Podcasts about Solo

In January of 2026, Monet Izabeth completed a 57-day expedition in Antarctica, becoming the first American woman to ski solo, and unsupported, to the South Pole. In this episode, we interview her, and find out about her journey to not only reach the South Pole - but all the challenges leading up to expedition. Links: Website: https://www.monetizabeth.com/ Instagram: https://www.instagram.com/monet.izabeth Support Monet Izabeth: https://gofund.me/e529e5e3a Image: by Sara Jenner courtesy of Monet Izabeth Sponsors: Quince. Get free shipping with your order by using code EXPLORERS at quince.com/explorers Factor. Go to factormeals.com/explorers50off and use code explorers50off for 50 percent off and free breakfast for a year. New subscribers only, varies by plan. 1 free breakfast item per box for 1 year while subscription is active. The Explorers Podcast is part of the Airwave Media Network: www.airwavemedia.com Interested in advertising on the Explorers Podcast? Email us at advertising@airwavemedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Evan and Canty are befuddled by the Dolphins' social media presence after Tua's release. Are the Knicks or Lakers closer to a title? Nuno and Pat are beefing about the World Baseball Classic. BREAKING NEWS: The Dolphins trade Minkah Fitzpatrick to the Jets and the Cowboys trade for Rashan Gary. Solo Ball joins the show to discuss his coach Dan Hurley's fiery attitude and UConn's chances in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan and Canty are befuddled by the Dolphins' social media presence after Tua's release. Are the Knicks or Lakers closer to a title? Nuno and Pat are beefing about the World Baseball Classic. BREAKING NEWS: The Dolphins trade Minkah Fitzpatrick to the Jets and the Cowboys trade for Rashan Gary. Solo Ball joins the show to discuss his coach Dan Hurley's fiery attitude and UConn's chances in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hayley started swinging solo in her twenties and she called in to talk all about it. Tune in to hear all the details including how and when she decided to get into the lifestyle solo, where she met the two guys for her first MFM threesome and  exactly what went down, the second mfm threesome she had and the impact play that went down, how and why she's trying to see up a gangbang, the first mff threesome she had and exactly what went down, the guy she is now dating from one of her threesomes and how they are navigating the swinger world together, the kinky things they've tried together, the first time they went to a swinger club together, the jealousy that came up for her and how they navigated through it, the full swap they had and exactly what went down, the second couple they swapped with and what went down and how and why she also got jealous, how she likes to be degrade as well as how she enjoys people watching her plus a whole lot more. GET A COPY OF THE STRICTLY ANONYMOUS BOOK! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY HERE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://amzn.to/4i7hBCd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To see HOT pics of HAYLEY plus my other female guests + hear anonymous confessions + get all the episodes early and AD FREE, join my Patreon! It's only $7 a month and you can cancel at any time. You can sign up here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/StrictlyAnonymousPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and when you join, I'll throw in a complimentary link to my private Discord! To join SDC and get a FREE Trial! click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.sdc.com/?ref=37712⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to SDC.com and use my code 37712   Want to be on the show? Email me at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠strictlyanonymouspodcast@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and click on "Be on the Show." Want to confess while remaining anonymous? Call the CONFESSIONS hotline at 347-420-3579. All voices are changed.   Sponsors: ⁠⁠https://beducate.me/pd2610-anonymous⁠⁠⁠⁠ — Click here to take the quiz and  get your personalized roadmap to sexual happiness ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.quince.com/strictlyanon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — For premium quality Quince clothing plus FREE shipping and 365 day returns! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bluechew.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Get 10% OFF your first month of Bluechew GOLD! Use code: STRICTLYANON⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://LoadBoost.com⁠⁠⁠⁠⁠⁠⁠⁠ — To get 10% off LOAD BOOST by VB Health use code: STRICTLY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PikaVibe.com/Strictly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — Click to get $15 OFF your purchase Follow me! Instagram  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/strictanonymous/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ X  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/strictanonymous?lang=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://www.strictlyanonymouspodcast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Everything else: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/Strictlyanonymouspodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're just getting started with e-commerce and you're wondering how to actually scale with limited cash and no audience, this episode is for you. I get asked this all the time: "Nathan, how do I get started when I only have a small budget?" Here's the truth: most founders tattoo their business idea to their arm. They fall in love with the brand, the product, the vision — and they hold on even when the unit economics don't work. But after launching Healthish to $1 million a year at close to 40% net margins, and helping thousands of DTC brands inside Foundr, I know exactly what works. In this episode, I break down the exact playbook I'd use if I were starting a brand new e-commerce business tomorrow with no audience and just a $10,000 budget. This is strategic, tactical, and based on what I've done and what I've seen work inside the Foundr ecosystem. Here's what you'll take away: Why high-margin products are non-negotiable — aim for 70-80% gross margin, lightweight, easy to ship How to allocate $2,500 to influencer seeding: gifting to 50-100 nano/micro influencers for UGC and organic reach The AI tool stack that lets you run lean: Manus, ChatGPT, Notion AI, Triple Whale, Canva Pro, and AdCreative.ai Why I'd spend $2,000 testing paid ads on warm audiences and messaging before scaling — not chasing 10x ROAS on day one How to build one strong product landing page using tools like Unbounce, ClickFunnels, or Shogun instead of a massive Shopify site The $2,000 emergency fund strategy: reserve cash for unexpected wins, scaling inventory, or paying creators who blow up If you're sitting on $10K and wondering where to start, or you've already launched but your unit economics don't work, this episode will show you the modern playbook for building a profitable DTC brand using AI, influencers, and smart budgeting. If you're loving this solo series, I'd love to hear your feedback. Email me directly at nathan@foundr.com — I read every reply. Hope you enjoy it. SAVE 50% ON OMNISEND FOR 3 MONTHS Get 50% off your first 3 months of email and SMS marketing with Omnisend with the code FOUNDR50. Just head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://your.omnisend.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get started. HOW WE CAN HELP YOU SCALE YOUR BUSINESS FASTER Learn directly from 7, 8 & 9-figure founders inside Foundr+ Start your $1 trial → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/startdollartrial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ PREFER A CUSTOM ROADMAP AND 1-ON-1 COACHING? → Starting from scratch? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-start-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ → Already have a store? Apply here → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://foundr.com/pages/coaching-growth-application⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONNECT WITH NATHAN CHAN Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/nathanchan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nathanhchan/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FOLLOW FOUNDR FOR MORE BUSINESS GROWTH STRATEGIES YouTube → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2uyvzdt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.twitter.com/foundr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/foundr/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast → ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.foundr.com/podcast⁠

Receta para sustituir los pensamientos de carencia que te alejan de lo que quieres crear para tu vida. -- Deja tu comentario de este episodio en Spotify Sígueme en  Instagram.com/renunciafeliz.

On this solo episode, Travis Chappell continues his series on “25 Questions to Live a Better Life,” drawing from years of door-to-door sales, entrepreneurship, and podcasting to unpack the exact prompts he uses to rethink beliefs, handle hard seasons, and choose better long-term outcomes. He walks through questions 5–10 of his list, mixing personal stories, mental models, and thought experiments you can steal to upgrade your thinking and your life. On this episode we talk about: Why “When was the last time I changed my mind about a belief?” reveals whether you're actually growing Using “This sucks, but what's the alternative?” to push through necessary hard things How to map out “What is the worst case scenario and is it really that bad?” so fear stops running the show The power of asking “Why am I feeling this emotion?” to shift from reactive to intentional “Who do I know that has the results I want?” and “What are our cigarettes?” as long-term filters for your environment and worldview Top 3 Takeaways If you've never changed your mind about a core belief, it likely means you've never truly examined where your values came from or whether they're actually yours. Most “worst case scenarios” are far less catastrophic than we imagine, and clearly defining them makes it easier to take the risks required for a better life. Identifying people who already have the results you want—and humbly modeling what works for them—is one of the fastest ways to accelerate your own progress. Notable Quotes “If all of your core beliefs were passed down to you and you can't articulate why you believe them, odds are they're not your beliefs.” “This sucks, but what's the alternative?” “What are our cigarettes—what do we view as normal now that people will vilify in 200 years?” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell Twitter/X: https://twitter.com/traviscchappell Instagram: https://www.instagram.com/travischappell Other: https://travischappell.com  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

Evan and Canty are befuddled by the Dolphins' social media presence after Tua's release. Are the Knicks or Lakers closer to a title? Nuno and Pat are beefing about the World Baseball Classic. BREAKING NEWS: The Dolphins trade Minkah Fitzpatrick to the Jets and the Cowboys trade for Rashan Gary. Solo Ball joins the show to discuss his coach Dan Hurley's fiery attitude and UConn's chances in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan and Canty are befuddled by the Dolphins' social media presence after Tua's release. Are the Knicks or Lakers closer to a title? Nuno and Pat are beefing about the World Baseball Classic. BREAKING NEWS: The Dolphins trade Minkah Fitzpatrick to the Jets and the Cowboys trade for Rashan Gary. Solo Ball joins the show to discuss his coach Dan Hurley's fiery attitude and UConn's chances in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evan and Canty are befuddled by the Dolphins' social media presence after Tua's release. Are the Knicks or Lakers closer to a title? Nuno and Pat are beefing about the World Baseball Classic. BREAKING NEWS: The Dolphins trade Minkah Fitzpatrick to the Jets and the Cowboys trade for Rashan Gary. Solo Ball joins the show to discuss his coach Dan Hurley's fiery attitude and UConn's chances in the NCAA Tournament. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send a textIn this week's episode 342 of the Fragmented to Whole Podcast, I'm exploring why adult friendships can sometimes feel surprisingly similar to middle school dynamics.Many people stay in friendships where they feel like they have to stay quiet, avoid conflict, or shrink themselves just to remain included. In this episode, I talk about the deeper reasons we tolerate these patterns and how developing internal boundaries changes the way we show up in friendships.Some of the talking points I go over in this episode include:Why adults sometimes recreate the same social dynamics they experienced growing up.How the belief that connection requires self-abandonment keeps people stuck in unhealthy friendships.The difference between external boundaries (what you say to others) and internal boundaries (what you stop doing to yourself).How over-functioning in friendships leads to resentment and emotional exhaustion.Why real belonging never requires you to betray yourself.3 Steps to Strengthen Internal BoundariesStep 1: Name the price you're payingAsk yourself what it costs you to stay connected in a particular relationship. For example: I have to stay quiet even when something bothers me.Step 2: Tell the truth about the tradeNotice how you abandon yourself when you pay that price. For example: When I stay quiet, I ignore my own needs to keep the peace.Step 3: Set the internal boundary firstDecide what you will no longer do to yourself. When that internal boundary becomes clear, the external boundary becomes much simpler.You don't have to keep “paying” for connection with your dignity. Healthy friendships allow you to show up honestly without shrinking yourself to belong.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Estados Unidos, Israel e Irán generando una fuerza centrífuga armamentística tal que obliga a tomar posiciones que, a decir verdad, nadie quiere tomar. Y así se sumaban invitaciones a una guerra que la inmensa mayoría no percibe como propia pero sabe que tarde o temprano le van a jalar del brazo para entrar a la pista de baile. En pocas horas Israel invitó a Estados Unidos, que invitó a Irán, que invitó a los países árabes del golfo, que invitaron a Europa a través de Chipre, que invitaron a los bloques de países con gobiernos de derecha que invitaron a la toma de posición de países con gobiernos de centro izquierda. Y si en Gaza podíamos tomar parte colocando banderitas de Palestina en nuestras cuentas de redes sociales o protestando en los campus universitarios ahora la cosa subió de nivelECDQEMSD podcast episodio 6256 Te Invito a mi Guerra - aunque no quierasConducen: El Pirata y El Sr. Lagartija https://canaltrans.comNoticias Del Mundo: La guerra no para - Escudo de las Américas - Ultraderecha de compras en Miami - Pueblos mágicos de Jalisco - Partido interesante en Guadalajara - Potosí y SucreHistorias Desintegradas: Soplando velas - Atraer o alejar - Las hogueras prohibidas - Fuego purificador - Que se consuman - Los colores de las velas - Pedidos y deseos - Un nombre constante - Lo que ella dijo - DJ internacional - Tortilla de papas - Día de la Barbie y más...En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!!NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

60.000 millones de mensajes se envían cada día en plataformas digitales. Tu cliente ve entre 4.000 y 10.000 anuncios diarios. Y tú tienes exactamente 3 segundos para captar su atención antes de que siga deslizando el dedo. ¿Cómo ganas esa batalla? Brendan Kane —el tipo que consiguió 1 millón de seguidores en 30 días y que ha trabajado con Taylor Swift, MTV y Paramount Pictures— escribió Hook Point para resolver exactamente eso. Un sistema paso a paso para crear "puntos de enganche" que hagan que la gente se pare a escucharte. En este episodio vas a ver: ✅ Por qué nadie te escucha y cómo 60.000 millones de mensajes diarios te hacen invisible ✅ Qué es un Hook Point y cómo un solo anuncio convirtió $20.000/mes en $800.000/mes ✅ Los 5 pasos para crear tu propio gancho, incluido el Test de la Portada de Revista ✅ Cómo convertir tu gancho en una historia que vende (caso real: la productora de Spielberg) ✅ Por qué la autenticidad es tu ventaja competitiva imposible de copiar ✅ El truco de Mark Cuban que sigue usando antes de cada reunión ✅ Por qué tu gancho tiene fecha de caducidad y qué hacer cuando muera El mundo no premia a los mejores. Premia a los que mejor comunican lo buenos que son. Y esa habilidad se puede aprender.

    We are living in a time when the world feels filled with fear, noise, and uncertainty.  And yet… There is something ancient, steady, and powerful that can keep us anchored when everything else feels like it is shifting.  Connection.  This sacred connection whispers a truth many of us have forgotten: You already have everything you need to survive. And even more… everything you need to thrive.  When you root yourself in this deeper current of wisdom and energy, the channels of possibility, creativity, and abundance begin to open again.  In today's episode, I guide you through a magical process for transforming fear and uncertainty into freedom, calm, and expanded abundance.  Inside this episode we explore:   - How the brain responds to chaos    - Why your soul work matters more than ever during uncertain times   - How to open and expand your money channels by learning to vibrate at the frequency of money   - What "money spells" are and how hidden beliefs can keep you small, timid, and invisible   - How your beliefs shape your money flow    - The sacred practice of receiving gratefully, openly, and with love   - How stepping beyond your comfort zone opens new channels of possibility    Join us for The Art of Money Magic Virtual Event on April 18 & 19, 2026 . Reserve Your Seat Now: https://juliefoucht.com/artofmoney/     Subscribe now so you'll never miss an episode and leave us a review! It really helps us know which content resonates with you the most.    Join our Feminine Business Magic Facebook Group (https://tinyurl.com/ygdkw7ce) with your host, Julie Foucht. This is a community of women dedicated to connecting, supporting, and celebrating each other in growing businesses that honor their Divine Feminine while filling their bank accounts abundantly.    Resources mentioned:    Take the Witchpreneur Quiz and discover which Feminine Magic is your Key to Financial Success. (https://bit.ly/witchpreneur-quiz)    Purchase Love-Based Feminine Marketing (https://tinyurl.com/ydmzb6qz)              **Connect with Julie Foucht via Facebook (https://tinyurl.com/yeb82uuj) or email at https://juliefoucht.com/**   

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We've all been there. Your husband is working late, traveling, sick... whatever the case, it's all on you to put the kids to bed. Does the marathon of putting multiple small children to bed alone leave you too exhausted to even look at the dishes in the sink afterwards? I know I have been there, more times than I can count. But today, I want to share my strategies for getting kids to bed by yourself in under an hour so you can get your evenings back and keep your sanity as well.  Thanks for listening!   Our Sponsors: - A'del Natural Cosmetics - natural, U.S. made makeup, Christian and family-owned! Go to adelnaturalcosmetics.com/jocelyn Use code: FARMFEDFAMILY for 20% off your order - Inherit Clothing Company - find modest, fashionable clothes designed with Christian values Go to inheritco.com/FARMFED Use code: FARMFED for 10% off your order   Join the free Farm Family Community  Connect with Jocelyn! Free recipes, gardening tips, food preservation tutorials, and more! Follow us on Facebook

Celebrating International Women's MonthWhat's stopping you from packing a bag and hitting the road alone?To kick off the first of two special episodes for International Women's Month, we're chatting with Helen Dainty, Eliza Sampey, and Calliopé Georgousi, three incredible women who traded their "what-ifs" for handlebars and open roads.From the rugged Australian outback to soul-searching across Europe, these riders get real about the highs and lows of solo touring. It's not all sunsets and smooth pavement—we're talking mechanical mishaps, heartbreak, and conquering that inner voice that says "I can't."What's inside:The Leap: Overcoming the fear of the unknown and wild camping for the first time.Trail Grit: Real talk on handling repairs and minimizing your gear (less is definitely more!).Mindset: How to build confidence one mile at a time and why the world is way friendlier than the news makes it out to be.Rapid-Fire Tips: Quick advice for your first overnight trip or your next big expedition. You don't need to be an expert to start; you just need to start. The world is more welcoming than it seems, and sometimes the biggest challenge is simply believing you can do it.Catch up with Helen Dainty on Instagram at @hels.on.wheels, on YouTube @helsonwheels, and connect on Patreon at hels on wheelsCatch up with Eliza Sampey on Instagram at @elizasampey, on her website Eliza Sampey PT, DPT, and follow her on Substack.Catch up with Calliopé Georgousi on Instagram at @calliope.cyclesJoin our community at Warmshowers.org, follow us on Instagram @Warmshowers_org, and visit us on Facebook.Watch this and all episodes of the Bike Life Podcast on YouTube.Special thanks to our sponsor, Bikeflights – the best in bicycle shipping service and boxes, guaranteed.Theme Music by Les Konley | Produced by Les KonleyHappy riding and hosting!

PODCAST, 9 de marzo, Lucas 4: 24–30Queridos hermanos y hermanas en Cristo Jesús,Les doy la bienvenida a "LA BUENA PALABRA", nuestro podcast diario en el que los Misioneros Redentoristas de la Provincia de Baltimore comparten la Buena Nueva de Jesús. Soy el Padre Manuel Rodríguez, redentorista, de la Basílica de Nuestra Señora del Perpetuo Socorro en Brooklyn, Nueva York. Hoy es el 9 de marzo del año 2026. El Evangelio de hoy nos habla de la ocasión cuando Jesús fue expulsado de su propio pueblo de Nazaret. Lo empujan. Lo rechazan. Lo quieren matar.Y al final…Él se va. Se aleja. En silencio.Jesús vino a los suyos. Vino a los que amaba. Y lo rechazaron. Y se fue.Hoy, hermanos, Cristo sigue tocando puertas. Toca la puerta de tu corazón.No para pedir dinero. No para quitarte nada. Solo quiere entrar. Solo quiere estar contigo. Pero a veces nosotros le decimos:“No ahora.” “No quiero cambiar.” “No quiero dejar ese pecado.” “No quiero comprometerme.” Y cerramos la puerta.Y Jesús… no obliga. Se va. Pero hoy, en la cuaresma del año 2026… Jesús todavía está tocando, una vez más.Tal vez hoy sea tu oportunidad. Tal vez hoy es el día de abrir la puerta de tu corazón.Porque un día en el futuro…quizás sea demasiado tarde.Un día queramos volver…pero el tiempo habrá pasado.Hermanos, no dejemos ir a Jesús.No repitamos el error de Nazaret. No repitamos el error de ese hijo.Abramos hoy. Aquí. Ahora. Y dile en tu corazón:Señor, perdóname. Entra en mi vida. No te vayas. Quédate conmigo.Porque hermanos…La mayor tragedia no es que Dios muera…La mayor tragedia…es que lo rechacemos mientras esté vivo y tocando nuestra puerta.Amén.

A new season begins, and we transition from our favourite genre (sci-fi) into our other favourite genre (fantasy) quicker than turning the corner in Waterstones' basement. Moving from Star Wars into 1988's Willow felt like the most natural step - it's directed by Ron Howard (of Solo fame), stars Warwick Davies (Wicket the ewok) and has a story dreamed up by George Lucas himself. There are other parallels, most notably the roguishly handsome Han Solo-esque swordsman Madmartigan (Val Kilmer) and wonderfully crafted stop-motion monsters, but really who needs an excuse to sit through a bunch of classic 80s fantasy movies for the next few weeks? If you fancy watching along with us, here is our schedule for the next month. Consider joining our brand new 'Captain' tier on Patreon if you want to vote for what we watch on 1st April. - Willow (1988) - 9th March - Labyrinth (1986) - 16th March - Highlander (1986) - 18th March (Captain and Commander bonus episode) - The NeverEnding Story (1985) - 23rd March - Time Bandits (1981) - 30th March - Captains Choice Bonus Episode - 1st April Hosted on Acast. See acast.com/privacy for more information.

BzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzzToday we're talking about Time Flies by Playables! A game about being a fly and then being another fly.Get Time Flies on Playstation, Switch, Steam, Epic, or the App Store!!! Follow Playables work on their website!Discussed in the episode:EYEZMAZERobin's piece on Time Flies for InverseAllegheny Cemetery: The story behind the Egyptian mausoleum and sphinx by Joaquin Gonzalez for 90.5 WESA---Support us on Ko-fi!Visit our website!Follow us on YouTube!Follow the show on Bluesky!Check out The Worst Garbage Online!---Art by Tara CrawfordTheme music by _amaranthineAdditional sounds by BoqehProduced and edited by AJ Fillari---Timecodes:(00:00) - We needed this (01:22) - A Kim approved intro (02:18) - What is Time Flies (09:00) - The sound design (10:18) - The art (12:18) - A not spoiler spoiler (12:34) - How many secrets did we find? (13:41) - Standout stuff (23:55) - Min/Maxxing life expectancy (30:08) - How are we feeling about death? (41:14) - A quick mechanical thing (42:39) - Big Takeaways (42:45) - Kim's Big Takeaway (44:58) - AJ's Big Takeaway (47:15) - Robin's Big Takeaway (49:31) - How do I live a life like the fly? (52:35) - Check the show notes! (53:17) - Thank you for listening! ★ Support this podcast ★

Un día te miras al espejo y te das cuenta de que ya no tienes 19 años y que te has pasado más años sentado que moviéndote y que eso a su vez ha traído unas consecuencias que cada vez son más palpables. Te notas más chepado, más rígido, con más dolores musculares, migrañas… Esto sin contar el aumento de riesgo de distintas enfermedades que provoca un estilo de vida sedentario y la falta de fuerza y masa muscular. Así que la pregunta no es ¿Debería empezar a entrenar fuerza? Porque es obvio que si, la pregunta correcta es ¿Qué pasa cuando empiezas a entrenar fuerza con 40, 50 o incluso más años? ¿Es posible revertir toda una vida de sedentarismo y malos hábitos? Hoy vas a descubrir la respuesta. Es cierto que, empezar a cuidarse es como empezar a invertir. Cuanto antes lo hagas más resultados obtendrás y por eso siempre es mejor haber empezado ayer. Y esto aplica a cualquier edad que tengas, por lo que si tienes 40, 50 o 70 años, el razonamiento es el mismo: mañana vas a ir un día tarde, así que empieza HOY a entrenar, porque cada día que no lo haces estarás yendo un poquito a peor, tan poquito que no te darás cuenta. Solo te darás cuenta cuando pase un año y compruebes que este año sí que hay cosas que te cuesta más hacer que el año pasado y mucho más que el año anterior. Por eso, entrenar es absolutamente necesario, no solamente por los beneficios físicos, sino también por los psicológicos. El entrenamiento es medicina para el estrés Al final, cuando estás entrenando le estás enseñando al cuerpo a gestionar el estrés, y vivimos en una sociedad donde el estrés es corrosivo e imparable, y para gestionar mejor el estrés tienes 2 opciones; O te expones a menos estrés (algo que puede que no esté en tu mano), o aumentas tu capacidad para soportar estrés. Y aquí el entrenamiento es la mejor decisión. Primero, porque a nivel de autoestima es muy gratificante ver que al principio no podías levantar una carga porque te pesaba mucho y ahora no te supone ningún esfuerzo. Esa capacidad de ver que con trabajo puedes conseguir cosas que ahora no tienes te da una sensación de superación muy buena, y eso se traslada a otros ámbitos de la vida y es especialmente bueno para gente joven. Pero incluso gente más mayor puede beneficiarse de esto y beneficiarse de enseñarle al cuerpo que el estrés no es malo. Porque cuando haces un entrenamiento intenso, eso es un estrés brutal par el cuerpo y de alguna forma le estás enseñando a que no pasa nada por tener ese estrés, porque tu parte lógica sabe que es un estrés controlado, que en cuanto salgas del gimnasio ese estrés va a desaparecer. Por eso es importante entrenar, porque es importante que el cuerpo entienda que puede estresarse muchísimo y aún así mantener la calma porque sabe que ese estrés se va a ir. Y esto es una utilidad bestial del entrenamiento y el ejercicio físico. Pero… ¿Es posible compensar media vida de sedentarismo y malos hábitos? Aquí hay que entender un concepto que es el límite de sobrecarga. El límite de sobrecarga es la diferencia entre el máximo rendimiento funcional que puede lograr un organismo y el nivel mínimo de funcionamiento requerido para que funcione. Por eso caminar no debería en ningún caso ser considerado ejercicio físico, porque caminar es lo mínimo que le puedes pedir a un ser humano funcional. Y si ese mínimo es lo máximo que tú haces, tu límite de sobrecarga es 0, bajar de ahí es literalmente la muerte. Y el entrenamiento, especialmente el entrenamiento de musculación, es el que consigue expandir este límite de sobrecarga para ampliar la diferencia entre lo máximo que puedes hacer y lo mínimo que necesitas hacer para sobrevivir. Cuanto mayor sea ese margen mucho mejor. Y si no haces nada para evitarlo, conforme pasen los años este margen se va a ir estrechando poco a poco, hasta morir. Y aunque es cierto que la capacidad funcional de las personas se ha extendido en los últimos años, no ha sido por ampliar este límite de sobrecarga sino por extender la esperanza de vida por la ciencia y la medicina. Pero la gente sigue envejeciendo al mismo ritmo, solo que más tarde. Pero aquí viene lo bueno, el entrenamiento de fuerza, si se aplica desde que eres joven, evidentemente te va a dar muchas ventajas y vas a conseguir ampliar tu límite de sobrecarga mucho más y más rápido, pero Joseph Signorile demostró que este límite de sobrecarga puede ampliarse incluso empezando a entrenar a los 40 o 50 años. Y lo más curioso es que la curva del envejecimiento puede revertirse hasta ser muy similar a la de una persona que lleva entrenando desde sus 20. Evidentemente no es exactamente igual, alguna ventaja tiene que tener el que lleva toda su vida entrenando, pero lo sorprendente es que es muy similar y se hace más similar conforme más años pasan. Algo que tiene sentido porque el que empieza a los 50 años puede ir hacia arriba pero el que empezó con 20 con 50 va a ir hacia abajo, aunque sea ligeramente. Y esto lo que significa es que si tienes 40, o 50 años, no es tarde en absoluto para empezar y que puedes obtener beneficios asombrosos, que pueden ampliar tu límite de sobrecarga y por tanto darte una mucho mejor calidad de vida si empiezas ahora a entrenar. Porque nunca se es demasiado mayor para cuidar de tu cuerpo y me da mucha rabia cuando personas más mayores que yo me dicen que ya no están para esto, que ya tienen achaques, que les duelen las rodillas, que les duele la espalda… Y todo eso lejos de ser un motivo para no hacerlo, es un motivo más para hacerlo. Porque si hoy te duelen las rodillas con 45 años, puedes apostar a que el año que viene con 46 te dolerán más. A menos que decidas doblar la curva, que así es como lo llama Joseph Signorile para tener un envejecimiento mucho más benévolo, mucho más tardío y para empezar a cuidar de tu cuerpo, porque el mejor momento para empezar fue ayer, pero el siguiente mejor es ahora. Así que ya sabes, cuida de tu cuerpo y tu cuerpo cuidará de ti. Origen

Maracanà con Marco Piccari e Stefano Impallomeni. Ospiti: Rampualla:" Su Bastoni tutto sbagliato, mi dispiace per lui" Impallomeni:" Bastoni lo farei giocare solo in casa" Minelli(Arbitro) Per la Cremonese e Roma rigore. Nel derby no"

Capita a tutti di dirlo: "sono stanco". Ritmi frenetici, poco sonno, giornate sempre connesse possono farci sentire scarichi di energia. Ma non sempre la stanchezza è soltanto una conseguenza dello stile di vita. In questa puntata di Obiettivo Salute risveglio, con la professoressa Maria Luisa Brandi, endocrinologa e presidente dell'Osservatorio sulle Fratture da Fragilità, cerchiamo di capire come distinguere la fatica "normale" da quella che può diventare un segnale del corpo da non sottovalutare, imparando ad ascoltare meglio i messaggi che il nostro organismo ci manda ogni giorno.

Allison just got back from 14 days away - Super Bowl in San Francisco followed immediately by the Winter Olympics in Milan, all while 30+ weeks pregnant with a toddler in tow. This is her full unfiltered recap: the chaos of traveling internationally while pregnant, the gratitude for these once-in-a-lifetime opportunities, getting homesick for the first time ever, hiring a nanny and why she doesn't feel bad about it, sobbing over Italian lasagna during a hard moment, and why she's still in denial that she's having a baby in literal weeks. She also gets into what it's like being back in the NFL world, chronic overpacking as a mom, and how Isaac was such a trooper throughout the entire trip. SponsorsMarley Spoon: This new year, fast-track your way to eating well with Marley Spoon. Head to MarleySpoon.com/offer/sunday for up to 25 FREE meals! That's right… up to 25 FREE meals with Marley Spoon. That's MarleySpoon.com/offer/sunday for up to 25 FREE meals.Discover: Discover - Learn More.Rhoback: Use code “SUNDAY” on Rhoback.com for a generous 20% off your first order through the end of this week! Quince: Quince: Go to Quince.com/sunday for free shipping on your order and 365-day returns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Travis Chappell is a former door-to-door sales pro turned top business podcaster and founder, who has recorded over 1,500 episodes and read more than 200 non-fiction books to level up his mindset and income. In this solo episode, he opens up his personal notes and “audio journal” to share the exact questions he asks himself to break out of stagnation, take bigger swings, and reset his thinking when life punches him in the mouth. On this episode we talk about: Why the quality of your life tracks the quality of the questions you ask yourself How “When was the last time I risked embarrassment?” exposes if you've been playing too small Connecting risk and reward with “When was the last time I got something I wanted?” Using the frame “It happened, now what?” to stop complaining and start solving The “No bullshit, what would it take?” question that turns “impossible” goals into concrete plans Top 3 Takeaways If you aren't regularly risking embarrassment, you're probably not putting yourself in positions where extraordinary outcomes are even possible. The biggest wins in your life usually follow periods where you willingly risk failure, rejection, or looking foolish—and that first big win becomes a confidence superpower for future risks. Shifting from blame to agency (“It happened, now what?” and “No bullshit, what would it take?”) trains your brain to look for solutions and opportunity instead of excuses. Notable Quotes “The quality of your life is determined by the quality of the questions that you ask.” “If you're not willing to risk embarrassment, then you're probably not ever going to achieve anything outside of the ordinary.” “No bullshit, what would it take?” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell​ ​Instagram: https://www.instagram.com/travischappell ​Other: https://travischappell.com ​  Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode of Selfdom, I answer your questions on fertility, managing sugar cravings, modelling tips, and more. Tune in for candid insights, personal stories, and practical advice from my life and journey. Connect with us:  Follow Selfdom on Instagram https://www.instagram.com/selfdom__ Follow Dom Elissa on Instagram https://www.instagram.com/dominiquelissa Shop Selfdom:  Gratitude journals + more: https://selfdom.au For partnership inquiries: hello@selfdom.info Produced by Talkback Media: info@talkbackmedia.com.au

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)   Is your body overloaded with toxins? Discover Your Toxicity Score  

“Juntos somos Broadway”. Ese es el lema de la séptima edición de la muestra de cortometrajes "La mañana más corta", que se celebra del 24 al 26 de abril en el Auditorio Pedro Almodóvar de Puertollano, en Ciudad Real. La muestra está organizada por la productora Santa Ana Films, con su fundador José Antonio Merchán al frente, creador también de esta iniciativa que ya forma parte del pulso cultural de la ciudad. Le acompaña Juan Sebastián López, concejal de Cultura, Turismo y Festejos del Ayuntamiento de Puertollano, que nos cuenta cómo la ciudad vive y apoya este proyecto.Este año se proyectará el largometraje Solo pienso en ti, y toda la programación puede consultarse en la web de Santa Ana Films. “Que nadie en Puertollano se quede sin saber qué es "La mañana más corta”, aseguran.Escuchar audio

Sandra León aborda la incongruencia de la izquierda, en este caso con la ocupación tras el caso del alcalde socialista de Mejorada del Campo

Por distintas razones y con diferentes expectativas, muchas mujeres se están yendo a vivir juntas en la adultez mayor. ¿Por qué?

Travis Chappell is a former door-to-door salesman turned founder, investor, speaker, and top-ranked podcast host who's built multiple income streams through sales, media, and tech startups. He's best known for creating Guestio, a platform that connects creators with high‑level guests, and for helping entrepreneurs learn how to increase their earning potential through practical, real‑world lessons. In this solo episode, Travis breaks down how one simple mindset shift—staying open to opportunities others ignore—directly led to his first six‑figure year and set the foundation for everything he's built since. On this episode we talk about: Why most people instantly shut down anything that looks like a “pitch” and how that costs them real money The door-to-door solar job that showed Travis how a closed mind can keep people stuck with higher bills and fewer options How a random business card on his front door led to a $10,000 signing bonus and his first six‑figure income The difference between being desperate and being selectively open as you gain more success and more inbound opportunities The simple mental rule Travis uses to stay curious, hear people out, and still protect his time and focus Top 3 Takeaways A closed mind is often more expensive than a bad decision—refusing to even hear an offer can quietly cost you life‑changing opportunities. In the early stages of your career, saying “yes” more often is a strategic way to expand your skill set, network, and upside; later, you earn the right to become more selective. Staying open doesn't mean being naive; it means listening, asking smart questions, and then making decisions based on alignment with your goals, not reflexive fear or cynicism. Notable Quotes “I made a vow to myself that I would never remain completely closed off to the ideas that other people had to share with me.” “The only way to get to the point where you can say no to almost everything is to first go through a season where you say yes to almost everything.” “Nothing is more expensive than a closed mind.” Connect with Travis Chappell: LinkedIn: https://www.linkedin.com/in/travischappell​ Instagram: https://www.instagram.com/travischappell​ Other (Website): https://travischappell.com​ Travis Makes Money is made possible by High Level – the All-In-One Sales & Marketing Platform built for agencies, by an agency. Capture leads, nurture them, and close more deals—all from one powerful platform. Get an extended free trial at gohighlevel.com/travis. Learn more about your ad choices. Visit megaphone.fm/adchoices

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En este vídeo analizamos uno de los casos más impactantes ocurridos en los Alpes. La historia de Kerstin Gurtner, una mujer que subió a la montaña junto a su pareja Thomas Plamberger… y nunca regresó. Según la investigación, cuando Kerstin ya no podía continuar debido al frío extremo y el agotamiento, Thomas tomó una decisión que desató la indignación pública: la dejó sola en la cima de la montaña. Sin mantas, sin ayuda y con el teléfono móvil en silencio, rechazó incluso la posibilidad de un rescate. Horas después, Kerstin murió en la montaña. Lo que más ha sorprendido a la opinión pública es la sentencia: solo 5 meses de arresto domiciliario para Plamberger. Un castigo que muchos consideran extremadamente leve para lo ocurrido. En este vídeo repasamos qué ocurrió realmente en aquella subida a los Alpes, la cronología del caso, los detalles de la investigación y por qué esta historia ha generado tanta polémica. Un caso real que plantea una pregunta inquietante:¿fue negligencia… o algo mucho peor? Si te interesan los casos reales, el true crime y las historias impactantes, suscríbete para no perderte nuevos vídeos. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Talking Trek, we break down week one of the new Maverick faction in Star Trek Fleet Command and talk through what changed between playtest and live launch. DJ, Tarpy, and Jules Vern dive into the Conqueror Borg solo armadas, the target stat changes, the directive controversy, and why communication around the launch left a lot of players frustrated. We also cover the big strategic question of the week: should you chase loot or focus on tasks? Using live examples and calculator math, the crew explains why Maverick progression is driven much more by alliance milestones and solo tasks than by raw loot pulls from lower targets. If you're trying to decide whether to punch down, push higher targets, or build around alliance scoring, this episode has the breakdown. On top of that, the show touches on the new roadmap, the increasing focus on alliance-based gameplay, and what that means for both large and small alliances going forward. There's also practical advice on Maverick building priorities, when to invest in research, and how to time your task claims so you don't waste a 7-day cooldown. Finally, the back half includes crewing discussion for different ops ranges, live target tests, and a look at which task paths actually pay the best. If you're trying to get the most out of the Maverick faction this month, this is the episode to watch. #StarTrekFleetCommand #STFC #MaverickFaction #TalkingTrek #Scopely #BorgArmadas #STFCGuide #STFCMaverick   1:20 — Show open and episode overview: Maverick faction, Conqueror Borg solo armadas, roadmap, crewing, and weekend events are introduced. 25:49 — Main Maverick discussion begins with Jules Verne joining the show to break down the faction and new armadas. 27:21 — What changed before launch: playtest vs. live release, balance changes, and “subject to change” discussion. 36:38 — Target rebalance debate: original stats vs. updated stats, why the level 55 entry target changed, and whether it should have remained a tutorial target. 40:53 — Core strategy pivot: why loot is less important than first assumed, and why higher-target kills matter more for alliance task progression and Maverick credits. 42:19 — Alliance scoring explained: punching down for loot can hurt team progression compared with hitting the biggest target you can reliably clear. 44:23 — Roadmap / design direction: discussion of GM Conor's post and the game's stronger push toward alliance-based progression. 54:34 — Math on alliance milestones: what it would take for a full alliance to finish the top milestone and thoughts on whether future milestone expansion would help. 1:07:52 — Maverick task rewards breakdown: why the top two tasks matter most and how the payouts compare to the lower tasks. 1:48:39 — Crewing recommendations: bridge choices, below-deck priorities, crit setup, and how to think about forbidden tech / slipstream for these armadas. 2:30:13 — Live test results: a level 72 example shows sustainable wins and why raw loot looks appealing but still does not beat task-based progression. 2:31:00 — Store economics: the Maverick store only has one loot-purchased chest, and its value is minor compared with task rewards. 2:38:54 — Best progression path: rush building level 20, unlock the top solo task, then decide whether to push building or research based on what targets you can clear. 2:40:38 — Important warning: the level 20 task bundle has a 7-day cooldown, so timing your claim matters.  

Let's get real for a minute. Nothing stings quite like getting left hanging by a podcast guest, right? Guest now shows are frustrating.I heard someone talk about his no-show problem, he tossed out this idea of a $500 cancellation fee. That's not gonna work, folks. Life is unpredictable—people get sick, kids break arms, and sometimes, they just don't feel like it. Instead of turning into the Podcast Police, we suggested a friendly reminder email on the day of the interview. Make it personal. Because who wants to show up for a chat with someone who just sees them as a dollar sign? Pick Better GuestsThis episode also gets into the value of knowing your audience and picking the right guests. I mean, if you're getting ghosted left and right, it's time to take a long, hard look in the mirror. Maybe you're not asking the right questions, or maybe your guests just don't see the value in chatting with you. And hey, interviews are great for networking, but they can also lead to a mountain of editing. Is It Time to Go Solo?So, weigh your options. A solo show might save you time and make you the star of the show! Just remember, if someone doesn't want to be on your podcast, they shouldn't feel pressured to say yes—because being polite is not an excuse for wasting your time.Takeaways:Scheduling conflicts are inevitable; life happens, so prepare for guest no-shows.Sending a reminder email on the day of the interview can really help confirm attendance.Charging a cancellation fee might not be effective if the guest doesn't care about your show.Building a network is crucial; follow up with guests even after the interview is over.Solo shows can save time and often allow for more creative control than interviews.Guests rarely promote episodes, so don't rely on them to grow your audience.Links referenced in this episode:schoolofpodcasting.comTidycal (one time fee scheduling tool)This podcast uses the following third-party services for analysis: OP3 - https://op3.dev/privacy

Follow for practical detox protocols you can implement immediately; Instagram | @idealdayadamYouTube | @idealdayadam   Start here if you've tried supplements, diets and still feel off, or unsure what to fix first; Detox 101 Series (the foundational steps most people skip)   Join my weekly newsletter where I share protocols, mistakes and observations I don't publish anywhere else.   If your energy, digestion, or focus isn't where it should be Book a strategy session and we'll map the bottleneck fast

====================================================SUSCRIBETEhttps://www.youtube.com/channel/UCNpffyr-7_zP1x1lS89ByaQ?sub_confirmation=1==================================================== LECCIÓN DE ESCUELA SABÁTICA         I TRIMESTRE DEL 2026Narrado por: Eddie RodriguezDesde: Guatemala, GuatemalaUna cortesía de DR'Ministries y Canaan Seventh-Day Adventist ChurchDOMINGO 08 DE MARZOMENTALIDAD CELESTIAL Lee Colosenses 3:1-4. ¿Qué condición es necesaria para tener una mentalidad celestial? Desde la cima de una montaña es posible contemplar el vasto paisaje circundante. Las montañas han sido frecuentadas desde tiempos inmemoriales por quienes procuran una experiencia más cercana con Dios (ver Sal. 121:1, 2). Incluso los paganos construían montañas artificiales llamadas zigurats, para reunirse allí con sus dioses. Curiosamente, la ciudad de Ur, que Abram fue llamado a abandonar, tenía un gran zigurat visible desde varios kilómetros a la redonda. Pero la altura no acerca a nadie al Cielo en un sentido espiritual. El esfuerzo humano no es suficiente para ello. Solo es posible acercarse al Cielo en virtud del milagro de la gracia, por el cual morimos y resucitamos con Cristo (figuradamente, mediante el bautismo [Col. 2:12, 13]). Nótese que desde el principio de Colosenses 3 se insiste repetidamente en lo que está arriba, es decir, lo que hay en el Cielo: “Las cosas de arriba”, “donde está Cristo sentado a la diestra de Dios”, “con él en gloria” (Col. 3:1-4). Ciertamente hay muchas cosas en la vida cristiana que no tienen explicación. ¿Cómo puede alguien “morir” y “resucitar” sin haber dejado de existir literalmente? Hay muchas cosas que no tienen sentido para la mente natural, que no está dirigida por el Espíritu Santo. Pero la muerte al pecado y la resurrección con Cristo son realidades genuinas para quienes tienen una mente espiritual porque han recibido el nuevo corazón prometido por Dios. Como afirma un conocido himno: “¿Me preguntas cómo sé que él vive? Porque vive dentro de mi corazón”. No obstante, Pablo prescribe estos mandamientos porque existe una necesidad constante de que la vida espiritual sea renovada (ver 2 Cor. 4:16). En efecto, podemos caer y perder la salvación, y nunca estamos libres de la tentación en esta vida. Por lo tanto, debemos optar cada día por buscar “las cosas de arriba” (Col. 3:1). Nuestra vida eterna está a salvo, “escondida con Cristo en Dios” (Col. 3:3), pero la expresión externa de esa vida estará lejos de ser escondida. ¿Dónde están normalmente tus pensamientos: arriba o abajo? Si están abajo, ¿cómo puedes cambiar su ubicación? 

Friday - Clark Stinks day! Christa shares Clark Stinks posts with Clark. Submit yours at Clark.com/ClarkStinks.  Also today -  if you have been considering doing a renovation or adding an ADU to your home - is now the right time?  There's been a general shift in the market.  Clark Stinks: Segments 1 & 2 Home Improvement: Segment 3 Ask Clark: Segment 4 Mentioned on the show: What Is a Solo 401(k) and How Does It Work? - Clark Howard What Is an HSA Account and How Does It Work? - Clark Howard HSA vs FSA: What's the Difference? - Clark Howard Is Now a Good Time To Refinance Your Mortgage? - Clark Howard Clark Howard's Special Rule for Refinancing Your Mortgage Axios: Home Depot flags rising unease among homeowners [The WP] Your backyard could be a home. Here's how to build one. 16 of the Best High-Yield Online Savings Accounts High-Yield Savings Account (HYSA) Calculator - Clark Howard Is Your Home Underinsured? - Clark Howard Homeowners Insurance Archives - Clark Howard Clark.com resources: Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

In this solo episode, Travis digs into old notes from his phone to unpack why humans are wired for fear—evolutionary survival that now fuels anxiety and stalled dreams. He shares his "rocking chair test" for big risks (like a six-figure filming project with legends) and how fearing regret beats fearing failure every time. On this episode we talk about:   Human evolution: 99% of our 100,000-year history as hunter-gatherers made fear our survival edge—now it creates worry over non-threats like embarrassment or loss.   Reptilian brain vs. subconscious supercomputer: You can't override it, but awareness lets you redirect fear (e.g., fear of mediocrity > fear of failing once).   Jocko Willink wisdom: "Every failure that does not lead to death is psychological"—nothing to lose by swinging again.   Travis's risk framework: Worst-case (lose money)? Renewable. Best-case? Dream life. Time isn't—don't wait for the "perfect" moment.   Rocking chair test: At 98, will you regret not acting more than failing? Past risks always led to growth, win or lose. Top 3 Takeaways 1.  Fear is inevitable—choose the right one: Fear living subpar > fear one failure; money renews, time doesn't.2.  Worst-case scenarios rarely kill you; engage fear directly to shrink it, then act—upside crushes downside.3.  Build proof through risks: One success unlocks confidence; even "failures" spark hyper-growth and problem-solving. Notable Quotes   "Worry is simply faith that something bad is going to happen... Hope is faith that something good is going to happen."   "Everybody gives in to fear. Whether it's the fear of failing at making your dreams come true or the fear of never making your dreams come true, the one you give into will determine how you live your life."   "I fear that state of regret so much more than I fear risking embarrassment now." ✖️✖️✖️✖️

Los gatos callejeros de mi barrio me exigen prestacionesECDQEMSD podcast episodio 6255 Gatos de la CalleConducen: El Pirata y El Sr. Lagartija https://canaltrans.comNoticias Del Mundo: Aviones rusos en Alaska - Evacuación masiva en el sur libanés - La fragata española - Habló Meloni - El sorteo de Sheinbaum - Boleto para el mundial - Britney Spears fue arrestada - Pronóstico del tiempoHistorias Desintegradas: En el condominio - Exigencias felinas - La gata en celo - Un nombre sublime - Freud y Charcot - Ventas sexys - Beverly Hills 90210 - Desiderio - Arco voltaico - El cura del pueblo - Princesa purépecha - Día del escultor - Miguel Ángel - Ghana la independencia - La batalla del Álamo y más...En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!!NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.

Chad just got home from Nashville after a trip with Brittni and a night at Chief's watching Chase Rice play an intimate set. It was the kind of night that sticks with you. Chad talks about Chase, their friendship, and the artists he's always respected, like Eric Church, Jamey Johnson, Randy Houser, Chris Young, and Garth Brooks. The ones who've done things their own way and built real careers. It starts out as a Nashville recap, but by the end, Chad gets into something a little deeper about business, risk, and building something you believe in. One of those episodes that kind of sneaks up and stays with you! This episode is proudly presented by Jack Daniel's Tennessee Sour Mash Whiskey, and brought to you by GATR coolers and drinkware, The Nashville Palace, Scoreboard Nashville, Mickey Thompson tires and Wheels, Corning Ford, ZLINE Appliances, and Bodyguard Bumpers. Enjoy!

DOMINGO III DE CUARESMA, CICLO A El corazón humano tiene sed de amar y ser amado, una sed que nada del mundo puede saciar; solo Jesús es la fuente de agua viva que llena plenamente esa necesidad profunda de amor.

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Thursday, March 05, 2026 The Dominant Duo – Total Dominance Hour -Berry solo today, bird population in decline, Thunder vs. Knicks win, Dean's trips to MSG and more. Follow the Sports Animal on Facebook, Instagram and X PLUS Jim Traber on Instagram, Berry Tramel on X and Dean Blevins on X Follow Tony Z on Instagram and Facebook Listen to past episodes HERE! Follow Total Dominance Podcasts on Apple, Google and Spotify See omnystudio.com/listener for privacy information.

Jason's life has been changed forever by beavers, solo theater-going is gaining momentum, house burping is hot, and OSCARS: What to expect from this year's telecastSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, Travis Chappell breaks down eye-opening stats from a five-year study on the daily habits that separate the wealthy from the poor. From credit score savvy to flossing and networking, he shares personal stories—like the time his truck's wheel fell off in Las Vegas—and actionable mindset shifts to level up your financial game. On this episode we talk about:   The massive gap in credit score awareness (72% wealthy vs. 5% poor) and Travis's wild credit drop after maxing a business card   Why the poor play the lottery 77% vs. just 6% of the wealthy—and how it traps you in a scarcity mindset   Goal focus, flossing, fitness, and screen time stats that reveal how self-discipline builds wealth   Networking (79% wealthy spend 5+ hours/month), the 80/20 rule, and rejecting "random luck" as your wealth plan   The ultimate divider: 79% of wealthy take full responsibility for their finances vs. 18% of the poor Top 3 Takeaways 1.  Know your credit score and how utilization/inquiries work—it unlocks better rates and leverage, even if Dave Ramsey disagrees.2.  Focus on one big goal, cut recreational screen time under 1 hour/day, and network relentlessly—small habits compound into wealth.3.  Own your financial situation 100%, regardless of fault; responsibility is where wealth creation truly begins. Notable Quotes   "72% of the wealthy know their credit score versus 5% of the poor."   "Your ability to create wealth for yourself will depend on your ability to take full responsibility for your situation."   "The more shots on goal you take, the more likely it is that you're going to hit one in." ✖️✖️✖️✖️

Watch the YouTube version of this episode HEREWhat happens when you build the business you thought you wanted… only to realize you've started to hate it? In this honest and eye-opening conversation, Ruma Mazumdar, founder of Key Esquire, shares the moment she almost walked away from the firm she worked so hard to build. After years of growth, hiring, and increasing revenue, Ruma discovered a shocking reality: despite the success on paper, her firm was only producing 2% profit — and she was more burned out than ever.Instead of quitting, Ruma stepped back and examined what had gone wrong. She realized that rapid growth, over-hiring, and a lack of clear systems had created a business that no longer aligned with the life she wanted. Through difficult decisions — including restructuring her team, returning to core operations, and reassessing pricing — she rebuilt her firm with a leaner structure and a stronger focus on profitability, clarity, and intentional leadership.Ruma also shares the deeper mindset shifts that come with entrepreneurship: separating self-worth from revenue, redefining what “scaling” really means, and learning that becoming a CEO is as much a personal evolution as it is a business strategy. Her story is a powerful reminder that success isn't just about growing bigger — it's about building a business you actually want to run.1:08 The biggest risk founders don't talk about2:16 The reality of her four-year business growth4:41 Discovering the firm was only 2% profitable6:04 Making difficult decisions and restructuring the team7:10 Building a lean business instead of over-hiring8:21 Why knowing your numbers changes everything9:26 Auditing time and energy as a CEO10:28 Raising fees and finding the right pricing12:49 Redefining what it means to be a CEO14:50 The messy middle of entrepreneurshipTune in to today's episode and checkout the full show notes here. Connect with Ruma:Website  InstagramFacebook LinkedIn TikTok 

Standing out in a crowded legal market requires more than competence. It requires intentional client experience. In episode 606 of the Lawyerist Podcast, Zack Glaser talks with Patrick Patino about redefining professionalism and building a law firm people actually want to work with.  Patrick shares how he walked away from a successful bankruptcy practice to experiment with a more human-centered model focused on connection, accessibility, and community. They examine why most firms look and feel the same, how experience shapes client loyalty, and why fear-based marketing quietly undermines trust.  If you are questioning the traditional law firm playbook, this episode offers concrete ways to attract better clients, clarify your positioning, and design a firm that fits both your values and your market.  Links from the episode: https://podcasts.apple.com/us/podcast/the-newfangled-lawyer/id1699645225 Listen to our previous episodes on Client Experience & Law Firm Differentiation.  #603 – Turn Expertise into Clients: Building Authority That AI Recognizes, with Karin Conroy Apple | Spotify | LTN  #600 – Designing a Law Firm You Actually Want to Run, with Stephanie Everett Apple | Spotify | LTN  #575 – From Overwhelmed Lawyer to Strategic Law Firm Owner, with Chad Fox Apple | Spotify | LTN  #559 – The Imitation Trap: Lessons from 15 Years of Top Law Firm Websites, with Conroy Creative Counsel Apple | Spotify | LTN Have thoughts about today's episode? Join the conversation on LinkedIn, Facebook, Instagram, and X!  If today's podcast resonates with you and you haven't read The Small Firm Roadmap Revisited yet, get the first chapter right now for free! Looking for help beyond the book? See if our coaching community is right for you.  Access more resources from Lawyerist at lawyerist.com.    Chapters / Timestamps:   00:00 – Introduction  01:15 – Discipline Is Boring Until Results Show Up  07:05 – Meet Patrick Patino  09:30 – Rethinking Professionalism  11:15 – High Five Legal and the Bankruptcy Experiment  13:30 – Fear Based Marketing vs. Levity  16:10 – Meeting Clients Where They Are  18:45 – Community Over Sales Pitches  20:50 – The Copycat Law Firm Problem  23:30 – Experience Is the Differentiator  26:05 – The Crumbl Cookie Model of Law  28:40 – Scaling Culture with the Pod Model  31:15 – Talking With Clients, Not At Them  34:00 – Collaboration Over Control  36:20 – Define Your Ideal Client for Real  38:45 – Solo and Small Firm Advantage  41:20 – What It Means to Be Newfangled 

Una historia de amor, traición, mentiras y aventuras internacionalesECDQEMSD podcast episodio 6254 Telenovela ColombianaConducen: El Pirata y El Sr. Lagartija https://canaltrans.comNoticias Del Mundo: Torpedos en el Indico - Washington vs Madrid - El posible sucesor - El Plan B de Sheinbaum - Tensa reunión entre Boric y Kast - El perrito peruanoHistorias Desintegradas: Una relación seria - Amores y planes - Es que soy colombiana - Información oculta - Obtener la visa - Telenovelas turcas - Todos los Onur - Un perro galgo - La hermana arqueóloga - Flechas veloces - Me dormí - Preguntas sin respuesta - San Foca - Eficiencia energética - campesinos venezolanos y más...En Caso De Que El Mundo Se Desintegre - Podcast no tiene publicidad, sponsors ni organizaciones que aporten para mantenerlo al aire. Solo el sistema cooperativo de los que aportan a través de las suscripciones hacen posible que todo esto siga siendo una realidad. Gracias Dragones Dorados!!NO AI: ECDQEMSD Podcast no utiliza ninguna inteligencia artificial de manera directa para su realización. Diseño, guionado, música, edición y voces son de  nuestra completa intervención humana.