Podcasts about EMF

If you've ever stood in the supplement aisle wondering which ones actually work, or whether you're even taking them the right way, you're not alone.I get questions about supplements every single day. Should you take them with food or on an empty stomach? Does timing really matter? Do they break a fast? And how can you tell if the supplement you're buying is actually high quality?In this episode, I'm answering some of the most common supplement questions I hear from patients and listeners.We break down what really matters when it comes to getting the most benefit from your supplements, and how to make sure the ones you're taking are truly supporting your health.On this episode, you'll learn: Best to spread your supplements out during the day? Or, take them all at once? (0:20)If you can take supplements with alcohol (2:00)Whether or not taking supplements breaks your fast (2:20)How to know if you are getting high-quality supplements (3:30)Why food alone often isn't enough to meet your nutrient needs today (5:50)For the full show notes and transcript: https://drgundry.com/the-best-time-to…your-supplements/Thank you to our sponsors! Check them out: Get a quote today at Progressive.com. For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a Grave Talks CLASSIC EPISODE! PART TWOFor Denys Blazer and Chris Paul, the paranormal didn't begin as a career—it began as curiosity. For Denys, everything changed when he experienced what he believes was the unmistakable presence of his late grandfather, a moment that challenged everything he thought he knew about reality.Chris came to the paranormal from a different path. What began as late-night binge sessions of ghost-hunting television slowly turned into something far more serious—real investigations, real equipment, and encounters that can't easily be explained.Together, the two friends now spend their time exploring haunted locations, from abandoned hospitals to quiet backroads where stories of apparitions and strange voices linger. Armed with recorders, EMF meters, and a healthy dose of skepticism, they search for answers in places many people would rather avoid.On this episode of The Grave Talks, Denys and Chris share the experiences that pushed them into the paranormal world—and the evidence that keeps them coming back.#TheGraveTalks #ParanormalInvestigation #GhostHunters #EVP #HauntedLocations #GhostStories #SpiritCommunication #ParanormalPodcast #HauntedAmerica #GhostHunting #SupernaturalEncounters #ParanormalResearchLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

This is a Grave Talks CLASSIC EPISODE!For Denys Blazer and Chris Paul, the paranormal didn't begin as a career—it began as curiosity. For Denys, everything changed when he experienced what he believes was the unmistakable presence of his late grandfather, a moment that challenged everything he thought he knew about reality.Chris came to the paranormal from a different path. What began as late-night binge sessions of ghost-hunting television slowly turned into something far more serious—real investigations, real equipment, and encounters that can't easily be explained.Together, the two friends now spend their time exploring haunted locations, from abandoned hospitals to quiet backroads where stories of apparitions and strange voices linger. Armed with recorders, EMF meters, and a healthy dose of skepticism, they search for answers in places many people would rather avoid.On this episode of The Grave Talks, Denys and Chris share the experiences that pushed them into the paranormal world—and the evidence that keeps them coming back.#TheGraveTalks #ParanormalInvestigation #GhostHunters #EVP #HauntedLocations #GhostStories #SpiritCommunication #ParanormalPodcast #HauntedAmerica #GhostHunting #SupernaturalEncounters #ParanormalResearchLove real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

Every generation eventually faces moments when stability disappears, and the ground beneath our assumptions begins to shake. Cultural chaos, personal uncertainty, and unexpected upheaval have a way of revealing what our faith is actually built upon. In those moments, the question is no longer theoretical—it becomes deeply personal. This week on Win Today, my good friend Paige Collins joins me for a thoughtful conversation about preparing our lives for seasons of shaking and why surrendering to God is often far more costly than we expect. We explore the posture required to remain steady when circumstances become unpredictable, the spiritual maturity that grows through relinquishing control, and how God often forms resilience in environments that feel uncomfortable or uncertain. We also touch on the intriguing and often misunderstood topic of dreams and whether God can still speak through them today. Scripture includes moments where the Lord communicated through dreams—from Solomon's encounter in 1 Kings to Joel's prophetic declaration that in the last days people would dream dreams. At the same time, we make an important distinction: dreams are never equivalent to Scripture, never authoritative revelation, and never a replacement for the Word of God. Instead, if they occur at all, they must be tested, weighed, and submitted to the authority of Scripture and the wisdom of the Church. If the cultural moment feels unstable, if you sense the Lord inviting you into deeper surrender, or if you're wondering how to remain grounded when life becomes unpredictable, this conversation will help clarify the posture that prepares a believer to endure seasons of shaking. Guest Bio Paige Collins is a lifelong dreamer and visionary, and the founding partner of Icon Media Group, a premier PR firm specializing in faith and family entertainment. She has led high-impact publicity campaigns for major faith-based films and Kingdom-driven brands, helping shape the public conversation around faith in media and culture. Paige also serves as a producer, screenwriter, and founder of Honeybee Entertainment, a company dedicated to elevating stories of women of faith across film, television, and other creative platforms. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

The wind off the Red River doesn't just howl, it tells stories. We're in Fargo, North Dakota, digging into the haunted lore that clings to a city built on railroads, fast growth, and the parts of history people try to bury. First stop is the Hollow, Fargo's original red light district, where Malvina Macy built the Crystal Palace and became a “well-known character” in town history. Today the building is long gone, but the reports haven't faded: security guards describing women in long gowns who vanish, and strange small items like gloves and satin buttons found exactly where an apparition stood.Then we step under the Art Deco marquee of the Fargo Theater, a landmark since 1926 and home to the Mighty Wurlitzer organ. The place is packed with classic haunted theater stories: the lady in white near the balcony, phantom children near the concessions, the smell of burnt sugar tied to old fire legends, and a projection booth that seems to come alive after hours. We also go beyond the scares by talking about EMF, old wiring, and the “fear cage effect,” because not every chilling feeling is a spirit.We wrap with a crucial paranormal investigation lesson: bad sources spread fast, and misreported hauntings can become “truth” if nobody fact-checks. If you love Fargo ghost stories, haunted theaters, and practical paranormal skepticism, hit play, share this with a friend who'd brave the basement, and leave a review. And tell us, why do you think theaters are haunted?Thank you for listening to the Paranormal Peeps Podcast. Check us out on Facebook Paranormal Peeps Podcast or Coldspot Paranormal Research and on Instagram coldspot_paranormal_researchSupport the show

In this episode, R explores a reality that sets today's children apart from every previous generation: they have never known a world without smartphones and screens. Unlike the arrival of radio, television, or even the early internet, there is no collective memory of "before" for kids born after 2012. The numbers are striking. Children aged 8 to 18 now average seven and a half hours of daily screen time. Attention spans on digital devices have plummeted from two and a half minutes in 2004 to just 47 seconds today, according to research from UC Irvine. Nearly half of preschoolers already own a tablet. R examines why the common rebuttal of "people said the same thing about TV" falls short. Unlike television, smartphones are interactive, algorithmic, personalized, and socially mandatory. More than a dozen countries have now moved to ban or restrict phone use in schools, from France and Sweden to Brazil and South Korea. The episode closes with a reflection on what it means to be the last generation with a memory of life before screens, and why that perspective is something worth preserving and passing on. Key Data Points: Children ages 8-18 average 7.5 hours of daily screen time 87% of children exceed recommended screen time guidelines Attention spans on devices dropped from 2.5 minutes (2004) to 47 seconds (today) Nearly half of preschoolers own a tablet; by age 8, 1 in 4 have a phone 12+ countries have passed or are passing school smartphone bans (France, Sweden, Brazil, South Korea, Finland, Chile, Belgium, and more) Subscribe to The Healthier Tech Podcast for more episodes on living well alongside technology. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

It is possible to practice the rhythms of faith and still miss the Person those rhythms were meant to lead us to. We can read Scripture, attend church, adopt the language of discipleship, and build entire spiritual lives around the habits of Jesus—while quietly drifting from intimacy with Jesus Himself. This week on Win Today, Hosanna Wong joins me for a clarifying and deeply confronting conversation about the difference between performing Christianity and actually knowing God. We examine how selective obedience slowly erodes intimacy with Him, why legalism has learned to rebrand itself as passion for holiness, and how seasons of hiddenness and crushing are often the environments where authentic discipleship is formed. Hosanna also unpacks six roadblocks that frequently prevent believers from experiencing genuine connection with God, revealing how easy it is to substitute religious activity for relational transformation. The invitation of Jesus has never been behavior management or spiritual performance—it is repentance, surrender, and relationship. If you've been doing the practices of faith but still feel distant from God… if you've sensed the quiet conviction that something deeper is being asked of you, or if you're realizing that obedience in some areas has been selective rather than surrendered, this episode will bring needed clarity. Guest Bio Hosanna Wong is an international speaker, best-selling author, and spoken word artist known for helping everyday people know Jesus in a real and personal way. Widely recognized for her viral spoken word piece "I Have A New Name," Hosanna shares her message in churches, conferences, prisons, and ministries around the world, reaching across denominations, cultures, and backgrounds. Raised in an urban ministry on the streets of San Francisco, she later spent years traveling throughout the United States speaking and sharing the gospel through spoken word poetry while living out of suitcases. Through her speaking, writing, and creative work, Hosanna equips believers to deepen their relationship with God and pursue authentic discipleship. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Most people think success is something you stumble into if you work hard enough. More tactics. More discipline. More strategies. What if success isn't discovered.. it's decoded? In this conversation, I sit down with Brandon Epstein to unpack why so many driven, ambitious people still feel stuck, burned out, or quietly unfulfilled, even when everything looks good on paper.  We explore why identity matters more than tactics, why chasing strategies fails without alignment, and how subconscious beliefs quietly cap your results. Brandon breaks down the difference between confidence and self-trust, how your nervous system can become the bottleneck to the success you say you want, and why clarity only comes through action, not overthinking. This isn't hustle culture advice. It's about building sustainable success that doesn't cost you your health, relationships, or peace.   RESOURCES & LINKS: Instagram: @brandonepstein_ Book: The Success Code   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam  

New research reveals that specific electromagnetic fields dramatically improved memory and learning in rats with dementia-like symptoms by sixty-six percent. In this episode, R Blank examines groundbreaking research from Chinese scientists who used pulsed magnetic fields to reverse cognitive decline in laboratory animals. The study challenges common assumptions about electromagnetic field exposure and reveals how frequency and intensity determine whether EMF helps or harms brain function. In This Episode How twenty hertz magnetic fields reversed dementia symptoms in rats Why therapeutic EMF differs from everyday wireless exposure What this means for understanding EMF effects on your brain Featured Study Effects of pulsed electromagnetic fields on learning and memory abilities of STZ-induced dementia rats Read the full study at shieldyourbody.com/research

Are you eating the “healthy” version? The baked chips? The veggie snacks? The whole-grain swaps?So why is the scale refusing to budge?Here's the hard truth: some of the foods marketed as better-for-you are designed to spike your blood sugar, drive hunger, and keep you coming back for more. And when your blood sugar rises, your fat-storing hormones rise right along with it.In this episode, I'm exposing the healthy foods that may be quietly causing weight gain — and showing you how to make smarter swaps that actually work with your metabolism, not against it.Because eating healthy should make you leaner and more energized… not frustrated.On this episode, you'll learn: Why the same food used to fatten up cattle may be quietly expanding your waistline (0:45)One of my go-to crunchy snacks that's simple to make, deeply satisfying, and won't send your blood sugar on a rollercoaster (3:30)What the glycemic index really means — and how high-glycemic foods can hijack your metabolism, energy, and cravings (4:00)Which satisfying swaps can replace white potatoes (4:50)How so-called “healthy” vegetable chips and snacks can still derail your health goals (6:10)The powerful food that helps you stay full for hours while delivering gut-loving soluble fiber your microbiome thrives on (8:15)Thank you to our sponsors! Check them out: Visit Sunlighten.com and mention DrGundry when you fill out the get-pricing form and save up to $600 on your purchaseTransform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Get a quote today at Progressive.com. For the full notes and transcript: https://drgundry.com/healthy-foods-that-make-you-gain-weight/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Popcorn has somehow earned a reputation as the “healthy” snack, light, harmless, and even heart-friendly.But here's the uncomfortable truth: when you combine modern corn with industrial processing and the wrong oils, that movie-night staple can turn into a metabolic landmine.In this episode, I'm breaking down what's really happening behind the scenes, and why that crunchy bowl may be doing more to your brain and waistline than you realize.If you love a good snack, don't worry — I'll also show you how to enjoy one without paying the price later.On this episode, you'll learn: What's actually hiding inside that bowl of popcorn (0:45)Why nearly all corn products today contain one common ingredient that could be quietly disrupting your metabolism and gut health (1:45)How THESE cooking oils are fueling inflammation, weight gain, and even accelerated aging (6:00)Which new class of lectins could be interfering with your memory, focus, and mental clarity (7:15)What smarter alternative you can reach for when you want that salty, crunchy fix — including the brand I trust for an occasional treat (8:00)Thank you to our sponsors! Check them out: Visit Sunlighten.com and mention DrGundry when you fill out the get-pricing form and save up to $600 on your purchaseTransform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Get a quote today at Progressive.com. For the full show notes and transcript: https://drgundry.com/is-popcorn-healthy-for-you/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Anthropic just revealed that Claude Cowork, their new AI product for everyday users, was built largely by their own AI coding tool Claude Code in approximately 10 days. Not 10 months. Not 10 weeks. 10 days. In this episode, we unpack what it actually means when AI becomes capable enough to build other AI. We break down what Claude Cowork does, bringing agentic AI from the command line to regular people via the Desktop app, and more importantly, what the speed of its creation tells us about where technology is heading right now. We explore both sides: the optimistic case where humans are freed from technical grunt work to focus on creativity, ethics, and vision, and the cautious case where tightening feedback loops raise real questions about meaningful human oversight. This isn't a doom episode. It's a thinking episode. Because the most important question isn't whether AI can build AI. We already know the answer. The real question is what we decide to build with it. Key Topics Covered How Claude Code built Claude Cowork in roughly 10 days What agentic AI means for non-technical users The optimistic vs. cautious case for AI acceleration Why the gap between capability and wisdom matters What you can actually do to stay informed and engaged Subscribe to the Healthier Tech Podcast for weekly episodes on living well alongside modern technology. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

Today's grocery store is packed with foods that look virtuous: gluten-free, grain-free, plant-based, and high-protein. But labels can be deceiving, and some of the biggest gut saboteurs are hiding behind words that sound perfectly safe.In this episode, I'm exposing the subtle tricks and misleading gluten-free swaps that could be driving inflammation, weight gain, and cravings, even when you're doing everything right.Because once you understand what's really going on behind those labels, you'll never shop or snack the same way again.On this episode, you'll learn: Why going “gluten-free” may still be sabotaging your waistline, your gut, and your energy (0:30)Whether almond flour swaps are actually better for you… or just another clever health halo hiding in plain sight (3:20)The surprising way food companies quietly extend shelf life (6:00)How to decode the labels on your favorite “healthy” snacks so you stop being fooled by marketing buzzwords (7:45)The two specific words you should never ignore on a food label (10:30)Why chickpea-based pastas, chips, and wraps may not be the metabolic miracle they're advertised to be (20:20)Which pasta brand I personally recommend if you tolerate almond flour (29:19)Thank you to our sponsors! Check them out: Visit Sunlighten.com and mention DrGundry when you fill out the get-pricing form and save up to $600 on your purchaseTransform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Get a quote today at Progressive.com. For the full notes and transcript: https://drgundry.com/gluten-free-diet-risks/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sexual addiction is often treated as a behavior problem. Stop the behavior. Remove the temptation. Try harder next time. But what if the behavior is not the real issue? What if the patterns that bring shame, secrecy, and self-sabotage are actually revealing something deeper about the story you carry? This week on Win Today, therapist and researcher Jay Stringer joins me to unpack the anatomy of sexual addiction and unwanted sexual behavior. Drawing from research involving more than 3,800 men and women, Jay explains why these patterns are rarely random and how the unresolved parts of our past often shape them. We talk about why shame keeps people trapped in destructive cycles, why curiosity is often the first step toward healing, and why grief has the surprising power to reshape what we desire. Sexual struggles are not simply moral failures to suppress. They can become a roadmap that leads us toward the healing we have avoided. If you are stuck in patterns you cannot explain, if shame has kept you silent, or if you've tried to manage the behavior without understanding the story behind it, this episode will help you see why real freedom begins with honesty. Guest Bio Jay Stringer is a licensed therapist, minister, and researcher who helps men and women understand and outgrow unwanted sexual behaviors. He is the author of the award-winning book Unwanted: How Sexual Brokenness Reveals Our Way to Healing, based on a multiyear research study involving more than 3,800 men and women exploring the roots of sexual addiction and compulsive sexual behavior. Jay is also the creator of the Sexual Behavior Self-Assessment and The Journey Course, a five-month program designed to help individuals identify and transform the deeper drivers behind destructive patterns. He holds an MDiv and a master's degree in counseling psychology from The Seattle School of Theology and Psychology and completed post-graduate training under Dr. Dan Allender while serving as a Senior Fellow at The Allender Center. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

In this episode, I walk you through the five foods that consistently top the list (many of them I was also addicted to in the past). And then, I'll reveal the specific ingredients that drive cravings, override fullness signals, and keep you reaching for more.I'll also share how understanding the science helped me break my own cycle — including the days when I could eat an entire pound bag of peanut M&M's in one sitting.Once you understand the mechanism, you regain control.On this episode, you'll learn: Why sugar—especially fructose—drives hunger and repeat cravings (2:26)How refined flour can spike blood sugar even faster than table sugar (3:10)Why chocolate cravings feel emotional—and how to make dark chocolate work for you (6:30)The evolutionary reason why chips are so addictive (8:35)Why ice cream delays fullness signals( how to make a delicious version at home) (12:00)What makes pizza the most addictive food in surveys—and the key nutrient it's missing (13:52)How your gut bacteria naturally produce fullness signals like GLP-1—no injections required (15:18)Why breaking food addiction isn't about discipline, but about chemistry (16:32)Thank you to our sponsors! Check them out: Visit Sunlighten.com and mention DrGundry when you fill out the get-pricing form and save up to $600 on your purchaseTransform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for 40% off.Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order.Get a quote today at Progressive.com.For the full show notes and transcript: https://drgundry.com/food-addiction/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I'm back with Maks Vrečko, the man leading Flaska EU, to go deeper into the science, the mechanism, and the evolution of their technology. Maks breaks down what structured water actually means, both scientifically and practically, and how their technology uses vibrational imprinting to influence water structure through programmed glass. This conversation builds on our first episode and takes the science of structured water to the next level. RESOURCES & LINKS: Connect with Flaska on Instagram Purchase Flaska Bottle here (discount code: IDEAL10 for 10% off)   THIS SHOW IS BROUGHT TO YOU BY:   ZEOCHARGE Go to zeolitelabs.com and use code IDEAL10 to save 10% on this powerful, broad-spectrum zeolite binder for daily detox support.   ESSENTIAL ENERGY Visit essentialenergy.solutions and use code IDEAL10 to save 10% on their EMF tech, designed to balance and harmonize your body's natural electromagnetic circuit.   FLASKA BOTTLES Head to Flaska.eu and use code IDEAL10 to save 10% on Flaska structured water bottles. Eco-friendly, glass bottles designed to revitalise your drinking water.   Follow us on Instagram → @idealdayadam

Send a textA bruise on the surface, a wound underneath, and a habit loop holding it all together—that's where our story starts. A chaotic kitchen moment with a meat thermometer turned into a lesson on how easily we chase new problems while the original pain keeps calling for attention. I take you through the exact process I use to find the root, name the soul lesson, and identify the seven habits that are quietly blocking growth.We dig into the defensiveness loop with clinical clarity and compassion. You'll hear how a small cue—like a comment about a messy room—can trigger an amygdala flare, push the prefrontal cortex offline, and reward a knee-jerk reaction with dopamine. Then we flip the script with an accessible, science-backed reset: a five-second pause, three deep breaths, a “let me think about that” bridge, and a kinder reward that stabilizes your nervous system. Layer in energetic work to keep the lesson while clearing the charge, and habits start losing their grip.From there, we widen the lens to the forces that wire deep habits: reward, repetition, and readiness; family modeling; school and media conditioning; and stress chemistry that stacks the deck against willpower. We also talk about intuition and the pineal gland's role in clarity and sleep, along with simple steps to reduce interference—filtered water, non-fluoride choices, nighttime EMF hygiene, and thoughtful detox practices. It's a grounded path to clearer signals, steadier choices, and a calmer body.If you're ready to locate your core lesson, pull the exact habits blocking it, and get both physical and energetic action steps, grab a session or join the membership. We've got live conversations, Q&A, and a tier with monthly mini reads to keep you progressing.Support the showJoin Unveiled - The Membership here. Book a 40 min read with me here. Subscribe to The Sunday Source here (a free channeling). Follow me on Instagram here: Angela Marie Christian

I went ghost recently cuz there is so much that has been happening behind the scenes! I went through a whole rebirth in February and came out a completely different woman. Hunnyy, if you are not consistently quantum-leaping just for the funsies, wyddddd! As always, there's no gate-keeping, so I'm sharing all the deets on how you can revamp your life too – this episode is a fun one!I am sharing how I am exponentially upgrading this year — mentally, emotionally, health-wise, financially, in terms of impact, connection, when it comes to my identity and lifestyle. I am giving you a full life audit, my Sunday Routine, recent hacks I discovered, a mini framework you can implement, and so much more!So babe, grab your cacao or a matcha and a journal, because there is no time for staying stuck and playing small. Let's unfuck and upgrade your life, starting today!A LITTLE REMINDER FROM ME TO U:Your life doesn't upgrade when your vision changes. It upgrades when your self-concept does.Where are you still living at a standard that belongs to an old version of you?If you're ready to live this — not just understand it — note that this is the work we do inside The Magnetic Woman. I'd love to see you on the inside, hunny.CLAIM YOUR SPOT IN MY EXCLUSIVE MASTERMIND EXPERIENCE HERE! —--Instructions to reduce EMF radiation:1. Fully disable cellular radioSettings → Mobile Service → Turn OFF Mobile Service2. Use Airplane Mode + Wi-Fi (cleanest workaround)Cellular stays 100% off, no background pings.3. Reduce background cellular activitySettings → Mobile ServiceScroll down → turn OFF mobile access for most apps—--In this episode, I discuss: 01:40 - Intro - How I am upgrading my life this year in all aspects 02:15 - A life update & why I went ghost lately 12:15 - The Lifestyle Audit aka raising your baseline 15:15 - My Sunday routine & how it sets the standard for the week 19:15 - Recent hacks that have changed the game for me23:10 - How I stay on top of my shit despite living a fast-paced life36:40 - Sharing my identity upgrade hacks that changed everything49:20 - A mini framework to apply immediately—--Playlists I am vibing to as opposed to mainstream programming tracks:New identity (my own):https://open.spotify.com/playlist/7uwp3INQB90SSp5nG0m7aH?si=ebb2287850374ec2Jazz:https://open.spotify.com/playlist/37i9dQZF1DX6lttj7ulLd6?si=058b5d7cba23440cTheta Healing Music w Binaural Beats:https://open.spotify.com/album/1gQVGeOTkRRcAb3GFH5GJ5?si=aD45IFIoQK2GcvOwSdC31gChakra Healing Music:https://open.spotify.com/album/1jP1EOklaD7srZus5coWC6?si=6ih4pvy4TISLRl4Lz0IgaQBeethoven (classical music):https://open.spotify.com/playlist/303vag937UKki4PXhUGI85?si=eb5c207b83da4644God frequency:https://open.spotify.com/playlist/5XhcAMID1NdpxqtNM7bi4c?si=dbc458ee3d234e73-----Products I recommend:plastic-free toothbrushes: https://toxindodger.com/collections/oral-care/products/boar-bristle-toothbrushtitanium cook-ware: https://siraatskitchen.com/non-toxic underwear: https://wearpact.com/women/underwear/undies, https://hara.earth/Natural skincare: https://liminalelixir.com.au/, https://nakedtallow.com/EMF blockers: https://airestech.com/, https://tryqshield.com/Collagen: https://innour.com.au/—----Connect with Laura: Laura's Website: https://www.lauraherde.com/Laura's Instagram: https://www.instagram.com/laura.herde/Laura's 1-1 Coaching: https://www.lauraherde.com/application-1-1Laura's Coaching Certification Course: https://www.instagram.com/embodiedcoachacademy/>> EMAIL ME TO CONNECT/ FOR QUESTIONS: hello@lauraherde.com>> FOLLOW ME ON INSTAGRAM FOR MORE CONTENT: @laura.herde Feel free to share this episode with your bestie, and tag us on IG when you listen so we can repost you! Make sure to be subscribed to UNFUCK YOUR LIFE, we publish episodes every single Tuesday.Thank you so much for tuning in, love xx

If you want FREE access to my first module in the Intuition Academy, AND a guided meditation that turns o you intuitive voice, click  HEREIf you are just starting out on your healing and manifestation journey, OR you are seeking something that will hold you accountable and keep you consistent month after month, The Love Her Wild Membership costs less than two trips to Starbucks, and will give you access to everything you need. Ready to dive into that deep end? Go check out my programs and see which one fits where you are at right now!Interested in a 1:1 mentorship call with me? Lets chat. Want to finally start your journaling practice? Check out my manifestation and healing journals here!For all my favorite healing books, manifestation resources, and spiritual tools check out my amazon storefront here! ____________________________________________________________________________ Coupon Codes:For all my Itty Bitty Titty Comitee ladies out there (like me) Get 10% off your order at Pepper Bras using coupon code HAPPILY10 : Shop HEREProtect your home from EMF...

Are saturated fats really dangerous? Is raw milk safe? What did traditional cultures know about nutrition that modern medicine forgot?In this powerful episode, David DeHaas of Living Waters Wellness Center interviews Sally Fallon Morell, president of the Weston A. Price Foundation, to uncover the science behind traditional diets, cod liver oil, raw milk, fat-soluble vitamins, and the hidden dangers of processed food and seed oils.Sally shares the origin story of the foundation, inspired by the groundbreaking research of Weston A. Price, whose global studies revealed that indigenous cultures consuming nutrient-dense traditional foods had strong immunity, excellent dental health, and vibrant fertility.David also shares his personal journey with mercury toxicity, vaccine injury recovery, detoxification, and how real food transformed his family's health.In This Episode, You'll Discover:The truth about raw milk safety and why many “lactose intolerant” people tolerate raw milkWhy traditional cultures prized butter, organ meats, egg yolks, and animal fatsThe importance of vitamins A, D, and K2 for immunity, fertility, and child developmentHow cod liver oil supports detox and immune functionThe dangers of industrial seed oils and ultra-processed foodsAsthma recovery stories linked to raw milkMercury toxicity, dental health, and detoxification insightsWhy the USDA dietary guidelines may not reflect ancestral nutritionSally also explains how to find safe raw milk sources and how the Weston A. Price Foundation has expanded access from just 30 raw milk sources nationwide to thousands today.If you're a parent concerned about nutrition, immunity, detoxification, and raising strong, healthy children — this episode is essential listening.About the Guest:Sally Fallon Morell is the founding president of the Weston A. Price Foundation and author of Nourishing Traditions. She has dedicated decades to researching and promoting nutrient-dense traditional diets that support detoxification, immune health, and generational vitality.Guest ResourcesRaw Milk Resources: https://www.realmilk.comWise Traditions Conference: Support the show Ready for your healing journey?Visit our website: www.LivingWatersCleanse.com Or give us a call at: (208) 378-9911Stem Cell Activation Patches:www.StemCellPatch.netGet your Supplements and Natural Body Products Here:www.livingwaterscleanse.com/supplementsQI-Shield EMF Devices:Protect your whole home or office with a touric shield from EMF's. 1. QI Shield Covers 16'x16' 2. QI Home Covers 50' x 50' 3. QI Max Covers 250'x250'Click on link and enter Livingwaters in discount code section during checkout Magnesium Soaks:Follow us on our socials: Living Waters Wellness CenterBitChute: www.bitchute.com/livingwaterswellnessRumble: www.rumble.com/l...

Dr. Wendy Suzuki is an American neuroscientist and a professor at the New York University Center for Neural Science. Her research centers on brain plasticity—the brain's power to change. Renowned for revealing how memory-critical circuits create and preserve long-term memories, she now investigates how aerobic exercise boosts learning, memory, and higher cognition. She is the author of Healthy Brain, Happy Life: A Personal Program to Activate Your Brain and Do Everything Better.In our conversation we discuss:(01:27) Why the Brain Is So Complex (Neuroscience Explained)(01:56) The Most Advanced Part of the Human Brain(02:47) The Prefrontal Cortex: The Brain's CEO(04:49) Social Media & Shrinking Attention Spans(06:14) Brain Plasticity: How Your Habits Rewire You(09:26) Why Focus Is Becoming Rare(10:16) AI & Critical Thinking: Are We Outsourcing Our Brains?(13:55) Struggle & Learning: How Neurons Grow(14:50) Why Mental Effort Strengthens the Brain(17:57) Cold Plunges, Resilience & the ACC(23:55) How to Improve Memory & Focus Naturally(27:18) Dopamine, Doomscrolling & Social Media Addiction(35:14) Stress, PTSD & How Stress Shrinks the Brain(36:42) Positive Thinking, Gratitude & Brain Health(40:47) Loneliness, Community & Mental Health(44:00) 5 Pillars of Brain Longevity(48:35) Why 8 Hours of Sleep Matters for Brain Health(52:04) Early Signs of Dementia & Memory Loss(55:15) Brain Testing, MRIs & Prevention(59:34) The 6th Brain Health Pillar: Lifelong Learning(1:01:29) AirPods, EMF & Brain Safety(1:03:19) Neuralink & The Future of Brain Implants(1:07:47) Wendy Suzuki's Work & ResourcesLearn more about Dr. Suzuki here:Website: https://www.wendysuzuki.com/"Healthy Brain Happy Life": https://a.co/d/02R5YTTEInstagram: https://www.instagram.com/wendy.suzuki?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Listen to the full episode on Youtube: https://youtu.be/3XwSTvE9HqM

Timestamps: 00:00 - Introduction & Toxic Soup Overview 01:49 - Dr. Wendy Myers' Origin Story 03:15 - Introduction to Detoxification 03:48 - What Are EMFs? 06:10 - Why EMFs Matter for Kids & Teens 09:07 - The Electronic Babysitter Problem 10:30 - Tips for Limiting Kids' Screen Time 12:16 - Engaging vs. Electronic Parenting 15:21 - Hardwiring & Alternative Solutions 16:40 - Sleeping with Phones Discussion 20:17 - Introduction to Oura Ring 23:00 - Body's Substitution Strategy 26:20 - Where to Find Dr. Myers 27:08 - Key Takeaways Recap In this eye-opening episode of The Holistic Kids Show, hosts Zane and Martin sit down with Dr. Wendy Myers, a naturopathic doctor and internationally recognized expert on heavy metal detoxification and EMF protection. What You'll Learn:

Full Show Notes: BenGreenfieldLife.com/sunlightenpodcast This episode is all about clearing up confusion and bringing practical advice to the world of sauna use. I brought on Connie Zack, who co-founded one of the most highly regarded infrared sauna companies, to help break down the research, technology, and best practices. We discussed questions like how hot a sauna needs to get, whether the latest gadgets and red lights are worthwhile, the real science behind detox and heat stress, and even tips for making sauna routines fit anyone’s lifestyle—whether you’re a hardcore athlete or just want to relax and recover. Connie Zack is the co-founder of Sunlighten, the global leader in infrared sauna and light therapy and the creator of the full-spectrum, low EMF infrared sauna I use. Inspired by her brother's health transformation, she and her husband, Aaron, left successful pharmaceutical careers to revolutionize the industry with science-backed innovations. Connie is a pioneer in infrared light technology, driving widespread education on its benefits through collaborative partnerships. A passionate advocate for holistic health, Connie integrates nutrition, exercise, mindfulness, and infrared therapy into her life. As a mother, wife, wellness enthusiast and entrepreneur, she brings light, hope and happiness to the world through her expertise in how infrared light and heat impacts healthy lifespan. Episode Sponsors: Qualia: Support better aging and cellular support with Qualia NAD+ and boost brain health with Qualia Mind—two of my favorites! Visit qualialife.com/boundless and use code BOUNDLESS for 15% off your order. Manukora: You haven’t tasted or seen honey like this before - so indulge and try some honey with superpowers from Manukora. If you head to manukora.com/ben or use code BEN, you’ll automatically get $25 off your Starter Kit. JoyMode: Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? We have a special offer for the Ben Greenfield audience. Go to usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off your first order. Aires: Protect your home, office, and body from EMF with some of the highest EMF-shielding technology ever created. Aires is offering a 30% discount to all Ben Greenfield Life listeners at airestech.com/ben by using code BEN30. Boundless Bar: If you’re ready to fuel workouts, sharpen your focus, and support whole-body vitality, grab your Boundless Bars now at boundlessbar.com —and save 10% when you sign up for a Boundless Bar subscription.See omnystudio.com/listener for privacy information.

Your next laptop is about to cost a lot more. So is your next phone, your next SSD, and pretty much every piece of consumer tech you've been planning to buy. The reason is not what you'd expect. The global memory supply is being devoured by AI. Samsung, SK Hynix, and Micron, the three companies that make 95 percent of the world's RAM, have been redirecting their manufacturing toward high-margin AI chips. The result is a consumer memory shortage so severe the industry is calling it RAMmageddon. In this episode, we break down what's actually happening behind the scenes, why data centers are now consuming 70 percent of all memory chips produced, and why Intel's CEO says there's no relief until 2028. We also look at the real-world price impact that's already hitting: Laptop prices up $55 to $765 depending on specs SSD prices surging 90 percent in one quarter Fewer smartphones being produced at higher price points The PC market projected to decline up to 9 percent in 2026 Possible delays for next-gen gaming hardware including the PS6 Plus, what this means for your tech purchasing decisions right now, and why this might actually be a good moment to rethink your relationship with upgrading. If you're planning any tech purchase in 2026 or 2027, this is the episode to listen to first. Subscribe to The Healthier Tech Podcast wherever you listen so you never miss an episode. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

Registration is open for a one week intensive, hands-on training workshop.Last year I began training Independent EMF Consultants, leading three one-week workshops that equipped participants to begin serving in their local communities — work I will continue.This is a mentored, apprenticeship-style training in accurate EMF assessment and effective remediation, held in Bonner County, Idaho.For information: https://emfremedy.com/workshopGet full access to every episode of the audio podcast, through any audio podcast player including Apple Podcast, Spotify and many others right now!Support the showContinue the journey with the EMF Remedy Premium Podcast, with over 110 episodes and counting! Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgKeith's SubstackThe EMF Remedy Podcast is a production of EMF Remedy LLC

Today, I sit down with Shreya Vohora to uncover the invisible link between our homes and our health. Shreya shares her profound dual-recovery journey from PCOS (Polycystic Ovary Syndrome) and chronic mold toxicity, offering a roadmap for anyone struggling with unexplained fatigue, weight gain or hormonal imbalances.Key Moments01:34 The Subtle Signs of PCOS: Shreya discusses her diagnosis journey at age 21, the limitations of standard medical testing and the moment she was told by a doctor that she might never have children.13:52 Endocrine Disruptors: The emotional moment Shreya discovered her "luxury" beauty and cleaning products were actually hormone disruptors, leading to a complete overhaul of her environmental toxins.21:28 Identifying Mold Toxicity Symptoms: A breakdown of the "hidden" symptoms, including joint pain, chronic mucus and a specific type of breathlessness that is often mistaken for being physically unfit.24:33 The Detox Protocol: Shreya explains the technical journey of "unplugging" compromised detox pathways and using specific binders and saunas to remove toxins from the bloodstream.32:53 The "Black Mold" Myth and Species Testing: A critical explanation of why not all mold is visible or black and why you must get a baseline before starting remediation.36:40 Why Bleach Fails at Mold Remediation: A vital warning on why bleach is ineffective for porous surfaces like plasterboard and timber and how it can actually cause microscopic spores to spread further.41:07 The Mind-Body Connection: Shreya reflects on how internalized grief manifested as physical illness and weight gain, acting as a biological "safety shield" to protect her during a period of trauma.47:43 Simplification vs. Biohacking: Shreya explains why we must remove toxins and simplify our environment before we can effectively "optimize" with technology.Shreya's Bio Shreya Vohora is a London-based entrepreneur specialising in how the built environment shapes health and helping people create homes that support energy, focus, sleep, and long-term well-being.Her expertise is grounded in her own recovery from mould toxicity and hormonal imbalance, which sparked her deep dive into environmental health. Today, she translates complex science into simple, practical strategies anyone can use. From spotting hidden toxins that even realtors miss to improving air quality, reducing EMF exposure, and using nature and light to boost mood and vitality, Shreya offers clear, actionable guidance that fits real life.She runs a luxury interior design and construction company, interiors with art and co-founded RightRop an AI-powered platform that helps consumers make safer, more personalised product choices. Everything she does is aligned with her mission to help people create healthier spaces that genuinely work with the body, not against it so they can live their happiest and healthiest life. Her approach is practical, evidence-based, and designed for everyday living.Connect with Shreya https://vibrantlivinglab.substack.comhttps://www.linkedin.com/in/shreyavohora/Who am I?Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She's also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Mind Body Medicine for Self Healers with Sarah Dawkins.With over 20 years' experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.www.sarahdawkins.com

We talk about healing as though it's inevitable. As though proximity to Scripture, therapy language, or Christian community automatically produces transformation. But God does not force anyone into wholeness. He invites. He confronts. He calls. And too many believers confuse awareness with growth. This week on Win Today, Debra Fileta joins me for a sober conversation about emotional health and spiritual maturity. We examine why so many Christians remain emotionally immature while sounding spiritually fluent, how "trauma-informed" has in some circles become trauma-defined identity, and why you cannot become spiritually mature if your mental and emotional life is neglected. Healing is not passive. It is participatory. If your faith is sincere but your reactions are volatile… if you know the right language but keep repeating the same patterns… or if you've mistaken self-protection for self-awareness, this episode will clarify what real growth actually requires. Guest Bio Debra Fileta is a Licensed Professional Counselor specializing in relationship, marital, mental, and emotional health. She is the author of five books, host of the Love + Relationships Podcast, and founder of TrueLoveDates.com, a widely read relationship advice platform reaching millions worldwide. Known for her candid yet compassionate voice, Debra integrates clinical insight with Christian faith to help individuals and couples pursue emotional health and stronger relationships. Her work has been featured in outlets including Christianity Today, Focus on the Family, Relevant Magazine, Crosswalk.com, Charisma Magazine, and more. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

What if the reason your macros “aren't working” has nothing to do with willpower and everything to do with hormones and timing? We pull back the curtain on why calories and macros alone can't fix metabolism and show how insulin, cortisol, leptin, and ghrelin actually drive fat loss, energy, sleep, and cravings. This is a practical, science-grounded guide to turning off food noise, restoring trust in hunger, and building true metabolic flexibility.We start by reframing food as information, not numbers. You'll learn how frequent eating keeps insulin high, why rigid targets ignore daily shifts in stress and sleep, and how front-loading meals with daylight supports digestion, glucose control, and nighttime repair. We detail the signs you're stuck as a sugar burner—hangry spells, energy crashes, 2 a.m. wakeups, and weight loss resistance—and outline simple moves to stabilize blood sugar: pair carbs with fiber and fat, stop snacking, walk more, and eat outside to harness natural light's metabolic benefits.Then we wade into the dairy paradox. Despite its low glycemic label, dairy is highly insulinogenic—especially low-fat forms—often stalling fat loss and inflaming hormone issues when used as a “high-protein” shortcut. We discuss why overdoing protein can also keep insulin elevated, and how to find your personal protein sweet spot while using whole foods, fiber, and healthy fats to raise natural GLP-1 and deepen satiety. Along the way, we highlight tools and habits that build resilience: CGMs or photo logging for insight, minerals for mitochondrial function, and restorative movement to calm cortisol and unlock fat-burning.To get notified as soon as groups open up and other updates sign up/subscribe here:https://stacy-baker.mykajabi.com/opt-in-9cffc5f4-f006-4adb-a0a7-6c33a0698b4bResources mentioned:Ketone and Blood Sugar Testing MasterclassKetone TestingRa Optics (Code DRSTACYND) blue light blockersHigher Dose (my FAV sauna blanket with low to no EMF) code DRSTACYCGM *2 months free with code DRSTACYStructured/Living Water *code DRSTACYSpring Aqua (my FAV water system) To work one-on-one with me, you can apply HERE!For more from me, follow me on IG @dr.stacy.ndEpisodes Mentioned: Cravings/HungerFat StorageThis information is just that; information only - not to be taken as medical advice. Please contact your primary care before changing anything to your routine. This information is not mean to diagnose, treat, or cure disease.

Are WiFi, blue light, and modern tech quietly frying your mitochondria?Occupational Therapist (and championship Pole Dancer!) Kristen Gilbert joins me to break down quantum biology in a way that actually makes sense — from metabolic water (Gerald Pollack's “fourth phase water”) to circadian light signaling, grounding, EMF mitigation, and how sunrise might be the most underrated healing practice on Earth.We also explore sacred geometry, honeycomb lattice water, tattoos as energetic transmission, and how tending to your mitochondrial terrain can radically shift mood, energy, and resilience.This conversation bridges science, mysticism, and lived experience in a way that will change how you think about your body.Watch on Odysee. Listen on podcast platforms everywhere.Part 2:danikatz.locals.comwww.patreon.com/danikatz All things Dani, including books, courses, coaching + consulting, and her one-of-a-kind, critically acclaimed POP PROPAGANDA DIGITAL MEDIA LITERACY COURSE:www.danikatz.comPlus, schwag:danikatz.threadless.com Find Kristen and sign up for her Rise and Shine course (with me!):www.kristengilbert.ca Show notes:· Why healthy routines collapse when life improves· The nervous system's “upper limit” on joy· Trauma, self-sabotage & subconscious contraction· How somatic work expands your capacity for happiness· Light hygiene & circadian rhythm as nervous system repair· Metabolic (exclusion zone) water & mitochondrial health· The role of grounding + sunrise exposure· Anger as a mobilizing force (not a spiritual flaw)· Belonging vs fitting in· Slowing down as a revolutionary act

Matt Hazen and Caroline Mansfield rejoin the program to share the results of their latest peer-reviewed, placebo-controlled studies showing nano material in the human body. They illustrate how these tiny elements are receiving and emitting frequencies in and out of our bodies. They also share their studies demonstrating how Masterpeace was able to remove upwards of 80% of these foreign materials. While it is not a complete solution, it represents a promising start to removing unwanted trespassers we never gave consent to have in our bodies. You can learn more or purchase your own Masterpeace, including the hair test, at https://masterpeacebyhcs.com/shop/?ref=11308.See exclusives at https://SarahWestall.Substack.com

What happens when faith, health, technology, and conspiracy culture collide? In this episode of Nephilim Death Squad, Raven and TopLobsta sit down in-studio with Chris Gardner for a wide-ranging conversation covering biochar, EMF exposure, grounding, modern health myths, spiritual reality, and the deeper relationship between humanity, technology, and creation. The discussion moves from practical topics like construction, agriculture, and environmental health into bigger philosophical questions about truth, modern culture, materialism, and why people today feel increasingly disconnected from nature — and from God. Blending humor, deep theory, and real-world experience, this episode explores how ancient principles of living in harmony with the earth intersect with modern technological society.

Get the full 15 year ad-free archive, including all 2 hour extended interviews with THC+: Subscribe via the THC website: http://thehighersidechats.com/plus-membership Full Plus archive. Dedicated RSS feed. All THC, live shows, and bonus content. Subscribe via Patreon: http://patreon.com/thehighersidechats?fan_landing=true Full Plus archive. Dedicated RSS feed. THC + on Spotify. Payment through Paypal. About Today's Guest: Peter Cowan […] The post Peter Cowan | The 49ers Substation Story, EMF, & Light Health appeared first on The Higherside Chats.

Our friend Cazzie David returns to the pod to discuss Prince Andrew getting popped on his bday, GQ's backlash for publishing a Clavicular story, the difference between podcasts and shows, EMF headphone extension cords, oil pulling, lymphatic vibration plates, how she uses Gilmore Girls, who should fall asleep first in a relationship, Love Island, lake bathing at summer camp, the pains of pushing your product, and how her and Chris's life changed after their episode of Subway Takes aired. Cazzie's new book, Delusions, is out March 3rd. instagram.com/cazziedavid twitter.com/donetodeath twitter.com/themjeans howlonggone.com Learn more about your ad choices. Visit megaphone.fm/adchoices

More than seventy percent of Americans now say they're worried about AI-driven job loss. Major companies are announcing layoffs in the tens of thousands and openly citing automation as the reason. Some analysts are predicting that half of all entry-level white-collar roles could vanish within a year. Others are projecting unemployment rates we haven't seen in generations. If you work in coding, law, marketing, customer support, research, or really any field that involves processing information and producing knowledge, you've probably felt the ground shift under your feet recently. And if you haven't, you've almost certainly watched someone in your feed predict that it's about to. So in this episode, we wanted to look at this honestly. Not the tech-optimist version where AI just makes everyone more productive and everything works out fine. And not the doomer version where white-collar work disappears overnight. The actual version. What's really happening, who's actually affected, and what the evidence says versus what the loudest voices are claiming. The psychology of uncertainty One of the things we get into is why this particular moment feels so destabilizing. It's not just about the technology. Uncertainty, psychologically, is often more frightening than loss itself. When you can't clearly see who's going to be affected, when, and how, your mind fills in the blanks with worst-case scenarios. And social media pours gasoline on that process. A single post predicting labor market collapse can reach millions of people before any careful analysis catches up. The algorithm rewards alarm, not nuance. So the most extreme predictions get the most traction, and repetition turns speculation into what feels like consensus. Why white-collar work is uniquely exposed White-collar jobs are at the center of this anxiety because the core tasks — drafting text, analyzing data, processing information, responding to clients — are precisely what modern AI systems can assist with or partially automate. If your job is primarily about organizing and producing knowledge, it's natural to look at these tools and wonder where you fit. And for younger workers entering the workforce, this creates a specific kind of pressure. They did everything they were told. Got the degree, took on the debt, applied for the entry-level role that was supposed to be the first rung. Now they're hearing that rung might not exist by the time they reach for it. The fairness question nobody wants to answer We also dig into something that doesn't get nearly enough attention in the AI-and-jobs conversation: who captures the gains? If AI makes companies significantly more productive, that's not inherently a bad thing. But when executives talk about efficiency and innovation, they're usually talking about margins and shareholder value. The public is asking a different question: does any of this prosperity actually flow down, or does it just concentrate at the top? When nearly seventy percent of people say they would support pausing AI development if it prevented mass layoffs, that's not an anti-technology position. That's a statement about values. It's a moral tension, not just an economic one. What history tells us — and where it breaks down Previous technological shifts displaced certain jobs and created new ones. The industrial revolution, computing, the internet — each time, new industries emerged that no one predicted in advance. The difference now is speed and visibility. Past transitions unfolded over decades. AI tools update monthly. And because of social media, every corporate restructuring gets scrutinized in real time. We're living through the disruption and the commentary about the disruption simultaneously, which makes it genuinely hard to separate signal from noise. What the evidence actually shows Here's what the research suggests when you look past the headlines: AI is reshaping tasks within jobs, but the full replacement of entire professions is still limited. A customer support agent might now supervise automated systems rather than answer every call. A lawyer might use AI for research while focusing more on strategy. A coder might let AI handle routine scaffolding while concentrating on architecture. The nature of the work shifts. The title often stays the same. The skills that matter start to change. That's a real transition with real consequences, but it's a different story than "your job is about to be eliminated." The trust gap What makes all of this harder is the lack of transparency from the companies driving the change. When a firm lays off five thousand people and the CEO gives a vague statement about "embracing the future of work," nobody walks away reassured. People want to know: was this about AI, the economy, bad management, or all three? Without honest answers, suspicion fills the gap. And suspicion makes everything feel less stable than it might actually be. The real question The conversation around AI and jobs has been dominated by two extremes, and neither is telling you the full story. The complete disappearance of white-collar work is not what the evidence supports. What the evidence supports is a significant transition, happening faster than most people expected, with real consequences for people who are early in their careers or in roles that involve routine knowledge processing. The question that matters isn't simply whether AI takes jobs. It's who gets to participate in what comes next. Whether the gains are shared or captured. Whether companies are honest about what's changing. And whether individuals can think clearly about their own situations in an environment that profits from panic. Subscribe to The Healthier Tech Podcast wherever you listen. This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

There are ways Christians escape that don't look like rebellion. They look like busyness. Performance. Endless content. Religious activity. We stay "engaged," but we are quietly numb. And over time, that numbness settles into the body as anxiety, irritability, and bitterness we don't know how to name. This week on Win Today, Stephen McWhirter joins me to discuss the socially acceptable ways believers avoid reality and why those patterns keep us stuck. Stephen's story is raw. He grew up in a violent home, ran hard from God through addiction and self-destruction, and encountered the presence of the Lord in a moment that changed everything. We explore how trauma and rebellion can coexist with spiritual language, how bitterness lodges itself in the body, and what it means to become a resting place for chaos rather than a reactor to it. This episode isn't about shame. It's about sobriety. If you've been medicating pain with distraction, ministry, content, or noise, this conversation will help you confront what you've been avoiding and rediscover what it means to be radically restored. Guest Bio Stephen McWhirter is a singer, songwriter, and worship leader known for his powerful testimony of transformation and his passion for helping others encounter the presence of God. After growing up in a tumultuous home and spending years in addiction and rebellion, Stephen experienced a radical encounter with Christ that reshaped his life and calling. He now leads worship and shares his story nationally, pointing people toward healing, identity, and freedom in Jesus. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

Most people think erectile dysfunction is a stand-alone problem—an unfortunate side effect of getting older, stress, or low testosterone. But after decades in medicine, I can tell you this: ED is rarely the real issue. It's a warning sign.In this episode, I pull back the curtain on what erectile dysfunction is actually telling you about your body.Plus, I discuss how to have the best sex at any age...For full show notes and transcript: https://drgundry.com/erectile-dysfunctionThank you to our sponsors! Check them out: Visit Juvent.com/GUNDRY and use code GUNDRY at checkout to get an extra $300 off your Juvent Micro-Impact Platform.Transform your sleep experience with Cozy Earth bedding. Go to cozyearth.com/gundry for up to 20% off.For all your blue-light and EMF-blocking accessories, go to boncharge.com/GUNDRY and use the coupon code GUNDRY to save 15% off your entire order. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if there was one place left in the United States where Wi-Fi, cell towers, and constant wireless exposure simply did not exist? In this episode of the Healthier Tech Podcast, I sit down with Andrew McAfee, licensed electrician, EMF expert, and inventor of the Nuisance Current Blocker, to explore one of the most important and little-known places in America: the National Radio Quiet Zone in Green Bank, West Virginia. Originally protected by state law to shield one of the world's most sensitive radio telescopes, this region has quietly become a refuge for people who are electrically sensitive and overwhelmed by modern wireless exposure. Today, that refuge is under threat. Andrew explains what the Radio Quiet Zone is, why it matters for both science and human health, and how recent decisions to allow Wi-Fi inside the zone could permanently change it. We also discuss the legal effort now underway to update West Virginia law so it protects people, not just telescopes. This conversation goes far beyond EMFs. It touches on public health, autonomy, surveillance, and why preserving even one truly low-EMF environment may matter more than ever. In this episode, we cover: What the National Radio Quiet Zone is and why it was created Why electrically sensitive people are moving to Green Bank How wireless exposure affects the nervous system and immune health The difference between ambient wireless radiation and satellite communication Why allowing Wi-Fi inside the Quiet Zone could open the floodgates The legal fight to protect the Quiet Zone for future generations Why this area may be the last true low-EMF refuge in the U.S. Resources mentioned: Green Bank Safe Haven https://greenbanksafehaven.net Protect the National Radio Quiet Zone https://protectnationalquietzone.org Donate to Protect the National Radio Quiet Zone https://protectnationalquietzone.org/donate Children's Health Defense https://childrenshealthdefense.org If you care about the future of technology, health, and human resilience, this is a conversation you do not want to miss. Subscribe to the Healthier Tech Podcast for more conversations at the intersection of technology and well-being. Connect with R Blank: For more Healthier Tech Podcast episodes, and to download our Healthier Tech Quick Start Guide, visit https://HealthierTech.co and follow https://instagram.com/healthiertech  Additional Links: EMF Superstore: https://ShieldYourBody.com (save 15% with code “pod”) Digital Wellbeing with a Human Soul: https://Bagby.co (save 15% with code “pod”) Youtube: https://youtube.com/shieldyourbody Instagram: https://www.instagram.com/bagbybrand/ Tiktok: https://www.tiktok.com/@bagby.co Facebook: https://www.facebook.com/shieldyourbody This episode is brought to you by Shield Your Body—a global leader in EMF protection and digital wellness. Because real wellness means protecting your body, not just optimizing it. If you found this episode eye-opening, leave a review, share it with someone tech-curious, and don't forget to subscribe to Shield Your Body on YouTube for more insights on living healthier with technology.

grab your intuition freebie HEREIf you are just starting out on your healing and manifestation journey, OR you are seeking something that will hold you accountable and keep you consistent month after month, The Love Her Wild Membership costs less than two trips to Starbucks, and will give you access to everything you need. Ready to dive into that deep end? Go check out my programs and see which one fits where you are at right now!Interested in a 1:1 mentorship call with me? Lets chat. Want to finally start your journaling practice? Check out my manifestation and healing journals here!For all my favorite healing books, manifestation resources, and spiritual tools check out my amazon storefront here! ____________________________________________________________________________ Coupon Codes:For all my Itty Bitty Titty Comitee ladies out there (like me) Get 10% off your order at Pepper Bras using coupon code HAPPILY10 : Shop HEREProtect your home from EMF...

We are living through a crisis of clarity. In the name of empathy, we have untethered compassion from truth, traded moral courage for slogans, and reduced identity to something endlessly self-constructed. The result is not freedom, but confusion, where words lose meaning, conviction is treated as cruelty, and the church often responds with language that sounds kind but forms no one. This week on Win Today, apologist and author Abdu Murray joins me for a sober, unflinching conversation about self-creation, gender ideology, and the liabilities of a post-truth culture. We examine how empathy becomes destructive when it is severed from reality, why identity collapses when it is built on feelings alone, and how the church's reliance on syrupy slogans leaves believers ill-equipped to engage the moment with wisdom and courage. This isn't reactionary, it's diagnostic. If you sense the ground shifting beneath basic definitions of personhood, truth, and meaning, this episode offers clarity without cruelty and conviction without caricature. Guest Bio Abdu Murray is an author, speaker, and apologist who explores the intellectual credibility of the Christian faith in a post-truth world. With a background in law and years of experience engaging questions of identity, meaning, and worldview, Abdu is widely respected for his clarity, charity, and ability to address complex cultural issues with reasoned conviction. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.    

EVEN MORE about this episode!What really happens during a live medical intuitive reading, remote energy healing, and spirit communication session?Join Julie Ryan as she performs real-time energy healings, connects with loved ones in spirit, and shares practical health insights on grounding, EMF protection, hormones, and chronic pain relief. From loose teeth and bone loss to chronic pain and even canine epilepsy, watch as Julie performs remote energy healing with stunning specificity—demonstrating how the body's energy field holds the key to lasting change.This episode goes far beyond healing sessions. Julie shares powerful wellness wisdom on bioidentical hormones for perimenopause, grounding to offset EMF exposure, and smart dietary strategies for blood pressure and overall vitality. You'll also witness a deeply moving spirit communication as a son receives validating messages from his recently departed father—including heartfelt details about a beloved dog and strawberry jam that leave no doubt love continues beyond this life.Throughout the show, Julie reminds us that intuitive ability isn't reserved for the gifted—it's a skill anyone can strengthen through practice, validation, and training like her Angels and Enlightenment Training™ and Medical Intuitive Training courses. If you're seeking healing, clarity, comfort from Spirit, or practical tools to elevate your health, this episode beautifully blends spirituality with everyday life—and proves what's possible when energy and intention align.Episode Chapters:(0:00:00) - Introduction and Show Overview(0:03:00) - Vagus Nerve Healing and EMF Protection(0:08:00) - Dental Health and Bone Regeneration(0:15:00) - Pet Healing: Epilepsy Detox(0:22:00) - Connecting with Deceased Father(0:32:00) - Bioidentical Hormones and Blood Pressure(0:45:00) - Sciatica and Disc Degeneration Healing(0:55:00) - Throat and Digestive Issues➡️Subscribe to Ask Julie Ryan YouTube➡️Subscribe to Ask Julie Ryan Español YouTube➡️Subscribe to Ask Julie Ryan Português YouTube➡️Subscribe to Ask Julie Ryan Deutsch YouTube➡️Subscribe to Ask Julie Ryan Français YouTube✏️Ask Julie a Question!

On today's Flyover Conservatives Show, we sat down with inventor Linda Bamber to explore what many believe is one of the most overlooked conversations in modern health: sound frequencies and their interaction with the human body. We discuss inflammation, Lyme disease, parasites, EMF exposure, sleep disruption, brain fog, and toxin overload — and why these issues may be more connected than most people realize. Linda breaks down the history of suppressed frequency research, the science of cellular resonance, and why more Americans are questioning symptom-masking approaches in favor of proactive, root-focused solutions.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comLinda Bamber OlsenWEBSITE: www.wavwatch.com/FLYOVER PROMO CODE: FLYOVERLinda Bamber Olsen is the creator and founder of WavWatch, a pioneering sound-frequency wellness device helping people rebalance their health naturally. With more than two decades of experience in natural health and wellness education, she has dedicated her career to understanding how frequencies support the body. Her research and hands-on work led her to develop WavWatch as a portable, non-invasive tool for pain relief, better sleep, emotional balance, and overall wellbeing. Today, her devices are used worldwide by individuals and families seeking accessible, at-home health support. Linda continues to champion frequency-based wellness, empowering people to understand their bodies and take charge of their health.-------------------------------------------

Your phone, your lighting, and your WiFi can mess with your sleep and energy more than your diet, and this episode shows you the simplest fixes that actually move the needle. -Watch this episode on YouTube for the full video experience:https://www.youtube.com/@DaveAspreyBPR -Grab a generous discount from BONCHARGE by using code ‘DAVE' on your next purchase: https://boncharge.com/ Host Dave Asprey sits down with Andy Mant, Co-Founder and CEO of BON CHARGE, and Katie Mant, Co-Founder and Chief Visionary Officer, to unpack how modern light, WiFi, and nonstop screen exposure are quietly shaping your sleep, hormones, and energy. After facing their own struggles with fatigue and poor sleep, they built BON CHARGE around science-backed biohacking tools designed to improve sleep, recovery, and overall wellness. They start with blue light at night and content overload, why light acts as biological information, and how simple changes like wearing blue light blocking glasses before bed can shift your circadian rhythm. The conversation moves into EMFs, native versus non-native frequencies, and what happened when they lived in an apartment flooded with WiFi and 5G. Dave shares his DEXA scan showing about 15% lower bone density where he used to carry his phone and explains why he now limits direct exposure. You'll also get a practical breakdown of red light therapy and PEMF, including the difference between visible red and near-infrared light, how dosing affects results, and how mat-based PEMF is used to support relaxation and recovery. This episode stays grounded: you do not have to give up technology, you just have to learn how to hack your environment so it works for your biology instead of against it. You'll Learn: • Why blue light at night can disrupt sleep and circadian rhythm • How light acts as information that shapes hormones and metabolism • Practical EMF reduction strategies you can test immediately • The difference between native and non-native EMFs • Red light vs near-infrared light and how each is used • Why dosing matters with red light therapy • What Dave noticed on his DEXA scan after years of carrying a phone • How PEMF mats aim to support relaxation and recovery Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! • BEYOND Conference 2026 | Register now at https://beyondconference.com/ with code DAVE300 for $300 off • KillSwitch | Order at https://www.switchsupplements.com/ and use code DAVE for 20% off • Igniton | Head to https://igniton.com and use code DAVE for 15% off your first order • LYMA | Go to https://lyma.sjv.io/gOQ545 and use code DAVE10 for 10% off the LYMA Laser Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: blue light sleep, red light therapy benefits, EMF health effects, 5G radiation health, WiFiradiation exposure, circadian rhythm sleep, PEMF therapy mat, pulsed electromagnetic field therapy, near infrared light therapy, biohacking sleep optimization, mitochondrial ATP production, airplane mode at night, low EMF devices, Dave Asprey biohacking, BON CHARGE red light Resources: • BONCHARGE Website. Use Code ‘Dave' For A Discount: https://boncharge.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 — Introduction 1:23 — Blue Light and Content Consumption 2:31 — Light's Impact on Health 4:18 — EMF Awareness and Mitigation 9:16 — Living in EMF Hotspots 13:43 — Native vs Non-Native EMFs 15:23 — PEMF Therapy Benefits 17:02 — EMF Protection Products 22:02 — Bone Density and Phone Placement 25:36 — Red Light Therapy Introduction 28:06 — Red Light Science and Wavelengths 31:00 — Red Light Dosing and Frequency 35:46 — Hair Growth and Red Light 40:15 — PEMF Technology Explained 46:39 — Closing and Resources See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most overlooked health intervention isn't a supplement… a biohack… or a protocol? What if it's the structure you live inside? In this deeply personal solo episode, Darin shares the seven-year journey of rebuilding after losing everything, and why this new home isn't just a house, it's a biological experiment in sovereignty. From fire resilience and toxic-free materials to grounding floors, EMF elimination, circadian lighting, and water independence, this episode breaks down the science and intention behind designing a "Fatal Convenience–Free" home. This is about more than architecture. It's about reclaiming your environment as a health intervention. In This Episode Why over 90% of California wildfires start from human infrastructure — and how to build for fire resilience The hidden toxins inside modern homes: formaldehyde, VOCs, flame retardants, particle board Why indoor air is 2–5x more polluted than outdoor air (EPA data) Why formaldehyde is a Group 1 carcinogen — and still used in building materials Steel framing, magnesium oxide walls, and hempcrete exterior — and the science behind each Water sovereignty: whole-house filtration, well water testing, pharmaceutical removal Eliminating WiFi and RF exposure with fully hardwired infrastructure Grounded copper-integrated flooring and the emerging science of earthing Solar redundancy and energy independence Circadian-aligned incandescent lighting to restore melatonin and sleep architecture Biophilic design and using fallen oak trees from the fire for untreated interior finishes Organic furniture free from PFAS, flame retardants, polyurethane foam Why your home may be the most powerful nervous system regulator in your life Chapters 00:00:00 – Welcome to SuperLife 00:00:33 – Plastic waste, fatal conveniences, and Bite toothpaste solution 00:02:48 – The solo episode: rebuilding after losing everything 00:03:30 – The most overlooked health intervention: your home 00:05:30 – Fire zones, ember exposure, and structural ignition science 00:07:00 – Steel framing and magnesium oxide walls explained 00:08:00 – Hempcrete and fire-resistant exterior systems 00:10:30 – Building biologists and probability management 00:13:40 – Indoor air pollution and EPA data 00:14:40 – Formaldehyde as a Group 1 carcinogen 00:15:30 – Eliminating composite woods and VOC sealants 00:16:45 – Mold-resistant building science 00:17:50 – EMF elimination, hardwired ethernet, no WiFi home 00:20:00 – Prefab SuperLife guest house concept 00:20:20 – Copper-integrated grounding floors 00:21:00 – The science of earthing and blood viscosity 00:22:10 – Water sovereignty and whole-house filtration 00:23:00 – Gray water and microbiological waste remediation 00:23:45 – Solar redundancy and energy independence 00:24:20 – Circadian lighting and melatonin suppression research 00:25:45 – Biophilic design and reclaimed oak interiors 00:27:00 – Organic furniture and eliminating endocrine disruptors 00:27:50 – Reinvention after loss: reducing biological stressors 00:29:00 – Architecture of biology and intention for the next chapter     Thank You to Our Sponsors Fatty15: Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/DARIN and using code DARIN at checkout. Our Place: Toxic-free, durable cookware that supports healthy cooking. Go to their website at fromourplace.com/darin and get 10% off sitewide in their largest sale of the year. Manna Vitality: Go to mannavitality.com/ and use code DARIN12 for 12% off your order.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway: "Your home is either regulating your nervous system — or dysregulating it. The walls, the lighting, the water, the wiring, the materials, the air… they are all inputs into your biology. Health isn't just what you eat. It's what surrounds you. This isn't about perfection. It's about reducing the biological stress load — and building a life aligned with sovereignty, intention, and nature."

We live in a moment where difficulty is quickly labeled as damage and discomfort is often treated as pathology. While trauma is real and serious, not every hard moment is trauma—and confusing the two can quietly undermine resilience, clarity, and growth. When every struggle is interpreted as injury, we lose the ability to endure, discern, and respond wisely. This week on Win Today, Dr. Lee Warren returns to continue our Self-Brain Surgery conversation. We talk about what it actually means to take a thought captive, why anxiety spirals feel uncontrollable even when they're not, and how automatic thinking patterns quietly shape the brain. Dr. Warren also challenges common scientific blind spots that ignore meaning, responsibility, and agency in the healing process. This episode helps you separate pain from pathology, suffering from trauma, and awareness from action—so you can move from mental reactivity to intentional renewal. Guest Bio Dr. W. Lee Warren is a practicing neurosurgeon, author, and speaker known for integrating neuroscience, faith, and personal experience to help people heal from trauma and transform their lives. A survivor of profound personal loss, he has spent decades studying how thoughts shape the brain and how intentional mental practices can lead to lasting emotional and spiritual renewal. He is the author of multiple books, including The Life-Changing Art of Self-Brain Surgery. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.

What happens when the life you imagined no longer fits—and letting go of a long-held dream feels both heartbreaking and necessary? In this deeply reflective coaching session, Christine works with Drew, who is standing at a powerful crossroads after years of personal growth, healing generational patterns, and navigating trauma. Drew feels a strong, love-based call toward motherhood, yet grapples with grief over releasing an old vision of how her life "should" look. Living near family provides the support she needs, but also triggers fears of failure, regression, and giving up on herself. Christine introduces the framework of the Hero's Journey, helping Drew reframe her experience not as loss—but as completion, integration, and embodied wisdom. If you've ever felt torn between who you were becoming and who you thought you were supposed to be, this episode will help you trust the path unfolding beneath your feet and honor the version of yourself that is emerging now.   Consider / Ask Yourself: Have you been grieving a dream that no longer feels aligned—but still hurts to release? Do you judge yourself for not being where you thought you'd be by now? Are you confusing rest, integration, or returning "home" with failure? What part of you is afraid of going backward—and what is it trying to protect? Where might life be asking you to complete a cycle rather than push forward?   Key Insights and A-HAs: Letting go of a dream does not mean you failed—it may mean you completed the journey. Many of our deepest transformations follow the archetypal hero's journey. Grief and clarity can coexist; resolution doesn't erase sadness. Hypervigilance and overthinking are survival strategies, not character flaws. Embodiment—not mental certainty—is what brings peace in major life decisions. Returning "home" can be a resurrection, not a regression.   How to Deepen the Work: Reflect on where you may be in your own hero's journey cycle. Practice observing fearful or critical thoughts without believing them. Honor grief without rushing yourself to be "done" with it. Ask: What choice feels most supportive to my nervous system right now? Trust that clarity comes from commitment, not endless deliberation.   Sponsor: Austin Air Systems Christine is very intentional about air quality and trusts Austin Air Systems to keep her home safe and clean. Austin Air uses more combined HEPA and carbon filter material than any other purifier on the market, including medical-grade HEPA. Their filters last up to five years, are clinically tested, produce extremely low EMF, and are made with solid steel housing and non-toxic paint. Christine personally uses multiple Austin Air purifiers in her home and appreciates that they reduce allergens, VOCs, and pollution without connecting to Wi-Fi. Get 10% off your order at austinairsystems.com with promo code HASSLER10.   Social Media + Resources:  Christine Hassler — Take a Coaching Assessment Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover by Christine Hassler @ChristineHassler on Twitter @ChristineHassler on Instagram @SacredUnionCouples on Instagram Email: jill@christinehassler.com — For information on any of my services! Get on the waitlist to be coached on the show! Get on the list to be notified about the upcoming certification program for coaches!

Bio (Clean Show Version)Dale Harder is a former NASA and Honeywell aerospace engineer with over 45 years in the UFO field and an officer of the Cleveland Ufology Project, the oldest MUFON group in the world. He identifies as a Taygetean Pleiadian starseed from the planet Erra and claims lifelong extraterrestrial contact, including communication with the Swaruu/Taygetean group.Harder has appeared on major platforms such as Coast to Coast AM, Project Camelot, and interviews with Gosia Duszak, discussing the human 5D transition, ET infiltration, EMF/5G dangers, and humanity's liberation from the Matrix. He also owns HHR Lasers and HHR Exotic Speakers.Show DescriptionIn this episode, Rob dives deep with Dale Harder into Pleiadian contact, NASA secrets, the Taygetean mission, and what's really happening behind humanity's push toward 5D. A mix of engineering knowledge, ET testimony, and metaphysical intel — raw Typical Skeptic style.Questions for Dale HarderWhen did you first realize you weren't fully “human,” and what confirmed your Taygetean identity?What was NASA hiding during your years at Lewis/Glenn Research Center?What is the biggest misconception about the Taygeteans and the Swaruu group?How does your engineering background shape your understanding of ET tech?Are we already in the early stages of the 5D transition?What do the Taygeteans say about Earth's current timeline trajectory?You've warned about EMF and 5G — what dangers are the public unaware of?Is the Matrix literal, metaphorical, or both?What's the most profound message the Taygeteans have given you?Are there factions of Pleiadians working against humanity's awakening?Typical Skeptic Podcast Links and Affiliates:Support the Mission:

As Super Bowl LX rolls into Santa Clara's Levi's Stadium, Jake Rockatansky and Travis View are joined by sports writer Arif Hasan (Wide Left newsletter) to dig into one of the NFL's strangest modern fan obsessions: the idea that the San Francisco 49ers are cursed by an electrical substation. Over the last decade the Niners have become infamous for suffering from brutal, momentum-killing injuries. This has fueled endless theories about potential reasons for the medical incidents that are causing heartburn among football fans in the Bay Area. Is it turf, training, recruiting strategy, bad luck, or something else? One rumor has dominated the online discourse: the idea that the Northern Receiving Station, right next to where the pro athletes train and play, is bathing players in “EMF” and making them more injury-prone. We trace how the theory travelled from locker room chatter, to online content creators, to a “board-certified quantum biology practitioner” until it finally had to be addressed by the 49ers administration and NFL's chief medical officer. This is despite the fact that the idea doesn't have any empirical support and it doesn't even make sense upon examination of the timeline of the substation. Wide Left: A newsletter about the NFL and its intersection with politics and culture https://www.wideleft.football/ Arif Hasan https://x.com/ArifHasanNFL?lang=en Subscribe for $5 a month to get all the premium episodes: www.patreon.com/qaa Check out our new podcast series network Cursed Media and binge the entirety of our exclusive shows Science in Transition by Liv Agar and Truly, Tradly, Deely by Annie Kelly cursedmedia.net Editing by Corey Klotz. Theme by Nick Sena. Additional music by Pontus Berghe. Theme Vocals by THEY/LIVE (instagram.com/theyylivve / sptfy.com/QrDm). Cover Art by Pedro Correa: (pedrocorrea.com) qaapodcast.com QAA was known as the QAnon Anonymous podcast.

The presence of your phone and WI-FI in the home can accelerate anxiety, brain fog, low energy and physical symptoms you're currently dealing with: Here's what we know and what you can do about it. This episode focuses on how the presence of EMFs affect us in the way only Dr. Motley can: diving into the biomechanics and energy-medicine side of EMF sensitivity, and offering tools for building resilience. Tools, resources + info: Faraday bags Quartz crystal Waveblock: https://www.waveblock.com/ Vibrant Wellness labs -  test for toxins and infections that could be making symptoms worse: https://vibrant-wellness.com/ The Invisible Rainbow, Arthur Firstenberg https://a.co/d/069Bmxhd  Nutrient Power by William J Walsh https://a.co/d/0bujcMw1  Nutritional support: CoQ-10, Vitamin E, Vitamin C, Omega 3,6 and 9, Vitamin D and a good B complex. LivOnLabs has some great liposomal options (you can get 10% off everything on their site with code MOTLEY): https://www.livonlabs.com/  DesBio homopathics: https://desbio.com/shop/ Evan Brand https://www.instagram.com/p/DT4JOMqDrKX/ ------   Want more of the Ancient Health podcast? Check out Dr. Motley's Youtube channel! Follow Doctor Motley Instagram Twitter/X Facebook Website ------    *Head to www.beamminerals.com/DRMOTLEY and enter code DRMOTLEY for 20% off your mineral replenishment order. *Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off LivOn Labs entire store of liposomal supplements with code MOTLEY at https://www.livonlabs.com/ *Are you looking for simple, non-invasive sound therapy tools for treating anxiety, or providing balance? You can get $100 off a WAVwatch with the code DRMOTLEY: https://wavwatch.com/pages/doctor-motley *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *If you're a health coach looking to advise parents and families, or even if you're a hardcore health nerd who wants to dive deeper and take advantage of ALL Doctor Motley's clinical experience, he has a membership to help you get the most out of your health and help the people you love. Check out: https://doctormotley.com/15

Full Show Notes: https://bengreenfieldlife.com/austinplasma/ In today's eye-opening episode with repeat guest, Dr. Khanh Nguyen, the founder of Austin Regenerative Therapy, you'll take a deep dive into the world of cutting-edge regenerative medicine. After spending three intense days undergoing her advanced protocols—from full-body regenerative therapies to some of the most boundary-pushing treatments I’ve ever experienced—you’re about to get an inside look at what’s really possible when modern science meets whole-body healing. Dr. Nguyen brings decades of internal medicine experience to the table, along with an inspiring personal story. As a refugee from Vietnam who arrived in the U.S. in 1982, her journey to becoming a leader in regenerative health is one of grit, compassion, and relentless curiosity. Episode Sponsors: JoyMode: Want to spice things up in the bedroom and boost your sexual performance? And do it naturally without nasty prescription drugs? We have a special offer for the Ben Greenfield audience. Go to usejoymode.com/GREENFIELD or enter GREENFIELD at checkout for 20% off your first order. Formula IQ: Recuperate IQ by Formula IQ is a comprehensive copper supplement designed to support mitochondrial energy, iron balance, and metabolic health by pairing bioavailable copper with essential cofactors your body needs for proper utilization, which is especially crucial if you've been under chronic stress or supplementing with high-dose zinc. Try it at formulaiq.com and use code BEN for 10% off. Young Goose: To experience the transformative power of Young Goose's cutting-edge products, visit younggoose.com and use code BEN10 at checkout to enjoy a 10% discount on your first order. BIOptimizers Magnesium Breakthrough: The 7 essential forms of magnesium included in this full spectrum serving help you relax, unwind, and turn off your active brain after a long and stressful day so you can rest peacefully and wake up feeling refreshed, vibrant, and alert. Go to bioptimizers.com/ben and use code ben15 for 15% off any order. Aires: Protect your home, office, and body from EMF with some of the highest EMF-shielding technology ever created. Aires is offering a 30% discount to all Ben Greenfield Life listeners at airestech.com/ben by using code BEN30. Qualia: Support better aging with Qualia Senolytic and boost brain health with Qualia Mind—two of my favorites! Visit qualialife.com/boundless and use code BOUNDLESS for 15% off your order.See omnystudio.com/listener for privacy information.

Aging is not something Zoltan Istvan plans to accept quietly. He wants to treat death like a technical bug, rewrite the rules of biology, and turn California into the global test bed for radical human upgrades. From cyborg implants to AI driven longevity science, this episode explores what happens when a candidate for governor openly argues that humans should evolve beyond their biological limits and take control of how long and how well they live. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Zoltan Istvan, a leading transhumanist, futurist, longevity advocate, and current candidate for Governor of California. Zoltan has spoken at Parliaments and Senates around the world, appeared on The Joe Rogan Experience, consulted for the US Armed Forces, and served as a correspondent for The New York Times. He has addressed the World Bank, the World Economic Forum, and the UK Parliament, and his work has influenced world leaders while shaping global conversations on AI, liberty, and human enhancement. Trained in philosophy and ethics at Columbia University and the University of Oxford, Zoltan brings rare depth to the intersection of technology, biology, and governance. Together, they explore whether aging should be classified as a disease, why regulation is slowing breakthroughs in longevity science, and how California could become ground zero for anti-aging innovation. They debate biology versus machine integration, open source technology versus centralized control, and what morphological freedom really means when enhancement technologies move faster than policy. The discussion spans mitochondria, neuroplasticity, brain optimization, stem cells, organ printing, implants, and the ethical risks of surveillance, algorithmic persuasion, and unchecked AI. This episode is essential listening for anyone serious about biohacking, hacking human performance, longevity, metabolism, functional medicine, anti-aging strategies, supplements, nootropics, ketosis, fasting, carnivore frameworks, sleep optimization, and living Smarter Not Harder in a world increasingly shaped by AI and technology, ideally with a cup of Danger Coffee in hand. You'll Learn: • Why aging may be a solvable problem rather than an unavoidable fate • How politics and regulation influence access to longevity and anti-aging therapies • The real tradeoffs between biological upgrades and machine integration • Why mitochondria, neuroplasticity, and brain optimization matter in human enhancement • How AI and surveillance technology threaten cognitive and biological autonomy • What morphological freedom means for the future of medicine and personal choice • Why open source approaches to biohacking could protect liberty and innovation • How Smarter Not Harder strategies support longevity in a rapidly evolving world Dave Asprey is a four time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Thank you to our sponsors! BEYOND Conference 2026 | Register now with code DAVE300 for $300 off at https://beyondconference.com/ MASA Chips | Go to https://www.masachips.com/DAVEASPREY and use code DAVEASPREY for 25% off your first order. GOT MOLD? | See what's in your air and save 10% with code DAVE10 at http://gotmold.com/shop EMR-Tek | Get 40% off EMF protection with code DAVE at https://www.emr-tek.com/DAVE Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights in health, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: transhumanism podcast, human cyborg future, biohacking transhumanism, longevity technology podcast, anti-aging technology, human enhancement podcast, cyborg implants future, AI human evolution, aging as a disease, radical longevity science, human performance future, brain optimization technology, mitochondria longevity science, neuroplasticity enhancement, biohacking longevity politics, California longevity policy, morphological freedom body, human augmentation debate, AI risk humanity, surveillance technology health, open source biohacking, stem cell longevity future, organ printing technology, functional medicine future, metabolism longevity science, ketosis fasting longevity, nootropics brain optimization, supplements longevity science, carnivore diet longevity, sleep optimization performance, Dave Asprey transhumanism, Zoltan Istvan podcast, futurist longevity interview, governor cyborg policy, technology immortality debate Resources: • Learn More About Zoltan's Work At: https://zoltanistvan.com/ • Get My 2026 Biohacking Trends Report: https://daveasprey.com/2026-biohacking-trends-report/ • Join My Low-Oxalate 30-Day Challenge: https://daveasprey.com/2026-low-ox-reset/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15 • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com Timestamps: 0:00 – Introduction 3:51 – What Is Transhumanism 8:15 – Biology vs Technology 12:53 – Government & Regulation 20:43 – Running for Governor 26:13 – Social Media & Kids 30:18 – Life Extension & Upgrades 38:59 – Defining Humanity 46:12 – Consciousness & Uploading 49:27 – Religion & Society 58:02 – AI Existential Risk 1:02:57 – Space & Future Enhancement See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.