Podcasts about Regular

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    Understanding Congress
    Was James Madison the First Majority Leader? (with Jay Cost)

    Understanding Congress

    Play Episode Listen Later Sep 2, 2025 27:34


    The topic of this episode is, “Was James Madison the first majority leader?”Both the Senate and the House of Representatives have a majority leader. At the time of the recording this podcast, Republican John Thune of South Dakota is the Senate majority leader, and Republican Steve Scalise of Louisiana is the House majority leader.Now, congressional scholars tend to argue that the majority leader emerged as a position in each chamber in 1899. Democrat Arthur B Gorman of Maryland was the first Senate majority leader, and Republican Sereno Elisha Payne of New York was the first House majority leader.My AEI colleague Jay Cost has a different view. He thinks the first majority leader appeared on Capitol Hill far earlier, and it was Virginia's James Madison. So, we're going to discuss that claim, which you can find in his recent piece, "Icons of Congress: James Madison — The First Majority Leader."So, we're going to discuss that claim.Dr. Jay Cost is the Gerald R. Ford nonresident senior fellow at AEI and the author of the superb book, James Madison: America's First Politician (2021), and other fine volumes on politics and history. Regular readers of UnderstandingCongress.org no doubt have seen Jay's various reports and essays, and if you have not seen them, do have a look.Click here to read the full transcript.

    Linch With A Leader
    Why Self-Care Is the Secret to Great Leadership | Episode 248

    Linch With A Leader

    Play Episode Listen Later Sep 1, 2025 28:41


    Why do so many great leaders burn out? In this episode of the Linch with a Leader podcast, host Mike Linch sits down with Dr. Karyn Gordon, CEO, author of The Three Chairs, and leadership/relationship expert, to talk about the one skill every leader needs but often neglects: self-care.Whether you're leading a business, church, nonprofit, or family, this conversation will help you discover why self-care is not selfish and is the secret to great leadership, strong culture, and lasting influence.Mike's Leadership Lessons:- Leaders must balance self-care with caring for their teams.- The three chairs concept is timeless and applicable across various contexts.- Emotions in leadership are contagious and impact team culture.- Finding and maintaining purpose is crucial for effective leadership.- Professional growth should be a priority for leaders and organizations.- Play and laughter are essential for reducing stress in the workplace.- Clear goals enhance confidence and engagement among team members.- Regular check-ins and cadences help maintain focus on purpose.- Investing in employee development is key to retention and engagement.- Leaders should seek to understand their divine purpose and align their actions accordingly.Welcome to the Linch with a Leader Podcast, where you're invited to join the spiritual principles behind big success, with host Mike Linch.Subscribe to the channel so you never miss an episode: Watch: @linchwithaleader Prefer just listening? SUBSCRIBE to the podcast here:Spotify: https://open.spotify.com/show/0dJfeLbikJlKlBqAx6mDYW?si=6ffed84956cb4848Apple: https://podcasts.apple.com/us/podcast/linch-with-a-leader/id1279929826Find show notes and more information at: www.mikelinch.comFollow for EVERYDAY leadership content and interaction:Follow on X: https://x.com/mikelinch?s=20Follow on Instagram: https://www.instagram.com/mikelinch?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==https://www.instagram.com/mikelinch/?...JOIN Mike for a Sunday at NorthStar Church:www.northstarchurch.org Watch: @nsckennesaw

    Influencer Entrepreneurs with Jenny Melrose
    Consistency in Business Creates Confidence: How Small Actions Build Big Results

    Influencer Entrepreneurs with Jenny Melrose

    Play Episode Listen Later Sep 1, 2025 9:37 Transcription Available


    Ever feel like you're spinning your wheels in business, trying everything but seeing little return? The culprit might not be your strategy—it could be a lack of consistency. Contrary to popular belief, business success rarely comes from dramatic leaps or occasional bursts of activity. The real magic happens through small, consistent actions that gradually compound into significant results. In this episode, I break down why consistency creates confidence and how this powerful connection can transform your business outcomes.I share my personal journey with consistent email marketing—how what once took hours now takes just 10 minutes weekly, while delivering stronger audience relationships and steady sales. This illustrates a crucial truth: confidence isn't something you're born with or that magically appears before taking action. Rather, it's earned through the evidence you build by consistently showing up. Every time you follow through on a commitment to your audience or yourself, you strengthen your self-trust and business foundation.Think about fitness: would you rather exercise for 20 minutes three times weekly or endure a grueling three-hour workout every two months? The same principle applies to your business. Regular, manageable actions create sustainable momentum without the burnout cycle of intense pushes followed by inaction. Plus, these consistent efforts compound over time, multiplying their impact—but only if you're tracking the right metrics to see what's actually driving sales.Ready to build consistency into your business? Join our Insiders membership where "Consistency is Queen" is our focus this month. As a podcast listener, you'll receive $20 off monthly, gaining access to three training topics monthly plus group coaching calls to provide the accountability and support you need to turn small, consistent actions into remarkable business results.Support the show

    Unreached of the Day
    Pray for the Kusavar Kumhar (Hindu traditions) in Bangladesh

    Unreached of the Day

    Play Episode Listen Later Sep 1, 2025 1:39


          Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                             https://joshuaproject.net/people_groups/17316 Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    Latin in Layman’s - A Rhetoric Revolution
    The Regular Comparison of Adjectives

    Latin in Layman’s - A Rhetoric Revolution

    Play Episode Listen Later Sep 1, 2025 10:00


    My links:My Ko-fi: https://ko-fi.com/rhetoricrevolutionSend me a voice message!: https://podcasters.spotify.com/pod/show/liam-connerlyTikTok: ⁠https://www.tiktok.com/@mrconnerly?is_from_webapp=1&sender_device=pc⁠Email: ⁠rhetoricrevolution@gmail.com⁠Instagram: https://www.instagram.com/connerlyliam/Podcast | Latin in Layman's - A Rhetoric Revolution https://open.spotify.com/show/0EjiYFx1K4lwfykjf5jApM?si=b871da6367d74d92YouTube: https://www.youtube.com/@MrConnerly 

    '93 - '94: A Music Podcast with Travis Roy
    Episode 98: The Bouncing Souls "The Good, the Bad, and the Argyle" with Morgan Peak

    '93 - '94: A Music Podcast with Travis Roy

    Play Episode Listen Later Sep 1, 2025 41:01 Transcription Available


    Regular contributor and dear friend Morgan Peak has returned to talk about the classic punk rock 1994 album The Good, the Bad, and the Argyle by that seminal East Coast punk band The Bouncing Souls. Technically it's a compilation album of their eps, but whatever.

    Unreached of the Day
    Pray for the Surajbansi Rajput in India

    Unreached of the Day

    Play Episode Listen Later Aug 31, 2025 1:32


              Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                             https://joshuaproject.net/people_groups/20439/IN Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events

    On this special live from Vegas show we recap day 1 of CJ1 2 the 1 million dollar Quintet men's event and 100,000 dollar women's bracket and preview the Craig Jones Vs Chael Sonnen Superfight late replacement Regular shows with studio audio coming next week. Recorded 8-31-2025

    The Show Show
    2025 Pre-Draft Poolside

    The Show Show

    Play Episode Listen Later Aug 31, 2025 26:45


    On the morning of the 22nd annual The Show draft, Buv, Chris, Scotty, Ryan from Dos, Stev, Steve, Andrew, and Tyler all gather poolside in Granite Bay following the playing of the Dana Lyon Classic to continue the day's festivities and preview the draft.The Show Show is a weekly podcast dedicated to following The Show, a fantasy football league based in Granite Bay, CA. Subscribe & listen if you want insight, matchups, and trash talk from this one-of-a-kind league. Regular contributors include Buv (5x Champion), Chris (2013 Champion), and Scotty (2x Champion) who are joined by guests from inside the league.

    Red, White and Buffalo Blues
    Preseason down, all eyes forward

    Red, White and Buffalo Blues

    Play Episode Listen Later Aug 31, 2025 57:27


    Well preseason and its full steam ahead for the Regular season and Week 1 against the Ravens. Matt and Robin are joined by Friend of the Show Anthony Marino as they talkHard KnocksRivals Jersey53 Man RosterAnd look forward to the upcoming season

    Unreached of the Day
    Pray for the Agnivansi Rajput in India

    Unreached of the Day

    Play Episode Listen Later Aug 30, 2025 1:34


      Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                             https://joshuaproject.net/people_groups/20227/IN Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    Get Ya Bars Off Network
    Pushing Narratives Ep.74 | "Talk Is Cheap"

    Get Ya Bars Off Network

    Play Episode Listen Later Aug 30, 2025 63:00


    The Countdown is On! Regular season football is just mere days away! We start with some BREAKING NEWS as Micah Parsons gets dealt to the Green Bay Packers and we react to the news (5:32) Speaking of Dalas, we discuss the new Cowboys netflix doc and our takeaways so far(12:51) Afterwards we get into some college football predictions for the weekend(22:40) Next up we break down Dave Portnoy's Publicity stunt with Fox Sports(35:44) And Lastly we share our thoughts on the Syko Stu/Raja Jackson situation(47:39)FOLLOW THE BRAND!SUPPORT THE BRAND!!IG: @GetYaBarsOffPodcastX/Twitter: @GetYaBarsOffPodcastTiktok: @GetYaBarsOffPodcastYoutube: Get Ya Bars Off PodcastFacebook: Get Ya Bars Off PodcastFollow Suplex Dinner Club:Youtube: Suplex Dinner ClubIG: @SuplexDinnerClub

    Airhead 247 Podcast
    Airhead 247 Podcast: Eli Carver

    Airhead 247 Podcast

    Play Episode Listen Later Aug 29, 2025 94:20


    On the program today Eli Carver. Regular listeners will remember our chat with his brother Tyson in a previous episode and now—we complete the circle with brother Eli. On deck we chat about his R100GS, R80 G/S and his custom RT that stole the Handbuilt show a few years back. William Plam is with us for a slight deviation from the form here—but for good reason. William just released a new maintenance and repair video on the Boxer 2 Valve YouTube channel—this time it's a level 2 service video on the venerable K75. We've touched on K bikes here in the past with segments from William and our man Leo Goff and a lot of you out there either own or have thought about adding a K to the stable. Either way, William joins us for another interesting and informative chat.

    Unreached of the Day
    Pray for the Tai Laing in Myanmar (Burma)

    Unreached of the Day

    Play Episode Listen Later Aug 29, 2025 1:28


              Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                             https://joshuaproject.net/people_groups/20584/BM Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    3 Pillars Podcast
    Mastering Leadership: Set the Example | Ep. 35, Season 6

    3 Pillars Podcast

    Play Episode Listen Later Aug 29, 2025 34:23


    SummaryIn this episode of the 3 Pillars podcast, Chase Tobin discusses the fifth Marine Corps leadership principle: setting the example. He emphasizes the importance of leaders embodying the standards they expect from others, highlighting the need for personal integrity, initiative, and the ability to share hardships. The conversation explores practical steps leaders can take to foster a positive environment, encourage growth, and maintain high standards within their teams. Chase also provides a checklist for leaders to evaluate their effectiveness and concludes with a call to action for listeners to lead by example in their daily lives.Chapters00:00 Introduction to Leadership Principles01:09 Setting the Example in Leadership04:31 The Importance of Personal Example09:47 Key Points of Setting the Example19:03 Maintaining Personal Integrity and Habits22:26 Encouraging Initiative and Avoiding Favoritism25:20 Sharing Hardship and Delegating Authority28:32 Checklist for Effective Leadership30:41 Conclusion and Call to ActionSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Setting the example is crucial for effective leadership.-Leaders must embody the standards they expect from others.-Personal integrity and habits significantly impact leadership effectiveness.-Optimism and calmness are essential traits for leaders.-Delegation should be paired with authority to foster growth.-Avoiding favoritism is key to maintaining trust within a team.-Leaders should share hardships to build camaraderie.-Physical fitness and mental resilience are vital for leaders.-A leader's appearance can influence their credibility.-Regular self-evaluation can enhance leadership skills.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

    Native Yoga Toddcast
    Vahid Coskun ~ Two Seconds to World Peace Through Breath

    Native Yoga Toddcast

    Play Episode Listen Later Aug 29, 2025 65:24 Transcription Available


    Send us a textVahid Coskun is a highly distinguished yoga instructor, author, and mindfulness coach based in Washington, D.C. He is the author of "Practice Beyond the Posture: Meet Yourself Through the Mental Dialogues of Yoga and Stay in Charge of Who You Are." With over 13 years of experience in teaching yoga, Vahid has developed a unique approach to integrating mindfulness into everyday routines. His focus is on drawing lessons from yoga postures to cultivate self-awareness. He has an advanced degree in yoga therapy and mindfulness from the Maryland University of Integrative Health. Vahid is actively engaged in providing corporate mindfulness training and holds workshops intended to enhance mental well-being.Visit: https://www.wellnessassemblyservices.com/mentaldialoguesKey takeaways:Yoga and mindfulness extend beyond physical practice and help cultivate mental self-awareness.Bringing mindfulness practices to corporate settings involves translating Eastern concepts into relatable and actionable techniques for busy professionals.Spirituality and non-judgmental approaches, while highly valued, need critical evaluation to avoid being misunderstood or ineffectively applied.The power of individual responsibility in achieving a harmonious global community hinges on small, manageable changes, such as mindfulness in daily actions.Thanks for listening to this episode. Check out:

    Coffee Regular
    Redefine Your Reality, Coffee Regular Ep. 284

    Coffee Regular

    Play Episode Listen Later Aug 29, 2025 51:12


    Welcome to the show.  It's Fall now.  We are chillin in the Kung Fu Movie Room drinking an experimental roast from Brainwave Coffee Roasters.  This is one delicious experiment.  This is one of the most interesting coffee we have ever had.  It was a fun challenge to Journal.  As we sip we talk about the redefining reality.  From coffee to parenting to retirement life.  And as usual we have to toss some fights in there too.  Enjoy! CHECK OUT TODAYS COFFEE AT: Brainwave Coffee Roasters https://brainwaveroasters.com/ CHECK OUT OUR DISCOUNT CODES: GOLD LEAF JOURNALS  https://shopgoldleaf.com/products/coffee-journal Discount Code: COFFEEREGULAR  15% off anything in the shop Lotus Coffee and Tea https://lotuscoffeetea.com/ COFFEEREG 15% off your order Breakfast At Dominique's https://hollywoodblends.com/ COFFEEREGULAR Airworks Coffee https://airworkscoffee.com/ COFFEEREG20 Monkey Cult Coffee https://monkeycultcoffee.com/ Discount Code: JOINTHECULT10 Doctor Coffee https://www.doctor-coffee.com/ Discount Code:   COFFEEREG $5 off your first order Wild Gift Coffee https://wildgiftcoffee.com/ Discount Code: COFFEEREG 10% off any order, single use CHECK OUT THE LEGION PROJECT AT: https://thelegionproject.com/ CHECK US OUT ON: SHOPIFY: https://coffee-regular-podcast.myshopify.com/ SPOTIFY: https://open.spotify.com/show/4ZhSOy5oDAHOAm4ggUdL2V?si=5DBsXhK3R2ufSMgpgtFGng iTUNES: https://podcasts.apple.com/us/podcast/coffee-regular/id1460681914 PODBEAN AT: https://coffeeregularshow.podbean.com FACEBOOK AT: Coffee Regular Podcast INSTAGRAM AT: @coffeeregularpodcast  

    Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
    NEW: Scrutinizing Supplements: Cancer Expert Joins Saranne

    Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

    Play Episode Listen Later Aug 29, 2025 41:59


    Navigating supplements during a cancer diagnosis can be overwhelming, especially when facing conflicting advice and a barrage of information. Today on Beating Cancer Daily, Saranne tackles one of the most common questions among those newly diagnosed, undergoing treatment, or living as survivors: Should I be taking supplements, and if so, which ones? Certified nutrition specialist and functional medicine expert Jacqui Bryan joins to unpack the complex world of nutritional supplements. Drawing from her personal cancer journey and decades of professional experience, Jacqui guides listeners through how to safely and effectively choose supplements that align with individual health goals—without falling prey to confusing marketing claims or risking harmful interactions during cancer treatments, like chemotherapy. Together, Saranne and Jacqui discuss the value of third-party testing, the necessity of working closely with a healthcare team, and the importance of focusing on food first for optimal healing and wellness, even for those beyond the cancer community. Jacqui Bryan is a certified nutrition specialist, whole health educator, functional medicine expert, certified health coach, and registered nurse. With over 22 years of survivorship after her breast cancer diagnosis, Jacqui brings both personal and professional insight to cancer wellness. She has appeared in over 90 episodes of Beating Cancer Daily, empowering clients and listeners to make informed, individualized nutrition choices. Jacqui specializes in guiding people to use food as medicine, supports them in safely navigating supplement use, and is a trusted resource for evidence-based holistic health. “I am a food first practitioner. My preference is that people consume a diet that is going to nourish their bodies.” – Jacqui Bryan Today on Beating Cancer Daily:·     Choosing supplements should be a personalized decision based on specific health goals, not generic recommendations. ·     Third-party testing (USP, NSF International, ConsumerLab.com) is critical for ensuring supplement safety and label accuracy. ·     Start with one supplement at a time and monitor your body's response before layering additional products. ·     Communicate all supplements use with your healthcare team to avoid harmful interactions, especially during active treatments like chemotherapy. ·     Older adults, athletes, those with gut or absorption issues, and individuals with conditions like osteoporosis require tailored supplement strategies. ·     Outrageous health claims, celebrity endorsements, or vague “proprietary blends” are red flags when evaluating supplements. ·     Regular reassessment through lab tests or tracking symptoms—ensures supplements remain relevant and effective. ·     Food should always be the primary source of nutrients, with supplements used to fill clinically necessary gaps, not as substitutes for a healthy diet.Resources Mentioned: Third-party testing certifications: USP, NSF International, ConsumerLab.com NIH supplement information: https://ods.od.nih.gov Jacqui Bryan's website: https://jacquibryan.com ComedyCures Foundation: https://comedycures.org 

    Young Dad Podcast
    YoungDad Roundtable 1

    Young Dad Podcast

    Play Episode Listen Later Aug 28, 2025 127:58


    In this engaging roundtable discussion, a group of fathers shares their insights on the complexities of fatherhood, the importance of healthy communication in relationships, and the impact of parental behavior on children's emotional development. They explore current issues such as child safety in the digital age, the significance of modeling conflict resolution, and the necessity of being proactive in discussing difficult topics with children. The conversation emphasizes the need for fathers to be aware of their influence on their children's understanding of relationships and emotional intelligence. This conversation delves into the complexities of relationships, parenting, and masculinity. The speakers discuss the importance of positive emotions in relationships, the need for intentionality in marriage and parenting, and the impact of parental relationships on children. They explore the challenges of co-parenting, the role of fathers in modern parenting, and the balance between self-care and family responsibilities. The discussion also touches on the battle for masculinity and the need for connection and community among men.TakeawaysChildren learn how to feel and behave from their parents.Healthy communication is crucial in parental relationships.Children are always watching and listening to their parents' interactions.Conflict in relationships can impact children's emotional development.It's important to model healthy conflict resolution for children.Parents should be proactive in discussing difficult topics with their kids.Creating a safe environment for children is a primary responsibility of parents.Regular check-ins with partners can help maintain healthy communication.Children's understanding of relationships is shaped by their parents' behavior.Being vulnerable and open about struggles can foster better communication. Positive emotions are crucial for resilience in relationships.Intentionality in marriage can strengthen the partnership.Self-reflection is key to personal growth and conflict resolution.Children are impacted by the dynamics of parental relationships.Co-parenting requires communication and teamwork.Fathers play a vital role in shaping their children's lives.Self-care is not selfish; it's necessary for effective parenting.Connection and community support are essential for fathers.Silence and nature can provide clarity and peace.The definition of masculinity is evolving and needs balance.Chapters00:00 Introduction to the Young Dad Roundtable07:00 Dad News of the Week: Roblox Controversy17:52 Navigating Child Safety in Digital Spaces26:34 Navigating Parenting in a Digital Age29:27 Understanding Parenting Styles and Their Impact32:12 Proactive Parenting: The Three P's36:08 The Importance of Open Communication40:26 Recognizing the Impact of Parental Relationships44:06 Round Table Discussion: Sharing Insights and Experiences59:28 The Importance of Positive Emotion in Relationships01:01:25 Intentionality in Marriage and Family Dynamics01:03:56 Self-Reflection and Personal Growth in Relationships01:07:02 Navigating Co-Parenting Challenges01:10:04 The Impact of Parental Relationships on Children01:13:19 Balancing Self-Care and Family Responsibilities01:19:06 Recognizing the Need for Personal Time01:22:21 The Role of Silence and Nature in Self-Care01:27:05 Intentionality in Self-Care Practices01:34:43 The Importance of Self-Care in Fatherhood01:35:59 Navigating Modern Masculinity and Relationships01:37:19 The War for Masculinity: Challenges and Perspectives01:41:36 The Role of Fatherhood in Personal Redemption01:44:55 The Evolution of Masculinity in Contemporary Society01:49:13 Finding Balance in Modern Relationships01:52:49 Cultural Misrepresentation of Men01:59:09 Closing Thoughts: Embracing Nuance in Fatherhood

    Bet Sweats
    Countdown to Kickoff: Ravens Preview

    Bet Sweats

    Play Episode Listen Later Aug 28, 2025 15:11


    Joe & Sam continue their Countdown to Kickoff Series with a Baltimore Ravens preview. Can the Ravens succeed in the playoffs this season, or are they just a dominant team in the Regular season?

    Living Beyond 120
    August Q&A - Episode 299

    Living Beyond 120

    Play Episode Listen Later Aug 28, 2025 49:20 Transcription Available


    In this episode of the Gladden Longevity Podcast, Dr. Jeffrey Gladden and Steve Reiter explore various aspects of longevity, including organ age testing, the pace of aging, multi-drug gerotherapy, the role of GLP-1s, gene therapy, and the importance of lifestyle choices in optimizing health and longevity. They discuss innovative testing methods to assess organ health, the implications of aging rates, and the potential of new therapies to enhance longevity. The conversation emphasizes the significance of understanding individual health metrics and making informed lifestyle choices to achieve optimal health outcomes.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !    Takeaways ·       Every organ has its own age, impacting overall health. ·       Understanding organ age can help tailor longevity strategies. ·       New tests can predict health risks before they manifest. ·       Multi-drug gerotherapy offers a new approach to aging. ·       GLP-1s have benefits beyond weight loss, including heart health. ·       Gene therapy may offer new avenues for reversing aging. ·       Lifestyle factors remain crucial for longevity and health. ·       Regular sauna use significantly reduces all-cause mortality. ·       Testing and monitoring are essential for personalized health. ·       Combining therapies can enhance the effectiveness of treatments.   Chapters 00:00 Introduction to Age Hacking and Organ Age Testing 01:26 Understanding Organ Age and Proteomic Testing 07:58 The Pace of Aging and Longevity Insights 12:54 Senolytics and Multi-Drug Gerotherapy 23:53 Cleaning the System for Regenerative Therapies 25:46 Rejuvenation Factors and Supplements 26:02 Exploring GLP-1s Beyond Weight Loss 34:39 Gene Therapy and Epigenetic Reprogramming 45:36 Lifestyle Science and Hormesis   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

    Unreached of the Day
    Pray for the Turaiha in India

    Unreached of the Day

    Play Episode Listen Later Aug 28, 2025 1:38


          Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                               https://joshuaproject.net/people_groups/18272     Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    In Love with PMDD
    The Danger of Familiarity in PMDD Relationships: Breaking the Cycle

    In Love with PMDD

    Play Episode Listen Later Aug 28, 2025 66:44 Transcription Available


    Send us a textHave you fallen into the trap of taking your partner for granted? When comfort turns to complacency, even the strongest PMDD relationships can crumble.Relationships where one partner has Premenstrual Dysphoric Disorder come with unique challenges that require extraordinary patience and understanding. Yet over time, we often become dangerously familiar with each other's efforts. That morning text that once made your day becomes expected. The way your partner adapts to your changing needs throughout your cycle seems ordinary rather than remarkable. The boundaries you established early on get casually violated because "what's the big deal just this once?"This familiarity creates a slippery slope. Communication deteriorates first—partners stop checking in consistently or assume silence means everything's fine. Boundaries erode when comfort replaces mindfulness. Perhaps most damaging is how disrespectful communication gradually becomes normalized: "This is just how we talk to each other when we're upset." Each small instance of taking your partner for granted accumulates into significant resentment.For relationships affected by PMDD, this pattern is particularly destructive. The cyclical nature of symptoms means unresolved issues compound month after month until even the most committed partnerships break under the strain. Worse still, when children witness these dynamics, they internalize them as normal relationship models for their future.Breaking this cycle requires intention. Regular emotional check-ins, consistent appreciation for your partner's specific qualities, respecting established boundaries, and developing tools for healthy conflict resolution all help maintain the connection that brought you together initially. Remember—being in a PMDD relationship requires work, but the deep love and care that individuals with PMDD typically bring makes that effort worthwhile.Don't wait until your partner walks away to recognize their value. What will you appreciate about them today?

    Unreached of the Day
    Pray for the Arain (Hindu traditions) in India

    Unreached of the Day

    Play Episode Listen Later Aug 27, 2025 2:01


    Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                             https://joshuaproject.net/people_groups/16951/IN Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    MCTV Network's Government Affairs
    City of Midland | Planning Commission Meeting | August 26, 2025

    MCTV Network's Government Affairs

    Play Episode Listen Later Aug 27, 2025 35:26


    Regular meeting of the Midland Planning Commission, Midland, MI, for August 26, 2025, at 7 P.M. at Midland City Hall.This podcast features the official audio recordings of public government meetings conducted by the City of Midland, Michigan. Meetings may include sessions of the Midland City Council, Planning Commission, and various other boards and commissions. These recordings are provided as a public service to promote transparency, accessibility, and civic engagement.Each episode presents the complete audio of a scheduled public meeting. For meeting agendas, minutes, and additional resources, please visit the City of Midland's official website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.cityofmidlandmi.gov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    The Compliance Guy
    Episode - 380 - #TerryTuesday - Hospitalists "Major Risk" for Hospitals!

    The Compliance Guy

    Play Episode Listen Later Aug 26, 2025 24:36


    SummaryIn this episode, Sean and Terry discuss the critical role of hospitalists in patient care, emphasizing the importance of understanding their responsibilities and the challenges posed by overutilization and compliance issues. They highlight the necessity of medical necessity in documentation and the potential risks associated with billing practices that may violate regulations. The conversation underscores the need for proper protocols, audits, and a focus on patient care to ensure that hospitalists fulfill their roles effectively without contributing to unnecessary costs or compliance violations.TakeawaysHospitalists play a vital role in patient care within hospitals.Overutilization of hospitalists can lead to compliance issues and denials.Medical necessity is crucial for billing and documentation.Providers should avoid creating unnecessary encounters for revenue generation.Hospitalists are often not part of insurance programs, leading to out-of-network costs for patients.Proper policies and procedures are essential for hospitalist practices.Regular audits can help identify vulnerabilities in billing practices.Understanding the roles of different providers is key to effective patient care.Documentation should reflect actual patient interactions and medical necessity.Healthcare organizations must prioritize compliance to avoid legal issues.

    Unreached of the Day
    Pray for the White Moor in Mauritania

    Unreached of the Day

    Play Episode Listen Later Aug 26, 2025 2:19


                Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                               https://joshuaproject.net/people_groups/13592 Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    I'd Buy That For A Dollar
    *PATREON UNLOCKED* Regular F*cked Up People/Boring People - Split 7"

    I'd Buy That For A Dollar

    Play Episode Listen Later Aug 26, 2025 39:42


    We unlocked a Bonus Episode from our Patreon in which co-host Peter details the process of releasing a split 7" with his former band Boring People and the Chicago band Regular Fucked Up People.   Like what you hear? Please support us at patreon.com/idbuythatpodcast to get exclusive content!

    En Casa de Herrero
    Las noticias de Herrero: Toledo, primera ciudad en regular el turismo

    En Casa de Herrero

    Play Episode Listen Later Aug 26, 2025 19:41


    Leticia Vaquero entrevista a José Manuel Velasco Retamosa, teniente de Alcaldía y concejal de Turismo en el Ayuntamiento de Toledo.

    Better Together Here: Exploring NYC
    US Open Tennis Experience, In-Person Tips & What to Bring

    Better Together Here: Exploring NYC

    Play Episode Listen Later Aug 26, 2025 21:39


    The US Open tennis tournament, the final Grand Slam tournament of the year, takes place every year in New York City. This multi-week event is an amazing live sports experience, all accessible via public transit in NYC.This quick guide is perfect if you're going to the US Open in person and want to ensure you have the best experience possible!We will cover:How the ticket types workTips for buying ticketsGetting to & from the US Open groundsFood & drink optionsGeneral tennis etiquetteUS Open packing guide - What to bring

    Kidney Stone Diet
    Did pasta give me kidney stones?

    Kidney Stone Diet

    Play Episode Listen Later Aug 26, 2025 8:38


    In this episode of the Kidney Stone Diet podcast, Jeff Sarris and Jill Harris discuss the relationship between pasta consumption and kidney stones, focusing on the oxalate content in different types of pasta. They emphasize the importance of portion control and incorporating vegetables into meals. The conversation also touches on the role of carbohydrates and sugar in kidney health, and the significance of community support in making lifestyle changes for better health outcomes.Did pasta give me kidney stones?TakeawaysPasta can be consumed in moderation, even whole wheat.Whole wheat pasta has higher oxalate levels than white pasta.Portion control is crucial when eating pasta.Incorporating vegetables into pasta dishes is beneficial.Regular pasta is lower in oxalate than whole wheat pasta.Chickpea pasta offers protein and fiber benefits.Carbohydrates are not counted as sugar in the kidney stone diet.Community support is vital for lifestyle changes.Weight loss can be a significant outcome of dietary changes.Feeling isolated during health challenges is common, and support helps. 00:00 Understanding Pasta and Kidney Stones05:00 The Role of Carbohydrates and Sugar in Kidney Health06:57 Community Support in Lifestyle Changes——HAVE A QUESTION? _Leave us a voicemail at (773) 789-8764.KIDNEY STONE DIET® APPROVED PRODUCTSProtein Powders, Snacks, and moreWORK WITH JILL _Start HereKidney Stone Diet® All-Access PassKidney Stone Diet® CourseKidney Stone Diet® Meal PlansKidney Stone Diet® BooksPrivate Consultation with JillOne-on-One Deep Dive24-Hour Urine AnalysisSUPPORT THE SHOW _Join the PatreonRate Kidney Stone Diet on Apple Podcasts or Spotify——WHO IS JILL HARRIS? _Since 1998, Jill Harris has been the #1 kidney stone prevention nurse helping patients reduce their kidney stone risk. Drawing from her work with world-renowned University of Chicago nephrologist, Dr. Fred Coe, and the thousands of patients she's worked with directly, she created the Kidney Stone Diet®. With a simple, self-guided online video course, meal plans, ebooks, group coaching, and private consultations, Kidney Stone Diet® is Jill's effort to help as many patients as possible prevent kidney stones for good.

    Citizen of Heaven
    CHILDREN: Arrows. "Lord of the Flies." "Jesus Loves Me." Lucky Ducks.

    Citizen of Heaven

    Play Episode Listen Later Aug 26, 2025 18:55


    Register your feedback here. Always good to hear from you!It's time for one of my very favorite topics. How I got six and a half seasons in without a “Children” episode, I have no idea. We'll discuss the reason spiritual people have children and then launch them out into the world; the sort of society we get when children make the rules; the simplicity or lack thereof of our hymn worship, and why I suggest erring on the side of the former; and the happy memories Tracie and I have playing the dumbest game we have ever owned.Check out Hal on YouTube at https://www.youtube.com/@halhammons9705Hal Hammons serves as preacher and shepherd for the Lakewoods Drive church of Christ in Georgetown, Texas. He is the host of the Citizen of Heaven podcast. You are encouraged to seek him and the Lakewoods Drive church through Facebook and other social media. Lakewoods Drive is an autonomous group of Christians dedicated to praising God, teaching the gospel to all who will hear, training Christians in righteousness, and serving our God and one another faithfully. We believe the Bible is God's word, that Jesus died on the cross for our sins, that heaven is our home, and that we have work to do here while we wait. Regular topics of discussion and conversation include: Christians, Jesus, obedience, faith, grace, baptism, New Testament, Old Testament, authority, gospel, fellowship, justice, mercy, faithfulness, forgiveness, Twenty Pages a Week, Bible reading, heaven, hell, virtues, character, denominations, submission, service, character, COVID-19, assembly, Lord's Supper, online, social media, YouTube, Facebook.

    Tomorrow's Legends
    TL331 - Justice League - S2E7-8 - Maid of Honor

    Tomorrow's Legends

    Play Episode Listen Later Aug 26, 2025 80:04


    Wonder Woman is in Paris for a party of world dignitaries and royalty. But she feels overwhelmed by people wanting to know about her. Thankfully Bruce Wayne steps in to pull her away for a dance. Bruce has not confided in the League yet that he is Batman, but by the end of these events,  Diana has figured it out. They are called into action as soldiers try to kidnap Diana's new found friend and party mentor, Princess of Kaznia, Audrey. Regular soldiers are no trouble for Wonder Woman to take down, even in an evening dress. And Bruce Wayne enjoys the view. Audrey is engaged and wants to live it up one last time. She and Diana go shopping and clubbing.  It is later revealed that Audrey's fiancé is Vandal Savage! His plans are to force Audrey to marry him, eliminate her father, rule Kaznia, and use their part in the Space Station to take over the world. He, with the help of Colonel Vox, have made the Space Station into a rail gun that can fire meteors down to Earth, and use it to hold the world hostage. Batman and Wonder Woman must help Audrey and stop Savage on the ground. Flash, Green Lantern, and Martian Manhunter must take over the Space Station and destroy it.   Contact Information: If you want to join in the discussion, you can submit feedback via email to TomorrowsLegendsPodcast@gmail.com or at at https://www.speakpipe.com/TomorrowsLegends . Please submit all feedback by 7:00 pm eastern on Friday. You can also join the Facebook group at facebook.com/groups/tomorrowslegends. Answer all the questions and agree to the group rules to be accepted. You can follow us on X (formerly Twitter) @tomorowslegends, on Instagram  and Threads @TomorrowsLegendsPodcast. We are also on Blue Sky at @TomorrowsLegends .  You can support the show on our Patreon page! https://www.patreon.com/TomorrowsLegends You will get access to bonus content like advanced releases, extra questions answered, hang-out sessions, bonus episodes, and merchandise of course!

    MCTV Network's Government Affairs
    Regular Meeting of Midland City Council | Midland, MI | August 25, 2025

    MCTV Network's Government Affairs

    Play Episode Listen Later Aug 26, 2025 51:20


    Regular Meeting of Midland City Council | Midland, MI | August 25, 2025This podcast features the official audio recordings of public government meetings conducted by the City of Midland, Michigan. Meetings may include sessions of the Midland City Council, Planning Commission, and various other boards and commissions. These recordings are provided as a public service to promote transparency, accessibility, and civic engagement.Each episode presents the complete audio of a scheduled public meeting. For meeting agendas, minutes, and additional resources, please visit the City of Midland's official website at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.cityofmidlandmi.gov⁠⁠⁠⁠⁠⁠⁠⁠⁠.

    Leadership and the Environment
    834: Do Americans Know How to Prepare Food From Scratch?

    Leadership and the Environment

    Play Episode Listen Later Aug 25, 2025 14:10


    Late summer means produce at peak ripeness, especially peaches and heirloom tomatoes. Regular readers of my blog and subscribers to my newsletter have read of how my volunteering to bring overstock food from stores to places that give it to anyone for free has led to my getting for free amounts I can barely keep up eating that people turn down.This episode shares a saga of my confusion and exasperation at people throwing away and not accepting perfectly good food. I don't want to take it but the alternative is to throw it away.While it's tragic that poor people don't accept this bounty of nature and our broken food system, I'm concluding a bigger picture. I think a large fraction of Americans don't know what to do with fresh, unpackaged produce. They know how to eat apples and bananas. Even other fruit, let alone vegetables like zucchini or radishes, I think they don't know what to do with. I mean, you can pick up a tomato and eat it, and heirloom tomatoes have so much flavor, eating them is like eating gazpacho. Well, the flavor is subtle, so if you're used to doof like Doritos and Ben and Jerry's, you won't notice their nuance and complexity, but still, eating them takes no skill.A couple recent blog posts on the topic:When did you last prepare a full meal from scratch, not one packaged product?More fresh juicy local peaches and heirloom tomatoes than I can handle, saved from waste by rich and poor alike Hosted on Acast. See acast.com/privacy for more information.

    Rock That Fitness with AnnaRockstar
    RTF# 172 Embrace Your Journey: Transforming Self-Talk and Body Image

    Rock That Fitness with AnnaRockstar

    Play Episode Listen Later Aug 25, 2025 54:19


    Let's get into it! Some topics from today's episode include:⭐️The journey is as important as the destination; embrace each step.⭐️The most important relationship is with yourself; nurture it.⭐️Reframe negative self-talk into positive affirmations with emotion.⭐️Surround yourself with a supportive community to reinforce positive shifts.⭐️Regular exercise and self-care boost confidence and productivity.Join the priority list for RTF Jumpstart coming September 2025! https://www.rockthatfitness.com/rock-that-fitness-jumpstartAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠Apply for RTF 1:1 Coaching https://www.rockthatfitness.com/coachingHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

    My Business On Purpose
    The Simple Marketing & Cash Management Process That Helped This Builder 5x His Project Size

    My Business On Purpose

    Play Episode Listen Later Aug 25, 2025 7:23


    We happen to work with a lot of contractors, but it doesn't really matter what type of business you're in. There are so many business owners that want to scale their product, actually grow the value of their product. They want to go from selling a product or service that's X and offers X at this price, to being able to 2x or 5x it—make it more robust, bigger, or whatever. We talk about these systems all the time. Implementing effective systems to ensure consistent profitability is a critical aspect of not only running a business but also being able to scale a product. Hey, it's Scott Beebe with Business On Purpose. Let's talk about this idea, and I want to give you a real-world example of a client of ours. I'll share his name—got his permission—who was able to 5x his project size. We only asked a couple of key questions, and I want to walk you through that. My buddy Sean Supple, who owns Supple Homes out of Menlo Park and Palo Alto in the Silicon Valley area of California, was laboring away at this wonderful home building company. They were servicing a lot of $2–3 million projects, which, depending on where you live, is a significant project size. But Sean knew he and his team were capable of taking on more unique opportunities, particularly in their market, and they wanted to go after those. Like most contractors, cash flow was always an issue due to the expense of running a business. With 78–82% cost of goods, plus the realities of the Silicon Valley market, it was a challenge. So Sean and his team committed to subdividing their bank accounts—something we talk about all the time. By cutting up their dollars and placing them in separate “homes,” they could see where the money was and also map out their entire process. They created a master process roadmap, even distilled into learning pathways, and committed to RPM communication (Repetition, Predictability, and Meaning). That meant regular agenda-driven, leader-led, one-hour team meetings, departmental meetings, one-on-one check-ins, and executive-level meetings. But what they found themselves needing was a more meaningful marketing plan. So we asked this one key question—the one I want you to write down: Where has 80% of your business come from in the past? We meet so many business owners who want to hire outsourced marketing firms. That's fine, but the reality is they're chasing new pathways when often the answer is in plain sight. Building new channels is like building a building—it takes years of groundwork. Instead, look back and ask: Where has 80% of your business come from in the past? For Sean, the answer was easy: architects. Rather than wasting resources on random efforts, we mapped out a simple, intentional, repetitive, predictable, and meaningful outreach process to a basic list of local architects. Within a few months, Supple Homes began securing larger, more complex projects by nurturing those existing relationships. Sean and his team built financial processes, marketing processes, sales/conversion processes, and operational processes. This gave both his team and prospective clients confidence in their ability to deliver on larger, more challenging projects. The impact of Sean's new commitment to process implementation went far beyond immediate financial gains. By maintaining a solid cash balance—something many contractors struggle with—they no longer had to rely on borrowed money, credit lines, or constant lending. Instead, with subdivided cash and clear processes, they sustained financial stability and gained the confidence to take on larger projects. As a result, Sean and his team successfully transitioned from handling $2–3 million projects to $8–11 million projects. Yes, the market helped, but the real key was their strong financial foundation. Winning projects is one thing; delivering them profitably and on schedule is another. Sean's story illustrates several key points for contractors looking to improve profitability: Regular financial tracking—even if only a few minutes a week—can greatly improve cash flow management. Subdividing bank accounts helps visualize and control finances. Much of cash management is more about psychology than the dollar itself. Control your money rather than letting it control you. Maintaining a healthy cash balance provides confidence and capability to take on larger projects. Cash gives you options. Without it, your options shrink. Improved processes and profitability allow reinvestment in the business, employee incentives, and personal profit—all critical for long-term success. By implementing these systems, you can achieve the kind of growth Sean did. Markets will rise and fall, but preparation and process allow you to handle whatever comes your way. So remember this key question: Where has 80% of your business come from in the past? And what systems do you have to repetitively, predictably, and meaningfully mine that 80%? Because that's where most of your future business will likely come from as well. We can help you map this out. If you'd like a one-time consulting opportunity with us, go to businessonpurpose.com, fill out the contact form, and we'll walk you through options to get kickstarted. And if you want to work with us long term, we'll explain how that works too.

    Unreached of the Day
    Pray for the Jenaama Bozo in Mali

    Unreached of the Day

    Play Episode Listen Later Aug 25, 2025 1:44


              Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                                 Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    A Pod Called Blerd
    Absolute Regular

    A Pod Called Blerd

    Play Episode Listen Later Aug 25, 2025 100:02


    Chris and Marcell save comics...

    The Triple Threat
    The PRE Season is DONE Folks! REGULAR SZN Texans Football Returns THIS WEEK! AND-Producer T-Mil is Back from ABQ!

    The Triple Threat

    Play Episode Listen Later Aug 25, 2025 12:45


    The PRE Season is DONE Folks! REGULAR SZN Texans Football Returns THIS WEEK! AND-Producer T-Mil is Back from ABQ! full 765 Mon, 25 Aug 2025 20:53:36 +0000 az2igEEEdY35Ig1Qs66uznOZqkMXdX4o nfl,afc,cj stroud,houston texans,joe mixon,demeco ryans,afc south,nfl news,texans,htown,texans news,stroud,mixon,caserio,sports The Drive with Stoerner and Hughley nfl,afc,cj stroud,houston texans,joe mixon,demeco ryans,afc south,nfl news,texans,htown,texans news,stroud,mixon,caserio,sports The PRE Season is DONE Folks! REGULAR SZN Texans Football Returns THIS WEEK! AND-Producer T-Mil is Back from ABQ! 2-6PM M-F © 2025 Audacy, Inc. Sports False

    Ash, Kip, Luttsy & Susie O'Neill
    Monday Sports Wrap | When A Regular Monday Becomes Mad Monday

    Ash, Kip, Luttsy & Susie O'Neill

    Play Episode Listen Later Aug 25, 2025 19:33 Transcription Available


    It's your Monday sports report thanks to Tough Man Refresh with Ash, Luttsy, Mitch Lewis & Lachie Sands Breaking News: Des Hasler has been sacked The NRL Run Home Accor Stadium is not a good Stadium Do the Western Bulldogs train this week or prepare for Mad Monday? Mitch pretends to support Geelong around his in-laws The Highest Paid AFL and NRL Players Australia's Impressive ODI Victory Brisbane Roar are Turning Things Around See omnystudio.com/listener for privacy information.

    Unreached of the Day
    Pray for the Wassulu in Mali

    Unreached of the Day

    Play Episode Listen Later Aug 24, 2025 1:25


              Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                               https://joshuaproject.net/people_groups/15884 Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    Unreached of the Day
    Pray for the Maldivian in Maldives

    Unreached of the Day

    Play Episode Listen Later Aug 23, 2025 1:41


              Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                               https://joshuaproject.net/people_groups/13450 Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    The Compliance Guy
    Episode 378 - Unmasking Embezzlement in Healthcare

    The Compliance Guy

    Play Episode Listen Later Aug 22, 2025 21:28


    SummaryIn this episode, Sean and Terry discuss the alarming prevalence of embezzlement in medical practices, particularly focusing on the role of family dynamics and the importance of compliance and auditing. Terry shares a recent experience where she uncovered significant embezzlement in a client's practice, emphasizing the need for vigilance and proper oversight in financial practices. The conversation highlights the necessity of implementing robust auditing processes and being aware of the potential for fraud, especially in family-run medical offices.TakeawaysEmbezzlement in medical practices is alarmingly common.Family members in administrative roles can pose a risk for fraud.Regular audits are essential for financial oversight.Providers must be proactive in monitoring their finances.Desperation can lead individuals to commit fraud.The first instance of theft often leads to more.Healthcare practices need to treat patients with respect.Compliance programs should be regularly reviewed and updated.It's crucial to have clear processes for financial transactions.Trust but verify: always keep an eye on financial practices.

    Unreached of the Day
    Pray for the Sulu Tausug in Malaysia

    Unreached of the Day

    Play Episode Listen Later Aug 22, 2025 1:52


      Episode Description Episode Description         Sign up to receive this Unreached of the Day podcast sent to you:                                               htt   Dear Friend, The Batak people of North Sumatra didn't have a written language until 1834. Today, they're one of the largest Christian populations in Indonesia, with over 6 million believers. The transformation happened because someone, a German missionary named Ludwig Nommensen, decided their spiritual poverty was unacceptable. That was 190 years ago. Today, 4,473 people groups are still waiting for their Ludwig Nommensen moment. The People Group Adoption Program launches today, and here's how it works: It meets you where you are. You're not being asked to become a missionary in the field (though if God calls you to that, we'll cheer you on). You're being invited to use your current gifts, prayer, advocacy, networking, research to support those who are already called to go. It's strategic. Every people group in our database has been vetted by researchers and field workers. These aren't randomly selected communities. They're the 100 largest frontier people groups, the populations with the least gospel access and the greatest potential for kingdom impact. It grows with your capacity. Whether you're adopting as a family, church, or organization, the commitment adjusts to what you can offer. Some will pray weekly. Others will fund translation projects. A few will end up moving to the field. All contributions matter. When you adopt a people group today, you'll receive: Immediate next steps for your specific adopted group A digital covenant card to mark your commitment Information about your frontier people group Regular updates as we develop more resources and connections Beyond the practical resources, you'll receive something harder to quantify: the knowledge that you're part of a strategic response to the most urgent spiritual need on our planet. The Batak people have been sending missionaries to unreached groups for decades now. Their story didn't end with their own transformation; it multiplied exponentially. Your adopted people group could be the next

    Real Estate Investing Abundance
    Protecting yourself from insurance companies with Andy Gurczak Episode - 535

    Real Estate Investing Abundance

    Play Episode Listen Later Aug 22, 2025 29:10


    We'd love to hear from you. What are your thoughts and questions?In this episode, Dr. Allen Lomax discusses the critical role of public adjusters in navigating insurance claims, particularly after disasters. Joined by Andy Gurczak, founder of All City Adjusting, they explore how public adjusters can help clients recover more from their insurance claims, share case studies, and provide insights on the claims process. The conversation emphasizes the importance of being proactive in preparing for disasters, understanding insurance policies, and knowing when to seek professional help to ensure fair compensation.Main Points:Public adjusters can significantly increase claim payouts.It's crucial to contact a public adjuster early in the claims process.Insurance adjusters may miss critical details in claims.Homeowners should document damage thoroughly after a disaster.Saying less to insurance companies can prevent claim delays.Regular policy reviews can uncover missing coverages.Many insurance policies have more exclusions than inclusions.Public adjusters often provide free policy reviews for clients.Understanding your policy is essential for effective claims.The burden of proof lies with the insured, not the insurer.Connect With Andy Gurczak:andy@allcityadjusting.comallcityadjusting.comhttps://www.facebook.com/allcityadjusting/https://www.linkedin.com/in/andy-gurczak-528b9b64/

    3 Pillars Podcast
    Mastering Leadership: Keep Your Marines Informed | Ep. 34, Season 6

    3 Pillars Podcast

    Play Episode Listen Later Aug 22, 2025 23:59


    SummaryIn this episode of the 3 Pillars podcast, Chase Tobin discusses the fourth leadership principle: keeping your Marines informed. He emphasizes the importance of transparent communication in both military and civilian contexts, explaining how timely and truthful information can enhance team morale, trust, and operational efficiency. The conversation covers key doctrines for effective communication, strategies for managing rumors, and the significance of publicizing successes to build morale. Chase also highlights the balance between operational security and transparency, concluding with a call to action for leaders to commit to clear and purposeful communication.Chapters00:00 Introduction to Leadership Principles05:10 Combat Multipliers: Information and Trust18:02 Obstacles to Information Flow and SolutionsSUBSCRIBE TO THE NEW PODCAST CHANNEL HERE: https://www.youtube.com/@3PillarsPodcast Takeaways-Keeping your team informed is crucial for effective leadership.-Information acts as oxygen for teams, enabling them to thrive.-Adults need to understand the 'why' behind tasks to commit fully.-Frequent inspections ensure that information is passed down effectively.-Rumors can be managed by replacing them with timely truths.-Publicizing successes boosts morale and fosters a positive environment.-Navigating the balance between OPSEC and transparency is essential.-Regular audits of performance can help identify overlooked issues.-Truthful communication builds trust and strengthens teams.-Leaders should commit to clear, timely, and purposeful communication.God bless you all. Jesus is King. “But God commendeth his love toward us, in that, while we were yet sinners, Christ died for us.” ‭‭Romans‬ ‭5‬:‭8‬ ‭KJV‬‬I appreciate all the comments, topic suggestions, and shares! Find the "3 Pillars Podcast" on all major platforms. For more information, visit the 3 Pillars Podcast website: https://3pillarspodcast.comDon't forget to check out the 3 Pillars Podcast on Goodpods and share your thoughts by leaving a rating and review: https://goodpods.app.link/3X02e8nmIub Please Support Veteran's For Child Rescue: https://vets4childrescue.org/ Join the conversation: #3pillarspodcast

    InvestTalk
    Best of Caller Questions

    InvestTalk

    Play Episode Listen Later Aug 21, 2025 46:55 Transcription Available


    In this compilation program, Justin Klein and Luke Guerrero field a variety of finance and investment questions from callers across the United States and around the World.Today's Stocks & Topics: Bonds, Portfolio Management, Credit Card Debt, Real Estate Co-Op, Investing for Kid's Future, Current Bond Market, Investing in Morocco, Value Stock, Difference from a 403b and Regular 401k, The Young Consumer, Large, Mid or Small Caps, Roth I-R-A Withdrawals, Preferred Dividend Stocks, The Dow vs. The S&P 500, 401k Rollover, Fractional Shares, Growth to Value Trade.Our Sponsors:* Check out Avocado Green Mattress: https://www.avocadogreenmattress.com* Check out Ka'Chava and use my code INVEST for a great deal: https://www.kachava.com* Check out Mint Mobile: https://mintmobile.com/INVESTTALK* Check out Upwork: https://upwork.comAdvertising Inquiries: https://redcircle.com/brands

    The Red Light Report
    The Final Red Light Report: Methylene Blue, Red Light, and the Future of Mitochondrial Health

    The Red Light Report

    Play Episode Listen Later Aug 21, 2025 37:28


    In this special solosode — and the final episode under The Red Light Report name — Dr. Mike Belkowski closes one chapter and opens another. Before unveiling the podcast's rebrand, Dr. Mike delves into new research on red light therapy and methylene blue, providing clarity, context, and scientific insight into some of the most exciting developments in mitochondrial health.   Dr. Mike explores four cutting-edge studies, ranging from oral health to thyroid support, firefighter wellness, and dentin regeneration. Along the way, he highlights how photobiomodulation and methylene blue work synergistically to optimize mitochondria, reduce inflammation, improve cognitive function, and support long-term vitality.   Expect both a nostalgic look back and a forward-thinking glimpse of what's next — including expanded topics, new modalities, and the next phase of this podcast's mission to cut through misinformation and empower you with mitochondria-focused health strategies. Key Topics Covered: Why The Red Light Report is rebranding into a broader podcast How photodynamic therapy (red light + methylene blue) improves oral health Red light therapy's role in managing Hashimoto's thyroiditis Transcranial photobiomodulation for firefighter brain health and resilience The role of NF-κB in mitochondrial function, inflammation, and longevity Cutting-edge insights into dentin regeneration and dental applications of light therapy Key Quotes from Dr. Mike: “Photodynamic therapy—red light plus methylene blue—is a cheaper and potentially more effective way of combating issues in the oral cavity when it comes to plaque and inflammation. It's truly a winning combination.” “The combination of photobiomodulation with targeted supplementation significantly outperforms supplementation alone in normalizing thyroid volume, improving thyroid function, reducing medication needs, and enhancing health in women with Hashimoto's thyroiditis.” “This pilot study suggests that transcranial and intranasal photobiomodulation may serve as a well-tolerated, low-risk, cost-effective approach to boost mental health, cognitive health, and wellness in first responders.” Episode Timeline: 00:00:27 – Podcast name change announcement & future direction 00:03:00 – Returning to the roots of red light therapy research 00:04:28 – Oral health study: methylene blue + red light for gingival health 00:12:01 – Red light therapy + supplementation for Hashimoto's thyroiditis 00:19:49 – Firefighter mental health & cognition with transcranial light therapy 00:23:38 – Red light therapy and dentin regeneration potential 00:36:15 – Closing thoughts on the future of mitochondrial health Articles Referenced in This Episode:   Impact of Photodynamic Therapy on Oral Health in Patients Undergoing Fixed Orthodontic Treatment: A Randomized Controlled Trial Evaluation of Thyroid Volume Normalisation in Female Patients with Hashimoto Thyroiditis: A 12-Month Comparative Study of Combined Supplements and Photobiomodulation Versus Supplementation Alone Transcranial Photobiomodulation and Firefighter Health and Wellness: A Single-Arm, Open-Label Pilot Study Photobiomodulation Promotes Odontoblast-Like Cell Activity via Reactive Oxygen Species and NF-κB: Implications for Dentin Regeneration SAVE 25% when you SUBSCRIBE to a BioBundle!For a BioBundle, you choose: 1.) Any one BioBlue supplement(BioBlue, BioBlue (SR), BioBlue Leuco, BioBlue Calm, BioBlue Capsules, BioBlue Leuco Capsules, Fountain of Youth or Fountain of Youth Leuco)2.) Any one BioESS60 supplement (Regular or Concentrated)   The BioBundle automatically saves you 15% on both supplements.You save an additional 10% by choosing to Subscribe to that BioBundle.The 25% savings is passed along for every monthly delivery of your BioBundle!No discount code necessary. Discount automatically applied at checkout.   Checkout the BioBundle by clicking here! Dr. Mike's #1 Recommendations: Water products: Water & Wellness Grounding products: Earthing.com EMF-mitigating products: Somavedic Blue light-blocking glasses: RA Optics Stay Connected:   Dr. Mike Belkowski Instagram LinkedIn   BioLight Website Instagram Facebook

    Talking Pools Podcast
    A chiller is not a cold plunge pool!

    Talking Pools Podcast

    Play Episode Listen Later Aug 21, 2025 53:47


    Text us a pool question!In this episode of the Talking Pools podcast, hosts Steve and Wayne discuss the top 10 nominees for the Mentor of the Year award in the pool industry, highlighting the importance of mentorship. They also delve into the differences between cold plunge pools and chillers, explaining their distinct purposes and benefits. The conversation shifts to insights from the insurance industry, particularly regarding pool service and construction. Finally, they share experiences navigating customer expectations and the importance of clear communication in service delivery.takeawaysMentorship is crucial in the pool industry.Cold plunge pools serve a different purpose than chillers.Understanding customer needs is key to service success.Effective communication can prevent misunderstandings.Insurance knowledge is vital for pool service businesses.Regular testing of pool water is essential for safety.Chillers help maintain comfortable water temperatures.Cold plunge pools are used for sports therapy and recovery.Customer expectations should be managed from the start.Investing time in understanding client needs pays off.Sound Bites"These 10 were the significant 10!""A chiller is not a cold plunge pool!""Your time is valuable!"Chapters00:00Celebrating Mentorship in the Pool Industry07:00Understanding Cold Plunge Pools vs. Chillers14:55Insights from the Insurance Interlude25:06Navigating Customer Expectations and Communication Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com