Podcasts about maternal mental health

When I first started looking into the death of two-year-old Barrett Walsh, one detail immediately stood out to me: his mother, Corie Walsh, had reportedly been closely following the Lindsay Clancy trial and discussing it with friends just hours before Barrett was found.The similarities between the two cases are difficult to ignore. Both involve mothers accused of killing young children inside their family homes, suicide attempts, ligatures, and defenses centered around severe mental illness or psychosis. But similarities aren't evidence, and they certainly don't prove that one case inspired another.In this episode of Pushing Up Lilies, I want to slow the story down and look beyond that headline.Barrett, whose nickname was Bear, was found in the basement of his Illinois home with a ligature around his neck. A neighbor lowered him, began CPR, and called 911. Corie was found elsewhere in the home with injuries believed to be self-inflicted. Prosecutors have since charged her with three counts of first-degree murder, while her attorneys say she was experiencing a psychotic episode.From a death investigator's perspective, though, those facts are only the beginning.I'm taking you through how I would approach a scene like this: documenting Barrett's original position before lifesaving efforts changed the scene, examining the ligature and suspension point, preserving digital evidence, reconstructing the timeline, documenting medications and other evidence inside the home, and separating what witnesses actually observed from what they interpreted.Content Note: This episode discusses the death of a child, ligature asphyxia, self-harm, alleged homicide, suicide, and severe mental illness.

You've heard of an OB-GYN. You've probably heard of a psychiatrist. But have you ever heard of a reproductive psychiatrist?If the answer is no, you're not alone.In this episode, Sarah sits down with reproductive psychiatrist Dr. Claire Smith to explain why one of the most important specialties in maternal mental health remains one of the least known. Together, they discuss what reproductive psychiatry is, why so few specialists exist, how this training differs from general psychiatry, and why so many women never learn this specialty is available until they're already struggling.Follow Previa Alliance!Previa Alliance (@previa.alliance) • Instagram photos and videosPrevia Alliance Podcast (@previapodcast) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

The Lindsay Clancy murder trial captivated the American public for weeks.Prosecutors charged Clancy with murdering her three children. They say she then tried to take her own life and that her injuries left her paralyzed from the waist down. Clancy's lawyers say she was experiencing postpartum psychosis and should not be held criminally responsible. But prosecutors say she planned the deaths.After seven days of deliberation, the jury remained deadlocked and the case ended in a mistrial.The trial has divided the nation and sparked conversations over about maternal mental health, raising questions over gaps in care for parents after giving birth. About one in five expecting or postpartum women in the U.S. experience mental health disorders. And according to a 2025 study, overall maternal mental health has dramatically dropped in the past seven years, with only 25 percent of moms reporting excellent mental health.What do we know – and don't know – about maternal mental health care? And how can our systems be bolstered to help those who need it most after giving birth?If you are experiencing a mental health crisis or thinking of harming yourself, the 988 Suicide and Crisis Lifeline is available 24/7 by phone and text. The National Maternal Mental Health Hotline is also available 24/7. You can text, call or chat at 1-833-TLC-MAMA. The Postpartum Support International also offers a helpline at 1-800-944-4773 or you can visit postpartum.net.Find more of our programs online. Listen to 1A sponsor-free by signing up for 1A+ at plus.npr.org/the1a.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

A sharp analysis of the Lindsay Clancy trial and the broader policy debates surrounding maternal mental health and legal accountability!

Join me on Mindful Motherhood as I dive into meaningful conversations about supporting maternal mental health. I explore practical strategies, community resources, and self-care tips that empower mothers and their support networks. Discover how small, compassionate actions can make a big difference in the mental well-being of mothers everywhere.

In this NBN episode, host Hollay Ghadery speaks with Leah Kim about her powerful book, Mom, Unfiltered: Maternal Mental Health and Finding Freedom Through Motherhood (Bloomsbury, 2026).  A deeply personal examination of the dire state of our maternal and postpartum care for mothers.For expecting and new parents, too often the care is so focused on a healthy baby that the mother's physical and mental needs are overlooked. Mothers face intense pressure to have the perfect birth plan, breastfeed with ease, and immediately bond with their baby. Unfortunately, these expectations can lead to anxiety, depression, and overwhelm. But it doesn't have to be that way. In Mom, Unfiltered: Maternal Mental Health and Finding Freedom Through Motherhood, Leah Kim explores her own pregnancy and early motherhood experience as a person of the global majority, the ways society fails new mothers, the mental health struggles of expecting and new mothers, the systemic neglect in care for mothers with marginalized identities, and how motherhood can be the inspiration for getting help and healing. Her story, enhanced with expert interviews, valuable resources, and the testimonies of other mothers, not only illuminates the impact of insufficient maternal care but also shows readers what can be done to improve care for mothers.Mom, Unfilteredis profoundly personal and brutally honest, yet it is ultimately deeply hopeful. It is about survival and growth, an invitation to move beyond our current social, cultural, and familial realities to support mothers in a meaningful way-physically, mentally, and spiritually. Leah 수진 Kim is a storyteller, author, consultant, podcaster, and community organizer. She is a recovering yoga teacher and spent 10 years as Nike's Global Yoga Ambassador. Her first book "Mom, Unfiltered" will be published in April 2026. About the host: Hollay Ghadery is an award-winning Iranian-Canadian multi-genre writer living in Ontario on Anishinaabe land. She has her MFA in Creative Writing from the University of Guelph. Fuse, her memoir of mixed-race identity and mental health, was released by Guernica Editions in 2021 and won the 2023 Canadian Bookclub Award for Nonfiction/Memoir. Her collection of poetry, Rebellion Box was released by Radiant Press in 2023, and her collection of short fiction, Widow Fantasies, was released with Gordon Hill Press in fall 2024 and was longlisted for the Toronto Book Award. Her debut novel, The Unraveling of Ou, was released with Palimpsest Press in 2026, and her children's book, Being with the Birds, with Guernica Editions in 2027. Hollay is a host on The New Books Network, as well as a co-host on HOWL on CIUT 89.5 FM. She is also a book publicist, the Founder of River Street, and the co-chair of the League of Canadian Poets BIPOC committee, as well as the Poet Laureate of Scugog Township. She is also a member of The National Book Critics Circle, The Creative Nonfiction Collective, and The Writers Union of Canada. Learn more about Hollay at www.hollayghadery.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network

In this NBN episode, host Hollay Ghadery speaks with Leah Kim about her powerful book, Mom, Unfiltered: Maternal Mental Health and Finding Freedom Through Motherhood (Bloomsbury, 2026). A deeply personal examination of the dire state of our maternal and postpartum care for mothers.For expecting and new parents, too often the care is so focused on a healthy baby that the mother's physical and mental needs are overlooked. Mothers face intense pressure to have the perfect birth plan, breastfeed with ease, and immediately bond with their baby. Unfortunately, these expectations can lead to anxiety, depression, and overwhelm. But it doesn't have to be that way. In Mom, Unfiltered: Maternal Mental Health and Finding Freedom Through Motherhood, Leah Kim explores her own pregnancy and early motherhood experience as a person of the global majority, the ways society fails new mothers, the mental health struggles of expecting and new mothers, the systemic neglect in care for mothers with marginalized identities, and how motherhood can be the inspiration for getting help and healing. Her story, enhanced with expert interviews, valuable resources, and the testimonies of other mothers, not only illuminates the impact of insufficient maternal care but also shows readers what can be done to improve care for mothers.Mom, Unfilteredis profoundly personal and brutally honest, yet it is ultimately deeply hopeful. It is about survival and growth, an invitation to move beyond our current social, cultural, and familial realities to support mothers in a meaningful way-physically, mentally, and spiritually. Leah 수진 Kim is a storyteller, author, consultant, podcaster, and community organizer. She is a recovering yoga teacher and spent 10 years as Nike's Global Yoga Ambassador. Her first book "Mom, Unfiltered" will be published in April 2026. About the host: Hollay Ghadery is an award-winning Iranian-Canadian multi-genre writer living in Ontario on Anishinaabe land. She has her MFA in Creative Writing from the University of Guelph. Fuse, her memoir of mixed-race identity and mental health, was released by Guernica Editions in 2021 and won the 2023 Canadian Bookclub Award for Nonfiction/Memoir. Her collection of poetry, Rebellion Box was released by Radiant Press in 2023, and her collection of short fiction, Widow Fantasies, was released with Gordon Hill Press in fall 2024 and was longlisted for the Toronto Book Award. Her debut novel, The Unraveling of Ou, was released with Palimpsest Press in 2026, and her children's book, Being with the Birds, with Guernica Editions in 2027. Hollay is a host on The New Books Network, as well as a co-host on HOWL on CIUT 89.5 FM. She is also a book publicist, the Founder of River Street, and the co-chair of the League of Canadian Poets BIPOC committee, as well as the Poet Laureate of Scugog Township. She is also a member of The National Book Critics Circle, The Creative Nonfiction Collective, and The Writers Union of Canada. Learn more about Hollay at www.hollayghadery.com.Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/gender-studies Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this NBN episode, host Hollay Ghadery speaks with Leah Kim about her powerful book, Mom, Unfiltered: Maternal Mental Health and Finding Freedom Through Motherhood (Bloomsbury, 2026). A deeply personal examination of the dire state of our maternal and postpartum care for mothers.For expecting and new parents, too often the care is so focused on a healthy baby that the mother's physical and mental needs are overlooked. Mothers face intense pressure to have the perfect birth plan, breastfeed with ease, and immediately bond with their baby. Unfortunately, these expectations can lead to anxiety, depression, and overwhelm. But it doesn't have to be that way. In Mom, Unfiltered: Maternal Mental Health and Finding Freedom Through Motherhood, Leah Kim explores her own pregnancy and early motherhood experience as a person of the global majority, the ways society fails new mothers, the mental health struggles of expecting and new mothers, the systemic neglect in care for mothers with marginalized identities, and how motherhood can be the inspiration for getting help and healing. Her story, enhanced with expert interviews, valuable resources, and the testimonies of other mothers, not only illuminates the impact of insufficient maternal care but also shows readers what can be done to improve care for mothers.Mom, Unfilteredis profoundly personal and brutally honest, yet it is ultimately deeply hopeful. It is about survival and growth, an invitation to move beyond our current social, cultural, and familial realities to support mothers in a meaningful way-physically, mentally, and spiritually. Leah 수진 Kim is a storyteller, author, consultant, podcaster, and community organizer. She is a recovering yoga teacher and spent 10 years as Nike's Global Yoga Ambassador. Her first book "Mom, Unfiltered" will be published in April 2026. About the host: Hollay Ghadery is an award-winning Iranian-Canadian multi-genre writer living in Ontario on Anishinaabe land. She has her MFA in Creative Writing from the University of Guelph. Fuse, her memoir of mixed-race identity and mental health, was released by Guernica Editions in 2021 and won the 2023 Canadian Bookclub Award for Nonfiction/Memoir. Her collection of poetry, Rebellion Box was released by Radiant Press in 2023, and her collection of short fiction, Widow Fantasies, was released with Gordon Hill Press in fall 2024 and was longlisted for the Toronto Book Award. Her debut novel, The Unraveling of Ou, was released with Palimpsest Press in 2026, and her children's book, Being with the Birds, with Guernica Editions in 2027. Hollay is a host on The New Books Network, as well as a co-host on HOWL on CIUT 89.5 FM. She is also a book publicist, the Founder of River Street, and the co-chair of the League of Canadian Poets BIPOC committee, as well as the Poet Laureate of Scugog Township. She is also a member of The National Book Critics Circle, The Creative Nonfiction Collective, and The Writers Union of Canada. Learn more about Hollay at www.hollayghadery.com.Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/biography Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen to the Top News of 05/09/2026 in Hindi.

P.M. Edition for Sept. 4. The U.S. added a whopping 162,000 jobs last month, far better than economists expected. We hear from Journal markets reporter Jack Pitcher about what investors are betting that means for the Fed. Plus, we talk to Siobhan Hughes, who covers Congress, about the reaction to her reporting on how John Fetterman has shown little interest in the duties of a U.S. senator. And federal regulators say they have opened a probe into Tesla's Cybercab, a day after it hit the streets of Austin. Reporters Ryan Felton and Becky Peterson weigh in on what the probe means for Elon Musk's company. Alex Ossola hosts. Behind Closed Doors, John Fetterman Shows Little Interest in the Work of a Senator Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Lindsay Clancy trial has reached one of its most important moments. The witnesses are finished, both sides have made their closing arguments, and now twelve jurors are left to decide what happened inside that home on January 24, 2023, and whether Lindsay was criminally responsible when Cora, Dawson, and Callan died. In this episode of Pushing Up Lilies, I'm taking you through the final stretch of testimony without making you sit through every minute of psychiatrists and psychologists arguing over diagnoses. Because, y'all, even I recorded that version, and decided I wasn't going to do that to you. Instead, I want to focus on what actually matters. The Commonwealth brought in its final three experts, and while none of them suggested Lindsay was well or that her suicide attempt wasn't real, they disagreed with the defense over two critical issues: whether she was psychotic and whether she still had the capacity to understand that what she was doing was wrong. We'll also talk about the moment religion entered the testimony and the defense asked for a mistrial, what happened during closing arguments, and the five possible decisions the jury can reach for each child, including what a finding of lack of criminal responsibility would actually mean. As a forensic nurse death investigator, I keep coming back to something I learned working scenes: evidence doesn't narrate itself. Phones, medications, searches, timelines, medical records and witness statements give us pieces. It's investigators, experts, attorneys, and ultimately jurors, who have to determine what those pieces mean. And that is exactly where this case now sits. The jury doesn't have to decide whether Lindsay suffered. Every expert agreed that she did. Their job is to determine whether the Commonwealth proved criminal responsibility beyond a reasonable doubt. And while we talk about mental illness, diagnoses, criminal responsibility and everything surrounding this trial, I don't want us to lose sight of the reason that courtroom exists in the first place: Cora, Dawson, and Callan. I'll continue following the case and bring you an update when something moves. Content Note: This episode discusses the deaths of children, strangulation, suicide, self-harm, and serious mental illness.

With the Lindsay Clancy murder trial now in the hands of a deadlocked jury, national debate around postpartum psychosis, maternal mental health, and criminal responsibility has reached a breaking point. On Week 516 of the 3 time award winning flagship podcast Duke Loves Rasslin, host Duke sits down with guest Alissa G, an experienced educator, wife, and mother, for an unvarnished, high stakes debate on the trial.Following Duke's stance on Devon & The Duke (co hosted with WWE Hall of Famer Devon Dudley) where he detailed why he would vote guilty, Alissa steps up to offer a perspective she felt was missing: the lived experience of a mother navigating complex maternal health issues.The conversation expands into a deep dive on women's health research, exploring how medical study over the past 50 years has lagged behind and why understanding mental health conditions like postpartum depression and postpartum psychosis remains so critical. Things heat up when Alissa asserts that Lindsay Clancy would never experience postpartum psychosis again without having more children, prompting Duke to challenge the claim, arguing that given future medical advancements, AI, and quantum computing, making definitive statements on evolving science is a dangerous gamble. This fierce clash of perspectives opens up a raw exchange that challenges assumptions on both sides of the courtroom.Episode HighlightsDevon & The Duke's Guilty Votes Unpacked: Addressing the original arguments made on Devon & The Duke, as Alissa G directly responds to both hosts and makes it clear how much key context a male perspective misses.Maternal Mental Health & Science: Examining the 50 year history of women's health research and how the justice system evaluates mental health conditions like postpartum psychosis.The Mother's Perspective: Alissa G brings her insight as an educator and mother, tackling aspects of the case male led commentary often misses.Future Tech vs. Medical Claims: Duke pushes back on predictions regarding future psychosis episodes, bringing emerging science, AI, and quantum computing into the debate.Debate Built on Respect: An impassioned, unfiltered conversation filled with tears, laughter, and sharp debate, maintained through mutual respect, love, and empathy.You will hear this case covered across mainstream media worldwide, but you will not hear this exact dynamic anywhere else. Listen today and share this episode across your personal social channels to kickstart meaningful dialogue in your community.Disclaimer: If you or anyone you know is struggling or in crisis, help is available. Dial 988 to reach the Suicide & Crisis Lifeline, or visit 988lifeline.org for free, confidential support 24/7.With great performance comes great hydration. Liquid I.V. x Spider-Man Hydration Multiplier® Arctic Raspberry and Sugar-Free Raspberry Lemonade pouches are here for a limited time. Visit www.LiquidIv.ComReturning Customers - Save on your next order of Liquid I.V. with Promo Code: DUKELOVESRASSLINNew Customers - Take 20% Off Your First Liquid I.V. Order with Code REFRESHVisit WWW.StrictlyForTheCulture.Ca for the latest in fashion & Top Shelf lifestyle. All views expressed are that of those expressing them. Pull Up Your Skinny Jeans if you don't like it!

Join The Circle and use code “PODCAST”: https://holplus.co/circle/ Your children do not just hear what you say. They can also sense your stress, anxiety, and emotional state. So how can parents regulate themselves before that stress spreads throughout the family?In this episode of hol+ with Dr. Taz MD, New York Times bestselling author Katherine Schwarzenegger Pratt opens up about the anxiety and overwhelm that can come with modern motherhood. She explains how learning about co-regulation changed the way she responds to tantrums, meltdowns, running late, and other stressful parenting moments.Katherine shares how introducing meditation into her morning routine helped her feel calmer, become less reactive, and better handle whatever the day brings. She emphasizes that the solution will look different for every parent, whether it involves meditation, walking, exercising, asking for help, or simply creating a few quiet moments before the day begins.Dr. Taz and Katherine also discuss:• Why children often absorb and respond to their parents' stress • How regulating your own nervous system can help your children feel safer • Why today's parents may feel more anxious and overwhelmed • The importance of asking for help instead of trying to do everything alone • How grandparents can provide connection, support, and stability • Staying connected with your partner when traditional date nights are difficult • Why clear communication matters when dividing parenting responsibilities • Katherine's experience with postpartum anxiety during the pandemic • How Ayurvedic practices supported her postpartum recovery • Preparing older children and the wider family for a new babyKatherine also shares how she and her husband, Chris Pratt, navigate parenting as a team. Rather than expecting each other to instinctively know what is needed, they focus on honest communication, regular check-ins, and clearly asking for support.If parenting sometimes leaves you feeling overstimulated, anxious, or stretched beyond your limits, this conversation is a reminder that you do not need to be a perfect parent. Finding your own calm, accepting help, and reconnecting with the people around you can create a positive ripple effect throughout your family.About Katherine Schwarzenegger Pratt:Katherine Schwarzenegger Pratt is a New York Times bestselling author, animal advocate, and mother. She is an ambassador for Best Friends Animal Society and the ASPCA and a global ambassador for Special Olympics. Through her books, interviews, and BDA Baby platform, Katherine explores motherhood, pregnancy, family relationships, wellness, and the experiences that connect parents across different stages of life.Connect with Katherine Schwarzenegger Pratt:https://www.katherineschwarzenegger.com/https://www.instagram.com/katherineschwarzenegger/https://www.youtube.com/@KatherineSchwarzeneggerAbout Dr. Taz:Dr. Tasneem Bhatia (Dr. Taz) is a triple board-certified integrative medicine physician, bestselling author, and founder of hol+, a multi-location integrative medicine practice.Learn more: https://doctortaz.com/aboutStay Connected:Connect further with hol+ at https://holplus.co/ and don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Book a Hol+ Consultation:https://holplus.co/locations/virtual/Follow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast:https://holplus.transistor.fm/subscribeSubscribe to the video podcast:https://www.youtube.com/@DrTazMD/podcastsProduced by https://ClipGrowth.com (Producer: Pat Gostek)

Lindsay Clancy is currently on trial for killing her three children.Prosecutors say the murders were intentional, but her defense team says she was suffering from severe postpartum psychosis -- a condition that does not have a distinct diagnosis in the Diagnostic and Statistical Manual of Mental Disorders.That's the handbook used to identify mental health conditions, so patients often have a hard time getting proper care.The case has put a spotlight on maternal mental health and how its treated by the public and healthcare professionals. What does it reveal?WBUR's Deborah Becker contributed reporting to this episode.It was produced by Megan Lim and Karen Zamora, with audio engineering by Éowyn Fain, Hannah Gluvna and Ted Mebane. Our director is Jonas Adams.It was edited by Justine Kenin and Tinbete Ermyas.Our interim executive producer is Courtney Dorning.Support public media with NPR+ and enjoy perks for over 25 podcasts like this one. This show's perks include bonus episodes and sponsor-free listening. Learn more at plus.npr.org.See pcm.adswizz.com for information about our collection and use of personal data for sponsorship and to manage your podcast sponsorship preferences.NPR Privacy Policy

Why is the world so obsessed with the Lindsay Clancy trial? While she admits to the unimaginable act of killing her three children, the public reaction has been unusually complex. Instead of universal vilification, there is a profound wave of sympathy for a mother who sought help for severe postpartum psychosis. In the latest episode of our mini-series tracking the trial, we explore the Prosecution's case and the key evidence that has been presented to the court. LINKS If any of the contents in this episode have caused distress, know that there is help available via Lifeline on 13 11 14 or Beyond Blue on 1300 22 4636. Contact Full Stop Australia on 1800 385 578, 7 days, 24 hours. GET IN TOUCH Follow us on Instagram and TikTok @truecrimeconversations Want us to cover a case on the podcast? Email us at truecrime@mamamia.com.au or send us a voice note. Make sure to leave us a rating and review on Apple & Spotify to let us know how you're liking the episodes. CREDITS Host & Executive Producer: Gemma Bath Producer: Ella Maitland Video Editor: Julian Rosario Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Pregnancy loss is more common than many realize, yet countless families continue to grieve in silence. In this deeply personal conversation, Kaitlyn Hogancamp explains why every loss matters and how compassionate support can help families carry hope alongside their grief.Kaitlyn, a mother and committee member with the Sea of Hope Foundation, shares the heartbreak of experiencing two pregnancy losses, including one she discovered while it was happening. She discusses the guilt and self-blame she carried, the fear that followed her into another pregnancy, and the unforgettable moment she finally heard her rainbow baby cry.Christina O'Mara also explains how the Sea of Hope Foundation supports families affected by pregnancy, infancy, and early toddler loss.In this episode: Why miscarriage and pregnancy loss should not remain taboo  How innocent questions about having children can cause hidden pain  What pregnancy after loss can feel like emotionally  Why grief has no deadline or expiration date  How the Sea of Hope Foundation helps parents and siblings Learn more, request assistance, view support-group information, or make a donation at Sea of Hope Foundation.This episode is sponsored by Harford's Heart Magazine.If this conversation reminds you of someone who may be suffering quietly, please share it with them. Subscribe to Conversations with Rich Bennett, leave a review, and join the conversation by sharing your thoughts or contacting Rich directly.Send us Fan MailRide For Life Healing Arts & Music FestivalHarford's Heart MagazineKEEP IT LOCAL WITH HARFORD'S HEART maryland's lifestyle magazine for harford county!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showRate & Review on Apple Podcasts Follow the Conversations with Rich Bennett podcast on Social Media:Facebook – Conversations with Rich Bennett Facebook Group (Join the conversation) – Conversations with Rich Bennett podcast group | FacebookTwitter – Conversations with Rich Bennett Instagram – @conversationswithrichbennettTikTok – CWRB (@conversationsrichbennett) | TikTokSponsors, Affiliates, and ways we pay the bills:Hosted on BuzzsproutSquadCastSubscribe by Email

HEADLINES: A woman accused of killing her husband and dismembering his body has pleaded guilty to manslaughter, on the eve of her trial. Australians could be in for another rate rise, with new economic figures showing inflation isn’t cooling enough. The Trump administration has paused visa appointments for applicants worldwide, as part of its wider immigration crackdown. Meanwhile Donald Trump has floated renaming Lake Ontario "Lake America," as his trade war with Canada escalates. Tributes are continuing to roll in for songwriting legend and entertainment great Dolly Parton who died at the age of 80, including from Taylor Swift. Australians are confidently booking overseas trips again, after months of disruption caused by war in the Middle East. And finally - you won't believe what has been spotted hopping through a Cornish town, One in six new Australian mums report drinking at risky levels in their baby's first year. Clinical psychologist Dr Katrina Prior noticed the pattern on her own maternity leave, and we also spoke to Victoria Vanstone, host of the Sober Awkward podcast, who lived it herself. This isn't about judgement, it's about understanding why so many mums reach for a drink to cope, and knowing there's support out there if you want it. Info on the trial is here and you can learn more about this issue on the MAMA podcast. You can grab Victoria's book 'A Thousand Wasted Sundays' here. If you need to talk to someone, Lifeline is on 13 11 14.Read more about it on mamamia.com.au here GET IN TOUCHGot a story, news tip-off, feedback or dilemma?Send us a voice note or email us at thequicky@mamamia.com.au HELPFUL LINKS: Become a Mamamia subscriber and get an all-access pass to everything we make, including exclusive podcasts and early listening, subscriber-only articles, monthly giveaways and our home workout app, MOVE. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. CREDITSHost: Georgie Page and Tamsin Rose Audio Producer: Scott Stronach Group Executive Producers: Georgie Page and Tamsin Rose Check out The Quicky Instagram here and our TikTok here Discover more Mamamia podcasts here Did you know some of our shows are now in video on the Apple Podcast app? Make sure your phone is up to date and check it out here! Mamamia acknowledges the traditional owners of the land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

We start this episode catching up on the LA mayoral race, housing prices in LA, and why we're not feeling great about the nature of debates. Next, on this musical episode of Tamarindo, we  talk to Mariposas Galácticas, an eight-piece Philadelphia-based band that brings together cumbia, klezmer, punk, and Indigenous Andean musical traditions. They share how friendship, ancestry, activism, and community shape their genre-defying sound—and how their music creates space for dancing, resistance, and “rebellious joy.” After that, we  speak to Mexico City–born, Los Angeles–based singer-songwriter Andrea Bejar, to discuss her highly anticipated debut album, In Bloom (releasing October 2nd), her journey as a bilingual artist, and her evolution in the music industry.   Sources mentioned: Imperfect Paradise episode: https://podcasts.apple.com/au/podcast/imperfect-paradise-most-californians-dont-own-a/id1516664274?i=1000784833010 Latinas and Maternal Mental Health: https://policycentermmh.org/latina-and-hispanic-maternal-mental-health-issue-brief/ STILL TIME TO JOIN MIDDLE RAGED!! Join Brenda for a 5-Week Workout Series and raise money to save our democracy! https://www.tamarindopodcast.com/shop/p/middle-raged 10 express, 30-minute high-energy virtual workout sessions! Since all sessions are recorded, YOU STILL HAVE TIME TO SIGN UP and get the recording's you've missed.  Workout, feel good, and give back—all from the comfort of home! Go to tamarindopodcast.com and hit the shop button! Tamarindo is a lighthearted show hosted by Brenda Gonzalez and Delsy Sandoval talking about politics, culture, and self-development. We're here to uplift our community through powerful conversations with changemakers, creatives, and healers. Join us as we delve into discussions on race, gender, representation, and life! You can get in touch with us at www.tamarindopodcast.com Brenda Gonzalez and Delsy Sandoval are executive producers of Tamarindo podcast with production support by Karina Riveroll of Sonoro Media. Jeff Ricards produced our theme song. If you want to support our work, please rate and review our show here. SUPPORT OUR SHOW Contribute to the show: https://www.paypal.com/paypalme/tamarindopodcast1 Follow Tamarindo on instagram @tamarindopodcast and on YouTube: https://www.youtube.com/@TamarindoPodcast Tamarindo podcast is a Latina-hosted podcast that discuses Latine culture, politics, and personal-development. It is hosted by Brenda Gonzalez and Delsy Sandoval who are both based in Los Angeles. At the intersection of advocacy and self-care, we discuss culture from a progressive Latina lens including political issues, mental health and well-being, and personal development. Our guests are changemakers advancing justice, culture-makers breaking barriers, or healers including therapists and health practitioners promoting the wellbeing of Latinos. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The testimony in that case has covered her marriage, her care, and what she was experiencing before the killings, including perinatal and postpartum mental illness. A lot of women recognized pieces of their own experience in it and said so publicly. Hawk's point is the distinction being deliberately collapsed. Empathy for what someone went through is not approval of what they did, and he has not seen a single person express the latter. He draws on his own experience of posting about hard things and reading the responses, where the value is finding out you are not the only one. Then the arithmetic. Roughly 153 million people voted last November, women at a higher rate than men. The proposal on the table would strip the vote from well over 100 million Americans. SUPPORT & CONNECT WITH HAWK- Support on Patreon: https://www.patreon.com/mdg650hawk - Hawk's Merch Store: https://hawkmerchstore.com - Connect on TikTok: https://www.tiktok.com/@mdg650hawk7thacct - Connect on TikTok: https://www.tiktok.com/@hawkeyewhackamole - Connect on BlueSky: https://bsky.app/profile/mdg650hawk.bsky.social - Connect on Substack: https://mdg650hawk.substack.com - Connect on Facebook: https://www.facebook.com/hawkpodcasts - Connect on Instagram: https://www.instagram.com/mdg650hawk - Connect on Twitch: https://www.twitch.tv/mdg650hawk ALL HAWK PODCASTS INFO- Additional Content Available Here: https://www.hawkpodcasts.comhttps://www.youtube.com/@hawkpodcasts- Listen to Hawk Podcasts On Your Favorite Platform:Spotify: https://spoti.fi/3RWeJfyApple Podcasts: https://apple.co/422GDuLYouTube: https://youtube.com/@hawkpodcastsiHeartRadio: https://ihr.fm/47vVBdPPandora: https://bit.ly/48COaTB

What are the health impacts of child removal and family separation? In Part 2 of this series, Angela Frazer-Wicks MBE discusses the often overlooked psychological and emotional consequences of child removal and family separation. She shares insights into grief, stigma, shame, and the long-term impact these experiences can have on maternal wellbeing. This episode explores gaps in support services and highlights the crucial role healthcare professionals can play in helping mothers navigate loss and recovery. Timestamps: 00:00–00:44: Intro 00:45–06:42: Unresolved grief 06:43–09:54: Overcoming shame 09:55–11:19: Mental support 11:20–13:56: HCP advocacy 13:57–17:07: Building trust 17:08–17:26: Outro

In the final episode of this series, Angela Frazer-Wicks MBE reflects on her journey from trauma and loss to advocacy and system change. She discusses the value of peer support, the importance of incorporating lived experience into service design, and the progress made in understanding maternal vulnerability. This episode offers practical insights into building more compassionate, preventative, and trauma-informed systems for women and families. Timestamps: 00:00–00:42: Intro 00:43–05:06: New beginnings 05:07–09:49: Lived experiences 09:50–14:49: Peer support 14:50–19:49: Care reforms 19:50–20:16: Outro 

Last week, I took you through the devastating events of January 24, 2023, the night Lindsay Clancy's three young children, Cora, Dawson, and Callan, were fatally harmed inside their family home in Duxbury, Massachusetts. This week, we move from the home to the courtroom. In The Lindsay Clancy Trial: Psychosis, Premeditation, or Both?, I take a closer look at one of the most complicated questions surrounding this case: What was happening in Lindsay Clancy's mind when her children died? Lindsay's mental health before the deaths has become a critical part of understanding the case. Her treatment, medications, reported symptoms, and concerns surrounding postpartum mental illness raise difficult questions about postpartum depression and postpartum psychosis, and about how severe psychiatric illness affects criminal responsibility. But there is another side to this case. The circumstances surrounding that night also raise questions about planning and awareness. Lindsay's husband, Patrick, left the home to run errands. During the relatively short period he was gone, the lives of all three children were changed forever. So how does the legal system distinguish between an intentional, premeditated act and an act committed by someone experiencing profound psychosis? Can a person appear organized or purposeful while simultaneously experiencing a severe break from reality? And where does mental illness end and legal responsibility begin? As a nurse and former forensic death investigator, I'm particularly interested in the intersection between the medical evidence and the investigative evidence. A case like this cannot be understood through one piece of information alone. We have to look at the timeline, behavior, medical and psychiatric history, physical evidence, statements, expert opinions, and what investigators were able to establish. We also have to remember why this trial is happening. Three young children lost their lives. Whatever conclusions are ultimately reached about Lindsay's mental state and criminal responsibility, Cora, Dawson, and Callan remain at the center of this case. In this episode, I explore the competing questions surrounding the Lindsay Clancy trial and the challenge of evaluating a case in which mental illness and evidence of apparent planning may exist alongside one another. Was this postpartum psychosis? Was it premeditation? Or is the truth more complicated than either explanation alone? Join me for Part Two of the Lindsay Clancy case on Pushing Up Lilies: The Lindsay Clancy Trial: Psychosis, Premeditation, or Both?

Angela Frazer-Wicks MBE joins host Saranya Ravindran to explore the complex relationship between trauma, domestic abuse, maternal mental health, and safeguarding. Drawing on her lived experience, Angela discusses the impact of coercive control, barriers to accessing support, and opportunities for earlier intervention by healthcare professionals. This episode examines how clinicians can better recognise vulnerability and provide trauma-informed care before families reach crisis point. Timestamps: 00:00–00:47: Intro 00:47–04:08: Angela's story 04:09–06:10: Childhood trauma 06:11–09:34: Systemic failures 09:34–12:55: Coercive control 12:55–13:14: Outro

On January 24, 2023, what began as an ordinary evening for a young Massachusetts family ended in an unimaginable tragedy. Lindsay Clancy was a labor and delivery nurse, wife, and mother of three young children. That night, her husband, Patrick, briefly left their Duxbury home to pick up dinner and medication. When he returned, everything had changed. Their three children, Cora, Dawson, and Callan, would ultimately lose their lives, and Lindsay would survive after suffering serious injuries herself. In this episode of Pushing Up Lilies, I walk you through what happened that night and the events surrounding the deaths of these three children. As a nurse and former forensic death investigator, this case raises difficult questions for me, not only about the investigation itself, but about mental health following childbirth. Lindsay had reportedly been struggling with her mental health and receiving treatment before the deaths, bringing postpartum depression, postpartum anxiety, and postpartum psychosis into the national conversation. What happens when a mother's perception of reality becomes distorted? How do investigators begin reconstructing a scene involving multiple children and a critically injured parent? And how do we discuss a case this devastating while remembering that at the center of it are three children whose lives were lost? This week, we're focusing on the night everything happened: the timeline, the circumstances surrounding the deaths, and what investigators began to uncover. Next week, we'll continue with the Lindsay Clancy case as we turn our attention to the courtroom, the evidence and arguments being presented, and the complicated questions surrounding postpartum psychosis and criminal responsibility. This is a heartbreaking case with no easy answers.

We often hear that becoming a mother is supposed to be the happiest time of our lives. But what happens when your experience doesn't match the story you were expecting? In this deeply honest conversation, I sit down with Nikki Wilson, CEO of the Maternal Mental Health Alliance, to talk about the realities of perinatal mental health, birth trauma, identity, and why so many women suffer in silence. For the full show notes, key takeaways, resources mentioned in the episode and links to the organisations we discuss, visit the podcast page: https://luminate-group.co.uk/podcast/191/

In this episode of The Motherwhelm, I sit down with Bianca, a clinical psychologist and mum of two, to talk about pregnancy after loss, termination for medical reasons (TFMR), and the lasting impact of grief on motherhood.Bianca shares her extraordinary journey through an early miscarriage, the devastating loss of her daughter following a prenatal diagnosis, and the anxiety of navigating pregnancy after loss. Together, we explore the often-silenced reality of termination for medical reasons (TFMR), the complex grief that accompanies making an impossible decision, and why these experiences deserve greater understanding and compassion.We also discuss the anxiety of pregnancy after loss, navigating repeated high-risk pregnancies, advocating for yourself during birth, and the impact that difficult postpartum experiences can have on identity, perfectionism, and the mother-child relationship. Drawing on both her lived experience and her work as a psychologist, Bianca shares the strategies that helped her survive overwhelming anxiety, including the principles of Acceptance and Commitment Therapy (ACT) and the importance of making space for difficult emotions rather than fighting against them.This is a deeply moving conversation about grief, healing, self-compassion, and learning that motherhood is not about doing everything perfectly. It is about showing up, allowing yourself to be supported, and trusting that even after unimaginable heartbreak, joy and hope can exist alongside grief.If you've experienced miscarriage, pregnancy after loss, termination for medical reasons (TFMR), birth trauma, postpartum challenges, or you're navigating the pressure of perfectionism in motherhood, I hope Bianca's story helps you feel seen, understood, and a little less alone.Connect with BiancaInstagram: @drbiancamastromannoTopics discussed: miscarriage, termination for medical reasons (TFMR), pregnancy after loss, prenatal diagnosis, recurrent pregnancy anxiety, birth trauma, postpartum recovery, perfectionism, Acceptance and Commitment Therapy (ACT), self-compassion, maternal mental health, grief, motherhood identity.

As maternal mental health concerns continue to impact families and communities, the need for clear, science-based understanding and stronger support systems has never been more important. We'll chat with Christina Wichman, DO, Professor of Psychiatry and Obstetrics and Gynecology and Vice Chair of Education, Department of Psychiatry and Behavioral Medicine at the Medical College of Wisconsin, about how innovative care models are transforming mental health support for women during pregnancy and the postpartum period, helping providers deliver more confident, timely, and compassionate care.

Relebogile Mabotja speaks to Gosego Kotu-Rammopo, a doula, maternal health advocate, and birth justice activist, about doulas and their correlations with African and global indigenous birthing practices. She takes us through the holistic service doulas provide both birthing individuals and their families, empowering them with practical tools to be better support systems to birthing persons throughout pregnancy and postnatal phases, including postpartum depression. Broadcaster veteran Relebogile Mabotja brings a fresh, relaxed take on the issues of the day, alongside lifestyle talk and all things entertainment. Thanks for listening. Catch the Afternoons with Relebogile Mabotja live on 702 weekdays from 1 pm to 3 pm (SA time). Find more from the show and catch-up podcasts on the Primedia+ app https://buff.ly/gk3y0Kj Subscribe to the 702 newsletters for more https://buff.ly/v5mfetc Let’s keep the conversation going online: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

The UK has a maternal mental health support crisis. The leading cause of maternal deaths in the UK is mental health issues, including suicide, with maternal deaths from suicide having risen by seventy-four per cent in the last seven years alone. How can we address this urgent need for improved support? Speaking to Prospect's Alona Ferber, Biogen's medical lead Teresa Shering, consultant adult and perinatal psychiatrist Dr Getrude Seneviratne OBE and Laura Kyrke-Smith MP examine the factors behind these alarming statistics and the practical changes that could help secure positive steps forward. Hosted in partnership with and funded by Biogen UK & Ireland. Hosted on Acast. See acast.com/privacy for more information.

Get practical ways to support recovery in the first 2 weeks after birth. Learn how to prepare your home for easier access to supplies, early breastfeeding patterns, and what to expect as milk comes in during the first few days. Expect huge emotional changes around day three, including crying and feeling overwhelmed, and discover how to distinguish these from postpartum depression and the rarer postpartum psychosis. Mel also discusses safe sleep, normal newborn care, rest, managing visitors, and common postpartum experiences such as sweating, soreness, fatigue, and intrusive thoughts. Click here to join the podcast mailing list and access the podcast resource folder. Episodes Mentioned: Episode 122 - Getting your baby to sleep This Great Birth Rebellion podcast episode is generously sponsored by my dear friend and birth prep extraordinaire, Poppy Child from @popthatmumma. She is a doula and hypnobirthing practitioner whose online hypnobirthing course, The Birth Box, has already helped thousands of women get ready for labour by teaching tools to manage intensity, surrender to the ride, and reframe labour as a purposeful pain rather than a harmful one. Poppy is offering Great Birth Rebellion listeners 25% off the Birth Box, which includes the oxytocin bubble tracks. Use the code Melanie at the checkout to claim your discount. Just go to hypnobirthing-positive-birth.com/birthbox. You can watch this episode on YouTube here. Get more from the Great Birth Rebellion PodcastJoin the podcast mailing list to access the resource folder from each episode at www.melaniethemidwife.comJoin the rebellion and show your support! Grab your Great Birth Rebellion merchandise now at www.thegreatbirthrebellion.comFollow us on social media @thegreatbirthrebellion and @melaniethemidwifeIf this podcast has improved your knowledge or pregnancy, birth or postpartum journey please consider thanking us financially by leaving a tip to support the ongoing work of this podcast. DisclaimerThe information and resources provided on this podcast does not, and is not intended to, constitute or replace medical or midwifery advice. Instead, all information provided is intended for education, with it's application intended for discussion between yourself and your care provider and/or workplace if you are a health professional.The Great Birth Rebellion podcast reserves the right to supplement, edit, change, delete any information at any time. Whilst we have tried to maintain accuracy and completeness of information, we do not warrant or guarantee the accuracy or currency of the information. The podcast accepts no liability for any loss, damage or unfavourable outcomes howsoever arising out of the use or reliance on the content.This podcast is not a replacement for midwifery or medical clinical care.All transcripts are generated by ai and may contain errors

In this Her Stack series episode, I open up about maternal mental health, postpartum anxiety, and the invisible biological load mothers carry long after the six-week checkup is over. This episode is not just for the newly postpartum mother. It is for the mother whose kids are four, eight, fifteen, and still asking herself why she does not feel like herself. I share why motherhood structurally changes the brain, hormones, and nervous system, and why so many mothers are left feeling anxious, foggy, depleted, or unlike themselves without ever being properly screened or supported. I walk you through the science of the postpartum neurosteroid withdrawal, the gray matter changes that persist for years, and the five-system map underneath maternal brain fog. Then I break down the full four-pillar protocol I use with my one-to-one clients: foundational nutrition, lifestyle and biohacking tools, the supplement layer including some of the most under-discussed compounds for the maternal brain, and the advanced peptide layer including Semax, Selank, NAD+, and bioregulators. This is the episode every mother needs. Send it to one. Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. I TALK ABOUT:  02:00 - My free peptide masterclass for moms next week 04:10 — Why maternal mental health is not just a six-week postpartum issue 06:30 — The numbers every mother should know (and the screening gap that explains everything) 08:20 — How pregnancy structurally changes the brain (Nature Neuroscience, 2017) 11:40 — The neurosteroid withdrawal nobody warned you about, and the FDA's $34,000 drug that proves it is real 13:50 — Pillar 1: DHA, protein, ferritin, blood sugar stability, and methylated Bs for the maternal brain 22:40 — Pillar 2: Protected sleep cycles, morning sunlight, vagal nerve activation, and red light to the brain 28:00 — Yoga nidra and NSDR as the workaround for mothers who cannot engineer a protected sleep cycle 32:45 — Simplifying routines, meals, outfits, and planning to reduce mental load 35:00 — Co-regulation: Why one hour of real adult conversation is medicine 38:40 — Creatine for maternal mental health, depression support, and cognitive fatigue in sleep-deprived moms 40:50 — Saffron and inositol for postpartum mood, anxiety, racing thoughts, and the "can't shut off the brain" symptoms 42:15 — Magnesium L-threonate, glycine, vitamin D, and low-dose methylene blue for sleep, brain fog, mitochondrial support, and nervous system balance 45:25 — Why peptides are an advanced layer and should come after nutrition, lifestyle, and supplement foundations 46:10 — Semax and Selank for anxiety, cortisol support, BDNF, dopamine, brain fog, memory, and maternal brain support 50:00 — NAD+ and bioregulators (Cortagen, Cerluten, Epithalon) for maternal energy, neuronal support, circadian rhythm, melatonin, sleep, and long-term brain health 58:15 — Why postpartum anxiety and depression need different kinds of support, and why SSRIs work for some mothers and not others 1:00:00 — Why lingering symptoms matter and which labs mothers should check RESOURCES: Labs to ask your provider for: TSH, free T3, free T4, reverse T3, ferritin, vitamin D, DHA panel Join The LongHer Life for women-specific guidance on peptides, hormones, and longevity. Free Peptide Masterclass for Moms: Join the waitlist for the next live class. The Her Stack Planner: The first peptide tracking journal built around female biology. Crisis support: 988 in the US, 988 in Canada PRODUCTS MENTIONED: Supplements DHA (omega-3) Creatine monohydrate Saffron (Crocus sativus extract) Inositol (myo + d-chiro blend) Glycine Magnesium L-threonate (BiOptimizers code: BIOHACKINGBRITTANY) Vitamin D Lion's mane mushroom Bacopa monnieri Methylated B vitamins (methylcobalamin, methylfolate, P5P) Methylene blue (low dose, pharmaceutical USP only) Peptides Semax Selank NAD+ options NOVOS code: BIOHACKINGBRITTANY Nuchido TIME+ code: BIOHACKINGBRITTANY Nasal spray (Synchronicity Health code: BIOHACKINGBRITTANY) Bioregulators Cortagen Cerluten Epithalon LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music

In this episode, I sit down with clinical psychologist Dr. Jaclyn Nofech-Mozes for part two of our conversation on infant attachment. Dr. Jaclyn gives a refresher on the four attachment styles and what it actually looks like to meet your baby's needs day to day. We dive into the relationship between maternal mental health and mother-infant attachment, how to show up for your child even when you're struggling, and whether your baby actually picks up on your nervous system. Whether you're navigating daycare guilt, having intrusive thoughts, or contact naps are taking over your life - this episode is a reminder that there is no such thing as a perfect parent.Key Takeaway / Points:Four attachment styles explainedWhy secure attachment is the default (not the exception)How you only need to get it right 40-50% of the time to have a securely attached babyThe 3-step technique that helps you stay present if your brain is spiralingWhy taking care of yourself and your mental health is taking care of your babyThe honest answer on whether you can spoil a babyListen to Part I of this conversation with Dr. Jaclyn Nofech-Mozes HEREFind Dr. Jaclyn Nofech-Mozes practice: OrKid PyschologyFollow me:Instagram: @cameronoaksrogersSubstack: Fill Your CupWebsite: cameronoaksrogers.comTikTok: @cameronoaksrogersYouTube: Cameron Rogers

Diapers are something many families need every single day, yet diaper need remains a hidden struggle affecting millions of parents and babies across the United States. In this episode of The MotherToBaby Podcast, host Chris Stallman, MS, CGC, speaks with Dr. Megan V. Smith from the National Diaper Bank Network about the growing body of research connecting diaper need to infant health, maternal mental health, and overall family wellbeing. Dr. Smith discusses how limited access to clean diapers can contribute to increased stress, anxiety, feelings of shame, and depressive symptoms among parents, while also affecting infant health through increased diaper rash and related infections. The conversation also explores how financial hardship and unmet basic needs can impact both parents and babies during pregnancy and the postpartum period. Listeners will also learn about available resources and the important work being done to support families experiencing diaper need. Dr. Megan V. Smith is Chief of Innovation and Impact at the National Diaper Bank Network and a nationally recognized leader in maternal and child health, public health, and mental health equity. She published one of the first peer-reviewed studies on diaper need and its impact on child and maternal health. Learn more about the National Diaper Bank Network: https://nationaldiaperbanknetwork.org/ For evidence-based information about exposures during pregnancy and breastfeeding, visit MotherToBaby: https://mothertobaby.org/ Questions about exposures during pregnancy or breastfeeding? Contact a MotherToBaby specialist by phone, text, live chat, or email: https://mothertobaby.org/contact-expert/

May is Maternal Health Awareness Month, and at The VBAC Link, we deeply believe that maternal health is so much more than physical well being. We recognize the complexity of every birth experience, and for those struggling, we send our love, solidarity, and support. In this HIGHLY anticipated episode, Lily and Paige sit down with birth trauma therapist Ashley Ward, LPCC about what trauma is, the many different ways it can present itself, and where to find healing. They talk about the culture of “ranking” birth stories and normalize the experience of feeling icky about a birth story, even if everything seemed perfect on paper. Ashley also shares her personal experiences with birth trauma in her most traumatic birth that appeared to be picture-perfect at a birth center. Her perspective gives both clinical insight and validation for experiences that are often minimized or misunderstood.Ashley believes that sharing birth stories matters, and they deserve a witness. In a world where shame can become the loudest voice in the room and birth conversations can split into divisive binaries, she aims to bring nuance, compassion, and dignity-informed care into the perinatal space. Birth does not happen in a vacuum, and Ashley beautifully reminds us that every birth is part of a larger story, one that existed before labor began and continues long after delivery.Topics include:What a panic attack can feel likeThe definition of traumaBirth trauma vs. medical traumaRanking birth stories as “better” or “worse”Feeling unsettled by your birth storyRadical acceptanceGrieving things you may never experienceBody acceptancePostpartum mental healthBirth story processingShame Finding joy Signs that you need professional helpKeywords: birth trauma, healing, postpartum, VBAC, CBAC, birth after cesarean, cesarean, C-section, mental health, postpartum anxiety, postpartum depression, panic attacks, radical acceptance, birth story processing, motherhood, trauma-informed care, postpartum therapist, birth center, induction, maternal mental health, perinatal therapyPostpartum Support International Provider DirectoryAshley Ward TherapyNeeded Website: Code VBAC for 20% OffThe Ultimate VBAC Prep Course for ParentsOnline VBAC Doula TrainingAdvertising Inquiries: https://redcircle.com/brands

On today's episode of the America's Work Force Union Podcast, we are covering a massive amount of ground—from the halls of the Ohio Statehouse to the structural healthcare barriers facing union moms across the country. Segment 1: Ohio Labor Under Fire with Melissa Cropper Melissa Cropper, President of the Ohio Federation of Teachers (OFT) and Secretary-Treasurer of the Ohio AFL-CIO, joins the show to unpack three simultaneous attacks on Ohio workers and the democratic process: The Midnight Pension Raid: How a 1 a.m. budget amendment stripped elected educators of control over the State Teachers Retirement System (STRS) board, and the legal battle (plus House Bill 719) fighting to reverse it. HB 698 & Higher Ed Restrictions: How this compliance mechanism is weaponizing state funding to restrict collective bargaining and aggressively police DEI roles. Union Busting in the Stacks: A look at the Columbus Metropolitan Library administration's aggressive anti-union campaign ahead of a critical mid-June election—and details on the June 7 community rally at Franklin Park. Segment 2: Breaking the Silence on Perinatal Mental Health For Mental Health Awareness Month, we sit down with Merrilee Logue, Executive Director of the Blue Cross and Blue Shield's National Labor Office, and Arin McClune, Clinical Quality Senior Program Manager with the Blue Cross Blue Shield Association National, to tackle the leading cause of pregnancy-related deaths in America: maternal mental health disorders. The Stark Reality: Up to 20% of women experience these disorders, yet fewer than 20% are ever screened. The Racial Equity Gap: Why women of color are twice as likely to suffer from maternal mental health challenges but only half as likely to receive care. The Union Solution: With 68% of mothers with young children in the workforce, find out how labor leaders can advocate for remote work, flexible scheduling, and integrated mental health benefits to build a culture of solidarity and support. Go Behind the Scenes of the Labor Movement: Every victory starts with workers standing together. Subscribe to the America's Work Force Union Podcast to get the latest interviews with the leaders, organizers, and advocates building true worker power. If you or someone you know is struggling with mental health or in crisis, help is available. Call or text 988 to reach the Suicide & Crisis Lifeline.

Motherhood can be full of people and still feel lonely.  In this episode, Allison reflects on Mother's Day and Maternal Mental Health month and shares why connection with other women is one of the most overlooked tools for maternal wellbeing. Between school schedules, sports practices, and endless logistics, many moms spend their days surrounded by people but rarely experience true, nourishing connection. Research shows that loneliness is a major contributor to parental stress, and meaningful friendships can play a powerful role in protecting maternal mental health. Allison shares personal stories about friendships formed through hobbies, volunteering, small acts of kindness, and simple follow-through. She explains why intentional connection matters more than occasional sideline conversations. Most importantly, she offers practical, realistic ways to build deeper relationships, even in the middle of a very full life. Because connection doesn't require a big event. It requires intention. This episode is for you if: You feel disconnected from friends in this season of motherhood You want deeper relationships but aren't sure where to start You're craving more adult conversation and connection Your schedule feels full but your cup still feels empty You've been meaning to reach out to someone, but haven't yet Click here to listen to the episode on YouTube   Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

This week, we're reflecting on Mental Health Awareness Month. Today, Joe sits down with two mental health professionals to explore the powerful connection between reading, emotional well-being, and community.  Split into two thoughtful segments, this episode invites listeners to reflect on how books, libraries, and small daily habits can support healing, growth, and a sense of stability in an often-overwhelming world.  In the first segment, Joe is joined by Monica Hobson (aka: @thebookeduptherapist), a therapist and licensed clinical social worker whose work centers on the role of reading in our healing journeys. Together, they explore the idea that distraction isn't avoidance; it's a meaningful part of processing and recovery. They discuss the importance of self-care, how books can act as connectors between people and experiences, and how to quiet the pressure of “what should I read” in favor of what truly serves you.  In the second segment, Joe speaks with Dr. Suzan Song, MD, PhD, about the broader impact of reading on both individuals and communities. Their conversation touches on personal and collective agency, building stability in uncertain times, and what Dr. Song wishes more people understood about mental health. She also shares why one of her first priorities in any new place is getting a library card and what that represents beyond just access to books.  This episode is an invitation to slow down, reflect, and consider the role stories play in our lives; not just as entertainment, but as tools for connection, understanding, and healing.  We hope this conversation offers a sense of comfort and possibility. You are not alone.  If you are seeking support, please find a list of resources below:  Psychology Today Find a Therapist tool: https://www.psychologytoday.com/us/therapists  988 Suicide & Crisis Lifeline: call or text 988 or chat at 988lifeline.org  Maternal Mental Health: call or text 1-833-852-6262  Substance Abuse and Mental Health Services Administrations: call or text 1-800-985-5990  The Trevor Project for LGBTQ+ Youth: Call 1-866-488-7386 or text START to 678-678  Looking for the video version of our show? Check out the Libby App YouTube channel!  Who's in this episode:   Segment 1:  Monica Hobson – Instagram, Psychology Today  Segment 2:   Dr. Suzan Song – Website, Instagram, book: Why We Suffer and How We Heal  Link to our full book list:  Find all the books mentioned in Season 3 on Libby Life!  Here's a recap of our Monthly Book Picks (Jan-May 2026)!  Time stamps: 00:00:00 Title 00:00:23 Intro – Welcome to Mental Health Awareness Month 00:00:43 Segment 1 with Monica Hobson, LCSW 00:06:37 Distraction is an important part of our healing process 00:08:22 Making time and giving power to self-care 00:19:55 Books are a connector 00:35:39 What are the immediate benefits to reading for mental health?  00:38:30 How can you make a more stress-free reading life?  00:43:53 How can we contribute to our JOY while reading?  00:48:12 Segment 2 with Dr. Suzan Song, MD, PhD 00:49:07 How does reading help heal communities?  00:52:58 Personal and collective agency  00:53:58 How can you build your own sense of agency? 00:57:48 Escapism versus alignment 00:59:05 What does Dr. Song wish more people understood about mental health? 01:05:46 Resilience is not just enduring 1:09:03 Book club is an experience of connection 01:11:16 We're missing a lot of shared spaces 01:13:36 Getting a library card 01:14:15 Where do stories and reading fit within a healing journey? 01:15:26 Privatized suffering and healing 01:19:02 Thinking about death and dying 01:23:36 Through reading, we feel more safe and understood 01:27:17 How can someone start reflecting through the day (easily) 01:29:36 The emotional GPS 01:31:04 What's a message you hope readers carry with them?  01:32:21 Outro    Readers can sample and borrow the titles mentioned in today's episode in Libby. Library friends can add these titles to their digital collections for free in OverDrive Marketplace and Kanopy. Check out our Cumulative List for the whole season!  Looking for more bookish content? Check out the Libby Life Blog!  We hope you enjoy this episode of Book Lounge by Libby. Be sure to rate, review and subscribe on Apple Podcasts, Spotify, or wherever you listen! You can watch the video version of our show on the Libby App YouTube channel. Keep up with us on social media by following the Libby App on Instagram!   Want to reach out? Send an email to bookloungebylibby@overdrive.com. Want some cool bookish swag? Check out our merch store at: http://plotthreadsshop.com/booklounge!  Learn more about your ad choices. Visit megaphone.fm/adchoices

CapeTalk’s Sara-Jayne Makwala King is joined on Weekend Breakfast by Willemijn De Bruin, who suffered postpartum psychosis and is now an advocate for better quality of care and support services around the world, Liesl Hermanus, Clinical Service Coordinator at the Perinatal Mental Health Project, who is part of the Hanover Park research team and Prof Simone Honikman, Director and Founder of the Perinatal Mental Health Project and Associate Professor of Public Mental Health at UCT. SADAG: 0800 567 567 Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Host: Jasmine T. Kency, M.D., Associate Professor of Internal Medicine and Pediatrics at the University of Mississippi Medical Center.Topic: Maternal Mental Health Guest: Britney Washington, Certified DoulaEmail the show any time remedy@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

In this episode I'm joined by Nikki Wilson from the Maternal Mental Health Alliance to talk about postpartum mental health, the early weeks after birth, and the signs that a new mum might need more support.We talk about baby blues, postnatal depression, intrusive thoughts, bonding, identity shifts and why so many women feel shame in silence. This is an important, reassuring conversation for anyone navigating pregnancy, postpartum or new motherhood.A big thank you to Tommee Tippee for making this episode possible! Check out the wide range of soothers ⁠⁠here⁠⁠ and use the code POPTHAT15 for 15% off until the end of June 2026.Follow The Maternal Mental Health Alliance on Instagram @mmhallianceFollow Poppy on Instagram: ⁠⁠⁠⁠@popthatmumma⁠⁠⁠⁠Grab ⁠⁠⁠⁠Birth Box⁠⁠⁠⁠ & ⁠⁠⁠⁠Oxytocin Bubble⁠⁠⁠⁠ Need support?If you are in crisis, despairing or suicidal, please talk to a healthcare professional immediately. This could be a GP, midwife or health visitor, for example.Or, you can:Call 111Go to A&E at your nearest hospitalCall Samaritans on 116 123 or email jo@samaritans.org.Other support options as mentioned by Nikki:- NHS Talking Therapies- PANDAS foundation- Maternal OCD- Pregnancy Sickness Support- Make Birth Better- Birth Trauma Association

On the radio show this week, we start out covering the importance of age-appropriate sex education and why it's a fundamental plank of a healthy democracy. After that, we dive into two new reports from CLASP that detail the harmful ripple effects of out-of-control immigration enforcement on the safety and development of our youngest children. Following that segment, we recognize Maternal Mental Health Awareness Week, discussing the prevalence of perinatal mood disorders and how to break the stigma. Finally, we close the show with an update on MomsRising's Mother's Day advocacy events in Washington, D.C., where moms are bringing their "receipts" to the Hill to share how moms are experiencing an affordability crisis; and to demand solutions for families. SPECIAL GUESTS: Jaclyn Friedman, EducateUS, @educateusaction.bsky.social; Suma Setty, Senior Policy Analyst & Kaelin Rapport, Policy Analyst, Center for Law and Social Policy (CLASP), @clasp_dc, @clasp.org; Jessie Colbert, Massachusetts Mind the Gap Coalition; Lauren Hipp, MomsRising, @MomsRising @MamasConPoder.

Nobody told you about this part.Not the rage that rises out of nowhere. Not the way you can go from calm to completely overwhelmed in seconds. Not the fact that it usually lands on the person closest to you — your partner — while the actual source of the pressure stays invisible.Postpartum rage is one of the most common — and most misunderstood — experiences of new motherhood. It is not a character flaw. It is a nervous system under siege.In this episode — the first of our monthly Maternal Mental Health series — I'm joined by Dr. Naomi Gibson, couples therapist and returning Dam Parenting residental guest, to talk about what postpartum rage actually is, when it happens, why it targets our partners, and what help looks like here in the Netherlands.We cover: the clinical definition and why it's not in the DSM | the hormone and sleep science | the expat isolation layer | accessing support via verloskundige, huisarts, and GGZ | and how couples can start to talk about this.This one is for the parent who is holding it together on the outside. You are not alone.

Send us Fan MailOn today's episode, we're joined by the one, the only, Katie Crenshaw - PSI's Brand & Integrated Marketing Manager - to chat all about Maternal Mental Health Month 2026. We'll cover the need-to-know details: what Maternal Mental Health Month is, why awareness matters, how you can get involved, and of course, all of our other burning questions. We'll talk about PSI's Connect the Dots campaign, the power of storytelling, and how sharing real experiences can help reduce stigma, build connection, and even save lives. So, without any further ado, please sit back, relax, and enjoy this episode spotlighting Maternal Mental Health Month 2026.MMH Month 2026Campaign Creator KitThe Blue Dot Project's InstagramInterested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-852-6262Free and confidential Hotline for parents, providers & support people in English and Spanish.Suicide & Crisis Lifeline (U.S. & Canada): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for pro...

What if the tension you feel in motherhood isn't about your decisions… but about your boundaries?In this episode, we break down one of the most overlooked skills women need to navigate pregnancy, birth, and early motherhood: setting boundaries with family, friends, and outside opinions.From pressure around home birth to unsolicited advice from parents and in-laws, this conversation unpacks why boundaries feel so hard, what they actually are (and aren't), and how to confidently take your power back without damaging your relationships.If you've ever felt overwhelmed by opinions, pressure, or expectations around motherhood… this episode will shift how you see it.00:00 Trailer & Introduction01:33 Why Boundaries in Motherhood Feel So Hard02:54 What a Boundary Actually Is (and What It's Not)06:42 Why Most Women Misunderstand Boundaries07:38 The Power of Controlling Your Response (Not Others)09:22 Real-Life Example of Healthy Boundaries11:07 Why Boundaries Protect Relationships (Not Damage Them)13:37 Should You Communicate Boundaries Ahead of Time?16:29 Handling Strong Disagreements (Vaccines, Parenting Choices)18:24 Why Parents Struggle to Let Go of Control21:16 What Happens When You Set Boundaries for the First Time22:36 Why Consistency Is Everything24:48 Becoming a “New Version” of Yourself in Relationships28:40 Communication Frameworks That Actually Work30:10 Birth Choices and Family Pressure Explained33:26 Real Story: Shifting Beliefs Around Home Birth34:51 How to Respond to Extreme Pushback37:43 Who Gets to Be at Your Birth (and Who Doesn't)41:30 How to Communicate Firm Boundaries Clearly44:46 Why Waiting for Birth Can Create Stress48:37 Postpartum Boundaries and Baby Handling51:38 Scripts for Setting Boundaries Respectfully53:18 Why Women Struggle with Boundaries More Than Men56:30 The Deeper Root: Fear of Rejection and Losing Connection57:37 The Role of Intuition and Safety (Gift of Fear Insight)01:00:00 Final Thoughts: Boundaries as EmpowermentResources Mentioned In This Episode:Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy RelationshipsHome Birth StatsThe Gift of Fear: And Other Survival Signals That Protect Us from ViolenceDr. Morgan's Pregnancy Call LessonsHealthy As A Mother Podcast | YouTubeHealthy As A Mother Podcast | InstagramHealthy As A Mother Podcast | TikTokHealthy As A Mother Podcast | Merch StoreFind more from Dr. Leah:Dr. Leah Gordon | InstagramDr. Leah Gordon | WebsiteWomanhood Wellness | WebsiteFind more from Dr. Morgan:Dr. Morgan MacDermott | InstagramDr. Morgan MacDermott | WebsiteUse code HAAM and save 10% at FondUse code HEALTHYMOTHER and save 15% at RedmondFor 20% off your first order at Needed, use code HEALTHYMOTHERSave $260 at Lumebox, use code HEALTHYASAMOTHER

I can't overstate the importance of today's episode. This conversation will literally change lives. Today, we shine the spotlight brightly on maternal mental health. Far too many moms have said, “I wasn't familiar with postpartum mood or anxiety disorders, until I experienced them.” Family members and friends have said, “I had no idea what they were going through.” It doesn't need to stay that way! If you've lived through perinatal mental health challenges, or you know someone who has, you know just how important this conversation is. In this empowering discussion, I'm joined by author and national advocate Teresa M. Twomey, social worker and parent educator Jennifer Vendetti, and social worker and perinatal mental health clinician Dr. Natasha Welz. Come and learn critical information that each of us should be familiar with. If there are women in your life who are expecting, who've recently had children, or who hope to have children, this episode is for you. And this is certainly relevant if you're an expectant mom yourself. You'll hear moving stories and reflections of lives impacted by transformative programs, and by the power of authentic and intentional relationships. My guests share practical tips to help each of us recognize the signs of perinatal mood and anxiety disorders. We address myths and misconceptions, and the importance of normalizing the fact that postpartum mental health challenges can and do occur. We also talk through the ways moms can navigate and thrive with effective support, care, and intervention. This is a truly life-giving conversation. Listen in and share it with others! You'll be glad you did. Additional Resources Postpartum Support International www.postpartum.net CT Chapter of Postpartum Support International www.psictchapter.com New Mom Health https://newmomhealth.com/ UConn Health Parenting https://health.uconn.edu/parenting-program/ ACCESS Mental Health for Moms https://www.accessmhct.com/moms/ Maternal Mental Health Leadership Alliance www.mmhla.org What is Postpartum Psychosis? Bushnell Park TedX Talk by Teresa M. Twomey https://youtu.be/W7gyRpTkSP0?si=KjSZ4JDvF2_7SpY5 Policy Center for Maternal Mental Health https://policycentermmh.org/ CT Office of Early Childhood Home Visiting System https://www.ctoec.org/home-visiting/ CT Department of Mental Health and Addiction Services https://portal.ct.gov/dmhas/programs-and-services/women/womens-and-childrens-programs Hope after Loss https://www.hopeafterloss.org/ The Addy Hour is recorded at the Yale Teaching Studios, with engineering support from Ryan McEvoy, edited by Orlando Suazo, and hosted by Dr. Nii Addy. If you enjoyed this episode, please leave a rating and follow our podcast page, to help us grow this podcast and our community.

From Studio Secrets to Sacred Stories of Motherhood On this episode of the Make Mental Health Matter Show host Kelli Melissa Reinhardt does a solo show and shares behind the scenes if you're considering having your own podcast, tv show or radio show. Then shifts to talking about Maternal Mental Health talking about how important this conversation is with moms and parents. She shares a little bit about her story with the birth of both of her kids. One when she was 16 years old and the second 18 years later. How her experience for both pregnancies and births were so different, the traumas, the stress, and how that might have affected her kids. Tune in for a very interesting show that takes you on an adventure. Also check out the new intro, outro and sponsored spot.  Short bio: Kelli Melissa Reinhardt, Warrior for Mental Health CEO/Founder of Make Mental Health Matter nonprofit Host of Make Mental Health Matter TV Show TEDx Speaker Mom of 3 incredible kids Tattoo Connoisseur  Thrill Seeking Adventurer ICF ACC Certified NLP Coach Author Kelli helps make the hard conversations easy about mental health, substance abuse and suicide.  Donate now to the 30k in 30 Days Campaign here: https://www.mmhm.org/30k30days Find out more about the LoveLife L;ve Program here: https://www.mmhm.org/lovelifelive Kelli helps make the hard conversations easy about mental health, substance abuse and suicide.  Kelli's links: www.mmhm.org/show Facebook.com/kellimelissareinhardt Instagram.com/kellimelissareinhardt linkedin.com/in/kellimelissareinhardt tiktok.com/@warriorformentalhealth Want to find out when the next incredible episode of Make Mental Health Matter show is dropping? Sign up for the Make Mental Health Matter newsletter for special tips, and insider only offers. Click HERE to sign up today! Need more resources? www.makementalhealthmatter.org

What if we trained for maternal mental health the way we train for everything else in medicine?In this powerful episode, Sarah sits down with Paige Bellenbaum during Social Work Awareness Month to talk about the truth behind social work—and why social workers are essential to solving the maternal mental health crisis.Paige shares her own experience with postpartum depression and anxiety, the misconceptions people have about social workers, and the bold work she's leading to train the next generation in perinatal mental health. From classrooms to policy change, this conversation is about prevention, education, and making sure no mom falls through the cracks.If you care about mothers, systems change, and building real support for families—this is one you don't want to miss.Visit Paige and get her contact info at Paige Bellenbaum Consulting!Here are links to other supportive organizations:Maternal Mental Health Leadership Alliance (MMHLA) Policy Center for Maternal Mental Health

Postpartum anxiety in high achieving moms is more common than most people think. In this episode of the Health Pioneers Podcast, Jim Rohr our head of marketing at Healthpreneur, talks with Kate Kripke about why the same drive that helped women succeed at work is the very thing that holds them back in motherhood.Kate is a maternal mental health specialist with over 20 years of experience. She has helped thousands of career driven new moms move from overwhelm and anxiety into calm, confidence, and deep connection with their babies.In this conversation, you will learn why your "achievement brain" blocks the presence your child actually needs from you. Kate also explains the neuroscience behind why overachieving shuts down the part of your brain needed for creativity, learning, and connection. She shares how to start regulating your nervous system so you can feel grounded at home and at work.What we cover in this episode:00:00 Why high achieving moms struggle with anxiety 01:17 What is postpartum anxiety in career driven moms 02:44 Why overachieving does not work in motherhood 05:34 What is secure attachment and why it matters 08:57 How generational trauma affects your parenting 14:17 The real cause of postpartum anxiety (it's not hormones) 19:34 The good mom myth and what kids actually need 29:17 The neuroscience of fight flight or freeze in moms 38:41 How to regulate your nervous system as a new mom 53:45 How working moms can build a bond with their babyThis episode answers: Is postpartum anxiety the same as postpartum depression?No. Postpartum anxiety often shows up as constant worry, a need to control, and trouble being present. Many high achieving women do not realize they have it because they see it as ambition or drive.Can you be successful at work and still be a calm, present mom?Yes. Kate explains that regulating your nervous system actually helps you perform better at work and connect deeper at home.Find Kate Kripke:Website: https://www.katekripke.com/ Instagram: https://www.instagram.com/katekripke/ Podcast: Motherhood UncutHealth Pioneers PodcastIf you've ever left a medical appointment feeling rushed, dismissed, or more confused than when you walked in, you're not alone.Health Pioneers is a podcast featuring clinicians and health practitioners who looked at the conventional system and decided to do things differently.Each episode highlights a practitioner who stepped off the beaten path to build a better way of helping patients…one focused on root causes, deeper thinking, and care that actually makes sense.These are thoughtful conversations about how great practitioners think, what they see that others miss, and why they chose a different path.Health Pioneers is a Healthpreneur production hosted by Jim Rohr, our head of marketing at Healthpreneur.  Healthpreneur is on a mission to help the best health experts serve the most people, and Jim has spent the past 20 years as a practitioner, author, and advocate for root-cause medicine.#postpartumanxiety #newmom #maternalmentalhealth #motherhood #anxietyrelief #workingmom #healthpioneerspodcast

Why does modern motherhood feel so hard — even when you're doing everything “right”?In this episode of Healthy As A Mother, we explore a powerful lens for understanding hormones, fertility, pregnancy, postpartum, and burnout: humans are animals — and modern life is not designed for our biology.From nervous system dysregulation and chronic stress to fertility struggles, postpartum depletion, and emotional overwhelm, this conversation reframes modern motherhood as a biological mismatch, not a personal failure.We cover:The “human animal in captivity” conceptWhy community is essential for mothersSunlight, sleep, movement, and hormonal healthNervous system overload, modern stress, and burnoutWhy self-care isn't indulgent — it's biological necessityThis episode is for women and mothers who feel like something about modern life, health, and motherhood just isn't working — and want a deeper, root-cause understanding.00:00 Introduction: The Human Animal02:05 Humans as Animals05:10 Animals in Captivity09:15 The Continuum Concept14:05 Biohacking vs Nature18:20 Hormones, Detox & Toxic Load22:45 Genetics & Sensitivity27:10 Evolution or De-Evolution31:30 The Loss of the Village36:20 Reciprocity & Support40:55 Parenting, School & Disconnection44:35 Sunlight, Sleep & Circadian Rhythm48:40 Men, Women & Biological Roles53:10 Food, Nutrient Depletion & Seasonality57:45 Sensory Overload & The News1:03:10 Warriors, Nurturers & Purpose1:08:40 Living Like an Animal Again1:12:30 Final Thoughts