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In this week's Frankly, Nate shares a handful of things he's learned in the past few days that have implications for the Great Simplification. Nate covers a wide range of topics in this edition, from the connections between corn sweat and wet bulb temperatures to a timeline of coral reef bleaching events. Our culture is marked by information overload, which has been expanded intensely by technology. This makes it difficult to absorb the data, narratives, and headlines we are presented—let alone sort through them and examine what is relevant for the Great Simplification scenario. This will perhaps be the first of a regular series where Nate outlines what he has learned recently, and what it means for this work and our lives. What does it mean to have a “climate-induced credit crunch” across the financial sector? What's up with the recent tariffs on copper, and what connotations does this hold for the Great Simplification? Why are mental health issues currently more prevalent for liberal-minded individuals, particularly women? (Recorded July 16th, 2025) Show Notes and More Watch this video episode on YouTube Want to learn the broad overview of The Great Simplification in 30 minutes? Watch our Animated Movie. --- Support The Institute for the Study of Energy and Our Future Join our Substack newsletter Join our Discord channel and connect with other listeners
Ever wondered if sitting in a sauna could actually help you burn fat—especially during perimenopause or menopause?You're not alone.In this episode, we're diving into the surprising science behind how saunas can support fat loss especially in women over 40—and why it's so much more than just sweating out water weight.
Join Discourse by making a small monthly pledge, to double your Science of Sport experience!In a packed episode of Spotlight, we kick off with a Discourse Digest that begins on the grass of Wimbledon, where Jannik Sinner and a dominant Iga Świątek took home the titles. Then it's to the rugby fields of South Africa, where the Springboks—led by the ever-innovative Rassie Erasmus—have once again found a tactical edge. But is it genius strategy or a rule-bending loophole?In Center Stage (17:10), the Tour de France is in focus. Jonas Vingegaard's muscle has matched Pogacar on short, punchy climbs, but can he hold his own as the race hits the high mountains? We also break down Remco Evenepoel's pre-race cooling technique - placing hands and forearms in ice water - to explore what the science says about its effectiveness. Plus, we revisit the ongoing issue of concussions in cycling to explain the paradigm shift that is needed to buy space and time for better concussion identification.In Ross Responds (52:07), we revisit the topic of cramp and sodium loss, answering a listener question about 'salty sweat' with a dive into how our bodies prioritize the regulation of sodium concentration, and why sweat testing is nothing more than a measure of the body's systems working to defend physiological 'normal'. In Listener Lens (1:00:10), Tim is looking to break a barrier over 10km, and our Discourse community zeros in on the key to unlock that performance: pacing. We offer some advice to help him nail it.And finally (1:06:53), a Zwift racing series has Ross questioning the platform's 'fairness'. Are the game's efforts to simulate equipment and drafting creating more distortion than accuracy?LinksArticle on South Africa's innovative midfield maul set upStanford study that finds that palm cooling (with a vacuum device) improves performance in bench press and pull ups. Too good to be trueConversely, study showing that palm cooling does not improve interval running performanceAnd conversely again, study showing that immersing the hands and forearm in cold water improves sprint performanceHealy's power numbers from the day, the trigger for our IF discussionCycling's concussion policyFor Discourse members only, Tim's question about his 10km quest and discussions on improving pacingDiscourse members talk cramp Hosted on Acast. See acast.com/privacy for more information.
Ukrainian Field Notes - 16 July 2025 - John ObjectProduced for Resonance FM by Gianmarco Del ReTracklistJohn Object - 500mg [VA - Intermission]John Object - Demo New Life Immediately (2015) [Life]John Object - Famous Eyes (live 2021)Група Б - Нічні кімнати [Drones for Drones, Volume 3]John Object - East Piano [Piano]birdsandpeople - Bakhmut Song [Syndrome]John Object - Kiss (Live 2020) [Sweat]
Hair transplants can go wrong, as we learn in WGTH. Nic is off on Friday!
Beyond Sweat: Unpacking Hyperhidrosis & Body Odor in Kenya & Africa
On this week's episode of the Sisterhood of Sweat, we're chatting with Yousef Benhimida. Yousef is the CEO of Humboldts Secret Supplies, a top-selling plant nutrient brand he built from the ground up, starting from his one-bedroom apartment. What sets Yousef apart, however, isn't just his entrepreneurial success—it's his journey of emotional and mental reinvention after hitting rock bottom. After losing everything, including his finances and health, Yousef rebuilt himself using a powerful system based on discipline, mindset, and leadership. His personal transformation is a testament to the power of facing adversity head-on and coming out stronger on the other side. Yousef now helps men break through common barriers—whether it's feeling lost after a breakup, struggling with consistency, or battling burnout. His approach is raw, unfiltered, and built on helping men build real confidence and stop chasing external validation. His insights are practical, no-BS, and deeply relevant for anyone looking to transform their life from the inside out. Connect with Yousef: https://www.linkedin.com/in/yousefbenhamida/ https://www.instagram.com/yousefbenhamida/ https://yousefbenhamida.com/ How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
In this multi-part episode, we ask Mindy, a Registered Dietitian, some questions we really want answered. You know—the stuff we might be confused about but just don't want to ask.Mindy cuts through the noise, ditches the diet culture fluff, and gives us the real authentic answers that we need.If you're tired of the social media-nutrition BS and just want some honest answers, this one's for you.We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures@gmail.com Thank you so much for listening to Sweat & Laughter. M & C
Nic and Big J go deep into why Radio as a medium is a survivor!
(00:00-9:10) There's more Culture Club out there than we realized. ESPN ranking the best NFL teams since 2000. The 2001 Rams at number 10. Ravens in the cuck chair of the NFL devil's threesome.(9:18-23:52) Love is Love. The new Blues hats are kinda sick. Sweat hats. Pro tip with Dawn to soak the hats. Catherine Zeta Jones. When's the last time Tim went out with a guy? We're back on the RHWOFTMA. Would Uncle Rich host? Tree houses in Potosi. Yappy shrews. Indiana Hoosiers vs. STL Hoosiers. Has Jackson mended fences with Larry Nickel?(24:02-32:09) E-Mail of the DaySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This week on Fuel for the Sole, we answer several more listener questions and discuss: How to accurately calculate your protein needs If Frog Fuel is legit Average sweat rates and composition Hydration losses vs. intake during training and races A whole lot more! Want to be featured on the show? Email us (written or an audio file!) at fuelforthesolepodcast@g mail.com. This episode is fueled by ASICS and RNWY!Head over to ASICS.com and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.We've been using RNWY collagen, protein and pre workout and loving it. Head over to https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Morning After Listeners are the best, and seem to know a lot about sex toys and where to buy them!
If you've ever wondered about the benefits of infrared saunas and what they really do for your health, this episode is for you. Join CEO Amanda Tress and Sunlighten Co-founder Connie Zack for a high-heat convo on all things infrared, detox, and the surprising science behind sweating your way to better sleep, clearer skin, a calmer nervous system, and more energy than your espresso shot. You'll hear how Connie's brother's mercury toxicity led to one of the most powerful wellness brands on the planet, what the real difference is between traditional heat and infrared light, and why Sunlighten is the go-to sauna for biohackers, health pros, and moms who just need 30 minutes of peace and a glow-up. Amanda also shares her personal sauna routine, plus easy ways to stack your wellness habits for max results without adding more to your plate. Whether you're sauna-curious or already sold, this episode will give you practical tools, empowering science, and one more reason to close the door, sweat it out, and feel better from the inside out. Ready to glow? Tune in now. Get Up to $1,400 off sauna purchase by visiting the link below: https://get.sunlighten.com/fasterwaytofatloss Join FASTer Way's next 6 Week Program: https://www.fasterwaytofatloss.com/ Don't forget to check out our merch, supplements and other great deals: https://fasterwayshop.com/ Subscribe: youtube.com/FASTerWaytoFatLoss Follow us on Instagram: Amanda Tress: https://www.instagram.com/amandatress Connie Zack: https://www.instagram.com/conniejozack/ Sunlighten Saunas: https://www.instagram.com/sunlightensaunas/ FASTer Way to Fat Loss: https://www.instagram.com/fasterwaytofatloss Sunlighten Saunas: https://www.sunlighten.com/
According to the Man himself we nearly lost Big J AGAIN over the weekend.
Misha Fair – Love, Sweat & WineH-dMan Such – Empty PhrasesVersion XXVII – Tired!Myselfson – ResistanceEmmanuel Carlos St.Omer – My Very Own BrotherFrank Joshua – Melanie KleinArt Police – Embrace (Deja Vu)Nuk - TOP TIERIrys Blaq – Gods of TimeThe Dmnsns – Found YouNOVA PHASE FIVE - Late nights in HoustonBig Mo featuring COOL DAVE - New levels, new DevilsAli Xel - ZastunTim Chase - 2064Lee Christian - Fake FyreCris Mantello – I'm NotQM x Alexi - MalandronaLuis Vendaval - Maquina de JaponLove's Lonely Echoes - CreateNew Laconia – Stardust Bear Bazaar, Pt. 2Deborah Crooks - 41st AvenueJay V Flyy – My Feelings (Radio Edit)Manuel Marino - Quel profondo desiderio di DioCircle city hustle - SauceRegina Brury & ask Robin – OyaCaterpillar Studio, Harddope, Sergio Ochoa - Mi Alma MaríaRogas - Dizzy & ConfusedSolo Benny - Scusa se non ti amoPascal Gamboni - Mia BarcaJoside - MoveCaswell - Final CallTaysha - Dance Take a ChanceAlessandra Milieri - Go to her
Katie has helped thousands of women transform their relationship with movement, not through restriction or punishment, but through consistency, confidence, and community. Her programs on Sweat have empowered women globally to embrace strength training, reconnect with their bodies, and prioritise themselves in a whole new way.In this episode, we dive into her journey to becoming a Sweat trainer, how she stays grounded in an industry that often celebrates extremes, and the mindset it takes to move with purpose and passion. We chat about motivation, rest, cycle syncing, her favourite rituals, and how movement can be a form of emotional release and self-respect.Whether you're new to training or want to deepen your wellness journey, this conversation will remind you that strength is so much more than what we see on the outside.Check out Peaches Pilates online platform! https://www.peachespilates.com/peaches-online/Code: DOMPEACHProduced by Talkback Mediainfo@talkbackmedia.com.au
Sports Daily Full Show 11 July 2025
This week on the Dirt and Vert Podcast, your hosts David and Matt are pulling back the curtain on their latest adventures, serving up fresh insights and hard-won lessons from the trails!We're diving deep into the World's Fair Ultras in Knoxville, TN – imagine running around that iconic Sun Sphere! Plus, we're reliving the highs and lows of Western States, the grind of Mid-State Mile, and the sweltering challenges of Yeti 50 where heat and humidity put our hydration strategies to the ultimate test.This episode isn't just about race reports; it's about the unbreakable spirit of our community. We're talking about the vital support that pulls us through, the pressure of expectations, and the pure camaraderie that makes every mile worth it. Get ready for inside scoops, lessons learned about electrolytes, and a peek at what's coming next, including Cherokee and Firewater!Join us for an honest chat about balancing training with life, embracing the unexpected, and the undeniable fun we find together on the trails.Chapters00:00 Introduction and Race Updates02:27 World's Fair Ultras in Knoxville05:37 Western States Race Highlights08:21 Pressure and Expectations in Racing11:00 Mid-State Race Experience13:27 Yeti 50 Race Recap15:56 Three Sisters Race Overview18:32 Community and Race Atmosphere21:00 Final Thoughts on Racing and Events28:55 Exploring New Races and Events30:40 Race Experiences and Challenges33:57 Innovative Race Gear and Preparation35:30 Upcoming Races and Personal Goals39:43 Cherokee Race Insights and Community Engagement42:47 The Importance of Volunteers in Racing43:38 Future Race Plans and Reflections47:03 Training Strategies and Equipment Reviews56:59 Excitement for Upcoming Events and Giveaways
For more, visit: https://www.BishalSarkar.com Message us directly: https://wa.me/918880361526In this powerful episode of the "I Love Public Speaking" podcast, Bishal Sarkar shares a life-changing philosophy: intense preparation leads to effortless performance.Discover why elite performers invest in rigorous practice, and how you can apply this principle to your communication, leadership, and career growth.If you want to perform under pressure without falling apart, this mindset shift will prepare you to dominate when it truly matters.Tune in now to learn how training harder today leads to winning bigger tomorrow.
Nic is super grossed out by his feet, and yours if we are being honest. Big J doesn't mind the idea of hose down showers!
Blood, Sweat, and Tiers Episode 2: ADP Target and Traps.In this week's episode, we gave an intro to ourselves, covered ADPs we are Loving and Fading, and answered important questions like: Is Nico Collins worth his ADP? Is Castleblack really 63 years old? Is Breece Hall being faded too much? What does CMC, the Big O, and 10th round draft picks have in common? Who became best friends? #StepBrothers And much much moreTune in to this long but goodie of an episode.#nfl #fantasyfootball
In this episode of The Austin Young Show, we're diving into the lineup for Sweat Fest TX 2025, a one-day, two-stage music festival packed with 16 incredible bands, cold brews, and community energy—all in support of Amplified Minds, a nonprofit focused on mental health and addiction recovery.Date: Saturday, July 12, 2025Time: 10:00 AM to 10:00 PMLocation: Growl Records / Division Brewing509 E Abram St, Arlington, TXWe're previewing tracks and talking about some of the standout acts hitting the stage, including Ex-Regrets, Boss Riot, Mean Motor Scooter, Toxic Madness, and many more. Expect punk, ska, garage rock, and everything in between.This is an all-ages, all-inclusive event, built on the values of supporting each other and lifting up voices that matter. All ticket sale profits go directly to Amplified Minds.Tickets available now on Eventbrite:https://www.eventbrite.com/e/sweatfesttx-tickets-1318288268699Can't make it? Consider buying a ticket to donate—we'll make sure it goes to someone who could use it. This is music with a mission. Hope to see you there.
Another truly epic WGTH story this morning. We also found out that getting older...really sucks.
Welcome to the Sisterhood of Sweat. Today's guest is Stephanie Crassweller. Linda and Stephanie discussed women's wellness, focusing on hormonal changes and metabolism during perimenopause and menopause, and how these affect fat loss and overall health. They explored the importance of balanced nutrition, proper stress management, and strength training for maintaining muscle mass and improving metabolism. The conversation concluded with insights on self-worth beyond physical appearance and the need for women to prioritize their health and well-being through professional guidance and self-awareness. ✅ Stephanie Crasswaller Links & Resources Listeners to check out the Metabolism & Menopause Podcast
No gym? No problem! Marianne and Andrea are sharing smart, simple ways to stay active on vacation—no excuses. From bodyweight workouts in your hotel room to turning sightseeing into steps, this episode is packed with tips to keep your body moving and your energy high, all while enjoying that much-needed getaway. Let's make fitness part of the fun!www.sistertipsters.com**Follow Sister Tipsters on Instagram
I am joined today by Margarita Quiñones Peña. Margarita is the author of “Homecoming: El Viaje a Mi Hogar,” a story through a migrant child's eyes. She is also the founder of the Latina Sweat Project whose mission is to make Yoga accessible to all. The Latina Sweat Project offers free and donation-based community programming, a 200-hour Yoga teacher training certification cohort, as community-led health and wellness is at the forefront of everything they do. Tune in to learn more about her journey! Follow The Latina Sweat Project Instagram: https://www.instagram.com/latinasweatproject/ Website: https://www.thelatinasweatproject.com/ Book: Homecoming: El Viaje A Mi Hogar Follow Werk Mija: Instagram: https://www.instagram.com/werkmija/ TikTok: @werkmija Facebook: https://www.facebook.com/werkmija Website: https://www.werkmija.com Buy Me Cafecito (CLICK HERE): Allow me to continue creating content for our comunidad. Your contribution will allow The Werk Mija Podcast to invest in equipment for production and allow us to hire support to help us continue creating content and a safe space in media for Latinas.
Big J is BACK! Got a stomach ache? New FEAR unlocked in WGTH!
We live in a society.
Hr 4 - Grading T’Vondre Sweat’s rookie season + Joe Burrow complains on 'Quarterback' on NetflixSee omnystudio.com/listener for privacy information.
Hr 4 - Grading T’Vondre Sweat’s rookie season + Joe Burrow complains on 'Quarterback' on NetflixSee omnystudio.com/listener for privacy information.
Do it, guys.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is a preview of our all-new Patreon exclusive episode where Shannon and Cathy discuss the strange epidemic of the Sweat Plague.Want more? Head on over to Patreon and become a patron for exclusive bonus content, to join our Discord and enjoy other perks depending on your level of support!Follow us on Facebook | Instagram | Patreon | YouTube Music by Mannequin Uprising.
Dr. Jeremy Silver, emergency physician at Northwestern's Kishwaukee and Valley West Hospitals, joins Dean for this week's health update. This week, Dr. Silver shares tips on how to stay safe in the sun while staying hydrated.
REMEMORA SINGLES 1969 I 1- IN THE YEAR 2525 – ZAGER & EVANS 2- MR. SUN MR. MOON – PAUL REVERE AND THE RAIDERS 3- IS THAT ALL THERE IS – PEGGY LEE 4- SHARE YOUR LOVE WITH ME – ARETHA FRANKLIN 5- YOU´VE MADE ME SO VERY HAPPY – BLOOD, SWEAT & TEARS 6- MOTHER POPCORN – JAMES BROWN 7- SMILE A LITTLE SMILE FOR ME – THE FLYING MACHINE 8- IT´S YOUR THING – THE ISLEY BROTHERS 9- MY WAY – FRANK SINATRA 10- SWEET CHERRY WINE – TOMMY JAMES AND THE SHONDELLS 11- IN THE GHETTO – ELVIS PRESLEY 12- SEE – THE RASCALS 13- RUBY, DON´T TAKE YOUR LOVE TO TOWN – KENNY ROGERS AND THE FIRST EDITION 14- TRACY – THE CUFF LINKS 15- TIME IS TIGHT – BOOKER T. AND THE M.G.´S
(0:00) Kendra Middleton started off the Over/Under show by previewing the NFC North division. (14:25) Giving out future bets for the AFC North in the NFL this season.. (33:45) Kendra gives out her ‘Saturday Sweat’.
Don't Worry About What There Doing!
Today's episode is a re-release of one that really hit home for a lot of you. We got some great feedback when it first dropped, and honestly, the message still feels fresh and needed.In this episode, Mindy and Cheryl share their must-have pantry and fridge staples for an easier summer. Listen for some of their "go tos" to keep your summer meals effortless and balanced. We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures@gmail.com Thank you so much for listening to Sweat & Laughter. M & C
Earnest Sweat, a tech innovation expert, was a guest on the latest edition of the REIT Report podcast. In the first of a three-part miniseries, Sweat began the process of examining the intersection of AI with the REIT sector.Sweat is a venture capitalist and general partner at Stresswood, an early-stage fund focused on backing exceptional founders building the next wave of enterprise technology.Sweat said technology can be beneficial because “companies are all expected to produce more with fewer resources.” He stressed the importance for REIT leaders to speak with middle management to ascertain where AI can handle repeatable tasks, and to stress to management that technology is not a “precursor to them losing their jobs.”
We dive into Nucleus Genomics, a startup backed by the Founders Fund, that wants to help you evaluate, rank, and name your embryos in a pre-IVF dashboard designed for “genetic optimization.” We talk about the junk science and wild ideologies that drive these desires to treat your genes and children like assets to be managed – with the ultimate goal of creating and enforcing a society ordered by genetic hierarchies. We then wrap up by tying these biotech visions to their AI counterparts in the “Gentle Singularity.” ••• This 25-Year-Old Biotech Founder Says His Startup Can ‘Optimize' Embryos for Intelligence https://www.inc.com/ben-sherry/kian-sadeghi-says-nucleus-genomics-can-optimize-embryos-for-intelligence/91198815 ••• Controversial genetics testing startup Nucleus Genomics raises $14M Series A https://techcrunch.com/2025/01/30/controversial-genetics-testing-startup-nucleus-genomics-raises-14m-series-a/ ••• Genetics testing startup Nucleus Genomics criticized for its embryo product: ‘Makes me so nauseous' https://techcrunch.com/2025/06/06/genetics-testing-startup-nucleus-genomics-criticized-for-its-embryo-product-makes-me-so-nauseous/ ••• OpenAI wins $200m contract with US military for ‘warfighting' https://www.theguardian.com/technology/2025/jun/17/openai-military-contract-warfighting ••• This is the gentle singularity? https://www.bloodinthemachine.com/p/this-is-the-gentle-singularity ••• China shuts down AI tools during nationwide college exams https://www.theverge.com/news/682737/china-shuts-down-ai-chatbots-exam-season Standing Plugs: ••• Order Jathan's new book: https://www.ucpress.edu/book/9780520398078/the-mechanic-and-the-luddite ••• Subscribe to Ed's substack: https://substack.com/@thetechbubble ••• Subscribe to TMK on patreon for premium episodes: https://www.patreon.com/thismachinekills Hosted by Jathan Sadowski (bsky.app/profile/jathansadowski.com) and Edward Ongweso Jr. (www.x.com/bigblackjacobin). Production / Music by Jereme Brown (bsky.app/profile/jebr.bsky.social)
Daily Halacha Podcast - Daily Halacha By Rabbi Eli J. Mansour
The Halacha below was derived from multiple classes orated by Rabbi Eli Mansour in the Bekiim B'Halacha series. Click on any of the dates below to hear the original audio files, which are the sources for today's Halacha below. 04/15/25 ; 04/16/25 ; 04/23/25 ; 04/24/25 ; 05/13/25 Does Hair, Dirt, or Clothing Count as a Barrier (Hatssitsa) Between the Tefillin and the Body? The Misva of wearing Tefillin requires the box (Bayit) of the Tefillin Shel Yad to be placed directly upon the skin. The Halacha introduces the concept of Hatssitsa—a barrier that interferes between the Tefillin and the arm. This Halacha explores what is considered a Hatssitsa, what kinds of materials invalidate the Misva, and how one should prepare the arm and head before wearing Tefillin to ensure full compliance. Does the Tefillin Shel Yad Need to Touch the Skin Directly? Yes. The Shulhan Aruch (Orah Haim 27:4) states clearly that the Bayit of the Tefillin Shel Yad must rest directly on the skin, without any chatitsa (interruption) beneath it. This includes shirts, undershirts, sleeves, or even sweatbands. The retzuot (straps) may wrap over clothing, but the Bayit itself must not. If the Bayit is on top of a sleeve or bandage, the person has not fulfilled the Misva at all. It is as if the Tefillin were never worn. Is Hair Considered a Barrier? Hair is part of the body and is not considered a Hatssitsa. The Poskim clarify that normal arm or head hair does not interfere with the Misva. Even a full head of hair—curly, thick, or long—is not inherently problematic. However, the issue arises when the hair is matted down with gel, spray, or dirt. If a person uses strong hair gel that forms a hard crust, or if sweat causes the hair to stick together like a shield, then some Poskim consider that a potential barrier. The Halachic principle is: if the material is foreign and not naturally part of the body, and if it is something people would normally remove (like crusted gel or thick mud), then it could be considered a Hatssitsa. What About Hair Gel, Sweat, or Oil? This is a common question. Light gel that keeps hair in place but does not form a crust is generally permitted. If the gel is soft and pliable and does not act as a thick layer between the Bayit and the scalp, then one may place the Tefillin Shel Rosh over it. But if the gel hardens into a shell-like layer that creates a clear separation between the scalp and the Tefillin, that can be a problem. Similarly, sweat is not a problem unless it is mixed with something foreign—such as dried mud or blood. If the skin is sweaty or slightly oily, that is still considered skin. To avoid questions, it's best to wash or wipe the forehead before wearing Tefillin Shel Rosh, especially if a person has oily skin, applied lotion, or used hair products. What About Bandages, Gauze, or Wounds? If there is a bandage on the arm or forehead, that does count as a Hatssitsa. In such cases, the person must try to remove the bandage or find a way to position the Bayit on clean, uncovered skin. If there is a wound, and removing the bandage would cause pain or bleeding, and there is no area to place the Tefillin properly, then one is exempt from the Misva of the Tefillin Shel Yad for that day. However, he should still wear the Tefillin Shel Rosh, assuming the head is unaffected. If only part of the bicep is covered, and there is still enough exposed skin to place the Bayit, then he may proceed and fulfill the Misva. Can a Sleeve Be Pulled Over the Arm After Tefillin Is Put On? Yes, after the Tefillin Shel Yad is in place and the Beracha has been recited, one may pull a sleeve over the arm to keep warm or to keep the Tefillin hidden. However, this is not ideal. Many have the custom to leave the Tefillin exposed, at least partially, as a sign of pride and public sanctification. But if a person is cold or concerned for safety (such as walking in public), it is permissible to cover the Tefillin after the fact. Just make sure the Tefillin was placed directly on the skin to begin with. What If the Retzuah Is Twisted or Touches Clothing? The strap (retzuah) may touch clothing or twist slightly along the arm. This is not a problem. The requirement for direct skin contact applies only to the Bayit—not the strap. However, if the knot of the Tefillin is wrapped in a way that causes the Bayit to be lifted off the skin or sit at an angle, that can be a problem. The Tefillin must sit flush with the arm or head. Summary - The Bayit of the Tefillin Shel Yad must rest directly on the skin, with no barrier. - Hair is not a problem unless hardened by thick gel or dirt that creates a crust. - Sweat or light oil does not invalidate the Misva. - Bandages are a Hatssitsa and must be removed, unless medically necessary. - A person may cover the Tefillin with clothing after they are properly placed. - The strap may touch clothing; only the Bayit requires direct contact with the skin.
To start Wednesday's show, Jared Stillman looks at the latest news surrounding the Tennessee Titans. L'Jarius Sneed broke his silence over the weekend and said that he is healthy heading towards training camp. Does Jared believe it? Also, the Titans put out an interesting comment on second-year DT T'Vondre Sweat.
This week on The Burn Podcast, we revisit three unforgettable episodes featuring high performers who have not only built incredible careers—but have done so through relentless discipline, ownership, and an unwavering commitment to THEIR BURN.We begin with Ben Kenyon, the Director of Performance for the Philadelphia 76ers. Ben's journey from sleeping on the floor as an unpaid strength and conditioning intern to working with NBA elites is a masterclass in hustle and heart. Through the wisdom shared in his book Climb, and his lived experience navigating adversity, Ben shows us what it means to rise through grit, not luck. His story is proof that success doesn't happen by accident—it happens when YOU stay consistent, focused, and willing to outwork the rest.Next, we hear from Don Saladino, the trainer behind some of Hollywood's biggest transformations. With over two decades in the fitness industry, Don has trained stars like Ryan Reynolds, Blake Lively, and Hugh Jackman. But it's not just about physical strength—it's about mental discipline, purpose, and evolving beyond the walls of the gym. Don shares how he grew from gym owner to global fitness leader, and what it takes to build a brand that impacts lives around the world.Closing the episode is a raw and powerful conversation with Sean Whalen—entrepreneur, speaker, and best-selling author. Sean doesn't sugarcoat the truth. He talks openly about overcoming bankruptcy, divorce, and personal darkness to find clarity, power, and purpose. His message? YOU are the only one responsible for changing YOUR life. From his “Core Four” approach—power, passion, purpose, and production—to his daily practices rooted in discipline, gratitude, and family, Sean delivers a message that will challenge YOU to step up, confront YOUR fears, and create the life YOU were born to live.----------------------------------------------------------------------------------Watch the full episode on YouTube: https://youtu.be/6MroHioh6VY
The star of one of the biggest tv shows out there had to call out his security guard on national TV, and Heidi Klum claims to have a nearly impossible ability. Learn more about your ad choices. Visit megaphone.fm/adchoices
WE ARE SO BACK! Brian makes his triumphant return from tour and this is a salacious tell all catch-up: the highs, the lows, the woes, and even...the ass? Take a peek behind the curtain and straight into Ninja Brian's wet corn pants. How much corn can one man fit into his pants? Whether you want to or not, you're going to find out. And the answer might surprise you. Like what you hear? Check out our Patreon and support the show at patreon.com/leightonnight to get AD FREE and VIDEO EPISODES FOR AS LOW AS $2 A MONTH. IT'S A LOSS LEADER BUT IT'S FOR THE LOVE OF THE POD, BABY!!! And other stuff but whatever who cares. Follow us on Twitter at @leightonnight and on Instagram/TikTok at @leighton_night. You can find Brian on Twitter/Instagram at @ bwecht, and Leighton at @graylish (Twitter)/@buttchamps (Instagram). Hosted on Acast. See acast.com/privacy for more information.
SUBSCRIBE TO THE BNC CHANNEL: https://bit.ly/45Pspyl Ad Free & Bonus Episodes: https://bit.ly/3OZxwpr MERCH: https://shoptmgstudios.com This week, Brooke and Connor talk about 3 day hangovers, Connor's busty lymphatic drainage massage, and Brooke's new favorite saying. Plus, Brooke has an interesting experience at the movie theater. Join our Facebook page: https://www.facebook.com/groups/5356639204457124/ Go to https://hellofresh.com/bandc10fm to get 10 free meals with a free item for life. Download Cash App Today: https://capl.onelink.me/vFut/5vj8zukj #CashAppPod *Referral Reward Disclaimer: As a Cash App partner, I may earn a commission when you sign up for a Cash App account. B+C IG: https://www.instagram.com/bncmap/ B+C Twitter: https://twitter.com/bncmap TMG Studios YouTube: https://www.youtube.com/tinymeatgang TMG Studios IG: https://www.instagram.com/realtmgstudios/ TMG Studios Twitter: https://twitter.com/realtmgstudios BROOKE https://www.instagram.com/brookeaverick https://twitter.com/ladyefron https://www.tiktok.com/@ladyefron CONNOR https://www.instagram.com/fibula/ https://twitter.com/fibulaa https://www.tiktok.com/@fibulaa Hosted by Brooke Averick & Connor Wood, Created by TMG Studios, Brooke Averick & Connor Wood, and Produced by TMG Studios, Brooke Averick & Connor Wood. 0:00 Celebrating 3 Day Hangovers 2:39 Intro 2:59 Connor's Gnarly Wound 4:52 The Perception of Time 8:03 Brooke's New Obsession 12:59 Wash Your Fruit 15:45 Germs Are Everywhere 20:14 HelloFresh21:57 Cash App 23:32 Connor's Bust 28:05 Nodes and Hernias 29:34 Belting in a Waymo 31:24 Open Body Language 34:02 Smelling Gas & Photo Taking Ettiquet 36:59 Hinge Check In 38:45 Salt Hank's New Restaurant 41:55 Gaining Weight In Your Hips 42:58 Brooke's Materialists Experience 48:28 Shooting Smucker's 53:30 Living In Black Mirror 54:36 Losing Friends Over Sushi Fumi 57:43 Debriefing Let Them Theory 58:59 Constant State of Sweat & Cortisol Face 1:03:49 See You In Bonus!!! Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome back to United States of Sweat presented by Choose the Hard Way where politicians and policymakers join us to share stories about fitness, health and the sports they love playing. In 2008 Tom Perriello won the election to represent Virginia's 5th Congressional district by fewer than 1,000 votes. He later ran for governor of Virginia and he also served as Special Envoy for Sudan and Special Envoy for the Democratic Republic of the Congo & Great Lakes among many other acts of service. Marathons, 10-day silent retreats, Spartan Races & what happens when you're forced to operate on four hours of sleep a night for a year while making 62 country visits to end a humanitarian crisis--this episode goes deep. Tom was also the executive director of Open Society Foundations where he met my co-host Jonathan Kaplan. Jonathan runs Essington Road Strategies, helping organizations navigate Washington, shape policy and manage reputational risk. He also writes Riding With, a newsletter and podcast exploring the intersection of pro cycling, media, business and politics. Find that at ridingwithkaplan.substack.com. The number one way to support Choose the Hard Way is to become a paid subscriber to my substack, alwaysthehardway.substack.com. That's where I share my reflections on these interviews and write about engaged mindfulness, bikes and life. For senior execs, pro athletes, and political leaders, podcasts aren't optional anymore. They're mission-critical. At One Real Voice, I coach leaders 1:1 to help them thrive as storytellers and stand out in the long-form podcast conversations where real influence is built. When you're ready to be great, DM me @hardwaypod or email hello@onerealvoice.com. Wherever you're listening to this podcast, please subscribe and do humanity a favor when you hit 5 stars. Now, let's get started with United States of Sweat. Remember, this is the beginning of this project. DM me @hardwaypod on instagram and let me know what you think.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3643: Ellen Burgan offers a powerful reminder to stop sweating the small stuff and reclaim your peace of mind by shifting perspective. By learning to let go of irritations and focusing on what truly matters, you'll create space for more joy and less stress in everyday life. Read along with the original article(s) here: https://ifitbringsyoujoy.com/let-go-of-the-little-things/ Quotes to ponder: "Choose to make peace of mind a top priority, even above being right." "Letting go of the little things is a gift to yourself." "It's your choice to hold on to anger or frustration, or to let it go." Episode references: The Work by Byron Katie: https://thework.com Letting Go: The Pathway of Surrender: https://www.amazon.com/Letting-Go-Pathway-David-Hawkins/dp/1401945015 Don't Sweat the Small Stuff: https://www.amazon.com/Dont-Sweat-Small-Stuff-Irritating/dp/0786881852 Learn more about your ad choices. Visit megaphone.fm/adchoices
What's the secret to building discipline that actually sticks? In this Fitness Friday episode on the Habits and Hustle podcast, Congressman Wesley Hunt shares his no-nonsense approach to developing mental toughness through daily physical challenges. We discuss why sweating every single day is non-negotiable - even if it means walking five miles on a treadmill after a steak dinner. We also explore his "just do it consistently" philosophy, the power of accomplishment psychology, and why he chooses intermittent fasting and strategic workout timing over perfection. Wesley Hunt represents Congressional District 38 in Houston, Texas. A West Point graduate and former Apache helicopter pilot with three master's degrees from Cornell, Hunt served eight years in the Army before entering politics. He recently interviewed for Secretary of Defense and continues to serve on the House Judiciary and Natural Resources committees. What we discuss: The "sweat every day" rule for building discipline Why consistency beats perfection in fitness routines Using superficial goals (beach body) as legitimate motivation Michael Jordan's self-motivation mind tricks One meal a day strategy for busy travel schedules Working out between noon and 4 PM vs. morning routines Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off. David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Wesley Hunt: Website: https://hunt.house.gov/ Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements
Actor / producer Tammin Sursok & celeb interviewer Roxy Manning swing by to chat about your kids "pushing away", intimate scenes on set, microdosing, keeping your sex life fresh, "Ozempic face", the pressures of staying relevant and visible, and Tammin's new movie Blood, Sweat and Cheer! Original Airdate: 06/22/2023We have summer deals for YOU!!Koala: Try Heather's favorite sofa! Get $100 off your new sofa (plus fast shipping) at us.koala.com/heatherQuince: Treat your closet to a summer glow-up! Go to Quince.com/heather for free shipping and 365 day returns!Progressive: Wanna save on car insurance? Head to Progressive.com RIGHT NOW!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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