Podcasts about maternal mental health

Just in time for Halloween, we're talking about the spookiest thing of all: HELL. Or better yet - a belief in hell. Christianity's obsession with hell has us missing out on love, freedom, connection, and justice without punishment. We're joined today by bestselling author Brian Recker to talk about hell, how we unravel its chokehold on our faith, and what life can look like free from this fear.  Brian's book Hell Bent is here!Lizzie's book (which we also talk about in this episode) is here! We have one more fun seasonal episode next week before we kick off the much-anticipated miniseries on the Nicene Creed on November 10th! MORE ABOUT BRIAN + HELL BENT:A former evangelical pastor explains why we can stop worrying about hell and start focusing on love.There is a black hole at the center of Christian spirituality: the doctrine of hell. No matter how hard we try to believe in a loving God, the fear of eternal torment always lurks at the back of our minds, warping our sense of what love means. Worse still, many churches act as if the point of Christianity is not to follow Jesus but to secure a get-out-of-hell-free card—and to “save” everyone you know by converting them to your religion. For many of us, the whole story of Christianity has punishment at the very center. But does the Bible really say we're going to hell if we don't do or believe the “right” things?In this taboo-shattering book, former evangelical pastor Brian Recker takes an honest look at scripture and reveals what has been true all along: Hell isn't real, and God's universal love is radically inclusive, in this life and the next. By removing punishment from Christianity's center, Recker boldly reimagines the core questions of faith, such as why Jesus lived and died, and what it means to be “saved.” It's time to rediscover spirituality as Jesus taught it: loving God, and loving our neighbors as ourselves. Whether you're Christian, exvangelical, or anywhere along a deconstruction journey, Hell Bent is the perfect resource to help you replace fear and church hurt with healing and peace. +++Like what you hear? We are an entirely crowd-sourced, you-funded project. SUPPORT US ON PATREON: https://www.patreon.com/AndAlsoWithYouPodcastThere's all kinds of perks including un-aired live episodes, Zoom retreats, and mailbag episodes for our Patreons!+++Our Website: https://andalsowithyoupod.comOur Instagram: https://www.instagram.com/andalsowithyoupodcast/++++MERCH: https://www.bonfire.com/store/and-also-with-you-the-podcast/++++More about Father Lizzie:BOOK: https://www.penguinrandomhouse.com/books/762683/god-didnt-make-us-to-hate-us-by-rev-lizzie-mcmanus-dail/RevLizzie.comhttps://www.instagram.com/rev.lizzie/https://www.tiktok.com/@rev.lizzieJubilee Episcopal Church in Austin, TX - JubileeATX.org ++++More about Mother Laura:https://www.instagram.com/laura.peaches/https://www.tiktok.com/@mother_peachesSt. Paul's Episcopal Church in Pittsburgh, PA++++Theme music:"On Our Own Again" by Blue Dot Sessions (www.sessions.blue).New episodes drop Mondays at 7am EST/6am CST! 

Send us a textYour postpartum clients aren't just "busy"—they're breaking down. Here's the truth your assessments are missing: The invisible mental load is a chronic state of cognitive overload that's hijacking her body. This isn't a failure of willpower; it's a physiological response to chronic stress that causes everything from unexplained anxiety and low milk supply to pelvic pain and insomnia. Maranda reveals how this unacknowledged cognitive burden triggers the HPA axis, shuts down nervous system regulation, and creates a cascade of physical symptoms. Every postpartum provider—from lactation consultants to functional health experts—must recognize this root cause. Stop treating the symptoms (the fatigue, the rage, the anxiety) and start addressing the overload. Learn the red flags and the Postpartum Restoration Method framework to deliver the lasting solutions your clients desperately need.Check out the episode on the blog HERE: https://postpartumu.com/podcast/the-invisible-mental-load-why-mothers-are-breaking-down-ep-238/Key time stamps: 1:03 -  Defining The Invisible Mental Load & The Shocking Case of Low Milk Supply3:33 - The Physiology of Cognitive Overload: HPA Axis and Systemic Effects6:53 - Clinical Patterns Providers Miss: The Hyper-Vigilant Manager, Overwhelmed Perfectionist, and Depleted Default Parent9:37 - Pelvic Floor Tension & The Bonding "Disconnection"22:15 - The Red Flags and "Better Questions" for Assessment NEXT STEPS:

There is no freedom or feminism if it isn't for everybody -- so we are really excited to welcome two of our favorite dads to the podcast to talk about Christian parenting: our husbands! Join us for a tender and truthful conversation about why fatherhood is a vocation, a joy, and *not* babysitting your own kids. +++Like what you hear? We are an entirely crowd-sourced, you-funded project. SUPPORT US ON PATREON: https://www.patreon.com/AndAlsoWithYouPodcastThere's all kinds of perks including un-aired live episodes, Zoom retreats, and mailbag episodes for our Patreons!+++Our Website: https://andalsowithyoupod.comOur Instagram: https://www.instagram.com/andalsowithyoupodcast/++++MERCH: https://www.bonfire.com/store/and-also-with-you-the-podcast/++++More about Father Lizzie:BOOK: https://www.penguinrandomhouse.com/books/762683/god-didnt-make-us-to-hate-us-by-rev-lizzie-mcmanus-dail/RevLizzie.comhttps://www.instagram.com/rev.lizzie/https://www.tiktok.com/@rev.lizzieJubilee Episcopal Church in Austin, TX - JubileeATX.org ++++More about Mother Laura:https://www.instagram.com/laura.peaches/https://www.tiktok.com/@mother_peachesSt. Paul's Episcopal Church in Pittsburgh, PA++++Theme music:"On Our Own Again" by Blue Dot Sessions (www.sessions.blue).New episodes drop Mondays at 7am EST/6am CST! 

Are you planning to have a family? Did your wife or partner just have a baby? Is your wife or partner currently pregnant? What can Black men do to help our wives or partners to have a smooth post partum period? What are the signs that there may be post partum depression? Did you know men can suffer from post partum depression? To answer those questions we speak with Dr. Shaenor Ishmael, a maternal mental health therapist and CEO of Inspired Counseling Center, LLC. Black Men Sundays is ranked #12 of the top 80 Black Wealth Podcasts on https://podcasts.feedspot.com/black_wealth_and_investing_podcasts/Subscribe on our Youtube channel! https://www.youtube.com/@blackmensundays Follow us on Instagram and Tiktok @blackmensundays

If you have ever used MAHEC's FindMyCare WNC (aka ITACC) Map or Dashboard, you know what a great source of information it is to find care locations across the 18 westernmost counties.  In this episode, Katlyn Moss talks to the team from NC Maternal Mental Health MATTERS about their collaboration to add a mental health filter. They will discuss why it is important to include mental health resources, as well as how they were identified and categorized.    Note:  This episode was recorded before the ITACC map and dashboard got a new name to FindMyCare WNC, which is why you will hear the name ITACC used throughout the recording.Resources NC Maternal Mental Health MATTERSNC Matters Phone Consultation Line:  (919)-681-2909Optimizing Outcomes ConferenceFindMyCare WNC (ITACC) Resource MapFindMyCare WNC (ITACC) Dashboard Book:  Good Moms Have Scary Thoughts: A Healing Guide to the Secret Fears of New Mothers, 2019, Karen Kleiman (Author), Molly McIntyre (Illustrator)Book:  Trauma StewardshipAn Everyday Guide to Caring for Self While Caring for Others, 2009, Laura van Dernoot Lipsky, Connie Burk (authors)We would love your feedback on our podcast!  Please take our listener survey to provide your comments.Follow us on FacebookFollow us on InstagramMusic credit: "Carefree" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Please provide feedback here:https://redcap.mahec.net/redcap/surveys/?s=XTM8T3RPNK

Today's episode is part of our Christian parenting mini-series we are offering on “Motherhood Taboos” and we are tackling a big taboo of finding out you're pregnant ... and you weren't planning to be. Our guests are both priests who found themselves unexpectedly pregnant and want to narrate the grief and the joy, the surprise and the wonder, and the challenge and hope of a blessing that can leave you limping from a worldview that supports women's autonomy, choice, and freedom. MORE ABOUT OUR GUESTS:Rev. Mia Kano is an Episcopal priest in the Diocese of Massachusetts, where she serves as the part-time Rector of St. Andrew's Episcopal Church in Ayer. She lives in Acton, Massachusetts with her husband and two children. Rev. Mia's childhood was shaped by both Catholic and Congregationalist churches. She found her way to the Episcopal Church in her early twenties after exploring secular humanism and Islam. She was ordained as a priest in January 2020. Rev. Reagan Gonzalez was born in Odessa, Texas and raised in Bozeman, Montana. She grew up attending St. James Episcopal Church in Bozeman and later served as its Youth Director and Christian Formation Director before attending seminary. She is a graduate of Montana State University with a degree in Microbiology. After college, Reagan spent a year living in intentional community during a year of service with the Episcopal Service Corps. This experience deepened her faith and confirmed a desire to formally discern a call to ordained ministry. She earned an MDiv from the Seminary of the Southwest in Austin, Texas and was ordained to the priesthood in 2018. Reagan has a passion for community life that is grounded in inclusivity. She loves to preach, teach, tell Godly Play stories to children, and introduce people to an open-minded Christianity where questions are welcomed, and where we trust that we learn best by struggling together to hear where the Holy Spirit is calling. Reagan is married to Bryan, they have two children, and one on the way. +++Like what you hear? We are an entirely crowd-sourced, you-funded project. SUPPORT US ON PATREON: https://www.patreon.com/AndAlsoWithYouPodcastThere's all kinds of perks including un-aired live episodes, Zoom retreats, and mailbag episodes for our Patreons!+++Our Website: https://andalsowithyoupod.comOur Instagram: https://www.instagram.com/andalsowithyoupodcast/++++MERCH: https://www.bonfire.com/store/and-also-with-you-the-podcast/++++More about Father Lizzie:BOOK: https://www.penguinrandomhouse.com/books/762683/god-didnt-make-us-to-hate-us-by-rev-lizzie-mcmanus-dail/RevLizzie.comhttps://www.instagram.com/rev.lizzie/https://www.tiktok.com/@rev.lizzieJubilee Episcopal Church in Austin, TX - JubileeATX.org ++++More about Mother Laura:https://www.instagram.com/laura.peaches/https://www.tiktok.com/@mother_peachesSt. Paul's Episcopal Church in Pittsburgh, PA++++Theme music:"On Our Own Again" by Blue Dot Sessions (www.sessions.blue).New episodes drop Mondays at 7am EST/6am CST! 

Join us and Dr. Oh Myo Kim for an illuminating conversation on her time parenting her two children while in Korea as a Fulbright researcher and professor at Yonsei University. Dr. Kim graces us with her perspective on Korean and US politics, how she is including her children in learning about current events, and what it has been like teaching Korean and international students about Korean adoption. Additionally, Dr. Kim sheds light on her newest research on adoptees who search but do not find, and DOKADs (descendants of Korean adoptees) and the politics of identity within the next generation, and the legacies of adoption for us all. Oh Myo Kim BioOh Myo is a counseling psychologist who researches adoption and identity. She is primarily a mixed-methods and qualitative researcher.  She holds a BA in English, a Master of Divinity, and a PhD in Counseling Psychology. Oh Myo teaches classes for undergraduates and graduate students in the Mental Health Counseling program at Boston College. She is currently a visiting professor at Yonsei University in Seoul, South Korea on a Fulbright Fellowship.https://www.ohmyo.kimhttps://www.childrenofadoptees.comCo-Hosts: Nari Baker & Robyn ParkMusic: Mike Marlatt & Paul GulledgeAudio Production: Frederico Soler FernándezArtwork: Dalhe KimListen on: iTunes & SpotifyInstagram: @laboroflovepodcastSupport via Venmo: @laboroflovepodcast

Today's episode is part of our Christian parenting mini-series we are offering on “Motherhood Taboos” and we've invited author, preacher, and friend The Rev. Teresa Kim Pecinovsky to talk with us about maternal images of God in Scripture. She's an expert because she wrote one of our favorite children's books, Mother God! While Scripture is PACKED with feminine and maternal images of God, you don't often hear those images highlighted in the pulpit or in the Christian book aisle. Rev. Teresa is one of our favorite preachers and writers working to change that for littles and grown-ups alike, and she talks about taking the approach of writing a children's book to dismantle oppressive images from infancy onwards. Her Scripture guide for maternal images of God is here, just scroll to the bottom of the page! More about Rev. Teresa:Website: https://tkpcreates.com/about/Instagram: https://www.instagram.com/tkpcreatesTeresa's Books:Sparking Peace - https://tkpcreates.com/sparking-peace/Mother God - https://tkpcreates.com/home/The Peace Table (one of our favorite storybook Bibles!) - https://shinecurriculum.com/product/the-peace-table-a-storybook-bible/+++Like what you hear? We are an entirely crowd-sourced, you-funded project. SUPPORT US ON PATREON: https://www.patreon.com/AndAlsoWithYouPodcastThere's all kinds of perks including un-aired live episodes, Zoom retreats, and mailbag episodes for our Patreons!+++Our Website: https://andalsowithyoupod.comOur Instagram: https://www.instagram.com/andalsowithyoupodcast/++++MERCH: https://www.bonfire.com/store/and-also-with-you-the-podcast/++++More about Father Lizzie:BOOK: https://www.penguinrandomhouse.com/books/762683/god-didnt-make-us-to-hate-us-by-rev-lizzie-mcmanus-dail/RevLizzie.comhttps://www.instagram.com/rev.lizzie/https://www.tiktok.com/@rev.lizzieJubilee Episcopal Church in Austin, TX - JubileeATX.org ++++More about Mother Laura:https://www.instagram.com/laura.peaches/https://www.tiktok.com/@mother_peachesSt. Paul's Episcopal Church in Pittsburgh, PA++++Theme music:"On Our Own Again" by Blue Dot Sessions (www.sessions.blue).New episodes drop Mondays at 7am EST/6am CST!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today's episode is part of our Christian parenting mini-series we are offering on “Motherhood Taboos” - the topics that are on many parents' hearts and minds and yet are not discussed in public very often. Motherhood can be physically, emotionally, and mentally very demanding.  These three things can snowball which can leave mothers feeling very isolated and alone.  We are delighted to have a friend and Licensed Professional Counsellor, Tori Andrews on the podcast to discuss this taboo of maternal mental health with us! To connect and/or to learn more about Tori, you can visit her website here: everbloomingwellness.com.+++Like what you hear? We are an entirely crowd-sourced, you-funded project. SUPPORT US ON PATREON: https://www.patreon.com/AndAlsoWithYouPodcastThere's all kinds of perks including un-aired live episodes, Zoom retreats, and mailbag episodes for our Patreons!+++Our Website: https://andalsowithyoupod.comOur Instagram: https://www.instagram.com/andalsowithyoupodcast/++++MERCH: https://www.bonfire.com/store/and-also-with-you-the-podcast/++++More about Father Lizzie:BOOK: https://www.penguinrandomhouse.com/books/762683/god-didnt-make-us-to-hate-us-by-rev-lizzie-mcmanus-dail/RevLizzie.comhttps://www.instagram.com/rev.lizzie/https://www.tiktok.com/@rev.lizzieJubilee Episcopal Church in Austin, TX - JubileeATX.org ++++More about Mother Laura:https://www.instagram.com/laura.peaches/https://www.tiktok.com/@mother_peachesSt. Paul's Episcopal Church in Pittsburgh, PA++++Theme music:"On Our Own Again" by Blue Dot Sessions (www.sessions.blue).New episodes drop Mondays at 7am EST/6am CST!  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Join Patreon for a bonus episode where I share more details about my journey here.Forget tracking your food, I dropped 55 pounds postpartum by focusing on the basics.Instead of obsessing over the scale, I treated weight gain and loss as signals, clues about stress, thyroid health, circadian rhythm, and whether my body was fueled for energy and milk supply. Two pregnancies taught me that workouts, light exposure, and small daily practices matter far more than numbers. The biggest shift wasn't physical, it was staying grounded, cutting the obsession, and focusing on being the mom and woman I wanted to be.You'll Learn:Why weight gain or loss is just a symptom, not a verdict on your healthThe basic things to focus on that will support your body in being healthy and losing excess weightThe link between circadian rhythm, light exposure, and thyroid healthWhat snacking all day can do to your blood sugarThe damage of constant stress on milk supply, cycles, and body compositionPractical nutrition adjustments that supported milk supply during pregnancy and postpartumTimestamps:[00:00] Introduction[03:32] Seeing weight as a symptom and not a measure of worth[06:41] Entering the first pregnancy with a soft mindset and focusing on health over the scale[17:13] Focusing on circadian rhythm and light exposure to support thyroid and blood sugar health[24:48] Switching to kettlebell training and discovering its impact on strength, stress, and postpartum fitness[34:16] Struggling with childcare decisions and choosing to make working from home with kids the only option[37:53] Balancing postpartum stress, nutrition, and slow sustainable weight loss while prioritizing motherhood and healthResources Mentioned:Mama Stay Fit Training | WebsiteKettlebell Program by Adina Rubin | WebsiteHormone Healing RD Podcast episode with Carrie Bennett | PodcastMother Wildflowers Course | WebsiteThe Feminine Periodical Newsletter | WebsiteFind more from Amanda:Hormone Healing RD | InstagramHormone Healing RD | WebsiteHormone Healing RD | FacebookHormone Healing RD | YouTubeHormone Healing RD | TikTok

Send us a textAs a postpartum professional you've likely seen the confusing overlap between postpartum and perimenopause, especially with women having babies later in life. Our conventional medical system treats these two distinct phases as separate, leaving women feeling lost and often misdiagnosed. This episode tackles the key signs and solutions that empower providers like you to offer truly informed root-cause care. We're joined by Lauren Tetenbaum, a specialist in maternal mental health and perimenopause, to break down the science, the shame, and the solutions, because we believe every woman deserves comprehensive care.Check out the episode on the blog HERE: https://postpartumu.com/podcast/is-it-postpartum-or-perimenopause-lauren-tetenbaum-ep-233/Key time stamps: 00:00: An introduction to the confusing overlap between postpartum and perimenopause.02:57: Breaking down how similar symptoms appear in both phases.05:25: Why lifestyle is the foundation for treating both conditions.07:11: The ongoing stigma around medication and quick fixes.09:16: Myth-busting the safety of hormone replacement therapy (HRT).15:31: Why our hormonal dips are natural but not always normal.17:50: The normalization of symptoms like postpartum depression and anxiety.20:34: The overlap of perinatal mental health and perimenopause.23:39: How to advise women who are unsure what's happening to their bodies.24:45: Maranda's closing remarks on the importance of informed decisions.Connect with LaurenLauren Tetenbaum, LCSW, JD, PMH-C is a licensed clinical social worker, women's rights advocate, and writer dedicated to supporting and empowering women through life transitions. With experience as both a lawyer and a psychotherapist, Lauren specializes in counseling women navigating identity shifts related to motherhood, career, and reproductive health. Lauren frequently contributes thought leadership to media and professional organizations; she is the author of the 2025 book Millennial Menopause: Preparing for Perimenopause, Menopause, and Life's Next Period. Learn more about Lauren at thecounseLaur.com. Website | IG NEXT STEPS:

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest(s): Dr. Courtney Walker, Dr. Theo Browne, and Adri McHannTopic: May is Mental Health Awareness Month and today we're opening the door to a conversation that is too often kept behind closed ones: maternal mental health. Becoming a parent is often described as the happiest time in a person's life. But for many, it's also one of the most vulnerable. Behind the baby showers and birth announcements, there can be deep waves of anxiety, depression, isolation, and fear—feelings that deserve attention, compassion, and care. On today's show, we're shining a light on the mental and emotional well-being of mothers—before, during, and after pregnancyYou can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

You may think that postpartum depression covers all aspects of perinatal mental health issues that new mothers face. The fact is that there are other kinds of mood changes, some that are talked about and some that are relatively unknown and uncommon. Today's show focuses on one specific problem that some mothers experience: it's called D-Mer, which stands for Dysphoric Milk Ejection Reflex.  Heidi Koss, MA, LMHC, is a psychotherapist in private practice in Redmond, WA. She specializes in perinatal (pregnancy and postpartum) mood disorders, birth trauma, sexual abuse, and parent adjustment issues. Heidi has been the WA State Coordinator for Postpartum Support International ⁠www.postpartum.net⁠, and has volunteered for over 20 years with Perinatal Support Washington ⁠www.perinatalsupport.org⁠. She served as past board member for PATTCh – the Prevention and Treatment of Traumatic Childbirth, ⁠www.pattch.org⁠. Heidi is active leading trainings for clinicians on appropriate assessment and treatment options for perinatal mood disorders and birth trauma. She leads monthly clinical consult groups mentoring mental health care providers to develop their competency and expertise in perinatal mental health issues.  Heidi was a co-founder of the Northwest Association for Postpartum Support (NAPS, ⁠www.napsdoulas.com⁠) a postpartum doula organization as well as the recipient of the Doulas of North America (DONA) Penny Simkin Doula Spirit and Mentorship Award. Prior to her psychotherapy career, Heidi was a Postpartum Doula and Certified Lactation Educator for 12 years.  Show Highlights: Heidi's work as a mother and perinatal mental health therapist and lactation educator: ”Helping moms with mind, body, and breast” Why D-Mer is not often talked about and often misunderstood What D-Mer is: Dysphoric Milk Ejection Reflex. It occurs when milk onset/letdown happens and lasts a few seconds or minutes D-Mer is a strange emotional phenomenon with negative emotions of sadness, dread, despair, nervousness, anxiety, and irritability D-Mer can be severe, with fleeting suicidal thoughts and urges for self-harm The biochemical connection is with two hormones, dopamine and oxytocin, in which they “go rogue,” misfire, or become overactive No studies have shown who is more predisposed to experience D-Mer For some women, D-Mer symptoms ease as the baby ages, but some have no change until weaning D-Mer symptoms might be harder to treat and control in women who already have a diagnosed anxiety or depression disorder What D-Mer is NOT: nausea, postpartum depression, anxiety, breastfeeding aversion---”It's NOT the mom's fault.” The best treatment is to educate women about D-Mer How some women can “talk themselves through” D-Mer episodes Ideas for easing symptoms include rewiring the stress hormones, making positive associations with breastfeeding, and positive touch (massage) General good habits for life will ease D-Mer symptoms, like mindfulness, meditation, good sleep and self-care, reduced stress, and managing blood sugar fluctuations To target dopamine, nursing locations should be aesthetically pleasing to make a pleasant mental and physical experience for the mother Some women find D-Mer intolerable and decide to wean, while some can deal with the symptoms and continue to breastfeed Wellbutrin works for some women to ease the symptoms How to find support: Find a lactation consultant and pursue therapy with a perinatal mental health therapist  Resources: ⁠www.d-mer.org⁠ ⁠www.heidikoss.com⁠ Email Heidi: ⁠heidi@heidikoss.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The FDA held a panel discussion on antidepressants used during pregnancy. I was one of the expert presenters, and what I witnessed should alarm anyone who cares about honest medicine. In this episode, I break down the mainstream media response and what they kept out: SSRIs cross the placenta, change fetal brain development, and there is no proof they work at all- let alone prevent postpartum depression. You'll also hear why this is bigger than one drug class. It's about a system that medicalizes emotions and protects profit over people. If you want the truth the headlines won't give you, start here. Dr. Roger McFillin / Radically Genuine WebsiteYouTube @RadicallyGenuineDr. Roger McFillin (@DrMcFillin) / XSubstack | Radically Genuine | Dr. Roger McFillinInstagram @radicallygenuineContact Radically GenuineConscious Clinician CollectivePLEASE SUPPORT OUR PARTNERS15% Off Pure Spectrum CBD (Code: RadicallyGenuine)10% off Lovetuner click here

Join us for our second episode of season 2 with Shannon Bae. Shannon is a long-time friend, fellow Korean adoptee community activist and organizer, and mother of two amazing kids. This intimate conversation took place in Seoul in the summer of 2023 during the International Korean Adoptee Association's 6th Korea Gathering. In our shared ancestral land, Shannon generously shares about her decision to not explicitly share her adoption story with her children at this point in their development, and her juxtaposing experiences giving birth in Korea and the United States while continuing to cultivate a deeper relationship with her birth mother. Shannon also discusses her children's experiences moving back and forth between Korea and the United States, raising them bilingual, and why she doesn't view translating for adoptee reunions as work.  Shannon Bae BioCo-Hosts: Nari Baker & Robyn ParkMusic: Mike Marlatt & Paul GulledgeAudio Production: Augustina Moore & Adrien Prevosthttps://august222222.comArtwork: Dalhe KimListen on: iTunes & SpotifyInstagram: @laboroflovepodcastSupport via Venmo: @laboroflovepodcast

Dr. Twin Green, Founder, President, and CEO of The Link & Option Center, Inc., joins Karen Conti to talk about her call for the establishment of the state’s first mobile clinic dedicated to addressing maternal and mental health. Dr. Green details two recent deaths of infants and why mothers are not seeking mental health services.

  Black women face unique challenges and risks in the perinatal period. Let’s talk about Black maternal mental health! Carleigh Joseph and Shala McKee, Black Maternal Mental Health  

Sarah Ezrin is redefining what modern parenting can look like. A yoga instructor, educator, maternal mental health advocate, and author of The Yoga of Parenting, Sarah brings mindfulness and realism to the often chaotic world of raising kids. In this episode, Kara and Sarah dive into the emotional rollercoaster of parenthood, the pressure to “do it all,” and why building your own village is more essential than ever. You'll hear how Sarah blends yoga principles into parenting, what it means to maintain your identity as a parent, and why support systems in the U.S. are failing families. This conversation covers parenting as a spectrum, practical self-care, and how to stay grounded even when life gets messy. 00:00 Introduction to the Powerful Ladies Podcast 01:14 Meet Sarah Ezrin: Yoga Instructor and Maternal Mental Health Advocate 02:39 Sarah's Journey to Motherhood 04:01 The Challenges of Modern Parenthood 07:02 The Power of Women and Community 14:11 Understanding Female Rhythms and Productivity 22:59 Sarah's Childhood and Early Struggles 26:49 The True Essence of Yoga 29:15 Ancient Yoga Practices 29:45 Modern Yoga and Commoditization 31:28 Personal Yoga Journey 33:11 Yoga and Parenting 33:30 Writing 'The Yoga of Parenting' 41:08 Powerful Ladies and Empowerment 45:42 Balancing Life and Business 51:18 Connecting and Sharing Wisdom 56:27 Conclusion and Final Thoughts The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gladys (Sandy) Ramos, M.D. outlines the comprehensive maternal care services at UC San Diego, emphasizing clinical excellence, innovation, and community impact. She highlights programs in diabetes and pregnancy, high-risk obstetrics, postpartum and HIV care, and maternal mental health. Ramos describes cutting-edge capabilities in fetal and placental imaging, including expertise in placenta accreta and genetic counseling. A fetal surgery program is launching soon, expanding access to specialized care and research. The department's patient population closely reflects San Diego County's demographics, which informs both clinical care and research priorities. Ramos also details a collaborative structure with multidisciplinary conferences and welcomes partnerships in research related to maternal, placental, and fetal health. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40669]

Gladys (Sandy) Ramos, M.D. outlines the comprehensive maternal care services at UC San Diego, emphasizing clinical excellence, innovation, and community impact. She highlights programs in diabetes and pregnancy, high-risk obstetrics, postpartum and HIV care, and maternal mental health. Ramos describes cutting-edge capabilities in fetal and placental imaging, including expertise in placenta accreta and genetic counseling. A fetal surgery program is launching soon, expanding access to specialized care and research. The department's patient population closely reflects San Diego County's demographics, which informs both clinical care and research priorities. Ramos also details a collaborative structure with multidisciplinary conferences and welcomes partnerships in research related to maternal, placental, and fetal health. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40669]

Gladys (Sandy) Ramos, M.D. outlines the comprehensive maternal care services at UC San Diego, emphasizing clinical excellence, innovation, and community impact. She highlights programs in diabetes and pregnancy, high-risk obstetrics, postpartum and HIV care, and maternal mental health. Ramos describes cutting-edge capabilities in fetal and placental imaging, including expertise in placenta accreta and genetic counseling. A fetal surgery program is launching soon, expanding access to specialized care and research. The department's patient population closely reflects San Diego County's demographics, which informs both clinical care and research priorities. Ramos also details a collaborative structure with multidisciplinary conferences and welcomes partnerships in research related to maternal, placental, and fetal health. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40669]

Gladys (Sandy) Ramos, M.D. outlines the comprehensive maternal care services at UC San Diego, emphasizing clinical excellence, innovation, and community impact. She highlights programs in diabetes and pregnancy, high-risk obstetrics, postpartum and HIV care, and maternal mental health. Ramos describes cutting-edge capabilities in fetal and placental imaging, including expertise in placenta accreta and genetic counseling. A fetal surgery program is launching soon, expanding access to specialized care and research. The department's patient population closely reflects San Diego County's demographics, which informs both clinical care and research priorities. Ramos also details a collaborative structure with multidisciplinary conferences and welcomes partnerships in research related to maternal, placental, and fetal health. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40669]

Gladys (Sandy) Ramos, M.D. outlines the comprehensive maternal care services at UC San Diego, emphasizing clinical excellence, innovation, and community impact. She highlights programs in diabetes and pregnancy, high-risk obstetrics, postpartum and HIV care, and maternal mental health. Ramos describes cutting-edge capabilities in fetal and placental imaging, including expertise in placenta accreta and genetic counseling. A fetal surgery program is launching soon, expanding access to specialized care and research. The department's patient population closely reflects San Diego County's demographics, which informs both clinical care and research priorities. Ramos also details a collaborative structure with multidisciplinary conferences and welcomes partnerships in research related to maternal, placental, and fetal health. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40669]

Gladys (Sandy) Ramos, M.D. outlines the comprehensive maternal care services at UC San Diego, emphasizing clinical excellence, innovation, and community impact. She highlights programs in diabetes and pregnancy, high-risk obstetrics, postpartum and HIV care, and maternal mental health. Ramos describes cutting-edge capabilities in fetal and placental imaging, including expertise in placenta accreta and genetic counseling. A fetal surgery program is launching soon, expanding access to specialized care and research. The department's patient population closely reflects San Diego County's demographics, which informs both clinical care and research priorities. Ramos also details a collaborative structure with multidisciplinary conferences and welcomes partnerships in research related to maternal, placental, and fetal health. Series: "Motherhood Channel" [Health and Medicine] [Show ID: 40669]

This episode of Kiwi Birth Tales is proudly brought to you by Woolworths Disney Collectables.In this episode of Kiwi Birth Tales, I speak to Annemarie. Some of the topics we cover:OBGYN careElective Csection Birth Plan due to anxiety about vaginal birthGender disappointmentHatched AntenatalMaternal Mental Health: Anxiety and DepressionPsychologist support through Maternal Mental HealthPlanned Csection birthBaby BluesBirth Care stayChallenging breastfeeding journeyIntrusive thoughtsTracking cycleTwin PregnancyTwins run in the familyIdentical twinsTwin to Twin Transfusion SyndromePlacenta started to detachPain that indicated something was wrongEmergency Csection birth of the twinsImmediate concerns for one of the twins post birthNICUMum not able to stay in hospital with babiesCsection recoveryMental Health support for Dads / PartnersYour Birth Project Online Hypnobirthing Coursehttps://www.fertilityassociates.co.nz/book-a-free-nurse-consultPlease seek support for any mental health concerns, some helpful links are below:Mental Health in PregnancyPerinatal Depression and Anxiety Aotearoa Plunket - Dads Mental HealthLittle Shadow - Private Counselling NZFind me @kiwibirthtales and @yourbirthproject Hosted on Acast. See acast.com/privacy for more information.

To watch the video of this episode, please go to: https://youtu.be/F95hlNYTPjM   What if the pressure to be the perfect mom is actually hurting you and your child? How do unresolved emotions and limiting beliefs impact parenting? What can we do to support mothers better—emotionally, physically, and systemically?   In this episode of Kaleidoscope of Possibilities – Alternative Perspectives on Mental Health, Dr. Adriana Popescu speaks with Kate Kripke, a licensed maternal mental health expert, author, podcaster, and creator of the Calm Connection System™. With over 20 years of experience, Kate has helped thousands of mothers around the world navigate the emotional rollercoaster of early parenthood, manage anxiety, and rebuild their sense of self through neuroscience-backed, compassionate support. Together, Adriana and Kate explore the often-unspoken struggles of new motherhood—including emotional dysregulation, trauma, self-judgment, and the unrealistic standards imposed by society. Kate offers deeply grounded, empowering strategies that invite moms to shift from survival mode to a place of calm, stability, and connection.   In this episode: • Why emotional discomfort is a natural part of motherhood • How childhood beliefs impact your parenting style • Understanding the connection between trauma, nervous system regulation, and maternal overwhelm • The power of co-regulation and self-compassion • Practical tools for emotional regulation and healing intergenerational trauma • What it really takes to develop secure attachments with children   Resources mentioned in this episode: • Kate's Website: https://www.katekripke.com/ • Kate's Instagram: https://www.instagram.com/katekripke/ • Reinventing Supermom Book: https://a.co/d/7grfC1F   About Kate: Kate Kripke is a licensed maternal mental health expert, author, podcaster, and founder of the Calm Connection System. With over two decades of experience, Kate has worked with over 6,000 mothers, helping them overcome burnout, guilt, and emotional overwhelm. Her science-based approach blends nervous system regulation, somatic techniques, and mindset transformation to help moms thrive—not just survive—through motherhood, parents, and educators with powerful strategies to transform learning, focus, and daily life. A sought-after speaker, she is dedicated to lasting change.   “There is no motherhood without emotional discomfort… and many of us were never taught that emotions are okay.” – Kate   Would you like to continue this conversation and connect with other people who are interested in exploring these topics? Please join us on our Facebook group! (https://www.facebook.com/groups/kaleidoscopeofpossibilitiespodcast/)   About your host: Dr. Adriana Popescu is a clinical psychologist, addiction and trauma specialist, author, speaker and empowerment coach who is based in San Francisco, California and practices worldwide. She is the author of the book, What If You're Not As F***d Up As You Think You Are? For more information on Dr. Adriana, her sessions and classes, please visit: https://adrianapopescu.org/ To find the book please visit: https://whatifyourenot.com/ To learn about her trauma treatment center Firebird Healing, please visit the website: https://www.firebird-healing.com/   You can also follow her on social media: Facebook: https://www.facebook.com/DrAdrianaPopescu/ Instagram: https://www.instagram.com/dradrianapopescu/?hl=en LinkedIn: https://www.linkedin.com/in/adriana-popescu-ph-d-03793 Soundcloud: https://soundcloud.com/dradrianapopescu Youtube: https://www.youtube.com/channel/UCflL0zScRAZI3mEnzb6viVA TikTok: https://www.tiktok.com/@dradrianapopescu? Medium: https://medium.com/@dradrianapopescu   Disclaimer: This podcast represents the opinions of Dr. Adriana Popescu and her guests. The content expressed therein should not be taken as psychological or medical advice. The content here is for informational or entertainment purposes only. Please consult your healthcare professional for any medical or treatment questions. This website or podcast is not to be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in any legal sense or as a basis for legal proceedings or expert witness testimony. Listening, reading, emailing, or interacting on social media with our content in no way establishes a client-therapist relationship.

In this powerful episode of The Running Wine Mom, host Samantha Cieslinski sits down with Dr. Robynn Mays—a licensed clinical social worker, marriage and family therapist, and passionate advocate for maternal mental health. From birthing trauma to postpartum depression, Dr. Mays shares her deeply personal journey and the experiences that led her to create change for mothers everywhere.We talk about what self-care really looks like when you're in the thick of parenting, how to advocate for yourself in the healthcare system, and the importance of culturally competent care for women of color. There's also room for laughter, favorite wines (hello, Stella Rosa Blueberry), mom wins, and the honest struggles we don't talk about enough.Whether you're a new mom, a seasoned parent, or someone who loves a mother—this episode will speak to your soul.

Here's part 2 of our interview with Psychiatric Nurse Practitioner Mincy Moody. This episode focuses on medications, obstetrics + mental health, PPD and PPA screening tools, advocating for yourself and your friends/family during postpartum, and insurance coverage for mental health services. You can find Minci at https://newvisionsmedicalgroup.com/ or https://sbtreatment.com/ orhttps://scfhc.org/We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.com⁠instagram.com/preparented⁠⁠www.preparented.com⁠Liz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.net⁠instagram.com/birthnurseliz⁠⁠www.birthandbeyond.net⁠

In this episode, Liz and Shaina interviewed Mincy Moody, a Psychiatric Nurse Practitioner about maternal mental health. The landscape is changing for the better in this category and we're so excited about the resources available to new parents! Check out this episode, and to learn more about Minci, visit the websites of the organizations/group practices she's a part of. You can find Minci at https://newvisionsmedicalgroup.com/ or https://sbtreatment.com/ orhttps://scfhc.org/We invite you to email us, DM us on instagram, or find some other way to contact us and tell us your thoughts.For more information about us, our birth education businesses, and the classes we teach, visit our websites and instagram profiles:Shaina--virtual or in person birth and breastfeeding classes and lactation consults in LAEmail: shaina@preparented.com⁠instagram.com/preparented⁠⁠www.preparented.com⁠Liz--virtual and in person birth and c-section classes in LA/Santa MonicaEmail: Liz@birthandbeyond.net⁠instagram.com/birthnurseliz⁠⁠www.birthandbeyond.net⁠

Send us a textOn today's episode, we're sitting down with Nancy Goh Kelly, a PSI coordinator in the state of Minnesota, a skilled healthcare strategist and operator, and (surprise, surprise!) a massive perinatal mental health advocate! We'll chat about how parenthood can inspire career change, about the difference that specialized care can make for parents (I'm looking at you, Perinatal Mental Health-Certified advocates and professionals!), & about how striking up a conversation with a pelvic floor physical therapist just might be what connects someone to PSI. Be sure to keep an eye on the I AM ONE Podcast socials because we're going to try out Nancy's best parenting hack and report back. So, without any further ado, please sit back, relax, and enjoy this episode with our friend, Nancy!Mentioned on today's episode:PSI Chapters ProgramPSI's BlogPodcast: Good Inside w/ Dr. BeckyBook: Smart BrevityConnect with Nancy: https://www.nancygohkelly.com/Interested in sharing your story?Fill out our podcast interest form here! Questions about the I AM ONE Podcast?Email Dani Giddens - dani@postpartum.net--------------------------------------------------------------------Connect by PSI - Download PSI's New App!Apple VersionAndroid Version Visit PSI's website: https://www.postpartum.netFind free resources & info on certification, training, and other incredible programs!Call or text 'HELP' to the PSI Helpline: 1-800-944-4773 Not feeling like yourself? Looking for some support? You never need a diagnosis to ask for help.National Maternal Mental Health Hotline (U.S. only): 1-833-943-5746Free and confidential Hotline for Pregnant and New Moms in English and Spanish.Suicide & Crisis Lifeline (U.S. only): 988Free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in th...

Join us for a fierce and loving conversation with Cynthia Mumtaz Anderson, Pakastani adoptee mother of two and social justice professional. Cynthia shares about her inspiring practice of Kitchen Table Politics where she has honest conversations with her children and partner about current events, how they are affecting their lives, and what they are going to do about it together. We talk about her feelings about the changing political landscape, and witnessing her sons' heartbreak while she empowers them to use their privilege to defend themselves and the people they love. We also touch on belonging, safety, citizenship, white allyship, forgiveness, and trust with special focus on Cynthia's journey of revising her relationship with performative interactions and modeling self love for her sons and her own inner child. Cynthia Anderson BioCynthia Anderson's biological name is Mumtaz which she has tattooed on the inside of her arm. She is the ammi (mother in Urdu) of two amazing boys, wife, daughter, Pakistani American adoptee, and she believes that our true worth in this life is measured by the kindness, love, and compassion we offer to others. She has worked at the University of Washington in Seattle for 19 years as an academic adviser and is active in social justice work there and in her community.Co-Hosts: Nari Baker & Robyn ParkMusic: Mike Marlatt & Paul GulledgeAudio Production: Frederico Soler FernándezArtwork: Dalhe KimListen on: iTunes & SpotifyInstagram: @laboroflovepodcastSupport via Venmo: @laboroflovepodcast

Only 25 % of moms in the US report having 'excellent' mental health, showcasing an alarming decline in a new study. Debbie and Adam discuss.

Hello all~ We're thrilled to be back for Season 2 after a lengthy hiatus! Episode 1 dropping soon. We've missed you!

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyGuest(s): Dr. Courtney Walker, Dr. Theo Browne, and Adri McHannTopic: May is Mental Health Awareness Month and today we're opening the door to a conversation that is too often kept behind closed ones: maternal mental health. Becoming a parent is often described as the happiest time in a person's life. But for many, it's also one of the most vulnerable. Behind the baby showers and birth announcements, there can be deep waves of anxiety, depression, isolation, and fear—feelings that deserve attention, compassion, and care. On today's show, we're shining a light on the mental and emotional well-being of mothers—before, during, and after pregnancyYou can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

May is Maternal Mental Health Awareness Month, and to close it out, Sarah is opening up in a deeply personal and honest episode about her experience with postpartum depression. Spoiler alert: it might not look like what you expect. We discuss the subtle signs of PPD that are often missed, what daily life can really feel like when you're living through it, and the rollercoaster of emotions that come with trying to keep it all together. From the conventional to the downright strange, she shares the wide range of things she's tried in an effort to manage it—from therapy and medication to supplements, peptides, and more. Whether you're in the thick of it, have been there before, or want to better understand what so many new moms silently go through, this episode is a raw, compassionate, and much-needed reminder that you're not alone. Buckle up—it's a vulnerable one. Want more from Sarah? Personal Instagram: ⁠@SarahMerrill_Hall⁠ Share some Laughs: ⁠@bigkidproblems⁠ Check out the NEW IG ⁠@bottleserviceBKP⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠Amazon⁠ Shop ⁠Bottle Service MERCH⁠!  Big thank you to our episode sponsors! ⁠⁠⁠RULA⁠⁠⁠: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice ⁠⁠BZIGO⁠⁠: Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/BOTTLESERVICE to save 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoices

May is Maternal Mental Health Awareness Month, and to close it out, Sarah is opening up in a deeply personal and honest episode about her experience with postpartum depression. Spoiler alert: it might not look like what you expect. We discuss the subtle signs of PPD that are often missed, what daily life can really feel like when you're living through it, and the rollercoaster of emotions that come with trying to keep it all together. From the conventional to the downright strange, she shares the wide range of things she's tried in an effort to manage it—from therapy and medication to supplements, peptides, and more. Whether you're in the thick of it, have been there before, or want to better understand what so many new moms silently go through, this episode is a raw, compassionate, and much-needed reminder that you're not alone. Buckle up—it's a vulnerable one. Want more from Sarah? Personal Instagram: ⁠@SarahMerrill_Hall⁠ Share some Laughs: ⁠@bigkidproblems⁠ Check out the NEW IG ⁠@bottleserviceBKP⁠ Shop Sarah's Pregnancy/ Postpartum Must Haves on ⁠Amazon⁠ Shop ⁠Bottle Service MERCH⁠!  Big thank you to our episode sponsors! ⁠⁠⁠RULA⁠⁠⁠: Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/bottleservice ⁠⁠BZIGO⁠⁠: Don't wait until the next bite—protect your home with Bzigo. Go to bzigo.com/discount/BOTTLESERVICE to save 10% off. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Maternal Mental Health Awareness Month, we're revisiting one of our most popular episodes exploring the emotional and mental shifts that come with new motherhood. In this encore conversation, Allison Egidi is joined by Ellen Jones and Holly Kennedy, maternal wellness coaches and co-founders of Mother Tree Wellness, to talk candidly about their own experiences with postpartum depression and anxiety—and how they turned those struggles into a mission to support other moms. Inside this episode, you'll learn: How postpartum anxiety and depression can show up—even when you're “doing all the right things” The personality traits that may increase vulnerability to postpartum mental health challenges The real meaning of “losing yourself” in motherhood—and how to start finding your way back How partners can be better prepared to offer support The difference between therapy and maternal wellness coaching What to say (and not say) to new moms who might be struggling ✨ Whether you're a new mom, an expecting parent, or someone supporting a loved one through this transition, this episode is packed with validation, wisdom, and hope.

Jim Irsay, the Indianapolis Colts' owner who leveraged the popularity of Peyton Manning into a new stadium and a Super Bowl title, died Wednesday at age 65. The Indy 500 has only had two Black drivers in its history — Willy T. Ribbs and George Mack. Nine international students in Indiana are no longer subject to immediate deportation. States across the country improved policies and supports for maternal mental health – but only slightly. Want to go deeper on the stories you hear on WFYI News Now? Visit wfyi.org/news and follow us on social media to get comprehensive analysis and local news daily. Subscribe to WFYI News Now wherever you get your podcasts. WFYI News Now is produced by Drew Daudelin, Zach Bundy and Abriana Herron, with support from News Director Sarah Neal-Estes.

In this deeply validating and insightful conversation, Dr. Sheryl Ziegler—licensed clinical psychologist, TEDx speaker, and bestselling author of Mommy Burnout—joins Allison to talk about the chronic stress plaguing modern motherhood and what we can do about it. They explore the mental health crisis facing kids today, the critical (and often overlooked) developmental window known as middle childhood, and Dr. Ziegler's powerful new book, The Crucial Years. Whether you're a parent, educator, or advocate, this episode is a must-listen for anyone ready to rewrite the narrative around burnout, connection, and resilience—for both moms and kids.In this episode, we discuss:The true cost of chronic stress and burnout in motherhoodHow to reframe stress and recognize its real health implicationsWhy connection isn't a luxury—it's a prescriptionThe “forgotten years” of childhood and how to support kids ages 6–12Puberty education, early intervention, and setting kids up for mental wellnessPractical ways to reduce stress and build communityConfidence, identity, and the importance of knowing who you are (right now)About Today's Guest:Dr. Sheryl Ziegler is a Licensed Clinical Psychologist and Play Therapist based in Colorado. She is the author of Mommy Burnout and The Crucial Years, and she frequently contributes to national media outlets, including NBC and TEDx, where her talk “Why Moms Are Miserable” has sparked global conversation. Dr. Ziegler is also the founder of the Start With the Talk course and host of Dr. Sheryl's PodCouch. Her mission is to help parents and professionals understand the power of connection and early intervention for mental health and family well-being.Connect with Dr. Sheryl:Website: drsherylziegler.comInstagram: @drsherylzieglerNew book: The Crucial Years – available wherever books are soldPodcast: Dr. Sheryl's PodCouch The She Believed She Could™ Podcast is thrilled to welcome AdventHealth for Women to the show as one of our official sponsors! Check out ALL of the amazing resources they have available at herhealthnavigator.com to help you get connected to providers that can meet your needs! Connect with AllisonInterested in working together? Fill out this form.www.instagram.com/allisonwalshwww.shebelievedbook.comwww.allisonwalshconsulting.comBuild Your Brand On Demand

In part 2, Dr. Sarah Oreck – a reproductive psychiatrist, mom, and Mavida Health Co-Founder + CEO – explains how unaddressed mental health issues during pregnancy can impact birth outcomes, and what some of the major mental health stressors are for parents today, including the lack of a national paid family leave policy and affordable childcare, breastfeeding advice that only the privileged can attempt, and a tumultuous political climate. Dr. Sarah shares expert advice on which signs mean it's time to seek professional support during postpartum, her go-to mental health care tools, how to find the right therapist + spot red flags, the beauty of co-foundership, which maternal mental health care misconceptions + stigmas irk her most, the fresh scoop on what's next for Mavida Health, and more.Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode features Andrea Ashé, a certified holistic health practitioner and instructor of meditation and yoga, who shares her heart as a mother. In May, we celebrate Maternal Mental Health and Mother's Day and Andrea comes raw with her experience as a mother of 5 and the lessons she has learned along the way; and still is learning today.  To connect with Andrea: IG: wellnesswithamaria An attitude of Graitude (available on Amazon): https://a.co/d/fsboS8X

1-833-TLC-MAMAWhat if one call could change everything for a struggling mom?In this episode, Sarah is joined by Jamie Belsito, fierce advocate and founder of the Maternal Mental Health Leadership Alliance. Together, they talk about the journey that led to the creation of the National Maternal Mental Health Hotline, why maternal mental health is a policy issue, and how we can finally stop failing mothers one text or call at a time.More about Jamie BelsitoJamie founded MMHLA in 2019 to prioritize national policy on maternal mental health and currently serves as Director of Policy and Partnerships.A key advocate for maternal mental health, she has helped: pass three federal laws, establish the National Maternal Mental Health Hotline, secure funding for state programs, and create the first maternal mental health program for the U.S. military.Jamie represented the 4th Essex District in the Massachusetts general court and is currently the Town Moderator for the Town of Topsfield. She served as: a Trustee of Salem State University, a Commissioner on the Ellen Story Special Commission on Postpartum Depression, and a Board member of the Massachusetts March of Dimes. She is also a former U.S. Congressional candidate, advocating for mothers and families.24/7 Call or text the Maternal Mental Health hotline @ 1-833-TLC-MAMAMaternal Mental Health Leadership Alliance: MMHLA National Maternal Mental Health Hotline | MCHB Fact Sheets — Maternal Mental Health Leadership Alliance: MMHLA

Join host Tabria Majors for an empowering conversation with Dr. Sarah Oreck, a reproductive psychiatrist, therapist, founder of Mavida Health, and mom of three. As one of only a handful of doctors in the U.S. with specialized training in reproductive psychiatry, Dr. Sarah is on a mission to destigmatize and radically improve access to maternal mental health care. In this episode, Tabria and Dr. Oreck dive into the mental health challenges many parents face during the pregnancy and postpartum journeys, including anxiety and intrusive thoughts. Dr. Sarah shares clinical insight, real-life strategies, and the deeply personal reasons that led her to co-found Mavida Health, the only physician-led platform offering comprehensive, specialized online therapy and mental health support for every stage of the maternity journey. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For Maternal mental health awareness month listen in as Sarah and Whitney discuss the different prenatal mood and anxiety disorders that moms experience during pregnancy and postpartum and how they may present. From anxiety, depression, ocd, to ptsd this is a overview episode, to learn more in-depth on each please see in our “What is” series from May 24!Follow Previa Alliance!Previa Alliance (@previaalliance_) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

How do you start a conversation with someone about the most common complication of pregnancy? How do you talk about anxiety and depression or traumatic birth? Listen in as Whitney and Sarah break down how to approach someone about Maternal Mental Health and most importantly equip them.Follow Previa Alliance!Previa Alliance (@previaalliance_) • Instagram photos and videosKeep the questions coming by sending them to info@previaalliance.com or DM us on Instagram!

Maternal mental health requires a fundamental shift in perception and treatment. In this episode, Chris Benecchi, Chief Operating Officer at Sage Therapeutics, talks about maternal mental health, specifically postpartum depression, and the initiatives Sage Therapeutics is undertaking. He talks about how they're developing innovative therapies and creating partnerships across the healthcare ecosystem. Chris also explains the importance of grassroots efforts, public health collaboration, and the personal impact of postpartum depression. Tune in and learn about the latest innovations in maternal mental health! Resources: Connect with and follow Chris Benecchi on LinkedIn. Follow Sage Therapeutics on LinkedIn, Instagram, Facebook, X, and visit their website.

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to outcomesrocket.com Innovative solutions and heartfelt experiences are driving significant changes in mental health care. In this episode of the Expanding Access podcast, Tina Keshani, co-founder and CEO of Seven Starling, highlights the urgent need for addressing maternal mental health. 1 in 5 women experience perinatal mood and anxiety disorders, which are often underreported and untreated. Tina shares that Seven Starling's specialized care tailored specifically for women features specialized therapists, groups for shared experiences, and partnerships with OB/GYNs for seamless referrals. Tune in to explore how Seven Starling's personal experiences and innovative technology are shaping the future of maternal mental healthcare! Resources: Connect with and follow Tina Keshani on LinkedIn. Follow Seven Starling on LinkedIn and explore their website.   Visit Behavioral Health Tech on LinkedIn and explore their website.  Fast Track Your Business Growth:Outcomes Rocket is a full-service marketing agency focused on helping healthcare organizations like yours maximize your impact and accelerate growth. Learn more at outcomesrocket.com

The postpartum period is no joke—hormones are crashing, sleep is nonexistent, and emotions are running high. But how do you know if it's just the “baby blues” or something more serious? This week, Sarah is deep in the trenches of postpartum and calling in reinforcements. Enter Dr. Sarah Oreck, a Columbia University-trained, board-certified psychiatrist specializing in reproductive mental health. As the co-founder and CEO of Mavida Health, a medical advisor for Natural Cycles, and a mom of three, she gets it. Dr. Oreck breaks down the most common postpartum mental health struggles, from anxiety to depression, and shares real, practical tools to help you feel more like you again. If you're feeling overwhelmed, you're not alone—this episode is here to help! Want more from our guest this week? Instagram: @sarahoreckmd Check out Mavida Health! HERE Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH!  Big thank you to our episode sponsor! Thrive Market - Get 30% off your first order, plus a FREE $60 gift! ThriveMarket.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoices

The postpartum period is no joke—hormones are crashing, sleep is nonexistent, and emotions are running high. But how do you know if it's just the “baby blues” or something more serious? This week, Sarah is deep in the trenches of postpartum and calling in reinforcements.Enter Dr. Sarah Oreck, a Columbia University-trained, board-certified psychiatrist specializing in reproductive mental health. As the co-founder and CEO of Mavida Health, a medical advisor for Natural Cycles, and a mom of three, she gets it. Dr. Oreck breaks down the most common postpartum mental health struggles, from anxiety to depression, and shares real, practical tools to help you feel more like you again.If you're feeling overwhelmed, you're not alone—this episode is here to help!Want more from our guest this week? Instagram: @sarahoreckmd Check out Mavida Health! HERE Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH!  Big thank you to our episode sponsor!Thrive Market - Get 30% off your first order, plus a FREE $60 gift! ThriveMarket.com/bottleservice Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Man this episode hits DEEP. This one is for all my mamas out there! In this insightful conversation, maternal mental health expert, Kate Kripke delves into how raising children offers us a unique opportunity to examine our own emotions and behaviors. She shares powerful insights on how a mother’s sense of self directly impacts how she connects with her child. Discover the importance of curiosity, compassion, and choice in parenting. Learn how to embrace your child’s discomfort without anxiety, and instead, offer them love and support without rushing to fix their feelings. Kate emphasizes the importance of letting children lead their own solutions, fostering resilience, and moving through tough moments with confidence.See omnystudio.com/listener for privacy information.