Podcasts about Squash

The Great Spirit of the Squash serves a meal filled with the wisdom of high discernment in today's episode of Gaia Translate. Want access to the transcript and show notes for future episodes? Visit our website at www.gaiatranslate.com Please rate, review and share the Gaia Translate podcast with your friends and colleagues so that more of us are able to receive this timely communication from the greater family of life we are all a part of.

You're gonna love this jam-packed episode of Mac Geek Gab! Dive in with a barrage of Quick Tips, like turning your wonky circle sketches into perfect shapes, compressing image sizes with Mail and Squash, and even tricking Safari into showing you paywalled content. Your fellow geeks also bring sharp insights—from […]

This week, the crew discuss social media etiquette in relationships, Buju Banton's hilarious live at the BET Awards, a European promoter calling out Buju and Beres Hammond for their fees and Squash being named as a the leader of a transnational gang by the Feds.

Use this method for cooking squash in the air fryer. It comes out nice and browned in places without being too mushy in the middle. And, it only takes 8 minutes! Recipe: Air Fryer Squash from TheCookful.Here are the links to some of the items I talked about in this episode: #adAir FryerCutting BoardChef's KnifeMedium BowlSilicone Coated TongsCrispy Air Fryer Squash RecipeThe All New Chicken CookbookThis episode was also published in August, 2023.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo

AP correspondent Donna Warder reports on the annualy country fair in London, and a huge draw - vegetable sculptures of some famous people.

Keith & Freya are on the plot this week planting their pumpkins and squash before the longest day and giving an update on their cos lettuce, greens and carrots!Tips on how to resist the temptation to pull up your garlic and shallots before mid July... Stop!Freya also gives you her award winning !!! ( We like it) Elderflower cordial... Sugar free and all natural, but remember to follow the recipe exactly as raw elderflower can give you a dicky tummy! 

Mixed Motivation (June 2025) features hip hop, trap, dancehall, reggae, afro. Artists on this mix - Drake, Migos, Nicki Minaj, J Cole, 21 Savage, Sexxy Red, Lil Wayne, Ari Lennox, Victoria Monet, Vybz Kartel, Shenseea, Buju Banton, Kraff Gad, Masicka, Squash, Byron Messia + MORE!

Both teams pull out unexpected moves. Lafian prepares his friends, Rhal is here one minute gone the next, Squash communicates with the undead and Zaltanna OWNs her domain. Thanks to Jay for voicing Emmil! Get early access to the [Kino] campaign on ⁠⁠Patreon⁠⁠! You can help support the show at ⁠⁠http://www.Patreon.com/blighthouse⁠⁠ Find us - Email: TheLuckyDiePodcast@gmail.com Website: ⁠⁠www.TheLuckyDie.com⁠⁠            Twitter: ⁠⁠@TLDPod⁠⁠ [Arch - ⁠⁠@Arch_DnD⁠⁠] [Casey - ⁠⁠@childofginevra⁠⁠] [Eyþór - ⁠⁠@Abyzzinn⁠⁠] [Neil - Neil@blighthouse.studio] [Volonda - Volonda@blighthouse.studio] This is a ⁠⁠Blighthouse Studio⁠⁠ production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bradley, Stormer and Leah comb through the late Richard Simmons' $7 million house for sale, talk about Walton Goggins and Aimee Lou Wood putting an end to their alleged romance, read some One Star Reviews and play the 5 Second Rule!Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/abd #rulapodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Guest Valerie Gordon is a 10-time Emmy-winning television producer with over 20 years of producing and overseeing award-winning content for HBO, ESPN, CBS, and the Olympic Games. She knows what makes a story meaningful and memorable and the incredible power of stories to engage, educate and entertain. An engaging speaker with innovative programming, Valerie offers audiences and individuals the storytelling strategies to stand out, whether they want to land a job, secure a promotion, nail the presentation, close the sale, or plan their next chapter. Summary Valerie and I discuss the importance of storytelling in leadership and how to improve storytelling skills. We dive into her highly readable book FIRE YOUR NARRATOR: A Storyteller's Guide to Getting Out of Your Head and Into Your Life, which explores the impact of our internal communications on external communications. Valerie shares her own internal voice, "Squash," and how it hindered her growth. We explore a few of the ten narrator archetypes and some strategies for reshaping personal narratives and achieving healthier perspectives. The book also combines personal stories, neuroscience, and humor to help readers improve their storytelling skills. References/Links Website: https://thestorytellingstrategist.com/ More on the book: https://thestorytellingstrategist.com/fire-your-narrator/ (Available on Amazon and BN.com) Connect with Valerie on LinkedIn: https://www.linkedin.com/in/valeriejgordon/ Follow The Storytelling Strategist on Facebook: https://www.facebook.com/TheStorytellingStrategist/ on Instagram: https://www.instagram.com/storytelling_strategist/

SQUASH MIXTAPE 2025 by Zj Liquid

Squash Player Magazine Editor in Chief Nathan Clarke jumps back onto the pod to recap the World Championships and set the stage for the iconic British Open which kicks off in a few days time. We also talk about the new Squash Player Magazine podcast which was launched just a few weeks back. Great chat.

In dieser Episode wir die zentrale Frage: Braucht es wirklich einen Kalorienüberschuss für effektiven Muskelaufbau – oder geht's auch „lean“? Dabei geht es nicht um Theorie oder Studienreiterei, sondern um echte Praxis: Was funktioniert für ambitionierte Trainierende im Alltag? Was bringt Fortschritt – körperlich und mental? Und warum sind viele Lean-Bulk-Strategien in Wahrheit reine Zeitverschwendung? Weitere Themen: Warum der Trainingsreiz der Schlüssel für Hypertrophie ist Weshalb zu viel Wissenschaft nicht immer weiterhilft Woran du echten Fortschritt erkennst (Spoiler: nicht nur am Gewicht) Die psychologische Komponente beim „zu lean bleiben wollen“ Arnes Aufbau ohne Kalorientracking – und wie das funktionieren kann Sidequests, Spaß & Nachhaltigkeit im Training Außerdem: Insights aus Alexanders Coachingalltag, seine Erfahrungen mit BJJ, Wettkampfplanung – und ein humorvoller Blick auf Rollatoren, Minigolf und Muskelkater durch Squash. Alexander bei Instagram: https://www.instagram.com/fps.training COACHING: Wenn DU schon des längeren damit kämpfst deinen Hypertrophie Fortschritt konstant positiv auszurichten und du eine sehr persönliche und motivorientierte Zusammenarbeit mit einem Coach schätzen würdest dann melde dich JETZT: https://www.theartofpt.de/onlinecoaching COACHING APP für HIGH LEVEL COACHES: Jetzt den ersten Monat kostenfrei testen: https://www.onspot-app.de/

"I can't handle change." Have you every had that thought? It's a sticky kind of thought. The good news is that it's not true. In this episode, we'll discuss the concept of self-limiting beliefs, particularly that notion 'I can't handle change.' We'll explore how such beliefs can be pervasive and detrimental, often rooted in early life experiences. Best of all, we'll offer some practical strategies for overcoming these beliefs.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Full transcript and links mentioned here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

The team work together across the planes to enact their most daring, and dangerous, of plans. Lafian sees clearly, Rhal ponders Tio's capabilities, Squash is the unseen hand and Zaltanna is poised to strike - hard. Thanks to Jay for voicing Emmil and David for voicing Daechin. Get early access to the [Kino] campaign on ⁠Patreon⁠! You can help support the show at ⁠http://www.Patreon.com/blighthouse⁠ Find us - Email: TheLuckyDiePodcast@gmail.com Website: ⁠www.TheLuckyDie.com⁠            Twitter: ⁠@TLDPod⁠ [Arch - ⁠@Arch_DnD⁠] [Casey - ⁠@childofginevra⁠] [Eyþór - ⁠@Abyzzinn⁠] [Neil - Neil@blighthouse.studio] [Volonda - Volonda@blighthouse.studio] This is a ⁠Blighthouse Studio⁠ production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Professional squash is rigorous game and the Louisville Colts are up to the task. England's Ben Smith is on our local squad. The Colts' next match is vs Atlanta Tornadoes on Thursday in this National Squash League spectacle.France's Baptiste Bouin is also an international squash star who was drafted by the Atlanta squad.Ben and Baptiste describe the intense challenges of the game and strategies to win. Collegiate Academy graduate Rayyan Arif plays on school level now but hopes to make it to the NSL soon.We also discussed American culture and its attractions and oddities. Good times for all.

To vote for Bill Finch in the 2025 Nappies, go to votenappies.com

Elspeth Duncan, is a Trinidadian multi-hyphenate creative based in Tobago. Born into a scholarly family in St. Augustine, Trinidad, her father is a professor of botany, and her mother worked as a librarian. Elspeth's upbringing fostered a love for travel and learning, pursuing an education at the University of the West Indies, St. Augustine, where she earned a B.A. in English Literature and minored in linguistics, general psychology and sociology at UWI. She later attained a Master of Philosophy in Criminology from the University of Cambridge, driven by a desire to explore rehabilitation. She took part in Activities and societies: Women's Football Team; New Hall Women's Cricket Team; Squash; Cycling Elspeth's creative journey began in the advertising industry, where she worked as a Copywriter for McCann Erickson and Lonsdale/Saatchi & Saatchi for nearly a decade, crafting compelling campaigns across various media. In 2000, she founded Happy Hippie Productions, later becoming THOU ART YOGA. Elspeth is a KRI-certified Kundalini Yoga instructor since 2002, and has taught locally and internationally. Her dedication to animal welfare blossomed after relocating to Tobago in 2012, where she founded her nonprofit/NGO -Venus Doggess Of Love. This initiative aims to rescue, rehabilitate, and advocate for animals, with the belief that “Love changes lives.” Elspeth's commitment has earned her accolades, including the 2018 Angostura Champions Award for her significant contributions to animal welfare. Elspeth is an accomplished writer, of poetry, fiction, articles for Caribbean and international publications and scripts for film and theatre. Her first published work of fiction, Daisy Chain, links 53 women to each other in a chain of eclectic vignettes, some of which Elspeth intends to translate into film. She also paints and composes song lyrics and music that blends electronic and acoustic elements, reflecting her varied artistic talents. Her award-winning films, such as *Venus & Magnet*, showcase her storytelling prowess. Elspeth runs an intimate dining experience called Table For Two, curating personalized meals, that celebrates love and connection. Currently residing in Tobago with her three rescue dogs, Venus, Sheba and Brindle, and three cats, ABBA, Krispin, and Angelo, Elspeth continues to advocate for animal rescue and welfare.Elspeth Duncan embodies a unique blend of creativity, compassion, and commitment to positive change. Whether through her teachings, philanthropic efforts, culinary creations, or artistic expressions, she continually seeks to inspire and instill a sense of harmony in the world around her. As a devoted animal advocate and a passionate yoga instructor, she is dedicated to raising awareness and fostering connections—one class, one meal, and one rescued animal at a time. Elspeth enjoys nature, the outdoors, traveling, independent films, social and environmental activism, conscious living and any creative pursuit. Connect with this wonderful creative at:https://linktr.ee/elspethduncanhttps://www.facebook.com/elspeth.duncanhttps://www.facebook.com/VenusDoggessOfLoveCharlotteville Tails'—official selection 2025 at @caribbeanfilmfest11 - 15 June 2025, Trinidad #CharlottevilleTails #carribeanfilmfestival...see TRAILER HERE-https://youtu.be/r1sn6e9N8oQ?si=TqM4vXKpKobX5ah6

Sujeten haut: Rekrutement beim CGDIS, Live vum ESC zu Basel, Museum Days, Light Leak Festival, Dammen-Handball, Formel 1 a Squash.

DP & McGhee are joined by longtime CEO of U.S. Squash, Kevin Klipstein, who discusses what the inclusion of squash in the 2028 Summer Games means for the sport, and plenty more.Before that, the hosts talk about the Kentucky Derby, NBA playoff ratings, and the end of an era with the retirement of Spurs coach Gregg Popovich. Three unique sponsorships are highlighted in a Spotlight on Sponsorship segmentAnd in a show first, a listener calls out a mistake by Tim on the last episode. One he is more than willing to admit.

Just before PJ heads off on holiday, he and Bill breakdown, rundown and roundup the Grasshopper, Squash on Fire and the NSL!  Subscribe and share!

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On today's episode of The Big Podcast w/ Shaq we welcome the one and only Dwight Howard! Together he and Shaq address their long standing beef, debate who the actual superman of the NBA is, their favorite memories playing with Kobe, and their votes on the MVP race between Jokic & Shai. Make sure you subscribe so you never miss an episode of The Big Podcast.Don't miss out on all the action this week at DraftKings! Download the DraftKings app today! Sign-up using https://dkng.co/bigpod or through my promo code BIGPODSubscribe to The Big Podcast YouTube Channel to watch more episodes!Download the Gametime app today or http://Gametime.co for $20 off your first order with code BIGPODLook to Lunazul Tequila – 100% Agave Tequila…Where tradition outshines trends….available at a liquor store near you. https://lunazultequila.com/If you're ever injured, you can check out Morgan & Morgan. Their fee is free unless they win. For more information go to http://forthepeople.com/thebig or dial #LAW (#529) from your cell phone. This is a paid advertisement.ZipRecruiter. The smartest way to hire. Go to this exclusive web address to try ZipRecruiter for FREE: http://ZipRecruiter.com/BIGThis episode of The Big Podcast is sponsored by our friends at The General. The General has been offering quality coverage for over 60 years. They offer flexible payment plans, the ability to pick your due date, and low rates and low down payments. Visit http://TheGeneral.com today, to get a quote. And it wouldn't be The Big Podcast without The GeneralDoorDash DashPass. Use the promo code NBA50 the day after a 50 point game during the NBA playoffs and get a free 3-pc Tenders Combo Meal from Wing Stop.Follow us on all platforms: https://linktr.ee/bigpodcastChapters:00:00 Intro02:30 Shaq and Dwight get real about the beef16:00 Shaq's 1st round picks (DraftKings)20:25 DraftKings ad21:40 NBA Top 75 snub24:50 “Superman” bragging rights29:45 Shaq's vs Dwight's Orlando Magic (The General)31:50 The General ad32:20 Gametime ad33:40 Motivating Kobe, Wade and Penny37:45 Dwight on receiving Shaq's criticism42:30 Dwight's ultimate teammate (ZipRecruiter)44:40 ZipRecruiter ad46:05 Morgan and Morgan ad47:10 Choosing Shaq, KG and Kareem for HOF walkout47:35 Shaq calls BS on Dwight's "Point-Center" background49:50 Facing Yao Ming50:50 Dwight's struggles with "Bad Guy" attitude01:03:45 Dwight's shoutout to Angel Reese (Lunazul)01:04:40 Lunazul ad01:05:10 Doordash ad01:06:10 Kobe vs LeBron01:08:40 Why Shaq's not in the GOAT debate01:13:06 Jokic vs Shai: Who's the MVP?01:17:50 Dwight robbed of 2011 MVP?01:20:10 EndingGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visitgamblinghelplinema.org (MA). Call 877-8-HOPENY/text HOPENY (467369) (NY).Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT) or visitwww.mdgamblinghelp.org (MD).21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibilityrestrictions apply. On behalf of Boot Hill Casino & Resort (KS). 1 per new customer. $5+first-time bet req. Max. $200 issued as non-withdrawable Bonus Bets that expire in 7 days(168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends5/18/25 at 11:59 PM ET. Sponsored by DK.MB015LOFCZSY8PG#nba #lakers #shaq #bigpod #basketball #bigshaq #bigpodcast #kobe #dwighthoward #lakers #nbabeef Hosted on Acast. See acast.com/privacy for more information.

HR3 - Brian Snitker & Ronald Acuña Jr. will squash any issues before Acuña returns In hour three Mike Johnson and Beau Morgan let listeners give out some Wake Up Calls, give their take on Ronald Acuña Jr. criticizing Brian Snitker on 'X', and some callers also congratulate Beau on the birth of his daughter. Then, the guys continue to recap and react to the Atlanta Braves sweeping the Minnesota Twins over the weekend, continue to react to a report from Adam Schefter where he is reporting that Atlanta has asked for any team interested in trading for Kirk Cousins to pay $20 million of the $45 million worth of guarantees left on Cousins' contract, and that to date, no team has been willing to do that, and no team is expected to be willing to, but depending on what happens this weekend, and which franchises come out of the draft with or without rookie quarterbacks, could influence how much guaranteed money a team might be willing to absorb on Cousins' contract, and then Mike and Beau close out hour three by diving into the life of Beau “Squidbilly” Morgan in The Life of Squid!

Deachin wants to meet Demi, to exchange Komin for Dammaz. Lafian prepares, Rhal worries, Squash plan, and Zaltanna is just ready to go. Thanks to Jay for voicing Emmil Get early access to the [Kino] campaign on Patreon! You can help support the show at http://www.Patreon.com/blighthouse Find us - Email: TheLuckyDiePodcast@gmail.com Website: www.TheLuckyDie.com            Twitter: @TLDPod [Arch - @Arch_DnD] [Casey - @childofginevra] [Eyþór - @Abyzzinn] [Neil - Neil@blighthouse.studio] [Volonda - Volonda@blighthouse.studio] This is a Blighthouse Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Master Gardener Gail Pothour shares tips on growing summer and winter squash. We cover variety selection, planting, pest management, harvesting, and storage of squash to boost your yield.Previous episodes, show notes, links, product information, and transcripts at the home site for Garden Basics with Farmer Fred, GardenBasics.net.  Now on YouTube (audio) Pictured: Male and Female Squash FlowersLinks:“Beyond the Garden Basics” Newsletter  (by becoming a paid subscriber, you're helping support the newsletter and this podcast. Thank You!)Dave Wilson Nursery https://www.davewilson.com/home-garden/All America Selections Squash varieties mentioned in today's podcast:Gold RushBossa NovaSunburst yellow scalloped squashGreen Lightning squashEarly Prolific Straightneck SquashTivoli Spaghetti SquashWaltham butternut squashBlack Futsu butternut squashSweet Jade Kabocha squashOTHER PLANTS MENTIONED:Green Zebra zucchiniHoney Boat SquashOrtolana di Faenza zucchiniGaleux d' Eysines pumpkinRouge Vif d' Etampes pumpkinJarrahdale pumpkinMarina Di Chioggia pumpkinAfrican Blue BasilWild Magic BasilAll About Farmer Fred: GardenBasics.net“Beyond the Garden Basics” NewsletterFarmer Fred website: http://farmerfred.com As an Amazon Associate, I earn from qualifying purchases from possible links mentioned here.Got a garden question? • E-mail: fred@farmerfred.com Thank you for listening, subscribing and commenting on the Garden Basics with Farmer Fred podcast and the Beyond the Garden Basics Newsletter.

Marketing today feels like an endless game of chasing trends, tweaking strategies, and trying to keep up with ever-changing algorithms. It's exhausting to pour time and energy into content that barely gets noticed while competitors seem to have it all figured out. The flood of tech tools promises to make things easier, yet often, they just add more confusion. And underneath it all, that nagging feeling creeps in—wondering if you're even doing it right or if everyone else just knows something you don't. Natan Verkhovsky is an elite energy coach with over 30 years of experience helping more than 15,000 individuals, from Olympic athletes to business professionals, optimize their mental, physical, and emotional performance. As the founder of Allura Creative Agency and host of the daily podcast Frequency of Abundance, now in its fourth season, he brings a unique blend of energy management, medical hypnotherapy, and high-performance coaching. His background includes working with Cirque du Soleil performers and national sports teams, giving him a distinctive perspective on peak performance and resilience. Today, Natan shares his insights on overcoming imposter syndrome, building meaningful business communities, and helping entrepreneurs amplify their message while staying true to their purpose. Stay tuned! Resources Allura Creative Agency: Attract. Engage. Delight. | "To the EVOLUTION of your BRAND!" Follow Nathan Verkhovsky on Facebook Connect with Nathan Verkhovsky on LinkedIn Follow Allura Creative Agency on YouTube

This week the crew talks Squash, Fenty Beauty's launch in Ja, Masicka mixing and mingling, Spice rap diss song, and the announcement of a SSL compensation fund.

From a single squash seed comes an enormous plant, bearing outrageously beautiful, sometimes rather exotic, and really quite tasty fruits. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Squash demands speed, strength, and control at the edge of human range — but still suffers from a massive stigma around heavy lifting and underuse of strength and conditioning. Brigita Roemer is leading the shift as Director of Strength and Conditioning for U.S. Squash, where she oversees all off-court physical development. After suffering a devastating injury as a track and field athlete, she discovered strength and conditioning when a biomechanics team “put [her] back together,” setting her on a linear path in the profession. Assigned to a sport she had never heard of before, Roemer began by emphasizing injury risk reduction, full range of motion, and “strength at length” to meet squash’s extreme movement and deceleration demands. With frequent connective tissue injuries like sprains and strains, athlete availability remains a top concern. By prioritizing continuing education and building relationships, Roemer has helped U.S. Squash make history — on the path to LA 2028. Connect with Brigita on Instagram: @brigey_lux | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs   Elite strength and conditioning pros like Brigita Roemer rely on NSCA events to stay sharp, grounded, and connected. Join them at the 2025 NSCA National Conference (NSCACon) this July 16–19 in Kansas City, MO.Show Notes“I think honestly-- and people say this all the time-- it is the relationships that you make and it is the people that you know.” 5:21 “I think in squash and strength and conditioning, traditionally, they haven't had the closest relationship as far as foundational strength and conditioning goes. Historically, not many players lifted heavy. There's still like a massive stigma around heavy lifting and squash with making players bulky and slow and all the things that we're a little bit more current on in the field.” 11:00 “Because, physically, it's a brutal sport, man. It really is. I did a ton of research on any sort of studies that have been done in the sport. There aren't a lot, but there's some, and they spend something like, 81 to 95% of the time on court in zone 5. There's six to eight times their body weight going through the kinetic chain when you do a hard lunge to the front. Just the percentage of connective tissue injuries in the sport are wild. I mean, the season is basically all year long, with the exception of June to August.” 12:07 “I always start with injury reduction first. They can't get better at the sport if they can't be on court. So the best ability is availability, as they say. I make sure that whatever programming I do really hones in on a lot of that and the connective tissue stuff.” 17:25

PJ and Bill recap last weeks Manchester Bronze & forecast the upcoming El Gouna Platinum. After reviewing episode 5 of the "Big 3" documentary, all-time great Mohamed El Shorbagy, just off his unprecedented Squash Radio suspension, joins the show to discuss his NBA fandom, the current PSA season, his future and, most importantly, his friendship status with Bill! Download and share! 

Daechin's spell takes affect, leaving everyone restless. Lafian notices a spell, Rhal is left out, Squash makes a scroll and Zaltanna shares her new status. Get early access to the [Kino] campaign on Patreon! You can help support the show at http://www.Patreon.com/blighthouse Find us - Email: TheLuckyDiePodcast@gmail.com Website: www.TheLuckyDie.com            Twitter: @TLDPod [Arch - @Arch_DnD] [Casey - @childofginevra] [Eyþór - @Abyzzinn] [Neil - Neil@blighthouse.studio] [Volonda - Volonda@blighthouse.studio] This is a Blighthouse Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

What it takes to be a master gardener and how you can become one. How to control forget-me-nots. Is it time to remove mulch? Can grass seed be planted now? When to apply weed prevention treatment? Why an Alberta Spruce tree may be dying. What to know when replacing trees. How to grow great squash. Pussywillows are growing at the arboretum and there is a lot more happening on the grounds as spring gets into full swing. Learn more from Master Gardener Teresa Rooney at extension.umn.edu.

Coffee lovers, this one's for you.In this special coffee review episode of Multifamily Collective, Mike Brewer takes a deep dive into the Tactus Squash Roast from Black Rifle Coffee Company—a veteran-owned brand making waves with both their bold flavor and patriotic mission.Mike gives his honest take on this dark, strong, and bold roast, perfect for those who need that powerful morning jolt. Not for the faint of heart, this coffee has a flavor that hits you hard—right when you need it. From its deep, rich taste to its energizing power, it's coffee designed to kickstart your day.Black Rifle Coffee isn't just about a great cup of coffee; it's about giving back. Their mission to hire veterans and support the veteran community is as strong as the brew itself.Mike gives this one a 9/10 for boldness, and while it's perfect for those who love a strong cup, it might not be for your everyday coffee drinker. For that, it sits closer to a 6.8/10—a punchy, no-holds-barred coffee that demands a real coffee lover's palette.

Google and Mozilla patch nearly two dozen security flaws. The UK's Royal Mail Group sees 144GB of data stolen and leaked. A bizarre campaign looks to recruit cybersecurity professionals to hack Chinese websites. PostgreSQL servers with weak credentials have been compromised for cryptojacking. Google Cloud patches a vulnerability affecting its Cloud Run platform. Oracle faces a class-action lawsuit over alleged cloud services data breaches. CISA releases ICS advisories detailing vulnerabilities in Rockwell Automation and Hitachi Energy products. General Paul Nakasone offers a candid assessment of America's evolving cyber threats. On today's CertByte segment,  a look at the Cisco Enterprise Network Core Technologies exam. Are AI LLMs more like minds or mirrors? Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CertByte Segment Welcome to CertByte! On this bi-weekly segment hosted by Chris Hare, a content developer and project management specialist at N2K, we share practice questions from N2K's suite of industry-leading certification resources, this week, Chris is joined by Troy McMillan to break down a question targeting the Cisco Enterprise Network Core Technologies (350-401 ENCOR) v1.1 exam. Today's question comes from N2K's Cisco CCNP Implementing and Operating Cisco Enterprise Network Core Technologies ENCOR (350-401) Practice Test. The ENCOR exam enables candidates to earn the Cisco Certified Specialist - Enterprise Core certification, which can also be used to meet exam requirements for several other Cisco certifications. Have a question that you'd like to see covered? Email us at certbyte@n2k.com. If you're studying for a certification exam, check out N2K's full exam prep library of certification practice tests, practice labs, and training courses by visiting our website at n2k.com/certify.To get the full news to knowledge experience, learn more about our N2K Pro subscription at https://thecyberwire.com/pro.  Please note: The questions and answers provided here, and on our site, are not actual current or prior questions and answers from these certification publishers or providers. Additional source: https://www.cisco.com/site/us/en/learn/training-certifications/exams/encor.html   Selected Reading Chrome 135, Firefox 137 Patch High-Severity Vulnerabilities (SecurityWeek) Royal Mail Group Loses 144GB to Infostealers: Same Samsung Hacker, Same 2021 Infostealer Log (Infostealers) Someone is trying to recruit security researchers in bizarre hacking campaign (TechCrunch) Ongoing cryptomining campaign hits over 1.5K PostgreSQL servers (SC Media) ImageRunner Flaw Exposed Sensitive Information in Google Cloud (SecurityWeek) Google Brings End-to-End Encrypted Emails to All Enterprise Gmail Users (SecurityWeek) Oracle now faces class action amid alleged data breaches (The Register) CISA Releases Two ICS Advisories for Vulnerabilities, & Exploits Surrounding ICS (Cyber Security News) Exclusive: Gen. Paul Nakasone says China is now our biggest cyber threat (The Record) Large AI models are cultural and social technologies (Science) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Summary: Steve Fortunato never planned to make hospitality his life's work—until he realized it was embedded in his DNA. After starting roomforty, an innovative catering company designed to deliver restaurant-quality experiences anywhere, he went on to open Fig House, a sought-after event venue. Steve's book, The Urgent Recovery of Hospitality [please bold and italicize the title], looks at relationships through the lens of hospitality and explores how generosity can restore civility. Susan and Steve talk about why modern service culture has become transactional, how to break free from the "customer is always wrong" trend, and why a little squash milk can go a long way. What You'll Learn in This Episode:

Into the Emerald Dream has launched! Join ZachO and Squash (one last time) for a comprehensive meta overview as well as discussion on what could be in store for the format moving forward.

This episode is full of vibes... Remixes featuring Usher, Tems, H.E.R., SWV, Machel Montano, Bobby V + R&B Joints from Leon Thomas, Chris Brown, Blxst + Dancehall from Jada Kingdom, Skillibeng, Squash, Shenseea + much more!

PJ & Bill breakdown Amanda Sobhy's first tournament win since her Achilles injury along with her takeover of the "Big 3" documentary. We finish up w Rich Wade, the Director of Squash and Padel at the Philadelphia Cricket Club, just back from RacquetX where squash made its presence felt with a glass court on the convention floor in Miami.  Download and share!

For more helpful information, advice, and recommendations, go to www.dirtdoctor.com.

Brad and Tyler are back to discuss a busy week in pro wrestling and pop culture. First, they predict how Aleister Black's return to WWE could look and whether it makes sense for Zelina Vega to join forces with him. The guys also workshop a potential reunion between John Cena and Austin Theory this summer. Later, they prepare for the build to Athena versus Mercedes Mone and react to the marketing of AEW Collision's Slam Dunk specials.Other topics include:Adia Barnes and Arizona Women's HoopsAssassin's Creed Shadows'The Bachelor' Finale PredictionsFollow the show and our sponsors!Social: @gipod19Web: gimmickinfringementpod.com, 19mediagroup.comGoods: https://19-media-group.myspreadshop.comPrizePicks: https://prizepicks.onelink.me/LME0/CLNS0:00 Intro12:47 WWE — Aleister Black, John Cena, and Austin Theory32:18 What Happened Here — UA WBB loses to NAU, 71-6937:39 AEW — Mercedes Mone vs Athena Time and Place50:48 A Rose from Tyler — Bachelor Finale Preview55:10 What We Missed52:58 Closing

The newest Hearthstone expansion is mere days away! Join ZachO and Squash for a HUGE episode deep diving into each class in preparation for next week's set drop.

Mob rules in Darkhammer Stronghold. Lafian is mistaken for Pintor, Rhal projects to the back of a mob, Squash enrolls in a guild and Zaltanna delivers a speech. Thank you to Dagur for voicing Gruumsh! Get early access to the [Kino] campaign on Patreon! You can help support the show at http://www.Patreon.com/blighthouse Find us - Email: TheLuckyDiePodcast@gmail.com Website: www.TheLuckyDie.com            Twitter: @TLDPod [Arch - @Arch_DnD] [Casey - @childofginevra] [Eyþór - @Abyzzinn] [Neil - Neil@blighthouse.studio] [Volonda - Volonda@blighthouse.studio] This is a Blighthouse Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the crew reviews their time on the Love and Harmony Cruise, as well as talk bout Squash being detained by ICE, Mavado's son being freed from prison and complaints surrounding the ticket prices for Vybz Kartel's NY Show.

Ever sit down to work and suddenly… you're scrolling, shuffling papers, or feeling completely stuck? You want to make progress. You know you have big goals. But instead of moving forward, you feel overwhelmed, unsure of where to start, and constantly second-guessing if you're even working on the right things. If you've ever felt paralyzed by decision fatigue, procrastination, or simply not knowing what to focus on, this episode is exactly what you need. I'm sharing the simple, strategic method that will help you: ✔ Get crystal clear on your priorities ✔ Beat procrastination before it even starts ✔ Stay consistent and focused every single day ✔ Finally move forward with confidence No more scrambling. No more wasted work blocks. Just clear, purposeful action that actually gets you results.Press play now—you don't want to miss this! xoxo, Chelsi Jo . . .

The results of speaking with Komin are in, and it's not good. Lafian speaks with a friend, Rhal finds a place to stay, Squash learns there's a line and Zaltanna talks with a God about her problems. Thank you to Dagur for voicing Gruumsh! Get early access to the [Kino] campaign on Patreon! You can help support the show at http://www.Patreon.com/blighthouse Find us - Email: TheLuckyDiePodcast@gmail.com Website: www.TheLuckyDie.com            Twitter: @TLDPod [Arch - @Arch_DnD] [Casey - @childofginevra] [Eyþór - @Abyzzinn] [Neil - Neil@blighthouse.studio] [Volonda - Volonda@blighthouse.studio] This is a Blighthouse Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

President Trump dismissed concerns about tariffs hurting the economy, calling them a “transition” to rebalance trade. He plans reciprocal tariffs on Canada and Mexico starting April 2, with potential increases. Commerce Secretary Howard Lutnick downplayed recession fears.