Substance secreted by sweat gland
POPULARITY
Categories
When Bhavitha Mandava got word that she was cast as the Chanel Bride for Matthieu Blazy's highly anticipated Spring 2026 couture show, she approached the role the same way she tackled her research papers at NYU. She headed straight to a Paris library to pore over books on couture and watched every Chanel bride video she could find. “Then I came up with a story in my head. I was like, okay, I'm going to view the audience around me as if they're my friends and family, and I'm going to view the runway as if I'm walking down the aisle.” She told Chioma Nnadi on The Run-Through following her British Vogue cover.Mandava also made history as the first Indian model to open a Chanel show for the Métiers d'Art 2025 2026 fashion show, staged in a New York City subway station. In a full-circle moment, she wore an outfit reminiscent of what she had on the day she was first scouted.“I was on my way to grab biryani with a friend after getting rejected from an interview,” she recalled. “I was waiting for him at Atlantic Avenue when my now ‘mother agent' came up to me and asked, ‘Are you a model?' I said, ‘No.' And he said, ‘Do you want to be one?'”Initially skeptical, Mandava was ultimately persuaded by the prospect of paying off her school debts. Just a few months later, she had fully launched her modeling career and amassed more than 500,000 followers. “My dad is collecting every newspaper,” she said. “He's clipping all the articles about me like The New York Times. I don't even know how he got it. They don't ship to India.”Earlier in the episode, our fashion week coverage continues with Chloe and Arden Fanning Andrews, Vogue's beauty editor-at-large. Reporting live straight from the car after Jonathan Anderson's sophomore collection for Dior, they share their first impressions. Highlights from the show are: the epic lilypad shoes, Love Story's Paul Anthony Kelly dancing to the runway music, and the “wiglets” (you must listen to find out what that is!). Reflecting on the greenhouse setting, Arden made one bold prediction: “Sweat is in”. You heard it here first, folks!The Run-Through with Vogue is your go-to podcast where fashion meets culture. Hosted by Chloe Malle, Head of Editorial Content, Vogue U.S.; Chioma Nnadi, Head of British Vogue; and Nicole Phelps, Director of Vogue Runway, each episode features the latest fashion news and exclusive designer and celebrity interviews. Learn about your ad choices: dovetail.prx.org/ad-choices
Struggling to dial in your nutrition? We have you covered . . . well, sort of. Nutrition and hydration vary greatly between athletes and we'll give you a LOT to think about as you train and prepare for your race. We'll look at high carb, low carb, and maybe more importantly, the right carbs. We'll talk sugar and sodium. We get into the concept of "over-fueling" and why it may be more common than you think. We get into your "work rate" and why it might be the most important variable. We look at sweat rates, when caffeine is a terrible idea, and why the swim is much more important than most people give it credit for. We talk about daily nutrition and why that sets the most important tone for everything you do in training. Come join us at one of our awesome Camps: Nashville, May 13-17 - https://runsignup.com/Race/TN/Nashville/2026Camp Madison, Wisconsin, July 30-Aug 2 - https://c26triathlon.com/camps/triathlon-camp-wisconsin-2026/ Topics: Do you take in too much nutrition? Popping gels as a habit High Carb - Low Carb - The Right Carb Why you have to experiment Carbs/Sugar is a polarizing topic Use carbs as a booster not always the fuel How high is your "work rate?" Dehydration impact What is my hourly calorie and carbohydrate goal for the bike and run? Overfilling on the bike? Gut training?? Is it nutrition or not training properly? How much sodium or electrolyte intake is necessary per hour, and how should I carry it? Sweat rates vary greatly Doing your own sweat test What are common race-day nutrition mistakes, and how do I avoid them? Why caffeine when you're tired is a bad idea Don't be afraid of deviating from your plan by listening to the body Why the swim is SOO important How do I effectively practice my race-day nutrition during long training sessions? Why you get behind the 8-ball and can't get out from it How long can you fend off that feeling of being in the negative? More chicken, less sauce Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com
Who are you when you're no longer your title? For many high-performing professionals, that question can feel destabilizing — even frightening. Michael Kay is a CFP, a financial life planner, the author of the new book How To Craft Your Chapter X: A Guide For High-Performing Men to Discover Meaning (and Joy) In Retirement. He's been through it himself—the excitement of the new chapter, and then, six months in, the wall he didn't see coming. Today he shares what he's learned about reopening the aperture, grieving what you've left behind, and finding out who you were before you were your job. This is a conversation every high-achieving man—and the people who love them—needs to hear. _________________________ Bio Michael F. Kay is a coach, teacher, author and retired CFP(R). Through his books, workshops, speeches, and the Chapter X community, he's helped thousands of women, men, and families master their financial lives—and navigate the transition from full-time work to what comes next. He's written three books: How to Craft Your Chapter X, The Feel Rich Project, and The Business of Life. His insights have been featured in The New York Times, The Wall Street Journal, Fox Business, Forbes, and Psychology Today. Today, he publishes weekly essays for the Chapter X newsletter, hosts the Chapter X podcast, and shares his thoughts on LinkedIn. He is the former president of Financial Life Focus, a fee-only multi-advisor financial life planning firm. ___________________________ For More on Michael Kay How To Craft Your Chapter X: A Guide For High-Performing Men to Discover Meaning (and Joy) In Retirement _________________________ Podcast Conversations You May Like The Inspired Retirement – Nathalie Martin How to Prepare Mentally for Life After Work – Joseph Maugeri Art Cure: The Science of How the Arts Save Lives – Daisy Fancourt ____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ Wise Quotes On Saying No in Retirement “If it's not joyful, I'm not going to do it.” On Perspective “As we get older and we start focusing towards career, that aperture narrows. And so when we get ready to step into this next chapter, whether it's our choice or not, we are at our narrowest. So we need to, mindfully and intentionally—I think that's the right word—look to reopen that aperture.” On Returning to Music – For Fun “I got the trumpet out and had it cleaned, and I found a teacher, and I started playing again, and I put up on my music stand, ‘fun'—the word fun—to remind me. Because if you miss a note, I was like, ‘You suck.' All these things that come back. And so I had to keep reminding myself: this is for fun. I am never going to be a touring professional musician. I'm never going to play with Blood, Sweat and Tears or Chicago. This is for fun. And it just takes the discipline to keep reminding yourself—have joy in the music, have joy in the doing. The joy is in the journey, not in the destination. Because the destination is the journey.”
This week on The Sisterhood of Sweat, we're joined by Jordan Nolan — three-time Stanley Cup Champion turned actor — to talk about his transition from professional hockey to starring in the hit series Shoresy, now premiering Season 5 in the U.S. Jordan shares insights from his NHL career, what it was like winning three championships, and how he stepped into the world of television — all while staying connected to his roots and giving back to First Nation communities.
Jim Wyatt Stops By To Talk Johnson-Sweat Swap & Favorite Draft ProspectsSee omnystudio.com/listener for privacy information.
Wayne Chrebet breaks down the New York Jets trade that sent Jermaine Johnson to the Tennessee Titans for big fella T'Vondre Sweat. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
We open the show with a quick Preds update after the win over Chicago last night. Robby and Joe give their reaction to the Titans trading T'Vondre Sweat to the Jets. What do we think of the deal? What does it mean for the future of Femi Oladejo? Does it change anything about the 4th overall pick? What is the future for Sweat moving forward? We take your phones. Robby has the early Rob Rant today.
ESPN NFL Nation Titans reporter Turron Davenport joins the show from the NFL Combine for his weekly visit talking all things Titans. We ask him about the Sweat trade and what has been standing out at the combine this week. We get more into the combine and take your phones. We pick some games with Weekend Winners, and wrap up the week with final headlines and phones.
In the first hour, DVD to discuss the News and Notes from the NFL Combine and comments about Jeremyah Love could be a Titan. They also discuss Free Agents to look out for the Titans, and what does it mean for Femi with the trade of Sweat
LIVE: Boy Green & Bob Lederer react to the latest happenings around the Jets!Become a supporter of this podcast: https://www.spreaker.com/podcast/boy-green-daily--1753389/support.
Sweat Every DetailWelcome to Everyone Racers Episode 425 - It's Hhhhyyydromatic, it's the podcast for grassroots racing, low-dollar builds, endurance racing, and oddball car culture.In this episode, we sit down with Goeff Gates of Driven Garage; builder, fabricator, Lemons judge, and the guy behind a shop that proves you don't need a million-dollar budget to build something incredible.We dive into:
NFL Draft Expert Jon Ledyard joins to talk Sweat-Johnson Trade & Rueben Bain's Arm LengthSee omnystudio.com/listener for privacy information.
The Buck Reising Show Hr 1- Reacting To T'Vondre Sweat Trade & Jon Ledyard JoinsSee omnystudio.com/listener for privacy information.
This year’s Academy Awards will include the first-ever Oscar for Achievement in Casting. It’s the first new category in 25 years, since Best Animated Feature was added in 2001 (which inaugural award was won by Shrek). Casting, though, is seen as kind of an illusive, inscrutable art form. We feel like we can separate out the writing and the editing and the costuming and the directing from a thing. But the cast kind of IS the thing a lot of the time, right? It’s kind of inextricable from the thing, it feels like. This hour: a look at the art of casting. GUESTS: Mellini Kantayya: An actor and writer and the author of Actor. Writer. Whatever. (essays on my rise to the top of the bottom of the entertainment industry) John Frank Levey: A four-time Emmy Award-winning casting director and the author of Right for the Role: Breakdowns, Breakups and Breakthroughs from 35 Years of Casting Iconic TV Shows Connor Ratliff: An actor, writer, and comedian and the creator and host of Dead Eyes Michael Schulman: A staff writer at The New Yorker and the author of Oscar Wars: A History of Hollywood in Gold, Sweat, and Tears Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
The Titans made a big move Thursday by trading T'Vondre Sweat to the Jets for edge rusher Jermaine Johnson. The result is enormous flexibility for the team - in the draft, in free agency and positionally. Then we dive into defensive backs at the combine: what they said and who we liked. Braden Gall and Nick Suss talk football. Watch the show on YouTube. SinkersBeverages.com Join The In Crowd today! Shotgun Willie's BBQ: Get the best brisket in Nashville! All music by MoonTaxi.com. Be sure to subscribe to PaulKuharsky.com and The Tennessean.com
In the first hour of the Chase & Big Joe Show, the guys reacted to the news about T'Vondre Sweat reportedly being traded to the Jets. What do you think of the news? Later in the hour, longtime Nashville Predators play-by-play radio broadcaster Peter Weber is the newest inductee of the Tennessee Sports Hall of Fame. Listen to hear more.
In the first hour, DVD reacts to the Tennessee Titans trading away T'Vondre Sweat to the Jets for Jermaine Johnson. Main Street Prep Terry McCormick joined DVD to discuss the Titans trade of T'Vondre Sweat, NFL Combine, what they should dpo at 4 and more
Hour 1 of Thursday's 3HL, the crew reacts to the Titans trading away T'Vondre Sweat to the Jets for Jermaine Johnson, talks with Jim Wyatt about the latest Titans news and notes out of the NFL Combine and discusses Rueben Bain Jr.'s official arm length measurement.See omnystudio.com/listener for privacy information.
Buck Reising from 104.5 The Zone joined 3HL to discuss What the T'Vondre Sweat Trade Says About the Titans and news and notes from the NFL Combine.See omnystudio.com/listener for privacy information.
Hr 4 - T'Vondre Sweat Jermaine Johnson Trade Reaction + Ryan Roberts talks NFL DraftSee omnystudio.com/listener for privacy information.
Hr 3 - Amie Wells joins the show + T'Vondre Sweat TRADED to the Jets!!See omnystudio.com/listener for privacy information.
The Houston Texans parted ways with quarterbacks coach Jarrod Johnson on Thursday. What does this mean for C.J. Stroud moving forward? Also covered in today's episode: Titans trade T'vondre Sweat to the Jets Texans unveil plans for the new headquarters Biggest Takeaways from Nick Caserio's media appearances at the combine Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
https://api.spreaker.com/v2/episodes/70303105/download.mp3 In their first major move of the offseason, the New York Jets have shipped defensive end Jermaine Johnson off to the Tennessee Titans in exchange for massive nose tackle T’Vondre Sweat. Johnson, a former first-round pick and true fan favorite, will be reunited with Robert Saleh who now has the head coaching job for the Titans. By adding T’Vondre Sweat, the Jets bring in a 350+ pound nose tackle who has not disappointed since entering the league two years ago out of the University of Texas as a second-round pick. Graded by the folks at PFF at 83.4 for his overall grade, and 79.3 against the run. That’s where the Jets hope he’ll pay off most as their defense was consistently steamrolled by opposing running backs last season. The deal also appears to answer one very important question for the Jets this offseason. By adding T’Vondre Sweat and moving on from Jermaine Johnson, one would assume Gang Green will be shifting to a 3-4 base defense. That’s not to say Sweat couldn’t dominate in a 4-3, but this is the perfect first move a team would make if they were looking to add a true space eater to anchor a 3-4. The move may also give us some idea as to what Gang Green will look to do in the draft, as any undersized defensive ends may not be in the picture while the priority on adding bigger linebackers and ends comes in to focus. Making the switch from Johnson to Sweat will also add roughly $10 million in cap space for the Jets as free agency approaches. The post TRADE: Jets Ship Jermaine Johnson to Tenn for T'Vondre Sweat appeared first on JetNation.com - New York Jets Blog & Forum. Be sure to check out the JetNation forums for around-the-clock Jets talk. https://forums.JetNation.com
In this powerful episode of The Sisterhood of Sweat, we sit down with Mike Hammond for a real, unfiltered conversation about resilience, ownership, and what it actually takes to rebuild when life forces you to level up. Mike shares his personal journey through adversity, the hard lessons that shaped his leadership, and the mindset shifts required to move from reaction to intention. This isn't about hype. It's about standards. It's about discipline. It's about deciding who you are going to be when pressure hits. We talk about: • The defining moments that forced Mike to change • Why most people stay stuck in patterns they know aren't serving them • How adversity can either refine you or define you • Taking radical ownership instead of blaming circumstances • What rebuilding looks like behind the scenes • Leadership under pressure • Emotional control versus emotional reaction • Creating structure and discipline when motivation fades • Raising your standards in relationships, business, and personal growth Mike breaks down the difference between wanting change and becoming change. He speaks honestly about the uncomfortable realities of personal growth and why clarity comes from action — not waiting. Some powerful moments from this conversation: "You can't outperform your standards." "The story you keep telling yourself is either your prison or your permission." "Pressure doesn't break strong people. It exposes weak systems." "Growth starts where excuses end." The biggest takeaway? Nobody is coming to rescue you. The shift happens when you decide to lead yourself differently. If you're feeling stuck, frustrated, or called into a higher level of performance, this episode will challenge you to stop waiting and start building. Connect with Mike Hammond: Website: https://www.mikehammondcoaching.com Instagram: https://www.instagram.com/mikehammondcoaching LinkedIn: https://www.linkedin.com/in/mikehammondcoaching If you loved this episode, make sure you subscribe, leave a review, and share it with someone who needs the reminder that growth requires ownership.
Hour 3 of A&G features... Bill Gates affair with Russian women & the tie to Epstein Democrats refusing to stand Reviewing other parts of the State of the Union address Commentary from pundits after the State of the Union See omnystudio.com/listener for privacy information.
Hour 3 of Tuesday's show, the 3HL crew discussed T'Vondre Sweat's fit in Robert Saleh's Defense and Sam Bruchhaus of SumerSports broke down the analytics of the Titans' top draft targets.See omnystudio.com/listener for privacy information.
What is the latest in NFL free agency? There is one name on the OL that could reportedly come loose and Rexrode is all in. Will the Titans try to make any moves at running back? What will the run game look like? We play some audio from Robert Saleh on T'Vondre Sweat and Femi Oladejo. What impact can the team expect from them this season? Joe has the Rex Rant to close the hour.
Hour 3 of Tuesday's show, the 3HL crew discussed T'Vondre Sweat's fit in Robert Saleh's Defense and Sam Bruchhaus of SumerSports broke down the analytics of the Titans' top draft targets.See omnystudio.com/listener for privacy information.
Hour 3 of A&G features... Bill Gates affair with Russian women & the tie to Epstein Democrats refusing to stand Reviewing other parts of the State of the Union address Commentary from pundits after the State of the Union See omnystudio.com/listener for privacy information.
Guest: Maambele Khosa, head of communications and marketing at the Centre for Epidemic Research and Innovation (CERI) at Stellenbosch University (SU). Dominique Rocher, co-founder of Urobo Biotech Bongani Bingwa speaks to Maambele Khosa, head of communications and marketing at the Centre for Epidemic Research and Innovation (CERI) at Stellenbosch University (SU). SWEAT Africa co-organiser and an Entrepreneur and Dominique Rocher, co-founder of Urobo Biotech to unpack the key highlights and outcomes from the inaugural two-day SWEAT Africa Investor Conference. 702 Breakfast with Bongani Bingwa is broadcast on 702, a Johannesburg based talk radio station. Bongani makes sense of the news, interviews the key newsmakers of the day, and holds those in power to account on your behalf. The team bring you all you need to know to start your day Thank you for listening to a podcast from 702 Breakfast with Bongani Bingwa Listen live on Primedia+ weekdays from 06:00 and 09:00 (SA Time) to Breakfast with Bongani Bingwa broadcast on 702: https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/36edSLV or find all the catch-up podcasts here https://buff.ly/zEcM35T Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio7See omnystudio.com/listener for privacy information.
Common Man Hour 1 --Slapping Himself on the Back --Flop, Sweat & Tears --Peek at the Purple --Kirk Cousins Back? --PST
Find out why Adam got ghosted on Waiting by the Phone from the vault! Plus, listen to this fun fact about sweat.See omnystudio.com/listener for privacy information.
Fred tells us a fun fact about sweating!See omnystudio.com/listener for privacy information.
Billy Klein went from working 60-80 hour weeks as an EY auditor to helping build FloQast Transform—the fastest-growing product in FloQast history. In this episode, he breaks down how accounting teams are actually implementing AI automation, what makes AI auditable, and why most accountants want to build their own workflows (not outsource to IT).
Ian Lynch - Sweat, Sounds and Stories: A Love Letter to Old T-Shirts - The Testament of Ann Lee - Ciaran Creagh
This DermSurgery Digest bonus content aptly named “At the Microscope” shares the latest research and techniques in dermatopathology. In this episode, contributors review Endocrine Mucin ProducingSweat Gland Carcinoma (EMPSGC). Contributors to this podcast include Naomi Lawrence, MD, Dermatologic Surgery Digital Content Editor; Ashley Elsensohn, MD, MPH, DermSurgery Digest at the Microscope co-host; Christine Ahn, MD; Jeff Gardner, MD; Marina K. Ibraheim, MD; and Michael P. Lee, MD. Articles featured in this episode include: · “TRPS1 Expression in Endocrine Mucin-Producing Sweat Gland Carcinoma: Diagnostic Utility and Pitfalls” The American Journal of Dermatopathology· “Utility of Insulinoma-Associated Protein 1 (INSM1) and Mucin 2 (MUC2) Immunohistochemistry in the Distinction of Endocrine Mucin-Producing Sweat Gland Carcinoma From Morphologic Mimics” The American Journal of Dermatopathology· “Endocrine Mucin-Producing Sweat Gland Carcinoma: Emerging Evidence of Multicentric Cutaneous Origin and Occasional Concurrence With Analogous Breast Tumors” The American Journal of Dermatopathology· “An Update on Endocrine Mucin-producing Sweat Gland Carcinoma” The American Journal of Surgical Pathology Your feedback is encouraged. Please contact communicationstaff@asds.net.
God has not run out of mercy — not for you, not today.Saturday, Feb 21 — Psalm 127 (five verses… and it swings a sledgehammer).This is the line that ends the illusion of control:“Unless the LORD builds the house, those who build it labor in vain.” Translation: Busy doesn't equal blessed. Sweat isn't the same as significance.Psalm 127 confronts three things we keep trying to carry alone:Building: If God isn't the Builder, your “success” is a sandcastle.Protecting: If God isn't the Watchman, your anxiety is wasted effort.Providing: Stop eating the bread of anxious toil — God gives His beloved sleep.And then it turns straight to the home: Children aren't a burden — they're a heritage. But an arrow isn't dangerous on a table. An arrow is dangerous in the hand of a warrior. Parents: don't just raise happy kids. Raise kids the enemy fears.Today's question is simple and piercing: Is the Lord building your life… or are you? Put God in it all — because if He's not in it, no amount of work can make it matter.
The Buck Reising Show Hr 3- Importance of T'Vondre Sweat, Daboll Year 1 Expectations, & PollsSee omnystudio.com/listener for privacy information.
The Buck Reising Show Hr 3- Importance of T'Vondre Sweat, Daboll Year 1 Expectations, & PollsSee omnystudio.com/listener for privacy information.
In the second part of their discussion on The Smart Property Investment Show, host Liam Garman and Paul Mollica from Wealthkey Property explore the mindset, education, and strategies required to scale a property portfolio and achieve financial freedom. The episode emphasises maintaining perspective, encouraging investors to focus on long-term outcomes rather than short-term setbacks. Drawing on lessons from the book Don't Sweat the Small Stuff, the conversation highlights how quality assets may start cash negative but can evolve into strong income performers over time. Mollica says that overcoming fear, addressing misinformation, maintaining a coachable attitude, and seeking expert guidance are the keys to success. The duo stresses that proactive property managers are vital to protecting assets, ensuring regulatory compliance, and addressing maintenance issues before they escalate. They also outline the importance of structuring finance effectively to support multiple acquisitions while remaining flexible as market conditions shift. Mollica says that investors also need a solid understanding of property cycles by blending data, local insights, and professional analysis, as no single source guarantees accurate market predictions. Despite uncertainties such as tax reform, interest rates, and labour shortages, the episode concludes that informed, adaptable investors who prioritise the right assets are best positioned to build long-term wealth. If you like this episode, show your support by rating us or leaving a review on Apple Podcasts and by following Smart Property Investment on social media: Facebook, X (formerly Twitter) and LinkedIn. If you would like to get in touch with our team, email editor@smartpropertyinvestment.com.au for more insights, or hear your voice on the show by recording a question below.
Sharice Davids is a congresswoman from Kansas, a former White House fellow, a lawyer, and MMA fighter with 7 fights including two professional bouts. She joins Andrew Vontz & Jonathan Kaplan on United States of Sweat p/b Choose the Hard Way to share stories about training, fighting, and her hardest workout ever. — United States of Sweat is the series where politicians and policymakers join us to share stories about fitness, health, and the sports they love. — Please hit subscribe & give this show a 5-star rating wherever you listen or watch. — The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host and being able to operate in dynamic unscripted contexts isn't optional. It's now a mandatory skill for senior leaders and doing it well isn't easy. — That's why Andrew Vontz started https://www.onerealvoice.com/ to help industry leaders thrive on podcasts, panels and the internal and external high-stakes open-ended conversations where reputations are built and business is won. — Jonathan Kaplan is the founder of WRITE CADENCE STRATEGIES, helping individuals and organizations navigate Washington, shape policy and manage reputational risk. He also writes RIDING WITH, a newsletter and podcast exploring the intersection of pro cycling, media, business and politics. Find that at ridingwithkaplan.substack.com. — To support Choose the Hard Way, please become a paid subscriber of https://alwaysthehardway.substack.com/. — The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host and being able to operate in dynamic unscripted contexts isn't optional. It's now a mandatory skill for senior leaders and doing it well isn't easy. — That's why Andrew Vontz started https://www.onerealvoice.com/ to help industry leaders thrive on podcasts, panels and the internal and external high-stakes open-ended conversations where reputations are built and business is won. — When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com. — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today no experience required. — Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com. — Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ — One Real Voice – narrative, strategy and coaching for podcasts and high-stakes conversations: http://www.onerealvoice.com — Instagram: http://www.instagram.com/hardwaypod — LinkedIn: https://www.linkedin.com/in/andrewvontz/ — Jonathan Kaplan's Riding With newsletter: https://ridingwithkaplan.substack.com/ — Jonathan Kaplan Instagram: http://instagram.com/jonny99kaplan
Hour 2 of A&G features... Bingo, Bango, Bongo Jack meets Robert Duvall The Nancy Guthrie case & North Korean scams The American competing for the commies at the Olympics See omnystudio.com/listener for privacy information.
Hour 2 of A&G features... Bingo, Bango, Bongo Jack meets Robert Duvall The Nancy Guthrie case & North Korean scams The American competing for the commies at the Olympics See omnystudio.com/listener for privacy information.
I spent decades losing the same 30 pounds until I stopped asking what to eat and started asking why. Get the full show notes and information here: https://drdebbutler.com/515
In this episode, I sit down with dairy farmer Denise Angst for an honest and encouraging conversation about navigating farm transition in real time — while life, loss, and change are all happening at once. Together, we explore how clarity, communication, and respect across generations can turn uncertainty into opportunity. We talk about why starting with simple family meetings matters, how fairness looks different than equality, and what it takes for parents to let go while still providing stability and support. Denise also reflects on her own personal growth journey, the courage it takes to ask hard questions early, and why investing in yourself as a farm woman strengthens the entire family business. If you're wondering how to begin succession conversations, how to support multiple children with different paths, or how to move forward without having everything perfectly figured out, this episode offers a hopeful, practical look at what's possible — one conversation at a time. "Different is not wrong. It's just different. The younger generation needs to respect the older generation, and we need to respect the younger generation. Let them talk about their ideas." – Denise Angst Resources Mentioned During This Episode Wellington County Transition Planning Resources: https://www.wellington.ca/business-development/environment-agriculture/transition-planning Empowe-HER-ed Book Order Link: https://docs.google.com/forms/d/e/1FAIpQLScXeW38zQC6WXvtoTglv009a9_pTS8vrtgGcxtEQGdooLKz5g/viewform?usp=sharing&ouid=102144042538019289024 Retreat Registration: https://docs.google.com/forms/d/e/1FAIpQLSeMY86Wg0SDWMRuJp1BWLxtk-nsvIs-iPuEhUO4XMHpIAeToQ/viewform?usp=sharing&ouid=102144042538019289024 Linktree for all Connections: https://linktr.ee/denisemyjourney About Our Guest Denise Angst is a dairy farm partner who built a dairy farm business with her husband after immigrating from Switzerland in 1997. She is a proud mother of three grown children — two sons and a daughter — and values the journey of raising her family while remaining deeply rooted in the community. Along the way, Denise drove a school bus for 15 years and volunteered in various roles, always giving back where she could. Over the past nine years, her commitment to personal growth has led her to become a first-time author, contributing a published chapter about how she found the strength to put herself first, and she is now preparing to host her third women's retreat. Recently, Denise transitioned into an office administration role, drawing on decades of farm office experience. By stepping off the farm's daily operations, she is intentionally creating space for the next generation to take on leadership and office responsibilities, while continuing to guide and support the farm's succession with confidence and strength. Contact Denise Follow Denise on Facebook Follow Denise on Instagram Elaine Froese Resources: Watch this episode on YouTube. Visit the podcast website SPEAKING - book Elaine for your next event COACHING - explore Farm Transition Coaching MEMBERSHIP - become a Farm Family Transition Member FREE STUFF - downloadable tools for your farm transition CONTACT - take the next steps in your transition BURNING QUESTION? Submit it here Farm Family Coach Social Media Links Facebook Instagram LinkedIn X YouTube TikTok Timestamps 0:00:30 - Intro & how Denise met Elaine/background 0:03:05 - Big family & housing changes (boys move out, parents move to town, daughter in basement) 0:05:38 - Training Lucas as successor, giving him management responsibility 0:05:44 - Paying kids for farm work, ideas of fairness vs equal 0:11:11 - New Zealand idea, Peter's surgery, Denise's mom passing, Denise's personal growth 0:14:07 - Starting family meetings, updating the will, using Elaine's workshop tools 0:19:16 - Patrick's role, land purchase, non‑dairy path & custom farming options 0:20:37 - Sweat equity, Lucas tracking all hours, housing/heat as part of compensation 0:22:20 - Accountant meeting, will changes, protecting Lucas if parents die suddenly 0:22:57 - Parents' income/retirement planning, Denise's off‑farm job, risk & cash flow 0:26:44 - Next‑step planning: documenting needs for Lucas and for Peter & Denise 0:29:08 - Cohabitation agreement for Lucas's girlfriend as a risk‑management tool 0:32:09 - Why other families avoid succession talks (fear, hard conversations) 0:34:13 - Peter's backstory, losing his dad at 17, being ready to hand over management 0:35:44 - Mutual respect between generations; recognizing different strengths 0:38:24 - Questions from "Your Farm, Your Future" (excitement, emotions, success, timing) 0:39:59 - What "good management" means when roles are split (barn vs office) 0:41:03 - Shifting responsibilities, moving bookkeeping to AgExpert Online 0:42:33 - Knowing what they own, investments, and the "gift" they want to give their kids 0:44:27 - Cleaning out the farmhouse, kids choosing sentimental items 0:46:55 - Message to farm women: self‑care, personal growth, and resilience 0:48:23 - Closing: this is a "happy" succession story that's still unfolding
This week: Mercury trines Jupiter, and it's a good time to open up your mind and let everything spill out. An Aquarius New Moon Solar Eclipse is the first eclipse in that sign since 2018, and it is time for a change. Venus and Jupiter bring a peaceful moment in a busy week. And the Sun enters peaceful Pisces just a couple of days before the transit that astrologers have been talking about for ages, the Saturn-Neptune conjunction at zero degrees Aries. It's another busy week in the Big Sky, so we will have to wait and answer a listener question next week! Plus: Building a dream, an inverted funnel, and shifting borders! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:37] Mercury trine Jupiter (Feb. 16, 1:31 pm PST) at 15°53' Pisces and Cancer. The Sabian symbol for Mercury is 16 Pisces, The flow of inspiration. Jupiter's Sabian symbol is 16 Cancer, A man before a square with a manuscript roll before him. Make a conscious effort to stay curious, open, and inspired. [4:04] Moon Report! Aquarius New Moon Solar Eclipse (Feb. 17, 4:01 am PST) at 28°49' Aquarius, at 29 Aquarius, A butterfly emerging from a chrysalis. Today also marks Chinese New Year and the year of the Fire Horse! Courage, clarity, and willingness to move forward will be our guides in the year ahead. [9:07] This is the New Moon in a Lunar Phase Family Cycle (LPFC) that unfolds over the coming three years. The First Quarter Moon (first action point) of this LPFC is on Nov 17, 2026 (25°8' Aquarius). The Full Moon Lunar Eclipse (awareness point) is on Aug 17, 2027 (24°11') Aquarius. The Last Quarter Moon (last action phase) is on May 16, 2028, at 26°5' Aquarius. [11:06] Void-of-Course (VOC) Moon periods. The Moon in Aquarius makes its New Moon conjunction with the Sun (Feb. 17, 4:01 am PST). It's VOC for 2 hours 8 minutes, then enters Pisces (6:09 am PST). Meditate on how you can contribute to the betterment of all. [11:57] The Moon in Pisces sextiles Uranus in Taurus (Feb. 19, 7:23 am PST). It's VOC for 4 hours 16 minutes, then enters Aries (11:39 am PST). Gather the courage to speak your mind. [12:51] The Moon in Aries sextiles Mars in Aquarius (Feb. 21, 3:11 am PST). It's VOC for 12 hours and 20 minutes, then enters Taurus (3:31 pm PST). Sweat out your frustrations. [14:15] Sun enters Pisces (Feb. 18, 7:52 am PST). The Sabian symbol for the Sun's ingress into Pisces is 1 Pisces, A public market. The Sun will stay in Pisces until March 20, 2026. The invitation is to participate in the world with sensitivity and intention. [17:50] Saturn conjoins Neptune (Feb. 20, 8:54 am PST) at 0°45' Aries. The Sabian symbol for this degree, 1 Aries, is A woman rises out of the water, a seal rises and embraces her. This conjunction takes place on a world point, so its effects tend to show up not just personally, but collectively. Saturn and Neptune come together about every 36 years, and when they do, we see the dissolution of borders and structures, leaks and scandals, major spiritual or creative shifts. What we commit to now will shape an entirely new reality. [21:12] Venus trine Jupiter (Feb. 22, 12:02 pm PST) at 15°31' Pisces and Cancer. Venus' Sabian symbol is 16 Pisces, The flow of inspiration. Jupiter's Sabian symbol is 16 Cancer, A man before a square with a manuscript roll before him. The real gift of this transit is contentment, the kind that comes from really knowing yourself and choosing pleasure with intention. [24:06] Unfortunately, there was too much to cover in this week's sky for a Listener Question. Keep those questions coming in, though! Leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [24:48] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor.
This is the debut broadcast and it comes in hot. No hosts stepping on the beat, no commentary, no breaks. Just a full throttle, all music takeover built on raw EDM, industrial edge, and trance that doesn't blink. For the entire show, the sound does the talking. Steel and synth grind together, basslines pulse like a living thing, and every drop feels intentional, electric, and fully charged with consensual heat. It is immersive, physical, and unapologetically loud. Lock in, turn it up, and let the signal consume the night. Tonight's Music: Voltage: 4m 6sec Grip: 4min 19sec Body Heat Critical Level: 5min 31sec Total Wreckage: 4min 4sec Silk and Sweat: 4min 19sec Terminal Velocity: 4min 52sec The Ache: 3min 52sec Friction Burn: 3min 41sec Liquid State: 5min 58sec Sink Hole: 3min 54sec
Mike and Rico reset their biggest topics in the final hour. Plus, they continue to closely monitor the Sweden-Italy hockey game.
Garth Heckman The David Alliance TDAgiantSlayer@Gmail.com Bad Bunny, President Trump, Joe Biden, Kamala Harris, ICE, Transgender rights, Olympic outrage, Tarrifs and trade, mass deportation, conversion therapy, Turning point halftime show vs NFL halftime show, The Epstein files, expanded travel bans, MAHA regulations, DOJ, Republicans, Democrats, Government shutdown…. Kidrock, JayZ, NFL players who are Christian, When you feel powerless you choose a platform to publicly rebel so that you cover your emptiness. Rebellion is a false sense of power. Why do you act out, rebel, etc… selfishness - its all about me. I am empty, I am entitled, I am important (because I truly don't feel important) I matter and my opinion matters… because internally I don't feel like I matter or like my opinion matters. Listen to this verse. Proverbs 16:32 one who rules his spirit is better than one who captures a city. It is far more important that you rule your spirit, keep it under Gods control and act out in the fruits of the spirit than it is for you to rampage on social media about what ever cause you are trying to conquer. Chew on that one for a second. Sweat that one out. It is far more important to God that you rule your heart, control your heart, control your spirit than it is for you to change that cause you are ranting about. Yes we as Christians are just as guilty as non christians. Finally… we have forgotten the purpose of our walk- its not to point out all the things that are wrong? Did Jesus do that? He had the opportunity and the power to showcase everyones sins… but his purpose was the gospel. Look -personally I am to busy to trash, yell, argue, road rage about any of the so called controversial things that are going on in our country - the only thing that is going to change our country is the gospel. If you are not actively sharing Jesus - you my friend are the problem.