The Bo-z-Bo Podcast Relaxation Podcast for Children

Welcome to Season 2 of the Bo-z-Bo Podcast. Tonight's episode is about how just a little bit of understanding can help restore peace and friendship.

Tonight's episode uses relaxation techniques to calm and soothe before we meet Sid and Frank, whose world of imagination gets opened up with something so simple.

Tonight's episode encourages little ones to feel happier by taking a look at what they are thankful for in their life. Mixed with an ethereal bedtime story.

Just One More is about a little boy or girl who will do anything not to go to bed. Help your little ones unwind with this lovely episode of Bo z Bo.

A sweet story about an owl, who helps his woolfy friend look at things in a more positive light to combat his anxieties.

Tonight's episode is called Dreams and Sunbeams. With guided meditation, this beautiful, ethereal story takes you into the world of a little boy's dream. Please visit www.bozbopodcast.com for more information or if you would like to contact us.

Tonight's episode is called Happy Sleep. This story combines relaxation techniques with positive affirmation, to help your child drift off feeling safe, secure and relaxed.

Tonight's Bo-z-Bo bedtime story is a soothing tale of The Butterfly. With guided meditation to help relax your child, this calming story to fall asleep to, teaches the importance of who you are within as a person. If you would like to get in touch, please go contact us on thebozbopodcast@outlook.com, we would love to hear from you.

Tonight's Bo-z-Bo episode is called ‘The Balloon'. This episode combines a soothing story and guided imagery to help alleviate any anxieties that your child may have built up during the day, helping your child drift off into a peaceful sleep. If you would like to get in touch, please contact by emailing thebozbopodcast@outlook.com we would love to hear from you.