Podcasts about elements

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Latest podcast episodes about elements

Fashion Crimes Podcast
Fall Trends from NYFW 2023 | EP 162

Fashion Crimes Podcast

Play Episode Listen Later Sep 22, 2023 17:12


In our last episode (EP 161), your favorite personal stylist HOLLY KATZ shared the latest fashion news STRAIGHT from the front row of the runways at NEW YORK FASHION WEEK. (Please go back and enjoy that episode if you missed it.)   This week, she gives us a VERY QUICK rundown of the fashion trends you need to know.    LISTEN HERE NOW!   Can you wear them all? NO.    Can you try bits and pieces that work for you, to get you out of your comfort zone? YES!   Listen and learn about the key style elements you may want to add to your wardrobe this Fall, to be on-trend and in-style…. In the most age-appropriate way:   Creative, painted and embellished denim. Including denim-on-denim! Metallics. This can actually be a ‘neutral' color!  Gold. Not just for jewelry and accessories. Sequins. Not just for evening wear anymore! Sheer dressing. Great for any age as long as you wear layering pieces underneath. #FashionOver40 Big, big, oversized pants, also known at palazzo pants. Tie-Dye – still going strong! (Go back and listen to Episode 76) FRINGE!! Holly's favorite! Leather. Look for it in every way: tops, bottoms, jackets, accessories, bags, etc.  Painted fabrics, artistic fabrics.  Prints of all sorts for guys and girls. Shirting. Shirts as dresses, shirts as shirts, shirts for everything.  The Color Yellow. The Color Red Cargo Everything: pants, skirts, etc.    If you really want to get the full picture of the fashions coming your way, please see Holly's PINTEREST BOARD OF THE WEEK!   As with every Fashion Week wrap-up, Holly suggests you add ELEMENTS of what's new to your wardrobe and personal style. Not everything is for you or your age. But a little pop of fringe or color or metallic will elevate your style, and make you look on-trend in a very sophisticated way.    In other news….  Have you joined HOLLY'S BOOK CLUB?  Please run to Amazon right now for your copy of “STOP MAKING THESE FASHION MISTAKES.”   Everyone needs this style guide in their lives....and your friends need this too! Be someone's fashion hero. It's an easy read that you can have in your life forever, for whenever you need it.  It also makes the best gift ever!   It is still a BEST SELLER on Amazon, and available now for only $7.99 on Amazon.    Buy it here now.  And as always, please listen to the podcast wherever you like to listen and recommend us to your friends and family. If you sign up for our newsletter, you get all this free fashion content, delivered straight to your inbox. Every. Single. Week. Don't know how your day can get any better!     Thank you for being our Fashion Besties!     Xoxo –      Holly Katz  Your Favorite Personal Stylist, the Hostess with the Mostest AND the only Holly you need to know!  www.fashioncrimespodcast.com 

Midwifery Wisdom Podcast
Midwives and the Elements: Earth

Midwifery Wisdom Podcast

Play Episode Listen Later Sep 22, 2023 53:23


Welcome back to our "Midwives and the Elements" mini-series. In this episode, we ground ourselves as we focus on the earth/land element.These midwives will unveil stories of navigating the relentless challenges that Mother Earth can present, from treacherous earthquakes to alternative paths around washed-out roads and clinging to their resolve amidst deep, unyielding mud.You'll also hear about midwives who step into the most sacred spaces of their client's lives, offering care and support even when the space is not at all what they would typically expect.Intriguingly, you'll also witness how the harshest facet of the earth element isn't also found in the land itself but in the human dynamics intertwined with it. Join us on this compelling journey through the earth element, where resilience, compassion, and the indomitable spirit of midwives shine in the face of adversity.Show Resources-Homeopathy for Childbirth Course

Truth
Elements of a Kingdom Part 2

Truth

Play Episode Listen Later Sep 22, 2023 38:48


Brother Andrew Kuipers, 2012

Elements of Ayurveda
Ayurvedic Herbs for the Heart - 306

Elements of Ayurveda

Play Episode Listen Later Sep 21, 2023 26:57


Colette focuses on Ayurvedic herbs with an affinity for the heart in this episode. The Ayurvedic texts consider the heart as the most vital organ as it's the seat of the following: Three doshas - vata, pitta and kapha. Prana - the left side of the heart is the root of prana vaha srotas, the respiratory channels. Rasa vaha srotas - the root of this plasma channel is in the right chamber of the heart. 10 great vessels of the body - the main arteries carrying nutrition to the entire body. Ojas - our prime energy reserve of the body protecting our life. Mind - the heart is the root of mano vaha srotas, the mind channel which permeates the entire body. She discusses the following herbs and fruits and details their energetics and benefits: Arjuna Amalaki Guggulu Pomegranate Punarnava Pushkaramoola * Thanks to Kerala Academy for sponsoring this episode. Visit keralaayurveda.store to explore a range of Ayurvedic herbs and formulations and use CODE: ELEMENTS10KA for 10% off your first order. Applicable on all Kerala Ayurveda products. One-time use only. Cannot be combined with other discounts. * Join the discounted group cleanse starting October 6th and enter the new season feeling light, clear and energetic! * Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

The DigitalMarketer Podcast
Crafting a Memorable Brand with Stæven Frey

The DigitalMarketer Podcast

Play Episode Listen Later Sep 21, 2023 57:26


How do we understand our brand strategy so that we can go after (and achieve) our business goal, using our brand to do it? There's a science to successful branding that is employed to great effect by Fortune 500 copies and the world's most well-loved brands. This science is available to small and medium-sized business owners too. As digital marketers, it is imperative to roll out our marketing initiatives having given thought to whether or not we have a strong brand foundation underpinning our brand.For Stæven Frey, building your brand is like building a pyramid where your brand is safely housed in the center (like King Tut), and you have a solid structural foundation to begin with. Remembering that the goal is to create 'top-of-mind-ness' by creating memories and addressing perception to shift behavior, there are at least 30 distinctive brand assets you need as part of your strong foundation before you can truly build your brand.Uncover a common sense approach to utilizing distinctive brand assets to build your brand that can be adopted even if you don't have a big marketing budget. This conversational journey with Stæven and Mark will leave you feeling inspired in simple ways to make your brand easier to buy and get noticed as they discuss branding 'no-nos', the importance of doing your research, when to call in a trademark lawyer, how to assess your category norms, and more. Increase the mental and physical visibility of your brand with BrandScience™ today!Stæven Frey is the chief brand scientist at Quantum Branding and he is super passionate about helping everyday companies without the big budgets of Coca-Cola figure out their brand assets and apply a simple scientific methodology to assess and articulate your brand's most distinct characteristics.This episode builds off of a previous episode of DigitalMarketer where Stæven laid out the principles of his BrandScience™ Checklist by taking us on a journey of appreciation of the '7 Elements of Sensory Branding'. https://podcasts.apple.com/us/podcast/unleashing-the-power-of-brand-science-in-business/id1397898498?i=1000623022400Key Takeaways:02:11 Understanding marketing as an activity to promote functional trade05:00 A simple definition of branding: "Recognize Me!"07:19 Utilizing distinctive brand assets to build your brand11:35 Achieving the goal of having 30 distinctive brand assets15:00 How to roll out the 7 elements of sensory branding 19:08 Appreciating the value of doing research before you design your brand 25:44 Assessing your category norms27:29 What does it look like to integrate your findings and synthesize what you've found?31:40 Positioning your brand at the center of the pyramid37:00 Identifying your main distinction points40:17 How do we start to add brand assets as we build our brand? 44:52 Watch out for making false claims and using generic marketing terms to be unique47:25 Recapping the brand laws of growth50:28 How to shift from 'survival mode' to 'thriving and growing mode'Connect with Stæven Frey :Website - https://www.quantumbranding.agency/

Quick Slants - A New England Patriots Podcast
Chris Long says elements are there for Patriots to get right in ‘23

Quick Slants - A New England Patriots Podcast

Play Episode Listen Later Sep 21, 2023 30:02


Tom Curran talks with Chris Long about his impressions of the Patriots through their first two games. Should Patriots fans be more optimistic? What will it take to keep Bill off the hot seat? 1:30-Chris Long a big fan of Keion White 4:30-Has the offense improved since last season? 9:00-Should Bill Belichick be on the hot seat? 18:30-Mentality of a locker room after an 0-2 start Watch on YouTube: https://youtu.be/ikN2NiHH-0kDownload the NEW NBC Sports Boston app: https://www.nbcsportsboston.com/news/the-new-nbc-sports-boston-mobile-app-is-here/534513/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

XChateau - Navigating the Business of Wine
Classifying and Clarifying German Wine w/ Theresa Olkus & Steffen Christmann, VDP

XChateau - Navigating the Business of Wine

Play Episode Listen Later Sep 20, 2023 58:27


Having existed through the glory and the doldrums of German wine, the VDP, the association of top wine growers in Germany, has set out to re-establish German wine as one of the finest in the world. With 20 years under its belt, the Grosses Gewachs (“GG”) system has elevated the status of dry German wines in a short time. Theresa Olkus, Managing Director, and Steffen Christmann, President, discuss the history, goals, and role of the VDP and how the GG classification is bringing quality back to dry German wine. Detailed Show Notes: Verband Deutscher Prädikats- und Qualitätsweingüter (“VDP”)“P” standards for quality, those looking to produce top wines from top vineyardsThe goal is to bring the global recognition of German wines back to when the wines were considered some of the best in the world201 members (2023), up from 160 members (1990)10 regional associationsVDP historyStarted end of 19th centuryA movement to counter the industrial winemaking trendCreated quality requirements (e.g. - estate bottling, wine was sold in auction by the barrel and bottled elsewhere; no additions except sulfur, sugar was added before)Post WWI/WWII - cheap, sweet wines became popularGerman Wine Law of 1971 - created quality classification based on must weights, varietal agnostic, leading to consumer confusionThe late 70s/early 80s - German wine quality sank (yields too high), and the law created consumer label confusion, leading to VDP revamp, focus on vineyard sitesJoining the VDP1990-2023 - 130 new members, 1-2 new members/yearMust fulfill criteria, blind tasting, vineyard, and cellar inspectionYou can't apply or buy a membership; a region must invite a wineryBenefits for VDP membersKnowledge sharing Leveraging the VDP brand (eagle logo) - an international sign of qualityVDP events and marketingExporting expertise - 27% of VDP wines exportedLeaving the VDP1-2 members/year leaveMost coached to leaveMostly leave post generational change - don't want to follow VDP rules, quality not at the top levelDry German winesTraditional style before 1900Germans drink as much dry as anywhere else in the world, and the reputation for sweet wines is an international perspectiveHistorically - 2-3% potential abv difference between entry-level and best wines. Today, due to climate change, the sugar levels are the same; only the yields and quality of site create differences~60-70% of VDP members don't make sweet wines, Mosel/Nahe most make sweet, Rheinghau ~20-30% do sweetGrosses Gewächs (“GG”)2002 - implemented in all regions, started w/ Rheingau 1994/5, Pfalz 1996Created positive brand for dry German wines - increase in the average price of GG wines - 2002 - €16, 2023 - €40 (range from €25-150+)German market response was positive, creating pride in German winesUK pushback - writers thought dry German wines were too sour and lacked quality; last to adopt the new style, only in the last 5 yearsScandinavia - a hot spot for German wineElements for GG success - wineries can only make 1 GG wine from 1 Grosses Lage site; wines have gotten betterSignificant markets for GG - used to be Northern Europe, Asia (China, S Korea, Thailand, Singapore)Africa/India/S America - not strong for German winesMore than Riesling - Pinot Noir, Pinot Blanc, SilvanerThe next priorities for VDPRenewing German Wine Law, potentially moving VDP classification into lawSustainability/climate change Get access to library episodes Hosted on Acast. See acast.com/privacy for more information.

The HEAL Podcast
Harnessing Nature's Elements to Unlock Vitality with David Reid

The HEAL Podcast

Play Episode Listen Later Sep 20, 2023 64:53


David Reid is the visionary co-founder of Manna Vitality, a company at the forefront of holistic wellness and natural health solutions. With an unwavering passion for unlocking the potential of the human body and spirit, David has dedicated his life to discovering and sharing the transformative power of nature's gifts. David's journey into the world of vitality was sparked by a profound personal experience that reshaped his understanding of health. This transformative journey led him to unearth the incredible potential of holistic healing modalities, herbal remedies, and the innate wisdom of the human body. Driven by a desire to empower individuals to take control of their well-being, he now plays a pivotal role in curating a range of science-backed, premium-quality supplements and wellness products that promote vitality, longevity, and optimal health. In this captivating episode of the HEAL Podcast, we dive into an illuminating exploration of nature's power to heal our bodies and reignite our human potential.  We discuss the incredible miracle that is life and the awe-inspiring beauty and magic that has led us all to this very moment. It is so easy to get ripped down the river in the current of fear, so we discuss how to pull ourselves out of the doldrums of duality and suffering, and ease back into gratitude, presence, and well-being in order to consciously harness the extraordinary possibilities this life has to offer.  More spiritual than supplemental, this conversation is for the lovers of the mystical and the dance between science and woo.   SPECIAL CODEAs a special treat for our amazing community, you can use the code HEAL on Manna's website to enjoy an exclusive 12% OFF their many transformative wellness products. Visit: https://mannavitality.com/  The information shared in this episode is not intended to be medical advice. Please consult with a trusted medical professional before incorporating sun gazing or any new supplements into your life.       LINKS Manna Vitality Website: https://mannavitality.com/Manna Vitality on Instagram https://www.instagram.com/mannavitality/ David Reid on Instagram: https://www.instagram.com/davidreid1111/ CHAPTER MARKERS 0:00 Introduction 2:20 David's Story & Upbringing 7:35 Sun Gazing 13:58 Process of Creating Manna Supplements 25:00 David's Current Journey & Passions 29:30 Connecting with Nature's Elements 39:31 Following & Trusting Your Intuition 42:10 Practical Things We Can All Do To Improve Our Lives 48:20 Dealing With A Diagnosis & Fear 56:59 David's Advice for Humanity

What God is Not
Check Yes or No

What God is Not

Play Episode Listen Later Sep 20, 2023 58:28


This week we're joined by special guest  Rachel Schmitt who is our Operations Manager. Rachel and Mother Natalia talk about saying yes in generosity and no in prudence when we're asked to do something. They talk about aligning your will with the Father's so you can know if your yes or no is the right decision, and they give some practical examples of this in action.Bonus, Rachel's infant daughter joins us on this episode too!References:PDF Link - How to Discern the Elements of Your Vocation by Fr. Peter F. Ryan, S.J.Follow and Contact Us!Follow us on Instagram and FacebookWe're on YouTube!Join our Goodreads GroupFr. Michael's TwitterChrist the Bridegroom MonasteryOur WebsiteOur NonprofitSupport the show

Owl Pellets: Tips for Ag Teachers
Elements of the Student Teaching Experience

Owl Pellets: Tips for Ag Teachers

Play Episode Listen Later Sep 19, 2023 27:40


Cooperating teacher and student-teacher relationships are one of the most important elements of the student-teaching experience. Dr. Peyton Sweet Moore (Georgia), Bradley Coleman (Oklahoma State University), Heather Young (University of Florida), J.C. Bunch (University of Florida), and Carla Jagger (University of Florida) join the Owl Pellets crew to talk more about the importance of communicating and navigating expectations set up success for the coop/student-teacher relationship.

Sound Propositions
Episode 31: FREE TIME - with Andrea Belfi

Sound Propositions

Play Episode Listen Later Sep 19, 2023 59:09


Andrea Belfi discusses his latest album, Eternally Frozen, a canon-based composition for percussion, electronics, and brass ensemble. Inspired by a visit to LA's Museum of Jurassic Technology, Belfi draws upon the story of Deprong Mori, a mythological bat that could use its powers of echolocation to phase through solid matter, before being captured by an American researcher, “eternally frozen” in lead. Movement, circularity, and stasis are all terms that also describe Belfi's interests as a composer. We discuss his origins in Italy's punk scene, his time as drummer of the noisy instrumental rock band Rosolina Mar, opening for Thom Yorke, and the development of his unique approach to solo performance as a drummer. TRACKLIST Andrea Belfi - “Golden” [edit 1] (Eternally Frozen, Maple Death, 2023) SP INTRO Andrea Belfi - “Golden” [edit 2] (Eternally Frozen, Maple Death, 2023) Andrea Belfi - “Cera Persa 1” (Cera Persa, Latency, 2016) Andrea Belfi - “Wege B” (Wege, Room40, 2012) Andrea Belfi - “Ton”  (Ore, Float, 2017) Thom Yorke - “Atoms for Peace” (The Eraser, XL, 2006) Four Tet - “Pyramid (Atoms For Peace remix)” (Pink Remixes, Bandcamp, 2014) Andrea Belfi - “Pulsing” (Eternally Frozen, Maple Death, 2023) Carla Bozulich - “Pissing” (Evangelista, Constellation, 2006) Andrea Belfi & Ignaz Schick - “Myth 5” (The Myth Of Persistence Of Vision Revisited, Zarek, 2011) Steve Reich / Ulrich Krieger (performer) - “Pendulum Music” (An Anthology Of Noise & Electronic Music / Fourth A-Chronology 1937-2005, Sub Rosa, 2006) Andrea Belfi - “Shale” (Strata, Float, 2019) Steve Reich - “Drumming, Part I” (Works 1965-1995 (Disc 02 - Drumming), Nonesuch, 1997)  John Zorn / Ennio Morricone - “The Battle of Algiers” (The Big Gundown, Nonesuch, 1986) Ennio Morricone - “L'Attentato” (C'era una volta il west, RCA, 1969) Egisto Macchi - “Gare Spatiale” (I Futuribili, Gemelli, 1971) Egisto Macchi - “Jungla I”(Africa Minima, Anya, 1972) Vladislav Delay - “Nesso” (Multila, Chain Reaction, 2000) Vladislav Delay - “Mustelmia” (Tummaa, Leaf, 2009) Medves [Andrea Belfi, Giuseppe Ielasi, Renato Rinaldi, Riccardo Wanke, Stefano Pilia] - “Untitled” [Figures Side] (Medves, Fringes Recordings, 2004) Rosolina Mar - “Malpensa Social Club” (Rosolina Mar, Wallace, 2004) Swell Maps - “Harmony In Your Bathroom” (A Trip To Marineville, Rough Trade, 1979) Antioch Arrow - “David” (Gems Of Masochism, Amalgamated, 1995) Clikatat Ikatowi- “Science Fiction Reality” (Orchestrated And Conducted By…, Gravity, 1996) Antioch Arrow - “Date With Destiny”  (Gems Of Masochism, Amalgamated, 1995) Drive Like Jehu - “If it kills you” (Drive Like Jehu, Headhunter, 1992) Clikatat Ikatowi - “Rise and Shine” (River of Souls, Gravity, 1998) Heroin - “Indecision” [rework] (All About Heroin, Vinyl Communications, 1991) Hiroshima Rocks - “Walking Like US Maple” (Around Isolation Bus Blues, NO=FI, 2001) Stereolab - “Metronomic Underground” (Emperor Tomato Ketchup, Elektra, 1996) Gastr del Sol - “Thos. Dudley Ah! Old Must Dye” (Crookt, Crackt, Or Fly, Drag City, 1995) Gastr del Sol - “The Japanese Room At La Pagode” (The Japanese Room At La Pagode / May [Split with Tony Conrad], Table of the Elements, 1995) Rosolina Mar -  “La Bottega Del Krapftwerk” (Rosolina Mar, Wallace, 2004) Rosolina Mar - “Before And After Dinner” (Before And After Dinner, Wallace, 2005) Rosolina Mar - “L'ora Di Religione” (Before And After Dinner, Wallace, 2005) Rosolina Mar - “Mingozo di Mongozo (Claudio Rocchetti Remix)” (Rosolina Mar Meet Trumans Water, Robot Radio, 2007) Rhythm & Sound - “Trace” (Rhythm & Sound, Rhythm & Sound, 2001) Andrea Belfi - “Picture Burning” (...a gift for (°!°)..., Afe/Grey Sparkle/et. al, 2004) 3/4hadbeeneliminated - “Loop Recorder in the Patient with Heart Disease” (a year of the aural gauge operation, häpna, 2005) Andrea Belfi - “Iso” (Ore, Float, 2017) Andrea Belfi - “Pastorale” (Eternally Frozen, Maple Death, 2023) -—- Sound Propositions produced by Joseph Sannicandro. --- Support this podcast: https://podcasters.spotify.com/pod/show/soundpropositions/support

College Matters. Alma Matters.
Dr. Anil Menon of the University of Cincinnati: Adventures of a Molecular Geneticist.

College Matters. Alma Matters.

Play Episode Listen Later Sep 18, 2023 60:45


Subscribe to Receive Venkat's Weekly Newsletter As a kid, Science for Dr Anil Menon was a dinner table conversation with his parents, who were both scientists. Dr Menon enjoyed those discussions. As a young boy, he was fascinated with Mendeleev's Periodic Table of the Elements. This fascination led to his lifelong commitment for science in general, and Molecular Genetics in particular. Dr. Anil Menon is Professor of Molecular Genetics & Associate Dean of the UG Program in Medical Sciences. In this Podcast, Dr. Menon reflects on his journey into the then emerging field of Molecular Genetics, Working in Jim Watson's Lab in SUNY Stony Brook, PhD in Jerry Lingrel's Lab at the U Cincinnati, Postdoctoral work with the Human Genome Project at Harvard with Jim Watson, Jim Gazella, and his Professional Career at the UC. In particular, we discuss the following with him:  Dr. Menon's Passion For Science PhD in Jerry Lingrel's Lab, UC Human Genome Project at Harvard Embryonic Stem Cells Research, UC Topics discussed in this episode: Introducing Dr. Anil Menon, U of Cincinnati [] Hi Fives - Podcast Highlights [] The Passion For Science [] UG to PhD [] Jerry Lingrel's Lab [] PhD Work [] Fast Forward 35 Years! [] Yamanaka Factors [] The OCT4 Potential [] Reflecting on the elusive OCT4 [] Postdoc at Harvard - Human Genome Project [] Jim Gazella's Lab - Gene Sequencing [] UC - Embryonic Stem Cells [] Why Molecular Biology? [] Our Guest: Dr. Anil Menon is the Associate Dean of Undergraduate Education at the University of Cincinnati College of Medicine. Dr. Menon received his PhD at the University of Cincinnati and did his Postdoctoral Fellowship at Harvard Medical School.  Memorable Quote: “So, I think I will always be a scientist, I think I'm a little more you know, I view it with less, less naivety now than I did when I first started, but it has not changed. I think the atoms that comprise me, have been touched with, with just the joy of doing science, and I will always be a scientist.” Dr. Anil Menon. Episode Transcript: Please visit Episode's Transcript. Suggestions for you: College Experiences, UG Research Calls-to-action: Follow us on Instagram. To Ask the Guest a question, or to comment on this episode, email podcast@almamatters.io. Subscribe or Follow our podcasts at any of these locations: Apple Podcasts, Google Podcasts, Spotify.

Optimal Health Daily
2288: Foundational Elements for Fueling High Performance AND Boosting Your Game With Optimal Gut Health by Jessica Spendlove

Optimal Health Daily

Play Episode Listen Later Sep 18, 2023 12:40


Jessica Spendlove shares two short posts covering high to fuel high performance and gut health Episode 2288: Foundational Elements for Fueling High Performance AND Boosting Your Game With Optimal Gut Health by Jessica Spendlove Jess Spendlove is one of Australia's most respected and experienced Sports Dietitians. Over the last decade, she has accumulated more than 30 seasons in various professional team sports, world record holders, Olympic athletes and many corporate organisations, schools and active adolescent athletes. Jess became a dietitian after being an active adolescent herself. She saw a Sports Dietitian when she was 13, doing lots of training but unintentionally under fuelling which was resulting in various injuries, a poor immune system, plateaus in performance and growth. Safe to say everything got sorted out quick smart, and the rest is history. The original post is located here: https://www.jessicaspendlove.com/media-articles/2023/7/26/the-winning-diet-foundational-elements-for-fuelling-high-performance & https://www.jessicaspendlove.com/media-articles/2023/7/12/the-gut-performance-connection-boosting-your-game-with-optimal-gut-health Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY
2288: Foundational Elements for Fueling High Performance AND Boosting Your Game With Optimal Gut Health by Jessica Spendlove

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Play Episode Listen Later Sep 18, 2023 12:40


Jessica Spendlove shares two short posts covering high to fuel high performance and gut health Episode 2288: Foundational Elements for Fueling High Performance AND Boosting Your Game With Optimal Gut Health by Jessica Spendlove Jess Spendlove is one of Australia's most respected and experienced Sports Dietitians. Over the last decade, she has accumulated more than 30 seasons in various professional team sports, world record holders, Olympic athletes and many corporate organisations, schools and active adolescent athletes. Jess became a dietitian after being an active adolescent herself. She saw a Sports Dietitian when she was 13, doing lots of training but unintentionally under fuelling which was resulting in various injuries, a poor immune system, plateaus in performance and growth. Safe to say everything got sorted out quick smart, and the rest is history. The original post is located here: https://www.jessicaspendlove.com/media-articles/2023/7/26/the-winning-diet-foundational-elements-for-fuelling-high-performance & https://www.jessicaspendlove.com/media-articles/2023/7/12/the-gut-performance-connection-boosting-your-game-with-optimal-gut-health Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Coaching for Leaders
646: The Questions to Help Figure Out Hybrid and Remote Work, with Jim Harter

Coaching for Leaders

Play Episode Listen Later Sep 18, 2023 39:35


Jim Harter: Culture Shock Jim Harter is Chief Scientist for the Workplace at Gallup. He has led more than 1,000 studies of workplace effectiveness, including the largest ongoing meta-analysis of human potential and business unit performance. He's the bestselling author of 12: The Elements of Great Managing, Wellbeing: The Five Essential Elements, Wellbeing at Work and the #1 Wall Street Journal bestseller It's the Manager. Jim has also published articles in many prominent business and academic journals. He's also the author now of Gallup's book with Jim Clifton titled Culture Shock: An unstoppable force is changing how we work and live. Gallup's solution to the biggest leadership issue of our time*. Virtually every professional team is navigating some aspect to return to office and how that works best for their organization. In this episode, Jim and I highlight the key findings from Gallup that have emerged in the data since the pandemic started. Plus, we explore the questions that managers can ask in order help this transition work better for everyone. Key Points Managers should consider these key questions to help employees and teams move towards smart autonomy: Which parts of your job can you do best at home? Which parts of your job can you do best at the office? When have you created exceptional value for our customers? When do you feel most connected to our organization's culture? In addition: Less than 5% of people in the United States worked from home in 2019. Today the number is six times larger and nearly seven in 10 full-time employees in the United States prefer some type of remote work arrangement. Number of days in the office is important, but matters less than other factors. Most associated with high levels of employee engagement is the practice of a work team deciding together (the option companies used the least). Splitters and blenders represent two different ways of approaching work and the populate tends to divide equally on this preference (even across generations). Knowing where people land will help engage them better in the workplace. Managers account for 70% of the variance in team engagement. A key habit for a manager is one meaningful conversation per week with each employee. Less important is the time of interaction and more important it the quality. Smaller amounts of time discussion recognition, goals, and strengths can be more impactful than more time that doesn't do this. Resources Mentioned Culture Shock: An unstoppable force is changing how we work and live. Gallup's solution to the biggest leadership issue of our time* by Jim Clifton and Jim Harter Interview Notes Download my interview notes in PDF format (free membership required). Related Episodes Gallup Findings on the Changing Nature of Work, with Jim Harter (episode 409) How to Engage Remote Teams, with Tsedal Neeley (episode 537) Effective Hybrid Team Management, with Hassan Osman (episode 570) Discover More Activate your free membership for full access to the entire library of interviews since 2011, searchable by topic. To accelerate your learning, uncover more inside Coaching for Leaders Plus.

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction
Tara Mulay: Mindfulness of breath and body: elements

Dharma Seed - dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 17, 2023 62:27


(Insight Meditation Society - Retreat Center) Part one of - three-month instructions, Day 5

Dharmaseed.org: dharma talks and meditation instruction
Tara Mulay: Mindfulness of breath and body: elements

Dharmaseed.org: dharma talks and meditation instruction

Play Episode Listen Later Sep 17, 2023 62:27


(Insight Meditation Society - Retreat Center) Part one of - three-month instructions, Day 5

C3: Crystals, Cauldrons & Cocktails

Subscriber-only episodeIn this captivating After Dark episode of C3: Crystals, Cauldrons, & Cocktails, we venture into the enigmatic realm of dark deities, shedding light on two fascinating figures from different pantheons: Anubis and Persephone. Join us on a mystical journey as we explore the depths of their stories, symbolism, and the profound lessons they offer. Whether you're a devoted follower of these deities, a curious seeker of ancient wisdom, or intrigued by the allure of the dark and mysterious, this episode promises to illuminate your understanding of Anubis and Persephone and their enduring significance in the tapestry of human spirituality. Grab a drink and listen as we navigate the shadowy realms of these powerful dark deities!Sources:https://egyptianmuseum.org/deities-Anubishttps://www.britannica.com/topic/Anubishttps://www.youtube.com/watch?v=l2U15qXJgsISmells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts SpotifyRiver's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

The Astrology Hub Podcast
[HOROSCOPE HIGHLIGHTS] The Sun Opposite Neptune & The Eleusinian Mysteries w/ Astrologer Christopher Renstrom

The Astrology Hub Podcast

Play Episode Listen Later Sep 17, 2023 53:20


Midwifery Wisdom Podcast
Midwives and the Elements: Air

Midwifery Wisdom Podcast

Play Episode Listen Later Sep 15, 2023 53:37


Welcome to another installment of our "Midwives and the Elements" mini-series. In this episode, we soar to new heights as we explore the elemental force of air.Prepare to be riveted as we share tales of midwives defying the fury of tornadoes, embarking on epic cross-country ski trips through relentless wind and snowstorms, grappling with the unforeseen consequences of hot air, and even taking flight in their unwavering commitment to aiding in the delivery of new life into the world. These remarkable stories show the unwavering dedication and unyielding spirit of midwives and the lengths they will go to in their noble mission of caregiving.Join us for a journey into the extraordinary lives of these compassionate and resilient midwives.

C3: Crystals, Cauldrons & Cocktails
Episode 103: Chakra Work - Shotkra & Open Heart Surgery

C3: Crystals, Cauldrons & Cocktails

Play Episode Listen Later Sep 15, 2023 37:20


Welcome to episode 103 of C3: Crystals, Cauldrons, & Cocktails. In this episode, we delve into the captivating realm of chakra work, unlocking the hidden energies and ancient wisdom that lie within these centers of power.As we navigate this metaphysical landscape, we'll uncover the connections between chakras, emotions, and physical well-being. Discover how the ancient art of chakra work can empower you to release blockages, heal old wounds, and step into a more balanced and vibrant existence.Grab a drink as we explore the intricate tapestry of the chakra system, a millennia-old map of the body's energy centers that spans cultures and traditions.Sources: https://www.theseasonofanya.com/post/chakras-101-for-witches# https://exemplore.com/wicca-witchcraft/The-Witches-Power-Energy-Sources-Circuits-an d-Transfers https://witchcraftandwitches.com/witch/the-chakras-in-magical-and-neo-pagan-practice s/ https://www.mindbodygreen.com/articles/chakra-crystals Smells Like HumansLike listening to funny friends discuss curious human behavior.Listen on: Apple Podcasts SpotifySupport the showRiver's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

Poor Man's Pinball Podcast
PNP Ep. 538- End of PMPP? + Final Relaunch+ Pokemon +Road Trippin' + Elements

Poor Man's Pinball Podcast

Play Episode Listen Later Sep 15, 2023 100:41


Orby yaks about a wide range of nerdy pinball news including the possibility of a Pokemon pin, Road Trip, Elements, and they relaunch of Final Resistance by Scott Danesi from P3 Multimorphic. Will PMPP continue? EAT SLEEP BREATHE PINBALL

Stitched for Success with Monica Allen
169 - 3 Pivotal Elements Needed to Sustain Your Business for the Long Term

Stitched for Success with Monica Allen

Play Episode Listen Later Sep 15, 2023 19:58


Reflecting on a recent Instagram Live with Strength X Glory host, Lauren Alexa Trujillo, Monica discusses what she believes to be 3 pivotal elements that are needed to sustain your business over time. Sharing many of her personal business stories, Monica offers tips on pricing, and chats about the keys to keeping a business running smoothly. Whether you're a budding entrepreneur or a seasoned professional, join us in exploring the transformative strategies that will make a difference in your business. Episode Quote: Strategy is important, but execution is everything. Incredibly successful people focus on executing incredibly well. ~Jeff Haden Click here to book a call to learn more about BossLife Collective Helpful Entrepreneurial Resources from Become Your Own Boss Join the ⁠Become Your Own Boss Community⁠ ⁠Monica FREE ebook⁠ Get your⁠ Become Your Own Boss Planner⁠ Ways to reach Monica: Instagram: @becomeyourownbosspodcast Email: monica@monicaallen.com Who is Monica? Monica Allen grew up in a small town in Georgia with her single mom who had her at age 18, her grandmother and uncle. Living below the poverty line for all of her young life, Monica was determined to break the cycle. Being the first in her immediate family to attend a 4 year university, Monica worked in the field of insurance as a benefits broker for 8 years and earned her Masters in Business Administration. Leaving to set out on her entrepreneurial journey in 2005, she is now a serial entrepreneur owning several businesses. She is co-founder of Zeus' Closet, stuff4GREEKS and Deuce Equity Group.  She is the sole proprietor of Monica Allen Interiors and an Amazon Bestseller (The Fearless Entrepreneurs: Fear Less; Be More). She loves equipping aspiring entrepreneurs, side hustlers and small business owners with tips to launch, grow and scale their business while avoiding the many pitfalls of entrepreneurship. She believes that being surrounded by positive people, believing in yourself, and having faith in God has led to her success. Have some Feedback? If you enjoyed this episode, please share it with your friends or fellow entrepreneurs. Don't forget to subscribe to the show on iTunes, Spotify, Stitcher, Google Podcast, Pandora, Amazon or wherever you get your podcast to get automatic episode updates for "Become Your Own Boss!"  And, finally, please take a minute to leave an honest review and rating on iTunes or Audible. This truly is what helps the podcast grow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/becomeyourownboss/message Support this podcast: https://podcasters.spotify.com/pod/show/becomeyourownboss/support

The Sales Warrior Podcast
#406 - The Two Elements of Target Lock

The Sales Warrior Podcast

Play Episode Listen Later Sep 15, 2023 7:42


"Have you been pursuing targets in your life but found yourself unable to get LOCKED ON? In today's episode, we talk about the two key ingredients for TARGET LOCK!"   THE SALES WAR BOOK - NOW AVAILABLE ON AMAZON Weaponize Your Sales Process and Your Life:  WWW.THESALESWAR.COM Follow me on Instagram: https://www.instagram.com/brianqdavis12/  Questions, comments and requests? Feel free to contact me at brianqdavis@thesaleswar.com 

The Science of Happiness
Making Difficult Interactions More Respectful

The Science of Happiness

Play Episode Listen Later Sep 14, 2023 17:30


Dr. Omar Guzman reflects on how a practice to cultivate more respect shaped the way he interacts with his patients.  Link to episode transcript: https://tinyurl.com/2fwen962 Episode Summary: As an ER doctor in an overworked healthcare system, Omar Guzman isn't always able to build the relationships with patients the way he'd like to. For our show, Omar tried a practice called the 7 Elements of Respect. By contemplating his own motivations and biases, practicing deep listening and prioritizing relationship-building, Omar was able to develop a meaningful connection with a patient and was reminded of why he decided to pursue medicine. Later, we hear from Diane Johnson, the creator of this practice, to learn more about the multifaceted aspects of respect, and how developing empathic relationships can shape and strengthen our sense of community. Practice: Acknowledge the conflict and affirm your commitment to understanding and moving forward. Ensure that you are staying honest and true to yourself. Hear new perspectives by practicing deep listening. Recognize the importance of emphatically interacting with others. Let go of any pretenses or sense of ego by practicing humility. Notice how these actions affect your internal motivations. Practice building relationships and connections with others. Today's guests: Omar Guzman is an ER doctor in Visalia, California. Diane Johnson has a PhD in Organizational Behavior and is a consultant focused on leadership, change management and organizational development. She is the creator of the 7 Elements of Respect. Learn more about Diane and her work: https://www.mmapeu.com/ Resources from The Greater Good Science Center: Four Ways to Help Your Coworkers Feel Respected: https://tinyurl.com/2p8uvhnb How Do We Ensure That Students of Color Feel Respected?: https://tinyurl.com/5n8534ek What Middle Schoolers Can Teach Us About Respect: https://tinyurl.com/4ua4va6s Five Ways to Have More Constructive Disagreements: https://tinyurl.com/tt26uy84 More Resources on Cultivating Respect: MIT - Creating a Culture of Respect: https://tinyurl.com/44kzr95s NYT - How to Be More Empathetic: https://tinyurl.com/nf675dkk BBC - Deep Listening: Finding common ground with opponents: https://tinyurl.com/yjby4zjx How do you cultivate respect in your life? Email us at happinesspod@berkeley.edu or use the hashtag #happinesspod. Help us share The Science of Happiness! Rate us on Spotify and share this link with someone who might like the show: https://tinyurl.com/mszb2wfx This episode was supported by a grant from the John Templeton Foundation, as part of our project on "Expanding Awareness of the Science of Intellectual Humility." To learn more, go to https://tinyurl.com/2dj6hw29

Elements of Ayurveda
Renata's Ayurvedic Journey - 305

Elements of Ayurveda

Play Episode Listen Later Sep 14, 2023 29:10


Colette's client, Renata shares her personal journey with Ayurveda and how it has changed the way she lives her life today. They discuss the following: How Renata was introduced to Ayurveda. The healing journey from consultation to cleanse. Her life changing cleanse experience. The awareness and confidence she has in making healthy choices post-cleanse. * Join the discounted group cleanse starting October 6th and enter the new season feeling light, clear and energetic! * Click here to learn more about the 7 day Ayurveda Rejuvenation Retreat with Dr. Sujatha in Bali, Indonesia - December 2023. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!  

Poetry For Now
POEMS & PATTERNS

Poetry For Now

Play Episode Listen Later Sep 14, 2023 10:25 Transcription Available


These poems are from my first photography & poetry book published on Blurb.com in 2011.  They are a reflection of my concern about the environment (before Al Gore's Book "The Inconvenient Truth").  They follow the 5 Elements of Earth, Water, Air, Wood, & Fire.Support the show

Unraveling ...a knitting podcast
Episode 186 - Don't Mess With Knitters

Unraveling ...a knitting podcast

Play Episode Listen Later Sep 13, 2023 81:30


In Episode 186, Greg and Pam discuss personal finance, digital clutter, and knitting at bars. Many thanks to LoveFiberKim Kim for the episode introduction! Kim spins and sells her handspun on Instagram, and Facebook. We would love to have YOU record and introduction to the show! You can find details in the Ravelry Group Pages or on our website here. Check out our group on Facebook! We would love to have you join us there. SUPPORT THE SHOW KnitPicks & Crochet.com We are KnitPicks and Crochet.com (owned by KnitPicks) Affiliates! This means if you are going to shop at KnitPicks or Crochet.com, and start by clicking their names, the Unraveling Podcast will get a small commission at no extra cost to you! It's an easy way to support the podcast passively. (Note: links to specific yarns or products will appear like https://shrsl.com/3xzh0. These are correct and are custom links to track our account. They are safe!) Patreon You can financially support Unraveling…a knitting podcast on Patreon! Monthly membership levels are available at Swatch ($1), Shawl ($3), and Sweater ($6) and come with rewards like early access to book club episodes, access to a quarterly Zoom call, discounts on all Knitting Daddy patterns, and holiday cards. Everything available via Patreon is extra, the show remains unchanged and free. Financial support through Patreon helps us cover expenses like web hosting, prize shipping, and equipment upgrades. NOTES Greg's Projects Greg has finished the Cuddle Puddle Wrap (pattern by Darci Kern). He's using yarn from The Fibre Studio at Yarns to Dye For. Check out his project page. Greg is working on the Sockhead Cowl (pattern by Kelly McClure). He's using yarn from The Fibre Studio at Yarns to Dye For. Check out his project page. Greg continues working on the “I'm Fine. It's Fine. Everything Is Fine.” cross-stitch pattern from White Raven Patterns. He heard about this pattern shop via the That's Pretty Crafty stream. Greg completely finished the Irish Moss Toque (pattern by Alexandra Charlotte Dafoe). Check out his project page. Greg has a new pattern available: Amanda's Cowl. Kits can be obtained from Jimmy Beans Wool. The pattern will eventually be released for individual purchase in his Ravelry shop. Greg has a pattern in an upcoming book–The Disney Tim Burton's Nightmare Before Christmas: The Official Knitting Guide to Halloween Town and Christmas Town by Tanis Gray! Release date is September 26, 2023. Go ahead and preorder it from your LYS or Amazon.com. Pam's Project Pam not only finished the weaving that was on her loom for 3 years, she turned the fabric into 2 pillows. She used KnitPicks Mighty Stitch and Chroma Worsted. Pam worked on weaving a scarf using a purchased kit from Neal the Weaver. Pam worked on the Terrazzo Afghan by Tinna Thórudóttir. She is using using KnitPicks Chroma Worsted and Plymouth Yarn Encore Worsted. Tinna has good tutorials on her YouTube channel. Pam worked on the Cuddle Puddle Wrap by Darci Does It. She is using yarn from Passion Knits Yarn. Pam is spinning some BFL. Pam worked on Freeform Favorite Crochet shawl by Lisa Doherty. If you are curious about Freeform Crochet you should check out Lisa's Instagram account. Pam swatched for the Love Note sweater by Tin Can Knits. She is using yarn from Iria Yarn Company (currently not dyeing) and The Fibre Studio at Yarns to Dye For. Pam also worked on replacing the soles on some slippers. Pam is pretty much always working on a SC Thermal Crochet Potholders using tutorials and patterns from My Crochet Space. Book Club We are enjoying our book club book, Adventures in Yarn Farming by Barbara Parry. Tune in next episode for next installment in the club. Share how you are enjoying the book on social media with #UnravelingBookClub. Miscellaneous We shared an article about a New Zealand bar that banned a group of knitters. We also mentioned the knitting.com saga from a couple of years ago. Pam mentioned the agrotourism classes at Apple Hill Farm in Banner Elk, NC. Pam's friend Glenn is opening a new LYS in Raleigh, NC called Oak City Fibers. You can find them on Instagram and Facebook, also. We mentioned the movie Smokey & The Bandit, the tv show The Dukes of Hazard and the Haiku Periodic Table of Elements. We mentioned that lots of movies from the '80s are problematic, including almost everything John Hughes did. Greg recalled an essay Molly Ringwald wrote a few years ago with her thoughts about the movies she was in. Greg loves Sheetz because they have free air pumps. He also loves Battleground Tire because they do a great job of repairing tires. We mentioned that Gary hosts the Destash4Good auction on Instagram. Greg is going to SAFF again this year. Pam is going to the Anson County Fiber Festival in Wadesboro, NC. It is on Friday, September 22 and Saturday, September 23. Pam will be there Saturday and is taking the Crochet Sweater Making Techniques workshop with AJ McIntyre. Be sure to enter your Fairs and Festivals entry in the Fairs and Festivals KAL! Greg can also be found talking about knitting and playing Dungeons & Dragons at Crits and Knits. Affiliate Link Disclousure We are a KnitPicks Affiliate! This means that if you click on a KnitPicks link or Crochet.com, or the banner ad and make a purchase, we will receive a commission at no extra cost to you. This post contains affiliate links. That means that if you click on a link to Amazon and subsequently make a purchase, we'll receive a small commission from the sale. You pay the same, and the commissions will help cover our podcasting expenses. Our opinions are always our own. Find us all over the Internet Patreon: Unraveling…a knitting podcast Subscribe in iTunes: The Unraveling Podcast Podcast RSS Feed: Unraveling Podcast Facebook: Unraveling Podcast Instagram: @UnravelingPodcast Ravelry Group: Unraveling Podcast Greg is KnittingDaddy on Ravelry, @KnittingDaddy on Instagram, and also writes the KnittingDaddy blog. Pam is pammaher on Ravelry  and @pammaher on Instagram

HomeMatters
Ep. 64 - Elements of a Positive Home—Part 2

HomeMatters

Play Episode Listen Later Sep 13, 2023 21:06


In continuing from episode #63, Eric and Gena discuss 5 elements that aid in building a positive home environment. Tune in as they talk about their real-life experiences in working together to create a positive atmosphere in their own home as their children grew up and beyond. The negativity of culture does not have to invade your home! Create a safe-place and an atmosphere of security and growth that yields productivity!

SEO Podcast Unknown Secrets of Internet Marketing
Episode 580 : Ranking Locally: Your Guide to GMB & SEO (Unknown Secrets Revealed!)

SEO Podcast Unknown Secrets of Internet Marketing

Play Episode Listen Later Sep 12, 2023 35:34


Ranking Locally: Your Guide to GMB & SEO (Unknown Secrets Revealed!)–Are you struggling to rank for local search terms? Have you ever wondered if creating separate local landing pages for various locations could be the game-changer your business needs? In this episode, we dive deep into the world of location landing pages and their role in dominating local SEO.Join us as we explore Andrew Shotland's illuminating article, "Local Landing Pages: A Strategy For Ranking Local Search Terms." In this 15-minute read, Shotland provides valuable insights into the often underestimated world of location landing pages. He takes us on a journey through the why, what, and how of these pages, offering actionable strategies that can significantly boost your online visibility.In this podcast, we'll discuss:The Purpose of Location Pages: Learn the four basic types of location pages and understand how they cater to various business needs.Why Location Pages Matter for SEO: Discover the crucial role these seemingly simple pages play in both brand and non-brand local queries.Elements of a Well-Optimized Location Page: Dive into the nitty-gritty details of what makes a location page effective, from structured data to targeted meta descriptions.Advanced Location Page SEO Tactics: Explore advanced strategies to supercharge your location pages, from optimizing copy to using topically relevant media.Common Location Page Pitfalls: Avoid the traps that can hinder your SEO efforts, including unnecessary pages and thin content.Join us on this insightful journey as we unlock the potential of location landing pages and show you how to leverage them to dominate the local search landscape. Whether you're a small business owner or an SEO enthusiast, this episode will equip you with the knowledge to take your local SEO game to the next level. Don't miss out on the opportunity to stand out in your local market—tune in now and start optimizing your location pages for success.Author: Andrew ShotlandTitle: Local Landing Pages: A Strategy For Ranking Local Search TermsSource:https://www.searchenginejournal.com/local-landing-pages/485948/—Sign up for Matt's Office Hours: https://calendly.com/mattbertram/office-hours—Additional opportunities to hear from Matt and Chris:Sales and Marketing Podcast: https://oilandgassalesandmarketing.com/Living Beyond the Norms with Chris Burres: https://legendarypodcasts.com/chris-burres/---The Unknown Secrets of Internet Marketing podcast is a weekly podcast hosted by internet marketing experts Matt Bertram and Chris Burres. The show provides insights and advice on digital marketing, SEO, and online business. Topics covered include keyword research, content optimization, link building, local SEO, and more. The show also features interviews with industry leaders and experts who share their experiences and tips. Additionally, Matt and Chris share their own experiences and strategies, as well as their own successes and failures, to help listeners learn from their experiences and apply the same principles to their own businesses. The show is designed to

How I Hire
Seth Ellison (Nike, Levi's, Quiksilver) on his Favorite Interview Questions, Cultivating Internal Talent, the Elements of Successful Talent Strategy, and More

How I Hire

Play Episode Listen Later Sep 12, 2023 32:27


Seth Ellison has led teams at iconic brands like Nike, Levi Strauss & Co., and Quiksilver. Today, he joins Roy to discuss how these roles have shaped his hiring philosophy and what we can learn from the talent strategy of top apparel companies.Seth has decades of experience in brand building and merchandising, having led and built global teams for legendary brands. Seth's extensive resume includes the growth of large-scale DTC and wholesale businesses across international markets, industry leading corporate strategy, widely successful C-Suite leadership, extensive team building and brand development, and high level execution across diverse consumer segments. Highlights from our conversation include:Lifelong lessons from Seth's early days in the surf apparel business (4:15)How his time at Nike shaped his hiring philosophy (9:05)Developing internal talent vs. seeking external talent (11:55)Opportunities and challenges he experienced during Nike's acquisition of Hurley (15:26)Seth's process for making decisions on important hires (18:13)Seth's interview strategy and criteria (22:35) The elements of successful hires vs. hiring mistakes (25:22)Advice for young and emerging leaders (27:31)Visit HowIHire.com for transcripts and more on this episode.Follow Roy Notowitz and Noto Group Executive Search on LinkedIn for updates and featured career opportunities.Subscribe to How I Hire:AppleSpotifyAmazonGoogle

The Intersectional Fertility Podcast
Creating A Fertile Environment In Your Body By Supporting Your Earth and Wood Elements

The Intersectional Fertility Podcast

Play Episode Listen Later Sep 12, 2023 32:38


Today we're bringing back this short and sweet episode from the early days of the Intersectional Fertility Podcast to give some tips and practices for increasing fertility for those with disharmonies or reproductive challenges. This episode is an introduction to the Whole Self Fertility Method™ and covers the elements of Earth and Wood. You will learn how to tell if you have symptoms of elemental imbalances and how to support and nourish these elements in your body. Foods to support Spleen Qi: whole grains, root vegetables, cooked foods and warming spices. Foods to support Liver Qi: onions, garlic, basil, chives, chili, ginger, cardamum, cinnamon, coriander, green tea, small amounts of wine, lemon juice with warm water, apples, carrots, pears.For more detailed information, see the transcript for this episode on my Website. Join Intersectional Fertility Podcast listeners in our Qmunity!All content offered through The Intersectional Fertility Podcast is created for informational purposes only, it is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Elementality for Financial Advisors | Elements of Financial Planning System™

How are advisors using Elements with clients, and to grow their RIA? We decided to find out! Ben Stewart, of Stewart Wealth Management, shares with Abby the specific benefits he has seen from using Elements to grow his firm this past year.   On this Elementality, Abby welcomes Ben to talk about the specific benefits he has seen from using Elements as he grows his firm.

Incredibelle Conversations Podcast
102. Astrology Series pt. 1: History, Elements, Zodiac Signs

Incredibelle Conversations Podcast

Play Episode Listen Later Sep 12, 2023 68:49


On Isabelle Wellman the Podcast, you will be journeying into the history of Astrology bit by bit! Isabelle Wellman presents a 7 part Astrology series, in this seven episode series you are going to be deep diving into the signs, planets, houses, how to synthesize all three together, aspects, the North Vs South Node, and Chiron. These episodes will navigate the ins and outs of Astrology, and give it a practical approach. Today, we'll start with the Zodiac signs, their high and low roads, as well as 2 ways to embody or activate this energy. What if I don't resonate with your "Sun sign"? Listen until the end of the episode to learn what special energetics may exist in your own Natal Birth Chart! In this psychological approach to astrology you'll learn that regardless of your Sun sign, these energies are archetypes that you can try on for size, experiment with, and implement into your life to live a whole, nurturing life. Links to articles about Astrological history: https://www.fu-berlin.de/en/featured-stories/research/2022/zodiac/index.html https://www.geschkult.fu-berlin.de/en/e/zodiac/index.html Sign up for the weekly newsletter: https://view.flodesk.com/pages/630d20062812b898e99a910c 25 Days of Mindful Movement: https://view.flodesk.com/pages/6389942676e92737f1b754c7  Personal Training/Coaching Call:  https://calendly.com/isabellewellman/personal-training IG: https://www.instagram.com/isabellewellman/?hl=en TikTok: https://www.tiktok.com/@isabelleadventures  Website: https://www.isabellewellman.com/ Apple - https://podcasts.apple.com/us/podcast/incredibelle-conversations/id1528659372 Spotify - https://open.spotify.com/show/7c2jViIoc1ENGmwcTVhu3y?si=1JTCZwVgSEGiAsFZKOnDeQ Linktree - https://linktr.ee/isabellewellman --- Support this podcast: https://podcasters.spotify.com/pod/show/isabellewellmanpodcast/support

Faith Horizons | Discovering the kingdom of God in Kansas City One Conversation at a Time

Meet Kristin HermanFinancial Sector  Kristin Hermann is a professional in Kansas City and has been working in the financial sector for 14 years. Don't miss the chance to get an insider's perspective on what's valuable in life… spoiler alert (it's not always money.) Learn about Kristin's journey, going from a desire to serve God on the usual mission field to a different mission field entirely. Wholehearted WealthKristin, who combined her professional and personal experiences, created the term Wholehearted Wealth. Through the podcast, we talk about this concept that involves much more than just money. One of the best analogies brought up in the podcast was the 4 elements of a tree and how they relate to all our lives journeys. 4 Elements of the tree!RootsIdentifyPerspectiveExpansion Email:kristin.herman@nm.comSupport the showhttps://www.buymeacoffee.com/faithhorizons. Help us discover more of what God is doing in Kansas City.

The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics
322. Achieving More with Less: Subtraction Strategies for Success with Leidy Klotz

The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics

Play Episode Listen Later Sep 11, 2023 46:15


In this episode of The Brainy Business podcast, guest Leidy Klotz shares his research on the psychology of subtraction and its importance in decision-making and problem-solving. Klotz discusses how our natural instinct is to add rather than subtract when trying to improve a situation, and he provides insights into why this is the case. He explains that humans have a desire to display competence, and adding to a situation is a visible way to demonstrate that we can deal with the world effectively. However, Klotz argues that we can also display competence through subtracting, but it may require more effort to make it noticeable. He shares studies conducted with LEGO structures, itineraries, recipes, and computer grids, which consistently showed that people overwhelmingly choose to add rather than subtract. The episode explores concepts such as loss aversion and the IKEA effect, which contribute to our preference for adding. The conversation also touches on the concepts of minimalism and essentialism, and how subtracting can be a powerful tool for displaying competence and achieving goals effectively. Listeners will gain valuable insights into the psychological biases that hinder effective decision-making and problem-solving, and learn practical strategies to prioritize and achieve what truly matters.  In this episode: Discover the pivotal role subtraction plays in effective decision-making and problem-solving. Learn how our instinctive preference for addition can obstruct optimal solutions. Grasp how to confront biases and initiate shifts towards a subtractive mindset. Understand the immense benefits of streamlining and eliminating needless aspects of daily life. Acquire empowering strategies for integrating subtraction practices into your everyday living. Show Notes: 00:00:00 - Introduction, Melina Palmer introduces the episode and its focus on the power of subtraction with Dr. Leidy Klotz. She emphasizes the importance of optimization, reduction, and efficiency in various areas of life. 00:03:20 - Dr. Leidy Klotz's Background, Dr. Klotz shares his background in engineering and how his interest in sustainability led him to behavioral science. He highlights the overlap between engineering, architecture, and behavioral science in terms of creative application and design. 00:08:56 - Uncommon Paths to Behavioral Science, The conversation explores the diverse backgrounds of behavioral scientists, including Dr. Klotz's experience as a professional soccer player. They discuss how different disciplines, like marketing and sports, can contribute to the field of behavioral science. 00:11:50 - Personal Backgrounds and Professional Work, Melina and Dr. Klotz discuss how personal backgrounds, such as being an opera singer or playing basketball, can shape a person's approach to problem-solving. They highlight the value of diverse experiences in the field of behavioral science. 00:13:35 - Introduction to Subtract, Dr. Klotz introduces his book, Subtract, and explains how it explores the concept of subtraction as a means of optimization. He discusses the relationship between design, sustainability, and the creative application of behavioral science principles. 00:15:26 - The Instinct to Add, Leidy discusses how our first instinct when trying to improve something is to add, rather than subtract. This instinct is seen across various contexts, including LEGO structures and itineraries. The guest also mentions a study where people were given a task to make quadrants symmetrical and found that people overwhelmingly added blocks instead of removing them. 00:17:27 - Overlooking Subtraction, The guest explains that our tendency to overlook subtraction is due to various factors such as loss aversion, the endowment effect, and the IKEA effect. The book explores these factors and delves into the biological, cultural, and economic forces that contribute to our preference for adding. 00:18:47 - Science-Informed Strategies, Leidy discusses the latter half of the book, which focuses on utilizing science-informed strategies to get better at subtraction. By understanding the science behind our inclination to add, we can develop strategies to improve our ability to subtract. Leidy emphasizes the importance of creating a list of "stop doings" instead of solely focusing on a long list of to-dos. 00:21:06 - Minimalism and Essentialism, Leidy notes the connection between the book's concept of subtraction and minimalism and essentialism. He and Melina highlight the value of decluttering and getting rid of excess in order to display competence. Leidy also mentions the satisfaction that comes from having a focused to-do list with achievable tasks. 00:30:08 - The Importance of Subtraction, The conversation begins with the idea that subtraction is often overlooked in our society, and how we need to shift our mindset to value subtraction as much as addition. The guest, Leidy Klotz, mentions historical figures like Da Vinci and Lao Tzu who understood the importance of subtraction for design perfection and gaining wisdom. 00:31:01 - Subtraction as a Valuable Skill, Klotz discusses how his book aims to help people understand the science and stories behind subtraction, and encourages readers to adapt the principles to their own lives. He emphasizes the importance of subtracting first and how it can lead to better decision-making and problem-solving. 00:32:48 - Overcoming Challenges with Subtraction, Klotz addresses the challenges people face when considering subtraction, such as loss aversion and the fear of regret or guilt. He suggests mindset shifts, such as reframing subtraction as a positive improvement and emphasizing the benefits of subtracting. He also highlights the role of valence in perception and the value of thinking of add and subtract as complementary approaches. 00:35:53 - Add and Subtract, Klotz discusses the misconception that add and subtract are opposites and explains how they can coexist as complementary ways to make change. He encourages people to consider both options and think about the potential gains and losses associated with each. This mindset shift can lead to more effective decision-making and problem-solving. 00:44:27 - Introduction to the Book Work Well, Play More, Melina introduces the book Work Well, Play More by Marcey Rader, which builds upon the concepts of productivity and distraction introduced in "Indistractable." The book focuses on three areas: productivity, clutter, and health, providing a twelve-month approach to improve each area and reclaim time and mental well-being. 00:45:02 - Conclusion, Melina's top insights from the conversation. What stuck with you while listening to the episode? What are you going to try? Come share it with Melina on social media -- you'll find her as @thebrainybiz everywhere and as Melina Palmer on LinkedIn. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.  Get the Books Mentioned on (or related to) this Episode: Subtract, by Leidy Klotz The Life-Changing Magic of Tidying Up, by Marie Kondo Essentialism, by Greg McKeown How to Change, by Katy Milkman Work Well, Play More, by Marcey Rader Connect with Leidy:  Leidy on LinkedIn Leidy on Twitter Leidy's website Top Recommended Next Episode: Quit, with Annie Duke (ep 227) Already Heard That One? Try These:  NUDGES and Choice Architecture (ep 35) Non-Obvious Thinking, with Rohit Bhargava (ep 297) Endowment Effect (ep 139) Focusing Illusion (ep 89) Indistractible, with Nir Eyal (ep 290) How To Change, with Katy Milkman (ep 151) The Elements of Choice, with Eric Johnson (ep 174) Functional Fixedness (ep 194) A More Beautiful Question, with Warren Berger (ep 200) Evolutionary Ideas, with Sam Tatam (ep 204) Anchoring & Adjustment (ep 11) Bikeshedding (ep 99) The Overwhelmed Brain and Its Impact on Decision Making (ep 32) IKEA Effect (ep 112) Loss Aversion (ep 316) Behavioral Storytelling, with David Paull (ep 289) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter Leidy at the University of Virginia

For What It's Worth
Wills, trusts, POAs and directives: What's the difference?

For What It's Worth

Play Episode Listen Later Sep 11, 2023 17:29


Essential estate planning documents help ensure your intentions will be honored, especially if you're not in a position to express them yourself. Liz Ochoa, Raymond James private wealth strategist, discusses the differences between some of these powerful documents and shares which ones should be established as early as age 18. [Recorded Aug. 3, 2023]

C3: Crystals, Cauldrons & Cocktails
100th Episode Giveaway Winners!

C3: Crystals, Cauldrons & Cocktails

Play Episode Listen Later Sep 10, 2023 2:13


We asked you to send in your names, and the response was overwhelming. Your enthusiasm and engagement have been the fuel that keeps us going, and we are deeply grateful. To all our viewers and listeners, whether your name was mentioned here or not, please know that your contributions, feedback, and presence have been instrumental in making our show what it is today. We look forward to many more exciting episodes as we explore, learn, and grow.Here's to the next 100 episodes and beyond! Thank you for being a part of our journey, and let's keep the momentum going.Stay Tuned for more giveaways in the future!!Support the showRiver's Etsy Store: www.batsandbaublesinc.etsy.comWebsite: www.c3witchypodcast.comMerch: www.c3witchypodcastmerch.comOur wonderful logo is done by: www.nellamarinadraws.etsy.comIntro and Outro Audio:podcast intro & outro music:Góða Nótt by Alexander NakaradaLink: https://filmmusic.io/song/4754-g-a-n-ttLicense: https://filmmusic.io/standard-liceSound from Zapsplat.com – Witches Cauldrons bubbling

The Horror Vision
Elements of Horror: Brotherhood of the Wolf

The Horror Vision

Play Episode Listen Later Sep 10, 2023 75:17


John, Anthony, Missi and Shawn deep-dive Christopher Gans's Beautiful Action/Horror period piece, 2001's Brotherhood of the Wolf. FULL-SPOILER WARNING!

The Astrology Hub Podcast
[HOROSCOPE HIGHLIGHTS] Venus Square Jupiter: The Meaning of Benefic Planets in Difficult Aspects w/ Christopher Renstrom

The Astrology Hub Podcast

Play Episode Listen Later Sep 10, 2023 43:16


Supply Chain Revolution
The Future of Work in Supply Chain, Exponential Technology, AI, and Chat GPT with Dr. Yossi Sheffi (MIT, Author)

Supply Chain Revolution

Play Episode Listen Later Sep 10, 2023 29:34


In Episode 77, Dr. Yossi Sheffi, iconic thought leader and professor at MIT, innovator, and author of a new book ‘ The Magic Conveyor Belt' chats with host Sheri Hinish about the future of supply chain including the people, exponential technology, and disruptive themes that will shape the future of the profession. This book offers explanations to pressing supply chain topics and much more, with historical perspectives and modern examples. It covers contemporary issues of outsourcing and re-shoring, sustainability, resilience, regulations and the social, managerial, and policy issues resulting from technological innovations. Additional topics covered in this episode include: how tech adoption has shaped and helped humanity, how technology has repurposed jobs, the digital divide, the impact of AI and ChatGPT on the future of work and automation, and freeform flow on sustainability, quantum, nuclear, and many other political, provocative topics! In the Magic Conveyor Belt, Professor Sheffi lays the foundation for understanding supply chains and the characteristics that make them complex. In Part 1 of the book “The Global Dance,” he delves into the often-hidden intrinsic structure of supply chains to ground the reader in the challenges of managing the mammoth networks involved. Part 2, “Further Complexity and Challenges,” shows how the last 50 years have added even more complexity to supply chains. This part covers the rising demand for goods, as well as the increasing consumer expectations for fast, perfect delivery services. The relevance on technology creates a sobering thought around the digital divide. The digital divide is multifaceted and includes many factors such as access, affordability, quality, and relevance. As Michael Kende wrote, “the digital divide is not a binary.” These gaps in availability, affordability, interest, and digital literacy. The UN's Broadband Commission for Sustainable Development estimates that nearly 3.6 billion people remain totally unconnected to the Internet by any measure. This means there are around 4.1 billion people online, about 53.6% of the global population.  What does the future hold for global supply chains and countries, economies, marginalized communities left behind in a technology infused world?  The capabilities and future roles of automation, robotics, and artificial intelligence are changing and augmenting the jobs held by workers—covered in Parts 3 and 4. Elements of the book trace the implications of multiple trends in the operating environment for tomorrow's global supply chains, as they change and augment the jobs held by workers. While many of the new skills require technical knowhow, it is social skills, ironically, that may be a key for future human employment in an economy dominated by technology. To learn more about The Magic Conveyor Belt, visit https://a.co/d/0mUVNYq To connect with Yossi Sheffi on linkedin, visit https://www.linkedin.com/in/yossi-sheffi-b38b731/ To connect with Host Sheri Hinish, visit https://www.linkedin.com/in/supplychainqueen/

Golden Hills Community Church
02 Dan Baer Elements Of Exodus

Golden Hills Community Church

Play Episode Listen Later Sep 9, 2023 1:19


02 Dan Baer Elements Of Exodus by Golden Hills

The Drive - A Daily Devotional by Pastor Mike Sternad

Galatians 4:1-5Now I say that the heir, as long as he is a child, does not differ at all from a slave, though he is master of all, but is under guardians and stewards until the time appointed by the father. Even so we, when we were children, were in bondage under the elements of the world. But when the fullness of the time had come, God sent forth His Son, born of a woman, born under the law, to redeem those who were under the law, that we might receive the adoption as sons.Support the show

Midwifery Wisdom Podcast
Midwives and the Elements: Water

Midwifery Wisdom Podcast

Play Episode Listen Later Sep 8, 2023 59:20


Welcome to "Midwives and the Elements," our captivating mini-series. As we momentarily step away from our usual episodes, join us over the next few weeks as we explore remarkable tales of midwives from across the nation who've fearlessly ventured into the elements—water, fire, earth, and air—to support clients and families that they serve.In this episode, we dive into the realm of water. Be it braving cyclones, navigating through floods, enduring harsh winter storms, or even conquering raging rivers, these stories exemplify the unwavering dedication and innovative spirit of midwives as they aid those in need. Tune in to witness their remarkable journeys of resilience and compassion.Show Resources-The Midwifery Wisdom Experience Denver 2023-Maui Birth Collective Donations