Podcasts about Strength

Check out Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Listing calories on restaurant menus- Eating past fullness- How to say full in a calorie deficit- What to do when you reach your goal weight- Building muscle with medical issues- Rep ranges, internal pressure, and effective reps- Is it normal to only add 1-2lbs to the bar over 6-8 weeks?- Will cross-training hurt my lifts?- The real secret to building maximal strength- Losing 100lbs on my max deadlift- My favorite beers and Jim Carey movies- And more...Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

This talk was given by Gil Fronsdal on 2025.11.16 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24210/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

This talk was given by Gil Fronsdal on 2025.11.16 at the Insight Meditation Center in Redwood City, CA. ******* A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. Download Transcript: https://www.audiodharma.org/transcripts/24210/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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Summary This holiday season, your feed will be flooded with "must-have" wellness products — detox kits, powders, trackers, supplements, and miracle solutions promising to fix your stress, your hormones, and your sleep. But do we really need all of this stuff? In this episode, I'm breaking down how wellness has drifted away from its roots and turned into another form of consumerism — selling us insecurity in the name of self-care. I'll share how to spot wellness grifters, what real well-being actually looks like, and the few time-tested practices that still matter: acupuncture, baths, walks, nourishing meals, sleep, friends, hobbies, and joy. If your wellness routine involves 17 products, 5 subscriptions, 2 wearable tech devices, and credit card debt… it's not wellness — it's capitalism. Let's get back to what actually heals. Takeaways We live in a different society than thousands of years ago. The basics of well-being still apply today. Being outside in nature is crucial for health. Community and belonging are essential for well-being. Nourishing meals contribute significantly to health. Restful sleep is a fundamental aspect of well-being. Time spent with friends enhances quality of life. Engaging in hobbies brings joy and fulfillment. Strength training and movement are vital for physical health. Breath work is an important practice for overall wellness. Sound bites "The basics still work walks" "Breath work, these are the things that work" "Joy and hobbies, strength training, movement" Chapters 00:00 Navigating Consumerism in Wellness 00:29 Finding Authenticity in Wellness Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  BIOptimizers Magnesium Breakthrough 10% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

Send me a Text!The conversation focuses on empowerment within the gym environment, emphasizing that every individual belongs and has equal rights to the space and equipment. It highlights the importance of viewing every effort as a step towards progress rather than a failure, fostering a positive mindset in fitness journeys.takeawaysYou belong in the gym just as much as anyone else.Membership means shared space and equal rights to equipment.Starting with lighter weights is a valid beginning.Every visit to the gym is a personal victory.Failure in the gym is a misconception; it's part of progress.Each attempt, even if unsuccessful, is a learning opportunity.Redefining failure can enhance motivation and persistence.Empowerment comes from recognizing your own journey.Every rep contributes to your overall growth.The gym is a community where everyone supports each other.keywordsgym empowerment, fitness journey, membership equality, personal growth, redefining failureSound Bites"Every single time that you show up is a win.""Every rep is a step towards progress.""There's no such thing as failure in the gym."Support the show Lauren Denny-- www.laurendenny.com

The internet is full of lies told by irresponsible people. Think before you believe. 

God's greatest gift to us is the gift of spiritual life...

Hello and welcome to today's conversation with Andrew McCauley, a clinical specialist physiotherapist in lower limb/strength & conditioning, from Ireland and now based in the UKIn today's conversation, we talk about Andrew's journey as a physio, a coach and an educator, teaching therapists how to communicate effectively, especially around integrating strength and conditioning principles into rehab (and why I think he's a covert pelvic physio...)We talked about the importance of being a good communicator, especially when working with people in pain, building trust and creating a safe space, for discussing sensitive topics such as pelvic health.We also explored the principles of strength and conditioning, focusing on the importance of understanding concepts like stability and progressive overload. Andrew talked about how easy it can be for us to overlook the basics, but how we can effectively conduct strength training exercises without equipment, highlighting the need for effort and proper rest (we also discussed how we can intersect the worlds of pelvic health and strength training)We discussed exercise prescription strategies, how to adapt exercises based on patient characteristics and goals and how to get really good at asking better questions...as well as Therapist Anxiety Syndrome (you'll have to listen to find out more!)Andrew is all about empowering patients through clear goal setting and enhancing physio education and practice - I'm excited to be a student on Andrew's upcoming course, integrating coaching principles with strength and conditioning principles. His course in Ireland will be in beautiful Sligo but he teaches all over the UK as well - all the details on his instagram @procaresportsWant to learn more about helping women at every age and stage? My online courses, from The Menstrual Detective to Perinatal Pelvic Health to The Menopausal Toolbox, Breast Cancer to Pelvic Oncology, Back Pain to Bowel Function are all available at CelebrateMuliebrity.com and you can follow my continuing adventure in women's health on instagram @michellelyons_muliebrityUntil next time, Onwards & Upwards! Mx

A gentle, honest, and deeply comforting story for anyone living with arthritis, chronic pain, or the slow, careful way of walking that arrives before we realise it.Told in Gay's own voice, this reflective episode blends personal insight, spiritual grounding, and practical encouragement for anyone preparing for surgery or learning to live with physical change.In this first part of When Walking Became Careful, we explore:• How walking quietly becomes cautious• The subtle compensations we make without noticing• Living around pain instead of with it• The spiritual mindset that prepares the body for healing• Gentle visualisation, self-talk, and intuitive support• Why strengthening the legs and calming the mind matters• Hope, confidence, and remembering your own power• The truth that we don't lose our natural walk — we tuck it away for safekeepingThis calming, steadying story is especially meaningful for listeners who are:• Facing hip replacement or joint surgery• Living with arthritis or chronic pain• Navigating ageing with courage and humour• Looking for gentle companionship and understanding• Seeking spiritual tools for healing and resilience• Wanting a peaceful voice to keep them company at nightThis is Part One of the journey — from the first signs of change to reclaiming strength and preparing for a new chapter.Stay with me for the next steps: the threshold, the surgery day, and the beautiful return waiting on the other side.If this story comforts you, you are welcome back anytime.Another chapter — and another gentle light — will be waiting for you.

Quit smoking in only 4 weeks: https://quitsmokingtodaypodcast.com

This week on Caregiver Crossing, Dr. Singal takes us into the world of anemia and explains what really happens when the body runs short on iron. He shares the signs people tend to brush off, the tests that bring clarity, and the simple steps that help people get back on track. We also recognize National Diabetes Awareness Month and highlight a Colts cheerleader who connected with a young deaf fan through sign language during a recent game.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Read Online“Before all this happens, however, they will seize and persecute you, they will hand you over to the synagogues and to prisons, and they will have you led before kings and governors because of my name. It will lead to your giving testimony. Remember, you are not to prepare your defense beforehand, for I myself shall give you a wisdom in speaking that all your adversaries will be powerless to resist or refute.” Luke 21:12–15It could be said that these are among the least consoling words that Jesus ever spoke. Imagine what His disciples would have thought upon hearing this. Some of them might have changed their minds about following Jesus and walked away. Why would anyone want to be seized and persecuted, or thrown into prison? Jesus even went on to say that “they will put some of you to death.”Though these words might not, at first, seem all that consoling, they were inspired words and, therefore, must be inspiring. By analogy, imagine an army general in charge of troops defending their families and homeland from hostile invaders. If that general were to say similar words to the troops, acknowledging that some of them would be captured and even killed, it would be a reality check for sure. But it would also inspire a certain courage and drive. In that moment, the soldiers would need courage to face the challenge that awaited them. Therefore, by being honest with them, the general would stir up their courage and strengthen their resolve to enter the battle.We must hear Jesus' words today as His battle cry, spoken to encourage us. He is warning us that the secular and unchristian world will be hostile. The leader of the kingdom of darkness, the devil, is very active and, with his legion of demons and followers, is seeking to destroy us. For our part, we must decide whether we will retreat and hide, or enter the battle for the salvation of souls.Though most of us will not endure physical martyrdom for our faith, it will happen to some. But for most of us, the persecution we will endure will be on a different level. We may be mocked or even hated for our refusal to accept immorality within the culture. We may be called hateful when we stand up for the dignity of the unborn child in danger of abortion. We may be deemed superstitious or old fashioned by remaining faithful to Sunday worship and daily prayer. And we may be thought of as out-of-touch or behind the times for refusing to embrace the latest popular fads and secular values. Sometimes this happens even within the family.Instead of shying away from the various forms of persecution we may experience, we need to allow our Lord to stir up a courage within us that is fueled by love. We must deeply desire the salvation of every soul and remain certain that the only way to salvation is through fidelity to Christ.When you are challenged by others or by the world, you must trust in Jesus' words. “I myself shall give you a wisdom in speaking that all your adversaries will be powerless to resist or refute.” When we resist and refute the errors of our age, some people will become hostile. But if we remain faithful to our Lord and speak by His inspiration, then those who are hostile will be affected for the good. Because Jesus said that people will not be able to “resist or refute” the words He inspires us to say, we must know that our words can make a difference in the battle for souls. We must engage the battle with courage and love and rely upon our Lord to lead. Reflect, today, upon the fact that we are all in a battle for the salvation of souls, beginning with our own. We cannot be passive bystanders. We must move forward with much courage and strength. We must trust in the guidance given to us by our Lord. We must be open to the words He will inspire us to speak when needed. Resolve to follow our Lord into this holy battle, and He will equip you with all you need to be victorious. My courageous Lord, You endured much suffering in life and embraced it with pure love. Please give me the grace I need to follow You wherever You lead and to be an instrument of Your voice to a world in need. Jesus, I trust in You.Image via Adobe StockSource of content: catholic-daily-reflections.comCopyright © 2025 My Catholic Life! Inc. All rights reserved. Used with permission via RSS feed.

Are you struggling with weight loss despite following a strict diet? Ever wondered if eating more could actually help you lose weight? Join us in this episode as we dive into the intriguing world of reverse dieting and metabolic recovery with Philip Pape, a high-performance nutrition coach. Do you know about GLP-1 medications and their revolutionary role in weight management? Are you curious about how to optimize your metabolism and finally break through those frustrating weight loss plateaus? Philip unpacks these groundbreaking topics, providing you with the knowledge to transform your fitness journey. With the holiday season fast approaching, how can you maintain your fitness goals amidst the festive chaos? Learn strategic approaches to adapt your workout routines and nutritional habits to ensure success. Get ready to explore the nuances of metabolic recovery and why it might just be the missing piece in your weight loss puzzle. In this episode, we uncover: How reverse dieting differs from traditional dieting approaches and its potential benefits. Why GLP-1 medications are creating a buzz in the fitness industry. The psychological and physiological aspects of a successful recovery diet. How to strategically manage your fitness goals during the holiday season. Why performance blood work is crucial for uncovering hidden health constraints. Ready to revolutionize your approach to fitness and weight loss? Don't miss this episode packed with expert insights and practical strategies!   Wits & Weights Physique University (group program) - get a free custom nutrition plan with code KAREN: https://physique.witsandweights.com    Episode about strength vs. hypertrophy: Strength vs. Hypertrophy (The 65% Threshold for Lifters Chasing PRs vs. Muscle Size) | Ep 297 https://www.buzzsprout.com/1870546/episodes/16781454      Sponsors BEAM: Use coupon code HORMONE for 20% off your order. Try the Alitura Clay Mask go to alitura.com and use coupon code KAREN for 20 percent off your order. Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/KARENMARTEL and use code HORMONE.     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

We see the good in people show up to serve the least among us. Find your purpose to serve others and get involved. Everyone wants their life to count. You can make a difference. 

God provides the assurance needed to know that we will live with him forever...

On tonight's show, Shannon Williams joins me to share her journey as a caregiver for her husband, Don, after his life changing injury. Shannon is still in the early months of this new reality, learning, adjusting, and fighting alongside the man she loves. Her story is emotional, honest, and a reminder of the weight caregivers carry every single day. This conversation lifts up the people who give everything they have so someone they love can keep going. If you know a caregiver, love a caregiver, or are a caregiver, I hope tonight's show encourages your heart.

If you gave your life to Christ today, contact us at thecityofthelordzambia@gmail.comIf you would like to join the COL Church, you may use the link below to register.https://docs.google.com/forms/d/1WvKlPpoqe5DuZJmcx2Qg7hLyN9gz2EsFeG0JBqMf1Os/edit Be Blessed

A new MP3 sermon from Grace Bible Church is now available on SermonAudio with the following details: Title: Strength to be Beaten for the Gospel's Sake Subtitle: Christ Had Prayed for Peter Speaker: John Pittman Hey Broadcaster: Grace Bible Church Event: Sunday Service Date: 11/9/2025 Bible: Acts 5; Acts 7:51-58 Length: 49 min.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

A small percentage of middle-aged men in America areconsidered healthy based on a narrow definition, with one study finding thatonly 8.5% met the criteria for a healthy lifestyle, which includes diet,exercise, maintaining a healthy weight, and not smoking. However, a broaderdefinition considers the percentage of men who meet federal physical activityguidelines. In 2020, about 29% of men aged 35-49 met these guidelines for bothaerobic and muscle-strengthening activities, according to the Centers for DiseaseControl and Prevention. Sean McManus is a Men's Strength Coach and the Founder ofMcManus Strength and Nutrition, a movement dedicated to helping Christian menreclaim their confidence, purpose, and leadership through faith, fitness, anddiscipline. After years spent pursuing success in the corporate world, Seanexperienced burnout, disconnection, and quiet dissatisfaction—a crisis ofidentity that served as a divine wake-up call. Choosing faith over fear, heleft behind comfort and compromise to rebuild his life from the inside out,becoming a better man, husband, father, and leader. Today, Sean empowers high-performing Christian men to breakfree from mediocrity, self-doubt, and burnout, enabling them to develop strongbodies, disciplined minds, and unshakable confidence. His coaching combinesbiblical wisdom with proven strategies for strength training, nutrition,mindset, and masculine leadership. He equips men to lead their families withintegrity and to show up in the world with energy, clarity, and conviction.Whether coaching one-on-one or sharing his message on podcasts, Sean challengesmen to rise above cultural passivity, take radical ownership of their lives,and boldly embrace their God-given calling. A devoted husband and father, Sean lives by the principleshe teaches. When he's not coaching or training, you can find him enjoying thegreat outdoors with his wife and kids, investing in the relationships thatmatter most. Facebook: @SeanMcManus Follow: @theseanmcmanusanus  

This week on Persistence U with Lizbeth Meredith, meet Unmapped contributor Heidi Siefkas — an author, speaker, and adventurer whose story reminds us that life can change in an instant, but our power to rebuild is limitless.Once a high-powered travel industry executive living what looked like a perfect life, Heidi's world turned upside down when a thousand-pound tree limb struck her down, breaking her neck and forever altering her path. What followed wasn't just recovery — it was reinvention.In her essay for Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery, Heidi shares how travel became her greatest teacher, leading her from heartbreak to healing and from survival to thriving. After her recovery, she set off alone for Patagonia to test her strength — a journey that inspired her first memoir, When All Balls Drop, and later her global movement built around her mantra: Look Up.That mantra — to shift perspective, find the silver lining, and stay present — helped Heidi through another unimaginable loss years later, when her longtime partner, a medevac pilot, was killed in a crash. From those ashes, she built a new life in Nashville and finished her anthology, Look Up: Global Stories of Resilience, gathering true stories of courage from around the world. You Will Learn:How travel can restore confidence, faith, and connection after trauma.Why “looking up” — in every sense — can shift grief into gratitude.How Heidi turned unimaginable setbacks into books, talks, and a movement that uplifts others.Half of all royalties from Unmapped benefit the YWCA, helping survivors and families rebuild their lives.Find Heidi's books, talks, and her Look Up series at heidisiefkas.com, and follow her on social media @HeidiSiefkas.Lizbeth's links Want to comment on the show? Connect at Lizbeth's author/podcast Facebook page Wanting great guests for your podcast, or to be a great guest on someone else's show? Join PodMatch here! Unmapped: Solo Women Travelers – Bold Journeys of Healing, Resilience, and Self-Discovery. Half of author royalties support the YWCA's work with survivors of domestic abuse and their families, and to combat racism. https://www.amazon.com/dp/B0FTSNM997 Paperback Amazon https://www.amazon.com/dp/B0FS9DX6HF Draft2Digital ebook https://books2read.com/u/312rlw Lizbeth's memoir Pieces of Me: Rescuing My Kidnapped Daughters can be ordered where books are sold, and is now a TV movie, #Stolen By Their Father on Lifetime.Lizbeth's second book, Grounded in Grit: Turn Your Challenges Into Superpowers is available to order wherever books are sold! Tilka Faces the Odds, One Man at a Time, new release novel https://books2read.com/u/4j760X Sign up to stay in the know on L...

Send us a textIn this episode, Steven sits down with Maddie Harrelson, Coordinator of Strength and Conditioning at Owasso High School, to explore her journey from Washington, Iowa, to the heart of one of Oklahoma's most competitive athletic programs. Maddie shares how her experiences at Lindenwood University, Quincy, and Mississippi State shaped her nine-year coaching career and her passion for developing strong, resilient athletes.The conversation opens with real-life connection—Steven and Maddie talk family, work–life balance, and the challenges of growing careers while raising young children. Maddie discusses how she and her husband, Hunter, navigate being a coaching family and how collaboration drives the strength program at Owasso.From there, the episode dives into her coaching philosophy:• Training Wrestlers – density block training, preseason power, weight-cut challenges, and building relationships with young athletes.• Cheer Strength & Performance – eccentric training, plyometrics, injury prevention, core strength, and the unique demands of high-level cheer.• Overhead Athletes – mobility strategies, overhead carries, eccentric chin-ups, landmine work, and managing tight lats.• Building Athlete Confidence – creating a weight-room culture where athletes learn to handle pressure, take ownership, and grow through mistakes.• Plyometrics Across Sports – cheer, wrestling, synchronized swimming, and adapting elastic qualities to different athletic demands.• Autonomy-Based Coaching – how Maddie evolved from rigid structure to adaptable programming based on each athlete's needs.This episode offers invaluable insight into developing athletes, building trust, and coaching with purpose—on the platform, in the weight room, and in life.https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

You aren't out of living a fully engaged, thriving life until you decide you are. Feel empowered...

When going through hard times or suffering, rely on the strength of the Holy Spirit. See why and how as Brett Andrews shares.Share your stories, prayer requests, or your response to this devotional in the comments below.If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!

Let us know what you think! Text us!SPONSORED BY: TITAN SARMS, PRECISION WELLNESS GROUP, and THE SPECIAL FORCES FOUNDATIONIn this episode of Security Halt!, former Army Ranger Byron Beplay shares his powerful journey from military service to entrepreneurial success. He opens up about battling personal demons, mental health struggles, and the healing impact of service dogs. Byron discusses how accountability, a positive mindset, and community support helped him pivot his life's direction—and how anyone can turn pain into purpose by choosing growth over excuses.

Is it possible to get lost anymore? With GPS...

What makes an ultramarathon different from a marathon — and how should your training actually change? In this episode Coaches Caroline and Valerie explain the real demands of ultra running (road vs trail, time-on-feet, carry & fueling needs) and give a coachable, down-to-earth plan for runners who want to go beyond 26.2 miles without breaking themselves.

Discover how the four male archetypes—Warrior, King, Magician, and Lover—hold the key to strength, balance, and purpose in every man's journey. Introduction You feel it—that internal pull between power and peace, drive and stillness, focus and connection. Most men do. It's the tension between the parts of yourself that fight for control and the parts […]

On this episode of The Ty Brady Way, Ty welcomes back his brother, Mike Brady for a special family-themed discussion timed around Ty's birthday. Ty and Mike reminisce about their childhood growing up in a large family with eight sisters and two brothers, sharing stories about their upbringing and the unique bond they formed despite the age gap. From memories of Mike eagerly waiting 13 years for a brother to Ty's adventures with his first big wheel, the conversation is filled with laughter and nostalgia.   Mike and Ty dive into their family dynamics, recalling how self-reliance and hard work were instilled in them by their parents. They talk about the challenges and joys of growing up with so many siblings, recounting vivid memories of building forts out of cardboard boxes, backfilling a house by hand, and even learning life lessons from helping out at their mom's reception center. The stories highlight the creativity and resourcefulness they learned from their parents, especially from their mother's entrepreneurial spirit.   Ty and Mike reflect on how these experiences shaped their work ethic, sense of responsibility, and ultimately their success in life. Mike and Ty discuss how their upbringing taught them to solve problems, help each other, and never shy away from hard work, all while maintaining a strong sense of family. 

In this episode of the Training Science Podcast, Dr. Martin Buchheit sits down with performance coach and founder of 292Performance, Dr. Benjamin Rosenblatt, formerly the Head of Strength & Conditioning for the England national football team. Together, they explore the real engine behind athlete development: motivation, buy-in, and meaningful relationships.Ben shares the story behind his transition from leading England's physical performance program to building a high-impact, athlete-centered company that now supports elite performers across Europe. The conversation dives into his evidence-based methods for driving player engagement, the role of autonomy and competition in training, and how to manage different personalities, from mavericks to rising talent.Whether you work in elite football, academy settings, physical preparation, or high-performance environments, this episode offers practical frameworks, coaching wisdom, and behind-the-scenes stories you won't hear anywhere else.Perfect for coaches, sport scientists, physiotherapists, and anyone interested in performance coaching, athlete motivation, high-performance team culture, and player development._____________________ Today's speakers:Dr Martin Buchheit https://martin-buchheit.net/    Dr Benjamin Rosenblatt https://www.linkedin.com/in/dr-benjamin-rosenblatt-03342514/_____________________ 

Taking a strengths-based approach to developmental disability: the F-words for child developmentBMJ Paediatrics Open - Dr Olaf Kraus de Camargo“When challenges exist, children and families may benefit from supports that are tailored to their individual strengths and support needs, irrespective of whether or not a child has one or more diagnosed condition(s).”Strengths-based and client-centred approaches in the field of childhood disability have been proposed in healthcare for decades, but in many places in the world, our service structures and therapeutic endeavours still are directed at fixing/compensating deficits in a prescriptive way. In the field of child developmental (disability) services, we have recently seen the publication of Canadian and Australian policies and frameworks that explicitly endorse this strengths-based approach, recommending in particular the use of the F-words for Child Development first published by CanChild scientists Peter Rosenbaum and Jan Willem Gorter in 2012.This commentary reflects on how strength-based approaches and client-centred care, developed over the last 50 years, have culminated in a paradigm shift in how we define and promote ‘health'.https://bmjpaedsopen.bmj.com/content/9/1/e003418

When going through hard times or suffering, rely on the strength of the Holy Spirit. See why and how as Brett Andrews shares.Share your stories, prayer requests, or your response to this devotional in the comments below.If you would like to know more about New Life, who we are, what we believe, or when we meet, visit http://newlife.church. Or you can fill out a digital connection card at http://newlife.church/connect - we would love to get to know you better!

Teatime with Miss Liz serves Terry Tucker — Author • Speaker • Cancer Warrior. Miss Liz doesn't serve a beverage — she serves real-life changemakers.This Teatime, she serves Terry Tucker, author of Four Truths and a Lie: Ancient Wisdom for Living Your Modern Purpose. From basketball courts to SWAT negotiations to 13 years as a cancer warrior, Terry's journey redefines what it means to live with courage, purpose, and sustainable excellence. Strength. Faith. Mindset. November 13 | 3 PM EST LIVE on all Miss Liz Teatime platforms, perfect for Miss Liz Teatime— Terry Tucker's story radiates strength, purpose, and authenticity. His journey from athlete and SWAT negotiator to cancer warrior and motivational author fits beautifully with my Teatime message of resilience and transformation. TopicFour Truths and a Lie: Ancient Wisdom for Living Your Modern Purpose IntroductionMiss Liz will pour a cup of courage, truth, and transformation with Terry Tucker, author, speaker, and lifelong warrior whose story defines resilience in motion. From NCAA basketball to SWAT negotiations, and now over a decade as a cancer warrior, Terry's life has been a masterclass in perseverance, faith, and mindset. His latest book, Four Truths and a Lie: Ancient Wisdom for Living Your Modern Purpose, distills the lessons he's lived—reminding us that life's hardest battles reveal our greatest strength. Terry doesn't just teach excellence—he embodies it, showing the world that purpose is not found in what we lose, but in what we choose to rise for.Let's get Terry in here and spill his real-life tee. Closing SummaryAs the Teatime closes, Terry will leave us with a message as strong as his spirit: the body may weaken, but the will can grow stronger than ever. Through every chapter—from athlete to author, from negotiator to survivor—he proves that courage isn't the absence of fear, but the daily decision to face it with faith and focus.“You can't always control what happens to you, but you can control how you respond—and that's where purpose begins.” — Terry Tucker. May tonight's conversation remind us all that strength is not in perfection, but in persistence—and that every day we wake up and choose to keep fighting, we're already extraordinary.#TeatimeWithMissLiz #MissLizsTEE #TerryTucker #FourTruthsAndALie #SustainableExcellence #MindsetMatters #Resilience #CancerWarrior #TeachingEducationalAwareness #TranscendEmbraceEnvision #RealLifeChangemakers #OneCupAtATime #MissLizTee New to streaming or looking to level up? Check out StreamYard and get $10 discount! https://www.motivationalcheck.com/

Harley Schlanger, a historian and national spokesman with expertise in the financial industry since the 1980s, offers insights through The LaRouche Organization, where followers can access his analyses on geopolitics and economics. The recent government shutdown, orchestrated by Senate Democrats in a bid to extend Obamacare subsidies set to expire, brutally exposed the fragility of their socialist welfare empire, with SNAP benefits for millions of low-income Americans abruptly halted as leverage in the standoff. Critics highlighted how Democrat-controlled states exploit loopholes in the Affordable Care Act to divert federal funds toward healthcare for undocumented immigrants, turning taxpayer dollars into a slush fund for illegal border crossers while insurance giants like Blue Cross rake in billions in subsidies. This cynical tactic, which risked starving families reliant on food stamps just past Election Day, underscored the Ponzi-like nature of these programs, where Democrats prioritized bailing out their failing healthcare scheme over essential services, forcing Republicans to vote repeatedly for full funding that was repeatedly blocked. NATO and EU leaders are accelerating Europe's slide toward direct conflict with Russia through unprecedented military pacts, including France and Britain's coordination of nuclear forces and missile systems, framing the continent as a militarized frontline in a broader anti-Russian strategy. Russian Foreign Minister Sergey Lavrov has accused the alliance of already declaring war via Ukraine proxies, with NATO's creeping expansion into the Arctic and Pacific designed to isolate Moscow and provoke escalation, echoing long-suspected Western plots dating back to 1993 documents advocating offensive operations against Russia using Eastern European buffers. As EU elites dismiss peace talks as "more dangerous than war" and ramp up hybrid defenses against perceived Russian threats, voices warn that this desperation masks internal failures on debt and energy, pushing the bloc into a suicidal confrontation that could doom the continent.

➢Follow on IG for a giveaway- https://www.instagram.com/colossusfit/?hl=en➢ Message me “Hybrid training guide” and I'll send it right over (FREE)In this episode I go over different ways and strategies for managing strength training with endurance training, while getting results.In this case, I'll be referring quite a bit to my marathon training and how I managed it all.(0:00) - Intro(3:45) 1- Scheduling will be everythingOften I'd have to double up (early run, lift later)Following your schedule instead of emotions will be KEY(6:14) - 2- Follow a properly periodized routineRunning, lifting, etc(8:20) 3- Prioritize what's valuable to youMight have to cut out bicep curls and other intense sports during these times(10:40)- Get your free guide(11:52) 4- Avoid cutting corners w/ strength traininghuge mistake from runners(16:16) - Recover like an athleteSleep 7–9 hours - your recovery is what drives muscle retention.Manage stress - too much fatigue from both styles kills progress.Stay hydrated and consider electrolytes for longer cardio sessions.(18:03) - 6- Get used to being uncomfortable & embrace the suckSoreness will be normalBeing tired will be normal(19:47) 7- Understand the importance of listening to your bodyListed points:Thanks for listening! We genuinely appreciate every single one of you listening.➢Follow us on instagram @colossusfit➢Apply to get your Polished Physique: https://colossusfitness.com/

Every decade after 30, women lose up to 8% of their muscle mass—and by 50, many can't even carry groceries upstairs. In this minisode, I sit down with  celebrity fitness trainer Ben Bruno to cut through the noise and talk about what really keeps you strong, mobile, and confident for life. From full-body training to bone-density myths, we unpack the truth about longevity, fitness, and how to stay powerful well into your 50s and beyond. This episode features highlights from our full conversation, which premiered August 19th, 2025. Watch the full episode here → https://youtu.be/BeDB8pAfpLs?si=Lfg-ISGmVxYB0SLq *** Subscribe to The Neuro Experience for more conversations at the intersection of brain science and performance. I'm committed to bringing you evidence-based insights that you can apply to your own health journey. *** I'm Louisa Nicola — clinical neurophysiologist — Alzheimer's prevention specialist — founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain — reducing Alzheimer's risk — and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ *** Topics discussed: 00:00 – Intro: The Shocking Truth About Muscle Loss After 3000:53 – Why Full-Body Strength Training Beats Every Trend04:22 – Online Fitness vs. Real-World Results07:24 – Biohacking, Red Light Therapy & Longevity Myths10:19 – How to Train for Life, Not Just Looks11:35 – Exercise Is Medicine: Finding the Right Dose Learn more about your ad choices. Visit megaphone.fm/adchoices

What should triathlon swim training look like in the off-season? Big volume, lots of technique work, high intensity focus, controlled threshold progressions, or something else entirely? Scientific Triathlon coaches Mikael Eriksson and Jack Hutchens discuss best practices for what to focus on in your swimming during the base training period.HIGHLIGHTS AND KEY TOPICS: When, why and how to work on your swim technique, and how to actually improve itWhat types of swim workouts should you do in the base training phase?How important is volume in swimming for age-group triathletes?Which swim toys are useful and recommended at this time of year?Strength training and mobility workPreparing for open water swimming in the poolListener questionsDETAILED EPISODE SHOWNOTES: We have detailed shownotes for all of our episodes. The shownotes are basically the podcast episode in written form, that you can read in 5-10 minutes. They are not transcriptions, but they are also not just surface-level overviews. They provide detailed insights and timestamps for each episode, and are great especially for later review, after you've already listened to an episode. The shownotes for today's episode can be found at www.scientifictriathlon.com/base2/LINKS AND RESOURCES: Jack's coaching profile and InstagramTriathlon Base Training Series 1 – How to train smarter in winter to race faster in summer - the first episode of this base training seriesWHAT SHOULD I LISTEN TO NEXT?If you enjoyed this episode, I think you'll love the following episodes:Swim Types and Fault Fixers with Swim Smooth's Paul Newsome | EP#188 - a classic episode, introduction to swim archetypesPaul Newsome | EP#389 - round 2 with PaulTechnique improvement and swim training for triathletes with Brenton Ford | EP#320 - the most well-known swim coach in triathlon (thanks to an incredible Youtube-channel) shares his wisdom on swimmingTriathlon swim training with Russ Barber | EP#310 - Russ has worked with some of the best swimmers and triathlon swimmers in the UK, including Olympic gold medalists Georgia Taylor-Brown and Jess Learmonth and is a wealth of knowledgeYou can find our full episode archives here, where you can filter for categories such as Training, Racing, Science & Physiology, Swimming, Cycling, Running etc.You can also find separate archives for specific series of episodes I've done, specifically Q&A episodes, TTS Thursday episodes, and Beginner Tips episodes. LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals. HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far! Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's guest is Bill Smart. Bill is a sport scientist and physical preparation coach specializing in elite fight-sports performance. As the founder of Smarter Performance and the Strength & Conditioning lead for the CORE MMA team, Bill integrates cutting-edge evidence with real-world high-performance systems to enable combat athletes to show up on fight day in optimal physiological condition. Much of the conversation in sports performance hinges on speed and power development, or conditioning, as a stand-alone conversation. Sport itself is dynamic and combines elements of speed, strength, and endurance in a dynamic space. Training should follow the same considerations to be truly alive and effective. In the episode, Bill shares his journey from cycling and rowing to combat sports. He discusses how long isometric holds develop both physical and mental resilience, and their implementation in his programming. The conversation dives into muscle-oxygen dynamics, integrating ISOs with conditioning, and how testing shapes his approach. Bill also explores flywheel eccentrics, fascicle-length development, and why sprinting is a key element for maintaining elastic power in elite fighters. Today's episode is brought to you by Hammer Strength and the Just Fly Sports Online Courses 30-50% off all courses until December 1, 2025. (https://justflysports.thinkific.com) Use code “justfly10” for 10% off the Vert Trainer Use code “justfly20” for 20% off of LILA Exogen Wearable resistance gear at www.lilateam.com View more podcast episodes at the podcast homepage. (https://www.just-fly-sports.com/podcast-home/) Timestamps 0:00 – Bill's coaching journey and early mentors 6:04 – The importance of movement observation and intuition 11:35 – Why athletes plateau and how to identify limiting factors 20:42 – Strength training principles that actually transfer 30:01 – Using movement variability and play in training 40:36 – Coaching communication and creating connection 52:09 – The role of curiosity and creativity in coaching longevity 1:00:55 – Key lessons from years of coaching experience Actionable Takeaways 6:04 – Movement observation and intuition Bill emphasizes that the best coaches develop a trained eye for movement by observing, not just testing. Watch athletes move in multiple contexts before prescribing anything. Look for how they transition between patterns, not only the end positions. Use video less for judgment and more for curiosity. What is the athlete trying to do? 11:35 – Identifying limiting factors Athletes plateau when coaches overemphasize one metric or capacity while ignoring the real constraint. Look beyond the weight room; technical or psychological factors often drive plateaus. Use minimal testing data to narrow focus rather than justify complexity. Sometimes the limiting factor is overcoaching. Let athletes fail and self-correct. 20:42 – Strength that transfers Transfer happens when strength work complements, not competes with, the sport's rhythm and intent. Prioritize strength that preserves elasticity and timing rather than just force output. Rotate exercises often enough to keep athletes adaptive, but not so often that they lose rhythm. Load movement patterns, not just muscles. Treat every lift as coordination under resistance. 30:01 – Variability and play in training Bill describes play as a teaching tool that restores creativity and problem-solving in athletes. Use small games, uneven surfaces, or timing constraints to build adaptable movers. Variability should be purposeful. Expand coordination bandwidth without losing technical intent. Schedule “uncoached” time in sessions where athletes explore movement freely. 40:36 – Coaching communication and connection Great coaching depends on trust and empathy before information transfer. Deliver feedback as collaboration,

Robert O'Brien served as Donald Trump's national security adviser from 2019 to 2021. O'Brien's predecessors in that position left the administration to become some of the most vociferous critics of their former boss. O'Brien, in contrast, remained a staunch defender of Trump's foreign policy through the Biden administration and into Trump's second term. And perhaps as a result, he can help make some sense of the thinking behind Trump's approach on key national security issues, drawing out the objectives and assumptions driving policy on China, Ukraine, the Middle East, Venezuela, and much else. Shortly before the 2024 election, O'Brien wrote an essay in Foreign Affairs called “The Return of Peace Through Strength: Making the Case for Trump's Foreign Policy.” Last week, he published a follow-up to that essay, giving Trump high marks for his approach to the world over the past ten months. O'Brien and Dan Kurtz-Phelan spoke on Monday, November 10, about the second-term policy so far, about where he sees continuity and where he sees change from the first term, and about where Trump's foreign policy may be going from here. You can find sources, transcripts, and more episodes of The Foreign Affairs Interview at https://www.foreignaffairs.com/podcasts/foreign-affairs-interview.

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What happens when we try a playful "this or that" rapid‑fire and it spirals into one of our most intimate episodes yet? We're talking strength vs. cardio, the "hotel gym sin of free‑weight neglect", protein‑powder in coffee, and one very real moment where we almost had our first on‑air argument. Then we pivoted into something richer: the 26‑year age gap between us (yes, let's talk about it), how loving someone across generations showed us different parts of ourselves, and how travel + routines reflect something deeper about who we are. Whether you're here for fitness truth bombs, relationship honesty, or just a good laugh with two women breaking their own rules, welcome to it. Resources mentioned: HSM Smoothie HSM Resistance Bands   3 Key takeaways from this episode: Strength is non‑negotiable. If you're picking between cardio and weights, choose weights. Strength training imparts longevity, joint health, metabolic boosts, and yes -- better emotional resilience too. Age gaps don't define connection. A 26‑year difference? Doesn't matter when you're more aligned in energy, values, and growth than any number. The wrinkle lines fade when the spark and mutual respect are real. Your routine should support your joy. Whether it's slipping protein into your morning coffee, ditching the generic hotel gym in favor of fresh air and dumbbells, or streaming your favorite class from anywhere -- wellness should feel like a gift, not a grind.  

We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is Ephesians 3:14–21. To read along with the podcast, grab a print copy of the devotional. Browse other resources from Erik Thoennes. Follow us on social media to stay up to date: Instagram Facebook Twitter

Pete Fiutak joined Nick and Jonathan on Afternoon Drive to talk about the rest of Ohio State's match ups for the season, if he thinks they'll lose another game, and if he thinks the College Football Playoff committee got their rankings correct.

In this raw and authentic episode, we sit down with Sarah Parise, a certified personal trainer with 21 years of experience who now specializes in perinatal wellness. Sarah shares her powerful personal journey through postpartum depression and how it transformed her mission to help moms prioritize their wellness through her signature "2% of the day" approach. This episode offers practical insights into maternal health, body image, and finding yourself beyond motherhood.Key Discussion Points:Introduction to Sarah's background and specialization in perinatal wellnessThe "2% of the day" approach: Making wellness accessible for busy momsRedefining healthy choices and moving away from restrictive mindsetsSarah's personal postpartum journey and struggle with depressionThe importance of professional support during subsequent pregnanciesBreaking the stigma around maternal mental healthNavigating body image and weight loss conversations with childrenBuilding sustainable healthy habits as a familyMentioned Links:Instagram: @GreatDaysBySarahFacebook Group: "Timeout for Moms Wellness, Accountability and Support"Actionable Steps/Key Takeaways:Start with dedicating 2% of your day (28.5 minutes) to self-care - break it into smaller chunks if neededFocus on how foods make you feel rather than counting calories or restrictingBuild a support system before, during, and after pregnancyModel healthy behaviors and positive body image for your childrenAbout Our Guest:  Sarah Parise is a certified personal trainer and perinatal wellness specialist with over 21 years of experience. After experiencing her own postpartum struggles, she dedicated her career to helping moms find strength and wellness through sustainable, realistic approaches. Her signature "2% of the day" method has helped countless women, including grandmothers, reclaim their health and vitality.Ready to prioritize your wellness journey? Join Sarah's free Facebook community "Timeout for Moms Wellness, Accountability and Support" for immediate access to free workouts, live meditations, and a supportive community of like-minded moms. Download her free "Back to School Fit Blueprint" to start implementing simple, effective changes today.***Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register: https://ptprofitformula.com/simple-scaling-optinPT Profit FormuSupport the show

Send us a textWhat if one of the most devastating, life-altering experiences isn't visible from the outside but silently shatters someone's identity, relationships, and sense of control?As a Harvard-trained fertility specialist, Gabriela Rosa, has spent over 20 years working with individuals and couples whose lives were flipped upside down by the heartbreak of not being able to conceive. She's walked beside thousands through the silent trauma of repeated loss, the mental health fallout of failed attempts, the breakdown of marriages, and the overwhelming isolation that comes when your body doesn't do what it's “supposed to.”The pain is real - even though the world often dismisses it. And the recovery? It requires an entirely new way of relating to your body, your dreams, and your definition of self-worth.Gabriela comes with the collective stories of the people she's helped through their darkest, most vulnerable moments. She believes that behind every fertility challenge is a human experience of trauma, and she has powerful insight into what healing looks like when life doesn't go as planned. Thanks Gabriela for an amazing chat!Site: https://fertilitybreakthrough.comSupport the show

In this conversation, Jim and Paul Oneid discuss the current state of gyms post-pandemic, sharing insights on the challenges faced by gym owners and members alike. They delve into Paul's personal journey of injury recovery after a severe quad injury, exploring the innovative rehabilitation techniques he employed. The discussion also highlights the importance of foundational training and the long-term commitment necessary for maintaining health and fitness. In this conversation, Paul discusses the importance of sustainable fitness habits, the role of relationships in coaching, and understanding client motivations. He emphasizes the need for a balanced approach to nutrition and fitness, focusing on abundance rather than restriction. The discussion also explores the application of peptides in health and performance, emphasizing the importance of monitoring and understanding their effects. Overall, the conversation provides valuable insights into coaching, nutrition, and personal development.  You can find Paul on Instagram @pauloneid https://www.instagram.com/pauloneid/Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com https://www.thirdstreetbarbell.com/!Check out our podcast website: 50percentfacts.com https://www.50percentfacts.com/50% Facts is a Spreaker Prime podcast on OCN – the Obscure Celebrity Network.____  Hosted by Mike Farr (@silentmikke) https://www.instagram.com/silentmikke/ and Jim McDonald (@thejimmcd). https://www.instagram.com/thejimmcd/Produced by Jim McDonaldProduction assistance by Sam McDonald and Sebastian Brambila. Theme by Aaron Moore. Show art by Joseph Manzo (@jmanzo523)Become a supporter of this podcast: https://www.spreaker.com/podcast/50-facts-with-silent-mike-jim-mcd--5538735/support.

Dive into Week 11 of the dynasty fantasy football season with Rich, Matt, and Garret on the Dynasty Nerds Dynasty Fantasy Football Podcast. We break down the chaos of recent games, from the Browns' brutal loss to the Jets to standout performances by Jonathan Taylor and Alvin Kamara. Hear our takes on coaching shakeups like Brian Daboll's firing, smart trades involving Josh Jacobs, George Kittle, why the 2027 draft class could be a game-changer for rebuilders. We dive deep into playoff strength of schedule for quarterbacks, running backs, wide receivers, and tight ends, highlighting buys like Brock Purdy, Chris Rodriguez, and Ricky Pearsall. Plus, we crunch wide receiver data on targets inside the 20, fantasy points per route run, and win rates, spotlighting risers like Troy Franklin, Luther Burden, and Alec Pierce. Get 20% off #NERDHERD memberships with 'datahub20' Fantasy Roster Rescue: Get your Roster Rescued! FastDraft: Download and deposit $10 using code NERDS on the FastDraft app and join your first draft to be eligible for a free one-year full bundle membership at Dynasty Nerds (new members only). FastDraft will match your deposit up to $50. Draft best ball teams in under 5 minutes! Keywords: dynasty fantasy football, Week 11 NFL, dynasty trades, dynasty rebuild strategies, 2027 draft class, fantasy football playoff strength of schedule, quarterback rankings, running back matchups, wide receiver data, tight end analysis, Jonathan Taylor, Alvin Kamara, Brock Purdy, Josh Jacobs, George Kittle, Quentin Johnston, Tyjae Spears 00:00:00 Start 00:10:09 Strength of Schedule (Playoffs) 00:12:21 QB Strength of Schedule 00:17:20 RB Strength of Schedule 00:28:59 Roster Rescue 00:29:31 WR Strength of Schedule 00:37:31 TE Strength of Schedule 00:43:13 Datahub 00:46:03 FastDraft 00:49:17 WR Data Points 00:50:31 Troy Franklin Conversation 00:57:45 Romeo Doubs Discussion 01:02:44 Luther Burden Discussion 01:04:41 Alec Pierce Discussion Learn more about your ad choices. Visit megaphone.fm/adchoices