Podcasts about sweat

Cold exposure has gotten a lot of attention the past few years, with people dunking themselves in ice baths for the sake of their health and well-being. But, good news here, exposing yourself to heat by sitting in the sauna or even a hot tub, might actually be even better for you, not to mention more pleasant.In his new book, Hotwired: How the Hidden Power of Heat Makes Us Stronger, Bill Gifford unpacks the dichotomy of heat: how it can be both a danger and a healer. In the first part of our conversation, we dive into that former side, discussing what happens when your core temperature gets too high, why some people handle the stress of hot temperatures better than others, and how heat tolerance can actually be trained. We then talk about the advantages of heat exposure over cold exposure, and the benefits of heat for both body and mind, including how it can boost athletic performance and heart health, and may even be an effective treatment for depression. We also talk about how to get the most out of your sauna sessions and how Bill and I like to sauna.Resources Related to the PodcastAoM Article: How to Sauna — All the FAQsAoM Article: How Saunas Can Help Save Your Body, Mind, and SpiritAoM Podcast #585: Inflammation, Saunas, and the New Science of DepressionAoM Podcast #724: The Strange Science of SweatStudy reviewing the health benefits of "sauna bathing"Hotter'n Hell Hundred bike raceConnect with Bill GiffordBill on IGBill on XThanks to This Week's Podcast SponsorIncogni. Take your personal data back with Incogni! Use code MANLINESS at the link below and get 60% off an annual plan: https://incogni.com/manlinessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Damian Barrett and Joel Peterson bring you the latest footy news on AFL Daily. Concerns for St Kilda after falling to Melbourne at the MCG today. North Melbourne is on the winners list to start their 2026 campaign. Scott Pendlebury is facing a 1-match ban for the first time in his career while the Swans are sweating on scan results from Gulden and Heeney. Subscribe to AFL Daily and never miss an episode. Rate and review wherever you listen to podcasts.See omnystudio.com/listener for privacy information.

Since the start of the NFL offseason, the Jets have been one of the busiest clubs in the league by either trading for, signing or re-signing a total of seventeen players.  Most of the work Gang Green has done comes on the defensive side of the ball, but we’re going to look at each and every one right here, no matter the position. https://api.spreaker.com/v2/episodes/70638022/download.mp3 DT T’Vondre Sweat:  Added via trade from the Tennessee Titans in exchange for defensive end Jermaine Johnson, Sweat gives the Jets a 366-pund mountain in the middle of their defense.  His 79.3 grade against the run was good enough for fifth in the NFL among defensive tackles with at least 100 reps according to PFF.com. The man they call “meatloaf” won the 2023 Outland Trophy at the University of Texas and was a unanimous All-American.  Believed by some to be a first-round prospect entering the 2023 draft, Sweat would go early in round 2 with the 38th overall pick. As promised, some T'Vondre Sweat (93) highlights after watching a few of his 2025 games. Normally I'd highlight him, but he's 360 pounds, folks. If you can't find him then what are we even doing here?@nyjets getting a guy of this caliber while shedding $10 mil is a win. pic.twitter.com/4FptFw04tw — Glenn Naughton (@JNRadio_Glenn) February 27, 2026 Safety, Minkah Fitzpatrick: The Jets added Fitzpatrick, who was on the verge of being released, for a seventh-round draft choice.  Presumably, the Jets did not believe Fitzpatrick would sign if he were to hit free agency, so they parted with a late pick to acquire his services. Once one of the league’s top ball hawks, Fitzpatrick spent much of last year playing the slot and intercepted just one pass.  Even with Fitzpatrick having a diminished impact, he is an upgrade over much of what the Jets rolled out at safety last season.  Exactly what his role will be with Gang Green remains to be seen but he did mention the possibility of being the Jets “big nickel”. DE Joseph Ossai: Signed to a 3-year deal for up to $36 million, Ossai tied his career high with five sacks in 2025 but there is some data that suggests he could be on the verge of a breakout.  Of his five sacks this season, three of those, and eight of his 12 QB hits came over the final six weeks of the season.  We’ll see if a strong finish to 2025 translates into a fast start in 2026. A disruptive player against the run in college for the University of Texas, Ossai picked up a career-high 9 tackles for loss last season which indicates even more progress for the 6′ 4” 253 pounder. Another encouraging number on Ossai is his total pressures as he managed a personal best of 43 after picking up 32 in 2024.  Ossai gives the Jets a high ceiling defender who is clearly trending upward. DE Kingsley Enagbare:  The Jets inked Enagbare to a 1-year deal worth up to $10 million after spending the first four years of his career in Green Bay with the Packers.  The 6′ 4” 258 pounder should be good fit in the Jets new 3-4 scheme as he spent time at defensive end and outside linebacker for the Packers. Enagbare had a solid 23 stops last season as a part-time player and one thing that stands out is his pursuit/motor.  Enagbare will cover as much ground as he has to in order to get in on a defensive stop.  The exact style Aaron Glenn is looking for. LB DeMario Davis: Back with the Jets for a third time on a 2-year deal worth up to $22 million, what is there to say about Davis that even a casual fan doesn’t know.  A guy you can put down for 100 tackles every year as he’s missed that mark just twice since being drafted back in 2012. Davis has spent the past eight seasons in New Orleans with the Saints where the fewest tackles he’s logged in a season was 105 back in 2021, and topping out with a career high last season with 143 at 37-years-old. "I know what it means to be a part of the Jets family. I know what it means to wear these colors, to wear this brand. It means a lot coming back." Demario Davis' talks about returning to the Jets: pic.twitter.com/8YHg2k5SCh — Jets Videos (@snyjets) March 12, 2026 DT David Onyemata: Familiar with head coach Aaron Glenn from their time together in New Orleans, Onyemata should be a key piece of the Jets fixing what was a putrid run defense last season.  According to PFF, the 310 pound DT was tied for 10th in the NFL with 28 stops, defined as a taackle that constitutes a failure on offense. The durable Onyemata has started at least fourteen games in six of his past seven seasons, logging a career-high 62 tackles last season with 7 being tackles for loss. David Onyemata joins T'Vondre Sweat in the middle of a revamped @nyjets D-line to put a stop to teams running the ball down their throat all day. pic.twitter.com/te4cgz4CHS — Glenn Naughton (@JNRadio_Glenn) March 9, 2026 FB Andrew Beck: An signing that won’t move the needle for most, Beck is actually a solid player who just happens to play a position whose role has been diminished in recent years.  But if offensive coordinator Frank Reich wanted to retain Beck, perhaps he envisions a role for him in his offense. Beck played double-digit snaps just three times in 2025 with his season high being 11 against the Bills and Jaguars. S Dane Belton: A potentially huge “bang for your buck” candidate as Belton got a 1-year deal worth up to $6 million after landing with the Giants as a fourth round pick out of Iowa back in 2022.  A superior athlete who shows off explosion and sure tackling, Belton could become a fan favorite in short order between his face in the fan style and big time hits on special teams. If you were to watch Belton on just a handful of plays, you wouldn’t be the least bit surprised to learn he has an RAS (Relative Athletic Score) of 9.35. QB Geno Smith: The Jets sent a 2026 6th-round pick to the Raiders in exchange for Smith and a 7th-round pick.  Even knowing Smith was about to be released, the Jets wanted to avoid having Smith choose a different club so secured his services via trade. Despite some objections from an extremely loud minority of fans, it seems Smith’s return is popular among fans. While Smith did throw a whopping 17 interceptions last season, it’s worth noting that the Raiders were a disaster on the offensive line, didn’t have any legitimate targets for Smith to throw to, and were always playing from behind.  Add to that the fact that offensive coordinator Chip Kelly was calling plays that weren’t installed during the week and it was all a recipe for disaster. CB Nahshon Wright: The Jets got a surprisingly good bargain with Wright who came on board for a max value deal of $5.5 million for one season.  This, despite being a young (27-years-old), 6′ 4” pro bowler coming off of a five interception season. WOW! Some impressive stuff here from newest @nyjets CB Nahshon Wright (@nahwrig). All five of his 2025 interceptions right here, and the last one is incredible.@JetNation pic.twitter.com/SAeNhiezSt — Glenn Naughton (@JNRadio_Glenn) March 10, 2026 Clearly there are some good bloodlines in the Wright family as his brother Rejzohn is a cornerback for the New Orleans Saints.  Expect an interesting training camp battle between Wright and Azareye’h Thomas. K Cade York:  York was added after Nick Folk departed in free agency but he won’t be alone come camp time.  York is a long shot to make the roster so expect a rookie day 3 pick, undrafted free agent or veteran castoff to beat York out for the job.  His 73.3% conversion rate just isn’t good enough, unless it turns out Chris Banjo is a legitimate miracle worker. OL Max Mitchell: Mitchell returns on a 1-year deal after playing just 73 snaps last year with 52 of those coming as a run blocker.  The 2022 draft pick has had an up and down career up to this point but clearly did enough last year to at least earn himself a shot to last another year in Green and White. OG/C Xavier Newman? Newman has been a steadily improving player since arriving a few seasons ago and will have a shot to stick again as guard/center depth but may have an uphill battle should the Jets add an interior lineman through the draft. LG Dylan Parham: In need of a left guard following the departures of Alijah Vera-Tucker (Patriots) and John Simpson (Ravens), the Jets land a solid, experienced veteran in Parham.  It’s a 2-year deal worth up to $20 million.  Parham isn’t an elite level player, but has graded out as a solid pass blocker per PFF, picking up pass block grades of 60 or better in each of the past three seasons. The move also gives the Jets another versatile piece up front given the fact that  he has experience at both guard spots. LB Mykal Walker:  Walker quietly had a solid finish to the 2025 season as the Jets decided to bring him back on a 1-year deal.  According to NFL insider Justin Fried, Walker finished as the NFL’s 8th highest graded linebacker from weeks 14-18.  Largely unnoticed because the Jets were so bad as a unit, but obviously the front office was paying attention. Walker isn’t a household name, but has shown he can perform as a pro.  Starting twelve games for the Cardinals in 2022, he did rack up 107 tackles, a sack and two interceptions. OT Chukwuma Okorafor: One of those under-the-radar moves that you just have to have as the Jets now have an experienced veteran backup tackle in Okorafor.  He has started just eight games in the past three seasons but has started sixty for his career. S Andre Cisco:  Cisco’s 2025 season in Green and White was a massive disappointment as injuries ended his season after just eight games in which he made no notable impact.  This will give the former Jaguar a chance to regain the form he had in his previous four seasons when he intercepted eight passes and broke up 24 more.  For Cisco it’s a 1-year deal worth up to $5.25 million. KR/RB Kene Nwangwu: The oft-injured Nwangwu is one of the NFL’s best return men but is rarely available due to a variety of injuries.  But it’s not every day you can find a return man with 3 TD’s of 99 yards over the course of his career.  Last season Nwangwu averaged 33.6 yards per kick return and will have a shot to earn a roster spot again for 2026. The post Notes, Quotes, Stats and Facts on Every Jets new Addition appeared first on JetNation.com - New York Jets Blog & Forum. Be sure to check out the JetNation forums for around-the-clock Jets talk. https://forums.JetNation.com

The offseason drama is heating up in Green Bay — and Ryan is here to break it all down for Pac Nation. From a blockbuster trade request out of Arizona to some eyebrow-raising social media activity surrounding Rashaan Gary's exit, this episode covers the stories that actually matter heading into 2026. Josh Sweat trade buzz: The Cardinals edge rusher has requested a trade, and the Packers are reportedly interested. Ryan digs deep into the numbers — Sweat's three best pass rush grades all came under Jonathan Gannon, his win rate and pass rush productivity mirror Lucas Van Ness almost exactly, and his 12 sacks on just 355 attempts in 2025 are flat-out remarkable. The price tag is the question. Kyler Murray to Minnesota: The one-year deal with the Vikings is real, but Ryan isn't losing sleep over it. No GM, no cohesive core, no long-term identity — this isn't a team, it's a rental. The Vikings are in cleanup mode, not contention mode. Rashaan Gary's exit gets messier: A closer look at Terrence Parsons' social media tells a story — charts, retweets, and pointed commentary all pointing toward effort and attitude issues in Gary's final Green Bay season. Ryan calls it like he sees it. Around the NFC North: Emmanuel Wilson lands in Seattle, Jonathan Allen heads to Cincinnati, and Detroit loses Alka'Din Muhammad to Tampa while adding a safety. Subscribe, rate, and leave a review — it helps the show grow and keeps Pac Nation strong! This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

The offseason drama is heating up in Green Bay — and Ryan is here to break it all down for Pac Nation. From a blockbuster trade request out of Arizona to some eyebrow-raising social media activity surrounding Rashaan Gary's exit, this episode covers the stories that actually matter heading into 2026. Josh Sweat trade buzz: The Cardinals edge rusher has requested a trade, and the Packers are reportedly interested. Ryan digs deep into the numbers — Sweat's three best pass rush grades all came under Jonathan Gannon, his win rate and pass rush productivity mirror Lucas Van Ness almost exactly, and his 12 sacks on just 355 attempts in 2025 are flat-out remarkable. The price tag is the question. Kyler Murray to Minnesota: The one-year deal with the Vikings is real, but Ryan isn't losing sleep over it. No GM, no cohesive core, no long-term identity — this isn't a team, it's a rental. The Vikings are in cleanup mode, not contention mode. Rashaan Gary's exit gets messier: A closer look at Terrence Parsons' social media tells a story — charts, retweets, and pointed commentary all pointing toward effort and attitude issues in Gary's final Green Bay season. Ryan calls it like he sees it. Around the NFC North: Emmanuel Wilson lands in Seattle, Jonathan Allen heads to Cincinnati, and Detroit loses Alka'Din Muhammad to Tampa while adding a safety. Subscribe, rate, and leave a review — it helps the show grow and keeps Pac Nation strong! This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Help keep the show growing and check out everything I'm building across the Packers and NFL world: Support: Patreon: www.patreon.com/pack_daddy Venmo: @Packernetpodcast CashApp: $packpod Website: https://nfldraftgrades.com/ My Board: https://nfldraftgrades.com/board/83a18c42-7a0b-4590-8d1b-453e49840d02

Beach Students exists to point Students to Jesus.FOLLOW US: IG: @beachstudentsTikTok: @BeachStudentsPodcast: United Student WorshipSpotify: beachstudentsFacebook: Beach Students #beachstudents

This week Kristine Carlson shares her personal journey with gratitude, joy, and happiness.  You'll learn how Kristine navigates her own moments of grief and low mood by staying engaged in the present, noticing simple joys like sunlight streaming through trees or a beloved pet playing freely. She beautifully explains the difference between happiness and joy; happiness as a gentle hum you live from, and joy as the sparkling moments that elevate your spirit. Throughout the episode, you're invited to remember how gratitude can bring you back to your natural good feeling state, and how your thoughts and feelings are intricately connected through your heart and mind. Practice noticing and shifting your mindset into gratitude, allowing positive feelings to return. If you're looking for more inspiration, consider exploring the classic books “Don't Sweat the Small Stuff Every Day” and “You Can Be Happy No Matter What.” After listening, you will feel uplifted, centered, and empowered to choose happiness no matter what's going on around you. Thanks for listening!

The Soul Cafe: Season 10 Don't Talk ... Just Listen Catch Chris Clay Mon - Fri 2p-6pm EST On www.soulcaferadio.com  Produced By Heather Whitley and C.Clay Season 10   Hour 1 Milira - If You Really Love Her Perre - Call Me Aston  Grey Project - Last Night Together  Maggie Ray - The Most  Norman Brown - Not Like You Do (with Mikki Howard)   The Double Down: Maggie Ray Smokey_Robinson-the_agony_and_the_ecstasy Smokey_Robinson-quiet_storm   Sabrina Claudio - Belong To You (Remix) (feat. 6LACK) Jace and Shayla - Making Love Rahsaan Patterson - Stop Breaking My heart Teddy & Sarah - The Last Time I Made Love (Jazz Alley Mix) Ezre - Baby I Love You Luther Vandross - Superstar    Hour 2 Toni Braxton & Babyface -  Hurt You Keisha Adams - Lovin You Jeff Bradshaw - Nothing Else Matters (feat. Anthony Hamilton) Kem - One Love Charlie Wilson - Let's Chill   Rare Hard To Find Throwback Jam  Usher -   Trading Places (2017)   Alex Isley - Sweetest Lullabye Aston Grey Project - Angel   Blue Eyes Soul Corner  Simply Red - Holding Back The Years Christina Aguilera - So Emotional Maggie Ray - Famous Jace Wilder - Woman Of The Year Blood, Sweat & Tears - You've Made Me So Very Happy Sabrina Cole - Walking In The Park Mali Music  -Royalty End Of Show   

Make Me Sweat is a funky disco house music podcast. Enjoy this great collection of funky party music. Artist names and song titles are in order they were played... DEPECHE MODE-NEVER LET ME DOWN AGAIN, TALKING HEADS-PSYCHO KILLER, YES-OWNER OF A LONELY HEART, DR PACKER-MONDAY BLUES, SUGAR HILL-SMALLTOWN KID, MODERN TALKING-CHERI CHERI LADY, KIM CARNES-BETTE DAVIS EYES, MARVIN GAYE-WHAT'S GOING ON, MARVIN GAYE-LET'S GET IT ON, DISCO INCORPORATED-BAKERS GROOVE, DISCO INCORPORATED-MAKUSA, SYLVESTER-YOU MAKE ME FEEL, ME & MY TOOTHBRUSH-FUNKING AROUND, DR PACKER-I'VE BEEN SAVING MY LOVIN', MICHAEL JACKSON-GET ON THE FLOOR, HP VINCE-A FUNLY ASS TRACK, REDUX INC-I NEED U. End. Thanks for listening to Ken Steele Music.

What could make God sweat blood? Private revelations on Jesus' Agony in the Garden of Gethsemane shed light on an event shrouded in darkness. The transcription for this Podcast can be found at https://www.ourcatholicprayers.com/grief-at-Gethsemane.html  

Twitter: @podgaverock Insta: @podgaverock Special Guest Host: Billy Griffin Lefty Frizzell “Long Black Veil” the 1959 single released on Columbia. Written by Marijohn Wilkin and Danny Dill and produced by Don Law.  Personel: Lefty Frizzell – vocals Marijohn Wilkin - piano Grady Martin, Harold Bradley - guitar Don Helms - steel guitar Joseph Zinkan - bass Buddy Harman - drums (1968 version only) Cover: Performed by Josh Bond Intro Music: "Shithouse" 2010 release from "A Collection of Songs for the Kings". Written by Josh Bond. Produced by Frank Charlton. Other Artists Mentioned: Paul McCartney and Wings “Band on the Run” Man on the Run John Lennon The Beatles Paul McCartney and Wings “Let Me Roll It” Paul McCartney and Wings “Live and Let Die” James Bond Paul McCartney and Wings “Silly Love Songs” Paul McCartney “Maybe I'm Amazed” Paul McCartney and Wings “Jet” Vanity Fair Yoko Ono String Cheese Incident Moe. Widespread Panic Yonder Mountain String Band Bruce Springsteen Billy Joel CCR The Rolling Stones The Allman Brothers Band Lynyrd Skynyrd The Grateful Dead Bob Weir Dickie Betts Phil Lesh Dave Matthews Band “Listener Supported” Goose Phish Carter Beauford Boyd Tinsley Leroi Moore Butch Taylor Buddy Strong Robert Randolph Tim Reynolds Jeff Coffin The Flecktones Rashaun Ross Steffan Lessard Bob Seger Desperate Housewives Real Housewives Days of Our Lives William Shakespeare Johnny Cash The Band “Music From the Big Pink” Garcia, Grisman, and Rice “The Pizza Tapes” The Band “It Makes No Difference” Robert Johnson Flatt and Scruggs Hank Williams Sr. Marty Roibbins “El Paso” Elvis Ernest Tubb Roy Acuff Buddy Harman Lefty Frizzell “If You Got the Money, I Got the Time” Glen Campbell Marijohn Wilkin “One Day At A Time” Bobby Bare “Detroit City “I Wanna Go Home)” The Beach Boys Red Foley “God Walks These Hills With Me” Betty Gilpin Michael Shannon Death By Lightning American Primeval Glow Cate Blanchett Jessica Biel Bill Pullman Sammi Smith Derek and the Dominoes “Tell the Truth” Nancy Sinatra “Bang, Bang” Bob Dylan “Positively 4th Street” Vicki Lawrence “That's the Night That The Lights Went Out in Georgia” Willie Nelson “Red Headed Stranger” Merle Haggard Doc Watson George Jones “He Stopped Loving Her Today” The Beatles “Rocky Raccoon” Pete Townsend “Let My Love Open the Door” The Chieftains Mick Jagger Ken Burns The Rolling Stones “Exile on Main Street” Bob Dylan “New Morning” MJ Lenderman The Grateful Dead “Morning Dew” David Gray

Susie explains why nearly every human uses a blanket while other animals don't. We discuss the documentary Murder in Glitterball City about a gay couple accused of murdering a man and the ways kink and drugs obscured the crime. We find out why the Sistine Chapel is restoring Michelangelo's The Final Judgement and removing salt from the piece. Susie explains what a crisis manager claims are the keys to making good decisions under pressure and how he's applying them to his own life now that he's in a health crisis. We learn why scientists are confused about why ice is slippery, but don't worry, because Sarah's got a theory...Brain Candy Podcast Website - https://thebraincandypodcast.com/Brain Candy Podcast Book Recommendations - https://thebraincandypodcast.com/books/Brain Candy Podcast Merchandise - https://thebraincandypodcast.com/candy-store/Brain Candy Podcast Candy Club - https://thebraincandypodcast.com/product/candy-club/Brain Candy Podcast Sponsor Codes - https://thebraincandypodcast.com/support-us/Brain Candy Podcast Social Media & Platforms:Brain Candy Podcast LIVE Interactive Trivia Nights - https://www.youtube.com/@BrainCandyPodcast/streamsBrain Candy Podcast Instagram: https://www.instagram.com/braincandypodcastHost Susie Meister Instagram: https://www.instagram.com/susiemeisterHost Sarah Rice Instagram: https://www.instagram.com/imsarahriceBrain Candy Podcast on X: https://www.x.com/braincandypodBrain Candy Podcast Patreon: https://www.patreon.com/braincandy (JOIN FREE - TONS OF REALITY TV CONTENT)Brain Candy Podcast Sponsors, partnerships, & Products that we love:Get 40% off your first box PLUS get a free item in every box for life when you go to https://www.hungryroot.com/braincandy and use code braincandy.Get $10 off your first month's subscription and free shipping when you visit https://nutrafol.com and enter promo code BRAINCANDYSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Schick and Nick discuss the Huskers' senior night.  What did Nick whisper to Sam Hoiberg?  Say stayfe.  Nick gave out a lot of hugs last week.  Cheers.  Connor Onion references the show.  Another High Point pun.  Bruce Pearl doesn't follow women's basketball.  Quinton Coats hits home runs.  Nick's picture of him staring at the official.  Recapping the polls. Glenn Thomas is Jonathan Smith.   Connect with us! SchickandNick.com Facebook, Twitter, or email  We would hate it if you missed an episode! So PLEASE subscribe, rate the pod, and throw us a review. It helps us out so much! We'd likey that.  This is another Hurrdat Media Production. Hurrdat Media is a podcast network and digital media production company based in Omaha, NE. Find more podcasts on the Hurrdat Media Network by going to HurrdatMedia.com or Hurrdat Media YouTube channel! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the land podcast, a platform for people looking to educate themselves in the world of land ownership, land investing, staying up to date with current land trends in the Midwest, and hearing from industry experts and professionals.  On today's episode, we are back in the studio talking with Dalton Gilbert.  We discuss: Building a home on land almost always costs 20–30% more than expected. Sweat equity can dramatically reduce the cost of building your own home. Interest rates can add hundreds per month during a build timeline. Slab homes and shophouses are often the most economical build style. Many hunters are relocating to Iowa for trophy whitetail opportunities. Box blinds and standing crops are changing hunting strategies statewide. Hunter efficiency today is leading to more mature bucks being harvested. Whitetail hunting drives massive economic impact in rural counties. Small local businesses thrive when hunters travel to hunt big deer. Hard work matters, but family and integrity should always come first. And so much more! Get Pre-Approved to Purchase a farm with Buck Land Funding: https://www.firstbankers.com/bucklandfunding ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.whitetailmasteracademy.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code '⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HOFER' to save 10% off at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theprairiefarm.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Massive potential tax savings: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ASMLABS.Net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Moultrie: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/moultrie_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Hawke Optics: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/hawkeoptics_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -OnX: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/onX_Hunt⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -Painted Arrow: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/PaintedArrow⁠

This week, The Back of the Pack Podcast is finally back in studio as we unpack the full experience of the 2026 Tokyo Marathon and the unforgettable trip to Japan. From navigating Tokyo's massive train system and the marathon expo, to the friendship run, race morning chaos, strict cutoff pressure, crowded course conditions, and the emotional relief of crossing the finish line, we break down the entire adventure with honesty, humor, and plenty of hard-earned perspective. Beyond race day, we also share stories from the rest of the trip, including Kyoto, Hiroshima, Mount Fuji, sumo, knife-making, and the culture shock of life in one of the biggest cities on Earth. It is a full race review, travel recap, and post-marathon debrief all rolled into one, as we celebrate finally earning World Marathon Major star number five and turning the page toward what comes next.

Pauline welcomes bestselling health & wellness writer Bill Gifford (co-author of Outlive) to discuss his latest book, Hotwired: How the Hidden Power of Heat Makes Us Stronger. In this conversation, Bill makes the case that sweating is an evolutionary superpower and explains why our modern, climate-controlled lives may be undermining our overall wellbeing.The conversation moves beyond health fads and clichés and dives into the science of heat exposure - from saunas and hot baths to hot yoga - explaining why and how it supports cardiovascular health and improves mental health.Pauline and Bill also explore the aesthetics of heat rituals, from contemporary bathhouses and sauna design to long-standing traditions like Japanese onsen, Moroccan hammams, and Native American sweat lodges.And yes, Bill offers a candid critique of the cold-plunge trend, along with a practical litmus test for navigating wellness hype. (Hint: start with what's free, foundational, and already built into our biology.)Tune in and heat up your own approach to better living.

In this episode of The Sisterhood of Sweat, we sit down with conversation expert and storyteller Kalina Silverman, the creator of the global movement Make Big Talk and author of the new book Big Talk: How to Skip the Small Talk, Make Meaningful Connections, and Enrich Your Life. Kalina's journey started with something many people quietly experience—loneliness. While away at college, she realized she was surrounded by people yet still struggling to form meaningful friendships. Instead of accepting surface-level conversations, she began asking deeper questions that moved past small talk and opened the door to real connection. That experiment turned into a viral video series and eventually a global movement encouraging people to ask better questions and build deeper relationships. Today, Make Big Talk events and conversations are happening around the world, helping people connect in a more authentic and human way. Kalina's work also took on a powerful new dimension in 2025 when she partnered with GoFundMe to highlight survivors of devastating Los Angeles wildfires. Traveling to burned neighborhoods and damaged homes, she asked one simple but powerful question: What did you lose? The emotional conversations that followed introduced the world to survivors like Walt, Willie, and Dorothy. These raw, human stories spread across social media, generating millions of views and helping raise more than $2 million in donations for recovery efforts. The project earned Kalina a Shorty Impact Award for Emergency Relief storytelling. With the release of her new book Big Talk, Kalina is helping people learn how to move beyond surface-level conversations and create deeper connections in friendships, relationships, work, and everyday life. Her work has attracted the attention of some of the biggest names in media, including Maria Shriver, Anderson Cooper, and Katie Couric, who are all fans of her work and the powerful impact of meaningful conversation. In this conversation, we explore why small talk often leaves people feeling disconnected, how asking better questions can transform relationships, and why authentic storytelling can create real change in communities. What we discuss in this episode: • Why small talk often keeps people feeling isolated • How one question can unlock meaningful connection • The moment Kalina realized deeper conversations change lives • How Make Big Talk grew from a college idea into a global movement • The emotional wildfire survivor stories that helped raise millions in relief • Why meaningful conversations are more important than ever in a digital world • Practical ways to connect with anyone—even if you're shy or socially anxious Kalina's work reminds us that connection isn't about saying the perfect thing. It's about creating space for honesty, curiosity, and empathy. If you've ever struggled with awkward conversations, felt lonely in a crowd, or wished relationships felt deeper and more meaningful, this episode will completely change how you think about talking to people. Connect with Kalina Silverman Buy the book Big Talk https://www.makebigtalk.com/book Make Big Talk Website https://www.makebigtalk.com Make Big Talk Instagram https://www.instagram.com/makebigtalk Big Talk Box of Questions https://www.makebigtalk.com/bigtalkbox Story of Hazel – The Dancing Woman https://www.makebigtalk.com/hazel Make Big Talk Disaster Relief Stories https://www.makebigtalk.com/disaster-relief Submit Your Story https://www.makebigtalk.com/story-submission  

In this episode of PackersNow, Ben Kurkowski breaks down several key developments in the Green Bay Packers offseason.First, the Packers were late to hire a new special teams coordinator after Rich Bisaccia stepped down, forcing Green Bay to choose from the final remaining candidate pool. What does the hiring of Cameron Achord mean for the future of Packers special teams?Next, we examine what may have been the biggest missed opportunity of the offseason. The Jets and Titans completed a trade that sent dominant interior defensive lineman T'Vondre Sweat to the Jets. With the Packers potentially shifting toward a 3-4 defensive front, Sweat would have been a perfect run-stopping presence next to Devonte Wyatt. So why wasn't Brian Gutekunst involved?Ben explains why elite defensive linemen are one of the most predictable and impactful positions in the NFL, and why missing out on a player like Sweat could have long-term consequences for the Packers defense.Finally, we dive into how the Packers can fill several major roster holes without sacrificing valuable compensatory draft picks in 2027. Green Bay is positioned to potentially gain multiple draft selections if they manage free agency strategically.Potential solutions discussed include:• Center Tyler Biadasz as a stabilizing option on the offensive line• Offensive line depth with Mekhi Becton• Linebacker options like Bobby Okereke, Leo Chenal, or Devin Bush• Adding another reliable tight end such as Charlie KolarCan the Packers improve the roster while still maximizing their compensatory picks next year?All that and more in this episode of PackersNow.

“For rising of the womenMeans the rising of the race.No more the drudge and idler,Ten that toil where one reposes,But the sharing of life's glories,Bread and roses, bread and roses.”Mimi Fariña spent most of her life living in someone else's shadow. First, she was the kid sister of folk music's Mother Mary, Joan Baez. Then, she was one half of a duo with her husband Richard Fariña; a mysterious and handsome writer cut down in his prime. Mimi refused to let these larger-than-life figures dictate her story. She found her own voice and her life's work, establishing her nonprofit Bread & Roses to bring music to isolated communities in the San Fransisco Bay Area, and found her purpose in tragedy.Plus, the Dolls Pod gives…hot takes on classic literature and film? Emma and Abby talk about the difficulties of adapting “Wuthering Heights,” and Emma loves a slow film but declares “Gone With The Wind” is an hour too long. Do you agree?“Mimi Fariña: Beyond the Baez Name” is available wherever you stream your podcasts

The Alan Cox Show

The Alan Cox ShowSee omnystudio.com/listener for privacy information.

In his now-infamous 2019 BBC Newsnight interview, Prince Andrew claimed he was unable to sweat at the time Virginia Giuffre alleged they danced together at a London nightclub in 2001. He attributed this to a “peculiar medical condition” caused by “an overdose of adrenaline in the Falklands War.” However, photographs later surfaced showing Andrew attending parties in Saint-Tropez during the early 2000s, visibly perspiring under the Mediterranean sun. These images directly undercut his bizarre defense and reignited skepticism about his credibility—especially as they appeared to date from the same general period when he claimed to be physiologically incapable of sweating.In January 2022, Andrew's legal team sought permission to depose Giuffre's husband Robert Giuffre and her psychologist Dr Judith Lightfoot by video link in Australia. Their aim was to probe two key areas: first, whether Giuffre might “suffer from false memories,” in which context they requested details of any medications prescribed by Lightfoot; and second, the nature of Robert Giuffre's relationship with his wife and their shared finances, including how and when he met Giuffre.to contact me:bobbycapucci@protonmail.com

This week Kristine Carlson shares her personal journey with gratitude, joy, and happiness.  You'll learn how she navigates her own moments of grief and low mood by staying engaged in the present, noticing simple joys like sunlight streaming through trees or a beloved pet playing freely. She beautifully explains the difference between happiness and joy; happiness as a gentle hum you live from, and joy as the sparkling moments that elevate your spirit. Throughout the episode, you're invited to remember how gratitude can bring you back to your natural good feeling state, and how your thoughts and feelings are intricately connected through your heart and mind. Kristine invites you to practice noticing and shifting your mindset into gratitude, allowing positive feelings to return. If you're looking for more inspiration, consider exploring the classic books “Don't Sweat the Small Stuff Every Day” and “You Can Be Happy No Matter What.” After listening, you will feel uplifted, centered, and empowered to choose happiness no matter what's going on around you. Thanks for listening!

When Bhavitha Mandava got word that she was cast as the Chanel Bride for Matthieu Blazy's highly anticipated Spring 2026 couture show, she approached the role the same way she tackled her research papers at NYU. She headed straight to a Paris library to pore over books on couture and watched every Chanel bride video she could find. “Then I came up with a story in my head. I was like, okay, I'm going to view the audience around me as if they're my friends and family, and I'm going to view the runway as if I'm walking down the aisle.” She told Chioma Nnadi on The Run-Through following her British Vogue cover.Mandava also made history as the first Indian model to open a Chanel show for the Métiers d'Art 2025 2026 fashion show, staged in a New York City subway station. In a full-circle moment, she wore an outfit reminiscent of what she had on the day she was first scouted.“I was on my way to grab biryani with a friend after getting rejected from an interview,” she recalled. “I was waiting for him at Atlantic Avenue when my now ‘mother agent' came up to me and asked, ‘Are you a model?' I said, ‘No.' And he said, ‘Do you want to be one?'”Initially skeptical, Mandava was ultimately persuaded by the prospect of paying off her school debts. Just a few months later, she had fully launched her modeling career and amassed more than 500,000 followers. “My dad is collecting every newspaper,” she said. “He's clipping all the articles about me like The New York Times. I don't even know how he got it. They don't ship to India.”Earlier in the episode, our fashion week coverage continues with Chloe and Arden Fanning Andrews, Vogue's beauty editor-at-large. Reporting live straight from the car after Jonathan Anderson's sophomore collection for Dior, they share their first impressions. Highlights from the show are: the epic lilypad shoes, Love Story's Paul Anthony Kelly dancing to the runway music, and the “wiglets” (you must listen to find out what that is!). Reflecting on the greenhouse setting, Arden made one bold prediction: “Sweat is in”. You heard it here first, folks!The Run-Through with Vogue is your go-to podcast where fashion meets culture. Hosted by Chloe Malle, Head of Editorial Content, Vogue U.S.; Chioma Nnadi, Head of British Vogue; and Nicole Phelps, Director of Vogue Runway, each episode features the latest fashion news and exclusive designer and celebrity interviews. Learn about your ad choices: dovetail.prx.org/ad-choices

In his now-infamous 2019 BBC Newsnight interview, Prince Andrew claimed he was unable to sweat at the time Virginia Giuffre alleged they danced together at a London nightclub in 2001. He attributed this to a “peculiar medical condition” caused by “an overdose of adrenaline in the Falklands War.” However, photographs later surfaced showing Andrew attending parties in Saint-Tropez during the early 2000s, visibly perspiring under the Mediterranean sun. These images directly undercut his bizarre defense and reignited skepticism about his credibility—especially as they appeared to date from the same general period when he claimed to be physiologically incapable of sweating.In January 2022, Andrew's legal team sought permission to depose Giuffre's husband Robert Giuffre and her psychologist Dr Judith Lightfoot by video link in Australia. Their aim was to probe two key areas: first, whether Giuffre might “suffer from false memories,” in which context they requested details of any medications prescribed by Lightfoot; and second, the nature of Robert Giuffre's relationship with his wife and their shared finances, including how and when he met Giuffre.to contact me:bobbycapucci@protonmail.com

In this episode of The Sisterhood of Sweat, we sit down with Elizabeth Gaines, Director of Education at Functional Diagnostic Nutrition (FDN), to talk about burnout, stress physiology, and how unresolved emotional patterns can quietly drive chronic illness. Elizabeth's path into functional medicine began in survival mode. For more than a decade, she worked in nonprofit trauma recovery, supporting victims of domestic minor sex trafficking. The emotional intensity and chronic stress eventually led to severe burnout and declining health. When conventional medicine dismissed her symptoms as psychological, she knew there had to be a deeper explanation. That search led her to Functional Diagnostic Nutrition®, where she learned how to identify hidden stressors through advanced lab testing and personalized healing protocols. By addressing hormone imbalance, gut dysfunction, immune stress, and nervous system dysregulation, she was able to restore her own energy, clarity, and resilience. Today, Elizabeth leads curriculum development, live practitioner training, and mentor education for one of the world's most respected functional health certification programs. She now helps others break free from cycles of fatigue, co-dependency, chronic stress, and frustration. In This Episode, We Discuss: • Why burnout is biochemical — not just emotional • How chronic stress disrupts hormones, digestion, immunity, and sleep • The link between trauma, co-dependency, and physical dysfunction • What functional lab testing can reveal that standard labs often miss • Why "it's all in your head" is one of the most damaging messages in healthcare • How rewriting your personal narrative supports sustainable healing • Building resilient, healthy communities that foster long-term wellbeing Elizabeth blends lived experience with science-based insight, showing how stress physiology and personal story are deeply intertwined — and how healing becomes sustainable when both are addressed. We have got free exclusive access to their "FDN Methodology in Action" case study series at https://fdntraining.com/sisterhood26 Connect with Elizabeth Gaines

Hello, everyone, welcome to this episode posted exactly on time where Sarah and Cyrus discuss the romance series of the moment, The Gay Hockey One That Now Has a TV Show. But first, 13 minutes of bullshit. We really make you wait for it. And we also spend a lot of time on Game Changers, the first book in the series which Sarah read and Cyrus didn't. You know how bad books sometimes demand conversation more than good ones? Also. Sweat. We discuss a lot of sweat. My dudes, this episode is all over the place. Enjoy?Support the show

Hosts Chris and Charman discuss ...Breece Hall Franchise Tagged by Jets and will a team be willing to give up 2 1's to sign him ?J. Johnson traded to Titans for T. Sweat Defense switching to a 3-4 now .. Charman explains what type of players the Jets could be looking for now. Preview the Jets D going into Free agency Thank You for listening in . We appreciate the support . Any comments leave them here or on X @LiftOffJets Follow Charman @grownfolk1980 Follow Chris @cp7ny

We are back to tackle a golden calf. We are discussing the debut album from New York hardcore legends, Sick of It All. Blood, Sweat, and No Tears was released in 1989, and served as the template for NYHC in the 90's.  Call our voicemail line 202-688-PUNK or send us a voice note at punklottopod@gmail.com to get it played on the show Join our new $5 Patreon Producer Tier to get your name said on the show every week. You also get access to a Producer exclusive monthly bonus episode discussing a different EP, and you get to vote in the poll that determines what EP we talk about that month. You can also join our $1 tier to get access to all of our weekly bonus audio. We also have a $10 tier where you get to choose the album we discuss on an episode - patreon.com/punklottopod Major Awards EP - majorawards.bandcamp.com Merch Shop  - redbubble.com/people/punk-lotto-pod/shop Podcast platforms and social media links at linktr.ee/punklottopod Leave us a review and rating on Apple Podcasts and Spotify. Song clips featured on this episode: The Blood and the Sweat by Sick of It All Clobberin' Time / Pay the Price by Sick of It All Injustice System by Sick of It All

In his now-infamous 2019 BBC Newsnight interview, Prince Andrew claimed he was unable to sweat at the time Virginia Giuffre alleged they danced together at a London nightclub in 2001. He attributed this to a “peculiar medical condition” caused by “an overdose of adrenaline in the Falklands War.” However, photographs later surfaced showing Andrew attending parties in Saint-Tropez during the early 2000s, visibly perspiring under the Mediterranean sun. These images directly undercut his bizarre defense and reignited skepticism about his credibility—especially as they appeared to date from the same general period when he claimed to be physiologically incapable of sweating.In January 2022, Andrew's legal team sought permission to depose Giuffre's husband Robert Giuffre and her psychologist Dr Judith Lightfoot by video link in Australia. Their aim was to probe two key areas: first, whether Giuffre might “suffer from false memories,” in which context they requested details of any medications prescribed by Lightfoot; and second, the nature of Robert Giuffre's relationship with his wife and their shared finances, including how and when he met Giuffre.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-moscow-murders-and-more--5852883/support.

Struggling to dial in your nutrition? We have you covered . . . well, sort of. Nutrition and hydration vary greatly between athletes and we'll give you a LOT to think about as you train and prepare for your race. We'll look at high carb, low carb, and maybe more importantly, the right carbs. We'll talk sugar and sodium. We get into the concept of "over-fueling" and why it may be more common than you think. We get into your "work rate" and why it might be the most important variable. We look at sweat rates, when caffeine is a terrible idea, and why the swim is much more important than most people give it credit for. We talk about daily nutrition and why that sets the most important tone for everything you do in training. Come join us at one of our awesome Camps: Nashville, May 13-17 - https://runsignup.com/Race/TN/Nashville/2026Camp Madison, Wisconsin, July 30-Aug 2 - https://c26triathlon.com/camps/triathlon-camp-wisconsin-2026/ Topics: Do you take in too much nutrition? Popping gels as a habit High Carb - Low Carb - The Right Carb Why you have to experiment Carbs/Sugar is a polarizing topic Use carbs as a booster not always the fuel How high is your "work rate?" Dehydration impact What is my hourly calorie and carbohydrate goal for the bike and run? Overfilling on the bike? Gut training?? Is it nutrition or not training properly? How much sodium or electrolyte intake is necessary per hour, and how should I carry it? Sweat rates vary greatly Doing your own sweat test What are common race-day nutrition mistakes, and how do I avoid them? Why caffeine when you're tired is a bad idea Don't be afraid of deviating from your plan by listening to the body Why the swim is SOO important How do I effectively practice my race-day nutrition during long training sessions? Why you get behind the 8-ball and can't get out from it How long can you fend off that feeling of being in the negative? More chicken, less sauce   Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

In his now-infamous 2019 BBC Newsnight interview, Prince Andrew claimed he was unable to sweat at the time Virginia Giuffre alleged they danced together at a London nightclub in 2001. He attributed this to a “peculiar medical condition” caused by “an overdose of adrenaline in the Falklands War.” However, photographs later surfaced showing Andrew attending parties in Saint-Tropez during the early 2000s, visibly perspiring under the Mediterranean sun. These images directly undercut his bizarre defense and reignited skepticism about his credibility—especially as they appeared to date from the same general period when he claimed to be physiologically incapable of sweating.In January 2022, Andrew's legal team sought permission to depose Giuffre's husband Robert Giuffre and her psychologist Dr Judith Lightfoot by video link in Australia. Their aim was to probe two key areas: first, whether Giuffre might “suffer from false memories,” in which context they requested details of any medications prescribed by Lightfoot; and second, the nature of Robert Giuffre's relationship with his wife and their shared finances, including how and when he met Giuffre.to contact me:bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.

Cover 2 with Blaine and Zach - Hour 2 - Blaine & Zach Finally React to T'Vondre Sweat TradeSee omnystudio.com/listener for privacy information.

Cover 2 with Blaine and Zach - Hour 2 - Blaine & Zach Finally React to T'Vondre Sweat TradeSee omnystudio.com/listener for privacy information.

Before saunas were a lifestyle brand, Ireland had sweat houses.Luke traces the forgotten history of the teach allais. Stone sweat huts used in Ireland from at least the early 1600s, centuries before cold plunges and wellness retreats became fashionable. Built into riverbanks and hillsides, sealed shut and fired with turf, these places pushed the body to its absolute limit in the name of cure.But these Sweat Houses were gnarlier than our boujie sauna exports. Sweating was considered a medicine, and certain instances people were bled, wrapped, sealed inside stone chambers for hours, then plunged into rivers, handed a bottle of whiskey or sent straight to bed.But the exact extent of the use of Sweat Houses remains a mystery. 1/3 of Sweathouse remains are found in Leitrim and Cavan, and some leitrim locals reference altered states, mushroom-like hallucinations and poitín distilling.Is sauna culture in 2026 a newfangled export, or a return to natural way of being?

Who are you when you're no longer your title? For many high-performing professionals, that question can feel destabilizing — even frightening. Michael Kay is a CFP, a financial life planner, the author of the new book How To Craft Your Chapter X: A Guide For High-Performing Men to Discover Meaning (and Joy) In Retirement. He's been through it himself—the excitement of the new chapter, and then, six months in, the wall he didn't see coming. Today he shares what he's learned about reopening the aperture, grieving what you've left behind, and finding out who you were before you were your job. This is a conversation every high-achieving man—and the people who love them—needs to hear. _________________________ Bio Michael F. Kay is a coach, teacher, author and retired CFP(R). Through his books, workshops, speeches, and the Chapter X community, he's helped thousands of women, men, and families master their financial lives—and navigate the transition from full-time work to what comes next. He's written three books: How to Craft Your Chapter X, The Feel Rich Project, and The Business of Life. His insights have been featured in The New York Times, The Wall Street Journal, Fox Business, Forbes, and Psychology Today. Today, he publishes weekly essays for the Chapter X newsletter, hosts the Chapter X podcast, and shares his thoughts on LinkedIn. He is the former president of Financial Life Focus, a fee-only multi-advisor financial life planning firm. ___________________________ For More on Michael Kay How To Craft Your Chapter X: A Guide For High-Performing Men to Discover Meaning (and Joy) In Retirement _________________________ Podcast Conversations You May Like The Inspired Retirement – Nathalie Martin How to Prepare Mentally for Life After Work – Joseph Maugeri Art Cure: The Science of How the Arts Save Lives – Daisy Fancourt ____________________________ About The Retirement Wisdom Podcast There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You'll get smarter about the investment decisions you'll make about the most important asset you'll have in retirement: your time. About Retirement Wisdom I help people who are retiring, but aren't quite done yet, discover what's next and build their custom version of their next life. A meaningful retirement doesn't just happen by accident. Schedule a call today to discuss how the Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one — on your own terms. About Your Podcast Host Joe Casey is an executive coach who helps people design their next life after their primary career and create their version of The Multipurpose Retirement.™ He created his own next chapter after a 26-year career at Merrill Lynch, where he was Senior Vice President and Head of HR for Global Markets & Investment Banking. Joe has earned Master's degrees from the University of Southern California in Gerontology (at age 60), the University of Pennsylvania, and Middlesex University (UK), a BA in Psychology from the University of Massachusetts at Amherst, and his coaching certification from Columbia University. In addition to his work with clients, Joe hosts The Retirement Wisdom Podcast, ranked in the top 1% globally in popularity by Listen Notes, with over 1.6 million downloads. Business Insider recognized Joe as one of 23 innovative coaches who are making a difference. He's the author of Win the Retirement Game: How to Outsmart the 9 Forces Trying to Steal Your Joy. ___________________________ Wise Quotes On Saying No in Retirement “If it's not joyful, I'm not going to do it.” On Perspective “As we get older and we start focusing towards career, that aperture narrows. And so when we get ready to step into this next chapter, whether it's our choice or not, we are at our narrowest. So we need to, mindfully and intentionally—I think that's the right word—look to reopen that aperture.” On Returning to Music – For Fun “I got the trumpet out and had it cleaned, and I found a teacher, and I started playing again, and I put up on my music stand, ‘fun'—the word fun—to remind me. Because if you miss a note, I was like, ‘You suck.' All these things that come back. And so I had to keep reminding myself: this is for fun. I am never going to be a touring professional musician. I'm never going to play with Blood, Sweat and Tears or Chicago. This is for fun. And it just takes the discipline to keep reminding yourself—have joy in the music, have joy in the doing. The joy is in the journey, not in the destination. Because the destination is the journey.”

This week on The Sisterhood of Sweat, we're joined by Jordan Nolan — three-time Stanley Cup Champion turned actor — to talk about his transition from professional hockey to starring in the hit series Shoresy, now premiering Season 5 in the U.S. Jordan shares insights from his NHL career, what it was like winning three championships, and how he stepped into the world of television — all while staying connected to his roots and giving back to First Nation communities.

Sweatshirts über Snackvorlieben und das Kuratieren von den besten Snacks im Supermarkt.

Jim Wyatt Stops By To Talk Johnson-Sweat Swap & Favorite Draft ProspectsSee omnystudio.com/listener for privacy information.

Wayne Chrebet breaks down the New York Jets trade that sent Jermaine Johnson to the Tennessee Titans for big fella T'Vondre Sweat. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Jim Wyatt Stops By To Talk Johnson-Sweat Swap & Favorite Draft ProspectsSee omnystudio.com/listener for privacy information.

We open the show with a quick Preds update after the win over Chicago last night.  Robby and Joe give their reaction to the Titans trading T'Vondre Sweat to the Jets.  What do we think of the deal?  What does it mean for the future of Femi Oladejo?  Does it change anything about the 4th overall pick?  What is the future for Sweat moving forward?  We take your phones.  Robby has the early Rob Rant today.

ESPN NFL Nation Titans reporter Turron Davenport joins the show from the NFL Combine for his weekly visit talking all things Titans.  We ask him about the Sweat trade and what has been standing out at the combine this week.  We get more into the combine and take your phones.  We pick some games with Weekend Winners, and wrap up the week with final headlines and phones.

Sweat Every DetailWelcome to Everyone Racers Episode 425 - It's Hhhhyyydromatic, it's the podcast for grassroots racing, low-dollar builds, endurance racing, and oddball car culture.In this episode, we sit down with Goeff Gates of Driven Garage; builder, fabricator, Lemons judge, and the guy behind a shop that proves you don't need a million-dollar budget to build something incredible.We dive into:

NFL Draft Expert Jon Ledyard joins to talk Sweat-Johnson Trade & Rueben Bain's Arm LengthSee omnystudio.com/listener for privacy information.

The Buck Reising Show Hr 1- Reacting To T'Vondre Sweat Trade & Jon Ledyard JoinsSee omnystudio.com/listener for privacy information.

This year’s Academy Awards will include the first-ever Oscar for Achievement in Casting. It’s the first new category in 25 years, since Best Animated Feature was added in 2001 (which inaugural award was won by Shrek). Casting, though, is seen as kind of an illusive, inscrutable art form. We feel like we can separate out the writing and the editing and the costuming and the directing from a thing. But the cast kind of IS the thing a lot of the time, right? It’s kind of inextricable from the thing, it feels like. This hour: a look at the art of casting. GUESTS: Mellini Kantayya: An actor and writer and the author of Actor. Writer. Whatever. (essays on my rise to the top of the bottom of the entertainment industry) John Frank Levey: A four-time Emmy Award-winning casting director and the author of Right for the Role: Breakdowns, Breakups and Breakthroughs from 35 Years of Casting Iconic TV Shows Connor Ratliff: An actor, writer, and comedian and the creator and host of Dead Eyes Michael Schulman: A staff writer at The New Yorker and the author of Oscar Wars: A History of Hollywood in Gold, Sweat, and Tears Support the show: http://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

The Titans made a big move Thursday by trading T'Vondre Sweat to the Jets for edge rusher Jermaine Johnson. The result is enormous flexibility for the team - in the draft, in free agency and positionally. Then we dive into defensive backs at the combine: what they said and who we liked. Braden Gall and Nick Suss talk football. Watch the show ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠on YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. SinkersBeverages.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join The In Crowd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! Shotgun Willie's BBQ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get the best brisket in Nashville!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ All music by MoonTaxi.com. Be sure to subscribe to PaulKuharsky.com and The Tennessean.com

In this powerful episode of The Sisterhood of Sweat, we sit down with Mike Hammond for a real, unfiltered conversation about resilience, ownership, and what it actually takes to rebuild when life forces you to level up. Mike shares his personal journey through adversity, the hard lessons that shaped his leadership, and the mindset shifts required to move from reaction to intention. This isn't about hype. It's about standards. It's about discipline. It's about deciding who you are going to be when pressure hits. We talk about: • The defining moments that forced Mike to change • Why most people stay stuck in patterns they know aren't serving them • How adversity can either refine you or define you • Taking radical ownership instead of blaming circumstances • What rebuilding looks like behind the scenes • Leadership under pressure • Emotional control versus emotional reaction • Creating structure and discipline when motivation fades • Raising your standards in relationships, business, and personal growth Mike breaks down the difference between wanting change and becoming change. He speaks honestly about the uncomfortable realities of personal growth and why clarity comes from action — not waiting. Some powerful moments from this conversation: "You can't outperform your standards." "The story you keep telling yourself is either your prison or your permission." "Pressure doesn't break strong people. It exposes weak systems." "Growth starts where excuses end." The biggest takeaway? Nobody is coming to rescue you. The shift happens when you decide to lead yourself differently. If you're feeling stuck, frustrated, or called into a higher level of performance, this episode will challenge you to stop waiting and start building. Connect with Mike Hammond: Website: https://www.mikehammondcoaching.com Instagram: https://www.instagram.com/mikehammondcoaching LinkedIn: https://www.linkedin.com/in/mikehammondcoaching If you loved this episode, make sure you subscribe, leave a review, and share it with someone who needs the reminder that growth requires ownership.

Common Man Hour 1 --Slapping Himself on the Back --Flop, Sweat & Tears --Peek at the Purple --Kirk Cousins Back? --PST