Quality VibeZ

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Kalah here! Host of the Quality VibeZ podcast. Located in Charlotte, NC This podcast is about Self-Improvement. The physical, emotional, and mental health of your being. I'm here to listen to listen to your story, tell you a little about mine and give genuinely honest advice. So feel free to sen…

Kalah Lauren

  • Sep 26, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 21m AVG DURATION
  • 12 EPISODES


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Latest episodes from Quality VibeZ

As Real As It Gets

Play Episode Listen Later Sep 26, 2020 24:55


Thanks for tuning in ! I hope you guys enjoy this episode.  It’s impromptu but I wanted to give an update on what's been going on. Things get a little emotional and personal but it's as real as it gets. Love you guys ! --- Support this podcast: https://anchor.fm/quality-vibez/support

FEAR

Play Episode Listen Later Aug 21, 2020 21:02


Update on Quality VibeZ ? How to use that your fears to push you from behind rather than stand in front of you. Stay Tuned! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

LOVE.

Play Episode Listen Later Jul 20, 2020 15:50


What is LOVE ? Is it matter of need or want ? Tune in to find out.... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

STOP People Pleasing

Play Episode Listen Later Jul 17, 2020 21:28


Today's episode is about the harmful effects of living your life as a people pleaser. It's important to make YOURSELF a priority. It is okay to say NO. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

To Be Honest...

Play Episode Listen Later Jul 6, 2020 20:22


 What's next for Quality VibeZ... Stay Tuned ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

Good Vibez and Current Times w/ DJ

Play Episode Listen Later Jun 5, 2020 32:29


This episode is a brief look inside current events around the black lives matter movement as well as introducing a friend to my listeners. Hope you guys enjoy the episode ! IG: @djtheace @quality_vibez @kalah_lauren --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

Protect Your Brand

Play Episode Listen Later May 9, 2020 15:30


Whether it's music, clothing, art etc; It's important to stand behind what you do 1000%. Confidence is key. Love what you do with everything in you ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

It's Okay to Let Go

Play Episode Listen Later May 9, 2020 27:43


I know it's not easy letting go but it's even harder to hold on to something or someone that isn't right for you.  Tips on letting go so you can live the life you deserve.  100% absolute happiness within yourself ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

Accentuate the Positive

Play Episode Listen Later May 2, 2020 20:50


Today's episode is about accepting positive and healthy relationships/friendships.  Getting out of the cycle of chaos, recognizing difference between what's genuine and what's not. Tips on how to appreciate the good and STOP chasing the bad. Today's Episode Topic Creds: @johnnysensei_ on IG --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

Financial Freedom

Play Episode Listen Later Apr 9, 2020 22:13


Today's episode is about the keys to financial freedom.  My journey to financial freedom and how I learned to manage my money from 18 years old to the present. The hard part isn't getting the bag. It's KEEPING it.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

Quarantine w/ Quality VibeZ

Play Episode Listen Later Apr 4, 2020 26:07


Stuck Inside?  It's time to Quarantine with Quality VibeZ.  Let me know what you think of the episode and let me know what you've been doing to keep yourself occupied inside.  NEW episodes every Tuesday and Saturday! Dm me: IG: @kalah_lauren       @quality_vibez Thanks for tuning in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

Closed Doors

Play Episode Listen Later Dec 24, 2019 9:42


Today's episode is about closed doors. Closing doors on bad relationships, bad friendships, and letting go of the past. No more answering those toxic "Hey bighead" text. No more giving access to people who didn't support you and love you the way you deserved. Time to move on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quality-vibez/support

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