Sound Metrics is a company that provides Sound Therapy both online and in person. Crystal and Tibetan Sound Bowls are proven to have mental, emotional, and physical benefits promoting healing and well-being. Sound Metrics was founded by certified Sound Therapy Practitioner and Coach Niajae. She is dedicated to helping you connect to your inner being and live an Abundant life! Download full hour sessions and guided meditations at https://www.thesoundmetrics.com
Why do we guard our heart? It is out of the fear of being hurt. However, when we guard ourselves from the pain, we also block out the love. This guided meditation is meant to activate and align your Heart Chakra. Allow love to flow to and from you and fill your life with joy. Additional Crystal Sound Bowls played: Root Chakra, which is our foundation. Sacral Chakra for passion, desire, and self-worth. Download full length recordings on our website https://www.thesoundmetrics.com/recordings
This is a quick activation of your Chakras starting at your Root Chakra and going up to your Crown Chakra. It’s best to listen with headphone and as you listen take some deep breaths and imagine divine white light moving through your body starting from your feet moving all the way up to your crown and through the top of your head. Magical things come from a place of alignment. For full hour sessions go to https://www.thesoundmetrics.com/recordings