Stefan Lamers Podcast

Follow Stefan Lamers Podcast
Share on
Copy link to clipboard

My ultimate purpose in life is to grow and to give. The more I grow, the more I have something to give. Stefanlamers.com allows me to fulfill my mission and purpose. The purpose of Stefanlamers.com is to be a source of inspiration and motivation for your fitness journey, but also a source of infor…

Stefan Lamers


    • Oct 4, 2017 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10m AVG DURATION
    • 2 EPISODES


    Search for episodes from Stefan Lamers Podcast with a specific topic:

    Latest episodes from Stefan Lamers Podcast

    Why You Need Salt To Lose Fat and Build Muscle

    Play Episode Listen Later Oct 4, 2017 10:36


    In this video I’m going to share with you the importance of sufficient salt intake and all the benefits you are missing out on by not using salt properly.I'm also going to share with you if salt is actually unhealthy…And I’m going to tell you how much to take.www.Stefanlamers.com

    fitness nutrition salt muscle bodybuilding build muscle lose fat
    Why You Need Salt To Lose Fat and Build Muscle

    Play Episode Listen Later Oct 4, 2017 10:36


    In this video I’m going to share with you the importance of sufficient salt intake and all the benefits you are missing out on by not using salt properly.I'm also going to share with you if salt is actually unhealthy…And I’m going to tell you how much to take.www.Stefanlamers.com

    fitness nutrition salt muscle bodybuilding build muscle lose fat

    Claim Stefan Lamers Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel