Podcasts about Regular

Regular energy drink use pushes your heart and blood vessels into a constant stress state that medications and fitness can't override while stimulants remain in your system Severe blood pressure spikes and dangerous heart rhythm events have occurred in people drinking energy drinks who appeared healthy and had no prior heart disease Energy drinks stack caffeine with other stimulants and added sugar, creating a combined strain that overwhelms normal cardiovascular control mechanisms Low cellular energy drives the urge to rely on stimulants, but energy drinks mask the problem rather than restoring real energy production Removing energy drinks and rebuilding cellular energy through food, movement, and daily structure helps your heart regain stability and lowers real cardiovascular risk

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1945: Julien Saunders reflects on the early stages of entrepreneurship with unfiltered honesty, sharing five powerful lessons learned after turning a blog into a business. From the emotional highs of owning their time to the grounding importance of community and financial independence, his insights offer a refreshingly real look at how purpose, family, and freedom intersect on the entrepreneurial path. Read along with the original article(s) here: https://richandregular.com/five-lessons-from-the-first-6-months-of-entrepreneurship/ Quotes to ponder: "Struggles with prioritization is the curse that comes with the gift of time." "The sense of fulfillment or value added is immediate and you don't have to worry about someone else interpreting it differently." "You'll be stuck trying to explain your life decisions to people who don't speak your language." Episode references: Atlanta Community Food Bank: https://www.acfb.org/

The BanterMark Pascal and Francis Schott return to the restaurant floor with stories about hospitality as a lifelong condition—why you never stop working the room, why saying “goodnight” at lunch still feels natural, and how unusual guests and moments are part of the job. The Guys share a truly unsettling encounter with a guest who can't eat meat and reflect on why restaurant life is a magnet for stories you can't make up.The ConversationThe Guys sit down with Noah Rothbaum, spirits writer and author of The Whiskey Bible, to talk about how whiskey's real history has been buried under decades of marketing and myth. Noah explains his goal of writing a book that welcomes casual drinkers while still rewarding experts—and why deep research often reveals stories far better than the legends.They explore how whiskey nearly vanished in the 1970s, how the modern revival took shape, and why understanding the backstory makes every drink more meaningful.The Inside TrackThis episode covers the turning points that shaped today's whiskey world, including:Booker Noe and Elmer T. Lee's role in creating small batch and single barrel bourbonWhy barrel differences were once hidden—and are now celebratedHow regional whiskey styles actually differWhy adding water or ice is part of the tradition, not a weaknessProhibition's long shadow BioNoah Rothbaum is the author of The Whiskey Bible, editor-at-large for Bartender Magazine, spirits editor for Men's Journal, founding editor-in-chief of Liquor.com, a fellow of the James B. Beam Institute for Kentucky Spirits, and a Kentucky Colonel. His work has earned awards from the James Beard Foundation, Tales of the Cocktail, and the American Library Association.InfoNoah's bookThe Whiskey Bible: A Complete Guide to the World's Greatest SpiritThursday, February 5  Michter's Whiskey Tastinghttp://stageleft.com/event/2-5-26-michters-whiskey-tasting/Wednesday, February 25 Martinelli Wine Dinner https://www.stageleft.com/event/22526-wine-dinner-w-george-martinelli-of-martinelli-winery/ Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe

Today - A tale of two retail experiences. Merchants are getting eaten up by the cost of returns and stiff new policies are reflecting that, with strict deadlines and fees as high as $45 to process mailed items. By contrast, Costco continues to lead with customer-friendly policies, including a little-known "price drop" perk.  Also - The ABLE (529A) program has undergone significant expansion, with millions more people now eligible. Clark breaks down everything you need to know, including a NEVER NEVER rule to protect your wallet.  Many Unhappy Returns: Segment 1 Ask Clark: Segment 2 The Updated 529A: Segment 3 Ask Clark: Segment 4 Mentioned on the show: Costco Home Insurance: 5 Things To Know Before You Buy It Costco Car Insurance: 5 Things To Know Before You Get a Policy Travel Alert: New Requirement for UK Travelers European Travel Information and Authorisation System (ETIAS) What Is an ABLE Account? 10 Clark Howard 'Never, Not Ever' Rules To Protect Your Money Clark.com resources: Episode transcripts Community.Clark.com  /  Ask Clark Clark.com daily money newsletter Consumer Action Center Free Helpline: 636-492-5275 Learn more about your ad choices: megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Today I'm joined by my Fiancé, Zak, to answer questions about our engagement and (verryyyy early) stages of wedding planning! Thank you everyone who submitted questions! Regular, non-engagement/wedding episodes will resume next week (I'm just in an engagement bubble!) so thank you for listening if these aren't always your fav!! Follow Tori:Instagram: https://www.instagram.com/toristerling_/?hl=en Tik Tok: https://www.tiktok.com/@toridesimone_?lang=en YouTube: https://www.youtube.com/channel/UCvREnrrKuHFePQ4W6UTcgnA Newsletter: https://xotori.beehiiv.com/ 

The Problem: John had to enter the order portal. (Recorded on Monday, January 26, 2026.)

new local, regular guest Sam Jane talks Michigan hoops and moreSee omnystudio.com/listener for privacy information.

There's nothing like a surprise utility bill to humble your whole household. If you've ever stared at a bill wondering ‘how?!' well, let's talk about it. This week on the rich & REGULAR podcast, we're breaking down emotional manipulation, confusing rate plans, and overlooked hacks that are costing you real money on your gas, electric, and water bills.This isn't about living in the dark or taking cold showers. It's about paying attention, asking better questions, and taking back control. Whether you're a homeowner or renter, there's something in here for you.In this episode:How utility companies nudge you toward the wrong planThe fixed vs. variable rate trapWhy you should talk about your bills with your friends and neighbors Why “peace of mind” plans cost more than you thinkWhat to check on your water bill that most people ignoreA free calendar hack that can save you $100s a year Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow

What's more punk rock than opening a cocktail bar in a strip mall? A psychedelic harp maybe? Bartender and lifelong musician Paul Finn knows a little something about both after opening up Little Gem in Chapel Hill, NC. Together with Greg, Sother and Damon he unpacks his philosophy for hiring, training and explaining new concepts to guests, making the transition from bartender to bar owner, and of course how his love of music built the concept for his new bar, consciously or otherwise.PLUS, Happy Burns Night lads and lassies! The Scottish Cinco de Mayo is upon us, leading to a lively discussion about whether this holiday should be celebrated by everyone, or whether it's better to leave it to folks in the know.Follow Paul at @stardustbeverageFollow Little Gem at @littlegembarLINKSBecome a Regular: patreon.com/SpeakeasyRegularsFor resources on dealing with ICE agents in your community visit nouswithoutyou.la/ and @thenycallianceThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

THE VIEW FROM THE WINDOW SEAT—Despite its name, Direction of Travel is not a travel magazine. Sure, it's a celebration of a certain kind of travel, but this is not a publication that takes you somewhere. Unless you think of Air World as a destination. Which I do.Founder Christian Nolle is an AvGeek. Which is not an insult. More an acknowledgement of a state of mind. Christian loves all things aviation. And mostly he loves how it looks and feels and, perhaps more importantly, how it looked and felt.Direction of Travel is a loving homage to route maps, in-flight entertainment, ticket offices, and airports. It is a magazine about the culture of flight and the aesthetics one finds in Air World. And for anyone with even the slightest interest in flight, it is a glorious—and loving—celebration of that world.Regular listeners of this podcast may have noticed that I've been speaking to quite a few people from travel magazines recently, and there are reasons for that. One could argue that no other type of magazine has had to weather such a variety of competition from the digital space. And travel itself is subject to forces that have nothing to do with travel itself. But it remains aspirational even to those lucky enough to travel often.So whether you're a frequent flying business person, or someone who might fly once in a while, the magic of lift off—and touch down—remains.—This episode is made possible by our friends at Freeport Press. A production of Magazeum LLC ©2021–2025

Send us a textSathu Jois is a dedicated Ashtanga yoga teacher rooted in a rich lineage as the granddaughter of Pattabhi Jois and daughter of Manju Jois. Immersed in yoga from birth, she deepened her practice during the COVID-19 pandemic while studying with her father. A former dance major, Sathu blends discipline and joy in her teaching and is currently pursuing a master's degree in Yoga Therapy and Philosophy at Loyola Marymount University, with hopes of working with veterans.Visit Sathu: https://joissathu.com/Key Takeaways:Sathu Jois combines her Ashtanga lineage with modern yoga therapy to cater to a diverse range of students, including those with therapeutic needs.The integration of joy and exploration in yoga practice can help soften strict perceptions and promote a holistic approach to personal and communal growth.Sathu's work aims to support veterans by applying yoga's transformative tools to relieve physical and mental stress.Understanding the female cycle and the impact of daily variances reflects in Sathu's yoga practice and her teaching philosophy.Sathu aspires to create a community-focused yoga retreat and farm, embodying the spirit of inclusivity and joy.Thanks for listening to this episode. Check out:

In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Dr. Justin Marchegiani discuss the intricacies of functional medicine, focusing on thyroid health, hormone optimization, and the impact of environmental factors on overall health. They explore the importance of understanding root causes of health issues, the role of insulin resistance, and the significance of gut health in managing autoimmune conditions. The conversation emphasizes a holistic approach to health, integrating physical, emotional, and environmental aspects to optimize well-being and longevity.     For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways        Functional medicine focuses on root causes rather than just symptoms.        Thyroid health is often linked to autoimmune conditions.        Stressors can be physical, chemical, or emotional and impact health.        Hormone optimization is crucial for overall well-being.        Insulin resistance is a major factor in many chronic diseases.        Environmental toxins can disrupt hormonal balance.        Cholesterol is essential for hormone production and overall health.        Gut health plays a significant role in immune function and autoimmunity.        Regular testing and monitoring are vital for hormonal health.        A holistic approach to health considers all aspects of a person's life.   Chapters 00:00 Journey into Functional Medicine 11:02 Understanding Thyroid Disorders 19:37 The Role of Insulin in Health 24:32 Hormone Optimization and Balance 25:16 Understanding Hormonal Interventions 27:15 The Impact of Environmental Factors on Hormones 29:09 Differentiating Male and Female Hormonal Needs 30:05 The Role of Cholesterol in Hormone Production 31:23 Detoxification and Environmental Toxins 32:34 Optimizing Thyroid Health 45:45 Resources for Further Learning   To learn more about Dr. Justin: Email:  office@justinhealth.com Website: https://justinhealth.com/   Facebook: https://www.facebook.com/JustInHealthWellnessClinic Instagram: https://www.instagram.com/justinhealth/    Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    Gladden Longevity Podcast Disclosures Production & Independence The Gladden Longevity Podcast and Age Hackers are produced by Gladden Longevity Podcast, which operates independently from Dr. Jeffrey Gladden's clinical practice and research at Gladden Longevity in Irving, Texas. Dr. Gladden may serve as a founder, advisor, or investor in select health, wellness, or longevity-related ventures. These may occasionally be referenced in podcast discussions when relevant to educational topics. Any such mentions are for informational purposes only and do not constitute endorsements. Medical Disclaimer The Gladden Longevity Podcast is intended for educational and informational purposes only. It does not constitute the practice of medicine, nursing, or other professional healthcare services — including the giving of medical advice — and no doctor–patient relationship is formed through this podcast or its associated content. The information shared on this podcast, including opinions, research discussions, and referenced materials, is not intended to replace or serve as a substitute for professional medical advice, diagnosis, or treatment. Listeners should not disregard or delay seeking medical advice for any condition they may have. Always seek the guidance of a qualified healthcare professional regarding any questions or concerns about your health, medical conditions, or treatment options. Use of information from this podcast and any linked materials is at the listener's own risk. Podcast Guest Disclosures Guests on the Gladden Longevity Podcast may hold financial interests, advisory roles, or ownership stakes in companies, products, or services discussed during their appearance. The views expressed by guests are their own and do not necessarily reflect the opinions or positions of Gladden Longevity, Dr. Jeffrey Gladden, or the production team. Sponsorships & Affiliate Disclosures To support the creation of high-quality educational content, the Gladden Longevity Podcast may include paid sponsorships or affiliate partnerships. Any such partnerships will be clearly identified during episodes or noted in the accompanying show notes. We may receive compensation through affiliate links or sponsorship agreements when products or services are mentioned on the show. However, these partnerships do not influence the opinions, recommendations, or clinical integrity of the information presented. Additional Note on Content Integrity All content is carefully curated to align with our mission of promoting science-based, ethical, and responsible approaches to health, wellness, and longevity. We strive to maintain the highest standards of transparency and educational value in all our communications.

Shiur given by Rabbi Bezalel Rudinsky on Dvar Halacha Brachos. Shiur recorded in Yeshivas Ohr Reuven, Monsey, NY.

SCJN definió enlace de opiniones con la ONU sobre detenciones arbitrarias Siguen las lluvias y bajas temperaturas en el país Detienen en Sinaloa a dos personas buscadas por EU 

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. SUMMARY OF THE INTERVIEW In this energetic and motivational conversation, Hall of Fame speaker Dr. Willie Jolley joins Rushion McDonald on Money Making Conversations Masterclass to discuss his new book, “Rich Is Good, Wealthy Is Better.” The interview covers the difference between being rich and being wealthy, the mindsets required for long-term financial growth, and how individuals—no matter their background—can build generational wealth. Jolley also emphasizes discipline, humility, planning, multiple streams of income, overcoming setbacks, and the importance of insurance and protection of assets. PURPOSE OF THE INTERVIEW The interview aims to: 1. Introduce and promote Dr. Jolley’s new book “Rich Is Good, Wealthy Is Better” and the teachings within it. 2. Educate listeners on the distinction between rich and wealthy Jolley wants audiences to understand wealth in generational, not short-term, terms. 3. Motivate individuals to shift their financial mindset From “working money” to “mailbox money.” 4. Empower entrepreneurs and families To adopt discipline, drop pride, and create multigenerational financial systems. 5. Share Jolley’s personal setback‑to‑success story To reinforce that anyone can grow wealth with the right principles. KEY TAKEAWAYS 1. Rich vs. Wealthy Being rich = high income, often tied to active labor (e.g., athlete contracts). Being wealthy = passive income, ownership, generational sustainability. A rich football player earns millions; the team owner earns billions and doesn’t have to “run up and down the field.” 2. The Five Money Mindsets Jolley explains five financial mindsets: One‑day mindset – living day to day. 30‑day mindset – fixed incomes/check-to-check living. One‑year mindset – annual thinking (raises, annual income). Decade mindset – typical for entertainers/athletes with multi‑year contracts. Generational mindset (Wealth Mindset) – building wealth to last multiple generations. Jolley’s goal: move people up just one level at a time. 3. Five Types of Wealth Jolley breaks wealth into five categories: Financial Wealth Health Wealth (“A sick person has one dream; a healthy person has a thousand.” – Les Brown) Relationship Wealth Reputational Wealth (Brand) Intellectual Capital Wealth (What you know and can charge for) 4. Discipline Is the Key Wealth requires: Living below your means Investing the difference Consistency Avoiding arrogance and ignorance 5. Pride Is an Enemy of Wealth Pride leads people to overspend to keep up appearances.Jolley argues that pride “kills wealth” and must be replaced with planning and humility. 6. The Three Legs of Wealth To build sustainable wealth, you need: Income Investment (letting money work for you) Insurance (life, health, car, disability, long-term care) 7. Multiple Streams of Income Jolley urges everyone to build at least two streams of income from: Stocks Bonds Real estate Crypto Collectibles Jewelry Art Content creation 8. Overcoming Setbacks Jolley details his own journey from unemployed nightclub singer to globally recognized motivational speaker.He reinforces that a setback is a setup for a comeback—the core message of his earlier bestselling book. 9. It’s Never Too Late to Start He cites examples of: A secretary who retired with $8M by investing small amounts over time Invested $12,000 at age 65 and grew it to $890,000 by age 72 NOTABLE QUOTES FROM THE INTERVIEW On Time & Opportunity “I have only just a minute… but it’s up to me to use it.” On Mindset “Wealth starts in your mind.” On Rich vs. Wealthy “Regular folks work for their money. Wealthy people make their money work for them.” On Pride “My pride was killing my wealth.” On Growth & Learning “If you’re willing to learn, no one can stop you.” [On Setbacks “A setback is a setup for your greater comeback.” On Starting Late “When is the best time to plant a tree? Eighty years ago. The second-best time? Today.” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. SUMMARY OF THE INTERVIEW In this energetic and motivational conversation, Hall of Fame speaker Dr. Willie Jolley joins Rushion McDonald on Money Making Conversations Masterclass to discuss his new book, “Rich Is Good, Wealthy Is Better.” The interview covers the difference between being rich and being wealthy, the mindsets required for long-term financial growth, and how individuals—no matter their background—can build generational wealth. Jolley also emphasizes discipline, humility, planning, multiple streams of income, overcoming setbacks, and the importance of insurance and protection of assets. PURPOSE OF THE INTERVIEW The interview aims to: 1. Introduce and promote Dr. Jolley’s new book “Rich Is Good, Wealthy Is Better” and the teachings within it. 2. Educate listeners on the distinction between rich and wealthy Jolley wants audiences to understand wealth in generational, not short-term, terms. 3. Motivate individuals to shift their financial mindset From “working money” to “mailbox money.” 4. Empower entrepreneurs and families To adopt discipline, drop pride, and create multigenerational financial systems. 5. Share Jolley’s personal setback‑to‑success story To reinforce that anyone can grow wealth with the right principles. KEY TAKEAWAYS 1. Rich vs. Wealthy Being rich = high income, often tied to active labor (e.g., athlete contracts). Being wealthy = passive income, ownership, generational sustainability. A rich football player earns millions; the team owner earns billions and doesn’t have to “run up and down the field.” 2. The Five Money Mindsets Jolley explains five financial mindsets: One‑day mindset – living day to day. 30‑day mindset – fixed incomes/check-to-check living. One‑year mindset – annual thinking (raises, annual income). Decade mindset – typical for entertainers/athletes with multi‑year contracts. Generational mindset (Wealth Mindset) – building wealth to last multiple generations. Jolley’s goal: move people up just one level at a time. 3. Five Types of Wealth Jolley breaks wealth into five categories: Financial Wealth Health Wealth (“A sick person has one dream; a healthy person has a thousand.” – Les Brown) Relationship Wealth Reputational Wealth (Brand) Intellectual Capital Wealth (What you know and can charge for) 4. Discipline Is the Key Wealth requires: Living below your means Investing the difference Consistency Avoiding arrogance and ignorance 5. Pride Is an Enemy of Wealth Pride leads people to overspend to keep up appearances.Jolley argues that pride “kills wealth” and must be replaced with planning and humility. 6. The Three Legs of Wealth To build sustainable wealth, you need: Income Investment (letting money work for you) Insurance (life, health, car, disability, long-term care) 7. Multiple Streams of Income Jolley urges everyone to build at least two streams of income from: Stocks Bonds Real estate Crypto Collectibles Jewelry Art Content creation 8. Overcoming Setbacks Jolley details his own journey from unemployed nightclub singer to globally recognized motivational speaker.He reinforces that a setback is a setup for a comeback—the core message of his earlier bestselling book. 9. It’s Never Too Late to Start He cites examples of: A secretary who retired with $8M by investing small amounts over time Invested $12,000 at age 65 and grew it to $890,000 by age 72 NOTABLE QUOTES FROM THE INTERVIEW On Time & Opportunity “I have only just a minute… but it’s up to me to use it.” On Mindset “Wealth starts in your mind.” On Rich vs. Wealthy “Regular folks work for their money. Wealthy people make their money work for them.” On Pride “My pride was killing my wealth.” On Growth & Learning “If you’re willing to learn, no one can stop you.” [On Setbacks “A setback is a setup for your greater comeback.” On Starting Late “When is the best time to plant a tree? Eighty years ago. The second-best time? Today.” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Willie Jolley. SUMMARY OF THE INTERVIEW In this energetic and motivational conversation, Hall of Fame speaker Dr. Willie Jolley joins Rushion McDonald on Money Making Conversations Masterclass to discuss his new book, “Rich Is Good, Wealthy Is Better.” The interview covers the difference between being rich and being wealthy, the mindsets required for long-term financial growth, and how individuals—no matter their background—can build generational wealth. Jolley also emphasizes discipline, humility, planning, multiple streams of income, overcoming setbacks, and the importance of insurance and protection of assets. PURPOSE OF THE INTERVIEW The interview aims to: 1. Introduce and promote Dr. Jolley’s new book “Rich Is Good, Wealthy Is Better” and the teachings within it. 2. Educate listeners on the distinction between rich and wealthy Jolley wants audiences to understand wealth in generational, not short-term, terms. 3. Motivate individuals to shift their financial mindset From “working money” to “mailbox money.” 4. Empower entrepreneurs and families To adopt discipline, drop pride, and create multigenerational financial systems. 5. Share Jolley’s personal setback‑to‑success story To reinforce that anyone can grow wealth with the right principles. KEY TAKEAWAYS 1. Rich vs. Wealthy Being rich = high income, often tied to active labor (e.g., athlete contracts). Being wealthy = passive income, ownership, generational sustainability. A rich football player earns millions; the team owner earns billions and doesn’t have to “run up and down the field.” 2. The Five Money Mindsets Jolley explains five financial mindsets: One‑day mindset – living day to day. 30‑day mindset – fixed incomes/check-to-check living. One‑year mindset – annual thinking (raises, annual income). Decade mindset – typical for entertainers/athletes with multi‑year contracts. Generational mindset (Wealth Mindset) – building wealth to last multiple generations. Jolley’s goal: move people up just one level at a time. 3. Five Types of Wealth Jolley breaks wealth into five categories: Financial Wealth Health Wealth (“A sick person has one dream; a healthy person has a thousand.” – Les Brown) Relationship Wealth Reputational Wealth (Brand) Intellectual Capital Wealth (What you know and can charge for) 4. Discipline Is the Key Wealth requires: Living below your means Investing the difference Consistency Avoiding arrogance and ignorance 5. Pride Is an Enemy of Wealth Pride leads people to overspend to keep up appearances.Jolley argues that pride “kills wealth” and must be replaced with planning and humility. 6. The Three Legs of Wealth To build sustainable wealth, you need: Income Investment (letting money work for you) Insurance (life, health, car, disability, long-term care) 7. Multiple Streams of Income Jolley urges everyone to build at least two streams of income from: Stocks Bonds Real estate Crypto Collectibles Jewelry Art Content creation 8. Overcoming Setbacks Jolley details his own journey from unemployed nightclub singer to globally recognized motivational speaker.He reinforces that a setback is a setup for a comeback—the core message of his earlier bestselling book. 9. It’s Never Too Late to Start He cites examples of: A secretary who retired with $8M by investing small amounts over time Invested $12,000 at age 65 and grew it to $890,000 by age 72 NOTABLE QUOTES FROM THE INTERVIEW On Time & Opportunity “I have only just a minute… but it’s up to me to use it.” On Mindset “Wealth starts in your mind.” On Rich vs. Wealthy “Regular folks work for their money. Wealthy people make their money work for them.” On Pride “My pride was killing my wealth.” On Growth & Learning “If you’re willing to learn, no one can stop you.” [On Setbacks “A setback is a setup for your greater comeback.” On Starting Late “When is the best time to plant a tree? Eighty years ago. The second-best time? Today.” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Episode DescriptionMark Pascal and Francis Schott share stories from recent travels through Ireland and Austria on this travel food podcast, exploring wine, history, and memorable restaurant experiences along the way. From pub culture and historic cities to standout meals abroad, the episode ends with a cautionary tale from a marina restaurant in Florida—and what it reveals about hospitality.The ConversationFrancis recounts his journey through Ireland and Austria, including visits with family and friends in Belfast, Dublin, and Vienna. He shares observations on pub culture, regional dining, wine, and historic landmarks, along with practical travel tips for Austria. The discussion highlights how context, culture, and the small details intersect when you travel well.The Inside TrackMark shares a cautionary tale from a marina restaurant in West Palm Beach, underscoring why location alone doesn't guarantee good hospitality. The episode closes with lessons on service, expectations, and what truly makes a restaurant worth returning to.Timestamps00:00 – Vacations in January03:30 – Ireland: Homey Pubs to Luxury Hotels7:40 – Ireland: Historic Sites While Traveling16:10 – Austria: The Place and People21:35 – Austria: Wine and Dining Recommendations32:40 – A cautionary tale from West Palm BeachInfoIrelandMrs. O's Bar at the Merchant Hotelhttps://www.themerchanthotel.com/AustriaHotel Topazz & Laméehttps://www.hoteltopazzlamee.com/Vinothekhttps://www.vinothek1.at/Heunisch & Erbenwww.heunisch.atThursday, February 5  Michter's Whiskey Tastinghttp://stageleft.com/event/2-5-26-michters-whiskey-tasting/Wednesday, February 25 Martinelli Wine Dinner https://www.stageleft.com/event/22526-wine-dinner-w-george-martinelli-of-martinelli-winery/ Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe

Photojournalism From Gaza to the World: Eman Mohammed's Journey, Resilience, and the Power of Long‑Term Stories Archive Episode – Aired in 2023 Discover how Eman Mohammed became Gaza's first female photojournalist, why she chooses long‑term projects over spot news, and how her iconic “jacuzzi‑on‑the‑rubble” image captures resilience after war. Learn insights for aspiring photojournalists and storytellers. Table of Contents Who Is Eman Mohammed? Breaking Barriers: The First Woman Photojournalist in Gaza The Iconic Jacuzzi Image: Symbol of Life After Conflict Why Long‑Term Projects Matter Preparing for War Coverage: Gear, Safety, and Mental Health Behind the Book: The Cracks in My Lens (2022) The “Broken Souvenirs” Project: Trauma Without Borders Key Takeaways for Emerging Photojournalists Further Resources & Links 1. Who Is Eman Mohammed? Award‑winning photojournalist and Senior TED Fellow based in Alexandria, Virginia. Born in Saudi Arabia, raised from age two in Gaza. Published in The Guardian, CNN, Le Monde, Vice, The Washington Post, and more. “I was a complete mess during my first war—no protective gear, no electricity, a twisted ankle, and a 22‑day conflict.” – Eman Mohammed Her career is a blend of visual artistry, human‑rights advocacy, and mental‑health awareness. 2. Breaking Barriers: The First Woman Photojournalist in Gaza Challenge How Eman Responded Male‑dominated field Turned resistance into motivation; asked “why isn't there a woman photojournalist?” Cultural taboos Leveraged her unique access to women's stories that male crews cannot reach. Lack of role models locally Inspired by women photographers worldwide—Rula Halawani (West Bank), Marie Colvin (Syria), etc. Limited resources Began with a simple backpack, later secured protective gear and international support. 3. The Iconic Jacuzzi Image: Symbol of Life After Conflict The Story Behind the Shot Setting: After the 2008‑2009 Gaza war, a jacuzzi survived the demolition of a Palestinian man's house. Visual: Children taking a bubble bath on top of the rubble—a shocking yet hopeful tableau. Why It Resonates Resilience: Shows life continuing amid devastation. Human Connection: Highlights an unusual friendship between a Palestinian worker and his Israeli boss, hinting at shared humanity. Narrative Depth: Eman focused on the children, not the destruction, turning tragedy into a universal story of hope. Alt Text Suggestion for Web: Children playing in a bubble bath on war‑torn rubble in Gaza, taken by Eman Mohammed, representing resilience after conflict. 4. Why Long‑Term Projects Matter From Spot News to In‑Depth Storytelling Spot news captures the immediate event (e.g., rockets falling). Long‑term projects uncover causes, aftermath, and human impact. Benefits Highlighted by Eman Mohammed Deeper Understanding: Reveals how extremism forms, how societies heal. Narrative Cohesion: Allows “layers of mental health, tragedy, resilience” to emerge over time. Ethical Responsibility: Offers a full picture rather than “half information.” Practical Steps for Photographers Identify a core question (e.g., “What happens after a house is destroyed?”). Allocate time—months or years rather than days. Build trust with subjects for ongoing access. Document both visual and oral histories. long‑term photography projects, after‑effects of war, in‑depth photojournalism 5. Preparing for War Coverage: Gear, Safety, and Mental Health Gear & Logistics (What Eman Mohammed Learned the Hard Way) Early days: No protective vest, no backup batteries, unreliable electricity. Now: One spare battery, basic body armor, portable solar charger, reliable backup storage. Safety Strategies Know the locality—local journalists share the same surprise factor as residents. Secure evacuation routes (even if embassies may be limited). Maintain communication with a trusted network of fellow journalists. Mental Health & PTSD Therapy is essential – Eman stresses continual sessions, not a one‑off fix. Peer support: Sharing experiences with other photojournalists reduces isolation. Self‑care practices: Regular sleep, nutrition, and moments of “mental break” from intense material. war photographer safety tips, photojournalism PTSD, gear for conflict photography 6. Behind the Book: The Cracks in My Lens (2022) Limited‑edition memoir chronicling a decade‑plus of Gaza coverage. Challenges: Re‑seeing traumatic images, translating feelings into words, language barrier (English not native). Therapeutic Value: Forced Eman to process memories, confront PTSD, and articulate the “smell, taste, view” of daily life under siege. Availability: A few copies remain on her website (pre‑order if you're a collector). The Cracks in My Lens book, photojournalist memoir Gaza, limited edition photography book 7. The “Broken Souvenirs” Project: Trauma Without Borders Concept: Pair powerful images with survivor quotes, omitting national identifiers to emphasize universal pain. Scope: Gaza, September 11 survivors, Oklahoma bombing, Armenian genocide, Native American genocide, etc. Six‑Degrees‑of‑Separation: Every subject is linked within six connections, highlighting our interconnected humanity. Why the Anonymity? Focus on emotion, not geopolitics. Encourages viewers to see the shared human cost, regardless of “nation.” Broken Souvenirs photo project, war trauma photography, universal storytelling 8. Key Takeaways for Emerging Photojournalists Find your “absence” – let gaps in representation fuel your purpose. Leverage gender or cultural position to access untold stories. Prioritize long‑term narratives over fleeting headlines. Prepare pragmatically: gear, safety plans, mental‑health resources. Collaborate and mentor: Reach out to established photographers (e.g., Adrees Latif, Carol Guzy, Yunghi Kim). Tell stories ethically: Respect subjects, avoid sensationalism, and consider anonymity when it serves the story. 9. Further Resources & Links Resource Link 10 Frames Per Second Podcast – Episode with Eman Mohammed [Listen on 10fps.net] Eman Mohammed's Portfolio & Book Store [emanphotography.com] TED Talk by Eman Mohammed [TED.com/eman-mohammed] Aftermath Project Grant (Sarah Terry) [aftermathgrant.org] Mental‑Health Support for Journalists – Dart Center [dartcenter.org] Gear Checklist for Conflict Photographers [photojournalistgear.com] Ready to Capture Stories That Matter? If you're an aspiring photojournalist, remember Eman Mohammed's mantra: “Document the aftermath, stay curious, and never let the absence of representation silence you.” Start small, think long‑term, and let your lens reveal the resilience humanity carries in even the darkest moments. Feel free to share this post on social media, tag Eman Mohammed, or join the conversation about ethical, long‑term photojournalism. ________ photojournalism, Gaza, women photojournalist, war aftermath, resilience, jacuzzi photograph, Israeli‑Palestinian relationship, long‑term projects, spot news vs. in‑depth reporting, protective gear, first war experience, PTSD, therapy, mental health, Black Lives Matter, marginalized communities, D.C. protests, 2014 Gaza war, September 11 survivors, Broken Souvenirs project, six degrees of separation, immigrant perspective, mentorship, grants for emerging photographers, Adrees Latif, Yunghi Kim, Carol Guzy, Younghee Lee, power and electricity shortages, Gaza siege, Palestinian identity. first woman photojournalist Gaza, female war photographer, gender barriers in journalismThe post Archive Episode 81: Eman Mohammed (Gaza Conflict Photography) first appeared on 10FPS A Photojournalism Podcast for Everyone.

Shiur given by Rabbi Bezalel Rudinsky on Dvar Halacha Brachos. Shiur recorded in Yeshivas Ohr Reuven, Monsey, NY.

The conversation delves into the complexities of setting up business entities in different countries, particularly focusing on the challenges faced when hiring a limited number of employees versus a larger workforce. It highlights the significant time and administrative efforts required for establishing a presence in foreign markets and the implications for cultural integration and recruitment strategies.TakeawaysSetting up an entity is complex and time-consuming.Hiring 250+ people justifies the effort of setting up an entity.For fewer hires, it may not be worth the administrative burden.Regular travel to the hiring location is often necessary.Building a strong company culture in a new location takes time.Chapters00:00 Introduction to Taylor Goucher and Passion for Fitness00:44 Benefits of Outsourcing and Cultural Considerations

Register your feedback here. Always good to hear from you!At long last, I'm ready address one of the hottest topics of the day – one that Jesus deals with frequently. We'll cover what if anything immigration policies in Jesus's day have to do with us; the nature of nationalism and how it crosses geographical and cultural boundaries; whether Jesus is for or against building walls (yes, there is an answer); and what actually gives you the right to cross over from one kingdom to another, both in games and in the gospel. Check your politics at the door, brethren.Check out Hal on YouTube at https://www.youtube.com/@halhammons9705Hal Hammons serves as preacher and shepherd for the Lakewoods Drive church of Christ in Georgetown, Texas. He is the host of the Citizen of Heaven podcast. You are encouraged to seek him and the Lakewoods Drive church through Facebook and other social media. Lakewoods Drive is an autonomous group of Christians dedicated to praising God, teaching the gospel to all who will hear, training Christians in righteousness, and serving our God and one another faithfully. We believe the Bible is God's word, that Jesus died on the cross for our sins, that heaven is our home, and that we have work to do here while we wait. Regular topics of discussion and conversation include: Christians, Jesus, obedience, faith, grace, baptism, New Testament, Old Testament, authority, gospel, fellowship, justice, mercy, faithfulness, forgiveness, Twenty Pages a Week, Bible reading, heaven, hell, virtues, character, denominations, submission, service, character, COVID-19, assembly, Lord's Supper, online, social media, YouTube, Facebook.

Welcome to The Celluloid Mirror and happy (?) 2026! We're doing a shorter episode to kick off both the year and a new (hopefully) more frequent format we're tentatively calling TCM Shorts. We'll still do in-depth episodes discussing two disparate films and what they say about each other, the audience, and the culture at large, but we also wanted to do more frequent and topical episodes. This is the first. Come back soon for more!In this episode we talk about our top 5 films of 2025, as of Jan. 16, 2026. Also included: quick rundowns of our top 6-10 and some of the other things we've watched very recently including The Mastermind, Good Boy, and Star Trek: Starfleet Academy.Find The Celluloid Mirror (including bonus episodes) at its home on Patreon: http://www.patreon.com/4milecircusRegular episodes (as well as some other posts) are free to the public, we also have posts for free subscribers, and plenty for paid subscribers. Join us!Learn more about our work in general at http://www.4milecircus.comSubscribe to the audio only version of the show on YouTube or search for The Celluloid Mirror on your favorite podcast platform.Music"Twisted" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/"

Send us a textDo you like mods or do you prefer it stock?Daniel takes pictures, Marcus can shift, and Muffin enjoys something new! Support the show

Regular season and 1st round of playoffs in the books. Round 2 on the way! Who do we like? Who do we hate? Let's find out. Also discuss the coaching merry-go-round. Can't leave out the book corner, with some betting advice. Enjoy!

Science has taught this old dog a new trick for growing better orchids. Change your pot for healthier roots and more flowers.

The Alabama Legislature's 2026 Regular session is under way. We have highlights of Governor Kay Ivey' State of the State address and the latest developments from the House and Senate in the first three days of the session. And Alex Angle reports from Washington on how Senator Katie Boyd Britt is once again in the middle of thorny negotiations, this time on the issue of immigration enforcement. And House Speaker Nathaniel Ledbetter joins Todd in studio to discuss the start of the session and what we can expect in the weeks to come in the Alabama Legislature.

Rob Lam-Burns has bartended all over the world: Thailand, Hong Kong, Maison Premiere and now LenLen, a new Thai spot in the Flatiron district. He joins Greg and Sother to talk about his philosophy behind putting new and unexpected flavors in front of people, the divisive magic of Durian, “the king of fruits” and of course, professional skateboarding.PLUS, chili and cinnamon rolls? A culinary sensation from the great state of Nebraska gets its time in the limelight, and Greg and Sother discuss how refreshing it is that there are still some things in life yet to be explored.Follow Rob at @rob.hlssFollow LenLen at @lenlen.nycLINKSBecome a Regular: patreon.com/SpeakeasyRegularsRead JJ's article on Chili & Cinnamon Rolls: flatwaterfreepress.org/chili-and-cinnamon-rolls-warm-welcoming-and-a-little-unexpected-just-like-nebraska/For resources on dealing with ICE agents in your community visit nouswithoutyou.la/ and @thenycallianceThe Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

"Echo Fran"For Time // 21-15-9-Echo Calories-Thrusters 95/65lb-Pull-Ups» View the Video Version: https://youtu.be/6bFEOVWOM00» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

In this episode of The Friday Habit, Mark Labriola II interviews John Gallagher, a seasoned leadership coach, who shares insights on the journey of leadership, the importance of emotional intelligence, and the mindset shifts necessary for entrepreneurs. Gallagher emphasizes the need for practical frameworks, the signs that indicate a business owner may need a coach, and the significance of legacy in leadership. He also discusses the challenges of consistency, the impact of distractions, and the importance of prioritization and delegation. The conversation concludes with Gallagher's advice on making small changes for personal growth.

Keywords scalability, entrepreneurship, affiliate marketing, business growth, overcoming adversity, financial management, legal challenges, personal development, delegation, coaching, entrepreneurship, tax strategies, hiring, delegation, business systems, validation, learning from mistakes, visionary leadership Takeaways Justin overcame addiction and built a successful business. He learned the importance of delegation for growth. Affiliate marketing can lead to significant revenue. Economic downturns can impact business operations. Mismanagement can lead to business failure. Legal battles can be costly and time-consuming. Understanding financials is crucial for entrepreneurs. Regular meetings with accountants can prevent issues. Forgiveness is important for personal peace. Coaching others helps reinforce personal lessons. The mailbox incident led to significant tax savings. Understanding tax strategies can save entrepreneurs money. Successful entrepreneurs build a support structure early on. Hiring should follow a strategic process. Delegation is key to freeing up time for visionaries. Sales should not be the first thing delegated. Building systems is essential for business success. Validating business ideas is crucial before investment. Learning from others' mistakes can prevent costly errors. Creating processes can lead to better outcomes in business. Summary In this episode, Justin Lund shares his incredible journey from overcoming addiction to building a successful affiliate marketing business that reached nearly nine figures in revenue. He discusses the challenges he faced, including economic downturns, mismanagement, and legal battles, and emphasizes the importance of delegation, financial literacy, and personal growth. Justin's story serves as a cautionary tale for entrepreneurs, highlighting the need for vigilance in business and the power of resilience. In this conversation, Justin Lund shares his experiences and insights on entrepreneurship, focusing on the importance of tax strategies, hiring, delegation, and building effective systems. He emphasizes the need for entrepreneurs to validate their business ideas and learn from the mistakes of others to avoid costly pitfalls. The discussion also highlights the significance of being a visionary leader and the necessity of having a structured approach to hiring and delegation to ensure business success. Titles From Rehab to Revenue: Justin's Journey Scaling Success: Lessons from Justin Lund Sound bites "I began to learn systems." "You need a process for hiring." "Start with back office tasks." Chapters 00:00 Introduction and Background 01:33 Overcoming Adversity and Building a Business 05:12 The Power of Delegation and Growth 10:01 Innovative Solutions in Affiliate Marketing 12:56 Navigating Economic Challenges 14:02 The Importance of Financial Oversight 19:03 Legal Battles and Lessons Learned 21:02 Navigating Legal Turmoil 25:21 The Importance of Meditation and Forgiveness 28:58 Lessons from Entrepreneurship and Financial Literacy 36:22 The Founder Freedom Process 44:48 Effective Delegation and Hiring Strategies 47:52 Building a Sales System and Delegation Strategies 51:49 Understanding Market Viability Before Development 53:50 The Role of Processes in Hiring and Business Success 59:49 Learning from Experience: The Value of Systems and Processes

Send us a textChristiane Coste Cacho is an accomplished yoga instructor and social justice advocate. With a background in classical ballet and a Master's in Human Rights Studies from Columbia University, Christiane has seamlessly merged her passion for movement with her dedication to humanitarian work. She has worked with Freedom House, focusing on activists and journalists at risk in Latin America, while also delving into academia as a professor. Christiane now runs a successful yoga studio in Seattle with her husband, Brendan Smullen, where they emphasize community-driven yoga practice that is inclusive and socially responsible.Visit Christiane: https://www.theyogashalaseattle.com/Key Takeaways:The Role of Yoga in Resilience: Christiane explains how yoga helped her process the challenging emotional impacts of her work in human rights and social justice, providing a somatic outlet for stress relief.Community-Centric Business Model: Emphasizing inclusivity through sliding scale payments and constant support for diverse communities is a key aspect of their studio's success.Navigating Cultural Crossroads: Insights into balancing Mexican cultural values with life in the U.S., especially in understanding family dynamics and respect for the elderly.Motherhood and Practice Evolution: Motherhood has shaped Christiane's approach to yoga, advocating for adaptations in practice that honor one's current life stage and physical capabilities.Thanks for listening to this episode. Check out:

This is a Vintage Selection from 2005Episode DescriptionMary Ann Esposito, pioneering host of PBS's Ciao Italia, the longest running cooking show, joins the Restaurant Guys to discuss authentic Italian cooking before it was trendy. The conversation explores traditional Italian cuisine, regional cooking, food television, and how Italian food in America drifted from its roots.The BanterThe Restaurant Guys open with a candid—and humorous—discussion of dieting culture in America, demonized foods, and what happens after a few months of eating sausage and whipped cream. The ConversationThe Guys welcome Mary Ann Esposito, the host of PBS's Ciao Italia and one of the earliest voices of authentic Italian cooking on American television. Mary Ann reflects on teaching traditional Italian cuisine, the foundations of regional cooking, and how Italian-American food evolved away from its origins. She also shares practical insights on bringing authenticity back into everyday cooking—without turning weeknight dinner into a chore.The Inside TrackMark and Francis reconnect with Mary Ann, recalling a memorable visit at their New Brunswick, NJ restaurant in 2005. They revisit her long-running culinary tours to Italy—and discover she's still hosting them in 2026—proving that some food traditions don't just endure, they keep evolving.Timestamps01:12 – What's Wrong with a Pasta Dinner? 02:07 – Bad Diet Trends and Misunderstood Italian Food 06:35 – Mary Ann Esposito and Family Recipes 12:15 – The Cuisine of Sicily and Regional Italian Cooking 20:00 – The Quest for the Perfect Cannoli 24:30 – Preserving Authentic Italian Cuisine 29:30 – Finding Time to Cook Well at Home 32:00 – Leaving a Legacy in FoodBioMary Ann Esposito is the longtime host of PBS's Ciao Italia and a leading voice in Italian cooking in America. An award-winning author and teacher, she has spent decades sharing traditional Italian cuisine and shaping how home cooks understand regional Italian food.InfoMary Ann's recipes, tours and other infohttps://www.ciaoitalia.com/Become a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe

Pool Pros text questions hereIn this episode of the Talking Pools podcast, hosts Steve and Wayne discuss a range of topics related to pool maintenance, health concerns, and industry practices. Wayne shares his recent health challenges, including a hospitalization due to E. coli, which leads to a discussion on the importance of sanitation in pools, particularly concerning E. coli and Giardia. The hosts emphasize the need for proper chlorine levels and regular shocking of pools to maintain safety. They also delve into the nuances of managing commercial versus residential pools, the significance of trade shows for networking, and the challenges of heating pools in older facilities. The episode concludes with listener engagement and a call to action for feedback and questions.TakeawaysWayne shares his health challenges and recovery.E. coli and Giardia are significant concerns in pool sanitation.Proper chlorine levels are crucial for pool safety.Regular shocking of pools is necessary to prevent contamination.Trade shows are valuable for networking and learning.Commercial pool management differs significantly from residential.Pool heating can be challenging, especially in older facilities.It's important to vet commercial clients before taking them on.Maintaining profitability in the pool business is essential.Listener engagement is encouraged for future topics. Sound bites"We love having you here.""You want to make a plan.""Turn off the boiler."Chapters00:00 Welcome Back and Health Updates02:58 Understanding E. Coli and Giardia in Pools06:00 Sanitation Standards and Pool Maintenance08:59 Shocking Pools: Best Practices and Guidelines11:54 Navigating Pool Trade Shows and Networking14:54 Commercial vs. Residential Pool Management17:52 Challenges in Pool Heating and Maintenance21:07 Final Thoughts and Listener Engagement Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

Regular listeners to MinistryWatch know that one of the things we like to do here is celebrate what I sometimes call the “non-celebrity” Christian leader. We've seen so many of the toxic effects of celebrity leadership that we sometimes forget that it's a choice, and that it is possible to pursue our calling without pursuing celebrity. A group of people I admire for their approach to their art is a group of artists and others in Nashville associated with The Rabbit Room. These people include Andrew Peterson, who I have had on this podcast and my predecessor podcast at WORLD Magazine three or four times. But he has many fellow travelers in the Nashville music scene, including Andrew Osenga, who was a recent guest on the program, but also Randall Goodgame, Douglas McKelvey, Sandra McCracken, Charlie Peacock, Steve Taylor, John Mays – all of whom have been guests on this program. But man guy I've been wanting to talk with for years is…finally…my guest today. That man is Ben Shive. If you have even a passing knowledge of the Christian music scene, you probably know who Ben is. He has been involved in almost all of Andrew Peterson's music for the past 25 years, co-writing his hit “Is He Worthy?”  He was also a co-writer on Keith & Kristyn Getty's “Christ Is All in All.” He has produced music for Peterson and the Gettys, for JJ Heller, Dave Barnes, and MercyMe, and he won a Dove Award for his work with Brandon Heath. You can hear his playing and arrangements on the songs of Amy Grant, Michael W. Smith, Steven Curtis Chapman, and Chris Tomlin. I wanted to talk with Ben about his work, of course, but also what it was like to be a part of a creative community, and what it takes to hold that community together for decades. We had our conversation via zoom. The producer for today's program is Jeff McIntosh. Until next time, may God bless you.

Summary In this conversation, Denise Thompson and John R. DiJulius III explore the critical elements of customer experience that can provide a competitive advantage in today's relationship economy. They discuss the importance of creating emotional connections with customers, building systems that reduce risk, and developing a signature brand experience that is memorable and unique. The conversation also highlights the need for consistent training and awareness among employees to ensure that customer service remains a priority. Through real-world examples, they illustrate how organizations can transform their customer experience and foster loyalty. Takeaways: Emotional connections are the currency of the relationship economy. Customers prioritize certainty over perfection in their experiences. Memorable moments can differentiate a brand from its competitors. Transforming customer experience requires a systematic approach. Organizations must identify and address their blind spots in service. Price wars are a short-term strategy that can harm long-term growth. Training employees on customer service is essential for success. Regular audits of customer service practices can reveal areas for improvement. Creating a signature experience is crucial for brand loyalty. Consistency in service delivery builds trust and customer retention. Chapters: 00:00The Relationship Economy and Customer Experience 09:25The 10 Commandments of Customer Experience 10:29Emotional Connection: The Currency of Relationships 11:36Zero Risk: Building Customer Trust 16:04Creating a Signature Brand Experience 21:18Real-World Application of Customer Experience 24:27The Blind Spots in Competitive Advantage 26:26Price Wars vs. Experience Wars 30:46Reinforcing Customer Experience Principles 33:34Taking Action: The Customer Service Aptitude Test Links: Company Service Aptitude Test:  https://thedijuliusgroup.com/c-sat-forms/individual-c-sat/ Schedule a Complimentary Call with one of our advisors:  tdg.click/claudia Ask John!  Submit your questions for John, to be aired on future episode:  tdg.click/ask Customer Experience Executive Academy: https://thedijuliusgroup.com/project/cx-executive-academy/ The DiJulius Group Methdology: https://thedijuliusgroup.com/x-commandment-methodology/ Experience Revolution Membership:  https://thedijuliusgroup.com/membership/ Books:  https://thedijuliusgroup.com/shop/ Contacts:  Lindsey@thedijuliusgroup.com , Claudia@thedijuliusgroup.com   Subscribe We talk about topics like this each week; be sure to subscribe wherever you listen to podcasts so you don't miss an episode.

The Paranormal Peep Show with Ben Emlyn-Jones Jan 2026.Is the strange comet passing through our Solar System just a comet or is it something more alien? Certainly it has many differences to other comets, but this one is not from our solar neck of the woods, but from deep in our own Milly Way galaxy. It has performed strange movements, given off strange gasses, has a tail in the opposite direction to what it should be, it arrived almost level on the plane of our own solar system planets. Could it be a craft? Is it some kind of remote probe about to drop off smaller craft or transmit signals to Earth?Regular host, Ben Emlyn-Jones, breaks down what we know so far about Comet 3i Atlas in this new year edition of The Paranormal Peep Show, with your hosts, Neil Ward, Andy Chaplin and his cat!The Paranormal Peep Show is a regular monthly podcast that goes out on the Paranormal UK Radio Network www.paukradio.com, Spreaker and other audio platforms.Ben Emlyn-Jones is available via his web site at https://hpanwo.blogspot.com/ and you can keep up with his adventures at conferences, live streams, and tours at his Youtube Channel at    / @benthejrporter  Andy Chaplin is a medium and helps run Tuned In Events, for psychic and medium events around North London area, follow him on Facebook for tunedinevents.com.Neil Ward is an artist and author, recent publications available on Amazon include True Tales of the Paranormal and Modern Unsolved Mysteries www.neilwardart.co.uk     Ben refers to scientist Avi Loeb who's work on 3i Atlas can be viewed at / avi-loeb Also mentioned is Youtuber The Angry Astronaut who can be viewed at    / @theangryastronaut  Subscribe and like for more of the Paranormal Peep Show and thanks for watchingBecome a supporter of this podcast: https://www.spreaker.com/podcast/paranormal-uk-radio-network--4541473/support.

Statt sich dem trüben Januar zu ergeben hat der liebe Andreas heute, am 15. Januar 2026, gleich eine ganz besondere Episode 453 von "XtraChill" raus! Denn der reguläre Sendebetrieb startet gleich mit einem Novum, denn der erste "Flotte Dreier" des Jahres widmet sich nicht nur einem neuen Netlabel, sondern baut die leider immer noch sehr miese "Frauenquote" gleich mit drei neuen Künstlerinnen aus. Als Ausgleich gibt es neue Musik von drei Herren, die allesamt langjährige Partner dieses Podcast sind - und noch eine Neuvorstellung als Rausschmeißer, mit dem ersten Track aus dem noch jungen Jahr 2026! Viel Spaß! Instead of succumbing to the gloomy January weather, our dear Andreas has released a very special episode 453 of "XtraChill" today, January, 15th 2026! Regular broadcasting is kicking off with a novelty, as the first "threesome" of the year is not only dedicated to a new netlabel, but also expands the unfortunately still very poor "women's quota" with three new female artists. To balance things out, there is new music from three gentlemen who are all long-standing partners of this podcast – and another new introduction to round things off, with the first track from the still young year 2026! Enjoy!

Linktree: ⁠https://linktr.ee/Analytic⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠https://ow.ly/msoH50WCu0K⁠In this segment of Notorious Mass Effect, Analytic Dreamz delivers a focused analytical breakdown of Lil Uzi Vert's latest single “What You Saying,” released December 22, 2025 (with video dropping December 23), via Cor(e) / Roc Nation Distribution.Produced by MC VERTT, the track fuses Jersey Club rhythms with a sample from Indila's “Love Story,” exploring romantic frustration through a language barrier theme. It marks Uzi's fourth single in a rapid December rollout following “Chanel Boy,” “Relevant,” and “Regular,” kicking off their independent era after signing with Roc Nation Distribution—joining only JAY-Z and Rihanna in holding management, distribution, and publishing ties while retaining full masters ownership and creative control.The Charlotte Wales-directed music video (creative direction by Lil Uzi Vert and Ava Nirui) reimagines Uzi as a renowned fashion designer in an alternate universe, featuring atelier scenes, backstage chaos, a high-energy runway show with Marc Jacobs Spring 2025 looks, archival pieces from Jean Paul Gaultier, Helmut Lang, Raf Simons, Thom Browne, and Maison Margiela (Spring 2001 glove top worn by Adriana Lima), plus cameos from supermodel Adriana Lima, designer Marc Jacobs, Law Roach, Andre Walker, Lourdes Leon, and Lynn Yaeger. The visual pays homage to 1990s couture, Fashion TV nostalgia, and Prince's boundary-pushing influence, complete with satirical protester signs (“UZI Fashion Scum”) and a triumphant bow finale.Analytic Dreamz examines how this multidisciplinary release—paired with limited-edition merch via Welcome to Cor(e)—signals Uzi's crossover ambitions into luxury fashion, building on their 31+ billion career streams, multiple Grammy nods, three Billboard 200 No. 1s, and Complex recognition as a top 21st-century best-dressed celebrity. As speculation builds for a 2026 album, this fashion-forward statement reinforces Uzi's innovative legacy at the intersection of music, high fashion, and artistic autonomy.Join Analytic Dreamz for this data-driven deep dive into one of late-2025's most visually ambitious and strategically pivotal releases. Stream “What You Saying” now and stay tuned for more Notorious Mass Effect.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsPrivacy & Opt-Out: https://redcircle.com/privacy

Samantha Rux from OSF HealthCare joined Wake Up Tri-Counties to talk about the February 12, 2026, Blood Drive at OSF Saint Luke Medical Center in Kewanee and the rising respiratory infectious rates in Illinois.  January marks National Blood Donor Month, and Samantha Rucks with OSF Healthcare is encouraging Tri-Counties residents to roll up their sleeves and give blood. The next community blood drive at St. Luke Medical Center is scheduled for February 12th from 7 AM to 5 PM. Regular donors are urged to make appointments, but walk-ins are also welcome. There's a constant need for all blood types, especially O-negative, and local donations primarily serve area patients. Donors can save up to three lives with a single donation and are treated to snacks and small gifts for their generosity. Details can be found at osfsaintluke.org or bloodcenter.org. As respiratory illnesses rise, hospitals remind visitors about potential restrictions and masking policies. If you're feeling unwell, utilize virtual urgent care or call ahead for appointments to ensure the community stays safe and healthy.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3421: Julien Saunders shares ten hard-earned insights about life and money after attending FinCon, a gathering of financial thinkers and creators. From redefining success beyond wealth to embracing the power of community, these lessons encourage deeper reflection on how we pursue freedom, fulfillment, and financial independence. Read along with the original article(s) here: https://richandregular.com/10-lessons-about-life-and-money-after-attending-fincon/ Quotes to ponder: "The commas and zeroes aren't what makes you happier. The freedom it brings does." "There is immeasurable value in having a community." "Making money is easy. Making it last is hard and boring AF." Episode references: FinCon: https://finconexpo.com Big Brothers Big Sisters: https://www.bbbs.org Learn more about your ad choices. Visit megaphone.fm/adchoices

(3:55) – Fantasy Game of the Year + Best Value Pick(14:50) – Best Waiver Pickup + Rookie of the Year(23:15) – Breakout Player of the Year + Biggest Bust(35:10) – Worst Movie take of the Year(38:55) – Biggest Matthew show derailment of the Year(43:00) – Fantasy MVP + Fantasy Playoff MVP(47:20) – Regular of the Year(48:15) – A surprise guest joins Matthew, Jay, Connor, and Lawrence on the set(50:35) – Last Call: Super Bowl MVP bets  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

From kitchens around the world to cocktail media, why it's time to talk about cooking with boozeThe ConversationIn this episode of The Restaurant Guys Podcast, hosts Mark Pascal and Francis Schott head to Brooklyn to record at the new studio of Tim McKirdy.Tim McKirdy shares his unconventional career path, from cooking in kitchens in London and Buenos Aires to becoming an influential writer in drinks journalism at VinePair, where he hosted the popular Cocktail College podcast. The conversation dives into Tim's newest project, Sauced, a podcast he co-hosts with Sother Teague, dedicated to cooking with booze and and building cocktails that are designed for the dinner table, not just the bar.Along the way, the Guys dig into shifting restaurant culture, the evolution of kitchen environment and why food goes with drink and drink goes with food. Expect behind-the-scenes stories, practical insights, and plenty of New York City restaurant and bar recommendations from people who live this stuff daily.If you care about food media, modern mixology, or the intersection of kitchens and cocktails, this episode is a must-listen.BioTim McKirdy is a former chef turned drinks journalist and podcast host. After cooking professionally in London and Buenos Aires, he joined VinePair, where he hosted the popular Cocktail College podcast and was managing editor. He now co-hosts Sauced with Sother Teague, exploring cooking with booze & drinking with food.InfoSauced Podcast https://sauced.supercast.com/The Restaurant Guys on Cocktail Collegehttps://vinepair.com/cocktail-college/episode-200-special/Timestamps00:00 – Introduction & recording in Brooklyn02:30 – Tim McKirdy's early cooking career abroad25:20 – From chef to VinePair and Cocktail College41:48 – Launching Sauced: cooking with alcohol explained52:56 – NYC restaurant & bar recommendationsBecome a Restaurant Guys' Regular!https://www.buzzsprout.com/2401692/subscribeMagyar Bankhttps://www.magbank.com/Withum Accounting https://www.withum.com/restaurantOur Places Stage Left Steakhttps://www.stageleft.com/ Catherine Lombardi Restauranthttps://www.catherinelombardi.com/ Stage Left Wineshophttps://www.stageleftwineshop.com/ To hear more about food, wine and the finer things in life:https://www.instagram.com/restaurantguyspodcast/https://www.facebook.com/restaurantguysReach Out to The Guys!TheGuys@restaurantguyspodcast.com**Become a Restaurant Guys Regular and get two bonus episodes per month, bonus content and Regulars Only events.**Click Below!https://www.buzzsprout.com/2401692/subscribe

Regular episodes of Film Stories with Simon Brew resume for 2026, with two very different films in the spotlight. First up there's Cameron Crowe's superb Almost Famous, a film he got the greenlight to make in the aftermath of Jerry Maguire's success. A hugely personal story, here's how it stumbled at the box office, but found new life. Then, from the same brain that gave us Phone Booth comes Collateral. There aren't many film you could bill Chris Evans, Oscar-winner Kim Basinger and Jason Statham in, all from the director of Snakes On A Plane. How, then, did this one end up a treat? Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textKeywordsintentional living, health, rhythm, chaos, recovery, productivity, personal growth, mental health, relationships, self-careSummaryIn this episode of The Onyx Show, host Justin Rothling-Schofer discusses the significance of establishing intentional rhythms in life to enhance health, productivity, and relationships. He shares personal experiences and insights on how chaos can disrupt our well-being and emphasizes the importance of rest and recovery. The conversation encourages listeners to reflect on their own rhythms and make necessary adjustments to achieve a more balanced and fulfilling life.TakeawaysIntentional rhythms paired with consistent habits lead to inevitable outcomes.Health is primarily about rhythm, not discipline or willpower.Living without rhythm leads to disconnection and exhaustion.Chronic stress is a modern epidemic affecting our health.Rest and recovery are essential for building strength and capacity.Dysfunction can become familiar, making it hard to recognize chaos.Establishing personal rhythms can enhance productivity and creativity.Awareness of chaotic rhythms can lead to better health choices.Regular breaks and intentional downtime can rejuvenate relationships.Success requires a different approach than what is commonly practiced.Sound bites"Dysfunction has become so familiar.""What rhythms have I put in place?""Own your different."Chapters00:00 Introduction to Intentional Living02:56 The Importance of Rhythm in Health05:46 Chaos vs. Rhythm: The Modern Struggle12:07 Rest and Recovery: The Key to Strength17:58 Establishing Personal Rhythms for Success===========================Subscribe and Listen to the Own It Show HERE:➡︎ YouTube:https://www.youtube.com/@justinroethlingshoefer➡︎ Apple Podcasts:https://apple.co/3KCyN3j➡︎ Spotify: https://open.spotify.com/show/3F58Ez4lbIKQ6kMu2pfpIG===========================Resources:⚡️CHECK OUR PROGRAMS: https://ownitcoaching.com/programs/⚡️BOOK: https://thepowerofownershipbook.com/=========================== Connect with Justin Roethlingshoefer on Social Media:➡︎ linkedin.com/in/justin-roethlingshoefer➡︎https://www.instagram.com/justinroeth/?hl=en

This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor break down two GLP-1 studies that challenge a major media myth: GLP-1 medications don't drive weight loss just because people eat less. Instead, drugs like tirzepatide and semaglutide create direct metabolic shifts—including increased fat oxidation and improved fuel partitioning—regardless of appetite.The team also explores mechanical eating, the psychological impact of “diet food,” and Andrea's 13-year metabolic recovery journey.Key Questions AnsweredIf both groups are dieting, why does the tirzepatide group lose more weight?What is metabolic adaptation, and why does dieting slow metabolism so sharply?How do GLP-1s directly increase fat oxidation?What is mechanical eating, and why do GLP-1 users need it?Why does ad-lib eating produce different metabolic responses than calorie restriction?Can mindset alone change hunger hormones? (Yes—the milkshake study.)Why do diet foods and diet sodas fail to improve metabolic health?Why is response to GLP-1s so different from person to person?Key TakeawaysGLP-1s are metabolic drugs—not appetite suppressants.Their power comes from hormonal effects on fat burning, not reduced food intake.Calorie restriction still slows metabolism.Even on GLP-1s, dieting triggers significant metabolic slowdown.Ad-lib eating outperforms dieting in the research.Semaglutide users who ate freely did not show the extra metabolic slowdown seen in dieters.Mechanical eating is the most durable long-term approach.Regular meals and snacks protect lean mass and prevent famine signaling.Mindset shapes hormones.Believing a food is “diet” vs. “indulgent” alters ghrelin and satisfaction.Track body composition—not just the scale.DEXA scans show whether you're losing fat, muscle, or bone.Dr. Cooper's Actionable TipsDon't diet on GLP-1s. Focus on fueling, not restriction.Use mechanical eating: predictable meals and snacks, no long gaps.Prioritize satisfaction: diet foods often backfire hormonally.Follow your real-world data: long-term changes matter more than short-term scale shifts.Ask about body composition testing if possible.Notable Quote:“What that study proved is that doing the calorie restriction is causing the metabolic slowing… and that's why it's so confusing to me that we keep advising people to restrict calories when they're trying to improve their metabolic function.” —Dr. Emily CooperLinks & ResourcesPodcast Home: https://fatsciencepodcast.com/Episode References: https://fatsciencepodcast.com/wp-content/uploads/2025/06/Scientific-References-Fat-Science-Episodes.pdfCooper Center: https://coopermetabolic.com/podcast/Resources from Dr. Cooper: https://coopermetabolic.com/resources/Submit a Question: questions@fatsciencepodcast.comDr. Cooper Email: dr.c@fatsciencepodcast.comFat Science: No diets, no agendas—just science that makes you feel better. This podcast is for informational only, and is not intended to be medical advice.

Today we're gonna talk about some Buddhist hacks for two deeply related and all too common ailments: anxiety and overthinking. Most of us have struggled with one or both of these, and one of the people who has helped Dan the most is Joseph Goldstein. Regular listeners to this podcast will be familiar with Joseph and his very direct, very down-to-earth style, but if you don't know – let us introduce you. He's one of the foremost Buddhist teachers in the west, he's been Dan's teacher for about 15 years, and Dan's recently convinced him to write a book together, using a collection of these little phrases that he's cooked up over the years. Dan's been keeping a list of around a hundred or so tiny, useful phrases – bite-sized wisdom for meditation practice and for daily life. The book won't be out for a few years, but we're conducting a series of interviews with him, each one covering a few phrases, and we'll be releasing those here on the podcast.  The first installment of these interviews about Joseph's phrases just came out on Thursday, Jan. 1, and you don't have to listen to that episode for this episode to make sense, but they are useful together.  Today, we'll be covering:  The practice assessment tapes Whatever works Cowboy Dharma Dead end Is this useful And a quartet about walking meditation: sensations moving through space, walking through space, walking in a dream, walking through the mind Don't worry if those don't make sense right now – stick with us and you'll get a thorough explanation of where those phrases all come from and how they can help.    Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Thanks to our sponsor: LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier.  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris  

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With the year coming to a close, we're sharing our most popular Planet Money bonus episode of 2025! As U.S. trade with China exploded in the early 2000's, American manufacturing began to shrivel. Those workers struggled to adapt and find new jobs. It ran counter to how mainstream economics at the time viewed free trade ... that it would be a clear win for the U.S. Greg Rosalsky talks with David Autor about why economists got free trade with China so wrong.  Autor, an MIT economics professor, and his colleagues published a series of eye-opening studies over the last 15 years or so that brought to light the costs of U.S. trade with China. We also hear Autor's thoughts on the role of tariffs and get an update on his research. With better, more precise data, Autor says we have a more nuanced and "bleaker" picture of what happened to these manufacturing workers. You can read about Autor's research and sign up for The Planet Money Newsletter here. To hear more bonus content like this and support NPR and public media, sign up for Planet Money+ in Apple Podcasts or at plus.npr.org/planetmoney. Regular episodes remain free to listen!Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy