Podcasts about EMF

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  • 923PODCASTS
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  • Nov 26, 2021LATEST

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Best podcasts about EMF

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Latest podcast episodes about EMF

The Life Stylist
The Future Of Chronic Pain & Injury Healing W/ Drs. Matt Cook & John Lieurance #380

The Life Stylist

Play Episode Listen Later Nov 26, 2021 154:08


I invite you all to rock your body and mind in this week's episode with two world-leading experts on healing chronic pain, Dr. Matt Cook and Dr. John Lieurance. Dr. Matt Cook runs BioReset Medical, while Dr. John Lieurance runs Advanced Rejuvenation. Both of which are incredible facilities if you're looking for next-level healing for chronic illnesses. This recording coincided with my week-long procedures at BioReset Medical. The three of us were able to get to the nitty-gritty of the cutting-edge therapies they swear by, including ozone injections, stem cell peptides, PRP, the Weberneedle laser, and many more. They also share their extensive knowledge on the common causes of pain and how the body's internal landscape sends out different pain signals.  I'm feeling like a new man after the miraculous work executed by Dr. Matt Cook's team, so it's an honor to share this experience with the community. I'm no stranger to chronic pain, and I know there are millions out there looking for solutions they won't find in their allopathic doctors' office (God knows, I've tried). I look forward to the day these treatments will be made widely available to all.    04:38 — Defining Regenerative Medicine  Injections and materials to heal and reset the body  Fixing the cause, not the symptom  Examining arthritic pain and strengthening ligaments  Pain, opioids, and the current pills-for-pain climate  Common symptoms of back pain    11:53 — Root Causes of Pain  How different nerves express different pains Selecting the right healing modality  Referred pain and connective tissue  Why do traditional doctors take the “easy fix” route?   26:06 — What a Procedure Looks Like  The IVs I received during my treatment  Placental matrix and Platelet Rich Plasma (PRP) Bone marrow, prolotherapy, and Ozone Why injections over operations make more sense  When are hip, shoulder, and knee replacements recommended  The limitations of bodywork  Cranial treatment and TMJ   01:30:25 —  Peptides: The Medicine of the Future  Working with peptides Peptides and mitochondria  Why depositories are better than IVs Using NAD to fight addiction   02:12:00 — My Jet Lag Protocol Nutrient IV pre-flight. I go to Alive+Well Austin  EMF proof head mask from No Choice  Ozone pre-flight (rectal and ears) from SimplyO3  NAD+ glutathione suppositories from MitoZen Opt-out of TSA millimeter-wave radiation scan (5g equivalent) Sign up for TSA Precheck to be automatically opted out  Active H2 hydrogen tabs while flying from Water & Wellness Samina Sleep Pillow for flight  Therasage Infrared Heating Pad for plane seat/back pain Earplugs or noise-canceling headphones throughout the experience  Nucalm and Dr. Joe Dispenza meditations entire flight w BluBlox eye mask  Yoga/stretching at gate pre-flight  Modafinil 25mg for alertness mid-flight  ApolloNeuro for calming Hapbee for calming/meditation Breathwork pre/post-flight  Ice bath pre/post-flight  Hyperbaric oxygen chamber pre-flight  MitoZen high-dose melatonin suppositories post-flight for time zone reset (400 mg)  Compression socks from Comrad and compression shirt during flight for blood flow  Grounding barefoot post-flight  Sungaze at sunset post-flight to reset the circadian rhythm  Hot shower, bath, or sauna post-fight  Astaxanthin and a grip of anti-inflammatories for duration  BluBlox Lumi sleep bulbs for hotel room blue light  Gilded Glasses for blue blocking at night, beginning at sunset  Blushield USA pocket scalar field EMF shield for the whole trip   More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley. The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off.  AND... ONNIT. Ease into a flow state and “get in the zone” with Onnit's Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential–and save 10%–by heading to onnit.com/luke.    AND…   BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. BLUblox currently has their Black Friday sale campaign running, which is great news for you all as you can save 25% off all products until 30th November 2021. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist.   HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Dr. John Lieurance: mitozen.com + advancedrejuvenation.us Dr. Matt Cook: Bioreset.com  Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram   Related Shows Episode 367: Not Just For Sleep: Melatonin The Master Molecule & Next Level Biohacks W/-Dr John Lieurance

Mikeadelic | Liberty. Psychedelics. Self-Empowerment
Luke Schroeder: Paradoxes, Painting, Pareidolia, and Folding It All In

Mikeadelic | Liberty. Psychedelics. Self-Empowerment

Play Episode Listen Later Nov 24, 2021 144:32


LISTEN: APPLE  | SPOTIFY | STITCHER | YOUTUBE If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts | Donate On Patreon or PayPal  Become a Patron and get access to bonus episodes, early access releases, my new comedy show, Dosadelic, merch, the inner sanctum discord + other rewards and goodies, and mush mush more. Only on Patreon. Live Gatherings & Events: INWARD: A Primal Masculine Winter Solstice Journey  Friday, Dec 17 - Sunday, Dec 19 Boulder, CO https://authenticue.com/inward Permission Retreat Recap Video: You Have Permission   Luke Schroeder is an amazing artist, a fun and funny guy, brilliant and humble. Luke and I chat about art, painting, philosophy, psychedelics, time, how to hold paradoxes, flow states, the nature of consciousness, metaphysics, bacteria, and how to create the good world.   Mikeadelic is Sponsored by: Waveblock:  Enter Code MIKEADELIC is or 20% off! https://bit.ly/3FGf6TA   innovative WaveBlock™ Protect Stickers are laboratory-tested to deflect EMF waves away from the brain, reducing the harmful effects of radiation exposure up to 87%   Element kombucha: Use code Mike11 and get 11% Off the best Kombucha in the multiverse. This is my new favorite kombucha. I love it. So happy to have them sponsor the show. https://elementkombucha.com/ Being True To You: A one-of-a-kind Coach Training and Certification Program for people who want to build a career helping others transform their lives in a positive way. Starts Sept 8https://bit.ly/3lNLNb9 Fungi Academy: Enter Promo Code Mikeadelic at checkout for 25% Off https://bit.ly/3z0A6ln   Connect With Luke: Instagram: @luke_schroeder_art Etsy Shop: https://etsy.me/3CTaGHm   Connect With Mike: Website: https://bit.ly/2GqH7kX Men's group Experiences: website coming soon - for now email me Mikeadelicpod@gmail.com to stay in the loop for some epic brotherhood connection.  1 on 1 Mind Jam Sessions - http://bit.ly/3aJ0Yv6 Instagram: https://bit.ly/2Pqc50B Email/ContactMe: https://bit.ly/2Dsv2v4 Facebook: https://bit.ly/2XCchg7 Twitter: https://bit.ly/2IwIhik Donate On Patreon or PayPal  All My Links: https://linktr.ee/Mikeadelic Subscribe to the Inner Sanctum Monthly Newsletter  https://bit.ly/2GqH7kX Thanks To: Student Loan Tutor: https://bit.ly/2X2meF4 * Say you found them through Mikeadelic for extra special magical love and care. Intro Music Provided by Danny Barnett & Galaxia:  https://bit.ly/2XB3sDr

Progressive Commentary Hour
The Progressive Commentary Hour - 11.23.21

Progressive Commentary Hour

Play Episode Listen Later Nov 23, 2021 59:45


The Case Against Fauci and the Larger Agenda Behind the Covid-19 Pandemic Robert Kennedy Jr is an ardent defender of the environment and the health of children. As a leading international protector of the environment Bobby is the founder and president of the WaterKeeper Alliance and Children's Health Defense -- a advocacy organization dedicating to enlightening the public about toxic risks to children, including vaccines and aluminum, fluoride, pesticides, food additives, EMF technology among others. The organization is also a watchdog on federal and state vaccine policies. Since the start of the Covid-19 pandemic, Bobby has become one of our more insightful critics into the malpractice and failed policies of our eeral health agencies, such as Anthony Fauci's National Institute for Allergies and Infectious Disease, the FDA and the Trump and Biden administrations. His recent book released last week is "The Real Anthony Fauci: Bill Gates Big Pharma, and the Global War on Democracy and Public Health'    Robert holds a degree from Harvard, and law degrees from the University of Virginia and Pace University School of Law.  Earlier Robert served as the Assistant District Attorney for New York City.  His websites are ChildrensHealthDefense.org and  RobertFKennedyJr.com

Healthy Hormones for Women Podcast
177: Real Talk on Motherhood, Restrictive Diets and Finding Balance

Healthy Hormones for Women Podcast

Play Episode Listen Later Nov 23, 2021 33:00


You can find all the info and links about this episode at https://holisticwellness.ca/episode177 Important Announcements: Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breathwork exercises and so much more inside this program to help you feel your very best! Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset Grab your free 5-day Sugar Detox Program and get started today. I've created a delicious meal plan to help you balance your blood sugar and optimize your hormone health - holisticwellness.ca/sugardetox. Sign up for our newsletter at holisticwellness.ca/newsletter and connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there's anything you'd love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you're listening to us on.  Links to things we talk about in the show: OK ladies, time to get your Christmas shopping on. Here are some amazing companies and discounts to check out: Head to eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed. https://eatonhemp.com If you're looking for budget friendly clean beauty products, Skin Essence is a fav of mine. They have beautiful formulations and are 100% clean beauty approved. Save 20% off with the coupon code HEALTHYHORMONES. This is a one-time use code, so be sure to grab all the goodies you want! Plus, it's free shipping over $49. My fav products are the Nourish Facial Moisturizer and the Rose hip oil. Shop CAD here - https://www.skinessence.ca/shop/ Shop US here - https://www.skinessenceorganics.com/shop/ My favorite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here -->  https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39 Two of my go-to products for PMS are the Organifi HARMONY and the GOLD chocolate. The harmony contains powerful herbs for women's hormones and the GOLD is perfect for stress and sleep. Save 15% off any Organifi Products at organifishop.com. Also, check out their GOLD in Pumpkin spice which is absolutely delicious for this time of year. I'm sipping on one right now with coconut milk. Use code HEALTHYHORMONES to save! --> https://www.organifishop.com Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca. In today's episode, I mention the amazing product called CRAMP RELIEF which is amazing for PMS cramps. I also suggest taking magnesium bisglycinate and Omega's for optimal hormone and period support.  Check out the products here: https://canprevwomen.ca/products/cramp-relief/ https://canprevwomen.ca/products/magnesium-bis-glycinate-berry-hibiscus/ https://canprev.ca/products/omega-twist Save 15% over at https://www.middaysquares.com with the coupon HEALTHYHORMONES15. I am IN love with all of their bars and flavours. Super clean and has a great macro breakdown of carbs, protein, and fat. Where you can find Chrissa (@physicalkitchness): https://www.instagram.com/physicalkitchness https://www.facebook.com/physicalkithness https://physicalkitchness.convertri.com/playbook Where you can find me: Samantha's Instagram Samantha's Facebook Samantha's Website Samantha's Twitter Healthy Hormones for Women Podcast Private Community on Facebook   How you can work with me: 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today! Healing & Dealing with Hashi's

Mikeadelic | Liberty. Psychedelics. Self-Empowerment
The Alchemical Process Of Earth Medicine Integration W/ Jeremy Colbert (Taragápe)

Mikeadelic | Liberty. Psychedelics. Self-Empowerment

Play Episode Listen Later Nov 22, 2021 114:09


LISTEN: APPLE  | SPOTIFY | STITCHER | YOUTUBE If You Enjoy This Show Please Subscribe and Give Us a 5-Star Rating ★★★★★ and Review on Apple Podcasts | Donate On Patreon or PayPal  Become a Patron and get access to bonus episodes, early access releases, my new comedy show, Dosadelic, merch, the inner sanctum discord + other rewards and goodies, and mush mush more. Only on Patreon. Live Gatherings & Events: INWARD: A Primal Masculine Winter Solstice Journey  Friday, Dec 17 - Sunday, Dec 19 Boulder, CO https://authenticue.com/inward Permission Retreat Recap Video: You Have Permission   Jeremy Colbert, also known as J Taragápe, is a musician, educator, and integration coach specializing in Earth medicine integration with a focus on developing practices around psilocybin and N,N-Dimethytryptamine as well as supporting those who've had challenging experiences. Jeremy has taught children and adults the foundations of music for over 11 years and now seeks to help adults re-connect with their inner child and truer self through the alignment and integration of nature, its cycles, and innate intelligence. J is not a transformational coach, rather a transmutational coach who cultivates the alchemy of deeply honoring one's entire experience in order to acknowledge, accept, and ultimately love oneself so that a transmutation can happen to create an energetically-efficient pivot toward a more authentic and embodied life for clients.  Taragápe utilizes music to aid in this process. The album Spirit Maze is an integration album of his own created for others, featuring handpan arranged with strings as well as conscious guitar and lyrical compositions, and can be found on Spotify, iTunes, or wherever you listen to music.    Mikeadelic is Sponsored by: Waveblock:  Enter Code MIKEADELIC is or 20% off! https://bit.ly/3FGf6TA   innovative WaveBlock™ Protect Stickers are laboratory-tested to deflect EMF waves away from the brain, reducing the harmful effects of radiation exposure up to 87%   Element kombucha: Use code Mike11 and get 11% Off the best Kombucha in the multiverse. This is my new favorite kombucha. I love it. So happy to have them sponsor the show. https://elementkombucha.com/ Being True To You: A one-of-a-kind Coach Training and Certification Program for people who want to build a career helping others transform their lives in a positive way. Starts Sept 8https://bit.ly/3lNLNb9 Fungi Academy: Enter Promo Code Mikeadelic at checkout for 25% Off https://bit.ly/3z0A6ln   Connect With Jeremy : Free 45 min exploratory call to see if Integration Coaching is for you: https://calendly.com/taragape/exploratorycall Mission/Purpose Statement (& YouTube Channel): https://youtu.be/0ml-6YITj10 Spirit Maze album (432hz integration journey) - https://spoti.fi/3mQzZ6y Instagram: @taragape  Facebook: https://www.facebook.com/taragape     Connect With Mike: Website: https://bit.ly/2GqH7kX Men's group Experiences: website coming soon - for now email me Mikeadelicpod@gmail.com to stay in the loop for some epic brotherhood connection.  1 on 1 Mind Jam Sessions - http://bit.ly/3aJ0Yv6 Instagram: https://bit.ly/2Pqc50B Email/ContactMe: https://bit.ly/2Dsv2v4 Facebook: https://bit.ly/2XCchg7 Twitter: https://bit.ly/2IwIhik Donate On Patreon or PayPal  All My Links: https://linktr.ee/Mikeadelic Subscribe to the Inner Sanctum Monthly Newsletter  https://bit.ly/2GqH7kX Thanks To: Student Loan Tutor: https://bit.ly/2X2meF4 * Say you found them through Mikeadelic for extra special magical love and care. Intro Music Provided by Danny Barnett & Galaxia:  https://bit.ly/2XB3sDr

The Grass is Greener with Paul Greene
Emf and 5G protection, sleep better and Happy Home Vibes with Juraj Kocar from Somavedic

The Grass is Greener with Paul Greene

Play Episode Listen Later Nov 22, 2021 62:55


FOR MORE SCIENCE GO TO www.somavedic.comStop by www.paulgreene.comyou can text me here 1 310-564-2579JOIN MY NEWSLETTER HERE https://mac.us20.list-manage.com/subscribe?u=2cdc524df835edb4b4a6d771c&id=4c75543822HTTP://PAULGREENEOFFICIAL.BANDCAMP.COMThanks for listening and please subscribe, rate and review. Use my Code for black friday sale November 23 - dec 1.  PG20  after the sale use PG10 The heart of Somavedic is made of semi-precious and precious stones and metals such as platinum, palladium, gold, and silver.An eastern approach to wellness combined with Western frequency therapy technology is what makes Somavedic a very unique device in its category. 1. Reducing Effects Of Mobile Phone RadiationEvaluating the influence of the radiation of a commercially available current mobile phone on cell regeneration/wound healing of connective tissue fibroblasts,and the formation of superoxide anion radical of functional neutrophils in the course of an oxidative burst. Moreover, how Somavedic Medic Amber might be able to reduce the cellular effects of mobile phone radiation. Key findingsCell regeneration/wound healing of connective tissue fibroblasts and the activity of functional neutrophils as the first defense of the innate immune system against invading microbial pathogens is significantly decreased by mobile phone radiation. The use of the Medic Amber was able to attenuate these unwanted effects. Based onthe results of both tests, the use of the Medic Amber can be recommended to reduce the effects of mobile phone radiation.The results of one representative experiment demonstrating the effect of Medic Amber on the closure of a cell-free space in a layer of connective tissue fibroblasts by migration and proliferation.Blue data points = Unexposed control cellsGreen data points = Exposed and protected cells by Medic AmberYellow data points = Exposed and unprotected cellsThe mean values for each experimental situation are given by the dashed lines in the appropriate color. The protective effect of Medic Amber against mobile phone radiation can be clearly seen in direct comparison to the unprotected situation.FOR MORE SCIENCE GO TO www.somavedic.comthanks for listening and please subscribe,rate and review.  Use my Code for black friday sale November 23 - dec 1.  PG20  after the sale use PG10   

Smarter Tech
How-To: Get Rid of EMFs in Hotel Rooms

Smarter Tech

Play Episode Listen Later Nov 17, 2021 26:37


No one gets it more wrong when it comes to EMF radiation than high end hotels. In this practical demonstration, I'll show you exactly how to easily minimize your EMF exposure in hotel rooms, and get the most restorative sleep possible while you're traveling. Full show notes available at: https://theemfguy.com/056

Awaken Beauty Podcast
Cutting Edge Research on Healing for Autism, ADHD, Mystery Viruses & More with Leela Q Tech

Awaken Beauty Podcast

Play Episode Listen Later Nov 17, 2021 47:37


I want to welcome my friend Philipp with Leela Q Technology back to the Awaken Beauty Podcast as we discuss the incredible advancements, specifically with breakthrough with leading doctors helping heal ADHD + ASD + MORE!I speak a lot about how different Neurodiverse classifications such as ADHD, Autism, stress and depression all are a measure of alignment with our ENERGETIC BIOFEILD and HOW WE DIRECT OUR ENERGY.We know that trauma, environment, stress & EMF all influence our physical, mental & emotional well-being, and today we're going to walk through the research and proven results with Leela Technology on how this is so - and how you can bring energetic health into your very own home.When we change the brain coherence for the better - we create more heart coherence, which calms the nervous system adn you better co-regulate with others and your environment, adn you get beyond the old self and now youre becoming aware of the unconscious thoughts and you make the unconscious conscious and you start to instal more healthy thought, emotions, and actions.Contact Kassandra for the NEW Frequency partnership with Leela to help support ADHDContact Kassandra for the NEW Frequency partnership with Leela to help support ADHDWhat you'll learn :What is Quantum Energy and How does it work?How Leela's trust is growing based on the most rigorous studies and evidence based resultsDemonstration results from the latest studies with ASD Autistic Children and Mysterious Viruses via the ASD quantum entanglement and DNA heal cardIntention & Image Quantum Entanglement**QUANTUM HEALING AND THE MULTIDIMENSIONAL BENEFITSReminds the body and consciousness into a resonance of wholenessSupports the subtle energy of emotions and moodRises the vibration into higher states of enlightenmentBalance polarities of stagnant and high stress frequencies for optimal health**Leading Doctors Statement on the ASD LEELA STUDY“Hi Philip, we have done reassessment on symptoms after 3 months of quantum healing.Data looks great with over 70 percent of kids showing significant improvement.A 7 year old child diagnosed with ASD had enrolled in our Functional Medicine Program.His parent's major concerns were delayed in speech, poor attention span, lack of interest in writing and disturbed bowel movement.We had included Quantum energy healing as a part of our approach to solve the issues.*Three months after his enrollment we were excited to hear from his parents that there was an improvement of90% in his bowel movement,70% improvement in his writing skills,70% improvement in his speech and50% improvement in his attention span.When we asked his parents for their feedback post their child's enrollment in Quantum Energy Healing they responded as:"He is improving day by day, becomes calm and speech is also improved."Current and near new studies on: chronic lyme, autism, dark field microscopy**Darkfield microscopy iIsa technique of analyzing blood to gather information about the terrain and immune system. It allows the ability to view red and white blood cells floating in the plasma), and even microbial (bacterial and fungal) activity and their different forms.Learn more and purchase Leela Technology here: https://leelaq.com/?ref=kassieannkTelegram Group: https://t.me/joinchat/TjMZYFfr8z6OldU3DxpGsA

Healthy Hormones for Women Podcast
176: The Real Reason We're Sick, Tired and Overweight

Healthy Hormones for Women Podcast

Play Episode Listen Later Nov 16, 2021 52:54


Have you ever wondered about what could be the real reasons why we're sick, tired, and overweight? It's a fully-loaded episode with Dr. Stephen Cabral as he talks about the real reasons why we're unhealthy and what we can do about it. You can find all the info and links about this episode at https://holisticwellness.ca/episode176. Topics Discussed in This Episode: The real reasons why we're sick, tired, and overweight, and what we can do about it Environmental toxins and how we can remove and reduce them from our body and our environment The power of intermittent fasting What we need to be conscious of when doing intermittent fasting in regards to our hormonal health, thyroid, and adrenals  Ayurveda and how it can help to accelerate our health results   Key Takeaways: The two most common things that make people sick, tired, and unhealthy are gut imbalances and stress. Women are more exposed to toxins than men. The average woman is exposed to 126 different toxins before leaving their home in the morning, and half of those are carcinogenic. If something's off on your blood work, it means there's something wrong with your body. If you get bloated after eating, it's not the food's fault if it's healthy food. It's a digestive issue of too much candida, too many bacteria that are fermenting the food. You're not a static human being. The same meal eaten on a different day can have a different reaction in your body. Ayurveda is the oldest form of medicine in the world. It became the basis of all other forms of medicine. It literally translates to ‘the science of life', so it looks at an individual and their constitution.   Action Steps: Do a 7, 14, or 21-day functional medicine detox. Then, maintain your results by trying to not be exposed to as many toxins and eating cruciferous vegetables. Get blood work done. And if there's something off on your blood work, look at the root causes to see why it's off. Do intermittent fasting. Consider doing a one-day reset diet where you're doing daily nutritional support shakes every four hours.   Stephen said: “A functional medicine detox. Is a game-changer for most people… It's simply the best thing that we've seen work in our practice.”   “I believe that the closest thing we have to the fountain of youth is fasting… The very best time to not eat is at night, and you'll get tremendous health benefits from that.”   Thanks for listening!   Important Announcements: Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breathwork exercises and so much more inside this program to help you feel your very best! Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset   Grab your free 5-day Sugar Detox Program and get started today. I've created a delicious meal plan to help you balance your blood sugar and optimize your hormone health - holisticwellness.ca/sugardetox. Sign up for our newsletter at holisticwellness.ca/newsletter and connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there's anything you'd love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you're listening to us on.  Links to things we talk about in the show: Head to eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed. https://eatonhemp.com My favorite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here -->  https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39 Two of my go-to products for PMS are the Organifi HARMONY and the GOLD chocolate. The harmony contains powerful herbs for women's hormones and the GOLD is perfect for stress and sleep. Save 15% off any Organifi Products at organifishop.com. Also check out their GOLD in Pumpkin spice which is absolutely delicious for this time of year. I'm sipping on one right now with coconut milk. Use code HEALTHYHORMONES to save! --> https://www.organifishop.com Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca. In today's episode, I mention the amazing product called CRAMP RELIEF which is amazing for PMS cramps. I also suggest taking magnesium bisglycinate and Omega's for optimal hormone and period support.   Check out the products here: https://canprevwomen.ca/products/cramp-relief/ https://canprevwomen.ca/products/magnesium-bis-glycinate-berry-hibiscus/ https://canprev.ca/products/omega-twist   Where you can find Dr. Stephen Cabral: Dr. Stephen Cabral's Instagram (@stephencabral) Dr. Stephen Cabral's Website   Where you can find me: Samantha's Instagram Samantha's Facebook Samantha's Website Samantha's Twitter Healthy Hormones for Women Podcast Private Community on Facebook   How you can work with me: 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today! Healing & Dealing with Hashi's

The Life Stylist
The Myths Of Infertility + Primemester Power & Creating Superbabies W/ Dr. Cleopatra (& Alyson) #378

The Life Stylist

Play Episode Listen Later Nov 16, 2021 161:14


Dr. Cleopatra Kamperveen's groundbreaking formula of science, love, and empathy has resulted in a plethora of superbabies, often delivered by women who faced fertility challenges in the past.  In this episode, she explains how she did it (Dr. Cleopatra has conceived three superbabies naturally after the age of 35) and others can, too, with the Primemester Protocol. The magical 120-day window can holistically prepare the body and mind for giving birth. And guys, listen up because this concerns you too (you can start by taking your phone out of your pocket).  There is no black and white right or wrong way to get pregnant, give birth, or parent a child. Dr. Cleopatra's respect and balanced perspective for the infinite possibilities during the journey created such a sacred and safe space for my life partner, Alyson, and me to navigate this new territory with curiosity, grace, and excitement.  We're just about to embark on Dr. Cleopatra's blueprint and we invite anyone who feels called to become a parent in this lifetime to join her Primemester Protocol. Use the code “Luke300'' for a $300 credit.   18:29 — A Middle Ground For Science + Spirituality  Losing a mother during childbirth and how it has shaped Dr. Cleopatra's purpose  Pregnancy through the ages  How the modern world is mismatched to our innate biology    28:50 —The Primemester Protocol Why Dr. Cleopatra suggests preparing the body 120 days before ovulation  How older moms can feel empowered during the pregnancy process  Creating a magical window of opportunity for optimized epigenetics  Why creating superbabies requires both men and women  Guiding your partner while trusting her independent choices   49:50 — Three Things You Can Do For Your Fertility  The complex network of fertility  Why is fertility declining for men and women in the modern world? The difference between fertility challenges and infertility Releasing yourself from the label of “infertile”  How stress slows down the pregnancy process  Babies as the 7th sense Going public with your pregnancy experience vs. staying private    01:17:10 — Choosing Your Birth Story  How Dr. Cleopatra chose to deliver her superbabies  Dealing with trauma during birth  Wild birthing and receiving support from the community Why “The Red Tent” is one of Dr. Cleopatra's favorite books The superbaby boom that's happening right now   01:31:28 — Biohacking in Pregnancy  Is there a place for lab testing? Creating diversity in the microbiome: the mother of fertility  Vaginal births and feeding your baby  How the food pyramid created Type F diabetes Boosting mitochondrial function to overcome reproductive ageing  The disruptive effects of EMF and broken circadian rhythms  How IVF syncs with Dr. Cleopatra's work    2:06:33 —  Conscious Conception  The rituals involved in partnership Security, safety, and sufficient resources  Why the female orgasm can help you get pregnant quicker  Creating a family vision with your partner    More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: Leela Quantum Tech - Improves your health, fitness levels, and mindset. Their products harmonize harmful frequencies like 4G,5G, microwaves, and WIFI and give your body, home environment, and even your pets a huge quantum upgrade. Go to leelaq.com and use the code “LUKE10” for 10% off their product line.    AND...   CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using the code “LUKE15” for 15% off at earthechofoods.com/lukestorey. AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off and up to 40% off Magnesium Breakthrough packages at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: fertilitypregnancy.org Use the code “Luke300'' for $300 credit toward Dr. Cleopatra's Primemester Protocol. Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Related Shows Episode #346: Childbirth Is Not a Medical Condition: The Freebirth Revolution W/ Yolande Norris Clark

The Robert Scott Bell Show
The RSB Show 11-12-21 - CDC vs natural immunity, Brei Johnson and Katie Adrian, Informed Choice Iowa

The Robert Scott Bell Show

Play Episode Listen Later Nov 15, 2021 110:05


The RSB Show 11-12-21 - CDC vs natural immunity, New measles threat, ‘Undo’ the shots, EMF protection, Brei Johnson and Katie Adrian, Informed Choice Iowa

Dream Power Radio
Brittany Ford – The Latest Tool For Optimum HealthBrittany Ford

Dream Power Radio

Play Episode Listen Later Nov 15, 2021 30:02


Some may say it's a new term for an old process. Others may say that it's the most current method for monitoring our bodies. Whatever you call it, biohacking is here and a holistic way of taking charge of your body and making small, incremental changes to improve your well-being. How do you use it and what does it affect? We explore all that with nutritionist and biohacker Brittany Ford. After suffering with her own digestive issues Brittany used biohacking to treat the root causes of her distress and now teaches others how they can enhance their health. Brittany explains:•how to quantify your health•who can benefit from biohacking•why women's health has been mistreated over the years and what to do about it•the benefits and drawbacks of intermittent fasting•how biohacking helps with sleep issues•why one diet doesn't fit everybody•is exercise necessary Even if you consider yourself fit, there's a lot to learn about how biohacking can help you, on this instructive episode of Dream Power Radio. Brittany Ford is a Registered Holistic Nutritionist focusing on supporting gut, hormonal, and skin health through nutrition and biohacking. She works with clients online from all over the world, and is currently based in Vancouver, B.C., Canada. She's been on a wild health journey for over 11 years, healing from Leaky Gut Syndrome, Candida, parasites, dysbiosis, and hormonal imbalances through various health modalities. She also work with other health businesses in content creation (like social media content, videos, or blog articles) and recipe creation. She is excited about her new EMF-protecting underwear, Emfies, for women that will be available very soon! When she's not busy working online, you can find Brittany watching total rom-com (no shame), eating brunch, having coffee with friends or traveling. Website: https://biohackingbrittany.com/Get a complementary 30-minute Dream Discovery Session with me by signing up for a session here: https://calendly.com/thedreamcoach53/interview-pre-call

I AM Healthy & Fit
Repel EMF + Ground + Recharge with Justin Frandson

I AM Healthy & Fit

Play Episode Listen Later Nov 12, 2021 50:07


Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He sells the Grounding and Faraday Bags to lower the level of EMF. The Grounding Bag contains the healing pulse of the earth to repel EMF ground and recharge you. It's nature's first line of defense for man-made electricity and electromagnetic frequencies.Learn more at EMFRocks.com and Athleticism.com.

SharkPreneur
727: Using Hydrogen to Save Lives with Paul Barattiero

SharkPreneur

Play Episode Listen Later Nov 12, 2021 15:57


Using Hydrogen to Save Lives Paul Barattiero, Synergy Science   – The Sharkpreneur podcast with Seth Greene Episode 727 Paul Barattiero Paul Barattiero is the Founder and CEO of Synergy Science™. Paul has been a pioneer and leader in the hydrogen water industry for 15 years. He has labored to bring to market cutting-edge, science-based, natural-healing technologies to facilitate detoxification, gut recovery, and reduced oxidative stress and inflammation as well as protection from EMF radiation. You can find him featured in numerous shows and documentaries and has co-authored several books. He lives with his family in the mountains of Utah.   Listen to this illuminating Sharkpreneur episode with Paul Barattiero about using hydrogen to save lives. Here are some of the beneficial topics covered on this week's show: - How changing the PH of water doesn't have any medical effect on the body but hydrogen gas does. - Why most people don't have the ability to produce hydrogen in their bodies. - How oxidative stress leads to inflammation and causes every disease. - Why hydrogen gas can help with your gut function and bacteria in the gut. - How hydrogen is a selective antioxidant and why that is important.   Connect with Paul: Guest Contact Info Twitter @SyngergyScience1 Instagram @synergyscience Facebook facebook.com/SyngergyScience LinkedIn linkedin.com/company/synergy-science Links Mentioned: synergyscience.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Autobiology Bits with JLF
Radiation Generation? Our kids and EMF with Weston Fleck and Daniel DeBaun of Defendershield

Autobiology Bits with JLF

Play Episode Listen Later Nov 11, 2021 65:45


Episode 29. In this episode, Weston Fleck, my 12-year old son, joins me to interview Daniel DeBaun of Defendershield, the world leader in EMF radiation protection solutions.Whether you're familiar with what EMF is, or if you are new to the concept, you will appreciate the insight that Daniel shares about what it means to your body, its effects on children,  and what you can do about it. Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones. Daniel's concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He is the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in EMF radiation protection solutions.Check out Defendershield products here.Connect with Daniel and Defendershield!https://www.defendershield.com/IG @defendershieldConnect with Jennifer!IG: @autobiologywithjenniferRumble: @autobiologywithjenniferYouTube: autobiologyFB: @autobiologyTikTok: @jenniferlittlefleckWebsite: https://autobiology.net/Autobiology Bits Podcast on AppleThis page may contain affiliate links.

Prickly Pear Primas
Poltergeist! Tragedy, Spielberg, and our childhood

Prickly Pear Primas

Play Episode Listen Later Nov 10, 2021 60:12


Boo! It's still spooky season over at Prickly Pear Primas, and we have a topic for you! We're diving deep into the Poltergeist franchise. We're talking, legacy, controversy, and curses so get out your EMF detector and let's go! FIlms discussed: Poltergeist (1987), Poltergeist II: The Other Side (1986), and Poltergeist III (1988).CW: death, early deathPodcast Hosted by primas (cousins) Savanah and Rian.Instagram: @pricklypearprimasFacebook: Prickly Pear PrimasEmail: pricklypearprimas@gmail.com (email us for collabs!) Podcasts available through Apple Podcasts, Stitcher, and Spotify!Song: “sailor moon” by jj Animation and Editing Associate - Carina Miranda @poui_ace

Bulletproof Radio
Mattress Smarts 101 for High-Performance Sleep – Jack Dell'Accio : 875

Bulletproof Radio

Play Episode Listen Later Nov 10, 2021 70:21


WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!High-Performance Leadership: https://www.humanpotentialinstitute.com/coach-training/Ozone for Healing, Cognition & Performance: http://www.drsozone.com/asprey, use code UPGRADED10 to save 10% on Dave's Bulletproof BundleEat Good Keto Bread: https://www.uprisingfood.com/DAVE, use code DAVE to get $10 off the starter bundle. That includes two superfood cubes and a four pack of freedom chips!A SPECIAL OFFER FOR LISTENERS OF THE HUMAN UPGRADE™Go to www.myessentia.com/daveasprey. Use promo code DAVEVIP for a special discount. IN THIS EPISODE OF THE HUMAN UPGRADE™……you're going to learn how to revamp your sleeping environment and get awesome sleep. If you aren't hacking, tracking, and prioritizing your sleep, it's time to start. Sleep is a pillar of high performance that affects pretty much everything you do. If you want to perform at your best, you have to get deep, restorative sleep. You know that, but are you doing it?I've interviewed many sleep experts on my podcast. (Psst… I even created a 14-Day Sleep Challenge that teaches you how to hack your sleep.) This interview, however, is a bit different. I've invited a new kind of sleep expert on the show.Jack Dell'Accio spent the past 16 years studying mattresses. He set out to hack every aspect of mattresses, from pressure relief to posture support to toxin-free materials. You know that plastic, chemical smell that fills your bedroom when you get a new mattress? That's caused by off-gassing—a combination of volatile chemicals that turn into gas and fill the air in your bedroom as you break in your mattress. Research has found that many off-gassing chemicals are respiratory irritants and can cause you to develop chemical sensitivities[*][*]. They're nasty compounds and you don't want to spend eight hours a night breathing them in. That's where Jack comes in. After years of research, Jack created a new type of memory foam – a natural rubber latex-based foam – that provides support and pressure relief, without the off-gassing irritants that you find in old school memory foam. Jack founded Essentia, the first mattress company that uses materials that are good for your body, your health, and your environment. It's a major upgrade over memory foam, both in terms of sleeping experience and chemical content. Essentia manufactures its mattresses and sleep products in its own GOLS (Global Organic Latex Standard) and GOTS (Global Organic Textile Standard) certified organic factory. These are the two most important certifications when it comes to organic mattresses and organic mattress manufacturing. They've also had their mattresses tested by experts at Johns Hopkins.In today's episode, you're going to learn the science behind building a better mattress, and why upgrading your mattress will improve almost every aspect of your body and brain. Jack and I also cover:The many chemicals hiding in cheap mattresses Why, thanks to a backwards California law, most mattresses contain several pounds of flame retardant chemicals (and how Essentia makes their mattresses without those chemicals.)Why 25% of NHL players use Essentia mattressesThe connection between cheap mattresses and chemical sensitivitiesHow Essentia created a proprietary EMF barrier foam formulaHow a high-quality mattress makes your brain work betterA sleep surface has to have six key elements to establish a sleep environment that regenerates the body during sleep. Essentia mattresses score at the top of all six. Here's what to look for:Temperature Control (natural thermoregulation/ active cooling)Allergy Friendly (allergen-friendly materials)Accelerated Recovery (support and pressure redistribution)Optimized Sleep (adaptive accelerated response to reduce movement interruptions)Organically Clean (clean, non-toxic materials & an organic mineral formula that drives EMF patterns)Proper Posture (eliminates negative space to properly support the back)The mattress you sleep on matters just as much as all the other high-performance lifestyle choices you make. In this episode, you're going to learn the science behind building a better mattress and why so many professional athletes choose Essentia.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Life Stylist
Zuby: The Antidote To Wokeness, Cultural Marxism, Tyranny & Social Division #377

The Life Stylist

Play Episode Listen Later Nov 9, 2021 144:24


This conversation with independent rapper and creative entrepreneur, Zuby, is an epic download of truth bombs. It felt wildly liberating to go totally off script and have a raw, open discussion with a visionary who refuses to be boxed into anyone's agenda. Buckle up for this one. Join two sovereign beings coming together to break apart what the hell is happening in the world right now. From political programming and the madness of mandates to the slippery slope of virtue signaling, we discuss our shared commitment to doing good over looking good and spreading the message of integrity and freedom through the global web of fear.     14:40 — When Are We Going To Wake Up From This Nightmare? Totalitarianism through the liberal lens   The performative charades of the pandemic Surrendering freedom of autonomy  Why confronting our mortality is hard for so many  Addiction to fear and tribalism  Connecting the historical dots    59:02 — Looking Onward, Moving Forward Knowing your purpose  The real reason people take down others Building vs. destroying: how to channel your energy the right way    01:08:49 — Fear of Speaking Out  Humility to change your mindset Opening the conversation  Where is the health messaging?  The madness of mandates  Why information makes for informed decision making   01:38:27 — Virtue Signaling  Looking good vs. doing good Compensating with labels Examining identity politics  Why Zuby isn't on board with BLM Bullying, tolerance, and social media  Embracing people we disagree with Deconstructing dichotomies  More about this episode. Watch on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley -  The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off.    AND...   Water and Wellness - I take my water very seriously and use Water and Wellness to ensure my H20 is pure, toxin-free, and mineral-rich. Their H2 Ultra Molecular Hydrogen reacts with water to instantly create hydrogen gas, supporting energy, detox, metabolism, and immune support. Right now, Water and Wellness is offering 20% off when you buy two or more bottles of Active H2 ULTRA or 20% two or more bottles of Active H2 + Chromax​​. You can also get 10% off all other products when you go to waterandwellness.com/storey and use the code “Storey10.”   AND… BLUBLOX.Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue, and green light bulb for after-sunset use. You can get all of this epicness and more by using the code LIFESTYLIST for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Listen to Word of Zuby Website: zubymusic.com Instagram: @zubymusic Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram

Weird Distractions Podcast
Episode 83: Athens Asylum aka The Ridges

Weird Distractions Podcast

Play Episode Listen Later Nov 7, 2021 41:21


Do you have your backpacks packed? How about your EMF readers? This week, Alex & Christie discuss the former Athen's Lunatic Asylum - now referred to as The Ridges, which is located on the Ohio University campus. Who haunts the asylum? What infamous individuals have resided there? What's the reported paranormal activity? Tune in and find out more, if you dare. Need a distraction? We got you.  As discussed in episode 62 about the 215 bodies of Tk'emlups te Secwepemc First Nation children recently found in Kamloops (and counting found in other provinces/locations),  please check out: https://truenorthaid.ca/how-to-help-first-nations/. If you have any additional resources you'd like to share, please email: weirddistractionspodcast@outlook.com. Listener discretion is advised. Shout out to our Patrons Jon, Tom, Angela & Bailey! Thank you for supporting Weird Distractions on Patreon. You can also support the show on Patreon and get monthly bonus episodes, behind the scenes footage, and more! We're also on Buy Me a Coffee if you want to support the show with a one time donation. You can also find us on Redbubble for some Weird Distractions merch. If you want to provide feedback or even your own weird story to be read on air in an upcoming Listener Distractions episode - please email: weirddistractionspodcast@outlook.com. If you're listening on Apple Podcasts, please consider rating & reviewing! It's the best way to support the show (for free). Thanks for listening! Weird Distractions is a proud member of the Oracl3 network: https://theoracl3network.com/.  Resources: Legends of America website – legendsofamerica.com Live Science article – “Lobotomy: Definition, procedure and history” – by Tanya Lewis – Wednesday, October 13th, 2021. Esquire article – “The True Story of Billy Milligan, the First Ever Defendant Found Not Guilty due to Multiple Personalities” – by Lauren Kranc – September 22nd, 2021. Murder Murder News article – “What Happened to Margaret Schilling?” – by Claire Milano – February 19th, 2021 YouTube video – “The Athens Insane Asylum (Poltergeist Caught on Film at 17:15)” – uploaded by Alex Vaughn Music – May 10th, 2016. Haunted Journey's website, created by Maria Pons-Schmidt and Bob Schmidt – Athen's Lunatic Asylum – added May 24th, 2020 – updated June 14th, 2021. Ohio University Building Directory and well as their virtual tour page. The News-Messenger article – “Student Stabbed to Death” – no author listed – October 11th, 1982. The Akron Beacon Journal – “Man Gets Life Term in Ohio U Slaying” – no author listed - December 8th, 1982 Only in Your State website – “6 Truly Terrifying Ghost Stories That Prove Athens is the Most Haunted City in Ohio” – By April Dray – April 21st, 2016. Little House of Horrors website – “The Athens Lunatic Asylum, The Ridges” - created by Sonja – October 20th, 2021. Soul of Athens website – 2020.soulofathens.com The Paranorms website article – “The Tragic Tale of Margaret Schilling and the Athens Lunatic Asylum” – by Alexandria Ducksworth – May 2021.

Get Fit with Jodelle
How Your Home Could be Making You Sick W/ Brian Hoyer

Get Fit with Jodelle

Play Episode Listen Later Nov 5, 2021 64:25


Are you tired all the time? Headaches migraines weekly or monthly? Digestive upset that won't quit? Anxiety like you've never had before and sleep so disturbed that you can literally feel your body aging faster than it should? As I've said before, It's not about the food. You are definitely going to want to listen up to the expert guest I have on today who will leave you wide-eyed and amazed at how your home (and even your car) could be making you sick. And we aren't talking mold here. I have a passion for helping my clients and my listeners mitigate the dangerous effects of electromagnetic radiation from our devices, our phones, wifi, bluetooth, and cell towers because you guys, this is real, it's published in the research, and it's getting worse that EMF is a major part of our health decline. I myself am highly sensitive to it and have to take extra precautions in order to live in this modern tech world and not be too affected by it. And that's why I am honored to welcome my next guest who I have been trying to get on my podcast for quite some time so I'm so glad he is here. Brian Hoyer is a fellow Functional Nutritional Therapy Practitioner, like myself, trained with the NTA so we definitely have that in common and, has trained with The highly regarded Klinghardt Academy, and become a certified Geo-biologist trained by a pioneering naturopathic and environmental medicine clinic in Austria that's been addressing EMF and geopathic stress since 1983. He is founder of Shielded Healing, a company with the goal of helping modern humanity recreate their home environments that more closely mimic our historic human habitats, and help you regain your health instead continue to get sicker and sicker. In this episode we talk sleep, digestive issues, lack of hormones and why the major issues plaguing most people today could be do to their home environment and the mass amount of radiation they are exposed to. You are going to love Brian's company and how they will personally set up a time to come to your residence and shield you as well as educate you from harmful EMF. And my listeners receive a special promo code: JODELLE ..... This offers $100 off any of their EMF services. http://shieldedhealing.com/discount/JODELLE?aff=61 And Thank you to our show sponsors: Swanwick Sleep Blue-light Blocking glasses: https://www.bn10strk.com/GETFIT/ and use code: FITFOR10 MOS Shielding Equipment https://mosequipment.com/?ref=cGFWJ1 COUPON CODE: JODELLE FOR 5% OFF Microbe Formulas - Mimosa Pudica is the best supplement I have found to help eliminate gut pathogens and enhance your EMF-resisting gut bacteria https://bit.ly/3lqn3oH

Ditch The Quick Fix
The Ticking Time Bomb Of EMF Exposure w/ Dr. Stephanie McCarter (Part 2)

Ditch The Quick Fix

Play Episode Listen Later Nov 5, 2021 28:43


Last week, we started the conversation about EMF exposure with Dr. Stephanie McCarter, MD. Today, we look at some practical steps you can take to lower your exposure to these radio frequencies on your wellness journey.Dr. McCarter takes us through the process of building an eco-friendly, low-EMF home just like she did her own. We also talk about how to prepare our bodies to fight viral infections. One of the best ways is to strengthen our immune system by having a healthy colon. Tune in to learn all about these health strategies and some great resources that will help you understand more about EMF and its impact on our health!Key Takeaways- The 21st-century environment is so toxic…. How this is impacting our health (01:11)- How ozone helps with inflammation (03:35)- Energy healing – it's all about energy flow (08:01)- How to build an eco-friendly, low-EMF home (10:52)- Why gut microbiome is critical to your immune system (14:41)- The food is thy medicine (18:00)Additional ResourcesConnect with Dr. Stephanie McCarter, MDwww.ehcd.comFacebook PageOther resources mentioned in this episodeehtrust.orgmagdahavas.comwww.ewg.orgwww.emfanalysis.comlessemf.comslt.co---------ditchthequickfix.com/Do you want to improve your physical health? Learn More Here---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

Boundless Body Radio
The Dangers of EMF with Justin Frandson! 185

Boundless Body Radio

Play Episode Listen Later Nov 5, 2021 61:43


Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades! He is the owner and CEO of the Athleticism brand and is the author of ATHLETICISM Whole Body + Whole Brain + Performance. Over time, he observed his athletes breaking down from the excessive levels of EMF from their smart watches, wireless ear-buds, and electric cars. This realization has led him to test EMF levels in hundreds of homes of his clients. Today he produces Grounding and Faraday Bags, available on his website and at doctor's clinics throughout the country. The Grounding Bags are hand mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep, better recovery, and improved health! Find Justin at-https://emfrocks.com/https://athleticism.com/Amazon- ATHLETICISM Whole Body + Whole Brain + Performance

Healthy Hormones for Women Podcast
175: Healthy Pregnancy Prep for Women Over 30

Healthy Hormones for Women Podcast

Play Episode Listen Later Nov 2, 2021 44:42


How can you make sure that you have a healthy pregnancy when you're over 30? Preconception health coach, holistic nutritionist, and fertility awareness practitioner Nora Debora talks about optimizing your hormones and fertility by harnessing the power of your menstrual cycle with nutrition, cycle charting, and self-care practices. You can find all the info and links about this episode at https://holisticwellness.ca/episode175. Topics Discussed in This Episode: Why it's important for women to take time upfront to prepare their body for pregnancy The 4r method for preparing your body for pregnancy Some important things that you should know about pregnancy testings Sperm testing   Key Takeaways: There's a three to seven-month window for the primordial egg to mature before it releases at ovulation. So anything that you put into your body, everything you do, and the environment that you surround yourself with within that period prior to getting pregnant is going to impact the health and quality of that egg and the health of the baby. There's a lead time of about 72 days for a sperm to develop to its most mature state before it can actually fertilize an egg.   Action Steps: If you want to get pregnant, take the time upfront to balance your hormones, get healthy, and improve the quality of your egg (and sperm). Thanks for listening!   Important Announcements: Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breathwork exercises and so much more inside this program to help you feel your very best! Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset Grab your free 5-day Sugar Detox Program and get started today. I've created a delicious meal plan to help you balance your blood sugar and optimize your hormone health - holisticwellness.ca/sugardetox. Sign up for our newsletter at holisticwellness.ca/newsletter and connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there's anything you'd love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you're listening to us on.  Links to things we talk about in the show: Register for the Eat To Get Pregnant Workshop here. Head to eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed. https://eatonhemp.com My favorite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here -->  https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39 Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Also, their GOLD in Pumpkin spice is absolutely delicious for this time of year. I'm sipping on one right now with coconut milk. Use code HEALTHYHORMONES to save! --> https://www.organifishop.com Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal https://canprev.ca/products/vitaminc1000-liposomal   Where you can find Nora: Nora's Instagram Nora's Website Nora's Facebook   Where you can find me: Samantha's Instagram Samantha's Facebook Samantha's Website Samantha's Twitter Healthy Hormones for Women Podcast Private Community on Facebook   How you can work with me: 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today! Healing & Dealing with Hashi's

Healthy Wealthy & Smart
564: Paul Wright, Seven Critical Mistakes Which Reduce Profits, Increase Stress and Chain You to Your Health Business

Healthy Wealthy & Smart

Play Episode Listen Later Nov 2, 2021 46:22


In this episode, Creator of Practiceology, Paul Wright, talks about 7 critical mistakes that healthcare professionals can make that can hurt their bottom line and their business in general. Today, Paul talks about Perfectionist Syndrome, the implications of discretion, and doing your own PnL. What is the true role of your business? Hear about the danger of falling in love with your product, packaging an outcome-driven solution, and maintaining effective recruitment and internal systems, all on today's episode of The Healthy, Wealthy & Smart Podcast.   Key Takeaways “If it's [your business] robbing you of your life, it's not what it's there for.” “Find the hungry market and satisfy that need.” “If you're not embarrassed by the first launch of your product, you've launched too late.” “To the blind man, the one-eyed man is king.” “If you haven't upset someone by midday every day, you haven't said anything really important.” “One of the single biggest and most effective things you can do in your practice is to tighten up the reporter findings conversation.” “Remove discretion at the operating level of your business.” “Once you are the only person that has that program, you can't be compared on price.” “You can't put a monetary value on family time.” “There's no such thing as quality time with your family. Family time is quantity time.”   More about Paul Wright Paul Wright is a Physiotherapist and former owner of multiple allied health clinics in Australia (which he rarely visited). He is the author of the Amazon Best Seller "How to Run a One Minute Practice", founder of the Practiceology™ health business freedom program, and has helped thousands of allied health business owners across 57 countries, earn more, work less, and enjoy their lives.   Suggested Keywords Healthy, Wealthy, Smart, Physiotherapy, PT, Business, Practiceology, Supply, Demand, Mistakes, Solutions, Healthcare, Entrepreneurship,   Resources: Get a hard copy of "How to Run a One Minute Practice" ($4.95AUD. Use promo codes below) Promo Codes: Non-Australian Buyers: KARENOS (Get $15 OFF) Australian Buyers: KARENAUST (Get $5 OFF) Register for the next Practiceology demonstration   To learn more, follow Paul at: Website:          PhysioProfessor.com                         HealthBusinessProfits.com                         OneMinutePractice.com LinkedIn:         Paul Wright   Subscribe to Healthy, Wealthy & Smart: Website:                      https://podcast.healthywealthysmart.com Apple Podcasts:          https://podcasts.apple.com/us/podcast/healthy-wealthy-smart/id532717264 Spotify:                        https://open.spotify.com/show/6ELmKwE4mSZXBB8TiQvp73 SoundCloud:               https://soundcloud.com/healthywealthysmart Stitcher:                       https://www.stitcher.com/show/healthy-wealthy-smart iHeart Radio:               https://www.iheart.com/podcast/263-healthy-wealthy-smart-27628927   Read the Full Transcript:  00:02 Hey Paul, welcome to the podcast. I'm happy to have you on.   00:06 Absolute pleasure to be here. What a boss.   00:09 I know it's so we're doing a little podcast swap here which I love. I love being able to swap podcasts with other hosts where you come on mine I come on yours and we get to know each other better. So it's been really great leading up to these podcasts. And today, you are going to talk about seven critical mistakes that healthcare practitioners can make. That can really hurt their bottom line and their business in general. But before we get to that, can you tell us your story of your career and how you ended up where you are so the listeners get a better idea of who you are?   00:52 Well, I'm I was born for a young Karen. Now I'm from from a small country town. I'm obviously Australian by my accent. I live in beautiful Newcastle but an hour north of Sydney. But I grew up in a small town about seven hours northwest of Sydney in the middle of the outback. They talk about Australia next so I'm in the outback. And what does what does a young kid do as in a small country town he Bhikkhu like sport, he becomes a physical education teacher. Because that was all I thought you could do as as a kid. I love sport. So I went to Newcastle University studied my physio, field education qualification, and then didn't even know what a physio was, but I met a physiotherapist at a party. And I liked anatomy I liked physiology. I thought, gee, that sounds cool. I don't think I could be a teacher for a long time I had an entrepreneurial streak I think so I didn't know I could work for someone else for my rest of my life. So I'll get into this physio course went to Sydney Uni did my physiotherapy degree and within two years after graduating I had started my first practice I then ended up with six of them in Sydney, one in Newcastle and five in Sydney. And I think my claim to fame Karen is I as I went through this journey I didn't go to them I was fortunate that I stumbled across the E myth by Michael Gerber very early in my business career and and I'm trading at my window counter in my practice and and looking out on the road that goes past in Sydney and there's a bus keeps going past one on the side of the bus why most small businesses fail and what to do with that is on the side of the bus and I'm getting there watching the sun come up in the morning watching the sun go down like most most help business owners and this bus kept going past and I'm getting better now I wasn't good there but I'm better now that the universe was telling me something followed up with this with this he ended up getting it to a Michael Gerber seminar read the book EMF and then I created then systematize the practice and as I said eventually had six didn't go to any of them and I then sold them which is a lesson for all of you guys the major role of a business is eventually to sell it and then started teaching other health business owners how I did it how I was able to run the remotely and how how you can still be a great health professional and have a successful business and still have a great quality of life which I think most of us miss out   03:19 yeah that's a great point talking about quality of life and I think that we'll probably get into that throughout this interview so without yeah without further ado, why don't you share with us these seven critical mistakes that can reduce your profits increase your stress and really not allow you to live your life outside of your business. So let's start with number one.   03:47 Well the first one having said I've done all of these by the way so you have earned the right to   03:52 I can't I kind of I kind of assumed that so I've done   03:57 I've done all of them but the smart people learn from other people's mistakes so hopefully you'll listen to what's happening now. That Mistake number one that I identified early is failing to understand carrying the true role of your business and if you think about what what does what does your business do for you and if it's robbing you of your life it's not what it's there for the role of your business is to serve you it's your certain needs to give you more life yet when you ask most health business owners why they started this I I wanted to be my own boss or I wanted to make my own decisions or the guy was working for before was an idiot. Whatever they like to say but is this really happening now and as Gerber talked about when I first read it you're now doing the hands on work of the practitioner plus you're also doing the business stuff the marketing the recruitment in any wonder we get overwhelmed so early. And and that's why Gerber talks about it's true. I was probably better off opening a plumbing business because I couldn't do it. plumbing work I was better off opening a business that I couldn't physically do then I could list run the business and that's the whole idea of this. My brother who's a plumber would be staggered because I'm hopeless with power tools and I he's banned me from using any sort of manual labor things but the idea of the businesses to serve you and one thing I suggest you look at guys, his his work out what I call your freedom score. And your freedom score is simply how many hours per week on average? Do you spend treating patients at your practice? How many hours per week do you spend physically treating patients and if you're telling me that we've done this in seminars, 50 6070 I've heard I've had one guy doing it five hours. And they're still trying to run the business, you just, you just can't do that. So and we talk about this thing between practice ology, right is law, which is, which is as your number of team members increases, your freedom score must decrease, you can't keep adding team members to your roster, because they time suck, they have to take energy out of you, and still see all the patients, there's going to be this balance. And that was how I was able to run it. But when that being said, you have the choice of how you run your business. Now my model was to replace myself, get therapists in do the work for me. So I had freedom of time and freedom of money. But some of our clients have a Mr. X. Mr. X is the guy that runs healthcare practice, but he runs it on his own terms or her own terms. Doesn't work, school holidays, start at nine finishes at two sets his own hours or her own hours charges, what they feel it. And guys I'm thinking about that don't even have sometimes receptionist though, sometimes if the surfs up, they don't turn up at the practice, they just gave surfing. But the patients know that's the deal. If you want to see this person, that's the model. But even in that case, Karen, the business is still serving that person. It's, it's it, you're the master, but not the other way around. And I don't know if you've ever made that. But that's understand what you want your business to do for you. And make sure it does it. Otherwise it'll suck the life out.   07:17 Yeah, and I think that's why when you look at your business, whether you're just starting, you've been in it for a couple of years, you've been in it for 20 years, if you've never written down what your goals are for your life, not what your business goals are, but you know, do you want to spend, do you want to be able to watch a movie a week workout five days a week, spend dinner with friends, pick up your kids from school, drop them off, you have to write those goals down while you're looking at your business. Because that's that's how you're going to have that freedom. And that's how you're going to have your own life outside of the business.   07:58 And the natural recourse for all health business owners is typically to see more patients, regardless of what happens in their business. Regardless, they need more money, they see more patients, team member leaves, I'll see more patients. So that that's that's the recourse their natural recourse is to go back to what they know. We teach our clients sometimes that's the worst thing you can do. You need to do something exactly the opposite. And one point also to this is that this is probably one of my worst moments. You've got understand to the concept of current bank and future neck when you think about your business. Now I had a current bank business meeting. I had one of my practices earlier was inside a fitness center. So I had a physiotherapy practice inside a fitness center in Sydney. And it was a good business. It was a cash cow. But what I didn't realize at the time was it was fragile. So it was it was making me lots of money at the time. How I knew was fragile. I got a phone call from one of my clients would have been a Thursday night. He said, Paul, I've got some news for you. The owner of the gym I've heard hasn't paid rent for three months. Okay, this is a $300,000 business like I'm running here. Oh, that's the good so I ring the owner who when you will do the gym tonight what's the deal? He said it'll be sold out Don't worry about Okay, I arrived at the practice the next day cancer that patient list hard to track proceeded to put everything inside the trap that day. So by Friday, five o'clock, I've been everything inside the event saying what are you doing wrong? What are you doing? Well, I said I'm taking everything out because I don't know what's happening here. This is all a bit unstable because I went to give the owner the gym my rent check for the month and he didn't accept it. He said hold on to that for a second. Roger, you might need it. So okay, the writing's on the wall, drove off in the truck and everyone's saying Ronnie, another another gym Chad's gonna buy this place, you'll be back open on Monday. So when I open on Monday, I'll bring the truck back and I'll check everything back in then I'll be fine. But I'll tell you, I never again set foot inside that building. It shut that day and I never will went back in there. So overnight, a business goes from 300 grand to zero. What's the lesson I had a current bank business, there was nothing. I was relying on someone else's rent someone else's tenancy. If you're leasing a space in a Medical Center in a fitness center in something else, you think you've got a business you can you can sell. There's no real future banking, that you are at the mercy of your landlords. So it's not a bad way to test the market to see if there's available market. But that's not your long term gig. Because there's a problem with it, and I've suffered badly. Anyway, yeah, yeah, start number one.   10:41 Big mistake, mistake number one. So let's talk about Mistake number two.   10:46 All right, we do this all the time. We fall in love with our product. We fall in love with the idea of being a therapist, like I fell in love with the idea of being a physio, but I didn't know was there a market for that? Was there a need for more physios, I just wanted to be one. But we do that all the time, we fall in love with our product of therapy, what we got to fall in love with is, is the market, you got to fall in love with the market once, so you might have a passion for trading on that elbow pain in one arm. Gullfoss, that might be your passion. But if there's not enough one arm golfers out there, you're not going to do any good. So the market doesn't care what you want, find what the market wants. So your job is to listen to all of your patients, listen to the doctors, listen to the community, what's missing, your job is to fill the need. And if you do that, you'll be successful in business. My favorite one, hope you guys watch Shark Tank, you guys have shark tech in the States. That's shark tank with a my favorite one is the guy that turned up with the pad for guys shirts. So now that so you put up your stick to pads on the ROM so your shirt didn't get all sweaty, there was his product. The Sharks wouldn't touch it. I said I'm not really interested. And they said how many have you sold? I've been doing it for seven years now. I've sold about 500 so in seven years, and out the back the entity in there. So what are you gonna do now he said, Our, I believe in this, I'm gonna keep going I fell in love with this product, the market had already said they didn't want to move on. So find the hungry market and satisfy that need. If you do that, you will be okay. And you see that lock county if people so they open a practice in, in a country town or regionally because they might have identified there's a market for that service. So they've done well. But the part that missing is the available labor supply. Because there's two drivers of every business available market available labor, you haven't got enough labor, you're going to be staffing that thing yourself for the rest of natural life. And that happens all the time. So be very aware, don't, don't fall in love with a product, fall in love with the market, what's the desperate need in your community? solve that and you'll be halfway there. And that's that's kind of what I did in my second my next career because I I knew help business owners struggle with business and finance and marketing and other things. And it happened to marry up with something I liked and was good at. So that was a fortunate thing. But you've got to find the hungry crowd first.   13:18 Yeah, do your research. If you don't do your research first. You're in big trouble.   13:22 I had a guy come to me once and he said, Paul, I want to open seven practices on the northern suburbs of Sydney That's what he said to me in the seminar. I said oh is there is there enough market for that automatically sell so i think so he said he just he cuz he wanted to do it. Karen he wanted to open I saw Kenya available. I was a bit tired. Can you staff those seven practices? Will you find your start? I'll just advertise. There's a guy with his head in the sand. It's not funny. But I think the key thing I want to do I want to do this. Now that's okay, if that's a passion project. But if you want to generate a revenue and a business successful and you can sell it down the track if that's what you want to do, solve solve the desperate problem. Yeah, yeah,   14:14 turn it around. It's not about you. It's about you, but it's not about you all the same time, right.   14:21 If you get married up, it's great if you can find that that thing but be careful of what you do. So make sure there's a hungry market for an audit this we found out in one of our practices, there was a real market for lymphedema treatment. So massive market lymphedema and we had a guy who knew all about it the therapist and knew all about it. So we got him doing the lymphedema program. It was great. But But don't be Dora here didn't get him to train everyone else on how to do you know what happened? The guy leaves. Three years after we're still getting phone calls from people wanting lymphedema treatment and every time they rang it killed me. So Solve the desperate problem. Yes. But then protect yourself with the viable labor supply if you're doing something like that.   15:06 Yeah, absolutely. That's a great example. Okay, what's number three. So we've got failing to understand the true role of your business falling in love with your product, your product number two, what's number three,   15:18 we'll do this falling in love or falling victim to our own perfectionist syndrome. I was probably fortunate, I had some good mentors early in my career, and they'd tell me, Roddy, it's better to be 80% and out the door than 100%. And in the drawer. And it's so true, we just worry so much about putting something out there, because it's not quite perfect yet. Reed Hoffman, I think, was the founder of LinkedIn. one of the founders, he said, if you're not embarrassed by the first version of your product, you've launched too late. If you're not embarrassed by the first version of your product, you've launched too late. Meaning put your put something out there and you see if it's got traction, is it going to get some market share? Is it going to work for me? If it does, then you can then do version two, then do version three. But so many health professionals I get so caught up in making it perfect. I just want to do this, I just want to finish this, I just want to do this. And they end up not doing it. They wait that long, and they just slowly implement. Maybe it's because we're analytical thinkers, we're sometimes slow to implement, and we just, we drag the China bit. And I like this expression to, to the blind man, the one eyed man is king. But one of my mentors said to me, Roddy, you don't have to be the best in the world. You just got to be the best in their world. Say there might be a nice specialist down the road, who's who's a superstar does all the courses and is on all the all the seminars and other things and you've got your own new program. That's great. But don't let that stop you from what you're doing. Just be the best in your clients world at it. You don't have to be as good as that guy. You just have to be the best in the client's world. And, and that also, I think, Karen, sometimes maybe it comes from our universities that that we want to be anointed or we want to be awarded, or we want to wait for someone else to recognize me. Don't Don't wait to be anointed by your profession. Don't that's too slow, anoint yourself. Someone. Someone says to me, Roddy, who's the best health business mentor in the world? Well, I want to do wait for the National Association of physical therapists to make the announcement I'm not going to wait for that I am. And I think we're going to have some balls do that. But people take you at your own appraisal aren't going away in? And if not, that's your choice. But that's it again, don't wait to be annoyed because it's just too slow to do it that way. So don't fall victim to perfectionism because it's just a curse   18:12 for us. Yeah, very, very common. Especially I think I see it more in women than men. Men will often center feel like I'm just gonna do it and see what happens and women are more like, okay, it needs to be like this, it needs to be perfect. And I think sometimes our women judged more harshly than their male counterparts for things. There aren't as many women in leadership positions so you don't have that person that looks like me in those leadership positions as a point of reference, and so I think oftentimes women tend to keep putting things off because it's got to be as almost perfect before it goes out because we don't want to get judged harshly on something. And I see that consistently. Again and again. And a lot of men will just throw shit out there and it's like, yeah, this is fine. Who cares and women are like a   19:12 you got to remember littering once I was I did electric in the fitness industry years ago and in the in the personal training space. And I remember doing anatomy lecture one day to a group of trainers and I in the audience was my anatomy tutor from uni, like a superstar like this person, you everything about everything and I'm at the front talking anatomy and and it was a pivotal moment for me because I'm so self conscious about what I'm saying in front of this, this mentor. But no one asked her any questions. They all asked me the questions. I was at the front of the room. I had the clicker. I was in charge. I was the best in their world. She was the best in mind, but I was the best. There's that's it. I'll leave all of you to make the comments about Gaza girls, I can't say that sort of stuff. So knock yourself out cam   20:05 Yeah, yeah, I'm just that's just what I've seen, you know, over and over again, is, is that women tend to be a little more hesitant at putting themselves out there. And I get it, you know, as someone who has and who does put themselves out there, the criticism is harsh people can be mean, mean spirited, especially when it comes to social media can be a little toxic and, and you are judged very harshly and people say really mean things. So you have to grow a thick skin, I think if you're going to want stepping into kind of those leadership positions   20:43 that was published one of the key things, I think my management style of the business that you had to have a thick skin to work for us. I mean, maybe I was more suited to being an owner back then that I would be now I don't think I'd be as quite as sensitive as I'd need to be now. Anyway, that's if one of my mentors said to. And I love that when I say this, if you haven't upset someone by midday every day. You haven't said anything really important. What everyone's gonna agree with you You don't you don't have different doesn't have to agree with you. You just you haven't you have the right to have your opinion in this, but I think you need to do you'd have to agree with me, that's just what it is. But if everyone's agreeing with you, are you really saying anything of any importance possum?   21:24 Right, right? Very true. Very true. You don't want to surround yourself with Yes, people all the time, that's for sure. Because then you'll never move forward because you're never kind of grow and challenge yourself. Okay, let's, let's move on to number four.   21:40 Number four, ineffective, non existent. And unsupervised internal systems. You we've seen it, we've seen it, countless times someone goes to a seminar or they or they get an idea and they launch it into their practice. And, and they seem so excited about it. But the team have seen this before they've seen you come in with an idea and they've seen you launch it and they know you'll just it'll blow over. Once you get you'll see more patients and get busy so so that sometimes they do it for a while and you can see this owner because you'll say to them, do you have for example, you have a follow up system in your practice? I think we did here we look we did do something like that. Ryan, are we still doing that follow up system so that they haven't followed up and measured it. So one of the best things give you the tip, one of the single biggest and most effective things you could do in your practice is to tighten up the report of findings conversation. That's that's after I've done your history of January, your examination, and I'm saying what we're going to do to fix you that's the chiropractic wellness report the findings in their words, it's the action plan or it's our treatment plan, get get that script, right? Get that conversation, right? Write it down, sit the person next to you and write it down Mary to get you back running in that marathon in two weeks time. You need to see me three times a week for the next two weeks. I'll reassess you then and we'll get you ready for that race. How does that sound like that? Does that conversation that that currently is not done? Well in most practices? And and because I'm an analytical guy can often How do I measure that? How can I control that conversation. So I created an action plan a written plan. And, and the penny dropped for me when there is a number at the bottom. So the numbers at the bottom was how many how many sessions, how many times a week for how many weeks. So that's three times a week for two weeks, I had a number six, so that person needs at least six sessions before the next assessment. So I then made it mandatory that every patient would walk out at the front counter with that sheet that would give it to the admin person who and would verbally hand over that patient current to get married back to her run in two weeks time she's doing a marathon she's gonna do it really well. She needs to make three appointments for the next three weeks for the next two weeks and we'll get there admin to person books in in. And then I then got a spreadsheet that we created that has consults on plan. So that would be a six, the column next to it, consults booked. So you recommended six and how many were booked. Now if I if I then log into that spreadsheet and I see that my therapist has recommended six and a booking one so 616151 to one with it's a one on that on that booking column. I've either got a therapist problem or I've got an admin problem. Has the therapist not been good enough to get the confidence in the patient or is the admin under pressure and hasn't got time to book those sessions in advance. And you will know the dangers of a session by session appointment diary. It's just it's a recipe for disaster it's but that's that's an example of a system Karen you've got to put in to your business that you can then measure and stay on top. And you'll love this. So in true Polaroid style there was only one time in All of my practices where the therapist did not have to do one of those sheets written physical shit. And I get them all in a room and say guys, what's the only time that you can get away without doing one of these things? And they'd say, the person need to go and see a specialist or I ran at a time or whatever else that said, Now none of those things. The only reason I'll accept the no completion of this form is if the patient dies during the consultation and they've got a chuckle it's a chocolate gets a check. I want to talk about it now. But there's an element of truth to it. Everyone else gets one. Now that's that's the problem with most health businesses, we don't enforce our systems, we don't put them in and we don't make them mandatory. One of the keys to business success, remove discretion at the operating level of your business. Remove discretion, remove the chance for seminar I was going to give them a plan but I didn't think they needed it or the Garda see the surgeon or like, I want to look at the that report and say, Okay, what happened with Mrs. Johnson yesterday said news about Mrs. Johnson. She didn't make it through the consultation. And the therapists were Hi, can I get it ready? And then I can say, Man, I've noticed Mrs. Jones didn't get an action plan either. What's happening here is, is something that I'm wanting to do not sinking in, is there, imbalance here? And if it happens a third time we're gonna have a serious discussion. Now that's that may be used multiple that's hardcore. But   26:37 would you tolerate a therapist turning up without a shirt on? Would you tolerate that? horrifically bad breath? Would you tolerate them being late all the time? What are you going to tolerate? removed discretion?   26:53 Yeah, yeah, she just, Yep. Yep. That's a great system. Yeah. So really making sure that you've got systems in place that work for your practice, because every practice is different. And so you have to know what works for you. What are the KPIs that work for your business?   27:12 And quints of non compliance? What if you don't do it? Unfortunately, can we notice it now with with available library a bit short? Too many owners don't enforce this systems because they worried the therapists will leave so they're trapped they're trapped because they can't enforce this system. So what if they leave Well, what are they costing if they stay you know there's a cost for them to stay you're happy to where the cost make the decision. We've got a client in practice soldier now he's got an admin person just off sorry, a therapist, but just might want follow that action plan system to the letter, but he's got a labor supply issue. We know our numbers, we know what she's worth to the practice. We just made a decision to tolerate it for the moment that we could jump on if one day but it's not worth the fight because we're gonna have trouble with that off. Better Off fighting our battles in the right order. But it's a decision. It's a strategic decision.   28:07 Yeah, yeah. makes sense to me. Okay, let's move on to number five.   28:13 Number five, using your accountant to do your p&l for you. is a mistake because most accountants on average your account but assuming even give you a p&l, like most accountants, their job is to keep you out of out of jail and to make sure you pay enough tax and that's pretty weird. But what we want to know is, is a down and dirty profit loss for your practice. We want to know take out all the dodgy expenses take out the trip you took to the conference in New York take out all that. Even the year there was a conference there, but it's a bit dodgy like what take everything out of the car, all the other things that are legally claimable, but aren't really required for the business, get a down and dirty profit loss on a calendar month basis. Revenue we build, this is what we spent a know your numbers every month, and you shouldn't be able to wait for the end of the month to come to track your numbers. And one thing you must allocate Karen, you must have an owner consulting wage in there. Which is not the amount of money your accountant told you to take. It's not the dividend. It's a reflection of your consulting effort. So how you do that freedom school, so how many hours per week you're at the practice, multiply that by what it would cost to replace you, as a therapist, assistant your replacement costs, that money is not changing hands, by the way, the accountants looking after that. But this is we've got that in our p&l as a reflection of your consulting time. Because I can tell you now from having done this a long time, the only way sometimes you can get over practice to drop their consulting is to show them a down and dirty profit loss and show them that it hasn't changed or has improved if they dropped their consulting hours. Then you got it and you don't do that with your accountants p&l because it's a different spreadsheet, you got to deal with a down and dirty p&l. But because our natural recourse, Karen is to just consult more, whereas as a result of that we're not mentoring our team. We're not recruiting, we're not marketing. We're not with the kids, all these other things we're not doing.   30:17 Right? Yeah, no, that makes perfect sense. Yeah, I yeah, yeah, it's different. I mean, my accountant does do my p&l. But I also do monthly p&l is for myself. So on a month to month basis,   30:32 it can work if you're if you're doing a percentage of grossmith. But I just the problem with most therapists, we don't know their personal contribution to consulting and the overall scheme of things and we've show owners if you if you cut your hours, 20 hours a week, we can maintain your profit. Would you be happy to do that and see it because they're their natural recourse is to see more patients that just happens all the time. Sure. Anyway, can do it? He's know the numbers, the numbers will set them free.   30:58 Yeah, absolutely. Absolutely. No, I like that. And so when you're saying putting your consulting numbers in, you're talking about not just the time that you're with patients, but time that you're working on the business as well. Or just time when you're   31:14 just you're just you're face to face consulting time, because everything else is part of your profit margin. Right? Right. But the other thing is product and it's the other stuff is discretionary. You You can do your marketing when you want you can cancel a staff track you can you can you've got freedom to that, but your patient list. That's that's the one that use you're stuck in. So that's when you would change your business. Got it? Yeah. And, and most of ours, we try and get that down to zero. We try and get your owner consulting wage to zero maintaining your profit, then they have discretion. They can go to work if they want to say they're doing they're seeing patients because they want to not because they have to. Yeah, that's a differentiation. Not enough of us, Mike.   31:55 Got it. Okay, that makes sense. All right. So let's go on to number two to go six.   32:02 ineffective recruitment systems is a is a classic problem. And I know what it is we just we take it personally if they don't, if they leave we we don't get the right people always stuff this recruitment stuffs a nightmare. And I think it comes back a lot of it. As an owner, you have to make make a big decision regarding your team. Do you want to be liked? Or do you want to be respected, to be liked, or to be respected. I believe too many health business owners worry so much about being liked by their team, they can't have those difficult conversations, they don't have the respect of the team. And you're not always going to be like just accepted as an item of business. You know, there was going to be popular, you control the way ours you control the wages, you control everything in the business. It's important to be liked all the time. And if you're trying to be liked, it's going to be very difficult for you. Everyone is replaceable, except that and if they're not you want to make them replaceable. You need to think about the systems in a bit like my lymphedema God big mistake. I, I had an epiphany one night, I often have these epiphanies there. So there I am. And my admin, I had an admin superstar one of the practices and she knew everything. And she was so good everything she just did everything. And I had an I'm in there in bed one night, when I bought up right? What happens if something happens to Gina and I remember I couldn't sleep the rest of night. So I rang Gina, June at nine o'clock in the morning, I want you to come in, I've got someone to replace you at front desk, I've got my camera, you're going to show me everything. And we sat in the back room with the camera, show me how to do this show me how to do that show me and we just that we did that for a whole day. And I had all this stuff so if something happened you can watch the Gina file that someone can do. If you aren't doing that you are you are in all sorts of trouble. So recruitment systems, people are replaceable, except they're going to move on Don't take it personally. One of my mentors, we did a recruitment training program recently and one guy said, Just accept the fact that people are gonna, your business is like a train journey. People are gonna get onto certain station, get a bit down the track and then they get off the train. That's just that's what this journey is like they're not going to stay with you till the end of the line. Don't expect them to that's just just accept they will move on. And the final one and are running in the time, final one, not packaging your services, not packaging it into into an outcome driven solution. The bite write program for TMJ, the run marathon pain free program, whatever you do, we had a corrective orthopedic rehab program with exercise so name it something because once you are the only person that has that program, you can't be compared on price. If I'm bringing around the practices and you're charging 80 bucks and someone's charging 75 you're commoditizing yourself but If you're the only person with the x y Zed migraine program, because no one else has got that you can't put a price on that. So So you got to make sure you don't you have to package your services as a solution driven outcome, not just as a session by session deal. If you do that you're reducing the church have been caught up as a commodity. Now we've got time for one bonus mistake, I think. Yeah, all right. This is one bonus mistake. And too many owners do this. They, they think, well, they put a monetary value on their family time. They put a monetary value on their family time. Meaning I could finish at four o'clock in the afternoon. Or I could I could if I stay I'll make an extra $1,000 whenever I stopped but but I'll miss my daughter's concert. There's there's a so we put a monetary value if I do that, it'll cost me this. You just there's some things in life, you can't put a monetary value on. You just you can't put a monetary value on your family time. And people who told me that it's that it family time, I don't have much but I have quality time. And again, I don't want to guilt you into this stuff. But there's no such thing as quality time with your family. Family time is quantity time. things just happen. When you're around them. things just happen. I'm on. I'm on the back porch of my house. My second youngest daughter was about 17 on home a lot as I was on the on the back porch in she comes in she stands at the door. Not a crier young Jade. She's a very, very stout young lady. And she I said okay, down, and she dissolves like just the tears coming up. Right? a Cadillac for five minutes. Yeah, Caden are just a few things happening at school done. Um, right now, as you took off, yeah. I couldn't plan that.   36:59 I can't, you can't. You can't plan that. That just happens because you're around. And again, I'm not I'm not guilting you guys. Yes, you have bills to pay, they have other things to do. But the business is there to serve you. You do what you need to do to make sure your family is happy and fed and everything else but don't put a monetary value on it. Because it's it's a it's just not a fair comparison. You can't price it. It's just ridiculous to even think about it. Anyway. All right. Sorry to guilt everyone into something but that's the deal. Now I've lost you can you muted yourself.   37:40 There's a loud siren going by sighs just   37:44 could not go to Yes.   37:53 That was allowed one. Well, obviously edit this out. But I was like, I couldn't even I couldn't even It was so loud. Because it must have been like right in front of my apartment. So we'll edit that out. So annoying. That's that has not happened in a while that was allowed one. And didn't I don't even know what it was. Anyway. So we'll just sort of I'll do a little clap, and then we'll start. So this helps me for editing. But uh, you're killing me. I know, he's, I don't like it's fine by me. You know, I don't even realize he's there. But okay. So all right, so we went through seven mistakes, plus a bonus, which is great. And, you know, if you weren't taking notes, don't worry, we'll have all of these written out in the show notes to make it really easy for you and to follow along. But now, where can people find out more about you get some more resources so that they don't make all these mistakes.   38:59 best place to start, we do a monthly demonstration of practice ology. It's a webinar we do every month. And we'd basically show how our clients across 54 countries earning more, working less and enjoying their lives, even during a pandemic. So we talked about some of the principles to talk about today. And it's really a very interactive demonstration of how we do it. So if you go to my practice, ology.com forge forward slash Litzy li Ts Ed, why obviously. So my practice ology.com forward slash, let's see, you'll get the you can log in and register for the next next session. And if you want to get a copy of the book, I wrote a book how to run a woman a practice, as Karen explained at the start. It's not a it's not a big book, I didn't want to write it. It doesn't make sense to have a massive journal for how to run a woman in practice. It's got to be a woman's book, you should read that in less than an hour. Just covers a lot of the action plans and the bookings and there's great resources sample action plans you can get from the book If you just get to one minute practice.com forward slash book sales. So one minute practice.com forward slash book sales. And if you just put in the code, Karen Oh s for overseas. So if you're not Australian, which I don't imagine you will be if you're not Australian, do Karen r West. And it'll take 15 bucks off and you get it for $4.95 Australian which I think's about $1 us. That's a bit more than that. But it's not it's a pretty good deal. If you happen to be Australian, listen to it put in Karen, au, s t. So I'm going to practice.com forward slash Bob sales. Karen Oh s get it for if you're if you're outside Australia, or Karen a USD if you're Australian, and you get that for $4.95. And we'll post it out for you. And my social media platform is LinkedIn believer not I'm an old school, LinkedIn. So follow me on LinkedIn. Paul, right, Newcastle, I'd love to have a chat. And I hope you can join it for join us for a webinar and get some of those great resources from the book. And posted sorry, posters is a bit slow, I think we've covered but once you, once you buy the book, you do get the PDF of the book straightaway. And there is a second page, a link to all the resources and the action plans and all the scripts and stuff. So that's perfect.   41:16 And we will have links to all of that at podcast at healthy, wealthy, smart, calm. So one link will take you to the webinar to the books and to your LinkedIn page. And before we wrap things up, I'll ask you one last question. And it's one that I asked everyone knowing where you are now in your life and in your business and in your practice. What would What advice would you give to your younger self?   41:40 Oh, you love this one? Okay. I would probably be a podiatrist or an optometrist. You're sitting thinking, Okay, what are those things got in common? Well think about it. They've got a product arm. They've got a range of products, because I, I did what we talked about earlier, I became a physiotherapist because I wanted to be a physiotherapist. I didn't know I could be limited in what I can sell our products. So if I could go my time again. podiatry, I would, but I don't like feet. So maybe it's a problem. optometry, I'd be okay. Maybe orthodontics? I'd want a product range. That would be that would be why don't go and say all my diamonds done. Put a product range in your current business, if you can. That helps. But the idea of relying on your hands and trading time for dollars, I'd probably do differently.   42:38 Right? Well, great advice to your younger self, for sure. Thank you so much for Paul, for coming on and sharing seven mistakes that you've made and probably a lot of us who have been in business for more than a couple of years or more than a year have made and hopefully all the listeners out there you will not make those mistakes because we have covered them here. You've got them in your head. You'll sign up for the webinar and you won't make up and it'll be clear sailing. Fingers crossed. So thanks, Paul, for coming on and sharing all of that with us. I appreciate it.   43:14 Absolute pleasure, your superstar. Thanks for having me.   43:17 Thank you and everyone. Thanks for listening, have a great couple of days and stay healthy, wealthy and smart.

SOULED OUT PODCAST
Souled Out - S 8: Ep 3

SOULED OUT PODCAST

Play Episode Listen Later Oct 30, 2021


BQQM! Here we go again! This is the time when we are to become "fully alive"! This means different things to different people. What does it mean for you? I was really fired up today. You will definitely notice that. Something about doing the podcast in the afternoon instead of early in the morning I think. Also -- just the madness of the world set me off for a few minutes here and there. It is what it is. I discuss quite a few things today and do my best to tie them all together for everyone listening/watching. Topics include this "failed" vaccine of horrors and Dr. Zilenko's new death report, EO13848 and the current shipping nightmare at the ports, the recent news in Wisconsin about the Wisconsin Elections Commission flagrantly breaking well-established election law in the 2020 election, Facebook changing their name to Meta (yeah -- cuz that's not creepy), and much more. So much strangeness to discuss that your head is going to spin! But we must remember to circle back to what means most -- taking care of our own live/loved ones and navigating this reality with honor, courage, and happiness. Bone broth. Spicy tomato soup. Diet and exercise. EMF detox. Walking in nature. These things matter too! Let us never forget! Enjoy the episode! http://linktr.ee/souledout S O U L E D O U T M E D I A T E L E V I S I O N (SOMTV) When you directly support SOMTV / Souled Out Media -- you are contributing to the Pro-Freedom Movement, supporting Free Speech and Open Discussion, supporting Health Freedom, supporting the Truth Movement, and strongly fighting back against Big Tech Censorship! Donate US Dollars: http://paypal.me/somtv Donate Crypto: USDC: 0x9298b7b6578D4359eFA744e96058B887b764e55D BTC: 3AG1mG5h11Ksb9dLD8MSHesoM7bL48KATN XRP: rw2ciyaNshpHe7bCHo4bRWq6pqqynnWKQg ETH: 0xf1a18c36c3CB75641fc2b06F556d7E868ABAE0a5

Hill City Paranormal
Radio Interview - "At Home - WLNI"

Hill City Paranormal

Play Episode Listen Later Oct 30, 2021 22:11


Woody Watts from Hill City Paranormal talks people seeing ghosts, how he got into paranormal things, places that he has seen paranormal activity, EMF and some of the other equipment that he uses on this Halloween edition of Covering Our Community brought to you by Bank of the James! Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Healthy Families Rule!
94. The True Cause of Cell Damage

Healthy Families Rule!

Play Episode Listen Later Oct 30, 2021 21:20


In this week's episode, we discuss the true cause of cell-damage. Your cells can be broken down and create rogue cells through processed foods, medications, EMF's and more. When you understand how the body stays healthy through the DNA, you begin to take care of your body in such a way that it produces more healthy cells.  [4:00] - The blueprint of every cell[5:30] - What has caused damage to our cells? [10:00] - Organic and GMO foods[16:16] - Florence NightngaleAre you ready to clean up your families diet as we head into November? It's time for my 5-day Fall Reset. I'm giving you recipes, shopping list, handbook and lots of bonus materials to help you and your family eat healthy. CLICK HERE to get the resetUSE CODE: FALLRESETSupport the show (http://www.healthcoachheather.com)

The Cabral Concept
2094: Herpes Flare Ups, Supplement Dosing, EMF Sensitivity, Toenail Fungus, Back Acne, Collagen on CBO (HouseCall)

The Cabral Concept

Play Episode Listen Later Oct 30, 2021 21:44


Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:  Anonymous: I have HSV-1 (genital) and used to have a flare up once a year, then when I developed a Candida problem it has been 3-4 times a year. After getting the covid vaccine, I am now having outbreaks every 2-4 weeks. For the last 6 months I have completely changed my diet to mostly meat and veggies to keep the right ratio of lysine/arginine in my body. I drink acv with gse and cayenne daily. I run three times a week, get enough sleep, take a multivitamin, etc. I cannot figure out what else this increase in outbreaks is from without linking it to when I got vaccinated. I have a stressful job but have had that stress for years so that is not something recent. I feel like I am starting to become depressed with how often I am going through these outbreaks. Do you have any other recommendations or have you heard of the vaccine being linked to more frequent outbreaks at all? I love your podcast and appreciate any advice you have. Shelly: Hi Doc! Thrilled to have this resource to guide my health. Thank you for your selflessness. I am hoping you can help me with the supplements I am taking. I feel I am double-dipping and not taking them at correct times but it's easiest to take them after I break my fast with a smoothie. I am a 44-yr-old female, 5'5”, 130 lbs, very healthy lifestyle. I strength train 3 days/week, HIIT 2 days, rest 2 days. My workouts are 30 min/day. I start my day with a smoothie: almond milk, DNS & lots of fruits and veggies. I am almost 100% DF and GF. I get 7½-9 ½ hrs sleep/night and fall asleep within 2 min. I fast from 7:30pm-11:30am most days & do one 24-hour fast/mo. I was diagnosed with RA 3 years ago and changed my nutrition immediately. I found out 2 yrs ago that I have a hole in my heart that I was probably born with. 14 years ago I began getting 1 ocular migraine every 2 years. Weird. I haven't had one in 2-3 years now. I take Pure Curcumin 500 with Biopterin & Vitamin D3 5,000, Nordic Omega 330 EPA/220 HHA, St. Joseph's Aspirin 81m, Magnesium Oxide 500 mg Zinc 15+by Kal, Equilife mushroom pills. What are your thoughts on my situation? Am I taking too much or not enough of something? Thank you so much. Deanna: hi Dr. Cabral, I had some recent blood work done and it came back with low ferritin and low white blood count. My herbalist said to get a covid antibody test which may account for the low white blood cells. That test was negative. I am wondering what other causes might be? In addition, I also have had a lot of random bruising which seems to have mysteriously started since my partner received his vaccine. I have not taken it myself. On a side note, you have answered my question about fever blisters in the past. I have determined that I would get them any time I was in the vicinity of a cell tower. I started researching EMF sensitivity and found that glutathione and NAC are both helpful for mitigating the effects of EMFs. I have not had one fever blister since taking these two supplements. Coincidence? thank you for you podcast! Deanna Ryan: I've been suffering from severe toenail fungus for well over a year. I've done OAT + mycotoxin combo testing and both showed perfect results. Low/normal yeast, fungal, and mold levels. I've been following a healthy diet & lifestyle for years, have done the CBO protocol in full, and continued to follow the diet template in that protocol for the past 1 year since completing it. I've tried foot soaks, topical creams, ointments, essential oils, and literally dozens of proposed toenail fungus remedies and can't beat this thing. I've done extensive ozone (rectal + topical), h202 therapy, IV vitamin C, nail fungus laser removal, and more. Nothing has worked to eliminate the toenail fungus. I don't have any other symptoms or fungal issues anywhere in/on my body (that I know of). I am at the point of trying oral itraconazole or terbinafine. I have been reluctant up until this point due to potential side effects, but I feel I have exhausted virtually all-natural health options and they do have a high success rate. I'm not looking for any medical advice, simply your personal opinion on oral anti-fungal drugs and what you would do in this situation (hypothetically speaking of course). Lily: Hi Dr.Cabral, Do you have any advice regarding back acne in male adults? My husband has been experiencing a lot of acne all over his back, shoulders, and chest. Some are very deep, and some are blackheads. We have tried soaps for sensitive skins and also acne body washes and spray that contains salicylic acid. Could it be something in his diet? I tried to search your podcast but could not find anything on this specific subject. Thank you so much for your time and your wonderful podcast! Chelsea: Hi Dr. Cabral! Fellow Bostonian living down under in Australia. Sharing your podcast far and wide down here! Thanks for all you do - you're truly amazing at what you do, and so generous to share such in-depth knowledge with the community! I just started the limited yeast protocol after reviewing my labs with your team. Leading up to now I've often used a high quality flavourless collagen protein/beef gelatin powder made of bovine hides (see below for link) as I'm mostly plant based but struggle to digest plant proteins. Would this disrupt the CBO/limited yeast protocol or hinder my results? I often put in smoothies as I like that it's tasteless which I like, but don't want to compromise my results. I take the daily nutritional support separately in a little shake with water as I like the fresh unflavoured taste of fresh fruit and veg in a smoothie. Also just curious why things like nuts, seeds, red meat, and bone broth aren't allowed during limited yeast protocol as I wouldn't have associated them with high yeast! Thanks again for all you do and for the time you spend sharing with the community! Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!  - - - Show Notes & Resources: http://StephenCabral.com/2094 - - - Get Your Question Answered: http://StephenCabral.com/askcabral   - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - > View all Functional Medicine lab tests (View all Functional Medicine lab tests you can do right at home for you and your family)

Ditch The Quick Fix
The Ticking Time Bomb Of EMF Exposure w/ Dr. Stephanie McCarter (Part 1)

Ditch The Quick Fix

Play Episode Listen Later Oct 29, 2021 26:26


With all the technology surrounding us and devices in our homes, should we be worried about EMF exposure?This is the discussion I had with my guest today, Dr. Stephanie McCarter, MD. Dr. Stephanie McCarter MD is a board-certified internal medicine doctor. She currently practices Environmental Medicine at the Environmental Health Center of Dallas.She has extensive experience with electromagnetic sensitivity and helps us understand the impact of EMF on our health.A worrying percentage of the population is ignorant of the risks posed by the radiating devices surrounding us all the time.We literally have waves of energy in our homes and offices, which ultimately seeps into our bodies. Research has shown a correlation between an increase in oxidative stress and increased exposure to radio frequencies.Oxidative stress is one of the biggest causes of the increased chronic and neurodegenerative conditions we are witnessing today. Of particular concern is the impact that EMF has on children born in an increasingly wireless world.But it's not all doom and gloom….Join us in Part 1 of this conversation with Dr. McCarter and learn of some practical steps you can take to lower your exposure to these radio frequencies on your wellness journey.Key Takeaways- The body has symptoms for a reason; It's a warning (01:46)- The impact of EMF on our health (03:28)- Effects of radio frequencies on oxidative stress (04:21)- How to lower your exposure to EMF (11:05)- How implants in the body act as antennas for EMF (13:32)- Desensitizing the body to the metals on implants (16:37)- Mold and chemical toxicities at home (18:00)- Treatment for home toxicities (21:59)Additional Resourcesditchthequickfix.com/Do you want to improve your physical health? Learn More Here---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts! 

Mission Rejected
307: Casino Royale with Cheese

Mission Rejected

Play Episode Listen Later Oct 29, 2021 42:36


The EMF must infiltrate an underground casino frequented by the mob...and Special Agent Chet Phillips is stopping for ice cream.Written byJohn P. DowginDirected byJ. Michael DeAngelisStarringChris Klaniecki as Skip GrangerNazli Sarpkaya as Mackenzie McGrathDave Stanger as Bowden MontcriefPaige Klaniecki as Gloria KovakFaith Dowgin as Section Chief Zelda Anderswith Kirk White as Chet Phillips and Mr. Doeand Kevin McGrath as The Mission VoiceAlso StarringAshley Banks as Ocean GirlJill Ivey as Southern Gamblerand Bob Killion as the Dealer, Security Guy and  The AdmiralGuest StarringBenn Iffring as Ben & Jerry's EmployeePete Barry as Tex AmarilloNewt Schottlekotte as Sanitary Hot Dogs BouncerJohn Dowgin as VinnyCecile Gulitano as Casino WaiterMarnie Warner as Casino PatronJ. Michael DeAngelis as JohnnyEric Perry as WhitmireMusic, sound editing and mixing byPete BarryCreated and produced byPete Barry & J. Michael DeAngelis & John DowginA complete transcript of this episode can be found here.Sound effects attribution below. All other sound effects by Pete Barry.Sci-Fi Office by Red Sky Lullaby, used under licenseGlass Breaking by Rhumpries, used under Creative Commons AttributionParty by 7by7, used under Creative Commons AttributionJail Cell Door by TurtleLG, used under Creative Commons AttributionFly by Benboncan, used under Creative Commons AttributionRumble by unfa, used under Creative Commons AttributionFactory Floor by InspectorJ, used under Creative Commons AttributionSpaghetti Slither by Saturdaysoundguy, used under Creative Commons AttributionGasp! by dersuperanton, used under Creative Commons AttributionCasino Slots by SofiesMood, used under Creative Commons AttributionBell by 13FPanska_Stranska_Michaela, used under Creative Commons AttributionRat!, Sound effects obtained from https://www.zapsplat.comRats, Sound effects obtained from https://www.zapsplat.com

Loose Units: The Podcast
Loose Ends 83 - John's Close Encounter

Loose Units: The Podcast

Play Episode Listen Later Oct 28, 2021 21:07


Driving home from the Wakehurst Parkway at midnight... John's EMF meter goes off. But are these devices all they're cracked up to be? See acast.com/privacy for privacy and opt-out information.

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
EMF Exposure Is 10+ Hours per Day for an Average Person

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Play Episode Listen Later Oct 28, 2021 4:38


Find out how to counter the dangerous effects of EMF exposure. FREE COURSE ➜ ➜ https://courses.drberg.com/product/how-to-bulletproof-your-immune-system/ FREE MINI-COURSE ➜ ➜ Take Dr. Berg's Free Keto Mini-Course! ADD YOUR SUCCESS STORY HERE: https://bit.ly/3z9TviS Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting, or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 AM to 10 PM EST. Saturday & Sunday from 9 AM to 6 PM EST. USA Only. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. Dr. Berg's Website: http://bit.ly/37AV0fk Dr. Berg's Recipe Ideas: http://bit.ly/37FF6QR Dr. Berg's Reviews: http://bit.ly/3hkIvbb Dr. Berg's Shop: http://bit.ly/3mJcLxg Dr. Berg's Bio: http://bit.ly/3as2cfE Dr. Berg's Health Coach Training: http://bit.ly/3as2p2q Facebook: https://www.facebook.com/drericberg Messenger: https://www.messenger.com/t/drericberg Instagram: https://www.instagram.com/drericberg/ YouTube: http://bit.ly/37DXt8C

Witchy Wellness Radio
#134 EMF Radiation Health with R Blank

Witchy Wellness Radio

Play Episode Listen Later Oct 27, 2021 41:58


R is an entrepreneur, technologist & author. He is the CEO of Shield Your Body, which creates products that make it easy and affordable for people to reduce their exposure to wireless radiation from devices like cell phones and laptops. And, along with his father, Dr. Martin Blank, he co-authored ‘Overpowered'-- widely regarded as one of the best books written on the science of the health effects of EMF radiation. He is also the host of The Healthier Tech Podcast. This follows a 20-year career in software development for bluechip firms including Apple, NBC, Disney, Microsoft, the NFL, IKEA and Mattel. R also co-founded Wildform where he co-created the first video encoder for Flash (sold to Google). He has served on the affiliate faculty at the University of California, Santa Cruz in the Digital Arts and New Media (DANM) program, and previously on the faculty of the University of Southern California Viterbi School of Engineering. Additionally, R has authored numerous articles, videos, courses and books in technology and software development. R has an MBA in Entrepreneurship from UCLA Anderson School of Management and an undergraduate degree from Columbia University. SHOW LINKS: https://shieldyourbody.com/witchywellness

Healthy Hormones for Women Podcast
174: BIZ: Comparisonitis, Realistic Timelines and Getting Into the Right Headspace for Success and Growth

Healthy Hormones for Women Podcast

Play Episode Listen Later Oct 26, 2021 35:09


How can you recalibrate your life for the journey that lies ahead? Get a taste of my business mentorship program as I dish out some mindset talk that you can relate to in many different areas in your life. You can find all the info and links about this episode at https://holisticwellness.ca/episode174.   Topics Discussed in This Episode: The danger of comparisonitis Why it's important to have realistic time frames The mindset of a CEO Emotional business vs factual business Why you need to love what you're doing Why you need to think about your revenue goals Key Takeaways: You have no idea what's going on behind the scenes in somebody else's life, so don't compare yourself. Building your business is not a rush. It's important to have realistic timeframes, and that's going to help take the pressure off. Many people don't realize the amount of resistance that can show up when they start to dive in and do the work. Your mindset dictates so much about your success and your growth. You're human, and it's okay to fail. It's important that you recognize failure as part of the process. The sooner you do, the more you experience ease, joy, and flow in your journey. We don't do emotional business. We do factual business. You have to be okay with doing the boring and mundane stuff. They're the stuff that matters and moves the needle forward.   Action Steps: Stop comparing yourself. Instead, focus and stay in your own lane. Commit to only one thing at a time and follow through with it. Don't take several courses, programs, and trainings simultaneously. Reframe how you see failure and look at it from a standpoint of learning and education.  Get used to doing the boring and the mundane. Think about your revenue goals.   Samantha said: “We don't do emotional business. We do factual business.” “You really have to fall in love with your work. Don't just go out there and launch programs and put things together because you think that's what you need to do or it sounds good. No, do it because you are so in love with it.”   Thanks for listening!   Important Announcements: Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breathwork exercises and so much more inside this program to help you feel your very best! Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset   Grab your free 5-day Sugar Detox Program and get started today. I've created a delicious meal plan to help you balance your blood sugar and optimize your hormone health -holisticwellness.ca/sugardetox.   Sign up for our newsletter at holisticwellness.ca/newsletter and connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there's anything you'd love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you're listening to us on.    Links to things we talk about in the show: Head to eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed. https://eatonhemp.com My favorite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here -->  https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39 Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Also, their GOLD in Pumpkin spice is absolutely delicious for this time of year. I'm sipping on one right now with coconut milk. Use code HEALTHYHORMONES to save! --> https://www.organifishop.com Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal https://canprev.ca/products/vitaminc1000-liposomal Also, CanPrev's NEW Omega Twists taste amazing. Learn more about them here - https://canprev.ca/products/omega-twist.   Where you can find me: Samantha's Instagram Samantha's Facebook Samantha's Website Samantha's Twitter Healthy Hormones for Women Podcast Private Community on Facebook   How you can work with me: 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today! Healing & Dealing with Hashi's

Chatty Broads with Bekah and Jess
315: Ghosts Talk to Us + Aliens in the House + Spooky Family Stories w/ Roz Drezfalez

Chatty Broads with Bekah and Jess

Play Episode Listen Later Oct 26, 2021 101:56


The Broads are joined by their favorite, Roz Drezfalez, for their annual spooky Halloween episode! It's a wild one! They chat about Roz's recent haunted experiences and UFO spotting, use an EMF detector and spirit box, meet Alvin the extra terrestrial, share some of their families seriously creepy stories, and a whole lot more!    ROZ HERNANDEZ aka ROZ DREZFALEZ (she/they): Follow Roz: https://www.instagram.com/rozhernandez/Listen to “Ghosted with Roz Drezfalez”: https://podcasts.apple.com/us/podcast/ghosted-by-roz-drezfalez/id1450864418   THANKS TO OUR SPONSORS: ***PRETTY LITTER: Go to PRETTYLITTER.COM and use code CHATTY for 20% off your first order! ***FLEX FIT: Go to FLEXFITS.COM/CHATTY and use code CHATTY for 20% off Flex Disc Starter Kits  or 10% off your first Flex Cup + free U.S shipping!  ***OAK ESSENTIALS: Go to OAKESSENTIALS.COM to get the 5-step routine for $195 or 15% off first product with code CHATTY ***PELOTON: Experience Peloton bike now $400 less - go to ONEPELOTON.COM to learn more! See omnystudio.com/listener for privacy information.

Dividend Talk
EPs 70 - Q3 2021 Earnings has started! (incl. $ABB, $UL $ROG $OR)

Dividend Talk

Play Episode Listen Later Oct 24, 2021 43:01


Hey guys, Q3 2021 earnings season has started! In this show we briefly discuss the results of 4 iconic European dividend growth stocks. Besides that we're also providing our thoughts on a top 5 portfolio and we answer several questions from the community. Last but not least, EMF shared his stock pick of the week. Enjoy this week's show!

My Family Thinks I'm Crazy
Matt Landman | Protect Yourself From EMF's, Chemtrails, Fluoridation, and More

My Family Thinks I'm Crazy

Play Episode Listen Later Oct 23, 2021 82:53


Matt Landman, Creator of the Movie Frankenskies, and the Man behind Actual Activists and Spero Protective Clothing, for a conversation about his journey, EMF's, Weather Manipulation, Chemtrails, and our manufactured toxic environment. Watch Frankenskies, Support Matt, And Wear Spero. Join us on TelegramLeave me a message at https://podinbox.com/MFTIC:For Exclusive My Family Thinks I'm Crazy Content: Only 2$ get 50+ Bonus Episodes, Sign up on our Patreon For Exclusive Episodes. Check out the S.E.E.E.N.or on Rokfin@MFTICPodcast on Twitter@myfamilythinksimcrazy on Instagram, Follow, Subscribe, Rate, and Review we appreciate you!https://www.myfamilythinksimcrazy.comIntro Song by Destiny Lab and Shane Newsome Intro Music: If We Try / Things Are Looking UpBy City Rat Interlude Music: JunBy Kevin GrahamReleased under a Creative Commons Attribution International 4.0 License ★ Support this podcast on Patreon ★

Law Offices Of Quibble, Squabble & Bicker
S3: Client 18 - That's A Fine Looking Werewolf w/director and playwright Marc Morales

Law Offices Of Quibble, Squabble & Bicker

Play Episode Listen Later Oct 21, 2021 68:20


Just in time for Halloween, the Law Offices Of Quibble, Squabble & Bicker engage the very talented director and playwright Marc Morales to help with the client, That's A Fine Lookin' Werewolf. While cross examining the client, they talk about the Incelerator, 521 North Main Street, the Clown Motel, if I disappear, a seltzer bottle in every room, The Exorcist, Tim Curry, Michael Myers, EMF meter, so much blood, singing waiter, Dion and the Belmonts, Ted Lasso, the Incel Wanderer, Westchester Broadway Theater, Marina Del Rey, the Whaler, a John Hughes thing, Tony Longo, it's nutty you're wow, the Apollo theater, Quincy Jones, ashes from a dead emperor, manatee fluffer, three wereclowns, George Clooney, Attack Of The Killer Tomatoes, The Hobbit, weredachshund, Jeff Goldblum, tyrannosaurus meth and hit by a meteorite. For other episodes, go to www.qsblaw.org. They are also internettable on: Instagram - @lawofficesofquibble; Twitter - @qsblaw; TikTok - @qsblaw; Uhive - https://www.uhive.com/web/shares/z/QTTCLFU; Facebook: https://www.facebook.com/quiblle.bicker.3; Tumblr - quibblesquabblebicker; Reddit - https://www.reddit.com/user/QuibbleSquabble or watch them on YouTube - https://www.youtube.com/c/LawOfficesofQuibbleSquabbleBicker --- Send in a voice message: https://anchor.fm/qsb/message Support this podcast: https://anchor.fm/qsb/support

Autism Parenting Secrets
You CAN Outsmart 5G

Autism Parenting Secrets

Play Episode Listen Later Oct 21, 2021 45:45


Welcome to Episode 70 of Autism Parenting Secrets. This week, our guest is Daniel DeBaun.  He's an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues.  He's also the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in EMF radiation protection solutions.We discuss the many ways parents can take control and play better defense against invisible toxins like magnetic fields, electric fields and radio frequencies (WiFi).  Many parents have concerns related to 5G and we specifically dive into that topic as well.The secret this week is… You CAN Outsmart 5G You'll Discover:The Environment In Our Homes Matters Most (4:18)Environment Is More Important Than Genetics (8:25)How The Cell Danger Response Impacts The Body (14:28)What is 5G and How It's Different (16:02)Why Caution Is Required (20:36)There Are Simple Ways To Play Defense (23:27)Why Choosing The Right Earbuds/Headphones Is So Important (29:58)Even Low Levels Can Impact Sensitive Kids (32:58)What You Need to Know About 5G Compatible Phones (36:44)Why Microwave Ovens Deserve Attention (39:42) About Our GuestDaniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as laptops, tablets, and cell phones.Daniel's concern regarding the health impact of EMF emissions grew from over thirty years of engineering experience in the telecommunications industry, where he held a variety of executive positions at SAIC, Telcordia, AT&T, and Bell Labs. He's the co-author of Radiation Nation: The Fallout of Modern Technology, and the CEO of DefenderShield, the world leader in EMF radiation protection solutions.Defender ShieldRadiation Nation - Fallout of Modern Technology - Your Complete Guide to EMF Protection & SafetyReferences in This Episode:The Autism Community In Action (TACA) Virtual ConferenceAdditional Resources:Free Resource: 33 Mistakes Most Autism Parents Make and How To Avoid ThemTo learn more about Cass & Len's All-In Warrior Parent Tribe, click hereGot a Picky Eater? - this can helpTo learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on Instagram If you enjoyed this episode, share it with your friends.Don't forget to subscribe to the show on Apple Podcasts to get automatic episode updates for our "Autism Parenting Secrets!"And, finally, please take a minute to leave us an honest review and rating on Apple Podcasts. They really help us out when it comes to the ranking of the show and we read every single one of the reviews we get. Thanks for listening!

Anti Aging Hacks
How Pulsed Electro Magnetic Fields Can Slow Down Your Aging & Help Heal 70 Conditions: Dr. Bill Pawluk

Anti Aging Hacks

Play Episode Listen Later Oct 20, 2021 59:02


On this episode of Anti-Aging Hacks, Dr. Bill Pawluk and Faraz Khan discuss pulsed electro magnetic fields (PEMF) and how they can be an effective modality for healing. [Sponsor Message]: If you are looking for a natural way to boost hair wellness and get thicker, stronger and longer hair, check out https://fullyvital.com 1. How Dr Pawluk got into Pulsed Electromagnetic Fields (PEMF)? 2. How PEMF is different from harmful EMF's? 3. Can PEMF therapy heal damaged tissues caused by long term sports injuries? 4. How does PEMF heal your body? 5. Why is the pulsing important when using magnets? 6. Few conditions where PEMF therapy can be applied? 7. What are the different applications of PEMF? 8. The importance of power in PEMF devices? 9. If you have areas in the body that need attention, how should you think about using PEMFs? Get the full show notes at https://antiaginghacks.net/pemf

Smarter Tech
EMF Harmonizers - Part 3: Time to Think Holistically w/ Pawel Wypychowski

Smarter Tech

Play Episode Listen Later Oct 20, 2021 46:52


In the final part of this epic series on EMF harmonizers, I welcome back engineer and EMF mitigation Pawel Wypychowski. We widen the discussion: Where do EMF harmonizers fit on the holistic health spectrum? Full show notes available at: https://theemfguy.com/054

Healthy Hormones for Women Podcast
173: How to Have a Healthy Gut

Healthy Hormones for Women Podcast

Play Episode Listen Later Oct 19, 2021 71:33


Are you one of the many people who are struggling with gut health issues? Founder of the Healthy Gut Company, Steven Wright shares his personal journey toward healing his gut, as well as some strategies that we can implement to support our digestive system. You can find all the info and links about this episode at https://holisticwellness.ca/episode173. Topics Discussed in This Episode: How digestive enzymes work The importance of hydrochloric acid Why so many people have a hydrochloric acid deficiency Some of the biggest factors that contribute to an unhealthy gut The specific carbohydrate diet (SCD) Systemic enzyme therapy Key Takeaways: One of the biggest reasons why many of us experience so much bloating is because we have issues with low stomach acid. Food, water, and air are the biggest human consumption variables on a daily basis when it comes to our health. The quality of those ingredients matters to our overall outcome. If you're on an elimination diet for longer than three months, you begin to create your own dysbiosis in the microbiome. Taking out complex carbohydrates from your diet can create more food sensitivities, more food reactions, and less oral tolerance over time. The specific carbohydrate diet is a version of a FODMAP style diet where you're not eating anything processed out of a wrapper or package. It's a whole food diet where you're cutting out as many complex carbohydrates as you can. Action Steps: Consider going on the specific carbohydrate diet. Eliminate the foods that are giving you problems and attempt to reintroduce them as quickly as possible. If you're having an IBD flare, start with the intro diet along with the specific carbohydrate diet. This means eating all cooked meats, fruits, and vegetables and nothing raw.  Support your body with all the mechanical needs it might be missing at the moment to break down foods. If you want to protect your gut, eat a lot of fermented foods, say a gratitude prayer before you eat, slow down, and try to eat a wide range of foods. Find a supplement that's going to cover your pancreatic enzymes, your brush border enzymes, and microbiome enzymes all in the same capsule. You also want to try to find something with minerals added to it. Take enzymes with your meals and before bed. Also, don't be afraid to experiment with your enzyme dosages. If you're in a bad place, like if you're someone who has refractory IBD or you're headed into the hospital, one of the coolest things you can do is give your gut a break by doing a 24- or 36- or 48-hour water fast.   Steven said: “The hope... is that if you supplement with [HCl] long enough and you rebuild the natural processes, you reabsorb all your minerals, and you kind of train your stomach how to work, you will end up usually coming off of HCl.” “The systemic part of enzymes can not be understated, and I think it's one of the most underrated anti-aging tools... It's really cool from an anti-aging standpoint.” Thanks for listening!   Important Announcements: Check out our brand spanking new website: holisticwellness.ca and our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and center when it comes to restoring hormonal health. That's why we've included a nourishing meal plan, exercise program, breathwork exercises and so much more inside this program to help you feel your very best! Join the Adrenal Reset program at this link here - https://bit.ly/28dayadrenalreset.   Our DUTCH Hormone Program also had a revamp, and it's now called The Hormone Solution Program. It's a 4-month coaching program where you can work with our team of incredible coaches who are experts in DUTCH hormone testing and GI-MAP testing. It also now includes a hair mineral analysis test. Learn more about it here: holisticwellness.ca/hormonesolution.   Grab your free 5-day Sugar Detox Program and get started today. I've created a delicious meal plan to help you balance your blood sugar and optimize your hormone health - holisticwellness.ca/sugardetox.   Sign up for our newsletter at holisticwellness.ca/newsletter and connect with me over on Instagram, @holisticwellnessfoodie. Let me know if there's anything you'd love for me to expand on. It would also mean so much if you would leave us a rating or a review at any podcast platform that you're listening to us on.    Links to things we talk about in the show: Whether you suffer from embarrassing diarrhea, constipation, gas, bloating, heartburn, or autoimmune diseases that cause debilitating pain, you can restore your gut and transform your life, becoming your best self from the inside out. Check out Steven's amazing gut health products and save $15 off over at Healthygut.com with the coupon code - HEALTHYHORMONES. If you're in the US, get free shipping too! Head to eatonhemp.com to save 20% off site-wide with the coupon code HEALTHYHORMONES. I absolutely love the Maple toasted hemp seeds and the full spectrum extra-strength CBD oil, which I use before bed. https://eatonhemp.com My favorite pendant for EMF protection and stress support. Save up to 50% off the HARMONI Pendant by clicking this link here -->  https://www.wendymyersdetox.com/2CN2HP5/BP658/?uid=39 Save 15% off any Organifi Products at organifishop.com. Check out the NEW Organifi Harmony Women's Hormone Balancing Blend and their delicious Green Juice Powder. Also, their GOLD in Pumpkin spice is absolutely delicious for this time of year. I'm sipping on one right now with coconut milk. Use code HEALTHYHORMONES to save! --> https://www.organifishop.com Check out CANPREV products across Canadian Health Food Stores and online at Natures-Source.ca - I personally LOVE their MYCO10 and Collagen powder. I also like adding their amino acids to my pre or post-workout smoothies. My go-to's are L-glutamine and L-tyrosine. Head to https://canprev.ca for more info on Canprev products. Be sure to check out the NEW Liposomals from Canprev. Currently, I'm using their Vitamin C and Curcumin Liposomal and more products are launching soon! - https://canprev.ca/products/curcumin100-liposomal https://canprev.ca/products/vitaminc1000-liposomal Also, CanPrev's NEW Omega Twists taste amazing. Learn more about them here - https://canprev.ca/products/omega-twist.   Where you can find Steven: Healthy Guts Supplement Facebook Group The Healthy Gut Company Website   Where you can find me: Samantha's Instagram Samantha's Facebook Samantha's Website Samantha's Twitter Healthy Hormones for Women Podcast Private Community on Facebook   How you can work with me: 6-Week Healthy Hormones for Women Intensive - Get 60% off when you enroll today! Healing & Dealing with Hashi's

Exceeding Expectations
Justin Frandson

Exceeding Expectations

Play Episode Listen Later Oct 19, 2021 49:26


Habits & Health episode 36 with Justin Frandson, who is an Athleticism Performance Coach. He has worked with amateur and professional athletes for the past two decades and seen athletes breaking down from excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars. We discuss these issues and talking about the results of the testing he has done on hundreds of homes and clients. He sells Grounding and Faraday Bags at doctor clinics. The Grounding Bags are hand-mined crystals with moisture and magnetic properties to ground and repel EMF for a deeper night's sleep. Recommended Books: The Invisible Rainbow: A History of Electricity and Life by Arthur Firstenberg - https://amzn.to/3AU9Rg4   The Truth about Contagion: Exploring Theories of How Disease Spreads by Thomas S Cowan MD - https://amzn.to/3jeUj0G   Electric Body, Electric Health: Using the Electromagnetism Within (and Around) You to Rewire, Recharge, and Raise Your Voltage Eileen Day McKusick - https://amzn.to/3aP4LHK   Primal Resonance: Discover the Secrets of Health, Vitality, and Optimal Human Performance by Dr. Steven Schwartz - https://amzn.to/2YYoqTf   Favourite Quote: Get grounded by nature Links: athleticism.com  EMFRocks.com   Don't forget, there is a transcript of every episode at tonywinyard.com Habits & Health links: Website - tonywinyard.com Facebook Page - facebook.com/TonyWinyard.HabitsAndHealth Facebook Group - facebook.com/groups/habitshealth Twitter - @TonyWinyard Instagram - @tony.winyard LinkedIn - uk.linkedin.com/in/tonywinyard YouTube How to leave a podcast review - tonywinyard.com/how-to-leave-a-podcast-review/ Details of online workshops to create habits for health - tonywinyard.com/training/ Are you in control of your habits or are they in control of you? Take my quiz to find out - tonywinyard.com/quiz Take part in Tony's free 5-day-programme - tonywinyard.com/tinyhabits Full shownotes including transcription available at: https://tonywinyard.com/justin-frandson/

The Life Stylist
The Wild Life of the Last Hunter-Gatherers + The Truth About Keto w/ Dr. Anthony Gustin #374

The Life Stylist

Play Episode Listen Later Oct 19, 2021 113:40


This was supposed to be an exclusively keto-themed episode with keto entrepreneur and pioneer Dr. Anthony Gustin. Yet, we found ourselves going off-road... to Tanzania to be exact – and unpacking his wildly transformative experience with one of the last hunter-gatherer communities in the world. Prepare to flip any Western beliefs you held dearly on their heads, as you'll learn how this soon-to-be-extinct primitive community thrives off dirt, baboon brains, and gender-separated communities. Plus: how they navigate life, and the inevitability of death, without the superficial obsession for longevity.  You'll also have the opportunity to quench your keto curiosity with a deep dive into ketosis and how it works. If you thought you were clued up on the subject, prepare to be floored by Anthony's theories on the real diet devils out there (no, it's not carbs or fruit), and why pretty much dining out in any restaurant is a microbiome disaster waiting to happen. While we're on the subject, Perfect Keto is a great place to take your keto practice to the next level. Head to perfectketo.com and use the code “LIFESTYLIST20” for 20% off sitewide.    08:20 — Transformative Trip to Tanzania  Reflections on regenerative farming and hunting  Why division from nature makes us sick  The top seven ways we die and why it's not normal  Debunking the fiber myth  Eating dirt: the secret sauce to a robust microbiome  The pillars to a healthy life    38:00 — Reframing The Concept of Death + Diet and Health Ego identity and attachment around life The concept of diet and what's considered healthy  What hunter-gatherers eat and how why they're fighting to survive   What it feels like to eat baboon brains How tourism is keeping this civilization alive How Western tourism created a chief hierarchy in the community  Why returning to the land is the next health trend    01:07 — Everything to Know About Keto  The non-dogmatic approach to keto Introduction to ketosis, diet tracking, and testing  Why carbs and fruit are not the enemies The scary truth about seed oils  Why you need to say goodbye to chicken and pork The myth of “pasture-raised” animal products  Making keto accessible with Perfect Keto  Exogenous ketones for athletes  Why you don't need Omega-3   More about this episode. Watch it on YouTube Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: ONNIT. Ease into a flow state and “get in the zone” with Onnit's Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential – and save 10% – by heading to onnit.com/luke.    AND...   Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. There's no plumbing or installation a required. Head to waterandwellness.com/storey and use the code “Storey10” for 10% off all products. Plus: for a limited time, when you buy two or more bottles of H2 Active Hydrogen, you'll get 20% off.    AND…   BLUBLOX. Blue light hitting your skin at night can disrupt your sleep and circadian rhythms. The flicker and EMF from regular light bulbs or other red LED bulbs may damage your health according to some studies. Fortunately, BLUblox has designed Lumi Sleep+: the ultimate zero flicker, zero blue and green light bulb for after-sunset use. You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at blublox.com/lifestylist. HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: perfectketo.com: use the code “LIFESTYLIST20” for 20% sitewide.  Instagram: @dranthonygustin + @perfectketo Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram   Related Shows Episode #296: Why You Can't Beat Meat: The Ultimate Carnivore Diet-guide w/ Dr. Paul Saladino Episode #348: Rite of Passage: My Sacred Hunting Experience w/ Mansal Denton

The Health Fix
Ep 258: Are You Doing These Exercises that Keep You Sharp & Athletic for Life?

The Health Fix

Play Episode Listen Later Oct 16, 2021 49:59


Do you train your whole brain & body to enhance your everyday & athletic performance?  Sadly, as you age your nervous system reflexes, control & balance decline and most exercise programs do not include exercises to challenge & strengthen the nervous system.  By not training your whole brain along with your whole body you're limiting your potential to lift heavier weights, move faster, jump higher, think clearer & prevent injuries.  In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Justin Frandson a coach, author of the book “Athleticism” & entrepreneur on the benefits of training your body with your brain & entire nervous system to operate at your peak performance in the gym, on the field or in life for your entire life.  What You'll Learn In Today's Episode:  How to stay athletic & injury free for life How hand eye coordination drills, balance & dexterity exercises to improve your vision & athletic performance Why training your nervous system improves your overall health & prevents injuries The components of Justin's book Athleticism - Whole Body & Whole Brain Training = Performance   Resources from the Show: athleticism.com - Justin's Book Athleticism, Jump Bands, EMF Rocks & MCT Oil can be found here emfrocks.com - Justin's EMF blocking rocks

Get Fit with Jodelle
EMF, EHS, The Science behind Cell Phone Danger

Get Fit with Jodelle

Play Episode Listen Later Oct 15, 2021 72:30


PROF Olle Johansson is here with again for a third podcast, so thrilled Olle Johansson, who I have now coined my Swedish father, because my maiden name used to be the same as his, and I really look up to him for his research on something I am extremely passionate in, which we will be jumping into in just a moment but for those of you who don't know much about Prof Johansson, I highly recommend listening to the two previous podcasts we did which will blow you HAIR BACK, due to the knowledge he brings on the dangers of the internet of things, 5G, the coming 6G, 7G and more. Olle Johansson is a professor, and head of Experimental dermatology in the department of Neuroscience at the prestigious Karolinska Institute in Stockholm, Sweden. Olle is a world-leading authority in the field of EMF radiation and health effects. He has published more than 500 original articles, reviews, book chapters and conference reports within the field of basic and applied neuroscience and is more recently researching something I am so interested to talk with him today on which is electro hyper sensitivity (EHS) is an officially fully recognized functional impairment. We discuss: Smartphones and weight gain How EMF affects your gut bacteria!!!! New Research! Smartphones, EMF and sleep health Smartphones and cancer Smartphones and children's health Internet of things and health implications What's happened to the bees Dangers of too much time on social media And much more! PROF Olle Johansson is doing some incredible work and would greatly benefit from our help. Please consider donating to his fundamental work here: https://honeywire.org/research (Always remember that no gift is too small, and Dr. Johansson's work needs this economic support so he would be able to continue quality research work regarding the adverse health and biological effects of artificial electromagnetic fields from cell phones, satellites, smart meters, WiFi, baby alarms, powerlines, and many more installations.) Resources mentioned: Johansson O, "To bee, or not to bee, that is the five “G” question", Newsvoice.se 28/5, 2019 https://newsvoice.se/2019/05/5g-question-olle-johansson/ But perhaps you also can use some of these, with their web links? Johansson O, "Bacteria, mobile phones & WiFi - a deadly combination?", Nya Dagbladet 31/5, 2017 https://nyadagbladet.se/debatt/bacteria-mobile-phones-wifi-deadly-combination/ Johansson O, "Associate professor: Wireless radiation – the biggest full-scale biomedical experiment ever done on Earth", Newsvoice.se 5/8, 2018 https://newsvoice.se/2018/08/wireless-radiation-biomedical-experiment/ Johansson O, “Is the ‘electrosmog' finally clearing?”, Newsvoice.se 4/2, 2019 https://newsvoice.se/2019/02/electrosmog-clearing/ Johansson O, Ferm R, " “Yes, Prime Minister” Stefan Löfven, but no! This is not good enough!",Newsvoice.se 3/5, 2020 https://newsvoice.se/2020/05/stefan-lofven-5g-microwave-radiation/ Santini R, Johansson O, "If 5G is not deemed safe in the USA, and nowhere in the rest of the world, by the insurance industry … why is it by the Danish government?", Newsvoice.se 8/7, 2020 https://newsvoice.se/2020/07/5g-not-safe-usa/ Johansson O, Rebel TK, McGavin B, "Global 5G protest warns of health and ecological costs", Newsvoice.se 5/9, 2020 https://newsvoice.se/2020/09/global-5g-protest-warns-of-health-and-ecological-costs/ Johansson O, "Fuck your telephone?", Newsvoice.se 17/3, 2021a https://newsvoice.se/2021/03/olle-johansson-fuck-your-telephone/ Johansson O, "Cars, humans, laws, artificial electromagnetic fields … but what about the future?”, Newsvoice.se 9/8, 2021b https://newsvoice.se/2021/08/associate-professor-olle-johansson-artificial-electromagnetic-fields-future/ Thank you to our show sponsors: Swanwick Sleep Blue-light Blocking glasses: https://www.bn10strk.com/GETFIT/ and use code: FITFOR10 MOS Shielding Equipment https://mosequipment.com/?ref=cGFWJ1 COUPON CODE: JODELLE FOR 5% OFF Microbe Formulas - Mimosa Pudica is the best supplement I have found to help eliminate gut pathogens and enhance your EMF-resisting gut bacteria https://bit.ly/3lqn3oH

Christian Natural Health
EMFs: Interview with Justin Frandson

Christian Natural Health

Play Episode Listen Later Oct 15, 2021 27:33


Justin Frandson is an Athleticism Performance Coach that has worked with amateur and professional athletes for over the past two decades. He saw his athlete breaking down from the excessive levels of EMF from their SMART watches, wireless earbuds, and electric cars. He has tested hundreds of homes and clients. He sells the Grounding and Faraday Bags at doctor  clinics throughout the country. The Grounding Bags are hand-mined crystals with moisture and magnetic properties to ground and repel EMF, all for a deeper night's sleep. This is Mother Nature's way of protecting us from the excess rollout of man-made radiation, not a man-made device attempting to keep up with the other man-made levels. To learn more about Justin, see athleticism.com or EMFRocks.com 

The Life Stylist
How to Charge Your Home, Food, Supplements & Pets w/ Quantum Energy #373

The Life Stylist

Play Episode Listen Later Oct 12, 2021 90:13


I had to bring Philipp Samor von Holtzendorff-Fehling back on the mic to talk about the science behind Leela Quantum Tech, the life amplifying devices I'm using at home and on the road.  Since Philipp was last on the show, there have been even more studies on how their products optimize energy frequencies in our bodies, food, pets, and plants. I charge up everything from my hamburgers to my coffee – and Alyson loves to charge her essential oils on their Quantum Bloc too.  I know it feels good, but Philipp grounds my woo-woo beliefs with scientific facts, quantifiable data, and collaborators I trust to always know what's legit. This episode is all about separating quantum fact from fiction, and testing these out-of-this-world devices in real-life situations and settings.  Hear it to believe it, then try it for yourself. Head to leelaq.com and use the code “Luke10” for 10% off sitewide.    06:49 — What is Leela Quantum Tech? How Philipp created Leela Quantum Tech Imprinting and transmitting quantum energy into objects Creating unique frequencies  Healing Lyme with quantum energy Proving quantum energy works   24:17 — Leela Quantum Tech–Tried + Tested How Alyson and I use the Infinity Bloc at home How the technology fares David Hawkin's Quantum Calibration Scale Using Leela alongside my other EMF devices    30:31 — Collaborating with Healers, Product Testing & Results Building a pyramid with mentalist and energy healer, Roman Christian Hafner Bridging science and spirituality with Ian Mitchell Leela clothing efficacy and how I use the cap Results from heart rate variability testing and Leela Why EMF effects people differently  Measuring the cellular impact of Leela with white blood cell analysis   56:26 — Product Protocols  Using the Leela Quantum Bloc to neutralizing negative frequencies on groceries and pharmaceuticals Why 30 seconds is enough time to charge your metals  Different uses for the Quantum and Infinity Blocks and Capsules  How to charge your plants and pets  Nutritional and taste upgrades on food Energetically optimizing crystals     01:019 — What's On the Horizon?  Why Philipp wants to create products for kids  A commitment to research   Upcoming product testing  Taking your Leela device on the road   More about this episode. Watch it on YouTube. Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: PaleoValley. The ultimate on-the-road snack you can trust. These beef sticks are 100% grass fed, grass finished and sourced from small, domestic farms in the U.S. They use real, organic spices to flavor beef sticks vs. conventional spices sprayed with pesticides or "natural flavors" often made from GMO corn. They also ferment their beef sticks which creates natural occurring probiotics which are great for gut health. Try them for yourself! Head to paleovalley.com and use the code “Luke” for 15% off.    AND...   CACAO BLISS. Back in the day, I used to have to take about 50 ingredients to make an elixir or a smoothie. I had to mix them together, make a big mess, and it took up a bunch of space in the cabinet. But Cacao Bliss has changed the game. Now I have amazing ceremony-grade organic ingredients like raw cacao, turmeric, black pepper, MCT powder, cinnamon, monk fruit, coconut nectar, lacuma, mesquite, and Himalayan salt all in one. So this is the ultimate superfood elixir, but it really tastes like chocolate milk. It's just absolutely fantastic. Try it yourself by using code “LUKE15” for 15% off at earthechofoods.com/lukestorey.   AND…   MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient: magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid over it after the fact, you're going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at www.bioptimizers.com/luke HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals   Resources Website: leelaq.com Use code “Luke10” for 10% off sitewide Upcoming events: lukestorey.com/events Join me on Telegram for the uncensored content big tech won't allow me to post. It's free speech and free content: www.lukestorey.com/telegram Join Leela Quantum Tech Telegram channel   Related Shows Episode #340: Unlocking the Mysteries of Quantum Technologies and EMF Protection

The Life Stylist
Solocast Q&A: Back Pain, Microdosing, Ice Baths, Smart Drugs & Brain Function, EMF Blocker Scams, Depression #372

The Life Stylist

Play Episode Listen Later Oct 8, 2021 68:42


It's that time of month again. I'm digging into our community questions from our Facebook group and connecting you to my toolbox of hacks, products, and leaders who have supported me on my journey.  If you've ever had questions about curing mental and physical pain, alleviating chronic illness holistically, ice baths, health drinks, and effective EMF devices, you'll want to tune into this one.    02:00 – Johanna asks: I am 8 months postpartum and breastfeeding. l have chronic right shoulder pain up into the back of neck and shoulders. I've been to see the chiropractor but it doesn't help. Any ideas or recommendations? Kratom from Super Speciosa TB-500 & BPC-157 peptides that you can inject  Local red light therapy using the Flexbeam. It's portable, and can easily be wrapped around most body parts PEMF therapy using a Pulse Centers machine. Most cities have practitioners if you don't want to invest in one Cold laser therapy using Epoch Lasers. Pricey, but you might find a practitioner to treat you in your area. Transformational Healing Center in LA for one  Neufit works by sending electrical impulses through the skin to nerves in tissue to elicit muscle contractions and sensory impulses. You can locate a provider in your area here Acupuncture is readily available pretty much everywhere Temporary relief with CBD creams and using DMSO on the area prior helps you get a much deeper penetration, and thus better pain relief   11:00 – Ryan asks: I've always loved having a variety of drinks and, for years now, I mostly just make my own mixes with quality water or SodaStream. Does anyone have any favorite DIY drink combos? My go to is Hydroshot. It's a hydrogen water with green tea extract and L-Citrulline. Incredible for mental clarity, workout prep, and recovery, and also just general blood flow For an electrolyte boost, LMNT is the best. Hydrating and great for food cravings, and curbing late night snacking Olipop for anyone with a sweet tooth. They use natural flavors, and also reverse osmosis water   14:11 – Kathryn asks: What's everyone's favorite probiotic? I'm pregnant and looking for the best. Just Thrive, due to its spore-based formula Alternate your probiotics Take a stool sample to see what your body is lacking, needing to expel (parasites, etc.) Seed is pushing the envelope with a great product Probiomax butyrate suppositories from MitoZen I like to mix things up with Klaire Labs Ther-biotic Complete  Drinking high-quality, grass-fed bone broth also heals gut and nourishes baby   21:15 – Rhondi asks: Can anyone recommend a good blue-blocking computer screen protector? Use Iris app instead. It's super-cheap and has timers built in for day and night use   23:25 – Luke asks: Can you re-use your ice bath water multiple days? What can be added to make it last longer? I used to have a Sears chest freezer, set on a timer to keep the water around 35-40 degrees Make sure you're clean and not sweaty before getting in 35% hydrogen peroxide extended water life ever so slightly I used my SimplyO3 ozone generator (ozone purifies water) but this was a logistical hassle I advise changing water every 1-2 weeks The Morozko Forge professional bath with a built-in ozone generator is the ultimate investment and solution   27:15 – Amanda asks: Looking for the best handheld red light therapy device to aid in healing a major open wound on a horse.  Flexbeam, as long as you keep your distance on an open wound The handheld cold laser from Power Medic. I used that on my dog, Cookie, after her spay surgery. It works like magic   27:15 – What's the best David Hawkins book or interview? I started off with Power vs. Force. Simple, albeit a bit sterile Letting Go: The Pathway of Surrender is pure gold, and a much easier read for someone just getting into his work I: Reality and Subjectivity is much denser and took me two years to read. Powerful stuff I would recommend getting any of his audiobooks on Audible, listening to his lectures, and just digging in   36:44 – Abby asks: Has anyone tried any of these bracelets that are supposed to help mitigate EMF? I just got one from Body Align. Has anyone tested these? FLFE or focused life force energy - I have the service on my phone, which mitigates EMF using a field of quantum energy Defender Shield phone case, and laptop case Blushield portable protector scalar wave generator  Leela Quantum Tech ampule necklace, charged with quantum energy Leela Quantum Tech charged T-shirts, caps. You will learn all about the science of Leela Quantum next Tuesday on #373 Lambs EMF-blocking underwear. They have women's bras, panties, and pregnant wraps now too, which is amazing   47:30 – Amanda asks: I am curious if anyone here is a millennial struggling with chronic illness. Have you ever wondered if there was a link between your symptoms and mental, emotional, or a childhood trauma? Healing trauma is the #1 priority, and every person I've encountered suffering from chronic illness has had to heal trauma alongside their physical symptoms Plant medicine has been monumental for my growth Kundalini yoga, a practice I've just gone back to Psychedelic-assisted therapy using MDMA, psilocybin, and ketamine in a clinical setting  The Hoffman Process in Napa, and a center called Onsite in Nashville helped me make a start with this work   50:22 – Hannah asks: Does anyone experience skin burning, hot flushes, or itching about half an hour to an hour after microdosing psilocybin? Any insights? Your formula has niacin in it. This helps circulate the medicine though your body and brain, but you can split your dose in two if it's uncomfortable  Due to the legality of this substance, it's best to find an in-person community to help you on your journey. Check out local breathwork and meditation groups, and outside of the USA, there are a growing number of plant medicine retreat centers you can reach out to   57:00 – Susie asks: COVID scrambled my brain, and now I'm dealing with depression, and a worsening of my mixed-type ADHD symptoms. I can't take any stimulants because I'm also recovering from adrenal fatigue! My therapist said that there are ADHD coaches. Has anyone ever tried one, and do they have one they'd recommend? I've already thoroughly combed prior posts for ADHD treatments, but besides sun, exercise, neurofeedback, 5-HTP, and St John's wort, does anyone have any other tricks for depression?! Microdosing has been helpful for me, as mentioned in the last question However, the single most powerful thing I have ever done for my brain, mood, and – especially – focus is a training called THINK Interfaces with Dr Lana Morrow. My brain has literally never in my life been this sharp and focused. You can learn all about her and her work on episode #376, which drops October 2, 2021   1:01:54 – Ted asks: Anyone care to share their experience with using modafinil? My wife's doctor recommended she take it to help her MS. Curious to hear people's experience with it. I've used it for years and it's been a life saver. I usually take 25 mg, which is a 1/4 dose of a tablet THINK Interfaces with Dr Lana Morrow might also be able to help   More about this episode. Watch it on YouTube.   Connect with Luke on social media to learn how to take your lifestyle to the next level, plus catch exclusive live interviews & events: INSTAGRAM - @lukestorey // instagram.com/lukestorey/ FACEBOOK - facebook.com/MrLukeStorey/ TWITTER - @MrLukeStorey // twitter.com/MRLUKESTOREY YOUTUBE - youtube.com/c/LukeStorey THIS SHOW IS BROUGHT TO YOU BY: BLUBLOX. The REMedy Sleep Mask blocks out 100% of the light around you while you're sleeping, setting you up for a blissful night's rest. And it's not just great for better sleep – it can also be used for meditation, deep touch pressure therapy, air travel, and migraine relief! You can get all of this epicness and more by using the code “LIFESTYLIST” for 15% off at BLUblox.com/lifestylist   AND...   Water and Wellness. I take my water very seriously and use Water and Wellness to ensure my H2O is pure, toxin-free, and mineral-rich. Their team has crafted a portfolio backed by decades of research and phenomenal results. My house is set up with their RO countertop water filter, AquaTru, and my cupboards are stocked with Quinton to keep me hydrated and healthy daily. There's no plumbing or installation a required. Head to waterandwellness.com/storey and use the code “Storey10” for 10% off all products. For a limited time, when you buy two or more bottles of H2 Active Hydrogen, you'll get 20% off.   AND…   ONNIT. Ease into a flow state and “get in the zone” with Onnit's Alpha BRAIN nootropic: the dietary supplement that helps support cognitive functions, including memory, mental processing, speed and focus. Fire up your potential – and save 10% – by heading to onnit.com/luke.  HELP SUPPORT THIS SHOW! Love the show? You'll really love Luke's Master Market Online Store!  It's a win-win! Get direct links to all of Luke's hand-picked biohacking and health products all in one place, exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.   Other ways to support:  SUBSCRIBE >> Apple Podcasts + Stitcher + Google Podcasts + Spotify LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals