Dave Rubin of “The Rubin Report” talks about Elon Musk's controversial discussion with CNBC's Andrew Ross Sorkin at the New York Times' DealBook Summit, where he got confrontational with any advertisers who were boycotting X and shared who he wouldn't be voting for; and protesters at the “Flood the Tree Lighting for Gaza” pro-Palestinian protest having a violent clash with the NYPD. Dave also does a special “ask me anything” question-and-answer session on a wide-ranging host of topics, answering questions from the Rubin Report Locals community. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: StartMail - Stop trusting Big Tech with your email. Secure your email privacy from Big Tech! Rubin Report listeners and viewers get 50% OFF YOUR FIRST YEAR! Go to https://www.startmail.com/dave/ Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips forcing the body to absorb as much as 1,000 pounds of harmful impact with every step. Try a pair risk-free for 60 days and experience the difference they can make in your life! It's the most powerful shock absorption system ever put into a shoe. Gravity Defyer is offering an exclusive LIMITED TIME HOLIDAY deal. Use the promo code "RUBIN30" at checkout, to get an extra 30% off your order. Go to: http://gdefy.com Learn more about your ad choices. Visit megaphone.fm/adchoices
The audio for this podcast was extracted from a YouTube video that was recorded at an earlier time. While the information in the video is still valuable, some of the content might be date-specific. If you want to watch the video, please follow this link: 6 ways to rehab and minimize osteoarthritis and joint painDon't know where to start on your journey to better health and living?Get a copy of my FREE book here: https://www.livingooddailybook.comShop all Livingood Daily Products on Amazon here: https://www.amazon.com/stores/page/6FF3F801-3EFC-4A52-A87E-5E98139627C3Follow and listen to Dr. Livingood on any of these platforms:YouTube: https://www.youtube.com/@DrLivingoodFacebook - https://www.facebook.com/drlivingoodInstagram - https://www.instagram.com/drlivingood/TikTok - https://www.tiktok.com/@drlivingoodPinterest - https://www.pinterest.com/drlivingood...Blog - https://drlivingood.com/real-health/http://Medium.com - https://medium.com/@drblakelivingoodLinkedIn: https://www.linkedin.com/in/drlivingood/Twitter: https://twitter.com/doctorlivingoodDISCLAIMER: Dr. Blake Livingood is a licensed Chiropractor in North Carolina and Florida, he founded a clinic in North Carolina but no longer sees patients. He received his Doctor of Chiropractic degree from Life University in 2009. Dr. Livingood uses “doctor” or “Dr.” solely in relation to his degree. This video is for informational purposes only and should not be used as a reason to self-diagnose or as a substitute for diagnosis, medical exam, treatment, prescription, or cure. It also does not create a doctor-patient relationship between you and Dr. Livingood. You should not make any changes to your health regimen or diet before consulting a qualified health provider. Questions regarding your personal health conditions should be directed to your physician or other qualified health providers.
On this wide ranging episode, Susan finally gets the chance to speak with famed education thinker and author John Hattie, Ph.D. Hattie has authored dozens and dozens of books. He's best known for his book, Visible Learning, which now has a sequel. In this episode, he discusses his career and shares with Susan some of the biggest takeaways from his work. He also explains what meta-analysis is and discusses some of the biggest takeaways from meta-analysis in the education field. They both also delve into the importance of successful implementation. And, finally, Hattie shares his thoughts on AI and the future of education. This episode offers many practical tips for educators to realign with their mission and dig into why they do what they do and how to best make an impact.Show notes: Book: Visible Learning: The Sequel by John Hattie Book: Visible Learning and the Science of How We Learn by John Hattie and Gregory C.R. YatesBook: Making Room for Impact by Arran Hamilton, John Hattie, and Dyland WilliamRead: The Future of AI in Education: 13 Things We Can Do to Minimize the DamageQuotes:“Your job is not to get through the curriculum, your job is not to get kids engaged in authentic, real-world, exciting tasks. Your job is to have an impact across those many notions.” —John Hattie, Ph.D.“We're very good at finding problems and fixing them but we're not as good—we're not having the courage—to study expertise and scale it up. And that's my mission. Scale up the expertise we have.” —John Hattie, Ph.D.“I'm an evidence-based person. Sometimes I don't like the results, but that doesn't mean you get to deny it. Some people want to deny it. Some people want to get angry with it. And sometimes evidence does get in the way of a good opinion.” —John Hattie, Ph.D.
Escape the Daily Grind Strategies to Maximize Profits and Minimize Work In this episode, Rocky Lalvani is joined by business coach Pete Taylor to uncover the secrets to structuring a business for maximum profitability and time freedom. Pete shares his expertise in building both brick and mortar and online businesses, emphasizing the importance of implementing the Profit First system. From picked on to pro athlete to serial entrepreneur. Pete built a 7 figure business, dozens of employees, model wife, rolex watches, cars and homes in the country but left all of this to follow his own hero's journey and second mountain; building a community of guys to help him and them stop playing at level 4 when they know they have level 10 in the bag. Pete is a father, mentors founders from 7-8 figures and coaches to build resilience, discipline and character forging. In this episode, you will learn the following: How balancing reinvestment in the business with personal financial stability is essential for long-term success. Learn to develop financial systems that facilitate the expansion of businesses and the accumulation of personal wealth. Acquiring a structured approach to personal finance management can stop profits from being continuously reinvested in the company. Ensuring that funds are set aside for personal use can be facilitated by keeping a profit account distinct from the business finances. Links: Awakened Man - https://www.awakenedman.org/ Personal site - https://www.petetaylor.co.uk/ Instagram - https://www.instagram.com/pete_taylor/ Hi, I'm the Profit Answer Man Rocky Lalvani! I help small business owners simplify their financial reports to make more informed business decisions with fewer hassles. We utilize the Profit First system created by Mike Michalowicz Our Q&A call on the 2nd Thursday of the month at 1 pm Eastern: https://bit.ly/PFcall Sign up to be notified when the next cohort of the Profit First Experience Course is available! Schedule your free, no-obligation intro call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes Check out our website: http://profitcomesfirst.com/ Questions: email@example.com Email: firstname.lastname@example.org Relay Bank (affiliate link) - https://relayfi.com/?referralcode=profitcomesfirst Profit Answer Man Facebook group: https://www.facebook.com/groups/profitanswerman/ My podcast about living a richer more meaningful life: http://richersoul.com/ Profit First Toolkit: click here to sign up This episode is part of the SMB Podcast Network. Find other great interviews from around the internet just like this one at https://www.SMBPodcastNetwork.com Music provided by Junan from Junan Podcast Any financial advice is for educational purposes only and you should consult with an expert for your specific needs. #profitfirst
Dave Rubin of “The Rubin Report” talks about Cardi B ripping into Joe Biden for his endless funding of wars while NYC Mayor Eric Adams pushes through drastic budget cuts that he blames on the migrant crisis; Kevin Hart openly mocking Joe Biden; Jimmy Kimmel comparing Donald Trump to Hitler; Logan Paul doubling down on his anti-racist rant; Native American activist Chase Iron Eyes demanding that we cancel Thanksgiving; chilling footage from a Free Palestine protest of a child leading the crowd in calling for intifada; “The View's” Sunny Hostin asking Miguel Cardona if the end of affirmative action could be the beginning of a new Jim Crow era; Kellogg's pushing diversity, equity, and inclusion on its cereal boxes for kids; Ben Shapiro defending Elon Musk from charges of anti-Semitism and Musk's massive lawsuit against Media Matters; what newly elected President of Argentina Javier Milei told Tucker Carlson about Donald Trump; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips forcing the body to absorb as much as 1,000 pounds of harmful impact with every step. Try a pair risk-free for 60 days and experience the difference they can make in your life! It's the most powerful shock absorption system ever put into a shoe. Use Code RUBIN20 for $20 off your first order. Go to: http://gdefy.com Learn more about your ad choices. Visit megaphone.fm/adchoices
While your mindset can't always improve a bad situation, it can change your outlook on life. When Levels' Head of Member Success, Mike DiDonato, had an unexpected—and unnecessary—emergency surgery, it changed his mindset on a lot of things. In this episode, Levels Head of Growth, Ben Grynol, sat down with Mike to deconstruct some ideas about mindset and how choosing your mindset relates to some of the situations Mike has faced over the past month. Get Your Free Ultimate Guide to Glucose: https://levels.link/itc Levels helps you see how food affects your health, empowering you with the tools needed to achieve health goals and improve healthspan. Levels Members gain access to the Levels app and continuous glucose monitors (CGMs), providing real-time feedback on how diet and lifestyle choices impact your metabolic health. Look for new shows every month on Levels - Inside the Company, where we have in-depth conversations about how the Levels startup team builds a movement from the ground up in the health and wellness tech industry.
This week's theme on the Retirement Quick Tips Podcast is: Minimizing Your Future RMDs Today, I'm talking about how to get more money into your Roth to minimize your future RMDs.
In this mini “Solosode”, host Nick Urban shares tips on how to stay healthy, beat jet lag, and save time while traveling. He shares how to optimize your internal body clocks, reduce the damage caused by extensive travel, and simplify staying healthy on the road.Meet our hostNick Urban, the Founder of Outliyr, is a professional Bioharmonizer with 10+ years of experience, a Certified CHEK Practitioner, Host of the Mind Body Peak Performance Podcast, Data Scientist, and Human Performance Consultant. Nick is decoding the secrets behind peak human performance and optimal living. Every year Nick integrates hundreds of modern scientific studies with timeless ancestral wisdom and anecdotal reports of the most successful.Using the best tools from proven prevention-based medical systems like Ayurveda (and Traditional Chinese Medicine), and futuristic health technologies like peptides, bioregulators, biofeedback, and cognitive enhancers. As a former rugby and football athlete, Nick discovered powerful solutions not found elsewhere. Only 1% of people rise to their potential. Shortcut the process, amplify your high performance, and join the global tribe of Bioharmonizers.Thank you to our partners Outliyr Peak Performance Shop: get exclusive discounts on cutting-edge health, wellness, & performance gear Ultimate Holiday Specials: a roundup article of all the best current deals on technology, supplements, systems and more Gain mental clarity, energy, motivation, and focus with the FREE Outliyr Nootropics Mini-CourseKey takeaways Understanding circadian rhythm, our internal body clocks, and the impact of travel Tips to biohack travel to ensure healthy and optimized journey Key fitness modalities and supplements to bringLinks Ask a question for the podcast: https://outliyr.com/podcast-question Watch it on YouTube: https://youtu.be/aEsuoiHRTlc Full episode show notes: mindbodypeak.com/131Connect with Nick on social media Instagram Twitter YouTube LinkedInEasy ways to support Subscribe Leave an Apple Podcast review Suggest a guestDo you have questions, thoughts, or feedback for me? Let me know in the show notes above and one of us will get back to you!Be an Outliyr,Nick
Join my family as we discuss the success principle of passive income and expenses. Together, my kids and I define how our attention connects to income and expenses. We discuss why understanding both concepts is an important aspect of balanced success. We discuss the myth of passive income and how low-attention income is the true goal. And then, we share various ideas to create low-attention income, as well as different kinds of passive expenses to look out for in the future.Action PrincipleFind a low-attention income source. Low attention income can help supplement your primary source of income and help you find a healthy work-life balance. ACTION: Schedule time to think about low-attention income sources that might work for you.Minimize passive expenses. Passive expenses will slowly eat away at your budget with little to no return. ACTION: Schedule time to review your passive expenses and determine which ones no longer fit your needs.Suggested LinkedIn Learning CoursesTime Management Fundamentals Balancing Work and Life Dave Crenshaw develops productive leaders in Fortune 500 companies, universities, and organizations of every size. He has appeared in Time magazine, USA Today, FastCompany, and the BBC News. His courses on LinkedIn Learning have been viewed tens of millions of times. His five books have been published in eight languages, the most popular of which is The Myth of Multitasking—a time management bestseller. As an author, speaker, and online instructor, Dave has transformed the lives and careers of hundreds of thousands around the world. DaveCrenshaw.com
Today, I am blessed to have here with me Lesya Holzapfel. She is the CEO and Founder of BSB Tribe and Eat. Be Fit. Explore. She is also the host of the Fit Moms Squad Podcast. Her mission is to share keto holistically and help women feel more confident. As a teen, Lesya struggled to deal with her weight. This led her to choose being a dietitian as a major in college, but in the end, she was disappointed because she did not want to believe the things she was taught. After all the desperate attempts, she still couldn't lose weight no matter what she was doing. A friend of hers doing keto and having great results inspired her to try it. That's where keto comes into her life. After going back and forth on keto because of her pregnancies, she finally has resolved to integrate it into her lifestyle. She began doing clean keto, intermittent fasting and focusing on proteins. Her lifestyle change produced a great outcome, as she lost 60 pounds in just eight months. Her journey of losing weight is an inspiration for many women experiencing the same she had. In this episode, Lesya speaks about clean and dirty keto and the foods you need to avoid. The positive results you gain in strategically throwing carbs. Lesya reveals the truth about doing keto in longer terms. She talks about the benefits of intermittent fasting based on your needs. Tune in as we chat about the dirty vs clean keto, investing in your health, carb cycling, intermittent fasting, and ways to break your weight loss stall. / / E P I S O D E S P ON S O R S Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products. Bioptimizers MEGA Deal For November. Discounts on all products, sitewide. Just go to bioptimizers.com/ketokamp and use this code ketokamp10 to get 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [13:24] Dirty vs. Clean Keto: What Is the Best for You? - Lesya focused on eating whole real foods rather than packaged food labelled keto. - Minimize dairy intake. - Focus on high-quality protein and non-starchy vegetables. Do organic if possible. - True keto foods will not be marketed as keto foods. - Clean keto is just about focusing on whole real foods. [22:18] Investing in Health Will Be Your Best Asset: Start Now! - Health is not an expense. It's an investment. - Sadly, health is the last thing that many people invest in. - Organic food, grass, and all that are more expensive; however, you'll save money in the long run since you eat less. - Most food at restaurants is going to be served with inflammatory oils. - The most valuable thing you can invest in is your health. [25:14] How Can you Benefit from Intermittent Fasting Based on Your Needs? - Time-restricted eating and a three-hour bedtime window are recommended for fully healthy women. - Keep the meals between an eight to 10-hour window. - If it's someone with cortisol or adrenal issues, we must be careful with too much fasting. - We are all fasting. We just don't do it consciously. [28:15] Carb Cycling: Throw Your Carbs Strategically and Gain Positive Outcome - While keto is a good stress reliever in the short term, it is bad if you are already stressed out. - Carbs help decrease cortisol and increase serotonin. - Not all carbs are good. Complex carbs support our body. - You can travel and enjoy food, and it doesn't mean you have to eat all the crap all day. Just be strategic. - Having extra healthy carbs around workouts could be a great idea if you feel tired. [38:28] Does Long-Term Keto Work Really? Find Out the Reality of It - It's about bio-individuality and personalization - Some women are not dealing with all this chronic stress that other women are. - You can't know if a person is always doing carnivore 24/7. You can't determine one is healthy just by looking at them. - Everyone's body is different, and we change based on our lifestyle. - Don't believe everything you've seen on social media. [41:58] What Are Some Ways to Break Weight Loss Stall? - Lesya does not let her clients tell her they've hit a stall unless they have for at least three weeks in a row and don't feel better. - She has a step-by-step formula that she teaches in her program. - Sleep is the most missed thing regarding weight loss stalls. - Look at the basic causes: food, stress, and sleep. - Eating normal macros daily, fasting for 24 hours, and then increasing carbs the next day works. AND MUCH MORE! Resources from this episode: Website: https://www.bsbtribe.com/ Keto Quickstart Guide: https://www.bsbtribe.com/podcast Clean Keto Recipes: https://eatbefitexplore.com/ Fit Moms Squad: https://podcasts.apple.com/us/podcast/fit-moms-squad/id1498145028 Follow Lesya: Facebook:https://www.facebook.com/lesyaholz Linkedin: https://www.linkedin.com/in/lesya-holzapfel-739a94187 TikTok: https://www.tiktok.com/@lesyaholzapfel?lang=en YouTube: https://www.youtube.com/channel/UCG2WvaJJFDa9mE0CbAt7hbQ Instagram: https://www.instagram.com/lesyaholzapfel/ Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ / / E P I S O D E S P ON S O R S Biotiquest Sugar Shift product. Regulate glucose, reduce cravings, achieve deeper ketosis, and remove glyphosate. Head to https://bit.ly/47QZdbK , and use the coupon code KAMP10 for 10% off their products. Bioptimizers MEGA Deal For November. Discounts on all products, sitewide. Just go to bioptimizers.com/ketokamp and use this code ketokamp10 to get 10% off. Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Dave Rubin of “The Rubin Report” talks about UFC President Dana White telling Theo Von on “This Past Weekend” his badass response when a sponsor tried to threaten him because of his support for Donald Trump; “The Late Show's” Stephen Colbert realizing that both he and Rachel Maddow are falling right into Donald Trump's hands by calling him a fascist; Karen Dunn telling a surprised Jen Psaki why white supremacists keep showing up at Free Palestine protests; Tucker Carlson's appearance at Spain's massive protest against the socialist party; Nikki Haley's dangerous plan to end anonymous social media; Kathy Hochul announcing how New Yorkers' social media accounts are being monitored for hate speech; Dana White immediately ordering that Peloton bikes be removed from the UFC gym after Theo Von says that Peloton threatened to pull its sponsorship of his show because of his interview with Robert F. Kennedy Jr.; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips forcing the body to absorb as much as 1,000 pounds of harmful impact with every step. Try a pair risk-free for 60 days and experience the difference they can make in your life! It's the most powerful shock absorption system ever put into a shoe. Use Code RUBIN20 for $20 off your first order. Go to: http://gdefy.com Learn more about your ad choices. Visit megaphone.fm/adchoices
Did you know you can get a total hip replacement, and go home the same day with no mobility restrictions? It's thanks to a new technique called SPAIRE - and London's top specialist has a new no-waitlist policy. Visit Prof. Paul at MSK Doctors, https://mskdoctors.com/doctors/paul-lee/articles/why-choose-spaire-hip-replacement-my-expert-approach-to-morden-hip-replacement-qa MSK Doctors City: Sleaford Address: MSK House London Road Website https://www.mskdoctors.com Phone +44-330-001-0048 Email email@example.com
Discover exclusive insights on the "News and Views You Won't Hear Anywhere Else" podcast as tax attorney Steve Moskowitz joins Brian Sussman to unveil legal strategies on minimizing taxes for your assets and businesses. In this episode, Steve shares expert details on navigating tax efficiency, ensuring you stay informed on legitimate methods to optimize your financial situation.See omnystudio.com/listener for privacy information.
Ever feel like your brain is doing a marathon, making decisions left and right, leaving you drained by the end of the day? Well, fear not, because I've got something that might just save you from that mental marathon – the Brain Power Protocol, specifically focusing on open and closed loops.So, what's the deal with these loops, and how can they turbocharge your brain's performance? I stumbled upon this game-changer through my podcast interview with my friend Kriss Berg. He dropped knowledge bombs on open and closed loops, revealing a brain-saving protocol. Now, let me get a bit nerdy here – our brains have a finite capacity for successful decision-making in a day. The prefrontal cortex and hippocampus, the decision-making powerhouses, can only handle so much. Enter the Brain Power Protocol.Picture this: you're firing off emails, texts, and calls in the afternoon, creating open loops that demand your attention later on. Been there, done that. But what if I told you there's a simple protocol to optimize your decision-making and eliminate that brain strain? Open loops in the AM, close them by the PM. It's a game-changer, saving you time and preserving precious decision-making brainpower. Beyond the Brain Power Protocol, here are 12 ways straight from Harvard Health to keep your brain in tiptop shape:Get mental stimulation: Neurogenesis is key.Exercise regularly: Boost your mood and brain health.Maintain a healthy diet: Think Mediterranean.Manage blood pressure: Stay lean, exercise, reduce stress.Control blood sugar: Combat diabetes.Improve cholesterol: Diet, exercise, weight control.Consider low-dose aspirin: Consult your doctor.Say no to tobacco: It's not brain-friendly.Moderate alcohol use: Practice discernment.Care for your emotions: Guard your mental well-being.Protect your head: Minimize concussion risks.Build social networks: Connect with your community.By adopting a few of these habits alongside the Brain Power Protocol, you're not just optimizing your brain; you're investing in a happier, healthier you. Imagine having the mental clarity to tackle challenges and the energy to enjoy quality time with loved ones.And speaking of investing in yourself, my new book is dropping soon! Head over to thehappyhustle.com/book for some exclusive pre-order bonuses worth over $350. It's time to level up your happy hustle game.Connect with Cary!https://www.instagram.com/cary__jack/https://www.facebook.com/SirCaryJackhttps://www.linkedin.com/in/cary-jack-kendzior/https://twitter.com/thehappyhustlehttps://www.youtube.com/channel/UCFDNsD59tLxv2JfEuSsNMOQ/featuredGet a free copy of his new book, The Happy Hustle, 10 Alignments to Avoid Burnout & Achieve Blissful Balance https://www.thehappyhustle.com/bookSign up for The Journey: 10 Days To Become a Happy Hustler Online Course http://www.thehappyhustle.com/JourneyApply to the Montana Mastermind Epic Camping Adventure https://caryjack.com/montana“It's time to Happy Hustle, a blissfully balanced life you love, full of passion, purpose, and positive impact!” Episode sponsor BIOptimizers Magnesium BreakthroughThis stuff is a game-changer! Magnesium Breakthrough packs all 7 forms of magnesium, designed to support stress management, promote muscle relaxation, regulate the nervous system, control stress hormones, boost brain function, increase energy, and enhance sleep.I take 2 capsules before bedtime, and it's been a game-changer for me. The best part is, BIOptimizers offer a risk-free 365-day money-back guarantee. No results, no problem – they'll refund you, no questions asked. It's a win-win!Head over to magnesiumbreakthrough.com/hustle and use code "hustle" for an exclusive 10% discount on any order. Plus, for a limited time, you'll score some special gifts with your purchase.BELAY Solutions (https://resources.belaysolutions.com/happyhustle?utm_campaign=The%20Happy%20Hustle&utm_source=email&utm_medium=Email%20Newsletter%20-%20D2E&utm_content=HH%20Native%20Ad%201)BELAY is a flexible staffing solution that helps busy leaders find the right help. Their bench of exceptional U.S.-based Virtual Assistants can handle the tedious tasks you no longer have time to accomplish.My experience with BELAY has been a game-changer for my business. They have a talented team of VAs, Bookkeepers, and Social Media Managers that I'm sure can help you and your business. To learn more about how to delegate, download a free copy of BELAY's ebook, Delegate to Elevate, to get back to what you do best with BELAY! (https://resources.belaysolutions.com/happyhustle?utm_campaign=The%20Happy%20Hustle&utm_source=email&utm_medium=Email%20Newsletter%20-%20D2E&utm_content=HH%20Native%20Ad%201)
Dave Rubin of “The Rubin Report” talks about the censure of Rashida Tlaib; Ilhan Omar's hysterical speech defending Rashida Tlaib for her accusing Joe Biden of helping support a genocide in Palestine; Cori Bush defending Rashida Tlaib by accusing the House of Representatives of racism, islamophobia and every other -ism and -phobia she could think of; and Rashida Tlaib crying so much during her speech that Ilhan Omar had to comfort her. Dave also talks to Harmeet Dhillon about Jim Jordan's bombshell report about Big Tech's election interference and proof that CEOs like Jack Dorsey and Mark Zuckerberg have been lying all along; how accurate Tim Pool's questioning of Twitter's Vijaya Gadde and Jack Dorsey on the “Joe Rogan Experience” turned out to be; Elon Musk revealing to Joe Rogan the shocking degree of control that the far-left had on Twitter; GOP Chairwoman Ronna McDaniel leading Republicans into another slew of losses; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips forcing the body to absorb as much as 1,000 pounds of harmful impact with every step. Try a pair risk-free for 60 days and experience the difference they can make in your life! It's the most powerful shock absorption system ever put into a shoe. Use Code RUBIN20 for $20 off your first order. Go to: http://gdefy.com StartMail - Stop trusting Big Tech with your email. Secure your email privacy from Big Tech! Rubin Report listeners and viewers get 50% OFF YOUR FIRST YEAR! Go to https://www.startmail.com/dave/ Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is brought to you by WAIR and Tidio. Today, we interviewed Caroline Gogolak, Founder and CEO of Saint Art. Saint Art is New Your Street Style for everyone. This new form of American sportswear is easy, effortless, and luxe by addressing the cadence of our everyday. The collection reads as a juxtaposition - masculine and feminine, romantic and sporty. Highlights: * Her Gratitude Story * What she learned from ballet and how it helped shape the person she is today * Being obsessed with clothes and how they make you feel and look * She sets aside ballet, finds a new identity, and realizes that she loves to sell clothes * Faced with either an MBA or Entrepreneurship, she chose to found Carbon38, and what she learned from that experience * Her time at SoulCycle: what she learned, such as how to focus on operations and managing a more significant business * Finding time during COVID to start thinking about ideas and deciding to jump back into entrepreneurship again with her newfound knowledge and, most importantly, jump back into fashion * The ethos of Saint Art and the new of American sportswear * What is the promise of the brand * How operational efficiencies allow Saint Art to compete on a fast fashion level but with much less risk and more sustainable * Review of designs and line * Advice for founders Join Ramon Vela and Caroline Gogolak as we break down the inside story of Saint Art on The Story of a Brand. For more on Saint Art, visit: https://saintartnewyork.com/ Subscribe and listen to the podcast on all major apps. Search for “The Story of a Brand” on your favorite podcast player. * Today's Sponsors: WAIR - A Recommended Tool for Apparel Brands: https://www.getwair.com/ This sizing experience IS the difference for shoppers who find a brand that utilizes WAIR to communicate sizing for them. Now, with just a few simple questions, customers have an accurate recommendation based on their unique body shape to support them throughout their shopping session. The stats don't lie. Most brands will see an immediate increase in conversions upon installation. To provide this service to your shoppers, visit WAIR and request a demo. Tidio - Customer Success Tool for Shopify Brands: http://www.tidio.com/story My listeners can start using Tidio AI chatbots for free and upgrade at any time with an exclusive 20% discount. See how Tidio helps your store grow. Visit my unique link. SARAL - Your Influencer Assistant Tool for Brands: http://storybrandoffer.com/ Claim an "exclusive onboarding" offer for the listeners of The Story of a Brand Show. The Saral Team will work directly with you and offer weekly check-ins and 1:1 consulting until you succeed. Visit my unique link to receive the offer.
EPISODE DESCRIPTIONIn this episode, Vince Kelvin WILL HELP YOU:- Seize the 3 windows of opportunity in communication- Minimize your responses to whatever their responses may be- Have "Breakthroughs" more frequently FULL IMPACTFUL COMMUNICATION EVENT AND RECORDING:https://conta.cc/3QtlTadNEXT BOOTCAMPS WITH VINCE KELVINLAS VEGAShttps://conta.cc/3QjaTvZNEWEST HOME STUDY COURSEhttps://conta.cc/49ijtDMVince on Instagram: instagram.com/vincekelvin/Vince on YouTube: https://goo.gl/Mjeq5oVince on Twitter: twitter.com/1VinceKelvinVince on Facebook: facebook.com/vincekelvin
Join Dr. James Odell as he explores the world of microplastics and their impact on our health. In this informative and eye-opening podcast, Dr. Odell delves into the various pathways through which microplastics infiltrate our bodies, shedding light on the alarming consequences of their presence. Discover practical strategies to shield yourself from this plastic invasion as Dr. Odell guides you through ways to minimize your toxic exposure. Learn how simple changes in your life can make a significant difference in reducing your microplastic burden. Additionally, we'll explore the world of supplements and how they can assist your liver in detoxifying your body from this pervasive pollution. Come along as we unravel the microplastic mystery, and become empowered to take control of your health!
This week, Dan Neumann is joined by two AgileThought colleagues, Justin Thatil, the show's cohost, and Lizmeth Rodriguez. They discuss the topic of how to achieve a seamless Value Flow, one of the SAFe principles, and the general importance of flow in a system. These three expert Agilists also assess the differences between Kanban and SAFe, especially regarding their approach to scaling. Key Takeaways Principles of SAFe: Make value flow without interruptions. Value has to move efficiently from start to finish. What are the differences between Kanban and SAFe? SAFe is a detailed plan for working with big companies using Agile methods. Kanban is a simple way to make work run smoothly and always find ways to do things better. Kanban is not as strict as SAFe. SAFe and Kanban approach scaling at Agile differently. SAFe is a framework for large-scale Agile adoption, while Kanban is a more flexible methodology that can be adapted to various contexts and scales. According to SAFe there are 8 flow accelerators: 1. Visualize and limit WIP. 2. Address bottlenecks. 3. Minimize handoffs and dependencies. 4. Get faster feedback. 5. Work in smaller batches. 6. Reduce queue length. 7. Optimize time “in the zone.” 8. Remediate legacy policies and practices. Mentioned in this Episode: Learn more about Measuring Flow with Flow Metrics Actionable Agile Metrics for Predictability: An Introduction, Daniel S. Vacanti The Heart of Business: Leadership Principles for the Next Era of Capitalism, Hubert Joly Want to Learn More or Get in Touch? Visit the website and catch up with all the episodes on AgileThought.com! Email your thoughts or suggestions to Podcast@AgileThought.com or Tweet @AgileThought using #AgileThoughtPodcast!
Ready to transform your business and tap into the vast opportunities of the coaching and consulting market? Look no further than this episode of Life After Corporate, hosted by the Deb Boulanger. In the informative sequel to last week's discussion, Deb delves deeper into the crucial step of testing before investing, offering a sneak peek into her upcoming live training session. Discover the four steps of the proven profit path framework - proving demand, packaging and pricing services, carving a premium position, and prioritizing your plan. Get the inside scoop on leveraging AI, conducting powerful conversations, and standing out from the competition. As women entrepreneurs, we have a unique advantage in the business world. By leveraging the proven profit path framework, we can stand out from the crowd and carve out a premium position in our marketplace. By proving demand through comprehensive market research and powerful conversations, we can understand the challenges and goals of our target audience, and position ourselves as the solution they've been searching for. Don't miss out on this opportunity to create a sustainable and thriving coaching or consulting business. Join us for our upcoming live training and take the leap towards true entrepreneurial success. [00:01 38] Steps to Detox from Corporate and Transition into Entrepreneurship Embrace the mindset shift and adapt to the different responsibilities and challenges Seek support and guidance from experienced entrepreneurs or mentors Develop a clear vision and purpose for your new business venture Take calculated risks and be willing to learn from failures and setbacks [06:39 -12:22] Effective Demand Research and Support Assumptions Conducting thorough demand research to understand client needs Knowing the steps to guide clients towards their goals Developing a step-by-step framework for client support Identifying the desired outcomes and value clients expect [12:23 - 18:22] The Importance of Consistency in Building a Premium Position Overcoming mindset challenges and making mindset shifts Resonating with your audience through consistent messaging Building a premium position by showing up differently Prioritizing the market research phase for a strong foundation [18:23 - 22:39] Effective Task Management and Service Delivery Carve out specific time in your week to focus on delivering services to your clients. Minimize distractions by batching your tasks and avoiding switching between different activities. Set aside dedicated time in your day for creating valuable content. Allocate specific time for conducting sales conversations with potential clients [22:40 - 24:25] Closing Segment Connect with Deb through the links below Follow us on social media and leave a review Final words Website: Debra Boulanger - The Great Do-Over (thegreatdoover.com) Instagram: @deb_boulanger LInkedIn: https://www.linkedin.com/groups/12656341/ November 6-10 (2023) The Proven Profit Path thegreatdoover.com/lac Other Episodes You May Like Go to www.lifeaftercorporatepodcast.com for all episodes 153 A 3-Step Guide to Skyrocketing Your Income 148 The Role of AI in Business Strategies and Market Research 136 Create Your Personality Brand to Attract the Right Clients Tweetable Quotes: “If you're a fractional chief financial officer, a fractional chief strategy officer, or a chief marketing officer, You can rapidly find yourself spending 50, 60, 70% of your time on service delivery. And you don't have enough time to carve out your premium position in the market”…. Deb Boulanger "And I think there's gonna be a backlash with some of the AI tools and people taking content that they've created in ChatGPT or Jasper or Claude or any number of the content creation AI tools out there and posting them verbatim on LinkedIn. I think there'll be a backlash there. The algorithms will figure it out sooner or later, and you'll probably be punished for it."— Deb Boulanger SUBSCRIBE & LEAVE A FIVE-STAR REVIEW and share this podcast to other growing entrepreneurs! Get weekly tips on how to create more money and meaning doing work you love and be one of the many growing entrepreneurs in our community. Connect with me on LinkedIn; https://www.linkedin.com/groups/12656341/ or on Instagram or our website at www.lifeaftercorporatepodcast.com .
We're thrilled to welcome Trey Lawrence today as our special guest. Trey serves as the General Counsel for the American Association of Orthodontists. While AI-generated images are commonplace in daily marketing, it's essential to consider the potential risks associated with this advertising approach. Trey will delve into the legal aspects, obstacles, and potential pitfalls of incorporating AI in your orthodontic practice advertising. Additionally, he will touch upon the insights provided by the FTC and state dental boards. If you have an orthodontic practice, this episode is a must-listen, and as always, there has never been a better time to be an orthodontist. IN THIS EPISODE: [3:34] Trey explains the legislation regarding AI is still unsettled. [5:17] Looking at the FTC and state dental boards will give some guidance until further legislation comes forward. [8:00] Trey gives an example of implied claims in advertising, and he also discusses stock photography. [11:51] A listener asks a question about the AAO's position on AI usage. [14:21] A discussion regarding AI and written content, as well as the penalties involved in false advertising. [22:27] Trey admits to his knowledge nothing has ever been as revolutionary to the industry as AI and discusses the pitfalls. KEY TAKEAWAYS: Dentistry has always been held to a higher standard by the FTC regarding truth in advertising. An advertisement using a white coat or a microscope must have evidence supporting its claim. Advertising can mislead the public if the patient shown in a before and after picture is not a patient of that practice. RESOURCE LINKS People + Practice - Website Leon - Email Amy - Email Trey Lawrence - TikTok Trey Lawrence - Instagram QUOTES: “The approach that we have to take is to start from the law that currently exists, which, because it's behind the technology, is going to be outdated, but from that law, kind of extrapolate it out and then predict as to what we think the safest course of action is going to be.” Trey Lawrence “When we look at the ads, is the picture an AI-generated picture that will imply a material fact about the practice? Does it show somebody with perfectly straight teeth or someone wearing braces, but they're not a patient of the practice? Because, of course, it's an AI-generated image, and they don't exist at all. Those are the things that the FTC could look at.” Trey Lawrence
Today, we are starting a series on becoming a good leader. The first thing you need to conquer is becoming good at leading yourself! - BUILD self-discipline: Create frameworks that you install that keep you moving forward and doing the right thing whether things are high or low in your business and life. - Practice patience: Do the hard work to prepare for endurance in the moments when things don't go as expected. - Seek Accountability: Create a circle of leaders that you want to be like and learn from. A strong community of leaders can help push each other to be far better than any of you can be on your own. - Develop your strengths: Optimize your time on the areas you can make the greatest impact for your team and your business. - Minimize the time you spend on your weaknesses: delegate those areas or automate those areas. If you prefer to watch this episode on YouTube, check it out here: https://youtu.be/YxAqejtPLgU
Get lifetime access to 25 languages on Rosetta Stone Don't put off learning that language - there's no better time than RIGHT NOW to get started! For a very limited time, All Ears English listeners can get Rosetta Stone's Lifetime Membership for 40% off! That's $179 for unlimited access to 25 language courses for the rest of your life. Redeem your 40% off at [rosettastone.com/AEE] today and use coupon code AEE Go here to see the leggings for fall at lululemon. Check out the Wunder Train leggings, the Fast and Free Leggings, or the Align Leggings to stay active and free to move no matter what kind of workout you're doing this fall. The exceptional fabric is buttery soft and makes you feel unrestricted and comfortable throughout your practice. Go here to check out the leggings at lululemon! Learn more about your ad choices. Visit podcastchoices.com/adchoices
In a world where every penny counts and sustainability is paramount, feed waste is an area of cattle production that can't be overlooked. Aaron Berger, the extension educator with a passion for helping cattlemen and women improve the entire system of their operations, shares game-changing insights to help cattle producers increase profitability by focusing on feed waste. With years of experience and a diverse background, Aaron's expertise shines a light on a path to profitability. Aaron Berger takes us on a journey toward a more efficient future for cattle producers everywhere. In this episode, you will be able to: Minimize feed waste and maximize profitability with effective strategies in the beef industry. Discover practical techniques for reducing hay deterioration and saving valuable feed resources. Learn efficient management practices for corn silage to optimize feed quality and minimize waste. Evaluate and adjust feed management practices to improve feed efficiency and promote optimal growth in cattle. Gain valuable insights through feed efficiency assessments to enhance profitability and success in cattle production. Explore the importance of evaluating and adjusting feed management practices to minimize waste and maximize profitability in the beef industry. My special guest is Aaron Berger Meet Aaron Berger, an extension educator at the University of Nebraska Lincoln. With a rich background in the beef industry, Aaron brings a unique blend of experience, from growing up on a seed stock operation to managing a ranch and marketing beef. He is also the host of the widely listened to Beefwatch Podcast, which reaches audiences across the United States and beyond. Aaron's passion for sharing information and his ability to approach topics from a systems perspective make him a valuable resource for cattle producers looking to reduce feed waste and increase profitability. Whether you're a seasoned rancher or just starting out, Aaron's practical insights and expert advice will help you optimize your operations and make the most of your resources. Get ready to learn from a trusted industry professional who understands the challenges and opportunities of cattle production. The key moments in this episode are: 00:00:02 - Introduction 00:00:43 - Land Trust Partnership 00:01:03 - Topic Introduction 00:01:40 - Importance of Feed Waste Reduction 00:07:24 - Analyzing the System 00:09:47 - Break Even Calculation 00:12:55 - Updated Number for Calf Production Cost 00:14:03 - Expensive Year for Calf Producers 00:15:19 - Evaluating the Fit of Current Systems 00:16:55 - Reducing Feed Waste in Bale Grazing 00:20:33 - Strategies for Reducing Feed Waste in Dry Lots 00:26:03 - Labor and Time in Feeding 00:27:17 - Challenges of Feeding in Cold Climates 00:28:30 - Proactive Grazing Strategies 00:30:46 - Thinking Outside the Box 00:32:39 - Strategic Planning for Feed Costs Links: Full Show Notes: https://www.casualcattleconversations.com/casual-cattle-conversations-podcast-shownotes Free Weekly Resources: https://www.casualcattleconversations.com/ranching-resources • The easiest way to create a new revenue stream for your ranch is with LandTrust. Learn more here! https://landtrust.pxf.io/c/4809275/1796544/20081 Take Your Ranch to the Next Level Once a month Shaye hosts Q&A calls between cattle producers and beef industry leaders to help ranchers find answers to their questions and improve their bottom lines. The best part is you get expert insight from the comfort of your own ranch and get to ask any question you want relating to the topic! Learn More About RancherMinds: https://www.casualcattleconversations.com/ranchermind-events Connect with me on Social Media Facebook - https://www.facebook.com/cattleconvos Instagram - https://www.instagram.com/cattleconvos/ Podcast Coaching Do you have an existing podcast or want to start a new one but don't know where to start? Connect with Shaye and she will lay out everything you need to know to get you started on the right foot. Book a one-time coaching call using this link: https://calendly.com/cattleconvos/podcast-coaching Interested in a coaching package? Email Shaye at firstname.lastname@example.org and tell her about the podcast you want to start!
Gil Olachea, owner of Ceramica in Scottsdale, AZ, is back with Nancy discussing tile, of course. Gil has a plethora of knowledge when it comes to tile so who better to discuss tile and budgets with? Tile is one of the necessary finishes in today's homes so, of course, there are a lot of questions having to do with tile products. Some of the the important questions homeowners have regarding tile: Difference in tile & prices Materials and prices Areas used with tile Formulate & fix a budget Minimize re-selection Selecting finish materials So-called standard sizes vs. made-to-order Off-the-shelf, on-hand vs. foreign/import vs. made-in-America Timing of need Impacting World Events Affecting Freight Shipping This podcast sponsored by Monogram Appliances Studio 41 email comments to Nancy@NancyHugo.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/home-design-chat-w-nancy/message Support this podcast: https://podcasters.spotify.com/pod/show/home-design-chat-w-nancy/support
If you are a busy adult with ADHD and you find yourself being late over and over again, Dave has some quick and street-smart tips to implement into your busy life. Some of them are probably obvious as he recognizes during this podcast but it bears reminding that sometimes the challenges we have as adults with ADHD can be minimized with simple strategies. Yes, setting alarms and timers is one of the strategies that Dave discusses but before the cynicism kicks in, ask yourself if you've really tried setting alarms and have you respected that alarm and its urgency? Dave talks about other ways to minimize being late as an adult with ADHD. If you need some quick reminders of the basics of getting somewhere on time, this is a great refresher episode for those of you who are late. **Do you want to work with Dave one-on-one? Go to www.overcomingdistractions.com and book an introductory Zoom chat. Or go directly to Dave's calendar; https://calendly.com/davidgreenwood1/15min
Rancho Mesa's Account Executive of the Surety Department Andy Roberts is joined by Ted Lee, Contract Bond Underwriter at Liberty Mutual Surety, to discuss what general contractors can do to limit their liability, with regard to their subcontractors. Show Notes: Subscribe to Rancho Mesa's Newsletter. This podcast is designed to provide general information as to the subject matter covered. Neither the publisher nor the presenter by and through this presentation is rendering legal, accounting, or other professional services. If professional advice is required, you need to contact your tax advisor, the presenter, or the publisher for their services under a separate engagement contract. Director: Alyssa Burley Host: Andy Roberts Guest: Ted Lee Producer/Editor: Megan Lockhart Music: "Home" by JHS Pedals, “News Room News” by Spence © Copyright 2023. Rancho Mesa Insurance Services, Inc. All rights reserved.
On this week's episode of Own the Microphone, Bridgett McGowen welcomes a keynote speaker and founder of Emerging Excellence LLC whose goal is to help people understand that harnessing the power of change begins with how we think, Rickie Burney. Bridgett and Rickie discuss common mistakes that speakers make, how Rickie got into the speaking world, getting into Toastmasters, and more! To learn more about Rickie and his offerings, please visit https://www.emergingexcellencellc.com/ 0:50 What is one of the biggest mistakes that speakers make when making a presentation? 2:28 How did Rickie Burney get into the world of speaking? 8:41 What is Rickie's favorite presentation to deliver 14:15 Biggest difference between Rickie's first presentation, and most recent. 19:49 A question for Bridgett. 25:36 One last tip to own the microphone. Listen and Subscribe to the Own the Microphone Podcast with Bridgett McGowen on iTunes, Spotify, Stitcher, and the CLNS Media Network mobile app. Learn more about your ad choices. Visit megaphone.fm/adchoices
Here's how I saved the entire $450,000 tuition bill for my kids by not having an office. I've never needed nor desired employees for my strong, seven-figure business. I want help that's “in and out” very quickly, no long-term obligations. I use very good outside firms because I believe in investing money to save money. My worth isn't based on “virtual assistants” whom I find virtually worthless. Observe the “total days to cash” dynamic, and improve your cash flow by collecting early, not late, on your terms, not the client's terms. Remember, it's not what you make, it's what you keep. You can do this without sacrificing well-being: first class air, hotel suites, and limos. That's because you charge clients basic and reasonable expense rates but can afford to upgrade yourself. But you have to eschew fanaticism. You don't need version 4.1ab.7-a of anything. I learned the nonsense of ridiculous backups in pre-computer Prudential Insurance. Never “automatically upgrade.” Do I drive the last of the blazing fast, manual shift Corvettes, or do I drive a seven-year-old Chevy? It depends upon how you perceive it. Make your corporate bylaws as favorable as possible in order to use pre-tax and not post-tax money. Maximize every retirement plan available to you, and “catch-up” if you miss a year. Minimize meetings to increase your margins, and learn how I saved a month a year by simply refusing “small talk.” Oh, yeah: Web sites are not sales tools, so stop investing anything beyond basic credibility needs in them. Success, not perfection, my friends.
Doggy Dan, why is my dog overexcited? Also, how to calm overexcited dogs? I often get this question from dog owners dealing with dogs that are always all over the place, jumping on the couch, on them, and on other dogs. They bark, run, and lunge all because they are excited… something that causes a lot of stress not only to their owners but to other dogs as well. These overexcited dogs often get shouted at or barked at because they're constantly invading space, always not listening. In other words, these dogs always get into trouble. And who wants that for their dogs, right? You're in the right place if you have an overexcited dog and want to get to the bottom of the issue. If you're looking for ways to calm an overexcited dog, I have important tips. Read on. Key Takeaways Overexcitement in dogs can manifest in various behavioral signs, including incessant barking, hyperactive jumping, pacing, and the inability to remain still. This behavior often arises from underlying issues related to the dog's perception of its role as the pack leader, a lack of physical and mental stimulation, and overstimulating environments. Establishing yourself as the pack leader is crucial to calming an overexcited dog. By taking charge of mealtime, attention, walks, and all aspects of the dog's life, you communicate that you are the one in control, which can help reduce the dog's overexcitement and restlessness. Additional strategies to calm an overexcited dog include providing regular physical exercise and mental stimulation, consistent obedience training to establish a stronger bond and outlet for the dog's energy, and creating a tranquil home environment that includes a safe space for the dog. LEARN HOW TO HANDLE OVEREXCITED DOGS WITH THE DOG CALMING CODE Table of Contents: How to Calm Overexcited Dogs: What Are the Signs to Look Out For What Causes a Dog to be Overexcited? When You Show Leadership, You Calm an Overexcited Dog Apart From Being the Pack Leader, How Do You Calm an Overexcited Dog? How the Dog Calming Code Can Change Your Overexcited Do How to Calm Overexcited Dogs: What Are the Signs to Look Out For Is your dog really just happy or are they starting to show signs of being an overexcited dog? The easiest way to tell is to look at the signs. From non-stop barking to hyperactive jumping, here are some critical signs that you have an overexcited dog who needs help. Sign #1: Incessant Barking (AKA A Dog Who Just Can't Stop Barking Because of Excitement) This dog is relatively easy to spot. An overexcited dog barks at other people or dogs to get their attention. It's like saying, "Hey, I want to play. Notice me! I'm here!" And when attention is not given, the barking gets more and more persistent. An overexcited dog may bark persistently and excessively, often without reason. This non-stop barking behavior is always a manifestation of heightened arousal, and these dogs often continue barking despite attempts to calm them down. In short, simply telling your dog to "Stop barking!" does not really work. Sign #2: Hyperactive Jumping When faced with excitement, a dog might jump uncontrollably, especially when greeting their owners or encountering new visitors. This jumping can become particularly overwhelming, making it challenging for the dog to focus or listen to commands. UNDERSTAND OVEREXCITED DOGS BETTER WITH THE DOG CALMING CODE Sign #3: Hyperactive Pacing When your dog gets their excitement meter through the roof, they often engage in rapid and erratic pacing, making them unable to settle down or relax. Once your dog gets piqued up, they will find it hard to really calm down or tune in. Sign #4: Inability to Remain Still Overexcitement may render a dog unable to remain still, even for short periods. You can see it in how they fidget, shift positions, or show restlessness. Sign #5: Overzealous Playfulness That May Escalate Into Rough or Aggressive Behavior Overexcited dogs might demonstrate excessive enthusiasm during playtime, which can sometimes turn into overly rough behavior or even aggression. Especially when the other dog don't share their excitement! This behavior can result from the dog's inability to regulate their excitement levels, leading to potential behavioral challenges during interactions with other animals or people. What Causes a Dog to be Overexcited? Understanding the underlying triggers contributing to a dog's overexcitement is CRUCIAL in devising the best training plan for managing their exuberant behavior. When you understand the cause of dog overexcitement, it helps you address the issue clearly. You'll also know how to correct this issue in its roots. Reason #1: Your Dog Thinks They're the Leader, Thus the Heightened Energy If you don't establish yourself as the pack leader, dogs will take on that role. And when they do, they will find it difficult to regulate their excitement levels. Without clear guidance and reinforcement of desirable conduct, these dogs may become easily overwhelmed and struggle to remain composed in various situations. (I teach the nitty gritty of how you can combat this through my online dog training program, The Dog Calming Code.) Reason #2: Pent-Up Energy A surplus of unused energy due to insufficient exercise or mental stimulation can contribute significantly to a dog's overexcitement. Always calling rain check on your walks and exercise? Don't! A lack of movement and exercise cause dogs to exhibit restlessness and hyperactivity, making it challenging for them to maintain a state of calmness and relaxation. TEACH YOUR DOG HOW TO SWITCH OFF BY BEING THE PACK LEADER WITH THE HELP OF THE DOG CALMING CODE Reason #3: Overstimulating Environment Environmental factors such as loud noises, crowded spaces, or frequent disruptions can overstimulate a dog's senses, leading to an increase in their overall arousal levels. In such environments, dogs may find it difficult to focus or remain composed, resulting in heightened excitement that manifests through various behavioral cues. And if you, their dog owner, come home with a frenetic, overexcited energy, your dog will absorb that. Reason #4: Lack of Mental Engagement Dogs, especially those with high intelligence or specific breed traits, require regular mental stimulation to prevent boredom and subsequent overexcitement. Without engaging activities or interactive play that challenge their cognitive abilities, dogs may resort to hyperactive behaviors as a means of seeking stimulation and attention. When You Show Leadership, You Calm an Overexcited Dog The very root of overexcitement is this: your dog feels that they are in charge. It's not only the aggressive, fierce dogs who think they run the show… even the hyperactive, overly playful one feels the same. Why? Because they think they're in charge of playtime. They are the leader in their minds, so when they lunge, jump, or bark excitedly to signal to everyone it's playtime, they think everyone should listen. And if the other dogs don't respond as your dog wants them to, they won't stop lunging or jumping at them. You may have already seen this scenario play out in a park. The excited dogs are working up every other pet in the vicinity because they can't stop asserting their authority through overexcitement. What you expect as a quiet, calm, chill day with your dog at the park turns into a bark-fest, with your dog as the instigator. WITH THE DOG CALMING CODE, YOU CAN HELP YOUR DOGS CALM DOWN AND SWITCH OFF The Solution to Helping an Overexcited Dog Calm Down is Simple: Be the Pack Leader Let's go back to the park scene. In the park, some dogs are ABSOLUTELY calm and tranquil and just so in tune with the commands of their owners. So different from your dog with a ranging level 8 energy level! Let me tell you this: the only difference between your dog and the calm dog at the park is this: the latter knows who is in charge. Your overexcited dog gets wired up every single time because they think they are the decision-maker. They decide when playtime is. They decide when to pull the strings of other dogs. They decide on everything! And if you're the decision maker, you can get overwhelmed. And this overwhelm often translates to overexcitement. If you want to remove the factors that cause your dog to display frenetic behavior, become the pack leader who knows how to handle things. Being a Pack Leader: How it Helps Calm Overexcited Dogs When you take the leadership hat off your dog, it will show them that they're not in charge. They're not in control of playtime. They're not in charge of rounding up the animals for playtime. They're not in charge of initiating play. "But Doggy Dan, how can I show my dog I'm in charge?" I have an entire series dedicated to this which you can check here. But let me give you a snippet: When your dog takes control of mealtime, they don't see you as a leader. When your dog thinks they can get attention from you any time they want, you're not a leader in their eyes. When they take over a walk while you're outdoors, they think they're the leader. So when you take charge of EVERY SINGLE THING (food, attention, danger, walks) related to your dog, you're sending a message that you're the pack leader, the one in charge of everything. They don't have to worry about playtimes at the park. Or the dogs that don't play with them. It's a matter that should be dealt with BY YOU. It calms them down! (You can learn more about how to become the pack leader with my online dog training program, The Dog Calming Code™️.) THE #1 ONLINE PROGRAM RECOMMENDED BY 88,000 DOG OWNERS! Apart From Being the Pack Leader, How Do You Calm an Overexcited Dog? Tip #1: Physical Exercise and Mental Stimulation Help your dog diffuse their overexcitement by engaging them in regular physical exercise, such as brisk walks and interactive play sessions. Incorporate mental stimulation activities, like puzzle toys or training exercises, to help channel their focus and promote a sense of calmness. Tip #2: Consistent Obedience Training Establish a stronger bond with your dog through consistent obedience training, introducing commands like "sit," "stay," and "leave it." These aren't just commands for teaching discipline. But they also provide a constructive outlet for your dog's energy. Tip #3: Creating a Tranquil Environment Reduce your dog's overexcitement by creating a tranquil home environment. I would recommend that you build a safe space for your dog. Minimize stress triggers, such as loud noises or sudden disruptions, and implement a regular daily routine that will provide a sense of security and balance in your dog's life. Also very important: check your energy. Your dog can absorb your overexcited energy! WHAT CHANGES OVEREXCITED DOGS? FIND OUT WITH THE DOG CALMING CODE Tip #4: Seeking Professional Guidance If persistent overexcitement poses challenges, seek guidance from a professional dog trainer or behaviorist. Their insights and tailored strategies can assist in managing your dog's hyperactive tendencies. Approach the training process with patience, compassion, and a commitment to gentle leadership to help your dog find inner peace and develop a harmonious relationship with their surroundings. Tip #5: Practice Proper Discipline Maintaining a consistent and gentle disciplinary approach is essential in preventing dog overexcitement. Precise and positive reinforcement techniques, along with establishing boundaries, help dogs understand acceptable behavior, fostering a sense of security and predictability. Tip #5: Safe Spaces and Time Outs Providing dogs with designated safe spaces and implementing time-outs when necessary can contribute to regulating their excitement levels. Safe spaces serve as retreats where dogs can relax and unwind. Time-outs offer powerful opportunities to help you establish rules, boundaries, and expectations. DOG CALMING CODE: HOW YOU CAN BE THE LEADER IN YOUR DOG'S EYES How the Dog Calming Code Can Change Your Overexcited Dog In the dog training world, a lot of trainers know how to excite a dog. However, not a lot know how to calm an excited dog down. And when dogs are wired up, worked up, and constantly on the go, they're always tired, always anxious, always excited and aggressive. This was one of my goals when I created my online dog training program, The Dog Calming Code. I know that a calm dog is the HAPPIEST dog. And I know each dog deserves to just calm down and chill! So if you're on a mission to help your overexcited dog FINALLY calm down, The Dog Calming Code is for you. Learn about the Dog Calming Code here. ~ Doggy Dan
Corn harvest is finally underway in Ontario, and plenty of optimism abounds when it comes to the yield potential of this crop. There is a concern, however, that the challenges of a wet summer are showing up in deoxynivalenol (DON) levels in the grain. A mycotoxin produced by the gibberella fungus, DON levels over 2... Read More
Have you ever feared your partner might get a little "too interested" in someone else if you're in the swinger lifestyle? Is the swinger lifestyle just a bunch of "beautiful people" who are perfect 10's and you fear you won't measure up? How does the Christian religion conflict or blend with the swinger lifestyle, and how do you reconcile the two?In today's episode, we discuss each of these issues briefly according to our own experiences and opinions, and how we are still moving forward together in the swinger lifestyle in spite of those issues and continuing to happily have the best sex of our lives!We believe you can, too. Give today's episode a listen!----------(YOU CAN ALSO FIND ALL OF THE RESOURCES BELOW AT: https://www.newswingerspodcast.com)***SEE JUNE'S PIERCED NIPPLES RIGHT NOW ON HER ONLYFANS PAGE, CLICK HERE!*MEET LOCAL SWINGERS, GET THE FREE "SWING-EASY" 2-PG PDF GUIDE! We Show You The 3 Easiest Ways To Find & Connect With Other Like-Minded Swinger Couples In Your Area In The Next 24 Hours (or less, GUARANTEED)! CLICK HERE!GUYS, Are You Having a HARD Time Staying HARD? CLICK HERE & Use The Code "NEW" At Checkout To Get $30 OFF Your Order of FDA-Approved ED Medication So You Can Stay Harder Longer And Drive Your Sex Partners Wild!***Did you enjoy this episode? Leave us a quick rating & review and SUBSCRIBE so we can reach more people just like you and notify you when we publish the next episode!***Have Questions About The Swinger Lifestyle? Send Us An Email To Possibly Get Your Question Featured On The Show (Always Anonymously- so no worries there!).Send us an email at: NewSwingersPodcast@gmail.com right now!FOLLOW US ON TWITTER!https://twitter.com/NewSwingersPod*Some links may contain affiliate links, but we only recommend programs & services we personally use & love and know will help you on your swinging journey! :) Support the show
Constantly juggling many tasks and mastering none? In this episode, Dr. Andrew Fix takes on the multitasking myth, championing the idea of doing one thing brilliantly instead. With wisdom from books like 'Atomic Habits' and 'The Power of Habit', he dives into the magic of single-tasking. Dr. Fix shares tangible tips that have helped him, like using the 'do not disturb' feature on his devices and prioritizing tasks based on their importance. He also recommends mindful breaks and sprinkling movement into your work sessions to shake off stress. Leave the multitasking behind and enjoy more clarity, efficiency, and satisfaction. Key Takeaways: • Avoid multitasking in order to be more productive. Multitasking divides attention and leads to subpar performance. • Use the "do not disturb" setting on your phone and computer to minimize interruptions and distractions. • Prioritize tasks and schedule them in your calendar to ensure they get done. Focus on the most important tasks first. • Close unnecessary tabs and focus on one task at a time. Minimize distractions by opening a new window for the task at hand. • Take short breaks to recharge and move around. Use these breaks to briefly check urgent matters, but avoid getting sucked into distractions. Quotes: • "When we multitask, you are much more likely to make mistakes, have to go back and reread or rework things that you already started to do, but then your attention got pulled away to something else. And the truth of the matter is, if you've read any books or articles or research studies on the topic of multitasking, you know that we're more productive when we don't do it." (04:41 | Dr. Fix) • "I turn on the do not disturb setting on my phone or on my computer… so that I can focus on the things that I want to focus on without being interrupted." (06:23 | Dr. Fix) • “One thing that has been linked to productivity is having your workspace set up in a neat, orderly fashion. Science shows that when you are in a messy environment, your brain is in the same scenario. It's cluttered.” ( 8:16 | Dr. Fix) • "Take a very brief break to let your mind and body rest and recharge." (14:45 | Dr. Fix) • "If you set priorities, remove the distractions, plan and schedule your time, and then take little breaks while you're going through things, that's gonna help you so much more, get so much more done." (16:23 | Dr. Fix) Links https://www.linkedin.com/pulse/stop-multitasking-boost-your-productivity-tips-prioritizing-amr-dar/ Flux Footwear Coupon Code: drandrewfix 10% off Xero Shoes: 10% off https://xeroshoes.com/go/drandrewfix drinklmnt.com/physioroom - free variety pack with purchase. RAD Roller - $5 off http://radroller.refr.cc/drandrewfix Revogreen https://revogreen.co/drandrewfix Connect with Physio Room: Website | https://physioroomco.com/ Instagram | https://www.instagram.com/physioroomco/ Facebook | https://www.facebook.com/physioroomco Andrew's Personal Instagram | https://www.instagram.com/drandrewfix/ Andrew's Personal Facebook | https://www.facebook.com/andrew.fix.9/ Podcast production and show notes provided by HiveCast.fm
Dr. Annie Weiss is the author of "The Calm Code: Transform Your Mind, Change Your Life." She has a doctorate in traditional Chinese medicine and has developed a revolutionary method to lower stress and anxiety. Dr. Annie combines her knowledge of Chinese medicine with Western practices to help her patients achieve optimal health and happiness.Summary:Dr. Annie Weiss joins the show to discuss how Chinese medicine can help train the brain to minimize stress and maximize happiness. Chinese medicine focuses on the root cause of issues and aims to heal the body as a whole. Dr. Annie explains that the mind can be manually rewired through exercises, just like building muscles. She shares a breathing exercise that activates the parasympathetic nervous system, promoting calmness and reducing stress. Dr. Annie also emphasizes the importance of positive thoughts and emotions in rewiring the brain for happiness.Key Takeaways:Chinese medicine focuses on the root cause of issues and aims to heal the body as a whole.The mind can be manually rewired through exercises, just like building muscles.Positive thoughts and emotions can rewire the brain for happiness.Quotes:"Chinese medicine deals with the root cause of issues. It's true healing, not just tackling symptoms." - Dr. Annie Weiss"You can manually rewire your mind with exercises, just like you can build your muscles." - Dr. Annie WeissConnect with Dr Annie on the web @ See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://blog.myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094
There is a significant amount of time, care, and work that is put into growing a soybean crop. So, why wouldn’t a farmer try to minimize losses at harvest? Lorne Grieger of the Prairie Agricultural Machinery Institute (PAMI) recently joined RealAgriculture’s Lyndsey Smith to discuss managing losses at harvest. As he explains in the interview... Read More
Dave Rubin of “The Rubin Report” talks about Alexandria Ocasio-Cortez accidentally revealing to CNN's Abby Phillip how ignorant she is of the culture of Gaza; Ron DeSantis showing the receipts for why it's a good idea not to allow Gaza refugees into the U.S.; Ilhan Omar and Rashida Tlaib continuing to push the disproven lie of Israel attacking a Gaza hospital; CNN's Jake Tapper pushing the Gaza hospital lie; frightening footage from a Free Palestine rally in Boston, where the crowd turned to anti-American chants; the attacks on Israeli consulates around the world; Sen. John Kennedy telling Fox News what Joe Biden has been prioritizing over national security; “The View's” Ana Navarro trying to accuse Republican Tommy Tuberville of helping terrorists in the Middle East; Ron DeSantis telling BlazeTV's Sara Gonzales his plan to deport all recent illegal immigrants; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips forcing the body to absorb as much as 1,000 pounds of harmful impact with every step. Try a pair risk-free for 60 days and experience the difference they can make in your life! It's the most powerful shock absorption system ever put into a shoe. Use Code RUBIN20 for $20 off your first order. Go to: http://gdefy.com Field of Greens - If you don't always eat right and exercise but want to stay healthy use Field of Greens. You'll feel better with more energy, and you'll notice your skin, hair and nails will look healthier too. Rubin Report viewers get 15% off their first order Go to: https://fieldofgreens.com and use PROMO CODE: DAVE Learn more about your ad choices. Visit megaphone.fm/adchoices
Every smile tells a story, but what's behind that story? Good oral health is vital, but it can also be expensive. In the current economic climate, many Americans find it increasingly difficult to afford dental care, despite its critical role in overall health. While dental care costs can be daunting, they're manageable with the right strategy. By adopting preventive measures, being financially savvy, and being proactive in your approach, you can take control of your dental costs. Your health is worth it, after all. A healthy mouth not only enhances your smile but also contributes to a healthy body and a fulfilling life. Remember, we aim to bridge the gap between dentists and physicians across the country, championing the vital connection between oral health and overall well-being. Talk to your insurance company, dentist, and oral health coach and create a dental budget. Key Takeaways: -Poor oral hygiene can lead to severe conditions affecting not just your mouth but your entire body, including heart disease and diabetes.-Costs for even basic dental procedures are substantial, and many Australians lack sufficient insurance, making dental care less accessible.-Good oral hygiene habits can save you from expensive dental procedures in the long run.-Consuming a balanced diet rich in essential vitamins and minerals can significantly improve oral health and reduce dental costs.-Acidic foods and substances can accelerate tooth decay; understanding how to balance your pH can prevent this.-Breathing through your nose, as opposed to your mouth, has various health benefits, including improved oral health.-Many dental insurance plans cover preventive care, and regular visits to the dentist can spot issues before they become severe and costly.-Waiting until a dental issue becomes painful often results in higher treatment costs; proactive care is crucial.-Utilising dental insurance, dental discount plans, and understanding your treatment options can help make dental care more affordable.-Open communication between dentists, physicians, and other healthcare providers enhances patient care and highlights the connection between oral health and general well-being. Book a consultation today:I am always here to help answer any question and schedule a 15 minute call with me. If I can not help, I can get you to a provider that can.https://shereewertz.com/15-min
Moving Back Home: How to Make the Most of It The cost of living is just too high! Many young Americans are moving back in with their parents while money is tight - but this isn't a step backward in your career...it's just the opposite!You have a golden opportunity on your hands to build up your savings, invest your time and energy into your craft/skills, and bounce back into the world with unwavering determination! What can you do to make the most of your time back at home? Let's talk strategy! Chapters[01:41]It's too expensive to live on your own![03:15]In college, I lived at home and worked part-time.[06:50]Interviewing Tips to Get You The Job (Episode #174).[08:33]Minimize your costs while living at home, so you can save big![09:35]Time to dust off that resume![12:15]Looking for interview prep? Book interview coaching with me![14:01]In less than a week, my recent coaching client revamped her resume and got several job offers from within her desired industry! [15:50]Minimize your costs, work as much as you can to boost your savings, and when you're ready to get back out into your desired field, revamp your resume!Mentioned LinksInterviewing Tips to Get You The Job (Episode #174)Book Interview Excellence Coaching with Craig!
View in HD at . When you want to get a document or window out of the way, should you close it, minimize it, or just hide or quit the app? Take a look at these four options and see which would work better for you.
Have you ever found yourself trapped in the "I don't know" mindset? Let me share a story with you about a client, who was so unsure of her future that her automatic response was "I don't know". This phrase can become a dangerous pattern, preventing us from exploring potential avenues, making decisions, and overcoming our fears. So, if you're finding yourself stuck in the 'IDK' tune in to today's episode. Next Steps:Schedule Consult Call: https://wendiwray.com/consultDownload Free Guide: 5 Steps to Minimize the Mental & Emotional LoadJoin us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrpP.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review. Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp More about coaching resources from me: Website | LinkedIn | Instagram | Facebook | Contact Me| Schedule Consult
A fascinating new study finds common biomarkers predict the odds of living to 100 years of age. This 35-year study in 44,000 adults found high-cholesterol and low blood glucose were linked with higher odds of reaching 100 years of age. Here's a breakdown of these interesting findings: https://bit.ly/3LI6PnM Sponsored: Support your Intermittent Fasting lifestyle with the Berberine Fasting Accelerator by MYOXCIENCE: bit.ly/berberine-fasting-accelerator Save with code Podcast at checkout Show Notes: 03:00 2.7% of participants reached their 100th birthday. 03:30 Non-centenarians had double or triple the rates of common conditions. 04:00 Cardiovascular disease decreases your health span and life span. 05:30 Higher total cholesterol is associated with becoming a centenarian. 07:30 Centenarians had lower levels of blood glucose. 08:20 GGT liver enzyme test reflects the turnover of glutathione and oxidative stress. 10:40 Uric acid is an indirect marker of inflammation, and is low in centenarians. 12:00 Cholesterol may be protective. 15:45 Higher levels of total cholesterol and iron, and lower levels of glucose, creatinine, uric acid, AST, GGT, and ALP, total iron binding capacity and LDH were associated with a greater likelihood of becoming a centenarian. 17:30 Improve GGT levels by improving glutathione health and avoiding drinking alcohol. 18:30 Minimize intrahepatic fat with fasting, exercise, and low carb nutrition. 24:45 ApoB to A1 ratio gives insight into lipoprotein health. 27:50 A short term cold can raise iron levels.
Dave Rubin of “The Rubin Report” talks about Jordan Peterson's latest appearance on “Piers Morgan Uncensored,” where he opened up to Piers Morgan about the dark inner narcissist part of his personality and why it's important to pursue truth over narcissistic self-interest; Matt Gaetz leading the vote to oust Kevin McCarthy as the speaker of the House over his concerns about de-dollarization; Kevin McCarthy's first response after being ousted as speaker of the House; McCarthy's parting shot at Matt Gaetz and what he thinks were the real motives behind his ouster; Rep. Pramila Jayapal's plan for how the Democrats will deal with McCarthy's ouster; Ben Shapiro's perfect and brief analysis of Republicans' move to remove McCarthy as speaker; Jim Jordan's response to calls for him to run for speaker of the House; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: The Wellness Company - Get your Medical Emergency Kit with 8 potentially life-saving medications for you to keep on hand in times of need. Rest easy knowing that you have emergency antibiotics, antivirals and anti-parasitics to help keep you and your family safe. Rubin Report viewers get 15% off at checkout. Go to: https://TWC.health/RUBIN and use CODE: RUBIN Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips forcing the body to absorb as much as 1,000 pounds of harmful impact with every step. Try a pair risk-free for 60 days and experience the difference they can make in your life! It's the most powerful shock absorption system ever put into a shoe. Use Code RUBIN20 for 20% off your first order. Go to: http://gdefy.com
Dave Rubin of “The Rubin Report” talks about MSNBC's Chris Hayes asking John Fetterman about the Senate changing its dress code for him; Kevin McCarthy attacking Ron DeSantis and his response; Megyn Kelly telling Glenn Beck her brutally honest opinion on how Donald Trump reacted to being asked if a man can become a woman; Matt Walsh tearing into Donald Trump for wavering on an easy question about the transgender debate; Ben Shapiro reacting to Trump's latest comment on Florida's heartbeat bill; Elon Musk explaining to Benjamin Netanyahu why the phrase “history is written by the victors” isn't quite true; and much more. WATCH the MEMBER-EXCLUSIVE segment of the show here: https://rubinreport.locals.com/ Check out the NEW RUBIN REPORT MERCH here: https://daverubin.store/ ---------- Today's Sponsors: Gravity Defyer - Sick of knee pain? Get Gravity Defyer shoes. Minimize the shock waves that normal shoes absorb through your feet, knees and hips forcing the body to absorb as much as 1,000 pounds of harmful impact with every step. Try a pair risk-free for 60 days and experience the difference they can make in your life! It's the most powerful shock absorption system ever put into a shoe. Use Code RUBIN for 15% off your first order. Go to: http://gravitydefyer.com