Podcasts about Solo

Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/ Únete a los miles de hombres que forman parte de mi comunidad de email para acceder a promociones exclusivas y enterarte de la apertura de mis formaciones. Estar suscrito tiene premio y es la única manera de estar al día de las novedades del proyecto. Al suscribirte con tu email, recibes el curso gratis de «Cómo ser un hombre más atractivo e interesante para las mujeres en la era de las apps y las redes sociales». Es un curso de siete lecciones por escrito (no vídeo, no audio) que puedes personalizar en función del momento que estés viviendo en tus relaciones. Para unirte a mi comunidad y recibir el curso, deja tu email en el enlace: https://www.hombrealfa.top/curso-gratis/ *¿Qué aprenderás en este episodio?: 1) Por qué no te dejan en tu peor momento… sino cuando dejas de ser una opción atractiva. 2) El error que cometen la mayoría de hombres después del éxito (y que acaba destruyendo sus relaciones). 3) Los 7 pasos invisibles que llevan a una relación a deteriorarse sin que te des cuenta. 4) Por qué reconstruirte como hombre no sirve de nada si no sabes mantener una relación. 5) La diferencia entre necesitar a una mujer… y elegirla desde la abundancia. En el episodio de hoy analizamos el caso de un alumno que lo tenía todo: estatus, dinero, opciones… hasta que cambia de entorno y pierde su posición sin darse cuenta. A partir de ahí, la relación comienza a deteriorarse lentamente. Sin drama. Sin explosión. Solo una erosión constante que termina en ruptura en el peor momento posible. Veremos por qué esto no va de mala suerte ni de “timing”, sino de cómo las dinámicas cambian cuando dejas de ser percibido como una opción. Además, entenderás el patrón que repiten la mayoría de hombres: consiguen a la chica, se relajan, se descentran… y cuando quieren reaccionar, ya es tarde. PD. Recibe tu curso gratis aquí: https://www.hombrealfa.top/curso-gratis/

Lambda lambda lambda, nerds! Hora de reunir nossos congressistas para mais uma sessão de debate baseada na clássica ADEDANHA!  Neste NerdCast, Alottoni, Portuguesa, Marcelo Bassoli, Tucano, Dubox e Azaghal usarão o melhor de suas habilidades argumentativas para vencer este jogo divertido e maluco, que vai desde Odete Roitman a Saint Seiya! NerdStore Pijamas Cthulhu, NerdCast RPG e muito mais produtos nerds no nosso novo hub na LOLJA: http://nerdstore.com.br/ Estante Virtual Use o cupom FACULDADE e garanta descontos em livros universitários: https://jovemnerd.short.gy/evnc_5 CONFIRA OS OUTROS CANAIS DO JOVEM NERD E-MAILS Mande suas críticas, elogios, sugestões e caneladas para nerdcast@jovemnerd.com.br APP JOVEM NERD: Google Play Store | Apple App Store ARTE DA VITRINE: Randall Random Baixe a versão Wallpaper da vitrine EDIÇÃO COMPLETA POR RADIOFOBIA PODCAST E MULTIMÍDIA Learn more about your ad choices. Visit megaphone.fm/adchoices

Meditación en el sábado de la IV semana de Cuaresma. El Evangelio nos presenta los diversos pareceres de los judíos sobre Jesús. Muchos de ellos ignoraban la verdad sobre el Señor: que había nacido en Belén, y no en Galilea, y eso les impedía creer en Él como Mesías. Necesitamos formarnos y estudiar para evitar la ignorancia, que es enemiga de la fe. Solo así amaremos a Dios con toda la mente.

El reto matemático de esta semana:Tengo tres cajas: una con bolas rojas, otra con azules y otra mezclada… pero todas las etiquetas están mal. Solo puedes sacar una bola de una caja. ¿Puedes averiguar cuál es cada una?Soluciones al WhatsApp: 609 831 034 o Correo electrónico: masdeuno@ondacero.es

Volvemos una semana más con tu ración habitual de Radiojaputa. En el podcast número 270 traemos un poco de todo: actualidad, opinión y experiencias, esas que, por lo que sea, sólo nos pasan a las que tenemos vulva. Tras una bienvenida en la que actualizamos el número de matrocinadoras (ha vuelto a bajar un poquito ), pasamos directamente a escuchar vuestras voces: hablamos de la facilidad con que a las mujeres nos violentan en nombre de cosas tan locas como el “trabajo sexual”. También reflexionamos sobre el miedo que da poner fin a una relación (aunque esta sea violenta), sobre todo si hay criaturas de por medio. También traemos temas de actualidad y activismo, como el III Congreso Internacional DoFemCo, o la iniciativa Todas a Bruselas, que ha crecido y tiene más propuestas para las que no pueden viajar. Nuestra entrevista de esta semana la dedicamos a la realidad de las mujeres gitanas en España. Para arrojar luz sobre este tema nos visita Isabel Jiménez, educadora social y presidenta de Beti Tchachipen, asociación de mujeres gitanas de Gipuzkoa. Nos despedimos hasta la próxima semana con un audio precioso de una prima que, a raíz de nuestro concurso de microrrelatos, tuvo una idea y la hizo crecer. No te la pierdas. Para matrocinar este espacio, puedes hacerlo aquí. Si tú también quieres participar, mándanos un audio de whatsapp al (+34) 636 75 14 20. Y si te han gustado las canciones, las tienes todas en Youtube, listadas por temporadas.

Episode Highlights With KatiePerimenopause vs menopause vs post-menopause (high level)Hormone replacement therapy (HRT): estrogen, progesterone ± testosterone, different delivery methodsWhy hormone replacement is such a hot topic right nowWhat the new HRT label changes do and don't meanMy core philosophy – foundations before hormones and why I'm cautious about jumping straight to HRTThe light & mitochondria lensCell danger response & safety signals and what that means for perimenopause & hormonesPros & cons of HRT as I currently see themWhat I'm actually doing now to prepare for perimenopauseResources MentionedUpgraded Formulas Trace MineralsEidon Multiple MineralsHealthy lightbulbsBONCHARGEI like so many of their products - from their red light products to their sauna blankets. Red light has been so helpful for me during my recovery from Hashimoto's. To find out more, go to boncharge.com/wellnessmama and use code wellnessmama for 20% off!BioptimizersI love and use so many products from them, but I especially love the magnesium and digestive enzymes. Visit bioptimizers.com/wellnessmama and use wellnessmama15 at checkout to get the best deal

¡NO QUIEREN TU VIDA, SOLO QUIEREN TUS BENDICIONES!

Are you open mindeu??? Let's find out on today's episode, featuring THE Sean Solo. We're talking thotty ahjoomahs, where the best spots to take a date in Hongdae are, and who has the best Korean accent.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, Travis Chappell tackles a common question many adults struggle with: Why is it so hard to make friends in your 30s? While friendships seemed effortless in school and college, adulthood introduces new challenges—more responsibilities, less free time, and a deeper sense of personal identity. Travis breaks down the psychological and practical reasons friendships become harder as we age, from increased self-awareness to the disappearance of built-in social circles. He also shares practical strategies to overcome these challenges—like intentionally structuring your schedule, putting yourself in public environments, and learning to initiate small conversations that can lead to meaningful connections. Why increased self-awareness makes finding common ground more difficult as we age How adult responsibilities and time management reduce opportunities for spontaneous friendships Why moving to a new city can disrupt the social networks that help friendships form Practical ways to meet new people by changing where and how you spend your time Why small conversations and simple compliments can open the door to connection 1. Self-awareness makes connection more selective.As people get older, they better understand their personalities, preferences, and boundaries. While this clarity is valuable, it can make it harder to find people with overlapping interests. 2. Your schedule determines your social life.Adult responsibilities can crowd out social opportunities. Being intentional about scheduling activities—even rest or solo outings—helps create space for potential connections. 3. Small interactions create big opportunities.Simple conversations, compliments, or casual comments can spark meaningful connections. Even if most interactions don't lead to friendships, the habit of engaging with others increases the chances that some will. “The more self-awareness you gain, the harder it can be to find mutual interests with new people.” “Don't allow dead space in your calendar—because the easiest thing will always be staying home.” “The future belongs to people who are willing to risk rejection more often than everyone else.” Connect with Travis: LinkedIn: https://www.linkedin.com/in/travischappell Instagram: https://www.instagram.com/travischappell Twitter/X: https://x.com/traviscchappell Website: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're the only advisor in your firm who can close deals, you don't own a business, you own a job.And I see this happen all the time. Advisors think growth comes from more appointments and closing more deals. So they grind harder. They sell more. Their calendar is always full. But the moment they step away, revenue slows down. That's not scale. That's dependency.I break down the real shift you have to make: stop selling products and start selling a proprietary process. Because products can be shopped, a process can't. And if you stay in the product game, you're just another commodity.If you want revenue that doesn't go on vacation when you do, this is where the shift begins.3 of the biggest insights from Brad Johnson…#1.) Products Can Be Shopped. A Process Cannot.If you're selling annuities, asset management, or life insurance, you're in a comparison game. When you package and own a proprietary process, you step out of commoditization and into differentiation.#2 .)Sales Is a Transfer of BeliefThe best advisors aren't pitching spreadsheets. They're transferring belief in why they exist, how they serve, and why it matters. If you don't believe it deeply, your prospects won't either.#3. )You Can't Scale What You Can't TransferIf your process lives in your head and depends on your personality, you don't have a business, you have a bottleneck. A duplicatable, trainable sales process is what makes a firm scalable and ultimately sellable.Triad Sales LabStill the only one closing deals in your firm? We'll help you build a sales system that doesn't rely on you. Apply here: https://bradleyjohnson.com/160-triad-sales-lab/SHOW NOTEShttps://bradleyjohnson.com/160FOLLOW BRAD JOHNSON ON SOCIALXInstagramLinkedInFOLLOW DBDL ON SOCIAL:YouTubeTwitterInstagramLinkedInFacebookDISCLOSURE DBDL podcast episode conversations are intended to provide financial advisors with ideas, strategies, concepts and tools that could be incorporated into their business and their life. No statements made in the episode are offered as, and shall not constitute financial, investment, tax or legal advice. Financial professionals are responsible for ensuring implementation of anything discussed related to business is done so in accordance with any and all regulatory, compliance responsibilities and obligations. The Triad member statements reflect their own experience which may not be representative of all Triad Member experiences, and their appearances were not paid for. Triad Wealth Partners, LLC is an SEC Registered Investment Adviser. Please visit Triadwealthpartners.com for more information. Triad Wealth Partners, LLC and Triad Partners, LLC are affiliated companies.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

La visión de los romanos al ver llegar aquel ejército cartaginésECDQEMSD podcast episodio 6263 Ahí Vienen los ElefantesConducen: El Pirata y El Sr. Lagartija https://canaltrans.comNoticias Del Mundo: Cuba no tiene respiro - Terremoto de seis puntos - La presión de Washington - Premio para el Papa - Crisis entre Colombia y Ecuador - Sheinbaum, la FIFA e la selección de Irán - El rey de España y las disculpasHistorias Desintegradas: Un mundo diferente - Amilcar y sus hijos Asdrúbal, Aníbal y Magón - Roma y Cartago - Elefantes de guerra - Cruzando los Alpes - Desbloqueo de nombre - Encuentro con el tocayo - Mi abuela y sus nombres raros - Una canción de los Beatles - Reciclen - Se funda Tenochtitlán - Lázaro Cárdenas y el petróleo soberano - Trabajadores rurales   y más...En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!!NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

And so ends Season 13! We'll be back soon with more, but for now, here's 13 lessons DB has learned from going 13 seasons strong! Have any topics you'd like us to cover on Season 14? We're planning right now -- so it's a great time to email and let us know at sexedwithdb@gmail.com! TAKE OUR SMUT QUIZFind your page-turning turn-on with our new SMUT QUIZ! In just 5 questions, you'll get right to the good stuff with curated pages, poems, and audios. No slow burn. No fluff. Just pleasure. Take the quiz here: https://sexedwithdb.fillout.com/smutquiz ABOUT SEASON 13 Season 13 of Sex Ed with DB is ALL ABOUT PLEASURE! Solo pleasure. Partnered pleasure. Orgasms. Porn. Queer joy. Kinks, sex toys, fantasies -- you name it. We're here to help you feel more informed, more empowered, and a whole lot more turned on to help YOU have the best sex. CONNECT WITH USInstagram: @sexedwithdbpodcast TikTok: @sexedwithdbThreads: @sexedwithdbpodcast X: @sexedwithdbYouTube: Sex Ed with DB SEX ED WITH DB SEASON 13 SPONSORS Uberlube, Magic Wand, LELO, and Happy V. Get discounts on all of DB's favorite things here! GET IN TOUCH Email: sexedwithdb@gmail.comSubscribe to our newsletter for hot goss, expert advice, and *the* most salacious stories! FOR SEXUAL HEALTH PROFESSIONALS Check out DB's workshop: "Building A Profitable Online Sexual Health Brand" ABOUT THE SHOW Sex Ed with DB is your go-to podcast for smart, science-backed sex education — delivering trusted insights from top experts on sex, sexuality, and pleasure. Empowering, inclusive, and grounded in real science, it's the sex ed you've always wanted. ASK AN ANONYMOUS SEX ED QUESTION Fill out our anonymous form to ask your sex ed question. SEASON 13 TEAM Creator, Host & Executive Producer: Danielle Bezalel (DB) (she/her) Producer and Growth Marketing Manager: Wil Williams (they/them) Social Media Content Creator: Iva Markicevic Daley (she/her) MUSIC Intro theme music: Hook Sounds Background music: Bright State by Ketsa Ad music: Soul Sync by Ketsa, Always Faithful by Ketsa, and Soul Epic by Ketsa. Thank you Ketsa!  

In this solo episode of Vee the People, Vee gets real and a little more unfiltered than usual. She talks openly about her experience with anxiety — what it actually feels like day-to-day, how it's shown up in her life, and what it's been like navigating SSRIs. She also dives into imposter syndrome and that all-too-familiar feeling of questioning yourself, even when you know you shouldn't. Of course, it wouldn't be Vee without a little comfort mixed in — she shares the TV shows she's been loving lately and how they've become her go-to escape when her brain won't slow down. And after being away, she talks about coming home to her cats and the kind of peace that only those small, familiar moments can bring. It's a laid-back, honest episode about mental health, overthinking, and finding comfort in the little things — just Vee being Vee on Vee the People.

Esto es lo que tienes que saber para empezar el día.Hoy son los Premios Soberano

In this episode, I sit down with Allison Wolf, a leadership coach and strategic advisor working with lawyers and law firms across Canada and the United States, with a particular focus on small and mid-sized firms. We talk about the realities of growth for small firm and solo founders, and what can happen when more clients, more files, and more opportunity begin to stretch the systems, people, and leadership capacity of a firm.   This conversation is full of practical insight for founders who want to build intentionally rather than simply react to what growth brings. Listen in this week to hear why hiring support can become essential, how to think about culture in a more concrete way, and what it takes to create a strategic plan that actually guides decisions and gets implemented. Allison also explains the relationship between strategy and culture, and why both matter if you want your firm to grow in a way that is sustainable.   Get full show notes and more information here: https://thejoyfulpractice.com/252        Click here to grab my procrastination protocol checklist: https://mailchi.mp/0c249b28750c/procrastination_protocol         Click here to grab my time management podcast roadmap: https://mailchi.mp/d267dabde299/time-management-lawyers-podcast-roadmap

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300K de CA affichés sur Instagram... mais seulement 800€ sur le compte en banque.Bienvenue dans la réalité des solopreneurs… fauchés !Dans ce nouvel épisode de Solo Nation tourné sur l'île Maurice (oui, sur un bateau !), on répond enfin à la question : combien gagne un entrepreneur en ligne ?Et on ne va pas parler QUE chiffre d'affaires, mais aussi charges, marge nette, salaire et impôts (ben oui, tu sauras tout). Avec 3 solopreneurs qui totalisent + 1 million de CA :

In this solo episode, Travis continues the conversation about the growing loneliness epidemic and why meaningful friendships are essential for a successful and fulfilling life. Travis shares personal experiences—from navigating a difficult season in business to recovering from cancer surgery—and explains how those moments reshaped the way he prioritizes relationships. Instead of focusing purely on business or money strategies, Travis dives into the overlooked reality that strong friendships are one of the biggest contributors to long-term happiness, health, and even professional success. He breaks down practical ways to become a better friend, how to intentionally create shared experiences, and why ambitious people often need to be extra careful not to sacrifice relationships in pursuit of achievement. On this episode we talk about: Why the modern loneliness epidemic is affecting people—especially men—more than ever How creating shared experiences is one of the best ways to strengthen friendships Why ambitious people often sacrifice friendships for work (and why that's dangerous) How to prioritize friendships alongside work, family, and personal goals The power of asking deeper questions to build genuine connection Top 3 Takeaways If you want better friendships, become a better friend first.Strong relationships rarely happen by accident—you often need to be the person who organizes the hangouts, plans the trips, and brings people together. Don't sacrifice friendships for ambition.Work and success matter, but neglecting meaningful relationships can lead to long-term regret. Scheduling time with friends is just as important as scheduling work. Deeper connection comes after trust—not before.Small talk isn't pointless; it builds the foundation that allows deeper conversations and stronger friendships to develop. Notable Quotes “Your life will be a collection of the decisions you make—and one of the most important is whether you prioritize your friendships.” “Most friend groups don't fall apart because people don't want to hang out… it's because nobody takes the time to plan anything.” “We don't build trust by offering help—we build trust by asking for help.” Connect with Travis: LinkedIn: https://www.linkedin.com/in/travischappell Instagram: https://www.instagram.com/travischappell Youtube: https://www.youtube.com/@travischappellclips Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Crece la sospecha de que existen muchos más perros salchicha de los que suponemosECDQEMSD podcast episodio 6262 Los Perros SalchichaConducen: El Pirata y El Sr. Lagartija https://canaltrans.comNoticias Del Mundo: Defender el estrecho de Ormúz - Trump amenaza a sus socios de la OTAN - Todos le dicen ahorita no - La promesa de Delcy - Clara Brugada y los récords - La clase de fútbol - Los gatos sabenHistorias Desintegradas: Invasión salchicha - Razas de perros por décadas - De Dálmatas a Pugs - Los calientes - Dinero en las calles de Potosí - La suerte - Odiaba la canción - Los contactos celestiales de Eva - San Patricio - Cerveza y Whiskey - James Joyce, Jonathan Swift, Oscar Wilde  y más...En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!!NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

Simple Faith: Faith in Five with Rusty George is a daily podcast designed to refocus your heart on Jesus—one moment at a time. In just five minutes a day, Rusty explores who Jesus is, why He matters, and how simple faith can transform everyday life. Whether you're new to faith or have followed Jesus for years, these short, meaningful episodes offer clarity, encouragement, and truth you can carry with you all day. Simple. Honest. Centered on Christ.

En 1952, Florence Chadwick intentó nadar desde la isla Catalina hasta la costa de California. Después de quince horas en el agua fría y cubierta por una densa niebla, abandonó la travesía. Solo cuando subió al bote descubrió que la costa estaba a menos de un kilómetro. Tiempo después explicó lo ocurrido con una frase memorable: “No fue el cansancio lo que me venció, fue no poder ver la meta”. Algo similar ocurre en la vida espiritual. La perseverancia se vuelve más difícil cuando la dirección parece borrosa. Sin embargo, Dios ve el camino completo aun cuando nosotros apenas distinguimos el siguiente paso. El Señor Jesús animó a Sus discípulos a permanecer firmes porque sabía que la constancia produce frutos que no siempre se perciben de inmediato. Es decir, cuando el corazón decide continuar confiando, la fe madura y se fortalece. Por eso, sigue avanzando aunque el panorama no sea completamente claro. La meta puede estar más cerca de lo que imaginas. La Biblia dice en Gálatas 6:9: “No nos cansemos, pues, de hacer bien…”. (RV1960).

How Sam plans to become a better man this summer.See omnystudio.com/listener for privacy information.

This episode hooks with the transformative promise of grace and healing during heartbreak, tailored directly to single moms facing pain from their children's actions. It offers concrete spiritual and practical insights, tapping into core emotional struggles while inspiring trust in divine guidance.The clear focus on modeling behavior makes the content relatable, actionable, and deeply encouraging, motivating listeners to take steps toward healing and leadership in love and forgiveness.When your child's actions leave you shattered, how do you find the strength to forgive and model Christ-like grace?If child-inflicted heartbreak has become part of your story as a single mom, this episode offers a clear path forward. Discover how to restore your peace, set healthy boundaries, and lead with divine forgiveness—even when it feels impossible.Solo moms, you're intimately familiar with moments when your child's choices cut deep—whether it's siding with an ex, dangerous behavior, or betrayal.In this episode, we unlock the biblical and practical keys to navigating this pain with maturity and grace.:Learn how to confront your own hurt without enabling destructive patterns, and how to teach your children about forgiveness by embodying it yourself.Hear insights on how to handle bitterness, what it truly means to release revenge, and why turning your heartbreak into a testimony can bring hope to others walking this difficult path.I break down specific strategies from praying honestly and journaling your emotions to practicing quiet reflection with scripture, like Isaiah 54:10 and 2 Corinthians 12:9. Discover the power of modeling grace, even when your child doesn't yet understand it because they learn forgiveness primarily through your example.You'll explore how to create boundaries rooted in love, while protecting your heart without losing compassion and how to navigate ongoing harm with wisdom, not rage.This episode underscores a vital truth: your pain isn't a sign of failure. It's an invitation to grow stronger in faith and leadership. By surrendering your heartbreak to God and choosing forgiveness over resentment, you can transform suffering into a powerful testimony—and set a divine example for your children and those watching from afar.If you're walking this painful but transformative journey, this episode is your guide.. It's perfect for single moms ready to embrace divine grace, find healing, and lead their children with wisdom, patience, and unwavering faith. Every moment of heartbreak can become a testament of grace. Don't miss out on how to turn your pain into a testimony of God's redeeming love.Download a free meditation on forgiveness here: https://solomomstalk.kit.com/b4e5197711Forgiveness is covered in Day 11 of Courage to Believe 21 Day Christian Devotional for Single Moms. Get your copy here:Need to talk? Send the host, J. Rosemarie a message here: https://jrosemarie.com/contact/Follow me on Instagram: @solomomstalkCheck out our website: www.solomomstalk.com | www. jrosemarie.comhttps://solomomstalk.mysites.io/podcast-2-copy/how-to-christ-like-forgiveness-when-your-child-breaks-your-heartMentioned in this episode:Get Courage to Believe 21 Day Christian Devotional for Single MomsDiscover God's grace when you get your copy of the devotional today. Get $7 off the paperback at checkout. Available in ebook on Amazon and in paperback on my website www.solomomstalk.storeGet Courage to Believe 21 Day Christian Devotional for Single MomsDiscover God's grace when you get your copy of the devotional today. Get $7 off the paperback at checkout. Available in ebook on Amazon and in paperback on my website www.solomomstalk.storeGet Courage to Believe 21 Day Christian Devotional for Single MomsDiscover God's grace when you get your copy of the devotional today. Get $7 off the paperback at checkout. Available in ebook on Amazon and in paperback on my website www.solomomstalk.storeThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

El pórtico 1) Paralizado: Hay siete cosas que pueden paralizarte la vida y me gustaría presentártelas: A) compararte: mirar la vida del otro te puede robar la tuya. Más bien, si quieres competir, compite con quien eras ayer;B) querer caerle bien a todos: porque, si tu paz depende de la aprobación externa, ya no es paz;C) apegarte a cosas temporales: recuerda que todo cambia y lo material hoy está y mañana no; D) vivir con rencor: el rencor no castiga al otro sino más bien te envenena a ti: E) rodearse de ruido: es soltar y saber buscar el espacio de cada uno. El silencio es claridad. Busca tu espacio y tu momento;F) querer controlarlo todo: cuando buscas controlar perdés el control, tu control. Solo controla lo que depende de vos;G) (lo que más te paraliza) la procrastinación: dejar para mañana las cosas. “Domina tu mente o tu mente te dominará a ti”.2) Agitado: La otra vez leía un libro que enseñaba la palabra “yutori” que en japonés significa “contemplar en silencio”. Vivimos agitados, estando de aquí para allá. Por vivir solo, en mi caso me di cuenta de que hasta no disfrutaba del almuerzo o cena, me sentaba a comer rápido y hasta comía con el celular en la mano, para contestar los mensajes. No ponía el mantel y casi que comía en la cocina misma, hasta me di cuenta de que ni siquiera disfrutaba de un sentarme a cenar o a almorzar. Por eso hoy, si compartías con tu familia, si almorzás con otros, trata de darte esa oportunidad de contemplar un buen almuerzo o una buena cena. Deja el celular de lado, poné la mesa, salí a caminar, contempla la naturaleza, implemente mira un rato en silencio a tus hijos dormidos. Sácate unos cambios de tu vida, para que tu vida tenga un cambio. 3) Levántate: Cuenta la historia que un hombre encontró a Picasso en una calle de Francia y le pidió que le hiciera un dibujo. Picasso tomó un papel y le hizo el dibujo y se lo entregó. El hombre le preguntó cuánto le debía y Picasso le dijo “10.000 dólares”. El hombre, asombrado, le dijo “Pero si tardó 10 minutos” y Picasso le dijo “No, tarde 40 años para dibujar así”. Es por ello que la gente siempre te medirá por los resultados de hoy, pero no ve tu sacrificio y tus luchas del ayer. Así que hoy levántate y seguí adelante luchando por tu vida y por tu historia. No dejes de seguir haciendo cosas por vos y por la vida. Perfecciónate en lo que hagas y seguí aprendiendo, seguí descubriendo, porque si no te esfuerzas por vos nadie lo va a hacer por ti. Este hombre del Evangelio estaba postrado y nadie lo ayudaba, solo Jesús. No esperes que otros te hagan caminar, más bien busca caminar con Jesús. Algo bueno está por venir.

Descript is a powerful tool for editing audio and video, and its AI Social Clips feature promises to make it easy to turn long-form content into short clips for platforms like TikTok, Instagram, and YouTube Shorts.But in my experience… it's not nearly as intuitive as people make it sound.Most tutorials only demonstrate the feature with a single host, which works well enough. But if you're working with multiple speakers, remote interviews, or a multicam podcast setup, the workflow becomes much less obvious.In this video, I walk through:How the AI Social Clips tool works for a solo hostThe issues that arise with two hosts or guest interviewsHow to combine Descript's Multicam editing with the Social Clips featureFixing problems like incorrect camera selection, transitions, and framingExporting clips ready for social mediaI also share some of the frustrations and limitations I've run into while using the tool and how I've worked around them.Descript can absolutely save time for social media clipping, but there are some quirks that aren't obvious until you start working with it.If you're trying to create social clips from podcast interviews or multicam recordings, this walkthrough should help.TIMECODES:00:00 Why Social Clips Matter02:13 Solo Clip Workflow Basics03:45 Clean Up Audio and Text04:50 Create Clips Settings06:34 Fix Framing and Glitches10:30 Export and Download11:41 Multicam Setup for Two Speakers13:58 Generate Two Person Clips16:41 Final Tips and Wrap Up

News, Making culture accessible to all: Prague's Jewish Museum opens concerts to people with dementia, Czech swimmer Jakub Kačerovský first Czech to swim across Cook Strait solo, Voices of Dead Languages: Jan Bičovský on bringing ancient languages back to life

Hoy nos fuimos de viaje… pero al estilo latino. Hablamos de esas cosas que TODOS hemos hecho en el aeropuerto: llegar 4 horas antes “por si acaso”, llevar mil maletas (incluyendo la caja llena de tape), pesar el equipaje en la casa… y volver a reorganizar TODO en pleno check-in para evitar el overweight. Y ni hablar de la comida: arroz con pollo, pan con bistec, croquetas… que cuando abren la lonchera, ¡todo el aeropuerto se entera! Un tema lleno de risas y verdades que solo un latino entiende.See omnystudio.com/listener for privacy information.

MARTES, 17 DE MARZO TU DOSIS DIARIA DE ESPERANZA "Cuando los capitanes de los carros vieron a Josafat, dijeron: Ciertamente este es el rey de Israel; y vinieron contra él para pelear con él; mas el rey Josafat gritó. Viendo entonces los capitanes de los carros que no era el rey de Israel, se apartaron de él. Y un hombre disparó su arco a la ventura e hirió al rey de Israel por entre las junturas de la armadura, por lo que dijo él a su cochero: Da la vuelta, y sácame del campo, pues estoy herido." (1Reyes 22:32-34) El rey Josafat se unió a un hombre de mala reputación: Acab, quien estaba bajo la influencia de la malvada Jezabel. Para ellos los límites no existían. Acab incluso intentó usar a Josafat para salvar su propia vida en la batalla. Así actúan muchas veces los corazones endurecidos: manipulan, conquistan con apariencia de amistad y comprometen a otros con sus decisiones. Debemos ser sabios ante este tipo de influencia. Solo la intervención de Dios salvó la vida de Josafat, mientras que Acab terminó herido y perdió la vida. El Espíritu Santo es claro: no nos unamos en yugo desigual, ni en matrimonio, ni en negocios, ni en asociaciones que comprometan nuestra fe y nuestros valores. (Gina Sánchez) ....... www.facebook.com/PastoresRobertoyYamiley Apple: https://podcasts.apple.com/us/podcast/tu-dosis-diaria-de-esperanza-new-hope-en-espa%C3%B1ol/id1503374265 Spotify: https://open.spotify.com/show/0dC8BmYXC77tIaReY6JI6y?si=adf3392aa15e45c7 iHeart Radio: https://www.iheart.com/podcast/263-tu-dosis-diaria-de-esperan-211298038/ ....... Pastores Roberto y Yamiley, De Dios Para Ti Hoy - New Hope en Español , Brandon, FL (813) 689-4161

Voz de Restauración: Solo se salvará la prostituta – Josué 6:17 by CCRTV

Followers are easier to get than ever. But here's what most founders don't realize: genuine community and real relationships are becoming significantly more valuable. At Foundr, we've built an audience of over 5 million followers across social channels. We started growing that audience when organic reach was strong and content traveled far. But the landscape has completely changed. Content is faster, AI can generate posts in minutes, and attention is more fragmented than ever. And what I'm noticing is this: in a world where content can be replicated, real connection is what actually stands out. In this episode, I break down the shift happening across e-commerce and brand building — and why doubling down on community is the move for 2026 and beyond. Here's what you'll take away: The difference between an audience and a community — and why one scrolls while the other buys, engages, and advocates Why followers don't mean dollars: connection and loyalty are what actually grow a brand long-term How AI has made content creation so accessible that content alone no longer differentiates your brand The question every founder should ask: "What brings my customers together?" — not "How do I get more followers?" How physical product brands build community around shared identity, lifestyle, or problems (like Straps Co. did with Kindle readers) Practical ways to build community without a Facebook group: resharing UGC, meaningful DMs, involving customers in product decisions, and value-led experiences Why in-person activations and genuine touchpoints compound over time to create cult-status brands If you're building a brand in 2026, this episode will shift how you think about growth — from chasing followers to building relationships that actually last. If you're loving this solo series, I'd love to hear your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

In this solo episode, Travis Chappell reflects on the importance of friendship and how meaningful relationships impact our health, happiness, and success. Inspired by a conversation between Simon Sinek and Trevor Noah, Travis shares personal lessons about how chasing business success and carrying burdens alone led him to unintentionally distance himself from friends. He explores the idea that friendship may be the ultimate “biohack” for a better life, dives into the famous Rat Park experiment on addiction and community, and explains why being a great friend is often the key to building deeper relationships. On this episode we talk about: Why Simon Sinek calls friendship the “ultimate biohack” for health, happiness, and longevity The powerful lesson from the Rat Park experiment about community and addiction Why refusing to share struggles with friends can actually damage relationships The balance between vulnerability and becoming the constant “complainer” in a friend group Practical ways to strengthen friendships by creating shared experiences and memories Top 3 Takeaways Friendship is one of the most powerful predictors of health and happiness. Meaningful relationships can impact everything from emotional well-being to long-term longevity. Being a good friend means allowing others to show up for you. Refusing to share struggles can unintentionally rob your friends of the chance to support you. Experiences create stronger friendships than conversation alone. Shared activities and memories build deeper trust and connection over time. Notable Quotes "Friendship is the ultimate biohack that literally fixes everything." "If you don't allow your friends to be there for you, you're robbing them of the opportunity to be a good friend." "Stop asking how to make friends and start asking how to become a great friend." Connect with Travis Chappell: Website: https://travischappell.com Podcast: https://travischappell.com/podcast Instagram: https://www.instagram.com/travischappell LinkedIn: https://www.linkedin.com/in/travischappell  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Send a textIn this week's episode 343 of the Fragmented to Whole Podcast, I'm sharing a powerful shift that changes the way we relate to other people's crises. When you grow up feeling responsible for everyone else's emotions, someone else's chaos doesn't feel like inconvenience. It feels like danger.In this episode, I explain how internal boundaries allow you to care deeply without collapsing into rescue mode.Some of the talking points I go over in this episode include:• Why people who were parentified or over-responsible growing up often experience other people's problems as an emergency their nervous system must fix.• The difference between setting boundaries and having boundaries internally, where you remain steady even when others are in chaos.• Why compassion and responsibility are not the same thing, and how learning to separate them changes your emotional life.• How rescuing often comes from anxiety, not true responsibility.• Why internal boundaries create internal safety, allowing you to stay whole even when others are struggling.How to Build Internal Boundaries1. Notice the activationYour body may react first: your chest tightens, your mind races, and you start planning how to fix the situation. This is your old wiring interpreting someone else's chaos as danger.2. Interrupt the automatic meaningInstead of thinking “If I don't fix this, I'm a bad person,” insert a new thought:“I can care without intervening.”“Their chaos is not my emergency.”3. Separate compassion from responsibilityYou can feel compassion for someone without taking responsibility for solving their problem.4. Tolerate the discomfort of not interveningYour nervous system may protest and tell you that you're being selfish or abandoning them. Stay present and allow the discomfort to pass without jumping in to fix it.5. Allow consequences to unfoldWhen you stop intercepting reality, people experience the natural consequences of their choices. Over time, your nervous system learns something powerful: other people's chaos is not danger.You don't have to stay stuck in the cycle of rescuing, fixing, and managing other people's lives in order to feel safe. Internal boundaries create internal safety and allow you to remain grounded even in the presence of someone else's crisis.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole athttps://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here:https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Para Hacer Grande a America otra vez, control de TikTok en casa y todo el petróleo del mundoA veces solo se trata de acomodar la realidad para justificar los movimientos en los juegos del PoderECDQEMSD podcast episodio 6261 No Todo es TikTok y Petróleo - O quizá síConducen: El Pirata y El Sr. Lagartija https://canaltrans.comNoticias Del Mundo: TikTok y petróleo - Irán dice que Ucrania ya es objetivo -  Niegan negociaciones entre Rubio y Cuba - I.A. aprende a hackear - Visitas a Bolsonaro - Los premios Oscar de la Academia de Hollywood - Finalissima Argentina España suspendida - Megáfono BoliviaHistorias Desintegradas: Mucho amor - Zapoteco creativo - Como a orillas del mar - Un delfín tranquilo - El husky favorito - Triángulo equilátero - Actos de reparto - Los 7 durmientes - Gatos y areneros - Juegos y turcos - Un Panda en USA - Día sin selfies - El Benemérito - Benito Juárez - Todos a Guelatao Oaxaca  y más...En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!!NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

This week we're discussing Growing Up with a Solo Parent. One of the heaviest things a solo parent carries is not a task or a bill or a hard conversation. It is a question. The one that surfaces when the house is finally quiet and you have a moment to think. You wonder whether the circumstances your kids are growing up in, the things they are missing, the instability, the absence, the gaps you cannot fill on your own, will cost them something down the road that no amount of love can make up for. Robert Beeson, Founder and CEO of Solo Parent, and Elizabeth Cole, single parent, sit down with Andy Marshall, entrepreneur, Boys and Girls Club Hall of Fame inductee, and candidate for Williamson County Mayor. Andy's childhood was marked by instability, abuse, and loss. The odds were stacked against him in every direction. What he became anyway is worth paying attention to, not because his story wraps up neatly, but because of what it reveals about resilience, community, and the quiet ways God can work through even the most broken circumstances. For solo parents carrying the weight of what their kids might be missing, this conversation offers something more useful than reassurance. It offers perspective. Key Insights from This Episode: Children are shaped not only by what they have at home but by the people outside it who choose to see them. The adults who showed up consistently for Andy, coaches, neighbors, volunteers, quietly rebuilt what his home life was tearing down. Routine and predictability are not just practical tools. For kids in unstable homes, the simple consistency of a meal time or a homework check can feel like the first real safety they have known. A hard childhood does not have to become a tragic story. In the right hands, and with even one person who believes in you, the pressure and the struggle can become the very thing that builds something lasting. Nobody gets through a childhood like Andy's unscathed. But he closed by saying he doesn't look back on his life as a tragedy. He looks back on all the ways God placed people in his path to get him exactly where he was meant to be. That is something worth holding onto. Resources Mentioned in This Episode: A. Marshall Hospitality Andy Marshall Boys and Girls Club Stay Connected + Get Support: Download our Solo Parent App  Join a Solo Parent Online Group Learn more about Solo Parent Follow us on Instagram  

What does it look like when a cybersecurity founder who built a $2.5 billion company decides to level up, again? Dean Sysman, co-founder of Axonius, sits down with Ron Eddings to pull back the curtain on what it really took to go from zero to $100M ARR in four and a half years, and what came next. Dean breaks down the founder mindset, the emotional weight of tying your identity to your company, and why he stepped into the Executive Chairman role while simultaneously pursuing a PhD in AI systems at Columbia University. He gets into how boxing taught him what solo performance reveals about leadership, why vulnerability is a non-negotiable skill at scale, and what it means to care about something bigger than yourself. This one hits differently if you're building, leading, or figuring out what your next chapter looks like. Impactful Moments 00:00 – Introduction 05:00 – Boxing for charity: raising $55K 08:00 – Competitive by nature, born to build 10:00 – Solo performance sharpens team leadership 13:00 – Axonius: zero to $100M ARR in 4.5 years 15:00 – Founder identity tied to company success 21:00 – Purpose bigger than yourself fuels resilience 25:00 – Self-awareness as the #1 growth tool 28:00 – Executive Chairman + Columbia PhD pursuit 33:00 – Ron's personal reflection on founder identity Links Connect with our guest, Dean Sysman, on LinkedIn: https://www.linkedin.com/in/deansysman/ Check out our upcoming events: https://www.hackervalley.com/livestreams Love Hacker Valley Studio? Pick up some swag: https://store.hackervalley.com Become a sponsor of the show to amplify your brand: https://hackervalley.com/work-with-us/

In this solo episode, Travis Chappell continues his deep dive into the growing loneliness epidemic by tackling one of the biggest questions people are asking: Is social media to blame? Building on insights from the U.S. Surgeon General's report on social connection, Travis explores how technology—especially social media—impacts the way we connect with others. He breaks down the science of social connection, the benefits and risks of digital technology, and explains why social media may not be the root cause of loneliness—but it can absolutely make the problem worse if we use it incorrectly. On this episode we talk about: The three core components of social connection: structure, function, and quality Why loneliness and social isolation exist on a continuum rather than a simple yes-or-no condition The role technology and social media play in shaping modern relationships Surprising statistics about digital media use, including Americans spending an average of six hours per day online Why social media should be treated as a media activity, not a social activity Top 3 Takeaways Social media isn't the root cause of loneliness—but it's a powerful accelerant. The data shows loneliness has been increasing since the 1970s, long before modern social media existed. Social connection has three critical dimensions: the number of relationships you have, how those relationships meet your needs, and the overall quality of those interactions. Social media should never replace real human interaction. It's best viewed as a form of entertainment or media consumption—not a substitute for genuine in-person relationships. Notable Quotes "Social media is not a replacement for social activity—it's a replacement for media activity." "Loneliness has been rising since the 1970s, which means social media didn't create the problem—but it definitely fuels it." "We can't go backward with technology, but we can solve the new problems it creates." Connect with Travis Chappell: Website: https://travischappell.com Podcast: https://travischappell.com/podcast Instagram: https://www.instagram.com/travischappell LinkedIn: https://www.linkedin.com/in/travischappell  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Episodio exclusivo para suscriptores de Se Habla Español en Apple Podcasts, Spotify, iVoox y Patreon: Spotify: https://open.spotify.com/show/2E2vhVqLNtiO2TyOjfK987 Patreon: https://www.patreon.com/sehablaespanol Buy me a coffee: https://www.buymeacoffee.com/sehablaespanol/w/6450 Donaciones: https://paypal.me/sehablaespanol Contacto: sehablaespanolpodcast@gmail.com Facebook: www.facebook.com/sehablaespanolpodcast Twitter: @espanolpodcast Hola, ¿cómo estás? Espero que todo vaya bien por ahí. En mi caso, estoy un poco preocupado por lo que está sucediendo en el mundo en estos momentos. Y es curioso, pero este no es el episodio que tenía preparado para hoy. Ya había grabado uno, pero el ataque conjunto de Estados Unidos e Israel a Irán me ha obligado a cambiar de planes. Y es que, en ese episodio hablaba justo de lo que sucedió en el país persa en las pasadas navidades. Las protestas en la calle contra el régimen iraní dejaron miles de muertos, y quería aprovechar una noticia para reflexionar sobre ese tema. Pero ahora ya no tiene mucho sentido, la verdad. Así que, he borrado ese episodio y he buscado una información alternativa, una noticia que no tiene nada que ver con eso. Es posible que ya lo sepas, pero existe un lugar en el mundo donde se guardan copias de seguridad de las plantas que comemos. Como si fueran archivos importantes, pero en vez de documentos, hablamos de semillas. Ese lugar está en una pequeña isla del norte de Noruega. Se llama Banco Mundial de Semillas de Svalbard, aunque mucha gente lo conoce como “la bóveda del fin del mundo”. ¿Para qué sirve exactamente? Su función es muy sencilla de entender: proteger la agricultura del planeta. Allí se almacenan semillas de miles de cultivos diferentes para que, si algún día ocurre una gran catástrofe —como un desastre natural, una guerra o los efectos extremos del cambio climático—, podamos recuperar esas plantas y volver a cultivarlas. Es, digamos, nuestro último seguro para no perder especies que son esenciales para nuestra alimentación. El lugar es impresionante. Está construido dentro de una montaña de hielo y roca, bajo tierra, para mantener las semillas en condiciones perfectas: mucho frío, muy poca humedad y máxima seguridad. De hecho, incluso si se fuera la electricidad, el hielo del Ártico mantendría la temperatura baja durante mucho tiempo. Cada país puede enviar allí semillas de sus cultivos más importantes. Es como enviar un “duplicado” de aquello que no se quiere perder. Las semillas llegan en sobres sellados, con toda la información necesaria, y se guardan en cajas metálicas dentro de túneles muy largos. No se plantan, no se abren, no se tocan: solo están allí por si algún día hicieran falta. Lo más interesante es que no se trata de un banco normal. No es un lugar al que puedes ir y pedir semillas para plantar mañana. Es un depósito de emergencia, pensado para situaciones extremas, cuando todo lo demás haya fallado. Por eso se habla de él como “el último gran recurso de la humanidad”. Y lo que sorprende a mucha gente es que este banco ya guarda más de un millón de semillas diferentes procedentes de casi todos los países del mundo. Cada una de ellas representa una parte de la biodiversidad que necesitamos para alimentarnos. En resumen: el Banco Mundial de Semillas de Svalbard es como un gigantesco archivo de vida, creado para proteger el futuro de nuestra agricultura. Es un proyecto internacional que intenta evitar que, pase lo que pase en el planeta, perdamos para siempre las plantas que nos han acompañado durante miles de años. Pues bien, la noticia de hoy relaciona ese banco de semillas con España. Pero antes de escucharla necesito explicarte cuatro cosas que aparecen en la información. Por un lado, el CSIC es el Consejo Superior de Investigaciones Científicas de España. Allí trabajan miles de científicos que estudian todo tipo de temas: desde biología, química o medicina, hasta astronomía o ciencias sociales. En segundo lugar, la FAO es la Organización de las Naciones Unidas para la Alimentación y la Agricultura. Es una agencia de la ONU que trabaja para luchar contra el hambre, mejorar la agricultura mundial y proteger los recursos naturales. En cuanto al Banco de Germoplasma de la Universidad de Córdoba, es un lugar donde se guardan semillas, plantas o material genético para conservar la biodiversidad. Y por último, el Consejo Oleícola Internacional es una organización internacional que reúne a países productores y consumidores de aceite de oliva y aceitunas. Bien, ahora sí que estamos preparados para escuchar la noticia de Radio Nacional de España. “Es un depósito en el que se almacenan semillas para cuidarlas y recuperar los cultivos en caso de catástrofe. Es como el último gran recurso de la humanidad. Bien, pues este banco subterráneo está en una isla de Noruega, contiene ya más de un millón de semillas, y las últimas en refugiarse allí son las del olivo español, que acaban de entrar. Sí, por primera vez un cultivo leñoso ha traspasado las puertas de esta cúpula del fin del mundo. Lo ha hecho en sobres, con 500 semillas seleccionadas en el Banco de Germoplasma de la Universidad de Córdoba para preservar así las 50 variedades más importantes del mundo. Pablo Morello es su responsable. El olivo se viene cultivando desde hace seis mil años. Actualmente existen cerca de 1.500 variedades de olivo y aquí en nuestro Banco de Germoplasma Mundial de Olivos de la Universidad de Córdoba conservamos cerca de 700 variedades distintas. El proyecto ha sido posible gracias al Ministerio de Agricultura, al CSIC y a las universidades de Córdoba y Granada, liderados por la FAO y el Consejo Oleícola Internacional. Jaime Lillo es su director ejecutivo. Conforman un auténtico tesoro de material genético de la diversidad genética del olivo. Todas las semillas que se guardan ya en Svalbard tienen su duplicado en los bancos de Germoplasma para salvaguardar esa biodiversidad frente a hipotéticas amenazas como desastres naturales, conflictos o efectos del cambio climático.” Muy interesante la noticia, ¿verdad? Pues ahora vamos con las palabras que pueden entrañar alguna dificultad. Por cierto, aquí “entrañar” quiere decir “suponer” o “significar” una dificultad, ¿vale? Depósito: es un lugar donde se guarda o se almacena algo para conservarlo. Puede ser un espacio físico, como un almacén, o un contenedor donde se guarda un material. –El agua de lluvia se recoge en un depósito para usarla después en el jardín. –El museo tiene un depósito donde guardan las obras que no están expuestas. Cultivos: son las plantas que se siembran y se cuidan para obtener alimentos o productos, como trigo, arroz, tomates o algodón. –En esta zona los agricultores trabajan sobre todo con cultivos de frutas y hortalizas. –El cambio climático está afectando a muchos cultivos que antes crecían sin problemas. Cultivo leñoso: es una planta que tiene tronco o tallos duros, como los árboles o los arbustos. A diferencia de las plantas herbáceas, estas tienen madera. El olivo, por ejemplo, es un cultivo leñoso. –La vid y el almendro también son cultivos leñosos. –Los cultivos leñosos viven muchos años y requieren cuidados diferentes a los de un cereal. Olivo: es un árbol típico del Mediterráneo que produce aceitunas, con las que se hace el aceite de oliva. Es una especie muy antigua y muy importante en España. –En el pueblo de mi abuelo hay olivos que tienen más de cien años. –El olivo necesita mucho sol y resiste bien la sequía. Sobre: es un pequeño envoltorio de papel que se usa para guardar cartas, documentos o, como en este caso, semillas. –La invitación llegó dentro de un sobre azul muy bonito. –Las semillas se enviaron en sobres herméticos para que no se estropearan. Preservar: significa proteger algo para que no se pierda o no se deteriore con el tiempo. Es una forma de conservar. –Es importante preservar las lenguas minoritarias para que no desaparezcan. –Los científicos trabajan para preservar especies en peligro de extinción. Salvaguardar: es parecido a preservar, pero un poco más fuerte. Significa defender o garantizar que algo siga existiendo, sobre todo cuando hay riesgos o amenazas. –La nueva ley pretende salvaguardar los derechos de los trabajadores. –Los bancos de semillas sirven para salvaguardar la biodiversidad agrícola. Hipotéticas amenazas: son peligros que todavía no han ocurrido, pero que podrían ocurrir en el futuro. No son reales en este momento, pero son posibles. –El plan de emergencia se creó para reaccionar ante hipotéticas amenazas como inundaciones o incendios. –Guardamos copias de seguridad por si en el futuro aparece alguna amenaza hipotética, como un fallo del sistema. “Es un depósito en el que se almacenan semillas para cuidarlas y recuperar los cultivos en caso de catástrofe. Es como el último gran recurso de la humanidad. Bien, pues este banco subterráneo está en una isla de Noruega, contiene ya más de un millón de semillas, y las últimas en refugiarse allí son las del olivo español, que acaban de entrar. Sí, por primera vez un cultivo leñoso ha traspasado las puertas de esta cúpula del fin del mundo. Lo ha hecho en sobres, con 500 semillas seleccionadas en el Banco de Germoplasma de la Universidad de Córdoba para preservar así las 50 variedades más importantes del mundo. Pablo Morello es su responsable. El olivo se viene cultivando desde hace seis mil años. Actualmente existen cerca de 1.500 variedades de olivo y aquí en nuestro Banco de Germoplasma Mundial de Olivos de la Universidad de Córdoba conservamos cerca de 700 variedades distintas. El proyecto ha sido posible gracias al Ministerio de Agricultura, al CSIC y a las universidades de Córdoba y Granada, liderados por la FAO y el Consejo Oleícola Internacional. Jaime Lillo es su director ejecutivo. Conforman un auténtico tesoro de material genético de la diversidad genética del olivo. Todas las semillas que se guardan ya en Svalbard tienen su duplicado en los bancos de Germoplasma para salvaguardar esa biodiversidad frente a hipotéticas amenazas como desastres naturales, conflictos o efectos del cambio climático.” Cada vez menos dudas, ¿verdad? Pues vamos con una versión modificada de la noticia, introduciendo el máximo número de sinónimos posibles. En una isla remota del norte de Noruega existe un almacén subterráneo donde se guarda y protege la diversidad agrícola del planeta. Es un depósito internacional donde se conservan miles de semillas para recuperar los cultivos si algún día la humanidad sufre una catástrofe, ya sea un desastre natural, una guerra o una crisis climática. Muchos lo llaman el último refugio vegetal del mundo. Este banco bajo tierra ya reúne más de un millón de muestras, y las más recientes en incorporarse han sido las del olivo español. Es un hecho histórico, porque es la primera ocasión en la que un árbol frutal atraviesa las puertas de esta especie de cápsula del fin del mundo. Las semillas viajaron hasta allí en sobres herméticos, un total de 500 unidades, escogidas cuidadosamente por el Banco de Germoplasma de la Universidad de Córdoba. Con ellas se pretende resguardar las 50 variedades de olivo más relevantes del planeta. El responsable del proyecto, Pablo Morello, recuerda que el olivo se cultiva desde hace seis milenios y que hoy se conocen cerca de 1.500 tipos distintos. Solo en su banco, en Córdoba, se custodian casi 700 variedades, lo que demuestra la enorme riqueza genética de este árbol mediterráneo. Esta iniciativa ha salido adelante gracias a la colaboración del Ministerio de Agricultura, el CSIC, y las universidades de Córdoba y Granada, bajo la dirección de la FAO y del Consejo Oleícola Internacional. Su director ejecutivo, Jaime Lillo, explica que este conjunto de semillas constituye un auténtico tesoro genético, una colección que refleja la amplia diversidad del olivo en el mundo. Además, todas las semillas enviadas a Svalbard tienen una copia en los bancos de germoplasma españoles. El objetivo es proteger esa biodiversidad frente a riesgos futuros, como fenómenos extremos, conflictos armados o los impactos del calentamiento global. En otras palabras, el depósito noruego funciona como un seguro de vida para las plantas que alimentan a la humanidad. “Es un depósito en el que se almacenan semillas para cuidarlas y recuperar los cultivos en caso de catástrofe. Es como el último gran recurso de la humanidad. Bien, pues este banco subterráneo está en una isla de Noruega, contiene ya más de un millón de semillas, y las últimas en refugiarse allí son las del olivo español, que acaban de entrar. Sí, por primera vez un cultivo leñoso ha traspasado las puertas de esta cúpula del fin del mundo. Lo ha hecho en sobres, con 500 semillas seleccionadas en el Banco de Germoplasma de la Universidad de Córdoba para preservar así las 50 variedades más importantes del mundo. Pablo Morello es su responsable. El olivo se viene cultivando desde hace seis mil años. Actualmente existen cerca de 1.500 variedades de olivo y aquí en nuestro Banco de Germoplasma Mundial de Olivos de la Universidad de Córdoba conservamos cerca de 700 variedades distintas. El proyecto ha sido posible gracias al Ministerio de Agricultura, al CSIC y a las universidades de Córdoba y Granada, liderados por la FAO y el Consejo Oleícola Internacional. Jaime Lillo es su director ejecutivo. Conforman un auténtico tesoro de material genético de la diversidad genética del olivo. Todas las semillas que se guardan ya en Svalbard tienen su duplicado en los bancos de Germoplasma para salvaguardar esa biodiversidad frente a hipotéticas amenazas como desastres naturales, conflictos o efectos del cambio climático.” Para terminar, quiero contarte algo que quizá no sabías. El banco de semillas de Noruega no es el único “gran almacén” pensado para proteger cosas importantes para la humanidad. En distintos lugares del mundo existen otros centros parecidos, aunque guardan materiales muy diferentes. Por ejemplo, no muy lejos del banco de semillas, también en Svalbard, existe un archivo mundial de código abierto, donde se conservan copias de proyectos digitales esenciales, como software libre o documentos científicos. Es una especie de “memoria digital” del planeta, pensada para que la información no se pierda aunque ocurra algún desastre tecnológico. En otros países también hay lo que se llaman bancos de genes o bancos de ADN, donde se guarda material genético de plantas, animales o incluso microorganismos. Su objetivo es parecido: mantener la diversidad biológica por si en el futuro alguna especie desaparece o necesita recuperarse. Y algo muy curioso: también existen bibliotecas de semillas a pequeña escala, gestionadas por agricultores o comunidades locales. Son como versiones más modestas del banco de Svalbard, pero cumplen una función muy importante: proteger las variedades tradicionales de cada región y evitar que se pierdan. Lo que todos estos lugares tienen en común es la idea de proteger lo más importante: la comida que nos alimenta, la información que hemos creado, la diversidad que sostiene la vida. Son como pequeñas cápsulas del tiempo donde se conserva lo mejor de nosotros para las generaciones futuras. Y en un mundo tan cambiante como el nuestro, saber que existen estos espacios de protección da un poco de tranquilidad. Eso sí, ojalá no necesitemos utilizarlos nunca. Venga, vamos a repasar lo que hemos explicado hoy. Depósito: es un lugar donde se guarda o se almacena algo para conservarlo. Cultivos: son las plantas que se siembran y se cuidan para obtener alimentos o productos. Cultivo leñoso: es una planta que tiene tronco o tallos duros, como los árboles o los arbustos. Olivo: es un árbol típico del Mediterráneo que produce aceitunas, con las que se hace el aceite de oliva. Sobre: es un pequeño envoltorio de papel que se usa para guardar cartas, documentos o, como en este caso, semillas. Preservar: significa proteger algo para que no se pierda o no se deteriore con el tiempo. Salvaguardar: es parecido a preservar, pero un poco más fuerte. Hipotéticas amenazas: son peligros que todavía no han ocurrido, pero que podrían ocurrir en el futuro. Escucha este episodio completo y accede a todo el contenido exclusivo de Se Habla Español. Descubre antes que nadie los nuevos episodios, y participa en la comunidad exclusiva de oyentes en https://go.ivoox.com/sq/171214

0:52 Pinckney Yurt Early Release2:09 Do we still do any rock climbing?5:05 When are we going to do a hammock trip?6:34 How do we deal with the solitude of a solo backpacking trip?15:57 Will Andrew bring back his vlog?17:54 Will we make more side videos like backpacking gear, tree ID, and food reviews?19:55 Will Thomas bring back Weekend Walker?21:17 Does Robby still make kimchi and does he eat sugar-free?22:32 Does Bryan still play volleyball?23:45 What are our best road trip moments?35:26 Where should our next road trip be?36:45 Bryan's favorite video game soundtrack38:42 Andrew's favorite video game soundtrack39:17 Thomas's favorite video game soundtrack41:06 Robby recommends two video game soundtracks (Alcahest and Chrono Cross, Andrew mentions Kirite as well)44:18 Can we sit down and JUST listen to music?52:21 We're going to release these episodes on the 7th every month

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Send a textOn the Tiny Marketing Podcast, host Sarah Noel Block interviews Sara Nay, CEO of Duct Tape Marketing, about making the first few hires as a solo consultant. Nay explains that effective hiring starts before the job post by clarifying mission, vision, and values, then running a culture/fit interview before assessing skills. She recommends choosing a first hire by doing a one-week time audit to identify repetitive, draining tasks to delegate—often starting with an executive assistant or account manager to keep the consultant in a strategic role. Nay advocates hiring earlier than feels comfortable by starting part-time (around 10 hours/week) and scaling up. For onboarding, she emphasizes slow ramp-up, training and shadowing on one client at a time, daily check-ins with small task lists, using Loom videos plus checklists, time tracking from day one (e.g., Harvest), and documenting only critical recurring processes by mapping end-to-end client “flows.”00:00 Welcome to Tiny Marketing00:49 Meet Sarah Nay02:11 Hiring That Actually Works02:59 Values First Job Posts05:24 Choosing Your First Hire07:43 Start Part Time and Scale11:37 Onboarding Without Overwhelm15:09 Looms Checklists and Docs17:33 Time Tracking and Profitability22:19 Pricing and Raising Rates25:15 Documenting Core Processes28:13 Where to Find Sarah28:36 Booked Out Blueprint OutroMy Booked Out Blueprint starts with a private 45-minute interview where I learn your business, your goals, and what's actually holding you back. From that, I create a custom roadmap showing your best route to booked out—no fluff, just clarity. It's $397, and if you move forward into Booked Out in Six, that $397 is fully credited. Book Yours Here. Are you tired of prospects ghosting you? With a Gateway Offer, that won't happen.Over the next Ten Days, we will launch and sell our Gateway Offers with the goal of reaching booked-out status!Join the challenge here. Join my events community for FREE monthly events.I offer free events each month to help you master your business's growth through marketing, sales, systems, and offer strategy. Join the community here!Support the showSchedule a Booked-out Blueprint >>> Schedule.Come tour my digital home :) >>>WebsiteWanna be friends? >>> LinkedInLet's chat every Tuesday! >>> NewsletterCatch the video podcast on YouTube >>>YouTubeJoin my event group for live events >>>Meetup

El 17 de marzo se cumplen 50 años del fallecimiento de Luchino Visconti, uno de los grandes cineastas italianos que contribuyó con creces a que el cine de su país tenga un puesto de honor en la historia del cine universal. En este capítulo recordamos su figura y repasamos su carrera cinematográfica. Es fin de semana de Oscars y hemos reunido una serie de consejos para que Oliver Laxe y su equipo sepan que les espera en la ceremonia. Se los dan gente que ya sabe lo que es ganar la estatuilla, como José Luis Garci, Fernando Trueba, Penélope Cruz, Pedro Almodóvar, Javier Bardem, Alejandro Amenábar y otros. Charlamos con el director Hugo de la Riva que ha rodado un documental a partir de la historia que cuenta la canción “Solo pienso en ti” de Víctor Manuel. Y en nuestro serial “En pos de la aventura” tenemos esta semana “L a vida de Pi”, la película de Ang Lee que es a la vez una historia de aventuras y un drama espiritual.

This week comedian Chris Lamberth comes down to the NNFA turtle lair for a hilarious episode that starts with fake spring weather, what it brings, we ask if the CEO of McDonald's really bit that burger, and why are all the CEO's eating on camera now? Dave's apology for the week leads to the debate of Crocs vs Birkenstocks, the trauma of being a spoiled kid, weird retail job hypotheticals, and the absolute worst question you can ask a comedian. Chris also talks about his new stand-up special, teaching theater in Chicago at 22, and why some Italian restaurants might secretly be laundering money by hosting comedy shows. Plus Dave reveals why he thinks he was too ugly to work retail at the mall, Derek shares a wild story about his grandma's malpractice settlement, and the guys debate whether a rich life actually means anything.DON'T FORGET TO LIKE, SHARE & SUBSCRIBE https://www.youtube.com/channel/UCLAUp-4rTF4q4XLujbJ51YQ TOUR DATES https://www.linktr.ee/nnfaMERCH https://nnfa.creator-spring.com/ BONUS CONTENT https://www.patreon.com/c/ImDaveTemple?utm_medium=clipboard_copy&utm_source=copyLink -----------------Follow host Derek GainesIG https://www.instagram.com/thegreatboy/ Follow host Dave TempleIG https://www.instagram.com/imdavetemple/ YouTube https://www.youtube.com/@DAT46Follow guest Chris LamberthIG https://www.instagram.com/chrislamberth/ YouTube Special https://www.youtube.com/watch?v=jtg9c6H6_8w Follow No Need for ApologiesIG https://www.instagram.com/nnfapodcast/ TT https://www.tiktok.com/@noneedforapologies FB https://www.facebook.com/noneedforapologies/Produced by Teona SashaIG https://www.instagram.com/teonasasha/TT https://www.tiktok.com/@teonasasha -----------------To advertise your product on our podcasts please email jimmy@gasdigitalmarketing.com with a brief description about your product and any shows you may be interested in advertising on.SEND US MAIL:GaS Digital StudiosAttn: NNFA151 1st Ave # 311New York, NY 10003"No Need for Apologies" - NEW Episodes every Saturday at 3PM/ET on YouTube-----------------YouTube Chapters00:00 Intro00:40 Welcome to the show02:12 Chris Lamberth Joins the Show06:49 McDonald's CEO Eats on Camera10:33 Paris Protest Video Discussion12:33 Dave's Weekly Apology: Burger King Dads19:30 Too Ugly for Retail21:25 Could You Work at a Girl Store?23:58 Crocs vs Birkenstocks Debate34:00 Teacher Gets Hit by Kid's Car Prank44:30 “My Father Is Also My Uncle” Video49:46 Chris Lamberth's New Stand-Up Special55:24 The Worst Question You Can Ask a Comic1:03:17 What Does a Rich Life Mean?01:15:30 OutroSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Travis Chappell takes a deep dive into one of the most overlooked crises affecting modern life: loneliness. Drawing on research from the U.S. Surgeon General's report on social connection, Travis explores the surprising ways loneliness and social isolation impact everything from mental and physical health to workplace performance and the global economy. While this episode doesn't feature a guest, Travis breaks down complex research in an accessible way and explains why building meaningful relationships may be one of the most powerful investments you can make for both your life and your financial future. On this episode we talk about: The critical difference between loneliness and social isolation—and why that distinction matters Research showing how loneliness dramatically increases risks of depression, anxiety, and suicide The hidden economic cost of loneliness, including billions lost in healthcare and workplace productivity The shocking physical health risks linked to social disconnection, including heart disease, stroke, and premature death Why social connection may be one of the most important predictors of long-term health and longevity Top 3 Takeaways Loneliness and social isolation are not the same thing. You can be surrounded by people and still feel lonely if your emotional needs for connection and belonging aren't being met. Social connection directly impacts health and longevity. Research across 148 studies shows that strong social connections can increase survival odds by up to 50%. Loneliness has massive societal costs. From $154 billion in workplace absenteeism to billions in healthcare spending, the impact extends far beyond individual well-being. Notable Quotes "You can feel lonely in a crowd of people—that's the insidious nature of loneliness." "Social connection increases the odds of survival by 50%." "It may be the highest leverage activity you can focus on for your health and longevity." Connect with Travis Chappell: Website: https://travischappell.com Podcast: https://travischappell.com/podcast Instagram: https://www.instagram.com/travischappell LinkedIn: https://www.linkedin.com/in/travischappell  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency.  Capture leads, nurture them, and close more deals—all from one powerful platform.  Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the LeggLife Podcast, we're talking about something we've realized about ourselves over the years: we rest in very different ways. Adam loves traveling solo and exploring new places—it's peaceful, creative, and a chance to reset. But for Sherri, rest looks completely different. Sleeping in a new place isn't relaxing at all, and home is where she truly feels at peace. So what happens when one spouse loves adventure and the other loves their sanctuary? We're sharing how we've learned to support each other's different rhythms, why rest doesn't look the same for everyone, and how giving each other space can actually make a marriage stronger.New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am EasternSupport us and the LeggLife Podcast by becoming a patron at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / legglife  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn more about LeggLife by following us on:YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.youtube.com/legglifeak/?su...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / legglifeak  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  / legglife  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can reach us via email at legglife@gmail.com

Recorded- March 14, 2026 Uploaded- March 14, 2026   Technical and electric issues forced another solo jam. Nick looks at the new Sioux City GM and recaps the articles from the week.

In this Open Forum episode of the Main Street Business Podcast, Mark J. Kohler and Mat Sorensen answer real questions from business owners about taxes, investing, and scaling a successful company. From the brand-new “Trump accounts” for kids to real estate tax strategies and smart ways to grow your business, this episode breaks down complex financial topics into practical advice you can actually use.They explain how parents might use Trump accounts to create long-term wealth for their kids, including a powerful strategy to convert those accounts into Roth IRAs later in life. You'll also learn key tax strategies for high-profit business owners, including retirement plans, paying your kids through the business, real estate deductions, and how to balance tax savings with long-term wealth building.Plus, the discussion dives into real-world business growth strategies — like when to expand physical locations versus going virtual, how to attract better talent, and how to structure your business as it scales. If you're a small business owner looking for smarter tax strategies and better ways to grow your wealth, this episode is packed with insights.You'll learn:How the new “Trump accounts” for kids work and when they might still make sense even without the government contributionA strategy to convert a child's Trump account into a Roth IRA to potentially create decades of tax-free growthWhen paying your kids through your business can unlock powerful retirement strategies like a kid's Roth IRAKey tax strategies business owners with $500K+ in profit should consider to reduce taxes and build wealthHow retirement plans like a Solo 401(k) can help you shelter more income as your business growsWhy successful entrepreneurs balance tax savings with wealth-building investmentsThe difference between focusing on tax write-offs and focusing on long-term wealth creationGet a comprehensive tax consultation with one of our Main Street tax lawyers that can build a tax strategy plan with an affordable consultation that will leave you speechless!!Here's the link - https://kkoslawyers.com/services/comprehensive-bus-tax-consult/?utm_source=buzzsprout&utm_medium=description-link&utm_campaign=main-street-business-podcast&utm_content=msbp613-open-forum-trump-accounts-real-estate-and-growing-your-business Grab my eBook 30 Unique Strategies Every Business Owner Should Know! You don't want to miss this! Secure your tickets for the #1 Event For Small Business Owners On Main Street America: Main Street 360 Looking to connect with a rock star law firm? KKOS is only a click away! Are you ready to get certified in EVERY strategy I teach? Start your journey with a FREE 15-minute discovery call to explore the Main Street Tax Pro Certification. Check out our YOUTUBE Channel Here: https://www.youtube.com/markjkohler Craving more content? Check out my Instagram!

Travis shares his philosophy on networking as friend‑making, not cold prospecting, drawing from his journey from solar sales and door‑to‑door to full‑time online income through podcasting and high‑level relationships. He unpacks hard‑won lessons from cringeworthy event interactions, volunteering at conferences, and adding disproportionate value to mentors like John Lee Dumas. This episode is especially useful if you want to move from transactional “networking” to building real relationships that compound over time. On this episode we talk about: Why networking and making friends are essentially the same skill in business The “Networking Ned” archetype and why traditional networking feels slimy How a botched first impression with Pat Flynn turned into a real friendship over 18 months Specific ways Travis added 51% of the value to mentors long before he “deserved” their time Why you should think in long‑term relational frames instead of short‑term transactions Top 3 Takeaways Treat networking as building genuine friendships with people who are professionally aligned with you, rather than as in‑person cold calling. Always aim to add at least 51% of the value in your important relationships, even if that means investing time, energy, and money without an immediate ROI. Think long term and relationally: you'll usually have multiple future opportunities to connect with high‑level people, and your frame and reputation matter more than a single “shot.” Notable Quotes “Networking and friend‑making are basically the same thing, and people who separate them usually don't do either one very well.” “Don't think, ‘If I don't talk to this person right now, I'll never get another chance.' Most of the time, that's just not true.” “Always strive to add at least 51% of the value in your relationships, even when you don't feel like you have much to offer.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Instagram: https://instagram.com/travischappell Other: https://travischappell.com Travis Makes Money is made possible by High Level – the All‑In‑One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Desde el Cantar del Mío Cid a La Odisea. Los libros como inspiraciónECDQEMSD podcast episodio 6260 Literatura ClásicaConducen: El Pirata y El Sr. Lagartija https://canaltrans.comNoticias Del Mundo: Trump dice que ya ganó - A Sheinbaum le rechazan la reforma - El mundial se juega porque se juega - Bolivia, Chile y la frontera - Las ordenes de Ayatolá - Pronóstico del Tiempo alocado - Gatos de colores.Historias Desintegradas: Pasiones compartidas - Castellano del siglo XIII - Obras fundacionales - Para construir identidad - En la escuela - La batalla de Valencia - Babieca - Un clásico griego - La guerra de Troya - No volvimos sencillos - Balotaje de nombres - Hacia la galaxia Espuma y más allá  y más...En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!!NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

Markwayne Mullin fails his first test. Lindsey Graham wants to blow the Iranian people. The markets are getting Blackrocked. OpenAI and Oracle have a bit of a cash crunch. Dario Amodei is full of shit. What Crude markets tell us about the war. Truth bombs from the House of El. Actual journalism on Iran from American Prestige and Dissent Magazine. ProPublica doin’ the lord’s work and Persopolis. Chapters Quick Takes: 00:00:36 Max Notes: 00:06:44 KLTW: 00:15:02 Headlines: 00:17:04 Pod Love: 00:18:26 Book Love: 00:19:27 Outro: 00:20:04 Resources Bloomberg: BlackRock $26 Billion Private Credit Fund Limits Withdrawals Forbes Greatest Business Stories of All Time: Charles Merrill and the Democratization of Stock Ownership IRA Financial: Trump, Alternatives, and the Solo 401(k): The Retirement Plan That Paved the Way for Alts in 401(k)s Bloomberg: BlackRock’s Retail Private-Credit Hopes Run Into Market’s Angst House of El: DOLLAR COLLAPSE: Japan to DUMP $1.2T in US Treasuries After Trump Cuts 95% Oil Supply Dissent Magazine: War, Revolt, and Iran's Unfinished Struggle Grist: Kristi Noem all but killed FEMA. Will her departure save it? ProPublica: Explore Financial Disclosures From President Trump and 1,500 of His Appointees ProPublica: Event: How to Use Our News App of Disclosures From Political Appointees Pod Love American Prestige: War in the Gulf and the Global Economy w/ Esfandyar Batmanghelidj Book Love Marjane Satrapi: Persepolis UNFTR Resources Video: On The Record (3-9-26). Video: MTN Macro Take (3-7-26). Episode: Trump Accounts. -- If you like #UNFTR, please leave us a rating and review on Apple Podcasts and Spotify: unftr.com/rate and follow us on Facebook, Bluesky, and Instagram at @UNFTRpod. Visit us online at unftr.com. Become a member at unftr.com/memberships. Buy yourself some Unf*cking Coffee at shop.unftr.com. Visit our bookshop.org page at bookshop.org/shop/UNFTRpod to find the full UNFTR book list, and find book recommendations from our Unf*ckers at bookshop.org/lists/unf-cker-book-recommendations. Access the UNFTR Musicless feed by following the instructions at unftr.com/accessibility.Support the show: https://www.unftr.com/membershipsSee omnystudio.com/listener for privacy information.

In this final episode of the "Let's Go to Boston" series, Nik shares story of the most chaotic final leg of his career, beginning with a frozen Minneapolis morning, deicing delays, equipment issues, and last-minute runway changes. He walks through how he managed rising workload, weather threats, and a challenging crosswind approach into Atlanta while keeping the operation safe and legal. Along the way, he breaks down the math and mindset behind approach speeds, wind additives, and disciplined cockpit decision-making. The episode closes with hard-won lessons about avoiding "get-home-itis" by treating the last day like day one, solving one problem at a time, and leading under pressure.  CONNECT WITH US Are you ready to take your preparation to the next level? Don't wait until it's too late. Use the promo code "R4P2026" and save 10% on all our services. Check us out at www.spitfireelite.com! If you want to recommend someone to guest on the show, email Nik at podcast@spitfireelite.com, and if you need a professional pilot resume, go to www.spitfireelite.com/podcast/ for FREE templates! SPONSOR Are you a pilot just coming out of the military and looking for the perfect second home for your family? Look no further! Reach out to Marty and his team by visiting www.tridenthomeloans.com to get the best VA loans available anywhere in the US. Be ready for takeoff anytime with 3D-stretch, stain-repellent, and wrinkle-free aviation uniforms by Flight Uniforms. Just go to www.flightuniform.com and type the code SPITFIREPOD20 to get a special 20% discount on your first order. #Aviation #AviationCareers #aviationcrew #AviationJobs #AviationLeadership #AviationEducation #AviationOpportunities #AviationPodcast #AirlinePilot #AirlineJobs #AirlineInterviewPrep #flying #flyingtips #PilotDevelopment #PilotFinance #pilotcareer #pilottips #pilotcareertips #PilotExperience #pilotcaptain #PilotTraining #PilotSuccess #pilotpodcast #PilotPreparation #Pilotrecruitment #flightschool #aviationschool #pilotcareer #pilotlife #pilot #cagemarshall #interview #interviewprep #interviewpreparation