Podcasts about Flight

Pastor Russell Johnson’s full speech from the vigil held for Charlie Kirk at Seattle’s Westlake Park last night. // LongForm: GUEST: Rachael Savage is running to keep the Seattle City Council at least somewhat moderate. // Quick Hit: Annual 9/11 Flight 93 tribute.

Send us a textIn this episode we are joined by two special guests, Steve Ford (the youngest son of President and Mrs. Ford) and adoptee Thuy Williams to mark the 50th anniversary of Operation Babylift, the frantic evacuation ordered by U.S. President Gerald R. Ford of Vietnamese war orphans in the final days of Saigon in 1975. The Pan Am Museum, in partnership with the Gerald R. Ford Presidential Foundation and the Gerald R. Ford Presidential Library & Museum, commissioned filmmaker Dirk Braun to create the documentary short film, Operation Babylift: 50 Years Later: 1975-2025, A Celebration of the Human Spirit.Steve Ford has enjoyed a remarkable acting career spanning over 40 years, with appearances in more than 800 hours of film and television productions. He has worked on over 25 films and numerous guest-lead roles in television. Early in his career, Steve spent six years playing Andy Richards on the CBS daytime soap opera The Young and the Restless. His film and TV credits include Transformers, Black Hawk Down, Contact, Armageddon, Starship Troopers, Eraser, Heat, When Harry Met Sally, J.A.G., Columbo, Murder She Wrote, Happy Days, along with many others.Steve is the third and youngest son of President and Mrs. Gerald R. Ford. He currently serves on the Board of the Gerald R. Ford Presidential Foundation. Adoptee Thuy Williams was born in Ho Chi Minh City in 1970. When she became an adult, she wanted to serve the country that gave her a second chance by joining the U.S. Army as a tank mechanic. After serving for eight years, Thuy returned to her adoptive hometown of Portland, Oregon and started her own business, a construction and roofing company called Acme High Performance. She is also a missionary with One Challenge and a coach of soccer, track, and lacrosse…spending her time traveling the world, using sports to bridge the gap with traumatized people in refugee camps in third-world countries and helps these kids process trauma by using sports as a way to create friendships and smiles. Thuy is on the board the nonprofit Breaking Boundaries, which takes kids from the US to do community service projects in third-world countries. Like Steve Ford, Thuy is also motivational speaker encouraging people to make a difference in their communities that leaves a lasting legacy for generations to come. Support the show Visit Us for more Pan Am History! Support the Podcast! Donate to the Museum! Visit The Hangar online store for Pan Am gear! Become a Member! Follow us on Facebook, Instagram, and Twitter!A very special thanks to Mr. Adam Aron, Chairman and CEO of AMC and president of the Pan Am Historical Foundation and Pan Am Brands for their continued and unwavering support!

Kohberger's Creepy Codes: What Do His Flight Numbers Really Mean? Bryan Kohberger didn't just take selfies — he also documented himself holding cryptic handwritten notes. His name scribbled like a child's, paired with random dates and what appear to be flight or ticket numbers. Why would a suspected killer do this? Was he cataloging his movements? Leaving clues? Or simply playing a strange psychological game with himself? In this segment, Tony Brueski, Stacy Cole, and Todd Michaels break down the bizarre paper notes, asking whether they were trophies, evidence markers, or meaningless obsessions. The conversation then pivots to a devastating new set of reports: women who say Kohberger stalked them at Washington State University. Accounts include him showing up outside homes, knocking on windows, lingering at porches, and repeatedly inserting himself into women's lives despite clear rejection. One woman even described seeing his infamous white Hyundai Elantra pulling away after one of these encounters. The hosts tie these behaviors together — the coded notes, the narcissistic selfies, the stalking — and highlight how red flags were flashing long before the Idaho murders. Yet the system failed to stop him. What emerges is a chilling portrait of escalation: a man practicing control, intimidation, and violation before allegedly unleashing violence. Hashtags: #BryanKohberger #TrueCrime #HiddenKillers #IdahoMurders #KohbergerTrial #Stalking #TonyBrueski #RedFlags #CrimeAnalysis #TrueCrimeCommunity Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Kohberger's Creepy Codes: What Do His Flight Numbers Really Mean? Bryan Kohberger didn't just take selfies — he also documented himself holding cryptic handwritten notes. His name scribbled like a child's, paired with random dates and what appear to be flight or ticket numbers. Why would a suspected killer do this? Was he cataloging his movements? Leaving clues? Or simply playing a strange psychological game with himself? In this segment, Tony Brueski, Stacy Cole, and Todd Michaels break down the bizarre paper notes, asking whether they were trophies, evidence markers, or meaningless obsessions. The conversation then pivots to a devastating new set of reports: women who say Kohberger stalked them at Washington State University. Accounts include him showing up outside homes, knocking on windows, lingering at porches, and repeatedly inserting himself into women's lives despite clear rejection. One woman even described seeing his infamous white Hyundai Elantra pulling away after one of these encounters. The hosts tie these behaviors together — the coded notes, the narcissistic selfies, the stalking — and highlight how red flags were flashing long before the Idaho murders. Yet the system failed to stop him. What emerges is a chilling portrait of escalation: a man practicing control, intimidation, and violation before allegedly unleashing violence. Hashtags: #BryanKohberger #TrueCrime #HiddenKillers #IdahoMurders #KohbergerTrial #Stalking #TonyBrueski #RedFlags #CrimeAnalysis #TrueCrimeCommunity Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

Brad and Lesley recap her conversation with franchise expert Jon Ostenson, unpacking how non-food franchising helps risk-averse entrepreneurs own a business without reinventing the wheel. They highlight funding paths, corporate support, and why following the playbook matters. You will hear practical ways to start while keeping your day job and how Jon's services are paid by franchisors, not you.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:When to treat Reformer footwork differently from leg press.How franchise ownership works even if you keep your day job.Why matching your strengths to the right franchise matters.Why matching your strengths to the right franchise matters.Common mistakes franchisees make when they don't follow the playbook.The mindset shifts around seeing $50K as possible, not impossible.Episode References/Links:Indivisible Movement - https://indivisible.orgBook: She Caused A Riot by Hannah Jewell - https://a.co/d/cGhs5UYP.O.T. Chicago 2025 - https://pilates.com/pilates-on-tour-chicagolandCambodia October 2025 Waitlist - https://crowsnestretreats.comWinter Tour Waitlist - https://opc.me/eventsSubmit your wins or questions - https://beitpod.com/questionsEp. 544 Matthew Lesko - https://beitpod.com/matthewleskoBook: Non-Food Franchising by Jon Ostenson - https://a.co/d/29XayrQ If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Brad Crowell 0:00  His services to you are free. How are they free, you ask, because he sees what you're trying to do. Then he goes to the franchise, the parent company, and he says, pay me, and I'll help these guys succeed doing your franchise. Pretty brilliant. I was like, wow, that's amazing.Lesley Logan 0:20  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:59  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad, and I are going to dig into the supporting convo I had with Jon Ostenson in our last episode. If you haven't yet listened to that interview, feel free to pause this now, go back and listen to that one, and then come back and join us, or listen to this one, and then you can decide if you want to listen that one. I think it's great. Jon has a book. It's really wonderful. It's a very niche topic. It's a nerdy topic. It's one I wanted to have because I don't think entrepreneurs, I'm like, making your own idea is for everybody, but I do think everybody deserves to have the wealth and agency that they want to have in this world and make what they want to make. So I'm excited about it. Brad Crowell 1:30  Well, I thought I really liked, I really liked the conversation. I was very I mean, especially for me, because I am very entrepreneurial, but I appreciated the back and forth. So, yeah, I, I think that it was very revealing. Lesley Logan 1:51  Are you saying it was a great interview? Did I do a good job? Brad Crowell 1:51  I'm saying it was a great interview. Not only that, but I think the information that he's sharing is shocking. He's super smart dude, and I thought, I thought it was very revealing for someone who might be hoping, wishing they could own a business. This was very empowering, because it, it created hope I think. So, yeah, great. Lesley Logan 2:17  I well, you'll, you guys, stay tuned. You'll hear what we're talking about in a second. Today is September 11th, 2025 and it's Patriot Day, which gives us all time to reflect on the devastating terror attacks that took 3000 lives. We commemorate those who we lost, and give thanks to the brave responders who put their lives on the line. Take a moment today to consider what we stand for as a nation, how we can work together to make the world a better place for all. It's a hard day. Brad Crowell 2:39  Yeah, I mean.Lesley Logan 2:40  Especially with 20, with 25 years to reflect on what fucking lies we're told afterwards, and then how we treat the first responders and how fucking hard it was to get their medical bills paid because they're dying from cancer right now. Like.Brad Crowell 2:56  Yeah, it's like, it's like a story that keeps repeating itself where something devastating happens that is wrong and tragic. People die and then motherfuckers in office take advantage of the public's emotional state, and they use it to go do some wrong shit. Lesley Logan 3:18  Go, so seriously, go watch the movie Vice. I happen to be really lucky to be teaching Christian Bale's wife at the time that he was filming that. And so it was a really interesting time, because, like, he was becoming Dick Cheney, which, like, it is a, I mean, of course, he won an, I think he won a bunch of awards for that. And he literally thanked Satan for the inspiration. Brad Crowell 3:41  Yes, he did. Lesley Logan 3:37  And I remember, I remember my client. I remember my client was, my client was just like, I fucking told him not to do that, or something like that. And so anyways, but go watch it, because it, while it's not historical, it is pretty fucking accurate about like, how rich Cheney and these bitches got after doing what they did and using, using the heartbreak, and what people fought with patriotism to go make these fucking wars, and then we did a bunch of bullshit, and then we ruined places. And it just pisses me off, because. Brad Crowell 4:04  Over, over, lies. Lesley Logan 4:09  Lies and so. And also, if you don't believe in September 11th being what it was like, I don't know why you're here, but like, I, I just really.Brad Crowell 4:18  Well, it was, I mean, it was a terrorist attack, no question. But what we did after it, how the public was manipulated, to then go to war for 20 years after, based on literal lies, you know.Lesley Logan 4:30  Yeah, it's, I it's hard because, like, okay, reflecting on what we consider as a nation today, I think, as an I think the people running our nation today reflect something I would never want to be a patriot of.Brad Crowell 4:42  Yeah, and that that's, that's the thing that really frustrates me as a person who, when you read the definition of patriot, I want to be that. That is absolutely, I mean, I consider myself a patriot. But also there's this, there's this frustrating association with angry white men, usually, who don't give a shit about people. And there's so much fear of others associated with it. And there's this ego that's associated with it that.Lesley Logan 5:17  It's, it's so it's so fragile. What they're like, they're thinking is so they are. They're such fragile people. Because they're just like, they're the way that they think, that they're showing strength. And we're like, protesting, they're like, like, making sure that we see the middle finger, and like, just like, and it's like, I have never driven in my entire life, of driving past something, we're talking about this with the protest where I disagree. Brad Crowell 5:39  We used to live by protests all the time, where we lived in L.A., we're literally next to the federal building, so it was like, every weekend, forever.Lesley Logan 5:45  Every weekend, it was like, who's protesting today? And like, there were times I was like, oh, I wonder why. It made me get curious as to, like, what is going on here. It was very fascinating. And it was like, what the fuck like, but I never was like, here's my middle finger to you. It's like, just, you know, move along. Move right along. The fact that you have to make sure I see your face in your lifted stupid truck while you flip me off, it makes you and that makes you feel good. You're like, yeah, I did it to them. I did it like, we were in Idaho, and there was a big ass sign in this guy's house. I was walking by the lake, and it was like, make liberals cry again, and it's like, oh, you think I'm crying. I'm pissed off. Like the tears of the tears are of what we are losing, of course, but like, no, I'm pissed off. James Baldwin, I want to, I want to make sure everyone hears this quote, because I think it's really beautiful, and I think it's this is what being a patriot is. I love America more than any other country in the world, and exactly for this reason, I insist on the right to criticize her perpetually. And I think that, like, this country has so many shortcomings, and no country is perfect. Like, I was listening to Sophia Bush on a podcast recently, and she's like, like, I'm not gonna move because, like, I love this place. I'm gonna fight for her. And so, like, if you moved and whatever, like, I have no judgments for that, but if you're here, like, you have to fight, because we're losing rights. We're losing rights. And it really pisses me off, because in the time of my mother being an adult and married woman, she could not get a credit card until, like, the 80s, right? Like, like, I if you're listening to this and you're just like, la, la, la, I just want to hear about how to be till I see it. Ladies, you are going to lose your ability to have your own bank account. You're gonna lose your ability to have your own vote. And if you think it's not going to happen because, oh, it's not going to happen. It's they want it to happen. And the right people are in power. And I'm tired of being told that Project 2025 is bullshit. It is happening right now. Lesley Logan 5:46  They're more than 50% of the way through completing Project 2025.Lesley Logan 5:48  In the time we're recording this, seven months. Brad Crowell 7:40  Yeah, seven months. And, I mean, you know, if you go through and you actually read the things that are in that platform, they they do want to make single family voting, which is literally taking away the white the rights of women, because they would consider the man the head of the household. Lesley Logan 8:02  And if you think, oh, I'm not married yeah your brother get to vote for you. I don't have a brother, your uncle get to vote for you. Like they will find a man if and when this type of life existed, they would find someone in the government to become your vote. You don't get there's no getting out of this. You don't get one.Brad Crowell 8:17  Yeah, and, and, and the people in power are Tweeting about that stuff, literally right now, right like they're they're putting it out there. They're trying to normalize the idea so that when they go and try to do it, it doesn't seem like it's as big of a deal as it actually fucking is. Lesley Logan 8:32  So you know what I think patriotism is right now, babe, it is, find a protest. I know you're busy. I know you have fucked tons, going on. We are, too. Find one. Go for an hour. Go yell. Go meet friends. Go meet people who are different than you. It's, these protests people, some people are fighting for their their gay marriages to still exist. Some people are fighting further to not be war. Some people are fighting for God. Some people are fighting to like for the Epstein list. I don't care what gets you out there, but like you think that this, that what they're gonna do is not gonna affect your life, it is. It is. Brad Crowell 8:55  Yeah, go, go check out individual, indivisible.org, for a local, you know, event, or how you can get involved near you. So, you know, we're gonna move on, and we're gonna actually. Lesley Logan 9:11  Well, people like this, Brad, we've been told, hi, Vicky.Brad Crowell 9:14  I think it's so important y'all and and it's like this, I know that we this isn't a podcast about politics, but it is. Lesley Logan 9:22  But also, but also. Brad Crowell 9:23  Being it until you see it is a pod, it is about like politics, and it is a part of every single element of our life, even if you have the perfect life, quote, unquote, it's because of politics that you are able to live the way that you live. And what's happening right now is such fast, dramatic change in our countries. Like, historically, there's so much change happening so quickly there, that when we wake up, you know, in even six months from now, it's going to be like, there we are at the brink of things. Lesley Logan 9:53  I don't even know how we're going to make it to the midterms. That's my fear. That's my fear, and I put it out right now, but I will just say, even if you're like, less. I just want a homestead. I want to be like tradwife. The fact that you get to choose that is because of politics. So that is fine if that's what you want to choose to do. But do not think that everybody wants to do that and that that should be the choice for everybody. So I think that like that is why we have to get involved. And if you are a woman, you are political. Your existence in any room is political has been and if you really want to get fired up, go read the book, She Caused A Riot. Go look at history. Like fucking Socrates, his teacher was a woman. Did you know that? The reason you don't know that is because politics, they didn't want you to know that there was leaders in this world.Brad Crowell 10:39  Politics and religion. Lesley Logan 10:39  Fuck that. Anyways. Brad Crowell 10:39  Frustrating. Lesley Logan 10:39  I'm pissed off, but we're currently in the U.K. We're in the U.K. and then when we get home, well, we're home for a couple of weeks, and we gotta see my best friends and come visit, and then we're gonna go to Chicagoland for Pilates On Tour with Balanced Body. I'm doing the Joe's Gyms there. That's in Burr Ridge. If there's any spots left, you should snag one, because it's super, super fun, and we have a huge party coming with all of our agency eLevate OPC members, then we're gonna be in Cambodia. That's also in October. You can still join like you can join last minute. Guess what? Flight planes will sell a seat as long as there is one. So you can get the fuck out of town and retreat a little bit and be in a different world and get some empathy for what it's like to live in different places.Brad Crowell 11:21  Yeah, and experience a different culture and see that not everybody.Lesley Logan 11:24  If you are worried. Sorry, I cut you off. If you're worried about being an American in a different country, let me tell you, they see what's happening right now, and they are, in Cambodia, they are sad for us. They are scared for us. They know that they know where we're headed, and they're sad for us.Brad Crowell 11:25  Yeah, I was just gonna say with our experience recently about trying to cross borders and getting stuck and turned around and not being able to, it wasn't the it wasn't the attendees of the events that we were not able to attend who were angry with us. It was the border guard who was, you know, unfortunately, misinformed and, you know, and angry. And he's angry because the border guards of our country were turning away people for no reason. So he could just, that's the only power he had, was to turn away, you know, Americans for no reason. And we just kind of got caught up in that. So there's a lot of, there is a lot of frustration, but it's not from the people, right, in this country, it's like, you know? So, so I would say, you know, yeah, it did feel a little bit stressful to you know, as we were approaching, once we got there and started talking to them, it became clear that that there was just silly reasons being turned away but, but even in that, like the you know, the guy wasn't like, he wasn't an asshole about it. So, but I it was really frustrating. If you're worried about something like that, when you come to a place like Cambodia, you apply for your visa ahead of time. You will know before you arrive if they're going to turn you around, because you'll have the right paperwork.Lesley Logan 13:06  And also you're we're all going as tourists. The Canadian thing, we were going into work. Brad Crowell 13:11  That's true. Lesley Logan 13:11  And that was it, we'll have to do a whole episode on it, because it's a longer, longer conversation. That being said, you go to. Brad Crowell 13:18  But as a tourist, they want a tourist. They want that because. Lesley Logan 13:21  That's how they're that's literally how their country survives. Brad Crowell 13:24  Yep, it's how well, it's how the city that we're going to, that's how the economy there survives, from tourism. So, you know, and they are very aware of that, so. Lesley Logan 13:32  Yes, they want us there. They're so welcoming, they're so kind, and you can see what it's like to be living in a different part of this world. I think that's so important. I think one of the biggest reasons why people in this, in the U.S., are so fucking scared of people of a different color is because they've never, they've never gone and seen how they live. Yeah, you know, go get worldly. You will have more empathy, crowsnestretreats.com. After we leave Cambodia, we're going to be in Singapore. We're going to teach at a beautiful studio there, and then we're gonna see the Botanical Gardens. And then we're home. We're home for the whole month of November. Oh my God, no, Brad, I'm not going camping anywhere. We're home for the whole month of November. Brad Crowell 14:10  But my parents are coming. We're gonna go camp. Lesley Logan 14:12  No, we're, that is not why they're coming to visit us. Help make an, help you with the roof or something. And then October, we're gonna be on our winter tour. And if you want to make sure you hear about that first, go to opc.me/events, opc.me/events, because our people on our waitlist will get the access to the tickets first. And the winter tour does have cities that sell out in 24 hours. Okay, we have to get to our interview, but we do have an audience question. So Brad, go for it.Brad Crowell 14:37  Yes. Okay. DMK asks on Instagram, hey Lesley, my footwork question is this, what cue or cues do you like to use during footwork? I'm sorry, if footwork students, very confused. They made a mistake on the word here.Lesley Logan 14:42  What cues do you like to use, if during footwork, students are using it like a leg press? Brad Crowell 14:56  Oh, sorry. Okay. Lesley Logan 14:57  Yeah, thank you. Brad Crowell 14:59  Well, I just read that wrong. That's all.Lesley Logan 15:00  It's okay, it's all good. So.Brad Crowell 15:04  First off, we're clearly talking about. Lesley Logan 15:06  Footwork on the Reformer. Yeah. DMK, this, I hate cues.Brad Crowell 15:13  Well, hold on, let's explain what the problem is. What is the problem that she's experiencing with her class? Lesley Logan 15:17  The problem that she's probably seen is they're, they're, they're pushing out and in, like, it's a leg press machine, like, it's like a leg machine, and they're making it only a leg exercise versus a full body exercise, right? And then the other thing is that they're not using all the muscles of their legs, because they're just, like, shoving their knees straight. And they're probably pausing at the top, which is what you do on a leg press machine. And then kind of, hopefully, on a leg press machine, you're resisting. But a lot of people just kind of, like, close the the weights, or just like, kind of float in or ride the springs in. So here's the deal, DMK, my teacher, Jay Grimes, and the teachers I studied with him, talked a lot about how Joe didn't really correct during footwork. You use footwork to tell you what's kind of going on in the person's body. So I also happen to like three or four springs on for footwork. So some people think that, like heavy springs means they're gonna use it like a leg press machine, but ideally you want those heavy springs to warm the body up. Two lightest springs can actually affect someone's lower back, if they have a tight lower back, or they're not getting the connection, and the warm up for what's to come. So I do like three to four springs. That being said, what you can do for those people who want to make it a leg press machine, take all the springs off, go down to one light spring and see what happens. They're going to fly off. And you're like, yeah, you actually have to push into the foot bar the whole time, even as you come in. So I love a one spring, because it kind of helps teach the actual movement, and then load the springs up. If you take my fast workshop, I think you can get it on our OPC website. You'll see how I explain how to use especially with arches and heels to do that. The other thing I would say is ask them, if they are opening the front of the hips or opening the back of the knees. What is their intention? Meaning, the, when you focus on opening the knee joint, you're a leg press machine. When you focus on opening the front of the hips, you're making this move from your center. I am looking, I actually don't care people's knees go straight. I'm looking at, can they move their thigh away from their center and open the front of their hips and then pull that back in. So I'm kind of looking at that, but if they don't do those things, the footwork is just really telling me how they're actually moving. And I have to pick other exercises to assist. So other ways to help them understand that's not like press machine would be doing leg springs. Single leg springs, both leg springs, footwork on the Tower is gonna be really helpful, because that's a whole different plane. And so like, find different exercises that get your point across. Ask them what they're feeling and then take them back to the Reformer and say, find that feeling here.Lesley Logan 17:39  Great. Love it. That's the best cue you could do. Lesley Logan 17:50  There you go. Brad Crowell 17:50  I love it. Great question, DMK. Lesley Logan 17:52  Thanks, DMK. Brad Crowell 17:52  If you have a question, just text us. 310-905-5534, 310-905-5534 or you can actually send your question in through, beitpod.com/questions, beitpod.com/questions.Lesley Logan 18:07  That's where you can also send your wins in, too. I want your wins, people. Brad Crowell 18:14  We want your wins. Let's do it. All right. Stick around. We'll be right back. We're actually going to talk about Jon Ostenson next. Lesley Logan 18:20  Finally. Brad Crowell 18:22  All right, let's talk about Jon Ostenson. An expert in franchising and based out of Atlanta, Georgia, Jon Ostenson left his W2 job eight years ago, after years in the corporate world, to become president of Shelf Genie, a large franchise system where he says he fell in love with the franchise model, which he explained amazingly and in detail during the interview. So if you didn't get a chance to listen to that, I would, I would very much encourage you to go listen to it. It was super informative. He is, Jon, is now the founder of FranBridge Consulting and author of the bestselling book, Non-Food Franchising, which, Lesley, I know you read, I've seen it on our table out there. Jon helps clients find suitable franchise opportunities from over 600 different brands outside of the fast food industry. His mission is to guide individuals who want to own a business but may feel risk-averse or lack a, quote unquote, genius idea connecting with them with proven scalable franchise model, and here's the, models, and here's the crazy thing, this is where I was like, oh my God, this guy's brilliant, his services to you are free. How are they free, you ask, because he sees what you're trying to do then he goes to the franchise, the parent company, and he says, pay me, and I'll help these guys succeed doing your franchise. Yeah, pretty brilliant. I was like, wow, that's amazing. So.Lesley Logan 19:44  I love it. I love it so much because it's, like, it's completely risk-averse for you, like, and the reason I thought this, I really wanted to dig in with this guy, because I don't even understand how you get into a franchise, and. Brad Crowell 19:58  Well, it makes me want to get into franchises. Lesley Logan 20:00  I know. And we just met someone who's like, all he does is all these different franchises and and so I just like it because, like, first of all, we talked a lot about how you could, like, work and have a franchise. Like, it's like, there's like, there's all these different ways you can do it. So, anyways.Brad Crowell 20:16  Yeah, he said a lot of franchisors, the people on the franchise, still might have a day job, because. Lesley Logan 20:21  Yeah. Aren't they a franchisee? Brad Crowell 20:24  Oh, sorry, franchisee. You're, you're right. The franchisor is the parent company. The franchisee is the person who's, who's like, purchase one of the locations or whatever. So the franchisee as if you could still be working your normal life and have a franchise, obviously, then it's about the team that you put in place to make sure that they can run it without you having to be there. But, but this guy was talking about having franchises all over the country, so he's clearly not in them operating them. Lesley Logan 20:51  Yeah. But also. No. And so you can be an owner-operator. He has, he, like, his book has got a lot of this stuff in it, if you want to, like, dig in even more and then chat with him, but like, here's what I. Brad Crowell 20:51  And by the way, we're not just talking about Pilates franchises. Lesley Logan 21:02  No, he is, like, there's so many, there's some out there. And also, like, I personally, I personally don't want to grab someone else's Pilates franchises, because, the way I like to teach, I probably would want to make my own, but maybe I want to get one that's in the like, maybe that's like a red light sauna space or something that goes along with what I do, that's like in the thing that I am interested in, in life, like I'm already. Brad Crowell 21:23  Or salt path, float, float, yeah, floating, yeah.Lesley Logan 21:27  By the way, there is a float place that I'm sure, is a franchise in Nashville that I'm like, how the fuck do we get it out here in our neighborhood? Because I'm tired of driving 30 minutes to go fucking float, I'm pissed off by the time I get back. Anyways, we just need, I don't know, a few thousands of dollars, and then we can do it, babe. I think, here's where our next adventure is. Brad Crowell 21:45  (inaudible) crazy is you said that, like, a lot of people, will start a franchise with maybe, you know, $50,000 to $100,000 down, and the rest of it is actually from a an SBA loan, because the SBA and the banks believe in the franchise model so much that they are willing to effectively front the rest of the startup capital. And I was like, wow, I never thought about that. That's amazing. Because, and like, you know, $50,000 is still a shitload of money. I understand that. But it also isn't a million dollars, right? Lesley Logan 22:18  And also, like, anyone who wants to start to make legitimate money, you have to stop thinking that $50,000 is a lot of money, start thinking it's possible, that you can get it, that there's a way, because I remember thinking that, oh, my God, it's so much money. And let me tell you the long as you think 50,000 is so much money you're gonna have, it's gonna feel so far away when you start to think like, of course I still have to find $50,000 you, go listen to that podcast we have with the guy with the question marks, I forget his name, anyways, go and find it, but let's just talk about things I loved that he said. Okay, let me get into my notes. He said, you're in business for yourself, but not by yourself. And I love this, because so many of the people I meet, they're like, so lucky that you and Brad, like, are married and like, you work together. And our biggest response is, like, not everyone should do what we do. So if you want to be in business for yourself, but not by yourself, instead of working with your partner, why don't you get a partner? And it can be a franchise like, I think that's really cool.Brad Crowell 23:09  And different franchisors offer different support, and that's one of the conversations that that you could have with a person like Jon, where you might be like, hey, I am innately a marketer, but I'm terrible at operations, right? Then he, he might say, okay, well, this franchise, you know, whatever, they can help. Or, or conversely, I hate marketing. I'm really, that's not my jam. I need a franchise that will create the content for me that I can just use to put out there. So they're different, like, corporate offices will do different things for the business to support the franchisee and but, but, but as a as a layman, how am I supposed to know? But Jon gets to see hundreds of franchises. Lesley Logan 23:53  I think that's what's so cool. Is like, if you know your strengths, then you can talk to Jon and figure out, like, what are the different franchises that I'm interested in that are, like, in an area I want to be in, and then, okay, of those, which one matches my strengths and my weaknesses? Because you don't want to have something that's like, great at marketing and you're great at marketing, but like, has the systems are not there for the operations, like things like that, but also the franchiser does a lot for you. And remember, it's a proven business model, so like, it's already figured like, it's already thrown ideas at the wall, figured out what works, and then you just get to rinse and repeat that. And I really, I really like that for people who want to create their own schedule, create their own impact, be part of the community, but are risk-averse, you know? And by the way, I get it, we just.Lesley Logan 24:39  I'm risk-averse, too. Lesley Logan 24:39  Oh my god, you really are. Brad Crowell 24:41  But in a measurable way. But it's like, I wouldn't want to go, just go throw money away and hope, hope that something works. Imagine being able to follow a systematic approach where they figured out all the kinks in the business. Like, like the business that Lesley and I run that we've created, it has taken us a lot longer to get to where we are today. It's literally 10 years now, 10 years of running this business, yeah, 10 years of trying to figure things out, making mistakes, doing all this stuff, when with a franchise model, there are so many less mistakes to make, because hypothetically, they've already made the mistakes for you and figured it out and put together the playbook that you can simply follow the plan, the process, right? I really loved when he talked about business ownership is really hard. It takes a lot of work. And, yeah, that's that's very true, too. And he said, if it was easy, everyone would be a business owner, and what he what so, so, of all the pros that we've been talking about with a franchise model, it still does take a lot of work, and it's it takes focus and and the biggest thing he mentioned was the people who fail don't follow the plan, right? And Jon goes, calls up the franchise corporate office and goes, yo, what happened here? What's going on? And the franchisor said, you know, would say to Jon, well, look, we did everything we could to support this person, but they didn't listen. They just didn't fucking listen, you know. And that doesn't mean that, like, there won't still be challenges, because every single location is different, every market is different, every opportunity. And what I mean that, I mean different franchise model is different, you know. So it still will take work, but you don't have to do it alone, you know. And that that's amazing, you know. So, so anyway, he doesn't sugarcoat franchises but he said it's a lot easier and a lot more predictable. Lesley Logan 26:40  His book, actually, like, talks about, like, like, kind of like, if it's for you, you know, and this is where like, it, for us to follow the rules, right, with you, you have to know, okay, we're gonna do this thing with this company. We're gonna follow their rules, which means I'm gonna hire someone to go follow their rules, because I am unemployable, so I will probably fuck him up, but you have to know that about yourself, you know. Such a cool dude. He also was like, because I told him I have an idea, I still have an idea that I might want to, like happen and make, and franchise and he's like, just give me a call. Run it by me. And I'm like, amazing. I just love how generous people can be. Brad Crowell 27:18  Yeah, yeah. Well, stick around, we're going to talk about how generous Jon is with his Be It Action Items, in just a minute. Brad Crowell 27:25  All right, so finally, let's talk about those Be It Action Items. What bold, executable, intrinsic or targeted action items can we take away from your convo with Jon Ostenson? He said he really encourages people who are interested in franchising or the concept of franchising, to just simply explore, that there's no downside, there's no cost to learn about how it works, what it is, is it even plausible for me? Is this something that I could do while still doing my life? He said it's super free to work with them, which we already talked about at the very beginning of this convo here. FranBridge consulting, his company helps clients navigate and find top available opportunities among over 600 different non-food franchise brands and. Lesley Logan 28:08  We love that. I do not want to deal with food. Brad Crowell 28:10  Well, he's he's not, he's not opposed to food, but it also, apparently, just adds a whole lot more variables in there. Lesley Logan 28:16  I used to work at a coffee shop, and it was small business-owned, and I'm going to tell you right now, it is,.Brad Crowell 28:21  Well, that's different than a franchise, because a franchise is a system, so small business-owned might make things just complicated because they're making shit up.Lesley Logan 28:28  Food, food, there's, like, the things you have to do to prevent rats.Brad Crowell 28:32  Right, there's just a lot more variables when it comes to food. There's also a lot of more licensing and a lot more, like red tape with like, local state government stuff, you know. So anyway, he explained that what I already mentioned is that, how does he get paid? He gets paid by the franchise business, the corporate, right? He, you're not necessarily paying him directly. So, I mean, it seems like an absolute win-win.Lesley Logan 28:57  Just worth having the conversation like there's no, there's no harm in it, you know. Brad Crowell 29:00  Yeah. What about you? Lesley Logan 29:01  So I love that he said, activity breeds activity. Yes. It's like a body in motion, stays in motion. Yesterday, we just got into town, you know, at midnight on Friday night. I guess it's Saturday morning. Anyways, our friend, my she saw me at the gym, and she's like, you're like, the most consistent creature. And I'm like, I don't if I was to not be consistent, like, like, if I used travel as an excuse, I would never be consistent. So activity breeds activity. A body motion stays in motion. Explain, it's the idea he saw play out in his career and life, that whenever he gets off the sidelines he starts moving to Option A or B. That's that, then that's when option C comes out of left field. He says, good things happen when you're in motion. And it's so true. Like, it's so true. You know, even we got sidelined with the fucking Canada thing, we pivoted and kept going. And, like, because we did that, other things happened, that the dominoes kept going. And like, these other opportunities came around. And I think, like. Brad Crowell 29:53  Yeah, we met a whole studio we never would have met. Lesley Logan 29:55  We totally did. Could be a pop-up someday. But at any rate, like, you know, you, you'd be surprised what happens. Too often, we get we get sidelined, and we're like, I'm gonna sit over here. Keep going, take another step. And if you hear, as you hear in the podcast, it says action is the antidote to fear. So anyways, I'm Lesley Logan. Brad Crowell 30:16  And I'm Brad Crowell. Lesley Logan 30:17  Thank you so much for listening to our podcast. We love your reviews. Leave us more reviews. I want more reviews. It's my love language. And share this with a person who needs to hear it like you might have a friend in your life who is like, kind of stuck, kind of wondering what to do. Maybe this is what they need. So send them Jon's episode. Send them this episode. And until next time, Be It Till You See It. Brad Crowell 30:38  Bye for now. Lesley Logan 30:38  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod. Brad Crowell 31:21  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:27  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:31  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 31:39  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 31:42  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Support this podcast at — https://redcircle.com/be-it-till-you-see-it/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.com

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.com

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.com

In this episode, we explore the creation of the Central African Federation (1953–1963), Britain's attempt to bind together Southern Rhodesia, Northern Rhodesia, and Nyasaland into one semi-autonomous bloc. The federation was sold as a bold experiment in multiracial partnership and economic modernization, but in reality it served white settler interests while tightening imperial control.Drawing on Martin Thomas's Fight or Flight, we examine why London pursued this policy at a time when decolonization pressures were mounting, how African nationalist movements responded, and why the project ultimately collapsed within a decade. The federation's rise and fall offers a powerful lens into Britain's postwar dilemmas: the desire to maintain global influence, the fear of strategic retreat, and the contradictions of empire in an age of independence.Newsflash: You can find everything Explaining History on Substack, join free hereHelp the podcast to continue bringing you history each weekIf you enjoy the Explaining History podcast and its many years of content and would like to help the show continue, please consider supporting it in the following ways:If you want to go ad-free, you can take out a membership hereOrYou can support the podcast via Patreon here Hosted on Acast. See acast.com/privacy for more information.

Charlie Kirk assassination 2025 demands answers, patriots—@intheMatrixxx and @shadygrooove unleash unfiltered fury with Season 7, Episode 173, “The Charlie Kirk Tragedy; Remembering 9/11,” airing live today, September 11, 2025, at 12:05 PM Eastern! These battle-tested truth warriors, forged in the fires of Twitter's deep-state ban and rising to awaken a sleeping giant, plunge into the gut-wrenching details of conservative powerhouse Charlie Kirk's fatal shooting in the neck on September 10, 2025, during his electrifying American Comeback Tour at Utah Valley University in Orem. As the FBI's $100,000 reward sparks tips and a person of interest's photo floods X, Jeff and Shannon rip apart the inconsistencies—like the leaked ATF report on a high-powered Mauser .30-06 bolt-action rifle engraved with trans and anti-fascist markings, found in woods after a sniper fled 200 yards away in 10-15 mph winds, per police scanners and bystander videos. Utah Governor Spencer Cox brands it a blatant "political assassination," amid detained-then-released suspects George Zinn and Zachariah Qureshi, foreign intel whispers from John Solomon, and Blue Sky threats targeting JK Rowling, Matt Walsh, and Elon Musk. They torch the radical left's bloodlust, from Jezebel's cursed Etsy witches scramble to MSDNC dumping analyst Matthew Dowd for his bile, and Illinois Gov. JB Pritzker's Trump-blaming deflection—proving how globalist hate from the likes of the Minnesota lawmaker slaying and Pennsylvania arson fuels this war on America-First voices, birthing a million Kirk-inspired fighters armed with ballots, not bullets. Igniting Kirk's fearless legacy, the hosts blast an "Inspire someone today" rallying cry to embolden youth against tyranny, syncing with Jesse Watters' Fox News bombshell: a "turning point" where "they are at war with us," swearing vengeance via media rat hunts and political accountability. They amplify President Donald J. Trump's Oval Office thunder—"My Fellow Americans," dubbing Kirk "the Great, and even Legendary" youth whisperer, unveiling a posthumous Presidential Medal of Freedom to etch his Turning Point USA triumphs into eternity. Pivoting to sacred ground, the show vows "We will never forget" 9/11's 2,977 heroes lost 24 years ago at Ground Zero, the Pentagon, and Flight 93—first responders charging into hell, a generational shift now led by their children's solemn recitations amid toxic legacy deaths topping attack tolls. DJT's Pentagon address with First Lady Melania, secured indoors against threats, fuses 9/11 resilience with Kirk grief, while Defense Secretary Pete Hegseth's tear-streaked eulogy hails Charlie as a "good and faithful servant" and "incredible American patriot" whose arena roar demands "full hearts, clear eyes—you will never be forgotten." Echoing the live chat's WWG1WGA fire—prayers, unity blasts, and psyop calls—the MG Show forges unbreakable patriot bonds, shunning reactionary traps for constitutional steel. This is the crucible where America-First legends are born, delivering live intel blasts, savage wit, and narrative-shredding analysis that crushes deep-state deceptions and rallies the republic's guardians. The truth is learned, never told, and the constitution is your weapon—tune in at noon-0-five Eastern LIVE to stand with Trump! Charlie Kirk assassination 2025, Turning Point USA, 9/11 remembrance, never forget 9/11, political assassination, Trump Kirk tribute, MG Show, @intheMatrixxx, @shadygrooove, Utah Valley University shooting, FBI manhunt, Jesse Watters reaction, Pete Hegseth eulogy, America First, political violence, Presidential Medal of Freedom, Ground Zero ceremony, Patriot Day 2025 mgshow_s7e173_charlie_kirk_assassination_911_remembrance Tune in weekdays at 12pm ET / 9am PST, hosted by @InTheMatrixxx and @Shadygrooove. Catch up on-demand on https://rumble.com/mgshow or via your favorite podcast platform. Where to Watch & Listen Live on https://rumble.com/mgshow https://mgshow.link/redstate X: https://x.com/inthematrixxx Backup: https://kick.com/mgshow PODCASTS: Available on PodBean, Apple, Pandora, and Amazon Music. Search for "MG Show" to listen. Engage with Us Join the conversation on https://t.me/mgshowchannel and participate in live voice chats at https://t.me/MGShow. Social & Support Follow us on X: @intheMatrixxx https://x.com/inthematrixxx @ShadyGrooove https://x.com/shadygrooove Support the show: Fundraiser: https://givesendgo.com/helpmgshow Donate: https://mg.show/support Merch: https://merch.mg.show MyPillow Special: Use code MGSHOW at https://mypillow.com/mgshow for savings! Wanna send crypto? Bitcoin: bc1qtl2mftxzv8cxnzenmpav6t72a95yudtkq9dsuf Ethereum: 0xA11f0d2A68193cC57FAF9787F6Db1d3c98cf0b4D ADA: addr1q9z3urhje7jp2g85m3d4avfegrxapdhp726qpcf7czekeuayrlwx4lrzcfxzvupnlqqjjfl0rw08z0fmgzdk7z4zzgnqujqzsf XLM: GAWJ55N3QFYPFA2IC6HBEQ3OTGJGDG6OMY6RHP4ZIDFJLQPEUS5RAMO7 LTC: ltc1qapwe55ljayyav8hgg2f9dx2y0dxy73u0tya0pu All Links Find everything on https://linktr.ee/mgshow

Kohberger's Creepy Codes: What Do His Flight Numbers Really Mean? Bryan Kohberger didn't just take selfies — he also documented himself holding cryptic handwritten notes. His name scribbled like a child's, paired with random dates and what appear to be flight or ticket numbers. Why would a suspected killer do this? Was he cataloging his movements? Leaving clues? Or simply playing a strange psychological game with himself? In this segment, Tony Brueski, Stacy Cole, and Todd Michaels break down the bizarre paper notes, asking whether they were trophies, evidence markers, or meaningless obsessions. The conversation then pivots to a devastating new set of reports: women who say Kohberger stalked them at Washington State University. Accounts include him showing up outside homes, knocking on windows, lingering at porches, and repeatedly inserting himself into women's lives despite clear rejection. One woman even described seeing his infamous white Hyundai Elantra pulling away after one of these encounters. The hosts tie these behaviors together — the coded notes, the narcissistic selfies, the stalking — and highlight how red flags were flashing long before the Idaho murders. Yet the system failed to stop him. What emerges is a chilling portrait of escalation: a man practicing control, intimidation, and violation before allegedly unleashing violence. Hashtags: #BryanKohberger #TrueCrime #HiddenKillers #IdahoMurders #KohbergerTrial #Stalking #TonyBrueski #RedFlags #CrimeAnalysis #TrueCrimeCommunity Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

In “The M&A Playbook for Logistics Leaders”, Joe Lynch and Spencer Tenney, President & CEO of Tenney Group, discuss the current state of mergers and acquisitions in the logistics sector, offering key insights on how business leaders can navigate a more selective market, build value, and secure successful deals. About Spencer Tenney Spencer Tenney serves as President & CEO of Tenney Group, where he oversees the firm's day-to-day effectiveness and long-term vision. Spencer is a graduate of the University of Texas at Austin and holds the designation of Certified Merger & Acquisition Advisor through AM&AA. Prior to Tenney Group, Spencer worked as a Director at Merritt Hawkins, a healthcare recruiting firm in Dallas. He also owned a music publishing company. Spencer and his wife, Lauren, reside outside of Nashville in Franklin, Tennessee and have been married for 13 years. He has three amazing kids – 9,6, & 3. He enjoys writing country music, reading presidential biographies, and F3 (Fitness, Fellowship, Faith). He currently serves on the board of Franktown Open Hearts, a faith-based organization dedicated to equipping inner-city kids to free themselves from generational poverty. About Tenney Group Tenney Group are mergers and acquisitions advisors who work with business owners in the 3PL, trucking, and bus industry. These business owners are hardworking individuals or teams who have created and lead companies that are the backbone of America. Unfortunately, pitfalls unique to the transportation industry can threaten an owner's ability to sell their business for what they deserve or even threaten their ability to sell at all. Luckily, Tenney Group has developed an industry specialized process that enables business owners to navigate these pitfalls and maximize their ability to get a deal done. Ultimately, this allows owners to impact their family, employees, and community in profound ways while also giving them peace of mind that they made the best decision. The Tenney Group's unique expertise helps transportation business owners build and protect business value, grow through acquisitions, and optimize the sale of their businesses. The Tenney Group was established in 1973 and has completed over 200 transportation deals. Key Takeaways: The M&A Playbook for Logistics Leaders In “The M&A Playbook for Logistics Leaders”, Joe Lynch and Spencer Tenney, President & CEO of Tenney Group, discuss the current state of mergers and acquisitions in the logistics sector, offering key insights on how business leaders can navigate a more selective market, build value, and secure successful deals. M&A Activity Has Evolved, Not Ended: While the pace of M&A activity has slowed in recent quarters, the market remains active, albeit more selective. The prolonged freight recession and compressed margins have made buyers more cautious, leading to fewer, but more strategic, deals. Freight-Tech M&A Remains a Hotspot: Despite the broader slowdown in logistics M&A, the freight technology sector is seeing robust activity. Acquirers are focused on securing companies with innovative solutions in areas like artificial intelligence, automation, and real-time visibility to gain a competitive edge and build more resilient supply chains. Differentiation is the Ultimate Defense: In a challenging market, sellers must differentiate themselves beyond price. Building a "competitive moat" through specialized expertise—like a unique technology platform or a highly specific service offering—is essential for attracting serious buyers and securing a premium valuation. The "Flight to Quality" is Intensifying: Buyers are increasingly discerning. They are prioritizing companies with strong fundamentals, including clean financials, a proven track record, and a clear path to profitability. This trend means that well-managed, high-quality companies are still finding strong demand, while others may struggle to find a buyer. Strategic Growth Through Acquisition: The current market environment is pushing companies to seek growth through strategic acquisitions rather than organic expansion alone. Companies are looking to acquire new capabilities, expand into new markets, or integrate new technologies to navigate the challenging economic landscape and position themselves for the next growth cycle. The Importance of Owner Independence: A business that relies too heavily on its owner for daily operations and key relationships is a significant risk for a buyer. To maximize value and attract the best offers, logistics leaders must build a business that can run smoothly without them. Culture and Integration are Crucial for a Successful Deal: Beyond the financial numbers, the success of an M&A deal in the logistics sector often hinges on the smooth integration of the two companies. A thoughtful plan for merging company cultures and operational processes is essential to realize the intended synergies and ensure long-term success. Learn More About The M&A Playbook for Logistics Leaders Spencer Tenney | LinkedIn Tenney Group | LinkedIn Tenney Group | Homepage Spencer Tenney and the Tenney Group Story What's Driving the 3PL Industry Consolidation with Spencer Tenney Transportation M&A with Spencer Tenney The Logistics of Logistics Podcast If you enjoy the podcast, please leave a positive review, subscribe, and share it with your friends and colleagues. The Logistics of Logistics Podcast: Google, Apple, Castbox, Spotify, Stitcher, PlayerFM, Tunein, Podbean, Owltail, Libsyn, Overcast Check out The Logistics of Logistics on Youtube

SpaceX Starship Flight 10 was AMAZING to watch live, and challenging, since it took three attempts! But SpaceX delivered. Big Time, with Flight 10. We went through, cleaned up the audio, and got the live launch hangout from liftoff to landings! Relive Flight 10 with us! And make sure to subscribe so you don't miss the next live launch hangout! Apologies for the very random posting. Catching up on content after some work over at AG3D Labs (lots more to come). Lots of good stuff, just a lot of work getting done! Here's to building a fantastic future for all of us! Your Host, Alex G. Orphanos Timestamps: 00:00 Starship Flight 10 Recap and Introduction 02:59 Countdown and Initial Flight Details  05:18 Booster and Starship Separation 10:00 Landing and Payload Deployment 32:50Orbital Insertion and Reentry 44:00 Reentry and Heat Shield Testing59:00 Landing Burn and Splashdown Conclusion and Future Plans (1:04:24) We'd like to thank our sponsors: AG3D Printing (go to ag3d-printing.com to learn more & start 3D printing today!) ag3d-printing.com Support us by getting some Today In Space Merch: James Webb Space Telescope Model (3DPrinted) https://ag3dprinting.etsy.com/listing/1839142903 SpaceX Starship-Inspired Rocket Pen(3DPrinted)  https://ag3dprinting.etsy.com/listing/1602850640 Blue Origin New Glenn-inspired Rocket Pen (3DPrinted) https://ag3dprinting.etsy.com/listing/1859644348  Support the podcast: • Buy a 3D printed gift from our shop - ag3dprinting.etsy.com • Get a free quote on your next 3D printing project at ag3d-printing.com

If you've ever wondered what it's really like to be a Flight Nurse—or wished someone had given you a roadmap before getting started—this episode is for you.I share 12 pieces of advice I wish I'd known before stepping into Flight Nursing. From what to focus on, to what to spend your time honing, to how to prepare for success once you're hired—these are the insights that will help you navigate the journey and enjoy the process.Whether you're just starting to think about Flight Nursing or already on your way, these tips will give you clarity, confidence, and a roadmap to success.✨ Join us inside The Flight Prep Academy, where we navigate both the strategy and mindset of getting into Flight. We apply all of these lessons in a simple, doable way that makes the process ENJOYABLE to get hired into Flight.You were meant to be a Flight Nurse. I'll help you go get it.Join The Flight Prep Academy HERE

Kohberger's Creepy Codes: What Do His Flight Numbers Really Mean? Bryan Kohberger didn't just take selfies — he also documented himself holding cryptic handwritten notes. His name scribbled like a child's, paired with random dates and what appear to be flight or ticket numbers. Why would a suspected killer do this? Was he cataloging his movements? Leaving clues? Or simply playing a strange psychological game with himself? In this segment, Tony Brueski, Stacy Cole, and Todd Michaels break down the bizarre paper notes, asking whether they were trophies, evidence markers, or meaningless obsessions. The conversation then pivots to a devastating new set of reports: women who say Kohberger stalked them at Washington State University. Accounts include him showing up outside homes, knocking on windows, lingering at porches, and repeatedly inserting himself into women's lives despite clear rejection. One woman even described seeing his infamous white Hyundai Elantra pulling away after one of these encounters. The hosts tie these behaviors together — the coded notes, the narcissistic selfies, the stalking — and highlight how red flags were flashing long before the Idaho murders. Yet the system failed to stop him. What emerges is a chilling portrait of escalation: a man practicing control, intimidation, and violation before allegedly unleashing violence. Hashtags: #BryanKohberger #TrueCrime #HiddenKillers #IdahoMurders #KohbergerTrial #Stalking #TonyBrueski #RedFlags #CrimeAnalysis #TrueCrimeCommunity Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/@hiddenkillerspod Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/tonybpod Listen Ad-Free On Apple Podcasts Here: https://podcasts.apple.com/us/podcast/true-crime-today-premium-plus-ad-free-advance-episode/id1705422872

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comThe Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

FOLLOW RICHARD Website: https://www.strangeplanet.ca YouTube: @strangeplanetradio Instagram: @richardsyrettstrangeplanet TikTok: @therealstrangeplanet EP. #1252 Shadows of September: The Unanswered Questions Haunting 9/11 Richard dives into the abyss of September 11, 2001, when Twin Towers blazed under hijacked jets' apocalyptic wrath. Smoke choked the heavens, streets roared with panic—sirens wailed, heroes charged, tragic figures fell. The Pentagon shuddered, Flight 93 crashed in defiance. Thousands vanished, igniting wars, eroding liberties. But was the story of 19 fanatics with box cutters a crafted illusion? Strange trades, buried memos, CIA blind spots, dancing Israelis, Saudi escapes, NORAD lapses, missile whispers, thermite traces—20 searing questions unravel the narrative. Tune into Strange Planet as Richard probes the shadows for truth. SUPPORT OUR SPONSORS!!! FABRIC BY GERBER LIFE Life insurance that's designed to be fast and affordable. You could get instant coverage with no medical exam for qualified applicants.   Join the thousands of parents who trust Fabric to help protect their family.  Apply today in just minutes at meet fabric dot com slash STRANGE TESBROS We're a small business built by Tesla owners, for Tesla owners. Everything we do is about helping our customers customize, protect, and maintain their ride — whether it's through our products or YouTube how-tos and reviews.  Go to tesbros.com and use code POD15 for 15% off your first order. ⁠BUTCHERBOX⁠ ButcherBox delivers better meat and seafood straight to your door – including 100% grass-fed beef,free-range organic chicken, pork raised crate-free, and wild-caught seafood. Right now, ButcherBox is offering our listeners $20 off their first box and free protein for a year. Go to ⁠ButcherBox.com/strange⁠ to get this limited time offer and free shipping always. Don't forget to use our link so they know we sent you. HIMS - Making Healthy and Happy Easy to Achieve Sexual Health, Hair Loss, Mental Health, Weight Management START YOUR FREE ONLINE VISIT TODAY - HIMS dot com slash STRANGE https://www.HIMS.com/strange QUINCE BEDDING Cool, Relaxed Bedding. Woven from 100% European flax linen. Visit QUINCE BEDDING to get free shipping on your order and 365-day returns.    BECOME A PREMIUM SUBSCRIBER!!!  https://strangeplanet.supportingcast.fm  Three monthly subscriptions to choose from.  Commercial Free Listening, Bonus  Episodes and a Subscription to my monthly newsletter, InnerSanctum.  Visit https://strangeplanet.supportingcast.fm Use the discount code "Planet" to receive one month off the first subscription.  We and our partners use cookies to personalize your experience, to show you ads based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Cookie Policy. Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://strangeplanet.supportingcast.fm/

#245: Ever wonder what points are really worth? I'll break down the different types of points, how to calculate their value, and the biggest mistakes people make along the way. You'll also learn when cash back might be the smarter choice and my personal card strategy for maximizing credit card rewards. Link to Full Show Notes: https://chrishutchins.com/what-are-your-points-worth Partner Deals Gelt: ⁠Skip the waitlist on personalized tax guidance to maximize your wealth Fabric: ⁠Affordable term life insurance for you and your family MasterClass: ⁠Learn from the world's best with 15% off Bilt Rewards: Earn the most valuable points when you pay rent DeleteMe: ⁠20% off removing your personal info from the web For all the deals, discounts and promo codes from our partners, go to: chrishutchins.com/deals Resources Mentioned Credit Cards Mesa Homeowners Card (Referral code: FCRGNB) Atmos™ Rewards Summit Visa Infinite® card Robinhood Gold Card Bilt World Elite Mastercard® (Rates and Fees here) U.S. Bank Altitude® Connect Bank of America® Premium Rewards® Bank of America® Premium Rewards® Elite Wells Fargo Autograph℠ Card American Express® Gold Card American Express® Business Gold Card American Express® Green Card Amazon Prime Visa Card Capital One Venture Rewards Credit Card Capital One Venture X Rewards Credit Card Citi Strata Premier℠ Card Citi Strata Elite℠ Card Citi® Double Cash Card U.S. Bank Smartly™ Visa Gemini Credit Card Expert Points Valuations The Points Guy One Mile at a Time Frequent Miler Award Search Tools Points Path Chrome Extension Award Wallet Gondola (Get $50 here) Award Ticket Change and Cancellation Fees ATH Podcast ⁠⁠Free Webinar: 5 Must-Know Tax Moves for Business Owners Chris' Card Value Optimization Tool Membership Ep #244: How I Saved $10,000+ on Luxury Hotels Leave a review: Apple Podcasts | Spotify Email for questions, hacks, deals, and feedback: podcast@chrishutchins.com Full Show Notes (00:00) Introduction (00:50) Why We're in the Golden Age of Points and Miles (04:06) The Different Types of Points (06:04) Unlocking Value With Transfer Bonuses (07:58) Fake Points and What to Avoid (08:34) Why Knowing the Value of Points Matters (10:12) Comparing Points vs. Cash Back (13:26) Quick Episode Overview (14:38) Calculating the Floor Value of Points (16:47) Expert Points Valuation (19:26) Tools and Data for Valuing Points (21:55) Booking Domestic vs. International vs. Business Class Flights (24:27) Flight and Hotel Redemption Takeaways (29:33) Leveraging Gondola to Book Hotels (32:24) How to Get More Value From Hotel Points (34:17) Why Hotel Points Still Hold Value (35:12) Minimums, Maximums, and Ranges (36:20) How to Calculate Your Personal Value (41:18) Chris' Rule of Thumb for Booking Award Flights (44:06) Key Caveat of Award Redemptions (46:20) Value of Earning Points vs. Cash Back (49:40) When Should You Buy Hotel and Airline Points? (52:46) The Bottom Line on Buying Points (53:31) How to Value Transferable Points (55:17) The Psychology Behind Buying Points (56:34) Leveraging Chris' Card Optimizer Tool (58:54) Earning Points Across Other Major Categories (01:01:45) Cash Back Cards That Earn More Than 2% (01:05:56) Recap: Point Purchases on Cards (01:07:31) Recap: What Your Points Are Worth (01:08:51) Making the Case for Earning Points Everywhere Connect with Chris Newsletter | Membership | X | Instagram | LinkedIn Editor's Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post. Learn more about your ad choices. Visit megaphone.fm/adchoices

Mercurio D. Rivera joins us to discuss nine more stories from the book The Best of Larry Niven, edited by Jonathan Strahan. Stories discussed: “Inconstant Moon” (1:34), “Rammer” (18:42), “Cloak of Anarchy” (27:42), “The Fourth Profession” (38:22), “Flash Crowd” (47:59), “The Defenseless Dead” (59:37), “Flight of the Horse” (1:15:55), “The Hole Man” (1:22:29), “Night on Mispec Moor” (1:28:32). Ad-free episodes are available to our paid supporters over at patreon.com/geeks. Learn more about your ad choices. Visit megaphone.fm/adchoices

Martin Willis welcomes Dave Scott, host of Spaced Out Radio, for a powerful discussion that connects today's UAP transparency efforts with one of Canada's most enduring mysteries. We begin with coverage of the U.S. House hearing “Restoring Public Trust Through UAP Transparency and Whistleblower Protection”, held on September 9, 2025. This landmark event put UFOs and whistleblower protections at the forefront of public debate, signaling a major step in the ongoing fight for disclosure. From there, the conversation shifts to the haunted legacy of Flight 21—a Canadian Pacific Air Lines flight that exploded over British Columbia in 1965, killing 52 people in what investigators determined was a bombing. The site has since become infamous not only for its tragic past but also for strange reports of ghostly activity, eerie tree-knocking sounds, and UFO sightings in the Cariboo region.SHOW NOTESSupport the Show & Stay Connected!

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.com

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.com

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.com

Happy September! This month we celebrate Our Lady of Sorrows and the Seven Sorrows Rosary. If you would like to purchase a 7 Sorrows Rosary, here is an example of one from Amazon: 7 Sorrows Rosary Do you struggle with Perfectionism? The only perfect woman to ever walk planet Earth was Our Blessed Mother. And while it is good and holy to strive to be more like her everyday, we will never achieve perfect like Her. For she was conceived without sin. So, how can we try to overcome 5 of the common signs of perfectionism? Let's use the second mystery of the 7 Sorrows Rosary as our guide. The Flight into Egypt. Matthew 2:13-15. If you would like to join the private Facebook group, please join herePrivate Facebook Group If you are ready to get it together but could use some help, book a 1:1 virtual coaching session with me here:Book a 1:1 Coaching Call Here If you would like to read my monthly newsletter which contains the link to any live events, please click here:https://mailchi.mp/361247b5290d/newsletter-sign-up  

In this episode, Jeni Veal, outdoor tourism development manager at the Tennessee Department of Tourist Development, and Bob Ford, executive director of the Hatchie River Conservancy, discuss the launch of the new Guide to Birding in Tennessee. This free statewide resource highlights birdwatching destinations across all 95 counties, along with seasonal tips, festivals and conservation practices. They explore how birding supports tourism, outdoor recreation and local economies. With 96 million Americans participating in birdwatching each year, the guide helps position Tennessee as a top destination for birders of all experience levels.

American Airlines has launched the shortest international flight and the new AirPods track your heart rate.

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

!! SPOILER ALERT RE TRAITORS !! Will WIlliam get off his coffee high horse? Is James coming down with something? His voice sounds like it. Apples, mushrooms and soup also discussed. Hosted on Acast. See acast.com/privacy for more information.

From joy-rides in a Mirage III fighter jet at age seven, to selling her home to help pay for flight lessons, to flying for Rex and eventually becoming one of the faces of Virgin Australia, Captain Michelle Huntington has had a truly astonishing journey. She's flown solo in a Beechcraft Bonanza from Arizona to Bankstown, been struck by lightning in mid-air, battled unruly passengers, and stared down industry sexism – but through it all, never lost her sense of adventure. After leaving the industry during the height of COVID-19, Michelle has taken to the speaking circuit to share the lessons she's learned, many of which also feature in her new book Lady MacGyver: Unbelievable stories with altitude. On this special episode of the Australian Aviation Podcast, Jake sits down with Michelle to talk about her career, her book, whether there's life after the sky – and how to keep your internal organs in their proper place at 30,000 feet.

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Det har blitt tirsdag 9. september, vaktet er unnagjort og vi har trafikktall, Ryanair krangler og driver med dirty triks. Noen får nye ruter, mens andre får nye fly eller nytt navn - og Espen ranter over flyplassliste. Velkommen ombord på Flypoddens flight 354.AKTUELT:Augusttallene fra Norwegian og WiderøeTrafiktall fra AvinorLOT til StavangerSAS dobler København-TorpT'Way blir Trinity AirwaysRyanair flyr til okkupert Vest-Afrika..og krangler med AenaHoppa kårer Europas beste flyplasser  (og Espen er uenig)Eurocontrol lister opp Europas største flyselskapWestJet bestiller flere Boeings

Notes and Links to Wright Thompson's Work       Widely regarded as one of the nation's leading sports journalists, Wright Thompson is a senior writer for ESPN, an Emmy Award-winning reporter, and the executive producer of the TV show TrueSouth. He is the author of several bestselling books including Pappyland, about the storied whiskey distillery, and, most recently, The Barn: The Secret History of a Murder in Mississippi, a New York Times bestseller that confronts the haunting legacy of Emmett Till's killing.    A Mississippi native, Thompson is at heart a southern storyteller who believes that understanding the place one lives is both an obligation and an act of love. By exploring foodways, beliefs, identities, and histories—both remembered and forgotten—he seeks to reveal the truths of the region he calls home.   Buy The Barn: The Secret History of a Murder in Mississippi   Wright Thompson's Website   Book Review for The Barn from Washington Post   At about 1:45, Wright talks about the paperback release of The Barn and feedback on the book as “resonat[ing] with readers” in an “urgent” way At about 4:10, Wright responds back to Pete's questions about what connections he sees between the events of The Barn and contemporary politics and culture At about 7:00, The two reflect on and Wright highlights the open-casket funeral  At about 8:10, Wright responds to Pete's questions about the biased/blind books that he was exposed to in his Mississippi schooling; he also highlights North Towards Home and Faulkner's Absalom, Absalom as his favorite book of all-time   the accusation is always the confession At about 10:30, Wright asks Pete about books/writers that his guests have consistently hailed as the best; Pete is unsure, but thinks right away of Toni Morrison At about 11:50, Wright shouts out Ian Toll as a favorite writer At about 12:10, Wright speaks on the best barbecue, highlighting Scott's-Parker in Lexington, TN At about 14:30, Pete notes the myriad connections between Mississippi/Southern/cotton economy and so many disparate parts of the country and world; Wright expands upon international connections and the need to “go back across the ocean” to fully understand the events of the book and so much more history At about 17:30, the two discuss the “incredible” Gloria Dickerson and her incredible work in Drew, MS, a “stripped” town ruined by economic chains At about 19:15, Pete notes his close connection to Christopher Rufo, and Wright envisions a conversation with him and others railing against “Wokeism” about differences in Black history and CRT  At about 21:55, Wright discusses the “entry point” for The Barn, an article  At about 23:00, Wright discusses an incredible connection between Avery Bradley and Chamillionaire and highlights  At about 24:00, Wright talks of his reverence for Sam Anderson, especially his work regarding Weird Al Yankovic  At about 25:05, Wright responds to Pete's question regarding Frank DeFord, Bill Naack, Ric Telander, Gary Smith, Tom Junod, Michael Paternitti The Long Fall of Flight 111  At about 26:10, Pete stans Wright's wonderful collection, The Cost of These Dreams, an incredible anthology focusing on top-tier athletes At about 27:05, Pete traces the book's beginning, with Willie Reed seeing Emmett Till in his killers' truck and Pete asks Wright about the titular barn and its standing as a living being in 2025 At about 29:50, Wright responds to Pete's questions about the impunity with which white people terrorized Black people in Mississippi; he talks about a “moral test”  At about 33:35, Wright highlights family members who passed and failed the aforementioned “moral test” and ideas of all Mississippians being bound together  At about 35:30, Wright talks about history as being weaponized in recent years, versus something to be analyzed/examined with its “disparate datapoints” At about 36:40, Wright points to connections between Chicago and the Mississippi Delta At about 37:25, Wright talks about tracing the intimate last days of Emmett Till, and Keith Beauchamp's and Jerry Mitchell's intrepid work that inspired and lifted his own At about 40:40, Wright responds to Pete's question about ideas  At about 42:40, Wright discusses the “death penalty” that Roy Bryant and J.W. Milam suffered after their killing of Emmett Till At about 43:45, Pete wonders about the short-term and long-term  At about 44:20, Wright connects “The Lost Cause” of the past and the Mississippi and MAGA movement of today At about 46:35, Wright traces the land history of the grid and lawmaking that led to The Barn becoming the place where Emmett Till was killed At about 49:05, Wright reflects on his attendance at a special White House commemoration  At about 50:15, Wright reflects on Emmett “Bobo” Till and how he is “not a symbol” to those eight-12 people still alive who remember him as he was  At about 51:45, Wright highlights how Mamie Till “rose to the occasion” and was such an incredible civil-rights icon and hero      You can now subscribe to the podcast on Apple Podcasts, and leave me a five-star review. You can also ask for the podcast by name using Alexa, and find the pod on Stitcher, Spotify, and on Amazon Music. Follow Pete on IG, where he is @chillsatwillpodcast, or on Twitter, where he is @chillsatwillpo1. You can watch other episodes on YouTube-watch and subscribe to The Chills at Will Podcast Channel. Please subscribe to both the YouTube Channel and the podcast while you're checking out this episode.       Pete is very excited to have one or two podcast episodes per month featured on the website of Chicago Review of Books. The audio will be posted, along with a written interview culled from the audio. His conversation with Hannah Pittard, a recent guest, is up at Chicago Review.     Sign up now for The Chills at Will Podcast Patreon: it can be found at patreon.com/chillsatwillpodcastpeterriehl      Check out the page that describes the benefits of a Patreon membership, including cool swag and bonus episodes. Thanks in advance for supporting Pete's one-man show, DIY podcast and extensive reading, research, editing, and promoting to keep this independent podcast pumping out high-quality content! This month's Patreon bonus episode features an exploration of flawed characters, protagonists who are too real in their actions, and horror and noir as being where so much good and realistic writing takes place. Pete has added a $1 a month tier for “Well-Wishers” and Cheerleaders of the Show.     This is a passion project, a DIY operation, and Pete would love for your help in promoting what he's convinced is a unique and spirited look at an often-ignored art form.    The intro song for The Chills at Will Podcast is “Wind Down” (Instrumental Version), and the other song played on this episode was “Hoops” (Instrumental)” by Matt Weidauer, and both songs are used through ArchesAudio.com.    Please tune in for Episode 296 with Ursula Villarreal-Moura, the author of Math for the Self-Crippling (2022), selected by Zinzi Clemmons as the Gold Line Press fiction contest winner, and Like Happiness, named a Best Book of 2024 by NPR    Please go to ceasefiretoday.org, and/or https://act.uscpr.org/a/letaidin to call your congresspeople and demand an end to the forced famine and destruction of Gaza and the Gazan people.

Chicago Bears lost after playing a decent first half. Apple is hosting an event later this afternoon where it's anticipated a new iPhone will be announced. American tourists boarded the wrong flight and ended up in Northern Africa instead of France. Butterfingers is releasing a candy bar with marshmallows in them!See omnystudio.com/listener for privacy information.

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.com

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.com

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.com

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

The Ghislaine Maxwell trial, held in late 2021 in federal court in New York, centered on her alleged role as Jeffrey Epstein's co-conspirator in a sex trafficking ring that preyed on underage girls for over a decade. Prosecutors accused Maxwell of grooming minors, gaining their trust, and then facilitating or participating in their abuse at the hands of Epstein between 1994 and 2004. The government's case included testimony from four women, some of whom described in painful detail how Maxwell recruited them as teenagers under the guise of mentorship or financial assistance, only to manipulate them into sexual encounters with Epstein. Flight logs, photographs, and household staff testimony were used to place Maxwell at various Epstein properties and show her long-standing involvement in his lifestyle and operations.Maxwell's defense team attempted to cast her as a scapegoat, arguing that she was being punished for Epstein's crimes following his 2019 death in federal custody. They challenged the credibility of the accusers, questioned their motives, and pointed to the time gaps between the alleged crimes and the trial. Ultimately, the jury found Maxwell guilty on five of six federal charges, including sex trafficking of a minor, and not guilty on one count of enticing a minor to travel for illegal sex acts. The conviction marked a rare moment of accountability in a case that had long been plagued by cover-ups, prosecutorial failures, and elite protection. It also opened the door to further scrutiny of Epstein's network, although many key figures remain untouched.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Chess club is crazy expensive. Dallas' Dish. But Wait, There's More. My Little Secret: "Lied About the Flight." Who are you looking your best for and response from Erin. You found out it was recalled when it's broke on you and MORE!See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

In this episode, we welcome back Jia Xu, CEO of SkyGrid, to discuss the future of autonomy and shared airspace. SkyGrid is building a trusted airspace and operational integration platform to enable safe, secure, and efficient autonomous flight.Jia highlights where the main bottlenecks and complexities exist across autonomy, advanced air mobility, and shared airspace, and how the industry can move forward. We cover regulatory frameworks such as Part 108 and Part 146, the role of data services, and how SkyGrid is positioning its technology and products to help enable safer and more efficient aviation.

09-08-25 - BR - MON - World Record For Most People On A Flight Is Over A Thousand - What Your Drink Order Says About You - Uber Is Testing Cash PaymentsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We all have a primary pattern of dealing with relational conflict. There are a scant few, in my experience, who do it with health and peace. The rest tend to fall into what psychologists have labeled, Fight, Flight, or Freeze tendencies. I'm not a fighter, and viewed myself as generally freezing in the moment of conflict, masked by thinking I was just being cool and calm, waiting for it to just end so I could take flight and remove myself. I thought I was valiant for my lack of fighting. Righteous and unshakable. And I thought I was protecting everyone, myself included. I did whatever it took to, choose your word: appease, placate, tolerate, or put up with. What I realize now is I was just being dishonest to myself and everyone, and while I thought I was being strong, I now view it as being incredibly weak. Again, dishonest. And what was really happening is I grew bitter and was slowly building walls with each brick of appeasing. The new term for this and what I now relate to, is Fawning. And this is the podcast today. I sat down with Dr. Ingrid Clayton who is a licensed clinical psychologist with a master's in transpersonal psychology and a Ph.D. in clinical psychology.  She's had a thriving private practice for more than sixteen years and is a regular contributor to Psychology Today, where her blog “Emotional Sobriety” has had more than a million views. She has now come out with the first ever, commercial book on this concept of fawning, it's titled, FAWNING: Why the Need to Please Makes Us Lose Ourselves—and How to Find our Way Back. Fawning is a hallmark of codependency, and often occurs when we can't fight or flee because we have to remain in relationship with the person or situation we are struggling with. It is highly relevant to why we stay in bad jobs, fall into unhealthy partnerships, and tolerate dysfunctional environments, even when it seems obvious to others we should go or take drastic steps to try and correct things. Ingrid says fawning can serve a purpose as an emergency adaptive strategy that protects us from losing connection with people we depend on, but it becomes a real problem when it turns from the emergency coping mechanism to compulsory in our day to day lives. The good news of course is we can break the pattern of chronic fawning once we see the trauma response for what it is. I was incredibly excited to talk with Ingrid and this conversation proved invaluable for me. I hope it will be for you as well, as my feeling is that most of us suffer from aspects of fawning in certain relationships and circumstances in our lives. Connect with Ingrid on IG @ingridclaytonphd and find the new book Fawning that is hitting bookstores now. Coming up next, my conversation with Dr Ingrid Clayton on the pervasiveness of Fawning and how to get out of this insidious trauma response. Sign up for your $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to start your free trial Learn more about your ad choices. Visit megaphone.fm/adchoices

Are the Bermuda Triangle's disappearances a product of nature's fury, human error, or something more mysterious? In this insightful episode of The Jeremy Ryan Slate Show, we take a deep dive into one of the world's most infamous enigmas. Join me, Jeremy Ryan Slate—podcaster, CEO, and co-founder of Command Your Brand—as we embark on a critical examination of historical events, scientific explanations, and conspiratorial theories surrounding the Bermuda Triangle.From Christopher Columbus' strange compass readings to the tragic vanishings of Flight 19 and the USS Cyclops, this must-watch episode explores the facts, folklore, and plausible theories that have kept this mystery alive for centuries. We'll uncover weather patterns, magnetic anomalies, and methane hydrates while also tackling claims of government cover-ups, electronic fog, and even links to Atlantis. Balancing 60% verified history with 40% thought-provoking conspiracy, this unique perspective will challenge what you thought you knew.What's your take—natural phenomena or something more? Join the conversation in the comments! Don't forget to like, subscribe, and share to keep the discussion going. Stay curious, and let's uncover the truth together. See you next time on The Jeremy Ryan Slate Show!#history #discoverychannel #documentaries #supernatural #documentary___________________________________________________________________________⇩ SUPPORT OUR SPONSORS ⇩BRAVE TV HEALTH: Parasites are one of the main reasons that so many of our health problems happen! Guess what? They're more active around the full moon. That's why friend of the Show, Dr. Jason Dean, developed the Full Moon Parasite Protocol. Get 15% off now by using our link: https://bravetv.store/JRSCOMMAND YOUR BRAND: Legacy Media is dying, we fight for the free speech of our clients by placing them on top-rated podcasts as guests. We also have the go-to podcast production team. We are your premier podcast agency. Book a call with our team https://www.commandyourbrand.com/book-a-call MY PILLOW: By FAR one of my favorite products I own for the best night's sleep in the world, unless my four year old jumps on my, the My Pillow. Get up to 66% off select products, including the My Pillow Classic or the new My Pillow 2.0, go to https://www.mypillow.com/cyol or use PROMO CODE: CYOL________________________________________________________________⇩ GET MY BEST SELLING BOOK ⇩Unremarkable to Extraordinary: Ignite Your Passion to Go From Passive Observer to Creator of Your Own Lifehttps://getextraordinarybook.com/________________________________________________________________DOWNLOAD AUDIO PODCAST & GIVE A 5 STAR RATING!:APPLE: https://podcasts.apple.com/us/podcast/the-create-your-own-life-show/id1059619918SPOTIFY: https://open.spotify.com/show/5UFFtmJqBUJHTU6iFch3QU(also available Google Podcasts & wherever else podcasts are streamed_________________________________________________________________⇩ SOCIAL MEDIA ⇩➤ X: https://twitter.com/jeremyryanslate➤ INSTAGRAM https://www.instagram.com/jeremyryanslate➤ FACEBOOK: https://www.facebook.com/jeremyryanslate_________________________________________________________________➤ CONTACT: JEREMY@COMMANDYOURBRAND.COM