Renegades for Health

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We’ll show you how to live lean, clean and green and build your healthiest body at any age.

renegadesforhealth

  • Aug 7, 2020 LATEST EPISODE
  • monthly NEW EPISODES
  • 28m AVG DURATION
  • 22 EPISODES


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Latest episodes from Renegades for Health

Is it 2020 … or 1984?

Play Episode Listen Later Aug 7, 2020 10:39


Madeline Eyer and Deb Dutcher share the latest on the state of censorship around our current viral madness. 

Cultivating Fearlessness

Play Episode Listen Later Jul 7, 2020 34:42


Madeline Eyer and Deb Dutcher talk about cultivating fearlessness and resilience in support of staying healthy and strong in your body and spirit.

Beauty in Breakdown

Play Episode Listen Later May 8, 2020 21:33


Madeline and Deb talk about the spiritual side of our current "corona chaos" and the opportunities for growth within it. 

Covid: We have questions

Play Episode Listen Later Apr 24, 2020 24:51


Covid-19 hotspots appear to be coinciding with the rollout of the next generation of IOT (internet of things). Could there be a correlation? Can we trust the numbers and how they are being derived?

Corona Chaos — Create Serene Spaces

Play Episode Listen Later Apr 14, 2020 24:51


Madeline Eyer and Deb Dutcher share thoughts on how to maintain serenity during our current corona chaos. Learn ways to mitigate EMF exposure while we’re relying more on our devices.

Viruses -- Keep Calm, Meditate, Eat Your Veggies

Play Episode Listen Later Mar 20, 2020 29:48


Madeline and Deb share ways to stay sane, healthy and calm while isolating at home during the outbreak. They offer suggestions to keep your vibe high, including foods that will support your immune system as well as foods to avoid.

Vaccines: Know and Protect Your Rights

Play Episode Listen Later Feb 1, 2020 30:23


Madeline and Deb share some updates and resources, and remind you to pay attention to what’s going on in your state. 

Quick Mini-Detoxes

Play Episode Listen Later Jan 19, 2020 28:22


Madeline and Deb dish on their favorite ways to do a quick mini-detox. Find out about the benefits of foot baths and how to use a bio-electric field enhancer. Do you know what zeolites are and how they help you? Listen and find out.

New Year, New You, New Start

Play Episode Listen Later Jan 10, 2020 29:43


As you're jumping into the New Year and embarking on a new start, Madeline and Deb want to make you aware of the pitfalls of crash diets, cleanses and overly-intense exercise. Find out what cleanse made Madeline deathly-ill and what exercise regimen put Deb in bed (before they both knew any better) so you can avoid these. And discover some of the safest ways to crush it in 2020.

Vaccines: safe and effective? Show us the science.

Play Episode Listen Later Jan 3, 2020 37:50


Are you deathly afraid of the measles? When we were kids, measles was an excuse to skip school and we got lifetime immunity from the disease. What’s changed? Madeline and Deb discuss the current state of vaccine practices and the importance of informed consent.

Forget New Year's Resolutions

Play Episode Listen Later Dec 27, 2019 24:30


Madeline Eyer & Deb Dutcher feel that making New Year’s resolutions can just set you up for failure. Why not try something different? Check out this podcast to hear their ideas for a fabulous New Year.

Healthy Travel Tips

Play Episode Listen Later Dec 20, 2019 26:48


Minimize travel upset with tips from two experienced world travelers. Learn the tricks that can keep you healthy and reduce downtime from illness or exhaustion.

Thriving Through the Holidays

Play Episode Listen Later Dec 15, 2019 37:03


The holidays can be stressful. Madeline Eyer and Deb Dutcher share some quick tips to help overcome the overwhelm of too much to do and too little time. Learn how to say "no" gracefully and create meaningful experiences for those on your list.

Water – Save Your Brain, Save Your Bod

Play Episode Listen Later Nov 23, 2019 29:09


Water – how much do you need and why?  How do you make sure you are not damaging the environment with your choices? And what’s the best water to help your body detoxify aluminum? Madeline Eyer and Deb Dutcher discuss all this and more.

Self-care: creating calm during turbulent times

Play Episode Listen Later Nov 15, 2019 28:51


Do you carve out time for yourself every single day? Contrary to popular belief, self-care is not selfish. Learn how to build critical self care into every day using the boundary sandwich to say no with love.

Get Moving, Keep Moving

Play Episode Listen Later Nov 7, 2019 29:10


Get some great tips to stay moving, at all ages, even with constraints or limitations. Learn how important daily movement is and how to incorporate it into your life.

Why is sugar so spooky?

Play Episode Listen Later Oct 25, 2019 28:46


This week Madeline Eyer and Deb Dutcher talk about how eating sugar doesn’t have to be frightening if you know what kind and how much.

Is your home making you sick?

Play Episode Listen Later Oct 18, 2019 27:07


Madeline Eyer and Deb Dutcher help you uncover where toxins may be lurking in your home and what to do about it. 

Crappy cosmetics build crappy bodies

Play Episode Listen Later Oct 11, 2019 37:32


Your skin is your largest organ and absorbs everything you put on it. Toxic chemicals add burden to your body’s toxic clearing systems. In this podcast Madeline Eyer and Deb Dutcher share how to avoid hidden toxins in cosmetics and toiletries. 

Kitchen Detox

Play Episode Listen Later Oct 4, 2019 28:06


Madeline Eyer and Deb Dutcher reveal some of the hidden toxins that may very likely be lurking in your kitchen and ways to avoid them.

Eat Real Food, Dammit!

Play Episode Listen Later Sep 27, 2019 29:58


Madeline Eyer and Deb Dutcher share their perspectives on the importance of eating lean, clean and green. They don't always agree because one is plant-based and the other is flexitarian. Madeline loves to prepare food. Deb, not so much.

Meet Your Renegades For Health

Play Episode Listen Later Sep 20, 2019 19:25


Our current health care system does little more than slap a bandaid on a festering sore. We’ll show you how to live lean, clean and green and build your healthiest body at any age.

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