Podcasts about sweat

What's the secret to building discipline that actually sticks? In this Fitness Friday episode on the Habits and Hustle podcast, Congressman Wesley Hunt shares his no-nonsense approach to developing mental toughness through daily physical challenges. We discuss why sweating every single day is non-negotiable - even if it means walking five miles on a treadmill after a steak dinner. We also explore his "just do it consistently" philosophy, the power of accomplishment psychology, and why he chooses intermittent fasting and strategic workout timing over perfection. Wesley Hunt represents Congressional District 38 in Houston, Texas. A West Point graduate and former Apache helicopter pilot with three master's degrees from Cornell, Hunt served eight years in the Army before entering politics. He recently interviewed for Secretary of Defense and continues to serve on the House Judiciary and Natural Resources committees. What we discuss: The "sweat every day" rule for building discipline Why consistency beats perfection in fitness routines Using superficial goals (beach body) as legitimate motivation Michael Jordan's self-motivation mind tricks One meal a day strategy for busy travel schedules Working out between noon and 4 PM vs. morning routines Thank you to our sponsor: Momentous: Shop this link and use code Jen for 20% off Therasage: Head over to therasage.com and use code Be Bold for 15% off  TruNiagen: Head over to truniagen.com and use code HUSTLE20 to get $20 off any purchase over $100. Magic Mind: Head over to www.magicmind.com/jen and use code Jen at checkout. Bio.me: Link to daily prebiotic fiber here, code Jennifer20 for 20% off.  David: Buy 4, get the 5th free at davidprotein.com/habitsandhustle. Find more about Wesley Hunt:  Website: https://hunt.house.gov/  Find more from Jen: Website: https://www.jennifercohen.com/ Instagram: @therealjencohen Books: https://www.jennifercohen.com/books Speaking: https://www.jennifercohen.com/speaking-engagements

Business ownership is more than just a dream—it's a practical path to freedom, impact, and lasting wealth. In this episode, Brandon Pfleiger, founder of Capital Growth Partners and RockBox Fitness franchisee, breaks down how to move from employee to entrepreneur in today's economy.If you're tired of the 9–5 grind and wondering whether franchising, fitness and wellness investment, or small business consulting is your next step, this episode is for you. Brandon shares actionable advice on how to generate passive income, build systems, and lead with purpose. He dives into the skills that matter—sales, marketing, and financial literacy—and how they shape the journey from working in a business to owning it outright.Whether you're a W2 employee exploring options or already running a side business, Brandon provides clear answers and solutions tailored to your goals. His insights help demystify the process of becoming a franchisee, leading a team, and structuring your operations for sustainable growth. This episode is packed with the mindset shifts, practical tools, and real-world stories that help you take your first—or next—step in business ownership.Timestamps: 00:00 – Welcome & Brandon's background01:00 – Transition from marketing to wellness02:45 – Why health & fitness brands?04:15 – Who Brandon helps and how06:30 – W2 to franchisee: how to prepare08:00 – The truth about business operations09:30 – Capital Growth Partners explained11:00 – Sweat equity and franchise profits13:00 – Markets vs franchising ROI15:00 – Must-have skills: sales, marketing, cashflow management17:30 – How to manage a team as an introvert20:30 – How to connect with Brandon#BusinessOwnership #FranchiseBusiness #EntrepreneurJourney #PassiveIncomeStreams #FitnessEntrepreneur #SmallBusinessConsulting #W2ToEntrepreneur #RockBoxFitness #CapitalGrowthPartners #FinancialFreedomTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show.  Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow us on Threads: https://www.threads.net/@thereal_drchrislooFollow us on TikTok: https://www.tiktok.com/@drchrisloomddphdFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Actor / producer Tammin Sursok & celeb interviewer Roxy Manning swing by to chat about your kids "pushing away", intimate scenes on set, microdosing, keeping your sex life fresh, "Ozempic face", the pressures of staying relevant and visible, and Tammin's new movie Blood, Sweat and Cheer! Original Airdate: 06/22/2023We have summer deals for YOU!!Koala: Try Heather's favorite sofa! Get $100 off your new sofa (plus fast shipping) at us.koala.com/heatherQuince: Treat your closet to a summer glow-up! Go to Quince.com/heather for free shipping and 365 day returns!Progressive: Wanna save on car insurance? Head to Progressive.com RIGHT NOW!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this inspiring episode of Men of Influence, host Tim Holloway welcomes Charles Marbes, co-owner of Better Body Life, to discuss the profound connection between physical health and personal influence. Charles shares his 24-year journey in the fitness industry, starting with his own 55-pound weight loss transformation at age 20. Now running an online community with his wife, Roxanne, Charles emphasizes freedom from emotional eating and restrictive dieting, focusing on sustainable health through simple, actionable habits. He introduces the "Four S's" (Sips, Steps, Smoothie, Sweat) plus Sleep as foundational elements for body transformation, stressing that nutrition drives 70% of results, with movement and exercise making up the rest.Charles and Tim dive into how physical fitness shapes influence, particularly for fathers, spouses, and leaders, emphasizing that actions speak louder than words. They explore the spiritual and emotional dimensions of health, addressing vices like overconsumption and the need for self-discipline rooted in faith. Charles offers practical advice for men to break free from sedentary habits and emotional eating by tracking data, dropping vices, and starting with something as simple as daily walking. This episode is a powerful call to men to lead by example, harness self-control, and build a life of purpose and vitality.Key Takeaways:Four S's + Sleep: Sips (water), Steps (movement), Smoothie (nutrient-dense food), Sweat (strength/stamina), and Sleep form the foundation of health.Nutrition Drives Results: 70% of body transformation comes from what you eat, with movement and exercise supporting the rest.Influence Through Action: Physical health amplifies your influence as a father, spouse, and leader by showing, not just telling.Drop Vices: Overcome emotional eating and overconsumption by fasting from vices and building self-discipline.Walk Daily: Simple daily walking boosts physical, mental, and spiritual momentum, breaking sedentary habits.“Your body is the vehicle God gave you for this life. Show, don't just tell, what it means to live your best life.” — Charles MarbesLearn more about Tim through the following links:FacebookPodcasting group

Send us a textImagine getting paid real cryptocurrency simply for walking. This isn't science fiction. It's the revolutionary model created by Sweat Economy that's bringing the next billion users into Web3 through something everyone already does daily.Walking through the breathtaking hills of Sintra, Portugal, Oleg Fomenko shares Sweat Economy's remarkable journey from their early days as Sweatcoin in 2014 to becoming one of the world's most downloaded fitness apps. Initially constrained by blockchain limitations, they operated centrally until 2022, when technology finally caught up with their vision. Now, through their Sweat token and non-custodial wallet, they've created a seamless experience that addresses the three critical barriers keeping mainstream users from embracing crypto: complicated products, poor user experience, and prohibitive entry costs.What makes their approach particularly refreshing is their focus on active users rather than Total Value Locked (TVL). While much of the crypto industry chases capital from whales, Sweat Economy builds for real people with real needs. "We want to bring the next billion people into Web3 and do it in an easy to understand, easy to use, and no barriers way," Oleg explains while demonstrating their model in real-time during our walking podcast.Their tokenomics incorporate clever mechanisms like requiring more steps for each additional token (similar to Bitcoin halving but happening continuously), and they've created innovative utility including activity-based staking—walk 10,000 steps today, earn 10% APY tomorrow—and an upcoming universal gas token feature letting users "pay fees with their feet" across multiple blockchains.Comparing crypto's current state to the internet around 2000, Oleg paints an exciting picture of what's next: "We're on the cusp of switching to consumer crypto... That gave us Google in 2003, Facebook in 2007. And that's where bulk of the returns and money on the internet were made." This shift from infrastructure to consumer applications is where Sweat Economy is positioning itself at the forefront.This episode was recorded during a walk in Sintra on June 12, 2025. Check the video footage, read the blog article and show notes here: https://webdrie.net/walk-talk-in-sintra-with-sweatcoins-founder/Discover RYO: the Web3 payment solution making crypto simple and secure for everyone. Featuring an expansive ecosystem with LIFE Wallet, Global Mall, and Japan's first licensed Crypto ATM Network, RYO empowers your financial journey. Awarded 'Best Crypto Solution.'

Relationship is meeting what arises with full feeling and consciousness. Dependent co-origination means that our consciousness arises at the same time as all consciousness. Lost in inner dialogue, we do not experience true relationship. Zazen (sitting) is an opportunity to meet what arises in the moment in a silent, unmoving state. Myosho Ginny Matthews describes practices of zazen, chanting, and samu (work) which were engaged in her sangha and with her teacher, Sasaki Roshi, who came to the U.S. from Japan and lived into his 108th year. We can learn to dissolve through work practice, but it is harder to dissolve into the complexity of work in the world. A teisho is a spontaneous commentary on a koan, which is an enigmatic question used in Rinzai Zen Buddhism to open to a state beyond the fixated self. There is the opportunity to manifest true beingness in koan practice. We can't stay dissolved in the Absolute as a human being—we go in and out. Mystical traditions say our relations come out of the womb that birthed us all. Sweat lodge is an experience of going into the womb of the Earth. Practice is to make relationship with whatever is in our world. We're not in relationship if we're not present and attentive. Death is not an isolated event; it is a complement to the ongoing reborn quality of each moment. We can learn to hold opinions lightly. If we make relationship with the reality of the moment, it's usually not as difficult as we think it will be. In grief, pain lives with us. Suffering is holding onto pain beyond its reality as it changes into something else. We can disappear in a moment of bowing. Myosho Ginny Matthews was a student of Joshu Sasaki Roshi for 40 years. She took lay ordination in 2000, leads retreats on practice, is a dance teacher and choreographer, and is featured in the book, The Unknown She: Eight Faces of an Emerging Consciousness.

In this episode, Dina and Bob dig into sweat rate — what it is, how to measure it, and why it matters more than most athletes realize. Bob shares data from a recent sweat rate test during a long run (and felt the consequences). From there, the conversation branches into sex differences in sweat rate, hormone-related shifts across the menstrual cycle, and how testosterone and aging can change the hydration equation.Topics include:What is sweat rate?The wide range of how much athletes sweat How to calculate your sweat rate with a simple at-home testHormones, aging, and heat adaptation—why your hydration needs might shift over timeThe cognitive and physical impacts of dehydrationWhy understanding your data is the key to better performanceWant to measure your own sweat rate? Grab Dina's free step-by-step guide here.-------Subscribe to our show to get the weekly episodes and also check out the YouTube channel.You can also support the podcast, help us to remain 100% ad-free, and get access to exclusive bonus content and behind-the-scenes conversations with Bob and Dina. Join our Patreon community or find us in the Patreon app by searching ISNPodcast.We'd love to connect with you on Instagram @isnpodcast and on Facebook @insidesportsnutrition And when you're ready to level up your health and performance even more, check out the services offered by Bob and Dina at their respective businesses.

Imagine being the person who asks, “What the hell happened to Blood, Sweat and Tears?” Beside that documentary, John Scheinfeld, who is from Milwaukee, masterminded films like “The U.S. Vs. John Lennon,” “Reinventing Elvis: The '68 Comeback” and “Who is Harry Nilsson and Why is Everybody Talking About Him?” John is an Emmy and Grammy-nominated filmmaker. I was working at WISN at the time and John wrote the catchy slogan: “Radio 11, WISN, of course.” You might have one of those bumper stickers, which I see selling on Ebay for $10.95. John surprised me at the end of the interview with a personal memory.

The last week or so has seen temperatures reach around 20° in the south of England, and you can expect to see similar temperatures for the next month or so as we head into summer. Whenever the weather warms up, there's always a temptation to try to mask any odours or stains that are coming from our sweaty bodies, but it's worth bearing in mind that sweating is actually a crucial bodily function. Did you know that sweat is a watery solution that contains mostly water, but also some minerals and proteins. Just what is the purpose of sweat then? Is there a link between sweating and hair removal? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠How can I improve my sense of direction?⁠ ⁠What does my urine colour say about my health?⁠ ⁠Why are brownouts getting more and more common in the work world?⁠ A podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices

Hour 4 - Bink wonders if dogs sweat full 2760 Tue, 17 Jun 2025 19:02:42 +0000 z538IK1b5jdaeY4krLDkOfe21sWLcYFn mlb,kansas city royals,society & culture Cody & Gold mlb,kansas city royals,society & culture Hour 4 - Bink wonders if dogs sweat Hosts Cody Tapp & Alex Gold team up for 610 Sports Radio's newest mid-day show "Cody & Gold."  Two born & raised Kansas Citians, Cody & Gold have been through all the highs and lows as a KC sports fan and they know the passion Kansas City has for their sports teams."Cody & Gold" will be a show focused on smart, sports conversation with the best voices from KC and around the country. It will also feature our listeners with your calls, texts & tweets as we want you to be a part of the show, not just a listener.  Cody & Gold, weekdays 10a-2p on 610 Sports Radio.  2024 © 2021 Audacy, Inc. Society & Culture False https://player.amperwavepodcasting.com?feed-link=https%3A

Is Montez Sweat's contract the Chicago Bears' worst? This episode tackles that controversial claim, exploring Sweat's performance and the team's defensive struggles. Ben Johnson's potential impact on the offense takes center stage, with a focus on improving early-game production and opening drive success. The discussion shifts to Darnell Wright's development under offensive line coach Dan Rushar, highlighting the importance of player growth. Matt Eberflus' recent comments about Caleb Williams stir up drama, while voicemails from fans address concerns about Tremaine Edmunds and two-tight end sets. Tune in for insights on how Ben Johnson's offense could unlock Caleb Williams' potential and fix his biggest weakness.Podcast Links: https://linktr.ee/ChiBearsCentralGet at us:Email: ChicagoBearsCentral@gmail.comTwitter:@ChiBearsCentralPhone: ‪(773) 242-9336‬Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, you'll hear six scripts that you can use or adapt when your little one is asking who immigrants are and why people are protesting. ---------------------------Get full show notes and more information at: comebacktocare.com/podcastFor more BTS of this podcast, follow @comebacktocare on Instagram!Sign up for our weekly Care Collective Newsletter for information and inspiration on topics like decolonized parenting, embodied, body-based centering practices for you and your children, intergenerational family healing, and more.I invite you to join me in a virtual gathering once a month for you to digest the information in the podcast with other Social Justice Curious listeners. We'll put awareness into action together with group accountability at www.patreon.com/comebacktocareIf you enjoy the Come Back to Care podcast, we could use your support! Please consider leaving a 5-star rating and review, and share with someone who needs to hear this!The Come Back to Care podcast explores how social justice, child development science, parenting, and family systems intersect—hosted by Nat Vikitsreth, a decolonized, licensed clinical psychotherapist, somatics, and social justice practitioner, and founder of Come Back to Care.

Just a couple PLPs doing their chores in flop sweats

As the summer heats up, things are getting wet. How can we combat the bog in our swamp? -- Connect: www.privy-cast.com Social and Contact Links: linktr.ee/privycast Follow Hunter -- Give Thanks, Give Back: Wounded Warrior Project Living Water International -- Music:  Intro and Outro Derived from: "Barroom Ballet" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/ - Transition Music: "Big Blue" by Podington Bear www.pictureofsound.com -- Privy is proud to be hosted by Podbean. Looking to start a podcast? Learn more at: https://www.podbean.com/Privycast -- Sources: https://en.wikipedia.org/wiki/Sweat_gland https://en.wikipedia.org/wiki/Apocrine_sweat_gland https://lifemd.com/learn/how-to-get-rid-of-swamp-ass https://www.healthline.com/health/butt-sweat https://www.healthline.com/health/butt-sweat#what-not-to-do

Warren Zevon: Looking For The Next Best ThingBilly Gibbons: Casino QueenNotting Hillbillies: Blues Stay Away From MeLyle Lovett: If I Had A BoatSturgill Simpson: Just Let GoThe Wood Brothers: A Dream's a DreamGreat Lake Swimmers: One More Dance Around The SunBlood, Sweat & Tears: And When I DieThe Shootouts: Half a World AwayElvis Costello & The Attractions: Tonight The Bottle Let Me DownJason Isbell and the 400 Unit: Running With Our Eyes ClosedJosh Ritter: You Won't Dig My GraveWarren Zevon: Fistful of RainQueens Of The Stone Age: I Never Came'Drive-By-Truckers: Everybody Needs Love

We found our winner for Guess That Grunt and the 9k Renovation!

Welcome to The Sisterhood of Sweat, where we dive deep into stories of resilience, adventure, and pushing beyond our limits! I'm your host, Linda, and today we're bringing you an incredible conversation with Mike Corey - a world traveler, survival expert, and the voice behind some of the most intense survival stories you'll ever hear. Mike's not just an adventurer - he's a storyteller who's traversed the globe from the jungles of Congo to the Sahara Desert, and now he's sharing his wisdom in a brand new book that'll have you on the edge of your seat. We'll talk about survival, mental toughness, and those moments when your inner strength is truly tested. Whether you're a fitness enthusiast, an adventure seeker, or someone who just wants to understand the incredible power of the human spirit, this episode is going to inspire you to push past your comfort zone and discover the warrior within. So grab your water bottle, get comfortable, and let's dive into today's incredible conversation!   Survival Guidebook Website: www.survivalguidebook.com How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud   "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas

Jen stops in from the Comedy Lounge. Big J wants butt implants.

Tyrese Haliburton craves respect - but the people from whom he craves it are not worthy of worry! Colts minicamp wrapped today without incident, and the next time we see the Colts will be when training camp opens in six weeks. Myles Turner came in for the film session and then went home to rest up for tomorrow night's pivotal Game Four. Here is the link for the only autobiography ever published without praise for its author: https://www.amazon.com/Oops-Art-Learning-Mistakes-Adventures/dp/173420740X

Fun show today, as Kadi from Touchmark in Meridian and Emma from the Alzheimer's Association of Greater Idaho dropped by to talk about the HUGE car show this weekend for Father's Day.

Ep. 892 - There's no question Josh Sweat can get after opposing quarterbacks. It's why he was targeted in free agency and ultimately landed a sizable contract to leave the east coast for the desert southwest. But that's not all he can do, or will be asked to do with the Arizona Cardinals. Sweat is a three-down linebacker. Craig Grialou and Zach Gershman discuss what that means within the defensive scheme, Sweat reuniting with Jonathan Gannon and Nick Rallis plus how Sweat is embracing his role as being the guy on defense. Also, what is the latest on injured outside linebacker BJ Ojulari and what wide receiver Greg Dortch said on Wednesday that had many taken aback, including Craig.See omnystudio.com/listener for privacy information.

On this week's Sisterhood of Sweat, we're discussing the importance of choosing your Hard because life will be hard, but it's all about how you meet it and make the most of it.

Send us a textIntro song: We Can Work It Out by Chaka Khan25. Got to Get You Into My LifeCover 1: Diana Ross & the Supremes and the TemptationsCover 2: Blood, Sweat and TearsCover 3: Earth, Wind and Fire24. Day TripperCover 1: LuluCover 2: WhitesnakeCover 3: Old School23. Golden SlumbersCover 1: Ben FoldsCover 2: Communist DaughterCover 3: Jennifer Hudson22. Nowhere ManCover 1: The ReplacementsCover 2: Hot Rize & Red Knuckles & the TrailblazersCover 3: Landon Pigg21. Strawberry Fields ForeverCover 1: Peter GabrielCover 2: CandyflipCover 3: Leo SayerOutro song: A Day in the Life by Wes MontgomeryLink to Take Cover!! episode with "We Can Work It Out"Link to Take Cover!! episode with "A Day in the Life"

Six months into 2025, Mindy and Cheryl revisit their vision boards to see what's unfolded, what's evolving, and what needs a little fine-tuning. They share their biggest wins, a few pivots, and some small shifts that might make all the difference. Whether you're crushing your goals or feeling stuck, this episode will leave you motivated to realign and keep moving forward!We are so glad you are here. Want to stay in touch?Follow us on social media: Sweat and Laughter podcast - @sweat.and.laughter.podcast Mindy - @strongover40_dietitian Cheryl - @training.with.cheryl Mindy & Cheryl - @mcfitadventures Email us: mcfitadventures@gmail.com Thank you so much for listening to Sweat & Laughter. M & C

Roars and Pours is going down at Zoo Boise on Friday Night. Our pal Jeff from Zoo Boise dropped in to give the details.

Ep. 892 - There's no question Josh Sweat can get after opposing quarterbacks. It's why he was targeted in free agency and ultimately landed a sizable contract to leave the east coast for the desert southwest. But that's not all he can do, or will be asked to do with the Arizona Cardinals. Sweat is a three-down linebacker. Craig Grialou and Zach Gershman discuss what that means within the defensive scheme, Sweat reuniting with Jonathan Gannon and Nick Rallis plus how Sweat is embracing his role as being the guy on defense. Also, what is the latest on injured outside linebacker BJ Ojulari and what wide receiver Greg Dortch said on Wednesday that had many taken aback, including Craig.See omnystudio.com/listener for privacy information.

How do you follow-up an album like BRAT? This episode breaks down Charli XCX's growing momentum post-BRAT and the new demographic of fans she's pulled in. With so many new eyes and the opposite expectation for this era, I'm discussing what her next move can be and how a lot of other pop acts like Beyoncé, Taylor Swift, and Lady Gaga pulled off creative pivots at the height of commercial success to sustain longevity. Plus, I'm going to discuss the seven films Charli XCX is working on, and how her own unique sound she explored across BRAT may not feel "unique" if she follows up with a similar sound. Find @vinyldropodcast on Instagram, and of course... Let me know what you think is in store for Charli XCX's next project.

Some people might be too young to know there is NO SEX in the Champagne Room!

Sam Panayotovich and Kate Constbale look ahead at Game #3 of the NBA Finals, discussing if they think Oklahoma City will continue momentum or if Indiana has another trick up their sleeves, as the Thunder currently stand as just over five point favorites. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Track List : Down Dey Melick Dansa Klassik Frescobar As Ya Should Salt x Sizzdub No Standing Up Lady Lava x Spice Bare Bounce Lady Lava Bob The Builder Lady Lava Dora The Explorer Sackie Chi Chi Man Zess T.O.K So D Badness Go Sackie Free Like A Bird Yung Bredda Fling It Up (ft. Davido) Machel Montano Bamcie Yung Bredda X Added Rankin Slip In GEO Eating Cat (Meow Meow Meow) Suhrawh & Rawsheid Kitty Cat Patrice Roberts Party In The Road Skinny Fabulous Traffic Jam Kes The Band, Tano, Full Blown Blessing Blaka Dan Higher Voice Too Own Way Voice Energy Mical Teja Higher Power Mical Teja Someone Else Quan X Litleboy x Trillag She Want That Ah (ft. Money Shaun) Mr Ridge FYM Problem Child & Mr.Ridge Bitch Do You Miss Me Pudaz Whistle While You Work TK International Cha Cha Cha Lady Lava & Punz Her Mudda Machel Montano, Pumpa Stagga Dance Lil Natty & Thunda x Muddy Problem Dat Asa Bantan Behaviour Nothing Shal Marshall Like Never Before Problem Child Carnival Jumbie Problem Child Explore (Remix) Vghn X Nailah Blackman X Travis World Skeg Out Lady Lava X Travis World Touch D Road Bunji Garlin X Travis World Thousand Bunji Galrin Carry It Bunji Garlin PARDY Machel Montano

A Sauna Talk from the British Sauna Summit, Tuesday, 20 May 2025 Hilton London Canary Wharf. Last year, Sauna Summit 2024 and 1.0, about 120 of us gathered rooftop at in Hackney. The spirit was both well organized like a conference, and yet intimate like a family gathering. This year, as attendance swelled to well north of 300, the Hilton Hotel ballroom provided a backdrop and familiarity of a “proper” (to use the British word) organized meeting. This is the evolution of sauna. What started as a somewhat jest and jovial organisation, like the growth of many things sauna, the British Sauna Society has ballooned into a structured membership of several hundred, representing the “saunapreneurs” of public saunas that dot the map of the UK's shoreline, streams, and urban communities. Yours truly was given the honour of announcing the winners of the second annual Sauna Summit Awards, which showcases outstanding saunas (Best Urban, Best Community, Best New, etc.). All of the contest participants are winners. And though there's surely pride and competition behind the curtain, yet what is displayed in the UK sauna scene is more collaboration and support. The Brits seem to recognize that the rising sauna tide lifts all public sauna boats. London Calling I am reminded of my time living in London. It was decades ago, and I had the dream job of music listings editor at Time Out magazine, where i'd have one on one relationship with the music venues (Dingwalls, Brixton Academy, etc.) and what stood out was the pricing structure of concert tickets. General admission at the top, then the list of discounted tickets (senior, student, unemployed, single parent, counsel estate resident, library card holder, etc.). It's ingrained in British culture to proudly support those underserved. And sauna culture today shares that “community support” ethos. America may face headwinds in this regard, being more capitalistic centric, yet Britain waves the flag of “serving their community” as evidence by the hundreds of saunas dotting their shoreline and beyond. Anyhow, in this episode we get to hear one on one conversations with folks from Harvia, Jake Newport from Finnmark, kindred spirit author Lassi Liikkanen, key Summit organizer Mark Lamb, his wife and author Emma O'kelly, Sauna from Finland Carita, Rob De Bank, and other folks “behind the scenes” and “between the action.” Notes from presentations at the British Sauna Summit: Carita 1. Take as long as you like in sauna. Listen to your body. 2. Nudity is common in private saunas. Often ladies and men's sides. 3. Most Finn's prefer 70-80c and we make löyly. 4. Sauna is a safe and relaxing activity for all ages. Sauna at the lake helps make family memories. 5. Everyone sweats differently. More sweat doesn't mean better 6. Sauna stones wear out. Replace them regularly. She changes stones twice a year. 6. Clean the sauna – deep clean under the benches. Dry the sauna after every use. 8. Whisking is gentle and relaxing. Good for your skin and circulation. Every sauna has its own soul. Löyly is the main thing. Dr emelia Vuitisalmi “Sauna is the one single place where we truly feel safe and we can relax.” Finns don't count minutes or measure temperature. Sauna stimulates three hormones 1. Dopamine. Direction Motivation and reward.  Walk your true path. Sauna is the place to answer these questions 2. Serotonin. Safety Sauna is the place where we feel safe. 3. Oxytocin. Connection. Sauna is an amazing place to connect with ourself. What is behind our own thoughts. Deep healing power of sauna takes us to a state of love. Sweat. Let go. Belong. The deep power of sauna. — Rob Da Bank Slo Mo Drew parallels of organizing festivals to the sauna space in UK. Dom Bridges Running his sauna for 12 years on the beach in Margate. Free. Significant part of the town. More like a skatepark, its own ecosystem. No one owns it, a spirit of togetherness. Sara Higgins Seaside Sauna Haus Dorset. “It's about connection with yourself, and it's also about connection with who you share the bench with. “ “Focus on your thing and shout about others. “ Wild Scottish Sauna Jayne McGie & Jamie Craig-Gentles Met each other in the water. Started as a swim group. “We go into the sea to release. “ They run 5 saunas and are very active in their community. 1,000 people. 5 pounds each. Brought communities together. Staffing is also part of the community. 18 sauna hosts. Work for one day a week. Extra money for them as a second job. Zack Avery &Soul Community. The heart of the project is to give people a space to belong. Share spaces together. West London  Dundbar theory. Societies thrive in communities of about 100-150 people. Egalitarian space. Not wearing their title. Shared humanity in sauna.  Heart of the community space. The sauna is the center of the community space. Need for nurturing spaces. A thirst for better ways of being in the city. Dr Martha : an expert in ritual and belonging. Move our way from the normal to the secret. Physically taken away from the normal… liminality. Neither here nor there. Sauna creates an intense lininal space. Research with extreme groups. Extreme experience bond us together. Expert in ritual and belonging. —- The holy trinity : fire, ice, and löyly Lasse spoke about the three methods of heat transfer plus condensation (moisture forming on the body). If you follow the “Instagram sauna” and replicate it, you may run into problems that you cannot even power up the heater.” Daryl Bosomworth Brass Monkey Spoke about ice. And the cold. The important factors of why and how to bring cold as a best practice for saunas. Cold : “you are micro dosing with a potent stressor. “ Alex Lembke, Finnish Sauna Master of the year. Aufguss means pouring hot water on a tea bag. Technical aspects of löyly. Self Nature – spirit protecting the human. Löyly – your life force. The functions of your body. Your life form.  Life force of every being. “If a sauna has no löyly , it doesn't live. It doesn't breathe. “ You should experience good löyly. Odorless. Long lasting. Pour löyly. Lasts a long time. “Everyone deserves good löyly. “ —- Nick Cassenbaum: Jewish schmeisting culture. Bubble Schmeises. Rosanna Cooney At one time, there's were 75 Turkish style baths in Ireland. The remembering happened when the nature connection came back Mikkel.  The three Pilar's Social Physical Spiritual – sense of connection with something larger than ourselves. —- Cosmin Cîrîc.  Therme Bucuresti Erin Lee. Koru Wellness Ltd. Aufguss is a sensory experience. You can bring in natural elements close to your sauna. Plants. Sand and oils. Basic elements. Show aufguss can present the story. They can put their soul on the table. It's a beautiful art. Emma O'Kelly. Started with 80 saunas for the book. Then within the year,  Feb 2025 – 189 saunas in the book.

Today's episode is for anyone who's ever felt embarrassed, uncomfortable, or just plain tired of sweating through their shirt. We're talking about BRELLA, a groundbreaking treatment for hyperhydrosis - that's the clinical term for excessive sweating. Whether you deal with it yourself, or someone you know, or you're just curious about the latest in sweat-stopping technology, this episode is packed with insight! Let's jump in!

We're diving into the dirty details of Worlds End Ultra, where the trails were less "technical" and more "treacherous mudslide." It was wet, wild, and wonderfully miserable—the kind of day trail runners dream about and their laundry fears. Tune in as we recap the chaos, the carnage, and the incredible grit it took to survive those slippy, sludgy, soul-sucking miles. Grab your shoes (and maybe a snorkel), because it's going to get messy.

(0:00) Kendra Middleton started off the Over/Under show by recapping her bets from last week. (14:25) Discussing the NBA Finals series. (32:06) Kendra gives out her ‘Saturday Sweat Bet’ of the week.

Every day, thousands of people use fitness trackers and glucose monitors to better understand their health. The next wave of personal health tech might just focus on something we usually overlook: sweat. Dr. Sanjay Gupta sits down with Professor John Rogers, Director of Northwestern's Querrey Simpson Institute for Bioelectronics, to explore the science of sweat and why it holds so much promise for the future of health monitoring. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Buck Reising Show Hr 3 - T Sweat in Year 2 & Rodgers/Arthur Smith DynamicSee omnystudio.com/listener for privacy information.

The Buck Reising Show Hr 3 - T Sweat in Year 2 & Rodgers/Arthur Smith DynamicSee omnystudio.com/listener for privacy information.

The biggest Gleek and NLT fan is on the Pod! Singer-songwriter Betty Who is bringing the heat this summer with her 'Out of the Darkness Tour,' but first, a pit stop with Jenna and Kevin to talk about her song "Somebody Loves You" being featured on Glee's sixth season! She shares how she found out her single was going to be used on the show, her obsession with NLT (Kevin's boy band), her big Broadway debut, and the biggest revelation ever!! She auditioned for Glee! Hear all about the 'Tina' inspired song she sang, what she told the Glee team they needed on the show, and what it was like meeting the cast! Betty's new single "Sweat" is out now, and for tickets to see her on tour, visit BettyWhoMusic.com! For fun, exclusive content, and behind-the-scenes scoops, be sure to follow on Instagram @andthatswhatyoureallymissedpod! See omnystudio.com/listener for privacy information.

Oh, Good HELL- Clint is Heated AGAIN Regarding Cleaning Up Sweat at the Gym LOL; AND-the Charge in 2025 for the Texans BRASS.. full 719 Thu, 05 Jun 2025 03:18:37 +0000 zCLNoYknnaCZHhbXmzrXKtodhjJi6knB nfl,afc,cj stroud,houston texans,nick caserio,nico collins,demeco ryans,afc south,nfl news,texans,htown,texans news,stroud,nrg stadium,caserio,sports The Drive with Stoerner and Hughley nfl,afc,cj stroud,houston texans,nick caserio,nico collins,demeco ryans,afc south,nfl news,texans,htown,texans news,stroud,nrg stadium,caserio,sports Oh, Good HELL- Clint is Heated AGAIN Regarding Cleaning Up Sweat at the Gym LOL; AND-the Charge in 2025 for the Texans BRASS.. 2-6PM M-F © 2025 Audacy, Inc. Sports Fa

Dylan and Connor are joined by Betty Who (Recording Artist, Hadestown). Now there's fire burning in the valley, y'all… THE Betty Who joins the twins for the 300th episode of DRAMA. Ahead of the “Out of the Darkness” tour, Betty is here to talk all things new: music, show, and era. But not just an era of artistry, it's a new era of life that they're feeling supercharged for. Leave those Pride flags out and get ready to SWEAT in this #pride-friendly summer tour! Betty dives into the highs and lows of being in Hadestown on Broadway for six months as Persephone. We cover favorite offstage moments, as well as memories from being in the building with Solea Pfeiffer, Jordan Fisher, Philip Boykin, and Lillias White. Betty also teases a little bit about the original musical she's writing before the boys ask about their favorite Betty Who tracks, bouncing from each album and getting the tea from the artist directly. “Just Thought You Should Know,” “Wanna Be”, and “High Society” are discussed at length, along with Audra McDonald's thrilling performance in Gypsy on Broadway. Stick around for some doses of drama and absolutely incredible conversation between the twins and Betty Who. Stream “Run!” and “Sweat” and get your ticket to the Out of the Darkness tour this summer. It's Betty Who season, y'all!Follow Betty on Instagram & TiktokFollow DRAMA. on Twitter & Instagram & TiktokFollow Connor MacDowell on Twitter & InstagramFollow Dylan MacDowell on Twitter & InstagramSubscribe to our show on iHeartRadio Broadway!Support the podcast by subscribing to DRAMA+, which also includes bonus episodes, Instagram Close Friends content, and more!

Welcome back to The Sisterhood of Sweat! I'm your host, Linda Mitchell, and today we're joined by an extraordinary woman—Cathy Goldstein. After surviving a life-threatening battle with Crohn's disease, Cathy dedicated over 40 years to holistic healing. At 49, she created TruEnergy®, a bio-adaptive facelift system designed to heal from the inside out—not just improve appearance. In this episode, Cathy shares how fascia, frequency, and emotional expression impact aging, how energy medicine connects beauty and brain health, and what it really means to age with power and purpose. If you've ever felt disconnected from your body or frustrated with your health, this conversation will give you hope and tools for true transformation.   Explore more of Cathy's work: TruEnergy® The Gut Health Podcast episode with Cathy Goldstein Gastro Girl Podcast episode: “Sleep 101”

Hr 3 - Tracy Rocker on Big Jeff’s absence + T’Vondre Sweat expectationsSee omnystudio.com/listener for privacy information.

We start the show with some trash talk from Alabama to Vanderbilt about their next meeting. We then talk about the O-Line and how T'Vondre Sweat and the pass rush will look next year, and how the Titans are prepping for the upcoming year

In the second hour, OutKick Hot Mic with Hutton and Withrow Co-Host, Jonathan Hutton joins DVD to discuss College Baseball, a Titans player who can be an X-Factor next season besides a QB, and more. They also discussed T'Vondre Sweat second year expectation and more 

SUMMARYIn this episode of "Vibe Science," hosts Ryan Alford and Chris Hansen explore the transformative benefits of saunas with guest Phillip Wilson, founder and President at Relax Saunas of Momentum . Ryan emphasizes the importance of hydration and sodium, setting the stage for a discussion on wellness. Phillip shares his journey from a heavy coffee drinker to a sauna enthusiast, highlighting the Relax Sauna's unique far infrared technology. He explains how it promotes relaxation, detoxification, and pain relief. Chris adds his personal experiences, reinforcing the sauna's benefits. The episode concludes with a special discount offer for listeners to try the Relax Sauna.TAKEAWAYSImportance of hydration and sodium for overall healthPersonal journey and experiences with saunasThe science behind sauna use and its physiological benefitsThe unique technology of the Relax Sauna, including far infrared lightComparison of Relax Sauna to traditional saunasHealth benefits associated with regular sauna use, including pain reliefThe concept of achieving relaxation and authenticity through sauna useProtocol for using the Relax Sauna and user experienceEncouragement for proactive hydration and wellness practicesSpecial discount offer $100 off for listeners interested in purchasing a sauna (Code: Vibe25)This episode is sponsored by:Warrior Salt Electrolyte Powder – Hydrate & Reenergize NaturallyExperience Warrior Salt's all-natural electrolyte powder for optimal hydration and performance. Boost energy, prevent cramps, and stay hydrated. Order Now!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Tiffany Watson, Owner of Dr. Tiff's Fuel. Sweat. Science, about the often-overlooked connection between health, ambition, and sustainable success. Dr. Watson shares practical tips for finding balance in a world that glorifies hustle, and reminds us that if we're not careful, career growth can come at the cost of our well-being. From fueling your body with the right nutrition to making sleep a non-negotiable, this conversation is your reminder that peak performance starts with taking care of yourself - mind, body, and rest. Dr. Watson is an experienced Performance Coach and entrepreneur with a demonstrated history of working in the health wellness and fitness industry. Skilled in prevention, employee wellness, nutrition, training, and exercise physiology. Dr. Watson is a Performance Nutrition Director at MPOWER Performance Institute. Enjoyed this episode? Subscribe, hit like, and leave a comment—we'd love to hear your thoughts!   MORE ABOUT DR. TIFFANY WATSON: LinkedIn: Dr. Tiffany Watson Website: Work With Tiff Limited time Free consultation call Instagram: Work With Dr. Tiff Sign up for Dr. Tiff's Newsletter ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless

If negotiating a salary makes you sweat, Murphy is here to help! Jodi's Hollywood Outsider.3 Things To Know Today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

(0:00) Kendra Middleton started off the Over/Under show by previewing Game 6 of the Knicks-Pacers series in the Eastern Conference Finals. (16:29) Discussing the odds for the NBA Finals MVP. (33:10) Kendra gives out her ‘Saturday Sweat Bet’ of the week.

This week Holden might not be here in the flesh, but he's here in the SWEAT as LPN's anime kawaii desu uwu nerdy bestie drops by the sleepover for the FIRST TIME EVER, Jake Young!Jackie's asking the serious questions regarding allegiances, until Jake admits he hasn't really been keeping in the loop, unless it's K-Pop! Then Jackie blows up Jake's spot with some Horse Girl discourse that lays out the many facets of said Horse Girls, including Uma Musume: Cinderella Gray, the bizarre horse girl idol anime based on a mobile game he's currently allowing into his brain.  Then it's time for CRUISE CORNER, and how ole' Tom can't eat popcorn let alone digest it anymore, Miley Cyrus fillin' Kimmel in on Disney vs Nickelodeon Gays, Britney Spears lit a cig drunkenly on a plane then blamed her friend in her rambling Instagram caption, then on the list "Risky Casting Decisions That Ended Up Being Worth the Director's Heart Palpitations", the Blindz, and Jackie's Snackies from 1:11:55.600 -1:27:19.362!Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Sweat drenched her face. She was having a baby at home and there was only a five-year-old girl to help her. While she writhed in pain, the girl held her hand and got to work – somehow this child knew EXACTLY what to do! _____________ 2-Minute Black History is produced by PushBlack, the nation's largest non-profit Black media company. PushBlack exists to amplify the stories of Black history you didn't learn in school. You make PushBlack happen with your contributions at BlackHistoryYear.com — most people donate $10 a month, but every dollar makes a difference. If this episode moved you, share it with your people! Thanks for supporting the work. The production team for this podcast includes Cydney Smith, Len Webb, and Lilly Workneh. Our editors are Lance John and Avery Phillips from Gifted Sounds Network. Julian Walker serves as executive producer." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices