listening, but your feedback helps us to keep creating the most useful episodes so more awesome people like you can discover the podcast. And please do tell us! If you don't spend time on email marketing, what do you really fill your working days with? We'd love to know!

On this episode, Cynthia shares about the importance of evaluating the effectiveness of all the money and time we spend on Christmas events vs. learning to share personally and invite people into spiritual conversations.  She shares 4 things we can do in that conversations to be light and salt to the lost in this Advent Season.

Get Dr. Mina's Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this conversation, Dr. Mina discusses the safety and efficacy of laser resurfacing for individuals with darker skin tones. She explains the mechanisms of resurfacing lasers, the importance of tailored treatment settings, and the potential risks and benefits associated with the procedure. The discussion also highlights the ideal candidates for laser resurfacing, its medical applications, and reassures listeners that these treatments can enhance skin appearance without altering one's natural look. Tune into this week's recap episode, where I share key insights from the latest podcast episode featuring Dr. Kaveri Karhade. Key Takeaways: Laser resurfacing can be safe for darker skin types. Understanding the mechanism of resurfacing lasers is crucial. Treatment settings must be tailored to individual skin types. Hyperpigmentation is a common concern but manageable. White spots indicate loss of pigment and are concerning. Proper training of the operator is essential for safety. Laser resurfacing can help reduce pre-cancers and skin cancers. Patients can maintain their natural appearance post-treatment. Early intervention with laser resurfacing can prevent more severe skin issues. Different body areas require different treatment approaches.   Follow Dr. Mina here:-  https://instagram.com/drminaskin https://www.facebook.com/drminaskin https://www.youtube.com/@drminaskin https://www.linkedin.com/in/drminaskin/ For more great skin care tips, subscribe to The Skin Real Podcast or visit www.theskinreal.com Baucom & Mina Derm Surgery, LLC Website- https://www.atlantadermsurgery.com/ Email - scheduling@atlantadermsurgery.com Contact - (404) 844-0496 Instagram - https://www.instagram.com/baucomminamd/ Thanks for listening! The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice.

The mental health crisis in our country is only getting worse. Many people are in therapy and on medication, still struggling with everyday tasks and in a constant battle with their minds. Yet there is one thing people overlook that has a profound improvement on their mental health... Time Stamps:  (0:00) Introduction (1:23) Gifts Of The Holy Spirit (22:50) Favorites Of The Week - Yuka App (26:03) Favorites Of The Week - Snap Power Outlet Cover (28:15) Fia's First Fever Experience (36:27) Why Is There So Much Mental Illness In Our Modern World? (41:14) Change Your Diet Change Your Mind (43:54) Remove The Things That Are Damaging To The Brain  (49:57) Center Protein Around Each Meal (53:00) Paleo, Keto and Carnivore Diet  (1:00:26) Mental Improvements Through The Carnivore Diet Crysanne Has Experienced Submit your questions ⁠⁠⁠⁠HERE⁠⁠⁠⁠ Grey Space Podcast ⁠YouTube⁠ ⁠⁠⁠⁠⁠Grey Space Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Coryn on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Crysanne on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ *Disclaimer* Grey Space Podcast offers health, fitness, and nutritional information for educational purposes. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. You should always consult a physician if you have any concerns or questions about your health. Do not disregard, avoid or delay obtaining medical or health related advice from your healthcare professional because of something you may have read or heard. The use of any information provided in the podcast is solely at your own risk.

How important is rest to your productivity, well-being, and overall health?The statistics on stress and fatigue are startling. In the UK, half a million people suffer from work-related stress. In the US, 13% of workplace injuries occur due to fatigue. More than a quarter of the population has fallen asleep at work, and even more worrying, 16% while driving. It's clear people are experiencing a rest crisis. But what can we do about it?Today's guest challenges the idea that rest and productivity are at odds. Claudia Hammond an award-winning broadcaster, psychology lecturer, and host of several podcasts and radio shows. She's also the bestselling of authors of several books, including The Art of Rest: How to Find Respite in the Modern Age.Many people associate rest with sleep, but those two things are very different. Rest encompasses the activities that allow you to feel restored and refreshed, and those small breaks are vital to helping you destress. Listen in as Claudia shares the eye-opening results of the largest global study on rest and how you can incorporate time into your day to enjoy some peace./ / / Are you ready to take the next step on your brain optimization journey? / / /Choose your own adventure. Below are the best places to start:>>> Free Speed Reading Masterclass>>> Discover Your Unique KWIK BRAIN C.O.D.E To Activate Your Genius>>> Explore My Top Brain Health Supplements for Focus, Memory, and EnergyTake your first step by choosing one of the options above, and you will find everything you need to ignite your brilliant brain and unlock your exceptional life, allowing you to achieve and surpass all of your personal and professional goals.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Vince discusses unique strategies to bring former gym members back, emphasizing the importance of personalized reactivation efforts and relationship-building. He suggests maintaining a reactivation list, regularly reaching out with individualized offers, and using creative tactics like themed campaigns and personalized direct mail to re-engage past members. Vince highlights the New Year period as a prime time for reactivation when people often reflect on missed goals. He emphasizes that while not all former members will return, a thoughtful reactivation process can yield valuable results by overcoming barriers like embarrassment and reminding members that it's okay to come back. Key Points:Building Member Relationships:Retain detailed knowledge about members, such as contact info, family names, birthdays, etc., to make outreach more personalized.Former members often leave due to life circumstances rather than dissatisfaction with the gym. Effective Strategies for Reactivation:Maintain a “reactivation” list of former members and reach out regularly (suggested: five people each month).Send personalized letters or messages to reignite interest, making it clear the outreach is genuine.Offer an irresistible return incentive, like "no payments until January 1" for those who rejoin in November or December. Creative Reactivation Campaigns:Host themed events or send funny, memorable items like "missing member" milk cartons with their photos.Use direct mail for more extensive campaigns, combining letters with small gifts like gym-branded hats or T-shirts. Leverage the New Year's Momentum:November and December are prime months for reactivation as people reflect on the year and consider health goals for the new year.Reinforce that it's “okay to come back” to overcome any feelings of embarrassment members might feel. Tracking and Evaluating:Track where new members come from at year-end to understand the role of reactivation in client acquisition.Reinforce that while not all former members will return, the strategy can yield significant returns with even a small percentage reactivated. If you're a gym owner seeking answers on how you can grow your gym, make more money, and have more freedom to do what you love, visit www.vincegabriele.com or book a call by CLICKING HERE!

Researchers Have Found A New Cost-Effective Way To Test For Cancers bonus 24 Tue, 29 Oct 2024 01:28:47 +0000 VHkJvAtO2Eh1qV6iYNuytpPpnm8njE1Z news,pop culture,comedy,society & culture The Mens Room Daily Podcast news,pop culture,comedy,society & culture Researchers Have Found A New Cost-Effective Way To Test For Cancers From sinners to saints, kings to commoners, rock stars and regular folks. Everyone is here and they're sharing their stories. Sit down and grab a beer with the men of The Mens Room. 2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavep

In this episode of Fund Friday, Craig McGrouther hosts, Travis Smith and Seth Bradley from TribeVest discussing the evolution of fund management, particularly the shift from the co-GP model to the fund of funds approach. They explore the challenges faced by capital raisers and accredited investors in accessing quality deals, the compliance benefits of the fund of funds model, and how TribeVest is streamlining the process for fund managers. The conversation highlights the importance of partnerships, technology, and efficient administration in the evolving landscape of fund management. In this conversation, Travis Smith and Seth Bradley discuss the innovative approach of TribeVest in capital raising and fund management. They emphasize the importance of providing institutional-level services to individual fund managers, streamlining the setup process to just five days, and offering cost-effective solutions that disrupt traditional models. The discussion highlights the mission of TribeVest to empower fund managers and investors, creating a community that facilitates access to lucrative real estate investments.Learn more about Lone Star Capital at www.lscre.com To apply to attend LSC Summit 2024: www.lscsummit.comGet a FREE copy of the Passive Investor Guide:https://www.lscre.com/content/passive-investor-guide Subscribe to our newsletter and receive our FREE underwriting model package:https://www.lscre.com/resource/underwriting-modelFollow Rob Beardsley:https://www.linkedin.com/in/rob-beardsley/https://www.facebook.com/RobBeardsleyLSC/Read Rob's articles:https://www.lscre.com/blog

Hey Friends~  Play Dumb & Sabotage!  To the SLP, this sounds creative, loving, and  intentional for making progress.  To others, it might sound mean or undermining!!  Listen in to see how to play dumb and sabotage well.  Today's guest, Jeaneen Tang's  definition “To mindfully under-estimate” for the purpose of expanding language.   Lots of fabulous nuggets of information today!! Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:   Jeaneen Tang, speech-language pathologist and mother of a special needs child. Along with my over 20 years of experience with working go with children and adults with neurodiversity, I also have an 11 year old son who is neurodivergent. He suffered a traumatic brain injury and stroke at 13 months old. My personal and professional relationship with this amazing population has forever changed me. I hope to change their world too. CONTACT THE GUEST:   http://www.playdumbandsabotage.com Get Your Book Here:   www.playdumbandsabotage.com IG business: @playdumbandsabotage IG personal: @jt808 YOUR NEXT STEPS: Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin Freebie:   21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup Send Dinalynn a thought or question!  hello@thelanguageofplay.com ** For Speaking Engagements or For 1:1 or Group Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com    If You Liked This Episode, You Will Want To Listen To These Episodes:  154 A Single Father of Triplets Shares His Success Story. Happy Father's Day! 159 Want To Expand Your Child's Sentences So You Know What They Mean? 163 Your Child Sounds like a Child? How We Know If Sounds Are Different Vs. "Wrong" 166 Bonus! Narrating: Effective to handle difficult behaviors and build language! Here's how! 167 Danielle Lindner: Does An Auditory Processing Difficulty Impact Your Child's Ability To Read?

Have you ever felt frustrated because you know you WANT to change, but there's a part of you that doesn't feel like it's actually possible for you to change? If so, this episode is for you.Low self-confidence can sound like..."I can't ever stick to anything""It's possible for other people, but not for me""I fail every time I try to change"If you've ever had any of those thoughts, there's a good chance that THIS is the hidden reason why you've been struggling to create real, lasting change in your life and habits. You're about to learn why change doesn't require willpower or motivation, but actually, your subconscious beliefs have the power to make or break your confidence and ability to change.In this episode, we'll uncover the subconscious blocks that have been holding you back, how they were formed, and—most importantly—how to reprogram them so you can finally step into the confident, empowered version of yourself.RESOURCES APPLY for the Food Freedom Academy Group Coaching Program HERE Register for my FREE Mindful Eating Challenge Connect with Sabrina on Instagram @sabrina.magnan.health

If you have a working offer and a reliable and predictable way of bringing new customers to your door, you might be thinking how you can add to your bottom line. Spend more on the current efforts? Viable option. But in this conversation we discuss not only how you can add a new way of generating revenue for your business, but also how you can use those same efforts to build authority, relevancy and trust in your market. Join us as we share some of the never-revealed stats from acquiring customers with our first 100 episodes of Content Is Profit. And if you want to build your own Pipeline Platform, let us know. Connect with Fonzi: Facebook Instagram LinkedIn Twitter Connect with LUISDA: Facebook Instagram LinkedIn Twitter Subscribe to the podcast on Youtube, Apple, Spotify, Google, Stitcher, or anywhere you listen to your podcasts. You can find this episode plus all previous episodes here. If this episode was helpful, please don't forget to leave us a review by clicking here, and share it with a friend.

In this video, I break down why the two-bucket wash method is outdated and no longer the best option for safely washing your car. I explain the original purpose behind the method and highlight its limitations. Then, I introduce you to The Super Soaper, a modern, semi-touchless car wash soap that encapsulates dirt and grime, making washing safer, faster, and more efficient. Say goodbye to the two-bucket hassle and hello to better results. Watch to learn how to upgrade your car wash routine! The Super Soaper: https://jimbosdetailing.com/collections/best-sellers/products or on amazon - https://amzn.to/4edHuya  SUBSCRIBE TO MY CHANNEL: https://www.youtube.com/user/jbalaam?sub_confirmation=1  CONNECT WITH JIMBO: INSTAGRAM: https://www.instagram.com/jimbobalaam/ PODCAST: http://www.AutoDetailingPodcast.com FACEBOOK: http://www.Facebook.com/AutoDetailingPodcast or http://www.facebook.com/jimbo.balaam

Hey Biblos Family, we hope you enjoyed this week's episode. If you haven't yet, make sure to leave a review and let us know your thoughts on the content this week. Also, make sure to add our podcast to your library if you haven't yet, so you don't miss our weekly content.  Also, check out ⁠⁠⁠⁠⁠seedgiver.org⁠⁠⁠⁠⁠, and consider becoming a part of this missions initiative. With your spare change, you can change the world!

Hey Biblos Family, we hope you enjoyed this week's episode. If you haven't yet, make sure to leave a review and let us know your thoughts on the content this week. Also, make sure to add our podcast to your library if you haven't yet, so you don't miss our weekly content.  Also, check out ⁠⁠⁠⁠⁠seedgiver.org⁠⁠⁠⁠⁠, and consider becoming a part of this missions initiative. With your spare change, you can change the world!

How do you grow your podcast audience in a crowded space? In this episode, I'm sharing one of the most effective strategies I've seen: Other People's Podcasts—or as I like to call it, OPP (yeah, you know me). Being a guest on other podcasts is one of the best ways to get your message in front of new listeners who could become loyal fans (and customers!). I've seen my clients grow their downloads, generate leads, and even land high-ticket clients using this exact strategy. But here's the thing—you have to do it right. It's not just about saying yes to any podcast that invites you. It's about getting your message on shows that actually attract your ideal audience. In this episode, I cover my top 3 tips for successfully growing your audience through podcast guesting: Quality over Quantity – Don't focus on booking tons of appearances. Focus on booking the right shows, ones that have listeners who are your ideal clients. Have 3 Powerful Topics Ready – Know the most valuable ideas and stories that you can deliver on any show. The more prepared you are, the more impactful your appearance will be. Pitch with Integrity – Do your research, make your pitch relevant to the podcast, and be authentic. Don't waste anyone's time, including your own. Following these tips will help you land podcast appearances that can seriously expand your reach. And, if you want to make sure your own show is ready for the new listeners you're about to attract, I've got a free 7-step podcast audit you can grab. It's a diagnostic check to make sure your podcast is share-worthy and set up to convert listeners into fans. Grab it at: PodcastPerformanceCoach.com/free-podcast-audit Let's make sure your podcast is working as hard as you are! In this episode I reference a podcast guesting service. Check out INTERNET CONNECTIONS. Additional Episodes on Guesting: 085 How to Grow Your Podcast by Being a Great Guest  

Join hosts AJ Bruno, Asif Zaman, and Sam Jacobs on Topline Hotline, where they tackle questions from the go-to-market community. In this episode, the team debates the effectiveness of using gifting platforms to boost top-of-the-funnel meeting show rates and win rates. Secure your ticket to GTM2024 in Austin, TX (October 14 - 16), and don't forget to use the code TOPLINE for 15% of your ticket. Enjoy the mini-episode? Join the Topline Slack channel to engage with hosts, guests, and other listeners and subscribe to Topline Newsletter.

Participant (00:00.0) Hey, what is up everybody? Tim Davis over here at theoriginatorsguide .com podcast, home of your coaching tip in under three minutes or less. Let's get started, guys. I want to take you back in time to when I first got into the business. My friend, Chad, his name is Chad, and he was working in the mortgage industry and he called me one day. I was actually working at a finance company, basically handing out 24 % loans and taking your couch as collateral. Participant (00:28.002) And he called me and said, man, you really need to come investigate this mortgage business. We're hiring right now. You can do exceptionally well. Now, I was living in an efficiency apartment. I didn't even own the furniture. But he told me what he was making, and I got in my car and I went right over. And I interviewed for the job, and they hired me on the spot. And I said, OK, just tell me what I have to do, and I will absolutely go do it. And my first mentor in this business said something to me. It's lasted my entire career, and it's today's coaching tip. Participant (00:56.428) He said, look, Tim, all you got to do every day is go make one loan to one person. That's it. And that just stuck, because so often we get distracted with this, that, this, that, and the other when the real purpose is, who are we going to talk with today and have a conversation and lead to an application that leads to a closing? Can you imagine if you just focused on that one thing each and every day in your business, how much more productive would you be? Participant (01:25.486) I know loan officers out there right now that are killing it. My business partner did $28 million in fundings just last month. Plenty of people in our coaching program are doing $4 or $5, $6 million consistently month after month. Closings are happening. So if you're not having closings, you have to ask yourself, why is that? And are you focused on the right things? And the strategy of find a loan every day Participant (01:51.116) really centers yourself, right? It just eliminates all distractions. It puts the blinders on. And it makes you and forces you to think, who am I going to talk to today? Who is going to apply today? And how do I get in front of them? And how do I make sure that I ask for that opportunity? So that's your coaching tip today. If you need more, we've got a couple of resources for you. Go over to theoriginatorsguide .com. Check that out. You can also go over to themortgageprofitplan .com. That's a new site that we built. Check that out. Both of those resources can help you time. Participant (02:20.728) Theoriginatorsguide.com will show you a video of exactly what we're doing to build our business, and invites you to go take a look. Breaks it down, step by step. All right, guys, that's the tip. You know what I always say, somebody's going to apply for a loan. Why don't they apply with you? Make yourself available. Have a successful day. Go find and lock that loan. Share the podcast. And I'll talk to you guys real soon. See you.

Liz Horowitz runs Sonic Strategy Consulting where she helps audio first companies to amplify profitably. ---LISTEN TO floating down the career river with Bridget Thoreson.  Call Zak on the advice show hotline @ 844-935-BEST---Wanna help Zak continue making this show? Become a Best Advice Show Patron @ https://www.patreon.com/bestadviceshow---Share this episode on IG @BestAdviceShow

 Are you struggling to find great off-market deals in multifamily real estate?In this solo episode of the Multifamily Wealth Podcast, I dive into the fundamental and straightforward approach for multifamily investors to market directly to sellers, even on a limited budget and time constraints.I emphasize the importance of creating a dream property list, focusing on specific geographical areas and property types that align with your investment goals. By narrowing down your target market to properties owned by individuals likely to sell, you can effectively market and prospect to these potential sellers.Key points covered in this episode: - Defining your dream acquisition list based on target geographical area and property type - Narrowing down the list to properties owned by individuals most likely to sell - Filtering properties based on ownership duration and lifestyle-oriented motivations - Tips on scaling direct-to-seller marketing and prospecting effortsAre you a new multifamily investor looking to grow your portfolio but don't know where to start? Are you an existing multifamily investor looking to scale your business and master advanced topics such as capital structure, finding off-market deals, and establishing JV partnerships? Click here to learn more about 7-Day Multifamily, a program in which I teach investors the foundational skills they need to start and scale a multifamily portfolio rapidly.Are you looking to invest in real estate, but don't want to deal with the hassle of finding great deals, signing on debt, and managing tenants? Aligned Real Estate Partners provides investment opportunities to passive investors looking for the returns, stability, and tax benefits multifamily real estate offers, but without the work - join our investor club to be notified of future investment opportunities.Connect with Axel:Follow him on InstagramConnect with him on LinkedInSubscribe to our YouTube channelLearn more about Aligned Real Estate Partners

In this episode I talk about how a satan is nothing but a copycat and we need to be prepared with boundaries to keep him out.  Sign up for the Sunday Send and you can see all of our previous Newsletters! Click HereLink to devo hereSubscribe to watch our Podcast on YouTube!Links to Talks with Tori!InstagramYoutubeApple PodcastsSpotifyFind us on YouTube and IG:YouTubeToriChad

Why are the Hollywood Elites all up in arms about the effects of Climate Change on our world but, in the process, making even more giant carbon footprints than all of us combined? What is the real agenda behind this issue, and what myths is our culture buying into? Chad explores the impact of influencers like Greta Thunberg, the Swedish environmental activist, and the trending narrative of sustainability bought into by the rich. He unpacks the perceived global effect of greenhouse gases and pollutants on our world and shares some practical ways to respond sensibly to this issue.