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This week, Erika and Kristen take a brief detour from the usual Regretful Parents subreddit and dive into a viral post from the “Am I Overreacting?” corner of Reddit. The situation? A mom who hasn't had a solo shower in four days after caring for two sick kids alone while her husband enjoyed a bachelor party weekend. She finally gets a moment to herself… only to have it interrupted.When her husband returns home, things quickly spiral from mildly inconsiderate to fully infuriating. Instead of watching their one-year-old for five minutes while she showers, he places the baby in a playpen and leaves the house to run an errand. The result is a text exchange so ridiculous that Erika and Kristen perform a dramatic reenactment — and have plenty to say about communication, mental load, and weaponized cluelessness in parenting partnerships.Is the original poster overreacting… or is this guy just the worst?What We Talk AboutThe realities of parenting while your partner is awayWhy moms so often feel like they need to “ask permission” for basic self-careWhether the OP should have been more direct—or if the husband should have used common senseA dramatic reading of the couple's painfully awkward text exchangeThe absolute audacity of leaving a baby alone during a showerThe difference between a partner and an extra child you have to manageThe fantasy revenge scenarios we'd personally consider in this situationReddit's best comments roasting this guyMORE FROM USWebsite: https://www.dinkypod.com/ Patreon: https://patreon.com/dinkypod Become a supporter of this podcast: https://www.spreaker.com/podcast/dinky--5953015/support.
What actually happens when you scale a service business from solo operator to a 30-person team? Emma Mills shares the real journey behind building MIPA and the leadership lessons most founders learn the hard way.Mi-PA - HereEmma Instagram
Il Uvalde school shooting è una delle stragi scolastiche più tragiche della storia recente degli Stati Uniti.Il 24 maggio 2022, un ragazzo di 18 anni, Salvador Ramos, entra armato nella Robb Elementary School, nella città di Uvalde.Prima dell'attacco, Ramos spara alla propria nonna nella loro casa e poi si dirige verso la scuola elementare. Poco dopo mezzogiorno entra nell'edificio e apre il fuoco in due classi di quarta elementare. Nell'attacco vengono uccisi 19 bambini e 2 insegnanti, mentre numerose altre persone rimangono ferite. La situazione dura oltre un'ora: l'assalitore resta barricato nelle aule mentre diversi agenti sono nel corridoio della scuola. Solo dopo circa 77 minuti un'unità tattica della Border Patrol fa irruzione nell'aula e uccide il responsabile. L'intervento delle forze dell'ordine viene duramente criticato. Diverse indagini successive stabiliscono che la risposta della polizia è stata lenta e disorganizzata, e che l'evento non è stato trattato immediatamente come una situazione di active shooter. La tragedia provoca uno shock nazionale negli Stati Uniti, riaprendo il dibattito su armi da fuoco, sicurezza nelle scuole e procedure di intervento della polizia. Poco tempo dopo, il Congresso approva il Bipartisan Safer Communities Act, la riforma federale sulle armi più significativa degli ultimi decenni. Il massacro di Uvalde rimane una ferita profonda per la comunità locale e per tutto il paese, ricordato come uno dei peggiori attacchi armati mai avvenuti in una scuola elementare americana.
In questo episodio Leo e Sacco vi parlano di:00:00:00 - Inizio puntata00:01:58 - Se Solo Potessi ti Prenderei a Calci di Mary Bronstein00:14:08 - Keeper di Oz Perkins 00:26:16 - Scream 7 di Kevin Williamson00:36:15 - Nouvelle Vague di Richard Linklater00:51:12 - Letterboxd & News
This solo episode with host Travis Chappell dives into his “25 questions to ask yourself to live a better life,” focusing on five powerful prompts that can reshape your habits, relationships, and financial trajectory. Travis shares personal examples from health, marriage, and money to illustrate how better questions lead to better decisions and, ultimately, a more intentional and prosperous life. On this episode we talk about: What your 90-year-old self would tell you to cut out of your life immediately How the five people you spend the most time with shape your future success and income The power of hard conversations in marriages, friendships, and business Using a “repeat this day 365 times” audit to evaluate your habits and goals Updating old stories you tell yourself about money, career, and what's possible Top 3 Takeaways Your future self is a powerful filter: many habits you justify today (like skipping workouts or certain vices) have no place in the life you actually want, so cut them sooner rather than later. You really are the average of the five people you're around most; you don't need to “dump” good friends, but you do need to intentionally add higher-level people into your life to grow. Avoided hard conversations compound into years of low-level pain, while one uncomfortable but honest conversation can unlock healthier relationships, better culture, and more aligned results. Notable Quotes "The quality of your life is determined by the quality of the questions you ask." "You can't hang out with high-level people and stay the same person—either you level up or you get pushed out of that group." "Most of us are living a life limited by stories we never even thought to question." Connect with Travis Shapell: LinkedIn: https://www.linkedin.com/in/travischappell Youtube: https://www.youtube.com/@travischappellclips Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm Still Here: Lessons from Life with Metastatic Breast Cancer with Heather Jose
After a short break, the podcast is back with a refreshed focus and format.In this episode, Heather shares why the podcast subtitle has changed to Real Conversations About Living with Metastatic Breast Cancer and what listeners can expect moving forward. Living with metastatic breast cancer is about much more than treatment. It touches work, relationships, finances, identity, energy, and the day-to-day realities of life with an incurable illness.This podcast is a space for honest conversations about those experiences — the hard parts, the meaningful parts, and the ways people continue building full lives while living alongside metastatic disease.Moving forward, the podcast will include a mix of:• Long-term survivor stories• Listener Q&A episodes• Caregiver conversations• Occasional expert guests• Solo episodes about the realities of living with metastatic breast cancerHeather was diagnosed with metastatic breast cancer at 26 and has now been living with the disease for more than 25 years. Through this podcast she shares perspective, lived experience, and conversations that help people navigate life with metastatic cancer.Sensational Survivor SeriesIf you have been living with metastatic breast cancer for 10 years or more and would like to share your story on the podcast, you can apply here:https://forms.gle/6H9K7NXMAeN1QEv87Listener QuestionsHave a question you'd like answered in a future episode? Submit it through the contact form:https://heatherjose.comConnect with HeatherInstagram: https://instagram.com/heatherbjoseWebsite: https://heatherjose.comMusicIntro and outro music for the podcast was created by Heather's son, Ty. You can find his music here:Instagram: https://instagram.com/tyjosee
Chris returns sans his cohost, Kevin, to give an update on the future of the podcast, review some 2026 happenings so far and a Breakdown on a lady breaking down on a bus over a hat. Go to our social media to follow, like, subscribe, like again and so on.YT: https://m.youtube.com/c/digginginthedomeTwitter: @diggingdomeFB/IG: @digginginthedome
Redes Sociales:Pase Extra: - Facebook: https://www.facebook.com/paseextra- Instagram: https://www.instagram.com/paseextra/ Tiktok: https://vm.tiktok.com/ZMe7xY9Qw/JP: - Instagram: https://www.instagram.com/jean.paul49/ Sergio: - Instagram: https:/www.instagram.com/sergio_colon5/ FerdiStats: - https://www.instagram.com/ferdistatspr?igsh=MXAyNmFqbWZnMXRoeA==Donaciones: https://www.paypal.me/JeanPaulBeltran49
Buy a Bitforge or Bitaxe here!https://dtvelectronics.com/store/?aff=22Use code hodl for 10% offMine to your own nodehttps://youtu.be/XSPkyXk9hHUhttps://youtu.be/LTL7v3QB0v0Solo ck statshttps://solostats.ckpool.org/Ocean mining pool setuphttps://ocean.xyz/getstartedBook a 1|1 Bitcoin Consulting call with mehttps://pathtobitcoin.xyz/Join my Bitcoin Learning Community & and access Free Courseshttps://www.skool.com/the-bitcoin-masters-4115/Where I buy Bitcoin (Free BTC & Non-KYC options)https://bitcoinwell.com/referral/bitcoinnotcrypto15% Stampseed Titanium Seed plates (BEST WAY TO STORE BTC PRIVATE KEYS)https://www.stampseed.com/USE CODE : BTCNOTCRYPTO15Get a Coldcard Hardware wallet herehttps://store.coinkite.com/promo/169FA71FECC4928F725D5% off Start9 servers for plug & play Bitcoin NodesCODE: BNC5https://store.start9.com/Affordable Privacy Phones & deviceshttps://www.mark37.com/ref/BNC/5% off using code : BNCFree Open Source Bitcoin and Investment tracking toolshttps://plebtools.com/Become a Member of the Channel, Get exclusive content, and livestream playbackhttps://www.youtube.com/channel/UC2aM2gVVEHTu0pfE1ZyA0BQ/joinFollow Rajat, Jor, and I's new show togetherhttps://www.youtube.com/@MapleBitcoinJoin our Communityhttps://www.skool.com/maplebitcoinListen to this as a podcasthttps://podcasters.spotify.com/pod/show/bitcoinnotcryptoFollow me on Nostrnpub1zqm9zant0rxf49wfgw8pt5h0j50cetfes6hwa73u7sxstlzcsz8qh6x9fsFollow on Twitter/Xhttps://x.com/forrestHODLDonate to the show herehttps://coinos.io/BNCVFVSome of the above links may be Affilate links that support this show at no extra cost to you. None of the links are Sponsored links. This allows me to only promote products and services I personally use and beleive in.
In January of 2026, Monet Izabeth completed a 57-day expedition in Antarctica, becoming the first American woman to ski solo, and unsupported, to the South Pole. In this episode, we interview her, and find out about her journey to not only reach the South Pole - but all the challenges leading up to expedition. Links: Website: https://www.monetizabeth.com/ Instagram: https://www.instagram.com/monet.izabeth Support Monet Izabeth: https://gofund.me/e529e5e3a Image: by Sara Jenner courtesy of Monet Izabeth Sponsors: Quince. Get free shipping with your order by using code EXPLORERS at quince.com/explorers Factor. Go to factormeals.com/explorers50off and use code explorers50off for 50 percent off and free breakfast for a year. New subscribers only, varies by plan. 1 free breakfast item per box for 1 year while subscription is active. The Explorers Podcast is part of the Airwave Media Network: www.airwavemedia.com Interested in advertising on the Explorers Podcast? Email us at advertising@airwavemedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
In this solo episode, host Travis Chappell walks through five powerful questions from his “25 Questions to Ask Yourself to Live a Better Life” series, drawn from his own journey as a door-to-door salesman, founder, and creator. He opens up about evolving from chasing money to designing a life he actually wants, the role of environment in success, and how being a dad has reshaped his ambitions and self-talk. Travis' mix of personal stories and practical reflection prompts makes this a concise but impactful episode for anyone serious about growth. On this episode we talk about: How your environment shapes who you become and what you achieve Why you must regularly revisit and update your aspirations and goals Spotting a learning plateau in your career or business and when to pivot Using your kids as a mirror: would you be okay if they turned out like you? Auditing your calendar to see if what you're doing is actually moving you toward your goals Top 3 Takeaways Intentionally engineering your environment—content, relationships, and daily inputs—makes it easier to become the kind of person who can hit big goals. Your goals should evolve as you do; if you never revisit them, you might still be chasing the dreams of your 19-year-old self. Hitting a learning plateau is dangerous because it caps your earning power; continual learning and honest calendar audits keep you from drifting into a comfortable but stagnant life. Notable Quotes "You're sort of shooting yourself in the foot to see if you can walk, which doesn't really make much sense." "The day that you commit to not learning anymore is the day that you say, I think I'm good making this for the rest of my life." "Would I be okay if my kids ended up like me—same habits, same self-talk, same friends, same lifestyle?" Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Youtube: https://www.youtube.com/@travischappellclips Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.Capture leads, nurture them, and close more deals—all from one powerful platform.Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
I'm back in the saddle to talk about my most "delusional" goal yet: cycling 2,000 miles from Mexico to Canada in just 13 days to raise $1 million for underserved families across America. I'm pulling back the curtain on my training, from the "unsolicited advice" that almost derailed me to the makeshift bike-desk I built to ensure this mission doesn't come at the expense of my family or business. I'll explain how I'm breaking down a massive, 150-mile-a-day hurdle into bite-sized "races," why I'm keeping a "Book of Receipts" for the doubters, and how we can all find a different level of obsession when our actions finally match our ambitions.Learn more about theRide: https://gobundance.com/therideConnect With MattWebsite: http://themattking.com/ Instagram: https://www.instagram.com/mattking.atx TikTok: https://www.tiktok.com/@mattking.atx LinkedIn: https://www.linkedin.com/in/kingmatthewr/ Watch more of Matt:https://www.youtube.com/channel/UCLV1o1AiDqYX8Na5qNsgeAQ#gobundance #theRide #podcast The Tribe of High-Performing Men: http://gobundance.com/tribe
Una parte fundamental de la narrativa de videojuegos es la escritura del guion. Tras pensar en la narrativa y en la construcción de mundo en nuestros anteriores vídeos, llega el momento de volcarlo todo en un buen guion, y a eso te enseña este vídeo. Explicamos la teoría que hay tras un guion y reunimos a tres estudios de videojuegos para que nos expliquen tres metodologías para hacerlos. La idea es que tras ver este vídeo tengas claro qué método usar para tu juego, cómo crear tu trama, los giros narrativos y aprendas la clave que todo buen guionista debe tener: un guionista no es un escritor, es alguien que ordena eventos en pos de la dramatización.-Aureole Wings of Hope en Steam: https://store.steampowered.com/app/2387460/Aureole__Wings_of_Hope/Manairons en Steam: https://store.steampowered.com/app/3453450/Manairons/The Last Case of John Morley en Steam: https://store.steampowered.com/app/3636620/The_Last_Case_of_John_Morley/-Empieza desde el principio con nuestro curso de narrativa, worldbuilding y guion para videojuegos:--Pide más información de nuestros másters en videojuegos con un 5% de descuento en tu matrícula usando este enlace: https://estudiar.unir.net/es/es-gen-ma-ing-masters-diseno/?utm_medium=off&utm_source=colectivos&utm_campaign=np-colectivos_off_colectivos_unireu_eu_es_es_convenio_generico_leadweb_nuevebits-Compra Los Secretos de Krat: más allá de Lies of P: https://amzn.to/4rKE3FV
Evan and Canty are befuddled by the Dolphins' social media presence after Tua's release. Are the Knicks or Lakers closer to a title? Nuno and Pat are beefing about the World Baseball Classic. BREAKING NEWS: The Dolphins trade Minkah Fitzpatrick to the Jets and the Cowboys trade for Rashan Gary. Solo Ball joins the show to discuss his coach Dan Hurley's fiery attitude and UConn's chances in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Evan and Canty are befuddled by the Dolphins' social media presence after Tua's release. Are the Knicks or Lakers closer to a title? Nuno and Pat are beefing about the World Baseball Classic. BREAKING NEWS: The Dolphins trade Minkah Fitzpatrick to the Jets and the Cowboys trade for Rashan Gary. Solo Ball joins the show to discuss his coach Dan Hurley's fiery attitude and UConn's chances in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Hayley started swinging solo in her twenties and she called in to talk all about it. Tune in to hear all the details including how and when she decided to get into the lifestyle solo, where she met the two guys for her first MFM threesome and exactly what went down, the second mfm threesome she had and the impact play that went down, how and why she's trying to see up a gangbang, the first mff threesome she had and exactly what went down, the guy she is now dating from one of her threesomes and how they are navigating the swinger world together, the kinky things they've tried together, the first time they went to a swinger club together, the jealousy that came up for her and how they navigated through it, the full swap they had and exactly what went down, the second couple they swapped with and what went down and how and why she also got jealous, how she likes to be degrade as well as how she enjoys people watching her plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: https://amzn.to/4i7hBCd To see HOT pics of HAYLEY plus my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 Want to be on the show? Email me at strictlyanonymouspodcast@gmail.com or go to http://www.strictlyanonymouspodcast.com and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed. Sponsors: https://beducate.me/pd2610-anonymous — Click here to take the quiz and get your personalized roadmap to sexual happiness https://www.quince.com/strictlyanon — For premium quality Quince clothing plus FREE shipping and 365 day returns! https://bluechew.com — Get 10% OFF your first month of Bluechew GOLD! Use code: STRICTLYANON https://LoadBoost.com — To get 10% off LOAD BOOST by VB Health use code: STRICTLY PikaVibe.com/Strictly — Click to get $15 OFF your purchase Follow me! Instagram https://www.instagram.com/strictanonymous/ X https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else: https://linktr.ee/Strictlyanonymouspodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're just getting started with e-commerce and you're wondering how to actually scale with limited cash and no audience, this episode is for you. I get asked this all the time: "Nathan, how do I get started when I only have a small budget?" Here's the truth: most founders tattoo their business idea to their arm. They fall in love with the brand, the product, the vision — and they hold on even when the unit economics don't work. But after launching Healthish to $1 million a year at close to 40% net margins, and helping thousands of DTC brands inside Foundr, I know exactly what works. In this episode, I break down the exact playbook I'd use if I were starting a brand new e-commerce business tomorrow with no audience and just a $10,000 budget. This is strategic, tactical, and based on what I've done and what I've seen work inside the Foundr ecosystem. Here's what you'll take away: Why high-margin products are non-negotiable — aim for 70-80% gross margin, lightweight, easy to ship How to allocate $2,500 to influencer seeding: gifting to 50-100 nano/micro influencers for UGC and organic reach The AI tool stack that lets you run lean: Manus, ChatGPT, Notion AI, Triple Whale, Canva Pro, and AdCreative.ai Why I'd spend $2,000 testing paid ads on warm audiences and messaging before scaling — not chasing 10x ROAS on day one How to build one strong product landing page using tools like Unbounce, ClickFunnels, or Shogun instead of a massive Shopify site The $2,000 emergency fund strategy: reserve cash for unexpected wins, scaling inventory, or paying creators who blow up If you're sitting on $10K and wondering where to start, or you've already launched but your unit economics don't work, this episode will show you the modern playbook for building a profitable DTC brand using AI, influencers, and smart budgeting. If you're loving this solo series, I'd love to hear your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to https://your.omnisend.com/foundr to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → https://www.foundr.com/startdollartrial PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → https://foundr.com/pages/coaching-start-application → Already have a store? Apply here → https://foundr.com/pages/coaching-growth-application CONNECT WITH NATHAN CHAN Instagram → https://www.instagram.com/nathanchan LinkedIn → https://www.linkedin.com/in/nathanhchan/ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → https://bit.ly/2uyvzdt Website → https://www.foundr.com Instagram → https://www.instagram.com/foundr/ Facebook → https://www.facebook.com/foundr Twitter → https://www.twitter.com/foundr LinkedIn → https://www.linkedin.com/company/foundr/ Podcast → https://www.foundr.com/podcast
Receta para sustituir los pensamientos de carencia que te alejan de lo que quieres crear para tu vida. -- Deja tu comentario de este episodio en Spotify Sígueme en Instagram.com/renunciafeliz.
On this solo episode, Travis Chappell continues his series on “25 Questions to Live a Better Life,” drawing from years of door-to-door sales, entrepreneurship, and podcasting to unpack the exact prompts he uses to rethink beliefs, handle hard seasons, and choose better long-term outcomes. He walks through questions 5–10 of his list, mixing personal stories, mental models, and thought experiments you can steal to upgrade your thinking and your life. On this episode we talk about: Why “When was the last time I changed my mind about a belief?” reveals whether you're actually growing Using “This sucks, but what's the alternative?” to push through necessary hard things How to map out “What is the worst case scenario and is it really that bad?” so fear stops running the show The power of asking “Why am I feeling this emotion?” to shift from reactive to intentional “Who do I know that has the results I want?” and “What are our cigarettes?” as long-term filters for your environment and worldview Top 3 Takeaways If you've never changed your mind about a core belief, it likely means you've never truly examined where your values came from or whether they're actually yours. Most “worst case scenarios” are far less catastrophic than we imagine, and clearly defining them makes it easier to take the risks required for a better life. Identifying people who already have the results you want—and humbly modeling what works for them—is one of the fastest ways to accelerate your own progress. Notable Quotes “If all of your core beliefs were passed down to you and you can't articulate why you believe them, odds are they're not your beliefs.” “This sucks, but what's the alternative?” “What are our cigarettes—what do we view as normal now that people will vilify in 200 years?” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
Evan and Canty are befuddled by the Dolphins' social media presence after Tua's release. Are the Knicks or Lakers closer to a title? Nuno and Pat are beefing about the World Baseball Classic. BREAKING NEWS: The Dolphins trade Minkah Fitzpatrick to the Jets and the Cowboys trade for Rashan Gary. Solo Ball joins the show to discuss his coach Dan Hurley's fiery attitude and UConn's chances in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Evan and Canty are befuddled by the Dolphins' social media presence after Tua's release. Are the Knicks or Lakers closer to a title? Nuno and Pat are beefing about the World Baseball Classic. BREAKING NEWS: The Dolphins trade Minkah Fitzpatrick to the Jets and the Cowboys trade for Rashan Gary. Solo Ball joins the show to discuss his coach Dan Hurley's fiery attitude and UConn's chances in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Evan and Canty are befuddled by the Dolphins' social media presence after Tua's release. Are the Knicks or Lakers closer to a title? Nuno and Pat are beefing about the World Baseball Classic. BREAKING NEWS: The Dolphins trade Minkah Fitzpatrick to the Jets and the Cowboys trade for Rashan Gary. Solo Ball joins the show to discuss his coach Dan Hurley's fiery attitude and UConn's chances in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Send a textIn this week's episode 342 of the Fragmented to Whole Podcast, I'm exploring why adult friendships can sometimes feel surprisingly similar to middle school dynamics.Many people stay in friendships where they feel like they have to stay quiet, avoid conflict, or shrink themselves just to remain included. In this episode, I talk about the deeper reasons we tolerate these patterns and how developing internal boundaries changes the way we show up in friendships.Some of the talking points I go over in this episode include:Why adults sometimes recreate the same social dynamics they experienced growing up.How the belief that connection requires self-abandonment keeps people stuck in unhealthy friendships.The difference between external boundaries (what you say to others) and internal boundaries (what you stop doing to yourself).How over-functioning in friendships leads to resentment and emotional exhaustion.Why real belonging never requires you to betray yourself.3 Steps to Strengthen Internal BoundariesStep 1: Name the price you're payingAsk yourself what it costs you to stay connected in a particular relationship. For example: I have to stay quiet even when something bothers me.Step 2: Tell the truth about the tradeNotice how you abandon yourself when you pay that price. For example: When I stay quiet, I ignore my own needs to keep the peace.Step 3: Set the internal boundary firstDecide what you will no longer do to yourself. When that internal boundary becomes clear, the external boundary becomes much simpler.You don't have to keep “paying” for connection with your dignity. Healthy friendships allow you to show up honestly without shrinking yourself to belong.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session
Estados Unidos, Israel e Irán generando una fuerza centrífuga armamentística tal que obliga a tomar posiciones que, a decir verdad, nadie quiere tomar. Y así se sumaban invitaciones a una guerra que la inmensa mayoría no percibe como propia pero sabe que tarde o temprano le van a jalar del brazo para entrar a la pista de baile. En pocas horas Israel invitó a Estados Unidos, que invitó a Irán, que invitó a los países árabes del golfo, que invitaron a Europa a través de Chipre, que invitaron a los bloques de países con gobiernos de derecha que invitaron a la toma de posición de países con gobiernos de centro izquierda. Y si en Gaza podíamos tomar parte colocando banderitas de Palestina en nuestras cuentas de redes sociales o protestando en los campus universitarios ahora la cosa subió de nivelECDQEMSD podcast episodio 6256 Te Invito a mi Guerra - aunque no quierasConducen: El Pirata y El Sr. Lagartija https://canaltrans.comNoticias Del Mundo: La guerra no para - Escudo de las Américas - Ultraderecha de compras en Miami - Pueblos mágicos de Jalisco - Partido interesante en Guadalajara - Potosí y SucreHistorias Desintegradas: Soplando velas - Atraer o alejar - Las hogueras prohibidas - Fuego purificador - Que se consuman - Los colores de las velas - Pedidos y deseos - Un nombre constante - Lo que ella dijo - DJ internacional - Tortilla de papas - Día de la Barbie y más...En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!!NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de nuestra completa intervención humana.
60.000 millones de mensajes se envían cada día en plataformas digitales. Tu cliente ve entre 4.000 y 10.000 anuncios diarios. Y tú tienes exactamente 3 segundos para captar su atención antes de que siga deslizando el dedo. ¿Cómo ganas esa batalla? Brendan Kane —el tipo que consiguió 1 millón de seguidores en 30 días y que ha trabajado con Taylor Swift, MTV y Paramount Pictures— escribió Hook Point para resolver exactamente eso. Un sistema paso a paso para crear "puntos de enganche" que hagan que la gente se pare a escucharte. En este episodio vas a ver: ✅ Por qué nadie te escucha y cómo 60.000 millones de mensajes diarios te hacen invisible ✅ Qué es un Hook Point y cómo un solo anuncio convirtió $20.000/mes en $800.000/mes ✅ Los 5 pasos para crear tu propio gancho, incluido el Test de la Portada de Revista ✅ Cómo convertir tu gancho en una historia que vende (caso real: la productora de Spielberg) ✅ Por qué la autenticidad es tu ventaja competitiva imposible de copiar ✅ El truco de Mark Cuban que sigue usando antes de cada reunión ✅ Por qué tu gancho tiene fecha de caducidad y qué hacer cuando muera El mundo no premia a los mejores. Premia a los que mejor comunican lo buenos que son. Y esa habilidad se puede aprender.
We are living in a time when the world feels filled with fear, noise, and uncertainty. And yet… There is something ancient, steady, and powerful that can keep us anchored when everything else feels like it is shifting. Connection. This sacred connection whispers a truth many of us have forgotten: You already have everything you need to survive. And even more… everything you need to thrive. When you root yourself in this deeper current of wisdom and energy, the channels of possibility, creativity, and abundance begin to open again. In today's episode, I guide you through a magical process for transforming fear and uncertainty into freedom, calm, and expanded abundance. Inside this episode we explore: - How the brain responds to chaos - Why your soul work matters more than ever during uncertain times - How to open and expand your money channels by learning to vibrate at the frequency of money - What "money spells" are and how hidden beliefs can keep you small, timid, and invisible - How your beliefs shape your money flow - The sacred practice of receiving gratefully, openly, and with love - How stepping beyond your comfort zone opens new channels of possibility Join us for The Art of Money Magic Virtual Event on April 18 & 19, 2026 . Reserve Your Seat Now: https://juliefoucht.com/artofmoney/ Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most. Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly. Resources mentioned: Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz) Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz) **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**
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The Farm Family TableâHomesteading, Homemaking, Christian Mom
We've all been there. Your husband is working late, traveling, sick... whatever the case, it's all on you to put the kids to bed. Does the marathon of putting multiple small children to bed alone leave you too exhausted to even look at the dishes in the sink afterwards? I know I have been there, more times than I can count. But today, I want to share my strategies for getting kids to bed by yourself in under an hour so you can get your evenings back and keep your sanity as well. Thanks for listening! Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order Join the free Farm Family Community Connect with Jocelyn! Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook
this is a patreon trailer! for access to the full episode plus a bunch of other stuff head to patreon.com/stateoftheleague
Trifulca Media Presenta:En este episodio de La Pandemia Urbana, Alex y Omar reaccionan, analizan y califican la segunda tiraera de AL2 El Aldeano dirigida a Tempo. Luego de que la controversia encendiera las redes y el mundo del hip-hop latino, AL2 vuelve a la carga con otra respuesta cargada de barras, referencias y mucha intensidad lírica.En este análisis hablamos del contenido de las barras, las indirectas, el nivel lírico, la estructura del tema y el impacto dentro de la cultura del rap en español. ¿Realmente AL2 se superó a sí mismo con esta segunda respuesta? ¿O la guerra lírica con Tempo todavía tiene más capítulos por venir?También discutimos el contexto de esta rivalidad, el peso histórico de ambos artistas en el rap latino, y cómo esta tiraera está siendo recibida por el público. Un episodio para los fanáticos del hip-hop real, las batallas líricas y la cultura del rap en español.https://www.youtube.com/channel/UCVZ0uJt-0skE-PkVGnmyTeASpotifyhttps://open.spotify.com/show/2Nki4huLPMwYftru08gFYV?si=BhUveS5kRvyTJU0ePNO2EwApple Podcasthttps://podcasts.apple.com/us/podcast/trifulca-wrestling-media/id1459553025Anchorhttps://anchor.fm/trifulcawrestling⸻#LaPandemiaUrbana #AL2ElAldeano #Tempo #Tiraera #RapLatino #HipHopLatino #RapCubano #RapPuertoRico #BatallaDeRap #TiraeraAL2 #RapEnEspañol #AnalisisMusical #ReaccionMusical #HipHopCulture #UrbanPodcast #AlexYOmar #PodcastUrbano #RapControversia
Celebrating International Women's MonthWhat's stopping you from packing a bag and hitting the road alone?To kick off the first of two special episodes for International Women's Month, we're chatting with Helen Dainty, Eliza Sampey, and Calliopé Georgousi, three incredible women who traded their "what-ifs" for handlebars and open roads.From the rugged Australian outback to soul-searching across Europe, these riders get real about the highs and lows of solo touring. It's not all sunsets and smooth pavement—we're talking mechanical mishaps, heartbreak, and conquering that inner voice that says "I can't."What's inside:The Leap: Overcoming the fear of the unknown and wild camping for the first time.Trail Grit: Real talk on handling repairs and minimizing your gear (less is definitely more!).Mindset: How to build confidence one mile at a time and why the world is way friendlier than the news makes it out to be.Rapid-Fire Tips: Quick advice for your first overnight trip or your next big expedition. You don't need to be an expert to start; you just need to start. The world is more welcoming than it seems, and sometimes the biggest challenge is simply believing you can do it.Catch up with Helen Dainty on Instagram at @hels.on.wheels, on YouTube @helsonwheels, and connect on Patreon at hels on wheelsCatch up with Eliza Sampey on Instagram at @elizasampey, on her website Eliza Sampey PT, DPT, and follow her on Substack.Catch up with Calliopé Georgousi on Instagram at @calliope.cyclesJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook.Watch this and all episodes of the Bike Life Podcast on YouTube.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!
Meditación del Evangelio según San Lucas 4, 24-30 por el biblista P. Norberto Padilla, misionero claretiano.Lunes 9/mar/2026, Jesús, al igual que Elías y Eliseo, no fue enviado solo a los judíos.Canción: Jesucristo Mi Señor (2025), de Kairy Marquez----------Lectura del santo evangelio según san Lucas 4, 24-30En aquel tiempo, dijo Jesús al pueblo en la sinagoga de Nazaret: "Les aseguro que ningún profeta es bien mirado en su tierra. Les garantizo que en Israel había muchas viudas en tiempos de Elías, cuando estuvo cerrado el cielo tres años y seis meses, y hubo una gran hambre en todo el país; sin embargo, a ninguna de ellas fue enviado Elías, más que a una viuda de Sarepta, en el territorio de Sidón. Y muchos leprosos había en Israel en tiempos del profeta Eliseo; sin embargo, ninguno de ellos fue curado, más que Naamán, el sirio." Al oír esto, todos en la sinagoga se pusieron furiosos y, levantándose, lo empujaron fuera del pueblo hasta un barranco del monte en donde se alzaba su pueblo, con intención de despeñarlo. Pero Jesús se abrió paso entre ellos y se alejaba.Palabra del Señor... Gloria a ti, Señor Jesús#SoyClaretiano #Evangelio #MisionerosClaretianos #CMFAntillasIntro: Lámpara Es Tu Palabra, de Ain Karem
PODCAST, 9 de marzo, Lucas 4: 24–30Queridos hermanos y hermanas en Cristo Jesús,Les doy la bienvenida a "LA BUENA PALABRA", nuestro podcast diario en el que los Misioneros Redentoristas de la Provincia de Baltimore comparten la Buena Nueva de Jesús. Soy el Padre Manuel Rodríguez, redentorista, de la Basílica de Nuestra Señora del Perpetuo Socorro en Brooklyn, Nueva York. Hoy es el 9 de marzo del año 2026. El Evangelio de hoy nos habla de la ocasión cuando Jesús fue expulsado de su propio pueblo de Nazaret. Lo empujan. Lo rechazan. Lo quieren matar.Y al final…Él se va. Se aleja. En silencio.Jesús vino a los suyos. Vino a los que amaba. Y lo rechazaron. Y se fue.Hoy, hermanos, Cristo sigue tocando puertas. Toca la puerta de tu corazón.No para pedir dinero. No para quitarte nada. Solo quiere entrar. Solo quiere estar contigo. Pero a veces nosotros le decimos:“No ahora.” “No quiero cambiar.” “No quiero dejar ese pecado.” “No quiero comprometerme.” Y cerramos la puerta.Y Jesús… no obliga. Se va. Pero hoy, en la cuaresma del año 2026… Jesús todavía está tocando, una vez más.Tal vez hoy sea tu oportunidad. Tal vez hoy es el día de abrir la puerta de tu corazón.Porque un día en el futuro…quizás sea demasiado tarde.Un día queramos volver…pero el tiempo habrá pasado.Hermanos, no dejemos ir a Jesús.No repitamos el error de Nazaret. No repitamos el error de ese hijo.Abramos hoy. Aquí. Ahora. Y dile en tu corazón:Señor, perdóname. Entra en mi vida. No te vayas. Quédate conmigo.Porque hermanos…La mayor tragedia no es que Dios muera…La mayor tragedia…es que lo rechacemos mientras esté vivo y tocando nuestra puerta.Amén.
A new season begins, and we transition from our favourite genre (sci-fi) into our other favourite genre (fantasy) quicker than turning the corner in Waterstones' basement. Moving from Star Wars into 1988's Willow felt like the most natural step - it's directed by Ron Howard (of Solo fame), stars Warwick Davies (Wicket the ewok) and has a story dreamed up by George Lucas himself. There are other parallels, most notably the roguishly handsome Han Solo-esque swordsman Madmartigan (Val Kilmer) and wonderfully crafted stop-motion monsters, but really who needs an excuse to sit through a bunch of classic 80s fantasy movies for the next few weeks? If you fancy watching along with us, here is our schedule for the next month. Consider joining our brand new 'Captain' tier on Patreon if you want to vote for what we watch on 1st April. - Willow (1988) - 9th March - Labyrinth (1986) - 16th March - Highlander (1986) - 18th March (Captain and Commander bonus episode) - The NeverEnding Story (1985) - 23rd March - Time Bandits (1981) - 30th March - Captains Choice Bonus Episode - 1st April Hosted on Acast. See acast.com/privacy for more information.
BzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzToday we're talking about Time Flies by Playables! A game about being a fly and then being another fly.Get Time Flies on Playstation, Switch, Steam, Epic, or the App Store!!! Follow Playables work on their website!Discussed in the episode:EYEZMAZERobin's piece on Time Flies for InverseAllegheny Cemetery: The story behind the Egyptian mausoleum and sphinx by Joaquin Gonzalez for 90.5 WESA---Support us on Ko-fi!Visit our website!Follow us on YouTube!Follow the show on Bluesky!Check out The Worst Garbage Online!---Art by Tara CrawfordTheme music by _amaranthineAdditional sounds by BoqehProduced and edited by AJ Fillari---Timecodes:(00:00) - We needed this (01:22) - A Kim approved intro (02:18) - What is Time Flies (09:00) - The sound design (10:18) - The art (12:18) - A not spoiler spoiler (12:34) - How many secrets did we find? (13:41) - Standout stuff (23:55) - Min/Maxxing life expectancy (30:08) - How are we feeling about death? (41:14) - A quick mechanical thing (42:39) - Big Takeaways (42:45) - Kim's Big Takeaway (44:58) - AJ's Big Takeaway (47:15) - Robin's Big Takeaway (49:31) - How do I live a life like the fly? (52:35) - Check the show notes! (53:17) - Thank you for listening! ★ Support this podcast ★
Un día te miras al espejo y te das cuenta de que ya no tienes 19 años y que te has pasado más años sentado que moviéndote y que eso a su vez ha traído unas consecuencias que cada vez son más palpables. Te notas más chepado, más rígido, con más dolores musculares, migrañas… Esto sin contar el aumento de riesgo de distintas enfermedades que provoca un estilo de vida sedentario y la falta de fuerza y masa muscular. Así que la pregunta no es ¿Debería empezar a entrenar fuerza? Porque es obvio que si, la pregunta correcta es ¿Qué pasa cuando empiezas a entrenar fuerza con 40, 50 o incluso más años? ¿Es posible revertir toda una vida de sedentarismo y malos hábitos? Hoy vas a descubrir la respuesta. Es cierto que, empezar a cuidarse es como empezar a invertir. Cuanto antes lo hagas más resultados obtendrás y por eso siempre es mejor haber empezado ayer. Y esto aplica a cualquier edad que tengas, por lo que si tienes 40, 50 o 70 años, el razonamiento es el mismo: mañana vas a ir un día tarde, así que empieza HOY a entrenar, porque cada día que no lo haces estarás yendo un poquito a peor, tan poquito que no te darás cuenta. Solo te darás cuenta cuando pase un año y compruebes que este año sí que hay cosas que te cuesta más hacer que el año pasado y mucho más que el año anterior. Por eso, entrenar es absolutamente necesario, no solamente por los beneficios físicos, sino también por los psicológicos. El entrenamiento es medicina para el estrés Al final, cuando estás entrenando le estás enseñando al cuerpo a gestionar el estrés, y vivimos en una sociedad donde el estrés es corrosivo e imparable, y para gestionar mejor el estrés tienes 2 opciones; O te expones a menos estrés (algo que puede que no esté en tu mano), o aumentas tu capacidad para soportar estrés. Y aquí el entrenamiento es la mejor decisión. Primero, porque a nivel de autoestima es muy gratificante ver que al principio no podías levantar una carga porque te pesaba mucho y ahora no te supone ningún esfuerzo. Esa capacidad de ver que con trabajo puedes conseguir cosas que ahora no tienes te da una sensación de superación muy buena, y eso se traslada a otros ámbitos de la vida y es especialmente bueno para gente joven. Pero incluso gente más mayor puede beneficiarse de esto y beneficiarse de enseñarle al cuerpo que el estrés no es malo. Porque cuando haces un entrenamiento intenso, eso es un estrés brutal par el cuerpo y de alguna forma le estás enseñando a que no pasa nada por tener ese estrés, porque tu parte lógica sabe que es un estrés controlado, que en cuanto salgas del gimnasio ese estrés va a desaparecer. Por eso es importante entrenar, porque es importante que el cuerpo entienda que puede estresarse muchísimo y aún así mantener la calma porque sabe que ese estrés se va a ir. Y esto es una utilidad bestial del entrenamiento y el ejercicio físico. Pero… ¿Es posible compensar media vida de sedentarismo y malos hábitos? Aquí hay que entender un concepto que es el límite de sobrecarga. El límite de sobrecarga es la diferencia entre el máximo rendimiento funcional que puede lograr un organismo y el nivel mínimo de funcionamiento requerido para que funcione. Por eso caminar no debería en ningún caso ser considerado ejercicio físico, porque caminar es lo mínimo que le puedes pedir a un ser humano funcional. Y si ese mínimo es lo máximo que tú haces, tu límite de sobrecarga es 0, bajar de ahí es literalmente la muerte. Y el entrenamiento, especialmente el entrenamiento de musculación, es el que consigue expandir este límite de sobrecarga para ampliar la diferencia entre lo máximo que puedes hacer y lo mínimo que necesitas hacer para sobrevivir. Cuanto mayor sea ese margen mucho mejor. Y si no haces nada para evitarlo, conforme pasen los años este margen se va a ir estrechando poco a poco, hasta morir. Y aunque es cierto que la capacidad funcional de las personas se ha extendido en los últimos años, no ha sido por ampliar este límite de sobrecarga sino por extender la esperanza de vida por la ciencia y la medicina. Pero la gente sigue envejeciendo al mismo ritmo, solo que más tarde. Pero aquí viene lo bueno, el entrenamiento de fuerza, si se aplica desde que eres joven, evidentemente te va a dar muchas ventajas y vas a conseguir ampliar tu límite de sobrecarga mucho más y más rápido, pero Joseph Signorile demostró que este límite de sobrecarga puede ampliarse incluso empezando a entrenar a los 40 o 50 años. Y lo más curioso es que la curva del envejecimiento puede revertirse hasta ser muy similar a la de una persona que lleva entrenando desde sus 20. Evidentemente no es exactamente igual, alguna ventaja tiene que tener el que lleva toda su vida entrenando, pero lo sorprendente es que es muy similar y se hace más similar conforme más años pasan. Algo que tiene sentido porque el que empieza a los 50 años puede ir hacia arriba pero el que empezó con 20 con 50 va a ir hacia abajo, aunque sea ligeramente. Y esto lo que significa es que si tienes 40, o 50 años, no es tarde en absoluto para empezar y que puedes obtener beneficios asombrosos, que pueden ampliar tu límite de sobrecarga y por tanto darte una mucho mejor calidad de vida si empiezas ahora a entrenar. Porque nunca se es demasiado mayor para cuidar de tu cuerpo y me da mucha rabia cuando personas más mayores que yo me dicen que ya no están para esto, que ya tienen achaques, que les duelen las rodillas, que les duele la espalda… Y todo eso lejos de ser un motivo para no hacerlo, es un motivo más para hacerlo. Porque si hoy te duelen las rodillas con 45 años, puedes apostar a que el año que viene con 46 te dolerán más. A menos que decidas doblar la curva, que así es como lo llama Joseph Signorile para tener un envejecimiento mucho más benévolo, mucho más tardío y para empezar a cuidar de tu cuerpo, porque el mejor momento para empezar fue ayer, pero el siguiente mejor es ahora. Así que ya sabes, cuida de tu cuerpo y tu cuerpo cuidará de ti. Origen
Amigos, no solo Siervos | Pastor John Martínez
Maracanà con Marco Piccari e Stefano Impallomeni. Ospiti: Rampualla:" Su Bastoni tutto sbagliato, mi dispiace per lui" Impallomeni:" Bastoni lo farei giocare solo in casa" Minelli(Arbitro) Per la Cremonese e Roma rigore. Nel derby no"
Allison just got back from 14 days away - Super Bowl in San Francisco followed immediately by the Winter Olympics in Milan, all while 30+ weeks pregnant with a toddler in tow. This is her full unfiltered recap: the chaos of traveling internationally while pregnant, the gratitude for these once-in-a-lifetime opportunities, getting homesick for the first time ever, hiring a nanny and why she doesn't feel bad about it, sobbing over Italian lasagna during a hard moment, and why she's still in denial that she's having a baby in literal weeks. She also gets into what it's like being back in the NFL world, chronic overpacking as a mom, and how Isaac was such a trooper throughout the entire trip. SponsorsMarley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That's right… up to 25 FREE meals with Marley Spoon. That's MarleySpoon.com/offer/sunday for up to 25 FREE meals.Discover: Discover - Learn More.Rhoback: Use code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week! Quince: Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Travis Chappell is a former door-to-door sales pro turned top business podcaster and founder, who has recorded over 1,500 episodes and read more than 200 non-fiction books to level up his mindset and income. In this solo episode, he opens up his personal notes and “audio journal” to share the exact questions he asks himself to break out of stagnation, take bigger swings, and reset his thinking when life punches him in the mouth. On this episode we talk about: Why the quality of your life tracks the quality of the questions you ask yourself How “When was the last time I risked embarrassment?” exposes if you've been playing too small Connecting risk and reward with “When was the last time I got something I wanted?” Using the frame “It happened, now what?” to stop complaining and start solving The “No bullshit, what would it take?” question that turns “impossible” goals into concrete plans Top 3 Takeaways If you aren't regularly risking embarrassment, you're probably not putting yourself in positions where extraordinary outcomes are even possible. The biggest wins in your life usually follow periods where you willingly risk failure, rejection, or looking foolish—and that first big win becomes a confidence superpower for future risks. Shifting from blame to agency (“It happened, now what?” and “No bullshit, what would it take?”) trains your brain to look for solutions and opportunity instead of excuses. Notable Quotes “The quality of your life is determined by the quality of the questions that you ask.” “If you're not willing to risk embarrassment, then you're probably not ever going to achieve anything outside of the ordinary.” “No bullshit, what would it take?” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices
In this solo episode of Selfdom, I answer your questions on fertility, managing sugar cravings, modelling tips, and more. Tune in for candid insights, personal stories, and practical advice from my life and journey. Connect with us: Follow Selfdom on Instagram https://www.instagram.com/selfdom__ Follow Dom Elissa on Instagram https://www.instagram.com/dominiquelissa Shop Selfdom: Gratitude journals + more: https://selfdom.au For partnership inquiries: hello@selfdom.info Produced by Talkback Media: info@talkbackmedia.com.au
Check out my latest Masterclass: How To Go From Sick To Superman (Masterclass) Is your body overloaded with toxins? Discover Your Toxicity Score
“Juntos somos Broadway”. Ese es el lema de la séptima edición de la muestra de cortometrajes "La mañana más corta", que se celebra del 24 al 26 de abril en el Auditorio Pedro Almodóvar de Puertollano, en Ciudad Real. La muestra está organizada por la productora Santa Ana Films, con su fundador José Antonio Merchán al frente, creador también de esta iniciativa que ya forma parte del pulso cultural de la ciudad. Le acompaña Juan Sebastián López, concejal de Cultura, Turismo y Festejos del Ayuntamiento de Puertollano, que nos cuenta cómo la ciudad vive y apoya este proyecto.Este año se proyectará el largometraje Solo pienso en ti, y toda la programación puede consultarse en la web de Santa Ana Films. “Que nadie en Puertollano se quede sin saber qué es "La mañana más corta”, aseguran.Escuchar audio
Travis Chappell is a former door-to-door salesman turned founder, investor, speaker, and top-ranked podcast host who's built multiple income streams through sales, media, and tech startups. He's best known for creating Guestio, a platform that connects creators with high‑level guests, and for helping entrepreneurs learn how to increase their earning potential through practical, real‑world lessons. In this solo episode, Travis breaks down how one simple mindset shift—staying open to opportunities others ignore—directly led to his first six‑figure year and set the foundation for everything he's built since. On this episode we talk about: Why most people instantly shut down anything that looks like a “pitch” and how that costs them real money The door-to-door solar job that showed Travis how a closed mind can keep people stuck with higher bills and fewer options How a random business card on his front door led to a $10,000 signing bonus and his first six‑figure income The difference between being desperate and being selectively open as you gain more success and more inbound opportunities The simple mental rule Travis uses to stay curious, hear people out, and still protect his time and focus Top 3 Takeaways A closed mind is often more expensive than a bad decision—refusing to even hear an offer can quietly cost you life‑changing opportunities. In the early stages of your career, saying “yes” more often is a strategic way to expand your skill set, network, and upside; later, you earn the right to become more selective. Staying open doesn't mean being naive; it means listening, asking smart questions, and then making decisions based on alignment with your goals, not reflexive fear or cynicism. Notable Quotes “I made a vow to myself that I would never remain completely closed off to the ideas that other people had to share with me.” “The only way to get to the point where you can say no to almost everything is to first go through a season where you say yes to almost everything.” “Nothing is more expensive than a closed mind.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Instagram: https://www.instagram.com/travischappell Other (Website): https://travischappell.com Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis. Learn more about your ad choices. Visit megaphone.fm/adchoices
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En este vídeo analizamos uno de los casos más impactantes ocurridos en los Alpes. La historia de Kerstin Gurtner, una mujer que subió a la montaña junto a su pareja Thomas Plamberger… y nunca regresó. Según la investigación, cuando Kerstin ya no podía continuar debido al frío extremo y el agotamiento, Thomas tomó una decisión que desató la indignación pública: la dejó sola en la cima de la montaña. Sin mantas, sin ayuda y con el teléfono móvil en silencio, rechazó incluso la posibilidad de un rescate. Horas después, Kerstin murió en la montaña. Lo que más ha sorprendido a la opinión pública es la sentencia: solo 5 meses de arresto domiciliario para Plamberger. Un castigo que muchos consideran extremadamente leve para lo ocurrido. En este vídeo repasamos qué ocurrió realmente en aquella subida a los Alpes, la cronología del caso, los detalles de la investigación y por qué esta historia ha generado tanta polémica. Un caso real que plantea una pregunta inquietante:¿fue negligencia… o algo mucho peor? Si te interesan los casos reales, el true crime y las historias impactantes, suscríbete para no perderte nuevos vídeos. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of Talking Trek, we break down week one of the new Maverick faction in Star Trek Fleet Command and talk through what changed between playtest and live launch. DJ, Tarpy, and Jules Vern dive into the Conqueror Borg solo armadas, the target stat changes, the directive controversy, and why communication around the launch left a lot of players frustrated. We also cover the big strategic question of the week: should you chase loot or focus on tasks? Using live examples and calculator math, the crew explains why Maverick progression is driven much more by alliance milestones and solo tasks than by raw loot pulls from lower targets. If you're trying to decide whether to punch down, push higher targets, or build around alliance scoring, this episode has the breakdown. On top of that, the show touches on the new roadmap, the increasing focus on alliance-based gameplay, and what that means for both large and small alliances going forward. There's also practical advice on Maverick building priorities, when to invest in research, and how to time your task claims so you don't waste a 7-day cooldown. Finally, the back half includes crewing discussion for different ops ranges, live target tests, and a look at which task paths actually pay the best. If you're trying to get the most out of the Maverick faction this month, this is the episode to watch. #StarTrekFleetCommand #STFC #MaverickFaction #TalkingTrek #Scopely #BorgArmadas #STFCGuide #STFCMaverick 1:20 — Show open and episode overview: Maverick faction, Conqueror Borg solo armadas, roadmap, crewing, and weekend events are introduced. 25:49 — Main Maverick discussion begins with Jules Verne joining the show to break down the faction and new armadas. 27:21 — What changed before launch: playtest vs. live release, balance changes, and “subject to change” discussion. 36:38 — Target rebalance debate: original stats vs. updated stats, why the level 55 entry target changed, and whether it should have remained a tutorial target. 40:53 — Core strategy pivot: why loot is less important than first assumed, and why higher-target kills matter more for alliance task progression and Maverick credits. 42:19 — Alliance scoring explained: punching down for loot can hurt team progression compared with hitting the biggest target you can reliably clear. 44:23 — Roadmap / design direction: discussion of GM Conor's post and the game's stronger push toward alliance-based progression. 54:34 — Math on alliance milestones: what it would take for a full alliance to finish the top milestone and thoughts on whether future milestone expansion would help. 1:07:52 — Maverick task rewards breakdown: why the top two tasks matter most and how the payouts compare to the lower tasks. 1:48:39 — Crewing recommendations: bridge choices, below-deck priorities, crit setup, and how to think about forbidden tech / slipstream for these armadas. 2:30:13 — Live test results: a level 72 example shows sustainable wins and why raw loot looks appealing but still does not beat task-based progression. 2:31:00 — Store economics: the Maverick store only has one loot-purchased chest, and its value is minor compared with task rewards. 2:38:54 — Best progression path: rush building level 20, unlock the top solo task, then decide whether to push building or research based on what targets you can clear. 2:40:38 — Important warning: the level 20 task bundle has a 7-day cooldown, so timing your claim matters.
Friday - Clark Stinks day! Christa shares Clark Stinks posts with Clark. Submit yours at Clark.com/ClarkStinks. Also today - if you have been considering doing a renovation or adding an ADU to your home - is now the right time? There's been a general shift in the market. Clark Stinks: Segments 1 & 2 Home Improvement: Segment 3 Ask Clark: Segment 4 Mentioned on the show: What Is a Solo 401(k) and How Does It Work? - Clark Howard What Is an HSA Account and How Does It Work? - Clark Howard HSA vs FSA: What's the Difference? - Clark Howard Is Now a Good Time To Refinance Your Mortgage? - Clark Howard Clark Howard's Special Rule for Refinancing Your Mortgage Axios: Home Depot flags rising unease among homeowners [The WP] Your backyard could be a home. Here's how to build one. 16 of the Best High-Yield Online Savings Accounts High-Yield Savings Account (HYSA) Calculator - Clark Howard Is Your Home Underinsured? - Clark Howard Homeowners Insurance Archives - Clark Howard Clark.com resources: Episode transcripts Community.Clark.com / Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
In this solo episode, Travis digs into old notes from his phone to unpack why humans are wired for fear—evolutionary survival that now fuels anxiety and stalled dreams. He shares his "rocking chair test" for big risks (like a six-figure filming project with legends) and how fearing regret beats fearing failure every time. On this episode we talk about: Human evolution: 99% of our 100,000-year history as hunter-gatherers made fear our survival edge—now it creates worry over non-threats like embarrassment or loss. Reptilian brain vs. subconscious supercomputer: You can't override it, but awareness lets you redirect fear (e.g., fear of mediocrity > fear of failing once). Jocko Willink wisdom: "Every failure that does not lead to death is psychological"—nothing to lose by swinging again. Travis's risk framework: Worst-case (lose money)? Renewable. Best-case? Dream life. Time isn't—don't wait for the "perfect" moment. Rocking chair test: At 98, will you regret not acting more than failing? Past risks always led to growth, win or lose. Top 3 Takeaways 1. Fear is inevitable—choose the right one: Fear living subpar > fear one failure; money renews, time doesn't.2. Worst-case scenarios rarely kill you; engage fear directly to shrink it, then act—upside crushes downside.3. Build proof through risks: One success unlocks confidence; even "failures" spark hyper-growth and problem-solving. Notable Quotes "Worry is simply faith that something bad is going to happen... Hope is faith that something good is going to happen." "Everybody gives in to fear. Whether it's the fear of failing at making your dreams come true or the fear of never making your dreams come true, the one you give into will determine how you live your life." "I fear that state of regret so much more than I fear risking embarrassment now." ✖️✖️✖️✖️