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Get access to the Book Launch HEREThis Week's Episode: Strategic Astrology & Soul AlignmentToday, Kim guides us through the most impactful astrological events of June's final full week. With an abundance of star aspects—including a pivotal New Moon—this is a rare and powerful window to align your actions, intuition, and deepest purpose for lasting prosperity.What You'll Learn in This EpisodeThe Cosmic Forecast: June's Rare Energetic OpportunitiesDiscover why this week is described as “the time you've been waiting for.” Kim unpacks the importance of leveraging over a dozen star aspects and a transformative New Moon, and shares why June is overflowing with opportunity—if you're willing to say yes to your soul.Star-Aligned Success: From Intuition to ActionHow the stars are “conspiring for your success”—and how they're awaiting your instruction.Why aligning your heart, mind, and will changes everything.How to actively synchronize your energy with the cosmos for real-life breakthroughs.“The stars are always talking to us. The first step is to listen. The second step is to resonate. And the third step is to align so we can take action.”Soulful Strategy: Tools & ResourcesKim shares actionable ways to deepen your connection and activate your soul codes, including invitations to special New Moon meditations and event activations. Whether you're an established follower or new to this journey, she points you to resources that support your intuitive awakening.Key Questions Answered1. What makes this week's astrology unique and how can I best use it?[0:45]Kim highlights that this week is packed with 12 major star aspects and a powerful New Moon, making it a rare time for personal and soul-level transformation. “This is the time. This is the week. This is what we've been waiting for.” This is the week to embrace the unfamiliar, use intuitive rituals, and step boldly into new energies.2. How do the stars ‘await our instruction' and what does that mean for personal growth?[0:59]Kim says, “The stars are also awaiting our instruction.” This means that while the stars and cosmic energies are supportive, growth happens when you are intentional: listen to your inner guidance, align your resonance, and then take inspired action.3. What is the best way to access tools and guidance for this period?[2:49]Be on the lookout for new resources like Kim's new book, New Era Millionaire, the New Moon event activation, and the New Era Quiz. These tools are designed to help uncover your Intuitive Success Signature and navigate the new energetic territory. Inspirational Quotes“This week is the time to say yes to your soul, yes to your intuition, yes to this new era, this new way of being.”“The stars are always talking to us. The first step is to listen. The second step is to resonate. And the third step is to align so we can take action.”Join the Community & Stay ConnectedThank you for tuning in to “Your Star Path to Success.” If you found value in this episode, please subscribe, rate, and leave a review on your favorite podcast platform. Share the wisdom with friends and keep aligning your path with the stars! For the latest forecasts, articles, and resources—including your intuitive success signature quiz—visit kimwoods.com and yourstarmaptosuccess.com.
Today on the show we have Ramli John, founder of Delight Path and author of Product-Led Onboarding and the upcoming book Eureka.In this episode, Ramli shares why activation and onboarding are some of the most overlooked yet impactful levers for reducing churn, and how early-stage friction, especially emotional and social, can silently kill growth.We dive deep into what he calls the “Hierarchy of B2B Friction,” how companies can identify moments of delight and confusion, and why taking a cross-functional approach to onboarding is crucial as you scale.We wrap up by discussing how top companies like Miro and Figma empower users to look good to their teammates, and why making your champion the hero is the ultimate onboarding win.As usual, I'm excited to hear what you think of this episode, and if you have any feedback, I would love to hear from you. You can email me directly on andrew@churn.fm. Don't forget to follow us on Twitter.Mentioned resources: Delight PathProduct-Led OnboardingEurekaProductLedAppcuesMuralMiroFigmaAmplitudePendoChurn FM is sponsored by Vitally, the all-in-one Customer Success Platform.
Are you ready to release scarcity and shift into a new money timeline that reflects your soul's true abundance? This is not just a meditation. It's a powerful channeled activation that will permanently shift your frequency into 5D wealth and prosperity. In this episode, Athina guides you through a sacred money activation designed to help you purge limiting beliefs around money, clear ancestral scarcity patterns, and energetically align with the timeline of overflow and financial ease.
What to do when you feel like quitting.Ever had a bad day that made you want to walk away from something that really matters?In this video, I share a story about a rough day at Jiu Jitsu. I came home feeling defeated—and then my son hit me with a question I'll never forget:“Dad… are you going to quit Jiu Jitsu?”That moment reminded me of something powerful:You don't quit just because it's hard. You don't quit your life's work.If you've ever thought about quitting something important—whether it's a business, a relationship, or a practice you care about—this video will speak to you.What you'll learn in this video:What to do when you want to quitHow to stay motivated after a bad dayWhy bad days don't mean you're failingHow to keep going when it feels hardThe mindset you need to stay in the gameWhether you're training Jiu Jitsu, building a business, or trying to improve your life—don't give up too early.Want help mapping out your next move?Download the free Momentum Map and book a call with me here:https://chriscreed.com/map
There's a version of you who already holds the answers. In this powerful energy activation, Emily guides you into connection with your future self: the wise version of you who's walked the path and knows what you need most right now.You'll receive intuitive guidance, energetic support, and a message that helps you move forward with more clarity, trust, and peace.This activation is a great reminder: the future is already supporting you. To work with Emily, DM on Instagram @emilymarie.energy or check out her website and sign up for her newsletter for more teachings and current offers: www.emilymarie.com
How to target your chest with mobility and strength training, what do hack squats train and how to adjust foot position to adjust it, and trending chode videos.Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
Send us a textIn this episode, Jeremy sits down with Jonathan Hufnagel, founder and CEO of Dash, the leading fan activation platform used by over 400 sports teams across North America. What started as a digital auction tool has evolved into a comprehensive fan engagement and e-commerce solution helping teams drive revenue, generate leads, and create unforgettable in-game experiences.Jonathan shares the story behind Dash's creation, how they're helping teams simplify promotions like jersey auctions and mystery tickets, and why now is the time for teams to lean into digital engagement — not shy away from it. Plus, hear real-world success stories from teams like the Florida Everblades and Coachella Valley Firebirds that are driving major ROI through creative, data-driven activations.Whether you're in ticketing, sponsorship, or marketing, this episode is packed with actionable ideas to help your team move faster, sell smarter, and activate fans more effectively.
In this channeled message from the Golden Circle Council of Sirius and the Arcturian Council of Light, recorded under the illumination of the Full Moon in Sagittarius on June 11th, Therese shares vital guidance for navigating the increasingly rapid shifts in our collective evolution.
What's really keeping you stuck when trying to start a new health habit, goal, or routine? If you've ever said “I just need to start,” but somehow never do—this episode is for you. In today's episode, I'm breaking down the 3 essential keys that help you finally get going and keep going: Awareness – understanding what's really going on beneath the surface. Intention – getting clear on what you want and why it matters. Activation – turning small decisions into powerful momentum. I'm also sharing real-life stories from my clients and from my own experience that show how these three keys show up in everyday life—and how you can use them to unlock your own next step. If you've been waiting for the “perfect time” or the “right mood” to get started, let this be your sign. This is the episode that will shift you from thinking about it to doing something about it. Want to take it deeper? I've started a waitlist for those of you looking to get started on your helthy me reset journey. Learn more at www.emilyvinzantmd.com.
We're halfway through the year… so how's your money energy? If you're still stuck in old income patterns, feeling blocked around receiving, or frustrated with feast-or-famine cycles — this 20-minute Money Reboot is for you. Inside, I'll guide you through: ✨ Why core money beliefs (not mindset hacks) control your financial reality ✨ The 5 most common unconscious money scripts I see in coaches, healers & creators ✨ How I went from charging £50/hr to £20,000 clients — without changing my skills ✨ A guided, body-based visualisation to align with the version of you who's already abundant ✨ A multidimensional reminder that wealth isn't earned — it's allowed You'll leave this episode clearer, calmer, and more energetically aligned to receive. —
In this special episode of the Spiritual Journey Podcast, host Nimesh Radia shares a powerful replay from the June 10 Full Moon Healing & Activation Webinar with co-host Stacey Brown. Nimesh leads a deep guided meditation and together Nimesh and Stacey open the Akashic Records, lead , and channel a profound message from spirit to support listeners through this time of energetic shift and awakening.This episode explores themes of spiritual awakening, soul alignment, and divine purpose. Nimesh speaks openly about challenges encountered during the live webinar, the importance of sacred space, and how collective energy can be both healing and revealing.You are guided through a journey of:✨ Grounding and cleansing✨ Connecting with spirit guides and ancestors✨ Energetic upgrades through all chakras✨ Receiving personal messages from the Akashic Records✨ Embracing purpose, surrender, and manifestationWhether you're feeling lost, expanded, or somewhere in between—this is a sacred moment to reconnect with your light and remember why you're here. You're not alone. You are one of the chosen.
There is something transcendent in the simple act of walking—a primal rhythm that reconnects us to the very essence of what it means to be human. Each step becomes a meditation in motion, a silent conversation between body and earth that has remained unchanged since our ancestors first stood upright and gazed toward distant horizons. The cadence of footfalls creates a heartbeat with the world, synchronizing our breath with the whispers of wind through leaves, the distant calls of birds, the subtle symphony of existence that often goes unheard in our hurried lives. In walking, we discover the perfect pace for wonder. Not so fast that beauty blurs past unnoticed, not so slow that we lose the momentum that carries thought forward into new territories of understanding. Our minds, freed from the constraints of stillness, begin to wander paths as unpredictable and miraculous as those our feet might discover. Ideas connect that previously stood apart. Solutions emerge to questions long pondered. Creativity flows not despite our movement but because of it—as if each step generates the electricity of inspiration that illuminates corners of consciousness previously shrouded in shadow. This activation is specifically engineered for forward motion. Whether you're walking through a park, cycling down a path, or driving along a highway, that physical momentum creates neurological conditions impossible to replicate in stillness. The rhythmic pattern of your steps, the synchronized breath, the horizon constantly revealing itself—these elements combine to create the perfect neurobiological state for timeline shifting. With each step forward—each literal movement through physical space—you are not just moving symbolically toward your future. You are literally walking into the optimal timeline where prosperity flows naturally, where love surrounds you effortlessly, where happiness isn't something you chase but something you inhabit. The mechanics of reality respond to intention paired with physical action in ways science is only beginning to understand.
Marc Cox is joined by Tonya J. Powers of Fox News Radio to discuss Missouri Governor Mike Kehoe's activation of the National Guard ahead of nationwide Flag Day protests organized by the 5051 movement. They explore the protest group's goals, concerns over civil unrest, and law enforcement preparations in St. Louis. The conversation also touches on political rhetoric, protest rights, and upcoming coverage of the Iran-Israel conflict.
Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I dive deep into one of the most critical yet underappreciated players in health and wellness, NRF2. Often referred to as the "master regulator of gene expression," NRF2 holds the key to unlocking your body's natural ability to fight oxidative stress, reduce inflammation, detoxify, and even slow down aging. Whether you're new to NRF2 or already familiar with its potential, this episode breaks down the science behind why it's a game-changer for achieving total wellness.Key Highlights:Discover what makes NRF2 a cornerstone of cellular health and how it functions as the "thermostat" for your genes.Learn about the oxidative stress theory of aging and how activating NRF2 can help combat the effects of free radicals on your body.Explore how NRF2 plays a role in preventing and managing over 200 diseases.Find out why supporting your body's daily detox pathways is essential—and how NRF2 helps optimize these processes naturally.Uncover how NRF2 reduces chronic inflammation, a root cause of many modern illnesses, by regulating inflammatory pathways.Dive into the connection between NRF2 activation, mitochondrial function, and extending both lifespan and healthspan.Insights on clinically-researched methods to activate NRF2, including lifestyle changes and evidence-based supplements.Key Takeaways"If you want to reduce your risk of disease, and you're already into health and wellness or take supplements, you need to be on an NRF2 activator. Hands down, it is the mothership—you must activate your body with NRF2." —Kellie Lupsha"Our body is so innate and beautiful. It has so much intuition built inside of us, and that pathway turns on and off, on and off. So I love the fact that nothing else has been proven to be more effective than [Protandim NRF2] in raising NRF2 activation in your body compared to any other product out there on the market." —Kellie LupshaFREE GIFT
June is here and we bring you the energy, along with an activation that will ALTER YOU. So stop, take it in, be present as we walk you through the energy of June. We are addicted to chaos until we are not… until we CHOOSE otherwise, and that is the CHOICE that we are being shown, time and time again this month. Are you choosing the route that takes you to problem production or are you actively shutting it down and living and creating your DREAMS! Feel our words and take this all in, because everything, and we mean EVERYTHING is here now that will support you to live, love, create and dream.
What if everything you've been taught about achieving success is backwards? What if the very thing you've been doing to create abundance is actually pushing it away from you? You've been programmed to believe that struggle equals worth. That if money comes easily, it's not legitimate. That you have to earn your abundance through pain, through sacrifice, through proving yourself worthy to some invisible judge in the sky. I learned this the hard way. For years, I believed that my worth was measured by how hard I worked. I would stay up until 3 AM, sacrifice my relationships, push my body to the breaking point, all in the name of "success." And you know what I got? Burnout. Frustration. And a bank account that reflected exactly how much resistance I was creating.
Highlights:1) Their journey with the Galactic Federation2) Activating the psychic abilities of neurodivergent parents & working with neurodivergent children3) Clearing ancestral karmic cycles4) Live energy healing transmission5) Quantum jumping insightsMy guests, NOCCI Yamashita and ERIC Padilla, her soul partner and spiritual collaborator. Together, they offer powerful energy work to awaken. NOCCI and ERIC are internationally recognized spiritual leaders and multidimensional healers. NOCCI is a galactic channeler and Third Eye activator who works with the Feline Cosmic Alliance, guiding mass activations that awaken deep spiritual gifts. ERIC, a former international model turned Soul Integrator, brings grounding and psychic activation through powerful energy transmissions. Together, they help awaken humanity's divine power and accelerate planetary ascension. To learn more, go to: https://www.thirdeye-quantumjump.com/Join Debbi for travel and adventure to Greece and Turkey. You're invited to a once-in-a-lifetime journey: The Mystery School at Sea, setting sail in March 2026. This 10-day voyage will carry us across sacred lands and crystalline waters, weaving together ancient wisdom, transformative experiences, and soul-level connection: https://mysteryschoolatsea.com/
In this second episode of the 5-part solo series, Rudi Riekstins dives into one of the most transformative steps in personal growth: identity activation. Building on the foundation of self-awareness from Episode 1, Rudi teaches how to align your vision, thoughts, language, and energy to become the version of yourself who already has what you desire. If you're ready to stop waiting and start embodying the life you're meant to live, this episode gives you the mindset and method to get there. In this episode, you'll learn:Your transformation begins with a clear, aligned vision of your future selfIdentity activation requires daily commitment to being the version of you who already has what you wantFocused intention amplifies your energy and magnetizes aligned opportunitiesYour language and thoughts reflect whether you're living in lack or in beliefFrequency doesn't lie—your energy is purchasing your futureYou already are what you seek; your job is to remember and become
f you're tired of waiting for your manifestations and wondering if you're doing something wrong, this is exactly what you need to hear. By the end of this activation, you'll feel the shift from anxious waiting to magnetic alignment, because I'm about to show you why your timing anxiety is actually your inner wisdom trying to communicate something crucial. I know you've been checking your bank account, wondering when that financial breakthrough is going to show up. I know you've been looking at your phone, hoping for that call, that text, that email that changes everything. I know you've been questioning if you're manifesting wrong because it's taking so long, wondering if maybe you're just not good at this, maybe you're missing some secret piece that everyone else seems to have. But what if I told you that every moment of waiting has been preparing you for something extraordinary? What if those delays aren't delays at all, but actually divine orchestration working behind the scenes in ways you can't even see yet?
Welcome to another show about the big toe (hopefully you heard the first presentation, What’s the Big Deal About the Big Toe?) because in this episode, we’re taking it further. You will learn why your big toe is crucial for efficient movement, and how its functionality influences everything from your running stride to balance. I reveal how wearing tight, restrictive shoes can hinder your big toe’s ability to function properly, leading to muscle imbalances, poor glute activation, and even overuse injuries. You will hear about the myths surrounding “over-pronation” and why it’s not the enemy—and why poor big toe function is. I also dive into the science behind conditions like “runner’s hallux” and the role of the big toe in controlling pronation, explain why two-thirds of endurance runners have a dysfunctional big toe, and why barefoot-inspired footwear like Peluvas may be the best path to restoring foot health and strength. This is a great episode to listen to if you want to learn how to improve your big toe health and take your movement and fitness to the next level! TIMESTAMPS: Big toe functionality helps influence and optimize pronation. [00:58] Pronation is the natural inward and downward rotation of the foot and the flattening of the arch during the walking or running stride. [02:02] There has never been any research to reveal that the most high-tech modern running shoes or any running shoe ever invented can actually control pronation. [05:38] How can we get better at pronation? [08:03] Walk around barefoot as much as you can. [12:27] LINKS: Brad Kearns.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad Nutrition.com Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Eluid Kipchoge Joshua Cheptegei 4 effective exercises to avoid 'runner's hallux' The importance of the big toe Runners hallux Why we shouldn’t worry about Cheptegei's pronation Researchers Suggest Big Toe Was Last Part of Foot to Evolve The Big Toe: Key to Proper Movement & Athleticism We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grass-fed animal organ supplement See omnystudio.com/listener for privacy information.
In this episode, I guide you through a multidimensional experience focused on weaving multi-galactic light codes—both spoken and written. We work with the Star Mothers, the Galactic Federation, and Arcturian frequencies to open etheric vaults and reconnect with galactic lineage memory. I also share a powerful Lion Codex transmission from Sekhmet that supports our connection to the Lyran and Sirian lineages and prepares us for the upcoming 7/7 gateway.You'll have the chance to write light codes, activate your own voice, and tune into frequencies designed to awaken deeper layers of remembrance. This episode is interactive, so I recommend being in a space where you can fully receive!Check out my Star Family Gathering Playbacks! (Pleiadian, Lemurian, Atlantean and more!): https://activationswithjj.myshopify.com/
Welcome back to Dr. Tami Talks! In today's heart-expanding episode, I sit down with the luminous Lindsey Voigt—one of my incredible VIP clients who has experienced nothing short of a soul-level transformation in just a matter of weeks.This isn't just a story about coaching—it's about what happens when a high-achieving woman says “yes” to herself, steps into radical self-honor, and commits to becoming the most aligned, magnetic version of who she's always been.Lindsey shares her raw, real, and radiant journey—how she moved from inner misalignment and anxiety to deep peace, self-respect, and embodied leadership. Her story is a beautiful permission slip for anyone wondering, “Is more peace, more power, more joy really possible for me?” (Spoiler: YES.)If you're craving a life that feels as good as it looks—this one's for you.
Context is everything. But when we remove ourselves from the tried-and-tested playing board of our work environment, to rewrite the rules and become new characters on fresh, unchartered ground? Everything changes.On a mission to create a world where people play to learn, Mohsin Memon returns to the show, now as the mastermind of Evivve. His new multiplayer, leadership strategy simulation immerses teams in safe, fictional worlds rooted in neuroscience – designed to create powerful learning opportunities and realisations rooted in truth.A conversation filled with lightbulb moments, rich insights and lots of learnings for leaders and facilitators alike. Press play!Find out about:The AFFER model that underpins Mohsin's work in behavioural changeThe five behavioural learning cycle stages of activation, forecasting, experimentation, realisation and reflectionWhy the most effective leaders are those who can make sense of complexityHow simulation can democratise an organisation, without hierarchy or expectationThe biggest data learnings from Evivve's 20,000 game containers Don't miss the next episode: subscribe to the show with your favourite podcast player.Links:Watch the video recording of this episode on YouTube.Connect to Mohsin Memon:LinkedInWebsite Share your thoughts about our conversation!Support the show✨✨✨Subscribe to our newsletter to receive a free 1-page summary of each upcoming episode directly to your inbox, or explore our eBooks featuring 50-episode compilations for even more facilitation insights. Find out more:https://workshops.work/podcast✨✨✨Did you know? You can search all episodes by keyword to find exactly what you need via our Buzzsprout page!
In Episode 18 of Constructing With Care, host Leslie Tullio welcomes back Sarah Francis (Enterprise AVP of Standards and Activation at Advocate Health), Jeff Schroder (AVP of Planning, Design & Construction at Atrium Health), and Sean Ashcroft (Healthcare Core Market Leader at DPR Construction). Together, they explore how prefabrication and standardization in healthcare environments drive cost certainty, boost efficiencies, reduce risk, and still allow for innovation. This episodes highlights: The importance of robust pre‑construction collaboration: by bringing decision‑makers onboard sooner, teams can identify schedule savings and cost efficiencies early. How knowing handoffs between trades in advance enables reducing two weeks of work from scopes, enhancing efficiency on-site. The 80/20 rule: 80% standardized design ensures efficiency; 20% flexibility supports unique needs. How standardization frees time to focus on innovation—like implementing AI, new tools, and future‑proofed master planning. Why prefabrication enhances cost certainty, expedites schedules, elevates quality, and reduces risk. Tips to influence stakeholders, demonstrating community benefit, clinical engagement, proven partners, and breaking traditional paradigms.
This is a guided somatic activation where you'll be guided to move through your body.Please ensure you have space to move before listening/practicing this activation.In Yoga we often say ROOT TO RISE — and the same principle goes for expanding our capacity, we need to start from the ground up.This episode is supported by The Practice — a 24/7 portal of breathwork, yin yoga, tapping, and somatic recalibration designed to support the real CEO: your nervous system.Inside, you'll find embodiment practices, energetic resets, a monthly live Homecoming class, seasonal challenges, and a monthly cosmic weather forecast — all for €11/month.Come home to yourself, anytime. Come say hey over on IG @its_ninachin
Most people are completely stuck in what I call the arithmetic trap. They think: I make $1000, then I make another $1000, then another $1000. Addition thinking. Linear thinking. Poor thinking. But exponential thinkers? They see $1000 becoming $2000, becoming $4000, becoming $8000. They understand multiplication, not addition. Most people think money grows like climbing stairs - one step at a time. But exponential wealth? That grows like a nuclear reaction. One becomes two, two becomes four, four becomes eight, eight becomes sixteen... and by the time you get to the twentieth step, that single dollar has become over a million. By the end of this activation, you'll never think about money the same way again. Your relationship with wealth, with opportunity, with your own financial potential is about to shift so dramatically that it's either going to excite you beyond belief... or terrify you because you'll realize how much abundance you've been blocking.
What does it look like to hold fast and move forward—at the same time?In this heart-filled wrap-up of our ImpactUp series, Jon + Becky reflect on eight powerful lessons that emerged from this season's conversations around resilience, clarity, and building momentum in times of uncertainty.From grounding ourselves in community to embracing the unknown, you'll walk away with practical takeaways and a renewed sense of purpose. We talk about the power of story, the strength in showing up authentically, and how we can all anchor ourselves in values—especially when the world feels wobbly.This one's a love letter to nonprofit leaders, social impact folks, and anyone navigating change with heart.
Welcome, gorgeous souls, to Episode 383 of Aligned Abundance! ✨This week, I'm thrilled to bring you a deeply inspiring conversation with Kayla Lander - Higher Self Activation coach and YouTuber.Together, we explore how to align with your Higher Self and highest timeline to manifest your desires from a place of soul, not ego.Here's what you'll discover in this week's episode:What it really means to connect with your Higher SelfThe difference between ego-based and soul-aligned manifestationWhy your highest timeline isn't fixed — and how you can choose it dailyThe biggest manifestation myths that could be blocking your flow
Activate your creativity in this meditation. This practice begins with opening monitoring meditation to calm the mind and quiet thoughts, and then goes into a sacral chakra activation to awaken your creativity. Join MIM on Patreon here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not Your Thoughts: An 8-Week Anxiety Guided Meditation Journal **Download 4 sample days from You Are Not Your Thoughts Here** Order Meditation For The Modern Family Let's Connect Email Kelly your questions at info@yogaforyouonline.com Follow Kelly on instagram @yogaforyouonline Please rate, subscribe and review (it helps more than you know!) Learn more about your ad choices. Visit megaphone.fm/adchoices
Feeling the energy shift? Discover the secrets of the Sagittarius Full Moon and how it can ignite your heart flame! In the latest episode of "Everything Is Energy Podcast," host Lisa Marie Haley guides you through cosmic insights, transformative astrology, and a powerful heart-centered meditation designed to help you tap into truth, expansion, and deep integration. Takeaway: Harness this full moon's expansive energy to step fully into your authentic self—your heart already knows the way! Join my email list: www.bodyandsoulapothecary.com/contact Link to Jupiter in Cancer video: https://open.substack.com/pub/lisamariehaley/p/jupiter-in-cancer Link to June forecast and Jupiter square Saturn video: https://open.substack.com/pub/lisamariehaley/p/astrology-of-june-2025
This meditation and guided meditation invites deep mindfulness and relaxation under the full moon in Sagittarius. If you're seeking a June 2025 full moon meditation to recalibrate your energy and restore emotional balance, you're in the right place.The Sagittarius Full Moon is your cosmic invitation to embrace freedom, expansion, and authentic truth. It is a powerful lunar moment for releasing limiting beliefs, awakening intuition, and opening to higher love and joy. The Strawberry Full Moon in Sagittarius reminds us to return to what lights us from within.Brought to you by The Psychic Soul Meditations, this special June 2025 Full Moon meditation features a guided 12-petal lotus heart chakra activation—a powerful practice to restore emotional harmony, reawaken altruistic love, and help you reconnect with your joy and intuition. Through grounding, heart coherence, and quantum energy alignment, you'll release non-beneficial energies and receive light codes from this expansive full moon.
In this episode, you'll be guided through an intuited energy activation to help you let go, release resistance, and use a powerful new energetic tool to guide more ease into your life.Because yes, it can be easier. You have a choice: to carry the weight, or to rise in community, clarity, and trust.This activation helps you re-route your energy, soften your grip, and allow your journey to feel lighter, more supported, and aligned.
Which feels more real to you: a fantasy about winning the lottery someday, or your memory of your first kiss? That difference in feeling is exactly what we're leveraging today. Neville Goddard, one of the most influential manifestation teachers of the 20th century, discovered something revolutionary. He found that when you shift your desires from "wishful thinking" into the realm of memory, they manifest with astonishing speed. He called this technique "remembering when" – and brain science now confirms exactly why it works so powerfully. Here's what modern neuroscience tells us. When you visualize something you want, your brain activates the prefrontal cortex – the planning center. But when you remember something, your brain activates the hippocampus – the reality-processing center. Your subconscious mind treats memories as confirmed reality, as evidence of what's true about your world. The distinction is crucial. Your brain has a built-in skepticism toward visualizations because they're tagged as "imaginary." But memories? Your brain accepts them as *proven fact*. I'm going to show you how to hack your brain's memory system to manifest your desires with unprecedented speed and accuracy. The strangest part? You've actually been using this technique your entire life without realizing it – sometimes to create exactly what you don't want. By the end of this activation, you'll know how to flip that hidden switch and direct this power consciously. Your future self is already using this technique. They're already living the results. And they remember exactly when everything changed for them – right here, in this activation.
In this science-backed Q&A episode, we're clearing up the confusion on some of the most commonly misunderstood training and supplement topics—so you can stop second-guessing and start making progress with confidence. We cover: ✔️ Creatine and kidney health—what your labs might really mean, and whether high-protein diets and creatine are something to worry about ✔️ Muscle group training frequency—is it better to hit each muscle once, twice, or three times per week for optimal gains? ✔️ Should you lift until failure—or stop when your form breaks? We'll help you strike the right balance for performance and safety If you've ever felt overwhelmed by conflicting advice, this episode is your dose of clarity. No fluff, no fear tactics—just real, practical insights to help you train smarter and recover better. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Timestamps: 00:00 Introduction to Fitness Challenges Postpartum 03:51 Understanding Progress Metrics 08:11 Daily Steps vs. Designated Walks 10:21 Strength vs. Hypertrophy Training 12:33 Progressive Overload in Training 13:26 Integrating Classes with Strength Training 13:56 Supporting Health Conditions Holistically 16:10 Understanding Exercise Form and Activation 19:16 Using Lifting Belts Effectively 20:36 Managing Hunger Postpartum 24:26 Cooking Adventures and Air Fryer Mishaps 25:27 Pregnancy Aversions and Food Preferences 25:44 Weightlifting Techniques and Form 26:24 Magnesium for Sleep and Breastfeeding 27:46 Trolling the Trolls: Social Media Experiences 28:33 The Tired Mom: Balancing Life and Energy 29:49 Yo-Yo Dieting and Consistency in Fitness 32:16 Muscle Growth: Frequency and Training Strategies 33:10 Creatine: Myths and Best Practices 35:26 Kidney Health and Protein Intake
Welcome to "Thriving in Midlife Redefining Aging with Wellness" the podcast where we discuss how to live an extraordinary life in every aspect. I'm your host, Kellie Lupsha, a high-performance health coach, who is delighted to be your guide to vitality.In this episode, I'm thrilled to welcome Allison Pelot, author of the Amazon bestseller Finally Thriving and founder of the Finally Thriving Community. With over 20 years of experience as a personal trainer and holistic life coach, Allison empowers women to unlock their strength, confidence, and vitality, especially during midlife.She shares her journey of rediscovery and offers powerful insights on thriving—not just surviving—in midlife. Whether you're navigating perimenopause, seeking joy, or craving more presence, this conversation will inspire you to take meaningful action toward your best self.Key Highlights:Allison shares her personal wake-up call and how she transitioned from feeling depleted to genuinely thriving.Discover new perspectives on prioritizing your own needs, especially when life gets busy.We dive into the importance of allowing ourselves to truly feel and process emotions for energetic stability.Allison offers actionable insights on cultivating stillness and presence in your daily life.Why movement isn't just about physical health—it's a powerful tool for grounding, self-discovery, and reclaiming vitality.A powerful discussion on why honoring yourself is not selfish, but essential for personal growth and serving others.Key Takeaways"We actually are able to be of service much better, much more for other people when we can bring the energy back to ourselves and fill our own cup... That's what you are here to do: to fill yourself up so that you can be that shining light for yourself and others." —Allison Pelot“I believe today, now, us as women can start to be role models for younger women out there that their life can look a little different. They can create those boundaries. They don't have to be the people-pleasers. And they don't have to come to this huge realization by the time they hit midlife.” —Kellie Lupsha*FREE GIFT
The most powerful force in the universe isn't gravity, electricity, or even love. It's expectation. Right now, in this very moment, people across the world are experiencing wonderful, even miraculous events – not because they're luckier than you, not because they've mastered complicated manifestation techniques, but because they've activated a specific neurological and energetic state that literally magnetizes extraordinary circumstances. This state doesn't require years of meditation or spiritual practice. It doesn't demand perfect thoughts or flawless vibration. It operates on a completely different principle – one that works whether you believe in it or not. We've been taught that expectation is a form of wishful thinking, a passive hope that something might eventually happen. That's not expectation. That's waiting. True expectation is an active force that reconfigures your brain's neural pathways, alters your electromagnetic field, and broadcasts a specific signature that the universe can't help but respond to. The ancients understood this. Quantum physicists are beginning to understand this. And by the end of this activation, you'll not only understand it – you'll be embodying it.
It's the season 3 finale! With the Machine Cult's plans finally thwarted, our heroes are reconvened. But an unexpected guest brings something even more unexpected with them… Links Transcript: https://docs.google.com/document/d/11bUiN3gMdtpwa1uG_KoX9rAIy24oFgpbrCeSfvDeAB0/edit?usp=sharing All music is royalty-free, and courtesy of Pixabay: https://pixabay.com/music/ and Slipstream https://slip.stream/ https://freesound.org/ Email TheLoneAdv@gmail.com BlueSky: @theloneadventurer.bsky.social Podbean https://theloneadventurer.podbean.com/ Blog https://carlillustration.wordpress.com/ Ironsworn: Sundered Isles: https://www.drivethrurpg.com/en/product/477033/sundered-isles-expansion-for-ironsworn-starforged Pocketforge online tool: https://pocketforge.rockpaperstory.com/ Perchance TLA random event oracle: https://perchance.org/tla-randomevent Perchance TLA ritual generator:https://perchance.org/tla-tatters-ritual-generator Perchance TLA Mythic 2e GME https://perchance.org/tla-mythic2e Perchance TLA OCEANIC NPC generator https://perchance.org/tla-oceanic-npc Perchance TLA OCEANIC NPC behaviour oracle https://perchance.org/tla-oceanic-behaviour Legend of the Bones https://legendofthebones.podbean.com/ Mechanics Scene 0 & 1 Chaos Factor 7 Scene Description: Mina and Tatters heal and take stock Scene Test: The scene is Altered: Remove An Object and Add A Character Object: The Dead Reckoning? 505/50 yes Character: Lord Tortemus? 505/50 no NPC roll (19 options): Setarra Convergence ritual fails Doomspire activation halted? (Likely) Yes Doomspire activation reversed? (unlikely) No Does Mara recognise Mina & co? (50/50) No Does she recognise her name? (Likely) Yes Is Mina in control of Barbican? (Likely) Exceptional yes: Heal move (using Sidekick): Miss Pay the Price: she's stuck in there, and without her mind, her body is dying (that's the Exceptional Yes!) Scene 2 Chaos Factor 8 Scene Description: Avoid getting dismembered by the demon Scene Test: The scene is Altered: Reduce/Remove An Activity Demonic aggression? (50/50) Yes What does Setarra want? Triumphant, Quiet He has what he wants: Tatters' body Did he offer her the Spider in exchange? (Likely) Yes Anyone else? (50/50) Yes (the Web) Scene 3 Chaos Factor 7 Scene Description: Taking Stock at the Monastery of Thrice Blessed Ankhra Scene Test: The scene starts as expected. The Convergence Ritual: foiled The Failing Ward: foiled The Activation of the Doomspires: foiled Can Mina's body be placed in status? (Likely) Yes Setarra's bid for freedom: failed Current Ominous Forces Civil War in Kyras Crater Sallow Trace The Bombardment of Tanth Blue Flight Note: Mina didn't share the secret of disabling infernal powder The Unseen's Grand Plan Mina Valerian Head to the house of whispers & Alexis Setarra on the Loose Mara Spider Restore Mina to her body Cadmus
Have you ever noticed how some people seem to live in a completely different reality than everyone else? They're the ones who always find the perfect parking spot. They mention wanting something, and it appears in their life the next day. They invest in something nobody's heard of, and suddenly it's worth four times as much. Most people would call this luck. But what if I told you that luck isn't random at all? What if luck is actually a specific frequency of energy that some people accidentally tune into, while others have learned to access it deliberately? The truth is, luck isn't something that happens to you. Luck is something you tune into, like adjusting the dial on a radio to find the clearest signal. And once you find that frequency, your entire reality transforms.
These are the Energy Themes clip from our monthly Healing / Activation session inside our Online Community ✨The Starseed Grid✨These energies will be present throughout the month of June 2025, and some throughout the year of 2025!Note: even if you're watching this after June/2025, there's still something meant for you to hear in your "now moment". Just tune in to your intuition!00:00 SOLSTICE - bringing shadow to light & new beginnings - It feels like a RESET!04:35 Deeper SPIRITUAL / MULTIDIMENSIONAL experiences07:52 THROAT CHAKRA Clearing & Activation12:41 Remembering CHRIST CONSCIOUSNESS Series: Let people live their truth17:17 Important ideas being DOWNLOADED in this period19:00 We are remembering we are GALACTIC BEINGS
In this Ascension Sunday message, From Ascension to Activation, Pastor Mark explores how Jesus' departure wasn't the end—it was a launch. Using the metaphor of a SpaceX rocket, we reflect on how Christ's ascension prepares us for Spirit-filled mission on Earth. Jesus opens our mind to understand scripture and promises power in the Holy Spirit so that we can continue the work of Jesus in our everyday lives. Join us as we shift from staring at the sky to serving here on the ground.
In this powerful hypnosis session recorded live by Adam Cox, you'll embark on a gentle yet transformative journey of regression — travelling back to moments of emotional trauma, not to relive them, but to reframe and release them. With a calm and supportive voice guiding you, you'll safely revisit those significant experiences with new awareness and understanding. Through hypnotic techniques and therapeutic regression, you'll discover how past moments — once painful or disempowering — can be given new meaning, allowing you to reclaim your inner power, reconnect with your sense of preciousness, and trust the deep wisdom of your intuition. This session is ideal for anyone looking to heal old wounds, shift limiting beliefs, and feel more connected to their true, intuitive self.
Text me what you thought of the episode and what you'd like to hear about next! -Annie Perry Welcome to the Soul Song Activation, an activation of sound, water and singing. This activation came to me when I began working intensively with Archangel Ariel for my Mastery Journey. The main Light Language words being sung in the activation are EA and AUM which mean "All that is, I create". As you listen, you are activating your own personal Soul Song, which is your angelic levels. As you activate, you will begin channeling more of these 10th-12th dimensional aspects of Self/I AM into this reality. Enjoy! I'm glad you're here, don't forget to subscribe and share with a friend. You can find out more about my current offering by clicking the link below, visiting www.wellspringofficial.com or joining me on Instagram @iamthewellspringEnter the Portal of Spiritual AwakeningEnter the Prosperity Portal CONNECT WITH ME: Wellspring Official https://www.wellspringofficial.com/wellspring-linksInstagram https://www.instagram.com/iamthewellspring/ For those interested in: Ascension, Human Design, Gene Keys, Spirituality, psychic, ascension, manifestation, quantum healing, psychology, inner child, consciousness, galactic, galactic family, Pleiadian, Arcturian, Sirian, Psychic channel, galactic federation of light, esoteric, Lightworker, started, astrology, tarot, reiki, star family, chakra, energy healer, energy, energy worker, spiritual podcast, masculine energetics, feminine energetics, new earth, energy updates, channeled messages, channeling, wellness. Music: Electronic Downtempo Emotional Music | Earth by Alex-Productions | https://www.youtube.com/channel/UCx0_M61F81Nfb-BRXE-SeVA Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US DISCLAIMER: Information in this podcast is meant to be informative and is not professional mental health advice. Please seek professional help if you are experiencing anxiety, depression or any other physical or mental health medical conditions. Please use discernment and care when implementing any spiritual or physical practices described in this podcast. Some names may have been changed to protect privacy. All original ideas, voice and cover artwork is protected under copyright laws.
Crystal Earth is in motion, and I can finally reveal the map. If you're here, part of you holds a piece of the map, too. - Monet Summary In this conversation, Monet discusses the significant energetic shifts currently taking place on Earth, sharing personal insights and experiences related to her journey. She elaborates on the concept of the 'override pulse' and its role in activating crystalline beings and dismantling old control systems. Monet emphasizes the importance of understanding the new paradigm of 'Crystal Earth' as distinct from previous notions of 'New Earth' and highlights the collective purpose of those awakening to these changes. Takeaways Monet shares her personal journey and the intense shifts she has experienced. The concept of the 'override pulse' is introduced as a transformative energy. Crystalline beings are being activated to help build a new reality. The Galactic Federation's control systems are being dismantled. Monet emphasizes the importance of coherence and integrity in the new paradigm. The future of Earth is described as 'Crystal Earth', distinct from 'New Earth'. Monet encourages listeners to embrace their roles in this transition. The conversation highlights the significance of inner earth grids and crystalline vaults. Monet's mission is to help other crystalline beings stabilize. The importance of love and stabilization for crystalline children is emphasized. Chapters 00:00 Introduction and Context of the Shift02:31 Personal Journey and Insights04:57 The Override and Its Significance07:22 Dismantling the Suppression Grid10:10 Crystalline Vaults and Inner Earth Grids12:41 The Galactic Plan and Historical Context14:47 The Nature of Control and Freedom17:07 The Crystalline Override Explained18:53 Activation of Crystalline Beings21:11 Building the Future Crystalline Earth22:49 The Role of the Saboteur23:09 Rejecting Controlled Ascension24:20 The Crystal Earth Movement25:33 Dismantling Control Structures26:42 The Override Pulse28:51 Transmitting New Frequencies31:04 Building a Sustainable Future33:06 The Role of Crystal Beings35:16 Earth's Sovereignty and Multiversal Impact36:51 Flying Under the Radar40:45 Breaking Free from Old Structures43:40 Emerging Sovereign Planet45:31 Launching the Crystal Earth Podcast
In this energy activation you'll go within to bring forth a beautiful connection and support from some verrrry special energies, in alignment with your light.This will help you attune further your ability to see, hear and sense energy. Practice is what will develop these senses and this activation helps your crown chakra open up to new senses. Apply to join the Intuitive Millionaire private program now: [Apply Here]
Some advice for therapists and those in adjacent healing professions: This (gestures wildly at everything) is not the time to close ranks. We're being called to proceed with less ego and more accountability. Lately, however, anger (much of it warranted) and impatience have turned accountability into more of a cudgel than the intended call-in. Tamila Gresham is here to reconnect us to core strategies that have always worked but may have gotten away from us in the current social climate (see: anger and impatience). Tamila is co-founder of Harmonize, a consulting firm that helps organizations bridge the gap between values, vision, and impact. Tamila centers justice and heart-work in her efforts to change organizations and the world. She's our people, and you're gonna love her as much as I do. GUEST BIO Tamila Gresham is a co-founder of Harmonize, a consulting firm helping organizations bridge the gap between values, vision, and impact. She's a life-long educator, with formal education in law, sociology, & philosophy. She centers justice and heart work in her efforts to change organizations to change the world. *** Join the Group Practice (R)evolution! GPR is a new platform and podcast series offering insights from owners, employees, and experts, and resources to support this wildly ambitious vision for the future. For a limited time, podcast listeners can get a full year of membership for only $19.99 by using the discount code PODCAST. Visit: https://tinyurl.com/GPRPodcast and click on “have a coupon” and enter PODCAST to enjoy all the perks of Group Practice (R)evolution for a year! SUPPORT THE SHOW Conversations With a Wounded Healer Merch Join our Patreon for gifts & perks Shop our Bookshop.org store and support local booksellers Share a rating & review on Apple Podcasts *** Let's be friends! You can find me in the following places… Website Facebook @headheartbiztherapy Instagram @headheartbiztherapy
The Akashic Field isn't some distant library you need to journey to or a separate realm you must learn to access. It's an omnipresent informational field that permeates all of reality. Think of it as the universe's ultimate information network – a living, conscious system that records, stores, and processes every thought, word, action, and event that has ever occurred throughout all of time and space. This isn't a new concept. Throughout human history, various cultures have recognized and interacted with this field, though they've called it by different names. The ancient Hindus referred to it as the Akashic Records, derived from "akasha," meaning "ether" or "space." The Egyptians called it the Hall of Records. Indigenous shamanic traditions worldwide have described ways of accessing universal knowledge through altered states. Even Plato's Theory of Forms suggests a realm of perfect information that our physical reality merely reflects. All of these traditions were pointing to the same fundamental truth: that there exists a field of pure information and consciousness that underlies our physical reality. What makes this activation different from traditional meditation practices is that we're not temporarily altering our state to glimpse this field. We're not learning visualization techniques to momentarily access some distant repository of knowledge. Instead, we're activating neural pathways that allow for a continuous, direct relationship with this living field of information. We're establishing a permanent connection – like installing a direct interface between your consciousness and the universe's own information network.
*Joy is Your Compass: Channeling Your Higher Self with Professor AG* In this soul-expanding episode of AG University, Professor AG channels the wisdom of our higher selves and reminds us that joy is not a luxury—it's guidance. Through intuitive downloads and energetic insights, Anna Grace dives deep into the sacred power of play, the art of releasing outdated patterns, and how to calibrate to higher frequencies through joy, creativity, and connection. She also offers an empowering perspective on how to access the Akashic Records, reconnect with your inner magic, and use your intuition as your most trusted GPS. If you've been feeling disconnected, stuck in old loops, or just in need of a reminder that your light matters, this episode is your energetic reset. ✨ Topics we cover: Why JOY is the ultimate spiritual practice Calibrating to higher frequencies (and what that actually means) Releasing old patterns that no longer align How to connect with your higher self and the Akashic Records The importance of playfulness on your spiritual path TIMESTAMPS 00:00 Embracing Your Inner Magic 02:53 The Power of Joy and Intuition 06:08 Releasing Old Patterns and Embracing Change 09:04 Calibrating to Joy and Higher Frequencies 11:50 Connecting with Your Higher Self 15:09 The Journey of Joy and Playfulness Keywords: psychic abilities, joy, intuition, higher self, Akashic Records, personal growth, self-discovery, emotional healing, energy work, spiritual journey LINKS MENTIONED IN THIS EPISODE: AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO