Podcasts about Solo

1146. This week, we look at the history of Braille, from the tragic accident that inspired Louis Braille's six-dot system to the "War of the Dots"—a decades-long conflict over competing reading standards in the U.S. Then, we look at the origin of the phrase "pitch black," revealing how the intensifier "pitch" refers to an ancient, dark wood tar and how the word traces its roots back to Old English.The braille segment was written by Karen Lunde, a longtime writer and editor turned web designer and marketing mentor. Solo service business owners come to her for websites where beautiful design meets authentic words that actually build connections. Find her at chanterellemarketingstudio.com.The pitch black segment was run by Samantha Enslen who runs Dragonfly Editorial. You can find her online at dragonflyeditorial.com.Links to Get One Month Free of the Grammar Girl Patreon (different links for different levels)Order of the Snail ($1/month level): https://www.patreon.com/grammargirl/redeem/687E4Order of the Aardvark ($5/month level): https://www.patreon.com/grammargirl/redeem/07205Keeper of the Commas ($10/month level): https://www.patreon.com/grammargirl/redeem/50A0BGuardian of the Grammary ($25/month level): https://www.patreon.com/grammargirl/redeem/949F7

Every year I sit down with some of the world's most fascinating founders — but this year's interviews hit me harder than most. Reinvention, resilience, copycats, failure, loneliness after exits, scrappy launches, identity crises… these conversations changed the way I think about leadership and what it means to keep building when things get tough. In this episode, I break down the five interviews that had the biggest personal impact on me — from Christina Karlsson losing Kikki K twice and rebuilding anyway, to Phoebe Gates earning credibility outside her last name, to Jake Kassan facing an identity crisis after selling MVMT, to Tori Gill launching a regulated sunscreen brand from scratch, to Amy Smilovic doubling down on community and originality when PrettyLittleThing copied her. Here's what you'll take away: • Why failure is often the beginning of clarity — not the end • Why your credibility comes from what you build, not your background • The surprising emotional cost of a big exit (and what founders don't talk about) • How scrappy execution beats credentials every time • Why copycats can steal your product but never your community or conviction If you listen closely, these five interviews can act as a roadmap for 2026 — a reminder that resilience, originality, and belief matter more than luck, timing, or even resources. This is a brand new solo series I'm testing, and I'd love your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

Whether you call it a Third Act, third season, or second life, one thing's clear: middle-age and beyond isn't the end. It's a redesign. In this episode, as part of the series on aging, retiring, and dying single, Peter McGraw explores how Solos can turn aging, retirement, and reinvention into their most liberated chapter yet. Joined by Theresa Williamson, a city planner and Solo in her own second life, they unpack how mobility, flexibility, and optionality give Solos an edge—and why a fulfilling Third Act doesn't require a fat bank account or a partner, just a little creativity (and maybe a plane ticket to Brazil).Love the show? Subscribe, rate, review, and share! https://www.petermcgraw.org/solo

In today's solo episode, Elizabeth reflects on why 2025 became the year she got her spark back. She shares how slowing down, reconnecting with her routines, and prioritizing nervous system regulation helped her feel more grounded, creative, and aligned. Elizabeth opens up about what happens when you stop pushing yourself to do more, why consistency matters more than intensity, and how small daily practices created lasting momentum.She also discusses the emotional shifts she experiences throughout her cycle, how tracking patterns brought clarity to her mood and energy, and the tools she's using to better support herself during those phases. Along the way, Elizabeth gives life updates, shares reflections on pacing and self-talk, and answers listener questions around routines, mindset, creativity, and personal growth.Follow ElizabethIG: www.instagram.com/thewellnessprocesspodTikTok: https://www.tiktok.com/@thewellnessprocesspodInstagram: https://www.instagram.com/elizabethorrigo/Substack: https://thewellnessprocess.substack.com/SponsorsGet ahead of the New Year with a routine that helps you now by going to Seed.com/TWP and use code TWP to get 20% off your first monthHead to cowboycolostrum.com and use code WELLNESS at checkout for 25% off your entire order.Visit seatopia.fish/twp and receive FREE Caviar with your first purchaseProduced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Urbanización caótica, contaminación, falta de higiene, tránsito, inseguridad, ausencia de planificación, accesibilidad. Factores que hacen fea a una ciudad ECDQEMSD podcast episodio 6207 La Ciudad más fea de México Conducen: El Pirata y El Sr. Lagartija https://canaltrans.com Historias Desintegradas: Top de las ciudades más feas del mundo - Vale Bélgica - Una ciudad texana - Línea de frontera - Ciudades destruidas - Dónde queda La Habana? - Enemigos íntimos - Lejos de la playa - Sin árboles - Ciudades industriales - Me mudé por trabajo - Mi familia no aguantó - Fines de semana en San Luís Potosí - Perdiendo amigos - Los reproches familiares - Gracias por la terapia - Pre-uvas en Puerta del Sol - Día del Tocino en USA... En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!! NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

BeefLoaf Solo to close out Season 3 of the Au Jus, he recaps the 2025 year, a bit of a State of the Jus(ion) for the show and WST content in general, a look to 2026 and MUCH MUCH MORE. SPONSORED BY PUNKY'S PIZZA AND PASTA!! Order from Punky's https://punkyspizza.com/ Buy 108 Merch https://108.ing/merch Buy Tix to our LIVE SHOW at Reggie's on January 31st https://108.ing/party

Solo episode!

In this episode, Olivia Tati shares a powerful personal reflection reading a letter she wrote to herself back in 2020 at age 26, where she mapped out her vision for the next 5, 10, and 20 years.

Text me!As we are rounding out 2025, my heart is full of love, support and gratitude! In today's episode I'm listing the top 25 things that I'm grateful for this year. The list includes each of you that tune into the show each week. It means more than you'll ever know! Support the showLINKS TO FREEBIES BELOW: WEEKLY NEWSLETTER where I share all the tips and tricks on how to grow organically online HERE If you are interested in sponsoring the show, send me a DM ABOUT THE HOST: Former Executive Recruiter turned Online Marketing Expert & Entrepreneur. I'm here to show you that you can do it too! I help women to start, grow and scale their personal brand and business online through social media. In 2021 I launched ChilledVino, my patented wine product and in 2023 I launched The Feminine Founder Podcast and in 2025 I launched my Digital Marketing Agency called The Feminine Founder Marketing. I live in South Carolina with my husband Gary and 2 Weimrarners, Zena & Zara. This podcast is a supportive and inclusive community where I interview and bring women together that are fellow entrepreneurs and workplace experts. We believe in sharing our stories, unpacking exactly how we did it and talking through the mindset shifts needed to achieve great things.Connect with me on LinkedIn HERE IG @cpennington55 FB HERE Follow the podcast page HERE ChilledVino ...

Stefan Molyneux looks at why it's worth talking about childhood experiences with parents, pointing out how these talks can help with self-understanding and ease a sense of scarcity. He describes a scarcity mentality as seeing resources as fixed, which holds back personal growth and broader progress, and he pushes for open conversations about how parents shaped us. Drawing on his own stories and some history, Molyneux moves to supporting an abundance mindset that encourages new ideas and working together. He also focuses on taking charge to handle difficulties and owning up in evaluating oneself. Wrapping up, he urges people to get involved in life, think about the attitudes they've picked up, and step up with responsibility and action.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Here’s my take on New Year’s resolutions and what I think many of us are ready to resolve and let go of. For the show notes, head to my Substack.See omnystudio.com/listener for privacy information.

We're revisiting Solo: A Star Wars Story (2018) — the Star Wars movie everyone shrugged at… and maybe shouldn't have. JD, Rachel and Jeshua break down why Ron Howard's takeover actually works, why Alden Ehrenreich nails a younger Han Solo, and why Donald Glover's Lando deserves his own cinematic future. From pure fan service to sharp dialogue and surprisingly great casting, Solo feels better now than it did on release. Was this movie a victim of Star Wars fatigue? Or did audiences just miss the point? Spoiler alert: we're firmly on Team Solo. Join our Patreon for ad-free episodes + bonus shows: http://bit.ly/44Mo8xU Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pasiones  pegadas en las paredes de una habitación. Amores adolescentes, deslumbramiento y fanatismo ECDQEMSD podcast episodio 6206 Amores de Pósters Conducen: El Pirata y El Sr. Lagartija https://canaltrans.com Historias Desintegradas: Semana de año nuevo -  La renuncia de Bolívar - Los caritativos - Amores adolescentes - Dibujando a Debbie Harry - Todo Metal - Real Madrid del 2005 - El Kevin y el Brian de los BSB - Placa de sonido sexy - Alizée me enamoró - La famosa cantante francesa - Enamorando a una generación - Hagamos quesos en Chihuahua - Toda una obsesión - El pimentero - el francés Peugeot - El violonchelista de Tarragona y más... En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!! NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

Harry Anderson is the only person to have both flown solo and sailed solo to all seven continents. He is also the author of "Sailing 7 Continents Solo." We talk about his route, his boats (a Bavaria 37 and an Alures 40.9), sailing with a centerboard, heaving-to, HF radio, VHF with wireless remote handset, anchoring, shore lines, generating electricity, Deception Island, getting permits to go to Antarctica, katabatic winds, Puerto Montt, Cocos Keeling, friendly people, favorite places, Namibia, beautiful moments, safety, heaters, the NW passage, his books, and more. photos and links are on the podcast shownotes page  support the show through Patreon browse or list sailboats for sale  get remote electrical help from Meridian Marine Electrical

Doug C. Brown has collective sales of over $1 billion. He helps companies and Solo consultants predictably increase their revenues and profits. Website: https://ceosalesstrategies.com/ Website: http://www.vibitno.com/ Website: https://www.agentsofhonor.com/ YouTube: https://www.youtube.com/@dougcbrown Facebook: https://www.facebook.com/Dougcbrown123/ LinkedIn: https://www.linkedin.com/in/dougbrown123/ Instagram: https://www.instagram.com/dougcbrown_/ Twitter: https://twitter.com/dougcbrown123 CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

En este mensaje, la Virgen nos invita a orar para descubrir una verdad muy profunda: somos preciosos para Jesús y somos inmensamente amados por Él. Solo en la oración podemos comprender cuánto valemos para su Corazón y aprender a confiarle nuestra vida, nuestras heridas, nuestro pasado y nuestro futuro. Cuando descubrimos cuánto nos ama Jesús, la entrega total se vuelve posible.

Se viene fin de año y es un excelente momento para planificar. En este episodio te explico cómo conviene hacer la planificación del año y hacer un seguimiento mes a mes para que se cumpla.----------------------------------------------Anotate en la lista de espera para el Club de Águilas: Comunidad de emprendedores que quieren tener visión panorámica y hacer crecer su emprendimiento: https://danipresman.com/club-de-aguilas/- Únete a la comunidad: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://danipresman.com/comunidad⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- Sígueme en Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/danipresman/

Stefan Molyneux looks at the ethical issues around "necessary evils" by drawing on real-world examples. He asks if unethical steps can ever be justified in dire cases, such as to save a life. He critiques how AI shapes media stories, digs into property rights during crises, and raises questions about whether someone might steal medicine to help a dying family member. Molyneux points out that weakening property rights discourages new developments and brings unseen wider harms. He pushes for considering ethical problems in their full context and stresses the role of individual accountability and group support in dealing with underlying poverty.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

Doug C. Brown has collective sales of over $1 billion. He helps companies and Solo consultants predictably increase their revenues and profits. Website: https://ceosalesstrategies.com/ Website: http://www.vibitno.com/ Website: https://www.agentsofhonor.com/ YouTube: https://www.youtube.com/@dougcbrown Facebook: https://www.facebook.com/Dougcbrown123/ LinkedIn: https://www.linkedin.com/in/dougbrown123/ Instagram: https://www.instagram.com/dougcbrown_/ Twitter: https://twitter.com/dougcbrown123 CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

2025 was a year of change, growth, and unexpected blessings. In this episode, I reflect on the highs and lows of a year that reshaped my life—stepping into solo podcasting, getting married and adjusting to married life, becoming a dog mom, and navigating shifting spiritual rhythms. Join me as I share personal stories of waiting, change, and God's faithfulness in every season. Please leave a comment or review for this episode to help us share this content with others! Connect with us: Website: https://www.narcelyruiz.com/podcast Instagram: http://instagram.com/upstreampursuit Facebook: https://www.facebook.com/UpstreamPursuit/

¡ Rápido ! Suscríbete y activa la campanita.Se parte de la comunidad REDE.ENVIAME TUS HISTORIAS A: relatosdesclasificados@gmail.comSÍGUEME EN FANPAGE: https://bit.ly/33H3Og3SÍGUEME EN INSTAGRAM: https://bit.ly/3dgiBmd

A lot like the first one, but with less patience.Flipping The Field is presented by Meet At Midfield and Homefield Apparel. Use code MEETATMIDFIELD for 15 percent off your first order at Homefield Apparel.If you like the show, please tell a friend and leave a five-star review. If you want to keep up to date with the show, subscribe on your podcasting app of choice and follow the show on Twitter at FieldFlipping.If you have a question you'd like answered on the show, send us a DM on the show's Twitter account.

Devocional diario de Mons. Roberto Sipols para "La Voz de Jesús"Para información de nuestro ministerio y redes sociales, visita https://linktr.ee/lavozdejesus

Día de san Juan 1) El primero: Hoy celebramos al único apóstol que no murió mártir, no lo mataron. Murió anciano y nos dejó varios escritos. Es por ello que también lo identificamos como un águila, por su profundidad en su pensar. Nos mostró que Dios es bondad pura, que nos ama como somos. Por eso nos enseña en su evangelio que debemos elevarnos por encima de los que nos lastimaron e hirieron y que el enojo no nos lleva a nada, sino que más bien el verdadero golpe de la vida es actuar con serenidad y sabiduría. 2) Encuentro: El encontrarse con Cristo nos hace discípulos, por eso Jesús no fundó el cristianismo y no nos dejó dicho cómo debía ser la institución para estar, pero sí nos marcó “ámense los unos a los otros” porque el encuentro con Jesús te lleva a seguirlo y convertirte en discípulo. Eso me da a explicar que muchos han conocido al cristianismo, pero no a Cristo, y eso me explica el por qué capaz que tuvimos más de mil confirmaciones o comuniones este año, pero no queda ni el 20% en misa dominical luego de que recibieron el sacramento. Porque puede ser que nos hayamos detenido a solo mostrar doctrinas más que al autor de la Vida. Sin embargo, conocí gente que conoció a Cristo y eso le cambió toda su vida. 3) Sepulcro: Hace unos días atrás conocí a un amigo que tiene ELA, una enfermedad tremenda. Solo podía comunicarse conmigo por medio de una computadora. Escucha los audios todos los días y quería conocerme. Me manifestaba cómo se preparaba para su morir y su deseo de ver a Jesús. Yo decía dentro de mí cuánta fe había en él, quien me estaba enseñando que a pesar de todo se puede vivir, y nosotros renegando por tonteras, cuando a esta persona hasta le tienen que poner un aparato para sacarle saliva. Cuando uno descubre que la vida no pasa por lo que uno tiene, sino por lo que uno es, cambia todo tu parecer. Algo bueno está por venir.

As we come to the end of the year and step into a new one, this episode of Message in the Middle is meant to feel like a bridge between seasons.Instead of a detailed recap, Marianne reflects on the themes that showed up again and again in conversations throughout the year and reminds us why they matter so deeply for women in midlife.In this episode, we explore:Why feeling exhausted, overwhelmed, or emotional doesn't mean you're brokenHow identity shifts in midlife are not a crisis, but an invitationWhy rest is not a reward you earn, but a necessityThe importance of connection and communityMarianne also shares a personal note as she heads into a two-week vacation, practicing what she often talks about, slowing down, letting go of perfection, and creating meaningful memories with her kids and grandkids (the thing she loves most).This episode is a reminder that midlife isn't about winding down, it's about waking up.  You're not behind. You're not broken. You're just becoming.If this podcast has supported you this year, please be sure to subscribe so you don't miss any episodes in the new year. Subscribing and leaving a review helps more women find these conversations and this community. Connect with Marianne: Website: Message In The Middle with Marianne Message In the Middle Facebook Group: https://www.facebook.com/groups/422430469323847/ YouTube: https://www.youtube.com/@MessageInTheMiddle/playlists LinkedIn: https://www.linkedin.com/in/marianne-demello-smith-678b9966 Email: Contact | Message In The Middle with Marianne Subscribe to Message In the Middle: Apple Podcasts Spotify YouTube Leave Us a Review: If you enjoyed today's episode, please leave a review and share your favorite takeaway. Your feedback helps us reach more listeners and bring you even more valuable content.Keep the conversation going - Join us for more insightful conversations in the Message in the Middle Private Facebook Community & subscribe to Message in th...

Solo 10% logró incorporarse, por lo que exige cambios a la reforma: UNTA  Chapingo impulsa agricultura de precisión con drones  Tailandia y Camboya acuerdan alto al fuego inmediato  Más información en nuestro podcast

Solo con Música, programa donde podrás descubrir el gran talento musical de los grupos de nuestra región tanto de bandas emergentes como de artistas ya consolidados. Hablaremos con ellos para conocer sus inquietudes, sus proyectos y sus próximos conciertos.

Abordamos la curiosa historia de este territorio del tamaño de Nicaragua y hogar de unos 3,5 millones de personas considerado toda una rareza en el cuerno de África.

Elegimos cambiar, porque cuando nos queremos dar cuenta se termina un año y comienza otro. Vamos despidiendo al 2025 de a poco con los brazos en alto ECDQEMSD podcast episodio 6205 La Elección del Desodorante Conducen: El Pirata y El Sr. Lagartija https://canaltrans.com El programa después de la festejación - I Love Groenlandia - Calentamiento marino - La lista de prohibidos - Las palabras del año 2025 - Slop y Parasociales - Autorizo a la pareja Historias Desintegradas: Ya casi es año nuevo - Felices fiestas - Fernet y cerveza - Todos en mi casa - A la parrilla - Los recuerdos de Google - Problemas para dormir - Publicidad encubierta - Cambio de placas - Multa y llanto - La tercera en discordia - Gente fantástica - Soy muy celosa - Mejoremos el próximo año - Día nacional del Caballista en Costa Rica - La United Fruit Company - Las Venas Abiertas de América Latina del Uruguayo Eduardo Galeano - Nota de Agradecimiento - Bastón de Caramelo y más... En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!! NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

Esteban significa coronado. Dios le otorga la corona del martirio al testigo de Cristo que da por Él su vida. ¿Cómo fue capaz de dar ese testimonio, a pesar de la furia que desataba entre los sanedritas? Porque habría tenido -cristiano de la primerísima hora- muchos encuentros con Jesús. Busquémoslos nosotros, en nuestra oración contemplativa. Solo así lo podremos hacer presente.

Happy Boxing Day! We're here today to un-BOX the last episode of season 18! Join us and find out if Quinn will be coming back for the first episode of season 19.   Here are today's clues:    1. Oliver, Sea, Star, Face.  2. Swann's, Tao, Fair, Gerard.  3. Diamond, Solo, Bob, Floats.  4. Pool, Week, Tiger, Loan. 

Darth Caedus launches his final campaign to destroy the Jedi and rule the galaxy. But Jaina Solo prepares for a showdown with her brother, one that will spell the end for the Solo twins.

On this episode of Talking Guitars, we kick things off with rock talk and six-string legends

Estados Unidos ha aprobado la primera pastilla para adelgazar basada en la hormona natural GLP-1, que reduce el apetito. El analista económico Marc Vidal ha analizado en la sección 'Salida de emergencia' de 'Herrera en COPE', con Sergio Barbosa, las profundas implicaciones económicas que este fármaco podría tener en los modelos de consumo.Vidal ha explicado que, según un estudio de la Universidad de Cornell, esta aprobación no es solo un avance médico, sino "el inicio de un cambio estructural en los patrones de consumo". Ha señalado que el precedente inyectable, Ozempic, ya mostró "señales claras de un cambio relevante en los hábitos de consumo", a pesar de su alto precio y su uso original para la diabetes.El estudio revela que los hogares que usan estos tratamientos reducen su gasto en supermercados en un 5,3 % y en restaurantes de comida rápida en un 8 %. Este ajuste se concentra sobre todo en snacks, bebidas azucaradas, alcohol y bollería, lo que anticipa un cambio ...

Send us a textWelcome to Good Is What Makes You Feel Well, Season 2 finale.I can't believe we've reached the end of another incredible season—forty conversations, forty moments of connection, curiosity, and inspiration. And I have to say… it has been an absolute joy from beginning to end.Season 3 will be arriving in March. I'm taking a short break to recalibrate, refocus, and realign my business with the direction it's naturally evolving toward. This pause feels important—like an inhale before the next beautiful exhale.I have recorded many episodes of season 3, and I'll assure you, it's going to be great. I'll keep inviting people who expand my mind and nourish my spirit, because these dialogues are such a treasured part of my own life—and I know they've become a meaningful part of yours as well.So here's to the end of an incredible Season 2… and to the beginning of whatever unfolds next.I wish you a Merry Christmas and a wonderful New Year!I'll see you in March for Season 3.Until then, take good care.And remember, Good is what makes you feel well.If you enjoyed this episode, please FOLLOW, RATE, REVIEW & SHARE!! It truly makes a difference and helps others to receive this meaningful content. Thanks!Good is What Makes You Feel Well is Mamma Terra's PodcastCONNECT WITH MAMMA TERRA HEALTH COACHING:Sign up for our free weekly newsletter: HEREWebsite: www.mammaterrahc.comInstagram: @mammaterrahcFacebook: MammaTerra.HCLinkedIn: Anna ResendeIf you have an experience or a story you think might inspire or help people listening to this podcast, use the link below to schedule an interview with me.Schedule your interview here!Intro Music "Levitar" credits to Ricardo Ulpiano, Thiago Peixoto, Marcelo Luciano Menino, and Anderson Rodrigo de Oliveira.Podcast art credits to Caroline Kohls - Instagram @carol.kohls.fotography Thanks for tuning in!

Šī ir citādāka Cilvēkjaudas epizode – esmu bez sarunu biedra, un tā ir kā audio ziņu virkne draugiem.Par to, kāpēc atkārtoti nonākam vienās un tajās pašās situācijās, no kurām esam apņēmušies tikt ārā. Kāpēc, lai arī sev apsolām: "Šoreiz gan es to mainīšu!", pēc laika atkal esam turpat.Pārgurums, stress darbā, sarežģījumi attiecībās, problēmas ar naudu – teju vai katrs ar ko tādu esam saskārušies. Un sākam vainot sevi par slinkumu vai vāju gribasspēku.Bet ja nu problēma nav tevī kā cilvēkā? Ja nu tā ir tavā pieejā? Manuprāt, tās ir labas ziņas. Jo pieeju var mainīt, kad redzi, kas ir izdevīgāk.Šajā epizodē dalos ar to:kā smadzenes darbojas pēc budžetēšanas pieejas un kāpēc bloķē pārmaiņas;kā "spēlēt, lai nezaudētu" ilgtermiņā noved pie lielākiem zaudējumiem;kāpēc izeja ir reāli, droši soļi, nevis liela revolūcija.Epizode noderēs, ja zini, kā ir iestrēgt situācijā, kurā vairs negribi būt. Ja zini, kas jāmaina, bet nesanāk. Ja apriebies, ka "atkal nekas nav uzlabojies".Ja gribi mainīt uz labu savu profesionālo dzīvi, tad epizodes gaitā es pastāstu par iespēju no manis un Mišela saņemt vairākus bezmaksas materiālus, kas tajā var noderēt. Ja tas tevi interesē, tad piesakies šeit: cilvekjauda.lv/darbsGalvenais: pietiek sev pārmest neizdošanos. Izdevīgāk ir sākt sevi prasmīgāk atbalstīt.SARUNAS PIETURPUNKTI:00:00 – Citādāka epizode03:46 – Kāpēc draņķīgās situācijas atkārtojas?05:40 – Kārtējā nakts darbā un solījumi sev07:07 – Attiecības un nauda08:51 – Jaungada mērķi, kas atkārtojas gadiem10:29 – Kas slēpjas aiz “ko es nezinu” pret “ko es zinu un kas tā galīgi nav?”13:57 – Problēma nav cilvēkā, bet gan pieejā16:02 – Smadzenes kā budžetēšanas mašīna20:06 – Kā smadzenes prognozē, balstoties uz pagātni23:26 – Iekšējās sistēmas izvēle pārmaiņās: zaļā gaisma vai bloķēšana25:16 – Uzķeršanās uz mītu par "nākotnes ES"32:27 – Realitāte: nākotnes ES var nokļūt draņķīgākā kondīcijā un tas iegāzīs33:36 – Spēlēt, “lai nezaudētu” vai “dzīvot, lai justos labi”36:25 – Stāsts par pārslodzi darbā un mājās39:53 – Kad attiecības kļuvušas par pienākumiem, nevis patiesu saikni ar otru43:28 – Cik tev maksā ierastā spēle, lai nezaudētu?50:40 – Tev netrūkst gribasspēka – te pierādījums56:20 – Divi būtiski faktori, lai pārmaiņas izdotos: resursi un skaidrība58:16 – Kā tikt galā ar neziņu, kas bloķē pārmaiņas1:01:41 – Profesionālās brīvības pieredze01:03:32 – Risinājums ir droši eksperimenti, nevis liela revolūcija01:07:22 – Naudas problēmu risinājums: sāc ar mazāko parādu01:10:56 – Arī attiecībās lielāka izdošanās, vispirms pieķeroties mazām problēmām01:16:40 – Kā iekšējais stāsts par sevi ietekmē mūsu spēju uzlabot savu dzīvi01:20:17 – Grupas spēks, kas uzlabo drosmi pelnīt vairāk01:22:23 – Epikūra trīs laimīgas dzīves pīlāri, kas ietekmē dzīvi arī šodien01:26:00 – Kāpēc es un Mišels regulāri pārskatām savu dzīvi01:29:43 – Iespēja ielēkt rīcības cilvēku grupā: cilvekjauda.lv/darbs01:31:32 – Ieteikumi: terapeits, investīcijas, ienākumi01:33:50 – Pietiek sev uzbrukt ar pārmetumiem. Atbalsts sev darbojas jaudīgāk

La Navidad mueve billones de dólares y nos hace gastar más que en cualquier otra época del año. Pero… ¿por qué? En este video analizamos cómo una tradición se convirtió en una industria global, qué fuerzas psicológicas y comerciales nos empujan a consumir y hasta qué punto seguimos celebrando por convicción o por presión.

We're wrapping up the year by replaying the episodes you loved most in 2025 while we spend time with our friends and family over the holidays! AKA the episodes you guys streamed the most! Thank you so much for your support of the podcast in 2025. We hope you have an amazing holiday surrounded by loved ones, peaceful moments, and memories in the making. Cheers!   May is a big month! Lee's birthday is just around the corner (May 19th, mark your calendars!), and we're celebrating an exciting win: we've officially been named Best Podcast in Charlotte by the BOB Awards! THANK YOU to all our listeners for your support—we love y'all.   In this lighthearted episode, we're catching up on recent adventures: traveling, running into Bobby Lee (yes, really), and making memories with our kids and grandkids. Liz shares a hilarious story from her days as a young basketball player (let's just say the ref definitely remembers her), and Lee reflects on a recent NYC workout class that sparked some thoughts on industry trends, self-awareness, and innovation. Then, we dive into a round of rapid fire questions—from where we'd open our next studio to the most embarrassing thing that's ever happened to Lee while teaching a class.    Some key takeaways from this episode include: Stay curious about your industry. See what others are doing, learn from them, and evolve your own methods to stay fresh and effective. It's great to look to others for inspiration, but being your original authentic self is always going to pay dividends. Press pause more often! You don't need a magic button to reflect, reset, and respond with intention in life and relationships. Take some time to reflect before you respond.  Celebrate the people you've helped raise. We can get so caught up in the day-to-say shuffling kids around in our busy schedules, but take a moment to feel proud of the influence you've had on them.   MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of caffeine found in coffee, you get energy, focus and immune support without the crash! Use this link for 15% off your purchase, or $20 off PLUS a 15% discount if you subscribe!   Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you're ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service! HSM In-Person Classes HSM At Home (Via Zoom) HSM Streaming   Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.   Podcast contact info: Liz's Instagram  Lee's Instagram Hilliard Studio Method HSM Facebook Liz & Lee's YouTube

Correr al árbol que está en la sala y encontrar fabuloso regalos como en las películas ECDQEMSD podcast episodio 6204 Regalos de Navidad Conducen: El Pirata y El Sr. Lagartija https://canaltrans.com Noticias del Mundo: Feliz Navidad - Típicos titulares de estas fechas - Los regalos bajo el Árbol navideño - Anuncio, sorpresa y alegría - Cantando Villancicos Historias Desintegradas: Volver a creer - Unas fiestas especiales - Odio la Navidad - El Grinch - Recuerdo a Robe Iniesta de Extremoduro - Homenaje a Enrique Breccia - Ilustre ilustrador - Pequeña confusión - Dulce de Guayaba - Detalle de ubicación - Pasando desapercibida - Llegó la Navidad - Buenos deseos y más... En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!! NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

Doug C. Brown has collective sales of over $1 billion. He helps companies and Solo consultants predictably increase their revenues and profits. Website: https://ceosalesstrategies.com/ Website: http://www.vibitno.com/ Website: https://www.agentsofhonor.com/ YouTube: https://www.youtube.com/@dougcbrown Facebook: https://www.facebook.com/Dougcbrown123/ LinkedIn: https://www.linkedin.com/in/dougbrown123/ Instagram: https://www.instagram.com/dougcbrown_/ Twitter: https://twitter.com/dougcbrown123 CallumConnects Micro-Podcast is your daily dose of wholesome leadership inspiration. Hear from many different leaders in just 5 minutes what hurdles they have faced, how they overcame them, and what their key learning is. Be inspired, subscribe, leave a comment, go and change the world!

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Check out the Mineral Essentials Guide: Mineral Essentials Guide  

Cuando la Navidad duele… y nadie quiere hablar de ello No todas las personas viven estas fechas con alegría. Para muchos, la Navidad es una época difícil: por la ausencia de un ser querido, una separación, una mudanza, un distanciamiento… o simplemente por un cansancio emocional profundo que no pueden nombrar. En este episodio hablo desde el alma sobre la tristeza navideña como una realidad que merece ser vista y acompañada. Exploro por qué diciembre despierta tantas emociones, qué son las fechas aniversario emocionales, y cómo podemos transformar el dolor en un acto de esperanza, a nuestro ritmo, con lo que hoy somos. Aquí no hay falsa positividad. Solo un espacio seguro para sentir lo que sientes, sin culpa, sin juicio… y quizá, abrir una pequeña luz en medio del invierno emocional.

La Nochebuena ha llegado y aquí estamos, preparándonos para sentarnos a la gran mesa desintegrada ECDQEMSD podcast episodio 6203 Nochebuena 2025 Conducen: El Pirata y El Sr. Lagartija https://canaltrans.com Noticias del Mundo: Rosa Claudia celebra - Está bien? Es Normal? - El Padre Celestial - Enchúlame la Granja en Nochebuena - Todos a la mesa Historias Desintegradas: Aun no es navidad - Mi versión - Recuerdos confusos - El Dr Chapatín - Italiano como el Topo Gigio - Conquistando Latinoamérica - La casa inteligente - Cafetera programable - Bien prendida - Los tacos Michelín - Súper cotizados - Costilla, bistec y arrachera - Oferta y demanda - En una granja - Feliz Nochebuena y más... En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!! NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

Stefan Molyneux draws on nearly 25 years of marriage to outline principles that can improve partnerships of all kinds. He stresses equality and teamwork in both personal and work relationships, and recounts his time managing a team where he focused on serving others. He points to methods like 360-degree reviews as ways to encourage honest feedback and self-awareness, reminding people to think about how their behavior affects those around them. He also talks about the role of shared value in any relationship and the importance of regular self-examination to prevent things from getting stuck. In the end, he suggests putting these ideas into practice to strengthen bonds and keep growing personally.SUBSCRIBE TO ME ON X! https://x.com/StefanMolyneuxFollow me on Youtube! https://www.youtube.com/@freedomain1GET MY NEW BOOK 'PEACEFUL PARENTING', THE INTERACTIVE PEACEFUL PARENTING AI, AND THE FULL AUDIOBOOK!https://peacefulparenting.com/Join the PREMIUM philosophy community on the web for free!Subscribers get 12 HOURS on the "Truth About the French Revolution," multiple interactive multi-lingual philosophy AIs trained on thousands of hours of my material - as well as AIs for Real-Time Relationships, Bitcoin, Peaceful Parenting, and Call-In Shows!You also receive private livestreams, HUNDREDS of exclusive premium shows, early release podcasts, the 22 Part History of Philosophers series and much more!See you soon!https://freedomain.locals.com/support/promo/UPB2025

This episode is a little all over the place, and honestly, that feels about right. In this solo, I'm looking back on 2025 without needing to wrap it up with a neat bow. I talk through the highs, the lows, and the emotional static that lived in the background: from moments that surprised me and filled me up to the exhaustion, uncertainty, and growth that didn't always have clear answers. I reflect on watching Sonny grow into himself, learning to slow down without losing ambition. navigating decision fatigue, and what it's been like living in the in-between, especially while moving through our surrogacy journey. This episode is about giving ourselves a permission slip to soften, protect our nervous systems, and redefine what success actually looks like when peace matters more than productivity. If you are closing out the year feeling grateful and tired, hopeful and unsure, or like you're still learning as you go - I'm with you, we're in this together. This episode is brought to you by eBay, Vital Vitamins, Google Shopping, and Primal Kitchen. Shop eBay for millions of finds. Each with a story. Visit eBay.com to shop your favorite finds. eBay. Things. People. Love.Vital Vitamins is offering my listeners 20% off all orders with code WITHWHIT at myvitalvitamins.comYou have to check out Google's Try On feature. Check it out at g.co/shop/tryon. Trust me, your holiday season just got a whole lot merrier.It's easier than ever to find Primal Kitchen Pure Avocado Oil because it's now available at Walmart. You can find Primal Kitchen in Walmart stores or online at Walmart.com and PrimalKitchen.comThis episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lee's wife is hooking up solo with the guys and he called in to take all about it. Tune in to hear all the details including how he met his current wife, both of their relationships prior to meeting each other, his experience with a guy  he had early on, how he told his wife about everything he has done, what they then both copped to being into, w they got into hotwifing and the first black guy they hooked up with and what went down, the white guy they both played wit and why it wasn't that great,  the mechanic she hooked up with and what went down with him, the rules she had going in and the one rule she broke, the newest guy she met and hooked up with and who went down, what they do when they play solo, including overnights and weekend outings and what he gets out of it plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To see HOT pics ANGELICA plus pics of my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712  Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed.  Sponsors: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.quince.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — For premium quality Quince clothing plus FREE shipping and 365 day returns! ⁠⁠https://vb.health⁠⁠ — To get 10% off DRIVE Boost by VB Health use code: STRICTLY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://butterwellness.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Use the code STRICTLY at checkout for 20% OFF your entire order⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠https://beducate.me/pd2540-anonymous⁠⁠⁠⁠⁠⁠— Click here to take the quiz and  get your personalized roadmap to sexual happiness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 10% OFF your first month of Bluechew GOLD! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://motorbunny.com/strictly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Holiday Sale PLUS $50 off! Follow me! Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

2025 has been one of the most eye-opening years of my founder journey — personally, professionally, and strategically. Instead of sharing a highlight reel, I want to share the real lessons that moved the needle for me. Some changed how I think about business. Others changed how I think about myself. In this episode, I break down the five biggest lessons I learned this year, and how they're shaping everything I'm doing heading into 2026. These aren't theories. They're lived experiences — conversations with billion-dollar founders, tough decisions inside Foundr, personal growth work, and some hard realities about what actually drives results. Here's what you'll take away: • “If you don't have repeat customers, you don't have a business.” Why retention is the real engine of profit — and how John Paul DeJoria reframed the entire way I think about growth • Why AI and automation are now a non-negotiable competitive advantage, and how we used them internally this year to compress months of work into weeks • The mindset shift that got me unstuck: When you're stuck, ask what you're avoiding — not what you should do • How to negotiate from power, not panic — and why being willing to walk away changes everything • The truth about growth: nothing great works instantly, and why patience, pressure, and data-backed iteration are the real superpowers going into 2026 If you want a clearer lens to evaluate your own business next year — what to double down on, what to avoid, and what to rethink — this episode will give you the frameworks and perspective to build with intention instead of chaos. This is a brand new solo series I'm testing, and I'd love your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

Solo queda un día para Nochebuena, así que hoy hablamos un poco de este día tan especial.

EP. 242 - This is your VERY LAST CHANCE to purchase GLP1s Done Right University and to view my FREE 4 Part Video Series: GLP1s Uncovered. They both are gone as of December 31st, 2025 FOREVER. Before you rush into goals for 2026, this episode asks you to stop and look back, honestly. Not with nostalgia or self-criticism, but with clarity. I walk you through how to review 2025 the way high performers actually do it. What worked, what didn't, where you grew, where you overextended, and what quietly drained you more than you realized. This is not about resolutions or hustle. It's about collecting real data from your own life so you don't unconsciously repeat the same patterns next year. If you want 2026 to actually feel different, not just look different on paper, this episode gives you the framework to do that. Topics Discussed:  → How can moving locations improve your energy and wellness? → What are intentional outcomes vs traditional goals? → How do reflection and patterns shape your year ahead? → Why is prioritizing joy and rest essential for growth? On This Episode We Cover:  → 00:00 - Introduction → 03:09 - Yearly ritual → 06:12 - Goal setting → 11:02 - GLP1 microdosing → 16:08 - Early 2025 reflections → 19:09 - Swedish Death Cleaning → 21:02 - Buying a house & building → 23:17 - Organizing my life → 27:17 - Leaving the PNW → 29:21 - Relationship with God → 33:19 - Courses & patient care → 37:08 - Arizona plans → 41:32 - Goal setting insights → 47:44 - Naming your failures → 51:52 - Energy reveals all → 54:17 - Let go & make room → 57:43 - Intentional outcomes → 59:56 - Designing the year ahead → 01:04:10 - Thank you! Show Links:  →This is your VERY LAST CHANCE to purchase GLP1s Done Right University and to view my FREE 4 Part Video Series: GLP1s Uncovered. They both are gone as of December 31st, 2025 FOREVER. Sponsored By:  → Graza | Take your food to the next level with Graza Olive Oil. Visit ⁠https://graza.co/DRTYNA⁠ and use promo code DRTYNA today for 10% off your first order! → LMNT | Get a free 8-count Sample Pack of LMNT's most popular drink mix flavors with any purchase at ⁠https://drinklmnt.com/drtyna⁠. Find your favorite LMNT flavor, or if  share with a friend. → Qualia | Go to ⁠https://qualialife.com/DRTYNA⁠ for up to 50% off your purchase and use code DRTYNA for an additional 15% → Manukora | Head to ⁠https://manukora.com/DRTYNA⁠ to save up to 31% plus $25 worth of free gifts with the Starter Kit → Sundays | Make the switch to Sundays. Go right now to ⁠https://sundaysfordogs.com/DRTYNA⁠ and get 40% off your first order. Or, you can use code DRTYNA at checkout. → BIOptimizers | BIOptimizers is having its 12 Days of Wellness Sale. Go to ⁠https://bioptimizers.com/drtyna⁠ and get your MassZymes today Further Listening: → EP. 234 | How I Purged My Life and Improved My Health | SoloDisclaimer: Information provided in this podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional, or any information contained on or in any product. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before taking any medication or nutritional, herbal or other supplement, or using any treatment for a health problem. Information provided in this blog/podcast and the use of any products or services related to this podcast by you does not create a doctor-patient relationship between you and Dr. Tyna Moore. Information and statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease.