Podcasts about Chakra

The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

Yo, listen to the glory, the weapon shining bright, The razor-sharp disk, cutting through the night. O Sudarśana! Your great effulgence, the truth is clear, Millions of suns burning, clouds disappear. You dispel the darkness, revealing the ultimate sight, The eternal path to Vaikuṇṭha, pure and light. For music streaming: www.radiokrishna.org The post Song: Sudasrshna Chakra appeared first on Radha Krishna Temple in Utah.

Mon. Nov. 1st/25 Join Me Tonight LIVE @6:10pm-8pm EST, as I welcome My Special Guest Angel Thomas. Angel Thomas is a galactic traveler, healer and teacher who helps people understand their soul blueprint, who they are, where they come from, and what their energy is trying to communicate. Angel's gifts include reading the energetic and geometric pattern of a person's soul, their past lives, future timelines, their starseed origins, their blockages, and the gifts they were born with. By looking into all of the layers of someone's energy field, which includes their chakras, their emotional body, their subconscious patterns, and the energetic story they've lived through in this lifetime and others, let's Angel see what's influencing them, what needs to be cleared, and where they're being guided next. Angel's work blends: • Chakra alignment • Energetic clearing • Past-life remembrance • Soul retrieval • Ancestral healing • Activation of spiritual gifts • Light code transmission • Grounding and reconnection to purpose We ‘re going to be talking about Angel's work and much more tonight LIVE! You can reach Angel Thomas here: Www.soulriseheaing.com

Live do JOGANDO CONVERSA DENTRO no Instagram em 27.11.25

If you have lost a child, or love someone who has, this tender conversation is for you. In this episode of Spirit Speakeasy, you'll sit in on a mini evidential mediumship reading for Amy Sanders, San Diego chapter leader of Helping Parents Heal, and hear the powerful story of her son Brandon—and the many ways he continues to make his love and presence known from the spirit worldBrandon crossed at 28 after accidentally ingesting fentanyl, yet from the very beginning he sent Amy undeniable signs that he was still with her. Those signs, along with community and spiritual tools, helped carry her through some of the darkest days of grief and into a new sense of purpose supporting other parents.In this episode, you will hear about:What an evidential mediumship reading looks and feels like for a grieving parentHow Brandon's journey with addiction, recovery, and service continues from the other sideAmy's amazing and undeniable signs from Brandon (including personal stories that'll knock your socks off!)Practical ways to notice and trust signs from your own loved onesAmy's gentle suggestions for moving through intense grief and finding purposeYou'll walk away with a full heart ❤️

Lets Find Out with Elizabeth Joyce Full Super Moon In Gemini and The Closing Of An Era - A teaching show Begin working with, the NEW Spiritual Chakras Light Codes are coming thru - more than in 12,000 years. Through the Spiritual Heart Center (10th Chakra) and The Circle of Light We are all connected to whatever is happening in the Universe! Messages to flow with the changing energies of 2025 How do we go ahead to the Future? It all gets lighter as we begin the new era. We have completed a cycle Welcome to the New Era The importance of Astrology at this time. How will the changing October affect you? Sign by Sign? What question do I need to ask Spirit?

Lets Find Out with Elizabeth Joyce Full Super Moon In Gemini and The Closing Of An Era - A teaching show Begin working with, the NEW Spiritual Chakras Light Codes are coming thru - more than in 12,000 years. Through the Spiritual Heart Center (10th Chakra) and The Circle of Light We are all connected to whatever is happening in the Universe! Messages to flow with the changing energies of 2025 How do we go ahead to the Future? It all gets lighter as we begin the new era. We have completed a cycle Welcome to the New Era The importance of Astrology at this time. How will the changing October affect you? Sign by Sign? What question do I need to ask Spirit?

Is being successful in business mutually exclusive with being spiritual? Some might think that it is but Sara Byers is proof that this is not true. A high achieving CEO and entrepreneur, Sara is also led by her intuitive connection to energy, sharing her wisdom through being her authentic self in all situations - business or otherwise. I loved this chat with Sara - she is a poet, a channel and a kick-ass business woman. Work with her at https://sarasbyers.com/ and follow her on Insta @dearlovejoyMuch loveRosanne https://chakra-way.com/work-with-mePlease support this podcast if you find it useful and helpful - ⁠buymeacoffee.com/chakraway⁠

The fundamental quality of this first Chakra, the Mooladhara, is innocence, which forms the basis of every righteous (dharmic) character. This innocence is the type of quality, which is evident in babies and small children. It represents action without motive or desire for gross personal gain.

In dieser Folge widmen wir uns dem Herzchakra – dem energetischen Zentrum, in dem Liebe, Mitgefühl und echte Verbindung entstehen. Wir schauen gemeinsam darauf, warum dieses Chakra so sensibel reagiert, wie sich alte Schutzmauern zeigen und was passiert, wenn das Herz sich wieder öffnet. Ich teile auch eine sehr persönliche Erfahrung aus meinem Leben, die mein Herz auf eine tiefe Weise geöffnet hat – und zeige dir, was möglich wird, wenn wir unsere Mauern wirklich fallen lassen. Diese Folge lädt dich ein, wieder weicher zu werden, dich an die Kraft der Liebe zu erinnern und dich – Schritt für Schritt – für ein offenes Herz zu entscheiden.

We come with instructions. But through life and experience, our presets shift—and it's our job to get curious and reprogram our settings for the modern bodies we have now. - Lauri SternEver wondered what your chakras really are—or how to tap into their energy to feel more balanced, vibrant, and YOU?We're diving into one of the most colorful (and misunderstood!) parts of energy work with Lauri Stern, certified chakra healer, Reiki practitioner, yoga teacher, and creator of Custom Designed Wellness. Lauri's on a mission to help you understand yourself from the inside out and step into your own vitality, wholeness, and joy.You don't have to be a guru or yogi to work with your chakras. Lauri brings this ancient wisdom into our modern world—making it totally doable (and dare we say... fun!).Together, we explore:What chakras really are and why they matterHow your energy centers can help you understand your emotional and physical well-beingSimple ways to balance and activate your chakras in daily lifeHow to listen to what your body and spirit are telling youWhy it's time to reframe “energy work” as self-awareness—not “woo-woo”Whether you're chakra-curious or already fluent in your energy centers, this conversation will help you reconnect to your body's natural wisdom and remember that your energy holds the instructions for your best, most aligned life.MORE FROM LAURI STERNWebsite: Visit customdesignedwellness.com to find out more about working with Lauri.Podcast: The Real and The Woo with Lauri Stern Visit seekingcentercommunity.com for more with Robyn + Karen and many of the guides on Seeking Center: The Podcast. You'll get access to live weekly sessions, intuitive guidance, daily inspiration, and a space to share your journey with like-minded people who just get it. You can also follow Seeking Center on Instagram @theseekingcenter.

Además de ser la fuente de alimento del bebé durante la gestación, la placenta esconde asombrosos secretos. Hoy conversamos sobre los beneficios de su consumo, algunas prácticas de medicina placentaria y cómo llevar embarazos más conectados con esta fuente de vida. Activa tu membresía hoy: ⁠⁠www.radiosemilla.com/membresia Notas del episodio:Instagram: www.instagram.com/nuestro_colectivo/Libro: Placenta El chakra olvidadoProyecto aliado: Taller de perimenopausia con Maru Vásconez y Margarita Andersen, 29 y 30 de noviembre en Tumbaco - Ecuador, escribe al 0990032716----------------Escucha Radio Semilla en:Spotify: https://open.spotify.com/show/7r8Nb90iI52NzP7dPTHrbw?si=qOncz7SZR16oLFSYeue6iwYoutube: ⁠⁠https://www.youtube.com/channel/UCpTL1798UT7oe35ORA1i_8wRedes:⁠⁠instagram.com/radiosemillapodcast⁠⁠⁠⁠x.com/semilla_radio⁠⁠⁠⁠facebook.com/radiosemillapodcast⁠⁠

In this inspiring conversation, Colleen and Robyn welcome back Yolanda Williams—Reiki Master Teacher, intuitive mentor, host of Reiki Radio Podcast, and founder of The Energetic Alchemist. Together, they explore the rising presence of Sophia, Isis, Ma'at, and Mary Magdalene, and how these divine beings are guiding us toward deeper balance, healing, and collective transformation. Episode Highlights In this conversation, you'll discover: ●    Reiki and Sophia's wisdom: How Lady Wisdom awakens alignment, clarity, and spiritual guidance. ●    Isis and Ma'at in Reiki practice: Ancient energies of healing, protection, truth, and balance. ●    Mary Magdalene and Reiki devotion: Remembering unconditional love, courage, and compassion. ●    Reiki as a Divine Feminine path: Why softening, listening, and receiving are essential in spiritual awakening. ●    Chakra Mirroring: Yolanda shares her channelled teachings on how the chakras work in correspondence, above and below, feminine and masculine. ●    Living Wisdom: Listening, curiosity, and receptivity as ways to receive guidance directly from enlightened beings. About Yolanda Williams Yolanda is a Reiki Master Teacher, certified wellness counselor through Cornell University, intuitive mentor, and the creator of the Energetic Alchemist Oracle. She has hosted since the beloved Reiki Radio Podcast since 2013. Through her classes, mentorship, and Oracle deck, she inspires students around the world to embrace their intuitive nature and the wisdom of energy healing.  Connect with Yolanda Website: theenergeticalchemist.com Instagram: @ReikiRadio Podcast: Reiki Radio on YouTube and all major platforms Listen Now for a powerful exploration of Reiki, intuition, and the Divine Feminine as revealed through Sophia, Isis, Ma'at, and Mary Magdalene. ✨ In this conversation, you'll discover: ●    Reiki and Sophia's wisdom: How Lady Wisdom awakens alignment, clarity, and spiritual guidance. ●    Isis and Ma'at in Reiki practice: Ancient energies of healing, protection, truth, and balance. ●    Mary Magdalene and Reiki devotion: Remembering unconditional love, courage, and compassion. ●    Chakra mirroring in Reiki: Yolanda's channeled teaching on balancing feminine and masculine energies. ●    Reiki as a Divine Feminine path: Why softening, listening, and receiving are essential in spiritual awakening. ✨Connect with Colleen and Robyn  Classes: https://reikilifestyle.com/classes-page/ FREE Distance Reiki Share: https://reikilifestyle.com/community/  Podcast: https://reikilifestyle.com/podcast/ (available on all major platforms too) Website: https://reikilifestyle.com/ Colleen Social Media: Facebook: https://www.facebook.com/ReikiLifestyle Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.        

Learn the Danish secret to feeling calm, cozy, and connected—no matter the season. In this episode, we unpack the 10 pillars of hygge from Meik Wiking's The Little Book of Hygge and explore simple, soulful ways to create warmth and ease in your home, your energy, and your daily rhythm.From soft light and comfort food to gratitude, togetherness, and boundaries that protect your peace, you'll walk away with practical ways to bring hygge, self-care, and intuitive calm into your own life.Plus I'll give some personal shares of ho why bestie and I are implementing in our own lives! 

Lets Find Out with Elizabeth Joyce Scorpio New Moon And 3i Atlas - Week Of Nov 24 Update - A teaching show Begin working with, the NEW Spiritual Chakras Light Codes are coming thru - more than in 12,000 years. Through the Spiritual Heart Center (10th Chakra) and The Circle of Light We are all connected to whatever is happening in the Universe! Messages to flow with the changing energies of 2025 How do we go ahead to the Future? It all gets lighter as we begin the new era. We have completed a cycle Welcome to the New Era The importance of Astrology at this time. How will the changing October affect you? Sign by Sign? What question do I need to ask Spirit?

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Serie Conócete a ti mismoEpisodio #7 - Conectar con algo más grande que tú(Chakra 7 — integración, trascendencia, confianza en el misterio)¿Alguna vez has sentido que, aunque estés rodeada de todo y de todos, te falta una conexión más profunda, como si hubiera algo más grande esperándote?Si esa pregunta resuena en ti, este episodio te va a abrir una puerta importante.En este episodio vamos a hablar de un tema que va más allá de lo mental, lo lógico o lo visible. Hablaremos de integración, de trascendencia y de esa capacidad de confiar en el misterio… ese que muchas veces sentimos, pero no sabemos cómo nombrar.Hoy entramos en uno de los centros más incomprendidos y más poderosos: tu vínculo con lo trascendente. Ese espacio donde nunca estás sola, aunque lo sientas; donde la vida te acompaña, aunque tu mente dude; donde la guía aparece desde un lugar que no es la razón, sino algo más profundo.¿Lista para conectar con algo más grande que tú?EN ESTE EPISODIOQué significa conectar con algo más grande que tu - la vida y lo trascendente. Como se ve cuando esta conexión está frágil.Por qué confiar en “lo infinito” regula tu sistema emocional y energético.Cómo te sientes y actúas cuando estás conectada con la vida y lo trascendente.La clave de la semana.Parte práctica.  Preguntas de observación y dibujo.Episodios mencionados: Serie el viaje de los chakras: Episodio 1 Primer chakra o chakra raíz.Separa tu Sesión de Regresión con Péndulo conmigo. ¿Qué puede pasar en la sesión? Descubrirás situaciones traumáticas del pasado. que influyen en tu energía hoy Reconocerás fortalezas y debilidades personales. Liberarás emociones que bloquean tu energía. Tendrás respuestas a situaciones inexplicables que vives hoy si se relacionan con la vida que se muestra. ME ENCUENTRAS ENInstagram Web Alkimia Web Marcela Hede YouTube Facebook

In this episode of Chakras & Cusswords, we dive into the magnetic and mysterious world of Scorpio — the zodiac of intensity, passion, and rebirth. Ruled by Pluto and Mars, Scorpios embody the art of transformation, moving through life like the phoenix: burning, shedding, and rising stronger every time.We explore what makes Scorpio one of the most misunderstood yet powerful signs in the zodiac, from their emotional depth and psychic intuition to their loyalty and fearless approach to shadow work. This episode breaks down Scorpio traits, compatibility, myths, and the spiritual meaning behind their connection to rebirth and the underworld.This is your guide to understanding Scorpio's darkness, light, and everything in between. About the Host: Katherine  is an esteemed practitioner of Chakra, Astrology, and Tarot Alchemy, harnessing the cosmic forces and energies to manifest magic and success.As the visionary behind the acclaimed Chakras & Cusswords Podcast, she curates an oasis for the contemporary mystic, guiding seekers on a transformative journey of self-discovery. Her illustrious presence has graced prestigious platforms such as Good Day Sacramento, The Astrology Magazine, TMZ and the revered Aura app.Elevating her craft to the forefront, the Chakras & Cusswords Podcast has earned distinction as one of the Top 5 Chakra-inspired Podcasts.Furthermore, Katherine is a certified life, chakra, and meditation coach, specializing in the holistic healing of mind and soul through the profound resonance of sound energy. Her expertise serves as a beacon of hope and renewal for those embarking on the path of personal growth and spiritual enlightenment.Instagram: https://www.instagram.com/chakras_cusswords/Lifestyle, Nurse Love 101: https://www.youtube.com/channel/UCtWgA6zxwaZd-CpNUi3CO5wTik Tok:https://www.tiktok.com/@chakras.cusswordsWebsite: https://chakrascusswords.com#manifestation #lawofattraction #chakrascusswords #fullmoon #newmoon #spirituality #meditation #chakra #Scorpio#ScorpioSeason#ScorpioZodiac#ScorpioTraits#ZodiacSigns#Astrology#AstrologyPodcast#ScorpioEnergy

Join us for a Soul Star Chakra Activation Meditation: Aligning with the Light of a New Era with Ona Martin. We're entering a very potent period of time as old cycles come to an end. The next few months are like the pause between breaths. We're being invited to go deeply within to prepare for an upwelling of new energies in February and March of this year. This channeled meditation will help open us to higher guidance as we enter this sacred time, and help us prepare our bodies and souls for the influx of Light that will be arriving on Earth in 2026.Ona Christie Martin is a clairvoyant artist, writer, and shamanic guide who has been described as “spiritual jumper cables.” She uses a unique Soul Visioning process to help her clients find their spiritual genius zone and get on the fast track to living their purpose with grace and ease.She can be found on YouTube at https://youtube.com/ArtOfAwakening.https://spokenearth.orgDiscover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. https://www.enlightenedworld.onlineClick here to SUBSCRIBE to the Enlightened World Network YouTube channel with over 1000 videos: http://bit.ly/2KQp6PDCheck out the EWN website featuring over 150 lightworkers specializing in meditation, energy work and angel channeling Explore videos, articles and meditations. https://enlightenedworld.onlineSign Up For News from Enlightened World Online: https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#christconsciousness #beautifulday #selfcare #meditation #activations #angels

It's time to awaken your inner fire — that bold, radiant energy that lives within your Solar Plexus Chakra. In this guided meditation for confidence, we'll release self-doubt, imposter syndrome, and fear of being seen. You'll reconnect with your personal power, courage, and self-trust as you learn to move from insecurity to empowerment.Through gentle breathwork and chakra visualization, this Solar Plexus activation helps you realign with your sense of purpose, strength, and motivation. When this chakra is balanced, your self-worth glows from within — you don't chase validation, you embody it.About the Host: Katherine  is an esteemed practitioner of Chakra, Astrology, and Tarot Alchemy, harnessing the cosmic forces and energies to manifest magic and success.As the visionary behind the acclaimed Chakras & Cusswords Podcast, she curates an oasis for the contemporary mystic, guiding seekers on a transformative journey of self-discovery. Her illustrious presence has graced prestigious platforms such as Good Day Sacramento, The Astrology Magazine, TMZ and the revered Aura app.Elevating her craft to the forefront, the Chakras & Cusswords Podcast has earned distinction as one of the Top 5 Chakra-inspired Podcasts.Furthermore, Katherine is a certified life, chakra, and meditation coach, specializing in the holistic healing of mind and soul through the profound resonance of sound energy. Her expertise serves as a beacon of hope and renewal for those embarking on the path of personal growth and spiritual enlightenment.Instagram: https://www.instagram.com/chakras_cusswords/Lifestyle, Nurse Love 101: https://www.youtube.com/channel/UCtWgA6zxwaZd-CpNUi3CO5wTik Tok:https://www.tiktok.com/@chakras.cusswordsWebsite: https://chakrascusswords.com#SolarPlexusChakra #ConfidenceMeditation #ChakraHealing #EnergyWork #GuidedMeditation #ChakraBalance #SelfWorth #EmpowermentJourney #PersonalPower #ChakrasAndCusswords #SpiritualGrowth #MindBodySoul #HealingEnergy #ChakraAlignment

Holidays can feel bright and beautiful—and also busy, overwhelming, and even demanding. In this episode, you'll learn a simple four-step tool to help keep your center steady in any room, no matter how anyone else shows up.We'll walk through real-life holiday moments so you can see how to easily apply the W.A.I.T. Method on the spot and move through the season with more grace, kindness, and peace.You'll learnWhat W.A.I.T. is and exactly how to use it step by stepHow to choose a simple “why” so you stop chasing perfect and feel more presentQuick self check-ins that calm your nervous system and reduce reactivityA one-line intention to anchor your energy at dinners, parties, or while travelingMicro time-outs that help you reset without dramaPlus, my favorite practical comfort tips—from conversation helpers to a tiny travel kitShow notesNAMI Boundaries Tips sheet  https://www.nami.org/wp-content/uploads/2024/08/BTS-Setting-Boundries-Guide.pdfJoin me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

New Moon in Scorpio(Retrogrades, Rebirth and the Art of Shedding Your SkinUnder the intense glow of the Scorpio New Moon, we're peeling back the layers, releasing the past, and stepping into our next evolution. In this episode of Chakras & Cusswords, we dive deep into the sacred art of shedding your skin — the Scorpio way.With five planets retrograde, Mercury sitting directly on the New Moon, and Uranus shaking things loose from across the sky, the universe is calling for a full-body reset. This is the season of letting go, closing chapters, detoxing stagnant energy, and breaking patterns you've long outgrown.We explore:✨ Why this Scorpio New Moon is a portal for transformation✨ The spiritual meaning of “molting” and shedding outdated identities✨ How retrogrades push us inward for healing, clarity, and rebirth✨ Signs you're entering a shedding phase✨ A powerful intention to release the old you✨ A simple but potent ritual to support your transformation✨ How to honor your worth, reclaim your boundaries, and step into your next eraThis is a raw, witchy, soul-deep episode for anyone who's ready to stop repeating the past and start embodying the version of themselves they were meant to grow into.It's time to shed the skin.Release the weight.Rebirth the self. About the Host: Katherine is an esteemed practitioner of Chakra, Astrology, and Tarot Alchemy, harnessing the cosmic forces and energies to manifest magic and success.As the visionary behind the acclaimed Chakras & Cusswords Podcast, she curates an oasis for the contemporary mystic, guiding seekers on a transformative journey of self-discovery. Her illustrious presence has graced prestigious platforms such as Good Day Sacramento, The Astrology Magazine, TMZ and the revered Aura app.Elevating her craft to the forefront, the Chakras & Cusswords Podcast has earned distinction as one of the Top 5 Chakra-inspired Podcasts.Furthermore, Katherine is a certified life, chakra, and meditation coach, specializing in the holistic healing of mind and soul through the profound resonance of sound energy. Her expertise serves as a beacon of hope and renewal for those embarking on the path of personal growth and spiritual enlightenment.Instagram: https://www.instagram.com/chakras_cusswords/Lifestyle, Nurse Love 101: https://www.youtube.com/channel/UCtWgA6zxwaZd-CpNUi3CO5wTik Tok:https://www.tiktok.com/@chakras.cusswordsWebsite: https://chakrascusswords.com#manifestation #lawofattraction #chakrascusswords #fullmoon #newmoon #spirituality #meditation #chakra #astrology #scorpio #newmooninscorpio

This is the most critical day: Flow State Ignition. You've built four powerful individual tools, and now we are chaining them together into one seamless sequence. By layering the Mudra, Breath, Affirmation, and Chakra focus, you dramatically accelerate the myelination of your focus pathways. This integration process ensures that the shift from fragmented attention to a state of Deep Work becomes an effortless, automatic reflex that you can trigger on demand. This is day 6 of a 7-day meditation series, "Rewiring Your Attention Span for Laser Focus & Deep Work," episodes 3409-3419. YOUR WEEKLY CHALLENGE: The 10-minute Friction Fighter When the craving hits, do not touch the device. Immediately perform The Neural Navigator Breath and assume the Hakini Mudra for 60 seconds. Set a mental or physical timer for 10 minutes. This challenge uses behavioral conditioning to increase your brain's craving tolerance. By intentionally delaying the dopamine hit, you weaken the immediate reward circuit, making high-value, sustained tasks (like Deep Work) feel less effortful and more naturally rewarding over time. THIS WEEK'S MEDITATION JOURNEY  Welcome to Dopamine Detox: Rewiring Your Attention Span for Laser Focus & Deep Work! If you feel like your attention is constantly being held hostage—pulled between notifications, endless tabs, and the relentless urge to scroll—you are not alone. In our hyper-stimulated world, distraction isn't a moral failing; it's a chemical problem. Your brain has been systematically trained by technology to seek out the tiny, instant gratification hits of dopamine that low-value tasks provide. This constant craving leaves you exhausted, scattered, and stuck in the restless loop of the Default Mode Network (DMN), making true, high-quality concentration feel impossible. This week, we are fighting fire with Neuroplasticity. This 7-day series isn't just about trying harder; it's about giving your brain a complete reboot. We will introduce targeted, science-backed meditation tools that strategically decrease your brain's dependence on instant hits and build the myelin sheaths required for Deep Work. By the end of this journey, you will have moved from reacting to distraction to proactively commanding your focus. You will build an unbreakable internal system that allows you to bypass analysis paralysis, overcome the resistance of starting difficult tasks, and enter the elusive Flow State on demand. Get ready to transform your attention span from a liability into your most powerful competitive advantage. Day 1:  Release Fear Visualization Day 2:  Affirmation: "I am present, focused, and my attention is my superpower." Day 3:  Neural Navigator Breath Day 4:  Hakini mudra for focus Day 5:  Third Chakra for Clarity Day 6:  Mental Focus Flow meditation, combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

How do you say the word "chakra"? Is it shakra, kakra or chakra? It is easy to mispronounce this word because of the way it transliterates into the Roman (English) alphabet. But ultimately it is not a hard thing to understand or say. 

This week we are talking about all things "chakra." Where did they come from and how have they changed over time. We dig into the details of the "modern" or "western" chakra system before going back in time. The chakras find their origins in another practice of purifying the elements of the body. Over the centuries, many different chakra systems appear, until the modern age when the 7 chakra system gains prominence. This modern system has a few distinct traits, especially that there are 7 of them, they are associated with the nervous system or glands, they are rainbow colored and associated with psychological states. Referenced:Roots of Yoga by Mallinson and SingletonYoga Body by Mark SingletonThe Serpent Power by Arthur AvalonRainbow Body by Kurt Leland

Michael is a mens coach and in this episode we talk about the struggles of men. The coaching and healing space is very welcoming for women but some men find it difficult to open up and do the work so that they feel their feels, deal with trauma, find purpose and peace. So in this conversation, Michael and I talk about the common themes and how to support the men in our lives who are perhaps struggling and not talking about it. Michael is wonderfully straight forward and emotionally intelligent - a background in massage therapy grounds him in this important work. You can find Michael at https://www.adaptivemen.com/Enjoy!Much loveRosannehttps://chakra-way.com/chakra-readings

The Vishuddhi chakra has sixteen petals, each with different qualities and functions. On the physical side, it looks after throat, arms, face, mouth, teeth, etc., so they must all be taken care of. For instance, protecting yourself from the cold, avoiding tobacco, taking proper dental care, and so on. This is particularly important for your vibratory awareness, as the nerves which register the vibrations in the hands pass through this centre.

In this episode, Daniel shares with you some of the secrets around his favourite Chakra of all time -- the Heart Chakra. The post 466: Daniel Hanneman – Energy Scan Secrets – Heart Chakra appeared first on Your Sacred Purpose.

Send us a textCreativity isn't a side quest; it's a vital signal from the body's inner compass. We explore how the sacral chakra weaves together intimacy, fertility, and the urge to make things—then map those insights onto the real chemistry of hormones like testosterone, estrogen, and progesterone. With a blend of Ayurvedic perspective and modern physiology, we break myths, clarify roles across genders, and show how energy and biology can point the same way.We start by grounding the sacral center in everyday life: relationships that feel nourishing, cycles that make sense, and small acts of creation that reset the nervous system. From there we dive into what these hormones actually do—muscle function, mood support, bone health, implantation—and why proportions matter more than labels. You'll hear why estrogen can be a performance booster, how progesterone steadies the system, and why women also benefit from testosterone. We address contraception choices, cycle variability, and the importance of tracking your own patterns instead of chasing one-size-fits-all advice.On the energetic plane, we discuss kundalini as a powerful but nuanced force, the risks of over-activation that can look like chasing intensity, and the simple practices that create safety and flow. If you're drawn to practical steps, we share approachable tools: carnelian and tiger's eye as tactile anchors, citrus and rose oils to tune the senses, and a short breath ritual to reconnect with your lower center. Expect a thoughtful, stigma-free look at how creativity, connection, and hormones shape your mood and your day.If this conversation resonates, tap follow, share it with a friend who needs a gentle reset, and leave a quick review. Want to go deeper or join our live recordings? Grab the “Chakras and Hormones” ebook from the show notes and sign up for the newsletter to get invites and resources.Chakra and HormonesWelcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

In this episode of Chakras & Cusswords, we sink our teeth into the archetype of the vampire — not as a monster, but as a mirror of our deepest human hunger. From ancient legends to modern energy work, the vampire represents pure, untamed desire — the parts of ourselves we repress: our rage, our passion, our need to feel alive.I explore how this archetype connects to shadow work, energy vampires, and the chakras — revealing how each energy center can either drain or empower us. Are you feeding on others' attention, love, or validation to stay full? Or are you creating from your own source of life force?Learn how to transform your spiritual “thirst” into creation, reclaim your energy, and reconnect to your inner power. Because true immortality doesn't come from taking someone else's light — it comes from remembering that you are your own eternal flame.About the Host: Katherine  is an esteemed practitioner of Chakra, Astrology, and Tarot Alchemy, harnessing the cosmic forces and energies to manifest magic and success.As the visionary behind the acclaimed Chakras & Cusswords Podcast, she curates an oasis for the contemporary mystic, guiding seekers on a transformative journey of self-discovery. Her illustrious presence has graced prestigious platforms such as Good Day Sacramento, The Astrology Magazine, TMZ and the revered Aura app.Elevating her craft to the forefront, the Chakras & Cusswords Podcast has earned distinction as one of the Top 5 Chakra-inspired Podcasts.Furthermore, Katherine is a certified life, chakra, and meditation coach, specializing in the holistic healing of mind and soul through the profound resonance of sound energy. Her expertise serves as a beacon of hope and renewal for those embarking on the path of personal growth and spiritual enlightenment.Instagram: https://www.instagram.com/chakras_cusswords/Lifestyle, Nurse Love 101: https://www.youtube.com/channel/UCtWgA6zxwaZd-CpNUi3CO5wTik Tok:https://www.tiktok.com/@chakras.cusswordsWebsite: https://chakrascusswords.com#spookyseaon #vampires #chakrascusswords #fullmoon  #newmoon #occult #spookyseason #chakras

Listener Questions Answered! Ever been curious about how mediumship works—and how mediums receive and understand messages? Go behind the scenes of real evidential practice: soul-to-soul blending, how "the Clairs" actually present in the moment, and how symbols, emotions, and “just knowing” become clear, specific statements you can trust.In this episode you'll learn:What's really happening during a connection and why no two readings are the sameThe Clairs explained (clairsentience, clairvoyance, clairaudience, claircognizance, clairalience, clairgustance) plus clairchronometry (time-sensing on a personal timeline)How mediums translate memories, sensations, and emotion into evidence without over-interpretingWhy a communicator might choose different pathways in different sessionsWhy mediumship is deeply personal for each medium and spirit personPractical energy protection that helps in daily life—and simple post-reading reset habitsPerfect for developing sensitives, practicing mediums, and anyone curious about what's truly possible when two worlds meet.Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

In this episode, Mind Power meets big-hearted bold action. Michelle and Cinthia welcome speaker, coach, and community-builder Tracie Root, founder of the Gather Community and host of the Bold and Brilliant Podcast.We explore what it really means to build community—beyond Facebook groups and networking mixers. Tracie shares how connection, presence, compassion, and bold forward motion anchor the 4th Chakra (the Heart Center) and create the foundation for thriving personal and business communities.We dive into:The origin story of the Gather Community (yes, including its transformation after lockdown)What true community feels like (hint: it's not just “being in the same room”)Why empathy, support, and shared elevation are the glueThe courage it takes to reinvent and actually step into leadershipAnd the fun, playful, creative side of Tracie that keeps everything vibrantly humanTakeaways:Community is not a platform — it's people uplifting people.The heart chakra invites presence, belonging & trust.Leadership is simply choosing to show up in your power, again and again.

Série “7 Jours, 7 Chakras” – Épisode 7 : Le Chakra Couronne (Sahasrara)

What if your deepest pain was actually a Divine invitation to love yourself more deeply than ever before?In this tender and profoundly healing conversation, Elaine Starling, The Abundance Ambassador, welcomes Vickie Menendez, author of The Mother of All Memoirs: Crystal's Butterfly Effect. After losing four of her children—including two just twelve days apart—Vickie discovered the sacred truth that love never leaves us. She now helps others navigate loss through breathwork, sacred ritual, and deep self-love.Listeners will learn how to turn pain into profound connection, reclaim emotional safety, regulate the nervous system, and awaken to the truth that The Divine doesn't just want you to give love—you are meant to be love.Topics Covered0:00 Pain as a Divine invitation to self-love6:00 The Power of Presence ritual – I AM / CONSCIOUSNESS breath10:00 Processing grief through sacred self-love and emotional release18:30 Turning trauma into transformation – the wisdom in our bodies21:30 Redefining abundance as love, health, and presence27:00 Releasing old identities and embracing your Divine blueprint32:00 The ripple effect of healing yourself – influencing millions34:00 Nervous system regulation and Yin Yoga as daily healing37:00 Breathwork, vagus nerve activation, and humming practices41:00 Chakra healing flipbook and alignment practices45:00 Learning to Live Again community – raising your vibration togetherKey Takeaways· Pain is a portal—the Divine's invitation to deeper self-love.· Your body holds both trauma and wisdom; breath and ritual unlock the healing.· Nervous system regulation is the foundation for sustainable transformation.· Healing yourself creates a ripple effect that uplifts generations.· “Working on yourself is the embodiment of Divine grace.” — Elaine StarlingStep-by-Step Process SharedThe Healing Journey1. Pause & Breathe → Anchor presence with I AM / CONSCIOUSNESS.2. Regulate the Nervous System → Coherent breathing, Yin Yoga, humming.3. Release & Receive → Welcome emotions and let the body speak.4. Realign Energy Centers → Use chakra awareness and sound healing.5. Rise in Love → Reconnect with your soul and serve through love.Questions Answered in This EpisodeHow can grief become an invitation to awaken to love?What daily rituals help regulate your nervous system after trauma?How does breathwork support emotional and physical healing?What is abundance when life has shattered your heart?How do we begin “living again” with Divine partnership guiding the way?

We continue the conversation about the nature of the Yogic Body, discussing a couple more big picture concepts. Sometimes the Yogic Body is a microcosm of the universe, with winds, planets and moons. We also consider whether the body evolves from the mind or vice versa, which is vital for most practices of yoga. Finally, we discuss the Yogic Body as represented by the life-force centers of the body, like the navel and heart.www.ghoshyoga.orgReferenced: Roots of Yoga by James Mallinson and Mark Singleton

The Anahat (Heart) is the home of Self, Soul, Spirit, Atma, all one and meaning the same. Time and time again Her Holiness Shri Mataji has told us: 'You are nothing but your eternal Spirit.' This centre has to be treated with the greatest respect and understanding. Pure love, which enlightens all, is the true quality of the Heart.

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium As you settle yourself in, As you slowly let go of the day, As you allow yourself to unwind.  Breathe in real deep, And fill yourself up, Let the air clear out your mind.  PAUSE… Relax into the waves, Your breathing ebbs and flows, You're slowing down, down, down.  Release all the tension, With every exhale, And watch as it falls to the ground.  From this place of rest,  See if you can feel, The gentle shimmers of light.  The rainbow peeks in, Easing into your dreams,  Accompanying you all night. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at hello@womensmeditationnetwork.com to make a request. We'd love to create what you want! Namaste, Beautiful,

Send us a textEver feel wired and tired at the same time? We dig into the surprising connection between the root chakra—your energetic anchor for safety and stability—and the adrenal glands, the tiny powerhouses that orchestrate adrenaline, cortisol, aldosterone, and DHEA. By pairing ancient Ayurvedic insights with clear, compassionate physiology, we show how the body's stress chemistry can either protect you or drain you, and what to do when it slides out of balance.We break down what most “hormone checks” actually miss and explain why adrenal health shapes everything from mood and sleep to blood pressure, blood sugar, and midlife transitions. You'll learn how adrenaline fuels instant action, how cortisol manages long‑term pressure, why aldosterone quietly drives electrolytes and hypertension risk, and how DHEA sets the stage for estrogen, progesterone, and testosterone. Then we map these signals to the root chakra's themes of grounding, safety, and belonging, highlighting the feedback loop between perceived threat and biochemical stress.No airy theory—just practical tools you can use today. We share simple grounding practices, such as barefoot time, mountain pose, and breathwork, along with earthy essential oils and small daily habits that stabilize energy without forcing change. If you've struggled with burnout, brain fog, hot flashes, restless sleep, or persistent high blood pressure, this conversation offers a path to resilience that balances both data and intuition. Grab the Chakra And Hormones Link guide in the show notes, get on the list for our late‑January live program, and start building a steadier baseline. Download your free copy of the Chakra and Hormone resource here:Chakras and HormonesIf this resonated, subscribe, share with a friend who needs it, and leave a quick review to help others find the show.Welcome to the Art of Healing Podcast community. This podcast is devoted to helping you find what works on your journey to health and wellness. This podcast is devoted to providing information on many healing modalities. Learn more about:ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here. Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit.Sign up for my weekly newsletter, and never miss an episode along with other great content:Art of Healing PodcastStay in touch socially here:Healing Arts LinksLearn more about me and my offerings here:Healing Arts Health and Wellness

Have you ever wondered why a mediumship reading didn't seem to connect—or worried your loved one didn't want to talk? You're not alone.In this heartfelt episode, Joy Giovanni, The Joyful Medium, shares the real reasons a reading might feel “off” and what it truly means when mediumship doesn't work the way we expect.You'll discover how the spirit world communicates based on need, not demand; why timing and readiness matter; and what it does not mean when your loved one doesn't appear during a session.This conversation brings understanding, reassurance, and a reminder that connection and love never disappear—they just take different forms.✨ Listen now for clarity, compassion, and insight into what's really happening behind the scenes of spirit communication.Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

It can be all too easy to block out something bad that's happening in the world so we don't have to think about it – and to ignore our inner… #173 – REVEALED: How We Create Chakra Blockages – and How to Release Them Copyrighted content - originally published by The Aetherius Society

Astrology Forecast for November 2025 November's cosmic energy is charged with magic, mystery, and transformation. In this month's astrology forecast, Katherine takes us on a guided journey through the constellations — from Scorpio's shadowy depths to Sagittarius' wild freedom.Expect powerful emotional releases under the Full Moon in Taurus, deep love and intimacy as Venus dives into Scorpio, and a fiery rebirth when the Sun enters Sagittarius. Mercury's retrograde in the Archer's realm might test your patience, but it's also your invitation to slow down, realign, and reconnect with your spiritual truth.This month, the cosmos calls us to shed the old, flirt with fate, and trust the process of our own rebirth. Grab your journal, light your candle, and align your energy with the stars. The constellations are speaking — and your soul is ready to listen.✨ Themes:Full Moon and New Moon rituals

We kick off our season-long discussion of The Yogic Body, tackling some big questions before digging into details. What is the difference between the "Yogic Body" and the "Subtle Body"? (5:42) We briefly introduce all the elements of the Yogic Body — chakras, kundalini, prana, vayus, nadis, bandhas, koshas (8:53) — before delving into whether the yogic body is real. (23:00) Of course, that question is more complex than it seems. Join us as we dig in!www.ghoshyoga.orgReferenced: Yoga Body by Mark Singleton

The quality of Swadisthan on the right side is creativity, i.e. truly inspired thoughts, ideas and actions. The quality of Swadhistan on the left side is pure knowledge, i.e. the truly discerning and discriminating power to see the innate nature of things at a new stage in our awareness called vibrational awareness.

Gwyneth and I sing from the same hymn sheet! Gwyneth Flack is the author of "Limitless: Transform Your Life with Intuition and Creativity" and is a transformation and intuitive guide. If you want to know how to connect deeper with your inner knowing, your third eye, your intuition, then this is the chat you want to listen to! You can reach Gwyneth at https://gwynethflack.com/Enjoy!Much loveRosanne xxhttps://chakra-way.com/chakra-readings

Megan Thee Stallion & Klay Thompson's Cosmic Chemistry The Spiritual Bond & The Birth Chart Reading n this episode of Chakras & Cusswords, we're diving deep into the charts of Megan Thee Stallion and Klay Thompson — two Aquarian icons with Leo hearts.

Feeling the “veil” lately—vivid dreams, charged air, emotions close to the surface, people showing their true colors? In this episode Joy shares what's really going on when the veil feels thin: why this season heightens awareness, why your loved ones in Spirit are always available (not just on Halloween), and how to tune in without fear. We bust the biggest myths (cemeteries, dusk/dawn, “permissions”), talk discernment in this world, and give you grounded practices to stay present, set boundaries, and use this energy for clarity—not control.You'll learn:• What “veil” truly means (awareness, not a calendar)• Why there are no “evil spirits”—but plenty of human shadow to notice• How to observe (not absorb), get grounded, and track nudges• Ways to review energetic agreements and set aligned intentionsShow Notes:Mentioned: Episode 42 (Oct 2023) for the cultural/historical deep dive https://www.buzzsprout.com/2084888/episodes/13691475Join me Live on Zoom for my Free Monthly Community Healing session! You'll receive a blend of Reiki (Energy Healing), Chakra & Aura Clearing & Balancing, Color Healing, Grounding, Cord Cutting, Trance Medium Healing & more. Get all the details & Sign up now to receive the link and replay for the next session! https://www.joyfulmedium.com/EventsGet Joy's Free "Sign Magnet" 3 Day Mini Course HERE https://www.joyfulmedium.com/sign-magnetJoy's Website: www.joyfulmedium.comInstagram: @JoyfulMediumTikTok: @JoyfulMediumFacebook: @JoyfulMediumFacebook Group: Joy's Soul SpaYouTube: Psychic Medium Joy Giovanni

Send us a textIn this enlightening episode of Living the Dream with Curveball, we dive into the world of energy healing with certified practitioner Marilyn Mercado. With over 30 years of experience in yoga and a unique journey from ballroom dancing to energy healing, Marilyn shares her profound insights on chakra work and its transformative effects on emotional, physical, and spiritual well-being. Discover how she blends ancient chakra wisdom with modern techniques to help individuals release trauma, overcome anxiety, and achieve balance in their lives. Marilyn discusses the significance of each chakra, the impact of blocked energy on burnout, and practical exercises to promote healing. She also reveals her journey of writing her book, "Chakra Tools of Transformation," and her ongoing projects, including a second book focused on self-love. Join us for an inspiring conversation that encourages you to connect with your body, embrace your emotions, and unlock your true potential through the power of chakras.

Guided Meditation to Open Your Heart to Tranquility and Peacewaken the gentle sanctuary within through this guided meditation to open your heart to tranquility and peace, a soothing invitation to melt away tension and welcome profound serenity into your being. When life's ripples stir unease or old wounds whisper doubt, lean into heart opening meditation for anxiety relief to soften barriers, release held emotions, and cultivate a deep, abiding calm that nurtures your soul.Journey deeper with tranquility breathwork for emotional healing, blending mindful pauses and loving affirmations to quiet the mind's chatter and foster mental calmness amid uncertainty—crafted for weary hearts seeking a 10-minute reset or immersive embrace of inner peace. Whether you're new to practices that stop the anxiety stress cycle or yearning for guided tools to reset your mind right now, this session guides you to surrender into peaceful presence, affirming your worthiness for unshakeable harmony.Breathe into openness today: let tranquility flow, peace envelop, and your heart bloom anew. You're held—begin this beautiful unfolding...Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

Join my 90-Day Profitability Roadmap for Yoga Teachers webinar–so you create income without confusion and burnout: https://www.brettlarkin.com/live-90day/ How do you run a thriving yoga business and stay energetically aligned? In this episode, I talk with Uplifted 300-Hour graduate Meli De Los Santos—a spiritual business mentor and AI-savvy yogi—about how tools like AI and funnels can actually amplify your authenticity instead of replacing it. We explore how to bring chakra wisdom into your marketing, overcome tech resistance, and streamline your systems to stay focused on what really matters: connection, clarity, and growth. You'll learn:

How great does this invention sound? Join the Wizard this week as he introduces you to yet another phenomenon!See omnystudio.com/listener for privacy information.