Podcasts about Transition

European Space Agency Increases Budget and Shifts Toward Commercial Model — Bob Zimmerman — The European Space Agency approved record budget allocations, increasing funding by approximately one-third to facilitate systematic transition toward commercial space operations. Zimmerman documents that the ESA has established a "launcher challenge" incentivizing startup rocket companies, and transferred operational control of the Vega C rocket from centralized Arianespace to manufacturer Avio, enabling independent launch commercialization while the global commercial space sector expands with new entrants including Australianstartup At Space successfully conducting suborbital test flights. 1963

00:00:00 – Tech issues, opening banter, and intro to the American Sasquatch film 00:04:45 – December declared Bigfoot Month; setup for deep-dive Bigfoot discussion 00:09:16 – Alex Jones Clips of the Week and commentary detours 00:14:14 – Transition back into monsters and paranormal talk 00:17:59 – Breaking down the American Sasquatch documentary's approach to portals and Bigfoot lore 00:22:15 – Multidimensional Bigfoot theories; Native American accounts and early history 00:33:38 – Bigfoot DNA claims, contamination arguments, and Nephilim lineage speculation 00:38:04 – Portals, Skinwalker Ranch entities, dire wolves, humanoids, and congressional Bigfoot believer 00:43:01 – English witness story: beam of light, red mist, and small red-eyed creatures 00:48:00 – UK teen Bigfoot documentary "My Life With Bigfoot" and autism-overcoming narrative 00:52:31 – Twilight vampires tangent and celebrity-fleeing-Trump discussion 00:57:24 – Ellen/Portia UK move and gossip segment 00:58:56 – Alice in Chains pressured by PETA to rename themselves "Betty in Chains" to promote elephant rescue 01:03:53 – Circus ethics debate; ranting about animal-free circuses and PETA's tactics 01:06:41 – Pete Hegseth controversy: SignalGate, Yemen strike allegations, media pressure campaign 01:14:26 – Follow-up criticism of Hegseth: drinking, misconduct allegations, Senate confirmation issues 01:18:15 – Predictions on political fallout and Trump's response to Hegseth pressure 01:23:17 – Shift to Cratchit's segment: sociology graphs, paranormal belief rates, AI jailbreaks via poetry 01:32:42 – Malaysia Airlines MH370 search updates and portal speculation 01:37:34 – Word-of-the-Year roundup: rage-bait, aura-farming, parasocial terms 01:46:24 – Japanese KFC Christmas traditions and Colonel Sanders lore detour 01:51:19 – News block: raccoon gets drunk in a liquor store 01:56:21 – Raccoon follow-up stories, dead-raccoon McDonald's incident, and closing banter toward sign-off   Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research ▀▄▀▄▀ CONTACT LINKS ▀▄▀▄▀ ► Website: http://obdmpod.com ► Twitch: https://www.twitch.tv/obdmpod ► Full Videos at Odysee: https://odysee.com/@obdm:0 ► Twitter: https://twitter.com/obdmpod ► Instagram: obdmpod ► Email: ourbigdumbmouth at gmail ► RSS: http://ourbigdumbmouth.libsyn.com/rss ► iTunes: https://itunes.apple.com/us/podcast/our-big-dumb-mouth/id261189509?mt=2  

In this episode of The Retreat Leaders Podcast, Shannon sits down with Kim DeMoss - Retreat Ranch's Executive Assistant, Yoga Teacher Training host, and long-time retreat collaborator - to talk about what it's really like to experience retreats from both sides: hosting and supporting. From her early days hosting retreats with Shannon to now managing the logistics behind the scenes, Kim shares candid insights on burnout, boundaries, work-life balance, and how she found her groove in the retreat industry. They also dive into the digital evolution of the industry - how AI and online visibility are reshaping the way leaders must market their retreats - and why self-awareness is key to finding your place in this ever-changing landscape. Whether you're leading retreats, supporting them, or figuring out which role fits best, this episode will give you real-world perspective, practical advice, and a reminder that your version of success doesn't have to look like anyone else's. Key Takeaways Retreat leadership has many layers — and not everyone is meant to be front and center. Supporting retreats can be just as fulfilling as leading them (and sometimes less stressful). Work-life balance matters — especially for women juggling careers, families, and personal growth. The retreat industry is evolving fast with AI and digital marketing — adapt or find your unique niche. Attracting the right participants is key to creating aligned, transformational retreat experiences. Streamlining your focus can lead to more fulfillment and sustainable success. Learn about Kim's YTT: https://www.projectmindfulmovement.com/ The Retreat Leaders Podcast Resources and Links: Learn to Host Retreats Join our private Facebook Group Top 5 Marketing Tools Free Guide Get your legal docs for retreats Join Shannon in Denver at the Retreat Industry Forum  Join our LinkedIn Group Apply to be a guest on our show   Thanks for tuning into the Retreat Leaders Podcast. Remember to subscribe for more insightful episodes, and visit our website for additional resources. Let's create a vibrant retreat community together!   Subscribe:  Apple Podcast | Google Podcast | Spotify --------- TIMESTAMPS Kim and Shannon's History (00:00:59) They discuss how they met, their decade-long relationship, and collaborative projects. Roles in the Retreat Space (00:02:05) Kim shares her experience as both a retreat host and support, and her preference for support roles. First Retreat at Retreat Ranch (00:03:48) Kim recalls hosting the first retreat at Retreat Ranch and lessons learned from minimal resources. Balancing Personal Life and Retreat Hosting (00:04:46) Kim explains why she hosts only one retreat a year, citing personal and family circumstances. Learning from Career Shifts (00:06:05) Shannon relates her own career pivot and how skills transfer to new roles, paralleling Kim's journey. Letting Go of Expectations (00:07:22) Kim discusses the challenge of disappointing others versus honoring personal capacity and boundaries. Retreat Industry Forum Announcement (00:08:01) Shannon promotes the upcoming Retreat Industry Forum event in Denver. Navigating Life Seasons and Work Choices (00:09:06) They talk about making choices that fit current life seasons, especially with family and career changes. Marketing and Selling Retreats Today (00:10:40) Discussion on how retreat marketing has evolved, becoming more complex and demanding. Alternative Roles in the Retreat Industry (00:11:51) Exploring ways to stay involved in the industry without hosting, especially if marketing isn't appealing. Evaluating Retreat Marketing and Audience Fit (00:12:48) Kim reflects on attracting the right participants and lessons from her first retreat's marketing. Listening to Inner Guidance and Pivoting (00:13:21) They emphasize the importance of listening to intuition and being open to change. Kim's Strengths and Transition to Support Roles (00:14:24) Kim and Shannon discuss Kim's organizational skills and her move to more supportive, creative roles. Benefits of Support Roles and Life Transitions (00:16:16) Kim shares the relief and satisfaction of support work during her husband's military retirement transition. Continued Learning and Growth (00:18:07) They discuss ongoing personal and professional growth, and Kim's involvement in events and trainings. Differences Between Training and Wellness Retreats (00:18:53) Kim explains how training retreats differ from wellness retreats in focus and participant expectations. Structuring Training Retreats for Balance (00:20:28) Advice on scheduling downtime in training retreats to avoid burnout for both leaders and attendees.

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes speaks with Angela R. Lewis, a former professional basketball player, author, and leadership strategist. They discuss the confusion surrounding nutrition and body image expectations for female athletes.   Angela shares her journey from feeling uncomfortable with her height at a young age to building confidence through basketball. She introduces her 6V framework for personal growth and development, applicable to athletes and beyond. Angela also talks about her new children's book, 'A Ball and A Chance,' and the importance of creating supportive communities. The episode emphasizes transitioning life skills from sports to other areas and the importance of staying in community for personal growth.   Episode Highlights: 01:22 The Impact of Menstrual Health on Performance 03:00 Meet Angela R. Lewis: Athlete and Author 04:48 The Athlete Identity and Transition 06:45 Building Confidence in Sports and Life 08:19 Angela's Journey: From Tall Girl to Confident Athlete 17:57 The 6V Framework: From Valley to Victory 23:14 Building Confidence in Nutrition 23:40 Understanding Relative Energy Deficiency in Sport (REDS) 24:40 Join the REDS Recovery Membership 26:10 Cultural Influences on Nutrition 27:30 Creating Healthy Rituals 31:32 Navigating Fast Food Culture 34:36 Transitioning from Athlete to Everyday Life 36:21 The Importance of Community and Team 41:58 A Ball and a Chance: Inspiring Young Readers 45:20 Workshops and Coaching for Personal Growth 46:50 Conclusion and Resources Angela R. Lewis is a former professional basketball player, author, and leadership strategist who helps athletes build confidence, communication, and life skills beyond the game. A two-time graduate of Saint Louis University and recipient of the Robin Roberts Sports Communication Award, Angela has worked across sports, education, and media, training hundreds of athletes and leaders to find their voice and purpose. She is the author of The Game Changing Assist and Post Moves, and her upcoming children’s book A Ball and A Chance inspires young readers to embrace confidence, culture, and connection through sports. Drawing from her experiences living and coaching internationally, Angela offers a global perspective on leadership, wellness, and resilience.   Connect with Angela: Website: angelarlewis.com LinkedIn: https://www.linkedin.com/in/angela-lewis/ Instagram: @theangelarlewis   Resources and Links: For more information about the show, head to work with Lindsey on improving your nutrition, head to: http://www.lindseycortes.com/ Join REDS Recovery Membership: http://www.lindseycortes.com/reds WaveBye Supplements – Menstrual cycle support code LindseyCortes for 15% off: http://wavebye.co Previnex Supplements – Joint Health Plus, Muscle Health Plus, plant-based protein, probiotics, and more; code CORTES15 for 15% off: previnex.com Female Athlete Nutrition Podcast Archive & Search Tool – Search by sport, condition, or topic: lindseycortes.com/podcast Female Athlete Nutrition Community – YouTube, Instagram @‌femaleathletenutrition, and private Facebook group

As active women, muscle is the engine that powers us through our lives, no matter what sport we love. When we hit midlife and menopause, it can feel like that 8-cylinder engine drops to six—less punch when we hit the gas, even though we're still training. We may notice less muscle and more body fat when we look in the mirror. Muscle and strength loss during the menopause transition is multifactorial. It's hormonal changes and estrogen decline. It's inflammation. It's symptoms like poor sleep, joint pain, and fatigue. It's body fat gain. It's how we recover and fuel. And, of course, it's aging itself, as both women and men lose muscle with age. Our approach to making and maintaining it has to be multifactorial as well. This week we talk all about muscle and menopause–from basic science to menopause symptoms to hormone therapy–to understand what's going on under the hood and help keep that engine strong.Carla DiGirolamo, MD, PhD, is a Double Board Certified Reproductive Endocrinologist and Obstetrician/Gynecologist specializing in infertility and menopausal medicine. She is also a Crossfit Level 1 trainer, Certified Nutrition Coach, and member of CrossFit Health. She is a MedFit Care provider and provides weekly workouts and medical updates at her Substack Athletic Aging. She is an Endocrine Consultant for Wild Health and Women's Health Director at Eternal Health. Most recently, she has launched her own private practice specializing in helping active and high-performing women reach their performance potential from puberty through menopause. Dr. DiGirolamo is now seeing patients for virtual consultations for menopausal care and performance optimization. Visit her website www.drcarlad.com to learn more about her services and schedule an appointment.ResourcesAthletic Aging with Dr. Carla DiGirolamo on SubstackFor a full list of articles referred to in this episode, head to this linkSign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/ Follow Us on Instagram:Feisty Menopause: @feistymenopause Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099 Support our Partners:Cozy Earth: Use Code HITPLAY at https://cozyearth.com/ Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/Nutrisense: Go to nutrisense.io/hitplay and use code: HITPLAY to get 30% offPrevinex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/ Wahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL

Feeling worn down by work or wondering if your burnout is more than just stress? You're not alone. In this episode, Lindsey Fuller is joined with Elandria Jackson Charles and Naomi Hattaway for a heartfelt conversation about how our jobs impact our wellbeing—and what to do when things start to feel overwhelming. Together, they explore real stories of burnout and offer gentle, practical tools for tuning into your own needs. Tap into how to recognize the difference between everyday discomfort and true harm, plus find fresh ways to rest and even reclaim joy amid the daily grind. Whether you're considering a career shift, dreaming of consulting, or simply hoping to feel more balanced, this conversation will support you and give you thoughtful steps to move forward.Episode HighlightsExploring Self-Study and Burnout (02:57)The Importance of Nature and Grounding (05:31)Navigating Personal and Professional Seasons (08:22)Tools for Self-Care and Recovery (10:43)The Role of Agency in Time Management (13:47)Creating Protected Time for Wellbeing (16:54)The Power of Naming and Noticing (19:43)Zoom Out Somatic Practice (22:50)Understanding Workplace Dynamics (27:32)Differentiating Misalignment, Dysfunction, and Toxicity (28:49)Navigating the Transition to Consulting (35:20)Naomi and Elandria's Affirmations (43:12) Episode Shownotes: www.weareforgood.com/episode/toxicworkplace//Join the We Are For Good Community—completely free.Join fellow changemakers, share takeaways from this working session, and keep collaborating in a space built for connection, inspiration, and real impact: www.weareforgoodcommunity.com Say hi

Anthony found a stat (point offs turnovers in wins v losses) that he thinks tells the consistent story to the Lakers' losses this season -- which often have come in blowout fashion. Then, he reacts to some of the quotes from after that loss to the Suns (another blowout) and the different stories they told. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Leila Rahimi and Marshall Harris welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

A history of South Africa's energy transition in the power sector kicks off a new Energy Transition Show miniseries on the African country.

David Haugh and Ruthie Polinsky were joined by Leila Rahimi and Marshall Harris for the daily transition segment.

A Quick Note to Listeners: Before this week's interview, Will Parker and Jen Schwanke take some time to answer a listener question. This week's question is: What are the common pitfalls that keep principals from effectively leading instructional communities? Listen in to hear their response! Meet Beau Brannon: Beau Brannon is the Principal of Union […] The post PMP477: Lessons from Transition with Beau Brannon appeared first on Principal Matters.

What Happens When You Stop Juggling Spaghetti and Start Planning Profit? Have you ever felt like your business is just spaghetti thrown against a wall? You're spinning plates, putting out fires, and wondering which pieces will stick. Joseph Cadavos knows that feeling. With a real estate business closing 90-110 transactions a year, a wife running a med spa an hour away, and three school-aged kids, life was chaos. But here's what changed everything: He stopped trying to do it all and started doing what actually mattered. In this episode, Brandon sits down with Joseph to talk about his year in the Profit Planning Network. This isn't your typical "business success story." It's raw, real, and refreshingly honest about the messy parts of business ownership that nobody posts on Instagram. You'll discover: Why blocking time with your spouse on Google Calendar might be the most profitable thing you do this year How two completely opposite businesses (making people pretty vs. buying ugly houses) used the same framework to find clarity The surprising way AI helped them understand their marriage better What "profit planning" actually means (spoiler: it's not what you think) How having a buffer changes everything when marketing challenges hit Key Quote: "I don't care what you make gross—what matters is what you keep at the end of the month." — Joseph Cadavos This conversation will make you rethink everything about how you're running your business. And maybe, just maybe, it'll convince you to finally schedule that date night. Ready to learn more about creating a business that doesn't consume your life? Visit https://livecounterflow.com/collections/profit-planning-network-2026 to explore the Profit Planning Network.   00:00 Introduction and Welcome 00:19 The Profit Planning Network: An Overview 01:58 Transition to Financial Services 02:55 Launching the Profit Planning Network 04:53 Interview with Joseph Cadavos 06:25 Joseph's Business and Family Life 07:43 Impact of the Profit Planning Network 13:07 AI and Financial Tools 22:05 Final Thoughts and Encouragement 28:24 Conclusion and Call to Action   Watch on YouTube: https://youtu.be/2aZUKO47eBY 

In this episode of the MamasteFit Podcast, hosts Gina and Roxanne talk with Alex about her unmedicated hospital birth. Alex shares her preparation for birth, the support she received from her provider, and how she used distraction to manage early labor. She describes her quick progression once she arrived at the hospital, the transition through labor, and her birthing experience, which included pushing on all fours. Alex also discusses her postpartum journey, which remained positive for the first six months, and gives advice for expectant mothers preparing for an unmedicated birth. The episode touches upon various aspects of prenatal care, including the management of Group B Strep (GBS) and the importance of shared decision-making with healthcare providers.00:00 Introduction to the MamasteFit Podcast01:10 Meet Alex: Preparing for an Unmedicated Hospital Birth02:11 Alex's Pregnancy Journey and Provider Selection03:59 The Onset of Labor: Early Signs and Distractions07:27 Hospital Arrival and Transition to Active Labor09:08 The Birth: Pushing and Delivery13:28 Postpartum Reflections and Advice19:56 GBS Positive: Understanding the Implications23:37 Conclusion and Resources

In this episode, Claudia sits down with Tonya Romano, Nutritional Therapy Practitioner and co-coach inside The Perimenopause Method, to talk about her personal journey into menopause - a few years earlier than expected. From losing her period in her 40s to discovering the power of functional testing, nutrition, weight training, and hormone therapy, Tonya's story will resonate with any woman wondering if what she's feeling is "normal."    We covered: The early signs Tonya experienced that hinted something was off What it was like going through menopause in her 40s How her doctor didn't give any solution other than hormonal birth control  How a functional approach to health helped improve her symptoms The mindset shifts and lifestyle changes that helped her feel like herself again How she navigated HRT and finding the right provider What she wishes more women did to prepare for menopause How her experience shapes her work with clients inside The Perimenopause Method   CONNECT WITH TONYA: Website Instagram   [ WATCH ON YOUTUBE ] BLACK FRIDAY SALE EXTENDED!   Save $100 on a Perimenopause Clarity Session with me - a focused, personalized way to help you understand what's really going on in your body. Limited time only, limited spots, sale ends 12/15.          Here's what's included:   ✔ A personalized review of your health, one lab, and your symptoms ✔ Clear, customized next steps to start feeling better ASAP  ✔ Opportunity to get your questions answered — without the overwhelm   And because I know many women want answers now but plan to commit more deeply in the New Year, I'm adding a special bonus:             

In this episode, Jason Smith, Founder and CEO of Sponsor CX, sits down with Jeff Burningham, a seasoned entrepreneur, investor, and mentor. Jeff shares his journey from starting a tech company as an undergrad at BYU to becoming a venture capitalist and even running for governor of Utah.00:12 - Introduction and Guest Welcome00:38 - Jason's Mentorship and Early Days of Sponsor CX01:09 - The Decision to Go All-In on Sponsor CX02:09 - Initial Investment and Early Support02:52 - The Hero's Journey of an Entrepreneur03:11 - Importance of Believing in the Founder03:58 - Jeff's Venture Investing Philosophy05:00 - Jeff's Background and Career Overview07:09 - Running for Governor and Post-Political Journey08:19 - Transition to a More Reflective Life08:31 - Jeff's Investment Approach and Early Stage Focus09:13 - Qualities of a Successful Founder11:04 - Scaling a Startup and Building a Team12:08 - Achieving Product-Market Fit13:39 - Leadership Qualities in Startups15:58 - Key Characteristics of Effective Leaders17:03 - Importance of Kindness in Leadership19:01 - Human Element in Leadership and Management19:41 - Introduction to Jeff's Book on AI and Humanity20:16 - Why Jeff Wrote the Book22:46 - Where to Find Jeff's Book and Follow His Work23:39 - Closing Remarks and Encouragement If you enjoyed this video and want to support us please leave a LIKE, write a comment on this video and Share it with your friends. Subscribe to our channel on YouTube and click the icon for notifications when we add a new video. Let us know in the comments if you have any questions. Our website: https://www.siliconslopes.comApple Podcasts https://podcasts.apple.com/us/podcast/silicon-slopes-the-entrepreneur-capital-of-the-world/id1698150372Spotify Podcasts https://open.spotify.com/show/2ZdYnWYKPXOqH2fgJ2UJ2N?si=5890c63a145a4a3eSocial:Twitter  Twittersiliconslopes  Instagram InstagramLogin • Instagram  LinkedIn   LinkedinSilicon Slopes | LinkedIn  YouTube - YoutubeSilicon Slopes

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Paul Rieckhoff catches up with scholar-warrior Dr. Jason Dempsey, a veteran whose career spans deployments in Afghanistan, work inside the White House, and now powerful advocacy and research on the state of America's military. The two dive into headline events—recent attacks, controversial military decisions, and the dangerous rise of performative “tough guy” politics. Dempsey unpacks why the rules of war must stand, why leadership is more than just rhetoric, and how America can maintain its ethical compass. They discuss the realities veterans face post-service, the risk of radicalization, and the critical need for mental health resources. Dempsey also highlights the stories of unsung leaders and the ways regular Americans can cut through noise, find resilience, and change the national conversation for the better. Jason Dempsey (@Jason_K_Dempsey) is a bad-ass warrior-scholar. A former Army infantryman with a PhD in politics who loves beer and bikes. A professor, author, researcher, combat veteran and one of the country's foremost experts on civil-military relations, Jason is West Point graduate, a PhD, and Adjunct Senior Fellow of the Military, Veterans, and Society Program at the Center for a New American Security (CNAS) and a powerful voice that must be heard. He led units on the ground in Afghanistan, served inside the White House, and literally wrote the book on the modern United states military: Our Army: Soldiers, Politics, and American Civil-Military Relations. He's also a dad, a lover of good beer and no-BS guy who pulls no punches. Jason previously appeared in Episodes 95  (January 14, 2021) and Episode 76 (Sept. 10, 2020).  In his day job he works to help veterans make the transition from military service to higher education, but he also writes and speaks regularly on issues at the intersection of domestic politics, war, and the American military. He is co-editor of a new book on the state of the American military and the challenges facing our All-Volunteer Force. ‘Bend But Do Not Break: Shaping the Future of the All Volunteer Force' is available for pre-order now, and Jason will be discussing this and more in a course he is teaching on civil-military relations at Columbia University this spring. These are times where there are more questions than answers, but we're going to bring you the voices and the thought leaders that can provide the information and clarity you need to help you navigate these turbulent times. Because every episode of Independent Americans with Paul Rieckhoff breaks down the most important news stories--and offers light to contrast the heat of other politics and news shows. It's independent content for independent Americans. In these trying times especially, Independent Americans is your trusted place for independent news, politics, inspiration and hope. The podcast that helps you stay ahead of the curve--and stay vigilant. -WATCH video of this episode on YouTube now. -Learn more about Paul's work to elect a new generation of independent leaders with Independent Veterans of America. -Join the movement. Hook into our exclusive Patreon community of Independent Americans. Get extra content, connect with guests, meet other Independent Americans, attend events, get merch discounts, and support this show that speaks truth to power.  -Check the hashtag #LookForTheHelpers. And share yours.  -Find us on social media or www.IndependentAmericans.us.  -And get cool IA and Righteous hats, t-shirts and other merch now in time for the holidays.  -Check out other Righteous podcasts like The Firefighters Podcast with Rob Serra, Uncle Montel - The OG of Weed and B Dorm.  Independent Americans is powered by veteran-owned and led Righteous Media. Ways to listen: Spotify • Apple Podcasts • Amazon Podcasts  Ways to watch: YouTube • Instagram  Social channels: X/Twitter • BlueSky • Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices

Leila Rahimi and Mark Grote welcomed on Laurence Holmes and Anthony Herron for the daily transition segment.

In this episode of Warriors Unmasked, host Chuck Thuss welcomes former Navy SEAL David Brown. David shares his journey from a challenging upbringing in Wilkesboro, Pennsylvania, to becoming a Navy SEAL despite his small stature and initial skepticism from others. Throughout the conversation, David discusses the lessons learned from persistent bullying, the importance of resilience, and never letting adversity define him. He also delves into his transition from military life to federal law enforcement and personal battles, including a tough period marked by divorce and personal loss. Despite these challenges, David emphasizes the importance of perseverance, mental fortitude, and seeking help when needed. He is also an author and speaks about his book and an upcoming project. David's story is a testament to the power of determination and a positive mindset in overcoming life's toughest obstacles. Guest Bio David W. Brown is a former Navy SEAL and federal special agent whose career spans more than three decades of military and public service. After graduating BUD/S with Class 115, he served with UDT-21 and SEAL Team 4 before transitioning to NCIS and later holding senior leadership roles with the EPA and the Department of the Interior. Now retired as a Senior Executive, David continues to share his story of resilience while advocating for public safety in Sanford, Florida. You'll hear About How childhood adversity shaped David's resilience The mindset that carried him through Navy SEAL training Hitting rock bottom and rebuilding his life Learning to ask for help and the power of vulnerability How to access courage when life feels impossible Chapters 00:00 Welcome and Gratitude 01:13 Early Life and Challenges 02:33 Developing Resilience 04:08 Overcoming Bullying 06:08 Joining the Navy 08:44 Becoming a Navy SEAL 14:13 Facing Adversity in Training 16:53 Life in the SEAL Teams 18:49 Post-Military Life 19:19 Adventures with SEAL Team 19:54 Transition to Federal Agent 20:53 Personal Life Struggles 21:55 Hitting Rock Bottom 23:19 Climbing Back Up 23:36 Finding Happiness and Success 29:11 Mental Health and Seeking Help 33:02 Current Life and Future Plans 38:18 Final Words of Encouragement Chuck's Challenge This week, when things feel tough, don't think about the whole road ahead. Just win the next few seconds. Take a breath, take one step forward, and keep going. You're stronger than you think. Connect with David Brown Website: https://www.udtdave.com/ Linked In: https://www.linkedin.com/in/udtdave/ Facebook: https://www.facebook.com/TheLittlestSEAL X: https://www.facebook.com/TheLittlestSEAL Connect with Chuck Check out the website: https://www.thecompassionateconnection.com/ Linked In: https://www.linkedin.com/in/chuck-thuss-a9aa044/ Follow on Instagram: @warriorsunmasked Join the Warriors Unmasked community by subscribing to the show. Together, we're breaking stigmas and shining a light on mental health, one story at a time.

David Haugh welcomed on Leila Rahimi and Mark Grote for the daily transition segment.

In this Soul Elevation livestream, I talk about something deeply personal and universally human. I am moving through grief after the unexpected passing of my young cousin last week. His transition shook our entire family.  Losing someone so young can create layers of heartache, yet it also opens a powerful doorway to the spiritual nature of life. In this livestream, I explore: • how grief can awaken us to deeper spiritual connection • why souls may transition during times of global evolution • the role of angels, ascended masters, and human loved ones on the other side • how our departed loved ones can act as intermediaries between the human and spiritual realms • why their presence can feel more personal than angelic assistance • how my own grief has become an inner bridge to my soul • the ways loved ones try to communicate through signs, synchronicities, and subtle perception • how imagining their continued existence opens us to the spiritual truth of life   If you are grieving someone, please know that my heart is with you. We do not walk through loss alone. There are helpers, there is guidance, and our connection with the other side is closer than we believe.   I also share how the upcoming Miracles Summit on Saturday at 3 PM Eastern will help you connect with the spiritual realms and invite divine energy into your daily life. You can join for free, with free replay access for 24 hours. VIP gives lifetime access. Register for the Miracles Summit here: https://www.karagoodwin.com/miracles-summit-25  Thank you for being here. Bless you on your journey.  

John Helveston of George Washington University discusses why a U.S. pullback from China on EVs is risky, and why engagement could strengthen America’s auto industry. --- China has rapidly become the center of global EV innovation, producing cars that are cheaper, faster to develop, and increasingly competitive in international markets. The United States, by contrast, is pulling back, eliminating incentives and pursuing policies that distance the country from China just as the global EV transition accelerates. George Washington University’s John Helveston, whose work focuses on global EV markets and China’s manufacturing system, argues that this course risks sidelining the U.S. from the technologies and supply chains shaping the automotive future. On the podcast, he explains why a more pragmatic approach that protects national security and workers while engaging with China’s central role in the EV ecosystem may be essential for America’s long-term position in the global auto industry. John Helveston is an associate professor in the department of Engineering Management and Systems Engineering at George Washington University. Related Content Electric Vehicle Penetration and Urban Spatial Restructuring: A Case Study of Beijing with Geospatial Machine Learning https://kleinmanenergy.upenn.edu/research/publications/electric-vehicle-penetration-and-urban-spatial-restructuring-a-case-study-of-beijing-with-geospatial-machine-learning/ Battling for Batteries: Li-Ion Policy and Supply Chain Dynamics in the U.S. and China https://kleinmanenergy.upenn.edu/research/publications/battling-for-batteries-li-ion-policy-and-supply-chain-dynamics-in-the-u-s-and-china/ Energy Policy Now is produced by The Kleinman Center for Energy Policy at the University of Pennsylvania. For all things energy policy, visit kleinmanenergy.upenn.edu. See omnystudio.com/listener for privacy information.

Joe Bob Edwards, CEO of Flowco, takes us through his inspiring journey from modest beginnings to becoming a key leader in the energy sector. With experience at top firms like Simmons & Company and First Reserve, and as co-founder of White Deer Energy alongside his mentor Ben Guill, Edwards has shaped major milestones in the industry.  His latest achievement? Turning an investment thesis into reality and taking it public earlier this year. In this episode, we explore his story, insights, and vision for the past, present, and future of energy. 00:00 Introduction and Weekend Recap01:28 Introducing the Guest: Joe Bob Edwards02:15 Joe Bob's Background and Career Journey03:37 Family and Personal Life05:47 Career Highlights and Mentorship08:56 Transition to White Deer Energy12:17 Investment Strategies and Success Stories17:12 Artificial Lift and Flow Co's Role20:15 Going Public: Challenges and Surprises23:25 Revisiting Flow Co's Components24:16 The Merger and Formation of Foco24:44 Understanding Foco's Business Segments26:11 Going Public: The IPO Experience28:51 Challenges and Rewards of Merging Cultures31:06 Innovations in High-Pressure Gas Lift41:52 AI and Technology in Vapor Recovery46:03 Personal Insights and Advice49:32 Conclusion and Final Thoughts

“I was involved basically since the very first workshop. I was the original Rum Tum Tugger.” This episode features Cooper Howell who was an Associate Director of the Perelman Performing Arts Center's reimagined production of CATS: The Jellicle Ball and will be continuing the role during the Broadway Transfer. Cooper shares their unique journey from their first Broadway show experience in the first grade to becoming a pivotal figure in the CATS production. Discover their personal connection to the show, their transition from actor to director, and the exciting elements of the new production. Don't miss this in-depth conversation about theater, creativity, and the transformative power of love. 00:51 Cooper's First Encounter with CATS 15:17 Transition from Actor to Director 21:46 Role of an Associate Director 25:04 Changes for the Broadway Stage 32:52 Guest Judges and Iconic Hosts 38:06 Rapid Fire Check out Cooper on Social Media: @thecooperhowell Check out CATS: The Jellicle Ball on Social Media: @catsjellicleball Check out CATS: The Jellicle Ball: catsthejellicleball.com Produced by: ⁠Alan Seales⁠ & ⁠Broadway Podcast Network⁠ Social Media: @⁠TheWrongCatDied Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textCBT-I: Session 6 – What Stuck, What Works, and How Alpha-Stim Fits InIn this episode, Michelle Zetoony and Daniel Baughn wrap up their CBT-I series by discussing what strategies have been most effective, how to maintain progress, and how the Alpha-Stim device can help with insomnia. Tune in for practical tips, personal insights, and a deep dive into sleep science!Timestamps:00:00 – Introduction & Welcome00:14 – What is the Alpha-Stim device?00:47 – FDA Approvals & Clinical Trials01:20 – How the Alpha-Stim works (biofeedback, electricity, neurotransmitters)03:33 – Personal experiences with the device04:43 – Prescription vs. non-prescription devices05:45 – Alpha-Stim for veterans & insurance07:13 – How to research and try Alpha-Stim08:34 – Insomnia, anxiety, and the placebo effect09:53 – Is Alpha-Stim like a TENS unit?12:01 – Wrapping up CBT-I: What has worked?13:10 – Transition routines & buffer zones14:31 – Key CBT-I tips for better sleep16:01 – The 13 essential sleep tips16:41 – 1. Keep the same wake time every day17:53 – 2. Go to bed only when sleepy19:38 – 3. Get out of bed if awake21:00 – 4. Buffer zone activities before bed22:01 – 5. Get out of bed if worrying22:42 – 6. Schedule worry/problem-solving earlier23:20 – 7. Limit time in bed24:30 – 8. Use bed only for sleep & sex25:18 – 9. Don't nap (with exceptions)26:13 – 10. Don't cancel activities after poor sleep26:59 – 11. Avoid caffeine, alcohol, exercise before bed27:37 – 12. Accept that poor sleep happens28:00 – 13. Don't catastrophize setbacks28:40 – Final thoughts & encouragement29:00 – OutroResources:Learn more about Alpha-Stim: https://www.alpha-stim.com/If you found this helpful, please like, subscribe, and share!CBTI# Insomnia# AlphaStim# SleepHealth# Podcast#✨ Real rest isn't just about falling asleep, it's about feeling at ease again. I'm Dr. Daniel Baughn, sleep psychologist and co-host of Sleep Takeout. I help professionals and high-achievers who seem to have everything together on the outside but can't quite turn off their minds at night.

Ugandan gospel artist Minister Rachel K sits down with Bonny Kibuuka on The Ugandan Boy Talk Show for her most open and revealing interview yet. From her early career in Los Angeles and MTV Base rotation, to performing on the Pepsi 2010 World Cup anthem “Oh Africa” with Akon and Keri Hilson, Rachel K shares the real story behind her journey.In this episode, she talks about:

In episode 62 of Going anti-Viral, Dr Rochelle Walensky joins host Dr Michael Saag on World AIDS Day 2025 to discuss her experience as the Director of the Centers for Disease Control and Prevention (CDC) during the COVID-19 pandemic and the current state of public health in the United States. Dr Walensky is a Professor of Medicine at Harvard Medical School and has published over 300 research articles that have motivated changes to US HIV testing and immigration policy and promoted expanded funding for HIV-related research, treatment, and the President's Emergency Plan for AIDS Relief (PEPFAR). Dr Walensky reflects on her experience during the early months of the COVID-19 pandemic in Massachusetts where she was the Chief of the Division of Infectious Diseases at Massachusetts General Hospital. Dr Saag and Dr Walensky then discuss her transition to the Director of the CDC and her management of the agency during the pandemic. Dr Walensky and Dr Saag emphasize the dedication of public health professionals and the need for continued support and understanding of the challenges they face. They discuss the risk of proposed budget cuts to the CDC and the impacts this will have on the agency as well as state and local public health departments. Finally, they discuss the future of public health and their shared optimism for public health over the long-term.0:00 – Introduction1:41 – Management of the early outbreak of COVID-19 in Massachusetts and reflections on the Conference on Retroviruses and Opportunistic Infections (CROI) in March of 202011:50 – Transition to lead the CDC and reflections on the difficult job of management of the CDC during a pandemic24:00 – Navigating COVID-19 variants and the challenge of public health recommendations for wearing masks and vaccination28:24 – Outlook on the future of public health and the CDC and the risks of proposed budget cuts on state and local public health agencies __________________________________________________Produced by IAS-USA, Going anti–Viral is a podcast for clinicians involved in research and care in HIV, its complications, and other viral infections. This podcast is intended as a technical source of information for specialists in this field, but anyone listening will enjoy learning more about the state of modern medicine around viral infections. Going anti-Viral's host is Dr Michael Saag, a physician, prominent HIV researcher at the University of Alabama at Birmingham, and volunteer IAS–USA board member. In most episodes, Dr Saag interviews an expert in infectious diseases or emerging pandemics about their area of specialty and current developments in the field. Other episodes are drawn from the IAS–USA vast catalogue of panel discussions, Dialogues, and other audio from various meetings and conferences. Email podcast@iasusa.org to send feedback, show suggestions, or questions to be answered on a later episode.Follow Going anti-Viral on: Apple Podcasts YouTubeXFacebookInstagram...

Adam Wolf is back, and he brings a whole new story with him. Since his last visit, he packed up his life in LA and moved to Oregon's Willamette Valley to work at Saffron Fields. We talk about that jump, what pulled him into the region, and how different the wine world feels when you live inside it instead of tasting from a distance.Adam walks us through his new role, the tasting room culture, and why Oregon's wine community feels so supportive. We get into the local food scene, the shift from LA's global wine focus to Oregon's drink-local mentality, and what it's like to taste in a place with more than 800 wineries.He also sends us a bottle of the 2021 Spectrum Pinot Noir, an entry point into Saffron Fields' lineup. We dig into what makes it approachable, how the winemaking works, and why clones matter so much in the Willamette Valley. The conversation takes us into tasting structure, flavor differences, and the challenge of keeping your palate alive after 15 Pinots in two days.It's an easy, honest episode with a lot of energy. A friend of the pod comes back, brings great wine, and reminds us why the Willamette Valley is one of the most exciting wine regions in the country.Learn More About Saffron FieldsSaffron Fields Websitehttps://saffronfields.com/Follow Saffron Fields on Instagramhttps://www.instagram.com/saffronfieldsvineyard/Connect With Adam on Instagramhttps://www.instagram.com/wineaboutmusic/Check Out Adam's New Column, 100 Point Wines, on Substack!100 Point WinesConnect with the show. We would love to hear from you!Stop Wasting Your Wine on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/stopwastingyourwine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stop Wasting Your Wine on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@StopWastingYourWine⁠⁠⁠⁠⁠⁠The Stop Wasting Your Wine Website⁠⁠⁠⁠⁠https://stopwastingyourwine.com/Chapters 00:00 - Introduction to the Podcast and Guests02:39 - Adam's Transition to Oregon Wine Country05:25 - Roles and Responsibilities at Saffron Fields08:04 - Comparing Wine Scenes: LA vs. Oregon10:51 - Exploring Saffron Fields and Its Unique Offerings15:23 - The Vibe of Wine Tasting18:39 - Creating Memorable Experiences19:09 - The Culinary Scene in Willamette22:39 - Community and Connection in Wine Country27:47 - Living the Wine Life28:20 - Exciting Wine Adventures28:50 - Exploring Pinot Noir: A Journey Through Flavor30:47 - Understanding Clones in Winemaking34:26 - The Spectrum Pinot Noir: A Closer Look35:59 - Navigating Wine Pricing and Accessibility37:56 - Tasting Notes: Unpacking the Spectrum Pinot Noir42:14 - The Structure of Pinot Noir: Tannins and Acidity45:45 - Willamette Valley: Community and Wine Culture46:38 - Wine Tasting Tips: Maximizing Your Experience48:44 - Review54:49 - Expert Insights: The Future of Willamette Valley Wines56:13 - Game: Viterations59:44 - Final Thoughts and Wine Recommendations

In this episode, I walk through my full Ironman Arizona 2025 experience—from the weeks of prep to crossing that finish line. I break down how I approached carb loading, packing, and race-week logistics, and how I handled curveballs like getting into a car accident as soon as we arrived. I take you through each leg of the race, how I managed my nutrition, hydration, pacing, and transitions, and what was happening physically and mentally along the way.CHAPTERS:00:00 Introduction01:57 Pre-Race Preparations and Travel02:20 Story Time07:41 Traveling with Family and Car Accident12:08 Bike Setup and Nutrition Planning19:47 Final Preparations Before Race Day29:31 Pre-Race Preparations31:49 Swim35:53 Transition to the Bike36:54 Bike41:53 Transition to the Run46:29 Run50:22 Crossing the Finish Line53:12 Post-Race Reflections55:07 Recovery and Future PlansORDER MY BOOK HERE:https://www.amazon.com/Go-One-More-Intentional-Life-Changing/dp/1637746210FOLLOW:Become a BPN member FOR FREE - Unlock 20% off FOR LIFEhttps://bpn.team/memberIG: instagram.com/nickbarefitness/YT: youtube.com/@nickbarefitness

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Brianna Johnson. A dynamic entrepreneur and founder of Legend Life Financial. Here's a breakdown of the key highlights and insights from the episode:

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Brianna Johnson. A dynamic entrepreneur and founder of Legend Life Financial. Here's a breakdown of the key highlights and insights from the episode:

https://teachhoops.com/ Transition defense is arguably the most critical factor in defensive efficiency, yet it is often the most neglected aspect of practice. It starts with a non-negotiable mental shift: the moment the ball leaves a shooter's hand, the defensive possession begins. Great transition defense is not about speed; it is about floor balance and effort. A coach must enforce the "First Three Steps" rule, which mandates that the first three steps after a turnover or made basket are an all-out sprint toward the defensive paint. There is no time to mourn a missed layup, celebrate a made shot, or complain to an official. If a player is jogging or "backpedaling" (which is slower than running), they are actively hurting the team. The most effective teams designate a "safety" (usually the point guard) who rarely crashes the offensive glass, ensuring there is always one defender back to prevent the cherry-picking layup. Structurally, transition defense requires a strict hierarchy of priorities that every player must memorize. Priority number one is to protect the basket. The first defender back must run straight to the rim—not to the ball handler—to act as a "goalie" and deter the long pass. Priority number two is to stop the ball. Once the rim is protected, the next defender must pick up the ball handler aggressively to slow the dribble and force a pass. Priority number three is to match up. Defenders must communicate loudly by pointing and calling out "I got ball!" or "I got basket!" to avoid two players guarding the ball while a shooter runs free. The goal is to build a "wall" around the paint first, then fan out to shooters as the remaining defenders arrive. To truly improve transition defense, you must simulate the chaos of a turnover in practice. Standard 5-on-5 scrimmages often fail to replicate the urgency of a live-ball turnover because the game stops too frequently. Instead, utilize "Continuous Advantage/Disadvantage" drills (like 3-on-2, 2-on-1) where the defense must sprint back, communicate, and "build the wall" while outnumbered. Another effective method is "Change of Possession" drills, where the coach blows a whistle during an offensive set, throws the ball to the defense, and forces the offense to immediately sprint back to the other end. By drilling these scramble situations, players learn to organize themselves in seconds, turning what looks like a fast break opportunity for the opponent into a settled, half-court possession. Transition Defense, Basketball Defensive Strategy, Stopping the Fast Break, Sprint Back on Defense, Floor Balance, Defensive Safety, Protect the Basket, Stopping the Ball, Transition Defense Drills, Conversion Defense, Advantage Disadvantage Drills, Basketball Coaching Tips, Defensive Communication, Fast Break Defense, Basketball Transition Principles, 3 on 2 Drills, Basketball Hustle, Defensive Priorities, Reducing Fast Break Points, Coaching Transition Defense, Basketball Defensive Transition, Youth Basketball Defense, High School Basketball Strategy, Defensive Recovery, Basketball Scramble Drills Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Schindler is a visionary strategist, acclaimed author, and high-performance coach recognized for empowering leaders and organizations to thrive in the age of AI. As the creator of the VUCA Max system and author of "The Rise of Humanness," Michael blends science, coaching, and authenticity to help people harness clarity, adaptability, and personal mission in a rapidly evolving world. His programs have guided over 7,000 individuals—veterans, business leaders, and those in transition—toward greater self-mastery, resilience, and transformational growth. In this episode of Marketer of the Day, Michael shares his philosophy on using AI as a collaborative tool for strategic planning and personal advancement. He details the importance of mastering your "human operating system"—gaining clarity mentally, physically, spiritually, relationally, and financially—before layering on external success strategies. Michael demystifies common fears about AI, advocates for a balanced, mindful approach, and explains how meaningful growth starts with micro-wins and authentic self-reflection. Listeners will discover practical frameworks to navigate uncertainty, challenge self-limiting beliefs, and elevate their life and leadership in the AI era. Quotes: “AI should be your assistant, not your replacement. Use it to stimulate your thinking, but always bring your human authenticity and discernment.” “You cannot program success on a dysfunctional human operating system. Start by clarifying what it means to be you in five areas: mind, body, spirit, relationships, and finances.” “Transition hits us all differently. If you feel that emptiness, it's time to address your own operating system and get clarity.” Resources: Visit Michael Schindler's Website Connect with Michael Schindler on Facebook Connect with Michael Schindler on LinkedIn Get "The Rise of Humanness" on Amazon

Leila Rahimi, Marshall Harris and Mark Grote welcomed on Matt Spiegel and Laurence Holmes for the daily transition segment.

Two-time Emmy and Three-time NAACP Image Award-winning television Executive Producer Rushion McDonald interviewed Brianna Johnson. A dynamic entrepreneur and founder of Legend Life Financial. Here's a breakdown of the key highlights and insights from the episode:

Mike Mulligan and David Haugh were joined by Leila Rahimi, Marshall Harris and Mark Grote for the daily transition segment.

Show Notes: Rod Neuenschwander, author of From Crisis to Clarity and co-founder of GIFT.OLOGY, recounts his early days with John Ruhlin, their initial plan to buy companies, and their first turnaround experience. He also talks about the formation of Ruhlin Group and their transition to GIFT.OLOGY, focusing on corporate gifting. The Transition of Ruhlin Partners Rod talks about the development of Ruhlin Partners, a firm that helped companies through crises, and how it was the foundation for a new book project. He discusses John Ruhlin's sudden death and his immediate need to reconstitute the firm. He explains his initial struggle with gifting, his team's expertise, and the overall support from his team.  Fulfilling a Promise and a Framework for Turnarounds The conversation turns to the idea of writing a book to fulfill a promise to John and provide a framework for turnarounds. He shares how John had been the top lead generator and how his crucial role in the firm left a large space to be filled. He explains the evolution of GIFT.OLOGY's philosophy and the development of the Beyond GIFT.OLOGY program.  The Focus of GIFT.OLOGY Rod explains what GIFT.OLOGY is, how it works, and how it differentiates from other firms that play in this field.  The focus is on personalized, non-promotional gifts to build relationships. He talks about the importance of reaching clients on a personal level and being present to clients' inner circles. He expands upon the acceleration of their platform and training program after John's passing, and how he managed the transition. A Relationship Operating System The interview moves on to the introduction of the Relationship Operating System to support leaders in building relationships, and Rod explains the components of the Relationship Operating System, including help identify, help  connect, help equip, help track, help celebrate, and help scale.  He talks about demonstrations of value, clarity conversations, and meaningful touchpoints through gifting. He also shares details about the development of a CRM plugin to support the training and execution of the Relationship Operating System and goes on to give a step-by-step explanation of the system. The Design of Connection Rod gives a detailed example of a client engagement, including the design of a connection plan, demonstration of value, how you communicate who you serve and how you serve,  and gifting campaigns. He explains the  role of GIFT.OLOGY in supporting leaders in their relationship-building efforts, and shares a detailed example of a client engagement, including the design of a connection plan and gifting campaigns.  A Framework for Companies in Crisis Rod explains how he uses  the same framework for GIFT.OLOGY as he does for other companies in crisis. He identifies the four types of crises: chronic underperformance, broken mirror, slow leak, and fire. Rod details the one-page recovery plan: clear purpose statement, go-forward operating plan, financial plan, and team plan. And he emphasizes the importance of moving fast with the plan and learning along the way. The Success of From Crisis to Clarity  Rod talks about his book and his satisfaction with the feedback received for From Crisis to Clarity. He explains that the book's focus is on providing a simple framework for founders to navigate crises. He shares how the editing process was precise to ensure the book is concise and valuable for its target audience, and he shares his thoughts on the ongoing support and growth of GIFT.OLOGY despite the challenges faced. Timestamps: 04:05: The Impact of losing his business partner and friend. 09:53: GIFT.OLOGY's Unique Approach to Corporate Gifting  11:47: The Relationship Operating System and Client Engagement 20:48: Rod's Framework for Crisis Recovery  28:44: The Success of From Crisis to Clarity Links: LinkedIn: https://www.linkedin.com/in/rod-neuenschwander/ From Crisis to Clarity: https://fromcrisistoclarity.com/ GIFT.OLOGY Group: https://giftologygroup.com/ This episode on Umbrex: https://umbrex.com/?post_type=unleashed&p=213008&preview_id=213008&preview_nonce=0bc155d1c5&_thumbnail_id=-1&preview=true Unleashed is produced by Umbrex, which has a mission of connecting independent management consultants with one another, creating opportunities for members to meet, build relationships, and share lessons learned. Learn more at www.umbrex.com. *AI generated timestamps and show notes.  

In this episode, Peter R. Verra returns for another wrap-up discussion of new Batman comics released in November. Hear us discuss: -The final issue of Dark Patterns -How Tom Taylor is getting everything right on Detective Comics -The DC K.O. tie-in Knightfight Plus, Pete's thoughts on the latest issue of Absolute Batman, the next chapter of Hush 2, our favorite issues of the month, and more. Rate and Review the Show: Apple | Spotify | iHeartradio | Amazon Follow The Batman Book Club on X: @thebatmanbc. Follow The Batman Book Club on Instagram: @thebatmanbc. Follow The Batman Book Club Facebook page HERE. Follow Trey Jackson on X: @treyjackson619. Subscribe to The Batman Book Club YouTube Channel. Support the Show Through Patreon: patreon.com/thebatmanbc. Support the Show with Merchandise from TeePublic. Transition music: “The Dark Knight Returns", by Christopher Drake. Outro music: “Overdrive”, by Matrika. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us a textIs DSP Right for Your Brand? In this video, No Wickham from My Amazon Guy addresses a common challenge faced by e-commerce brands: low ROAS and how to handle it when DSP (Demand-Side Platform) advertising doesn't perform as expected. If you're struggling with programmatic advertising on Amazon or feeling doubts about whether to continue a campaign, this video provides valuable insights on how to navigate such situations and make informed decisions for your clients.When a client invests in DSP, but the results are poor, it can create tension and confusion. No Wickham shares a real-life example of a brand selling organic lavender body products, and why brand loyalty, client goals, and communication all play crucial roles in determining whether DSP is the right fit. From low ROAS to strategic adjustments, No explains how to handle these situations effectively and avoid burning bridges with clients.Struggling with your DSP campaigns? Let's talk! Book a call with our experts and find out how we can optimize your strategy for better results: https://bit.ly/4jMZtxu#DSP #AmazonAdvertising #ProgrammaticAds #ClientRetention #EcommerceGrowth #ppcstrategy ----------------------------------------------------------------------Want free resources? Dowload our Free Amazon guides here:Q4 Selling Playbook: https://bit.ly/46Wqkm3 2025 Ecommerce Holiday Playbook: https://bit.ly/4hbygov Amazon PPC Guide 2025: https://bit.ly/4lF0OYX 2025 Ecommerce Holiday Playbook: https://bit.ly/4hbygovAmazon Crisis Kit: https://bit.ly/4maWHn0Amazon SEO Toolkit: https://bit.ly/457zjSlTimestamps:00:00 – Not every brand works with every strategy00:15 – Question from client about DSP for organic lavender products00:28 – Results after a month: Poor performance with DSP00:47 – LinkedIn post: “Successful brands invest in DSP”01:03 – Introduction of WWII image analogy01:24 – Airplanes analogy: Importance of unseen failures02:09 – Transition to strategy discussion: DSP is not for every brand02:15 – Explanation of DSP and its effectiveness02:33 – Time for results: DSP effectiveness takes time02:46 – Analogy: Plane shot in fuselage vs. pilot shot03:02 – The importance of aligning client goals with DSP03:23 – Suggesting actions to manage DSP and client expectations04:05 – Importance of using communication channels over DMs04:49 – Recap and transparency in DSP discussions05:21 – Advocating for the client and handling setbacks06:09 – Acknowledging strategy failures as part of the job06:30 – Maintaining client trust after a strategy doesn't work06:48 – Exploring solutions and possible retention strategies07:01 – Pausing the contract or refunding the client07:14 – Keeping clients happy and preserving long-term relationships08:03 – Recognition of a turning point in the client's perception08:16 – Final thoughts on advocating for the client and being proactive----------------------------------------------Follow us:LinkedIn: https://www.linkedin.com/company/28605816/Instagram: https://www.instagram.com/stevenpopemag/Pinterest: https://www.pinterest.com/myamazonguys/Twitter: https://twitter.com/myamazonguySubscribe to the My Amazon Guy podcast: https://podcast.myamazonguy.comApple Podcast: https://podcasts.apple.com/us/podcast/my-amazon-guy/id1501974229Spotify: https://open.spotify.com/show/4A5ASHGGfr6s4wWNQIqyVwSupport the show

From a live event held on November 20 at New York Law School, host Ben Max talks with four experts who have experience across the last several mayoral administrations and transitions: Anthony Crowell (NYLS Dean; former Counselor to the Mayor), Jennifer Jones Austin (FPWA CEO; co-chair of the 2013 mayoral transition), Meera Joshi (President of Green-Wood; former Deputy Mayor of Operations) , and Emma Wolfe (Chief of Staff to the NYU President; former Deputy Mayor for Administration). They spoke about the keys to a successful mayoral transition, how to best organize and run city government, lessons from Mayors Bloomberg, de Blasio, and Adams, advice for Mayor-elect Mamdani, and more. (Ep 551)

Are you a home service business owner who feels overwhelmed by the pace of change in 2025? Do you worry that AI is moving faster than your team, your systems, and even your competitors? How do you keep up with the new rules of search, booking, content, and customer experience without burning cash or wasting time?  In this episode of The Better Than Rich Show, host Mike Abramowitz talks with Jennifer Bagley, CEO of CI Web Group and Co-Founder of JustStartAI.io.  Jen is known as one of the leading experts in agentic AI systems for contractors. She is passionate about helping small- and mid-sized home service owners future-proof their businesses, increase visibility, raise margins, and eliminate operational waste through AI-enabled systems that operate 24 hours a day. Her background in development, automation, and large-scale digital operations makes her uniquely qualified to explain the shifts happening in the industry and how owners can win today, not someday. If you want to understand the real path forward, Jen brings clarity, urgency, and practical steps you can apply right away.  Timestamps [00:00] Why AI matters for home service owners [01:20] Conversational AI vs agent vs multi agent vs agentic [04:30] How Jen builds a whole AI-driven content team [09:30] What agentic workflows look like in real life [12:00] Why trying to build your own network is risky [13:15] Why Jen invested millions to stay ahead [18:20] What owners should do right now [20:00] Inside Start AI and how to get free credits [23:00] How AI improves marketing efficiency [26:30] Building systems for booking and follow-up [33:45] Why WordPress is holding contractors back [37:40] The shift from Google to AI search [43:20] Running a lean and profitable business with AI [46:10] Remodeling your PNL with AI [51:00] What being better than rich means to Jen   Key Quotes "Consumer adoption accelerates when devices receive updates overnight. This allows users to experience improved features right away, leading to faster acceptance of new technology." "The speed of progress is crucial right now. Staying ahead in a rapidly changing market is key to success." "Content acts as your storefront; if it's outdated, you risk becoming invisible. Fresh and relevant content is essential for attracting customers in the digital age." "AI will not replace contractors, but those who use AI will surpass those who don't. Embracing AI can boost efficiency and innovation, giving forward-thinking contractors a significant advantage."  Key Takeaways Identify where clients are dropping off in the process and quickly eliminate any friction. Utilize AI-enabled vendors before attempting to build anything in-house. Increase daily content output to boost visibility, impressions, and the number of booked jobs. Prepare for AI agents that can schedule appointments on behalf of homeowners. Modernize booking tools to allow agents to schedule appointments smoothly. Transition to low-code platforms when appropriate. Use AI to analyze and remodel your profit and loss statements to enhance margins.  Links Mentioned Just Start AI: https://juststartai.io CI Web Group: https://ciwebgroup.comConnect with The Better Than RichWebsite - https://www.betterthanrich.com/Facebook - https://m.facebook.com/betterthanrich/Instagram - https://www.instagram.com/betterthan_rich/Twitter - https://mobile.twitter.com/betterthan_richTikTok - https://www.tiktok.com/@betterthanrichYouTube - https://www.youtube.com/channel/UC3xXEb7rKBvkCOdtWd4tj2ALinkedin - https://www.linkedin.com/company/betterthanrich

We talk with hundreds of individuals and families every year, and many of the questions they ask come back to one core concern. Can my retirement plan really survive the messy, unpredictable situations that happen in real life. Instead of only looking at straight line projections or average returns, Chad and Allison walk through how to "stress test" your plan with real world what if scenarios so you can build confidence before a crisis hits.  In this episode, you will hear three of the biggest what if questions clients have been asking over the past year. What happens if there is a major market crash right as you retire? What if you retire earlier than expected, either by choice or by force? What if there is a major health shock for you or your spouse? Rather than focusing on doom and gloom, the goal is to rehearse these situations on paper so that when life happens, you already have a plan for how to respond. We also share a simple three-step framework you can use to run your own retirement stress test at home. You will learn how to identify the what-ifs that matter most to you, estimate their impact on your spending and timeline, and choose proactive moves that make your plan more resilient. Along the way, they discuss sequence of returns risk, health insurance bridges before Medicare, using taxable brokerage accounts strategically, and how to think about funding future healthcare needs without overpaying for insurance you may not need. Outline of This Episode [00:00] Retirement stress testing. [04:50] Key questions to ask about a 25 to 50 percent portfolio decline, spending flexibility, and your safety bucket. [09:20] Transition to scenario two, early retirement before age 65 and why health insurance is such a critical factor. [13:30] Cash in the bank versus long term growth. [17:20] Healthcare shocks and long term care needs that can show up later in retirement. [21:00] How HSAs, disability insurance, and understanding your deductibles and out of pocket maximums fit into the picture. ***********

In this episode, Erin and Autumn explore two gripping true crime stories. The first is the murder of Jacques Mossler, involving his infamous wife Candy with her nephew and lover Mel Powers, leading to a sensational trial filled with intrigue and manipulation. The second story follows Tanya Nicole Kach, who endured a decade of captivity at the hands of a trusted security guard, highlighting themes of grooming and survival. Both narratives delve into the complexities of human relationships, the quest for love, and the dark side of manipulation.keywords: true crime, murder, podcast, Candy Mossler, Tanya Nicole Kach, survival, manipulation, grooming, trial, justiceChapters00:00 Introduction and Name Meanings03:38 Transition to Murders07:39 Candy's Land: The Glamorous Life of Candace Mossler27:36 The Murder of Jacques Mossler41:34 The Trial of Candy and Mel53:10 Candy's Life After the Trial01:21:49 Tanya Nicole Kach: A Survivor's Story

There comes a moment in your walk with God when obedience to the fi rst instruction isn't enough and He's calls you to take the next one. But fear, perfectionism, and uncertainty can make us hold on to what's comfortable, even when God's already moved on. In this episode, we'll talk about what happens when you stay stuck at a past instruction, how partial obedience can block the very promise you've been praying for, and how to build the faith to move when God says, “Go.”Key Scriptures Mentioned:  - Numbers 20:1-13Resources: ★ Journal Mastery Academy - Coachyourwaytowealth.com/Journalmasteryacademy★ Start Your Own Podcast Course - https://www.skillshare.com/en/classes/How-To-Start-A-Podcast-For-Beginners/1142543427?teacherRef=958930354&via=teacher-referral&utm_campaign=teacher-referral-1142543427&utm_source=Skillshare&utm_medium=class-teacher-referral-email★ The Royal Faith Journal - https://prosperingwithchrist.systeme.io/theroyalfaithjournalFollow Us On YouTube, Tiktok, Instagram, and Facebook: @ProsperingWithChrist

Show Notes: Lloyd opens the conversation by talking about the infinite opportunities at Harvard and encourages incoming freshmen to make the most of their time there. Lloyd shares his initial plan to study pre-med but also pursued fine arts, specifically architecture, and theater work. He mentions meeting Professor James Stilgoe at the Graduate School of Design, which opened his eyes to opportunities beyond STEM. From Cornell to New York City Lloyd discusses his decision to attend Cornell and his subsequent move to New York City. He had two job offers: working at Disney or a consulting firm, but chose the consulting firm due to financial needs. Lloyd worked for a boutique workout restructuring organization in New York City and later joined Starwood Capital Group. He was asked to open the London office for Starwood Capital Group in 2001, combining his interests in architecture, finance, and real estate. He honed his skills as an investment guy over the next few years before moving into entrepreneurship. Founding Yoo Capital In 2010, Lloyd and his business partner founded Yoo Capital, focusing on real estate private equity. The firm aimed to be responsible and institutional in their investments, creating global iconic destinations in London. Yoo Capital has invested in various sectors, including live theaters, film and television studios, music arenas, hotels, and restaurants. The firm has also created incubator spaces for startups and supports educational programs at Imperial College London and other institutions. About Yoo Capital Yoo Capital has committed to contributing 50% of all housing built in central London to government affordable housing. The firm has partnerships with major names in hospitality, food, beverage, music, and entertainment. Yoo Capital's investments are considered strategic to the national interest and socially responsible. The firm ensures accessibility in their destinations, ranging from affordable to high-end options. Professional and Personal Goals Lloyd shares his practice of journaling since 1997, mapping out his personal and professional goals. He contributes the success of his journey to education, skills learned, and opportunity to his passions professionally. He and his wife have created an ethos to build opportunities and contribute to social value that they have impressed upon their children. Lloyd discusses the importance of setting targets and reviewing progress regularly. He emphasizes the significance of maintaining a work-life balance and involving his family in the planning process, and he explains his setting targets and weekly review process.  Challenges of Brexit and COVID-19 Lloyd recounts the challenges faced during the Brexit vote and the COVID-19 pandemic. He explains the firm's strategy of being prudent and risk-averse, often forward-selling properties to secure investments. Lloyd shares a story about forward-selling and transforming a million square feet of residential property during the recession. Lloyd describes many of the exciting rejuvenation projects that invest in both the buildings and benefit the community with housing, entertainment, art, and businesses. The firm's approach has allowed them to weather economic storms and continue growing. Lloyd also mentions what he has learned from working with theatres. Harvard Reflections Lloyd credits Professors James Stilgoe and Harvey Cox as influential figures in his life. He discusses how Professor Stilgoe's course on the History of the American Built Environment broadened his perspective. Lloyd appreciates Professor Cox's course on Jesus in the world, which reinforced his Christian beliefs. Both professors' teachings have shaped Lloyd's approach to business and personal life. Guiding Beliefs at Work Lloyd explains how his Christian beliefs guide his professional decisions and the firm's ethos. He emphasizes the importance of humility and collaboration with world-class partners. Lloyd shares how the firm's investments are rooted in creating socially responsible and accessible destinations. He highlights the significance of maintaining a moral fiber in all business dealings. Lloyd discusses the firm's future plans, including expanding their investments in central London. He mentions ongoing projects like the Camden Film Quarter and the transformation of Olympia. The firm aims to continue creating iconic destinations that are both financially successful and socially responsible. Lloyd expresses his gratitude for the opportunities and challenges that have shaped his journey. Timestamps: 04:22: Transition from Harvard to Early Career  08:53: Social Responsibility and Strategic Partnerships  12:15: Personal and Professional Growth  21:54: The Weekly Review Process 24:22: Founding Yoo Capital 32:19: Understanding the Theatre Business  43:06: Influence of Harvard Professors  Links: Yoo Capital: https://yoocapital.com/ Olympia: https://www.olympia.co.uk/ Camden Film Quarter: https://www.camdenfilmquarter.com/       Featured Non-profit:   The featured non-profit of this week's episode is brought to you by Elijah Aron who reports:  "Hi. I'm Elijah Aron, class of 1992. The featured non-profit of this episode of The 92 report is Earth Justice. Basically, it's an organization of lawyers who protect the planet. I like to give money to environmental causes, but I don't always understand what a lot of these big green nonprofits are actually doing with my money. But Earth justice, I totally understand. They fight court cases against corporations and sometimes the federal government on the side of the earth. You can learn more about their work@earthjustice.org Now here is Will Bachman with this week's episode. To learn more about their work, visit: www.earthjustice.org.    *Show notes and transcript are AI generated.  

Send us a textWhat if failure in one business is exactly what launches your success in another? Scott Meyers sits down with Ramel Newerls, a former residential real estate investor who turned a frustrating eviction moratorium into a self-storage empire. From owning 40+ rental units to managing multiple storage facilities, Ramel shares how a single tenant's need sparked an epiphany that changed his financial trajectory. He dives into the exact strategies that got him direct-to-seller deals, SBA financing, and how he's scaling with confidence. This episode is an inspiring blueprint for anyone ready to ditch tenants, toilets, and trash for the clean cash flow of self-storage. WHAT TO LISTEN FOR:54 What triggered Ramel's pivot from residential to self storage?3:01 How did Ramel get his first deal through consistent follow-up?7:59 What mindset helped him overcome the fear of transitioning?14:48 How was the deal structured financially, and what creative tactics did he use?20:08 Which marketing strategy actually worked to lease up units? Leave a positive rating for this podcast with one click GUEST: RAMEL NEWERLSWebsite| LinkedIn| Instagram CONNECT WITH USWebsite | You Tube | Facebook | X | LinkedIn | Instagram 

1. Intro SegmentIntroduce the theme: “99.5 QYK buys your Christmas!”Mention partnership with Kemp Law Group.Introduce the fun nickname: “Stacy Kemp, now known as Stacy Claus!”Brief overview of the holiday giveaway:Daily name callouts at 8 AM.Listeners can sign up at 995QYK.com. 2. Today's Featured Listener: Introducing Melissa GoodmanAnnounce the first selected name for the day: Melissa Goodman from Oldsmar.Read Melissa's submission:Newly single mom raising two boys.Boys in baseball; oldest in high school marching band.Struggling financially: late rent, living paycheck-to-paycheck.Birthdays around the holidays.Wants to provide a special Christmas after a tough year.Winning $1,000 would make a huge difference. 3. Call to ActionEncourage listeners:“If you know Melissa, text her now!”Give the call-in number: 800-992-1099.Remind her she has 9 minutes to call back. 4. Live Call Segment – Melissa Calls InHosts celebrate that Melissa called back in time.Conversation highlights:Melissa confirms she heard her name.Hosts acknowledge her tough year and her love for her kids.The big news: QYK and Kemp Law Group are buying her Christmas!Melissa receives $1,000.Emotional gratitude from Melissa. 5. What the Boys Want for ChristmasMelissa shares:Oldest wants top-tier AirPods.Youngest wants the “coolest sneakers like his big brother.”Hosts react to expensive wish lists.Melissa relieved that the prize will help make it possible. 6. Closing the CallHosts thank Melissa for being a loyal listener.Melissa expresses appreciation for the show.Transition to next segment: “Hang on so we can get your info!”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Summary: In this episode of the TriMetric Roadmap Podcast, Scott Landis and Jeff Jacob unpack a real-world case study from Business Freedom Advisors' client portfolio — a multi-generational church navigating leadership succession, cultural transition, and a high-stakes financial turnaround. Through this story, they reveal universal lessons for founders and CEOs of closely held, mission-driven businesses facing generational handoffs and cash flow crises — showing how strong leadership, cultural awareness, and precise financial intelligence can save and strengthen organizations in transition. Key Themes Leadership & Legacy: How to honor the past while empowering new leadership to carry the mission forward. Succession Readiness: The mindset shift founders must make to release control and equip “worthy enough” successors. Culture & Purpose: Why purpose-driven motivation outperforms paycheck-driven performance — especially with younger generations. Financial Intelligence: Jeff shares how detailed financial modeling and valuation work helped the client resolve a multi-million-dollar balloon loan crisis. Strategic Transition: How selling a property for $8M repositioned the organization from survival mode to a sustainable, debt-free future. Case Study Spotlight: The Southlake Story A long-established, multigenerational church faced mounting financial pressure, an aging senior leader, and the challenge of preparing for the next generation. The turning point: A pending $3.5M balloon loan threatened closure. Through advisory and valuation work, the team facilitated a full property sale for $8M, leaving $4.5M to reinvest in a new chapter of ministry and mission. Business Lesson: What looks like crisis can become a launchpad when leaders stay mission-focused, humble, and future-minded. Resources Mentioned BusinessFreedomAdvisors.com/case-studies — Explore the Southlake case and others TriMetric Roadmap™ — Framework for measuring Business Health, Executive Performance & Life Quality Business Freedom Diagnostic™ — Identify leverage points for growth, valuation, and founder freedom

In this riveting episode, Dave Chatterjee, Ph.D., sits down with Eric O'Neill, a legendary FBI undercover operative whose real-life spy hunt inspired the Hollywood thriller Breach. O'Neill recounts how he helped capture Robert Hanssen, one of the most damaging spies in U.S. history, and how the counterintelligence mindset he cultivated at the FBI now forms the foundation of his cybersecurity strategy work.Together, they explore how spycraft translates to the digital age—from insider threats and virtual trusted insiders to AI-driven deception, deepfakes, and nation-state infiltration. Through real-world stories, hard-won lessons, and O'Neill's PAID (Prepare–Assess–Investigate–Decide) methodology, listeners learn why thinking like a spy is essential for defending organizations, families, and individuals in a hyperconnected world. Dr. Chatterjee connects these insights to his Commitment–Preparedness–Discipline (CPD) framework, emphasizing the strategic value of leadership, culture, and proactive readiness.Time Stamps· 00:49 — Dave introduces Eric O'Neill's background and spycraft legacy.· 03:00 — How O'Neill became a top-secret FBI ghost operative.· 06:03 — What the movie Breach gets right—and wrong.· 11:22 — Inside the high-pressure undercover case against Hanssen.· 13:45 — The real “Kate,” mentorship, and managing undercover stress.· 17:11 — Hanssen's true motivations: ego, greed, resentment.· 18:00 — Transition from FBI spyhunter to cybersecurity strategist.· 19:56 — How cybercriminals now target people—not systems.· 21:25 — Deepfakes, AI deception, and personal harm.· 24:26 — Nation-state tactics and why detection is still possible.· 27:53 — Spy vs. cybercriminal: same infiltration, different outcomes.· 31:23 — A national readiness gap: threats to critical infrastructure.· 33:40 — The PAID framework for organizational defense.· 36:17 — Cyber insurance as a forcing mechanism for readiness.· 38:20 — Leadership challenges and CISO empowerment.· 40:34 — Human behavior—the most important attack surface.· 44:03 — MFA fatigue, passwordless solutions, and practical tech fixes.· 47:10 — Tips for families dealing with deepfake scams.· 51:23 — Why verification matters more than ever.· 53:17 — Closing reflections on protecting society in a synthetic world.To access and download the entire podcast summary with discussion highlights - https://www.dchatte.com/episode-96-the-man-behind-the-hollywood-movie-breach-cyber-lessons-from-a-real-fbi-ghost/Connect with Host Dr. Dave Chatterjee LinkedIn: https://www.linkedin.com/in/dchatte/ Website: https://dchatte.com/Books Published

Across the world vehicle manufacturers are racing to make zero emission cars in the move away from fossil-fuel powered vehicles. It's a huge market which could reach 9 trillion dollars worldwide by 2030. One small country which is grabbing this opportunity is Hungary. Located in the heart of Europe but with a population of under 10 million, it's becoming one of the top battery producers globally for electric cars.This transition is bringing billions of euros of investment into the Hungarian economy and creating tens of thousands of jobs. One city in particular – Debrecen – the country's second biggest, is becoming an epi-centre for battery production. The Climate Question's Jordan Dunbar has been to Debrecen to find out who's benefitting from the green gold rush. He speaks to local people and businesses about their hopes and fears as their city is transformed.This programme was first broadcast in February 2025.Presenter: Jordan Dunbar Producers in Hungary: Ellie House and Balint Bardi Producer in London: Caroline Bayley Sound Designer: Tom Brignell Editor: Simon WattsIf you have a question, email us at the climatequestion@bbc.com or leave a WhatsApp message at +44 8000 321 721