Podcasts about toxic

In episode 1879, Jack and Miles are joined by comedian and co-host of Pod Yourself A Gun and Bad Hasbara, Matt Lieb, to discuss… People Have No F**king Clue How Life Works…, The Standard for Good Behavior Seems to Be Totally On the Protesters, Not on the Military Police, Elon Now “Regrets” Social Media Posts About Trump Being A Pedophile, Guys--I’m Worried I Don’t Know How To Properly MAN, R.I.P. Brian Wilson and more! Division, distrust roil L.A. as federal troops arrive amid limited coordination with local police The White House Marching Orders That Sparked the L.A. Migrant Crackdown Elon Musk says he regrets some posts about Donald Trump Elon Musk's dad urges his 'alpha' son to end 'over the top' feud with Trump as he declares 'winner' HOW TO OPEN A WATER BOTTLE LIKE A MAN The Art of Effortlessly Sitting at the Dinner Table Stop Being, Looking, And Acting Frustrated At Your Luggage! Midnight Nest by Arthur Sze LISTEN: Birds by TurnstileSee omnystudio.com/listener for privacy information.

You're not single because you're broken—maybe you're just asking the wrong questions.In this deeply personal and hilariously honest solo episode, I share 30 questions you need to ask yourself if you're serious about finding real love—not the situationship, not the trauma-bond, not the 2-week high followed by ghosting. We're talking love that lasts.I also open up for the first time about being deaf—how it's made me feel small, different, and deeply afraid of being pitied… and how I moved past it.This is the episode where we stop waiting to be "healed enough" for love—and finally figure out what we actually want and deserve.Tune in if:You keep attracting the same wrong person in a different fontYou're overthinking love to deathYou're ready to be loved without fixing every flaw firstListen ‘til the end for the story that might just change how you see yourself—and love—forever.Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Adults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Stasis - Don't let Adderall make you feel like sh*t. Pair it with Stasis and get your focus, without the 3pm energy crash, moodiness, or restless nights. Get an extra 15% off your first purchase using my code VIOLET at checkout HERE!!!Feeld Dating - Download Feeld now on the App Store or Google Play and discover if you're into relationship anarchySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Story at-a-glance Research shows starch-based "biodegradable" plastics break down into microplastics that accumulate in organs, causing significant tissue damage in the liver, intestines and ovaries Even at low doses similar to human environmental exposure, these microplastics disrupt blood glucose levels and trigger metabolic problems within just three months Starch-based microplastics disturb gut microbiome balance and circadian rhythms, leading to long-term health issues including weight gain and compromised immunity The damage occurs through oxidative stress mechanisms and severity increases at higher exposure levels, challenging the assumption that biodegradable means safe Practical protection strategies include using glass or stainless steel containers, filtering drinking water, avoiding plastic food packaging, choosing natural fiber clothing and making smart everyday swaps

Toxic Kelly Is Back.

Are you a serial snacker? Is there ALWAYS room for dessert? Do you find yourself feeling hungry throughout the day, despite just eating? Or maybe you notice reaching for a bag of chips whenever you're feeling stressed? Did you know that there are actually different types of hunger that can shape our eating habits? Spoiler: You're NOT broken!Welcome to Salad with a Side of Fries, the podcast where we dig into the surprising truths about how we eat and why. Today, host and health coach Jenn Trepeck is tackling a topic that's far more complex than it seems: hunger. We're going to explore the fascinating world of hedonic hunger, the kind driven by pure pleasure, and how it can often override our natural homeostatic hunger, that biological signal that tells us we actually need fuel. We'll also explore how processed foods significantly impact our hunger signals and strategies for managing each type. Get ready to rethink everything you thought you knew about your cravings and your plate, because by the end of this episode, you'll have a whole new understanding of what it means to truly be hungry. The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (00:00) Hedonic hunger, driven by dopamine, can override the biological drive of homeostatic hunger(06:48) Hunger is not a moral failing, and how to identify homeostatic hunger(12:01) Cravings versus hunger, and studies show high nutrient density diets reduce hunger pains and cravings(16:58) Is it hunger, or is it restriction, and hedonic hunger involves eating for pleasure, triggered by ultra-processed foods or stress(22:47) Controlling hedonic hunger(27:35) Emotional hunger is eating to cope with emotions, and recognizing emotional eating is key to managing it(33:50) Conditioned hunger is defined as a learned response to stimuli or situations(37:55) Hidden hunger is defined as cellular micronutrient deficiency, often from processed foods(43:00) Toxic hunger is defined as discomfort from processed food toxins(47:34) Nutrient-dense, whole foods emphasized as key to balancing all hunger typesKEY TAKEAWAYS:Hunger is multifaceted and often extends beyond the need for energy. There are several types of hunger—hedonic, emotional, conditioned, hidden, and toxic—that are distinct from basic physiological (homeostatic) hunger. This indicates that a complex interplay of pleasure can drive eating, emotions, learned responses, and even cellular deficiencies or toxic exposures, rather than just an empty stomach.Understanding the various drivers of hunger is crucial for managing eating behaviors effectively. Recognizing whether hunger is due to a biological need, an emotional state, a learned trigger, or even a cellular deficiency allows individuals to address the root cause more effectively. For example, emotional eating requires different strategies than homeostatic hunger.Food quality has a significant impact on hunger and overall well-being. Eating Nutrient-dense foods can reduce true hunger pains and cravings, while processed foods contribute to "hidden" and "toxic" hunger due to nutrient deficiencies and the presence of toxins. This underscores the importance of whole, unprocessed foods not just for satiety, but also for preventing various forms of discomfort and health issues often mistaken for hunger.QUOTES: (07:13) "The body only has so many ways to communicate with us." - Jenn Trepeck(14:21) “Eating nutrient-dense foods minimizes hunger pains." - Jenn Trepeck(21:06) “Hedonic hunger is when people get into that shame and blame and beat themselves up.” - Jenn Trepeck(31:12) “One of the best questions my therapist ever asked me was, where am I not being fed?" - Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrition Nugget: HungerThe Bulls-Eye of Change

In this episode, Fred interviews Progressive Christian Pastor Josh Scott https://www.joshscott.co/ , author of Parables: Putting Jesus's Stories in Their Place, and Cross - Examined: Reading the Bible in Times of Division. Josh (he/him) has been a pastor for more than two decades. He currently serves as the Lead Pastor at GracePointe Church https://www.gracepointe.net/ in Nashville. The focus of his work is reimagining, reframing, and reclaiming faith through a Progressive Christian lens. You can read his latest thoughts at https://www.joshscott.online/. He lives near Nashville with his wife, Carla, and five kids. #progressivechristianity #postevangelical #religioustrauma #christiannationalism #lgbtqchurch

PFAS levels are down in Suffolk County drinking water. Bridgeport's largest flea market announces its closure after some back and forth. Connecticut child care advocates celebrate a suite of bills passed in the state. Plus, a transgender veteran sues the Trump administration with some help from Yale.

For this episode of DISCRETION ADVISED, hosts Marc MacNamara & John Hill talk bad behavior. Marc reveals his history of arrests, while John shares an unusual bad habit he only has when staying at hotels. They share stories of a little dogsh*t-flinging, being kicked out of establishments and blacking out. Our guest of honor is Dolores Catania from THE REAL HOUSEWIVES OF NEW JERSEY and THE TRAITORS (Season 3) who as a former corrections officer recalls hauling horny juvenile delinquents to courthouse hearings. She is asked about the rumors of Rhode Island and discusses her experience voting on THE TRAITORS before playing a game of "Toxic or Just Human?" and going into the bad behavior of certain other Bravolebrities. We close out the show with call-in guest New York resident DJ Jon Ali fresh off the heels of his recent SOMETHING BEAUTIFUL record release party for Miley Cyrus.

In this candid and insightful episode, host Christa Gurka tackles a topic that's often misunderstood in the fitness and wellness space: accountability. Speaking directly to both business owners and employees, Christa breaks down what accountability really means—and why it's a necessary ingredient for a thriving, sustainable business.She shares her perspective as a long-time business owner and leader, explaining how clear expectations, consistent follow-through, and performance-based compensation are essential to running a financially healthy operation. Christa also busts the myth that studio or clinic owners are "rolling in money," offering a transparent look into the realities of profit margins, payroll costs, and what it actually takes to keep the lights on.If you've ever struggled with setting boundaries as a business owner—or if you're a team member wondering why your boss is “so strict” about policies—this episode will help you reframe the conversation around leadership, ownership, and responsibility.Key Takeaways:Accountability is about ownership, not control—it's following through on the job you agreed to doRaises and extra compensation should reflect exceptional performance, not just tenure or attendanceMost small business owners aren't making large profits—they're often the last to get paidTime off, even unpaid, affects the entire team and business operationsOwners want to support their team but must also ensure the business stays financially healthyIf this episode resonated with you, share it with your team or fellow business owners who could benefit from the conversation.Want more leadership and business development support? Follow Christa on Instagram @christagurka.

This week on The Cinedicate, Armand welcomes Hector from Reshoot to break down A24's latest oddball gem, Friendship. From cringe-worthy social misfires to the secret struggles of forming adult friendships, they dive deep into male loneliness, vulnerability, and the awkward hilarity that comes with trying to make new connections. Get ready for honest laughs, heartfelt moments, pop culture tangents, and a reminder that sometimes, being the weird friend is exactly what makes life interesting.What to expect from the episode:A hilarious and thoughtful deep dive into A24's new comedy Friendship, with an in-depth plot breakdown and discussion of the film's uniquely cringey, awkward humorOpen, insightful conversation about male loneliness, vulnerability, and the challenges of adult friendships, especially for menTangents into personal anecdotes, neurodivergence, and comedy as catharsis, peppered with recommendations for related shows like Nathan For You and Peep ShowEpisode Chapters:00:00 Intro, initial impressions of “Friendship”02:56 Cringe comedy appreciation04:26 Full plot summary of “Friendship” (with spoilers)10:15 Craig Waterman's character analysis — anxiety, dependency, and social awkwardness14:37 Neurodivergence, male loneliness, and difficulty forming adult friendships18:48 Toxic masculinity, vulnerability, and toupeés24:42 Why Craig's awkwardness is painfully relatable27:27 The Poopy Bandit story31:22 How trauma affects emotional expression34:06 Failed ayahuasca trip and absurd realism36:14 Tim Robinson, Peep Show, and straight-faced delivery41:45 Cringe humor in “Nathan for You”47:21 A24's revival of theatrical comedies50:52 A24's “The Materialists” and hopes for a rom-com resurgence53:47 Off The Fence57:21 Closing thoughts, personal movie experiences, and final laughs----------Listen to Hector on his podcast, ReShoot: An Amateur's Guide to Gooder Film----------The Cinedicate on InstagramThe Cinedicate's Discord Community Hosted on Acast. See acast.com/privacy for more information.

If you've ever worked in a cell therapy lab or handled biologics, you've probably experienced the pitfalls of cryopreservation. We've all mourned the loss of precious samples after a freeze-thaw cycle gone wrong or watched viability figures plummet, wondering where it all went awry.In this episode of The Smart Biotech Scientist Podcast, Jeffrey Allen, Chairman and CEO of Evia Bio, shares how nature-inspired solutions are changing the cell preservation game. With a background spanning finance, operations, and leadership across the biotech landscape, Jeffrey brings a unique perspective on bridging science and practical manufacturing needs.Inspired by the survival strategies of Minnesota's frozen forests, a new wave of biotech innovation is transforming the way we freeze, store, and ship life-saving cells for therapies - and it all starts with a better understanding of nature.Here are the top three takeaways from this podcast episode:Cryopreservation shouldn't be an afterthought: Building optimal cryopreservation strategies into your process development from day one can avoid costly setbacks and delays.Beyond cell viability - function matters: It's not just about how many cells survive the freeze/thaw cycle, but whether those cells remain fully functional. Evia Bio's new DMSO-free formulations are delivering >85% recovery on MSCs without compromising cell function.One size doesn't fit all: Every cell type has unique needs for freezing, thawing, and formulation. Leveraging tailored algorithms and customized protocols can drastically improve yield and reproducibility, potentially reducing the need for costly overfilling in manufacturing.If you've ever lost precious cell samples to a freeze-thaw mishap or questioned why you're stuck with outdated, toxic cryopreservation methods, this episode is for you!Connect with Jeffrey Allen:LinkedIn: www.linkedin.com/in/jeffreydallen2Website: www.eviabio.comEmail: jeffrey.allen@eviabio.comNext step:Book a free consultation to help you get started on any questions you may have about bioprocessing analytics: https://bruehlmann-consulting.com/callDevelop bioprocessing technologies better, faster, at a fraction of the cost with our 1:1 Strategy Call: The quickest and easiest way to excel biotech technology development. Book your call at www.bruehlmann-consulting.com/call/Support the show

This week on Serialously with Annie Elise, when Mike Shaver suddenly vanished after a heated argument with his wife, Laurie, the story she spun raised more questions than answers. His car, wallet, and clothes were left behind, but Laurie insisted he had "left for Georgia." As the investigation dragged on, strange texts and erratic Facebook posts only deepened the mystery. For years, there were no answers, until a welfare check uncovered a devastating truth that no one expected…

Toxic relationships and challenging life experiences can leave women feeling stuck in negative thoughts, but there's a simple way to let go and think differently! In this episode, Deborah talks with Margaret Martin, who helps women heal using a powerful method called EFT or tapping. Whether you're dealing with stress, trauma, or emotional blocks, Margaret shares how EFT can help you release pain, build strength, and find lasting peace! Here are the things to expect in the episode:Margaret's journey and how she began using EFT to help others.What Emotional Freedom Techniques (EFT) or tapping really is.How EFT can help release emotional pain and past trauma.Real-life examples of transformation through EFT.How Margaret's books are changing lives and inspiring healing.And much more! About Margaret Martin:Margaret Martin, author of The Chatter that Matters . . . Your Words ARE Your Power and Your Chatter Matters – Journal of Gratitude, is a dedicated catalyst for positive change in people's lives. As a highly experienced coach, Trauma Informed EFT/ Tapping facilitator, and speaker, Margaret's focus is helping women heal wounds left from challenging life experiences and from toxic relationships with her Re-Design Your Life programs. She is currently writing on her forthcoming book with a working title of "Stepping Into Your Freedom - A Journey of Healing the Wounds from Toxic Relationships." Connect with Margaret Martin!Website: https://margaretmartin.com/LinkedIn: https://www.linkedin.com/in/margaretmartinFacebook: https://www.facebook.com/MargaretMartin.SpeakerCoachInstagram: https://www.instagram.com/margaret_yourchattermatters Book Recommendations:The Gifts of Imperfection by Brené Brown Sacajawea by Anne L. Waldo  Connect with Deborah Kevin:Website: www.deborahkevin.comSubstack: https://debbykevin.substack.com/Instagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

Join us for a powerful episode as we welcome Katie Turner, registered psychologist, intuitive guide, and author of Fck Toxic Spirituality: Avoiding Red Flags & Navigating the Spiritual Path with Integrity*. Katie brings a bold and honest conversation about the hidden dangers of spiritual bypassing, the rise of “toxic positivity,” and how to walk the path of healing without losing yourself in spiritual trends. Whether you're deep in your spiritual journey or just starting to question the narratives you've been told, Katie offers tools for discernment, self-trust, and authentic connection—with both your higher self and your mental health. This episode bridges psychology and spirituality in a way that's real, raw, and rooted in integrity. #ToxicSpirituality #SpiritualHealing #MentalHealthAwareness #PsychologyAndSpirituality #HealingJourney #KatieTurner #FckToxicSpirituality #EmotionalWellness #TraumaInformed #SpiritualAwakening #SelfTrust #GroundedHealing #SpiritualDiscernment #MentalHealthMatters #CJMoneywayShow #PodcastForGrowth #AuthorPodcast #BleavNetwork  

In episode 313, Steve talks about the importance of ventilation throughout your home. Improper ventilation could lead to toxic mold infestations. Toxic mold will release mycotoxins that'll spread everywhere in your home. How can you monitor the ventilation in your home? Humidity gauges are an inexpensive piece of equipment that you can put throughout your home to determine if you have proper ventilation. The humidity should remain below 60%, to prevent mold concerns. We appreciate all of you listeners and we look forward to helping you with your IAQ concerns. Have a great week!

Mississippi receives its highest education ranking yet in a national report.Then, researchers at two Mississippi universities report unsafe levels of toxic metals in fish.Plus, business leaders share ideas on how artificial intelligence can be used to move Mississippi forward. Hosted on Acast. See acast.com/privacy for more information.

Send us a textDr. Albert Bramante joins us to share insights on overcoming self-doubt, imposter syndrome, and self-sabotage based on his 21 years as a talent agent and his psychology expertise. We explore how these challenges affect everyone regardless of profession, examining the psychology behind fear of success, fear of failure, and the importance of reframing our relationship with both.• Fear of success stems from our addiction to comfort and resistance to the changes success brings• Family and loved ones may unintentionally discourage our dreams due to their own insecurities and fears• Reframing failure as valuable feedback rather than the "end of the world" creates space for growth• Visualization is a powerful tool for success as "the brain doesn't know the difference between fiction and reality"• The difference between confidence and arrogance lies in humility and willingness to learn from feedback• Changing how we speak about ourselves (e.g., "professional" vs "aspiring") shapes our identity and outcomes• Dr. Bramante's book "Rise Above the Script" and hypnosis audio collection offer affordable tools for overcoming mental barriersCheck out Dr. Albert Bramante's book "Rise Above the Script: Confronting Self-Doubt, Mastering Self-Sabotage for Performing Artists" on Amazon, and visit albertbramante.com for his extensive collection of affordable hypnosis audios targeting various issues from imposter syndrome to addiction.Follow Alberta Bramante atHis websitehttps://albertbramante.com/LinkedInhttps://www.linkedin.com/in/albertbramante/Instagramhttps://www.instagram.com/dralbramanteSupport the showFollow your host atYouTube and Rumble for video contenthttps://www.youtube.com/channel/UCUxk1oJBVw-IAZTqChH70aghttps://rumble.com/c/c-4236474Facebook to receive updateshttps://www.facebook.com/EliasEllusion/Twitter (yes, I refuse to call it X)https://x.com/politicallyht LinkedIn https://www.linkedin.com/in/eliasmarty/

Hello Teach Sleep Repeaters!This episode is an eclectic mix of laughs, rants and putting the world of education to rights.We talk about why term-time holidays are so appealing for so many reasons, discuss some toxic story write-ins with a twist, and finish off by addressing some of the crazy teacher trolling we have seen on TikTok this week.It's a goodun!Follow us on Instagram: www.instagram.com/teachsleeprepeatpodcastFollow us on TikTok: www.tiktok.com/teachsleeprepeatpodcast

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3625: Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectionism to procrastination, we lay the groundwork for greater self-compassion, emotional maturity, and lasting personal growth. Read along with the original article(s) here: https://www.marcandangel.com/2012/07/16/10-toxic-personalities-living-inside-you/ Quotes to ponder: "You cannot tailor-make the situations in life, but you can tailor-make the attitudes to fit those situations." "Jealousy is the art of counting someone else's blessings instead of your own." "You don't have to see the whole staircase, you just have to take the first step." Learn more about your ad choices. Visit megaphone.fm/adchoices

WAFFLIN' Podcast by Joe Weller, Theo Baker & Luke Martin.Comment below what you think we should talk about next! #WafflinMafia LISTEN TO WAFFLIN' ON SPOTIFY: https://open.spotify.com/show/7gWt0SNNmzQjNdDzgvDcKZ?si=_OQ_edmfRNqIjfDje7yfoAAPPLE PODCASTS: https://podcasts.apple.com/gb/podcast/wafflin-by-joe-weller/id1501102056Send in your deep, dark, embarrassing confessions and questions to theboys@wafflin.co and your entry could be used in our next video!WAFFLIN' INSTAGRAM: https://www.instagram.com/wafflinpodcast/WAFFLIN' TWITTER: https://twitter.com/wafflinpodWAFFLIN' TIKTOK: https://www.tiktok.com/@wafflinpodcastWAFFLIN' REDDIT: https://www.reddit.com/r/wafflinpod/WAFFLIN' FACEBOOK: https://www.facebook.com/wafflinpodWORK WITH WAFFLIN': workwithwafflin@fellasstudios.comJoe's Socials: http://instagram.com/joeweller/https://twitter.com/joe_weller_Theo's Socials:https://www.instagram.com/theobaker_https://twitter.com/theobaker_Luke's Socials:https://www.instagram.com/justsayluke/https://twitter.com/justsayluke Hosted on Acast. See acast.com/privacy for more information.

If you're struggling, consider therapy with our sponsor. Visit https://betterhelp.com/almanac for a discount on your first month of therapy.If you have questions about the brand relating to how the therapists are credentialed, their privacy policy, or therapist compensation, here is an overview written by the YouTube creators behind the channel Cinema Therapy that goes into these topics: https://www.reddit.com/r/cinema_therapy/comments/1dpriql/addressing_the_betterhelp_concerns_headon_deep/ Hey Poison Friends! I thought we could use an episode free from prions and other deadly viruses and diseases, so let's talk about some medications that turned out to be toxic. We have discussed how some toxins became useful in the world of medicine, so why not the other way around? While discussing this topic, I thought it would be informative to include some basics on what clinical trials look like (at least here in America).I have had many requests for one drug in particular: Thalidomide. We did briefly discuss this one in a bonus episode, but I dug a little deeper and wanted to include how it affected food and drug acts in the countries it affected. While not approved in America during its time, samples were given out and there were quite a few still affected here. This particular drug led to some horrific birth defects as well as many of miscarriages and stillbirths. Other medications we need to discuss include a couple of NSAIDs (non steroidal anti inflammatory drugs) called Vioxx and Bextra. These caused higher risks of heart attack and stroke, injuring and killing many who had taken them. Bextra was also linked to a higher risk for Stevens-Johnsons Syndrome, a serious skin condition that was painful and could lead to further complications. Lastly, if you grew up in the 90s like we did, you'll remember the influx of amphetamine or caffeine based weight loss drugs. Some were prescribed but some were also over the counter. You could buy some "supplements" like these at any convenient store. One medication prescribed to patients was a combination drug, called Fen-Phen by many, and it caused pulmonary hypertension, proving fatal to some who took it and leaving others with longterm heart valve and respiratory problems. Thank you to all of our listeners and supporters! Please feel free to leave a comment or send us a DM for any questions, suggestions, or just to say, "hi."Support us on Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/thepoisonersalmanac⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Merch-⁠⁠⁠https://poisonersalmanac.com/⁠⁠⁠Follow us on socials:The Poisoner's Almanac on IG-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/poisoners_almanac?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube-⁠⁠⁠https://youtube.com/@thepoisonersalmanac-m5q?si=16JV_ZKhpGaLyM73⁠⁠⁠Also, look for the Poisoner's Almanac TikTok- ⁠⁠⁠⁠https://www.tiktok.com/@poisonersalmanacp?_t=ZT-8wdYQyXhKbm&_r=1⁠⁠⁠⁠Adam-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@studiesshow?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Becca-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@yobec0?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3625: Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectionism to procrastination, we lay the groundwork for greater self-compassion, emotional maturity, and lasting personal growth. Read along with the original article(s) here: https://www.marcandangel.com/2012/07/16/10-toxic-personalities-living-inside-you/ Quotes to ponder: "You cannot tailor-make the situations in life, but you can tailor-make the attitudes to fit those situations." "Jealousy is the art of counting someone else's blessings instead of your own." "You don't have to see the whole staircase, you just have to take the first step." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3625: Marc Chernoff outlines ten toxic personalities that can quietly undermine our happiness, relationships, and self-esteem. By recognizing and addressing these traits, ranging from perfectionism to procrastination, we lay the groundwork for greater self-compassion, emotional maturity, and lasting personal growth. Read along with the original article(s) here: https://www.marcandangel.com/2012/07/16/10-toxic-personalities-living-inside-you/ Quotes to ponder: "You cannot tailor-make the situations in life, but you can tailor-make the attitudes to fit those situations." "Jealousy is the art of counting someone else's blessings instead of your own." "You don't have to see the whole staircase, you just have to take the first step." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's guest is GS Youngblood — author of The Masculine in Relationship and The Art of Embodiment for Men. His work centers around helping men live, love, and lead from their masculine core. If you've ever felt stuck in Nice Guy tendencies, struggled to lead in your relationship, or wanted to deepen your emotional strength without losing your edge — this one's for you." GS challenges the idea that all masculinity is toxic by offering an actionable model — the Masculine Blueprint — that helps men become grounded in their own power while becoming more relational with their feminine partners. His work bridges grounded leadership, emotional connection, and embodiment, rooted in disciplines ranging from psychology and martial arts to spirituality and BDSM. His two books have sold nearly 90,000 copies, and he's become a highly sought-after coach for men seeking depth, direction, and relational mastery. At its core, The Masculine in Relationship is about how masculine power can successfully coexist with the strong feminine — especially in modern relationships where polarity often collapses under stress, kids, Nice Guy habits, or passivity. GS provides a grounded, accessible framework for what he calls Relational Masculinity — a combination of emotional depth, structural leadership, and grounded nervous system regulation that pulls a woman back into play, softness, and sexual openness without control, manipulation, or passivity. Connect with GS Youngblood: Instagram and Website Welcome to The Pivot Path™ Coaching Community This community is designed for individuals ready to break old patterns, build confidence, and create secure, empowered relationships with themselves and others. The foundation of true transformation starts with understanding your attachment style and how to use this knowledge to unlock your full potential.Start Your Journey of TransformationIf you're ready to make lasting changes, improve your relationships, and cultivate the life you deserve, dive into the Self-Discovery Blueprint today. Take the first step towards more confidence, clarity, and connection.

Today I'm joined by viral creator MJ Gray to break down everything from the Wizard Liz drama, delusional men who want “traditional women” but can't even lead… to why the 50/50 dating fantasy is officially dead. We're talking cheating, bill-paying boyfriends, men who secretly resent powerful women, and why you should think twice who you have a baby with.If you've ever wondered why the guy who chases you ends up trying to humble you, why some friends feel like emotional leeches, or why men always “circle back” after destroying everything—this episode is your new bible. And be sure to tune in to the last 10 min since I drop a final update on Wizard Liz that might change the way you see her forever.Follow MJ Grey TikTok here :)Wanna listen to this episode AD FREE?? Go to my ad free subscription at - almostadulting.supercast.comToday's episode is brought to you by:Adults Show - Watch FX's Adults OUT NOW on FX. All Episodes Streaming on Hulu.Nutrafol - Nutrafol is offering my listeners $10 off your first month's subscription and free shipping when you go to Nutrafol and enter the promo code ADULTING.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Kathryn is joined by Dr. Paula Freedman-Diamond, PsyD, to talk about the intersection between eating disorders and ADHD, and how these challenges often overlap. Dr. Paula explains how people with ADHD/neurodivergence may struggle to recognize hunger and fullness cues and offers practical tips for making recovery work. She encourages self-acceptance and working with your unique brain, not against it. Dr. Paula also discusses the topic of perfectionism and toxic striving in our culture, how it fuels disordered eating, and strategies for overcoming it. Get the Brain over Binge Podcast Guide for only $2.99 Get the FREE 30-day Inspiration Booklet Dr. Paula's resources:Toxic Striving: Why Hustle and Wellness Culture Are Leaving Us Anxious, Stressed, and Burned Out―and How to Break Free HumanKind Psychological Services Dr. Paula on Instagram (@mindfuldrpaula) Brain over Binge resources: Get personalized support in one-on-one coaching or group coaching Subscribe to the Brain over Binge Course for only $18.99 per month Get the Second Edition of Brain over Binge on Amazon and Audible, BarnesandNoble.com, Apple iBooks, or Kobo. Get the Brain over Binge Recovery Guide Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.

Natural and artificla lights are everywhere, but only one of them makes you sick. You have photomreceptors in your skin and eyes that take in (natural) light to regulate everything from you sleep/wake cycle, how much you sun tan or burn and even your energy production. But artificial light disrupts all of these processes and actually leads to early aging and sickness. Yet the average American spends 93% of their life indoors, surrounded by toxic artificial light.   TOPICS DISCUSSED IN THIS EPISODE: Natural vs artificial light waves and how they work in your body Infrared vs near infrared light The benefits of green and blue lights The dangers of indoor lighting The sunlight and skin cancer paradox Steps you can take right now to improve your light adn your environment to optimize your health   More from Mito Red Light: Instagram: @mitoredlightofficial Linked In: @scottchaverri Website: mitoredlight.com Email: info@mitoredlight.com     Leave us a Review: https://www.reversablepod.com/review   Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now   Contact us: reversablepod.com/tips    FIND ME ON SOCIAL MEDIA: Instagram  Facebook  YouTube         

Send us a textIn this solo episode of The Sober Butterfly Podcast, host Nadine gets brutally honest about what happens after the drinking stops.Titled “Sober, But Still Toxic? A Journey in Progress,” this episode unpacks the not-so-glamorous truth that sobriety alone doesn't automatically make you emotionally healthy. Nadine reflects on how, even after years alcohol-free, she still caught herself being petty, judgmental, controlling, and stuck in people-pleasing patterns.Nadine dives deep into:Why recovery is not a personality makeoverHow therapy and inner child work exposed the roots of her behaviorThe myth of perfection in sobrietySetting real boundaries (without needing a drink to enforce them)How “petty” can still show up—and how to lovingly call yourself outNadine shares personal stories, moments of growth, and reminders that healing isn't linear.Whether you're sober, sober-curious, or somewhere in between, this episode will speak to the part of you doing the work while still figuring it all out.

Has your calling become toxic? Biola Professor Arianna Molloy discusses the identity crisis most church leaders face: identifying with their calling so much that it becomes toxic. She also discusses burnout, how to get healthy, and the problems with boundary-shaming your team.

What if the one ingredient sabotaging your health journey isn't sugar, processed food, or lack of exercise, but something lurking in nearly every meal you eat? Today we discuss how seed oils like canola, soybean, and vegetable oil are silently triggering chronic inflammation, hormonal chaos, and metabolic dysfunction in your body. This isn't another wellness trend—it's about removing the most inflammatory ingredient from the modern diet and watching your biology transform from the inside out. Ready to take back control of your cellular biology? Join my FREE 3-Day Ultimate Detox Challenge starting June 23rd. I've taken the exact protocols I use with pro athletes and CEOs and simplified them for everyday implementation. Sign up here: https://bit.ly/3ZgCW4u Join the Ultimate Human VIP community and gain exclusive access to Gary Brecka's proven wellness protocols today!: https://bit.ly/4ai0Xwg Thank you to our partners: H2TABS - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH - USE CODE “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD - USE CODE "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP - SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE - THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP - GET 1 FREE MONTH WHEN YOU JOIN!: https://bit.ly/3VQ0nzW MASA CHIPS - GET 20% OFF YOUR FIRST ORDER: https://bit.ly/40LVY4y VANDY - USE CODE “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION - USE CODE “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD HAPBEE - FEEL BETTER & PERFORM AT YOUR BEST: https://bit.ly/4a6glfo CARAWAY - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF - GET 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS - USE CODE “ULTIMATE” FOR 10% OFF: https://bit.ly/4inFfd7 RHO NUTRITION - USE CODE “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka: Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X.com: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps: 00:00 ​Intro of Show 2:45 What are seed oils and how they're processed 4:30 The massive increase in seed oil consumption since 1900 6:15 Why seed oils are marketed as heart healthy but aren't 8:00 Toxic byproducts created when seed oils oxidize 10:30 Inflammation drops fast when you quit seed oils 12:15 Your skin starts healing from the inside out 14:00 Mitochondria begin functioning properly again 15:45 Hormones begin to normalize after removal 17:30 Brain fog clears and cognitive function improves 19:00 Why seed oils take 600 days to fully clear your body 20:45 Clean out your kitchen and read labels 22:30 Switch to healthy fats like tallow and grass-fed butter 24:00 Cook at home more and avoid restaurant oils 25:15 Support your detox pathways with minerals and supplements 26:45 Step 5: Track your progress with a 30-day journal 28:30 The FREE 3-Day Ultimate Detox Challenge announcement The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this raw and unfiltered episode, Demetrius Thigpen (aka Meech Speaks) breaks down what toxic leadership actually looks like in the Marine Corps — and it's not always who you think it is. From neglect to selfishness, from trauma turned tradition, Meech exposes how the real problem isn't always the rank — it's the mindset.He talks personal stories, accountability, and the uncomfortable truth that many of us aren't ready to hear: you might be the toxic one. This episode isn't about shame — it's about owning your part and breaking the cycle before it breaks the next generation.www.masterthemilitary.comLet our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit https://betterhelp.com/meechspeaks and enjoy a special discount on your first month.

NAKE MASCULINITY TOXIC AGAIN & SAVE AMERICA!!

Support us on Patreon: https://www.patreon.com/friendlyjordiespodcast   00:00:00 - Intro 00:00:30 - Senator Dorinda Cox leaves the Greens 00:06:44 - Dutch government collapses 00:09:35 - Elon Quits 00:16:09 - Average Liberal is 68 years old 00:22:33 - Nic Cage, Tom Cruise, and movies 00:38:02 - War with China will not happen

Over the first several months of this year, hundreds of sea lions, dolphins, and seabirds have fallen ill or died after eating sardines or anchovies that had been feeding on an algal bloom along the California coast since winter.  The biotoxin in the algae accumulates in the feeder fish. Two cases of whales dying from […]

Kate is joined by reality TV producer and co-host of the Fixing Famous People podcast, Chris DeRosa. They dive deep into the key differences between Love Island USA and Love Island UK, unpacking how the two shows vary in tone, style, and audience experience. They also provide an insider's guide to this season's Love Island USA cast. A discussion of Toxic: Real Stories of the Dark Side of Love, a six-part docuseries on ID Discovery hosted by Elizabeth Chambers, exploring real-life tales of toxic relationships and emotional manipulation. Reality Life with Kate Casey What to Watch List: https://katecasey.substack.com Patreon: http://www.patreon.com/katecasey Twitter: https://twitter.com/katecasey Instagram: http://www.instagram.com/katecaseyca Tik Tok: http://www.tiktok.com/itskatecasey Facebook Group: https://www.facebook.com/groups/113157919338245 Amazon List: https://www.amazon.com/shop/katecasey Like it to Know It: https://www.shopltk.com/explore/katecaseySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Bill Schindler discuss how ancestral tools shaped our diet and digestive evolution. Crush your Workouts and stay hydrated with the  Creatine + Electrolyte Combo by MYOXCIENCE: https://bit.ly/electrolyte-stix *Save with code podcast at checkout Time Stamps: 04:45 Ancestral dietary past built us. 07:00 Ancestral tools focused on food. 10:15 Tools changed our diet. 13:30 Blood, organs, and fat are more nutrient dense and bioavailable than anything else. 15:30 Agriculture and industrial revolution brought negative diet impacts. 17:00 Blue zones: eat few vegetables and eat meat daily. 27:30 Original food processing was to make food safe, nutrient dense, and bioavailable. 31:20 Being a fully nourished human is complicated. 33:12 Every plant has a toxin. 37:00 Ripe fruit attracts a consumer to spread seeds. 41:45 Unprocessed maize/corn can promote disease and death. 50:00 All grains, nuts, seeds, and legumes should be processed. 51:01 Sourdough fermentation should be used with grains/wheat.

The Dadley Boyz preview tonight's episode of AEW Dynamite and discuss...FOUR HOUR Fyter Fest!AEW International Championship on the line!Jon Moxley vs. Mark Briscoe!What next for The Hurt Syndicate?Here comes The Toxic Spider?!ENJOY!Follow us on Twitter:@AdamWilbourn@MichaelHamflett@MSidgwick@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe Hosted on Acast. See acast.com/privacy for more information.

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This week on Surviving Roots, wellness expert and digital fitness mentor Tracy Campoli joins us for an empowering conversation about redefining strength, beauty, and health — especially for women over 40. With over 300,000 YouTube subscribers and a thriving program called Total Body Transformation, Tracy shares her real-life journey from insecure dancer to thriving entrepreneur, wife, and mom.  We explore what movement really means, the myths she's ditching (yes, even cold plunges), and how confidence gets better with age — not worse. Tracy opens up about motherhood, hormones, body image, skincare, HRT, and how to build a consistent life rooted in joy. If you've ever felt disconnected from your body or unsure how to show up in this next chapter — this episode is for you. Tracy has been featured in major media outlets like Good Morning America, The Today Show, ABC7, USA Today, The Daily Mail, and The Sun, and her work has inspired hundreds of thousands of women to reclaim their bodies, confidence, and energy—especially through the unique challenges of perimenopause and life after 40. Follow Cari on Instagram: instagram.com/cari.fund Download Cari's free guide to bold self-growth & living intentionally: https://mailchi.mp/cari.fund/download-resource tracycampoli.com: tracycampoli.com Start TBT! tracycampolimembers.com Follow Tracy on Instagram: instagram.com/tracycampoli

Trong tập tự sự này, Trí dành thời gian để nói về câu hỏi Trí nhận muôn thuở: làm sao để "..."? Trí cũng chú ý được khá nhiều từ mỗi lần trả lời, sau vài năm thì đây là cách Trí muốn giải bày về cụm này.Tập 92 này Trí đi từ câu hỏi giả định: "Làm sao để bỏ con voi vô tủ lạnh?", đến câu hỏi lớn mà có thể bao hàm tất cả: "Làm sao để ở được vị trí tốt hơn trong cuộc sống?"Các ý chính:(00:00) Lời Chào và Cập Nhật(04:30) "Làm Sao Để?": Câu Hỏi Muôn Thuở(10:55) Voi Trong Tủ Lạnh(13:55) #1: Vấn Đề Của Định Nghĩa(20:50) #2: Khi Bạn Chịu Hết Nổi(27:00) Đừng "Cháy" Vì Trải Nghiệm(29:03) #3: Tìm Gián Tiếp, Đạt Trực Tiếp(32:47) "Toxic" & Sợi Dây Kháng Lực(36:27) Câu Hỏi Lớn & Tổng KếtChúc bạn nghe vui vẻ!—Men Stay Simplicity #menstaysimplicity tiếp tục đồng hành cùng Trí trong episode này. Các bạn nam có thể mua skincare products với mã giảm 8% cùng code THETRIWAY tại https://bit.ly/mssxthetriway. Hoặc code MENSTRI8 trên Shopee.—

In this eye-opening episode of Better Buildings for Humans, host Joe Menchefski sits down with Dr. Sandra Dedesko—engineer, indoor air expert, and healthy buildings researcher—for a compelling dive into how the air we breathe indoors is shaping our minds. From her work with Harvard's COGFX studies to her current research in Switzerland, Sandra unpacks how even low levels of CO₂ can subtly impair cognitive function—especially creativity. She shares how indoor air acts as an invisible performance driver, and why better ventilation might be the most underrated upgrade in our built environment. They also explore low-carbon ventilation strategies, wildfire smoke protection, and the powerful role of moisture in building performance. A must-listen for anyone who thinks clearer spaces start with clearer air.More About Sandra Dedesko:Sandra works at the intersection of engineering and public health to help improve the health and sustainability impacts of buildings. With a background in civil engineering and building design, Sandra elected to pursue a PhD in public health to better incorporate health into her future work. She recently completed her PhD at the Harvard T.H. Chan School of Public Health where her dissertation research focused on the link between buildings and cognitive performance. She's recently started as a scientist at EPFL in Switzerland where she continues to pursue her transdisciplinary research, passion for outdoor sports, and proficiency in French.CONTACT:https://www.linkedin.com/in/sandra-dedesko-835b6657/ https://x.com/sdedeskoWhere To Find Us:https://bbfhpod.advancedglazings.com/www.advancedglazings.comhttps://www.linkedin.com/company/better-buildings-for-humans-podcastwww.linkedin.com/in/advanced-glazings-ltd-848b4625https://twitter.com/bbfhpodhttps://twitter.com/Solera_Daylighthttps://www.instagram.com/bbfhpod/https://www.instagram.com/advancedglazingsltdhttps://www.facebook.com/AdvancedGlazingsltd

You've heard of toxic masculinity and toxic positivity, but it might be toxic generosity that is spoiling your relationships and leaving you stressed.Friend, this one is straight from my therapist's office. We need to chat about what toxic generosity is and the steps to take to hold your boundaries.The truth is, certain people will continue to take as long as you keep giving. There's a better way and I'm experiencing peace today because of the changes I've made to change my toxic generosity habits.Come share your thoughts with me over on Threads or or slide into my DMs on Instagram. Thanks for being here today, friend!Get the rest of the links and resources from this chat at https://nicolewalters.com/episode473And watch this chat on YouTube at https://nicolewalters.com/youtubeEpisode Sponsors:Use code WALTERS at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.If your revenues are at least in the seven figures, download the free e-book “Navigating Global Trade: 3 Insights for Leaders” at NetSuite.com/NICOLE.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy Marlow-MaCoy, LPC, discusses the kinds of messages children internalize in emotionally unsupportive environments and the long-term impacts, signs of emotionally immature and narcissistic parenting, and shares self-care practices to begin healing. Healing from Your Past: Additional Resources Read: Are You a Toxic Parent? Read: Why Won't My Parents Accept My ADHD Diagnosis? Read: How to Set Boundaries with Family From Readers: “What I Wish My Parents Had Known...” Access the video and slides for podcast episode #557 here: https://www.additudemag.com/webinar/emotionally-immature-parents-healing/ This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/additude and get on your way to being your best self. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

Are you stuck in the cycle of starting and stopping recovery? Always "trying" but never fully committing? In this game-changing episode, Lindsey reveals how one simple phrase is sabotaging your progress and keeping you trapped in what she calls "decision defaulting." Learn the neuroscience behind why "I'm trying" programs your brain for failure, and discover the powerful mindset shift that transforms chronic restarters into recovery success stories. If you're tired of living in the "maybe someday" space and ready to make decisions that stick, this episode will revolutionize your approach to healing. What You'll Learn in This Episode The psychology behind "decision defaulting" and why your brain prefers it How the phrase "I'm trying" creates neural pathways for partial commitment The difference between illusion of control vs. real personal power Specific language shifts that activate "implementation intention" Why your eating disorder wants you to stay in "trying" mode A concrete challenge to break the decision defaulting cycle this week How to know when you're ready for professional support vs. continued self-help Key Moments & Timestamps Opening CTA for Consultation (0:30-2:00) Lindsey speaks directly to chronic restarters and those hesitant to start recovery What is Decision Defaulting? (2:00-5:00) "'Trying' is just a socially acceptable way of avoiding responsibility for your choices." Client Story: Emma's 3-Year Trying Cycle (3:30-4:30) How one client's language shift changed everything in recovery The Neuroscience of Decision Defaulting (5:00-8:30) Why undernourished brains default to tentative language and how trauma responses play a role From Trying to Deciding: The Power Shift (8:30-12:00) Specific examples of language that creates commitment vs. escape routes Your Decision-Making Challenge (12:00-14:00) Two concrete options to practice decisive action this week Powerful Quotes from This Episode On Decision Defaulting: "Decision defaulting is when you avoid making definitive choices because not deciding feels safer than deciding 'wrong.'" On the Trying Trap: "When you say 'I'm trying,' you're leaving yourself an escape route. You're keeping one foot out the door. You're protecting yourself from the vulnerability of full commitment." On Neural Pathways: "Every time you make a definitive choice and follow through, you strengthen the neural pathways associated with self-efficacy and personal agency. Every time you default on a decision, you reinforce the pathways associated with helplessness." On Eating Disorder Strategy: "Your eating disorder wants you to keep 'trying.' It wants you to stay in that wishy-washy space where you're sort of committed but not really. Because as long as you're just trying, you're not a real threat to its control over your life." On Real Power: "The power isn't in making perfect decisions. The power is in making decisions and sticking with them long enough to see what happens." Language Shifts That Change Everything Instead of: "I'm trying to eat regular meals" Decide: "I'm deciding to eat breakfast at 8am, lunch at 1pm, and dinner at 6pm, regardless of how I feel about it" Instead of: "I'm trying to be less active" Decide: "I'm deciding to take three complete rest days this week and limit exercise to 30 minutes on active days" Instead of: "I'm trying to stop weighing myself" Decide: "I'm deciding to remove the scale from my house and ask my roommate to hide it" Instead of: "I'm thinking about getting help" Decide: "I'm deciding to schedule consultation calls with three recovery coaches this week" This Week's Decision Challenge Option 1: The Immediate Action Decision Choose ONE thing you've been "trying" to do in recovery and make a definitive decision about it today. Write it down: "I am deciding to _______." Take one concrete action within 24 hours. Option 2: The Support Decision If you've been "thinking about" getting help, either decide you're going to take action and schedule consultations or decide you're not ready and stop the maybe-someday torture. Scientific Research Referenced Dr. Carol Dweck's studies on language and behavior creating neural pathways Dr. Peter Gollwitzer's research on implementation intentions (2-3x more likely to follow through) Dr. Kristin Neff's research on self-compassion and decision-making fear Ready to Stop Decision Defaulting? Free Consultation with Lindsey If you're ready to stop the cycle of starting and stopping recovery, or finally take that first real step into healing, Lindsey is offering complimentary consultation calls. During your call, you'll get clarity on: Where you are vs. where you want to be in recovery What kind of support would best serve your specific situation Whether working together makes sense for your journey Your next right step forward (with no pressure or obligation) Schedule your call: www.herbestself.co Lindsey personally responds to every application within 48 hours Connect With Lindsey Instagram: @thelindseynichol Website: www.herbestself.co  Email: info@lindseynichol.com If This Episode Hit Home Please rate, review, and subscribe to the Her Best Self podcast. Your support helps more women discover that they have the power to stop "trying" and start deciding their way to freedom. Share this episode with someone who's been stuck in the "trying" cycle - they need to hear that their power lives in their decisions, not their intentions. Remember: You are not broken. You are not weak. You are just ready to stop defaulting and start deciding. Your future self is waiting for you to choose her over your eating disorder, your dreams over your fears, your healing over your habits.      

Your polyester pajamas are literally plastic, and they're affecting your hormones, fertility, and skin health in ways you never imagined.In today's conversation with Michel, founder of Aizome Textiles, we dive deep into the toxic reality of the modern textile industry. Aizome is one of the only 100% organic cotton, plant-dyed textile companies! From the 10,000+ unregulated chemicals used in clothing production to the microplastics flooding our oceans, the fashion industry has created a health crisis that most people don't even realize they're experiencing.The science is clear: polyester clothing has been shown to dramatically decrease testosterone and fertility in men, with effects reversing only after months of removing synthetic fabrics. Meanwhile, synthetic dyes made from the same petroleum-based chemicals as plastic are causing contact dermatitis in 70% of people with sensitive skin conditions like eczema and psoriasis. Even "clean" laundry detergents can't remove the bacterial buildup that creates that distinctive smell in polyester clothing.But there's hope. In this episode, Michael shares practical steps for transitioning to safer textiles, starting with the items that matter most: bedding (since you spend 8 hours a day in contact with sheets), underwear, and daily-wear items. Plus, learn about the regulatory landscape and how consumer demand is finally driving change in this massive industry.In today's episode, we're chatting about: • Why polyester clothing is linked to decreased fertility and hormone disruption • The 10,000+ chemicals used in textile production (most completely unregulated) • How synthetic dyes cause skin reactions in 70% of people with contact dermatitis • Practical steps for transitioning to non-toxic clothing and bedding • Why washing new clothes multiple times is crucial for sensitive individualsShop the episode:GET 20% OFF AIZOME 100% ORGANIC COTTON, PLANT DYED SHEETS WITH CODE WENDY

In this chilling new episode of the Low Meins Asylum Show, we break down another raw and emotionally charged jail call from Wade Wilson, the convicted killer behind two horrific murders in Cape Coral, Florida. This time, Wade is on the phone with Vivian and she's had enough of the manipulation. We play the full call (audio via YouTube), analyze Wade's disturbing emotional tactics, and spotlight Vivian's quiet strength as she pushes back against the psychological warfare. Is Wade truly remorseful or just angry he's losing control? Tap in as we dissect every moment and expose the toxic patterns behind bars.

E404– "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Katie Turner, a Registered Psychologist, speaker, founder of Katie Turner Psychology Inc., and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity. Katie believes in a holistic approach to healing. She has studied a wide range of Western psychological approaches and Eastern healing techniques. Katie is passionate about helping her clients heal from the past, find more peace in the present, and create their best possible future. Her mission is to bring together the science of psychology with the practice of spirituality. She offers consultation services, sessions, workshops, and resources for organizations and modern-day spiritual seekers. You can take the FREE Quiz to Discover your Dominant Intuitive Superpower at  www.katieturnerpsychology.com   # 1 on the 20 Best California Mental Health Podcasts list by FeedSpot. https://podcasts.feedspot.com/california_mental_health_podcasts Check out my website: www.FoojanZeine.com, www.AwarenessIntegration.com, www.Foojan.com   Summary Dr. and Katie Turner discussed the differences between spiritual and mental health experiences, with Katie emphasizing the importance of discernment and the potential for mental health concerns to be misdiagnosed as spiritual awakenings. Development of intuitive abilities and the importance of approaching spirituality as a creative project rather than a competitive sport. The importance of developing intuition through regular practice and reflection. She explains that intuition is often experienced as subtle sensory information beyond rational thought, possibly connected to quantum physics and neuroscience. Katie emphasizes the need to distinguish between genuine intuitive insights and ego-driven desires or subconscious manipulations. She suggests starting with low-stakes situations, identifying one's dominant intuitive sensory gateway, and maintaining openness and healthy skepticism. Katie also emphasizes the importance of addressing past traumas and belief systems that may hinder the reception of clear, intuitive information. She recommends working with certified trauma processing professionals to release emotional blockages and enhance intuitive abilities. Katie discussed the concept of toxic spirituality, which she defined as a spectrum of behaviors and beliefs that can be damaging to individuals. She mentioned that it can range from well-meaning but ungrounded communities to more extreme forms of manipulation and exploitation. Katie emphasized the importance of understanding trauma and mental health when dealing with spiritual awakening and the need for a nuanced approach. The potential for unregulated spiritual spaces to be exploited by emotionally immature or toxic individuals. Dr. emphasized the importance of self-responsibility and safety in these experiences. They also mentioned the growing interest in psychedelics and their potential therapeutic use, leading to more discussions about reaching spirituality. Katie and Dr. discussed the potential benefits and risks of spiritual experiences, particularly those involving psychedelics or shamanic rituals. They emphasized the importance of finding a safe and supportive environment for such experiences, as well as the need for proper training and mentorship. They also cautioned against the dangers of seeking quick fixes or shortcuts in spiritual growth and stressed the importance of integrating spiritual experiences into daily life. They agreed that spiritual experiences are more common than people realize but often go unspoken. Remember to Subscribe, Listen, Review, and Share! Find me on these sites: *iTunes (https://itunes.apple.com/us/podcast/i...) *Google Play (https://play.google.com/music/m/Inpl5...) *Stitcher (https://www.stitcher.com/) *YouTube (https://www.youtube.com/DrFoojan)   Platforms to Like and Follow: *Facebook (https://www.facebook.com/DrFoojanZeine/) *Instagram (https://www.instagram.com/Dr.FoojanZeine) *Twitter (https://www.twitter.com/DrZeine/) *LinkedIn (https://www.linkedin.com/in/DrFoojanZeine) *Tiktok (https:///www.tiktok.com/dr.foojanzein)

Toxic religious environments are more widespread, more covert, and more dangerous than many people realize. But what can Christians do to safeguard themselves and loved ones from being victimized by their own churches and potential cults?To confront this growing crisis, Frank welcomes Anna Kitko, Chapter Director of Ratio Christi at the University of Tennessee–Knoxville, beEmboldened mentor, and an expert in coercive control and spiritual trauma. With deep insight into how abuse happens and how healing begins, Anna helps uncover the hidden patterns behind spiritual manipulation—and what to do about it. Tune in as she and Frank answer questions like:What are the warning signs of a cult or spiritually abusive church?What is the New Apostolic Reformation and why are these churches especially concerning?What are the different types of cults and what's the largest cult group in the U.S. today?What manipulation tactics do spiritual abusers use?Why are even sincere Christians vulnerable to deception?What is pseudodoxy—and how does it disguise itself as truth?How can spiritual abuse harm your body physically, and not just your soul?How do you escape spiritual abuse and how can we support others who need help?Don't miss this eye-opening conversation that could protect you or someone you love, and if help is needed, please contact Anna using the resources listed below.Full-Circle Counseling & Wellness of East TN - https://www.fullcirclecounselingtn.com/beEmboldened Ministries (virtual counseling) - https://www.beemboldened.com/Ratio Christi at the Univ. of TN-Knoxville - https://bit.ly/3SZv7wxUnderstanding Spiritual Abuse: What It Is and How to Respond - https://a.co/d/aRfouxKBully Pulpit by Michael Krueger - https://a.co/d/85I9C7PSons of Patriarchy - https://www.sonsofpatriarchy.com/

Toxic metals in snacks. “Healthy” foods packed with sugar. Baby food lawsuits. Dr. Phil exposes the dark truth behind food marketing — and what families can do to protect themselves. This isn't just fraud. It's manipulation. This is The Real Story.