These Three Things Podcast

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Real life global stories and simple strategies for health, wellness, and happiness. These Three Things: peace in your mind, peace in your body, and peace in your spirit.

Dr. Shenita Ray and Caroline Carter


    • May 27, 2021 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 7 EPISODES


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    Latest episodes from These Three Things Podcast

    How to Love Out Loud?

    Play Episode Listen Later May 27, 2021 38:11


    How to Love Out Loud? This is the title of episode 6 of These Three Things Podcast, which you can listen to now. We talk about what love means, how love is expressed, what love looks like, and how good love makes you feel. We have a cast of characters to help us explore this topic through different types of love relationships such as friendships between young men, relationships between siblings, relationships between lovers, and relationships between adults and their parents.

    What's love, children, and nutrition got to do with it?

    Play Episode Listen Later May 6, 2021 22:01


    Certified Raw Foods Chef Caroline Carter talks with Yvonne Greer, Registered Dietitian and Dietitian Nutritionist, and Khadijah about the relationship between love, children, and nutrition.

    Comedian Chastity Washington, Laughter and Health

    Play Episode Listen Later Apr 28, 2021 27:46


    A conversation with a special guest, Chastity Washington, one of the most funniest comedians performing today. During the show, we laugh, joke and talk with Chastity Washington about her journey and explore how something as simple as laughter has the power to heal us.

    Show Me The Receipts: Round II

    Play Episode Listen Later Apr 22, 2021 17:52


    Listen to Caroline and Shenita battle it out over who has the best recipe. Did Caroline's vegan sandwich or Shenita's smoothie make your mouth water more? Listen to the podcast and let us know who you think won the second round of the “Show Me The Receipts Challenge.”

    Food Evolution: Part II - Chris and Cole

    Play Episode Listen Later Apr 15, 2021 39:35


    In episode 2, we continue our discussion about why people are changing their diets with two young men, Chris, a 27-year old black man and Cole, a 25-year old white man.

    food evolution
    Food Evolution: Part I - Yolanda

    Play Episode Listen Later Apr 8, 2021 33:46


    A conversation with Yolanda about what inspired her to change her diet and the first "Show Me The Receipts" challenge.

    food evolution
    Trailer

    Play Episode Listen Later Mar 15, 2021 2:30


    The co-hosts of These Three Things, Caroline Carter and Shenita Ray, talk about why you should subscribe and listen to the weekly podcast.

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