Podcasts about mental health matters

Welcome back to The Running Around Charlotte Podcast. On this episode, we've got Erica Meisner, the founder of Mental Health Matters here with us.  Erica is not only a passionate advocate for mental health awareness, but she's also a former college lacrosse player who turned into a runner! Her organization hosts the annual Mental Health Matters 5k here in Charlotte, bringing together runners and community members to support mental health initiatives.

Shoot Me A Quick Text & Introduce YourselfMay is Mental Health Awareness Month, but this conversation is one we need all year long. I'm here to remind you that it's okay not to be okay, and there is no shame in asking for help. Let's break the stigma, unlearn the myths, and start showing up for ourselves in real, healing ways.Support the showCoaching Form - If you are interested in 1-on-1 coaching, complete this form. I offer hourly and monthly options.Book & Planner - Purchase my book and planner on AmazonInstagram - Follow the podcast on Instagram Support the show - Show your appreciation by supporting the show

In this episode, we're kicking off Mental Health Awareness Month by diving into a topic that affects so many—anxiety and stress. Kate Tucker, one of the therapists at Care to Change, shares valuable insights on understanding anxiety, recognizing the difference between stress and clinical anxiety, and offering 10 practical tips for managing these challenges. Whether you're struggling with anxiety yourself or supporting someone who is, this episode provides actionable strategies to help you regain control and find peace.10 Tips for Managing Anxiety & StressGetting outside and grounding yourself in natureMeeting your physical needs (food, hydration, medication)Asking for help and not going it aloneUsing your five senses to stay grounded in the present momentInterrupting anxious thought patterns through activities like reading, journaling, and physical movementUsing progressive muscle relaxation to calm the bodySetting boundaries and learning to say noGetting enough sleep to support mental well-beingThe Power of Deep BreathingFeatured Resources:Book Recommendation: Spiritual Practices for the Brain – This book explores how various practices, including many discussed in this episode, align with biological research and Scripture.Care to Change: If you or someone you know is struggling with anxiety or stress, don't hesitate to reach out to Care to Change for professional help. We're here to support you in finding peace and balance.Here are five different breathing techniques you can try:Diaphragmatic Breathing (Abdominal Breathing):Breathe deeply through your nose, allowing your diaphragm to expand and fill your abdomen with air. Exhale slowly through your mouth. This technique helps to reduce stress and promote relaxation.Box Breathing (Square Breathing):Inhale for a count of 4, hold your breath for a count of 4, exhale for a count of 4, and hold again for a count of 4. This technique is great for calming the nervous system and improving focus.4-7-8 Breathing:Inhale quietly through your nose for 4 seconds, hold your breath for 7 seconds, and exhale slowly through your mouth for 8 seconds. This technique can help reduce anxiety and promote better sleep.Alternate Nostril Breathing (Nadi Shodhana):Close one nostril with your thumb, inhale deeply through the other nostril, then close that nostril and exhale through the other side. This is believed to help balance the body's energy and calm the mind.Pursed Lip Breathing:Inhale deeply through your nose, then purse your lips as if you're about to whistle, and exhale slowly through your pursed lips. This helps to slow down your breathing and improve lung function, often used for respiratory conditions.Each of these techniques can be helpful for reducing stress, increasing mindfulness, and improving overall well-being!Follow Care to Change on Facebook  https://www.facebook.com/CaretoChange.org/Follow Care to Change on Instagram @care_to_changeSee our YouTube page hereIf you would like someone to come speak to your group about anxiety, depression or mental health, contact us for more details.If you are struggling and ready to take a step toward freedom, schedule an appt today.

In this week's vlog, I share the importance of taking care of my mental health, particulary the value of my mental health medication and elements that make living with my mental health challenges as an autistic person have an optimal quality of life.Visit my linktreeWeekly E-Blast Sign-upWebsite & BlogSocial:FacebookX / TwitterInstagramPinterestPodcast Platforms:SpotifyAnchorGoogle PodcastsAmazon MusicPocketcastsRadio Public

Tomorrow, May 1st, marks the beginning on Mental Health Awareness Month. In honor of that, we are bringing back one of our most impactful episodes: Mental Health Matters - feat. Corinne Catarozoli, Ph.D. Dr. Corinne Catarozoli is a leader in pediatric integrated care at Weill Cornell Medicine. She specializes in evidence-based treatment for children, adolescents, and young adults dealing with anxiety, depression, and behavioral challenges. With expertise in cognitive-behavioral therapy (CBT) and pediatric behavioral medicine, she shares practical insights on how parents can identify signs of mental illness early and seek the right kind of support.In this episode, Leslie and Dr. Catarozoli explore:The three most common mental health conditions affecting kids todayEarly signs to look out forHow to access effective, evidence-based treatment optionsWhether you're a parent, caregiver, or educator, this conversation is packed with valuable guidance and real-world advice.Listen, take notes, and be part of the conversation. If you enjoy The Interview with Leslie, don't forget to subscribe, leave a review, and follow us on Instagram @TheInterviewWithLeslie.

We've got our COUPLES THERAPY podcast...but someone on the show is doing ACTUAL therpy!

Are you blaming cookies and chips for your bad habits? Think again.

It's a BRAND NEW episode of Mud Talk! Tap in as Mo' Wilson from the "Keepin' It Real with Mo'" podcast show holds it down as our guest host. We talk with her about her podcast show, the inspiration behind her show and what she has planned for the show in the future. Plus Miss Amy is back with her Mental Health Matters and discusses mentally spring cleaning and Big T gives you his Tips with T and talk about 5 things on what you should or should not do while driving in traffic. All that and more in this brand new episode.

Reflecting on emotions, how they effect us and, it's contributions to the relationships we have with others. Interact with us on our IG: BLVCKMAGIQUE. New episodes Sundays at 11 AM EST.

Send us a textIn this inspiring episode, Joey Pinz sits down with Morgan DeNicola, a diplomat, philanthropist, and leader of the Denicola Family Foundation. From working in African orphanages to navigating diplomatic challenges, Morgan shares her journey of giving back, cultural diplomacy, and mental wellness. She recounts a life-changing moment holding an orphaned child, the complexities of bridging cultural gaps, and the importance of transparency in charitable giving. We also discuss mental health, personal growth, and the power of small, meaningful actions in making a global impact.

Employees are burnt out, disengaged, and silently struggling with their mental health. Meanwhile, leaders assume they're doing enough because their company offers an EAP (Employee Assistance Program) or has a "Mental Health Matters" poster in the breakroom. But most employees never use these resources. Not because they don't need help, but because they don't feel safe enough to ask for it. This silence is costing businesses productivity, innovation, and even lives. So, how do we change this? How can leaders not just acknowledge workplace mental health but actually win the fight for better well-being—permanently? That's exactly what we unpack in this powerful episode of the Happiness Squad Podcast with Ashish Kothari and Michael Landsberg, a leading voice in mental health advocacy.Michael Landsberg is a Canadian sports journalist and mental health advocate, best known as the longtime host of Off the Record on TSN. He has been a prominent voice in raising awareness about depression and anxiety, openly sharing his own struggles to reduce stigma. Landsberg founded SickNotWeak, a mental health advocacy initiative, and continues to speak publicly about the importance of mental health support.For leaders who want to fix workplace mental health for good, it's not about offering more benefits. It's about changing how it is talked about and handled at work.Things you will learn in this episode:• Why People Stay Silent About Mental Illness• Hope as the Missing Piece in Depression Recovery• The Business Case for Mental Health in the Workplace• First Step: A Mental Health Program That Actually Works• Why Leaders Need to Be Vulnerable to Fix Mental HealthTune into our full episode with Michael Landsberg and take your first step toward better mental health.Resources:✅• Michael Landsberg's website: https://www.michaellandsberg.ca/• First Step – Mental Health Program by Michael Landsberg: https://www.greenshield.ca/en-ca/health/letsbereal • Sick Not Weak - Mental Health Community: https://www.sicknotweak.com/ • Alcoholics Anonymous Program: https://www.addictioncenter.com/treatment/12-step-programs/alcoholics-anonymous/ • Health Insight with Michael Lansberg: https://www.healthinsight.ca/advocacy/michael-landsberg-on-the-record-about-mental-health/• Darkness and Hope: Depression, Sports, and Me (Documentary featuring Michael Landsberg) : https://www.mcintyre.ca/titles/SST001 • McKinsey Study on Mental Health and Burnout: https://www.mckinsey.com/featured-insights/mckinsey-explainers/what-is-burnout • Deloitte's Mental Health in the Workplace Study:

On this edition of the Mother's Justice Show, Sylvia Feliciano of Solace Mind fills in for Harriett and welcomes two guests: Christina Thomas, MBA: Integrative Trauma Recovery and Suicide Prevention: Policy to Practice Christina "Chris" Thomas is an accomplished advocate, executive leader, champion for military sexual trauma survivors, and trauma recovery expert dedicated to veteran mental health and community empowerment. As Chair of the Southern Nevada Veterans Mental Health Advocacy Council, Founder of Living Free Souls LLC, and President of the Veterans Advocacy Council CDC, she has advanced holistic healing, medical cannabis access, and trauma-informed care at local and national levels. A kidnapping survivor and VA integrative medicine patient, Christina leverages her personal experiences to drive legislative reforms, advise national entities, and lead grassroots initiatives including crisis intervention and suicide prevention, intervention, and postvention efforts in collaboration with NAMI Nevada and the Governor's Challenge. Her extensive academic credentials, Congressional recognition, and groundbreaking multicultural advocacy have positioned her as a prominent voice in mental health policy and veteran support services. Sheldon Jacobs, PsyD, LMFT: Breaking Barriers: Transforming and Expanding Mental Health Access for Historically Underserved Communities Dr. Sheldon Jacobs, is a licensed mental health professional, educator, and nationally recognized advocate with extensive experience serving diverse populations, including juvenile probationers, first responders, professional athletes such as the Las Vegas Raiders, and individuals facing mental health challenges. With interests in sports and forensic psychology, Dr. Jacobs provides individual, group, and family therapy and teaches at the community college, undergraduate, and graduate levels. Appointed by Governor Steve Sisolak in 2019 to the Nevada State Board of Examiners, and elected in 2022 as the first Nevadan to serve on the NAMI National Board of Directors, he is also the President of the NAMI Southern Nevada Board of Directors. Dr. Jacobs founded and chairs a coalition to increase mental health provider diversity and access in underserved communities. His memoir, 48: An Experiential Memoir on Homelessness, and Las Vegas Review-Journal column, Mental Health Matters, reflects his commitment to raising awareness and breaking stigma. Dr. Sheldon Jacobs' work has been recognized at local, state, and national levels.

What if healing after trauma wasn't just about survival—but about creativity, reclamation, and transformation? Today's guest, Marlee Liss, is living proof that healing can look radically different than what we've been taught. After experiencing sexual violence, she was thrown into the justice system and quickly realized something: the traditional punitive approach wasn't leading to healing—it was retraumatizing. So, she did something groundbreaking.Marlee became the first person in North America to advocate for and successfully secure a court-ordered restorative justice process, requiring her assailant to undergo mandated therapy instead of incarceration. Through this process, she proved that true justice isn't always about punishment—it can be about deep, lasting accountability, healing, and even transformation.This is the second episode in my series on using creativity to change the world—because creativity isn't just for art. It's for how we think, how we heal, and how we rebuild broken systems.✨ From this conversation, you'll learn:The radical question that changed everything for Marlee—and how it can change your life, tooWhy the justice system often fails survivors—and what a real, healing alternative looks likeHow creativity can be used to solve even the world's toughest problemsThe surprising key to true healing: reclaiming joy, pleasure, and personal freedom-Remember to subscribe/follow the show on Apple Podcasts, Spotify or wherever you get your pods. Please leave us a rating and review- it helps SO much in getting the show out there. And tell a friend about the show- podcasts are very personal and tend to be spread person to person. If this show helped you or made you smile, share the love :)  Follow the show: @unleashyourinnercreative  Follow me: @LaurenLoGrassoHosted by Ausha. See ausha.co/privacy-policy for more information.

Ep. 123 In this powerful episode of The Mental Health Toolbox, we tackle a complex and often misunderstood topic: Schizophrenia. Join LCSW Patrick Martin as he welcomes two incredible guests: Kody Green, a mental health advocate with a massive TikTok following and personal experience with schizophrenia, and Carlos Larrauri, a double board-certified nurse practitioner specializing in psychiatric mental health and family medicine. ▶️ WATCH THE VIDEO INTERVIEW

On this episode of Your Mental Health Matters, host Crystal Kelly, co-host Tamara Files, and panelist Salathiel Reagan welcome special guest Shenita Bolton, author of Unveiled: Overcoming Trauma to Walk in Your Divine Purpose. Join us as we explore the journey of healing, resilience, and self-discovery. Shenita shares her personal story, the impact of trauma on mental health, and the steps to reclaiming purpose. This powerful conversation is one you don't want to miss!

Has Medicine Lost Its Mind? A Conversation with Dr. Robert C. Smith

In this episode of Your Mental Health Matters, we explore anxiety—what it is, how it affects our daily lives, and the tools needed to manage it. Our experts break down the science behind anxiety, common triggers, and the impact it has on mental and physical well-being. Most importantly, we provide practical solutions and coping strategies, from mindfulness techniques to therapy options, to help you regain control. Tune in for an informative and empowering discussion on overcoming anxiety and improving your mental health!

Did you know that your gut health plays a crucial role in your emotional well-being and recovery after breast cancer treatment? In this episode of Better Than Before Breast Cancer, we explore the powerful connection between gut health and brain function. Many breast cancer survivors struggle with digestive issues, brain fog, and depression—but what if the key to feeling better lies in your gut? We'll dive into how gut dysbiosis contributes to mood imbalances and what you can do to heal your gut and support your mental well-being. If you're navigating life after breast cancer and looking for practical, science-backed ways to restore your gut health, this episode is for you!   What You'll Learn in This Episode: ✔️ How gut dysbiosis contributes to depression, brain fog, and fatigue ✔️ Simple, actionable steps to restore your gut health with food and lifestyle changes ✔️ Ten simple gut healing recipes. ✔️ The top 20 gut-healing foods to incorporate into your diet today   Resources & Free Download

Mike “C-Roc” welcomes Jonny Pardoe, host of The Men's Mental Health and Growth Podcast and The Self-Esteem and Confidence Mindset Podcast. Jonny is a passionate advocate for men's mental health, a breathwork practitioner, and a firm believer in personal growth. He shares his unique approach to self-improvement, built on three core pillars: psychology, somatic work, and brain and physical health.Jonny opens up about his personal journey, reflecting on his struggles with self-esteem, self-love, and confidence. Despite appearing confident in certain areas of life, he reveals that he battled deep-seated self-hate for years. Through personal development, mindset shifts, and inner work, he gradually transformed his relationship with himself. He also discusses his experience with childhood loss, having lost his brother, grandfather, and grandmother at a young age. These experiences left him with a deep fear of abandonment, which later manifested in his relationships and personal struggles.Through his own healing journey, Jonny has become dedicated to helping others, particularly men, navigate their mental health challenges. He emphasizes the importance of self-awareness, emotional expression, and holistic self-care. His insights into overcoming self-doubt, understanding childhood wounds, and fostering self-love make this episode a powerful conversation on personal growth and resilience.Social Media Links/Handles-https://www.facebook.com/jonnycpardoe/https://www.instagram.com/jonnycpardoe/tiktok.com/@jonnycpardoe

Have you ever felt abandoned, unseen, or alone? These feelings, often tied to trauma, can leave lasting scars. They make it difficult to trust others or form meaningful connections. But there is hope! We'll explore what God's Word says about healing and learn practical tools (from the mental health field) to navigate the journey toward wholeness.

In this episode our Mental Health Specialists explore the critical link between mental health and heart health. Our experts discuss how anxiety, stress, and other mental health challenges can impact heart function, increase health risks, and affect overall well-being. We'll also share practical remedies and strategies to manage stress and protect both your mind and heart. Tune in for an insightful and informative conversation on maintaining a healthy balance between mental and physical wellness!

Welcome back to The Elemental Evan podcast! In this episode, we're tackling a crucial yet often overlooked topic: men's mental health. Whether you're a man or someone who loves and supports the men in your life, this conversation is for you. We're diving into the silent struggles men face, the importance of community, and practical strategies to improve mental well-being. What You'll Learn in This Episode: ✅ Why men's mental health is declining—and what we can do about it ✅ The shocking statistics on loneliness and male friendships ✅ How to recognize when your mental health needs attention ✅ The power of men's groups and how they provide support ✅ The importance of mentors and how to find one ✅ A fun yet meaningful tradition: Waffle Wednesdays

Mental Health Matters. When 11% of Gen Alpha is suicidal (those under age 14) and 50% in the Alpha Generation are experiencing loneliness, anxiety, and/or depression - those of us who care about young people need to step in as prayer warriors and spiritual care givers. Our guest is Jonny Ardavanis - pastor and author. Jonny's book "Consider The Lillies": https://www.amazon.com/dp/0310368243/ref=cm_sw_r_as_gl_api_gl_i_F6DCJTKGT3X14V2VR9K4?linkCode=ml2&tag=josiahkenneal-20 We hope you'll join us in Minneapolis, Minnesota this March 7-8th, 2025 for the youngadultstoday leader conference. Details and Registration at: www.youngadults.today/conference www.youngadults.today 

Laura Czarnecki- CO-CEO of AC Future. (Setting the highest standard in sustainable living) Mental Health Matters. Man who escaped Palisades Fire on his bike reunites with the reporter who saved his paintings. The Good, The Bad, and the Downright Weird. A new hot commodity on eBay: Phones with TikTok installed.

Guests reflect on meaningful experiences of the last 12 months, wellness & self-care, how they relate to God, life and more.  Empowerment coach & podcaster Joyful Genia Hale Ep. 150 'Joys is your birthright' https://www.youtube.com/watch?v=QfmL4q9ntsw Dr. Melody Kelley Ep. 147 Don't believe everything you think  https://www.youtube.com/watch?v=E3VKW5IzTlU&t=2371s Author Netta Fei Ep. 144 A novelist's journey unto herself https://www.youtube.com/watch?v=Qs07HONRKeY&t=7s Artist Dakoro Edwards Ep. 142 The spirituality behind a socially conscious artist https://www.youtube.com/watch?v=vcivpTeAzlk&t=330s Wise ones: John Murchison II, Todd Duncan and Francesca Perez Ep. 141 Life-ing https://www.youtube.com/watch?v=QiPR8-fS3WA Healer Yaminah Ahmad Ep. 140 A healer's journey helps others to discover their own path https://www.youtube.com/watch?v=pXztKpQFCRg&t=5s Reiki Healer Mindy Strich Ep. 138 Energy healing of mind, body & spirit https://www.youtube.com/watch?v=JM-6uXsAZ40&t=9s Healer Stephanie Dean E9. 137 Mental Health Matters!  https://www.youtube.com/watch?v=s01SOyHjtfA&t=1s #godislove #healing #spiritualawakening #spirituality #selfcare #selflove #self-empowerment #retirement  

Hey yall! This week we are joined by our good friend, Ryan Kassim. Ryan has been on Cut The Crap a few times now, and this time he joins us as we talk about mental health, and more specifically, men's mental health. Ryan Kassim is a health coach and mental health advocate who has done the work and embraced change in his own life, and shares his story with us in what was a really moving conversation. There is still a stigma attached to mental health and we are here to help break that stigma and raise awareness for mental health. We get into some deep conversations about our family histories, therapy, addiction, and so much more. If you struggle with mental health, we want you to know that it's ok to not be ok. If you need a friend to talk to, our DM's are always open. This episode is in honor of our friend, Chris O'Donnell. Your work here on Earth will always be remembered as you broke the norms and raised awareness to mental health issues that so many people struggle in silence with. You fought against cyber bullying, toxic gym culture, and toxic masculinity. For that, we thank you. Rest In Peace Chris. You can grab a bag of Serenity gummies, CBD Night Caps, or even CBD Salve for 20% off by visiting ⁠⁠⁠⁠⁠⁠⁠⁠⁠curednutrition.com/ctc⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠and using coupon code “CTC” at checkout! Want to support our podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon for monthly workouts, challenges, recipes, and to become part of the Cut The Crap Community! ⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit our website to learn more about us, contact us, or to inquire about collaborating with us⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cutthecrapwithbethandmatt⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Ryan on Instagram: @bodybyryanfitness Like this episode? Why not share it with a friend! Send us a DM on Instagram to let us know what you think of this one, and with episode ideas! If we use your comment or suggestion, we'll give you a shoutout on the podcast!

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Psychiatric care in the U.S. is plagued by flawed research and unethical practices, with antidepressants like SSRIs linked to serious risks, including suicidality and sexual dysfunction. We explore the STAR*D trial scandal, ineffective treatments, and holistic approaches such as nutrient assessments, CBD, and nervous system regulation that offer safer mental health solutions.

Nurses Out Loud with Melissa Schreibfeder, BSN, RN, BC-FMP – Psychiatric care in the U.S. is plagued by flawed research and unethical practices, with antidepressants like SSRIs linked to serious risks, including suicidality and sexual dysfunction. We explore the STAR*D trial scandal, ineffective treatments, and holistic approaches such as nutrient assessments, CBD, and nervous system regulation that offer safer mental health solutions.

We are thrilled to welcome Dr. Glezer, a renowned expert in reproductive and integrative mental health, to the show. Dr. Glezer began her training at Harvard and then transitioned to the University of California, San Francisco, where she has been a practicing physician, teacher, mentor, and is an associate professor. She is a board certified psychiatrist, a distinguished fellow of the American Psychiatric Association, and a past President of the Northern California Psychiatric Society. She established the annual Bay Area Maternal Mental Health Conference and the Women's Wellness Psychiatry Podcast to inform women and their clinicians about mental health and emotional issues common in the reproductive years. Her teaching passion includes founding the online Fellowship in Reproductive & Integrative Psychiatry. She began her private practice in 2017 to help women throughout the Bay Area access reproductive mental health services and is really passionate about helping as many women as possible. It has grown to 11 clinicians, specializing in reproductive and integrative women's mental health across California. Connect with Dr. Glezer Linkedin Instagram

America Is Becoming Too Stressful To Flourish 2025

In this episode, Dr. Jannine Krause sits down with Dr. Will Van Derveer, a global leader in integrative psychiatry, to explore how he's transforming mental health care by addressing the root causes of psychological suffering. Frustrated with the limitations of conventional psychiatric practices, Dr. Van Derveer has pioneered holistic approaches that tackle conditions like depression, anxiety, and insomnia through diet, lifestyle, mindfulness, gut health, and hormone balance. We discuss his groundbreaking work with the Integrative Psychiatry Institute, where he trains psychiatrists and other medical health practitioners in advanced treatments, including MDMA- and ketamine-assisted psychotherapy. Dr. Van Derveer also shares insights from over two decades of blending natural and evidence-based methods, drawing on his expertise in shamanism, EMDR, somatic experiencing, internal family systems, cognitive behavioral therapy, and hypnosis. This conversation is a must-listen for anyone curious about the future of mental health care and the power of integrative approaches to achieve true well-being. Topics Covered: Why conventional psychiatry falls short and the need for holistic mental health care The role of diet, lifestyle, and mindfulness in addressing root causes of mental illness Insights from his research on MDMA-assisted psychotherapy for PTSD Training psychiatrists in cutting-edge therapies through the Integrative Psychiatry Institute The integration of shamanism, EMDR, and other modalities into mental health treatment Resources Mentioned: Dr. Will Van Derveer's Clinic: Integrative Psychiatry Center Training Programs for Psychiatrists: Integrative Psychiatry Institute Research on MDMA-assisted psychotherapy for PTSD Connect with Dr. Will Van Derveer: Website: psychiatryinstitute.com Join Us: If you're inspired by this episode, subscribe to the podcast and leave a review! Share your thoughts and tag us on social media—we'd love to hear your takeaways.

This is a four Podcast Series: "Mindful Creativity: Unlocking the Link Between Mental Health and Creative Potential.The first series is The Foundation of Creativity: Why Mental Health Matters Tonight.We will be talking about some research on how to enhance creativity, how our mental health fuels creativity, and why mental health matters. We have provided some actionable items for all of us to create healthy minds and how to manage our anxiety and depression.

Welcome to Season 3 of Every Day's a Saturday - USMC Veteran! We're excited to introduce a new segment titled Coffee Talk with Bryan, where host Bryan will delve into daily issues, particularly those affecting veterans. In this premiere episode, Bryan tackles the topic of Mental Health, sharing the challenges he has faced and the strategies he uses to manage his mental well-being. Bryan invites listeners to share their experiences and coping mechanisms, fostering a community of support and understanding. Tune in for an insightful and candid discussion that prioritizes mental health and self-care. Feel free to email me at everydaysasaturday365@yahoo.com If you would like to try some Cache Coffee you can order from the following link https://cachecoffeeandmore.com/affiliate/82/

Happy New Year! Join Taylor and the ATYL Live Crew for this episode of ATYL Live with special guests from SAVE 22! SAVE 22 Information: SAVE22® is a 501(c)(3) organization dedicated to preventing suicide among veterans, active-duty personnel, and first responders. We support those who have served our nation and communities by listening to their stories and providing unwavering support, ensuring they are never alone or forgotten. Visit: https://save22.vet/

In this episode of Golf and Politics, Matt Parker and Rob Ellsworth continue the journey through Rob's incredible 2024 in which he completes the U.S. top 100 courses. Playing 212 rounds on 165 courses across 25 states and multiple countries, Rob shares highlights from bucket-list destinations, including St. Andrews, Shinnecock Hills, and Fisher's Island. The discussion delves into the personal and professional relationships built through golf and explores how the sport serves as a bridge for connection, even in politically polarized times. The episode underscores the importance of saying "yes" to opportunities, cherishing relationships, and taking a step back from the intensity of daily political life. The hosts also share their aspirations for Golf and Politics, teasing future events that bring people together on and off the course. Saying Yes Unlocks Incredible Experiences: Rob's “Year of Yes” resulted in over 200 rounds of golf, fostering connections, and experiencing some of the world's most renowned courses. Golf Creates Lifelong Connections: Over the year, Rob met and played with more than 500 people, demonstrating golf's ability to form meaningful personal and professional relationships. Golf and Politics Bridge Divides: The podcast reflects on how the sport facilitates dialogue and camaraderie, offering a space to connect across political and ideological differences. Mental Health Matters in Polarized Times: Taking a step back from cable news and daily political turmoil, Rob emphasizes the therapeutic nature of golf and how it provides balance in a divided world. Future Plans for Golf and Politics: Rob and Matt preview exciting 2025 initiatives, including a Ryder Cup-style event where Republicans and Democrats compete while fostering mutual respect and dialogue. Memories Over Money: The relationships and experiences Rob cultivated in 2024 are described as more valuable than any financial success or professional milestone. Get the full video version: https://www.youtube.com/channel/UCYJlYfWps6ip7PQvHzniDfw  Listen to the audio version: https://link.chtbl.com/CtYwP8fV  Join the email list to be notified about the latest episodes: https://golfandpolitics.com

Reiki healer and spiritual intuitive, Stephanie Dean, returns to share messages from her angel cards. She and host Adrianne Murchison discuss what's gleaned on health, wealth, joy and forgiveness for 2025. Stephanie Dean Ep. 137 Mental Health Matters: https://www.youtube.com/watch?v=s01SOyHjtfA Ep. 106 Standing in your truth in the workplace with Stephanie Dean and others:  https://www.youtube.com/watch?v=oVV7Fv6pTdc #angels #healer #healingjourney #forgiveness #spiritual #2025 #godislove #letsstarthealing #reiki #mentalhealth #selfcare #selflove #wellness #health

Send us a textIt's commonly known that today's children and adolescents are riddled with anxiety, far more than previous generations, but why? What drives the anxiety? How can parents and spiritual leaders guide and shape today's generation as they face an onslaught of unfiltered information and content they are not hardwired to process at such young ages? Youth ministry veteran Kevin Norwood joins LTS host Bridgette Tomlin in this episode to discuss why mental health matters and how a message of Hope can change a student's life.-------------------------------------------------------------------------------------Dr. Kevin Norwood is a seasoned youth ministry leader with over 37 years of experience focused on empowering teenagers and guiding the Next Generation toward realizing their potential. His ministry journey began in 1987 at Lakeside Assembly in Oklahoma City, where he worked alongside veteran youth pastor Paul Abner to establish a foundation for lifelong youth mentorship. Over his career, Dr. Norwood has served in multiple locations, including a decade in Owasso, Oklahoma, a period at Fort Myers First Assembly in Florida, and a further 20 years back in Owasso. He holds a Doctorate in Global Leadership from George Fox University, with his dissertation and accompanying work centered on “Discipleship for the Next Generation” which explores engaging and mentoring the emerging generation. Dr. Norwood also earned a master's degree in Theology from Oral Roberts University and a bachelor's degree in Pastoral Ministry from Southwestern Christian University.------------------------------------------------------------------------------------Connect with today's featured guest, Kevin Norwood:Email: knxtreme@gmail.com Web: wiredinc.orgWeb: curatehope.comWeb: kevinnorwood.comInstagram:  knxtremeX:  @knxtremeMeta:  knxtremFeatured:Earn a chance to win a $100 Amazon gift card by giving Let's Talk with Sanctuary a Rating + Review on Apple podcasts!Join Sanctuary's private Facebook group for ministry wives.Follow Sanctuary on Instagram @sanctuarym2mwThe Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness by Jonathan HaidtMany thanks to our host, Bridgette Tomlin, and engineer Justin Lynn of Justin Lynn Music. Learn how you can capitalize on all Justin can do for your small business, church, or ministry by clicking here!

Today on the show, Joanna welcomes Todd Weatherly. Todd loves the outdoors, he is a speaker, an author, amateur photographer, professional facilitator and the President of Stucker, Smith and Weatherly, which is a therapeutic and educational consulting practice. Todd brings over 30 years of experience in the mental health field and his commitment and passion for serving others can be seen in his work and personal life. Todd has a BA in psychology, and a masters of education in outdoor education administration. He is a mental health and substance abuse prevention professional, an associate member of the national association of schools and programs, a member of the therapeutic consulting association and the national behavioral health association of providers. Connect with Joanna LilleyTherapeutic Consulting AssociationLilley Consulting WebsiteLilley Consulting on Facebook Lilley Consulting on YouTubeEmail: joanna@lilleyconsulting.comConnect with Todd WeatherlyPodcast: Mental Health MattersStucker, Smith & Weatherly WebsiteEmail: todd@stuckersmithweatherly.com#therapeuticconsulting #lilleyconsulting #successful #mentalhealth #therapeuticconsultant #education #success #successissubjective #pfcaudiovideo #addiction #life #treatment #toddweatherly #wildernesstherapy #behavioralhealth #mentalhealthmatters #StuckerSmithWeatherly 

These new California driving laws take effect in 2025. Mental Health Matters. Internet Startup CEO, Greg Isenberg, details a lunch he had with a 22-yr-old who appeared to not he able to hold a conversation. Last week on X/Twitter, CEO Greg Isenberg posted an anecdote   that has since gone viral online. His post: Just had a fascinating lunch with a 22-year-old Stanford grad. Smart kid. Perfect resume. Something felt off though. He kept pausing mid-sentence, searching for words. Not complex words - basic ones. Like his brain was buffering. Finally asked if he was okay. His response floored me. "Sometimes I forget words now. I'm so used to having ChatGPT complete my thoughts that when it's not there, my brain feels... slower." He'd been using AI for everything. Writing, thinking, communication. It had become his external brain. And now his internal one was getting weaker. Made me think about calculators. Remember how teachers said we needed to learn math because "you won't always have a calculator"? They were wrong about that. But maybe they were right about something deeper.  We're running the first large-scale experiment on human cognition. What happens when an entire generation outsources their thinking? Don't get me wrong, I'm beyond excited about what AI and AI agents will do for people in the same way that I was excited in 2009 when the App Store was launched. But thinking out loud you got to think this guy I met with isn't the only one that's going to be completely dependent on AI.> The Year in Brain Rot.

EP 133- Grace Anderson, Being Forced to PivotWe never know what will come next, which is a lesson we all learned in 2020 to some degree. But some people lost their entire career and/or way of life and may never get it back. In those moments you must learn to accept what is and to pivot, for that is the only way.WHAT YOU'LL LEARN: Why Grace was basically blackballed as a meteorologist in the media worldHow Grace made the jump from being unemployed to working in the roofing industryWhat Grace likes most about going out and knocking on people's doorsWhy every door that you knock on should be considered a winWhy you really truly need to be all in if you plan to do something bigGrace's advice for someone trying to grow a team and make it scaleFAVORITE QUOTE: “All of a sudden it just felt like a massive door slammed in my face, and I could either challenge my core values, go against what I thought was right, go against what I believed in and just said yes basically to peer pressure, or I could walk out that door and never walk back in and leave that dream behind.”Grace AndersonCONNECT WITH GRACEhttps://www.facebook.com/share/17dyd3TGeu/?mibextid=LQQJ4d                     My husband and I have grown and scaled multiple roofing companies and are currently on mission to scale our roofing company from 80 to 100M.CONNECT with Lori: Lori Jewett Unscripted is a podcast that uncovers the transformative power of unearthing your inner superpowers.  We're here to explore the incredible benefits that come from digging deep within ourselves.  Uncover hidden strengths and untapped abilities that lie within each and every one of us.  Whether you're seeking personal growth or looking to make a lasting impact on the world, this podcast is your guide to unleashing your inner superhero.  Be sure to catch this and other profound episodes of Lori Jewett Unscripted in Apple Podcasts.

Mala M. Rafik of Rosenfeld & Rafik explores MHPAEA's requirements, practical implications for employees, and key compliance tips for employers, excerpted from MCLE's 3/21/2024 live webcast: Understanding How the Mental Health Parity & Addiction Equity Act Impacts Employer Benefits. The full program is available as an on-demand webcast or an MP3 here.  Get 24/7 instant access to hundreds of related eLectures like this one—and more—with a subscription to the MCLE OnlinePass. Learn more at www.mcle.org/onlinepass and start your free trial today! Connect with us on socials!Instagram: mcle.newenglandBluesky: mclenewengland.bsky.socialLinkedIn: Massachusetts Continuing Legal Education, Inc. (MCLE│New England)Facebook: MCLE New EnglandX (Formerly Twitter): MCLENewEngland

Join us as we hear NRCA Chairman of the Board Doug Duncan's vision for mental health initiatives at NRCA and look back at episodes highlighting the importance of mental health awareness in our industry.   Sponsored by DensDeck® Roof Boards

Are you struggling with mental health, mental abuse and chronic illness? Have you lost hope that you can't heal. I want you to know that there is hope. Today I speak a bit about my story and steps you can start healing your body with food and other methods. You are not alone and there is hope.     Need Help Healing Chronic Illness. Book a Session With Janet https://www.janetprado.com/heal-with-janet/   Follow Me for More Great Episodes https://www.youtube.com/watch?v=YpX1asHhc6w&t=517s   By accessing this Podcast, I acknowledge that the entire contents are the property of Happiness From Within, or used by Happiness From Within with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the Happiness From Within, which may be requested by contacting info@happinessfromwithinow.com This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. The information provided on this Site is for general informational purposes only, and any linked material. The information is not intended to be a substitute for professional health or medical advice or treatment, nor should it be relied upon for the diagnosis, prevention, or treatment of any health consideration. Consult with a licensed health care practitioner before altering or discontinuing any medications, treatment or care, or starting any diet, exercise or supplementation program. Neither Janet Prado nor Happiness From Withinis a licensed medical doctor or other formally licensed health care practitioner or provider. The content of this podcast and any linked material does not necessarily reflect the opinions of Happiness From Within or the principal author, and is not guaranteed to be correct, complete, or up to date.

Send us a textWelcome to another episode of Yappin N Shxt! In today's episode:  Debrief & de-stress.  Staying strong for the new year.Asking for help.  Staying in the fight.  We are not alone.Yappin N Shxt is a production of Lost Dawgs Media.Listen to us on all of your favorite podcasting apps!Follow us on Instagram: https://www.instagram.com/yappinnshxtpod/

In this Energy Works episode, Lauren and Blaine tackle the ever-present voice of the inner critic—the one that loves to critique, judge, and sometimes derail us. Through personal stories and practical tools, they offer ways to quiet that voice, embrace self-acceptance, and find a little more peace in your headspace.Here's What's Waiting for You in This Episode:- What Exactly Is the Inner Critic? A straightforward look at how it shows up in our lives and impacts mental health.- Real-Life Experiences: Lauren shares a behind-the-scenes moment of self-doubt while recording a podcast intro for her spin-off series.Blaine dives into how her upbringing, steeped in competition and achievement, gave her inner critic a megaphone.- Tracing the Roots of Self-Talk: How childhood experiences shape that voice in your head—and what you can do to rewrite the script.-Tailored Affirmations That Work: Why generic affirmations can fall flat and how to create ones that actually resonate.- Energy Medicine in Action: Learn the “earmuffs” technique (yes, it's as simple as it sounds) and other tools to calm the mind and soften self-criticism.- Steps Toward Self-Kindness: Concrete tips for building a more compassionate relationship with yourself—no fluffy language or unrealistic expectations here.Your TakeawayLauren and Blaine wrap up the episode with a guided affirmation practice designed to help you take a breath, quiet the negative chatter, and connect with self-love.

Walmart kills DEI policies impacting 1.6 million U.S. workers. Views of DEI have become slightly more negative among U.S. workers. Mental Health Matters. New "pheromone fragrances' claim they'll turn people on. Scientists are skeptical. The Good, The Bad, and the Downright Weird. A bizarre story involving pop star Katy Perry, and an Australian fashion designer named Katie Perry.

Are you holding yourself to impossible standards when it comes to your health? Many breast cancer survivors feel the pressure to get everything “just right”—the perfect diet, exercise routine, or lifestyle habits. But what if that pursuit of perfection is actually holding you back from true healing and peace of mind? In this episode of Better Than Before Breast Cancer, we'll explore why the all-or-none mindset can sabotage your efforts to create a sustainable, healthy lifestyle. You'll learn how perfectionism often leads to burnout, frustration, and feelings of failure—and why consistency, not perfection, is the real key to lasting progress. I'll unpack how embracing small, manageable habits can bring a sense of calm and empowerment to your daily life. Imagine being able to navigate holidays, weekends, and even vacations with a routine that flexes with you rather than breaks under the pressure of rigid expectations. Whether you've struggled with finding balance or feel discouraged by the idea of starting over, this episode will inspire you to shift your mindset. You'll gain practical strategies to approach health with kindness, self-compassion, and a focus on progress. From creating “non-negotiables” to resetting quickly after a slip-up, you'll walk away with actionable steps to simplify your health journey and truly enjoy the process. If you're ready to release the guilt of imperfection, reconnect with what feels good, and build a lifestyle that supports your healing without overwhelming, this conversation is for you. Tune in now and take one step closer to embracing the beautiful progress you're already making. Don't miss this opportunity to rethink how you approach your well-being. Your health doesn't have to be perfect to be powerful—it just has to be yours.   Follow me on Social Media:  Facebook Instagram Pinterest YouTube

In this milestone 100th episode of Responding to Life, we're joined by the inspiring Dr. Tiana Woolridge, a pediatrician and sports medicine doctor whose work bridges the gap between mental health, wellness, and athletics. Dr. Woolridge shares her remarkable journey, from growing up as the daughter of NBA legend Orlando Woolridge to serving as a team doctor for elite organizations like UCLA Athletics, the Los Angeles Lakers, Sparks, and Dodgers. She opens up about her passion for advocating for mental health support in schools and how this led to the creation of Embrace the Mind, an award-winning, school-based mental health program that has transformed the lives of countless students. In this conversation, Dr. Woolridge emphasizes the importance of fostering open discussions about mental health and its far-reaching impact, particularly on athletes. She provides actionable insights for parents, highlighting the need to help children cultivate identities outside of sports and prioritize their emotional well-being. In this episode, Dr. Woolridge discusses: Having open conversations about mental health help reduce stigma and offer support Athletes benefit from building an identity beyond sports Mental health issues can heighten injury risks and delay recovery Why parents should encourage multi-sport participation and prioritize mental wellness Ways to Connect with Dr. Woolridge: Instagram: @callmedoctor_t This episode is a must-listen for anyone passionate about mental health, youth development, and the power of resilience. Dr. Woolridge's expertise and compassionate perspective will leave you inspired to approach mental health with greater intention in all areas of life.

FREE TODAY: Download The Total Mind Control Handbook ($27 Value) https://andymurphy.online/courses Welcome to EP 434, another exciting episode of the Neuro Performance podcast with your host, Andy Murphy! (FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Listen now and Visit https://andymurphy.online/podcast  to select your favorite platform or watch the full interview on YouTube https://www.youtube.com/@AndyMurphyperformance     In this episode, you will learn: - Why friendships are more valuable than money - Why your addictions can make you amazing or powerless -How to be really Alpha - How to start thinking like an 8 figure client, will get you to work with them - How marketers and sales trainers are making you poorer - Why 8 figure clients need you the most - Why having a community around you, your business will thrive  TODAYS EPISODE The unspoken truth in business, is that it can be a solo journey. Simon and Trevor discuss some interesting concepts around a work and life integration and the value of not only your network, but also the people that will support you on that journey and your mental health and psychology. Ultimately, Simon says, your work will not support you in times of stress, but friendships will. I analyze these concepts and share how you can integrate this knowledge into your life and business. While you're there, be sure to sign up for the Neuro Newsletter to stay updated on the latest insights and strategies. Gain exclusive access to the 8 Figure Thinker University and The Genius Trader digital courses, or contact me for a bespoke coaching system to give you the edge over all your competition today.   CHOSE YOUR FAVORITE PLATFORM https://andymurphy.online/podcast  Itunes https://podcasts.apple.com/us/podcast/neuro-performance-by-andy-murphy/id900646659  Spotify https://open.spotify.com/show/5cbOT1aRBXaRYi64haPB57?si=4c65795cf8cb49e4  Youtube https://www.youtube.com/@AndyMurphyperformance  CONTACT ANDY Coaching (personal or corporate)  https://andymurphy.online/contact  COURSES https://andymurphy.online/courses  KEYNOTES https://andymurphy.online/media    ABOUT PODCAST 3+ MILLION DOWNLOADS FAVORITE GUESTS:  3 Million + downloads: Mathew Knowles (Beyonce's dad), UFC Bruce Buffer, Dennis Mckenna, Tony Jeffries, Matt Gallant, Nick Onken, Sanjiv Chopra (Deepaks brother) Jordan Harbinger, Nathan Latka, Michael O'Neil, Shanda Sumpter, Ari Meisel, Dennis Mckenna, Jill Stanton,  Bio Optimizers, Yuri Elkaim, Jayson Gaignard, Tony Jeffries, Shawn Wells, Theresa Depasquale, Ilan & Guy Ferdman, Hither Mann, Peter Sage, Jayson Gaignard, Jeff Woods,  Matt Gallant, Nick Onken, Scott Oldford and many more.   ABOUT ANDY MURPHY Andy Murphy is a world-leading neuro-performance expert, who for 22 years has developed his cutting-edge protocols by working with the best in sports, health, online, finance, and royalty, to now focusing his passion on the next generation to assist them in being at their peak performance during the great wealth transfer so that they can create an incredible future for us all. https://andymurphy.online/clients