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'Tis the season of forced rest. It's time to find your granny hobby, heating blanket, fuzzy socks, and chill. It's a time for planning—a time to visualize the summer you wish to have! In this week's tarot reading, the gears (00:05:41) are moving. If you're waiting for a relationship to fail, it's in the cards. There's lots of chemistry, but emotionally it's not the right time for them. Move on for now, because this longing is toxic for you. It might also help the situation. This week's introspection focuses on how your parents' relationship affects your view on love. I'll end with sexy messages from your future soulmate! (00:33:50) ⚠️ These are performances and for entertainment purposes only. Make Good Decisions www.lovesexandtarot.com lovesexandtarot@gmail.com Socials: @lovesexandtarot Find me on YouTube and TikTok
As health nuts, we obsess over calories, chemicals and sunlight, but we rarely think about two things we consume more than anything else on earth: air and water. This is Part 1 of a two part series on clean air and clean water. The truth is that your home is built from synthetic, petroleum-based materials. We're surrounded by microplastics, VOCs, air fresheners, off-gassing furniture, and chemical cleaners. Our water treatment plants pump chlorine and fluoride into municipal water systems, along with trace pharmaceutical residues, industrial runoff, and contaminants that were never part of the original design. In other words, we no longer live in natural environments. Instead, we live in man made, manufactured environments that actually make us sick. TOPICS DISCUSSED IN PART 1 (CLEAN AIR): Why indoor air can be more polluted than outdoor air How it affects and creates inflammation How your air affects sleep, allergies and long term health The risk of indoor mold exposure The things that actually make a difference How to properly clean your air at home and what types of filters do and do not work More from Air Doctor: CLICK HERE to get big discounts on your Air Doctor Website: airdoctorpro.com Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips FIND ME ON SOCIAL MEDIA: Instagram Facebook YouTube
Air Pollution in Nepal. Why Kathmandu's Air Is So Toxic. Air pollution has become one of Nepal's biggest public health and environmental challenges, and in this episode, Environmental Engineer & Researcher Trailokaya Raj Bajgain breaks it all down with clarity and data. From understanding Kathmandu air pollution to explaining PM2.5, AQI in Nepal, and how pollution levels can feel equivalent to smoking 20 cigarettes a day, this conversation dives deep into the science behind polluted air. We discuss whether Kathmandu is the most polluted city, the role of vehicle pollution, dust particles, and cross-border pollution from India and China. Trailokaya also explains how air quality sensors, funding, and air pollution data in Nepal work, and why accurate data is critical for effective pollution control strategies. The episode explores the health effects of air pollution, the World Bank air pollution report, and whether wearing a mask is truly effective against PM2.5. We also touch on the future of clean air through AI and technology, personal protection methods, and how youth activism and research can drive change. If you want a clear, science-based explanation of Nepal's air crisis and practical insights on what can be done, this episode is a must-watch. GET CONNECTED WITH Trailokaya Raj Bajgain: LinkedIn - https://www.linkedin.com/in/trailokaya Facebook - https://www.facebook.com/StoryOfAnOrdinaryHumanBeing/?locale=hi_IN Website - https://trailokaya.com.np/ Email - trailokayaraj@gmail.com | trailokaya.bajgain@duke.edu
Let's revisit episode CC438! Kail and Lindsie meet up in person and do some new segments like "I'll Die on This Hill" and "Toxic Trait Testimony" to give us some good laughs. Kail also explains her recent business venture into the wild world of Feet Finder. Plus, get ready for some amusing Confessions and another segment called "Petty Court".Thank you to our sponsors!Better Help: This episode is brought to you by BetterHelp. Visit BetterHelp.com/coffee today to get 10% off your first month.Boulevard: Visit joinBLVD.com to get 20% off your first year subscriptionChime: Get started at chime.com/coffeeQuince: Go to Quince.com/coffee to get free shipping and 365-day returns on your next orderSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Happy New Year! Louie and Yoatzi discuss their resolutions, plan their vision boards, and reminisce on family yard sales. Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/pretty #rulapod Follow us on TikTok: https://www.tiktok.com/@prettynotsmartpod Follow the Podcast on IG: @prettynotsmartpod Follow Louie: @louiecastro Follow Yoatzi: @yoatzi To watch our podcast on YouTube: https://www.youtube.com/channel/UC8Yo9OopqvIsgKmzXX6UR_g Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: bit.ly/PrettyNotSmart If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: bit.ly/PrettyNotSmart Edited by Nicole Lyons Productions Instagram: https://www.instagram.com/nicolelyonsproductions/ Website: www.nicolelyonsproductions.com Learn more about your ad choices. Visit megaphone.fm/adchoices
We throw the word toxic around a lot at work, but how do you actually know when an environment is truly toxic versus just uncomfortable, stressful, or not the right fit? In this episode, I'm bringing back this conversation with my late friend and colleague Benish Shah to talk about workplace toxicity, psychological safety, covert bias, weaponized vulnerability, and more. Benish shares tips for identifying toxic patterns, protecting yourself in unsafe environments, and making thoughtful exit plans when leaving isn't immediately possible. Tune in to learn how to recognize toxicity, reclaim your clarity, and protect your well-being at work. Check out our sponsors: Northwest Registered Agent - Protect your privacy, build your brand and get your complete business identity in just 10 clicks and 10 minutes! Visit https://www.northwestregisteredagent.com/achieverfree In this Episode, You Will Learn 00:00 Are workplaces more toxic, or do we just have better language now? 03:30 How leadership avoidance quietly creates toxic cultures. 09:00 What is toxicity? 13:00 A self-assessment to determine if your workplace is toxic. 18:15 How to know if it's actually safe to be vulnerable at work. 22:00 How to make an exit plan when you can't quit right away. 29:00 Tips if your toxic boss is making your job unbearable. 34:30 How to safely check if others are experiencing the same toxicity. 37:30 What to do if you are the toxic one. Resources + Links Get a copy of my book - The Anxious Achiever Watch the podcast on YouTube Find more resources on our website morraam.com Follow Follow me: on LinkedIn @morraaronsmele + Instagram @morraam
主播:Flora(中国)+ Adrian(美国) 音乐:NO TEARS FOR NEW YEAR'S2025年过得太快了(2025 went by so fast)。主播Adrian认为he really should thoroughly gather (全面收集) his thoughts and plan out (规划) his 2026 before its too late.新的一年已经开始了,我们今天准备了6个prompts(提示问题)来帮助我们进行2026年的新年展望。01. What Is One Habit or Routine You'd Like to Start in 2026?在2026年,你希望养成什么样的习惯或形成怎样的日常行为呢?��For Adrian:他希望能够start consistently going to bed early(坚持早睡)。因为有时he finds himself just staying up late (熬夜) for no reason. 他会一直翻来覆去地刷手机(doomscrolling away on his phone),直到他睡着。��For Flora:她也需要避免staying up late。And another habit she really wants to start is cooking for herself. 因为这一年她吃了不少takeout(外卖),所以如果2026年有更多时间的话,她想要自己研究一些美食。Because homemade food (家常菜) is always a win.02. What Are Your Top Three Priorities for the Year Ahead?对于即将到来的一年,你认为最重要的三项任务是什么?��For Adrian:Health, wealth, and social life (健康、财富和社交生活).他需要更注重他的健康(focus more on his health)是因为他今年有些ignored his health this year(忽略健康)。选择财富是因为他想save more money and make some smart investments(投资)。选择social life是因为他想为他的朋友留出更多时间(set aside more time for his friends)。过去的这一年他认为自己a bit too introverted(内向),and missed out on some fun with his friends. ��For Flora:Health, family, and trying new things (健康、家庭和尝试新事物).因为她觉得之前留给家人的时间,或者是出门探索新事物、交新朋友的时间都太少了。So maybe in 2026, she wants to connect with the outside world a little more. 03. How Will You Take Care of Your Mental and Physical Health in 2026?在2026年,你将如何照顾好自己的身心健康呢?��For Adrian:Go to the gym (健身房) more often.因为他认为只要坚持锻炼(exercise consistently),他就会感到更快乐、更健康(feel happier and certainly healthier)。除了去健身房,多出门晒太阳(touch the grass)也是保证身心健康的好方式。Touch the grass这个短语在网络上更常用,指的是“多出去走走,享受大自然和现实生活”。��For Flora:读喜欢的书可以让她有一个好心情。主播Adrian补充道:getting lost in a good book can really elevate his mood (沉浸在一本好书里可以提高他的情绪).04. What Are You Excited to Learn or Try This Year?今年你最期待学习或尝试的是什么呢?��For Adrian:He's really excited to try and develop media work (媒体工作), 尤其是创造更多vlog style content。他认为shooting videos(拍视频)非常有趣,他希望今年自己可以磨练这项技能(hone that skill)。��For Flora:她今年也想买一台拍vlog的设备。Because she realizes how important it is to document life (记录生活).05. What Is One Thing You'll Say No to in the New Year? 在新的一年里,你会拒绝做的一件事是什么?��For Adrian:他会对toxic people说no!Toxic people:直译是“有毒的人”,其实就是说一个人对周围的人一直产生负面影响。不过在中文语境当中,我们更侧重于说:这个人是不是有毒(are they toxic)?��For Flora:她会对很多事情say no!例如:Staying up late, no! Eating take out food all the time, no! Doomscrolling away on her phone, no!06. What Is Your Guiding Word or Phrase for the Year?你2026年的关键词或座右铭是什么?��For Adrian:It would be “just keep going (继续前行)”. 他之所以选择这一句作为guiding phrase for 2026是因为真正的进步需要时间。Rome wasn't built in a day (罗马不是一天建成的). Small consistent improvements (持续的进步) can truly make a huge difference. ��For Flora:It would be “ease (松弛)”. 不是躺平或者摆烂,而是那种the chill vibe (松弛感) that comes after good planning and efficient work (高效工作).
Am I the Jerk? is the show where you can confess your deepest darkest secrets and be part of the conversation.
The Nutrition Diva's Quick and Dirty Tips for Eating Well and Feeling Fabulous
845. A look back at the biggest food and nutrition trends of the last year, plus, a glimpse into my crystal ball.Related episodes:735 - A provocative new study on ultra-processed foods789 - The surprising links between UPFs and diet quality827 - Toxic tea bags? Sorting fact from fear837 - Can healthier soil make food more nutritious? Yes, but…Find a transcript here. New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode topics including Staying Strong as We Age, Diabetes, Weight Loss That Lasts and Gut Health! Also, find a playlist of our bone health series, Stronger Bones at Every Age. Have a nutrition question? Send an email to nutrition@quickanddirtytips.com.Follow Nutrition Diva on Facebook and subscribe to the newsletter for more diet and nutrition tips. Find out about Monica's keynotes and other programs at WellnessWorksHere.comNutrition Diva is a part of the Quick and Dirty Tips podcast network. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Janelle is moving forward with her spiritual release, Christine talks about being the basement wife (again), Kody fake apologizes to Meri and she shuts him down. Finally we see Meri #WorthyUp! Want more raccoon fun? Join us on Patreon! Patreon.com/realitytvcringeFollow us on IG https://instagram.com/realitytvcringeSubscribe to see our raccoon faces on YouTube! https://www.youtube.com/channel/UC_2CgqXLWjIEKV9PCtH3Kjw?sub_confirmation=1Leave a message for us on SpeakPipe: https://speakpipe.com/realitytvcringeSupport the pod by leaving a 5-star review on your favorite podcast platform! Thank you so much
In this episode of Tiny Show and Tell Us, we kick things off with a quick shout-out to a listener who started flossing thanks to a previous episode. Then we dive into the hidden history of the women “computers” at Harvard Observatory, including Henrietta Leavitt, who laid the foundation for modern astronomy with her groundbreaking discoveries including calculating the size of the Milky Way. Then we discuss the co-evolutionary arms race between passion vines and Heliconius butterflies, which includes fake eggs, toxic fruit, and impaled caterpillars.We need your stories — they're what make these bonus episodes possible! Write in to tinymatters@acs.org *or fill out this form* with your favorite science fact or science news story for a chance to be featured.A transcript and references for this episode can be found at acs.org/tinymatters.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In hour 2 of Willard and Dibs, the guys discuss the issues for the Warriors at this point. Willard may think there's a little bit of a toxic nature and Dibs isn't so sure it can't be fixed at the deadline. Warriors insider, Nick Friedell joins them and discusses what isn't working and what remedies, if any, could come via the trade deadline.
What was your biggest Takeaway from this Episode! I would Love to hear from you!
Laura Hughes receives a tip that horses are dropping dead in Wales. As she investigates, she finds decades of academic studies researching the problem. She learns these aren't isolated incidents. Something is spreading across the countryside. It's undetectable to humans, nobody knows it's there — until they fall ill. For more information on how to live safely with lead, please visit the LEAPP Alliance website.To listen to the rest of the series, find Untold on your favourite podcast platform by clicking here!Read a transcript of this episode on FT.com Hosted on Acast. See acast.com/privacy for more information.
Welcome to “Toxic Traditions & Taboo Truths” — the episode where we rip the bandage off EMS education, call out the gatekeepers, and shine a light on the uncomfortable truths nobody wants to talk about. From broken standards and burnout to the dangers of complacency and the myth of inclusivity, we're not holding back.Join us as we open Pandora's Box and challenge the sacred cows of our industry. If you're ready for real talk, raw stories, and a few ruffled feathers, you're in the right place.BlackCloudSociety #ToxicTraditions #EMS #Podcast #EmergencyMedicineIn This Episode:The real cost of “teaching to the test” in EMS educationGatekeepers, burnout, and the ego problemThe fine line between inclusivity and patient safetyWhy “influencers” and toxic traditions are holding us backPersonal stories of failure, growth, and breaking the moldHow to challenge the status quo and demand better00:00 – Intro: Welcome to Black Cloud Society02:00 – What's Broken in EMS Education08:00 – Gatekeepers, Burnout, and Ego15:00 – The Problem with “Teaching to the Test”22:00 – Imposter Syndrome & Professional Growth30:00 – Inclusivity vs. Patient Safety38:00 – Toxic Traditions & Social Media “Influencers”45:00 – Personal Stories: Failure, Growth, and Resilience52:00 – Challenging the Status Quo58:00 – Closing Thoughts: Stay Humble, Stay Sharp
XTNTA / EXPERIMENT UNIFICATION REVISITED / TOXIC SICKNESS RESIDENCY SHOW / DECEMBER / 2025 by TOXIC SICKNESS OFFICIAL
Copuchamos sobre todo: Papa Leo mejor vestido, el duelo de Mrs. Kirk (y Fergie), dejar y volver a Twitter, el divorcio y nueva vida de Álvaro Ballero (y análisis de su vida), recordando Teen Mom, Leo DiCaprio se enfrenta a Jennifer Lawrence, breve comentario de Mátate Amor, momentos de 2025: Selena Gomez y Benny Blanco, update de Javiera Díaz de Valdés, SIGNOS: famosos Capricornio con luna en Piscis Encuentras nuestro Q&A de fin de año y las Visuals Perdidas de nuestro sexto aniversario en www.patreon.com/elgosip
Dr. Stephanie Seneff is a longtime MIT senior research scientist whose work explores the potential health impacts of glyphosate. Show partners: Troscriptions - 10% off your first order by using the code "JESSE" at checkout BiOptimizers - Save 15% off Magnesium Breakthrough by using the code "JESSE15" at checkout Show notes: https://jessechappus.com/685
2025 was a banner year for The Aggressive Life with Brian Tome—from moving to video content, to surpassing 300 episodes, to welcoming bucket list guests like Bear Grylls. In this best-of episode, Dirt takes listeners back to six of the biggest episodes of the year, including talking the great outdoors with Bear Grylls, pushing through difficulty with Maverick City Music's Dante Bowe, and what Biblical masculinity actually looks like with pastor Joby Martin. If you missed these conversations the first time around, there's no better time to catch up. Links to original full length episodes: God, Grit and the Great Outdoors with Bear Grylls: Apple | Spotify Developing Joy Beyond the Ups and Downs of Life with Dante Bowe: Apple | Spotify How to Put Your Phone Down and Live More with Darren Whitehead: Apple | Spotify The Adventure I Don't Want To Be On—A Cancer Conversation with BT: Apple | Spotify Biblical Masculinity Isn't Toxic or Tame with Joby Martin: Apple | Spotify MAN CAMP Builds Dangerous Men with Rory Lawrence & Matt Fortin: Apple | Spotify Watch the full episode on YouTube here.
Happy Holidays, everybody! One of the best parts of the season is when friends and family come back to town to bring the light, the noise, and the funk.Today we welcome back one of the first openly gay comedians in Chicago's stand-up comedy scene: Bill Cruz. After his time in LA, Bill has returned to Chicago and is here to help us wrap up this difficult year without crying into our coquito.Back in the day, Bill helped shape our live Chicago comedy show, “Feast of Fools,” a little experiment that somehow evolved into one of the world's first and longest-running podcasts, “Feast of Fun.”And yes, even we're still surprised it's still going on.Join us for this and all the hot news:• Bowen Yang, the second openly gay comedian on Saturday Night Live retires from the show. • Are Republicans using AI to create fake pictures of Trump and Bill Clinton as gay lovers to discredit the Epstein Files? • Britney Spears' “Toxic” video director Joseph Kahn says the reason Avatar never became a big part of the public's consciousness is because gays don't want to have sex with blue cat aliens.• Farewell to filmmaker Rob Reiner and actor Gil Gerard, star of “Buck Rogers in the 25th Century.” He was 82. Follow us on Instagram:★ instagram.com/bill_cruz_gurl★ instagram.com/faustofernos★ instagram.com/marcfelionHelp Fausto & Marc Fight Blindness and Heart Disease:★ https://gofund.me/00771d8fe
Today on Your Money, Your Wealth podcast 562 (an encore of episode 513), Joe Anderson, CFP® and Big Al Clopine, CPA spitball for YMYW listeners in their 40s who are ready to call it quits at work, become financially independent, and retire early. Can they afford to do it? Peter and Joanna want to retire in the next two years. Burned Out and Ready to Retire wants out of his toxic office. If Maryland Chicken Man never earns another dollar, how much can he afford to withdraw from his retirement accounts each year? And Suzanne in Massachusetts is 69 and needs $60K a year for the next 30 years. Is she all right? (While Joe and Big Al enjoy a little seasonal downtime and Andi recovers from surgery, enjoy this encore presentation of these questions from an early 2025 episode.) Free Financial Resources in This Episode: https://bit.ly/ymyw-562 (full show notes & episode transcript) 2025 Key Financial Data Guide - free download 10 Big Retirement Regrets to Avoid (Before It's Too Late) - YMYW TV Financial Blueprint (self-guided) Financial Assessment (Meet with an experienced professional) REQUEST your Retirement Spitball Analysis DOWNLOAD more free guides READ financial blogs WATCH educational videos SUBSCRIBE to the YMYW Newsletter Connect With Us: YouTube: Subscribe and join the conversation in the comments Podcast apps: subscribe or follow YMYW in your favorite Apple Podcasts: leave your honest reviews and ratings Chapters: 00:00 - Intro: This Week on the YMYW Podcast 01:30 - We're 45 and 44. Can We Retire in the Next 2 Years? (Peter & Joanna, NJ) 10:45 - Watch 10 Big Retirement Regrets to Avoid (Before It's Too Late) on YMYW TV, Calculate your Free Financial Blueprint 11:44 - I'm 42 and I Work in a Toxic Office. Can I Afford to Retire? (Burned Out and Ready to Retire, NJ) 21:53 - Download the 2025 Key Financial Data Guide for free 22:53 - I'm 69 and Need $60k/Year for the Next 30 Years. Am I All Right? (Suzanne, MA) 25:40 - I'm 45. If I Never Earn Another Dollar How Much Can I Withdraw Every Year? (Maryland Chicken Man) 35:15 - Outro: Next Week on the YMYW Podcast
Our 10 favorite communication insights from 2025.The most transformative communication insights are the ones we actually remember to use. That's why host Matt Abrahams is taking stock of his favorite communication tips from this year, so we can carry them into the next.In this annual Think Fast, Talk Smart tradition, Abrahams shares his top 10 communication insights from guests over the past year, from facilitating connection through Gina Bianchini's "proactive serendipity” to Jenn Wynn's use of dialogue as a gateway to synergy. Whether you're looking to build trust, boost productivity, or speak more spontaneously, this year's top 10 insights offer a reminder of all we've learned this year — and a roadmap for better communication in the year ahead.Episode Reference Links:Ep.177 Don't Resolve, Evolve: Top 10 Lessons From 2024Ep.120 A Few of Matt's Favorite Things: 10 Communication Takeaways from 2023's TFTS Episodes Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:21) - Facilitation and Productive Serendipity (03:56) - Toxic vs. Healthy Productivity (06:19) - Dialogue as the Path to Synergy (08:51) - How Actions Build Trust (10:17) - Communication as an Unselfish Act (12:12) - Be Present and Prepare to Be Spontaneous (14:17) - Why Memorable Words Matter (17:32) - Persuasion and Identity (19:21) - Finding Meaning Through Purpose (21:16) - Listening to Negative Emotions (23:33) - Conclusion ********Thank you to our sponsors. These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost.Strawberry.me. Get 50% off your first coaching session today at Strawberry.me/smart
Join us for a LIVE watch-along of the latest episode of Sister Wives! Chat with us and other fans of the show as we dissect every moment of Season 20. We may just be a little naughty...bwhahaha ;)"Kody's apology to Meri gets tense, as she doubts his sincerity and challenges each comment he makes. Janelle heads to her church to ask for a spiritual release from Kody, and Christine explains how she and Kody are related."LEAVE US A VOICEMAIL AND SHARE YOUR THOUGHTS!Speakpipe.com/lovetohateSnark and sarcasm is highly encouraged as we see what our favorite family is up to, as well as a dip into the latest pop culture news and highlights. Subscribe on YouTube, Patreon, and your favorite podcast app!Please like and subscribe on Youtube!Join our private Facebook Group "We Love to Hate Everything"Coming up this week on Patreon:patreon.com/lovetohatetv + patreon.com/trpod*THE ENTIRE BACKLOG OF AMANDA LOVES TO HATE TEEN MOM IS AVAILABLE FOR only $3*WE LOVE TO HATE TV*Tier 1+: Friends S5 11 "The One With All the Resolutions"*Tiers 2+: Sister Wives S15 E5 “ Polygamists in a Pandemic”TOTAL REQUEST PODCASTFriends S5 11 "The One With All the Resolutions"GIRL DINNERGirl Dinner Episode 73 "Raise Your Glass: A VPR Wrap-up with Justine & Joan!CHECK OUT AMANDA'S OTHER PODCAST POD AND THE CITY!!! Available on Itunes/Spotify etc, Youtube, and Patreon Hosted on Acast. See acast.com/privacy for more information.
Episode Description: Kick off 2026 by decluttering your mind and marriage! In this episode, we explore how cluttered beliefs create misery in relationships and share 14 destructive marriage myths backed by research from experts like John Gottman, Murray Bowen, David Schnarch, and Carol Dweck. Learn healthier alternatives to foster deeper connection, reduce resentment, and build a fulfilling partnership. Perfect for couples seeking healthy relationship tips, toxic belief deconstruction, and marriage advice grounded in science.Keywords: toxic marriage beliefs, declutter your marriage, healthy relationship tips 2026, Gottman marriage research, Bowen family systems theory, Schnarch intimacy advice, Harvard happiness study relationships.The 14 Destructive Beliefs & Healthier Alternatives"My spouse should make me happy / complete me." Faulty due to external locus of control leading to lower satisfaction (Australian Study). Alternative: "My spouse is a companion in my happiness—I am responsible for my own emotional well-being.""If they really loved me, they'd know what I need without me saying it." Mind-reading expectations cause conflict (Mind-Reading Study; ResearchGate PDF). Alternative: "Love includes clear, kind communication about my needs and feelings.""A happy marriage means we never fight or have conflict." Gottman's research shows 69% of issues are perpetual (Gottman Institute). Alternative: "Conflict is an opportunity to understand each other better and grow closer through repair.""My partner should change to fix our problems." Satisfaction driven by perceptions, not partner change (PNAS Study). Alternative: "I can only change myself. Leading by example often invites positive shifts in my partner.""Disparate sexual desires mean we're incompatible." Normal in all relationships per Schnarch's "sexual crucible" (Crucible Institute; Psychology Today). Alternative: "Differences in desire are normal and offer growth opportunities.""Keeping score of who does more is fair and necessary." Breeds resentment; generosity boosts satisfaction (
This week, as we go into the new year, we are looking at goals! What goals do you have for 2026? In this episode from the archive, I talk about why some goals actually hold us back, and how setting goals from fear or pressure can disconnect us from ourselves. I reflect on the importance of choosing goals that evoke a powerful state of being, and how to hold them lightly without attaching your self-worth to the outcome. It's not just about achieving something in the future. It's about who you become along the way and the state you're choosing to live from today.
"Kody's apology to Meri gets tense, as she doubts his sincerity and challenges each comment he makes. Janelle heads to her church to ask for a spiritual release from Kody, and Christine explains how she and Kody are related."Kody heads to Cedar City to try and win Meri back... but she is absolutely NOT going to take him back, no matter how much he grovels. Never ever. Janelle and her dump truck head to Salt Lake to shoot some new b-roll footage and Christine and David spend the entire episode in the basement talking about polygamy and boring us to tears.IF YOU HAVE GIVEN UP ON SISTER WIVES, I PROMISE YOU– THIS IS NOT THE EPISODE TO SKIP!!! Put this down in my Top 5 favorite episodes! Follow us on YouTube, Instagram and Facebook– and while you're at it, feel free to peruse our Shit Talk Shop!And if you're the ultimate trash, join us on Patreon!
Kody finishes his apology tour meeting Meri in Cedar City. This may be the toughest apology of all. Janelle travels to Salt Lake City to seek a spiritual release from her marriage to Kody. Christine explains the concept of a "basement wife" to David.We have a PATREON! click on link below to check out the extra content, including a Book Club series to discuss Christine Brown Woolley's new book "Sister Wife." First episode is free on the feed and all 9 episodes can be purchased as a bundle!PatreonPlease SUBSCRIBE to the podcast and give us a 5-star rating and review.We are on Instagram and TikTok @psychlegalpopEmail: psychlegalpoppodcast@gmail.comCheck out our YouTube Channel!#sisterwives #sisterwivesseason20episode14 #sisterwivesseason20 #sisterwivesyouaretoxictome #christinebrown #christinebrownwoolley #davidwooley #kodybrown #meribrown #janellebrown #robynbrown #tlc #sisterwivestlc #realitytv #psychology #attorney #therapist #law #lawyer #popculture #popularculture #polygamy #pluralfamily #kodybrownapologytour Hosted on Acast. See acast.com/privacy for more information.
What if 2026 isn't about doing more—but about doing what actually lasts? In this episode, we talk about why the end-of-year holiday rush can push pet sitters and dog walkers straight into toxic productivity. We walk through how to name what didn't work in 2025 (without shame), especially where policies, boundaries, and overcommitment quietly drifted. Then we shift to what did work—life-giving habits, decisions that reduced stress, and systems that keep you steady even when you're tired. Our goal is simple: a grounded, repeatable, sustainable 2026 built on consistency, not intensity. Main topics: Toxic productivity after holidays Policies, boundaries, and drift Sustainability over hustle culture Consistency beats intensity mindset Systems that reduce fatigue Main takeaway: "Consistency beats intensity every single time" If 2025 ended with you tired, stretched thin, and running on fumes, you don't need a bigger grind—you need a steadier plan. Sustainable growth usually doesn't come from adding more; it comes from choosing better and trimming what quietly drains you. For 2026, pick one boundary, one system, one habit—and build the year on what you can actually repeat. You don't need a breakthrough year. You need a repeatable one. Links: Check out our Starter Packs See all of our discounts! Check out ProTrainings Code: CPR-petsitterconfessional for 10% off
"Kody's apology to Meri gets tense, as she doubts his sincerity and challenges each comment he makes. Janelle heads to her church to ask for a spiritual release from Kody, and Christine explains how she and Kody are related." If you would like to donate to Jen and her husband, here are the links I have been able to find so far: Venmo: @Sullivan-Family2006 (https://account.venmo.com/u/Sullivan-Family2006) PayPal: @JenniferSullivan817 (https://www.paypal.com/paypalme/JenniferSullivan817) Thank you for listening! For links to our social media and additional podcatcher apps, please view: https://linktr.ee/FromTheFryer
In today's narration of Reddit stories, OP wanted a specific trip out for her birthday and thought her husband had it all handled, instead he set up a surprise get together with her toxic Mom.0:00 Intro0:20 Story 12:58 Story 1 Comments / OP's Replies4:53 Story 1 Update 16:30 Story 1 Comments / OP's Replies8:01 Story 1 Update 211:09 Story 213:33 Story 2 Comments15:34 Story 2 Update17:39 Story 2 Comments / OP's Replies19:38 Story 321:03 Story 3 Comments / OP's Replies24:08 Story 3 Update26:38 Story 3 Comments / OP's RepliesFor more viral podcast Reddit stories, incredible confessions, and the best Reddit tales from across the platform, subscribe to the channel! I *try* :) to bring you the most entertaining Reddit stories, carefully selected from top subreddits and narrated for your enjoyment. Whether you love drama, revenge, or heartwarming moments, this channel delivers the most captivating Reddit content. New videos uploaded daily featuring the best Reddit stories you won't want to miss!#redditupdate #redditrelationship #redditpodcast Hosted on Acast. See acast.com/privacy for more information.
Toxic masculine zersprengt diggaSamy Deluxe - Yves Klein: https://www.youtube.com/watch?v=JtJMwHXLCc0➖➖➖➖➖➖➖➖➖➖➖➖➖10% FERDI10 ☕️LIATA cacao: http://instagram.com/liata.family/ YouTube English: https://www.youtube.com/Vegains YouTube DE: https://www.youtube.com/VegainsDE German Rap: https://www.youtube.com/@VegainsrapInstagram: https://www.instagram.com/vegainstrength Instagram DE: https://www.instagram.com/vegains/My DE Amazon: https://amazon.de/shop/vegainsde Listen to my podcast: https://anchor.fm/ferdibeckGerman podcast: https://anchor.fm/ferdibeckdeWebsite: https://www.vegansavage.com
On February 3, 2023, a freight train carrying hazardous chemicals derailed in East Palestine, Ohio, in the U.S. Days later, a “controlled burn” released a massive plume into the air. Many residents who returned home soon became ill.In this episode of The Chemical Sensitivity Podcast, Aaron Goodman speaks with sociologist Madison Scott and toxic exposure expert Professor Lynn Singer. They explore how:Toxic exposure triggered ongoing symptoms akin to Multiple Chemical Sensitivity (MCS), including brain fog, rashes, and fatigue. Many residents continue to report symptoms long after officials declared the area safe. Emerging biological research may reveal critical information about the mechanisms behind MCS.And more!Thank you for listening!New episodes twice a month. Subscribe wherever you get your podcasts. Exciting news!! Check out the podcast's new website to listen and learn more:http://listen.chemicalsensitivitypodcast.org/All episodes available at:https://www.chemicalsensitivitypodcast.org/Watch on YouTube:https://youtu.be/Wu88wcN8Oa8Get in touch:aaron@chemicalsensitivitypodcast.org#MultipleChemicalSensitivity #MCS #MCSAdvocacy #InvisibleIllnessAwareness #SafeHealthcareSpaces #ChemicalIntolerance #EnvironmentalDisability #OhioTrainDerailment #EastPalestineLink:Professor Lynn Singer's co-authored 2025 paper:"The East Palestine train derailment: A complex environmental disaster."https://www.sciencedirect.com/science/article/pii/S0892036225000996DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE The information, including but not limited to, text, graphics, images, and other material contained on this website are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website. No material or information provided by The Chemical Sensitivity Podcast, or its associated website is intended to be a substitute for professional medical advice, diagnosis, or treatment. Support the showThank you very much to the Marilyn Brachman Hoffman Foundation for its generous support of the podcast.If you like the podcast, please consider becoming a supporter! Support the podcast. Find the podcast on Patreon. If you like, please buy me a coffee. Follow the podcast on YouTube! Read captions in any language. Please follow the podcast on social media:FacebookXInstagramBlueSkyTikTok
“Command and Control” or “Connect and Adapt” Join me and my guest Maria Brinck (mariabrinck.com), founder of Zynergy International and author of The Leadership We Need Now. Drawing from over a decade of leadership expertise and research, Maria calls out the dominant, masculine monopoly on leadership that has shaped society for millennia—and how it's failing us in today's poly-crisis reality. Noting that masculine monoculture in leadership is costing $8.8 trillion in workplace disengagement, she argues that the hard way is, in fact, the right way: where we collaborate instead of compete, engage people instead of control them, and live alongside nature rather than dominate it. In her book she offers a bold, visionary blueprint for the kind of leadership our world urgently needs—one rooted in collaboration, compassion, and courage. She makes the case for the assertion that“the leaders of today should not be the leaders of tomorrow." SHOW NOTES SPONSORED BY: Power of You! Find out more at https://leader.blainebartlett.com/power-of-you Summary In this conversation, Maria Brinck and Blaine explore the evolving landscape of leadership, emphasizing the need for a new mindset that prioritizes connection, compassion, and adaptation. They discuss the detrimental effects of traditional command-and-control leadership styles and highlight the importance of learning from nature. Maria shares her personal journey and insights, advocating for a leadership approach that fosters collaboration and a sense of community, ultimately aiming for a brighter future for all. Takeaways Leadership requires a new mindset for a brighter future. Connection is the soul of a business. Adaptation is essential in a fast-paced environment. Toxic masculinity in leadership can harm relationships. Nature provides valuable lessonsvcfor leadership. A leader's mindset influences their actions and emotions. The importance of widening circles of connection. Inner work is necessary for balanced leadership. Compassionate capitalism can lead to a better world. Self-made leaders are crucial for future progress. Learn more about your ad choices. Visit megaphone.fm/adchoices
SKULLZ / HARDEST ALLIANCE #12 ON TOXIC SICKNESS / DECEMBER / 2025 by TOXIC SICKNESS OFFICIAL
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If you binge-watched “The Diplomat” or “Death by Lightning” this year, you're not alone. These politics-centric dramas have united audiences at a time when real-life politics can feel toxic and fractured. Why is this genre so resilient? And could Washington, DC itself become a new home for Hollywood storytelling? We hear from someone who is banking on it. --- Guest: David Beaubaire, Founder & CEO, Sunset Lane Media Host: David Rind Producer: Paola Ortiz Showrunner: Felicia Patinkin Editorial Support: Liam Reilly Learn more about your ad choices. Visit podcastchoices.com/adchoices
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‘Tis the season for revisiting childhood memories. In this reissue vault episode, Tess Barker unpacks a question that's been nagging her since the ‘90s: Did someone put dirty jokes into classic Disney movies? How? And why? Guests include Liz Climo (“The Simpsons,” children's book author & illustrator), Mike Hollingsworth (“Bo Jack Horseman,” “Tuca and Bertie”), Tom Sito (“The Little Mermaid,” “Who Framed Rodger Rabbit?”, “The Lion King,” “Aladdin,” “Beauty and the Beast”), Brenda Chapman (“Brave,” “The Prince of Egypt,” “The Lion King,” “Beauty and the Beast”). Featuring an Animation Guild oral history from Ann Guenther (“Sleeping Beauty,” “Winnie the Pooh,” “Robin Hood,” “The Rescuers.”) Follow Pop Mystery Pod on Twitter, Instagram, and TikTok @popmysterypod Pop Mystery Pod is written and produced by Tess Barker @tesstifybarker. Produced by Tyler Hill.Theme song by Rick Wood @Rickw00d.Abigail Keel was a consulting producer on this episode. Clearance Counsel is Dale Nelson and Jacqueline Swett at Donaldson Callif Perez, LLPSupport independent pop journalism and join us on Patreon at Pop Mystery Pod. Get access to ad free episodes, bonus content, and polls about upcoming topics. patreon.com/PopMysteryPodFollow Tess's other podcasts Lady to Lady and Toxic wherever you get your pods. Make sure to leave us a review! And tell a friend about the show! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
David Baldacci has written more than 50 suspense and legal novels. His latest is "Nash Falls," a story about a successful businessman recruited by the FBI to expose a global crime network. But Baldacci and his wife are now tackling a major real-world problem: how to combat toxic political discourse. Geoff Bennett sat down with them both to discuss more. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
What if the loudest voices shaping our health are not doctors or parents or lived experience but balance sheets and boardrooms?In this episode of the ALLSMITH Podcast, Bryce sits down with Jon Engelson of Joburg Snacks for a wide ranging conversation that asks the questions most people are afraid to say out loudWe explore how money, incentives, and power quietly shape nutrition guidelines, medical narratives, cultural norms, and even how we relate to our own bodiesFrom micro plastics in our water and food to the confusion around vaccines and toxicityFrom the breakdown of gender roles and dating culture to what has become socially acceptable when it comes to sex, pleasure, and disconnectionFrom food labels that lie to studies that confuse to systems that profit from keeping people dependentThis is not about fearIt is about awarenessThis episode is an invitation to slow downTo zoom outTo question the river instead of blaming the fishJon brings decades of experience in holistic health, food systems, and brand building. Bryce brings curiosity, humility, and the willingness to sit in the gray. Together they unpack the idea that health was never meant to be outsourced and that your body might be the most honest data set you haveThis conversation is poetic, uncomfortable, grounding, and empoweringNot recklessNot dogmaticJust real⸻Show NotesIn this episode, Bryce and Jon discuss• How big money quietly shapes what we are told is healthy• Why anecdotes and lived experience often reveal truths controlled studies miss• The influence of corporate agendas on nutrition science and medicine• Micro plastics and the slow drip of environmental toxicity• Vaccines and the importance of nuance, context, and informed consent• Food systems that prioritize shelf life over human life• Gender roles and how confusion creates stress and disconnection• Dating culture in the age of abundance and distraction• Socially accepted sexual habits and their impact on mental health• Why people feel anxious, inflamed, and disconnected despite having more information than ever• The difference between correlation, causation, and profit• Learning to trust your body again• What real health actually looks like in daily life⸻Timestamps00:00 Opening reflection and setting the tone04:30 Jon's background and how he entered the food and health world10:45 Big money and the hidden incentives behind health narratives18:20 Why controlled studies often miss real world truth26:40 Micro plastics, environmental load, and cumulative stress34:15 Vaccines, nuance, and asking better questions43:10 Toxic food systems and why labels confuse consumers51:30 Gender roles, identity, and modern pressure01:00:40 Dating culture, sex, and emotional disconnection01:11:20 What it actually means to find what works for you01:20:00 Rebuilding trust with your body and intuition01:27:30 Final reflections and how to move forward⸻Quotes From the Episode“Your body is not a problem to be fixed. It is a signal to be listened to.”“When money enters the room, truth has to fight harder to be heard.”“Most people are not sick because they are weak. They are sick because the environment is loud.”“Health was never meant to be outsourced.”“We keep asking what pill to take instead of what story we are living.”Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
In this episode of Ambition 2.0, Amanda Goetz sits down with psychotherapist and Toxic Productivity author Israa Nasir to unpack why so many high-achieving women feel constantly behind, overwhelmed, and unable to rest—even when they're doing “everything right.” Israa explains how productivity often becomes a coping mechanism for shame, fear, and feeling “not good enough,” and why no system, planner, or habit hack can fix that. Together, they talk about the early warning signs of toxic productivity (including resentment and the phrase “I just need to get through next week”), how unhealed wounds show up at work through perfectionism and feedback sensitivity, and why rest isn't a reward—it's a requirement. They also talk about how convenience culture and “main character energy” are quietly eroding community, why boundaries shouldn't be rigid walls, and what it really takes to build a sustainable, values-aligned relationship with ambition. In this episode, you'll learn: Why productivity is often emotional avoidance, not motivation The earliest signs your productivity has turned toxic How reparenting shows up in your career (feedback, perfectionism, taking up space) The 7 types of rest (and no, scrolling doesn't count) Why convenience is costing us connection and how to build community again 00:00 Intro 04:17 When productivity becomes toxic 09:07 Reparenting at work 15:11 Boundaries 101 18:16 Hyper-optimizing “self-improvement” 26:21 Contentment vs complacency (and the “both/and” mindset) 28:06 The 7 types of rest 31:42 Convenience vs connection 38:28 Rapid-fire questions GUEST LINKS IG: https://www.instagram.com/well.guide/ Subscribe to Well Guide: https://israanasir.substack.com/ https://www.israanasir.com/ Read Toxic Productivity: https://bookshop.org/a/116169/9781962305358 FOLLOW THE PODCAST IG: https://www.instagram.com/girlboss/ | TikTok: https://www.tiktok.com/@girlboss Amanda Goetz: https://www.instagram.com/theamandagoetz/ https://girlboss.com/pages/ambition-2-0-podcast SIGN UP Subscribe to the Girlboss Daily newsletter: https://newsletter.girlboss.com/ For all other Girlboss links: https://linkin.bio/girlboss/ ABOUT AMBITION 2.0Powered by Girlboss, Ambition 2.0 is a podcast where we'll be exploring what it really means to “have it all” in work, family, identity, and self… and if it's actually worth it. Each week, you'll hear from hardworking women who've walked the tightrope of ambition. They'll share their costly mistakes, lessons learned, and practical tips for how to have it all and actually love what you have. Learn more about your ad choices. Visit megaphone.fm/adchoices
EP564. Happy Holidays! We will be back with all new episodes January 6th, 2026! For now, please enjoy this vintage solo episode on Toxic Mom Culture. Such an evergreen topic.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Anti-Palantir protesters gathered outside the AI surveillance giant's new headquarters in Cherry Creek on Sunday, while the company's billionaire CEO, Alex Karp, reportedly just bought a massive monastery outside Aspen. So, is Gov. Jared Polis having second thoughts about inviting Palantir to Colorado? Westword editor Patty Calhoun joins host Bree Davies and producer Paul Karolyi to talk through the latest on Palantir, as well as the news that Your Mom's House wasn't paying its taxes. Plus, we hear from a listener about the allegations of a toxic workplace at the Denver Metro Chamber of Commerce and pick our biggest fails of the year. Patty talked about this 2024 profile of Bowen Yang in The New Yorker. What do you think is the biggest fail of the year? We want to hear from you! Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 For even more news from around the city, subscribe to our morning newsletter Hey Denver at denver.citycast.fm. Watch clips from the show on YouTube: youtube.com/@citycastdenver or Instagram @citycastdenver Chat with other listeners on reddit: r/CityCastDenver Support City Cast Denver by becoming a member: membership.citycast.fm/Denver Learn more about the sponsors of this December 23rd episode: Simply Eloped Cozy Earth - Use code COZYDENVER for up to 20% off Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise
Dr. Joe Nieusma returns to the Thinkfitness Life Podcast to dive into his top 5 diseases of the age. What they are, how we get them and how to treat them. We also dive into toxic environments and how they can lead to health issues and how people are misguided. %%title%% Superior Toxicology & Wellness%%page%% %%sep%% %%sitename%% Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention "Kickstart discount" for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.
P.M. Edition for Dec. 22. Reports of toxic gases that leak into a plane's cabin or cockpit have surged in recent years. Now, as WSJ's Ben Katz reports, doctors and researchers increasingly see a link between exposure to those fumes and fatal illnesses. Look for his next piece with more advice for travelers on wsj.com. Plus, the Trump administration stops offshore wind projects currently under construction, the most significant of the actions the administration has taken against the industry. And Paramount sweetens its offer for Warner Bros. Discovery with a personal guarantee from billionaire Larry Ellison. WSJ media reporter Joe Flint weighs in on the latest in the fight for the entertainment company. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to all my reddit storytime episodes in the background in this easy playlist: https://www.youtube.com/playlist?list=PL_wX8l9EBnOM303JyilY8TTSrLz2e2kRGThis is the Redditor podcast! Here you will find all of Redditor's best Reddit stories from his YouTube channel. Hosted on Acast. See acast.com/privacy for more information.