mineral used as ingredient, composed primarily of sodium chloride (NaCl)
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In this episode, Ben Azadi reveals the earliest warning signs of kidney decline—signals that appear years before traditional labs detect a problem. He explains why kidneys can lose up to 80% of their function with no pain, what subtle symptoms to watch for, and how insulin resistance, inflammation, uric acid, dehydration, and NSAIDs silently damage the kidneys. Ben shares the 7 major early symptoms most people miss: foamy urine, fatigue, puffy eyes, lower back discomfort, metallic taste, itchy skin, and frequent nighttime urination. He then guides listeners through the Metabolic Freedom Kidney Reset Protocol, a research-backed plan to regenerate kidney health naturally. This includes the renal reset morning drink, removing fructose and seed oils, kidney-support supplements, fasting strategies, mineral support, and the daily “Vitamin G” gratitude practice. Ben also answers audience questions on hydration, protein intake, keto, and kidney stress. This episode is a must-listen for anyone wanting to protect their kidneys, reduce inflammation, support metabolic health, and catch problems early—before they become irreversible. FREE GUIDE: 5 Vegetables You Must Avoid To Lose Weight & Belly Fat - https://bit.ly/49PBbRX
Gift giving is the perfect excuse to support Salt Lake businesses and nonprofits! Host Ali Vallarta and Hive Mind podcast host Meg Walter made a beautiful 2025 gift guide for all ages, with plenty of ideas under $20. Get more from City Cast Salt Lake when you become a City Cast Salt Lake Neighbor. You'll enjoy perks like ad-free listening, invitations to members only events and more. Join now at membership.citycast.fm. Subscribe to Hey Salt Lake, our daily morning newsletter. You can also find us on Instagram @CityCastSLC. Text or leave us a voicemail with your name and neighborhood, and you might hear it on the show: (801) 203-0137 Looking to advertise on City Cast Salt Lake? Check out our options for podcast and newsletter ads. Learn more about the sponsors of this episode: Harmons Red Butte Garden Ken Garff University Club Utah Museum of Fine Arts
Marty sits down with Matthew Mežinskis to discuss Bitcoin's power curve growth model, why recent price volatility shouldn't cause panic, and how understanding network effect adoption provides long-term perspective during turbulent markets. Matthew on Twitter: https://x.com/1basemoney Porkopolis: https://www.porkopolis.io/ STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/TFTCBitkey20 Unchained https://unchained.com/tftc/ Obscura https://obscura.net/ SLNT https://slnt.com/tftc CrowdHealth https://www.joincrowdhealth.com/tftc Salt of the Earth: [https://drinksote.com/tftc](https://drinksote.com/) Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter [tftc.io/bitcoin-brief/](http://tftc.io/bitcoin-brief/) Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/
Welcome to another 12 Holiday Rituals episode! Michael Sileck of Baja Gold Salt (code: BIOHACKINGBRITTANY) unpacks the most misunderstood mineral in wellness: salt. We get practical about electrolytes for moms and athletes, how to fix "empty water" after filtration, simple rules for salting kids' food safely, and why Epsom salt + ocean minerals can supercharge recovery and sleep. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT: 04:05 - Why salt matters for women's wellness and performance 08:00 - Testing mineral status and moving beyond sodium fear 10:15 - Electrolytes for endurance vs. sugary mixes (what actually works) 14:35 - Recovery stack: Minerals in, heat, movement + Baja Gold Salt + Epsom bath 17:55 - Using epsom salt with Baja Gold Salt 24:30 - Morning mineral water and salting whole-food meals 26:00 - Iodine reality check: Natural trace levels and confusing labels 35:20 - Kids and salt: Safe seasoning guidelines for parents RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. Baja Gold Salt's website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music
Scott Galloway is a professor of marketing at NYU's Stern School of Business and a serial entrepreneur. He is the New York Times bestselling author of The Four, The Algebra of Happiness, Post Corona, Adrift, and The Algebra of Wealth. Scott has served on the boards of directors of the New York Times Company, Urban Outfitters, Berkeley's Haas School of Business, Panera Bread, and Ledger. Across his Prof G Pod, Prof G Markets, and Pivot podcasts, his No Mercy/No Malice newsletter, and his YouTube channel, Scott reaches millions. Get a copy of Scott's wonderful new book Notes on Being a Man here: https://amzn.to/4rusyTl Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. He is the host of the podcast Open Book with Anthony Scaramucci. A graduate of Tufts University and Harvard Law School, he lives in Manhasset, Long Island.
How's it, Pinchers! We're stoked to announce our new merch drop!
We're introducing a new series – on this episode of Feeding Fumbles & Fixes, host Katy Starr chats with equine nutritionist Dr. Kelly Vineyard, to break down the five most common winter feeding mistakes horse owners make and how to fix them, including:Cold weather factors that increase the risk of colic and dehydrationThe nutrient that drops significantly in horse diets from summer to winter feeding and how to meet their requirementsWhat horse owners feed to try to keep their horses warm and what actually worksWinter horse care can be challenging, but this episode will help you feel prepared to keep your horse healthy this winter. ❄️
Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.
On this episode of American Potential, host David From sits down with Patrick Fleenor, the Tax Policy Fellow for Americans for Prosperity, to break down how the One Big Beautiful Bill stopped the largest tax hike in U.S. history. Patrick explains how the bill simplifies parts of the tax code, keeps more money in the hands of families and job creators, and strengthens pro-growth policies like full expensing and R&D deductions. They also tackle common myths about who benefits from tax cuts, discuss the ongoing fight over the SALT deduction, and highlight how entitlement spending—rather than too little taxation—is driving America's long-term fiscal challenges. This episode is a clear, practical guide to understanding why the bill is such a big win for workers, small businesses, and the broader economy.
In this episode, Devin and John break down the key tax and retirement planning changes coming in 2026 and what they mean for your income, benefits, and long term strategy. We cover the latest Social Security COLA update, the expected increase to Medicare Part B premiums, and the new Social Security earnings test thresholds. We also walk through the shifting rules around capital gains, the standard deduction, and the return of the SALT cap. For charitable giving, we outline the new above the line deduction, the AGI floor for itemizing, the cap tied to the highest tax rate, and the updated QCD limit of one hundred eleven thousand dollars. If you want to understand how the 2026 landscape could affect your plan, this episode gives you the practical guidance you need. Although this show does not provide specific tax, legal, or financial advice, you can engage Devin or John through their individual firms.
How he improved drastically from his last year with Jansen - Did he deserve to beat Urs? @Quintbeastwood YoungLA BLACK FRIDAY SALE: https://www.youngla.com/discount/nyleCode ‘NYLE' for 30% off to support the podcastThe Bodybuilding-friendly HRT Clinic - Get professional medical guidance on peptides AND optimizing your health as a man or bodybuilder: [ Pharma Test, IGF1, Tesamorelin, Glutathione, BPC, Semaglutide, Var troche, etc]http://www.transcendcompany.com/nylenaygaRP Hypertrophy Training App: rpstrength.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'NYLE' 10% off - proceeds go towards upgrading content productionLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program: https://www.nylenaygafitness.comTimestamps:00:00:00 – Intro00:08:41 – Why This Was His Best & Most Consistent Season Ever00:14:05 – How Much Easier This Prep Was vs. Matt Years00:19:40 – The New York Pro That Broke Him00:26:47 – Off-Season Weight, Calories & Smarter Approaches00:36:55 – Peak Week Breakdown: Depletion + Carb Loads00:44:00 – Glutamine Mega-Dosing & Gut Health for Peak Week00:47:21 – Germany Show Was His Favorite Trip Ever00:49:34 – What Quinton Packs for Overseas Shows00:55:26 – Running Almost No Orals vs. Winstrol Experiment01:00:17 – Managing a Tiny Waist on Stage01:04:34 – Water Manipulation Mistakes & Lessons01:10:09 – Why Self-Coaching Gave Him His Best Season Ever01:13:50 – Salt, Spillover & Why Judges Prefer Fuller Looks01:19:00 – The Look Judges Want From Quinton01:23:17 – When You Can't See Yourself Objectively01:25:17 – Judges Reward Muscle Pressure Over Shape01:34:19 – Staying Smiling & Confident on Stage01:46:31 – Bodybuilding Pulled Him Through Ruts01:53:06 – PPL vs. Bro Split Thoughts01:56:56 – New Health Phase: Cardio & Controlled Food02:01:23 – Balancing Opinions With Self-Analysis02:04:26 – Prioritize Training Above All02:09:10 – Peptide Recovery: MOTS-C & BPC-15702:20:15 - Leg Cramps02:29:44 – Brittany Brought Life Balance02:32:32 – Say “F*** It” & Take Risks02:33:41 – Kidney Health on Point02:35:55 – Message to the World: More in Common02:38:48 – Closing Thanks & Giant Potential
We all know someone with high blood pressure, and we don't think twice about it. Despite being a silent killer, most of us have become desensitized to it. Many people brush off this diagnosis, blaming unhealthy eating habits or genetics. High blood pressure isn't inevitable. You can make choices that significantly reduce your risk of narrowing your arteries. You're just choosing to rely on medication or ignore the signals your body is trying to tell you. In this episode, Lisa reinstates a sense of urgency around making healthy lifestyle choices. She explains why genetics informs our medical future, not dictates it. Lisa breaks down the overlooked causes of high blood pressure, like over-the-counter meds, stress, and diet. Through science and her experience as a plant-based health coach, Lisa breaks down why a management mentality doesn't work for your health and how to improve your lifestyle, mindset, and decisions to become the best version of yourself. It's time to stop inviting disease into your future. Lisa has helped tons of people get off high blood pressure medication through better lifestyle choices. Tune in to learn what you can do to take back control of your health. JOIN OUR NEXT 30-DAY PLANT-BASED VEGAN SOS CHALLENGE Do you have what it takes to commit to the next Plant Protocol® 30-Day Vegan, Salt, Oil, and Sugar-Free Challenge? The challenge is running from January 1 to January 31, 2026, with preparatory classes in October, November, and December. On December 16th, Lisa and John Lewis, also known as the Badass Vegan, will host a VIP-only prep class to equip you with the knowledge and confidence needed for the challenge. This final prep session is designed to eliminate confusion and provide clear answers to all your burning questions about exercising safely, understanding protein sources without gimmicks, and identifying necessary supplements. Take Your Challenge Experience From Good To Great By Moving Up To The #FrontRow! UPGRADE TO VIP here. Let's make this transformation together! DISCOVER HOW STRESSED YOU REALLY ARE Take Lisa's Mini Stress Assessment designed to support you in your journey to optimize your health by eliminating chronic stress. COACH ME LIVE SESSION If today's episode hit home, why not bring your question directly to the mic? Lisa is now offering complimentary Coach Me Live sessions where podcast listeners get coached live on air. If you're building your wellness brand or just need clarity on your next step, this is for you. Request your Coach Me Live spot LINKS AND RESOURCES — Visit https://www.lisaangelsmith.com/ to learn about our programs FOLLOW ME — Instagram: @lisaangelsmith Facebook: @ThePlantBasedFoodie LinkedIn: @lisaangelsmith Website: https://www.lisaangelsmith.com/ RATE, REVIEW, & FOLLOW PODCAST – If you love the content and find it valuable, please consider rating, reviewing, and following my show! New episodes drop weekly, and if you're not following, there's a good chance you'll miss out.
This teaching is at River of Life Tabernacle. Part A this week will be an introduction to the Salt Covenant covering the following: The requirement of salt on all gifts and sacrifices Why salt must also accompany the commandments How the salt covenant relates to other types of covenant The essential element of human salt as seasoning The relationship between salt and light The salted Bread of Faces Please SUBSCRIBE to our newsletter to get new teachings.
As December arrives in the Shenandoah Valley, most residents brace for winter's first flakes with equal parts nostalgia and dread. Yet for Ken Slack, communications specialist for the Virginia Department of Transportation (VDOT), the "S-word" signals something far more serious: the start of long days, sleepless nights, and the full activation of a year-round effort to keep the region moving safely. During this year's annual "Snow Show" on The Valley Today, host Janet Michael talks with Ken to uncover what really happens behind the scenes before, during, and after winter storms. The conversation reveals a complex system of planning, people, equipment, and science—all working together to protect the Shenandoah Valley's roads. A Year-Round Operation: Preparing for Winter in July Although most Virginians don't think about snow until the weather turns cold, VDOT never stops planning for winter. Ken explains that salt acquisition, equipment preparation, and contractor coordination happen "pretty much year-round." Because Mid-Atlantic states often pull from the same salt suppliers, VDOT begins stockpiling materials months in advance. By early summer, the agency starts contracting plow operators and supplemental crews—critical partners, since VDOT alone cannot cover the 11-county region with 150 miles of Interstate 81 in the Staunton District. For many contractors, winter work fills seasonal employment gaps, making it a mutually beneficial relationship. As fall approaches, VDOT conducts "dry runs," where plows, spreaders, dump trucks, graders, and even the occasional snowblower undergo rigorous inspection. Mechanics check everything from hydraulics to electronic components to the flashing safety lights. New operators also drive their designated routes with seasoned staff to learn every cul-de-sac, mailbox, driveway, and hazard before the first storm arrives. More Than Machines: The Human Infrastructure VDOT's winter workforce extends far beyond plow drivers. The agency maintains equipment repair shops in multiple locations—including Staunton, Winchester, Harrisonburg, and Alleghany County—staffed with specialists who not only service vehicles in the shop but often crawl under trucks on the roadside during storms. The agency also relies on dozens of employees whose regular jobs have nothing to do with snow removal. During weather events, environmental staff, surveyors, office workers, and administrative teams might be reassigned to phone operations, storm reporting, or road-condition updates that feed directly into the statewide 511 Virginia system. As Ken puts it, "VDOT is an all-hands-on-deck operation whenever it snows." Forecasting the Fight: Science Meets Local Knowledge Weather drives nearly every decision VDOT makes during a storm. To stay ahead, the agency collaborates closely with two National Weather Service offices—Sterling for the northern Shenandoah Valley and Blacksburg for the southern region—while also relying on a private forecasting consultant. However, the most valuable insights often come from the ground. Supervisors stationed throughout the district contribute hyperlocal knowledge about cold pockets, shaded roadways, tricky curves, and elevations where conditions can change dramatically within a few miles. This matters in a district that stretches from Page County's valleys to Highland County's rugged ridges, nicknamed "Virginia's Switzerland" for its long, snowy seasons. Understanding Treatments: Brine, Salt, and Abrasives One of the most common misconceptions among drivers involves road treatments—particularly when VDOT chooses not to pre-treat ahead of a storm. Ken clarifies that brine (a saltwater solution) only works when applied well in advance of snowfall. If a storm begins with rain, the liquid simply washes away. That's why VDOT carefully times its anti-icing operations 24 to 36 hours before precipitation arrives. Salt remains the standard treatment, but once temperatures drop into the low 20s or teens, its effectiveness weakens. That's when the agency may incorporate abrasives—fine, gritty particles smaller than pea gravel—to help vehicles gain traction. In extreme cold, VDOT may also use calcium chloride, a more potent but costlier option reserved for the harshest conditions. And yes—VDOT mixes its own brine in giant onsite tanks equipped with agitators. The Interstates Come First: Prioritizing What Matters Most When snow starts falling, VDOT's first priority is always the interstates and major primary roads that support hospitals, fire and rescue, commercial trucking, and essential travel. During heavy storms, plow operators may spend the entire event clearing a single 30-mile stretch of Interstate 81, circling back and forth until snowfall eases. Only once the major routes are reasonably clear can operators move to secondary roads and neighborhoods. Why Staying Home Makes a Difference Both Janet and Ken stress one message above all: staying off the roads during storms dramatically improves safety—and speeds up VDOT's work. "It's a lot easier to plow a road that doesn't have any vehicles on it," Ken explains. Fewer cars mean fewer accidents, fewer stuck vehicles blocking lanes, and fewer obstacles for plow drivers navigating low visibility and icy conditions. For those who must drive—retail workers, health-care employees, and service professionals—Ken offers clear advice: leave early, drive slowly, avoid sudden movements, and give yourself far more stopping distance than usual. And when in doubt, assume the road is icy—especially when freezing rain creates hazardous, nearly invisible "black ice." Tools for Drivers: 511 and Real-Time Road Temperature Data VDOT's 511 Virginia system provides far more than traffic cameras. Drivers can access pavement temperature readings, weather station data, alerts, and real-time incident reports—tools that help them decide when (or whether) to travel. Even VDOT staff use the traffic cameras to track approaching storms: "They'll watch the snow hit Mount Jackson, and they know it's coming next." A Final Word: Respect the Storm As the conversation ends, Ken offers one last reminder: preparation, patience, and caution remain the keys to a safer winter season. Whether you're a commuter, a weekend traveler, or just someone who loves snow days, VDOT's work depends on drivers doing their part. And if you need an excuse to stay home? Janet jokes that she'll be citing Ken personally.
Communion with God; drawn together with others by the love of the Father; community; breaking bread; spiritual growth and purpose. Under the banner of fellowship, there's a broad spectrum of illustrations that one can find throughout scripture. This series will focus on the vital role that we all play in our fellowship with God and each other.FaithLife Christian Ministries:Download our Free App:https://get.theapp.co/hghqPodcast:https://podcasts.apple.com/us/podcast/faithlife-christian-ministries/id1606442323Facebook:https://www.facebook.com/faithlifecmInstagram:https://www.instagram.com/faithlifecm?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==X:https://x.com/faithlifecmTikTok:https://www.tiktok.com/@faithlifecm?_t=ZT-8wIjieGeyOk&_r=1Linkedin:https://www.linkedin.com/in/faithlife-christian-ministries-82ab77191/YouTube:https://www.youtube.com/@FaithLifeChristianMinistriesWebsite:https://faithlifecm.comDonate: https://subsplash.com/u/faithlifechristianminist/giveTable Talk with Yvette Gallinar:Instagram:https://www.instagram.com/yvette_gallinar/Facebook:https://www.facebook.com/yvettegallinarTikTok:https://www.tiktok.com/@tabletalkwithyvette?_t=ZT-8wIjgUR1eJ8&_r=1Apple Podcast:https://podcasts.apple.com/us/podcast/table-talk-with-yvette-gallinar/id1729036339Rumble:https://rumble.com/user/tabletalkwithyvettegallinarX:https://x.com/YvettegallinarYouTube:https://www.youtube.com/@tabletalkwithyvettegallinar#covenant #salt #relationship
En el programa Herrera en COPE, Alberto Herrera ha abierto los micrófonos en la sección 'La Hora de los Fósforos' para que los oyentes compartan sus meteduras de pata más sonadas. Entre las historias, ha destacado la de Mari Carmen, una oyente que ha relatado una experiencia inolvidable mientras trabajaba como limpiadora en un hospital.La protagonista trabajaba en la limpieza de un hospital pequeño en Benalmádena y, mientras se encontraba en la zona de urgencias, se dispuso a limpiar un aparato con un micrófono. "Estaba allí, pues, quitando mis cosas, limpiando con mis bayetas, y había un cacharro con un micrófono, y yo lo cogí para limpiarlo", ha explicado.En su afán por "medio sacar brillo a aquello", Mari Carmen ha contado que pulsó un botón sin querer. Para su sorpresa, una potente megafonía comenzó a sonar: "Megafonía, código 1, código 1", un aviso que provocó que todos los médicos abandonaran sus consultas para acudir a un pequeño quirófano, esperando una ...
The host of the Down & Dirty and Utah FB legend on Utah's season, How should we feel about the year for the Utes (?), Lane Kiffin leaving CFP bound Ole Miss for LSU + more
Happy Thanksgiving to our North American listeners, and to everyone else, we hope things are going well for you! This month was Ian's pick, and he chose: The Empress of Salt and Fortune by Nghi Vo. This novel is part of a series (which Ian didn't know at the time), and follows Cleric Chih who is visiting an abandoned palace known as Thriving Fortune. While there, they meet Rabbit, a former servant to the recently deceased Empress In-yo. Rabbit tells Chih many stories about the Empresses' reign and her life as the wife of the Emperor of Pine and Steel. The Empress of Salt and Fortune is a tight, short novella that wont a Hugo. It deals with power, and vengeance, and ambition, and we had a great time reading and discussing it! Next month's pick is Ronnie's (and the last of 2025). She chose: The Spear Cuts Through Water by Simon Jimenez!
Ben and Hank read the remaining 13 issues of Animal Man (1988) written by Grant Morrison with pencils by Chas Truog.Email: SaltCirclePodcast@gmail.comTwitter: @SaltCirclePodBluesky: saltcirclepod.bsky.socialHank's Bluesky: @comicpanels.bsky.socialThe Burning Barrel Discord: discord.gg/jBDGW5jTheme Song: topianmusic.bandcamp.com/Youtube: youtube.com/@saltcircle
Bu hafta Kent Takvimi'nde Direnen Akademi'nin açık dersinden Berkol Bilimkurgu Günleri'nin açılışına, Attilâ İlhan'ın 100. yıl etkinliklerinden Suç ve Ceza Festivali'nin son gösterimlerine; Afife, Don Quixote ve Güneşin Oğlu gibi tiyatrolardan Peter Bence, Kardeş Türküler ve Weval konserlerine; Salt, Pera, Sevil Dolmacı ve İMÇ'deki yeni sergilere kadar yoğun bir kültür–sanat programı ziyaretçilerini bekliyor.
922 Ministries - The CORE & St. Peter Lutheran - Appleton, WI Sermons
This comprehensive guide covers biblical evangelism methods that work in today's culture, including how to start spiritual conversations, invite people to church, and share the message of salvation through Jesus Christ. Discover the three essential tools every believer needs: investing in others through extraordinary hospitality and generosity, inviting people to experience Jesus firsthand, and direct evangelism when sharing the gospel message. The SALT method provides a simple framework for transitioning from everyday conversations to meaningful spiritual discussions about faith, salvation, and eternal life. Perfect for Christians who want to learn effective witnessing techniques, overcome evangelism fears, and make disciples in their communities. Topics include Christian apologetics, gospel presentation, church invitation strategies, and practical ways to let your light shine in a dark world. Whether you're new to faith sharing or looking to improve your evangelism skills, these biblical principles will help you confidently share the good news of Jesus Christ. Learn how to navigate spiritual conversations naturally, manage expectations when witnessing, and plant seeds that may grow for years to come. Essential viewing for pastors, church leaders, small group members, and any Christian serious about fulfilling the Great Commission to make disciples of all nations.
2025.12.01 OA Life in Fukuoka "English" #296 LOVE FM 76.1MHz http://lovefm.co.jp/
Salt & Light Radio celebrates the life-changing work of all our Catholic communities with our Parish of the Week program. To nominate your church, send an email to Morning Light at Salt and Light Radio-dot-com. Our Parish of the Week is St. Nicholas in Rupert as we talk with Dcn. Paul Hensheid about this church that celebrated its first Mass in March of 1908. The school was added in 1958 and now serves over 150 students. The parish, under the current leadership of its pastor Fr. Camilo Garcia, now serves 600 families!
Dr. Hollisa Alewine brought a timely message about the value of salt and its connection to the everlasting covenant made with the Heavenly Father's people as well as its function in our everyday lives.
The One Big Beautiful Bill (OBBB) is one of the most significant tax updates in recent years—and for retirees, it's not just about what changed, but how it affects real-world decisions. From a new $6,000 deduction for seniors to changes in how overtime, tips, and even mortgage interest are taxed, these changes can have a significant impact on your retirement plan.What You Should Know
30/11/2025 Gospel Sermon on: Luke 14 : 25 - 35 25 Now great multitudes went with Him. And He turned and said to them, 26 "If anyone comes to Me and does not hate his father and mother, wife and children, brothers and sisters, yes, and his own life also, he cannot be My disciple. 27 And whoever does not bear his cross and come after Me cannot be My disciple. 28 For which of you, intending to build a tower, does not sit down first and count the cost, whether he has enough to finish it-- 29 lest, after he has laid the foundation, and is not able to finish, all who see it begin to mock him, 30 saying, "This man began to build and was not able to finish.' 31 Or what king, going to make war against another king, does not sit down first and consider whether he is able with ten thousand to meet him who comes against him with twenty thousand? 32 Or else, while the other is still a great way off, he sends a delegation and asks conditions of peace. 33 So likewise, whoever of you does not forsake all that he has cannot be My disciple. 34 "Salt is good; but if the salt has lost its flavor, how shall it be seasoned? 35 It is neither fit for the land nor for the dunghill, but men throw it out. He who has ears to hear, let him hear!" Glory be to God forever.
30/11/2025 Gospel Sermon on: Luke 14 : 25 - 35 25 Now great multitudes went with Him. And He turned and said to them, 26 "If anyone comes to Me and does not hate his father and mother, wife and children, brothers and sisters, yes, and his own life also, he cannot be My disciple. 27 And whoever does not bear his cross and come after Me cannot be My disciple. 28 For which of you, intending to build a tower, does not sit down first and count the cost, whether he has enough to finish it-- 29 lest, after he has laid the foundation, and is not able to finish, all who see it begin to mock him, 30 saying, "This man began to build and was not able to finish.' 31 Or what king, going to make war against another king, does not sit down first and consider whether he is able with ten thousand to meet him who comes against him with twenty thousand? 32 Or else, while the other is still a great way off, he sends a delegation and asks conditions of peace. 33 So likewise, whoever of you does not forsake all that he has cannot be My disciple. 34 "Salt is good; but if the salt has lost its flavor, how shall it be seasoned? 35 It is neither fit for the land nor for the dunghill, but men throw it out. He who has ears to hear, let him hear!" Glory be to God forever.
Uncover the inspiring story of Daniel and his friends who thrived in Babylon by standing firm in their faith and values, becoming influential advisors to the king.In this episode, journey with Daniel and his friends as they navigate the challenges of Babylonian captivity while remaining steadfast in their faith. Discover how they became beacons of wisdom and integrity in a foreign land.Today's Bible verse is Matthew 5:13, from the King James Version.Download the Pray.com app for more Christian content including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Pray.com is the digital destination for faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.See omnystudio.com/listener for privacy information.
In this episode, we explore the unlikely legal battle of Andre McKechnie, a life-sentenced prisoner at Port Phillip maximum-security prison in Victoria, Australia, who is suing the state over a ban on Vegemite behind bars. McKechnie argues that withholding this iconic, salty spread violates his cultural rights under Victoria's Charter of Human Rights and Responsibilities. Corrections Victoria defends the ban, citing concerns that the yeast in Vegemite could be used to brew illicit alcohol and mask the scent of contraband from sniffer dogs. We'll examine the situation and its fallout this week. This Week's Featured Hashtag#TerribleThanksgivingTraditionsOther Interesting ThingsVictorian Charter of Human Rights and Responsibilities ActNew Zealand Drug Foundation: Can Vegemite be Used to Make Alcohol?Victoria Correction Contraband Items ListSend a text to The Ebone Zone! Support the showIf you have questions or comments email ebonezonepodcast@yahoo.com Follow the Ebone Zone on Twitter: https://twitter.com/OfficialEBZLike the Ebone Zone on Facebook: https://www.facebook.com/ebonezoneofficial/Visit www.ebonezone.com for more content!
Salt is an ancient mineral that's essential to our bodies. But not all salt is created equal. Take a journey to the salt pan of the Kalahari Desert with the founder of Oryx Desert Salt, Samantha Skyring. Dr. Motley sat down with Sam to discuss how salt fuels our bodies, the hidden dangers of sea salt and plastic packaging as well as how she sources powerful desert salt. Samantha's experiment: If your energy is dragging, try reaching for a glass of water with a tablespoon of Oryx salt (or Himalayan salt) and some lemon in the morning, and start noticing how your body feels with a little extra salt in your system. ------ Follow Doctor Motley! Instagram TikTok Facebook Website Follow Samantha + her company for more https://www.instagram.com/oryxdesertsalt/ https://www.facebook.com/oryxdesertsalt/ https://www.linkedin.com/in/samanthaskyring/?originalSubdomain=za https://oryxdesertsalt.com/pages/shop-location ------ *Do you want to hear more from Dr. Motley on infections, as well as healing the brain and other organs? Find full courses in his membership. If you want to explore it risk-free for 15 days and bring your questions to his weekly lives you can join here. *Coffee-lovers unite! Lifeboost Coffee is gentle on the stomach, clean - we're talking third-party tested for mold and other toxins - and won't spike your anxiety. Right now you can get 58% off at lifeboostcoffee.com/DRMOTLEY
0:00 Introduction: The best foods for heart health 0:20 What is heart-healthy food?1:49 10 best foods for the heart 4:43 Egg yolk for heart health10:22 Salt and a heart-healthy diet Mainstream media may have red-lined some of these foods, but they're actually the best foods you can eat for heart health!A heart-healthy diet is often characterized as being low in saturated fat, cholesterol, and sodium, and high in fiber. This isn't the best diet for heart health! For a healthy heart, prioritize nutrient-dense foods that contain the active form of vitamin A, heme iron, vitamin B12, omega-3 fatty acids, zinc, and high-quality complete protein.Here are the top 10 superfoods for your heart!1. Red meatI'm sure you're surprised to see this on the list! Grass-fed red meat contains high-quality amino acids that support the mitochondria in the heart. It's also a potent source of CoQ10, stearic acid, carnitine, carnosine, zinc, and vitamin B12. 2. Butter Grass-fed butter is very healthy for your heart! It's loaded with vitamin K2, which helps remove calcium from the arteries. It also contains butyrate, CLA, the active form of vitamin A, and stearic acid.3. Egg yolkEgg yolks are rich in choline, which helps prevent a fatty liver. Liver fat can spill over into the heart in the form of epicardial fat. Egg yolks also contain vitamin K2 and carotenoids. 4. CheeseRaw, aged cheese is rich in vitamin K2 and contains natural ACE inhibitors, which help support healthy blood pressure.5. Shellfish Oysters, mussels, and clams are excellent sources of omega-3 fatty acids and various trace minerals, including zinc, copper, iron, and magnesium.6. Organ meatsGrass-fed, grass-finished liver and other organ meats contain omega-3s, CoQ10, vitamin A, B12, and trace minerals like copper. You can also consume cod liver for the same benefits! 7. Fermented foodsFoods such as sauerkraut, kimchi, kefir, and natto are rich in vitamin K2. Natto contains nattokinase, which helps support healthy blood pressure.8. Sea salt Sea salt contains 80 to 90 different minerals. Low sodium levels can lead to high blood pressure and increased cortisol levels.9. Fatty fish Wild-caught salmon, sardines, anchovies, and mackerel are potent sources of omega-3 fatty acids.10. Collagen Bone broth and the skin of chicken and fish are excellent sources of collagen. Ten percent of the collagen you consume is in the form of peptide chains, which can help the body repair collagenous structures in the body.Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Ben Goertzel joins the show to explore humanity's future in a world shaped by AGI — from the evolution of intelligence to the emergence of machine consciousness. They discuss the transition from narrow AI to general intelligence, the possibility of AGI becoming humanity's “next species,” the ethics of decentralized superintelligence, and how open-source AI might be the key to avoiding catastrophic centralization. Ben explains why AGI may reshape economics, governance, and biology, why consciousness is not limited to humans or biology, and how AI networks may begin cooperating, competing, and evolving in ways we cannot predict. They explore the future of personhood, identity, and whether humans will merge with AGI — or be surpassed by it. Ben Goertzel is the CEO of SingularityNET and one of the world's leading AGI researchers. // GUEST // X: https://twitter.com/bengoertzel Website: https://singularitynet.io/ YouTube: https://www.youtube.com/@SingularityNET // SPONSORS // Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/ Blockware Solutions: https://mining.blockwaresolutions.com Onramp: https://onrampbitcoin.com/?grsf=breedlove Performance Lab Supplements: https://www.performancelab.com/breedlove The Farm at Okefenokee: https://okefarm.com/ Club Orange: https://www.cluborange.org/ Efani — Protect yourself from SIM swaps: https://www.efani.com/breedlove // PRODUCTS I ENDORSE // Protect your mobile phone from SIM swap attacks: https://www.efani.com/breedlove Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/ Salt of the Earth Electrolytes: http://drinksote.com/breedlove Jawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // UNLOCK THE WISDOM OF THE WORLD'S BEST NON-FICTION BOOKS // https://course.breedlove.io/ // SUBSCRIBE TO THE CLIPS CHANNEL // /@robertbreedloveclips2996 // TIMESTAMPS // 0:00 – WiM Episode Trailer 1:21 – The Nature of Intelligence & the Future of AGI 10:44 – What Makes a Mind? 19:02 – The Birth of Artificial General Intelligence 22:18 – Heart and Soil Supplements 23:21 – Mine Bitcoin with Blockware Solutions 24:29 – How AGI Learns, Evolves, and Understands 33:40 – Decentralized AGI vs Centralized Superintelligence 41:34 – Onramp Bitcoin Custody 42:34 – Mind Lab Pro Supplements 43:42 – Could AGI Become Humanity's “Next Species”? 56:17 – Consciousness Beyond Biology 1:07:22 – The Farm at Okefenokee 1:08:29 – Cooperation, Competition & Machine Agency 1:20:55 – Will AGI Merge With Humans? 1:33:01 – Club Orange 1:33:57 – How AGI Will Reshape Civilization 1:47:10 – Decentralized Networks & AI Personhood 1:51:39 – Efani: Protect Yourself From SIM Swaps 1:52:46 – Unlock the Wisdom of the Best Non-Fiction Books 1:53:14 – Final Thoughts & Where to Find Ben Goertzel // PODCAST // Podcast Website: https://whatismoneypodcast.com/ Apple Podcast: https://podcasts.apple.com/us/podcast… Spotify: https://open.spotify.com/show/25LPvm8… RSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL // Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7 Sats via Strike: https://strike.me/breedlove22 PayPal: https://www.paypal.com/paypalme/RBreedlove Venmo: https://account.venmo.com/u/Robert-Br… // SOCIAL // Breedlove X: https://x.com/Breedlove22 WiM? X: https://x.com/WhatisMoneyShow LinkedIn: https://linkedin.com/in/breedlove22 Instagram: https://instagram.com/breedlove_22 TikTok: https://tiktok.com/@robert_breedlove Substack: https://breedlove22.substack.com All My Work: https://linktr.ee/robertbreedlove #AGI #AI #BenGoertzel #whatismoney #WiM #superintelligence #singularity
Even after the tremendous success of her cookbook, “Salt, Fat, Acid, Heat” and the Netflix series it inspired, Samin Nosrat found that she was lonely and depressed. What grounded her, and helped her claw back the joy in her life, was regularly cooking and eating with friends and committing to community – one “lazy sugo” at a time . We talk to Nosrat about her journey and her new book, “Good Things: Recipes and Rituals to Share with People You Love.” Guest: Samin Nosrat, chef and author of "Good Things: Recipes and Rituals to Share with People You Love: A Cookbook"; her previous book is the bestseller "Salt, Fat, Acid, Heat" Learn more about your ad choices. Visit megaphone.fm/adchoices
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ENTERTAINING SHORT FILMS is a new category on the RPA Network, which features indie short films for your enjoyment! We applaud these creators! A boy makes a Pumpkin Pie for Thanksgiving Dinner. "Salt" won the Reel 13 Favorite Short Film Contest in November 2013. As a result they played it on PBS as part of their holiday programming. It is played in educational programs and churches around the world.
Ludlov learns about Tolfmann's secret as the two continue their adventure beyond the borders of the Red Circle... ----more---- ABOUT THE STORY The Hounds of Hübschdorf (formerly called 'Grauwald's Game') is an epic fantasy audiobook by Audio Epics that has been released on Halloween, since it has serious dark fantasy and grimdark vibes. This brand new Witch Hunter Tale is the direct prequel to Witch Hunter. If you like a dark adventure story you'll probably enjoy this grim journey in the original fantasy setting of Hruda, inspired by everything we love: RPG settings like the Old World from Warhammer fantasy, eighties fantasy movies and J.R.R. Tolkien's Middle-earth (amongst others). PLOT SUMMARY When three Witch Hunters fail to return from a routine investigation, Master Ludlov and Initiate Tolfmann find themselves in a small village near the woods. While investigating the strange disappearance of their Brethren, it becomes obvious the mayor is not so keen on their arrival, and the villagers seem to prefer the distraction of the Graunacht festivities to their nosing around. When their inquest reveals a dark mystery involving evil magic and undead, Ludlov faces the true cause of the threat in a place more disturbing than he could have imagined. WANT TO SUPPORT US? Listen to our other stories on this channel. Like, share, comment and talk about us on social media: @AudioEpics
What does it mean when the Bible says that Christians should be THE SALT OF THE EARTH? Make plans to join Dr. Michael Youssef for LEADING THE WAY and learn what this often-misunderstood statement means for YOU in 2025! (Matthew 5) Support the show: https://au.ltw.org/See omnystudio.com/listener for privacy information.
The Utes CB on his pick 6 and the defensive keys to their 31-21 victory over Kansas
The Utes quarterback on their road win over Kansas in the regular season finale
The Utes RB on his and the team's performance in Utah's 31-21 road win over Kansas in the regular season finale
Join us for Turkey Confidential, our must-listen-to annual Thanksgiving Day broadcast! This year's guests are Samin Nosrat, author of bestseller Salt, Fat, Acid, Heat and Good Things; Brooklyn-based recipe developer Yossy Arefi, author of Snacking Bakes and Snacking Cakes; Vivian Howard, author, TV personality, and chef, known for This Will Make It Taste Good and Deep Run Roots; Evan Kleiman, chef, cookbook author, and host of KCRW's Good Food. And, of course, Francis!Broadcast dates for this episode:November 27, 2025Subscribe to @TheSplendidTable on YouTube for full podcast episodes and full-length video interviews!Generous listeners like you make The Splendid Table possible. Donate today to support the show.
This Thanksgiving, we're grateful to revisit our enlightening conversation with Dr. Harry Cohen, author of the transformative book Be the Sun, Not the Salt. In this episode, Dr. Cohen shares his powerful philosophy on how we can brighten the lives of those around us rather than causing unnecessary friction. This Thanksgiving special is a timely reminder of the impact our presence has on family, friends, and strangers alike. Dr. Cohen offers practical wisdom on cultivating positivity, practicing empathy, and becoming the kind of person who lifts others up. Whether you're gathering around the table with loved ones or reflecting on the year behind you, this conversation will inspire you to shine a little brighter and spread warmth wherever you go. Join us for this heartwarming re-broadcast as we give thanks for our listeners (YOU), our guests, families and friends! For more information to get Dr. Harry Cohen's book: Be the Sun, Not the Salt Or follow on Instagram: @bethesunnotthesalt Or listen to the podcast: Be The Sun Not the Salt Be a part of the every.body.talks. community and join our wellness group: every.body.talks. wellness group Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!
Marty sits down with Mark Mitchell, an independent pollster, to discuss the growing disconnect between America's political class and younger generations, the collapse of institutional trust, and why the Republican Party is failing to offer solutions for the economic crises crushing voters under 40. Mark on Twitter: https://x.com/honestpollster Rasmussen: https://www.rasmussenreports.com/ STACK SATS hat: https://tftcmerch.io/ Our newsletter: https://www.tftc.io/bitcoin-brief/ TFTC Elite (Ad-free & Discord): https://www.tftc.io/#/portal/signup/ Discord: https://discord.gg/VJ2dABShBz Opportunity Cost Extension: https://www.opportunitycost.app/ Shoutout to our sponsors: Bitkey https://bit.ly/TFTCBitkey20 Unchained https://unchained.com/tftc/ Obscura https://obscura.net/ SLNT https://slnt.com/tftc CrowdHealth https://www.joincrowdhealth.com/tftc Salt of the Earth: https://drinksote.com/tftc Join the TFTC Movement: Main YT Channel https://www.youtube.com/c/TFTC21/videos Clips YT Channel https://www.youtube.com/channel/UCUQcW3jxfQfEUS8kqR5pJtQ Website https://tftc.io/ Newsletter tftc.io/bitcoin-brief/ Twitter https://twitter.com/tftc21 Instagram https://www.instagram.com/tftc.io/ Nostr https://primal.net/tftc Follow Marty Bent: Twitter https://twitter.com/martybent Nostr https://primal.net/martybent Newsletter https://tftc.io/martys-bent/ Podcast https://www.tftc.io/tag/podcasts/
Most people think high blood pressure is just about “bad pipes,” but it's really a whole–body problem driven by inflammation, insulin resistance, and years of eating sugary, processed foods. Hidden problems like sleep apnea, belly fat, toxins, and not getting enough key nutrients slowly damage your blood vessels and raise the risk of heart attacks, strokes, kidney failure, and memory loss. Instead of simply pushing the numbers down with medication, the Functional Medicine approach looks for the real “why” behind high blood pressure in each person—food choices, sleep, stress, genetics, environment, and more. By rebuilding health with real food and targeted nutrients, better sleep, movement, and stress relief, many of these root causes can be reversed or improved. The message is clear: high blood pressure isn't destiny, and with the right changes, the body often has a powerful ability to heal. In this episode, I speak about, along with Dr. George Papanicolaou and Dr. Cindy Geyer, how high blood pressure is largely driven by inflammation and lifestyle factors, but with some foundational changes it can be reversed. Dr. George Papanicolaou is a graduate of the Philadelphia College of Osteopathic Medicine and is Board Certified in Family Medicine from Abington Memorial Hospital. Over time as the healthcare system made it harder for patients to receive personal care, Dr. Papanicolaou decided a change was needed. He began training in Functional Medicine through the Institute of Functional Medicine. In 2015, he established Cornerstone Personal Health—a practice dedicated entirely to Functional Medicine. In August 2017, Dr. Papanicolaou joined The UltraWellness Center. Dr. Cindy Geyer received her bachelor of science and her doctor of medicine degrees, with honors, from the Ohio State University. She completed residency in internal medicine at Strong Memorial Hospital in Rochester, N.Y. and is triple board certified in internal medicine, integrative medicine and lifestyle medicine. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:What Causes High Blood Pressure And How To Fix It Treating The Underlying Causes Of High Blood Pressure Treating High Blood Pressure at the UltraWellness Center How To Do The 10-Day Detox