Get faster, leaner, stronger than you've ever been. This training is not about how big your biceps are, or what you look like in your speedo's; the aesthetic is a side effect, a bonus. It's about superior fitness and primal, functional strength. Get a body that works. Disclaimer; Ultimately,your he…
Andrew Pleavin and Angie Dowds
The workout is a short,sharp shock. Introducing 'Spartan Kit'.
A new, dynamic, hardcore training regime that will get you leaner, fitter, faster and stronger than you've ever been.