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Latest episodes from Swedish's Podcast

The Work of Well-being

Play Episode Listen Later Jun 14, 2019 17:42


Swedish Clinical Psychologist Dr. Hayley Quinn discusses the various benefits exercise can have on your mental health.

The Work of Well-being

Play Episode Listen Later May 29, 2019 20:31


Swedish Clinical Psychologist Dr. Shannon Albert and clinical social worker student Vickie Yang discuss eating disorders.  Topics include warning signs and symptoms, treatment, and how to get help if needed.

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The Work of Well-being

Play Episode Listen Later May 23, 2019 19:17


Swedish Clinical Psychologist Dr. Gurjeet Sidhu and doctoral student Lindsay Olson talk about how media usage affects your mental health.  Topics include how to consume media in a healthy manner, how media affects people in different ways and how to get help if media is affecting you in a negative manner.

lindsay olson
The Work of Well-being

Play Episode Listen Later May 1, 2019 18:03


Licensed Independent Social Worker Cathlyn Fraguela Rios discusses mindfulness on this episode.  Talking points include what it is, how it's practiced, how to get started, and what the benefits are.

Donate Life Month Awareness

Play Episode Listen Later Apr 30, 2019 26:20


Swedish Executive Medical Director of Organ Transplant Program Dr. Marquis Hart discusses success strategies for people who have kidney failure, and what you can do to help those waiting for a miracle.

The Work of Well-being

Play Episode Listen Later Apr 18, 2019 21:58


Swedish Psychologist Dr. Melissa Hudson discusses shame.  Listen to this episode to learn more about why we experience it, what causes it, and how to help deal with it.

The Work of Well-being

Play Episode Listen Later Apr 12, 2019 18:41


Swedish clinical social workers Keilah Pomeroy and Brittney Neidhardt discuss occupational wellness with host Michael Connors.  They talk about what caregiver fatigue and burnout looks out, how to combat it, and how to get help if you need it.

The Work of Well-being

Play Episode Listen Later Apr 4, 2019 21:07


Licensed Independent Clinical Social Workers Brittney Neidhardt and Keilah Pomeroy discuss the stigma around mental health with host Michael Connors.  Topics include how to notice stigma, how to combat it, and how to get help.

The Work of Well-being

Play Episode Listen Later Mar 21, 2019 21:08


Michael Connors hosts a discussion with Psychologist Dr. Susie Weber and Licensed Independent Social Worker Alison Taylor about anxiety.  On this episode we will discuss causes and treatment of anxiety and how you can get help if it's affecting you.

The Work of Well-being

Play Episode Listen Later Feb 14, 2019 25:37


Licensed Independent Clinical Social Workers Keilah Pomeroy and Joshua Cutler raise awareness around suicide. Discussing recognizing the signs and symptoms, prevention, seeking help, and much more.

The Work of Well-being

Play Episode Listen Later Jan 25, 2019 22:09


Swedish Psychiatrist Dr. Sasha Waring and Clinical Social Worker Keilah Pomeroy discuss metabolic health, and how to stay ahead of the winter blues on this week’s episode of the Swedish podcast.  Be sure to like, subscribe and share the podcast!

The Work of Well-being

Play Episode Listen Later Jan 7, 2019 26:41


Psychiatrist Dr. Susie Weber and Psychiatrist Dr. Jenni O'Donnell discuss New Year Resolutions. Topics range from setting yourself up for success, healthy vs. unhealthy goals, and many other topics.

The Work of Well-being

Play Episode Listen Later Dec 31, 2018 30:15


Swedish Clinical Social Workers Keilah Pomeroy and Brittney Neidhardt discuss substance abuse, including causes, treatment, how to get help and much more.

The Work of Well-being

Play Episode Listen Later Dec 12, 2018 16:34


Licensed Independent Clinical Social Workers Cathlyn Fraguela-Rios, Erin Ford and Allison Taylor discuss the causes of children meltdowns and how you can cope with them.

The Work of Well-being

Play Episode Listen Later Nov 23, 2018 18:38


Swedish Licensed Independent Social Workers Keilah Pomeroy and Joshua Cutler discuss Season Affective Disorder, how they combat it, and when you should seek help.

The Work of Well-being

Play Episode Listen Later Nov 9, 2018 16:37


Michael Connors and Licensed Independent Clinical Social Worker Cathyln Fraguela-Rios have a conversation about advance directives, advance care planning, death, and how to have these uncomfortable discussions.

The Work of Well-being

Play Episode Listen Later Oct 25, 2018 21:24


This podcasts features Psychiatrist Dr. Susanne Weber defining what an "intimate relationship" means in today's society, and breaks down how that's changed over time.  She also addresses attraction factors, consistencies among happy relationships, and calls out the "red flags" you should keep an eye out for.  

Swedish Midwifery

Play Episode Listen Later Oct 22, 2018 12:55


Want to learn more about your pregnancy and childbirth options? Listen to a conversation between a midwife and an obstetrician to learn how these providers differ and collaborate to provide extraordinary care at Swedish. Certified nurse-midwives (or CNMs) are advanced-practice registered nurses with master’s degrees specializing in women’s health, including pregnancy and childbirth. Midwives provide care during low to moderate risk pregnancies and vaginal deliveries, while obstetricians focus on the full range of pregnancies and deliveries, including higher risk patients.

The Work of Well-being

Play Episode Listen Later Oct 12, 2018 16:53


Clinical Psychologist Dr. Haley Quinn and psychology doctoral trainee Rachael Bowler break down what school refusal is, discuss its causes, and go in-depth about what parents and schools can do to support children struggling with school attendance.

Conversations Around Pain

Play Episode Listen Later Oct 4, 2018 15:00


Swedish clinical social workers Tracey Alta and Keilah Pomeroy speak about virtual reality and internet expanding options for treatment of chronic pain.

Conversations Around Pain

Play Episode Listen Later Sep 26, 2018 16:30


Swedish social workers Keilah Pomeroy and Tracey Alta discuss approaches to working with chronic pain from a non-pharmaceutical stand point.

Maternal Mental Health Matters

Play Episode Listen Later Sep 26, 2018 14:43


Swedish social workers Lexie Fleming and Laurie Ganberg discuss bonding, an issue brought during pregnancy and postpartum.  When should the connection form? When feelings should be expected? What is bonding? What's normal and what's not? All answered during this episode.

Maternal Mental Health Matters

Play Episode Listen Later Sep 26, 2018 12:50


Swedish psychiatrists Dr. Veronika Zantop and Dr. Catherine Davies discuss frequently asked postpartum and perinatal questions.

Conversations Around Pain

Play Episode Listen Later Sep 20, 2018 13:01


Swedish licensed independent clinical social workers Keilah Pomeroy and Tracey Alta answer the question "what is pain?" and discuss how it is metabolized over time in the psychological experience of patients with chronic pain. 

Maternal Mental Health Matters

Play Episode Listen Later Sep 19, 2018 27:06


Swedish psychiatrists Dr. Veronika Zantop and Dr. Catherine Davies discuss various psychiatric medication myths.

Conversations Around Pain

Play Episode Listen Later Sep 13, 2018 16:23


Licensed Independent Clinical Social Worker's Keilah Pomeroy and Tracey Alta have a discussion on the current landscape of the pain crisis and treatment struggles.

Maternal Mental Health Matters

Play Episode Listen Later Sep 4, 2018 11:03


Swedish social worker Lexie Fleming discusses how to find a therapist and what to expect in therapy during the perinatal period.

Maternal Mental Health Matters

Play Episode Listen Later Aug 27, 2018 15:41


Perinatal social worker Lexie Fleming answers frequently asked questions about perinatal grief and loss.  

Maternal Mental Health Matters

Play Episode Listen Later Aug 3, 2018 19:58


This week’s episode features psychiatrists Dr. Veronika Zantop and Dr. Catherine Davies discussing what postpartum psychosis is. 

Maternal Mental Health Matters

Play Episode Listen Later Jul 25, 2018 17:06


Psychologist Dr. Veronika Zantop and social worker Laurie Ganberg discuss what intrusive thoughts are, why they happen, and how to deal with them.

Maternal Mental Health Matters

Play Episode Listen Later Jul 23, 2018 18:43


Dr. Veronika Zantop and Laurie Ganberg discuss bonding, an issue brought up during pregnancy and postpartum.  When should the connection form? What feelings should be expected? What is bonding? What's normal, and what's not? All answered during this episode!

Maternal Mental Health Matters

Play Episode Listen Later Jun 22, 2018 20:06


Swedish psychiatrists Dr. Veronika Zantop and Dr. Catherine Davies have a discussion around postpartum mood and anxiety myths.

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