Fitness, Business & Dad Life...
In this episode, Gary tries a new format for the podcast. He speaks about the latest book he is reading and how it applies to him.Email us your dad-life story at dadlifewithg@gmail.com Follow Gary on Instagram: @g_fit87Links:YouTubeFinal Round Health & Fitness - Gary's personal training studioFinal Round Online - Online products from Final Round Health & Fitness
Gary talks about taking his son to another haircut session with Freddy. Chaos ensues. Have a funny haircut story? Send us yours at dadlifewithg@gmail.com Follow Gary on Instagram: @g_fit87Links:YouTubeFinal Round Health & Fitness - Gary's personal training studioFinal Round Online - Online products from Final Round Health & Fitness
Gary talks about teaching his son about the elf on the shelf and the advantages he discovered come with it. Send us your elf on the shelf story at dadlifewithg@gmail.com Follow Gary on Instagram: @g_fit87Links:YouTubeFinal Round Health & Fitness - Gary's personal training studioFinal Round Online - Online products from Final Round Health & Fitness
Gary talks about how potty training has been going with Aiden. He talks about the techniques he's used and embarrassing situations he's found himself in. Send us some of your potty training stories at dadlifewithg@gmail.com Follow Gary on Instagram: @g_fit87Links:YouTubeFinal Round Health & Fitness - Gary's personal training studioFinal Round Online - Online products from Final Round Health & Fitness
Gary talks about how boxing has helped learn to deal with trials in business and life. He also discusses some topics around a book by Curtis Jackson. Send us some ways you have had to roll with the punches at dadlifewithg@gmail.com Follow Gary on Instagram: @g_fit87Links:YouTubeFinal Round Health & Fitness - Gary's personal training studioFinal Round Online - Online products from Final Round Health & Fitness
In the episode, Gary talks about a recent tantrum his son had and how he dealt with it. Send us your tantrum experience at dadlifewithg@gmail.com Follow Gary on Instagram: @g_fit87Links:YouTubeFinal Round Health & Fitness - Gary's personal training studioFinal Round Online - Online products from Final Round Health & Fitness
Gary talks about the struggle of making it through the holidays.
Haircuts should not be this difficult! Gary talks about getting his son's hair cut and all the problems that come with it.
Success is not a straight shot. Gary talks about the ups and downs that lead to success, giving personal examples that led him to where he is now.
The time has finally come and baby number 2 is here! Gary talks about his experience with a new baby girl and what he had forgotten about newborns.
Gary discusses failure and how it is important in leading to your success. He reflects on some of his personal ones, and how they have helped him grow.
Gary talks about how his son is changing now that he's 2 and how he is dealing with it.
Gary talks about how life has changed for his son due to COVID and the difficulties in dealing with it.
Gary talks about his experience in building the amazing team he has today at Final Round Health & Fitness and the importance of having the support of a good team.
Gary talks about the difficulty of spending time away from his son.
Gary recounts an eventful Beach Day with his family, which turned into a disaster.
Personal trainer Christian Lespinasse joins Gary in this episode to discuss what they've learned over the years as personal trainers and share some stories.
In this episode, Gary discusses having the right mindset and how it has helped him get through these tough times.
Gary takes a moment to talk about the terrible day he had with his son. It was a day with one incident after another.
In this episode, Gary addresses the 5 things he believes can help people achieve and exceed their goals.
In this episode, Gary keeps things positive and talks about the good things that have come out of this pandemic. He also gets personal about his family and child on the way.
In this episode Gary is joined by his friends Ed & Dave of "To the Death Podcast" They discuss the premis of Ed & Dave's podcast as well as some of the things that happen behind the scenes that no one ever sees. A lot of laugh's and back and forth rants.
In this episode Gary talks about how he prepared for the Covid shutdown, what he did to keep his members engaged and how he's changed his business model to reopen the gym.
In this episode, Gary talks everything personal training. His experience and what he's seen from other trainers.
In this episode, Gary tells his 'origin story'. He also discusses naming the podcast, tangents, sleeping struggles, etc.
In this first episode, Gary discusses the things he wants to talk about on this podcast. Also his everyday life of being a trainer and entrepreneur; all while living the dad life.