Podcasts about Regular

Sebastian Junger is an award-winning journalist, a New York Times bestselling author, and an Academy Award–nominated filmmaker. Regular listeners are surely familiar with his work, as I've mentioned his books a ridiculous number of times on this podcast over the years—especially his book "Tribe," which has had a lasting influence on how I think about community, purpose, and the kinds of experiences that give people meaning. So for Episode 300, I was excited to sit down with Sebastian for a real, in-person conversation. Sebastian is the author of "The Perfect Storm," "War," "Tribe," "Freedom," and most recently "In My Time of Dying," and he's spent decades reporting from war zones and writing about how humans behave under extreme pressure. In this conversation, we start with his early experience with NOLS and use that as a jumping-off point to explore a theme that runs through much of his work: why small groups facing real adversity create such strong bonds, and why those experiences often feel more meaningful than anything in modern, comfortable life. From there, we get into boxing, jiu-jitsu, and the idea that environments with real consequences tend to strip away status and surface-level differences, leaving people to be judged on effort, character, and how they show up for others. We also spend a good amount of time on his recent powerful book, "In My Time of Dying"—including the near-death experience that led to it, how he processed it afterward, and what it changed about how he thinks about fear, mortality, and what actually matters in life. We talk about parenting, contentment versus happiness, and how different phases of life demand different kinds of attention and energy. And toward the end, we get into writing, his new Substack project (that I highly recommend), smartphones, and why he's chosen to opt out of many versions of modern technology, including social media. This one covers a lot of ground, but it all ties back to a few core questions: what makes a life feel meaningful, what we lose when things get too easy, and how to stay connected to the people around us. We recorded this in Aspen, the morning before Sebastian was scheduled to speak at the Aspen Institute, and I'm grateful he took the time to do it—especially on a such a busy day. As always, check out the episode notes for a full list of topics and links to everything we discuss. Thanks for listening, I hope you enjoy! --- Sebastian Junger In My Time of Dying Sebastian's new Substack Full episode notes and links: https://mountainandprairie.com/sebastian-junger --- THANK YOU TO OUR SPONSORS: Mountain & Prairie is listener supported via Patreon, and brought to you with support from the Central Grasslands Roadmap, The Nature Conservancy in Colorado, North Bridger Bison, and the Old Salt Co-op for their generous sponsorship. --- TOPICS DISCUSSED: 0:00 - Intro + thank you to our sponsors 6:54 - Introducing Sebastian Junger, another NOLS grad 11:33 - A sense of duty 14:22 - The melting pot of a boxing gym 17:29 - Developing toughness 20:29 - Happiness vs. contentment 26:46 - A nice, summer day on Cape Cod 33:08 - The loneliest moment of Sebastian's life 37:46 - Processing the whole experience 40:57 - No blessing without blood 43:46 - Can't hide from death 46:54 - Being in the moment (benefit of a flip phone) 53:15 - Sebastian on Substack 1:00:09 - Dealing with the angry internet 1:02:05 - A different type of book rec segment 1:04:21 - What's new and next for Sebastian --- ABOUT MOUNTAIN & PRAIRIE: Mountain & Prairie - All Episodes Mountain & Prairie Shop Mountain & Prairie on Instagram Upcoming Events About Ed Roberson Leave a Review on Apple Podcasts

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3495: Julien Saunders reflects on how perceptions of wealth are often illusions shaped by appearances, social comparison, and hidden financial struggles. Through personal stories about moving from Brooklyn to Atlanta and experiencing poverty firsthand, he reveals how “being rich” is often relative and misunderstood. His perspective encourages listeners to question superficial benchmarks of success and pursue financial progress grounded in reality rather than comparison. Read along with the original article(s) here: https://richandregular.com/the-road-from-rats-to-riches/ Quotes to ponder: "More often than not, you're comparing yourself to a pipe dream and ignoring that others are glamorizing you the way you're drooling over others." “The trouble with the rat race is that even if you win, you're still a rat”. "Comparing your lifestyle to others is dangerous." Learn more about your ad choices. Visit megaphone.fm/adchoices

Varroa mites are the most destructive parasite affecting honey bee colonies worldwide. In this Bee Science Short, Dr. Dewey Caron explains how Varroa destructor reproduces, spreads within colonies, and why understanding the mite's biology is essential for modern beekeeping. Female Varroa mites enter brood cells shortly before they are capped and reproduce alongside the developing bee. Inside the sealed cell, mites feed on the developing bee and produce offspring that emerge with the young adult bee. Because the mite's reproductive cycle is closely tied to brood production, populations can increase rapidly during the active season. Beyond direct feeding damage, Varroa mites also spread viruses that weaken colonies and shorten the lifespan of worker bees. Dewey explains why unchecked mite populations can quickly overwhelm a colony if they are not monitored and managed. For beekeepers, the key is awareness. Regular monitoring allows beekeepers to track mite levels and respond before populations reach damaging levels. Understanding the biology of Varroa helps beekeepers make informed decisions about management strategies and colony health. This episode is part of the Bee Science with Dewey series, where Dr. Caron shares practical explanations of honey bee biology to help beekeepers better understand what is happening inside their colonies. Links and references mentioned in this episode: Lundin, Ola. Et. al. 2021. Integrated pest and pollinator management – expanding the concept. Frontiers Ecol & Environ. https://doi.org/10.1002/fee.2325 Caron, Dewey and review committee. Tools for Varroa Management. Honey Bee Health Coalition https://honeybeehealthcoalition.org/resources/varroa-management/  (you want to get the 9th edition (available soon) Bruckner, Selina, et.al. 2025. Let's not sugar coat it: the powdered sugar shake is Published online: https://doi.org/10.1080/00218839.2025.2550855 Caron, D.M. and L. J. Connor. 2025. Honey bee Biology and Beekeeping. Wicwas Press.  ______________ Brought to you by Betterbee – your partners in better beekeeping.   Betterbee is the presenting sponsor of Beekeeping Today Podcast. Betterbee's mission is to support every beekeeper with excellent customer service, continued education and quality equipment. From their colorful and informative catalog to their support of beekeeper educational activities, including this podcast series, Betterbee truly is Beekeepers Serving Beekeepers. See for yourself at www.betterbee.com _______________ We hope you enjoy this podcast and welcome your questions and comments in the show notes of this episode or: questions@beekeepingtodaypodcast.com Thank you for listening!  Podcast music: Be Strong by Young Presidents; Epilogue by Musicalman; Faraday by BeGun; Walking in Paris by Studio Le Bus; A Fresh New Start by Pete Morse; Wedding Day by Boomer; Christmas Avenue by Immersive Music; Red Jack Blues by Daniel Hart; Bolero de la Fontero  by Rimsky Music; Perfect Sky by Graceful Movement; Original guitar background instrumental by Jeff Ott. Beekeeping Today Podcast is an audio production of Growing Planet Media, LLC ** As an Amazon Associate, we may earn a commission from qualifying purchases Copyright © 2026 by Growing Planet Media, LLC

In this episode of the HVAC Know It All Podcast, host Gary McCreadie is joined by John Anderson, Senior Regional HVAC Technical Trainer at Sila Services, Formerly Service Manager and Technician at Burns & McBride Home Comfort, to discuss spring HVAC maintenance and the key checks technicians should perform before the cooling season begins. John shares practical methods for inspecting systems using visual checks and technician senses such as sight, sound, smell, and touch to identify problems early. The conversation covers preventive maintenance practices, the importance of clean equipment, and how technicians should verify system operation before taking detailed measurements. Gary and John also talk about airflow diagnostics, the role of static pressure testing, and why proper system checks help technicians find real problems instead of guessing. In this conversation, John explains how technicians should approach spring maintenance by first checking that the system is clean and operating correctly. He discusses using visual inspection and technician senses such as sight, sound, smell, and touch to quickly spot possible problems. John and Gary talk about how many issues can be noticed before any tools are used, including unusual noises, vibrations, or signs of damage. They also explain why confirming the system is running properly is important before taking measurements. The discussion also covers airflow diagnostics and static pressure testing, and why checking these values regularly helps technicians identify system restrictions and airflow problems early. Expect to Learn: How technicians can use sight, sound, smell, and touch to identify system issues during maintenance. Confirming the system is running properly is important before taking measurements. How checking for dirt in filters, coils, and condensate lines improves system performance. What static pressure readings reveal about airflow problems in HVAC systems. Regular airflow checks during maintenance help technicians find restrictions and system issues early. Episode Highlights: [00:00] - CMPX Show Announcement [00:34] - Intro to John Anderson in Part 1  [02:03] - John Returns & Last Episode Recap [03:17] - Starting Spring Maintenance Right [04:53] - Story: The Cost of Ignoring Bad Bearings [06:45] - Using Your 4 Senses Before Tools [13:57] - Why Static Pressure Matters Every Time [16:35] - How to Correctly Check Static Pressure [19:45] - Understanding Your Static Pressure Readings  Join us at the CMPX Show from March 25 to 27 in Toronto. Use code KNOWITALL to get your free pass. Don't miss it.

Ladies and gentlemen, we are officially in the throws of it. Regular turkey spring turkey season is Mississippi is officially here, and from here on out until some dreaded time in May, you can expect some form of turkey talk on this here podcast every week! On this episode we have some stories to tell and action to catch you up on! We've got an action packed ending to youth season, a first time experience in the turkey woods, and a hunt that almost went perfect until it didn't. Check it out!   For more info on AgUp Equipment click here: https://agup.com/  For more info about Rogue Ammo or Rolling Thunder Game Calls click here: https://rogueammunition.com/ & https://rollingthundergamecalls.com/?srsltid=AfmBOoqqH4OEB2dCZTk6Q50pzMK3dekLzFR7eC2LRE08ZSEw0FDYwEDR  to schedule your free quote with Dickerson Contracting click here:  https://dickersonllc.com/ 

Relying on social media alone to drive listeners to your show is like building your podcast on rented land. Visibility fades and algorithms change! Instead, there's an alternative you should be focused on. In this episode, Tracy Beavers explains why email converts higher than social, how to stay top of mind between episodes, and the simple calls to action that get listeners to join your list. Get ready to grow your podcast audience faster through an engaged email list!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/375Chapters00:00 The Power of Email Lists for Podcasters06:20 Strategies for Growing Your Email ListTakeawaysEmail is a crucial asset for podcasters.Email conversion rates are significantly higher than social media.Relying solely on social media is risky for podcasters.Email allows direct communication with your audience.Regular emails keep listeners engaged between episodes.Email lists can lead to increased downloads for new episodes.Building an email list creates future monetization opportunities.Calls to action are essential for list growth.Offering exclusive content can entice sign-ups.An email list can change the trajectory of your podcast.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/375

Toxic shame is a deep feeling of worthlessness and self-hatred often starting in childhood due to trauma or neglect. Deconstructing internalized toxic shame is an intense and overwhelming process, but it's a rewarding one. Read the TOXIC SHAME article from Very Well Mind. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

In this powerful solo episode, Jesse Schwamb brings Matthew 18 to a close by unpacking Jesus's parable of the unforgiving servant. As Tony Arsenal begins a well-deserved sabbatical after a decade of faithful podcasting, Jesse explores the radical nature of kingdom forgiveness and its role as evidence—not grounds—of our justification. Drawing on Reformed theology and Puritan wisdom, he demonstrates how the immeasurable debt we owed God should revolutionize how we forgive others. This episode challenges listeners to examine their hearts for harbored bitterness and calls them to embrace forgiveness as the family likeness of those adopted by grace. A must-listen for anyone wrestling with the difficult work of forgiving from the heart. Key Takeaways Forgiveness is evidence of salvation, not its grounds - We do not forgive to become forgiven; we forgive because we have been forgiven. This distinction is essential to Reformed theology and prevents works-righteousness. The parable contrasts debts to highlight gospel logic - The servant owed 10,000 talents (an unpayable sum representing our sin debt to God) versus 100 denarii (representing offenses against us). This jarring contrast is intentional and reveals the absurdity of unforgiveness. Unforgiveness is wickedness, not mere hypocrisy - Jesus calls the unforgiving servant "wicked," not just inconsistent. Refusing to forgive denies the logic of grace and demonstrates an unchanged heart. Sin is never purely private in its effects - Even personal unforgiveness damages the community of faith. The watching servants' grief shows how sin bleeds into fellowship and requires righteous intervention. True forgiveness must come "from the heart" - Jesus elevates the law beyond external compliance. Heart religion, not mere strategy or politeness, is the standard of kingdom forgiveness. Forgiveness as "resisting revenge" - Thomas Watson's definition helps us understand that forgiveness means actively fighting against revenge, seeking the offender's good, and praying for them. Regular self-examination prevents spiritual danger - We should daily audit our hearts, asking "Who am I refusing to forgive?" as part of ordinary Christian piety and confession. Key Concepts Forgiveness as Evidence, Not Grounds The Reformed tradition carefully distinguishes between the grounds of our justification (Christ's righteousness alone) and the evidence of genuine faith (good works, including forgiveness). Jesse emphasizes that Matthew 18 does not teach that we earn God's forgiveness by forgiving others—that would be works-righteousness. Instead, a forgiving spirit is the inevitable fruit of having truly received mercy. As Westminster Larger Catechism 194 teaches, we cannot satisfy our sin debt; forgiveness comes through Christ's satisfaction applied by faith. When the Holy Spirit regenerates a heart and opens our eyes to the magnitude of what we've been forgiven, that heart naturally extends forgiveness to others. The warning at the end of the parable isn't threatening to unjustify the justified, but revealing that persistent, unrepentant unforgiveness indicates a heart that never truly embraced mercy in the first place. The Radical Disproportion Reveals Gospel Logic The numbers in Jesus's parable aren't arbitrary—they're shocking. Ten thousand talents was an astronomical sum, roughly equivalent to 200,000 years of wages for a common laborer. It was literally unpayable. By contrast, 100 denarii was about four months' wages—significant but manageable. This jarring disproportion forces us to see our sin debt to God versus others' debts to us in proper perspective. Jesse notes that this is "the logic of grace"—grace received creates a new "ought." The servant's wickedness isn't just in being ungrateful; it's in fundamentally misunderstanding what happened to him. He treated his forgiveness as a transaction cleared rather than as a display of astonishing, undeserved mercy. When we truly grasp the immeasurable nature of our forgiveness in Christ, human offenses shrink. Nothing softens resentment like fresh astonishment at mercy. Forgiveness and Community Toxicity Jesse makes the important observation that the fellow servants in the parable grieve and report the unforgiving servant's actions to the king. This isn't tattling—it's recognizing that unforgiveness damages the entire fellowship. Sin between believers is never purely private in its effects. It bleeds into relationships, worship, witness, and unity. The Reformed understanding of the church as a covenant community means we're interconnected; one member's unrepentant sin affects the whole body. This is why church discipline exists and why Matthew 18 begins with instructions for confronting sin. The community of faith should be marked by astonished mercy, and when one member harbors bitterness or refuses reconciliation, it introduces toxicity that grieves the Spirit and hinders the church's mission. Forgiveness, then, isn't just personal virtue—it's essential to the health and witness of Christ's body. Memorable Quotes "The Kingdom of heaven may be compared to a king who wished to settle accounts with his slaves. It's not even one thing, it's this whole process... it's about this whole process of a king who wished to settle these accounts with his slaves." "Forgiveness from the heart is a spirit-wrought mark of those who are truly pardoned. This is exactly the kind of evidence, not ground—it's evidence of reasoning that the Reformed tradition uses." "The King's free pardon creates a people who forgive from the heart. We don't have to manufacture it. We don't have to pull ourselves up by our spiritual bootstraps and try to be the kind of forgiving people that we think we ought to be. We are the beneficiaries of a King who has pardoned us."

Dr. John La Puma discusses how everyday environmental choices shape sleep, cognition, and long-term health. Drawing on research from medicine, neuroscience, and environmental science, he explains why many professionals unknowingly experience what he calls "cognitive drag," the gradual decline in mental clarity caused by indoor lifestyles, poor light exposure, and excessive screen use. A central theme of the conversation is the biological importance of natural light. Morning sunlight triggers a cortisol activation signal that helps set the body's circadian rhythm and supports deep sleep later in the night. Without that signal, the cycle of melatonin release and restorative sleep becomes disrupted. Even simple routines, such as spending time outside shortly after waking and obtaining brief midday sunlight to support vitamin D production, can help restore these rhythms. The discussion also examines how physical environments influence mental and physiological health. Dr. La Puma distinguishes between green spaces and blue spaces. Forests, parks, and other green environments are well studied and associated with measurable benefits, including exposure to plant compounds such as phytoncides that appear to stimulate natural killer cells in the immune system. Blue environments—water, coastlines, or lakes—seem to affect the nervous system differently, often producing a more meditative and calming response. Several practical habits follow from this research. Indoor lighting late at night interferes with sleep signals, and small sources of artificial light such as indicator lights in bedrooms can disturb rest more than many people realize. Managing exposure to screens in the evening, reducing unnecessary light in sleeping spaces, and prioritizing consistent sleep hygiene all contribute to improved recovery and cognitive performance. The episode also addresses what Dr. La Puma describes as "digital obesity," the accumulation of sedentary screen time that gradually replaces movement, sunlight, and outdoor experience. Reversing that pattern does not require dramatic lifestyle changes. Regular outdoor exercise, time in nature, and brief daily exposure to natural light can produce measurable improvements in mood, sleep quality, and attention. For leaders managing demanding schedules, the implications are practical: the environments in which we live and work are not neutral. They shape the biological systems that govern energy, concentration, and long-term health. Understanding those mechanisms allows individuals to make small, deliberate adjustments that support clearer thinking and sustained performance. Get Dr. John La Puma's book, Indoor Epidemic, here: https://tinyurl.com/h4krw94e Claim your free gift: Free gift #1 McKinsey & BCG winning resume www.FIRMSconsulting.com/resumePDF Free gift #2 Breakthrough Decisions Guide with 25 AI Prompts www.FIRMSconsulting.com/decisions Free gift #3 Five Reasons Why People Ignore Somebody www.FIRMSconsulting.com/owntheroom Free gift #4 Access episode 1 from Build a Consulting Firm, Level 1 www.FIRMSconsulting.com/build Free gift #5 The Overall Approach used in well-managed strategy studies www.FIRMSconsulting.com/OverallApproach Free gift #6 Get a copy of Nine Leaders in Action, a book we co-authored with some of our clients: www.FIRMSconsulting.com/gift

On this episode, I'm talking to Patti Lackman and Tammy Caltagirone, Co-Presidents of the League of Women Voters of Central Kane County.I'll be honest. I'm feeling antsy. I'm seeing what's happening nationally, in the chicagoland area, and online, and I've started to get a bit worried about the general state of democracy, and how that might be impacting our local community.That's why I wanted to Patty and Tammy: Not only do we explore what drew them to their roles and how they've experienced local government in Batavia, but we also process all of my intense worries about democracy, and think through what a healthy local democracy looks like in practice.This episode of Area Code: Batavia is sponsored by 212° Construction Group.This episode of Area Code: Batavia is brought to you by Meadowcrafters. Subscribe to our newsletter to be updated about Area Code: Batavia and find out when new episodes are available. Join The 630 to support this podcast and our mission to create a stronger sense of belonging in our community. Members will receive:Free access to quarterly live shows.Off-week episodes of our bonus podcast, “The Batavia Insider”.Influence future Area Code: Batavia content. Your voice will help guide future topics and interviews.Regular opportunities to meet up in person with fellow Batavians who share your passion for our town and want to build stronger bonds.Area Code: Batavia is always looking for sponsors. Click here for more information.Area Code: Batavia is produced by Area Code Audio. It's hosted and produced by Richard Clark. Edited and mixed by Matt Linder. Additional production help from Jennifer Clark.Mentioned in this episode:212 Construction Group

Regular guest Julian Hough tells Charley about his trip to Finland & Norway last year.Check out Julian's Youtube videos from his tours:https://www.youtube.com/watch?v=8GfApNgJX6w&t=5shttps://www.youtube.com/watch?v=jRyTHHBN9rMPlease check out the website of our sponsor Tropical Birding: https://www.tropicalbirding.com/If you wish to support this podcast, please visit our Patreon page: https://patreon.com/naturallyadventurous?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link Intro by Jenna Pinchbeck https://www.jennapinchbeck.com/ Jennapinchbeck@gmail.com. Theme music by John Behrens https://nashvilleaudioproductions.com/Feel free to contact us at: ken.behrens@gmail.com &/or cfchesse@gmail.comNaturally Adventurous Podcast Nature - Travel - Adventure - Birding

What is Texification, and why do it to Kentucky whiskey? Heather Greene, Master Blender of Milam & Greene hops on with Greg and Sother to answer that very question. She delves into what the unique climate of Texas does to a barrel of bourbon (or rye), what place whiskey occupies in our lives these days, and how she met the partners in her whiskey supergroup in the first place.PLUS, the kids are alright, but the way journalists cover them still sucks. Greg and Sother break down a recent piece about how Zoomers have “discovered” dive bars and discuss what it might mean for the “Gen Z doesn't drink” narrative.Follow Milam & Greene at @milamandgreenewhiskeyFollow Heather at @thewhiskeyauthorityLINKSBecome a Regular: patreon.com/SpeakeasyRegularsThe Business Insider article about Zoomers and dive bars: businessinsider.com/gen-z-exclusive-restaurants-regularmaxxing-central-perk-2026-1For resources on dealing with ICE agents in your community visit nouswithoutyou.la/ and @thenycallianceSupport the Salt Cure Fund at thesaltcurefund.orgThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As horses age, managing their soundness using a multimodal approach becomes increasingly important. Experts emphasize proactive joint care, appropriate exercise, and routine veterinary evaluations. Regular, low-impact work helps maintain joint mobility and muscle support, while avoiding long periods of confinement, which can worsen stiffness. Strategic hoof balance, body condition management, and early intervention for mild lameness are key. With thoughtful management and early attention to subtle changes, many senior horses can remain comfortable and active for years.During this episode, two experts discuss keeping horses sound as they age.About the Experts: Lauren Trager, DVM, MS, Dipl. ACVSMR, is a clinical assistant professor of equine sports medicine at the Virginia Maryland College of Veterinary Medicine, in Blacksburg. She is a diplomate of the American College of Veterinary Sports Medicine and Rehabilitation. Trager loves to teach and enjoys working on challenging lameness and poor performance cases, particularly those with neck and back pain and anything that involves advanced imaging.Howland M. Mansfield, DVM, CVA, CVMMP, of Summerville, South Carolina, received her DVM from Tuskegee University School of Veterinary Medicine, in Alabama, and completed internships in both general equine medicine and surgery and in advanced equine reproduction. She is certified in both veterinary acupuncture and veterinary medical manipulation. She has practiced along the East Coast over the course of 14 years, in addition to time in Germany providing veterinary care for some of the most elite show horses in Europe. In 2012 Mansfield was named by the South Carolina Horseman's Council as the Horse Person of the Year for her efforts in equine rescue and in combating animal cruelty. She joined American Regent in 2023 as a technical services veterinarian where she can support the welfare of and improve health care for horses and small animals throughout the U.S.

Key Takeaways: Separate Business and Personal Finances: Keep your personal and business money in different accounts. This helps avoid legal problems and keeps your finances organized. Review Your Numbers Often: Look at your financial statements at least once a month. Regular reviews help you stay informed and make better decisions for your business. Set Money Aside for Taxes and Investing: Save a portion of your revenue for taxes and future investments. This prepares your business for economic changes and supports long-term stability. Don't Mix Funds: Mixing personal and business money can create problems during audits and may expose your personal assets to risk. Keeping them separate protects you. Build Long-Term Assets: Instead of focusing only on growing the business, also build investments that hold value over time, such as a Bitcoin treasury or other strong assets.   Chapters: 0:00 Building a Simple Money Management System for Finances 1:28 Building Systems for Clarity and Managing Complex Lives 3:08 Organizing Business Finances with Revenue Buckets and Tax Reserves 6:25 Building Financial Resilience for Businesses Through Investment 9:04 Financial Discipline and Separation for Business Success 12:54 Balancing Business Growth with Personal Wealth and Time 14:04 Mindful Financial Planning and Thanksgiving Humor Powered by ReiffMartin CPA and Stone Hill Wealth Management   Social Media Handles    Follow Phillip Washington, Jr. on Instagram (@askphillip)   Subscribe to Wealth Building Made Simple newsletter https://www.wealthbuildingmadesimple.us/   Ready to turn your investing dreams into reality? Our "Wealth Building Made Simple" premium newsletter is your secret weapon. We break down investing in a way that's easy to understand, even if you're just starting out. Learn the tricks the wealthy use, discover exciting opportunities, and start building the future YOU want. Sign up now, and let's make those dreams happen!   WBMS Premium Subscription   Phillip Washington, Jr. is a registered investment adviser. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies. Investments involve risk and, unless otherwise stated, are not guaranteed. Be sure to first consult with a qualified financial adviser and/or tax professional before implementing any strategy discussed herein. Past performance is not indicative of future performance.

Welcome to The Celluloid Mirror! In the latest of our new shorter episode Nicole and Sean will be discussing what they've been watching lately and the Academy Awards on March 15th. Watch We Were the Scenery, the short documentary recommended by Nicole: https://www.wewerethesceneryfilm.com Watch The Fits, the indie film recommended by Sean and Nicole: https://letterboxd.com/film/the-fits/ Subscribe to our YouTube channel and make sure you set the reminders up, so you'll know when we are live and you can join the conversation. http://www.youtube.com/@4milecircusprodFind The Celluloid Mirror (including bonus episodes) at its home on Patreon: http://www.patreon.com/4milecircusRegular episodes (as well as some other posts) are free to the public, we also have posts for free subscribers, and plenty for paid subscribers. Join us!Learn more about our work in general at http://www.4milecircus.comSubscribe to the audio only version of the show on your favorite podcast platform. Just search for The Celluloid MirrorMusic"Twisted" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"

Send a textIn this episode of the Native Yoga Toddcast, Todd sits down with Polly Green, a professional empath, psychic, and medium, to explore intuition, empath abilities, psychic awareness, and spiritual growth.Polly's journey is both inspiring and unique. From growing up as a highly sensitive child in a challenging household to adventuring as a whitewater kayaker, Polly's early experiences shaped her awareness of energy, emotions, and intuition. Her path led her to India and Bali, where she deepened her spiritual practice through yoga, meditation, and mindfulness, strengthening her connection to her empathic and psychic abilities.Now based in California, Polly works with clients to understand and navigate their empathic gifts, strengthen intuition, and live with clarity and confidence.Whether you are an empath seeking guidance, someone exploring psychic abilities, or simply curious about spiritual growth and intuition, this episode provides practical insights, inspiring stories, and tools for personal transformation.Key Takeaways from this EpisodeUnderstanding Empathy: How empaths feel others' emotions and how to manage emotional overwhelm.Cultural Influence: Lessons from India and Bali on spiritual practices, intuition, and energy awareness.Intuition & Spiritual Guidance: How listening to your inner voice and connecting with spiritual entities can bring clarity and support.Overcoming Fears: Using fear as a catalyst for personal growth, adventure, and unexpected opportunities.ResourcesVisit Polly Green: https://www.pollyandtheotherside.com/Thanks for listening to this episode. Check out:

Welcome to the show.  Mike is finally off night shift and gets to see the sun again.  To celebrate we have a very special coffee.  Excelsa Reserve.  It's not just a new coffee, it's a brand new bean!  We need Gold Leaf to update our coffee journal!  Today we retreat into fantasy and sunlight and ponder the wonders of the fourth bean.  Enjoy!   CHECK OUT TODAYS COFFEE AT: Excelsa Reserve https://excelsacoffee.com/ CHECK OUT OUR DISCOUNT CODES: GOLD LEAF JOURNALS  https://shopgoldleaf.com/products/coffee-journal Discount Code: COFFEEREGULAR  15% off anything in the shop Lotus Coffee and Tea https://lotuscoffeetea.com/ COFFEEREG 15% off your order Breakfast At Dominique's https://hollywoodblends.com/ COFFEEREGULAR Airworks Coffee https://airworkscoffee.com/ COFFEEREG20 Monkey Cult Coffee https://monkeycultcoffee.com/ Discount Code: JOINTHECULT10 Doctor Coffee https://www.doctor-coffee.com/ Discount Code:   COFFEEREG $5 off your first order Wild Gift Coffee https://wildgiftcoffee.com/ Discount Code: COFFEEREG 10% off any order, single use CHECK OUT THE LEGION PROJECT AT: https://thelegionproject.com/ CHECK US OUT ON: SHOPIFY: https://coffee-regular-podcast.myshopify.com/ SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914 PODBEAN AT: https://coffeeregularshow.podbean.com FACEBOOK AT: Coffee Regular Podcast INSTAGRAM AT: @coffeeregularpodcast  

The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.

Yoo-Sin - Standing Up (Differences in Continuous Motion, Regular, or Connecting)Join our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars! https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

SummaryIn this episode, Sean Weiss and Terry Fletcher explore the complexities of healthcare compliance, focusing on workflows, documentation, and audits in medical practices. They discuss real-world scenarios involving frequency audits, documentation cloning, and the importance of proactive compliance strategies to avoid regulatory risks.Key TopicsImpact of workflow failures on complianceRisks of documentation cloning and cut-and-pasteStrategies to improve patient follow-up and adherenceUnderstanding medical necessity and billing levelsRegulatory scrutiny from Medicare and commercial payersEffective workflows are crucial for compliance and avoiding audits.Cloning of medical records can lead to serious legal and financial risks.Proactive follow-up with patients can prevent unnecessary visits and documentation issues.Understanding and documenting medical necessity is key to justified billing.Regular audits and leadership involvement are essential for a compliant practice.TakeawaysEffective workflows are crucial for compliance and avoiding audits.Cloning of medical records can lead to serious legal and financial risks.Proactive follow-up with patients can prevent unnecessary visits and documentation issues.Understanding and documenting medical necessity is key to justified billing.Regular audits and leadership involvement are essential for a compliant practice.

One quiet car ride. One tired teenager. One frustrated parent. And one powerful reminder about what parenting really asks of us. In this reflective Friday episode, Justin shares a moment he’s not proud of—sitting in traffic after a 4am stable shift pickup, feeling resentful about the time lost and the lack of a simple “thank you.” But the experience reveals something deeper about the true nature of parenting. Because parenting isn’t a fair exchange. You will give more than you ever get back. But over time, something extraordinary happens. The small sacrifices—rides, meals, conversations, traditions—compound into something far richer than gratitude. Justin and Kylie explore why parenting requires so much giving, how resentment quietly steals joy, and why simple rituals like family dinners may be one of the most powerful investments a parent can make. KEY POINTS Parenting is fundamentally unequal—you will always give more than you receive. Expecting repayment from children often leads to resentment. Small daily sacrifices are part of “giving your life” as a parent. The payoff in parenting often arrives decades later, not in the moment. Family rituals—especially shared meals and conversations—create powerful long-term connection. The compound effect of consistent family time builds belonging, gratitude, and joy. QUOTE OF THE EPISODE “Parenting means you will give more than you will ever get back. But if you stay the course long enough, the return becomes incredibly rich.” RESOURCES MENTIONED Happy Families Parenting ADHD Course ACTION STEPS FOR PARENTS Accept the reality: Parenting isn’t transactional—release the expectation of equal return. Watch resentment: When frustration creeps in, remember the bigger picture. Protect family rituals: Regular meals or weekly gatherings build connection over time. Play the long game: The payoff for parenting effort often appears years later. Look for small joy: The conversations, stories, and laughter along the way are part of the reward. See omnystudio.com/listener for privacy information.

Enrique Quintana

Audio Audio Download  

The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.

If you've ever felt overwhelmed by hormonal changes, skipped meals only to not lose weight, or wondered how to take control of your health in midlife, today's episode is packed with practical strategies to help you thrive. In this enlightening conversation, Dr. Amy shares her transformative journey from a stressed-out physician to a wellness advocate for women in midlife. She dives deep into understanding perimenopause and menopause, the critical role of gut health, and the importance of a solid nutrition framework. Dr. Amy also explores stress management, circadian rhythms, supplements, and why regular blood testing is key to staying on top of your health. Her upcoming book, Hormone Havoc, provides science-backed guidance to help women navigate hormonal changes and live well. Key Takeaways: Prioritizing self-care is essential for women. Gut health is crucial for hormone regulation and overall wellness. Nutrition, including 30 grams of protein and fiber, is key in midlife. Skipping meals can lead to poor food choices later in the day. Stress management and circadian rhythms profoundly affect health. Regular blood testing helps monitor hormonal and overall health. Understanding perimenopause empowers women to take control. Episode Breakdown with Timestamps: 00:00 – Introduction to Wellness and Midlife Challenges 05:49 – Dr. Amy's Transformative Journey 10:44 – Understanding Menopause and Perimenopause 13:13 – The Importance of Gut Health 16:09 – Nutrition Framework for Midlife Women 20:18 – Common Misconceptions About Meal Skipping 22:20 – Navigating GLP-1s and Nutrition 24:33 – Preview of Hormone Havoc Book 29:13 – The Role of Stress in Wellness 29:32 – Understanding Stress and Hormonal Changes in Women 32:36 – Practical Tips for Managing Stress 38:01 – The Role of Circadian Rhythms in Health 41:04 – Exploring the IM8 Product and Its Benefits 45:23 – Navigating Blood Testing and Hormonal Health   This episode is brought to you by Good Health Saunas, offering commercial-grade infrared saunas designed to support detoxification, muscle recovery, relaxation, and better sleep. Visit goodhealthsaunas.com or stop by their Mall of America, Appleton, or Waukesha locations, and be sure to mention The Art of Living Well Podcast® for your exclusive special pricing. Freebie + Stay Connected Beyond the Podcast Subscribe to our Substack to get episode updates, wellness tips, and personal reflections from Marnie & Stephanie delivered straight to your inbox. Grab your free Midlife Travel Resilience Checklist here If you love the show and want to support what we're building, consider a paid subscription for $30 annually. Your support helps fund podcast production and allows us to continue bringing you meaningful, high-quality conversations. https://theartoflivingwell.substack.com/ Want a Reset Before or After Travel?Join our Spring Vitality Reboot (starts May 3) or choose our DIY option you can start anytime. Sign-up Now! Follow & Connect: Instagram: https://www.instagram.com/theartofliving_well/ YouTube: https://www.youtube.com/@theartoflivingwellpodcast LinkedIn: https://www.linkedin.com/company/the-art-of-living-well-podcast/ TikTok: https://www.tiktok.com/@theartoflivingwel/ Spotify: https://open.spotify.com/show/4gym3jOPdSHwrpM1BmxyJz Apple Podcasts: https://podcasts.apple.com/us/podcast/the-art-of-living-well-podcast/id1482050468 Connect with your Hosts: https://www.theartoflivingwell.us/about-us  

Most people wait until something goes wrong — a layoff, a bad review, a gut feeling that something's off— before they think about their career. But what if you treated it like your health, with regular checkups before the symptoms get serious? In this episode, executive coach Wes Ehnert of Vertical Path Coaching & Consulting breaks down what a career checkup actually looks like: auditing your materials and brand, benchmarking your market value, setting meaningful goals, and always having a Plan B. Whether you're early in your career, mid-transition, or just overdue for a gut check, this conversation will help you take an honest look at where you are — and where you're headed.  

Sheinbaum honra a militares caídos en JaliscoCDMX impulsa apoyo a menores de 0 a 3 añosONU condena ofensiva de Irán en la regiónMás información en nuestro Podcast

The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.

Join Ryan Wormeli and special guest PJ Glasser as they preview the conference tournament from a betting perspective! Timestamps: (May be off due to ads) Intro - 0:00:00 Power Conference Breakdown: ACC | Regular season champ: Duke | Betting favorite: Duke -350 - 0:03:18 Power Conference Breakdown: Big East | Regular season champ: St.John’s | Betting favorite: UConn +115 - 0:09:32 Power Conference Breakdown: Big 10 | Regular season champ: Michigan | Betting favorite: Michigan -135 - 0:14:43 Power Conference Breakdown: Big 12 | Regular season champ: Arizona | Betting favorite: Arizona -105 - 0:23:54 Power Conference Breakdown: SEC | Regular season champ: Florida | Betting favorite: Florida -180 - 0:30:50 BP App Premium Deposit Offer - 0:36:59 Mid-Major Madness - 0:37:40 BP Discord Promo - 0:43:24 Mid-Major Madness Continued - 0:43:43 Hard Rock Best Bets of the Week + HRB Promo - 0:48:00 Outro - 0:52:06 Helpful Links: Hard Rock Bet - All lines provided by Hard Rock Bet. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, MI, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-833-PLAYWISE. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, MI, NJ, OH, TN, VA). ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠App Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bettingpros.com/chat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Pick Tracker⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Want to track all of your wagers in one place? Check out the BettingPros Pick Tracker. It syncs up with your sportsbooks to tally which picks hit, and which miss AND gives you a live look at what the public is doing so you can use real-time tracking to determine which plays to make, and which to fade: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bettingpros.com/pick-tracking⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Omaha Steaks - Go to https://www.OmahaSteaks.com to get an extra $35 off with promo code PROS at checkout. Minimum purchase may apply. Thanks to Omaha Steaks for sponsoring us!See omnystudio.com/listener for privacy information.

Ranking the best coffee shops in the world is a task that sounds like a neat idea! That is until you realize the sheer impossibility of such a task not to mention the cognitive dissonance required to pretend like the results of such a ranking are in any way definitive  or substantive. The world of coffee shops thrives on professional pursuits related to criteria anchored in locality and the nuance of that community's values.  On today's episode we will be talking about what we can learn from the World's best rankings stated criteria for cafe judging and why we, our staff, and our customers are the only ones who can truly decide on whether or not the criteria they allegedly consider are actually being carried out in ways that objective and meaningful. I will also add a few things they do not consider that are glaringly omitted but crucial to the quality of any shop.  The listed criteria we are told is considered but not told what it means.   -Quality of coffee -Barista Expertise -Customer Service -Innovation -Ambience and atmosphere -Sustainability practices -Food and pastry quality -Consistency -Community Left out:  Regular customer experience of the above criteria Staff experience of the shop and leadership    Related Episodes: 485: Your Shop vs The Industry – How to Free Yourself From Dependency Your peers are not your Customers   KEY HOLDER COACHING GROUPS 2026! Are you a coffee shop owner looking to join a community of other owners to help bring perspective, insight, encouragement, and accountability in a well curated setting?  Then you need to apply to join Key holder Coaching Groups!  Applications are now open for Spring 2026 Cohort: Click below to learn more:  APPLY TO KEY HOLDER COACHING GROUPS     KEYS TO THE SHOP ALSO OFFERS 1:1 CONSULTING AND COACHING! If you are a cafe owner and want to work one on one with me to bring your shop to its next level and help bring you joy and freedom in the process then email  chris@keystothshop.com of book a free call now:  https://calendly.com/chrisdeferio/30min     

Elevating Customer Support Teams with Smart AI Integration  Shep interviews Sam Wilson, Chief Executive Officer of 8x8. He talks about the evolving role of AI in business communications and why customer experience professionals should be recognized as revenue generators rather than cost centers.   This episode of Amazing Business Radio with Shep Hyken answers the following questions and more:    What impact does self-service technology have on customer satisfaction?  How can AI self-service and human support work together effectively?   What drives customers to switch companies due to poor self-service?  What makes customers more forgiving of mistakes by human agents than AI systems?  Why should businesses view customer service as a revenue center rather than a cost center?  Top Takeaways:    Relying exclusively on self-service or automation is not enough. Customers should always have a way to speak to a real person when technology can't meet their needs. AI-powered solutions work well for routine requests, but there must be a seamless failover to a human agent when things get complicated or the customer is dissatisfied.  California has enacted a law requiring companies to offer a quick, clear option for customers to connect with a human representative if their self-service solutions, often powered by AI, don't deliver satisfactory results.  AI and automation in customer service are growing, reducing the volume of easy, repetitive cases handled by humans. More complex and sensitive issues are go to human agents and as a result, today's customer support agents are required to handle more complex issues and provide a higher level of expertise and empathy, making them specialists rather than agents.  The customer support department is a revenue center. Delivering consistently excellent experiences leads to higher retention rates, repeat business, and positive reviews.   Customers of different ages have distinct preferences for how they interact with support. Older customers lean towards phone support, while younger generations prefer chat or digital channels. But both demographics still want the assurance of being able to call a support agent if their problem isn't resolved online.  Leading companies like Amazon have set the standard for customer support by combining AI for routine tasks with proactive escalation to human agents when needed. They have created a seamless customer experience by enabling quick, easy connection with knowledgeable support agents and avoiding the need to repeat themselves to get their issue resolved.   Regular customers sustain and grow a company. Regular customers drive steady revenue and are typically the brand's biggest advocates.  The future of customer service lies in integrating effective technology with empowered employees. Companies that invest in effective digital solutions and well-trained customer specialists are best positioned to create positive experiences, adapt to customer preferences, and succeed in a competitive marketplace.  Effective customer support isn't rocket science. The technology exists today to empower both businesses and consumers with choice and flexibility, and it is more affordable than it was five or ten years ago. The real differentiator is the willingness to implement these solutions and put the customer's needs first.   Quote:   "One of the great mistakes tech companies make is we talk too much about features and don't talk enough about our customers."     About:    Sam Wilson is the Chief Executive Officer of 8x8, with over 25 years of experience in finance, investment, and sales. He has held several key leadership roles at 8x8, including Chief Financial Officer and Chief Customer Officer.  Shep Hyken is a customer service and experience expert, New York Times bestselling author, award-winning keynote speaker, and host of Amazing Business Radio.    Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, Jon Teater (Whitetail Landscapes) discusses various aspects of hunting property management with professional forester Tim Russell (Green Fire Forestry & Wildlife Services). They delve into the importance of understanding forest management plans, evaluating timber, and the significance of maintaining diversity in forest stands. The conversation also touches on the terminology surrounding selective cutting and the ecological role of leaf litter in forest ecosystems. Listeners gain insights into practical tools for landowners and the complexities of managing their properties effectively. This conversation delves into the complexities of forest management, focusing on leaf litter's role in soil chemistry, the challenges of oak regeneration, innovative management techniques, and the implications of clear cutting. The speakers discuss practical strategies for enhancing wildlife habitats and ensuring sustainable timber harvests, emphasizing the importance of planning, and understanding ecological dynamics.   Takeaways Understanding the neighborhood is crucial before purchasing land. Timber management should align with landowner objectives. Regular updates to forest management plans are necessary for tax benefits. Landowners can evaluate timber using basic metrics like diameter and species. Diversity in tree species is important for forest health and resilience. Selective cutting can mean different things; clarity is essential. Leaf litter is vital for nutrient cycling in forest ecosystems. Tree selection should consider both habitat and economic factors. Maintaining a balance of species prevents dominance and promotes health. Understanding the role of leaf litter can enhance forest management strategies. Leaf litter plays a significant role in soil chemistry. Different tree species affect soil pH differently. Light is often more limiting than nutrients for tree growth. Oak regeneration is a critical concern for forest management. High deer populations complicate oak seedling survival. Managing shade tolerance is essential for oak regeneration. Slash walls can be effective in protecting seedlings from deer. Clear cutting can create beneficial habitat features. Proper planning is crucial for successful timber harvests. Treating forests well leads to better wildlife outcomes. Social Links https://whitetaillandscapes.com/ https://www.facebook.com/whitetaillandscapes/ https://www.instagram.com/whitetail_landscapes/?hl=en Green Fire Forestry & Wildlife Services, LLC Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perimenopause can feel like a rollercoaster. Mood swings, anxiety, sleep disruptions, and night sweats can leave many women searching for relief. And because our culture constantly tells us that a glass of wine is the perfect way to relax, many women turn to alcohol to cope. But what if that nightly drink is actually making perimenopause symptoms worse? In this episode, Sara breaks down the science behind alcohol and perimenopause, explaining why drinking during this stage of life can intensify symptoms like anxiety, poor sleep, hot flashes, and mood swings. She also shares why midlife women are particularly vulnerable to alcohol's effects and what actually helps support your body and nervous system during this transition. If you've been feeling confused about what's happening in your body during this stage of life, this episode will give you clarity, compassion, and practical steps you can take to feel better.   In This Episode   ➡️ What perimenopause actually is (and why it can start earlier than many women realize) ➡️ Why alcohol hits women harder than men, especially in midlife ➡️ How drinking can worsen hot flashes, sleep issues, anxiety, and mood swings ➡️ Why many women start drinking more in their 40s ➡️ The connection between alcohol and breast cancer risk ➡️ How alcohol disrupts REM sleep and emotional processing ➡️ The role alcohol plays in bone density loss during midlife ➡️ Why nervous system regulation matters more than numbing out with alcohol ➡️ Simple strategies that support your body during perimenopause   What Actually Helps During Perimenopause   Instead of relying on alcohol to cope, research shows that these practices can support your body and hormones during this stage of life: ✨ Prioritizing quality sleep ✨ Regular movement and exercise ✨ Stress-reducing practices like breathwork, yoga, or meditation ✨ Finding connection and community ✨ Talking with a doctor about options like hormone replacement therapy (HRT)

Over the years, I've noticed that successful SFAS candidates tend to approach their training and preparation in very similar ways. Here is what they do in common: 00:15 – Intro – 02:04 – Trait #1 – High carbohydrate intake to fuel training and recovery06:56 – Trait #2 – Identify and address personal character flaws15:31 – Trait #3 – Autoregulation 22:23 – Trait #4 – Prioritizing sleep with the “big three” habits33:36 – Trait #5 – Preparing meals ahead of time35:48 – Trait #6 – Balanced strength training41:21 – Trait #7 – Regular loaded carries43:37 – Trait #8 – Controlled weekly run frequency with strategic cross-training45:22 – Trait #9 – Structured weekly training split46:11 – Trait #10 – Tracking metrics (macros, training progress)49:48 – Trait #11 – Restricting or eliminating social media during prep52:12 – Trait #12 – Focusing on the process over the outcome—Questions? Look for bi-weekly Q&A on my stories. I'll answer your questions on IG and here on the podcast.—New Running Program: TTM Run AdvancedNew Selection Prep Program: Ruck | Run | Lift New Hybrid Program: Jacked Gazelle 3.0—TrainHeroic Team Subscription: T-850 Rebuilt (try a week for free!)—PDF programs2 & 5 Mile Run Program - run improvement program w/ strength workKickstart- beginner/garage gym friendlyTime Crunch- Workouts for those short on timeHypertrophy- intermediate/advancedJacked Gazelle- Hybrid athleteJacked Gazelle 2.0 - Hybrid athleteSFAS Prep- Special forces train-upRuck | Run | Lift - Selection Prep—Spoken Supplements: Code terminator_trainingCwench supplements: Code terminator_training—Let's connect:Newsletter Sign UpIG: terminator_trainingYoutube: Terminator Training Methodwebsite: terminatortraining.comSubstack

Andrew founded his Social Enterprise, SaluteMyJob, in 2015. He and his team are on a mission to better connect transitioning and former Service men and women, and their families, with ‘Forces Friendly' organisations and the wide variety of opportunities they offer. This has led to the recent launch of a new platform, Troopr, to use technology to transform the experience for both organisations and individual members of the Armed Forces community. His former employer, IBM, is an important partner in this venture. Andrew joined Kenexa, a US provider of HR science, technology and services, In 2009, after a full career in the British Army. He was responsible for starting up the company's government business, achieving $25m in sales and $12m in revenue in 3 years. For his last 4 years in the Army, Andrew was Director of Army Recruiting, responsible for the recruitment of 17,000 officers and soldiers annually into the Regular and Reserve Army. As part of this work, he led a project to identify how commercial best practices, capabilities, and expertise could help to improve the effectiveness and efficiency of Army recruiting. Earlier Army appointments included command of an Army brigade in Scotland; Responsibility for the Army's UK Training Estate, and 3 years on the Commitments (Operations) Staff in the Ministry of Defence at the height of the Kosovo crisis. In 1996, he achieved his lifelong ambition to command 1st Battalion, The King's Scottish Borderers. He sits on the board of a US Not-For-Profit, Corporate America Supports You. He is a volunteer mentor for SSAFA and an active supporter of Combat Stress. In 2023, he established and now leads a #JoiningForces initiative to foster and enable collaboration between ‘Forces Friendly organisations. Hosted on Acast. See acast.com/privacy for more information.

Register your feedback here. Always good to hear from you!This is an encore episode. The original "Werewolves" aired as Episode 237 on October 26, 2023. The story of the werewolf is a metaphor for the battle of good and evil within all of us. Are you human, or are you an animal? You get to choose.This week we will discuss the closest thing to a werewolf the Bible has to offer; the original werewolf and his modern kinfolk; my own checkered history with Halloween and trick-or-treating; and a dark, stormy night full of werewolves that brought a smile to the face of all the Hammonses.Check out Hal on YouTube at https://www.youtube.com/@halhammons9705Hal Hammons serves as preacher and shepherd for the Lakewoods Drive church of Christ in Georgetown, Texas. He is the host of the Citizen of Heaven podcast. You are encouraged to seek him and the Lakewoods Drive church through Facebook and other social media. Lakewoods Drive is an autonomous group of Christians dedicated to praising God, teaching the gospel to all who will hear, training Christians in righteousness, and serving our God and one another faithfully. We believe the Bible is God's word, that Jesus died on the cross for our sins, that heaven is our home, and that we have work to do here while we wait. Regular topics of discussion and conversation include: Christians, Jesus, obedience, faith, grace, baptism, New Testament, Old Testament, authority, gospel, fellowship, justice, mercy, faithfulness, forgiveness, Twenty Pages a Week, Bible reading, heaven, hell, virtues, character, denominations, submission, service, character, COVID-19, assembly, Lord's Supper, online, social media, YouTube, Facebook.

The Morning Show with Ken & Friends! – WSJM 94.9 | Southwest Michigan News & Talk Podcast Wake up with The Morning Show with Ken & Friends!, the go-to morning news and talk program from News/Talk/Sports 94.9 WSJM serving Southwest Michigan. Airing weekday mornings, the show delivers local news, weather updates, sports coverage, community events, and interviews with area leaders, organizations, and experts. Hosted by Ken Lundberg and the WSJM morning team, the program covers the stories shaping Berrien County, Van Buren County, and surrounding communities, along with state and national headlines that impact local listeners. Regular segments feature community spotlights, business news, public safety updates, health topics, and regional happenings, making it a daily source for staying informed in Southwest Michigan. Whether you're commuting, getting ready for work, or catching up later, the podcast version of The Morning Show with Ken & Friends! keeps you connected to local conversation, breaking news, and the people behind the stories in your community.See omnystudio.com/listener for privacy information.

Hour 1 of JJ & Alex with Jeremiah Jensen and Alex Kirry. Jazz wins are giving fans tankxiety Stephen Whyno, covers the NHL for the Associated Press Would You Rather?

What if you could invest in promising Canadian startups for as little as $5,000 — and help a food or CPG brand scale to retail shelves at the same time?   In this episode of This Commerce Life, Phil and Kenny sit down with Jesse Wiebe, Community Development Manager and key figure at Startup TNT — an Edmonton-based angel investing syndicate that's democratizing early-stage investment across Canada.   Jesse shares his unconventional path: from growing up on a Saskatchewan farm to working in Gordon Ramsay's kitchen, bartending through an economics degree at York University, and eventually returning home after COVID wiped out his job, his apartment (fire above his unit), and his relationship — all at once. Out of that reset came a mission to activate Canadian capital and build a real startup ecosystem outside of Toronto.   In this episode: ✅ What Startup TNT is and how their stage-gate investment model works ✅ Why Canada is losing its best founders to the U.S. — and what to do about it ✅ How CPG industry veterans can put their retail skills to work as angel investors ✅ The difference between VC, angel investing, and family offices (explained simply) ✅ How early-stage food and beverage brands can apply for funding ✅ Why "playing Moneyball" is the right strategy for Canadian startups ✅ Portfolio companies to watch: Vegain, Seven Summit Snacks, Toothpod, Scription, and more   If you work in Canadian CPG, retail buying, or food and beverage — this episode is your introduction to a funding model that could change how brands you love get built.  

10. Guests: Bill Roggio and Jonathan Sayeh Headline: Monitoring the Fog of War in Tehran Summary: Analysts examine Tehran's internal state, noting that foot soldiers are becoming increasingly alienated. They monitor the Basij and regular military for signs of defection while the regime anticipates a ground invasion. (11)1953 TEHRAN IMPERIAL BANK

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. SUMMARY OF THE INTERVIEW In this energetic and motivational conversation, Hall of Fame speaker Dr. Willie Jolley joins Rushion McDonald on Money Making Conversations Masterclass to discuss his new book, “Rich Is Good, Wealthy Is Better.” The interview covers the difference between being rich and being wealthy, the mindsets required for long-term financial growth, and how individuals—no matter their background—can build generational wealth. Jolley also emphasizes discipline, humility, planning, multiple streams of income, overcoming setbacks, and the importance of insurance and protection of assets. PURPOSE OF THE INTERVIEW The interview aims to: 1. Introduce and promote Dr. Jolley’s new book “Rich Is Good, Wealthy Is Better” and the teachings within it. 2. Educate listeners on the distinction between rich and wealthy Jolley wants audiences to understand wealth in generational, not short-term, terms. 3. Motivate individuals to shift their financial mindset From “working money” to “mailbox money.” 4. Empower entrepreneurs and families To adopt discipline, drop pride, and create multigenerational financial systems. 5. Share Jolley’s personal setback‑to‑success story To reinforce that anyone can grow wealth with the right principles. KEY TAKEAWAYS 1. Rich vs. Wealthy Being rich = high income, often tied to active labor (e.g., athlete contracts). Being wealthy = passive income, ownership, generational sustainability. A rich football player earns millions; the team owner earns billions and doesn’t have to “run up and down the field.” 2. The Five Money Mindsets Jolley explains five financial mindsets: One‑day mindset – living day to day. 30‑day mindset – fixed incomes/check-to-check living. One‑year mindset – annual thinking (raises, annual income). Decade mindset – typical for entertainers/athletes with multi‑year contracts. Generational mindset (Wealth Mindset) – building wealth to last multiple generations. Jolley’s goal: move people up just one level at a time. 3. Five Types of Wealth Jolley breaks wealth into five categories: Financial Wealth Health Wealth (“A sick person has one dream; a healthy person has a thousand.” – Les Brown) Relationship Wealth Reputational Wealth (Brand) Intellectual Capital Wealth (What you know and can charge for) 4. Discipline Is the Key Wealth requires: Living below your means Investing the difference Consistency Avoiding arrogance and ignorance 5. Pride Is an Enemy of Wealth Pride leads people to overspend to keep up appearances.Jolley argues that pride “kills wealth” and must be replaced with planning and humility. 6. The Three Legs of Wealth To build sustainable wealth, you need: Income Investment (letting money work for you) Insurance (life, health, car, disability, long-term care) 7. Multiple Streams of Income Jolley urges everyone to build at least two streams of income from: Stocks Bonds Real estate Crypto Collectibles Jewelry Art Content creation 8. Overcoming Setbacks Jolley details his own journey from unemployed nightclub singer to globally recognized motivational speaker.He reinforces that a setback is a setup for a comeback—the core message of his earlier bestselling book. 9. It’s Never Too Late to Start He cites examples of: A secretary who retired with $8M by investing small amounts over time Invested $12,000 at age 65 and grew it to $890,000 by age 72 NOTABLE QUOTES FROM THE INTERVIEW On Time & Opportunity “I have only just a minute… but it’s up to me to use it.” On Mindset “Wealth starts in your mind.” On Rich vs. Wealthy “Regular folks work for their money. Wealthy people make their money work for them.” On Pride “My pride was killing my wealth.” On Growth & Learning “If you’re willing to learn, no one can stop you.” [On Setbacks “A setback is a setup for your greater comeback.” On Starting Late “When is the best time to plant a tree? Eighty years ago. The second-best time? Today.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Hour 1 It's Conference Tournament week in College Basketball, BYU & USU wrapped the regular season with wins.  Jay Stevens, Host of the Utah Puck Report, joined the show to talk about MacKenzie Weegar making the debut for the Utah Mammoth.  The NFL's Free Agency Tampering Period is open and the Raiders are making big moves.  Hour 2 Scotty G & Tim LaComb MWC & Big 12 tournament  Good, Bad & Ugly Whole World News Hour 3 Scotty G & Tim LaComb ESPN Las Vegas host Q Myers Sports Roulette

This fireside chat podcast features Dr. Jeannie Kim, a community college leader, discussing the intersection of artificial intelligence, humanity, and leadership in higher education. The conversation explores how educational institutions can navigate rapid technological change while maintaining human connection and addressing the emotional toll on faculty, staff, and students. Themes discussed between N2N's Storyteller in Residence and host of Quantum Leap 2026, Dr. Rod Berger, and Dr. Jeannie Kim. 1. Humanity in an AI-Driven World Dr. Kim and the host bond over being cancer survivors, using this as a lens to discuss facing finality while living in a world of endless possibility Emphasis on maintaining hope and resilience when confronting technological transformation AI should handle mundane tasks so humans can focus on meaningful connections 2. Leadership Challenges in Higher Education Leaders must carefully navigate AI adoption across three groups: early adopters (20%), middle adopters (60%), and resistant "clay layer" (20%) Fear pervades all levels of the organization Success requires vulnerability, storytelling, and emotional connection rather than having all the answers Must move away from "sage on the stage" mentality toward creating organic connections 3. Behind-the-Scenes Struggles Dr. Kim reveals challenges not widely discussed in the popular press: Mental health crisis among administrators, faculty, staff, and students Overwhelming combination of political/social chaos, rapid AI changes, and curriculum redesign Faculty capacity limitations when asked to defend content and completely revise teaching methods Outdated technology (still using 2000s-era tools during COVID in 2020) 4. Practical AI Integration California community colleges provide Google Gemini access to all students and employees Dr. Kim uses AI daily for iterative learning, crafting detailed prompts (sometimes over a page long) Uses paid, encapsulated version for privacy Encourages exploring AI for both professional and personal questions Most popular ChatGPT use: relationship advice/personal therapy 5. Education's Path Forward Must acknowledge "we don't know what we don't know." Avoid one-size-fits-all solutions that plagued previous technology implementations Focus on student-centered values that everyone can rally around Create space for failure and learning while respecting diverse perspectives Regular and substantive faculty-student interaction remains critical 6. New Leadership Skills Needed Spend less time on mundane tasks, more on human connection Create moments where people connect organically Be open to uncomfortable conversations and challenging perspectives Learn something new every day Provide diverse perspectives (example: hosting NYT bestselling author Karen Howe) Notable Quotes: "AI can take care of those things that, quite frankly, I didn't wanna do in the first place." "We don't know what we don't know, and we don't take the time to figure out what we don't know." "It's not a one-size-fits-all" "We need to figure out how to stop being the sage on the stage." This conversation took place at the Quantum Leap 2026 conference, brought to you by End to End and Lightleap AI, focusing on innovation in higher education.

Apologies, our live streaming started a little late due to technical issues. Ajahn Mudito discusses sutta AN5.57 from the Anguttara Nikaya: Abhiṇhapaccavekkhitabbaṭhāna Sutta, "Subjects for Regular Reviewing" using this translation. Read AN5.57 on Sutta Central here. "Topics that are worthy regularly reflecting on, whether as a lay person or renunciant.", Sutta Central. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

In this episode of Thriving in Tandem™, Robert and Kay Lee unpack three of the most common reasons businesses struggle — drawn from their own entrepreneurial journey, client experience, and research from the U.S. Chamber of Commerce. If you're a married entrepreneur feeling financial pressure or team tension, this conversation will hit home. 1. Cash Flow Problems (Not a Sales Problem) Contrary to popular belief, most struggling businesses don't fail because of poor marketing or low sales. They fail because of cash flow mismanagement. The Chamber of Commerce research highlights: Cash flow issues Lack of capital Poor management Human capital challenges Notice what's missing? Marketing and sales. Profit Doesn't Equal Cash Many business owners rely solely on their Profit & Loss statement. The problem? Most P&Ls are set up on an accrual basis, meaning revenue is recorded when invoiced — not when cash hits your bank account. You might show: $100,000 in revenue $15,000 in profit But still feel broke. Why? Because: Clients haven't paid yet (accounts receivable lag) You're paying down loans or credit cards (liabilities don't show on P&L) Merchant fees and interest are draining cash You're behind on invoicing The Danger of "Let's Just Increase Sales" Growing sales without fixing cash flow can actually accelerate failure. If: You must pay for materials upfront You don't get paid until delivery You rely on lines of credit to float expenses Then doubling sales can double your cash stress. Before scaling, make sure your cash systems can sustain growth. Action Step: Review your P&L, cash flow statement, and balance sheet together — not in isolation. If this isn't your strength, bring in a qualified financial advisor who understands small business cash flow, not just bookkeeping. 2. Lack of Capital (Often a Symptom, Not the Root Cause) Running out of money is usually the result of poor cash flow management. Many businesses don't collapse because demand disappears. They collapse because: They underestimated startup costs They overspent during growth They relied too heavily on debt They didn't manage receivables aggressively At the end of the day, businesses fail when they run out of cash — not necessarily customers. 3. Human Capital Challenges (Hiring, Training, Retention) The third major struggle? People. Common issues include: Difficulty finding quality team members High turnover Weak onboarding Lack of ongoing development Start with Smart Hiring Consider: Contract-to-hire models 90-day trial periods Clear role definitions and performance metrics This reduces risk and gives both sides time to evaluate fit. Training Is Not One-and-Done Initial onboarding isn't enough. The first year is critical.  Even experienced hires require: Clear expectations Regular feedback Continued development Intentional culture building Hiring and firing repeatedly is expensive — financially and emotionally. Investing in people development is not optional if you want sustainable growth. The Bigger Picture Most business struggles boil down to: Poor cash flow management Running out of capital Weak people systems And here's the reality for married entrepreneurs: When business stress rises, it spills into your marriage. That's why mastering financial systems and building a healthy team isn't just about profit — it's about protecting your home life. If this episode resonated with you, share it with another married entrepreneur who needs to hear it. Want to live a better balanced life and win in marriage AND business at the same time? Purchase our (audio) book Tandem: The married entrepreneurs' guide for greater work-life balance. https://www.thetandembook.com/ Download the 5 Daily Habits to Thrive in Tandem https://marriedentrepreneur.co/5-daily-habits-download  Need some insight into how to balance it all? Schedule a free discovery call. https://marriedentrepreneur.co/lets-talk

Burger Wars are heating up… and apparently so are the Yorkshire moors.This week on the Radio Labyrinth Podcast, we take a bite out of the internet's latest fast-food drama as McDonald's launches the Big Arch burger and rival CEOs from Burger King and Wendy's jump into the fray with some very public trolling. Is this the start of a new Burger War, or just corporate marketing cosplay?Meanwhile, Lizzie brings some literary chaos into the mix with a look at the upcoming Wuthering Heights film adaptation starring Margot Robbie and Jacob Elordi. With director Emerald Fennell behind the camera, will this classic tale of obsessive love and revenge work for modern audiences… or is Hollywood about to turn the moors into a meme?Also this week: https://youtu.be/qaEGKv2XsEw• The internet loses its mind over conspiracy theories that Jim Carrey is a clone• Crispin Glover responds to disturbing allegations in a lawsuit involving a woman he allegedly lured to Los Angeles• Scrubs reboot backlash after fans discover the fate of its most beloved couple• Remembering legendary pop songwriter Neil Sedaka, whose hits helped define the early 60s and 70sPlus Views or Snooze reviews of Young Sherlock, Ted Season 2, and the Netflix sci-fi action film War Machine.And of course our Staff Picks this week include Paul McCartney's Man on the Run documentary, Battle Royale in 4K, a nostalgic burger throwback debate, and another look at Wuthering Heights.Pop culture, weird news, nostalgia, and a little Gen-X chaos — welcome back to the Labyrinth.Keep It Canon!Watch the YouTube version: ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀Hosts: Tim Andrews, Jeff Leiboff, Dustin Lollar and Lizzie Bruce JonesAudio Podcast & YouTube Video Edited by Dustin Lollar ▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀▀

Ever age tequila in oak, cherry AND acacia barrels? Mijenta Tequila has and Natasha Sofia, their Global Advocacy Director, is here to tell us about it. She dives into their aging process, sustainability, and what it means to actually win the award for Best US Brand Ambassador at Tales of the Cocktail.PLUS, an update on BrewDog's attempt to sell itself and what it means for the future of craft beer… and cannabis!Follow Natasha at @natasha_sofiaFollow Mijenta Tequila at @mijentatequilaLINKSBecome a Regular: patreon.com/SpeakeasyRegularsFor resources on dealing with ICE agents in your community visit nouswithoutyou.la/ and @thenycallianceSupport the Salt Cure Fund at thesaltcurefund.orgThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Day 1,470.Today, as the Pentagon and at least one Gulf state are revealed to be in talks with Kyiv to buy Ukrainian-made interceptors to fend off attacks by Iranian drones, we look at the latest expansion of the Russian armed forces, before looking at what Moscow is telling its population about the war in the Middle East. Then we bring you an exclusive interview with the French Ambassador to Ukraine to hear how prepared they are for boots on the ground.Contributors:Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.Dominic Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.Adelie Pojzman-Pontay (Host on Ukraine: The Latest). @Adeliepjz on X.James Kilner (Russian Analyst). @Jkjourno on X.With thanks to the French Ambassador to Ukraine, Gaël Veyssière.NOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/channel/UCdHjleMvPSs-JEjiQ8_D2cACONTENT REFERENCED:France and Germany dash Ukraine's hopes of fast-track EU membership (The Telegraph):https://www.telegraph.co.uk/world-news/2026/03/04/france-germany-dash-ukraines-hopes-fast-track-eu-membership/ Putin is failing: these charts prove it (Washington Post): https://www.washingtonpost.com/opinions/2026/03/04/russia-ukraine-war-territorial-gains-putin/ Anniversary of the occupation of the ZNPP: sanctions should cover the entire Rosatom ecosystem (dixigroup):https://dixigroup.org/richniczya-okupaczi%D1%97-zaes-sankczi%D1%97-mayut-ohopiti-vsyu-ekosistemu-rosatoma/ Exclusive: Ukraine's F-16 jets were starved of US-made missiles for weeks (Reuters):https://www.reuters.com/business/aerospace-defense/ukraines-f-16-jets-were-starved-us-made-missiles-weeks-2026-03-05/?utm_source=twitter&utm_medium=Social Pentagon eyes Ukrainian interceptor drones to counter Iran (Financial Times):https://www.ft.com/content/d077e9c6-1573-46dc-8658-3db3aaf7cdfb?shareType=nongift Ukraine Unbroken: 5 short plays by acclaimed writers about Ukraine's resilience, now on at the Arcola Theatre in London until March 28::www.arcolatheatre.com WEEKLY NEWSLETTER:Our weekly newsletter includes maps of the frontlines and diagrams of weapons, answers your questions, provides recommended reading, and gives exclusive analysis and behind-the-scenes insights.. It's free for everyone, including non-subscribers. Join here – http://telegraph.co.uk/ukrainenewsletter EMAIL US:Contact the team on ukrainepod@telegraph.co.uk . We continue to read every message, and seek to respond to as many on air and in our newsletter as possible. Hosted on Acast. See acast.com/privacy for more information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. SUMMARY OF THE INTERVIEW In this energetic and motivational conversation, Hall of Fame speaker Dr. Willie Jolley joins Rushion McDonald on Money Making Conversations Masterclass to discuss his new book, “Rich Is Good, Wealthy Is Better.” The interview covers the difference between being rich and being wealthy, the mindsets required for long-term financial growth, and how individuals—no matter their background—can build generational wealth. Jolley also emphasizes discipline, humility, planning, multiple streams of income, overcoming setbacks, and the importance of insurance and protection of assets. PURPOSE OF THE INTERVIEW The interview aims to: 1. Introduce and promote Dr. Jolley’s new book “Rich Is Good, Wealthy Is Better” and the teachings within it. 2. Educate listeners on the distinction between rich and wealthy Jolley wants audiences to understand wealth in generational, not short-term, terms. 3. Motivate individuals to shift their financial mindset From “working money” to “mailbox money.” 4. Empower entrepreneurs and families To adopt discipline, drop pride, and create multigenerational financial systems. 5. Share Jolley’s personal setback‑to‑success story To reinforce that anyone can grow wealth with the right principles. KEY TAKEAWAYS 1. Rich vs. Wealthy Being rich = high income, often tied to active labor (e.g., athlete contracts). Being wealthy = passive income, ownership, generational sustainability. A rich football player earns millions; the team owner earns billions and doesn’t have to “run up and down the field.” 2. The Five Money Mindsets Jolley explains five financial mindsets: One‑day mindset – living day to day. 30‑day mindset – fixed incomes/check-to-check living. One‑year mindset – annual thinking (raises, annual income). Decade mindset – typical for entertainers/athletes with multi‑year contracts. Generational mindset (Wealth Mindset) – building wealth to last multiple generations. Jolley’s goal: move people up just one level at a time. 3. Five Types of Wealth Jolley breaks wealth into five categories: Financial Wealth Health Wealth (“A sick person has one dream; a healthy person has a thousand.” – Les Brown) Relationship Wealth Reputational Wealth (Brand) Intellectual Capital Wealth (What you know and can charge for) 4. Discipline Is the Key Wealth requires: Living below your means Investing the difference Consistency Avoiding arrogance and ignorance 5. Pride Is an Enemy of Wealth Pride leads people to overspend to keep up appearances.Jolley argues that pride “kills wealth” and must be replaced with planning and humility. 6. The Three Legs of Wealth To build sustainable wealth, you need: Income Investment (letting money work for you) Insurance (life, health, car, disability, long-term care) 7. Multiple Streams of Income Jolley urges everyone to build at least two streams of income from: Stocks Bonds Real estate Crypto Collectibles Jewelry Art Content creation 8. Overcoming Setbacks Jolley details his own journey from unemployed nightclub singer to globally recognized motivational speaker.He reinforces that a setback is a setup for a comeback—the core message of his earlier bestselling book. 9. It’s Never Too Late to Start He cites examples of: A secretary who retired with $8M by investing small amounts over time Invested $12,000 at age 65 and grew it to $890,000 by age 72 NOTABLE QUOTES FROM THE INTERVIEW On Time & Opportunity “I have only just a minute… but it’s up to me to use it.” On Mindset “Wealth starts in your mind.” On Rich vs. Wealthy “Regular folks work for their money. Wealthy people make their money work for them.” On Pride “My pride was killing my wealth.” On Growth & Learning “If you’re willing to learn, no one can stop you.” [On Setbacks “A setback is a setup for your greater comeback.” On Starting Late “When is the best time to plant a tree? Eighty years ago. The second-best time? Today.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

VPPs – virtual power plants – continue to spark heated debate. Are they genuinely a fast, affordable way to add capacity to the grid? Or are they an overhyped concept that falls apart when electricity systems are under stress? To find out, host Ed Crooks welcomes Colby Hastings, the senior director for residential energy at Tesla, to unpack what VPPs can and can't do for the grid.Colby explains how storage-based VPPs can behave very differently from the classic demand response that relies on consumers changing their behaviour. She sets out Tesla's thinking on VPPs, including its strategies for customer participation, reliability, and pay-for-performance. Tesla's model includes opt-outs, backup reserve settings, and transparency via an app. Customer choice is an important principle.Regular guest Amy Myers Jaffy also joins the show, and she debates what's holding VPPs back from scaling everywhere. Electricity market design can be critical for determining how fast VPPs are adopted. Other issues, including concerns about “double compensation” under net metering systems, are also important. Some regions are moving faster than others.Finally, Colby tells us what's coming next from Tesla and in the industry. Tesla's vehicle-to-grid plans are starting to take shape. A pilot, starting with the Cybertruck, was launched last month. And she explains why Puerto Rico is one of the clearest case studies for demonstrating the value of VPPs as critical infrastructure.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.