Singles Sidebar

The blacker the berry, the sweeter the juice" are just some of the statements made about 'dark skin' individuals. In this episode, we sat down and spoke with Jalyn Edwards and Shanita Harris to discuss the impact colorism had on their lives. These two women are raising their voices to advocate and empower women of color to change the narrative about skin color.

Light bright"; "Fair skin" are just some of the names 'light skin' Black women are called. In this episode, we sat down and spoke with Lindsey Gray and Alyson Meadows to discuss the impact colorism had on their lives. These two women are raising their voices to advocate and empower women of color to change the narrative about skin color.

A candid conversation with three black men during a time of systematic racism. 

You are going to want to rewind several times during this episode. Briyaunna and Shamia dropped some gems on use during our sit down conversation. The realness and rawness of these women brought forth some much needed insight on dating in the 21st century, the value of knowing and staying true to ourselves, as well as understanding the difference between standards and preferences. This is a MUST listen! 

Dr. SaMiAM sat down with recording artist and clinician Gene Hoskins to discuss the trauma caused by COVID-19. The pandemic has led to a deep psychological wound that has impacted various areas of our lives. Gene provides us with tips on how to cope during COVID-19.   

Finding balance daily is essential. during this episode,  the ladies discuss balancing being a mom, wife, entrepreneur, and womanhood. Tithing 10% of your day (2.4 hours) for self-care helps with finding balance in life. 

As a single mom, raising children in this time of age can be difficult. Between social media, change in societal norms, and so many other opposing factors, how do you raise men of valor and women of standard? Our sit-down conversation with three moms brought light to some of the challenges raising children in the current climate of our nation and the lessons they have learned about themselves along the way. You will laugh, you will cry, but most importantly, you will gain a stronger sense of appreciation for your own mother. 

Connection, Communication, Courtship... all the way to Covenant. Coach Lynch discusses relationships, commitment, and more as he guides Dr. SaM through a 'situationship'!  Like what you see? Please LIKE, SHARE, and SUBSCRIBE to this channel. Also follow us on Spotify, Google Play, and iTunes. Want to continue the discussion? Follow us on Instagram: @singlessidebarpodcast @dr.samiam1 @iam_coach_lynch    

Self-Love? Self-Care? NO: Self-Responsibility! Transformation specialist and owner of AWOL Fitness discusses the importance of enjoying the process, putting SYSTEMS in place, and self-responsibility. Like what you see? Please LIKE, SHARE, and SUBSCRIBE to this channel. Also follow us on Spotify, Google Play, and iTunes. Want to continue the discussion? Follow us on Instagram: @singlessidebarpodcast @dr.samiam1 @iam_coach_lynch 

On this episode, Dr. Sam Iam is joined by her friend, Britney Tyson, as the reminisce and discuss the highlights of their trip to Dubai. Dr. Sam Iam shares why she travels and why every single should find time to 'travel well'.