Podcasts about Activation

In this episode of the Rehab for Runners Podcast, Dr. Lisa dives into the truth about glute activation exercises and whether they're actually worth doing before your runs. She breaks down why isolating your glutes isn't the best approach, what co-contractions really mean for running, and how closed-chain exercises can make a bigger impact. Youtube Video: Why Most Runners Have Weak Glutes (5 exercises to improve your glute contraction when running)Hip Rehab Program for lateral glute pain, low back pain, and SIJ pain with running specific rehab exercises

Unlock hidden soul contracts and ancestral wisdom! Discover the Akashic Records as a quantum portal for healing trauma, breaking generational patterns, and activating sacred magik. Amy Robeson guides you to your multidimensional self in this transformational journey. Watch now! 00:00 – Welcome to the Akashic Realm 03:15 – What Are the Akashic Records? 06:42 – Connecting to Your Ancestral Line 10:05 – Healing Past-Life & Ancestral Wounds 14:37 – Magik & the Akashic Records 19:10 – Trauma, Repatterning, and Quantum Healing 23:55 – Manifestation Through Ancestral Wisdom 29:12 – Activation of Sacred Contracts 33:00 – Closing Portal Rituals & Guidance

(Cambridge Insight Meditation Center) We live in times when fear, greed and anxiety provoke our hearts & minds daily. Often, we relate to these triggers in ways that only amplify agitation and conflict in and around us. The Buddha's teachings and practices help us uncover the stabilizing, tenderizing, and liberating force of wisdom and awareness. Wisdom and awareness is the necessary antidote for troubled hearts in troubled times.

(Cambridge Insight Meditation Center) We live in times when fear, greed and anxiety provoke our hearts & minds daily. Often, we relate to these triggers in ways that only amplify agitation and conflict in and around us. The Buddha's teachings and practices help us uncover the stabilizing, tenderizing, and liberating force of wisdom and awareness. Wisdom and awareness is the necessary antidote for troubled hearts in troubled times.

Do you feel lost, stuck, or like life has knocked you off track? In this raw and powerful episode, Michael Sandler opens up about his own journey of feeling disoriented after a life-altering accident, and why “being lost” is actually the perfect place to begin again. He shares profound spiritual insights, guided attunements, and a meditation to help you find peace, freedom, and renewal amid uncertainty. Michael reveals why feeling out of sorts is not a curse but a calling, and how the collapse of old patterns creates space for a brand-new you. Whether you're navigating upheaval, struggling with grief, or simply unsure of your next step, this episode offers comfort, clarity, and the tools to transform being lost into liberation. Key Topics: Why being lost is actually the first step to finding yourself. The hidden gift in having your old patterns and routines disrupted. How to reframe sadness, confusion, and exhaustion as spiritual upgrades. Simple attunements to calm your nervous system and reclaim your power. A guided group meditation to release what no longer serves you. If you've ever felt like you're wandering without direction, this episode will remind you that being lost is what sets you free, and that from this place, the path to your highest self is born. Join the Inspire Nation Soul Family!

These are the Energy Themes clip from our recent 9:9:9 Portal Activation which you can catch the replay inside our Online Community ✨The Starseed Grid✨These energies will be present throughout the month of September 2025 and some for the rest of the year.Note: even if you're watching this after September/2025, there's still something meant for you to hear in your "now moment". Just tune in to your intuition!00:00 - 9:9:9 Portal = A Reset Portal05:39 - BIG Shift In IDENTITY10:21 - Merging OLD with NEW. How?13:29 - Expanding AWARENESS on your LIFESTYLE (focused on the planet)16:56 - CALIBRATION Energy20:14 Some projects and ideas are becoming FRUITFUL

Most people don't have a strategy problem; they have an activation problem. In this episode, Tim Storey, Lewis Head, and myself, unpack together what it takes to unlock your Prey Drive, build dominant focus, and finally get out of your own way.This is for entrepreneurs, salespeople, and anyone who knows they're capable of more, but can't seem to break through the plateau. If you're ready to make your next big move, this session will give you the internal structure and external language to do it.Chapters:00:00 - Teaser00:26 - Intro 00:49 - Main Content20:50 - The Big Table22:03 - Main Content45:42 - Outro___________________Events:https://www.coachburt.com/eventsMasterclass:https://offer.coachburt.com/preydrivemasterclassregisterHire Me To Speak:https://www.coachburt.com/hirecoachCheck out my Books:https://www.coachburt.com/resources

Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I'm pulling back the curtain on my non-negotiable daily routine, how I reconnect with my purpose when life gets noisy, and why I believe loneliness is the silent thief of joy. We're tackling a challenge so many of us face in this season of life: how to stay motivated and productive while everything around us keeps shifting. Whether you're navigating midlife transitions, empty nesting, or simply wanting to show up more fully in your day-to-day, this conversation is for you.Key Highlights:Why September feels like a "new year" and the perfect reset point.The power of daily routines to set the tone for your day. How stacking small, intentional habits creates flow, reduces decision fatigue, and sets you up for productivity before your day even begins.How finding your purpose (big or small) reignites motivation. Exploring the importance of having something meaningful to wake up for—whether it's a personal passion, community role, or simply the joy of showing up for yourself.The truth about loneliness and isolation being as dangerous as smoking.Why midlife is the perfect time to redefine success and rewrite “the box.”Key Takeaways:“Loneliness and isolation are killing people, especially in terms of productivity and motivation.” -Kellie Lupsha“There is no box. Do anything and everything, and it's all okay… You can do whatever you want to do.” -Kellie LupshaCome to the Women's LIFE Summit! Fall Women's LIFE Summit We're diving into real root-cause solutions for hormones, gut health, brain fog, weight, mood, energy, and more.1️⃣ JOIN US IN THE WOMEN'S LONGEVITY & WELLNESS HUB! A Functional Medicine, Wellness, and Coaching Membership designed just for women over 50. The Hub is a monthly membership and supportive community where we combine science-backed protocols, natural healing tools, and expert coaching to help you finally get real answers—and real results.

Katia, Emmanuel et Guillaume discutent Java, Kotlin, Quarkus, Hibernate, Spring Boot 4, intelligence artificielle (modèles Nano Banana, VO3, frameworks agentiques, embedding). On discute les vulnerabilités OWASP pour les LLMs, les personalités de codage des différents modèles, Podman vs Docker, comment moderniser des projets legacy. Mais surtout on a passé du temps sur les présentations de Luc Julia et les différents contre points qui ont fait le buzz sur les réseaux. Enregistré le 12 septembre 2025 Téléchargement de l'épisode LesCastCodeurs-Episode-330.mp3 ou en vidéo sur YouTube. News Langages Dans cette vidéo, José détaille les nouveautés de Java entre Java 21 et 25 https://inside.java/2025/08/31/roadto25-java-language/ Aperçu des nouveautés du JDK 25 : Introduction des nouvelles fonctionnalités du langage Java et des changements à venir [00:02]. Programmation orientée données et Pattern Matching [00:43] : Évolution du “pattern matching” pour la déconstruction des “records” [01:22]. Utilisation des “sealed types” dans les expressions switch pour améliorer la lisibilité et la robustesse du code [01:47]. Introduction des “unnamed patterns” (_) pour indiquer qu'une variable n'est pas utilisée [04:47]. Support des types primitifs dans instanceof et switch (en preview) [14:02]. Conception d'applications Java [00:52] : Simplification de la méthode main [21:31]. Exécution directe des fichiers .java sans compilation explicite [22:46]. Amélioration des mécanismes d'importation [23:41]. Utilisation de la syntaxe Markdown dans la Javadoc [27:46]. Immuabilité et valeurs nulles [01:08] : Problème d'observation de champs final à null pendant la construction d'un objet [28:44]. JEP 513 pour contrôler l'appel à super() et restreindre l'usage de this dans les constructeurs [33:29]. JDK 25 sort le 16 septembre https://openjdk.org/projects/jdk/25/ Scoped Values (JEP 505) - alternative plus efficace aux ThreadLocal pour partager des données immutables entre threads Structured Concurrency (JEP 506) - traiter des groupes de tâches concurrentes comme une seule unité de travail, simplifiant la gestion des threads Compact Object Headers (JEP 519) - Fonctionnalité finale qui réduit de 50% la taille des en-têtes d'objets (de 128 à 64 bits), économisant jusqu'à 22% de mémoire heap Flexible Constructor Bodies (JEP 513) - Relaxation des restrictions sur les constructeurs, permettant du code avant l'appel super() ou this() Module Import Declarations (JEP 511) - Import simplifié permettant d'importer tous les éléments publics d'un module en une seule déclaration Compact Source Files (JEP 512) - Simplification des programmes Java basiques avec des méthodes main d'instance sans classe wrapper obligatoire Primitive Types in Patterns (JEP 455) - Troisième preview étendant le pattern matching et instanceof aux types primitifs dans switch et instanceof Generational Shenandoah (JEP 521) - Le garbage collector Shenandoah passe en mode générationnel pour de meilleures performances JFR Method Timing & Tracing (JEP 520) - Nouvel outillage de profilage pour mesurer le temps d'exécution et tracer les appels de méthodes Key Derivation API (JEP 510) - API finale pour les fonctions de dérivation de clés cryptographiques, remplaçant les implémentations tierces Améliorations du traitement des annotations dans Kotlin 2.2 https://blog.jetbrains.com/idea/2025/09/improved-annotation-handling-in-kotlin-2-2-less-boilerplate-fewer-surprises/ Avant Kotlin 2.2, les annotations sur les paramètres de constructeur n'étaient appliquées qu'au paramètre, pas à la propriété ou au champ Cela causait des bugs subtils avec Spring et JPA où la validation ne fonctionnait qu'à la création d'objet, pas lors des mises à jour La solution précédente nécessitait d'utiliser explicitement @field: pour chaque annotation, créant du code verbeux Kotlin 2.2 introduit un nouveau comportement par défaut qui applique les annotations aux paramètres ET aux propriétés/champs automatiquement Le code devient plus propre sans avoir besoin de syntaxe @field: répétitive Pour l'activer, ajouter -Xannotation-default-target=param-property dans les options du compilateur Gradle IntelliJ IDEA propose un quick-fix pour activer ce comportement à l'échelle du projet Cette amélioration rend l'intégration Kotlin plus fluide avec les frameworks majeurs comme Spring et JPA Le comportement peut être configuré pour garder l'ancien mode ou activer un mode transitoire avec avertissements Cette mise à jour fait partie d'une initiative plus large pour améliorer l'expérience Kotlin + Spring Librairies Sortie de Quarkus 3.26 avec mises à jour d'Hibernate et autres fonctionnalités - https://quarkus.io/blog/quarkus-3-26-released/ mettez à jour vers la 3.26.x car il y a eu une regression vert.x Jalon important vers la version LTS 3.27 prévue fin septembre, basée sur cette version Mise à jour vers Hibernate ORM 7.1, Hibernate Search 8.1 et Hibernate Reactive 3.1 Support des unités de persistance nommées et sources de données dans Hibernate Reactive Démarrage hors ligne et configuration de dialecte pour Hibernate ORM même si la base n'est pas accessible Refonte de la console HQL dans Dev UI avec fonctionnalité Hibernate Assistant intégrée Exposition des capacités Dev UI comme fonctions MCP pour pilotage via outils IA Rafraîchissement automatique des tokens OIDC en cas de réponse 401 des clients REST Extension JFR pour capturer les données runtime (nom app, version, extensions actives) Bump de Gradle vers la version 9.0 par défaut, suppression du support des classes config legacy Guide de démarrage avec Quarkus et A2A Java SDK 0.3.0 (pour faire discuter des agents IA avec la dernière version du protocole A2A) https://quarkus.io/blog/quarkus-a2a-java-0-3-0-alpha-release/ Sortie de l'A2A Java SDK 0.3.0.Alpha1, aligné avec la spécification A2A v0.3.0. Protocole A2A : standard ouvert (Linux Foundation), permet la communication inter-agents IA polyglottes. Version 0.3.0 plus stable, introduit le support gRPC. Mises à jour générales : changements significatifs, expérience utilisateur améliorée (côté client et serveur). Agents serveur A2A : Support gRPC ajouté (en plus de JSON-RPC). HTTP+JSON/REST à venir. Implémentations basées sur Quarkus (alternatives Jakarta existent). Dépendances spécifiques pour chaque transport (ex: a2a-java-sdk-reference-jsonrpc, a2a-java-sdk-reference-grpc). AgentCard : décrit les capacités de l'agent. Doit spécifier le point d'accès primaire et tous les transports supportés (additionalInterfaces). Clients A2A : Dépendance principale : a2a-java-sdk-client. Support gRPC ajouté (en plus de JSON-RPC). HTTP+JSON/REST à venir. Dépendance spécifique pour gRPC : a2a-java-sdk-client-transport-grpc. Création de client : via ClientBuilder. Sélectionne automatiquement le transport selon l'AgentCard et la configuration client. Permet de spécifier les transports supportés par le client (withTransport). Comment générer et éditer des images en Java avec Nano Banana, le “photoshop killer” de Google https://glaforge.dev/posts/2025/09/09/calling-nano-banana-from-java/ Objectif : Intégrer le modèle Nano Banana (Gemini 2.5 Flash Image preview) dans des applications Java. SDK utilisé : GenAI Java SDK de Google. Compatibilité : Supporté par ADK for Java ; pas encore par LangChain4j (limitation de multimodalité de sortie). Capacités de Nano Banana : Créer de nouvelles images. Modifier des images existantes. Assembler plusieurs images. Mise en œuvre Java : Quelle dépendance utiliser Comment s'authentifier Comment configurer le modèle Nature du modèle : Nano Banana est un modèle de chat qui peut retourner du texte et une image (pas simplement juste un modèle générateur d'image) Exemples d'utilisation : Création : Via un simple prompt textuel. Modification : En passant l'image existante (tableau de bytes) et les instructions de modification (prompt). Assemblage : En passant plusieurs images (en bytes) et les instructions d'intégration (prompt). Message clé : Toutes ces fonctionnalités sont accessibles en Java, sans nécessiter Python. Générer des vidéos IA avec le modèle Veo 3, mais en Java ! https://glaforge.dev/posts/2025/09/10/generating-videos-in-java-with-veo3/ Génération de vidéos en Java avec Veo 3 (via le GenAI Java SDK de Google). Veo 3: Annoncé comme GA, prix réduits, support du format 9:16, résolution jusqu'à 1080p. Création de vidéos : À partir d'une invite textuelle (prompt). À partir d'une image existante. Deux versions différentes du modèle : veo-3.0-generate-001 (qualité supérieure, plus coûteux, plus lent). veo-3.0-fast-generate-001 (qualité inférieure, moins coûteux, mais plus rapide). Rod Johnson sur ecrire des aplication agentic en Java plus facilement qu'en python avec Embabel https://medium.com/@springrod/you-can-build-better-ai-agents-in-java-than-python-868eaf008493 Rod the papa de Spring réécrit un exemple CrewAI (Python) qui génère un livre en utilisant Embabel (Java) pour démontrer la supériorité de Java L'application utilise plusieurs agents AI spécialisés : un chercheur, un planificateur de livre et des rédacteurs de chapitres Le processus suit trois étapes : recherche du sujet, création du plan, rédaction parallèle des chapitres puis assemblage CrewAI souffre de plusieurs problèmes : configuration lourde, manque de type safety, utilisation de clés magiques dans les prompts La version Embabel nécessite moins de code Java que l'original Python et moins de fichiers de configuration YAML Embabel apporte la type safety complète, éliminant les erreurs de frappe dans les prompts et améliorant l'outillage IDE La gestion de la concurrence est mieux contrôlée en Java pour éviter les limites de débit des APIs LLM L'intégration avec Spring permet une configuration externe simple des modèles LLM et hyperparamètres Le planificateur Embabel détermine automatiquement l'ordre d'exécution des actions basé sur leurs types requis L'argument principal : l'écosystème JVM offre un meilleur modèle de programmation et accès à la logique métier existante que Python Il y a pas mal de nouveaux framework agentic en Java, notamment le dernier LAngchain4j Agentic Spring lance un serie de blog posts sur les nouveautés de Spring Boot 4 https://spring.io/blog/2025/09/02/road_to_ga_introduction baseline JDK 17 mais rebase sur Jakarta 11 Kotlin 2, Jackson 3 et JUnit 6 Fonctionnalités de résilience principales de Spring : @ConcurrencyLimit, @Retryable, RetryTemplate Versioning d'API dans Spring Améliorations du client de service HTTP L'état des clients HTTP dans Spring Introduction du support Jackson 3 dans Spring Consommateur partagé - les queues Kafka dans Spring Kafka Modularisation de Spring Boot Autorisation progressive dans Spring Security Spring gRPC - un nouveau module Spring Boot Applications null-safe avec Spring Boot 4 OpenTelemetry avec Spring Boot Repos Ahead of Time (Partie 2) Web Faire de la recherche sémantique directement dans le navigateur en local, avec EmbeddingGemma et Transformers.js https://glaforge.dev/posts/2025/09/08/in-browser-semantic-search-with-embeddinggemma/ EmbeddingGemma: Nouveau modèle d'embedding (308M paramètres) de Google DeepMind. Objectif: Permettre la recherche sémantique directement dans le navigateur. Avantages clés de l'IA côté client: Confidentialité: Aucune donnée envoyée à un serveur. Coûts réduits: Pas besoin de serveurs coûteux (GPU), hébergement statique. Faible latence: Traitement instantané sans allers-retours réseau. Fonctionnement hors ligne: Possible après le chargement initial du modèle. Technologie principale: Modèle: EmbeddingGemma (petit, performant, multilingue, support MRL pour réduire la taille des vecteurs). Moteur d'inférence: Transformers.js de HuggingFace (exécute les modèles AI en JavaScript dans le navigateur). Déploiement: Site statique avec Vite/React/Tailwind CSS, déployé sur Firebase Hosting via GitHub Actions. Gestion du modèle: Fichiers du modèle trop lourds pour Git; téléchargés depuis HuggingFace Hub pendant le CI/CD. Fonctionnement de l'app: Charge le modèle, génère des embeddings pour requêtes/documents, calcule la similarité sémantique. Conclusion: Démonstration d'une recherche sémantique privée, économique et sans serveur, soulignant le potentiel de l'IA embarquée dans le navigateur. Data et Intelligence Artificielle Docker lance Cagent, une sorte de framework multi-agent IA utilisant des LLMs externes, des modèles de Docker Model Runner, avec le Docker MCP Tookit. Il propose un format YAML pour décrire les agents d'un système multi-agents. https://github.com/docker/cagent des agents “prompt driven” (pas de code) et une structure pour decrire comment ils sont deployés pas clair comment ils sont appelés a part dans la ligne de commande de cagent fait par david gageot L'owasp décrit l'independance excessive des LLM comme une vulnerabilité https://genai.owasp.org/llmrisk2023-24/llm08-excessive-agency/ L'agence excessive désigne la vulnérabilité qui permet aux systèmes LLM d'effectuer des actions dommageables via des sorties inattendues ou ambiguës. Elle résulte de trois causes principales : fonctionnalités excessives, permissions excessives ou autonomie excessive des agents LLM. Les fonctionnalités excessives incluent l'accès à des plugins qui offrent plus de capacités que nécessaire, comme un plugin de lecture qui peut aussi modifier ou supprimer. Les permissions excessives se manifestent quand un plugin accède aux systèmes avec des droits trop élevés, par exemple un accès en lecture qui inclut aussi l'écriture. L'autonomie excessive survient quand le système effectue des actions critiques sans validation humaine préalable. Un scénario d'attaque typique : un assistant personnel avec accès email peut être manipulé par injection de prompt pour envoyer du spam via la boîte de l'utilisateur. La prévention implique de limiter strictement les plugins aux fonctions minimales nécessaires pour l'opération prévue. Il faut éviter les fonctions ouvertes comme “exécuter une commande shell” au profit d'outils plus granulaires et spécifiques. L'application du principe de moindre privilège est cruciale : chaque plugin doit avoir uniquement les permissions minimales requises. Le contrôle humain dans la boucle reste essentiel pour valider les actions à fort impact avant leur exécution. Lancement du MCP registry, une sorte de méta-annuaire officiel pour référencer les serveurs MCP https://www.marktechpost.com/2025/09/09/mcp-team-launches-the-preview-version-of-the-mcp-registry-a-federated-discovery-layer-for-enterprise-ai/ MCP Registry : Couche de découverte fédérée pour l'IA d'entreprise. Fonctionne comme le DNS pour le contexte de l'IA, permettant la découverte de serveurs MCP publics ou privés. Modèle fédéré : Évite les risques de sécurité et de conformité d'un registre monolithique. Permet des sous-registres privés tout en conservant une source de vérité “upstream”. Avantages entreprises : Découverte interne sécurisée. Gouvernance centralisée des serveurs externes. Réduction de la prolifération des contextes. Support pour les agents IA hybrides (données privées/publiques). Projet open source, actuellement en version preview. Blog post officiel : https://blog.modelcontextprotocol.io/posts/2025-09-08-mcp-registry-preview/ Exploration des internals du transaction log SQL Server https://debezium.io/blog/2025/09/08/sqlserver-tx-log/ C'est un article pour les rugeux qui veulent savoir comment SQLServer marche à l'interieur Debezium utilise actuellement les change tables de SQL Server CDC en polling périodique L'article explore la possibilité de parser directement le transaction log pour améliorer les performances Le transaction log est divisé en Virtual Log Files (VLFs) utilisés de manière circulaire Chaque VLF contient des blocs (512B à 60KB) qui contiennent les records de transactions Chaque record a un Log Sequence Number (LSN) unique pour l'identifier précisément Les données sont stockées dans des pages de 8KB avec header de 96 bytes et offset array Les tables sont organisées en partitions et allocation units pour gérer l'espace disque L'utilitaire DBCC permet d'explorer la structure interne des pages et leur contenu Cette compréhension pose les bases pour parser programmatiquement le transaction log dans un prochain article Outillage Les personalités des codeurs des différents LLMs https://www.sonarsource.com/blog/the-coding-personalities-of-leading-llms-gpt-5-update/ GPT-5 minimal ne détrône pas Claude Sonnet 4 comme leader en performance fonctionnelle malgré ses 75% de réussite GPT-5 génère un code extrêmement verbeux avec 490 000 lignes contre 370 000 pour Claude Sonnet 4 sur les mêmes tâches La complexité cyclomatique et cognitive du code GPT-5 est dramatiquement plus élevée que tous les autres modèles GPT-5 introduit 3,90 problèmes par tâche réussie contre seulement 2,11 pour Claude Sonnet 4 Point fort de GPT-5 : sécurité exceptionnelle avec seulement 0,12 vulnérabilité par 1000 lignes de code Faiblesse majeure : densité très élevée de “code smells” (25,28 par 1000 lignes) nuisant à la maintenabilité GPT-5 produit 12% de problèmes liés à la complexité cognitive, le taux le plus élevé de tous les modèles Tendance aux erreurs logiques fondamentales avec 24% de bugs de type “Control-flow mistake” Réapparition de vulnérabilités classiques comme les failles d'injection et de traversée de chemin Nécessité d'une gouvernance renforcée avec analyse statique obligatoire pour gérer la complexité du code généré Pourquoi j'ai abandonné Docker pour Podman https://codesmash.dev/why-i-ditched-docker-for-podman-and-you-should-too Problème Docker : Le daemon dockerd persistant s'exécute avec des privilèges root, posant des risques de sécurité (nombreuses CVEs citées) et consommant des ressources inutilement. Solution Podman : Sans Daemon : Pas de processus d'arrière-plan persistant. Les conteneurs s'exécutent comme des processus enfants de la commande Podman, sous les privilèges de l'utilisateur. Sécurité Renforcée : Réduction de la surface d'attaque. Une évasion de conteneur compromet un utilisateur non privilégié sur l'hôte, pas le système entier. Mode rootless. Fiabilité Accrue : Pas de point de défaillance unique ; le crash d'un conteneur n'affecte pas les autres. Moins de Ressources : Pas de daemon constamment actif, donc moins de mémoire et de CPU. Fonctionnalités Clés de Podman : Intégration Systemd : Génération automatique de fichiers d'unité systemd pour gérer les conteneurs comme des services Linux standards. Alignement Kubernetes : Support natif des pods et capacité à générer des fichiers Kubernetes YAML directement (podman generate kube), facilitant le développement local pour K8s. Philosophie Unix : Se concentre sur l'exécution des conteneurs, délègue les tâches spécialisées à des outils dédiés (ex: Buildah pour la construction d'images, Skopeo pour leur gestion). Migration Facile : CLI compatible Docker : podman utilise les mêmes commandes que docker (alias docker=podman fonctionne). Les Dockerfiles existants sont directement utilisables. Améliorations incluses : Sécurité par défaut (ports privilégiés en mode rootless), meilleure gestion des permissions de volume, API Docker compatible optionnelle. Option de convertir Docker Compose en Kubernetes YAML. Bénéfices en Production : Sécurité améliorée, utilisation plus propre des ressources. Podman représente une évolution plus sécurisée et mieux alignée avec les pratiques modernes de gestion Linux et de déploiement de conteneurs. Guide Pratique (Exemple FastAPI) : Le Dockerfile ne change pas. podman build et podman run remplacent directement les commandes Docker. Déploiement en production via Systemd. Gestion d'applications multi-services avec les “pods” Podman. Compatibilité Docker Compose via podman-compose ou kompose. Détection améliorée des APIs vulnérables dans les IDEs JetBrains et Qodana - https://blog.jetbrains.com/idea/2025/09/enhanced-vulnerable-api-detection-in-jetbrains-ides-and-qodana/ JetBrains s'associe avec Mend.io pour renforcer la sécurité du code dans leurs outils Le plugin Package Checker bénéficie de nouvelles données enrichies sur les APIs vulnérables Analyse des graphes d'appels pour couvrir plus de méthodes publiques des bibliothèques open-source Support de Java, Kotlin, C#, JavaScript, TypeScript et Python pour la détection de vulnérabilités Activation des inspections via Paramètres > Editor > Inspections en recherchant “Vulnerable API” Surlignage automatique des méthodes vulnérables avec détails des failles au survol Action contextuelle pour naviguer directement vers la déclaration de dépendance problématique Mise à jour automatique vers une version non affectée via Alt+Enter sur la dépendance Fenêtre dédiée “Vulnerable Dependencies” pour voir l'état global des vulnérabilités du projet Méthodologies Le retour de du sondage de Stack Overflow sur l'usage de l'IA dans le code https://medium.com/@amareshadak/stack-overflow-just-exposed-the-ugly-truth-about-ai-coding-tools-b4f7b5992191 84% des développeurs utilisent l'IA quotidiennement, mais 46% ne font pas confiance aux résultats. Seulement 3,1% font “hautement confiance” au code généré. 66% sont frustrés par les solutions IA “presque correctes”. 45% disent que déboguer le code IA prend plus de temps que l'écrire soi-même. Les développeurs seniors (10+ ans) font moins confiance à l'IA (2,6%) que les débutants (6,1%), créant un écart de connaissances dangereux. Les pays occidentaux montrent moins de confiance - Allemagne (22%), UK (23%), USA (28%) - que l'Inde (56%). Les créateurs d'outils IA leur font moins confiance. 77% des développeurs professionnels rejettent la programmation en langage naturel, seuls 12% l'utilisent réellement. Quand l'IA échoue, 75% se tournent vers les humains. 35% des visites Stack Overflow concernent maintenant des problèmes liés à l'IA. 69% rapportent des gains de productivité personnels, mais seulement 17% voient une amélioration de la collaboration d'équipe. Coûts cachés : temps de vérification, explication du code IA aux équipes, refactorisation et charge cognitive constante. Les plateformes humaines dominent encore : Stack Overflow (84%), GitHub (67%), YouTube (61%) pour résoudre les problèmes IA. L'avenir suggère un “développement augmenté” où l'IA devient un outil parmi d'autres, nécessitant transparence et gestion de l'incertitude. Mentorat open source et défis communautaires par les gens de Microcks https://microcks.io/blog/beyond-code-open-source-mentorship/ Microcks souffre du syndrome des “utilisateurs silencieux” qui bénéficient du projet sans contribuer Malgré des milliers de téléchargements et une adoption croissante, l'engagement communautaire reste faible Ce manque d'interaction crée des défis de durabilité et limite l'innovation du projet Les mainteneurs développent dans le vide sans feedback des vrais utilisateurs Contribuer ne nécessite pas de coder : documentation, partage d'expérience, signalement de bugs suffisent Parler du project qu'on aime autour de soi est aussi super utile Microcks a aussi des questions specifiques qu'ils ont posé dans le blog, donc si vous l'utilisez, aller voir Le succès de l'open source dépend de la transformation des utilisateurs en véritables partenaires communautaires c'est un point assez commun je trouve, le ratio parlant / silencieux est tres petit et cela encourage les quelques grandes gueules La modernisation du systemes legacy, c'est pas que de la tech https://blog.scottlogic.com/2025/08/27/holistic-approach-successful-legacy-modernisation.html Un artcile qui prend du recul sur la modernisation de systemes legacy Les projets de modernisation legacy nécessitent une vision holistique au-delà du simple focus technologique Les drivers business diffèrent des projets greenfield : réduction des coûts et mitigation des risques plutôt que génération de revenus L'état actuel est plus complexe à cartographier avec de nombreuses dépendances et risques de rupture Collaboration essentielle entre Architectes, Analystes Business et Designers UX dès la phase de découverte Approche tridimensionnelle obligatoire : Personnes, Processus et Technologie (comme un jeu d'échecs 3D) Le leadership doit créer l'espace nécessaire pour la découverte et la planification plutôt que presser l'équipe Communication en termes business plutôt que techniques vers tous les niveaux de l'organisation Planification préalable essentielle contrairement aux idées reçues sur l'agilité Séquencement optimal souvent non-évident et nécessitant une analyse approfondie des interdépendances Phases projet alignées sur les résultats business permettent l'agilité au sein de chaque phase Sécurité Cyber Attaque su Musée Histoire Naturelle https://www.franceinfo.fr/internet/securite-sur-internet/cyberattaques/le-museum-nati[…]e-d-une-cyberattaque-severe-une-plainte-deposee_7430356.html Compromission massive de packages npm populaires par un malware crypto https://www.aikido.dev/blog/npm-debug-and-chalk-packages-compromised 18 packages npm très populaires compromis le 8 septembre 2025, incluant chalk, debug, ansi-styles avec plus de 2 milliards de téléchargements hebdomadaires combinés duckdb s'est rajouté à la liste Code malveillant injecté qui intercepte silencieusement l'activité crypto et web3 dans les navigateurs des utilisateurs Le malware manipule les interactions de wallet et redirige les paiements vers des comptes contrôlés par l'attaquant sans signes évidents Injection dans les fonctions critiques comme fetch, XMLHttpRequest et APIs de wallets (window.ethereum, Solana) pour intercepter le trafic Détection et remplacement automatique des adresses crypto sur multiple blockchains (Ethereum, Bitcoin, Solana, Tron, Litecoin, Bitcoin Cash) Les transactions sont modifiées en arrière-plan même si l'interface utilisateur semble correcte et légitime Utilise des adresses “sosies” via correspondance de chaînes pour rendre les échanges moins évidents à détecter Le mainteneur compromis par email de phishing provenant du faux domaine “mailto:support@npmjs.help|support@npmjs.help” enregistré 3 jours avant l'attaque sur une demande de mise a jour de son autheotnfication a deux facteurs après un an Aikido a alerté le mainteneur via Bluesky qui a confirmé la compromission et commencé le nettoyage des packages Attaque sophistiquée opérant à plusieurs niveaux: contenu web, appels API et manipulation des signatures de transactions Les anti-cheats de jeux vidéo : une faille de sécurité majeure ? - https://tferdinand.net/jeux-video-et-si-votre-anti-cheat-etait-la-plus-grosse-faille/ Les anti-cheats modernes s'installent au Ring 0 (noyau système) avec privilèges maximaux Ils obtiennent le même niveau d'accès que les antivirus professionnels mais sans audit ni certification Certains exploitent Secure Boot pour se charger avant le système d'exploitation Risque de supply chain : le groupe APT41 a déjà compromis des jeux comme League of Legends Un attaquant infiltré pourrait désactiver les solutions de sécurité et rester invisible Menace de stabilité : une erreur peut empêcher le démarrage du système (référence CrowdStrike) Conflits possibles entre différents anti-cheats qui se bloquent mutuellement Surveillance en temps réel des données d'utilisation sous prétexte anti-triche Dérive dangereuse selon l'auteur : des entreprises de jeux accèdent au niveau EDR Alternatives limitées : cloud gaming ou sandboxing avec impact sur performances donc faites gaffe aux jeux que vos gamins installent ! Loi, société et organisation Luc Julia au Sénat - Monsieur Phi réagi et publie la vidéo Luc Julia au Sénat : autopsie d'un grand N'IMPORTE QUOI https://www.youtube.com/watch?v=e5kDHL-nnh4 En format podcast de 20 minutes, sorti au même moment et à propos de sa conf à Devoxx https://www.youtube.com/watch?v=Q0gvaIZz1dM Le lab IA - Jérôme Fortias - Et si Luc Julia avait raison https://www.youtube.com/watch?v=KScI5PkCIaE Luc Julia au Senat https://www.youtube.com/watch?v=UjBZaKcTeIY Luc Julia se défend https://www.youtube.com/watch?v=DZmxa7jJ8sI Intelligence artificielle : catastrophe imminente ? - Luc Julia vs Maxime Fournes https://www.youtube.com/watch?v=sCNqGt7yIjo Tech and Co Monsieur Phi vs Luc Julia (put a click) https://www.youtube.com/watch?v=xKeFsOceT44 La tronche en biais https://www.youtube.com/live/zFwLAOgY0Wc Conférences La liste des conférences provenant de Developers Conferences Agenda/List par Aurélie Vache et contributeurs : 12 septembre 2025 : Agile Pays Basque 2025 - Bidart (France) 15 septembre 2025 : Agile Tour Montpellier - Montpellier (France) 18-19 septembre 2025 : API Platform Conference - Lille (France) & Online 22-24 septembre 2025 : Kernel Recipes - Paris (France) 22-27 septembre 2025 : La Mélée Numérique - Toulouse (France) 23 septembre 2025 : OWASP AppSec France 2025 - Paris (France) 23-24 septembre 2025 : AI Engineer Paris - Paris (France) 25 septembre 2025 : Agile Game Toulouse - Toulouse (France) 25-26 septembre 2025 : Paris Web 2025 - Paris (France) 30 septembre 2025-1 octobre 2025 : PyData Paris 2025 - Paris (France) 2 octobre 2025 : Nantes Craft - Nantes (France) 2-3 octobre 2025 : Volcamp - Clermont-Ferrand (France) 3 octobre 2025 : DevFest Perros-Guirec 2025 - Perros-Guirec (France) 6-7 octobre 2025 : Swift Connection 2025 - Paris (France) 6-10 octobre 2025 : Devoxx Belgium - Antwerp (Belgium) 7 octobre 2025 : BSides Mulhouse - Mulhouse (France) 7-8 octobre 2025 : Agile en Seine - Issy-les-Moulineaux (France) 8-10 octobre 2025 : SIG 2025 - Paris (France) & Online 9 octobre 2025 : DevCon #25 : informatique quantique - Paris (France) 9-10 octobre 2025 : Forum PHP 2025 - Marne-la-Vallée (France) 9-10 octobre 2025 : EuroRust 2025 - Paris (France) 16 octobre 2025 : PlatformCon25 Live Day Paris - Paris (France) 16 octobre 2025 : Power 365 - 2025 - Lille (France) 16-17 octobre 2025 : DevFest Nantes - Nantes (France) 17 octobre 2025 : Sylius Con 2025 - Lyon (France) 17 octobre 2025 : ScalaIO 2025 - Paris (France) 17-19 octobre 2025 : OpenInfra Summit Europe - Paris (France) 20 octobre 2025 : Codeurs en Seine - Rouen (France) 23 octobre 2025 : Cloud Nord - Lille (France) 30-31 octobre 2025 : Agile Tour Bordeaux 2025 - Bordeaux (France) 30-31 octobre 2025 : Agile Tour Nantais 2025 - Nantes (France) 30 octobre 2025-2 novembre 2025 : PyConFR 2025 - Lyon (France) 4-7 novembre 2025 : NewCrafts 2025 - Paris (France) 5-6 novembre 2025 : Tech Show Paris - Paris (France) 5-6 novembre 2025 : Red Hat Summit: Connect Paris 2025 - Paris (France) 6 novembre 2025 : dotAI 2025 - Paris (France) 6 novembre 2025 : Agile Tour Aix-Marseille 2025 - Gardanne (France) 7 novembre 2025 : BDX I/O - Bordeaux (France) 12-14 novembre 2025 : Devoxx Morocco - Marrakech (Morocco) 13 novembre 2025 : DevFest Toulouse - Toulouse (France) 15-16 novembre 2025 : Capitole du Libre - Toulouse (France) 19 novembre 2025 : SREday Paris 2025 Q4 - Paris (France) 19-21 novembre 2025 : Agile Grenoble - Grenoble (France) 20 novembre 2025 : OVHcloud Summit - Paris (France) 21 novembre 2025 : DevFest Paris 2025 - Paris (France) 27 novembre 2025 : DevFest Strasbourg 2025 - Strasbourg (France) 28 novembre 2025 : DevFest Lyon - Lyon (France) 1-2 décembre 2025 : Tech Rocks Summit 2025 - Paris (France) 4-5 décembre 2025 : Agile Tour Rennes - Rennes (France) 5 décembre 2025 : DevFest Dijon 2025 - Dijon (France) 9-11 décembre 2025 : APIdays Paris - Paris (France) 9-11 décembre 2025 : Green IO Paris - Paris (France) 10-11 décembre 2025 : Devops REX - Paris (France) 10-11 décembre 2025 : Open Source Experience - Paris (France) 11 décembre 2025 : Normandie.ai 2025 - Rouen (France) 14-17 janvier 2026 : SnowCamp 2026 - Grenoble (France) 2-6 février 2026 : Web Days Convention - Aix-en-Provence (France) 3 février 2026 : Cloud Native Days France 2026 - Paris (France) 12-13 février 2026 : Touraine Tech #26 - Tours (France) 22-24 avril 2026 : Devoxx France 2026 - Paris (France) 23-25 avril 2026 : Devoxx Greece - Athens (Greece) 17 juin 2026 : Devoxx Poland - Krakow (Poland) 4 septembre 2026 : JUG SUmmer Camp 2026 - La Rochelle (France) Nous contacter Pour réagir à cet épisode, venez discuter sur le groupe Google https://groups.google.com/group/lescastcodeurs Contactez-nous via X/twitter https://twitter.com/lescastcodeurs ou Bluesky https://bsky.app/profile/lescastcodeurs.com Faire un crowdcast ou une crowdquestion Soutenez Les Cast Codeurs sur Patreon https://www.patreon.com/LesCastCodeurs Tous les épisodes et toutes les infos sur https://lescastcodeurs.com/

What could change in 60 days? In this guest practice, Mimi Bouchard leads an Activation (one of Kelly's favorites) to help you imagine what could change in just 7 days. Try Activations free for 14 days -www.activations.com/mindful⁠ Connect with Mimi ⁠⁠⁠⁠Website⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠Check out Mimi's book⁠ Thank you to our sponsor Headspace- visit headspace.com/60mindful to get 60 days free of Headspace More Mindful in Minutes ⁠⁠⁠⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠⁠⁠⁠ NEW- ⁠⁠⁠⁠⁠⁠Stop The Scroll 5-Day meditation challenge⁠⁠⁠⁠⁠⁠ to reclaim your attention span Books ⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠⁠⁠⁠ **⁠⁠⁠⁠⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠⁠⁠⁠⁠** Join MIM on Patreon here ⁠⁠⁠⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Ozempic may be trending for weight loss, but the truth is it often leads to muscle loss, rebound weight gain, and hormonal chaos.  In this episode, Ben Azadi reveals how your body already has a built-in Ozempic system—and how to activate it naturally. You'll learn: Why Ozempic weight loss isn't real fat loss The 5 foods that naturally boost GLP-1 (your body's appetite-regulating hormone) The Better Than Ozempic Protocol for sustainable fat loss and muscle preservation How fasting, fermented foods, apple cider vinegar, and bitter-rich foods rewire your metabolism

This Eclipse Week (Sept 15–21, 2025) is a powerful portal for soul alignment, karmic clearing, and manifesting your highest potential. We're sandwiched between eclipses, and the energy is pushing us to discern, release, and step fully into our soul path. From heart-centered wisdom to radical breakthroughs, this week is about living fully alive and aligned.… The post 337 – Embodied Astrology Sep 15-21: Virgo New Moon Eclipse, Karmic Completions & Soul Path Activation appeared first on Rewilding for Women.

In this powerful activation, we open and expand your 5D heart chakra to connect with the frequency of unconditional love, deep gratitude, and divine co-creation. This is an energetic recalibration into the vibration where your most aligned, abundant, love-filled life already exists. As you journey through this session, you'll receive a heart expansion that saturates every cell of your being, activates your high heart, and anchors the field of 5D energy into your aura, space, and the Earth. You'll be both a channel and receiver of divine love, radiating and magnetizing a new reality with every breath. This is the energy you're meant to live in. And today, you come home to it.   We go into depth covering:

The Circle is our sacred members' space where you receive:Weekly LIVE & Interactive guided meditations & energy transmissionsExclusive LIVE Q&As with Masters from the Podcast (Aaron this month)Soul-to-soul connection with conscious, like-hearted peersA safe, elevated community where you are truly seen & heardNot just daily text prompts or prerecorded content — the Circle is alive, real-time, and built on true human connection.Membership is just $22/month (less than Netflix) — but the experience is priceless.

Want to watch the video? www.julieciardi.com/replay Want the slides?  contact your concierge or email team@julieciardi.com Learn more about the IGNITE Coach School® www.julieciardi.com/school  

In Episode 21 of The Luke Coutinho Show, we explore the fascinating FOXO3 gene—often called the “longevity gene”—and how it holds the key to aging gracefully, preventing disease, and living longer, healthier lives.Here's what you'll explore in this episode:The science of epigenetics and how lifestyle influences gene expression.The role of the FOXO3 gene in longevity, stress resistance, and immunity.How FOXO3 protects against cancer through cell cycle arrest and apoptosis.The link between FOXO3 and stem cell regeneration for repair and healing.Natural ways to activate FOXO3—fasting, heat exposure, and specific foods.Practical lifestyle habits to slow aging, prevent disease, and enhance recovery.And much more…

Send us a textReThink Podcast, Digital Store**Use Code: Y3K2WMXLH1 for How to Create $7 Digital Products pdf**3 Part Funnels: From Discovery to Purchase**TikTok Product Launch in 24 Hours**The 15-Second Monetization Strategy: Sell in a Scroll**Turn Your Voice Into Income: Audio Monetization Starter Kit**Instagram Bio to Bank: Make Your Profile a Sales Page**The 5 Minute Digital Product Creation Method**The Audience Activation Tool Kit

Diagnosed at just 15, Zac opens up about the difficult shift from being an active athlete to facing disability caused by arthritis and its complications. He shares how strength training became a turning point and helped him regain mobility, lose weight, and rebuild a fulfilling life. He also explores how his background in strength training helped him survive a near death experience with macrophage activation syndrome.Together, Cheryl and Zac explore the role of exercise in managing arthritis, offering practical tips, tools, and encouragement for others navigating similar challenges. Zac highlights the importance of pairing medical treatment with disciplined strength training to enhance both health and quality of life.Episode at a glance:Zac's Diagnosis Journey: Zac Spinosa, 28-year-old personal trainer living with Juvenile Idiopathic Arthritis (JIA), shares the challenges of shifting from active athlete to living with disability. Turning Point: How strength training helped Zac regain mobility, lose weight, and rebuild his lifePractical Takeaways: Tips, tools, and advice for using exercise to manage arthritis effectivelyHolistic Approach: The importance of combining medical treatment with disciplined strength trainingInspiration for Listeners: Finding resilience, strength, and quality of life while navigating chronic illnessMedical disclaimer: All content found on Arthritis Life public channels was created for generalized informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.Episode SponsorsRheum to THRIVE, an online course and support program Cheryl created to help people with rheumatic disease go from overwhelmed, confused and alone to confident, supported and connected. See all the details and join the program or waitlist now! 

In this week's episode we'll learn about persistent changes in immune profiles in patients who have had diffuse large B-cell lymphoma, or DLBCL, and other cancers; that plasminogen activation and plasmin activity do not appear to play a role in routine physiological prevention of venous thromboembolism, or VTE; and about a novel mechanism that makes hematological malignancies carrying epigenetic mutations susceptible to PARP inhibitors.Featured Articles:Large B-cell lymphoma imprints a dysfunctional immune phenotype that persists years after treatmentPlasminogen activation and plasmin activity are not required to prevent venous thrombosis/thromboembolismTransposable elements as novel therapeutic targets for PARPi-induced synthetic lethality in PcG-mutated blood cancer

New Earth Summit: Online Meditation Activation + Meet & Greet ~ Thu, Sep 11 @ 5 PM PT with live Q&A on The UNITE Show; RSVP for access and replay: https://www.facebook.com/events/1453982129199830We'll attune to the Tulum portal, connect with the Summit Council, and preview the five intentions we'll anchor Oct 10–12 in Tulum: Health Systems for All, Technology for All, Infrastructure, GESARA, and the New Earth Template.This is not a retreat or workshop, this is a planetary assignment to seed timelines, activate quantum tech, and harmonize with Gaia ahead of our KAN Sanctuary convergence.Explore the Oct 10–12 Summit: https://www.unite.love/events/detail?Id=3100390032003900

In this episode, we review the high-yield topic of⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠T-Cell Activation⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠from the Immunology section.Follow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Medbullets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on social media:Facebook: www.facebook.com/medbulletsInstagram: www.instagram.com/medbulletsofficialTwitter: www.twitter.com/medbullets

Gordon took up the post as Chief Executive of the local authority in May, having been officially ratified the previous month. To find out how he has been getting on in the role, Alan Morrissey was joined by Gordon Daly, CEO, Clare County Council.

Your bank account is about to become unrecognizable. Not tomorrow. Not in an hour. But during the next few minutes of consciousness-altering activation that's already begun reorganizing the financial molecules of your existence. Listen - can you hear that? That subtle shift in the electromagnetic field around you? That's the sound of money changing direction. All over the world, at this very second, currency is moving through digital channels, through banking systems, through infinite pathways of exchange. And some of it just received new coordinates. Your coordinates. By the time I finish this next sentence, someone, somewhere, has already made a decision that benefits you financially. They don't know why yet. The inspiration just struck them. The impulse just arrived. The sudden remembrance of your name, your service, your existence just flickered across their awareness. This is the Instant Money Activation, and it doesn't wait for permission. It doesn't build slowly. It strikes like lightning - sudden, powerful, irreversible. The timeline between wanting and having is collapsing to zero. The space between desire and manifestation is vanishing. The gap between poverty and prosperity is closing so fast that reality itself is struggling to keep up.  

This week, I'm continuing the conversation we started in Episode 190 about workplace silos. In Part 1, we explored what silos are, how they form, and the impact they have if left unchecked. Now, in Part 2, I'm sharing the practical side: The Blueprint for Building Bridges. I'll walk you through the four components - Vision, Awareness, Adaptation, and Activation - along with the glue that holds them together: curiosity and compassion. We'll talk about how communication becomes the bridge, why awareness is truly the pixie dust of leadership, and how intentional action helps dissolve silos. If you're ready to create stronger connections, improve collaboration, and shift from working in isolation to working in partnership, this episode is for you. Enjoy! Angie Robinson Links + Ways to Connect: Show Notes: Episode 191 Show Notes Subscribe to my newsletter! Angie Robinson Coaching Website Schedule a free Discovery Call   Angie Robinson LinkedIn Angie Robinson Coaching Instagram Angie Robinson Coaching Facebook 

In this conversation, Ari Paparo interviews Ajit Thupil, Chief Product Officer of Bombora, discussing the unique challenges and strategies in B2B marketing. They explore how Bombora leverages data to enhance sales and marketing efforts, the importance of audience targeting, and the evolving role of AI in the industry. Ajit shares insights on the competitive landscape and the significance of understanding the distinct nature of B2B compared to B2C marketing. Takeaways Bombora focuses on the P2P space, serving sales and marketing needs. B2B marketing involves long and complex sales cycles. Data is crucial for targeting the right accounts in B2B. Activation of data is available through major DSPs and social channels. Granularity in audience targeting helps overcome company size disparities. AI's role in B2B marketing is evolving but remains data-dependent. Understanding customer behavior is key to effective targeting. Frequency capping at the account level is essential for B2B campaigns. Bombora's partnerships with publishers enhance data quality. Specialization in B2B marketing differentiates Bombora from larger platforms. Chapters 00:00 Introduction to Bombora and Its Mission 03:07 Understanding B2B Marketing Dynamics 06:09 Data Utilization in B2B Marketing 08:47 Targeting Strategies and Audience Granularity 11:50 The Role of AI in B2B Marketing 14:58 Competitive Landscape and Challenges 18:01 Lightning Round and Fun Insights Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, I share insights about the current energies (including the effects of the upcoming full moon lunar eclipse) and intuitive insights on the power of feeling our feelings rather than filling them in, covering them up, or projecting them.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

✨Join me for a live in person event in Los Angeles on November 21-23 Early bird pricing is till available, Discounted Hotel Rooms

“Working harder might look like success, but it's actually a counterfeit that drains our energy and disconnects us from what matters most.”In this episode of Business is Human, Rebecca Fleetwood Hession challenges the belief that more effort always equals better results. She explores how overactivation of our nervous systems, caused by lack of rest and the pressure to always do more, leads to missed connections, last-minute cancellations, poor preparation, and even strained relationships. Rebecca explains why the cultural script of equating worth with hard work is not only false, but damaging. She offers a science-backed alternative: rest, stillness, and capacity-building. In this episode, you'll learn:Why working harder is a counterfeit and how it undermines both performance and relationshipsHow overactivation of the nervous system impacts your ability to connect and commitPractical ways to replace overwork with rest, stillness, and intentional connectionThings to listen for:(00:00) Intro(00:43) The concept of counterfeit(02:26) Consequences of overcommitment(04:55) The science behind overactivation(06:12) The belief system of hard work(09:04) Why breaks and rest are important(11:44) The illusion of inbox zero(13:00) How taking breaks has rippling effects (14:20) Boundaries in business matter(18:58) Changing the counterfeit beliefConnect with Rebecca:https://www.rebeccafleetwoodhession.com/

1) Are karmic entanglements secretly shaping your life?2) Quantum Akashic Records = the key to freedom

In today's episode, I'm guiding you through a powerful Brand Identity Activation - a visualization I first led inside one of my masterminds that felt too good not to bring to the podcast. If you've been considering a rebrand, pivot, or simply want to gain more clarity on what makes YOU different from others in your industry (& what you should absolutely be louder about), this activation is going to support you so much! This is one you can return to anytime you feel yourself playing small or blending in, and it will serve as a reset to realign your brand with your highest vision. My hope is that you leave this journey feeling crystal clear on your purpose, rooted in your power, and ready to show up in the full expression of who you are.If this resonates with you, I'd love to hear about your breakthroughs - send me a DM at @iamnoravirginia and let me know what came through for you!Support the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting Waitlist Applications. Apply here.Big Vision Mastermind: For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.The Podcasting for Business Growth Mini Course: This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. Access $13k+ of bonus FREE content today for a 7 day free trial!Connect with Nora on IG @iamnoravirginia

Starseed Activation Meditation This guided Starseed Activation Meditation will help you awaken your cosmic memory, reconnect with your soul's galactic origins, and realign with your higher mission on Earth. Through grounding, light-body activation, and receiving star codes, you'll open a portal to your star family and embody the truth of your multidimensional self.About the Host: Katherine  is an esteemed practitioner of Chakra, Astrology, and Tarot Alchemy, harnessing the cosmic forces and energies to manifest magic and success.As the visionary behind the acclaimed Chakras & Cusswords Podcast, she curates an oasis for the contemporary mystic, guiding seekers on a transformative journey of self-discovery. Her illustrious presence has graced prestigious platforms such as Good Day Sacramento, The Astrology Magazine, TMZ and the revered Aura app.Elevating her craft to the forefront, the Chakras & Cusswords Podcast has earned distinction as one of the Top 5 Chakra-inspired Podcasts.Furthermore, Katherine is a certified life, chakra, and meditation coach, specializing in the holistic healing of mind and soul through the profound resonance of sound energy. Her expertise serves as a beacon of hope and renewal for those embarking on the path of personal growth and spiritual enlightenment.Instagram: https://www.instagram.com/chakras_cusswords/Lifestyle, Nurse Love 101: https://www.youtube.com/channel/UCtWgA6zxwaZd-CpNUi3CO5wTik Tok:https://www.tiktok.com/@chakras.cusswordsWebsite: https://chakrascusswords.com#manifestation #lawofattraction #chakrascusswords #fullmoon #newmoon #spirituality #meditation #chakra #astrology #taurus #taurusmoon

Kyle Swim Faster than Pros at 70.3 Santa Cruz/ 3000Pre Set Activation (Dryland) Down Dog to Seal Stretch 10 Reps10 Scap Push Ups20 Second bar hang overhand grip 20 Second Bar hang underhand grip10 Ground SquatsWarm up200 Choice8 x50 Free Descend 1-4, 4-8 @50 Pre Set 16 x 25 underwater with Fins as 8x25 on 15 sec rest4x25 on 10 sec rest4x25 on 5 sec rest3x100 Free 20 sec RestMain Set 2x ( pulling) 6x100 with 20 sec rest first round 10 sec second round100 easy between roundsWarm down 200- 300 choice100 easy kick Youtube: http://www.youtube.com/@SwimSetsbythePool Patreon: patreon.com/SwimSetsbythePool Instagram: @swimsetsbythepool @Kyle.brill @natefdot

In this episode, Eva shares feminine wealth codes that most women were never taught. She reveals why scarcity lives in the root chakra, how pelvic disconnection and irregular cycles can tell you a lot about what is blocking you, and why your womb is the ultimate portal of creation, abundance, and overflow.The feminine was never meant to hustle. She was meant to create, receive, and overflow. And this episode will change the way you think about wealth, embodiment, and your power as a woman forever.✨What Is Your Wealth Frequency? Take The Quiz & Find Out: Uncover your current wealth frequency and receive tailored energetic guidance for your next quantum leap.  ⚜️ Quantum Upgrades for Your Frequency: Access Eva's most potent transmissions, and sacred energetic containers based on your wealth frequency.  

This Quantum Cell Activation meditation is designed to work with the vitality of your cells and their components, the organelles, using powerful metaphysical energies.A quick but important disclaimer: This meditation is not a substitute for professional medical advice. I am not a doctor or a healthcare professional. Please continue to consult your physician and follow your prescribed medical treatments, keep taking your meds ; ).e-mail Wolfgang for appointments: https://www.wolfgangarndt8@gmail.comFree Pendulum Chart: https://www.toolsforascensionbywolfgang.com/resources/website: https://www.toolsforascensionbywolfgang.com/YouTube Channel: http://www.youtube.com/@toolsforascensionbyWolfgangInstagram https://www.instagram.com/wolfgangarndt1https://www.facebook.com/The-Gaia-Eagle-Wolf-Healing-CircleAll medical images were created by Google Gemini and modified by Wolfgang.#GuidedMeditation, #QuantumHealing, #CellularActivation, #SpiritualHealing, #BodyUpgrade, #DNAActivation, #MetaphysicalMeditation, #EnergyHealing, #CellVitality, #QuantumEntanglement, #HolisticHealth, #MindBodySpirit, #MeditationForHealth, #ChakraHealing, #SpiritualAwakening, #InnerPeace, #CellularRegeneration

Awe... that electric moment when reality suddenly expands beyond what you thought possible. Scientists tell us that experiencing awe literally rewires the brain. In those precious moments when we encounter something vast, something that makes us feel both infinitely small and profoundly connected, our neural pathways light up like constellations being born. Time slows. The chattering mind quiets. And suddenly... you're here. Fully here. Most people go weeks, months, even years between true moments of awe. Starving for that expansion, that breathless recognition of life's magnificence. But what they don't realize is that awe isn't just found... it can be activated. Like a dormant frequency within you, waiting to resonate. Awe arrives like lightning splitting the sky of consciousness open. It's that sudden gasp when infinity touches your skin and every cell in your body remembers it's made of stardust. Feel it... that sensation spreading through you now, like golden honey flowing through your veins, warm and electric and alive. This is the feeling of standing at the edge of everything and nothing simultaneously. Where your heartbeat synchronizes with the pulse of galaxies spinning in the vast cathedral of space. Where a single breath contains eternities, and you realize... you are both the observer and the universe observing itself. Awe is liquid light pouring through the cracks in ordinary perception. It's the moment your boundaries dissolve like sugar in warm rain, and suddenly you're not just in the world... you ARE the world breathing itself into existence. Every atom singing. Every particle dancing in the infinite ballroom of being. After listening to this episode just once, you might notice how the space around you already feels different. How your breathing has naturally deepened. Because awe doesn't require mountains or oceans or galaxies... sometimes it begins with a single moment of recognition. This moment. Where everything is about to change.  

Business slow? Here's 6 things a home inspector can do to boost their inspection business when business is slow. 

Last week I shared an episode with the wonderful Dr Monika Sharma all about cortisol.We talked about what it is, why we need it, how to regulate it and the role it plays in relation to type 1 diabetes. Within that chat we got onto the subject of a morning routine and what we can do to build healthy habits that can set us up for the day without being overstimulated and sending cortisol off the charts.I'm super thankful to Dr Monika for her expertise and knowledge, and during that conversation I briefly mentioned how I had recently started to build out a more consistent morning routine, having been a morning routine skeptic and believing it couldn't possibly help me with my type 1 diabetes.Of course it's in no way a replacement for medication, professional guidance or treatment, but I do believe that finding a version of a morning routine that works for me has been a positive addition to my life.So today I'm sharing my thoughts around a morning routine, and what I'm currently doing (and not doing) before diving into the never-ending to-dos and deadlines.This is just my personal experience and in no way intended as advice, but I hope you find it interesting! PEOPLE, PLACES AND THINGS MENTIONEDTim FerrissHal Elrod's The Morning MiracleDr Rangan Chatterjee on Working Hard with Grace Beverley - Why the first 5 mintues of your day are the most importantDr Jim Doty on The Mel Robbins Podcast - How to manifest anything you want and unlock the unlimited power of your mindDISCLAIMER Nothing you hear on Type 1 on 1 should be taken as medical advice. Please consult your healthcare team before making any changes to your diabetes or health management.SPONSOR MESSAGE This episode of Type 1 on 1 is sponsored by Dexcom. Using Dexcom CGM has given me so much confidence to make informed diabetes treatment decisions in the moment.You can choose to wear it on your arm or your abdomen, and all Dexcom CGMs have the share and follow feature even when connected to an insulin pump, so family and friends can see your glucose levels and get alerts, giving that extra bit of support when needed.Head to Dexcom.com to request a free Dexcom ONE+ sample.Always read the user manual for important product aspects and limitations. Talk to your doctor for diabetes management terms and conditions and terms of use. 

The person you were five minutes ago is already gone. Dead. Replaced ten billion times over by new cells, new thoughts, new electrical impulses firing through your neural pathways. Yet here you are, still playing the same character, still wearing the same invisible costume of limitation you put on this morning when you remembered who you're supposed to be.But supposed to be according to who? Every genius, every leader, every revolutionary who ever changed the world started exactly where you are - as potential wearing a disguise. Einstein was a patent clerk. Oprah was born into poverty. Tesla was dismissed as crazy. They weren't special. They just stopped asking permission to become who they really were. Your potential isn't hiding. It's not waiting for you to find it. It's screaming at you through every desire, every dream, every moment of dissatisfaction with the role you're playing. That restlessness you feel? That's not failure. That's your unlimited self rattling the cage of who you've settled for being.The universe doesn't care about your resume. It doesn't check your credentials. It responds only to who you decide you are in this moment. And that decision - that single, powerful, reality-bending decision - requires no one's approval but your own.  

In this week's episode, I dive into one of the most common but frustrating dating patterns men struggle with—the urge to pull away the moment things start to feel emotionally close. If you've ever wondered why your desire drops off as soon as connection deepens, this conversation will hit home. I break down why this reflex to distance isn't about “not being into her”—it's about you, your attachment system, and old programming that makes intimacy feel unsafe. From post-sex distancing to overthinking, devaluing relationships, and suppressing emotions, I uncover how this cycle keeps you stuck in regret and longing. Most importantly, I share a powerful three-step framework—Activation, Awareness, Transformation—that will help you identify your triggers, lean in instead of pulling back, and repair the connection when you withdraw. You'll learn practical tools like titrating closeness, disclosing emotions, and expressing yourself with honesty so you can finally break free of avoidance and build the relationships you want. If you've been frustrated by repeating the same dating loop, this episode gives you the clarity and practices to start changing it. Plus, I talk about my program—Breaking the Chains of Avoidance—a transformational 12-week journey designed to help avoidant men move into secure attachment, create real intimacy, and lead their relationships with confidence. Breaking the Chains of Avoidance: [link] Instagram: https://www.instagram.com/theauthenticman_ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-...

In this 10-minute energy alignment, you'll be lifted into the sky to meet three magical clouds. Each cloud carries a unique color and frequency meant just for you. One by one, you'll “wear” these clouds as garments of light — a robe, a cloak, or a blanket of energy. As you put them on, their healing frequencies sink into your heart, chakras, and every cell of your body. The three clouds then merge together, wrapping you in a protective field of serenity, magic, and power.✨ What You'll ReceiveInstant recalibration of your energy fieldA feeling of lightness, serenity, and inner balanceA unique energetic “cloak” that you can carry with you throughout your dayA deeper connection to your intuition and what your body truly needs✨ Who It's ForThis journey is for anyone who feels drained, overwhelmed, or out of balance — and needs a quick but powerful energetic reset. Whether you're looking for clarity, peace, or just a 10-minute top-up of vitality, the clouds will bring you exactly the energy you need today.#guidedmeditation #10minutemeditation #energyhealingmeditation

Inside this activation, I guide you through a powerful visualization and breathing exercise to help you connect deeply with the soul of your baby. I'm picturing you listening to this every single day, allowing it to shift your vibrational and emotional energy, deepen your faith, and rewire your mindset around the TTC journey.(02:50)

Jess Fenton dismantles one of the biggest myths in the spiritual and coaching world: that consuming more content will lead to wealth. It won't.Jess explains why money itself is the most powerful activator of identity and success — and why real transformation happens the moment you invest, not after years of inspiration and free content.You'll hear:Why trying to consume your way to wealth keeps you stuck.How investing big money collapses time and instantly upgrades identity.Why £100 courses keep you comfortable but never change your life.The difference between “entertainers” who create endless content vs. activators who get real results.How money dissolves old identities and blocks at lightning speed.Why the ability to create an offer on demand is the ultimate power move for financial freedom.Jess shares real examples — from $30K mentorships to $350K activations — that show how wealth is created in the moment of financial commitment.If you're done consuming and ready to activate into your next level, this episode will shift everything you thought you knew about money, business, and identity.

Every single person walking this earth carries within them infinite potential - a boundless capacity for growth, achievement, and transformation that knows no limits. Your brain contains approximately 86 billion neurons, each capable of forming thousands of connections with other neurons. The number of possible neural pathways in your mind exceeds the number of atoms in the observable universe. You carry within your head more potential combinations and possibilities than exist in all of space. Where you came from, what happened to you, or what you've failed at before doesn't determine what you're capable of achieving. Your potential exists independent of your history. Very choice you make branches into multiple possibilities. Every skill you develop opens new doors. Every person you meet could be a connection to opportunities you never imagined. Every experience you have adds to your unique perspective and capabilities. 

In this episode, I'm going to drop some knowledge that no other marketers are dropping! You're going to want to listen, share this episode, and pop me a DM to tell me what you think about it. I have added more than double the number of new subscribers to my list in the past three and a half months than I did all of last year!  Connect with Abagail⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠  ⁠⁠⁠⁠All the Links!⁠⁠⁠ Nurturing an email list takes time, and while it will absolutely get you business, cold subscribers will take time to warm up and actually start purchasing from you. But this is a long-term strategy that adds to the stability of your business. Even though attracting subscribers is the topic of discussion for today, I'm going to tell you something controversial: it's not where I would start when opening a small business! Instead, it's something I would continue to invest in over time, but it won't get you that initial attraction.  Episode Highlights  Incorporating Evergreen Training and Trends [0:08:38]   Leveraging Low-Priced Digital Products and a Refresh [0:11:50]  The Power of Research and Generic Sign Ups [0:16:33]  Boosting Leads with an Activation [0:24:38]  Special Thanks to Our Advertiser ⁠⁠FreshBooks⁠⁠⁠⁠⁠ Thank you for listening! Please subscribe, rate, and review The Strategy Hour Podcast on iTunes. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to thestrategyhour.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I'm sharing a brand new Future Self Daily Activation meditation. I originally was going to keep this exclusively for my private clients…but something was telling me that you need it too.I'd also love to invite you into something I am so excited about called the YOU 2.0 Challenge! This is a six-week, community-led reset to help you step into your next-level self with one simple daily action. Whether it's a workout, a visualization, your skincare routine, or simply responding to stress differently, this is about intentionally embodying the version of you you're becoming. If you're craving accountability, inspiration, and a fresh wave of momentum, come join us inside the FREE You 2.0 Telegram chat and let's do this together! Join the free U2.0 Community Chat hereSupport the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting Waitlist Applications. Apply here.Big Vision Mastermind: For online coaches – the mastermind that blends manifestation with proven business strategy to take you from $3k to $10k+ months by building a high-ticket boutique business, stacking recurring income, and converting clients directly from your content and podcast—even with a small audience.The Podcasting for Business Growth Mini Course: This mini course includes everything you need to know to start, grow, and monetize your podcast by making more sales in your business—without the overwhelm.Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) proven business strategy trainings and 2) 100s of meditations, breathwork journeys, and journaling sessions. Access $13k+ of bonus FREE content today for a 7 day free trial!Connect with Nora on IG @iamnoravirginia

בעולם המוצר קל ללכת לאיבוד בים של מספרים ודאטה. אנחנו יכולים למדוד קליקים והרשמות מבלי לדעת בוודאות שאלו המדדים שמספרים את הסיפור של המוצר שלנו, ולרדוף אחרי מדדים שגויים - שלא באמת משקפים את הערך שהמשתמש קיבל. אז איך מבדילים בין מדד שמסמן התקדמות אמיתית לבין רעש שרק מסיח את הדעת? בפרק מיוחד, רן ארז, מגיש הפודקאסט ״פרודקטיבי״, מארח את ארבל זינגר, מנהל קבוצת המוצר של לינקדאין בישראל ומנהל קהילת ״צרות בהייטק״. יחד הם מפרקים לגורמים את מודל AARRR, המכונה גם "Pirate Metrics" – תבנית עבודה חדה וברורה למדידת הצלחה בכל שלב במסע המשתמש. דרך דוגמאות קונקרטיות מעולמות כמו טיקטוק, קורקינטים שיתופיים ואפליקציות חדשות, הם מסבירים איך מודדים נכון גיוס משתמשים (Acquisition), את חווית הערך הראשונית (Activation), שימור (Retention), המלצות (Referral) ועד לשורת ההכנסה (Revenue). --- מוזמנים להצטרף אל קבוצת הפייסבוק שלנו ולהמשיך את השיח - www.facebook.com/groups/startupforstartup/ ניתן למצוא את כל הפרקים ותכנים נוספים באתר שלנו - https://www.startupforstartup.com/See omnystudio.com/listener for privacy information.

There is a divine spark inside you — a God-given force waiting to be unleashed.In this episode of the Positive Mindset Podcast, we aren't just talking about motivation… we're activating the power God placed within you. If you've been stuck in fear, self-doubt, or survival mode, this is your moment to rise.Here's what we'll unlock together:

Activate your confidence in this 9 minute guided meditation designed to help you release self-doubt and step into your most confidence version of yourself. Join MIM on Patreon here More Mindful in Minutes ⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠ Books ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ ⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠ **⁠⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠⁠** ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices