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Story at-a-glance Modern technology causes widespread eye strain by reducing natural blinking rates from 15 times per minute to just five to seven times when using screens Follow the 20-20-20 rule and take longer breaks — look 20 feet away for 20 seconds every 20 minutes. Another variation is taking five-minute breaks hourly Blue light from screens disrupts your sleep patterns by suppressing melatonin production, affecting your circadian rhythms significantly Regular exercise benefits your eye health by reducing risks of dry eye disease, myopia, cataracts, glaucoma, and age-related macular degeneration through body-wide effects Lutein and zeaxanthin from leafy greens protect your vision by filtering harmful blue light and concentrating in the macula, reducing macular degeneration risk
SUMMARY: Paul's daily pedometer is over 20K, while Matt almost dies on a hike. Jacob needs more fake grass, as Anne is looking to level up their landscaping game. Wayne Gio sparks a discussion about webbed toes, and Jacob gets a surprise while taking a shower. Plus Scoop Mail and a Scoopardy.
Let's start learning the verb Deber, which means *something* like “must”. This verb will also help us conjugate regular verbs that end with ER, so this episode lays a great foundation for conjugating lots more verbs! Practice all of today's Spanish for free at LCSPodcast.com/106
Text us a pool question!takeawaysWeather can impact work conditions significantly.Hiring the right employee requires thorough background checks.It's crucial to switch off from work after hours.Finding a balance between work and personal life is essential.Taking time off is important for mental health.Engaging in hobbies can help relieve work stress.Establishing boundaries with clients is necessary for well-being.Regular holidays can refresh and rejuvenate business owners.Mental health resources are available for small business owners.Communication with employees about work expectations is vital.summaryIn this episode of Talking Pools, Peter and Shane discuss various topics including the impact of weather on work conditions, the challenges of hiring employees, the importance of switching off after work hours, and maintaining a healthy work-life balance. They emphasize the significance of mental health for small business owners and the necessity of taking time off to recharge. The conversation also touches on the importance of background checks for employees and setting boundaries with clients to ensure well-being.Sound Bites"Weather is atrocious, lots of flooding.""It's another billboard for us basically.""We had about 50, 55 candidates applying."Chapters00:00Weather Woes and Work Life14:38Hiring Challenges and Employee Background Checks15:26Switching Off After Work Hours28:57Mental Health and Work-Life Balance Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com
HEADLINES // 7:15 AM// An excerpt from yesterday's Beyond the Bars broadcast from Dame Phyllis Frost Centre. As part of NAIDOC week 2025, First Nations presenters from 3CR are speaking to women and men inside Victoria's prisons. In this particular excerpt, we hear from some women who shed light on the rolling lockdowns that they are subjected to, where they are confined to their cells and miss out on appointments, phone calls, time outside, and the chance to connect with each other. Today's broadcast will be from Barwon Prison in Lara near Geelong, 11am-2pm. There will be a rally at 12pm next Wednesday 16 July outside the office of the Minister for Corrections to demand and end to human rights abuses at Dame Phyllis Frost Centre, with one of the key demands being to end the lockdowns immediately. Listen to the full program: https://www.3cr.org.au/beyondthebars2025. 7:30 AM// Nikki Read who is a member of the campaign to Save the Forests of Mount Coramba on Gumbaynggirr country. Nikki is a grandmother and mother Emerald Beach near Coffs Harbour in NSW. The campaign has been fighting for the last three months and continues as the community rises against the industrial logging machines of Forestry Corporation NSW. 7:45 AM// Greta Carroll is a community organizer with the Conservation Council of WA. Regular listeners of Tuesday Breakfast may remember Greta from her interview a few weeks ago in which she talked about the threat of seismic blasting and gas developments in the Otway basin. Greta was back to chat to us about the campaign against the North West Shelf gas development and why we need to protect the Scott Reef. To find out more about the campaign you can go to www.ccwa.org.au or follow on instagram @gobeyondgas. You can also find out how to host a screening of Coral's Last Stand, Jane Hammond's film about the Scott Reef at https://www.coralslaststand.com.au/. 8:00 AM// Lisa Barrand is a founding member of The Gippsland Forest Guardians, a small team working with community to protect Gippsland's forests for future generations of animals, plants and people. Last time Lisa was on the show, she gave us an insight into the Slender Tree-Fern and the fight to save the forests in the Gippsland region. Lisa is back in the studio today to update us on FSC standards regarding forest regeneration. To make a submission to the Forestry Stewardship Council, you can find detailed information on the group's website - https://gippslandforestguardians.org.au/. 8:15 AM// Aseel Tayah is an internationally acclaimed creative producer, multidisciplinary artist, and the visionary Founder & CEO of Bukjeh. As a Palestinian Australian, Aseel's work champions social justice, refugee rights, climate action, and the struggles of First Nations peoples, carving space for underrepresented voices on a global stage. Aseel joined us to talk about her upcoming performances in Naarm, including tonight's performance, Hakima, taking place at the Melbourne Recital Centre tonight. To find out more about these events, you can go to bukjeh.org. Songs//Ngamaka - Barkaa (ft Leroy Johnson)Blak Nation - Emma DonovanI Feel Better But I Don't Feel Good - Alice Skye
In this conversation, Dayna Johnson discusses the importance of integrating health history into dental practices, emphasizing the need for modern technology to streamline patient interactions and improve data management. She highlights the role of Dentrix software in managing health history and encourages dental professionals to engage patients actively in reviewing their health information. The discussion also touches on the future of health history management and interoperability in healthcare. Takeaways ➡Health history integration is crucial for effective dental care. ➡Modern software can streamline patient data collection. ➡Patients prefer filling out forms on their mobile devices. ➡Engaging patients in their health history review is essential. ➡The Dentrix Health History Module is a living document. ➡Regular updates to health history can prevent legal issues. ➡Accessibility of health information is a priority for future software. ➡Technology can enhance patient experience in dental practices. ➡Interoperability in healthcare is finally progressing. ➡Dental professionals should embrace new software solutions. Chapters 00:00 Introduction to FDI and Henry Schein Collaboration 01:13 Exploring Health History Integration 02:48 The Importance of Health History in Dental Practice 09:22 Utilizing Technology for Health History Management 14:59 Future of Health History Accessibility Please rate, review and share this episode with your colleagues. Book a call with Dayna: https://calendly.com/dayna-johnson/discovery-call
Bubba O'Neil is joined by Matt Bucknor to recap the first half of the game against the Redblacks at Hamilton Stadium. They are joined by Alumnus of Distinction, Less Browne.Cheer on the Hamilton Tiger-Cats in Edmonton on Saturday, August 2! Take advantage of exclusive travel deals with Porter Airlines, including discounted flights, hotel rates, and game tickets. Go to https://www.ticats.ca/fanflightporter for details.The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel
Here is the summary of the Ticats' against the Ottawa Redblacks at Hamilton Stadium.Cheer on the Hamilton Tiger-Cats in Edmonton on Saturday, August 2! Take advantage of exclusive travel deals with Porter Airlines, including discounted flights, hotel rates, and game tickets. Go to https://www.ticats.ca/fanflightporter for details.The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel
The Ticats face the Ottawa Redblacks at Hamilton Stadium for Week 6 of the regular season. Play-by-play by Rick Zamperin and Colour by Simoni Lawrence.Cheer on the Hamilton Tiger-Cats in Edmonton on Saturday, August 2! Take advantage of exclusive travel deals with Porter Airlines, including discounted flights, hotel rates, and game tickets. Go to https://www.ticats.ca/fanflightporter for details.The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel
Bubba O'Neil and Matt Bucknor break down the Ticats' 23-20 win against the Ottawa Redblacks. We hear from Scott Milanovich and Jamal Peters as well as Rick Zamperin and Simoni Lawrence for a postgame roundtable.Cheer on the Hamilton Tiger-Cats in Edmonton on Saturday, August 2! Take advantage of exclusive travel deals with Porter Airlines, including discounted flights, hotel rates, and game tickets. Go to https://www.ticats.ca/fanflightporter for details.The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Sudden blood sugar spikes can leave you feeling foggy, jittery, or drained, and over time, they may contribute to insulin resistance, weight loss struggles, and increased risk of metabolic syndrome. Danielle Omar shares practical, science-backed strategies to stabilize your glucose levels, improve insulin sensitivity, and support long-term metabolic health without giving up your favorite carbs. Read along with the original article(s) here: https://foodconfidence.com/2023/02/26/blood-sugar-spikes/ Quotes to ponder: "Regular (and prolonged) blood sugar spikes and crashes can lead to insulin and weight loss resistance, premature aging, cognitive decline, hormonal imbalances, cardiovascular disease, increased oxidative stress and inflammation, and even metabolic syndrome." "To avoid major blood glucose spikes after eating carbohydrates, try pairing carbs with fats and proteins such as nuts, seeds, nut butters, avocados, and hard-boiled eggs." "Drink one tablespoon of apple cider vinegar (with mother), white wine vinegar, or any other vinegar without added sugars or carbs." Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Family Pet Podcast, hosts Michael Shirley and Halie Cameron talk with board certified veterinary cardiologist Dr. Kiira Rodriguez. They discuss the circulatory system, the significance of heart murmurs and arrhythmias, and the genetic factors influencing heart disease in pets. Dr. Rodriguez explains diagnostic procedures like echocardiograms and the implications of congestive heart failure. The conversation emphasizes the importance of managing heart conditions in pets and reassures pet parents about the longevity and quality of life for pets with heart issues. Dr. Rodriguez web site: https://www.nashvillevetspecialists.com/specialties/cardiologyTakeawaysThe circulatory system in pets functions similarly to that in humans.Heart murmurs can be common and not always indicative of serious issues.Genetics play a significant role in the likelihood of heart disease in pets.Regular veterinary check-ups are crucial for early detection of heart issues.Echocardiograms are essential for diagnosing heart murmurs accurately.Congestive heart failure occurs when the heart cannot meet the body's demands.Fluid buildup in the body can result from heart failure, affecting various organs.Most heart conditions in pets can be managed with medication.Pet parents should be aware of their pet's breed predispositions to heart disease.Keywordspet cardiology, heart health, pet care, veterinary medicine, heart disease, pet parents, echocardiogram, heart murmur, congestive heart failure, pet healthcare
When a student asks for a "regular unleaded" flow class, we don't exactly know what they mean...but we do our best. This one turned out pretty good..if you like a challenge and a good stretch! Looking for a friendly neighborhood yoga studio in Santa Rosa, CA? Come on over to 1617 Terrace Way. Beginners are welcome in every class...and experienced flow junkies will feel right at home, too! Got questions? Want to chat about yoga? Email us! info@threedogyoga.com Want more? Join our live stream classes offered in real time over Zoom. Drop-in passes and memberships are available for every body. Please visit www.threedogyoga.com to learn more.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3045: Sudden blood sugar spikes can leave you feeling foggy, jittery, or drained, and over time, they may contribute to insulin resistance, weight loss struggles, and increased risk of metabolic syndrome. Danielle Omar shares practical, science-backed strategies to stabilize your glucose levels, improve insulin sensitivity, and support long-term metabolic health without giving up your favorite carbs. Read along with the original article(s) here: https://foodconfidence.com/2023/02/26/blood-sugar-spikes/ Quotes to ponder: "Regular (and prolonged) blood sugar spikes and crashes can lead to insulin and weight loss resistance, premature aging, cognitive decline, hormonal imbalances, cardiovascular disease, increased oxidative stress and inflammation, and even metabolic syndrome." "To avoid major blood glucose spikes after eating carbohydrates, try pairing carbs with fats and proteins such as nuts, seeds, nut butters, avocados, and hard-boiled eggs." "Drink one tablespoon of apple cider vinegar (with mother), white wine vinegar, or any other vinegar without added sugars or carbs." Learn more about your ad choices. Visit megaphone.fm/adchoices
Losing belly fat is a common health and wellness goal. The fat we consume in excess is stored in specialized cells called adipocytes, and its distribution varies between men and women. For men, it's more likely to accumulate on the belly, while for women, it tends to be on the thighs, buttocks, and hips before migrating to the belly at menopause. Regular physical activity, especially exercises that strengthen the abdominal muscles, is always beneficial. However, diet plays a crucial role in avoiding the formation of the infamous belly bulge. Certain foods and drinks should be avoided or consumed in moderation. But is belly fat dangerous? What other foods should you limit? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Why do some people believe in ghosts? What is the placebo effect and how does it work? Could chronoworking make you work more efficiently? A podcast written and realised by Amber Minogue. First Broadcast: 18/7/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode of Tiger-Cats Game Day, Louie B and Mike Daly preview the Hamilton Tiger-Cats Week 6 home game against the Ottawa Redblacks. Key Takeaways:The excitement of game day is palpable.Bo Levi Mitchell's performance continues to impress.Kenny Lawler is currently the best receiver in the CFL.Winning creates a positive atmosphere in the locker room.Divisional matchups are crucial for playoff positioning.Special teams play a vital role in field position.Reggie Stubblefield's return is highly anticipated.Depth chart changes can impact team dynamics.Predictions for the game are made with confidence.Key matchups will determine the outcome of the game.Chapters:00:00Game Day Excitement and Recap07:47Building Momentum: The Importance of Winning11:21Divisional Matchups: Early Season Significance13:23Player Highlights: Rising Stars and Key Performers21:59Special Teams: The Unsung Heroes27:27Injury Comebacks: The Return of Reggie Stubblefield30:34Depth Chart Changes: Impact on the Team32:44Ticats Blitz Picks: Predictions for the Game39:22Key Matchups: Special Teams and Defensive Battles43:43Final Thoughts: Keys to VictoryCheer on the Hamilton Tiger-Cats in Edmonton on Saturday, August 2! Take advantage of exclusive travel deals with Porter Airlines, including discounted flights, hotel rates, and game tickets. Go to https://www.ticats.ca/fanflightporter for details.The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel
On this episode of Speaking with the Enemy, host Bubba O'Neil and Matt Bucknor catch up with Jeff Avery, Radio Analyst for the Redblacks, to give his thoughts on tonight's game against Ottawa at Hamilton StadiumCheer on the Hamilton Tiger-Cats in Edmonton on Saturday, August 2! Take advantage of exclusive travel deals with Porter Airlines, including discounted flights, hotel rates, and game tickets. Go to https://www.ticats.ca/fanflightporter for details.The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel
Coach John "Sal" Salavantis joins Bubba O'Neil and Matt Bucknor to give his Pregame Saluations on Tiger-Cats Pregame show ahead of the Ticats facing the Ottawa Redblacks at Hamilton Stadium.Cheer on the Hamilton Tiger-Cats in Edmonton on Saturday, August 2! Take advantage of exclusive travel deals with Porter Airlines, including discounted flights, hotel rates, and game tickets. Go to https://www.ticats.ca/fanflightporter for details.The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel
Steve Gruber discusses news and headlines
Send us a textAmbra Vallo is a renowned yoga instructor with a rich background as a former professional ballet dancer. She hails from an illustrious career in dance, having been part of prestigious ballet companies such as the Royal Ballet of Flanders and has extensive experience teaching yoga, holding certifications in multiple disciplines including Dharma Yoga, Rocket Yoga, and Forrest Yoga. Ambra has also worked with high-performance athletes, sharing her knowledge at football clubs like Aston Villa and Manchester City. Today, she leads a more peaceful life in the countryside of Buckinghamshire, UK, where she continues to teach and inspire through one-on-one sessions and workshops.Visit Ambra on her website: https://www.ambrasana.com/Key Takeaways:Ambra's journey from ballet to yoga teaches the importance of listening to the body and valuing personal growth over physical achievements.The stress of professional ballet instilled a high level of discipline in Ambra, which she beautifully translates into her yoga teachings.Yoga is a practice of presence and self-exploration beyond physical poses, and it can facilitate profound spiritual and personal growth.Ambra shares the benefits of integrating yoga with athletic training, highlighting the mental and physical enrichment it provides athletes.Her teachings reflect a combination of discipline from ballet and adaptability from yoga, promoting a holistic approach to life and practice.Thanks for listening to this episode. Check out:
Welcome to the show. Summer has officially begun. Mike and Brooke are still happily married. Also Mike got The Kid off to Korea. He only cried a little. Now we are back in the Kung Fu Movie Room sipping on some delicious Cat Nap Coffee. This was fun to put in our Gold Leaf Coffee Journal because it was so well balance and cooled off great. As we sip we talk a lot about coffee, food, and traveling. And a little about everything else. Enjoy! CHECK OUT TODAYS COFFEE AT: Cat Nap Coffee Roasting https://www.catnaproasting.com/ CHECK OUT OUR DISCOUNT CODES: GOLD LEAF JOURNALS https://shopgoldleaf.com/products/coffee-journal Discount Code: COFFEEREGULAR 15% off anything in the shop Breakfast At Dominique's https://hollywoodblends.com/ COFFEEREGULAR Airworks Coffee https://airworkscoffee.com/ COFFEEREG20 Monkey Cult Coffee https://monkeycultcoffee.com/ Discount Code: JOINTHECULT10 Doctor Coffee https://www.doctor-coffee.com/ Discount Code: COFFEEREG $5 off your first order Wild Gift Coffee https://wildgiftcoffee.com/ Discount Code: COFFEEREG 10% off any order, single use CHECK OUT THE LEGION PROJECT AT: https://thelegionproject.com/ CHECK US OUT ON: SHOPIFY: https://coffee-regular-podcast.myshopify.com/ SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914 PODBEAN AT: https://coffeeregularshow.podbean.com FACEBOOK AT: Coffee Regular Podcast INSTAGRAM AT: @coffeeregularpodcast
Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.
Simon Adingra and Chemsdine Talbi are signed sealed and delivered at the SOL, but who comes next - and what else do we need? Regular contributors Sophie, Pete, Dave and Ross join me to discuss Sunderland's activity in the transfer market, our lack of interest in Jordan Henderson and we take some listeners' questions while we're at it. Enjoyed the episode? Tough, we want you to unsubscribe immediately - or just follow us at @WTFSunlunPod, if you have to (You can subscribe via your favourite podcast app, if you really have to.) #SAFC #EPL
On this episode of The Milton Report, host Steve Milton analyzes the return of Ticats defensive back Reggie Stubblefield, who is making his season debut after recovering from an ACL injury suffered in Week 1 of last season when he was with Montreal. Milt also previews what fans can expect from the Ottawa Redblacks who are making their first trip to Hamilton this season. Cheer on the Hamilton Tiger-Cats in Edmonton on Saturday, August 2! Take advantage of exclusive travel deals with Porter Airlines, including discounted flights, hotel rates, and game tickets. Go to https://www.ticats.ca/fanflightporter for details.The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel
How many times do you actually attempt to reach out to a prospect before you give up? On the Sales Gravy Podcast, Jessica Stokes calls out a common sales reality when prospecting: “We all know the average salesperson typically stops after three, maybe four attempts before moving on. We assume they're not interested. We want to find a juicier lead.” This common behavior defines The 3-Call Fallacy—the flawed belief that if someone doesn't respond after a few tries, they're not interested. It's where you probably tap out and tell yourself you've done enough. You haven't. Persistence is key. Why Salespeople Quit Prospecting Too Early The premature retreat from prospecting isn't about laziness; it's rooted in fundamental misconceptions and fear. The Fear of Being Annoying The most common excuse? “I don't want to be a pest.” You leave a voicemail, send an email, maybe try LinkedIn, and then you back off. You tell yourself you're giving them space. But your prospect doesn't remember you. When you're looking at your CRM thinking, "This is my sixth attempt—I'm going to tick this guy off," your prospect likely has no idea who you are. To them, today's call feels like the first time you've reached out. The Momentum Killer Spacing out your touchpoints destroys any traction you might have built. Waiting a week—or worse, a month—between messages forces you to restart every time. That familiar name? Forgotten. That compelling message? Gone. Momentum is built with consistency. Familiarity breeds trust, but only if you stay in front of them long enough to become familiar. The 4 Steps of Building a Fanatical Prospecting Sequence The fix? Being fanatical about sequencing. It's about consistent, well-timed, multi-channel outreach that keeps your message fresh and front of mind. Stay Consistent: Don't let more than a few days pass between touchpoints. Regular rhythm creates recall. Think of it like a steady drumbeat—not a one-time boom. Use Multiple Channels: Your prospect may ignore emails but answer LinkedIn. Or they may screen unknown numbers but reply to a personalized video. Use all the tools available: Phone calls Emails LinkedIn messages Video messages Direct mail (for high-value prospects) Track Your True Attempt Rate: Most reps overestimate their persistence. Implement a rigorous tracking system, whether in your CRM or a simple spreadsheet, to log every single touchpoint. Reframe Your Mindset: You're not bothering people—you're offering help. If you believe in your product and know it can solve their problems, persistent outreach is a service, not a nuisance. The Prospecting Challenge Ready to put this into action? Take 20-50 leads and run a sequence over the next 30-45 days. Make contact attempts every few days using multiple channels. Track your progress. You'll likely discover: Responses after 8, 10, even 12 attempts. Prospects saying things like "I'm glad you reached out again" or "I was thinking about calling you back." Booked appointments you never would have gotten with the traditional 3-call approach. 3 Common Personal Objections (And Why They're Wrong) This is where self-sabotage shows up. Let's break down the common excuses: "I don't want to be annoying." Your prospect deleted your voicemail in 10 seconds. They're not sitting there with a map of all your attempts, getting angrier with each one. "If they were interested, they would have called back." People are busy. Interest doesn't always translate to immediate action. "I need to focus on warmer leads." Every lead starts cold. The difference between a cold lead and a warm lead is often just consistent, value-driven follow-up. You make them warm. The Discipline Factor: Every Attempt Counts Just like you can't run a 10K after one day of training, you can't expect immediate results from prospecting. It's a cumulative effort that builds momentum over time.
In this powerful episode of The Red Light Report, I'm joined by the brilliant Dr. Joy Kong — stem cell specialist, anti-aging physician, and founder of Chara Health and the American Academy of Integrative Cell Therapy. We dive deep into: The science and clinical use of stem cell therapy Why umbilical cord-derived stem cells are safer and more potent than adult sources The truth about exosomes, cytokine storms, and foreign DNA fears How stem cells can transfer mitochondria, reverse tissue damage, and modulate immunity The importance of prepping your terrain with nutraceuticals, detox, and nitric oxide The role of red, green, and yellow light in stem cell activation and targeting Synergy between red light therapy and BioLight's enhanced methylene blue (BioBlue) Whether you're exploring stem cells for longevity, healing, or neuroregeneration, this episode will reshape your understanding of what's truly possible.
In this episode of Weight Loss Made Simple, Dr. Stacy dives deep into the world of hunger—what causes it, why it can feel overwhelming, and how GLP-1 medications can help you manage it. If you've ever felt like your hunger is out of control or have been afraid of getting hungry again after being on GLP-1 meds, this episode is for you!Dr. Stacy breaks down the science behind hunger hormones like ghrelin (the hunger hormone) and leptin (the satiety hormone), explaining how they work together to signal when to eat and when to stop. You'll learn how these hormones can get disrupted by things like sugar and stress, leaving you feeling hungrier than you should or making it harder to recognize when you're full.She also introduces two types of hunger that many of us experience: Tornado Siren Hunger and Regular Hunger. Tornado Siren Hunger can feel like an emergency, overwhelming and out of control, while Regular Hunger is a more manageable, gentle reminder that it's time to eat. Understanding the difference is key to making better food choices.Plus, Dr. Stacy shares practical tips for managing both types of hunger, including how to recognize your body's signals and when to reach for healthy snacks or meals. Whether you're on GLP-1 medications or not, learning to reconnect with your body's hunger cues can help you make better decisions around food and feel more in control.Key Takeaways:Understand the difference between Tornado Siren Hunger and Regular Hunger.How GLP-1 medications help regulate hunger hormones for more manageable hunger.Practical tips for managing hunger, including hydration, mindful eating, and keeping healthy snacks on hand.The importance of mindfulness and tuning in to your body's signals.If you've been struggling with hunger or just want to get better at managing it, tune in to this episode for actionable tips and insights!Resources Mentioned:Episode 13: The Sweet Truth https://www.buzzsprout.com/2259978/episodes/14279355Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.
On the newest episode of Ticats Today, hear from Hamilton Tiger-Cats Head Coach Scott Milanovich, safety Stavros Katsantonis and centre Coulter Woodmansey on Saturday night's game against the Ottawa Redblacks. Cheer on the Hamilton Tiger-Cats in Edmonton on Saturday, August 2! Take advantage of exclusive travel deals with Porter Airlines, including discounted flights, hotel rates, and game tickets. Go to https://www.ticats.ca/fanflightporter for details.The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel
Story at-a-glance A single protein called klotho extended healthy mice lifespan by 20%, while improving muscle strength, bone density and cognitive function across multiple body systems Klotho functions as a "longevity switch" that naturally declines with age; it's influenced by lifestyle choices rather than just chronological aging Regular moderate exercise, whole-food diets rich in antioxidants and adequate vitamin D significantly boost klotho levels, while overtraining reverses these benefits Poor sleep, chronic stress, loneliness and habits like smoking all decrease klotho production, accelerating the aging process and increasing disease risk Scientists are exploring klotho as a biomarker for healthy aging, as low levels correlate with greater risk of cognitive decline, frailty and early mortality
A bill in the Texas Legislature this past session would have created a grant program for emergency communication. It didn’t pass. In the days since the deadly flooding, engineers have already modeled what happened on the Guadalupe River. What they say about how we should rebuild. A harrowing story of survival: Our conversation with a […] The post A Guadalupe River regular shares her family's survival story appeared first on KUT & KUTX Studios -- Podcasts.
Text us a pool question!In this episode, Sarah the Pool Girl dives deep into the world of pool filtration, exploring the pros and cons of cartridge, DE (Diatomaceous Earth), and sand filters. With her signature blend of humor and hands-on know-how, Sarah breaks down the maintenance requirements, efficiency levels, and practical realities of each filter type. She clears up common misconceptions and shares real-world tips that come straight from the deck—not the manual. Along the way, she reflects on the value of community engagement and how personal experience can shape smarter pool care decisions.Takeaways:Cartridge filters are often seen as the most low-maintenance option.DE filters provide the finest filtration but require more frequent attention.Sand filters are simple to operate but may not offer the same clarity as DE.Regular maintenance is crucial to prevent algae and extend equipment life.Choosing the right filter depends on your pool's specific needs and usage.Sharing experiences and engaging with the pool pro community builds knowledge.A multi-cyclone unit can reduce the frequency of cartridge cleanings.Ruby Red sand can improve the performance of sand filters.Backwashing is key for keeping DE and sand filters working efficiently.Personal stories often contain the best troubleshooting wisdom.Sound Bites:"Why are we arguing about filters?""You have to take it apart once a year.""I hope you can see and hear me."Chapters: 00:00 – Introduction to Pool Filters 12:30 – Understanding Cartridge Filters 18:56 – Exploring DE Filters 24:44 – The Case for Sand Filters Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com
Can leading with desire be the key to business success for women entrepreneurs—without the burnout? In this episode of The Women's Vibrancy Code, Maraya Brown sits down with Marla Diann—former entertainment publicist turned transformational coach—to explore how intuition and strategy can coexist in entrepreneurship. Marla shares her powerful story of reinvention, revealing how burnout led her to reclaim joy, creativity, and purpose in both her personal and professional life. From her leap into coaching in 2008 to her transformational journey through Italy in 2017, Marla unpacks how honoring your feminine desires, while taking aligned action, can unlock deep fulfillment and lasting success. She offers a roadmap for women to balance play and structure, passion and productivity. If you're a purpose-driven woman ready to build a business without burning out, this episode will show you how to lead with desire—and win. Also in this episode: Embracing and balancing creativity with structured business strategies can lead to profound personal and professional transformations. Regular reinvention and dedication to self-growth are crucial for evolving as an entrepreneur and aligning life with one's desires. Prioritizing desires while setting structured goals can prevent burnout and lead to more joyful, successful outcomes. About Marla Diann: Marla Diann, owner of Marla Diann Mentoring International since 2008, creator of Creative Achievement Formula™ is a keynote speaker, life designer, intuitive business strategist and podcast host of Follow Your Joy. Her creative entrepreneur clients are ready to take their ability to increase revenues, evolve their consciousness, visibility, and attract more of their right clients without all the distractions of overwhelm using her Creative Achievement Formula and innovative manifesting technique. She helps her clients transform their relationship with money as they shorten the timeframe of achieving their one-year desires & goals in three-months or less. Through her life design coaching, Marla serves women 40+ by guiding them how to listen to and use their intuition as a reliable and essential source helping them design their next life chapter and create a renewed belief in their dreams. Celebrating 29 years as a creative entrepreneur of two businesses since 1996, Marla is a proud Mom of her 33-year-old son who has his own successful real estate investing business. She lives in Palos Verdes Estates, CA, with her adorable dog Ruby and loves all things Italian, Disney, creative, romance, spiritual, inspirational, humanitarian, nature and outdoors. Website: www.marladiann.com Facebook: Marla Diann Dennis IG Handle: Marla_diann Resources: Check in on where your money relationship could be preventing you from higher earning power by reading, “What if applying these 4 daily money habits changes everything in your finances?” https://marladiann.com/4-daily-money-habits/ Prioritizing Your Desires: A Catalyst for Lasting Transformation - https://marladiann.com/prioritizing-desires/ Consider ordering Marla's Starter Video & Workbook Training, Transform your Money Relationship. It will open you up to a whole new truth about money and help you redefine your money story. It's a simple beginning step to truly connect all the dots as to why money, as it ebbs and flows, has been a mystery to you in keeping more of it. To download her three free resources: Higher Earning Power, Top Success Books List, and Feeding Your Creative Spirit Impacts Your Income, go to www.marladiann.com/free _____________________ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions.
On the latest episode of Ticats Today, Hamilton Tiger-Cats Head Coach Scott Milanovich, returner Isaiah Wooden and defensive end TyJuan Garbutt speak to the media following Wednesday's practice. Cheer on the Hamilton Tiger-Cats in Edmonton on Saturday, August 2! Take advantage of exclusive travel deals with Porter Airlines, including discounted flights, hotel rates, and game tickets. Go to https://www.ticats.ca/fanflightporter for details.The Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel
Regular meeting of the Midland Planning Commission, Midland, MI, for July 8th, 2025, at 7 P.M. at Midland City Hall.This podcast features the official audio recordings of public government meetings conducted by the City of Midland, Michigan. Meetings may include sessions of the Midland City Council, Planning Commission, and various other boards and commissions. These recordings are provided as a public service to promote transparency, accessibility, and civic engagement.Each episode presents the complete audio of a scheduled public meeting. For meeting agendas, minutes, and additional resources, please visit the City of Midland's official website at www.cityofmidlandmi.gov.
Something there is neither alive nor dead but wishes to see you no longer breathing... Become an Eeriecast PLUS Member! https://eeriecast.com/plus Background from this music comes from: Myuu https://www.youtube.com/@Myuu CO.AG Darkness Prevails Epidemic Sound LXZURAY GIMU SCARY STORIES TIMESTAMPS 0:00 INTRO 0:55 The Night Crawler from StorageGuy_92 8:48 The Woman on the Road from TOL 17:41 The Regular from Anonymous 24:41 I Don't Know What They Were Going to Do from Vasto 32:19 The Tunnels Under Boston from ThirdShift 41:39 A Certain Type of Girl from Smiley2019 49:46 The Pressure of Pressure Washing from Anonymous GET MY WIFE'S ADORABLE STICKERS!!! https://ko-fi.com/ruffledragons/shop ORDER PHANTOM PHENOMENA: https://a.co/d/3hQAV7e ORDER APPALCHIAN FOLKLORE UNVEILED: https://a.co/d/iteR5xZ Get CRYPTID: The Creepy Card Battling Game https://cryptidcardgame.com/ Read our new wendigo horror novel https://eeriecast.com/lore Sign up for Eeriecast PLUS for bonus content and more https://eeriecast.com/plus Get our merch http://eeriecast.store/ Join my Discord! https://discord.gg/3YVN4twrD8 Follow the Unexplained Encounters podcast! https://pod.link/1152248491 Follow and review Tales from the Break Room on Spotify and Apple Podcasts! https://pod.link/1621075170 Submit Your Story Here: https://www.darkstories.org/ Subscribe on YouTube for More Stories! https://www.youtube.com/channel/UCh_VbMnoL4nuxX_3HYanJbA?sub_confirmation=1 Learn more about your ad choices. Visit podcastchoices.com/adchoices
Steven is the founder of My Amazon Guy, an agency that manages over $1.2 billion in annual sales across 400+ brands on Amazon. A best-selling author of "Amazon Selling Tips" and former TV reporter, Steven brings over a decade of eCommerce expertise. My Amazon Guy, with a team of 550+ employees, specializes in boosting traffic and sales for Amazon brands. Steven is also the owner of My Refund Guy and several Amazon brands, while his YouTube tutorials, viewed by millions, provide expert insights on navigating Amazon challenges.Highlight Bullets> Here's a glimpse of what you would learn…. Evolving landscape of SEO (Search Engine Optimization) and AI (Artificial Intelligence) on Amazon.Impact of Amazon's AI initiatives, particularly the introduction of "Rufus."Stability of foundational SEO practices despite new AI developments.Changes in Amazon's title requirements and their implications for SEO.Strategies for launching new products, including the use of long-tail keywords.Importance of high-quality visuals and main product images in driving sales.Regular audits of Seller Central settings for optimization.Key SEO factors influencing performance, such as click-through rates and organic sales.Collaboration and information sharing among Amazon sellers.Continuous innovation and product launches as essential for maintaining competitiveness.In this episode of the Ecomm Breakthrough Podcast, host Josh Hadley interviews Steven Pope, founder of My Amazon Guy, an agency managing over $12 billion in annual sales across 400+ brands on Amazon. The discussion focuses on the evolving landscape of SEO and AI within Amazon. Steven highlights Amazon's AI initiatives, particularly "Rufus," and their impact on SEO strategies. He emphasizes the enduring importance of foundational SEO practices, optimizing product listings, and the critical role of high-quality visuals. Steven also shares actionable insights on dynamic pricing, launching new products, and leveraging data analytics for continuous improvement.Here are the 3 action items that Josh identified from this episode:Measure and Review Data: Regularly analyze SKU performance to identify trends and make informed decisions.Focus on Visual Content: Prioritize high-quality images and engaging product presentations to attract buyers.Implement Dynamic Pricing: Be flexible with pricing strategies to optimize sales and maintain competitiveness.Resources mentioned in this episode:Here are the mentions with timestamps arranged by topic:Ecomm BreakthroughJosh Hadley on LinkedIneComm Breakthrough YouTubeeComm Breakthrough ConsultingeComm Breakthrough PodcastEmail Josh Hadley: Josh@eCommBreakthrough.comAmazonMy Amazon GuyMy Refund GuyAmazon Seller CentralAmazon Brand AnalyticsSearch Query Performance ReportPickFuAmazon A/B TestingPerplexity AIHelium 10Amazon Selling Tips by Steven PopeTranscending the Levels of Consciousness: The Stairway to Enlightenment by David R. HawkinsPower vs. Force by David R. HawkinsDan KennedyJohn AspinallSpecial Mention(s):Adam “Heist” Runquist on LinkedInKevin King on LinkedInMichael E. Gerber on LinkedInRelated Episode(s):“Cracking the Amazon Code: Learn From Adam Heist's Brand Scaling Secrets” on the eComm Breakthrough Podcast“Kevin King's Wicked-Smart Tips for Building an Audience of Raving Fans” on the eComm Breakthrough Podcast“Unlocking Entrepreneurial Greatness | Insider Secrets With E-myth Author Michael Gerber” on the eComm Breakthrough PodcastEpisode SponsorThis episode is brought to you by eComm Breakthrough Consulting where I help seven-figure e-commerce owners grow to eight figures. I started Hadley Designs in 2015 and grew it to an eight-figure brand in seven years.I made mistakes along the way that made the path to eight figures longer. At times I doubted whether our business could even survive and become a real brand. I wish I would have had a guide to help me grow faster and avoid the stumbling blocks.If you've hit a plateau and want to know the next steps to take your business to the next level, then go to www.EcommBreakthrough.com (that's Ecomm with two M's) to learn more.Transcript AreaJosh Hadley 00:00:00 Welcome to the Ecomm Breakthrough podcast. I'm your host, Josh Hadley, where I interview the top business leaders in e-commerce. Past guests include Kevin King, Michael Gerber, author of The E-myth and Aaron Cordova's. Today we've got a special returning guest. He is Steven Pope from my Amazon guy, and today we are going to be talking all about SEO and AI, and how the world of Amazon and SEO is changing. Or rather, is it not changing on Amazon, and are the tactics of how we need to write our titles and our b...
2 - The duality of Trump: disparaging the Jeffrey Epstein story and also being nominated by Benjamin Netanyahu for the Nobel Peace Prize. 210 - How does this Trump DOJ compare with Biden's? Do people take notice of these dodges from our government? 215 - Dom's Money Melody! 220 - Is the water safe to drink? Can we give the sanitation workers their right to live where they please? 235 - Superman actor Sean Gunn sparks controversy with his thoughts on Superman and immigration. 240 - Your calls. 250 - The Lightning Round!
On today's episode, the guys discuss a study surrounding exercise and cancer recurrence. We want to hear from you again! Send us an email to RickandDannyShow@gmail.comOr, message us on social media:Facebook: The Rick & Danny ShowInsta: @RickAndDannyShowTwitter: @_CSNF Hosted on Acast. See acast.com/privacy for more information.
Join hosts John and Jackie Melfi in this fun and revealing episode where they play "This or That: Lifestyle Edition"! The couple behind colette Swingers Clubs and the award-winning openlove101.com blog share their preferences on various aspects of open relationships and swinging. In this candid discussion, John and Jackie answer questions about full swap vs soft swap, playing together vs separately, and much more. With over 13 years of experience in consensual non-monogamy, they offer valuable insights on jealousy, vulnerability, and how their preferences have evolved over time. Whether you're curious about the lifestyle or looking to deepen your understanding of open relationships, this episode provides an entertaining and educational perspective from two experts in the field. Key Topics Discussed: 0:00 - Introduction to Open Love 101 podcast 1:01 - Game explanation: "This or That" lifestyle edition 1:45 - Full swap vs soft swap preferences 2:00 - Playing together vs separately 3:20 - Spontaneous vs scheduled play 3:46 - How vulnerability affects relationships 4:44 - Meeting couples online vs at events 5:34 - Club vs resort preferences 7:07 - Same room vs separate rooms 8:03 - Processing feelings in the moment vs afterward 8:40 - Clear rules vs going with the flow 11:04 - Regular play partners vs one-timers 12:44 - Jealousy as a red flag vs growth opportunity 15:26 - Slow and sensual vs fast and wild 17:16 - Compersion as a must vs work in progress 21:01 - Home vs elsewhere preferences 22:02 - Playing with people they know vs strangers Join the Conversation! Like what you heard? Subscribe to our channel, hit the notification bell, and visit openlove101.com to sign up for our email list. You'll be notified of upcoming videos, articles, and events! Don't forget to leave a comment below with your own "This or That" preferences or questions for John and Jackie. We'd love to hear your thoughts on the topics discussed! #OpenLove101 #Swinging #NonMonogamy #ThisOrThat #RelationshipAdvice #ConsentualNonMonogamy #OpenRelationships
TUESDAY HR 4 CrimeLine with Detective Barb. Captain Tara from the FHP. Discussing new Florida Super Speeder law. The K.O.D. - His Highness introduces us to one of the comics performing this Sat in Mount Dora. Jarri Knows. Monster Messages & Hot Takes
Send us a textChronic inflammation could be the hidden factor disrupting your hormone balance and causing period problems, but understanding its signs and sources can help you restore easier cycles naturally.• Inflammation is a prolonged inflammatory response characterized by an overactive immune system continuously releasing inflammatory compounds• Signs of chronic inflammation include persistent pain, fatigue, insomnia, joint stiffness, skin problems, GI issues, mood disorders, and frequent illness• Inflammation impacts three key hormones: cortisol (stress hormone), insulin (blood sugar regulation), and thyroid hormone• When cortisol is high due to inflammation, your body may delay ovulation or not ovulate at all, leading to cycle irregularity and PMS• Common causes include processed foods, sugar, alcohol, insufficient sleep, lack of exercise, environmental toxins, infections, and emotional stress• Dietary changes like incorporating whole foods, colorful produce, and fatty fish rich in omega-3s can help reduce inflammation• Regular movement, meditation, and quality sleep are foundational approaches to managing inflammation levels• Adaptogenic supplements may provide additional support once the foundations are addressedSave 15% on your Cymbiotika purchaseCONNECT WITH BRIDGET LinkedIn | Instagram | Website Apply for 1:1 Coaching | Sign up for weekly tips via email
Register your feedback here. Always good to hear from you!We're touring the United States this month, starting with the biggest state of all. This week we'll discuss the pros and cons of chasing gold (turns out there may be more of the latter than the former); the crazy scheme that saved America, and then saved it again, and again; the easiest way to wealth you've ever heard of – but which still requires some effort; and perhaps the silliest reason the Hammonses have ever had for buying a board game – and how, strangely enough, it isn't working out that well for us.Check out Hal on YouTube at https://www.youtube.com/@halhammons9705Hal Hammons serves as preacher and shepherd for the Lakewoods Drive church of Christ in Georgetown, Texas. He is the host of the Citizen of Heaven podcast. You are encouraged to seek him and the Lakewoods Drive church through Facebook and other social media. Lakewoods Drive is an autonomous group of Christians dedicated to praising God, teaching the gospel to all who will hear, training Christians in righteousness, and serving our God and one another faithfully. We believe the Bible is God's word, that Jesus died on the cross for our sins, that heaven is our home, and that we have work to do here while we wait. Regular topics of discussion and conversation include: Christians, Jesus, obedience, faith, grace, baptism, New Testament, Old Testament, authority, gospel, fellowship, justice, mercy, faithfulness, forgiveness, Twenty Pages a Week, Bible reading, heaven, hell, virtues, character, denominations, submission, service, character, COVID-19, assembly, Lord's Supper, online, social media, YouTube, Facebook.
Damian Barrett, Josh Gabelich and Sarah Olle bring you the AFL Daily Round Table in 2025. Start your humpday hearing about the latest news in the world of footy plus light-hearted banter and crazy takes on pop-culture, sport and entertainment. Gabo has been taken by the Roan Steele story & his AFL debut against Carlton Geelong continues to produce hidden talents out of the draft Wrexham FC visit the Hawks The positive selection headaches the Hawks are confronted with at the moment Sarah’s revelation of never being to the Gabba Is the mid-season competition idea one worth exploring? Richmond’s high-performance department is under the microscope Regular favourites: Get it off your chest, Fact or Furphy, Sarah’s go with your gut, out on a limb Subscribe to AFL Daily wherever you get your podcasts to never miss a moment. See omnystudio.com/listener for privacy information.
In this episode, Coach Brian discusses the importance of naturally boosting testosterone levels through various lifestyle changes, including strength training, proper sleep, stress management, and nutrition. He emphasizes the significance of lifting heavy weights, incorporating high-intensity interval training (HIIT), and managing stress to improve overall health and testosterone production. Additionally, Brian touches on the role of supplements and the importance of a balanced diet in supporting testosterone levels. The conversation also highlights the need for motivation and finding enjoyable ways to stay active.http://Www.thecalltorise.comtakeawaysNatural testosterone boosting methods exist beyond hormone therapy.Lifting heavy weights is essential for increasing testosterone levels.Sleep quality directly impacts testosterone production.Stress management is crucial for maintaining hormonal balance.Supplements should be taken based on individual needs and blood tests.Nutrition plays a significant role in testosterone levels.HIIT workouts can enhance testosterone production.Finding enjoyable activities can improve motivation to train.Regular exercise is vital for overall health and testosterone levels.Consulting a physician for blood tests is important for understanding testosterone levels.
Dusty Slay took the side door into stand-up — skipping LA, skipping NYC, and building a career straight out of Nashville. Now a headliner with his face on the wall at Zanies and over 40 Grand Ole Opry shows under his belt, Dusty’s the definition of doing it your own way. Dusty breaks down the real steps of the comedy grind — from open mic purgatory to Netflix glory with his 2024 hour special Workin’ Man and his upcoming Netflix July special Wet Heat. He also gives the deets of what it’s like to be a part of the Nateland Podcast w Nate Bargatze. He shares what it takes to bomb, to rise, and to know when a bit’s ready. Dusty Slay is havin’ a good time, and you’re coming with.See omnystudio.com/listener for privacy information.
Frank Cifaldi, Ash Parrish and https://bsky.app/profile/brandon.insertcredit.com cover Microsoft killing the game industry, the cast of the Street Fighter movie, and the definition of “indie game.” Hosted by Alex Jaffe, with Frank Cifaldi, Ash Parrish, and Brandon Sheffield. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: Sailor Moon “Humans are lame. Monkeys are good. Billy is the best.” Starbucks Bibendum Ratatoullie (2007) Peet's Coffee 1: What is the Starbucks of video games? (05:07) Microsoft Nintendo eShop Embracer Group Naughty Dog Nervous Dog Blue Bottle Coffee Activision Blizzard King Fortnite Destiny 2 2: Nicole Carpenter asks, what video game character is the worst patient at the dentist? (10:25) Sonic the Hedgehog Donkey Kong Five Nights at Freddy's series Maneater Jaws: Unleashed Jaws Ecco the Dolphin Super Mario Bros. 3 Dragon Quest Slime Gelatinous Cube Angry Video Game Nerd Tooth Protectors PowerWash Simulator 3: What is something you always want your character to be able to do in a video game? (16:32) Kris Kross Looney Tunes Michael Jordan Baba Is You Throw Momma From the Train (1987) Exit Through the Gift Shop (2010) Mr. Smith Goes to Washington (1939) Don't Tell Mom the Babysitter's Dead (1991) Death to Smoochy (2002) Kill Bill (2003) Santa Claus Conquers the Martians (1964) WarioWare series Sega Genesis Sony Playstation Reservoir Dogs (1992) Demonschool 4: What do we think of the casting for this Street Fighter movie? (20:37) ‘Street Fighter' Cast: Who's Who In The Live-Action Arcade Film Adaption Andrew Koji Ryu Noah Centineo Ken Callina Liang Chun-Li David Dastmalchian M. Bison Cody Rhodes Guile Jason Momoa Blanka Curtis “50 Cent” Jackson Balrog Orville Peck Vega Andrew Schulz Dan Hibiki Roman Reigns Akuma Kana Urasawa Raul Julia Late Night with the Devil (2023) Murderbot The Suicide Squad (2021) Polka-Dot Man Andy Serkis Lou Ferrigno Mortal Kombat (2021) Warrior Tekken series 5: What is an indie game? (28:16) Clair Obscur: Expedition 33 Scorn Hades II 6: rejj asks, what was your first favorite game, and which game replaced it? (34:27) Atari 2600 Q*bert Super Mario Bros. Gunstar Heroes Metal Slug 3 Contra series Super Mario World Sega Game Gear Sonic the Hedgehog series The Lion King Pokemon Blue Version Tomb Raider II Secret of Monkey Island Grim Fandango 7: What the hell is wrong with video games? (40:38) Microsoft is laying off more than 6,000 employees Call of Duty: Black Ops 22 Indiana Jones and the Great Circle Romero Games reportedly met with Microsoft just a day before the publisher pulled funding for the studio, and there was ‘no mention' of the decision that put over 100 people out of work Hi-Fi Rush Microsoft's Matt Turnbull on LinkedIn recommending AI to laid off developers 8: Brandon, how was your trip to London and Paris? (47:20) CeX OutRun 2 SP Panic Park California Extreme GameKing Soul Bubbles Gamasutra's Best of 2008 Taxi 2 Crazy Taxi Taxi (1998) Taxi 2 (2000) 9: Frank, how was your trip to Chicago? And, recommendations (55:43) Jeff Lee The Three Stooges in Brides is Brides Roger Sharpe MSX Nintendo Knitting Machine The Batman (2022) Ghostbusters: Frozen Empire (2024) Gotham Central Robert Pattinson The Twilight Saga Matt Reeves Finally Completes ‘The Batman 2' Script The Penguin LIGHTNING ROUND: Frank's Movie Title Game (01:05:39) Outro (01:17:46) This week's Insert Credit Show is brought to you by patrons like you. Thank you. This week's horrible buzzer was sent in by BippityJones. Thanks! To submit your own horrible buzzer, send an original recording no longer than two seconds in mp3 or wav format to show@insertcredit.com, and maybe we'll use it on the show! Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!
Frank Cifaldi, Ash Parrish and https://bsky.app/profile/brandon.insertcredit.com cover Microsoft killing the game industry, the cast of the Street Fighter movie, and the definition of “indie game.” Hosted by Alex Jaffe, with Frank Cifaldi, Ash Parrish, and Brandon Sheffield. Edited by Esper Quinn, original music by Kurt Feldman. Watch episodes with full video on YouTube Discuss this episode in the Insert Credit Forums SHOW NOTES: Sailor Moon “Humans are lame. Monkeys are good. Billy is the best.” Starbucks Bibendum Ratatoullie (2007) Peet's Coffee 1: What is the Starbucks of video games? (05:07) Microsoft Nintendo eShop Embracer Group Naughty Dog Nervous Dog Blue Bottle Coffee Activision Blizzard King Fortnite Destiny 2 2: Nicole Carpenter asks, what video game character is the worst patient at the dentist? (10:25) Sonic the Hedgehog Donkey Kong Five Nights at Freddy's series Maneater Jaws: Unleashed Jaws Ecco the Dolphin Super Mario Bros. 3 Dragon Quest Slime Gelatinous Cube Angry Video Game Nerd Tooth Protectors PowerWash Simulator 3: What is something you always want your character to be able to do in a video game? (16:32) Kris Kross Looney Tunes Michael Jordan Baba Is You Throw Momma From the Train (1987) Exit Through the Gift Shop (2010) Mr. Smith Goes to Washington (1939) Don't Tell Mom the Babysitter's Dead (1991) Death to Smoochy (2002) Kill Bill (2003) Santa Claus Conquers the Martians (1964) WarioWare series Sega Genesis Sony Playstation Reservoir Dogs (1992) Demonschool 4: What do we think of the casting for this Street Fighter movie? (20:37) ‘Street Fighter' Cast: Who's Who In The Live-Action Arcade Film Adaption Andrew Koji Ryu Noah Centineo Ken Callina Liang Chun-Li David Dastmalchian M. Bison Cody Rhodes Guile Jason Momoa Blanka Curtis “50 Cent” Jackson Balrog Orville Peck Vega Andrew Schulz Dan Hibiki Roman Reigns Akuma Kana Urasawa Raul Julia Late Night with the Devil (2023) Murderbot The Suicide Squad (2021) Polka-Dot Man Andy Serkis Lou Ferrigno Mortal Kombat (2021) Warrior Tekken series 5: What is an indie game? (28:16) Clair Obscur: Expedition 33 Scorn Hades II 6: rejj asks, what was your first favorite game, and which game replaced it? (34:27) Atari 2600 Q*bert Super Mario Bros. Gunstar Heroes Metal Slug 3 Contra series Super Mario World Sega Game Gear Sonic the Hedgehog series The Lion King Pokemon Blue Version Tomb Raider II Secret of Monkey Island Grim Fandango 7: What the hell is wrong with video games? (40:38) Microsoft is laying off more than 6,000 employees Call of Duty: Black Ops 22 Indiana Jones and the Great Circle Romero Games reportedly met with Microsoft just a day before the publisher pulled funding for the studio, and there was ‘no mention' of the decision that put over 100 people out of work Hi-Fi Rush Microsoft's Matt Turnbull on LinkedIn recommending AI to laid off developers 8: Brandon, how was your trip to London and Paris? (47:20) CeX OutRun 2 SP Panic Park California Extreme GameKing Soul Bubbles Gamasutra's Best of 2008 Taxi 2 Crazy Taxi Taxi (1998) Taxi 2 (2000) 9: Frank, how was your trip to Chicago? And, recommendations (55:43) Jeff Lee The Three Stooges in Brides is Brides Roger Sharpe MSX Nintendo Knitting Machine The Batman (2022) Ghostbusters: Frozen Empire (2024) Gotham Central Robert Pattinson The Twilight Saga Matt Reeves Finally Completes ‘The Batman 2' Script The Penguin LIGHTNING ROUND: Frank's Movie Title Game (01:05:39) Outro (01:17:46) This week's Insert Credit Show is brought to you by patrons like you. Thank you. This week's horrible buzzer was sent in by BippityJones. Thanks! To submit your own horrible buzzer, send an original recording no longer than two seconds in mp3 or wav format to show@insertcredit.com, and maybe we'll use it on the show! Subscribe: RSS, YouTube, Apple Podcasts, Spotify, and more!
In this episode of the Family Disappeared podcast, Lawrence Joss discusses the importance of community service, personal transformation, and emotional well-being, particularly in the context of parental alienation. He shares his experiences with nature, the significance of having a plan for emotionally charged days like Father's Day, and the impact of nonviolent communication and 12-step programs on mental health. The episode emphasizes the value of podcasts as a resource for support and encourages listeners to engage with their communities and contribute to the cause.Key TakeawaysCommit to picking up a service position and show up at meetings.Personal transformation can occur through connection with nature.Having a plan for emotionally charged days is crucial.Dance and movement can help reconnect with emotions.Podcasts can significantly improve mental health and coping mechanisms.Regular attendance in 12-step programs leads to significant lifestyle changes.Service to the community can provide personal relief and fulfillment.Sharing resources and information is vital for community support.Engagement in community activities can help alleviate feelings of isolation.It's important to express gratitude and love, even in challenging relationships.Chapters00:00 - Introduction to Community and Service02:45 - Personal Transformation Through Nature06:01 - Navigating Father's Day Emotions08:56 - The Importance of Communication and Connection11:51 - The Role of Nonviolent Communication14:44 - The Impact of 12-Step Programs17:58 - The Power of Service and Community EngagementIf you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:Email- familydisappeared@gmail.comLinktree: https://linktr.ee/lawrencejoss(All links mentioned in the podcast are available in Linktree)Please donate to support PAA programs:https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXSThis podcast is made possible by the Family Disappeared Team:Anna Johnson- Editor/Contributor/Activist/Co-hostGlaze Gonzales- Podcast ManagerConnect with Lawrence Joss:Website: https://parentalalienationanonymous.com/Email- familydisappeared@gmail.com
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In this compilation program, Justin Klein and Luke Guerrero field a variety of finance and investment questions from callers across the United States and around the World.Today's Stocks & Topics: Bonds, Portfolio Management, Credit Card Debt, Real Estate Co-Op, Investing for Kid's Future, Current Bond Market, Investing in Morocco, Value Stock, Difference from a 403b and Regular 401k, The Young Consumer, Large, Mid or Small Caps, Roth I-R-A Withdrawals, Preferred Dividend Stocks, The Dow vs. The S&P 500, 401k Rollover, Fractional Shares, Growth to Value Trade.Our Sponsors:* Check out Avocado Green Mattress: https://avocadogreenmattress.com* Check out Ka'Chava and use my code INVEST for a great deal: https://www.kachava.com* Check out Progressive: https://www.progressive.comAdvertising Inquiries: https://redcircle.com/brands