Podcasts about Regular

Have you ever had one of those moments where you suddenly feel completely motivated to get your money together? Maybe you looked at your credit card balance and decided enough was enough. Maybe you got tired of making good money but still feeling like you had nothing to show for it. Or maybe a new month gave you that fresh-start feeling and you decided this was finally going to be the month everything changed. That motivation can feel powerful. It gives you energy. It gives you hope. And sometimes, it's exactly the spark you need to get started. But motivation usually isn't enough to keep you going. Because eventually, work gets busy. You're tired. Your stress level changes. An unexpected expense comes up. Your friends want to go out. Or online shopping starts looking especially tempting after a long day. That's real life, and your financial plan needs to be able to work there too. In this episode, we're talking about why motivation isn't enough to create lasting money habits and what you actually need to stay consistent with budgeting, saving, spending, and your financial goals. Because if you keep falling off, you may not need more discipline. You may need a better system.   In this episode, we discuss: Why motivation can get you started but usually can't keep you consistent How relying on a feeling can make your financial plan fragile Why I increased my automatic savings and investing transfers instead of relying on motivation to reach my 2026 goal How your environment can make good money habits easier (or harder) to maintain Simple ways to create more friction around impulse spending and less friction around saving Why your budget needs to work for your actual life, not an idealized version of it How making room for the things you genuinely enjoy can make a financial plan easier to sustain Why accountability is a strategy, not a sign that you're bad with money How regular money check-ins can help you reconnect before you completely fall off track Why lasting financial change comes from building systems, routines, and an identity that supports your goals   This episode is especially helpful if you: Start each month motivated to manage your money differently but struggle to stay consistent Know what you "should" be doing with your money but have trouble following through Feel frustrated because budgeting, saving, or tracking your spending never seems to stick Have tried restrictive or generic financial plans that don't fit your actual life Want to stop relying on willpower to make good money decisions Are ready to build money habits and systems you can maintain long-term   Why this matters: It's easy to make inconsistency mean something about you. You fall off your budget, stop tracking your spending, miss a savings goal, or start overspending again, and suddenly the story becomes, "I just need to be more disciplined." But discipline may not be what's missing. If your financial plan only works when you're motivated, energized, emotionally regulated, and able to give it your full attention, the plan isn't built to withstand real life. That's why systems matter. Automating your savings removes a decision. Changing your environment reduces temptation. Building a realistic budget gives you something you can actually follow. Regular check-ins give you a rhythm to return to. Accountability helps you reconnect before a rough week becomes six months of avoidance. None of those things require you to feel motivated every single day. And that's the point. Sustainable money management isn't about creating the perfect version of yourself. It's about creating enough structure around the person you already are that following through becomes easier.   Timestamps: [02:15] Relying on a feeling to support a habit is a problem because feelings change. This means your habits change too. [05:59] Raya shares an example of how she took action towards a goal instantly, instead of leveraging motivation to try to achieve it. [12:51] If you know something matters to you, don't make it hard on yourself by leaving it out of your budget. Cutting those things out is not a recipe for being good with money. [16:03] The goal of Raya's 12 week money coaching program is to build a money management system that sticks long term.   Resources Mentioned: Listen to CGS Podcast #209 – My Personal and Business Goals for 2026 Get a Custom Budget Plan by Raya Request a free money call with Raya City Girl Savings Personal Finance Portfolio Financial Focus Coaching Program   If you've been telling yourself that you just need to try harder with your money, I want you to consider a different question: What would make following through easier? Maybe you need to automate the savings transfer instead of hoping there's money left at the end of the month. Maybe you need to remove the shopping apps that make impulse spending too convenient. Maybe you need a budget that actually includes the things you enjoy instead of requiring you to become a completely different person. Or maybe you know you do better with accountability and regular check-ins. Use that information instead of judging it. You don't need a financial plan that only works when you're at your best. You need one that can support you when work gets busy, motivation disappears, or life simply feels like a lot. The goal isn't to never fall out of rhythm. It's to have a system that makes it easier to come back. And every time you do, you're creating evidence that you are someone who can check in with her money, make intentional decisions, save on purpose, enjoy her life, and still make progress. That's how lasting money habits are built. Just a friendly reminder – you're not behind, you're building! Consistency compounds. The steady work you're doing now is shaping your next level, so keep going.

Regular listeners of the Untoxicated Podcast have surely noticed Sheri’s cough. On this episode, she shares the therapeutic work she is doing, both physical and psychological, to reduce or eliminate her throat pain, neck strain, and chronic cough. While she is encouraged by her progress and enthusiastic about the outcome, she also talks about her disappointment that she still cares about Matt’s opinion, and feels embarrassment about her therapeutic exercises. This is a raw and authentic conversation. Please go to UntoxicatedSurvey.org to better understand the impact of alcohol and/or emotional abuse on you and your family. Whether you are the drinker or the partner, whether you feel a lack of emotional safety or don't really know what that means, we can help you feel supported. Take the survey and learn more about our Echoes of Recovery and SHOUT Sobriety programs. You've got this, and we've got you.

National Eye Health Week runs from the 21st to the 27th September, Amelia speaks to RNIB's Louise Gow to learn why regular eye tests are so important.Find Resources On Eye Health On the RNIB Webiste - Your eyes - find information on sight and conditions | RNIBImage shows the RNIB Connect Radio logo. On a white background ‘RNIB' written in bold black capital letters and underline with a bold pink line. Underneath the line: ‘Connect Radio' is written in black in a smaller font.

Lap confusion leads to a bad beat, Sheldon Haudenschild has had enough, Tanner Thorson is back on top, and a lot more from the last few days in dirt racing. We'll get into all of that and more on this edition of DIRTRACKR Daily presented by Horsepower Hydration. I've also got a big update on this DIRTRACKR project as a whole, so stay tuned until the end of the episode for that.

The Sixers are trying now. So are we. Live Ricky VII featuring Dom Barlow is coming October 17th at Franklin Music Hall. Pre-sale is Wednesday at 10am (link below) with password PROCESS. Regular on-sale if you hate pre-sales is Friday at 10am. VIP tickets get you a seat in the first six rows, a photo with Dom (no autographs), and a special commemorative item. We'll make a Process Hall of Fame induction, and get everyone ready for the most anticipated Sixers season in 25 years. Link to buy tickets: https://www.axs.com/events/1615107/rights-to-ricky-sanchez-live-ricky-vii-w-dom-barlow-tickets

Ric DIez is a comedian who is a Kill Tony Golden Ticket Winner.Ric Diezhttps://www.ricdiez.comE-Zonehttp://flavorsbyezone.comXGhttp://fullytoxic.comNitty Sakhttp://instagram.com/nittysak

“Sustainable” and “Farm-to-Table” sound good on a business plan, in a press hit and on social media. But what does it actually mean for a bar to be sustainable? Fred Beebe has taken one approach, and sources everything at Post Haste in Philadelphia from east of the Mississippi. Fred sits down with Greg and Sother to unpack his decision to source every ingredient he uses from somewhere you can drive to in under 18 hours, what that means in terms of common bar ingredients (like lemons and limes) and what it's like to open a Philly bar as a native New Yorker.PLUS, can I get that in a man's glass? Greg and Sother unpack a patriarchal trend that's once again rearing its ugly head, and how that relates to the future of unreasonable hospitality (as seen on “The Bear”!)Follow Post Haste at @posthastephillyLINKSBecome a Regular: patreon.com/SpeakeasyRegularsBon Appetit's piece on the end of unreasonable hospitality: bonappetit.com/story/will-guidara-unreasonable-hospitality-criticismFor resources on dealing with cold hard water agents in your community visit nouswithoutyou.la/ and @thenycallianceThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Friday! New Episode DCC fam! We hope you enjoy!. Like always share and subscribe on all the platforms. enjoy the episode!- True crime and investigating- Food poison in the food- Skyrizi ads- Physical labor and computer work- Video games in school curriculum - Kevin Langue Show break up- Airing out business on screen- Shows we are watching Adults & LanternsMusic TakeAidonia - We doh Regular , Drake FOMO short film and live streamFollow @degreescouchchronicles on all podcast platforms.Tune into our social for all updates.Click the link here for fitness by Phoenix fit workouts, meals, and more https://www.etsy.com/shop/FitnesswithphoenixGlow Nude @Glow.nude on IG

Second-year SNL stud Kam Patterson joins the show to discuss his family realizing he was a real comedian, the Kill Tony bump, his dad mooning people, growing up in Orlando, adjusting to SNL, hugging Madonna, and much more.

Week 1 has come and gone. Buv, Chris, and Scotty recap The Show's presence at Spencer's 3rd birthday party before previewing Week 2.The Show Show is a weekly podcast dedicated to following The Show, a fantasy football league based in Granite Bay, CA. Subscribe & listen if you want insight, matchups, and trash talk from this one-of-a-kind league. Regular contributors include Buv (5x Champion), Chris (2013 Champion), and Scotty (2x Champion) who are joined by guests from inside the league.

Is It Regular?

Newly stationed in San Diego, a young sailor pulled into a cemetery to figure out where he was. He was unfamiliar with the area, distracted by his phone, and thinking about directions when a boy caught his attention. Regular clothes. Dark hair. A face turned directly toward him as he moved past the graves. Then came a powerful chemical smell that made it difficult to stay where he was.A woman nearby looked toward the child and went pale.She wanted him back in his car immediately. He was still trying to explain that he was lost, but she was focused on something far more urgent. The boy was getting closer, and she had noticed something he hadn't.What had she seen that made her so certain the figure approaching them wasn't a child at all?#RealGhostStoriesOnline #CemeteryGhost #GhostBoy #CemeteryEncounter #Apparition #SanDiegoGhosts #ParanormalEncounter #Unexplained #HauntedCemetery #GhostSighting Love real ghost stories? Want even more?Don't just listen—join us on YouTube and be part of the largest community of real paranormal encounters anywhere. Subscribe now and never miss a chilling new story:

Forest Troop is a new story I wrote for Adventure Journal about a trip I took to remote British Columbia with a group of female pro surfers. The editor, Stephen Casimiro, kindly let me read the story to my podcast audience here. Adventure Journal is a quarterly print magazine with the weight and quality of a coffee table book. The sensibility is literary and unhurried, with long-form essays and photography on skiing, climbing, surfing, overlanding, and the psychology of why people chase adventure at all. Regular contributors include Terry Tempest Williams, Robert Macfarlane, Peter Heller, Chris Burkard, and David Roberts. You can subscribe to Adventure Journal here. You won't regret it. If you dig this podcast, will you please leave a short review on Apple Podcasts? It takes less than 60 seconds and makes a difference when I drop to my knees and beg hard-to-get guests on the show. I read them all. You can watch this podcast on my YouTube channel and join my newsletter on Substack. It's glorious. My debut book, ONE LAST QUESTION BEFORE YOU GO, is available to order today.Kyle Thiermann is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. I also take payment in surf wax. Get full access to Kyle Thiermann at thiermann.substack.com/subscribe

Bob Papa sits down with 2x-Super Bowl winning Head Coach, Bill Parcells. He discusses the 1986 Super Bowl season, some of the bigger wins that season, and his relationship with Phil Simms. Presented by Bob’s Discount Furniture. 00:00 - 1986 Super Bowl season 5:30 - Regular season wins 8:05 - Clinching the division 11:40 - Facing the Broncos 13:00 - Super Bowl XXISee omnystudio.com/listener for privacy information.

Conversations that Keep Family Businesses StrongFamily businesses face a challenge that other companies don't: business disagreements can quickly become family conflicts - and family conflicts can threaten the business.Succession, sibling rivalry, different visions for the company's future, unclear roles and power imbalances can create friction. Sometimes the conflict is obvious. Other times, family members avoid difficult conversations until resentment has been building for years.So how can family businesses resolve disagreements without damaging either the company or their relationships?In this episode of A Seat at the Table, host Jane Singer speaks with Michael Kern, former CHRO and conflict and culture consultant, about practical ways family-owned businesses can prevent and resolve conflict.Michael explains why the best time to address family business conflict is before there's a crisis—and how open conversations about individual goals, roles and expectations can prevent misunderstandings from becoming major disputes.Why Conflict Develops in Family BusinessesEvery family business is different, but many conflicts begin when family members have different interests that haven't been openly discussed.One person may expect to eventually run the company. Another may want to leave. Someone else may want greater influence without becoming CEO.The problem is that families frequently make assumptions about what other family members want.Michael recommends starting these conversations early and revisiting them regularly because people's goals change.Important questions include:Where does each person see the business going? What role does each family member want? What does success look like for them personally?Getting those expectations into the open can expose differences while they're still manageable.How Do You Resolve Family Business Conflict?When conflict has already developed, Michael uses principles from mediation.The first step isn't deciding who's right.It's understanding what each person actually wants.That requires listening without immediately making judgments. Family members often create their own stories about why another person behaves a certain way. Those assumptions can become barriers to resolving the real problem.Michael recommends reflective listening - demonstrating that you understand what another person's position means to them - and asking questions with genuine curiosity.The objective is to move away from competing positions and uncover the interests underneath them.Someone saying “I want to be president” may actually be looking for respect, security, greater involvement in decisions or recognition of their contribution.Once those underlying interests are understood, families have more options for finding solutions.Give Everyone a VoicePower dynamics can make family business disagreements particularly difficult.Founders, senior family members or more aggressive personalities may dominate conversations. Quieter family members may accommodate them simply to preserve the relationship.That doesn't mean they agree.A neutral facilitator can create space for every family member to speak and ensure that nobody's interests disappear simply because someone else has a stronger personality or more organizational power.Michael also asks participants what they respect about each other.That can shift the conversation away from everything that's wrong and remind people that they usually share something fundamental: an interest in maintaining important relationships and, often, protecting the business.How Do You Make an Agreement Last?Getting everyone to agree in a meeting isn't enough.Michael recommends what he calls “navigating the future.”Before considering a conflict resolved, ask what could realistically derail the agreement six months or a year from now.What happens if circumstances change? What obstacles could emerge? Can everyone actually deliver what they've agreed to?The agreement should also be documented.Without a written understanding, two people can leave the same meeting believing they agreed to very different things.Regular check-ins are equally important. Family members' goals evolve, businesses change and outside circumstances can alter what is practical.A six-month review can determine whether the agreement still reflects everyone's expectations.The Best Strategy: Don't Wait for a CrisisPerhaps the most important lesson is prevention.Family businesses should discuss roles, expectations, succession and individual ambitions before disagreements become entrenched.Family members entering the company may also need clearer conversations about where they fit. Being part of the family doesn't automatically mean someone wants—or is ready—to eventually lead the company.The goal is to replace assumptions with conversations.Because when family members understand what everyone wants, they have a much better chance of protecting both the relationships and the business.In This Episode00:00 – Why family business conflicts become so complicated02:46 – Why difficult conversations need to start early06:00 – Common causes of family business conflict09:56 – How mediation can resolve serious disagreements12:37 – Reflective listening and removing judgment15:29 – Positions versus underlying interests17:46 – Using respect to rebuild common ground20:28 – How to make agreements last22:56 – “Navigating the future” and anticipating problems24:58 – Why regular follow-ups matter25:56 – Why family business agreements should be documented29:16 – Making sure quieter family members are heard30:53 – Managing power dynamics within the family33:11 – Why prevention is better than crisis intervention35:15 – Helping the next generation find the right roleAbout Michael KernMichael Kern is a former Chief Human Resources Officer and a conflict and culture consultant with experience working with family businesses, organizational culture and mediation. He helps organizations navigate difficult conversations, understand competing interests and build agreements designed to work in the real world.Website:  www.mediatormindset.comLinkedIn:  https://www.linkedin.com/in/michaelwkern/SEND US A MESSAGEStop starting over again each month. We'll work one-on-one build a tailor-made system you can repeat each quarter.  Marketing gets done - on easy mode.  Learn more about the Consistent Marketing System.Visit A Seat at The Table's website at https://seat.fm

Most property investors don't fail because they lack access to information.   In fact, today they have more information, more data, more forecasts, more podcasts, more software, more AI tools, and more opinions than ever before.   And that may be part of the problem.   Because when your brain is wired for survival, uncertainty can feel like danger. So rather than making clear, strategic decisions, many investors freeze, over-research, procrastinate, follow the crowd, or chase the next shiny object.   That's why I wanted to bring Dr. Noah St. John back onto the show.   Noah is known as "The Neural Performance Architect" and he has spent decades helping high performers, business owners, entrepreneurs, investors, celebrities, professional athletes, and ultra-successful families remove the hidden mental blocks that stop them achieving what they say they want.   In this episode I'm speaking with Dr. Noah St. John about how AI is reshaping investor thinking and decision-making.   We unpack why uncertainty, not lack of information, is what most often stalls property investors.   Noah explains how the "caveman brain" can trigger fear, procrastination, and overthinking when markets feel unclear.   We discuss why strategy and systems matter more than chasing perfect timing or chasing every new AI tool.   We also explore how habits, mindset, and self-awareness can help investors act with more clarity and confidence.   Takeaways    • AI amplifies existing thinking patterns, so clear strategy matters more than extra information. • Fear often shows up as procrastination, delaying property decisions until opportunity passes. • The "caveman brain" can make investors freeze when markets become uncertain. • Strong systems reduce emotional decision-making and improve long-term investing consistency. • AI can assist research, but it cannot replace human judgment or local perspective. • Successful investors act despite uncertainty, rather than waiting for perfect confidence. • Conversion matters more than leads because it turns interest into actual investment results. • Breakthroughs come from removing internal resistance, not simply working harder. • Daily habits shape whether investors build wealth or stay stuck in hesitation. • Mindset determines whether freedom becomes reality through time, energy, relationships, and money.   Links and Resources:   Answer this week's trivia question here - https://www.PropertyTrivia.com.au/ ·        Win a hard copy of How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time. ·        Everyone wins a copy of a fully updated property report.   Michael Yardney   Get the team at Metropole to help build your personal Strategic Property Plan. Click here and have a chat with us.   Dr. Noah St. John – Tame Your Cave Man Brain https://noahstjohn.com/   Get a bundle of free reports and eBooks: www.PodcastBonus.com.au   Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.   About The Michael Yardney Podcast | Property Investment And Wealth Creation Australia   Success in property investment isn't just about numbers - it's about mindset, behaviour and decision making.   In The Michael Yardney Podcast, we explore the psychology of wealth, the habits of successful investors, and how to think strategically during uncertain market conditions.   Regular topics include: • Psychology of money and wealth• Investor behaviour and market cycles• Rich habits vs poor habits• High performance mindset• Risk management thinking• Decision making under pressure• Long-term investing discipline• Overcoming fear in property markets• Building wealth through strategy, not speculation   If you want to avoid common investor mistakes and develop the mindset required to build lasting wealth in Australia's property market, this podcast is for you.   More resources at:https://propertyupdate.com.auhttps://metropole.com.au

Thabile interrupted our regular programming this morning with a heartbreaking dilemma. She’s looking after a family’s 17-year-old dog, Lucy, while they’re on holiday only to wake up and find that Lucy has passed away. Now she’s stuck with the difficult question: does she tell the family immediately and risk ruining their holiday, or wait until they’re back and break the news then? Hang out with Anele and The Club on 947 every weekday morning. Popular radio hosts Anele Mdoda, Frankie du Toit, Thembekile Mrototo, and Cindy Poluta take fun to the next level with the biggest guests, hottest conversations, feel-good vibes, and the best music to get you going! Kick-start your day with the most enjoyable way to wake up in Joburg. Connect with Anele and The Club on 947 via WhatsApp at 084 000 0947 or call the studio on 011 88 38 947Thank you for listening to the Anele and the Club podcast..Listen live on Primedia+ weekdays from 06:00 to 09:00 to Anele and the Club broadcast on 947 https://buff.ly/y34dh8Y For more from the show go to https://buff.ly/gyWKIkl or find all the catch-up podcasts here https://buff.ly/K59GRzuSee omnystudio.com/listener for privacy information.

It's another Friday night, and the boys are dragging themselves out of a brutal 4-day work week to bring you an episode. Tony's eye is puffed up from allergies like he just went 3 rounds in a boxing match, and he's still rocking the massive knee brace that screams "old man status." Mark the Couch Guy thinks Tony should just get it "zapped" by his "guy" for $49.99 — no notes, no follow-up questions. Meanwhile, Mike can't stop staring at Tony's pale white legs, which apparently make the knee brace look like a headlight lighting the way forward.Today marks the 25th anniversary of 9/11, and we really get into it — both guys share exactly where they were and what they were doing when it happened. Spoiler alert: they were both asleep. From there we slide into conspiracy theory territory with the Candace Owens-led charge around Charlie Kirk's death (which, wild to think, happened almost exactly a year ago), then on to Flock cameras, how unrecognizable the post-9/11 world has become, Tony's hot take on chiropractors, and the special kind of madness that drives adrenaline junkies like climbers.All this and more on another episode of your two favorite regular-ass dudes just talking some shit.Cheers!m&t

Mixers have to fight an uphill battle to make an impression. They're not as sexy as whiskey or gin, and if you're starting a new company one question inevitably comes up: Does the world really need another tonic water? Fortunately David Vogel, the Founder & CEO of Badger Bevs has the answers. He sits down to talk about breaking into the business, the R&D required to get the quinine and citrus in his tonic just right, and how working for a pet food company gave him a secret edge in supply chain managementPLUS, new bobbleheads just dropped, and Greg and Sother take a moment to reflect on one of their favorite regional traditions: the beloved local beer of, let's say less than stellar quality.Follow Badger Bevs at @badger bevsLINKSBecome a Regular: patreon.com/SpeakeasyRegularsFor resources on dealing with cold hard water agents in your community visit nouswithoutyou.la/ and @thenycallianceThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Keylan Rutledge Joins The Drive full 746 Fri, 11 Sep 2026 16:29:09 +0000 sTojawHBFboj8oU0jqw35OHtAhNvjgUn sports Payne & Pendergast sports Keylan Rutledge Joins The Drive Houston's go-to sports talk podcast. Former NFL player Seth Payne and longtime Houston radio voice Sean Pendergast team up on Payne & Pendergast to bring listeners sharp analysis, strong opinions, and unfiltered takes on the Texans, Astros, Rockets, and all things H-Town sports. With a mix of insider insight and relatable banter, Sean and Seth tackle the biggest stories in Houston and beyond. Regular guests include NFL analyst Ross Tucker and Texans GM Nick Caserio, adding depth and expertise to every conversation. New episodes drop Monday-Friday. You can also catch Payne & Pendergast live on SportsRadio 610 weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2F

Ahead of the weekend, Devon and I break down my visit to Cosm Detroit, the new high-tech venue in downtown that's gotten a ton of buzz. The tech and immersive dome are very impressive, but dynamic pricing means ticket costs can jump in a hurry depending on what you're seeing. We debate - is dynamic pricing the way to go?  Plus, we also dive into some great local news with Cass Cafe returning to Midtown, sample a Banana Bread Old Fashioned, and unpack MDOT's new pilot program testing a per-mile road charge. Timestamps: 01:31 - What We're Drinking: Banana Bread Old Fashioned 05:33 - Cosm Detroit: Super Cool, But Might Be Costly  17:49 - Cass Cafe in Detroit returning 19:51 - Charge for roads per mile driven instead of the gas tax? Cover photo by Ryan Southen. What do you think on any of these topics? Hit us up, dailydetroit@gmail.com or 313-789-3211. Sorry for the late posting this week. We still don't have internet at home on the east side and are digging out of the power outage. Regular schedule next week. Thanks for your support on Patreon!

We finally got back to the Kung Fu Movie Room.  Mike is almost asleep in this episode, but he made it.  We are keeping him conscious with and awesome natural medium roast form Jovial Coffee.  To date, the smoothest coffee  we have put in the Gold Leaf Coffee Journal.  Mike is gearing up for a hunting adventure and Also Mike can walk again.  Things are looking up.  Enjoy! CHECK OUT TODAYS COFFEE AT: Jovial Coffee Imports https://www.instagram.com/jovialcoffeeimports/ CHECK OUT OUR DISCOUNT CODES: GOLD LEAF JOURNALS  https://shopgoldleaf.com/products/coffee-journal Discount Code: COFFEEREGULAR  15% off anything in the shop Lotus Coffee and Tea https://lotuscoffeetea.com/ COFFEEREG 15% off your order Breakfast At Dominique's https://hollywoodblends.com/ COFFEEREGULAR Airworks Coffee https://airworkscoffee.com/ COFFEEREG20 Monkey Cult Coffee https://monkeycultcoffee.com/ Discount Code: JOINTHECULT10 Doctor Coffee https://www.doctor-coffee.com/ Discount Code:   COFFEEREG $5 off your first order Wild Gift Coffee https://wildgiftcoffee.com/ Discount Code: COFFEEREG 10% off any order, single use CHECK OUT THE LEGION PROJECT AT: https://thelegionproject.com/ CHECK US OUT ON: SHOPIFY: https://coffee-regular-podcast.myshopify.com/ SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914 PODBEAN AT: https://coffeeregularshow.podbean.com FACEBOOK AT: Coffee Regular Podcast INSTAGRAM AT: @coffeeregularpodcast  

Payne & Pendergast Full Show 09/10/2026 full 9755 Thu, 10 Sep 2026 17:31:00 +0000 FeWS7flISyWAP2U6zsDb6FbatqerK8TJ sports Payne & Pendergast sports Payne & Pendergast Full Show 09/10/2026 Houston's go-to sports talk podcast. Former NFL player Seth Payne and longtime Houston radio voice Sean Pendergast team up on Payne & Pendergast to bring listeners sharp analysis, strong opinions, and unfiltered takes on the Texans, Astros, Rockets, and all things H-Town sports. With a mix of insider insight and relatable banter, Sean and Seth tackle the biggest stories in Houston and beyond. Regular guests include NFL analyst Ross Tucker and Texans GM Nick Caserio, adding depth and expertise to every conversation. New episodes drop Monday-Friday. You can also catch Payne & Pendergast live on SportsRadio 610 weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%

Regular guest, Doc, Mike  and Art examine the 13 stressors that can get us all if we let them. They go into details on how these stressors occur and stick around at the end for a surprising remedy that covers all of them. Hint, forgive the simplicity."Doc" Mike Witort of Chicago, IL is a Concierge Mobile Therapist. He won the right to practice medicine in 4 states. Serving jail time and forced to use his monetary wealth to defend his name against the medical industrial complex. He flows in the Bodhisattva vibes helping others for 8 decades. Contact Doc at 630-613-8537 or by email at wakeupwell1@gmail.com. Website: wakeupwell.org. (under obstruction) You tube, and linkedin. See What Makes Mikey Run: https://youtu.be/X1FWu82Sf4Q?si=eONvwmm2xrBfDr3LAny questions? Shoot Art a note at Clickhearpodcast@protonmail.com 

In today’s talk, we are going to learn about the translational value of one of the largest randomised controlled trials of subclinical hypothyroidism in homeopathy. This study was published in the year 2014. This was a two-part study. In the 1st part, we had the epidemiological screening in which we screened more than 5000 schoolchildren of Delhi between the ages of 6 and 18 years, and they were subjected to the biochemical investigations, including FT3, FT4, TSH, anti-TPO antibodies and ultrasound of the thyroid gland. So once the epidemiological phase was over, we entered into the phase of clinical trial. So, here we are going to deduce the 6 most important thyroid tips. Watch on Youtube Tip Number 1: Subclinical does not mean undetectable. Many times it happens that patients don’t have symptoms. And don’t want to have the investigation done. But what if they have mild symptoms? What if they have a family history of thyroid disorders? What if you have a suspicion? Always and always go for the basic routine investigations. Once we routinely screened more than 5000 schoolchildren in Delhi, we found that 613 kids had problems. And it’s not a small number. At that time, the prevalence rate used to be 6-8%, as reported by different agencies, and we found that it was more than 10%. Out of those 613, seventy-six had to be referred to an endocrinologist for further evaluation because they had symptoms, and their thyroid index was beyond the inclusion criteria. And their symptoms were ignored. Since we screened them, they were picked up. We found that 35% of the kids have mild to moderate symptoms which can be referred to as common symptoms in clinical practice, such as poor concentration, hairball, lack of interest in the studies, headaches, fatigue, and tiredness. weight gain or even dry hairs. Tip Number 2: Autoantibodies are the warning light for progression. We observed that at various places where even the FT3, FT4 and TSH were all within normal limits, their anti-TPO antibodies were raised. This is direct evidence of the autoimmunity, and it starts like this only. At this stage, you can correlate these findings with the theory of miasms. Once they are in a psoric state, there may not be any symptoms, but there may be alterations. Once these alterations set in, they typically progress to further states, which may include overt hypothyroidism over the course of years. So, these thyroid antibodies act like a radar for early detection of these symptoms. In the study control group, 10.5% of the children went into overt hypothyroidism over the 18-month duration of the treatment. But none of the children in the homoeopathic group developed any problems. And those who developed the problem shared two common factors. Either they had the elevated anti-TPO antibodies or their family history was positive for the thyroid disorders. Tip Number 3: it is always about individualisation. In our study, the individualised care showed a promising biochemical response. Over the 18 months of study, 85% of the kids on homeopathic treatment showed normalcy in their TSH levels. In comparison to 64%, which was in the study control group. The recovery in the homeopathic group was more clinically relevant, and it was without any problems. In addition, we saw that 70% of the kids who were autoantibody positive returned to normalcy, compared to 27% of the kids who did not receive the medicines. So additionally, 70% of the kids were treated in comparison to the control group with homeopathy. So the result was huge clinical as well as statistically significant data. Tip Number 4: There is no perfect magical thyroid pill. In our study, we offered the individualised constitutional treatment to the kids, but we did encounter certain frequently used and most indicated remedies: Natrum mur, Calcarea carb, Pulsatilla, etc. Tip Number 5: Regular monitoring is non-negotiable. Don’t rely on one report. In our study too. We cross-checked each and every investigation and sample. And whenever there was any confusion, we repeated those tests. Just to reduce the errors and bias. In the clinical practice too, many times you may encounter a patient who needs repetition in terms of the investigations; always do that. Never ever treat a patient with a suspicion. Always and always make a nosological diagnosis, clear the doubts, and then start treating those patients. The study monitored the serum FT3, FT4, TSH and anti-TPO antibodies at regular intervals in the whole 18 months of duration of the treatment. And that is the reason we could correlate it statistically because we had a series of readings, and we tried to reduce the bias. Tip number 6: Know when the intervention is essential. Clinical trial protocols are to be followed religiously and ethically. In our study too, we had clear-cut inclusion and exclusion criteria, and we followed these criteria throughout the study. There should be a clear line of treatment drawn in such patients. The study strictly enforced the… clinical endpoint. and that was TSH greater than 10. Whenever there is overt hypothyroidism, the case should be referred to an expert for the analysis and evaluation. So this study taught us many things. This study taught us how to enter the epidemiological phase, how to correlate the findings of the epidemiological phase with the clinical trial, and what to do and what not to do in the clinical setting. Although they were part of the research, I think we can practise these clinical findings and keep these clinical findings and learning insights in mind. Then our practice in thyroid disorders would be more ethical, and it would be more logical and intellectual. Disclaimer: The content of this podcast, including text, graphics, images, or any other material, is for informational purposes only and not a substitute for professional and expert advice.” Listen to the podcast below The post 6 most Important Thyroid Tips [Podcast] appeared first on Dr Saurav Arora.

1049. Think building wealth requires a six-figure salary? Think again. Host Laura Adams breaks down five small, high-impact habits that lead to serious long-term wealth, regardless of your current income. You'll learn how to turn quiet daily routines into big financial freedom!Key TakeawaysWealth is built on consistency. Setting up automatic transfers to high-yield savings and retirement accounts eliminates the temptation to spend.Taking advantage of tax-advantaged accounts creates opportunities for growth and short- and long-term tax savings.Low-cost index funds combined with dollar-cost averaging offer a proven, stress-free path to long-term market growth.Using the debt avalanche method to target high-interest debt first yields a guaranteed return equal to the interest rate avoided.Income is what comes in; net worth is what stays. Regular updates to a net worth dashboard provide the truest measure of your financial progress.Discover more from Money Girl!FacebookNewsletterTranscripts available at QuickandDirtyTips.com.Email: Laura@LauraDAdams.com or leave a voicemail: (302) 364-0308. Hosted on Acast. See acast.com/privacy for more information.

P&P Hour 4 full 2568 Wed, 09 Sep 2026 17:11:00 +0000 ZYZOrQSWb5JHhcVLq2PR2xnEWWVd8ycf sports Payne & Pendergast sports P&P Hour 4 Houston's go-to sports talk podcast. Former NFL player Seth Payne and longtime Houston radio voice Sean Pendergast team up on Payne & Pendergast to bring listeners sharp analysis, strong opinions, and unfiltered takes on the Texans, Astros, Rockets, and all things H-Town sports. With a mix of insider insight and relatable banter, Sean and Seth tackle the biggest stories in Houston and beyond. Regular guests include NFL analyst Ross Tucker and Texans GM Nick Caserio, adding depth and expertise to every conversation. New episodes drop Monday-Friday. You can also catch Payne & Pendergast live on SportsRadio 610 weekdays from 6–10 a.m. CT. © 2025 Audacy, Inc. Sports https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.amperwave.net%2Fv

Send us Fan MailYes, scientists have invented smart underwear.  And yes, we're going to have to talk about farts. But this isn't really a story about underwear or even intestinal gas. It's about finding a new way to study the gut microbiome in real time.In this episode, researcher Dr.  Brantley Hall joins me to talk about the development of wearable “smart underwear” that continuously measures hydrogen produced by gut microbes.We discuss why hydrogen can provide clues about what's happening inside the gut, how the device compares with traditional breath and stool testing, and what happened when participants wore it for more than 11 hours a day. We also get into the engineering challenges of making smart underwear both comfortable and safe, including the rather important matter of not putting a lithium-ion battery in your underwear.Brantley also explains how the device detected changes after participants consumed inulin, what this technology could teach us about individual responses to food, and whether continuous monitoring could someday have applications for personalized nutrition, IBS, food intolerances, and other digestive conditions.And, naturally, we address the important question: When you've helped invent smart underwear, how exactly do you explain what you do for a living?Work with Eeks? Perhaps you are a good match. Keep Causes or Cures Ad-Free with Listener SupportYou can contact Dr. Eeks at bloomingwellness.com.Follow Eeks on Instagram here.Follow on X. Or Facebook here.On Youtube.Or TikTok.SUBSCRIBE to the Eeks Weekly here! (the bits not posted on socia media)Support the show

Week 1 is nearly upon us! Buv, Scotty, and Chris recap a once-in-a-lifetime Round 17 from The Draft, provide their thoughts on the new team names for the 2026 season of The Show, and preview the Week 1 matchups.The Show Show is a weekly podcast dedicated to following The Show, a fantasy football league based in Granite Bay, CA. Subscribe & listen if you want insight, matchups, and trash talk from this one-of-a-kind league. Regular contributors include Buv (5x Champion), Chris (2013 Champion), and Scotty (2x Champion) who are joined by guests from inside the league.

What if the greatest threat to your property investment success isn't choosing the wrong suburb, paying too much or getting your timing wrong?   What if it's your inability to remain disciplined when the headlines become frightening, the forecasts turn gloomy and everyone around you starts questioning whether property is still a good investment?   Over the last six years, Australian property investors have lived through a pandemic, lockdowns, recession warnings, emergency-low interest rates, a property boom, rapid inflation, a punishing interest rate cycle, construction failures, wars, tax changes and repeated predictions of a housing market crash.   Yet property values rose substantially over that period, although some markets and some types of property performed considerably better than others.   So, how did some investors build significant wealth while others remained frozen on the sidelines, sold quality properties at the wrong time or chased yesterday's hotspots?   That is what I'm going to explain in today's show.   I explain why property investing is really a blend of hard data and smart judgement. I break down how research, finance, demographics, and supply and demand give us the science behind good decisions.   I also share why context, patience, and emotional discipline matter just as much as the numbers.   I look at how headlines, uncertainty, and market noise can push investors into poor decisions if they lose perspective.   I finish by showing why a long-term strategy matters more than chasing certainty or the latest hotspot.   Takeaways    • Fear and headlines often damage investing results more than poor suburb selection. • Property investing combines research, finance, and demographics with judgment and patience. • Market noise has included pandemics, inflation, rate rises, and repeated crash predictions. • Median price growth can hide major differences between cities, suburbs, and property types. • Data can mislead when it lags the market or reflects an unusual sales mix. • Successful investors study scarcity, demand, income growth, and owner-occupier appeal. • Interpretation matters because raw numbers rarely tell the full property story. • Over-analysis can become procrastination disguised as careful decision-making. • A strong strategy includes buffers, leverage control, and sensible ownership structure. • Wealth comes from holding the right assets through multiple market cycles.   Chapters   • 00:00 - Fear can derail property decisions • 01:38 - Science and art in property investing • 05:01 - Reading context beyond the numbers • 09:20 - Why long-term growth still matters • 17:40 - Strategy beats reaction every time   Links and Resources:   Answer this week's trivia question here - https://www.propertytrivia.com.au/ ·        Win a hard copy of How To Grow A Multi-Million Dollar Property Portfolio In Your Spare Time? ·        Everyone wins a copy of a fully updated property report – What's ahead for property for 2026 and beyond.   Michael Yardney – Subscribe to my Property Update newsletter here     Get the team at Metropole to help build your personal Strategic Property plan. Click here and have a chat with us.   . Get a bundle of eBooks and Reports at: www.PodcastBonus.com.au    Also, please subscribe to my other podcast Demographics Decoded with Simon Kuestenmacher – just look for Demographics Decoded wherever you are listening to this podcast and subscribe so each week we can unveil the trends shaping your future.   About The Michael Yardney Podcast | Property Investment And Wealth Creation Australia   Success in property investment isn't just about numbers - it's about mindset, behaviour and decision making.   In The Michael Yardney Podcast, we explore the psychology of wealth, the habits of successful investors, and how to think strategically during uncertain market conditions.   Regular topics include: • Psychology of money and wealth• Investor behaviour and market cycles• Rich habits vs poor habits• High performance mindset• Risk management thinking• Decision making under pressure• Long-term investing discipline• Overcoming fear in property markets• Building wealth through strategy, not speculation   If you want to avoid common investor mistakes and develop the mindset required to build lasting wealth in Australia's property market, this podcast is for you.   More resources at:https://propertyupdate.com.auhttps://metropole.com.au

BitGo has been the vault behind institutional Bitcoin for over a decade — holding coins for funds, businesses, and today some of the largest Bitcoin ETFs. Regular people were never invited...until now. Mike Belshe, co-founder and CEO of BitGo, joins the show to announce that anyone can open an account. No minimums. No account fees. The same product institutions have been using for years. Get a free BitGo account: https://www.bitgo.com/natalie  He also explains why he left 100 Bitcoin in a wallet and told the internet to come take it. We discuss: What you pay to buy Bitcoin, and what Wall Street pays for the same thing The 100 Bitcoin bounty nobody has claimed What quantum computing can and can't do to your coins The change BitGo shipped this week that shows if you're exposed The two kinds of banks, and why one of them is safer ---- ---- Order Natalie's new book "Bitcoin is For Everyone," a simple introduction to Bitcoin and what's broken in our current financial system: https://amzn.to/3WzFzfU  ---- Borrow against your Bitcoin without selling it. Ledn offers Bitcoin-backed loans built for serious holders, with rates that get lower as your loan size increases. With Ledn's custodied loan product, your Bitcoin is held in custody and not lent out. Ledn has operated through multiple market cycles without a loss of client assets and publishes Proof of Reserves so you can verify what they hold. Get 0.25% off your first loan at ledn.io/natalie. Terms apply — see the site for details. ---- Bitdeer Technologies Group (NASDAQ: BTDR) powers AI and Bitcoin mining infrastructure with 3 GW of secured global energy — and owns the entire stack, from equipment manufacturing to data centers to proprietary orchestration software. Learn more at https://www.bitdeer.com. ---- Abundant Mines is a fully-managed Bitcoin mining in the U.S. You own the miners. You keep 100% of the Bitcoin. Voted #1 mining company by peers. Get 1 month of free hosting: AbundantMines.com/Natalie ---- BitGo is the digital asset infrastructure company trusted by institutions worldwide for regulated, insured custody, trading, settlement, and liquidity. BitGo now offers that same institutional-grade, insured qualified custodian to individuals— completely free! Learn more at BitGo.com/natalie  NYSE: $BTGO ---- Natalie's Bitcoin Product Partners: Multisig self-custody without a seed phrase! Download Bitkey Today and use my promo code STORIES to get 10% off the new Bitkey. This episode has been sponsored by Bitkey: https://bitkey.world/STORIES Master Bitcoin self-custody and gain peace of mind with 1-on-1 training: https://www.thebitcoinway.com/natalie?utm_source=partner-natalie&utm_medium=podcast With BitcoinIRA, you can invest in bitcoin 24/7 inside a tax-advantaged IRA. Choose a Traditional IRA to defer taxes, or a Roth IRA for tax-free withdrawals later. Take control of your future with BitcoinIRA: https://www.bitcoinira.com/natalie  Natalie's Upcoming Events: The best time to plan for Bitcoin 2027 is right now. Early bird tickets are live — grab the lowest pricing available and use code HODL for 10% off: https://tickets.b.tc/event/bitcoin-2027?promoCodeTask=apply&promoCodeInput=HODL  Extra Services to Consider: One of the best decisions I made for both my heath and my bank account was joining CrowdHealth years ago. I never spend more than $200 on health coverage through my CrowdHealth plan and all my health events have been crowd-funded. Get started with a discounted plan at my link. : www.joincrowdhealth.com/natalie  ---- Disclaimer: The News Block and Coin Stories are for educational and entertainment purposes only and do not constitute financial, investment, legal, or tax advice. Natalie Brunell is not a financial advisor. Some content may include sponsorships or paid partnerships, which are disclosed. Always do your own research and consult a licensed professional before making financial decisions. Bitcoin and digital assets are volatile — never invest more than you can afford to lose.

Regular season week is finally here, and Scott Gulbransen opens with the two storylines Raider Nation can't stop arguing about. Kirk Cousins is officially the Week 1 starter, but Scott reads between the lines of head coach Klint Kubiak's "he's earned it" comment to explain why that's a football decision, not a philosophical one about Fernando Mendoza's future. Then it's the Ashton Jeanty question everybody's asking: two-plus weeks removed from his August 23 ankle sprain, still without a practice rep, but hearing surprisingly upbeat language from the front office. Scott breaks down the gap between what's being said publicly and what's actually shown up on the practice field, and points to one roster decision that tells you more than any quote does. In this episode: Kubiak's exact quote naming Cousins the Week 1 starter and why Scott thinks it's being over-read as a long-term stance on Mendoza, the case for and against playing Mendoza sooner rather than later, Scott's updated Mendoza timeline (now more likely Week 7 or 8 than after the bye), a full timeline of Jeanty's ankle injury through GM John Spytek's September 1 comments, why the Raiders keeping only three running backs on the 53-man roster is the real signal to watch, rookie defensive end Kyron Crawford's season-ending Achilles injury, a shoutout to depth signing Patrick Johnson, and a note on Allegiant Stadium's newly approved $75 million north entry upgrade. Scott also previews Saturday's radio premiere on KDWN 101.5 FM in Las Vegas (moved up to 4 PM this week only, streaming on the Audacy app), which includes an interview with longtime Dolphins beat writer Chris Perkins ahead of Sunday's opener. Be part of the show: call or text 702-907-8697 (confirm digits before publishing — flagged below), or email mail@silverandblacktoday.com. Find us on YouTube, X, Facebook, TikTok and Spotify: search Silver and Black Today. Silver and Black Today is part of the BLEAV Podcast Network. Chapters: 00:00 Show open — Labor Day recap and five days to kickoff 00:57 Saturday's radio simulcast moves to 4 PM on KDWN 101.5 01:37 Three things on today's show 02:12 Viewer question — Jeanty full go, limited snaps, or out entirely 03:27 Kirk Cousins named the official Week 1 starter 04:03 Breaking down Kubiak's "he's earned it" quote 05:56 Where that leaves Fernando Mendoza on the depth chart 07:00 The case for playing Mendoza sooner 07:56 The case for sitting Mendoza behind Cousins 13:49 Scott's verdict and his updated Mendoza timeline 17:56 Ashton Jeanty's actual practice timeline since the August 23 sprain 19:57 What Kubiak and GM John Spytek have said publicly 22:56 The roster tell — why the Raiders kept only three running backs 25:47 What the front office's silence signals about Jeanty's plan 27:23 Kyron Crawford's season-ending Achilles injury 28:55 Why Patrick Johnson's roster spot deserves more attention 32:16 Zooming out on the roster build heading into Sunday 34:26 Where the receiver room still needs to prove itself 37:23 What Scott's watching the rest of this week 39:33 Recap — send in your Jeanty and Mendoza predictions 44:44 A note on Allegiant Stadium's $75 million entry upgrade 48:33 Saturday's radio show and the Chris Perkins interview 49:04 Sign-off — five days to kickoff vs. the Dolphins Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode I break down why Mandalay Bay could be the perfect property for Allegiant Stadium events. I also have to share a story of what I saw at a bar that was the perfect example of how not to be a regular at a bar.   Instagram: @conciergeconfidential_lv, @brianatthemovies TikTok: @keystovegas

Register your feedback here. Always good to hear from you!This month's tour of California starts where talk about California always starts, for better or for worse. We'll talk about the nature of stardom and whether it's worth the cost; our obsession with happy endings and the harsh realities that may land instead; the heroes Hollywood used to produce, how the modern-day versions measure up and whether it matters; and how a show about your colon might be the key to becoming the best TV executive in your gaming group.Check out Hal on YouTube at https://www.youtube.com/@halhammons9705Hal Hammons serves as preacher and shepherd for the Lakewoods Drive church of Christ in Georgetown, Texas. He is the host of the Citizen of Heaven podcast. You are encouraged to seek him and the Lakewoods Drive church through Facebook and other social media. Lakewoods Drive is an autonomous group of Christians dedicated to praising God, teaching the gospel to all who will hear, training Christians in righteousness, and serving our God and one another faithfully. We believe the Bible is God's word, that Jesus died on the cross for our sins, that heaven is our home, and that we have work to do here while we wait. Regular topics of discussion and conversation include: Christians, Jesus, obedience, faith, grace, baptism, New Testament, Old Testament, authority, gospel, fellowship, justice, mercy, faithfulness, forgiveness, Twenty Pages a Week, Bible reading, heaven, hell, virtues, character, denominations, submission, service, character, COVID-19, assembly, Lord's Supper, online, social media, YouTube, Facebook.  

On the latest Whisper in the Wings from Stage Whisper, we welcome don the playwright/performer Natalie Picoe to talk about her fantastic show, 400 Miles from Regular. This was such a brilliant new work that is part of this year's Neurotica Festival. So be sure you hit play and get your tickets today!400 Miles from RegularPart of the Neurotica Festival September 12th and 13th@ Under St. MarksTickets and more information are available at frigid.nycAnd be sure to follow Natalie to stay up to date on all her upcoming projects and productions:nataliepicoe.com@nataliepicoe

My Backpack Went to Paris and Had a Better Vacation Than Me!What happens when you travel across the globe with a brand-new puppy, only to find yourself stranded without clothes, while your beloved backpack takes a solo two-week tour of France? In this hilarious and jam-packed episode, host Laura Reeves sits down with our favorite veterinarian, Dr. Marty Greer, for a special "back-to-school" edition of Veterinary Voice. Between moving houses and managing a hectic schedule of 14 flights before the end of the year, Dr. Marty is no stranger to travel chaos. From Sweden to Newark, and JFK to Paris, she has survived it all, and she is here to share her hard-won, practical (and highly entertaining) wisdom for navigating airports, gate changes, luggage nightmares, and international travel with purebred dogs. Whether you're heading to the National, Westminster, Crufts, or just bringing a new puppy home, this episode is your ultimate survival guide to turning travel chaos into a smooth, organized adventure.

Regular motorists would swing by streetcar stops and offer to take passengers faster and in greater comfort for the same nickel. But the competition enraged the powerful plutocrats who owned the streetcar company. (Portland, Multnomah County; 1910s) (For text and pictures, see https://offbeatoregon.com/1601b.jitneys-vs-streetcars.273.html)

Show #1166 Regular 01. Donna Herula - Things Can Change (2:54) (Cold Feet, self-release, 2026) 02. California Honeydrops - Song Of You (2:49) (Single, Tubtone Records, 2026) 03. Reed Turchi - Do For You (3:25) (Road Ends In Water, Gitcha Records, 2026) 04. Mitch Woods - Nasty Boogie (4:03) (A Night In New Orleans, MoMojo Records, 2026) 05. Christopher Wyze & The Tellers - Naptown Blues (2:54) (Naptown Blues, Big Radio Records, 2026) 06. BB & The Bullets - Wild Honey (2:38) (Wrong Side Of The River, Overton Music, 2026) 07. Guy Verlinde - Lovestrong (7:42) (Best Of Blues Rock, Bandr Music, 2026) 08. Redd & The Paper Flowers - Say I'm Happy (3:33) (Dead Little Thing, Gitcha Records, 2026) 09. Vaneese Thomas - Ain't Going To Be No One's Fool (3:42) (Window To My Soul, Overton Music, 2026) 10. Honeybear, The Band - Fake It Till Ya Make It (3:38) (The Cure, Playmor Records, 2026) 11. Cedar County Cobras - Bessie Smith's Last Ride (3:57) (Sinners & Saints, Overton Music, 2026) 12. Big Harp George - Struck Out Again (7:21) (No Shortcuts, Blues Mountain Records, 2026) 13. Tom Rigney & Flambeau - Don't Fight It (4:04) (All Fired Up, Parhelion Records, 2026) 14. Woody Crabapple - Bad Bad Whiskey (2:47) (Single, self-release, 2026) 15. Alias Smith & Jones - Bad Bad Whiskey (3:51) (Hit & Run, As In The Ear Records, 2020) 16. Buddy Guy & Junior Wells - Bad Bad Whiskey (4:15) (Buddy Guy & Junior Wells Play The Blues, Atco Records, 1972) 17. Jumpin' Jack Strobel - Bad Bad Whiskey (3:54) (Things Have Changed, Blues Leaf Records, 2013) 18. Colin James - Bad Bad Whiskey (3:59) (Blue Highways, True North Redords, 2016) 19. Pat Donohue - Bad Bad Whiskey (3:34) (Blue Yonder, Blue Sky Records, 2016) 20. Jimmy Witherspoon - Bad Bad Whiskey (3:11) (Baby Baby Baby, Prestige Records, 1963) 21. Amos Milburn & His Aladdin Chickenshackers - Bad Bad Whiskey (2:53) (78 RPM Shellac, Aladdin Records, 1950) 22. Maxwell Davis with Rhythm Accompaniment - Bristol Drive (2:26) (78 RPM Shellac, Modern Records, 1951) 23. Southern Soul Connection (ft. Jo Harman) - Jolene (6:23) (Single, Bigiam Records, 2014) 24. Jake Soberlak - Cement Shoes (3:43) (I'm In Trouble, self-release, 2026) Bandana Blues is and will always be a labor of love. Please help Spinner deal with the costs of hosting & bandwidth. Visit www.bandanablues.com and hit the tipjar. Any amount is much appreciated, no matter how small. Thank you.

During the morning of the 23rd annual The Show draft, Buv, Chris, Scotty, Ross, Ryan, Stev, Steve, Tyler, and The Commish all gather poolside in Granite Bay following the playing of the Dana Lyon Classic to continue the day's festivities and preview the draft.The Show Show is a weekly podcast dedicated to following The Show, a fantasy football league based in Granite Bay, CA. Subscribe & listen if you want insight, matchups, and trash talk from this one-of-a-kind league. Regular contributors include Buv (5x Champion), Chris (2013 Champion), and Scotty (2x Champion) who are joined by guests from inside the league.

A commentary and discussion on the Just for Today: Daily Meditations for Recovering Addicts. Contact Information: 919-675-1058 or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/theanonpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Participation Form: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://forms.gle/QhcK3JRrmzQzr8ZFA

When Damola Timeyin co-founded Bayab Gin he set out to “put Africa on the world's back bar.” Greg and Sother chat with Damola about what that entails, how his company is aiming to avoid the mistakes of colonialism, and what that means the gin in the bottle actually tastes like. Spoiler, one of his four gin expressions is absolutely bursting with pineapple flavor.PLUS, a beer heist and a new, slightly less simple way to make simple syrup. It's news you can use!Follow Bayab at @bayabginLINKSBecome a Regular: patreon.com/SpeakeasyRegularsRead Damola's substack: theafricanflavourmanifesto.substack.comFor resources on dealing with cold hard water agents in your community visit nouswithoutyou.la/ and @thenycallianceThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailLyn Sellars is a passionate yoga teacher with a rich history connected to the Dharma Yoga Center and Sri Dharma Mittra. Residing in rural Vermont, she embraced yoga following a transient lifestyle inspired by the Grateful Dead community. Lyn has co-owned Dharma Yoga Vermont with her daughter, sharing her knowledge and philosophies on yoga, compassion, and community living. With deep ties to both her family and her community, Lyn blends her personal experiences with her professional teaching, being particularly invested in traditional yoga practices beyond just the physical aspects.Visit Lyn: https://www.instagram.com/grandma_sati/Key Takeaways:Lyn Sellars integrates her passion for yoga with her rich cultural experiences from Vermont and the Grateful Dead community, creating a unique teaching approach centered on love and interconnectedness.Lyn emphasizes the transformative power of yoga beyond physical practice, offering philosophies that address self-loathing and promote self-love and compassion.Community is a recurring theme; Lyn reflects on how the principles of yoga foster a sense of belonging and support amidst life's challenges.The conversation sheds light on the living practice of yoga, illustrating how the teachings evolve as one's life and circumstances change.Featuring notable insights into working with family and community, listeners gain a heartfelt perspective on the impact of sharing yogic knowledge with others.Check out:

This week on the Midwest Flyways Podcast, the crew picks up Part 2 of the history of duck hunting by train, continuing Tuesday's story of how railroads helped transform waterfowl hunting across Minnesota and the Dakotas. The guys dive into railroad tycoon James J. Hill and his son Louis, who took train-based duck hunting to another level with private railcars outfitted specifically for hunting. At Lake Christina, trains reportedly even blew their whistles along the shoreline to flush massive groups of ducks and create shooting opportunities for hunters. But this wasn't just something wealthy railroad owners were doing. Regular hunting parties traveled across Minnesota and into Dakota Territory using specially equipped railcars, with one documented expedition taking 634 ducks and 250 geese, along with other game. The conversation also explores how railroads helped establish legendary Minnesota waterfowl destinations like Lake Christina, Mud Lake, Lake Traverse, and Ten Mile Lake. As hunters discovered productive areas, permanent camps and prestigious gun clubs began appearing, helping shape the early duck hunting culture we still recognize today. And, naturally, the history lesson gets sidetracked by private train cars with garages, punt guns, dirty pop cans, airplane drinks, and the guys debating exactly what year they'd choose if they could go back for one day of Minnesota duck hunting. Topics Covered: •Duck hunting by railroad •James J. Hill and Louis Hill •Private hunting railcars •Lake Christina's waterfowl history •Trains flushing ducks for hunters •How railroads changed waterfowl hunting •Going back in time for one historic duck hunt Thanks for listening to the Midwest Flyways Podcast! Be sure to check out the Flyways Hunt Club for even more exclusive content every week.   Join Flyways Hunt Club and get 1 month free! Flyways Hunt Club New Waterfowl Film out now! Out West | Waterfowl Hunting in Montana Stay comfortable, dry and warm: First Lite (Code MWF20) Go to OnXHunt to be better prepared for your hunt: OnX Learn more about better ammo: Migra Ammunitions Weatherby Sorix: Weatherby Support Conservation: DU (Code: Flyways) Stop saying "Huh?" with better hearing protection: Soundgear Live Free: Turtlebox Add motion to your spread: Flashback Better Merch: /SHOP

With school starting and phone bans going in effect, kids in Colorado already have a lot on their plates this fall. Over 160 schools across the state are participating in a walkout on Friday to protest ICE activities at schools across the country. Regular contributor Adrian Felix joins producer Olivia Jewell Love to discuss how ICE policies are affecting kids in Colorado schools and why some people online are hoping for the protest to be called off. Then, a new creepy trend online has already got one student in Colorado into legal trouble. Plus, the governor's office is inviting middle schoolers to apply to be “governor for a day,” and we discuss what should be in a submission video that Polis simply couldn't refuse.  Here's the link to apply to be “kid governor.” Subscribe to Keep it Local, our shopping guide newsletter all about supporting local businesses.  For even more news from around the city, subscribe to our morning newsletter at denver.citycast.fm. Follow us on Instagram: @citycastdenver Chat with other listeners on Reddit: r/CityCastDenver Support City Cast Denver by becoming a member! What do you think is in Polis' secret room? Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: 720-500-5418 Did you enjoy this interview with Elizabeth Martinez from Compass Real Estate? Learn more here. Learn more about the sponsors of this September 3rd episode: Sunnyside Music Festival Looking to advertise on City Cast Denver? Check out our options for podcast and newsletter ads at citycast.fm/advertise

A pole vault pit is a major investment, but its lifespan isn't determined by age alone. Regular inspections, prompt repairs, weather protection, proper storage, and consistent maintenance can all help a landing system remain serviceable longer.In this Gill1918 Project episode, Mike Cunningham explains the practical steps coaches can take to protect their pole vault pits. Topics include weather-cover use, pit garages, rotating landing sections, using both sides of reversible top pads, preventing rodent damage, avoiding improper storage, limiting unnecessary traffic, and identifying water intrusion.The schools that get the longest life from their pits usually aren't lucky—they're intentional. Small actions performed consistently can protect the school's investment and prevent minor problems from becoming expensive ones.

In this episode of Oh That's Deep: Black Women Conversations, Jănine shares an emotional update following her second myomectomy and reflects on finally experiencing life without the debilitating symptoms of fibroids. Meanwhile, Dr. Nicole Plenty takes listeners inside the politics of wedding planning, from missed RSVP deadlines to guests who refuse to accept that the list is closed. During “What's on Our Timeline?”, Jănine and Nicole examine troubling social media stories from biracial adults who say they experienced racism, prejudice, or discomfort with Blackness inside their own families. The ladies discuss whether love alone is enough when raising a child across racial lines, the responsibility parents have to confront their biases, and why shared values and self-awareness matter more than appearances. In “Letters From Our Listeners,” a biracial woman questions her childhood after recognizing a pattern in her white mother's comments about her hair, Black women, and her dark-skinned Black fiancé. Is she unfairly rewriting the past—or can someone genuinely love individual Black people while still holding racist beliefs? Jănine and Nicole offer two very different perspectives on parental love, racial bias, accountability, and grace. The episode closes with a “Motivational Moment” inspired by Maya Angelou and a reminder that growth does not require perfection—it requires the humility to learn, understand someone else's experience, and love them better. Until we meet again… Pray. Work. Slay. And show off your melanated excellence. Find more shows like this on the Mean Ole Lion app.

The Lindsay Clancy jury just told the judge they are deadlocked. After nearly 18 hours, they still cannot agree on whether a Massachusetts mother murdered her three children. The judge sent them back in. Pat opened the phones and asked you what you think. Lindsay Clancy is charged with first-degree murder in the deaths of Cora, 5, Dawson, 3, and 8-month-old Callan. The defense says postpartum psychosis, a pile of psychiatric medications, and a command hallucination. Prosecutors say she planned it: She sent her husband out for a prescription and takeout, then used exercise bands. Supporters in pink shirts showed up arguing that she is sick, not guilty. A hung jury does not settle that fight. It just hands it to the rest of the country. That is why Pat took calls instead of reading another legal explainer. Regular people are not sitting in that Plymouth courtroom. They still have to decide what they believe about responsibility, mental illness, and what we owe three children who never got a vote. Pat also covered: After a 9-woman jury deadlock on Lindsay Clancy, is the 19th Amendment back on the table? A U.N. committee says countries are “legally obliged” to consider slavery reparations. “Baby canceled” posts are treating abortions like gender-reveal announcements. Did the jury stall because the facts are messy or because the culture no longer wants to call this murder? If you had to vote today — guilty, not guilty by reason of insanity, or mistrial — which way do you go, and why? If you want unfiltered truth and common-sense analysis that cuts through the noise, hit subscribe and turn on notifications. 00:00 Pat Gray UNLEASHED! 02:55 Updates on the Lindsay Clancy Trial 07:17 Women Presidential Voting Data 08:50 The Horrific Story of Constance Fisher 11:59 More on Lindsay Clancy 14:22 Caller Sam 15:17 Caller Jessica 21:23 Caller Cheryl #1 23:38 Caller Cheryl #2 30:13 Caller Cheryl #3 32:13 Caller Rob 34:50 Caller Marshall 37:32 Caller Sheryl (Cheryl #4) 42:04 Caller Julie (Florida) 49:02 Pat Wants to Repeal the 19th Amendment 51:15 Caller Mike 53:26 Mitch McConnell Sighting 54:30 Timothy Ray Jones Jr. & Double Standards 55:19 Caller Britney 59:24 Caller Mary 1:03:04 U.S. Hits Iran Once Again 1:04:23 Judges: Khalid Sheikh Mohammed & Tyler Robinson 1:06:22 Caller Kathy 1:08:06 Caller Amber 1:09:10 Caller Julie (Indiana) 1:12:19 Caller James 1:14:38 Caller Mel 1:16:12 Caller Leanne 1:18:03 Caller Pat 1:19:14 Caller Betty 1:28:48 U.N. Wants Reparations from the U.S.A. 1:30:02 Pat Doesn't Want Women to Vote 1:30:58 Tony Romo Pleads No Contest to Drug / Alcohol Problem 1:34:58 Results of Today's Calls on Lindsay Clancy Trial Learn more about your ad choices. Visit megaphone.fm/adchoices

Learning how to stop feeling left out when you quit drinking starts, for Brenda, with a very specific list: people who can supposedly drink like it's nothing and never seem to pay for it. Kate's experience looks different: a friend in recovery who stopped getting invited to things, and a dinner this weekend she's already rehearsing lines for. Listen as our coaches help Brenda and Kate separate fact from fiction and learn why regular drinkers don't exist.  Brenda discusses: Why "regular drinkers" turned out to be a myth she was ready to test A "party with a price tag," and what that persona actually cost her Three years in a weight loss program, and the math she'd never done The two rooms Coach Zoe asks her to choose between, and which one she picks Kate discusses: Why she'd rather say "I'm taking a break" than let anyone use the word "problem" The word "stigma," and why it fits alcohol in a way it never fit quitting smoking The specific tactics for a dinner, a band, and zero big announcements The two truths Coach Hayley asks her to hold at the same time And more from both guests… Ready to take the next step? Visit https://learn.thisnakedmind.com/podcast-resources for free resources, programs, and more. Until next week, stay curious! Zoe Ewart is a Certified Naked Mind Senior Coach who brings her experience and understanding to help with the tricky parts of life's big changes. Her coaching gives you an enjoyable, light-hearted, and safe environment to effortlessly take back control of alcohol.  Learn more about Coach Zoe: https://thisnakedmind.com/coach/zoe-ewart/ Hayley Scherders is a certified TNM Coach with training from the Canadian Addiction and Mental Health Association. Hayley understands how tough change can be and provides a safe, compassionate, and judgment-free space where her clients can feel supported. Learn more about Coach Hayley: https://thisnakedmind.com/coach/hayley-scherders/ Episode links: nakedmindpath.com More on this episode: https://thisnakedmind.com/podcast/how-to-stop-feeling-left-out-when-you-quit-drinking-alcohol-freedom-coaching-ep-937/ Related episodes: Drinking Less in Wine Country | Alcohol Freedom Coaching | EP 740 – https://thisnakedmind.com/drinking-less-in-wine-country-alcohol-freedom-coaching-ep-740/ Happy Hours, Lonely Nights | Brian's Naked Life | EP 777 – https://thisnakedmind.com/being-fully-present-alcohol-free-e777/ Are There Normal Drinkers? | Reader Question | EP 400 – https://thisnakedmind.com/ep-400-reader-question-are-there-normal-drinkers/  Follow on Apple Podcasts: podcasts.apple.com/us/podcast/this-naked-mind-podcast/id1287269357 Follow on Spotify: https://open.spotify.com/show/0UB06sNguPjVvgAYFBcR9I?si=b7568f24c21249ff

Today I'm sharing the unglamorous, everyday choices I consistently make to keep my cycle regular with PCOS and create a healthy foundation for fertility, including the habits that helped me get pregnant on my first try. From blood-sugar-friendly meals and movement to meal prep, supplements, sleep, and learning to show up even when I'm not motivated, I'm breaking down why consistency—not perfection—is what actually matters.Ways to work with Corinne: Join the Mind Your Hormones Method, HERE! (Use code PODCAST for 10% off!!)Apply for the September 2026 round of the Trying to Conceive Accelerator here!Mentioned in this episode: Sign up for Corinne's FREE Trying to Conceive Masterclass here!Have a question you'd like Corinne to answer on an upcoming podcast episode? Drop it here! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaOr on TikTok: @corinneangelicaEmail Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast Disclaimer: always consult your doctor before taking any supplementation. This podcast is intended for educational purposes only, not to diagnose or treat any conditions.