Podcasts about Salt

Mark Skousen holds the Doti-Spogli Chair of Free Enterprise at Chapman University in California. As an eighth-generation direct descendant of Benjamin Franklin, he has had a lifelong interest in the “grandfather” of our nation. Dr. Skousen's career has often followed that of his illustrious ancestor, as a publisher, author, financial advisor, teacher, father, public servant, and world traveler. Get a copy of Mark's wonderful book The Greatest American: Benjamin Franklin, the World's Most Versatile Genius Books mentioned on this episode: Fart Proudly by Benjamin Franklin https://amzn.to/4nyi2Yb The Autobiography of Benjamin Franklin by Benjamin Franklin The Wealth of Nations by Adam Smith The History of the Decline and Fall of the Roman Empire by Edward Gibbon Common Sense by Thomas Paine The Declaration of Independence by Thomas Jefferson Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. He is the host of the podcast Open Book with Anthony Scaramucci. A graduate of Tufts University and Harvard Law School, he lives in Manhasset, Long Island.

It's time to rethink the effects of salt on our health. In this episode of Vitality Made Simple, Michael Sileck, Chief Mineral Officer at Baja Gold, joins us to break down the benefits of using sea salt made the ancestral way—without anti-caking agents or contaminants. He discusses why blanket ‘low-salt' advice can miss context, how whole-food diets change sodium needs, and why flavor and satiety improve when meals are mineral-rich. The conversation expands beyond the table to oral health and soil health, exploring evidence and clinical experience using saltwater as a post-procedure rinse alternative to chlorhexidine (without staining teeth or disrupting beneficial microbes). Michael also introduces their cutting-edge ocean minerals used to remineralize soils, support the soil microbiome, and elevate crop taste and nutrient density, with simple application guidelines for gardens, farms, and even hydroponics.Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

SALT, LIGHT, and THE LIGHTHOUSE Part 2 (Daniel Baer)- The first part of this subject was taken from a class given by Sis. Destiny Baer on Sunday morning, and this part, and the third part to follow, was taken from a message given by Bro. Daniel Baer on the same Sunday in the evening.Send us a textSupport the showThank you for listening to our podcast!If you have any questions, subjects you would like to hear discussed, or feedback of any kind, you can contact us at:greengac@yahoo.com or through the links below, where you can find additional information about our work as well as other materials: Green Gospel Assembly Church – The Church that is Different (church website)

Over 2 Million Butts Love TUSHY. Get 10% off TUSHY with the code: SALTY at https://hellotushy.com/salty #ad #sponsored Are surf contests broken?

Welcome back Libration Nation! Today, I'm excited to share one of my recent favorites: Tress of the Emerald Sea by Brandon Sanderson. This delightful tale is a blend of humor, adventure, and sweetness, following a young woman on a perilous quest to save the man she loves. As we embrace the cozy vibes of autumn, I thought it was the perfect time to dive into this enchanting fantasy.Joining me today is my husband, Bill, making his fourth appearance on Drinks in the Library. As always, we have a great time riffing and cracking each other up!Tress loves a salty tea, so I wanted to go with a salty drink and went with a Salted Caramel Coffee Martini, for a non-alcoholic option a Salted Caramel Latte would be perfect!Salted Caramel Coffee Martini1 oz Bailey's Salted Caramel Cream1.5 oz. Vanilla Vodka1-2 oz. Coffee or EspressoIceWhipped Cream, Salt, or caramel syrup (optional)Pour Bailey's, vodka, and coffee into a shaker over ice. Shake and pour into chilled martini glass• 2. Garnish with cream, salt, and chocolate syrup and enjoy!NA Option - A cold Brew Salted Caramel Latte would be perfect!In this EpisodeMistborn EpisodeBrandon Sanderson - The Economics of Books and EntertainmentThe Princess Bride FilmThe Princess Bride by William GoldmanReese Witherspoon Woman of the Year SpeechHitchhiker's Guide to the Galaxy Gin & TonicsTress of the Emerald Sea Premium HardcoverThe Substance FilmBrandon Sanderson KickstarterBooks by T. Kingfisher

Kenton's guest on this episode of Cool Conversations is Hannah Cox who is about to launch herself into a 4,200km run, having only started running last year. Why? You will learn that Hannah is obsessed with a hedge that formed an inland customs line across India about 150 years ago. It was used to enforce a salt tax and resulted in a widespread famine in which millions died. Hannah is re-tracing the line of the hedge and will be running 100 marathons in 100 days to do so. It's a bold undertaking for anyone, especially a non-runner! But Hannah's 'Why' is strong. She is passionate about environmental sustainability and has founded two businesses with sustainability at their core - Better Not Stop and The Better Business Network. She aims to raise £1m for environmental charities through the project. Through her work building communities, businesses and bold adventures, Hannah's mission is to prove that together we can achieve the impossible. Find out more: www.projectsaltrun.com Support the crowdfunder: https://www.crowdfunder.co.uk/p/project-salt-run

Utah's #1 sports talk and home University of Utah Athletics!

Episode Highlights With Mara LabsWe're made of salt and have an inner ocean within usOur inner “salt sink”, which is a place where salt reserves are stored in our bodyIf you under-eat salt, this will start depleting your saltProblems that increase when we don't get enough saltHow the kidneys come into play The myth of too much salt leading to hypertension and high blood pressureOnly 25% of the population is salt sensitiveThree classes of people: inverse salt sensitive, salt sensitive, and salt resistant, and how to know which you areEvery study ever done there is a group of people known as inverse salt sensitiveWhy the current guidelines around salt consumption are not just wrong, but possibly dangerousThe real story of sodium and longevity - and it's often higher than the average person eatsHow much salt we actually need daily for optimal health (10g!)The relationship with insulin and salt and how insulin resistance increases salt sensitivity CO2 bicarbonate connection and how baking soda can be helpfulThe not well understood connection between supplements and how they impact saltResources We MentionMara LabsMagnesium BreakthroughLMNTPotassium

In this episode of the Secure Your Retirement Podcast, Radon and Murs discuss the latest developments around the One Big Beautiful Bill Act and how it may impact your ability to claim a SALT deduction in 2025. From understanding the SALT cap to weighing the benefits of standard vs itemized deduction, they break down what these tax changes could mean for your retirement planning strategy. Taxes are complex, but this conversation aims to simplify what you need to know so you can plan for retirement with confidence.Listen in to learn about how state and local taxes, the property tax deduction, and the mortgage interest deduction might shift under new legislation. You'll also hear strategies that combine charitable giving strategy, donor advised funds, HSA contributions, and 401k contributions to optimize your plan. Whether you're exploring high income tax strategies or building your personal retirement checklist, this episode helps you position yourself to retire comfortably and secure your retirement.In this episode, find out:· What the One Big Beautiful Bill Act could mean for the SALT deduction 2025.· The differences between standard vs itemized deduction in today's environment.· How the SALT cap impacts state and local taxes, and why it matters for retirees.· Ways to leverage a charitable giving strategy or donor advised fund for tax efficiency.· How retirement tax planning integrates with 401k contributions, HSA contributions, and other tools to help you plan for retirement.Tweetable Quotes:· “When it comes to taxes, the goal isn't just to reduce today's bill—it's to create a strategy that works for your entire retirement.” – Radon Stancil· “Understanding the SALT cap and knowing when to use itemized deductions versus the standard deduction can make a huge difference in your long-term retirement planning.” – Murs TariqResources:If you are in or nearing retirement and you want to gain clarity on what questions you should be asking, learn what the biggest retirement myths are, and identify what you can do to achieve peace of mind for your retirement, get started today by requesting our complimentary video course, Four Steps to Secure Your Retirement!To access the course, simply visit POMWealth.net/podcast.

In this episode of Southeastern Fly, we take you along on a saltwater run to Dauphin Island. What started as a quick hit-and-run turned into a day-and-a-half of lessons on packing light, listening to your guide, and making the most of limited shots in the Gulf. From tripletail to tarpon-style waiting games, we cover what makes salt trips unique and how to set yourself up for success.Highlights of the Episode:Travel light—essentials only, let your guide supply the flies and tackle.Fishing with a buddy keeps things smooth, and borrowing rods beats hauling extras.Stand ready on the bow, avoid “leg lock,” and sway with the swell.Strip plenty of line off before the cast and help your partner keep decks clear.Guides know the cadence—short, calm strips often out-fish frantic retrieves.Saltwater fish are tough to find but often eager once spotted.Pivoting species and plans is part of the game; flexibility pays off.OWe also drew the winner of our TFO fly rod giveaway—congrats to Connor Baker! More giveaways and gear discounts are coming soon through the newsletter. Whether you're planning your first salt trip or heading back for more, this episode will help you pack smarter, fish calmer, and enjoy the ride.Resources:Visit southeasternfly.comSign up for our newsletterProduced by NOVA

SALT, LIGHT, and THE LIGHTHOUSE Part 1: Sis. Destiny Baer - part 2 and part 3 (to follow in separate episodes) by Bro. Daniel BaerSend us a textSupport the showThank you for listening to our podcast!If you have any questions, subjects you would like to hear discussed, or feedback of any kind, you can contact us at:greengac@yahoo.com or through the links below, where you can find additional information about our work as well as other materials: Green Gospel Assembly Church – The Church that is Different (church website)

During his ministry, Jesus repeatedly referred to himself as the Bread of Life. His words would have stirred echoes of the Torah: “Man does not live by bread alone, but by every word that comes from the mouth of the LORD.” Just as bread sustains the body, the words of the LORD nourish the soul. Yet, Jesus's teachings were not always easy to digest. His words could be unsettling and paradigm-shifting, turning long-held beliefs on their heads. Some who heard him turned away. But Simon Peter recognized the truth. When others left, he confessed, “Lord, to whom shall we go? You have the words of eternal life” In this series, we will dive deep into one of Jesus's most famous teachings, the Sermon on the Mount. We will consider how these words of life nourish us, even as they challenge us, and how we might apply them to our lived stories today. Dostoyevsky once said that “beauty will save the world.” This week, Rick Callahan invited us to consider how Jesus' call to be Salt and Light echoes the call for Christians to fill the world with Truth, Goodness, and Beauty. While many of us find it easy to focus on the first two, it's not always clear where Beauty fits in. Rick helped us explore how doing justice, loving mercy, and walking humbly with God (Micah 6:8) can make the world a more beautiful place, helping us live into Jesus' command to be Salt and Light in a world desperate for healing and transformation. If The Practice Church is your home community, please join the Core Team. If The Practice Church has been meaningful to your journey, would you consider a tax-deductible gift? You can give at https://thepracticechurch.com/give/

Salt and Light - Matthew 5:13-16

Does God really hear the cries of those who are cheated, wronged, or overlooked? In his message centered on James 5:1–6, Pastor Josiah shares a powerful warning from James: selfish hoarding and dishonest gain may look like success in the world's eyes, but before God they will testify against us. Earthly riches corrode, unjust dealings oppress the vulnerable, and self-indulgence leads to judgment. Yet in Christ, there is an eternal treasure that moth and rust cannot destroy. For the oppressor, God's word declares judgment. For the oppressed, we can be comforted – God hears your cries and will bring the unrighteous to justice. And for all who believe, the gospel gives hope: true riches are found in Christ alone.

Salt And Honey by Bill Bennett

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.

In the wake of Charlie Kirk's tragic assassination, we are prompted to reflect on the profound impact of influence. We often hear how young people are drawn into the darker corners of the internet—spaces where influence is wielded by powerful, sometimes dangerous, voices. In this message, Pastor Chris Kipp raises a critical question: "How can the church move in the opposite spirit of the world?" Drawing from Matthew 5:13-16, Chris explores Jesus' powerful teaching on being the salt of the earth and the light of the world, urging us to live counter to the prevailing culture. Renaissance Church - Richmond, Texas https://ren-church.org #AllOfLifeAllTheEarth #WalkGrowLive #Jesus #SaltAndLight #Preaching

Just a Little Salt: Firefighter Fenton on Leadership, Family and Humor in Firefighting   Firefighter Fenton opens up about balancing two decades of firefighting with family life, creative content creation and staying true to himself. From the harrowing experience of losing a fire truck amid a wildfire threatening homes—teaching him tough lessons in leadership and priorities—to the lighter side of his persona inspired by a fake mustache and parody videos, Brent shares it all. He discusses the challenges of juggling a full-time career, four kids, homeschooling and his passion for music and comedy. Brant also reveals the power of community within firefighting content creators and how their work brings laughter and healing to those facing dark times. For anyone wanting to create meaningful content, Fenton's advice rings clear: stay authentic, know your worth beyond the spotlight and never lose sight of what matters most—family and faith.

Sunday Service Guest Speaker Zach Lucas @ Christ The King Church. A non-denominational Christian Church located in Canby, OR. (www.ctkcanby.com)

This week on RHOM, Nautical Steph is back on dry land, Lisa and Larsa make up, Guerdy goes to therapy and more!Follow me on social media, find links to merch, Patreon and more here! Hosted on Acast. See acast.com/privacy for more information.

Major tax law changes are here in 2025. Are you ready to take advantage of them before year-end? In this episode of Wise Money, we break down the most important updates from the Secure Act 2.0 and One Big Beautiful Bill Act (OBBBA) and show you how to proactively plan so you pay the least amount of tax over your lifetime. We cover the increase of the SALT cap from $10,000 to $40,000, how the new senior deduction works, the truth about the so-called "no tax on tips" and "no tax on overtime" rules, and why charitable giving in 2025 offers a rare and unique planning opportunity. Season 11, Episode 4 Download our FREE 5-Factor Retirement guide: https://wisemoneyguides.com/    Schedule a meeting with one of our CERTIFIED FINANCIAL PLANNERS™: https://www.korhorn.com/contact-korhorn-financial-advisors/ or call 574-247-5898.   Subscribe on YouTube: http://www.youtube.com/c/WiseMoneyShow Listen on podcast: https://link.chtbl.com/WiseMoney  Watch this episode on YouTube: https://youtu.be/9dO6QoF1CaQ  Submit a question for the show: https://www.korhorn.com/ask-a-question/   Read the Wise Money Blog: https://www.korhorn.com/wise-money-blog/    Connect with us: Facebook - https://www.facebook.com/WiseMoneyShow  Instagram - https://www.instagram.com/wisemoneyshow/    Kevin Korhorn, CFP® offers securities through Silver Oak Securities, Inc., Member FINRA/SIPC. Kevin offers advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. KFG Wealth Management, LLC dba Korhorn Financial Group and Silver Oak Securities, Inc. are not affiliated. Mike Bernard, CFP® and Joshua Gregory, CFP® offer advisory services through KFG Wealth Management, LLC dba Korhorn Financial Group. This information is for general financial education and is not intended to provide specific investment advice or recommendations. All investing and investment strategies involve risk, including the potential loss of principal. Asset allocation & diversification do not ensure a profit or prevent a loss in a declining market. Past performance is not a guarantee of future results. Certified Financial Planner Board of Standards Center for Financial Planning, Inc. owns and licenses the certification marks CFP®, CERTIFIED FINANCIAL PLANNER™ and CFP® (with plaque design) in the United States to Certified Financial Planner Board of Standards, Inc., which authorizes individuals who successfully complete the organization's initial and ongoing certification requirements to use the certification marks.

Utah's #1 sports talk and home University of Utah Athletics!

Every church must make decisions about how to utilize its limited time and resources for the benefit of the entire church. What ministries get the prime announcement time? What new things should the church do, and how should the leaders of the church decide in a sea of the congregation's suggestions? How do leaders decide? The leadership tool, “Yours, Mine, Ours,” is an approach every leader should know and put into practice. In addition, church members will be substantially more helpful to his or her leadership when they too understand the “Yours, Mine, Ours” principle. Copyright 2025. For more information, please visit SaltyBeliever.com.

Graham, Kurt & Jake dive into a plethora of topics this week and excitedly discuss the meaning behind the parable of the virgins and their oil, the difference between a works based relationship and fruit being the outcome, as well as a peculiar story of the potential healing properties of bee stings. Have a question or comment? Email saltandlight@eastpoint.church

Tom abandoned Tim for his family (the nerve!), but that didn't stop AEW Dynamite from delivering an absolutely chaotic, story-packed episode from the legendary 2300 Arena in Philly. With Tim flying solo, he needed a wild show to break down, and Tony Khan certainly delivered.We had new roles defined, brutal promos cut, and one of the most shocking turns in recent memory to close out the night. If you missed the livestream, you can listen to the full, unfiltered audio breakdown right here.This Week's Rundown:It was a night of big moves, both in and out of the ring. Here are the key moments Timhad to break down:* Bryan Danielson is ALL ELITE (on commentary): The American Dragon has a permanent seat at the commentary table! Tim discusses why this is a genius move for AEW's storytelling and what it means for the broadcast booth going forward.* Hangman Page's "Cowboy Sh*t" Warning: After a hard-hitting match with Josh Alexander, Hangman Page had some chilling words for his All Out opponent, Kyle Fletcher. Tim dives into the deeper meaning behind "you're not ready" and the Philly crowd's hilarious obsession with Fletcher's socks.* The Devil's Wedding Vows: Forget "'til death do us part," MJF is now married to VENGEANCE. His unhinged, intense promo on Mark Briscoe was a masterclass in menace and a clear sign that the real "Salt of the Earth" is back.* The Women's Division Gets Hardcore: A chaotic tag match set the stage for a wild four-way AEW Women's World Championship match at All Out. The table is set for a classic.* Gentlemen's Agreement? Not a Chance: Tim breaks down the absolute mayhem that erupted after the Ricochet vs. Shelton Benjamin match, proving that faction warfare is about to boil over in a big way.* HOOK's Next Move: "The Cold-Hearted Handsome Devil" sent a cryptic message about his future. Is he still flying solo, or is he looking for a partner?* The SHOCKING Main Event Betrayal: And finally, the moment everyone is talking about. The 10-Man Tag was pure chaos, but the real story was the aftermath. Daniel Garcia has officially sold his soul and joined the Blackpool Combat Club, betraying Darby Allin in the process. Tim breaks down the turn, the motives, and what this means for the future of the BCC.Join the Conversation!This was one of those episodes that leaves us with more questions than answers, and that's the best kind of wrestling show. Now we want to hear from you!* What was YOUR match of the night?* Did Daniel Garcia make the right move, or is he making a deal with the devil(s)?* Who are your early picks for All Out?Drop your thoughts in the comments!If you enjoyed this breakdown, the best way to support the show is to like this post and share it with another wrestling fan who needs this in their life. And of course, if you haven't already...Subscribe to the All Elite Wrapup on Substack to get every episode and post sent directly to your inbox! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.allelitewrapup.com

Tax rules just changed—what's real, what's hype, and how should you plan?On this episode, David is joined by Bill Harden, Associate Professor of Accounting & Finance at UNC–Greensboro, to unpack the “One Big Beautiful Bill” Act (signed July 4, 2025) and what it means for practitioners and clients this planning season. TranscriptEpisode Highlights:Mid-year passage & why July beats January for tax changes (3:09)New “production property” 100% bonus and the §1245 vs §1250 recapture traps (4:42)Energy incentives: EV credits ending Sept 30, home energy credits curtailed (13:14)Acquisition date vs placed-in-service—a big shift for credits/depreciation (16:41)“Trump accounts” for minors: how they differ from 529s, $1k pilot, earliest funding 7/4/26 (20:09)Tips & overtime are deductions (not exclusions) and must be reported to qualify (29:12)Auto-loan interest deduction returns—benefits and AGI phaseouts (27:06)SALT cap to $40k; mortgage interest cap still $750k—who itemizes now (35:24, 38:15)2026 charitable floors, withholding/W-2 timing, state conformity watch-outs & big-picture advice (40:17, 44:28, 50:30)Links: For Continuing Professional Education Courses: https://www.petersprofessionaleducation.com/More David Peters Content: www.youtube.com/@DavidPetersFinancialGuest — Bill Hardin (UNCG): jwharden@uncg.edu JamesWilliamHardenCPACHFC@gmail.com

The Voice of the Utes on Utah's 2-0 start, JHD breaking out, The true Big 12 title contenders so far + more

In this episode, host Ashleigh Bodell sits down with Ava Morgyn, author of darkly magical, witchy, gothic novels that stir the soul and spark the imagination. Together, they dive deep into Ava's newest novel, The Bane Witch - which is also this month's Big Crystal Energy Book Club pick.You'll hear all about the inspiration behind the Bane Witch's poisonous family lineage, the power of rage, resilience, and reclaiming personal power. Ashleigh and Ava explore the spellbinding intersection of witchcraft, botany, and the reclaiming of feminine strength, and Ava opens up about her own magical practices, daily rituals, and the deep connection she feels to her craft—both on the page and in life.Plus, get a peek behind-the-scenes at Ava's writing rituals, her love affair with crystals (she even taught crystal healing in a previous life!), and why she believes that writing itself is a magical act. Whether you're crystal curious, deep into your own magical journey, or just love a good story about witches claiming their power, this episode is for you.So grab your favorite crystal, pour yourself a cup of tea, and get ready to feel that Big Crystal Energy as we jump down the rabbit hole with Ava Morgyn!Key Moments: 04:15 "80s Fantasy Influence"08:52 Women's Stories of Resilience09:47 Empowering Women Through Witchcraft18:51 Women's Power and Anger20:19 Empowerment Amidst Uncertain Times25:51 Passionate Writing and Research Process28:14 Embracing My Magical Side31:20 "Small Circle of Close Connections"34:00 Respecting Individual Spiritual Journeys38:57 Morning Gratitude Ritual42:00 Crystal Expert at Metaphysical BookstoreAbout the guest : Ava Morgyn is the author of dark, atmospheric fiction that blends witchcraft, gothic settings, and powerful women who refuse to be silenced. She has written both young adult and adult novels, including Resurrection Girls, The Salt in Our Blood, The Witches of Bone Hill, and her latest release, The Bane Witch. With a background in English Writing and Rhetoric, Ava brings depth and lyricism to her storytelling, infusing her work with botanical magic, folklore, and a haunting sense of place. When she isn't writing, she is passionate about tarot, crystals, and exploring the mystical side of life. She lives in Houston, where she surrounds herself with books, antiques, and her beloved dogs.How to connect Ava : Website: https://www.avamorgyn.com/Instagram: https://www.instagram.com/avamorgyn/Meet Ashleigh Bodell – your guide to the mystical and the magical on the Big Crystal Energy Podcast.By day, she's a dedicated orthopedic physician assistant, but by night, she dives deep into the metaphysical, exploring crystals, energy work, and the unseen forces that shape our world. From childhood fascinations with witches and faeries to a transformative rediscovery of crystals, Ashleigh's journey bridges science and spirituality, the practical and the mystical. A mom, a wife, and a seeker, she brings a relatable, no-fluff approach to exploring the “spooky and kooky” side of life. Through Big Crystal Energy, she creates a space whereSend me any questions or comments you may have and I will answer them on upcoming podcast episodes!! Looking forward to hearing from you!Connect Ashleigh : https://www.instagram.com/bigcrystalenergypodcast/ https://www.instagram.com/mystical.mama.ash Please message me with any questions or comments. bigcrystalenergypodcast @gmail.com

On this week's episode of Passive Income Playbook, Pascal Wagner interviews Amanda Han and Matt MacFarland. They break down the One Big Beautiful Bill for real estate investors, from the return of 100% bonus depreciation and why placed-in-service timing matters to smart ways LPs can plan for depreciation recapture instead of fearing it. Amanda and Matt also hit SALT cap relief, pass-through entity tax elections that can turn state taxes into deductible business expenses, and a niche but powerful new 100% write-off for buildings used directly in manufacturing. You'll hear practical LP due-diligence red flags, how to sync exit timelines with your CPA, and why “strategy stacking” can compound savings across your portfolio. Amanda Han & Matt MacFarlandCurrent role: Managing Director & Co-founders, Keystone CPA. Based in: Fullerton, CaliforniaSay hi to them at: https://www.keystonecpa.com/ | LinkedIn | Instagram This is a limited time offer, so head over to aspenfunds.us/bestever to download the investor deck—or grab their quick-start guide if you're brand new to oil and gas investing. Visit investwithsunrise.com to learn more about investment opportunities.  Get 50% Off Monarch Money, the all-in-one financial tool at www.monarchmoney.com with code BESTEVER Get a 4-week trial, free postage, and a digital scale at ⁠https://www.stamps.com/cre⁠. Thanks to Stamps.com for sponsoring the show! Join the Best Ever Community  The Best Ever Community is live and growing - and we want serious commercial real estate investors like you inside. It's free to join, but you must apply and meet the criteria.  Connect with top operators, LPs, GPs, and more, get real insights, and be part of a curated network built to help you grow. Apply now at ⁠www.bestevercommunity.com⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

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Send us a textOne of the biggest questions I get from pool owners is whether a salt water pool is better than a chlorine pool. In this episode, I'll break it down in simple terms, go over the pros and cons of each system, and help you figure out which one really saves money and hassle in the long run.Support the Pool Guy Podcast Show Sponsors! HASA https://bit.ly/HASAThe Bottom Feeder. Save $100 with Code: DVB100https://bit.ly/THEBOTTOMFEEDERTry Skimmer FREE for 30 days:https://getskimmer.com/poolguy Get UPA Liability Insurance $64 a month! https://forms.gle/F9YoTWNQ8WnvT4QBAPool Guy Coaching: https://bit.ly/40wFE6y Thanks for listening, and I hope you find the Podcast helpful! For other free resources to further help you:Visit my Website: https://www.swimmingpoollearning.comWatch on YouTube: https://www.youtube.com/@SPLPodcast Site: https://the-pool-guy-podcast-show.onpodium.com/ UPA General Liability Insurance Application: https://forms.gle/F9YoTWNQ8WnvT4QBA Pool Guy Coaching Group Join an exclusive network of Pool Service Technicians to access the industry's leading commercial general liability insurance program. Protect your business. Premium is $64 per month per member (additional $40 for employees and ICs) $59 per month for Pool Guy coaching Members - join here! https://www.patreon.com/poolguycoaching Limits are $1,000,000 in occurrence and $2,000,000 in the aggregate - Per member limits [ $1,000,000 per occurrence and $4,000,000 aggregate available for $75 per month ] $50,000 in HazMat Coverage - clean up on-site or over-the-road Acid Wash Coverage - Full Limits

The Utes legend & Super Bowl champion on Utah going to Laramie to face Wyoming, The challenge of winning in CFB without much roster continuity, The Bills beating his Ravens in an instant classic on SNF + more

Sean O'Connell's exclusive weekly interview with the Utes new QB1. Thursdays at 12 throughout the season on the Sean O'Connell Show

Mrs. Laura Lapp reads from her book "Seasoned with Salt."

Welcome to the Salt Stands Alone, a solo podcast show in the vein of Salt Pile. For this first episode Hank rambles on about some Marvel Comics:New X-Men (2004)X-Men: Forever (2024)Phoenix (2024)Godzilla vs Marvel (2025)Defenders (2021)Defenders Beyond (2022)Venom War: It's Jeff (2024)Solo podcasting is a different kind of beast so if you have any comments or thoughts feel free to reach out or leave a comment. Also I mistakinly say Gurihiru worked on Spider-Man Loves Mary Jane, but I was confusing them with Takeshi Miyazawa. I should have said that Gurihiru's work with Marvel goes back to their work on Power Pack which is also great. Also apparently the offbrand Godzilla was just never refered to by name and its new look was explained in the comics as a mutation. I thought it had been given a different name in a character handbook or something but after looking into it I think I'm just wrong. Email: SaltCirclePodcast@gmail.comTwitter: @SaltCirclePodBluesky: saltcirclepod.bsky.socialHank's Twitter: @ComicPanelsThe Burning Barrel Discord: discord.gg/jBDGW5jTheme Song: topianmusic.bandcamp.com/Youtube: youtube.com/@saltcircle

// GUEST //Orange Pill App: https://www.orangepillapp.com/X: https://x.com/BrianDeMintBitcoin Evangelism: https://www.amazon.com/Bitcoin-Evangelism-Planting-Decentralized-Revolution/dp/B0B38CX41D // SPONSORS //Cowbolt: https://cowbolt.com/Heart and Soil Supplements (use discount code BREEDLOVE): https://heartandsoil.co/Blockware Solutions: https://mining.blockwaresolutions.com/breedloveOnramp: https://onrampbitcoin.com/?grsf=breedloveMindlab Pro: https://www.mindlabpro.com/breedloveCoinbits: https://coinbits.app/breedloveThe Farm at Okefenokee: https://okefarm.com/Orange Pill App: https://www.orangepillapp.com/Efani Sim Swap Protection: https://www.efani.com/breedlove // PRODUCTS I ENDORSE //Lineage Provisions (use discount code BREEDLOVE): https://lineageprovisions.com/?ref=breedlove_22Colorado Craft Beef (use discount code BREEDLOVE): https://coloradocraftbeef.com/Salt of the Earth Electrolytes: http://drinksote.com/breedloveJawzrsize (code RobertBreedlove for 20% off): https://jawzrsize.com // UNLOCK THE WISDOM OF THE WORLD'S BEST NON-FICTION BOOKS //https://course.breedlove.io/ // SUBSCRIBE TO THE CLIPS CHANNEL //https://www.youtube.com/@robertbreedloveclips2996/videos // TIMESTAMPS //Bitcoin Supply SHOCK - Trillions Will Flow in Bitcoin FAST0:00 - WiM Episode Trailer1:07 - Bitcoin's Capital Flow Inertia10:26 - The Impact of Banks Holding Bitcoin13:55 - The Great Demonetization of Real Estate, Equities, & Bonds18:19 - Cowbolt: Settle in Bitcoin19:34 - Heart and Soil Supplements20:34 - Will Bitcoin Extend Fiat's Life?26:58 - Accelerating Capital Flows into Bitcoin31:02 - Gresham's Law is Dead?44:29 - Mine Bitcoin with Blockware Solutions45:55 - Onramp Bitcoin Custody46:52 - Dead Internet Theory: Returning to Reality1:15:27 - Mind Lab Pro Supplements1:16:37 - Buy Bitcoin with Coinbits1:17:45 - Orange Pilling and the Orange Pill App1:35:38 - The Farm at Okefenokee1:36:48 - Orange Pill App1:37:15 - Render Unto Caesar What is Caesar's1:54:45 - Bitcoin and Belief in God2:09:48 - Where to Find Brian De Mint2:12:06 - Efani: Protect Yourself From SIM Swaps2:13:12 - Unlock the Wisdom of the Best Non-Fiction Books // PODCAST //Podcast Website: https://whatismoneypodcast.com/Apple Podcast: https://podcasts.apple.com/us/podcast/the-what-is-money-show/id1541404400Spotify: https://open.spotify.com/show/25LPvm8EewBGyfQQ1abIsERSS Feed: https://feeds.simplecast.com/MLdpYXYI // SUPPORT THIS CHANNEL //Bitcoin: 3D1gfxKZKMtfWaD1bkwiR6JsDzu6e9bZQ7Sats via Strike: https://strike.me/breedlove22Dollars via Paypal: https://www.paypal.com/paypalme/RBreedloveDollars via Venmo: https://account.venmo.com/u/Robert-Breedlove-2 // SOCIAL //Breedlove X: https://x.com/Breedlove22WiM? X: https://x.com/WhatisMoneyShowLinkedin: https://www.linkedin.com/in/breedlove22/Instagram: https://www.instagram.com/breedlove_22/TikTok: https://www.tiktok.com/@breedlove22Substack: https://breedlove22.substack.com/All My Current Work: https://linktr.ee/robertbreedlove

PLEASE ENJOY THIS RE-BROADCAST OF AN EARLIER NCR PODCAST: In this episode of the National Crawford Roundtable podcast the guys talk about the decline in Biblical Worldview, even among professing Christians. Are evangelical Christians doing a good job of representing Jesus? What is the Church doing right? What is the Church doing wrong? How have sex and money scandals hurt the Church? Has the Church done a good job of being the salt and light of the Earth? Is winning the "culture war" the same as making disciples?

Benn Steil is a senior fellow and director of international economics at the Council on Foreign Relations. He is the author of The Marshall Plan: Dawn of the Cold War, winner of the New York Historical Society's Barbara and David Zalaznick Book Prize in American History and the American Academy of Diplomacy's Douglas Dillon Award. Get a copy of his masterful book The World That Wasn't: Henry Wallace and the Fate of the American Century Anthony Scaramucci is the founder and managing partner of SkyBridge, a global alternative investment firm, and founder and chairman of SALT, a global thought leadership forum and venture studio. He is the host of the podcast Open Book with Anthony Scaramucci. A graduate of Tufts University and Harvard Law School, he lives in Manhasset, Long Island. Learn more about your ad choices. Visit megaphone.fm/adchoices

This crossword quickly skyrocketed from "nice cluing, not bad" to "unbelievably awesome!!", thanks to one vital clue. We'll leave you in suspense as to what that clue is -- until you listen to the episode, of course -- but we feel quite certain that you'll agree with our assessment. [Either way, let us know via the usual channels.]Show note imagery: The extraordinary OLETA AdamsWe love feedback! Send us a text...Contact Info:We love listener mail! Drop us a line, crosswordpodcast@icloud.com.Also, we're on FaceBook, so feel free to drop by there and strike up a conversation!

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This week we talk about cyberespionage, China, and asymmetrical leverage.We also discuss political firings, hardware infiltration, and Five Eyes.Recommended Book: The Fourth Turning Is Here by Neil HoweTranscriptIn the year 2000, then-General Secretary of the Chinese Communist Party, Jiang Zemin (jong ZEM-in), approved a plan to develop so-called “cyber coercive capabilities”—the infrastructure for offensive hacking—partly as a consequence of aggressive actions by the US, which among other things had recently bombed the Chinese embassy in Belgrade as part of the NATO campaign in Yugoslavia.The US was a nuclear power with immense military capabilities that far outshone those of China, and the idea was that the Chinese government needed some kind of asymmetrical means of achieving leverage against the US and its allies to counter that. Personal tech and the internet were still relatively young in 2000—the first iPhone wouldn't be released for another seven years, for context—but there was enough going on in the cyber-intelligence world that it seemed like a good point of leverage to aim for.The early 2000s Chairman of the CCP, Hu Jintao, backed this ambition, citing the burgeoning threat of instability-inducing online variables, like those that sparked the color revolutions across Europe and Asia, and attack strategies similar to Israel's Stuxnet cyberattack on Iran as justification, though China's growing economic dependence on its technological know-how was also part of the equation; it could evolve its capacity in this space relatively quickly, and it had valuable stuff that was targetable by foreign cyberattacks, so it was probably a good idea to increase their defenses, while also increasing their ability to hit foreign targets in this way—that was the logic here.The next CCP Chairman, Xi Jinping, doubled-down on this effort, saying that in the cyber world, everyone else was using air strikes and China was still using swords and spears, so they needed to up their game substantially and rapidly.That ambition seems to have been realized: though China is still reportedly regularly infiltrated by foreign entities like the US's CIA, China's cybersecurity firms and state-affiliated hacker groups have become serious players on the international stage, pulling off incredibly complex hacks of foreign governments and infrastructure, including a campaign called Volt Typhoon, which seems to have started sometime in or before 2021, but which wasn't discovered by US entities until 2024. This campaign saw Chinese hackers infiltrating all sorts of US agencies and infrastructure, initially using malware, and then entwining themselves with the operating systems used by their targets, quietly syphoning off data, credentials, and other useful bits of information, slowly but surely becoming even more interwoven with the fabric of these systems, and doing so stealthily in order to remain undetected for years.This effort allowed hackers to glean information about the US's defenses in the continental US and in Guam, while also helping them breach public infrastructure, like Singapore's telecommunications company, Singtel. It's been suggested that, as with many Chinese cyberattacks, this incursion was a long-game play, meant to give the Chinese government the option of both using private data about private US citizens, soldiers, and people in government for manipulation or blackmail purposes, or to shut down important infrastructure, like communications channels or electrical grids, in the event of a future military conflict.What I'd like to talk about today is another, even bigger and reportedly more successful long-term hack by the Chinese government, and one that might be even more disruptive, should there ever be a military conflict between China and one of the impacted governments, or their allies.—Salt Typhoon is the name that's been given to a so-called '“advanced persistent threat actor,” which is a formal way of saying hacker or hacker group, by Microsoft, which plays a big role in the cybersecurity world, especially at this scale, a scale involving not just independent hackers, but government-level cyberespionage groups.This group is generally understood to be run out of the Chinese Ministry of State Security, or MSS, and though it's not usually possible to say something like that for certain, hence the “generally understood” component of that statement, often everyone kind of knows who's doing what, but it's imprudent to say so with 100% certainty, as cyberespionage, like many other sorts of spy stuff, is meant to be a gray area where governments can knock each other around without leading to a shooting war. If anyone were to say with absolute certainty, yes, China is hacking us, and it's definitely the government, and they're doing a really good job of it, stealing all our stuff and putting us at risk, that would either require the targeted government to launch some sort of counterstrike against China, or would leave that targeted government looking weak, and thus prone to more such incursions and attacks, alongside any loss of face they might suffer.So there's a lot of hand-waving and alluding in this sphere of diplomacy and security, but it's basically understood that Salt Typhoon is run by China, and it's thought that they've been operating since at least 2020.Their prime function seems to be stealing as much classified data as they can from governments around the world, and scooping up all sorts of intellectual property from corporations, too.China's notorious for collecting this kind of IP and then giving it to Chinese companies, which have become really good at using such IP, copying it, making it cheaper, and sometimes improving upon it in other ways, as well. This government-corporation collaboration model is fundamental to the operation of China's economy, and the dynamic between its government, it's military, its intelligence services, and its companies, all of which work together in various ways.It's estimated that Salt Typhoon has infiltrated more than 200 targets in more than 80 countries, and alongside corporate entities like AT&T and Verizon, they also managed to scoop up private text messages from Kamala Harris' and Donald Trump's presidential campaigns in 2024, using hacks against phone services to do so.Three main Chinese tech companies allegedly helped Salt Typhoon infiltrate foreign telecommunications companies and internet service providers, alongside hotel, transportation, and other sorts of entities, which allowed them to not just grab text messages, but also track people, keeping tabs on their movements, which again, might be helpful in future blackmail or even assassination operations.Those three companies seem to be real-deal, actual companies, not just fronts for Chinese intelligence, but the government was able to use them, and the services and products they provide, to sneak malicious code into all kinds of vital infrastructure and all sorts of foreign corporations and agencies—which seems to support concerns from several years ago about dealing with Chinese tech companies like Huawei; some governments decided not to work with them, especially in building-out their 5G communications infrastructure, due to the possibility that the Chinese government might use these ostensibly private companies as a means of getting espionage software or devices into these communications channels or energy grids. The low prices Huawei offered just wasn't worth the risk.The US government announced back in 2024 that Salt Typhoon had infiltrated a bunch of US telecommunications companies and broadband networks, and that routers manufactured by Cisco were also compromised by this group. The group was also able to get into ISP services that US law enforcement and intelligence services use to conduct court-authorized wiretaps; so they weren't just spying on individuals, they were also spying on other government's spies and those they were spying on.Despite all these pretty alarming findings, in the midst of the investigation into these hacks, the second US Trump administration fired the government's Cyber Safety Review Board, which was thus unable to complete its investigation into Salt Typhoon's intrusion.The FBI has since issued a large bounty for information about those involved in Salt Typhoon, but that only addresses the issue indirectly, and there's still a lot we don't know about this group, the extent of their hacking, and where else they might still be embedded, in part because the administration fired those looking into it, reportedly because the administration didn't like this group also looking into Moscow's alleged interference in the 2016 presidential election, and Salt Typhoon's potential interference with the 2024 presidential election, both of which Trump won.The US government has denied these firings are in any way political, saying they intend to focus on cyber offense rather than defense, and pointing out that the current approach to investigating these sorts of things was imperfect; which is something that most outside organizations would agree on.That said, there are concerns that these firings, and other actions against the US's cyberthreat defensive capabilities, are revenge moves against people and groups that have said the 2020 presidential election, which Trump lost to Joe Biden, was the most secure and best-run election in US history; which flies in the face of Trump's preferred narrative that he won in 2020—something he's fond of repeating, though without evidence, and with a vast body of evidence against his claim.The US has also begun pulling away from long-time allies that it has previously collaborated with in the cyberespionage and cyberdefense sphere, including its Five Eyes partners, the UK, Canada, Australia, and New Zealand.Since Tulsi Gabbard was installed as the Director of National Intelligence by Trump's new administration, US intelligence services have been instructed to withhold information about negotiations with Russia and Ukraine from these allies; something that's worrying intelligence experts, partly because this move seems to mostly favor Russia, and partly because it represents one more wall, of many, that the administration seems to be erecting between the US and these allies. Gabbard herself is also said to be incredibly pro-Russian, so while that may not be influencing this decision, it's easy to understand why many allies and analysts are concerned that her loyalties might be divided in this matter.So what we have is a situation in which political considerations and concerns, alongside divided priorities and loyalties within several governments, but the US in particular right now, might be changing the layout of, and perhaps even weakening, cybersecurity and cyberespionage services at the very moment these services might be most necessary, because a foreign government has managed to install itself in all kinds of agencies, infrastructure, and corporations.That presence could allow China to milk these entities for information and stolen intellectual property, but it could also put the Chinese government in a very favorable position, should some kind of conflict break out, including but not limited to an invasion of Taiwan; if the US's electrical grids or telecommunications services go down, or the country's military is unable to coordinate with itself, or with its allies in the Pacific, at the moment China invades, there's a non-zero chance that would impact the success of that invasion in China's favor.Again, this is a pretty shadowy playing field even at the best of times, but right now there seems to be a lot happening in the cyberespionage space, and many of the foundations that were in place until just recently, are also being shaken, shattered, or replaced, which makes this an even more tumultuous, uncertain moment, with heightened risks for everybody, though maybe the opposite for those attacking these now more-vulnerable bits of infrastructure and vital entities.Show Noteshttps://www.nbcnews.com/tech/security/china-used-three-private-companies-hack-global-telecoms-us-says-rcna227543https://media.defense.gov/2025/Aug/22/2003786665/-1/-1/0/CSA_COUNTERING_CHINA_STATE_ACTORS_COMPROMISE_OF_NETWORKS.PDFhttps://www.nytimes.com/2025/04/05/us/politics/trump-loomer-haugh-cyberattacks-elections.htmlhttps://www.france24.com/en/americas/20250826-has-the-us-shut-its-five-eyes-allies-out-of-intelligence-on-ukraine-russia-peace-talkshttps://www.axios.com/2025/09/04/china-salt-typhoon-fbi-advisory-us-datahttps://www.wsj.com/politics/national-security/chinese-spies-hit-more-than-80-countries-in-salt-typhoon-breach-fbi-reveals-59b2108fhttp://axios.com/2025/08/02/china-usa-cyberattacks-microsoft-sharepointhttps://www.axios.com/2024/12/03/salt-typhoon-china-phone-hackshttps://www.nytimes.com/2025/09/04/world/asia/china-hack-salt-typhoon.htmlhttps://www.euronews.com/2025/09/04/trump-and-jd-vance-among-targets-of-major-chinese-cyberattack-investigators-sayhttps://www.congress.gov/crs-product/IF12798https://www.fcc.gov/document/implications-salt-typhoon-attack-and-fcc-responsehttps://en.wikipedia.org/wiki/Salt_Typhoonhttps://en.wikipedia.org/wiki/2024_global_telecommunications_hackhttps://en.wikipedia.org/wiki/Chinese_interference_in_the_2024_United_States_electionshttps://www.theregister.com/2025/08/28/how_does_china_keep_stealing/https://www.nsa.gov/Press-Room/Press-Releases-Statements/Press-Release-View/Article/4287371/nsa-and-others-provide-guidance-to-counter-china-state-sponsored-actors-targeti/https://chooser.crossref.org/?doi=10.2307%2Fjj.16040335https://en.wikipedia.org/wiki/Cyberwarfare_and_Chinahttps://en.wikipedia.org/wiki/Volt_Typhoon This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit letsknowthings.substack.com/subscribe

We unpack the chaos of surf culture — from Taylor Swift engagement chatter (and why celebrity news hijacks your brain) to the real top plus-size surf legends and what living inside the Volcom/Billabong houses actually felt like. We debate skate shoes (core brands vs mega-brands), and then drop a blueprint for raising a core-lord grom: single fin → twin fin → thruster. Sterling breaks down why boredom is the secret doorway to style and creativity, how a twin fin resets your rails, and why thrusters still matter when it's time to sharpen turns. We riff on Dane Reynolds lurking, Jamie O'Brien vlog era zest, and the long shadow of Makaha legends — the “Da Bull” era and beyond. If you love real surf talk (with laughs), nostalgia, and practical progression tips, this is your episode: culture, boards, houses, history, parenting, and how to keep surfing fun without losing your edge.In this episode: Volcom House vs Billabong House stories, the “good bullying” line in old surf travel, twin-fin fasting, skate culture drift, and the five plus-size chargers who still get respect in lineups and lore.Taylor Swift engagement, Travis Kelce, surf podcast, Pinch My Salt, Sterling Spencer, Ryan Spencer, Dane Reynolds, Jamie O'Brien, Ben Gravy, Volcom House, Billabong House, Makaha, Greg Noll Da Bull, Shawn Briley, Buffalo Keaulana, Junior Moepono, twin fin vs thruster, single fin fundamentals, surf parenting, grom progression, skate shoes éS Emerica Globe, New Balance Numeric, Nike SB, surf culture comedy#PinchMySalt #SurfPodcast #SurfCulture #TwinFin #Thruster #VolcomHouse #BillabongHouse #Makaha #GregNoll #ShawnBriley #BuffaloKeaulana #JuniorMoepono #SurfComedy #SurfHistory #GromLife #SkateShoes

#PacificWatch: #VegasReport:  @JCBliss.  PacificWatch: #VegasReport: Smoke-jumper Bliss watching Garnet Fire, 35,000 acres; and Salt Fire, 24,000 acres. Both lightning linked. More soon. @JCBliss 1885 SOUTH AUSTRLIA

What if the foods you think are healthy are actually disrupting your biology? From sugar marketed as a performance tool to “whole grains” that drive cravings, this episode uncovers how hidden traps in modern nutrition can hijack your brain, wreck your metabolism, and accelerate aging. You'll learn how to rethink daily eating so it fuels energy, resilience, and long-term health instead of quietly sabotaging it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Max Lugavere, health journalist, filmmaker, and bestselling author of Genius Foodsand The Genius Kitchen. Max is one of the most trusted voices in nutrition and functional medicine, translating complex science into practical tools you can use right now. His work has been featured on The Today Show, PBS, and across global media for helping people reclaim health through smarter food and lifestyle choices. In this re-run, Dave and Max break down the real impact of sugar, salt, and food processing on your brain and body. They explore how cooking methods change health outcomes, when fasting and ketosis become powerful tools, and why supplements, nootropics, and trace minerals fill gaps in the modern diet. They also tackle controversial topics like carnivore diets, cold therapy, and whether “healthy” plant-based foods are truly supporting resilience—or quietly eroding it. You'll Learn: • The biggest nutrition myths that silently damage health and performance • How sugar can act as both poison and fuel depending on context • Why cooking methods make the difference between nourishment and toxicity • The overlooked role of minerals, supplements, and culinary literacy • How nootropics, cold therapy, and sleep optimization reset your brain • Why some “health foods” accelerate aging instead of protecting you • The truth about carnivore diets, industrial farming, and sustainability • When fasting, ketosis, and carb cycling create optimal results This episode gives you a science-backed blueprint to hack your nutrition, sharpen your brain, and extend your longevity with foods that truly support your biology. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: uric acid longevity, uric acid metabolism, fructose uric acid pathway, xanthine oxidase inhibition, quercetin uric acid, luteolin supplements, AMP kinase uric acid, AMP deaminase metabolism, uric acid and mitochondria, uric acid and neuroplasticity, uric acid Alzheimer's risk, uric acid dementia prevention, uric acid and nitric oxide, fructose metabolism hibernation biology, evolutionary mismatch uricase mutation, fructokinase inhibition, uric acid and insulin resistance, gout biohacking, uric acid and obesity, uric acid functional medicine Resources: • Max's Website: https://www.maxlugavere.com/ • Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 0:30 — Introduction 1:51 — Resilience & Stress 2:41 — Food Philosophy 6:20 — Sugar & Metabolism 11:21 — Fructose & Flexibility 21:57 — Big Food & Morality 24:51 — Meat & Sustainability 26:30 — Cooking at Home 28:34 — Salt & Minerals 30:07 — Dietitians & Industry 32:45 — Intuitive Eating 41:13 — Cooking Risks 45:26 — Fish & Contaminants 49:16 — Lectins & Sensitivities 52:22 — Herbs & Spices 54:59 — Recipes & Highlights 58:17 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.