Realizing Things

realizations and reminders, you know, what you're here for

as the great kim kardashian once said, kowabunga dudettes. i'm baackkkk.

Rounding out the season with a convo between me and my favorite gal, Cheyenne Adler (@adamantlyadler), that I magically met on a beach in Tulum, only to find out we know all the same people between LA and NY. Cheyenne and I are talking about emotions and how we talk about our emotions, letting go of people pleasing and doing what we please, we're chatting cannabis and mushrooms, and the importance of celebrating the small things.

On today’s episode, we’re talking to Sydney Parise (@sydneyparise), founder of @femme.friend, the brand evolving culture through personal expression, about how to tie yourself to your values rather than a singular purpose, celebrating feminine energy, how to evaluate if your environment is truly working for you and why the sum of your experiences are always a benefit to you.

Today on the podcast I'm chatting with Taylor Gordon, who I'm lucky to call a friend, about the power of grace, building her brand @realityskincare from scratch and just how much work it takes, letting go of relationships that are no longer serving you and filling up your own cup. And we reminisce on old times and she exposes my cooking skills, or I guess I should say, lack thereof (send recipes pls!!)

I’m talking with my dear friend Jane Park (@janesaisquoi on IG!) about the tricky relationship between our career and our identity (we both lost our jobs last year), getting to the root of our triggers and finding our own path with pressure of internalized, societal timelines always lingering.

This episode, Delisa and I talk about functional friendship, we get real and vulnerable about each of our journey's with growth and grace and we laugh because the Leo x Gemini dynamic is unmatched.

Kelli Anne and I are talking and laughing about it ALL, but mostly–starting your side hustle + rationalizing your dreams, just going for it, staying real andddd the people we were in college….yeah you want to listen to this one.

Today on Realizing Things we are talking to artist @dror about embracing every side of yourself, staying inspired during this time, the power of music and how to keep yourself grounded in a city like LA.

Today on Realizing Things we’re talking to @alexanderwoods and @briarsinterlude, founders of @aftertheinterlude about creativity, spirituality, divine intervention, impact and moving through this new year with intention.

It felt like an all caps day. A lot of emotions, a lot of growth, a lot of thoughts. See you (talk to you via podcast) in 2021 !!!

This week I made the shocking realization that I am actually an extrovert instead of the reserved, nice introvert girl I thought I was and am truly shocked, AND it just clicked, PMS is just your body gaslighting you…

In this Big Realizations episode, I'm talking to Hanna Anderson, a new friend of mine that I quite literally met at a birthday party for 2 seconds and have been admiring from afar on social ever since. Hanna and I recently reconnected in quarantine and I'm so happy we did – we share a lot of the same sentiments about work, friendship and finding balance as we traverse creative and "industry" careers, and we're talking about all of it in this episode!

On this episode of #WIRTW, I'm talking about bouncing back from the holiday week, how I just realized how the idea of “earning your shower” was affecting me and I didn’t even know it until now, and the what I’m reminding myself this week.

In this week’s episode I’m talking about why I’m finally making time to slow things down, why I'm just as obsessed with my body care routine as my skin care routine now, how integrating some mindless content into my days has actually been good for me, and what is on my BFCM shopping list (Black Friday / Cyber Monday). P.S. I get very excited about soap these days, so just keep that in mind.

Talking to my angel of a friend, Lindsey (who quite literally keeps me sane) about getting out of your head, accepting yourself & your evolution, why its okay to be picky and always keeping it real. Always.

Chatting with my good friend Cory who interviewed me for my first job (that I didn't get at first

Talking to my friend Ty Gates about male + female communication styles, why vulnerability is the key to communicating in relationships and why you should bring every part of your personality into every aspect of your life. Oh and linking Ty's LinkedIn like I said I would, if that's your thing: https://www.linkedin.com/in/tdgates/

The first episode of a new little series I'm starting where I share the unpolished and real phone calls with people who I have known forever and people who feel like home. Meet Brooke, she's been my BFF since 6th grade and we're talking about leaving LA and moving home, questioning everything amidst all of the uncertainty, and it not so obvious terms, we talk a little bit about boys.

Talking to my bff alex, who is thankfully a social worker, therapist, life coach (everything I need!) about what superpowers are, the triggering things that can happen in a friendship and sharing a few “fun” personal stories. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

The first episode is here, if you're listening THANK YOU and if you're reading this thinking about listening, maybe this will help. This episode is like a quick but telling handshake, if you've never met me this is basically all you need to know. I tell you why I started the podcast and what I have already realized in the midst of getting here...to the first episode. So if you listen you'll meet me and my problems, I mean, what I've learned about myself in quarantine