Podcasts about feet

In today's episode of Backpacker Radio presented by The Trek, brought to you by LMNT, we are joined by Jeremy Phoenix aka Smitty Werbenjagermanjensen, aka Javos, a Navajo-born, Amish-country-raised, REI-employed, grave-digging, Princeton-attending thru-hiker who completed the Colorado Trail in 15 days on his first ever backpacking trip and has been making up for lost time ever since.  In this one, Smitty walks us through completing the 24-hour challenge three separate times on the PCT, a free solo fall from 35 feet- that he just kind of walked off, getting stalked by a mountain lion, surviving shin splints for almost the full PCT, and a harrowing midnight ice traverse below Mount Whitney with no traction. He also shares what it means to be Navajo in America, including having code talker grandparents and introducing himself to the land before every new section of trail.  We wrap the show with a tribute to longtime Patreon supporter Bill Jensen, who recently passed away on the CDT, the biggest thru-hiking preparation mistake- according to Peg Leg, addressing the question of which direction people predominantly face in the shower, and the triple crown of things you can easily live without but nonetheless should be free for everyone. LMNT: Get a free sample pack with any order at drinklmnt.com/trek. Gossamer Gear: Use code "BACKPACKERRADIO" for $20 off LT5 Trekking Poles at gossamergear.com.  Shady Rays: Use code "TREK" for 40% off two or more pairs of sunglasses at shadyrays.com. [divider] Interview with Jeremy Barney aka Smitty Werbenjagermanjensen Jeremy's Instagram Jeremy's Youtube Time stamps & Questions 00:06:30 - Reminders: Sign up for the Trek's newsletter, subscribe to Trail Correspondents, and  listen to our episodes ad-free on Patreon! 00:09:18 - Introducing Smitty 00:10:34 - Tell us about the 24 hour challenges you've done on the PCT 00:13:00 - How did you get your trail name? 00:16:25 - Tell us about the commercial you did with Alex Hannold 00:22:30 - Tell us about working at REI 00:29:50 - Tell us about growing up Navajo in Pennsylvania 00:35:30 - How did you get started with backpacking? 00:39:00 - Discussion about Smitty's climbing experience and falls 00:42:50 - What is your bucket list of jobs? 00:50:50 - Discussion about Smitty's job as a gravedigger 00:54:15 - How did you decide to hike the Colorado Trail? 01:03:00 - Tell us about the backpacks you've tried 01:08:35 - Discussion about what Smitty sent home from the PCT 01:15:00 - What other gear compromises did you have to make when switching packs? 01:28:55 - What kind of discounts do you get at REI? 01:34:50 - Tell us about meeting Jabba 01:39:00 - Discussion about footwear and injuries 01:41:30 - What was your scariest day on trail? 01:51:40 - Do you have any advice for aspiring thru-hikers? 01:58:00 - Stay Salty Question: What's your hottest take in the world of backpacking? Segments Tribute to Bill Jensen Trek Propaganda: After 22,000 Miles of Thru-Hiking, This Is One of the Biggest Mistakes I See Beginners Make by Peg Leg QOTD: Do people face the shower head when they shower? Triple Crown of things you can easily live without, but nonetheless should be free for everyone Mail Bag 5 Star Review [divider] Check out our sound guy @my_boy_pauly/ and his coffee. Sign up for the Trek's newsletter Leave us a voicemail! Subscribe to this podcast on iTunes (and please leave us a review)!  Find us on Spotify, Stitcher, and Google Play. Support us on Patreon to get bonus content. Advertise on Backpacker Radio Follow The Trek, Chaunce, Badger, and Trail Correspondents on Instagram. Follow Backpacker Radio, The Trek and Chaunce on YouTube. Follow Backpacker Radio on Tik Tok.  Our theme song is Walking Slow by Animal Years. A super big thank you to our Bob Peoples Award winner(s) from Patreon: Alex and Misty with NavigatorsCrafting, Alex Kindle, Andrew, Austen McDaniel, Bill Jensen, Brad & Blair Thirteen Adventures, Bret Mullins aka Cruizy, Bryan Alsop, Carl Lobstah Houde, Christopher Marshburn, Clint Sitler, Coach from Marion Outdoors, Eric Casper, Erik Hofmann, Ethan Harwell, Gillian Daniels, Greg Knight, Greg Martin, Griffin Haywood, Hailey Buckingham, Jackson Storm, JaredNotFromSubway, Jason Kiser, Jason "The Snail" Snailer, Luke Netjes, Matty in AZ, Patrick Cianciolo, Randy Sutherland, Rebecca Brave, Rural Juror, Sawyer Products, The Saint Louis Shaman, Timothy Hahn, Tracy 'Trigger' Fawns A big thank you to our Cinnamon Connection Champions from Patreon: Bells, Benjy Lowry, Bonnie Ackerman, Brett Vandiver, Chris Pyle, Dakota J, David Neal, Dcnerdlet, Denise Krekeler, Jack Greene, Jeanie, Jeanne Latshaw, Lloyd Harris, Merle Watkins, Peter, Quenten Jones, Ruth S, Salt Stain, Sloan Alberhasky, and Tyler Powers.

Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim's Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch the No Chaser podcast on YouTube go to: www.youtube.com/timothy Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/NoChaserPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

What happens to a person with unguarded behavior?

No breaking Pittsburgh Steelers news? That's when our show gets the most honest. We're back in the basement, catching up with the Footballing family, and we start with the one Steelers moment that actually deserves the spotlight: Pat Freiermuth getting married. We send a real congratulations, then pivot into what we do best when the offseason goes quiet, telling stories and hanging out like you're sitting right here with us. We bring back the beer segment with two very different pours: a Western American lager that takes Ben straight back to Estes Park, Colorado, and a “Beer Flavored Beer” sent in from Allusion Brewing Company in Pennsylvania. The beer talk turns into the kind of unexpectedly fun rabbit hole we love, including a legit question: why do some beer steins have lids, and what does that say about the history of drinking culture? From there, it's camp stories from Wind River Ranch and a faith-based retreat that mixes family time, teaching, worship, and the kind of challenge you can't fake. Ben tells the egg toss story that ends in a brutal loss at the worst possible moment, then walks through a 3:45am hike in the dark to a sunrise summit over 11,000 feet. We talk altitude, heart rates, carrying everyone's water, kids sprinting ahead like mountain goats, and the simple “mountains and valleys” metaphor that sticks with you long after the trip ends. If you like Steelers podcasts with personality, craft beer reviews, and real-life lessons that land, hit play. Subscribe, share this with a friend who needs a laugh, and leave a review with your own best hiking or game-day fail story.

Dr. Perry talks with back pain expert, Dr. Eric Goodman creator of the Foundation training program. That program is my favorite one by far for helping people get out of pain and maintain spinal health. In this episode, we talk about the foot and fascia and back pain.  Eric also talks about his new prodcut to help fascial unwinding https://trakgroundwear.com/ I have a pair of these and they are awesome.  Strap in your brain and your feet

Watching the NBA Finals, a Lot of Us Became Mesmerized by the Size of These Athletes. A Lot of Those Guys Are 7 Feet or More. But Imagine Somebody Who Was a Full 2 Feet Taller Than Those Players. This Is Robert Wadlow’s Life. Feel Free to DM Me if You Have a Story You’d Like Me to Cover . . On Facebook It’s Patty Steele and on Instagram Real Patty Steele.See omnystudio.com/listener for privacy information.

Episode # 986====Sign up for the Ron & Don Newsletter to get more information at⁠⁠ www.ronanddonradio.com⁠⁠ (http://www.ronanddonradio.com/)====To schedule a Ron & Don Sit Down to talk about your Real Estate journey, go to⁠⁠www.ronanddonsitdown.com⁠⁠ (http://www.ronanddonsitdown.com/) ====Thanks to everyone that has become an Individual Sponsor of the Ron & Don Show. If you'd like to learn more about how that works:Just click the link and enter your amount at⁠⁠https://glow.fm/ronanddonradio/⁠⁠⁠⁠RonandDonRadio.com⁠⁠ (https://anchor.fm/dashboard/episode/ea5ecu/metadata/RonandDonRadio.com)Episodes are free and drop on Monday's , Wednesday's & Thursday's and a bonus Real Estate Only episode on Fridays.From Seattle's own radio personalities, Ron Upshaw and Don O'Neill.Connect with us on Facebook⁠⁠Ron's Facebook Page⁠⁠ (https://www.facebook.com/ron.upshaw/)⁠⁠Don's Facebook Page⁠⁠ (https://www.facebook.com/theronanddonshow

As you'll hear him talk about.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today's post was taken from Dale Mast's new book Secrets to Hearing God's Voice. This book can be purchased on Amazon. You can find out more about Dale Mast at DaleMast.org.Learn more about the podcast hereLearn more about Give Him Fifteen hereSupport the show

In this episode of the Earn and Invest podcast, host Doc G interviews Roger Whitney, a certified financial planner (CFP), creator of the Retirement Answer Man podcast, and author of Rock Retirement. The conversation centers on redefining the true value of financial advisors, particularly pushing back against the early days of the Financial Independence, Retire Early (FIRE) movement, which heavily favored a "do-it-yourself" (DIY) and anti-advisor approach. Learn more about your ad choices. Visit megaphone.fm/adchoices

On October 15, 2022, four college wrestlers hiked into Wyoming's Shoshone National Forest to hunt for shed antlers. They never saw the grizzly coming. When the bear attacked, one teammate made a split-second decision that would later earn him North America's highest civilian honor for heroism—and leave both young men fighting for their lives on a remote mountainside. With a broken arm and hundreds of stitches between them, getting off that mountain would take everything they had, and everyone they came with. This is a story about what happens when training, instinct, and brotherhood collide with the raw power of the wild. 00:00 Welcome to The Crux 00:38 Grizzly Charge Cold Open 01:35 Meet the Wrestlers 03:49 Split Up on the Trail 04:33 Brady Gets Mauled 06:35 Kendall Runs In 10:25 Second Attack and Silence 11:28 911 Call and Rescue Push 16:15 Hospital and Injury Breakdown 19:37 Bear Spray Lessons 20:47 Recovery and Hero Medal 22:30 Documentary and Facing Bears Again 24:12 Bear Spray vs Firearms Data 27:18 Practical Bear Country Tips 29:17 Bonus Bear in the House 30:56 Final Takeaway and Wrap Up 32:40 Outro and Listener Support Listen AD FREE: Support our podcast at patreaon: http://patreon.com/TheCruxTrueSurvivalPodcast Email us! thecruxsurvival@gmail.com Instagram https://www.instagram.com/thecruxpodcast/ Get schooled by Julie in outdoor wilderness medicine! https://www.headwatersfieldmedicine.com/ REFERENCES CNN — "College wrestlers mauled in gruesome grizzly bear attack" (October 20, 2022) ESPN — "Northwest College wrestlers hospitalized after bear attack" (October 19, 2022) ABC News — "Wyoming college wrestlers recount near-death fight with grizzly bear" (October 19, 2022) NBC News — "Two college wrestlers injured in grizzly bear attack while hunting in Wyoming" (October 18, 2022) CBS Sports — "Wyoming college wrestler saves teammate from being mauled by grizzly bear" (October 19, 2022) Deseret News — "Grizzly bear attacks two college wrestlers in Wyoming" (October 17, 2022) FloWrestling — "Northwest College Wrestlers Recovering After 'Horrifying' Bear Attack" (October 19, 2022) Cowboy State Daily — "Highest Heroism Award For Wyoming Wrestler Who Saved Teammate From Grizzly" (March 25, 2024) Cowboy State Daily — "There's More To Kendell Cummings Than Being The Guy Who Wrestled A Grizzly" (March 26, 2024) KTVQ — "Northwest College wrestlers 'in face of adversity, made it through' months after grizzly bear attack" (February 27, 2024) Powell Tribune — "Northwest College wrestler honored for extraordinary heroism" (March 28, 2024) Carnegie Hero Fund Commission — "17 recognized by Carnegie Hero Fund for saving others from peril" (March 2024) East Idaho News — "Young man who saved friend during grizzly bear attack among 17 receiving prestigious national honor" (April 7, 2024) KSL — "Man who saved friend during grizzly attack receives prestigious national honor" (2024) Wyoming Game and Fish Department Statement (October 2022) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AP correspondent Haya Panjwani reports on another near collision of airplanes over the weekend.

What happens when Jesus becomes your highest priority? In this message, Pastor Nate Nupanga teaches from the story of Mary and Martha and shows how spending time with Jesus transforms our priorities, strengthens our faith, and reminds us that His presence is our greatest need.

Hello to you listening in Dundalk, Ireland! Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Story Prompt Friday and your host, Diane Wyzga. I can't get away from it. The Camino de Santiago keeps tugging at me. I remember two truths from the Camino: you will get blisters and you will get unexpected kindness from strangers. I became intimately familiar with both. As to the blisters: wear proper boots, air out your feet every two hours, keep your socks dry, watch for hot spots. But, as careful as you are you'll likely get blisters - the badge of honor on long treks - so you can trade stories and  treatment solutions with other pilgrims, like liberal applications of Vick's Vapo-Rub. Who knew? As to the gifts of kindness, they show up when most needed and least expected: a cold bottle of water, a wooden bench with free fruit and juice, directions from a villager, or encouraging words offered in a time of uncertainty or doubt. Just like magic.   Story Prompt: As you walk your life, what are a few of the ups and downs (the kindnesses and boot blisters) that have shaped your life? Write that story and share it out loud!  You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND!  Stop by my Quarter Moon Story Arts website during reconstruction, email me to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

In this episode of The Public Health Joy Podcast, Dr. Joyee sits down with Dr. Lovell Jones. Dr. Jones is a pioneering cancer researcher, health equity scholar, and one of the most important architects of the infrastructure that made space for Black researchers in the biomedical sciences. As the first African American to be hired in the basic/behavioral sciences, at University of Texas M.D. Anderson Cancer Center, rose through the ranks to a tenured full professor and the first to hold an administrative title. He has been mentored by giants. And he has mentored giants. Researchers now doing transformational work across the country and across the globe credit him as a foundational part of their journey.In this conversation, he opens up about mentoring the next generation, addressing health disparities, and what it truly means to lead with a servant's heart. From historical insights to real community impact, this conversation is packed with wisdom on collaboration, legacy, and showing up for the people who need us most. This is probably the most important podcast episode we have ever released, which tells you everything you need to know about how much work we have to do to recover and preserve our own history.Key Points From This Episode:Mentoring with purpose and heart [9:37 – 14:39]The role of community and collaboration in health disparities [14:39 – 28:25]The history and impact of the Intercultural Cancer Council [35:21 – 43:58]Building sustainable legacies in public health [43:58 – 51:22]Addressing systemic issues and fostering change [22:18 – 35:13]If you enjoyed this episode, please subscribe, rate and, leave a review! For more transcripts, show notes, and more visit: Click Here

WTF Where the Feet?? Michael clarified. What is this red building? We really get into the DETAILS of Nick's single frozen margarita system. Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every Friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices

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It is a common perception that scientists are totally objective and impartial in their search for the truth. If a scientist says so, it must be true! Even among themselves leaders of their field are jokingly referred to as the “high priests of science.”But many scientists will willingly admit that they are just as fallible, and just as prone to bias or even dishonesty as anyone else. The 19th century scientist, Charles Babbage - a creationist by the way - did an analytical study of the problem of fraud in science. He found that there are three basic types. Scientists can and do record observations that never took place. A second type of fraud is to ignore those observations that don't fit the average. A third type is called “cooking” - where only the data that fits the expectations is used and the rest discarded. Scientists today are under pressure to resort to any of these forms of fraud to continue to obtain research grants, or maintain status before their peers.All this means that scientists are just as human and prone to the same motivations in their work as the rest of us. Not all scientists are frauds, just as not all car mechanics are dishonest. But science is not some open door to absolute truth. Nor can it judge the truth of God's Holy Word.Matthew 5:37"But let your communication be ‘yea, yea' or ‘nay, nay'; for whatsoever is more than these cometh of evil."Prayer: Dear Father, I face many temptations to be "just a little less than honest." I ask Your help that I may always think and deal with others honestly, recognizing that You are the only source of all truth. In Jesus' Name. Amen.Ref: H.R. Clauser, “Temptation and Sin in Research,” Research Management, p.44.  To support this ministry financially, visit: https://www.oneplace.com/donate/1232/29?v=20251111

Be Where Your Feet Are | Don't Get Robbed | Week 5 | Jared Callahan

On this episode of Inside OnlyFans CJ sits down with reality TV star and OnlyFans creator Pumpkin Efird. They chat about sexy granny panties, foot content, family drama and more! Full video episodes available: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠OnlyFans ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW US! Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insideonlyfans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cjsparxx⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@kaylalaurenoffical⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @pumpkin Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insidefans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside OnlyFans⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tiktok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@insideofpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Inside OnlyFans ⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to FUT IN REVIEW | World Cup Daily #16. Despite massive sleep deprivation, John and Shaq dissect an absolute blockbuster four-match slate where global superstars completely took over.We break down all the quality, tactics, and off-pitch drama unfiltered:The Most Human GOAT: Lionel Messi leaves the pitch in tears after a stunning hat-trick against Algeria. Why did their passive zonal defense give him so much respect, and what does his 16th World Cup goal mean for the history books?Ruthless Les Bleus: Senegal pushed hard, but France turned on the turbo. Kylian Mbappé breaks Olivier Giroud's scoring record (58 goals), Bradley Barcola scores a filthy chip from a ridiculous Adrien Rabiot pass, and we question if France's midfield has a hidden weakness.The Viking Debut: Erling Haaland bags a clinical brace on his World Cup debut as Norway crushes Iraq 4-1. Plus, a huge shoutout to Antonio Nusa for tearing up the wings and Leo Østigård for an insane bullet header.The Mad Donkey Delivers: Austria beats Jordan 3-1 in a late stoppage-time thriller. We discuss Marko Arnautović's disallowed VAR handball, his redemption goal two minutes later, and a goalkeeping disaster class.The Golden Boot Plot: With Messi, Mbappé, and Haaland all firing at least two goals on the same day, we are witnessing the craziest Golden Boot race ever.☕ Buy Me A Coffee: Staying up all night to record takes a toll! Want to support the crew one-time only? Buy us a coffee lifeline here: buymeacoffee.com/futinreview

THE AFTER PARTY IS BACK. And on this one we feature the new girls of Cincy Street. They tell about their bartending journey to Cincy Street, give us their latest relationship tea and our boy Gee asks them some crazy questions! Follow us on social media @AaronScenesAfterParty

Our Heroes make sure not to eat the lime as they check out the Best Queso in Austin once again. But it's more than queso, it's nachos, it's taco with too much cucumber, it's 1/2 or 2/3 of a margarita so you don't drink two? Which Quaid are you on the side of? Where's Chris? Let us know if Nick is bad in the comments. We'll be at HomeBrew on Saturday June 27th at 7pm. Full transparency: Sauce Monkey will not be there so we will be doing a Michael, Jordan Podcast and MORE. Get tickets: https://www.eventim.us/event/tickets/687902Grab some merch at https://100percenteat.store Support us directly https://www.patreon.com/100percenteat where you can join the discord with other 100 Percenters, stay up to date on everything, and get The Michael, Jordan Podcast every friday. Follow us on IG & Twitter: @100percenteat Learn more about your ad choices. Visit megaphone.fm/adchoices

He runs twice as far as you walk ... and he does it barefoot. Taking care of your bird dog's feet ensures a great day in the field and a long, problem-free season. I'll share advice from veterinarians and my own and friends' experience preparing our dog's feet for hunting season. I'll offer my personal perspective on "toughening" pads, and what to use for "boots." And once you're out there, I'll outline some things you should do before, during and after the hunt to keep him firing on all eight cylinders and all four paws. Identifying injuries, when to call it a day, what to watch for, how to fix common problems are all on the table. We'll talk about keeping pads supple, nail trimming, and more. Viewers and listeners share the mileage they'll drive on their first-day-of-the-season hunt, and "Fix It" shows you where to look if you want to hit more birds in the field.  And it's all brought to you by: Mid Valley Clays and Shooting School, CableGangz, TrulockChokes, Pointer shotguns, USA Clay Target League, Purina Pro Plan Sport and FindBirdHuntingSpots.com.

Seattle hotel bookings down 20% during World Cup despite city’s excitement // Bellevue residents say new cross-lake rail line violates noise limits // Suarez: That much-hyped newsworthy pallet shelter village is STILL completely empty // Woman, 21, Plummets 131 Feet to Her Death After Bungee Jump Staff Allegedly Forgot to Attach Safety Cord // John’s bungee jumping trauma // LETTERS

Corrupt IPOs! ALSO: Chris is still sad! And he's mad at Mary Louise Kelly. PLUS: A band called "Head, Hands & Feet," and a song of the week from Bob Dylan.Bob Dylan - "The Lonesome Death of Hattie Caroll": https://youtu.be/Ko35GDXP6W4?si=ntLAdNcX3coOnxreCold Brew Patreon: Patreon.com/ChrisCroftonChannel Nonfiction: ChannelNonfiction.com

After a week with her mom in the hospital, Jodi learned some 'nurse tricks' for being on your feet for 12 hours. What's inside the America250 Time Capsule from each of the 50 states? It won't be opened until 2276. In Sam's Music News, Taylor Swift's wedding security includes a contract guests have to sign.See omnystudio.com/listener for privacy information.

What if the most important business introduction of your life happened in a middle seat at 30,000 feet? In this episode, Carrie Waible, founder of CW and Co., shares a career that reads like a map of New York City's most iconic moments. Star-studded galas, Nobu's 20th anniversary, Donna Summer and John Legend at the Beacon Theater, Robert De Niro's charity events, and a 20-year client relationship that started with a phone call she almost said no to. None of it would have happened without a stranger on a plane named Stan Heath, a first boss named Tony who saw something in her before she did, and a client named Thomas who told a 26-year-old she should start her own company. She did. Twenty years later she is still at it and still evolving.   [00:04:00] What She Does and Who She Serves Runs CW and Co., a full service marketing and production company Started in 2004 producing nonprofit galas and celebrity events in New York Has worked with some clients for 10 to 20 years [00:05:00] From Events to Full Service Marketing Was churning out 12 major events a year with a team burning out A dear team member said she didn't want this to be her life Started shifting toward full service marketing and content production [00:07:30] The Client Who Gave Her the Best Advice An old client named Charlie took her to lunch when she first started out He told her: keep putting yourself in front of people and do a good job He also said at 26: lean into your PR talents; that's what will carry you She didn't fully hear it until years later when the pivot became necessary [00:10:30] What Inspires Her: People Gets her energy entirely from people; not one cup of coffee a day Feels most present when directing videos, producing events, or in the field If she is connecting with people and doing meaningful work, she feels amazing [00:11:30] Client Impact: Nobu and a Charter School Network Helped Nobu transition from a 190-seat Tribeca restaurant to a global brand without losing its heart Helped nonprofits raise what adds up to billions of dollars over the years Spoke at a charter school career day; a student asked what inspires her; she said: you do [00:19:00] The Relationship That Started Everything: Stan Heath Was flying to New York to visit friends after graduating college Got into conversation with a stranger named Stan Heath in the middle seat He said PR was her fit; his ex-business partner Tony was hiring Stan faxed her resume; she had a meeting that same weekend [00:21:30] Tony: The First Boss Who Changed Her Life Tony offered her the job after watching her work a fashion industry event He needed to see how she moved before making the offer New York clicked immediately; she has never left That first job eventually led her back to PR and to starting her own company [00:23:00] Thomas: The Client Who Told Her to Start Her Own Business A former client told her: anywhere you go, people will just ask for Carrie Waible anyway Within weeks he offered her a live event six weeks from his nonprofit's biggest fundraiser She started the company at 26 to take on that first event That night on the event floor confirmed she had found where she belonged [00:25:30] Cathy: The Referral That Led to Robert De Niro A past client named Cathy called to pass on a piece of business she couldn't take She was stern: my reputation is on the line too; I need to know you're ready The event was a star-studded benefit at the Beacon Theater with Donna Summer and John Legend The after party was at Nobu; that relationship kept growing for five to six years [00:28:30] Raven: The 20-Year Client Relationship Her first VP at her first New York job called when Carrie started her agency Asked her to do PR for the New York Boat Show; Carrie almost said no That one job opened the door to recreational boating, now one of her biggest business streams The National Marine Manufacturers Association has been a client for 20 years [00:31:30] Venice 2021: The Trip That Cracked Everything Open Was invited to manage VIPs and heads of state at a humanitarian event in Venice Went alone with only a local assistant; no team, no safety net Realized she didn't need a multimillion-dollar agency; she needed to love the work every day From that moment she began more fully embodying her gifts and what she really wanted [00:34:30] Final Word: Just Connect People find relationship building daunting; just extend a smile, a word, a handshake Trust your gut about who feels right; the spidey sense gets sharper over time Those small connections build into things you could never have imagined   KEY QUOTES "Keep putting yourself in front of people and do a good job, because no one ever wants to change who they're working with if they don't have to." - Charlie, as shared by Carrie Waible "I get my energy from people. Not one cup of coffee." - Carrie Waible "You have nothing to lose. Those things build and build into something that you just could never imagine." - Carrie Waible CONNECT WITH CARRIE WAIBLE Website: https://www.cwandco.com LinkedIn: https://www.linkedin.com/in/carrie-waible-658b972   Thanks for tuning in! If you liked my show, please LEAVE A 5-STAR REVIEW, like, and subscribe! Find me on: Apple Podcasts | Spotify | iHeart Radio | Stitcher

Thanks for listening! You can find us at various places. Patreon: https://www.patreon.com/thehobbledgoblin Website: https://thehobbledgoblin.com/thg-podcast Facebook: https://www.facebook.com/thehobbledgoblin Instagram: https://www.instagram.com/hobbled_goblin/?hl=en X formerly know as Twitter: https://twitter.com/Hobbled_Goblin Twitch: https://www.twitch.tv/thehobbledgoblin Become a member of the Goblin Horde on Discord: https://discord.gg/SrYudSF Subreddit: https://www.reddit.com/r/thehobbledgoblin/s/4dG3nqQDnw Our logo was created by the talented Tassiji Stamp: https://tassji_s.artstation.com/?fbclid=IwAR05hAwWjkzRyXwA6pvyshksystohtOhw0jt5dZ6ln5KTGc5y-F7nvpwRJU

Hi Mamas,  Have you ever found yourself saying: 

Text the Show or Leave a VoicemailImagine that someone with a knife or another deadly weapon is charging at you with intent to kill.  How close do they have to be for you to deploy deadly force?  Did you say 21 feet?  That's what I've always been told.  But what if you take that shot and now you're on trial for murder and the prosecutor has evidence that says the assailant was twenty-two feet away when you took your shot.  Oh, no!  Our guest today is Doug Deaton, and hopefully your lawyer will hire someone like Doug, a veteran cop and expert on use of force issues, to give testimony as an expert witness in court.  Doug has done exactly that and I brought him today to tell the story of when a lawyer let him explain the 21-foot rule to a jury.Music is by Chris HaugenHey Chaplain podcast Episode 143Tags:Police, Career, Court, Detectives, Expert Testimony, Guns, Justice, Movement, Shootings, SWAT, Tactics, Dallas, TexasSupport the showThanks for Listening!  And, as always, pray for peace in our city.Subscribe/Follow here:Apple Podcasts: https://podcasts.apple.com/us/podcast/hey-chaplain/id1570155168Spotify: https://open.spotify.com/show/2CGK9A3BmbFEUEnx3fYZOYEmail us at: heychaplain44@gmail.comYou can help keep the show ad-free by buying me a virtual coffee!https://www.buymeacoffee.com/heychaplain

Carl and Mike get back into some Falcons talk as they react to reports of James Pearce Jr. being in Falcons minicamp and the NFL still reviewing his off the field incident involving his ex-girlfriend and recevived multiple felony charges. 

Avengables, Body By Soup, and Grumblegrumble the demon.

Send us Fan MailFormer MLB All-Star catcher John Buck joins Jeremy Barker on 90 Proof Wisdom for one of the most honest conversations we've had on the show. Drafted straight out of high school and an 11-year big league veteran, John's journey through pro baseball took a turn nobody saw coming — and what he learned fighting his way through it is now changing lives far beyond the diamond. He and Jeremy dig into the mental side of performing under pressure, the brutal self-talk that holds people back, why the people we look up to most aren't built differently than us, and how rock bottom might be the best starting point you'll ever get. John also shares an unforgettable story involving Derek Jeter that will change how you think about pressure forever, plus the mission he's on today serving the firefighters, police, EMS, and military members who show up to everyone's worst day. Whether you're an athlete, a first responder, an entrepreneur, or just someone trying to get out of your own head, this episode is packed with tools you can actually use — and stick around for details on a special event coming June 13th that you won't want to miss.Support the showFollow us on social at:Jeremy G Barker  Instagram90 Proof wisdom InstagramYoutubeFaceboook

Hebrews 2:10-11 - “Glorious Hero of Bloodied Feet” Pastor Theo Lodder Download Old Testament ReadingIsaiah 53New Testament ReadingHebrews 2

Weight on the feet is one of the three key concepts for rowing and sculling mastery. How it's a key transition point in the stroke cycle and the giant advantages for crews who can all get there at the same time. Timestamps 01:00 Weight on the feet This can be hard to understand how to do weight on the feet. After learning how to do this you will learn slide control (stop rushing) and how to move your body in time with the hull of the boat. Learn how to slow down the boat speed less on the recovery - your speed is the net of power phase acceleration and recovery phase deceleration. 03:00 How to locate weight on the feet Sit on a hard chair and take your two forefingers and put them under yourself and find the "sit bones" which is the ischial tuberosity. It will crush your fingers a bit. While your fingers are there, rock forwards and back with a straight spine. If you are using your pelvis to rock you'll feel the sit bones moving over your fingers. Note if you curve your spine and don't rock from the pelvis, the sit bones do not move over your fingers. 05:00 Find weight on the feet Stand up from your chair (sit on the very front of the seat to to this). As you stand up you will rock your shoulders forwards and feel pressure through your socks and shoes onto the floor. In order to push through your feet in rowing you have to get your body mass rocked forward and your hips pivoted. Get your hands and arms straight and your body rocked forward then bend your knees a little and you will feel pressure on the soles of your feet. This is "weight on the feet". The leaning forwards is an important part of the sequence because it's hard to get weight on the feet when leaning backwards. Get the feeling of weight on the feet by clenching your glute muscles. At the finish, tighten your glutes which helps you to locate your sit bones on the seat, then straighten your arms and when they cannot straighten any more - the shoulders naturally follow and your legs bend till you feel you can push on your feet. This may be at one quarter slide or half slide - it depends on your flexibility. You HAVE to get your shoulders forward, if you do not do this you will find it harder to locate pressure on your feet. The glute engagement connects your back and legs like a door hinge. Soggy glute muscles means you don't get the connection or the transition of body weight forward successfully. 09:00 The key transition point When you have your feet pressed into the foot stretcher, it's an important transition point in the rowing and sculling stroke. Weight on the feet is the moment when you move from tension to deep relaxation in the stroke cycle. You stay relaxed until the oar goes into the water at the catch. With deep relaxation you have very deep muscle relaxation in your legs and you can remove all tension from your body (while maintaining poise in your posture). Elite rowers work hard because they give themselves extreme relaxation and "turn off" muscles when they are not needed - this means they don't get tired so quickly. At weight on the feet your oars should be off the water in a high balance position (shafts horizontal to the water surface), controlling the blades with your hands. The control of the oars and your body means you are able to relax your body and prepare early for the next catch. Weight on the feet is one of the 4 key concepts we teach in our Sculling Intensive course. https://fastermastersrowing.com/member-register/sculling-intensive/ The advantages for crews "From Frustration to Flow" using the four quarters method taught by Richard Parr - learn how to do this quarter in his masterclass webinar. https://fastermastersrowing.com/member-register/frustration-to-flow/ Once you can handle weight on the feet you can do three things 1- better prepare for the catch. blade entry 2 - further control the balance on the recovery 3 - manage wind/waves better

The poems that nourish us, and the myths that nourish poems. What can a connection with a mythical figure give us, or a legendary flower? Ian McMillan is joined by Zeus, Poseidon, the Green Man, the trees of Under Milk Wood, and Wordsworth's favourite flower - courtesy of The Verb's guests - the philosopher Angie Hobbs, and poets Rishi Dastidar, Bradley Taylor, and Samantha Wynne-Rhydderch.Bradley Taylor brings Brummie legends like 'Pete the Feet' into a poem with the likes of Zeus and Icarus, in his slam-winning poem 'I don't care about the gods'. Bradley's book is called 'You Missed the Best Parts', and he writes a brand new poem during the programme.Angie Hobbs is Professor of the Public Understanding of Philosophy Emerita at the University of Sheffield. and her most recent book is called 'Why Plato Matters Now'. Angie shares 'a neon line', a stellar line of poetry that can help us get through uncertain times. Rishi Dastidar shares a new commission on the theme of 'how to get through' - and celebrates William Wordsworth's favourite flower, the lesser celandine. Rishi also reads from his new collection 'Cherry Blossom at Nightbreak' - and we discover the mythic name of the legendary entertainer Bruce Forsyth.Samantha Wynne-Rhydderch's new book is 'Milk Wood Memoir'. It includes a legendary tree, and family recollections of that mythic Welsh poet Dylan Thomas. Samantha's poetry has been nourished by living in the Welsh fishing village of New Quay - also an influence on Dylan Thomas's play 'Under Milk Wood'

BY FAITH - Shake Dust Off Your Feet & Move On!

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyakYou can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/barstoolyak

Your Feet Are Getting Weaker. Here's Why. | Dr. Mark WallenWhat if the root cause of your knee pain, poor balance, declining mobility, and even faster aging starts with something you rarely think about... your feet?For decades, medicine treated the foot as an isolated body part—something to cushion, brace, inject, or surgically repair. But after spending more than 40 years as a podiatric surgeon, Dr. Mark Wallen began questioning everything he thought he knew.In this eye-opening conversation, Dr. Wallen shares why modern footwear may be weakening our feet, how foot dysfunction impacts the entire kinetic chain, and why strengthening the foundation of your body could be one of the most overlooked keys to longevity, athletic performance, injury prevention, and healthy aging.We dive into barefoot training, toe spacers, orthotics, balance, posture, foot mobility, aging, athletic performance, and the surprising mistakes millions of people make every day that may be contributing to chronic pain and movement dysfunction.Whether you're an athlete, weekend warrior, healthcare provider, parent, or simply someone who wants to stay active for life, this episode may completely change how you think about your feet.In This Episode Why Dr. Wallen changed his perspective after 40 years of foot surgery The truth about orthotics, toe spacers, and foot strengthening How modern shoes may be contributing to foot dysfunction The hidden connection between foot health, balance, and longevity Common footwear mistakes that can affect your knees, hips, and posture Why foot strength matters for athletic performance and healthy aging The most preventable foot conditions he saw throughout his career What parents should know about raising healthy, resilient feetAbout Dr. Mark WallenDr. Mark Wallen is a retired podiatric surgeon with more than four decades of experience treating foot and ankle conditions. Having performed thousands of procedures and treated patients across every age group, he now focuses on educating people about foot function, movement, balance, and the role strong, healthy feet play in overall health and longevity.Do you think modern shoes are helping us—or hurting us?Have you ever tried barefoot training, toe spacers, or foot-strengthening exercises? Let us know in the comments: Subscribe for More Conversations on:Longevity • Human Performance • Sports Medicine • Recovery • Nutrition • Mindset • Functional Health • Biohacking • Healthy Aging • Chiropractic • Physical Therapy • Movement OptimizationWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

In today's "Down in the DM Breakdown" DCS talks to a man that knows his girls is selling feet pics but thinks she might be taking it a step further with one of the men. 

FRIDAY HR 2 RRR Trivia - 25 years ago, this band dropped their iconic album Take Off Your Pants And Jacket. Who was that band? Queens Jenny & Zaily!! Russ finally asks Savannah if she will help the broadcast out next week with footbank action? See omnystudio.com/listener for privacy information.

In this episode, I am joined by Ashy Feet Games founder Moe Poplar. We talk about how he is a converted TTRPG player and a recovering Magic The Gathering addict. How we met also was a bit serendipitous. All this and more follow. Thanks for listening.www.ashyfeet.com

Something needs to be done about this Lantern King. But what will happen when he's finally face to face? Max tries to re-recruit some crewmates. Buster meets quite a woman. Ataraxia ponders the magical implications of his creature type. Chozo tries to support a wild swing. Ignis severely doubts the wisdom of a wild swing. • • • Patreon: patreon.com/ICastFireball20 Twitter / Instagram: @ICastFireball20 Facebook: @ICastFireball2020 Email: ICastFireball2020@gmail.com Donations: ko-fi.com/icastfireball20 • • • AUDIO CREDITS Mynoise.net Ambience made on the incredible Mynoise.net. If you're looking for customizable background sound while you're creating, or studying, or playing your own dnd campaign check out this site and consider donating because it's a great site. Many sound effects obtained from https://www.zapsplat.com and https://pixabay.com/ Public domain sound effects used throughout “The Feywild Forest” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=y-IIriS2398 GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios “Medieval City” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=_52K0E_gNY0&t=2780s GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ “Mysterious Jungle” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=5Jzp5 H4mQVE GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios “Dragon King of the South” by Michael Ghelfi Studios on Youtube https://www.youtube.com/watch?v=JkwXXi1gd5g&t=2s GO CHECK THEM OUT!! Incredible TTRPG Ambiences and music! Their Patreon: https://www.patreon.com/MichaelGhelfi Conditions of use:https://michaelghelfi.com/conditions-of-use/ Michaelghelfistudios.com dscryb.com/MichaelGhelfi @MichaelGhelfiStudios Battle Music Epic Battle Music - Instrumental D&D Battle/Fight Fantasy Theme MandoPony https://www.youtube.com/watch?v=_b6I2pvsv8Y&list=PL92qc87-COoqjONucZGufUbMv22zrx_Ew&index=3 From our very own Ned: “At High Noon, We Maraud!”    And as always a HUGE thank you to Hayden Allred for our amazing theme music!

Let's talk about feet - h1 full 2167 Tue, 09 Jun 2026 19:03:21 +0000 8SfHvHbZdFSqRZ2Ae18pTLV5GJjCFEDl comedy,religion & spirituality,society & culture,news,government The Dave Glover Show comedy,religion & spirituality,society & culture,news,government Let's talk about feet - h1 The Dave Glover Show has been driving St. Louis home for over 20 years. Unafraid to discuss virtually any topic, you'll hear Dave and crew's unique perspective on current events, news and politics, and anything and everything in between. © 2025 Audacy, Inc. Comedy Religion & Spirituality Society & Culture News Government https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.a

As messengers of the gospel, we don't have power in ourselves to convert our hearers. But we delight in the privilege of delivering the good news that God uses to give new life in Christ. Today, R.C. Sproul describes the true beauty of evangelism. Read the transcript: https://ligonier.org/podcasts/ultimately-with-rc-sproul/the-feet-that-bring-good-news/ Study Reformed theology with a free resource bundle from Ligonier Ministries: https://grow.ligonier.org/ A donor-supported outreach of Ligonier Ministries. Donate: https://donate.ligonier.org/ Explore all of our podcasts: https://www.ligonier.org/podcasts

Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even be a predictor of how well you'll age. But all those benefits depend on something we rarely think about until it starts hurting: our feet.For many of us, walking is so automatic that we never consider the mechanics that make it possible. Yet the way we move, the shoes we wear, and the strength of the muscles in our feet can have a profound impact on how comfortably and efficiently we walk. When something goes wrong at our physical foundation, the effects can ripple upward, leading to pain not just in the feet, but in the knees, hips, and back.My guest today is Dr. Milica McDowell, a physical therapist and the co-author of the new book Walk. Today on the show, Milica explains why walking speed may be a hidden vital sign, what gives you your signature walking style, and how to spot and address injury-inducing inefficiencies in your gait. We then talk about feet: whether you should worry about pronation, how to rehab plantar fasciitis — and no, it's not stretching — the best kind of shoes to wear, and much more.Resources Related to the PodcastAoM Article: Solvitur Ambulando — It Is Solved By WalkingAoM podcast episode with Manoush ZomorodiAoM Article: I Started Taking a Walk Every Morning. Here's What Happened to My HealthAoM Article: 20 Rules for WalkingAoM podcast episode with Matt FitzgeraldAltra shoesVivobarefootLems shoes (this is the pair Brett wears)Tyr weightlifting shoeInjinji toe socksToe spacerStudy on calf raise standardsConnect With Milica McDowellMilica's websiteMilica on IGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I lived with severe brain fog for 15 years. I couldn't focus, my words didn't come easily, and I spent a fortune trying to fix it from the top down...little worked until I realized the problem wasn't in my head—it was in my feet.In this video, I break down the scientifically proven connection between your feet, your circulation, and your cognitive decline. We cover how your brain requires a massive 20% of your body's oxygen to function, and why sitting at a desk all day weakens the calf muscles that act as a "second heart" to pump that oxygenated blood back up to your skull. I also explain how modern cushioned shoes act as sensory deprivation chambers, muffling the critical signals your feet send to your brain. This sensory lack forces your nervous system into a constant, low-level survival state that completely kills your executive function. You don't need another brain supplement to get your mental edge back. You need to fix your foundation. I share the exact barefoot walking and foot-strengthening protocols I used to lift the fog and restore my cognitive sharpness.Thank you to our sponsors!Suppgrade Labs | Grab your DAKE and Minerals 101 duo at shopsuppgradelabs.com and use code DAVEPOD for 15% off todayEssentia | Go to https://myessentia.com/daveand use code DAVE for $100 off The Dave Asprey Upgrade.iRestore | Reverse hair loss at www.irestore.com/DAVE and get exclusive savings on the iRestore Elite, use code DAVETimestamps:00:00 – Personal Experience00:47 – Root Cause: Not in Your Head01:05 – Blood Flow and Brain Function02:10 – The Calf Pump03:52 – Foot Sensory Signals04:26 – Nervous System Impact06:22 – How to Fix It07:51 – Personal ResultsConnect with Dave Asprey!Website: https://daveasprey.comTikTok: https://www.tiktok.com/@daveaspreyofficialInstagram: https://www.instagram.com/dave.asprey/Facebook: https://www.facebook.com/Daveaspreyofficial/X: https://x.com/daveaspreyYouTube: https://www.youtube.com/c/daveaspreybprThe Human Upgrade Podcast: https://www.instagram.com/TheHumanUpgradePodcast/ https://m.facebook.com/Thehumanupgrade/Danger Coffee: https://dangercoffee.com/DAVE15Dave Asprey's BEYOND Conference: https://beyondconference.com/Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/Dave's favorite supplements: https://www.shopsuppgradelabs.com/discount/DAVE15Upgrade Labs: https://upgradelabs.com40 Years of Zen: https://40yearsofzen.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.