Podcasts about sweat

This week Holden might not be here in the flesh, but he's here in the SWEAT as LPN's anime kawaii desu uwu nerdy bestie drops by the sleepover for the FIRST TIME EVER, Jake Young!Jackie's asking the serious questions regarding allegiances, until Jake admits he hasn't really been keeping in the loop, unless it's K-Pop! Then Jackie blows up Jake's spot with some Horse Girl discourse that lays out the many facets of said Horse Girls, including Uma Musume: Cinderella Gray, the bizarre horse girl idol anime based on a mobile game he's currently allowing into his brain.  Then it's time for CRUISE CORNER, and how ole' Tom can't eat popcorn let alone digest it anymore, Miley Cyrus fillin' Kimmel in on Disney vs Nickelodeon Gays, Britney Spears lit a cig drunkenly on a plane then blamed her friend in her rambling Instagram caption, then on the list "Risky Casting Decisions That Ended Up Being Worth the Director's Heart Palpitations", the Blindz, and Jackie's Snackies from 1:11:55.600 -1:27:19.362!Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Shannon B talks steps 8-9 at Don't Sweat the Summer Big Book Workshop in Three Bridges, NJ on 05-10-25

Sweat drenched her face. She was having a baby at home and there was only a five-year-old girl to help her. While she writhed in pain, the girl held her hand and got to work – somehow this child knew EXACTLY what to do! _____________ 2-Minute Black History is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work. The production team for this podcast includes Cydney Smith, Len Webb, and Lilly Workneh. Our editors are Lance John and Avery Phillips from Gifted Sounds Network. Julian Walker serves as executive producer." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Chap P covers steps 5-7 at Don't Sweat the Summer Big Book Workshop in Three Bridges, NJ on 05-10-25

Welcome to The Sisterhood of Sweat! I'm here today with. We explored the intersection of neurotechnology, brain health, and longevity, focusing on Brain One's data-driven health protocols and the potential of brain-computer interfaces. The discussion covered various aspects of brain optimization, including sleep, exercise, and micro habits, as well as the ethical considerations and future implications of neurotechnology. The conversation also touched on women's health issues, the role of AI in content creation, and biblical references to technology, concluding with an invitation for listeners to learn more about Brain One's work. Let's dive in!   Links Mentioned: If you want to dive deeper, visit www.brain.one and follow Thoryn on Instagram at @ragearea. Whether you're an athlete, entrepreneur, or simply someone who wants to think clearer and live longer—there's something in his work for everyone.   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

Ready for a little bit of everything? In this episode, Mindy and Cheryl are back with exciting updates (spoiler: Strong Nation is adding weights!) and a dive into some hot-button topics.Weighted vests - are they a must have? Social media dangers to consider. Calorie Deficits, Counting Macros- which is best? And oh, we've started a new club…because sometimes, we just don't care (and neither should you!).Join us for real talk, a few laughs, and takeaways you can actually use—we promise, it's worth it!Mindy's Skin Care influencer purchase: http://povbeauty.com/We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures@gmail.com Thank you so much for listening to Sweat & Laughter. M & C

Hunter Clarke-Fields speaks with Kristine Carlson, co-author of the 'Don't Sweat the Small Stuff' series. They explore the origins of the book, the impact of technology on mental health, and the importance of mindfulness and emotional wellness. Kristine shares her personal journey through grief after the loss of her husband, Richard, and how it deepened her understanding of presence and emotional expression. The conversation also touches on the significance of gratitude, the power of thoughts and feelings, and the importance of intentional living. ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is the host Mindful Parenting Podcast (Top 0.5% podcast ), global speaker, number 1 bestselling author of “Raising Good Humans” and “Raising Good Humans Every Day,” Mindfulness Meditation teacher and creator of the Mindful Parenting Course and Teacher Training. Find more podcasts, Hunter's books, blog posts, free resources, and more at MindfulMamaMentor.com. Discover your Unique-To-You Podcast Playlist at mindfulmamamentor.com/quiz/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: /mindfulmamamentor.com/mindful-mama-podcast-sponsors/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Shannon B shares on step 4 at Don't Sweat the Summer Big Book Workshop in Three Bridges, NJ on 05-10-25

We honor those who laid down their lives for our nation—and we reflect on the One who gave His life for the world. In part two of Blood, Sweat, and Tears, we witness the intensity of Jesus' agony as He prays through deep sorrow, preparing to face the cross out of love for you and me.

Julie A covers steps 2 and 3 at Don't Sweat the Summer Big Book Workshop in Three Bridges, NJ on 05-10-25

As we remember those who gave their lives for our freedom this Memorial Day, we turn to the Garden of Gethsemane, where Jesus began His journey to purchase our eternal freedom. In part one of Blood, Sweat, and Tears, we get a beautiful picture of surrender and sacrifice as Jesus prays, “Not my will, but Thine, be done.”

Nikoleta D masterfully covers step 1 at Don't Sweat the Summer Big Book Workshop in Three Bridges, NJ on 05-10-25

On the latest Whisper in the Wings from Stage Whisper we welcome back the director/artistic director Edward Einhorn to talk about the Rehearsal for Truth Festival and the show he is directing Blood, Sweat, and Queers. Both the show and festival were so amazing to learn all about. So make sure that you tune in and get your tickets today!Rehearsal for Truth Festival presentsBlood, Sweat, and QueersMay 26th-June 15th@ Bohemian National HallTickets and more information are available at rehearsalfortruth.org And be sure to follow Edward to stay up to date on all his upcoming projects and productions:edwardeinhorn.comuntitledtheatre.com

Hey Get Real Listeners here's a show we think you'll love. The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_infoSee omnystudio.com/listener for privacy information.

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When we grow up, we think we have it all figured out, don't we? We believe we should go to college, get a good job, find our perfect partner, be fit, have a good circle of friends, maybe have kids, etc. All before the age of 35. We have these insane expectations for ourselves and what our lives will be.And then, we learn. Maybe the job or career path we originally selected isn't right for us. Maybe we find ourselves without a partner or kids. Maybe life faced us with health challenges. Whatever it is, life tests our ability to pivot and reinvent ourselves into something new. It's like the Japanese art of Kintsugi. With Kintsugi, Japanese artists take broken pieces of pottery and carefully pour gold into the cracks to put it all back together. So, the bowls that were once broken are now even more beautiful than before. Look it up. Kintsugi is so beautiful even though it is technically broken. It has been made new.During my conversation with my guest today, Nicole Meline, I was reminded about the power of reinvention.

Toilet-bound Hanako-kun on AidaIron yliluonnollinen toimintasarja, jossa lukiotyttö päätyy tutustumaan koulunsa seitsemään mysteeriin ja muihin henkiolentoihin. Ajankohtaisaiheena puhumme korealaisen sarjakuvateollisuuden muutoksesta mangan halpakopioista netissä julkaistaviksi webtooneiksi. Lukujonossa tutustumme Kamome Shirahaman debyyttimangaan Eniale & Dewiela. --- Kommentoi | Bluesky | Mastodon | X | Threads | Instagram --- (00:57) – KUULUMISET: DESUCON JA ANIME-ALIAS - Desucon 2025:n ohjelmakartta (01:30) – KUULUMISET: JAKSOKUVAT - Instagramissa on kustomoidut jaksokuvat - Mainittuja jaksokuvia: - Jakso 84 (Fullmetal Alchemist) - Jakso 9 (Delicious in Dungeon) - Jakso 112 (Wotakoi) - Jakso 97 (Perfect World) - Jakso 52 (After the Rain) - Jakso 50 (Kuroshitsuji) - Jakso 73 (Sweat and Soap) - Jakso 92 (I Want to Hold Aono-kun So Badly I Could Die) - Jakso 111 (Magic Knight Rayearth) - Jakso 107 (The Royal Tutor) - Jakso 62 (Saiyuki) - Jakso 1 (Patriootti Moriarty) - Jakso 36 (Patriootti Moriarty) - Jakso 60 (Death Note) - Jakso 41 (Dr. Stone) - Jakso 17 (Rumiko Takahashi) - Jakso 100 (One Piece, osa 1) - Jakso 103 (One Piece, osa 2) - Jakso 51 (Mitä on isekai?) - Jakso 72 (Mitä ovat kuolemanpelisarjat?) - Jakso 76 (Miksi pahikset kiinnostavat?) - Jakso 93 (Millainen on hyvä mangakansi?) - Jakso 109 (Keitä ovat mangan päähenkilöt?) - Jakso 98 (Miksi kaikki manga näyttää samalta?) - Jakso 66 (Miksi mangassa on ääniefektejä?) - Jakso 82 (Mikä on nimen merkitys mangalle?) - Jakso 89 (Mangan yhdeksän vuosikymmentä) - Jakso 61 (Miksi mangasarjat ovat niin pitkiä?) - Jakso 11 (Kenelle mangaa tehdään?) (23:03) – TOILET-BOUND HANAKO-KUN: ESITTELY - Toilet-bound Hanako-kun - GFantasy-sarjoja on käsitelty Mangakartassa aiemmin: - Jakso 50, jossa puhuimme Kuroshitsujista - Jakso 62, jossa puhuimme Saiyukista - Jakso 107, jossa puhuimme The Royal Tutorista - Maaretin neoshounen-artikkeli Anime-lehdessä 7/2015 (pdf) sekä Desucon-luento Kuroshitsujista Karnevaliin – neoshounenin salat (YouTube) - Nene-kala ja kohtalokas sopimus (kuva) (33:42) – TOILET-BOUND HANAKO-KUN: MAAILMANRAKENNUS - Sanzu-joki - Rinne - Jonkin paikan seitsemän mysteeriä on suosittu konsepti - Hanako-san - Yorishiro - Hanako-kunissa yorishirot ovat koulun mysteereille tärkeitä esineitä, jotka antavat niille aseman yhtenä seitsemästä mysteeristä (kuva) - Kannagi - Henkiolennot joutuvat noudattamaan niistä kerrottuja tarinoita (kuva) - Revolutionary Girl Utena - Jakso 92, jossa puhuimme sarjasta I Want to Hold Aono-kun So Badly I Could Die - Pandora Hearts (53:27) – TOILET-BOUND HANAKO-KUN: NENE YASHIRO - Nene on höpsö romantikko (kuva) - Magatama-helmet ovat japanilaisessa viihteessä usein maagisia reliikkejä - Paksut nilkat (kuva) - Daikon-retiisi - Mega Man - Panty & Stocking with Garterbelt - Pojat Nenen kiinnostusasteikolla (kuva) (01:01:37) – TOILET-BOUND HANAKO-KUN: HANAKO-KUN ELI AMANE YUGI - Jakso 20, jossa puhuimme sarjasta Vanitaksen kirja, jonka nimihahmo Vanitas on myös hyvä huono poika - Kiusoitteleva pusi (kuva) - Pusi toiseen suuntaan (kuva) - Hanako halii Neneä ja hiplaa hiuksia usein (kuva) - Hanako suojelevaisena (kuva) - Hanakon sydänverikyyneleet… (kuva) - …jotka olivatkin feikatut, vai olivatko sittenkään? (kuva) - Tsukasan ilmestyminen saattaa Hanakon paniikkiin (kuva) - Nenekin huomaa, että Hanako on mahdoton (kuva) (01:11:36) – TOILET-BOUND HANAKO-KUN: KOU MINAMOTO - Kou on reipas, vilpitön ja kotitaloustaitoinen manaajanalku (kuva) - Kou haluaisi auttaa kaikkia, mutta neuvot eivät aina meinaa riittää (kuva) - Historiallinen samurai Minamoto no Yorimitsu on Koun esi-isä - Myös genderbendattu Fate-versio löytyy (01:15:49) – TOILET-BOUND HANAKO-KUN: SOUSUKE MITSUBA - Mitsuba on rasittava kummituspoika… - …joka haluaisi ottaa viimeisen valokuvansa ja saada ystäviä (kuva) (01:20:05) – TOILET-BOUND HANAKO-KUN: KUULUTUSHUONEEN POSSE - Tsukasa on kuin empatiakyvytön lapsi (kuva) - Sakura Nanamine on tehnyt jonkinlaisen sopimuksen Tsukasan kanssa, ja Natsuhiko Hyouga luulee olevansa coolimpi kuin on (kuva) - Kuulutushuone on rajapinta (kuva) (01:28:55) – TOILET-BOUND HANAKO-KUN: YAKO JA TSUCHIGOMORI - Misaki-portaiden rajapinta on pyhättöportaikko täynnä leluja ja roinaa (kuva) - Mysteeriä nro 2 eli Misaki-portaita hallinnoi Yako-kettu, mysteeriä nro 5 eli kello neljän kirjastoa hallinnoi hämähäkkihenkiolento Tsuchigomori, joka esittää koulussa ihmisopettajaa (kuva) - Tsuchigomori kantaa huolta Hanakosta, koska on tuntenut hänet siitä asti kun hän oli elossa (kuva) - Kello neljän kirjasto (kuva) (01:37:00) – TOILET-BOUND HANAKO-KUN: MUUT HAHMOT - Koun isoveli Teru Minamoto vihaa henkiolentoja (kuva) - Aoi Akane ja Akane Aoi ovat lapsuudenystävät (kuva) (01:42:43) – TOILET-BOUND HANAKO-KUN: TYYLI JA VISUAALIT - Käsinpiirretyt taustat ovat visuaalisesti samaa kynänjälkeä hahmojen kanssa (kuva) - Se, että luokkahuone näkyy kalansilmälinssin läpi hahmojen taustalla, tuo kohtaukseen pahaenteisen tunnelman Sarjoja, jotka yhdistävät pelottavat ympäristöt ja lapsekkaat hahmodesignit: - Made in Abyss - Puella Magi Madoka Magica - Princess Tutu - Higurashi: When They Cry - School-Live! - Magical Girl Raising Project - Sarjan pilottiversiossa pääkolmikon hahmodesignit (ja luonteet) olivat vielä astetta kehittymättömämmät (kuva) - Komeita koko sivun ja aukeaman ruutuja (kuva) - Nenen minämuotoiset kerronnat lukujen alussa ja visuaaliset kehykset luovat neljättä seinää rikkovan tarinankerronnan fiilistä (kuva) - Nenen silmät heijastavat joskus asioita, joita hän katsoo (kuva) - Demon Slayer: Kimetsu no Yaiba - Sarjan kannet (02:00:38) – TOILET-BOUND HANAKO-KUN: JULKAISU - Boksijulkaisu on hieno (YouTube) - Käännös- ja kulttuuriselitteet ovat oikein hyviä (kuva) - Yen Pressille harvinaisesti ääniefektejä ei ole tuplakäännetty – mutta edes puhekuplissa olevia ääniefektejä ei ole korvattu, mikä näyttää vähän halvalta (kuva) - Yleensähän Yen Press tuplakääntää ääniefektit, kuten The Case Study of Vanitaksessa (kuva) - …jolloin puhekuplissa olevat ääniefektit ovat vieläkin hassumpia (kuva) - Maaretin vihainen Mastodon-ketju siitä, miten Yen Press on lokalisoinut The Summer Hikaru Died -sarjan ääniefektit rumasti (02:12:49) – TOILET-BOUND HANAKO-KUN: PILOTTITARINA - Pilottitarinassa on mukana konsepteja, joita lopulliseen sarjaan ei ole otettu (kuva) - D.Gray-man (02:22:15) – TOILET-BOUND HANAKO-KUN: ANIMESOVITUS - Anime Crunchyrollissa - Animen ensimmäisen kauden OP (YouTube) - Animen toisen kauden OP (YouTube) - After School Hanako-kun Crunchyrollissa - Kamishibai-paperiteatteri - Ääninäyttelijät MyAnimeList-sivustolla (02:36:20) – TOILET-BOUND HANAKO-KUN: SPOILERIOSIO – AJAN VARTIJAT JA PEILIHELVETTI - Uusi hahmodesign (kuva) - Miksei aikaa voi kääntää eteenpäin (kuva) - Mainittu luvunaloituskuva, jossa vain yksi ei kuulu joukkoon (kuva) - Kamerakimaira (kuva) - Uusi Mitsuba (kuva) (02:47:13) – TOILET-BOUND HANAKO-KUN: SPOILERIOSIO – TAIDELUOKAN SHIJIMA - Taideluokan Shijima (kuva) - Ristiriitaiset tunteet, kun Hanako ja Mitsuba ovatkin elossa! (kuva) - Hanakon suunnitelma (kuva) - Mein painajaissairaala (kuva) - “En halua että kuolet” (kuva) - Minä toteutan toiveesi! (kuva) (02:58:00) – TOILET-BOUND HANAKO-KUN: SUPERSPOILERIOSIO – KUOLEMANJUMALA - Obon-juhla - Alkaa tulla ongelmia, kun yorishiroja on tuhottu jo aika monta (kuva) - Hakubo, koulumysteeri numero 6, ja Sumire, uhriksi kasvatettu tyttö (kuva) - Kuuluisa oni Shuten-dooji - Myös genderbendattu Fate-versio löytyy - Aoista poistettiin “kaikki ylimääräinen” (kuva) - Akanen ja Aoin status quo -leikki saa uusia aggressiivisia muotoja (kuva) (03:11:20) – TOILET-BOUND HANAKO-KUN: SUPERSPOILERIOSIO – EROTUS - Erotus (kuva) - Jakso 111, jossa puhuimme Magic Knight Rayearthista - Dragon Pilot: Hisone & Masotan - Jos kaikki yorishirot tuhotaan… (kuva) (03:20:02) – TOILET-BOUND HANAKO-KUN: SUPERSPOILERIOSIO – PUNAINEN TALO - Teru selittää, miten tämänpuoleinen ja tuonpuoleinen ovat yhteydessä (kuva) - Pakko mennä kirottuun taloon (kuva) - Kannagi-kuilun pohjalla (kuva) - Poikakannagi Katakuri on vielä järjissään… nipin napin (kuva) - Muuttuva labyrintti, joka tarjoaa houkutuksia (kuva) - Tsukasan ja Hanakon lapsuustakauma (kuva) - Niin helkkarin pelottava nelivuotias (kuva) (03:34:10) – TOILET-BOUND HANAKO-KUN: SUPERSPOILERIOSIO – EROTUKSEN JÄLKEEN - Ainoa toinen tapa tuhota yorishiro sinettilapun poistamisen lisäksi (kuva) - Akvaariotreffit (kuva) - Väkisinsyöttämistä (kuva) (03:43:59) – TOILET-BOUND HANAKO-KUN: YHTEENVETO - Land of the Lustrous - Witch Hat Atelier, josta puhuimme jaksossa 43 - Steel of the Celestial Shadows, josta puhuimme jaksossa 109 (03:45:54) – KOREALAISEN MANHWAN TUHO JA WEBTOONIEN NOUSU - A Brief History of Webtoons Mainittuja varhaisia manhwoja: - Kill Me, Kiss Me - I.N.V.U. - Demon Diary - Les Bijoux - Ragnarök - Let Dai - Puhuimme pystysuuntaan luettavista sarjakuvista jaksossa 29, jossa mainitsimme myös ReLIFEn - Deb Aokin X-ketju - Boichi - Naver Webtoon - Lezhin Comics Mainittuja nettisarjoja: - Love Story - Noblesse - Legendary Moonlight Sculptor - Daughter of the Emperor - Solo Leveling - Tower of God - The God of High School - Killing Stalking - Vuonna 2020 huomautimme, että mangapiraattisaiteilla suosituimpien sarjojen listalla on yhä vähemmän mangaa (kuva) - Quibi-suoratoistopalvelu oli yritys tehdä sarjamuotoista viihdettä kännykkäkulutukseen (04:06:19) – KUULIJAKOMMENTTI: MAGIC KNIGHT RAYEARTH JA SUPER ROBOT WARS - Jakso 111, jossa puhuimme Magic Knight Rayearthista - Super Robot Wars -pelisarja - Isekai Quartet - Mobile Suit Gundam GQuuuuuuX - Reiwa Restauraatio (04:13:57) – KUULIJAKOMMENTTI: ONE PIECE JA SANKARUUS - Jakso 109, jossa puhuimme päähenkilöistä (04:15:38) – LUKUJONOSSA: ENIALE & DEWIELA - Kamome Shirahama on saapumassa kesäkuun Desuconin kunniavieraaksi - Witch Hat Atelier, Shirahaman tunnetuin sarja - Eniale & Dewiela - Harta-lehti - Good Omens - Mangasplaining-podcastin jakso Eniale & Dewielasta - Enielan hinku saada kylpyläänsä luminen vuoristomaisema laittaa maailman ilmaston sekaisin, ja lopulta jopa kylpylädemoni Crocell suutahtaa raamatullisesti (kuva) - Välillä käydään Japanissa ihmettelemässä kahdeksan miljoonan jumalan olemassaoloa, eivätkä paikalliset jumalat ota kristillisiä vieraita vastaan hyvällä (kuva) - Muotia ja vaatteita (kuva) (04:24:41) – LOPETUS

This week on Sweat the Technique, Doug sits down with medical doctors and educators Lindsay Dow and Bob Arnold to discuss best practices from teaching and learning in the medical field. And if you are interested in the Teach Like a Champion for Medical Educators online course, make sure to email Robert.Arnold@msm.edu for more info!

How to completely reset a bad daySee omnystudio.com/listener for privacy information.

Send us a text Brian debuts a bold new shirt (let's just say Remy the Rat might be involved), while Ronnie confesses his IPA-exit strategy in favor of something "crisp." They also ponder the mysteries of fried rice in other cultures and whether swamp people have their own language. Tune in for the usual blend of food talk, questionable logic, and Brian's tales of fancy wedding toilets. There may even be a new animal segment involving milk sweat?!What We DrankBrian - Deep River - Kayak KolschRonnie - Pacifico - PacificoSTAY CREAMY

Alexis vous embarque pour deux heures de rock bien senti, entre classiques et nouveautés. Skunk Anansie ouvre le bal avec "Lost and Found", extrait de leur prochain album "The Painful Truth". Côté indie britannique, Dinosaur Pile-Up dévoile "My Way", annonçant leur cinquième album "I've Felt Better". L'album de la semaine est signé Tune Yards, duo américain actuellement en tournée, dont on écoute le titre "Lime Light". Du côté des reprises, Aretha Franklin impressionne avec sa version de "Rolling in the Deep" d'Adele. Le choix de Francis Zégut met en lumière Air Drawn Dagger et leur morceau punk "Bellyaches". La deuxième heure se poursuit avec un live de Gojira enregistré pendant la cérémonie d'ouverture des JO 2024 à Paris, suivi de The Black Keys, Rachid Taha, Carole King, et Pixies avec "Velouria". La nouveauté Fresh Fresh Fresh du jour est signée Lady Wray avec "Be A Witness", une perle soul-R'n'B à découvrir en live le 1er juillet au New Morning. Et c'est "Won't Get Fooled Again" de The Who, long format légendaire qui conclut ce RTL2 Pop Rock Station. Skunk Anansie - Lost And Found Oasis - Wonderwall The Zombies - Time Of The Season Ian Dury - Sex & Drugs & Rock N Roll Dinosaur Pile Up - My Way Creedence Clearwater Revival - Born On The Bayou Aretha Franklin - Rolling In The Deep (The Aretha Version) Tune Yards - Limelight Beastie Boys - Fight For Your Right Air Drawn Dagger - Bellyaches David Bowie - Fame Fiona Apple - Pretrial (Let Her Go Home) Interpol - Lights The Black Keys - Gold On The Ceiling Blondshell - Event Of A Fire Carole King - Its Too Late Rachid Taha - Rock El Casbah Gojira - Mea Culpa (Ah! C¸A Ira!) (Live J.O. 2024) Thin Lizzy - Whiskey In The Jar Rammstein - Benzin Lady Wray - Be A Witness Blood, Sweat & Tears - Spinning Wheel Pixies - Velouria Audioslave - Be Yourself The Who - Won't Get Fooled Again Distribué par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.

Welcome to the Sisterhood of Sweat! Today, we're thrilled to have Gary Dordan, a multi-talented actor, musician, and storyteller who's about to take us on a journey through his latest film, "The Lost Princess." From his iconic role in CSI to his passion for music and storytelling, Gary brings a unique blend of artistry and authenticity to everything he does. We'll dive into his latest project, a sweeping romantic adventure set in the breathtaking landscapes of Morocco, and explore how he continues to challenge himself as an actor, musician, and creative spirit. Get ready for an inspiring conversation that proves passion knows no boundaries! The Lost Princess": Platforms to Watch: Apple TV (pre-orders available) Amazon iTunes Video on Demand (VOD) Movie Details: Title: The Lost Princess Director: Hitch (Hitcham Haji) Writer: Jean Daniel Camus Lead Actors: - Gary Dordan - Soraya Bragg (plays the princess) - Melody Costa (plays Gary's daughter) - Robert Knepper - Eric Roberts - Irma Lake Key Descriptions: Genre: Swashbuckling romance/historical drama Setting: Morocco Filmed in a 14th-century castle (UNESCO World Heritage Site) Release Date: May 8th, 2024 Additional Context: Third film Gary has done with this director Previous film "Redemption Day" was successful on Netflix and Apple TV, reaching #1 in 26 countries   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"  Essential Formulas

BECHUKOTAIDon't Just Learn – Sweat!Health requires hard work. A healthy person is one who puts in effort, breaks a sweat at the gym, and exerts his body, beyond what is comfortable. In contrast, a person who lives the couch-potato easy life, is more prone to injury, and just general debilitation.In much the same manner, spiritual health also depends on toiling in Torah Parshat Bechukotai promises God's immense blessings specifically to those who toil in Torah—not just those who study regularly, although that too is significant. The extraordinary blessings are promised to those who push their limits and study Torah with effort, beyond their comfort zone.

The policy leadership masters sport needs if it is to grow. What can public policy measures do to improve and grow masters rowing? Timestamps 01:00 Public policy for rowing Sophie Harrington is researching recommendations to improve access to womens and girls sport using public policy measures. Her focus on the male/female side opened up masters sport as a new area where sport for life outcomes could work. To grow masters sport requires finding the inhibitors which exist and prevent improvement. Some are structural - how we organise, think and run volunteer sport. 03:00 Growth inhibitors Ways to improve access and people's enthusiasm and interest in masters sport. Constraints include memberships - many clubs are annual fees/dues. Can we offer pay-to-play memberships? Also what about time of day pricing as our rowing equipment lies idle for 22 hours a day. Training at quieter times of day between early mornings and school afternoon sport times. Sweat your assets to get more money in for use when not in demand. 05:15 Coach education Teaching methods used for youth are not as appropriate for older adults. Consider psychology and physiology of athletes so coaches know how to work with a broader range of athletes. Competition structure is a growth inhibitor. We need 3 layers - local / regional and national competitions including those which are participatory not races e.g. Park Run. What is the rowing equivalent? Scrimmages, touring row or visiting another club. Some people take years before trying racing. Competition for those new to competing needs to be organised so you can go to hyper-local events with low friction (no equipment trailer). 08:00 Athletic pathways for masters Ways for those of limited experience to go to races against those whose experience is similar. Age doesn't work as a level playing field when years of experience is considered. Having plural athlete pathways which incorporate fitness rowers with challenges (not necessarily races) that move folks into competition gently. Social inclusion - having a coffee after the workout is important to build friendships and encourages them to stick around as a group. Facilitating sport for life is the outcome goal.

(0:00) Kendra Middleton started off the Over/Under show by diving into the Celtics being eliminated from the NBA playoffs by the NY Knicks. (16:27) Kendra explains why the Patriots will win under 8.5 games this season. (33:13) Kendra gives out her sweatiest bet of the week.

Jonathan Adler is a triple threat. Michelin-starred chef, certified sommelier, and now a 50 Best rated mixologist. His latest venture is Shinji's in midtown Manhattan, which has been racking up praise and instagram mentions alike for its inventive, high technique cocktail program. Jonathan sits down with Greg and Sother to talk about some of the varsity-level moves his team pulls to make these drinks, whether there's a place for molecular mixology in the bar world of 2025, and what guests who pop in for a drink can expect on their summer menu.Plus, are all of tequila's problems the result of monoculture? Greg breaks down how a lawsuit rocking the industry points the answer towards “yes.”Follow Jonathan at @jonservesdrink Follow Shinji's at @shinjisbarYou can read the Food & Wine piece about the tequila suit here.The Speakeasy is now on YouTube! Tune in to “see” what we're talking about at youtube.com/@Speakeasy.PodcastLove The Speakeasy but wish there was more? Check out Bottled in Bond, our new Patreon podcast exclusively for you, our best regulars! Join now for sponsor-free listening, drink recipes from all our guests, and free kits every month from our friends at Shaker & Spoon. Higher proof and aged to perfection, check it out now at patreon.com/BottledinBondCheck out Quiote Imports at quioteimports.com and use promo code “Speakeasy” to get free shipping at checkout.Get your hands on some Buddha's Hand Bitters at kingfloyds.com Don't forget to click SUBSCRIBE and RATE the show if you can. 

Sponsor Details:Insta360 X5 Camera. To bag a free invisible selfie stick worth US$24.99 with your purchase, head to store.insta360.com and use the promo code "spacenuts", available for the first 30 standard package purchases only.Unveiling the Mysteries of Water on Mars and BeyondIn this captivating episode of Space Nuts, host Andrew Dunkley and the ever-knowledgeable Professor Fred Watson delve into the latest discoveries surrounding water on Mars and innovative ideas for spacecraft re-entry. They explore a groundbreaking theory suggesting vast amounts of liquid water may exist beneath the Martian surface and discuss a revolutionary new cooling method for spacecraft during atmospheric re-entry.Episode Highlights:- The Water Beneath Mars: Andrew and Fred Watson discuss the findings from NASA's InSight mission, revealing that Mars may harbour significant amounts of liquid water trapped in porous rock beneath its surface. They explore the implications of this discovery for future Martian exploration and the potential for microbial life.- Innovative Cooling Solutions: The duo examines a new approach to spacecraft re-entry that involves a 3D printed material capable of 'sweating' to cool down, potentially revolutionising how we protect spacecraft from the intense heat of re-entry.- The Universe's Expiration Date: They also discuss a startling new theory from Dutch scientists that suggests the universe may end much sooner than previously thought, with calculations indicating it could be just 10 to the power of 78 years away, significantly shorter than earlier estimates.For more Space Nuts, including our continually updating newsfeed and to listen to all our episodes, visit our website. Follow us on social media at SpaceNutsPod on Facebook, X, YouTube Music, Tumblr, Instagram, and TikTok. We love engaging with our community, so be sure to drop us a message or comment on your favourite platform.If you'd like to help support Space Nuts and join our growing family of insiders for commercial-free episodes and more, visit spacenutspodcast.com/aboutStay curious, keep looking up, and join us next time for more stellar insights and cosmic wonders. Until then, clear skies and happy stargazing.(00:00) Welcome to Space Nuts with Andrew Dunkley and Fred Watson Watson(01:20) Discussion on water beneath Mars(15:00) Innovative spacecraft cooling methods(25:30) New theories on the universe's lifespanFor commercial-free versions of Space Nuts, join us on Patreon, Supercast, Apple Podcasts, or become a supporter here: https://www.spreaker.com/podcast/space-nuts-astronomy-insights-cosmic-discoveries--2631155/support.

Nick Walker Robbed? Super Charging TRT, Physique Critique, Test to DHT Ratio, Managing Fatigue On a Cut - Blood, Sweat & Gear 300 w/ Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Teaser - Anavar on TRT 0:45 Intro, Advertisers, Patreon 1:30 Nick Walker vs Derek Lunsford 14:25 What Steroids To Add To TRT? 16:00 6 wk experiments on TRT Plus 17:20 Just Increase Test? 24:00 Shout Out To Jordan - Member of Think BIG Facebook Group 25:30 Physique Critique 30:30 Winstrol is the Old Tren 31:40 Test to DHT Ratio 33:40 Macro Ratio to start diet 37:00 Managing fatigue on a Cut Diet 38:45 Keeping Neat Cardio High 40:15 Stimulants and why to be careful with them in dieting 44:30 NEAT Cardio, HIIT & High Intensity 52:15 When to add Anadrol in a bulk 55:40 Do you pull Primo before a show? 56:40 Skip's word of the day 58:05 Skip is 9 wks out! Reach out to the guys for coaching !

In this episode:We're diving into the chaos of triathlon training this week, and trust me, it's not a walk in the park. Our guests today, the dynamic duo of Gerard and Jordy Donnelly, are here to spill the tea on why nailing your power output is like trying to juggle flaming swords while riding a unicycle—nearly impossible, but oh-so-rewarding when you get it right! They've seen countless beginners pedal like they're in a wind tunnel, struggling to keep their power steady against Mother Nature's whims. We'll also chat about the absurdity of athletes questioning their race plans like they're trying to solve a Rubik's Cube blindfolded. If you've ever thought about how to balance fun with performance, this episode is for you. So grab your favorite gel (the kind that won't send you spiraling into a sugar crash), and let's get into some serious triathlon talk!Segments:[08:57]- Medical Mailbag: Can sports fuels lead to diabetes?[31:56]- Interview: Gerard and Jordy DonnellyLinks@trivelocoaching on Instagram Jordy and Gerard's Website Jordy and Gerard on YouTube

WGTH intorduces us to something called the Jack Shack. Jen Adams makes a return to the studio to talk all things Comedy Lounge.

Matt and Evan sit down to go over the most recent action from the prem's last gameweek. They talk about the race for European football, Arsenal's draw against Liverpool, Chelsea and their red card fiasco, United continuing to do absolutely nothing, and much more!

The Red Panda Exibit at Zoo Boise if finally open, and Zoo Boise's Jeff Agusta joined us to talk about the grand opening.

Do you ever wonder what happens after the dust starts to settle? Mindy and Cheryl reconnect with Kelli from the episode: “She Got Fired! They Lied” to hear the latest updates and discover what's next in her journey.But that's just the beginning! We dive into the often-overlooked topics of menopause and perimenopause.  From exploring the hurdles, unexpected silver linings, and everything in between. Plus, we share 4 powerful and helpful tips to help you navigate this phase. Expect laughs, insights, and a reminder that you're not alone in this journey. Tune in for a candid conversation you won't want to miss!Mindy's book recommendation: The Menopause Diet Plan by Hillary Wright, RDN and Elizabeth Ward, RDN. https://www.amazon.com/Menopause-Diet-Plan-Managing-Happiness/dp/0593135660We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures@gmail.com Thank you so much for listening to Sweat & Laughter. M & C

No surprise Big J has the days confused. WGTH is all about two old people fighting over a cat.

Welcome to the Sisterhood of Sweat, where we dive deep into stories that challenge, inspire, and demand our attention. Today, I'm bringing you a powerful conversation with Lisa Cortez, a storyteller who's redefining true crime storytelling with her groundbreaking docuseries 'Murder Has Two Faces'. This isn't just another crime show - it's a profound exploration of justice, media representation, and the untold stories of victims who've been overlooked. Lisa takes us on a journey through parallel cases that share haunting similarities, revealing how socio-economic factors and media bias can silence some of the most critical narratives. Get ready for an episode that will not just inform you, but move you to action and compassion. Let's sweat through the truth, together. Don't forget to check out “Murder Has Two Faces” only on Hulu. From renowned two-time Emmy® Award-winning producer and director Lisa Cortés and hosted by trailblazing producer and co-anchor of “Good Morning America” Robin Roberts comes a new true crime docuseries that shines a social justice light on harrowing, lesser-known cases that were eclipsed in the media by more notorious murders. Not only does the series share new details on these overlooked crimes, but it also asks a question: Why didn't they get the same level of attention as their notorious, eerily similar counterparts? 

Nic and Big J doing their best to help out National Miss America contestant Adoline Noriega to Win and Inspire other disabled Girls and Women.

In his most recent general conference address, President Nelson said that as disciples of Jesus Christ, we have access to a different kind of confidence—a confidence that doesn't come from what the world tells us about how to look or be or act, but that comes from having a relationship with the Lord. It's a gift that we can tap into right now! We might be wondering exactly how we can do that, and while each of us has our own path to finding confidence before the Lord, today's guest shares that it's our covenants that are the path to our potential.   Cindy Sweat joins Brooke Walker in this episode, and she discusses five ways that she found confidence before the Lord when she stepped into new and unexpected places. She shares how these lessons were learned when she was provided an opportunity to return to school to receive her Master of Public Administration after 20 years of getting her undergraduate degree. Cindy is a teacher, a mother of 7, and a new grandmother.   Follow us on Instagram!   Subscribe to the newsletter!

On this episode of Blood, Sweat & Balance Sheets, FloQast co-founder and CEO, Mike Whitmire, CPA (inactive), sits down with Edwine Alphonse, Senior Controller at Ramp, to discuss how she's shaping the future of accounting. Edwine shares her inspiring career story, from finding her passion for accounting to driving team success at one of the most innovative and fastest-growing companies in fintech. The conversation dives into her approach to tackling industry challenges, her strategies for building high-performing teams, and how Ramp's rapid growth is fueled by technology and forward-thinking strategies. Explore the transformative role of AI in easing workload pressures, bridging the talent gap, and empowering accountants to focus on high-value work. Gain actionable insights from Edwine's experience and vision for an industry navigating rapid change. Whether you're a seasoned professional, a tech enthusiast, or curious about the evolution of accounting, this episode offers fresh perspectives and practical takeaways you won't want to miss.Key Highlights: Edwine Alphonse's Career JourneyFrom discovering her passion for accounting to making an impact at Ramp, hear her personal story.Ramp's Rapid Growth in FintechExplore how Ramp is leading the way as one of fintech's fastest-growing companies, driving innovation at scale.Innovative Approaches to AccountingLearn how Edwine tackles industry challenges and builds successful, high-performing teams.The Role of AI in AccountingInsights into how AI is transforming the profession, easing workloads, and driving efficiency.Future of the Accounting IndustryEdwine's vision for navigating rapid changes and addressing the talent gap. Don't miss this engaging conversation filled with expertise, actionable advice, and a glimpse into the future of accounting!

We're back with another This Week in YouTube where we highlight some recent content from my YouTube channel. This week: May Day in Tudor England; and That Time Anne Boleyn Got the Sweat. Make sure you're subscribed at https://www.youtube.com/@hteysko so you don't miss all the content we put out!Support the podcast for even more exclusive contenthttps://www.patreon.com/englandcast Hosted on Acast. See acast.com/privacy for more information.

Is your Wedding Timeline ready?     Our latest episode of the Stress-free Wedding Planning Podcast has all the tips you need!     This podcast is for engaged couples who are stressed out with wedding planning and family expectations but want a fun wedding day.     Learn from our expert like Heidi Hanson and discover how to craft a timeline that ensures a hassle-free, joyous celebration.     By the end of this edition, you'll learn about the importance of flexibility, key wedding day timeline elements, detailed pre-ceremony planning, and expert advice on smooth transitions throughout your special day.   Additional segments include a Wedding Tip Wednesday where we explain not to sweat the small stuff.   Stress-free Wedding Planning Podcast #147: Master Your Wedding Timeline - Secrets to a Hassle-Free Wedding Day   Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony Guest: Heidi Hanson from Heidi Hanson Photography   TIMESTAMP   00:00 Introduction to the Stress-free Wedding Planning Podcast #147: Master Your Wedding Day Timeline - Secrets to a Hassle-Free Wedding 01:00 Podcast Overview and Goals 01:30 Understanding the Importance of a Wedding Day Timeline 03:30 Defining a Wedding Day Timeline with Heidi Hanson 04:00 Knowing The Ceremony Start Time 05:00 Building the Timeline 06:30 Morning Preparations and Pre-Ceremony Photography 08:00 Handling The First Look 09:15 Pro-Tip: Take Break After The First Look 11:15 Wedding Tip Wednesday: Don't Sweat the Small Stuff. 13:00 Ceremony Timing and Key Considerations 14:00 Cocktail Hour 15:00 Introductions of the Wedding Party 16:00 First Dance 17:30 Cake Cutting 18:30 Reception Flow and Key Events 20:00 Bar Closing and Transportation Announcement 21:00 Final Thoughts and Community Engagement 22:00 Closing Remarks and Farewell   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced By Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #2025Bride #2026Bride #WeddingOfficiant #WeddingCeremony #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingPhotography #WeddingTimeline #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #HeidiHansonPhotography #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE

This week on The One Thing Podcast, host Dr. Adam Rinde welcomes back renowned rheumatologist Dr. Aly Cohen to dive deep into her groundbreaking new book, "Detoxify" (releasing May 2025!).Forget extreme deprivation and unsustainable measures. Dr. Cohen shares her balanced, practical, and science-backed approach to navigating the environmental toxins that challenge our bodies daily. Learn how to reduce your body's burden, support your immune system, and gain peace of mind by focusing not just on avoiding toxins, but also on adding supportive nutrients and lifestyle habits that fit into real life. This is essential listening for anyone looking to optimize their health in the modern world!Tune in to discover:(00:00) How you can support the podcast through affiliate sponsors like Healthgevity (use code ONETHING for 10% off).(02:34) An introduction to Dr. Cohen's new book, "Detoxify," and how it complements her previous work, offering a more user-friendly framework.(04:18) Dr. Cohen's "Four A's" framework (Assess, Avoid/Swap, Add, and Allow) for navigating environmental health simply and effectively.(06:59) Why our bodies, unexposed to such a high load of synthetic chemicals throughout evolution, yearn for removal and support.(09:47) The accessible and motivating 21-day plan in "Detoxify" designed to help you get started without overwhelm.(11:24) Who is most susceptible to immune toxicity and can benefit most from this approach, including those with and without diagnosed autoimmune conditions.(14:32) Dr. Cohen explains autoimmunity in simple terms – what's happening when your immune system feels "supercharged" against itself.(18:11) The mechanisms: How toxins impact the immune system and why lowering the overall chemical load is key.(22:52) Shifting from fear to resilience: Making sustainable choices and building a healthier internal environment.(25:03) Practical, high-yield changes: The surprising benefits and accessibility of USDA organic frozen foods.(26:34) Dr. Cohen's sensible approach to assessment – utilizing questionnaires and strategic, insurance-covered blood tests over expensive, broad panels.(39:28) The "Three S's" for natural detoxification and well-being: Sleep, Stress management, and Sweat (and how our bodies are designed for them!).(44:06) Powerhouse foods for detoxification: Why cruciferous vegetables are standouts and how food truly can be medicine.(47:51) Maintaining hope for future generations: Dr. Cohen's perspective on educating children about environmental health.(53:54) Where to find Dr. Aly Cohen online, including her Smart Human Podcast and resources at smarthuman.com.Learn more about Dr. Cohen at The Smart HumanSee her new book Detoxify: https://www.amazon.com/Detoxify-Everyday-Toxins-Harming-Against/dp/1668033534.If you found this episode valuable, please share it with friends, family, and anyone you think might benefit from this essential information!#Detoxify #DrAlyCohen #TheOneThingPodcast #EnvironmentalHealth

Midway through a grueling, muddy obstacle course, Shani Tran is so grateful for the support of her father, her teammate, who cheers her on and pulls her through. But in other parts of life, she knows, he's just not there for her in the same way. And that's ... okay. She shares three stories — with humor, and with honesty — that build to a lifelong lesson about seeing people for who they are, not who you wish they'd be, and learning to take responsibility for your own happiness. Follow Shani on Instagram: https://www.instagram.com/theshaniprojectEach episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Right on, brothers and sisters! In this righteous trip of Past 10s: A Top 10 Time Machine, cosmic cats Dave and Milt take a far-out journey back to the Billboard Top 10 hits of May 3, 1969. From Glen Campbell's heartfelt “Galveston” to the celestial vibes of “Aquarius/Let the Sunshine In” by The Fifth Dimension, our mellow duo raps about the stories behind the tunes, their cultural mojo, and whether they still groove today, man. ✨ They dig deep into the righteous jam “Time is Tight” by Booker T. & the M.G.'s and blow your mind with a trippy quiz on wild and woolly story songs. So tune in, turn on, and drop into some sonic bliss while the fellas lay down the good vibes and mind-expanding history from the Age of Aquarius.

In this inspiring episode of The Sisterhood of SWEAT, host Linda Mitchell interviews actress, singer, and producer Rebecca Crews. Best known as the wife of Terry Crews and a powerhouse in her own right, Rebecca opens up about her battle with cancer, the power of faith in overcoming life's darkest moments, and what it means to reinvent yourself at any stage of life. If you're looking for encouragement, resilience, and real talk about womanhood and purpose, this episode is for you.   ✨ 4 Powerful Quotes from Rebecca Crews “It wasn't the cancer that scared me—it was the thought that I might not live the life I was called to live.” “You can survive a diagnosis, but the real healing happens in your soul.” “I had to learn how to be Rebecca, not just Terry Crews' wife.” “Your faith isn't real until it's tested—and mine was tested to the core.” Rebecca Crews' Music: https://www.rebeccacrewsofficial.com Rebecca's Instagram: https://www.instagram.com/therealrebeccacrews

Ray Livingston was a participant on Alone season 6 and the co-host of the show Mud, Sweat & Beards. Ray is a hunting guide and primitive skills enthusiast with a particular interest in conservation and predator hunting. He was formerly a police officer, an experience he views as very valuable in his spiritual development. Cole & Joel dive into his spirituality and philosophy as well as his hunting endeavors. They talk about hunting bullfrogs, predators, and so much more. https://bushsurvivaltraining.com/ Visit Folsompointnutrition.com and use code INTHEBUSH on checkout to receive a 20% discount on 100% grass fed Bison supplements. Please support them to support us.

In this inspiring episode of the Sisterhood of Sweat, host Linda sits down with Gina Conley, founder of Mama Stay Fit, to demystify fitness during pregnancy. Gina shares her personal journey from military service to becoming a passionate advocate for prenatal and postnatal fitness. With warmth, expertise, and personal experience, she breaks down common fears about exercising during pregnancy, offers practical advice for staying strong and healthy, and empowers women to trust their bodies through movement. Whether you're expecting, planning to become pregnant, or simply curious about prenatal fitness, this conversation offers invaluable insights into staying active, confident, and healthy throughout motherhood.   Links mentioned: Instagram: https://www.instagram.com/mamastefit/ YouTube: https://www.youtube.com/@MamasteFit Website: https://mamastefit.com/  

Trump desperately lies about the price of eggs and gas. Pete Hegseth apparently sent war plans to his wife and brother. A former Pentagon official speaks out against Hegseth's leadership in a new op-ed. The pope died at 88. Republicans are making it clear they have no plans to raise taxes on the rich. Jamie Raskin warns foreign leaders who are cozying up to Trump. Host: John Iadarola (@johniadarola) Co-Host: Jayar Jackson (@JayarJackson) ***** SUBSCRIBE on YOUTUBE TIKTOK  ☞           https://www.tiktok.com/@thedamagereport INSTAGRAM  ☞   https://www.instagram.com/thedamagereport TWITTER  ☞         https://twitter.com/TheDamageReport FACEBOOK  ☞     https://www.facebook.com/TheDamageReportTYT

This is part 1 The meeting of Sarper and Sofie goes off the deep end. Joan gives Greg an ultimatum. Shawn still hasn't told his kids about Alliya. Stevi's dad gives final say on marrying Mahdi. Mina learns about Mark's ex. Matt and Amani weigh their future with Any. --- Shekinah and Sarper 16.12 Mahdi and Stevi 31.25 San Diego Throuple 47:46 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices