Podcasts about minimize

Dave Rubin of “The Rubin Report” talks about Donald Trump responding to Elon Musk's harsh criticism of the Big Beautiful Bill on CBS News, where he claimed that the bill would grow the national debt and undermine the work of the DOGE; Mike Johnson correcting CNN's Jake Tapper with the facts behind why people committing Medicaid fraud will no longer be covered by the program; Fox News' Jesse Watters being stunned by David Sacks' bombshell accusation of who was behind Joe Biden's autopen signings; JD Vance announcing a major change in how the federal government will handle cryptocurrency and Bitcoin; Bill Ackman pointing out how Harvard University's strategy of escalating its war with Donald Trump will backfire; newly leaked footage of the Venezuelans illegal migrants responsible for the hit and run jet ski death of 18-year-old Ava Moore attempting to flee the scene; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/  Today's Sponsors: Prolon - Rejuvenate your body from the inside out, while supporting enhanced skin appearance, fat loss, and improving energy and focus. Prolon is offering 15% off and a bonus gift for Rubin Report viewers. Go to: http://ProlonLife.com/DAVE Upside - Earn cash back from everyday purchases! Download the FREE Upside App at https://upside.app.link/rubin to get an extra 25 cents back for every gallon on your first tank of gas. Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30"

Join the conversation by letting us know what you think about the episode!Understanding the connection between humans and nature is of utmost importance now. In fact, developing that understanding may lead to solutions to existential threats like climate change and social inequality. Our guest Anne Riley has spent a lifetime thinking about and trying to understand this connection. She even wrote a book about it - The Human Idea: Earth's Newest Ecosystem.For many years, Anne balanced family life with a career in various industries, including technology, teaching, and finance, before retiring in 2011. Influenced by Michael Rothschild's Bionomics, Riley developed a theory known as the Ideasphere, exploring the parallels between human and ecological systems. Her theory is articulated in her book The Human Idea, Earth's Newest Ecosystem. Riley's work is not just a reflection on our past but a call to action for our future. As we stand at a pivotal moment in history, grappling with existential threats like climate change and social inequality, The Human Idea offers a roadmap for applying the lessons of nature to build a better world.Where to find Anne Riley and her work:Website: https://www.thehumanidea.comSurvey: https://www.thehumanidea.com/surveyYouTube: https://www.youtube.com/@TheHumanIdeasphereFacebook: https://www.facebook.com/anne.riley.16144606/LinkedIn: https://www.linkedin.com/in/anne-riley-656b0125a/Instagram: @anne_riley_ideasphereThreads: @anne_riley_ideasphereSupport the showBe part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or by email at madnesscafepodcast@gmail.com.Share the episode with a friend and have your own conversation. And don't forget to rate and review the show wherever you listen!Thanks!

Welcome to a special edition of We get work®, recorded live from Workplace Horizons 2025 in New York City, Jackson Lewis's annual Labor and Employment Law Conference. Over 500 representatives from 260 companies gathered together to share valuable insights and best practices on workplace law issues impacting their business today. Here's your personal invitation to get the insights from the conference, delivered directly to you. 

Send us a textTax Savings Strategies for Early RetireesIn this episode of The Retire Early Retire Now podcast, host Hunter Kelly delves into tax-saving strategies tailored for high-income earners aiming for early retirement. Hunter discusses the advantages of Roth conversions during low-income years, the benefits of tax-loss harvesting to offset capital gains, the importance of proper asset location, strategic withdrawal sequencing to minimize taxes, and the utilization of Health Savings Accounts (HSAs) for managing medical expenses before Medicare eligibility. Emphasizing long-term tax planning, he offers valuable insights to help listeners retain more of their wealth and achieve a smoother transition into early retirement.00:00 Introduction to Tax Savings Strategies for Early Retirees02:25 Roth Conversions: A Game Changer for Early Retirees09:22 Tax Loss Harvesting: Turning Losses into Gains14:09 Asset Location: Placing Investments Strategically17:21 Strategic Withdrawal Sequencing: Maximizing Your Retirement Funds20:05 Health Savings Accounts: A Triple Tax Advantage22:40 Conclusion and Next StepsCheck out the Palm Valley Wealth Management WebsitePalmValleywm.comCheck us out on InstagramLinkedIn FacebookListen to the Podcast Here! AppleSpotify

Protect yourself from a person who causes you heartache, pain and upset, even when they're family.Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com

On today's episode, hear May's top grape article about minimizing vineyard packaging theft, crime by employees, copper wire theft and more.Check out the full article here.Supporting the People who Support AgricultureThank you to this month's sponsors who makes it possible to get you your daily news. Please feel free to visit their website.2025 Crop Consultant Conference - https://myaglife.com/crop-consultant-conference/

Dave Rubin of "The Rubin Report" talks about Donald Trump catching South African president Cyril Ramaphosa completely off guard by forcing him and the press to watch video footage of Economic Freedom Fighters'Julius Malema getting crowds to chant "Kill the Boer, Kill the Farmer"; Elon Musk staring down South African President Cyril Ramaphosa as Trump explains the murders of white South African farmers; Scott Jennings and CNN's Abby Phillip getting into a tense debate over the murders of white South African farmers; Charlie Kirk exposing how uneducated the "free Palestine" advocates and protesters at University of Cambridge are; Columbia University's graduation ceremony descending into chaos as Columbia President Claire Shipman desperately tries to show her support for Mahmoud Khalil;" Marco Rubio's tense exchange with Pramila Jayapal over the revoking of Tufts University student Rumeysa Öztürk's visa; The Beat's'" Ari Melber pushing back on James Carville's baseless accusations of the Trump administration pressing charges on LaMonica McIver because she's black; and much more. Dave also does a special "ask me anything" question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community.   WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/   ---------- Today's Sponsors: Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30"   Franzese Wine - Experience the rich legacy of 94-point wines from Armenia, inspired by Michael Franzese's story of redemption. Get your first bottle today for 15% off! Limited time offer. Go to: https://franzesewine.com/ and use code RUBIN for your discount.   Juvenon BloodFlow 7 - BloodFlow-7 by Juvenon is scientifically designed to support healthy circulation — so you feel energized, clear-headed, and vibrant again. Go to: https://www.bloodflow7.com/Rubin

Dave Rubin of “The Rubin Report” talks about Donald Trump sharing some of the details of his historic phone call with Vladimir Putin that may finally bring an end to to the Russia-Ukraine War; “The View's” Whoopi Goldberg and Ana Navarro desperately trying to explain how there is no cover-up related to Joe Biden's cancer diagnosis; “Morning Joe's” Joe Scarborough being stunned by guest Dr. Zeke Emanuel describing how there is no way that Joe Biden couldn't have known about his cancer diagnosis over the past year; Scott Jennings ripping into Democrats for their pushing of the “big lie” about Joe Biden's cognitive decline; “Flagrant's” Andrew Schulz and Akaash Singh getting Bernie Sanders to admit on camera that the Democratic Party is a threat to democracy; Brazilian American Hugo Monteiro shocking a reporter by reaffirming his support for Trump's mass deportation plans after he was accidentally detained by ICE agents; the “All-In Podcast's” David Friedberg exposing how Trump's “big beautiful bill” will still lead America into a massive financial crisis; Scott Adams announcement of his own battle with cancer; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: GoldCo - Protect your money with gold and silver during these unstable times. Get UNLIMITED bonus silver on all qualified orders, just for getting started. You'll also get a complimentary 2025 Gold & Silver Kit to help you make a decision. Go to: http://davelikesgold.com/ Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30" Brickhouse Nutrition -Whether you're looking for collagen, creatine, or any of their other doctor-formulated products, they're all on sale for 25% off! Don't miss the Memorial Day Sale! Go to http://brickhousenutrition.com and use code MEMORIAL25 for 25% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

Head over to 8020BASEBALL.com⁠⁠⁠⁠⁠⁠⁠⁠ and get the full 8020BASEBALL Coaching Plan for 25% off (use code GREATCOACH25) to get the special price that is only good for another 10 days (end of May). 

How To Save On Summer Travel:Be a points hacker - It's a great time to use all those points and miles you've built up. Don't pay full price on travel gear - Before you buy new things like portable cribs, compact strollers or travel-friendly car seats, consider open-box and overstock gear at sites like REBEL. These items were returned, but never used, and come with discounts as much as 50% off retail.Try an off-season destination - Pick a place that's not all over Instagram in July. Find those free activities - Look for urban green spaces, interactive art parks, summer festivals and fairs at your destination - some cities even create calendars with zero-cost options for families.Think midweek, not peak week - Want to fly on a Friday? So does everybody else, so consider shifting your dates to midweek — especially Tuesdays and Wednesdays. How To Keep Your Brain In Tip Top Shape:Exercise -  research shows that the number one thing you can do for the brain is to be active regularly. Eat more whole foods and fewer processed foods Minimize drinking and don't smokeManage your stress - Stress may not be a direct risk factor for dementia, but chronic stress is tough on the brain's memory system.Challenge your brain - Keeping your brain sharp by playing games, learning a new language or instrument, and doing social activities.Get seven to nine hours of sleep - Not getting enough sleep is bad for the brain and can even raise the risk of Alzheimer's.Spend time with friends and family - Staying socially active is incredibly important, as research shows that social isolation is linked to as much as a 50% higher risk of dementia. Signs Your Man Is Noble:He opens doors for youHe calls you instead of textingHe walks on the street side of the sidewalkHe walks you to your doorHe sends good morning textsHe understands the etiquette of leadershipHe puts his hand on the small of your back when introducing you to someoneHe takes the time to plan a dateSecond Date Update: Emma calls about Paul. She thought he was a true prospect since he took dating and relationships seriously. Now, nothing.

✓ What's inside a Matterport Pro3 Camera? ✓ How does a Matterport Pro3 Camera work? ✓ What if you hear a clicking sound coming from your Pro3? Stay tuned! On this WGAN-TV Podcast on Thursday, 15 May 2025 (above), our WGAN-TV Podcast Guest Host is: ✓ Mike Vorce, Founder of MatterFix.io, a Matterport-authorized service center for the Pro3 Camera Our topic is: WGAN-TV | Matterport Pro3 Camera: What's Inside and How It Works Mike gives an inside look at the Matterport Pro3 Camera—from chassis to LiDAR—and explains how the camera components work together to create 3D data. He also covers what to look for if your camera is making unexpected sounds or not functioning properly. What You'll Learn ✓ Key Internal Components of the Pro3 1. The role of the chassis, motherboard, battery box, and power board 2. Why GPS is built into the Pro3—and when it prevents scanning 3. What makes the Livox Mid-40 LiDAR module and V-drive essential for 3D accuracy ✓ Warning Signs and Common Failures 1. How a bent chassis disrupts LiDAR alignment 2. When a noisy or clicking V-drive signals bearing damage 3. Why clicking from the H-drive may require service—even if the camera still works ✓ Repair Process at MatterFix.io 1. What's covered under warranty and what's considered out-of-warranty 2. Simple shipping instructions and how to request a prepaid label 3. One-day turnaround and warranty on all repairs for one year ✓ Minimal Downtime, Maximum Reliability 1. How the modular design keeps parts working efficiently together 2. Why MatterFix.io's shipping rates and support make service easy 3. What to do if your screen won't power up—but the camera still broadcasts Wi-Fi Why This Matters If you rely on your Matterport Pro3 Camera for your business, understanding how it works—and what goes wrong when it's damaged—helps you: ✓ Minimize downtime ✓ Avoid recurring damage ✓ Know when to send it in for repair ✓ Explain potential issues to your clients Among the Questions Mike Answers ✓ What happens inside the camera when it's dropped? ✓ What causes unstable errors or motor clicking? ✓ How do LiDAR and V-drive work together to build 3D models? ✓ Can you keep using the camera if just one part seems off? ✓ How does MatterFix.io support fast, reliable repairs? Got Follow-Up Questions for Mike? ✓ Visit: www.MatterFix.io ✓ Email: info@MatterFix.io ✓ Post below ✓ Subscribe on YouTube: @MatterFix For all WGAN-TV Podcast episodes ✓ Visit: www.WGAN-TV.com ✓ Or search “WGAN-TV” in your favorite podcast app Thanks again to Mike Vorce of MatterFix.io for sharing his expertise! Best, Dan

✓ What's inside a Matterport Pro3 Camera? ✓ How does a Matterport Pro3 Camera work? ✓ What if you hear a clicking sound coming from your Pro3? Stay tuned! On this WGAN-TV Podcast on Thursday, 15 May 2025 (above), our WGAN-TV Podcast Guest Host is: ✓ Mike Vorce, Founder of MatterFix.io, a Matterport-authorized service center for the Pro3 Camera Our topic is: WGAN-TV | Matterport Pro3 Camera: What's Inside and How It Works Mike gives an inside look at the Matterport Pro3 Camera—from chassis to LiDAR—and explains how the camera components work together to create 3D data. He also covers what to look for if your camera is making unexpected sounds or not functioning properly. What You'll Learn ✓ Key Internal Components of the Pro3 1. The role of the chassis, motherboard, battery box, and power board 2. Why GPS is built into the Pro3—and when it prevents scanning 3. What makes the Livox Mid-40 LiDAR module and V-drive essential for 3D accuracy ✓ Warning Signs and Common Failures 1. How a bent chassis disrupts LiDAR alignment 2. When a noisy or clicking V-drive signals bearing damage 3. Why clicking from the H-drive may require service—even if the camera still works ✓ Repair Process at MatterFix.io 1. What's covered under warranty and what's considered out-of-warranty 2. Simple shipping instructions and how to request a prepaid label 3. One-day turnaround and warranty on all repairs for one year ✓ Minimal Downtime, Maximum Reliability 1. How the modular design keeps parts working efficiently together 2. Why MatterFix.io's shipping rates and support make service easy 3. What to do if your screen won't power up—but the camera still broadcasts Wi-Fi Why This Matters If you rely on your Matterport Pro3 Camera for your business, understanding how it works—and what goes wrong when it's damaged—helps you: ✓ Minimize downtime ✓ Avoid recurring damage ✓ Know when to send it in for repair ✓ Explain potential issues to your clients Among the Questions Mike Answers ✓ What happens inside the camera when it's dropped? ✓ What causes unstable errors or motor clicking? ✓ How do LiDAR and V-drive work together to build 3D models? ✓ Can you keep using the camera if just one part seems off? ✓ How does MatterFix.io support fast, reliable repairs? Got Follow-Up Questions for Mike? ✓ Visit: www.MatterFix.io ✓ Email: info@MatterFix.io ✓ Post below ✓ Subscribe on YouTube: @MatterFix For all WGAN-TV Podcast episodes ✓ Visit: www.WGAN-TV.com ✓ Or search “WGAN-TV” in your favorite podcast app Thanks again to Mike Vorce of MatterFix.io for sharing his expertise! Best, Dan

Dave Rubin of “The Rubin Report” talks about Joe Biden's disastrous appearance on “The View” where Alyssa Farah Griffin asked him directly about the recent claims from Democratic staffers of his cognitive decline; Jill Biden jumping in to answer for Joe Biden after he failed to give a sensible answers to Alyssa Farah Griffin's questions about his cognitive decline; Scott Jennings and CNN's Abby Phillip ganging up on “The View's” Ana Navarro for her ridiculous lies defending Joe Biden; Amy Klobuchar's failed attempt to rewrite history to “Meet the Press'” Kristen Welker when asked if Joe Biden was a good candidate to run in the 2024 election; Robert F. Kennedy Jr. explaining to Fox News' Bret Baier the shocking statistics of the connection between Americans' use of prescription drugs and America's allowing Big Pharma drug commercials; and much more. Dave also does a special “ask me anything” question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30" GoldCo - Protect your money with gold and silver during these unstable times. Get UNLIMITED bonus silver on all qualified orders, just for getting started. You'll also get a complimentary 2025 Gold & Silver Kit to help you make a decision. Go to: http://davelikesgold.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

✓ Have you dropped your Matterport Pro3 Camera? ✓ What if your Matterport Pro3 Camera has a clicking noise? ✓ How much does it cost to repair a Matterport Pro3 Camera? Stay tuned! On this WGAN-TV Podcast on Wednesday, 14 May 2025 (above), our WGAN-TV Podcast Guest Host is: ✓ Mike Vorce, Founder of MatterFix.io, a Matterport-authorized service center for the Pro3 Camera Our topic is: WGAN-TV | Top 8 Most Common Matterport Pro3 Camera Repairs at MatterFix.io Mike breaks down the most frequent issues MatterFix.io sees with the Matterport Pro3 Camera—from damaged chassis and bent housings to clicking sounds and V-drive failures—plus how they diagnose and fix them. What You'll Learn ✓ Most Common Damage Scenarios 1. The impact of dropping the Pro3 Camera—bent chassis, cracked housings, and misaligned internals 2. How a noisy or wobbly V-drive indicates internal damage 3. What a clicking sound during rotation could mean about the H-drive ✓ Diagnosing in the Field 1. How to test for T-Mount or tripod-related errors 2. Identifying H-drive vs. external mounting issues 3. What to do if your screen won't light up—but the camera still connects via Wi-Fi ✓ Repair Costs and Warranty Coverage 1. What's covered under Matterport's warranty—and what's not 2. Common out-of-warranty repair costs ($600–$1,200) 3. How to bundle cleaning, recalibration, and a one-year drop protection plan for $299 ✓ MatterFix.io Services & Turnaround Time 1. One-day turnaround in most cases 2. One-year warranty on all repairs 3. Discounted shipping via prepaid labels Why This Matters If you own a Matterport Pro3 Camera, this WGAN-TV Podcast helps you: ✓ Identify repair needs before they worsen ✓ Understand your warranty options ✓ Prepare for quick and affordable repairs ✓ Minimize downtime with rapid turnaround Among the Questions Mike Answers ✓ What causes the “unstable” error? ✓ Is clicking always a reason to send the camera in? ✓ How do you test if your V-drive is damaged? ✓ When is it safe to continue scanning—and when should you stop? ✓ How does accident protection work? Got Follow-Up Questions for Mike? ✓ Visit: www.MatterFix.io ✓ Email: info@MatterFix.io ✓ Post below ✓ Subscribe on YouTube: @MatterFix For all WGAN-TV Podcast episodes ✓ Visit: www.WGAN-TV.com ✓ Or search “WGAN-TV” in your favorite podcast app Thanks again to Mike Vorce of MatterFix.io for sharing his expertise!

Dave Rubin of “The Rubin Report” talks about David Hogg's comments on “Real Time with Bill Maher” that may have helped contribute to his ouster as the vice chair of the Democratic Party; Charlie Kirk exposing to Fox News' Jesse Watters how shallow David Hogg's depiction of young Gen Z voters really is; Kevin O'Leary pushing back on CNN's Sara Sidner's technical definition of genocide while describing the plight of white afrikaners from South Africa who Trump has welcomed in as refugees to America; CNN's Ashley Allison's failed attempt to give Scott Jennings a history lesson on apartheid in South Africa; Ron DeSantis perfectly pointing out Democrats hypocrisy on the deportation of illegal immigrants by reminding them of the deportation tactics of Bill Clinton and Barack Obama; Texas governor Greg Abbott telling Fox News' “The Ingraham Angle” the real reason behind his shutting down of the Epic City, the planned Muslim community in East Plano Texas led by Yasir Qadhi; Donald Trump giving ABC News a blunt answer to their question about Qatar's luxury jet gift to temporarily replace Air Force One; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30" Upside - Earn cash back from everyday purchases! Download the FREE Upside App at https://upside.app.link/rubin to get an extra 25 cents back for every gallon on your first tank of gas. Lean - A powerful weight loss supplement with remarkable results to help lower blood sugar, burn fat by converting it into energy, and curb your appetite. Rubin Report viewers get 20% off plus free rush shipping off their first order! Go to: https://TakeLean.com and enter promo code RUBIN20 for your discount Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I discuss what has been keeping me away from the mic, the Open Source Intelligence Defense and Security Framework (ODSF), and share updates on privacy topics including browser security, autonomous taxis, airport security cameras, and managing cryptocurrency. I also address listener questions about anonymous SIM cards and creating separate online identities.Official Website: https://psysecure.comIn this week's episode:Introducing the Open Source Intelligence Defense and Security Framework (ODSF)Browser privacy comparisons (Firefox, LibreWolf, Brave, Mulvad)Experiences with Waymo autonomous taxis and privacy considerationsTSA security cameras and opting out of facial recognitionListener questions about anonymous SIMs in Australia and creating sock puppet accountsUsing cryptocurrencyShow Links:BIP39 Generator - https://github.com/iancoleman/bip39Phoenix Wallet - https://phoenix.acinq.coZeus Wallet - https://zeusln.comLibreWolf Browser - https://librewolf.net/OSS Document Scanner (GrapheneOS) - https://github.com/Akylas/OSS-DocumentScannerMullvad Browser (randomDataOnCanvasExtract) - https://github.com/mullvad/mullvad-browser/issues/358Mullvad Browser (Letterboxing) - https://github.com/mullvad/mullvad-browser/issues/152“Minimize what can be known.”- MePodcast music: The R3cluseOfficial Website: https://psysecure.com Podcast music: The R3cluse

On this episode of Inclusion in Progress, we resume our Distributed Work Expert Series. With this series, we're  highlighting some of the world's leading experts who continue to map, innovate, and design how distributed work looks from inside forward-thinking companies — designing a version of work that works for teams — regardless of where they choose to work. Our goal is to start highlighting distributed work leaders in companies to help forward-thinking leaders like you to: Navigate remote and hybrid work challenges with real-world examples Draw inspiration to find a distributed work model that is best suited for your teams Reimagine your workplaces with research-backed insights from experts at the forefront of the future of work conversation For this episode, we're joined by Leah Knobler, VP of People at Help Scout, who shares their company's commitment to accessibility, transparency, and intentionality — as a fully remote-first organization since 2012.  Leah shares how Help Scout continues to double down on their distributed work model — in spite of the current RTO (return-to-office) trends — and how their remote-first approach has allowed them to continue to grow globally year on year.

This audio is the guided pleasure-mapping audio.Some guidelines to follow for pleasure mapping: Before starting the practice, find a private and comfortable environment. You can do this in the bath, shower, or lying in bed. Minimize distractions as much as possible – silence the phone, lock the door, etc.You can be fully or partially unclothed, whatever feels comfortable to you. As you continue to get more comfortable with the exercise, you can take it further than what's in the guided audio and expand to using body oil, lotion, lube, or other textures.Your eyes may be open or closed, whichever allows you to best focus on sensation. The focus of this exercise is not arousal or orgasm specifically (although that is welcome), but rather just to pay attention to pleasurable sensation and explore that.This is just information gathering. Your mind will likely wander during the exercise or judge your experience. That's normal. When that happens, refocus on the physical sensation and breathe. Slow down.Just get curious about what feels good. When you're ready, start the activity.Activity To Do: Pleasure Mapping SessionListen and follow along with the guided pleasure mapping audio included in this moduleWrite in your journal the answers to these questions:     - What part of your body was most pleasurable to touch?    - What type of touch felt best?    - What positive emotions came up? What negative emotions? Are these associated with a particular part of your body?    - Did you notice any automatic thoughts arise during the exercise? What were they? Were they connected to a particular area of your body? Credit for basis of this activity: Desire by Dr. Lauren Fogel Mersy et. al. Support the show

In this conversation, Brett McCollum and Eddie Austin discuss the importance of making fewer mistakes in business and life. Eddie shares his journey from being homeschooled to becoming a successful entrepreneur, emphasizing the lessons learned from his experiences. They explore the significance of networking, the impact of pride and ego, and the necessity of focusing on one stream of income before diversifying. Eddie also highlights the importance of mentorship and community in achieving success.   Professional Real Estate Investors - How we can help you: Investor Fuel Mastermind:  Learn more about the Investor Fuel Mastermind, including 100% deal financing, massive discounts from vendors and sponsors you're already using, our world class community of over 150 members, and SO much more here: http://www.investorfuel.com/apply   Investor Machine Marketing Partnership:  Are you looking for consistent, high quality lead generation? Investor Machine is America's #1 lead generation service professional investors. Investor Machine provides true ‘white glove' support to help you build the perfect marketing plan, then we'll execute it for you…talking and working together on an ongoing basis to help you hit YOUR goals! Learn more here: http://www.investormachine.com   Coaching with Mike Hambright:  Interested in 1 on 1 coaching with Mike Hambright? Mike coaches entrepreneurs looking to level up, build coaching or service based businesses (Mike runs multiple 7 and 8 figure a year businesses), building a coaching program and more. Learn more here: https://investorfuel.com/coachingwithmike   Attend a Vacation/Mastermind Retreat with Mike Hambright: Interested in joining a “mini-mastermind” with Mike and his private clients on an upcoming “Retreat”, either at locations like Cabo San Lucas, Napa, Park City ski trip, Yellowstone, or even at Mike's East Texas “Big H Ranch”? Learn more here: http://www.investorfuel.com/retreat   Property Insurance: Join the largest and most investor friendly property insurance provider in 2 minutes. Free to join, and insure all your flips and rentals within minutes! There is NO easier insurance provider on the planet (turn insurance on or off in 1 minute without talking to anyone!), and there's no 15-30% agent mark up through this platform!  Register here: https://myinvestorinsurance.com/   New Real Estate Investors - How we can work together: Investor Fuel Club (Coaching and Deal Partner Community): Looking to kickstart your real estate investing career? Join our one of a kind Coaching Community, Investor Fuel Club, where you'll get trained by some of the best real estate investors in America, and partner with them on deals! You don't need $ for deals…we'll partner with you and hold your hand along the way! Learn More here: http://www.investorfuel.com/club   —--------------------

Ryan Nicodemus returns to talk about the things that enhance—and the things that get in the way of—enjoying the adventures, experiences, activities, and hobbies that make life more delightful. Discussed in this episode: How can I enjoy my adventures and hobbies without getting overwhelmed by the accessories and equipment that accompany those experiences? (2:33) What activities bring you joy, and what material things are an essential part of those activities? (21:40) Listener tip: Minimize the noise and opinions to uncover a quieter life. (44:22) Listen to the full Maximal episode on Patreon: patreon.com/theminimalists Detailed show notes: minimalists.com/podcast Recorded at Earthing Studios.

In this mailbag episode, Brad and Rachael dive deep into strategies for efficiently withdrawing money from taxable brokerage and retirement accounts. With a focus on understanding the different tax treatments associated with these accounts, listeners gain crucial insights into managing tax liabilities for retirement. Key Takeaways Different Types of Accounts: Taxable brokerage accounts versus traditional IRAs and 401ks have distinct tax consequences affecting retirees. Tax Treatment: Withdrawals from traditional retirement accounts are taxed as ordinary income, while long-term capital gains from taxable accounts are taxed at a lower rate. Strategic Tax Planning: Employing strategies such as Roth conversions and tax gain harvesting can significantly minimize tax impacts during retirement. Investment Placement: It's vital to manage tax-efficient placements for investments, especially during retirement. Timestamps 00:00:00 - Podcast Intro: Introduction to the episode topic. 00:04:36 - Taxable Brokerage Accounts vs Traditional Accounts: Discussion on the terminology and tax implications. 00:09:59 - Tax Strategies and Opportunities: How to minimize taxes in retirement using investments. 00:23:10 - Roth Conversions Explained: Understanding the benefits of converting retirement accounts. 00:48:13 - Conclusion and Future Topics: Wrap up and upcoming episode topics. Key Insights Tax Treatment of Withdrawals: Withdrawals from a traditional IRA are taxed as ordinary income. (00:04:36) Understanding Taxable Brokerage Accounts: "Taxable brokerage accounts" may be better understood as your basic savings or investment accounts. (00:05:07) Investment Strategies: Use tax-advantaged accounts to defer taxes on income. (00:09:59) Minimize taxes with proper investment placements and strategies like tax gain harvesting. (00:23:10) Roth Conversions: Roth conversions allow you to transfer pre-tax retirement accounts into a Roth IRA and pay taxes on the converted amount, providing tax benefits later. (00:26:56) Actionable Takeaways Understand Account Types: Familiarize yourself with the differences in tax treatment between taxable brokerage accounts and traditional retirement accounts. (00:04:36) Maximize Tax Efficiency: Consider implementing Roth conversions to streamline taxes during retirement. (00:26:56) Tax-Efficient Investments: Be strategic about investment placements—opt for tax-efficient funds to minimize taxable income. (00:23:10) Related Resources Kitcis Article on IRA Strategies: Read here (00:52:55)   Rachael Camp   Please note: Rachael Camp offers advisory Services through Creative Financial Designs, Inc., a Registered Investment Adviser, and Securities are offered through cfd Investments, Inc., a Registered Broker/Dealer, Member FINRA & SIPC, 2704 S. Goyer Rd., Kokomo, IN 46902. 765-453-9600. Camp Wealth is not affiliated with the CFD companies.

Real estate diversification is the cornerstone of any resilient investment strategy, and in this episode, we explore it in depth with expert investor Lon Welsh.With over $2.8B in sales, 750+ agents, and leadership roles in both Your Castle Real Estate and Ironton Capital, Lon brings unmatched insight into how strategic diversification can protect and grow your portfolio—even in uncertain markets.If you're searching for ways to reduce risk while still earning solid returns through real estate, this episode has the answers. We discuss how diversification across geography, asset class, strategy, and sponsorship shields investors from localized legislation, economic downturns, and natural disasters. Whether you're actively managing your own properties or seeking passive real estate income, Lon explains why you must rethink relying solely on traditional investments like single-family homes.We also dive into smarter alternatives to the 1031 exchange using synthetic tax strategies that can help you defer capital gains while maintaining high returns. Learn how depreciation strategies can offset income and how to structure funds to take advantage of favorable tax treatments.For those concerned about rising interest rates, insurance challenges, or climate-related risks, Lon shares how investors are navigating today's headwinds and what vehicles offer short- and medium-term flexibility without sacrificing yield.And if you're evaluating syndications or funds, Lon outlines what due diligence truly looks like—how to spot red flags, differentiate luck from skill, and avoid common traps newer investors fall into.This isn't theory—this is tested wisdom for smart, future-ready real estate investing.To connect with Lon, visit: https://www.linkedin.com/in/lonwelsh/0:00 – Intro & Lon Welsh's background1:23 – Why real estate diversification matters3:08 – Four pillars: geographic, asset class, sponsor, strategy6:32 – Avoiding 1031 exchange with synthetic depreciation9:15 – Real estate tax advantages explained11:00 – Short-term vs. medium-term real estate funds13:02 – How to navigate climate, insurance, and market risk15:12 – Skill vs. luck in real estate investing17:00 – Free book and how to connect with Lon WelshTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Elizabeth Arbour has lived with chronic pain since her twenties. Then she started to question what she believed about her limitations. About AMIAMI is a not-for-profit media company that entertains, informs and empowers Canadians who are blind or partially sighted. Operating three broadcast services, AMI-tv and AMI-audio in English and AMI-télé in French, AMI's vision is to establish and support a voice for Canadians with disabilities, representing their interests, concerns and values through inclusion, representation, accessible media, reflection, representation and portrayal.Find more great AMI Original Content on AMI+Learn more at AMI.caConnect with Accessible Media Inc. online:X /Twitter @AccessibleMediaInstagram @AccessibleMediaInc / @AMI-audioFacebook at @AccessibleMediaIncTikTok @AccessibleMediaIncEmail feedback@ami.ca

Send us a textIn this important solo episode, Gemma reflects on a disturbing real-life conversation overheard between two teenage girls — one of whom casually describes being physically assaulted by her boyfriend. What follows is a powerful deep dive into why girls and women downplay harmful, even abusive, behaviour in relationships.From shame, trauma bonding, and fear of judgement to deeply rooted schemas like abandonment, defectiveness, and subjugation, Gemma explores the internal and social forces that keep so many women stuck — and why prevention, education, and early recognition matter more than ever.What You'll Learn:Why some girls and women minimize abusive behaviour, even when it's clearly unsafeThe role of schemas (especially abandonment and shame) in tolerating harmHow early emotional wounds shape our dating choices and instinctsWhat trauma bonding is — and how it makes us rationalize abuseKey psychological and cultural reasons why walking away feels so hardWhy we must start taking early signs seriously — for ourselves and the next generationGemma also shares practical reflection prompts, including:What would I tell my younger self?What would I say to a friend in this situation?

In this episode of “That Will Never Work,” Maurice explores the power of presence and engagement in personal and professional interactions. He discusses overcoming personal reservations, the importance of eye contact, and genuine curiosity to build meaningful connections. Learn actionable strategies to enhance your presence and make others feel valued.In This Episode:00:00 The Power of Presence00:19 Welcome to the Journey00:41 From Quiet to Engaged02:32 The Challenge of Distraction05:01 Navigating the Breakfast Table06:24 The Art of Engagement08:00 Curiosity as a Tool09:50 The Impact of Being PresentKey Takeaways:

Soil health is attainable. Anthony Beery of Beery Farms and Cumberland Hay and Straw LLC shares that message with Mary Sketch Bryant and Jeff Ishee based on his farming experience and journey. Anthony grew up in the Shenandoah Valley where he and his father Danny raised dairy cows and poultry. Anthony benefitted from his father's mentorship and encouragement to be open to new ideas and experimenting.Anthony and his family moved to Cumberland County in 2018 to begin custom crop production and start Cumberland Hay & Straw LLC. Anthony received the 2024 Carl Luebben Soil Health and Water Quality Award at the Virginia Farm-to-Table Conference for his commitment, example, and mentorship of other farmers.  If you are just starting your soil health journey, Anthony emphasizes taking a step and starting with the basics: learn the soil type and previous land use, test for nutrient content and pH, and understand the areas where nutrients are low and high. For Anthony, soil compaction was a limiting factor on his farm that started his commitment to earnest no-till farming, experimenting with diverse cover crop rotations, and continued devotion to core principles of soil health. As always, we encourage you to start your soil health journey and follow the four principles of soil health: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. Yes, soil health is attainable and we can all be 4 The Soil! To enjoy the recent We Are 4 the Soil song created by the Flip Charts, please visit   https://www.4thesoil.org/#we-are-4-the-soil-video. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  

Guest post by Brian O' Toole, Consumption and Software Sales Leader at Dell Technologies AI is rapidly reshaping the business landscape, making digital transformation not just a priority but a necessity for Irish organisations. Yet as companies look to harness its potential, they often find themselves navigating increasingly complex IT environments - a challenge that can feel overwhelming for businesses of all sizes. Whether it's navigating cloud migration or staying secure and scaling AI projects or even just managing day-to-day IT workloads with limited resources, there's one thing we keep hearing from businesses and organisations alike is that 'we need to simplify'. At Dell Technologies, we've seen these challenges firsthand - and that's why we're helping organisations embrace technology as-a-Service. Adopting this approach can help simplify operations, modernise IT infrastructure, and give businesses the agility they need to innovate at speed in the AI era. A Fresh Approach to IT Management Today, IT teams face a perfect storm of priorities from business leaders responding to external challenges. These priorities pressure IT leaders to do more with less as they get operations teams to innovate while addressing expanding regulatory frameworks around data. All these pressures and potentially competing priorities increase the risk of IT decision sprawl that could solve problems in one area while adding complexity in others. To help IT and business leaders navigate this environment and shift IT costs from capital expenditure (CapEx) to operational expenditure (OpEx), Dell APEX Cloud Platforms provide integrated infrastructure management that reduces multicloud complexity while strengthening security and governance. APEX is a portfolio of fully integrated, turnkey systems that integrate Dell infrastructure, software and cloud operating stacks to deliver consistent multicloud operations. By extending cloud operating models to on-premises and edge environments, Dell APEX Cloud Platforms bridge the cloud divide by delivering consistent cloud operations everywhere. With Dell APEX Cloud Platforms, you can: Minimize multicloud costs and complexity in the cloud ecosystem of your choice. Increase application value by accelerating productivity with familiar experiences that enable you to develop anywhere and deploy everywhere. Improve security and governance by enforcing consistent cloud ecosystem management from cloud to edge and enhancing control with layered security. The shift to an As-a-Service approach gives businesses control without the chaos. Whether a scaling startup or an established large business planning to advance their Multicloud solutions or leverage AI-driven applications, they can get access to latest technology such as storage, servers, devices and cloud services - on demand with only the cost for what they use. Enabling organisations to innovate in an AI and Multicloud era For organisations, the shift to an as-a-service model is not just about simplifying IT systems, it's about ensuring they can unlock innovation and growth. Businesses can pay for what they use which aligns technology investment to actual value and usage. This approach is especially critical for costly infrastructure such as GPUs, servers, and storage which all require substantial investment. By spreading costs over time, organisations in Ireland can forge a cost-effective pathway to leveraging cutting-edge AI capabilities without being locked into long-term technology commitments. In Ireland, we're seeing a growing appetite for more agile, scalable IT models, especially among businesses embracing AI, hybrid work, and Multicloud strategies. As the debate between public and private clouds are fading, Multicloud ecosystems are the future, and Dell APEX is leading the charge. With partnerships spanning hyper scalers like Microsoft, Red Hat, VMware, and Google Cloud, Dell APEX delivers simplified IT management across environments. Dell APEX innovatio...

Authentic Leadership... are you being yourselff? SEASON 10 The Learning Leader Daily Leadership Tips and Discussions Thank you for listening. I'm Paul Grau Jr., the host of this show, and I'm excited about Season 10. We now have over 150 episodes in Season 10, and we will continue with the focus of “The Learning Leader” and/or as we refer to it here at The CLC Team, “The Expanding Leader. Every episode will primarily focus on the lifelong journey of expanding your knowledge of leadership, and I will try to give you a daily takeaway to put what you learn into action. My goal is that you learn something that you can take immediate action on and see how powerful expanding your leadership can be.   Today we dive into the vault and go all the way back to Season 1. Enjoy this vintage episode!   Here at The CLC Team, we work with Christian Business Owners to help them create a High Performing Team that thrives in all areas of life and produces higher performance, productivity, and profitability so they make a greater impact in the world. We are starting up a Brand New Podcast called “The High-Performing Team Podcast for Christian Business Owners” and it is now available on the links below (and wherever you listen to podcasts). Apple Podcast: https://podcasts.apple.com/us/podcast/the-high-performing-team-podcast-for-christian/id1797855031  Amazon Music: https://music.amazon.com/podcasts/36a33c17-fa45-4392-9701-ec78e365b9e2/the-high-performing-team-podcast-for-christian-business-owners  Spotify: https://open.spotify.com/show/71bhJNppqhTsmEjj0Rze0P  iHeartRadio: https://www.iheart.com/podcast/263-the-high-performance-team-266779809/  Rephonic: https://rephonic.com/podcasts/the-high-performance-team-podcast-for-christian-bu 

Ron Sandison of Spectrum Inclusion and author of "Adulting on the Spectrum," talks about his growing up with autism, living as adult with it, and how churches can better serve people with autism and their families.  George Barna of the Cultural Research Center opens up the latest findings from the American Worldview Inventory 2025 report, including how most Americans don't understand His revealed character and His part in their lives.  Faith Radio podcasts are made possible by your support. Give now: Click here  

Welcome in, everybody, to Gambling With Good JuJuuuuuuu—the show with more bank than roll. Or maybe it's more roll than bank. Either way, we're working on it.This week, Juice and Breezy are joined by Dan Abrams, author of But How Much Did You Lose?: How to Win More at Sports Betting by Losing Less. Dan breaks down the art and science of bankroll management, and why minimizing variance might just be the next-level edge you didn't know you needed. We talk about the difference between expected value vs. expected growth, bet sizing for multiple pending plays, and why the best way to win more is to lose smarter.Dan also shares how his background in engineering and poker (RAZZ, anyone?) shaped his unique approach to betting, and why your biggest leak might not be what you think.Whether you're building a model or just trying to survive the next cold streak, this episode is a must-listen.

Good intentions don't erase the harm caused. Too often, we use intent to justify or minimize pain—whether it's our own or someone else's. In this video, I'll break down why this mindset is so damaging and why impact is what truly matters.

Weekends can feel like the hardest part of a fat loss journey—but they don't have to ruin your progress. In this episode, I'm giving you practical strategies for navigating planning, social events, and untracked meals while still staying on track with your goals. We're covering everything from balancing flexibility with discipline to making mindful choices that let you enjoy your weekends without slowing your progress. Timestamps below!Apply for 1-1 CoachingFollow my Instagram1:52 Accepting some sacrifices 4:22 Taking fat loss in phases 6:24 Avoid too aggressive of deficits 8:10 Maintain non-negotiable habits13:10 Seeing weekends as more than just food indulgence17:22 Delayed gratification19:20 Having a game-plan 24:05 Have a weekly untracked meal 30:31 Don't let a slip-up derail you32:02 Minimize alcohol

In this episode of Random Musings, I discuss something deeply important: not minimising yourself. Too often, women are encouraged to shrink their ambitions, downplay their strengths, or stay silent to make others comfortable. But that's not who we're meant to be.I share my thoughts on my own personal failure regarding this topic and why you should show up in your life with full confidence and embrace your full potential. You deserve to take up space, own your brilliance, and walk boldly in every room you enter.Tune in now, and let's break the cycle of self-doubt together!

In this episode, Nicky Schauder of Permaculture Gardens continues the conversation about permaculture and the ins and outs of compost tea with Mary Sketch Bryant, Marian Dalke, and Jeff Ishee. Nicky received two USDA-Sustainable Agriculture Research and Education (SARE) Producer Grants to specifically research the benefits of compost tea and its effects on plant growth, yield, soil biology diversity, and the stability of soil health. Nicky's research question was does compost tea make certain leafy vegetables grow bigger or not?To read the Permaculture Gardens blog and other resources about soil regeneration, compost tea, permaculture, and growing food yourself, please visit https://www.permaculturegardens.org/Bill Mollison's books Introduction to Permaculture and Permaculture: A Designer's Manual are available online or through your local independent bookstore. Information about USDA-Southern Sustainable Agriculture Research and Education's (SARE) grant programs and their free publications are accessible at https://southern.sare.org/To learn about the Virginia Soil Health Coalition and join the Coalition's quarterly meetings, please visit https://www.virginiasoilhealth.org/. For questions about soil and water conservation practices and outdoor educational activities for youth, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office. As always, we encourage you to join the 4 The Soil movement at https://www.4thesoil.org/ and follow the four principles of soil health: 1) Keep the Soil Covered -- Cover crops are our friends; 2) Minimize soil disturbance -- Practice no-till or gentle tillage in your field or garden as much as possible; 3) Maximize living roots year-round -- to improve biodiversity and life in the soil; and 4) Energize with diversity -- through crop rotation and/or livestock integration. And please share your stories of how you are regenerating soil on your farm, in your garden, or backyard. Yes, we can all cheer "for" soil and be 4 The Soil!

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Hey fitfam, welcome back to The Real Dish—where we keep it real about food, wellness, and living your best, most nourished life. I'm Chef Mareya, The Fit Foodie, and today we're diving into the sometimes ridiculous, often confusing world of TikTok food myths. We've all seen those 15-second videos that swear one food will change your life, heal your gut, cure your skin, and probably pay your bills. But what's the truth? Today, I'm breaking down 10 of the most viral food myths—and giving you the real deal on what's fact, what's fiction, and what's somewhere in between. Let's dig in! P.S. If this was helpful, would you share it with your friends and family? That's my virtual tip jar. :-) Chef Mareya Recomends For my favorite enzymes to help with digestion, try Masszymes from BIoptimzers and get an additional 10% off: https://bioptimizers.com/shop/products/masszymes I'm a big fan of electrolytes for hydration.  Try out Sports Research electrolytes, made with coconut water and no artificial colors, flavors or sweeteners.  https://www.sportsresearch.com/products/hydrate-electrolytes-packets I've been loving the greens, too! https://www.sportsresearch.com/products/organic-greens Show notes: Myth #1: “Raw garlic on an empty stomach kills parasites and viruses.” Garlic is powerful, no doubt. It has antimicrobial and heart-loving properties—but eating it raw on an empty stomach like it's some ancient cure-all? That's a bit of a reach. What's real:
Allicin—the active compound in garlic—is legit, especially when garlic is crushed and left to sit for 10 minutes. But no, it's not going to wipe out every parasite or virus in your body. And your breath? Let's just say...social distancing might apply. Myth #2: “Seed oils are toxic and should be avoided at all costs.” This one has TikTok in a chokehold. While ultra-refined seed oils used in fast food and packaged snacks can contribute to inflammation, the word “toxic” is being thrown around way too loosely. What's real:
Balance is the name of the game. Minimize processed foods, yes. But there's no need to panic over a bit of sunflower oil in your hummus. Instead, prioritize whole, anti-inflammatory fats like olive oil, avocado, nuts, and seeds. Myth #3: “Fruit is bad because it's full of sugar.” Let me just say this loud for the people in the back: Fruit is NOT the enemy. What's real:
Fruit contains natural sugars, sure—but it also comes with fiber, water, vitamins, minerals, and antioxidants. It supports gut health, brain function, and heart health. Want to balance your blood sugar? Pair fruit with protein or fat. Don't fear the banana. Myth #4: “Chlorophyll water clears your skin and makes you smell better.” It sounds magical. Glowy skin and minty freshness just by sipping green water? Mmm… not quite. What's real:
Chlorophyll has some antioxidant and anti-inflammatory properties, but the effects from bottled chlorophyll water are minor at best. If it's part of your healthy habits and makes you drink more water, cool. Just don't expect it to replace your skincare or deodorant. Myth #5: “Celery juice cures everything.” It's green, it's trendy, and it had a serious moment on TikTok. But the cure-all claims? Overstated. What's real:
Celery juice is hydrating and contains some minerals, but there's zero scientific proof that it heals chronic illnesses or balances your gut on its own. Want the benefits of celery? Just eat the whole stalk—and include it in a nutrient-dense, fiber-rich diet. Myth #6: “The carnivore diet is the healthiest way to eat.” Meat-only diet = peak health? That's what some TikTokers claim. But science and long-term health markers say otherwise. What's real:
Eliminating ultra-processed foods can make any restrictive diet feel good at first. But going completely carnivore cuts out essential fiber, antioxidants, and plant compounds that support your gut, heart, and brain. Long-term? It can increase your risk of nutrient imbalances, inflammation, and chronic disease. Plants matter. Period. Myth #7: “You should never eat after 6 PM.” TikTok loves a strict rule. But food timing isn't one-size-fits-all. What's real:
Late-night eating can disrupt digestion and sleep if you're overeating or eating heavy, sugary foods. But your metabolism doesn't just shut off at 6 PM. Focus on what and how much you're eating, not just the clock. Myth #8: “Frozen fruits and veggies are less nutritious than fresh.” This one's an old myth that keeps getting recycled. TikTok just made it trend again. What's real:
Frozen produce is often flash-frozen at peak ripeness, locking in nutrients. In some cases, it can even be more nutritious than “fresh” produce that's been sitting in transit or on store shelves for days. Keep your freezer stocked—it's a budget-friendly nutrition hack. Myth #9: “You need to drink a gallon of water a day.” It sounds simple and motivational: a gallon a day keeps the toxins away. But is it necessary? What's real:
Hydration matters—but your needs vary by body size, activity, climate, and diet. Forcing a gallon of water can actually flush out electrolytes and leave you feeling off. Instead, drink consistently, watch your urine color (pale yellow is ideal), and eat hydrating foods like fruits and veggies. Myth #10: “Alkaline foods can change your body's pH and prevent disease.” The “alkaline diet” trend got a boost on TikTok with claims that it prevents cancer, cures inflammation, and balances your pH. Sounds great, right? What's real:
Your body tightly regulates blood pH on its own. You cannot change your body's overall pH through food. That said, alkaline foods like leafy greens, fruits, and veggies are still great for you—not because of their pH, but because they're packed with nutrients. So yes to greens, no to magical thinking. The Real Dish Takeaway Host:
Here's what I want you to walk away with: The truth isn't always trending—but it always works. Don't let a 15-second video override your common sense or your body's wisdom. Be curious, question boldly, and nourish yourself with balance, not extremes. If this episode cleared the confusion for you, share it with a friend who's been sucked into the TikTok rabbit hole. And DM me if there's a myth you want me to bust next. I'm here for it. Until next time, eat like you give a fork.
Love you, mean it. Bye!

Hey Mama,  Do your feelings of  fear, failure and self-doubt from past traumas keep you from embracing your freedom in Christ? Learn how to embrace feelings of fear, failure and disappointment to minimize your self sabotage as a busy mom with Part 2 of my guest interview with Dr. Audrey Schnell. Connect with Dr. Audrey Schnell Here: https://www.audreyschnell.com/    For His Glory, Christen   I would love to hear from you!  >>Leave a Review >>Connect with me:   Sign Up for Manage In The Moment Coaching Call: https://bit.ly/ManageStressInTheMoment   Email me : naturalwellnessforbusymoms@gmail.com  Sign Up to Become an Insider: https://bit.ly/naturalwellnessinsider  Join Our FREE Facebook Community:https://www.facebook.com/groups/1789472588229094  >>Find Related Products Here: https://bit.ly/m/Natural-Wellness-for-Busy-Moms  >> These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. >>I make a small commission when using the links above to purchase items.

Dave Rubin of “The Rubin Report” talks to “Outkick the Morning's” Charly Arnolt, and cohost of the “PBD Podcast”, Adam Sosnick about NYC Mayor Eric Adams coming clean to “Flagrant's” Andrew Schulz about how the average Democrat has lost their sanity due to combination of Trump derangement syndrome and Elon Musk's handling of the DOGE; how dumb some of the protesters actually are at the Tesla protest targeting Elon Musk; Alexandria Ocasio-Cortez refusing to say if there's any connection between Democrats dangerous rhetoric against Elon Musk and the recent attacks on Tesla dealerships and Tesla owners; Ben Shapiro's reactions to Frank Luntz naming Corey Booker the new leader of the Democrat Party after his record breaking senate speech; “The View's” Sunny Hostin, and Alyssa Farah Griffin falling for Corey Booker's idiotic publicity stunt; a resurfaced clip of Donald Trump's appearance on Oprah Winfrey where he outlined his idea for reciprocal tariffs in 1988; Jasmine Crockett proudly admitting that her career advanced because of DEI and not her effort or skill; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30" 1775 Coffee - Get the Longevity Bundle featuring their top-selling Anti-Aging Coffee, the ultra-rare Peaberry blend, an exclusive 1775-branded tumbler, plus more premium coffee and limited-edition merch you can't find anywhere else. Every dollar you spend enters you to win a blacked-out 2024 Tesla Cybertruck plus $30,000 cash! Rubin Report viewers get 15% off their order. Go to: https://1775coffee.com/RUBIN and use code RUBIN Rumble Premium - Corporate America is fighting to remove speech, Rumble is fighting to keep it. If you really believe in this fight Rumble is offering $10 off with the promo code RUBIN when you purchase an annual subscription, Go to: https://Rumble.com/premium/RUBIN and use promo code RUBIN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Rubin of “The Rubin Report” talks about “The Daily Show's” Jon Stewart being surprisingly open to conservative economist Oren Cass' defense of Donald Trump's tariffs, Donald Trump's “liberation day” speech where he involved the benefit of his tariffs and how experts have been wrong about NAFTA and trade deals of the past; Thomas Sowell's telling the Hoover Institution's “Uncommon Knowledge” his reaction to Trump's tariffs and if he fears it is escalating into a trade war; Sky News' profiling of the ISIS kids of Syria who make it very clear what they want to do to Westerners; Keir Starmer blaming the manosphere for the online radicalization of young boys; fencer Stephanie Turner making a brave gesture to protect women's sports and protest her being forced to compete against trans athlete Redmond Sullivan; and much more. Dave also does a special “ask me anything” question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30" CBDistillery.com- Struggling with poor sleep or aches and pains? Take the advice of our over 2 million satisfied customers. Use CBD after physical activity for reductions in stress and pain. Order now and save up to 25% on everything! Go to: http://CBDistillery.com and enter PROMO CODE: RUBIN 1775 Coffee - Get the Longevity Bundle featuring their top-selling Anti-Aging Coffee, the ultra-rare Peaberry blend, an exclusive 1775-branded tumbler, plus more premium coffee and limited-edition merch you can't find anywhere else. Every dollar you spend enters you to win a blacked-out 2024 Tesla Cybertruck plus $30,000 cash! Rubin Report viewers get 15% off their order. Go to: https://1775coffee.com/RUBIN and use code RUBIN Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Rubin of “The Rubin Report” talks about the growing scandal surrounding Defense Secretary Pete Hegseth allegedly sending war plans, involving the Houthis in Yemen, over Signal to reporter Jeffrey Goldberg at The Atlantic; border czar Tom Homan reacting to U.S. Circuit Judge Patricia Millett claiming the Nazis were treated better than the deported members of the Venezuelan gang Tren de Aragua; Scott Jennings explaining to CNN's Tiffany Cross why the American people continue to support the mass deportation of migrant criminals; UAE Foreign Minister Abdullah Bin Zayed's warning for Western countries of the dangers of Islamic extremists within their borders; a resurfaced clip of a young Elon Musk perfectly explaining the benefits of a smaller government and why government's are always inefficient; Elon Musk sharing how the DOGE uncovered fraud of the Small Business Administration giving out massive SBA loans to children under the age of eleven; Hakeem Jeffries not seeming too happy about Alexandria Ocasio-Cortez becoming the face of the Democratic Party with her Fight the Oligarchy rallies; Stephen A. Smith explaining to Megyn Kelly why he could easily win the primary for the Democratic Party for the 2028 election; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30" American Financing - If you're a homeowner a cash out refinance with American Financing can help you pay off your debt and lower your monthly expenses. Get the financial relief you need and stop living paycheck to paycheck. Call 866-889-1994 Or go to: https://www.americanfinancing.net/rubin NMLS 182334, nmlsconsumeraccess.org Morning Kick - Ever wondered how Chuck Norris is still able to kick butt, stay strong and work out like he's in his 50s despite being in his 80s? Chuck made a special video that explains everything. Go to: https://ChuckDefense.com/Rubin Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Rubin of “The Rubin Report” talks about “Shark Tank's” Kevin O'Leary getting CNN's Abby Phillip to realize people who cheer on the arson attacks on Elon Musk's Tesla dealerships like Tim Walz are forgetting one essential thing; Rep. Jasmine Crockett cheering on the attacks on Tesla dealerships to help take down Elon Musk for his handling of the DOGE; “The Daily Show's” Jordan Klepper being caught off guard by his audience's support for domestic terrorist attacks against Tesla dealerships to punish Elon Musk; Conor McGregor's meeting with Donald Trump at the White House and his fiery response to his critics in the Irish government; a NYC pro-Palestine protester who gets exposed on camera for not knowing the most basic facts of the Israel-Palestine conflict; JD Vance exposing how elites got the effects of globalization completely wrong; and much more. Dave also does a special “ask me anything” question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: PDS Debt- If you're making payments every month on your debt and your balances aren't going down, this program is for you. PDS Debt has customized options for anyone struggling with credit cards, personal loans, or medical bills. Get started with your free debt analysis in just 30 seconds and there is no minimum credit score required. Go to: https://PDSDebt.com/RUBIN Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30" Rumble Premium - Corporate America is fighting to remove speech, Rumble is fighting to keep it. If you really believe in this fight Rumble is offering $20 off with the promo code RUMBLELIVE when you purchase an annual subscription. Go to: https://Rumble.com/premium/RUBIN and use promo code RUMBLELIVE Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Rubin of "The Rubin Report" talks about the "Real Time with Bill Maher" crowd being stunned by Bill Maher's lack of response to Batya Ungar-Sargon explaining why a liberal like herself has been incredibly impressed by the first couple months of Trump's presidency and how the MAGA agenda has remade the Republican Party on key issues; Don Lemon trying to convince "Club Random's" Bill Maher why black voters who support Donald Trump's MAGA movement have an irrational view of the world; CNN's Jake Tapper being stunned by Rep.Jasmine Crockett advocating against Trump's use of the Alien Enemies Act to deport members of Venezuelan gangs like Tren de Aragua; Elon Musk's SpaceX astronauts successfully arriving to rescue stranded NASA astronauts Suni Williams and Butch Wilmore, and their message for Elon and Donald Trump; "Meet the Press'" Kristen Welker being shocked by pollster Steve Kornacki revealing how Trump's agenda is winning over Americans in key polling categories; Andrew Schulz telling the "All-In Podcast's" Jason Calacanis why Democrats are still taking the wrong lesson from Trump's win in the 2024 election; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Tax Network USA - If you owe back taxes or have unfiled returns, don't let the government take advantage of you. Whether you owe a few thousand or a few million, they can help you. Call 1(800)-958-1000 for a private, free consultation or Go to: https://tnusa.com/dave Byrna - Byrna Less-Lethal ensures that safety is never out of reach. Whether you're protecting your home or loved ones, Byrna powerful less-lethal kinetic and tear gas ammunition can incapacitate attackers for up to 30 minutes Go to: https://Byrna.com/rubin to receive 10% off my curated Byrna bundles. Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30" Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever noticed how impossible it feels to "fix" your relationship with food?   Unlike other challenging relationships in our lives, we can't just cut food out completely. We need it. We want it. And honestly? We should be able to enjoy it.   But here's what most people get wrong: They try to make food the enemy.   In this week's episode, I'm sharing a completely different approach to food that will change everything for you.   Get full show notes, transcript, and more information here: https://jodymoore.com/504

Dave Rubin of “The Rubin Report” talks about “Shark Tank's” Kevin O'Leary getting CNN's Abby Phillip to rethink her position on Trump's push to make Canada the 51st state after pointing out some overlooked facts; Secretary of Commerce Howard Lutnick telling CBS Evening News' Nancy Cordes Trump's tax plan that could eliminate income taxes for most Americans; Kevin O'Leary's pointing out why Elon Musk should be seen as a hero for his efforts with the DOGE; Scott Jennings telling CNN's Abby Phillip what she omitted in her failed attempt to demonize Donald Trump's support of Elon Musk and Tesla on the White House lawn; Delaware Governor Matt Meyer shocking “Squawk Box's” Andrew Ross Sorkin with his message for Elon Musk that will make business owners think twice about basing their business in Delaware; Marco Rubio explaining why pro-Palestine protest organizer Mahmoud Khalil shouldn't be surprised that his green card and student visa are being revoked; and much more. Dave also does a special “ask me anything” question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Home Title Lock - Ensure that your home title is safe from thieves. Sign up today and you'll get access to your Personal Title Expert —a $250 value! – AND a complete title scan of your home's title. Go to: http://hometitlelock.com/rubinreport and USE promo code RUBIN Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30" Field of Greens - If you don't always eat right and exercise but want to stay healthy use Field of Greens. You'll feel better with more energy, and you'll notice your skin, hair and nails will look healthier too. Go to: https://fieldofgreens.com and use PROMO CODE: DAVE for 20% off your first order. Learn more about your ad choices. Visit megaphone.fm/adchoices

Dave Rubin of “The Rubin Report” talks about Donald Trump addressing the alleged clash between Elon Musk and Marco Rubio in the most recent cabinet meeting; Elon Musk, accusing George Soros funded ActBlue for helping to organize protests at Tesla dealerships; why Bashar al-Assad leading Syria might have been better than the dangerous leadership of Abu Mohammed al-Jolani; JD Vance taking the time to handle Ukraine protesters in Cincinnati who criticized his handling of his meeting with Volodymyr Zelenskyy; Jordan Peterson giving a blunt assessment of the new Prime Minister of Canada, Mark Carney and his obsession with net zero policies; Rep. Jasmine Crockett caught making up crime statistics and her accent; CNN's Harry Enten showing shocking new polling data that shows how out of touch the Democrat Party is with the public's view on trans athletes and trans women competing in women's sports; Margaret Thatcher's perfect answer to being asked about being treated differently as a woman; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Hillsdale College - Hillsdale College is offering more than 40 free online courses in the most important and enduring subjects. Start your free course, “American Citizenship and Its Decline,” with Victor Davis Hanson today. Go to: http://www.hillsdale.edu/dave Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips with every step. Use the promo code "RUBIN30" at checkout, to get an extra 30% off orders over $120 or more. Just text RUBIN30 to 91888 or go to: http://gdefy.com and Use the promo code "RUBIN30" Wrinkle Filler - Take years, or even decades off your appearance in under 2-minutes. Watch Dr. Layke's step-by-step video free and uninterrupted. Go to: https://BHMD1.com/Rubin Learn more about your ad choices. Visit megaphone.fm/adchoices