Podcasts about BFF

Happy Thanksgiving from us and our new BFF, vegan chef, Michelle Davis from the renowned cookbook franchise “Bad Manners.” We dive into how she spotted Liz at a restaurant in LA, becoming vegan at a young age, changing the name of her company after a ton of success and more. Thank you to our partner, Bev! Visit www.drinkbev.com/scissoring or use code SCISSORING at checkout for 20% off your order plus FREE SHIPPING. Cheers!

Enjoying the show? Please support BFF.FM with a donation. Playlist San Francisco Street by Sun Rai on Pocket Music (Sun Rai) Sun it Rises by Fleet Foxes on Fleet Foxes (Sub Pop ) Helplessness Blues (Album) by Fleet Foxes on Helplessness Blues (Subpop) If You Need To, Take Time On Me by Fleet Foxes on Crack-Up (Subpop) Rolling On by Israel Nash on Lifted (Thirty Tigers) Check out the full archives on the website.

Today on the Friends in Beauty Podcast I'm sharing with you something special that I've been working on.   As a Makeup Artist for almost 9 years I have invested so much in education. I've always noticed that I've had to invest in a course here, a coach there, a seminar here and there to learn the skills I needed to run my beauty business. It starts to add up after a while! I know you feel me…   So I wanted to come up with a solution…   I'd like to introduce you to Friends in Beauty's - FRIENDS WITH BENEFIT$ Club - a one stop shop community of beauty professionals where you can earn while you learn. From monthly masterclasses to challenges, giveaways and more, the Friends With Benefits Club was created to provide you with the necessary tools + resources to create, market and run your business like a BOSS/PRO. - ALL IN ONE PLACE.   Right now I'm looking for my BFF's/Founding Members to join the FRIENDS WITH BENEFIT$ Club when it launches on November 26, 2021.   As A BFF You Will Have Access To: Exclusive BFF Member Pricing  Expert Masterclasses  Monthly Q & A  Book Club  Accountability + Encouragement  Exclusive Discounts High Value Giveaways + Challenges - Brand Ambassadorship  I'm sharing all of the details about the FRIENDS WITH BENEFIT$ Club + how you can become a BFF on this episode of the Friends in Beauty Podcast. If you prefer to watch this episode then tune in on YouTube.    Don't forget to share with another #FriendinBeauty.   Enjoy this episode!   Leave us a 5 star review and share this episode with a friend or 2 or 3. info@friendsinbeauty.com   Resources Mentioned In This Episode:   JOIN THE BFF WAITLIST HERE [ENROLLMENT OPEN 11/26-12/3] - bit.ly/FIBFWB   Additional Resources:   -https://www.amazon.com/shop/akuarobinson   -Skillshare - Use this link for 2 months free of the premium plan: https://skl.sh/30t352q   -Shop Mented Cosmetics - https://www.mentedcosmetics.com/?rfsn=1290937.f2481  Use Code “AKUAROBINSON” for 10% of your purchase  Announcements:   We're on Apple Podcasts - www.bit.ly/FIBPodItunes!   Join our Facebook community…   If  you're looking for a community of like minded, ambitious, and supportive #FriendsinBeauty all working to leave our mark on the beauty industry, join us here: https://www.facebook.com/groups/friendsinbeauty Join the Friends in Beauty Mailing List: www.bit.ly/FIBTribe Social Media Info: Friends in Beauty (Instagram, Facebook, Twitter) - @friendsinbeauty Friends in Beauty (YouTube) - Friends in Beauty https://www.youtube.com/channel/UCcYPyO8nAosEmjEE5nza9Zg?view_as=subscriber Akua Robinson (Instagram,Twitter) - @akuarobinson AkuaRobinson (Facebook) - Akua Robinson MUA Akua Robinson (Website) - www.akuarobinson.com   #FriendsinBeauty #FIBPodcast

Happy Thanksgiving! Our “Office Ladies” team is enjoying a break with our families but before we left, Jenna and Angela share a “Diwali” deleted scene that reveals another Andy nickname and we hear a clip from Mindy Kaling!  While you enjoy the holiday, you can relisten to this amazing interview with the boss lady triple threat herself, Mindy Kaling! Mindy walks us through how she came to work on “The Office”, what it was like for her to be able to pitch and write “Diwali”, and explains why the show cast her actual parents in this episode. Then Jenna and Angela dig even deeper into this episode covering Kevin's sweaty feet, and what went into filming and costuming the Diwali festivities. Finally, we connect with Jaysha Patel, who played one of Mindy's sisters and get her memories of filming this episode, along with why sushi and bottle service don't mix, and we end with a great BFF catch.  Watch Mindy Kaling's new show on HBO Max: “Sex Lives of College Girls” Check out the “Office Ladies” merchandise Black Friday sale:https://www.podswag.com/collections/office-ladies On Cyber Monday, use code “FREESHIP” at checkout for free shipping on domestic orders

Be sure you're subscribed to We Love to Hate Everything FREE to keep listening to me deliver weekly episodes on everything & anything: pop culture, reality TV, celeb gossip and more with my cohost & BFF! Enjoy this sneak peak of my We Love to Hate TV Patreon episode with my cohost Amanda, as we recap the Season 16 Premiere of Sister Wives. Say it all together now: IT'S NOT A POND!  WE LOVE TO HATE TV on Patreon *Tier 1: MTV True Life: I‘m Addicted to Tanning *Tiers 2+: True Life, Real Housewives of Salt Lake City & Sister Wives Season 16 TOTAL REQUEST PODCAST *Tier 1: YouTube British doc Raised Without Rules *Tier 2: Modern Love S1E3 Get the help & support you need with BetterHelp and get 10% off your first month! www.betterhelp.com/welove

Michelle Zellner, an author, public speaker, and lifestyle coach, wants PFF (Protein, Fat, and Fiber) to be your BFF - literally. Michelle learned these vital principles from her own food experiences. “When I started learning about nutrition and the human body, it wasn't about willpower, it was that physiologically I had set myself up for needing sugar. There are lots of layers to address and correct when it comes to healthy eating patterns.” For Michelle, these layers include both the physiological and emotional aspects of food. It all begins with understanding how your body needs and uses food. “Without addressing the foundational elements of how a human specimen wants to be fueled, the emotional part is going to be really difficult.” In this episode, Michelle Zellner examines how to set yourself up for success by building your relationship with food. Connect with Michelle Zellner: Website: www.betterbeings.net Follow Food Experience Unplugged: Website: https://foodexperienceunplugged.com Facebook: https://www.facebook.com/FoodExperienceUnplugged/ LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged #podcast #relationshipwithfood #relationshipsmatter #foodisfuel #foodasfuelforthebody

This week we are throwing it back a little to our slayy September Live Show in which Gabrielle and WAFF's first-ever group of panelists discuss all the nuances that go into being friends with your ex and if it's even a good idea to try to be friends in the first place! Listen to this story-packed sequel to Pallavi and Gabrielle's solo episode and weigh in yourself by calling (805) 973-SLAY, (805) 973-7529. Support the show patreon.com./waffpodcast Follow us everywhere @waffpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tonight's edition features new Roedelius + Tim Story, Biosphere, Sarah Davachi + Sean McCann, William Orbit, Arovane and tons more! Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Shortwave Memories by Biosphere on Shortwave Memories (Biophon)

Spooky season continues on! On this episode Dani covers a haunted doll - Suzy doll. A life size doll that became the BFF of a 6 year old girl and the paranormal entity that terrorized the Platt family. The family experienced furniture being rearranged, their hair being pulled out, items moving on their own, and being scratched and pushed. And surprise! The Warrens make an appearance and try to help the family. Tune in to find out what happens to the family and the haunted doll. Follow us on social media - IG, Tik Tok, Twitter, Facebook - @SlayorSurvive.Please also subscribe, rate, and review us!Check out our website www.slayorsurvive.comSend us an email at slayorsurvive@gmail.com 

She's been dating a guy for a couple of weeks, and she likes him, but she's going to leave it up to her dog to decide if they have a future. Yep, her DOG. Turns out her dog has a pretty good sense of whether a guy she's seeing is GREAT or a total a-hole or cheating douchebag. So, she's gonna leave her dating life completely up to her furry BFF...great idea, or could this go very, very wrong?  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Welcome to 25 Yards Later, Sports Obsessive and Rumination Radio Network's fantasy football podcast! Nick has been on a roll! He's 12-0 the last 3 weeks and is so pumped following a huge Week 10 Panthers upset that saw the return of Cam Newton that he did the pod in a Panthers jersey, hat, scarf, and wearing aviators (despite recording after 10pm in a dimly lit room), all while basically demanding that we cover the Panthers this week. He also decided to take a short Nicktory lap with his recent fantasy success and threw together a quick quiz for Allijah to see if he could tell if a series of events happened before or after his most recent fantasy loss all the way back in Week 7. Then, inspired by the midway point of the season, the guys welcome some new Best Fantasy Friends (or BFFs) into their friend circles. These are players that the boys ended up having on their teams (often on multiple squads) that they picked up for a great value and ended up as solid contributors (or maybe even league winners). Finally, Nick and Allijah preview 5 teams playing this weekend: the Baltimore Ravens, San Francisco 49ers, New York Jets (making their first, and presumably last, appearance of the season), Kansas City Chiefs, and the aforementioned Panthers. Which players have earned the coveted BFF status? Which Jets do we think are worth considering? What should you make of the troublesome Ravens and 49ers backfields? What should you do if Clyde Edwards-Helaire comes back from injury? Will Allijah know if a coup in Sudan happened before or after Nick's most recent fantasy loss? Find out the answer to these questions and more on this week's episode of the 25 Yards Later Fantasy Football Podcast! Follow us on Twitter @25YLFF, @nickgluciano, and @allijahmotika. You can listen to 25 Yards Later on Apple Podcasts, Spotify, Google Podcasts, Breaker, Pocket Casts, and RadioPublic. Be sure to head over to Ruminations Radio Network for more great podcasts and Sports Obsessive for all things fantasy football, wrestling, and the NFL.

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) Check out the full archives on the website.

WWW.FACINGFEARWITHSARA.COM/MERCHMost cancer merch is cheugy. There, I said it. Thanks to the expertise from my designer, Mariah, an idea from my BFF, Maggie, and my determination to get shit done, BOOM, badass cancer merch was born. Today I share the behind the scenes of why I created merch for this community I've unwillingly joined. This is for me, and you... and for my cheerleaders. And for my loved ones worrying everyday. And my friends checking their phones for updates. And finally, for all the survivor sisters I've met, and those I have yet to meet. If we're going to join the cancer community, we might as well look badass while doing so. www.facingfearwithsara.com/merchSupport the show (https://www.facingfearwithsara.com/checkout/donate?donatePageId=5f4e4328efa7cf4ad82065ca)

Arden Myrin steps Behind The Rope. Arden is back to help us make sense of everything Real Housewives. Of course, this past season of RHOBH and Erika Jayne is a great place to start - what she knew, her reunion “performance”, social media, Bethenny Frankel and Camille Grammer's claims they knew of Tom Giardi's financial woes, Sutton being the only one with a voice this past season and much more. The convo quickly turns to other legal matters, namely one Jen Shah and this season of RHOSLC. We break down Jen's case, how it compares to Erika's in terms of seriousness and viewer interest plus other pressing matters from our fav snow birds - the obsession with Brooks' sexuality, Lisa Barlow's friendship loyalties, Mary's beloved Church and much more. We also discuss the shocking decision by Bravo to cancel the RHONY reunion, the future of RHONY and whether other last season “off” franchises such as RHOC and RHOA can come back with a bang. Speaking of shows that need an infusion of a bang we discuss the current season of Vanderpump Rules plus one of Arden's favs, Below Deck. Finally, we pay homage to all things Arden - her starring role on Netflix' Insatiable with Queen Alyssa Milano and Debbie Ryan, her hilarious book “Little Miss Little Compton”, her epic Bachelor Nation Podcast “Will You Accept This Rose”, her new movie with Kevin Bacon and, last but certainly not least, an update on her road to The Amazing Race as team “Razzle Dazzle” with BFF new Dad, Lance Bass. @ardenmyrin @behindvelvetrope @davidyontef Bonus & Ad Free Episodes Available at - https://www.patreon.com/behindthevelvetrope Brought to you by TENTREE - https://www.tentree.com (15% Off First Order - Use Code “Velvet”) Brought to you by THIRDLOVE - http://www.thirdlove.com/velvet (20% Off First Purchase) Brought to you by QUIP - https://www.getquip.com/velvet (First Refill Free) Brought to you by CALIBRATE - https://www.joincalibrate.com ($50 off First Year - Use Code “Velvet”) Brought to you by BETTER HELP - https://www.betterhelp.com/velvetrope (10% Off First Month - Use Code "velvet rope") Merch Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this 3 hour tea session with my new BFF gypsy we discuss everything romance The good, the bad & the cringe. All her business ventures, including her books she is putting out. So Grab some lube & light some candles and Check out the whole 3 hour conversation. Also follow her IG @gypsyjonesss --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

We trudge through this episode as bravely as we can. Things in Thunderclan are awfully dreary though. Firestar needs to pick a deputy since Greystripe's been nabbed - and the whole “picking-your-BFF-as-an-important-sociopolitical-figure” being a bad idea rears its ugly head. Book: The New Prophecy: Dawn Follow us on Twitter! WCWITCast (@WCWITCast) Follow us on Instagram! WCWITCast What We are Reading (Not Sponsored): I Hate Men by Pauline Harmange A Light in the Mist by Erin Hunter Goblin Market and Other Poems by Christina Rossetti Music : Happy Boy Theme by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3855-happy-boy-theme License: http://creativecommons.org/licenses/by/4.0/

Welp, we have a new BFF in town! You are going to love Robin Gerblick, Founder & Visionary of Exodus Women's Retreats: crazy-fun, transformational adventures in the beauty of the wilderness where forever friendships are forged and faith is found. Who wouldn't want to be a part of THAT?! You can hear some of the back story as to how we know Robin in Episodes 51 & 54, but on this episode we get to talk to this amazing, adventurous woman herself! It was such a rich conversation about Friendship: how it helped build her dream and keeps it going, the special bonds created through a common vision and working together, and how Friendships change when Jesus enters the scene, plus a lot more! Wisdom was definitely flowing... so enjoy the Overflow from our friend, who shows us what incredible Adventure can be had when you take it with Jesus and your Friends. https://exoduswomensretreat.com Have you grabbed your FREE copy of our newly released e-book: Hardwired for Friendship? It can be devastating to lose a friendship you thought you'd have forever. In our first e-book (yay!), Stacey walks us from heartbreak to healing by discovering God's true design for Christian friendship so that we can build meaningful connections that last and bring purpose to our lives. Read it for FREE here: https://www.flawsoffriendship.com --- Support this podcast: https://anchor.fm/theflawsoffriendship/support

Can you really find your soulmate? Is it too late for you?  The Soul Mate Coach, Jeanne Sullivan Billeci, has a story for you!!! Not only did she meet her soulmate in midlife, she did it overnight with her amazing online dating tools. After many years coaching in the corporate world—helping people grow in leadership, marketing and business/personal relationships—certified life coach Jeanne Sullivan Billeci, author of Be the Soul Mate You Want to Attract, decided to pursue her life passion and become The Soul Mate Coach. She has entertained and inspired millions in media interviews with her extraordinary mid-life love story, where she turned her marketing skills on herself to attract her husband overnight. Praised for her unique voice that "makes you feel like your fabulous, wise BFF is in the room with you," she helps singles step up for themselves and attract a true partner. She believes her purpose is to help bring soul mates together, making the world a better place. Grab her Free Love Block Quiz and Consultation Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING and learn how you can call in Mr. Right, right now!  If you'd like some one-to-one coaching with Junie, grab your complimentary 30-minute Love Breakthrough Session today so she can support you on your love path. And don't forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.CoachJunieMoon.com and follow us on Facebook and Twitter.

Podcast episode 23 is up today on the LMNT electrolytes, and asking the question,What do electrolytes have to do with the gut?Here's the episode with the one and only Robb Wolf.Robb Wolf, is a former research biochemist and 2X New York Times/Wall Street Journal Best-selling author of The Paleo Solution and Wired To Eat.He and co-author Diana Rodgers recently released their book, Sacred Cow, which explains why well-raised meat is good for us and good for the planet.Robb has transformed the lives of hundreds of thousands of people around the world via his top-ranked Itunes podcast, books and seminars.He's known for his direct approach and ability to distill and synthesize information to make the complicated stuff easier to understand.Robb is also the co-founder of Drink LMNT.I drink LMNT everyday to support intermittent fasting, my workouts, and optimal digestion. My favorite flavor can be found below!GET YOUR FREE DRINK LMNT SAMPLE PACKLMNT Electrolytes (What do Electrolytes Have to Do with the Gut?)Click HERE to save this post for later.Resources MentionedWired to EatLMNTRobb on InstagramRobb's personal websiteSacred CowThe Paleo SolutionDon't Miss These ThoughtsRobb's storyHis diet then and todayThe gut from a biochemical standpointWhat exactly are electrolytes and why are they necessary for the gut?Symptoms of an electrolyte imbalanceHow and why does an electrolyte imbalance lead to digestive issues?“An electrolyte imbalance can cause gut problems and gut problems can cause an electrolyte imbalance.”What does leaky gut have to do with all of this?How Robb founded LMNTWhat is the natriuresis of fasting?Robb's personal favorite LMNT flavor (get it HERE)Something about electrolytes most people get wrongRobb's 3 convictions around gut health and gut healingMore from A Gutsy Girl1. Welcome to A Gutsy Girl Podcast2. Hang out on Instagram3. BFF's on YouTube4. Free resource: The Master Gutsy Spreadsheet5. Rated-G Email ClubLMNTHere is more information on the LMNT product:LMNT is a tasty electrolyte drink mix with everything you need and nothing you don't. That means lots of salt — with no sugar.  LMNT is formulated to help anyone with their electrolyte needs and is perfectly suited to folks following a keto, low-carb, or paleo diet. With none of the junk. No sugar, coloring, artificial ingredients, gluten, or fillers.Current flavors include:Watermelon SaltCitrus SaltOrange SaltRaspberry SaltRaw UnflavoredMango ChiliLemon HabaneroChocolate SaltMint Chocolate (BRAND NEW!)GET YOUR FREE DRINK LMNT SAMPLE PACKStrong ElectrolytesHere are 4 main and common strong electrolytes:HCl (hydrochloric acid)H2SO4 (sulfuric acid)NaOH (sodium hydroxide)KOH (potassium hydroxide)And according to one source, here is the digestive benefit:Electrolytes keep the digestive system chugging along. Your intestines are lined with smooth muscle tissue that's controlled by the autonomic nervous system, the part you can't consciously control. Their rhythmic contractions are important for nutrient absorption and waste elimination. Potassium allows the muscles in the intestines to contract. However, low potassium levels can inhibit healthy digestion. That's why it's so important to load up on potassium with food and electrolyte supplements!But it's more than just that from a digestive standpoint. Keep reading to learn more about why electrolytes are critical for the Gutsy community.Sources: HERE, and HEREHow to Get ElectrolytesSome of the main causes of electrolyte imbalance include dehydration, sweating, diarrhea, certain medications, and vomiting.Because these are all very common in the Gutsy community, you can understand the chicken/egg scenario Robb discusses in the episode.So how can you get more electrolytes?For me and in/because of my research, supplementing is quickest and best for electrolytes. This is why, the electrolytes powder packets from LMNT are powerful.Electrolytes Powder PacketsI have the best electrolytes powder packets to share.In fact, I included these on my Holiday 2021 Wish List.However, today my favorite flavor releases and I can't even stand how excited I am about it.The flavor? Mint Chocolate. I'm a sucker for Mint Chocolate always, and this one is fantastic!It contains:1,000 mg sodium200 mg potassium60 mg magnesiumI got a sneak preview of the flavor and have been drinking it for the past couple weeks. So let me share a couple things.How to drink a packet of LMNTThe first time I tried LMNT I made a huge mistake. I poured an entire packet (stick) into about 8-10 ounces of water. Literally gagged and was like, “I cannot talk about this product because it tastes like colonoscopy prep.” Ladies – you know I'm always real and honest with you. That's what I thought.Well then I actually read the usage instructions and had the conversation with Robb. Turns out that if you drink an entire stick with just 8 – 10 ounces, it's going to be salty AF.So don't do as I did.Instead, for best results and the most incredible taste, pour the stick into 30 – 32 ounces and stir. I promise it tastes so good. Like, so good I now need to make sure I'm only drinking 1 – 2 sticks per day (or as needed with workouts!)I personally love the Mint Chocolate flavor over water and ice (was thinking of blending it next?!?!).Anyways, that's all you do to reap the benefits.I'M READY TO GET MY FREE LMNT SAMPLE PACKElectrolytes Supplement KetoOne final thing I have to mention: the Keto community loves this product.And if you're part of the Keto community, surely you have felt the “keto flu.”The body excretes electrolytes at an increased rate due while in a low-carb, ketogenic, or fasted state. Similar to the low-carb flu, electrolytes can make the difference between feeling great and feeling like garbage on a fast.I'll tell you what's real – I started drinking this and felt better before, during, and after my workouts. I also consumed a whole stick a night after having one too many cocktails and it did some magic!Finally, this product does use Stevia and I've always been skeptical of how my body (aka acne) reacts with Stevia. I'm keeping my eye on it with the handy, dandy, super lovely healing journal I created. You can, too! Wrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Xox,SKH

In this special live show re-release, Gabrielle discusses the joys of meeting a new best friend during the pandemic. She brings on WAFF's own Susi Cabello to co-host along with a panel of WAFF listeners and their pandemic besties. Every pair met in a unique way and formed bonds that will surely last a lifetime. Tell us about your pandemic besties by calling or texting (805) 973-SLAY, (805) 973-7529. Support the show and watch the video recording of this live show at patreon.com/waffpodcast Follow us everywhere @waffpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi guys! join us this week as we dive into holiday trivia while drinking wines 3 and 4 from the Costco advent calendar.  Grab a glass and laugh with us, cheers!

Alan Williams breaks down the difference between a Bar Tour and a Pub Crawl...also he meets his soul mate and casts off his BFF during this adventure. With Eoin O'Shea, Jessie Preisendorfer, Kevin Regan, and Steve Roney

Gift Guide Round 3: Siblings, Teens, Co-Workers, Friends, and Grandparents!   Our third gift guide ep already?! We know. There's so much ahead—and behind if you missed part 1 and part 2—but if you're still on the present hunt, subscribe to Secret Menu for many more holiday-shopping thoughts ‘n feelings.   Kids and Teens!   Almost 14 year old girl Brooklyn kid Art! Ideal Bookshelf 974: Feminists by Jane Mount, The Ten Largest, No. 2, Childhood, Group IV by Hilma af Klint, Krista Marie Young painting, and Amber Vittoria prints The start of a charm bracelet, maybe with this Catbird Holy Cannoli charm Studs e-gift card Lizzie Fortunato Little Candy DIY Kit (for a younger kid: Super Smalls or Susan Alexandra) Olive & June mani system Dye Kween Sleep mask or socks Kule T-shirt This Is What I Know About Art by Kimberly Drew Macmillan Visual Dictionary D C-T! by Joana Avillez and Molly Young Donation to Girl Up Monogrammed tech accessories from Leatherology   Angsty teenage nephews who already have everything Art! Eye Test Chart by George Mayerle, Every Outdoor Basketball Court in Manhattan by Jenny Odell (paired with How to Do Nothing?), or something from Top Posters & Prints Via the Public Announcement newsletter: Procure an iPod, load the iPod with music you love, give the iPod to the kid. Snacks: Bokksu, Patagonia Provisions, Lani Halliday pop-tarts, Blondery Blondies, or Oreo ID Audm subscription Courier magazine subscription Black Futures by Kimberly Drew and Jenna Wortham Youth to Power: Your Voice and How to Use it by Jamie Margolin Donation to Canines for Disabled Kids   10 year old niece who is obsessed with Japan (Japan trip isn't in the budget) Pen pal through Pen Friend Clubs of Japan (PFC) Sanrio! Gudetama bank, Hello Kitty happy lunch box set, and all the stickers, pens, notebooks Punilabo scissors Paperi Design Shop Hiragana chart  Bokksu Japanese snack subscription Tatsuya Tanaka Miniature Life calendar Maruchan Ramen Noodle planter from Happy Plants Mochidoki Kawaii Pen Shop gift card Kizuna gift box   Nephews/Godsons who already have so much stuff. They are 6 months (read: only interested in food but not really able to eat it) and 4.  The 4 year old loves trucks, singing, Toy Story, and learning about everything. but he has all of the things! While I think donations are cool, I'm not really interested in that for a four year old who won't understand that i didn't forget to give him a gift.  National Diaper Bank Network donation Kitpas bath crayons Raddish Foodstirs DIY cookie kit Haus playhouse Parchie watch Pedersen + Lennard balance bike Twee planet chalk  Storytime Chess Areaware Blockitecture set WayToPlay car track   Brothers and Brothers-in-Law!   My 35 yo brother who exclusively wears shirts from regattas, has horrible taste in women A feature in the Hot Singles newsletters Hama Hama oysters The Rope Co. nautical rope doormat Games: Wolfum checkers/chess set or Molkky Grailed vintage regatta gear Vaer Field Watch Blackbird Spyplane paid subscription Sirene Journal  Ocean Conservancy donation   Brother who's living #vanlife Fancy tinned fish: Big Night if you're in NYC, Conserva Culture, and Fishwife Opinel No. 8 beechwood handle knife Westerlind for clothes Alice Waters egg spoon or one from Eggspoon.com Human Race rice powder cleanser or routine pack Libro.fm subscription for audiobooks Feeding America donation   Sisters and Sisters-in-Law!   Sister - has main character energy. Runs an apple cider vin business. Into funky style. Leanne Ford x Crate & Barrel measuring cups Krista Marie Young oven mitts Jacques Benoît vinegar pot Custom perfume from Nova Vintage blown-glass apples on Etsy James Shaw candleholders Isabel Halley wine cups or dessert plates Novel Mart boquerones baseball cap Edas earrings Carleen quilted vest Custom hand-painted sign from Cevallos Brothers or Olive Panter Oui the People rose gold razor The Missoni Family Cookbook Black Farmer Fund donation   My sister: hyper-intellectual, single, gay, social justice dr., autoimmune issues so stuck home. Dusen Dusen PJs Royal Jelly PJs Mizar and Alcor robe Clare Salvo Cards Against Malarkey Hollie Velten Big Sur cushion Horti plant subscription People's Pottery Project ceramics RIP Medical Debt donation Mary Roach books: Fuzz: When Nature Breaks the Law, Packing for Mars: The Curious Science of Life in the Void, and Grunt: The Curious Science of Humans at War   Sister in law who is mostly great and has very good taste but veryyy self absorbed, always has long term relationships but then doesn't commit because she doesn't believe in compromise, likes good food wine coffee, and also clothes (everlane/& other stories), likes to be luxe but in a slightly (not completely) subdued way. Ceramic coffee set-up, like Anna Lebrija french press or Zizi Ceramics dripper set Gjusta Goods coffee gift box Big Macs & Burgundy by Vanessa Price and Adam Laukuf Eater Wine Club subscription Aqua de Vida balm bars Susanne Kaufman bath oil or bath oil trio The Gentlewoman Modern Manners  Jamie Beck Pinot Noir series poster Ripped Bodice Read, Romance, Repeat subscription box Esther Perel Where Should We Begin - A Game of Stories Inclusive Therapists donation   My fiance's family does a gift exchange with the extended family with the idea that you can get a bigger/better gift for the one person instead of having to buy something smaller for everyone. I got assigned his cool cousin who lives in NYC.  She's in her late 30's, got married 2 years ago, no kids, and she's a really successful lawyer.  We only see her so often and she's usually on her computer keeping up with work when we do see her, so I don't have a great idea of her interests...besides they have a tiny dog that they love.  I always love an experience gift for people, def something there with NYC?  One other possibility is my fiance got her older sister in the gift exchange, so there's a possibility that we could do something that the both of them could enjoy together?  Her sister lives in a Philly suburb and has a family with 2 kids so different point of life. Little Beast dog sweater Katie Kimmel custom vase Laylo Pets x Altuzarra dog bed Susan Alexandra dog leash and collar Card holder: OAD wallet or Bottega Veneta credit card holder Flower Flash by Lewis Miller Museum or botanical garden membership Tickets to Westminster Kennel Club Dog Show (deadline is 11/29!)   Aunts, Uncles, Grandparents, and Other Adults You Know!   Next door neighbor, 94 year old Italian woman who loves the Pope and New England sports Go up for Glory by Bill Russell  Novel Mart Italiano collection—a bolognese sweatshirt, a ravioli hat! Chefanie farfalle barrettes Grossy Pelosi pasta water mug (with homemade Italian Holiday cookies!) Issimo soup box or Eataly gift box From Roy panettone Felt Pope Christmas ornament   Older curmudgeonly uncle with lots of stories and jokes. Cooks but scorns fancy equipment.  Miami Fruit Pickle Guys Degen YUCK sweater America's Test Kitchen membership  Made In cookware Small Victories by Julia Turshen Save Room for Pie by Roy Blount Jr. Local food bank donation   My smart feminist ex-social worker grandma who likes G&Ts and is a hoarder Six Barrel Soda Co. tonic bundle or Sunwink tonic variety pack subscription Chefanie cocktail napkins Made by DWC gift set Woman Made: Great Women Designers by Jane Hall Plan C or National Network of Abortion Funds donation   Friends!   29 y/o BFF who just got dumped and fired, she loves Rebecca Solnit, POOG, and yoga Private yoga class with one of her fave instructors Sky Ting TV gift card One of Rebecca Solnit's atlases Collective Wisdom by Grace Bonney Start Where You Are or When Things Fall Apart by Pema Chödrön Esker gift set Something creativity-focused: Gondola Pastels, POJ Studio waza kits, The F Series paint sticks, Studio Sundays art supplies, Art Life practice kits, and Unwind Studio needlepoint kits Dipsea gift certificate   Best friend! loves old furniture and travel and old churches and beauty, less than $100 The Furniture Bible: Everything You Need to Know to Identify, Restore & Care for Furniture by Christophe Pourny Stained glass or glass-blowing workshop: Pressed Flowers Stained Glass at Urban Glass in NYC on 12/9 Miniature stained glass churches—so many good ones on Etsy, like this Trendy-ish beauty service, like brow laminating Sania's Brow Bar pencil, tweezers, and scissors  Partners for Sacred Places donation   Co-Workers and Bosses!   My boss who is a die hard AKA sorority sister (same as Kamala Harris), v much part of the Bey-hive, and wears all of the hats (boss, mentor, counselor, mom, wife). EXAU olive oil Justice of the Pies pie Cult Pens advent calendar Vintage AKA tee—here, here, and here Drop the Ball by Tiffany Dufu Kamala and Maya's Big Idea Un|bound five-year journal Black Girls Code donation   People I work with - design studio so they all already have access to nice things. Our team is small enough that the vibe is to give everyone something? Under $40 Bonilla a la vista patatas fritas Custom Marmite or Sour Patch Kids Cute food! Opopop, Omsom, Soul Chai, Cornbread26 madeleines, The Chai Box gift set, Gjusta marinated olive oil, and Batchworthy Que water bottles Moglea playing cards Vintage interior design book that you pick out for each Ali Forney Center donation   For last year's gift guides, head here and here.   What are your last-minute gifting go-tos? We wanna know at 833-632-5463 and @athingortwohq!   Download the Zocdoc app—it's free!—and book that doctor's appointment you've been putting off. Explore all of our favorite gift picks at MoMA Design Store—so much amazing stuff, and it's 10% of now through November 24 with the code ATHINGORTWO online or in store. Try professional counseling with BetterHelp—10% off your first month with our link. Gift the coffee- and tea-drinkers in your life Ember. It's 10% off for first-time purchasers with our link. YAY.   Produced by Dear Media

The government creates tax benefits for two main types of retirement savings accounts: IRAs and Roth IRAs. And within those categories, there are multiple kinds of account types. But let's explain the difference simply: an IRA is tax-deferred, meaning that you don't pay income taxes on the contributions; you pay it when you make a withdrawal. A Roth IRA is the opposite, where you make contributions after tax and then never pay taxes again.Forget about the tax part for now though, because this is really about compound growth and the opportunity cost of your purchases now. We're going to share some examples of how much money you could have based on different scenarios. Remember that we're using simplifying assumptions like a constant growth rate of investments and ignoring capital gains taxes. The point is not to give a specific number but to show the massive impact of saving now and saving consistently. If you max out your 401K at 20,500 for 5 years when you're 25-30 and never put anything in again, then at age 65 you'll have $1.35M.  Your 102K investment turned into 1.35MIf you put in $5K a year for 20 years from 25 to 45, and never put in anything again, then at 65 you'll have $848K.  A similar 100K investment became 848K, but that's $498K less than if you had invested the same amount earlier in life.If you put in $2500 a year for 40 years from age 25-65, then you'll have $534K.  That's almost a million less than if you had put in the same amount of money earlier on.If you put in $2500 a year for 25 years from age 25-50, and then at age 50 decide to max it out at 20K a year for 15 years, at age 65 you would have only $1M (but in this scenario you put in $362K vs. my other 3 scenarios you put in only $100K)The lesson here is:  sacrifice and save earlier on in your life and it will pay offSo what is the one thing you need to do to plan for a traditional retirement? SAVE. RIGHT. NOW.  The more, the earlier, the better.  At the same time, it's never too late to start. You may need to make some tradeoffs earlier on in life to do this, but we think the tradeoffs are worth it.  Examples of things you could sacrifice to be able to max it out earlier in life:Control your housing expenses.  It's most people's #1 expense category.  Don't buy a house quite yet. Instead, consider having a roommate or other forms of house-hacking.  LIve with your parents for a year.Don't buy a fancy new car.Here are a few additional tips related to retirement accounts:Make sure your 401K is invested versus just sitting in cash!  Make sure you're maximizing your employer match.  Invest your 401K aggressively if you're comfortable with this, especially if you're young and don't need it anytime soon.Try to avoid the target date funds.  They are less aggressively invested, and they have higher fees on them.  Top 3 Takeaways:You can easily reach a traditional retirement with your 401K if you save early, consistently, and at a reasonable level.Your purchase decisions now impact you many times greater in the future because of compound growth.It takes time to build momentum, but trust us, saving now is the most important thing you can do.Show References:Friends on FIRE episode #18 - House HackingFriends on FIRE episode #016 -  401ks are your BFF!Friends on FIRE episode #114 | What's a rothIRA and do I need one?---Follow friends on FIRETwitterInstagramFacebookLinkedInLeave us a voicemail or text us: 404-981-3370eMail us at:  friendsonfiremm@gmail.comVisit our website: www.friendsonfire.org---Other LinksMaggie's Blog: Mostly Minimal LifeMike's Book: Your New Relationship with Money

A court injunction was served at the VIP preview of a new Kaws showcase at Marina Bay that featured a 42-metre-long inflatable created by the artist. We run through all the key players involved in this debacle and try to make sense of the situation. Elsewhere, Kendall Jenner wore an ultra-revealing dress to her BFF's wedding reception, and posted selfies on Instagram. Users on Twitter reacted angrily, saying that nobody should wear THAT to a wedding. Are the complaints legit?    Find us here! Our YLB Subreddit for detailed show notes and mindblowing discussions! YLB's own TikTok featuring 2 boom-llenials attempting to connect with Gen Z uwu Our YLB YouTube channel to watch videos of all our guest interviews! Our NEW YLB IG account run by our intern, Daras!   Kaws art showcase stopped by court order Singapore court orders halt to display of Kaws' Companion, giant inflatable sculpture, at ‘Kaws: Holiday' event KAWS:Holiday organiser says allegations made against them are 'groundless' About - The Ryan Foundation   Kendall Jenner's dress at BFF's wedding ignites debate Kendall Jenner's scanty wedding attire has social media up in arms: ‘Blatantly disrespectful to the bride'   One Shiok Comment Comment by allthingsquaint Thread on YLB Ep #230   One Shiok Thing Surprise Proposal While Hiking Redwood National Park | 81 Days In USA  Billie Eilish ft. Alicia Keys - Ocean Eyes - Live on The Late Late Show

You know that song, 'One thing leads to another', well that is how the Boom Baby Bakery and cafe got a DIY lounge! Yes, Lisa sees one post about how to repurpose a tackle box and thinks crafts with booze is the next big trend! Sam is concerned about power tools and alcohol but Lisa reassures her a glue gun is the only tool in the mix! It could be festive crafting with seasonally appropriate drinks! They do agree they might need to patent this shit as bizarre as these ideas might be, it could be a goldmine! Lisa is in total agreement with People magazine's choice of Sexiest man Alive, Paul Rudd! She deems him very attainable because he's every friend's husband! Sam agrees but also points out he is super funny! Sam questions Lisa's BFF status with Adele, Lisa goes grocery shopping unsupervised, the Olive Garden is a bust and Cheetos KD has nothing on the classic according to Lisa. Sam does her best to explain the phrase 'you rock' to Lisa which then has her spiraling into disbelief at how old she is, go figure! It's all chit chat and hilarious moments as they discuss peanut butter on bagels, FB shoes, Bird Bird, John McGinnus and tik tok, FB Tuesday, moose eating pumpkins, the Moose interview, apple butter, people watching, old school appys, veggie trays, Lisa's question corner, a petition against James Corden, Lisa's holiday baking showdown, wrestling and rink food and things Lisa oughta know! The I shake my heads are picky and unresolved! It's just a bit of ridiculous chatter but it might just make you laugh!If you love what you hear you can support the podcast by following the links below!Patreon: https://www.patreon.com/join/ishakemyheadYou can also find us on:Twitter www.twitter.com/i_shakemyhead Instagram www.instagram.com/ishakemyheadFacebook I shake my head with Lisa and SamTik Tok i_shakemyheadBuy our merchandise at www.ishakemyhead.threadless.comWe are proud to be a part of www.podfixnetwork.com

Every maker has a great backstory, but for Lana Effron of Lana's Shop, the juggle is real. For a decade now, this Colorado artist and mom has been creating paintings of "love and kindness" for her upscale stationery range. While capturing the sweeter side of life and the stillness of nature comes organically to her, finding a path to balance raising two very small children and running her home-based business was more involved. For Lana, learning to create in constant chaos, while simultaneously not missing out on the moments that pass all too quickly, has been a matter of establishing a few simple yet peaceful rituals. Meanwhile, this mamapreneur now has a coveted collab with Anthropologie with her wallpaper and home décor offerings. However, getting to that point required a lot of patience and persistence — about 10 years of it to be exact! For Lana, it was a matter of not taking the temporary rejections personally, and knowing that that one piece that's right would come along, eventually. It's not too surprising that a maker whose intention is to spread love and kindness, one card at a time, would bring the same wise, gentle mindset to her growing brand. **Thank You Sponsors**Please be sure to support these all-American, women-owned houses of paper.Girl w/Knife is your incredibly sharp new stationery BFF. Check out this award-winning, ultra-polished range that everyone's talking about — it slays on several brilliant levels!Kitty Meow Boutique was founded on the idea that your paper goods don't have to be a snooze fest. These stylish, laugh-out-loud selections are by turns sassy and sweet, all the while maintaining a consistent cool.Music Credits: “Your Treasure is Your Self”; written and performed by Sharon Glassman; Courtesy of Sharon Glassman/Smile Songs. smilesongs.com

Buckle up for a brand new episode! This week Cierra starts us off with a chat about adult “gatherings” and navigating the relationships of friends as we get older. Also, find out what Mackenzie defines being a “number 1” BFF means. There is also discussion about the tragic music festival events that took place recently and our thoughts on what happened followed by some lighthearted banter about who other than- the one and only Taylor Swift. More is in store when we discuss episode 4 of the Bachelorette including a slumber party, a lettuce wrap, and a snake. Subscribe if you love us…or don't. The choice is yours. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) Check out the full archives on the website.

Lisa Jara shares about the importance of self-sovereignty and how we live and navigate life on our terms. Join us today with our BFF from Western Germany. Lisa talks about having a to-be list.  Often it is not just things we have or what we think we have to do but also a list of what we have to be and become to make ourselves better. She also shares that when we ask, "What would I like to have happened?", our answers change our perspective. We experience an inside shift. She reminds us that when we suppress all our negative emotions, we also suppress positive and uplifting emotions. She adds that holding space for people can change the trajectory of other people's lives. By listening actively with our complete presence and watching whatever is unfolding, we can help other people. When we understand how we perceive the world, change can happen. Lisa Jara is a Soul-Based Coach. She's a highly sensitive ambivert, spiritual feminist, nature lover, book nerd, vision-keeper, truth-seeker, passionate yogini and warrioress of light. What you will learn from this episode 01:37 - What Lisa Jara is Obsessed With 02:35  - How Lisa Discovered Self-Sovereignty 05:32 - Struggles to Self-Sovereignty 07:17 -  Understanding Our Purpose 11:06 - Mental Health and Emotions 15:06 - Handling Emotions Difference Between Men and Women 17:43 -  How to Become an Active Listener 19:07 - Trusting Your Inner Wisdom Learn More About Lisa Jara Website: https://lisa-jara.com Facebook: https://www.facebook.com/lisajaracom Instagram: https://www.instagram.com/lisajaracom Polywork: https://www.polywork.com/lisajara Youtube: https://www.youtube.com/channel/UCG3IUe0ROGTtuw8r3Pmwz9Q See What Your Obsessed Girls Are Doing and Send Us Feedback! CROWN AND COMPASS | Linktree -  https://linktr.ee/crownandcompassgirls

IN THIS EPISODE: What does it look like and how does it feel when we have our own back The three internal voices that we have Why the third voice – our biggest fan – is the one we really want to strengthen The role that self-loyalty plays when dealing with our inner critic Why Nancy avoids thinking “I deserve this” and how this thought-process may lead to false self-loyalty ABOUT MY GUEST:Nancy Jane Smith is a Licensed Professional Counselor and Coach specializing in High Functioning Anxiety and has spent 20+ years working as a counselor/coach. Nancy first joined me on this podcast back in 2018 when we talked about her book, The Happier Approach: Be Kind to Yourself, Feel Happier and Still Accomplish Your Goals, and specifically the three voices that we have in our heads: the Monger, the BFF, and the Biggest Fan.I invited Nancy to join me again so we can have a follow-up conversation about these internal voices/characters, and to talk about self-loyalty. We explored how true self-loyalty sounds and looks like in practice and how we can strengthen it.For all the links and show notes, head on over to http://secondbreaks.com

Dave Theune is here for the first time! Jackie Johnson is back and she gives us an office tour. I have a couple announcements to make and Daniel wants to know if Skidmark is a real band. Plus nutritional yeast, Succession, Dave's selfless fun facts, some skincare tips for straight dudes and more. Products I Use/Recommend/Love: http://amazon.com/shop/alisonrosen Check us out on Patreon: http://patreon.com/alisonrosen   This episode is brought to you by: FAHERTY: http://faherty.com (use promo code BFF for 20% off) OLIVE & JUNE: http://oliveandjune.com/bestfriend (use code bestfriend for 20% off) RING: http://ring.com/bestfriend BEV: http://drinkbev.com/bestfriend for 20% off Buy Alison's Book: Tropical Attire Encouraged (and Other Phrases That Scare Me)  https://amzn.to/2JuOqcd You probably need to buy the HGFY ringtone! https://www.alisonrosen.com/store/

In today's episode we will continue with “The Lessons” in becoming an entrepreneur by design by talking about something that goes hand in hand with the importance of mindset (remember last week the non-negotiable thing in life and business? Well, your mindset's BFF is the practice of Affirmations.  Stay tuned in as I give you a practice that will have you affirming your greatness in no time, you've got this! Are you a woman in business? Been thinking about taking a leap? Ready to make bold and massive moves? Love collaborating with highly committed and motivated women?  This is 100% for you, and first up will be the Impact Business Academy for Women in Business launching January 2022.     Here are the highlights from this episode: {2:37} Affirmations are a powerful tool {8:57} Nobody cares! {10:54} I've got this {14:12} Look yourself in the eyeballs     I am passionate about women having the freedom, flexibility, and confidence to create exactly what they want in their life, to create the impact they want in life, their families, business with joy. So, I am thrilled to be restructuring my business to be able to create group coaching programs for women and create an even bigger impact. Because together we will create the new paradigms we want, the change we want, and legacies of impact.  That impact starts with YOU, in your life, that's where we start.Email us at and let us know you want on the list to be the first in line.  Our team is also here to support you with an exploratory call to look at the value for you.   Want a CEO Strategy Day for you and your business?  Email and let's get started. Join our community on the NEW Facebook Group "Impact Growth Community" To connect with Coach Kelly and for more resources please visit www.kellyjmobeck.com  follow on Instagram @kellymobeck. You can also email us at Kelly@KellyJMobeck.com  let us know any questions you in life you have, and what you would love to hear more about, we are happy to help and will take these on in future episodes.

Tonight's edition features new music from William Ryan Fritch, Nils Frahm, Hior Chronik, Matthew Halsall and Marconi Union plus great tunes from Kara-Lis Coverdale, Stubbleman, burger/ink, B12 and more! Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ Salute to the Sun by Matthew Halsall on Salute to the Sun - Live At Halle St. Peter's (Gondwanda)

Friends are for ... being your ex? Gabrielle and Pallavi have different opinions on the subject and so did a lot of the WAFFam. The two share their own experiences and read answers from listeners like you! To text or leave a voicemail on your thoughts - contact (805) 973 - SLAY, (805) 973 - 7529. Support the show patreon.com/waffpodcast Follow us everywhere @waffpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of BFF Tryce is joined by Leeann and Jenn to talk B-Sides, B Teams, and BFF stuff probably

You have a new BF and now your BFF hates you. What do you do? This week, Shannen and Abby discuss how to navigate being in the honeymoon stage of a new relationship while trying to keep your friends happy with you. They also talk Kim K's potential new love interest, why vegan leather should be cancelled, and some of the products they've been loving lately. Enjoy!

There is a lot of talk in pop culture and the news these days about buzzwords like narcissism, love-bombing, and gaslighting. But what do those terms truly mean? How can you know if you are in a relationship or friendship with a narcissist? What are the signs to look for? How do we get out safely? These are the questions we seek to answer on today's episode of Food Heals.   I've brought together three Food Heals OGs: Whitney Lauritsen, Nicole Dersweh and myself, Allison Melody, who all have various experiences with narcissism. Our goal is to shed some light on what being in a narcissistic relationship means for your health, your safety, and your sanity.   If you or someone you know is in an abusive relationship, please seek immediate help at: www.thehotline.org Tune Into Learn:   The difference between a narcissist and a sociopath What the heck is gaslighting? Was Brain Laundrie a narcissist? Did Whitney see Brian and Gabby's van when she was in Grand Teton? How to know if you're being love-bombed How to stop ignoring those pesky “red flags” How to handle a narcissist within your family What to do if you think you are in an abusive relationship Resources to help you heal And more!   Thank you to our Sponsors!   Renude Chagaccino Renude launched the Chagaccino in 2018 in Alfred Coffee shop in Los Angeles on Melrose Place, one of the trendiest coffee shops in LA where you may run into a Kardashian, Harry Styles, or even Larry David on any given day. (Alli ran into Jeremy Piven there and their doggies played!) If you drink coffee everyday, why not supercharge it in both the taste and health benefits? The Chagaccino is your coffee's new BFF with benefits! Just add one packet of the Chagaccino mix into your regular coffee or latte and transform it into an adaptogenic, superfood, mushroom-based mocha! It is delish AF, vegan, keto and has no sugar or calories!(And it's delish!) Plus it's vegan, keto, paleo friendly, gluten free, non-gmo, no artificial or natural flavors, sustainability harvested, no sugar and no junk! Visit drinkrenude.com and use the promo code FOODHEALS at checkout to get 15% off Chagaccino orders!   Just Thrive Health Probiotics  Did you know probiotics are for our furry friends too? Introducing Best Dog Probiotic: Just Pets Probiotic: A clinically proven and powerfully effective spore probiotic to help your furry friend feel their best!   I sat down with Tina Andersen, Founder of Just Thrive to find out more! When something's wrong with your dog's gut, you can tell. Smelly gas takes over the room. You pick up foul-smelling poop (much worse than usual) on your walks. Or your dog has diarrhea that's virtually impossible to clean. Any of these issues point to an imbalance in your dog's gut microbiome, the trillions of bacteria in your dog's gut. When their gut is in healthy balance, beneficial bacteria (probiotics) vastly outnumber harmful bacteria (pathogens). And when your best friend's gut is out of balance – a condition called dysbiosis, where pathogens outnumber probiotics – it can affect much more than gas and poop. In fact, it could be the source of other health and behavioral challenges.  Probiotics can't work their magic if they don't get where they need to go. And that's where spore probiotics make all the difference for your dog's gut microbiome. Unlike other forms of probiotics, Just Pets Probiotic spore probiotics were designed by nature to survive extreme temperatures and stomach acids so they always arrive in the gut alive. Once they reach the gut microbiome, spore probiotics activate and quickly get to work clearing out bad bacteria and encouraging the growth of new, beneficial bacteria. This rebalancing process can support the optimal health and protection of your dog's gut, resulting in numerous health and behavioral benefits.  A clinical study involving healthy dogs and dogs with severe GI issues showed that a unique blend of spore probiotics made a dramatic difference. Be sure to visit their website www.justhrivehealth.com, use the coupon code foodheals15, get 15% off your first order, and add a spore-based probiotic to your healing and detox routine today.   Food Freedom Are you ready to end emotional eating, drop the body shame, and lose the weight for good? Then, Food Freedom is for you! In this comprehensive 3-week course you will learn: The Most Effective Healing Tools For Your Emotional Healing Toolbox The EXACT Step-By-Step Process For When Diet & Exercise Don't Work A Process For Identifying, Shifting & Changing your Core MisBeliefs Around Your Body How to Integrate Trust, Ease and Self-Love into Your Daily Practice How to Stop Over-eating, Stress-eating and Emotional Eating for Good The Exact Healing Meditations, Tools and Processes I USED to LOVE MYSELF and LOVE MY BODY! From now until Dec. 31st, 2021, you can get Food Freedom for 70% off! Go to DropTheFoodShame.com and get the tips, tools, strategies, and practices to finally find food freedom.

Through time, some of the strongest relationships have led to the biggest successes. Cory and Shawn from Boy Meets World were a dynamic duo, Turk and JD from the television show Scrubs are the traditional sitcom-bromance most friends envy. But what happens when friends become business partners? A powerful co-founder relationship is not just needed but relied on — especially when you leave a successful career to do your own thing. You need someone you can lean on, trust, and go to when things are rocky. That's what Courtney Baber did when she launched The Route Beauty with best friend and now co-founder, Nancy Pellegrino. Courtney left a successful career with some of the biggest beauty brands in the game, Sephora, L'Oreal, and Urban Decay to bring her own skincare solutions to the counter in a big way. “When Ulta said, ‘yes, we want to launch you.' I can't explain that feeling. I just laid down on the floor of my daughter's room and just started gyrating, I don't take anything for granted. I built strong relationships in my career and people believe in what I can do; it's all about working hard and giving the retailer and the customer something that they need and they want.”Featured on Oprah, promoted by Khloe Kardashian, and sold on HSN, The Route Beauty is making big moves in the beauty world, now available on the shelves of big retailer, Ulta. I'm excited to bring you the story behind Courtney and Nurse Nancy's beautiful and thriving partnership as co-founders of The Route Beauty, up next on Marketing Trends. Main Takeaways:Test out New Tools: There are so many new marketing tools and channels to get your message out there to the right people. Be creative by testing out new platforms. Not all of them will be here to stay, but the opportunity to be first on a new platform could be a great advantage for an emerging brand.Pivoting to Fill the Needs of a New Business: Think through all of your business options and have a sense of where you can take things if something happens to plan A. For example, you may find yourself needing to shift your plan from selling or marketing  B2B to D2C suddenly, or retail to online… complications occur for a multitude of unforeseen circumstances. Sometimes you get caught behind some insurmountable roadblocks and you've got to have a sense of where you can turn to keep the business thriving.Getting It Perfect: Especially as a new brand, with a limited number of skews on the market, it's important to take the time to get every little detail of new products perfect before putting them on the market. You only get one first impression and making a good one is worth the extra time so don't be afraid to push back on launch deadlines to get things dialed.Key Quotes:“I hit a point after we sold Urban Decay to L'Oreal -- I stayed on for four additional years as their head of marketing and merchandising -- and I was passionate about what I was doing, but I was tired of building dreams for other people, and I wanted to try to do it for myself. That's really why I took the leap of faith.”“I would have probably never done this by myself. I have a BFF, my skincare BFF, my BFF in life, “Nurse Nancy.” I've been her patient for over 10 years. And we always, when I would be visiting her to help fix my skin, And it was with these medical grade products and she would always talk about it. She always wanted to work together. And we both hit the same point at the same time. It was kind of this magical moment where we said, ``Well, let's do something together.”“When they said yes, when Ulta said, ‘We want to launch you.' I can't explain that feeling. I just laid down on the floor of my daughter's room and kind of just started gyrating, I don't take anything for granted. I built strong relationships in my career and people believe in what I can do, it's all about working hard and giving the retailer and the customer something that they need and they want.”“I couldn't be happier with the partner that I chose, but you really have to find that yin and yang and in a partnership like that, it's no different than a marriage.”“We're going to test a new platform called Comments Sold  later this year, which is really interesting to me. It's live streaming to your social channels and people can buy right then and there. It's like Amazon live, like HSN, but it's really more targeted at your unique followers.”“It's kind of a challenging world, the influencer world. It's gotten very hard to play in that space without spending a lot of money. When I was at Urban Decay we could get people to do things for us by just giving them early access to a product. You can't even talk to somebody without first paying the agent. So what we've decided to do is go kind of a much more micro route and really kind of build relationships at a grassroots level. And then also we've really built this group of what we're calling our “Routies” they're really are true brand devotees who have been with us from the beginning and they are influential. They're not millions of followers because but this group of individuals, we kind of have an affiliate program where they get some kickbacks from us. They love the brand, they love talking about it, but we also want to reward them for continuing to do that. So it's a small group of people like that. And then we're really how we were really growing our awareness and following and email list through working with like-minded brands that aren't skincare brands. They're hair brands or they sell chocolate that is high-end, or one wine brands  -- we all want to scratch each other's backs and all win together. And so that's been really successful.”“I'm not looking a lot at what other people are doing. I'm looking at what's right for our brand and what is innovative in other industries and the medical world. And because that's how we're going to be able to stand out and have a point of difference.”Bio:With more than 25 years of experience, Courtney Baber has built brands for some of the beauty industry's top heavy hitters like Sephora, Urban Decay, Estée Lauder, and more. Courtney's passion for skincare, makeup, and fragrance has led her around the world to help evolve the face of beauty—literally. She pioneered the path to debut up-and-coming beauty brands for Sephora internationally and was behind the global roll-out of Urban Decay to 30+ countries.She is a former Miss Ohio USA, and her mom was also a beauty queen. For Courtney, competing in Miss USA was about so much more than winning a crown, it was a once-in-a-lifetime opportunity that helped instill independence, perseverance and self-confidence. It pushed her outside her comfort zone—she believes if you are uncomfortable, you are growing.To learn more, click here: {{URL of detail page on found on www.mission.org}}---Marketing Trends podcast is brought to you by Salesforce. Discover marketing built on the world's number one CRM: Salesforce. Put your customer at the center of every interaction. Automate engagement with each customer. And build your marketing strategy around the entire customer journey. Salesforce. We bring marketing and engagement together. Learn more at salesforce.com/marketing. 

Have you noticed that it seems like the typical “LASH ARTIST CAREER PATH” is: Step 1: Work for someone else - realize they have no idea how to run a business and think you can do it better Step 2: Open up your own business only to realize you have no idea on how to run a business and you panic Step 3: Hustle your a$$ off to build a clientele and become fully booked only to then realize that you can't make any more money cause you have zero time to get new clients in Step 4: Start the search to hire a team who can take on your excess clients so you can start to make more money and hopefully,

Enjoying the show? Please support BFF.FM with a donation. Playlist 0′00″ San Francisco Street by Sun Rai on Sun Rai (Pocket) Check out the full archives on the website.

We review Squid Game with Bboy_1981 and Jocelyn(my BFF)! Did we like it? Was it binge-worthy? And what we WOULD have changed in the show! We also discuss our predictions for the next season! Make sure to follow Bboy on Twitch! Bboy_1981 And follow our host, Dan, also! AwkwardHugger1

Inflammation and inflammatory markers are a huge topic in the gut health world.So I brought the incredible Dr. Tyler Jean on A Gutsy Girl podcast to chat all about it.Inflammatory Markers (and your gut)Resources MentionedDr. Tyler Jean's InstagramChronic Illness Root CauseIBS vs IBD: What's the Difference?Butyrate FoodsPrimal KitchenDr. Tyler Jean's websiteDon't Miss These ThoughtsOur gut health is central to our systemic health. Dr. Tyler JeanThe body has an innate ability to self heal when given the chance.Dr. Jean's personal story and how he came to the world of integrative health.What is chronic inflammation? Dr. Tyler Jean is breaking it down.Chronic inflammation is a symptom that is an adaptive response.What does chronic inflammation have to do with IBS and/or IBD?Symptoms of chronic inflammation3 food categories that cause inflammationWhat Dr. Jean eats on any given dayA sign of good health is being able to tolerate a variety of foods.How to eat sardines (without even knowing it)What is something people get wrong about chronic inflammation?Top things Dr. Jean thinks we can do for gut health.Dr. Jean's top 3 convictions around gut health.Cardinal Signs of InflammationDr. Tyler Jean goes through many different causes of inflammation. Here is a list of xxx he mentions:high blood sugar (hyperglycemia)chronic stresssleep deprivationalcoholinflammatory foodsgut dysbiosisobesitygingivitisnutrient deficienciesFried FoodsSomething I say on the show today and have been talking about more lately is the idea that it's not always the best idea to start with eliminating entire food groups (i.e. gluten, dairy, eggs).Instead, consider cutting things like processed/packaged foods and fried foods first. In other words, cut the ingredient(s) vs the ingredients.Typically that's going to get you much further than arbitrarily cuttingMore from A Gutsy Girl1. Welcome to A Gutsy Girl Podcast2. Hang out on Instagram3. BFF's on YouTube4. Free resource: The Master Gutsy Spreadsheet5. Rated-G Email ClubWrap UpTime to wrap this up. As always, a huge goal for this show is to connect with even more people. Feel free to send an email to our team at podcast@agutsygirl.com. We want to hear questions, comments, show ideas, etc.Did you enjoy this episode? Please drop a comment below or leave a review on Apple Podcasts.Xox,SKH

Have you ever gone through a divorce - with your sibling? Comedian and writer Teresa Lee has, and she joins Gabrielle and Pallavi this week to discuss what it means to separate your identity and friendships from that of your sister - so that you can find your authentic self outside of the sibling dynamic and feel empowered by your own individuality. Support the show patreon.com/waffpodcastFollow us everywhere @waffpodcastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hey Everyone! It's Bridget Marquardt here with a brand new episode of Ghost Magnet! Today's guest is Chip Coffey. Chip Coffey is an internationally acclaimed psychic, medium, paranormal investigator, lecturer and author. He is the great-grandson of famed Native American medicine woman Minnie Sue Morrow Foster. (He is also distantly related to General Robert E. Lee and Thomas Coffey, an actor who performed with Edwin and John Wilkes Booth.) Currently, Chip is a cast member on Travel Channel's television series, Kindred Spirits. We're going to go from just meeting to BFF's in this episode of Ghost Magnet. All that plus Lisa Morton with an all new Ghost Report on "All Souls Day." Hope you had a great Halloween and Happy Day of the Dead!  #ChipCoffey #KindredSpirits #StanelyHotel #Haunted #Ghosts #Mediums 

Do you believe in ghosts? Are curses real? What about angels and how do we talk to them? Can we help a tortured spirit cross over to the other side? We answer these questions and more on our latest spooky Halloween-themed episode with all my favorite peeps like Jason Wrobel, Whitney Lauritsen, Nicole Derseweh, Lisa Thomas, Roxy Flo, Laura Powers, Suzy Hardy and Elizabeth Tripp! Enjoy and Happy Halloween, Food Heals Nation! Thank you to our sponsors!   Sovereignty  Sovereignty creates amazing supplements that will help take your workout to the next level by giving you that extra boost to get you through your workout and provide you the motivation you need to keep moving throughout the day. So, have the best day every day with Purpose Plus! Purpose Plus is their blend of CBD and CBG, and they also have 7-clinically derived ingredients with the world's best adaptogens that provide fast results. Can't sleep? Does the anxiety monster keep you up at night?Don't forget to check out their Dream Plus! Along with the CBD, CBG, and powerful adaptogens, Dream Plus helps you fall asleep and stay asleep longer and help heal your body from the inside out. Go to Sov.Live and use the coupon code foodheals and get 30% off your first purchase.    Renude Chagaccino Renude launched the Chagaccino in 2018 in Alfred Coffee shop in Los Angeles on Melrose Place, one of the trendiest coffee shops in LA where you may run into a Kardashian, Harry Styles, or even Larry David on any given day. (Alli ran into Jeremy Piven there and their doggies played!) If you drink coffee everyday, why not supercharge it in both the taste and health benefits? The Chagaccino is your coffee's new BFF with benefits! Just add one packet of the Chagaccino mix into your regular coffee or latte and transform it into an adaptogenic, superfood, mushroom-based mocha! It is delish AF, vegan, keto and has no sugar or calories!(And it's delish!) Plus it's vegan, keto, paleo friendly, gluten free, non-gmo, no artificial or natural flavors, sustainability harvested, no sugar and no junk! Visit drinkrenude.com and use the promo code FOODHEALS at checkout to get 15% off Chagaccino orders!   Timeline Nutrition One thing we don't talk about enough is keeping our mitochondria functioning optimally. Mitopure by my friends at Timeline Nutrition aims to slow aging and continuously looks for new ways to optimize cellular health. After years of research, Mitopure has launched a new class of nutrition that helps address age-associated cellular decline by revitalizing mitochondria and powering muscle cells. It comes in powder form, and you can mix it with your favorite plant-based yogurt or smoothie every morning. Check out TimelineNutrition.com and use the coupon code foodheals to get 10% off your first purchase.    Global Healing Center The mission of Global Healing is to guide you on your journey to a healthy, balanced life through cleansing, nutrition, exercise, and a happy mind. They have a global vision to create a world where everyone has the power to live healthy. Global Healing's stringent manufacturing techniques are unheard of in the supplement industry, like triple-distilling water and using cold process extraction so that heat does not disrupt the raw nutrition of herbs. They extract the raw essences from herbal ingredients in our industry-leading Raw Herbal Extract™ products. Before anything goes to production, all ingredients are tested to ensure purity and potency. The final products are also tested with industry-leading equipment by third-party organizations.  Use coupon code foodheals21 to get 20% off all your supplements at www.GlobalHealing.com Food Freedom Are you ready to end emotional eating, drop the body shame, and lose the weight for good? Then, Food Freedom is for you! In this comprehensive 3-week course you will learn: The Most Effective Healing Tools For Your Emotional Healing Toolbox The EXACT Step-By-Step Process For When Diet & Exercise Don't Work A Process For Identifying, Shifting & Changing your Core MisBeliefs Around Your Body How to Integrate Trust, Ease and Self-Love into Your Daily Practice How to Stop Over-eating, Stress-eating and Emotional Eating for Good The Exact Healing Meditations, Tools and Processes I USED to LOVE MYSELF and LOVE MY BODY! From now until Dec. 31st, 2021, you can get Food Freedom for 70% off! Go to DropTheFoodShame.com and get the tips, tools, strategies, and practices to finally find food freedom.  

Rent The Runway shares fell on their 1st day of trading, but the real story is how RTR is dependent on your BFF. McCocaKraft isn't 1 company, it's 3 — McDonald's, Coca-Cola, and Kraft-Heinz all just told us what we're doing with our money. And just 3 days before Halloween, America's billionaire's get freaked out by the most intense, specific, and detailed nightmare of their lives. $RENT $AMZN Want a shoutout on the pod? Fill out this form: https://forms.gle/KhUAo31xmkSdeynD9 Got a SnackFact for the pod? We got a form for that too: https://docs.google.com/forms/d/e/1FAIpQLSe64VKtvMNDPGSncHDRF07W34cPMDO3N8Y4DpmNP_kweC58tw/viewform Learn more about your ad choices. Visit podcastchoices.com/adchoices

Number, Word and Song of the Day. BFF and basketball analyst Don MacLean. Secret Textoso Roundup

On today's episode, we are giving our take on Gen Z trends, our first astrology reading, and we have a special guest who is Elsie's woo-woo BFF. Visit the shownotes at abeautifulmess.com/podcast and write in to us at podcast@abeautifulmess.com. Thank you to this week's sponsor: Get 20% off and free shipping at drinkolipop.com/abeautifulmess Visit grove.co/ABM for your free 5-piece Beyond Plastic Set Get 10% off your first month at betterhelp.com/abeautifulmess Use promo code ABEAUTIFULMESS at issu.com/podcast to get started for FREE today

Bruce Bozzi steps Behind The Rope. Andy Cohen's BFF, Restaurant King (shout out to The Palm), BFF to everyone who is anyone in Hollywood, and now Podcast Host, Bruce Bozzi. After a brief chat about Bruce's entry into the entertainment business as an SNL & Letterman NBC, Bruce chats being a role model in the LGBTQIA community - winning the GLSEN Champion Award, Marrying Managing Director & Co-Chairman of CAA, becoming a father at age 40, and being the step-father to actress Billie Lord (shout out to American Horror Story), his husbands' biological daughter with Carrie Fisher. Of course, Bruce chats about meeting Daddy Cohen, being Godfather to everyone's fav Bravo baby, Benjamin Cohen, and all the benefits that come along with being Andy's Partner In Crime. Housewife Spoilers, anyone? Bruce is a huge Housewife fan and chats about his strong desire to be the first Gay Real Housewife of Beverly Hills - or as some may say “House Husband”, his thoughts on an all Gay Male version of Real Housewives and this season of RHOBH and Erika Jayne. Bruce, who truly does know everyone who is anyone, now has his own Podcast with SiriusXM, Lunch with Bruce, in which he sits down for lunch with Hollywood power players talking about their careers, the industry, life family and more. If his first few episodes are any indication of what is to come - chats with Jennifer Aniston, Kathy Hilton, Daddy Cohen, sign us up for life! Finally, Bruce is friends with Queen Madonna, which we deep dive into hanging on his every word. Might we see her on “Lunch with Bruce” sometime soon? As they say in the biz, stay tuned. SiriusXM's Lunch With Bruce can be listened to on Apple (https://apple.co/3FZXwe3), Spotify (https://spoti.fi/3AUFx55) or anywhere Podcasts are found. @brucebozzi  @behindvelvetrope @davdyontef Bonus Episodes Available at - https://www.patreon.com/behindthevelvetrope Brought to you by BETTER HELP - https://www.betterhelp.com/velvetrope (10% Off First Month - Use Code "velvet rope") Brought to you by THIRDLOVE - http://www.thirdlove.com/velvet (20% Off First Purchase) Merch Available at - https://www.teepublic.com/stores/behind-the-velvet-rope?ref_id=13198 Learn more about your ad choices. Visit megaphone.fm/adchoices