Podcasts about minimize

The same mathematics that explains why a fridge magnet sticks to your refrigerator also explains why neural networks work when they have no right to. His group did the calculation. Nobody else had. Subscribe if you want science with evidence, not speculation. Goldenfeld is a Professor of Physics at UC San Diego, a Fellow of the Royal Society, and a Member of the National Academy of Sciences who spent 36 years at the University of Illinois applying condensed matter physics to problems everyone else had given up on: why the genetic code is optimal, why early life evolved impossibly fast, and why AI works despite being overparameterized beyond anything classical statistics can explain. The thread connecting all three is one idea: that what emerges from many things together is qualitatively different from the sum of its parts. That idea explains magnetism, AI, the origin of the genetic code, and why life may be inevitable wherever the laws of physics apply. He also argues that what is happening to science right now is not a disagreement about facts but a fracture in how people decide what is true, and that is a more dangerous problem. What you'll hear: -Why the same phase transition that explains magnetism also explains why AI works at all -Why Francis Crick concluded life must have come from outer space and what Goldenfeld found instead -What horizontal gene transfer has to do with how libraries work -Why Goldenfeld thinks Enceladus is a better bet for life than Europa -The purpose of life, stated as a thermodynamics problem -Why “different is more” is more useful than “more is different” “The impact you make is the ratio of what you do divided by what everybody else does. Minimize the denominator.” — Nigel Goldenfeld CHAPTERS 00:00 AI shouldn't work. It does. 00:56 What is a phase transition? 03:10 What the renormalization group does 08:54 Ising gave up. Wrong dimension. 13:32 Nigel almost met Ising. 40 minutes away. 26:38 AI is the best example of more is different 33:52 Bardeen won two Nobels. The transistor looked like chewing gum. 37:24 The three mysteries Crick couldn't solve 46:20 The genetic code can't evolve. And yet it did. 49:00 How early life evolved like a library 57:06 The purpose of life as a physics problem 01:00:04 Life is physics, not chemistry 01:05:56 Anti-science age. Not because of opinions. 01:13:00 20 seconds with your 20-year-old self 01:17:14 Different is more Get the transcript, fascinating bonus content, and my Monday M.A.G.I.C. Message: https://briankeating.com/yt Have a .edu email and live in the USA? You automatically win a meteorite: https://BrianKeating.com/edu Subscribe: https://www.youtube.com/DrBrianKeating?sub_confirmation=1 Support Into the Impossible on Patreon, get my weekly M.A.G.I.C. Message, unfiltered bonus content, and live monthly Office Hours with me: https://www.patreon.com/drbriankeating Join this channel for perks, monthly Office Hours, and your name in the Member Roster at the end of every episode: https://www.youtube.com/channel/UCmXH_moPhfkqCk6S3b9RWuw/join Featured Guest: Nigel Goldenfeld website: https://guava.physics.ucsd.edu/~nigel/ Lectures on Phase Transitions and the Renormalization Group: https://www.amazon.com/dp/0201554097?lv=shuf&channelId=500&plpRedirect=mhFallbackNigel Goldenfeld on Twitter/X: https://x.com/NigelGoldenfeld My books: Losing the Nobel Prize (memoir): http://amzn.to/2sa5UpA Think Like a Nobel Prize Winner: https://a.co/d/03ezQFu Focus Like a Nobel Prize Winner: https://a.co/d/hi50U9U Galileo's Dialogue (first-ever audiobook): https://a.co/d/iZPi9Un Twitter/X: https://x.com/BrianKeating Substack: https://briankeating.substack.com Blog: https://briankeating.com/blog Audio-only: https://briankeating.com/podcast #intotheimpossible #briankeating #NigelGoldenfeld #physics #AI #originoflife #condensedmatterphysics #podcast Learn more about your ad choices. Visit megaphone.fm/adchoices

On the August 5 edition: A look at how better guardrails could ensure police use Flock cameras responsibly; Georgia's major party gubernatorial candidates make their pitch to the business community; And the Atlanta City Council wants the Mayor's office to sign off on a city-wide heat plan. 

Would you like to be part of a community that protects grassland bird species and builds landscape resiliency? Justin Proctor, coordinator of the Virginia Grassland Bird Initiative of the Smithsonian Institute's Virginia Working Landscapes' program, shares how they are building a community and are able to offer incentive payments to farmers and landowners willing to adopt bird-friendly management practices that better accommodate birds' nesting seasons and habits.  Two bird-friendly practices that Justin highlights out of ten best management practices include adjusting the cutting height when harvesting hay and delay cutting until after July 1. Additionally, Justin emphasizes how important building community is around shared values (e.g., clean air, water quality, soil health, farmland protection, etc.) and getting out to meet your neighbor.  If this episode, Jeff lays out a specific land ownership and management scenario for Justin and asks how he would work with the landowner to address resource concerns, management objectives, common interests, and discuss incentives for management of grassland birds. Walking the farmland with the owner is one of the initial steps but Justin also recommends reading their booklet Meet Your Virginia Grassland Birds, which is available in English and Spanish.Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additionally, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, or soil health principles, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

Join Clemson University extension agronomist Michael Plumbley as he shares practical advice on choosing the right seed, managing crop stress, and making smart input decisions to improve yields and profitability. In this episode:

This sermon is preached by Pastor Bogdan Kipko, Senior and Founding Pastor of Forward Church. We hope you are encouraged by the message from God's Word, and we are thrilled to help you find hope in Jesus.For more information about Forward Church, please visit: www.forward.fmTo listen to all audio messages from Forward Church, please visit: www.forwardchurchpodcast.comTo support Forward Church financially, please visit: https://bit.ly/fwdchurchFollow Pastor Kipko on Instagram: www.instagram.com/kipkoWatch all sermons from Forward Church on YouTube: https://www.youtube.com/@kipkoTo get in touch with Forward Church or to request Pastor Bogdan Kipko to speak at your church or event, please send an email to: admin@forward.fm If you are visiting Southern California, we would love to have you come and enjoy the Sunday Service at Forward Church! 

Oulu, Finland has a reputation for doing winter differently, and after talking with local guides Minna and Marika, we get why. This northern seaside city isn't just “survivable” in the cold, it's designed for real life outdoors, from maintained winter bike routes to sea ice adventures and sauna culture that turns warming up into a daily ritual. If you're planning Finland travel and want a city that blends nature, culture, and practical design, Oulu belongs on your shortlist. Oulu region tourist guides:https://www.oulunseudunoppaat.fi/en/home/O is for Organic, Oxygen, Oulu, and OrganizationEssential Oxygen Helps you Minimize and Organize by reducing the amount of cleaning products needed in your home or travel bags.EssentialOxygen.com use code ROAM10 to get 10% off of your orderOulu as European capital of culture 2026:https://oulu2026.eu/en/City of Oulu:https://www.ouka.fi/enAir Guitar World Championships in Oulu (since 1996):https://airguitarworldchampionships.com/en/home/The Sami museum, Siida, that Rory and Alexa visited in Inari:https://siida.fi/en/Finnish architect couple Alvar and Aino Aalto -> swimming pools in CAL -> Nike sneakers:Finnish architect Alvar Aalto inspires newly-released Nike sneaker | Yle News | Aalto designs for UNESCO world heritage list:See Alvar Aalto's works that just gained Unesco World Heritage status | Yle News | YleAlvar's MIT dormitory that he designed:Finnisharchitecture.fi | Baker HouseAlso mentioned on this episode:A is for AIrbnb Alexa's Organic Tea Company: VegabondTeas.comM is for MinimalismThe One Minute Cure: https://amzn.to/4bj6lkNWe share our own quick-hit impressions, including the market hall area, canals, bridges, and that cozy “mini Helsinki” feel, then we go deeper with local insight. We talk about what to do in Oulu in winter and summer: Northern Lights tours with dinner by an open fire, snowshoeing, kick sledding, skiing routes, ice fishing on the Baltic Sea, and even ice-hole winter swimming. When the days stretch long, Oulu opens up into beach time at Nallikari, kayaking, stand-up paddleboarding, and easy ways to explore the city's islands and waterfront. Culture matters here too. We dig into museums, theater, ice hockey, and Oulu's role in showcasing Sami culture, plus the fun, slightly wild spirit that produces the Air Guitar World Championships for world peace. We wrap by connecting our “roam to home” theme to our sponsor, Essential Oxygen, and why we like their simple, travel-friendly oral care and multi-use cleaning approach. If this sparks your next trip planning or your next home reset, subscribe, share the show with a friend, and leave a review so more travelers can find us.Wanna hit the road? Get 10% OFF your own roadsurfer adventure!https://link.roadsurfer.com/roamiesCODE: ROAMIES10And it means the world to us when you subscribe, rate and share our podcast.Alexa and RoryThe ROAMiesFollow us at:http://www.TheROAMies.com@The ROAMies: Facebook and Instagram YouTube and X.

AP correspondent Donna Warder reports on minimizing jet lag.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Uadiale.

Do you love to watch birds? Are you occasionally surprised on a morning walk by the flutter and fury of birds emerging from a nearby tree or grassland? Justin Proctor, coordinator of the Virginia Grassland Bird Initiative of the Smithsonian Institute's Virginia Working Landscapes' program, shares his insights, expertise, and passion for his work with Jeff, Mary, and Eric. Justin also emphasized that more than 60 bird species depend on Virginia grassland for their habitat and survival.  Virginia is unique as a migratory fly zone where many migrating birds will briefly stop in fields to rest and refuel before continuing a northward migration in the spring and southward migration in the fall. Therefore, knowing nesting times, habitat protection strategies, and migration patterns are critical to help these species to flourish.If this episode encouraged you to enhance the habitat for grassland birds on your farmland, the Virginia Grassland Bird Initiative has plenty of practical factsheets, educational workshops, incentive programs, and partners to assist you. For those interested in hosting a conservation-minded speed-dating workshop, please refer to this event planning guide and checklist. Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additionally, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, or soil health principles, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

In this Episode of the Secure Your Retirement Podcast, Radon and Murs discuss Concentrated Stock Positions and why so many pre-retirees and retirees are sitting on a mountain of Appreciated Stock without a plan for it. Whether it came from Company Stock Options at a long-time employer or from riding a big name higher over the past few years, a single stock that grows into half a portfolio changes the entire risk picture heading into retirement. Radon and Murs break down why Stock Diversification matters more now than it did during your working years, and why Capital Gains Taxes are usually the real obstacle keeping people stuck.Listen in to learn about the Tax-Efficient Investing strategies Nick Hyman is using with clients to unwind large positions without triggering an unnecessary tax bill. You'll hear how Tax-Loss Harvesting through Direct Indexing can offset gains, how a Donor-Advised Fund can move highly appreciated shares to charity with zero tax on the gain, and how bracket-aware selling fits into a coordinated Retirement Investment Strategy. If you're building a Retirement Financial Plan and Company Stock Options or one big winning stock are part of the picture, this episode lays out exactly where to start.In this episode, find out:Why holding a large Concentrated Stock Position is a different risk in retirement than it was while you were workingHow Tax-Loss Harvesting and Direct Indexing can help offset gains when you sell Appreciated StockWhy bracket-aware selling, year by year, is central to smart Retirement Tax PlanningHow a Donor-Advised Fund lets charitably inclined retirees give appreciated shares without paying tax on the gainWhy doing nothing about a concentrated position only compounds the problem instead of solving itTweetable Quotes:"When we're working and we have a salary and income coming in, if a stock goes down 20, 30, 40 percent, it's not as big of a deal because there's still income coming in the door." - Murs Tariq"If you just stay in this place of doing nothing, you only are compounding the problem. It's not getting better." - Radon StancilResources: If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement! To access the course, simply visit POMWealth.net/podcast.

If you're a tall girly, or honestly a tall person, tuning in to this right now, listen to the next few questions and feel free to answer them in the comments or via my DMs. At any point in time, have you ever found yourself slouching around shorter people? Have you ever volunteered to be in the back of photos or even bent down in photos with shorter folks? Has someone ever made a comment about you wearing heels, and you chose not to wear them because of it? If you answered yes to any of these questions, those are examples of minimizing yourself for the comfort of others. While these actions seem very small, which they are, they kind of reflect people-pleasing tendencies. In today's episode, we're going to discuss how many tall women are indirectly taught from a young age to minimize themselves, prioritize other people's comfort, and develop people-pleasing tendencies. Tune in for more! Buy Me A Coffee: https://buymeacoffee.com/atallgirlspodcast Subscribe to A Tall Girl's Newsletter: https://atallgirlspodcast.beehiiv.com/subscribeLet's stay connected: https://beacons.ai/atallgirlspodcast Leave a review and let me know how tall you are: https://atallgirlspodcast.com/reviews

What do healthy soils and healthy people have in common? According to Dr. Ray Weil, they both thrive when they're kept active. And just like staying active begins with a purpose, every successful cover crop system starts with a goal. Jeff, Mary, and Eric continue their conversation with Dr. Weil of the University of Maryland, exploring how your objectives—from reducing erosion and improving water infiltration to building soil health and increasing resilience—should guide every cover crop decision. Along the way, Dr. Weil explains how living roots keep soils active, feeding the biology belowground, and strengthening the system over time. Whether you're new to cover crops or looking to refine your approach, this episode offers practical insights grounded in decades of research and real-world experience.If this episode got you thinking more deeply about cover crop systems, the University of Maryland's Cover Crop Innovation Center is a great next stop—dig into how researchers are keeping living roots in the ground year-round and rewriting what “resting soil” really means.Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additionally, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, or soil health principles, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

Preview for Later Today: David Maxwell. David Maxwell examines North Korean construction in the DMZ, noting South Korean concern. He critiques the U.S. tendency to minimize these incidents to prioritize stability, potentially undermining deterrence to avoid direct conflict.1951 KOREAS

Between the ages of 30 and 60, biology dictates that we naturally lose anywhere from 3% to 8% of our muscle mass per decade—a number that accelerates even faster once we cross the age of 60. But does that mean trying to improve your performance or build strength in your 30, 40s, 50s, or 60s is a waste of time? Spoiler: Nope! In this special bonus episode of the Valley to Peak Nutrition podcast, we address the common anxieties surrounding age-related muscle decline. We break down the unique advantage of "newbie gains" for late-bloomers or returning lifters , and lay out the exact 4-variable blueprint required to minimize muscle loss and put yourself in the best physiological position possible as you age. Plus, we dive deep into the truths and myths of protein sourcing, the power of leucine, and why you might be "splitting hairs" over animal vs. plant-based proteins.    Head over to our website and check out our 100% Free 8-Week Challenge, alongside our self-guided courses and nutrition guides. Click the link in our show notes to get started today!   Keywords: Age-related muscle loss, how to build muscle after 40, sarcopenia prevention, resistance training for seniors, muscle hypertrophy over 30.  Leucine protein synthesis, bioavailability of plant protein, whey vs meat protein, valley to peak nutrition, minimum effective dose strength training, newbie gains over 40.

Could the very habits you believe are improving your health actually be making it harder for you to get pregnant?Many women trying to conceive are doing everything they've been told is healthy like working out intensely, fasting, eating low-fat foods, loading up on raw salads, and taking a standard prenatal. But when your goal is fertility, some of these habits can create additional stress on the body, disrupt hormone balance, and make conception more challenging.In this episode you'll learn...-Which popular health habits can act as hidden hormonal stressors when you're trying to conceive.-Why these habits may negatively impact ovulation, progesterone levels, nutrient absorption, and overall fertility.-Simple fertility-friendly swaps you can start implementing today to better support your hormones and increase your chances of pregnancy.Press play now to learn the five surprising habits that may be holding back your fertility and discover practical changes that can help your body become more pregnancy-ready.

In this special National Soil Health Day episode, Jeff, Mary, and Eric talk with Dr. Ray Weil of the University of Maryland. An internationally recognized soil scientist, Dr. Weil shares how a desire to make a difference in the world led him from an interest in medicine to a lifelong career in soil science. The conversation explores his early experiences managing an organic farm, decades of work pioneering cover crop research, and his belief that plants are among the most powerful tools for improving soil health. From living roots and plant diversity to soil biology and resilient farming systems, Dr. Weil highlights how working with nature and using plants to feed and protect the soil can benefit both the soil and the people who depend on it. In celebration of National Soil Health Day, keep the learning going by reading and watching! Dive into The Nature and Properties of Soils, co-authored by Dr. Ray Weil, and then head to YouTube to watch In the Soil Pit #1 with Professor Ray Weil: Soil Horizons. Whether you're new to soil science or a longtime enthusiast, these resources bring the world beneath our feet to life!Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additional, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, soil health principles, or how you can celebrate National Soil Health Day on Tuesday, June 23, 2026, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.   4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

To the Ends of the Earth | Week 11 | The Gift of Conviction | Pastor Doug Myers | Life Center Tacoma Acts 20:22-25 (CSB) Acts 20:36-38 (CSB) Acts 21:1-14 (CSB) Conviction, commitment and clarity are not personality types. They are fruit of a surrendered life. Conviction doesn't DEMAND agreement - it INVITES witness Acts 4:19-20 (CSB) Commitment doesn't MINIMIZE the cost - it's the willingness to COUNT AND PAY it Hebrews 12:1-2 (CSB) Clarity when lived CONSISTENTLY becomes CONTAGIOUS Proverbs 3:5-6 (CSB) Luke 22:42 (CSB)

Southwest Michigan's Morning News podcast is prepared and delivered by the WSJM Newsroom. For these stories and more, visit https://www.wsjm.com and follow us for updates on Facebook. See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Uadiale.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Uadiale.

Many movies minimize, justify, or even celebrate sexual betrayal. In this episode, you'll discover 5 popular films that communicate toxic messages about deception and infidelity. Related episodes for further listening:How To Stop Hiding And LyingHow To Tell Her About The Porn: Full DisclosureWhen A Wife Discovers Her Husband's PornHow Women Heal From Sexual Betrayal TraumaHealing For Sexually Betrayed MenSupport the showTake the Husband Material Journey...Step 1: Listen to this podcast or watch on YouTubeStep 2: Join the private Husband Material CommunityStep 3: Take the free mini-course: How To Outgrow PornStep 4: Try the all-in-one program: Husband Material AcademyThanks for listening!

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Michael Uadiale.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3428: Dr. Neil Malik explains the practical realities of buying organic produce and how to reduce pesticide exposure without overspending. He breaks down the Dirty Dozen and Clean 15 lists, discusses what the research says about pesticides, and offers simple, affordable strategies to help you make smarter grocery choices. Quotes to ponder: "Researchers have found that water and friction are pretty darn effective at removing most pesticides on our produce." "Most scientists however agree we probably want to limit pesticide exposure as much as possible especially in younger children and those that are pregnant." "One of the concerns with consuming produce that has grown conventionally meaning not organically is exposure to pesticides." Episode references: U.S. Environmental Protection Agency - Pesticides: https://www.epa.gov/pesticides U.S. Department of Agriculture - Pesticide Data Program: https://www.ams.usda.gov/datasets/pdp Environmental Working Group Dirty Dozen & Clean Fifteen: https://www.ewg.org/foodnews/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3428: Dr. Neil Malik explains the practical realities of buying organic produce and how to reduce pesticide exposure without overspending. He breaks down the Dirty Dozen and Clean 15 lists, discusses what the research says about pesticides, and offers simple, affordable strategies to help you make smarter grocery choices. Quotes to ponder: "Researchers have found that water and friction are pretty darn effective at removing most pesticides on our produce." "Most scientists however agree we probably want to limit pesticide exposure as much as possible especially in younger children and those that are pregnant." "One of the concerns with consuming produce that has grown conventionally meaning not organically is exposure to pesticides." Episode references: U.S. Environmental Protection Agency - Pesticides: https://www.epa.gov/pesticides U.S. Department of Agriculture - Pesticide Data Program: https://www.ams.usda.gov/datasets/pdp Environmental Working Group Dirty Dozen & Clean Fifteen: https://www.ewg.org/foodnews/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to The Turf Zone Podcast. This episode features the article “Give Yourself the Edge in Managing Sedges in Lawns and Landscape Beds” written by Jeffrey Derr and Adam Nichols. Sedges are major weed problems in turf and landscape ornamentals, as well as in crop production, including container- and field-grown nursery crops. Although there are annual sedges that occasionally are problems in these areas, the major problems are perennial species. Having an understanding of their taxonomy and life cycle will aid you when developing a control program. Sedges are monocots, which mean they have one seed leaf when they germinate. Grasses are also monocots, but they are in a different plant family, the Poaceae, as opposed to sedges, which are in the Cyperaceae or sedge family. So do not use the term “nutgrass” when referring to yellow nutsedge. Yellow nutsedge is not a grass and it is confusing to use a term that implies that it is a grass. You may ask “But what about broomsedge – isn't that a grass?” Well, yes, but that is a topic for another article! The distinction between grasses and sedges is especially important when discussing chemical control. Most of our sedge herbicides do not affect grasses and most of our grass herbicides do not affect sedges. Here is some help in separating grasses from sedges. Grasses have round or flattened stems, generally have a ligule (either a membrane or fringe of hairs where the leaf blade meets the leaf sheath), and have two-ranked leaves (leaves appear from 2 sides of the stem). Sedges have triangular stems (sedges have edges), lack a ligule, and the leaves are three-ranked (come out from the three sides of the stem. When I taught the weed science class, I would slip in yellow nutsedge when we had the lab on grass identification to see what the students would do with it. They obviously struggled with it when trying to fit yellow nutsedge into a grass key. Major species: The most common sedge infesting turfgrass and ornamental beds is yellow nutsedge, a weed that occurs throughout Virginia. Yellow nutsedge is a perennial that spreads primarily through vegetative means. Rhizomes produce roughly ¼ to ½ inch long, tan to brown tubers in summer and fall. These tubers overwinter and then send up new shoots in the spring. Above-ground parts of the plant die with a killing frost. Although yellow nutsedge will produce seed, it does not appear to be an important factor in the spread of this species. Leaves are shiny and yellowish-green. Purple nutsedge, similar to yellow nutsedge, also is an herbaceous perennial that spreads by tubers and rhizomes. Leaves of purple nutsedge tend to be darker green than yellow nutsedge. The tubers are the same size as those for yellow nutsedge but are dark brown or purplish brown. Tubers of purple nutsedge have a bitter taste while those of yellow nutsedge have a sweet or almond-like flavor. Purple nutsedge has a purplish-brown seedhead, while yellow nutsedge has a, well, yellow seedhead. In a turf situation, however, you probably will not see the seedheads of either species, especially in frequently mowed sites, but seedheads would develop in ornamental beds if uncontrolled. Yellow nutsedge leaf blades have a long, sharp point while purple nutsedge has a blunt tip. However, this also may not be apparent in a mowed situation. Why is it important to tell yellow from purple nutsedge? Certain herbicides, such as bentazon, mesotrione, metolachlor, and sulfentrazone, are more effective on yellow than purple nutsedge, while other products work well on both species, such as halosulfuron. Purple nutsedge is predominantly a problem in southeastern Virginia. Purple nutsedge is found predominantly in the South while yellow nutsedge is found essentially throughout the contiguous 48 states. Another sedge group that has spread rapidly in Virginia is kyllinga. To me, kyllinga in bloom looks like a green ball about the size of a pea sitting on 3 green leaves. There are both annual and perennial kyllinga species but the ones of greatest concern are the perennials green and false green kyllinga. Kyllingas will also have a triangular stem but lack the tubers formed by yellow and purple nutsedge. The perennial kyllingas spread not only by rhizomes, but readily by seed, probably a factor in their spread, as they can flower below mowing height. We grow false green kyllinga by seed for our trials. Chemical control for kyllingas is very similar to that for yellow nutsedge. The primary annual sedge that I have seen in turf areas is compressed sedge. Rice flatsedge is an occasional annual weed in container production. We had fragrant flatsedge come in as a contaminant in plants I purchased from down south and it has been the most aggressive grower of the sedge species we have evaluated. These three sedge species spread strictly by seed and thus are easier to control than perennial sedges. Factors favoring growth of sedges Sedges grow best in warm temperatures, moist soil, and high sunlight. I usually do not see yellow nutsedge emergence until early April or later, depending on how quickly it warms up in the spring. Yellow nutsedge grows best in May through August, similar to that for bermudagrass. The sedges are not necessarily that much more competitive than turf species, but they can rapidly take advantage of any openings in the canopy. I always remember one of our former students who was working on halosulfuron when it was being developed. He had trouble getting yellow nutsedge to establish in his Kentucky bluegrass plots but where he killed out the bluegrass for his plot borders, he saw a nice straight line of yellow nutsedge in the killed strips! One problem with managing yellow and purple nutsedge is tuber dormancy. Not all tubers send up shoots at the same time. Some shoots will emerge in May, some in June, and some in July. Also, some tubers may not send up shoots until the following year or two. Most tubers are viable for only 2 to 3 years, but some can remain viable for 10 years or longer. So if one has an established stand of yellow or purple nutsedge they wish to eradicate, it will be a multi-year project. Even if you achieve 100% control in a season, you probably will see nutsedge emergence the following year. Cultural Control of sedges Maintaining a thick stand of turf will help restrict the development of sedges, especially in the spring when nutsedge shoots emerge from the underground tubers. Overseed and fertilize cool season grasses in the fall to have a thick, competitive stand when sedges resume growth in late spring. Avoid scalping turf as this opens up the canopy for invasion by sedges, crabgrass, and other weed species. Control insect and disease pests to prevent thinning of the turf. Avoid overwatering turf and ensure proper soil drainage to prevent excessively wet soil. Monitor new sod or ornamental plant installations to insure that nutsedge or kyllinga has not hitchhiked along with the sod or nursery plants. Avoid any stress that adversely affects turf growth. I always think of a turf situation I was asked to investigate. They had applied fluazifop in a backpack sprayer for bermudagrass control in tall fescue. Not only was the bermudagrass controlled, so was the tall fescue. It is hard to determine a spot-treatment rate of fluazifop that will be safe in tall fescue. They reseeded and ran the irrigation frequently in summer, which led to an excellent stand of compressed sedge. The cause of the sedge infestation was the initial turf damage caused by improper herbicide application. Yellow nutsedge is hard to control using hand weeding as plants can break at the soil line, leaving the underground tubers and rhizomes. Tilling can spread the tubers, increasing the area of infestation. Chemical control of yellow nutsedge Learn the active ingredients listed in Tables 1 and 2 (available in the May/June 2026 issue of Virginia Turfgrass Journal on www.theturfzone.com). Some of these herbicides are sold in combination with other herbicides but I have only listed single active ingredient products that we have tested. There are a number of combination products that contain a sedge herbicide but also other herbicides for either broadleaf or grass control. For example, Sublime contains mesotrione, triclopyr, and dicamba. If you know the active ingredients, you will have a good idea as to how that combination product will perform. 1). Preemergence control in turf I frequently am asked about the availability of preemergence herbicides for nutsedge control. Actually, I prefer postemergence applications for yellow nutsedge control since this weed usually occurs in patches and thus fits well into spot-treatment programs. The problem with a preemergence application is that one would have to treat the entire lawn since the chemical must be applied prior to sedge emergence, unless one mapped out the previous year exactly where nutsedge was growing in a turf stand. The other reason favoring postemergence control of nutsedge is that few preemergence chemicals are available for turf use. Some postemergence herbicides, such as halosulfuron (SedgeHammer, Prosedge), mesotrione (Tenacity), and sulfentrazone (Dismiss) do have a degree of preemergence control, but I consider that a bonus following postemergence application. In bermudagrass, zoysiagrass, and certain other warm-season grasses, there are registrations for Pennant Magnum, Tower, and FreeHand for residual control of yellow nutsedge. These herbicides are much more effective on yellow compared to purple nutsedge and have generally short residual control. Also, we have seen delayed greenup with this group. However, we do use these products in ornamental beds. 2). Preemergence control in ornamental beds We do focus on preemergence herbicides in ornamental beds due to general lack of selective postemergence herbicides for overtop use. Products to consider include metolachlor (Pennant Magnum) and dimethenamid (Tower), both of which are oil-based formulations and thus should be applied as a directed spray, as well as the granular herbicide FreeHand, which contains dimethenamid plus pendimethalin. FreeHand is probably a good choice for most landscape bed situations. It can be applied to certain annual flowers (but not begonia) and a wide range of perennials and woody ornamentals. Apply in March or in early April in eastern Virginia and a little later in western parts of the state. Reapply about 6 or 8 weeks later to extend the length of yellow nutsedge control. 3). Postemergence control in cool-season turf I have divided up the herbicides to ones registered for use in tall fescue, Kentucky bluegrass, and perennial ryegrass and those registered for use in bermudagrass and zoysiagrass. I have listed the trade names we have tested. You may find other trade names for these active ingredients. The two tables cover the primary treatments available for sedge control in turfgrass. The same herbicides that are used for yellow nutsedge control in turf are utilized for kyllinga control. MSMA is not included as it is only registered for use in golf, sod production, and highway rights-of-way. Bentazon and sulfentrazone are the fastest-acting chemicals in this group, probably because they predominantly have a contact action. Injury symptoms in yellow and purple nutsedge can be seen within a few days of application, especially when applied under warm conditions. Repeat applications will generally be needed sooner for bentazon than the other products. For example, a second application of bentazon is generally made one to two weeks after the first one. We have found pyrimisulfan to be the slowest acting herbicide in this group of chemicals, with halosulfuron and imazosulfuron intermediate in speed of action. Of the pyrimisulfan products, we have seen better yellow nutsedge control with Arkon compared to Vexis. One benefit of mesotrione is that it can be used at seeding time or on young stands of cool-season turf. The other products generally can only be used on established turf. We did a trial last year looking at the impact of simulated rainfall on yellow nutsedge control in our rain-out shelter. When we irrigated one hour or one day after a sulfentrazone application, we saw effective yellow nutsedge control, but control decreased when irrigation was withheld until one or two weeks after application. It appears root uptake is an important component of sulfentrazone's activity against yellow nutsedge and thus rain or irrigation is needed within a week after application. Halosulfuron gave excellent yellow nutsedge control, even when irrigation was withheld until one or two weeks after application. We often grow yellow nutsedge in containers for control trials to supplement what we do in the field. In one container trial, we collected yellow nutsedge tubers that formed after herbicide application. Tubers were much smaller when plants were treated with halosulfuron or pyrimisulfan compared to sulfentrazone. This should result in less competitive yellow nutsedge in subsequent growing seasons. Bentazon and sulfentrazone are much more effective on yellow compared to purple nutsedge. This shows why we need to identify these two species. One needs to address purple nutsedge differently than yellow nutsedge. Halosulfuron and imazosulfuron are equally effective on yellow and purple nutsedge. Work by other researchers suggests imazosulfuron is the most effective treatment for false green kyllinga (Dr. Matthew Elmore, Rutgers University). We also have seen good control of false green kyllinga with imazosulfuron. Sulfentrazone is sold in combination with other herbicides, such as with prodiamine under the trade name Echelon. Sulfentrazone is a component of combination herbicides Surge, Q4Plus, and Avenue South but the concentration of sulfentrazone is lower than in Dismiss, resulting in more suppression than control of yellow nutsedge. One will generally add some type of adjuvant to these postemergence herbicides. Nonionic surfactants are generally recommended for most of these chemicals but check the label for instructions on adjuvant addition. Addition of a methylated seed soil or crop oil concentrate may increase toxicity of certain chemicals to nutsedge, but also may increase the potential for crop injury especially under hot, humid conditions. Read the product label for specific directions on adjuvant use. Postemergence control in bermudagrass and zoysia A number of the products are the same for warm-season grasses as for cool-season grasses, but mesotrione is not listed as it injures bermudagrass. Certain products used for removing cool-season grasses from warm-season turf are effective for controlling sedges are added, including flazasulfuron, sulfosulfuron, and trifloxysulfuron. Aethon was added to the warm-season list but not cool-season turf as it also contains penoxsulam, which can injure tall fescue. Along with pyrimisulfuron, imazaquin, flazasulfuron, sulfosulfuron, and trifloxysulfuron are slower-acting herbicides since they are systemic in plants and travel to the growing points. Imazaquin has been less effective in our trials for yellow nutsedge control than the other herbicides listed. Flazasulfuron, halosulfuron, sulfosulfuron, and trifloxysulfuron will control both yellow and purple nutsedge. Postemergence nutsedge control in ornamentals Around trees and shrubs, directed sprays of bentazon, halosulfuron, or sulfentrazone can be applied for yellow nutsedge control. Minimize contact with the leaves of the ornamentals. We do not have selective herbicides that can be sprayed overtop of ornamentals plants for sedge control. Nonselective herbicides, such as diquat, glufosinate, or glyphosate can be applied for sedge control if kept totally off ornamental plant leaves. A common question I receive is how to control emerged yellow nutsedge in liriope beds. We have seen injury from bentazon and halosulfuron, especially in variegated types, although plants outgrew the damage, and we observed reduced flowering from halosulfuron. Best to utilize preemergence applications of FreeHand to minimize the need for hand weeding or postemergence applications. Jeffrey Derr and Adam Nichols are based at Virginia Tech's Hampton Roads Agricultural Research and Extension Center in Virginia Beach. You have been listening to The Turf Zone Podcast. Follow The Turf Zone on X, Facebook and LinkedIn for all things turfgrass, featuring podcasts, magazines, events and more. Visit www.theturfzone.com for more. The post Give Yourself the Edge in Managing Sedges in Lawns and Landscape Beds appeared first on The Turf Zone.

Have you ever felt like one vacation, weekend away, or busy week completely destroyed all the fertility progress you've worked so hard to build?In this episode, Dr. Katie explains why consistency matters far more than perfection and how a simple shift can help you maintain momentum all summer long.In this episode you'll...-Learn why all-or-nothing thinking is one of the biggest threats to fertility consistency during busy seasons.-Discover how one simple non-negotiable habit can keep your fertility progress moving forward.-Understand how small, imperfect actions today can support healthier fertility outcomes in the months ahead.Listen now to discover the simple fertility anchor habit strategy that can help you stay consistent, reduce overwhelm, and keep moving toward your pregnancy goals all summer long.

Lauren Hines-Acosta of the Chesapeake Bay Journal returns to talk with Jeff, Mary, and Eric about emerging issues that affect regional agriculture and the Bay ecosystem. Laura's scientific research and writing includes increased concern about biosolid applications to agricultural fields and possible contamination with "forever chemicals"; how artificial intelligence can increase nitrogen use efficiency; and how other technologies can detect what nutrients are being contributed by cover crop mixtures to ensuing crop rotations. If you are interested in Lauren's recent articles about biosolids, artificial intelligence, and conservation easements, please visit the Chesapeake Bay Journal website at https://www.bayjournal.com/Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additional, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, soil health principles, or how you can celebrate National Soil Health Day on Tuesday, June 23, 2026, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

Rick sits down with Samantha Peters, a trauma recovery advocate and founder of Light Up Your Life Collective, for a conversation about survival patterns, self-worth, and what it actually takes to break cycles that were normalized early in life.A lot of people grow up adapting to chaos without realizing it. You learn to stay quiet. Keep the peace. Read the room. Minimize yourself so nobody explodes. And eventually those survival patterns stop feeling like survival… and start feeling like personality. Until one day you realize your entire life has been built around staying safe instead of being honest.In this conversation, Samantha Peters shares the reality of growing up around addiction, instability, emotional abuse, and people-pleasing, while Rick pushes deeper into what healing actually means once the buzzwords disappear. They unpack trauma responses, narcissism becoming a social media trend, why people normalize unhealthy relationships, and the uncomfortable truth that some of the thoughts controlling your life were never yours to begin with. In this interview you'll learn:Why people-pleasing is often a survival response, not kindnessHow childhood instability quietly shapes adult relationshipsThe difference between real narcissistic abuse and everyday conflictWhy turning down the noise helps you finally hear yourself clearlyHow introspection exposes beliefs you never consciously choseFollow Rick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: trauma healing, childhood trauma, people pleasing, narcissism trends, emotional abuse recovery, self worth, survival patterns, introspection, healing journey, trauma responses, boundary setting, emotional healing, subconscious beliefs, toxic relationships, personal growth, mental health awareness, meditation and journaling, nervous system healing, relationship patterns, self awareness, emotional resilience, overcoming childhood trauma, healing from abuse, generational trauma, turning down the noise

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Need a break? Dr. Aditi Nerurkar, author of The 5 Resets, offers quick, easy ways to minimize stress in your daily life — no lavish vacations or big life changes necessary. This episode originally aired Feb. 6, 2024.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an episode idea or feedback you want to share? Email us at lifekit@npr.orgSupport the show and listen to it sponsor-free by signing up for Life Kit+ at plus.npr.org/lifekitSee pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

I'm appreciative every time I see in real time that me taking a gap year on life was worth it, figuring out how to live again after becoming someone new isn't much different than when you're young no matter what, you won't know the answers but its about learning how to read the signs while navigating where you're headed even if you don't know the final destination. Watch on youtube Click HERE for all of my links

Take your personal data back with Incogni! Use code MARKDAVIS at the link below and get 60% off an annual plan: https://incogni.com/markdavisSee omnystudio.com/listener for privacy information.

The Chesapeake Bay watershed is a national treasure with many small and expansive wonders. Lauren Hines-Acosta is a scientific journalist and staff writer with the Chesapeake Bay Journal's Virginia office. Lauren took a keen interest in science at a young age and was particularly intrigued by physics and astronomy. As a science writer covering Virginia's portion of the Bay watershed, Lauren is able to share through her writing about the small and expansive wonders she discovers in her research.Lauren talks with Jeff, Mary, and Eric how the Chesapeake Bay impacts and engages people and communities on many levels, especially those people who live near and depend on the water. Lauren's inquisitiveness has led to writing recent articles about "forever chemicals", menhaden, solar, and other topics related to the care of soil and the overall health of the Bay.     If you are interested in Lauren's recent articles about declining water levels in Virginia's Potomac River aquifer and "forever chemicals", or Karl Blankenship's Agriculture and the Bay series, please visit the Chesapeake Bay Journal website at https://www.bayjournal.com/Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additional, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

Send us Fan MailLIVE at the International Association of Arson Investigators ITC 2026, hosts Scott Kuhlman and Chasity Owens sit down with fire investigator Nicole Brewer for one of the podcast's most insightful conversations yet. Nicole shares her journey from firefighter to fire investigator, her transition from public to private sector investigations, and how advanced education through Eastern Kentucky University and Oklahoma State University shaped her approach to forensic fire analysis. The discussion dives deep into scientific methodology, courtroom testimony, cognitive bias in fire investigations, and practical strategies investigators can use to strengthen their origin and cause determinations.The episode also explores the growing role of cognitive bias awareness in forensic science and how fire investigators can minimize unconscious influence during investigations. Nicole introduces her “Bias Minimization Worksheet” and explains how techniques like linear sequential unmasking and structured hypothesis testing can improve investigative reliability, courtroom confidence, and case defensibility. From real trial experiences and grand jury testimony to SAW (Scientific Advisory Workgroup) case reviews, this episode delivers valuable insight for both new and seasoned investigators looking to sharpen their methodology and elevate their professionalism in the field.Thank you for listening! If you enjoyed the episode, give us 5 stars, hit the follow button, and subscribe on Spotify, Apple Podcasts, and anywhere you are listening in from. Follow us on social media!Instagram: @infocusfire_podcastLinkedIn: INFOCUS podcastFacebook: INFOCUS podcastTikTok: @infocus_podcast

What do real estate investors need to know about the Big Beautiful Bill? ============= Connect with Mark and Tom: StraightUpChicagoInvestor.com Guest: Aaron Zimmerman, Brick House CPAs Email the Show: StraightUpChicagoInvestor@gmail.com Link: Build Your Team | Straight Up Chicago Investor Podcast Properties for Sale on the North Side?  We want to buy them. Email: StraightUpChicagoInvestor@gmail.com Have a vacancy? We can place your next tenant and give you back 30-40 hours of your time. Learn more: GCRealtyInc.com/tenant-placement Has Property Mgmt become an opportunity cost for you? Let us lower your risk and give you your time back to grow. Learn more: GCRealtyinc.com ----------------- Production House: Flint Stone Media Copyright of Straight Up Chicago Investor 2026.

Rick sits down with Samantha Peters, a trauma recovery advocate and founder of Light Up Your Life Collective, for a conversation about survival patterns, self-worth, and what it actually takes to break cycles that were normalized early in life.A lot of people grow up adapting to chaos without realizing it. You learn to stay quiet. Keep the peace. Read the room. Minimize yourself so nobody explodes. And eventually those survival patterns stop feeling like survival… and start feeling like personality. Until one day you realize your entire life has been built around staying safe instead of being honest.In this conversation, Samantha Peters shares the reality of growing up around addiction, instability, emotional abuse, and people-pleasing, while Rick pushes deeper into what healing actually means once the buzzwords disappear. They unpack trauma responses, narcissism becoming a social media trend, why people normalize unhealthy relationships, and the uncomfortable truth that some of the thoughts controlling your life were never yours to begin with. In this interview you'll learn:Why people-pleasing is often a survival response, not kindnessHow childhood instability quietly shapes adult relationshipsThe difference between real narcissistic abuse and everyday conflictWhy turning down the noise helps you finally hear yourself clearlyHow introspection exposes beliefs you never consciously choseRick's Socials:Instagram | LinkedIn | RickJordan.TVKeywords: trauma healing, childhood trauma, people pleasing, narcissism trends, emotional abuse recovery, self worth, survival patterns, introspection, healing journey, trauma responses, boundary setting, emotional healing, subconscious beliefs, toxic relationships, personal growth, mental health awareness, meditation and journaling, nervous system healing, relationship patterns, self awareness, emotional resilience, overcoming childhood trauma, healing from abuse, generational trauma, turning down the noise

Soil loss and erosion can occur by rainfall or wind. Kim Melton, the soil health coordinator for the Red River Basin Commission, emphasizes that soil loss by wind erosion is farmers' and soil conservationists' number one resource concern because crop fields are so flat throughout the region.The movement of soil off cropland and the landscape by wind or rain means critical nutrients and soil organic matter are also being lost. Building up, maintaining, and keeping soil organic matter (SOM) in the soil through cover crops and crop rotations is particularly important for preventing erosion and retaining moisture. One percent of SOM equates to about an additional 14 days of moisture for crops.Farmers want soil to be a sponge. Similarly, farmers keep the soil covered and armored to prevent "snirt" (that is, snow plus dirt) from sullying road banks and rural views during the winter months. To learn more about Kim's work and the Red River Basin Commission, please visit https://www.redriverbasincommission.org/. For more information about the Supply Chain Soil Health Partnership and its goals to improve the food value chain from the soil up, please visit https://www.redriverbasincommission.org/soil-health-partnership If you are interested in working trees and incorporating agroforestry on your farm, please visist the U.S. Forest Services' s National Agroforestry Center for free publications and factsheets at https://www.fs.usda.gov/nac/resources/publications/index.phpTune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additional, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

Prosecutors in the Feeding Our Future case will be back in court Thursday to ask a judge to prohibit convicted fraudster Aimee Bock from contacting her two adult sons from jail. That's after Bock allegedly directed them to send confidential documents from her case to elected officials and the news media. Reporter Matt Sepic joined MPR News host Nina Moini to break down this latest twist in a case he's been following for the last four years.Read the full story here: Feds: Feeding Our Future ringleader tried to ‘minimize her starring role' by leaking secret documents from jail

Keeping soil on the land is a sound way to grow and move agriculture forward. Kim Melton is the soil health coordinator for the Red River Basin Commission. Kim coordinates soil health education and outreach across three states, one province, and two countries in the Red River Valley.Kim shares with Mary, Eric, and Jeff how soil health goes beyond just sustaining agriculture to include understanding the marriages of different perspectives among farmers, scientists, and others who can impact agriculture in a positive way. To learn more about Kim's work and the Red River Basin Commission, please visit https://www.redriverbasincommission.org/. For more information about the Supply Chain Soil Health Partnership and its goals to improve the food value chain from the soil up, please visit https://www.redriverbasincommission.org/soil-health-partnership Tune in, like, and subscribe anywhere you get your podcasts or 4thesoil.org/podcastAs always, we encourage you to cooperate with other farmers, graziers, and gardeners for peer-to-peer learning. We can all be 4 The Soil, for the future! Here is how with four principles: 1) Keep the soil covered -- Cover crops are our friends;2) Minimize soil disturbance -- Be gentle, take it easy;3) Maximize living roots year-round -- Keep roots growing; and4) Energize with diversity -- Thrive with diversity.If you are interested in art and framing the 4 The Soil posters for your office or home, the 16” by 20” posters are available for purchase and printing as single posters or a set of five posters. Additional, 4 The Soil gear and swag is available for purchase at https://4-the-soil.printify.me/If you have questions about soil and water conservation practices, soil health principles, and starting your journey to restore the life in your soil, call or visit a USDA Service Center, a Virginia Soil and Water Conservation District office, or your local Virginia Cooperative Extension office.  4 the Soil: A Conversation is made possible with funding support from the National Fish and Wildlife Foundation and The Agua Fund. Other partners include the USDA Natural Resources Conservation Service; Virginia Cooperative Extension; Virginia State University; Virginia Department of Conservation and Recreation; and partners of the Virginia Soil Health Coalition.Disclaimer: Views expressed on this podcast are those of each individual guest.To download a copy of this, or any other show, visit the website 4thesoil.org. Music used during today's program is courtesy of the Flip Charts. All rights reserved. 4 the Soil: A Conversation is produced by On the Farm Radio in collaboration with Virginia Tech. The host and co-hosts are Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt.

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This week, Tim gets hit hard by taxes, Andy shares some great health advise, and Noah accidentally takes a ride with some naked bike riders. [CONTENT WARNING] TANcast features mature language and immature hosts but is NOT a representation of the stand up act of Tim Babb. Listener discretion is advised. Get official TANcast T-shirts, […] The post TANcast 753 – Minimize the Gut Meats first appeared on TANcast.

Join this channel to get access to exclusive members only videos:https://www.youtube.com/channel/UCQTAVxA4dNBCoPdHhX9nnoQ/joinJoin Members Only On My Website. 7 day free trial. Save 25% when you choose an annual Membership plan. Cancel anytime:https://understandingrelationships.com/plansJoin Members Only on Spotify:https://podcasters.spotify.com/pod/show/coachcoreywayne/subscribeHow to minimize unattractive behavior if you notice her backing away.In this video coaching newsletter I discuss an email update from a viewer whose girlfriend was traveling for a few months. Things started out strong but a few weeks after she left he started overthinking things, acting needy and he started displaying too much unattractive behavior. He's having a hard time dealing with the uncertainty and since he didn't take reading the book seriously, he's really struggling with his blind spots and knowledge gap.If you have not read my book, “How To Be A 3% Man” yet, that would be a good starting place for you. It is available in Kindle, iBook, Paperback, Hardcover or Audio Book format. If you don't have a Kindle device, you can download a free eReader app from Amazon so you can read my book on any laptop, desktop, smartphone or tablet device. Kindle $9.99, iBook $9.99, Paperback $29.99 or Hardcover 49.99. Audio Book is Free $0.00 with an Audible membership trial or buy it for $19.95. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B01EIA86VC/?source_code=AUDFPWS0223189MWT-BK-ACX0-057626&ref=acx_bty_BK_ACX0_057626_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:http://amzn.to/1XKRtxdHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/how-to-be-3-man-winning-heart/id948035350?mt=11&uo=6&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/how-to-be-a-3-man-unabridged/id1106013146?at=1l3vuUo&mt=3You can get my second book, “Mastering Yourself, How To Align Your Life With Your True Calling & Reach Your Full Potential” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B07B3LCDKK/?source_code=AUDFPWS0223189MWT-BK-ACX0-109399&ref=acx_bty_BK_ACX0_109399_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/2TQV2XoHere is the link to the iBookstore to purchase iBook version:https://geo.itunes.apple.com/us/book/mastering-yourself-how-to-align-your-life-your-true/id1353139487?mt=11&at=1l3vuUoHere is the link to the iTunes store to purchase the iTunes audio book version:https://geo.itunes.apple.com/us/audiobook/mastering-yourself-how-to-align-your-life-your-true/id1353594955?mt=3&at=1l3vuUoYou can get my third book, “Quotes, Ruminations & Contemplations” which is also available in Kindle $9,99, iBook $9.99, Paperback $49.99, Hardcover $99.99 and Audio Book format $24.95. Audio Book is Free $0.00 with an Audible membership trial. Here is the link to Audible to get the audiobook version:https://www.audible.com/pd/B0941XDDCJ/?source_code=AUDFPWS0223189MWT-BK-ACX0-256995&ref=acx_bty_BK_ACX0_256995_rh_usHere is the link to Amazon to purchase Kindle, Paperback or Hardcover version:https://amzn.to/33K8VwFHere is the link to the iBookstore to purchase iBook version:https://books.apple.com/us/book/quotes-ruminations-contemplations/id1563102111?itsct=books_box_link&itscg=30200&ct=books_quotes%2C_ruminations_%26_contemplatio&ls=1

Contributor: Aaron Lessen, MD Educational Pearls: What are the common causes of agitation in the elderly? Baseline dementia causing a behavioral disturbance Delirium precipitated by an acute medical problem such as a UTI, pneumonia, overdose/side effect of home medications, urinary retention, constipation, pain, hypoxia, electrolyte abnormality, etc. Exacerbation of a primary psychotic condition such as schizophrenia or bipolar disorder. What environmental changes can help reduce agitation? Maintain a quiet, calm, uncluttered environment Dim the lights Ensure the patient has their glasses, hearing aids, and dentures Avoid excessive lines such as foleys Minimize restraints and other forms of immobilization Reassure the patient frequently and have the family check in with the patient What are the best options if medications are required? If the patient is unsafe or non-pharmacologic measures fail, consider a second-generation ("atypical") antipsychotic using the lowest effective dose: Olanzapine Risperidone Quetiapine One special consideration is Dementia with Lewy Bodies, which can be very sensitive to antipsychotics. In this case, Quetiapine is the preferred agent. Avoid when possible: Diphenhydramine and other anticholinergics, which can worsen delirium (including urinary retention and sedation) Benzodiazepines, which may worsen confusion, falls, and respiratory depression Haloperidol, which has a higher risk of extrapyramidal symptoms and QT prolongation than many atypicals References Badwal K, Kiliaki SA, Dugani SB, Pagali SR. Psychosis Management in Lewy Body Dementia: A Comprehensive Clinical Approach. J Geriatr Psychiatry Neurol. 2022 May;35(3):255-261. doi: 10.1177/0891988720988916. Epub 2021 Jan 19. PMID: 33461372. Kurlan R, Cummings J, Raman R, Thal L; Alzheimer's Disease Cooperative Study Group. Quetiapine for agitation or psychosis in patients with dementia and parkinsonism. Neurology. 2007 Apr 24;68(17):1356-63. doi: 10.1212/01.wnl.0000260060.60870.89. PMID: 17452579. Shenvi C, Kennedy M, Austin CA, Wilson MP, Gerardi M, Schneider S. Managing Delirium and Agitation in the Older Emergency Department Patient: The ADEPT Tool. Ann Emerg Med. 2020 Feb;75(2):136-145. doi: 10.1016/j.annemergmed.2019.07.023. Epub 2019 Sep 26. PMID: 31563402; PMCID: PMC7945005. Summarized and edited by Jeffrey Olson, MS4 Donate: https://emergencymedicalminute.org/donate/ Join our mailing list: http://eepurl.com/c9ouHf

Do you hear negative, nagging, bullying voices in your head? Are they telling you you're a bad leader or fundraiser? That you'll never raise what you need to grow your organization? In this week's episode, I talk to Dr. Ethan Kross, psychologist, neuroscientist, professor, and the author of Chatter: The Voice in Our Head, Why It Matters and How to Harness It. There is so much chatter that inhibits action, like negative thoughts and limiting beliefs about perfectionism, scarcity or what someone will think if we ‘ask them for money'. Tune in as Dr. Kross explains a few of the tools from his book to help reduce toxic mental chatter and how we can apply them as leaders and fundraisers in the nonprofit world to move more money into our organization and the sector as a whole. Episode highlights: (02:28) - Dr. Ethan Kross and all the work that went into his amazing book: Chatter (04:27)- Why turning your attention inward can help us solve problems or make us miserable.  (06:32) - What does “chatter” refer to? The amazing things our inner voice allows us to do and the negative dark side of it. (10:39) - One of Chatter's tools: Distance self-talk, using your name and the second person pronoun to coach yourself through a problem. (16:44) - Why single quick fixes don't exist!: How to mix and match different tools to find healing. (24:03) - Cultivating the witness: Distancing yourself and the ability to step back to approach the problem with more objectivity.  (27:40) - Stop zooming into negativity: How the nonprofit fundraising space can benefit from changing the narrative. (33:04) - How to find resources hidden in plain sight for your unique chatter triggers. (40:34) - Minimize the toxic effects of chatter: Why negative emotions aren't something we want to avoid completely.  (47:49) - Shout out to Dr. Kross's favorite nonprofit: Angela Duckworth's The Character Lab. If you're wanting to implement ideas you heard, visit ⁠MalloryErickson.com/Podcast⁠ for the top tips and tools, full transcripts, quotes, videos, and additional resources from each episode.

Season 8, Episode 6: Minimize Provocation — Slowing the PaceIn this episode of the Forever Marriage Podcast, we continue unpacking the “M”—Minimize Provocation—in our FAMILY acrostic by taking an honest look at the pace of our family lives. Because the truth is: the speed at which your family runs often determines the health of your home.Are we expecting too much from our kids? Have we filled our calendars so tightly that there's no margin left for rest—physically, emotionally, or spiritually? Together, we explore how a hurried life can quietly provoke frustration, burnout, and disconnection in both parents and children.

PREVIEW FOR LATER. Guest Steve Yates explores China's strategic planning for post-conflict Iran. Beijing prioritizes maintaining privileged, discounted access to energy resources while working to minimize United States influence and potential sanctions in the region. (2)1903

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3497: Courtney Luke explains how escaping the debt cycle starts with simple but disciplined financial habits like cutting credit card use, adjusting lifestyle choices, and committing to consistent payments. By increasing payments when possible and earning extra income through side hustles, it becomes easier to reduce interest costs and free up money for long-term savings. Luke shows how small financial changes today can build a stronger and more secure financial future. Read along with the original article(s) here: https://arrestyourdebt.com/minimize-debt-and-increase-retirement/ Quotes to ponder: "The problem with the debt cycle is that it's so easy to fall into it yet so hard to get out of." "When trying to minimize your debt, the first thing you want to do to save more is to stop using your credit cards." "Paying more than the minimum by putting extra money towards the debt principle will help you reduce the amount of interest you pay and help you pay off the loan faster." Learn more about your ad choices. Visit megaphone.fm/adchoices

Crypto's newest threat isn't a smart contract exploit, it's a knock at your door. In this episode, Ryan sits down with Jameson Lopp (Casa) and Beau (former CIA, now safety at Pudgy Penguins) to map the real security landscape for crypto holders in 2026: the phishing traps you'll see daily, the physical “wrench attacks” that terrify the community, and the practical systems that can make both dramatically less effective. If going bankless is about freedom, this is the playbook for keeping that freedom without turning into your own security team. ---