Podcasts about Strength

Text us a comment or question!Most people think the biggest health problem in America is obesity.Coach Kevin disagrees.In this powerful episode of The Over 50 Health & Wellness Show, we tackle a health crisis that almost nobody is talking about - the Great Muscle Shortage.While the media obsesses over weight loss, calories, and shrinking the number on the scale, millions of adults over 50 are quietly losing something far more important…Strength.Muscle.Capability.Independence.And that loss may be one of the biggest threats to healthy aging.In this episode, Kevin explains why muscle isn't just about looking good - it's one of the most important predictors of longevity, metabolic health, resilience, and quality of life after 50.If you've been focused on getting smaller, this episode may completely change how you think about health and fitness. In This Episode:

Hello, Beautiful...I'm so grateful you're here with me. Emotional setbacks can leave you feeling drained, discouraged, and overwhelmed, but you do not have to stay there forever. This guided meditation gently helps you process difficult emotions, calm anxiety, and reconnect with resilience and hope. Take a deep breath and allow yourself to heal one moment at a time. Love,

Visit www.joniradio.org for more inspiration and encouragement! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

***SUMMER FAN FAVORITES SERIES!!***Do you ever wonder if you're walking through life alone? In this episode of Java with Jen, I sit down with Prophet Phil Rich to uncover the truth about the ministry of angels and how they are actively working in your life right now.Angels aren't just biblical characters from the past—they are created beings assigned by God to minister to, for, and with believers. Whether you're facing spiritual warfare or just need to understand the practical side of your faith, this conversation will change how you see your daily walk.We're breaking down the different forms angels take, the biblical truth behind "assigned" angels, and why it's critical to understand their speed and strength in your life. Don't miss this powerful discussion on activating your spiritual awareness.In this episode, we cover:Understanding the three distinct ways angels minister to believersThe difference between natural and spiritual sight regarding angelic encountersReal-life testimonies of protection and divine interventionHow to activate the purpose of the angels assigned to your lifePractical steps for discerning the presence of angels in your everyday lifeGrab your coffee and let's dive into the supernatural!------------------------------------------------------KEY TOPICS:✅ Introduction to Angels and Their Purpose✅ The Ministry of Angels✅ Engaging with Angels in Everyday Life✅ Real-Life Examples of Angelic Ministry✅ Seeing Angels: Natural vs. Spiritual Eyes✅ Angelic Encounters and Protection✅ Angels Assigned at Birth✅ The Speed and Strength of Angels✅ Angels in Different Forms✅ The Creativity of God and His Angels✅ Conclusion and Next Steps--------------------------------------------------------CONNECT WITH PHIL & JEN:Prophet Phil Rich: https://drphilrich.com/Jenilee: www.jenileesamuel.com Let's Stay Connected

Episode: 2888 The Strength Through Joy Car: Hitler's Volkswagen and American Consumer Culture.  Today, the "strength through joy" car.

What happens when the life you planned disappears in an instant? And where do you find the strength to keep moving when everything familiar has been taken away? In this episode of Becoming Unshakable, I welcome John Register, whose life story offers a remarkable perspective on resilience, leadership, and the power of adapting to circumstances beyond our control. As a world-class athlete, Army officer, and Olympic hopeful, John appeared to be on a clear path forward. Then a training accident changed everything, ultimately leading to the amputation of his leg and forcing him to confront questions about identity, purpose, and what comes next. What followed was not a story of instant recovery or easy answers. Instead, John shares how he rebuilt his life one decision at a time, supported by family, community, and a willingness to rethink what success looked like. His journey eventually led him to the Paralympic Games, where he earned a silver medal, but the lessons he shares go far beyond athletics. They speak to anyone facing uncertainty, disruption, loss, or change. During our conversation, we explore why becoming unshakable is an ongoing process rather than a destination. John explains why he believes adversity cannot always be overcome, but it can be adapted to. We discuss the importance of self-leadership, the role vision plays during difficult seasons, and why waiting for certainty often keeps people stuck. He also shares how some of the most meaningful growth happens when we stop trying to control every outcome and focus instead on how we respond to what is in front of us. We also talk about the pressures leaders face today. From rapid technological change to economic uncertainty and the rise of AI, John offers a thoughtful perspective on staying connected to people when the world seems increasingly focused on systems and automation. His belief that human relationships matter even more in times of disruption is a message that feels especially relevant right now. One of my favorite parts of the discussion is John's framework of reckoning, revision, and renewal. He explains how people move through loss, create new possibilities, and eventually find a renewed sense of purpose. It's a powerful reminder that growth often begins when we stop wishing things would return to the way they were and start creating a path toward what could be. We finish by talking about something many leaders overlook: recovery. John shares why renewal is essential for performance, why rest should be planned rather than postponed, and how creating space to think may be one of the most valuable leadership practices available to us today. What part of John's story resonated most with you? And where might you need to let go of what was in order to move toward what could be? I'd love to hear your thoughts.  

Send us Fan MailHave you ever looked around at your life and thought, "Nothing is technically wrong... so why do I feel so disconnected from it?"That is exactly what we're diving into this week with speaker, coach, and author Iona Holloway.Iona's new book, Do the Brave Thing, starts with a question that hit me right between the eyes: What happens when you've done everything right, collected all the gold stars, built the life that looks impressive on paper... and still feel dead inside?In this conversation, Iona shares the rock bottom moment that forced her to confront a life built on perfectionism, achievement, and invisible suffering. We talk about the pressure so many women carry to be strong, capable, and endlessly high-functioning, and why those qualities can sometimes become the very thing keeping us stuck.One of my favorite parts of our conversation was Iona's distinction between being strong and being brave. Strength can look like gritting your teeth and carrying more than you should. Bravery asks something different. It asks you to listen to yourself, tell the truth about what you want, and tolerate the discomfort that comes with change.We also explored how fear disguises itself as practicality, perfectionism, procrastination, and even the stories we tell ourselves about why we're the exception. The woman who can't. The one for whom it's harder. The one who should wait until she's ready.Spoiler alert: ready is not coming.Iona shared her powerful "5 and 95 Rule," the idea that a brave life is one that makes five-year-old you happy and ninety-five-year-old you proud. It is simple, memorable, and honestly one of those ideas that lingers long after the conversation ends.If you've been quietly wondering whether there's more available to you than simply being impressive, this episode is your reminder that feeling alive matters too.What's Inside:Why being impressive and feeling alive are not the same thingThe difference between being strong and being braveHow fear hides inside perfectionism, procrastination, and practicalityIona's "5 and 95 Rule" for making braver decisionsThe thing I keep coming back to from this conversation is that bravery rarely looks cool. Most of the time it looks awkward, uncertain, and wildly uncomfortable. What's one brave thing you've been avoiding lately?  DM me on Instagram…I'd genuinely love to hear your answer. Mentioned in This Episode:Brave ThingDo the Brave Thing BookIona Holloway on InstagramIona Holloway on LinkedInGet Healthy AF Book FreeOonagh Duncan on InstagramFit Feels GoodLeave me a voice note on Speak Pipe!

Quadriceps Strength and Movement Patterns in Patients After ACLR Who Pass a Clinic-Based Return-to-Sport Testing Battery Werner DM, Conlin A, Murray P, et al. Orthop J Sports Med. 2026;14(2):23259671251410098. doi:10.1177/23259671251410098 Due to copyright laws, unless the article is open source we cannot legally post the PDF on the website for the world to download at will. Brought to you by our sponsors at: CSMi – https://www.humacnorm.com/ptinquest VALD MoveHealth - https://movehealth.me/ Learn more about/purchase our courses: The Science PT | Dungeons & Dynamometers Support us on the Patreons! Music for PT Inquest: "The Science of Selling Yourself Short" by Less Than Jake Used by Permission Other Music by Kevin MacLeod – incompetech.com: MidRoll Promo – Mining by Moonlight Koal Challenge – Sam Roux  

This is the separator between everyday and elite.» Hire a Coach: https://www.zoarfitness.com/coach/» Watch on YouTube: https://youtu.be/6I4dDR50Lgs» Free Educational Content: https://zoarfitness.com/articles» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Motion Church | Warrior Poet Society, Week 2: "Lessons on the Lamb" Season two of the David series backtracks a bit this week — picking up not after the Bathsheba scandal, but earlier, when Saul is still king and wants David dead. "Not the kind of situation you want to find yourself in." Jealous and paranoid over David's growing popularity (there was literally a chorus about him: "Saul has slain his thousands, David his tens of thousands"), Saul starts hurling actual spears at him. So David goes "on the lamb" — on the run — which gives this message its title: Lessons on the Lamb. First lesson: strength doesn't always look like what we think it looks like. Even though David once stood fearlessly before Goliath, here he is running from a "washed up warrior." Why? Because David understood it wasn't his timing or his fight to pick. "There are battles in your life... that only God can fight." Sometimes the strongest thing a person can do isn't retaliate — it's walk away. "If I respond, it is not peace. It is debris, it is chaos, it is destruction, and I may feel right or think that it's right, but it doesn't make it right." Discernment — sometimes in the form of a spouse saying "babe" — matters. "Strength doesn't always look like you think that strength looks. It's a different kind of strength." Second lesson, and maybe the coolest full-circle moment in David's life: old swords, new battles. After defeating Goliath, David took the giant's own sword as a trophy. Years later, fleeing from Saul and desperate for a weapon, David arrives at the tabernacle in Nob, and the priest Ahimelech tells him there's only one sword available — Goliath's, wrapped in cloth, practically forgotten. David's response: "There is none like it. Give it to me." The lesson lands personally: "The battles from your past are the weapons for your future." Nothing you've gone through was wasted. "God does not waste anything in our lives." And the weapon isn't just for you — "it helps other people too." The final lesson is what gets called a "looney lesson." Fleeing into enemy territory — the city of Gath, ruled by King Achish — David realizes he's been recognized and is in real danger. So he does something wild: he pretends to be insane, scratching on the gate and drooling into his beard, until Achish dismisses him as a madman not worth the trouble. "Sometimes doing the right thing will make you look like a mad person." When you're doing what God has called you to do, "it's not always going to make sense to other people." And that's fine — "our purpose is more than to impress people. We are here to honor the sacrifice of Jesus' life on the cross." After all, the message of the cross itself looked like foolishness to the world — "the one who knew no sin became sin on my behalf... it's foolishness to those who are perishing, but to us who are being saved, it is the power of God." Three lessons from a man on the run: a different kind of strength, old swords for new battles, and sometimes a little bit of "crazy" is exactly what faithfulness looks like.

When Jesus instructs us to pray, “give us THIS DAY our DAILY BREAD” - it carries a lot more weight & significance than we may initially presume. He is teaching us how to follow God with TOTAL TRUST in EVERY MOMENT. -----Official WebsiteInstagramTwitterFacebook

Forgiveness frees you from past hurts. But it comes with a little sadness, too. 

Pelvic floor issues are often seen as an inevitable part of getting older, having children, or going through menopause. But what if many of the symptoms women experience are actually signs that the body is asking for support rather than something we simply have to accept?In this episode, I chat to Jana Shirley, a pelvic floor and women's health specialist, Pilates practitioner and founder of The Vitality Method. With more than 21 years of experience helping women overcome chronic pain, pelvic floor dysfunction and movement challenges, Jana brings both professional expertise and personal insight to this conversation.Together, we explore the often-overlooked connection between the pelvic floor, breathing patterns, nervous system regulation and overall wellbeing. Jana explains why leaking, prolapse symptoms and back pain aren't always caused by weakness, why chronic tension can sometimes be the hidden issue, and how creating safety in the body is often a crucial first step towards healing.In this episode you'll learn:Why leaking when you cough, sneeze, laugh or exercise doesn't always mean your pelvic floor is weakThe difference between a weak pelvic floor and a chronically tight pelvic floor, and why it mattersHow your breathing patterns influence pelvic floor function, posture and core stabilityWhy activating the parasympathetic nervous system can support healing, recovery and strengthSimple exercises and practical tools you can use to begin supporting your pelvic floor and reconnecting with your bodyIf you've ever felt confused about pelvic floor health, frustrated by symptoms, or curious about how breath, movement and nervous system regulation work together, this episode offers a compassionate and empowering place to start.To find out more about Jana:https://www.instagram.com/vitality_method/https://pilateshuddersfield.co.uk/Download 15 Breaths to Calm Anxiety - a FREE 5 minute audio to calm you down in real time.Download The Breath Check-Up - your FREE guide to understanding how well you're breathing right now.Download my energising 5 Minute Morning Practice to get your day started in the best way possible.To find out more about my membership The Inner Space go to:  https://www.pollywarren.com/theinnerspaceEmail me at:  info@pollywarren.comhttps://www.pollywarren.com/https://www.instagram.com/pollywarrencoaching/

In today's episode I will be praying over us, reading Psalm 28, and saying whatever the Holy Spirit prompts me to say after I read the scripture. This is day 28 of a series where I will be reading a Psalm everyday on here for 150 days. I challenge you to come to join me everyday as we use scripture to fight off the enemy and grow us in ways that we can't even imagine.   My First Christian Children's book, "You Are Loved" is now available for purchase on Amazon!! Thank you to everyone that has purchased, been praying, supporting, and sharing. All glory goes to God!! Here is the link to purchase: https://www.amazon.com/dp/B0GZKSPJNB   Link to partner with me and give towards my future mission projects: https://pushpay.com/g/globalventurescatoosa?fnd=missionary&fndv=hide&ru=prod&sr=58535&ad=%7b+%22PledgeID%22%3a%22Y01TRFR1VlklMmJMYkY5NmRNJTJiU2dHU21oWVBXQjN2OXRVNkdsNWpjMUFzamRkRkNBUmN2Z2R0MjdmdTZ2eGduc1U%3d%22%7d&nt=Partner%3aMs+Lorena+Espy+   If you want to receive newsletters: submit your info here: www.postable.com/lorenaespy If you want to check out previous Bible studies, click here To Purchase my "Christ Transforms Me" Journal, click here   Email me: faithfuelsmyfire@gmail.com Facebook Community: https://www.facebook.com/groups/486483515603028/ YouTube Channel: https://www.youtube.com/channel/UCmBsSKktGU_8WHVNIxhFuzg The Bible App that I use: http://bible.com/app Instagram: @_lorenacamille_ Never Forget to Choose Faith Over Fear, -Lorena Espy

https://wels2.blob.core.windows.net/daily-devotions/20260616dev.mp3 Listen to Devotion But we ought always to thank God for you, brothers and sisters loved by the Lord, because God chose you as firstfruits to be saved through the sanctifying work of the Spirit and through belief in the truth. He called you to this through our gospel, that you might share in the glory of our Lord Jesus Christ. 2 Thessalonians 2:13-14 More Than Enough Today’s Bible passage provides the opportunity for you to give thanks for one of God's greatest blessings. He chose you to be saved! He rescued you from the curse of sin and the power of death. Salvation did not come about by your choice; it is completely the result of God's gracious choice. Your salvation is not a matter of chance; it is certain and true. For even before the creation of the world, in love God chose you to be his own. The Holy Spirit used the message of Jesus to turn you from unbelief to faith in Jesus as your Savior. And with that same gospel message, the Holy Spirit still preserves you in faith. Because of Jesus' perfect life and innocent death in your place, you stand before God as one of his holy people and are privileged to be an heir of eternal life. Believe what God has revealed to you in his Word. That’s the only true defense against the assaults to your faith. Keep going back to the Word of God because that’s where you meet Jesus. That’s where God tells you about his plans for you. He shows you his Son, Jesus, and how he saved you from hell. He uplifts you with his certain word that you will share in the glory of heaven—all because of Jesus. Indeed, this is more than enough reason to give thanks to God! Prayer: Dear God, I give you thanks for planning and carrying out my salvation through your Son, Jesus. Thank you for bringing me to faith in Jesus and leading me to trust him as my Savior from sin and death. Encourage me with your sure promise that the glory of heaven awaits me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

What if the thing controlling your life is the very thing God wants to use to draw you closer to Him?This week, Pastor Gregg continues our Unhurried series by exploring the spiritual practice of fasting and why it has been a vital rhythm for followers of Jesus throughout history. Looking at Jesus' temptation in the wilderness, we discover how fasting trains us to say no to our desires, strengthens us for spiritual battle, and sharpens our focus on God. In this message, we learn that fasting isn't about earning God's favor—it's about creating space for deeper dependence on Him and learning to hunger for God more than anything else.If you've ever felt distracted, spiritually stagnant, or controlled by desires you struggle to overcome — this message is for you.We hope that you enjoy this series! Subscribe if you haven't already to stay up to date with what we've got going on here at Creekside Church!Insta: creeksidechurchnpCheck out our website! https://creekside.church

Why is it that an ephemeral arrangement of sounds can move us to tears, while the exact same sequence might sound like chaotic noise to someone from another culture?Reader in Cognitive Science at Queen Mary University of London and Honorary Professor of Neuroscience at Aarhus University, Dr. Marcus Pearce joins host PJ Wehry to discuss the overlooked significance of our brain's probabilistic predictions.Dr. Pearce explores the computational mysteries of how we process sound in his book, Learning to Listen, Listening to Learn: Music Perception and the Psychology of Enculturation. They examine how our pleasure in music stems from an ingrained psychological drive to predict the future, and how understanding this can help us map out cultural evolution.In this conversation they explore:How our brains act as statistical prediction machines, constantly building internal models to anticipate the next note for an evolutionary survival advantage.The surprising realization that the perception of consonance and dissonance is not biologically universal, as shown by differing reactions in cultures like the Chimane of Bolivia.Why the pleasure we derive from music relies on an "inverted U-shaped" relationship, where a balance between predictable patterns and complex surprises maximizes our enjoyment.The use of interpretable probabilistic AI models, rather than "black box" neural networks, to better understand how a listener's perception matures within a musical tradition.How music acts as a safe training ground for humans to vicariously experience complex emotional states and hone cognitive processes without real-world risk.The role of cultural evolution in music, explaining why groundbreaking, highly complex composers like Stravinsky were initially rejected by audiences before eventually becoming standard repertoire.This is a conversation for anyone interested in cognitive science, evolutionary psychology, and musicology who wants to understand the biological weight behind our favorite songs and how we process the beautifully complex structures of human sound.Make sure to check out Dr. Pearce's book: Learning to Listen, Listening to Learn: Music Perception and the Psychology of Enculturation

Share this program with a friend or family member at www.joniradio.org!  --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Struggling to figure out how occupational therapy fits within your school's MTSS framework?In this episode, Dr. Courtney Boitano shares findings from two groundbreaking studies on sensory processing interventions for kindergarten and fifth-grade students. As a faculty member at San Jose State University and a school-based OT with over 15 years of experience, Courtney provides practical insights into implementing tiered sensory supports that actually work. You'll learn how to use free screening tools like the Strengths and Difficulties Questionnaire (SDQ) to identify students who need additional support, why teacher consultation may be more impactful than you think, and how to implement Zones of Regulation strategies across different tiers.Whether you're new to MTSS or looking to refine your approach, this episode offers evidence-based strategies you can start using tomorrow to support students and empower teachers with sensory processing challenges in your schools.Listen now to learn the following objectives:Learners will identify the research findings from tier 1 and tier 2 sensory interventions with kindergarten and fifth-grade studentsLearners will implement evidence based teacher consult strategies as a high- impact MTSS intervention.Learners will Identify the Strength and Difficulties Questionnaire as a screening tool to identify students who may benefit from sensory processing interventions and determine appropriate tier- level supports.Click here to register & get the best deal on the 2026 Back to School Conference!  Thanks for tuning in! Thanks for tuning into the OT Schoolhouse Podcast brought to you by the OT Schoolhouse Collaborative Community for school-based OTPs. In OTS Collab, we use community-powered professional development to learn together and implement strategies together. Don't forget to subscribe to the show and check out the show notes for every episode at OTSchoolhouse.comSee you in the next episode! 

Where do you turn when life's pressures seem overwhelming?In this episode, Lauren Burgos invites us to explore the true meaning of strength and dignity, drawing inspiration from Proverbs 31. As we reflect on what it means to trust God with our futures, especially when dealing with expectations, uncertainty, and the desire for perfection, we'll uncover how to release worry, embrace godly confidence, and laugh at the days to come.Join us as we come together in prayer and devotion, finding peace and courage in God's unchanging faithfulness.Tap HERE to send us a text! BECOME A FOUNDING "MY MORNING DEVOTIONAL" MEMBERIf you enjoy your 5 minute daily dose of heaven, we would appreciate your support, and we have a fun way for you to partner with the MMD community! We've launched our "Buy Me a Coffee" membership where you can buy us a latte, OR become a founding member and get monthly bonus video episodes! To donate, go to mymorningdevo.co/join! Support the showNEW VIDEO EPISODES! You can watch our new video episodes on YouTube! Watch Our Video DevotionalsNEW TO MY MORNING DEVOTIONAL? We're so glad you're here! We're the Alessis, a ministry family working together in a church in Miami, FL, and we're so blessed to partner with the My Morning Devotional community and continue the great work done by the show's creator and our friend, Alison Delamota.We pray our personal reflections and devotions will empower you to grow your faith in God, and that you'll join us every morning in prayer! HELP US GROW THE MMD COMMUNITYSubscribe to the show on this appShare this with a friendJoin our newsletter Follow Us on ⁠Instagram⁠ and ⁠Facebook⁠⁠Leave a reviewSupport Our Friends and FamilyConnect with the original host of MMD  Alison DelamotaFollow our family's podcast The Family Business with The Alessis

In this episode of the Champion Living Podcast, Doug Champion breaks down why the summer run is really a 90-day stress test. Long miles, late nights, heat, pressure, poor recovery, inconsistent nutrition, and repeated exposure to competition all create a level of cumulative fatigue that most athletes never account for.  Why competing is not the same as being physically prepared The hidden cost of cumulative stress during the summer run How to identify early signs of overreaching and burnout Building work capacity for rodeo performance Strength reserves, aerobic capacity, and movement quality Recovery strategies that actually work How to stay strong during the busiest part of the season Practical nutrition, hydration, and sleep recommendations Using the Rodeo Now App to improve preparation and performance A special thank you to our partners at Barstow Pro Rodeo Equipment and the Rodeo Now App for supporting this episode and helping advance the sport of rodeo. Use Discount Code: Barstowchamp24 at checkout for Barstow Pro Rodeo needs! The Rodeo Now App gives athletes access to ride footage, stock information, performance analysis, and tools to help competitors prepare smarter and perform better.

What do you want your new normal to be?If you're currently taking a GLP-1 medication, you've probably heard people talk about reduced appetite, fewer thoughts about food, lower energy levels, nausea, and significant weight loss. For many people who have struggled with weight management for years, those changes can feel like a welcome relief.In this episode of Life During and After GLP-1, I explore an important question that often gets overlooked: what do you ultimately want your day-to-day life to look like?We discuss the trade-offs that can come with GLP-1 medications, the importance of thinking beyond short-term weight loss, and why it's worth considering how your energy, strength, activity levels, and overall quality of life fit into the bigger picture.This isn't about telling you whether GLP-1 medications are right or wrong. Those conversations belong between you and your healthcare provider. Instead, this episode is about helping you think critically about the lifestyle you're building and whether it aligns with the life you want to live long-term.Topics Covered:• Defining your new normal• Life during and after GLP-1 medications• Appetite changes and food noise• Energy levels and daily activity• Strength, muscle mass, and performance• Long-term lifestyle considerations• Weight loss versus quality of life• Marketing messages around GLP-1 medications• Building a sustainable active lifestyle• Appreciating yourself at every stage of the journeyLinks Mentioned:Your Level Fitness:https://yourlevelfitness.comJournal Prompts:https://yourlevelfitness.com/emailEmail Daryl:daryl@yourlevelfitness.comThank you for listening to Life During and After GLP-1.My goal isn't to tell you what your journey should look like. My goal is to encourage you to think about the lifestyle you're building, the trade-offs you're making, and the version of normal you ultimately want for yourself. The more intentional you are about those decisions, the more likely you are to create a lifestyle you'll actually want to maintain for the long term.

Is retatrutide, the new triple agonist GLP-1, the next big thing in weight loss (or even rapid fat loss)?That depends on how the drug works, what the results are, the reality between the headlines and the evidence, and what happens to your weight when you stop.This episode breaks down retatrutide, the GLP-1, GIP, and glucagon triple agonist behind the largest weight loss numbers ever recorded in this class. It covers the Phase 2 obesity trial and the Phase 3 Triumph results, plus why cross-trial comparisons to semaglutide and tirzepatide deserve skepticism.We examine the body composition data (or lack thereof), and why a bigger number on the scale just amplifies the stakes for muscle mass, weight regain, and the off-ramp. Especially relevant for adults over 40 who are taking, considering, or planning to come off a GLP-1.Enroll in Eat More Lift Heavy, the 26-week coached program where adults over 40 build the nutrition and training skills to preserve muscle, lose fat, and manage their physique for life, including support for lifestyle changes needed while taking GLP-1s (and to come off them if desired).Timestamps:0:00 - Retatrutide and the biggest question for GLP-1 users 3:08 - How this new triple agonist works 4:46 - Phase 2 and Phase 3 weight loss numbers 5:38 - Cross-trial comparisons and their limits 6:23 - Fat, muscle, and what the trial did NOT measure 8:30 - Strength training over 40 and accelerated muscle loss 10:07 - Building the lifestyle (alongside using the drug) 14:10 - Resistance training and protein 16:00 - Rate of loss on a powerful drug like retatrutide 17:30 - The off-ramp when you stop 18:23 - Weight regain and body fat overshooting 22:03 - Retatrutide access and the gray market 24:11 - Bonus: 3-question test to keep your resultsEpisode Mentioned:Sometimes More Is More (The Sedentary Lifter Problem)

This week on The Funny Thing About Yoga, we sit down with Chhavi Sahal, a yoga teacher, strength coach, and sleep consultant based in New Delhi, India, to explore a side of yoga that often gets overlooked.Chhavi shares how she discovered yoga at a young age through school competitions, how her teaching unexpectedly grew within her gym community, and why so many older adults began seeking out her classes. We talk about the increasing need for strength as we age, what Hatha yoga really is (beyond the stereotypes), and some of the key differences between yoga culture in India and the United States.The conversation also dives into the contrast between yoga's flashy, attention-grabbing side and the quieter, less visible practices that can be just as transformative. Along the way, we discuss keeping an open mind, challenging assumptions, and what it means to build a sustainable practice that serves you for life.A thoughtful conversation about strength, tradition, aging, and the deeper layers of yoga that don't always make it onto social media.Find Chhavi Sahal Online:Instagram @movewithchhaviWebsite https://chhavisahal.org/ Want to support our podcast? Join our Patreon for extra content** CHECK OUT OUR 300-HOUR PROGRAM **

Are you still waiting for the Kingdom of God to arrive, or could it have been here all along? This episode challenges everything you thought you knew about the Kingdom, religion, and leadership—revealing how much of what we've built is based on missed expectations and outdated systems. Dive in to discover why Jesus's vision of the Kingdom flips the world's definitions of power, greatness, and success upside down, and how this could radically change the way you live, lead, and build community today. If you've ever wondered what it truly means to be a citizen in a Kingdom that's already present, this is the conversation you can't afford to miss."The kingdom of God is here—not as a religion or institution, but as a foundation that holds everything together." - Tim WindersAccess all show and episode resources HEREEpisode Resources:NT90 Hub – This is the central website for the 90-day New Testament reading plan, with downloadable, printable plans, background information, and links to all episodes and resources.Episode Highlights:00:00 The Kingdom Already Here 01:09 NT in 90 Days 02:21 Four Episode Arc 03:46 Kingdom Arrived First Century 06:27 Upside Down Kingdom Values 10:36 Why We Miss It 15:38 End Times Anxiety Cycle 17:59 Jesus Plus Church Models 22:42 Celebrity Leadership Trap 26:26 Plural Elders Alternative 27:07 Elders by Character 28:03 Jesus Inverts Power 31:35 Strength in Weakness 32:38 Quiet Faithful Endurance 33:42 Kingdom Holds All 36:44 Blueprint in the World 39:33 Knowing the King 42:51 Kingdom Multiplies Scattered 45:55 Modern Misread Exposed 48:54 Love Ladder and Self Control 49:57 Politics Work and Stewardship 51:31 Build on the Foundation 52:34 Next Episode and Invitation

We talk a lot about what our students can't do. But something that educators have found over the years is that there is a scatter to the skills we see in our students. The wildly uneven profile that we see could actually be a blessing. Mark Talaga, counselor, speaker, and founder of the Center for Identity Potential, joins the podcast to talk about asynchronous development in gifted and twice-exceptional learners. And here's what hit me: we're working the same problem from opposite ends. Where there is a sharp strength, there is often a significant deficit, but the opposite is true as well! This conversation got under my skin in the best way. Tune in to this episode to learn:   What "asynchrony" actually means in gifted and disabled learners  Why IQ tests fail kids on both ends of the bell curve  Why labels are meaningless in education  Why nurturing a spike / sharp interest (even if it seems "irrelevant") is critical. You can find Mark Talaga's podcast, Hopelessly Gifted, on Apple Podcasts and Spotify, or visit centerforidentitypotential.com.

On this episode of Transformation Talks, we're joined by Georgia Donati Clarke, the Founder of The Female Parkour Programme—where she helps women get stronger at Pull-Ups, Muscle-Ups, and parkour.We talked about all the mental, physical, and social benefits of parkour and moving your body in different ways, how you can personally get started, how she approaches training and nutrition for performance, and more.Connect with G on Instagram here: https://www.instagram.com/strengthwithg/I'd love any to hear thoughts or questions you have on the episode here: mail@samforget.comFor more support and accountability, apply for coaching here: https://samforget.com/coaching/Or get started for FREE with my one-stop nutrition guide: https://freenutritionguide.com

https://newsongpeople.com/messages/the-secret-strength-of-hidden-workWhat if the quiet, hidden seasons of your life aren't wasted time—but the very place where God is building what you'll need for what's next? Before David ever faced Goliath, he spent years in a field with sheep, unseen and unnoticed. But it was there—in the waiting, in the small battles, in the faithful work no one applauded—that he became the man who could stand before giants. God doesn't just care about getting you there; He cares about getting into you what you're going to need when you get there.

What if the thing you've spent years trying to hide is actually your greatest strength?In this unforgettable episode of Conversations with Rich Bennett, Rich and Wendy sit down with magician, author, speaker, and resilience coach John Kippen. After a brain tumor surgery left one side of his face completely paralyzed, John spent more than a decade avoiding mirrors, cameras, and much of the outside world. But through magic, storytelling, and a commitment to helping others, he transformed his greatest challenge into his life's purpose.John shares remarkable stories about performing for Alex Trebek, working alongside Jamie Lee Curtis on his documentary, meeting Siegfried & Roy, and the lessons he's learned about resilience, self-acceptance, and human connection.You'll learn:• How John overcame years of isolation and self-doubt• Why being different is your superpower• The powerful mindset behind his "I'm Possible" coaching method• How small acts of kindness can save lives• Why it's never too late to start living your own dreamResources Mentioned:• JohnKippen.com• Playing the Hand You Were Dealt• John's Ultimate Illusion documentaryIf this episode inspires you, please subscribe, leave a review, and share it with someone who needs a reminder that their challenges do not define them.Send us Fan MailCelebrate the Magic of Words in Bel Air, Maryland!https://bookfairatbelair.org/Freedom Federal Credit UnionHELPING YOU REACH YOUR FINANCIAL DREAMSDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

Here is the third part in this series where Justin breaks down why coaches need to be called Strength and Conditioning Coaches and NOT something else like Sports Performance Coach. Watch the full video to find out why.Click below to read the 2 articles that Justin mentions in this video. Article 1:https://strengthcoachnetwork.com/blog/Strength-CoachArticle 2:https://strengthcoachnetwork.com/blog/Title-2___From our sponsorsHawkin Dynamics

Our bodies are meant to be in motion. Taking care of yourself doesn't have to be complicated or expensive. You have everything you need at home. Just get started! 

Tune in here to this Monday's edition of the Brett Winterble Show! Brett kicks off the program by talking about his return to the airwaves and the strength of America, reflecting on the major events and developments that occurred while he was away. He discusses his belief that recent actions by the Trump administration have strengthened the country, including international negotiations, national security, and America’s role on the world stage. Brett highlights the importance of freedom, individual choice, and the ability for Americans to express different opinions while celebrating the nation’s upcoming 250th anniversary. Later we some great commentary with caller Jim out of San Diego about America’s 250-year celebration, the contributions of different cultures, and what makes the country unique. Jim called in to welcome Brett back and reflected on the role different groups have played in building the nation. The conversation turned toward the idea of America as a “melting pot,” where different backgrounds, ideas, and contributions come together to shape the country. Brett and Jim discussed freedom, opportunity, and the importance of recognizing the people who helped build America over generations. Listen here for all of this and more on The Brett Winterble Show! For more from Brett Winterble check out his YouTube channel. See omnystudio.com/listener for privacy information.

We all carry struggles, setbacks, and wounds that can leave us feeling stuck. In this message, Pastor Saul explores the story of Jacob and reveals how God can use our failures, weaknesses, and painful experiences to shape our character and strengthen our faith. Discover why your past doesn't have to define your future, how to stop living as a victim, and what it means to keep moving forward—even when you're still limping. It's not how you start. It's how you finish. ---------- Welcome to the LifeHouse Church Podcast.
We're so glad you're here. Whether you're listening at home, on your commute, or in a quiet moment during your day, we believe God has something personal and timely for you in this message. At LifeHouse, our heart is simple: to lead people to Know God, Grow together, and Go serve and make a difference. Through practical, Gospel-centered messages, we want to help you grow in your faith, experience real transformation, and live out your purpose in everyday life. These messages speak into real-life areas like relationships, marriage, family, purpose, emotional health, and spiritual growth—wherever you are on your faith journey.

Pastor Bryan continues our Psalm 23 series, teaching that God guides us in the direction of our calling, not our comfort. Even when we don't understand the "why" behind where He is leading us, we can trust that His path is good. We are all prone to wander and make mistakes, but it is through the grace and goodness of God that He restores us and leads us back to where we need to be.

What happens when a successful corporate career no longer feels aligned with the life you want to live? In this special episode of the Fiercely Fueled Nutrition Podcast, Pia joins one of Fiercely Fueled's own athletes, Erla Guðmundsdóttir, as a guest on her podcast for a candid conversation about health, strength, nutrition, and the life-changing power of resistance training.   Pia shares her journey from a high-pressure executive career in banking to becoming the owner of Fiercely Fueled Nutrition, revealing how a pre-diabetes diagnosis, burnout, and a desire for something more meaningful led her to discover strength training and ultimately transform her life. Together, Pia and Erla explore why strength sports are about so much more than competition, how nutrition should support performance rather than restriction, and why it's never too late to start building strength, confidence, and resilience.   Episode Highlights: ✅ Pia's transition from banking executive to nutrition coach and business owner ✅ How strength training changed her health, mindset, and career path ✅ The connection between performance nutrition and long-term health ✅ Why dieting and performance nutrition are not the same thing ✅ Building confidence, resilience, and mental strength through lifting ✅ The role of coaching in creating sustainable behavior change ✅  Why it's never too late to start strength training ✅  How nutrition can help athletes perform, recover, and thrive   Whether you're a competitive athlete, a busy professional, or someone looking to improve your health and longevity, this episode is a powerful reminder that the strongest version of yourself may still be ahead of you.             Connect with Erla Guðmundsdóttir: Instagram https://www.instagram.com/heilsuerla/  Erla's podcast: https://medlifidilukunum.buzzsprout.com/         APPLY FOR COACHING https://10tkto34p7j.typeform.com/to/aI4uHZgU     Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast    Follow Fiercely Fueled Nutrition:  Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ 

Peace through strength, The Iran deal is still on the table, ASU eminent domain, Austin Metcalf's father has a message and Dems want reparations. Plus, Conservative Circus Clown of the Week.

https://wels2.blob.core.windows.net/daily-devotions/20260615dev.mp3 Listen to Devotion [Jesus said] “Do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more important than food, and the body more important than clothes? . . . Your heavenly Father knows that you need them. But seek first his kingdom and his righteousness, and all these things will be given to you as well.” Matthew 6:25,32-33 Why Worry? Aren’t five-year-olds silly? Sometimes they get upset over such insignificant things. They cry because they can’t find their teddy bear or because their favorite television show is over. As adults, we can only shake our heads at these silly little creatures who allow themselves to become miserable over such minor problems. It makes one wonder how our heavenly Father’s head must shake when he watches over us. We worry about this. We worry about that. Such silliness. Jesus commands us not to worry. He is very serious about it because he knows that our heavenly Father does more than shake his head at our worrying. He shakes his fist. Worrying angers God because when we worry we are telling our Father that we don’t trust him to take care of us. Thank God that Jesus did more than command us not to worry. He endured his Father’s anger at our sinful worrying. He took the punishment that should have been ours, so we don’t have to worry about God being angry at us. We don't have to worry about ANYTHING. Your Father loves you. He wants what is best for you. He knows what is best for you. Instead of worrying about things that you need for life, look to your Father in heaven, who promises to provide for you. The longer you linger in his Word, the more you will say to yourself, “What was I worried about? How silly!” Prayer: Heavenly Father, forgive me for the many times I fail to trust in your love and provision. Give me eyes that look to you for help in every need. Give me ears to hear the promises found in your Word. Give me a heart to trust that you are all I need and that I need never worry. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

6/14/2026 – 3rd Sunday after Pentecost Ephesians 1:15-23 Chris Breslin Slides for Sunday's worship gathering Music for Sunday's worship gathering Our Salvation is Bound Up Together by Zach/Bluett Just a Closer Walk with Thee by Scriven/ConverseHow Great Thou Art by Boberg/HineNothing to Fear by Porter’s Gate WorshipYour Labor is Not in Vain by Porter’s Gate Worship Sanctuary by Scruggs/Thompson Slow […]

Today's episode is very short--a 4 minute testimonial from Fiona, a guest at The Women's Room, who has been living in her car since the Eaton fire, who spoke at our recent Mayor's Interfaith Prayer Breakfast. Her words sum up what we try to offer each person that comes through our doors.Here is a link to the video clip:https://youtu.be/NUm9yVIFyJ0?si=QwEa2RXuEoWn2lzZhttps://friendsindeedpas.org

Michael McFaul discusses the Mar-a-Lago meeting between Trump and Xi, supporting the concept of "peace through strength" but emphasizing that engaging autocrats should not mean abandoning democratic values. He argues that the United States must work harder to keep allies united and should explicitly advocate for human rights during high-level meetings. Raising individual cases of repression, such as that of Jimmy Lai in Hong Kong, serves to inspire "small D democrats" living under tyranny. McFaul advocates for a self-help alliance system among democracies to counter cooperation between Russia, China, and Iran. (6)

“Give Us This Day Our Daily Bread” D. Todd Christofferson. ACU Sunday Series. Todd Christofferson https://speeches.byu.edu/talks/d-todd-christofferson/give-us-this-day-our-daily-bread/ ---------------------------------------------------------------------------   For Come Follow Me lesson manual and materials visit- Come, Follow Me For Individuals and Families: New Testament 2023 https://www.churchofjesuschrist.org/manual/come-follow-me/2023?lang=eng     For a list of 100+ episodes of ACU Sunday Series visit- https://www.podbean.com/site/search/index?kdsowie31j4k1jlf913=85cb8104bdb182c048b714ad4385f9e82a3aeb49&v=ACU+Sunday+Series+ Note- Click on “100 Episodes Found” in upper right corner.   For many different Podcasts based on the ‘Come Follow Me' program visit- https://www.youtube.com/results?search_query=come+follow+me+   Subscribe to The Church of Jesus Christ of Latter-day Saints for the latest videos: http://bit.ly/1M0iPwY Facebook: https://www.facebook.com/churchofjesu... Twitter: @Ch_JesusChrist Instagram: https://www.instagram.com/ChurchOfJes... Website: ChurchOfJesusChrist.org The Church of Jesus Christ of Latter-day Saints   BYUEducationWeek   Get a Free Book of Mormon | ComeUntoChrist Church of Jesus Christ https://www.churchofjesuschrist.org › requests › free-...   The Book of Mormon brings you closer to Jesus. Click to download a free digital copy of the Book of Mormon and learn about it with online missionaries.   -------------------------------------------------------------------------- For the Strength of Youth To help you find the Way and to help you make Christ's doctrine the guiding influence in your life, The Church of Jesus Christ of Latter-day Saints has prepared a new resource, a revised version of For the Strength of Youth.   For over 50 years, For the Strength of Youth has been a guide for generations of Latter-day Saint youth. I always keep a copy in my pocket, and I share it with people who are curious about our standards. It has been updated and refreshed to better cope with the challenges and temptations of our day. The new version of For the Strength of Youth is available online in 50 different languages and will also be available in print. It will be a significant help for making choices in your life. Please embrace it as your own and share it with your friends. This new version of For the Strength of Youth is subtitled A Guide for Making Choices. To be very clear, the best guide you can possibly have for making choices is Jesus Christ. Jesus Christ is the strength of youth. So the purpose of For the Strength of Youth is to point you to Him. It teaches you eternal truths of His restored gospel—truths about who you are, who He is, and what you can accomplish with His strength. It teaches you how to make righteous choices based on those eternal truths.13 It's also important to know what For the Strength of Youth does not do. It doesn't make decisions for you. It doesn't give you a “yes” or “no” about every choice you might ever face. For the Strength of Youth focuses on the foundation for your choices. It focuses on values, principles, and doctrine instead of every specific behavior. The Lord, through His prophets, has always been guiding us in that direction. He is pleading with us to “increase [our] spiritual capacity to receive revelation.”14 He is inviting us to “hear Him.”15 He is calling us to follow Him in higher and holier ways.16 And we are learning in a similar way every week in Come, Follow Me.     ACU Endorsed Charities -------------------------------------------------------- Pre-Born! Saving babies and Souls. https://preborn.org/ OUR MISSION To glorify Jesus Christ by leading and equipping pregnancy clinics to save more babies and souls. WHAT WE DO Pre-Born! partners with life-affirming pregnancy clinics all across the nation. We are designed to strategically impact the abortion industry through the following initiatives:… -------------------------------------------------------- Help CSI Stamp Out Slavery In Sudan Join us in our effort to free over 350 slaves. Listeners to the Eric Metaxas Show will remember our annual effort to free Christians who have been enslaved for simply acknowledging Jesus Christ as their Savior. As we celebrate the birth of Christ this Christmas, join us in giving new life to brothers and sisters in Sudan who have enslaved as a result of their faith. https://csi-usa.org/metaxas   https://csi-usa.org/slavery/   Typical Aid for the Enslaved A ration of sorghum, a local nutrient-rich staple food A dairy goat A “Sack of Hope,” a survival kit containing essential items such as tarp for shelter, a cooking pan, a water canister, a mosquito net, a blanket, a handheld sickle, and fishing hooks. Release celebrations include prayer and gathering for a meal, and medical care for those in need. The CSI team provides comfort, encouragement, and a shoulder to lean on while they tell their stories and begin their new lives. Thank you for your compassion  Giving the Gift of Freedom and Hope to the Enslaved South Sudanese -------------------------------------------------------- Food For The Poor https://foodforthepoor.org/ Help us serve the poorest of the poor Food For The Poor began in 1982 in Jamaica. Today, our interdenominational Christian ministry serves the poor in primarily 17 countries throughout the Caribbean and Latin America. Thanks to our faithful donors, we are able to provide food, housing, healthcare, education, fresh water, emergency relief, micro-enterprise solutions and much more. We are proud to have fed millions of people and provided more than 15.7 billion dollars in aid. Our faith inspires us to be an organization built on compassion, and motivated by love. Our mission is to bring relief to the poorest of the poor in the countries where we serve. We strive to reflect God's unconditional love. It's a sacrificial love that embraces all people regardless of race or religion. We believe that we can show His love by serving the “least of these” on this earth as Christ challenged us to do in Matthew 25. We pray that by God's grace, and with your support, we can continue to bring relief to the suffering and hope to the hopeless.

What if the temple isn't just a place you visit, but a place where God equips you for everything you're facing?In this episode of This Is Kingdom: A Good News Brand Podcast, Grace, Talon, TJ, and Hollis discuss Elder Quentin L. Cook's talk Keys, Covenants, and Easter. Grace shares how visiting Jerusalem and the Kirtland Temple deepened her faith, helping her realize that the Savior's promises are just as real today as they were in scripture. The group explores the idea that every temple around the world carries the same divine blessings and covenants found in Doctrine and Covenants 109.Together, they reflect on what makes a place truly sacred and how approaching temples, sacrament meetings, and even our homes with greater reverence can transform our spiritual lives. The conversation highlights powerful temple promises, including being armed with God's power, having His name upon us, and being watched over by angels.This week's challenge is to read Doctrine and Covenants 109:1–45 and mark every blessing and promise connected to the temple. By seeing what God offers through His house, listeners are invited to deepen their appreciation for sacred spaces and approach them with greater faith and intention. The episode closes with a tender children's hymn about preparing to meet the Savior.

A Prayer for Strength When You Feel Weakhttps://lifemotivationdaily.blogspot.com/

Elon Musk recently became the world's first trillionaire. At least he is on paper. I think it's pretty cool! Already the feckless politicians are calling for more taxes from his success. Elon still holds the record for the largest payment to the IRS in history, about $11-12 billion. 

Sunday Morning- Pastor Larson- Romans 15:1-15

What if the temple isn't just a place you visit, but a place where God equips you for everything you're facing?In this episode of This Is Kingdom: A Good News Brand Podcast, Grace, Talon, TJ, and Hollis discuss Elder Quentin L. Cook's talk Keys, Covenants, and Easter. Grace shares how visiting Jerusalem and the Kirtland Temple deepened her faith, helping her realize that the Savior's promises are just as real today as they were in scripture. The group explores the idea that every temple around the world carries the same divine blessings and covenants found in Doctrine and Covenants 109.Together, they reflect on what makes a place truly sacred and how approaching temples, sacrament meetings, and even our homes with greater reverence can transform our spiritual lives. The conversation highlights powerful temple promises, including being armed with God's power, having His name upon us, and being watched over by angels.This week's challenge is to read Doctrine and Covenants 109:1–45 and mark every blessing and promise connected to the temple. By seeing what God offers through His house, listeners are invited to deepen their appreciation for sacred spaces and approach them with greater faith and intention. The episode closes with a tender children's hymn about preparing to meet the Savior.

This Is Not About Running: Highlighting Abuse In Youth Sports When youth running prodigy Mary Cain was scouted by top universities in the eighth grade, she thought she was chasing her athletic dreams – but the reality of the elite sports pipeline would cost her far more than she ever imagined. This week she pulls back the curtain on the toxic culture of high-stakes youth athletics, detailing how top-tier programs often exploit young prodigies. Guest:  Mary Cain, author, This Is Not About Running   Before The World Forgot: A Look At The Women Who've Advanced Society Throughout history, the female trailblazers who have made monumental achievements in science, literature, and innovation have been systemically minimized or forgotten. Our guests this week discuss how societal biases erased women's intellectual contributions and why recognizing these female geniuses is essential to completing our understanding of human progress. Guests:  Janice Kaplan, author, The Genius of Women Catherine Whitlock, author, Ten Women Who Changed Science and the World Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Rhythms

Richard Epstein analyzes the legal effort to prevent the removal of Donald Trump's name from the Kennedy Centerfacade. He argues that the Trump-aligned board's appeal lacks legal merit and strength, as removing a nameplate does not constitute irreparable harm. Epstein suggests the judge should consider firing the current board due to bias. (3)1903 PERSIA

Tungsten is something of a paradox. It has the highest tensile strength of any pure element, making it extremely difficult to pull apart. But the Mead Metal website notes, “In terms of impact strength, tungsten is weak—it’s a brittle metal known to shatter on impact.” It’s fascinating that tungsten, the strongest natural metal, is also so weak and brittle. Human beings display a similar characteristic. Though capable of great strength both physically and mentally, we’re easily crushed under the weight of this fallen, broken world. Paul experienced this personally. In 2 Corinthians 11, he described experiences that overwhelmed him (vv. 23-29). But God encouraged him: “My grace is sufficient for you, for my power is made perfect in weakness.” Paul resolved, “Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me” (2 Corinthians 12:9). Earlier in 2 Corinthians, Paul had written, “We are hard pressed on every side, but not crushed” (4:8). There’s hope, even though the strongest child of God knows all too well that this world is simply too much for us. We’re happily dependent on the strength of His grace if we are to endure. May we, like Paul, embrace our weaknesses so God’s power can carry us through.