Podcasts about elements

In this inspiring episode, Colette is joined by her client, Sónia from Flores, a small and remote island in the Azores archipelago off the coast of Portugal. After an overstimulating and energetically demanding Summer season, Sónia felt called to reset her body and mind. She chose to do the private Digestive Reset Cleanse in October, but quickly realised that the cleanse required a pace of life she wasn't accustomed to. Together, Colette and Sónia explore: Her desire for a full body-mind reset and the initial reluctance to slow down her activity during the cleanse. How awareness slowly blossomed as she softened into the process, noticing where her resistance to rest and stillness was coming from. The many positive effects of the cleanse, including improved bloodwork results, a noticeable reduction in inflammation, more energy, and a sense of glowing from the inside out. The surprising simplicity that followed, as her new habits naturally moved onto autopilot, making her daily life feel more spacious and easeful. Her new 80/20 approach, which allows her to maintain balance while still enjoying life, without rigidity or overwhelm. Sónia's story is a beautiful reminder that slowing down isn't always comfortable at first, especially for those who thrive on movement and stimulation. But with support, presence, and Ayurvedic guidance, it can become one of the most transformative medicines, offering clarity, ease, and renewed vitality. If you've been feeling overstimulated, resistant to rest, or craving a reset, this conversation will resonate deeply and offer gentle encouragement to honour your body's needs. Check out Colette's online services:  Online Consultations At-home Digestive Reset Cleanse Online Daily Habits for Holistic Health Program Bundle All 3 Above = Reset-Restore-Renew Program Next Discount Group Digestive Reset Cleanse - January 23rd, 2026 Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Join the private Elements of Ayurveda Community. Stay connected on the Elements Instagram and Facebook pages. Thanks for listening!

Welcome to E430 Inner Voice, where Dr. Foojan sits down for a heartfelt and inspiring conversation with Dr. Laura Gabayan—a world-renowned physician, researcher, and Psychology Today contributor. In this powerful episode, Dr. Laura shares the insights behind her groundbreaking Wisdom Research Project, where she interviewed 60 wise adults across North America to uncover the 8 scientific elements of wisdom. These discoveries are featured in her transformative book and journal, Common Wisdom: 8 Scientific Elements of a Meaningful Life and the Common Wisdom Journal. Learn more and take the Wisdom IQ Test at lauragabayan.com. ⭐ Dr. Laura Gabayan's Journey into Wisdom Science Dr. Laura, an emergency medicine physician and respected researcher, opens up about her personal journey from academic medicine to becoming a pioneering voice in wisdom science. She speaks candidly about her struggle with chronic Lyme disease and the limitations she encountered within Western medicine—challenges that ultimately inspired her to explore deeper truths about meaning, resilience, and human experience. This quest led her to interview 60 wise adults and publish her influential book, Common Wisdom: 8 Scientific Elements of the Meaningful Life. ⭐ Elements of Wisdom Research Dr. Laura breaks down the eight core elements of wisdom—highlighting essential qualities such as resilience, kindness, and positivity. Through vulnerable personal stories of losing her home, battling chronic illness, and rebuilding her life, she illustrates how resilience strengthens our emotional core. Together, Dr. Laura and Dr. Foojan explore the transformative power of self-kindness, compassion for others, and the ability to maintain positivity in the face of adversity. These interconnected wisdom elements help individuals navigate challenges with clarity, courage, and hope. ⭐ Understanding Spirituality Beyond Religiosity Dr. Laura offers meaningful insights into spirituality, describing it as a deeply personal experience that goes beyond traditional religiosity. Coming from a scientific background, writing about spirituality challenged her—but ultimately helped her understand its role in connection, healing, intuition, and making sense of experiences that science cannot fully explain. Dr. Foojan highlights how spirituality aligns with curiosity, openness, and inner exploration, allowing us to expand our awareness and sense of meaning. ⭐ Foundations of Growth and Harmony This insightful conversation also explores curiosity, humility, tolerance, and creativity as essential foundations of personal growth and social harmony. Dr. Laura and Dr. Foojan discuss how humility fosters deeper connection, how tolerance helps us overcome biases, and how creativity exists in every person—even if expressed in different ways. They envision a world where diversity is not merely tolerated but honored and celebrated with genuine appreciation. ⭐ Common Wisdom Journal Overview Dr. Laura introduces the Common Wisdom Journal, designed to guide readers through moral reflection questions and chapter summaries that enhance understanding of each wisdom element. While the journal offers prompts and structure, the book provides deeper scientific exploration of the eight elements that shape a meaningful life. Dr. Laura encourages viewers to take her Wisdom IQ Test at lauragabayan.com before diving into the journal or book to better understand their personal strengths and areas for growth. Dr. Foojan welcomes listeners to share their insights, feedback, and questions as they engage with Dr. Laura's work. ⭐ Hashtags #The8SecretsofaMeaningfulLife #DrLauraGabayan #WisdomResearch #InnerVoicePodcast #Resilience #Spirituality #Kindness #PersonalGrowth #SelfDevelopment #PsychologyToday #WisdomScience #MentalHealth #ChronicLymeDisease #Positivity #EmotionalHealing #HumanConnection #SelfReflection #MeaningfulLife#mentalhealth #Wellness #Relationship #personalgrowth #Self-Development

Marie Curie is the most famous woman in the history of science. She coined the term “radioactivity” and traveled the world to share its secrets. Her story is told in a new book by acclaimed Pulitzer Prize finalist Dava Sobel, but, along the way, she tells the stories of other women who trained in Curie's lab who would pursue their own scientific careers.

Today I'm sharing Thich Nhat Hahn's 4 elements of true love, which is a Buddhist perspective on love that I find valuable. This episode includes:Loving-kindness: May you be truly wellCompassion: Your pain is not separate from mineJoy: Your joy is my joyEquanimity/Freedom: Love that doesn't possess or controlLearn about my books hereCheck out End-of-Life University PodcastRead my latest Substack postMake a donation here

Our heroes continue to explore the ice cave, hoping for an exit.Featuring: Joseph as the DMMark as the Reborn Warlock "Vogelsuch"Bun as the Elf Bard "Vio"Sam as Orc Druid "Grude"Steph as the Human Artificer "Minerva"Jess (Nemir) as the Tiefling Sorcerer "Romaia"Please note: While the FrogCast often aims for a "PG-13" rating, this module contains elements of horror and mature themes that might be uncomfortable to some. Elements of body horror, implied mistreatment of children (such as child ghosts), and mature themes commonly associated with vampires and gothic settings will be present throughout the adventure.This adventure is based off of "Curse of Strahd Reloaded" by "DragnaCarta"https://www.patreon.com/DragnaCarta/postsCharacter art by: https://linktr.ee/melthehoneybeeEnjoy!Podcast: https://anchor.fm/lfrogdndYouTube: https://www.youtube.com/josephblanchetteBlue Sky: https://bsky.app/profile/josephlfrog.bsky.socialturesPatreon: https://www.patreon.com/legendaryfrog"Blue Feather"Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

The automated "Great job, team!" email blasted to 47 people at 4:37 PM on a Friday isn't authentic appreciation. Neither is the generic gift basket ordered by someone in HR who's never met your top performer, or the corporate recognition program where nobody actually feels valued. These things look like recognition, but your people know the truth: leadership is outsourcing one of the most human tasks—seeing the people who show up every day and make things happen. And your teams feel the disconnect. As Jeb Blount Jr. recently said on the Sales Gravy Podcast: "Don't make your appreciation to customers, to your team, to yourself a completely outsourced behavior. It will be cheap, and everyone will know it." Authentic appreciation can't be delegated to your human resources team or automated through your CRM. And that's exactly why it works. Where Sales Leaders Go Wrong with Recognition Most sales leaders fall into one of two camps. Camp one believes they don't have time for appreciation because they're focused on results. The numbers are what matter. Recognition is soft skills territory—nice to have, but not essential. Camp two wants to show appreciation but defaults to the path of least resistance. They sign the company card. Approve the budget for the year-end gift. Forward the congratulatory email from the VP. Box checked. Both camps are missing what actually moves people. Recognition that matters requires you to see the work that often goes unseen. It demands that you pause long enough to notice not just the outcome, but the effort behind it. That's not something you can outsource. Why Small Moments Compound Into Big Results There's a concept in professional development about making 1% improvements every single day. Over 365 days, those tiny adjustments compound into exponential growth. Authentic appreciation works the same way. You don't need a massive recognition program. You don't need elaborate gestures or expensive rewards. You need consistency in the small moments that tell your team: I see you, and what you are doing matters. Consider the sales rep who stays late to prep for tomorrow's presentation. The account manager who defuses a client issue before it reaches your desk. The teammate who mentors the new hire without being asked. These moments happen every day, and most leaders miss them entirely because they're scanning for the big wins. But your team isn't just looking for recognition when they close the monster deal. They're looking for it on Tuesday afternoon when they're grinding through their 50th prospecting call. They're looking for it when they've had a brutal week and still show up ready to perform. Small acts of authentic appreciation in these moments build trust faster than any annual award ceremony ever will. 3 Elements of Authentic Appreciation Authentic appreciation has three non-negotiable elements. Specific means recognizing exactly what someone did and why it mattered. Not "great work on that account," but "the way you handled that objection about pricing showed real creativity—you reframed value instead of dropping price, and that's exactly the approach we need more of." Timely means you don't wait for the quarterly review or the annual celebration. You recognize the effort when it happens, while it's still fresh and meaningful. Personal means you deliver it in a way that resonates with that individual. Some people want public recognition. Others prefer a quiet conversation. Some treasure a handwritten note. Others just want to hear it directly from you in the moment. Here's what this looks like in real leadership: One sales leader makes it a practice to handwrite notes to team members. Not emails. Not Slack messages. Actual pen-on-paper notes. Some are two sentences. Some are three paragraphs. But everyone is specific to something that person did and why it mattered to the team. Is it efficient? No. Does it scale? Not really. But those notes end up on office walls, in desk drawers, and tucked into planners. Years later, people still have them. That's the difference between authentic and outsourced. Integrate Authentic Appreciation Into How You Already Work Most sales leaders know they should show more appreciation. They feel guilty about it. They add it to their to-do list. And then the day gets away from them. The problem is treating appreciation as an extra task instead of integrating it into what you're already doing. You're already having one-on-ones. Reviewing deals. Walking the floor or jumping on calls. The question isn't whether you have time—it's whether you're paying attention in those moments. When reviewing pipeline, don't just look at the numbers. Notice the effort. "I see you've been hitting activity goals consistently for six weeks straight. That discipline is setting you up for a strong Q1." When someone sends an update email, reply with more than “thanks.” Take 30 seconds to acknowledge what they did: "This breakdown made my job easier. I didn't have to dig for answers. That kind of communication makes our team more efficient." These aren't grand gestures. They're small moments of paying attention and responding like a human being who notices when people do good work. Building a Culture Where Authentic Appreciation Flows Both Ways The best team cultures don't just flow from leader to team member; they flow in every direction. When you model authentic appreciation, your team starts doing it for each other. They notice the work that happens behind the scenes. They start going the extra mile. The culture shifts from everyone waiting for the leader's approval to everyone building each other up. One practice that works: create space in team meetings for peer recognition. Not forced or formal—just an open moment where anyone can call out something they appreciated from a teammate that week. Keep it optional. Keep it genuine. You'll be surprised how quickly it becomes part of your team's rhythm. Additionally, most high performers are terrible at acknowledging their own progress. They hit a goal and immediately move to the next one without pausing to appreciate what they just accomplished. In coaching sessions, start by asking: “What's a win from this week?” Make them say it out loud. Make them acknowledge their own growth. That internal recognition builds resilience and momentum that external praise alone can't create. What Happens When You Get This Right When you stop outsourcing appreciation and start building it into your leadership, everything shifts. Retention improves. People stay where they feel seen and valued. They leave when they feel invisible. Team energy changes. Appreciated people bring more to the table. They take ownership. They go the extra mile because they want to. Difficult conversations get easier. When someone knows you genuinely care about their success, they're more open to feedback and coaching. Culture becomes magnetic. Top performers want to work on teams where their contributions matter. They can feel the difference between authentic and transactional leadership from a mile away. Take Action This Week Stop waiting for the perfect appreciation program or the right company initiative. Start with what you can control right now. This week: Write one handwritten note to someone on your team. Be specific about what they did and why it mattered. In your next one-on-one, ask “What's a win from this week?” and let them acknowledge their own progress. Catch someone doing something right—however small—and tell them in the moment. End your next team meeting with clear recognition for one person. Not generic praise, tell them exactly what you noticed and why it mattered. This month: Create a recognition moment in every team meeting. Make it specific, not generic. Ask yourself: What recognition do I wish I were receiving? Then give that to someone else. When reviewing pipeline or performance, comment on the effort, not just the outcome. Stop Outsourcing What Should Be Human The work you do as a sales leader matters. The people on your team matter. And the small moments where you choose to show up and recognize their effort—those matter most of all. Your team isn't waiting for the next corporate initiative or the annual awards ceremony. They're waiting for you to notice. They're waiting for you to care enough to say something about the work they're doing right now. Stop outsourcing what should be human. Lead with authentic appreciation today, and watch your team thrive.  Want to turn recognition into motivation that sticks? Our Sales Gravy University course, 4 Keys to Keeping Your Sales Team Motivated When Everything Hits the Fan, gives you the proven framework to transform appreciation into performance. Learn how to build a sales culture where people feel seen, valued, and driven — even in hard times.

Holiday season is here and this time of year often brings a beautiful mix of joy, connection, nostalgia and let's be honest, a little chaos. The festive season can easily throw us off rhythm. We may be travelling, eating differently, staying up later, or navigating emotionally layered gatherings. Ayurveda offers practical tools to support digestion, soothe the nervous system, and help us meet this season with greater steadiness and ease. In this episode Colette shares simple, grounding Ayurvedic tips to help you stay nourished, present, and balanced throughout the festivities. We explore: Understanding the dosha dynamics of the holiday season Ayurvedic tips for enjoying holiday meals without the stress Simple daily rituals that keep you grounded (even on busy days) Emotional and energetic boundaries for the holiday season Travel tips - your Vata-soothing toolkit A short guided holiday intention practice Resources & Links Mentioned: Pranayama Tutorial - Breath work tutorial Digestive Reset Cleanse – Next group discounted cleanse begins January 23, 2026 Take the ama (toxin) quiz! - Do I have an accumulation of ama/toxins in my body?  Elements of Ayurveda Podcast Community – Join the community for connection and seasonal guidance Thanks for listening! Check out Colette's online services:  Online Consultations At-home Digestive Reset Cleanse Online Daily Habits for Holistic Health Program Bundle All 3 Above = Reset-Restore-Renew Program Next Discount Group Digestive Reset Cleanse - January 23rd, 2026 Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Join the private Elements of Ayurveda Community. Stay connected on the Elements Instagram and Facebook pages.

Good Things by Samin Nosrat — our 2025 Gift Book of the Year — is a unique guide to forming a deeper sense of connection through food, paired with gorgeous photos and heartwarming anecdotes. Samin joins us to talk about reconnecting with cooking, writing recipes, teaching new thought processes in the kitchen, sharing a meal with loved ones, time, attention, community and more with guest host Brenda Allison. This episode of Poured Over was hosted by Brenda Allison and mixed by Harry Liang.                     New episodes land Tuesdays and Thursdays (with occasional Saturdays) here and on your favorite podcast app. Featured Books (Episode): Good Things: Recipes and Rituals to Share with People You Love by Samin Nosrat Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking by Samin Nosrat Canal House: Cook Something: Recipes to Rely On by Melissa Hamilton and Christopher Hirsheimer The Sabbath by Abraham Joshua Hechel The Sabbath World: Glimpse of a Different Order of Time by Judith Shulevitz Featured Books (TBR Top Off) Start Here: Instructions for Becoming a Better Cook: A Cookbook by Sohla El-Waylly Measure with Your Heart: Southern Home Cooking to Feed Your Family and Soul: A Cookbook by Hannah Taylor  

Are you over 40 and feeling like your body's not responding the way it used to—despite doing "everything right"? Fatigue, stubborn weight, restless sleep, and slow recovery aren't signs of failure… they're signs of adaptation. In this powerful deep-dive episode, Coach Debbie Potts unpacks the real root causes behind midlife metabolic slowdown—through the lens of mitochondria, detox pathways, hormones, and nervous system balance. You'll learn how to read your body's feedback, retrain your biology, and build your Future You from the inside out. Drawing on the latest research from Dr. Robert Naviaux, Ari Whitten, and leading functional medicine labs, Debbie guides you step-by-step through:

When it comes to a Sunday morning service, what are the kinds of aspects that find their way into the liturgy? There are elements that some churches do and others don't. What's necessary? What can be dropped? What should be added? What's required for a biblical church service? These are the questions Josiah Walker and Bryan Catherman discuss in this episode of Salty Believer Unscripted. Copyright 2025. For more information, please visit SaltyBeliever.com.

 White House Discovers Treasonous Elements of CIA Are Behind “Seditious Six” Operation Attempting to Trigger A Military Coup Against Trump & Americans

Patient dissatisfaction with the healthcare system has long been a concern — but today, it's something far more serious: outright distrust. Between 2023 and 2025, the share of Americans who don't trust their doctor at all to make the right recommendations jumped by eight percentage points. Now, nearly one in six patients lack confidence in their physician. Let's be clear: patient distrust may not be the fault of health leaders — but it is absolutely their problem to solve. Rebuilding trust is a business imperative because distrust affects clinical quality, workforce stability, public health, and the financial health of organizations. In this episode, host Rachel (Rae) Woods sits down with Advisory Board experts Morghen Philippi and Matt Cornner to unpack how the industry reached this point, why trust is a strategic asset, and what health leaders can do to start rebuilding it. We're here to help: Harvard Business Review: The 3 Elements of Trust Nature: Human neuroscience is entering a new era — it mustn't forget its human dimension Want to see how upcoming policy changes could reshape the industry and impact your patients? Explore our Healthcare Policy Timeline to stay ahead of key developments and prepare for what's next. Vaccine policies keep changing. Here's what you can do to prepare. 2025 Advisory Board December Virtual Summit A transcript of this episode as well as more information and resources can be found on RadioAdvisory.advisory.com.

Soldiers vs. time itself!/A horrible superpower Season 29 starts now! Patreon (Get ad-free episodes, Patreon Discord Access, and more!) https://www.patreon.com/user?u=18482113 PayPal Donation Link https://tinyurl.com/mrxe36ph MERCH STORE!!! https://tinyurl.com/y8zam4o2 Amazon Wish List https://www.amazon.com/hz/wishlist/ls/28CIOGSFRUXAD?ref_=wl_share Dead Rabbit Radio Recommends Master List https://letterboxd.com/dead_rabbit/list/dead-rabbit-radio-recommends/ Dead Rabbit Radio Archive Episodes https://deadrabbitradio.blogspot.com/2025/07/ episode-archive.html https://archive.ph/UELip Links: Dead Rabbit Radio Recommends: Found Footage - The Making Of The Patterson Project https://www.imdb.com/title/tt27200503/ EP 908 - Who Blew Up The Georgia Guidestones? (CERN episode) https://deadrabbitradio.libsyn.com/ep-908-who-blew-up-the-georgia-guidestones EP 997 -The AI Art/CERN Connection: Is AI Art From Alternate Realities? (UC Irvine Social Sciences Buildings follow up episode) https://deadrabbitradio.libsyn.com/ep-997-the-ai-artcern-connection-is-ai-art-from-alternate-realities EP 1181 - Is The Mandela Effect Evil? (CERN episode) https://deadrabbitradio.libsyn.com/ep-1181-is-the-mandela-effect-evil EP 643 - Is Hillary Clinton Pooping In Guantanamo Bay? (Real Raw News Hillary Clinton In Guantanamo Bay episode) https://deadrabbitradio.libsyn.com/ep-643-is-hillary-clinton-pooping-in-guantanamo-bay EP 661 - Hillary Clinton's Shapeshifting Slacks From Outer Space! (Real Raw News Hillary Clinton In Guantanamo Bay episode) https://deadrabbitradio.libsyn.com/ep-661-hillary-clintons-shapeshifting-slacks-from-outer-space EP 668 - The Murder Machine Of Ohio University (Real Raw News Nancy Pelosi Mask episode) https://deadrabbitradio.libsyn.com/ep-668-the-murder-machine-of-ohio-university EP 682 - Is The Military Building A Ghost Army? (Real Raw News Attack On Bill Gates' Ranch episode) https://deadrabbitradio.libsyn.com/ep-682-is-the-military-building-a-ghost-army EP 697 - Max Kremer: The Dad-Shaped Super Villain! (Real Raw News President Biden Clone/Hologram episode) https://deadrabbitradio.libsyn.com/ep-697-max-kremer-the-dad-shaped-super-villain EP 739 - Are UFOs Shaped Like Alien Genitalia? (Bill Gates Sues Real Raw News episode) https://deadrabbitradio.libsyn.com/ep-739-are-ufos-shaped-like-alien-genitalia EP 1225 - The Beastly Bullet-Blockers From Beyond! (Real Raw News Oprah Winfrey's Clone episode) https://deadrabbitradio.libsyn.com/ep-1225-the-beastly-bullet-blockers-from-beyond EP 1279 - Fallen, But Never Forgotten (Real Raw News episode) https://deadrabbitradio.libsyn.com/ep-1279-fallen-but-never-forgotten EP 1391 - Did P. Diddy Start The L.A. Fires? (Real Raw News episode) https://deadrabbitradio.libsyn.com/ep-1391-did-p-diddy-start-the-la-fires Fact check: Is government seizing North Carolina lithium after Helene? https://www.wral.com/story/fact-check-is-government-seizing-north-carolina-lithium-after-helene/21665514/ Kings Mountain: All the Elements of a Lithium Ecosystem https://www.albemarle.com/us/en/news/kings-mountain-all-elements-lithium-ecosystem Red Hat Strike Team Vanishes During Failed Bid to Destroy CERN https://realrawnews.com/2025/06/red-hat-strike-team-vanishes-during-failed-bid-to-destroy-cern/ Red Hats Sour on Trump https://realrawnews.com/2025/09/red-hats-sour-on-trump/ Mike Lamont https://home.cern/about/who-we-are/our-people/biographies/mike-lamont Physics Beyond Colliders https://home.cern/science/experiments/physics-beyond-colliders I need to hear your wildest glitch in the matrix story. (Man Dreams Of Bad Futures Baby Born With Disease story) https://archive.ph/utt2r Hirschsprung's Disease https://www.childrenshospital.org/conditions/hirschsprungs-disease Hirschsprung's disease https://www.mayoclinic.org/diseases-conditions/hirschsprungs-disease/symptoms-causes/syc-20351556 ---------------------------------------------- Logo Art By Ash Black Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Simple Rabbitron 3000 created by Eerbud Thanks to Chris K, Founder Of The Golden Rabbit Brigade Dead Rabbit Archivist Some Weirdo On Twitter AKA Jack YouTube Champ: Stewart Meatball Reddit Champ: TheLast747 The Haunted Mic Arm provided by Chyme Chili Forever Fluffle: Cantillions, Samson, Gregory Gilbertson, Jenny The Cat Discord Mods: Mason, Rudie Jazz http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: https://twitter.com/DeadRabbitRadio Facebook: www.Facebook.com/DeadRabbitRadio TikTok: https://www.tiktok.com/@deadrabbitradio Dead Rabbit Radio Subreddit: https://www.reddit.com/r/DeadRabbitRadio/ Paranormal News Subreddit: https://www.reddit.com/r/ParanormalNews/ Mailing Address Jason Carpenter PO Box 1363 Hood River, OR 97031 Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2025

In the distant past of 2021, our panel on Rhythm Encounter 74 chose songs based around eight elements of their choosing. Today we follow up on this elemental idea, but focused on four core elements of water, earth, fire, and air. With each element represented by two people, we compare and contrast each others' approaches. Where could we take the concept next? Let us know!Featuring: Mike Salbato, Hilary Andreff, Matt Wardell, Audra Bowling; Edited by Mike SalbatoLinks for this episodeRhythm Encounter 74 - It's Elemental, My Dear WattsThirsty Suitors Game dev tries re-enacting OWN GAME in real lifeChinese Traditional Erhu Music Vol. 1 - Lei QiangXeen Music on BandcampFor Long Tomorrow by toe on YouTubeTo Be Hero X Character Songs on YouTubeTracklistWater (Go With the Flow!)0:11:56 - Verdant Overflow (Darren Malley) - Mythic Ocean0:14:37 - Currents (Miki Higashino, arr. Yoko Ueno, vocals KOKIA) - Genso Suikoden II Music Collection ~Orrizonte~/Genso Suikogaiden Vol. 1: Swordsman of HarmoniaEarth (We Will Rock You!)0:30:04 - Earth Dancer (Noriyuki Asakura) - Rune Factory: Guardians of Azuma0:36:03 - Vagrant Song (Appalachia) [feat. Jillian Aversa] (Ryan Ike) - Where the Water Tastes Like Wine Fire (Get Out of the Kitchen!)0:54:02 - Destiny of Love (Inon Zur feat. Aubrey Ashburn) - Dragon Age II: Epic Times0:57:27 - Bhangra Battle (Marskye) - Thirsty SuitorsAir (This Will Blow Your Socks Off!)1:14:41 - Dragonhead Island (Tsukasa Usui) - The Legend of Zelda: Tears of the Kingdom1:18:00 - A Moment with Zelda (Takeshi Hama) - The Legend of Zelda: Skyward Sword1:41:32 - Matt's Bonus Track!Album links for places to buy, stream, and more are available in our post on RPGFan.Get in Touch:RPGFan.comRPGFan ShopEmail us: music@rpgfan.comTwitter: @rpgfancomBluesky: @rpgfan.bsky.socialInstagram: @rpgfancomThreads: @rpgfancomFacebook: rpgfancomTwitch: rpgfancom

In a world often dominated by misleading ideas about masculinity, we tackle the misconceptions of toxic masculinity. Barry and guest Mark Oleck delve into the attributes of biblical manhood, emphasizing servant leadership, emotional honesty, and strength under control. They address the cultural distortions and forgotten virtues that define true masculinity, encouraging men to reclaim their roles as leaders and protectors in a godly manner.Join FatherFuel for more: https://www.fatherseekers.org/fatherfuelFS Facebook FS Instagram FS YouTube Ask Barry a question: barry@fatherseekers.orgTIMELINE00:00 The Myth of Masculinity01:18 Guest Introduction: Mark Oleck02:49 Cultural Perceptions of Masculinity03:55 Historical Context and Feminism06:33 The Role of Fathers and Family Dynamics06:56 The Alpha Male Misconception16:12 Toxic Masculinity Traits21:45 The Importance of Biblical Manhood23:49 Pseudo Confidence and Vices24:25 The Garden of Eden and Adam's Passivity26:42 Toxic Masculinity and Cultural Distractions28:38 Humility and the Role of Pride30:19 Biblical Masculinity vs. Toxic Masculinity33:10 Elements of Biblical Masculinity41:52 fatherseekers.org--FatherSeekers helps fatherless fathers become better fathers.Get discussion guides, devotionals, and more at FS Website

https://stonemaiergames.com/how-do-you-feel-about-meta-connective-elements-in-games/

Elements of Life - Stand On The Word,Simon Grey/Munir Zakee/Michael League - Mama's Cookin', Peven Everett & Tony Touch - No Wonder (Yoruba Soul Mix),Soul In The Horn & Madeline McFerrin - Ain't It Nice (Merlin Bobb & Masaki Morii Remix),Late Night City feat. Freya - Hold Me (Extended Mix),Dam Swindle - Feel It Much?Louie Vega/Willy Soul/Funki Cadets - Feelin' Good Tonight,James Kumo - Deep Inside,Tommy D/Sandy Mill - Time (A800 Broken Mix),Melvo Baptiste/Annette Bowen - Did You Pray Today? (Dave Lee Redemption Mix), Double Exposure - Everyman,Nicholas Cole - Shine,MF Robots - Glide,Patrice Rushen - Forget Me Nots (Alex Di Ciò Soulful Remix),  Rosie Grier - Beautiful People (45),Paris - I Choose You (12"),The Stylistics - Hey Girl, Come And Get It (LP), Brooke Combe - How Can I Tell You? (To Love Me More),Chuck Wood - Seven Days Is Too Long, Jean Carn - Don't Let It Go To Your Head (12" Version),Swing Out Sister - Not Gonna Change (Classic Mix),Alexander O'Neal - Never Knew Love Like This,Jalen Ngonda - Come Around And Love Me,Sammy Davis Jr - We'll Make It This Time (Theme from 'Kojak'),

With evergreen boughs, seed pods, dried berries and more, you can create a custom centerpiece for your holiday table.

2025 Rerun Notes: In anticipation of this month's incoming C1E99: "Listener Picks - vol 3", we are rerunning both previous installments of the Listener Picks trilogy this month!  Today's rerun is the second installment, from December of 2021 And it is less of a sequel per se, and more of an omake (that is, more of an "outtakes" episode). While vol 1 was 40 tracks long and selected by 18 contributors, their total body of contributions was not 40, but instead, an absolutely insane 100!! Well, even in 2025, we'd never do an episode 100 tracks long! Such a mixtape could possibly hit 5hrs long, which is too long even for St. John! :-D  So, what I did instead in 2018 was take the 100 and narrow it down to 40, with the 60 track remainder kept in reserve, intended for a Channel F "F-isode" to immediately follow as a bonus and feature the remaining 60. This bonus was to feature Trey Johnson of the NintenDomain and W.A.R.T. Radio podcasts as co-host, and be in the original format of W.A.R.T. Radio as a "return the favor" tribute to Trey in return for W.A.R.T. changing formats to match the NNR format. It was also going to feature an interview with a composer, spearheaded by Trey. But schedules did not align, and so the F-isode never happened! Today's rerun, eventually released years later in 2021 as a numbered "official" Ch 1 episode is essentially what that F-isode would've been - only with no interview (scheduling conflicts). Trey would still go on to co-host with me, though. Lastly, as always: all the usual caveats about how much worse my production quality was back in 2021 than it is today, and not to judge the current state of NNR production quality by this rerun. If you are new, and this is your first exposure to NNR, and you enjoyed the content, but were put off by the production, either go back and listen to a recent episode, such as C1E98 or C1E96....or perhaps even better, keep your eyes peeled for C1E99, which is basically this all over again, but at 2025's far improved production quality standards! In fact, in this case, the situation is even worse! My side of the recording session with Trey was lost, and so we had to fallback on his side of the Zoom call for my voice, where I was using a super cheap wireless headset. So my voice quality sounds especially terrible. My apologies if any of that detracts from this otherwise excellent and joyous outing! And with that, please enjoy the very non-standard-formatted - Listener Picks - vol 2, thanks again to Trey for lending his voice and talents in joining me to make this one happen, and please keep an eye out for the trilogy's incoming 3rd (and final) installment! Cheers! -------------------------------------------------------------- Original Show Notes:   Today's Broadcast is C1E60, for Theme Thursday, December 23rd, 2021 - our final episode of our very non-standard two-year long “Season 4”. So it is fitting that we'd end such a wildly non-standard season - filled with primarily wildly non-standard content already - with such a dramatically non-standard Channel 1 episode. Today's episode abandons the customary Channel 1 “great big music block” mixtape format for a modified take on the original W.A.R.T. Radio format, featuring Trey Johnson of Nintendomain / W.A.R.T. Radio and St. John. Today's episode is also a “Lost Level”, as it was originally intended to be a Channel F bonus “F-isode” to supplement “C1E40 - Listener Picks - vol. 1” from December 2018, and was intended to release right after it, in a nearly identical presentation to what you receive today. As such, today's broadcast shall be “Listener Picks - vol. 2”. All music, other than the background music for the speaking portions was curated by listeners of the show, and are the roughly 60 remaining unused tracks from the pool of roughly 100 that were offered up for C1E40 in 2018, of which only 40 were used.    p.s. We apologize for the uncharacteristically poor audio quality on St. John's speaking voice. Details available upon request, but the short version is that John had technical difficulties on his end of the recording with "the good mic", but fortunately, we had a lower-quality backup recording on Trey's end over Zoom using St. John's built-in laptop mic. The sound quality is diminished, but the content is still preserved.     Note: All Speaking Portions originally produced in December 2021 by St. John     01: Intro     Timestamps: 00:00:00 - 00:05:18  Runtime: 05:18  Emceed by: Trey and St. John     02: Phillip Vaughn Music Block     Timestamps (Including Introduction): 00:05:18 - 00:24:00  Runtime (including introduction): 18:42  Timestamps (Music Block-Only): 00:07:30 - 00:24:00  Runtime (Music Block-Only): 16:30  Number of Tracks: 8  Emceed by: Trey  Intro Runtime: 02:12  Track Selection  by: Phillip Vaughn  Produced by: St. John  Run-Order by: St. John  Originally Produced in: 2018     Intro - 00:05:18  a)Title – TMNT – NES – JunFunahashi -  00:07:30  b)Final Dungeon – Zelda II – NES – Akita Nakatsuka - 00:09:19 c) Title Screen – Aero the Acrobat – SNES – Fox Productions - 00:10:32 d)Zombie Panic – Zombies Ate my Neighbors – SNES – Joe McDermott - 00:12:11 e)Fool's Play (Puppet Show) – Secret of Evermore – SNES – Jeremy Soule - 00:14:22 f)The Ancient Battleground – King's Field 2 - PS1 – Sound Kids Corp. - 00:16:39 g)The East Village – King's Field - PS1 – Koji Endo - 00:18:20 h)Decisive Battle with Magus – Chrono Trigger – SNES – Yasunori Mitsuda and/or Nobuo Uematsu - 00:21:15    03: Eric Barks Music Block     Timestamps (Including Introduction): 00:24:01 - 00:39:45  Runtime (including introduction): 15:44  Timestamps (Music Block-Only): 00:27:00 - 00:39:45  Runtime (Music Block-Only): 12:45  Number of Tracks: 2 (Fewest of the Day)  Emceed by: St. John  Intro Runtime: 02:59  Track Selection by: Eric Barks  Produced by: St. John  Run-Order by: St. John  Originally Produced in: 2018     Intro - 00:24:01  a)Hellwalker– DOOM (2016) – Multi – Mick Gordon - 00:27:00  b)Cyberdemon - DOOM (2016) – Multi – Mick Gordon - 00:32:04     04: Chris Randazzo Music Block     Timestamps (Including Introduction): 00:39:43 - 00:48:12  Runtime (including introduction): 08:29  Timestamps (Music Block-Only): 00:41:15 - 00:48:12  Runtime (Music Block-Only): 06:58 (Shortest of the Day)  Number of Tracks: 3  Emceed by: Trey  Intro Runtime: 01:31  Track Selection by: Kris Randazzo  Produced by: St. John  Run-Order by: St. John  Originally Produced in: 2018     Intro - 00:39:43  a)Chapter 2 – PAC PIX – DS – Yoshinori Kawamoto - 00:41:15 b)Goin Across Town – Tin Star – SNES – Chris Jojo, Matthew Cannon and/orSuddi Raval - 00:43:33  c)Drifting Brother – Balloon Kid -GameBoy – Hirukazu "Hip" Tanaka - 00:45:43     05: Adam Huisman Music Block      Timestamps (Including Introduction): 00:48:11 - 01:05:20  Runtime (including introduction): 17:09  Timestamps (Music Block-Only): 00:50:41 - 01:05:20  Runtime (Music Block-Only): 14:38  Number of Tracks: 6  Emceed by: St. John  Intro Runtime: 02:31  Track Selection by: Adam Huisman  Produced by: St. John  Run-Order by: St. John  Originally Produced in: 2018      Intro - 00:48:11  a)Blood Dragon Theme – Far Cry 3: Blood Dragon – PC / PS3 / XB360 - Power Glove -  00:50:41 b)Roller Mobster – Hotline Miami – Multi - Carpenter Brut - 00:53:41 c)Hills of Destiny (Past) – Messenger – Multi –Rainbowdragoneyes - 00:57:13  d)Hills of Destiny (Future) - Messenger – Multi –Rainbowdragoneyes - 00:58:36  e)Positive Force – VVVVVVV –  Multi - Magnus Pålsson -  00:59:59 f)Kyoto – Tree of Knowledge – PC98 –Yogurtbox -  01:02:46     06: Michael "Nestrogen" Raisner Music Block     Timestamps (Including Introduction): 01:05:19 - 01:15:44  Runtime (including introduction): 10:25  Timestamps (Music Block-Only): 01:07:51 - 01:15:44  Runtime (Music Block-Only): 07:52  Number of Tracks: 9  Emceed by: Trey  Intro Runtime: 02:33  Track Selection by: Nestrogen  Produced by: St. John  Run-Order by: Nestrogen  Originally Produced in: 2019     Intro - 01:05:19  a)Title Screen – Super Hyperactive Ninja – Multi –Nestrogen - 01:07:51  b)Story Theme – Super Hyperactive Ninja  - Multi –Nestrogen - 01:08:23  c)Level Select – Super Hyperactive Ninja – Multi –Nestrogen - 01:08:53  d)Main Boss Theme – Super Hyperactive Ninja – Multi –Nestrogen - 01:09:17  e)Tower 4 Hyperactive – Super Hyperactive Ninja – Multi –Nestrogen - 01:10:36  f)Tower 5 Main – Super Hyperactive Ninja – Multi –Nestrogen - 01:11:32  g)Tower 6 Main – Super Hyperactive Ninja – Multi –Nestrogen - 01:12:35  h)Final Boss Theme – Super Hyperactive Ninja – Multi –Nestrogen - 01:13:37  i)Game Clear Theme – Super Hyperactive Ninja – Multi –Nestrogen - 01:15:03     07: Jeshua Lack Music Block     Timestamps (Including Introduction): 01:15:44 - 01:40:07  Runtime (including introduction): 24:23  Timestamps (Music Block-Only): 01:19:12 - 01:40:07  Runtime (Music Block-Only): 20:55  Number of Tracks: 10  Emceed by: St. John  Intro Runtime: 03:28  Track Selection by: Jeshua Lack  Produced by: St. John  Run-Order by: St. John  Originally Produced in: 2018     Intro - 01:15:44  a)Ending – Sonic 2 – Genesis – Masato Nakamura –  01:19:12 b)In-Game Theme – Adventures of Lolo – NES – HidekiKanazashi – 01:20:25  c)Stage Theme 1 – Dino Riki – NES – Takeaki Kunimoto – 01:22:17 d)Bridge 05 – Hack Sign – PS2 –Norikatsu Fukuda – 01:25:10  e)Spider Dance – Undertale –  multi – Toby Fox – 01:25:54 f)Prologue – Shining Force – Genesis – Masahiko Yoshimura – 01:29:46 g)Save Room – Resident Evil 2 – PS1 – Masami Ueda – 01:31:00 h)Primal Eyes – Parasite Eve – PS1 – Yoko Shimomura – 01:32:50 i)Time's Scar – Chrono Cross – PS1 – Yasunori Mitsuda – 01:34:57 j)Casino – Sonic 2 – Genesis – MasatoNakmura – 01:37:18     08: Electric Boogaloo Music Block     Timestamps (Including Introduction): 01:40:07 - 02:20:42  Runtime (including introduction): 40:35  Timestamps (Music Block-Only): 01:44:13 - 02:20:42  Runtime (Music Block-Only): 36:29  Number of Tracks: 13 (Most of the Day)  Emceed by: Trey  Intro Runtime: 04:06  Track Selection by: Electric Boogaloo  Produced by: St. John  Run-Order by: St. John  Originally Produced in: 2018      Intro - 01:40:07  a)Paint Dance (Menu Music 4) – NBA Live 98 – Multi –Traz Damji - 01:44:13  b)Try 2 Luv U – DDRMAX2 - PS2 – Sota Fujimori - 01:47:15 c)Introducing Challenge – Cosmic Smash – Arcade / Dreamcast –  Kazunori Ito, Todd Okawa, Toshi Masuda, and/orKeitarou Hanada – 01:48:31  d)Ruined Paths – Gravity Rush – PS4 /PSVita – Kohei Tanaka - 01:50:56  e)Freezing Moment – Hover Racing – PS1 – Hiroaki Omori and/or Tooru Kawakami - 01:54:20 f)Valley of Autumn – Rapid River – Arcade – Yoshie Arakawa - 01:56:16 g)Prime #5 –Echochrome – PSP / PS3 – Hideki Sakamoto - 01:59:16  h)Eternal Move –Spindizzy II – X68000 – Toshiya Yamanaka and/or Tetsuya Nakano - 02:02:31  i)BGM 5 –Blockout – Arcade – Unknown - 02:07:13  j)Kinchu(Main Menu) – Hot Shots Golf – PS1 – Motoi Sakuraba - 02:09:35  k)Hanglider– Pilotwings 64 – N64 – Dan Hess - 02:12:59  l)Reach for the Top (Clay Court) – Windjammers – Neo Geo CD –Seiichi Hamada, Tomoyoshi Sato, and/or Masaki Iwasaki - 02:15:54 m)Girl of Power - Border Down – Arcade / Dreamcast – Yasuhisa Watanabe - 02:18:07    09: Amber Pearey Music Block      Timestamps (Including Introduction): 02:20:41 - 03:01:34  Runtime (including introduction): 40:53  Timestamps (Music Block-Only): 02:24:19 - 03:01:34  Runtime (Music Block-Only): 37:15 (Longest of the Day)  Number of Tracks: 9  Emceed by: St. John  Intro Runtime: 03:38  Track Selection by: Amber Pearey  Produced by: St. John  Run-Order by: St. John  Originally Produced in: 2018     Intro - 02:20:41  a)Got Well Soon – Life Is Strange – Multi - Breton - 02:24:19 b)Build that Wall (Zia) – Bastion – Multi – Darren Korb - 02:29:07 c)Mother, I'm Here (Zulf) – Bastion – Multi – Darren Korb - 02:34:28 d)Mt Moon –Pokemon Red / Blue / Yellow – Gameboy – Junichi Masuda - 02:36:41  e)Lavender Town –Pokemon Red / Blue / Yellow – Gameboy – Junichi Masuda - 02:39:36  f) Koe – Fatal Frame 3 – PS2 – Ayako Toyoda - 02:42:30 g)Chou – Fatal Frame 2 –XBox – Ayako Toyoda - 02:47:56  h)Obstacles – Life Is Strange – Multi – Syd Matters - 02:53:34 i)To All of You – Life is Strange – Multi – Syd Matters - 02:56:55    10: Trey Johnson Music Block     Timestamps (Including Introduction / Outro…duction?): 03:01:34 - 03:20:16  Runtime (including introduction etc): 18:42  Timestamps (Music Block-Only): 03:03:23 - 03:19:28  Runtime (Music Block-Only): 16:05  Number of Tracks: 5  Emceed by: Trey [and “Deku Scrub”]  Intro 1 Runtime: 01:20  Intro 2 Runtime: 00:27  Outro Runtime: 00:50  Total Intro/outro Runtime: 02:37  Track Selection by: Trey Johnson  Produced by: St. John  Run-Order by: Trey Johnson  Originally Produced in: 2018     Intro 1 - 03:01:34  Intro 2 - 03:02:55  a)To Break the Curse (Past) – The Messenger – Multi –Rainbowdragoneyes -  03:03:23  b)Signs of Love – Shin Megami Tensei Persona 4 – PS2 –Shouji Meguro - 03:07:08  c)Battle –Pokemon Sun and Moon – 3DS -  Hitomi Sato, Go Ichinose, and/or GAME FREAK - 03:10:03  d)Section 2 BGM – Silver Surfer – NES – Tim and/or Geoff Follin - 03:12:45 e)Sunshine Coastline – Ys VIII:Lacrimosa of Dana – Multi – Hayato Sonoda, and/or Takahiro Unisuga - 03:16:15  Outro - 03:19:25     11: Outro     Timestamps: 03:20:16 - 03:30:06  Runtime: 09:50  Emceed by: Trey and St. John     12: Blooper Reel     Timestamps: 03:30:04 - 03:39:08  Runtime: 09:04  Featuring: Trey and St. John      Total Episode Runtime: 03:39:08     ------------------------------------------------------------------------------------------------------     Background Music – during speaking portions (tracks selected and extended by St. John in 2020):      01 Intro: In-Game Theme – Lunar Battle – iOS / Android – Unknown    02 Vaughn: 5AM – Animal Crossing: New Horizons – Switch -    Yasuaki Iwata, Yumi Takahashi, Shinobu Nagata, Sayako Doi, and/or Masato Ohashi   03 Barks: Kara Kara Bazaar (Desert Oasis) – LoZ: Breath of the Wild – WiiU / Switch – Hajime Wakai, Manaka Kataoka, and/or Yasuaki Iwata   04 Randazzo: Shinto Shrine – Tobal No. 1 – PS1 – Masashi Hamauzu    05 Huisman: Ninja Theme 4 – 198X – Multi – Yuzo Koshiro    06 Nestrogen: Sector 4 (AQA): Aquatic Level Control Zone – Metroid Fusion – GBA – Minako Hamano and/or Akira Fujiwara    07 Lack: Overflow – Streets of Rage 4 – Multi – Groundislava    08 Boogaloo: Jungle – Wolfchild – Genesis – c: Martin Iveson / a: Matt Furniss    09 Peary: Sakado Shops – Zelda: Wand of Gamelon – CD-i – William Havlicek and/or Tony Trippi   10 Johnson: Legacy [Episode 3 Town Square Edit] – Saturday Morning RPG – Multi – Vince DiCola    11 Outro: Results Theme – Metroid Prime – GameCube – Kenji Yamamoto     --------------------------------------------------------------------------------------------------------------------------     A very special thanks to Trey Johnson of Nintendomain and W.A.R.T. Radio for joining me for this very special episode! You can find Trey and the gang's shows at www.nintendomainpodcast.com, nintendomain.libsyn.com, or https://podcasts.apple.com/us/podcast/nintendomain/id1055861408, as well as on Facebook, Twitter, and Instagram.    Final Production produced using Ardour 6 / Audacity 2.42 in Ubuntu Studio 21.10. Elements produced before April 2020 produced instead in GarageBand on macOS, and 2020 production elements produced using earlier versions of Ardour and Ubuntu Studio.    NOTICE: The "Nerd Noise Radio - RERUNS!" feed will be going away after December of 2021, and consolidating its output with the main feed. However, in the meanwhile, it will remain active with rerun content, and can be found here:     https://www.buzzsprout.com/77944/    or here    https://itunes.apple.com/us/podcast/nerd-noise-radios-podcast/id1191400767    You can also find all of our audio episodes on Archive.org as well as the occasional additional release only available there, such as remixes of previous releases and other content.    Our YouTube Channel, for the time being is in dormancy, but will be returning with content, hopefully, in 2021. Meanwhile, all the old stuff is still there, and can be found here:     https://www.youtube.com/user/NerdNoiseRadio    Our episodes (and occasionally, other content, including expanded show notes) can be found on our blog here:    nerdnoiseradio.blogspot.com.    Nerd Noise Radio is also available on The Retro Junkies Network at www.theretrojunkies.com, and is a member of the VGM Podcast Fans community at     https://www.facebook.com/groups/VGMPodcastFans/    Or, if you wish to connect with us directly, we have two groups of our own:     Nerd Noise Radio - Easy Mode: https://www.facebook.com/groups/276843385859797/ for sharing tracks, video game news, or just general videogame fandom.    Nerd Noise Radio - Expert Mode: https://www.facebook.com/groups/381475162016534/ for going deep into video game sound hardware, composer info, and/or music theory.    You can also follow us on Twitter at @NerdNoiseRadio. And we are also now on Spotify, TuneIn, Pandora, iHeartRadio, Stitcher, and Vurbl.    Thanks for listening! Join us again next week for C2R1 – Best of Season 1, our first Channel 2 Retrospective, with Hugues Johnson and St. John. Tasty VGM and talk on Nerd Noise Radio....and wherever you are....Fly the N!!!    Cheers! 

Bending the Elements is back as Caleb and Isaac enter A New Spiritual Age as they journey with Korra and Jinora through some perilous spirit wilds! We've got crazy gophers, we've got crazy surreal imagery, as well as some cameo's from Avatar the Last Airbender. This one's got it all folks! So don't turn that dial, and keeping listening as your pair of hosts marvel at the sights and sounds in this next episode of The Legend of Korra.   This episode was recorded on Oct. 5h, 2025.    Email the show at tnebendingthelements@gmail.com

Air Date 11/21/2025 In an ethical political system, being willing to break the law in order to starve people amid a political dispute wouldn't be a source of greater leverage and power but it is in ours and the shutdown put the wildly different senses of ethics between the parties on full display. Be part of the show! Leave us a message or text at 202-999-3991, message us on Signal at the handle bestoftheleft.01, or email Jay@BestOfTheLeft.com Full Show Notes Check out our new show, SOLVED! on YouTube! BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Join our Discord community! KEY POINTS KP 1: Government Shutdown or General Strike How to Fight Trumps Agenda - The Socialist Program w Brian Becker - Air Date 11-12-25 KP 2: What Its Like Suing Trump in Court Over SNAP Funding - Boom! Lawyered - Air Date 11-13-25 KP 3: The History of SNAP How Food Stamps Feed America - The Politics of New America - Air Date 11-4-25 KP 4: MAGA Republican ERUPTS Over Major SNAP Consequences As Gross Tantrum Backfires - The Damage Report - Air Date 10-31-25 KP 5: Addressing Food Insecurity With Dignity - The Giving Garden - Air Date 9-3-25 KP 6: Senator Sanders Slams The Surrender Dems - What A Day - Air Date 11-11-25 KP 7: Pope Condemns Trump Hispanics Quit GOP More Illegal Airstrikes How SNAP Boosts The Economy - The David Feldman Show - Air Date 11-10-25 (00:55:53) NOTE FROM THE EDITOR On how to preserve democracy DEEPER DIVES (01:10:38) SECTION A: SHUTDOWN 02:01:39) SECTION B: FOOD INSECURITY (03:19:42) SECTION C: GOP AWFULNESS SHOW IMAGE CREDITS Description: Composite image of the SNAP program logo (food stamps) and a symbol of a stethoscope (healthcare) in a closed cage with a GOP elephant symbol standing on top against a faded American flag background. Credit: Internal composite design. Elements from Pixabay | Pixabay license | and UDSA   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Like at Facebook.com/BestOfTheLeft

In this heartfelt and deeply personal episode of the Elements of Ayurveda Podcast, Colette is joined by her sister, Niamh, an Occupational Therapist who specializes in mental health for children and young adults. Together, they explore Niamh's honest and vulnerable journey through perimenopause, a time that tested even her professional understanding of the mind and her long-time relationship with Ayurvedic living. Despite her professional knowledge of mental health and years of practicing Ayurvedic principles, Niamh found herself facing out-of-character symptoms and a sense of losing control, especially during intense hot flushes and cognitive difficulties. This conversation offers a compassionate look at what it means to navigate hormonal shifts when even your best tools seem to fall short. Colette and Niamh discuss how Ayurveda supported her self-understanding, how she began to view her therapeutic work through a new lens, and how the Ayurvedic Digestive Reset Cleanse helped her find stability amidst the fluctuations of perimenopause. They also talk about Niamh's integration of hormonal replacement therapy (HRT) as part of her perimenopausal journey. This episode is a reminder that perimenopause is not just a hormonal transition, it's an invitation to deepen self-awareness, compassion, and connection to one's true rhythm. In this episode, we discuss: The impact Ayurveda had on Niamh's self-understanding How she applies Ayurvedic wisdom in her work as an Occupational Therapist The out-of-character symptoms that surprised her during perimenopause How the Digestive Reset Cleanse helped rebalance her system Her ongoing journey integrating Ayurvedic practices with the hormonal support provided by modern medicine Resources & Links Mentioned: Dr. Lisa Mosconi – Neuroscientist specializing in women's brain health Digestive Reset Cleanse – Next group discounted cleanse begins January 23, 2026 Take the ama (toxin) quiz! - Do I have an accumulation of ama/toxins in my body?  Elements of Ayurveda Podcast Community – Join the community for connection and seasonal guidance Coriander Hima (cold infusion) recipe Check out Colette's online services:  Online Consultations At-home Digestive Reset Cleanse Online Daily Habits for Holistic Health Program Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Join the private Elements of Ayurveda Community. Stay connected on the Elements Instagram and Facebook pages. Thanks for listening!

  THE SHOW NOTES   Days of the week and their rules Intro New Parking Garage The History Chunk      - November 20th Death By Lightning & Pluribus Religious Moron of the Week      - Ray Dean Jr. Stocking Stuffer      - All I Want for Christmas is Free Parking Ask George      - Fade Outs? from Bill Tell Me Something Good      - Cancelled Concert The Christmas Sweaters Dec.18th Show Close .........................   MENTIONED IN THE SHOW   The Christmas Sweaters – Tickets! Stocking Stuffer on Bandcamp .........................   UPCOMING SCHEDULE   The Christmas Sweaters: Alex Radus & George Hrab Thursday, Dec. 18, 2025 The Icehouse Bethlehem, PA Geo & SGU: Extravaganza & Private Show Seattle, Washington Saturday, Jan. 10, 2026 TICKETS George Hrab solo acoustic Saturday, Jan. 17, 2026 / 8 pm-10 pm The Red Stag, Bethlehem, PA George Hrab's Occasional Songs for the Periodic Table 118 Elements • 118 Songs • 90 Minutes Saturday, March 7th, 2026 The Icehouse Bethlehem, PA Geo & SGU: Extravaganza & Private Show Madison, Wisconsin Saturday, May 16, 2026 TICKETS CSICON Center for Inquiry 50th Anniversary Conference Geo & SGU: Extravaganza & Live PodcastAwards Dinner & Variety Show Buffalo, New York June 11-14th 2026 csiconference.org  Geo & SGU: Not-A-Con Sydney / NZ Skeptics Conference July 2026 Australian & New Zealand Episode 1000 of The Geologic Podcast Saturday, January 9, 2027 The Icehouse Bethlehem, PA .........................   SUBSCRIPTION INTERFACE   You can now find our subscription page at GeorgeHrab.com at this link. Many thanks to the sage Evo Terra for his assistance. .........................   Get George's Music Here  https://georgehrab.hearnow.com https://georgehrab.bandcamp.com ................................... SUBSCRIBE! You can sign up at GeorgeHrab.com and become a Geologist or a Geographer. As always, thank you so much for your support! You make the ship go. ................................... Sign up for the mailing list: Write to Geo! Check out Geo's wiki page, thanks to Tim Farley. Have a comment on the show, a Religious Moron tip, or a question for Ask George? Drop George a line and write to Geo's Mom, too!

Send us a textJoin us for the third episode in our series on the elements of water, fire, earth, air and spirit.In this episode we explore the element of air and what we can learn from this element about ourselves, our society and our world.  We look at the unique qualities of air and how they can help us to build a positive relationship with the air within our own nature, learning to recognise its presence in spaces that may appear to be 'empty'.This  episode also includes a series of journaling prompts to help make this content more personally relevant to you!We hope you enjoy this episode! If so then please consider leaving us a review or maybe share it with someone you think would benefit.Find the Pagan Creative Podcast online at:Pagan Creative Facebook GroupPagan Creative Facebook PagePagan Creative InstagramYou can also support the podcast at Buy Me A Coffee!This podcast is brought to you by Rowansong, a small UK creative business that specialises in handcrafted pagan, spiritual and nature themed arts and crafts:Rowan Song Etsy StoreRowan Song Facebook PageThis podcast is not intended as a substitute for professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help. 

“It's not about kind of handing away our decision-making rights,” says Dr. Reece Akhtar. “It's about using AI as a tool–emphasis on a tool–to help us become smarter humans, not the other way around.”Dr. Akhtar is the CEO of Deeper Signals, an end-to-end Soft Skills Intelligence platform designed to help organizations make smarter and fairer talent decisions. He is a contributor to Harvard Business Review and Forbes and co-author of the book, The Future of Recruitment: Using the New Science of Talent Analytics to Get Your Hiring Right.In today's episode, Reece joins Daniel and Peter for a look at the current landscape of AI-powered talent management and a discussion about the best balance and approach for integrating AI into an overall talent strategy.Tune in to learn:The three things to get right about using AI in the hiring processWhy good interviews are still vital to the hiring processThe one thing to remember when introducing AI into the hiring processListeners who want to dip into the AI for HR waters can try the Deeper Signals assessment tool here.Questions, comments, or topic ideas? Drop us an e-mail at podcast@stewartleadership.com.In this episode:1:07 – Introduction: Dr. Reece Akhtar1:49 – The State of AI in Hiring7:34 – Early Adoption to the Next Level13:53 – Improving the Applicant Experience23:02 – The Elements of Successful AI Adoption27:18 – AI and the Interview Process34:00 – Lightning RoundResources:Dr. Reece Akhtar LinkedInDeeper SignalsDeeper Signals Candidate Assessment ToolThe Future of Recruitment: Using the New Science of Talent Analytics to Get Your Hiring Right, AmazonStewart Leadership Insights and Resources:3 Human Needs to Retain Every EmployeeDeveloping Employee Personas: A Practical How-To GuideThe 7 Elements of Employee Experience6 Trends in Leadership and HR for 202510 Ways Our New AI Coach Can Grow Your Career10 Cool Things Leaders Can Do With An AI CoachIf you liked this episode, please share it with a friend or colleague, or, better yet, leave a review to help other listeners find our show, and remember to subscribe so you never miss an episode. For more great content or to learn about how Stewart Leadership can help you grow your ability to lead effectively, please visit stewartleadership.com and follow us on LinkedIn, Instagram, and YouTube.

Popular YouTuber Rudyard Lynch returns to assess his previous predications about civil unrest in the United States and where we stand today. We discuss the assassination of Charlie Kirk, the tie between trans ideology and leftist extremism, and why the housing affordability crisis is feeding radicalization. Lynch also explains the concept of Friedrich Nietzsche's last man and why it has created a generation of young people who are hesitant to push back against a failing society.  Follow on: Apple: https://podcasts.apple.com/us/podcast/the-auron-macintyre-show/id1657770114 Spotify: https://open.spotify.com/show/3S6z4LBs8Fi7COupy7YYuM?si=4d9662cb34d148af Substack: https://auronmacintyre.substack.com/ Twitter: https://twitter.com/AuronMacintyre Gab: https://gab.com/AuronMacIntyre YouTube:https://www.youtube.com/c/AuronMacIntyre Rumble: https://rumble.com/c/c-390155 Odysee: https://odysee.com/@AuronMacIntyre:f Instagram: https://www.instagram.com/auronmacintyre/ Today's sponsors: Visit : https://www.christiancollegeguide.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We have reached the end of Adventure Time's "Elements" miniseries, and it's been a fun ride. Join the Oh My Glob crew as we get into LSP's sass, Matt's trivia gripes and a whole bunch o' other stuff. Rate us on Apple Podcasts! itunes.apple.com/us/podcast/oh-my-glob-an-adventure-time-podcast/id1434343477?mt=2Contact us: ohmyglobpodcast@gmail.comInstagram: @ohmyglobpodTrivia Theme by Adrian C.

Justin Jackson, English professor and Edrie Seward Kennedy Chair in English at Hillsdale College, joins host Scot Bertram to discuss his upcoming co-authored book on teaching students the elements of analysis, the art of close analysis, and what texts teachers should use to teach close analysis. Learn more: https://k12.hillsdale.edu/See omnystudio.com/listener for privacy information.

Edition 441 of Steve Blease's Heavy Elements is now available as a podcast. Playlist: Temples on Mars – Sleepwalking Into ExtinctionSoen – PrimalSleep Siren – HomecomingAncient Fragments – NaiveNovembre – House Of Rain Now To Then: The ReticentThe Concealment (Those Who Don’t Want To Wake)Stage 2: The CaptiveFade to Black (Metallica cover)The Girl BrokenSilenceAfterthoughtAlone Red Circuit […]

In this episode, I talk with Julia Middleton, founder of Women Emerging, about how women everywhere are redefining what it means to lead. Julia shares how her global “expeditions” help women discover their own authentic way of leading and introduces her Four E's framework — Essence, Elements, Expression, and Energy. We explore why traditional models of leadership don't always fit women, how to lead in alignment with who you are, and the courage it takes to lead your way in systems not designed for you.

This is part 3 of a new solo series where R' Shlomo Buxbaum explores the deeper structure of the Book of Bereishis (Genesis) and how it directly relates to our own personal journey to self-mastery.It is based on R' Shlomo's first book The 4 Elements of an Empowered Life (Mosaica Press, 2021), which uncovers a hidden thread woven throughout the book of Bereishis, showing how four themes that are deeply connected to our own life missions, are alluded to over and over again, giving us the tools to lead lives of magnificence!You can purchase the book on Amazon and wherever Jewish books are sold:⁠⁠https://a.co/d/cb9JkPW

Jeff and Jason unpack what separates outstanding thought leadership from content—and how to create ideas that shape markets, not just conversations. The post The Winning Elements of Distinct and Valuable Thought Leadership appeared first on Rattle and Pedal.

  THE SHOW NOTES   Guilty Pleasures and a 38-year-old setlist Intro Cleaning behind the TV Community Calendar      - November & December 2025 Ask George      - Band tricks? from Jay (Not the SGU Jay) Religious Moron of the Week      - Father Mark Rowles from John Hennis Tell Me Something Good       - Dog Rescue Christmas Sweaters Dec. 18th  Show Close .........................   MENTIONED IN THE SHOW   The Christmas Sweaters – Tickets! .........................   UPCOMING SCHEDULE   The Christmas Sweaters: Alex Radus & George Hrab Thursday, Dec. 18, 2025 The Icehouse Bethlehem, PA Geo & SGU: Extravaganza & Private Show Seattle, Washington Saturday, Jan. 10, 2026 TICKETS George Hrab solo acoustic Saturday, Jan. 17, 2026 / 8 pm-10 pm The Red Stag, Bethlehem, PA George Hrab's Occasional Songs for the Periodic Table 118 Elements • 118 Songs • 90 Minutes Saturday, March 7th 2026 The Icehouse Bethlehem, PA Geo & SGU: Extravaganza & Private Show Madison, Wisconsin Saturday, May 16, 2026 TICKETS CSICON Center for Inquiry 50th Anniversary Conference Geo & SGU: Extravaganza & Live PodcastAwards Dinner & Variety Show Buffalo, New York June 11-14th 2026 csiconference.org  Geo & SGU: Not-A-Con Sydney / NZ Skeptics Conference July 2026 Australian & New Zealand Episode 1000 of The Geologic Podcast Saturday, January 9, 2027 The Icehouse Bethlehem, PA .........................   SUBSCRIPTION INTERFACE   You can now find our subscription page at GeorgeHrab.com at this link. Many thanks to the sage Evo Terra for his assistance. .........................   Get George's Music Here  https://georgehrab.hearnow.com https://georgehrab.bandcamp.com ................................... SUBSCRIBE! You can sign up at GeorgeHrab.com and become a Geologist or a Geographer. As always, thank you so much for your support! You make the ship go. ................................... Sign up for the mailing list: Write to Geo! Check out Geo's wiki page, thanks to Tim Farley. Have a comment on the show, a Religious Moron tip, or a question for Ask George? Drop George a line and write to Geo's Mom, too!

In this episode of the Elements of Ayurveda Podcast, we're exploring a truly beautiful concept in Ayurvedic wisdom, Sneha, a Sanskrit word that means both oil and love. And that's no coincidence. Sneha is the essence of softness, warmth, and care that keeps our body, mind, and heart supple. It's both nourishment and an act of conscious love, a daily reminder that tending to ourselves is not selfish, but sacred. In this episode, Colette shares how Sneha can be practiced both externally through self-oiling rituals like abhyanga, and internally through nourishing fats such as ghee or medicated oils. You'll also discover how Sneha softens not only the physical body but also the mind and emotions, helping to cultivate resilience, calm, and compassion in your daily life. In this episode, you'll learn: The dual meaning of Sneha in Sanskrit and why oiling is an act of love The difference between external Sneha and internal Sneha  How Sneha supports physical health, from joint mobility and skin nourishment to digestion and immunity The emotional and psychological benefits of Sneha for calming Vata, reducing stress, and fostering self-compassion How to personalize your Sneha practice for each dosha and season Simple, daily Sneha rituals you can try at home, even if you only have a few minutes Links & Resources Sponsor: Kerala Ayurveda Academy – Advance your Ayurvedic education with the Advanced Ayurvedic Practitioner (AAP) Program. Enroll at keralaayurveda.us/aap and use code FreeAAP26 to waive your application fee. Digestive Reset Cleanse – Join the next Group Cleanse starting January 23rd, 2026, or book a Private Cleanse anytime that suits your schedule. Learn more at Elements Healing & Wellbeing Golden Turmeric Milk Recipe – Elements Healing & Wellbeing - Resources Recommended Ayurvedic Oils - The quality and source of your oil matter. Choose organic, cold- or expeller-pressed oils for purity and safety. I recommend the following companies for high quality oils: Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** Banyan Botanicals - enter discount code ELEMENTSHEALING15 at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. Exciting News: The New Elements of Ayurveda Podcast Community is Live! Over the years, this podcast has blossomed into a global community, a gathering of seekers, healers, and lifelong learners. And now, I'm delighted to share that our revitalized community space is officially open! This new online home was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Member forums for discussion and Q&A  Mindfulness and self-care practices  Monthly live Zoom meetups  Seasonal group challenges and reflections It's a conscious, supportive space to connect, learn, and grow with others walking the Ayurvedic path. Come say hello, introduce yourself, and be part of this living, breathing sangha. Join the new community here: Elements of Ayurveda Podcast Community I look forward to connecting with you soon! Check out Colette's online services:  Online Consultations At-home Digestive Reset Cleanse Online Daily Habits for Holistic Health Program Reset-Restore-Renew Program Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. Do I have an accumulation of ama/toxins in my body? Take this quiz to find out! Stay connected on the Elements Instagram and Facebook pages. Thank you for listening! If this episode supported you, please consider leaving a review and if you think this information would be helpful to family or friends, please share this episode so we can spread this wisdom of Ayurveda.  Stay tuned and stay aligned with the Elements of Ayurveda Podcast. Thanks for listening!

From the last game from Bill Belichick as Patriots' head coach and Mike Vrabel nearly becoming HC of the NYJ, the Jets have plenty of revenge fuel for tonight's contest at Gillette.

https://randygage.com/  The world's shifting under our feet — mass layoffs, political chaos, and AI rewriting the rules of business overnight. In this new episode, Randy breaks down what's really happening behind the headlines… and why this disruption may be the greatest wealth opportunity of your lifetime.  You'll learn how to recode your mindset, shift your vector toward exponential growth, and position yourself to profit from the transformation instead of becoming a casualty of it.Randy shares bold, street-smart strategies for mastering AI, self-development, and entrepreneurship — so you can stay relevant, prosperous, and radically free in the new economy.  Tune in now — then comment, like, and share to help spread prosperity consciousness.Show Notes:Free PDF: 7 Elements of an Abundant Life booklet: https://randygage.com/newsletter-sign-up/ Randy's Breakthrough U program: https://randygage.com/breakthroughu/

This week we are talking about all things "chakra." Where did they come from and how have they changed over time. We dig into the details of the "modern" or "western" chakra system before going back in time. The chakras find their origins in another practice of purifying the elements of the body. Over the centuries, many different chakra systems appear, until the modern age when the 7 chakra system gains prominence. This modern system has a few distinct traits, especially that there are 7 of them, they are associated with the nervous system or glands, they are rainbow colored and associated with psychological states. Referenced:Roots of Yoga by Mallinson and SingletonYoga Body by Mark SingletonThe Serpent Power by Arthur AvalonRainbow Body by Kurt Leland

In this episode of "The Free Lawyer," host Gary interviews Jonathan Cohen—attorney, speaker, and former IDF soldier—about mental fitness, resilience, and burnout in the legal profession. Jonathan shares his journey from military service to law, highlighting lessons on overcoming self-doubt, managing stress, and building purposeful routines. Together, they discuss practical strategies for active recovery, combating self-sabotage, and creating a holistic “stress management ecosystem.” The episode emphasizes self-awareness, setting boundaries, and developing a clear vision to help lawyers thrive, not just survive, in their careers and personal lives.Jonathan Z. Cohen is an attorney, speaker, podcaster, and philanthropist. Jonathan's background includes 5 years of public service in 2 different countries as a Bronx Special Victims Division Criminal Prosecutor and IDF Infantry Combat Soldier. With over 1,000 legal and business professionals trained, Jonathan educates, inspires, and shares actionable insights to help thousands of ambitious professionals lead a purpose-driven life through stories, frameworks, and systems.Jonathan's Background and Pivotal Moments (00:01:00) Defining Mental Fitness and Transformation (00:02:08) Military and Legal Service: Lessons in Resilience (00:06:31) Resilience vs. Mental Fitness, Strength, and Toughness (00:11:06) Speed to Recovery and Burnout in Law (00:13:06) Root Causes and Elements of Burnout (00:14:05) Early Warning Signs of Burnout (00:20:33)Active Recovery for Lawyers (00:23:27) Self-Sabotage: Recognition and Frameworks (00:28:26) Stress Management Ecosystem (00:34:34) Mindset Shift: From Surviving to Thriving (00:39:14) Crafting a Vision and First Steps to Mental Fitness (00:43:05) Take The Free Lawyer Assessment (10 minutes, completely free):https://www.garymiles.net/the-free-lawyer-assessmentWhat you'll get immediately:✓ Your Professional Freedom Score (out of 300 points)✓ Breakdown across Internal Authority, Sustainable Excellence, and Authentic Practice✓ Personalized action plan in your inbox✓ Specific steps you can take this weekWould you like to learn what it looks like to become a truly Free Lawyer? You can schedule a courtesy call here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

If you've been feeling the call to be around others who get it — this is your chance.Not just daily prompts or prerecorded content — the Circle is INTERACTIVE, alive, real-time, and built on true human connection.

Welcome to the next chapter of ELEMENTS, the PsynOpticz podcast series where we journey deep into the frequencies that define our psychedelic realm.

Slime for days. Join the Oh My Glob crew as we get into "Cloudy" and "Slime Central", the fourth and fifth entries in Adventure Time's "Elements" miniseries!Rate us on Apple Podcasts! itunes.apple.com/us/podcast/oh-my-glob-an-adventure-time-podcast/id1434343477?mt=2Contact us: ohmyglobpodcast@gmail.comInstagram: @ohmyglobpodTrivia Theme by Adrian C.

  THE SHOW NOTES   Senses Intro Being happy Religious Moron of the Week      - Galen Shelly Ask George      - Ramones Commercial? from Steve B Interesting Fauna      - The Death Ball Sponge,         Chondrocladia sp nov The History Chunk      - November 6th Tell Me Something Good      - Bubble Boy Cure-All CSICON in June Show Close .........................   MENTIONED IN THE SHOW   Religious Moron Interesting Fauna .........................   UPCOMING SCHEDULE   The Christmas Sweaters: Alex Radus & George Hrab Thursday, Dec. 18, 2025 The Icehouse Bethlehem, PA Geo & SGU: Extravaganza & Private Show Seattle, Washington Saturday, Jan. 10, 2026 TICKETS George Hrab solo acoustic Saturday, Jan. 17, 2026 / 8 pm-10 pm The Red Stag, Bethlehem, PA George Hrab's Occasional Songs for the Periodic Table 118 Elements • 118 Songs • 90 Minutes Saturday, March 7th 2026 The Icehouse Bethlehem, PA Geo & SGU: Extravaganza & Private Show Madison, Wisconsin Saturday, May 16, 2026 TICKETS CSICON Center for Inquiry 50th Anniversary Conference Geo & SGU: Extravaganza & Live PodcastAwards Dinner & Variety Show Buffalo, New York June 11-14th 2026 csiconference.org  Geo & SGU: Not-A-Con Sydney / NZ Skeptics Conference July 2026 Australian & New Zealand Episode 1000 of The Geologic Podcast Saturday, January 9, 2027 The Icehouse Bethlehem, PA .........................   SUBSCRIPTION INTERFACE   You can now find our subscription page at GeorgeHrab.com at this link. Many thanks to the sage Evo Terra for his assistance. .........................   Get George's Music Here  https://georgehrab.hearnow.com https://georgehrab.bandcamp.com ................................... SUBSCRIBE! You can sign up at GeorgeHrab.com and become a Geologist or a Geographer. As always, thank you so much for your support! You make the ship go. ................................... Sign up for the mailing list: Write to Geo! Check out Geo's wiki page, thanks to Tim Farley. Have a comment on the show, a Religious Moron tip, or a question for Ask George? Drop George a line and write to Geo's Mom, too!

Today on the podcast, Katie is joined by Kara Liebrock. Kara is an Alignment Guide, host of The Elements of Evolution podcast and a Shakti School graduate! In today's conversation, they explore the Ayurvedic concept of Svasta, the state of being fully established in your authentic self, and what it means to live from your authentic center. They discuss how the body serves as a gateway to the divine, the seven layers of the body (Koshas), and how emotional armoring and emotional constipation can block our vitality. They also unpack how our romantic relationships mirror our connection to the divine, revealing deep insights into feminine and masculine dynamics and how to build healthy partnerships. Join Katie LIVE on Tuesday, November 11th, at 11 am Eastern US Time for a FREE webinar - Healing the Nervous System with Somatic Ayurveda! Click here to sign up! In this episode about coming home to your authentic self, you'll hear: ~ Registration for Ayurveda School 2026 is now open! Click here to learn more. ~ The Ayurvedic concept of Svasta ~ Accessing your authentic self ~ The body as the gateway to divinity ~ The 7 layers of the body according to Ayurveda, aka Koahas ~ Emotional constipation and emotional armoring ~ Clearing and revitalizing the energy body ~ What are emotions, really? ~ Establishing a home inside your authentic self ~ The work of Thich Nhat Hanh ~ When you feel like you're doing more than your partner ~ How our romantic relationships reveal our relationship to the divine ~ The different desires of the inner feminine and masculine ~ Why some men feel challenged by strong women ~ Being your authentic self in your partnership ~ What are you feeding in your relationship? ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! Connect with Kara Liebrock and The Shakti School: ~ Connect with Kara on Instagram and her website ~ Listen to Kara's podcast, The Elements of Evolution ~ Follow The Shakti School on Instagram and Facebook ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026! ~ Read Katie's latest book, Glow-Worthy! Get the full show notes here: https://theshaktischool.com/ep-230-coming-home-to-your-authentic-self-with-kara-liebrock/

In this heart-centered episode, Colette explores the vital role of community in Ayurveda and how sangha, a gathering of like-minded souls, nurtures our healing, balance, and wellbeing. In a world where loneliness has become a quiet epidemic, Ayurveda reminds us that true healing doesn't happen in isolation. It happens through connection, in shared rhythm, trust, and support. Join Colette as she reflects on the modern epidemic of disconnection, what Ayurveda teaches about collective balance, and how belonging strengthens our ojas, the subtle essence of vitality, love, and resilience. She also shares exciting news about the revitalized Elements of Ayurveda Podcast Community, a new online sangha designed to bring listeners together for deeper learning, inspiration, and connection. In this episode, you'll learn: What Ayurveda teaches about sangha - community as medicine. How loneliness and isolation relate to vata imbalance. Why genuine connection strengthens ojas and supports emotional resilience. The ancient Ayurvedic view of collective healing and interdependence. How sattvic community uplifts our energy, balances the nervous system, illuminates the mind promoting inspiration and clarity.

How do you tell your teenage influencer that their lucrative side-hustle is about to become illegal? On today's show Holly, Jessie and Em discuss the Aussie family of Youtubers who've decided to leave the country to beat the looming social media ban. Also, in this age of full disclosure, why is there one kind of sex that we absolutely do not talk about? And is that silence a mark of respect, or a doing disservice to long-term relationships? Plus, what is a Compliment Hour and why do I need a Rage Ritual? Em is sharing some trending life hacks for all of us. And Jessie has an update about her twins. Were her instincts spot on, or did she (and our tarot card reader) get some stuff wrong? Support independent women's media Recommendations Em is all about Chad Powers on Disney +. Jessie recommends The Elements by John Boyne. Holly recommends a playlist for writing or focus. Creative Writing No Words by Katie Beth Bylerley and Music for writing, study flow and focus by Zoe Foster Blake, both are on Spotify. What To Listen To Next: Listen to our latest episode: Every Single Thing We Have In Our Handbags Listen: 'Smellmaxxing' & The New Place We Apparently Stink Listen: Uh Oh, Harry & Meghan. The Fallout From Andrew’s Banishment Listen: This Is Just The Beginning Of Andrew’s Humiliation Listen: The New Love Language & A Fitness Dating Test Listen: Mia, Nobody Wants This & A Robust Debrief Listen: Everything We Refuse To Spend Money On Listen: An Unevenly Open Marriage & ‘Likeable’ Kristen Bell Listen: Other People’s Marriages & Your New 'Shobby' Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. Watch Mamamia Out Loud: Mamamia Out Loud on YouTube What to read: 'Social media has given our family so many opportunities. Australia's ban could take it all away.' What the new social media ban actually means for your kids. Not sure if your teen should be on YouTube? A surprising number of experts are against its banning. HOLLY WAINWRIGHT: Nothing cures creative block like discovering your husband's secret sex lair. The real reason long-term couples stop having sex, and it's probably not what you think. Every single photo from #RichTok queen Becca Bloom's Lake Como wedding. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Emily Vernem, Jessie Stephens & Holly Wainwright Group Executive Producer: Ruth Devine Executive Producer: Sasha Tannock Audio Producer: Leah Porges Video Producer: Josh Green Junior Content Producer: Tessa KotowiczBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

“90% of My Clients Don't Have This One Thing... Until We Build It.”This episode, we get straight into fixing what your brand needs to elevate momentum as well as increased impact and income! get ready to learn:✔️ Why your sales momentum is likely halted — and how your missing Brand Messaging Guide is to blame✔️ The 7 elements every high-converting brand message has (and how to tell if yours does)✔️ The jaw-dropping stats about brands who think they have guidelines — but don't actually enforce them✔️ What's really included in a Brand Messaging Guide (this isn't your Canva template)✔️ A behind-the-scenes peek at how we build one from scratch inside the ICON Method✔️ The story of one client who 3X'd her conversions after we fixed her message✔️ The difference between posting more and messaging better — and why clarity converts95% of companies say they have brand guidelines — but only 25% enforce themLess than 10% of brands maintain consistency across all products and channels69% say their guidelines aren't even widely adoptedIn Randa's words: “90% of the clients I see either don't have a guide, or theirs is outdated.”

On this episode of Currently Reading, Kaytee and Meredith are discussing: Bookish Moments: audiobook samples and author shoutouts Current Reads: all the great, interesting, and/or terrible stuff we've been reading lately Deep Dive: books we've recently set aside and why The Fountain: we visit our perfect fountain to make wishes about our reading lives Show notes are time-stamped below for your convenience. Read the transcript of the episode (this link only works on the main site). .  .  .  1:26 - Ad For Ourselves 4:27 - Currently Reading Patreon 4:40 - Our Bookish Moments of the Week 6:09 - The Marriage Portrait by Maggie O'Farrell 9:50 - Our Current Reads 10:22 - Magpie Lane by Lucy Atkins (Meredith) 13:50 - Strange Sally Diamond by Liz Nugent 13:54 - 17 Years Later by J.P. Pomare 14:36 - Once There Were Wolves by Charlotte McConaghy (Kaytee) 14:45 - Migrations by Charlotte McConaghy 14:51 - Wild Dark Shore by Charlotte McConaghy 18:04 - What the Deep Water Knows by Miranda Cowley Heller  (Meredith) 18:54 - The Paper Palace by Miranda Cowley Heller 23:07 - Camp Damascus by Chuck Tingle (Kaytee) 23:26 - Bury Your Gays by Chuck Tingle 26:15 - Lucky Day by Chuck Tingle 26:54 - The Girl Who Reads on the Metro by Christine Feret-Fleury (Meredith, amazon link) 30:37 - The Little Paris Bookshop by Nina George 31:52 - Impossible Creatures by Katherine Rundell (Kaytee) 32:13 - Waterstones 32:14 - Blackwell's 34:16 - The Poisoned King by Katherine Rundell 38:20 - Books We Recently DNF'd 40:47 - Buckeye by Patrick Ryan (Meredith NRN) 43:30 - All the Other Mothers Hate Me by Sarah Harman (Kaytee DNF) 45:16 - Katabasis by R.F. Kuang (Meredith DNF with prejudice) 47:47 - Babel by R.F. Kuang 48:11 - Yellowface by R.F. Kuang 49:50 - We Are the Light by Matthew Quick (Kaytee DNF with prejudice) 51:58 - The Silver Linings Playbook by Matthew Quick 52:30 - The Once and Future Witches by Alix E. Harrow (Meredith - not sure!) 53:42 - The Ten Thousand Doors of January by Alix E. Harrow 53:49 - A Spindle Splintered by Alix E. Harrow 55:01 - Fire by John Boyne (Kaytee DNF) 55:14 - Water by John Boyne 55:15 - Earth by John Boyne 55:16 - Air by John Boyne 55:18 - The Elements by John Boyne (all 4 novellas combined) 55:27 - Blackwell's 56:45 - The Heart's Invisible Furies by John Boyne 57:46 -  Sarah's Bookshelves Live - The Elements by John Boyne discussion (only for patreon subscribers) 58:34 - Meet Us At The Fountain 59:14 - I wish for author Cameos. (Meredith) 59:17 - Cameo 1:01:17 - I wish for a reading merit badge. (Kaytee)   Support Us: Become a Bookish Friend | Grab Some Merch Shop Bookshop dot org | Shop Amazon Bookish Friends Receive: The Indie Press List with a curated list of five books hand sold by the indie of the month. November's's IPL is brought to us from Content Bookstore in Northfield, Minnesota. Love and Chili Peppers with Kaytee and Rebekah - romance lovers get their due with this special episode focused entirely on the best selling genre fiction in the business.  All Things Murderful with Meredith and Elizabeth - special content for the scary-lovers, brought to you with the behind-the-scenes insights of an independent bookseller From the Editor's Desk with Kaytee and Bunmi Ishola - a quarterly peek behind the curtain at the publishing industry The Bookish Friends Facebook Group - where you can build community with bookish friends from around the globe as well as our hosts Connect With Us: The Show: Instagram | Website | Email | Threads The Hosts and Regulars: Meredith | Kaytee | Mary | Roxanna Production and Editing: Megan Phouthavong Evans Affiliate Disclosure: All affiliate links go to Bookshop unless otherwise noted. Shopping here helps keep the lights on and benefits indie bookstores. Thanks for your support!