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Hello, Beautiful...I'm so grateful you're here with me. Relax into a peaceful crown chakra meditation designed to help you feel spiritually connected and deeply rested. Perfect for energy healing, relaxation, and all-night sleep. Love,
Golan Zocher & Dana Cohen - 10 Minute Meditation (Root to Crown Chakra) by BLOOM RECORDS
Hello, Beautiful...I'm so grateful you're here with me. Relax into the peaceful energy of divine light as this 10 hour sleep meditation supports deep rest and spiritual connection. Focused on crown chakra healing and relaxation, this meditation encourages clarity, calm, and emotional renewal. Allow yourself to sleep surrounded by soothing, healing energy. Love,
Have you been feeling spiritually “open,” more sensitive, more aware — or even a little discombobulated? In this episode of The Constance Messmer Podcast, we'll take an informative excursion into the Crown Chakra — the gateway to higher consciousness, mysticism, divine connection, and ClairCognizance (clear knowing). I explain how the Crown Chakra spirals upward as a gateway to upper planes of awareness, how the Crown Chakra paired with the 11 Soul Senses can bring clear knowing and insight, and why Crown Chakra activation can sometimes feel like spiritual overwhelm before it becomes clarity. I'll also share with you practical ways to work with this chakra through stillness, meditation, and intentional awareness.
The Crown Chakra is mystical, ethereal, and elusive—it’s the ultimate gateway to higher consciousness. But did you know that your Crown Chakra cannot operate in isolation? In this video, we dive deep into the ultimate paradox of spiritual awakening: the more you know, the more you realize you don’t know. While the Crown Chakra functions as a funnel for divine wisdom and cosmic "downloads," it relies entirely on the rest of your body's "operating system" (your lower chakras) to translate, interpret, and ground that energy into practical human form. Without balance, an overactive Crown Chakra can lead to spiritual bypassing, dissociation, anxiety, or feeling completely ungrounded from reality. What we cover in this episode: --The literal "juggling act" of balancing higher consciousness. --How stress, fear, and scarcity block the communication channel between your Crown and your Root. --How to use automatic journaling, breathwork, and specific yoga asanas (like Mountain Pose and Forward Fold) to connect the whole system. --Why the health of your Crown Chakra isn't just about receiving information—it's about being spiritually connected and embodied. If you are ready to stop floating away into the ether and start cleanly transmitting the divine frequency through your everyday life, make sure to like, subscribe, and drop a comment below with your favorite insight! Additional Resources: Ready to go deeper? Join Amanda’s Conscious Community: The Frequency Field The Clairs: The 4 Intuition Types and What They Mean (read blog) Related Episodes: Root Chakra: Is It Anxiety or Activation? (watch here) Sacral Chakra: Are You Leaking Energy? (watch here) Solar Plexus Chakra: What Are You Unconsciously Broadcasting? (watch here) Heart Chakra: Stop Bypassing Your Emotions (watch here) Throat Chakra: How to Speak Your Truth (watch here) Third Eye Chakra: Developing Your Intuition & Inner Knowing (watch here) Host: Amanda Rieger Green Subscribe to Amanda's YouTube HERE! Follow Amanda on Instagram: @soulpathology Check out Amanda's Website: SoulPathology.com Send Amanda an Email: Podcast@soulsessions.meFollow Amanda on Instagram: https://www.instagram.com/soulpathology/See omnystudio.com/listener for privacy information.
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation to set you up for the week ahead. You can revisit this meditation as many times as you like.Last week we focused on your root chakra, grounding into safety and stability. This week, as Mercury and the Sun meet Uranus, we turn our attention to the crown chakra - the energy centre connected to higher wisdom, intuition and cosmic consciousness. Uranus is the planet of awakening, bringing sudden insights, intuitive downloads, and the ability to see things from your soul's perspective. This meditation is designed to help you open your crown chakra, expand your awareness, and become more receptive to the guidance, clarity, and messages wanting to come through for you at this time.❤️Crystal for this practice: Selenite to help you connect to higher wisdom, clarity, and divine guidance.Receive the new codes coming into Earth with my Light Body Activation meditation and workbook: A guided experience designed to help you reconnect to your deeper self, awaken your gifts, and open to the deeper potential, insights and frequencies ready to come through you. Inside, you'll receive a Guided Activation Meditation alongside supportive guidance, reflections and journal prompts to help you continue working with the activation in your own time: LIGHT BODY ACTIVATIONMORE MOON MAGIC:
Feeling like you need to figure everything out? In the final episode of the Chakra Reset Series, Lisa Ann breaks down the Crown Chakra and how to let go of control, trust the bigger picture, and reconnect with a deeper sense of clarity and peace.#spiritquestnc #psychicallyspeakingwithLisaAnn #chakrareset #crownchakra #trusttheprocess #spiritualgrowth #alignment
Let me know what you loved about the episode!Do you ever feel like you need more clarity before can move forward?Like if you could just figure it out, you'd finally feel calm, confident and certain you're on the right path. In this episode, we're talking about how this is linked to the Crown Chakra, how it brings together the overthinking, self doubt and the need for certainty, and why we might not necessarily be craving more answers but actually more trust. If you've enjoyed this series so far, this is exactly the kind of thing we do in the Inner Circle, but DEEPER! I'd love to invite you to a free session, so pop your name on the list and I'll let you know when this is taking place. Click here Support the showI'm opening up a free live experience called The Sunday Reset. It's basically a chance to step inside what it feels like inside the Inner Circle. It's being held on Sunday 24th May at 7pm UK time. Think coaching, reflection, energy work... an hour that's completely for you.To register you place, please click here Links + Resources:Gratitude Journal:Hardback @£14.99 includes free 2nd class shippingPaperback @£11.11 includes free 2nd class shippingAmazon for those not in the UK--------------------------------Find the links to all free resources (including free subliminals and affirmations) hereMeditation for Letting Go on YouTube here Want to go deeper with this work? Find out more here Be sure to join my email list to hear more (but not too much!) from me hereIf this episode resonated, I'd love to hear from youFollow me on Instagram ...
Welcome to Day 6 of the Elegant Productivity Meditation Series: Get More Done With Less Stress. Today you'll experience a layered meditation—bringing together the techniques you've practiced throughout the week into one simple, elegant flow. Instead of trying harder, you'll practice aligning your mind and body so focus becomes natural. This episode is designed to help you feel clear, steady, and supported—especially if you've been scattered, overextended, or mentally tired. You'll move through a sequence that settles the nervous system, collects your attention, and helps you choose your next step with confidence. Today's Practice: Layer the Week's Techniques Begin by grounding your body and softening your breath Add your chosen hand mudra (or rest hands gently in your lap) Bring focus to your energy center (such as the Crown Chakra for clarity and perspective) End with a brief "elegant priority" reflection: one meaningful action you'll take next This is your integration day—the moment where everything clicks into a rhythm you can return to anytime. Press play and let your productivity feel calm, intentional, and sustainable. ABOUT THIS WEEK'S SERIES Welcome to the Elegant Productivity Meditation Series—a calming, results-oriented week designed to help you accomplish more with less stress. Each episode supports a different pillar of sustainable productivity: clarity, focus, energy, time, momentum, boundaries, and integration. You'll train your attention, reset your nervous system, simplify priorities, and build a graceful rhythm you can actually maintain—so productivity feels steady, spacious, and aligned. Best time to listen: morning planning, before deep work, mid-day reset, or after work to release mental clutter. Weekly intention: calm mind, clear priorities, consistent follow-through—without burnout. This is day 6 of a 7-day meditation series, "Elegant Productivity Meditation Series: Get More Done With Less Stress," episodes 2882-2888. THIS WEEK'S CHALLENGE - STOP BEING A TIME VICTIM: Eliminate from your speech words that indicate not having enough time, or having too much time. Each day, send one tiny ripple of kindness: silently offer a loving-kindness phrase to yourself, a neutral person, and a difficult moment (not necessarily a difficult person). Keep it light—3 breaths each— and track your streak with a simple checkmark. THIS WEEK'S MEDITATION JOURNEY Day 1: VISUALIZATION: Mental Focus Day 2: AFFIRMATION: "Time comes from me." Day 3: CLARITY BREATH: Inhale: to a comfortable count Pause: to the same count Exhale: to the same count Day 4: DHYANA MUDRA Lose yourself in time and space by placing your right hand on top of your left hand, and touching thumb tips together. Day 5: CHAKRA FOCUS: 7th chakra for interconnectedness Day 6: INNER CLARITY FLOW MEDITATION: combining the week's techniques Day 7: WEEKLY REVIEW MEDITATION: closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 3,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
Absolutely aligned with your brand voice, Cinthia — bold, reflective, practical mystic, and smart with a little edge. Here is your full podcast + YouTube + social media package, drop-in ready.
In this powerful chakra-series episode of Mind Power Meets Mystic, hosts Cinthia Varkevisser and Michelle Walters welcome sacred space holder, retreat curator, and plant-medicine guide Dayana Mendoza.Born and raised in Colombia, Dayana carries the medicine of her ancestors and the stories of survival, strength, and awakening. She shares how childhood trauma, motherhood, grief, and spiritual calling led her to reconnect with indigenous wisdom and ceremonial healing.This conversation explores:• How inner-child trauma became the doorway to spiritual awakening• What plant medicine healing really is—and what it isn't• Facing fear, surrender, and self-discovery• The sacredness of ancestral wisdom in a modern world• How ceremony, intuition, and nature help people heal• Bridging ancient traditions with practical everyday life• Healing journeys to Egypt, Bali, and beyond• The role of the 7th chakra—the crown chakra—in transformationMichelle and Cinthia also reflect on their own experiences with intuition, healing work, and personal growth, bringing honesty, humor, and curiosity to a topic many find mysterious.This episode is an invitation to trust your inner knowing, reconnect with nature, and explore the many paths to healing.
The Sahasrara Chakra, or Crown Chakra, connects us to self-knowledge, divine wisdom, and spiritual awakening. It represents unity, oneness, and enlightenment, dissolving the separation between self and the cosmos. Depicted as a thousand-petaled lotus, it symbolises infinite consciousness and spiritual potential. The lotus's growth mirrors the spiritual journey, rising from challenges to transcendence.Sahasrara is associated with silence or the mantra "Om," facilitating higher awareness. In yogic practice, clearing the Sushumna Nadi and balancing energies fosters equanimity and divine connection. Preparing for death through Sahasrara involves releasing material attachments and embracing the eternal self. Elements dissolve through the chakras in the dying process, guiding consciousness beyond the physical realm.Meditation on Sahasrara leads to surrender, wisdom, and realisation of the cosmic truth...embracing life's mystery with openness and grace. "May my life force be linked to my heart, my heart to truth, and truth to the eternal." Namaste.To read more and to practice with Zephyr Wildman, click here. To support Zephyr Yoga Podcast, donate here. Hosted on Acast. See acast.com/privacy for more information.
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night stretches open before you, Vast, endless, waiting. A gateway into something greater, A quiet invitation to return to the light you came from. PAUSE… Close your eyes, And take a slow, deep breath. Let it expand through you, Like the first rays of dawn breaking across the horizon. PAUSE… Feel your body settle, Releasing the day, Softening, surrendering, dissolving. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast
Send us a textHello you beautiful souls,In this final episode of the chakra series, we rise into the Crown Chakra, or Sahasrara — the energy center of spiritual connection, higher consciousness, enlightenment, and divine understanding. This chakra is the bridge between your human self and your higher self, the place where you connect to something greater than you: the Universe, Source, God, or your own infinite wisdom.When your Crown Chakra is balanced, you feel guided, supported, and deeply connected to your purpose. Life flows with clarity, synchronicity, and a sense of trust. But when it's blocked, you may feel disconnected, spiritually lost, overthinking, or closed off to guidance. When it's overactive, it can lead to disassociation or floating too far from the grounding of the physical world.In this episode, we explore how to create inner spaciousness, how to receive guidance, and how to deepen your connection to the divine without losing yourself. You'll learn simple practices that help open this chakra gently and sustainably — inviting in more presence, peace, and spiritual clarity.This is your reminder that you are never separate. You're always connected, always guided, and always supported by something larger than you. The Crown Chakra helps you remember who you truly are.All my love,Hannah xoxoSupport the showThank you for listening. If this episode inspired you or brought value to your journey, you can support the podcast by sharing it with someone you think would benifit and by clicking the link below. Every contribution helps me share this message with more souls and continue the work I'm here to do. You make my heart soulful! xoxo https://www.buzzsprout.com/2291012/support To contact me you can email me at soulful.self.development@gmail.com
In this episode, Daniel shares some of the things he has noticed about the Crown Chakra after doing 1000s of energy scans. The post 464: Daniel Hanneman – Energy Scan Secrets – Crown Chakra appeared first on Your Sacred Purpose.
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2182 - 2188 — Chakra Reset Series - Parts 1-7 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy - Deep Energy 2182 - 2188 — Chakra Reset Series - Parts 1-7 AD FREE VERSIONS OF ALL THE PODCASTS ARE HERE: www.jimbutler.bandcamp.com …… Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
In this episode of Practically Magick, Courtney Pearl and Jaime Osbahr explore the power of intuitive healing, crystal energy, and crown chakra activation. From amethyst and aragonite to emotional processing and spiritual downloads, they share personal stories of awakening, healing from religious trauma, and stepping into the role of spiritual guide. Whether you're navigating your own spiritual path, curious about crystal healing, or seeking empowerment through energy work, this episode offers deep insights and practical wisdom.
Send feedback or questionsIn this episode of The Mystic Body Show, Christel Arcucci guides listeners on a powerful chakra healing journey designed to awaken energy, release blockages, and deepen spiritual embodiment.Explore the seven main chakras, from the grounding Root Chakra to the expansive Crown Chakra, and discover how each energy center influences your physical, emotional, mental, and spiritual well-being. Christel weaves together ancient yogic wisdom and modern psychological insight to help you understand, align, and activate your full energetic potential.Through guided visualizations, sacred sound practices, and empowering affirmations, you'll learn how to balance your energy system, open your intuition, and embody your radiant life force. This journey invites you to reconnect with your body's wisdom, transform limiting patterns, and step into your most vibrant, authentic self.Whether you're new to energy healing or deepening your spiritual practice, this episode offers a grounded and sensual path to embodied awakening and inner harmony.If you're ready to recode your reality, explore the Akashic Recode Series—a multidimensional journey for deep energetic transformation.This isn't therapy or coaching. It's quantum-level soul work designed to help you rewrite old patterns and create the life your heart desires.Your dreams today become your reality tomorrow.Learn more or book your series at MysticBodyAcademy.com/recodeLeave a review and follow The Mystic Body Show on your favorite podcast platform.I believe in you and the magic power of your soul. I am sending you so much love!Support the showWe use Buzzsprout and in the first 90 days our downloads increased 255%.Follow this link to learn how you can rock your podcast: https://www.buzzsprout.com/?referrer_id=165080 Tune in next week for another dynamic episode. To schedule sessions: https://www.MysticBodyAcademy.comQuestions or comments? Email us at love@mysticbodyacademy.com
My loves, welcome to a new week and another Meditation Monday on The Kirsty Gallagher Podcast. Each week, I will bring you a short meditation or practice to set you up for the week ahead. You can revisit this meditation as many times as you like.Over the past few weeks, we've been journeying together through the chakras - moving step by step from root to crown. Remember, these meditations are always here for you to revisit whenever you feel called to realign or deepen your practice.This week, we arrive at the Crown Chakra, your connection to your higher self and to the universe itself. This chakra opens the doorway to divine guidance, unity, and spiritual expansion, helping you remember that you are always supported and part of something greater. Join me as we meditate on the crown, opening to higher wisdom and allowing light and clarity to flow through.❤️I'd love to know if you've enjoyed this chakra journey, and if you have any meditation suggestions or practices you'd like me to guide in the future.Crystal for this meditation: Amethyst – deeply spiritual, soothing, and opens awareness to the divine.
Discover how these potent essential oils awaken the crown chakra (Sahasrara)—the energy center of higher consciousness and spiritual connection. Join Elizabeth Ashley and Adam Barralet as they share decades of aromatherapy expertise to guide you through each oil's energetic gifts and practical uses.
In the lineage of the Tamil Siddha's of South India, and the lineage of Yogiraj Vethathiri Maharishi the practice of Thuriya Meditation is introduced. Come experience Shaktipat with Swami Steven and enjoy the activation of your Crown Chakra. It's Disksha and it's Divine. Join us live, go to Enlightenment Television
Ever feel like your vibe is just… off? Like your soul's Wi-Fi isn't connecting?
In this episode of The Healing Codes Podcast, with Julie Lynn, we explore the third eye chakra, the centre of intuition, vision, and inner wisdom. You'll learn how to sense when this energy centre is out of balance, discover the powerful benefits of its alignment, and experience practical tools to awaken it. We end with a guided meditation to clear and activate your inner sight, weaving it into harmony with all your other chakras.Key topics include:The third eye chakra is your inner compass and guideSigns of alignment: clarity, intuitive trust, visionary insightSigns of imbalance: overthinking, doubt, disconnection from intuitionPractices for awakening the third eye: crystal visioning, vision rewriting, light bridge visualisationConsciousness Medicine's whole-body approach to balancing the chakrasGuided meditation to open the third eye and align the chakra systemMantras for clearing, awakening, and empowermentLearn more about the Om La La Book Collaboration mentioned in this episode here: www.consciousness-medicine.com/om-la-la-book-collab Learn more about retreats, courses, workshops, 1:1 sessions and sign up for my e-newsletter on www.consciousness-medicine.comCheck out the blog associated with this podcast too!If you'd like to donate to this podcast, your gift will be directly applied to production costs! Stay Connected on Social Media:Facebook: www.facebook.com/CentreforConsciousnessMedicineInstagram: www.instagram.com/wellnesswisdomwithjulieLinked In: www.linkedin.com/in/julie-williams-cxmed Production assistance from Podlad.com | Art image by Joma Sipe
In this episode of Quality Living With Peaceful Support, host Amanda Whittemore and guest Corie Cline conclude a seven-part series on the seven chakras with a discussion of the crown chakra. They explore its role in spirituality and its connection to physical, mental, and emotional well-being and discuss practices like yoga poses, visualization, and chanting […]
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night stretches open before you, Vast, endless, waiting. A gateway into something greater, A quiet invitation to return to the light you came from. PAUSE… Close your eyes, And take a slow, deep breath. Let it expand through you, Like the first rays of dawn breaking across the horizon. PAUSE… Feel your body settle, Releasing the day, Softening, surrendering, dissolving. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night stretches open before you, Vast, endless, waiting. A gateway into something greater, A quiet invitation to return to the light you came from. PAUSE… Close your eyes, And take a slow, deep breath. Let it expand through you, Like the first rays of dawn breaking across the horizon. PAUSE… Feel your body settle, Releasing the day, Softening, surrendering, dissolving. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Please join us for the fourth Celestial Galactic Upgrade recorded from Mt. Shasta. In this fourth protocol and rewiring we create the Power Bridge or Wisarga in Hindu which connects the inner head chakras (the Brahmarandra Chakra) to the Crown Chakra slightly above the head. When this power bridge of fine mental matter is formed then the 12 Inner Lotus Petals of the Crown Chakra (also known as the Guru Chakra) can go into finer resonance with the 12 Lotus Petals of the Heart. This transmission more fully and delicately attunes the Pillar of Light and particularly the portion above the head (the Antahkarana) to higher frequencies of light. You will be able to discern the whisper of your higher self, go into stillness, answer deeper questions from the soul, and access your inner teacher or inner guru.The protocol for the Power Bridge consists of the following seven steps that will be carried out in a 50 minute transmission guided by the Divine, Our Guides and Teachers, and the Celestial Galactics.1. Connect the throat chakra to the third eye. This connects the energy of the lungs and throat to the Golden Triangle created in the first three Celestial Galactics Upgrades (Alta Major, third eye, and Du-20 point at the top of head). We will energize the Golden Triangle so you do not have to have done the previous upgrades. This connection from the throat center adds the creativity and self-expression to the Antahkarana (Pillar of Light).2. We then will connect the third eye to the Brahmarandra Chakra. The Brahmarandhra Chakra is situated right beneath the top of the skull and includes the pineal gland.3. The Brahmarandhra Chakra will be connected to the top of the head at Du-20 (Tian Men) energy point. 4. This connection forms the Power Bridge which is also known as the Wisarga in Hindu.5. This bridge of fine mental matter will fully connect the Brahmarandhra Chakra to the Crown Chakra which is located slightly above the head.6. When the Crown Chakra is activated by the Power Bridge then the 12 inner lotus petals of the Crown Chakra, also known as the Guru Chakra, becomes activated.7. These 12 lotus petals of the Crown Chakra will then go into resonance with the 12 lotus petals of the Heart Chakra.
Today we are completing this mini series of meditations on the chakras, looking deeper still into the aspects that we hold in each of our energy centres and today we are at the crown chakra – the sahasrara – where we connect with the energy ofthe cosmos, find our relationship with the divine and from where we sometimes believe that we receive our inspiration…But Let's take a moment to reflect on something we're told all the time - that inspiration strikes like lightning, or descends like a gift from above. As though it's something we're lucky to catch. Something given by someone - or something - else. But what ifthat's not quite how it works? What if divine inspiration doesn't arrive... because it's already here? Already within you. Not a spark from the outside - but a light that's been quietly glowing inside, all along. That's the shift we're exploring in this meditation. This is the territory of the Crown Chakra - not the search for something out there, but the opening to what'salready present in here. To the vastness of the Universe… which is not separate from you. Much loveRosanne xxhttps://chakra-way.com/
In this episode, we open with a channeled collective tarot reading exploring power, worth, and intuitive alignment—what Spirit wants you to know now about shifting timelines, shedding old scarcity, and stepping into embodied clarity.From there, I channel answers to your deepest questions:✨ Do I follow joy or stay where I'm needed?✨ Can I succeed as a performance artist and still become a mother?✨ What's really behind this collective sense of disorientation?✨ How do I deepen my third eye gifts when my clairsentience is already strong?✨ What will change with my path as a healer and new mother?Not to mention, I channel a Crown Chakra and Third Eye Balancing & Activation!We explore Spirit Guides, energetic boundaries, how to decode the signs around you using your “Spirit Dictionary,”and what makes energy work truly powerful in this moment of collective awakening.This episode is for anyone navigating change, awakening deeper purpose, or ready to receive clear guidance from Spirit.
#139 – Open Your Crown Chakra: Access Divine Guidance, Higher Realms & Your Quantum Self Feeling disconnected from your intuition, your purpose, or the Universe itself?
We have reached the top! The Sahasrara Chakra located at the crown of the head.
This week we ran a Chakra Workshop and decided to publish it to our podcast. During the session we chat about the 7 main Chakras, where they are within the body, what they're linked to in regards to emotions, spiritual and physical.The highlight of the session is a guided colour visualisation to welcome balance and awareness of each of these energy centres. Then we finish the session with a short Q+ A about our upcomoing Yoga Teacher Training!If you enjoy this chat and it's sparked a big curiosity, our Yoga Teacher Training 2025 could be a great next step for you. Our very last early bird session is now live!This is what we spoke about during the episodeChakra translates, in Sanskrit, to wheel or disc, they are also known as energy centers. Each of these energy centres corresponds to different aspects of your life.The Base Chakra or the Muladhara chakra (red) is right at the base of the spine and represents our safety, our stability, our physical needs, and how grounded we feel.The Sacral Chakra or Svadhisthana (orange) is our Chakra just below the navel that's linked to our creativity and emotional health.The Solar Plexus Chakra, or Manipura (yellow), is located in the upper abdomen and is linked to your inner power, confidence and self-discipline.The Heart Chakra or the Anahata chakra (emerald green or pale dusty pink) is right into the center of your chest and is linked to love, compassion, and connection for yourself and for others.Vishuddha Chakra or the Throat Chakra (blue) is linked to the idea of speaking up or speaking your truth.The Third Eye chakra, or Ajna (indigo), is linked to your intuition or inner wisdom. When you are balancing your third eye, you will trust your intuition and feel like you have a very clear mind.The Crown Chakra or Sahasrara (bright light white or violet) is also known as the Thousand Petal Lotus. You'll feel connected to something greater when this chakra is balanced.Experience the beauty of colour visualisation in this Chakra workshop! From the base of your spine to the crown of your head, embrace the vibrant life force within and feel more centred than ever before.We answer some of your Yoga Teacher Training questions.If you loved this episode, share it with friends and family. Get in touch, we would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.
In this illuminating guided meditation, you'll be invited to connect with your most radiant, expansive self through the imagery of golden light at the Crown Chakra. As you tune into this bold, authentic brilliance, you'll also gently notice the parts of yourself that feel hesitant—those that play small or fear stepping into the light. With compassion and breath, we'll hold space for these parts to heal, allowing you to stand more fully in your wholeness and shine. Want more meditations and early access? Join me on Patreon for exclusive content and bonuses: patreon.com/theoptimisticmeditator. Prefer a one-time way to support? Visit buymeacoffee.com/tammylorraine. Your support means the world!
In this final episode of our series on chakra blocks, we're diving into the mystical yet deeply practical world of the Crown Chakra—the gateway to divine wisdom, universal connection, and inner peace. While many of us believe our Crown Chakra is open because we prioritize spirituality, true balance requires not just personal enlightenment, but unity with the world around us. We'll explore three common blocks to this energy center: disconnection from spirituality, intellectual overload, and fear of transcendence. You'll learn how these imbalances manifest in daily life—whether as a sense of emptiness, constant mental chatter, or resistance to deep transformation. More importantly, I'll share simple but powerful practices like Crown Chakra meditation, embodied wisdom journaling, and a surrender ritual to help you restore balance and feel more connected to yourself and the universe. If you've ever felt lost, overwhelmed, or unsure of your place in the grand scheme of things, this episode will help you find clarity and peace.
Send us a textHey Cosmic Witches in anticipation for aura elevation we are bringing back out a chakra series! But rather than a “what is this chakra” we are picking subjects from each to do a deep dive into! Today Sophie brought the Crown Chakra and we went on a journey of how listening AND moving with the divine idea of Aura Elevation has propelled our businesses, work and relationship ☆ She ends the episode with a sneaky replay of our Aura Elevation elemental Spring Solstice practice!We dive into:☆ Learning to follow divine ideas☆ Using the Crown chakra as validation vs action ☆ Replay of Aura Elevation Elemental PracticeJoin Aura Elevation Round 6 Waitlist hereBecome Part of the Divine Gossip Girls Community ☾⋆⁺Follow us on therituelle.co: https://www.instagram.com/therituelle.co/Maggie: https://www.instagram.com/springluneoracle/Karlie: https://www.instagram.com/risewithkarlie/Sophie: https://www.instagram.com/_shinewithsophie/ Interested in having your spiritual, wellness, lifestyle questions answered by us in our next Divine Hotline episode? Send us your spiritual or advice questions so you can get our cosmic perspective (you will stay 100% anonymous): email us at divinegossipgirls@gmail.com
Deep Energy 2.0 - Music for Sleep, Meditation, Relaxation, Massage and Yoga
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1971 - Healing Bells for the Crown Chakra Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
Background Music for Sleep, Meditation, Relaxation, Massage, Yoga, Studying and Therapy …… Hi everyone, this is Jim Butler and welcome to the Deep Energy Podcast - 1971 - Healing Bells for the Crown Chakra Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ………. This podcast is ad supported. We try the best we can to keep all of the ads at the front and the back of the podcast, but depending on the length of the podcast, there maybe ads in the middle. Please check my Bandcamp page for ad free podcasts. www.jimbutler.bandcamp.com ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. Become a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-background-music-and-studying--4262945/support.
Today, Erin and Sasha dive into the beauty of the Sahasrapadma Chakra. “Sahasrara” means thousand and “Padma” means lotus. Together, it is referred to as the “thousand-petaled lotus.” Much like the human experience, a lotus begins its life in the depths of muddy, murky waters—our struggles, attachments, desires, and ignorance (Avidya). Just as the lotus remains rooted in the mud, we too are born into the material world, facing suffering, karmic cycles, and obstacles. As the lotus stem rises through the water, it symbolizes the seeker's journey through self-awareness, discipline, and inner purification. The phrase represents the infinite layers of consciousness. And through our efforts in Yoga, Meditation, and Self-Inquiry, overcoming obstacles, refining the mind, and aligning with higher consciousness, we unfold one petal at a time, moving closer to Divine realization. Sahasrapadma Chakra is located at the crown of the head, and is the gateway to pure consciousness. When it is balanced, we experience deep inner peace, clarity, and a profound connection to universal wisdom. Life flows effortlessly, and we feel aligned with our highest purpose. When imbalanced or blocked, it can manifest as mental fog, chronic stress, anxiety, or depression. On a physical level, disharmony in this chakra is often linked to neurological disorders, migraines, hormonal imbalances, sleep disturbances, and even autoimmune conditions. Some may struggle with disconnection from their spiritual path, while others might experience an overwhelming sense of isolation or existential confusion.Through meditation, pranayama, acts of surrender, nourishing ourselves with sattvic foods like coconut, almonds, and ghee, occasional fasting with fresh juices or herbal teas, and using Ayurvedic herbs such as Brahmi, Shankhpushpi, Gotu Kola, and Tulsi, we unlock the potential of this energy center. Yoga asanas like Sirsasana (headstand), Savasana (corpse pose), Vrikshasana (tree pose) and Padmasana (lotus pose) further help stimulate this center of Divine connection. When the lotus reaches the surface, it blossoms in the sunlight, untouched by the water below. This represents the final stage of spiritual awakening, the self-realization (moksha), where one transcends suffering, duality, and illusion (maya). The enlightened being, like a lotus, remainds in the world but is no longer affected by its turbulence. Despite its impure surroundings, the lotus remains pristine and beautiful, symbolizing that true beauty and purity arise from within, regardless of external circumstances. Send us a textSupport the showTo learn more about us, please visit www.OjasOasis.com Connect with us @ojasoasis on Instagram
Send us a textKnow and Heal your Chakras, This is Part 2 for unlocking your true potential through the fusion of science and spirituality. I'm Dimple Bindra, and in this podcast, we'll uncover how to heal, grow, and thrive using yogic practices, meditation, and self-love.In this episode, I'll share:
Send us a textSupercharge Your Soul's Transformation is your guide to unlocking inner power and balancing your energy through spiritual growth. I'm Dimple Bindra, and in this podcast, we'll explore how ancient wisdom meets modern science to help you heal, grow, and thrive.In this episode, I'll share:
This meditation is for helping you drift off to a peaceful, deep sleep. Sleep is vital to our health, our state of mind and our energy. We will connect gently with the Crown Chakra to help us let go of the day, feel into our truth and find peace within. This is the key to a truly rejuvenating nights sleep - finding gratitude, self-love and connection will bring our spirit back in alignment with our true selves, to let go of all that has occured in the day and to nurture ourselves with deep rest. Sleep well! Much love Rosanne xxx To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit https://podcasters.spotify.com/pod/show/rosanne92/subscribe Website - https://chakra-way.com/ Instagram - https://www.instagram.com/yogawithrosanne/ TikTok - https://www.tiktok.com/@thechakraway Facebook - https://www.facebook.com/chakrawayyoga/ YouTube - https://www.youtube.com/@thechakraway9141/videos
The Crown Chakra is the gateway to higher consciousness and spiritual connection. This meditation helps you transcend limiting beliefs and connect with your true, limitless potential. By opening and balancing this energy center, you'll cultivate an "unbreakable" sense of inner peace, clarity, and connection to something greater than yourself. This practice prepares you to embrace the new year with expanded awareness and a profound sense of possibility. This is a BONUS 7-day meditation series offering you a longer, guided meditation. These are the same meditations I share daily on the Sip and Om meditation app that you can access for an entire week free. Enjoy! THIS WEEK'S SERIES Often, our struggles aren't caused by the challenges themselves, but by our resistance to them. This meditation series explores the power of acceptance and non-resistance as key components of resilience. By learning to embrace the present moment, just as it is, you'll cultivate a sense of inner peace and stability that allows you to weather any storm. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Unbreakable" episodes 3022-3028. THIS WEEK'S CHALLENGE: Becoming Resilient Give yourself daily recognition for your talents and accomplishments by writing in a journal, and/or finding a brag partner -- someone you can share your talents with. THIS WEEK'S MEDITATION TECHNIQUES: Day 1: Visualizing your inner strength Day 2: Affirmation, "Everything I need is within me." Day 3: Inhale: your 3 best strengths, Exhale: your self doubt Day 4: Kubera mudra for inner strength Day 5: 7th chakra for interconnectedness Day 6: Layer Meditation Techniques Day 7: Reflection + Introspection SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone 1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission. RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes. **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.
Soul Sistas Sleep Meditations - Guided Meditations for Black Women
Imani means Faith. To believe with all our heart in our people, our parents, our teachers, our leaders and the righteousness and victory of our struggle. The principle states that faith in ourselves is key, faith in our capacity as humans to live righteously, and be supportive and caring of each other and to be responsible for each other.Ase.Follow us on IG for journaling prompts: @soulsistassleepKwanzaa Resources: https://www.officialkwanzaawebsite.org/Sponsor:Ausha - https://www.ausha.co Sleephones - https://www.sleepphones.com/?aff=704___
Tune in and deeply relax with this deep 15 minute crown chakra meditation to help you align deeply with divine energy and receive intuitive messages and guidance through source.
Tune in to this deep episode on ways through religious wounding, spiritual abuse, shame, and so much more.
To finish off our mini series of meditations connecting the chakras I had to have a grand finale with the Sahasrara! In this meditation we connect the Crown Chakra to all the other chakras and understand how the crown can support, heal and strengthen our entire energetic body. This is a big one! I feel that bringing the Universal energy that we have at the Crown into the other chakras is a deeply nourishing practice and one that I hope you feel and benefit from. Much love Rosanne To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit https://podcasters.spotify.com/pod/show/rosanne92/subscribe Website - https://chakra-way.com/ Instagram - https://www.instagram.com/yogawithrosanne/ TikTok - https://www.tiktok.com/@thechakraway Facebook - https://www.facebook.com/chakrawayyoga/ YouTube - https://www.youtube.com/@thechakraway9141/videos
Good Evening, Good Day or Good Morning ^_^ In this video we will dive deep into the atmosphere of aromas, colors and water sprays to balance our chakras. I hope you enjoy it. Good Night :) ♥ (Shortcut to just Spray parts: 07:42, 12:39, 17:01, 22:00, 27:03, 33:47, 39:43) Directory: 0-03:50-intro, explanation 03:52-06:30- Root Chakra #1 Red, tapping, ear to ear description of chakra 06:31-09:45- Spray of scent + Spray of Water/ Whispered Intentions 09:46-11:37- Sacral Chakra #2 Orange, tapping, ear to ear description of chakra 11:38-14:24- Spray of scent + Spray of Water/ Whispered Intentions 14:26-16:10- Solar Plexus Chakra #3 Yellow, tapping, ear to ear description of chakra 16:13-19:18- Spray of scent + Spray of Water/ Whispered Intentions 19:21-21:11- Heart Chakra #4 Green, tapping, ear to ear description of chakra 21:13-24:44- Spray of scent + Spray of Water/ Whispered Intentions 24:50-26:36- Throat Chakra #5 Turquoise Blue, tapping, ear to ear description of chakra 26:37-30:30- Spray of scent + Spray of Water/ Whispered Intentions + Brushing Hair and Earring at 29:12 30:32-33:09- Third Eye Chakra #6 Indigo, tapping, ear to ear description of chakra 33:10-36:08- Spray of scent + Spray of Water/ Whispered Intentions 36:10- 39:04- Crown Chakra #7 Purple, tapping, ear to ear description of chakra 38:30 - Bottle Shaking sounds 39:05-41:30- Spray of scent + Spray of Water/ Whispered Intentions 41:34-end- the ending ♥ #ASMR #GentleWhispering #relax 10/27/15 --- Support this podcast: https://podcasters.spotify.com/pod/show/maria-gentlewhispering/support
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