Podcasts about elements

In this solo episode Colette explores listening to your body's needs and the wisdom of Ayurveda when choosing your exercise and recovery program. She discusses moving with intention and emphasizing regeneration over depletion, especially in our fast-paced culture where over-exercising is common. She covers the following: Core Ayurvedic principles to consider when choosing an exercise program:  Strength and stamina (bala) Digestive fire (agni) Vitality (ojas) Season (ritu) Age (jara) Constitution (prakriti) Current state of health (vikriti) Best exercises for vata, pitta and kapha.  Signs of imbalance in each dosha and how to modify exercise accordingly. Recovery requirements for each dosha type. Download the Golden Turmeric Recipe here (scroll to episode 21). * Thanks to Kerala Ayurveda Academy for sponsoring this episode. Continue your educational journey - enrollement is now open! Use the code ELEMENTS100 to save $100 on your next course. Learn more at keralaayurveda.us/academy. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you - choose your own dates Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Thanks for listening!

In this special audio drama episode, Sumit Sharma and Chris Mitchell set off to the fictional world of Latveria to uncover the layers of MF DOOM's iconic album “MM..FOOD”. From late-night food spots to record store conversations, their journey blends memory, mystery, and music in true DOOM fashion.Along the way, they're joined by… and bump into… an all-star lineup of DOOM's close friends and fans, including John Robinson, Sean Kantrowitz, MC Paul Barman, Dart Adams, Jason Jagel, Spanish Ran and Stahhr. Together, they break bread over beers, beats and the brilliance of the Supervillain.Tune in, mask up and hear stories about one of the greatest artists of our time. Hosted on Acast. See acast.com/privacy for more information.

Check out Dr. Gokani's incredible book, The Stress RX: A Neurologists Ayurvedic Prescription for Happiness and Health, available now at: https://www.amazon.com/Stress-Neurologists-Ayurvedic-Prescription-Happiness-ebook/dp/B0CW1G37KY   Episode Timestamps: [00:00] - Intro [02:11] - Dr. Gokani's Story: From Neurology to Ayurveda [05:16] - Understanding Ayurveda and the 5 Elements  [11:48] - The Inspiration Behind The Stress RX   [13:39] - Your 3 Brains and How They Work Together [20:34] - Dr. Gokani's #1 Takeaway [24:15] - Episode Recap [25:24] - Outro   Ready for your Stress RX?   Stress is on the rise, and more kids and teens are dealing with anxiety, depression, and overwhelm than ever before. But managing stress isn't something most kids are taught — which is why understanding how to cope is more important than ever. In this episode, The Holistic Kids talk with Dr. Trupti Gokani about how Ayurveda can ease stress and bring balance to the mind and body.   Dr. Trupti Gokani is an award-winning, board-certified neurologist, health and mindset coach, Ayurvedic expert, and Master Practitioner of Neuro-Linguistic Programming (NLP). With over 20 years of clinical experience, she's dedicated to blending modern science with ancient wisdom to promote holistic wellness and lasting health. As a popular speaker, coach, and author, Dr. Gokani is passionate about helping others transform their health and mindset. Learn more about Dr. Trupti Gokani at https://truptigokanimd.com/, or follow her on social media @drgokani   —   Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

Air Date 5/27/2025 Slippery slope arguments persist because good ideas taken to extremes become bad ones. Eugenics exemplifies this—often starting with good intentions. Be part of the show! Leave us a message or text at 202-999-3991 or email Jay@BestOfTheLeft.com Full Show Notes BestOfTheLeft.com/Support (Members Get Bonus Shows + No Ads!) Join our Discord community! KEY POINTS KP 1: The movement that inspired the Holocaust - Alexandra Minna Stern and Natalie Lira - TED-Ed - Air Date 3-10-22 KP 2: MAHA's Soft Eugenics - Conspirituality - Air Date 3-8-25 KP 3: It Must Be Eugenics - I Must Be BUG'N - Air Date 4-24-25 KP 4: Hayek's bastards w/ Quinn Slobodian - Politics Theory Other - Air Date 3-30-25 KP 5: Even More News: Grok's Meltdown, Donald Trump's Rampant Corruption, and Ms. Rachel w/ Mehdi Hasan - Some More News - Air Date 5-16-25 KP 6: Undercover inside a ‘scientific racism' network - Today in Focus - Air Date 10-25-24 (00:49:40) NOTE FROM THE EDITOR On the likely future of gene editing ethics DEEPER DIVES (01:02:09) SECTION A: HISTORICAL CONTEXT (01:44:19) SECTION B: RFK JR. ON AUTISM (01:59:39) SECTION C: TECH BROS (02:46:44) SECTION D: PRONATALISM (03:05:05) SECTION E: MAGA SHOW IMAGE CREDITS Description: Composite image depicting HHS Secretary RFK Jr. at a microphone in the center of an overlay of repeating, identical “people” icons. A handful of icons are different, bright neon colors and have a red X in a box over them. Credits: Composite design by A. Hoffman. Elements from Pixabay. Photo credit: “Robert F. Kennedy Jr.” by Gage Skidmore, Flickr | CC BY-SA 2.0 | Changes: Cropped, background color change, and added overlay   Produced by Jay! Tomlinson Visit us at BestOfTheLeft.com Listen Anywhere! BestOfTheLeft.com/Listen Listen Anywhere! Follow BotL: Bluesky | Mastodon | Threads | X Contact me directly at Jay@BestOfTheLeft.com

For BCBA Maggie Haraburda, founder of Unfurling Littles, play is anything that sparks joy. Her approach to ABA therapy blends child-led play with ACT-integrated strategies, centering on the child's motivation and individuality.In our conversation, Maggie highlights the “Dos and Don'ts” of play therapy: join the child's world before introducing new elements, build from what already brings them joy, and act as a play partner—not a director.Her neurodiversity-affirming lens means recognizing all forms of communication, supporting autonomy, self-regulation, and self-advocacy, and honoring each child's unique strengths.Maggie doesn't shy away from anti-ABA concerns. She acknowledges past harms and invites curiosity over defensiveness, aiming always to grow and improve her practice.She also offers an ACE-approved CEU, Supporting Play the Neurodiversity Affirming Way.  Expanding your playbook is important. Explore more CEUs at ABA Speech Connection to deepen your understanding of language milestones and child-led support.#autism #speechtherapy What's Inside:What is play and child-led therapy?How to become a play partner?Elements of a neurodiversity-affirming practice.A curious approach to anti-ABA rhetoric. Mentioned In This Episode:Unfurling Littles LLC maggie.h@unfurlinglittles.com Episode #146: Early Intervention and Project Impact with Anna Dvortcsak and Dr. Brook Ingersoll - ABA Speech Membership - ABA Speech  ABA Speech: Home

Ep. 135. In this episode, I converse with world explorer, and two-time bestselling author, Marko Petrovic. He shares his experiences leading and embarking on sacred pilgrimagesand practicing ancient rituals that awaken the spirit. From the healing power of sacred sites to the transformative practice of writing, Marko offers insights on how to reconnect with your inner wisdom and create meaning in a chaotic world.Segments​Introduction to the Soul's Path​Sacred Sites & Their Transformative Power​The Nine-Month Journey of Silence​Intuition and Its Role in Life​The Body as a Tool for Intuition​The Transformative Power of Writing​Tuning into the Unsung Symphony of the Soul​Reconnecting with the SelfMarko's BioMarko Petrovic is a visionary, world explorer, and two-time bestselling author of 'Soul Path' and 'Embrace of the Elements.' Steering away from conventional paths, Marko has ventured deep into the heart of ancient cultures, unearthing wisdom that he weaves into transformative experiences. He's not just a guide; he's a gateway to the mystical, leading soul-stirring expeditions to Earth's sacred corners with his MARA project.The Soul Path JourneyMarko's YoutubeMarko's InstagramViv's Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠Want to be a guest on Perspective with Viv?Send Viv a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/perspectivewithviv

Welcome back to Elements of Horror, where today, we talk about Check out the visual episode over on YouTube: https://youtu.be/qe24sVU0lb8Check out The Horror Vision on Instagram: https://www.instagram.com/thehorrorvision/Join our exclusive Facebook Horror Fan Community: https://www.facebook.com/share/g/18LsUmWw5n/Check out our merch! https://the-horror-vision.creator-spring.com

This week we continue our deep dive through the Elements with the element of Fire: The Flame of Purification. This is where you find the sweetness when you call on your Source in times of constriction. We use the Sacred Sounds of the Elemental Globes and Divine Names to invoke the purifying sounds and frequencies so that the imprints on your psyche that are incongruent with who you are can be released and the flame of your core light remains. This episode guides you to find strength in the embrace of Divine Compassion. It guides you to feel this strength to the core of your bones, and to merge strength of spirit with strength of body.It then guides you to travel to the center of your heart to commune with your Source, especially when the world is in constriction -- the answers you seek and the place of peace can be found within when you call to your Source. This is where you find the sweetness, and when the constriction has lifted and your being expands, this sweetness fills your body of consciousness.You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

A Garden Chat with Don TitmusJoin Farmer Greg Peterson and Don Titmus, a horticulturist and permaculturist as they reflect on their 20-year friendship and shared journey in permaculture. They outline the fundamental principles of permaculture. They introduce the concepts from permaculture of elements, zones and stacking functions, where each element in a design performs multiple roles, using chickens as a primary example. They look at how zones and sectors work in permaculture design, emphasizing the importance of understanding the external elements and how they impact the property. Greg and Don also mention the Permaculture Design Course (PDC) they offer, tailored for different climatic regions, and encourage in-person attendance for enriched learning. They conclude by encouraging contributions to support their educational efforts and thank viewers for participating.Our Guest: Don grew up in London and at age 16 spent 4 years being trained in horticulture through an apprenticeship and a college course. From there he continued landscaping in his hometown until he moved to Arizona in 1981, where he worked in landscaping and then starting his own business in garden maintenance. In 2003 he attended a Permaculture Design Course, which was life-changing for Don. He knew right away that this was the path he'd been waiting for, and later attended two Permaculture Teacher Trainings.Visit www.urbanfarm.org/884-garden for the show notes on this episode, and access to our full podcast library!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering consults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg or choose one of the senior members of our Urban Farm team to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more. *Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.

This can transform your family's life so deeply. It's THE tool that, done consistently, turns your family into a team. What is it, you ask? The Family Meeting. BEFORE you roll your eyes and delete this, hear us out! We've been doing some form of this for 12+ years, and it has radically transformed our family. It hardly takes any time, it hardly takes any prep, and it gives us immense peace, clarity, and a way to find and fix problems before they get too big. Every productive team has meetings (sports, business, etc.). If you're serious about turning your family unit into a family team, this podcast is a MUST listen. On this episode, we talk about: 0:00 Intro 1:46 Meetings and Resources 7:10 Sunday Morning Meeting Rhythm 11:12 3 Elements of the Family Meeting 14:39 CAV 21:00 1 Improvement 27:39 100 Improvements in 2 Years Follow Family Teams: Facebook: https://facebook.com/famteams Instagram: https://www.instagram.com/familyteams Website: https://www.familyteams.com Resources Mentioned: familyteams.com/meetings familyteams.com/accelerator --- Hi, welcome to the Family Teams podcast! Our goal here is to help your family become a multigenerational team on mission by providing you with Biblically rooted concepts, tools and rhythms! Your hosts are Jeremy Pryor and Jefferson Bethke. Make sure to subscribe on Apple, Spotify, or YouTube so you don't miss out on future episodes!

Life often becomes a rush of tasks, leading to a disconnect from ourselves, our breath, our inner rhythm and the rhythm of nature.   Ritual helps us return to ourselves within our existing routines. It transforms mundane actions like showering or having tea into moments of presence and appreciation.   Approaching self-care practices as rituals, rather than tasks that need to be checked off daily, fosters a sense of being rooted, nourished, and present, bringing us closer to our true selves.   In this episode Colette wants to encourage you to transform your Dinacharya, the Ayurvedic daily self-care practices, from mere routines into deeply nourishing rituals that foster a stronger connection with your inner self. This involves moving beyond simply completing tasks and instead taking the time to listen to your inner guidance, allowing you to make more intentional and meaningful choices for your well-being. She covers the following: Daily self-care practices (dinacharya) as a blueprint for alignment. Why routine can feel empty. Turning routine into ritual. Mindset shifts: from doing to being. The psychological, spiritual and energetic benefits of sacred ritual. Personalizing and flowing with your daily ritual.  * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!

Please, share, rate, and review our show to support the value and visibility of our episodes.Watch Us & Subscribe on YouTube. We're back! After a short break filled with travel, exams, and life, Tanya and Sabrina return with a real talk on parenting, money personalities, and the messy beauty of growth. In this candid convo, we unpack everything from clothing drama to how emotional patterns affect our finances. Plus, we reflect on Tanya's visit to Sabrina's econ class and why understanding your money personality is the first step to building generational wealth. Whether you're a mom, a teen, or just someone trying to navigate this juggling act of life—this one's for you.00:00 – Welcome Back: Why We Took a Break01:30 – Communication Breakdown: The Lululemon Bra Incident04:50 – Humor + Honesty in Parenting06:20 – Sabrina's Econ Class & Tanya's Career Talk10:00 – Teens + Career Pressure: Do They Know What They Want?13:00 – Economic Volatility, Side Hustles & Emotional Triggers15:00 – Warren Buffett's Advice: The Best Investment You Can Make17:00 – Understanding Your Money Personality with the 4 Elements19:15 – Where Is All the Money Going? Sabrina Confesses20:00 – Recap & Assignment: Track Your Elemental Spending21:00 – What's Next: Prepping for the Next Step in InvestingIf this episode made you laugh, think, or say "same here!", we'd love if you shared it with a friend or teen in your life. Don't forget to subscribe, rate, and review the show. It helps other moms and teens find us!

Craig Cook is a visionary entrepreneur who shares his journey from founding Rhythm.net to becoming a business mentor who uses Qigong to help people find balance and success. Here, he discusses the principles of qigong, introduces his Five Elements of Success framework, and talks about the importance of balance in his personal and professional lives. Key Takeaways:- How qigong can help business professionals- Craig's transition from CEO to mentor- The Five Elements of SuccessEpisode Timeline:1:00Introduction3:00 Craig's transition to business mentorship6:00The intersection of Qigong and business8:20What is Qigong11:00Personal benefits of qigong13:00The Five Elements of Success21:30Qigong for business professionals24:40The importance of balanceThis episode's guest:• Craig Cooke on LinkedIn• CSquaredPro.io• C2EnergyMedicine.comSubscribe and leave a 5-star review: https://pod.link/1496390646Contact Us! Hosted on Acast. See acast.com/privacy for more information.

Send us a textWelcome back dragon fans, to the second part of our coverage of The Lost Firebreather by D.M. Gilmore.  A reminder that because we covered a review copy, we released the first half last week in tandem with the official public release of the book, and so put off the spoiler half until you all have had a fair chance to read it, to be fair and respectful to the author.Join us once again as we discuss this heavily ATLA inspired dragon book, talking about our favorite characters and which ones were difficult to get into.  Come here Rei's crackpot, conspiracy-board worthy theory on what the elements actually are.  Cool down with a glimpse into the thought process and history of the podcast and a small discussion on how emotional dragons are supposed to be. We even have discussions about Rei's high school writing attempts and his dream dragon game.  Many topics were had this episode, as both the hosts went on quite a few tangents.Twitter: @OfficialWODPODEmail: wodpodcastmail@gmail.comPatreon: https://www.patreon.com/worldofdragonspodcast Discord - https://discord.gg/Kfjh74aqn2

Welcome to a new paradigm — one where abundance flows, your environment supports your evolution, and success doesn't require burnout. I'm Kristina Hollinger — Feng Shui expert, spiritual entrepreneur, and HGTV alum — and this podcast is your portal to intuitive manifesting, high-frequency conversations, and practical Feng Shui tools to help you design the life you truly deserve. Expect episodes on:  Manifestation + 5D energy Prosperity codes for conscious entrepreneurs Mindfulness, angels, and intuitive guidance Breaking free from hustle culture + the matrix How to work softer and make more money This isn't just inspiration — it's activation. You'll leave every episode with aligned action steps and the energetic shifts to back them up.

Thank God It's Tuesday! This is the last episode before the big 250th episode at Vapor, and we really hope to see you there. Listen as I break down my thoughts in the days before the show including a peek inside some of the content that will debut, breaking down a few weird items from the internet this past week, 7-month baby updates and more.The Buttonista Show is presented by Michelob Ultra

Last time we spoke about the battle of Malacca strait. In the intense Battle of the Malacca Strait, Japanese forces undertook a desperate evacuation amidst relentless attacks by the Allies. After suffering heavy casualties from previous confrontations, the Japanese regrouped and attempted to maintain their defensive positions. However, under the pressure of determined Allied assaults and strategic maneuvers, they faced increasingly fierce resistance. As the Allies advanced, they successfully overwhelmed Japanese defenses, leading to significant losses for the opposing forces. The battle transformed into a pivotal moment in the Pacific War as Japanese resistance crumbled, ultimately shifting the tide toward Allied victory. This clash not only showcased the harsh realities of war but also underscored the relentless determination of both sides as they fought for dominance in the region, marking a crucial step towards the conclusion of the conflict. This episode is the Breakthrough on Okinawa Welcome to the Pacific War Podcast Week by Week, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about world war two? Kings and Generals have an assortment of episodes on world war two and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel you can find a few videos all the way from the Opium Wars of the 1800's until the end of the Pacific War in 1945.  As of mid-May, General Buckner's forces had made steady, albeit slow, progress against the determined Japanese defenders on the Shuri defensive line. On May 16, the offensive continued. Colonel Schneider's 22nd Marines and Colonel Whaling's 29th Marines launched yet another unsuccessful assault on Sugar Loaf Hill, while Colonel Snedeker's 7th Marines exhausted their strength in a failed attempt to seize Wana Ridge. To the east, Colonel Coolidge's 305th Regiment advanced 200 yards closer to Shuri. Colonel Hamilton's 307th Regiment nearly captured Flattop and Chocolate Drop Hill but was ultimately pushed back. Colonel Dill's 382nd Regiment successfully cleared Dick Hill but came under intense fire from Oboe Hill. Meanwhile, Colonel May's 383rd Regiment made only minor gains on the southeastern slopes of Conical Hill and Love Hill, even as tanks broke through toward Yonabaru for the first time. The following day, the 383rd Regiment maintained pressure on Conical and Love Hills, prompting General Bradley to commit part of Colonel Halloran's 381st Regiment to the attack. To the west, the 382nd Regiment staged a hard-fought advance of 200 yards but was unable to capture Oboe Hill.  Slowly the 77th Division forces between Flattop and Route 5 were reducing enemy positions bearing on the area in front of the 307th Infantry. By 17 May this progress began to show in the advances of the foot troops around Chocolate Drop. Covered by company heavy weapons out on both flanks, infantrymen worked around both sides of the hill to the huge caves on the reverse slope. Inside were 4 antitank guns, 1 field piece, 4 machine guns, 4 heavy mortars, and a American 60-mm. mortars. By nightfall the caves had been partially sealed off. During the night an enemy force launched a counterattack against the American positions around the hill but was repulsed with the loss of twenty-five Japanese killed. On the 17th another bitter struggle raged on Flattop. The struggle swayed back and forth across the narrow crest of the hill. Company K, the assaulting unit, had been reduced to fourteen infantrymen by the end of the day; finally it was forced back off the top. Tanks tried to go through the road cut between Flattop and Dick Hill, but two of them were disabled by mines, leaving the cut blocked. The road cut was later blown along its entire length by seven tons of bangalore torpedoes to remove the mines. Company E continued to push toward Ishimmi Ridge, where they faced a series of heavy Japanese counterattacks. Coolidge's 3rd Battalion and the rest of Hamilton's 2nd Battalion dug in just a few hundred yards north of Shuri and Ishimmi in the highway valley. Meanwhile, Coolidge's 1st Battalion was halted by heavy fire from 110 Meter Hill and the extensive fortress houses in Shuri's suburbs. The intense fighting had nearly depleted the 22nd Regiment, prompting General Amamiya to direct the 32nd Regiment to take over the defense of Shuri along a line extending from Ishimmi to Oboe. Meanwhile, on Wana, the 7th Marines launched a renewed attack but were once again repelled. However, the 5th Marines succeeded in advancing to Hill 55. Further west, the bulk of the 29th Marines attacked toward Half Moon Hill, successfully reaching its forward slopes but later having to withdraw to more defensive positions overnight. Whaling's 2nd Battalion also mounted relentless assaults on Sugar Loaf, each time suffering heavy losses in repelled attacks. As dusk fell, Japanese planes targeted American shipping, successfully damaging the destroyer Douglas H. Fox. On May 18, tanks played a crucial role in a successful assault on Sugar Loaf, executing a double envelopment while securing the top of the hill. The 2nd Battalion then advanced to Horseshoe Hill, while the remainder of the 29th Marines managed to secure the forward slopes of Half Moon.After a night of sporadic bombardment from enemy artillery and mortars, 3/7 again attempted to gain a foothold on Wana Ridge. During the morning supporting weapons concentrated their fire on the forward slopes and crest of the objective and at noon Company I, followed by a platoon of Company L, jumped off and fought its way to the ridge. The assault troops' gains "were measured in yards won, lost, and then won again." Finally, mounting casualties inflicted by enemy grenade and mortar fire forced Lieutenant Colonel Hurst to pull back his forward elements and consolidate his lines on positions held the previous night. On the right flank of the division front the isolated platoon from Company E of 2/5 was unsuccessful in exploiting its hold on the western slopes of Hill 55. The men were driven to cover by intense enemy fire, and tanks again had to be called upon to supply ammunition and rations to the outpost. During the morning operations the 5th Marines laid protective fire with tanks and assault guns along Wana Ridge to support 3/7's advance. At noon, under cover of this fire, Company F sent one rifle platoon and an attached platoon of engineers into Wana village to use flame throwers and demolitions against the enemy firing positions in the ruins. Numbers of grenade dischargers, machine guns, and rifles were found in Wana and the tombs behind it and destroyed. Further advance into the draw was not feasible until the 7th Marines could occupy the high ground on the eastern end of the ridge and furnish direct supporting fire to troops advancing in the draw below. At 1700 the troops were ordered to return to their lines for the night. n the center, General Bruce pressed his attack deeper into the Shuri defenses, with Coolidge's 3rd Battalion gaining 150 yards along the Ginowan-Shuri highway and Hamilton's 2nd Battalion advancing up to 300 yards toward Ishimmi, although attacks against 110 Meter Hill and Flattop failed to gain ground. On the morning of 18 May, orders were given to stay at all costs. Lieutenant Bell said firmly, "We stay." The men resigned themselves to a last-ditch stand. Their grenades exhausted and their machine guns and mortars destroyed, the remaining men salvaged every clip of ammunition from the bandoleers of the dead. Spare workable rifles were loaded and bayonets laid alongside. Enemy pressure increased steadily during the day. Some Americans were shot at close range as they darted from hole to hole to escape grenades. At one time eight knee mortars were pounding the ridge, firing in pairs. Friendly artillery could to some extent keep off the charging Japanese but seemed unable to ferret out the enemy mortars, which were well protected. The moans of wounded men, many of whom were in pitiful condition from lack of water and of medical aid, added to the strain. All canteens had been emptied the previous night. Nevertheless, battle discipline remained excellent. The worst problem concerned the replacements, who were courageous but inexperienced. Thrust suddenly into a desperate situation, some of them failed at crucial moments. One man saw two Japanese attacking a sergeant thirty feet away, but his finger froze on the trigger. Another shouted wildly for a comrade to shoot some Japanese while his own rifle lay in his hands. Another saw an enemy soldier a few yards from his hole, pulled the trigger, and discovered that he had forgotten to reload. By the end of the ordeal, however, the replacements who survived were battle-hardened veterans. During the afternoon the 307th attempted to reinforce the small group. Elements of Company C tried to cross the open ground north of Ishimmi Ridge. Only the commander and five men reached Company E. The men scrambled safely into foxholes, but the commander, shot through the head while racing toward the command post, fell dead on the parapet of the command post foxhole. Spirits rose considerably when word came later in the afternoon that a litter-bearing unit of eighty men would try to get through in the evening. Enemy fire slackened after dark, and the first of the litter bearers arrived at about 2200. They immediately started back carrying casualties. Walking wounded accompanied them. The litter bearers moved swiftly and managed to avoid being seen in the light of flares. Through splendid discipline and good luck eighteen men were carried out in two and a half hours, and others walked out. The litter teams had brought some water and ammunition and the troops drank for the first time since the day before. The second sleepless night on the ridge passed. The 382nd Regiment continued to face heavy resistance from Oboe Hill but managed to secure the road cut between Flattop and Dick Hill. Meanwhile, Halloran's 3rd Battalion could only push about 400 yards south due to the relentless mortar and small-arms fire coming from Hogback Ridge. At sea, a low-flying kamikaze aircraft struck LST-808 off Iejima, resulting in the deaths of 17 men. The following day, while the 382nd and 383rd Regiments focused on neutralizing the cave positions and gun emplacements in the uneven terrain between Conical and Dick Hills, Halloran's 3rd Battalion launched an attack to the south and west toward Sugar Hill but made little progress due to the heavy defensive fire. In the center, the 307th Regiment systematically worked to eliminate enemy firing positions on the high ground in front of them, employing every available weapon for the task. Colonel Smith's rehabilitated 306th Regiment began moving up to replace the battered 305th, with its 3rd Battalion relieving Coolidge's 3rd Battalion and portions of Hamilton's 2nd Battalion along the low ground bordering the highway to Shuri, including the isolated men at Ishimmi Ridge.  On 19 May the enemy seemed to intensify his efforts to recapture Ishimmi Ridge. The besieged troops wondered whether his supply of men and ammunition was inexhaustible. The Japanese launched several attacks which were repulsed with great difficulty. Only the support of artillery and mortars, together with self-propelled mounts firing with precision on both flanks of Ishimmi Ridge, prevented the enemy from making an attack in strength which would have overrun the American positions. One enemy attack of platoon strength was dispersed by mortar and machine-gun fire and by a four-battalion time-on-target artillery concentration. Japanese mortar fire continued to fall on Ishimmi, however, and took its toll during the day. A message arrived during the morning that Company E would be relieved that evening. By noon the radio had become so weak that further communication with the company was impossible. The day wore slowly on. By 2100 there was still no sign of the relief. Shortly afterward, however, rifle fire intensified to the rear, a sign of activity there. At 2200 Company L, 3d Battalion, 306th Infantry, arrived. The relief was carried out in pitch darkness; each member of Company E left as soon as a replacement reached his position. As the haggard survivors were about to descend the ridge at 0300, a bursting shell hit two of the newcomers; one of them had to be evacuated on a poncho. Carrying its own wounded, Company E followed a white tape to the rear and arrived safely. Of the 204 officers and men of the reinforced company that had made the night attack on Ishimmi, 156 had been killed or wounded. There were 28 privates, 1 noncommissioned officer, and 2 officers left of the original 129 members of Company E. The platoon sent in relief by Company C had gone out with 58 effectives and returned with 13. Of the 17 men in the heavy weapons section only 4 came back. Company E had spearheaded a several-hundred-yard advance toward Shuri, however, and with the help of supporting weapons had killed hundreds of Japanese around Ishimmi. The 7th Marines launched one last unsuccessful assault on Wana Ridge before being relieved by Colonel Mason's rested 1st Marines. Meanwhile, after repelling a strong night counterattack, the exhausted 29th Marines were also relieved by Colonel Shapley's reserve 4th Marines, which made additional advances alongside the 22nd Marines, now under Colonel Harold Roberts. Four new regiments had been committed over the past few days to revitalize the offensive. On May 20, Shapley's assault battalions gained more ground on Horseshoe Hill but were still unable to reach the crest of Half Moon, though they successfully repelled another strong night counterattack. To the east, Mason's 2nd Battalion advanced rapidly to the base of 110 Meter Hill and captured part of Wana Ridge, while his 3rd Battalion secured a firm hold on the northern slope. Concurrently, the 5th Marines attacked southwest along the Naha-Shuri Road and successfully captured the high ground. Meanwhile, in coordination with the 1st Marines, Coolidge's 1st Battalion and Smith's 3rd Battalion made a slow, grinding advance of about 150 yards, positioning themselves within 200 yards of the outskirts of Shuri in the highway valley. At the same time, the 382nd Regiment expanded its hold on the reverse slope of Dick Hill but remained unable to penetrate Oboe Hill. The 307th Regiment consolidated and expanded its positions around Chocolate Drop, finally seizing Flattop. Reducing the tiny hill continued to be ticklish work because enemy positions to the south still overlooked the area. The fighting was still so confused that three wounded Americans lay south of Chocolate Drop for two days before relief arrived. By that time two had died and the third was so delirious that he thought he was still fighting Japanese and had to be forcibly subdued. By 20 May the caves were completely sealed off. The enemy made a final attempt to retake Chocolate Drop, attacking in company strength, but was repelled with the loss of half his force. On the same day the 3d Battalion, using tanks, flame throwers, and demolition teams, finally secured the crest of Flattop. The final American attack started with a saturation shower of grenades. A chain of men extending from the base of Flattop passed hand grenades to the troops lined up along the crest, who threw the missiles as fast as they could pull out the pins. Having seized the advantage, the infantry moved down the reverse slope blasting caves with satchel charges and flame throwers. Tanks along the road cut accounted for many of the Japanese. BY 1545 Flattop had fallen. More than 250 enemy bodies lay on the crest and reverse slope of the hill. Further east, Halloran's 3rd Battalion made a slow but steady advance down the eastern slopes of Hogback, reaching the foot of Sugar Hill despite constant grenade duels with an enemy fighting desperately to hold every inch of ground. Additionally, the 1st and 2nd Battalions of the 383rd Regiment fought their way to jump-off positions within 300 yards of Love Hill, destroying enemy strongpoints that had obstructed their advance for a week. Meanwhile, back at sea, Japanese aircraft managed to damage two destroyers and three transports. The following day, the 383rd again attacked Love Hill but was ultimately forced to withdraw from its base due to fierce defensive fire. Despite this setback, May's 2nd Battalion successfully supported the 381st Regiment in clearing Hogback and pushing to the top of Sugar Hill. To the west, the 382nd advanced quickly against moderate opposition toward Oboe Hill and Hen Hill, encountering retreating enemy units moving toward the high ground at Shuri. Concurrently, the 307th pushed 350 yards south of Flattop before being halted by enemy forces at the Three Sisters, while the 306th completed the relief of the 305th, with its 3rd Battalion advancing 200 yards unopposed to the eastern slopes of 110 Meter Hill. Meanwhile, the 1st Marines continued their assault along Wana Ridge, making only limited gains at the Draw, where the 5th Marines held out and aggressively patrolled forward. The 4th Marines began their push toward the Asato River, achieving a costly advance of about 200 yards on Horseshoe. By nightfall, heavy rains began to fall, significantly impeding efforts to resupply assault troops and replenish forward ammunition dumps. Amidst this torrential downpour on May 22, Shapley's 1st and 3rd Battalions slogged through the "gooey slick mud" to reach the bank of the rain-swollen river. This prompted the Japanese to evacuate Naha and establish new defensive positions on the Kokuba Hills. To the east, the continuous rain flooded Wana Draw with mud and water, transforming it into a makeshift lake. For the next few days, General Del Valle's Marines were forced to attack without support, leading to aggressive patrolling rather than organized assaults. The prospects of success for the infantry alone, slogging through the mud without the support of other arms, were not encouraging. Tanks bogged down, helplessly mired. Amphibian tractors were unable to negotiate the morass, and front-line units, which had depended on these vehicles for carrying supplies forward in bad weather, now had to resort to hand carrying of supplies and of the wounded. These were back breaking tasks and were performed over areas swept by enemy fire. Mortar and artillery smoke was used as far as possible to give concealment for all movement. Litter cases were carried back through knee-deep mud. Living conditions of front-line troops were indescribably bad. Foxholes dug into the clay slopes caved in from the constant soaking, and, even when the sides held, the holes had to be bailed out repeatedly. Clothes and equipment and the men's bodies were wet for days. The bodies of Japanese killed at night lay outside the foxholes, decomposing under swarms of flies. Sanitation measures broke down. The troops were often hungry. Sleep was almost impossible. The strain began to take a mounting toll of men. Under these conditions the Marine attack against Wana Ridge was soon at a standstill. The action degenerated into what was called in official reports "aggressive patrolling." Despite inactivity, enemy mortar and artillery fire continued to play against the American front lines, especially at dusk and at night. In the center, Bruce's 77th Division faced similar challenges, with the 306th Regiment stalled and the 307th Regiment again unsuccessfully attacking the Three Sisters. There, Company A became isolated at the base of the forward slope of Jane Hill, nearly cut off by intense enemy mortar and machine-gun fire. For the following week, the 382nd Regiment struggled to make headway on Hen and Oboe Hills, where fierce hand-to-hand combat erupted. Similarly, all attempts by the 383rd Regiment to breach the defenses of Love Hill on the western side of Conical failed, as the 381st was also unable to make any progress against Cutaway. General Hodge had also moved General Arnold's rehabilitated 7th Division to assembly areas just north of Conical Hill to spearhead the advance toward Yonabaru and the high ground south of the village. Strengthened by 1,691 replacements and 546 men returned to duty from hospitals since it left the lines on 9 May, the 7th Division moved up to forward assembly areas just north of Conical Hill and prepared to make the dash through the corridor. At 1900 on 21 May the 184th Infantry, chosen by General Arnold to lead the way, was in place at Gaja Ridge, at the northern base of Conical. The initial move of the envelopment was to be made in the dead of the night and in stealth. General Buckner felt that "if the 7th can swing round, running the gauntlet, it may be the kill." As part of this operation, the 2nd Battalion of the 184th Regiment moved out from Gaja Ridge during the night, swiftly and silently passing through Yonabaru in the early morning hours to capture Spruce Hill and Chestnut Hill in a surprise attack. Colonel Green's 3rd Battalion then followed the 2nd Battalion through Yonabaru, but their assault on Juniper and Bamboo Hills was unsuccessful as the surprised defenders regrouped. The following day, Green's two battalions continued to push toward these initial objectives, ultimately securing a solid line that stretched from the coastline across the southern slopes of Chestnut, and then over to Juniper and Bamboo by day's end. This success allowed Colonel Finn's 32nd Regiment to pass through Yonabaru and advance westward along the Naha-Yonabaru valley to assault the enemy's western hill defenses focused around Oak Hill.On the west coast, after a successful night reconnaissance of the Asato River, the 4th Marines rapidly crossed the river under cover of smoke, beginning their advance toward a low ridge 500 yards south of the Asato. However, as previously noted, the torrential rain had turned every draw and gully into a sticky morass of knee- and thigh-deep mud in the center. The steep slopes of the hills and ridges, treacherous under the best of conditions, became virtually unassailable. Consequently, full-scale coordinated attacks had to be canceled, and only localized gains could be achieved. Despite the breakthrough in the center, the Japanese command remained concerned about the threat posed to the flanks of the Shuri bastion by American advances along both coasts. While they believed the Naha breakthrough could be contained, every available soldier was deployed to establish a defensive line stretching from the southwest slopes of Conical Hill through Yonawa to the road junction village of Chan, aiming to eliminate Arnold's spearhead that had penetrated into the Naha-Yonabaru valley. General Ushijima feared that his forces were being gradually encircled in the Shuri fortress, where they would become “easy prey” to overwhelming American firepower. In light of this situation, Ushijima began planning a withdrawal to the Chinen Peninsula or the southernmost part of the island, the Kiyamu Peninsula. This decision was met with resistance from General Fujioka, who expressed concern that thousands of severely wounded men would have to be abandoned during the retreat.  Although the holding of the heights surrounding the city had been the keystone of the Japanese preferred plan, several factors now militated against its retention. There were an estimated 50000 surviving officers and men to be crammed into a final defense zone less than a mile in diameter. Once these troops were surrounded, the Japanese believed that they would be rendered ineffectual and become "easy prey" to overwhelming American fire superiority. In addition, Japanese long-range artillery pieces, many of which were still intact, could not be effectively utilized within the limited space that would be available. The best chance of prolonging the battle for Okinawa seemed to rest in defending the Kiyamu Peninsula region which was dominated by the Yaeju Dake-Yuza Dake Escarpment. Natural and artificial caves, sufficient to accommodate the whole of the surviving army, abounded in the area. The 24th Division, which had organized the terrain, had left a considerable amount of ammunition and weapons there when it moved north to the Shuri lines. The principal roads in southern Okinawa led directly to the proposed position, thus facilitating the movement of large bodies of men in the shortest possible time. These roads also gave American tanks an excellent route of advance, but only to the outposts of the defensive zone where cliffs, hills, and precipitous ridges barred the way. To add weight to his argument, General Amamiya indicated that his 24th Transport Regiment had preserved enough trucks to move the Shuri munitions reserve to the new position within five nights if weather conditions permitted. General Ushijima, after considering the respective positions of his staff and commanders, decided to order the move to Kiyamu.  Although General Suzuki preferred the Chinen Peninsula, which his brigade had fortified, most officials supported a move to the Kiyamu Peninsula, where Amamiya's 24th Division had previously established defenses in the natural and artificial caves of the Yaeju Dake-Yuza Dake Escarpment. Thus, transportation of wounded personnel and munitions reserves to the south commenced at midnight on May 23, with the bulk of the 32nd Army scheduled to begin their withdrawal six days later.  On the night of 25 May, the remnants of the 62d Division were to pull out of the Shuri line and move through Tsukasan to counterattack the Americans. The relatively strong 22d Independent Infantry Battalion, which had been in reserve throughout most of the fighting in April and May, was directed to hold the Shuri front in place of the division. The orders to General Fujioka were "to annihilate the enemy rushing from the Yonabaru area." Failing this, the division was at least to stop the American advance long enough to allow the main body of the Thirty-second Army to retire. In order to gain time to organize the new positions, the holding force left on the Shuri front was to fight on until 31 May. Withdrawing units were to leave behind strong rearguards which would defend a line along the Kokuba Gawa to the hills north of Tsukasan and Chan and then south through Karadera to the east coast until the night of 2 June. Then a second line centered on Tomusu, approximately 2,000 yards farther south, would be held until the night of 4 June. By that time the Thirty-second Army would be firmly set up within its Itoman-Yunagusuku-Gushichan outpost zone. Admiral Ota's naval force was directed to hold the west flank of the withdrawal corridor and begin its own retreat when ordered by 32nd Army. During the night, Admiral Ugaki initiated his seventh mass Kikisui attack, launching 165 kamikaze aircraft that inflicted only light damage on landing craft. On May 24, while engineers constructed a bridge over the Asato River to facilitate vehicle movement, the 4th Marines suffered heavy casualties as they attempted to advance through the muddy, flooded valley and low clay hills. Simultaneously, Shepherd's Reconnaissance Company crossed the lower Asato and roamed the streets of northwestern Naha without encountering any resistance. To the east, Dill's 1st Battalion faced a brutal counterattack that inflicted significant casualties and nearly drove the Americans from Oboe Hill. Following Ushijima's directives, the 32nd and 184th Regiments began to encounter increasing resistance as they sought to expand their control over the valley and the high ground to the south. This culminated in a series of aggressive nighttime counterattacks that ultimately slowed and halted the western advance of the 7th Division. During the night, Japanese forces conducted heavy raids on American airfields at Kadena, Yontan, and Iejima. However, these attacks were merely a diversion for Operation Gi-Gou, a suicide raid against Kadena and Yontan. In this operation, twelve Ki-21 heavy bombers, carrying Giretsu Kuteitai special airborne assault troops, aimed to crash land on the airfields to deploy commandos tasked with destroying aircraft stationed there.  After the start of B-29 attacks on Tokyo from bases in the Mariana Islands, the 1st Raiding Brigade of the Teishin Shudan was ordered to form a commando unit for a "special operations" mission to attack and destroy the bombers on the Aslito Airfield on Saipan. Captain Okuyama Michiro, commander of the brigade's engineering company and trained in sabotage and demolition was selected as mission leader. He selected an additional 126 men from his own team, the 4th Company of the 1st Raiding Regiment, to form the first Giretsu Airborne Unit. It was initially organized with a command section and five platoons and one independent squad, based at the Imperial Japanese Army's air academy at Saitama. The group unit also included eight intelligence officers and two radio men from the Nakano School. Giretsu operations were to be undertaken at night, beginning with air strikes by bombers. After this, commando units would be inserted onto the target airfield by crash landing their transports. The fact that there was no provision for extraction of the strike force, along with the rejection of surrender in Japanese military doctrine at the time, meant that the Giretsu ground operations were effectively suicide attacks. Though the Saipan attack was eventually cancelled, the 6th Air Army ultimately requested the deployment of the Giretsu Special Forces to neutralize the Okinawa airfields. The 6th Air Army accordingly began preparations for the attack in early May. Led by Captain Okuyama, the raid force moved from Nishitsukuba to Kumamoto as it continued to prepare for the assault, codenamed Operation Gi-Gou. Aircraft for the raid came from the 3rd Independent Air Unit based in the vicinity of Hamamatsu. The raid force consisted of 120 commandos broken up into a headquarters section and five flights, each containing twenty men. They were to be transported by twelve Mitsubishi Ki-21s stripped of their guns and with additional forward and rear exits added to assist raiders with exiting. The timing of the raid was also meant to coincide with the withdrawal of the 32nd Army from the Shuri Line in southern Okinawa. Of the twelve bombers dispatched, four encountered engine trouble and returned to base, while three were intercepted by American night fighters en route to Okinawa. The remaining five Ki-21 bombers approached Yontan Airfield at low altitude and engaged Marine anti-aircraft gunners from the 1st Provisional Anti-aircraft Artillery Group. As a result, four of the bombers were shot down or crash-landed; however, a small number of Giretsu commandos survived this wave and commenced their mission to attack aircraft on the airfield. The fifth bomber, however, successfully evaded anti-aircraft fire and belly-landed approximately 100 meters from the control tower. About 10 commandos disembarked and attacked aircraft and air personnel with grenades. In the ensuing chaos, the Japanese commandos killed two Americans, wounded 18, destroyed nine aircraft, damaged 29 more, and set a fuel dump ablaze, destroying 70,000 gallons of aviation gasoline. After twelve hours of mayhem, however, American troops hunted down the commandos and exterminated them to a man. Despite this partial success, the Japanese operation occurred against a backdrop of heavy losses, with American fighters and anti-aircraft fire claiming a total of 150 Japanese planes on May 24. During the course of three days, Ugaki committed a total of 387 Navy planes and 174 Army planes to his kamikaze attacks, which continued through May 25. These attacks successfully sank the destroyer Bates, one transport, and one landing craft, while further damaging two destroyers, one destroyer minesweeper, one minesweeper, one transport, and one Liberty ship. On the same day, Admiral Rawlings' Task Force 57 launched its final strikes in the Okinawa area before retiring late on May 25, having completed the Royal Navy's Iceberg mission. On land, while Shepherd's Reconnaissance Company occupied the deserted ruins of Naha, the 4th Marines fought to seize Machisi Ridge and continued pushing into the eastern outskirts of Naha. However, across the remainder of the 10th Army front, assault units struggled to make progress due to the havoc wreaked by the rain and the stiffened Japanese resistance. That night, in accordance with the withdrawal plan, the 62nd Division began moving its remaining 3,000 men to counter the advance of the 7th Division, hoping to delay the American advance long enough for the main body of the 32nd Army to retreat. The arrival of additional forces on the Ozato-Mura front had little significant impact, primarily serving to strengthen the covering and holding force. On May 26, the 184th Regiment successfully cleared the Hemlock-Locust Hill Escarpment. Meanwhile, the 32nd Regiment was brought nearly to a standstill in front of the Japanese defensive line across the Yonabaru valley. Looking west, Del Valle's Marines observed large numbers of enemy troops withdrawing from Shuri and were able to pinpoint their location for naval guns, artillery, and aircraft to bombard. However, despite penetrating the Shuri defensive line on both flanks, the day yielded minimal progress. At sea, further kamikaze attacks caused damage to one destroyer, one destroyer minesweeper, and a subchaser. In total, Ugaki's raids over the past three days resulted in the deaths of 103 sailors.  Believing the fast carriers' continued value off Okinawa had become dubious, back on May 18 Mitscher had requested that TF 58 be relieved from its Okinawa station. Spruance regretfully declined. A week later an increasingly weary Mitscher reported: “For two and a half months [Task Force 58] operated daily in a 60nm square area East of Okinawa, less than 350nm from Kyushu. This was necessitated by the restricted area available and the necessity for being able to cover [the] Amami Gunto airfields, intercept air raids before they could reach Okinawa, and still furnish air support to ground forces. There was no other location from which all these things could be done.” Reflecting on the months of unrelenting stress, tedium, and fatigue, TG 58.1's screen commander, Captain Tom Hederman, signaled Rear Admiral J.J. Jocko Clark: “See Hebrews 13, verse 8.” Consulting his Bible aboard Hornet, Clark read: “Jesus Christ the same yesterday, and today, and forever.” Amused, Clark forwarded the verse to his entire Task Group, adding, “No disrespect intended.” Clark then signaled Mitscher, “What the hell are we doing out here, anyway?” Mitscher's response: “We are a highspeed stationary target for the Japanese air force.” Indeed, TF 58 had already suffered over 2,000 Iceberg fatalities. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. The brutal Battle of Okinawa was reaching a critical point as General Buckner's forces pressed against fierce Japanese defenses. Struggles unfolded over Sugar Loaf Hill and Wana Ridge, with Marines suffering heavy casualties but slowly gaining ground. By late May, the dire situation prompted Japanese commanders to plan a retreat to more defensible positions as American forces closed in. Despite challenging conditions, the Allies pushed forward, marking a decisive breakthrough in the Pacific War.

If you are a Phantom nerd, you will like this podcast as Jermayn Parker and Matt Kyme discuss close to 50+ stories as they try and nail down important elements on how to create a good Phantom story.With the Phantom census currently open we are gathering data and information from hundreds of Phantom fans around the world telling us what they like, do not like and want to see happen with their Phantom. We wanted to focus on some of the questions we ask and that is about the stories and what makes them great and enjoyable for us fans.Every so often in between creator interviews and reporting and reviewing all the latest Phantom comics and Phantom news around the world we get to go nerdy. This is one of those cases to go nerdy with Matt Kyme who is both a Phantom phan but also a creator with his Frew created stories and on the Phantom video game.Some of the elements and themes we discuss are about portraying the Phantom properly and not being a purple Batman and or alternative Tarzan character. What themes like mystery, thriller, action and romance work and what doesn't work in our stories. What important lores to include like Old Jungle Sayings, retelling the oath and much more.If you would like to learn more about Matt Kyme, he has joined us on several X-Band: The Phantom Podcasts before, they are: Episode #280: Enter the PhantomEpisode #218: Matt Kyme (creator & phan)Episode #247A: Matt Kyme & The Phantom Video Game Sneak PeakEpisode #247: Playing in Lee Falk's sandboxEpisode #189: Matt Kyme, Shane Foley, Diana & HeartbreakEpisode #170: Matt Kyme & his all time favourite Phantom storyWe love comments and feedback from the Phantom phans from around the world. You can either email us, leave your comments at our YouTube Channel, and or leave them at our social media platforms in Facebook, Twitter and or Instagram. Make sure you stay with us and do not forget to subscribe and leave a review on our podcast and or our YouTube Channel. Support the show

This week we embark on a 5-week deep dive through the Elements. Contrary to my nature – we are not going to cover all of the elements in one session. We'll dive into one each week. We begin this week with Part 1 - Ether: The Light of Truth. We tap into the inner light that is your core consciousness - the Higher Light within you. We use the Sacred Sounds of the Elemental Globes to feel the radiance and immerse into the light of truth that anchors you, that you are here to BE. As a microcosm of the macrocosm, we call on the Light of God, An-Nur Illahi, to connect with the divine light within at the center of the heart.I share readings from a book written by my spiritual teacher: Music of the Soul, by Sufi master and guide, Shaykh Muhammad Sa'id al-Jamal ar-Rafa'i as-Shadhuli. (Sidi Muhammad Press, 1994, 1997, 2002) Listen to this episode to connect with your inner divine light and BE the light you are here to be in the world. You're invited to join us LIVE for The Meditation & Healing Circle - every Sunday at 10am US ET / 7am US PT. When you join live, you can stay on after the recorded meditation for Q&A, support and discussion. https://CommunityforConsciousLiving.com

Today, we are asking, What if the key to supporting your dog's health and happiness wasn't just physical—but energetic?In this episode of Mystic Dog Mama, I'm joined by Dr. Neal Loh, a Traditional Chinese Veterinary Medicine (TCVM) practitioner with a deep understanding of how the Five Elements—Wood, Fire, Earth, Metal, and Water—shape who our dogs are on every level.These elemental constitutions go far beyond breed or behaviour. They speak to the essence of your pup's personality, their emotional patterns, physical tendencies, and the specific ways they seek balance.Dr. Neal walks us through each of the Five Elements and shares how identifying your dog's constitution can radically shift how you nourish, train, and connect with them. It's ancient wisdom made beautifully accessible for modern, soul-led dog mamas.In this soulful and enlightening conversation, we explore:What the Five TCVM Elements are and how they relate to your dog's body, mind, and spiritThe unique traits of Wood, Fire, Earth, Metal, and Water dogsHow to identify your dog's dominant constitutionWhy understanding your dog's elemental type can support more personalized careHow to bring your dog into balance through food, lifestyle, and energetic supportReal-life examples from Dr. Neal's practice that illustrate each typeThis episode is an invitation to see your dog not just as a companion—but as an energetic being with deep wisdom of their own.

Spring, often referred to as kapha season in Ayurveda, shares similar qualities with the kapha dosha: cold, moist, heavy, static, soft, and liquid. We observe these characteristics in the environment through cooler temperatures and the earth saturated by melting snow or rain. This external environment significantly influences our bodies. As a result, you might experience clogged pores, increased oiliness, puffiness, skin breakouts, and a lack of vibrancy in your skin during this time.   Colette delves into holistic skincare practices specifically tailored for the spring season. She'll be covering: The development and nourishment of our skin. How the heightened kapha elements of spring impact the skin. A comprehensive Ayurvedic approach to skincare, including: Diet Digestive function (agni) Lifestyle adjustments Self-care rituals Sleep hygiene Mindfulness techniques Hydration strategies Beneficial skin treatments The use of Ayurvedic herbs Stay tuned for valuable insights to keep your skin healthy and radiant this Spring! * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!    

Knowing Your Identity Coupled with Strategy Will Leave a Lasting Legacy A New Direction welcomes Wall Street Journal Best Selling Author Alex Brueckmann for a live, game-changing conversation about his latest book, The Legacy Strategy. In a world desperate for direction and authenticity, Brueckmann delivers a powerful message: true leadership isn't about chasing the next goal—it's about defining who you are and what you stand for. Get ready to explore the deep architecture of lasting impact. At the heart of The Legacy Strategy lies Brueckmann's powerful framework: The Nine Elements of Organizational Identity. From Purpose and Values to Brand Promise and Culture, these elements aren't just buzzwords—they're the DNA of enduring organizations. In this interview, we'll break down how these components work together to shape everything from strategic decisions to everyday behavior. If you lead a team, a business, or even your own personal mission, this is the blueprint you've been waiting for. Alex's approach isn't theory—it's battle-tested. He's worked with global leaders to align identity with action, turning abstract ideals into tangible outcomes. This episode will take you beyond surface-level strategy and into the soul of leadership. Learn how to leverage your organization's identity to navigate complexity, inspire trust, and build a legacy that outlives you. Join us live and bring your questions—this is your chance to engage directly with one of today's most thoughtful voices in leadership strategy. Discover how the Nine Elements can redefine your impact, your clarity, and your legacy. The Legacy Blueprint isn't just a conversation. It's a turning point. Alex Brueckmann's Wall Street Journal Best-Selling book, "The Strategy Legacy: How to Future-Proof a Business and Leave Your Mark" is an absolute must read!  This book will make you rethink how like most businesses have neglected your business identity for strategy. And it's not going to work like you think. Alex gets us to think in terms of how we need to start with our people, figure out our moral compass, we believe, what we stand for, get to know your people deeper, and create a business that leaves a lasting legacy. Alex's 9 Elements of Organizational Identity are well-thought-out, well organized, and make so much sense.  Putting things in the right order, so that you and I can get our businesses and organizations in order.  Once we start with the people part, then strategy comes in to play...but only after our shared identity is clear. I found that having a strategy of further foresight was also intriguing.  So often we stop after one, two or five years.  But Alex encourages going further, what about 15 years from now?  What is the impact of your business, then?  What will it look like?  Are you preparing for it now. The Strategy Legacy is not only a lesson in "future-proofing" your business, but Alex takes us step by step through the process, describing "why" and how long each step will take.  Honestly, after reading this section, I have to be honest it will be quite the challenge, but the results are worth it.  Nothing that has value is ever easy, and you will have to put in the work. Really a great book!  I understand why it was a Wall Street Journal best seller. Get your copy of The Strategy Legacy by clicking here. I would really appreciate if, if you would thank the sponsors of A New Direction: Enhance Your Audiobook Experience with Zoundy! If you're an author or narrator looking to produce high-quality audiobooks with ease, Zoundy is the ultimate tool you need. Designed specifically for audiobook creation, Zoundy delivers crystal-clear sound, seamless editing capabilities, and professional-grade production tools—all in one intuitive platform. Whether you're recording your own book or refining your narration, Zoundy ensures every word is heard with perfection. And here's the best part: As a listener of A New Direction,

Host Brian Washburn chats with learning consultant and author Mike Taylor about his new book, Think Like a Marketer, Train Like an L&D Pro, which he co-authored with Bianca Baumann. Taylor dives into the overlap between marketing and learning & development (L&D), arguing that marketers are far better at capturing attention and sparking behavior change, two areas where L&D often falls short. He shares ways that, with just a shift in mindset, applying marketing principles to training design can create a strikingly more engaging and effective learning experience.

Episode 172 Chapter 31, ARP Analog Synthesizers. Works Recommended from my book, Electronic and Experimental Music  Welcome to the Archive of Electronic Music. This is Thom Holmes. This podcast is produced as a companion to my book, Electronic and Experimental Music, published by Routledge. Each of these episodes corresponds to a chapter in the text and an associated list of recommended works, also called Listen in the text. They provide listening examples of vintage electronic works featured in the text. The works themselves can be enjoyed without the book and I hope that they stand as a chronological survey of important works in the history of electronic music. Be sure to tune-in to other episodes of the podcast where we explore a wide range of electronic music in many styles and genres, all drawn from my archive of vintage recordings. There is a complete playlist for this episode on the website for the podcast. Let's get started with the listening guide to Chapter 31, ARP Analog Synthesizers from my book Electronic and Experimental music.   Playlist: MUSIC MADE WITH ARP ANALOG SYNTHESIZERS   Time Track Time Start Introduction –Thom Holmes 01:34 00:00 1.     Elias Tanenbaum, “Contrasts” (1971) from ARP Art. Used the ARP Odyssey. 05:03 01:40 2.     ARP demonstration. Roger Powell and Harry Coon, The ARP 2500—How it Sounds, side 2 from The Electronic Sounds Of The Arp Synthesizer 2600 And 2500 (1972 ARP Instruments). Vinyl, 7", 33 ⅓ RPM. Music by Harry Coon and an improvisation by Roger Powell. 06:19 06:46 3.     ARP demonstration. Roger Powell and Harry Coon, The ARP 2600—How it Works, side 1 from The Electronic Sounds Of The Arp Synthesizer 2600 And 2500 (1972 ARP Instruments). Vinyl, 7", 33 ⅓ RPM. Narrated and all music by Roger Powell. 07:38 13:02 4.     Roger Powell, “Ictus: Primordial Pulse,” (4:57), “Lumia: Dance Of The Nebulae” (5:14), “Fourneau Cosmique: The Alchemical Furnace Of Cleopatra,” (7:42) (1973) from Cosmic Furnace. Featured the ARP 2500, ARP Soloist, ARP 2600, and ARP Odyssey. 17:50 20:40 5.     Bobbi Humphrey, “My Little Girl” (1974) from Satin Doll. Featured Larry Mizell on ARP synthesizers. 06:38 38:32 6.     Herbie Hancock, “Palm Grease” (1974) from Thrust. Featured the ARP Odyssey, ARP Soloist, ARP 2600, and ARP String synthesizer. 10:35 45:16 7.     John Keating, “Starcluster” (1975) from Space Experience 2.  Featured the ARP 2600 and Pro- Soloist. 03:44 55:50 8.     Joseph Byrd, “The Stars and Stripes Forever” (1976) from Yankee Transcendoodle. Featured the ARP Odyssey. 03:22 59:34 9.     Charles Earland, “Sons of the Gods” (1976) from Odyssey. Featured the ARP Pro- Soloist, ARP Axe, ARP String Ensemble, Clavinet and organ. 05:44 01:02:58 10.   Jean Michel Jarre, “Oxygene, Parts I, II, and III” (1976) from Oxygene. Used ARP and other synthesizers. 18:40 01:08:39 11.   Michel Magne, “Trip Psychiatrique” (1978) from Elements, La Terre(1978). Featured the ARP Odyssey, ARP Omni Polyphonique, and ARP 2600. 04:35 01:27:22 12.   Mike Mandel, “Pyramids” from Sky Music (1978). Featured the ARP Odyssey, ARP Pro Soloist, and ARP Omni II. 05:59 01:36:51 13.   Eliane Radigue, “Triptych Part 2” (1978) from Triptypch. Composed and performed on the ARP 2500 modular synthesizer. 11:56 01:37:52   Additional opening, closing, and other incidental music by Thom Holmes. My Books/eBooks: Electronic and Experimental Music, sixth edition, Routledge 2020. Also, Sound Art: Concepts and Practices, first edition, Routledge 2022. See my companion blog that I write for the Bob Moog Foundation. For a transcript, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp.

If we believe that the second Trump administration is the culmination of a vicious downward spiral that has afflicted the United States throughout the 21st century and we want to do something to break out of this malaise then we cannot replicate the same old politics of the past. We must do something different to change the slope of this spiral. In this commentary we look at four critical elements to create a virtuous upward spiral for America.

Joshua's website https://www.joshuacutchin.com/Doors of Perception is available now on Amazon Prime!Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenThe Forbidden Documentary: Doors of Perception official trailer

In this week's episode of then & now, we are joined by John Mikhail, Carroll Professor of Jurisprudence at Georgetown University Law Center, for a deep dive into the controversial theory of the unitary executive. Rooted in the Constitution's Vesting Clause, this theory asserts that the president holds centralized control over the executive branch. While the theory has longstanding roots in constitutional debates, the Trump administration has embraced and expanded this interpretation in unprecedented ways. John Mikhail traces the theory's historical origins, its legal evolution, and its increasingly assertive use under Trump 2.0. He examines how this broad view of executive power threatens the traditional balance among the three branches of government and raises pressing concerns about the future of checks and balances in the American constitutional system.John Mikhail is the Carroll Professor of Jurisprudence at Georgetown University Law Center, where he has taught since 2004.  He teaches and writes on a variety of topics, including constitutional law, moral psychology, moral and legal theory, cognitive science, legal history, criminal law, torts, international law, and human rights. Professor Mikhail is the author of Elements of Moral Cognition: Rawls' Linguistic Analogy and the Cognitive Science of Moral and Legal Judgment (Cambridge University Press, 2011) and over fifty articles, chapters, essays, and reviews in peer-edited journals, law reviews, and anthologies.Further ReadingThe Vesting ClauseThe Unitary Executive Theory (UET), Cornell Law School

Send us a textWelcome, Dragon Fans, to another prerelease review!  D.M. Gilmore, author of Lazy Scales (a Rei favorite) has given us a review copy of his newest book, first in a series, so we could do another day 1 review!  As such, the second half of the episode, the spoiler filled discussion, will be released next week so everyone can have an honest chance to read the book and we don't just immediately spoil everything day 1.The Lost Firebreather is a take on the Avatar The Last Airbender formula, but with dragons!  That's great, we need more "but with dragons" stories honestly.  The world has several tribes of dragons, all aligned with an element, and a survivor or a genocided tribe must discover who he is, and quite possibly learn how the other cultures interact with their 'elements'. Unfortunately, no juiceboxing in this book.  Rei sad.  Twitter: @OfficialWODPODEmail: wodpodcastmail@gmail.comPatreon: https://www.patreon.com/worldofdragonspodcast Discord - https://discord.gg/Kfjh74aqn2

In this interview, Snow Raven shares her journey as a shamanic singer and the power of ancestral wisdom. She discusses the global challenges humanity is facing and the need to embrace fear and uncertainty. Snow Raven emphasizes the importance of reconnecting with nature and the web of life. She also explores the concept of human potential and the role of creativity in accessing hidden treasures. Snow Raven shares her personal experiences with shamanic rituals and the significance of sacrifice. She concludes by discussing her ability to communicate with animals through mimicry and the profound conversations that can occur. The conversation concludes with Snow Raven's vision for a time capsule that contains a song for future generations.SNOW RAVEN - SUOR was born in one of the most remote and cold inhabited places in the world - the Republic of Sakha - Yakutia (arctic Siberia). She was three years old when she started to learn the language of birds and animals. Her voice takes its breath from traditional Sakha culture and is truly an instrument. She is the OG of “arctic beatbox” - the reindeer breath and the founder of OLOX ecosystem: Of Many Believes Common Truth.SNOW RAVEN, participant of America's Got Talent 2020, headlined Eclipse, Lightning in the Bottle, Lost Lands, Burning Man, The Elements, Lucidity Festival, Beloved, Sundance Film Festival. SNOW RAVEN sang for The Bioneers ECOconference, MAPS Psychedelic Science conference, the international forum Arctic Circle-2015 in Iceland, in the French-American Arctic expedition Pax Arctica (DeLong Islands) sponsored by the Prince Monaco Foundation and in the International Beatbox Championship as a special guest. In 2023 she spoke at TEDx Vermont, Yale University.___________________PODCAST CHAPTERS00:00 - Snow Raven Intro01:20 - Exploring Cultural Connection Through Music02:35 - Liberating Oppressed Voices04:25 - Facing Humanity's Global Challenges09:35 - Returning to Ancestral Songs and Shamanic Traditions11:58 - Carrying the Torch of Ancestral Lineage16:34 - The Web of Life vs. The Web of Internet20:40 - Human Potential Through Shamanic Practices23:10 - The Survival of Arctic Shamanism 30:23 - Losing and Sacrificing the Sacred Drum40:46 - Seeing the World Through the Raven's Eye43:42 - Communicating with Animals & Totem Spirits50:38 - Embodying the Super Skills of Animals54:00 - Journeying Through Spiritual Realms and Their Lessons01:00:42 - Shamanic Communication with Extraterrestrial Beings01:08:11 - Emerging Technologies & Their Role in Humanity's Evolution01:13:50 - Healing Through Sound and Internal Frequencies01:19:32 - Improvising an Ancestral Song for Healing01:23:30 - The Three Worlds of Shamanism01:28:50 - The Final Trio: Greatest Story From Snow Raven's Grandfather01:31:36 - Exploring the Concept of Truth and Adaptability01:32:48 - The Time Capsule Question: A Song for Future Generations___________________Guest: Snow Raven | The OG of “Arctic Beatbox”✦Website | https://snowraven.com/✦ Instagram |   / snowravenofficial  ✦ YouTube | ‪@SNOWRAVENOFFICIAL‬ ✦ LinkTree | https://linktr.ee/snowraven.comHost: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense___________________© 2024 Emilio Ortiz. All rights reserved. Content from Just Tap In Podcast is protected under copyright law.Legal Disclaimer: The views, thoughts, and opinions expressed by guests on Just Tap In are solely those of the guest and do not necessarily reflect the views or opinions of Emilio Ortiz or the Just Tap In Podcast. All content is for informational purposes only and should not be considered professional advice.

Want to transform your English from basic to fluent? In this episode, we dive deep into the essential elements that make English conversations natural and engaging. Learn how to weave together opinions, reasons, personal experiences, details, and examples to create rich, meaningful dialogue.We'll explore real-world dialogue examples that demonstrate how native speakers naturally combine these elements, from discussing travel experiences to debating social media's impact on society. Whether you're discussing apartment hunting or environmental adaptations, these conversation techniques will help you express yourself more confidently and clearly.Perfect for intermediate to advanced English learners who want to take their conversation skills to the next level. Join Tiffani as she breaks down each element and shows you exactly how to implement them in your daily English conversations.

Episode 90 - 4 Detox Traps that you must avoid and using The 5 Elements to cleanse with Spencer Feldman! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your general knowledge. As a service to our listeners/readers our programs/content are for general information and entertainment only.  The UK Health Radio Network does not recommend, endorse, or object to the views, products or topics expressed or discussed by show hosts or their guests, authors and interviewees.  We suggest you always consult with your own professional – personal, medical, financial or legal advisor. So please do not delay or disregard any professional – personal, medical, financial or legal advice received due to something you have heard or read on the UK Health Radio Network.

Is your clinic's marketing feeling all over the place with little to show for it? It's time to apply the principle of Kaizen and build a lean, high-performing marketing system—starting with your website. In this episode of Online Marketing For Doctors TV and Podcast, we explore how consistent, strategic improvements to your website design and UX can turn it into a powerful patient-generating machine.  

Want to work directly with me to close more deals? Go Here: https://www.titaniumu.comWant the Closer's Formula sales process I've used to close 2,000+ deals (FREE) Go Here: https://www.kingclosersformula.com/closeIf you're new to my channel my name is RJ Bates III. Myself and my partner Cassi DeHaas are the founders of Titanium Investments.We are nationwide virtual wholesalers and on this channel we share EVERYTHING that we do inside our business. So if you're looking to close more deals - at higher assignments - anywhere in the country… You're in the right place.Who is Titanium Investments and What Have We Accomplished?Over 10 years in the real estate investing businessClosed deals in all 50 states​Owned rentals in 12 states​Flipped houses in 11 states​Closed on over 2,000 properties​125 contracts in 50 days (all live on YouTube)​Back to back Closers Olympics ChampionTrained thousands of wholesalers to close more deals_________________________________With over 2,000 Videos, this is the #1 channel on YouTube for all things Virtual Wholesaling. SUBSCRIBE NOW!    https://www.youtube.com/@RJBatesIII_________________________________RESOURCES FOR YOU:If you want my team and I to walk you through how to build or scale your virtual wholesaling business from A to Z, click here to learn more about Titanium University: https://www.titaniumu.com(FREE) If you want to learn how to close deals just like me, The King Closer, then download the free King Closer Formula PDF: https://www.kingclosersformula.com/close(FREE) Join our exclusive FB group community for real estate investors and wholesalers: https://www.facebook.com/groups/titaniumvault/(FREE) Click here to grab our Titanium fleet free PDF & training: Our battle tested strategies and tools that we actually use… and are proven to work: https://www.kingclosersformula.com/fleetGrab the King Closer Blueprint: My Step by Step Sales Process for closing over 2,000 deals (Only $37): https://www.kingclosersformula.com/kcblueprintGrab Titanium Profits: Our exact system we use to comp and underwrite deals in only 4 minutes. (Only $99) https://www.kingclosersformula.com/titaniumprofitsWant to know what the best markets to wholesale in are? Grab my breakdown of all 50 states here: https://www.titaniumu.com/marketsSupport the show

JOIN ME & OWNER AND CREATOR OF EARTHY SOUL ELEMENTS CORY TAYLOR AS HE HELPS YOU DEVELOP A GREEN THUMB

In this episode of Cacao Conversations, we're diving into something ancient, powerful, and deeply personal—connecting with the elements. Earth, Water, Fire, Air, and Spirit... these aren't just poetic ideas—they're living, breathing forces that can ground us, heal us, and remind us of who we are at our core.

Let's get sciency on the KPL Podcast.  This week we spoke with author Jack Lohmann about his book White Light: The Elemental Role of Phosphorus in Our Cells, in Our Food, and In Our World.  This book takes us into the world of phosphorus mining, the environmental and socio economic impact, and food production.Author ReadsCloud Atlas by David MitchellAnimal's People by Indira SinhaPilgrim of Tinker Creek by Annie Dillard

Colette chats with her client Julie about her recent Digestive Reset Cleanse experience and her journey with Yoga and Ayurveda. They discuss the following: Julie's early exposure to Yoga and her introduction to Ayurveda. Her decision to choose a supported cleanse. The awareness gained during the cleanse journey. Julie's experience transitioning into the vata stage of life. The role of creativity in this stage of life. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Next discounted Group Cleanse starts October 3rd, 2025 Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

This Week:  Connect Small Donors To Your Major Donor Event   Jenn Lejano and Jess Ray show you how to connect folks who would never come to your expensive event, to your expensive event. They'll help you broaden event support … Continue reading →

In this episode of HR Heretics, Nolan Church and Kelli Dragovich interview Jared Kleinert, founder of Offsite.com, who shares insights on planning effective team retreats that transform from "nice-to-have" into strategic "must-have" events for remote and hybrid companies. Kleinert emphasizes that successful offsites require intentional planning with clear objectives, arguing that thoughtfully designed retreats drive organizational alignment, build trust between teammates, and provide measurable business value beyond just logistics.*Email us your questions or topics for Kelli & Nolan: hrheretics@turpentine.coFor coaching and advising inquire at https://kellidragovich.com/HR Heretics is a podcast from Turpentine.Support HR Heretics Sponsors:Planful empowers teams just like yours to unlock the secrets of successful workforce planning. Use data-driven insights to develop accurate forecasts, close hiring gaps, and adjust talent acquisition plans collaboratively based on costs today and into the future. ✍️ Go to https://planful.com/heretics to see how you can transform your HR strategy.Metaview is the AI assistant for interviewing. Metaview completely removes the need for recruiters and hiring managers to take notes during interviews—because their AI is designed to take world-class interview notes for you. Team builders at companies like Brex, Hellofresh, and Quora say Metaview has changed the game—see the magic for yourself: https://www.metaview.ai/hereticsKEEP UP WITH JARED, NOLAN + KELLI ON LINKEDINJared: https://www.linkedin.com/in/jaredkleinertNolan: https://www.linkedin.com/in/nolan-church/Kelli: https://www.linkedin.com/in/kellidragovich/—LINK/S:Offsite: https://marketplace.offsite.com/inquiry?utm=hrheretics—TIMESTAMPS:(00:00) Intro(00:47) Offsite's Business Model and Vision(02:17) Remote Work Trends and Offsite Planning(04:49) Elements of a Successful Offsite(09:38) Measuring Offsite ROI and Effectiveness(14:00) Adapting Offsites During Economic Downturns(16:26) Sponsors Planful | Metaview(19:52) Strategic Offsite Planning and Best Practices(26:46) Balancing Team Building and Business Performance(30:34) Executive Offsite Tactics and Trust Building(34:04) Pre-Offsite Preparation and Intention Setting(37:15) Wrap This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hrheretics.substack.com

A decade after warning about rare earth dependencies, David Abraham joins Leslie Palti-Guzman to unpack why #minerals now shape global power, how the US is racing to catch up, and what it'll take to finance a resilient #supplychain.David Abraham, is the author of The Elements of Power and a leading voice on the intersection of natural resources and #geopolitics. David warned about the strategic risks of overreliance on foreign minerals and #China's dominance—warnings that have now become front-page news.Together, they explore:

What if talking about sex wasn't taboo?  In this episode of Choice, Change and Action Simone Milasas talks with Dr. Anthony Mattis and Julia Sotas-Mattis about her latest venture, the Intimate Play for Lovers cards. Anthony said the cards have opened him up to a new level of receiving and being, and Julia said they've opened up a new reality from exploring different choices. Let's have some different conversations! Keys Takeaways Intimate Play For Lovers: The Beginning Opening A New Door Anthony And Julia's Experience With The Cards What Are You Resisting? Changing The Energy Opening Up Conversations More Tools Daily Questions: "What sexual reality am I capable of creating that only I am capable of creating that has never existed before on planet Earth?"  "How can I do my life so that I am beyond this reality sexually?"  Useful Links: The Clearing Statement explained Access Consciousness Website Choice, Change & Action Podcast Instagram Follow Simone Milasas Simone Milasas's Website Simone Milasas's Instagram Simone Milasas's Facebook Simone Milasas's YouTube Simone Milasas's Telegram Simone Milasas's Contact Email  Follow Dr. Anthony Mattis Dr. Anthony Mattis' Website Dr. Anthony Mattis' Instagram Dr. Anthony Mattis' Facebook Follow Julia Sotas-Mattis Julia Sotas' Website Julia Sotas' Instagram Julia Sotas' Facebook Play with Simone Milasas The Profit Club membership Getting Out of Debt Joyfully Taking Action online video course All Upcoming Classes with Simone Past Class Recordings Mentioned In This Episode Intimate Play for Lovers cards: https://intimateplaycards.com  Gentleman's Club book by Gary M. Douglas: https://www.accessconsciousness.com/en/shop-catalog/book/the-gentlemens-club  5 Elements of Intimacy Choice, Change & Action Podcast: https://www.simonemilasas.com/blog/48-the-adventure-of-trusting-yourself 

Jim Johnson built the kind of success most contractors chase… until it nearly broke him.From uncovering fraud in his own company to watching his identity crumble under the weight of growth without purpose, Jim opens up about the brutal lessons that forced him to rebuild — not just his business, but his life. We dive into intentional leadership, the danger of skipping foundational work, and the personal cost of chasing scale without soul.This episode doesn't just talk shop — it gets real about legacy, relationships, recovery, and what it actually means to lead a life that matters.If you've ever felt the pressure to keep up while quietly falling apart, this conversation will hit different.Chapters:00:00 - Intro & Jim's Unfiltered Coaching Philosophy 02:00 - Why In-Person Conversations Still Matter 05:00 - From Scaling Big to Asking “What Actually Matters?” 09:00 - The Contractors Blueprint & Living with Intention 13:00 - Eric's Coaching Journey & Ego Check Moments 17:00 - When Growth Without Foundation Backfires 21:30 - Creating a Business You Actually Want to Run 27:00 - How Fraud Rocked Jim's Business & Team 32:00 - The TEAM Method: Trust, Empowerment, Accountability, Metrics 39:00 - Missed First Steps & Moments That Matter 42:00 - Tradeoffs: What Are You Not Willing to Sacrifice? 47:30 - Personal Growth, Recovery, and Realignment 51:00 - Peeling Back the Layers of Leadership 55:00 - The 7 Elements of a Prosperous Life 01:00:00 - Mental Strength, Time, Body & Community 01:07:00 - Faith, Finances & Intimacy with Self and Others 01:14:00 - Living in the Sweet Spot: Avoiding the Extremes 01:19:00 - Mentorship vs Coaching & Why Language Matters 01:22:00 - Substack, Content Without Noise, and Deep Work 01:25:00 - The pH Scale Analogy & Living in Balance 01:28:00 - Final Thoughts: Be Intentional With Your Life 01:29:00 - Outro & Links to Cult Culture and MoreListen to this episode on other podcast platforms: Spotify: https://tinyurl.com/BeAuthenticSpotifyGoogle Podcast: https://tinyurl.com/BeAuthenticGooglePodcastApple Podcast: https://tinyurl.com/BeAuthenticApplePodcastAmazon Music: https://tinyurl.com/BeAuthenticAmazonMusic Connect with "Be Authentic or GTFO" on social media:Facebook: https://www.facebook.com/beauthenticorGTFOInstagram: https://www.instagram.com/beauthenticorGTFOWebsite: https://beauthenticorgtfo.com Follow Podcast Host Eric Oberembt on social media:Facebook: https://www.facebook.com/eric.oberembtInstagram: https://www.instagram.com/oberembt

Today, I'm joined by Amber, an experienced herbalist and teacher, deeply passionate about connecting with nature and supporting women, especially mothers. Amber shares her journey from a nature-loving child to a dedicated herbalist and mother. We delve into her special connection with chamomile and discuss the importance of an ancestral, nutrient-dense diet in preconception. Amber highlights the significance of aligning with the natural world and reducing toxic exposure for overall health and fertility. She also recommends herbal remedies, including chamomile, lavender, and nettle, that support women on their journey to motherhood. This conversation is a gentle reminder to cultivate our relationship with nature and nourish our bodies spiritually and physically in preparation for life's biggest transitions. Let's dive in.About Amber:Amber Young was born and raised in the Pacific Northwest and currently resides on the traditional lands of the Squaxin, Nisqually and Coast Salish Peoples in Olympia, WA. She is a child of an Aquarius Sun and Scorpio Moon. This celestial alignment has propagated the humanitarian spirit that is innate in her. Amber loves facilitating women's circles and honoring and practicing the Wise Woman Ways.She was recently initiated as Mother after free-birthing her daughter Sequoia Moon. She has been profoundly changed and humbled by the experience of supporting and nourishing life through pregnancy, giving birth, and mothering. Her intention is to help support Womban in their birthing year and beyond through ritual arts and herbal medicines. Amber earned a Masters in Education with a focus in Social and Emotional Learning through the University of Washington. She studied elementary education and anthropology at Western Washington University and has been an educator for 11 years. She studied herbalism through the School of Evolutionary Herbalism. Amber has completed mentorships in alchemical Earth Wisdom through the Academy of Oracle Arts and methodologies in Indigenous curanderismo, healing arts, and music through Intikhana School of Intuitive Arts. To connect with Amber:IG: sacred.rite Earthwisemothering.com

Welcome back to the Bar Exam Toolbox podcast! Today we're focusing on another topic from Criminal Law -- namely, accomplice liability. We're covering the three elements of establishing accomplice liability, situations where accomplice liability doesn't apply, and what defenses a person charged as an accomplice can assert. We also apply these concepts to several hypothetical scenarios. In this episode, we discuss: Elements of accomplice liability Exceptions and defenses to accomplice liability Analysis of three criminal law hypotheticals Resources: "Listen and Learn" series (https://barexamtoolbox.com/bar-exam-toolbox-podcast-archive-by-topic/bar-exam-toolbox-podcast-explaining-individual-mee-and-california-bar-essay-questions/#listen-learn) Podcast Episode 70: Tackling a California Bar Exam Essay: Criminal Law and Procedure (https://barexamtoolbox.com/podcast-episode-70-tackling-a-california-bar-exam-essay-criminal-law-and-procedure/) Download the Transcript (https://barexamtoolbox.com/episode-310-listen-and-learn-accomplice-liability-criminal-law/) If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/bar-exam-toolbox-podcast-pass-bar-exam-less-stress/id1370651486) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Bar Exam Toolbox website (https://barexamtoolbox.com/contact-us/). Finally, if you don't want to miss anything, you can sign up for podcast updates (https://barexamtoolbox.com/get-bar-exam-toolbox-podcast-updates/)! Thanks for listening! Alison & Lee

In this episode of Truth Tribe, host Dr. Groothuis delves into the profound legacy of Christ's atonement. He reflects on the significance of Christ's death and resurrection, emphasizing how it serves as the foundation of the Christian faith. Dr. Groothuis outlines five key elements of the atonement, explaining how Christ lived a perfect life and suffered in our place to reconcile us with God. He highlights the importance of understanding atonement as making things right after a wrong has been committed, underscoring that this message is vital for everyone. Join us as we explore the depths of Christ's sacrifice and its implications for our lives. Douglas Groothuis, Ph.D., is Distinguished University Research Professor of Apologetics and Christian Worldview at Cornerstone University and the author of twenty books, including Beyond the Wager: The Christian Brilliance of Blaise Pascal (InterVarsity, 2024). Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

According to the data, chemistry is the scientific discipline with the highest number of ”theists”.Perhaps it's not that surprising: Chemistry grew out of alchemy, a mysterious science that attempted to uncover the secrets of nature, with goals some would consider supernatural.Modern chemists are also working to uncover the secrets of nature. For some, seeing just how ordered the world is has led them to wonder whether there might be more going on behind the scenes than mere chemistry.CREDITSUndeceptions is hosted by John Dickson, produced by Kaley Payne and directed by Mark Hadley. Alasdair Belling is a writer-researcher.Siobhan McGuiness is our online librarian. Lyndie Leviston remains John's wonderful assistant.  Santino Dimarco is the Chief Finance and Operations Consultant. Editing by Richard Hamwi.Our voice actors today were Yannick Lawry and Dakotah Love.Special thanks to our series sponsor Zondervan for making this Undeception possible. Undeceptions is the flagship podcast of Undeceptions.com - letting the truth out.(00:00) - - Intro (01:51) - - Chemists - the 'theists' of science (08:27) - - Big Pharma (16:13) - - Chemical medicine (22:08) - - Alchemy (24:06) - - Chemistry and evolution (36:44) - - How do cells work? (46:14) - - Five-Minute Jesus (56:39) - - The Periodic Table of Elements (01:01:01) - - Why aren't there more Christian chemists? (01:08:19) - - Why science can't hold all the answers

Colette discusses sarcopenia in this solo episode. Sarcopenia is the progressive loss of skeletal muscle mass, strength, and function that occurs with aging. It typically begins around the age of 40 and accelerates after the age of 60 and it can lead to reduced mobility, increased risk of falls and fractures, and a diminished quality of life. She covers the following topics: The impacts of sarcopenia. The role of our muscle tissue (mamsa dhatu). Mamsa dhatukshaya - the Ayurvedic view on sacropenia. Signs and symptoms of mamsa dhatukshaya. Causes of muscle loss. Ayurvedic prevention and care strategies. * Visit Colette's website www.elementshealingandwellbeing.com  Online consultations & Gift Vouchers Private at-home Digestive Reset Cleanse tailored to you Educational programs - Daily Habits for Holistic Health Have questions before you book? Book a FREE 15 min online Services Enquiry Call * Join the Elements of Ayurveda Community! * Stay connected on the Elements Instagram and Facebook pages. * Enjoy discounts on your favourite Ayurvedic products: Banyan Botanicals - enter discount code ELEMENTSOFAYURVEDA at checkout for 15% off your first purchase.** Divya's  - enter discount code ELEMENTSOFAYURVEDA15 at checkout for 15% off your first purchase.** Kerala Ayurveda - enter discount code ELEMENTS15 to receive 15% off your first purchase.** LifeSpa - Save $10 on a $50 or more one-time purchase with the code elements10.  **Shipping available within the U.S. only. * Thanks for listening!  

The stars have finally aligned, and we can discuss a comic book timed in conjunction with a movie release as we look at Thunderbolts: Justice Like Lightning. We review We're Taking Everyone Down With Us #2 from Image Comics, Power Rangers Prime #6 from BOOM! Studios, and Dark Regards #1 from Oni Press. Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) REVIEWS STEPHEN WE'RE TAKING EVERYONE DOWN WITH US #2 Writer: Matthew Rosenberg Artist: Stefano Landini Publisher: Image Comics Cover Price: $4.99 Release Date: April 30, 2025 War has come to Annalise's secluded island home. Luckily for her, one of her father's robot-men found her before the enemy forces did. The robot's only directive is to get Annalise off the island alive. But she has another plan... The explosive saga of love and revenge, mad scientists and super-spies, and the child caught in between continues here! [rating:4/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/4jKMSLq MATTHEW POWER RANGERS PRIME #6 Writer: Melissa Flores Artist: Jo Mi-Gyeong Publisher: BOOM! Studios Cover Price: $4.99 Release Date: April 30, 2025 Ryan's relentless interrogation uncovers a painful past leading up to Mark's refugee status on Earth! Can our newfound hero endure the harsh conditions of the internment camp to embrace his hidden power within? [rating:3/5] RODRIGO DARK REGARDS #1 Writer: Dave Hill Artist: Artyom Topilin Publisher: Oni Press Inc. Cover Price: $4.99 Release Date: May 14, 2025 SOMETIMES YOU BREAK THE INTERNET-AND SOMETIMES THE INTERNET BREAKS YOU! AT LAST-THE TRUE STORY OF THE VIRAL HOAX SO INSANE IT COULD ONLY BE TOLD AS A COMIC BOOK! From the honestly pretty impressive mind of multi-hyphenate writer-comedian-actor-musician Dave Hill (Tasteful Nudes) and breakout artist Artyom Topilin (I Hate This Place) comes the SHOCKINGLY TRUE, TERRIFYINGLY HILARIOUS, AND ONLY MODESTLY EXAGGERATED tale of how one stand-up comedian forged a secret online identity as America's first true black metal icon . . . and accidentally started an international incident that almost wiped Gary, Indiana, off the map! Two decades ago, Dave Hill and his first band set out to rock their high school auditorium in a fury of heavy metal hellfire. They failed miserably. Years later, Dave has made a new life for himself as a rising star in the New York comedy scene-a career where getting laughed at on stage is the entire point and not just a tragic consequence. But when Dave's metal ambitions are reawakened by the über self-serious "satanic" genre of Norwegian black metal, Dave creates a ridiculously hyperbolic alter ego and a band to match that, together, reignite the spark of his forgotten rock 'n' roll fantasy. But when Dave's internet-fueled rumors of Witch Taint-a metal band "so extreme that you must remove all sharp objects from the immediate area" when their music is played-spreads all the way to Europe, his story will spiral dangerously out of control as Norway's most extreme black metal butchers come to reap their revenge . . . and put everything and everyone Dave holds dear in the crosshairs (of their axes, which, truth be told, don't actually have crosshairs, but, hey, it's a metaphor). [rating: 3.5/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/44gWRns DISCUSSION THUNDERBOLTS: JUSTICE, LIKE LIGHTNING Writers: Kurt Busiek, Roger Stern, Peter David, John Ostrander Artists: Mark Bagley, Steve Eptign, Jeff Johnson, Mike Deodato, Sal Buscema, Pasqual Ferry Publisher: Marvel Comics Cover Price: $49.99 The greatest trick ever pulled! With the Avengers and Fantastic Four believed dead, a new team of heroes rises to take their place! But the Thunderbolts hide a sinister secret: They're villains in disguise! What are Baron Zemo and his Masters of Evil really up to? What happens when some members begin to doubt their plan? And when the enthusiastic Jolt joins their ranks, how long can their secret stay hidden? The T-Bolts battle the Hulk, deal with a suspicious Black Widow, and tackle foes including the Mad Thinker and the Elements of Doom. But when the Avengers and FF return, the full scale of Zemo's plot is revealed! You can purchase this issue via our Amazon affiliate link - https://amzn.to/43cvOaL CLOSE Contact us at podcast@majorspoilers.com A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends!

#USAF: ELEMENTS OF KINETIC WARFARE IN PLACE IN CENTCOM AREA. GENERAL BLAINE HOLT,  USAF (RET). 1947 B-36