Podcasts about Interval

It's a controversial topic: the impact of uterine incision (hysterectomy) on the neonate delivery interval (also called the U-D interval). Does it matter? Just to be clear, we're talking about time from uterine entry to fetal extraction, not skin incision to fetal extraction. Past publications have produced conflicting results, often limited by small sample sizes, heterogeneous indications for delivery, and reliance on surrogate markers (like apgar scores) rather than clinical morbidity. But a new study published in the Gray journal at the end of 2025 (December 30, 2025) gives some new insights. In this episode, we will review this retrospective study and play the “Devil's advocate” as we summarize the rebuttal data. As the reports are conflicting, we will end the podcast with a real-world interpretation and application of this data. Listen in for details. 1. Bart, Yossi et al. Uterine Incision-to-Delivery Interval and Neonatal Outcomes among Non-urgent, Term, Cesarean Deliveries. American Journal of Obstetrics & Gynecology, Volume 0, Issue 0. https://www.ajog.org/article/S0002-9378(25)00980-9/fulltext?rss=yes2. Maayan-Metzger A, Schushan-Eisen I, Todris L, Etchin A, Kuint J. The effect of time intervals on neonatal outcome in elective cesarean delivery at term under regional anesthesia. Int J Gynaecol Obstet. 2010 Dec;111(3):224-8. doi: 10.1016/j.ijgo.2010.07.022. Epub 2010 Sep 19. PMID: 20855070. https://pubmed.ncbi.nlm.nih.gov/20855070/3. Spain JE, Tuuli M, Stout MJ, Roehl KA, Odibo AO, Macones GA, Cahill AG. Time from uterine incision to delivery and hypoxic neonatal outcomes. Am J Perinatol. 2015 Apr;32(5):497-502. doi: 10.1055/s-0034-1396696. Epub 2014 Dec 24. PMID: 25539409.4. Bader AM, Datta S, Arthur GR, Benvenuti E, Courtney M, Hauch M. Maternal and fetal catecholamines and uterine incision-to-delivery interval during elective cesarean. Obstet Gynecol. 1990 Apr;75(4):600-3. PMID: 2107478.5. Tekin, E., Inal, H.A. & Isenlik, B.S. A Comparison of the Effect of Time from Uterine Incision to Delivery on Neonatal Outcomes in Women with One Previous and Repeat (Two or More) Cesarean Sections. SN Compr. Clin. Med. 5, 80 (2023). https://doi.org/10.1007/s42399-023-01427-x

In this episode of The Distribution, Brandon Sedloff sits down with Chris Schelling for a deep dive into the evolving intersection of private markets, alternatives, and private wealth. Chris shares his unconventional path into investing, from studying psychology to becoming a longtime allocator and advisor across institutional and wealth channels. The conversation explores how private markets have matured, why education remains a critical gap in the wealth space, and what it really takes to allocate capital effectively in opaque and complex markets. Drawing on decades of experience meeting thousands of managers, Chris offers a clear-eyed perspective on risk, return dispersion, and the structural shifts reshaping private capital. They discuss: How psychology, behavior, and incentives shape decision-making in private markets The growing role of private wealth in alternatives and why institutional playbooks still matter Risks like adverse selection, return dispersion, and misaligned incentives in private investments Interval funds and why they can be effective tools for accessing private markets at scale Chris's outlook on private equity, private credit, hedge funds, venture, and real assets over the next two years Links: Aksia - https://www.aksia.com/ Chris on LinkedIn - https://www.linkedin.com/in/christopher-schelling/ Brandon on LinkedIn - https://www.linkedin.com/in/bsedloff/ Juniper Square - https://www.junipersquare.com/ Topics: (00:00:00) - Intro (00:03:12) - Chris' background and career (00:05:33) - The intersection of psychology and finance (00:07:30) - Understanding capital markets and alternatives (00:16:49) - The role of private markets in portfolios (00:31:15) - Understanding interval funds (00:32:36) - Managing risks and liquidity (00:34:01) - Challenges and strategies in fund management (00:35:25) - The importance of education in wealth management (00:37:33) - Adapting to market trends and client needs (00:39:55) - The role of large asset managers (00:43:43) - Private markets and wealth management (00:49:11) - Evaluating general partners (GPs) (00:52:35) - Current trends in alternative investments (01:00:23) - Conclusion and contact information

Press play, move your body, and feel hope rise in this powerful interval workout!   Invitation: Scan your body—where do you feel heavy or dense? Your body holds tension and is constantly taking notes...it's working for you. As your mind gets renewed, stay connected to your body. Anchor Verse: John 7:28-30 Core Question: What do you do when your timeline doesn't match God's?   You might have a frustrated heart or even a bitter one, but you're here—that means you have a faithful heart.  God has delight in you for not turning away. You were made for this: faith, hope, and love. Where else are you going to go when the timeline doesn't add up?   Bold Invitation: Say, "Hey God, surprise me! Teach me something about You that I didn't know." Mic Drop: "Where truth is spoken there will be a commotion." A Practical Takeaway: What's something you can do to create while you're in the waiting? Playlist from this episode: Lion and the Lamb – Bethel Music & Leeland Luminous – André Aguado The Buzz – New World Sound, Brandon Lake & Timmy Trumpet No Idols – Brandon Lake & Skema Boy Rio – Duran Duran I Have Found (Live) Kim Walker-Smith Mighty Name of Jesus (Studio Version) – Hope Darst  Tear Off the Roof (Apple Music Session) – Brandon Lake

Press play, move your body, and feel hope rise in this powerful interval workout!   Invitation: Scan your body—where do you feel heavy or dense? Your body holds tension and is constantly taking notes...it's working for you. As your mind gets renewed, stay connected to your body. Anchor Verse: John 7:28-30 Core Question: What do you do when your timeline doesn't match God's?   You might have a frustrated heart or even a bitter one, but you're here—that means you have a faithful heart.  God has delight in you for not turning away. You were made for this: faith, hope, and love. Where else are you going to go when the timeline doesn't add up?   Bold Invitation: Say, "Hey God, surprise me! Teach me something about You that I didn't know." Mic Drop: "Where truth is spoken there will be a commotion." A Practical Takeaway: What's something you can do to create while you're in the waiting? Playlist from this episode: Lion and the Lamb – Bethel Music & Leeland Luminous – André Aguado The Buzz – New World Sound, Brandon Lake & Timmy Trumpet No Idols – Brandon Lake & Skema Boy Rio – Duran Duran I Have Found (Live) Kim Walker-Smith Mighty Name of Jesus (Studio Version) – Hope Darst  Tear Off the Roof (Apple Music Session) – Brandon Lake

Internal International is a literal treasure trove for members who know how to optimize the program. We're bringing in DVC member and Marriott Timeshares owner Roxanne Steele to share her expertise on using DVC and II programs to get incredible value. In today's show, we're talking about the top tips DVC members need to know […]

Trong video này, bạn sẽ học được 2 từ khoá mới. Hãy viết xuống và tiếp tục nghiên cứu thêm nhé.(1) Interval Walking Training(2) Manpo-keiBạn nghĩ phải đi đủ 10.000 bước mỗi ngày thì mới tốt cho sức khỏe? Linh cũng từng nghĩ như vậy, cho đến khi biết rằng con số này thực ra đã xuất hiện từ hơn 60 năm trước!

Many thanks to SRAA contributor Paul Walker, who shares the following field recordings of the BBC World Service on 9410 kHz made on September 19, 20, and 25, 2025 at 0458 UTC in McGrath, Alaska. Paul notes:The English feed via Ascension to West Africa operates from 05:00 to 07:00 UTC on several days in late September, featuring something rare: the carrier is switched on, followed by a brief silence and then an interval signal. This sequence occurs every time I hear this transmission sign on, but I have noticed it almost nowhere else on BBC World Service shortwave, which usually just “crash starts” and ends abruptly.

Join the Circle of Interval Magicians and learn how to bring your musical ideas to life through practical interval-based techniques. This is where we explore concepts like the ones you heard in today's episode, and you are invited to be part of it: https://www.skool.com/circle-of-interval-magicians/about?ref=bfbebbc3d8d04a84806842a78f42963a In this episode, I share how a simple two-note ostinato suddenly felt tired and how a tiny interval-based change brought it back to life. We talk about why even the smallest movement can add direction, expression, and emotional clarity to your sketches. I also share a couple of real stories from my composing experience that show how interval thinking can lift a cue instantly. The main takeaway is simple: your music becomes more alive when you let even your smallest ideas breathe and move.

Our fractal series continues as the sisters delve into the challenges of writer's block and share their strategies to overcome it. They discuss the interval method as a technique to manage writing sessions, the importance of external feedback and how crises impact creativity. ---⁠⁠⁠⁠⁠TRANSCRIPT⁠⁠⁠⁠⁠---⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT OUR SHOW⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow---HTS ESSENTIALS⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SUPPORT Our Show on Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/Endoftheworldshow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PEEP us on IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/endoftheworldpc/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠

In this special solo episode, Barbara launches The Journey to 70, a yearlong series leading up to her 70th birthday. Just as she did at 50, she's reassessing what truly matters for staying strong, mobile, and joyful in the decade ahead.  Barbara previews the first expert in the series — Dr. Jocelyn Wittstein, orthopedic surgeon and sports medicine specialist at Duke University — who will guide her through the essentials of bone and joint health.  Today, Barbara shares one powerful change she's already made: Japanese Interval Walking. After a knee injury sidelined her from running, this simple, science-backed method helped her rebuild strength, energy, and confidence. She explains why it works and how you can start using it right away.  Takeaways: • The Journey to 70 mini-series begins • Why interval walking is ideal for women over 50 • A joint-friendly way to boost fitness, strength, and energy • The simple fast–slow walking protocol you can try today  Connect: Instagram: @barbarahannahgrufferman Substack: https://substack.com/@agebettercheatsheet?  Email your questions or comments: agebetterpodcast@gmail.com   Watch full episodes on the Age Better YouTube channel   Learn more about your ad choices. Visit megaphone.fm/adchoices

Vienna based Cork-born violinist, Karen Murray has had the privilege of recording an album on the Amati violin on which Johann Strauss himself performed. Evelyn Grant chatted with Karen, just as she returned from speaking and performing at a conference in Shanghai, which celebrated the life and work of the composer

In this episode, we speak with Josi, who shares her experiences across four pregnancies from a breech caesarean, to an unexpected twin pregnancy complicated by HELLP syndrome, to finally planning and achieving a VBA2C.Josi walks us through her first birth after moving from Germany, navigating an unfamiliar maternity system, an unsuccessful and painful ECV, and an overall positive planned caesarean, somewhat initially complicated by a botched spinal. She then describes falling pregnant with twins while breastfeeding her first baby, shifting into high-risk care, and the rapid chain of events that led to their early arrival and NICU stay.She speaks candidly about the months that followed, managing feeding complications, sourcing donor milk, recovering from major surgery, and caring for three children under 16 months without much local support.Years later, a surprise fourth pregnancy prompted her to re-evaluate her options. With fears about another spinal and limited support for VBA2C at her local hospital, Josi sought private midwifery care, changed hospitals at 30 weeks, and prepared thoroughly for a vaginal birth. When her baby turned breech late in pregnancy, she navigated her options again, ultimately going ahead with a successful ECV before going on to have her VBA2C.Josi's episode offers a clear look at the practical decision-making, self-advocacy, and system navigation involved across very different pregnancies and births, and how this path changed her career trajectory into doula work herself. Josi would like to thank her midwife, Meg, from It Takes a Village midwifery (https://www.facebook.com/ittakesavillagemidwifery) for taking her on so late, driving across the country side for over 2 hours to get to her chosen hospital and believing in her. Find Josi at www.instagram.com/nurturedby_by_josiPlease join us on our journey to bringing you all kinds of VBAC stories from across the country from here on in by subscribing and following us on social media, @australianvbacstories on Instagram and Australian VBAC Stories on Facebook. If you enjoyed this episode, we'd love to rate or review, and tell your friends!If you are feeling that you might benefit from mental health support after listening to our podcast, please reach out to one of the organisations below:PANDA https://panda.org.au/Gidget Foundation https://www.gidgetfoundation.org.au/COPE Australia https://www.cope.org.au/If you've experienced mistreatment or disrespectful care in your pregnancy, birth or postpartum and are seeking advocacy support, please contact one of the following organisations:Maternity Choices Australia https://www.maternitychoices.org/Maternity Consumer Network https://www.maternityconsumernetwork.org.au/Thank you for tuning in to our podcast.

Lace up your shoes, grab your mat, or hit the pavement—today is an interval workout! We're moving our bodies with purpose while training our hearts and souls in the truth of God's Word. God's Word isn't just a band-aid, it's a healing salve that goes deep. Even when life feels hard, we are reminded that we have good bodies, bodies filled with Your life and breath. Every inhale is an invitation to surrender, every exhale a chance to release. In this workout Alisa brings a fresh take on a familiar passage. This isn't about the size of your faith—it's about the kind of faith that moves mountains because it's rooted in the One who speaks and creation obeys. Key Scripture: Matthew 17:14-20 (NIV) "…He replied, 'Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, "Move from here to there," and it will move. Nothing will be impossible for you.'" What to Expect in This Episode: High-energy intervals paired with truth-filled coaching to keep you moving Powerful reminders that your body is good, alive, and designed for surrender and release A fresh, life-giving perspective on the mustard-seed faith passage (it's not about how much you have, but Who you have) Space to breathe, pray, and let God's Word work deeper than muscle A workout that leaves you stronger in body and soul, carrying freedom and faith into the rest of your day Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, breathe, and believe Let's go—move your body, hear the Word of the Lord, and train your heart to trust Him fully. You've got this because He's got you. Playlist: Saved by Grace by Cole McSween Linked by Bonobo Left It In the River by Jamie MacDonald Levels by Avicii Grave Clothes by Tribl & Maverick City Music I Thank God by Housefires, JWLKRS Worship SUNRISE by Forrest Frank The Lord Will Provide by Passion, Landon Wolfe & Jamie MacDonald Over and Over by Elevation Rhythm Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!

Lace up your shoes, grab your mat, or hit the pavement—today is an interval workout! We're moving our bodies with purpose while training our hearts and souls in the truth of God's Word. God's Word isn't just a band-aid, it's a healing salve that goes deep. Even when life feels hard, we are reminded that we have good bodies, bodies filled with Your life and breath. Every inhale is an invitation to surrender, every exhale a chance to release. In this workout Alisa brings a fresh take on a familiar passage. This isn't about the size of your faith—it's about the kind of faith that moves mountains because it's rooted in the One who speaks and creation obeys. Key Scripture: Matthew 17:14-20 (NIV) "…He replied, 'Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, "Move from here to there," and it will move. Nothing will be impossible for you.'" What to Expect in This Episode: High-energy intervals paired with truth-filled coaching to keep you moving Powerful reminders that your body is good, alive, and designed for surrender and release A fresh, life-giving perspective on the mustard-seed faith passage (it's not about how much you have, but Who you have) Space to breathe, pray, and let God's Word work deeper than muscle A workout that leaves you stronger in body and soul, carrying freedom and faith into the rest of your day Best enjoyed with: Headphones Your favorite workout gear A water bottle nearby An open heart ready to move, breathe, and believe Let's go—move your body, hear the Word of the Lord, and train your heart to trust Him fully. You've got this because He's got you. Playlist: Saved by Grace by Cole McSween Linked by Bonobo Left It In the River by Jamie MacDonald Levels by Avicii Grave Clothes by Tribl & Maverick City Music I Thank God by Housefires, JWLKRS Worship SUNRISE by Forrest Frank The Lord Will Provide by Passion, Landon Wolfe & Jamie MacDonald Over and Over by Elevation Rhythm Help Move the Mission Forward! Your gift brings healing and hope (and episodes like today!) to communities worldwide—from Boston to Botswana!

The darkness is falling, the wind is rising, the moon glares in the cloud-smirched skies like a single dead eye - & our Halloween special of frightening fiction featured possessed doorbells, Russian skinwalkers, headless corpses, Polar terror, fearsome Irish mammies & the hi-tech house from actual Hell ... Listen if you dare!

We welcome Eurovision 2026 Executive Producer Michael Krön back to the podcast as he shares an update on how preparations are going for the contest in Vienna.Speaking just a few days before the EBU General Assembly is held, he explains why he's looking forward a potential end to the political discourse, before teaseing some big announcements including the reveal of next year's stage design, the hosts, and how the organisers plan to mark next year's 70th anniversary.We're also delighted to be joined by Sissal, Denmark's Eurovision queen who finally helped her country return to the Grand Final in Basel.Click this link to sign up to The Euro Trip + on Patreon for just £4.99 a month.To support the podcast, head to Buy Me A CoffeeFollow us on Twitter, Instagram & TikTok or email hello@eurotrippodcast.com, and find us online at eurotrippodcast.com Hosted on Acast. See acast.com/privacy for more information.

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Catch up on interval funds with views on income strategies and the market outlook from industry experts.

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Press play on the cure for conflict

Press play on the cure for conflict

How do you live in God's fullness when the diagnosis lands, the layoff stings, or the marriage frays? Katrina's leading you through an interval workout that challenges your body and your heart as she invites you into the wondrous ordinary that happens when we are rooted and grounded in the love of Christ—even in the wilderness of life. Anchor Verse: Ephesians 3:16-19 Reflection Question: Where have you parked your identity—on the scale, the job title, the kids' report cards? New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link]. Get connected: revelationwellness.org | Instagram | YouTube Help move the mission forward! Become a monthly partner! Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message    

How do you live in God's fullness when the diagnosis lands, the layoff stings, or the marriage frays? Katrina's leading you through an interval workout that challenges your body and your heart as she invites you into the wondrous ordinary that happens when we are rooted and grounded in the love of Christ—even in the wilderness of life. Anchor Verse: Ephesians 3:16-19 Reflection Question: Where have you parked your identity—on the scale, the job title, the kids' report cards? New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're sensing a call to bring healing to your community, discover how you can get equipped to go on mission and make a difference. Become a RevFit Instructor or LiveWell Health Coach and be a catalyst to help people learn to love God and their bodies. Learn more here [link]. Get connected: revelationwellness.org | Instagram | YouTube Help move the mission forward! Become a monthly partner! Please leave us a five-star review and share how this episode impacted you with a voice message! *If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message    

Big-picture planning doesn't work when life changes faster than your plan does — and that's why homemakers need interval planning.In this episode, Mystie Winckler explains the three most common mistakes moms make when setting up their interval plans and how to avoid them so you can finally make progress without burnout.You'll learn:✅ Why an interval plan doesn't give you more time — and what it really does✅ How to use “good procrastination” to stay focused✅ What to do during your prep week (and what not to)✅ How to make your interval plan fit real life, not the other way aroundMake the next six to eight weeks purposeful, peaceful, and productive — without overreaching yourself or burning out.

Join the challenge: https://www.simplyconvivial.com/october | Long-term goals often fall apart because life shifts too quickly. That's why a 6-week interval plan works—it's long enough to make progress, but short enough to stay realistic. Instead of feeling like you're failing at year-long resolutions, you'll finally have a big-picture plan that adapts to your real life.In this 30-minute live episode, we'll talk about what interval planning is, why 6–8 weeks is the sweet spot for moms, and how this approach keeps you moving forward without perfectionism. You'll learn how to use interval plans to set priorities, avoid burnout, and actually follow through.Grab your planner and join me live—we'll build a big-picture plan that brings peace and clarity to your next season.

AACPDM special: Effects of Power Training combined with interval treadmill training on walking capacity versus performance in real world settings in youth with cerebral palsy.This paper is a contender for the AACPDM's highest abstract honour - the Gayle G Arnold Award - to be presented at The American Academy for Cerebral Palsy and Developmental Medicine (AACPDM) Conference - the 79th Annual Meeting!“Celebrating Resilience” October 15-18, 2025, to be held in New Orleans, LA.

Today we see the exact thing we didn’t want to happen, has happened. Tomahawks to Ukraine has been Approved! Then we see how the Mexican Cartels offer $50K Bounties to Kill ICE and Border Agents. Finally, Bank of America calls for $5000 gold and $65 silver in 2026. 00:00 Russia 03:00 From the Heart 09:03 Russia Continues 12:44 Internal Revolution 16:47 Death of the Dollar 18:35 Trump as King

Today we see the exact thing we didn’t want to happen, has happened. Tomahawks to Ukraine has been Approved! Then we see how the Mexican Cartels offer $50K Bounties to Kill ICE and Border Agents. Finally, Bank of America calls for $5000 gold and $65 silver in 2026. 00:00 Russia 03:00 From the Heart 09:03 Russia Continues 12:44 Internal Revolution 16:47 Death of the Dollar 18:35 Trump as King

In this episode of The Consummate Athlete Podcast, Peter and Molly answer 3 listener questions about: Getting anxious about doing interval workouts outside Stacking strength days on the same day as harder bikes (double days) Are we building strength or muscle mass or both?  Spinning too much ? How to know if cadence is too high. 

What does authentic thought leadership look like inside a company, and how do you make it part of your culture, not just your content strategy?In this episode of CMO Convo, Karen Chalmers, VP of Marketing and Partnerships at InterVal, shares her philosophy on building trust in B2B, empowering every employee to use their voice, and keeping authenticity alive in the era of AI.Karen's own career “jungle gym” — from film and design to marketing leadership — has shaped how she thinks about storytelling, creativity, and human connection in business. This is a conversation about trust, empowerment, and the power of showing up as real people behind a brand.What you'll learn:→ How to build thought leadership across your entire team→ Why authenticity drives trust in B2B relationships→ How to balance AI tools with a human voice→ Simple ways to start a thought leadership program internally

Luca is a 68 year old male with moderate COPD who is referred for physical therapy to improve exercise tolerance. He reports dyspnea with minimal exertion and has a 6-minute walk test distance of 250 meters. His resting oxygen saturation is 92% on room air. Which of the following is the MOST appropriate initial exercise approach?A) Interval training with short work and rest periods at moderate intensityB) Continuous training at 75% of peak work rate to build enduranceC) Resisted walking with a weighted vest to strengthen lower extremitiesD) Breathing retraining combined with unsupported upper extremity exercisesJoin the FREE Facebook Group: www.nptegroup.com

How can everyday investors access private equity, infrastructure, and private credit assets once reserved for institutions? Kimberly Flynn, CFA, to unpack how interval and closed-end funds are transforming access to alternatives. With over 25 years in finance and leadership experience, she shares insights on product innovation, performance fees, SEC regulations, and why private wealth is the new frontier for alternative investing.   Key Takeaways To Listen For XA Investments' origin story and mission to open private markets for individuals How mutual funds, ETFs, and closed-end funds differ in liquidity and structure Infrastructure investing: airports, toll roads, and built-in inflation hedges Why private credit is dominating 2025 fund flows, and how yield drives adoption A more resilient strategy than direct lending in volatile markets   Resources/Links Mentioned In This Episode Cliffwater Funds KKR and Capital Group Launch Public Private Investment Solutions Hamilton Lane Partners Group Murderland by Caroline Fraser | Kindle and Hardcover   About Kimberly FlynnKimberly Flynn, CFA, is the Managing Director of Alternative Investments at XA Investments. She leads product development, distribution, and investor education for interval funds and other alternative investment solutions. Before joining XA Investments, Kimberly was a Managing Director at Nuveen Investments, where she spent over a decade building and supporting alternative investment products. She is a recognized industry expert on closed-end funds and interval funds, frequently speaking at conferences and contributing to industry publications. Kimberly holds the Chartered Financial Analyst (CFA) designation and brings extensive experience in helping financial advisors and investors access institutional-quality alternative strategies.   Connect with Kimberly Website: XA Investments LinkedIn: Kimberly Ann Flynn, CFA   Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/.   Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554

358 - Will you KNOW when you're DEAD? Tuck in for October's favorite classic author, Vincent O'Sullivan and hisghostly tales, "When I Was Dead" and "The Interval."

358 - Will you KNOW when you're DEAD? Tuck in for October's favorite classic author, Vincent O'Sullivan and his ghostly tales, "When I Was Dead" and "The Interval."

Learn how to do interval training walking as developed in Japan during today's ten-minute walk.Join the Walking Friends Community on Patreon for exclusive longer episodesCheck out the Walking is Fitness store by tapping the store link on the Walking is Fitness website HERESign up for Dave's weekly motivational emailCheck out the latest videos on the Walking is Fitness YouTube ChannelSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Joe answers athlete questions on training, recovery, and mindset—while sharing insights from his own prep for the Kodiak 100. From balancing life's curveballs to debating recovery tools, this session is packed with practical takeaways for any ultrarunner looking to get stronger, smarter, and more resilient.Here's what you'll learn:Balancing life and training: How to adjust your plan when new responsibilities disrupt your schedule.Flexibility over perfection: Why the big picture matters more than obsessing over daily details.Consistency mindset: What to do when you're short on time so you can still make progress.Recovery essentials: Which tools and methods actually move the needle (and which don't).Interval training surfaces: The benefits of doing speedwork on different terrains and when to use each.Weighted vests in training: If, when, and how they should be used.Treadmill climbing strategy: How to simulate vert when you don't have access to mountains.Mindset for “bad runs”: How to reframe tough training days so they still serve you.Athlete Q&A highlights: Practical tips on gear, pacing, recovery, and mental toughness.Whether you're training for your first ultra or looking for marginal gains in your next 100-miler, this Q&A brings you proven strategies and real-world lessons to help you keep moving forward.SHOW NOTES:Register for our race, The Desert Peak Ultra 100K + 50K at ⁠desertpeakultra.com⁠Want to work with me to crush your next ultramarathon in our group coaching program? Sign up for our group coaching program here:⁠⁠⁠ ⁠https://www.theeverydayultra.com/group-coaching⁠⁠⁠⁠Want to be coached by me and my team to crush your next ultramarathon?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Book a free call here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ with one of our coaches to see if we are a good fit!Follow Joe on IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/joecorcione/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Everyday Ultra YouTube Channel:⁠⁠⁠ ⁠https://www.youtube.com/channel/UCUelKGeptWZivD6yRIDiupg⁠⁠⁠⁠Try PlayOn Pain Relief Spray at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠playonrelief.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Try Bear Butt Wipes and get 10% off your order with code EVERYDAYULTRA at bearbuttwipes.comTry Janji apparel and get 10% off your order with code EVERYDAYULTRA at Janji.comTry Ketone-IQ and get 30% off your order at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ketone.com/everydayultra⁠⁠⁠⁠

In a world that feels noisy and chaotic, pressing play on this episode may be one of the kindest acts you can do for your body today. Alisa's training you in an interval workout that will shift your state and minister to your heart. She's dropping a reminder on the power of the kind word to change your life! Today's scripture is from Hebrews 3:12-13. New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message  

In a world that feels noisy and chaotic, pressing play on this episode may be one of the kindest acts you can do for your body today. Alisa's training you in an interval workout that will shift your state and minister to your heart. She's dropping a reminder on the power of the kind word to change your life! Today's scripture is from Hebrews 3:12-13. New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! If you're looking for a community to go deeper with, RW+ Membership is for you! RW+ brings together everything you need to honor God with your body, grow in faith, and find freedom and wholeness through Christ, including our Food and Body Freedom Group. Check it out here: [link] Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message  

IWT or Interval Walking Training (or Japanese 3x3 walking) is something that's taking the fitness world by storm, and with good reason! It provides a framework for getting the most out of interval training while walking, one of our most essential, enjoyable and beneficial modes of movement. Many have praised it for its heart health benefits, for weight management, and for improved moods. Today, we add on another benefit – robust brain health! We do this by layering fun and engaging cognitive challenges onto an interval walk, and I'm with you the whole way. We're serving up healthy bodies and brains today, all in under 45 minutes! Join me!   (NOTE: There's no mid-episode beep today – you'll see why!  A special thank you to Emily Prokop, WWW Editor, for making this episode possible!)   LET'S TALK THE WALK! Join here for support, motivation and fun! Wellness While Walking Facebook page Walking to Wellness Together Facebook GROUP Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com   RESOURCES AND SOURCES (some links may be affiliate links) WELLNESS WHILE WALKING EPISODES on INTERVAL WALKING + DUAL TASK EXERCISE (See Each Episode's Show Notes for Resources Including Links to Studies) Ep. 283 – Japanese Interval Walking Training (IWT): This 30-Minute Walking Technique Could Out-Perform 10,000 Steps Ep. 284 -- Guided Interval Walking (IWT) Session – Walk With Me Ep. 289 – Dual Task Exercise: Add This to Your Walk for Better Brain Function MUSIC Thanks to these artists for use of their wonderful tracks: Circa 1983 – Freedom Trail Studio Night Run Away – An Jone Bright Eyed Blues – Unicorn Heads   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

The Stuph File Program Featuring Anthony Ajduk, author of A Firefighter's Life: The Highs, The Lows, And Being Burnt By PTSD; magician Brian Glow; & dog trainer, Kathleen Troy, author of Dear Dylan's Dog Squad Download Retired firefighter, Anthony Ajduk is the author of A Firefighter's Life: The Highs, The Lows, And Being Burnt By PTSD. He dealt with PTSD during his 31-year career. Brian Glow is an international illusionist, a comedy magician, and also an anti-bullying and suicide awareness advocate, who spreads the anti-bullying message to youths.  He too was a bullied youth. Dog Trainer, Kathleen Troy, author of Dear Dylan's Dog Squad. She's back on the show, with some tips, like how to get through doggie depression, as the summer is over and the people who play with the dog most, are heading back to school. Kathleen is also the author of a YA detective mysteries, whose titles include Never Believe A Lie Twice and Never Believe A Con Artist Twice. This week's guest slate is presented by Jason Kristopher is the author of The Dying Of The Light Series, which includes the books, End, Interval & Beginning. He was a guest back on show #0832.

In this conversation, Brendan Housler discusses common pitfalls that athletes encounter during interval training. He emphasizes the importance of focusing on aerobic endurance, understanding the value of long rides, and not overcomplicating interval sessions. Housler also highlights the significance of embracing failure in training and warns against the risks of excessive high-intensity workouts. The discussion provides valuable insights for cyclists looking to improve their performance and training strategies.Real Mushrooms: http://shop.realmushrooms.com?ref=62TrainingPlans: https://www.trainingpeaks.com/coach/evoq-bike#trainingplans Chapters:00:00 Introduction to Interval Training Pitfalls02:49 The Importance of Aerobic Endurance05:39 Embracing Failure in Training06:35 The Dangers of High Intensity TrainingJoin this channel to get access to videos a month early! And it directly supports the channel so we can bring you more content!https://www.youtube.com/channel/UCS9FDuHl_qp8ajqQuWwNtew/join

Alisa's serving up an interval workout today that will train your body, mind, and spirit. She's teaching on Hebrews 2:14-18 with a bold reminder that we have a God who understands us—who put on flesh and understands what you're walking through right now. New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move as you work out your body, and work in the good news! Registration is now open! We know that dealing with ongoing health struggles and frustration with your body can be exhausting. It's time to shift your perspective and stop viewing your body as a problem to solve. Discover your path to healthy living through Christ at the Revelation Wellness Health Summit! Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

When you picture a Shakespeare play, you likely imagine a continuous performance—scene following scene, act following act—until the final bow. But in Shakespeare's lifetime, especially at indoor theatres like the Blackfriars, plays weren't always presented without pause. Candlelight, used to illuminate the stage, had to be trimmed, replaced, or even relit during performances, which meant intentional gaps were built into the show itself. These intervals weren't just practical; they were part of the theatrical experience—inviting music, moments of reflection, and a rhythm that modern audiences rarely consider. Today we're diving into this largely overlooked aspect of early modern theatre: the interval. What did it look like? What happened during it? And how did it influence the pacing and experience of Shakespeare's plays? To help us explore this topic, we're delighted to welcome Mark Hutchings, whose latest research shines a spotlight on the physical and performative realities of candlelit stages, and their intervals, for the 16th and 17th centuries. Hosted on Acast. See acast.com/privacy for more information.

The Artist pays his respects to Ozzy by using Ai imagery of him with other dead musicians. Your Huckleberry takes erbody to Rock School to learn about The Devil's Interval. Charles Bronson makes an appearance and Mex breaks out of his Gump braces on the golf course.

Kara's here with REVING the Word interval workout that will get your body moving and your focus shifted. She's teaching on Phil 4:8, and the questions she's asking are: Is it possible your perspective needs a shift? Are you focused on the wrong thing? You're body and soul are going to get a lift as you spend 30 minutes with Kara in today's workout! New to REVING the Word? Press play and take this episode on a walk, run, hike, or to the gym. You pick how you want to move your body as you work out your body, and work in the good news! Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Early bird pricing ends soon! Sign-ups are open now for our fall training! Download a packet here. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

If you've felt like you're in a dry season, Katrina's taking you through a REVING the Word that will help you fix your gaze on the one who makes streams in the wilderness. She's leading you through a 3-2-1 interval workout as you focus your heart and mind on Colossians 3:2. Are you feeling called to coach and lead others into freedom? Join Alisa for a FREE masterclass on July 8 to learn how you can help coach others and deepen your transformation. Find out more here:  Called to Coach Masterclass Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message

Brent Bookwalter talks with us about the importance of balancing physical and mental resources to get our workouts just right.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to move your body and hear some truth? Alisa's taking you through an interval workout where she's teaching you that all growth requires resistance. This episode is for you if you're frustrated and not seeing change! Today's scripture is from 1 Peter 5:6-11. Playlist for #1001 Are you ready to lead others to health and wholeness as a Revelation Fitness Instructor or LiveWell Health Coach? Sign-ups are open now for our fall training! Download a packet here. Doors are also open for sign-ups for the Health Summit in Michigan! Find out more here. Get connected: revelationwellness.org | Instagram | YouTube Please consider following this show (and sharing it with a friend), leaving a review, and telling us what you think with a voice message! If you leave us a voice message, be sure to include the episode number. Follow | Leave a Review | Send a Voice Message