Podcasts about mental health matters

CHAPTERS: 00:00 Introduction to Anton Newtonboom 01:11 Anton's Military Background 04:26 Anton's Role in the Military 06:17 Mental Health in the Military 08:10 Coming Down from the Adrenaline 09:47 Realizing Something Wasn't Right 11:40 Negative Self-Talk and Identity 15:24 The Sign on the Hilltop 18:00 Seeking Help and Mental Health Tools 19:08 Walking Barefoot to Raise Awareness 20:44 Walking to Everest Base Camp 23:27 Walking Barefoot Across the United States 30:04 Aligning with the Movember Movement 32:11 The Importance of Mental Health Awareness 36:30 Encounters with Wildlife 41:34 Walking Across the United States 45:18 Projected Time to Finish the Journey 46:22 Self-Care Routine and Foot Care 47:48 Walking with Anton 49:53 Supporting Movember 50:52 Greatest Piece of Advice 52:19 Finding Purpose and Gratitude 54:38 Closing Remarks

What you resist really does persist… and the anxiety-avoidance cycle can keep you trapped in a small life for years. If you avoid social situations, difficult conversations, travel, dating, decision-making, presentations, or anything that makes you anxious, this episode is for you. Avoidance is one of the most common coping mechanisms people use for anxiety… but it's also one of the biggest reasons anxiety continues to grow. And the problem with avoidance is you can't stop thinking about something that you're trying to avoid. In today's episode, we're unpacking the psychology of avoidance and how it ultimately reinforces fear, shrinks your comfort zone, and keeps you stuck. Tune in if you want to learn how to face your fears, build confidence in your ability to deal with stress, and live a more expansive life. We cover: Why avoidance is one of the most common coping strategies The anxiety-avoidance cycle and how it feeds anxiety Why avoiding difficult conversations creates more stress than just having them Internal avoidance: avoiding thoughts, uncertainty, decisions, and emotions How avoidance can shrink your world and limit your opportunities How Metacognitive Therapy approaches anxiety and avoidance Building tolerance for uncertainty and discomfort Using gradual exposure: the "fear ladder" Prompts to change how you think about your anxiety The Fear List exercise that helped me get unstuck If you've been feeling trapped by anxiety, fear, and avoidance, this episode is your reminder that discomfort is not dangerous… and life usually expands on the other side of the things we're afraid of.   For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Send us Fan MailAmanda is joined by Laura Federico, who is a certified sex therapist and Morgan Miller, who is a midwife, lactation consultant and a birth centre founder to talk about Menstrual Mental Health.Included in this episode:What is menstrual mental heath and why is it so important?PMDD - What is it? What does it look like?Genitourinary syndrome of lactation - what the heck is this and why do women need to know about this?How do listen to your body and advocate for yourself when you need support but aren't getting it.Their book "The Cycle Book"Follow Morgan and Laura on IG: @itslauraandmorganFollow Amanda on IG: @amanda.gurmanPurchase the Cycle Book here:https://a.co/d/0bhTK6a8Support the show

In this episode, we discuss:• Danielle Walter's engagement and relationship dynamics (which are weird)• Dealing with rejection and not being chosen• Why failure is often part of success• Social anxiety and personal growth• PMDD and mood disorders• Mood tracking for therapy and psychiatric care• Choosing career goals over external validation• Situationships, healing, and self-worth• Recognizing your growth when old patterns resurfaceIf you've ever felt overlooked, rejected, or questioned your value, this episode is for you.Fan Mail HereSupport the showhttps://www.instagram.com/carissapaige_?igsh=eG1wd2pvZmx5ZWFj&utm_source=qrhttps://www.tiktok.com/@manicandmedicated_?_r=1&_t=ZP-96es0ea4sTX

Mental Health Matters: Talking With A Psychotherapist In the highly anticipated episode two of "Take care of your body by Ry," the host Ry delves into the vital topic of mental health alongside expert psychotherapist Marilisa Lawless. With over 30 years of experience in the field, Marilisa Lawless brings a wealth of knowledge to the conversation, emphasizing the significance of addressing mental well-being. Through their engaging and informative discussion, Ry and Marilisa Lawless aim to inspire listeners to prioritize their mental health, fostering a supportive environment that encourages open dialogue and destigmatizes mental health issues for all. This impactful episode promises to empower individuals to seek help and prioritize their mental well-being, ultimately sparking a positive ripple effect in the community. https://www.threads.com/@rylinrosee?xmt=AQG0-uOCTm8g7e0mYF1Y8tFOG7ptI4o9sFtTWlSy93M_rXo

Mental Health Matters: Talking With A Psychotherapist In the highly anticipated episode two of "Take care of your body by Ry," the host Ry delves into the vital topic of mental health alongside expert psychotherapist Marilisa Lawless. With over 30 years of experience in the field, Marilisa Lawless brings a wealth of knowledge to the conversation, emphasizing the significance of addressing mental well-being. Through their engaging and informative discussion, Ry and Marilisa Lawless aim to inspire listeners to prioritize their mental health, fostering a supportive environment that encourages open dialogue and destigmatizes mental health issues for all. This impactful episode promises to empower individuals to seek help and prioritize their mental well-being, ultimately sparking a positive ripple effect in the community. https://www.threads.com/@rylinrosee?xmt=AQG0-uOCTm8g7e0mYF1Y8tFOG7ptI4o9sFtTWlSy93M_rXo

In Episode 234 of the Grow Clinton Podcast, we welcome Glinda Gonzalez and Hannah Meredith of Lynnway Counseling, a trusted local provider dedicated to improving mental health and overall well-being in the Clinton community. Our conversation highlights not only the essential services Lynnway Counseling provides, but also the critical role mental health plays in building a strong, thriving regional economy.Lynnway Counseling has established itself as a compassionate and professional resource for individuals and families seeking support through life's challenges. Located in Clinton, Iowa, the practice offers a welcoming and inclusive environment where clients can access personalized care tailored to their unique needs. Their team is committed to reducing mental health stigma while empowering clients with tools for long-term success.Throughout the episode, Glinda and Hannah share insight into Lynnway Counseling's mission and growth, emphasizing their dedication to accessibility, quality care, and community connection. Their work reflects a broader understanding that healthy individuals contribute to a healthier workforce and stronger local economy; an important connection for employers, educators, and community leaders alike.Lynnway Counseling provides a wide range of services designed to support individuals across all stages of life. These include individual counseling, family therapy, and specialized support for anxiety, depression, trauma, and life transitions. Lynnway Counseling is accessible to residents throughout the region. Those interested in learning more about their services or scheduling an appointment can visit their website at https://www.LynnwayCounseling.com for additional information and contact details.Grow Clinton is proud to partner with organizations like Lynnway Counseling that prioritize both individual well-being and community development. Their ongoing commitment to supporting mental health directly contributes to a more resilient workforce and a stronger local economy.We extend our sincere thanks to Lynnway Counseling for their continued support of Grow Clinton and their investment in the vitality of our community. Their work exemplifies the kind of leadership and care that helps Clinton grow and thrive.Be sure to subscribe so you never miss a conversation with the people who make the Greater Clinton Region AWESOME!- Apple Music- Spotify- Amazon Music- Buzzsprout- Overcast- YouTubeFor more information about the Grow Clinton Podcast, visit https://www.facebook.com/podcast.  Have an idea for a podcast guest? Send us a message!

May is mental health awareness month, so I've gone back and pulled the top tips and advice from neuroscientists, psychologists and biohacking experts on how to improve your happiness, anxiety, and depression through specific supplement protocols, brain health hacks, and healing your gut. Because we can't ignore the physical side to mental health, and taking care of our bodies is a key piece in taking care of our minds.  Tune in to hear about: Our mood has EVERYTHING to do with our brain health. So what do top neuroscientists recommend for psychiatric issues? Dr. Kristen Willeumier offers her EXACT protocol for improving anxiety without a medical prescription. This is game-changing advice on the power of supplements for managing anxiety and psychiatric disorders, from an award-winning neuroscientist with a PHD and Masters in neurobiology, Masters in Physiological science, and postdoctoral scientist in the Department of Neurology at Cedars-Sinai Medical Center in LA. Your gut can play a huge role in your mental health (95% of the serotonin in our body is housed in the gut!). Clinical psychologist, author, and founder of Heartship Psychological Services, Dr. Lauren Cook, breaks down what tests and bloodwork to get, the supplements that changed her brain, and how gut health is intrinsically linked to mental health.  If you're struggling with persistent low mood and energy, this surprising supplement recommendation from chemical engineer and biohacking pro Chloe Deutscher could be the answer. Learn why certain supplements and vitamins can help with depression, calm anxiety, and boost your serotonin.   For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

MCHD's Spencer Lantz and Fort Bend County EMS Medical Director, Dr. Gill join the podcast to discuss the importance of allowing an open conversation around the mental health issues and strain of being an EMS clinician. We've finally started to recognize the issue, Spencer and Dr. Gill have some concrete solutions for the future.

May is mental health awareness month, so we're rounding up some of the most game-changing advice and insights we've heard on the podcast about managing anxiety and improving your emotional wellbeing, from three leading experts. We cover the root cause of anxiety and the beliefs that fuel it, managing our distress with the “anxiety hierarchy”, and the ways trauma is stored in the body — along with how to move it.  These perspective-changing concepts have really helped me better understand my mind and improve my mindset. Tune in to hear advice from: Clinical Psychologist Sunniva Itland, founder of one of Norway's largest private psychology clinics and co-founder of metacognitivetherapy.com: On the root of our anxiety, and the transformative anti-therapy therapy that's changing lives. Dr. Lauren Cook, therapist, consultant, speaker, author and founder of Heartship Psychological Services:  On the framework that helps you measure your level of anxiety when faced with challenges, so you can live your life without letting anxiety, avoidance, and control stay in the driver's seat. Trauma Therapist Simone Saunders, somatic psychotherapist and founder of The Cognitive Corner: On signs that you're chronically dysregulated, nervous system regulation tools that help or hinder, and how trauma manifests physically. If you're struggling with your mental health, you're not alone. Please tell someone… and know that you are loved.   For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

In this episode, we're joined by Dr. Tara Deliberto for an important conversation about mental health in the workplace, the growing demand for accessible care, and the emerging role of AI in supporting emotional wellness. Dr. Deliberto explores the stigma that still surrounds mental health, the challenges employees face when trying to access treatment, and why employers have an increasing responsibility to prioritize mental wellness. The discussion also dives into how innovative tools like Una Health could help close gaps in care by providing scalable, evidence-based support, while also examining the legal and ethical questions surrounding AI-powered mental health services.

Mental Health Matters - MMP 94 // On episode 94 of the Mindset Mixtape Podcast, we talk about how the different areas of our life correlate, that there is no real health without mental health and I share an update about a new chapter in play with NI. Let's keep going, growing and getting better. Mental health matters and so do you. // Thanks for joining us for another episode of the #MindsetMixtapePodcast! We hope it has been an encouragement to you. Please share it with others and leave a rating and review wherever you list. If you have questions or comments, visit us at -> ⁠⁠⁠⁠⁠dontdolifealone.com⁠

Multiple award-winning consultant Barbara Louise Brennan shares her journey from lived experience to national leadership, discussing the 2026 Mental Health Matters campaign and the power of creative connection. Hosted on Acast. See acast.com/privacy for more information.

FROM THE SUPPORT SLOT THAT CHANGED EVERYTHING TO A BRAND-NEW SINGLE—SINGER-SONGWRITER CONOR KIERNAN JOINS US IN STUDIO TO DISCUSS HIS SOLO JOURNEY CREATIVITY SAVES LIVES: HOW THE MENTAL HEALTH MATTERS POSTER CAMPAIGN IS REWRITING THE SCRIPT ON IRISH WELLBEING. THE ULTIMATE 90S SHOWDOWN AS ST. JOSEPH'S CBS BRINGS 'POPSTARS THE MUSICAL' TO THE TLT THEATRE Hosted on Acast. See acast.com/privacy for more information.

In this week's vlog, I share the ways in which I have realized the need to improve my mental health and why caring about it is important for the best quality of life possible not only for me, but for those around me.Links:Visit my linktreeWeekly E-Blast Sign-upWebsite & BlogSocial:FacebookX / TwitterInstagramPinterestPodcast Platforms:SpotifyAnchorGoogle PodcastsAmazon MusicPocketcastsRadio Public

In this episode we discuss mental health awareness month, "Dr" Cheyenne Bryant's status as a licensed therapist, Stephon Diggs win in court, Spirit airlines and the Met Gala. We also answer a niece's question about an emotional affair.

May is a time to raise awareness of and reduce the stigma surrounding behavioral health conditions. May is Mental Health Awareness Month, as well as highlighting how mental illness and addiction can affect all of us – patients, providers, families, and our society at large. On Thursday, May 7th, join my guest and me, Dr. Monique with The Chouraeshkenazi Group Dr. Monique M. Chouraeshkenazi, PhD, PsyD, MSCP, a USAF combat veteran, 2x international bestselling author, clinical neuropsychometrician (scientist), researcher, professor, and forensic neuropsychopathology expert. As we discuss mental health and why mental health awareness matters. Dr. Chouraeshkenazi is CEO and Chief Clinical Neuropsychometrician of The Chouraeshkenazi Group (TCG), a veteran-owned mental health evaluative, consulting, research, and educational practice in Tysons Corner, Virginia. TCG advances mental health initiatives through integrity, innovation, and evidence-based efforts, translating clinical knowledge into practical strategies that improve mental health care, support cognitive wellness, and inform educational practices.

It's Mental Health Awareness Month — and while we've covered emotional and mental wellbeing a lot on the podcast, we've never explored complex mental health disorders and how to navigate them. Our culture talks endlessly about therapy, but I don't see enough conversations about how to help those struggling with severe mental illness. Because it doesn't always look like venting to your therapist and unpacking childhood trauma. For many people, the issue isn't a lack of self-awareness or needing to dive deeper into their feelings. It's a lack of tools to manage what's happening in real time. So, whether you're struggling with a mental health condition, or this is impacting someone you care about, we're deepening our understanding of personality disorders like Narcissism and Borderline Personality Disorder, Bipolar Disorder, and the tools that can help people who are really struggling. With the help of Dr. Suzanne Wallach, we explore how approaches like Dialectical Behavior Therapy (DBT) can shift the focus from why you feel this way to what you do when you feel this way so you have concrete skills, like emotional regulation and distress tolerance — even when you're triggered. Dr. Wallach is a Licensed Marriage and Family Therapist in California with a Master's Degree in Clinical Psychology and Doctorate in Psychology. She's a Dialectical Behaviour Therapy expert who works with personality disorders like Borderline, substance abuse and addiction, eating disorders, and complex trauma. She's been on podcasts like Call Her Daddy, and is a wealth of knowledge when it comes to treating complex conditions with compassion and skills-based techniques. Tune in to learn: The truth about Narcissistic Personality Disorder and the trauma that leads to it Signs you might be dating a narcissist Understanding Borderline Personality Disorder How to be in relationship with people who have personality disorders The difference between Type 1 and Type 2 Bipolar Disorder When medication is needed, and the different modalities that can help How Dialectical Behavior Therapy (DBT) offers real-world tools for people with mental disorders Why sequencing and developing distress tolerance in therapy matters more than most people realize When to do psychodynamic/psychoanalytic therapy VS behavioural techniques The difference between between DBT, CBT, and MCT If you've ever felt like talk therapy made you more self-aware but didn't actually change your destructive patterns or improve a mental disorder, this episode might help with a new approach. Wherever you are in your mental health journey, know that you are not alone, and there's life-changing help available. Connect with Dr. Suzanne Wallach:https://suzannewallach.com/  https://www.instagram.com/drsuzannewallach/  For advertising and sponsorship inquiries, please contact Frequency Podcast Network. Subscribe to my Substack:teachmehowtoadult.substack.comFollow us on the ‘gram:@teachmehowtoadultmedia@gillian.bernerFollow on TikTok: @teachmehowtoadultSubscribe on YouTube

Send us a text and chime in!The City of Phoenix is proud to recognize May 2026 as Mental Health Awareness Month. The City reaffirms its commitment through the "Mental Health Matters" campaign, which supports mental wellness for all residents, reduces the stigma surrounding mental health, and provides connections to vital supports and resources. Mental health is part of our everyday lives—shaping how we think, feel, connect, and navigate challenges—and prioritizing it strengthens the resilience of individuals, families, and the broader community. All month, Phoenix City Hall's exterior will be illuminated green in recognition of Mental Health Awareness Month. On May 14, the City will be hosting...   For the written story, read here >> https://www.signalsaz.com/articles/mental-health-awareness-month-in-phoenix/ Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

May is home to Mental Health Awareness Month, Mother's Day, and May the 4th (Star Wars Day). This month we have Julie with Columbus Regional Hospital talking with us about the Mental Health Matters initiative and Brooke with Centerstone talking about the Stride Center. Then Tessa, Rachel A., Annette, Vanessa, and Stefanie talk a bit about their moms. Then Stefanie has a fun discussion with BCPL's resident expert on Star Wars, Dakota.  Here are some of the resources talked about in this month's episode: Mental Health Matters' website: https://www.mhmbc.org/ Credible Mind's website: https://mhmbc.crediblemind.com/ The Stride Center's Information: 1075 2nd Street Suite C Columbus, IN 47201 812-669-3100 https://centerstone.org/stride/ Check our Instagram for additional resources: @mybcplcreate  

This week James and Gemma are joined by a Humanitic Counselor aka Gemma's brother Lee, we discuss the difficult topics of Mental Health and prove that Gemma is definitely not the saine one in the family. On a serious note, this is a deep episode covering uncomfortable topics which we all can relate to.  If you want to speak to Lee visit:  www.soulleeyoucounselling.co.uk  info@soulleeyoucounselling.co.uk  If you need urgent help contact below:  Mind - 0300 102 1234 Samaritans - 116123  Better Help - www.betterhelp.com  NHS - 111 Talking Codswallop can be found on ALL social media: @CodswallopPod and we are on YOUTUBE too!!! :)  NOW ALSO ON TIKTOK. Talking Codswallop is NOW part of the UNFILTERED Studios. Find out more about them here: unfpod.com & help support INDIE podcasts.     

PJ talks to Barbara Louise Brennan about surviving severe bipolar disorder and the Mental Health Matters poster campaign along with Martin Ryan of the HSE. Hosted on Acast. See acast.com/privacy for more information.

Dr. Dan sits down with Melissa Doman, Organizational Psychologist, former mental health therapist, founder of The Workplace Mental Health Method™ and the author of Cornered Office: Why We Need To Talk About Leadership Mental Health to discuss one of the biggest blind spots in modern leadership: mental health. They explore all things leadership and apply a fresh take: we must acknowledge the truth that leaders are human, too. Dr. Dan and Melissa explore the hidden pressures leaders face, the myths we continue to believe, and why ignoring mental health at the top impacts everyone. Melissa brings both clinical insight and real-world experience to break down why vulnerability, self-awareness, and emotional honesty are not weaknesses—but essential leadership skills. This episode dives into the nuance of mental health in the workplace, the importance of understanding neurodiversity, and how leaders and organizations can begin to create cultures where people can actually thrive.   If you're a leader, aspiring leader, or simply someone committed to growth and authenticity, this conversation will challenge your mindset and inspire you to think differently about what it truly means to lead. For more information visit  www.melissadoman.com and follow @thewanderingmel on Instagram. Please listen, follow, rate, and review Make It a Great One on Apple Podcasts, Spotify, or wherever you listen to podcasts. Follow @drdanpeters on social media. Visit www.drdanpeters.com and send your questions or guest pitches to podcast@drdanpeters.com. We have this moment, this day, and this life—let's make it a great one.– Dr. Dan #Leadership #MentalHealth #MakeItaGreatOne Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joining Anthony for this episode of VETchat by The Webinar Vet are María Castán, Senior B2B Brand Manager at Purina, and Miguel Moura Esteves, skilled trainer in Neuro‑Linguistic Programming and veterinarian. In this episode, Anthony, María, and Miguel discuss the critical issue of veterinary mental health. The discussion highlights the emotional and professional challenges faced by veterinarians, emphasising the importance of communication skills and emotional management in their education and practice. María shares insights from a recent conference at the European Parliament, where the mental health crisis in the veterinary profession was addressed. The conference aimed to bring together politicians, industry members, and veterinarians to find collaborative solutions to these pressing issues. Miguel discusses the role of organisational strategies, such as regular team meetings, in creating a supportive work environment and reducing stress. The episode also explores the significance of gratitude and recognition from pet owners, noting that genuine appreciation can greatly impact veterinarians' mental well-being. The conversation concludes with a discussion on the One Health concept, integrating human, animal, and environmental health, and the essential role veterinarians play in this framework.

Joining Anthony for this episode of VETchat by The Webinar Vet are María Castán, Senior B2B Brand Manager at Purina, and Miguel Moura Esteves, skilled trainer in Neuro‑Linguistic Programming and veterinarian. In this episode, Anthony, María, and Miguel discuss the critical issue of veterinary mental health. The discussion highlights the emotional and professional challenges faced by veterinarians, emphasising the importance of communication skills and emotional management in their education and practice. María shares insights from a recent conference at the European Parliament, where the mental health crisis in the veterinary profession was addressed. The conference aimed to bring together politicians, industry members, and veterinarians to find collaborative solutions to these pressing issues. Miguel discusses the role of organisational strategies, such as regular team meetings, in creating a supportive work environment and reducing stress. The episode also explores the significance of gratitude and recognition from pet owners, noting that genuine appreciation can greatly impact veterinarians' mental well-being. Theconversation concludes with a discussion on the One Health concept, integrating human, animal, and environmental health, and the essential role veterinarians play in this framework.

Joining Anthony for this episode of VETchat by The Webinar Vet are María Castán, Senior B2B Brand Manager at Purina, and Miguel Moura Esteves, skilled trainer in Neuro‑Linguistic Programming and veterinarian. In this episode, Anthony, María, and Miguel discuss the critical issue of veterinary mental health. The discussion highlights the emotional and professional challenges faced by veterinarians, emphasising the importance of communication skills and emotional management in their education and practice. María shares insights from a recent conference at the European Parliament, where the mental health crisis in the veterinary profession was addressed. The conference aimed to bring together politicians, industry members, and veterinarians to find collaborative solutions to these pressing issues. Miguel discusses the role of organisational strategies, such as regular team meetings, in creating a supportive work environment and reducing stress. The episode also explores the significance of gratitude and recognition from pet owners, noting that genuine appreciation can greatly impact veterinarians' mental well-being. Theconversation concludes with a discussion on the One Health concept, integrating human, animal, and environmental health, and the essential role veterinarians play in this framework.

Joining Anthony for this episode of VETchat by The Webinar Vet are María Castán, Senior B2B Brand Manager at Purina, and Miguel Moura Esteves, skilled trainer in Neuro‑Linguistic Programming and veterinarian. In this episode, Anthony, María, and Miguel discuss the critical issue of veterinary mental health. The discussion highlights the emotional and professional challenges faced by veterinarians, emphasising the importance of communication skills and emotional management in their education and practice. María shares insights from a recent conference at the European Parliament, where the mental health crisis in the veterinary profession was addressed. The conference aimed to bring together politicians, industry members, and veterinarians to find collaborative solutions to these pressing issues. Miguel discusses the role of organisational strategies, such as regular team meetings, in creating a supportive work environment and reducing stress. The episode also explores the significance of gratitude and recognition from pet owners, noting that genuine appreciation can greatly impact veterinarians' mental well-being. Theconversation concludes with a discussion on the One Health concept, integrating human, animal, and environmental health, and the essential role veterinarians play in this framework.

Joining Anthony for this episode of VETchat by The Webinar Vet are María Castán, Senior B2B Brand Manager at Purina, and Miguel Moura Esteves, skilled trainer in Neuro‑Linguistic Programming and veterinarian. In this episode, Anthony, María, and Miguel discuss the critical issue of veterinary mental health. The discussion highlights the emotional and professional challenges faced by veterinarians, emphasising the importance of communication skills and emotional management in their education and practice. María shares insights from a recent conference at the European Parliament, where the mental health crisis in the veterinary profession was addressed. The conference aimed to bring together politicians, industry members, and veterinarians to find collaborative solutions to these pressing issues. Miguel discusses the role of organisational strategies, such as regular team meetings, in creating a supportive work environment and reducing stress. The episode also explores the significance of gratitude and recognition from pet owners, noting that genuine appreciation can greatly impact veterinarians' mental well-being. Theconversation concludes with a discussion on the One Health concept, integrating human, animal, and environmental health, and the essential role veterinarians play in this framework.

Joining Anthony for this episode of VETchat by The Webinar Vet are María Castán, Senior B2B Brand Manager at Purina, and Miguel Moura Esteves, skilled trainer in Neuro‑Linguistic Programming and veterinarian. In this episode, Anthony, María, and Miguel discuss the critical issue of veterinary mental health. The discussion highlights the emotional and professional challenges faced by veterinarians, emphasising the importance of communication skills and emotional management in their education and practice. María shares insights from a recent conference at the European Parliament, where the mental health crisis in the veterinary profession was addressed. The conference aimed to bring together politicians, industry members, and veterinarians to find collaborative solutions to these pressing issues. Miguel discusses the role of organisational strategies, such as regular team meetings, in creating a supportive work environment and reducing stress. The episode also explores the significance of gratitude and recognition from pet owners, noting that genuine appreciation can greatly impact veterinarians' mental well-being. Theconversation concludes with a discussion on the One Health concept, integrating human, animal, and environmental health, and the essential role veterinarians play in this framework.

Latest News/Headlines | Traffic | Weather | Sports Topic I: Maternal mental health matters Topic II: Cell Phone Bans in Classrooms: Impacts on Learning and Focus Presenter(s): Danayal Zia Bilal Mehmood Guest(s): * Mrs Farah Baig * Ms Samar Hafeez * Dr. Aric Sigman * Prof. Dr. Marilyn Campbell * Dr. Michael Carr-Gregg Producer: Fayza Chikkodi & Assistant Trainee Producer: Kashifa Malik Lead Producer: Faiza Cheema Researchers: Tashifa Asif, Saleha Siddiqa, Hassam Waleed, Jaziba Khorram & Faryaal Munir

This week we're joined by Alec Duckart, the musician behind Searows, to talk about his new album Death in the Business of Whaling and all the stuff that feeds into his work. We get into horror movies, growing up on things like The X-Files, and the films that have stuck with him over time, along with how that kind of atmosphere and storytelling shows up in his music. It's a loose, honest conversation about influence, emotion, and making art that feels authentic and lived in sooo… Come Hang Out!!! Follow Us on Social Media:Instagram & Threads: @mostlyhorrorpodTikTok & Twitter/X: @mostlyhorrorSteve: @stevenisaverage (all socials)Sean: @hypocrite.ink (IG/TikTok), @hypocriteink (Twitter/X)Enjoyed this episode? Don't forget to subscribe, rate, and leave a review on your favorite podcast platform to help us reach more horror fans like you! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mental health challenges affect millions of people around the world—but what if caring for the mind and emotions is not just a pastoral concern, but a critical part of the church's mission?   Summary In this episode of the Lausanne Movement Podcast, Jason Watson speaks with Dr. Gladys Mwiti, a Kenyan clinical psychologist, trauma specialist, and founder of Oasis Africa Wellness. Drawing from over three decades of ministry and counseling experience, Dr. Mwiti explains why mental health care is essential to God's mission of restoring the whole person. The conversation explores how addressing trauma, burnout, and emotional health strengthens evangelism, discipleship, and Christlike leadership in the global church. Main Points Mental health is central to holistic mission. The gospel addresses the whole person—spiritual, emotional, relational, and social healing. The global church faces a growing mental health crisis. Mental health disorders are among the leading causes of disability worldwide. Ignoring mental health weakens the church's witness. Trauma, anxiety, and depression affect families, communities, and ministry leaders. Pastors and ministry leaders often carry hidden burdens. Many leaders experience stress, burnout, and isolation while caring for others. Burnout develops gradually. Warning signs include emotional fatigue, decreased motivation, cynicism, and social withdrawal. Young leaders face increasing pressure. Social comparison, high expectations, and limited mentorship contribute to rising anxiety. Healthy leadership begins with inner health. Emotionally healthy leaders are better equipped to demonstrate humility, wisdom, and compassion. Sustainable ministry requires intentional rhythms. Rest, Sabbath practices, journaling, peer accountability, and counseling help leaders finish well. The church can respond through community care. Congregations can train members to provide basic support and referrals through collaborative mental health ministries.   Links & Resources Oasis Africa Wellness - https://www.oasisafricawellness.co.ke   Connect with Dr. Gladys Mwiti LinkedIn: Oasis Africa Wellness Email: glmwiti@oasisafrica.co.ke Admin contact: admin@oasisafrica.co.ke   Lausanne Articles by Dr. Gladys Mwiti Turning the Church's Attention to Mental Health - https://lausanne.org/global-analysis/turning-the-churchs-attention-to-mental-health Task Shifting for Mental Health and Trauma: Implications for the Global Church- https://lausanne.org/gathering/task-shifting-for-mental-health-and-trauma-implications-for-the-global-church   Guest Bio Dr. Gladys Mwiti is a Kenyan clinical psychologist, trauma specialist, and founder and CEO of Oasis Africa Center for Transformational Psychology and Trauma in Nairobi. With more than three decades of experience, she has equipped churches, leaders, and communities across Africa to respond to trauma, mental health challenges, and leadership development. Dr. Mwiti has served as chair of the Kenya Psychological Association, co-chaired the Lausanne Congress Mental Health and Trauma Advisory Group, and has written several books and articles on Christian counseling and holistic care in mission.

What if school refusal is not defiance, but a signal? In this episode, we look beneath the surface at the real reasons kids resist school—from executive function challenges and shame, to sensory overload and fear. Learn how to respond with curiosity instead of control, and how to work with your child to build solutions together. Tune in to solve school battles and restore your kid's confidence for learning.What to expect in this episode:Why school refusal is often about overwhelm, not lazinessThe emotional layers of shame, anxiety, and perfectionismSocial stress, bullying, and peer rejection as hidden driversWhy safety and nervous system regulation matter for learningHow to use the ACE tool to open productive conversationsRelated Links: 3 Step Method to ACE Communication with Complex Kids & Teenshttps://impactparents.com/blog/complex-kids/3-steps-to-ace-communication-with-complex-kids-teens/EP114: Curiosity & the Coach-Approach Transformed the Tone of Her Homehttps://impactparents.com/the-coach-approach-to-parenting/ EP138: How Do I Get My Kids to Talk To Me? 4 Communication Toolshttps://impactparents.com/child-communication-tools/ EP207: Rebuilding Trust with Teens: Cleaning the Slate Conversationshttps://impactparents.com/rebuilding-trust-with-teens-cleaning-the-slate-conversations/EP253: Get Curious, Not Furious: A Better Way to Parent Complex Kidshttps://podcasts.apple.com/us/podcast/ep253-get-curious-not-furious-a-better-way-to/id1565976964?i=1000749220683Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Send a textWhen someone experiences a traumatic accident, the damage doesn't always stop at the physical injury.In this episode of Let's Talk Paralegal, host Eda Rosa welcomes Mindi Rogers, Chief Operating Officer of Virtually CALM, to discuss the critical role mental health plays in personal injury cases.Mindi shares how psychological trauma, anxiety, PTSD, and emotional distress can significantly impact a client's recovery—and ultimately the outcome of their legal case. Yet many legal professionals still overlook or underestimate these invisible injuries.Together, Eda and Mindi dive into:Why mental health injuries deserve the same attention as physical injuries in personal injury casesHow trauma can affect a client's ability to heal and participate in their caseThe role legal teams play in identifying when clients need mental health supportHow integrated mental health services can improve both client outcomes and case strategyAt Virtually CALM, the mission is clear: provide best-in-class mental health services that support the whole patient, not just the physical injury.This conversation is an important reminder that behind every case file is a human being navigating trauma—and supporting that journey can change everything.Learn more about Virtually CALM: 

Please share how this podcast is affecting your mental well-being. Please also know that we have a course called the "14 Days To Mental Health Wellness" Type this is your search bar. pensight.com/x/winoverdepressionHard days don't decide your worth—your next small step does. We unpack what it truly means to “win” with depression and why progress, not perfection, is the most powerful metric you can use. From the first brave act of getting out of bed to setting clean boundaries and letting sunlight shift your chemistry, we map out practical, compassionate ways to keep moving when motivation is thin.We share a new scorecard for victory: hygiene as a win, hydration as a win, opening the curtains as a win, and showing up quietly with friends as a win. You'll hear how to spot a negative thought without granting it authority, name your feelings so they stop running the show, and protect your energy by saying no without apology. We also talk about the deeper layers—faith that can be as small as a mustard seed, releasing shame that never belonged to you, and trusting that a setback is not the whole story.Because biology matters, we address medication without stigma and pair it with therapy, gentle movement, and brain-friendly nutrition. Learn why reducing sugar helps mood stability and how foods like salmon, leafy greens, avocados, and walnuts support mental health. We offer grounded safety steps for suicidal urges—delay action, sleep, call your person, take meds, and remember no storm lasts forever—along with encouragement to build an accountability net before you need it.You'll leave with a toolkit of tiny, repeatable actions that add up: one boundary honored, one glass of water, one honest text, one light-filled morning. If this resonated, follow the show, share it with a friend who needs a win today, and leave a review to help others find hope when they need it most.Support the showWin Over Depression Course: '14 Days to Mental Health Wellness" GET THE COURSE NOW: COPY AND PASTE IN YOUR BROWSER pensight.com/x/winoverdepressionhttps://www.winoverdepression.orghttps://www.patreon.com/tameratrotterhttps://www.stitcher.com/podcast/tameras-podcast

Today's guest is Britt Skinner — helps us unpack the dilemma of when you feel voiceless or afraid to really use your voice. This episode is packed with helpful practices right down to tips to enter His presence with purpose and meaning. Britt is a licensed Clinical Social Worker and therapist who specializes in anxiety, depression, and codependence. She helps clients understand how their thoughts, feelings, and behaviors connect — all through a biblical lens — so they can go from overwhelmed to anchored in peace. Britt is all about making mental health practical, accessible, and full of compassion. You can find her on Instagram or through her website.Britt Skinner's resources: Click here for coping skills.For Britt's Devotional Five Day Journey Click hereDoors are still open to the Webinar for the Stuck No More Voices Academy with bonus 3 Steps to Start you podcast. Click here and get bonus before it's not available.Stuck No More Voice Webinar Click hereInstagram https://instagram.com/theresacroftFacebook https://Facebook.com/theresamcroftYouTube https://YouTube.com/@theresacroftMore Podcast Episodes on Apple and Spotify

A personal update on a subject that means a lot to me & one that I would love to raise more awareness around.Mental Health in general, but perhaps specifically Men's Mental Health, as we are notoriously bad at opening up about things.I hope you enjoy listening

Send us a textSarah welcomes Jon Evans to The Beyond Condition Podcast, where he shares valuable insight into how important mental health is, both as a person and a bodybuilder. Jon is on a mission to regulate 1 million minds by 2033.Jon is a Mental Fitness Guide and Speaker helping thousands of people globally to explore the endless possibilities when unlocking your mindset. Jon has been on his own journey overcoming stress, over thinking and feeling stuck. We bring his wealth of knowledge to your ears with real life tools and anecdote to enhance your life beyond a physical outcome.What to ExpectChallenging Your Internal Dialogue: Gain a deeper understanding into how we can learn to improve our internal self talk to enhance our lives.Learning Opportunities: Discover how these challenging moments can lead to reflection and growth in our bodybuilding journeys.Discussions Include:Therapy and CounsellingHitting Rock BottomPersonal Challenges and Overcoming ObstaclesSelf Belief and Self WorthInternal Self Talk and The Power of Neutral ThinkingSelf Doubt and Self AwarenessHow You View SuccessPlacings, Accolades and Competing as a BodybuildingSelf Sabotage and Detrimental Cycles of BehaviourGratitude and PrideGaining ControlUtilising Lessons for Self GrowthFear and FailureIdentity and How You Show UpImposter SyndromeRelationships and CommunicationSAD SyndromeFraming and ReframingSelf Care and RecoveryFind Jon on Instagram @regulatewithjon9th November 2022 - Mindset masterclass: Season 1 | Episode 42Watch it here: https://youtu.be/f3Ul3RPw2JoTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

Chapters 00:00 Exploring Pain and Comfort09:59 The Nature of Grief and Mourning19:40 Coping Mechanisms and Humor in Grief29:51 Understanding Moral Injury and Trauma  To learn more about Mission 22's impact and programs, visit www.mission22.org or find us on social media. IG: @mission_22. Tiktok: @_mission22

The Mud Talk crew dives into Thanksgiving food debates, family foolery, and real moments of gratitude. This holiday special features Big T's Jackass of the Week, Miss Amy's Mental Health Matters, and a hilarious round of Who's Most Likely To? Also the crew talks about what dishes can stay and what dishes can go straight to the trash on Thanksgiving.

A strange dizziness hit the moment I rolled back into the home station—fifty minutes gone to a glowing feed, attention tunneled and time erased. That jolt became a wake-up call to question how algorithms shaped that day and why a simple motorcycle ride can reset our minds, restore presence, and reconnect us to people who are actually there.Today, we dive into the mechanics of captured attention, the lure of AI-curated content, and the rising trend of companion chatbots that simulate connection while quietly weakening our social muscles. Then we pivot to the solution: motorcycling as mindfulness in motion. From the first roll-on to the last downshift, riding forces awareness, lowers stress, and returns you to a world with weather, risk, and reward. A spontaneous cafe conversation with a fellow rider shows how quickly real bonds form when shared passions replace infinite scrolls.Together we will unpack the “connected but lonely” paradox, the concept of empathy atrophy, and why community built on real routes, storms, and coffee stops beats frictionless digital mirroring. Expect practical takeaways: simple ways to put the phone away, ride more intentionally, and meet people in the wild who might become lifelong friends. If you've ever looked up from your screen and wondered where the time went, this story brings it back—with wind, road, and human faces.Press play, ride along with me, and if this resonates, share it with a friend and leave a quick review to help other riders find the show.  Thank you! Tags: Mindfulness, Motorcycle riding, mindful motorcycling, motorcycle therapy, nature connection, peace on two wheels, Rocky Mountain tours, rider self-discovery, spiritual journey, motorcycle community, open road philosophy.

Welcome back to The Lucas Mack Show!In this deeply personal and uplifting episode, Lucas Mack reconnects with his high-school friend Krystal Bronson for a raw and beautiful conversation about mental health, healing, and the courage to speak truth.Krystal opens up about her own journey—being misdiagnosed, over-medicated, and hospitalized—and how she transformed that pain into purpose. Her mission is to bring mental health to the forefront of our cultural conversation through compassion, storytelling, and community.Together, Lucas and Krystal dive into essential topics:

The culinary industry is more than just creating beautiful dishes; it's a world where passion meets vulnerability, where creativity collides with chaos, and where the very people who nourish others often struggle to nourish themselves. What happens when we finally start having the conversations that matter most?Don't you wish you had a place to go where you can drop your apron and just be you? Well now there is: Join The Chef Life Brigade Private Member Community by clicking hereIn this inaugural Chef Life Radio Live event from the Mule in Asheville, North Carolina, we gather as a community to address the elephant in the kitchen: mental health, addiction, and the culture that's been shaping our industry for far too long.From Rock Bottom to Rising UpChef Paul Cressend shares his raw, unfiltered journey through 27 years in the industry—from the dive bars of Nashville to the fine dining establishments of Charlotte, and ultimately to his recovery and rebirth as an entrepreneur in Asheville. His story illuminates the reality many of us face: the functional addiction that seems acceptable until it becomes the very thing holding us back from greatness.Paul's path through rehab, farm work, and eventually building his own private chef business, Pauliboy Enterprises, demonstrates that there's life beyond the destructive patterns we've normalized in our kitchens.The Hurricane That Changed EverythingHurricane Helene didn't just devastate western North Carolina physically—it stripped away the facade and revealed who we really are as a community. In the aftermath, something beautiful emerged: neighbors feeding neighbors, chefs supporting chefs, and a renewed understanding of what hospitality truly means.Breaking the Cycle of SilenceJennifer Hough joins the conversation to offer an outsider's perspective on the intensity that defines our industry. Her observations about the dopamine addiction cycle, the instant gratification nature of kitchen work, and the way we've learned to dismiss genuine appreciation reveal uncomfortable truths about how we operate.The discussion tackles head-on:Why "thank you" becomes meaningless when you hear it constantlyThe connection between kitchen culture and addiction patterns How the brigade system, while effective, can perpetuate unhealthy dynamicsThe importance of having conversations before it's too lateEight Minutes That Could Save a LifeResearch shows that eight minutes of genuine conversation with someone who cares can literally change brain chemistry and pull someone back from the brink of despair. It's a simple concept with profound implications for how we show up for each other."This is our mess, and I consider myself part of the problem, but that's why I want to be part of the solution."Building Something BetterThis isn't just another podcast episode, it's a call to action. Whether you're a seasoned executive chef, a line cook finding your way, or someone who simply cares about the people who feed our communities, this conversation offers hope and practical steps forward.The path to change starts with acknowledging where we are, sharing our stories without shame, and committing to being present for one another in ways that actually...

This week on A Pod Named Kickback, No Brakes Nu welcomes back Mr. Man Up Monday himself — Randy T — for a powerful conversation on Men's Mental Health Month.The crew gets real about what it means to be a man battling silent struggles: from being told “don't cry” as boys, to unlearning that conditioning as grown men. Nu opens up about his own mental health journey — from dark moments and suicidal thoughts to finding healing through therapy, Tupac's music, and real support.They dive into how to show up for the men in your life, how anger often masks pain, and why acknowledging emotion is strength — not weakness. The episode also touches on Antonio Brown's spiral, Ketanji Brown Jackson's policy debates, fake pregnancies, and the reality of people going hungry due to delayed benefits.It's an open, honest kickback centered on one truth: Black men deserve to heal too ★ Support this podcast on Patreon ★

"If you optimize your hormones, you lose depression, you lose anxiety, you feel good again, you're energized, you're good to go."  A mission born from struggle. Former cop and veteran Michael Seemann faced burnout, depression, and a body that was shutting down—until he discovered the power of hormone optimization. That breakthrough became Evolving Vitality, a clinic dedicated to restoring men's health through hormone balance, mental wellness, and affordable access to life-changing care. Michael shares how turning pain into purpose shaped his business mindset: build for service, not greed. Keep prices fair, lead with integrity, and let faith drive the mission. Success, he says, is simple—trust God, work hard, and do the right thing. Now, with clinics in five states and plans to expand across North America, Michael's proving that purpose-driven entrepreneurship can save lives—and restore the spirit of those who serve. Expert action steps:  1. Trust God – Have faith that He will lead you to the right purpose.  2. Believe in Yourself – Even if you doubt your ability, start.  3. Work Hard and Be Honest – Give your best effort with integrity; success will follow. Learn more & connect:  • EvolvingVitality.com  https://www.evolvingvitality.com/blog/posts/peptide-therapy-at-evolving-vitality-what-it-is-and-why-it-s-changing-the-future-of-health Also in this episode:  • Book Mentioned: "Good Energy" by Casey and Calley Means  Visit https://www.eCircleAcademy.com and book a success call with Nicky to take your practice to the next level. 

Text your thoughts and questions!Are you struggling to support the men in your life—your husband, sons, partner, or father—who feel the pressure to be strong, stoic, and silent? Do you watch them struggle, knowing the cultural expectation to suck it up keeps them from seeking the help they need? Outdated ideas about masculinity create significant barriers, often leading men to dismiss their own emotional needs as a weakness. This week, episode 285 of the Positively LivingⓇ Podcast is about why men's mental health matters! In this powerful episode of the Positively Living Podcast, host Lisa Zawrotny revisits a vital, deeply needed conversation with Tim Beisiegel to challenge the stigma around men's emotional well-being. Tim Beisiegel is a married man and father of three, who discovered a passion for podcasting as a crucial outlet for social connection and sanity during a time of intense family health struggles. Tim is the host of the Funny Science Fiction Podcast, where he indulges his love for all things sci-fi and pop culture.Tim and I cover the following topics:Courage is Asking for HelpUnderstand Trauma is SharedSubmission to Help is a StrengthStart the Conversation, Don't StopFinding the Right Counselor May Take TimeCONNECT WITH TIM BEISIEGEL:Funny Science Fiction PodcastInstagramCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! IMPORTANT LINKS AND RESOURCES:SAMHSA.GOV Psychology TodayThe Body Keeps the Score by Bessel VanDerKolkIt Didn't Start With You by Mark WolynnMaybe You Should Talk to Someone by Lori GottleibAuthors: Melody Beattie, Anne Lamott, Brene BrownEnding The Stigma PodcastEpisode 4 The Power of GratitudeEpisode 7 The Impact of Stress and How to Manage it for GoodEpisode 14 How We Grow through Grief with Katie RosslerEpisode 29 Trauma Informed Life with Mallory Jackson(Find links to books/gear on the Positively Productive Resources Page.)Dance Song Playlist V1, V2, Request this Toolkit and other free resources at the Resources Page.

Joining Andra Hollenbeck, host of Mental Health Matters, is Chuck Strand, Executive Director of Rural Minds.

Every year on October 10, people around the world pause to shine a light on mental health: its struggles, and its urgent importance. That's World Mental Health Day, created in 1992 by the World Federation for Mental Health to raise awareness and reduce stigma. But it's not just one day. For us at #impact, this topic has been part... The post Mental Health Matters appeared first on .

This episode of the Tactical Living Podcast, hosted by Coach Ashlie Walton and Sergeant Clint Walton, takes a hard look at the role alcohol still plays (Amazon Affiliate) in first responder culture. For generations, the badge and the bottle have been intertwined—used to unwind, to bond, and, for some, to bury the weight of the job. We explore why alcohol remains an unspoken coping mechanism, how it impacts personal and professional lives, and what it takes to break free from cycles of silent self-medication. The Cultural Legacy of Alcohol in Service: Why drinking has long been normalized in first responder circles. The “work hard, play hard” mentality and how it perpetuates risky habits. The Fine Line Between Social and Self-Medication: How occasional drinks can shift into dependency without realizing it. The difference between relaxation and numbing out. Signs Alcohol Is Becoming a Problem: Red flags that often go unnoticed—or are brushed off—in responder culture. How high-functioning dependency hides in plain sight. The Impact on Relationships and Performance: Why substance reliance affects emotional regulation, decision-making, and intimacy. How alcohol-related issues can put careers and families at risk. The Role of Peer Influence and Stigma: How fear of judgment or isolation keeps people from seeking help. The unspoken pressure to join in to “fit in.” Strategies to Break the Cycle: Audit Your Habits: Track how often and why you're drinking to gain clarity on patterns. Replace Rituals, Not Just the Drink: Find healthier ways to decompress and bond that still meet the same needs. Seek Support Early: Connect with confidential peer support programs or counseling before it becomes a crisis. Shift the Culture Through Leadership: Leaders setting examples by promoting sober or low-alcohol events. Prioritize Emotional Tools Over Liquid Ones: Build coping skills that can handle stress without relying on alcohol. In this episode, we challenge the silence around alcohol in first responder life—and offer practical steps to protect your health, relationships, and career.