Podcasts about Tulum

Inspired by his recent travels, GIGGZ transports us Tulum, Mexico (LIVE) visit us: chromelabel.world (Let Us Put You On)

Join us this week to recap Little Ed's 5 day Yoga Retreat in Tulum, Mexico. Not into Yoga, don't worry, we have a special edition of Rangers Ed. this week as we are joined by Oscar's Pro Stitch. Oscar joins us to update you all on the jersey business and what it takes to complete a custom order. Winter Classic details and review 2026-27 rumors and teasers Coach Ed live unboxing #NYR #LGR #HockeyJerseys #Jerseys #stitchingLive episodes Wednesday nights at 7pm EST on YouTube, X, and Twitch.Jump in the YouTube chat to have your questions/comments shown on screen!Subscribe to our YouTube for bonus content!Youtube: Rangers Ed. Podcasthttps://www.youtube.com/@rangersed.podcastInstagram: @rangers_ed.podhttps://www.instagram.com/rangers_ed.pod/X: @rangers_edpod https://twitter.com/rangers_edpodX: @RangersEd150 (Mikey150's around the league + Fantasy Hockey tips) https://twitter.com/RangersEd150X: @CoachEd77 (Coach Ed's thoughts and texts from the group chat) https://twitter.com/CoachEd77Facebook: Rangers Ed Podcast 

This week Kate and I sat down with Sébastien Plasse, owner of Zion Gym in St. Barths, one of the most unique training facilities we've ever visited.Located just steps from the beach, Zion Gym combines a full CrossFit affiliate, HYROX training center, and massive commercial gym under one roof. But that's only the beginning. The facility also features a Tulum-style outdoor training area with sand, stone weights, boxing space, cold plunges, and a full coffee, juice, and smoothie bar—all completely outdoors in one of the most beautiful settings imaginable.What makes the story even more impressive is that Sébastien built the entire project just four years ago, post-COVID, without a massive investment budget, on one of the most expensive and exclusive islands in the Caribbean.In this conversation we dive into entrepreneurship, gym ownership, building community through fitness, and the realities of creating a world-class training facility in a place where most people would never imagine opening a gym.And make sure you watch all the way to the end of the YouTube video—I give a full walkthrough tour of Zion Gym so you can see this incredible facility for yourself.Sébastien's passion for CrossFit, training, and gym ownership is undeniable, and this was one of my favorite conversations we've had in a long time.

Live Recorded Set from VirtualDJ Radio Hypnotica

Althea Lucrezia Avanzo is a Light Language Channeler, Galactic Contact, Akashic & Psychic Healer, Reiki Practitioner, Kundalini Yoga teacher and Tarot & Divination Astrologer.   She was born in Milan, Italy and have travelled and worked perfecting her craft worldwide between Italy, France, India and New York before eventually settling in South Africa.   She has had psychic & intuitive insight and prophetic dreaming from a very young age and eventually decided to pursue this as a career.   Her specialty is Light Language channeled in all shapes and forms – written, drawn, sung, spoken, signed and so on I also do a lot of timeline clearing on both an individual and collective level. She channelsl higher dimensional frequency codes (5D and up) and anchor them in the Third/Fourth Dimensional matrix construct and in doing so help raise the planetary frequency.   Her main energetic imprint is of Rainbow Ray spectrum –she works very closely with a 9th Dimensional Pleiadian being version of myself and a 12th Dimensional Mantis being.     She  been coaching people for the past 6 years in helping them access their own psychic gifts and activating many to their own light language and higher multidimensional versions of selves.     Important links for Althea   TULUM - Light language Training Www.althealucrezia.com/training   Website www.althealucrezia.com   Instagram : https://instagram.com/lightcodesbyala   Tik- Tok : www.tiktok.com/@lightcodesbyala.official   Her youtube is  https://youtube.com/c/AltheaLucrezia  

Pronostican lluvias fuertes y granizo en el Valle de México Rescatan 12 caballos maltratados en TulumMeliá Hoteles deja de operar en CubaMás información en nuestro podcast#grc

Live Recorded Set from VirtualDJ Radio Hypnotica

He texted her "Is love going to kill me?" and was dead 33 days later. What the medical examiner found next changes everything. Christian Obumseli was a 27-year-old Nigerian-American engineer and former college linebacker who met OnlyFans creator Courtney Clenney in Tulum in 2020. Over the next two years, their relationship became increasingly violent — documented in police body cam footage, elevator surveillance video, and Christian's own text messages describing being stabbed in the leg, cut on the face, and called racial slurs. On April 3, 2022, he died from a stab wound to the chest in their Miami penthouse. In Part 1, Tyrella and Nikita walk through who Christian was before Courtney, every documented incident of violence, and the night he died — including the Miami-Dade medical examiner's findings that directly contradict Courtney's defense. Part 2 (the arrest, the four-year delay, and prosecutorial misconduct) is available now for patrons, or drops Thursday for everyone. ⚠️ Content warning: domestic violence, racial slurs, graphic descriptions of injury and death. Want access to our first 45 episodes? Grab em here! We've made them available for free to anyone who signs up! Remember, these episodes were recorded when we had no idea what we were doing, so just keep that in mind. The audio isn't the quality we would want to put out now, but the cases are on point! Visit killerqueens.link/og to download and binge all the archived episodes today! Hang with us: Follow Us on Instagram Like Us on Facebook Join our Case Discussion Group on Facebook Get Killer Queens Merch Bonus Episodes Support Our AMAZING Sponsors: Tumble: Machine Washable Rugs, Made Better.  For a limited time only, our listeners get 10% off + free shipping at tumbleliving.com/QUEENS #Tumble #ad   © 2026 Killer Queens Podcast. All Rights Reserved Audio Production by Wayfare Recording Music provided by Steven Tobi Logo designed by ⁠Ingrid at Penguin Designing⁠  

DG shares how a final public retreat in Tulum becomes a mirror for the deeper work of releasing fear, guilt, and the need to please. The story moves from ceremony to marriage to integration, landing on a simple truth: real expansion often comes from subtraction, not more effort. • why stepping away from public retreats protects alignment and energy • how two-day ceremonies create a different level of transformation • the people pleasing dilemma behind skipping the last dinner • a first-night purge that sets up the real work • “blockage” and how bodywork surfaces stored nervous system memories • an eight-year-old fear of punishment shaping adult self-expression • guilt around travel and success traced back to earlier life patterns • relationship repair after old Florida pain resurfaces for Carly • holding space instead of defending, fixing, or coaching your partner • fear and guilt as pathways into shame and feeling not good enough • “addition by subtraction” as a mindset for growth and leadership So get yourself in the DG Mindset Academy. If you're ready to stop consuming information and start creating real transformation, the DG Mindset Academy is where the work happens. Learn how your mind, subconscious patterns, nervous system, and identity shape your reality so you can heal, grow, and perform at your highest level. Join a community of people committed to becoming who they were truly meant to be.Find out more here

We’ve been keeping a close eye on travel demand to Mexico. Tourism was rocked earlier this year after cartel-related upheaval in the state of Jalisco, particularly in Puerto Vallarta and Guadalejara. The U.S. embassy in Mexico issued shelter-in-place alerts, which were briefly expanded across Mexico to places like Cancun, Tulum, Baja California and Oaxaca. Disturbances were soon quieted, but not before some travelers were spooked. Three months later, host Rebecca Tobin talks with Jacki Marks, the global head of trade brands for Mexico powerhouse ALG Vacations, and Travel Weekly hotels editor Christina Jelski about tourism sentiment today. Is travel on the rebound, and where did travelers go instead of Mexico? Is economic uncertainty and fuel costs having an impact on destination decisions? And, if you want a unique or special Mexico resort, where might you consider going? This episode was recorded Wednesday, May 20, and has been edited for length and clarity. Episode sponsor This episode is sponsored by Tourism Cares. Stay on at the end of the Mexico discussion for a sponsored interview with Tourism Cares’ CEO Greg Takehara and Mary Pat Sullivan, the executive vice president of marketing partnerships for Northstar Travel Group. Related links Sellers and hoteliers say that Mexico travel is on the rebound https://www.travelweekly.com/Mexico-Travel/Mexico-travel-demand-on-the-mend?ct=mexico ALG Vacations expects a short-term decline in Mexico (March 8) https://www.travelweekly.com/Mexico-Travel/ALG-Vacations-expects-short-term-tourism-decline-Mexico?ct=mexico Newsletter sign-up page for our Mexico eNewsletter https://www.travelweekly.com/Newsletters ALG Vacations https://alg.www.vaxvacationaccess.com/ (Part of Hyatt Hotels Corp https://www.hyatt.com/loyalty/en-US) Christina Jelski's The Last Resort podcast: Impression Isla Mujeres by Secrets https://www.travelweekly.com/Podcasts/Last-Resort/season-2-episode-1-Impression-Isla-Mujeres-by-Secrets See omnystudio.com/listener for privacy information.

Morena recupera terreno rumbo a 2027, de acuerdo con la encuesta nacional en vivienda de Buendía & Márquez;Cruz Azul es campeón del Clausura 2026 tras vencer de forma agónica a los Pumas; Trump echa “agua fría” a pacto exprés con Irán, en medio de presiones de Israel y los republicanos; China envía astronautas al espacio, es un paso clave en su plan para mandar humanos a la Luna; Aseguran más de 54 mil litros de precursores químicos, fueron hallados en la aduana de Manzanillo, Colima;Gentrificación también expulsa a los negocios presidente de la Canaco CDMX, dijo que en los últimos años se aceleró el proceso de gentrificación comercial en la capital; Aeropuerto de Tulum pierde impulso a dos años de su apertura, comenzó a operar en diciembre de 2023.Un podcast de EL UNIVERSAL Hosted on Acast. See acast.com/privacy for more information.

Episode Notes The Wedding and the Marriage: On Creative Devotion and the Gift of the Slow Burn What does it actually mean to be devoted to your work — not the version of it you imagined, but the version that wants to exist? In this deeply personal episode, Michael reflects on the six-year journey of writing Resonance: The Art and Science of Human Connection — and the humbling gap between the grand launch he envisioned and the initiation the universe had in store. Recorded live from Tulum, Mexico, just weeks after the book's release, this is a raw and honest meditation on ego, surrender, patience, and what it means to stay in the work when the fanfare doesn't come. What You'll Hear in This Episode: The moment Michael nearly folded after five years — and the four-month ultimatum that changed everything Why he moved to Austin, found the right environment, and finally cracked the book's structure The emotional experience of recording the audiobook and hearing his "composition" for the first time How a crypto portfolio hit by 100% China tariffs wiped out his marketing budget — and what he did next The difference between the wedding (the launch) and the marriage (the lifelong commitment to the work) Why he stopped chasing the bestseller list and started thinking like Ryan Holiday's perennial bestseller What Esther Perel's Mating in Captivity and Steven Pressfield's The War of Art teach us about the slow burn The Miles Davis principle: music is what lives in the space between the notes Nelson Mandela's Long Walk to Freedom as a model for creative endurance How the principles of Resonance — listening, devotion, releasing transactional expectation — apply to your creative life, not just your relationships Key Themes: Creative initiation and the fire that forges you Releasing egoic expectation vs. listening to what wants to live The gift of the slow burn and the perennial work Environment as a creative catalyst Dissonance vs. resonance in relationships — and in your work What vision fasts and initiatory rituals teach us about patience and preparation Quotes From This Episode: "It's not about the night of the wedding. It's going to be about the years of commitment in the marriage." "How can I listen to what wants to live — and become an instrument for that song?" "Music is what lives in the space between the notes." — Miles Davis "I wasn't positive how the ideas came together in the most poignant way. But I knew it was in there." Referenced in This Episode: Resonance: The Art and Science of Human Connection by Michael Trainer — available wherever books are sold The War of Art — Steven Pressfield Mating in Captivity — Esther Perel Long Walk to Freedom — Nelson Mandela The Ryan Holiday perennial bestseller framework Connect with Michael:

Tonight's guest is VJ, calling from California, who recounts a close-range encounter with a structured craft deep in the mountains of Central Mexico. While guiding expeditions through ancient Mesoamerican regions, he was taken to a remote UFO hotspot by two indigenous companions. At around 3AM, a metallic disc estimated at 20 meters in diameter appeared across a ravine, hovering silently just above the ground. The object remained in view for nearly an hour, vanishing and reappearing without any visible propulsion. What followed was something far stranger. As VJ focused his attention on the craft, its lights began pulsing in sync with his heartbeat, leading to a brief but intense moment of what he describes as direct awareness from the intelligence behind it.More information on this episode on the podcast website:https://ufochroniclespodcast.com/2026-2/One Life | One Story (Promo)A podcast about real people's lives, each episode centers on a single person and a defining experience,Listen on all podcast apps: Spotify: https://open.spotify.com/show/5EE7HbNItkQQbJdtZCHt88Apple Podcasts: https://podcasts.apple.com/us/podcast/one-life-one-story/id1861678226Spreaker:https://www.spreaker.com/podcast/one-life-one-story--6823002If you enjoy this podcast, please support the show with a virtual coffee:https://ko-fi.com/ufochroniclespodcastFollow and Subscribe on X to get ad-free episodesX: https://x.com/UFOchronpodcast/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Tonight's guest is VJ, calling from California, who recounts a close-range encounter with a structured craft deep in the mountains of Central Mexico. While guiding expeditions through ancient Mesoamerican regions, he was taken to a remote UFO hotspot by two indigenous companions. At around 3AM, a metallic disc estimated at 20 meters in diameter appeared across a ravine, hovering silently just above the ground. The object remained in view for nearly an hour, vanishing and reappearing without any visible propulsion. What followed was something far stranger. As VJ focused his attention on the craft, its lights began pulsing in sync with his heartbeat, leading to a brief but intense moment of what he describes as direct awareness from the intelligence behind it.More information on this episode on the podcast website:https://ufochroniclespodcast.com/2026-2/One Life | One Story (Promo)A podcast about real people's lives, each episode centers on a single person and a defining experience,Listen on all podcast apps: Spotify: https://open.spotify.com/show/5EE7HbNItkQQbJdtZCHt88Apple Podcasts: https://podcasts.apple.com/us/podcast/one-life-one-story/id1861678226Spreaker:https://www.spreaker.com/podcast/one-life-one-story--6823002If you enjoy this podcast, please support the show with a virtual coffee:https://ko-fi.com/ufochroniclespodcastFollow and Subscribe on X to get ad-free episodesX: https://x.com/UFOchronpodcast/Want to share your encounter on the show?Email: UFOChronicles@gmail.comOr Fill out Guest Form:https://forms.gle/uGQ8PTVRkcjy4nxS7Podcast Merchandise:https://www.teepublic.com/user/ufo-chronicles-podcastHelp Support UFO CHRONICLES by becoming a Patron:https://patreon.com/UFOChroniclespodcastAll Links for Podcast:https://linktr.ee/UFOChroniclesPodcastThank you for listening!Like share and subscribe it really helps me when people share the show on social media, it means we can reach more people and more witnesses and without your amazing support, it wouldn't be possible.Become a supporter of this podcast: https://www.spreaker.com/podcast/ufo-chronicles-podcast--3395068/support.

Marina retira 230 toneladas de sargazo en Quintana RooJudicializan caso por muerte de doctora en VeracruzLula y Trump abordarán economía y seguridad en Washington Más información en nuestro Podcast#grc

Happy May!  In this solo episode, Rebekka gets real about time flying, the patterns that keep us stuck, and the three choices we always have when life isn't going the way we want: complain, change, or accept.In this episode:A lil' life update - fresh back from Tulum, deep in 1:1 coaching work, and feeling a major seven-year cycle closingSpirit signs, gut intuition vs. heart wisdom, and the growing mediumship thread in Rebekka's journeyThe complaining pattern - where it comes from, what it's doing for your nervous system, and why it keeps attracting more of the sameThe quantum shift - how lifting out of circumstance and into energy opens the door to create literal changeWhy acceptance isn't the same as giving up and how it can be the grounding step before changeReferenced episodes:Ep. 130 : previous solo cast (highly recommended!)Ep. 123 : "The Process to Change Your Life"& John's "Pretty Chill Podcast"_______________________________________________REBEKKA'S LINKS :WORK WITH REBEKKA / 1:1 ALIVENESS JOURNEY :: START HERE⚡️ MEMBERSHIP  ::  RADICAL ALIVENESS :: here

La carrera en Tulum dejó muchas dudas…

El general de Grupo Piloto Aviador de Estado Mayor, Disraelí Gómez Herrera, destaca que el Tulum Air Show 2026 fue el inicio de actividades rumbo a la Famex 2027 que se celebrará en la Base de Santa Lucía.

#380: Elías Barbosa is the Founder of TROBBU, a new hospitality boutique collection. His father owned a construction company while he was growing up and he took over at the age of 17 due to his dad's sudden passing. While working at his dad's company for more than 15 years helping build hotels for brands such as Hyatt and Iberostar, he noticed a gap in the luxury travel and real estate markets and his dream became to launch his own hotel company. TROBBU was introduced to the world in 2024. The name TROBBU comes from the word tribe to reflect the company's commitment to creating meaningful connections between people and providing a sense of belonging which we all desperately need!TROBBU opened its first property in Tulum in February 2025, and will be opening in Los Cabos, Madrid, San Miguel de Allende, Mérida Yucatán and Mahahual Riviera within the next two years. TROBBU is planning to expand extensively within Europe within the next five years.What you will learn:The truth about navigating grief and the loss of a parentHow to not lose sight of your own purpose and dreams, even in the midst of grief Importance of staying patient with the timeline meant for youCreating boundaries with work, family, and not overdoing it in one specific area of lifeHow to quiet the outside noise, even family, when they disagree with your visionExplore all of the TROBBU properties and locations for your next vacation getaway: https://trobbucollection.com/en/resorts-en/BILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow TROBBU on Instagram: https://www.instagram.com/trobbu_collectionFollow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Limpian 750 kilos de basura en Río LermaBrugada impulsa municipalismo feministaRubio rechaza presión iraní en OrmuzMás información en nuestro Podcast#grc

Why does the person you love most suddenly feel impossible to reach? In this powerful talk from the Tony & Sage Robbins 2025 Platinum Partners Relationship Event in Tulum, Mexico, renowned energy medicine pioneer Donna Eden and psychologist David Feinstein explain what's really happening in your body during conflict and why you can suddenly feel like you're on completely different wavelengths than your partner.  It's not just communication.  When stress hits, your body shifts into a survival response, and in that moment, you lose access to the part of your brain that helps you think clearly, listen, and connect. That's why small moments can escalate so quickly… and why connection can break down almost instantly. What makes this different is their lens of energy, how your internal state directly shapes the way you show up, react, and communicate in real time. Throughout this session, Donna and David share simple, practical ways to shift that state, so you can interrupt the pattern, regulate your response, and reconnect even in the middle of conflict. If you've ever felt stuck in the same arguments or patterns in your relationship, this will change the way you understand what's going on, and give you tools you can use immediately. Please enjoy!

Show aéreo en Tulum esta semanaTurismo digital crece en Pueblos MágicosCuba impulsa campaña por la paz Más información en nuestro Podcast#grc

Amansala is named in Sanskrit after Tulum's peaceful, crystal-clear waters. We're headed there in July 2026 and would LOVE for you to join us. In this episode, Brian and I talk all about the details....feel free to reach out with any questions by emailing us at inlightenretreat@gmail.com Retreat Info: https://inlightenretreattulum.com/Amansala Website: https://www.amansala.com/aboutBook Club Book (we'll send it to you when you register): "How To Read Water" by Tristan GooleySupport the showThanks for listening and for your friendship. Interested in taking a yoga teacher training, working with me as your Ayurveda Health Counselor, or going on an upcoming retreat? Check out the Madre & The Muse website for details.www.madreandthemuse.comFor info about the Tulum retreat, please visit http://www.inlightenretreattulum.com.

Building a business from your story doesn't always start with a business plan. For Shelby Perry, it started with a snowboarding accident, months of surgeries, and a forced stillness that turned into the most productive season of her life. Shelby is the founder of Eyehesive — a global, women-led platform dedicated to empowering people living with one eye. After losing her right eye in a snowboarding accident, she built a community, launched a physical product line of sleek adhesive eye patches, and is now hosting a retreat in Tulum. She did all of this while navigating sobriety, surgeries, recovery, and the very real doubt that comes with building something from nothing. This conversation is for every woman who has ever wondered whether what she's been through is enough to build something real. The answer is yes. And Shelby shows you exactly why. Here's what we cover: how Shelby turned a life-altering injury into a thriving mission-driven business, why following your intuition is actually a strategy, how she handles self-doubt and slow sales the same way she handled losing her eye, why your story doesn't need to be the most dramatic one in the room, and what to do on the days you want to quit.   WHAT YOU'LL LEARN → Why building a mission-driven business from your story doesn't require the most dramatic experience in the room — and what actually matters more → How Shelby built Eyehesive one intuitive step at a time — from social media journal entries to a physical product launch, four and a half years in the making → The reframe she applies to slow sales weeks, low engagement, and hard seasons — the same one she used when she lost her eye → Why your lived experience carries wisdom, gold, and lessons that someone out there needs — and why sharing it is a responsibility, not a risk → What to do on the days you want to quit (this one is simple, and it works) CONNECT WITH SHELBY PERRY Website: https://eyehesive.com/ Instagram: https://www.instagram.com/eyehesive/ Facebook: https://www.facebook.com/Eyehesive   ABOUT SHELBY PERRY Shelby Perry is the founder of Eyehesive, a global, women-led platform dedicated to empowering people living with one eye. After losing her right eye in a snowboarding accident, Shelby experienced firsthand the lack of support and adult-friendly solutions for eye loss. She turned that challenge into purpose by creating Eyehesive — offering sleek, functional adhesive eye patches and a thriving community focused on visibility, confidence, and connection. Shelby is passionate about building mission-driven businesses that combine innovation, advocacy, and community impact.   READY TO BUILD YOUR CONFIDENCE? Book a free 15-min call with Sarah to talk about where you are in your business and see if working together feels right. Schedule here: https://app.acuityscheduling.com/schedule.php?owner=13047670&appointmentType=34706781   FREE GIFT FROM SARAH Get Sarah's Freedom Calculator and discover how much your business needs to make to finally be free. Download at https://sarahwalton.com/freedom   LEARN FROM SARAH Explore Sarah's online courses and free resources to start building your business with confidence. Online Courses: https://sarahwalton.com/online-courses Free Resources: https://sarahwalton.com/free-resources   CONNECT WITH SARAH Website: https://sarahwalton.com/podcast YouTube: https://www.youtube.com/@TheSarahWalton Instagram: https://instagram.com/thesarahwalton   ABOUT SARAH WALTON Sarah Walton is a business coach, podcast host, and mentor who helps women entrepreneurs build businesses they love. Her mission is simple: to put more money in the hands of more women. She's the creator of the Abundance Academy, The Art of Receiving, and the Game On Girlfriend® podcast. Sarah teaches authentic, heart-centered business strategies because when women have more financial power, they don't just keep it — they use it to take care of their families, support their communities, and build something bigger than themselves.   RELATED GAME ON GIRLFRIEND® EPISODES YOU'LL LOVE Episode 231: Finding Your Purpose After Hitting Rock Bottom with Jacki Semerau Tait — https://sarahwalton.com/rock-bottom-to-success/ Episode 309: Scale Your Business Without Burning Out with Sarai Martinez — https://sarahwalton.com/women-entrepreneurs-building-confidence-episode-309/ Episode 253: Ready to Reinvent Yourself? A Conversation With Anita Rombough — https://sarahwalton.com/reinvent-yourself/   LOVE THE SHOW? LEAVE US A REVIEW! Thank you so much for listening. I'm honored that you're here, and I'd be grateful if you could leave a quick review on Apple Podcasts by clicking here, scrolling to the bottom, and clicking "Write a review." Your reviews help other women entrepreneurs find the show and get the support they need to build businesses they love. Thank you for being part of the Game On Girlfriend® community! (If you're not sure how to leave a review, you can watch this quick tutorial.)  

Mexico trip, Tulum toad venom retreats, timeshare sales tactics, cartel checkpoints, street ceviche, airport travel, Bubba Gump / Forrest Gump trivia, macro tracking, anti-vax tour guides, mini cooking videos, hockey championship, Salton Sea lithium mining, Powerball burglary story, lottery plans, invisible friend Jerry, backyard napalm story, Artemis moon launch Hosted on Acast. See acast.com/privacy for more information.

Our attendees weren't the only ones with huge takeaways. My husband Dan Martell and I recently hosted a couples retreat in Tulum. It's easy to see that when you spend intentional time with couples who live the marriage you want to have, it changes the way you see your own relationship in a powerful way. During this episode, I'll reveal some of the most impactful takeaways I had from our couples retreat. We'll explore why the couples you surround yourself with really matter, and what to look for when you're connecting with your partner. In this episode, you will learn about: What the couples who showed up to this retreat were actually showing up for. The biggest realization I had at this retreat and how it influenced the attendee list. How the people you spend the most time with influence your marriage. The importance of consistent, daily rituals in your marriage and what it can look like. The secret to building safety and trust in your relationship (no grand gestures needed). What you can do to rewire your brain and change the way you see your own marriage. What this retreat reminded me about my own marriage, and why I want this for you.     Check out The Pink Skirt Project, happening July 9-10, 2026 in Kelowna, BC, Canada.   Want to get unstuck, feel more confident and surround yourself with women ready to help you climb? Join The Pink Skirt Society.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Renée: @renee_warren www.reneewarren.com

Abren convocatoria para testigos sociales en contrataciones públicas Alertan por impacto ambiental en zona protegida de TulumIndignación en India por muerte de elefante pintado  Más información en nuestro podcast#grc

Artist: andréSSès (Tulum, Mexico) Name: February Podcast, 2026 Genre: Electronic Release Date: 26.03.2026 Special for Deep House Moscow andréSSès: @andreas_barbarossa Telegram: t.me/DJ_andreSSes Instagram: https://www.instagram.com/andres_barbarossa CONTACT (DHM): Email — deephousemoscow@hotmail.com Follow us: www.facebook.com/deephousemsk/ www.instagram.com/deephousemoscow/ vk.com/deephousemsk/

In June of 2025 I finally traveled to a place I have wanted to visit for some time: Mexico. The final stop on my Mexico trip was the one I was most excited about: Tulum. The smaller ruins of Tulum are picturesque, located right on the Caribbean coast. There is also a lot of nature to enjoy, and I got to see it up close with a boat ride and canal float.This story is in the first person and past tense. Important vocabulary in the story includes: “siglo” (century), “abejas” (bees), “miel” (honey), “aretes” (earrings), and “despedirse” (to say good-bye).No matter where you are in your language journey, stories will help you on your way. You can find a transcript of the story and read along at https://smalltownspanishteacher.com/2026/03/22/simple-stories-in-spanish-mi-viaje-a-mexico-parte-4/ ¡Muchas gracias por escuchar! Thank you for listening, and a HUGE thank you for your support. I really enjoy creating and sharing simple, comprehensible stories in Spanish. If you would like to help me in that endeavor, consider buying me a taco at https://www.buymeacoffee.com/SpanishTeacher . You can also find me on Venmo and PayPal @Small Town Spanish TeacherSupport the show

What happens in Tulum doesn't always stay in Tulum . . .Romance readers, don't miss this. Natasha Bishop author of Only for the Week joins the Get Caught UP Podcast with hosts @krissygcu and @mzsassytheauthor to talk about this thrilling steamy read where the messiness is the best, the segg is seggingggg, and ROME is a certified BOOK BAE! Air Date & Time:

Episode:     E1179 Inside Scoop 289 – The Single Life S5 E5, Unexpected S7 E4, 1000lb Sisters  S8 Final, Scoop News and MUCH more    Description:    The chaos is real this week! We're breaking down the fallout in Tulum, the high-stakes family tension on Unexpected, and Tammy's major life move. Plus, the legal finality of Michael and Angela's divorce and the host shake-up for the upcoming Tell All.   Coupled with Chaos full episodes and bonus content subscriptions are available here:    Premium Content, including Additional 90 Day Fiancé episodes, Other TLC and A&E shows, and the personal podcast available by subscription at:    Supercast: https://coupledwithchaosnetwork.supercast.tech/  Patreon:  https://www.patreon.com/coupledwithchaos  Apple: Coupled with Chaos Channel: https://podcasts.apple.com/us/channel/coupled-with-chaos/id6442522170    Contacts us:    Email: Coupledwithchaos@gmail.com    Web site: https://coupledwithchaos.com    Facebook: @Coupledwithchaos    Instagram: @Coupledwithchaos    Twitter: @CoupledwChaos

We come back to a simple truth: life is beautiful when we stop measuring our worth by outside applause and start seeing ourselves clearly. We share a Tulum ceremony story that exposes why high performers chase home runs and how to build self-worth by celebrating the small wins. • life is beautiful when you zoom out and notice what lined up • the cost of living in survival mode and always needing the next big win • how childhood moments shape a pattern of outsourcing validation • why accomplishments can land and still feel empty • the purge as a metaphor for finally letting go • Mother Aya's message about worry, control, and dimming your light • the coconut tree image as a lesson in identity change and discipline • celebrating singles and strikeouts as proof you showed up • creating a bell ritual to honor daily progress • the drone flute as a symbol of self-seeing and healing • dopamine chasing versus steady self-worth Ring That MF'n Bell.✨ Ready to take your growth to the next level? ✨The DG Mindset Academy | School of Growth is now open! Inside, you'll get access to my masterclasses, live 8-week courses, and Q&A coaching calls with me — all in a semester-style framework designed to help you transform at your own pace. Click here to join the Academy Your next level of growth starts now.

Gobierno capitalino prepara operativo por marcha del 8MSuspenden a 750 firmas del acero por presuntas anomalíasIrán lanza ataques contra bases militares de EU en Medio Oriente

In this episode, I reflect on what I learned during my time in Tulum, Mexico. I talk about rest, perspective, emotional shifts, and what happened when I gave myself space to unplug and pay attention. Being in a different environment opened up clarity I didn't even realize I needed, and I'm sharing the honest takeaways I brought home with me.

Enjoy this week's episode with LA SANTA, head honcho of Redolent Music, along with CHUS, DJ & producer influenced by Classical Music, Jazz, Bossa Nova, Soul, and World Music. This amalgamation of cultures allowed her to blend them into a unique scent. She creates a unique and extraordinary sense of belonging, enhanced through an inner journey. Her DJ sets are filled with sensitivity, harmony, high doses of groove, drums & ethnic roots. She has shared the DJ booth with the best international Electronic djs at the moment such as The Martinez Brothers, Seth Troxler, Blond:ish, CHUS, Dennis Ferrer, Deborah De Luca, Oscar L, Audio Fly or Birds Of Mind to name a few. La Santa expands her energy & grooves all over the world with her continuous plays at Ibiza, Tulum, El Cairo, Guatemala, Panama, Bali, India, Morocco... Her style, influenced by the English, Dutch & American underground sounds, definitely converged into house music inspired by Soul, Tribal, Latin, and World Music. Joeski - El Santo Robin M - Oneki Norty Cotto - Mumble Jungle (Norty Cotto Deep Swing Mix) Anané - You're So Sweet (Anané & Christian Mantini Remix) Kamau Abayomi, Louis Bongo - More Bongo Please (Extended Mix) CLAVÉ - Guaguanco (Edgar Aguirre Remix) REDOLENT Luis Kill, MANU BS - Like This Paakman - Mucho Tiempo Yamil, Pieces Of Life - House Of Love Bedouin, Hiya - Salaam Anané - Standing In Line (Wahoo Remix) La Santa - Mamba REDOLENT OldChild - Masoko This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

We spent five days in Tulum last week, which is why there was no episode. We wanted to just relax on the beach without any type of work in mind and it was amazing. But as always, of course we'll tell you how it went and what we did. Let's catch up!

Your shoulders are not invincible and waiting until something breaks is not a strategy !Michelle MacDonald sits down with Dr. Patrick Denard, board-certified orthopedic surgeon and founder of the Oregon Shoulder Institute. This episode is for every woman who is serious about building strength and wants to keep training for life. Dr. Denard breaks down what damages women's shoulders, why 50% of people over 65 have a rotator cuff tear without knowing it, when physiotherapy is enough and when surgery is the smarter move, and the truth about PRP and stem cell therapies. You'll leave with the knowledge and permission to take radical ownership of your shoulder health before it's too late.Favorite Moments4:09 Why many women are arriving at their sixties with no muscle training history?8:32 What training habits are silently destroying women's shoulders?17:29 How do you catch shoulder warning signs before it's too late?29:34  Dr. Denard explains what women must know about cortisone injections40:11 Dr. Denard's top three must-dos for shoulder health over 40"If you have the right mindset, good nutrition, and a good surgeon, your shoulders are going to be in a really good spot." - Dr. Patrick Denard GUEST: DR. PATRICK DENARD, MD | BOARD-CERTIFIED ORTHOPEDIC SURGEON, SHOULDER SPECIALIST Website | Instagram | LinkedIn | Facebook | X | YouTube Full Guest Bio: Dr. Patrick Denard is a board-certified orthopedic surgeon and founder of the Oregon Shoulder Institute, specializing exclusively in shoulder surgery and performing over 800 procedures a year. One of the highest-volume shoulder specialists in the country, he publishes extensively on rotator cuff repair and shoulder arthroplasty and lectures internationally on advanced techniques. He is the surgeon who performed Joan MacDonald's shoulder replacement, restoring her ability to train pain-free at nearly 80 — and he brings that same commitment to every active patient who refuses to let injury define the rest of their life. CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations includinghttps://events.thewonderwomen.com/ Join The Wonder Women for a transformational week in Tulum, Mexico at the Amansala Resort & Spa. This retreat blends fitness, mindset, and community to help you reset your body, restore your energy, and reignite your confidence. Learn, move, and connect in paradise, with the women who understand your journey.

Artist: andréSSès (Tulum, Mexico) Name: February Podcast, 2026 Genre: Electronic Release Date: 24.02.2026 Special for Deep House Moscow andréSSès: https://soundcloud.com/andreas_barbarossa Telegram: https://t.me/DJ_andreSSes CONTACT (DHM): Email — deephousemoscow@hotmail.com Follow us: www.facebook.com/deephousemsk/ www.instagram.com/deephousemoscow/ vk.com/deephousemsk/

In this final interview of the Tribe Graduate series, I sit down with Dustin Poole, the only Manifestor graduate from Tribe Class 003, and brother… this one hits deep. Dustin's story is powerful because it's not just a transformation story. It's a full awakening story. The kind of shift that changes the way you see your past, your relationships, your body, and reality itself.Dustin found this work at a crossroads. After ten years of marriage, two daughters, and a life built around the identity of “husband” and “father,” everything began to collapse. Divorce became the catalyst. And like so many men, his mind tried to reach for the familiar answer: more muscle, more women, more external wins. The old idea of “alpha” as performance. But deep down, Dustin already knew time wouldn't fix it. He had seen too many people stay miserable for decades, thinking distance alone would heal the wound.What made Dustin different is that he was already a seeker. He grew up overseas in a Muslim world while being raised Christian, and early on he felt the conflict between love and dogma, between truth and ideology. He couldn't accept the idea that loving people could be condemned simply for believing differently. That friction became the doorway into a deeper spiritual question: why are we here, what is existence, and what is this experience of being human?Inside the Academy, Dustin began doing what every man must do to wake up: he watched. He listened. He observed himself. He saw patterns. And he realized the same truth every awakened man eventually finds: our circumstances aren't creating our suffering - our thoughts are. Over and over again, he saw that the “problem” was never the divorce, the relationship, the social dynamic, the job, or the outcome. The problem was the story. The meaning. The program. The victim mindset.As Dustin explains in this episode, the single most impactful teaching across his two years in this work was learning the difference between a thought and a fact. That sounds simple… until you realize most men live their entire lives treating thoughts as reality. When you see that clearly, everything changes. You become the observer. You stop taking life personally. You stop reacting. You stop trying to fix the world from your ego. And you start living from the Alpha state - calm, grounded, intentional, and free.We also dive into Dustin's experience in Tribe, where the curriculum goes deep into ego, Spiral Dynamics, healing, unity consciousness, and Human Design. Dustin shares what it meant to finally understand himself as a Manifestor - a rare energy type designed to initiate, to move, and to make impact. It gave him language for experiences he couldn't explain before: feeling repelled, moving differently, leading naturally, and learning how to approach people in alignment.Then we get into the in-person gathering - the brotherhood experience of coming together after a year of calls, models, growth, and transformation. Rituals. Movement. Connection. Presence. Cold plunge. And finally, Dustin shares a personal healing experience from the plant ceremony in Tulum that will challenge your view of what the mind and body are truly capable of.If you've ever wondered what's possible when a man dedicates himself to awakening, to mind mastery, and to living in unity… this episode is your answer.

Whether you are struggling with depression, addiction, or seeking motivation, Justin's story is a roadmap for anyone feeling lost in the dark. "I was the youngest heavyweight in the country, and I was losing the only fight that mattered." In this powerful episode Kati speaks with Justin Wren for a raw conversation on mental health, resilience, and the recovery journey. Justin pulls back the curtain on a life of extreme highs and devastating lows, from the "merciless" bullying he faced as a child in Texas to the secret OxyContin addiction that haunted his professional MMA career. We dive deep into the "living nightmare" of substance abuse, where Justin managed a massive intake of pills while fighting on the world's biggest stage. He shares the heartbreaking moment he hit rock bottom after missing his best friend's wedding and the moment in Tulum that gave him a second chance at life. Justin also discusses his work with Fight for the Forgotten, his nonprofit dedicated to providing clean water and land rights to the Mbuti Pygmy people in Uganda and Eastern Congo. He shares the beautiful, life-altering lessons he learned about community, grief, and Post-Traumatic Growth (PTG) that helped him find true healing. Shopping with our sponsors helps support Ask Kati Anything. Please check out this week's special offer: • Function Health - visit www.functionhealth.com/KATI and use gift code KATI25 for a $25 credit toward your membership • Warby Parker - our listeners get 15% + Free Shipping when they buy 2 or more pairs of prescription glasses at https://www.warbyparker.com/KATI • Care.com - for a limited time, go to https://www.care.com and use code KATI for 20% off your initial subscription or a Senior Care Advisor Plan • Remi - protect your teeth with Remi by using code KATI to get 50% off your new night guard at https://shopremi.com/KATI In this episode: 00:00 – Meet guest Justin Wren 01:41 – The "merciless" bullying Justin faced in grade school 08:34 – Moving schools and finding mentorship through Olympic wrestling coaches 13:54 – Discovering the UFC 18:18 – Learning to "swim in the deep end" by wrestling 200 matches a year 18:49 – Finding purpose by speaking in over 100 correctional facilities 26:54 – The freak injury that led to a massive opioid addiction 33:07 – Rock bottom: "I can't believe you missed my wedding." 34:10 – The attempt to end it all in Tulum and the miracle survival 44:48 – Understanding Post-Traumatic Growth (PTG) with Dr. Daniel Amen 49:32 – The cycle of "dry drunk" vs. real recovery 53:51 – Fight for the Forgotten: Deep work on land rights and sustainable water 01:04:13 – Explaining depression to a culture that has no word for "suicide." 01:17:08 – The Statue of Responsibility and giving a "hand up," not a "handout." JUSTIN WREN https://www.fightfortheforgotten.org/ Ask Kati Anything ep. 302 | Your mental health podcast, with Kati Morton, LMFT MY BOOKS Why Do I Keep Doing This? https://geni.us/XoyLSQ Traumatized https://geni.us/Bfak0j Are u ok? https://geni.us/sva4iUY ONLINE THERAPY (enjoy 10% off your first month) While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist: https://betterhelp.com/kati PARTNERSHIPS Nick Freeman | nick@biglittlemedia.co Disclaimer: The information provided in this video is for educational and informational purposes only and is not intended as medical or mental health advice. It should not be used to diagnose or treat any health problem or disease. Always consult with a qualified healthcare professional for diagnosis and treatment. Viewing this content does not establish a therapist-client relationship. Learn more about your ad choices. Visit megaphone.fm/adchoices

En este episodio me senté con Juan Vega para hablar de fraudes inmobiliarios, el boom de Tulum y los errores que están haciendo que muchas personas pierdan dinero en bienes raíces. Platicamos de rentas garantizadas, proyectos que solo viven del hype y cómo distinguir una inversión real de una mala decisión. Un episodio clave para entender qué está pasando hoy en el mercado inmobiliario y cómo proteger tu patrimonio.Únete a DC Community y accede a contenido exclusivo y una comunidad que te impulsa a crecer.

Casa Violeta: https://www.casavioletatulum.com TakeawaysFinding center is essential in a noisy world.We are wired for community and connection.Loneliness is a growing issue in modern society.Recognizing the places that recharge us is crucial.Certain environments can drain our energy.It's important to distinguish between zones of concern and influence.Practicing energetic hygiene helps maintain personal space.Self-care practices are vital for mental health.We regulate each other's nervous systems.Finding joy in simple, analog experiences is important.Sound Bites"The world has changed more since 1992.""How do we get our groove back?""We need more people to be grounded." Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

Welcome back to the Magician On Duty Journey Series! On this edition we welcome MoM (@mommusic) Magician On Duty proudly unveils the latest episode of its Journey Series, featuring none other than MoM — one of Spain's most celebrated and internationally revered electronic music storytellers. Recorded in the heart of the jungle at Libélula Sian Ka'an, Tulum, this new Journey captures MoM in his natural habitat: surrounded by raw nature, deep rhythms, and an audience ready to dance, connect, and play. The result is a hypnotic, soul-moving session that perfectly reflects the spirit of Magician On Duty — music as a bridge between cultures, people, and states of consciousness. With over two decades behind the decks, MoM's sonic universe is rooted in Acid House and Funky Disco, yet constantly evolving. His sound is elegant and deep, driven by curiosity, impeccable taste, and an unmistakable sense of narrative. Ethnic and organic elements play a central role in both his DJ and live sets, pulling listeners into a journey that is immersive, emotional, and anything but indifferent. Beyond the club and festival circuit, MoM's passion for merging music, technology, and culture led him to create Mosáfires, a live project fusing electronic music with Sephardic traditions through a three-musician ensemble — further cementing his reputation as an artist who transcends genres and formats. His global footprint speaks for itself. From Burning Man, Mayan Warrior, Robot Heart, Scorpios, Gardens of Babylon, and Day Zero, to iconic venues and gatherings across Miami, New York, Los Angeles, Berlin, London, Paris, Istanbul, Moscow, Bali, Dubai, Tulum, Ibiza, Mexico City , and countless cultural hotspots throughout Europe, the Americas, and beyond — MoM continues to leave his mark wherever sound and soul meet. With releases on revered labels such as Crosstown Rebels, Still Vor Talent, Bar25, Underyourskin, Rebellion, DeNature, and more, MoM stands today as one of the most outstanding Spanish electronic artists on the international stage. This Magician On Duty Journey Series episode, recorded at Libélula Sian Ka'an (Tulum), is an invitation to step into MoM's world — a flowing, intentional ride through rhythm, culture, and vibration. Turn it up. Let go. And take the journey. ✨ Follow MoM here: https://soundcloud.com/mommusic https://www.instagram.com/mom_musica https://www.beatport.com/artist/mom/115510 https://mommusic4.bandcamp.com https://open.spotify.com/artist/466M9LKilntLUfH2NoDNVR

What if the problem isn't discipline, but outdated health advice?Michelle MacDonald sits down with Dr. Gabrielle Lyon, board-certified physician and leading voice in muscle-centric medicine. Dr. Lyons explains why muscle, not weight, is the foundation of healthy aging for women. They cover protein targets, carb tolerance, type II muscle fibers, and why strength training matters for lifelong independence.Favorite Moments1:41 Muscle Is Agency, Not Just Fitness7:10 Why Muscle-Centric Protein Guidelines Changed35:56 How Muscle Determines Carbohydrate Tolerance40:00 Type II Muscle Fibers: The Strength Women Lose First“Muscle isn't about fitness. It's about agency.”- Dr. Gabrielle LyonGUEST: DR. GABRIELLE LYONS, BOARD-CERTIFIED PHYSICIAN SPECIALIZING IN MUSCLE HEALTH, AGING, AND LONGEVITYWebsite | Instagram | LinkedIn | YouTube | The Forever Strong Playbook | TikTokFull Guest Bio: Dr. Gabrielle Lyon delivers science-backed strategies to help people build strength, energy, and resilience so they can perform at their best at work, home, and in life. Featured on Diary of a CEO, Huberman Lab, and the TEDx stage, she also hosts The Forever Strong Summit. A Wall Street Journal, USA Today, and New York Times best-selling author, Dr. Lyon is trusted by organizations including John Hancock, Keller Williams Realty, Shaklee, Parker Seminars, and Oprah Daily.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:Website Apple Podcasts Spotify YouTubehttps://events.thewonderwomen.com/ Join The Wonder Women for a transformational week in Tulum, Mexico at the Amansala Resort & Spa. This retreat blends fitness, mindset, and community to help you reset your body, restore your energy, and reignite your confidence. Learn, move, and connect in paradise, with the women who understand your journey.

In this candid, reflective episode of The Wifey Vibe Podcast, Cara shares a real-time check-in from Tulum after turning 50. She talks about solo travel, the emotional layers of divorce, navigating perimenopause, and how neurodiversity shaped her past marriage. Set against a quiet morning and a missed sunrise, this episode explores what it actually feels like to be in a season of transition—and how your mindset quietly leads your experience, whether you realize it or not.

Adizah Eghan noticed an interesting trend on social media: everyone seemed to be living it up in Tulum, Mexico. Some were flocking there to have a good time, while others were seeking something much deeper: they wanted to escape racism and seek refuge with like-minded people. Adizah traveled to Mexico to experience the vibes of Tulum for herself — and also dig into why Black people are seeking refuge in a small fishing town south of Cancun.This piece comes to us from our friends at VICE News Reports. VICE has so many amazing stories, make sure you check out their podcast!This episode contains explicit language, sensitive listeners please be advised.Special thanks to Nubia Younge, Patricia Talley, and all those in Tulum!This episode was produced by Adizah Eghan and edited by Kate Osborn and James T. Green with help from Annie Aviles and Stephanie Kariuki. The original score is by Kyle Murdock.Snap Classic - Season 17 – Episode 5 Learn about your ad choices: dovetail.prx.org/ad-choices

You've trained every part of your body—except the one that matters most.Michelle MacDonald is joined by pelvic health expert Kim Vopni, also known as The Vagina Coach. Together, they dive into the often-overlooked world of pelvic floor health and its essential role in female strength, performance, and longevity. From incontinence and back pain to breathwork and bracing, this conversation breaks down the myths and gives women empowered tools to train smarter, lift confidently, and age powerfully...and a compelling case for why pelvic floor work belongs in every fitness plan. Favorite Moments5:10 Back Pain's Surprising Connection to Pelvic Health10:14 Why Every Woman Should See a Pelvic Floor Therapist27:31 Pelvic Floor and Aging: The GSM Conversation44:03 Strength Training Without Sacrificing Pelvic Health"Tight isn't strong. Strength is knowing how to contract and let go."– Kim Vopni GUEST: KIM VOPNI (THE VAGINA COACH), WOMEN'S PELVIC HEALTH AND MENOPAUSE SUPPORT PRACTITIONERWebsite | Instagram | LinkedIn | YouTube | Between Two Lips PodcastFull Guest Bio: Kim Vopni—also known as The Vagina Coach—is a certified fitness professional and pelvic health expert. She specializes in helping women improve core and pelvic floor function across every life stage. Kim is the creator of the Buff Muff Method and host of the Between Two Lips podcast.CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook | XFull Michelle Bio: Michelle MacDonald is the creator of the FITNESS MODEL BLUEPRINT™ and host of the Stronger By Design™ podcast. Known globally for her transformation programs, Michelle empowers women to redefine aging through evidence-based strength training, nutrition, and mindset practices. Since 2012, she has coached thousands of women online, leveraging her expertise as a Physique Champion and ISSA Strength and Conditioning Specialist. She co-founded Tulum Strength Club and established The Wonder Women (TWW), inspiring countless transformations including her mother, Joan MacDonald (Train With Joan™). Michelle continues to lead the charge in women's fitness, launching the Stronger by Design™ fitness app in fall 2024.Where to Watch/Listen:Website | Apple Podcasts |  Spotify |  YouTubeLeave a rating for this podcast with one click https://ratethispodcast.com/michellemacdonald https://events.thewonderwomen.com/ Join The Wonder Women for a transformational week in Tulum, Mexico at the Amansala Resort & Spa. This retreat blends fitness, mindset, and community to help you reset your body, restore your energy, and reignite your confidence. Learn, move, and connect in paradise, with the women who understand your journey.

While we're all bundled up this winter, I can't help but think about all the places I want to plan travel to when it finally gets warmer. So I'm breaking down my favorite beach destinations and why they've earned permanent spots on my travel roster.Whether it's the comfort of Cabo, the magic of Tulum, the pulse of Miami, or the unforgettable nights in Mykonos, each place has a story and a vibe of its own that keeps me coming back. If you need ideas for your next getaway (or want to daydream), I've got you covered.A word from my sponsors:ARMRA - Go to armra.com/HONEST or enter HONEST to get 30% off your first subscription orderKahlua - Find Kahlúa Dunkin Caramel Swirl at retailers nationwide, including Walmart, Total Wine, Albertsons, Kroger, Ralphs, Safeway, BevMo, Publix, and more. Must be 21 or older to purchase. Please drink responsiblyCotton - Learn more at TheFabricOfOurLives.comKa'Chava - Go to https://kachava.com and use code HONEST for 15% off your next order.Cymbiotika - Go to Cymbiotika.com/Honest for 20% off plus free shipping.Bon Charge - Head to boncharge.com and your 25% off code will be automatically added to your order.For more Let's Be Honest, follow along at:@kristincavallari on Instagram@kristincavallari and @dearmedia on TikTokLet's Be Honest with Kristin Cavallari on YouTubeProduced by Dear Media.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Becky Robinson is an actress, comedian, and viral sensation known for her wild characters and high-energy performances. She's currently touring with The Members Only Tour, with upcoming shows at the Hollywood Improv in Los Angeles on October 30, the PGA Riviera Maya Golf Tournament in Tulum, Mexico from November 6–9, and the F.M. Kirby Center in Wilkes-Barre, PA on December 5. Her new comedy special Entitled is available now at beckyrobinsonthegreat.com. For more dates and info, visit her website and follow her on Instagram @beckyrobinson4.IN THE NEWS: Riley Gaines responds to Alexandria Ocasio-Cortez's personal attacks and calls out “virtue signaling” Democrats. Plus, Meghan Markle and Prince Harry were loudly booed at Dodger Stadium during Game 4 of the World Series, and Don Lemon is under fire for saying Megyn Kelly looks “trans” — sparking accusations of hypocrisy.Get it on.Subscribe to The Adam Carolla Show on Substack: https://adamcarolla.substack.com/FOR MORE WITH BECKY ROBINSON:SPECIAL: Entitled - Available on her WebsiteTOUR: The Members Only TourHollywood Improv - Los Angeles, CA - Oct 30thGolf Tournament @ PGA Riviera Maya - Tulum, Mexico - Nov 6-9thF.M Kirby Center - Wilkes Barre, PA - Dec 5thWEBSITE: beckyrobinsonthegreat.comINSTAGRAM: @beckyrobinson4FOR MORE WITH JASON “MAYHEM” MILLER: INSTAGRAM & TWITTER: @mayhemmillerWEBSITE: www.mayhemnow.comLIVE SHOWS: November 6 - Boston, MANovember 7 - Buffalo, NYNovember 8 - Duluth, GANovember 15 - Los Angeles, CAThank you for supporting our sponsors:donewithdebt.comoreillyauto.com/ADAMPluto.tvSHOPIFY.COM/carollaF*%k your khakis and get The Perfect Jean 15% off with the code Adam15 at theperfectjean.nyc/Adam15 #theperfectjeanpodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.