Podcasts about Bodybuilding

Partners supporting this show: CALM - get 40% OFF Calm Premium using this link: https://calm.com/mmp The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Here is an easy way to lose weight, drink a gallon of water every single day! (2:47) Being socially aware and saying less. (9:17) Sal recommends the Golden Era of Bodybuilding on YouTube. (16:46) Why Justin is a little disappointed with the Star Wars franchise as of late. (21:45) How the crypto/NFT craze resembles the dot-com bubble. (22:51) The guy's favorite Vuori summer styles. (27:18) PT-141 makes you horny. (30:58) How Public Goods is comparable in price or cheaper, refills that save you money directly to your door! (33:38) Ranking the countries that pollute the ocean with the most plastics. (35:07) What culture has the best bodybuilding food? (41:23) #ListenerLive question #1 - How important is a deloading phase in a fitness program? (43:23) #ListenerLive question #2 - What is a reasonable timetable for muscle building or body fat percentage change? (57:06) #ListenerLive question #3 - What is your nutrition advice for a client who is trying to lose weight, following my meal plan, but not seeing results? (1:05:05) #ListenerLive question #4 - Is it possible to continue to build muscle in the lower body with light weights? (1:18:40) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com Visit Vuori Clothing for an exclusive offer for Mind Pump listeners! Visit Public Goods for an exclusive offer for Mind Pump listeners! **Receive $15 off your first Public Goods order with NO MINIMUM purchase** Special Launch: MAPS Cardio, plus two special e-books for $77! (Ends 7/3) **Promo code CARDIOSPECIAL at checkout** Visit Drink LMNT for an exclusive offer for Mind Pump listeners! Golden Era Of Bodybuilding - Documentary - YouTube Albert Beckles Obi-Wan Kenobi | Disney+ Originals Dot-com bubble - Wikipedia MP Hormones PT-141 | Review of Benefits, Dosage, Side Effects, and More Ranking the Countries that Pollute the Oceans With the Most Plastics Visit LivON Labs for an exclusive offer for Mind Pump listeners! Effects of periodic and continued resistance training on muscle CSA and strength in previously untrained men Prime Bundle | MAPS Fitness Products Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog Mind Pump #1245: Why Meal Plans Suck Mind Pump #1847: Five Reasons Your Fat Loss Has Stalled Mind Pump #1830: Five Steps To Determine Your Ideal Caloric Intake MAPS Suspension Training Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Bear Grylls (@beargrylls)  Instagram Dexter “The Blade” Jackson (@mrolympia08)  Instagram Eugene Teo (@coacheugeneteo)  Instagram Rad Dad (@raddad)  Instagram

Last Chance Qualifier winners Tim Paulson and Arielle Loewen join Sean and Tommy to recap the last stop on the road to the 2022 No Bull CrossFit Games.  Plus, the guys field some questions from the live audience regarding Semifinals programming, more Games spots for Oceania and Europe and what the future holds for Sara Sigmundsdottir.

In this episode, Dustin talks about why a magic fat-loss pill or surgery won't bring you the happiness and self-confidence that comes with your fitness journey. Dustin also shares an inspiring story of his friend who went from 285lbs to 160lbs after going through a rough breakup with his highschool girlfriend. Personalized Coaching Program  CONNECT : @DUSTINCHAU @BehindtheVisionPodcast

To book a seat at our first ever LIVE event at The Tailored Coaching Method HQ, go to https://antimastermind.securechkout.com/ and claim your set (ONLY 20 SPOTS TOTAL) —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: (8:00) - I am 8 weeks away from competing in my second bikini competition. My first was last year. My weight has been incredibly stubborn during this prep and even with cut macros and with a big increase in cardio, my weight is barely budging. I am 10 pounds down but probably have 8-10lbs to go. Do I need to be in a bigger deficit or is my body telling me that I need to get out of a diet and just postpone my show and do one at a later date? I am training 6 days a week and doing 85 minutes of cardio 6 days a week as well. (17:35) - I have a client that doesn't like to eat veggies with their meals. Occasionally they will fit them in but each meal is only protein and carbs. What would you tell them or what advice would you give? (25:30) - I have a client that began 8 months ago with me. Her doctor prescribed an 800 CALORIE DIET! So our goal was to bring her to back to an optimized state, at a steady pace. She is now at 1700 calories because it took a while to get her hormones back in a good place, and biofeedback where she didn't feel overly full (recent blood work was good also). My question is, how do you proceed with a deficit on someone who basically got her metabolism so down regulated at that 800 cal deficit. She also has fatty liver disease. Needs to lose about 20 more lbs. I'm a little nervous and want what is best for her! (35:30) - I'm set to finish my cert 4 for PT in October, I'm nervous to start at a coach. It's truly my passion and what I want for my life, what would your advice be for new coaches, specially because I'm young (19) in ensuring we are doing the best we can with limited experience? (41:00) - My son is 21, he's SO skinny. What can he do to put on weight? I'm trying to get him to lift too. He's about 5'8 and probably 115-120 lbs. Any suggestions on gaining? —- Extra Content For You:  How We Coach: Client Case Study Article Top 4 Podcast Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog
 Facebook - https://www.facebook.com/tailoredcoachingmethod
 Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – info@tailoredcoachingmethod.com Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…

HAY I MISSED YOUR FACE!!! Here's what I'm chatting today from IG Q&A: Any psychology to choosing a suit color for stage?  All about the wellness division? Natty or not? Body composition change at maintenance calories? Go to cardio to lean out in prep? Starmill tomfoolery  Can you bodybuild without competing? Wear the damn shorts Time management tips? Time Ninja Course thru Business For Unicorns BOSS B UPDATES- Diet, prep, dating- blah blah blah :) Leptin is broken, Dr. Rinaldi and relating to Stephanie Buttermore SOME LINKS TO THINGS THAT ARE MY FAVES:   ► Want to be trained by the most badass personal training studio in Modesto? First time clients score your sessions at a great deal HERE   ► Get your personalized Physique Assessment done by me HERE   ►The absolute BEST tasting protein bars on the planet: https://bit.ly/BuiltBar Use promo code: Diane to save $$   ► Cortisolve or Vasoburn on MPA Supplements (use promo code: Diane to save $$)   ► Want diet coaching with us? Check out our 12 week diet program #DitchDeprivation   ►Interested in competition coaching?  Check out my website HERE JOIN ME ON INSTAGRAM: @dianeflores_ifbb_pro READ MY BLOG HERE: http://www.livingthegoddesslife.com/ JOIN ME ON FACEBOOK: https://www.facebook.com/dianefloreslivingthegoddesslife TRAIN WITH US IN PERSON HERE: https://www.venusfitnessstudio.com/ INTERESTED IN COMPETITION PREP COACHING? http://bit.ly/GBETWaitlist ***CLICK THE LINKS BELOW TO CHECK OUT MY VIRTUAL PROGRAMS*** ►At home virtual programs: https://bit.ly/DianesDIYVirtualPrograms ►12 Week At Home Workout Program: http://www.livingthegoddesslife.com/goddess-body-at-home/ ►My online Sensual Movement program: https://sensualdancemovement.com/  ►Looking to shop which protein/supplements and things I use on Amazon? https://www.amazon.com/shop/dianeflores_ifbb_pro ► The Best Planner to SMASH your goals here: http://bit.ly/PushJournalGoalPlanner I hope you enjoy this episode and, if you do, please leave a written review on iTunes (huge THANK YOU to everyone who has written one so far).

47 kg World Champion and 2022 Worlds Best Lifter Turbo Tiff & 2021 66 kg World Champion and coach to several World Champions Pana join KOTL. Discussed are all the backstories, Tiff's showdown with Heather Connor, Pana's set backs leading into Worlds, the beef with Joe Jordan, his rivalry with new Champion Eddie Berglund, and Lya Bavoil's fight to make weight.Hosted by 6 Pack Lapadat

Don't Forget To Subscribe To The Fastest Growing Channel UP ON GAME PRESENTS https://podcasts.apple.com/us/podcast/up-on-game-presents/id1596136129 SUBSCRIBE TO UP ON GAME PRESENTS YOUTUBE CHANNEL https://www.youtube.com/c/UPONGAMENETWORK In this episode, with special guest Knut Spildrejorde (streamer, entertainer, internet personality, and world-class bodybuilder), we discuss working out vicariously through the internet, IRL streaming on Twitch, the secrets to becoming a famous streamer, his thoughts on platforms paying for streamers to jump ship, and so much more! See omnystudio.com/listener for privacy information.

Hi friends!! This episode is an Ask Me Anything episode featuring YOUR questions! -Hacking Ice Baths for Fat Loss -What Numbers Mean "Kicked Out of Ketosis" with More Protein? -Why Trade Protein for Carbs instead of Fat for Protein? -Energy Toxicity Risk -What is Your Current Exercise Routine in Detail? -Favorite Workouts to follow on Youtube  -PMSF & How to Get Fat Under 40 g per day -Is IF Bad For Women? And Much More! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat and  how much! All TONE devices are NOW SHIPPING Worldwide!! Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: Try Athletic Greens! ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products or pills. Visit www.athleticgreens.com/ketogenicgirl and join health experts, athletes and health conscious go-getters around the world who make a daily commitment to their health every day. Again, simply visit www.athleticgreens.com/ketogenicgirl and get your FREE year supply of Vitamin D and 5 free travel packs today. Pregnant or nursing women should seek professional medical advice before taking this or any other dietary supplement. - ButcherBox is offering new members a free Grilling Bundle in their first order. This is a deal you don't want to miss! Sign up at butcherbox.com/FASTKETO  and get two, 10 oz ribeyes, 5 pounds of chicken drumsticks, and a pack of burgers for FREE. That's butcherbox.com/FASTKETO to claim this deal! - Prior to beginning a new diet you should undergo a health screening with your physician to confirm that a new diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a new diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A new diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.  

On today's episode of Reborn, Ashley and her husband Blu discuss a major shift in her life: Reemerging into the world of competitive bodybuilding. Not only is this a major lifestyle change, but preparing for the coming competitions has also changed her approach to nutrition, coaching and training, and of course, lifting weights.  Find out about her journey and what it takes to bring her game to the next level. You can also watch more of Ashley's progress on her YouTube channel: https://www.youtube.com/channel/UCxI0eH1Aw3GGiKw34ngf6Fw Reborn is an IRONCLAD original series. Learn more about your ad choices. Visit megaphone.fm/adchoices

Partners supporting this show: NPE: https://www.themindmuscleproject.com/npe Check out our YOUTUBE Channel- https://youtu.be/4tHG3mSSM5E Check out our training programs:https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/intheblackmmp/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n iOS: https://podcasts.apple.com/ph/podcast/in-the-black/id1577114284 See omnystudio.com/listener for privacy information.

Nick and Eric discuss what the research says about periodization for hypertrophy, why it's misleading, and whether or not someone whose sole goal is muscular hypertrophy should incorporate periodization into their training. According to the research, is periodization beneficial for hypertrophy? How often should someone change the exercises in their program? What is the difference […] The post #207: Periodization for Hypertrophy appeared first on 3D Muscle Journey.

This week the ECC team was supposed to have a guest on board, however unfortunately due to schedule constraints, our guest could not make it. This however does now mean that we can not make a great episode without our guests, This week Tim and Alex talk about the mental rigors of hard dieting phases. Those looking from the outside in can say it's all easy to be prepared and eat clean food on a daily basis, and for the most we would probably agree with them. After you get into a routine it can be quite easy to keep it going. The difficult part is when it's crunch time about 4-6 weeks away from a goal whether that is a stage for males or females or just simply peak physical condition as it would relate to more of our general population listeners and clients. How deep should you dig in order to overcome these difficult times, sometimes it's what determines a great outcome or a shi**y one. As competitors and ultimately the person who is going through the physical transformation you should always be cognizant and aware and remember that you do ultimately have the control. ---------------------------------------------------------------------------------------------------------Helpful Links:Tim English - @Everycaloriecounts [https://www.instagram.com/everycaloriecounts/]Alex Zaro - @EveryCalorieCounts.Alex [https://www.instagram.com/everycaloriecounts.alex/][ZaroSports.com]

A lot of people are lost, chasing nothing but materialistic possessions that don't yield true happiness. Thankfully, the lifestyle of bodybuilding has helped me from going down that rabbit-hole of emptiness. A MUST LISTEN FOR ANYONE LOST IN LIFE OR NEW TO THE GYM!

We work hard for our fitness goals, will surgery, pregnancy, vacations, etc, take all that away from you?Clients always ask, "I can't lift for a few weeks, will I Iose all my gains?" "I'm going on vacation, if I don't track, will I lose all my fat loss progress?"    Today's podcast we'll be talking about ... Will you lose all your fat loss during a vacation? Will you lose muscle stepping out of the gym for a week, two, four...etc.  How to handle vacations? Bring the scale, track? Or leave it at home... spoiler, I never will promote obsessive extremes... ;)  Need Optimized Training Plans tailored for you goals? Click HERE for the LiftingLindsay APPFollow me on instagram @liftinglindsay

Sean and Tommy break down the four Last Chance Qualifier workouts and talk about who they think has the best chances of advancing to the CrossFit Games.  

Partners supporting this show: CALM - get 40% OFF Calm Premium using this link: https://calm.com/mmp Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

Ms Olympia Andrea Shaw joins Dusty Hanshaw and Scott McNally - Time Stamps Below

This episode's guest is Nick Milazzo, who is the research data analyzer and reviewer for Examine.com. He's essentially in charge of reviewing loads of research, determining what ACTUALLY matters, and then creating (and editing) content around what he finds within that research. So we thought, who better to bring on and chat about what research shows to be most effective in the supplement world?! Examine.com is the largest database of nutrition and supplement research on the internet... PERIOD. It was founded in 2011 with a simple mission to analyze the full body of evidence to help people around the world make healthier choices. It became an educational organization and resource for health enthusiasts and coaches everywhere, every day. In fact, I can confidently say it's one of the primary places I visit when guiding clients, creating client plans, and creating content -- because it's somewhere I can not only trust, but can expect to find the answers I'm looking for (due to the massive database they have). They also have a membership site that gets you access to extremely in depth guides, research reviews, and more.... which you can find AND get a 30% discount on, at https://examine.news/tailoredlife You can also follow their free content on instagram at https://www.instagram.com/examinedotcom/ or on their blog at www.examine.com —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: (1:50) - How Nick got involved with Examine (7:20) - How to interpret research (18:00) - Conflict of interest in studies (32:15) - Hierarchy of importance with supplements (44:05) - Where to find Nick and everything included at Examine —- Extra Content For You:  How We Coach: Client Case Study Article Top 4 Podcast Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog
 Facebook - https://www.facebook.com/tailoredcoachingmethod
 Instagram -https://www.instagram.com/codymcbroom YouTube - https://www.youtube.com/codymcbroom1 Email – info@tailoredcoachingmethod.com Cody McBroom Has Also Been Featured On: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, Barbell Shrugged, Strong By Design, OPEX Fitness and More…

Partners supporting this show: NPE: https://www.themindmuscleproject.com/npe The new underrated training tool you haven't considered. Once you use SAGA Blood Flow Restriction Bands won't be able to stop - Get 20% off their cuffs now with code 'MMP: https://saga.fitness/?ref=RFNEjh-5yv1 Get your exclusive free AXP sample here: https://activatedxperformance.com.au/pages/mmp Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates:https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

Dave Hartrey is an online transformation coach, cofounder of Team LVLUP and podcast host of The LVLUP Podcast. Dave primarily focuses on general lifestyle, mental health & PED risk awareness, after stepping away from bodybuilding due to health complications. Sponsorships & partners:- Sons: Sons.ie | Sons.co.uk and use code KICKOFFSESSIONS40 for 40% off- ExpressVPN: ExpressVPN.com/kickoffsessions and get 3 extra months free- Buzzsprout: Buzzsprout.com and receive a $20 Amazon Gift Card(00:00) Sponsorships:  Sons.ie | Sons.co.uk(01:42) Introduction(03:50) Dave's background in podcasting (07:22) Team LVLUP & working with a partner(11:22) The benefits of working in parallel with others (13:33) The mental advantages of training & nutrition (17:04) How to stop thinking about other peoples opinion (23:05) When did your mental health issues begin? (26:53) Passion, purpose & taking action (29:06) Why did you want to go on PEDs?  (32:00) Side effects of PEDs (36:45) Outbreaks of acne & extreme side effects  (43:34) The reality of bodybuilding & business  (46:40) Have you felt lost since leaving bodybuilding?    (50:25) Did you have an identity crisis? (55:40) Starting LVLUP Lifestyle & creative freedom (58:30) Advice to become an online coach(01:05:09) The mental aspects of coaching & consulting(01:10:00) The importance of personal branding(01:12:30) How has your perspective on life changed?  (01:15:30) How do you define health?    (01:20:30) Would you try new diets with training? (01:24:20) The importance of doing difficult things Please leave a review:- Spotify: https://spoti.fi/36RrL9Y- Apple: https://apple.co/3uCwViFServices:- Career mentoring: https://bit.ly/3FCS3JA- Podcast consulting: https://bit.ly/3aYzm5w- Newsletter: https://bit.ly/3JqSocials:- YouTube: https://bit.ly/3HleVy2- Spotify: https://spoti.fi/3EE3FuG- Apple: https://apple.co/32ArW7D- LinkedIn: https://bit.ly/3FCS3JA- TikTok: https://bit.ly/314iZ This episode is sponsored by Sons. Please support the podcast and get 40% off your first order by using the discount code KICKOFFSESSIONS40. Sons IE: sons.ieSons UK: sons.co.ukSons are a men's health care brand that offers clinically proven, licenced hair loss treatments for less than the cost of a cup of coffee per day. - ExpressVPN: ExpressVPN.com/kickoffsessions and get 3 extra months free- Buzzsprout: Buzzsprout.com and receive a $20 Amazon Gift CardSupport the show

Kyle Farnsworth had a hell of a baseball career. He's filled with stories about his new body-building career, fighting a box fan, fighting Paul Wilson, the Steve Bartman game in 2003, staying out WAY too late in Wrigleyville, the beef between the Cubs clubhouse and the broadcast booth in 2004 and pitching in a bullpen with Mariano Rivera.

A division by division recap of all the action in the Men's 93 to 120+ kg classes. We give all the behind the scenes stories and controversies from an IPF Worlds Ref, National Team Coach, and the broadcast Commentator. Hosted by 6 Pack Lapadat, Arian Messy Khamesi and Rory “Da Lynchpin” Lynch.

A division by division recap of all the action in the Men's 59 to 83 kg classes. We give all the behind the scenes stories and controversies from an IPF Worlds Ref, National Team Coach, and the broadcast Commentator.  Hosted by 6 Pack Lapadat, Arian Messy Khamesi and Rory “Da Lynchpin” Lynch.

Make sure to visit www.ironcompany.com for all the latest free weight equipment including dumbbells, barbells, weight plates and kettlebells.Today we discussed safeguards and strategies for avoiding overtraining and undertraining in powerlifting, bodybuilding and resistance training in general. We also touched on the importance of nutrition and how your diet plays an important role in helping to prevent overtaining and stagnation. Check back weekly for Powerlifting Articles by Marty Gallagher where he discusses everything from different modes of cardio training to the benefits of fasted cardio. His latest article "Sustained Strength Mastery" is up now. And don't forget the Jim Steel strength and conditioning articles combining his head strength coach experience from the University of Pennsylvania for twenty years with decades of successful powerlifting meets and bodybuilding competitions for us all to learn from and enjoy. His latest article "What I've Learned from Training Tier One Spec Ops" is up now. Thanks for listening and if you like what you hear please give us a review on your favorite podcast player.

Today I'm talking to legendary fitness researcher and bodybuilding Dr. Jim Stoppani. When it comes to influencers in the space, Dr. Stoppani's resume is almost unparalleled. He's an active research scientist who has also spent decades in fitness publishing. And he's a straight shooter, not afraid to separate fact from fiction and to admit when the research is still coming up short on topics in strength. Stoppani joins us to talk about everything from training myths to protein requirements as we age. Don't miss out on this conversation with one of the most knowledgeable people in strength. Before we get into that, I want to give a quick shoutout to today's episode sponsor, Colter Dillon. Do you struggle finding a t-shirt that fits as well as that ONE t you loved until it wore out? Do you wish a standard medium was JUST a little bit longer, or maybe a large wasn't so baggy for you? Then you've got to check out Colter Dillon. They personalize the fit for YOU, and they have tons of color options — you can even personalize artwork on the shirt! They deliver your perfect t-shirt every time. Check out Colter Dillon today. 

What a fun episode for me for Me Thank Bear for joining me. We talk recover all aspect of recover for strength sports and strength athletes so listen up. At the it gets funBehzad "Bear" Bakhshandeh Instagram @behzadbearhttps://www.instagram.com/behzadbear/Relentless Minnesota Fundraising for Hopekidshttps://give.hopekids.org/fundraiser/3803645Angry Dad Links https://lnk.bio/angrydadpodcastInner Circle Podcast NetworkInstagram @innercirclepn https://www.instagram.com/innercirclepn/Twitter @InnerCirlcePN https://www.innercirclepn.comWebsite https://www.innercirclepn.comIntro and outro designed byNeil Fraser Graphics Instagram @neilfrasergraphics Twitter @neilfraser78 website https://neil-fraser-graphics.myshopify.com/The Sponsor of Angry Dad Podcast IFBB Pro Jon Andersen Instagram @thejonandersen https://www.instagram.com/thejonandersen/Facebook https://www.facebook.com/jon.s.andersen.3Twitter https://twitter.com/THEJONANDERSENTHRIVE TransformationsChange your physique in 90 DAYS! Results in one week!https://www.jonandersencoaching.com/copy-of-fb-landing-page CH Concrete Servicing the San Francisco Bay Area Offering concrete and landscaping services. Paving and concrete stampsPlus sidewalks, driveways, patios and walkways and all concrete custom workInstagram @ch_concrete_bayarea https://instagram.com/ch_concrete_bayarea?igshid=ka0z80g7222c Facebook https://www.facebook.com/CHHConcrete/Gmail cathconcrete@gmail.comContact +1 (510) 314-5343Sleep Terror ClothingIG @sleepterrorclothing Twitter @SleepTerrorClothingCoWebsite www.sleepterrorclothing.comFeast Mode Instagram @feastmodeflavorsWedsite https://feastmodeflavors.com?sca_ref=1002565.4gbeCWqBtG10% off with Promo Code AngryDad Death Wish Coffee IG @deathwishcoffeehttps://imp.i224272.net/x9Q1n3angrydad10% off with Promo Code AngryDad Ready Relief CBD IG @readyreliefcbdWebsite https://readyreliefcbd.com25% off your order with code AngryDad#AngryDadPodcast #B2the4thpower #InnerCircle

Jack Singleton is a New Jersey-based bodybuilder, and expert on changing and building the body; he's not just an enthusiast, he's obsessed. He's been a competitive bodybuilder for the last 4 years and this year he's graduated beyond the amateur level to compete for his IFBB pro card. In this episode, we pick up where we left off (find our previous interview links below) after diving into fitness scams and social media trends last time, and today transitioning to nutrition, the truth about caffeine supplements like 5-hour energy, and weight training exercises. This one is jam-packed with information regarding how the body and mind work together. https://www.instagram.com/jack_singleton98/ (Follow Jack ) Use CODE: JACK6 https://l.instagram.com/?u=https%3A%2F%2Fwww.apollonnutrition.com%2Fdiscount%2FJACK6&e=ATPo4VzR9Mu_D4wyZfYRi4MapSsFQj33kXDoeeWAp-LX0wzS3EA91stNMGc__U94iqp7ZgNX7BbCvBhyGiTC&s=1 (www.apollonnutrition.com/discount/JACK6) Listen to Our Previous Episode on https://podcasts.apple.com/us/podcast/bopcast/id1369797470?i=1000544795822 (Apple Podcasts) Listen to our Previous Episode on https://open.spotify.com/episode/5rnfE3l0CkhK7rzOf6QZpU?si=747ad24c42c6495d (Spotify) Thank you for helping us become a top 10% podcast in the world! Previous Guests Include https://open.spotify.com/episode/4GLGc7gqDDDZdRqj4qlmwT?si=3306a470764646d5 (Rob Dyrdek), https://open.spotify.com/episode/2h9bHhMmQmL8WSSYDcj2mf?si=2a61889cb6244fe4 (Samad Savage), https://open.spotify.com/episode/2hudFx2Bh0no9aOpNVAfhL?si=b7f7c14b327f434b (Travis Chappell), https://open.spotify.com/episode/7r7aODbOtia2BjhG5GRcHh?si=ae47b9a90c21405d (Austin Belcak), https://open.spotify.com/episode/2ceJNa3MAyZlk8Lw3rsW1Q?si=e901236209e948f5 (Young Benny), https://open.spotify.com/episode/0qZVBnOGSUcAmt4EFphNcR?si=38763a2013084f6a (Adam Miller), https://open.spotify.com/episode/6lPiZinAXh3yDdSnLShDiA?si=74dc6a03560b4de9 (The Real Johnny Bravo), and more. Please Join Our Email List for Special Offers, Q+A's, Live Podcasts, and More - To Join, https://www.sullybop.com/ (Scroll to the Bottom of This Page) Links Below: _ Watch the Video Version on https://www.youtube.com/channel/UC5yW2ZNS4Iq7ff_EeKe3HkQ (YouTube) @sullybop on Instagram Search 'BOPCAST' on any platform! (Google Podcasts, Apple Podcasts, Spotify, YouTube) Visit https://www.sullybop.com/ (SullyBop.com) for more information. Big shouts to the folks who make this possible: Video - https://www.instagram.com/ferrarib98/ (@ferrarib98) Logo - https://www.instagram.com/ryannkelly20/ (@ryannkelly20) Producer - https://www.instagram.com/minishep13/ (@minishep13) Theme Song - https://www.instagram.com/jello.wav/ (@jello.wav)

This podcast has LESS questions, but MORE impact than most you'll hear (anywhere else, that is). So dive into today's episode to learn exactly how I personally coach people through multiple different aspects of obth training, nutrition, and mindset! —- To Download The Tailored Trainer and Gain Unlimited Access To Expert Programming, Sign Up Here: Tailored Trainer Sign Up Page To Get Your Questions Answered On The Podcast: Ask Us Here! 1st Phorm Supps: To Get FREE PRIORITY SHIPPING and Support The Podcast, Get Your Supplements At 1st Phorm Using Our Link: www.1stphorm.com/tailoredcoachingmethod To Apply For Coaching: Click Here Download 1 (or ALL) Of Our FREE GUIDES: www.tailoredcoachingmethod.com/guides Private Podcast FB Community: Be Part Of The Conversation and Community, RIGHT HERE. —- Timestamps: (0:40) - Why do people say to not lower calories today if you went over yesterday. Your body doesn't know the difference between today and yesterday so wouldn't it make sense to have somewhat of a “weekly average”? (11:00) - What if you have to reverse diet someone before they can lose weight? How do you get motivating results for those clients? (22:45) - How do you properly execute DB Flies? Should Arms end in V or straight out to the sides? (29:30) - So much information out there, How do I know which is legit or not? (37:00) - What are your favorite pieces of “extra” gym equipment? —- Extra Content For You:  How We Coach: Client Case Study Article Top 4 Podcast Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story —- Social Links: Blog – http://www.tailoredcoachingmethod.com/blog
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In this interview, Tia and Sean really didn't spend a ton of time talking about CrossFit. Instead, Sean tries to get to know her as a person a little better. Tia talks about her childhood, the values she learned from her parents, what it was like to be the oldest of 3 sisters, how she met her husband, and advice she wishes she could give to her younger self.

A division by division recap of all the action, behind the scenes stories, and controversies from an IPF Worlds Ref, National Team Coaches, and  the broadcast Commentator.Hosted by 6 Pack Lapadat, Arian Messy Khamesi and Rory “Da Lynchpin” Lynch.

Partners supporting this show: Activated Nutrients: https://themindmuscleproject.com/activated We have partnered with Teambuildr who we personally use for all our online programs, to give you exclusive access to their platform for free. You will receive an 8 week program template for your clients that we also use for our new gym LOCKEROOM. Click here to get a free 14 day trial, thousands of exercise video demonstrations and our 8 week program: https://themindmuscleproject.com/teambuildr Check out our YOUTUBE Channel: https://youtu.be/4tHG3mSSM5E Check out our training programs: https://themindmuscleproject.com/programs Our episode sponsors: https://themindmuscleproject.com/partners Ask Questions on Instagram: https://www.instagram.com/themindmuscleproject/?hl=en Subscribe for email Updates: https://themindmuscleproject.com/newsletter New Fitness Business Podcast, In The Black: https://spoti.fi/3AlTx8n See omnystudio.com/listener for privacy information.

Ep 164 is out on all your favourite platforms! This week's topics: 1. Focusing on the wrong things 5:20 2. How to pick the best gym for you 17:30 3. Sort your finance, taxes, budgeting 23:09 4. How to add value to your service 33:08 5. The secret to getting results 42:00 6. Why you're losing clients 59:15 Consults That Close (free resource): https://STCfitLearning.com/Consults Apply for the Mentorship: https://STCfitLearning.com/Mentorship As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!

Big Ron Partlow, Dusty Hanshaw and Scott McNally knock out listener questions and talk about everything except bodybuilding

In this episode, with special guest Knut Spildrejorde (streamer, entertainer, internet personality and world-class bodybuilder), we discuss working out vicariously through the internet, IRL streaming on Twitch, the secrets to becoming a famous streamer, his thoughts on platforms paying for streamers to jump ship, and so much more!