Podcasts about Transition

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    Best podcasts about Transition

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    Latest podcast episodes about Transition

    Transition Drill
    Control the Narrative: Preparing Your Career Story Before Military or First Responder Transition

    Transition Drill

    Play Episode Listen Later Jan 1, 2026 21:40


    In Round 104 of the Tactical Transition Tips on the Transition Drill Podcast, transition doesn't just test your resume, it tests your reputation, especially if you're a veteran or first responder whose career can be judged by optics instead of context. If you don't own your story with calm clarity, someone else will shape it for you, and you'll be stuck responding instead of leading. In this Tactical Transition Tips episode, you're going to look at a transition stressor that rarely gets talked about early in a career: the “trailer” you tow into every interview, background, lateral process, and post-service environment, even when you did your job professionally for years. In high-liability professions, being cleared doesn't always mean being untouched, and pieces of your history can linger through investigations, complaints, policy reviews, rumors, or public attention. This isn't about spinning your story or pretending nothing happened. It's about being prepared to explain your career with accuracy and credibility, without defensiveness, over-explaining, or blame. Your narrative already exists. The only question is whether you take ownership of it before someone else reads it back to you in a hiring process. You'll hear what “control the narrative” actually means in practice: clear facts, clear outcomes, and clear lessons, delivered with professional tone, because credibility lives in how you carry the explanation, not in a perfectly polished line. Close Range Group (transitioning within a year): Own Your Story Before Someone Else Does — Identify the moments that could raise questions and write a factual explanation: what happened, what the outcome was, and what you learned. You're doing this now so you don't get forced into a reactive, emotional explanation when the stakes are highest. Medium Range Group (transitioning in 3 to 5 years): Choose mentors who will vouch for character, not just skill — Build relationships with people who've watched how you operate over time, then tighten your habits in writing and communication so your reputation holds up even when something gets read out of context. Long Range Group (transitioning in a decade or more): Live like everything is reviewable — Operate with discipline and professionalism now, because most career damage comes from patterns, and patterns are what people use to decide whether they trust you later. Get additional resources and join our newsletter via the link in the show notes.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10

    Bernstein & McKnight Show
    Transition with Spiegel & Holmes

    Bernstein & McKnight Show

    Play Episode Listen Later Dec 31, 2025 19:15


    Transition with Spiegel & Holmes full 1155 Wed, 31 Dec 2025 21:17:00 +0000 WUCzBxpoDGA9t3LFvPNGUYbTNz9KCnLj sports Rahimi, Harris & Grote Show sports Transition with Spiegel & Holmes Leila Rahimi, Marshall Harris and Mark Grote bring you fun, smart and compelling Chicago sports talk with great listener interaction. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F

    The Bowhunter Chronicles Podcast
    Hunting in the Echo Chamber | Josh Teulker (Before the Echo)

    The Bowhunter Chronicles Podcast

    Play Episode Listen Later Dec 31, 2025 81:14


    In Episode 382 of The Bowhunter Chronicles Podcast, host Adam Miller sits down with Josh Teulker, creator of the Before the Echo YouTube channel, for an in-depth conversation on traditional bowhunting, modern hunting culture, and the ethical challenges facing today's hunters. Josh shares his background growing up in a hunting family and how those early experiences shaped his approach to whitetail deer hunting and eventually led him to transition from compound bows to traditional archery. The discussion covers the differences between traditional and modern hunting styles, realistic expectations for success, and why patience, discipline, and woodsmanship still matter. The conversation dives into e-scouting, hunting pressure, and what it's like to hunt multiple states while navigating changing hunting regulations, access issues, and public land challenges. Josh and Adam also discuss the growing influence of social media on hunting, how technology is reshaping the sport, and whether innovation is helping or hurting the future of ethical bowhunting. Additional topics include Chronic Wasting Disease (CWD), Michigan's hunting culture, and the importance of protecting hunting traditions while adapting to a rapidly changing landscape. This episode is packed with insight for bowhunters, traditional archers, whitetail hunters, and conservation-minded outdoorsmen who care about the long-term integrity of the sport. 00:00 Podcast Notes 02:19 Introduction02:45 Before the Echo Origin Story05:29 Traditional vs Compound Bow Hunting08:00 Growing Up in a Hunting Family10:41 Transition to Traditional Archery13:10 Bowhunting Strategies & Techniques16:06 E-Scouting & Out-of-State Hunting18:42 Locating & Tracking Whitetail Deer21:21 Expectations & Standards in Hunting23:56 Social Media & Hunting Pressure26:27 Hunting Ethics & Regulations37:37 Changes in Hunting Regulations39:01 Chronic Wasting Disease (CWD)40:27 Michigan Hunting Culture42:26 Technology's Role in Hunting48:43 Future of Hunting & Access01:01:28 Family Traditions & Hunting Legacy https://www.youtube.com/channel/UCoEUun2B14oDuAdhWJoSEtA Painted Arrow Outdoors – BHC15 (15% off)https://www.paintedarrow.com Spartan Forge – BOWHUNTER (25% off)https://www.spartanforge.ai Latitude Outdoors -BHC (15% off)https://www.latitudeoutdoors.com Genesis 3D Printinghttps://genesis3dprinting.com BigShot Targets - BHC (10 % off)https://www.bigshottargets.com Vitalize Seedhttps://vitalizeseed.com Zinger Fletcheshttps://www.zingerfletches.com Additional partners:https://huntworthgear.comhttps://waypointtv.com/#podcast Patreon: http://bit.ly/BHCPatreon The Bowhunter Chronicles Podcast – Episode 382Hunting in the Echo Chamber | Josh Teulker (Before the Echo)⏱ Episode Chapters▶️ Check Out Before the Echo

    More Than a Pretty Face
    The Rise of Male Aesthetics: Botox, Hair Restoration & More

    More Than a Pretty Face

    Play Episode Listen Later Dec 31, 2025 24:38


    In this episode of More Than A Pretty Face, Dr. Azi speaks with two leading dermatology experts about modern aesthetic and hair restoration treatments. First, Beverly Hills cosmetic dermatologist Dr. Ardalan Minokadeh shares how neuromodulators, fillers, and facial contouring should be approached differently in men. Then, New York–based dermatologist Dr. Marc Avram breaks down evidence-based hair loss treatments, from medications and PRP to at-home and in-office laser therapies. The episode wraps with practical insights on confidence, aging, and personalized care. Timeline of what was discussed: 00:00 – Intro 00:18 – Submit questions 00:34 – Meet Dr. Ardalan 01:05 – Conference context 01:40 – Men & aesthetics 02:25 – Botox dosing in men 03:10 – Brow positioning 03:45 – Crow's feet focus 04:20 – Dosing approach 05:05 – Icing & comfort 06:05 – Lip filler in men 07:15 – Neck & lower face 08:10 – Trap tox 08:55 – Jawline trends 09:35 – Chin projection 10:25 – Rapid-fire Q&A 11:55 – Where to find Dr. Ardalan 12:30 – Transition 12:51 – Meet Dr. Avram 13:05 – Hair restoration overview 13:35 – PP405 discussion 14:25 – Diagnosing hair loss 15:05 – Medical therapy 15:50 – PRP & regeneration 16:35 – Treatment timelines 17:20 – Combination therapy 18:00 – At-home laser caps 18:45 – In-office lasers 19:35 – Laser mechanism 20:20 – Emerging treatments 21:05 – Choosing a laser cap 21:45 – Supplements 22:50 – Where to find Dr. Avram 23:14 – End   ______________________________________________________________ Follow Ardalan Minokadeh on Instagram: @doctor.ardalan Dr. Ardalan Minokadeh is a board-certified, cosmetic fellowship–trained dermatologist based in Beverly Hills. He specializes in advanced injectable treatments, aesthetic dermatology, and facial balancing for both men and women. Known for his precise, anatomy-driven approach, Dr. Minokadeh is an expert in neuromodulators and dermal fillers, with a strong focus on natural, tailored results and patient-centered care.   Follow Marc Avram on Instagram: @drmarcavram Dr. Marc Avram is a board-certified dermatologist and internationally recognized leader in hair restoration and cosmetic dermatology, based on New York City's Upper East Side. He is the author of multiple textbooks and peer-reviewed publications and is widely regarded for his expertise in medical, regenerative, and laser-based hair loss treatments. Dr. Avram is known for his evidence-based approach, clinical innovation, and dedication to personalized patient care. ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.

    Mully & Haugh Show on 670 The Score
    Transition with Grote & Ramirez

    Mully & Haugh Show on 670 The Score

    Play Episode Listen Later Dec 31, 2025 11:19


    Transition with Grote & Ramirez full 679 Wed, 31 Dec 2025 16:12:38 +0000 WVIGMKK90ALIbGWk9WXmw0zAUzzRX77S sports Mully & Haugh Show sports Transition with Grote & Ramirez Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Bears receiver DJ Moore, Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy.Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

    The Batman Book Club
    New Batman in December

    The Batman Book Club

    Play Episode Listen Later Dec 31, 2025 65:26


    In this episode, Peter R. Verra returns for another wrap-up discussion of new Batman comics released in December 2025. Hear us discuss: -Legacy titles Batman and Detective Comics -The Absolute Joker origin story -Batman showing up in a Green Lantern story Plus, our thoughts on Batman comics this year, and our favorite issues of the month. Rate and Review the Show: Apple | Spotify | iHeartradio | Amazon Follow The Batman Book Club on X: @thebatmanbc. Follow The Batman Book Club on Instagram: @thebatmanbc. Follow The Batman Book Club Facebook page HERE. Follow Peter on X: @PeteIllustrated. Subscribe to The Batman Book Club YouTube Channel. Support the Show Through Patreon: patreon.com/thebatmanbc. Support the Show with Merchandise from TeePublic. Transition music: “The Dark Knight Returns”, by Christopher Drake. Outro music: “Overdrive”, by Matrika. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Contacts
    Ryan Diew: From Athlete to Head Coach at Head Royce

    Contacts

    Play Episode Listen Later Dec 31, 2025 46:17


    Welcome back to the Contacts Coaching Podcast! In this episode, we sit down with Coach Ryan Diew, head basketball coach at Head Royce Boys basketball and proud alum of the school. Coach Diew shares his journey from being an athlete at Head Royce to playing basketball at Colgate University, and eventually returning to his alma mater to coach. He discusses his experiences as a walk-on, the valuable lessons he learned from his mentors, and his unexpected path into coaching. Coach Diew also delves into his entrepreneurial background, his coaching philosophy, and how he integrates data analytics into his coaching strategies. Tune in to hear insightful stories about resilience, leadership, and the impact of youth mentorship.00:00 Introduction and Guest Welcome00:24 Coach Ryan Diew's Athletic Journey01:22 Transition to Coaching02:09 Early Coaching Challenges and Successes03:29 Return to Head Royce and Pandemic Impact04:52 Coaching Philosophy and Adaptation06:20 Balancing Coaching and Personal Development09:25 Building a Basketball Program14:33 Analytics in Coaching19:27 Kids' Engagement and Tracking Performance19:53 Grading System for Player Evaluation20:23 Democratic Process in Team Selection21:04 Analyzing Player Combinations and Effectiveness22:49 Balancing Scoring and Team Dynamics27:37 Evolving Coaching Philosophy30:22 Impact of Venture Capital Experience on Coaching35:59 Redefining Success and Personal Growth38:07 Shark Tank Experience and Lessons Learned39:57 Final Thoughts and Gratitude

    Alloy Personal Training Business
    The Truth About Fitness Franchising No One Tells You

    Alloy Personal Training Business

    Play Episode Listen Later Dec 31, 2025 52:36


    In this episode, Rick Mayo shares his journey from a college side hustle to building one of the most respected personal training franchise brands in the country.Starting in 1992 with a single location, Rick revolutionized small group personal training and scaled globally before launching Alloy as a full franchise in 2019.He opens up about the challenges of transitioning from licensing to franchising, how leadership and data drive success, and the critical role strength training plays in adult longevity and well-being.He also talks about franchise scalability, team-building, and the rising demand for strength-based fitness as a counterbalance to aging and modern stress. Tune in!Key TakeawaysIntro (00:00)Transition to small group training (04:53)Scaling and licensing (11:28)Franchising and global expansion (13:22)Impact of Alloy Personal Training (29:11)How Rick stays grounded while scaling rapidly (39:46)Additional Resources:- Alloy Personal Training- Learn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

    The Good, The Bad & The Rugby
    Rugby's Greatest Unions: Teague, Winterbottom, Richards

    The Good, The Bad & The Rugby

    Play Episode Listen Later Dec 31, 2025 71:11


    England's iconic 90s back row - Mike Teague, Peter Winterbottom, and Dean Richards - reunite to discuss the "brutal self-policing" of their era. From surviving legendary drinking sessions with Jason Leonard to smashing the Calcutta Cup, the "Three Wise Men" deliver a masterclass in what international rugby was like for the last amateurs. 00:00

    Friendship with God
    #3412 John 84 – C: “The Transition”

    Friendship with God

    Play Episode Listen Later Dec 31, 2025 26:00


    The purpose of the Gospel is that one will make the transition from unbelief to belief in the person of the Lord Jesus Christ.

    Building the Premier Accounting Firm
    Fix QBO Errors Fast: Boost Your Bookkeeping Accuracy w/ Leeroy Beeby

    Building the Premier Accounting Firm

    Play Episode Listen Later Dec 31, 2025 42:58


    Thanks for listening to another episode of Building the Premier Accounting Firm with Roger Knecht. Today Roger is joined by Leeroy Beeby, co-founder of Level, an error detection software for QuickBooks Online. They discuss how niching down services and using technology like Level can improve margins and streamline operations, even amidst the evolving landscape of AI in accounting. In This Episode: 00:00 Welcome & Guest Introduction 01:21 Leroy's Path to Accounting 03:10 Starting a Construction Accounting Firm 05:45 Keys to Firm's Rapid Growth 07:20 Hiring Lessons Learned 10:52 Transition to Tech: Level Copilot 14:03 AI & Automation in Bookkeeping 16:16 Level Copilot vs. QuickBooks Online 18:53 Implementing New Technology 21:37 Roger's Tech Implementation Insights 23:55 Surprises from Level Copilot Use 25:52 Accounting Firm vs. Software Company 27:36 QuickBooks Online's Impact on Tech 29:38 Improving Firm Margins Today 31:02 Gratitude and Future Outlook 32:18 Future of Accounting & Calls to Action 34:53 Conversation Summary & Closing Thoughts 37:38 Final Words & Resources Key Takeaways: Niche Down: Focus on specific client needs, like job costing for construction, to drive growth and attract ideal clients. Hire Smart: Implement a multi-stage interview process, including case studies, to ensure cultural fit and technical proficiency. Embrace Technology: Leverage software like Level to proactively identify errors, improve team communication, and enhance service quality. Optimize Margins: Understand your ideal customer, say "no" to bad clients, and increase prices for valuable services to improve profitability. Stay Optimistic: Maintain a positive outlook and adapt to changes in the industry, including the rise of AI, viewing them as tools to enhance efficiency. Featured Quotes: "Trying to help my parents with their problems, I pursued a career in accounting." — Leeroy Beeby "Niching was really important. Understanding, like, hey, you know, we were solving a very specific problem at that time and we could sell that quite easily to contractors." — Leeroy Beeby "Level is the icebreaker for the questions to be asked on like, okay, well, what's the correct process for this?" — Leeroy Beeby Conclusion: Thank you for joining us for another episode of Building the Premier Accounting Firm with Roger Knecht. For more information on how you can establish your own accounting firm and take control of your time and income, call 435-344-2060 or schedule an appointment to connect with Roger's team here.   Sponsors: Universal Accounting Center Helping accounting professionals confidently and competently offer quality accounting services to get paid what they are worth.   Offers: Receive a 25% discount on your subscription: https://www.checkthelevel.com/lp/buildingthepremieraccountingfirmpodcast    Are you ready for a change, both personally and professionally?  Then accept and participate in the Accountrepreneurs Challenge.  This is a FREE opportunity to apply best practices and make this the best year yet in your career.   Get a FREE copy of these books all accounting professionals should use to work on their business and become profitable.  These are a must-have addition to every accountant's library to provide quality CFO & Advisory services as a Profit & Growth Expert today: "Red to BLACK in 30 days – A small business accountant's guide to QUICK turnarounds" – This is a how-to guide on how to turn around a struggling business into a more sustainable model. Each chapter focuses on a crucial aspect of the turnaround process - from cash flow management to strategies for improving revenue. This book will teach you everything you need to become a turnaround expert for small businesses. "in the BLACK, nine principles to make your business profitable" – Nine Principles to Make Your Business Profitable – Discover what you need to know to run the premier accounting firm and get paid what you are worth in this book, by the same author as Red to Black – CPA Allen B. Bostrom. Bostrom teaches the three major functions of business (marketing, production and accounting) as well as strategies for maximizing profitability for your clients by creating actionable plans to implement the nine principles. "Your Strategic Accountant" - Understand the 3 Core Accounting Services (CAS - Client Accounting Services) you should offer as you run your business. Help your clients understand which numbers they need to know to make more informed business decisions. "Your Profit & Growth Expert" - Your business is an asset. You should know its value and understand how to maximize it. Beginning with the end in mind helps you work ON your business to build a company you can leave so that it can continue to exist in your absence or build wealth as you retire and enjoy the time, freedom, and life you want and deserve. Follow the Turnkey Business plan for accounting professionals.  This is the proven process to start and build the premier accounting firm in your area.  After more than 40 years we've identified the best practices of successful accountants and this is a presentation we are happy to share.     Also learn the best practices to automate and nurture your lead generation process allowing you to get the bookkeeping, accounting and tax clients you deserve.  GO HERE to see this presentation and learn what you can do today to identify and engage with your ideal clients.   Check it out and see what you can do to be in business for yourself but not by yourself with Universal Accounting Center.   It's here where you can become a:   Professional Bookkeeper, PB Professional Tax Preparer, PTP Profit & Growth Expert, PGE   Next, join a group of like-minded professionals within the accounting community.  Register to attend GrowCon and Stay up-to-date on current topics and trends and see what you can do to also give back, participating in relevant conversations as they relate to offering quality accounting services and building your bookkeeping, accounting & tax business.   The Accounting & Bookkeeping Tips Facebook Group The Universal Accounting Fanpage Topical Newsletters: Universal Accounting Success The Universal Newsletter   Lastly, get your Business Score to see what you can do to work ON your business and have the Premier Accounting Firm. Join over 70,000 business owners and get your score on the 8 Factors That Drive Your Company's Value.   For Additional FREE Resources for accounting professionals check out this collection HERE!   Be sure to join us for GrowCon, the LIVE event for accounting professionals to work ON their business. This is a conference you don't want to miss.   Remember this, Accounting Success IS Universal. Listen to our next episode and be sure to subscribe.   Also, let us know what you think of the podcast and please share any suggestions you may have.  We look forward to your input: Podcast Feedback   For more information on how you can apply these principles to start and build your accounting, bookkeeping & tax business please visit us at www.universalaccountingschool.com or call us at 8012653777  

    Teachers in Transition
    The Power of One Word: A Teacher's Guide to Building Momentum After Burnout

    Teachers in Transition

    Play Episode Listen Later Dec 31, 2025 24:35 Transcription Available


    Send us a textAre you standing at the edge of a new year wondering which way to go and how far you'll go? In this Teachers in Transition episode, Vanessa Jackson invites teachers, career changers, and dream‑seekers to discover their Word of the Year — a guiding compass that turns hope into directional momentum. Vanessa shares her word of the year and her 26-in-26 goals. This episode helps you find clarity and purpose for 2026, with real stories, practical goal‑setting tools, and a little pop culture wisdom.

    DJ & PK
    Frank Dolce: Utah football's standard will remain unchanged even with coaching staff & roster upheaval following Kyle Whittingham to Morgan Scalley transition

    DJ & PK

    Play Episode Listen Later Dec 31, 2025 29:58


    Frank Dolce joined DJ to talk all things Utah Utes football as they look at a bowl game and an offseason full of unknowns.

    The Smylie Show
    283: Brooks Koepka Leaves LIV + The Best and Worst Golf Moments of 2025

    The Smylie Show

    Play Episode Listen Later Dec 30, 2025 90:03


    The final Smylie Show of 2025 is here — and there's a LOT to unpack. Smylie Kaufman and Charlie Hulme break down the biggest golf storylines of the year, starting with the shocking news that Brooks Koepka is leaving LIV Golf, what that means for the league, and how it impacts players like Bryson DeChambeau and Jon Rahm moving forward. We dive into: What Brooks' exit really means Whether Bryson could eventually leave LIV How the PGA Tour might handle players returning The future of LIV Golf as a product And the ripple effects across professional golf Then, we close out the year with a fun 2025 Year-in-Review game, debating the biggest moments in golf — from Rory McIlroy's grand slam, to the Internet Invitational, to some hilarious TGL bloopers involving Tiger Woods. A mix of serious golf analysis, hot takes, and classic Smylie–Charlie banter to close out the year.

    The Ali Damron Show
    Why Your Nervous System Matters More Than Calories in Perimenopause

    The Ali Damron Show

    Play Episode Listen Later Dec 30, 2025 48:07


    Summary In this conversation, Ali Damron and Morgana Lakatos Hayward discuss the complexities of perimenopause and menopause, focusing on the hormonal changes that affect women's health, weight loss, and overall well-being. They explore the inadequacies of traditional dieting methods, the importance of understanding women's unique biological needs, and the role of stress and nervous system regulation in health. The discussion also covers the significance of intuitive eating, self-trust, and the challenges faced by women in the sandwich generation. Morgana shares insights from her 60-Day Shed program, emphasizing a holistic approach to health and wellness. Takeaways Many traditional weight loss methods are based on male biology. Cortisol spikes can lead to hormonal imbalances and weight gain. Fasting may not be suitable for all women, especially during hormonal fluctuations. Chronic dieting can lead to a negative relationship with food. Nervous system regulation is crucial for managing stress and health. Building self-trust is essential for successful intuitive eating. Women in the sandwich generation face unique stressors and challenges. Perimenopause can be reframed as a positive transition phase. HRT and supplements should complement a solid lifestyle foundation. Creating a sustainable lifestyle involves understanding individual needs and preferences. Sound bites "Sometimes more is not better." "It does get easier year by year." "We can all be like okay well why why this?" Chapters 00:00 Introduction to Perimenopause and Menopause 02:56 The Hormonal Impact on Weight Loss 06:01 Fasting and Its Effects on Women 08:57 Chronic Dieting and Its Consequences 11:57 Nervous System Regulation and Stress Management 14:48 Building Self-Trust and Intuitive Eating 17:48 The Sandwich Generation: Balancing Life's Demands 20:17 Reframing Perimenopause as a Transition 21:29 The Role of HRT and Supplements 23:18 Creating a Sustainable Lifestyle 25:36 The 60-Day Shed Program Overview 28:21 Final Thoughts and Community Engagement Morgana's Resources: Website Instagram    Ali's Resources:  Calm the Chaos: Practical Tips and Tools for Stopping Anxiety in It's Tracks Course! Consults with Ali  Fullscript (Get 25% off all supplements for Black Friday) BIOptimizers Magnesium Breakthrough 25-33% off using code ALIDAMRON10 www.alidamron.com/magnesium Master Your Perimenopause Course + Toolkit "Am I in Perimenopause?" Checklist.  What Hormone is Imbalanced? Quiz! Fullscript (Get 10% off all supplements) "How To Balance Your Hormones For Better Sleep, Mood, Periods and Energy" Free, On Demand Training Website  Ali's Instagram Ali's Facebook Group: Holistic Health with Ali Damron 

    Mully & Haugh Show on 670 The Score
    Transition with Rahimi, Harris & Grote

    Mully & Haugh Show on 670 The Score

    Play Episode Listen Later Dec 30, 2025 9:17


    Transition with Rahimi, Harris & Grote full 557 Tue, 30 Dec 2025 16:15:29 +0000 j4PGNQAhlDNWMmxcA4YTMCXL3NxLA4vt sports Mully & Haugh Show sports Transition with Rahimi, Harris & Grote Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Bears receiver DJ Moore, Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy.Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https

    Not Another Fitness Podcast: For Fitness Geeks Only
    Episode 360: Exploring Aerobic Development & Concurrent Training with Jason Brown

    Not Another Fitness Podcast: For Fitness Geeks Only

    Play Episode Listen Later Dec 30, 2025 79:59


    In this episode of the Flex Diet Podcast, I catch up with my good friend Jason Brown to dig into the intersection of strength training and aerobic development. We talk through how to implement aerobic conditioning in the real world, what zone two training actually is (and isn't), and the pros and cons of different training methodologies. Jason shares his thoughts on concurrent training, functional movement, and how to improve performance without sacrificing long-term health. We also get into the realities of online coaching and how to structure training programs that support sustainable progress over time. If you're looking to improve body composition, build muscle, and boost performance within a flexible, evidence-based framework, this episode will give you plenty to work with.Sponsors:Rogue: https://miket.me/rogueBeyond Power Voltra 1: https://www.beyond-power.com/michael13Meathead Cardio Course Level 1: Aerobic System https://miket.me/cardioFitness Insider Newsletter: https://miketnelson.com/Episode Chapters:04:26 Jason Brown Introduction and Background04:58 Transition to Online Training07:16 Challenges and Adaptations in Online Coaching15:01 Assessment and Customization in Training19:46 Importance of Aerobic Conditioning21:38 Heart Rate Monitoring and Technology32:36 Debunking Myths and Misconceptions40:13 Personal Training Evolution40:29 Aerobic Training Benefits40:56 Training Philosophy and Methods41:54 Zone Two Training Debate43:23 Stress and Training Adaptations44:24 Creative Conditioning Approaches57:02 Concurrent Training Insights01:04:26 Programming and Practical Experience01:14:36 Final Thoughts and RecommendationsEpisodes You Might Enjoy:Episode 326: Row Hard, Breathe Easy: Boosting Aerobic Capacity with Dr. Kenneth JayYouTube: https://youtu.be/hpvKokMBRv4?si=sL-dFZ2reY_W5RWVEpisode 335: Grip, Guts & Gas Tanks: Aerobic Training for Meatheads with Levi EarlYouTube: https://youtu.be/S13JxU57-sk?si=phRGaQSaN0SnXnsOConnect with Jason:Website: https://www.jasonbrowncoaching.com/YouTube: https://www.youtube.com/@jasonbrowncoachingInstagram: https://www.instagram.com/jasonbrowncoachingGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

    Winning Hand - A Marvel Champions Podcast
    E85.5 - Year in Review: 2025

    Winning Hand - A Marvel Champions Podcast

    Play Episode Listen Later Dec 30, 2025 124:07


    In this episode of the Winning Hand podcast, hosts Boomguy and LazyTitan review the year 2025 in Marvel Champions, discussing the highlights, new content, and overall experiences. They rate the year, reflect on the new conventions, and explore the impact of mod sets and design changes. The conversation also delves into the heroes and villains released, as well as their favorite mod sets and artwork from the year, emphasizing the community's growth and the evolving landscape of the game. The conversation culminates in a celebration of their top heroes, with a particular focus on Nick Fury, Silk, and Shuri, highlighting their unique gameplay mechanics and thematic elements. Decks of the Year Boomguy: 1. Suicide Mission Leader 2. Tony Stark, Director of S.H.I.E.L.D. 3. "Nyet."  LazyTitan: 1. OVERKILL EM 2: ELECTRIC BOOGALOO 2. Wow! We solved minion collecting! YIPPEEEE! 3. This Deck is Bad.  Chapters 00:00 2025 Year in Review Overview 02:40 Content Highlights and Ratings 06:03 General Themes of 2025 12:02 Caleb Grace's Departure and Design Impact 15:10 Transition to Eclectic Hero Waves 20:05 Mod Sets and the Thunderbolts 23:54 New PvP Mode Insights 25:12 Embracing Change: Opinions on PvP in Marvel Champions 27:30 Exploring New Releases: Villains and Heroes of the Year 31:55 Diving into Mod Sets: A Year of Variety 39:24 Heroes of the Year: Favorites and Disappointments 45:05 Celebrating Art: The Best Card Designs of the Year 55:34 Art Appreciation in Gaming 57:19 Favorite Nemesis Minions 01:00:53 Obligations and Their Impact 01:04:44 Team Up Cards: Synergy in Action 01:12:21 Favorite Aspect Cards of the Year 01:24:11 Leadership Cards Overview 01:30:10 Protection Cards and Strategies 01:33:32 Favorite Scenarios of the Year 01:37:46 Deck Building Highlights 01:50:04 Favorite Heroes of the Year

    Retire With Style
    [Best of 2025 Repost] Episode 174 The Psychology of Investing Understanding Market Reactions

    Retire With Style

    Play Episode Listen Later Dec 30, 2025 30:49


    As we close out 2025 and head into the New Year, we're sharing one final Best of episode before returning with new conversations in January. This week's replay is Alex's top pick from the year, a conversation that stood out for its relevance, insight, and the questions it generated from listeners. We'll be back soon with brand new episodes in 2026. Until then, Happy New Year, and thank you for being part of the Retire With Style community!   Repost from Episode 174 In this episode of Retire with Style, Wade Pfau and Alex Murguia sit down with Dr. Daniel Crosby, a leading voice in behavioral finance, to unpack the psychological side of investing in today's volatile markets. Together, they examine how market swings and media noise shape investor behavior—and why having a thoughtful media diet and disciplined decision-making framework is more important than ever. This conversation lays the foundation for next week's episode, where the discussion will shift toward deeper questions of wealth and meaning. Listen now to learn more! Takeaways Market volatility can trigger anxiety—even among professionals. It's normal to feel fear during downturns, but those emotions don't have to drive your decisions. Limiting exposure to financial news may help you stay focused and make better choices. Recognizing the incentives behind financial media can help you consume it more critically. More information isn't always better—clarity often comes from less, not more. Patience matters. Reminding yourself that “this too shall pass” can be grounding. Uncertainty often causes more stress than bad news itself. Taking time to reflect before acting can lead to better financial outcomes. We tend to give others better advice than we give ourselves—pause and consider what you'd tell a friend. Automation and structured plans are powerful tools to reduce emotional decision-making. Chapters 00:00 Introduction to Behavioral Finance and Market Volatility 02:56 Understanding Market Reactions and Investor Psychology 06:01 The Impact of Media on Financial Decision Making 08:47 Navigating Uncertainty in Financial Markets 12:05 The Importance of Patience and Discipline in Investing 15:03 Frameworks for Better Financial Decision Making 17:55 Conclusion and Transition to The Soul of Wealth Links Click here to watch this episode on YouTube: https://youtu.be/6pMFE_-u0YM Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”

    Nikonomics - The Economics of Small Business
    265 - Best of 2025! Why Home Services and Affordable Housing Are the Next Decade's Biggest Bets with Justin Donald

    Nikonomics - The Economics of Small Business

    Play Episode Listen Later Dec 30, 2025 52:16


    MY NEWSLETTER - https://nikolas-newsletter-241a64.beehiiv.com/subscribeJoin me, Nik (https://x.com/CoFoundersNik), as I interview Justin Donald (https://x.com/justindonald). In this episode, I sit down with the author of the Wall Street Journal bestseller, The Lifestyle Investor, to discuss his unique approach to wealth creation. Justin shares how he transitioned from being a "slave" to his sales business at Cutco to achieving financial freedom by investing in passive income assets.We dive into his early success with mobile home parks, his "flywheel" strategy for real estate, and why he currently spends up to $500,000 a year on masterminds and private coaching. From buying dog training companies to scaling home maintenance businesses with VC backing, Justin explains how to stop "buying a job" and start buying back your time.We also touch on his commitment to impact, with all his book proceeds going to fight human trafficking.Questions This Episode Answers:1. How can you achieve financial freedom before you even become a millionaire?2. Why are mobile home parks considered a premier niche for passive income and scale?3. What is the difference between survival income, lifestyle income, and earned income?4. How do you use a "cash cow" business to fund a diversified portfolio of private investments?5. Why are masterminds and peer groups the ultimate shortcut to business growth and deal flow?Enjoy the conversation!__________________________Love it or hate it, I'd love your feedback.Please fill out this brief survey with your opinion or email me at nik@cofounders.com with your thoughts.__________________________MY NEWSLETTER: https://nikolas-newsletter-241a64.beehiiv.com/subscribeSpotify: https://tinyurl.com/5avyu98yApple: https://tinyurl.com/bdxbr284YouTube: https://tinyurl.com/nikonomicsYT__________________________This week we covered:00:43 The Value of Networking and Masterminds01:34 Welcome to Nikonomics01:58 Interview with Justin Donald Begins04:01 Justin's Early Career and First Investments08:52 Transition to Real Estate Investments12:03 Balancing Business and Real Estate16:41 Achieving Financial Freedom24:23 Personal Reflections and Future Plans25:51 Back to the Show25:52 Achieving Financial Freedom27:35 Real Estate Investments and Growth29:00 Business Ventures and Success Stories32:35 The Power of Masterminds44:06 Investing in Yourself47:15 Rapid Fire Questions50:02 Conclusion and Final Thoughts

    Set Lusting Bruce: The Springsteen Podcast
    Alex Markham - Nebraska: Insights, Memories, and Reflections

    Set Lusting Bruce: The Springsteen Podcast

    Play Episode Listen Later Dec 29, 2025 49:50


    Return guest Alex Markham and I discusses Alex's extensive writing portfolio. The conversation dives deep into the Nebraska Box Set, its historical significance, and the creative process behind it. They also analyze the new film about Springsteen, comparing it to other artist biopics, and discuss the love interest subplot, Stephen Graham's performance, and the portrayal of familial relationships. Final thoughts touch on the film's overall coherence and its multiple narrative strands. 02:32 Welcome to the Episode 02:43 Introducing Alex Malcolm 04:58 Discussing the Nebraska Box Set 06:34 The Myth of Electric Nebraska 10:29 Creative Processes and Editing 18:38 Impact of Nebraska on Springsteen's Career 21:43 Exploring Artistic Evolution 23:58 Transition to the Film Discussion 24:31 The Bruce Brand and Personal Reflections 25:04 Initial Thoughts on the Film 27:06 Comparing Biopics: Bruce vs. Dylan 27:50 Casting Choices and Performances 30:27 Love Interest and Subplots 40:10 Audience Reactions and Final Thoughts 43:48 Where to Find More Content Learn more about your ad choices. Visit megaphone.fm/adchoices

    Mully & Haugh Show on 670 The Score
    Transition with Rahimi, Harris & Grote

    Mully & Haugh Show on 670 The Score

    Play Episode Listen Later Dec 29, 2025 7:02


    Transition with Rahimi, Harris & Grote full 422 Mon, 29 Dec 2025 16:22:07 +0000 E2t9RjPdViLdIIkKOpGKNdJghJ5i5LND sports Mully & Haugh Show sports Transition with Rahimi, Harris & Grote Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Bears receiver DJ Moore, Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy.Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https

    FAQ NYC
    Episode 468: A Precarious Transition Begins ‘A New Era'

    FAQ NYC

    Play Episode Listen Later Dec 29, 2025 30:48


    As the mayor elect races to get ready for a big show and the big job, Eric Adams has been awfully busy in his final few days in office. Christina Greer and Harry Siegel discuss all that and much more — including then longshot Democratic candidate Zohran Mamdani's public promise way back when to give our podcast his first interview as mayor. This episode was engineered by Noah Smith.

    The Former Lawyer Podcast
    Do You Need a Bridge Job? Key Questions for Lawyers in Transition

    The Former Lawyer Podcast

    Play Episode Listen Later Dec 29, 2025 9:51


    One of the most common questions lawyers ask when they're thinking about leaving is whether they need a bridge job. It's a fair question, but before Sarah can answer it, she needs to know which type of bridge job you're talking about.Because there are actually two very different kinds.See show notes at formerlawyer.com/239

    Exposed: Scandalous Files of the Elite
    “Fatal Fortune” | Tom & Jackie Hawks

    Exposed: Scandalous Files of the Elite

    Play Episode Listen Later Dec 29, 2025 42:05 Transcription Available


    Jim recounts the story retired couple living their dream aboard their luxury yacht, “Well Deserved,” the Hawks were eager to sell their floating home to start a new chapter closer to family. But in November 2004, a test cruise with prospective buyers turned deadly when they were overpowered, bound to an anchor, and thrown overboard off the coast of Newport Beach.Jim unravel's the crime orchestrated by Skylar Deleon—a former child actor from Mighty Morphin Power Rangers—along with accomplices including his wife Jennifer Henderson and others. Driven by greed and deception, the killers targeted the Hawks for their yacht and life savings, leading to a chilling confession from a key insider that cracked the case wide open. Tune in for a voyage you won't forget on this episode of the “Fatal Fortune” series presented by Exposed: Scandalous Files of the Elite.#FatalFortune  #investigation #crime #exposed #podcast #SkylarDeleon   Timestamps05:23 Meet “The Hawks”19:15 The Horrific Yacht Murder21:31 The Investigation Begins27:14 Arresting Skylar Deleon30:50 A “Well Deserved” Sentence 35:16 The Transition in PrisonFor commercial free early releases, bonus episodes and more! https://www.patreon.com/exposedpodcastfilesLinks to Follow Crime Wire Weekly  https://linktr.ee/crimewireweeklyBecome a supporter of this podcast: https://www.spreaker.com/podcast/exposed-scandalous-files-of-the-elite--6073723/support.

    Transition Drill
    228. Navy Diver's Career Ending Injury: Identity Loss and Civilian Transition Struggle. Tommy McConnell

    Transition Drill

    Play Episode Listen Later Dec 29, 2025 119:16


    Episode 228 of Transition Drill Podcast explores identity loss, career-ending injury, and post-service reinvention for Navy Divers and military professionals navigating an unexpected transition. You'll hear Tommy McConnell on the psychological crash that followed his 2018 diving injury, and what it actually took to rebuild purpose, competence, and direction after the uniform came off.Tommy's story begins well before the injury. He walks through his decision to join the Navy, shipping to boot camp in May, 2011, and earning his place in the Navy Diver community. He explains the pride that came with mastering a demanding craft and the quiet confidence built through repetition, competence, and trust in teammates. That foundation carried him into real-world operations, including the high-profile F/A-18 recovery mission in the Persian Gulf, where technical skill and discipline mattered more than recognition.In 2018, everything changed. A career-ending diving injury shut the door on Navy diving and forced a transition he wasn't mentally prepared for. Tommy shares his blunt story of what came next. He describes a bad period after leaving the Navy marked by depression, loss of identity, and a sense that the skills that once defined him no longer had a place. Like many veterans and first responders, he struggled with the silence that follows service, when structure disappears and no one is telling you where you belong next.What makes this conversation valuable is how specific Tommy is about climbing out of that hole. He didn't reinvent himself from scratch. He leveraged what he already knew. Drawing on his dive background, he entered the Unmanned Underwater Vehicle industry, first as a contractor operating UUV systems, then progressing into a role with a San Diego-based company where he now trains and mentors other UUV operators. The work restored competence, responsibility, and a sense of contribution.At the same time, Tommy revisited something he had put on hold while on active duty. He resurrected his clothing brand, 15 Fathoms, not as a hobby but as a deliberate reclaiming of ownership and identity outside the Navy.This episode speaks directly to veterans and first responders facing forced transitions, medical retirements, or identity loss after service. Tommy's experience shows that recovery isn't about finding something entirely new. It's about reconnecting with what you already know, taking responsibility for your next chapter, and rebuilding purpose one decision at a time.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life. Follow the show and share it with another veteran or first responder who would enjoy this.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comEPISODE BLOG PAGE AND CONNECT WITH TOMMY:https://www.transitiondrillpodcast.com/post/transition-drill-podcast-tommy-mcconnell-navy-diver-veteran-career-ending-injury-medical-separationSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

    Totally Tori
    The Great Transition: Closing Cycles in 2025 & Rising Into 2026

    Totally Tori

    Play Episode Listen Later Dec 29, 2025 11:01


    Www.totallytoriarmstrong.com

    Canyon Creek Church
    Best Shape of your Life | Pastor Johnny White | Venture Church

    Canyon Creek Church

    Play Episode Listen Later Dec 29, 2025 39:48


    As we close out the year at Venture, Pastor Johnny brings a timely and encouraging message that helps us reflect on where we've been and look ahead with faith and expectation. This message invites us to pause, take inventory of what God has done, and step confidently into what He has next. It's a reminder that God is faithful through every season and that He continues to lead, shape, and grow His church. Whether you're finishing the year full of gratitude, questions, or hope for what's ahead, this message is a powerful way to end the year grounded in truth and expectation for the future. We pray this message encourages you as you step into the new year. ⏱️ Timestamps 00:00 – Welcome to Venture Church Online00:06 – Online campus greeting and engagement00:12 – Transition into service00:37:47 – Closing moments of the message00:37:49 – Invitation to subscribe and connect00:38:01 – Service conclusion

    Love You Moore with Willie Moore Jr.
    Pastors Were My Clients… Then I Got Saved” | Danielle McCord's Story

    Love You Moore with Willie Moore Jr.

    Play Episode Listen Later Dec 29, 2025 55:18 Transcription Available


    WATCH NOW: https://youtu.be/3ms58MSpEo8Family… this episode is heavy, but it's necessary.I sat down with Danielle William-McCord, and when I tell you her story is “only God”… I mean that. She went from church to the streets to the adult industry… and then God met her in the darkest moments and started a redemption process that still blows my mind.In this conversation, Danielle opens up about trauma, survival, faith, therapy, and what it really looks like to rebuild your life when your past is public, and your calling is still real.If you've ever felt like you've done too much… been through too much… or you're too far gone, this episode is for you.✅ Subscribe to the channel✅ Share this with somebody who needs hope✅ Comment what part hit you the hardestAnd family… don't forget to love yourself just a little bit more.— Willie Moore Jr.0:00 Danielle's story begins: church every day & rebellion0:16 “I joined the youth choir… then got introduced to prostitution”0:55 “Some book me for anointing… others for a fetish”1:02 Willie thanks 210K+ subscribers + what Love You More is about3:02 Who Danielle is: “Porn to the Pulpit” redemption season4:35 Danielle's background: abuse, rape, losing her baby, running away7:23 Going to Compton w/ grandparents + forced church + choir8:20 Drugs, stripping, prostitution, then porn opportunity10:31 New York turns dark: captivity, rape, voodoo, near death12:01 The prayer that changed everything + getting out13:35 Therapy + faith: “God and a therapist”15:01 How she ministers now: going back to the clubs18:12 Called to a specific group: “platform is in the pit”19:31 Her father: daddy's girl to trauma + rejection impact27:34 Transition: $30k months to the post office + peace of mind31:12 “Did you ever see marriage for yourself?”32:01 Shame, worthiness, and healing the inner voice35:15 What she wishes her parents did differently after divorce38:05 Ongoing counseling + “grace is sufficient”40:33 Men of faith propositioning her + anxiety around bookings44:14 Little Danny: apologizing, healing, and saying “thank you”52:20 Danielle speaks to viewers: you're not too far gone53:39 Willie talks journal + Patreon + taking the show on the road55:05 Outro: “Love yourself more.”✨ Connect with us:Join Our Patreon: https://www.patreon.com/WillieMooreJrLive

    Consistent and Predictable Community Podcast
    Behind the Scenes of Ryan Rottman's Transition From Actor to Sports Tech Founder

    Consistent and Predictable Community Podcast

    Play Episode Listen Later Dec 28, 2025 32:38


    What you'll learn in this episode:● Why rejection is a competitive advantage in sales and entrepreneurship● How acting auditions prepared Ryan for fundraising and investor conversations● The difference between perseverance and staying in something unhealthy● Why customer feedback should drive pivots—not pride● How AthleteAgent.com creates inbound opportunities for athletes and agents● The biggest operational challenges in scaling a sports tech platform● How to stand out so rejection today turns into opportunity tomorrowGuest Links:

    Badass Bitches Tarot by Cardsy B
    Season 5 Episode 48 The One with the Transition to 2026 and Chris Allaun

    Badass Bitches Tarot by Cardsy B

    Play Episode Listen Later Dec 28, 2025 47:06


    This is a threshold week. One foot still in the old year, the other stepping into what comes next. The energy is serious but tender, focused yet emotional. This end of Yule, in-between-the-old-year-and-the-new space invites us to connect more to our intuition and abilities to connect with ancestors and spirits.   To dive more into how to work with these energies, we are joined by author Chris Allaun who has been studying and practicing paganism and witchcraft for over 30 years. He is an ordained minister and one of the founders of the Queer pagan tradition The Fellowship of the Phoenix. He is also an initiate of Traditional Witchcraft and the OTO. Chris received his Master of Divinity at the Chicago Theological Seminary in 2023. He is the author of several books such as Whispers From the Coven and A Guide of Spirits. He teaches classes on witchcraft, spirit working, necromancy, and energy healing. ----- All Things Cardsy B: HEXMAS SALE!! www.cardsyb.com/hexmas -Massive deep discounts on giftcards -Limited Time Clear the Year Reading w Ritual/Free Gift -$100 off Monthly Coaching and more   www.instagram.com/CardsyB www.cardsyb.com   All Things Chris Allaun https://www.instagram.com/chrisallaun/ https://www.facebook.com/chrisallaun.author/ A Guide of Spirits      

    People in Transition
    137. Merry Korn - Career & Business Coach

    People in Transition

    Play Episode Listen Later Dec 28, 2025 29:34


    My guest today is Merry Korn, author of Fired to Inspired, a powerful teaching memoir that chronicles an extraordinary journey from professional setback to purpose-driven success. Merry's story begins with being fired—a moment many job seekers fear most—but instead of letting that moment define her, she used it as the starting point for reinvention.What followed was not a polished overnight success, but a real, unvarnished transformation. Through strategic pivots, hard-earned lessons, and persistence, Merry went on to build a social enterprise that now employs more than 1,300 people across 30 states, giving hiring priority to individuals facing the greatest barriers to work. Her journey is a roadmap for anyone who has ever felt defeated by a career setback and wondered whether their lowest moment could become their greatest opportunity.Merry's perspective is deeply rooted in resilience. Her role model is her mother, a Holocaust survivor, who taught her the meaning of perseverance and never giving up. That lesson shows up throughout Merry's work and is especially relevant for job seekers who may feel discouraged, fearful, or worn down by a prolonged search. In a time of economic uncertainty and career disruption, her story offers both hope and practical guidance for building something meaningful out of adversity.Key Themes We Explore in This EpisodeIn our conversation, Merry shares insights and tools that are immediately applicable for anyone in transition, including:Turning setbacks into setups for success and reframing career disappointments as opportunities for clarity and growthThe power of informational interviews—what they are, how to use them, and why they are one of the most effective job-search strategiesUsing available resources such as coaches, books, and LinkedIn to build momentum and expand opportunityStaying physically strong during your job search, and how physical health directly impacts emotional resilience and mental well-beingOvercoming fear and uncertainty, with the reminder that this season will endFinding purpose before accepting your next role, and why not jumping at the first offer, can lead to a more fulfilling careerCall to ActionIf you're in the middle of a job search—or know one is coming—this episode is for you. Listen with intention, take notes, and choose one idea from this conversation that you can act on this week. Share this episode with someone who needs encouragement, and subscribe to People in Transition for more conversations designed to help you move forward with confidence, clarity, and purpose.This is Bob Gerst, and this episode is about turning transition into transformation.Send us a text

    Simply The Best Sports Podcast
    Kyle Whittingham Leaving Utah To Coach Michigan: ESPN's Sean O'Connell Joins STB Sports Take (ep. 242)

    Simply The Best Sports Podcast

    Play Episode Listen Later Dec 27, 2025 32:20


    Episode 242 of Simply The Best Sports Take with Sean Bingham:Sean O'Connell of ESPN 700 joins STB Sports Take to talk Kyle Whittingham leaving Utah and signing at Michigan. 00:00 Introduction to Kyle Whittingham's Legacy07:14 The Transition of Utah Football10:39 Whittingham's Future and Michigan's Appeal13:30 Age and Longevity in Coaching16:24 Adapting to Changes in College Football19:14 Recruiting Dynamics and Future Implications22:28 Impact on Utah and BYU Football25:15 The Big 12 vs. Big Ten Landscape28:24 Final Thoughts on Texas Tech and the Big 12View & Subscribe on YouTube: @stbsportstake⁩ https://www.youtube.com/@stbsportstakeTikTok: https://www.tiktok.com/@stb.sports.takeInstagram: https://www.instagram.com/stbsportstake/ Spotify, Apple Podcasts, and more: https://linktr.ee/stbsportstake Facebook: https://www.facebook.com/STBSportsTake/ X (Twitter) https://twitter.com/stbsportstake Why STB Sports Take?Simply The BestbySean Thomas BinghamCopyright © STB Inc.

    Spirit and Soul Podcast
    Bonus: Setting Up for Your Best Year Yet!

    Spirit and Soul Podcast

    Play Episode Listen Later Dec 27, 2025 31:07


    In this bonus episode of the Spirit and Soul podcast, Tiffany shares her personal rituals for preparing for the new year and reflecting on the past year. She emphasizes the importance of not allowing external negativity to dictate one's experience and encourages listeners to focus on their own growth and intentions. Tiffany provides practical rituals for self-reflection, gratitude, and setting boundaries, ultimately guiding listeners to embrace 2026 as a year of action and personal empowerment. Takeaways Focus on what you can control in your life. Don't let external negativity dictate your experience. Reflect on the past year with gratitude. Merge with your future self to envision growth. Set clear boundaries to protect your energy. Prioritize self-care and make time for yourself. Use rituals to let go of what no longer serves you. Create a vision board with intentionality. Look back at your growth to appreciate your journey. Make 2026 a year of action and empowerment. Chapters 00:00 Introduction to New Year Rituals 00:28 Reflecting on 2025: A Year of Duality 06:12 Preparing for 2026: Setting Intentions 08:04 Rituals for Transition and Growth 14:13 Gratitude and Reflection on the Past Year 18:21 Evaluating Time and Setting Boundaries 25:20 Prioritizing Self-Care and Joy 27:40 Magical Rituals and Vision Board Workshop

    The DMF With Justin Younts
    DMF Episode 318 — Producer Christine La Monte (Part 1 Redo): "Are You Missing Out on the Secrets of Film Success?"

    The DMF With Justin Younts

    Play Episode Listen Later Dec 27, 2025 24:30


    I messed up on these episodes .I am putting out this episode without cuts. The AI, I used has been cutting things off. I apologize. Hopefully, someone else will learn from my mistake. Welcome to the DMF! I'm Justin Younts, and today I'm thrilled to introduce Christine La Monte, who shares her inspiring journey through the film industry. Growing up in Buffalo, New York, Christine was surrounded by art, culture, and cinema, which sparked her lifelong passion for storytelling and filmmaking.From her early memories of watching films in theaters to working with major studios like Universal and Disney, Christine's career has been shaped by powerful mentors, unforgettable projects, and a deep respect for the craft. She reflects on the lessons she learned along the way—what it truly takes to create stories that connect with audiences on an emotional level.Christine believes film is far more than entertainment; it's a unifying force that brings people together and gives voice to shared human experiences. In this episode, she opens up about her career, the creative risks she's taken, and the joy of producing work that inspires others.Whether you're an aspiring filmmaker, a creative professional, or simply someone who loves movies, Christine's story offers insight, motivation, and a genuine love for the art of cinema. Join us as we explore the magic behind the scenes and uncover what makes storytelling such a powerful force in our lives.00:00:00 - Introduction00:00:12 - Early Life and Love for Arts00:02:12 - College Life and Exposure to International Films00:03:43 - Moving to Aspen and First Producing Job00:04:38 - Career as a Studio Executive00:07:01 - Working at Universal and Disney00:08:06 - Moving to New Zealand and Working for TV300:08:53 - Joining Orion Pictures00:10:26 - Working with Directors and Marketing Films00:12:08 - End of Orion Pictures00:14:24 - Transition to Producing Plays00:16:04 - Producing Viva Verde00:16:51 - Working with Franco Zeffirelli00:17:13 - Development of Viva Verde00:17:46 - Viva Verde's Impact and Recognition00:19:06 - The Power of Intergenerational Exchange00:20:06 - Film Distribution and Outreach

    ON Uganda Podcast.
    The Real Cost of Ignoring Hygiene

    ON Uganda Podcast.

    Play Episode Listen Later Dec 27, 2025 30:21


    Julia Karungi, the founder of Bubbly Limited, a company focused on natural and biodegradable cleaning products in Uganda shares her shift from the restaurant business to creating natural oil and hygiene products, overcoming challenges in a market dominated by chemical-based cleaners. With her insights into how COVID-19 changed hygiene practices and the importance of sustainable solutions, Julia highlights the opportunities for new graduates and policymakers in the manufacturing and hygiene sectors. Discover how Babbly is combating epidemics through better hygiene practices and what it takes to build a middle-class economy in Uganda.00:00 Introduction to Natural Oil SOS00:49 Challenges in Personal Hygiene01:12 Meet Julia Karungi: Founder of Babbly Limited01:42 Journey into the Hygiene Industry02:08 Impact of COVID-19 on Hygiene Practices03:41 Transition to Cleaning Products05:44 Opportunities in the Hygiene Sector08:30 Training and Mentorship Initiatives11:38 Personal Motivation and Business Growth15:50 Connecting Personal Journey to Business16:13 Challenges in Business Registration and Taxation17:55 Navigating Industry Regulations and Training19:25 Government Support and Market Penetration21:01 Achieving a Middle-Class Economy24:59 Sustainability and Natural Products27:47 Impact of COVID-19 on Lifestyle Choices29:03 Conclusion and Contact InformationFollow up on LinkedIn with her anywhere in her namesShare your feedback on what you think it will take for Uganda to achieve a middle class economy, and inquiries at onuganda@gmail.com or WhatsApp +25678537996. PODCAST DISCLAIMER. The views and opinions expressed in the episode are those of the individuals. They do not represent or reflect the official position of the ON Uganda Podcast, so we do not take responsibility for any ideas expressed by guests during the Podcast episode. You are smart enough to take out what works for you.As of 4.06.25

    Mully & Haugh Show on 670 The Score
    Transition with Judson Richards

    Mully & Haugh Show on 670 The Score

    Play Episode Listen Later Dec 26, 2025 8:28


    Transition with Judson Richards full 508 Fri, 26 Dec 2025 16:10:23 +0000 DSbALFaOLXt9Dwndc6gCDWUvXQbAZgSe sports Mully & Haugh Show sports Transition with Judson Richards Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Bears receiver DJ Moore, Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy.Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

    Revival Cry with Eric Miller
    Transition For the Old For the New

    Revival Cry with Eric Miller

    Play Episode Listen Later Dec 26, 2025 40:11


    Join Revival Cry Podcast host Eric Miller as he shares a message called “Transition For the Old For the New”.   Click here to go to the official Revival Cry YouTube channel. To see the Revival Cry podcast on another streaming service, click here.   Listen to Revival Cry on Mango Radio every:  ⏵ Thursday evenings | 6:30pm — 7:00pm PHT ⏵ Saturday mornings | 6:30am — 7:00am PHT available at: ⏵ 102.7 FM (Davao)  ⏵ 91.5 FM (Zamboanga)  ⏵ or listen online via TuneIn   To support Revival Cry or find out more information, go to revivalcry.org Email us at info@revivalcry.org  Follow @RevivalCryInternational on Facebook and Instagram.   Purchase Eric's 30-Day Devotional Books:  ⏵ “How to Become a Burning Bush”, available in English and Italian ⏵ “Hearing God through His Creation”, available in English, Italian, Spanish, and Japanese

    Palace Intrigue: A daily Royal Family podcast
    Palace Intrigue Unwrapped - Andrew's Collapse, William's Rise, and a Monarchy in Transition

    Palace Intrigue: A daily Royal Family podcast

    Play Episode Listen Later Dec 26, 2025 9:18 Transcription Available


    Analysis of four hundred seventy Palace Intrigue episodes breaks down the stories, names and themes that defined royal coverage in 2025. The numbers reveal a monarchy under sustained pressure, dominated by scandal, health crises and unresolved family rifts.Andrew emerged as the most talked-about royal by a wide margin, with his Epstein-linked fallout, loss of titles and forced departure from Royal Lodge defining the institutional crisis of the year. Prince William followed closely, as he quietly stepped into a larger leadership role amid growing expectations of a future royal reset.We examine why Meghan Markle and Prince Harry continue to dominate headlines from California, how the narrative around the Sussexes began to shift, and why Netflix remained a central battleground. We also reflect on King Charles's first full year as monarch during cancer treatment, Kate's health journey, and the words that kept appearing again and again: controversy, feud, scandal and security. Hear our new show "Crown and Controversy: Prince Andrew" here.Check out "Palace Intrigue Presents: King WIlliam" here.

    Cybercrime Magazine Podcast
    Quantum Minute. Major Investments Signal Urgency In Transition To PQC. Sponsored by Applied Quantum

    Cybercrime Magazine Podcast

    Play Episode Listen Later Dec 26, 2025 1:37


    The transition to post-quantum cryptography (PQC) is becoming urgent as quantum computing advances accelerate, with major investments signaling that the assumed 5 to 10 year preparation window is shrinking. In 2026, QuantumXChange expects that the first binding PQC compliance requirements will emerge, particularly for financial services, healthcare, and critical infrastructure sectors. You can listen to all of the Quantum Minute episodes at https://QuantumMinute.com. The Quantum Minute is brought to you by Applied Quantum, a leading consultancy and solutions provider specializing in quantum computing, quantum cryptography, quantum communication, and quantum AI. Learn more at https://AppliedQuantum.com.

    Believe you can because you can!
    The Death of the Blue Link: Transition from SEO to AEO (#845)

    Believe you can because you can!

    Play Episode Listen Later Dec 26, 2025 49:43


    David Wilder, Founder and CEO of Trustpoint Xposure, to discuss the seismic shift from Google-centric SEO to Answer Engine Optimization (AEO). David breaks down how AI is rewriting the rules of user behavior—moving people from “browsing lists” to “demanding answers.” We dive into: – Why “Google fading” isn’t a myth, but a shift in discovery…

    Living Beyond 120
    From Rocket Science to Energy Therapy - Episode 316

    Living Beyond 120

    Play Episode Listen Later Dec 25, 2025 34:06


    In this episode of the Gladden Longevity podcast, Dr. Jeffrey Gladden interviews Mark Fox, a former rocket scientist turned innovator in energy therapy. They discuss Mark's journey from working on the solid rocket boosters for NASA to developing devices that utilize pulsed electromagnetic fields (PEMF) for health benefits. The conversation covers the Challenger disaster, the potential of PEMF technology for treating PTSD, and the importance of vagus nerve stimulation. Mark shares insights on brainwave frequencies and the future of energy therapy devices, emphasizing the need for innovation in healing practices.   For Audience ·       Use code 'Podcast10' to get 10% OFF on any of our supplements at https://gladdenlongevityshop.com/ !      Takeaways ·        Mark L. Fox transitioned from rocket science to energy therapy. ·        The Challenger disaster led to significant redesign efforts in NASA's programs. ·        PEMF technology shows promise for treating PTSD and other ailments. ·        Vagus nerve stimulation can enhance heart rate variability and reduce anxiety. ·        Brainwave frequencies play a crucial role in mental health and performance. ·        Innovative devices are being developed to make energy therapy more accessible. ·        The future of energy therapy includes integrating technology into everyday devices. ·        Mark aims to revolutionize how energy therapy is delivered through smart technology. ·        The importance of asking questions in the pursuit of knowledge and innovation. ·        Collaboration and open-mindedness are key to advancing health technologies.     Chapters 00:00 Introduction to Rocket Science and Career Path 05:27 The Challenger Disaster and Its Aftermath 08:21 Transition to Energy Therapy and Technology 11:06 Understanding PEMF Technology and Its Applications 14:08 Vagus Nerve Stimulation and Its Benefits 16:59 Exploring Brainwave Frequencies and Their Impact 19:34 Innovations in Energy Therapy Devices 22:31 Future Aspirations and Technological Integration 25:18 Closing Thoughts on Innovation and Healing   To learn more about Mark Fox: Email:  info@resona.health Website: https://resona.health/   Reach out to us at:    Website: https://gladdenlongevity.com/     Facebook: https://www.facebook.com/Gladdenlongevity/    Instagram: https://www.instagram.com/gladdenlongevity/?hl=en     LinkedIn: https://www.linkedin.com/company/gladdenlongevity    YouTube: https://www.youtube.com/channel/UC5_q8nexY4K5ilgFnKm7naw    

    Transition Drill
    Preventing Transition Overload for Veterans and First Responders: Exit Strategies for Civilian Life

    Transition Drill

    Play Episode Listen Later Dec 25, 2025 21:10


    In Round 103 of the Tactical Transition Tips on the Transition Drill Podcast, some mornings you wake up and you're already behind, not on tasks, but in your head. The list isn't a list anymore. It's a pile. Career decisions collide with money decisions. Money decisions collide with family pressure. Family pressure collides with location, timing, and the question you keep dodging: what happens when your current lane ends.This episode is about transition overload, what it actually is, how it sneaks in, and why it's dangerous even when you're still performing well. Transition overload isn't being busy. It's too many major decisions competing for the same mental space at the same time. When that happens, you don't just feel tired. Your judgment gets less accurate. You start bouncing between tasks, chasing quick relief instead of clear outcomes. You either rush decisions to collapse the pile, avoid decisions by staying in research mode, or do a little of everything and finish nothing.The point here isn't to grind harder. It's to protect decision quality. Because the quiet risk of overload is the quiet decision. The one you make just to reduce uncertainty. The one that turns into a path you didn't fully choose.This episode breaks down the difference between pressure with order and pressure without order, and why the second one feels endless. It also gives you three practical moves based on your timeline, so you can keep your transition deliberate instead of reactive.Close Range Group (transitioning within a year): Sequence Your Transition, Don't Pile It.Pick one primary lane for the next 60 to 90 days and put everything else in maintenance mode so you stop burning bandwidth on competing priorities.Medium Range Group (transitioning in 3 to 5 years): Reassess Your “Wish” List.Write out the expectations you've been carrying and renegotiate what still fits so you don't build a future plan around an outdated version of yourself.Long Range Group (transitioning in a decade or more): Put Buffers in Place to Avoid Panic Choices.Build financial, skill, and personal buffers now so future decisions don't get made under threat when timelines change fast.If you've felt friction instead of focus, this episode will help you spot what's happening and slow the pile down before it shrinks your options.Get additional resources and join our newsletter via the link in the show notes.CONNECT WITH THE PODCAST:IG: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comSPONSORS:Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15

    Learnins N Missteps Podcast
    From Broadway to Brand Building: Liberty Cogen on Reinvention

    Learnins N Missteps Podcast

    Play Episode Listen Later Dec 25, 2025 79:13 Transcription Available


    In this episode of the Learnings and Missteps podcast, host Jesse Hernandez sits down with Liberty Kogan, a construction social media expert with an impressive background in musical theater and business. Liberty shares her journey from performing in Legally Blonde to launching a successful babysitting agency in Atlanta and eventually transitioning into social media marketing for construction companies. Throughout the conversation, they discuss themes of vulnerability, the importance of human connection, and finding fulfillment in one's career and life. Liberty emphasizes the significance of doing what makes you happy, the challenges she faced, and how she rediscovered her passion for theater under different conditions. The episode is filled with insightful and heartfelt advice, making it a must-listen for anyone seeking to navigate their own career and personal growth.00:00 Introduction and Guest Introduction01:29 Getting to Know Liberty Kogan01:57 The Power of Vulnerability on Social Media09:00 Liberty's Journey in Theater17:57 Transitioning from Theater to Business19:21 Starting a Babysitting Agency31:40 Advice for Aspiring Entrepreneurs39:46 Auditioning for Kiss of the Spider Woman41:52 The Importance of Human Connection43:09 Returning to Atlanta and Facing an Existential Crisis44:28 Realistic View of Pursuing Arts50:27 Transition to Social Media for Concrete Companies54:01 The Power of Authentic Social Media58:37 Encouraging Vulnerability and Storytelling01:11:37 The Promise You Are Intended to BeSet the stage for an amazing new year with the Self First Framework.https://calendly.com/jesse04/self-first-webinar Download a PDF copy of Becoming the Promise You are Intended to Behttps://www.depthbuilder.com/books

    Bernstein & McKnight Show
    Transition with Holmes & Harbor

    Bernstein & McKnight Show

    Play Episode Listen Later Dec 24, 2025 17:33


    Gabe Ramirez welcomed on Laurence Holmes and Clay Harbor for the daily transition segment.

    The Oakley Podcast
    The Oakley Podcast: From the Archives - Open Skies to Open Roads: A Pilot's Unique Journey From Flying to Trucking

    The Oakley Podcast

    Play Episode Listen Later Dec 24, 2025 63:24


    We're taking a look back at some of our favorite episodes of 2025. This week on the Oakley Podcast, hosts Jeremy Kellett and Megan Cummings welcome Brad Page, one of our owner/operators at Oakley Trucking. During the episode, Brad shares his incredible journey as a commercial airline pilot for over 30 years to the open road of being an owner-operator. The discussion covers Brad's memorable flying experiences, including challenging landings and his work in medevac missions. The episode also touches on Brad's family, his sons' careers in engineering and mechanics, the evolving technology in the trucking industry, comparisons between being a pilot and an owner-operator, and so much more. Key topics in today's conversation include:Previewing the Upcoming Episode (1:14)Changes in the Office (6:31)Megan's New Role (7:30)Listener Interaction Segment (9:29)Brad's Background and Aviation Career (13:35)Medevac Job Explanation (17:12)Becoming a Pilot (18:57)Commuter Airline Job (22:17)Challenges of Airline Piloting (25:32)Air Conditioning on Planes (34:31)Landing in Windy Conditions (37:05)Transition from Aviation to Trucking (39:01)Consulting Work Post-Retirement (42:03)Joining Oakley Trucking (46:55)Learning the Ropes at Oakley (51:09)Making Pilot Announcements (58:03)Technology in Trucking (59:18)Final Thoughts and Takeaways (1:01:04)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    Mully & Haugh Show on 670 The Score
    Transition with Grote & Ramirez

    Mully & Haugh Show on 670 The Score

    Play Episode Listen Later Dec 24, 2025 8:18


    Transition with Grote & Ramirez full 498 Wed, 24 Dec 2025 16:05:56 +0000 W3flt1baOFL8hBYZHceNo1bYDarenj2n sports Mully & Haugh Show sports Transition with Grote & Ramirez Mike Mulligan and David Haugh lead you into your work day by discussing the biggest sports storylines in Chicago and beyond. Along with breaking down the latest on the Bears, Blackhawks, Bulls, Cubs and White Sox, Mully & Haugh routinely interview the top beat writers in the city as well as team executives, coaches and players. Recurring guests include Bears receiver DJ Moore, Tribune reporter Brad Biggs, former Bears coach Dave Wannstedt, Pro Football Talk founder Mike Florio, Cubs president of baseball operations Jed Hoyer and Cubs pitching coach Tommy Hottovy.Catch the Mully & Haugh Show live Monday through Friday (5 a.m.- 10 a.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. For more, follow the show on X @mullyhaugh. © 2025 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)
    Ep 2788 Should You Send Everyone to the Glass or Prioritize Transition Defense?

    Basketball Coach Unplugged ( A Basketball Coaching Podcast)

    Play Episode Listen Later Dec 23, 2025 15:52


    Teachhoops.com⁠ In this episode, we tackle the strategic debate that divides many coaching staffs: the balance between crashing the offensive glass and getting back on defense. We analyze the risk-reward ratio of offensive rebounding in high school basketball, discussing why the NBA "get back" analytics don't always apply to the varsity level where shooting percentages are lower and second-chance points are often the difference-maker. We explore different philosophies, such as sending three to the glass while two protect, and how to designate roles so your players aren't caught in "no man's land." We move from philosophy to technique, breaking down how to actually teach rebounding as a skill rather than just an effort play. We discuss the importance of "weak side" positioning, reading the flight of the ball, and using swim moves or spins to escape box-outs. We also share specific drills that simulate game-like chaos, forcing players to pursue the ball relentlessly while maintaining the discipline to locate it at its highest point. If you are tired of watching shots go up and seeing your team stand still, this segment offers the technical fixes you need. Finally, we open up the "TeachHoops Mailbag" to answer some of the most pressing questions coming from our community of coaches. We cover a range of topics submitted by members, including how to handle mid-season parent meetings, quick hitters for zone offenses, and managing player rotations during tight games. This segment is all about real-world problem solving, offering direct, actionable advice on the hurdles you are facing right now. Whether you are a veteran or a first-year head coach, these answers will help you navigate the day-to-day grind of the season. ⁠WintheSeason.com⁠ ⁠GameChanger Website⁠ ⁠Dr Dish Website⁠ ⁠CoachingYouthHoops.com⁠ ⁠https://forms.gle/kQ8zyxgfqwUA3ChU7⁠ ⁠Coach Collins Coaching Store⁠ Check out.  [Teachhoops.com](⁠https://teachhoops.com/⁠) 14 day Free Trial Youth Basketball Coaches Podcast Apple link: ⁠https://podcasts.apple.com/us/podcast/coaching-youth-hoops/id1619185302⁠ Spotify link: ⁠https://open.spotify.com/show/0g8yYhAfztndxT1FZ4OI3A⁠ ⁠Funnel Down Defense Podcast⁠ ⁠https://podcasts.apple.com/us/podcast/funnel-down-defense/id1593734011⁠ Want More ⁠Funnel Down Defense⁠ ⁠https://coachcollins.podia.com/funnel-down-defense⁠ [Facebook Group . Basketball Coaches](⁠https://www.facebook.com/groups/basketballcoaches/)⁠ [Facebook Group . Basketball Drills](⁠https://www.facebook.com/groups/321590381624013/)⁠ Want to Get a Question Answered? [ Leave a Question here](⁠https://www.speakpipe.com/Teachhoops⁠) Check out our other podcast [High School Hoops ](⁠https://itunes.apple.com/us/podcast/high-school-hoops-coaching-high-school-basketball/id1441192866⁠) Check out our Sponsors [HERE](https://drdishbasketball.com/) Mention Coach Unplugged and get 350 dollars off your next purchase basketball resources free basketball resources Coach Unplugged Basketball drills, basketball coach, basketball workouts, basketball dribbling drills,  ball handling drills, passing drills, shooting drills, basketball training equipment, basketball conditioning, fun basketball games, basketball jerseys, basketball shooting machine, basketball shot, basketball ball, basketball training, basketball camps, youth basketball, youth basketball leagues, basketball recruiting, basketball coaching jobs, basketball tryouts, basketball coach, youth basketball drills, The Basketball Podcast, How to Coach Basketball, Funnel Down Defense FDD Learn more about your ad choices. Visit podcastchoices.com/adchoices

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