Podcasts about elements

Bending the Elements is back for more of its coverage of Netflix's live action adaptation of Avatar the Last Airbender, as Isaac and Caleb are joined by Eric again as they discuss City of Walls and Secrets.  And P.S. Due to the backlog of already recorded episodes, our Avatar Aang episode will release once we've finished our our coverage of this season.   And tune in every other Saturday for their continued coverage of season 2.   This episode was recorded on July 1st, 2026.    You can find more of Caleb and Isaac on their sister feed, The Novice Elitists Film Podcast: https://thenoviceelitists.podbean.com/   And you can also find them all on Doctor Who: Mostly Harmless Cutaway, https://guidetothewhoverse.libsyn.com Romulans Bearing Gifts: Star Trek: Romulans Bearing Gifts And over on the Prognosis Negative feed: Doctor Who: Prognosis Negative   And check out Sean, Eric and Isaac as the hosts of The Best Picture Podcast: The Best Picture Podcast

Do you ever feel too exhausted, overwhelmed, or disconnected from yourself to even think about doing the things that you know would support your wellbeing? In this episode, Colette discusses the hidden energy leaks that quietly drain our vitality every day. These aren't always the obvious things like missing a night's sleep or skipping a meal. They're the subtle habits, thought patterns, and daily demands that slowly drain your vitality without you even noticing. They often go unnoticed because they've become part of our normal way of living. Through the Ayurvedic lens of Prana, the life force energy that animates the body and mind, Colette explores how these hidden energy leaks can leave us feeling scattered, depleted, and disconnected from our inner wisdom.  In this episode, you'll discover: What prana is and why protecting it is essential for wellbeing How people pleasing and self-abandonment drain your energy Why doom scrolling and digital overload fragment the mind The energetic impact of physical and mental clutter  How decision fatigue contributes to exhaustion Why unresolved emotions consume your energy  The importance of routine and rhythm in Ayurveda Why consistency often creates more transformation than perfection A simple question to help identify where your energy may be leaking Rather than focusing on what you need to add to your life, this episode invites you to consider what may need to be released. Because sometimes healing doesn't come from doing more. Sometimes it comes from stopping the things that are quietly draining your vitality. The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Monthly live Zoom meetups  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media:  Instagram https://www.instagram.com/elementsofayurvedapodcast/  Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!  

Over the Summer I've curated a mini series of some of my favourite episodes from the podcast so far. We revisit old episodes that have stayed rent-free in my brain! So whether this episode ends up being new for you or you get to enjoy it again years later, I hope you find it helpful. In this episode I chat to Ingrid Fernandez who is a freelance consultant lawyer and I quiz her all about what small businesses need to do to be legal compliant in the UK.  She has lived and breathed commercial law for 10 years, working for both Magic Circle and boutique law firms. But she decided it was time to hang up her suit, swap board rooms for coffee shops and use what she'd learnt to help people starting out in business feel confident about legal things. The entrepreneurs. The small business owners. The freelancers. The dreamers with big plans and sometimes small budgets, but a whole load of passion. That is who she want's to help and in the process she became a small business owner too.  Episode Highlights 00:01 – Why legal topics matter for small business owners 01:20 – Meet Ingrid: her mission to make legal support accessible 03:10 – When to start thinking about legal documents and contracts 05:15 – The essential documents every business needs (privacy, cookies, terms, contracts) 08:15 – Flexibility, templates, and making contracts work for you 13:00 – Trademarks: what they are and when to consider them 18:00 – The power of clarity, boundaries, and legal confidence 25:00 – Legal care as part of your brand and client experience 32:00 – Overcoming mindset blocks and making the law work for you Key Takeaways Start as You Mean to Go On Laying legal foundations early brings peace of mind and sets the tone for a confident, professional business journey. Protection is Empowerment Contracts and policies aren't just paperwork; they're tools that protect your creativity, your income, and your client relationships. Clarity Builds Trust Clear agreements and transparent policies foster trust, making every client interaction smoother and more respectful. Legal Confidence is for Everyone The law isn't just for big companies; accessible templates and resources mean every small business owner can feel secure and empowered. Your Brand is More Than Visuals Legal care is part of your brand experience, showing clients you value integrity, safety, and professionalism at every touchpoint. Reclaim Your Power Embracing legal tools is an act of self-respect and kindness to your clients; no more shrinking or second-guessing, just confident business-building. Mentioned in the Episode Ingrid's website: Her Legal Space   I would love to hear what you think of this episode, so please do let me know on Instagram where I'm @‌lizmmosley or @‌buildingyourbrandpodcast and I hope you enjoy the episode! This episode was written and recorded by me and produced by Lucy Lucraft lucylucraft.co.uk If you enjoyed this episode please leave a 5* rating and review!

This month's episode of the Harvard Data Science Review Podcast takes listeners behind the scenes of Active Industrial Learning, HDSR's column exploring how data science and AI are applied in real organizations. We speak with column co-editors Hamit Hamutcu and Miguel Paredes about the challenges of translating data science theory into practical business impact. Drawing on their experiences working with industry leaders, they discuss data and AI literacy, responsible AI, organizational transformation, and the critical role of leadership in successful AI initiatives. The conversation also explores the future of enterprise AI, the value of cross-disciplinary collaboration, and how Active Industrial Learning is evolving to showcase lessons from business, education, the arts, and beyond. Whether you're leading AI initiatives, building data-driven organizations, or simply interested in how AI succeeds in practice, this episode offers valuable insights into the people, processes, and perspectives shaping the future of applied data science. Our guests: Hamit Hamutcu is the founder of AIxEd, an AI in education event and ecosystem initiative; a co-founder of Elements, a data skills assessment platform; and a former senior advisor at the Institute for Experiential AI at Northeastern University.  He is also co-editor of HDSR's Active Industrial Learning column. Miguel Paredes is a senior AI executive, adviser, and consultant, a venture partner at Silicon Foundry, an AI Executive Fellow at Harvard Business School, and a fellow/adviser for the AI Fund and Milemark Capital, two AI-focused venture capitals. He is also co-editor of HDSR's Active Industrial Learning column.

Eric and Caleb are back in the bar to continue the discussion they started in the last bonus episode. They take some more about Andor and Rogue One, as well as the prequel era of Star Wars. They also dive deep into the 28 Days Later films, mostly centered on the 2nd and 4th films. They also go off on a long discussion about their differing perspectives on modern Doctor Who. (This section contains full spoilers for all seasons of modern doctor, so if you'd like to skip that, it begins at the start of the episodes and ends at approx. 31:20)   This episode was recorded on April 11th, 2026.    You can find Caleb and Isaac on their sister feed, Bending the Elements: https://tnebendingtheelements.podbean.com/   And you can also find more Caleb and Eric on Doctor Who: Mostly Harmless Cutaway, https://guidetothewhoverse.libsyn.com   As well as Romulans Bearing Gifts: Star Trek: Romulans Bearing Gifts   And over on the Prognosis Negative feed: Doctor Who: Prognosis Negative   And check out Sean, Eric and Isaac as the hosts of The Best Picture Podcast: The Best Picture Podcast

Jim Harter, PhD discusses his book "It's The Manager" and Gallup research that finds managers and team leaders are the single biggest factor in your organization's success. Jim is Chief Scientist for Gallup's workplace management practice. He is coauthor of the New York Times bestseller "12: The Elements of Great Managing," and "Wellbeing: The Five Essential Elements," also a New York Times and Wall Street Journal bestseller.  Host, Kevin Craine Do you want to be a guest? https://Everyday-MBA.com/guest Do you want to advertise on the show? https://Everyday-MBA.com/advertise

What does it truly mean to follow Jesus—not just in belief, but in the way you live every day?In this powerful episode of the Life to the Fullest Podcast, we step beyond surface-level faith and wrestle with 15 life-changing questions that every Christian must confront. Whether you're new to Christianity, searching for deeper meaning, or have walked with Christ for years, this conversation is designed to challenge your heart, sharpen your mind, and strengthen your relationship with God.We'll explore some of the most profound and counter-cultural truths found in Scripture:Is Jesus really the only way to salvation? (John 14:6)Are you pursuing the American Dream—or God's dream for your life?Why do so many Christians still feel spiritually empty?What if God cares more about your character than your comfort?Is money your master, or are you faithfully stewarding what God has entrusted to you?What are the greatest lies believers unknowingly accept?Why motivation fades, but carrying your cross transforms your life.Can you be wealthy and still faithfully follow Jesus?Why prayer doesn't always change your circumstances—but always changes you.The hidden cost of comfort and why it quietly steals your purpose.How to truly hear God's voice in a noisy world.Why obedience often comes before direction.Why Christianity is far more than simply "being a nice person."What Jesus actually meant when He said, "Take up your cross."And finally, I'll share my own journey—How God led me from a small town to serving global missions opening up avenues I never could have imagined. This isn't about religion. It's about transformation.It's about moving beyond comfort, convenience, and cultural Christianity into a faith that is authentic, courageous, and fully alive.If you're ready to stop settling for a shallow relationship with God and begin digging deeper into the life Jesus is inviting you to live, this episode is for you."Whoever wants to be my disciple must deny themselves and take up their cross daily and follow me." — Luke 9:23**Listen now and take the next step on your journey with Jesus &share it with others!Check out social media: @ef3life & @the_life_to_the-fullest_podcastVisit ef3life.com for my books The SAINT Next Door & FIRE Burning WithinSupport our mission in India: Brooke Orphanage & The Mission for the Rural People (both in South East India)https://www.brookeorphanage.com/https://www.missionfortheruralpeopleindia.com/#LifeToTheFullestPodcast #DiggingDeeper #FaithInAction #ChristianPodcast #FollowJesus #believe #LoveGod #faith #missiondriven #purpose #grow

Timestamps : 00:00 — Intro & meet the hosts 00:43 — Introducing Dr. Christopher Motley & his Ancient Health Podcast 01:54 — Dr. Motley's origin story: from chiropractic care to Chinese medicine 07:08 — Ancient wisdom: why natural, whole foods matter 13:59 — Why ancient civilizations understood health better than we do 17:09 — What kids & teens can learn from ancient cultures about staying healthy 23:07 — The #1 ancient health secret: sunlight & gratitude 27:10 — The Five Elements of Chinese medicine & how they shape personality 36:05 — Where to find Dr. Motley & closing thoughts 38:14 — Recap of key takeaways 40:19 — Disclaimer Desc : In this episode of The Holistic Kids Show, hosts Zane, Malak, and Possum sit down with Dr. Christopher Motley — chiropractor, acupuncturist, and host of the Ancient Health Podcast — to uncover the ancient secrets behind lasting health. Dr. Motley shares his personal journey into Chinese medicine, kinesiology, and functional medicine, sparked by real-life stories of healing within his own family. The conversation dives into why ancient civilizations may have understood health better than we do today, covering topics like: Why real, whole foods matter more than processed convenience foods The link between gut health, digestion, and mental clarity How disconnection from nature and technology overuse affects our wellbeing The power of sunlight, gratitude, and movement for energy and longevity Why hobbies and hand-eye coordination activities (like music and sports) may extend your life The Five Elements of Chinese medicine and how your facial features reveal your personal "element" — and what that means for your friendships and health Packed with practical wisdom and ancient insight, this episode is a must-listen for kids, teens, and families looking to build healthier habits from the inside out. Follow along at Holistic Momsy and The Holistic Kids Show on social media, and check out their bestselling book, The Teen Health Revolution. This podcast is for informational purposes only. Statements and views reflected here are not to be taken as medical advice. --- Learn more about Dr. Madiha Saeed at https://holisticmommd.com, or follow her on social media @HolisticMomMD

In the race to implement AI for operational efficiency, are we accidentally designing the essential human elements of creativity, judgment, and trust out of our organizations?Agility requires not just the rapid adoption of new technologies like AI, but the deliberate and human-centered redesign of the culture and processes that support them.Today, we're going to talk about:- Why AI adoption is less about the technology itself and more about a fundamental cultural paradigm shift within your organization.- Balancing AI-driven efficiency with the essential human elements of creativity, judgment, and empathy to create superior customer and employee experiences.- How complex industries like healthcare can serve as a model for using AI to democratize knowledge and empower consumers.To help me discuss this topic, I'd like to welcome, Stephanie Trunzo, Chief Executive Officer at MERGE. Stephanie, welcome to the show!About Stephanie TrunzoStephanie Trunzo is CEO of MERGE and a veteran tech and health leader with 20+ years of experience in technology, marketing, health, and storytelling. Formerly SVP and General Manager at Oracle, where she launched Oracle Health and led the Cerner acquisition, she also held executive roles at IBM and was President/COO of PointSource. As a recent addition to MERGE's board in 2024, Stephanie is poised to drive the company's growth at the dynamic intersection of consumerism and health and wellness. A pioneer in AI with over 20 patents, she's recognized for her thought leadership and was named to the Frist Cressey Ventures Collective in 2024. In 2026, she received an MM+M Pinnacle Award, and under her leadership, MERGE was named 2025 Agency of the Year and made the 2026 MM+M Agency 100 list. Stephanie Trunzo on LinkedIn ---------- Resources ---------- MERGE MERGE is a marketing and technology agency built for the intersection of health and wellness. They help organizations navigate AI, digital transformation, and emerging technologies with a human-centered approach, using storytelling and technology to create more meaningful connections with the people they serve. We're proud to be a media partner for #MAICON26 - Oct. 13-15! Learn how AI can power your marketing and business and help you grow smarter. Use code AGILE150 to save! Reach your customers with Reddit. Spend $500 in ad spend, get $500 back in ad credit! Chaser is the only Slack-native project management platform that helps teams turn messages into tracked tasks, automate follow-ups, and maintain team-wide visibility, without adopting another tool. Now integrated with Claude and other GenAI tools. Learn more at trychaser.com and use code AGILEBRAND for a 3-month free trial (normal trial is 14 days).The most influential minds in software, AI, and engineering leadership will be at WeAreDevelopers World Congress North America, September 23-25 in San Jose.Start building your own apps with Replit and get $20 off. Enjoyed the show? Tell us more at and give us a rating so others can find the show.Connect with Greg on LinkedInDon't miss a thing: get the latest episodes, sign up for our newsletter and more.Check out The Agile Brand Guide website with articles, insights, and Martechipedia, the wiki for marketing technology.The Agile Brand is produced by Missing Link—a Latina-owned strategy-driven, creatively fueled production co-op. From ideation to creation, they craft human connections through intelligent, engaging and informative content. Hosted on Acast. See acast.com/privacy for more information.

Do you find it easy to follow your Ayurvedic routines when life is calm, only to watch them disappear when things get busy? Perhaps you're travelling, caring for family, juggling work responsibilities, navigating a major life transition, or simply trying to keep up with the demands of everyday life. Suddenly, the morning routine feels impossible, meals become irregular, and self-care is pushed to the bottom of the list. In this episode, Colette explores one of the biggest misconceptions about Ayurveda: the belief that we need to practice it perfectly for it to be effective. She shares why Ayurveda was designed for real life, not ideal circumstances and how small, consistent practices can support balance even during life's busiest seasons. This episode is a gentle reminder that Ayurveda isn't reserved for calm, quiet days. In fact, it's often the busy, messy, imperfect days when we need its wisdom most. In this episode, you'll learn: Why life naturally moves through seasons that require different levels of structure and flexibility The myth of the "perfect" Ayurvedic routine How awareness, not perfection, is the true goal of Ayurvedic living Why small daily practices can have a profound impact on wellbeing How to identify your Ayurvedic non-negotiables during busy periods The power of consistency and the "minimum effective dose" approach to self-care Why we often abandon the very practices that support us most Practical Ayurvedic wisdom for navigating the intensity of summer and excess Pitta energy The importance of returning to your practices rather than starting over The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Monthly live Zoom meetups  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here!   https://www.elementshealingandwellbeing.com/community Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media:  Instagram https://www.instagram.com/elementsofayurvedapodcast/  Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!  

“It's the most readable death metal logo I've ever seen in my life…”   Dave and Joe Haley.   If you're trying to understand the importance of this particular drum & guitar team, just think of some of the other legendary “band of brothers” in the metal community that come to mind who have gone on to elevate and transform modern music as we know it…brothers such as Alex & Eddie Van Halen and Vinnie & Darrell Abbott.    Formed in 1999 (“the year of the Matrix”) and hailing from Hobart, Tasmania, Australia, technical death metal juggernauts PSYCROPTIC have swiftly evolved from the stereotypical “cookie monster” style of traditional death metal into an exponentially advanced, ultra precise, tech death riff machine of such complex artistry & surgical precision that the only proper response to have when listening to them is to laugh out loud in amazement and exclaim “WHOA!” with utter disbelief, shock, and awe at such incredible technical proficiency and prowess.   Hear one of the most complimentary voicemails we've ever received, never forget that “you've gotta use your teeth” whenever you are “schlebbin or schluppin”, and find out how snakes bang when you JOIN US as we go INSIDE THE METAL with the most technically gifted band of tech death Aussies we've ever had the pleasure of listening to with PSYCROPTIC. Visit www.metalnerdery.com/podcast for more on this episode Help Support Metal Nerdery https://www.patreon.com/metalnerderypodcast Leave us a Voicemail to be played on a future episode: 980-666-8182 Metal Nerdery Tees and Hoodies – metalnerdery.com/merch and kindly leave us a review and/or rating on your favorite Podcast app Follow us on the Socials: Facebook - Instagram - TikTok Email: metalnerdery@gmail.com Can't be LOUD Enough Playlist on Spotify Metal Nerdery Munchies on YouTube @metalnerderypodcast Show Notes: (00:01): “Do-Da apparently is a term for…the entertainment center…man's best friend.../ “Whatever you preserve…” (Deserve + Prefer) / “There was some crazy…1986 thunder yesterday…”/ “You count between the flash and the boom…”/ #funnyfunmovie /  “Good Luck, Have Fun, Don't Die…”/ “That applies literally to sex, drugs, and metal…”/ #RussellsReflectionsMovieEdition / ***WARNING: #listenerdiscretionisadvised *** / ***WELCOME BACK TO THE METAL NERDERY PODCAST & THE BUNKERPOON CENTER FOR METAL EXCELLENCE!!!*** / “Remastered thunder…”   (04:37): “Let's use stats in the right way…”/ ***PATREON US at www.patreon.com/metalnerderypodcast *** /  “I've oversold The Hog Story so much, I'm sorry…”/ “We've got the dogs who aren't paying a dime into the Patreon…” / #Patreon #MembershipDrive / “I didn't cup, I didn't exacerbate it…”/ ***EMAIL US at metalnerdery@gmail.com *** ***SOCIAL MEDIA US at #metalnerderypodcast on #YouTube #Facebook #Instagram & #TikTok *** ***VOICEMAIL US at 980-666-8182!!!***  “I like my revenge best served cold…” / #Prong / “I'm about to run out of back episodes…”/ “He left another message…”/ #MissouriMoose / “It's gonna be a button, I know…”/ #BlacktoothGrin PLASTIC JESUS (Blossom & Decay – 2009) /  “It's doomy…that sounds like open road…trees on the side of the road…”/ “Chrisssssss…”/ “Let's save that…for the actual episode…”/   (13:38): “Big Thanks to Norvyn…and HAIL to our friends Down Under…” / #TheDocket METAL NERDERY PODCAST PRESENTS: PSYCROPTIC / #technicaldeathmetal /  “The Tasmanian Devil…to me, I think about #Cornholio but before Cornholio was Cornholio…”/ From Hobart, Tasmania, Australia / Psycroptic has been active since 1999 / ***New Album Alert: The Pulse of Annihilation (released 07/17/2026) *** /  “What do you think about their logo?” /  “It's the most readable death metal logo I've ever seen in my life…”/ #Sanguisugabogg /  “God Bless You…”   (17:30): #Psycroptic / The Isle of Disenchantment – 2001 / CARNIVAL OF VULGARITY / PSYCROPTIPATH / “I think it's cool that they incorporated their name into a song title…”/  #cookiemonster / “Is that Hulk Hogan?”/ “No band starts out, rarely…rarely does a band start out of the gate and they have awesome production…”   (20:46): The Scepter of the Ancients – 2003 /  “You can't read their album titles without talking like that…I feel like I need a robe, and a staff, and a longer beard, and longer hair…”/ THE COLOUR OF SLEEP / “That's weird, because their later stuff doesn't sound like this…I wonder if we'll find the turning point…”/ PSYCROLOGY / “So you're saying the 3rd album might be the turning point…or the TIPPING POINT…”   (25:00): Symbols of Failure – 2006 / “This came out on #BlackSabbathDay 36 years after the debut of #BlackSabbath …”/  “You're right…”/ “Wait…say that again…what did you just say?” / “It was a matter of time…”/  ALPHA BREED / “New singer…” (vs the first 2 albums…) / “How does he do that the entire show?”/ “They've got the coke lines…”/ MERCHANTS OF DECEIT / “Those riffs are sick…”/ “I can hear elements of #Death (the band) in there…”/ “It may not be a breakdown but it's something different…”/   (29:40): Ob(Servant) – 2008 / “There's still hope…”/ OB(SERVANT) / “Ohhh, this was released on my birthday…”/ “It's in 4/4…”/ “WHOA!”/  “Here's the different part…there's always a different part…”/ “I saw something the other day talking about that song… (Behind the Crooked Cross) /  BEHIND THE CROOKED CROSS (See Also: #Slayer – South of Heaven – 1988) / #TourEdition   (35:03): The Inherited Repression – 2012 / “That needs to be an episode…the best coke lines…”/ CARRIERS OF THE PLAGUE / “Way better production…more modern like what we've heard recently…”/ “That's the tipping point, right there…”/ “This is the first one that doesn't sound like traditional death metal…”/ NOTE: “(Ob(Servant)) was their first for Nuclear Blast…”/ THE THRONE OF KINGS / “That's got more of a thrashy vocal vibe…”/ “I can't even wrap my brain around that, dude…”/ Joe Haley – guitar /  “This dude should be in every guitar magazine…this dude IS a walking guitar magazine!”/  “They definitely grew out of the whole cookie monster, traditional death metal…”/  “Alright, the next one…it's their eponymous…that's the fancy word for ‘self-titled'…” “See, again, I didn't cup…guess what? I'm cupping next time…”   (40:56): Psycroptic – 2015 / “Notice that the logo is different…”/ Psycroptic Personnel /  “You know what that means? Brother combo…”/ #markthetime /  “I just wanna get to wherever my dick is…do snakes have dicks? Do they have vags? How do they fuck?”/ #IDontKnow / “Birds do it, bees do it…I know they've got rhinos…”/  ECHOES TO COME / “It's more thrashy, yeah…”/ “I don't know why that guy is not on every guitar magazine cover everywhere…” / “WHOA!”/ “Elements of black metal in there…”/ “I'll bet it's gonna be just like the #VanHalen thing…the drummer should be on every drum magazine everywhere…” (Dave Haley – drums) / “It's like that…going back to that record right there (pointing to Forbidden Evil) …”/ “Mr. Petrucci…I offer a challenge, sir…”/  “These guys are professionals…”/ “Schlebbin' or schluppin'?”/ COLD / “I'm just gonna sit here in amazement again…”/ “HFS! Not on an acoustic…are you shitting me!?”/ “That's kinda groove…”/ “I wanna see it live…I wanna believe it by seeing it live…”/  “You could do one…how are you gonna do the other one?”/ “Make that whole thing a button…”/ #guillotine / “You've gotta use your teeth…”   (51:00): As the Kingdom Drowns – 2018 / “New bass player…and HAIL to The Haleys”/  “Everything they do is badass!!!”/ “We just Rogan'd these guys…”/  “Look at the #cokelines …” / “I like when we branch off and try new stuff…”/ “It's like having a steak at The Waffle House vs Longhorn vs Bones…stepping up the game…”/  “(Psycroptic are) currently touring in Australia...in fairness, (Australia) is the size of the United States…”/ #outbackfest / “All of our Aussie folks, let us know your thoughts on the Psycroptic…”/ WE WERE THE KEEPERS / “In context, that's a thrash riff…”/ BEYOND THE BLACK / “That time I cupped…that was for you…”/ “Definitely NOT a Metal Church cover…”/ “That must be the guest vocalist…”/ “I almost feel overstimulated…”   (57:25): Divine Council – 2022 / REND ASUNDER / “That may be the simplest riff they've played so far…”/ The Pulse of Annihilation – available 07/17/2026 / NO BLADE OF GRASS (drum playthrough video) / “He's making it look easy…another day at the office…”/  “Is this an instrumental?”/ “A lot of times on playthroughs it'll be the song as it is…”/ “That was a learning experience…Oh My God, was that a humbling moment…”/  THANK YOU FOR JOINING US!!! / “Hail to The Haleys…strive to be like them…”/ #untilthenext #outroreel

The last few years have brought a wave of romances with magical elements—not really paranormal, not really witches, not really contemporary — books where something is just slightly ✨magic✨. Today, we're talking about those books, how they work, what they're saying, and how they work in terms of character, plot and POV. We're also discussing how the books exist on the outer edges of the romance pool.If you want to talk more about these speculative romance novels, or about romance in general, come join our Patreon! You'll get an extra monthly episode from us and access to the incredible readers and brilliant people on the Fated Mates Discord. Learn more at fatedmates.net/patreon.Our next read along is an old school contemporary, Perfect by Judith McNaught. Sarah says it has the greatest all-is-lost moment in romance history. Read it to find out if she's right. Get it at Amazon, Barnes & Noble, Kobo, Apple Books or wherever you get your books.BooksA Love Song for Ricki Wilde by Tia WilliamsMy Date with a Pair of Gray Sweatpants by Cassie O. PeiaThe House of Now and Then by Edward UnderhillDo Your Worst by Rosie DananEvery Version of You by Natalie MessierThe Night Island by Jayne Ann KrentzThe Dead Romantics by Ashley Poston The Someday Garden by Ashley PostonLosing Sight by Tati RichardsonStruck Speechless by Tati RichardsonNotesThis year's men's World Cup actually broke the Own Goal record with 14 of them. Get ready for the Women's World Cup in Brazil next year in 2027! So these English fans made up a bunch of chants for a regular player, which is very charming. Speaking of soccer, Mamdani continues to show us all that politicians can just…help make people's lives better?Here's a handout Jen uses to teach the three genres that fall under the speculative fiction umbrella, and why magical realism isn't a catch-all or synonym for any writing with speculative elements.The pink dress question: how do you decide if your characters need to heal themselves in order to fall in love, or if falling in love is what heals them?Matthew Rhys and Matthew Macfadyen are in fact different people, but everyone's watching Widow's Bay.SponsorsLumi Gummies. Go to lumigummies.com and use code FATEDMATES for 30% off your order.Lucy Score author of The Dead Guy Next Door, the first in the Riley Thorn series, available in print, ebook and audiobook, or with your monthly subscription to Kindle Unlimited.Harpercollins, publishers of Sleuths, by Samantha Moody, available in print, ebook and audiobook at Amazon, Barnes & Noble, Kobo, Apple Books, or your local independent bookstore.The RestFor even more info about this episode, and to explore everything Fated Mates has to offer, visit: https://fatedmates.net/episodes/2026/7/5/s0843 If you wish you had six more days in a week of people talking about romance, may we suggest joining our Patreon? Aside from an additional episode every month you get access to our Discord, where other romance readers are talking about books they love (and many other things!) all the time. It's so fun! Learn more about the Patreon and go join those cool people who love romance as much as you do at patreon.com/fatedmates. Beyond your favorite podcast app, you can find us on Instagram, Threads, Blue Sky, Tumblr, and probably some other places, too, if you look hard enough. If you've never listened to our Stop Book Banning episode, there's no better time than now.

When confidence is built on external approval, performance, and outcomes, it's fragile. It's also a fragile support for motivation that depends on getting the win, which then boosts your confidence and motivation temporarily, priming you to start the search for your next win to fuel your sense of confidence and refill your motivation tank. The problem comes when the wins sit far apart and your , confidence and motivation start to run on fumes. Or, if you try and fail, then your confidence and motivation can collapse. This episode offers a more durable foundation for your confidence and motivation to be built on: your values. When you ground your confidence in your values rather than your performance, the question shifts from "Did I nail it?" to "Did I show up in alignment with what matters to me?" We'll dig into some practical values-clarification exercises to help you identify your values and follow-up next episode with how to take action. Here's the list of values from Dr. Brene Brown that we referenced: https://brenebrown.com/resources/dare-to-lead-list-of-values/ Note: This episode includes a brief reference to gun violence at 3:30. You can skip to 4:50 or 6:00 to avoid that section.  About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Common Questions & Mental Health Tips from this Episode: Q: What do my values have to do with building confidence? A: When confidence is anchored in values rather than performance and external approval, it becomes something you practice daily rather than something you achieve once and lose the next time you fail; this episode explains the shift and offers a twist on Viktor Frankl's three-category framework for identifying your own values. Q: How do I figure out what my values actually are and not what I think they should be? A: This episode offers a practical exercise using a twist on Viktor Frankl's categories (what you love to give, what you love to receive, what you stand up for). Henry also gives specific guidance on noticing when you're answering authentically vs. answering how you think you should.   Key moments: [00:00] Content note: brief reference to gun violence at 3:30 — skip to 4:50 or 6:00 to avoid [00:30] Welcome back to the Element of Confidence — introducing values clarification as the next step [01:00] How confidence gets built on external factors: performance, "shoulds," what others think of us. This creates fragile confidence that's dependent on outcomes, approval, hitting specific standards [02:00] The shift: grounding confidence in values rather than performance [03:00] Values are not something you achieve — they're something you live from, an ongoing practice [03:30] Henry's story: asked to speak to a community deeply shaken by a school shooting [note: gun violence reference here — skip to 4:50 to avoid] [04:50] Henry's internal shift: moving from "do I have the expertise?" to "how can I show up with compassion?" [05:30] The result: compassion-based confidence doesn't require perfection, it requires alignment [06:00] When you're grounded in values, the question isn't "did I nail it?" — it's "did I show up with care?" [07:00] Defining values: the compass, not the destination — many of Joy Lab's Elements of Joy are values  [07:30] Aimee shares the ACT (Acceptance and Commitment Therapy) definition of values from Wilson and DuFrene — and why it's worth unpacking [08:00] Values are freely chosen — not what we've been told should matter, but what actually does [08:30] Values are verbally constructed and flexible — not rigid, not locked to immediate consequences [09:00] Values make effort more meaningful — the effort itself matters, not just the outcome [09:30] Intrinsic engagement: when we act in alignment with values, that alignment itself is reinforcing [10:30] Values-based motivation is more sustainable — you don't have to feel confident to act, or achieve a goal to know you're doing something that matters [11:30] Values-based motivation is more durable: outcomes are unpredictable; your values aren't [12:30] Values are not meant to become another "should" — they're for direction, not perfection [13:00] Henry coins it accidentally: "Values are for direction, not perfection" — Aimee immediately wants it on a T-shirt [14:00] The exercise: Viktor Frankl's three categories of values with a Joy Lab twist [14:30] Creative values: what do you love to give? Ways you contribute your talents to the world [15:00] Experiential values: what do you love to receive? What you love to witness or be part of [15:30] Attitudinal values: what do you stand up for? What you hold onto when things are hard [16:30] How to do it: three lists, pen and paper, free write — then look for themes that point to values  [17:30] Some things that give you knots in your stomach may not align with your values at all — useful information [18:00] Things that do align with your values: worth pushing through the discomfort for [18:30] Henry: your values are yours — not your parents', your culture's, or what you think you should have [19:00] Notice if you're answering authentically or answering how you think you should — pause and ask "what do I actually care about?" [19:30] Values are not static — how Henry values compassion at 60 is different from how he valued it at 30 [20:00] Don't let values become another source of self-judgment — they're a direction, not a performance standard [21:30] This is what confidence grounded in values actually looks like: commitment to the direction, self-compassion when you fall short [22:30] Preview of next episode: taking action — bring your values lists, we'll put them to work [23:30] Closing wisdom from Dr. Howard Thurman: "Don't ask what the world needs. Ask what makes you come alive, and go do it. Because what the world needs is people who have come alive."   Full transcript, sources and links mentioned: https://www.joylab.coach/podcasts/joy-lab-podcast/episodes/2149229954    Like and follow Joy Lab on Socials:  Instagram Linkedin Facebook YouTube   Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.

Learn tips on how to stop relationship and marriage arguments, increase your passion, and also helping you with your dating life. Weekly LIVE Q&A on Marriage, Love, Relationship, Dating and Sex from a Licensed Professional! PLEASE LIKE, SHARE and COMMENT! Thank you!

A Recorded Sermon from Bro Brett Cottrell -- July 19, 2026

EVERYTHING FLOWS ep 57HERMETIC PHILOSOPHY :: RHYTHM Everything flows. Waxes & Wanes.Rhythm compensates & calibrates the pendulum swing. CORE CALIBRATION + x o *Inhale 4 counts, hold 4 counts, exhale 6 counts, hold 2 counts.Rhythm of breathHeart opening: seated spinal extensions COSMIC SYNC: First Quarter Moon into Full Moon July 21stSun enters 0° Leo July 22ndJupiter conjunct the Sun opposite Pluto Mercury Direct July 23rd Saturn retrogrades July27 Nodes of the moon: 0° at the Axis of Spiritual Discernment 0° north node Pisces & south node Virgo Lunar Nodes enter the Axis of Heart & Soul July 26th for the first time since 2007 & 2017 UPCOMING EVENTS: Evolutionary Pathways: nodal shift Axis of Heart & Soul Sunday, July 26th 10am mtn.Early Bird Pricing ends July 23rdBooking & Session Linkshttps://livinginrhythm.com/sessionsBlessings, Love & Respect. Peace.© SOL HOUSE, LLCcreated & produced by Sunday Phillips Bohnmusical composition by MC AD of the Freedom Movement. . .Sunday is a holistic embodiment educator and life-stylist in the art & science of Living in Rhythm through Core Calibration of the mind, body & spirit and Cosmic Synchronization with the Sun, Moon & Elements. Her dynamic teaching style is rooted in a life long study of Dance, Pilates and Yoga, Holistic Healing, as well as Astrology. Sunday encourages her clients to tune into themselves and the natural cycles of life while assisting them in cultivating personal empowerment through the development of a unique sense of timing, organic flow, inner vitality & outward brilliance~ so they can let their soul shine! …It's a lifestyle.

In this episode, Chase and Raymond discuss one of golf's greatest challenges: dealing with the elements. Using The Open Championship as a backdrop, they explore why difficult conditions expose both your psychology and your skill set. From handling uncertainty and staying composed to controlling trajectory, shaping shots, and managing the wind, they share practical strategies to help you perform your best when conditions are at their worst.

Book Spoiler free review Please do not leave comments with book spoilers, we will do a separate episode reviewing the Air Novel.In this episode of the podcast, we're reviewing Episodes 6 through 8 of The Air, the third installment of the 4 Elements mega series starring Sarocha Chankimha and Rebecca Patricia Armstrong as Lom and Princess Blew. These episodes deliver everything we wanted from a FreenBecky romance: heartfelt confessions, impossible choices, family drama, political intrigue, and one of the sweetest reunions in the 4 Elements series.If you want to support us and gain access to bonus content become a Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanna talk queer media with us and our friends? Join our Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Discord Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode along with all our other episodes are now available on YouTube: Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, please feel free to reach out to us on all the things. We love hearing from you!Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter(X)      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠Tumblr      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@⁠⁠⁠⁠⁠⁠⁠⁠biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#TheAir #4Elements #FreenBecky

­ We laten u als luisteraar van DS Vandaag hier graag kennismaken met de bijzondere zomerreeks 'Weg van Nowak', die vanaf nu volledig beschikbaar is achter de luisterknop van de nieuwsapp van De Standaard en op de andere podcastplatformen. ­ U hoort hier aflevering 1: Geen woorden maar dadels ­ Toms boek over journalist Kazimierz Nowak laat Titus niet meer los. Hoe haalde die man het in zijn hoofd om in de jaren dertig helemaal alleen naar Zuid-Afrika te fietsen én terug? Een reis van meer dan vijf jaar. Op zoek naar antwoorden reizen Titus, Tom en Jeroen naar Polen, de heimat van Nowak. ­ Daar vinden ze meer dan ze verwacht hadden: zijn persoonlijke brieven aan zijn vrouw Marys, met de hand geschreven. Intiem, kwetsbaar en vol verlangen naar huis, terwijl hij steeds verder reed. Die brieven leggen een nieuwe kant van Nowak bloot, én zijn levenslange frustratie over het stuk van zijn tocht dat hij door pech niet per fiets kon afleggen. Dan ontstaat het ambitieuze idee om zijn tocht te vervolledigen. Wat als wij het stuk dat Nowak noodgedwongen te paard moest afleggen, fietsen? ­ Terug in België begint het echte werk: routes uitstippelen, trainen, twijfels inslikken. Want wat ze van plan zijn is niet niks. 2200 kilometer door Namibië en Angola. Historica Inge Brinkman schuift aan om het verleden levend te houden.De vraag hangt in de lucht: zijn ze klaar voor wat hen wacht? ­ ---- ­ Weg van Nowak is een productie van Audiotheque in samenwerking met De Standaard. Met steun van o2o bicycle leasing, het Vlaams Audiovisueel Fonds van de Vlaamse overheid, Baloise, A.S. Adventure, Elements, Travel Lounge, Voyages Sauvages, Ridley, Small Talk, Vaude en Visit Polen. ­ Makers: Jeroen Franssens, Titus De Voogdt en Tom Ysewijn | Opname en regie: Jeroen Franssens | Montage, sound design, mixage en muziek: Stefan Bracke, François de Meyer en Mathijs Steels | Cello : Robrecht Kessels | Viool: Stefaan De Rycke | Piano: Mathijs Steels | Stem Kazimierz Nowak: Jan Bijvoet | Productie Louise-Marie Kerkhove | Dank aan Mieke Matthys, Prof. Dr. Inge Brinkman, Chariel Decock, Tania Liebenberg, Wolf Troh, Emilia Guerra, Arvid van der Galiën , Manu Catrysse, Stijn van Parijs, Dan From Nam, Prof. Dr. Steven Callens, Johan Mortelmans, Jo Nachtergaele en Apopo. ­ Meer info op nowakpodcast.beSee omnystudio.com/listener for privacy information.

Bending the Elements continues its coverage of Netflix's live action adaptation of Avatar the Last Airbender, as Caleb and Isaac jump into A Fight, Once Begun! How will this adaptation fair as it tackles some fan favorite episodes? Find out now!    And tune in every other Saturday for their continued coverage of season 2.   This episode was recorded on June 29th, 2026.    You can find more of Caleb and Isaac on their sister feed, The Novice Elitists Film Podcast: https://thenoviceelitists.podbean.com/   And you can also find them all on Doctor Who: Mostly Harmless Cutaway, https://guidetothewhoverse.libsyn.com Romulans Bearing Gifts: Star Trek: Romulans Bearing Gifts And over on the Prognosis Negative feed: Doctor Who: Prognosis Negative   And check out Sean, Eric and Isaac as the hosts of The Best Picture Podcast: The Best Picture Podcast

If you've been studying Ayurveda for a while, chances are you already know a lot. Yet knowing what supports your wellbeing and consistently living it are often two very different things. In this episode, Colette explores the gap between knowing and living Ayurveda. She discusses why information alone doesn't create transformation, how the nervous system influences our ability to change, why we often resist the very habits that would support us, and how self-compassion and consistency can help us bridge the gap between understanding Ayurveda and truly embodying it in everyday life. In This Episode, You'll Learn: Why information alone doesn't create lasting transformation The difference between learning Ayurveda and living Ayurveda Why the nervous system prioritizes familiarity over what's healthiest How seemingly unhelpful habits may actually be meeting deeper emotional needs Why lack of follow-through is often not a willpower problem How learning can sometimes become a form of avoidance The difference between self-discipline and self-compassion How the 80/20 approach can make Ayurveda more realistic and sustainable Why transformation is often the result of consistent, simple choices over time The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Monthly live Zoom meetups  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media:  Instagram https://www.instagram.com/elementsofayurvedapodcast/  Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening! 

Father Michael-Joseph Paris joins Deacon Patrick Conley to discuss Our Lady of Mount Carmel and Carmelite Spirituality (7:25) origins of the Brown Scapular. Giacomo - I was in Israel a few years ago at Mt Carmel at an Equestrian event. Home parish was Our Lady of Mt Carmel in Melrose park. Bishop asked me to read one day. I was moved to be in the real Our Lady of Mt Carmel that day. (16:51) Rose - Wanted to know if Father believes that just by wearing the scapular when you pass, the virgin of Mt Carmel would take you out of purgatory the following Saturday. Is that true? (20:19) Break 1 (25:16) Sarah - I had fallen away from church. Hadn't worn a scapular for years. My mom came to see me and brought me a scapular. Threw it on the counter. Months later, put it on a cabinet and went to bed. Sunday, I heard, 'Get up and go to church.' Heard it twice. Put pillow over my head, but heard again. Finally got up and heard 'put the scapular on.' Burned around my neck. Went to church. During benediction, heard St. Michael prayer. Landlord met with me, dog bit me at his house, doctor said scapular saved me from the bite (jugular). (33:09) Paulin - Sabbatine privilege. I believe you have to be invested in the scapular, is that correct? Shirley - I was enrolled with the scapular by a priest and I consecrate myself to Our Lady of Mt. Carmel daily. Just want to share that. (37:22) Break 2 Elements of Carmelite Spirituality. Great saints of the Carmelite order. Third order Carmelites. (47:24) Carmel - My mom called me Carmel because I was born July 16th. She couldn't have children and was devoted to our lady of mt Carmel. Always wore scapular. Finally expecting a baby and it was me. I was Christened on St. Ann day. After hearing this program, I was thinking...wow, maybe I should start wearing it again. Resources: Flos Carmeli: A Guide to Marian Consecration Through the Brown Scapular https://www.icspublications.org/products/flos-carmeli-a-guide-to-marian-consecration-through-the-brown-scapular

Watch the full episode with Debra Silverman here: https://youtu.be/zITYuor_hMISupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.

Does it ever feel like someone's trying to put you in a box? It can feel … constraining, to say the least. We all have multiple interests, and as our professional and personal lives increasingly get blurred, it seems silly to try to distill our identities down to a single word. That's why I can't wait for you to hear Shelby's story on today's Build Your Copywriting Business podcast episode. A copywriter, comedian, actor, podcaster, former teacher, and CCA student (among, many, many other things!), Shelby is sharing allllll the details on how she makes her multi-hyphenate career work.  But even more helpful than her tips for balancing multiple income streams and passions are her tips for balancing all of your interests without burning out. I can't wait for you to hear all of her hard-earn wisdom … Psst: You can hear Nicki and Kate on Shelby's podcast Herstory right here. --------------- Mentioned in the Episode Ep. 70: Tips for Tackling Blank Page SyndromeEp. 280: Making Herstory: Nicki Krawczyk & Kate SitarzThe Anatomy of a Good Ad: 6 Elements to IncludeShelby's InstagramHerstory Podcast Related Links Ep. 61: Juggling Multiple Copywriting ClientsEp. 154: How Freelancers Can Masterfully Juggle Multiple Projects – with Kaitlyn SpinneyThe Three Steps to Career Change --------------- Get Free Copywriting Training here 

7.14.26, Kevin Sheehan reacts to Commanders' Offensive Coordinator David Blough breaking down his decision to stay with the Commanders and how he plans on blending elite coaching ideas into his offensive scheme.

Most coaches are great at indirect selling. Direct selling? That's where things get quiet.In this episode, Dr. Kasey Jo Orvidas breaks down the SELL Framework, a four-part tool she teaches inside the HMCC business track, designed to help coaches communicate about their offers clearly, confidently, and without the ick.In this episode, she covers:Why freezing or going vague during a direct pitch usually isn't a sales problem, it's a framework problemS is for Scarcity: how to use real constraints ethically and why manufactured urgency erodes trust faster than anythingE is for Exchange: why most coaches undersell what clients are actually getting and how to make the value visibleL is for Livelihood: why listing features isn't enough and how to paint the transformation insteadL is for Likeness: how to use social proof and authenticity to make the right person feel like this was made for themIf you've ever talked yourself out of a direct CTA, felt pushy writing a sales email, or just didn't know what to say, this episode gives you the exact structure to work from.Connect with me on Instagram!Grab 5 Free Lessons in Mindset and Behavior Change Coaching [HMCC WAITLIST]LEAVE A REVIEW, WIN A WORKSHOP! After you leave your review, take a screenshot and upload it to this form to be entered to winWant me to answer your questions on my next Q&A episode? Drop your questions here!

What if the way through your current challenge isn't to try harder—but to listen to the element that's calling you?In this replay from a gathering in the Wild Wellness Women's Circle, I teach you the elemental framework drawn from the Taoist Five Element tradition and the Dagara cosmology of West Africa. Rather than treating the elements as personality types, this approach understands them as living movements found in Nature, the Seasons, and our own lives.In this episode, we explore how discovering your primary element can help you better understand your natural rhythms, where you tend to get stuck, and what kinds of practices bring you back into alignment.You'll also learn how each element offers a completely different strategy for navigating uncertainty, relationships, creativity, grief, and growth.Whether you're longing for more clarity, more rest, or simply a deeper relationship with Nature and your Intuition...Press play to hear:The difference between the Western four-element system and the Taoist Five Element traditionWhy the Five Elements are better understood as movements rather than personality typesHow to discover your primary element using your birth yearThe gifts, challenges, emotions, and spiritual invitations of Fire, Earth, Mineral (Metal), Water, and Nature (Wood)Practical ways each element approaches decision-making and life's challengesHow the Seasons themselves become guides for personal growthReflection questions to help you deepen your own elemental practiceAs you listen, notice:Which element feels most like home?Which element are you being invited to cultivate right now?How might your current challenge look different if you approached it from another elemental direction?I'd love to hear what resonated with you. Send me a message or come join us in a future Wild Wellness Women's Circle.If this episode was meaningful, I'd be so grateful if you'd subscribe, leave a review, and share it with someone who loves weaving spirituality, nature, and personal growth together.How we can walk together:Learn about one-on-one guidance ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect on⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Grab any of my Free Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠Sign up for a free curiosity call ⁠⁠⁠⁠⁠here.⁠

Critical minerals are back in the spotlight as the global push for access to those supply chains grows – along with the risks for credit and areas like national security. These elements, like lithium and cobalt, are key components of everything from electric vehicles to semiconductors. A subset, called rare earths, have qualities like magnetic powers and high heat resistance. But just because you have them, doesn't mean they are ready for use.  There is a complex and expensive extraction and refining process – and China dominates the world's production capacity. Many countries are years away from refining minerals at the same scale domestically. We discuss how critical minerals have become economic levers, spurred by geopolitical and trade tensions, demand for high-tech defense equipment, investment in AI and data centers, and diversification of energy sources.   Host: William Foster, Senior Vice President, Sovereign Risk, Moody's Ratings   Guests:  Atsi Sheth, Chief Credit Officer, Moody's Ratings Claire Li, Senior Analyst, Credit Strategy, Moody's Ratings   Related Research:  Sovereigns – Emerging Markets - Critical minerals boom offers a step up the value chain if structural constraints ease 13 July 2026 Flipbook: Critical mineral and material reliance poses risks to US, but policy support offers relief, 5 November 2025 Critical minerals – China: A detailed view of the sector, 12 June 2025 Artificial Intelligence – Rare earth metals: China's dominance of critical minerals supply chain creates vulnerabilities for tech firms, 2 July 2025 Moody's Emerging Markets Credit Risk Insights & Analysis © 2026 Moody's Corporation and/or its licensors and affiliates. All rights reserved. Go to www.moodys.com/pages/globaldisclaimer.aspx for complete legal terms and conditions governing use of Moody's information made available in this video. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this edition of Between Two Nerds Tom Uren and The Grugq discuss just how important exploits are for cyber operations using data published in a new paper authored by two members of Ukraine's cyber security agency. This episode is also available on YouTube. Show notes Exploits were never the point Rethinking Exploitation in Cyber War: Reassessing the Role of Software Exploits in Wartime Max Smeets' chapter 5 from "No Shortcuts": The Elements of an Offensive Cyber Capability

Eric and Caleb are back in the bar for another bonus episode, this time discussing some of the books they've been reading in 2026. Eric discusses his dip into the Horus Heresy series, as well broaching into the warhammer 40k video games, and they also discuss The Gunslinger, Blood Meridian and many more topics.    This episode was recorded on Apr. 11th, 2026.   You can find Caleb and Isaac on their sister feed, Bending the Elements: https://tnebendingtheelements.podbean.com/   And you can also find more Caleb and Eric on Doctor Who: Mostly Harmless Cutaway, https://guidetothewhoverse.libsyn.com   As well as Romulans Bearing Gifts: Star Trek: Romulans Bearing Gifts   And over on the Prognosis Negative feed: Doctor Who: Prognosis Negative   And check out Sean, Eric and Isaac as the hosts of The Best Picture Podcast: The Best Picture Podcast

The word authenticity can sometimes feel overused, misunderstood, or even a little cliché. Yet beneath the buzzword lies a profound question: Who are you underneath all the layers of conditioning, expectations, habits, and beliefs you've accumulated throughout your life? In this episode, Colette explores how Ayurveda offers a unique framework for uncovering your authentic self. Rather than becoming someone new, Ayurveda encourages us to peel back the layers that obscure our true nature and reconnect with who we've always been. She discusses the importance of understanding your unique constitution (Prakriti), restoring balance before seeking clarity, and cultivating awareness through sustainable daily practices that support physical, mental, and emotional wellbeing. In this episode, you'll learn: Why the concept of authenticity is often misunderstood How Ayurveda views authenticity as a process of remembering rather than becoming The role of Prakriti (your unique constitution) in living an aligned life Why comparing yourself to others can create unnecessary suffering How societal conditioning can pull you away from your true nature The connection between healing, balance, and self-awareness Why symptoms such as fatigue, anxiety, pain, digestive issues, and brain fog can make self-discovery more difficult How restoring balance creates the foundation for clarity and resilience Why awareness is one of Ayurveda's most powerful tools for transformation The importance of becoming a student of your own experience How simple daily Ayurvedic practices create freedom rather than restriction Why Ayurveda is a lifestyle rather than another item on your to-do list   The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Monthly live Zoom meetups  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here!   https://www.elementshealingandwellbeing.com/community Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media:  Instagram https://www.instagram.com/elementsofayurvedapodcast/  Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!  

Restoration ecologist and author Dr. Maceo Carrillo Martinet joins us to talk about his new book Healing the Land Teaches Us Who We Are: How Indigenous Cultural Resistance Can Restore the Earth, Recover Community, and Create Sustainable Futures. Grounded in over two decades of community-based restoration work across New Mexico, Maceo makes the case that the climate solutions we're searching for already exist and are already being practiced by communities around the world. The book is structured around the four elements — water, earth, fire, and air — treating each not as a category but as a relative with something to say. We move through the memory of ancient Pueblo dry-land farming still visible on La Bajada Mesa, the racism embedded in the history of American fire suppression, and the idea that culture and science were never actually separate to begin with. A conversation about returning to first principles, in a time when the polycrisis makes that return feel urgent. Guest Dr. Maceo Carrillo Martinet is an award-winning restoration ecologist who has spent over 20 years co-creating community-based restoration and education projects across New Mexico and beyond. Since 2008, he has worked with the Partners for Fish and Wildlife Program, assisting private landowners, tribes, cities, and counties. He holds a PhD in biology from the University of New Mexico with a focus on ecology, freshwater sciences, and environmental education. He teaches a hands-on course at UNM on watershed and community restoration. Topics 00:00 — Introduction 00:02 — The Rio Grande community tree planting during COVID 00:06 — Wounds as portals: what the pandemic revealed 00:09 — La Bajada Mesa & ancient Pueblo dry-land farming 00:14 — Redefining Indigenous science as communal science 00:20 — The four-element framework of the book 00:23 — Elements as relatives, not categories 00:26 — Wildfires, racism & the history of fire suppression 00:33 — The Oakland Museum's "Good Fire" exhibit 00:37 — Fire as community energy, fire inside us 00:42 — The metacrisis & the land as teacher 00:47 — Closing: no silver bullets, only relationship Resources & Links Dr. Maceo Carrillo Martinet Website: maceocm.com Healing the Land Teaches Us Who We Are: How Indigenous Cultural Resistance Can Restore the Earth, Recover Community, and Create Sustainable Futures — North Atlantic Books, June 2026 Publisher page & book description at Penguin Random House Read an excerpt Referenced in the conversation Jessica Hernandez — Fresh Banana Leaves Dr. Lyla June Johnston — Architects of Abundance dissertation Stephen Pyne — fire historian, ASU Arundhati Roy — "The pandemic is a portal" Bioneers Conference Contact SAND podcast@scienceandnonduality.com Support the mission of SAND and the production of this podcast by becoming a SAND Member

In this episode, I'm explaining my botox journey from start to finish. I look at my decision to originally get botox, the influence of society and social media, my dissatisfaction and value misalignment, and 6 things I'm prioritizing as an alternative to botox. This is an open and vulnerable conversation that I truly hope can bring a different perspective to those who need it. Links mentioned: I Quit Refined Sugar, Carbs & Caffeine For 30 Days & My Body Went Into WithdrawalTraditional Chinese Medicine Explained: The 5 Elements, Qi & What Your Body Is Trying To Tell You with Erika WeberLooking for clean beauty recommendations? Check these out

Welcome to The On Preaching Podcast, the podcast dedicated to helping you preach faithfully, clearly, and better. In this episode, H.B. Charles Jr. talks about the elements of a sermon - a prepared, organized, excellent sermon. The elements of a sermon are as follows: The Biblical TextThe Sermon Title The Introduction The Main Idea (Thesis /Point)Transitional SentencesThe Main Body The Conclusion The Invitation For contact, resources, or information, visit hbcharlesjr.com.

You might be doing a lot of things right, eating well, moving your body, taking your supplements. And still feel like something's missing. Like you're following all the rules, but not quite getting the results you hoped for. This conversation might be exactly what you needed to hear.Dr. Carver sat down with Carlos Cintron, author, founder of Reversible Beauty and Wellness, and someone who has walked the talk on longevity from the inside out. Carlos built his entire philosophy on one core idea: aging is inevitable, but getting old is a choice. And in this episode, the two dig deep into what that actually means in practice.What You'll Learn in This Episode:Why spirituality and mindset come before nutrition and movement in any real longevity framework, and what happens to our health when we skip those foundational layers.How peptides work as cellular signalers, what they actually do in the body, and why working with a knowledgeable practitioner matters more than following social media trends.What genetic testing and mitochondrial function testing can reveal about your individual health blueprint, and why one-size-fits-all health advice often misses the mark.Why liposomal supplements outperform standard pill forms in bioavailability, and what to do when liposomal versions aren't available.How Carlos recovered from a traumatic brain injury using regenerative medicine and nutrition, and what that experience taught him about the body's capacity to heal.About Carlos Cintron:Carlos Cintron is an author, speaker, and the founder of Reversible Beauty and Wellness, a platform dedicated to helping people take control of their health through genetic testing, mitochondrial function testing, peptides, and personalized nutrition. His book, "Aging Is Inevitable, Getting Old Is a Choice," blends memoir with a practical five-element framework for building a life of vitality and purpose. Carlos is 63, looks decades younger, and is living proof of his own philosophy.Key Insights:The five elements Carlos outlines in his book, spirituality, mindset, movement, nutrition, and functional medicine, aren't random. There's an intentional order to them. He starts with spirituality because, without making peace with mortality, so much of what we do for our health becomes anxiety-driven rather than life-affirming. Mindset comes second because our thoughts genuinely shape our biology. That's not woo. There's solid research behind it, and both Dr. Carver and Carlos have seen it play out in their own bodies.On peptides, Carlos is clear: this is not a wild west, grab-whatever-looks-good-on-Instagram space. Peptides are amino acid chains that signal the body to repair and regenerate, and they can be genuinely powerful for cognitive health, hormones, gut repair, skin, weight, and mitochondrial function. But the key is personalization. Starting with a genetic test and a mitochondrial function test, the MiScreen, gives you an actual blueprint so you know which peptides your body may actually need, and which ones you can skip.One of the most practical takeaways from this episode is the supplement conversation. Most people are absorbing only 10 to 20 percent of what's in a standard pill-form vitamin. Liposomal delivery, where the nutrients are wrapped in a fatty encapsulation, can bring that absorption rate up to 70 to 80 percent. If liposomal isn't available, Dr. Carver shares her own approach using fulvic and humic acid, like Beam Minerals and Cellcore, to help nutrients cross the cell membrane more efficiently.Connect With Carlos Cintron:rvrsbl.comConnect With Dr. Carver on IG @drrachaelecarver Still dealing with bleeding gums, bad breath, or gum recession and not sure where to start? Dr. Carver's 6-Week Gum Disease Course walks you through exactly what to do, step by step, from the comfort of your home. 

Find the accompanying PowerPointHere. The Elements of Prayer, by Donnie V. Rader. 7/5/2026 Sunday AM Sermon.

PIONEERING ep 54PRE ECLIPSINGCORE CALIBRATION + x o *Bass Line. Center of Gravity and the FieldBreathe. Pivot Ideokinesis. VisualizationFULL MOONSeptember 29th 3:57 am mountain time. Sun 6° Libra opposite Moon 6° AriesThe Axis of Within & WithoutCardinal Fire & AirMars 21° conjunct South Node 24° Libra. Let it go. Act now.Uranus 22° Taurus square Venus 22° Leo. Extrasensory Values Cutting Cords & Self Worth HarmoicsLIVING IN RHYTHMPre Eclipse Preparations.Hermetic Principles of Vibration, Polarity & RhythmWord. Sound. Power.© SOL HOUSE, LLCcreated & produced by Sunday Phillips Bohnmusical composition by MC AD of the Freedom Movement. . .Sunday is a holistic embodiment educator and life-stylist in the art & science of Living in Rhythm through Core Calibration of the mind, body & spirit and Cosmic Synchronization with the Sun, Moon & Elements. Her dynamic teaching style is rooted in a life long study of Dance, Pilates and Yoga, Holistic Healing, as well as Astrology. Sunday encourages her clients to tune into themselves and the natural cycles of life while assisting them in cultivating personal empowerment through the development of a unique sense of timing, organic flow, inner vitality & outward brilliance~ so they can let their soul shine! …It's a lifestyle.

Sponsor Link:This episode of SpaceTime is brought to you with the support of Incogni. If you worry about where your online data is going, you need Incogni. Worry no more. Check out our special SpaceTime offer (with 30 day money back guarantee) by visiting https://www.incogni.com/stuartgarySpaceTime Series 29 Episode 79 How Neutron Stars make heavy elements Physicists have achieved a significant breakthrough in understanding how Neutron Stars forge heavy elements. Aleutian subduction zone older than thought A new study has found that the subduction zone between the Pacific and North American tectonic plates are older than previously thought. The wobbling peanut asteroid Astronomers studying the inner main belt asteroid Donaldjohanson have found that its rotation wobbles. July Skywatch Planet Earth at its greatest distance from the Sun, the constellations Regulus and Leo, and one of the biggest known stars in the universe Antares are among the highlights of July's night skies on Skywatch.   Our Guests This Week: Uk Space Agency Programme Manager Rosemary Young Principle Investigator MIXS Instrument Emma Bunce Leicester University Planetary Geoscientist David Rothery The open University   And our regular guests: Alex Zaharov-Reutt from techadvice.life And Senior science writer and Sky and Telescope magazine contributor Jonathan Nally  

Misha Glenny and guests discuss the earliest evidence we have of the existence of trees and how even plants we might have on windowsills or as vegetables in gardens can and do, in the right conditions, evolve into trees. Since their emergence around 400 million years ago after low lying plants started to develop stronger stems and grow taller and more upright, trees have transformed our planet, so creating ecosystems, altering the atmosphere and setting the stage for the world as we know it today. With Jenny McElwain 1711 Chair of Botany at Trinity College Dublin and Director of Trinity Botanic GardensChristopher Berry Senior Lecturer in Earth and Environmental Sciences at Cardiff UniversityAndBill Baker Senior Researcher at the Royal Botanic Gardens, KewProduced by Conor GarrettReading list:David Beerling: The Emerald Planet: How Plants Changed Earth's History (Oxford University Press, 2008)C.M. Berry, ‘Palaeobotany: The Rise of the Earth's Early Forests' (Current Biology 29, 2019)Christopher M. Berry and John E.A. Marshall, ‘Lycopsid forests in the early Late Devonian paleoequatorial zone of Svalbard' (Geology 43:12, 2015)N.S. Davies, W.J. McMahon and C.M. Berry, ‘Earth's earliest forest: fossilized trees and vegetation-induced sedimentary structures from the Middle Devonian (Eifelian) Hangman Sandstone Formation, Somerset and Devon, SW England' (J. Geol. Soc. 181, 2024)P. Geisen and C.M. Berry, ‘Reconstruction and Growth of the Early Tree Calamophyton (Pseudosporochnales, Cladoxylopsida) Based on Exceptionally Complete Specimens from Lindlar, Germany (Mid-Devonian): Organic Connection of Calamophyton Branches and Duisbergia Trunks' (International Journal of Plant Sciences 174 (4), 2013) A. Groover and Q. Cronk (eds), Comparative and Evolutionary Genomics of Angiosperm Trees: Plant Genetics and Genomics (Crops and Models, vol 21. Springer, 2017), especially ‘The Evolution of Angiosperm Trees: From Palaeobotany to Genomics' by Q.C.B. Cronk and F. ForestJennifer McElwain, Marlene Hill Donnelly, and Ian Glasspool, Tropical Arctic: Lost Plants, Future Climates, and the Discovery of Ancient Greenland (University of Chicago Press, 2021)Harriet Rix, The Genius of Trees: How Trees Mastered the Elements and Shaped the World (Vintage, 2026)W.E. Stein et al., ‘Mid-Devonian Archaeopteris roots signal revolutionary change in earliest fossil forests' (Current biology, 30:3, 2020) pp.421-431William E. Stein, Christopher Mark Berry, Linda VanAller Hernick and Frank Mannolini ‘Surprisingly complex community discovered in the mid-Devonian fossil forest at Gilboa' (Nature 483, 7387, 2012) Max Telford, The Tree of Life: Solving Science's Greatest Puzzle (John Murray, 2026)K.J. Willis, J.C. McElwain, The Evolution of Plants (Oxford University Press, 2014)James Woodford, The Wollemi Pine: The Incredible Discovery of a Living Fossil from the Age of the Dinosaurs (The Text Publishing Company, 2005)Alexandre R. Zuntini et al, ‘Phylogenomics and the rise of the angiosperms' (Nature vol. 629, April 2024) Spanning history, religion, culture, science and philosophy, In Our Time from BBC Radio 4 is essential listening for the intellectually curious. In each episode, host Misha Glenny and expert guests explore the characters, events and discoveries that have shaped our world.

Have you ever wondered if your skin is trying to tell you something? In this episode, Colette continues the conversation on Ayurvedic skin health following her interview with Vaidya Kamya Pillai on the gut-skin connection in episode 447. While many of us are taught to focus on skincare products to address dryness, breakouts, redness, or sensitivity, Ayurveda encourages us to look beneath the surface and explore what these symptoms may be communicating about our overall health. Colette explores how imbalances in the doshas of Vata, Pitta, and Kapha can manifest in the skin and how understanding the underlying causes can help us better support our skin and our wellbeing. She discusses the relationship between skin health and digestion, the nervous system, stress, life stages, seasonal influences, and the Ayurvedic principle that symptoms are often messages rather than problems to eliminate. In this episode, you'll learn: Why Ayurveda views the skin as a reflection of internal health How Vata imbalance may contribute to dryness, sensitivity, and premature aging How Pitta imbalance can manifest as inflammation, redness, acne, and skin reactivity How Kapha imbalance may lead to congestion, oiliness, puffiness, and sluggish skin How seasonal changes influence the skin Why skin concerns often change throughout different stages of life The Ayurvedic principle of using opposite qualities to restore balance How to begin listening to the messages your skin may be sending Whether you're experiencing acne, rosacea, dryness, sensitivity, inflammation, congestion, or simply want to better understand your skin through the lens of Ayurveda, this episode offers practical insights and a deeper perspective on cultivating health and radiance from within. * The Elements of Ayurveda Podcast Community was created for those who wish to go deeper into Ayurveda, together. Inside, you'll find: Early access to podcast episodes  Monthly live Zoom meetups  Member forums for discussion and Q&A  Mindfulness and self-care practices  Seasonal group challenges and reflections Join the new Elements of Ayurveda Podcast Community here: https://www.elementshealingandwellbeing.com/community Check out Colette's online services:  Online Consultations - https://www.elementshealingandwellbeing.com/consultations At-home Digestive Reset Cleanse - https://www.elementshealingandwellbeing.com/digestive-reset-cleanse Online Daily Habits for Holistic Health Program - https://www.elementshealingandwellbeing.com/daily-habits Reset-Restore-Renew Program - https://www.elementshealingandwellbeing.com/reset-restore-renew Have questions on Colette's online services? Book a FREE 15 min Services Enquiry Call here. https://www.elementshealingandwellbeing.com/consultations Do I have an accumulation of ama/toxins in my body? Take this quiz to find out https://www.elementshealingandwellbeing.com/resources Stay connected on social media:  Instagram https://www.instagram.com/elementsofayurvedapodcast/  Facebook https://www.facebook.com/elementshealingandwellbeing Thank you for listening!  

In this episode, we have on Acupuncturist Physician and Chinese Medicine Herbalist Erika Weber to dive deep into everything Traditional Chinese Medicine. Drawing on over twenty years of clinical experience and fifteen years of leading a private practice, Erika is an incredible source of information. If you've been following me for a while, you'll know that I've found myself in a TCM hole lately and this conversation was exactly the educational and digestible conversation I've been craving to have. What we cover: How TCM and eastern medicine differs from western medicine Discussing Erika's view that TCM is "a spiritual system wearing clinical clothes"Unpacking the 5 elementsHow to recognize your dominant element and how to use your element for optimal healthWhat element the collective is currently most disconnected fromTangible explanations for what Qi and the organ clock areHow TCM views emotional storageWhat hyper productivity is doing to our bodies from a TCM lensThe concept of Jing and how this impacts your lifeWhat true optimal health looks like The role of acupuncture in our overall health and wellnessA simple practice you can implement today to help your health journeyConnect with Erika:Instagram: @erikaweber_apWebsite: www.the5elementmethod.comConnect with me:Instagram: @beccnichollsTiktok: @beccanichollsWebsite: www.beccanicholls.comSubscribe to my email listYouTube: BECCAIt would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with a friend. Let's build this community, together! ⚡️

✨ Ready to attract dream clients + sell in a way that feels natural, authentic + in service? Register for my free live workshop, Confidence That Converts: https://www.alyssanobriga.com/webinar-debra   ==== What if the 2026 shift has already begun, and the uncertainty we're feeling is part of humanity's evolution? In this episode of The Healing & Human Potential Podcast, I sit down with astrologer, psychotherapist, and bestselling author Debra Silverman to explore the astrological shifts unfolding now, the patterns we came here to heal, and how astrology can help us better understand ourselves.   Debra shares why the next two years may be a major turning point, what this time is asking of us, and how we can meet change with more self-awareness, courage, and emotional maturity.   We also explore karmic patterns, Saturn returns, Mercury retrograde, the Age of Aquarius, AI, and the four elements as tools for navigating change.   If you've been sensing that something bigger is shifting, within yourself and in the world, this conversation offers a grounded lens for meeting what's ahead with more clarity and trust. ==== Guest Bio: Astrologer, psychotherapist, spiritual guide, and author Debra Silverman brings hope. With our planet longing for compassion and guidance in these very unusual times, Debra brings her Master's degree in clinical Psychology plus her humor, wisdom, and honesty to soothe the collective pain body. Debra is the author of The Missing Element and I Don't Believe In Astrology (April 2025), and founder of a school educating more than 8,000 people in Astrology. Debra is madly in love with Astrology. For Silverman, Astrology is medicine for the soul. While there is no "one size fits all" approach, Debra has developed a unique psychological-spiritual model based on the 4 Elements in tandem with Astrology. Website: https://debrasilvermanastrology.com Facebook: https://www.facebook.com/debrasilvermanastrology Instagram: https://www.instagram.com/debrasilverman_astrology TikTok: https://www.tiktok.com/@debrasilvermanastrology YouTube: https://www.youtube.com/user/silvermanastrology ==== Website: alyssanobriga.com Instagram: @alyssanobriga TikTok - @alyssanobriga Spotify - https://open.spotify.com/show/6b5s2xbA2d3pETSvYBZ9YR Apple Podcast - https://podcasts.apple.com/us/podcast/healing-human-potential/id1705626495 ==== Alyssa Nobriga International, LLC - Disclaimer This podcast is presented solely for educational and entertainment purposes. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or any other qualified professional. We shall in no event be held liable to any party for any reason arising directly or indirectly for the use or interpretation of the information presented in this video. Copyright 2023, Alyssa Nobriga International, LLC - All rights reserved.

Is Communion just a symbolic remembrance, or is there something supernatural occurring at the table? In this message, we break down the historical and scriptural elements of the bread and the cup. Join Celebration Church Orlando for worship and a message from Pastor Nate Capshaw to discover why this ancient practice carries the weight of life, death, and true intimacy with Jesus. Connect with Us:Next Steps: https://celebrationorl.org/Subscribe: Don't miss an episode or message—follow along!Follow Us: Instagram: https://bit.ly/2MConG0 / Facebook: https://bit.ly/2Yxe6h7Feedback: Have questions? Need prayer? DM @celebrationorl or email celebra...

(3:00) NFL with a vicious no, thank you to Brendan Sorsby (9:00) Is the NFL signaling they're fed up with college instability? (11:00) 5 for 5 taking hold (22:00) Coy Clements, JuCo national champ, on signing with FSU Baseball (46:00) Concerning FSU hasn't had a portal signing in weeks (58:00) One year coaching deals? (1:04:00) FSU hoops takeaways Music: Sparta - Without Your Hands Follow CumminsLifestyle on IG   Get up to $200 off Square hardware when you sign up at square.com/go/square.com/go/warchant! #squarepod Upgrade your wallet today! Get 10% Off @Ridge with code WAKEUP at https://www.Ridge.com/WAKEUP #Ridgepod https://pscrb.fm/rss/p/   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.