Squash Cast

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A lifelong student of the game discusses his favorite methods of training and news from the world of professional squash.

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    • Oct 9, 2006 LATEST EPISODE
    • infrequent NEW EPISODES
    • 11m AVG DURATION
    • 7 EPISODES


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    Latest episodes from Squash Cast

    Squash Pod #6

    Play Episode Listen Later Oct 9, 2006 3:12


    An abbreviated session this week -- guided interval training builds endurance quickly!

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    Squash Pod Interval Training Mix

    Play Episode Listen Later Oct 9, 2006 28:12


    The season is about to get underway! Get in shape now with this guided interval training session.

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    Squash Pod #5

    Play Episode Listen Later Sep 10, 2006 8:14


    Extended PSA Update. Round robbins and community building.

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    Squash Pod #4

    Play Episode Listen Later Sep 3, 2006 11:25


    The components of a succesful weekly training program -- balancing on-court and off-court training.

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    Squash Pod #3

    Play Episode Listen Later Aug 27, 2006 9:27


    Regular solo practice will improve your game! We present a sample solo practice program.

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    Squash Pod #2

    Play Episode Listen Later Aug 19, 2006 10:39


    How watching pros on DVD can be helpful to your game.

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    Squash Pod #1

    Play Episode Listen Later Aug 12, 2006 8:35


    Hashim Khan Book review

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