Podcasts about sweat

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Substance secreted by sweat gland

  • 3,093PODCASTS
  • 4,558EPISODES
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  • Oct 14, 2021LATEST
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Best podcasts about sweat

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Latest podcast episodes about sweat

The Forum
A dirty history of diamonds

The Forum

Play Episode Listen Later Oct 14, 2021 39:40


We seem to have an almost insatiable appetite for the glitter and sparkle of diamonds. Yet transforming these stones into jewels fit for princesses and film stars involves a long chain of production and distribution. And the diamond industry has long been bound up with a much darker side: the exploitation of workers, environmental damage, all-powerful monopolies and violent mafias, not to mention the so-called Blood Diamonds used to finance armed conflict. So how is the industry trying to clean up its image and regulate the trade? Joining Bridget Kendall to discuss the history of the diamond trade are: Dr. Lansana Gberie, former coordinator for the UN Security Council Panel of Experts on Liberia. He is the author of A Dirty War in West Africa: The RUF and the Destruction of Sierra Leone. He's also Sierra Leone's current Permanent Representative to the UN in Geneva and the Sierra Leonean Ambassador to Switzerland - though his contributions to this programme are in a personal capacity. Ian Smillie, founder of the Diamond Development Initiative, now DDI at Resolve, an organisation which works to improve conditions for small-scale miners. He is the author of several books, including Blood on the Stone: Greed, Corruption and War in the Global Diamond Trade. He is based in Canada. Dr. Tijl Vanneste, researcher at the Portuguese Institute of International Relations at Nova University in Lisbon. He is the author of Blood, Sweat and Earth: The Struggle for Control over the World's Diamonds Throughout History. [Image: Examining a gem diamond in Antwerp, Belgium; Credit: Paul O'Driscoll/Getty Images]

Don't Sweat The Small Stuff - Live The Big Stuff
Behind the Scenes of My Lifetime Movie with Jason MacDonald playing Richard

Don't Sweat The Small Stuff - Live The Big Stuff

Play Episode Listen Later Oct 14, 2021 33:35


Meet actor Jason MacDonald, who plays the role of Richard Carlson, co-author of the Don't Sweat the Small Stuff series in our new Lifetime movie! You may recognize him from the popular American supernatural teen drama television series, Vampire Diaries, and Dynasty. Don't Sweat the Small Stuff: The Kristine Carlson Story premieres at Lifetime on October 16th! Read the real story, a true page-turner, and get your copy of Heartbroken Open at Amazon and KristineCarlson.com.

HER | Mind Body Life
Running…For Your Life!

HER | Mind Body Life

Play Episode Listen Later Oct 14, 2021


Today we're talking to one of Dr. Pam's running icons: Hal Higdon!Today we're talking to one of Dr. Pam's running icons: Hal Higdon!When she first started to think about running marathons, it was Hal's books she turned to for training advice. Hal is a legend in the world of running. He is currently a Contributing Editor for Runner's World and is the magazine's longest-lasting writer, having contributed an article to RW's second issue in 1966. He also is the author of more than three dozen books, including Marathon: The Ultimate Training Guide and the recently published Hal Higdon's Half Marathon Training. In 2003, the American Society of Journalists and Authors awarded Hal its Career Achievement Award, the highest honor given to writer members.He shares with us how his running journey began, how to start your own running practice and the pros & cons of running with friends. 

Job Launchpad
E12: Richard Sweat, CEO of .decimal, on Discovering his Passion and Founding a Manufacturing Business

Job Launchpad

Play Episode Listen Later Oct 13, 2021 17:59


In this special Career Journey Episode, Pam Nabors, President and CEO of CareerSource Central Florida, is joined by Richard Sweat, Founder and CEO of .decimal, a medical device manufacturer that makes patient-specific devices for cancer patients receiving radiation therapy. Richard reveals what he enjoys most about his work and how he first got introduced to the field of radiation oncology. He also shares advice for anyone thinking about a career in manufacturing. 

Sweat Equity Podcast® Law Smith + Eric Readinger
#333: How To Play It As Cool As A Cucumber When Interviewing w/ Orlando Haynes

Sweat Equity Podcast® Law Smith + Eric Readinger

Play Episode Listen Later Oct 13, 2021 36:26


Orlando Haynes is the host of the CareerTALKS Podcast - streaming on LinkedIn Live every Tuesday at 7PM EST, Career Growth Advocate, Talent Acquisition Manager, Veteran, Author, Speaker, Husband, and Father. Email: Info@orlandohaynes.com LinkedIn: linkedin.com/in/orlandohaynes Twitter: https://twitter.com/TheInsideRec CareerTALKS web player: https://careertalks.captivate.fm/ SweatEquityPod.com TryExpressVPN.com/Sweat TryGrasshopper.com/Sweat WarbyParkerTrial.com/Sweat

Coffee Is For Closers
From Vegan Trainer to Day Trader: How Tay Sweat Scaled His Income to 8 Figures

Coffee Is For Closers

Play Episode Listen Later Oct 12, 2021 37:30


Tay Sweat shares his secrets on how you, too, can scale your income to 8 figures! From vegan trainer to day trader, tune in this week as he unpacks golden wisdom on life and finances. In this week's episode, world-renowned guest and stock market millionaire, Tay Sweat, joins me, James, and Marco for a 37-minute episode filled with nothing but the best advice any sales expert can give. We talk about having the right mindset to keep winning, surrounding yourself with successful people, why time is more valuable than money, and more. Tune in to this episode now and unlock great wins for yourself! Episode Highlights: Hey, guys! What's up? [00:00] Tay Sweat's origin story - from humble beginnings to success [00:58] Adapting the right mindset and principles to get big wins in life [06:20] Surrounding yourself with successful people to become successful yourself [12:14] When Tay Sweat entered the world of day trading [13:47] What it's like working with billionaire clients [17:00] Dealing with people's opposing opinions [22:31] Why time is more valuable than money [28:13] First steps young entrepreneurs and salespeople can take towards success [31:46]   About Our Guest: Starting out as a personal trainer, Tay Sweat has catapulted his success forward in the stock market. A holistic nutritionist and weight-loss specialist, he is famously called the “Vegan Trainer”. He now speaks at various events and masterclasses as a health coach, helping people on how to grow and maintain a healthy lifestyle as well as help people navigate the stock market and secure better lives. Resources: Sales Sniper Website Closing Code (Sales Coaching Training) Visit our FREE RESOURCES page and find just what you need to boost your sales game! Join the Closing Code Facebook group today! Follow Tay Sweat on Instagram and YouTube Join the Secure the Bag FREE Facebook Community   Connect with Matt and James: YouTube Facebook Instagram Email LinkedIn   If you liked this episode, don't forget to subscribe, tune in, and share this podcast! Thanks for tuning in! See omnystudio.com/listener for privacy information.

The Playbook
Securing The Bag With Tay Sweat: Entrepreneur & Investor | #ThePlaybook 476

The Playbook

Play Episode Listen Later Oct 12, 2021 19:38


On this episode of #ThePlaybook, Tay Sweat, entrepreneur, investor, and creator of STB (Secure The Bag), shares his knowledge about: [:51] - How a perspective of abundance helped him get past some of the limiting beliefs he held since childhood [3:44] - The definition of “F You Money Mentality” and how to get rid of your biggest sources of frustration  [5:47] - Why entrepreneurs should never be afraid of other people mocking them  [12:28] - The secrets to building a brand without spending a lot of money Learn more about your ad choices. Visit podcastchoices.com/adchoices

#Lakers Podcast
Don't Sweat Westbrook's Turnovers + The BEST Non-LeBron Lineup + LeBron's Quest for the Best ft. Mat Issa

#Lakers Podcast

Play Episode Listen Later Oct 12, 2021 50:03


Ioua Lagazo and Mckay Westbrook discuss why we shouldn't freak out about Russell Westbrook and the team's 0-4 preseason record. We also tall about how a certain lineup deployed against the Suns could be a formidable non-LeBron lineup, and what Malik Monk and THT's injury means going forward. And then later on the show, special guest Matt Issa joined Ioua & Mckay on the podcast to promote his podcast "Quest for the Best" to talk a little bit about some Laker greats and as well as LeBron's legacy as he heads into his 19th season. (Recorded 10/11/2021)Audio Credit: Great Days by Joakim Karud.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

United Student Worship
Jesus - Be About It // Ryan Sweat

United Student Worship

Play Episode Listen Later Oct 11, 2021 37:20


A Way Beyond the Rainbow
#62 - On Self-Discipline (Part I)

A Way Beyond the Rainbow

Play Episode Listen Later Oct 11, 2021 102:44


This is part I of a 2-episode series on the topic of self-discipline and building healthy habits.In this episode, Aadam and I outline the differences between self-discipline, motivation, willpower and self-control, highlight the benefits of self-discipline, and discuss practical methods to cultivating that in our daily lives. How can I prevent my "monkey mind" from taking over when I try to work or study? How can I develop practical goals, aspirations and strategies in my life? How can I start building more structure, focus and discipline in my life, and how can I develop more willpower to do the things I have to do even when I don't feel like doing them? These and other questions are explored in this episode.References used and resources mentioned in the episode:- "5 Timeless Strategies for Building Self-Discipline" by Sam Thomas Davies- Dandapani's tips to developing willpower, video on Youtube- "Jordan Peterson's Method for Self Discipline" video by TopThink- Think Like a Monk: Train Your Mind for Peace and Purpose Every Day by Jay Shetty- "Master Self-Discipline" video by Jay Shetty- The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy by Lewis Howes - Mindful Self-Discipline by Giovanni Dienstmann - "Marcus Aurelius – How To Build Self Discipline (Stoicism)" video by Philosophies for Life- Meditations by Marcus Aurelius- Take the Stairs: 7 Steps to Achieving True Success by Rory Vaden- Don't Sweat the Small Stuff . . . and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life by Richard CarlsonDeveloping practical plans of action (resources from Giovanni Dienstmann, in order):- Start with Purpose, Difference between Goals and Aspirations, and Specify Your Aspiration with SMART Goals (also: Want-to Goals vs. Have-to Goals)- Find your: Core Values, Deeper Why and Role Models- Design Your Aspirational Identity, Magnify Your Aspiration and cultivate The Triple Commitment

The Rach Active Podcast
Sweat Trainer Cass Olholm on Strength Training, Misconceptions & Not Comparing Ourselves to Others

The Rach Active Podcast

Play Episode Listen Later Oct 10, 2021 42:58


I'm so honoured to have the lovely Cass Olholm join me on the pod this week. This is her first ever podcast interview, so I'm so grateful that she has ... The post Sweat Trainer Cass Olholm on Strength Training, Misconceptions & Not Comparing Ourselves to Others appeared first on RACH ACTIVE.

Welcome To The Winners Circle
#70. Anthony Mendez - Sweat It Out Podcast

Welcome To The Winners Circle

Play Episode Listen Later Oct 8, 2021 56:10


On episode 70 of Welcome To The Winners Circle, Derek Pang and co-host Bianca Léger interview Anthony Mendez (IG: @mendezfitness) a father, entrepreneur, fitness business coach, co-host of the Sweat It Out Podcast with Josh Evans (IG: @sweatitout.podcast) and Puma athlete. Here are some of the subjects we touched on: - What he loves in his world right now. - His current mission. - Equipping coaches with the right tools, systems and strategies to optimize their business. - Common errors he sees amongst coaches and how he‘s helping them. - Advise for new coaches getting starting in industry and wanting to establish their presence online. - Not making assumptions. - A new viewpoint on sales. - Building connection. - Creating powerful social media content. - The importance of networking. - Golden nuggets he's learnt from his Sweat It Out podcast. - High performers. - How to be a good team player. - His four pillars - health, self-care, family & friends, business. - Overcoming blockages. - Fear and his relationship with it. - The greatest life lesson learnt he's learnt on his path thus far. I hope you guys enjoy this podcast as much as we did. We are all on the same path, The Hero's Journey, just at different points along the way. Thank you so much for listening! Connect with us on Instagram: WTTWC Podcast: @wttwc Derek Pang - @pangyoga Bianca Léger - @bee.leger https://www.welcometothewinnerscircle.com

Don't Sweat The Small Stuff - Live The Big Stuff
Behind the Scenes of My Lifetime Movie with Heather Locklear playing Me

Don't Sweat The Small Stuff - Live The Big Stuff

Play Episode Listen Later Oct 7, 2021 26:22


In today's behind-the-scenes interview, Kristine Carlson sits down with renowned American actress Heather Locklear - and gets the full scoop on her much-anticipated return to television in the upcoming Lifetime Movie, Don't Sweat The Small Stuff: The Kristine Carlson Story.  Widely celebrated for her roles in Melrose Place and Dynasty - with several Golden Globe nominations under her belt - Heather Locklear had revealed she was ‘fearful' about her return to the small screen, telling People magazine: 'I don't know why I was so fearful of memorizing lines, about getting emotion across.'  Learn how Heather Locklear overcame her nerves and took a deep dive into her role as Kristine Carlson as a recent widow catapulted into grief, [and what it was like hanging out together!], and how the Don't Sweat the Small Stuff series of books and Kristine Carlson's memoir Heartbroken Open had deeply impacted her personal and spiritual growth. Don't Sweat the Small Stuff: The Kristine Carlson Story premieres at Lifetime on October 16th! Read the real story, a true page-turner, and get your copy of Heartbroken Open at Amazon and KristineCarlson.com.

HER | Mind Body Life
Cutting Through the Noise: Here's How to Eat and Exercise

HER | Mind Body Life

Play Episode Listen Later Oct 7, 2021


The key to healthy movement is finding the exercise that works for YOU. And Dr. Tim Church is one of the country's leading physicians in exercise and obesity research.The key to healthy movement is finding the exercise that works for YOU. And Dr. Tim Church is one of the country's leading physicians in exercise and obesity research.As chief medical officer of ACAP Health Consulting, Dr. Church seeks to reduce the production of and destruction from disease by guiding the company in the creation of clinical strategies and disease-specific battle plans. He is also the chief medical officer for WondrHealth Weight Loss Program.We talk muscle and resistance training, the intersection of nutrition and exercise, weight loss, and how to get a movement routine started again.

Factually! with Adam Conover
The Joy of Sweat with Sarah Everts

Factually! with Adam Conover

Play Episode Listen Later Oct 6, 2021 64:10


This week we're talking about sweat. Yes, sweat! Science journalist Sarah Everts is on the show this week to unpack her new book, The Joy of Sweat: The Strange Science of Perspiration. You can check out her book at factuallypod.com/books. 

Red Carpet Rendezvous
Author Kristine Carlson of 'Don't Sweat the Small Stuff'...

Red Carpet Rendezvous

Play Episode Listen Later Oct 6, 2021 17:47


Need a mid-week pick me up?! You'll love our inspirational guest, Kristine Carlson, co-author of the 'Don't Sweat the Small Stuff' series. Kristine's book 'Heart Broken Open' is also going to be a FILM premiering on Lifetime on October 16th..with Heather Locklear starring as Kristine!

The Rambling Runner Podcast
#374 - Matt Fox: Chronicling the Best for Sweat Elite

The Rambling Runner Podcast

Play Episode Listen Later Oct 4, 2021 53:44


If you're anything like me you've had a chance to view some of the amazing YouTube footage that Sweat Elite has published over the past six months. They've chronicled the training of some of the best runners in the world in a captivating fashion. Runners like Eliud Kipchoge, Paul Chelimo, Nell Rojas, Molly Seidel, Jim Walmsley, Jake Riley, Joe Klecker, Frank Lara, Craig Engels, Parker Stinson, and many more. In this episode we speak to the man behind the camera - Matt Fox. Matt is a former 1:48 800m runner from Australia. Over the past five years he has taken on an entrepreneurial role in the running space that is paying dividends. Not only that, he is now a sub-elite marathoner! Matt will competing at the Chicago Marathon next weekend. With a PR of 2:24, he is looking to break the 2:20 mark. In this episode we talk about what he has learned from the worlds best, transitioning to the marathon, and embarking on a worthwhile entrepreneurial venture. Learn more about all things Sweat Elite at www.sweatelite.co and watch their videos at www.youtube.com/channel/UCVp8WxPmfh4dD9iLRjCFgLQ. Sponsor: The VCU Health Richmond Marathon returns to downtown Richmond, Virginia, on Saturday, November 13th. Whether you take part in the marathon, CarMax Richmond Half Marathon, or Allianz Partners 8k, Richmond provides phenomenal course support, great fall scenery, and awesome finisher swag. The marathon is a top 25 Boston Qualifier, and the course is mostly flat with some rolling hills, which is great for first-timers. And, best of all, there's a downhill finish right on the riverfront. The VCU Health Richmond Marathon organizers know the running community is resilient and that your desire to cross a finish line remains strong. Be a part of America's Friendliest Marathon and visit www.RichmondMarathon.org to register now. Use code RAMBLINGRUNNER to save $10 on your entry. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661 Learn more about your ad choices. Visit megaphone.fm/adchoices

DFS On Demand
Sanderson Farms Championship Cut Sweat LIVE! Popular Golfers, Cut Number, 6/6 Rate

DFS On Demand

Play Episode Listen Later Oct 1, 2021 76:57


Rick goes live as the Sanderson Farms Championship cut number will be decided to break down all the implications of your fantasy team and betting card. Golf Vlog: http://www.bit.ly/3mhEQze _______________ My Twitter: https://twitter.com/RickRunGood​ My Instagram: https://www.instagram.com/rickgehman/​ Merch: http://www.RunGoodStore.com​ Newsletter: https://rickrungood.substack.com/  Visit RickRunGood.com/Bets for best offers in your state for William Hill, BetMGM, and BetRivers Sportsbooks. Resources Determine Your 6/6 Number: https://cutsweats.com/ Most Profitable Way To Bet Golf: https://youtu.be/_pGNx1N1AGc​ Mistakes to Avoid: https://youtu.be/RDIktHmfkt4​ Golf Stats: http://www.rickrungood.com/​ _______________ All RickRunGood Versions: Video: http://bit.ly/2LJTT0P​ Audio: http://bit.ly/2LJTprw​ iTunes: https://apple.co/2LDxLVy​ Spotify: https://spoti.fi/2YF3rm4​ Stitcher: http://bit.ly/2LDxNwE​ Castbox: http://bit.ly/2LPq5j8​ TuneIn: http://bit.ly/2YxRDCh​ Radio Public: http://bit.ly/31dtU86​ iHeart Radio: https://ihr.fm/2LJT0W2​ First Cut Podcast: https://plnk.to/TheFirstCut​ #SandersonFarmsChampionship #CountryClubofJackson #FantasyGolf #PGA​ #OneAndDone ​#RickRunGood​​ #PGATour​ #DraftKings​ #Golf​ #JockMKT Gambling problem? Call 1-800-GAMBLER (NJ/PA/IL), 1-800-9-WITH-IT (IN only), 1-800-BETS-OFF (IA only), 1-800-522-4700 (CO Only), TN REDLINE: 800-889-9789 or 1-888-532-3500 (VA only).

BiggerTalks's podcast
Sweat Proof Jewelry x OXB

BiggerTalks's podcast

Play Episode Listen Later Oct 1, 2021 45:50


The NASM-CPT Podcast With Rick Richey
Encore Presentation: Fitness Influencer Kelsey Wells

The NASM-CPT Podcast With Rick Richey

Play Episode Listen Later Sep 30, 2021 32:14


Last summer, Rick's fellow NASM Master Instructor and “Strong Mind. Strong Body” host Angie Miller sat down with Kelsey Wells, NASM CPT, and Fitness Influencer, for a transparent, thought-provoking conversation on women's health and wellness.  Wells, a SWEAT trainer, and creator of PWR workout programs, detailed how and why she chose a career in fitness, her real-life struggles with postpartum anxiety and depression, turning her personal pressure into personal acceptance, and much more. Great insight and information on women's health and wellness from two of the best! Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3odflQA

The NASM-CPT Podcast With Rick Richey
Encore Presentation: Fitness Influencer Kelsey Wells

The NASM-CPT Podcast With Rick Richey

Play Episode Listen Later Sep 30, 2021 32:14


Last summer, Rick's fellow NASM Master Instructor and “Strong Mind. Strong Body” host Angie Miller sat down with Kelsey Wells, NASM CPT, and Fitness Influencer, for a transparent, thought-provoking conversation on women's health and wellness.  Wells, a SWEAT trainer, and creator of PWR workout programs, detailed how and why she chose a career in fitness, her real-life struggles with postpartum anxiety and depression, turning her personal pressure into personal acceptance, and much more. Great insight and information on women's health and wellness from two of the best! Optima is back! Gain access to 3 full days of learning, networking, and so much more. Oh, and did we mention it was FREE?! Don't miss your chance to be part of the biggest fitness event. https://bit.ly/3odflQA

Don't Sweat The Small Stuff - Live The Big Stuff
Behind the Scenes of My Lifetime Movie - A Conversation with Kristine Carlson

Don't Sweat The Small Stuff - Live The Big Stuff

Play Episode Listen Later Sep 30, 2021 28:00


In this special episode, Kristine Carlson's producer Shann Vander Leek interviews her about her upcoming Lifetime Movie: Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear.   Taking a turn in the “hot seat”, Kristine Carlson vulnerably shares what it's like to have a Lifetime movie based on her raw, page-turning memoir, Heartbroken Open -- a courageous chronicle of return to life after the devastating loss of her husband and co-author of the bestselling Don't Sweat the Small Stuff series.    If you're wondering what it's like to work with Heather Locklear (in her highly-anticipated return to television, you won't want to miss this episode!   Don't Sweat the Small Stuff: The Kristine Carlson Story premieres at Lifetime on October 16th! Read the real story, a true page-turner, and get your copy of Heartbroken Open at Amazon and KristineCarlson.com.

Origin Stories
Bonus Episode: Short and Sweat

Origin Stories

Play Episode Listen Later Sep 29, 2021 17:30


Learn about the evolution of our extraordinary ability to cool ourselves down. Biological anthropologist Andrew Best discusses the past, present, and future of sweat in this special bonus episode. About our guest Dr. Andrew Best is a biological anthropologist at the Massachusetts College of Liberal Arts who studies metabolism, endurance, and the evolution of sweat. Visit his website to learn more about him and his research. Click here for a one-minute video about his Leakey Foundation-supported research project on the evolution of sweat glands. Episode Transcript Google Doc Transcript PDF Transcript Links to more sweaty science  The science of sweat Giving sweat the respect it deserves  The weird science of how sweat attracts  Open access research papers of interest Human Locomotion and Heat Loss: An Evolutionary Perspective Repeated mutation of a developmental enhancercontributed to human thermoregulatory evolution Credits This episode was produced by Ray Pang. To keep up with and learn more about his work, follow Ray at @PangRay on Twitter.  Our editor is Audrey Quinn. Meredith Johnson is the host and executive producer of Origin Stories. Music by Henry Nagle and Lee Roservere. Send us your questions! Have a question about human evolution? Something you've always wondered about? We will find a scientist to answer it on a special episode of Origin Stories! There are three ways to submit your question: Leave a voicemail at +1(707) 788-8582 Visit speakpipe.com/originstories and leave a message Record a voice memo on your phone and email it to us at originstories@leakeyfoundation.org The Leakey Foundation Origin Stories is a project of The Leakey Foundation, a nonprofit organization dedicated to funding human origins research and outreach. All donations to support the podcast will be quadruple-matched thanks to Jeanne Newman and the Ann and Gordon Getty Foundation. Visit leakeyfoundation.org/donate and use the notes field to let us know your donation is in support of Origin Stories. Lunch Break Science Lunch Break Science is The Leakey Foundation's web series featuring short talks and interviews with Leakey Foundation grantees. Episodes stream live on the first and third Thursdays of every month. Sign up for event reminders and watch past episodes at leakeyfoundation.org/live!

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 334 - How To Overcome Common Confidence Killers In Female Athletes with Breanne Smedley

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Sep 29, 2021 66:48


Are you interested in improving confidence?  Have you been worried about your self-talk?  In this episode, we discuss improving confidence, especially in female athletes. Today, I talk with Breanne Smedley. She is a certified female athlete Confidence Coach who works to empower and enable female athletes to cultivate true confidence, unlock their potential, and level up their performance across all aspects of their lives. We discuss everything related to confidence, for women in general, and female athletes. We also discuss raising daughters and young female athletes and the importance of showing them confidence in themselves first. Breanne shares her story, and the importance of self-talk, mindset shift, and being unafraid of success. Questions I asked: What got you into the path of confidence coaching? What are the skills of confidence? Can you give us more information of preventing the fear of success? Why should we embrace our power and confidence fully? Why is self-talk so important? What are some affirmations we should use? Why is it important to write down your goals and voice them out loud? How can we push past fear? How do you deal with parents that are putting too much pressure on their kids? How do you coach athletes to come back from mistakes? How do you help athletes recover from injuries? Can you talk about the pressure put on players to come back before they should? What would you say 3 killers of confidence in athletes? What are some strategies they can use to overcome their fears and lack of confidence? Can you tell everyone where to find you? What is one thought you'd like to leave with everyone for better confidence? Topics Discussed: Confidence killers. Confidence boosting. Female Athletes Positive self-talk. Raising daughters. Improving performance. Shifting your mindset. Stop perfectionism. Quotes from the show: “It's all about the self-talk.” Breanne Smedley @SisterhoodSweat “On the other side of fear are our greatest dreams so we need to confront that.” Breanne Smedley @SisterhoodSweat “We see it in female athletes, they pull back and don't let themselves shine.” Breanne Smedley @SisterhoodSweat “It's not just what you can achieve, it's the feeling of being empowered and your authentic self.” Breanne Smedley @SisterhoodSweat “What we think determines how we feel.” Breanne Smedley @SisterhoodSweat How you can stay in touch with Breanne: Website Facebook Group Instagram Podcast   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas Organifi.com/Sweat - use code SWEAT for 20% off   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

TRILLOQUY
Opus 118 - "Bizarro World"

TRILLOQUY

Play Episode Listen Later Sep 29, 2021 126:59


The Chicago Philharmonic has instituted changes in both administration and programming, with supporters and audiences alike cheering them on. The organization appointed its new Executive Director, Terell Johnson earlier this year and has recently featured the violin concerto, "Glory" by Marcus Norris. They both join Garrett to talk about their collaboration, their respective approaches to orchestral equity, and what it means not to leave Black communities behind. Scott honors Paula Cole's "Autumn Leaves" and asks the question, "Is a 10th symphony from Beethoven necessary?". The guys spend the weekly TRILLOQUY unpacking claims of "racial anxiety" as it pertains to the firing of a clarinetist from the Nashville Symphony. Playlist: Jean "Rudy" Perrault - "Hope" from Exodus String Quartet (perf. Philadelphia Orchestra Quartet: https://www.youtube.com/watch?v=7ZRQmcs4eYo) Dmitri Shostakovich - Symphony No 10, finale Queen - "I Want It All" Paula Cole - "Autumn Leaves" Nirvana - "Smells Like Teen Spirit" Nirvana - "Smells Like Teen Spirit" (perf. Aston: https://www.youtube.com/watch?v=wyeW_wP1k6Y) Marcus Norris - "Glory" Eric B & Rakim - "Don't Sweat the Technique" More: Chicago Philharmonic: https://chicagophilharmonic.org Marcus Norris: https://www.marcusnorris.com Downbeat (Shaq is done with fame): https://www.youtube.com/watch?v=13PumOCPKe0 Art Change Us: https://artsinachangingamerica.org Anti-Blackness at the Border: https://www.borderreport.com/regions/texas/gov-greg-abbott-vows-to-hire-border-patrol-agents-if-biden-fires-them/ Creating Beethoven's 10th: https://theconversation.com/how-a-team-of-musicologists-and-computer-scientists-completed-beethovens-unfinished-10th-symphony-168160 The MET Opera on Facebook: https://www.facebook.com/MetOpera James Zimmerman Responds to Nashville Symphony Termination: https://freebeacon.com/culture/how-racial-anxiety-conquered-an-orchestra-and-crushed-a-career/

United Student Worship
Jesus - Who Do You Say I Am? // Ryan Sweat

United Student Worship

Play Episode Listen Later Sep 27, 2021 33:01


So That’s A Thing
S7 E3 Pony Sweat & Allergy Contacts

So That’s A Thing

Play Episode Listen Later Sep 26, 2021 38:08


Are you looking for a workout that is effective & fun? This week, Molly has Pony Sweat to get ya goin. And, it's that time of year, full of sneezing & watery eyes. Angie, has discovered contacts that can help with that!

100 Things I'll Miss When I'm Dead - by Mikael Colville-Andersen
51-52 Things - In Praise of Sweat and Maps

100 Things I'll Miss When I'm Dead - by Mikael Colville-Andersen

Play Episode Listen Later Sep 25, 2021 34:51


Good to be back.Episode 11 is in praise of Sweat and Maps.Mikael Colville-Andersen is an urban design expert, author and host of the urbanism documentary series The Life-Sized City. He was still very much alive while writing this. Which is a good thing.http://buymeacoffee.com/MIKAELhttp://colville-andersen.com

Spectrum | Deutsche Welle
Weekly roundup: Kids, dogs and political instability

Spectrum | Deutsche Welle

Play Episode Listen Later Sep 25, 2021 30:00


The BioNTech-Pfizer vaccine works great on 5-to-11-year-olds — so why isn't Germany in a rush to vaccinate them? Also, if you've felt a bit agitated during the pandemic, come on in.

Over The Ropes: Wrestling Podcast
OTR Ep 36: Wrestling Hispanic Heritage Recgonition

Over The Ropes: Wrestling Podcast

Play Episode Listen Later Sep 24, 2021 49:23


IN THIS EPISODE WE WANT TO RECGONIZE ALL THE HISPANIC WRESTLERS THAT HAVE DEDICATE THEIR BLOOD, SWEAT, TEARS AND LIVES TO THE WRESTLING WORLD. OVER THE ROPES WRESTLING PODCAST APPRECIATES YOU ALL. WE STILL COVERING THE MOST RECENT ACTION FROM AEW, MONDAY NIGHT RAW, IMPACT AND SMACKDOWN AS THERE HAS BEEN SO DEVELOPMENTS THAT HAVE HAPPEN IN THE PAST WEEK. TUNE IN!!!!

Dad Needs To Talk
Manga Review Talk: Sweat and Soap Volume 1

Dad Needs To Talk

Play Episode Listen Later Sep 24, 2021 19:07


Review and thoughts on Sweat and Soap volume 1 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/dadneedstotalkpodcast/support

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Are you interested in building your business?  Have you been struggling to be productive?  Today, we're getting outside the box and discussing productivity hacks. In this episode, I talk to Joe Sanok. He is the author of Thursday is the New Friday: How to work fewer hours, make more money, and spend time doing what you want. It examines how the four-day workweek boosts creativity and productivity. Joe has been featured on Forbes, GOOD Magazine, and The Smart Passive Income Podcast. He is the host of the popular The Practice of the Practice Podcast, which is recognized as one of the Top 50 Podcasts worldwide with over 100,000 downloads each month. We are deep diving into productivity in this podcast, so business owners, entrepreneurs, and side hustlers, this one is for you. Questions I asked: Does 4 Day work week make people more productive? How does shorter work weeks make you more creative? Do you have any studies behind the shorter workweek? How does slowing down boost productivity? How do we figure out our sprint type? How does delegating come into play? What are the 3 internal inclinations? How did you get the idea for your book, Thursday is the New Friday? Can you tell us how you've gotten the word out about the 4 day work week? What is one tip for everyone to create their 4 day work week?   Topics Discussed: Keynote speaking. Productivity hacks. Building a business. Thursday is the new Friday. Batch working. Slowing down to speed up. Taking breaks. Knowing your batch type. Getting an outside perspective. Quotes from the show: “Instead of limping through the week, people realize every minute you're not productive is time you're stealing from your family.” @JoeSanok @SisterhoodSweat “If I just got things done quicker, I could have a day or more to myself.” @JoeSanok @SisterhoodSweat “We know we need to get up and get the cobwebs out.” @JoeSanok @SisterhoodSweat “We know that we can sprint, but we don't know our sprint types.” @JoeSanok @SisterhoodSweat “We have outgrown the 40-hour work week.” @JoeSanok @SisterhoodSweat How you can stay in touch with Joe: Website Book Website Amazon the Book Instagram LinkedIn Twitter Thursday is The New Friday Podcast Practice of The Practice Podcast How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas Organifi.com/SWEAT  - use code SWEAT for 20% off   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

Quick Slants - A New England Patriots Podcast
Matt Cassel: No reason to sweat Mac Jones lack of deep throws

Quick Slants - A New England Patriots Podcast

Play Episode Listen Later Sep 23, 2021 27:18


Tom Curran, Phil Perry and Matt Cassel break down the Patriots-Saints matchup, do the Patriots have the clear upper hand? Also, Alex Guererro explains the methods he uses to keep Tom Brady performing at a high level at the age of 44.1:30-Last time Patriots saw Jameis Winston was 2017, how much has he changed as a QB?3:30-With the Saints depleted with injuries, is this a must win for the Patriots? 7:00-Cassel: More important for Mac to be consistent now, downfield throws will come14:30-Alex Guerrero explains the methods he uses to keep Tom Brady playing his best at 44Watch on YouTube: https://youtu.be/MOb7h8o2GJUSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Show with Sam & Joe
TS 352: Sweat Hole

The Show with Sam & Joe

Play Episode Listen Later Sep 23, 2021 75:14


This week we talk about LASIK, Pokemon cards, mummy fingers, moving home, wooly mammoths, and bodega cats. Support us on Patreon to keep the podcast going, view more detailed show notes, and to gain access to exclusive content at: http://www.patreon.com/theshowsamandjoe Favorite things: Mummy Fingers Bodega Cats

Don't Sweat The Small Stuff - Live The Big Stuff
Self-Care for the Soul: Why Meditate?

Don't Sweat The Small Stuff - Live The Big Stuff

Play Episode Listen Later Sep 23, 2021 12:15


Meditation is the gateway to mindfulness. Along with providing a host of scientifically backed health benefits (like reducing the stress hormone, cortisol), regularly engaging in a meditation practice provides us with clarity and calm - no matter what's happening in our lives.   Kristine Carlson is thrilled to announce that her book Heartbroken Open will be made into a Lifetime movie starring Heather Locklear in her comeback to television! Don't Sweat the Small Stuff: The Kristine Carlson Story, premieres on Lifetime October 23rd. Read the real story (a true page-turner) and get your copy of Heartbroken Open at KristineCarlson.com

HER | Mind Body Life
The Joy of Sweat: The Strange Science Behind Perspiration

HER | Mind Body Life

Play Episode Listen Later Sep 23, 2021


Let's talk about SWEAT baby! Something about sweating can be so embarrassing. And capitalism has birthed hundreds of products to keep it hidden at all costs.Let's talk about SWEAT baby! Something about sweating can be so embarrassing. And capitalism has birthed hundreds of products to keep it hidden at all costs. When it comes down to it, sweating may be one of our weirdest biological functions, but it's also one of our most vital and least understood. In her book The Joy of Sweat, Sarah Everts delves into its role in the body—and in human history.Sarah Everts is an award-winning science journalist and speaker. She holds a master's degree in chemistry and teaches journalism at Carleton University and lives in Ottawa, Canada.In this episode, she dives into cultural rituals around sweating & saunas, myths and misunderstandings about sweat, the truth about sweating to detox your body, and your sweat's role in sexual attraction.

2 Wealth Show
019 - What Type of Investor are You?

2 Wealth Show

Play Episode Listen Later Sep 22, 2021 25:24


2 Wealth Show S3 Ep19 – What Type of Investor are You? Super E and Justin talk about investing and the risks and rewards associated.  Key Takeaways:  Calculations and EducationTrials and Tribulations - Blood, Sweat, and TearsKnow Your Goals and Priorities Resources and links discussed  Videocast on BrightPath Notes YouTube Channel Videocast on Elizabeth Maora YouTube Channel BrightPath Notes Website - https://brightpathnotes.com Elizabeth Maora LLC Website - https://elizabethmaorallc.com  Sponsored By: Integrated Health SolutionsWe are passionate about your health and wellness and we know you want to enjoy a vibrant, pain-free, active lifestyle, but when you are in pain this seems almost impossible.In order to be pain-free, move fluidly, and enjoy an optimal level of functionality, you need a personalized yet integrated, research based and clinically proven approach and that's what we do.  To learn more visit us atihsindy.comcryotherapyindy.com  About the Hosts  Justin Bogard – Note Investor specializing in performing Residential Real Estate Debt. He finds deals and acquires them for his own portfolio as well as educates investors while walking them through the process of owning a Real Estate Note!  Super E – Real Estate Investor specializing in short-term rentals and the management of them. She connects investors with short-term tenants and manages everything in-between.    Connect with the Hosts: @2wealthshow – Facebook/Instagram @wealth_show - Twitter 

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment
Ep 332 - The Top Keys To Outsmart and Kick Excess Fat To The Curb with Dr. Sylvia Tara

SISTERHOOD OF SWEAT - Motivation, Inspiration, Health, Wealth, Fitness, Authenticity, Confidence and Empowerment

Play Episode Listen Later Sep 22, 2021 50:55


Are you interested in losing weight for good?  Today, we dive into weight loss and the secrets to how to maintain it. In this episode, I talk with Sylvia Tara. Dr. Sylvia was driven to research fat, science, and lifestyle after she finally got "fed up" with eating less and exercising more than her slimmer friends throughout her life. Her experiences told her there was more to weight loss than just “calorie in, calorie out.” As a biochemist, she was driven to get to the bottom of fat's mysteries and the reasons it vexes us. In her best-selling book, The Secret Life of Fat, she reveals the complex biology of fat, how it resists loss, and what to do to remove stubborn fat. Readers will learn that fat, surprisingly, uses many tricks to stay on us, and only if you understand those tricks can you beat fat at its own game. We discuss fat loss, and how to stop the weight loss game. She also shared the most surprising thing she found about fat, and why some people have a harder time losing weight. We also dive into why women have a harder time losing weight, and what it looks like to be fit but also have fat.   Questions I asked: How did you come up with the title of your book? How does fat protect your body? What is the most surprising thing you found out about fat? What are factors of weight loss? How do we workout for stubborn fat? What was your biggest struggle in weight loss? How did you overcome it? What about blood type diets? What do you think about elimination diets? How does weight loss change with age? What do you think of Keto? How does insulin help your body? Why does what we make to eat matter? Where can everyone get your book and reach you? Topics Discussed: Losing weight Hormones Women's weight loss Lasting change in fitness. Medical reasons for weight loss. Dealing with fat Quotes from the show: “Fat is very complex and functions like an organ” @SylviaTaraPhD @SisterhoodSweat “You can produce fat without eating at all. It depends on the body's needs.” @SylviaTaraPhD @SisterhoodSweat “Fat can actually control your brain. It tells it everything is okay.” @SylviaTaraPhD @SisterhoodSweat “What you're descended from matters a lot, it's in your genes.” @SylviaTaraPhD @SisterhoodSweat “I learned to really watch everything in my body.” @SylviaTaraPhD @SisterhoodSweat How you can stay in touch with Dr, Sylvia: Website Twitter Facebook Instagram Get her book   How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T"   Essential Formulas Organifi.com/Sweat – use code SWEAT for 20% off   My daily energy stems from mushrooms... mushroom coffee that is! Have you checked out Four Sigmatic yet? If you want a coffee that contains superfoods and adaptogens like rhodiola, eleuthero, and schisandra to help you live a healthier, more enhanced life, then you need Four Sigmatic mushroom coffee in your daily routine! Check out their products here and be sure to let me know what you think of it!

Scaling Up Business Podcast
Tuesday's Tips — Helpful Tools to Better Deal with a Crisis

Scaling Up Business Podcast

Play Episode Listen Later Sep 21, 2021 4:13


Back in 2008, we found ourselves dealing with some pretty serious financial events. Sometimes these experiences are collective; the whole economy felt the impacts of the 2008 crash. The same was true in 2020. Because of the 2008 crash, Bill had tools and strategies already prepared that when 2020 hit, he was able to pull out his toolbox and adjust accordingly. The first step is to triage the situation. Where can you buy some breathing room to really assess the situation? You want to begin to preserve cash, and hold on to the core of your business as best as you can. The next step is to use the SWEAT tool. It's a little bit of a more strategic version of the SWOT analysis tool. SWEAT focuses more on upcoming trends and gaps in the company. And then finally, we want to connect the dots. Now that you have this information, what's the most logical move forward?   Resources: Scaling Up for Business Growth Workshop: Take the first step to mastering the Rockefeller Habits by attending one of our workshops. Scaling Up Summits (Select Bill Gallagher as your coach during registration for a discount.) Bill on YouTube   Did you enjoy today's episode? If so, then head over to iTunes and leave a review. Help other business leaders discover the Scaling Up Business Podcast so they, too, can benefit from the ideas shared in these podcasts.   Scaling Up is the best-selling business growth book by Verne Harnish and our team of coaches. My name is Bill Gallagher, host of the Scaling Up Business Podcast and a leading coach.   We help leadership teams with 4 Decisions around People, Strategy, Execution, and Cash, and the 5th Decision about what kind of leader you want to be. Our purpose is helping you Scale Up successfully and beat the odds of business growth success.  

WILD Wellness Podcast
141. Autumn Season Questions to Sweat in Sync with Your Cycle [Encore]

WILD Wellness Podcast

Play Episode Listen Later Sep 21, 2021 12:26


Why Your Workouts Feel Hard & How to Challenge Yourself without Feeling Depleted (free training) Your Workout Style by Nature (quiz) The FEM FIT Method: Sweat In Sync with Your Cycle (course)

Part-Time Athletes
Healing and Recovering from an Injury with Janelle Sheppard, Sweat and Sunshine

Part-Time Athletes

Play Episode Listen Later Sep 21, 2021 28:07


You can support the show here: https://www.buymeacoffee.com/breoutside. In this episode of Part-Time Athletes, Janelle Sheppard talks healing and recovering from an injury. Janelle Sheppard is an Arizona-based fitness professional and owner of the business Sweat & Sunshine. Sweat & Sunshine delivers outdoor adventures and fitness experiences designed to maximize the benefits of sunshine, exercise, and nature. Sweat & Sunshine also offers virtual fitness training opportunities. Find Janelle on Instagram (@sweatandsunshineaz)

Rob Beckett and Josh Widdicombe's Lockdown Parenting Hell
S03 EP21: My sweat has started to smell different...

Rob Beckett and Josh Widdicombe's Lockdown Parenting Hell

Play Episode Listen Later Sep 21, 2021 47:21


ROB BECKETT & JOSH WIDDICOMBE'S PARENTING HELLS03 EP21: My sweat has started to smell different...More (mis)adventures in parenting hell with Rob and Josh. Enjoy. Rate and Review. ThanksxIf you want to get in touch with the show here's how:EMAIL: Hello@lockdownparenting.co.ukTWITTER: @parenting_hellINSTAGRAM: @parentinghell

Public Speaking: Your Competitive Advantage
How to Connect with Young Audiences with Ryan Sweat

Public Speaking: Your Competitive Advantage

Play Episode Listen Later Sep 20, 2021 24:30


If you want to know how effective a public speaker you really are, then you should present to students and young adults. As one of my clients who routinely speaks to students likes to say, “You have to know what you're doing because kids will eat you alive.” But he's quick to add that presenting to young people can be one of the more exhilarating experiences you could have, and if you do it well, you live to do it again. In this episode, Ryan Sweat shares with you his expertise when it comes to speaking, including with the teens and young adults of Gen Z.

ERCAST
59. Aim to be a Zero

ERCAST

Play Episode Listen Later Sep 20, 2021 28:05


What does your life have in common with that of an astronaut? A lot, it turns out. Dan Mccollum returns to Stimulus to break down the skills learned by International Space Station commander Chris Hadfield as explained in his autobiography An Astronaut's Guide to Life on Earth.   Listen on: iTunes Spotify Stitcher    We Discuss: The pitfalls of thinking too highly of yourself.  [1:46] On the importance of being a “plus one” and the wisdom of not proclaiming your plus-oneness.  “If you're really a plus one, people will notice”. [2:23] Aim to be a zero -- having neutral impact.  Observe and learn. Pitch in with the grunt work. Being a zero is a good way to get to plus one.[5:08] What Mccollum looks for in EM residency applicants:  people who treat the receptionist or program administrator well. [8:00] Focus on the simple core things which are most likely to save lives, as opposed to shooting for the stars with cutting edge treatment.  [8:48] On why the weight and power of ego impairs our ability to learn and harms patients. [11:04] Sweat the small stuff. [13:01] The quintessential nature of EM and how they're similar to flight rules:  solving complex problems rapidly with incomplete information.  [13:49] Why we should be using checklists, particularly when we think we don't have time for them. [14:47] Even when you follow all the rules, sometimes bad things happen. Perfectionism is not part of the flight rules. [15:49] Why early success is a terrible teacher.  If you've always been the star and never experienced failure, this can be a barrier to learning. [18:27] Jocko Willink video, Good. When bad things happen and you get knocked down, “get up, dust off, reload, recalibrate, re-engage, and go out on the attack”. [20:13] When in a position of leadership, be careful with your words.  Don't ridicule. The small things we do or say can have a big impact. [22:00] Expeditionary behavior is the willingness to endure hardships for the sake of the mission. And why whining poisons the pool.  [24:13]   References: An Astronaut's Guide to Life on Earth by Chris Hadfield   More stuff you'll want to know: To learn more about The Stimululs Podcast, sign up for newsletter, or contact us CLICK HERE If you like what you hear on Stimulus and use Apple/iTunes as your podcatcher, please consider leaving a review of the show. I read all the reviews and, more importantly, so do potential guests. Thanks in advance! Interested in sponsoring this podcast? Connect with us here   Follow Rob: Twitter: https://twitter.com/emergencypdx Facebook: https://www.facebook.com/stimuluswithrobormanmd Youtube: https://www.youtube.com/c/emergencypdx  

Stimulus.
59. Aim to be a Zero

Stimulus.

Play Episode Listen Later Sep 20, 2021 28:05


What does your life have in common with that of an astronaut? A lot, it turns out. Dan Mccollum returns to Stimulus to break down the skills learned by International Space Station commander Chris Hadfield as explained in his autobiography An Astronaut's Guide to Life on Earth.   Listen on: iTunes Spotify Stitcher    We Discuss: The pitfalls of thinking too highly of yourself.  [1:46] On the importance of being a “plus one” and the wisdom of not proclaiming your plus-oneness.  “If you're really a plus one, people will notice”. [2:23] Aim to be a zero -- having neutral impact.  Observe and learn. Pitch in with the grunt work. Being a zero is a good way to get to plus one.[5:08] What Mccollum looks for in EM residency applicants:  people who treat the receptionist or program administrator well. [8:00] Focus on the simple core things which are most likely to save lives, as opposed to shooting for the stars with cutting edge treatment.  [8:48] On why the weight and power of ego impairs our ability to learn and harms patients. [11:04] Sweat the small stuff. [13:01] The quintessential nature of EM and how they're similar to flight rules:  solving complex problems rapidly with incomplete information.  [13:49] Why we should be using checklists, particularly when we think we don't have time for them. [14:47] Even when you follow all the rules, sometimes bad things happen. Perfectionism is not part of the flight rules. [15:49] Why early success is a terrible teacher.  If you've always been the star and never experienced failure, this can be a barrier to learning. [18:27] Jocko Willink video, Good. When bad things happen and you get knocked down, “get up, dust off, reload, recalibrate, re-engage, and go out on the attack”. [20:13] When in a position of leadership, be careful with your words.  Don't ridicule. The small things we do or say can have a big impact. [22:00] Expeditionary behavior is the willingness to endure hardships for the sake of the mission. And why whining poisons the pool.  [24:13]   References: An Astronaut's Guide to Life on Earth by Chris Hadfield   More stuff you'll want to know: To learn more about The Stimululs Podcast, sign up for newsletter, or contact us CLICK HERE If you like what you hear on Stimulus and use Apple/iTunes as your podcatcher, please consider leaving a review of the show. I read all the reviews and, more importantly, so do potential guests. Thanks in advance! Interested in sponsoring this podcast? Connect with us here   Follow Rob: Twitter: https://twitter.com/emergencypdx Facebook: https://www.facebook.com/stimuluswithrobormanmd Youtube: https://www.youtube.com/c/emergencypdx  

Well... That’s Interesting
In-Betweeni 053: Some People Sweat Blood + Other Folks Are Allergic to Water

Well... That’s Interesting

Play Episode Listen Later Sep 19, 2021 27:49


Forget sweating bullets. There's a LONG HISTORY of people for-real sweating blood. Join us for a story of biblical proportions, and another story that's a heartbreaker. Bring tissues. --- Love the show and wanna show some love? Venmo Tip Jar: @WellThatsInteresting Instagram: @wellthatsinterestingpod Twitter: @wti_pod Oh, BTW. You're interesting. Email us YOUR facts, stories, experiences... Nothing is too big or too small. We'll read it on the show: wellthatsinterestingpod@gmail.com --- Support this podcast: https://anchor.fm/wellthatsinteresting/support

Philly Take with RB
Philadelphia Eagles Sign Josh Sweat To A 3-Year, $40 Mil. Contract Extension!!!!

Philly Take with RB

Play Episode Listen Later Sep 18, 2021 3:42


According to Adam Schefter, the Philadelphia Eagles have signed DE Josh Sweat to a 3-year, $40 million extension that could be worth up to $43 million and includes $26.9 million guaranteed. Sweat has performed very well the past few seasons after being drafted in the 4th round of the 2018 NFL Draft, and certainly has a bright future. #Eagles #EaglesNews #JoshSweat #NFLNews Philly Take with RB Merch Store: https://philly-take-with-rb.creator-spring.com/ Subscribe to Philly Take with RB on YouTube: https://www.youtube.com/channel/UCZ6xo8_BSzZJVYfWEqEt1Gw INSTA: https://www.instagram.com/rbphillytake/ TWITTER: https://twitter.com/RBPhillyTake

Kottke Ride Home
Thu. 09/16 - Jane Austen's Advice for Social Media Users

Kottke Ride Home

Play Episode Listen Later Sep 16, 2021 18:00


How the social lives of the characters from Jane Austen's novels are analogous to our digital ones today, and what we can learn from them about being over-stimulated. Plus, a study illustrating how we could build bases on Mars out of astronaut blood. And a couple of updates from the world of LEGO.Sponsors:Upstart, upstart.com/kottkeIndeed, Get a free $75 credit at Indeed.com/goodnewsLinks:Is Jane Austen the Antidote to Social Media Overload? (JSTOR Daily)Scientists Want to Build Mars Bases Out of Human Blood (Vice)​Concrete on Mars Could Literally Be Made Out of Astronaut Blood, Sweat, And Tears (Science Alert) LEGO releasing fabulous Queer Eye loft set (Digital Spy)European Championships 2022 to Feature LEGO Wheelchair Ramps (Mental Floss)22,000 LEGO bricks for Munich 2022 (European Championships)Colorado Gov. Jared Polis' Wedding Marks 1st Same-Sex Marriage Of Sitting Governor (NPR)Nonbinary 'Hacks' Star Carl Clemons-Hopkins on Being an Emmys First (The Advocate)Nonbinary Performers Say Gendered Award Categories Ignore Their Identity (NPR)Kottke.OrgJackson Bird on TwitterSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Keto Diet Podcast
#334: Sweat in Sync with Your Menstrual Cycle with Jenni Hulburt

The Keto Diet Podcast

Play Episode Listen Later Sep 15, 2021 44:30


Your menstrual cycle tells you a lot about when and how to work out. Yup! You read that right! Today's episode is dedicated to helping you decode the signals your cycle is telling you, and how to work WITH your cycle, not against it, as it relates to your training, and nutrition throughout the month. RESOURCES 21-page guide to achieve weight loss on your keto diet: http://ketoforwomen.com/ Get The Keto Beginning use code, KETOPODCAST for discount: http://healthfulpursuit.com/begin/ FREE guide on how to start keto: http://healthfulpursuit.com/free Keto question? Need help? Send me a message: https://www.healthfulpursuit.com/contact/ Jenni's website: http://www.jennihulburt.com/ Jenni's instagram: http://www.instagram.com/jennihulburt Listen to Jenni's podcast, Wild Wellness Podcast: http://www.jennihulburt.com/podcast PARTNERS keto-friendly wine from Dry Farm Wines. Use this link to get your first bottle for a penny: http://dryfarmwines.com/KDP Paleovalley non-binge protein bars + whole food vitamin C + apple cider vinegar get 15% off your first order with code KETO: http://paleovalley.com/

You're Gonna Love Me with Katie Maloney
Dance, Sweat, Let it All Out with Obé Fitness Instructor Spencer Jones

You're Gonna Love Me with Katie Maloney

Play Episode Listen Later Sep 10, 2021 33:00


This episode is brought to you by Obé Fitness, a premium digital fitness platform that brings the most variety, the most engaged community, and the most fun you'll have working out to any screen anywhere. Katie is joined Spencer Jones who is an Obé Fitness instructor, professional dance and travel advisor. Spencer breaks down exactly what Obé is, all the different classes they offer (there's 15!) and how Obé is different from all other fitness platforms. There are live classes everyday but if that doesn't work for your schedule no problem because there are endless on demand classes to choose from. Spencer teaches dance cardio and sculpt and dishes on the importance of a solid playlist when working out. If you felt like you were in a rut and need some help and advice with routine and mixing up your workouts Obé Fitness is absolutely the answer. With an amazing community and classes ranging from 10-60 minutes it's hard not to find something for you and your schedule. Before becoming an Obé Fitness instructor Spencer was a dancer on Broadway and due to injury had to retire but retired life is looking pretty luxurious for him now as a travel advisor. If you are new to fitness or looking to mix it up your going to love Obé Fitness (and this episode!) Learn more about obe Fitness at obefitness.com. Sign up for one month free with code LOVEME Follow obe on Instagram @Obe_fitness Follow Spencer on Instagram @spencercjones Produced by Dear Media