Podcasts about sweat

Some people really like holding a grudge, but not their poop.

The guys take a little trip to the Caribbean to visit the troublesome reggae hit Sweat by the Bad Boys of Inner Circle. If the music video has anything to say about what's going on here, we got a song about a guy getting a littllllle ahead of himself because he saw someone smile and immediately thinks that's a good queue to tell her he wants to fuck her into exhaustion. Not what we'd recommend. Beware of the high Creep Factor!

On this week's Episode of Startup Diaries, Kyle sits down with Tobi Pearce, the Co-Founder of SWEAT. Tobi reveals his $400 million exit from SWEAT, after selling to the US software company iFIT and his life since stepping down from his role as CEO. Watch the full episode to hear the key reason to Tobi's success, the number one reason your business isn't growing, steps to take if you want to build and sell your business and what you need to do to become a better entrepreneur. 1:50 - Introduction 3:15 - Tobi's Journey 6:10 - This Is The Key Reason To Tobi's Success! 16:35 - The Number One Reason Your Business Isn't Growing 29:00 - When Isn't It A Good Time To Grow 40:45 - Steps To Take If You Want To Sell Your Business 50:35 - The Negatives Of Knowing Too Much 56:00 - Shifting From Employee To CEO 1:03:20 - What You Need To Do To Become A Better Entrepreneur IT'S TAX TIME! GET YOUR TAX AUDIT INSURANCE HERE: BIZCOVER | https://www.bizcover.com.au/?utm_source=pivotal_conversations&utm_medium=referral&utm_campaign=podcast  EMAY SERVICES: WEBSITE | www.emayservices.com.au INSTAGRAM | www.instagram.com/emayservices OR @emayservices BOOK A CALL | To book a call with Emay Services to discuss your business strategy, head over to: www.emayservices.com.au SUBSCRIBE HERE: https://www.youtube.com/channel/UCOIut6UUkQp-xI6YOs8SvWQ LISTEN ON SPOTIFY: https://open.spotify.com/show/2nGZ292Mhf5eknEwhZA8zq?si=5ac423d2107d4781 LISTEN ON APPLE PODCASTS: https://podcasts.apple.com/au/podcast/pivotal-conversations/id1479491840 FOLLOW PIVOTAL CONVERSATIONS: PODCAST: INSTAGRAM | https://instagram.com/pivotalconversations TIKTOK | https://tiktok.com/@pivotalconversations FOLLOW KYLE: INSTAGRAM | https://instagram.com/kylertraynor FOLLOW TOBI: INSTAGRAM | https://www.instagram.com/tobi_pearce 

This week, the Sun and Venus in artful Libra meet up with gritty adventurer Jupiter around the campfire (does it have to be so dusty??). Mars and Saturn work their strategic magic, though  their accomplishments could meet with a setback after Mars turns retrograde (Oct. 30). Venus enters her home sign of Libra, the better to enjoy those we love and all things palatable and pleasant. Mercury finally stations direct, and it's time to leave the past behind and make new memories. And the Capricorn First Quarter Moon calls for a little kindness - both giving it and letting ourselves receive it. Plus, a mini-lesson on planets at zero degrees! Read a full transcript of this episode. Have a question you'd like answered on the show?  Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:11]  The Sun (Libra 3°41') opposes Jupiter (Aries 3°41') on September 26, 2022, 12:33 pm PDT.  The Sun is on the Sabian symbol 4 Libra, A group around the campfire.  Jupiter is on 4 Aries, Two lovers strolling through a secluded walk.  What the path forward should be...together. [4:30] On September 27, 2022 at 10:48 pm PDT, Mars (Gemini 19°05') will trine Saturn (Aquarius 19°05').  This is a very beneficial aspect comes around just a couple of times a year.  The Sabian symbol for 20 Gemini is A cafeteria. These two planets made a conjunction on April 4, 2022 ,so look back at that time for relevant themes (perhaps concerning work). Keep in mind that Mercury (Gemini's ruler) is still retrograde, and Mars will soon turn retrograde in Gemini. Embrace change and flexibility. [7:31] Venus enters one of her home signs, Libra, on September 29, 2022 at 12:49 am PDT.  Venus will be in Libra until October 23rd.  This is a time of enjoying other people and all things beautiful, palatable, and non-threatening. [8:55] Venus (Libra 03°02') will oppose Jupiter (Aries 03°02') on October 1, 2022 at 11:12 am PDT.  These two benefics came together in a conjunction on April 30, 2022 on the Sabian symbol 28 Pisces, A fertile garden under a Full Moon. Now that we are at the halfway point of this Venus-Jupiter cycle, ask yourself : How does your garden grow? [12:03] Finally!  Mercury (Virgo 24°11') will station direct on October 2, 2022 at 2:07 am PDT.  The Sabian symbol for 25 Virgo is A flag at half-mast. Mercury has been retrograde since September 9th, will re-enter Libra on October 10th. It's time to make new memories. [15:02] Moon Report for the week of September 26th!  It begins with a Capricorn (9°46') First Quarter Moon on October 2nd at 5:14 pm PDT. The Sun will be at Libra 9°46'. The Sabian symbol for this First Quarter Moon is 10 Capricorn, An albatross feeding from the hand. This is the opening tension point in the Lunar Phase Family that began at the New Moon on January 2, 2022 at 12°20' Capricorn. [16:19] The Sabian symbol for the Sun in Libra at this square, 10 Libra, A canoe approaching safety through dangerous waters. Both symbols talk about help, and finding the balance between giving and receiving too much or too little of it. [17:40] Void-of-Course Moon periods.  On September 27th, the Moon in Libra makes a square aspect to Pluto (Capricorn) at 9:21 am PDT and will be Void-of-Course for seven hours before it enters Scorpio at 4:15 pm PDT. Focus on developing a healthy work-life balance. [19:13] On September 29th, the Moon in Scorpio makes a sextile aspect to Pluto (Capricorn) at 2:20 pm PDT.  It's Void-of-Course for almost seven hours before entering Sagittarius at 9:03 pm PDT.  This is an excellent time for intense research projects or tackling control issues. [20:30] The Moon in Sagittarius makes a square aspect to Mercury retrograde (Virgo) on October 1st at 2:46 pm PDT, then is Void-of-Course for just about nine hours before it enters Capricorn on October 2nd at 12:38 am PDT.  "Don't Sweat the Small Stuff...and It's All Small Stuff." [22:07] Mini-Lesson:  Planets at 0°. Quotable quote:  "A planet at 0° is like Little Orphan Annie's blank, blank eyes." [27:35]  If you have a burning question about astrology that you would like April to answer on an upcoming episode, leave a voicemail of one minute or less at speakpipe.com/bigskyastrologypodcast or send an email to april(at)bigskyastrology(dot)com and be sure to put "Podcast Question" in the subject line. [28:09] Remember to subscribe or follow the show in your app of choice!  Positive ratings and reviews are always welcome! [28:56] This episode is brought to you by generous donors Leslie Haynie and Linda Keane! [29:15] It's not too late to make a $10 donation and have access to the Big Sky Astrology Podcast's bonus episodes for the Equinoxes and Solstices.  Just go to bigskyastropod.com and follow the link!

★【仮想通貨チャンネルだけの期間限定ボーナスキャンペーン開催！】

It's officially Fall! Do you rejoice that Fall is here or mourn that Summer is over and the cold weather approaches? If you love Fall, what is your favorite thing about Fall? Football season? “Sweat-ah Weath-ah”? Is it the pumpkin spice or is pumpkin spice over-hyped?

How do you prevent a heat stroke? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O'Reilly learn about stopping heat illness deaths and the challenges of increasing heat waves with kinesiologist, Bud Cooper, and climate scientist, Radley Horton.NOTE: StarTalk+ Patrons can watch or listen to this entire episode commercial-free here: https://startalkmedia.com/show/heat-stroke-with-bud-cooper-and-radley-horton/Thanks to our Patrons Zammo Taylor, Bill wessale, Korey B Helms, Kevin Browning, and Justin for supporting us this week.Photo Credit: James St. John, CC BY 2.0, via Wikimedia Commons

A very funny Comedian, Michael Glatzmaier stopped in as he will be featured all weekend long at Lounge Of the End Of The Universe.

"Don't sweat the small stuff." It's an excellent piece of advice which has been kicking around now for decades. But what is "the small stuff" exactly? How much can it vary from person to person, and what are some of the best ways to identify, and treat it, in therapy and/or elsewhere?

Episode Summary  I'm joined by Echo Raphael, a Thyroid Strong and Stay Strong member, to discuss her journey with Hashimoto's and the enormous shift that she's experienced in her life after reincorporating weightlifting into her routine.  Key Takeaways  Before she started experiencing symptoms of Hashimoto's, Echo led a very active, healthy life. Once the pain and brain fog started to slow her down, she worked with a functional nutritionist to find solutions that worked for her. She saw one of my Thyroid Strong posts on Instagram and wanted to jump back into lifting heavy weights. Even though she was skeptical, she left every workout feeling more energized and happier. Weight training has also made everyday life and chores easier, and it boosted her Covid recovery.  Echo Raphael  Echo Raphael is a Certified Holistic Health Coach and Hormone Specialist by the Institute of Integrative Nutrition. In 2019 she was also certified in 200 Hour Yoga Instruction with YogaWorks. Her approach addresses root cause issues for long term healing and knows there is no "one size fits all" to health. Echo's Hashimoto's Journey & Life Before Thyroid Strong Echo thought that she was just hitting it too hard at the gym when she started to experience back and neck pain. When her chronic fatigue started to escalate, her doctors told her that she was overworking herself and needed to rest, but Echo felt like there was something else going on. When she got her lab results back, her TPO antibodies were through the roof and she was diagnosed with Hashimoto's. Once she got on the proper dose of medication and implemented certain diet and lifestyle changes, she felt ready to try out Thyroid Strong.  Getting Back in the Gym with Thyroid Strong  Pre-Hashi's, Echo liked to use the Sweat app and was a fan of lifting heavy weights. She likes that Thyroid Strong offers something for everyone, including people who are brand new to weightlifting. The 20-30 minute workouts are effective and leave her sore in all the right ways. Other aspects of her life, like unloading heavy grocery bags or going for longer walks, have become easier as a result of training with Thyroid Strong.  In This Episode  Echo details how she discovered she had Hashimoto's [ 1:44 ] Emily asks Echo how she found out about Thyroid Strong. [ 10:27 ] Echo talks about what she likes and what she would do differently with Thyroid Strong. [ 12:13 ] Emily and Echo talk about getting back into exercise after having Covid. [ 17:51 ] Echo talks about her program, The Butterfly Effect. [ 22:22 ] Echo shares her message for anyone who is hesitant of signing up for Thyroid Strong. [ 25:26 ] Quotes If I could do anything to get back into the gym and lift weights without feeling fatigued, I would do it. [11:38] Every single time I worked out, I felt worse. But with this program, I would leave a workout with more energy, I'd feel better, and I'd feel happier. [12:44]  I think with Hashimoto's, we kind of have to unlearn some things that we've learned before. [16:05] DISCLAIMER THIS PODCAST/WEBSITE/COACHING SERVICE DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to text, graphics, images, and other material contained, are for informational purposes only. NO material on this show/website/coaching practice/or special guests are intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of YOUR physician or another qualified health provider with any questions you may have regarding medical treatment. Never delay seeking medical advice because of something you read/hear/see on our show/website/or coaching practice. Listen to the episode on https://podcasts.apple.com/us/podcast/thyroid-strong/id1425627401 (Apple Podcasts), https://open.spotify.com/show/1EkTBDKRscaAoZ0Ixwa8nY (Spotify),...

If Brock was bothered yesterday, Salk is much more so today. That was a terrible loss with sloppy baseball and another waste of a good start. The Mariners have to hit. Not sure what to do about it when you aren't. You just have to, period. Brock & Salk aren't sure if they used up their energy and are tapped out or if it's another issue, but it's all concerning. Brock's 'Blue 88' covers who could benefit by the Hawks being more aggressive on defense, why is Pete so beloved by his players and if Brock believes Geno can make off schedule plays.See omnystudio.com/listener for privacy information.

If Brock was bothered yesterday, Salk is much more so today. That was a terrible loss with sloppy baseball and another waste of a good start. The Mariners have to hit. Not sure what to do about it when you aren't. You just have to, period. Brock & Salk aren't sure if they used up their energy and are tapped out or if it's another issue, but it's all concerning. Brock's 'Blue 88' covers who could benefit by the Hawks being more aggressive on defense, why is Pete so beloved by his players and if Brock believes Geno can make off schedule plays.See omnystudio.com/listener for privacy information.

We survived a disruption in the wifi meta-verse to deliver this podcast to our loyal listeners. But this effort was not without some strain, however under appreciated it is by funny David. Perhaps he luxuriates in a continuous expectation of Green Room privilege as is befitting a paid entertainer. At any rate, what he does with his sweatiness contrasts with Dr Dave's post-production burdens. Here's hoping that David's long-suffering neighbor can continue to adjust her lawn-mowing schedule according to when we decide to record. There's a potential hug awaiting as compensation. Or condensation…

Sweat and Soap on Kintetsu Yamadan toimistotyöntekijöistä kertova parisuhdesarja, joka kertoo heikon itsetunnon parantamisesta ja avoimen kommunikoimisen tärkeydestä. Ajankohtaisina aiheina puhumme uudesta omien sarjakuvien julkaisualustasta Manga Plus Creatorsista, Tokyopopin muinaisen Rising Stars of Manga -kisan henkiinherättämisestä sekä piirtäjästä, joka ei ollut myynyt ensimmäisessä Comiketissaan yhtään omakustannetta. Lukujonossa on tänä vuonna alkanut nouseva Jump-tulokas, rakugoteemainen Akane-banashi. --- Kommentoi | Twitter | Instagram --- - Anastasia-musikaali Tampereen Teatterissa - Don Bluthin Anastasia - Suoraan VHS-jakeluun tehty spinoff-leffa Bartok Suurenmoinen - Ei tämä Anastacia - Jakso 21, jossa puhuimme alkukuulumisissa Tampereen Teatterin Notre Damen kellonsoittaja -sovituksesta - Once upon a December (YouTube) - Journey to the Past (YouTube) - In the Dark of the Night (YouTube) - Joutsenlampi-kohtaus (Quartet at the Ballet) (YouTube) 13:54 – SWEAT AND SOAP: ESITTELY - Sweat and Soap - Sarjan julkaisuhistoria (kuva) - Päähenkilöiden hahmoprofiilit (kuva) - Kotaro tykkää haistella Asakoa (kuva) - Mysterious Girlfriend X 18:06 – SWEAT AND SOAP: SUKUPUOLINÄKÖKULMA - Manic Pixie Dream Girl -tropee - Jakso 27, jossa puhuimme sarjasta Everyone's Getting Married - Tässä sarjassa miehen tehtävä ei ole demonstroida miehekkyyttään kantamalla vastuu kaikesta ilman että asioista puhutaan yhdessä (kuva) - Kaoru Mori ja jakso 8, jossa puhuimme hänen sarjastaan Aron morsiamet - Asakon kurvikkuus on paljon esillä, mutta ei ällösti (kuva, NSFW) 24:24 – SWEAT AND SOAP: TEEMAT - Konfliktit selviävät puhumalla ja avoin kommunikointi on ratkaisu ongelmiin (kuva) - Ei mitään yllätyskosintoja (kuva) - Asakon koulukiusaamiskokemukset (kuva) - Traumaattinen uusi kohtaaminen kiusaajan kanssa… (kuva) - …saa Asakon sulkeutumaan uudestaan… (kuva) - …mikä uhkaa pitemmän päälle parisuhdetta (kuva) - Asako suhtautuu hikoiluunsa neuroottisesti (kuva) - Kaikki tajuavat heti, että Asakolla on treffit töiden jälkeen (kuva) - Kotaron kanto (kuva) 36:14 – SWEAT AND SOAP: PARISUHTEEN ETENEMINEN - Miksi muutatte yhteen ettekä suoraan mene naimisiin? (kuva) 42:18 – SWEAT AND SOAP: IHMISIÄ KAIKKI MUUTKIN OVAT - Asako ajattelee ensin, että Kotaro elää ihan eri maailmassa… (kuva) - …mutta myöhemmin selviää, että Kotaron työkaveri Ichisekin on ihaillut Asakoa (kuva) - Ensitapaaminen Asakon perheen kanssa on Asakon isälle ihan yhtä jännä paikka kuin Kotarolle (kuva) 45:08 – SWEAT AND SOAP: KOTARO - Kotaron aiemmat parisuhteet eivät ole kestäneet (kuva) 47:58 – SWEAT AND SOAP: YKSINUOTTISUUS 53:34 – SWEAT AND SOAP: SIVUHAHMOT - Asakon osastopäällikkö Okura, sarjan paras poika (kuva) - Floristigaijinjäbä aiheuttaa vähän konfliktia, vaikka onkin lopulta ihan hyvä tyyppi (kuva) - Juonitteleva asuntovälittäjä (kuva) - Tulisieluinen hääsuunnittelija näyttää Go Nagai -hahmolta (kuva) - Asakon entinen koulukaveri näyttää Titaanien sodan Ymiriltä (kuva) - Asakon isän yksinäisyys (kuva) - Kotaron äiti on sokea (kuva) 01:04:38 – SWEAT AND SOAP: KULTTUURIOPPEJA - Nana - Fly Me to the Moon - Jakso 16 ja jakso 69, joissa puhuimme Takane & Hanasta 01:08:33 – SWEAT AND SOAP: TAIDE - Veikeitä ilmeitä ja eleitä (kuva) - Mangakan ohjeita avustajille (kuva) - Kintetsu Yamadan Twitteristä löytyy timelapse-videoita digitaalisesta työskentelystä ja ulkomaalaisten julkaisujen ihmettelyä - Kintetsu Yamadan K-18-Twitter (ei erityisen tuhma) - Joskus näyttää siltä kuin nännit olisi pyyhitty pois jälkikäteen, ehkä? (kuva, NSFW) - Yllättävän komeaa liikkeenkuvausta (kuva) 01:14:41 – SWEAT AND SOAP: YHTEENVETO - Kintetsu Yamadan uudempi sarja Kasane to Subaru - Jakso 67, jossa puhuimme Genshikenistä 01:20:28 – MANGA PLUS CREATORS - Manga Plus - Manga Plus Creators - ANN:n uutinen Manga Plus Creators -alustasta - Horion Manga Plus Creators -alustalla - Sword Princess Amaltea - AIIOSWAND: The Witchery of Mana Manga Plus Creators -alustalla (ensimmäinen luku on nauhoittamisen jälkeen lisätty Creatorsiin, mutta kakkoslukua ei edelleen tämän jakson päivämääränä näytä löytyvän Creatorsista eikä Mangadexistä) - Manga Moguran twiitti siitä, miten Manga Plus Creatorsiin oltiin ladattu skanlaatioita 01:28:43 – RISING STARS OF MANGA - ANN:n artikkeli Rising Stars of Manga -kisan paluusta - Rising Stars of Manga Wikipediassa - ANN:n artikkeli TokyoPopin vanhasta Manga Pilot -sopimuksesta - The Beatin artikkeli TokyoPopin vanhasta Manga Pilot -sopimuksesta - Tammen Hokuto Manga -kilpailun voittajatyöt julkaistiin kahdessa pokkarissa - Mainittuja länsimaisia mangatyylisiä sarjoja: - Bizenghast - Divalicious - Peach Fuzz - Mark of the Succubus - The Dreaming - Dramacon (jonka tekijä Svetlana Chmakova tunnetaan nykyisin Berrybrook Middle School -sarjakuvasarjastaan) - Schmakovan Yen Pressille tekemä Nightschool - MBQ, jonka tekijä Felipe Smith teki sittemmin Peepo Choo -mangan Japanissa Kodansha-kustantajan Morning Two -lehteen - Goldfisch - Erica Friedmanin Twitter-ketju 01:44:21 – EKAA KERTAA COMIKETISSA - SoraNews 24 -sivuston artikkeli - Ryoumein twiitti - Jakso 67, jossa puhuimme Genshikenistä 01:49:53 – HAMPAANKOLOSSA - Jakso 72, jossa puhuimme ajankohtaisosiossa animesovitusten uskollisuudesta - Baccano! - The Melancholy of Haruhi Suzumiya - Jakso 67, jossa puhuimme ajankohtaisosiossa mangan kääntäjien kreditoimisesta - My Love Mix-Up -sarjan kääntäjä Jan Cash kommentoi kääntäjien kreditoimista Twitterissä - Jakso 44, jossa puhuimme ajankohtaisosiossa siitä, miten My Hero Academian kääntäjä Caleb Cook kiusattiin ulos Twitteristä 01:58:09 – KUULIJAKOMMENTTI: KUOLEMANPELI-ISEKAI - Jakso 72, jossa puhuimme kuolemanpelisarjoista - My-Hime - The Weakest Contestant of All Space and Time - Isekai Death Game ni tensou sarete tsurai 01:59:38 – KUULIJAKOMMENTTI: CORNERED MOUSE - Jakso 71, jossa puhuimme: - pääaiheena sarjasta The Cornered Mouse Dreams of Cheese ja sen jatko-osasta The Carp on the Chopping Block Jumps Twice, - ajankohtaisosiossa Japanin eniten myydyistä mangasarjoista vuonna 2021, ja - kuulijakommenttiosiossa jenkkinäkökulmasta esilläpitämisestä podcastin keskusteluissa 02:07:31 – KUULIJAKOMMENTTI: TOKYO REVENGERS - Runon Twitter-kommenttiketju - Jakso 64, jossa puhuimme sarjasta Poissa - Erased - Jakso 20, jossa puhuimme sarjasta The Case Study of Vanitas - Jakso 50, jossa puhuimme sarjasta Kuroshitsuji - Jakso 66, jossa puhuimme ajankohtaisosiossa Ranskan mangamarkkinasta vuonna 2021 02:11:05 – KUULIJAKOMMENTTI: JENKKINÄKÖKULMA JA SHOW NOTET - Anni K:n Twitter-kommenttiketju - Anni K:n Sandman-Muumi-fanartti, jonka Neil Gaiman retweettasi 02:15:17 – KUULIJAKOMMENTTEJA: HARRASTUSKUPLAT - Jakso 70, jossa puhuimme: - alussa suomalaisesta harrastusskenestä, ja - ajankohtaisosiossa siitä, miten ranskalainen mangakustantaja Kaze uudelleenbrändätään Crunchyrollin alle - Jarmon Twitter-kommenttiketju - Anni K:n Twitter-kommentti 02:28:46 – KUULIJAKOMMENTTI: CRUNCHYROLL JA MANGA - Marumujun Twitter-kommentti - Crunchyrollin tiedote kuluttajien mahdollisuudesta tilata keskeneräisten mangasarjojensa pokkareihinsa uudet Crunchyroll-brändin irtokannet (ranskaksi) - Kazen Twitter-ilmoitus siitä, että lukijoiden huoli on kuultu ja asiaa mietitään (ranskaksi) 02:36:49 – LUKUJONOSSA: AKANE-BANASHI - Akane-banashi Manga Plus -palvelussa - Klassinen rakugo-tarina Shinigami Kyotaro Yanagidan esittämänä (YouTube) - Descending Stories: Showa Genroku Rakugo Shinju - Act-Age ja jakso 32, jossa puhuimme sarjan lopettamisesta kesken ahdistelutapauksen vuoksi - Jakso 70, jossa puhuimme lukujonossa RuriDragonista - Suurin osa rakugo-tarinoista kertoo elämästä Edo-kaudella, ja piirrostyylin vaihtelu auttaa kuvittamaan sitä (kuva) - Akanen on opittava, että rakugo on yleisön miellyttämistä, joten yleisö pitää ottaa huomioon (kuva) - Kun tämä on opittu, Akane onnistuu esiintymään jo vanhuksillekin (kuva) - Jugemu on vaikea tarina kerrottavaksi, koska kaikki tietävät sen, eikä se ole erityisen hauska - mutta juuri siksi sillä naurattaminen on haaste (kuva) - Jugemun moderni, siistitty versio englanniksi esitettynä (YouTube) - Jakso 57, jossa puhuimme Blue Periodista 02:55:02 – LOPETUS

Papa from Ghost is throwing out the first pitch at a Chicago White Sox game, now that is a reason to watch Baseball according to Big J

About Sterling:Sterling White is a seasoned Real Estate Investor, Philanthropist, & Former World Record Attemptee who was born, raised, in Indianapolis, Indiana. Breathing and living real estate since 2009, Sterling currently is the proud Founder of Sonder Investment Group, Sterling White Enterprises and involved in other business partnerships..Throughout the span of more than a decade, Sterling has contributed to helping others become successful in the real estate industry. In addition, he and his current partner have been directly involved with both buying and selling over 100 single family homes and scaled personal portfolio to just under 500 units.Sterling's primary specialties include Sales, Marketing, Crowdfunding, Buy & Hold Investing, Investment Properties, and many more.When he isn't immersed in the realty world, Sterling White likes reading motivational books, including “Maverick Mindset” by Doug Hall, “As a Man Thinketh” by James Allen, and “Don't Sweat the Small Stuff” by Richard Carlson. As a thrill-seeker with an evident fear of heights, he somehow managed to jump off of a 65-foot cliff into deep water without flinching. (Okay, maybe a little bit…) Sterling is also an avid kale-eating traveler, but nothing is more important to him than his mini me (a.k.a. his beautiful daughter).Links From The Podcasthttps://www.biggerpockets.com/users/sterlingwhttps://www.linkedin.com/company/sterling-white-llc/https://www.instagram.com/sterlingwhiteofficial/https://www.youtube.com/channel/UC6kW76I0YILfHpgP9XS3t-ghttps://sterlingwhiteofficial.com/https://www.peer2peerrealestate.com/@Willliamp2pre (twitter)facebook.com/peer2peerrealestatehttps://www.linkedin.com/in/williemorales/Book(s)RecommendedFrom zero to 400 units - Sterling WhiteThank you Sterling for being on the podcast.What did you think about today's subject?Please go to apple podcasts look for us at peer 2 peer real estate podcast, please subscribe and leave a review.Don't give up on your dreams, fight for it and guard it.Keep the momentum going, Good things will happen.Thanks for listening and be safe Hosted on Acast. See acast.com/privacy for more information.

Watch 37 Words Streaming Online | Hulu The Article Sophie cited about women in sports Popularity of Womens Sports has been Surging | Forbes The Bad on Paper Podcast, What Books are Taught in High School English Classes Today? In Deb's book tote this week and out on 10/1/22 The Cloisters a book by Katy Hays In Sophie's book tote: The Hare with Amber Eyes by Edmund DuWaal The Hare with Amber Eyes (Illustrated Edition): A Hidden Inheritance a book by Edmund de Waal And our next book discussion and in Sophie's earbud: What My Mother and I Don't Talk about: Fifteen Writers Break the Silence a book by Michele Filgate

This week on Trials & Trebuchets, the Students trade secrets with their favourite headmaster and really get into character as weak little wizards! Instagram | Twitter | Discord | Patreon | Merch If you enjoyed this episode, tell a friend or leave a rating and review on Apple Podcasts! The Ousting of Bailey Blue Part 5

The Morning After Only Fans is getting closer to reality?

This week we got the chance to hang out with a long time subscriber to Diesel & Iron, Ryan Garrett! He gives us some insight from a younger operator on what it's like to work with the old timers. Unfortunately because of our crazy current work schedule, Rick wasn't able to make it so we were joined again by our favorite sub,https://peteblackplumbing.com/ ( Greg Johnson)! https://my.captivate.fm/Sweat%20&%20Grime (Sweat & Grime)https://www.instagram.com/sweatandgrime/ ( ) is a podcast created for the skilled trades, hosted by the skilled trades. https://www.instagram.com/dieselniron/ (Bryan) is a free lance heavy equipment operator and content creator, https://www.instagram.com/anythingoutdoorscontracting/ (Rick ) is an owner/operator of an excavation business, and https://www.instagram.com/mt_builds/ (Matt ) is a general contractor.

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Sensational claims that a photo is circulating of Prince Andrew sweating (his defense of sexual impropriety was based on his lack of ability to sweat). Prince Harry speaks of his affection for Africa and his appreciation of his position in the Royal Family (pre-Meghan Markle days). Ivana Trump has died- was it from a broken heart? The Narcos Villian, responsible for the torture of Kiki Camarena, DEA Officer.  If you enjoyed this episode, check out the story of Marlon Brando's son who went to prison for killing his sister's boyfriend on MisdeedsandIntrigue.com. Follow Misdeeds & Intrigue Podcast on Social Media Twitter: www.twitter.com/misintriguepod Facebook: www.facebook.com/misintriguepod Instagram: www.instagram.com/misintriguepod   Follow for Curated Collections of Articles Pinterest: https://www.pinterest.com/MisIntriguepod Flipboard: https://flipboard.com/@misintriguepod Watch Related Videos & Clips TikTok: @misintriguepod https://vm.tiktok.com/ZMeD9hE5u/ YouTube Channel: https://www.youtube.com/channel/UCkBIxvkybymGErnYs-7XL0g IMDB Playlist: http://www.imdb.com/list/ls088470884/ This episode in general may contain certain copyrighted works that were not specifically authorized to be used by the copyrighted holder(s), but which we believe in good faith are protected by general law and the fair use doctrine for one or more of the purposes of criticism, comment, news reporting, teaching, scholarship or research. Unscholarly References Reuters ABC News Today's News UK Daily Mail The Last Narcos The Sun Pierce Morgan

Week 2 of the MAFFL is in the books. Streaming Dumb Ass, the audience picks Vengeance for Big J to watch.

Discussion of the purposeful deconstruction of men in society by the modern feminist agenda with Ray "Graybeard" Gardner. Ideal Man REVIVING MASCULINITYMusic credit: (copyright not owned)Artist: Tune SurfersTitle: Blood, Sweat and TearsCopyright provided by: SoundCloud.com

Liz Muriente: Balance entre abogada y coach. Andrea Rogers XB Sweat & Sculpt

Be careful who you roommate with!

In this episode we sit down with owner of Urban Sweat Sauna Studio, Kristen Nicholson. We dive into the therapeutic benefits of cold plunge, red light therapy and infrared sauna. We discuss Kristen's leap into entrepreneurship after a 22 year corporate career. And we put it out into the universe for the possible return of bowling allies and $5 pitchers. As always, thanks for listening and enjoy the episode!  

As requested, here's unedited audio playback of our Tilt Space hang from Week 2. We had a sick Tua double stack heading into the 4pm games, so we fired up the stream early, only to watch injuries and dud performances wipe out any first place aspirations. Come for the sweat, stay for the tilt. Btw, we should have video playback functionality soon. Be patient, thx.

The reality is, inspiration won't come knocking when you're hiding out in blah land with a hoodie pulled over your face. You've got to intentionally go out + meet it. In this episode, I cover three ways to find inspiration on demand!   1 - Take advantage of the morning hours and fresh brain by listening or reading something inspiring!!!    2 - Sweat it out + be ready to write down what comes to you! Motion creates emotion!   3 - Fill your life (and head) with passionate, inspiring people! RESOURCES   Text me BECOMING at +1 (949) 503-9882 to receive weekly business + lifestyle tips, tools & inspo! Download your 4 in 1 Irresistible Pitch Templates to supercharge your brand and business visibility + credibility!! It's a plug and play template to pitch to press, podcasts, TV and public speaking!! Join The Visibility Lounge on FB - for female business owners + entrepreneurs who want to build a profitable + purpose driven business!   CONNECT WITH REBECCA Follow Rebecca: @RebeccaCafiero   Follow The Pitch Club: @thepitch.club  Visit my Website: www.rebeccacafiero.com

After Leane's trip to Mexico last week, she's back with her girls to jump back into the fray of this season's messy Bachelorette's love journey! The trio discuss all the unfolding love drama including:How Mexico makes everyone sweaty; what went awry with Zach and Rachel; how Rachel is fixated on a proposal over most anything else...like a really good guy like Aven; whether or not Gabby and Erich will end in a proposal; how Nayte still seems like Gabby's soulmate; and how we can't believe the producers have dragged out this season to be like a 4 part finale.  Rate and review us if you have a moment and here's to LOVE! 

Jason and Mike revisit National Double Cheeseburger Day and the Narco song for the Mets sparks a C&C Music Factory conversation. Todd Fuhrman is live from Vegas to give you insight on all this weekend's games and the show has fun with their Update Anchor and a bell. Plus, the fellas tell you what big NFL blowouts to watch for! See omnystudio.com/listener for privacy information.

The world's favourite adventurer Bear Grylls offers daily advice to help you build mental resilience. Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new audiobook, Bear Grylls, along with the expertise of Will van der Hart, helps listeners combat stress, choose new habits, live courageously and overcome limiting beliefs. From the bestselling author of Mud, Sweat and Tears, Mind Fuel gives you a whole year's worth of guidance and advice to face whatever life throws at you.

Another 1 to a million shot for We're Going To Hell.

When you think of the music that embraces the ethos of Caribbean culture, you probably imagine classic reggae hits like Bob Marley's "Jamming" or Inner Circle's "Sweat." It's the kind of music that always leaves you feeling relaxed and assured that everything will be alright. Today's guest spreads his love for Caribbean music all throughout South Florida and beyond. Omarie Williams is a professional steel drum player and the Founder of Earovation LLC, an entertainment company that contracts different acts for a variety of events. Omarie talks about his experience performing with his group, the Steel Band Delight, at Superbowl LIV in Miami. He also tells Gerard his keys to operating a successful business. Oh, and Gerard and Omarie go WAY back. That's right, they're longtime friends!! Listen in and learn something new today! Host: Gerard Legagneur Guest: Omarie Williams of Earovation LLC Link: Steel Band Delight Link: Omarie's Instagram DONATE: Gerard's Guitars Over Guns fundraiser! Visit The Fresh Mix Website: FreshMixPodcast.com Follow The Fresh Mix on Social Media: Instagram | Twitter Email the Show: FreshMix@FloridaPodcastNetwork.com Executive Producer: Jaime Legagneur Lead Content Producer: Amber Amortegui Additional Support Provided by: Listeners Like You and Flint Stone Media ------------------------------- Production House: Flint Stone Media Partner with FPN: Become the voice of YOUR segment of Florida!! From sponsoring episode segments through creating and growing your own branded show, we have the solution to promote you while we promote Florida! FPN Media Kit We are currently boarding shows to build out our network. And, you don't want to miss ANY of the new hosts and podcasts were have joining us. Search for and subscribe to “Florida Podcast Network” on iTunes and all your favorite podcast players to get more of this and ALL our shows. Become a Patron: Have a suggestion for the Network? Join us in the FPN Insiders group on Facebook and let us know!    FPN:  Check out the other shows on the Florida Podcast Network

When you think of the music that embraces the ethos of Caribbean culture, you probably imagine classic reggae hits like Bob Marley's "Jamming" or Inner Circle's "Sweat." It's the kind of music that always leaves you feeling relaxed and assured that everything will be alright. Today's guest spreads his love for Caribbean music all throughout South Florida and beyond. Omarie Williams is a professional steel drum player and the Founder of Earovation LLC, an entertainment company that contracts different acts for a variety of events. Omarie talks about his experience performing with his group, the Steel Band Delight, at Superbowl LIV in Miami. He also tells Gerard his keys to operating a successful business. Oh, and Gerard and Omarie go WAY back. That's right, they're longtime friends!! Listen in and learn something new today! Host: Gerard Legagneur Guest: Omarie Williams of Earovation LLC Link: Steel Band Delight Link: Omarie's Instagram DONATE: Gerard's Guitars Over Guns fundraiser! Visit The Fresh Mix Website: FreshMixPodcast.com Follow The Fresh Mix on Social Media: Instagram | Twitter Email the Show: FreshMix@FloridaPodcastNetwork.com Executive Producer: Jaime Legagneur Lead Content Producer: Amber Amortegui Additional Support Provided by: Listeners Like You and Flint Stone Media ------------------------------- Production House: Flint Stone Media Partner with FPN: Become the voice of YOUR segment of Florida!! From sponsoring episode segments through creating and growing your own branded show, we have the solution to promote you while we promote Florida! FPN Media Kit We are currently boarding shows to build out our network. And, you don't want to miss ANY of the new hosts and podcasts were have joining us. Search for and subscribe to “Florida Podcast Network” on iTunes and all your favorite podcast players to get more of this and ALL our shows. Become a Patron: Have a suggestion for the Network? Join us in the FPN Insiders group on Facebook and let us know!    FPN:  Check out the other shows on the Florida Podcast Network

Today was filled with Ninja Bears and a flexing Big J! Oh and Zoo Boise and Boise Library are teaming up for an awesome Cominc Book event this weekend.

Hydration is a buzz word in the fitness industry. We are instructed to drink lots of water to “stay hydrated.” Yet, many of my clients who follow this advice still struggle with water retention, bloating, and excessive thirst. Why is this? I'm diving into that topic today. We're discussing all things drinking water, sodium intake, water retention, and dehydration. It's very important that we understand how water works in our bodies, what electrolytes do, and the chemistry behind all of this. Tune in to learn more about all of this! Show Highlights: How water moves throughout your body. Where electrolytes are found in your body and how they work. How electrolytes and water work together. How to maintain homeostasis in your body. Why magnesium is so important. Subscribe and Review We'd appreciate you subscribing to this podcast and leaving an Apple Podcasts review. Reviews help others discover and learn what Fuel, Sweat, and Science is all about. It only takes a second and helps us out a lot! *** Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know I sent you.

Happy Tuesday, fruity hoes!For the movie this week,  Ashley and Ness review "The Novice" (Showtime). A film about a queer college freshman who won't stop until she makes varsity on her university's rowing team. They later discuss crabs, porta-potties, and crow people.Trigger Warnings - vomiting, picking, self-harm, blood, scabs, overworking, negative self-talk, never feeling good enough, urinating oneself Tone - dark, intenseThat's it for this episode! Tune in for new episodes every Tuesday and sometimes Thursdays!SUBSCRIBE TO OUR YOUTUBE CHANNELWHERE ELSE TO FIND USLeave us a voicemail - (917) 408-3535Support the show

Tony Fishel's Wednesday evening message from September 14th 2022

This week we are joined by the guys over at https://www.linkedin.com/in/abc-gci-coffee-break-podcast-1348a6241/ (ABC/GCI Coffee Break Podcast). This is a podcast hosted by ABC Director of Programs, Events & Marketing Dan Gearin, GCI Instructor Liaison Director Mike Maloney, and Gould Marketing and Communications Coordinator Allison Jackson that focuses on construction industry trends; news from ABC and GCI; and upcoming programs, events, and training offerings. https://my.captivate.fm/Sweat%20&%20Grime (Sweat & Grime)https://www.instagram.com/sweatandgrime/ ( ) is a podcast created for the skilled trades, hosted by the skilled trades. https://www.instagram.com/dieselniron/ (Bryan) is a free lance heavy equipment operator and content creator, https://www.instagram.com/anythingoutdoorscontracting/ (Rick ) is an owner/operator of an excavation business, and https://www.instagram.com/mt_builds/ (Matt ) is a general contractor.

What do you think of when you think of faith? It's a religious word that gets thrown around all the time. "Faith" and "Belief" are often used interchangeably. But what faith really is, and how it plays out in our lives, may be completely different than what you think. 

Ready Layer One is recording from inside the podcasting booth at NEARCON 2022! We sat down with Ofir Avigad the Crypto Marketing Director at Sweat Economy. It's a project on NEAR Protocol with 120M+ users

Sonja shares intimate stories of adversity and how she used those adversities as steps toward the life she is destined for. She shares what a little discomfort does for your outlook on life. She even talks about a sweet spot experience that is worth the challenges we face. The finish is some abbreviated wisdom from Oprah Winfrey through a YouTube loop with other encouraging video spokesman. Enjoy! --- Send in a voice message: https://anchor.fm/thegreenething/message

105 - Best Advice of the Last Year https://www.buymeacoffee.com/smallstepspod 105 - Best Advice of the Last Year - https://smallstepspod.com/?p=3316 - On the second anniversary, I offer up what I think the best advice of last year was for this season. Don’ts Don't Be Buried by Time Management - https://smallstepspod.com/98-create-new-standards-for-time-and-life/ and https://smallstepspod.com/97-abandon-the-time-trap-by-focusing-on-your-purpose/ and https://smallstepspod.com/96-our-damaging-concept-of-time/ Never Lie to Yourself - https://smallstepspod.com/95-ending-the-lies/ Never Read Minds - https://smallstepspod.com/93-make-everyone-happier-at-work/ Don't Assume You are Always Right - https://smallstepspod.com/87-changes-that-save-relationships/ Don't Sweat the Wrong Stuff - https://smallstepspod.com/87-changes-that-save-relationships/ Act Now - https://smallstepspod.com/81-go-go-now/ Don't Let Your Dopamine be Manipulated - https://smallstepspod.com/80-dopamine-dizziness/ Don't Assume the Negative View is Wrong - https://smallstepspod.com/76-be-negative-and-be-prepared/ Do’s Is Stress Relief Making Things Worse - https://smallstepspod.com/100-be-childlike-and-see-the-world-in-a-new-way/ Discover Your Work Style - https://smallstepspod.com/92-identify-your-work-style/ Find Your Season of Life - https://smallstepspod.com/91-thrive-in-the-seasons-of-life/ Make a List of Habits to Improve - https://smallstepspod.com/ben-franklins-life-improvement-plan/ Find Your Fun Magnets - https://smallstepspod.com/83-are-you-having-fun/ Get Courage - https://smallstepspod.com/82-gain-everyday-courage/ Come Up with Health Snacks - https://smallstepspod.com/78-take-five-and-a-health-snack/ Be a Scientist in Your Own Life - https://smallstepspod.com/74-be-a-scientist-of-your-own-life/ Be Your Own Best Friend - https://smallstepspod.com/70-say-yes-to-yourself/ Turn Your Goals into an Epic Quest - https://smallstepspod.com/64-geek-and-quest-your-goals/ Get Cozy - https://smallstepspod.com/64-geek-and-quest-your-goals/ Generous Tit for Tat - https://smallstepspod.com/59-can-nice-people-get-ahead/ Find your Ikigai - https://smallstepspod.com/57-pick-the-full-or-half-ikigai/ Be Flexible and Look for Opportunities – In a time like this, the best thing we can do is stay loose and look for your chance to act. Even in a rough time, there are chances to get what you want. Challenge Think about if you could have an opportunity to knock on your door. What would that look like? What are you looking for that you can start watching out for and ponder? Start looking for those opportunities, and then be ready to jump. 5 4 3 2 1 GO!

There's a series of pivots because a lot of things in this world are subject to change. It's inevitable and you don't have control over it. Listen to Kristine Carlson as she talks about pivoting through loss and building the resilience you need to conquer fear and self-doubt. She is a renowned speaker, inspiring podcast host, retreat leader and blogger. Her mission is to help women transform from heartbreak and loss to live their best lives with joy, gratitude, renewed passion and purpose. In this episode she shares the importance of identifying your powerful presence and spirit so you can transform your life and achieve what you want. Tune in to learn more about expressing yourself and navigating the world of changes and challenges.Show Notes:04:14 Kristine introduces herself10:32 Becoming more responsive instead of reactive14:25 A recipe for resilience 19:11 The power of reframing21:44 The importance of self-care29:25 Heartbroken Open and From Heartbreak to Wholeness34:05 Don't Sweat the Small Stuff

This is a wild one, come learn some victorian slang as we say goodbye to Queen Liz, Play some Queen trivia, Brendon Fraser make a humpback, find out who has a sex tape, and more on this episode of The Non Essentials Podcast.

Anthony Jay, PhD discusses ways to minimize your exposure to common chemicals that are harming your hormones and health. Support you body's Glutathione (GSH) Synthesis* and Sleep with the new NAC + Glycine Supreme by MYOXCIENCE: Save with code podcast at checkout Anthony's Book: https://amzn.to/3eIE50u Video Version of the Episode: https://bit.ly/3LamZ7y Episode Time Stamps:   02:20 Average total male testosterone now is 250.In the 1980s the average male had 500 total testosterone. That average drops about a percentage point every year. In the 1990s it was about 400. In the early 2000s it was about 300. 02:55 Paleo ancestors had an average total testosterone of 1500. 03:05 Breast cancer rates have risen 250% in the past 20 to 30 years. 03:25 Fake estrogen chemicals mess with estrogen and progesterone ratios and block testosterone from binding to the receptor. They lower your total testosterone and free testosterone. 05:04 If the recycle symbol on the bottom of your bottle is 7, there is bisphenol (probably BPS), even if it says BPA free. BPS is worse than BPA. 05:55 Find and address the root cause of decreasing testosterone. 07:15 Phthalates leach into your water. Filter your drinking water. Don't store water in plastic. Use glass or stainless steel. Water in your house is transported through plastic pipes. Dr. Jay likes the water filters mounted on the spigot of the kitchen sink. Water from a plastic pitcher filter can be stored in a glass pitcher. 08:20 Activated charcoal (carbon) is the key to removing estrogen chemicals. 09:05 Chicken is full of phthalates from injected preservatives. 10:15 Plastic containers leach into liquids, especially if it is heated or at room temperature. 10:55 The black plastic on TV dinners is from recycled electrical cords and other gear. 11:58 Low testosterone is linked to poor metabolic health, cardiovascular disease, and depression. 12:15 Doctors are trained as pharmaceutical reps. There is no incentive to fix the root cause. 14:40 Testosterone protects your arteries against plaque, protects your brain against Alzheimer's, and protects your metabolism through blood sugar regulation. 15:10 The medical/pharmaceutical system is a money driven machine. It does not optimize for you health. It is optimized for selling more drugs. 15:35 Testosterone is an action hormone for both men and women. It is motivating and improves sex drive. Estrogen in the brain can increase aggressive behavior. 16:45 Natural estrogen protects against Alzheimer's, heart attacks and depression. By decreasing natural estrogen in women, and add fake estrogen chemicals, you make the women more masculine. 17:33 Atrazine exposure creates male feminization. Atrazine is the second most used herbicide, after glyphosate, in the North America. It is illegal in Europe. A male frog sitting in water with 200 ng/dL of atrazine turns the male frog into a female frog. US safety limit for atrazine in drinking water is 3,000 ng/dL. 19:00 Oxybenzone in sunscreen is an estrogen endocrine disruptor. Seven days after one application of sunscreen brought blood levels of oxybenzone above government adult safety limits. 19:40 The “new car smell” is often oxybenzone. It perverts your brain into thinking it is attractive. 20:20 No one is studying the additive effect, bioaccumulation, or long-term impacts of fake hormones. 21:00 Fake estrogens influence the way cells behave, but it does not kill the cell. That means that it is not toxic. Adding BPA to cells in a dish does not kill them because the cells think it is more estrogen. When your cells are placed in a plastic research dish, 80% of them die from the plastic. The remaining ones are robust, and those are the ones studied. 22:40 If you see the word “fragrance” on a label, don't buy it. 23:00 China has stricter regulations on parabens and phthalates than the US to circumvent the feminization of males. 24:35 Use the sauna. Sweat out your chemical exposures. 25:05 Gender dysphoria may be linked to chemical exposures. 27:10 Polar bears in northern Alaska have parabens and phthalates in their bodies.  These chemicals can cause them to become infertile. 28:05 Children with high levels of urine BPA have high rates of depression. 28:30 There are two estrogen receptors and one testosterone receptor, an androgen receptor. Women have 3 main estrogens: estrone, estriol, and estradiol. The alpha estrogen receptor is important for sexual development in the womb. After the womb, the alpha receptor should not be activated. 29:10 Alpha estrogen receptor is linked to breast cancer and prostate cancer. Prostate cancer is not a testosterone problem. It is an alpha estrogen receptor problem. 29:20 Beta estrogen receptor (ESR2) is protective against breast cancer, prostate cancer, Alzheimer's and heart disease. It should be activated throughout your life, for both men and women. 29:54 Fake estrogens activate the alpha estrogen receptor, which shuts off the beta receptor. 30:20 Soy is a risk. It acts like estrogen. Soy activates both the alpha and beta estrogen receptors. Some people have a higher risk of breast cancer from soy because they have more estrogen alpha receptors. 32:10 Lignins in flax are good for you if your gut bacteria can break them down. If they don't, lignins activate the alpha receptor. 32:20 Soy and flax have 100,000 units of estrogen. Other plant foods have under 1,000 units of estrogen. Fermented soy (tempeh, miso and fermented soy sauce) is under 100 units of estrogen. 34:30 Estrogen chemicals likely trigger early menopause and early puberty for girls. If you want to give mice and rats PCOS, give them estrogen chemicals. 37:50 Estrogen chemicals are released in sweat. Shower it off immediately. Our fat tissue stores estrogen chemicals.  Rats given low dose atrazine got fat.    

David Alston shares the trauma he experienced of being abducted as an infant, later molested and how he triumphed. Biography David Alston has over thirty-five years of experience as an educator, motivational speaker and public figure. David is the 3rd cousin of Harriet Tubman. He has dedicated his life to helping others to live a free and better life. David is the host of The Underground Subway, which is a podcast that focuses on discussing the issues and strategies that will lead to freedom and a better way of life. David is the author of "Blood, Sweat and Cheers... The roadmap to success" and "Son of Another Mother... The Struggle of Adoption." David has a strong passion for motivating others to survive and achieve their purpose. Want more from David? Go to: https://podcasts.apple.com/us/podcast/the-underground-subway/id1518921057 See what else I am doing at: flowcode.com/p/1v3hLWFG5?fc=0 --- Support this podcast: https://anchor.fm/theresa-alexander-inman/support

A number of Native DIY-ers are taking on what is traditionally the largest expense of their lives: their own home. By putting the work in, homeowners are reducing their mortgages - or eliminating it altogether. One initiative also has home owner/builders share their experience with others just getting started. Today on Native America Calling, Shawn Spruce speaks with those who are sweating it out like Carmirae Holguin (Diné), co-founder and executive director of the Nááts'íilid Initiative, and Bettina Sandoval (Pueblo), who is in the process of building her own home.

Hour 3: Just before Twins baseball, Jason shared his favorite headlines from today's news. Plus, why were people battling over a sweaty towel? Michael Buble of course.