Podcasts about Strength

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    Best podcasts about Strength

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    Latest podcast episodes about Strength

    THE ED MYLETT SHOW
    MAXOUT Your Mind Masterclass Ep. 7 | Reprogram Your Mind

    THE ED MYLETT SHOW

    Play Episode Listen Later Dec 2, 2025 47:30


    MAXOUT Your Mind Masterclass: Reprogram Your Mind for Strength, Faith and a Bigger Future Have you ever stopped to think about the story you've been telling yourself about who you are and what your life is supposed to look like? In this episode, I get real with you about something that quietly shapes your identity, your emotions, your decisions, and ultimately your destiny. You are living inside a narrative right now, and most of the time you never question whether that story is even true. Today, I'm going to show you how to break that pattern, rewrite the script, and step into the life you were born to live. As human beings, we are running patterns almost every minute of the day. Most of your thoughts, your behaviors, even the way you speak to yourself, is the result of a story you formed years ago. Maybe that story came from trauma. Maybe it came from a mistake. Maybe it came from a victory you keep clinging to. But here's the truth. You are the lead character in the story of your life. And if that story no longer serves you, you have the power to rewrite it. You are not stuck. You are one decision away from changing your entire trajectory. In this Masterclass, I walk you through the exact questions I've used in my own life to break free from narratives that held me back. I share how your mind works, why your reticular activating system keeps confirming what you already believe, and how you can interrupt that cycle. You will learn how to evaluate the story you're living, how old it is, and whether it still has a place in your future. Most importantly, you will learn how to build a new story that serves you emotionally, spiritually, financially, and relationally. I also give you the tools to anchor that new story into your heart and your physiology so it becomes your new pattern. This is not about hype. This is about transformation. If you have ever felt invisible, hurt, or held back by circumstances you never asked for, this episode is your wake up call. You were born to do something great with your life. You are not a victim. You are not a side character. You are the one who can change your family, your future, and your legacy forever. My friend, you are one plot twist away from a completely different life. Grab the pen. It is time to write it. KEY TAKEAWAYS Why your life is shaped by the story you tell yourself How the reticular activating system confirms your beliefs The five questions that expose whether your story is true or useful How to emotionally anchor a new identity so it becomes your new pattern Why physical peak states are the secret weapon for mental reprogramming The four characters you can become in the future and how to choose the right one Why your dreams are a preview of what is truly possible for you

    Triple-T for Knife Makers
    Strength, Adaptability, Endurance

    Triple-T for Knife Makers

    Play Episode Listen Later Dec 2, 2025 65:09


    Yoooo! Brent Smith from Baldman Knife and Tool fills in for Denis while he's out. Great to catch up with Brent has he fills us in on the his transition to full time making. Good time, lots of laughs, and of course a couple of digs at Tag Along Tyrell. We'd love to hear from you so send in questions to the show Instagram: @the.tttpodcastYour hosts:Denis Tyrell of Tyrell Knifeworks:IG: @tyrellknifeworksYouTube: https://www.youtube.com/c/TyrellKnifeworksWebsite: https://www.tyrellknifeworks.comFacebook: https://www.facebook.com/people/Tyrell-Knifeworks/61558767232017/Jerid Sandoval of Echo Blades:IG: @echo_bladesFacebook: https://www.facebook.com/people/Echo-Blades/100085394408004/Brent Smith of Baldman Knife and Tool IG: @Baldmankt Maker's Spotlight: https://www.instagram.com/turkeyrunknifeco https://www.instagram.com/kinsey_forgeOur sponsors:Two Basterds Tx Smithy & Supplies: @twobasterdshammersMaritime Knife Supply: http://maritimeknifesupply.comPelican Paste: https://pelicanpaste.com (Use TTT10 for 10% off!)Baker Forge and Tool: https://www.bakerforge.com (Use TTT10 for 10% off!)Grip Tech Composites: https://rocksolidscales.com/ (Use TTT10 for 10% off!) Evenheat Kilns: Https://Evenheatkilns.com/Ameribrade: https://www.ameribrade.com/Podcasts we think you'll like: Hustle and Grind Work For It Fire and Steel KnifeTalk FullBlast ForgeSideChat Artisans of Steel Knife Perspective Can you hear the Eko

    The World and Everything In It
    12.1.25 Legal Docket on reopening old sentences, Moneybeat on affordability, and Daniel Darling on the strength of conviction

    The World and Everything In It

    Play Episode Listen Later Dec 1, 2025 40:30


    On Legal Docket, the Supreme Court weighs reopening sentences long considered final; on Moneybeat, David Bahnsen covers affordability and the Fed's shift toward easing; and Daniel Darling talks about the significance of Rosa Parks' act of courage. Plus, the Monday morning news  Support The World and Everything in It today at wng.org/donateAdditional support comes from Ambassadors Impact Network. Helping entrepreneurs with a purpose find the support they need to thrive with faith-aligned financing options. More at ambassadorsimpact.comAnd from WatersEdge. Save more. Do more. Give more. Helping Christians support ministry by giving through a donor-advised fund. watersedge.com/DAF

    Mark Bell's Power Project
    Ido Portal: Mastery Is a Myth | Movement Is an Endless Investigation

    Mark Bell's Power Project

    Play Episode Listen Later Dec 1, 2025 140:11


    Ido Portal joins the show for the first time — delivering one of the most profound conversations we've ever had on movement, strength, injury, longevity, curiosity, self-education, and what it truly means to evolve as a human being.In this episode, Ido breaks down why “mastery” is a myth, why safe training is useless, and why real progress only happens when you're willing to explore, fail, investigate, and live inside the question.We dive deep into the squat challenge, the hanging challenge, spinal waves, tribal movement, injury as a teacher, the limits of modern fitness culture, and why most “mobility” advice is missing the big picture.This isn't a conversation about exercises.This is a conversation about changing yourself at the deepest level.CHAPTERS:00:00 - Intro00:48 - Movement Movement Origins02:55 - Mastery: A Controversial Term04:59 - The Importance of Asking Questions06:11 - Understanding Squat Technique08:12 - Pursuing More Movement11:40 - Eido's Challenges in Movement14:36 - Avoiding Injury in Movement Practices21:09 - Understanding Your Body Better23:53 - The Role of Curiosity in Movement29:40 - Reevaluating Past Teachings31:30 - Defining Strength in Movement38:50 - Movement Strategies for Athletes43:10 - Free Rope Flow Course Offer44:00 - Movement vs. Movement Quality44:55 - Underuse vs. Overuse in Movement49:27 - The Value of Seeking Novelty56:25 - Purpose of These Videos1:00:27 - The Role of Breathing1:07:45 - Exploring Strength Again1:16:37 - Flow State Through Movement Practice1:19:50 - Methylene Blue Purchase Recommendation1:24:53 - Strength is Never a Weakness1:26:25 - Visiting a Secluded Tribe1:32:20 - Movement's Contribution to Health1:39:26 - Exploring Additional Topics1:44:30 - Smooth Movement Techniques1:49:14 - Rope Flow Techniques1:53:12 - Insights from Old Soviet Training1:56:20 - Enjoying Food While Staying Lean1:58:40 - Plyometrics Explained2:04:30 - Movement Facilities Overview2:07:20 - Breathing and Movement Connection2:08:12 - Investigating Traditional Martial Arts2:17:27 - Finding Ido Online2:18:23 - Ido's Bodyworker InsightsSpecial perks for our listeners below!

    All Def SquaddCAST
    189: Super Strength But No Fine Motor Skills vs Super Speed But Tire Quickly | SquADD Cast Versus | All Def

    All Def SquaddCAST

    Play Episode Listen Later Dec 1, 2025 74:05


    Introducing the All Def SquADD Cast show “Versus". It's a podcast with the OG SquADD! Each week, the SquADD will debate topics and vote at the end to see what wins. Versus airs every Monday and you can download and listen wherever podcasts are found. Special Guest John Grimes Dion Lack Kali Scott This Week We Discuss Super Strength But No Fine Motor Skills vs Super Speed But Tire Quickly Relive Your Happiest Memory Once A Week vs Forget Your Worst Memory Forever Never Be Able To Use Your Dominant Hand vs Only Be Able To Walk Backwards S/o To Our Sponors Cash App Download Cash App Today Don't have Cash App? Use code CASHAPP10 at signup to get $10 when you send $5 to a friend. Terms apply. GLD GLD.com Promo: SQUADD Get 50% Off Indacloud Indacloud.co 25% Off & Free Shipping  Promo: ALLDEF Lucy Lucy.co/SQUAD Get 20% Off Your First Order

    The Keto Kamp Podcast With Ben Azadi
    #1172 Stop Counting Calories – The Fastest Way to Burn Fat and Boost Energy with Michael Morelli Jr

    The Keto Kamp Podcast With Ben Azadi

    Play Episode Listen Later Dec 1, 2025 59:26


    What if the secret to rapid fat loss, high energy, and faster recovery was not another diet, workout plan, or supplement, but learning how to work with your biology instead of against it? In this powerful in-studio episode of the Metabolic Freedom Podcast, Ben Azadi sits down with fitness and performance expert Michael Morelli Jr. for a candid conversation about sustainable fat loss, metabolic optimization, and the mindset work required to create real transformation. Michael breaks down his simple and highly effective Three by Five Diet method, revealing how to eat three meals a day five hours apart without counting calories, stop snacking, and strategically use carbs at night to improve sleep and fat loss. They also dig deep into resistance training, hormone health, testosterone optimization, red light therapy, stress, sleep, and advanced biomarker testing. This conversation is direct, emotional, and packed with actionable insight. If you want to lose fat safely, rebuild your identity, improve testosterone, understand peptides, and create lasting change, this episode is for you. Key Topics Covered • The Three by Five Diet protocol and how it accelerates fat loss • Why sleep is the missing link in most fat loss struggles • The biggest lies men and women are told about weight loss • Strength training as the foundation for longevity and fat burning • Why chronic cardio does not work long term • How testosterone and hormones drive metabolism more than calories • Why mindset and identity must change first for real transformation • The role of lab testing and why standard panels miss early disease markers • How walking builds metabolic health and strengthens family bonds • How to handle unsupportive friends or family when transforming your life Products and Resources Mentioned

    The Paul Tripp Podcast
    982. Where to Look for Hope and Strength (Exodus 7:1-7) | Paul Tripp's 5-Minute Bible Study

    The Paul Tripp Podcast

    Play Episode Listen Later Dec 1, 2025 6:35


    Do you ever feel weak, outmatched, or unsure where real strength is supposed to come from?Today, we continue our year-long Bible study in the book of Exodus, The Gospel: One Rescue at a Time. In this episode, Paul walks through Exodus 7 to show where Moses found his courage and how that very same source of hope and strength is available to us right now.To hear more of these studies from Exodus, visit PaulTripp.com/Exodus.

    Worthy: Celebrating the Value of Women
    Episode 238: Interview with Trillia Newbell

    Worthy: Celebrating the Value of Women

    Play Episode Listen Later Dec 1, 2025 45:48


    Trillia Newbell is the author of the kids' books Creative God, Colorful Us and God's Very Good Idea; a Bible study on Hebrews 11, A Great Cloud of Witnesses; and a Bible study on Romans 8, If God Is For Us, as well as the books Sacred Endurance: Finding Grace and Strength for a Lasting Faith; Enjoy: Finding the Freedom to Delight Daily in God's Good Gifts (2016);  Fear and Faith: Finding the Peace Your Heart Craves (2015) and United: Captured by God's Vision for Diversity (2014). Her writings on issues of faith, family, and diversity have been published in the Knoxville News-Sentinel, and many other Christian outlets. Trillia has spoken at numerous conferences, churches, women's retreats, colleges and seminaries. She spent seven years serving as the Director of Community Outreach for the Ethics and Religious Liberty Commission for the Southern Baptist Convention. She is currently an acquisitions editor for Moody Publishers. Her latest book is Celebrating Around the Table: Learning the Stories of Black Christians through Readings, Fellowship, Food, and Faith, (Harvest House).

    Asian American History 101
    A Conversation with Karin K Jensen, Award-Winning Writer and Author of the Memoir The Strength of Water

    Asian American History 101

    Play Episode Listen Later Dec 1, 2025 46:27


    Welcome to Season 5, Episode 48! Our guest is Karin K. Jensen. She's a local news writer for the Alameda Post and the author of the moving memoir The Strength of Water: An Asian American Coming of Age Memoir. It's an award-winning memoir that was recently re-released on November 7th by Sibylline Press. The memoir follows her mother, King Ying, and her Asian American journey… from her childhood in 1920s Detroit to moving back to the village Tai Ting Pong in Guangdong, China, and then back to the US again. Along the way, she faced heaps of hardship while strengthening her resolve to find her slice of happiness. From childhood all the way to adulthood and giving birth to her second daughter (the author of the memoir), it's a moving tale that is an amazing combination of history, lived history, wisdom and tales to inspire. In our conversation, Karin shares a little about her journey to writing her mom's memoir, how it feels to get accolades for your work, her mom's superpower, some of the things she learned from her mom, and so much more. To learn more about Karin, you can visit her website karinkjensen.blog, follow her on instagram @karinkjensen, connect to her linktree, and buy The Strength of Water. If you like what we do, please share, follow, and like us in your podcast directory of choice or on Instagram @AAHistory101. For previous episodes and resources, please visit our site at https://asianamericanhistory101.libsyn.com or our links at http://castpie.com/AAHistory101. If you have any questions, comments or suggestions, email us at info@aahistory101.com.

    Rock That Fitness with AnnaRockstar
    RTF# 187 Let the Finish Line Fuel You… But Build Your Strength in the Moment (Mindset for Women Over 40)

    Rock That Fitness with AnnaRockstar

    Play Episode Listen Later Dec 1, 2025 50:09


    Let's get into it! Some topics from today's episode include:⭐️Focus on the journey, not just the destination.⭐️Mindset is key to overcoming physical challenges.⭐️Celebrate personal milestones and growth.⭐️Stay present and enjoy the moment.⭐️Consistency in fitness leads to long-term success.⭐️Adjust goals and actions based on current circumstances.⭐️Embrace new experiences and challenges.⭐️Support from friends enhances the journey.⭐️Reflect on personal motives and goals.⭐️Age is just a number; keep pushing limits.Rock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER FOR THE HIGH ACHIEVING WOMAN OVER 40. YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! If you're committed to building muscle, shedding fat, aging strong, and finally saying goodbye to dieting forever, RTF will give you the roadmap you need to make it happen—without the endless cycle of restrictions and frustrations. Join the priority list for early access and EXCLUSIVE BONUSES!! ⁠https://www.rockthatfitness.com/rock-that-fitness-membership-waitlist⁠As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠⁠Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

    Breathe: The Stress Less Podcast
    The Overgiving Crash: How to Renew Your Strength for the Holidays #189

    Breathe: The Stress Less Podcast

    Play Episode Listen Later Dec 1, 2025 17:08


    Have you ever noticed that after pouring out love, hosting, caring, cooking, cleaning, and trying to make everything meaningful for everyone… your body suddenly crashes?In today’s episode, Bonnie unpacks the Overgiving Crash — that drained, blank, emotional dip that often hits right after big holidays and busy seasons. You’ll learn why it happens, what your body is trying to tell you, and how God gently meets you in those weary places.Bonnie also explains the cortisol dip — the biological drop that leaves you feeling tired, foggy, or flat after you’ve been “on” for days — and shares the simple soul care shift that can restore your spark as you enter the Christmas season.Learn how to help your nervous system reset… and how to let God renew your strength with tenderness and love. Key Takeaways: Why the “overgiving crash” happens after holidays and emotionally demanding seasons What a cortisol dip is — and why it leaves you feeling drained or suddenly exhausted How God restores your strength when you pause and let Him care for your tired heart The science behind anticipatory joy — and why choosing one small thing you love lifts your mood A simple soul care practice to help you reconnect with peace as the holiday season begins Breath PrayerInhale: You renew my strengthExhale: You are my hope Scripture“He gives strength to the weary and increases the power of the weak…
Those who hope in the Lord will renew their strength.” — Isaiah 40:29–31 → Register "Advent Wellness Course" to lower holiday stress with God's peace, hope, joy, and love at mysoulcareschool.com → Eucalyptus Shower Steamers for instant calm at Bonnie's Soul Care Store → Take the FREE Soul Care Quiz at soulcarequiz.comGet your personal wellness assessment and learn which area of soul care you need most. Connect with Bonnie: Join the Soul Care Newsletter:https://thebonniegray.com/subscribe Watch Weekly YouTube Devotionals:https://youtube.com/thebonniegray Bestselling Books by Bonnie:https://amzn.to/3NpVYQd Follow Bonnie on Instagram & Facebook:@thebonniegray Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

    Grace South Bay
    A Prevailing Love - Ephesians 3:14-21 (Xavier Reyes)

    Grace South Bay

    Play Episode Listen Later Dec 1, 2025 28:42


    For this reason I bow my knees before the Father, 15 from whom every family in heaven and on earth is named, 16 that according to the riches of his glory he may grant you to be strengthened with power through his Spirit in your inner being, 17 so that Christ may dwell in your hearts through faith—that you, being rooted and grounded in love, 18 may have strength to comprehend with all the saints what is the breadth and length and height and depth, 19 and to know the love of Christ that surpasses knowledge, that you may be filled with all the fullness of God.Now to him who is able to do far more abundantly than all that we ask or think, according to the power at work within us, 21 to him be glory in the church and in Christ Jesus throughout all generations, forever and ever. Amen.

    The Determined People Podcast

    We remove the trash from our homes, so it doesn't begin to smell. We clean out the garage when too much clutter has accumulated. Maybe there are some people who need to be removed from our lives. 

    Paul Tripp's 5-Minute Bible Study
    027. Where to Look for Hope and Strength (Exodus 7:1-7)

    Paul Tripp's 5-Minute Bible Study

    Play Episode Listen Later Dec 1, 2025 5:33


    Do you ever feel weak, outmatched, or unsure where real strength is supposed to come from?Today, we continue our year-long Bible study in the book of Exodus, The Gospel: One Rescue at a Time. In this episode, Paul walks through Exodus 7 to show where Moses found his courage and how that very same source of hope and strength is available to us right now.To hear more of these studies from Exodus, visit PaulTripp.com/Exodus.

    Stories From Women Who Walk
    60 Seconds for Motivate Your Monday: Fishhooks McCarthy Was a Corrupt Politician & Praying Man

    Stories From Women Who Walk

    Play Episode Listen Later Dec 1, 2025 2:56


    Hello to you listening in McHenry, Illinois!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Motivate Your Monday and your host, Diane Wyzga.Maybe it's true and maybe it isn't but once there was a corrupt politician in the 1920's named John A. McCarthy; but he was known as Fishhooks McCarthy. He lived and worked on the Lower East Side of New York City. Being a devout man every morning he stopped at a little Catholic Church, St. James Church on Olive Street,  to pray. Same prayer every day: “O Lord, give me health and strength. We'll steal the rest.”  Fishhooks sounds like one of those politicians you shouldn't trust; but people remembered him as a Robin Hood who used graft and corruption to redistribute money to his unemployed and working class poor constituents.Let me be very clear! I am not advocating for theft, bribery, corruption, immorality, stepping outside the law, and all the rest. We have more than enough of that with the Trump/MAGA Regime. What I am saying is that in these historic times we have once-in-a-lifetime opportunities to examine our core values, our moral code, and ask ourselves: what do I stand for and what won't I stand for?Question: While you have health and strength what can you do to be of good use?   You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, I hope you'll subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. Be sure to stop by my Quarter Moon Story Arts website, check out the Services, arrange a no-obligation Discovery Call, and stay current with me as "Wyzga on Words" on Substack.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.  If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.

    That's Not Real Climbing
    Declan Osgood & Zoe Yi - Fukuoka TEAM Climbing Event TELL-ALL

    That's Not Real Climbing

    Play Episode Listen Later Dec 1, 2025 70:29 Transcription Available


    Declan and Zoe just competed at the Fukuoka exhibition team event for team USA where they climbed in all 5 boulder and lead rounds! In this episode, we'll learn about their unorthodox climbing training program here in San Diego, how team selection and strategy worked at Fukuoka, and whether there was added pressure climbing with a team and coach present.Guest links:Declan's InstagramZoe's InstagramReference links:Fukuoka Competition PlaylistYank n yard stream: Highball boulders compThank you Mad Rock for sponsoring this episode! Use code 'notrealclimber' for 10% off your ENTIRE order, even if you're a returning customer! https://madrock.com/Learn more about the podcast at www.thatsnotrealclimbingpodcast.comFollow on Instagram at https://www.instagram.com/thatsnotrealclimbingpodcastJoin the FREE community in Discord! https://discord.gg/QTa668g8zpJoin Patreon for a welcome gift, deleted scenes, and question priority: www.patreon.com/thatsnotrealclimbingpodcastTimestamps of discussion topics0:00 - Intro1:23 - Mad Rock Shoutout!!2:03 - Starting climbing and competing4:48 - Strength training BAD?!10:18 - Japan traveling11:50 - Fukuoka team event selection process14:28 - Difficulty of the climbs18:37 - Talking to the coach during the comp20:59 - Pressure climbing with a coach and teammates23:51 - Team competition strategies28:08 - 5 rounds in 3 days31:06 - First time competing on IFSC livestream33:15 - The stress of youth competitions35:34 - World Cup climbing is uncomfortable40:23 - Lead vs boulder preference44:37 - Future climbing + education goals49:26 - Now we're just glazing San Diego54:41 - Audience Q: Anything you would've wanted to change with the team event?58:59 - AUDIENCE Q: Memories/advice from youth training?1:02:17 - Being known as the "benchwarmers' benchwarmers"1:03:08 - Outdoor goals1:05:17 - Beating Elden Ring1:06:28 - Relationship advice from 18 year olds!1:09:13 - Words of wisdom + where to find Zoe and Declan

    What About Jesus? Devotions
    Watch and Warn – December 1, 2025

    What About Jesus? Devotions

    Play Episode Listen Later Dec 1, 2025 3:09


    https://wels2.blob.core.windows.net/daily-devotions/20251201dev.mp3 Listen to Devotion “Son of man, I have made you a watchman for the people of Israel; so hear the word I speak and give them warning from me.” Ezekiel 3:17 Watch and Warn We have all experienced those moments when we see danger approaching and feel an urgent need to warn others, “Watch out!” we shout. Perhaps a car backed up too quickly, or a child reached for something hot on the stove. In such situations, remaining silent would not just be wrong, but also unkind. This is the image God gave to the prophet Ezekiel. He was chosen to be a “watchman”—someone who remains vigilant and alerts people when trouble is near. However, the warning Ezekiel was to give was far more serious than damaged bumpers or burnt fingers. It concerned sin and its consequences. God called Ezekiel to deliver both hard truths and healing words. Although we are not prophets like Ezekiel, we share the same responsibility: to warn others and to bear witness. This calling can feel intimidating. Sometimes we keep silent because we are afraid of offending or uncertain about what to say. Thankfully, Jesus never chose silence. He spoke the hard truth to those who were proud and offered gentle words to those who were hurting. He warned about the reality of sin and called people to turn back to God. Even when people didn’t listen, Jesus did not walk away. He went to the cross. Jesus bore the punishment for sin so that we would not have to. He rose again to give us new life. Today, by his Word, the Spirit works in us to be loving and courageous watchmen for those around us. You do not need a loudspeaker or a pulpit to be a watchman. You just need the gospel—the good news of a Savior who came for sinners like us. This Advent, listen for the coming footsteps of Jesus and lovingly let others know that he is on his way. Prayer: Lord Jesus, thank you for speaking the truth in love and for taking my sin to the cross. Make me bold and gentle to speak your truth to those around me. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Discombobulated with Bobby Jaycox
    Ep 104: Snowstorm Saint Louie

    Discombobulated with Bobby Jaycox

    Play Episode Listen Later Dec 1, 2025 35:46 Transcription Available


    The plan was simple: leave St. Louis before the snow hits, beat the storm, make it back in time for tour. What actually happens is a slow-motion thriller on unplowed highways that morphs into a funny, unguarded exploration of fear, masculinity theater, and the messy work of healing. I talk through the white-knuckle ramps, the “sport mode will save me” delusion, and why following a semi at a respectful distance can feel like spiritual practice when the lanes disappear.Between jolts of panic and relief, I aim the jokes at big-truck swagger, Bass Pro cosplay, and the myth that hunting equals provision in a world where most of us have garage Coca-Cola and a deep freeze full of good intentions. It's satire with a pulse: growing up around these guys, becoming a firefighter, learning where real danger lives, and seeing how entitlement and tenderness can exist in the same zip code. I share complicated family threads—queer identities inside conservative spaces, parents who couldn't show up the way I needed—and how easy it is to promise change while repeating the same patterns. The storm forces a different kind of honesty: go slower, pay attention, feel everything, keep moving.Somewhere south of the black ice a leaf clings to the wiper like a tiny coach, and that becomes the hinge. Strength isn't macho; it's staying present when quitting looks tempting. You can't rewind time, but you can stop letting old hurt steer the car. If you've ever gripped a wheel through your own weather—relationships, family, identity, the script that says “provide” while your body begs for rest—this ride might feel familiar. We laugh at stinky shoes and municipal salt conspiracies, then land on a simple truth: keep going, because forward is the only gear that heals.Listen, share with someone who's navigating their own storm, and tell me what hit home. If the show made you breathe a little easier, tap follow, send it to a friend, and drop a note or review so more people can find it.Support the showhttps://www.patreon.com/c/DiscombobulatedwithBobbyJaycox

    RealCUF
    Renewing your strength- A.D. Spears

    RealCUF

    Play Episode Listen Later Dec 1, 2025 135:42


    Renewing your strength- A.D. Spears by RealCUF

    The Morning Show
    Economic Gloom, Digital Boom: Cyber Monday's Surprising Strength

    The Morning Show

    Play Episode Listen Later Dec 1, 2025 8:27


    Greg Brady spoke to Dr. Eric Kam, Economics Professor at Toronto Metropolitan University, about why Cyber Monday could break spending records despite economic uncertainty. Learn more about your ad choices. Visit megaphone.fm/adchoices

    Inside ND Sports: Notre Dame football
    Postgame Takeaways: Notre Dame shows team strength in win at Stanford

    Inside ND Sports: Notre Dame football

    Play Episode Listen Later Nov 30, 2025 14:54


    Eric Hansen and Tyler James discuss the biggest takeaways from No. 9 Notre Dame's 49-20 road win over Stanford. How did the Irish control the Cardinal? Let them explain. Postgame Takeaways is presented by Academy Sports + Outdoors: https://www.academy.com/discount

    Christ Covenant Church Sermons
    Nathan George | The Surprising Strength of Weakness

    Christ Covenant Church Sermons

    Play Episode Listen Later Nov 30, 2025 34:03


    Sunday Evening, November 30, 2025Given by Nathan George | Pastor of Worship, Christ Covenant ChurchThe Surprising Strength of WeaknessLuke 1:5-25Watch on YouTubeDownload our mobile app

    Kendall Baptist Church
    Samuel Huxford - The Lord is My Strength and My Shield (Psalm 28)

    Kendall Baptist Church

    Play Episode Listen Later Nov 30, 2025 35:04


    Sermons - Mercy Hill Community Church
    Strength in Weakness 49 | 2 Samuel 12

    Sermons - Mercy Hill Community Church

    Play Episode Listen Later Nov 30, 2025


    Strength In Weakness: A series through 1 & 2 Samuel 2 Samuel 12

    What About Jesus? Devotions
    Peace That Comes from God – November 30, 2025

    What About Jesus? Devotions

    Play Episode Listen Later Nov 30, 2025 3:13


    https://wels2.blob.core.windows.net/daily-devotions/20251130dev.mp3 Listen to Devotion Many peoples will come and say, “Come, let us go up to the mountain of the LORD, to the temple of the God of Jacob. He will teach us his ways, so that we may walk in his paths.” The law will go out from Zion, the word of the LORD from Jerusalem. He will judge between the nations and will settle disputes for many peoples. They will beat their swords into plowshares and their spears into pruning hooks. Nation will not take up sword against nation, nor will they train for war anymore. Come, descendants of Jacob, let us walk in the light of the LORD. Isaiah 2:3-5 Peace That Comes from God In the United Nations Plaza in New York City, today’s Bible passage is quoted: “They shall beat their swords into plowshares . . .” All people desire peace, don’t they? Isn’t that why the United Nations was established in the first place? But it hasn’t worked so well, has it? Are Isaiah’s words just a fantasy? If you’re looking for a truly peaceful “United Nations,” you’re not going to find it in this sinful world. But that’s not what Isaiah was describing. Isaiah was describing peace that the world can’t give, find, or produce. Isaiah described peace that only comes from God. God brought peace to the hearts of people when he kept his promise to send his Son, Jesus, the Christ. Jesus came to bring peace to the earth by living and suffering and dying for a world full of sin and sinners, sinners like you and me. Because of Jesus’ perfect life, innocent death, and glorious resurrection, we have peace. We have the peace of knowing that there’s nothing we can do to save ourselves because Jesus has done everything. We have the peace of knowing that we don’t need to satisfy God’s wrath against our sins because Jesus has washed them away. We have peace because Jesus has set us free. That peace is yours and mine in Jesus! That peace is what moves us to sit at Jesus’ feet and learn his ways. That peace is what moves us to walk in the light of the Lord. Prayer: May the peace of God, which the world cannot give, which surpasses our understanding, guard and keep your heart and mind through faith in Christ Jesus! Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    Christ Temple North
    God Is My Strength And Ability

    Christ Temple North

    Play Episode Listen Later Nov 30, 2025


    Today's teaching we learn the greater work for me and in me. Psalms 23:4-5 (KJV) (TPT) Psalms 27:1 (KJV) (VOICE) 1 John 4:4 (KJV)

    The Man That Can Project
    5 Numbers Every Man Must Track for Long-Term Health, Strength & Energy #664

    The Man That Can Project

    Play Episode Listen Later Nov 30, 2025 14:22 Transcription Available


    Message me your 'Takeaways'.Most men think they know their bodies. They don't. And the gap between what you feel and what's actually happening under the hood is where decline begins.If you're training without data, you're flying blind. In this episode Lachlan breaks down the five numbers that predict whether a man ages powerfully or ages early. These are the same metrics he used while running 58 marathons in 58 days across the US and Australia, and the same metrics his clients use to rebuild strength, clarity, and confidence.You'll learn why resting heart rate exposes stress, how HRV predicts emotional load, why sleep destroys more progress than poor training, and why VO2 max is the ultimate long-term health indicator.This is The Man That Can Project. If you want to know exactly where you sit across the Core Four, take the scorecard below.Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership. Only 2 spaces open at the end of this year. Apply now before they're gone:APPLY NOW Support the showTake the "Self Leadership" Scorecard: HERE Follow Lachlan:Instagram: https://www.instagram.com/lachlanstuart/YouTube: https://youtube.com/@lachlanstuart91Website: https://themanthatcanproject.com/Newsletter: https://lachlan-stuart-tmtcp.ck.page/profileDo Something Today To Be Better For Tomorrow

    Story Church - Sermons
    Sunday Sermon | Acts 18:1-22 - Strength in the Storm

    Story Church - Sermons

    Play Episode Listen Later Nov 30, 2025 52:46


    Pastor Travis Cunningham continues our Acts: The Gospel to All People series by preaching on Acts 18:1-22. Learn more about Story Church at our website: story.church Instagram: @ourstorychurch

    Lookout Valley Baptist Church
    Unshakable Strength (Romans 16:17-27)

    Lookout Valley Baptist Church

    Play Episode Listen Later Nov 30, 2025


    The post Unshakable Strength (Romans 16:17-27) appeared first on Lookout Valley Baptist Church.

    Pleasant View Baptist Podcast
    Miracles in the Margins: Mary and Joseph (Christmas 2025 - Part 1)

    Pleasant View Baptist Podcast

    Play Episode Listen Later Nov 30, 2025 38:00


    In this Advent sermon, Pastor Drew Webb teaches that God often works in the margins—through ordinary people who say “yes” to His call. Looking at Luke 1:26–38, we examine Mary's joyful submission, Joseph's integrity, and the miracle of God's power revealed in human weakness.Key Themes⭐ God uses the overlooked

    Everyday Wellness
    Ep. 524 The Truth About Creatine Monohydrate – How to Boost Strength, Bones & Longevity with Mike Mutzel

    Everyday Wellness

    Play Episode Listen Later Nov 29, 2025 39:12


    Today, I am delighted to be joined by a friend and colleague, Mike Mutzel.  Mike has a master's in Clinical Nutrition from the University of Bridgeport. He is a graduate of the IFM, applies functional medicine in clinical practice, and is a consultant lecturer who teaches leading-edge science in a concise format for progressive clinicians to prevent chronic diseases.  In our discussion, Mike and I unpack the benefits of creatine monohydrate, highlighting the importance of ensuring the products we use are free of impurities. We explain how creatine monohydrate gets created, answer many listener questions, and describe current research specific to creatine monohydrate, discussing ways to support bone health, navigate dosing, and how to troubleshoot.  This conversation with Mike Mutzel is truly invaluable, and I look forward to having him back on the podcast to dive a little deeper into the science.  IN THIS EPISODE, YOU WILL LEARN: How creatine supports energy production across muscles, the brain, and other organ systems Why vegetarians and vegans should take creatine What to consider when choosing high-quality creatine supplements Dosing strategies based on diet, exercise, sleep, and individual needs How taking creatine with electrolytes while exercising can improve absorption Benefits of supplementing with amino acids alongside creatine for illness, recovery, or when protein intake is low Adjusting your creatine dosage for sleep, travel, or exercise demands How creatine supports bone and muscle health  The value of creatine for the eyes and ears Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Mike Mutzel On his website YouTube Instagram High Intensity Health Podcast Creatine Research: Creatine in Women's Health: Bridging the Gap From Menstruation Through Pregnancy to Menopause Effects of Creatine and Resistance Training on Bone Health in Postmenopausal Women Creatine Supplementation (3 g/d) and Bone Health in Older Women: A 2-Year, Randomized, Placebo-Controlled Trial Creatine Supplementation in Depression: A Review of Mechanisms, Efficacy, Clinical Outcomes, and Future Directions The Effects of 8-Week Creatine Hydrochloride and Creatine Ethyl Ester Supplementation on Cognition, Clinical Outcomes, and Brain Creatine Levels in Perimenopausal and Menopausal Women (CONCRET-MENOPA): A Randomized Controlled Trial

    Selling From the Heart Podcast
    Building Resilience and Authenticity in Sales with Joyce Marter

    Selling From the Heart Podcast

    Play Episode Listen Later Nov 29, 2025 29:56


    Joyce Marter is an internationally recognized psychotherapist, speaker, and author who helps individuals and organizations elevate mental health, leadership, and financial well-being. With over 25 years of experience, she has partnered with Fortune 500 companies, universities, and global associations. Joyce is the author of The Financial Mindset Fix: A Mental Fitness Program for an Abundant Life and a trusted expert featured in Forbes, Psychology Today, and numerous media outlets. Known as America's Workplace Therapist, Joyce empowers professionals to strengthen emotional resilience, improve financial mindset, and thrive with balance and authenticity.SHOW SUMMARYIn this episode of the Selling from the Heart Podcast, Larry Levine and Darrell Amy are joined by Joyce Marter—psychotherapist, speaker, and bestselling author. Joyce shares powerful insights on the essential connection between mental health and sales performance. She explains how mindfulness, emotional awareness, resilience, and detachment from outcomes can help sales professionals reduce stress and prevent burnout. Joyce also highlights the importance of self-worth, compassion, and developing a healthy financial mindset. This heart-centered conversation offers practical tools for personal well-being, leadership effectiveness, and long-term sales success.KEY TAKEAWAYSMindset is Sales Health: Your mental health is directly linked to your sales performance—prioritizing your mind is prioritizing your results.Cultivate Resilience: Implement mindfulness practices (e.g., meditation, journaling, intentional routines) to systematically build emotional resilience and reduce stress.Practice Detachment: Learn to detach from specific outcomes and financial stress to maintain self-worth and emotional stability, especially during tough cycles.Strength in Seeking Help: Seeking therapy or counseling is a proactive sign of strength, demonstrating a commitment to personal and professional growth.Empathy-Driven Leadership: Sales leaders must prioritize their own self-care and support their teams with empathy, compassion, and a growth mindset.HIGHLIGHT QUOTESSelling from the heart is when we align our unique gifts and talents with a need in the world to the greatest extent possible.If we don't know ourselves, we need to have some of those mindfulness practices to search within.Detachment is a mindfulness practice that allows us to surf the waves of change without gripping. We are observing, not absorbing.It's okay to talk to somebody. This isn't a sign of weakness. It's actually the opposite.

    The Determined People Podcast

    Distractions are inevitable. You must develop a laser-like focus in your life. Put your blinders on and get to work! 

    A Moment with Joni Eareckson Tada

    Even amid trials and losses, leaning on God day by day is the secret to a strong, lasting marriage. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

    What About Jesus? Devotions
    Christ Is Superior – November 29, 2025

    What About Jesus? Devotions

    Play Episode Listen Later Nov 29, 2025 3:13


    https://wels2.blob.core.windows.net/daily-devotions/20251129dev.mp3 Listen to Devotion [God the Father] has rescued us from the dominion of darkness and brought us into the kingdom of the Son he loves, in whom we have redemption, the forgiveness of sins. The Son is the image of the invisible God, the firstborn over all creation. For in him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things have been created through him and for him. He is before all things, and in him all things hold together. Colossians 1:13-17 Christ Is Superior Consumer Reports is a magazine you would look at for the best of a given product and the best deal for your wallet. In today’s Bible reading, Paul gives us the “consumer report” on Christ. He clearly explains why Christ is superior to anyone or anything else. He is God. He created all things. He is eternal, without beginning or end. He is the firstborn from among the dead, never to die again. He holds everything together. Each part of these verses lays out an objective fact about why Christ is superior. And each of these truths has important significance for our daily lives. Despite the times we see sin interrupt our lives, despite the horrors of wickedness we hear about in the news, and despite the atrocities human beings commit against one another, evil and wickedness are not in control. Even though they may appear to be running the world, they are not. No matter what evil or wickedness may throw at us, there is nothing they can do to wrest control away from Christ. Nor is there anything they can do to separate us from Christ. For Christ defeated sin and death through his death on the cross and declared his victory as he rose from the dead. This is the report we have on Christ. He is supreme. No one is greater. There is no one who can take control from him or can separate us from him. What confidence this gives us as we continue our pilgrimage on earth! Prayer: O Christ, King of kings and Lord of lords, in your mercy you have brought me into your kingdom. Continue to rule over me, protecting me from the evil one until I join you in your heavenly kingdom. Amen. Daily Devotions is brought to you by WELS. This work is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License. All Scripture quotations, unless otherwise indicated, are taken from the Holy Bible, New International Version®, NIV®. Copyright ©1973, 1978, 1984, 2011 by Biblica, Inc. ™ Used by permission of Zondervan. All rights reserved worldwide.

    The Mark White Show
    Strength in the Storm: Cary and Karen Grant Share Their Journey

    The Mark White Show

    Play Episode Listen Later Nov 29, 2025 29:04


    On this edition of The Mark White Show, Cary and Karen Grant share a story of resilience and unwavering faith. Cary, who has devoted his career to helping others, is now fighting for his life as he awaits a heart and lung transplant. From Huntsville to Jacksonville, the Grant family has been walking a difficult road, but their strength and hope remain unshaken. Their message is one of courage, community, and trusting the process even when the outcome is unknown. Listen & share.

    Love and Lordship
    My Strength...or His 01152026

    Love and Lordship

    Play Episode Listen Later Nov 29, 2025 13:55


    Do you claim Christ's strength for your own fleshly desires...or know that His strength is there to see you through all things and mature you in your walk in Him? Share. Make it a great day in the Love & Lordship of Christ (Mark 12:29-31)!

    RiverSide Church
    Proverbs 3:1-8 - The Wisdom that Helps us!

    RiverSide Church

    Play Episode Listen Later Nov 29, 2025 38:40


    Podcast Description – The Wisdom That Helps Us (Proverbs 3:1–8 Exegesis)What kind of wisdom actually leads to peace, strength, and real life? In this in-depth exegesis of Proverbs 3:1–8, we explore the wisdom that doesn't just inform the mind—but transforms the heart. This passage reveals two powerful movements: the peace God gives (vv. 1–4) and the trust God demands (vv. 5–8).We unpack what it means to trust the Lord with all your heart, why being “wise in your own eyes” is spiritually dangerous, and how the fear of the Lord leads to true freedom, healing, and stability. Drawing from the full witness of Scripture—from Psalms to the Gospels—this study confronts shallow faith, exposes counterfeit peace, and calls believers to wholehearted obedience instead of mere agreement.If you're hungry for serious Bible study, rich theology, and practical Christian living rooted in Proverbs, this episode will challenge you to examine what you're paying attention to, where you place your trust, and how wisdom is shaping your life.True wisdom still leads to life. Peace. Strength. And a deeper walk with God.

    The Wright Report
    28 NOV 2025: Radar Brief: Terror Attack in DC // Why People Spy // Russia Builds Strength in Arctic // China Gobbles up Water Supply in the UK // Voting by Phone: Good Idea?

    The Wright Report

    Play Episode Listen Later Nov 28, 2025 5:26


    Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this episode of The Wright Report, Bryan updates listeners on the Washington terror attack that claimed the life of National Guardsman Sarah Beckstrom, reveals that the attacker was a former CIA-trained Afghan special operations fighter, and explains how failures in vetting thousands of Afghan partners brought to the United States have created a national security dilemma. He also previews next week's coverage on espionage, Russia's military buildup in the Arctic, China's push to control London's water system, and Representative Eric Swalwell's proposal for voting by phone, which intelligence agencies warn is dangerously insecure.   "And you shall know the truth, and the truth shall make you free." - John 8:32   Put a smile on your face and give joy to your taste buds… Give Masa and Vandy beef tallow chips a try today! Use code WRIGHT for 25% off your first order… at MASAchips.com or VandyCrisps.com. So incredibly delicious! I promise, you won't be disappointed.     Keywords: Washington terror attack update, Sarah Beckstrom National Guard, Afghan special operations migrant vetting, CIA partner review, Russia Arctic military buildup, China London water takeover, Eric Swalwell voting by phone proposal

    Days of Praise Podcast
    Adam's Failure, Christ's Strength

    Days of Praise Podcast

    Play Episode Listen Later Nov 28, 2025


    “By the offence of one judgment came upon all men to condemnation; even so by the righteousness of one the free gift came upon all men unto justification of life.” (Romans 5:18) When Adam rebel... More...

    The Determined Society
    The Woman Who Refused to Break: Guerdy Abraira on Healing, Identity & Strength

    The Determined Society

    Play Episode Listen Later Nov 28, 2025 55:58


    In this episode of The Determined Society, host Shawn French sits down with Guerdy Abraira, world-renowned event designer, Real Housewives of Miami star, cancer survivor, and now author of her powerful memoir 'From Trauma to Trophies'.Joined by her husband Russell, the two open up about identity, childhood trauma, cultural reinvention, marriage, betrayal, fame, survival, and the inner work required to reclaim your voice.Guerdy shares intimate details about immigrating from Haiti to Paris to the United States, being separated from her family at just nine years old, building self-worth through service, navigating reality TV conflict, creating the Let Me Theory, and fighting, and beating, breast cancer with ferocity and grace.Together, she and Russell reveal the truth behind healing, partnership, intention, forgiveness, and what it really means to win at life. Key Takeaways-Reinvention is a lifelong journey — from Haiti to Paris to Miami, every chapter shaped Guerdy's confidence.-Childhood trauma creates patterns of people-pleasing, perfectionism, and over-performing, until you decide to break them.-Cancer forces surrender: losing control, facing mortality, and rebuilding identity from the inside out.-The Let Me Theory empowers you to reclaim autonomy, set boundaries, and choose peace on your own terms.-A strong marriage is built on intention, patience, presence, and seeing every version of each other with love.-Being “too much” is a superpower, your energy, joy, and authenticity are your gifts, not liabilities.-Self-worth is not material, it's who you become, not what you own. Guerdy's trophies are her growth, her family, and her freedom. Connect with me :https://link.me/theshawnfrench?fbclid=PAZXh0bgNhZW0CMTEAAaY2s9TipS1cPaEZZ9h692pnV-rlsO-lzvK6LSFGtkKZ53WvtCAYTKY7lmQ_aem_OY08g381oa759QqTr7iPGAGuerdy and Russell Abrairahttps://www.instagram.com/guerdydesign/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Wits & Weights: Strength and Nutrition for Skeptics
    A Cardiologist's Guide to Hormones, Peptides, and Labs for Lifters Over 40 (Dr. Abid Husain) | Ep 406

    Wits & Weights: Strength and Nutrition for Skeptics

    Play Episode Listen Later Nov 28, 2025 64:27 Transcription Available


    Ready to go beyond standard cholesterol panels and track what actually matters? Get your comprehensive performance bloodwork analysis at  witsandweights.com/bloodwork (code VITALITY20 for 20% off)—What if your blood work is missing the markers that truly predict long-term cardiovascular health? Can you build muscle, lose fat, and stay strong after 40 without risking your heart? And which biomarkers, hormones, and peptides actually move the needle for longevity and performance?I bring on Integrative Medicine & Cardiology Physician Dr. Abid Husain into the conversation, and we get into the evidence behind cardiovascular health for lifters, especially if you're focused on body recomp, strength training, weight loss, nutrition, and fitness. We cover the labs most people never get, how inflammation and metabolism shape heart health, and why tracking APOB, CRP, and oxidized LDL matters far more than total cholesterol. We also break down hormone health, HRT safety, muscle building over 40, and the peptides that actually support recovery and longevity.If you care about lifting weights, performance, and living longer with evidence-based fitness, this one gives you a clear roadmap. Tune in to learn more.Today, you'll learn all about:0:00 – Defining cardiovascular health3:40 – Mechanical vs biochemical heart health7:42 – Obesity, genetics, and heart disease12:10 – Key biomarkers to track18:55 – Inflammation patterns and risk23:20 – Cholesterol, genetics, and LDL nuance28:40 – Hormone health and HRT safety35:20 – Peptides for recovery and performance49:55 – Calcium scoring vs CCTA imaging*Episode resources:*Website: boulderlongevity.com Dr. Abid Husain's Instagram: @dr_abidhusain Boulder Longevity Institute's Instagram: @boulderlongevityinstitute LinkedIn: linkedin.com/in/abid-husain-md-facc-abaarm-00874419 YouTube: @boulderlongevityinstitute Facebook: @BoulderLongevityInstitute Support the show

    Love At First Science
    Episode 88, Part 2 -Strength in Stillness: Teaching as an Introvert with Sarah White

    Love At First Science

    Play Episode Listen Later Nov 28, 2025 27:18


    If you have ever wondered whether you should plan every pose or trust your intuition, this episode will help you breathe again. In part two of our conversation, Sarah White returns to unpack how experienced teachers blend structure with creativity and why confidence grows from repetition, curiosity and courage.In this second half, we explore: How Sarah balances planning with intuition and why her peak flow is always the anchorHow to adapt the four part structure into mandala, ladder and infinity flowsWhy reversing your sequences reveals whether you truly understand a movement patternInspiring stories from her students and why permission and agency sit at the centre of her methodThe truth about giving away sequences and why real education must build independence rather than dependencyThe marketing lessons she wishes every yoga teacher knew and how she overcame her own fears around selling her workSarah's experience with introversion, imposter syndrome and the mindset shifts that helped her grow a thriving global businessWhat she envisions for the future of creative sequencing and the values that keep her grounded as her community evolvesSarah shares openly about discomfort, growth and the small brave steps that shape a teaching career. Her perspective is grounding and energising for anyone walking the teaching path.If you are a yoga teacher, thinking about becoming one or simply fascinated by the creative process behind powerful classes, this conversation will leave you inspired and expanded.About SarahSarah White is a UK-born, internationally recognised yoga educator and the creator of the signature training Creative Sequencing. With over seven years of full-time teaching experience, she has guided teachers across the globe to move beyond rigid sequencing rules and into a more embodied, intentional, and confident approach to their classes. Having spent 12 years establishing her career in Dubai, Sarah recently relocated to Kentucky, where she continues to share her work with an international audience. Known for blending creativity with depth and practicality, she's passionate about helping yoga teachers find their unique voice and bring it to life on the mat.⁠Visit Sarah's website here⁠⁠Follow Sarah on Instagram⁠About Alba Yoga Academy⁠⁠Learn more with Alba Yoga Academy⁠⁠⁠⁠Learn more about our Yoga Teacher Training here.⁠⁠⁠⁠Watch our extensive library of YouTube videos.⁠⁠⁠⁠Follow Hannah on Instagram.⁠⁠⁠⁠Follow Celest on Instagram ⁠⁠

    Fantology
    #378 James Islington Interview, Full Spoilers The Strength of the Few

    Fantology

    Play Episode Listen Later Nov 28, 2025 24:52


    Have you read The Strength of the Few yet? Tune in as we pepper James Islington with spoiler questions!Next Up: The Strength of the Few by James Islington, Full Spoilers Check us out on YouTube:https://youtube.com/c/FantologyPodcastChat with us more and support in the links belowhttps://www.fantologybooks.comhttps://discordapp.com/invite/k5efNbGhttps://www.patreon.com/fantology_bookshttp://www.audibletrial.com/Fantologyhttps://www.redbubble.com/people/fantology/shopMusic Credit: Nathan Towns, see more at https://nathantownscomposer.com/

    The Determined People Podcast

    The Spirit of God is speaking to us all the time. Are we listening? 

    The Ted O'Neill Program
    11-28-2025 Deciding to Come From a Place of Strength

    The Ted O'Neill Program

    Play Episode Listen Later Nov 28, 2025 15:14


    Coach Ted talks about standing up for yourself and deciding who you want to be. (Originally aired 10-04-2024)

    A New Beginning with Greg Laurie
    How to Overcome Your Giants | Strength for Giant Battles

    A New Beginning with Greg Laurie

    Play Episode Listen Later Nov 26, 2025 25:51


    God has never encountered a problem or a crisis too big for Him to handle. He’s never said, “Uh-oh.” So when we encounter something we can’t handle, we need to look to our God who can handle anything. And today on A NEW BEGINNING, as Pastor Greg Laurie begins a series on the heroes of the Bible, we’ll see what happened when David faced a giant-sized problem. It’s a familiar story, but sometimes we miss the practical application. That’s Pastor Greg’s focus as we begin today. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

    Bannon's War Room
    Episode 4952: Holding Political Officials Responsible Over Treasonous Claims; Utilizing The Economic Strength Of The US

    Bannon's War Room

    Play Episode Listen Later Nov 25, 2025


    Episode 4952: Holding Political Officials Responsible Over Treasonous Claims; Utilizing The Economic Strength Of The US