Podcasts about toxic

Toxic Relationships: Recognizing Narcissism in a Spouse, Parent, or Child with Kris Reece (Episode 288)   *Disclaimer* This episode contains mature content and user discretion is suggested.    Proverbs 27:6 AMP “Faithful are the wounds of a friend [who corrects out of love and concern], But the kisses of an enemy are deceitful [because they serve his hidden agenda].”   *Transcription Below*   Kris Reece is a Christian Author, Toxic Relationship Coach, and Manipulation Tactics Specialist. Kris equips believers to escape the grip of toxic relationships—especially those shaped by guilt, confusion, or spiritual distortion. Her work empowers Christians to set biblical boundaries and walk in emotional and spiritual freedom. Connect with her on Instagram or through her website.    Thank you to our sponsor for today's episode: Midwest Food Bank   Topics and Questions We Cover: In your opinion, can you be a Christian and a narcissist? Will you share a few of the toxic tactics narcissists use for power and control in relationships?  Will you define codependency for us and also reactive abuse and trauma bond?   Other Related Episodes on The Savvy Sauce Podcast: 146 Biblical Response to Emotionally Destructive Relationships with Leslie Vernick 148 Overcoming Evil with Good: Recognizing Spiritual Abuse with Dr. Diane Langberg 263. Domestic Violence and Abuse: Identifying and Healing from Abusive Relationships with Stacey Womack   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:10)   Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Leman Property Management Company has the apartment you will be able to call home, with over 1,700 apartment units available in Central Illinois. Visit them today at lemanproperties.com or connect with them on Facebook.   My captivating guest for this week is Kris Reece. She has an abundance of resources available online, and she's actually recently had this book published, Breaking the Narcissist's Grip. I cannot recommend this episode enough to you to find out about toxic relationships, whether that's with your parents or your adult children or your spouse. She's going to do a deep dive into narcissism. Help us understand it, help us identify those people in our lives, and most importantly, offer some hope, which is only possible through Jesus Christ. Here's our chat.   Welcome to The Savvy Sauce, Kris.   Kris Reece: (1:31 - 1:34) Thank you so much for having me. I am so blessed to be here.   Laura Dugger: (1:34 - 1:48) Well, I am so grateful to have you, and you are in a unique line of work that is so needed. How did you get into this work of offering Christian advice for toxic relationships?   Kris Reece: (1:50 - 4:16) Well, I'll give you the short version of that story. So, I had been in the fitness industry for a good 20 plus years, and I went back to school for counseling and theology because I really wanted to be able to help people emotionally and mentally as opposed to just physically, right?   So, as I started to counsel people, there were women that were coming to me from all walks of life and all ages. I'm talking 16 years old all the way up to 86 years old. And no matter what their issue was, no matter what they were struggling with, they were coming to me for purpose or just growing in their faith. It all came down to one thing. And Laura, I think this might surprise you just as much as it surprised me. Toxic mothers. I was floored. And this wasn't the kind of thing where now we're just blaming mom for everything. No, this started to get revealed on all of the dysfunctions that were taking place within their relationship with their mother and how it had impacted them in so many areas of their lives. So, I said, “Lord, I need to dive deeper into this.” Now, I had already come out of, unfortunately, several toxic narcissistic relationships, not with my mother. So, that was very foreign to me. So, I started to dive deeper into how those same traits applied. And it was sad and it was very scary. So, I started teaching more on that.   And then they started coming out of the woodwork. But what about my husband? What about my daughter? What about my boss? What about my... And it was just like a flood. And it reached a point where, Laura, I got to confess to you. I took this to the Lord and I said, please don't send me. I don't want to do this. This is toxic. It's like you're just dealing with this toxicity all day long. And once I began to rest in, not just talking about the toxic relationships, but understanding where His heart was in it and the healing that He wants, not only for the toxic people, but those weren't the ones that were coming to me, the ones that were affected and infected by it, is when my heart started to shift. I said, “okay, God, all right, send me.” And here we are. Many, many years later.   Laura Dugger: (4:16 - 4:41) Well, you've done some incredible work. And I am shocked by that answer. Can you clarify too with the toxic mothers? That's not speaking to the mom who's trying her best asking the Lord for help and yet making mistakes. Would you consider them as mothers who are narcissists or does toxic embrace a wider?   Kris Reece: (4:41 - 6:01) Toxic can embrace a much wider spectrum. It could be borderline personality disorder, even a lot of codependent traits. If they're not harnessed properly or surrendered to the Lord, it can be very toxic to our relationship. You know, you're dealing with the guilt and the manipulation. No, we are not in any way talking about a mother who's made some mistakes, hands up, who's surrendering all this to the Lord and really just trying to find her way, you know, regardless of whether it's a newborn, an infant, a teenager or an adult child.   That's not what I'm referring to as a toxic mother. And some of them do struggle because it's so common for, I guess, young adults at this point to just be like, my mom's toxic because your mother had an opinion, because your mother is trying to get a little bit more time with you. Now, all of a sudden she's toxic. So, the label is unfortunate, but no, we're not referring to that type of mother. We're talking about the ones that have been approached lovingly and gently and are still standing firm in their manipulation, their guilt, their no, this is my way or the highway, their distorted view of scripture. I don't care if you're two or 42, you're called to obey me. That's the kind of toxic mother we're talking about.   Laura Dugger: (6:01 - 6:13) That is helpful. And then just to zero in on that term, narcissist, can you just help us understand what characteristics define a narcissist?   Kris Reece: (6:14 - 8:00) Yeah, absolutely. So, at its core, narcissism is less about confidence and it's more about this distorted sense of self. And that distorted sense is what damages relationships. Psychologically, narcissism can actually be marked by three pillars.   Number one is an exaggerated sense of self-importance. They quite honestly believe that the world revolves around them. Two is a deep need for admiration. They crave validation and praise, and we call that supply. So, if you're giving it to them, you're on their good side. You're not, you're on the bad side. And then lastly is their lack of empathy. This is a true hallmark of narcissism. But I know you didn't ask this, but we kind of go down a little bit of a rabbit trail.   Now that narcissists are starting to catch on to what these traits look like, they're doing what we call performative empathy. So, they're looking and they're saying all the right words. One of my, I love to say is they got the words, they ain't got the music. So, you really have to understand what true empathy looks like, but they lack empathy. So, and then what happens is from those traits are going to flow three roots, entitlement, arrogance, and manipulation. They twist everything and it's all about them. And one of the things that we need to understand is that a one-time selfish act doesn't make someone a narcissist. I've said some things that, oh boy, that I need to repent of. It doesn't make somebody a narcissist, but a lifestyle of self-protective empathy, lacking behavior at the expense of others. Yeah. Raise the red flag.   Laura Dugger: (8:01 - 8:22) That's helpful. That even shows us the difference between a little self-absorbed or mistakes made and a narcissist. But then I'm also curious as we're raising children, do these traits show up early in life or when are they usually identifiable?   Kris Reece: (8:23 - 10:25) That's a great question. One that I don't think you're ever going to be able to get a solid answer from anyone on, because narcissistic traits, while they don't just appear out of nowhere, we can say that they're formed in childhood. And we can say that probably almost every child is a bit narcissistic. I mean, we don't get like the terrible mind, mind twos from nowhere. I mean, as children, as human beings, I mean, even scripture tells us we are innately selfish. Our heart is deceptively wicked. So, the point of childhood is for the parents to now pull that out of the child, to grow that out. Right. And a lot of times that doesn't take place. So, what we have to understand is that the roots usually form in childhood, but the fruit shows up later in life.   So, in childhood, you may notice things like entitlement, this extreme sensitivity to criticism, but kids, like we said, are naturally self-focused. So, that's actually going to be part of their normal development. So, kids are self-centered by nature, but narcissism becomes very concerning when someone never grows out of it. So, when we start to see by the teen years, you see that pattern take place and how they handle correction, how they handle empathy and accountability. And if empathy isn't growing, but entitlement is, oh, we've got a pretty big sign. So, now by adulthood, those narcissistic traits, they just become unmistakable.   You see the manipulation, the blame shifting, the lack of accountability, the control, especially when life requires any type of humility. So, immaturity says, I messed up. Narcissism says, you made me do it.   Laura Dugger: (10:25 - 11:04) Oh, that's helpful. And I guess just to put parents at ease, if they are parenting, let's say tweens and teens, I'd love to hear your take on this, but something we learned in grad school was that they said, “don't freak out when your child, even when your teen does this, because a lot of times teenagers could be fitting all of the description in the DSM for multiple things.” And that is part of adolescence and going through puberty and everything. But what I hear you saying is then if that pattern continues into adulthood, especially as you're developing certain things, but lacking empathy, that's one big concern. Is that correct?   Kris Reece: (11:04 - 12:07) That is correct. That is why they don't diagnose teenagers with narcissism, because quite honestly, I would say about 98% of them would be diagnosed. So, no, that's why we don't, because a lot of teenagers are that way. So, yes, don't panic if your teenagers are acting that way. But the other thing that I would also say is don't chalk it up to a phase. It's a great opportunity to speak the truth in love. You may not think they're hearing it. You may not think they're receiving it, but we are responsible as parents for obedience, not outcome. Of course, we want the best outcome for our children possible, but we can't just chalk up those traits as, ah, they're just being teenagers. Ah, it's just a phase. No, as your parent, I need to teach you and train you out of that phase, not force you out of the phase, but I need to train you out of that phase. And then the rest is going to be up to them.   Laura Dugger: (12:07 - 12:22) That's good. Knowing who's part to own. And would you say part of that then is disciplining them and discipling them, training them in the ways that we would think of or anything that you would add for how to help train our children out of these characteristics?   Kris Reece: (12:23 - 13:39) Absolutely. So, we do want to train them in the way they're supposed to go. So, when there is entitlement, we don't chalk it up to a phase. We don't continue to give what they're expecting. So, there needs to be consequences for behavior. And I'm not talking harsh punishment, but there's two sides. So, if there is really bad behavior that needs to stop, then there needs to be a consequence for that. On the flip side, if it's behavior that could kind of be borderline, and I don't mean borderline personality, I just mean borderline in terms of is this bad or is this a phase, then it's a talking too.   Hey, why did you decide to handle your classmate in this way? What do you think could have been a better way? What was the point of your outcome? What were you hoping the outcome would be, I should say? And then starting to really guide them through that, because they're still in their very formative years in terms of processing, in terms of how to cope with things. So, if they're now going to start defaulting to patterns that maybe that was taught or caught, we really want to take that opportunity to train them out of that. And we can do that with gentleness and love. And then, of course, use consequences when necessary.   Laura Dugger: (13:40 - 13:52) That is so well summed up, Kris. I appreciate that. And then what are some types of narcissism that make it especially difficult to recognize at first?   Kris Reece: (13:53 - 16:40) Oh, my favorite one. And I say that with seeping sarcasm. Is the covert narcissist. We would call that one the quiet one. And now if you want to add another layer of complexity, the Christian covert narcissist. This one is going to be the hardest type to detect because they don't look confident. They look wounded. They use self-pity. They use guilt. They use this emotional fragility. But they're using it to control others. And what we have to recognize is covert narcissists, they don't dominate the room. They dominate your emotions. They play the victim. So, you now feel responsible for their feelings, their life, their outcome. That's a scary one.   The other one is what we call the communal or we could refer to them as more of the spiritual narcissist. This is what we would refer to as the helper or the holy one. So, they appear really generous. Big servant's heart, maybe in a serving profession. They're spiritually devoted, but it's all about image. And they're going to use the good deeds. They're going to use the faith, the ministry, or their morality as proof of their superiority. And they may quote the Bible, but they will use shame, silence, and scripture to control others.   And the other one is, this is a little bit more of the obvious one, but we often disguise this in our society. And that's the overt. This is your classic narcissist. This is the one that people recognize. They're loud, they're attention seeking, they're boastful, they're arrogant, and they are just outwardly entitled. But we often, depending on the position that they're in, in business or politics, we're like, oh, they're confident. Oh, they're good leaders. They could be classic overt narcissists. And a lot of times these narcissists really go unrecognized because they always, always start with the charm or the kindness. My favorite is the connection. They establish this connection with you. They're gonna mirror your values, your interests, and yes, even your faith. And a lot of times they appear very wounded or generous, and the whole intention is to now just disarm you. Bottom line is a lot of narcissists, they're gonna wear different masks, but at the core, they're all the same.   Laura Dugger: (16:41 - 18:35) And now a brief message from our sponsor.   With over 1,700 apartment units available throughout Pekin, Peoria, Peoria Heights, Morton, and Washington, and with every price range covered, you will have plenty of options when you rent through Leman Property Management Company. They have townhomes, duplexes, studios, and garden style options located in many areas throughout Pekin. And make sure you check out their newest offering; the McKinley located in Pekin is a new construction addition to their platinum collection. Featuring nine-foot ceilings, large spacious layouts, beautiful finishes such as quartz countertops and garages, you won't want to miss this outstanding new property.   In Peoria, a historic downtown location and apartments adjacent to OSF Medical Center provide excellent choices. Check out their brand-new luxury property in Peoria Heights, overlooking the boutique shops and fine dining on Prospect. And in Morton, they offer a variety of apartment homes with garages, a hot downtown location, and now a brand-new high-end complex near Idlewood Park. If you want to become part of their team, contact them about open office positions. They're also hiring in their maintenance department. So, we invite you to find out why so many people have chosen to make a career with them. Check them out on Facebook today or email their friendly staff at leasing@lemanprops.com. You can also stop by their website at lemanproperties.com. Check them out and find your place to call home today.   Do narcissists recognize or ever admit to being narcissists? Can they ever see that in themselves?   Kris Reece: (18:36 - 20:20) That's a great question. And that's actually two-sided. So, the one where I would say no, they don't see that in themselves. They see themselves truly as entitled, as somebody who's been given the short straw, somebody who is owed something, the victim. They honestly don't see themselves as narcissistic.   Then there's another side where they sort of see it and they actually will use that now to their advantage. See, this makes me somebody who is self-reflective. This is somebody who is, I'm willing to recognize where I've gone wrong. But the problem is, there's no depth there. You'll get generalities like, oh, I know I'm not perfect, but, and then you'll get a litany of justifications or you'll, I know I'm not perfect, but all of your sins are now laid out in detail. So, they will, if they do recognize it, they will use it to their advantage.   Now there is that final subset that does start to recognize and they see, I don't want to be this way. Wow, I've caused a lot of destruction to relationships. I do want to change. And that road is really long, really long. But I'm not, I'm not of the camp that believes that narcissists don't change. They can, if they want to. It takes a lot to recognize it. And I've seen some do.   Laura Dugger: (20:22 - 21:11) I appreciate that hope. You don't always hear that very often with this type of personality. But I think one more piece that has always been so confusing to me when loved ones have shared that they're in a relationship with someone who is a narcissist, whether that's their spouse or their parent is where I've been in friendship with people before. But they, all of their stories, no matter where they live in the world, the narcissist seems to struggle with the same things. They seem to act the same way. They're master manipulators. And I just don't understand how they all have the same playbook. And like you say, they lie even when they don't have to. So, as you've thought about this, are there any reasons why it's so similar across the board?   Kris Reece: (21:14 - 23:27) Yes, because by nature, they are, they're lazy. They don't want to put in an effort. And they're also, what word would I use to describe this? It's almost like they're aliens to empathy. So, if you could imagine an alien coming from, I don't believe in aliens, so please don't hear what I'm not saying, but let's just imagine for a moment, you know, they come on this earth and they're like, oh, I got to adapt myself to these people. I got to fit in. What do I do? So, they're going to start listening. They're going to start mimicking behaviors and they're going to start testing to see what works and what doesn't work. So, for them, now we go back to that whole childhood thing. If they've learned that the only way to get what I want is to lie, the only way to get people to see me as XYZ is to manipulate, that's what they're going to do. And they're going to do it by default.   And that's what people don't understand is that default mechanisms are so powerful that even a master manipulator could turn around and say, “you know, I really, I recognize, yeah, I do manipulate a little bit.” And then when push comes to shove, if they have not done the hard work to begin to dig and really understand where it came from, why it's there and start to develop the patterns to override it, they're going to default to the same way every single time.   And that's why they lie so easily. It's just a default. Now, I'm not saying that as an excuse, but it's a default. And what they also don't realize is that this is not just psychological. This is spiritual. Narcissism is fueled by pride, deception, and control. Is that describing anybody we know? That's the enemy to the core. So, it's not that they're all just studying the same playbook. It is that they're all influenced by the same spirit. And that's what we're struggling with.   Laura Dugger: (23:29 - 24:00) Wow. And that really, there was an aha moment, and I wrote this down, kind of what you're saying. But on page 133, you said, “it's like they're demonically inspired or at the very least, influenced.” And I think that makes so much sense. Even the insidious ways that they are cunning or crafty, that they're influenced by our enemy. That makes a lot more sense. Anything else that you would want to add to that?   Kris Reece: (24:02 - 25:36) Yes. When we look at, I hate to, I don't like to label people. But when we look at how the enemy operates, let's look at how Satan operates. Kill, steal, destroy. Control, pride, deception, manipulation. If he is now influencing these people and they are not putting up any of the barriers, they're continuing to give him a foothold. They are now walking in his purpose. So, if Satan is looking to do this to you, why wouldn't his ambassadors? They are highly influenced by his behaviors, and they don't even realize it. So, yes, we can have compassion. We can take this to prayer because any stronghold can be broken. But that's got to be done by the power of Christ.   So, we pray for their eyes to be open. We pray for them to see the wickedness of their ways and give them a desire to turn from it. But you're not going to change that. It's not going to happen, especially when it is so deeply spiritually rooted. Because a lot of times we get caught in the, well, I'm a good person. Well, I would never behave that way. If I knew I was doing that, I'd want to change. So, we think that our explanation alone is really just going to be the aha moment for the narcissist, right? So, we explain, we re-explain, we over-explain. And then what we don't realize is that now we just got caught in that trap as well. We're now playing that game on their turf and we're not going to win. We have got to hand over this spiritual battle to the Lord.   Laura Dugger: (25:37 - 25:54) Okay, so then that makes me wonder, you said that there is hope. So, how is this treatable? You've kind of let us in on a little bit of it, but also can you just share if you have ever seen someone repent or change their ways?   Kris Reece: (25:56 - 28:30) Yes, more than one. I've seen it on more than one occasion. It is a journey. It does not come from you just over loving them and just giving them passes and excuses and being more like Christ. It's usually from what I refer to as a two-by-four moment.   When God just clunks them over the head, everything is lost, everything is gone, and everything that they held so dearly, meaning everything that was holding them up. So, if you can think about narcissists, they can't function on their own. They don't have their own self-identity. They don't have their own self-discipline. They don't have any other self-regulation. They have no sense of self. So, everything is external. So, when God is looking to change somebody, guess what's going to happen? He's going to start kicking out those crutches one by one, and then they're going to get the two-by-four moment, which is that knock over the head, like that road to Damascus experience that Paul went through. It's like, hello, are we going to wake up here?   And that is when they start to have their awakening, and that is when they begin to pursue, hey, I think change might be possible. This is what happens to me. And then in that environment, if they're able to get met with then the love and the compassion, again, not the enabling, then you'll start to see that change begin to unfold. Narcissism is treatable, but not in the way people often imagine. It's not this surface-level behavioral issue. It's not getting somebody to say, I'm sorry, or getting somebody to validate you. It is a deep identity and a heart issue that is rooted in pride. And I don't know about you, there is not enough experience on the planet. I could never take somebody through that. That has got to be a God moment.   And that's where I want to just caution people sometimes, especially if we struggle with codependency, thinking that we are now responsible for these people, that maybe God planted me in their lives for such a time as this. Stop, stop, stop. Guard your heart. Allow God to heal you of what's driving you now to want to fix this person. And truly, truly, if you really love this person, pray for them, go into warfare for them, but hand them over to the Lord.   Laura Dugger: (28:32 - 28:48) Okay, so then another spiritual question, Kris, in your opinion, can someone be a Christian, a true born-again believer, and a narcissist? Ah, I love and I hate this question.   Kris Reece: (28:52 - 32:44) Hilary, you're going to love and hate my answer. Yes and no. So, in one sense, yes. In the sense that somebody can actually profess faith and faith in Christ but still live in a way that looks absolutely nothing like him. And we see this all throughout scripture. But claiming Christ and following Christ are not the same thing. And that's where I believe that there are times where it's no. You know, just because you had an altar moment where some way, somehow your belly was full, you were well rested, the music was just right, and you came to this place of, okay, I'm going to give my life to Christ at the altar, but you continued in your iniquity for the next 30 years. I really have to seriously question your salvation. But it's not my job to question someone's salvation. But I can question your walk. If I'm not seeing the fruit of that walk, I don't know that I can call you a brother or a sister. If you continue to walk in that route of pride and self-exaltation and manipulation, it's not of God. So, there's a difference between a Christian who's struggling and a Christian who's just refusing to admit any of the error of their ways. One of the questions that we really have to ask is, can a narcissist be saved? And the answer to that is absolutely. Jesus came for the broken, the blind, the hard-hearted, every single last one of them. But that transformation is going to require repentance.   So, yes, I think our hope always needs to be in, Lord, you can save them. If you saved a wretch like me, you could save them. So, now what happens is our prayer needs to now shift. Lord, give them a heart of repentance, a willingness to see themselves truthfully and surrender to your work. That's where our prayer now needs to shift. Not, Lord, get them to stop doing this, get them to stop doing that, get them out of here, move them on. Because if it is God's heart that none should perish, it should be our heart that none should perish. But all should come to repentance. So, that's where our prayer needs to be. So, yes, while there is hope, we're not mini-Jesuses. It's not going to happen. It's not our responsibility. Sometimes our responsibility is actually to step out of the way and allow them to suffer their own consequences, because that is what starts to bring a narcissist to themselves. Not always, but oftentimes. You know what it's reminding me of is the scripture in 1st or 2nd Corinthians, I can't remember, is when Paul commanded the young man who was sleeping with his stepmother to be cast out of the church, get rid of him, to send him out. And here's what he said, “Give him over to Satan for the destruction of his flesh.” So, it wasn't like, get rid of him. He's a piece of dirt. We don't want anything to do with him anymore. It's like, okay, if that's the lifestyle he wants to live, then let him live it. And let Satan have his way. So, his flesh is now destroyed. Not him as a person, but his flesh is destroyed. And that's really what narcissists are. They're very fleshly people. I want what I want when I want it, and I'm going to do whatever I can to get it. So, we really want to change our prayer to the Lord, lead them to repentance.   Laura Dugger: (32:49 - 34:01) Updated website, thesavvysauce.com, so that you can have access to all the additional freebies we are offering, including all of our previous articles and all of our previous episodes, which now include transcriptions. You will be equipped to have your own practical chats for intentional living when you read all the recommended questions in the articles or gain insight from expert guests and past episodes as you read through the transcriptions. Because many people have shared with us that they want to take notes on previous episodes, or maybe their spouse prefers to read our conversations rather than listen to them or watch them now that we're offering video rather than just audio. So, we heard all of that, and we now have provided transcripts for all our episodes. Just visit thesavvysauce.com. All of this is conveniently located under the tab show notes on our website. Happy reading.   Will you also share a few of the toxic tactics that narcissists typically use for power and control in relationships?   Kris Reece: (34:02 - 36:33) Yes, actually one of their favorite ones is gaslighting. And I think it's just a word that is so overused and abused, but it is so accurate because it's not just lying, it is denying, it is distorting, and it is rewriting reality with the intention to make you doubt yourself, your memory, your feelings, or even your sanity. Tell me that's not wicked. I don't know what it is. It's manipulation at its finest. And the same with love bombing, which is another one of their tactics. At the start, or not even just at the start, maybe when they recognize that you've had enough, like that's it, I'm putting my foot down, I'm setting boundaries, sometimes they'll come in with that love bombing. And what they do is they start to overwhelm you with the affection and the attention and the promises and the chores and all those things that you've been just fighting for all those years. What they're looking to do is to recreate or recreate that emotional dependency, because it's not about love to them, it's about bait. So, in their mind, they're not going, oh no, I'm losing this relationship. Let me get my act together. It's, oh no, I'm losing control. Let me get him or her back into my clutches. So, those are two of the very common ones.   Another one is projection. You want to know what a narcissist is doing? Listen to what they're accusing you of. That will tell you clearly what they've got going on. Lying, selfishness, anger, cheating, hiding, whatever it is, they want to put you on the defensive instead of facing their truth. So, what it does is it puts the spotlight on you and keeps it off them. So, those are some of the most common tactics that they're going to use. And it's on a spectrum. They will do it to different degrees. They'll do it in different ways to different relationships. But they're always going to do what has worked in the past. So, again, once your eyes start to open, now it becomes more difficult. And now their tactics start to change just a little bit. Remember, they're the alien. They're here. They've now got to figure this out. They're like, oh, this isn't working anymore. So, they're going to try to figure out what does work. And that's where you need to be very careful. Know them by their fruit. Fruit takes time to develop.   Laura Dugger: (36:35 - 36:45) Okay. Even that term gaslighting, I think it can be hard to understand. Can you give an example of what that would look like in a relationship?   Kris Reece: (36:46 - 37:50) Yeah, absolutely. So, you can go to, let's say, your spouse and you tell them, you know, when you said this to me, it really hurt my feelings. An obvious form of gaslighting could be, I never said that. You're misunderstanding me. Now, a lot of times people become savvy enough to have proof. No, no, no. You did say that. See, it's right here. Well, that's not what I meant. And you should know that. If you were a good Christian, you would know that that's not what I meant. You know that I get a little confused. You know that I mix up my words.   And what they're doing is they're trying to distort your feelings instead of just owning. Wow. I didn't intend to make you feel that way, but I could see that it left an impact on you. They will skirt around all of that. They will make you question yourself. They will even deny, they will flat out deny that they said or did anything.   Laura Dugger: (37:52 - 38:26) And I see where this gets so confusing for the person in relationship with them, because there's extra layers that you talk about and even extra tactics, like pathological lying that are added in there too. Yep. But they will flat out deny it. Yeah. Well, there's also a few more terms that I'd love for you to explain, just because they may come up throughout our conversation this week and next week. So, will you define codependency for us and also reactive abuse and trauma bond?   Kris Reece: (38:27 - 43:41) Oh, absolutely. These are all very powerful and they are issues that can leave. I hate to use the word victim because we may be victimized, but if you're in Christ, you are not a victim. You have a hope and a future. God can meet you and do exceedingly abundantly above what you could ask, hope or think. But codependency, reactive abuse and trauma bonds are all very real and they often travel together. But they're different pieces of the same trap.   So, when we look at codependency, this is where your sense of worth or peace now depends on someone else's mood or approval. It's like saying, if you're okay, I'm okay. If you're not okay, I'm not okay. So, I need you to be okay. Okay. And you start to manage other people's emotions instead of your own. And that's when we start to confuse enabling with loving because at the core of it, we want to feel okay and they're not okay. So, we have to get them okay. And that's where that caring now turns into control.   So, now we get into reactive abuse. This is often very misunderstood because this happens a lot in churches. So, I want you to picture this. You have a married couple. Let's just say he is for the, just for the sake of our conversation. There are, there are a lot of female narcissists out there, but let's just say the male is the narcissist and he is gaslighting and he is abusive at home, but it's borderline. It's like, you know, he's a little insulting. He's a bit harsh. He's not loving. He's not nurturing. But boy, when he's at church, oh, he's everybody's pal. He's serving all the time. So, now when they go to counseling, they're sitting in front of the pastor, and she's got years and years and years of this abuse that has taken place. And she's now reacting to it. She's elevated. She's yelling, she's screaming, she's crying. And guess what happens? He's sitting there cool as a cucumber. I really don't understand. I mean, I know I've not been perfect and that's where the reactive abuse is taking place because she's now reacting to all of those years of manipulation and provocation and now questioning her own sanity because she knows what's going on. So, she's got that, what we refer to as cognitive dissonance going on.   She's like, well, wait a minute, he's done this, saying this, this isn't making sense. I know I'm not losing it, but I feel like I'm losing it. And that's what's taking place. So, she just explodes because she has no idea what's going on. Her sanity is in question right now. So, to that pastor, guess who looks like the problem? She does. So, if you would just react a little bit more gently when he brings something to you, you may not have this problem. And if she's a Christian, she's going to go back and recognize the error of her ways, which that is a problem. You know, we are responsible for how we react, but she's owning now all of it. So, now let's take a step back.   What is reactive abuse? It happens when you finally explode after those long periods of manipulation and provocation. The abuser then points to your reaction as the proof that you are the problem. And that keeps the guilt train going.   The trauma bond is what happens with trauma bonds is they form when your brain gets hooked on the cycles of fear and relief. And we also go back to that cognitive dissonance. We're like, oh, wait a minute. Okay, he's this way one minute and he's this way another minute. So, is he good? Is he bad? I don't, I don't, instead of the brain being able to say, he's both, you've got both of this going on and we need to deal with this. We're trying to put either a bad blanket on it or a good blanket on it. So, we get hooked in these cycles in the relationship. And what we're chasing is that constant good time. Maybe we had a great time at the gala and he was so wonderful. He was even kind to me after we got in the car, and those small moments of kindness start to release the dopamine, and they convince you to stay even though the big picture is you're being hurt long term.   It's like the frog in the boiling pot. They don't even realize it. But the good news, codependency, reactive abuse, and trauma bonds, once you recognize these patterns, you can begin to renew your mind, break the cycle and allow the Holy Spirit to retrain your heart towards peace instead of that counterfeit connection.   Laura Dugger: (43:43 - 44:06) Wow. That is so well summed up. And if somebody is recognizing that they're in that cycle or if they're identifying they're in a relationship with a narcissist, do you have a practical first step as we're starting to wind down our time together today? Anything that they could do before they tune in next week?   Kris Reece: (44:07 - 45:13) Absolutely. So, the first thing you're going to want to do is to release these feelings of shame and bringing this before God. Your time right now with the Lord can be precious and incredibly restorative. My hope would be that we take our focus off of them. Yes, I get it. We're starting to identify. We're recognizing. And all that can be very enlightening. But be careful not to fall into the enemy's trap of now overanalyzing, over fixing, over controlling.   Take this before the Lord and say, “God, what are you trying to do in me?” Because for whatever reason, He's allowed this relationship. For whatever reason, He's not allowing you out of it. There's a lot of work that He's going to want to begin to do in you. And this is not to say this is your responsibility, but I promise you at the end of this road, if you walk this with Him, there will be a life that is beyond your imagination. Whether it's in the relationship or not, I'm not sure, but it will be beyond your imagination.   Laura Dugger: (45:15 - 45:24) Thank you again for sharing the hope, Kris. And where can we go in between these weeks if we want to continue learning more from you?   Kris Reece: (45:25 - 45:43) Oh, that'd be great. I would love if you'd jump on over to my website. It's krisreece.com. That's Kris with a K, Reece with a C. And you're going to find a wealth of content and resources, some of them free resources. And it's also where you can find my new book. It's called Breaking the Narcissist's Grip. Or you can just jump on Amazon for that as well.   Laura Dugger: (45:44 - 46:01) Wonderful. We'll add links for all of that in the show notes for today's episode. And you're familiar that we're called The Savvy Sauce because savvy is synonymous with practical knowledge.   And so, as my final question for you today, Kris, what is your savvy sauce?   Kris Reece: (46:02 - 47:06) My savvy sauce is going to be very practical. I'm a really practical gal. And this may sound like a cliche, so I want you to kind of stick with me a little bit, but it has changed my life. And that is practicing the pause. In these difficult relationships, whether you were reactive before or not, you are now. And we want to begin to practice that pause because toxic people really want to dictate the emotional temperature of the conversation.   So, before you respond, before you react, before you decide anything, just one pause. And you got to ask yourself this one question. This is what I do. I say, is this led by peace or pressure? And that question has saved me from countless toxic conversations and impulsive decisions. So, before you respond, pause, because peace is always going to tell you the truth faster than pressure ever will.   Laura Dugger: (47:08 - 47:37) Well, so well said. I love that. And you are, I'm just so grateful that you were called to this work and that you did surrender to the Lord. Here I am. Send me with your book and the way that you're communicating today and all of these resources that you put together. I think a lot of people are going to find healing and hope. And that's my prayer as we conclude our time together. But I'm just very grateful for you, Kris. So, thank you for being my guest.   Kris Reece: (47:37 - 47:41) Thank you. Thank you. It's been such a blessing and an honor. I am so appreciative.   Laura Dugger: (47:43 - 51:25) One more thing before you go, have you heard the term gospel before? It simply means good news. And I want to share the best news with you, but it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there's absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior, but God loved us so much. He made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life. We could never live and died in our place for our sin.   This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus. We can be covered and justified through the work Jesus finished. If we choose to receive what he has done for us, Romans 10:9 says, “that if you confess with your mouth, Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.”   So, you pray with me now. Heavenly father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you.   Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life? We trust you to work and change lives now for eternity. In Jesus name we pray.   Amen. If you prayed that prayer, you are declaring him for me. So, me for him, you get the opportunity to live your life for him.   And at this podcast, we're called The Savvy Sauce for a reason. We want to give you practical tools to implement the knowledge you have learned. So, you're ready to get started.   First, tell someone, say it out loud, get a Bible. The first day I made this decision, my parents took me to Barnes and Noble and let me choose my own Bible. I selected the Quest NIV Bible and I love it.   You can start by reading the book of John. Also get connected locally, which just means tell someone who's a part of a church in your community that you made a decision to follow Christ. I'm assuming they will be thrilled to talk with you about further steps such as going to church and getting connected to other believers to encourage you.   We want to celebrate with you too. So, feel free to leave a comment for us here. If you did make a decision to follow Christ, we also have show notes included where you can read scripture that describes this process.   And finally, be encouraged. Luke 15:10 says, “in the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.” The heavens are praising with you for your decision today.   And if you've already received this good news, I pray you have someone to share it with. You are loved and I look forward to meeting you here next time.

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Send Mary and Kelsey a Message!In this episode, legendary choreographer Brian Friedman joins Mary & Kelsey to discuss creating some of the most iconic routines of the 2000s - from Britney Spears' "Slave 4 U" (yes, THAT performance with the snake) to "Toxic" and beyond. Brian shares stories about dancing alongside Britney,  Michael Jackson, Janet Jackson, Paula Abdul, Lady Gaga, and Prince, his time judging So You Think You Can Dance, producing X Factor and America's Got Talent, as well as his upcoming documentary about the dancing and choreography landscape.Make sure to follow Brian on Instagram @brianfriedmanSupport the showInstagram: @whentheypoppedpodTikTok: @whentheypoppedpodEmail: whentheypoppedy2k@gmail.comWebsite: linktree.com/whentheypoppedSubscribe to our Patreon: https://www.patreon.com/user?u=85610411

"My best performing team member is also my worst behaved. What should I do?"Jack sent this to James Johnson and Freddie Birley for Peer Effect Post Bag.The answer is clear: one is worse than the other.What you'll hear:Why under-behaving vs underperforming are fundamentally different problems. James explains which one is more detrimental to your business and why most founders get this wrong.The myth of "this person is irreplaceable." James and Freddie have seen this story play out dozens of times. It always ends the same way. The pattern they reveal will surprise you.How to have the conversation without making it worse. There's a specific way to frame it so they actually hear you. Most founders skip the critical first step.Why you shouldn't take ownership of their change. Where the line is between supporting someone and trying to rescue them. James explains what's in your control and what isn't.The hidden cost nobody talks about. It's not about team performance. It's about what it does to you as a founder. James shares how long he spent on one person and why he wishes he'd acted sooner.When to accelerate clarity vs when to wait. If you know it's a priority, the conversation does one of two things. Both are good. James and Freddie explain why procrastinating costs more than acting.The reality:This conversation requires preparation. But avoiding it costs more than having it.The headspace these situations take is enormous. It affects your enjoyment, motivation, and excitement about the business.One action: Listen to the end for how to know if you should have this conversation now.More from James:Connect with James on LinkedIn or at peer-effect.com 

The Human Equation with Joe Pangaro – I examine how toxic leadership quietly erodes morale, trust, and performance within teams. I reveal the behaviors that create fear-driven workplaces and the lasting damage they cause. More importantly, I share practical ways leaders can build self-awareness, strengthen emotional intelligence, and create healthier, more effective environments where people and organizations thrive...

Let's talk about… starting a skincare line with an organic…um….secret ingredient and whether texting your ex Happy Birthday is a good idea! I'm thinking…. no? But too bad because I already did it!! Oh wellllllllSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to My Cavalier(e) Thoughts.  The show that Faustie Walnuts sends Cav Manning the news in wrestling and he sees and gives reactions with thoughts in real time! This week on the show.... Tony Khan won't talk Toxic Bellas Gunther Plans Marc Mero/Sable Chelsea on TV The Almost higher power Cody to stay away from Roman Subscribe on patreon.com/LingusMafia for ad-free and video versions of the show, exclusive PPV/PLE reviews and bonus shows including every Wrestlemania, SummerSlam, Royal Rumble, Survivor Series, and Saturday Night's Main Event ever. Get access to over 10 years of podcasts! 2 Tiers $6.00 All Audio Shows. $18.00 All the Audio AND Video Stay connected: All our social media (@LingusMafia) links can be found here: https://linktr.ee/lingusmafia Drop us an email with comments or questions: lingusmafia@gmail.com Check our YouTube out at Wrestle Lingus Show! Remember to leave a comment and rate the show wherever you get your podcast from, we gotta get the word out there, we aren't too proud to beg, please? Buy some merch here! https://lingusmafia.printful.me/ Murders and Mistresses free demo on steam, click the link below https://store.steampowered.com/app/4355720/Murders__Mistresses_Demo/?utm_source=WrestleLingus&utm_campaign=steamnextfestfeb2026 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's the silent killer in every Queen's circle: That quiet competition, comparison, and backhanded sabotage that leaves you exhausted, second-guessing yourself, and wondering why real connection feels impossible.In this explosive episode of Quality Queen Control, Asha exposes the ugly truth about competition in dating and friendships why women turn other women into threats, how scarcity mindset is quietly destroying your chances with quality men, and why the “who's winning” game is the one thing keeping you from the loyal, abundant relationships you crave.But here's the game-changer: you can break free. Discover how to flip the script from toxic competition to magnetic collaboration, rewire your self-concept, and become the high-value queen who naturally draws in kings and real sisterhood without ever having to fight, chase, or shrink.Stop playing the game that's rigged against you.Start becoming the woman everyone wants to celebrate.

In this recast of an important episode from Seasons 2, we tackle the toxicity of our current achievement culture. It's so normalized, it's now invisible to us. Lynn has a must hear answer for kids of any age. WE'VE MADE PLAYLISTS OF OUR EPISODES TO HELP YOU FIND RESOURCES ON SPECIFIC TOPICS. Here is our first: For those brand new to the podcast, we suggest starting with this playlist featuring Lynn Lyons and the 7-part anxiety disruptor series as well as a 3-part series on the skills most helpful in managing anxious kids: flexibility, problem solving, and autonomy. Consult our Spotify profile for the most up-to-date selection.   We will select two listeners who complete our listener survey. We hope it is you!   FOLLOW US Join the Facebook group to get news on the upcoming courses for parents, teens, and kids. Follow Flusterclux on Facebook and Instagram. Follow Lynn Lyons on Twitter and Youtube. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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If you've ever caught yourself thinking, “I'm too slow… too old… not cut out for this…” — this episode is going to hit close to home. In this episode, I'm breaking down one of the most common (and most toxic) patterns I see in runners: negative self-talk that sabotages your training before you ever get to race day.After reading through recent coaching applications, so many women are holding themselves back not because of their training…but because of the story they're telling themselves about their abilities. We'll talk about:Why “talking shit to yourself” is more harmful than any missed workoutHow self-doubt shows up (and disguises itself) in your trainingThe problem with fake hype, affirmations, and trying to “force confidence”How to shift your mindset in a way that actually feels believableSimple ways to reframe fear, failure, and lack of confidence into something usefulThis episode is part mindset coaching, part reality check and it's especially for anyone who feels like they're doing the work physically…but getting in their own way mentally.Because at the end of the day, you can't expect to overcome a challenge if you're the one creating it.

 Cheryl Hines has responded to Chelsea Handler's accusations that she and husband Robert F. Kennedy Jr. sold her a "toxic" multimillion-dollar home, asserting that Handler is "trying to get attention."Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

They say you can't turn a hoe into a housewife, but we'd like to think otherwise.At some point in our life, whether we are at the height of our career or living our best single lives, we all want to find that one person we can spend the rest of our life with, right? That one true love we all grew up hoping to find one day. I mean, at the very least, who doesn't want to be with the best partner and have the best s*x at the drop of a dime?Besties, today we are joined by Hannah Berner! Hannah is the host of two extremely successful podcasts Giggly Squad and Berner Phone, a standup comedian, reality TV star, and now here with us on Almost Adulting! Today Violet and Hannah waste no time getting into things beginning with Violet calling out Hannah for not inviting her to her wedding! Hannah then goes into detail about her transition from hoe life to wife life, what it's like dating (then marrying) an older guy, falling in love with someone you least expect to fall in love with, and why you should look for a partner that takes ugly photos of you. The two superstars also talk about the harsh realities of their professions and why checking in with yourself mentally is SO important. This episode is jam packed with hilarious stories and advice so sit back and listen up!Thanks to our sponsors:Nutrafol: Get $10 off your first month's subscription and free shipping when you visit Nutrafol.com and enter promo code ADULTING.Shopify: Sign up for your one-dollar-per-month trial today at SHOPIFY.COM/adultingWhat to Listen For:00:00 Introduction00:01:13 The first time I saw you…00:02:44 Oh, cults?00:04:41 Let's talk about weddings00:08:46 Would you date an older guy?00:13:16 What people don't know about me…00:17:50 When people hurt other people00:20:54 What's your definition of happiness?00:26:23 When you open up and stop pretending to be someone else00:28:00 Loving someone you didn't imagine ending up with00:33:45 Going to the extremes, being emotionally unavailable00:37:11 What is the purpose when you post on social media?00:41:35 What about love that scared you the most?00:45:33 How does it feel to have a life partner?00:50:42 This is how the chase starts00:52:16 Compatibility in marriage00:55:29 Being loved even at your lowest00:56:12 One person can't be your everything01:05:11 Has your definition of love changed over the years?01:08:30 What I like about his d*ck…Connect with Hannah on:TikTokTwitterInstagramWebsiteGiggle Squad PodcastBerner PhoneGet more content on:@violetbenson on Instagram@daddyissues_ on InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is sponsored by BetterHelp. Your emotional wellbeing matters. Find support and feel lighter in therapy. Sign up and get 10% off at BetterHelp.com/NOTFOREVERYONE.___Welcome back to class, babies! Your favorite professors have two whatados on the syllabus today, so take notes! First up, a Kook University student wonders if fantasizing about someone other than your beloved is on the spectrum of normal. In response, Jess and Caroline explore the life-giving force of mutual attraction and the purity of orgasms.Another pupil seeks out guidance on how to deal with the stark hierarchy and competition inherent to her job in the entertainment industry. Naturally, Caroline has a lot to say based on her own experience as an actor, and she definitely does not mince words. Then Jess shares tips from her own playbook on climbing the corporate ladder, all before weighing in on some major breaking news.This episode was produced by Kasia Houlihan. (⁠⁠⁠⁠⁠⁠⁠cargocollective.com/kasiahoulihan⁠⁠⁠⁠⁠⁠⁠)___Share with a friend!Follow, rate, and review on your favorite podcasting app!Subscribe on YOUTUBE for full episode video:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠youtube.com/@Not4EveryonePod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Plus follow us on INSTAGRAM for more:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can DM us there or submit topics for an upcoming episode to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠not4everyonepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.And don't forget about our APPAREL:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠nfepodapparel.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠__Intro Music: “Doja Dance” by PALA__DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!

Most people believe they're less harmful than the average person.But research tells a very different story. The small things — short replies, subtle defensiveness, dismissive reactions — are often the behaviors that quietly damage relationships over time. And the hardest part? Most people don't see it in themselves. In this episode, Dr. Caroline Leaf breaks down why toxic behavior doesn't begin with bad intentions — it begins with an unresolved thought. Using neuroscience and mind-brain research, she explains the hidden internal sequence that drives your reactions: Signal → Trigger → Thought → Meaning → Action Once you see this pattern, you can finally change it. You'll learn how to identify the exact moment your reactions are formed, uncover the thought behind your behavior, and take intentional steps to rewire patterns that others experience as “toxic” — even when you don't mean them that way.

Today, I'm excited to share Part 2 of my conversation with Dr. Neil Nathan.  In Part 1, we covered mold toxicity in depth, which set the stage for today's discussion. In this episode, we discuss Lyme disease, clarifying why it is challenging to diagnose and highlighting herbal protocols that can be helpful. Dr. Nathan also offers his recommendations for patients who have been struggling for years without finding a solution. How to treat Lyme disease without worsening herxheimer reactions: Reduce treatment doses if symptoms worsen instead of pushing through the discomfort Avoid killing the bacteria faster than your body can process the released toxins  Start with extremely small treatment doses if you are highly sensitive Recognize that even tiny amounts of treatment can still move your recovery forward Focus on steady, tolerable progress rather than aggressive treatment strategies Bio: Dr. Neil Nathan Neil Nathan, MD, has been practicing medicine for over 50 years, and has been Board Certified in Family Practice and Pain Management, and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI.  He has written several books, including Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses and On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks.  He has hosted an internationally syndicated radio program/podcast on Voice America called The Cutting Edge of Health and Wellness Today. He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his ebook, Mold and Mycotoxins: Current Evaluation and Treatment, 2016, (now updated to 2022), and then to his best-selling book Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness, (2nd edition just released).  Winter of 2021 he saw the publication of Energetic Diagnosis, a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. His book, The Sensitive Patient's Healing Guide, was released in 2024, and the 2nd edition of Toxic is just out in September, 2025.  In this episode: The importance of getting to the root cause before detoxing  Dr. Nathan describes the symptoms of Lyme disease Supporting detox pathways when treating for mold toxicity and other chronic infections Why some people are very sensitive, and how Dr. Nathan's treatment approach differs for those individuals How limbic system dysfunction drives sensory and mood-related issues Why the vagus and limbic systems must be rebooted together for proper recovery, and how it's done The importance of identifying and treating mast cell activation How exposure to mold and other environmental toxins can impact your longevity Links and Resources: Integrative Health and Hormone Clinic (IHH Clinic)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2948: Lauren Sapala explores why highly sensitive people often feel overwhelmed in confrontational environments and why stepping away from toxic dynamics is sometimes the healthiest choice. By honoring emotional boundaries and seeking compassionate, open-minded connections, sensitive individuals can protect their energy and create the supportive relationships they need to truly thrive. Read along with the original article(s) here: https://highlysensitiverefuge.com/toxic-relationships-highly-sensitive-people/ Quotes to ponder: "My highly sensitive nervous system absorbs every ounce of toxic energy like a sponge, and sometimes I feel physically sick." "Sensitive people need to do what's right to protect their energy, and sometimes that means taking a step back from those we consider “friends.”" "HSPs must keep company with those who have curious minds and open hearts." Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Evan H. Hirsch, MD, breaks down why so many people with Long COVID and chronic fatigue syndrome continue to struggle despite trying multiple treatments, supplements, and protocols. If you feel like you've tried everything and you're still not getting better, this episode explains why that may be happening. Evan introduces what he calls the 'Toxic 5', the five hidden root causes that drive symptoms like fatigue, brain fog, chronic pain, and autoimmunity. In this episode, you'll learn: What the 'Toxic 5' are and how they silently drain your energy   Why most treatments only address surface-level issues and lead to plateaus   The three levels of fatigue and where most people get stuck   How toxins and infections build up in the body over time, even from birth   Why detox protocols often fail if your pathways are not properly supported   The step-by-step approach to assessing, supporting, and removing root causes   Why addressing all root causes together is essential for long-term recovery   Evan explains that chronic fatigue is not just stress, aging, or something you have to live with. It's a complex condition driven by underlying factors that, when properly addressed, can lead to real and lasting improvement. Take the free quiz to discover if your fatigue is fixable and get a personalized score with expert recommendations: http://myfatiguescore.com/ . We help you resolve your Long Covid and Chronic Fatigue (ME/CFS) by finding and fixing the REAL root causes that 95% of providers miss. Learn about these causes and how we help people like you, Click Here. Do you have fatigue, brain fog, shortness of breath, muscle pain, or other strange symptoms? You might have Long Covid. Take our free quiz to find out if Long Covid is behind the mystery symptoms you're experiencing, Click Here. For more information about Evan and his program, Click Here.   Prefer to watch on Youtube? Click Here.   Please note that any information in this episode is for educational purposes only and does not constitute medical advice.

Welcome to the last episode before another, final, international break of the season. We are taking a break ourselves, on offence and its not to do with you - the listeners - but I fear my relationship with my club has become Toxic... On the show this week we dive into the questions and topics sent into us in the wake of the Forest defeat which has left us on the brink of relegation.

Toxic beauty—the presence of harmful chemicals in common beauty products—is a public health crisis rooted in systemic racism. In this episode of Justice Above All, guests discuss how various beauty products marketed to Black women contain toxic chemicals that contribute to serious health disparities. Guests highlight how racialized beauty standards, and the marketing and availability of cosmetics make Black women more vulnerable to toxic beauty products. These beauty products bring associated health risks, including cancer, reproductive challenges, hair loss, and more. By offering listeners tangible strategies to protect their health while pushing for a safer, more equitable beauty industry, the guests aim to dismantle the racialized harms of toxic beauty.If you enjoyed this episode please consider leaving a review and helping others find it! To keep up with the work of LDF please visit our website at www.naacpldf.org and follow us on social media at @naacp_ldf. To keep up with the work of the Thurgood Marshall Institute, please visit our website at www.tminstituteldf.org and follow us on Twitter at @tmi_ldf. 

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If you've been trying to live healthier but still feel like something is missing, this episode will show you how to start a low-toxic lifestyle by focusing on the environment inside your home. ──────────

It's plastic...and poison! A Missouri mom was floored to find the Barbie she just bought at a local store was packed with a lethal powder, and cops say it wasn't the only doll that contained a killer accessory! Urine Trouble: A deviant house guest turns an Airbnb into an Air PEE & PEE. She was creating sick content for a fetish site while causing thousands of dollars in damage. Plus, a suspect dressed for arrest! Jennifer Gould reports. See omnystudio.com/listener for privacy information.

This morning Bob shares with the guys that a milestone has been reached on his YouTube channel (UnitedStatesofAnlog) has officially hit 40k subscribers! Next Matt brings up a news story about a quadruple amputee cornhole champion being accused of murder and shows us a video that proves that if one puts their mind to it they can do it. Then Bob brings up the conversation about March Madness and if it makes him less than a man for not caring about college basketball. Then things turn TOXIC and out toxic avenger asks some tough questions like “do married couples have a exit strategy” and “any tips for the long game and is it worth it”.Support the show: https://www.klbjfm.com/mattandbobfm/See omnystudio.com/listener for privacy information.

Waddup Petty Posse! We're officially in our guest era, and for our FIRST guest ever, we're joined by Nicholas Lindsey, a culture and tech journalist at the University of Southern California and host of the Culturally Incompetent podcast. We met at PodFest and immediately got into the mess. In this episode, we're breaking down the America's Next Top Model documentary and revisiting the moments that had everyone side-eyeing Tyra Banks. But the real question is…was Tyra actually that bad, or did ANTM just age poorly? From the pressure contestants faced, to the blurred lines between entertainment and exploitation, to how reality TV has historically treated women, especially Black women, this conversation goes way deeper than modeling. We're talking accountability, production choices, and the reality behind “reality TV.” If you grew up watching ANTM, this episode might change how you see everything.  

Every week TWIG brings you a variety show full of segments ranging from news, reviews, interviews, and everything in-between to satisfy your geeky appetite!This week in geek:- Introductions- Etrange Overlord (NISAmerica Nintendo Switch Review) https://nisamerica.com/games/etrange-overlord/- Geek News- John Carpenter's Toxic Commando (Focus Entertainment PS5 Review) https://www.focus-entmt.com/en/games/john-carpenters-toxic-commando- Weird News- Zodiac Killer Project (Music Box Films Bluray Review) https://www.musicboxfilms.com/film/zodiac-killer-project/- What's Next?Show Notes:Your Geekmasters:Mike "The Birdman" - https://bsky.app/profile/birdmanguelph.bsky.socialAlex "The Producer" - https://bsky.app/profile/dethphasetwig.bsky.socialFeedback for the show?:Email: feedback@thisweekingeek.netTwitter: https://twitter.com/thisweekingeekBluesky: https://bsky.app/profile/thisweekingeek.netSubscribe to our feed: https://www.spreaker.com/show/3571037/episodes/feediTunes: https://podcasts.apple.com/us/podcast/this-week-in-geek/id215643675Spotify: https://open.spotify.com/show/3Lit2bzebJXMTIv7j7fkqqWebsite: https://www.thisweekingeek.netMarch 22, 2026

Environmental History #3 of 4. In the mid-1970s, parents in Niagara Falls, New York were struggling to figure out why their children were getting mysteriously ill. For two years, officials from the state had been investigating the environment in Niagara Falls For years, residents had been complaining about “the odors of chemicals and fumes.” By the mid-70s, officials had determined that the smells emanated from an old ditch-turned-toxic waste dump. But while everyone could agree the dump was stinky, no one really seemed to believe it was actually pressing public concern. But then children started to get sick. For this episode of our Environmental History series, we're telling the story of Love Canal — one of the most consequential environmental disasters in American history. Learn more about your ad choices. Visit podcastchoices.com/adchoices

TALK ME OUT OF IT UPDATE: I Want To Bring My Toxic Ex To My Sister's Wedding full 315 Mon, 23 Mar 2026 13:59:23 +0000 isvRGp9oaNvxzZr5foXdOLiR6a2PDWoC siblings,talk me out of it update,toxic ex,music,society & culture,news Kramer & Jess On Demand Podcast siblings,talk me out of it update,toxic ex,music,society & culture,news TALK ME OUT OF IT UPDATE: I Want To Bring My Toxic Ex To My Sister's Wedding Highlights from the Kramer & Jess Show. 2024 © 2021 Audacy, Inc. Music Society & Culture News False https://player.a

Ian Hoch drops the 2 O'clock News Bomb, discovers a new snack item, and continues the conversation about domestic abuse.

Become a supporter of this podcast: https://www.spreaker.com/podcast/real-world-jay-talk-podcast-show--1971521/support.

Let's talk about... men with money kink/fetish + how I made $500. Watching TV > doing meth. IG couples are FAKE. When your man is only faithful bc no one else wanted him lol. The Secret Lives of Mormon Wives + what I learned. Taylor Frankie Paul. How pregnant women are the closest thing to a god. And whatever else I yapped about.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Let's talk about... the bachelorette men. That's it... just for 7 minutes. ok bye. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the second half of our Taylor Frankie Paul post-mortem, Chris is joined by literary manager Garrett Greer to discuss the commercial mechanics behind the "MomTok" phenomenon.While the first half of our show focused on the PR crisis, Garrett brings his astute expertise to the structural side of the story, as well as some of his incredible knowledge in the TV industry. Follow Garrett here:https://www.instagram.com/gdgreer/ ---Vanity Farah is a fun and femme coded pop culture recap podcast with Chris Farah, an actress, writer, comedian who is obsessed with pointing out the aesthetic choices and beauty trends she sees in reality shows like 90 Day Fiancé and Love is Blind. We deeply and sassily examine the choices that reality subjects make in the pursuit of love, and relate hard to the humanity on display, from questionable eyebrow shapes to the profound loneliness that plagues us all. If you want a smart yet silly friend to talk about dumb, escapist things with, subscribe, follow, and give 5 stars. Follow Chris in all her platforms! https://www.youtube.com/@ChrisFarah instagram.com/chrislfarah https://www.tiktok.com/@chrislfarah https://substack.com/@chrislfarah https://www.patreon.com/chrisfarah/Become a supporter of this podcast: https://www.spreaker.com/podcast/vanity-farah-with-chris-farah--6618122/support.

In today's episode Arianna and I are cooking up some great discussion and questions about the recent episodes of RAW and Smackdown. You Just Made the List gets some really juicy romances that made us as fans wanna see the drama!!! And did Oba just take over the headliner for WrestleMania??? All this and so much more.......CHEERS!!!JERKING THE CURTAINROUND TABLE OF TOPICSNEWSTNA working with iheart Radio…..more exposure for the brand is good for business Tickets sales for Wrestlemania are lowering……fans are doing a great job holding out fuck FOMOSaudi events may be on hold for awhile“You Just Made the List” Top 5 WWE romances  SMACKDOWN Drew vs Aldis is better business than FatuTalla Tonga vs Eric Rowan needs to happen Michin carries Cargill to a dub…..still no pop from Rhea Aleister couldn't have said it better to Sami (maybe the title isn't for him) Thank you Bellas for wasting valuable time from a 3 hour show Irrestible Forces show why they are the tag team champs Los Garza making a case for a push…..just saying Jelly Roll is TOXIC!!! Jelly Roll vs Miz???The Barbie's put on a good match, Chelsea getting chants is great for business Drew strikes again and costs Fatu the win Randy turns heel, Cody is the whipping boy once again RAWThe Oracle made a huge mistake and it's showing…..don't fuck with Seth, he's going to make your life hell What a build up, bravo WWE!!! Oba vs Brock breaks the needle….will this be the biggest match for Wrestlemania???No Nintendo for El Grande Americanos Let's talk about this new direction for the Judgement Day Sorry but I'm not drinking the Roman kool aid and why isn't he the one that needs the apology AJ Lee talking to the title is awesome and helluva match between her and Bayley….Becky and AJ cook, just saying Penta and Dragon Lee put on a banger!!! The curse is real and I gotta say Danhausen is great for business Thank you Iyo, did this match with Stephanie tell us something Vision recruiting Dupri??? Please make this faction more annoying LA Knight vs Jey for the title of the 4 letter word…..COOKS!!! Fans asking Gunther to retire Jerry Jones is hilarious Another epic mic battle, who walked away the winner and why did Punk get upset over being called old???NXT/TNADo we get a new champ tonight?The NXT struggles were back this week, nothing worth talking about other than Sol and Zaria will finally end the storyline at Stand and Deliver 10 count with Always Ready Arianna 10 count with Arianna Check out the Smackdown Siblings on TikTok @ariannaandthomasEpisodes dropping weekly!!!Follow us on TikTok @the.funkaholiks.pod THEE POD THAT TALKS WHAT THEY LOVE 

Let's talk about... bleeding haemorrhoids. Devil o'clock. Anger issues. How having a friend full of rage will bring you peace. The older your parents get the more they'll like you. Lana del ray. SLOMW Mikayla and her weasel husband. and Taylor Frankie Paul + DV + The Bachelorette.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our culture does not handle emotions well. We like folks to be happy and fine. We learn rituals of acting happy and fine at an early age. I can remember many times telling people “I'm fine,” when I felt like the world was caving in on me. Toxic shame is true agony. It is a pain felt from the inside, in the core of our being. It is excruciatingly painful. - John Bradshaw John Bradshaw's website.Buy the book, Healing the Shame that Binds You Read the TOXIC SHAME article from Very Well Mind.Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

The rose has withered before the first limo even arrived. Inthis deep conversation with Kate Casey, they dissect the shocking cancellation of Taylor Frankie Paul's stint as The Bachelorette.While our conversation was initially framed around the cultural phenomenon of The Secret Lives of Mormon Wives, Kate's profound expertise in television production and crisis management steered the dialogue into deeper waters. Her astute insights prompted Chris to pull back the curtain, sharing a far more expansive and revealing look at the industry than originally anticipated.listen and follow Kate here:https://www.instagram.com/katecaseyca/https://katecasey.substack.com/https://podcasts.apple.com/us/podcast/reality-life-with-kate-casey/id1154758766---Vanity Farah is a fun and femme coded pop culture recap podcast with Chris Farah, an actress, writer, comedian who is obsessed with pointing out the aesthetic choices and beauty trends she sees in reality shows like 90 Day Fiancé and Love is Blind. We deeply and sassily examine the choices that reality subjects make in the pursuit of love, and relate hard to the humanity on display, from questionable eyebrow shapes to the profound loneliness that plagues us all. If you want a smart yet silly friend to talk about dumb, escapist things with, subscribe, follow, and give 5 stars. Follow Chris in all her platforms! https://www.youtube.com/@ChrisFarah instagram.com/chrislfarah https://www.tiktok.com/@chrislfarah https://substack.com/@chrislfarah https://www.patreon.com/chrisfarah/Become a supporter of this podcast: https://www.spreaker.com/podcast/vanity-farah-with-chris-farah--6618122/support.

Send us Fan MailToxic Love & Reality TV Fallout: Taylor & Dakota Breakdown

Brought to you by MTE — More Than Energy, the performance formula designed for those who live life at full resonance. Trusted by top performers worldwide, MTE blends adaptogens, nootropics, and essential minerals to fuel focus, vitality, and flow — without the crash.  Code Michael Elevate your day, sharpen your mind, and feel More Than Energy. 15% OFF YOUR ORDER:: https://getmte.com/products/mte-daily-energy-wellness?ref=MICHAEL In this episode: What a nice guy actually is — and why they're often the least honest people in the room Toxic shame, anxiety management, and the chameleon dynamic Why boys raised without masculine initiation spend their lives seeking feminine approval The New Warrior Training Adventure and what it means to be reborn in front of your father The Temescal, the coals, and why challenge is the technology of transformation Generation Z: the most informed, least initiated generation in history Self-discipline vs. accountability — and why accountability wins every time The Great Cake metaphor: purpose, men's community, challenge, exercise, spiritual practice, service Why making a woman the cake — instead of the icing — is where men most reliably go wrong The feminine as weather: why seeking approval from what has no structure will never work "It's a sin to say no when you should have said yes" Resources mentioned: No More Mr. Nice Guy — Dr. Robert Glover The Way of the Superior Man — David Deida 4,000 Weeks — Oliver Burkeman The Unbearable Lightness of Being — Milan Kundera Touching the Void (film) The Mankind Project / New Warrior Training Adventure Scott Galloway — masculinity and the failure of elders drglover.com integrationnation.net Michael Trainer has spent 30 years learning from Nobel laureates, neuroscientists, and wisdom keepers worldwide. He's the author of RESONANCE: The Art and Science of Human Connection (March 31, 2026), co-creator of Global Citizen and the Global Citizen Festival, and host of the RESONANCE podcast.Featured in Forbes, Inc, Good Morning America. Follow on YouTube

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WHY DO MEN ALWAYS PULL AWAY IN RELATIONSHIPS!?! Whether beginning, middle, or end, it seems to always happen at some point. That is why Violetta did all the research written by men, re-read "Why Men Don't Love Women Like You" and "Men Are From Mars, Women Are From Venus" so you don't have to, TO GIVE YOU THE ANSWER YOU'VE BEEN WAITING FOR.Today, Violetta is set on discussing the psychology behind a man's mind, the three steps to deal with the situation when a man pulls away, and how dating can be beautiful and perfect but it's all rainbows and butterflies. It often comes with some form of conflict. What to Listen For:00:00 Introduction01:03 When a man pulls away, it feels like a bad romcom03:33 Reason 1: When they feel overwhelmed or uncertain about their feelings04:23 Reason 2: Some men need space06:03 Reason 3: They are unsure of the relationship06:39 Reason 4: The woman is more invested in the relationship07:35 Step #1: Do not go Britney Spears on him11:46 Step #2: Do not chase him12:57 Men and women do things differently13:34 Imagine that your partner is like a stretched rubberband16:38 Punishing a man when he pulls away is not the right approach21:16 Step #3: Focus on yourself32:20 Dating works but it always comes with some form of conflictGet more content on:@violetbenson on Instagram@daddyissues_ on InstagramYouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TGIT GEOFFS!!! This week Spencer is bringing the toxicity with his coffin spinner! Next Madison is finally giving us a part two of performers who died on stage. We've got an obituary for a real jackass, a guy who was well-loved and a woman who was a real rebel! Oh, and we didn't forget, we've also got some dumb.ass.criminalllllls!   Please rate and review wherever you listen!   Watch us on YouTube: Youtube.com/@obitchuarypodcast   Buy our book: prh.com/obitchuary   Come see us live on tour: obitchuarypodcast.com   Join our Patreon: Patreon.com/cultliter   Follow us on Twitch: https://www.twitch.tv/otwitchuary   Follow along online: @obitchuarypod on Twitter & Instagram @obitchuarypodcast on TikTok   Check out Spencer's other podcast Cult Liter wherever you're listening!   Sources: https://www.wcpo.com/news/local-news/warren-county/mason/kings-island-1-hospitalized-after-person-believed-to-be-hit-by-banshee https://abc13.com/post/memorial-hermann-physician-charged-falsifying-records-making-transplant-recipients-ineligible-donations-doj-says/18549265/ https://www.newspapers.com/image/127600887/ https://www.newspapers.com/image/1128233852/?article=cbf88e50-35e1-46b3-8e26-df7d85b2218e&terms=jackass https://www.wwe.com/superstars/luther-lindsay https://nwhof.org/hall_of_fame/bio_by_name/luther-lindsay https://www.wrestlinginc.com/1207338/stu-hart-kept-a-picture-of-wrestling-pioneer-luther-lindsay-in-his-wallet/ https://www.reddit.com/r/todayilearned/comments/kxq95v/til_molières_legendary_death_collapsing_on_stage/ https://en.wikipedia.org/wiki/Molière https://www.steppenwolf.org/articles/theatre-superstitions/ https://www.hollandcolours.com/news/absolute-green https://www.cleveland19.com/story/1153299/friends-family-remember-guitarist-killed-in-nightclub-fire/ https://www.instagram.com/p/DGUtBseOIPr/?hl=en https://en.wikipedia.org/wiki/The_Station_nightclub_fire https://www.facebook.com/popflowmx1/videos/el-tragico-final-del-perro-aguayo-jr-el-mejor-canal-de-lucha-libre-aqui-mero-htt/2564579117319188/ https://prowrestling.fandom.com/wiki/Perro_Aguayo,_Jr. https://www.cnn.com/2015/03/22/americas/mexico-wrestling-hijo-del-perro-aguayo-death https://www.si.com/extra-mustard/2015/07/31/wwe-rey-mysterio-return-perro-aguayo https://www.bbc.com/news/world-europe-40667429 https://ew.com/music/2017/07/20/barbara-weldens-dies-facts-french-singer/ https://plsn.com/newsroom/international-news/investigators-confirm-that-french-singer-who-died-onstage-july-19-was-electrocuted/ https://faroutmagazine.co.uk/leslie-harvey-the-onstage-death-that-changed-music-history/ https://www.bbc.co.uk/webarchive/https%3A%2F%2Fwww.bbc.co.uk%2Fblogs%2Fwales%2Fentries%2F3bc65fc2-0eb5-3e14-8fee-8d012e2ce0ad https://www.legacy.com/legacy/hurbert-harris https://alabamareflector.com/2025/10/20/fairhope-police-arrest-woman-in-penis-costume-at-no-kings-protest/ https://en.wikipedia.org/wiki/T%C5%8Dkai_region https://www.reddit.com/r/explainlikeimfive/comments/2ahm03/eli5_why_does_exposure_to_radiation_kill_my_body/#:~:text=Radiation%20itself%20does%20not%20directly,create%20tumors%2C%20killing%20the%20body.&text=thank%20you!&text=Sure%20thing!&text=Lets%20say%20you%20get%207,200%2C000%2C000%2C000%2C000%20of%20these%20dangerous%20photons https://science.howstuffworks.com/nuclear-power.htm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Turns out, "good vibes only" might be making you feel worse. Today, we're exploring why the "good vibes only, stay positive, look on the bright side," movement is often more harmful than helpful and how to build a deeper, more resilient form of optimism and hope that is truly capable of making your life better.Our guest, Dr. Deepika Chopra, is a clinical health psychologist known as The Optimism Doctor® and author of The Power of Real Optimism. With postdoctoral fellowships at UCLA and Cedars-Sinai, she specializes in the science of hope, resiliency, and visual imagery.We talk about:The 7/10 rule for affirmations - why the traditional approach to affirmations is broken, and a different way that ensures your brain actually believes what you're telling it instead of rejecting it as bunk.How to schedule "worry time" to contain anxiety so it doesn't leak into and paralyze your entire day.A specific 12-second practice to "clock" joy and physically rewire your brain's neural pathways for better problem-solving.The distinction between hope and false hope, and how to find the "crack of light" when you're in your darkest hour.If you've ever felt the pressure to "just be happy" while struggling through a difficult season, this conversation offers a grounded, science-backed alternative. Click play to learn how to build the muscle of real optimism and navigate life's challenges with more curiosity and ease. You can find Deepika at: Website | Instagram | Episode TranscriptNext week, we're sharing a really meaningful conversation with Eric Zimmer about the 'Little by Little' method for making meaningful life changes that actually stick. Be sure to follow the GLP wherever you get your podcasts so you don't miss it!Check out our offerings & partners: Join My New Writing Project: Awake at the WheelVisit Our Sponsor Page For Great Resources & Discount Codes Hosted on Acast. See acast.com/privacy for more information.

‘…TOXIC smoke is spreading around the world!To help support this Podcast & get exclusive videos every week sign up to Neil Oliver on Patreon.comhttps://www.patreon.com/neiloliver To Donate, go to Neil's Website:https://www.neiloliver.com To Shop:https://neil-oliver.creator-spring.com YouTube Channel:https://www.youtube.com/@Neil-Oliver Rumble site – Neil Oliver Official:https://rumble.com/c/c-6293844 Instagram - NeilOliverLoveLetter:https://www.instagram.com/neiloliverloveletter Podcasts:Neil Oliver: News Comment HistoryNeil Oliver: HistoryNeil Oliver: InterviewsAvailable on all the usual providershttps://podcasts.apple.com/gb/podcast/neil-oliver-news-comment-history/id1513737418https://podcasts.apple.com/gb/podcast/neil-oliver-history/id1871225730https://podcasts.apple.com/gb/podcast/neil-oliver-interviews/id1869660872 #NeilOliver #MiddleEast #Iran #war #TrumpWar #neiloliverGBNews #travel #culture #ancient #historyfact #explore Hosted on Acast. See acast.com/privacy for more information.

DO YOU WANT TO BE THE FIRST TO KNOW WHEN THE NON TOXIC EBOOK IS OUT? FILL THIS OUT! We are living in a world that is increasingly artificial. From processed foods and toxic products to social media filters and constant digital stimulation, many women are feeling overwhelmed, anxious, disconnected, and exhausted. If you've ever felt like everything looks "fine" on the outside but something feels off on the inside, you're not alone. In this episode of The Well Podcast, Kari Davis explores what it means to return to what is real in a culture that often promotes fast, filtered, and overstimulated living. This conversation dives into the connection between modern lifestyle habits, hormone health, nervous system regulation, and spiritual alignment, and why so many women are craving simplicity, authenticity, and peace. Kari shares how artificial living can impact your: • physical health (inflammation, fatigue, hormone imbalance) • mental health (anxiety, overwhelm, burnout) • emotional wellbeing (disconnection, comparison, dissatisfaction) • spiritual life (surface-level faith vs. real connection with God) You'll also learn practical ways to begin detoxing your life and returning to more natural, grounded rhythms through: • whole, real food choices • reducing toxic exposure in your home • simplifying your daily routines • supporting your nervous system • reconnecting with faith in an authentic way This episode also introduces Kari's upcoming Hormone Balance Masterclass, where she will teach deeper strategies for supporting your body naturally through nutrition, movement, stress reduction, and essential oil support. If you're tired of feeling overstimulated, overwhelmed, and out of alignment, this episode will help you begin the process of coming back to what is real.

Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.

Mason's got an update on Taylor Frankie Paul's allegations. PSA: Bad Bunny is insanely famous. Pizza Hut is looking for free crust content. Meghan Markle and Prince Harry add another failure to their resume. A deaf woman was kicked off of a Frontier flight - Should we take sides? Is drinking coffee and doing nothing a hobby? A woman who wrote a children's book about grief was found guilty of murdering her husband.

We are living in a moment where the language of self-care is everywhere. Protect your peace. Take a break. Treat yourself. But beneath the bubble baths and wellness rituals, something deeper is breaking down. People are absorbing quiet but powerful lies that they are useless, replaceable, or fundamentally unimportant. This week on Win Today, journalist and bestselling author Jennifer Breheny Wallace joins us to examine what she calls the modern crisis of "mattering." Drawing from extensive research and deeply human stories, Jennifer explains why the need to feel valued and to know that we add value is not optional—it is a core human need. When that need goes unmet, the consequences show up everywhere: fragile self-esteem, burnout, toxic achievement culture, and a constant search for validation that never quite satisfies. We explore why self-esteem alone cannot sustain a healthy identity, how success-driven cultures quietly erode a sense of worth, and why the hyper-visible world of social media often produces the opposite of real connection. Jennifer also introduces the concept of a "mattering core"—the conditions that help people know they are valued and capable of contributing value to others. When those elements are present, resilience grows. When they disappear, people begin to doubt their place in the world. If you've ever felt the pressure to prove your worth, if success has started to feel strangely empty, or if you've wondered why validation never seems to last, this conversation will help reframe what human flourishing actually requires. Guest Bio Jennifer Breheny Wallace is an acclaimed journalist and bestselling author whose work focuses on the intersection of mental health, achievement culture, and human flourishing. She is the author of Mattering: How to Create a Life of Meaning, Empathy, and Impact, a groundbreaking exploration of why the human need to feel valued and to add value is essential to well-being. Jennifer's writing has appeared in outlets including The Wall Street Journal and The Washington Post, where she examines how modern pressures around success and validation shape the mental health of both adults and young people. Through her reporting and research, she helps readers understand how restoring a sense of mattering can strengthen resilience, deepen relationships, and restore purpose in an achievement-driven world. Show Partners SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Army Wives, Sally Pressman gets real about toxic mom cliques, blocking out negative parenting narratives and easy ways to cheat the unrealistic beauty standards women still face. Follow @SallyPR81 on Instagram Follow the "I Choose Me" Podcast on Instagram and TikTok Follow Jennie on Instagram, TikTok, and FacebookSee omnystudio.com/listener for privacy information.

Recounting our weekends, we take a personality test to figure out our toxic traits, and what we wish A.I. could teach us. Call (615)-807-0040 if you want to leave us a voicemail! You can join our Wally Show Poddies Facebook group at www.facebook.com/groups/WallyShowPoddies This podcast is crowd funded - that means that you help make it possible. If you like it and want to support it, give here.