Podcasts about Squash

The heroes return to Falsam and plan how best to split their allies to deal with both Eyes - the world can sleep. Lafian meditates, Rhal reads a note, Squash checks out a grain of sand and Zaltanna delievers a prisoner. Will the Mages Circle be able to protect Dammaz from being crystalized, again? I guess we're about to find out. --- Get ad free episodes on ⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠! You can help support the show at ⁠⁠⁠⁠⁠⁠http://www.Patreon.com/blighthouse⁠⁠⁠⁠⁠⁠ Find us - Email: TheLuckyDiePodcast@gmail.com Website: ⁠⁠⁠⁠⁠⁠www.TheLuckyDie.com⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/TLDPod Discord: ⁠⁠⁠⁠⁠https://discord.gg/vtgnVAZY44 ⁠⁠⁠⁠ This is a ⁠⁠⁠⁠⁠⁠Blighthouse Studio⁠⁠⁠⁠⁠⁠ production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Watch Ari Ben Menashe part 1:    • EPSTEIN Was ISRAELI INTELLIGENCE! Ari Ben ...  SHOPIFY: Sign up for a £1-per-month trial period at https://www.shopify.co.uk/shaun Ari's book: https://www.amazon.co.uk/stores/autho... BOOK Who Killed Epstein? Prince Andrew or Bill Clinton by Shaun Attwood UK: https://www.amazon.co.uk/dp/B093QK1GS1 USA: https://www.amazon.com/dp/B093QK1GS1 Worldwide: https://books2read.com/u/bQjGQD Watch Who Is Ghislaine Maxwell? From Prince Andrew to Epstein's Baby Farm - John Sweeney - Podcast    • Who Is Ghislaine Maxwell? From Prince Andr...  UNTOUCHABLE - Jimmy S documentary    • UNTOUCHABLE - Jimmy Savile documentary by ...  ADOPTED KID'S CA HORROR STORY & BOYS TOWN! PASTOR Eddie https://youtube.com/live/vD3SGWpnfyM Watch Used By ELITES From Age 6 - Survivor Kelly Patterson https://youtube.com/live/nkKkIfLkRx0 KELLY'S 2 HOUR VIDEO ON VIRGINIA    • Virginia Giuffre: What Really Happened? Mi...  Shaun Attwood's social media: TikTok:   / shaunattwood1    / shaunattwood  Twitter:   / shaunattwood  Facebook:   / shaunattwood1  Patreon:   / shaunattwood  Odysee: https://odysee.com/@ShaunAttwood:a SHOPIFY: Sign up for a £1-per-month trial period at https://www.shopify.co.uk/shaun NORD: Get 4 months extra on a 2 year plan here: https://nordvpn.com/attwood It's risk free with Nord's 30 day money-back guarantee! Watch all of Shaun's True Crime podcasts:    • Shaun Attwood's True Crime Podcast  Watch all of Shaun's Attwood Unleashed episodes:    • Attwood Unleashed  Join this channel to get access to perks:    / @shaunattwoodofficial  Please subscribe to our FAMILY channel:    / @attwoodfamily  Shaun Attwood's social media & book links: https://linktr.ee/shaunattwood Sitdowns with Gangsters book: https://geni.us/SitdownswithGangsters Shaun's life story is a 3-book series called the English Shaun Trilogy. Amazon UK: https://www.amazon.co.uk/dp/B079C82JFC? Amazon USA: https://www.amazon.com/dp/B079C82JFC? Here are Shaun's War on Drugs and Predators 6-book series in order: Amazon UK: https://www.amazon.co.uk/dp/B07RH9WGMT? Amazon USA: https://www.amazon.com/dp/B07RH9WGMT? Support us on Patreon here:   / shaunattwood  Shaun Attwood merch: https://shaunattwood.shop/collections... Watch our true crime podcasts:    • Shaun Attwood's True Crime Podcast  Watch our interview with Robbie Williams:    • Robbie Williams Life Story: Podcast 366 - ...  Watch our Royal Family videos here:    • The Royal Family  Jen's YouTube:    / @jenhopkinsthegreat  Jen's Instagram:   / jenhoppothegreat  Jen's Twitter:   / jenhopkins88  Facebook:   / jenhopkins88  Our donation links: Patreon:   / shaunattwood  PayPal: https://www.paypal.me/SAttwood #podcast #truecrime #news  #usa #youtube  #people #uk #princeandrew #royal #royalfamily

Bees are the heavy lifters in the pollination world, but NOT the honey bees that so many of us think of! It's native bees, with over 20,000 species worldwide, that are CRITICAL pollinators.Here we explore bee diversity including bumblebees, carpenter bees, longhorn bees, mining bees, sweat bees, and leaf-cutter bees - each with unique characteristics and roles in nature.Also, you'll learn that you can contribute to REAL science by using Project BudBurst to understand the impacts of climate change on pollinators and plants.Don't forget to subscribe for more fun and educational content, and join the Wildlife Biology for Kids Club for exclusive worksheets and interaction with me and like-minded parents! Are you a parent wanting to get your kids outside and learning about wildlife? Join the Wildlife Biology for Kids Club! You'll receive exclusive access to the accompanying downloadable activities, printables, get connected with a community of like-minded individuals, and more.

Have you ever wondered why corn, beans, and squash are often grown – and cooked – together?In late summer and early fall, sweet corn, tender squash, and every kind of bean offer a special kind of abundance at our gardens and local farmers' markets. But with all that bounty, what do you actually cook?We're sharing our top 10 Three Sisters-inspired recipes, and by the end of this episode, you'll:Learn why these crops are called the “Three Sisters,” and get reliable recipes to combine all three... because “what grows together, goes together”Discover quick and easy ways to maximize all that remaining zucchini piling up, from a simple Korean side dish to a rich and nutritious bruschetta toppingFind out trusted recipes to make the most of corn while it's still here, like an irresistible soup and a weeknight chicken dinner Tune in now for peak summer flavors, comforting meals, and exciting ways to cook with beans, corn, and squash!***This week's episode is sponsored by La Baleine, makers of ancestral sea salts harvested from France.A high-quality sea salt can transform just about any dish, and finishing sea salt is one of those small touches that makes a big difference in home cooking. We love their Le Saunier de Camargue Fleur de Sel. It's harvested by hand during a few weeks each year, when the sea, air, and wind align to create the delicate “salt flower” that rises to the surface. Grab a jar of their flaky fleur de sel here, or at your local Whole Foods Market, and add a little French sparkle to your next dish.***Links:Our three sisters' episode from Season 2 with Javier Lara: The three sisters: Indigenous wisdom for growing, sharing, and home cooking squash, beans, and cornAlso from season 2, you can listen to an entire episode about Summer Corn To learn more about the three sisters, we highly recommend Robin Wall Kimmerer's Braiding SweetgrassCornSonya's corn soupGrilled chicken thighs and corn with...

Today, Will Ahmed, Whoop CEO, joins us to talk about health and AI. We'll discuss AI technology that tracks blood pressure, FDA Mandates in AI, Wellness Use vs Medical Diagnosis in AI technology and other interesting topics… WELCOME TO CAMP!

NEWS THIS WEEKNew Indie World Showcase ushers in indie games galore for Nintendo Switch, Nintendo Switch 2 - NintendoNintendo Switch Consoles Just Got A Huge Price Increase In The US Alongside All Switch 1/2 AccessoriesSwitch 1 systems & Switch 1/2 accessories price increases are live in North America megathreadPro Jank Footy targets 2026 with new Umbrella Gaming label Squash the Bug Swarm in Fortnite BR: Shock ‘N Awesome!RELEASE RADARDRAG X DRIVE - 14 August 2025 - Switch 2OVIS LOOP - 15 August 2025 - PCROBERT ON EARTH - 15 August 2025 - PCLOST TWINS 2 - 15 August 2025 - PC, Xbox Series X|S, Xbox One‍Pocket Casts: You can now rate the show on Pocket Casts, give us a five star review learn more by heading here https://pocketcasts.com/ratings Apple Arcade: Enjoy unlimited access to over 200 incredibly fun games with no ads and no in-app purchases. From puzzle and adventure games to sports, racing, and multiplayer action games, everyone can count on finding something to love. Head to sifter.com.au/arcade to start your free trial* of Apple Arcade today and you'll be supporting independent video games journalism. *New subscribers only. AU$9.99/month after free trial. Plan automatically renews after trial until cancelled.You can support SIFTER's independent gaming journalism by☕ Tipping us on KoFi https://www.ko-fi.com/sifterHQ

This episode of Illuminati Radio goes into the beef between Karrahbooo and Lil Yachty being squashed, we also go into Howard Stern's SiriusXM Show being axed, and we go into the gun charge Soulja Boy was facing being declined. Hosted by your Pastor Michael Smith and co-hosted by your Brotha Lamick IsraelIf you would like tune in and join Brotha Lamick Young Disciples Discord the link is https://discord.gg/SVQygUP2 If you would like to sign up for the Monthly newsletter/ have a special request/report you would like done email Brotha Lamick Israel at Lamick19@outlook.com

Unconscious Daechin in the grips of an undead dragon gives the group an opportunity to throw him into Oblivion - but there is one last legendary, and stupid, action remaining. Lafian interogates survivors, Rhal wants a former friend back, Squash learns the cost of magic and Zaltanna is not done being furious. But what last minute shenanigans are in store? I guess we're about to find out! --- Get ad free episodes on ⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠! You can help support the show at ⁠⁠⁠⁠⁠http://www.Patreon.com/blighthouse⁠⁠⁠⁠⁠ Find us - Email: TheLuckyDiePodcast@gmail.com Website: ⁠⁠⁠⁠⁠www.TheLuckyDie.com⁠⁠⁠⁠⁠            Twitter: ⁠⁠⁠⁠⁠@TLDPod⁠⁠⁠⁠⁠ Discord: ⁠⁠⁠⁠https://discord.gg/vtgnVAZY44 ⁠⁠⁠ This is a ⁠⁠⁠⁠⁠Blighthouse Studio⁠⁠⁠⁠⁠ production. Learn more about your ad choices. Visit megaphone.fm/adchoices

This Episode features music from - ,450, Agent Aasco, Aidonia, Alaine, Alkaline, Anthony B, Ayetian, Bounty Killer, Bugle, Buju Banton, Busy Signal, Byron Messiah, Chris Martin, Chronic Law, Chuck Fenda, Ding Dong, Govana, Intence, Kabaka Pyramid, Kehlani, Kiprich, Kranium, Lila Ike, Mariah Carey, Masicka, Nigy Boy, Patex, Popcaan, Romain  Virgo, Shenseea, Shuga, Skeng, Skillibeng, Slashe, Spice, Squash, Tarrus Riley, Teejay, Tommy Lee, Valiant, Vybz Kartel & More... New Riddims like Cheating & Lying Riddim, Story Book Riddim, Pon Di Island Riddim, Pain Cure Riddim & More... This is the #1 Podcast for Reggae Globally!!! @REGGAEBOYZSOUND

PJ & Bill are back with a special guest! Tarek Momen, in his first interview since retiring talks about his time on tour, the 2019 World Championships, his advice for the  younger PSA players, and his plans for the future.  Subscribe & share!

Join me for Day 4 of my Mosaic Foods review! Today I'm diving into Brussels Squash Harvest Bowl and Green Curry Noodles, taste-testing the full Mosaic Foods box. Is it worth your money? Watch my hands-on taste test to find out. #mosaicfoods #vegan #vegetarian #foodboxes #mealbox #tastetest #tastetestreview Learn More About MosaicFoods Visit: https://mosaic-foods.sjv.io/2aedvQ Find As Seen On TV Products & Gadgets at the 9malls Store: https://www.amazon.com/shop/9malls Please support us on Patreon! https://www.patreon.com/9malls Disclaimer: I may also receive compensation if a visitor clicks through to 9malls, or makes a purchase through Amazon or any affiliate link. I test each product on site thoroughly and give high marks to only the best. In the above video I received a free product sample to test. We are independently owned and the opinions expressed here are our own.

squash shrimp shitake

On this bumper edition of The Stage Door, we hear the chilling tale of The Signalman with Doctors and Coronation Street star Chris Walker.There's a night of rock and roll in store as The Buddy Holly Story returns to Malvern.Malvern Theatres Young Company bring us Bronte which will give us a fascinating insight into the sisters' relationship.The Julia Donaldson classic A Squash and a Squeeze is brought to the stage for the kids' summer holidays.And we hear about the accessible, sensory cinema experience for those who might benefit from a specialised environment for film watching. Hosted on Acast. See acast.com/privacy for more information.

 In this study we will take a look at the miracles that Yahweh performed on the Egyptians, when Israel was held in bondage, during this period in Exodus. We will see that those miracles were against the Egyptian deities or gods that they worshipped Moses was the prototype of the Christ or Messiah. More importantly, the nation of Israel saw Moses as a prototype and the Bible record illustrates that point. Moses said: ‘And Yahweh said unto me, they have well spoken that which they have spoken. I will raise them up a Prophet from among their brethren, like unto thee, and will put my words in his mouth; and he shall speak unto them all that I shall command him.' (Deut. 18:17-18,)In this study I continue in chapter 7:22 I also read from the Book of Jasher Chapter 822  And the magicians - did so = But if all the water in Egypt was turned into blood by Moses, where did the magicians get the water which they changed into blood? This question is answered in verse 2423   Referring to the first miracle of Aaron's serpent, to which he paid no attention.Chapter 8 Verses 1-15     Second Plague    FrogsI Read from the Legends of the Old Testament, Moses before Pharaoh 1.    Let my people go = Elohim, in great mercy to Pharaoh and the Egyptians, gives them notice of the evils He intended to bring upon them if they continued in their stubbornness. let = “eth” Aleph = (ox) strength, strong, power, leaderTav = (cross) sign, covenant seal, mark and crossBy placing the “eth” in front of ‘my people' this locks in the fact that it is truly Yahweh/Yahshua Messiah's Elect! There is no mistake that He wants to deliver His people out of bondage!smite = ‘nâgaph' ‘naw-gaf'' ‘nun-gamel-pey' ‘Alpeh-Tav'Nun = (seed) continue, heir, songamel = (foot) gather, walkPey = (mouth) blow, scatter, edgeAleph = (ox) strength, strong, power, leaderTav = (cross) sign, covenant seal, mark and crossI Yahweh/Yahshua Messiah will gather your seed and scatter the frogs all over your landfrogs = There was a female deity with a frog's head, and the frog was connected with the most ancient forms of nature-worship in Egypt. Her name is Heket (Heqet). A goddess of childbirth and protector of the dead. She is the daughter of Ra and is sometimes called the 'Eye of Ra' and 'Mother of the gods'. She is shown as a frog, a symbol of life and fertility (millions of them are born after the annual inundation of the Nile), or as a woman with a frog's head. Women often wore amulets of her during childbirth. She is regarded as the consort of Khnum5   stretch forth = ‘natah' ‘naw-taw'' ‘nun-tet-hey' Aleph-Tav'Nun = (seed) continue, heir, sontet/thet  = ( clay basket) surround, contain, mudhey = (man with arms raised) behold, reveal, window, breathAleph = (ox) strength, strong, power, leaderTav = (cross) sign, covenant seal, mark and crossThe Hebrew Letter ‘nun' is a picture of a seed, whereas the Letter ‘tet' is a picture of a basket. Combined these mean "seed basket". Squash seeds were planted along the routes of the travelers and nomads for future use by themselves and other travelers. The squash plant spreads out over a large area forming varied sizes and shapes of squash fruit. Dried squash fruit becomes a hard hollow shell (seed basket) with the seeds inside and when shaken they rattle insideI read from Thomas Horn Book ‘The Gods' to close the section on the frog plagueHave any questions? Feel free to email me keitner2024@outlook.com 

Is being competitive a bad trait? Should you squash your desire to be the best? Your competitive drive can make you exceptional if used correctly. Squash it, and you're staring mediocrity in the face. The natural drive to be the best is a powerful tool to serve Hashem. Use it to your advantage, just like many Torah giants have done - transforming their lives and the world around them.

The fight continues, with a do or die, balls to the walls, all chips in attitude - from both sides. Lafian does what he does best, Rhal gets sweet revenge, Squash makes a deal and Zaltanna infuses red lightning. Will this offensive work in our heroes favor, or in Daechin's? I guess we're about to find out. David is the man! Thank you for voicing Daechin! --- Get ad free episodes on ⁠⁠⁠⁠Patreon⁠⁠⁠⁠! You can help support the show at ⁠⁠⁠⁠http://www.Patreon.com/blighthouse⁠⁠⁠⁠ Find us - Email: TheLuckyDiePodcast@gmail.com Website: ⁠⁠⁠⁠www.TheLuckyDie.com⁠⁠⁠⁠            Twitter: ⁠⁠⁠⁠@TLDPod⁠⁠⁠⁠ Discord: ⁠⁠⁠https://discord.gg/vtgnVAZY44 ⁠⁠ This is a ⁠⁠⁠⁠Blighthouse Studio⁠⁠⁠⁠ production. Learn more about your ad choices. Visit megaphone.fm/adchoices

I popped on today to plan, prep, and cook for my gal pal's dinner party. Of course, I wasn't prepared, and my mini chopper would not work, but… We prepped some great dishes for my ladies' dinner party.The Menu* Bootleggers - the Minnesota Cocktail* Miso Glazed Salmon (exclusive Substack recipe here)* Roasted Potatoes with a garlic scape, basil pesto drizzle on a bed of yogurt cream (1/3 cup cottage cheese - 1/3 cup whole fat Greek yogurt- 1/4 cup chopped pickles - 1/4 cup feta cheese, 3 Tbsp Feta brine, one teaspoon kosher salt, blended until smooth) * Roasted Pepper and white bean salad with basil and balsamic (exclusive Substack recipe here)* Green salad with hard-boiled eggs and lemon vinaigrette* Zukes and Squash gratin (Recipe from True North Cabin Cookbook Vol. 1)* Plum Fruit BuckleMiso Glazed SalmonIngredients:* 8 (4-6-ounce) skin-on salmon fillets, about 1-inch thick* 2 teaspoons Kosher salt* Freshly ground black pepper* 3 Tbsp honey* 1/4 cup Hikari minute miso* 3 Tbsp rice wine vinegar* 3 teaspoons soy sauce* 1 garlic clove, grated on a microplane* 1 teaspoon ground gingerInstructions:Preheat oven to BroilIn a small bowl, whisk together the salt, pepper, honey, miso, vinegar, soy, garlic, and ginger.Arrange the salmon skin side down on a sheet pan.Brush the mixture over the salmon. Let marinate for 20 minutes while the oven comes to temperature.Broil until the salmon is opaque and cooked through and the glaze is toasted, about 6 minutes. Internal temperature should be about 135-140Roasted Pepper and White Bean Salad with Basil and BalsamicIngredients:4 peppers2 cans of cannellini beans, drained1/3 cup Basil leaves torn into pieces1/3 cup olive oil3 Tbsp Balsamic vinegar2 Tbsp lemon juice2 teaspoons lemon zest2 teaspoons salt1 teaspoon cracked black pepperInstructions:Roast 4 peppers -Heat the oven to 425 degrees. Place 4 whole bell peppers (any color) on a sheet pan, drizzle with olive oil, and roast for 35 to 40 minutes, rotating halfway through, until the peppers are blackened and collapsed. Remove the peppers from the oven and let them cool. Carefully peel away the skins and discard the core and seeds. Pull into 1/4 inch stripsDrain beans and add to peppers in a large bowlTear Basil and add to bowlMix the vinaigrette and add to the beansLet sit for 30 minutes at room temperature, marinating before servingVariations to consider:* Adding feta or small mozzarella balls* Subbing oregano for Basil leavesHere is how the dishes came outThese were the flowers I added from my Home Garden.Thank you to everyone who tuned in to my live video! I will plan for more live videos if you enjoyed it.Stephanie's Dish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

I popped on today to plan, prep, and cook for my gal pal's dinner party. Of course, I wasn't prepared, and my mini chopper would not work, but… We prepped some great dishes for my ladies' dinner party.The Menu* Bootleggers - the Minnesota Cocktail* Miso Glazed Salmon (exclusive Substack recipe here)* Roasted Potatoes with a garlic scape, basil pesto drizzle on a bed of yogurt cream (1/3 cup cottage cheese - 1/3 cup whole fat Greek yogurt- 1/4 cup chopped pickles - 1/4 cup feta cheese, 3 Tbsp Feta brine, one teaspoon kosher salt, blended until smooth) * Roasted Pepper and white bean salad with basil and balsamic (exclusive Substack recipe here)* Green salad with hard-boiled eggs and lemon vinaigrette* Zukes and Squash gratin (Recipe from True North Cabin Cookbook Vol. 1)* Plum Fruit BuckleMiso Glazed SalmonIngredients:* 8 (4-6-ounce) skin-on salmon fillets, about 1-inch thick* 2 teaspoons Kosher salt* Freshly ground black pepper* 3 Tbsp honey* 1/4 cup Hikari minute miso* 3 Tbsp rice wine vinegar* 3 teaspoons soy sauce* 1 garlic clove, grated on a microplane* 1 teaspoon ground gingerInstructions:Preheat oven to BroilIn a small bowl, whisk together the salt, pepper, honey, miso, vinegar, soy, garlic, and ginger.Arrange the salmon skin side down on a sheet pan.Brush the mixture over the salmon. Let marinate for 20 minutes while the oven comes to temperature.Broil until the salmon is opaque and cooked through and the glaze is toasted, about 6 minutes. Internal temperature should be about 135-140Roasted Pepper and White Bean Salad with Basil and BalsamicIngredients:4 peppers2 cans of cannellini beans, drained1/3 cup Basil leaves torn into pieces1/3 cup olive oil3 Tbsp Balsamic vinegar2 Tbsp lemon juice2 teaspoons lemon zest2 teaspoons salt1 teaspoon cracked black pepperInstructions:Roast 4 peppers -Heat the oven to 425 degrees. Place 4 whole bell peppers (any color) on a sheet pan, drizzle with olive oil, and roast for 35 to 40 minutes, rotating halfway through, until the peppers are blackened and collapsed. Remove the peppers from the oven and let them cool. Carefully peel away the skins and discard the core and seeds. Pull into 1/4 inch stripsDrain beans and add to peppers in a large bowlTear Basil and add to bowlMix the vinaigrette and add to the beansLet sit for 30 minutes at room temperature, marinating before servingVariations to consider:* Adding feta or small mozzarella balls* Subbing oregano for Basil leavesHere is how the dishes came outThese were the flowers I added from my Home Garden.Thank you to everyone who tuned in to my live video! I will plan for more live videos if you enjoyed it.Stephanie's Dish Newsletter is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit stephaniehansen.substack.com/subscribe

Bill welcomes the hosts of Squash University and The Rally Report podcasts to introduce the brand new Squash Podcast Network website! squashpodcastnetwork.com

Bill is joined by the hosts of Squash University and The Rally Report to introduce their new website: squashpodcastnetwork.com!

In this episode, Stuart and Carolyn speak with Dr. Susan Kooiman about Indigenous agriculture in the Great Lakes region, what studying the past can teach us about the present, and extracting nut lipids.Show Linkshttps://www.siue.edu/artsandsciences/anthropology/about/Kooiman_Susan.shtml Cahokia Mounds Drummond IslandGanawenindiwag Manoomin Anishinaabeg | Great Lakes Indian Fish & Wildlife Commission Menominee Indian Tribe of Wisconsin Archaeological evidence of intensive indigenous farming in Michigan's Upper Peninsula, USA | Science Massive Fields Where Native American Farmers Grew Corn, Beans and Squash 1,000 Years Ago Discovered in Michigan  Yummy Donut PalaceGrand Island Ferry Service Tuna Salad RecipeLidar--Show Credits:Host: Stuart Carlton, Carolyn FoleySenior Producer: Carolyn FoleyProducers: Megan Gunn and Renie MillsAssociate Producer and Fixer: Ethan ChittyEditor: Sandra SvobodaPodcast Art by: Joel DavenportMusic by: Stuart Carlton

The chips are looking down. Lafian fears zombification, Rhal focuses on a smaller problem, Squash shoots from the hip and Zaltanna gets a hole in one.Thank you to David for voicing Daechin! Legend as always. Get ad free episodes on ⁠⁠⁠Patreon⁠⁠⁠! You can help support the show at ⁠⁠⁠http://www.Patreon.com/blighthouse⁠⁠⁠ Find us - Email: TheLuckyDiePodcast@gmail.com Website: ⁠⁠⁠www.TheLuckyDie.com⁠⁠⁠            Twitter: ⁠⁠⁠@TLDPod⁠⁠⁠ [Arch - ⁠⁠⁠@Arch_DnD⁠⁠⁠] [Casey - ⁠⁠⁠@childofginevra⁠⁠⁠] [Eyþór - ⁠⁠⁠@Abyzzinn⁠⁠⁠] [Neil - Neil@blighthouse.studio] [Volonda - Volonda@blighthouse.studio] This is a ⁠⁠⁠Blighthouse Studio⁠⁠⁠ production. Learn more about your ad choices. Visit megaphone.fm/adchoices

#gardening  #podcast #gardentalk #vegetablegarden  #radio #influencer #gardentip #gardentalkradio #backyardgarden Email your questions to Gardentalkradio@gmail.com Or call 1-800-927-SHOW  Segment 4: Garden questions answered Sponsors of the show for 2025 Phyllom BioProducts of http://www.phyllombioproducts.comPomona pectin of https://pomonapectin.com/Dripworks of https://www.dripworks.com/Walton's Inc of https://www.waltonsinc.com/  Us code grow50 and save 10% off your order of $50 or more Natural green products of https://www.natgreenproducts.com/ use promo code freeship4meany size No More Bugs!Rescue of https://rescue.com/Jung Seeds of https://www.jungseed.com/category/talk-gardening use code 15GT25 to save 15% off ordersWind River Chimes of https://windriverchimes.com/Wisconsin Greenhouse Company of https://wisconsingreenhousecompany.com/Mantis of https://mantis.com/Summit Chemical of https://summitchemical.com/Iv organics of https://ivorganics.com/  Use radio10 to save 10% off your orderSoilmoist.com of https://www.soilmoist.com/products/soil-moist.phpDavid J Frank of https://davidjfrank.com/ Timber Pro Coatings of https://timberprocoatingsusa.com/products/internal-wood-stabilizer/Totally tomatos of totallytomato.com/category/talk-gardening use code 15GT25 to save 15% off ordersr.h.shumway https://www.rhshumway.com/category/talk-gardening  use code 15GT25 to save 15% off ordersVermont Bean https://www.vermontbean.com/category/talk-gardening use code 15GT25 to save 15% off ordersEdmunds Roses use code https://www.edmundsroses.com/category/talk-gardening 15GT25 to save 15% off ordersRoot and Rhizomes https://www.rootsrhizomes.com/category/talk-gardeninguse code 15GT25 to save 15% off ordersKarrikaid https://karrikaid.com/ Use Code Radio10 at checkout and get 10% your order  Tarps https://tarps.com/Sunwarrior https://sunwarrior.com/ Use code JOEYHOLLY25” that will get you 25% off all productsat checkout Grow Smart https://www.grosmart.com/  use code “radio” at check out and save 10% on your order Lawn symergy https://lawnsynergy.com/Durable green bed https://durablegreenbed.com/Tree IV https://treeiv.com/Brome Bird Care https://bromebirdcare.com/en/Chip Drop https://getchipdrop.com/For Jars of https://forjars.co/  Use the code: forjars25 to get a 10% discount on your orderAzure https://www.azurestandard.com/ Use Promo Code: JOEYANDHOLLY15 applied at checkout to get 15% off for new customers who open an account for the first time and place a minimum order of $100 or more, shipped to a drop location of their choice.Corba head hand tools https://www.cobrahead.com/ use code soil for 10% your order at checkout valid once per customer Soil Savvy https://www.mysoilsavvy.com/Phyllom Bioproducts http://www.phyllombioproducts.com/home.htmlShore and Chore https://shoreandchore.com/Dig Defence of https://digdefence.com/Weed Wrench  https://www.weed-wrench.com/home us code weed at check out to save $10.00 on your order Milk weed balm of https://milkweedbalm.com/ Use code: gardening for 20% off your orderOne sweet earth of https://onesweetearth.com/Amazon #Influencer page with products we use and trust from gardening to camping, household goods and even cat stuff. Over 500 items list  https://www.amazon.com/shop/thewisconsinvegetablegardener?ref=ac_inf_hm_vp

Today, we talk about multiple ways to prepare squash — beyond just sautéing it — and cover all of our usual Monday segments. Featured Event: Strong Roots Resources: Foraging on the Farm – July 12 Details: https://www.livingfreeintennessee.com/event/foraging-on-the-farm-5/ Sponsor 1: DiscountMylarBags.com – Long-term food storage supplies that won't break the bank. Sponsor 2: AgoristTaxAdvice.com – Solid tax strategies for those of us living outside the system. Tales from the Prepper Pantry The prepper pantry is in full disaster mode after hosting last weekend's Rabbit Meatup. Whirling dervish level. Trippy Acres Farm dropped a mountain of summer abundance — squash everywhere. Hence, this week's topic. Green bean canning season has officially started. Quick late-night taco bowl using leftovers was a winner — beans, meat, rice, and pantry odds-and-ends. Question from Brent How to get started with my freeze dryer Operation Independence The Rabbit Processing Class was a huge success. Students built their own gambrels, processed their rabbits, and got a crash course in rabbit as food. We even sold coffee — win-win. Also, the new HVAC is in at Holler Roast. A friend did the install as a trade, and I'll be returning the favor next year with something from my skillset. Main Topic of the Day: Multiple Ways to Prepare Squash Why This Matters Squash piles up fast — and it's easy to get sick of it. Most people fry it or make bread. There's a lot more you can do. Fresh & Fast (Use It Now) Sautéed with onions — our daily go-to. Grilled slices — pairs great with eggs. Grated raw on salad. Scrambled into omelets. Zoodles — spiralized and tossed with sauce or oil. Main Dishes Squash lasagna — layers of meat, sauce, cheese, and squash slices. Ratatouille — classic, often forgotten, but easy to batch. Stuffed squash boats — ground beef, bell pepper, topped with cheese. Preserved & Long-Term Flour-dusted slices (chicken flour) — freeze for winter sauté. Pickled squash relish — excellent with charcuterie, recipe from Dawn Gorham. Ratatouille — freezes well in portions. Squash lasagna — prep now, freeze, and bake later. Stuffed squash boats — freeze unbaked or parbaked for easy winter meals. Zucchini/squash bread — not our thing anymore, but worth mentioning. Experimental / Less Common Planning to try freeze-dried squash chips with garlic and salt. Squash tossed into soups (though it can fall apart) Make it a great week. Community Links: Website: https://www.livingfreeintennessee.com Holler Roast Coffee: https://hollerroast.com SRF Tickets: https://selfreliancefestival.com Telegram Group: https://t.me/lftnchat Facebook Group: https://www.facebook.com/groups/259439594823655

PJ and Bill are back, discussing the sudden departure of the US Squash CEO as well as the not so prestigious, yet very lucrative, World Tour Finals! Subscribe and share!

Squash Canada CEO Jamie Nicholls makes his debut on the pod—and he does not disappoint. We dive into Jamie's squash backstory, relive the glory years of Canadian squash, and trace his evolution from athlete to executive. He shares candid insights into his leadership approach, the vision driving Squash Canada forward (including the Road to the Podium fundraiser), and what it will take for our athletes to thrive on the road to LA28.

In this episode, Kendra tackles the all-too-familiar feeling of overwhelm that can hit at any stage of business. She explains why overwhelm is a natural stress response - often triggered by too much input - and how it leads to decision fatigue, avoidance, and procrastination.Rather than trying to eliminate overwhelm entirely, Kendra shares practical strategies to manage it, including planning ahead, setting micro goals, brain dumping, and letting go of perfection.If you're feeling stuck or scattered, this episode will help you slow down, refocus, and take clear, manageable steps forward.In this episode we cover:Understanding Overwhelm (00:01)Key Strategies to Manage Overwhelm (02:36)Brain Dumping To-Dos and Prioritizing Them (03:55)How to Set Micro Goals for Quick Wins (5:01)Giving Yourself Grace & Embracing Imperfection (11:01) Leave the podcast a 5-star review: https://ratethispodcast.com/wealthy

Send us a textYou can grow more food without needing more space. In this episode, we're exploring how vertical gardening can help you maximize your garden's potential, even in a small area. From trellises to arches and cages, I'll walk you through simple tools and techniques to grow crops like tomatoes, cucumbers, beans, melons, and more - up instead of out. You'll also discover why growing vertically isn't just about saving space; there are some surprising benefits that can make your garden healthier and more productive too. Plus, I'll share a few clever ways to use vertical gardening to extend your growing season and create helpful microclimates.Transcript: Grow More Food in Less Space with Vertical Gardening(OR copy/paste: https://www.oakhillhomestead.com/2025/06/verticalgardening.html )Related post:Easy Ways to Trellis Tomato Plants(OR copy/paste: https://www.oakhillhomestead.com/2017/06/diy-easy-garden-trellis.html )Keep in touch!Oak Hill Homestead, the blogFacebookInstagramPinterest 

The Great Spirit of the Squash serves a meal filled with the wisdom of high discernment in today's episode of Gaia Translate. Want access to the transcript and show notes for future episodes? Visit our website at www.gaiatranslate.com Please rate, review and share the Gaia Translate podcast with your friends and colleagues so that more of us are able to receive this timely communication from the greater family of life we are all a part of.

You're gonna love this jam-packed episode of Mac Geek Gab! Dive in with a barrage of Quick Tips, like turning your wonky circle sketches into perfect shapes, compressing image sizes with Mail and Squash, and even tricking Safari into showing you paywalled content. Your fellow geeks also bring sharp insights—from […]

This week, the crew discuss social media etiquette in relationships, Buju Banton's hilarious live at the BET Awards, a European promoter calling out Buju and Beres Hammond for their fees and Squash being named as a the leader of a transnational gang by the Feds.

Use this method for cooking squash in the air fryer. It comes out nice and browned in places without being too mushy in the middle. And, it only takes 8 minutes! Recipe: Air Fryer Squash from TheCookful.Here are the links to some of the items I talked about in this episode: #adAir FryerCutting BoardChef's KnifeMedium BowlSilicone Coated TongsCrispy Air Fryer Squash RecipeThe All New Chicken CookbookThis episode was also published in August, 2023.Here's the Recipe Of The Day page with all of our recipe links.If you want to make sure that you always find out what today's recipe is, do one or all of the following:Subscribe to the PodcastJoin the ROTD Facebook Group, TikTok, or InstagramBlog and Newsletter: CookTheStory.comWebsite: TheCookful.comCourses: Free Mini Cooking CoursesGuide: Free Rotation Ready Meal Planning GuideHave a great day! -Christine xo

AP correspondent Donna Warder reports on the annualy country fair in London, and a huge draw - vegetable sculptures of some famous people.

Mixed Motivation (June 2025) features hip hop, trap, dancehall, reggae, afro. Artists on this mix - Drake, Migos, Nicki Minaj, J Cole, 21 Savage, Sexxy Red, Lil Wayne, Ari Lennox, Victoria Monet, Vybz Kartel, Shenseea, Buju Banton, Kraff Gad, Masicka, Squash, Byron Messia + MORE!

Both teams pull out unexpected moves. Lafian prepares his friends, Rhal is here one minute gone the next, Squash communicates with the undead and Zaltanna OWNs her domain. Thanks to Jay for voicing Emmil! Get early access to the [Kino] campaign on ⁠⁠Patreon⁠⁠! You can help support the show at ⁠⁠http://www.Patreon.com/blighthouse⁠⁠ Find us - Email: TheLuckyDiePodcast@gmail.com Website: ⁠⁠www.TheLuckyDie.com⁠⁠            Twitter: ⁠⁠@TLDPod⁠⁠ [Arch - ⁠⁠@Arch_DnD⁠⁠] [Casey - ⁠⁠@childofginevra⁠⁠] [Eyþór - ⁠⁠@Abyzzinn⁠⁠] [Neil - Neil@blighthouse.studio] [Volonda - Volonda@blighthouse.studio] This is a ⁠⁠Blighthouse Studio⁠⁠ production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Bradley, Stormer and Leah comb through the late Richard Simmons' $7 million house for sale, talk about Walton Goggins and Aimee Lou Wood putting an end to their alleged romance, read some One Star Reviews and play the 5 Second Rule!Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/abd #rulapodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Guest Valerie Gordon is a 10-time Emmy-winning television producer with over 20 years of producing and overseeing award-winning content for HBO, ESPN, CBS, and the Olympic Games. She knows what makes a story meaningful and memorable and the incredible power of stories to engage, educate and entertain. An engaging speaker with innovative programming, Valerie offers audiences and individuals the storytelling strategies to stand out, whether they want to land a job, secure a promotion, nail the presentation, close the sale, or plan their next chapter. Summary Valerie and I discuss the importance of storytelling in leadership and how to improve storytelling skills. We dive into her highly readable book FIRE YOUR NARRATOR: A Storyteller's Guide to Getting Out of Your Head and Into Your Life, which explores the impact of our internal communications on external communications. Valerie shares her own internal voice, "Squash," and how it hindered her growth. We explore a few of the ten narrator archetypes and some strategies for reshaping personal narratives and achieving healthier perspectives. The book also combines personal stories, neuroscience, and humor to help readers improve their storytelling skills. References/Links Website: https://thestorytellingstrategist.com/ More on the book: https://thestorytellingstrategist.com/fire-your-narrator/ (Available on Amazon and BN.com) Connect with Valerie on LinkedIn: https://www.linkedin.com/in/valeriejgordon/ Follow The Storytelling Strategist on Facebook: https://www.facebook.com/TheStorytellingStrategist/ on Instagram: https://www.instagram.com/storytelling_strategist/

SQUASH MIXTAPE 2025 by Zj Liquid

Squash Player Magazine Editor in Chief Nathan Clarke jumps back onto the pod to recap the World Championships and set the stage for the iconic British Open which kicks off in a few days time. We also talk about the new Squash Player Magazine podcast which was launched just a few weeks back. Great chat.

"I can't handle change." Have you every had that thought? It's a sticky kind of thought. The good news is that it's not true. In this episode, we'll discuss the concept of self-limiting beliefs, particularly that notion 'I can't handle change.' We'll explore how such beliefs can be pervasive and detrimental, often rooted in early life experiences. Best of all, we'll offer some practical strategies for overcoming these beliefs.   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!  Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life.  Full transcript and links mentioned here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

The team work together across the planes to enact their most daring, and dangerous, of plans. Lafian sees clearly, Rhal ponders Tio's capabilities, Squash is the unseen hand and Zaltanna is poised to strike - hard. Thanks to Jay for voicing Emmil and David for voicing Daechin. Get early access to the [Kino] campaign on ⁠Patreon⁠! You can help support the show at ⁠http://www.Patreon.com/blighthouse⁠ Find us - Email: TheLuckyDiePodcast@gmail.com Website: ⁠www.TheLuckyDie.com⁠            Twitter: ⁠@TLDPod⁠ [Arch - ⁠@Arch_DnD⁠] [Casey - ⁠@childofginevra⁠] [Eyþór - ⁠@Abyzzinn⁠] [Neil - Neil@blighthouse.studio] [Volonda - Volonda@blighthouse.studio] This is a ⁠Blighthouse Studio⁠ production. Learn more about your ad choices. Visit megaphone.fm/adchoices

To vote for Bill Finch in the 2025 Nappies, go to votenappies.com

Elspeth Duncan, is a Trinidadian multi-hyphenate creative based in Tobago. Born into a scholarly family in St. Augustine, Trinidad, her father is a professor of botany, and her mother worked as a librarian. Elspeth's upbringing fostered a love for travel and learning, pursuing an education at the University of the West Indies, St. Augustine, where she earned a B.A. in English Literature and minored in linguistics, general psychology and sociology at UWI. She later attained a Master of Philosophy in Criminology from the University of Cambridge, driven by a desire to explore rehabilitation. She took part in Activities and societies: Women's Football Team; New Hall Women's Cricket Team; Squash; Cycling Elspeth's creative journey began in the advertising industry, where she worked as a Copywriter for McCann Erickson and Lonsdale/Saatchi & Saatchi for nearly a decade, crafting compelling campaigns across various media. In 2000, she founded Happy Hippie Productions, later becoming THOU ART YOGA. Elspeth is a KRI-certified Kundalini Yoga instructor since 2002, and has taught locally and internationally. Her dedication to animal welfare blossomed after relocating to Tobago in 2012, where she founded her nonprofit/NGO -Venus Doggess Of Love. This initiative aims to rescue, rehabilitate, and advocate for animals, with the belief that “Love changes lives.” Elspeth's commitment has earned her accolades, including the 2018 Angostura Champions Award for her significant contributions to animal welfare. Elspeth is an accomplished writer, of poetry, fiction, articles for Caribbean and international publications and scripts for film and theatre. Her first published work of fiction, Daisy Chain, links 53 women to each other in a chain of eclectic vignettes, some of which Elspeth intends to translate into film. She also paints and composes song lyrics and music that blends electronic and acoustic elements, reflecting her varied artistic talents. Her award-winning films, such as *Venus & Magnet*, showcase her storytelling prowess. Elspeth runs an intimate dining experience called Table For Two, curating personalized meals, that celebrates love and connection. Currently residing in Tobago with her three rescue dogs, Venus, Sheba and Brindle, and three cats, ABBA, Krispin, and Angelo, Elspeth continues to advocate for animal rescue and welfare.Elspeth Duncan embodies a unique blend of creativity, compassion, and commitment to positive change. Whether through her teachings, philanthropic efforts, culinary creations, or artistic expressions, she continually seeks to inspire and instill a sense of harmony in the world around her. As a devoted animal advocate and a passionate yoga instructor, she is dedicated to raising awareness and fostering connections—one class, one meal, and one rescued animal at a time. Elspeth enjoys nature, the outdoors, traveling, independent films, social and environmental activism, conscious living and any creative pursuit. Connect with this wonderful creative at:https://linktr.ee/elspethduncanhttps://www.facebook.com/elspeth.duncanhttps://www.facebook.com/VenusDoggessOfLoveCharlotteville Tails'—official selection 2025 at @caribbeanfilmfest11 - 15 June 2025, Trinidad #CharlottevilleTails #carribeanfilmfestival...see TRAILER HERE-https://youtu.be/r1sn6e9N8oQ?si=TqM4vXKpKobX5ah6

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Deachin wants to meet Demi, to exchange Komin for Dammaz. Lafian prepares, Rhal worries, Squash plan, and Zaltanna is just ready to go. Thanks to Jay for voicing Emmil Get early access to the [Kino] campaign on Patreon! You can help support the show at http://www.Patreon.com/blighthouse Find us - Email: TheLuckyDiePodcast@gmail.com Website: www.TheLuckyDie.com            Twitter: @TLDPod [Arch - @Arch_DnD] [Casey - @childofginevra] [Eyþór - @Abyzzinn] [Neil - Neil@blighthouse.studio] [Volonda - Volonda@blighthouse.studio] This is a Blighthouse Studio production. Learn more about your ad choices. Visit megaphone.fm/adchoices

Marketing today feels like an endless game of chasing trends, tweaking strategies, and trying to keep up with ever-changing algorithms. It's exhausting to pour time and energy into content that barely gets noticed while competitors seem to have it all figured out. The flood of tech tools promises to make things easier, yet often, they just add more confusion. And underneath it all, that nagging feeling creeps in—wondering if you're even doing it right or if everyone else just knows something you don't. Natan Verkhovsky is an elite energy coach with over 30 years of experience helping more than 15,000 individuals, from Olympic athletes to business professionals, optimize their mental, physical, and emotional performance. As the founder of Allura Creative Agency and host of the daily podcast Frequency of Abundance, now in its fourth season, he brings a unique blend of energy management, medical hypnotherapy, and high-performance coaching. His background includes working with Cirque du Soleil performers and national sports teams, giving him a distinctive perspective on peak performance and resilience. Today, Natan shares his insights on overcoming imposter syndrome, building meaningful business communities, and helping entrepreneurs amplify their message while staying true to their purpose. Stay tuned! Resources Allura Creative Agency: Attract. Engage. Delight. | "To the EVOLUTION of your BRAND!" Follow Nathan Verkhovsky on Facebook Connect with Nathan Verkhovsky on LinkedIn Follow Allura Creative Agency on YouTube

Google and Mozilla patch nearly two dozen security flaws. The UK's Royal Mail Group sees 144GB of data stolen and leaked. A bizarre campaign looks to recruit cybersecurity professionals to hack Chinese websites. PostgreSQL servers with weak credentials have been compromised for cryptojacking. Google Cloud patches a vulnerability affecting its Cloud Run platform. Oracle faces a class-action lawsuit over alleged cloud services data breaches. CISA releases ICS advisories detailing vulnerabilities in Rockwell Automation and Hitachi Energy products. General Paul Nakasone offers a candid assessment of America's evolving cyber threats. On today's CertByte segment,  a look at the Cisco Enterprise Network Core Technologies exam. Are AI LLMs more like minds or mirrors? Remember to leave us a 5-star rating and review in your favorite podcast app. Miss an episode? Sign-up for our daily intelligence roundup, Daily Briefing, and you'll never miss a beat. And be sure to follow CyberWire Daily on LinkedIn. CertByte Segment Welcome to CertByte! On this bi-weekly segment hosted by Chris Hare, a content developer and project management specialist at N2K, we share practice questions from N2K's suite of industry-leading certification resources, this week, Chris is joined by Troy McMillan to break down a question targeting the Cisco Enterprise Network Core Technologies (350-401 ENCOR) v1.1 exam. Today's question comes from N2K's Cisco CCNP Implementing and Operating Cisco Enterprise Network Core Technologies ENCOR (350-401) Practice Test. The ENCOR exam enables candidates to earn the Cisco Certified Specialist - Enterprise Core certification, which can also be used to meet exam requirements for several other Cisco certifications. Have a question that you'd like to see covered? Email us at certbyte@n2k.com. If you're studying for a certification exam, check out N2K's full exam prep library of certification practice tests, practice labs, and training courses by visiting our website at n2k.com/certify.To get the full news to knowledge experience, learn more about our N2K Pro subscription at https://thecyberwire.com/pro.  Please note: The questions and answers provided here, and on our site, are not actual current or prior questions and answers from these certification publishers or providers. Additional source: https://www.cisco.com/site/us/en/learn/training-certifications/exams/encor.html   Selected Reading Chrome 135, Firefox 137 Patch High-Severity Vulnerabilities (SecurityWeek) Royal Mail Group Loses 144GB to Infostealers: Same Samsung Hacker, Same 2021 Infostealer Log (Infostealers) Someone is trying to recruit security researchers in bizarre hacking campaign (TechCrunch) Ongoing cryptomining campaign hits over 1.5K PostgreSQL servers (SC Media) ImageRunner Flaw Exposed Sensitive Information in Google Cloud (SecurityWeek) Google Brings End-to-End Encrypted Emails to All Enterprise Gmail Users (SecurityWeek) Oracle now faces class action amid alleged data breaches (The Register) CISA Releases Two ICS Advisories for Vulnerabilities, & Exploits Surrounding ICS (Cyber Security News) Exclusive: Gen. Paul Nakasone says China is now our biggest cyber threat (The Record) Large AI models are cultural and social technologies (Science) Share your feedback. We want to ensure that you are getting the most out of the podcast. Please take a few minutes to share your thoughts with us by completing our brief listener survey as we continually work to improve the show.  Want to hear your company in the show? You too can reach the most influential leaders and operators in the industry. Here's our media kit. Contact us at cyberwire@n2k.com to request more info. The CyberWire is a production of N2K Networks, your source for strategic workforce intelligence. © N2K Networks, Inc. Learn more about your ad choices. Visit megaphone.fm/adchoices