Podcasts about Activation

Right now, as these words are entering your consciousness, something extraordinary is happening in the quantum field around you. There's an opportunity - a lucrative, life-changing opportunity - that's literally forming in the invisible architecture of reality, and it has your energetic signature all over it. Most people would dismiss this as metaphysical nonsense, and that's exactly why they remain locked in scarcity while others seem to effortlessly attract abundance. Opportunities aren't random events that happen to lucky people. They're living frequencies, seeking conscious co-creators who understand the game that's really being played. Right now, your biofield is either broadcasting "I'm ready" or "I'm not ready" to the universe of possibilities. Which signal are you transmitting? While broke people chase money, millionaires chase something entirely different. They chase opportunities. And there's a profound reason for this that most people never grasp. Money is finite. Opportunities are infinite. Money is a result. Opportunities are the cause. When you chase money directly, you're like a dog chasing its own tail - lots of movement, zero progress. But when you align yourself with the frequency of opportunity, money becomes a natural byproduct, almost an afterthought. Every single dollar that exists in someone's bank account right now came through an opportunity. Not hard work alone. Not positive thinking alone. Not even talent alone. It came through the recognition and seizure of an opportunity. The wealthiest people on Earth aren't the hardest workers - they're the most skilled opportunity recognizers and captors. But here's the paradox that breaks most people's minds: the moment you stop needing opportunities, they start flooding into your reality. The moment you become someone who opportunities seek out, rather than someone desperately seeking opportunities, everything changes.  

Nachdem Christoph Zinner und Sebastian Fischer vor einigen Wochen bereits über das sogenannte Post-Activation-Potentation (auf Deutsch: Post-Aktivierungs-Potenzierung, oder kurz: PAP) gesprochen haben, vertiefen beide in dieser Folge das Thema. Dieses Mal geht es um die konkrete Umsetzung von PAP sowie um PAPE, dem sogenannten Post Activation Performance Enhancement.Die schriftliche Zusammenfassung der im Podcast genannten Studien finden sich hier:⁠ https://www.scienceforsport.com/post-activation-potentiation/

During this meditation, Lisa Jo will guide you, so, you may experience a Sacred Connection with the Angels of Light. You will receive a message that is unique to you, including Activation 1: Heart of Light Awakening and Activation 2: Light Body Alignment. Lisa Jo Davis is a deeply spiritual guide who believes the Universe supports us through our Creator, Spirit-Guides, and Angels. As a Spiritual Intuitive, Angelic Channel, and Angelic & Galactic Activations Facilitator, Lisa Jo offers energy healing and guidance to align with your soul's purpose. Her mission is to bring healing and awareness through love, empowering others to unlock their spiritual potential and connect with their higher purpose as an Archangel Messenger. Her services prioritize integrity, focusing on education, empowerment, and helping clients live healthier, more fulfilling lives.https://www.lisajodavis.com/*Click here to SUBSCRIBE to the Enlightened World Network YouTube channel with over 1000 videos: http://bit.ly/2KQp6PD Check out the EWN website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore videos, articles and meditations. https://enlightenedworld.onlineSign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/s...Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer#divinelove #soulconnection #archangels #GuidedMeditation

In this week's episode, we take a look at five obstacles that can impact your writing, and offer tips and tricks for dealing with them. This coupon code will get you 50% off the audiobook of Cloak of Dragons, Book #1 in the Cloak Mage series, (as excellently narrated by Hollis McCarthy) at my Payhip store: DRAGONAUDIO50 The coupon code is valid through July 21, 2025. So if you need a new audiobook this summer, we've got you covered! TRANSCRIPT 00:00:00 Introduction and Writing Updates   Hello, everyone. Welcome to Episode 257 of The Pulp Writer Show. My name is Jonathan Moeller. Today is June 27th, 2025, and today we are looking at mindset obstacles to writing. Before we get to that, we'll have Coupon of the Week, an update at my current writing progress, and then we will do Question of the Week.   First up, let's do Coupon of the Week. This week's coupon code will get you 50% off the audiobook of Cloak of Dragons, Book Number One in the Cloak Mage series (as excellently narrated by Hollis McCarthy) at my Payhip store. That is DRAGONAUDIO50. And as always, the coupon code and the links to the store will be included in the show notes. This coupon code is valid through July the 21st, 2025, so if you need a new audiobook this summer, we've got you covered. Now let's have an update on my current writing and audiobook projects. The rough draft of Shield of Power, the sixth and final book in the Shield War series, is done and I'm editing it. As of this recording, I am about 68% of the way through the first pass of editing. I had hoped to be a bit further along than I actually was, but there was a lot to do this week and because of that, I think it's going to slip to early July for the release date. I'd hoped to have it out in June, but I don't think that's going to happen, but it should be not too much longer once we get to July. Stealth and Spells Online: Final Quest, I'm 114,000 words into that. So I am very much hoping that will come out very quickly once Shield of Power is out. And I'm also 14,000 words into Ghost in the Siege, which would be the sixth and final book in the Ghost Armor series. So it sounds like my Super Summer of Finishing Things is well underway and making good progress. Hopefully I can continue that.   In audiobook news, Shield of Battle and Ghost in the Corruption are both essentially done in audio and just have to get through processing. Shield of Battle was narrated by Brad Wills and Ghost in the Corruption was narrated by Hollis McCarthy. They both did an excellent job and I'm looking forward to being able to share those audiobooks with you in July. So it looks like July is going to be a big month for releases with Shield of Power, Stealth and Spells Online: Final Quest, and then the audiobooks of Ghost in the Corruption and Shield of Battle. So lots to look forward to in July.   00:02:20 Question of the Week Now it's time for Question of the Week, which is intended to inspire interesting discussions of enjoyable topics. This week's question: how do you pass the time when you find yourself compelled to spend a good chunk of time waiting away from home or work (such as in the hospital waiting room, in line at the Department of Motor Vehicles, or waiting in your car to pick up someone from sports practice, a sort of situation like that)? And as you can expect, we had a range of answers.   Justin says: Reading your books.   Mary says: Reading.   David says: Reading or listening to books is my default. Sometimes email.   Keith says: I pace around mulling on problems that I otherwise have no time to think about.   Gary says: A variety of things. I do think it is good practice to teach yourself to wait an hour or more without something external to occupy your mind. My own opinion is that our constant need for distraction hinders us in many ways.   Mandy says: Reading. If I know I'm going to be waiting (or suspect it), I bring a book or my Kindle and I read. I almost always have a book in my car, too.   Mike says: I read books by Jonathan Moeller.   John says: I bring my tablet and read.   Juana says: I read.   Catriona says: Read a book or play a game on my phone. When I worked, I'd do emails, but I am retired now.   Tom says: Usually I read a book on my Kindle app on my phone. Often it's one of yours.   Bonnie says: Usually I scroll through Facebook or do one of the games on my phone or tablet. Don't usually read because I get focused and have a hard time tearing back to reality.   And Jesse says: Reading ebooks or thinking through Work problems for later. If I know up front it'll be an hour or more, I'll bring a laptop and tether it.   For myself, the answer is easy. I bring my laptop and work on my current book. The inspiration for this question was that I had to bring my car in for some maintenance, so I spent the time working on Stealth and Spells Online: Final Quest and got a thousand words more into it. I've been doing that for a long time. I think most of my books for the last 10 years, or at least a majority of them, I had a session where I worked in a waiting room on them. I think the earliest I can recall working in a book in a waiting room would be Soul of Skulls way back in 2013, possibly 2012.   00:04:22 Handling Obstacles as a Writer   Now onto our main topic of this week, obstacles. We're going to do a series of a couple mindset obstacles that get in the way of writers. The first one we're going to talk about is obstacles because no writer works without obstacles. Some of them are internal, like mental or physical illness, self-doubt, and perfectionism. Others are external, like having your fence collapse in a storm or being interrupted every five minutes by a toddler who needs something. There is a false belief that time is the biggest obstacle, and if only a writer could write full-time, they would finally be able to start writing or finish a draft. The sea of full-time writers with unfinished books would easily prove this wrong, as would the wide variety of traditionally published authors with full-time day jobs.   I would argue that the biggest obstacle you'll face is how well you handle any kind of obstacle and develop mental flexibility and resilience. In previous series, I've talked about some of the practical ways to help with distractions, procrastination, and managing time wasters. In this series, I'm going to focus on things that derail writers from a mindset perspective. In this episode, we're going to focus on five examples of obstacles that writers face and how to mentally shift your perspective on them.   #1: Getting started. The perfect is the enemy of the possible. I say this often, and I say it often because it's true. Many people don't want to write until they have perfect conditions and feel like they're creatively inspired. Those days I'm afraid, are quite few. It's more productive to work consistently within your limitations than to wait for inspiration and motivation to magically find you. It's generally easier to edit than it is to write, so just get something done on the page without editing as you go.   Activation energy is also the enemy of many. Essentially, some people struggle with transitions and starting something because it takes a lot of mental energy for them to get going or to switch gears. Routines remove the decision making that takes up a lot of that energy. Making the process of starting as easy and pleasant as possible also makes it less daunting. How can I make this easy? It is a great question to ask yourself. Start with a block of time that is so small it feels ridiculously easy, such as one minute. Write without stopping for one minute each day without making any edits, and you'll end up with paragraphs sooner rather than later.   #2: Short amounts of time with purpose add up over the long run. For example, our transcriptionist started writing 300 to 500 words each weekday for 15 minutes as a part of our November Writing Challenge. Even with taking time off for the holidays and real life stuff, she hit 50,000 words on her rough draft in May just by committing to the short burst of focused work as part of her daily routine.   For myself, I mentioned earlier that I'm 114,000 words into Stealth and Spells Online: Final Quest, and I started that back in October 2024, and I've been scratching away at it for 500 words a day for that entire time, which as you can clearly see, adds up. More time doesn't necessarily mean more productivity. A small liberal arts college was once concerned that students with a work study award (meaning a part time job on campus offered to those under a certain family income) didn't have as much time to study as their more privileged peers. What they found after looking into the matter was that students with work study awards were getting better grades, so they set out to interview them to find out why. Those they interviewed had schedules and routines for studying that the more affluent students hadn't developed. Even if you don't have the privilege of having a whole day free to do whatever you want, spending your day purposefully is far more important.   Finally, be honest about how you're actually spending your time. For example, the American Bureau of Labor Statistics shows that the average person surveyed spent 2.7 hours per day watching television, to say nothing of wasting time on social media or other forms of entertainment. By taking an honest look at how you're spending your time, you might find time that you can take from other less useful or even less enjoyable activities.   My mindset about managing my time is that I do try to be pretty disciplined about it. When I'm writing new material, I use the Pomodoro method and try to hit a minimum of 6,000 words a day of new stuff. When I'm editing, I have a number in mind of words I want to edit per day. Usually I try to get around 18,000 to 25,000. Though with that, it can depend very strongly on how much needs to be moved or changed or deleted in the section that I'm editing.   I do have things that I spend time on that aren't necessarily productive, of course. I did probably spend about 50 minutes last night playing Oblivion Remaster on Xbox. I do go to the gym for an hour every morning, though I really think at my age that's more necessary maintenance than an indulgent hobby. But it's always good to be honest about what you're spending time on and where you can improve it and maybe rearrange things to be a bit better.   #3: Number three is interruptions. Interruptions are inevitable and unavoidable. There will never be a day in your life when you're not interrupted by family members, friends, domestic tasks, chores, and even the occasional genuine emergency. Accepting that no perfect day exists and interruptions will be part of your writing routine is the first step in helping yourself manage them.   Focus on the interruptions you can control. If you can pick where you write, pick a spot where it's harder for people to pass by and interrupt you. If you can wake up a bit earlier than the rest of your household to squeeze out a quick hundred words with your first cup of coffee, then choose that time, even if it's a smaller block of time than after when the kids go to bed. Plan what you'll do when interruptions come and how you'll need to be flexible with your routine in order to get writing done. Here are some examples. Your computer breaks down or you're stuck in a hospital waiting room during your writing time. The solution is to keep a pocket notebook somewhere convenient or to use a notes app on your phone so you at least get some words down in either of these situations. You have a long commute and find that when you get home, your kids come to see you every five minutes while you're trying to write. Where is there time in your day you can control? Maybe you could squeeze out five minutes writing on your lunch break. Maybe you could find a way to dictate your writing on the way home, provided your local laws allow for hands-free device use and it doesn't impair your attentiveness while driving. You have a whole day planned to write and a storm hits, and sometimes you just have to accept that getting something done is better than trying to get the whole goal in the event that something comes up. Like for example, I've recently had to spend a good deal of time doing fence repair due to storm damage, and on those days I didn't get as much writing done as I wanted, but I did get some writing done, and as I do frequently say, one slice of pizza is better than no pizza at all. So when you do have days like that, it's better just to grab the one slice of pizza and get a little bit of writing done than to beat yourself up over how you didn't get to the writing goal that was in your head.   #4: Number four is distractions. Distractions like social media and doom scrolling are a huge obstacle, even though they feel more like a treat or a break than a problem. Treating them like a problem instead of a solution to not wanting to work is an important mindset shift. If such things like social media and doom scrolling are keeping you from beating your goals, distractions have to be managed like any other obstacle we're talking about. I've talked about practical ways to manage distractions in my November Writing Challenge series. I recommend you check that out for practical tips.   #5: And finally, number five, motivation. Consistency over passion or motivation wins the day. Slogging through when you don't feel motivated doesn't mean that you're not creative or a good writer. In fact, every good writer will admit that they do that more often than you might think. Removing your ideal of what you should be as a writer and focusing instead on your actual daily behaviors is important. It's easier to keep a routine going (even imperfectly or badly) than it is to keep having to start it over and over again.   There's a theory that was popularized on Reddit called No Zero Days that essentially says that you must do something (however small) each day in order to further your goal.   For example, instead of having the goal of writing 1,000 words each day, the goal is to write every single day. Even getting one single word on the page each day helps keeps the routine or habit going. It makes it easier to start the next day and helps with any guilt associated with a bad day or difficulties getting started.   In conclusion, obstacles are inevitable, but many of the ones we discussed today, especially distractions, are largely within your control. Even when you're not in control of an obstacle, you're fully in control of how you react to it and how quickly you can regroup and keep going. So those five tips, hopefully they will help you navigate your way around any obstacles to your writing goals.   So that is it for this week. Thanks for listening to The Pulp Writer Show. I hope you found the show useful. A reminder that you can listen to all the back episodes at https://thepulpwritershow.com. If you enjoyed the podcast, please leave your review on your podcasting platform of choice. Stay safe and stay healthy and see you all next week.  

In this episode of the Soul Elevation Podcast, I open up about a mysterious and powerful experience I had just before my spiritual awakening—one I didn't understand until years later. Back in early 2016, I began seeing a rotating black-and-white checkerboard circle in my peripheral vision. It stayed with me for months. No pain, no migraine, just this persistent, unexplainable visual distortion. Medical exams were inconclusive. But as my life dramatically shifted that year—with personal tragedies and challenges that ultimately led me to meditation and awakening—I now recognize that this strange phenomenon was a sign of something much deeper: the activation of my third eye and pineal gland. In this livestream, I reflect on: What I saw and how long it lasted How it differed from ocular migraines My journey through 2016's intense life events How the third eye and pineal gland relate to spiritual awakening Why our body often gives early signals of spiritual change The importance of honoring both medical and energetic truths If you've experienced mysterious visual phenomena, pineal gland activation symptoms, or are curious about how the third eye may awaken before conscious spiritual growth begins, this episode may resonate deeply with you.

فرکانس ۹۳۶ هرتز به عنوان یک فرکانس درمانی و معنوی در دنیای موسیقی درمانی شناخته می‌شود. این فرکانس به طور ویژه برای تقویت آگاهی معنوی و ارتباط با سطوح بالاتر آگاهی و انرژی‌های الهی طراحی شده است. در اینجا به توضیح دقیق‌تری از ویژگی‌ها و کاربردهای فرکانس ۹۳۶ هرتز می‌پردازیم: تقویت ارتباط با چاکرای تاج (Sahasrara): فرکانس ۹۳۶ هرتز به طور خاص با چاکرای تاج که در بالای سر قرار دارد مرتبط است. چاکرای تاج به معنای اتصال به الهام، آگاهی‌های معنوی و انرژی‌های کیهانی است. این فرکانس می‌تواند به پاکسازی و تقویت این چاکرا کمک کند و شما را به سطح بالاتری از آگاهی و روشن‌فکری برساند. ارتقاء ارتباط با آگاهی الهی: این فرکانس به شما کمک می‌کند تا به آگاهی‌های الهی و انرژی‌های معنوی بالاتر متصل شوید. گوش دادن به این فرکانس می‌تواند به تسهیل فرآیندهای مدیتیشن و تأمل کمک کند و شما را در مسیر درک حقیقت‌های بزرگ‌تر و عمیق‌تر هدایت کند. آرامش و تسکین ذهن و بدن: این فرکانس به تسکین استرس، اضطراب و افکار منفی کمک می‌کند. با گوش دادن به فرکانس ۹۳۶ هرتز، ذهن شما آرام می‌شود و به یک حالت آرامش و سکون دست می‌یابید. تقویت شهود و بینش معنوی: فرکانس ۹۳۶ هرتز می‌تواند توانایی‌های شهودی و درک معنوی شما را تقویت کند. این فرکانس به شما کمک می‌کند تا بیشتر با خود درونی‌تان آشنا شوید و قادر باشید پیام‌های ناخودآگاه و الهام‌های معنوی را بهتر دریافت کنید. افزایش ارتعاشات مثبت و انرژی کیهانی: فرکانس ۹۳۶ هرتز به افزایش ارتعاشات مثبت شما کمک می‌کند و شما را با انرژی‌های کیهانی و الهی هم‌راستا می‌کند. این هم‌راستایی می‌تواند به شما کمک کند تا در مسیر زندگی خود بیشتر با آرامش و اطمینان پیش بروید. مدیتیشن‌های عمیق و معنوی: فرکانس ۹۳۶ هرتز به ویژه در مدیتیشن‌های عمیق و معنوی مفید است. این فرکانس می‌تواند به شما کمک کند تا به عمق بیشتری از آگاهی و آرامش درونی دست یابید و تجربه‌های معنوی خاصی داشته باشید. تقویت ارتباطات معنوی: کسانی که به دنبال ارتباط عمیق‌تر با خود درونی، فرشتگان یا ارواح هستند، می‌توانند از این فرکانس استفاده کنند. این فرکانس می‌تواند در تقویت اتصال شما به دنیای معنوی و انرژی‌های کیهانی مؤثر باشد. شفا و بازسازی انرژی: فرکانس ۹۳۶ هرتز می‌تواند به شفا و بازسازی انرژی‌های منفی کمک کند. این فرکانس به ترمیم سیستم انرژی بدن کمک کرده و می‌تواند احساس سلامت و رفاه بیشتری به شما بدهد. کاهش استرس و اضطراب: برای کاهش استرس و اضطراب‌های روزمره، فرکانس ۹۳۶ هرتز می‌تواند به شما کمک کند. گوش دادن به این فرکانس می‌تواند به شما احساس آرامش، سکون و تسکین بدهد. ارتقاء روشن‌فکری و رشد معنوی: کسانی که به دنبال رشد معنوی و روشن‌فکری هستند، می‌توانند از این فرکانس برای تقویت آگاهی خود استفاده کنند. این فرکانس به شما کمک می‌کند تا درک بهتری از جهان و خودتان پیدا کنید.فرکانس ۹۳۶ هرتز یک فرکانس قدرتمند است که می‌تواند به شما کمک کند تا با انرژی‌های معنوی و کیهانی هماهنگ شوید. این فرکانس برای کسانی که به دنبال آرامش درونی، رشد معنوی و ارتباط با آگاهی‌های بالاتر هستند، بسیار مفید است. همچنین می‌تواند در تقویت شهود، ترمیم انرژی‌های منفی، و تسکین استرس و اضطراب مؤثر باشد.ویژگی‌های فرکانس ۹۳۶ هرتزکاربردهای فرکانس ۹۳۶ هرتز

Your DNA is not fixed — it's a living, responsive program that evolves with your consciousness. In this deeply transformative guided meditation, Wolfgang leads you through a powerful journey of DNA purification, activation and reprogramming.

Step into the transformative energy of the solstice in this guided healing meditation. Receive amplified light codes to clear old fears, traumas, and disharmony from your physical, emotional, and soul bodies. Journey as an observer, allowing divine energy to bring deep renewal, alignment, and peace across time and space. Let the light in.Sue Broome is a gifted intuitive healer, spiritual teacher and international best-selling author. She works with the Divine and Angels in guiding others on their spiritual healing journey. https://suebroome.comhttps://www.facebook.com/sue.broome.10Please set the intention to receive then relax and enjoy!Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #Soundhealing#Spiritualcommunity #archangelmichael#angelichealing

Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I talk about metabolic health and how you can naturally activate the GLP-1 hormone, a key hormone for weight management and overall wellness. If you're ready to take control of your health, balance cravings, and optimize your body's natural processes, this episode is for you.Key Highlights:Learn why the GLP-1 hormone is a game-changer for metabolic health and how it impacts hunger, cravings, and energy levels.Discover why injections and medications may not be the best fit for everyone, and what alternatives exist.Explore how the MindBody GLP-1 System can activate your body's GLP-1 production by up to 200%.Understand the powerful connection between gut health and metabolic wellness.Find out how sleep, hydration, protein intake, and exercise amplify your results.Hear about clinical studies showing participants losing weight while preserving muscle mass.Get a sneak peek at upcoming topics, including fat burn strategies and NAD optimization.Key Takeaways“We need to get your metabolic health in check, which in turn will help you manage your weight.” —Kellie Lupsha“There is not any other product on the market other than the MindBody System... that actually goes and turns back on that hormone again by somewhere between... 140%, and the newer research studies are saying up to 200% in your own body.” —Kellie LupshaFREE GIFT

Learn how the Polyvagal Theory helps explain healthy boundaries through a combination of safety and sympathetic activation.Episode Introduction and Context — 0:00Understanding Ventral Vagal Safety State — 0:34Balancing Safety and Sympathetic Activation — 1:16Proactive Practice for Boundary Setting — 3:29Compassionate Boundary Enforcement — 5:16Realistic Expectations and Self-Connection — 7:20Conclusion and Invitation to Unstucking Academy — 10:14Resources:⬇️ Download the Polyvagal One-Pagers - https://stucknauts.circle.so/c/public_resources/polyvagal-checklist-download-8a9597 Resources:

How much thought have you given to the importance of a good chew? While this may sound like a random topic, the simple act of chewing—and making sure the diet includes tough and crunchy foods—has a profound impact on our health. From digestion and metabolism to oral health, facial development, and even the way we breathe, chewing plays a foundational role. In this episode, we explore how modern diets of ultra-processed, soft foods have contributed to metabolic dysfunction, altered jaw structure, and impaired breathing patterns that can disrupt sleep and brain function. We also dive into the surprising neurological benefits of chewing, including its role in satiety, memory, and mental health. Chewing activates the vagus nerve and stimulates the release of cholecystokinin, a hormone that supports memory, learning, and appetite regulation. It also reduces stress responses, boosting activity in the hippocampus and prefrontal cortex. Research even suggests that soft diets can decrease synaptic density and hippocampal cell count—key factors in cognitive performance. This episode will have you reaching for raw carrots, slow-roasted stew meat, and other chewy, nutrient-dense foods while rethinking how each meal you serve your family can support both body and brain through the power of a good chew. Also in this episode:  Preorder Naturally Nourished Kids  Episode 370 Biological Dentistry with Dr. Joan Sefcik How the jaw works and how it has evolved The Jaw Epidemic: Recognition, Origins, Cures, and Prevention Cognitive development and jaw function Occlusion and brain function: mastication as a prevention of cognitive dysfunction  Foods to provide for kids  Nutrient absorption and chewing Jawline exercises and mewing The impact of chewing and hard foods on oral and dental health The Dental Diet | Dr Steven Lin Episode 239 Baby Led Weaning Speech and tongue function Why coconut oil pulling is a game-changer Remineralizing gum Larine   This episode is sponsored by:  This episode is sponsored by Carnivore Snax, a delicious snack combining just 2 ingredients: meat and Redmond Real Salt! These melt-in-your-mouth meat pastries are like no other dehydrated meat product or jerky on the market. We love that Carnivore Snax are a pro-America brand who sources from US farmers practicing regenerative agriculture and are verified by the Savory Institute confirming their carbon sequestering status. Check out the ribeye, pork loin, brisket and leg of lamb for just a few of our favorites! Use code NNPODCAST to save 15% off your order and get free shipping on $125 or more at carnivoresnax.com.  

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Can you believe we're halfway through 2025?I don't know if it's that I'm pregnant so time feels like it's moving faster, or if you're feeling it too – but the midpoint of the year always feels like the perfect time to pause, reset and re-anchor into your vision for 2025.In this episode of the Feminine Fire Podcast, I'm inviting you into a powerful mid-year reset — not from a place of pressure or panic, but from deep self-leadership. This is your opportunity to come back to your vision, your identity, and the next evolution of your business.Maybe you've outgrown the version of you who set those January goals…Maybe you've been caught in the weeds and need a fresh perspective…Maybe you're simply ready to anchor back into the soul of your business and claim your next chapter.This episode is part pep talk, part journaling practice, part energetic activation. I'll guide you through some reflection questions and a short visualisation to connect with your “Part Two 2025” identity – the version of you who is already leading, growing and creating at your next level.If you've been feeling like you need a reset, a reclamation, a moment to realign… this is for you.Spiritual Business Mistressmind: Final 2025 Intake Now OpenIf you want to scale your business and have the next-level support you need to expand into your next-level of business – the Spiritual Business Mistressmind is for you.This is my high-level mastermind for spiritual women in business who are ready to make bold moves, build sustainable success and grow from a place of deep alignment.We kick off in early July. This the final intake of 2025 and there are only a few spaces left. Find out more and apply here.Want more?Connect with me on Instagram @bec_cuzzilloFree Guide: Download The ChatGPT Prompts To Create Your Body Of Work To Stand Out AND Sell OutWebsite: www.beccuzzillo.com

Please join Lansing Bryan and me as we talk about Connecting to the Sacred Realm of Avalon: Receive a Heart Healing and Activation from the Divine Mother. Join us to explore: -What is Avalon? -Why are lightworkers attracted to this spiritual sight and many others? -What are ley lines, chakras, and dragon lines? -What is the significance of Glastonbury Tor -What is the significance of Chalice Well? -Who is the Divine Mother? -Why is it so important to connect and embody the divine mother? -Guided Meditation - "Connect to the Sacred Realm of Golden Avalon: Receive a Heart Healing and Activation from the Divine Mother. -Lansing will also do a card reading from the "Wisdom of Avalon Oracle Cards”. Lansing's Offers: https://awakentohappinessnow.com/s38lansing/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #lansingbryan

In this powerful Soul Alignment Activator, you'll ground into the frequency of 5D Earth, connect with your spiritual team, and call in the next-level version of yourself who is ready to lead, serve, and rise. Through guided processes, energetic upgrades, and divine channeling, you'll open your heart, align with your soul mission, and activate your highest path. This process is for the lightworkers, the change-makers, the ones who know they're here for more, and are finally ready to claim it. You'll not only receive energetic alignment with your divine path, but also call in the people, opportunities, and soul work that are meant for you. This is your moment to rise. To say yes. To become the embodiment of your higher self here on Earth.   We cover: Grounding your energy into the fifth-dimensional Earth frequency to stabilize your light and support higher embodiment. Connecting with your full spiritual team, angels, ancestors, higher self, and guides, to co-create your divine mission with support. Declaring your soul's readiness to lead, to be seen, and to make massive impact on the planet as an agent of the divine. Receiving energetic upgrades that align you with your soul's highest timeline and activate dormant gifts. Calling in clarity, divine inspiration, aligned opportunities, and the people you're meant to serve. Anchoring into your heart space, activating your heart chakra, and stepping into deep coherence with your truth. Visualizing and embodying your 3-month future self, the version of you who has already manifested your soul-aligned reality.  

Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. ➡ Discover more about our training at: starmagichealing.org/facilitator-training ➡ Experience healing from one of our trained healers: starmagichealing.org/healing-sessions ➡ Access powerful ascension tools: starmagichealing.org/welcome-to-infinity ➡ Explore our Star Magic Meditation Library: starmagichealing.org/meditations-library ➡ Attend a group healing: starmagichealing.org/attend-an-event/category/group-healing-experiences ➡ Join our community on Telegram: t.me/spiritualgangsta1 ➡ Follow Jerry on Instagram: @sargeantjerry

In this episode, we open with a channeled collective tarot reading exploring power, worth, and intuitive alignment—what Spirit wants you to know now about shifting timelines, shedding old scarcity, and stepping into embodied clarity.From there, I channel answers to your deepest questions:✨ Do I follow joy or stay where I'm needed?✨ Can I succeed as a performance artist and still become a mother?✨ What's really behind this collective sense of disorientation?✨ How do I deepen my third eye gifts when my clairsentience is already strong?✨ What will change with my path as a healer and new mother?Not to mention, I channel a Crown Chakra and Third Eye Balancing & Activation!We explore Spirit Guides, energetic boundaries, how to decode the signs around you using your “Spirit Dictionary,”and what makes energy work truly powerful in this moment of collective awakening.This episode is for anyone navigating change, awakening deeper purpose, or ready to receive clear guidance from Spirit.

In 1914, Thomas Edison—already 67 years old—watched as his laboratory burned to the ground. Ten buildings, destroyed. Years of work, up in flames. Millions of dollars in today's money, gone. But instead of collapsing in despair, Edison did something remarkable. He told his son: "Go get your mother and all her friends. They'll never see a fire like this again." The next morning, standing in the ruins, he simply said: "There is great value in disaster. All our mistakes are burned up. Thank God we can start anew."Within just three weeks, Edison had created his first phonograph. And within a year, he delivered products worth nearly $10 million. Today, I'm going to show you exactly how to activate "The Advantage Shift"—the same perspective that allowed Edison to transform catastrophe into opportunity. By the end of our time together, you'll begin experiencing a profound shift where everything—yes, everything—starts working to your advantage.  

Get access to the Book Launch HEREThis Week's Episode: Strategic Astrology & Soul AlignmentToday, Kim guides us through the most impactful astrological events of June's final full week. With an abundance of star aspects—including a pivotal New Moon—this is a rare and powerful window to align your actions, intuition, and deepest purpose for lasting prosperity.What You'll Learn in This EpisodeThe Cosmic Forecast: June's Rare Energetic OpportunitiesDiscover why this week is described as “the time you've been waiting for.” Kim unpacks the importance of leveraging over a dozen star aspects and a transformative New Moon, and shares why June is overflowing with opportunity—if you're willing to say yes to your soul.Star-Aligned Success: From Intuition to ActionHow the stars are “conspiring for your success”—and how they're awaiting your instruction.Why aligning your heart, mind, and will changes everything.How to actively synchronize your energy with the cosmos for real-life breakthroughs.“The stars are always talking to us. The first step is to listen. The second step is to resonate. And the third step is to align so we can take action.”Soulful Strategy: Tools & ResourcesKim shares actionable ways to deepen your connection and activate your soul codes, including invitations to special New Moon meditations and event activations. Whether you're an established follower or new to this journey, she points you to resources that support your intuitive awakening.Key Questions Answered1. What makes this week's astrology unique and how can I best use it?[0:45]Kim highlights that this week is packed with 12 major star aspects and a powerful New Moon, making it a rare time for personal and soul-level transformation. “This is the time. This is the week. This is what we've been waiting for.” This is the week to embrace the unfamiliar, use intuitive rituals, and step boldly into new energies.2. How do the stars ‘await our instruction' and what does that mean for personal growth?[0:59]Kim says, “The stars are also awaiting our instruction.” This means that while the stars and cosmic energies are supportive, growth happens when you are intentional: listen to your inner guidance, align your resonance, and then take inspired action.3. What is the best way to access tools and guidance for this period?[2:49]Be on the lookout for new resources like Kim's new book, New Era Millionaire, the New Moon event activation, and the New Era Quiz. These tools are designed to help uncover your Intuitive Success Signature and navigate the new energetic territory. Inspirational Quotes“This week is the time to say yes to your soul, yes to your intuition, yes to this new era, this new way of being.”“The stars are always talking to us. The first step is to listen. The second step is to resonate. And the third step is to align so we can take action.”Join the Community & Stay ConnectedThank you for tuning in to “Your Star Path to Success.” If you found value in this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Share the wisdom with friends and keep aligning your path with the stars! For the latest forecasts, articles, and resources—including your intuitive success signature quiz—visit kimwoods.com and yourstarmaptosuccess.com.

In this episode, Dr. Heidi Iratcabal and I dive into a topic that's often overlooked but is absolutely essential for taking control of your health: understanding your blood work. If you've ever been told your labs are "fine" but still don't feel your best, this episode is for you!Key Highlights:Why "fine" blood work might not be the full story.The crucial difference between standard and comprehensive lab ranges.Key markers you should be asking your doctor about for a deeper understanding of your health.How simple lifestyle shifts can profoundly impact your internal health.Empowering yourself to have more effective conversations with your healthcare provider.Key Takeaways"…We're all going to get older but we can control the quality of that aging process and not just accept.”—Dr. Heidi Iratcabal“We're hearing people have so many health issues more than ever before, We know we are living in a toxic soap, but it doesn't mean we just throw our hands up.” —Kellie LupshaFREE GIFT

Today on the show we have Ramli John, founder of Delight Path and author of Product-Led Onboarding and the upcoming book Eureka.In this episode, Ramli shares why activation and onboarding are some of the most overlooked yet impactful levers for reducing churn, and how early-stage friction, especially emotional and social, can silently kill growth.We dive deep into what he calls the “Hierarchy of B2B Friction,” how companies can identify moments of delight and confusion, and why taking a cross-functional approach to onboarding is crucial as you scale.We wrap up by discussing how top companies like Miro and Figma empower users to look good to their teammates, and why making your champion the hero is the ultimate onboarding win.As usual, I'm excited to hear what you think of this episode, and if you have any feedback, I would love to hear from you. You can email me directly on andrew@churn.fm. Don't forget to follow us on Twitter.Mentioned resources: Delight PathProduct-Led OnboardingEurekaProductLedAppcuesMuralMiroFigmaAmplitudePendoChurn FM is sponsored by Vitally, the all-in-one Customer Success Platform.

In this second episode of the 5-part solo series, Rudi Riekstins dives into one of the most transformative steps in personal growth: identity activation. Building on the foundation of self-awareness from Episode 1, Rudi teaches how to align your vision, thoughts, language, and energy to become the version of yourself who already has what you desire. If you're ready to stop waiting and start embodying the life you're meant to live, this episode gives you the mindset and method to get there. In this episode, you'll learn:Your transformation begins with a clear, aligned vision of your future selfIdentity activation requires daily commitment to being the version of you who already has what you wantFocused intention amplifies your energy and magnetizes aligned opportunitiesYour language and thoughts reflect whether you're living in lack or in beliefFrequency doesn't lie—your energy is purchasing your futureYou already are what you seek; your job is to remember and become

Join me on a sacred journey through Egypt as I share light codes, activations, and powerful transmissions from the temples, tombs, and crystalline waters of the Nile. This was my first time visiting Egypt in this lifetime, and what unfolded was a deeply personal and planetary remembrance. From the floating temple of the Nun Goddess to the Giza Plateau, Abydos, Dendera, and Kom Ombo, I tuned into the future frequencies of crystalline Gaia, divine union, and galactic reconnection. Let these images, sounds, and codes awaken your own memories and assist you in calibrating to the timeline of planetary ascension.

In-person live workshop 26 July in London "The Astrology of Relationships" - book your spot here https://writteninthestars-astrology.com/products/the-astrology-of-relationships-in-person-workshop-26-july-londonBook a personal astrology reading with Rux: https://writteninthestars-astrology.com/products/1h-live-video-consultationEmergency astrology + tarot reading with Rux: https://writteninthestars-astrology.com/products/emergency-astrology-tarot-consultation-1-hourTimestamps for each sign:00:00:00 Intro00:15:22 Aries00:17:43 Taurus00:21:23 Gemini00:23:41 Cancer00:26:27 Leo00:28:45 Virgo 00:31:07 Libra00:34:37 Scorpio00:37:24 Sagittarius 00:40:29 Capricorn00:44:24 Aquarius00:47:20 PiscesAll episodes follow Western Tropical astrology.

Are you ready to release scarcity and shift into a new money timeline that reflects your soul's true abundance? This is not just a meditation. It's a powerful channeled activation that will permanently shift your frequency into 5D wealth and prosperity. In this episode, Athina guides you through a sacred money activation designed to help you purge limiting beliefs around money, clear ancestral scarcity patterns, and energetically align with the timeline of overflow and financial ease.

What to do when you feel like quitting.Ever had a bad day that made you want to walk away from something that really matters?In this video, I share a story about a rough day at Jiu Jitsu. I came home feeling defeated—and then my son hit me with a question I'll never forget:“Dad… are you going to quit Jiu Jitsu?”That moment reminded me of something powerful:You don't quit just because it's hard. You don't quit your life's work.If you've ever thought about quitting something important—whether it's a business, a relationship, or a practice you care about—this video will speak to you.What you'll learn in this video:What to do when you want to quitHow to stay motivated after a bad dayWhy bad days don't mean you're failingHow to keep going when it feels hardThe mindset you need to stay in the gameWhether you're training Jiu Jitsu, building a business, or trying to improve your life—don't give up too early.Want help mapping out your next move?Download the free Momentum Map and book a call with me here:https://chriscreed.com/map

There's a version of you who already holds the answers. In this powerful energy activation, Emily guides you into connection with your future self: the wise version of you who's walked the path and knows what you need most right now.You'll receive intuitive guidance, energetic support, and a message that helps you move forward with more clarity, trust, and peace.This activation is a great reminder: the future is already supporting you. To work with Emily, DM on Instagram @emilymarie.energy or check out her website and sign up for her newsletter for more teachings and current offers: www.emilymarie.com

How to target your chest with mobility and strength training, what do hack squats train and how to adjust foot position to adjust it, and trending chode videos.Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

Send us a textIn this episode, Jeremy sits down with Jonathan Hufnagel, founder and CEO of Dash, the leading fan activation platform used by over 400 sports teams across North America. What started as a digital auction tool has evolved into a comprehensive fan engagement and e-commerce solution helping teams drive revenue, generate leads, and create unforgettable in-game experiences.Jonathan shares the story behind Dash's creation, how they're helping teams simplify promotions like jersey auctions and mystery tickets, and why now is the time for teams to lean into digital engagement — not shy away from it. Plus, hear real-world success stories from teams like the Florida Everblades and Coachella Valley Firebirds that are driving major ROI through creative, data-driven activations.Whether you're in ticketing, sponsorship, or marketing, this episode is packed with actionable ideas to help your team move faster, sell smarter, and activate fans more effectively.

In this channeled message from the Golden Circle Council of Sirius and the Arcturian Council of Light, recorded under the illumination of the Full Moon in Sagittarius on June 11th, Therese shares vital guidance for navigating the increasingly rapid shifts in our collective evolution.

What's really keeping you stuck when trying to start a new health habit, goal, or routine? If you've ever said “I just need to start,” but somehow never do—this episode is for you. In today's episode, I'm breaking down the 3 essential keys that help you finally get going and keep going: Awareness – understanding what's really going on beneath the surface. Intention – getting clear on what you want and why it matters. Activation – turning small decisions into powerful momentum. I'm also sharing real-life stories from my clients and from my own experience that show how these three keys show up in everyday life—and how you can use them to unlock your own next step. If you've been waiting for the “perfect time” or the “right mood” to get started, let this be your sign. This is the episode that will shift you from thinking about it to doing something about it. Want to take it deeper? I've started a waitlist for those of you looking to get started on your helthy me reset journey. Learn more at www.emilyvinzantmd.com.

In this special episode of the Spiritual Journey Podcast, host Nimesh Radia shares a powerful replay from the June 10 Full Moon Healing & Activation Webinar with co-host Stacey Brown. Nimesh leads a deep guided meditation and together Nimesh and Stacey open the Akashic Records, lead , and channel a profound message from spirit to support listeners through this time of energetic shift and awakening.This episode explores themes of spiritual awakening, soul alignment, and divine purpose. Nimesh speaks openly about challenges encountered during the live webinar, the importance of sacred space, and how collective energy can be both healing and revealing.You are guided through a journey of:✨ Grounding and cleansing✨ Connecting with spirit guides and ancestors✨ Energetic upgrades through all chakras✨ Receiving personal messages from the Akashic Records✨ Embracing purpose, surrender, and manifestationWhether you're feeling lost, expanded, or somewhere in between—this is a sacred moment to reconnect with your light and remember why you're here. You're not alone. You are one of the chosen.

There is something transcendent in the simple act of walking—a primal rhythm that reconnects us to the very essence of what it means to be human. Each step becomes a meditation in motion, a silent conversation between body and earth that has remained unchanged since our ancestors first stood upright and gazed toward distant horizons. The cadence of footfalls creates a heartbeat with the world, synchronizing our breath with the whispers of wind through leaves, the distant calls of birds, the subtle symphony of existence that often goes unheard in our hurried lives. In walking, we discover the perfect pace for wonder. Not so fast that beauty blurs past unnoticed, not so slow that we lose the momentum that carries thought forward into new territories of understanding. Our minds, freed from the constraints of stillness, begin to wander paths as unpredictable and miraculous as those our feet might discover. Ideas connect that previously stood apart. Solutions emerge to questions long pondered. Creativity flows not despite our movement but because of it—as if each step generates the electricity of inspiration that illuminates corners of consciousness previously shrouded in shadow. This activation is specifically engineered for forward motion. Whether you're walking through a park, cycling down a path, or driving along a highway, that physical momentum creates neurological conditions impossible to replicate in stillness. The rhythmic pattern of your steps, the synchronized breath, the horizon constantly revealing itself—these elements combine to create the perfect neurobiological state for timeline shifting. With each step forward—each literal movement through physical space—you are not just moving symbolically toward your future. You are literally walking into the optimal timeline where prosperity flows naturally, where love surrounds you effortlessly, where happiness isn't something you chase but something you inhabit. The mechanics of reality respond to intention paired with physical action in ways science is only beginning to understand.

Marc Cox is joined by Tonya J. Powers of Fox News Radio to discuss Missouri Governor Mike Kehoe's activation of the National Guard ahead of nationwide Flag Day protests organized by the 5051 movement. They explore the protest group's goals, concerns over civil unrest, and law enforcement preparations in St. Louis. The conversation also touches on political rhetoric, protest rights, and upcoming coverage of the Iran-Israel conflict.

What if everything you've been taught about achieving success is backwards? What if the very thing you've been doing to create abundance is actually pushing it away from you? You've been programmed to believe that struggle equals worth. That if money comes easily, it's not legitimate. That you have to earn your abundance through pain, through sacrifice, through proving yourself worthy to some invisible judge in the sky. I learned this the hard way. For years, I believed that my worth was measured by how hard I worked. I would stay up until 3 AM, sacrifice my relationships, push my body to the breaking point, all in the name of "success." And you know what I got? Burnout. Frustration. And a bank account that reflected exactly how much resistance I was creating.  

Highlights:1)    Their journey with the Galactic Federation2)    Activating the psychic abilities of neurodivergent parents & working with neurodivergent children3)    Clearing ancestral karmic cycles4)    Live energy healing transmission5)    Quantum jumping insightsMy guests, NOCCI Yamashita and ERIC Padilla, her soul partner and spiritual collaborator. Together, they offer powerful energy work to awaken. NOCCI and ERIC are internationally recognized spiritual leaders and multidimensional healers. NOCCI is a galactic channeler and Third Eye activator who works with the Feline Cosmic Alliance, guiding mass activations that awaken deep spiritual gifts. ERIC, a former international model turned Soul Integrator, brings grounding and psychic activation through powerful energy transmissions. Together, they help awaken humanity's divine power and accelerate planetary ascension. To learn more, go to:  https://www.thirdeye-quantumjump.com/Join Debbi for travel and adventure to Greece and Turkey. You're invited to a once-in-a-lifetime journey: The Mystery School at Sea, setting sail in March 2026. This 10-day voyage will carry us across sacred lands and crystalline waters, weaving together ancient wisdom, transformative experiences, and soul-level connection: https://mysteryschoolatsea.com/

In this second episode of the 5-part solo series, Rudi Riekstins dives into one of the most transformative steps in personal growth: identity activation. Building on the foundation of self-awareness from Episode 1, Rudi teaches how to align your vision, thoughts, language, and energy to become the version of yourself who already has what you desire. If you're ready to stop waiting and start embodying the life you're meant to live, this episode gives you the mindset and method to get there. In this episode, you'll learn:Your transformation begins with a clear, aligned vision of your future selfIdentity activation requires daily commitment to being the version of you who already has what you wantFocused intention amplifies your energy and magnetizes aligned opportunitiesYour language and thoughts reflect whether you're living in lack or in beliefFrequency doesn't lie—your energy is purchasing your futureYou already are what you seek; your job is to remember and become

f you're tired of waiting for your manifestations and wondering if you're doing something wrong, this is exactly what you need to hear. By the end of this activation, you'll feel the shift from anxious waiting to magnetic alignment, because I'm about to show you why your timing anxiety is actually your inner wisdom trying to communicate something crucial. I know you've been checking your bank account, wondering when that financial breakthrough is going to show up. I know you've been looking at your phone, hoping for that call, that text, that email that changes everything. I know you've been questioning if you're manifesting wrong because it's taking so long, wondering if maybe you're just not good at this, maybe you're missing some secret piece that everyone else seems to have. But what if I told you that every moment of waiting has been preparing you for something extraordinary? What if those delays aren't delays at all, but actually divine orchestration working behind the scenes in ways you can't even see yet? 

Welcome to another show about the big toe (hopefully you heard the first presentation, What’s the Big Deal About the Big Toe?) because in this episode, we’re taking it further. You will learn why your big toe is crucial for efficient movement, and how its functionality influences everything from your running stride to balance. I reveal how wearing tight, restrictive shoes can hinder your big toe’s ability to function properly, leading to muscle imbalances, poor glute activation, and even overuse injuries. You will hear about the myths surrounding “over-pronation” and why it’s not the enemy—and why poor big toe function is. I also dive into the science behind conditions like “runner’s hallux” and the role of the big toe in controlling pronation, explain why two-thirds of endurance runners have a dysfunctional big toe, and why barefoot-inspired footwear like Peluvas may be the best path to restoring foot health and strength. This is a great episode to listen to if you want to learn how to improve your big toe health and take your movement and fitness to the next level! TIMESTAMPS: Big toe functionality helps influence and optimize pronation. [00:58] Pronation is the natural inward and downward rotation of the foot and the flattening of the arch during the walking or running stride. [02:02] There has never been any research to reveal that the most high-tech modern running shoes or any running shoe ever invented can actually control pronation. [05:38] How can we get better at pronation? [08:03] Walk around barefoot as much as you can. [12:27] LINKS: Brad Kearns.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad Nutrition.com Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Eluid Kipchoge Joshua Cheptegei 4 effective exercises to avoid 'runner's hallux' The importance of the big toe Runners hallux Why we shouldn’t worry about Cheptegei's pronation Researchers Suggest Big Toe Was Last Part of Foot to Evolve The Big Toe: Key to Proper Movement & Athleticism We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grass-fed animal organ supplement See omnystudio.com/listener for privacy information.

Most people are completely stuck in what I call the arithmetic trap. They think: I make $1000, then I make another $1000, then another $1000. Addition thinking. Linear thinking. Poor thinking. But exponential thinkers? They see $1000 becoming $2000, becoming $4000, becoming $8000. They understand multiplication, not addition. Most people think money grows like climbing stairs - one step at a time. But exponential wealth? That grows like a nuclear reaction. One becomes two, two becomes four, four becomes eight, eight becomes sixteen... and by the time you get to the twentieth step, that single dollar has become over a million. By the end of this activation, you'll never think about money the same way again. Your relationship with wealth, with opportunity, with your own financial potential is about to shift so dramatically that it's either going to excite you beyond belief... or terrify you because you'll realize how much abundance you've been blocking. 

What does it look like to hold fast and move forward—at the same time?In this heart-filled wrap-up of our ImpactUp series, Jon + Becky reflect on eight powerful lessons that emerged from this season's conversations around resilience, clarity, and building momentum in times of uncertainty.From grounding ourselves in community to embracing the unknown, you'll walk away with practical takeaways and a renewed sense of purpose. We talk about the power of story, the strength in showing up authentically, and how we can all anchor ourselves in values—especially when the world feels wobbly.This one's a love letter to nonprofit leaders, social impact folks, and anyone navigating change with heart.

Welcome, gorgeous souls, to Episode 383 of Aligned Abundance! ✨This week, I'm thrilled to bring you a deeply inspiring conversation with Kayla Lander - Higher Self Activation coach and YouTuber.Together, we explore how to align with your Higher Self and highest timeline to manifest your desires from a place of soul, not ego.Here's what you'll discover in this week's episode:What it really means to connect with your Higher SelfThe difference between ego-based and soul-aligned manifestationWhy your highest timeline isn't fixed — and how you can choose it dailyThe biggest manifestation myths that could be blocking your flow

Activate your creativity in this meditation. This practice begins with opening monitoring meditation to calm the mind and quiet thoughts, and then goes into a sacral chakra activation to awaken your creativity. Join MIM on Patreon here More Mindful in Minutes ⁠⁠⁠⁠Join the free 5-day Nervous system reset to overcome overwhelm⁠⁠⁠⁠ Books ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ ⁠⁠⁠⁠You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal⁠⁠⁠⁠ **⁠⁠⁠⁠Download 4 sample days from You Are Not Your Thoughts Here⁠⁠⁠⁠** ⁠⁠⁠⁠Order Meditation For The Modern Family⁠⁠⁠⁠ Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Which feels more real to you: a fantasy about winning the lottery someday, or your memory of your first kiss? That difference in feeling is exactly what we're leveraging today. Neville Goddard, one of the most influential manifestation teachers of the 20th century, discovered something revolutionary. He found that when you shift your desires from "wishful thinking" into the realm of memory, they manifest with astonishing speed. He called this technique "remembering when" – and brain science now confirms exactly why it works so powerfully. Here's what modern neuroscience tells us. When you visualize something you want, your brain activates the prefrontal cortex – the planning center. But when you remember something, your brain activates the hippocampus – the reality-processing center. Your subconscious mind treats memories as confirmed reality, as evidence of what's true about your world. The distinction is crucial. Your brain has a built-in skepticism toward visualizations because they're tagged as "imaginary." But memories? Your brain accepts them as *proven fact*. I'm going to show you how to hack your brain's memory system to manifest your desires with unprecedented speed and accuracy. The strangest part? You've actually been using this technique your entire life without realizing it – sometimes to create exactly what you don't want. By the end of this activation, you'll know how to flip that hidden switch and direct this power consciously. Your future self is already using this technique. They're already living the results. And they remember exactly when everything changed for them – right here, in this activation. 

In this science-backed Q&A episode, we're clearing up the confusion on some of the most commonly misunderstood training and supplement topics—so you can stop second-guessing and start making progress with confidence. We cover: ✔️ Creatine and kidney health—what your labs might really mean, and whether high-protein diets and creatine are something to worry about ✔️ Muscle group training frequency—is it better to hit each muscle once, twice, or three times per week for optimal gains? ✔️ Should you lift until failure—or stop when your form breaks? We'll help you strike the right balance for performance and safety If you've ever felt overwhelmed by conflicting advice, this episode is your dose of clarity. No fluff, no fear tactics—just real, practical insights to help you train smarter and recover better. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik   Timestamps: 00:00 Introduction to Fitness Challenges Postpartum 03:51 Understanding Progress Metrics 08:11 Daily Steps vs. Designated Walks 10:21 Strength vs. Hypertrophy Training 12:33 Progressive Overload in Training 13:26 Integrating Classes with Strength Training 13:56 Supporting Health Conditions Holistically 16:10 Understanding Exercise Form and Activation 19:16 Using Lifting Belts Effectively 20:36 Managing Hunger Postpartum 24:26 Cooking Adventures and Air Fryer Mishaps 25:27 Pregnancy Aversions and Food Preferences 25:44 Weightlifting Techniques and Form 26:24 Magnesium for Sleep and Breastfeeding 27:46 Trolling the Trolls: Social Media Experiences 28:33 The Tired Mom: Balancing Life and Energy 29:49 Yo-Yo Dieting and Consistency in Fitness 32:16 Muscle Growth: Frequency and Training Strategies 33:10 Creatine: Myths and Best Practices 35:26 Kidney Health and Protein Intake

The most powerful force in the universe isn't gravity, electricity, or even love. It's expectation. Right now, in this very moment, people across the world are experiencing wonderful, even miraculous events – not because they're luckier than you, not because they've mastered complicated manifestation techniques, but because they've activated a specific neurological and energetic state that literally magnetizes extraordinary circumstances. This state doesn't require years of meditation or spiritual practice. It doesn't demand perfect thoughts or flawless vibration. It operates on a completely different principle – one that works whether you believe in it or not. We've been taught that expectation is a form of wishful thinking, a passive hope that something might eventually happen. That's not expectation. That's waiting. True expectation is an active force that reconfigures your brain's neural pathways, alters your electromagnetic field, and broadcasts a specific signature that the universe can't help but respond to. The ancients understood this. Quantum physicists are beginning to understand this. And by the end of this activation, you'll not only understand it – you'll be embodying it. 

Have you ever noticed how some people seem to live in a completely different reality than everyone else? They're the ones who always find the perfect parking spot. They mention wanting something, and it appears in their life the next day. They invest in something nobody's heard of, and suddenly it's worth four times as much. Most people would call this luck. But what if I told you that luck isn't random at all? What if luck is actually a specific frequency of energy that some people accidentally tune into, while others have learned to access it deliberately? The truth is, luck isn't something that happens to you. Luck is something you tune into, like adjusting the dial on a radio to find the clearest signal. And once you find that frequency, your entire reality transforms.