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The trip ended, the lessons didn't.In Part 2 of Finding My Husband: Vegas, I'm talking about the real game: how to keep him hooked without losing yourselfWhy even healthy love will still drive you a little insane sometimesHow to self-regulate before you self-sabotageFrom overthinking to attachment theoryEverything you need to know about dating an avoidantAnd how to actually win an avoidant over(dating podcast • attachment styles • relationship advice • how to love an avoidant • female-hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It was supposed to be a romantic Vegas trip… until I got hemorrhoids, threw up in a $900 suite, did shrooms (allegedly), and had second thoughts about Bookman.Why? Because this man did the unthinkable… he texted back, planned dates, opened doors, used empathy, and was willing to change. Is this too good to be true… or have I met my match? You tell me.Welcome to Part 1 of Finding My Husband: Vegas - where romance meets chaos, Russian standards meet American men, and emotionally stable men are the new red flag. I said what I said.(dating podcast • Vegas trip chaos • attachment theory • love bomber or match • relationship overthinking • female hosted podcast)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Pop 3:Taylor Swift's The Life of a Showgirl has officially dropped, and the reviews are mixed! Even some Swifties are split. Though Taylor herself says she's not bothered, telling Zane Lowe she “welcomes the chaos” and knows exactly what she created. Over on Dancing With the Stars, Hilaria Baldwin was eliminated despite being one of the best dancers of the season. Her 2020 “accent-gate” scandal didn't exactly help with public votes. And finally, Diddy was sentenced to just over four years in federal prison after being found guilty of transporting individuals for prostitution; the judge called his actions “a pattern of manipulation,” and while prosecutors wanted 11 years, he could serve closer to three with time off for good behavior. Deep Dive: Love Is Blind: Denver is chaotic, and not in a cute way. Two people (Anna and Blake) literally ghosted the pods, and the rest are giving major ick energy. Toxic arguments, the messy (drunken) Baja trip, emotional immaturity, and way too many red flags. Between Madison & Joe's poolside meltdown, Edmond's boundary-breaking blow-up, and Kacie & Patrick's confusing kiss-and-quit breakup, it's hard to find one solid couple this season. Final Thoughts: Dolly Parton's sister, Freida, sparked concern after asking fans to pray for Dolly, only to later clarify that it wasn't so serious. Freida apologized for worrying fans and thanked everyone for their prayers. *Shop MPT Merch* ► https://shop.hurrdatmedia.com/collections/morgans-pop-talks *Listen to the podcast* ► https://hurrdatmedia.com/network/show/morgans-pop-talks/ *Join my Patreon* for exclusive minisodes each week! ► http://www.patreon.com/morganspoptalks for exclusive minisodes each week! *Subscribe to my weekly newsletter* for reminders, important links, and additional surprises! ► https://www.morganptalks.com/ *About Morgan's Pop Talks* Welcome to Morgan's Pop Talks – your weekly VIP pass into the world of reality TV and pop culture! I'm Morgan, your pop culture bestie, here to dish out all the drama, the twists, and the must-know headlines. Each week, we kick things off with The Pop 3, breaking down the top three stories you can't miss. Then, we dive headfirst into The Deep Dive, where we leave no stone unturned – think juicy timelines, episode breakdowns, and all the drama dissected. Plus, I've got exclusive interviews with your favorite reality stars from The Bachelor franchise, Bravo, Dancing with the Stars, and beyond! Whether you're here for the tea or just love the thrill of reality TV, Morgan's Pop Talks is your new go-to! GEAR WE USE TO MAKE PODCASTS: https://amzn.to/4dg7uZF SOFTWARE WE USE TO MAKE PODCASTS: https://hurrdatmedia.com/our-gear/ This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Should Listen: In this episode, you will learn about the latest approaches to healing your body from mold toxicity, Lyme disease, and other complex, chronic health conditions. About My Guest: My guest for this episode is Dr. Neil Nathan. Neil Nathan, MD has been practicing medicine for over 50 years and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including "Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses" and "On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks." He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his eBook, "Mold and Mycotoxins: Current Evaluation and Treatment, 2016" (now updated to 2022), and then to his best-selling book "Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness." 2021 saw the publication of "Energetic Diagnosis," a discussion of the value of intuition and energetic devices as an aid to both diagnosis and treatment of medical illness. In 2024, his book "The Sensitive Patient's Healing Guide" was released with a focus on how to approach the treatment of sensitive patients. And most recently, in late 2025, the second edition of his book "Toxic" was released with several years of new information and insights on healing from complex chronic conditions. Dr. Nathan has been treating chronic complex medical illnesses for 30 years now, and Lyme disease for the past 20 years. As his practice has evolved, he finds himself increasingly treating the patients who have become so sensitive and toxic that they can no longer tolerate their usual treatments, and his major current interest is in finding unique ways of helping them to recover. Key Takeaways: Is Long COVID the Great Unmasker? Is POTS an underlying cause or is it a symptom? How might the Radiance Long Hauler testing be helpful? What supplements or botanicals may be helpful for those in a Cell Danger Response? Are hormones generally well-tolerated when one is in a Cell Danger Response? When might be the right time to introduce PC? VIP? What are the more common sensitizers of a sensitive patient? What are the more common drivers of MCAS? What are some strategies for modulating the inflammatory response? Is MCS the same as MCAS? Should limbic retraining be more active? How often are mycotoxins seen in patients with Alzheimer's? Does HLA-DR impact a patient's recovery potential? How do you handle a suspected mold illness patient when their urine mycotoxin testing is negative? What is the best binder for mycophenolic acid? Chaetoglobosin? Do the benefits of bentonite clay outweigh the potential risks? What is the source of gliotoxin in the body? How is the treatment of fungal colonization approached? What role have Actinobacteria and endotoxins played in treating patients? Can Bartonella be treated with natural antimicrobials alone? Does treating mold and Lyme improve EDS? Can secondary porphyria be an indication that the antimicrobial is working? What is the role of EMFs in chronic illness? How large of a factor are parasites? Do mold and Lyme contribute to ME/CFS, Fibromyalgia, autism, and PANS/PANDAS? What is the role of nitric oxide in recovering health? Connect With My Guest: NeilNathanMD.com Related Resources: Toxic 2nd Edition: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities, and Chronic Environmental Illness Interview Date: September 29, 2025 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode223. Support the Show: To support the show and Buy Me a Coffee, visit https://betterhealthguy.link/BuyMeACoffee. Additional Information: To learn more, visit https://BetterHealthGuy.com. Follow Me on Social Media: Facebook - https://facebook.com/betterhealthguy Instagram - https://instagram.com/betterhealthguy X - https://twitter.com/betterhealthguy TikTok - https://tiktok.com/@betterhealthguy Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
Introducing Toxic Legacy, a new season of Untold from the Financial Times. Host Laura Hughes uncovers a lead poisoning epidemic across the UK. You might be living with lead and not know it: the toxin is often invisible to the human eye, but wreaks havoc on our bodies once we're exposed. The first episode of Untold: Toxic Legacy launches October 22. Listen on Apple Podcasts, Spotify, Pocket Casts or wherever you get your podcasts.For information on how to live safely with lead, please visit the LEAPP Alliance website. Hosted on Acast. See acast.com/privacy for more information.
Welcome to PTBN Pop's Video Jukebox Song of The Day! Every weekday will be featuring a live watch of a great and memorable music video. This week, we're looking to get fit and in shape, so all the songs featured are good to listen to when working out. On today's episode, Steve Riddle is watching, “Toxic” by Britney Spears from 2004. The YouTube link for the video is below so you can watch along! https://www.youtube.com/watch?v=LOZuxwVk7TU
Did you know that 50% of the US water supply is contaminated with "forever chemicals" that you can't detox from your body? These invisible toxins, along with hidden mold in your home, could be the real reason for your chronic fatigue, brain fog, and mystery illnesses. In episode 821 of the Savage Perspective Podcast, host Robert Sikes sits down with Dr. Kelly McCann to expose the shocking truths about how environmental toxins are silently harming your health. Dr. McCann reveals the surprising connection between past trauma, chronic infections like Lyme disease, and conditions such as Mast Cell Activation Syndrome. Discover why your house might be making you sick and learn practical, actionable steps to clean up your environment, build resilience, and reclaim your health and vitality.Are you ready to build a resilient body that can withstand these environmental threats? Join Robert's FREE Bodybuilding Masterclass to learn the foundations of creating a strong and optimized physique. Sign up here: https://www.ketobodybuilding.com/registration-2Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 - Are You Being Poisoned By Your Home? 0:50 - Why a Doctor Specialized in "Mystery Illnesses" 2:47 - A Doctor's Personal Battle with Toxic Mold 3:55 - When It's More Than Mold: Uncovering Lyme & Mast Cell Syndrome 5:19 - What Is Mast Cell Activation Syndrome (MCAS)? 6:07 - How Your Immune System Can Turn Against You 7:34 - Why Your Body's "Alarm System" Won't Turn Off 8:20 - The Shocking Link Between Trauma and Chronic Illness 10:06 - How Emotional Trauma Physically Changes Your Cells 13:17 - Is Your Body Sending You Secret Messages? 15:30 - How Holding Back The Truth Can Manifest as Cancer 19:10 - What Your Doctor Won't Tell You About Chronic Inflammation 19:55 - A 2-Step Approach to Healing Chronic Illness 20:38 - How to Calm an Overactive Immune System (MCAS Treatment) 22:02 - How To Activate Your Vagus Nerve for Instant Calm 23:59 - Can You Retrain Your Brain to Heal Your Body? 25:45 - Why Your Primary Doctor Can't Solve Your "Mystery" Symptoms 28:49 - Is Chronic Illness on the Rise? A Doctor Explains Why 31:27 - The "Forever Chemicals" You Can't Detox From Your Body 33:07 - Is Your House Making You Sick? (Modern Building Issues) 36:41 - Is The Mold In Your Bathroom Dangerous? 38:52 - How to Test Your Home for Toxic Mold 42:05 - The Biggest Mistake People Make When Cleaning Mold 43:25 - Does Your Coffee Contain Hidden Mold Toxins? 44:10 - How Serious is a Tick Bite? The Truth About Lyme Disease 46:43 - The Long-Term Dangers of Environmental Toxin Exposure 49:20 - Are Your Clothes Making You Sick? (The Dangers of Polyester) 52:22 - The Link Between Plastics and Low Testosterone 55:11 - How to Start Detoxing Your Life (Without Feeling Overwhelmed) 56:14 - How Technology & Blue Light Are Destroying Your Sleep 59:21 - A Doctor's #1 Tip for Reducing Toxin Exposure 1:01:04 - How to Build Spiritual Resilience Against Physical Illness 1:02:47 - A Simple Practice to Reconnect With Your Authentic Self 1:05:39 - Where to Find Dr. Kelly McCann
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
In this episode, you'll discover:Why your body rebels when you're living someone else's scriptThe third option between toxic masculinity and invisible masculinityHow real masculine power actually improves intimate relationshipsWhat if the price of being the "good guy" is losing yourself completely?I'm so tired of hearing women complain about where all the good men are. You know what I think? They're out there. They're just so busy trying not to be toxic that they've made themselves invisible. We've swung from one extreme to another. Now instead of dealing with assholes, we're dating ghosts.You've got two terrible options in the dating world. Door number one: the obvious red flags who think emotions are for weaklings and leadership means being the loudest jackass in the room. Door number two: guys who are so terrified of taking up space that there's nothing actually there. Sure, they're nice. Sure, they're safe. But they're also the type to suggest going Dutch on the first date because making any kind of move feels too risky.Men are killing themselves at three times the rate of women, but they won't ask for help. And honestly? I get it. The message they're getting is confusing as hell. Be vulnerable but not weak. Be strong but not aggressive. Lead but don't be controlling. No wonder they're paralyzed.The thing is, we're all paying for this mess. When the men in our lives are walking around dead inside, our relationships suffer. Our kids learn that strength means shutting down. Everyone loses when half the population is too scared to show up authentically.Carl Jung wrote about the wounded healer. The person whose deepest pain becomes their greatest gift. A lot of men have learned to be incredibly sensitive to everyone else's feelings because they've completely numbed their own. They'll bend over backwards to make you happy while slowly suffocating inside.Today our guest is Isaac Wathen, a men's coach who helps guys move from people-pleasing to actual leadership. After his own health crisis forced him to face how disconnected he'd become, Isaac figured out how to reclaim masculine power without becoming a total dick about it.Links from the episode:Show Notes: mindlove.com/422Join the Mind Love CollectiveSign up for The Morning Mind Love for short daily notes to wake up inspiredSupport Mind Love SponsorsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Subscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsWhat happens when the “healthy one” gets cancer? Samantha Harris shares the diagnosis that changed everything.In this deeply moving episode of Hol+, Dr. Taz MD sits down with Emmy-nominated TV host, author, and breast cancer survivor Samantha Harris to unpack her harrowing and empowering health journey—from being blindsided by a breast cancer diagnosis at 40, to navigating a recurrence a decade later, despite living what she thought was the healthiest lifestyle.Best known as the radiant host of Dancing with the Stars and Entertainment Tonight, Samantha takes us behind the scenes of her transformation from fitness icon to fierce advocate, author, and functional health warrior. She opens up about her fight to be taken seriously by doctors, why mammograms failed to detect her cancer, and the powerful philosophy she developed in the aftermath: “10% Toxic.”This conversation is packed with raw honesty, actionable insights, and the kind of wisdom that only comes from walking through fire—twice.Samantha opens up about:How a “normal” mammogram nearly cost her everythingThe misdiagnosis that delayed her treatment for monthsHer decision to skip chemo and radiation—and why she still doesn't regret itThe power of intuition in healing and early detectionHow to build your “doctor squad” and advocate for yourselfHer 10% toxic philosophy to reduce overwhelm and reclaim wellnessHow she now supports women around the world through her book, podcast, and retreatsWhether you've faced cancer, know someone who has, or simply want to prevent disease in a world full of overwhelm, this episode offers real talk, real tools, and real hope.Connect further to hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.About Samantha HarrisA 4-time Emmy Award nominee, she's best known for lighting up our screens for 8 unforgettable seasons as the host of Dancing with the Stars—and she also won the Emmy for her years on Entertainment Tonight! She's the only host to have ever anchored every major national entertainment news program from Access Hollywood and EXTRA to E! News and more.But behind the bright lights, life took an unexpected turn. At just 40 years old, this devoted wife and mom of two young daughters faced a shocking breast cancer diagnosis. A decade later, at 50, she was blindsided yet again by a recurrence. But Samantha Harris didn't just survive—she redefined what it means to thrive. She turned her journey into a mission—becoming a Certified Health Coach, and the bestselling author and dynamic host of the top-rated podcast, Your Healthiest Healthy. You've seen her as a trusted health expert on Good Morning America, FOX & Friends, The Doctors, HLN's Morning Express, and more—sharing practical, life-changing wellness strategies. As a National Ambassador for the world's largest breast cancer foundation, Susan G. Komen, she's on a mission to uplift, empower, and equip others to take control of their health like never before—one manageable step at a time.Stay ConnectedSubscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsFollow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Join the conversation on X: https://x.com/@drtazmdTikTok: https://www.tiktok.com/@drtazmdFacebook: https://www.facebook.com/drtazmd/Connect with Samantha Harrishttps://samantha-harris.com/https://www.instagram.com/samanthaharristv/Host & Production TeamHost: Dr. Taz; Produced by Rainbow Creative (Executive Producer: Matthew Jones; Lead Producer: Lauren Feighan; Editors: Jeremiah Schultz and Patrick Edwards)Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+Chapters00:00 Introduction02:43 Samantha's Health Journey Begins05:28 Navigating the Medical System07:21 Making Treatment Decisions15:38 Treatment Options and Outcomes31:32 Recovery and Genetic Testing32:54 The Journalist's Deep Dive into Breast Cancer34:15 Exercise and Lifestyle Changes36:03 Diet and Nutrition Misconceptions37:54 Balancing Career and Health40:27 The Recurrence and New Insights47:03 The 10% Toxic Philosophy50:06 Practical Tips for a Healthier Life01:02:48 Final Thoughts and Conclusion
You submitted dilemmas and questions, we answered! Our anonymous advice segment, Chief Complaints is back this episode and I have my husband Jimmy here to help me give you advice for these Pinchers: 1. A Pincher who left her toxic job but now is questioning her decision - mostly because her parents/boyfriend think she left too early - thoughts? 2. A Pincher just moved to a new city and made a fast friend, only to feel like the friend is strangely....familiar? Copying her and everything she likes/does. Is this creepy? or should she be flattered? submit YOUR chief complaints to: @drconniewang, @justaquickpinch
In this rapid-fire Q&A episode, Liz and Becca tackle your top questions about gut health, hormones, weight loss resistance, thyroid dysfunction, stress, and why your body isn't responding to what should be working. They dive deep into the connections between trauma, toxicity, inflammation, and under-eating, and how your body protects itself by holding on to weight. This is your behind-the-scenes peek into the conversations happening daily inside our practice—and the truth your doctor isn't telling you.
You're sitting across from your friend, watching them light up when their partner texts, and your stomach turns. Something feels off. You've seen the controlling behavior, the subtle put-downs, the “jokes” that aren't really funny. You love your friend, and you're worried. But what do you do with that? Do you say something and risk the friendship? Or do you stay quiet and hope they figure it out on their own?____________________________Full blog and show notes: https://abbymedcalf.com/how-to-talk-to-a-friend-in-a-toxic-relationship Get the free download: What to Say When You're Worried: 10 Loving Scripts to Use When a Friend's Relationship Looks Toxic. https://abbymedcalf.com/loving-scripts-friend Join my online community, One Love Collective, on Substack: https://abbymedcalf.com/substack. You'll get...✨ Early drops + ad-free podcast episodes✨ Worksheets, journal prompts, downloads, and guided visualizations✨ Community chats and live Q&A calls with Abby_________ Subscribe to the Love Letter and get my little messages each week! https://abbymedcalf.com/loveletter-opt-in/
On this special bonus episode of The Ultimate Assist, John Stockton and Ken Ruettgers sit down with acclaimed filmmaker Jeff Hays, producer of Toxic Nation — the first in a groundbreaking new film series from MAHA™ Films, made under license with the Make America Healthy Again (MAHA™) movement and with the blessing of RFK Jr. himself.Toxic Nation pulls no punches, exposing how everyday toxins in our food, water, and environment are quietly destroying America's health — and how the system meant to protect us has been captured by the very industries profiting from our sickness. From fluoride and glyphosate to seed oils and chemical additives, Hays and his team uncover the truth behind the chronic fatigue, inflammation, and anxiety plaguing millions.Watch Toxic Nation free for a limited time at MahaFilms.com — and join the movement to Make America Healthy Again. RFK Jr.'s leadership at HHS has faced massive opposition from entrenched interests, and this is a film that needs your support to spread.With three more films to follow, Toxic Nation marks the beginning of a vital new conversation about reclaiming health, truth, and accountability in America.
Society teaches us empathy is a good thing. But some are now saying the opposite, and science is complicating our assumptions too. This episode was produced by Avishay Artsy, edited by Megan Cunnane, fact-checked by Melissa Hirsch, engineered by Adriene Lilly and hosted by Jonquilyn Hill. Image credit Olga Pankova/Getty Images. If you have a question, give us a call on 1-800-618-8545 or send us a note here. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Society teaches us empathy is a good thing. But some are now saying the opposite, and science is complicating our assumptions too. This episode was produced by Avishay Artsy, edited by Megan Cunnane, fact-checked by Melissa Hirsch, engineered by Adriene Lilly and hosted by Jonquilyn Hill. Image credit Olga Pankova/Getty Images. If you have a question, give us a call on 1-800-618-8545 or send us a note here. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members. New Vox members get $20 off their membership right now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Congratulations! You've detoxed your mind, body, and emotions, achieving a remarkable level of clarity. Today is about solidifying your efforts and creating a clear blueprint for sustained, low-stress living. We'll review the week's lessons to ensure you walk away with an unbreakable, lifelong stress shield. WELCOME TO THIS WEEK'S SERIES: Release Toxic Overload: 7-Days to Shed Your Stress Welcome to this week's meditation series! Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well-being. You'll begin this week's series with a special interview with Dr. Kourosh Maddahi, a renowned integrative dentist, author, and speaker who specializes in helping people improve their microbiomes. You'll discover how to improve your mind-body connection that starts in your mouth. Dr. Maddahi also developed a collection of signature dental products called the Lumineux brand that supports a healthy microbiome. LUMINEUX DENTAL CARE PRODUCTS Restore balance to your microbiome. When your mouth's microbiome is healthy, diverse, and thriving, the rest of your body will be thriving too. Traditional oral care products strip your mouth of all bacteria, good and bad. Lumineux's gentle formulas neutralize the bad while protecting the good. Receive 15% off your first order by visiting LumineuxHealth.com. Dr. MADDAHI'S BOOK "The Toxic Overload: The Truth About Your Body's Natural Defenses and How to Experience Whole-Body Health -- 30 Days to a Healthy Life" DR. MADDAHI'S WEBSITE drmaddahi.com DR. MADDAHI'S EMAIL drmaddahi@oralessentials.com This is day 7 of a 7-day meditation series, "Release Toxic Overload" episodes 2805-2811. YOUR WEEKLY CHALLENGE Go on a Healthy Living Quest! Release toxic products, thoughts, people, and situations from your life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Identify mental clutter Day 2: Affirmation: "Focus on Now." Day 3: Healing Light Breath Day 4: Apaan mudra to release toxins Day 5: Second chakra for new opportunities Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Amanda Goetz is a two-time founder, four-time CMO, and single mom of three who's helping ambitious people redefine what “having it all” actually looks like. She inspires over 150,000 readers each week through her Life's a Game newsletter and her new book, Toxic Grit: How to Have It All and Actually Love What You Have. In this conversation, Amanda shares a grounded, intentional approach to ambition—one that makes space for work, relationships, and personal growth without burning out. On this episode we talk about: Why Amanda believes ambition isn't toxic—it's lack of intention that is How to embrace “and” thinking instead of living life as an “either/or” equation The hidden cost of letting one identity (career, parent, partner) take over your life How to transition between roles, build hierarchy, and avoid constant guilt The five pillars of Amanda's “portfolio career” and how to start building one yourself Top 3 Takeaways The solution to overwork or burnout isn't quitting ambition—it's learning to balance all your “characters” with awareness and structure. A thriving career doesn't have to compete with family, purpose, or rest—it can coexist when you embrace the and. Genuine success comes from self-awareness and human connection—two things that automation and hustle culture can't replace. Notable Quotes “Life isn't an or statement—it's an and. You can chase goals and still build a life you love.” “Toxic grit happens when one character takes over the whole storyline of your life.” “You can't automate your way out of human connection.” ✖️✖️✖️✖️
this episode marks the end of our journey through the toxic yuri jam, until the next one happens at least. we finish out our discussions of games we both played before getting down to the hard task of picking just 10(+1) games you dear listener should play. and the other 15 games you should also play. also you should play whatever sounds interesting, we're not your moms. thank you for joining us on this wild adventure, new listeners and old.next time, we'll be back to fate/extra ccc! we're on to chapter 3, and the toxic yuri train keeps rolling. for yuri teatime we're covering the 2010 movie uncle boonmee who can recall his past lives.featuring co-hosts Benn Ends (@bennends.itch.io) and fen (@fenic.moe).support the show and get access to bonus episodes: https://www.patreon.com/cryingruleslink to the fate/moon archive new and improved schedule: http://moonarchive.art/scheduletop 10(ish) listthe romance of the moth and the flameno mice in heaventen metre tidewishbleedloner dog://snuff puppy carnage societycumulonimbus: still the clouds of my childhood remainconnect the dotsdead dolls never dieheavenly amnesiauranium gaysthe lonely dog years for lovehonorable mentions妄想発想 paranoia hyponoiawhat is it like to tastebite the handmilk puzzlesunflower sanctuaryfrew/hortsnowcorpse necromancysacrosacredpressure cookerflesh and pressurein your fleshcontamination protocolid & ifaithless//flagellantride homesection timestamps:intro - 0:00pressure cooker - 1:11copycat recipie - 7:44of piers and bays - 22:10loner_dog://snuff puppy carnage society - 42:43no mice in heaven - 1:28:17flesh and pressure - 1:45:01incen(diary) - 2:01:27dead dolls never die - 2:10:41in your flesh - 2:18:13b.e.c.k.a. - 2:27:45heavenly amnesia - 2:48:17cyberbulli - 3:00:20gravity house duology - 3:08:18cumulonimbus - still the clouds of my childhood remain - 3:25:17contamination protocol - 3:31:12id & i - 3:37:01faithless//flagellant - 3:52:07love you as i am - 4:10:58official crying rules top 11 toxic yuri jam games list - 4:26:26outro - 4:54:56ride home - 5:25:30seams and senses - 5:45:30silksong - 6:44:59list of non type-moon works referencedpressure cookercopycat recipeof piers and baysloner_dog://snuff puppy carnage societyno mice in heavenflesh and pressureincen(diary)dead dolls never diein your fleshb.e.c.k.a.heavenly amnesiacyberbulligravity house duologycumulonimbus - still the clouds of my childhood remaincontamination protocolid & ifaithless//flagellantlove you as i amride homeseams and senseshollow knight silksongthis episode carries content warnings for discussions of pedantry, negativity, everything you'd expect from "toxic" yuri, etc.email us at cryingrulesactually@gmail.com with questions, comments, and compliments.cover art by Benn Ends, intro music by Benn Ends, remaining music from works covered.
Now that we've made significant space by releasing old habits, it's time to intentionally infuse positive, nourishing energy back into your entire system. This uplifting meditation uses guided visualization to cultivate feelings of joy, gratitude, and unwavering confidence. This is how you build a naturally resilient and beautiful inner landscape. WELCOME TO THIS WEEK'S SERIES: Release Toxic Overload: 7-Days to Shed Your Stress Welcome to this week's meditation series! Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well-being. You'll begin this week's series with a special interview with Dr. Kourosh Maddahi, a renowned integrative dentist, author, and speaker who specializes in helping people improve their microbiomes. You'll discover how to improve your mind-body connection that starts in your mouth. Dr. Maddahi also developed a collection of signature dental products called the Lumineux brand that supports a healthy microbiome. LUMINEUX DENTAL CARE PRODUCTS Restore balance to your microbiome. When your mouth's microbiome is healthy, diverse, and thriving, the rest of your body will be thriving too. Traditional oral care products strip your mouth of all bacteria, good and bad. Lumineux's gentle formulas neutralize the bad while protecting the good. Receive 15% off your first order by visiting LumineuxHealth.com. Dr. MADDAHI'S BOOK "The Toxic Overload: The Truth About Your Body's Natural Defenses and How to Experience Whole-Body Health -- 30 Days to a Healthy Life" DR. MADDAHI'S WEBSITE drmaddahi.com DR. MADDAHI'S EMAIL drmaddahi@oralessentials.com This is day 6 of a 7-day meditation series, "Release Toxic Overload" episodes 2805-2811. YOUR WEEKLY CHALLENGE Go on a Healthy Living Quest! Release toxic products, thoughts, people, and situations from your life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Identify mental clutter Day 2: Affirmation: "Focus on Now." Day 3: Healing Light Breath Day 4: Apaan mudra to release toxins Day 5: Second chakra for new opportunities Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Send us a textA horrible toxic accident transforms an alien Kryptonian into a downtrodden janitor. When this new toxic version of him is exposed to Earth's selfish, inconsiderate ways he turns into a new evolution of a hero: Incel Space Jesus! On Episode 688 of Trick or Treat Radio we are joined by the Vegan Prince of Wales, Linus for his Patreon Takeover! Linus has selected an unlikely duo of Superhero films, The Toxic Avenger (2025) and Superman (2025) for us to discuss! We also talk about; the Frankenstein sequel the world needs now, well known actors who started out in Troma films, and how bad marketing can impact a film's release! So grab your toxic mop, save all the dogs and squirrels you can, and strap on your Kryptonian Bum Bag for the world's most dangerous podcast!Stuff we talk about: Remembering 1990, MC Hammer, The Curse of Frankenstein, Hammer Films, UK theatrical cuts, Peter Cushing, Christopher Lee, Brexit, BST, Patreon Takeover, Linus, Atomsk, Wulf Gas, noise shows, basement shows, Xiphoid Dimentia, The Brute Man, The Abominable Snowman, Macabre, Attack of the Giant Leeches, Night of the Living Dead, Night of the Strangler, House on Skull Mountain, The Stranger Within, Mansion of the Doomed, Prey, Patrick, The Slayer, My Best Friend is a Vampire, Open House, Dark Carnival, Things, Night Terror, Jacquelin Hyde, Night of the Flesh Eaters, The Dead, 90210 Shark Attack, Cracoon, Insidious, Rupert Friend, Curse of Chucky, The Taking of Deborah Logan, Jeremy Holm, The Ranger, Brooklyn 45, Michelle Bauer, Demon Warp, Invasion of the Body Snatchers, The Granny, The Manitou, Peeping Tom, Guillermo del Toro, Frankenstein, Frankie Goes to Hollywood, The Toxic Avenger, Peter Dinklage, Macon Blair, David Prowse, James Earl Jones, Sebastian Shaw, Billy Bob Thornton, Samuel L. Jackson, Oliver Stone, Kevin Costner, Vanna White, Graduation Day, Marisa Tomei, Chopper Chicks in Zombie Town, David Boreanaz, Terror Firmer, Paul Sorvino, John G. Avildsen, Troma Films, Lloyd Kaufman, Father's Day, Cannibal: The Music, Roger Corman, Blue Ruin, The Shitheads, Buttcrack, Elijah Wood, Avator, The Crow without Eric Draven, Alan Scott and Hal Jordan, Brian Michael Bendis, Slimetime, The Toxic Crusaders, CHUDHaven, Swamp Thing, Evil Dead, Fede Alvarez, The Mighty Crabjoys, Savatage, Hall of the Mountain King, Night on Bald Mountain, Ernest Borgnine, Jesus Lizard, James Gunn, Superman, Krypto, Jerry Siegel, Joe Shuster, David Corenswet, Nicholas Hoult, Rachel Brosnahan, Alan Tudyk, Edi Gathegi, Nathan Fillion, Guy Gardner, John Byrne, The New Gods, Mr. Terrific, Brainiac, Jimmy and Stiggs, Joe Begos, Sam Raimi's Spider-Man, mate rate, RobertRodriguezMusic, RIP Renato Casaro, Space Jesus for Incels, Kryptonian Bum Bag, and The Four Swordsmen of the Girthening!Support us on Patreon: https://www.patreon.com/trickortreatradioJoin our Discord Community: discord.trickortreatradio.comSend Email/Voicemail: mailto:podcast@trickortreatradio.comVisit our website: http://trickortreatradio.comStart your own podcast: https://www.buzzsprout.com/?referrer_id=386Use our Amazon link: http://amzn.to/2CTdZzKFB Group: http://www.facebook.com/groups/trickortreatradioTwitter: http://twitter.com/TrickTreatRadioFacebookSupport the show
Azrael wollte eigentlich nur Yoga machen - und landete in einer toxischen Bewegung. Zusammen mit Christiane Hawranek vom Podcast "Seelenfänger” sprechen Auri und Sebastian über Karma-Yoga, absurde Tantra-Rituale und Azraels Ausstieg.
In this spicy episode, we sit down with Mira Scarlett to uncover the secrets behind their OnlyFans success and how it shapes male desire. She share's her unfiltered thoughts on why being "toxic" can be a turn-on and dive into a heated debate: Is watching adult films alone without your partner considered cheating? From candid confessions to controversial opinions, this conversation is one you won't want to miss.
If you've ever tried affirmations, vision boards, or “positive thinking” and wondered why manifestation still isn't working for you then this episode is going to be a game-changer.Lauren Marie breaks down the biggest manifestation myths, explains why toxic positivity is keeping so many women stuck, and shares what actually works when it comes to creating your dream life. With her neuroscience background and deep understanding of subconscious reprogramming, Lauren reveals how manifestation really works — especially for women of color who've inherited generational fears, scarcity beliefs, and cultural narratives that can block abundance.You'll learn:•Why mainstream manifestation advice often fails (and even creates shame).•The science + subconscious side of manifestation that most people ignore.•The step-by-step framework Lauren uses with her clients to create lasting transformation.•Why manifestation for women of color requires a deeper, trauma-informed approach.✨ This is your reminder: you're not broken, you're not “doing it wrong,” and you don't need to fake positivity to attract what you want. You need tools that work with your brain, body, and energy.
Thinking about starting that business, becoming an influencer, or finally posting that video?? If the only thing standing between you and your dreams is worrying what people might think.. then this episode is about to set you FREE.Truth is, other people's opinions are keeping you Broke & boring babe.. which is why today, we're unpacking Mel Robbins' Let Them Think Bad Thoughts. And once you get it, you'll realise other people's opinions have zero power over you. This is your permission slip to post, build, create, and live unapologetically.Want an ad free podcast experience?? Subscribe to my ad free podcast at - https://almostadulting.supercast.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The most toxic overload often comes from our own inner critic, feeding us doubts and harsh self-judgment. We'll practice consciously detaching from these limiting beliefs, replacing harsh narratives with compassionate acceptance. Learn to transform your inner voice into your most supportive and motivating ally. WELCOME TO THIS WEEK'S SERIES: Release Toxic Overload: 7-Days to Shed Your Stress Welcome to this week's meditation series! Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well-being. You'll begin this week's series with a special interview with Dr. Kourosh Maddahi, a renowned integrative dentist, author, and speaker who specializes in helping people improve their microbiomes. You'll discover how to improve your mind-body connection that starts in your mouth. Dr. Maddahi also developed a collection of signature dental products called the Lumineux brand that supports a healthy microbiome. LUMINEUX DENTAL CARE PRODUCTS Restore balance to your microbiome. When your mouth's microbiome is healthy, diverse, and thriving, the rest of your body will be thriving too. Traditional oral care products strip your mouth of all bacteria, good and bad. Lumineux's gentle formulas neutralize the bad while protecting the good. Receive 15% off your first order by visiting LumineuxHealth.com. Dr. MADDAHI'S BOOK "The Toxic Overload: The Truth About Your Body's Natural Defenses and How to Experience Whole-Body Health -- 30 Days to a Healthy Life" DR. MADDAHI'S WEBSITE drmaddahi.com DR. MADDAHI'S EMAIL drmaddahi@oralessentials.com This is day 5 of a 7-day meditation series, "Release Toxic Overload" episodes 2805-2811. YOUR WEEKLY CHALLENGE Go on a Healthy Living Quest! Release toxic products, thoughts, people, and situations from your life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Identify mental clutter Day 2: Affirmation: "Focus on Now." Day 3: Healing Light Breath Day 4: Apaan mudra to release toxins Day 5: Second chakra for new opportunities Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Stress doesn't just live in your head; it settles deep within your body, causing stiffness, tension, and fatigue. This practice uses body awareness and focused relaxation to melt away physical tension held in your shoulders, jaw, and gut. Discover how physical release instantly translates into profound mental freedom. WELCOME TO THIS WEEK'S SERIES: Release Toxic Overload: 7-Days to Shed Your Stress Welcome to this week's meditation series! Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well-being. You'll begin this week's series with a special interview with Dr. Kourosh Maddahi, a renowned integrative dentist, author, and speaker who specializes in helping people improve their microbiomes. You'll discover how to improve your mind-body connection that starts in your mouth. Dr. Maddahi also developed a collection of signature dental products called the Lumineux brand that supports a healthy microbiome. LUMINEUX DENTAL CARE PRODUCTS Restore balance to your microbiome. When your mouth's microbiome is healthy, diverse, and thriving, the rest of your body will be thriving too. Traditional oral care products strip your mouth of all bacteria, good and bad. Lumineux's gentle formulas neutralize the bad while protecting the good. Receive 15% off your first order by visiting LumineuxHealth.com. Dr. MADDAHI'S BOOK "The Toxic Overload: The Truth About Your Body's Natural Defenses and How to Experience Whole-Body Health -- 30 Days to a Healthy Life" DR. MADDAHI'S WEBSITE drmaddahi.com DR. MADDAHI'S EMAIL drmaddahi@oralessentials.com This is day 3 of a 7-day meditation series, "Release Toxic Overload" episodes 2805-2811. YOUR WEEKLY CHALLENGE Go on a Healthy Living Quest! Release toxic products, thoughts, people, and situations from your life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Identify mental clutter Day 2: Affirmation: "Focus on Now." Day 3: Healing Light Breath Day 4: Apaan mudra to release toxins Day 5: Second chakra for new opportunities Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
What do you do when someone's behavior leaves you feeling small, confused, or constantly on edge? That uneasy feeling isn't random, it's often a signal that something toxic is at play. The Bible urges us to be wise as serpents and innocent as doves - to stay discerning, not naïve, in our relationships. Yet many of us brush off harmful patterns because we want to keep the peace, avoid conflict, or because our empathy and loyalty run deep. The problem? Those very strengths can make us more vulnerable to toxic strategies. In this episode Dr. Alison names four of the most common toxic behaviors - manipulation, gaslighting, constant criticism, and triangulation - and shows you how to recognize them before they take root. She unpacks how to tell the difference between a one-time mistake and a repeated pattern of harm, and she offers practical tools to protect yourself without losing your compassion. In this episode, we explore: The difference between mistakes and toxic patterns 4 common toxic behaviors and what they look like in real life The core root beneath toxic strategies How to deal with false guilt and set yourself free If you've ever struggled with guilt, second-guessed your instincts, or felt trapped in a cycle of blame, this conversation will give you language, clarity, and hope for moving forward with wisdom and strength.
We want your feedback and questions. Text us here.Toxic high performers are one of the toughest challenges leaders face.On paper, they deliver results. Behind the scenes, they erode trust, morale, and your company culture. In this episode, you'll learn why protecting your culture matters more than protecting short-term numbers — and how to make the courageous call as a leader.What You'll Learn in This Episode:Why leaders hesitate to confront toxic high performers (fear + short-term thinking)The hidden costs of a toxic employee (Harvard Business School says it's double the cost of a top performer)Practical steps to address toxic behavior while still driving resultsHow to set expectations for both performance and behaviorWhy culture is superior to short-term wins when it comes to building lasting successEnjoyed this episode? Tap subscribe so you never miss one, and leave a rating and review to help us spread our message!
Toxic metals falling from the sky aren't just polluting the air. They're disrupting mineral absorption, damaging your brain, and destroying the health of entire ecosystems. In this episode, I sit down with Reinette Senum to uncover the truth behind geoengineering, chemtrails, and the powerful interests driving the climate change agenda. She explains why exposure to barium, strontium, and aluminum is far worse than most realize, why our skies are whitening at an alarming rate, and how industry, politics, and propaganda intersect to keep you sick and misinformed. "It does not matter what we go out there to save. As long as we are having all this heavy metal, sulfur raining down on us, we're never going to be healthy." ~ Reinette Senum In This Episode: - Introduction and Reinette's background - How she discovered the reality of geoengineering - Bill Gates and solar radiation management programs - RFK Jr.'s anti-geoengineering legislation efforts - How can we solve this problem? - The health risks of airborne toxins - How barium blocks mineral absorption and how silica helps - Cloud seeding for irrigation and its risks - Trump's stand against the World Economic Forum - How to get involved with Save Our Skies Products & Resources Mentioned: Tru Energy Lip Peptide Treatment: Visit https://trytruenergy.com/wendy3 now to claim your special Buy One, Get One Free offer for a limited time. Qualia Senolytic: Get 15% off with code WENDY at https://qualialife.com/wendy Heavy Metals Quiz: Start now at https://heavymetalsquiz.com About Reinette Senum: Reinette Senum is a community activist and the founder of SaveOurSkies.org. A former mayor and council member of Nevada City, California, she famously stepped down from her third term on the city council in 2020 due to the COVID-19 misinformation she witnessed within her local government. After running for Governor of California in 2022 with no party affiliation, Reinette has made it her mission to expose corruption around geoengineering, 5G, and government overreach through her research, writing, and lawsuits. Learn more at: https://www.saveourskies.org/ Disclaimer The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Not every dollar is worth it.
Walmart just made a game-changing announcement: by 2027, its store brands will eliminate synthetic dyes and dozens of other ingredients long banned in Europe and Canada but still found in American food. From petroleum byproducts in kids' snacks to hormone disruptors linked to ADHD and asthma, we dig into what's really been hiding in plain sight on your plate — and why this shift matters most for struggling families who rely on low-cost brands. We also look at the politics behind the timeline, the pressure from RFK Jr.'s environmental crusades, and the push to stop Democrats from backdooring these additives back into circulation. Finally, we explore a shocking NPR/Marist poll showing a surge in Americans — especially Democrats — who now say political violence may be necessary. What does it mean when food, health, and politics collide? This episode unpacks it all.
On this episode of the JT Sports Podcast, JT dives into the Cleveland Browns quarterback chaos as Dillon Gabriel replaces Joe Flacco and Shedeur Sanders reacts to being benched. Dillon Gabriel is about to make his first NFL start against the Minnesota Vikings, but the story everyone is talking about is Shedeur Sanders' response to being overlooked. JT breaks down why Shedeur Sanders fell in the draft, how his attitude plays into the Browns' QB drama, and why the media refuses to ask what happens if Dillon Gabriel is actually good. From AJ Brown's ego clashing with the Philadelphia Eagles to John Harbaugh's unraveling with the Baltimore Ravens and Zac Taylor losing the Cincinnati Bengals locker room, nothing is off limits in this breakdown. Stick around, because JT's strongest take might flip how you see the Browns' QB battle forever.
Ep 230 | This week on Discover Ag, Natalie and Tara dig into AI-powered potato sorting, cowboy boot emojis, and McDonald's massive regenerative agriculture investment — plus a Clarkson's Farm debrief and Lil Wayne's unexpected horse racing debut. First up: Potato Ty takes viewers behind the scenes of green potato sorting on his Canadian farm. The hosts explore how AI technology identifies toxic potatoes (yes, green potatoes contain solanine and shouldn't be eaten), the fascinating machinery that sorts them, and why dairy cows are the ultimate recyclers — eating those green potatoes safely thanks to their multiple stomachs. It's a masterclass in agricultural innovation and food waste reduction. Then, Ariat's social media team makes a bold move: an open letter to Apple demanding better cowboy boot emojis. With three British guard options but no proper Western representation, the hosts debate whether this PSA will spark real change and share their own emoji habits (spoiler: Tara switched to grayscale mode and can no longer tell which heart she's sending). Next, Lil Wayne enters the horse racing world with his stallion "Six Hoof Seven Hoof" (named after his hit "6 Foot 7 Foot"). Tara shares her family's deep horse racing history, from summers in Delmar to a touching tribute to her late father-in-law through a racehorse named Randy's Reserve. BUT WAIT — there's more! McDonald's announces a $200 million commitment over seven years to promote regenerative agriculture practices on 4 million acres across 38 states. Natalie and Tara dissect whether this is genuine change or greenwashing, how grants will reach family ranches in the cow-calf sector, and what it means when major suppliers like Cargill co-fund the initiative. Plus: insights from an upcoming Dear Disco interview with food scientist Stefan Van Vliet on labeling and marketing in agriculture. What We Discovered This Week
What happens when a teen prodigy meets a drunk poet with a pistol in his pocket (the gun kind, not the fun kind)?Answer: extremely gay chaos.This week on Historical Homos, we're diving into the doomed romance of Arthur Rimbaud and Paul Verlaine—the most sensationally toxic boyfriends in the history of French poetry.With our guest this week, Robert St. Clair, we'll unpack:The social revolution of the 19th century: just a fun little reminder of where class warfare was born!Rimbaud and Verlaine's poetry: because toxic people can be great artists tooThe couple's love letters, extortion notes, and pornographic sonnets: including a gorgeous reading of 1872's “To the Butthole”The Brussels Incident™: in which our drunken hero pulls a gun, fires wildly with his eyes covered, and somehow manages to shoot his boyfriend in the wristCourtroom dick reports. in which forensic "doctors" examine the hero's hole and pole to “prove” he was gay, because it turns out science is just as toxic as poetryTheir legacy. Rimbaud stopped writing at 20, Verlaine went to prison for love and revolution – and both still managed to change poetry forever.It's toxic. It's fascinating. It's, how you say, very fucking French
Jennifer Galardi, Senior Policy Analyst for Restoring American Wellness at The Heritage Foundation's DeVos Center, joins The Steve Gruber Show to discuss what she calls the “Toxic Twins”, the pesticide and vaccine liability shields. Galardi explains how these legal protections link Big Agriculture and Big Pharma, and how both industries play a role in the chronic disease epidemic affecting Americans today. A deep dive into policy, public health, and the hidden connections shaping wellness in the U.S.
How to Heal from Internalized Narcissism and Reclaim Your Pleasure Shame has long been one of the most powerful tools of control — keeping women small, silent, and disconnected from their bodies across generations. In this episode, Eve sits down with Emma Lyons, founder of Trauma Matrix, to explore how shame shows up, why it's deeply tied to patriarchy and narcissistic systems, and how to finally break up with your inner narcissist. Together, they unpack how shame infiltrates our nervous systems, fuels self-sabotage, and contributes to mental, emotional, and physical illness. You'll discover a step-by-step system called BREAK to interrupt the shame trance, reclaim your sovereignty, and live without shame. If you've ever struggled with negative self-talk, perfectionism, or the burden of cultural conditioning, this episode shows you how to see shame for what it is — a lie you no longer have to carry. Why shame is the gasoline that powers trauma, dysfunction, and emotional suppression The links between shame, autoimmune disease, depression, and internal sabotage How the inner critic mirrors a narcissist living inside your psyche The BREAK method to dismantle shame and heal your inner world: B – Break the trance R – Refuse to engage E – Expose the lie A – Anchor your truth K – Kick it out Why reclaiming shamelessness is a radical act of self-love, empowerment, and decolonizing your body The difference between polishing a “cage of shame” versus actually freeing yourself Guest: Emma Lyons — Founder of Trauma MatrixFree Gift from Emma: 5 Signs It's Time to Break Up with Your Inner Narcissist → http://tinyurl.com/nottodaynarc Support the Podcast: Please Me! Podcast with Eve on Patreon — ad-free episodes, early access, exclusive content Website: Please Me Online — connect deeper, access resources ASN Lifestyle Magazine: Subscribe and read Eve's monthly column, Big Clit Energy: A Please Me! Series Newsletter: Get free content and updates via Eve's weekly Substack → http://pleasemewitheve.substack.com/ Work with Eve: Schedule a free 15-minute consultation in health coaching, intimacy coaching, or sexual health physical therapy → [Calendly link] Owwll App: Use code EH576472 to connect directly with Eve for free What You'll Learn in This EpisodeGuest & ResourcesConnect with Eve & Support the Movement Learn more about your ad choices. Visit podcastchoices.com/adchoices
As daily updates about the 'mushroom murders' monopolised newsfeeds around the country, the What the Duck?! team started questioning the motives. Not the human ones — the fungi ones.Why would a mushroom need a toxin so powerful it takes just a few grams to kill a human?And where's the warning? Nature usually throws up alerts for poison, like bright colours or spots, but the death cap is pretty plain.Why does a mushroom need such a deadly toxin anyway?Featuring:Tom May, senior principal research scientist at the Royal Botanic Gardens, Victoria, and co-author of Planet Fungi Grace Boxshall, PhD student at the University of Melbourne and visiting junior research fellow at the University of New South Wales.Lindsay Mollison, retired consultant physician in infectious diseases and gastroenterologyJustin Beardsley, researcher at the University of Sydney Infectious Diseases Institute and physician at Westmead HospitalProduction:Ann Jones, Presenter / ProducerRebecca McLaren, ProducerHamish Camilleri, Sound EngineerThis episode of What the Duck?! was produced on the land of the Wadawarrung and Taungurung people.Find more episodes of the ABC podcast, What the Duck?! with the always curious Dr Ann Jones exploring the mysteries of nature on the ABC Listen app (Australia) or wherever you get your podcasts. You'll learn more about the weird and unusual aspects of our natural world in a quirky, fun way with easy to understand science.
Twitter Beef Turns TOXIC! Cardi Says Papa Bear Is Non-Verbal After Nicki Calls Kulture Ugly!
Stress doesn't just live in your head; it settles deep within your body, causing stiffness, tension, and fatigue. This practice uses body awareness and focused relaxation to melt away physical tension held in your shoulders, jaw, and gut. Discover how physical release instantly translates into profound mental freedom. WELCOME TO THIS WEEK'S SERIES: Release Toxic Overload: 7-Days to Shed Your Stress Welcome to this week's meditation series! Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well-being. You'll begin this week's series with a special interview with Dr. Kourosh Maddahi, a renowned integrative dentist, author, and speaker who specializes in helping people improve their microbiomes. You'll discover how to improve your mind-body connection that starts in your mouth. Dr. Maddahi also developed a collection of signature dental products called the Lumineux brand that supports a healthy microbiome. LUMINEUX DENTAL CARE PRODUCTS Restore balance to your microbiome. When your mouth's microbiome is healthy, diverse, and thriving, the rest of your body will be thriving too. Traditional oral care products strip your mouth of all bacteria, good and bad. Lumineux's gentle formulas neutralize the bad while protecting the good. Receive 15% off your first order by visiting LumineuxHealth.com. Dr. MADDAHI'S BOOK "The Toxic Overload: The Truth About Your Body's Natural Defenses and How to Experience Whole-Body Health -- 30 Days to a Healthy Life" DR. MADDAHI'S WEBSITE drmaddahi.com DR. MADDAHI'S EMAIL drmaddahi@oralessentials.com This is day 3 of a 7-day meditation series, "Release Toxic Overload" episodes 2805-2811. YOUR WEEKLY CHALLENGE Go on a Healthy Living Quest! Release toxic products, thoughts, people, and situations from your life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Identify mental clutter Day 2: Affirmation: "Focus on Now." Day 3: Healing Light Breath Day 4: Apaan mudra to release toxins Day 5: Second chakra for new opportunities Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
SUBSCRIBE! LIKE! SHARE, BABY!SHOW LINEUP:Upcoming MoviesScheana Shay vs EVERYONEReal Housewives breakdownLola YoungARE CARRIE & BIG TOXIC AF???Send us an email: PATCPOD@gmail.comThis month on PATREON:www.patreon.com/podandthecity10/2 Rupaul's Drag Race All Stars 2 S1 E2 "Snatch Game"10/9 Pillow Talk LIVE!10/16 Vanderpump Rules S1 E7 "in Love With Someone Else"10/23 Smash S1 E11 "The Movie Star"10/30 Rupaul's Drag Race S2 E3 "Herstory of the World"LEAVE US A VOICEMAIL FOR OUR MAILBAG AND WE WILL PLAY IT ON AN EPISODE :)https://www.speakpipe.com/msg/s/384376/2/yd2cuctlmk3cm6n7#podcast #livestream #mtv #bravo #tlc #gossip #news #podcast #livestream #live #comedy #funny #tv #movies #rupaulsdragrace #dragrace #tiktok #chat #satc #review #recap #realitytv #tv #streaming #broadway #moviereview #oscars #wicked #realitytvshow #breakingnews #andjustlikethat #hbomax #maxseries #hbomax #max Hosted on Acast. See acast.com/privacy for more information.
TODAY ON THE ROBERT SCOTT BELL SHOW: RFK Jr. Rejects UN Goals, Toxic Masks, MAHA Shakes GOP, Oleum Animale Aethereum, Are Prozac and Ozempic Next?, Dr. Brian Hooker, Moment of Truth, Marijuana Stocks Surge, Parental Appointments Trend and MORE! https://robertscottbell.com/rfk-jr-rejects-un-goals-toxic-masks-maha-shakes-gop-oleum-animale-aethereum-are-prozac-and-ozempic-next-dr-brian-hooker-marijuana-stocks-surge-parental-appointments-trend-and-more/https://boxcast.tv/view/rfk-jr-rejects-un-goals-toxic-masks-maha-shakes-gop-dr-brian-hooker-autism-links-marijuana-stocks-surge---the-rsb-show-9-30-25-nkubekutvpqaec9mvjmj Please read this disclaimer carefully before you (“you”, “your”) use our [Your Website URL] website (“website”, “service”) operated by the [Your Business Name] (“operator”, “us”, “we”, “our”). Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.
SUBSCRIBE! LIKE! SHARE, BABY!SHOW LINEUP:Upcoming MoviesScheana Shay vs EVERYONEReal Housewives breakdownLola YoungARE CARRIE & BIG TOXIC AF???Send us an email: PATCPOD@gmail.comThis month on PATREON:www.patreon.com/podandthecity10/2 Rupaul's Drag Race All Stars 2 S1 E2 "Snatch Game"10/9 Pillow Talk LIVE!10/16 Vanderpump Rules S1 E7 "in Love With Someone Else"10/23 Smash S1 E11 "The Movie Star"10/30 Rupaul's Drag Race S2 E3 "Herstory of the World"LEAVE US A VOICEMAIL FOR OUR MAILBAG AND WE WILL PLAY IT ON AN EPISODE :)https://www.speakpipe.com/msg/s/384376/2/yd2cuctlmk3cm6n7 Hosted on Acast. See acast.com/privacy for more information.
28 Years Later is a wild, emotional ride exploring the complications of growing up in the midst of an apocalypse. Garland and Boyle return to the series, offering a vibrant and creative story where even amongst decades of death, the loss of a loved one still hits hard.Ghouls are joined by fellow podcaster, Erick Barragan of Cinepamina to discuss the highs, lows and very many choices made in this film.
As Labour Conference draws to a close and Prime Minister Keir Starmer launches an attack on Nigel Farage, your co-pilots are here to make sense of the madness.Allison brings you a special report from the “Pink Ladies” demonstration outside Downing Street and speaks to women who have raised concerns about migrant hotels and lack of accountability for women's safety, and catches Conservative London Assembly member Susan Hall ahead of her speech at the event.Meanwhile Liam keeps you on track with the economy whilst reporting from a plush train in Uzbekistan!Both agree the Labour conference has been a confusing affair, claiming Nigel Farage ‘hates Britain', when he has worked as a politician for the UK for decades…See Planet Normal Live: https://www.battleofideas.org.uk/ |Sign up to our most popular newsletter, From the Editor. Look forward to receiving free-thinking comment and the day's biggest stories, every morning. telegraph.co.uk/fromtheeditorWatch Allison chat with the Pink Ladies: https://youtu.be/cQRPz1EnhCkRead Allison ‘Everything you wanted to know about digital ID but were afraid to ask'': https://www.telegraph.co.uk/news/2025/10/01/everything-you-wanted-to-know-about-digital-id/ |Read Allison: ‘Toxic Starmer's dirty tactics won't fool the people of Britain'https://www.telegraph.co.uk/news/2025/09/30/starmers-racism-slurs-are-final-nail-in-labours-coffin/ |Read more from Allison: https://www.telegraph.co.uk/authors/a/ak-ao/allison-pearson/ |Read Liam ‘To solve the UK's productivity puzzle we need to start with the state'': https://www.telegraph.co.uk/business/2025/09/28/solve-uk-productivity-puzzle-need-start-with-state/ |Read more from Liam: https://www.telegraph.co.uk/authors/liam-halligan/ |Need help subscribing or reviewing? Learn more about podcasts here:https://www.telegraph.co.uk/radio/podcasts/podcast-can-find-best-ones-listen/ |Email: planetnormal@telegraph.co.uk |For 30 days' free access to The Telegraph: https://www.telegraph.co.uk/normal | Hosted on Acast. See acast.com/privacy for more information.
It's been 20 years since I got the worst birthday gift I've ever received. I'm sure you wanna know what it was. I'm not just gonna spill tea in this episode, there's a lesson to take from it, too.. . .A full transcript of this episode is available in the 10 for Teens + Tweens Ep. 138 show notes on EmpowerfulGirls.com.
This week we wanted to talk about a crazy story we were sent about the ducks in Green Bay. Apparently, the water has become so tainted that the DNR is advising people not to eat their harvested ducks in that area. We also found other articles about different places that are also saying to limit your consumption of wild duck meat. What a crazy deal. Have you seen or heard of anything like this? Thanks so much for listening and be sure to subscribe and review! New Waterfowl Film out now! Out West | Waterfowl Hunting in Montana Stay comfortable, dry and warm: First Lite (Code MWF20) Go to OnXHunt to be better prepared for your hunt: OnX Learn more about better ammo: Migra Ammunitions Weatherby Sorix: Weatherby Support Conservation: DU (Code: Flyways) Stop saying "Huh?" with better hearing protection: Soundgear Real American Light Beer: Outlaw Beer Live Free: Turtlebox Add motion to your spread: Flashback Better Merch: /SHOP
Support a healthy microbiome as you release toxins by focusing on the present moment. Today focuses on releasing the emotional residue from past slights, future anxieties, or lingering resentments. We'll use a mindfulness affirmation to acknowledge stagnant feelings like worry or guilt and allow them to dissipate. By letting go of this heavy emotional baggage, you unlock genuine lightness and peace. WELCOME TO THIS WEEK'S SERIES: Release Toxic Overload: 7-Days to Shed Your Stress Welcome to this week's meditation series! Think of this week as a gift to yourself. You're invited to give yourself the gift of vital health and well-being. You'll begin this week's series with a special interview with Dr. Kourosh Maddahi, a renowned integrative dentist, author, and speaker who specializes in helping people improve their microbiomes. You'll discover how to improve your mind-body connection that starts in your mouth. Dr. Maddahi also developed a collection of signature dental products called the Lumineux brand that supports a healthy microbiome. LUMINEUX DENTAL CARE PRODUCTS Restore balance to your microbiome. When your mouth's microbiome is healthy, diverse, and thriving, the rest of your body will be thriving too. Traditional oral care products strip your mouth of all bacteria, good and bad. Lumineux's gentle formulas neutralize the bad while protecting the good. Receive 15% off your first order by visiting LumineuxHealth.com. Dr. MADDAHI'S BOOK "The Toxic Overload: The Truth About Your Body's Natural Defenses and How to Experience Whole-Body Health -- 30 Days to a Healthy Life" DR. MADDAHI'S WEBSITE drmaddahi.com DR. MADDAHI'S EMAIL drmaddahi@oralessentials.com This is day 1 of a 7-day meditation series, "Release Toxic Overload" episodes 2805-2811. YOUR WEEKLY CHALLENGE Go on a Healthy Living Quest! Release toxic products, thoughts, people, and situations from your life. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Identify mental clutter Day 2: Affirmation: "Focus on Now." Day 3: Healing Light Breath Day 4: Apaan mudra to release toxins Day 5: Second chakra for new opportunities Day 6: Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Dr. Phil reveals the hidden habits that contaminate families and shows how to break the cycle so your legacy becomes a gift, not a burden. Generational cycles can either build strong families or silently poison them. In this episode, Dr. Phil confronts the toxic legacies that get passed down without question, from destructive role modeling to unspoken family rules that keep everyone stuck. This episode is brought to you by Home Title Lock: Go to https://hometitlelock.com/drphil and use promo code PHIL to get a FREE title history report and a FREE TRIAL of their Triple Lock Protection! For details visit https://hometitlelock.com/warranty Subscribe | Rate | Share: YouTube: https://bit.ly/3H3lJ8n Apple Podcasts: https://apple.co/3W76ihW Spotify: https://spoti.fi/44IhdWV Website: https://www.drphilpodcasts.com #ToxicLegacy #BreakTheCycle #GenerationalHealing #FamilyValues #PositiveParenting #DrPhilPodcast #FamilyTruth #BuildYourLegacy
CC438: This week, Kail and Lindsie hit up new segments like "I'll Die on This Hill" and "Toxic Trait Testimony" to give us some good laughs. Kail also explains her recent business venture into the wild world of "Feet Finder". Plus, get ready for some amusing Confessions and another segment called "Petty Court".Thank you to our sponsors!Boulevard: Visit joinBLVD.com to get 20% off your first year subscriptionCowboy Colostrum: Get 20% Off @CowboyColostrum with code Coffee at www.cowboycolostrum.com #CowboyColostrumPodRocket Money: Cancel unwanted subscriptions by going to RocketMoney.com/COFFEECONVOSSKIMS: Check out our favorite bras and underwear at https://www.skims.com/coffee #skimspartnerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.