Podcasts about sweat

Today’s guest is someone who defined an entire generation.As one-fifth of the most iconic girl group in history, the Spice Girls, she helped shape pop culture, redefine girl power, and influence how millions of young women saw themselves. Melanie C or Sporty Spice as many of us first knew her is a dancer, singer, songwriter, author, and performer whose career spans nearly three decades. Today we wanted to chat with Melanie about what that journey was really like behind the scenes, how she carved out her own path with her solo career, the various things she is doing now and what it meant to her to have such an impact on our culture.We chat: Mel being recognised during a medical appointment Recording her 9th studio album here in Australia Why Melanie feels connected to the Australian culture How Mel met her Aussie boyfriend How the Spice Girls started The brutality of the UK media and all of their phones being hacked How being so young in the public eye affected Mel and contributed to her having an eating disorder How the Spice Girls didn’t choose their own nicknames They love like sisters and bicker like sisters How Geri choosing to leave affected them all differently The Spice Girl that Melanie is now closest to Starting her solo career Whether they could all live off of royalties now and if they ‘choose’ to work You can find everything from Melanie including her new song ‘Sweat’ at her website You can follow Melanie on Instagram See omnystudio.com/listener for privacy information.

We all have days when our energy dips and everything feels a little heavier. In this gentle, heart-opening episode, Kristine reminds you that low moods are simply part of being human—and that they don't define you. She shares how gratitude can shift your inner state, open your heart, and help you return to a place of peace and perspective. You'll learn: -why it's okay to experience low moods without judgment -how gratitude transforms your emotional energy -simple ways to reconnect to presence and lift your spirit Listen in to rediscover your natural resilience and remember: you don't have to fix a low mood, you can breathe through it and let gratitude lead you back to calm.  

Former NFL linebacker & Texas Congressman Colin Allred joins hosts Andrew Vontz & Jonathan Kaplan on United States of Sweat, presented by Choose the Hard Way. Allred played at Baylor and for the Tennessee Titans before a neck injury ended his NFL career. He went on to earn a law degree from Berkeley, work in the Obama administration, and win a U.S. House seat in 2018. After a close Senate race in 2024, he's back on the campaign trail, running again to represent Texas in the U.S. Senate. Allred talks about the mindset it takes to survive the NFL—where, as he says, there's a 100% injury rate—and how that toughness translates to politics, parenthood, and public service. Plus: his favorite way to train and the one piece of workout gear he can't live without. --------- Jonathan Kaplan is the founder of WRITE CADENCE STRATEGIES, helping individuals and organizations navigate Washington, shape policy and manage reputational risk. He also writes RIDING WITH, a newsletter and podcast exploring the intersection of pro cycling, media, business and politics. Find that at ridingwithkaplan.substack.com.--------- For senior execs, pro athletes, and political leaders, podcasts aren't optional anymore. They're mission-critical. At One Real Voice, Andrew Vontz coaches leaders 1:1 to help them thrive as podcast guests & hosts and stand out in the long-form, open-ended conversations where real influence is built.  When you're ready to be great, DM him @hardwaypod or email hello@onerealvoice.com. --------- The number one way to support Choose the Hard Way is to become a paid subscriber to  alwaysthehardway.substack.com. That's where Andrew Vontz shares his reflections on these interviews and writes about engaged mindfulness, bikes and life.  --------- Wherever you're listening to this podcast, please subscribe and hit 5 stars. ------------- Crypto curious? With over $1 trillion in transactions to date, https://www.blockchain.com/ is your trusted partner on your crypto journey. Create your free wallet and get up to 10% in annual rewards by putting your crypto to work. Go to Blockchain.com to get started today, no experience required. ------------- Choose the Hard Way Newsletter: https://alwaysthehardway.substack.com/ ------------- One Real Voice podcast coaching & strategy: https://www.onerealvoice.com/

This week on Swimming with Allocators, it's time for another discuss, debate, and question episode as Alexa Binns and Earnest Sweat dive into the evolving venture capital landscape, examining themes like LP confidence in selecting managers versus direct deals, the changing roles of fund-of-funds, the impact of AI and storytelling for differentiation, and rising pressures on women and diverse founders. The conversation also debates whether venture is still truly venture as mega funds grow, highlights the importance of authentic branding, and explores whether geographic hubs like San Francisco are essential. Listeners will take away insights on how LPs and GPs can foster meaningful relationships, the need for differentiation, ongoing diversity challenges, why clarity of purpose and resilience are more crucial than ever in today's VC ecosystem, and so much more. Don't miss this episode!Highlights from this week's conversation include:Welcome and Introduction to DDQ Episode (0:24)LP Confidence in Manager Selection and Blind Spots in Direct Deal Flow (3:01)The Push for Change in the Fund-To-Fund Model and Consolidation (6:20)Market Timing and Advice for Maintaining Portfolio Discipline (8:34)The Growing Importance of Technology Stacks for Fund Managers (9:25)How Branding and Storytelling Are Evolving in Venture Capital (12:31)Challenges of Differentiation, Authenticity, and Thought Leadership (15:05)Addressing Disparities and the Need for Collective Action (19:08)The Shift in How Founders Choose Capital Versus LP Expectations (23:02)Debating Who is the Ultimate Customer: LPs or Founders (26:50)Enriching The LP Experience With Initiatives Like Pitch Days (29:35)The Role of GPs in Supporting Founders and Their Track Records (31:03)In-Person Events, San Francisco's Significance, and Industry Presence (34:14)How LPs Rebuild Conviction After Market Downturns (37:53)Managing Fund Terms, Anchors, and Building a Minimum Viable Fund (39:39)Commitments, Angel Investing, and Highlights From Recent Deals (41:39)Final Thoughts and Takeaways (44:03)Swimming with Allocators is a podcast that dives into the intriguing world of Venture Capital from an LP (Limited Partner) perspective. Hosts Alexa Binns and Earnest Sweat are seasoned professionals who have donned various hats in the VC ecosystem. Each episode, we explore where the future opportunities lie in the VC landscape with insights from top LPs on their investment strategies and industry experts shedding light on emerging trends and technologies. The information provided on this podcast does not, and is not intended to, constitute legal advice; instead, all information, content, and materials available on this podcast are for general informational purposes only. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dawn explains her aversion to monochromatic sweats. She doesn't like what people are calling them. Bradley and Dawn catch each other up on what they're watching. Nicole Aufderhar joins us for a couple segments to chat the last season of Great British Bake Off. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mitchell Frederick - Obsidian Temptation (Original Mix) www.nocturnalradio.live // www.mitchellfrederick.com Touch me where the light don't go, Breathe me in, then lose control. Whispers cut through afterglow, Your heartbeat syncs - I take your soul. The rhythm's cold, the pulse is fire, Addicted now, your one desire. Bodies merge in endless wire, The bass consumes, it climbs you higher. Velvet skin in flashing red, Sweat drips slow, the room is fed. My name escapes your lips instead, Between the noise, the words unsaid. You want control, but it's gone, You chase the dark, I turn you on. Each beat a spark before the dawn, The night is young - the fear is gone. Fall into the sound, let it take you deep, This rhythm's a secret we'll never keep. Lost in the groove where shadows creep, Our sins awake while others sleep. Every breath, a spell we cast, Pleasure built to make it last. The lights collapse, the tempo fast, The line between now and forever's past. Give me your chaos, give me your flame, Drown in desire, forget your name. The walls are breathing, we're both to blame, In this dark cathedral, nothing's the same. Touch me once before you fade, Under the strobes, the vows we made. The night devours, no masquerade, Just sound and flesh — our debt unpaid. #Techno #HouseMusic #ClubMix #ElectronicMusic #DanceMusic #DJSet #Rave #MusicMix #UndergroundMusic #PartyVibes #Beatport #TechHouse #DeepHouse #LiveDJ #FestivalVibes #ClubLife #MusicProduction #VinylRecords #SoundCloud #EDM #Nightlife #MusicLovers #DJLife #Remix #HouseNation #TechnoFamily #BassMusic #ClubAnthems #Dancefloor #MusicCommunity

In this raw, funny and deeply honest episode, comedian, writer, broadcaster and advocate Em Rusciano joins Prevention Editor Zoe Meunier to talk about her unfiltered experience of midlife, menopause and self-discovery – as shared in her new memoir, Blood, Sweat and Glitter. Em opens up about navigating perimenopause, ADHD, and autism, and the reckoning that comes when your hormones – and your priorities – shift. With her signature mix of humour and heart, she describes this chapter of life as an “emotional exfoliation” – a painful but liberating shedding of everything that no longer serves you. Determined to help the women who have reached out to her about their own peri and menopausal struggles, Em is eager to show that midlife isn’t a breakdown – it’s a breakthrough. As she puts it, menopause is “not the end of relevance but the start of real power.” Her story is both a rallying cry and a reassurance to every woman feeling like she’s losing her mind: you’re not. You’re evolving. Don't miss this powerful episode.See omnystudio.com/listener for privacy information.

In our Cricket Discussion with Henry Olonga we talked about Henry's Test/ODI Career.Henry's Social Media LinksYouTube: https://www.youtube.com/@HenryOlongaOFFICIALTwitter: https://x.com/henryolongaInstagram: https://www.instagram.com/henrykolonga/#Linkedin: https://au.linkedin.com/in/henryolongaHenry's Website: https://linktr.ee/henrykolongaHenry's Book Blood, Sweat and Treasonhttps://www.amazon.com.au/Blood-Sweat-Treason-Henry-Olonga/dp/190763729XHenry on The Voice Australiahttps://www.youtube.com/watch?v=xNNJP0H9qr0https://www.youtube.com/watch?v=Zxp20zRFmCIOur Zimbabwe song by Henry https://www.youtube.com/watch?v=4HCC7UzRRWIDibbly Dobbly Podcast Patreon Linkhttps://www.patreon.com/DibblyDobblyPodcastSocial MediaFacebook Page: https://www.facebook.com/DibblyDobblyPodcastTwitter Page: https://twitter.com/dibblydobblypodInstagram Page: https://www.instagram.com/dibblydobblypodcast/Podcast ServicesAnchor: https://anchor.fm/dibblydobblypodcast Spotify: https://open.spotify.com/show/1Bq4N1bCSesF5L9jsY6wP4 Apple Podcasts: https://podcasts.apple.com/us/podcast/dibbly-dobbly-podcast/id1596733214Blogger Pagehttp://dibblydobblypodcast.blogspot.comSubstack Pagehttps://dibbly.substack.com

Come see us at The Oshawa Generals Game: https://www.gofevo.com/event/OshawageneralsSteveDanglePodcast On this episode of The Steve Dangle Podcast, 00:00 Easter Seals! 06:30 Leafs beat the Mammoth 21:00 Celebrating John Tavares 38:00 The October vs the November Leafs 50:00 Brendan Shanahan to the Sabres? 59:00 Marcus Johansson's weird OT winner 1:11:40 Matthew Schaefer is young and doesn't get calls 1:21:00 The Rangers can't win at home 1:36:30 St Louis is BAD and Team Canada's goaltending 1:47:30 Ovi's 900th goal in Binner's pants 1:55:00 PWHL Vancouver unveils their name 1:57:15 ESPN vs YouTube TV Visit this episode's sponsors: Ready. Set. Ford. From the vocational truck that works as hard as you, to a mighty weekend warrior to help you break free from the daily grind. Get the capability you need to back you up. Visit https://www.ford.ca/F150/ to learn more. Our listeners get the Harry's Plus Trial Set for only $10 at https://www.harrys.com/en/sdp #Harryspod This episode is brought to you by BetterHelp. Give online therapy a try at http://betterhelp.com/sdp and get on your way to being your best self. For all the odds, T's and C's, and to learn more visit ⁠https://betmgm.com/DANGLE⁠. 19+ to wager. Any opinion expressed is not advice, a promise or suggestion that increases the chance of winning. Please play responsibly. If you have questions or concerns about your gambling or someone close to you, please contact ConnexOntario at 1-866-531-2600 to speak to an advisor, free of charge. BetMGM operates pursuant to an operating agreement with iGaming Ontario. Donate to Steve's Easter Seals page: https://eastersealsontario.akaraisin.com/ui/lindros2025/p/078df4e3c0c444d59a551259d78a749e Donate to Adam's Easter Seals page: https://eastersealsontario.akaraisin.com/ui/lindros2025/p/12938347f56e4b2eab06c3a423a727f6 Donate to Jesse's Easter Seals page: https://eastersealsontario.akaraisin.com/ui/lindros2025/p/f58403a20caa4b47a17e19cf86c198d9 Check out https://sdpn.ca/events to see The Steve Dangle Podcast live! Subscribe to the sdpn YouTube Channel: https://www.youtube.com/@sdpn?sub_confirmation=1Join - SDP VIP: YouTube: https://www.youtube.com/channel/UC0a0z05HiddEn7k6OGnDprg/join Apple Podcasts: https://apple.co/thestevedanglepodcast Spotify: https://podcasters.spotify.com/pod/show/sdpvip/subscribe - Follow us on Twitter: @Steve_Dangle, @AdamWylde, & @JesseBlake Follow us on Instagram: @SteveDangle, @AdamWylde, & @Jesse.BlakeJoin us on Discord: https://discord.com/invite/MtTmw9rrz7 For general inquiries email: info@sdpn.ca Reach out to https://www.sdpn.ca/sales to connect with our sales team and discuss the opportunity to integrate your brand within our content! Learn more about your ad choices. Visit megaphone.fm/adchoices

The # of Christmas Tree's in households is...increasing??

Myles Simmons - Sweating Bullets and talking NFL, Mr LA Arash Markazi

Send us a textWe riff through The Cars' catalog, defend Ben Orr's legacy, and stress why Candy O and Panorama still reward deep listens. We test a stack of California Dreamin' covers, revisit 60s pillars like CCR and Hendrix, and salvage “forgotten” 70s and 80s bands with fresh ears. We end by crowning a 1975 opening line that still shocks and make the case for separating art from the artist.• dual-frontman chemistry in The Cars and why Ben Orr's vocals anchor the biggest hits• Candy O's shift from the debut and Panorama's darker edge• Drive and Heartbeat City as commercial peak vs fan favorites• CCR's Fortunate Son and Hendrix's Watchtower as era-defining statements• California Dreamin' cover shootout and what makes a good cover• Blood, Sweat & Tears, Ten Years After, Mountain, ELP re-evaluated• 1975 standouts and the power of a perfect opening line• separating music from artist politics to preserve memoryI won't be here next Thursday. I will be on the Icon of the Seas somewhere in the Western Caribbean. Jealous? I'll see you in a couple of weeksIf you like this podcast SHARE it. If you have any ideas or suggestions for the show you can email us at: milkcratesandturntables@gmail.com

We have all the ROBOT news, plus Big J really flops around like a dead fish during Pop Culture Smackdown!

Covered in this Episode: Episode 7 - Body SlamEpisode 8 - Blood, Sweat, and CheersFind our 2023, 2024, and 2025 Summer Series from Episodes 207-211, 240-245, 271-276Find The Airwolf Years from Episodes 96 - 189Find The Knight Rider Years from Episodes 1 - 95-----We'll be back on November 12th to discuss The A-Team Season 4 Episodes 9-10!  The A-Team: Season 4 is available to rent on Apple TV, and Fandango at Home.  But don't forget to check your local library for physical copies of the show too!-----A-Team Season 4 and 5 Release ScheduleSeason 4Sep 24, 2025 - Eps 1 & 2Oct 15, 2025 - Eps 3 & 4Oct 22, 2025 - Eps 5 & 6Nov 5, 2025 - Eps 7 & 8Nov 12, 2025 - Eps 9 & 10Nov 26, 2025 - Eps 11 & 12Dec 3, 2025 - Eps 13 & 14Dec 17, 2025 - Eps 15 & 16Dec 24, 2025 - Eps 17 & 18Jan 7, 2026 - Eps 19 & 20Jan 14, 2026 - Eps 21 & 22Jan 28, 2026 - Finale Ep 23Season 5Feb 11, 2026 - Premiere Eps 1–3Feb 25, 2026 - Eps 4 & 5Mar 4, 2026 - Eps 6 & 7Mar 18, 2026 - Eps 8 & 9Mar 25, 2026 - Eps 10 & 11Apr 8, 2026 - Finale Eps 12 & 13Apr 22, 2026 - The A-Team (2010) MovieThe 80's Years Opening & Closing Theme by: Steve Corning, http://thinkfishtank.comThe 80's Years Logo Design by: Luke LarssonFollow us on Facebook: https://www.facebook.com/the80syearsInstagram: @the80syearsThreads: @the80syearsBluesky: @the80syearsTikTok: @the80syearsEmail us: letusblowyourmind@gmail.comCall our Hotline: (207) 835-1954

This week on Nacho Fitness Coach, Caleigh and Sara take “Would You Rather” to a whole new level of chaos. What starts as a harmless game quickly turns into a deep dive into our worst ideas and most questionable choices. From running a 5K in Crocs to doing leg day in cowboy boots, we put ourselves through a series of hypothetical disasters that somehow feel a little too real.Along the way, we talk about why we overthink simple decisions, how we justify bad ones, and why it's usually better to just laugh it off. It's the kind of episode that proves we should never be left unsupervised—but also why that's what makes it fun.It's part fitness, part therapy, and mostly nonsense… just how we like it.Connect with us on social media!Instagram | TikTok | Threads | Youtube | Facebook | X (Twitter) | WebsiteThis podcast offers health, fitness, and nutritional information and is designed for educational and entertainment purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional. Do not disregard, avoid, or delay obtaining medical or health-related advice from your healthcare professional because of something you may have heard on this podcast. The use of any information provided by Nacho Fitness Coach podcast is solely at your own risk.

GLP-1 medications like Ozempic®, Wegovy®, and Mounjaro® are changing the weight-loss landscape, but there's more to the journey than watching the scale move. In this episode, we break down 4 essential considerations everyone on a GLP-1 should know.With Mindy's science-based and trustworthy expertise, these are the considerations to protect your health during and after medication use:1. Preventing Lean Muscle Mass loss and Osteoporosis2. Managing GI Issues3. Preventing nutrient deficiencies 4. Build Healthy HabitsThis episode is supportive, judgment-free, and packed with actionable takeaways. Whether you're on a GLP-1, considering one, or supporting someone who is, this conversation will leave you feeling empowered and informed. References:Wong, ND, et al. US Population Eligibility and Estimated Impact of Semaglutide.  Cardiovasc Drug Ther. 2023Wong, ND, et al.  Population Eligibility and Estimated Impact of Semaglutide.  Cardiovasc Drug Ther. 2024 Chakhtoura, M., et al. Pharmacotherapy of obesity: EClinicalMedicine, 2023 Volek J, et al. Nutritional Considerations During Major Weight Loss.  Curr Nutr Rep. 2024Meslon E, et al.  What is the pipeline for future medications in obesity? Nature. 2024Martin CK, et al.  Tirzepatide on ingestive behavior in adults with overweight or obesity: a randomized 6-week phase 1 trial.  Nat Med. 2025Dilly A, et al.  Characteristics and food consumption for current, previous, and potential consumers of GLP-1s.  Food Quality and Preference.  2025;129;105507We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures@gmail.com Thank you so much for listening to Sweat & Laughter. M & C

In the second hour, DVD continues the conversation around why the Titans trade Jeffery Simmons. ESPN NFL and CFB Analyst Trevor Matich joined DVD to discuss all things Titans, NFL Trade Deadline, Vandy, and CFB. They finished the hour with discussing why the Titans didn't trade T'Vondre Sweat even though he was rumored to being shopped 

Actress Wallis Day joins the show to talk about her new movie, Red Sonja. Gary's Automotive is giving out free oil changes to Veterans next week!

“The medicine man sits before a pile of hot coals spread out on the compacted red earth floor of his Hogan – the traditional home of the Navajo. “This is Native American church,” he tells me, pulling shiny black arrowheads and Golden Eagle feathers from his wooden medicine box, and twisting a thick translucent crystal before the flames. Sweat beads on my forehead: medicine men are believed to see premonitions in the burning coals that divine the nature of a patient's affliction. His eyes dilate – “I see a spider,” he says, “I see a dead man.”  A few miles away we are surrounded by the detritus of modern America but here, in Navajo country, it's as if I've slipped through the cracks into another world entirely.” In 2013, I spent a week living on the Navajo reservation with three local families. I wanted to understand the real Native America, beyond the caricatures and cliches so often portrayed in popular culture.  One night, I was invited into the home of a Medicine Man to take part in a traditional healing ceremony. It was one of the most powerful and moving experiences of my life. This is the story I wrote about that experience, and I dedicate it to those three families who welcomed me into their lives and trusted me with the honor of sharing it with you.  FIND OUT MORE Discover Navajo: if you want to visit the Navajo Nation is a way that benefits the local tribal people economically and through employment this is a great resource. It's got lots of great ideas for native led tours and experiences that will really make the culture of the navajo Nation come alive.  discovernavajo.com Ira Vandever, my guide and host, is involved in various Navajo community projects and is one of the most inspiring people I've ever met. Connect with him on Instagram: @navajohemp2020  NATIVE AMERICAN HERITAGE MONTH This episode is the first in our month-long series celebrating Native American Heritage Month. Over the years, I've been lucky to have so many incredible experiences with indigenous peoples around the world. I've learnt so much from them, and wanted to do something  that will hopefully inspire you to visit tribal owned tourism businesses and be inspired too.  Find out more at: NativeAmericanHeritageMonth.gov #NativeAmericanHeritageMonth #NativeAmericanHeritage FOLLOW US: Instagram: ⁠@armchairexplorerpodcast⁠Facebook: ⁠@armchairexplorerpodcast⁠Newsletter: ⁠armchair-explorer.com⁠ PODCAST RECOMMENDATION Check out the Smart Travel Podcast: This week's show is supported by the new Smart Travel Podcast. Travel smarter — and spend less — with help from NerdWallet. Check out Smart Travel here.  CREDITS Armchair Explorer is produced by ⁠Armchair Productions⁠. Aaron Millar wrote and presented the show, Charles Tyrie did the audio editing and sound design. Learn more about your ad choices. Visit ⁠megaphone.fm/adchoices⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you've ever felt tired of living from your analytical, over-thinking mind, and strategized a change by becoming more disciplined, more perfect, more...better, this mini-episode is for you. If you find yourself somewhere in this story, The Sanctuary is here to welcome your sweaty dancing, spiritually curvy self with open arms.  We close for new members tonight, head to https://marylofgren.com/sanctuary to join us. The Sanctuary doors are open for just a few days

3HL - 11-4-25 - Hour 2 - Should the Titans Have Traded T'Vondre Sweat?See omnystudio.com/listener for privacy information.

3HL - 11-4-25 - Hour 2 - Should the Titans Have Traded T'Vondre Sweat?See omnystudio.com/listener for privacy information.

We’re joined by Mel C, Sporty Spice herself. Speaking to us from her place in the UK, she chats about her new single Sweat, her famously low perspiration levels, and her love of fitness (including the idea of taking on a High Rocks challenge). We talk about her time in New Zealand, mentoring Cassie Henderson on The Voice Australia, and the surreal moment Stevie Wonder sang a Spice Girls song on stage. Mel also reflects on embracing the Sporty Spice legacy, the impact of girl power, and the chances of a Spice Girls reunion tour... Plus, we surprise superfan Matty Mclean with a FaceTime!See omnystudio.com/listener for privacy information.

Sounds like a cup a coffee to start the day isn't the only thing you should do before work! We Recapp Week 9 of the MAFFL.

On this episode of The Great American Hip-Hop Debate Podcast, Burnz and the team sit down with rapper and author Izzy Blast James for an in-depth conversation about his journey, music, and mission.We discuss his albums Blood, Sweat and Tears, Pain Music, Voice of the Streets, Long Distance, and Almost Home— exploring the stories, emotion, and authenticity behind each project. Izzy also opens up about his collaboration with King Von, how that connection came together, and what it meant for his career.The crew also dives into Izzy's upcoming album, his new single, and his plans for the future of Sunny Music Group. This is one of those conversations that celebrates real artistry, hustle, and growth. Tap in and hear how Izzy Blast James continues to carve his lane in Hip-Hop.#IzzyBlastJames #GAHHDcast #HipHopPodcast #KingVon #SunnyMusicGroup #PainMusic #VoiceOfTheStreets #BloodSweatAndTears #HipHopCulture #RapperInterview #ConnecticutHipHop #IndieArtist #NewMusic2025 #TheGreatAmericanHipHopDebate #BarsMatter

Five years ago, a CFO's main focus was cutting costs and boosting efficiency, but that conversation has dramatically shifted, with artificial intelligence (AI) now topping the priority list. In this episode of Blood, Sweat & Balance Sheets, host Mike Whitmire sits down with Andrew Moses, Associate Director at Cross Country Consulting, to dive into the evolving role of the modern CFO and the urgent need to adopt AI.They'll unpack why AI is no longer a "nice to have," but an essential budget item. You'll learn:How finance leaders can overcome the challenge of implementing AI, especially when general-purpose tools like Copilot and Python fall short for accounting-specific tasks.The critical difference between general-purpose and purpose-built AI solutions that seamlessly integrate with existing accounting systems.How to view AI as an investment not just in technology, but in your people.This discussion will provide a clear path for companies to effectively and easily adopt solutions purpose-built for the accounting function, making AI a practical reality.

Send us a textWhat if fire isn't just heat, but a teacher with a memory as old as time? We sit down with Katia—psychotherapist, yoga teacher, and Tantra practitioner—to explore the element that forged our tools, cooked our food, and still tempers our courage. Together we unpack how ceremony, reciprocity, and embodied practice transform fire from a resource we use into a relationship that reshapes us.We start by reframing fire as a single, living spirit present in every flame. That shift leads to practical protocols you can apply today: how to approach a fire with respect, why offerings matter, and how group ceremony protects the sacred line between each person and the flame. Katia then shares a personal turning point—loss that reduced life to ashes—and how that destruction cleared ground for a new path rooted in yoga, indigenous wisdom, and service. From there, we get tactical. Manipura, the solar plexus chakra, governs will and healthy power; when it's out of balance, anger and control take over. Katia maps simple, precise yoga postures that help balance each chakra, explaining how long holds act as portals to distinct states and emotional integration.We also look at why many of us get stuck in trauma talk and how Tantra offers a complementary route: changing resonance. Instead of rehearsing pain endlessly, we train the nervous system to embody courage, compassion, and self-worth while still honoring shadow work. Sweat lodges and temazcals show up as fierce teachers—dark, hot, and profoundly cleansing—capable of catalyzing shifts that talking alone can't touch. To ground it all, we share a new-moon fire ritual for release and creation, plus a guided transmission you can repeat: light a candle, feel the difference, and meet the spirit of fire with gratitude.If fire built our world, what world are we building with our fire? Listen, try the practices, and tell us what you choose to feed. If this conversation sparked something, subscribe, share with a friend who needs it, and leave a review so more seekers can find the show.Meet the Guest - Catia Batalha

Big J takes yet another fall, escapes injury and gets graded on it all by his lovely Wife!

This week on the Purple Pants Podcast Pit Stop, Brice Izyah and Brooke Camhi dive into Episode 6 of The Amazing Race Season 38, as teams head to Croatia for a leg packed with salt-sweeping Detours, slippery boat rides, and a tricky map-reading Roadblock that tested everyone's focus. From the lingering fallout of last week's Double U-Turn to shifting alliances and surprise comebacks, Brice and Brooke unpack all the drama, strategy, and laughs that made this episode a wild one. Tune in for their favorite moments, funniest takes, and predictions for the road ahead!

Purple Pants Podcast | The Amazing Race 38 Episode Six Recap: Salt, Sweat, and Strategy This week on the Purple Pants Podcast Pit Stop, Brice Izyah and Brooke Camhi dive into Episode 6 of The Amazing Race Season 38, as teams head to Croatia for a leg packed with salt-sweeping Detours, slippery boat rides, and a tricky map-reading Roadblock that tested everyone's focus. From the lingering fallout of last week's Double U-Turn to shifting alliances and surprise comebacks, Brice and Brooke unpack all the drama, strategy, and laughs that made this episode a wild one. Tune in for their favorite moments, funniest takes, and predictions for the road ahead! You can also watch along on Brice Izyah's YouTube channel to watch us break it all down.https://youtube.com/channel/UCFlglGPPamVHaNAb0tL_s7g Previously on the Purple Pants Podcast Feed:Purple Pants Podcast Archives LISTEN: Subscribe to the Purple Pants podcast feed WATCH: Watch and subscribe to the podcast on YouTubeSUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Buck Reising Show Hr 2 - Potential Sweat Trade + Coach Mac joins & Friday FireSee omnystudio.com/listener for privacy information.

The Buck Reising Show Hr 2 - Potential Sweat Trade + Coach Mac joins & Friday FireSee omnystudio.com/listener for privacy information.

Em Rusciano joins James Findlay for The Writers to discuss her new memoir: ''Blood, Sweat and Glitter: A coming of Middle Age story'.

In this Q&A episode, Mark gives us the scoop on Sauna Camp 2.0, the buzz around the epic 45 White Oak build, and what's happening with his own Mysa Hus project. He opens up about leadership hiccups, the ups and downs of running a construction team, and why wellness and good vibes matter when building standout homes. If you're into behind-the-scenes stories, practical builder tips, and a few laughs along the way, this one's right up your alley! Support the show - https://www.curiousbuilderpodcast.com/shop See our upcoming live events - https://www.curiousbuilderpodcast.com/events The host of the Curious Builder Podcast is Mark D. Williams, the founder of Mark D. Williams Custom Homes Inc. They are an award-winning Twin Cities-based home builder, creating quality custom homes and remodels — one-of-a-kind dream homes of all styles and scopes. Whether you're looking to reimagine your current space or start fresh with a new construction, we build homes that reflect how you live your everyday life. Sponsors for the Episode: Pella Website: https://www.pella.com/ppc/professionals/why-wood/ Adaptive Website: https://referrals.adaptive.build/u8Gkiaev Sauna Camp Website: https://www.saunacamps.com/ Where to find the Host: Website - https://www.mdwilliamshomes.com/ Podcast Website - https://www.curiousbuilderpodcast.com Instagram - https://www.instagram.com/markdwilliams_customhomes/ Facebook - https://www.facebook.com/MarkDWilliamsCustomHomesInc/ LinkedIn - https://www.linkedin.com/in/mark-williams-968a3420/ Houzz - https://www.houzz.com/pro/markdwilliamscustomhomes/mark-d-williams-custom-homes-inc

In the second hour, DVD discusses the Wild, wild west that is the SEC Coaching carousel and all the jobs that could be opened. They also discuss what could be the interest for Clark Lea after the season. They asked the question, How worried should we be about T'Vondre Sweat's performance  

In this episode, we explore a variety of compelling workplace stories. From a cafe worker who smartly handles a demanding customer to an employee whose compliance with a boss's unreasonable order sparks unexpected consequences. Other tales include a creative response to a tricky office burnout situation, a condo manager calling out a board president over a contradictory email, and some clever malicious compliance in a fast-food restaurant and carpool scenario. Tune in for laughs, lessons, and satisfying resolutions.

The legendary Brady Threlfall returns to the podcast alongside Chris and Zac for a massive episode!Special guest Brady Threlfall joins the boys to discuss treating his first significant injury (hip and pelvis stress reaction) as a much-needed mental and physical 'reset' to his plans to come back stronger.Plus, Brady gives a full, behind-the-scenes breakdown on the massive effort to revive the historic Sweat vs. Steam fun run, detailing the logistical and organisational challenges and his passion for keeping the Echuca Moama community event alive.Finally, the show checks in with returning guest Jess Willis, fresh off a huge 2:46:02 PB at the Melbourne Marathon. Jess shares the challenges of her tricky training block, including illness and a foot injury, and reveals the coach-recommended "life hack" (involving Voltaren and Gladwrap) that got her back on the start line.With thanks to Oat Running our partner, Chris will be gifted some Oat Running Socks.Listeners of the show can get a a 15% discount using "run2pb15" at the check out. Visit www⁠.oatrunning.com.au

Em's got a little intro to explain what you're about to hear as we take you inside the echoey halls of the Paddington Uniting Church in Sydney for the launch of ‘Blood, Sweat and Glitter' on the actual day the book arrived in stores. Michael takes on the role of host for this event, peppering Em with questions about the book, from how it came about, to her process of writing it. There's cameos from her publisher Tom, her Wiggles love life obsession, her dreams of writing erotic fiction, the inspiration for the book cover and her daughter Odie's artwork within. Em also reveals how difficult it was writing the book and being so open and honest about her struggles over the last few years. Then in our Sealed Section, on our premium service Emsolation Extra, Em does a proper Em-vestigation of the new Lily Allen album ‘West End Girl' plus she's finally watched ‘The Hunting Wives' and is obsessed. Get access for just $1.87 a week, or watch the video episodes via the Supercast website for $2.50 a week at emsolation.supercast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Speedy J – “Pepper” Depeche Mode – “Behind the Wheel (Extended)” Electronic – “Getting Away With It (Extended)” Leftfield – “Open Up” Marshall Jefferson – “Move Your Body (Skapes Remix)” Kraftwerk – “Radioaktivität” Coil – “The Snow” Orbital – “Satan / Oolaa” Front 242 – “Headhunter” Die Warzau – “Strike to the Body” Tanz Waffen – “Stiletto” Glass Animals – “Gooey” The Golden Palominos – “Heaven” Duran Duran – “Skin Trade (Stretch Mix)” Body Party – “Can U Dig It” Jam & Spoon – “Stella (Barracuda Mix)” Saint Etienne – “Cool Kids of Death (Underworld Mix)” New Order – “Bizarre Love Triangle (Armand Van Helden Mix)” Daft Punk – “Alive” Beaumont Hannant – “Teqtonik” A Split Second – “Cold War In the Brainbox (Colosseum Mix)” Information Society – “What’s On Your Mind” Monomen – “Oscillate” Lassigue Bendthaus – “Automotive” Mental Cube – “Q” U2 – “Lemon (Bad Yard Club Mix)” Jesus Loves You – “Generations of Love (Land of Oz 12” Mix)” Coco Steel & Lovebomb – “Feel It” Underworld – “Mmm…Skyscraper I Love You” Chris Isaak – “Wicked Game (Simple Tom Remix)” Automatic – “Skyscraper (GUM & Ginoli Remix)” !!! (Chk Chk Chk) – “Jamie, My Intentions Are Bass” Fluke – “Mosh” Pet Shop Boys – “West End Girls (Dance Mix)” Snap! – “The Power (Boys' Shorts Edit)” M/A/R/R/S – “Pump Up the Volume (UK 12” Remix)” Janet Jackson – “What Have You Done For Me Lately (Extended)” Randolph & Mortimer – “Resurrector feat. Black Dahlia” Website link: https://skullandcrossfades.com/hacienda-sweat

T. Kyle and Brad discuss Legendtina in Paris, the Louvre heist, Janelle Monae time-traveling back to the '70s to see David Bowie, new albums from Madison Beer and Rosalia, High Fashion Editorial! featuring Addison Rae and Charli xcx at the 2025 Academy Museum Gala and Addison Tour cameo plus "Nothing On (But The Radio)" encore, TikTok Talk featuring Sombr's "you're 25" rant, Group 7, new music from Alex Lustig, Brunello, Michael Medrano, John Summit, the "I Wanna Go" drama, Britney's "Scary," Rose Gray's 'A Little Louder, Please' (listen to Brad's interview!), the return of Willa Ford, Selena Gomez's scraps, the 20th anniversary of Imogen Heap's 'Speak for Yourself,' Ariana Grande's interview on 'Shut Up Evan,' Brad seeing Paloma Mami at the all-girl reggaeton party, Demi Lovato's 'It's Not That Deep,' Lily Allen's 'West End Girl' and Melanie C's "Sweat." Hosted on Acast. See acast.com/privacy for more information.

Joe Marrese talks all things Halloween, emphasizes how uncomfortable Halloween costumes are, Joe and Aaron pick the winner of the Halloween Villain Bracket, and much more on the 226th episode of Joe Code! Be sure to subscribe, rate, & review the pod wherever you listen Write Joe an email: joecodepodcast@gmail.com Support Joe Code at www.patreon.com/joecodepocast

In this episode of the Kankakee Podcast, host Drew Raisor sits down with Keegan Mraz, co-owner of four Fitness Premier locations, to talk about the mindset, discipline, and hard work behind building both muscle and a business. From his start as an electrician fresh out of high school to becoming a multi-club owner, Keegan shares how fitness transformed his confidence, energy, and purpose — and why he's passionate about helping others experience the same change.He opens up about the lessons learned from long hours, tough setbacks, and leading a team built on care, honesty, and consistency. The conversation dives deep into what it really takes to create a lasting fitness journey, from nutrition and mindset to the power of simply showing up. It's an inspiring look at how self-improvement inside the gym can build strength in every area of life.Send us a textSupport the show

It's cold. It's wet. Maybe it's even snowing. Outside is always the best side, of course, but sometimes the only realistic option is to put your Bike on the trainer and get after it inside. Today's sponsored podcast sees Levy sit down with Marek-Martin Matyska, Product Director at Rouvy, to chat about all things indoor training. Founded in the early 2000s by two brothers in the Czech Republic, Rouvy has grown to offer thousands of routes across six continents, from legendary European climbs to North American epics and scenic tours of New Zealand. Have you ever ridden in Namibia? Me neither, but now you can teleport yourself to the coast of Southern Africa at the push of a button . Matyska explains Rouvy's total focus on realism, how they're able to include so many ride options, and whether gravel and singletrack are on the menu. He also details the new Route Creator feature that allows users to build (and edit) their own realistic video routes while adding augmented reality features, and Levy has to ask if he's able to add chasing UFOs or zombies for “extra motivation.” This podcast is sponsored by Rouvy. Sign up for Rouvy here: https://rouvy.com/

The singer, podcaster, writer and comedian on living big with neurodivergence, and owning her manic, creative energy.Growing up in Melbourne in the 1980s, Em was a serious young athlete, focused on hurdles, when a high kick up-ended her ambitions.  She was a creative, energetic child who seemed to always be busier than everyone else. As a young, stay-at-home mum, Em appeared on Australian Idol, having never performed on stage before, and this opportunity launched her career in radio.Em and her husband had two more children and she found herself at a loss during COVID lockdowns.Em felt she was drowning, and couldn't work out why things had always seemed so much harder for her than for those around her.As an adult, Em received two life-changing diagnoses, all while being put through the ringer of perimenopause.Em's book Blood, Sweat and Glitter: A Coming of Middle Age Story is published by Pantera Press.This episode of Conversations was produced by Alice Moldovan. The Executive Producer is Nicola Harrison.This episode explores ADHD, neurodivergence, autism, diamond creek, emsolation, emsolation extra, outgrown, diagnostic trifecta, Anomalous, podcast, rage against the vagine, covid lockdowns, melbourne lockdowns, DSM 5, neuropsychologist, National Press Club, National Press Club address, impostor syndrome, sensory issues, autistic females, Quinni, Heartbreak High, jumping on the bandwagon, menopause, perimenopause, hormones, hormonal shift, executive function, autistic, hormone treatment, iron deficient, low iron and middle age women.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

In his now-infamous 2019 BBC Newsnight interview, Prince Andrew claimed he was unable to sweat at the time Virginia Giuffre alleged they danced together at a London nightclub in 2001. He attributed this to a “peculiar medical condition” caused by “an overdose of adrenaline in the Falklands War.” However, photographs later surfaced showing Andrew attending parties in Saint-Tropez during the early 2000s, visibly perspiring under the Mediterranean sun. These images directly undercut his bizarre defense and reignited skepticism about his credibility—especially as they appeared to date from the same general period when he claimed to be physiologically incapable of sweating.In January 2022, Andrew's legal team sought permission to depose Giuffre's husband Robert Giuffre and her psychologist Dr Judith Lightfoot by video link in Australia. Their aim was to probe two key areas: first, whether Giuffre might “suffer from false memories,” in which context they requested details of any medications prescribed by Lightfoot; and second, the nature of Robert Giuffre's relationship with his wife and their shared finances, including how and when he met Giuffre.to contact me:bobbycapucci@protonmail.com

Jim Jordan recommends ex CIA chief John Brennan for criminal referral for lying multiple times to Congress. Ted Cruz outlines the GOP's push to investigate wholly and expose to the American people the level of deep state corruption in Joe Biden's administration. Trump's lawyers are suing the government (under Biden) for what could be more than $200 million for its relentless lawfare. Trump explains what he'd do with that money and hints that big news about 2020 is coming out soon.

Sydney DJ producer OPEN TILL L8 has been wowing with his latest deep houser "Sweat" thats now clocked half a million Spotify streams and 14k instance on Shazam! To celebrate we had him whip up a 60 min mix thats jammed from of originals, edits and cheeky remixes.  This has it all with cuts from J Kwon, Doja Cat, Diplo, Gorgon City, Fred Again, Robin S, Faithless and loads more.  THIS IS STACKED !!!! Smash that link above for the mix and please loop me in if you're running the set. Ive also dropped in his single "Sweat" too ICYMI on radio promo.  Enjoy, Ant ✌️:: Global PR Pool :: 0418 580 265 OPEN TILL L8 - 60 MIN RADIO TRACKLIST Open Till L8 - Sweat Michael Jackson - Remember The Time x Robin S. - Show Me Love (Open Till L8 Remix) Rui Da Silva - Touch Me (Open Till L8 Remix) The Weeknd - Timeless x Faithless - Insomnia (Open Till L8 Remix) Open Till L8 & Joel Fletcher - Faded Rae Sreemurd - No Type (Vandal Remix) x Da Hool - Meet Her At The Love Parade  Open Till L8 - Lost In The Night x Benny Benassi - Satisfaction J Kwon - Tipsy (Open Till L8 Remix) Open Till L8 & Joel Fletcher - Only U Travis Scott - FE!N (Open Till L8 Remix) x Doja Cat - What It's Like (acapella) A$AP Rocky - Lord Pretty Flacko Jodye part 2 x The Weeknd - Party Monster (Open Till L8 Remix) MK - Dior (Open Till L8 Remix) Diplo - Turn Back Time (Open Till L8 Remix) Gorgon City - Oxygen (Apollo XO Remix) Shakedown - At Night (Anyma Remix) Travis Scott - Dumbo (Open Till L8 Remix) Open Till L8 - I Can't Keep My Mind Off You Open Till L8 - Heaven In The Dark Fred Again & Swedish House Mafia - Turn On The Lights (Jaysounds & 15 grams Remix) Open Till L8 - BDY 2 BDY Open Till L8 - Like I Love You Open Till L8 - Bye Bye Bye  Open Till L8 - Remind Me Kanye West - Praise God (Open Till L8 Remix) Black Eyed Peas - My Humps (Matroda Remix) Open Till L8 - Swagger Like Us  Drake - Circa Loco (Open Till L8 Remix) Open Till L8 - Wus Good  Open Till L8 - Synthesiser Open Till L8 - Heartbreaker  Trace - Gas Pedal (ft Azim G) x DJ Chose - THICK (Acapella) Drake - Massive (Morgan J & Crunkz remix) 50 Cent - In Da Club (Disco Lines Remix) Jaysounds & Dave Winnel - Stimulate x Wax Motif - I Don't Wanna Know (Acapella) Wax Motif - I Don't Wanna Know Topic & A7S - Kernkraft 400 (A Better Day) x Post Malone - White Iverson (Acapella)

Sydney DJ producer OPEN TILL L8 has been wowing with his latest deep houser "Sweat" thats now clocked half a million Spotify streams and 14k instance on Shazam! To celebrate we had him whip up a 60 min mix thats jammed from of originals, edits and cheeky remixes.  This has it all with cuts from J Kwon, Doja Cat, Diplo, Gorgon City, Fred Again, Robin S, Faithless and loads more.  THIS IS STACKED !!!! Smash that link above for the mix and please loop me in if you're running the set. Ive also dropped in his single "Sweat" too ICYMI on radio promo.  Enjoy, Ant ✌️:: Global PR Pool :: 0418 580 265 OPEN TILL L8 - 60 MIN RADIO TRACKLIST Open Till L8 - Sweat Michael Jackson - Remember The Time x Robin S. - Show Me Love (Open Till L8 Remix) Rui Da Silva - Touch Me (Open Till L8 Remix) The Weeknd - Timeless x Faithless - Insomnia (Open Till L8 Remix) Open Till L8 & Joel Fletcher - Faded Rae Sreemurd - No Type (Vandal Remix) x Da Hool - Meet Her At The Love Parade  Open Till L8 - Lost In The Night x Benny Benassi - Satisfaction J Kwon - Tipsy (Open Till L8 Remix) Open Till L8 & Joel Fletcher - Only U Travis Scott - FE!N (Open Till L8 Remix) x Doja Cat - What It's Like (acapella) A$AP Rocky - Lord Pretty Flacko Jodye part 2 x The Weeknd - Party Monster (Open Till L8 Remix) MK - Dior (Open Till L8 Remix) Diplo - Turn Back Time (Open Till L8 Remix) Gorgon City - Oxygen (Apollo XO Remix) Shakedown - At Night (Anyma Remix) Travis Scott - Dumbo (Open Till L8 Remix) Open Till L8 - I Can't Keep My Mind Off You Open Till L8 - Heaven In The Dark Fred Again & Swedish House Mafia - Turn On The Lights (Jaysounds & 15 grams Remix) Open Till L8 - BDY 2 BDY Open Till L8 - Like I Love You Open Till L8 - Bye Bye Bye  Open Till L8 - Remind Me Kanye West - Praise God (Open Till L8 Remix) Black Eyed Peas - My Humps (Matroda Remix) Open Till L8 - Swagger Like Us  Drake - Circa Loco (Open Till L8 Remix) Open Till L8 - Wus Good  Open Till L8 - Synthesiser Open Till L8 - Heartbreaker  Trace - Gas Pedal (ft Azim G) x DJ Chose - THICK (Acapella) Drake - Massive (Morgan J & Crunkz remix) 50 Cent - In Da Club (Disco Lines Remix) Jaysounds & Dave Winnel - Stimulate x Wax Motif - I Don't Wanna Know (Acapella) Wax Motif - I Don't Wanna Know Topic & A7S - Kernkraft 400 (A Better Day) x Post Malone - White Iverson (Acapella)

Sydney DJ producer OPEN TILL L8 has been wowing with his latest deep houser "Sweat" thats now clocked half a million Spotify streams and 14k instance on Shazam! To celebrate we had him whip up a 60 min mix thats jammed from of originals, edits and cheeky remixes.  This has it all with cuts from J Kwon, Doja Cat, Diplo, Gorgon City, Fred Again, Robin S, Faithless and loads more.  THIS IS STACKED !!!! Smash that link above for the mix and please loop me in if you're running the set. Ive also dropped in his single "Sweat" too ICYMI on radio promo.  Enjoy, Ant ✌️:: Global PR Pool :: 0418 580 265 OPEN TILL L8 - 60 MIN RADIO TRACKLIST Open Till L8 - Sweat Michael Jackson - Remember The Time x Robin S. - Show Me Love (Open Till L8 Remix) Rui Da Silva - Touch Me (Open Till L8 Remix) The Weeknd - Timeless x Faithless - Insomnia (Open Till L8 Remix) Open Till L8 & Joel Fletcher - Faded Rae Sreemurd - No Type (Vandal Remix) x Da Hool - Meet Her At The Love Parade  Open Till L8 - Lost In The Night x Benny Benassi - Satisfaction J Kwon - Tipsy (Open Till L8 Remix) Open Till L8 & Joel Fletcher - Only U Travis Scott - FE!N (Open Till L8 Remix) x Doja Cat - What It's Like (acapella) A$AP Rocky - Lord Pretty Flacko Jodye part 2 x The Weeknd - Party Monster (Open Till L8 Remix) MK - Dior (Open Till L8 Remix) Diplo - Turn Back Time (Open Till L8 Remix) Gorgon City - Oxygen (Apollo XO Remix) Shakedown - At Night (Anyma Remix) Travis Scott - Dumbo (Open Till L8 Remix) Open Till L8 - I Can't Keep My Mind Off You Open Till L8 - Heaven In The Dark Fred Again & Swedish House Mafia - Turn On The Lights (Jaysounds & 15 grams Remix) Open Till L8 - BDY 2 BDY Open Till L8 - Like I Love You Open Till L8 - Bye Bye Bye  Open Till L8 - Remind Me Kanye West - Praise God (Open Till L8 Remix) Black Eyed Peas - My Humps (Matroda Remix) Open Till L8 - Swagger Like Us  Drake - Circa Loco (Open Till L8 Remix) Open Till L8 - Wus Good  Open Till L8 - Synthesiser Open Till L8 - Heartbreaker  Trace - Gas Pedal (ft Azim G) x DJ Chose - THICK (Acapella) Drake - Massive (Morgan J & Crunkz remix) 50 Cent - In Da Club (Disco Lines Remix) Jaysounds & Dave Winnel - Stimulate x Wax Motif - I Don't Wanna Know (Acapella) Wax Motif - I Don't Wanna Know Topic & A7S - Kernkraft 400 (A Better Day) x Post Malone - White Iverson (Acapella)