The Greene Thing Hosted by Sonja Greene, features practical advice on topics that matter to women. It doesn’t matter your status, title accomplishments, position in life...only that you are willing to journey through being, becoming, and sustaining wholen

Sonja shares intimate stories of adversity and how she used those adversities as steps toward the life she is destined for. She shares what a little discomfort does for your outlook on life. She even talks about a sweet spot experience that is worth the challenges we face. The finish is some abbreviated wisdom from Oprah Winfrey through a YouTube loop with other encouraging video spokesman. Enjoy! --- Send in a voice message: https://anchor.fm/thegreenething/message

What a Way to start Season 2! Sonja starts this season with challenging the audience to a higher intention. Being comfortable with vulnerability, transparency and internal drivers. She talks about how and why she chose the topics for the upcoming episodes. Sonja is also meeting the challenge of vulnerability to make sure the shows are rich and meaningful --- Send in a voice message: https://anchor.fm/thegreenething/message

Sonja talks about how you can learn to relax, surrender, and gain clarity in may aspects of your life by using the example of travel. She encourages you to embraces all of your characteristics and use them for your ultimate benefit. --- Send in a voice message: https://anchor.fm/thegreenething/message

In this week's episode Sonja shares her passion of the season and great tips on making this Thanksgiving a memorable one. She has a nice twist of how we can learn from the turkey. --- Send in a voice message: https://anchor.fm/thegreenething/message

Sonja shares some of her simple secrets to simplifying your life during this time of year. She expresses how in your best intentions to make everything enjoyable to your family and friends, you do not have to "Hog the Ball" Tune in to see what she means and how this episode will give your more control with less contribution of your physical, mental and emotional energy. --- Send in a voice message: https://anchor.fm/thegreenething/message

Welcome to November! We've landed in the month famous for gratitude and thankfulness. Join me for a conversation about embracing thankfulness and gratitude when it comes to the "teachers" in our lives. The people and experiences that we encounter shape who we are and there are always wonderful lessons to learn. In this episode, Sonja delves into practical tips you can use to communicate in a spirit of gratitude and thankfulness while interacting with your family and friends this holiday season. --- Send in a voice message: https://anchor.fm/thegreenething/message

Before we let go of October, Sonja, shares an important message about Breast Cancer Advocacy. --- Send in a voice message: https://anchor.fm/thegreenething/message

Sonja gives great insight and practical approaches to allowing change in our lives the way we perceive it instead of how others present it to us. She gives fun and open minded considerations to embracing change in new ways. --- Send in a voice message: https://anchor.fm/thegreenething/message

Welcome to the Greene Thing. In this introductory episode Sonja gives insight and perspective on how to prepare to close out the year. --- Send in a voice message: https://anchor.fm/thegreenething/message

We discuss that transition is a major part of our lives. We ponder thoughts on how to be prepared for the transitions that occur, how to accept transition and how to quickly adapt to our transitions in this life. --- Send in a voice message: https://anchor.fm/thegreenething/message

Welcome and I am glad you are here! I decided to start this Podcast because I love having conversation about the things that grow us into our whole self! That means topics on all things about us! I am so excited to take this journey together!! --- Send in a voice message: https://anchor.fm/thegreenething/message