Side Walk Talk

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Co-hosts, Addie Alfieri, and Rob Brown, interview a VIP guest for their first segment and take listeners on both an informative and comedic conversational journey. Next, they share their latest fitness and nutrition insight, and follow it up with reviews of their favorite products and other recommen…

Adelaide C Alfieri


    • Jun 3, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 24m AVG DURATION
    • 1 EPISODES


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    Latest episodes from Side Walk Talk

    Treadmill Challenge Event with Sandra Stewart & Fitness Gels

    Play Episode Listen Later Jun 3, 2019 24:04


    Back on my Feet is teaming up with Road Runner Sports June 5th to raise money for their organization, which rehabilitates homeless people with a comprehensive program involving a weekly run program and includes helping their members find jobs and housing. Fitness gels are everywhere, but when are you really supposed to use them and why? What's the difference between gels and just eating a banana or a spoonful of honey? All of this is discussed and more.

    health fitness event nutrition feet treadmills gels

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