Podcasts about Laughter

The FlyDubai FZ1073 story has been questioned over its apparent Islamaphobic reporting of an “incident” or “brawl” rather than a hijacking. But data indicates that the squawk 7700 code was transmitted to indicate a “general emergency,” not a hijacking necessarily. A pilot named Aaron Murphy further told CNN that if the numbers involved, including altitude change, speed, etc., were accurate the plane would have broken apart as it plummeted 14,000 feet in 30 seconds, was jerked back to 21,0000 and then back down to 15,000. Is it possible that once again we are dealing with a 271,000 vs 6 million exaggeration; with a magical plane as mythical as the superhero passengers able to withstand incredible g-forces to storm the cockpit and save the day with nothing but knowledge of air disaster movies? Video of Yaniv Haun, the Jewish plumber who saved the day, then met with Prime Minister Netanyahu in what looked like an after-play celebration. Laughter and hand shakes filled the press event which featured a happy Yaniv covered in blood that hadn't oxidized after 10 hours, and with no apparent medical or self-care administration prior to the cameras. His shirt featured the words “sketchers Los Angeles,” in similar manner to a Vanity Fair photoshoot of Erika Kirk that featured red shoes and a red square-quilt with the word “scam.” In fact, Yaniv also had red “shoes” in the form of bloody socks that apparently did not stain his shoes. In the aftermath, Israeli passengers can be seen bouncing and clapping as they celebrate the landing like the end of a Hollywood blockbuster, and not unlike the dancing Israelis on 911, something Netanyahu references when he says the Israelis onboard stopped another 911. Meanwhile, Iran had reportedly accused Mossad of planning a fake hijacking attempt to be blamed on Tehran just hours before what happened. Within the few hours after the incident, the story of the nosedive also included a spin, the stabbing was with an axe and or a knife, and the g-force was averted when the plane hit an air pocket in mid-plummet that prevented water from spilling or people from going flying. Also, the NY Times reports that passengers said luggage spilled out of opened bins, yet videos in the plane show none of this. Are the videos fake? *The is the FREE archive, which includes advertisements. Subscribe to remove ads. The show has no sponsorship and has been banned countless places. 

Comic Caitlin Peluffo joins Chelsea to chat about getting ripped before the finale of Funny AF, the lore of a Prince Albert, and why she doesn’t need a house husband. Then: A simple question about condoms goes awry. A queer person considers the big city. And a husband’s need to be naked is driving his wife crazy… even if the neighbors don’t seem to mind. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Comic Caitlin Peluffo joins Chelsea to chat about getting ripped before the finale of Funny AF, the lore of a Prince Albert, and why she doesn’t need a house husband. Then: A simple question about condoms goes awry. A queer person considers the big city. And a husband’s need to be naked is driving his wife crazy… even if the neighbors don’t seem to mind. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Lesley Logan and Brad Crowell break down the conversation with Jamie Lerner, a well-being therapist and author who left psychotherapy after watching clients use their past as the excuse that kept them stuck. They dig into why society rewards women for wearing the busy badge, what it actually means to look inward, and the internal compass Jamie says everyone is born with.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How society rewards women who put themselves last and stay overworked.Brad unpacks the inner knowing Jamie calls a natural internal compass.Five minutes of silence outside as the practice of looking inward.Laughing when you judge others reveals what you actually want yourself.Setting aside ten minutes daily for lovingly curious questions.Episode References/Links:Attention Deficit Disorder Association (ADDA) - https://add.orgupLift Teacher Training Program - https://xxll.co/uwseLevate Mentorship Program - https://lesleylogan.co/elevateOPC Flashcards - https://opc.me/flashcardsOPC Posters - https://opc.me/postersPilates on Tour (Powered by Balanced Body) - https://xxll.co/potCambodia Retreat Waitlist - https://crowsnestretreats.comOPC Winter Tour - https://opc.me/tourJamie Lerner's Website - https://jamie-lerner.comBook: The Ever Loving Essence of You - https://a.co/d/0i9I7Tc5The Quickie Texting Service - https://beitpod.com/quickietextingEp. 1 ft. Joanna Vargas - https://beitpod.com/ep01Core Compassion Project - https://corecompassionproject.orgSubmit your wins or questions - https://beitpod.com/questionsIf you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Lesley Logan 0:00  I actually don't think it's bad to be jealous. I think it is bad to judge yourself for being jealous and not actually taking a moment to know why. What about that thing is making me have the grass is greener?Lesley Logan 0:11  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started.Lesley Logan 0:54  Welcome back to the Be It Till You See It interview recap where my co-host in life, Brad and I are going to dig into the insightful convo I had with Jamie Lerner in our last episode. If you haven't yet listened to that interview, feel free to pause this now and go back and listen to that one, and then come back and join us, or you can just listen all the way through and then just let your podcast play that one. Brad Crowell 1:11  You can start at episode one. We're only 740 in right now.Lesley Logan 1:15  I know. I mean, so many. It's so many. Today is October 1st 2026. It is ADHD Awareness Month, and you are listening to two ADHD hosts. By the way, just so you know, when we record these, the Adderall is worn off, so.Brad Crowell 1:29  That's also true.Lesley Logan 1:30  It's all we don't ever record when we are medicated. So because that would be that would make too much sense. But ADHD Awareness Month shines a light on Attention Deficit Hyperactivity Disorder throughout October. This vital observance, spearheaded by organizations like Attention Deficit Disorder Association, aims to educate the public, reduce stigma, and champion effective treatments. Join the conversation, share resources, and support those navigating life with ADHD. I just want to tell you guys, it's not like a trend to go get diagnosed. If you think that you that's what's going on with you. You should do it because there are really great tools and systems that you can use. You don't have to take Adderall. There's other options. There's other systems you could put in place. But it has been really quite helpful to understand what's ADHD and what's just tired and what's whatever. And oh, I'm going on a dopamine high. Let's adopt a dog. You know, decisions like that. But I highly recommend it. And then the other thing I just want to add is I listened to this really wonderful clip where this woman said that the title ADHD is not really the best because it's what it is is it's a regulation disorder. People with ADHD have a hard time regulating in general. So like we go on highs and lows and highs and lows because it's really hard to regulate. I really like the example of you know those of you who listen to the podcast. Most of you understand, in the 80s and 90s there were those pens that had red, green, black, blue, right?Brad Crowell 2:50  Sure.Lesley Logan 2:51  So a neurotypical person will think red, click red, use red, finish the red, right? A neurodivergent person. Brad Crowell 3:00  Is that what they'll do?Lesley Logan 3:00  Yeah, a neurodivergent person with ADHD will go. I had five ideas, all five pen, all five colors at the same time. That's how their brain works. And I thought that if you don't understand what that's like, you that I think it's a good visual. So, anyways, if you hear chewing in the background, that's Darla, and we're gonna let her do it because it keeps her busy, otherwise. Brad Crowell 3:19  That's her ADHD (inaudible) also, too, my understanding is that ADHD presents itself slightly differently between men and women, and it's really coming out strong as. Lesley Logan 3:34  The largest number of women are going through perimenopause at the same time.Brad Crowell 3:37  Yes, that is the point I was ultimately trying to eloquently get to, that I am not a woman to be able to say that, but that's happening right now, and so it might be that you have ADHD undiagnosed and don't know it. And if you're thinking, "Oh my god, I can't fucking think anymore, maybe it's because of this, and it's worth going to talk to someone about it. We did, and it was hilarious. Lesley's already told the story, but in five minutes, the psychiatrist was, "Yeah, you have ADHD. I'm giving you boom. You know, you're good. Let's go.Lesley Logan 4:10  And Brad and I did.Brad Crowell 4:11  I had to do a friggin' test.Lesley Logan 4:12  You did all the tests. I was. I don't have time for these tests.Brad Crowell 4:16  I had to go do a whole computer exam and the whole nine. I mean, I'm glad I did, but also I was. I gotta go all the way back out here to this place. I mean it's like 20 minutes away, but it felt like forever. Anyway, I'm very happy that I am formally diagnosed, and it has been interesting to to be taking medication for something like this because I I just always assumed that I was just getting older and my brain wasn't working the way that it used to, and that's true, I think. But also, I wonder. I don't know. I felt very productive and you know cogent when I was younger, and then things just started to slip away for me, and I just associated that with all the things that happened in my life and. Lesley Logan 4:55  Maybe you're going through perimenopause.Brad Crowell 4:56  Yeah, I must be. I mean, I think I think that's it.Brad Crowell 5:00  That's the conclusion. I don't even know how I didn't come to that conclusion. Lesley Logan 5:02  You know what I will say is the psychiatrist was really thoughtful. She said, "Look, she says what you'll have to understand about yourself is it's you versus the ADHD, and if you can really understand what's me and what's ADHD, it will really help you. As is a child where my ADHD was fully showing up, and people, oh, you're just not applying yourself. Oh, you're just being you're procrastinating. Oh, this, and so really, I'll be completely honest. I actually had a moment of being fucking pissed off because I think my life would be completely different had someone just diagnosed me earlier. Instead, I went my whole life masking, and then I got to a place where my hormones weren't helping me mask anymore, and I was tired of masking. And then I was just a fucking cunt. I was just mean. I was irritable. And now, when I am taking the medication and I'm focused and I'm irritable, I actually know that I am actually irritated. Versus, oh, this is just my. I'm tired. My brain is not able to operate, which means watch the fuck out because now I know.Brad Crowell 6:03  Now we know.Lesley Logan 6:04  Now we know. Now we know. And I'm a January Aquarius, and so some of it is we're tired. We're ready. We're moving on. Anyways, moving on. There's a lot of a lot of events and travel. So upLift is our teacher training program. You probably have heard the rumor. It's been something they've been whispering about. But my teacher training program for new teachers or partially trained teachers is called upLift, and it is going to start early next year in many different cities. If you want to know which cities that are going to be in.Brad Crowell 6:27  Probably around the world, in fact.Lesley Logan 6:29  That's our goal. That's our goal. At the time we're recording this, I'm looking at the applications right now, and I have some really epic educators that have applied that I'm really excited about. We're working really hard to make sure that next year is the right time for them, but you want to go to xxll.co/uws xxll.co/uws. If you are what are what is this all. Brad Crowell 6:51  That's for upLift waitlistLesley Logan 6:53  studentBrad Crowell 6:54  studentLesley Logan 6:54  and you can blame Brad. So go there because I'm updating that waitlist monthly, and those are the people the people who will hear about the locations first. You won't have to wait for the Instagram algorithm to show you something. eLevate is for those who are already trained and you're looking for more of a master's program to study amongst other teachers, and you want to directly study with me. You can look at our live Q and A call that we did earlier this summer. I guess it's at lesleylogan.co/elevate. I will just tell you, we're recording this not when you're hearing it, and at the time of recording, there are two spots left in 2028, and 10 applications that at any time someone could go, yes, I'm ready, but don't let that stop you. Check it out. See, you might get the last spot if that's what you're looking for. Also, eLevate grads are the people who right now can apply to be an upLift educator. So if you were oh I want to be one of those educators, you must have gone through upLift at this time. So check that out. The flashcards. If you didn't know, maybe you love OPC or you're not ready to be an OPC member yet, but you are wanting to study with me, and like the other options are just not what you need right now. You can be a Pilates lover of any level. You can be a teacher of any background. And when you buy the OPC flashcards, you're actually supporting the Nevada SPCA, which is where we got Miss Darla. Go to opc.me/flashcards. We have six decks in there in the set, and they're wonderful. And they're edited by a contemporary trained instructor with contemporary equipment, and they are edited by my sister-in-law, who's never done Pilates. So anyone can read them. And then we have heard so many times people don't know where the posters are. Go to opc.me/posters. Okay, wow, this is a lot of talking. Really quickly, we are headed to Sacramento literally next week, and it's sold out. So you, too bad, so sad. You missed. If you don't have a ticket, you're. We're not seeing you there.Brad Crowell 8:36  Sacramento because Balanced Body is having a Pilates On Tour. It's also their 50th anniversary celebration.Lesley Logan 8:41  You can hang out with me at another 50th celebration, but stay tuned for that. We are going to go from Sacramento by another train to San Francisco. I think this sounds like a terrible idea, but this is what we're doing to fly to Cambodia to lead our retreat. And it was definitely an ADHD planned moment, and now we're going to live it.Brad Crowell 9:00  Oh we're living it.Lesley Logan 9:01  We're living it. Just thinking about the return trip home. So here's the deal, guys. We're driving to Sacramento with the van.Brad Crowell 9:07  Which is nine and a half hours.Lesley Logan 9:08  Nine and a half hours. Okay, sounds fun because it's so much easier than shipping the flashcards. It costs us so much fucking money to do that. Brad Crowell 9:15  It's also trying to get the van at the event.Lesley Logan 9:18  Yeah, but it's not gonna. Brad Crowell 9:21  We're gonna park that right out front. We're we're putting that in they're gonna they're gonna valet park that sucker right in front of the entrance.Lesley Logan 9:28  I know Brad's gonna figure that out because the event is not at their headquarters. Brad Crowell 9:31  No, it's at the Hyatt or something. Lesley Logan 9:32  It's like a thing, right? Yeah. So, anyways, I'll let you figure that out because I that's not my monkey, not my circus. Then we'll be at the event. Then we're gonna park that van at Ken Endelman's house, supposedly, which we have no idea where that is in regards to the Amtrak. We have to take an Amtrak. Hopefully, there's one left. We take the Amtrak to a BART before the BART shut down on a Sunday night. From the BART to our hotel, and then the next morning we fly out of San Francisco. Part of me is just throw money at this problem and park the van somewhere in San Francisco, but it's San Francisco, and I'm a little worried someone's going to move in. So we're not doing that. Not doing that. So, then. Brad Crowell 10:08  No, if we're going to throw money at the problem, we're hiring a private driver from Sacramento.Lesley Logan 10:11  That's a great idea. But here's what's going to happen: we return back, and we have to do the reverse trip, you guys, we have to go BART to Amtrak, Amtrak to the van, and then a nine and a half hour drive home. And this is the part that I don't think my husband has thought through. So you're hearing it first here. I think he is too. So if you want to go to Cambodia next year, when we're not doing planes, trains, and automobiles, you can get on the wait list. I don't know the link for that. Brad will tell you.Brad Crowell 10:39  crowsnestretreats.comLesley Logan 10:41  Great. January is when we'll open up the early bird. We have so many people interested in 2027. I promise you do not want to wait. Brad Crowell 10:48  We had a lot of interest, especially from this summer tour that we just got back from. A lot of interest, and I'm telling you, this past year's trip sold out in three weeks, and I'm sure this one is going to do the same or even faster.Lesley Logan 11:02  Yeah. Then in November, I'm teaching at basically a Pilates On Tour, but in China, outside of Shanghai, I can't tell you how you're going to sign up for that. But I feel I feel like if you Google it, it will happen. They are not. They've not sent me a link for you. So, but people are excited.Brad Crowell 11:17  You can find it online.Lesley Logan 11:18  I'm sure you can. I'm sure you're all here. I'm sure you can all Google, but then because I'm a crazy person, I'm gonna go back to Asia two weeks later to teach at Pilates On Tour Goa.Brad Crowell 11:30  Which is India.Lesley Logan 11:31  Yeah, it is India. I think people know Goa. It looks stunning, you guys. And this particular POT, it's the last one of the 50th year celebration, and when you, it's very different because we all have lunch together. It's more like a retreat style. You are there for the whole event. You are going to go to Instagram Pilates On Tour India, and you can sign up through there because.  Brad Crowell 11:54  It's not on the POT page. It's not on Balanced Body's website.Lesley Logan 11:57  I mean, you know what? It might be.Brad Crowell 11:58  It is. It's xxll.co/potLesley Logan 12:00  Okay, do that. What do I know? I'm just the. Brad Crowell 12:02  I'm sure it's on there.Lesley Logan 12:03  You guys, today is October 1st, which means the tickets drop today for the winter tour. So do not miss out. Go to opc.me/tour because.Brad Crowell 12:12  By the way, if you didn't hear what she just said, the winter tour tickets have just dropped today.Lesley Logan 12:19  Today, today, today, and we, it's going to be a very big tour. I'm actually flying from Goa to Denver, which doesn't make any sense now that I know the route. I'm coming through Europe, so I probably should have met you in New York. Brad Crowell 12:34  Yeah, we're not. We're not doing that. You're coming as close to home as possible, but yeah, we're going to pick her up in in in Denver, and then go from there. But it's exciting to see the route is coming together. We're almost done. I can tell you the first half of the tour is going to take us from we're going to do Fort Collins or just south. There's a smaller town just south of Fort Collins. That's going to be the first tour stop. It's going to go up. There's a couple of stops on the way to Chicago, and there's a bunch more stops on the way to Boston, and then we're gonna scoop back around through New York and then Hershey, we're coming back to you.Lesley Logan 13:06  We love Hershey. You love us. Brad Crowell 13:09  Then we're going down East Coast, but we're gonna cut over to Charlotte, North Carolina, and then we're gonna make our way down to Florida and then back across the country. So those are still TBD. We're working out the-the logistics and all the things. Lesley Logan 13:22  By the time you're hearing this, it's worked out.Brad Crowell 13:24  Oh yeah, it's worked out. Just go to OPC.me/tour. What am I talking about?Lesley Logan 13:27  We're actually just recording this in the past.Brad Crowell 13:30  Yeah.Lesley Logan 13:31  Before it has been because that's how we do life. Okay, we got to move on.Brad Crowell 13:34  Let's go. Let's go.Lesley Logan 13:35  So real quick, you guys, as you know, October is Breast Cancer Awareness Month, and we wanted to spotlight a a project that we actually know the founder of very well. We know Pilates instructors who are part of it. So it's a nonprofit built by the Pilates community, founded in 2012 by Pilates instructor Jill Hinson after she saw firsthand how quickly Reformer work helped two clients recover from breast cancer surgery to regain their strength and mobility. So it's the Core Compassion Project, and realized that most people who could benefit from Pilates couldn't afford it. So, especially when they're going through cancer treatment. So, Core Compassion provides Pilate scholarships to breast cancer patients and survivors. $700 funds 10 private one-on-one sessions with a certified instructor who's specifically trained in post-cancer rehab, which is very important. You can't just show up to any Pilates studio and expect them to be able to support you during this journey, you definitely want someone who understands because they'll probably need what they can also provide is free specialized fitness bras and lymphedema compression sleeves, and then things which are things like survivors are needing, but the insurance doesn't cover most times. Doesn't cover a lot of things anymore. It's 100% volunteer run with a board that includes past scholarship recipients, and every October they rally the Pilates community together through their Compassion MATraiser, where studios and teachers host donation-based classes to fund the mission. If you are a Pilates person listening to this, and probably you are, this is your charity. So find more at corecompassionproject.org, or if you're just someone who wants to support women who are going through this and need this, it's at corecompassionproject.org. Obviously, if you don't have, you can also just supply $5. I mean, they'll take it, I'm sure. So, but $700 gets you gets that person 10 one-on-one sessions, which is really wonderful for someone who can understand what they're going through. So, anyways, if you have a charity you'd like us to look into, or you have a win that you want me to talk about on the FYFs, you can text us at 310-905-5534 or submit it at beitpod.com/questions. Yeah, okay, we're ready to talk about Jamie Lerner, finally.Brad Crowell 15:32  Woo!Brad Crowell 15:34  Welcome back. Let's talk about Jamie Lerner. Jamie is a well-being therapist and an author. She helps people get from where they are to where they want to be. After years as a psychotherapist, Jamie realized that having people look back at their past was not helping them move forward. Instead, it was becoming the very excuse that kept them stuck. So she walked away and looked within, discovering that her superpower was her own inner knowing about her own life, and she was trying to figure out how to explain that to others, how they can get back to that themselves. So today, she teaches people to trust themselves, take personal responsibility, and get lovingly curious about their own inner being. So, she wrote a book. It's called The Ever Loving Essence of You. You can find it on Amazon. She also has a service called The Quickie, which is her texting service where you can buy a package of time and text back and forth with her. Those links are going to be in the show notes. But she clearly has been through the psychotherapy couch sessions and was I'm over this myself. I'm I'm going to help people in a different way. It was really cool.Lesley Logan 16:38  I can't even imagine because I have to be honest. I can't even have friends who repeat themselves and stick get stuck. Like it really, it takes everything in me to listen to someone complain about the same thing for the third time. I cannot. So I could not ever have that job. And she said we we often live in a this victim mentality, and that society actively rewards women for being the victim by putting ourselves last and being overworked, and so it's true because everyone just wears the busy badge, right? I've got the busy badge of honor over here, and look how busy I am, look how tired I am, and look at all the things that I've done. And then guess what, you guys? Let's guess what they're gonna do. When you fail, then they're gonna call you controlling, emotional, emotional perfectionist, some control freak. So you can't win, but it's a false belief that all these other things are more important than our own well-being, and we use, she said, we use being busy as an excuse, choosing to hide behind it simply because we do not know how to include ourselves in self-care, and I think this is really key because I meet so many people who say, well, so it must be so nice for you because you have the time. You don't have kids, so you must have the time. You're right. I don't have kids. I don't have kids. We have two dogs, so I don't. They're not the same. But also, we're very busy. We have three companies plus a fourth in a different country. We have hundreds of members. We have dozens of people on our team. We have a different version of responsibilities. And if I do not take care of myself, I am not going to be able to do these things.Brad Crowell 18:06  Yeah, we we have a different definition of busy, and it doesn't involve you know kids and soccer games.Lesley Logan 18:10  I would say different definition of responsibility. We have different responsibilities. So, but I.  Brad Crowell 18:15  I guess we have a we have the same we have we have the same I'm busy excuse, but just in a different manner.Lesley Logan 18:21  Yeah, but I also, but I really do think that she is correct that we went. Okay, this. Well, I'm glad that we're re-recording this. You guys, this is the second time we record this. We recorded this before tour, and now we're back from tour. And we were in a city. I will not name the city, but we were in a city, and it was, we walked into a restaurant, which, by the way, the team did not tell me that there's probably a dress code. So I walk in, in cutoff shorts and an oversized T-shirt, with my bright red platform Crocs, okay, so I look like hell, and it was definitely the Real Housewives of that city kind of a restaurant. And we got stuck next to this table of the Real Housewives from that city, and I, five minutes of eavesdropping to their table, and I was, "Brad, I fucking cannot. If this is what having friendships like this is supposed to be about in a city, thank God we don't have kids. I could not." All they did was talk about, oh, it was how's your mom, and then the only reason they would listen is if their mom was sick. Oh, how's your kid? If you talked about your kids doing great, they didn't know what to say, so then they said, "Oh, well, she's struggling with this. Oh my god, mine too. Everyone, the conversation only kept going, and you were only rewarded for what you said if it was all negative and you were a victim and something was wrong. My goodness, you know what my favorite conversations with my friends are, is what they celebrate. Oh, I slayed this. Yeah, I bet you did. I love those conversations. So, anyways, but that's how people are rewarded, and then they get rewarded for putting themselves last because they're definitely looked at badly if they put themselves first by those people. But I would say there's a whole group of people like me who are ready to celebrate you putting yourself first. So, and Jamie, that's what Jamie wants.Brad Crowell 19:58  And Jamie. Absolutely. One thing I loved that Jamie said was that we are all born with a knowing, which acts as like a natural internal compass. This is very foreign idea to me. I did not grow up with anyone explaining that I could look inwardly and I could understand what I'm feeling and if something is right or wrong for me. You know, it's just not how I was raised.Lesley Logan 20:22  So I wasn't raised that way, but I know I had this, and that's why I felt like a weirdo, and that's why I was getting like I would get in trouble because the inner knowing was the compass. I don't actually know where East and West is, but I know what felt good, and that what people were wanting me to do did not feel good. Yeah, I didn't know how to do it. I didn't know what I was doing, so I was just.Brad Crowell 20:39  I definitely wasn't a people-pleaser. I was definitely the rebel, and I did the rebel. Lesley Logan 20:44  Yeah, I would say you have an inner knowing. You wore ridiculous clothes every single day. Brad Crowell 20:48  Yeah, but it was a little bit of like an FU to the man in a sense, as a teenager.Lesley Logan 20:51  Yeah, because there's an inner knowing that you that you wanted to do that.Brad Crowell 20:53  I did want to do that, and I was I always looked out to see how I could stick a thorn in the side of the process without actually getting in trouble, yeah, that's how I rolled. I didn't really want to get in trouble, but I really wanted to cause trouble. Does that make sense? Lesley Logan 21:07  You just wanted to see how far you could do without being in trouble because you wanted to feel like you were breaking the rules without breaking the rules. Brad Crowell 21:13  Yeah, yeah, pretty much. Yeah, you know. But anyway, this inner knowing that Jamie's talking about, she explained because of the contrast of life, society trains us to look outside of ourselves for pretty much everything, right? I mean, the irony is that we have a podcast telling you to look inwardly, but I think that it is just natural for us to look outside of ourselves. Our our parents, our church, our work, our friends, our siblings-you know-we're constantly looking to others for approval, I was the same way, especially when I was younger.Lesley Logan 21:43  Oh, we're raised to look at other people for approval, especially women. But I'm sure you, too, because even the Boy Scouts are the troop leaders going to give you these badges. Did you do a good enough job? Everything is to get other people's opinions of you to matter, but that's not whose opinion matters.Brad Crowell 21:58  Yeah, and seeking that external validation causes us to lose the basic sense of can we even trust our own decisions? What do we actually want for us? We don't even know what we want for us most of the time. Well, especially when we were growing up, what we wanted for us was what our parents told us we wanted for us, and then and then like somewhere in there, we're supposed to be oh now I get to choose what I want for me, you know, and and and we don't shift. Oh, you know, we're still looking to.Lesley Logan 22:26  Well, you never got to practice it.Brad Crowell 22:28  Right. Yeah, and and her argument is it's very easy for us to get back to looking internally, and she says that there's a trust that gets built when you sit with yourself, and she was talking about it's not even complicated in the sense of this meditation idea that I could never wrap my head around. And she said, "You know, you don't need to do any anything like that. It could just be five minutes of silence drinking a cup of coffee, where you just have a moment of you with you.Lesley Logan 22:57  Oh my god! I forgot my AirPods yesterday on the dog walk.Brad Crowell 22:59  Weird. Lesley Logan 23:00  I know. I loved it.Brad Crowell 23:03  Oh, that was like an hour. Yeah. Well, good for you. Lesley Logan 23:06  I mean, here's the deal. I loved the first half, and then the second half, I was done with it myself because I'm in my head all day, you know. So I didn't need more time. But so I did listen to a podcast without headphones, and well, the neighbors get to listen to my my true crime. But the first half was just like such a nice. I could hear the birds and all the things, and I was. This is wonderful. Maybe I should just not put them in until halfway.Brad Crowell 23:28  I mean, I love that.Lesley Logan 23:29  It's a it's a good intention.Brad Crowell 23:31  There's value. There's value.Lesley Logan 23:32  I will say you don't even have to do that. Five minutes is actually not that long, and you you sit out on the front porch, you know, or you could walk around a block, or you could just walk across the street. But you should get outside and be quiet.Brad Crowell 23:46  So if you want a feeling of coming home to yourself, start to look inward and see what that means. You know?Lesley Logan 23:52  I'm all. Here's the thing: she does make it sound so simple in a way that I did challenge her. Is it really that simple? Hold on. Is there? I mean, I was Jamie, people aren't gonna think it's that simple, but I think we overcomplicate things, and people have overcomplicated things to sell you something. And she's, it's actually, it is actually simple. And I think sometimes we think, well, then it must not work. But I really did believe, I do, I do trust what she had to say at the end. You know what? I bet you it is that simple, and we just want it to be complicated because then we can't do it. Brad Crowell 24:24  Yeah, I mean, but what is it? You know, when you're, what does it mean to look inwardLesley Logan 24:29  To listen to yourself and not other people?Brad Crowell 24:31  Yeah.Lesley Logan 24:31  Oh gosh, I mean, I think it means that you. Well, this is what people won't want to do, and they feel like they're going to let people down because they're doing things for themselves and not for other people. But you, the only we can let people down is if you are actually incapable of being empathetic and loving and and taking and. Brad Crowell 24:47  No, that's not what I mean. What's the practice of looking inward? Lesley Logan 24:50  I think that's personal.Brad Crowell 24:52  Yeah, but we have to give them an actual tangible. Lesley Logan 24:55  Well, I think Jamie did it in in the podcast. I think it's in these takeaways.Brad Crowell 24:59  So I'm gonna tell you that sitting with yourself and actually not distracting yourself and having a moment to think, that's.Lesley Logan 25:10  Yeah, but I'm not gonna tell you right now because I'm looking ahead.Brad Crowell 25:12  All right, well stick around. We'll be right back. Because that was a great teaser.Brad Crowell 25:15  Woo! Welcome back. Let's dig into those Be It Action Items that we had with Jamie Lerner on the last episode, what bold, executable, intrinsic, or targeted action items can we take away from Lesley's convo with her? She said, "Hey, laugh when you judge others, because what that means is that we're actually judging ourselves because we're projecting. We are projecting, and you know, take it from a psychotherapist to understand the technical elements of all those things, she says it simply means we're just projecting how we feel about ourselves onto others because we're judging them. And what that means is we are not connected to ourselves. We are not looking inward on ourselves at all in that moment. And she said it takes a little bit of practice, but when you start to identify that you're judging others, you should laugh at yourself. So I thought that was really funny. Go laugh with yourself, not at yourself.Lesley Logan 26:07  Yeah, yeah. No, it's like, hahahaha, I clearly want that. Or there's something about that. How that's so funny. I didn't realize it's something I wanted, or that's something that there's something about that I desire. Or there's you know I actually don't think it's bad to be jealous, I think it is bad to judge yourself for being jealous and not actually taking a moment to know what about that thing is making me have the grass is greener? Oh, there's something about that that you want. Maybe not that exact thing, but there's an energy or an emotion or something. And so I think taking the time to notice what you're jealous of, or we have a couple solo episodes about comparison. I think just came out. Anyways, about comparison, and we compare ourselves when the clarity isn't clear about what we want. And when clarity is clear, you're gonna be more likely to see that someone else doing something has nothing to do with your ability to do something. But when you are comparing yourself to someone else, and that jealousy is there. Then it's a sign, like, "Oh, I'm not clear on what I want. How silly of me to be so hard on myself when I obviously haven't finished planning."Brad Crowell 27:11  Yeah, she said, "It's an observation of how often you're disconnected in any given moment, and the realization and laughter allows you to reconnect with yourself. So there's no time to judge yourself for judging others. But what about you?Lesley Logan 27:25  Well, this goes into the question you had about going inward. She said, and I'll go back to the other things that she said, set aside 10 minutes every day. That's not even a half a percent of your day. Set aside 10 minutes every day, or just little moments here and there to get tuned back into yourself. And she said, "You can sit quietly and notice how often we're unkind and cruel to ourselves in a way we would never speak to another person. And she said, "In this time, ask yourself questions that are lovingly curious. Oh, I wonder why I am so interested in what that person is doing, or I wonder why I'm so intrigued by that, or I wonder what would allow me to be able to do something like that. Have some loving curiosity about yourself instead of having demanding immediate solutions. Go of needing an answer and just asking is enough. We can go back to episode one.Brad Crowell 28:11  Wow.Lesley Logan 28:11  Episode one is about just being like it is. Brad Crowell 28:15  I wonder.Lesley Logan 28:16  I wonder. You know, and so, opening a loop in your brain, so that you can oh, yeah. I don't think they can read. It's really hard.Brad Crowell 28:25  It's hard.Lesley Logan 28:26  It's hard. Brad Crowell 28:27  If you're watching on YouTube, we are trying to. There's my 1/3 tattoo on my hand, and it's on for me to see, which makes it very difficult for you to see. So she said, practice this moment by moment, which I also love because.Brad Crowell 28:39  Wait, what did she say?Lesley Logan 28:40  She said, "Practice this moment by moment", and that's something I also love because we are so hard on ourselves to be able to do this all the time. No, you do little bits, and over time they add up to lots of bits, and then it takes more of your day. And she said, "Most important," she said, "Know yourself, love yourself, and trust yourself, and laugh a lot with yourself." And I do think I remember my parents always saying, "Laughter brings healing to the bones." Brad Crowell 29:05  It's the best medicine. Lesley Logan 29:07  It's the best medicine. It's a great core workout. So I couldn't agree more.Brad Crowell 29:10  That's what they said?Lesley Logan 29:11  Well, they didn't talk about the core workout, but I added that part. They would take a lesson, go, "Laughter brings healing to the bones."Brad Crowell 29:17  Wow. I don't think my parents did that.Lesley Logan 29:21  We had very different childhoods. Brad Crowell 29:23  They just tickle monster us.Lesley Logan 29:24  You you had a very consistent one. Mine was a little bit of a roller coaster.Brad Crowell 29:28  Healing to the bones.Lesley Logan 29:32  You know what's something so funny is I was in my Pilates session today, and my teacher Kim was talking to these other two women who were in the group, and they said they said something. He goes, "No, you're not weak. You're impatient." And I laughed so hard as, and they're like, "Oh, I have to put that on my wall. You're not weak. You're just impatient." Yeah, you guys are just expecting yourself to be good about something you just learned yesterday. You're not. It's not a weakness. It's like you're expecting something to happen tomorrow when you just learned how to do it yesterday. You know. So be kind. Have some loving curiosity.Brad Crowell 30:10  Yeah. 10 minutes will do that. Set aside.Lesley Logan 30:13  I'm Lesley Logan,Brad Crowell 30:13  and I'm Brad Crowell.Lesley Logan 30:14  You're amazing. Go send this to a friend as they hear it. Go laugh with yourself. And until next time, Be It Till You See It.Brad Crowell 30:20  Bye for now.Lesley Logan 30:21  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 31:04  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 31:08  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 31:13  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 31:20  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 31:23  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week, we dig into a mystery from the early days of Hollywood. This Wholly Odd case (what we did there, did you see it) looks into the death of film legend Thelma Todd. Signed to Paramount, on loan to Hal Roach studios, she was hired to be a 'Greta Garbo-Type' but Thelma had a talent. She was naturally funny and wore comedy as easily as she wore a dress. She made regular appearances in Laurel and Hardy short films, was paired with Zasu Pitts and Patsy Kelly. Thelma was also the face of the Sidewalk Cafe, and it's downstairs nightclub, the Joya's Room. She ran the club along with possible romantic partner; director Roland West and his estranged wife Jewel Carmen. Eventually, Thelma would be found dead in her car in Jewel's Garage. It was ruled an accident, but the truth is so much stranger in this early Hollywood Mystery episode of the Family Plot Podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (01 Oct 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: noobboszcz, HarpyGravey, ilikesidehugs, Anxious-Today8489, HarpyGravey, ASK_ABT_MY_USERNAME, wjreeds, Dedward5, SoCalAttorney, HarpyGravey, glnb20, morfrog, , jstein916, MrDopple68, Masselein, houndoom92, CellPhone235 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (01 Oct 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: madazzahatter, porichoygupto, k_woz1978, alanmitch34, MysteryOrange7, MickeySwank, Mave__Dustaine, 1001km, TheQuietKid22, Better_Song_5854, explosivelydehiscent, Adorable-Wrongdoer-4, hacksawjim89, headexpl0dy, Latter_Albatross1808, Blu186, , Agitated-Try-5474, Hud_is_on, mfitzy87, J_for_Jules, Snackasm, theajplayer123, cornbread_curfew, 02K30C1, Moose_Jitsu, TheRoyalBeeKing, niloc12, johnnysmart, rimjobsarentbad, Game8disco, StockInitial4460, TDowhan, donttakethechip, Fwafy Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

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Send us Fan MailHello Friends! Welcome back to your favorite Wednesday morning podcast! This time Robbie remembered Jordan's birthday, Jordan was thankful for all the birthday wishes and they both introduce their new friend Rick! Thanks for stopping by!Support the showEmail us @ tidbitzwiththeboyz@gmail.comTik Tok     Instagram      FacebookCheck out Robbie's YouTube Fitness journey!

Daily Dad Jokes (30 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: MrDopple68, wadude, Left-Distribution-13, trebityblebity, monorico, Capt_Den, rixk0goro, Top_Specialist_7049, lnc_gomes, GlasgowToon, ilikesidehugs, MrDopple68, , PhilipWaterford, HarpyGravey, Anxious-Today8489, Oh_My_Monster, Itsuka-Detsukika, riceboy6 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Most people were trained to look outside themselves for every answer, and the habit runs so deep it stops feeling like a choice. Well-Being therapist Jamie Lerner joins Lesley Logan to make the case that the knowing was always there, and getting back to it takes ten minutes a day, not a seventeen-point journal and a three-hour workshop. Jamie explains why laughter beats self-judgment, how alignment makes action feel effortless, and why procrastination might be the friend nobody told you about.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free.In this episode you will learn about:How seeking outside becomes the excuse not to look within.Why Jamie says not to share your knowing with anyone.Laughter as the pattern for catching yourself judging others.10 minutes a day is enough to get tuned back into yourself.Reframing procrastination as time to get into alignment.Episode References/Links:Jamie Lerner's Website - https://jamie-lerner.comThe Quickie Texting Service - https://beitpod.com/quickietextingBook: The Ever Loving Essence of You - https://a.co/d/0i9I7Tc5Jamie Lerner's LinkedIn - https://beitpod.com/jamielernerlinkedinJamie Lerner's Facebook - https://www.facebook.com/lerner.jamieJamie Lerner's Instagram - https://www.instagram.com/jamie_lernerJamie Lerner's X - https://x.com/eleoyCambodia Retreat Waitlist - https://crowsnestretreats.comSubmit your wins or questions - https://beitpod.com/questionsGuest Bio:Jamie Lerner, co-author of the book The Ever-Loving Essence of You, can put a fresh spin on just about anything that anyone throws her way. Her unique and masterful ability to re-frame even the most difficult situations is astounding. All of a sudden, your biggest nightmare becomes your greatest pleasure as she lovingly helps you sift through the contrast and find that small opening of light that quickly becomes your greatest jumping off point for clarity. Unassuming, reassuring and seemingly without any sense of ego, Jamie Lerner is able to put everyone and everything at ease. Jamie Lerner is an asset to any corporate setting. She is easily able to untangle the issues at hand and move right along into helping facilitate a solution-based platform for creative, productive, good-feeling collaboration and change. Jamie Lerner can most often be seen working with adults, teens, children, and couples as well as with small groups. She never positions herself as the expert of anything and is always reminding you that it is you who knows best for yourself ALWAYS. Jamie is an Integrative Well-Being Therapist who resides in the Southern California area.If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Jamie Lerner 0:00  When we make our own schedules based on our own needs, that we can offer so much more to others because we know what we need for ourselves first and foremost. And if you don't nourish yourself, it's really impossible to assist others because you feel resentful, and that doesn't feel good to other people or to you.Lesley Logan 0:21  Welcome to the Be It Till You See It podcast, where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world, and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity, and it's the antidote to fear. Each week, my guests will bring bold, executable, intrinsic, and targeted steps that you can use to put yourself first and be it till you see it. It's a practice, not a perfect. Let's get started. Lesley Logan 1:03  Oh my goodness, loves! I am doing this intro with the most knowing, the most calm I could be. So obviously, that's a different, like it's a hummingbird calm. But the most calm and joyful, but thoughtful, and I mean, you're going to hear the word "knowing" a few times in this podcast. We have an incredible guest for you. I'm going to tell you right now. You're going to want to listen to this again. It is just wonderful reminder after reminder after reminder for you, my love. Listening to this because it's so easy to look outside of ourselves and then have frustrations about things that are going on. And our guest today is Jamie Lerner, and she is just going to help you find your absolute wonderful you-ness, your essence, and I don't mean that we're not. And this is not a double woo episode at all. This isn't even a woo. This is 100% authentic for you. I'm so excited to listen, and I hope you hit repeat, and I hope you share it with a friend, and I hope you check out what Jamie is doing if it really resonates with you because my goodness, I know I'm going to listen to this episode a few times because I just so many great reminders of what I knew. But sometimes you just get distracted because life gets crazy, and so this hopefully is your put on repeat when you need that. Here's Jamie Lerner. Lesley Logan 2:18  All right, Be It babe, this is gonna be a magical conversation. Get ready. Be inspired, and really excited because we have the Jamie Lerner here, and I'm really thrilled. I got to meet her a while back, and just I'm amazed at what she's doing, and was so excited to talk to her. I had to bring her on. So, Jamie, can you tell everyone who you are and what you rock at?Jamie Lerner 2:36  Yes. So, I am a well-being therapist, and I used to do psychotherapy, and felt like after a while that was just not working for me or the people that I was supposedly serving. So I shifted out of that, and now doing something completely different, which is assisting people in assisting themselves from getting from where they are to where they want to be.Lesley Logan 3:03  Well, of course we have to have you on because this is called "Be It Till You See It." So you got to know where you want to be and where you are. So this is the perfect combination. You can help them. I've been trying, but this is not my forte. This is how I do my life. I just kind of act as if I'm mayor already. But you, you know how to do that?Jamie Lerner 3:21  Well, I just know how to assist people to assist themselves because that is the whole point. That hopefully they don't need me for too long because they're, yeah, they're back to recreating the relationship with themselves, and that's where it all comes from.Lesley Logan 3:37  Oh, I love that. I also love the idea that the goal is that they don't need you forever.Jamie Lerner 3:42  Exactly.Lesley Logan 3:43  Yeah, because I do think sometimes people get a little attached and they feel like they can't do it with some without somebody. I'm a Pilates instructor and I teach a lot of instructors as well to let your clients they need to take ownership of their practice because it's yes, they it's good to have eyes on them and it's good for me to be there for safety. But if when they leave the studio, they're the ones who are walking and running and picking things up, I can't tell them what to do all the time. Otherwise, they don't know how to do it.Jamie Lerner 4:10  Exactly.Lesley Logan 4:11  Well, I want to get into. You just said something. It comes from their well-being. It comes from them. I feel like we're probably born with the ability to know who we are and who we want to be, and then I don't know. Maybe we're not, and then but then the world messes things up, and then we lose track of who we are and what we want to do. Is that the case? Is it something that we all have to discover, anyways? Kind of what? What do you see is is keeping people from being taking ownership and having that well-being?Jamie Lerner 4:37  So I think we're all born with the knowing, and I think just the contrast of life, we tend to be asked to look outside of ourselves for mostly everything, and so there isn't that sense that we could trust ourselves, and so it's much easier to seek outside instead of looking inward for the answer. However, I think it's very easy to get back to that, and when we do, it feels familiar, like coming home to ourselves, and that's when it gets really fun.Lesley Logan 5:14  Oh, I love that! You are right. It doesn't really matter what your career is. There's always this idea of what are other people going to think, or how do I make sure that I get the validation out there? And it's so easy for that to become-it's a need. I mean, obviously, constructive feedback and things like that are helpful, but somehow that can become a habit of where you're no longer listening to yourself.Jamie Lerner 5:37  I think that is the case, and it also becomes the excuse. So a lot of people are unaware of how often they use that excuse not to look within. And for most people, it's easier. It's scary when you have to quiet your mind chatter and really start to hear your own voice and your own inner knowing. So we just defer to everybody and everything else. However, it never quite feels right. I mean, who would know better for you than you? Nobody. Yeah.Lesley Logan 6:11  Oh, I do. I do love that because I mean, it's all. It's always hard for me to. I feel like for my mind to be quiet. My listeners know I'm an Aquarius, so there's a lot in there. A lot of chatter. The ADHD definitely goes strong. But I found ways where I when I fell in love with Pilates, my mind actually quiet got quiet, and I felt like in my body. And so I become kind of obsessed because every time I was in my Pilates and actually getting that mind-body connection, my mind was quiet, and I could hear these thoughts. You don't like to live here anymore, and I'm wow. What a weird thought to have, you know. So I will. We have to find these ways to quiet our mind. Do you have tools for people? Because I mean, most people are told to meditate, and a number of people I know who feel like they can't meditate. It's really makes it feel like one more thing they can't do.Jamie Lerner 6:59  Yeah and I think the idea of meditation is very intimidating because somehow we feel like there's just one way to do it, and we're never going to do it correctly. And I think meditation is just quieting the mind and being still and connected with yourself, even if it's five minutes, any point in the day where you can be so present that you can receive the thoughts that you're having in a way that's lovingly curious.Lesley Logan 7:26  Oh, well, that's hard, Jamie, lovingly curious. My listeners are recovering perfectionists and overachievers who are very rarely lovingly curious on themselves. You know what I mean? I find people to now more than ever they're so harsh on themselves. They're so loving towards others. They're so quick to give compliments to other people, and they're so hard on themselves.Jamie Lerner 7:47  But I think when we give people permission to do it, then it's easier. And I don't think we get that permission often. But to ask someone to do it, even as homework assignment to hear and feel something about yourself that you appreciate. One thing, not something that someone appreciates about you, but something that you appreciate about yourself. And I think that's a lovingly curious invitation.Lesley Logan 8:19  I do love that. What a great homework assignment. Everyone, write that down. That's your homework for number one. I'm glad you brought that up because one of the reasons I started this podcast is I found myself being in these amazing groups of people and not feeling like I could articulate questions. People had great questions, and I was like, "Oh, that's a great question. Oh, that's a great question." I would learn from their questions, but I was, they go, "Lesley, what's your question?" I'm like, "Oh, oh my God! What's my question? The pressure to come up with a question? And I found my brain judging the question. Oh, you could just look that up, or oh, you could just figure that out on yourself, or actually, that's just like that person's question. So you could probably use this answer. Not allowing myself permission in a space where I was allowed to be curious. So I love that you gave us an assignment because I do think it's kind of hard to be curious when you're an adult. It's easy when you're a kid, and then somewhere along the way, your crazy curious questions can get annoying to someone, or maybe get shut down, or maybe some reason you don't feel like you can ask us anymore. So, are there other curious questions we can lovingly ask ourselves?Jamie Lerner 9:19  It's all curiosity, and it's all for yourself and about yourself. So, really, there is no judgment whatsoever.Lesley Logan 9:29  What about the people who have the habit of being so judgy? You know what I mean? Jamie Lerner 9:32  They're just all disconnected. So, when you notice that you're being judgmental of another, it's really good to laugh because you understand that you're just projecting how you feel about yourself on another, which means you're disconnected, and so you know you could be laughing all day in a lovingly curious way, just kind of catching yourself and being, oh yeah, here I go again. Jamie, I'm gonna think about you every time I catch myself in judgment of another because it's true. You it is always the thing that you don't like about yourself, but you're doing on them, and because it's interesting, right? Because you can you can have the consciousness that that's what you're doing because now you're aware, but then what do you what do you interrupt the thought with? This is the first time. This is the first time anyone's ever giving me that. But it's great because you're laughing with yourself all day long with yourself, not at yourself, and that becomes an observation of how often you're disconnected in a moment, and then knowing that in the next moment, just the realization and laughter allows you to reconnect with yourself. So there's really no time to judge yourself for judging others. It's just among them.Lesley Logan 10:50  Oh my goodness. Okay. Well, my mind is blown for the third time already. So early on this podcast, Jamie, you mentioned the journey to getting to being this person to help people because first you were a psychotherapist and now this now you're this well-being coach. We all know life isn't linear and there's all these little obstacles along the way. Can you talk about kind of any Be It Till You See It moments for yourself on how you could? I'm sure there's people that were wondering why are you switching this amazing career that you went to school for. I'm sure there's these different things and how did you kind of handle that or navigate that?Jamie Lerner 11:23  Well, I was born with the knowing, and I knew that from the moment I was born, and I never turned away from the knowing. So I always heard and continue to always hear my own voice, and I believe that other people felt that way too, because I think that that was my natural state of well-being. My issues were with my mom, who I did not have an emotional connection with at all. It was perplexing to me. How could I be so connected to myself and have no connection with her? But when I went to school for psychology, and then decided I was going to do private practice. It was about psychotherapy and asking people to look back. And I realized looking back is not helping anyone move forward. As a matter of fact, it becomes the very excuse why they don't move forward. And I realized, like, this doesn't feel good to me. I cannot continue to assist people in what I feel is just not feeling good. So I gave it up, and I studied, and I traveled. But mostly, I looked within myself and realized that my superpower is the connection I have with myself and taking personal responsibility. And I think that that's everybody's superpower. However, it's a hard sell. People want to do anything but take personal responsibility. Lesley Logan 12:49  Yeah, they will. They will because I will talk to people about a dream schedule or just your ideal schedule because that's going to have you as a priority in it, and they'll come up with every excuse why that can't happen. My kid, this, my mom needs this. My dog is special needs, and all all the things, right? And okay, but at some point, you have to take responsibility for those things so that you can either change it, or you're just gonna live. You can keep living like this, and then don't come and complain to me in this moment that you're doing. Jamie Lerner 13:20  Well, we live in this victim mentality society, and we get rewarded for being the victim, especially for women. You know, we get rewarded for putting ourselves last, being overworked, because we have all these other things that are so much more important. And I really feel like we hide behind that because we don't know how to include ourselves in self-care or giving ourselves permission to make time to do things that we really would like to be doing for ourselves, to nurture ourselves, to nourish ourselves so that we can care for others.Lesley Logan 13:52  Yeah.Jamie Lerner 13:52  Once again, the permission goes a long way.Lesley Logan 13:55  Yeah. You know, you bring up something interesting: the nourishment of ourselves with society out there telling every person how they're supposed to look and what they're supposed to be doing, we have this. I thought we were past it, Jamie. I really thought we got we thought we got past it, but now we've got these girls wasting away again. And it's if you are not nourishing yourself, you cannot be connected to yourself. You cannot have inner knowing because your brain is your brain and body are tired. They cannot function. They're in survival states, right? We have to nourishing ourselves as is is is mind-body, but really, like you still got to nourish the body's fuel, so you can connect, right?Jamie Lerner 14:29  Well, this is true, and we don't have to do it, but it is a really nice option. And I think that when we make our own schedules based on our own needs, that we can offer so much more to others because we know what we need for ourselves first and foremost. And if you don't nourish yourself, it's really impossible to assist others because you feel resentful, and that doesn't feel good to other people or to you.Lesley Logan 14:55  I couldn't agree more, Jamie. I have, I don't have children, so when I tell people. And women, because mostly it's I'm here to help. That's my, my. I know it's a calling, is giving them permission to prioritize themselves first. And they're, well, you don't have a child, you don't have children. And I was, okay. You are correct, but I don't. You think you want your kid to have someone who has stamina, energy, endurance to have generous love and excitement around them, not tired, exhausted, resentful of because that's going to happen if you are not nourished. Whatever nourishment is, maybe it's a sleep, maybe it's a movement practice. If you are not that, at some point it's going to be you'll be resentful, you'll be jealous.Jamie Lerner 15:36  But I'm sure the people think you don't, you just don't understand. Lesley Logan 15:39  I don't get I don't get it. You're correct, Amy. I don't get it. Jamie Lerner 15:42  I mean, you do get it, but that is their excuse why they're not gonna do it. Lesley Logan 15:49  Uh huh. Yeah. No. They and and I and I will. I can say. I. You're correct. I don't get your life, but I don't even know that I get a life of another person who doesn't have children either. But I can say, we all all have needs, every single one of us, and whether you have kids or not, you do have to put yourself in that position to take care of yourself. And I do think people have taken. I actually think maybe you know this, Jamie, more than most. I think people are have such a habit of not listening and knowing themselves and taking care of themselves that they wouldn't even know what to do if we gave them the day off to do it?Jamie Lerner 16:23  Well, first of all, we don't need the day off.Lesley Logan 16:25  Okay great. Jamie Lerner 16:27  It can be 10 minutes every day to get tuned back into yourself. We all can get back there, and it doesn't have to take a lot. It doesn't even have to take a conscious wanting to.Lesley Logan 16:39  Great, even better, Jamie, because. Jamie Lerner 16:41  Yeah, just little moments here and there. Because to say it can happen feels overwhelming for people who don't even know where to start.Lesley Logan 16:52  Right. So if they're going to start with 10 minutes, what do you suggest they start with? Because I do recall. I remember during the pandemic, I feel like I'm operating in a place of stress, and I actually don't need to be doing that right now. I have all the money, I have a plan, I have all the things. I know what I want to do. So, what would I be doing if I wasn't stressed out? You know, and I had to actually go, "I don't even know," and I had to think about writing out all the things I could be doing. And I do I even want to do these things? So that's how I figured out. But I don't know what what would you say some for someone who's so far away from their knowing, and what would make them feel good. What do they do in those 10 minutes? Jamie Lerner 17:29  Well, to sit with yourself is a really nice thing to do, and quiet your mind, and understand that the things that you think about yourself, you would never think about and say to another person. We're very unkind and cruel to ourselves to the point where here we go again is laughter because it's so ridiculous and not true. So it's that little bit of awareness, and then the question is enough. You don't have to have the answer, but just the ongoing series of questions that are lovingly curious to yourself about yourself without the pressure of an answer. It feels good. There's no. It doesn't have to even make sense, but it's kind of moment by moment, and then all of a sudden you realize you do know, you absolutely know, yeah, and then not share it with another because that's where it just goes.Lesley Logan 18:23  Oh, yeah! I guess that's true. I think that's so interesting, right? I love the idea of just you're saying just sit down, just be still, just quiet your mind. Do I need a journal? All these. Lesley, can you just sit with yourself becauseJamie Lerner 18:35  Sit with some coffee, you know?Lesley Logan 18:37  Right, because it's going back to that almost like a boredom. We're so used to entertaining ourselves at a red light. People are scrolling because they can't even sit with themselves at a red light. You know, they have to be doing something. And so the idea of just sitting with yourself and asking the question and opening the loop in the brain because you're right, it's in there.Jamie Lerner 18:59  It's absolutely in there.Lesley Logan 19:01  So, how the people who I and I want to highlight: don't go tell people. And I think people find that harsh and weird, but like they're keeping a secret. But the reality is, is like a lot of us have people in our lives who are afraid any knowing of ourselves might change how their relationship with us. That's not what they consciously think. I think, but I know that's what it's kind of happening. So then they put doubts and fears in our minds, or they question it because they don't get it. Jamie Lerner 19:27  But it's not for them to get, and that's the whole point. This is all for you about you, and it has nothing to do with another person, no matter if it's a husband or a child. Or this is only for you. Your chance to reconnect with your inner knowing, inner being, which is your birthright, and it's all there. But it's really not for another, and it's never about another. If you are feeling upset about something, it's not about another. And you know, have questions about that? What are you feeling upset about? It's not your friend. It's it's never about another, and that's really hard for people to understand. Lesley Logan 20:11  It is hard, Jamie, because then they can't blame how their bad day was on someone else. Well, they could, they could, but what what I'm saying is absolutely not true, and it's not even possible. People don't have that much power that we give them to excuse ourselves from connecting, which is what we do. We give people power that they don't even have. Oh my gosh! Do we learn that from our parents? Do we learn that from modeling? Do we learn that from you know what I mean? Because I watch. I have a niece and some nephews, and they watch them and how they see the world. And you're just look at that, and you're just, I hope that never changes. You're like, well, somehow along the way, it's gonna. And so, and then you see people who are adults who are just going for it. Wow, you no one stopped that light, or maybe, or and they overcame it. But do do you think it's learned from if a if a parent (inaudible).Jamie Lerner 21:01  I think it doesn't matter, and I think the most important thing is to let everyone off the hook. It really doesn't matter where it came from, and it's all around us all the time. But you start to feel really good when you are able to have these inner conversations with yourself about yourself, and really feel like you know who you are because you do. Once again, you are your own greatest resource. Nobody else knows for you, even though you, not meaning you, but the people that feel like they don't know for themselves are the very people telling everybody else what to do.Lesley Logan 21:38  They are.Jamie Lerner 21:39  Okay, but do you know what to do yourself? No, you just are going to tell everyone else what to do. Well, you don't know those other people. Yeah, I mean, it's you got to laugh, and it's laughable in a good way. You're not mocking yourself or judging yourself. You're just becoming very curious, and as we become curious about ourselves, it lightens the whole topic.Lesley Logan 22:04  I okay. I love that you said it doesn't even matter where it comes from because that goes back. It doesn't matter what's in the back. We don't need that. We actually just have to move forward and give ourselves permission to have this loving curiosity. And I do love the laughter thing. This is a slightly different topic, but I think we can go here. I have this wonderful group of women come on a retreat to my house in Cambodia, and within I don't know two hours of us hanging out, I'd heard "I'm sorry" so many times. I'm sorry. I'm sorry. I'm sorry. I'm sorry. I'm sorry. And I was, okay. We have to stop saying "I'm sorry." I can't do seven weekdays of "I'm sorry." You, there's nothing to be sorry about. You are allowed to be here. You're allowed. So we are just gonna so I we started screaming at each other anytime someone said "I'm sorry," we started screaming, "Not helpful!" So it's like, it's like laughing. You have to laugh at it because it was, you have to break the thing. You didn't mean to trip on her. You could say excuse me, but I'm, you're not, you don't have to be sorry. You know, it's like this weird habit that we have, just because in the apologizing for taking up space, you know, which makes it harder for you to have loving curiosity because you don't feel like you even should be here.Jamie Lerner 23:09  Yes, and I think that's so helpful that when you are all together, you say something that interrupts that belief or that pattern, or you know, and I think mostly it's just you don't even know you're saying I'm sorry. Yeah.Lesley Logan 23:26  So it's like a great, great interruption. Yeah, I think I like it better than the laugh. I like the laughter for the other things. I can laugh to myself because I do. I do think that that's a great pattern interrupt, and I just want to laugh at other people. So I I'm glad you like that. So, you know, it's interesting, right? I'm thinking about some of the different people who have listened this podcast for a long time. People are in my life who are kind of stuck launching. It's interesting, right? Because we never want to tell people they should stop learning, but also there's they're always signing up for another thing, and that's the thing that's going to do it. And so, I guess, how do you know that what you keep doing is actually taking you and launching you versus keeping you in in where you are? You know, I don't know if that question makes sense at all. Jamie Lerner 24:08  Yes, and and I think that that alignment is so important. So thoughts and feelings is one, and when we're in alignment with something, then it feels effortless, and it's something that we are really feel inspired by, and it's the feeling of being inspired because you are being inner-led back to yourself about something that you feel really passionate about or really good about, and you haven't discussed with another, and then it feels effortless. It's not something that you have to force. It's not something that you have to seek. You just know, and then you take inspired action.Lesley Logan 24:53  Oh, it's so interesting, Jamie, that you say all those things. So that's true. It's like those things where you, wow, that just kind of fell into place. We have those things that just fall into place versus those things. Why can't I get this thing going? Or why don't I want? Why am I not signing up for that thing? It's probably you don't want to do the thing.Jamie Lerner 25:10  That's just called resistance. So you know, and at that point, you realize that it's good to just excuse yourself from it and step back until you can get into alignment with what it is that you think that you want to take action about.Lesley Logan 25:25  What do you do if getting to alignment feels like the biggest life change that you're not necessarily ready to make? I'll say I'm thinking of a couple listeners, but I'll just use my own self as an example. I remember in 2011, 2012, having the thought, like, I need to get out of the relationship I was in. Well, to do that meant I need a new apartment. I'm gonna pay more rent. I have all these different things, and so I knew the alignment shift I needed to make. But it felt scary and overwhelming, and almost like I didn't have the right tools. And so I had the excuse of going, "Well, I don't have the money, and it's not that bad, and I'll just figure it out. Do you know what I mean?" There's a lot of people who can feel that they're out of alignment, but getting to alignment just feels you're blowing your life up.Jamie Lerner 26:06  So, what actually happened that allowed you to shift?Lesley Logan 26:10  I think what actually happened allowed me to shift is a bit more time recognizing the resources that I had. I had to see that. That was the opportunity. I got into a place. I was, "Oh, I actually can't afford to do this."Jamie Lerner 26:23  Then when that came to be for you, was it easy to shift out of the relationship?Lesley Logan 26:29  Yeah, I mean, and also I'll say is things blew up all around me. People listen my podcast. It was that time I ended up in a car accident, so my car was totaled, and then the studio I rented from everything. They were like, "We're no longer going to be here." So I have to find a new place to work and a new place to live and a new car. And I actually did it with laughter, and it actually all just fell into place just fine. Jamie Lerner 26:53  Because there was no more resistance. Lesley Logan 26:54  Yeah, thank God. I mean, I don't know if I would have done that if it had happened while I was still with the person, but it happened after I made this decision, and I was, "Well, I guess this is how it's gonna go." So yeah.Jamie Lerner 27:04  So I love procrastination. I think procrastination is our friend because it gives us time to get into alignment with the task at hand. And so if someone asks me to do something and it just doesn't feel right to me, I usually say to them, "Let me think about that and get back to you." And then until I'm really ready, going back and forth could be moment by moment, day by day, to either excuse myself from the request or to really feel like, okay, I can do this. I don't commit to anything, and I think that that is really important because when we do make decisions based on what people's expectations are of us, it's not a good outcome. But when we're in a place where it just feels right, always a good outcome. So take your time. All you have is time.Lesley Logan 27:59  Wow. Well, Jamie, you make it seem like it's so easy, and the rest of us over here making it too hard. Why do we do that?Jamie Lerner 28:06  Because a lot of this stuff is common sense, and it is too easy. And women, especially, make it overly complicated because we have need to make everything overly complicated. Yeah.Lesley Logan 28:18  Well, why do we need to? We probably don't need to. We think we do.Jamie Lerner 28:22  We don't need to. But we, I would say, we unconsciously choose to.Lesley Logan 28:30  It probably goes back to, I don't know. Maybe it goes back to the feeling of worthiness and deserving, right? Because sometimes that alignment means taking up more space than you have before, or making bold moves, and so then you have to overly complicate it to have this reason of why you're going to do it. I had to people when I left my partner like why, and I was, "Oh, I didn't realize people were going to ask why. I guess I should have seen that coming," and I didn't have. I—it just wasn't. We just weren't right for each other, and that was not a good enough excuse for anyone. "Did he cheat?" No. "Did you fight?" Not a lot. I just didn't have it. So I think sometimes we think it needs to be complicated, and then we so therefore we make it complicated.Jamie Lerner 29:12  This is absolutely true. But when you're just connected to yourself, you just know, and so you don't need to consult other people. And if someone asks a question and you feel so good about saying it just didn't feel right because it didn't feel right, there are no more questions after that. So when you know for yourself, you just know, and you don't attract the answers that you would get otherwise, or the questions, no one says anything because you're so clear about what you're doing, and you're not asking them for their opinion or commentary. So if you get that, you could just say, "Well, thank you so much, and now I'm going to excuse myself."Lesley Logan 29:56  Jamie, you paint this. You make it, not that life is easy, but you make it sound like if we could just be in our knowing and alignment, we could have a much easier.Jamie Lerner 30:11  Yes, life would be so fun, and then we could create anything for ourselves and we could be in relationships with people that were unconditional, and I mean, I have friends. I know they're late all the time, and I choose to go to lunch with them, knowing that they're going to be late, and I'm on time or early all the time. But you know, at a certain point, if it bothers me, then I don't go to lunch with them anymore. But am I going to be upset with who they are? I don't think so. They're consistently who they are, and I am who I am, and that's a nice place to meet people where they are, allowing them to be who they are feels good.Lesley Logan 30:49  It does feel good, and it's, so, I actually have found because I used to have clients who are late all the time, and they'd always apologize, and I just go, "Here's a deal: you pay for this time to this time. There's someone before you. There's someone after you. So I'm just going to do my thing. Don't apologize to me anymore because I don't want to hear it. And if you only want the 45 minutes, then that's all you want, and so you don't even have to apologize to yourself. But if you want more, you can ask yourself why you're so late all the time. But that's on you to figure it out." And you know what? Some people were just stayed late because that's all they wanted.Jamie Lerner 31:18  That's who they are. Yeah, not even like that. Just people who are late are late everywhere they go.Lesley Logan 31:24  Yeah.Jamie Lerner 31:25  For everything. It's not just for you or your class, and that's okay.Lesley Logan 31:29  Yeah. Well, and that's just to your point. It was that's what you want, and so I don't feel anything towards you, and so you don't have to worry about—you don't have to apologize because I don't feel like I'm gonna have 15 minutes every single time I have you on my calendar to catch up. Jamie Lerner 31:43  So in my other life, my husband would make coffee in an espresso maker, and he—I put the cup there, I start the machine, I turn around, and there before it's even finished or a full cup, he'd pull the cup out, and I'd be like, "Why are you cheating yourself?" And he, "What are you talking about? Why are you cheating yourself out of a full cup of coffee? Why?" And he was, "I don't know." But you know, to frame it that way is true. But he didn't really see it like that. He just saw he didn't feel like waiting. He was impatient, but actually cheating himself out of full cup of coffee. Lesley Logan 32:23  Yeah, well, and that's, and to your point, even if that's not how they see it, or if that's how they're always late, it doesn't have to be my responsibility to fix that. We just get to focus on ourselves.Jamie Lerner 32:37  I think that is always the best thing. Yes.Lesley Logan 32:40  Jamie, can we do that without being narcissists, though? Jamie Lerner 32:43  That is not, narcissists are completely disconnected from themselves. Okay, there's no connection at all. And narcissism is something that affects so many other people. You taking care of yourself and being clear with what you want and who you are, it doesn't affect anyone because the clarity in itself is such a relief for people. Yeah, it really is. You show up differently. You show up in such a way where you're so comfortable in your own skin that it allows people to just take a breath and relax. There's no judgment. There's no expectation. It just, it feels good to be around people who are not in their ego and are just comfortable with themselves.Lesley Logan 33:29  Yeah, I agree. I know those people, and I love being around them. And there's the people who are not like that. And you're like, "I have to close off my energy box because I.Jamie Lerner 33:36  But you don't because you're not affected by them. You understand that that's just who they are, and that is absolutely okay. And to think that everybody wants what you have is a big mistake. Most people don't want it. They don't want anything to do with being connected and happy, and they just don't. And that's okay. And we have to allow those people to just be who they are. I mean, it's okay. Lesley Logan 34:02  Oh, Jamie. Well, that's a whole other topic, but yes, we do, and also because focusing on them would take us out of...Jamie Lerner 34:10  alignment and out of connection. Lesley Logan 34:12  Yes. Yeah. Okay. So, for the people who are worried that people are going to think they're selfish for taking the time, because you know they have the people in their lives who are going to tell them, "Oh, if you've changed, you feel more selfish now because you're not selfish. You just are more aligned, which means you've probably changed how you engage with them or the time you give them. They'll be babies. They'll be baby connected, baby knowing people. So how do they handle that? Because you mentioned, like, you'll be so sure, and it's just going to be like that. But I just, oh, but there's that. You're like a new baby bird with your knowing and your alignment. How do we help them if someone tries to take it away with that selfish?Jamie Lerner 34:50  Well, it's just the opposite because when we nourish and nurture ourselves, we are more available to all others, whether it's vibration, physically, emotionally, because we have nourished ourselves, we have connected with ourselves, and then our ability to give is unconditional. We are more present with other people, and to be more present with other people, some of those people get uncomfortable. They are not used to being with someone who's so present, but it's a lovely feeling. It's almost like you can be with someone and not say a word, but you can feel them, and it feels good. And that is true connection with self and others.Lesley Logan 35:36  Oh gosh, Jamie, I feel like this took like a master class.Jamie Lerner 35:42  All these things are so simple.Lesley Logan 35:44  Yeah.Jamie Lerner 35:45  I mean, these are so many basic things.Lesley Logan 35:50  I mean, that's the thing, right? Because in the world we live in today with social media, they're going to give you the 17-point journal with the addendum, and then the three-hour workshop with the 152 calls, and so people are told it's supposed to be hard, but it's, you're making it...Jamie Lerner 36:07  be fun and easy and quick, very quick. I mean, for me, my most successful clients are the ones that I don't need to be there to assist them anymore. They got it, and you know what? They do got it.Lesley Logan 36:25  Yeah, yeah. And we can all get it. We can just just. Jamie Lerner 36:29  We want it.Lesley Logan 36:29  Yeah. Okay. Well, hat's the key. Well, that's just it, right? You have to. I think it's. I've read something about any change you want to make. You have to want it and believe it, and then commit to it, and so it's you got to actually do the thing.Jamie Lerner 36:45  But we don't have to commit to it.Lesley Logan 36:47  Okay.Jamie Lerner 36:47  We could just do moment by moment. Commitment is too much. It's too intimidating. It feels impossible. Yeah, just to have some kind of recognition of where you're at with yourself, moment by moment, and then it's the next moment. Maybe today wasn't a good day to connect with yourself, but maybe tomorrow will be better to be more forgiving of ourselves, to be more allowing of ourselves, to give ourselves more grace, let ourselves off the hook, but not let ourselves off the hook because we're blaming someone else. Those are two separate things.Lesley Logan 37:25  Right. I, okay, well, you've just blown the recovering perfectionist mindset. You can actually just want it and then have it and have it in the moment. And there could be a bad day, and you can just take yourself responsibility, and then you can just try again tomorrow or in another moment.Jamie Lerner 37:43  Right. Right? And there's no punishment for it. There's no perfection. It's just a moment, and then the next moment. And sometimes I'll allow myself to go down the rabbit hole. I'll say to myself, "Is this thought serving me? No. Am I going there? Yes, I am, because for whatever reason I need to do this. Okay." And then I can see clearly. I'm okay now. I can pull myself out of the rabbit hole, and on some level that was very satisfying. But do I need to do it tomorrow? No.Lesley Logan 38:15  Jamie. Thank you for that. Because I'm, wow, I don't have to be a monk either. I can just, I can entertain the rabbit hole, but I love what you did. Acknowledge that's what you're doing, ask yourself if you need it, and then go past, get past it. No judgment on it.Jamie Lerner 38:33  (inaudible) is to blame someone else for sending you down the rabbit hole.Lesley Logan 38:37  God, yeah. Well, yes. So I'm taking away from this just the sitting still, that's for sure, and then also it's not about, I'm not going to blame the email that came at the wrong time or the person who didn't do the thing I told them. None of that. It's all my own responsibility and the kindness to myself. Because of that, I will continue to show up differently, and people will be affected by that in a positive way around that. And then if something, if they, if I went down a rabbit hole, I cannot blame that it was this person. I have to go, "I took myself down the rabbit hole."Jamie Lerner 39:09  Yes, and that feels good. It's too good to be responsible for yourself, to have personal responsibility. I love to be wrong. I love when I'm wrong. I do, because I get to learn something about myself. So when I am wrong, I am the first person to raise my hand and say, "You know what? I was wrong." And I am really in this moment learning something about myself, and that's fantastic.Lesley Logan 39:33  So cool, Jamie! You're so cool. I could talk to you forever. I feel like we need to listen to your words just a few more times. You know, so we're gonna take a brief break and find out what people can find you, follow you, work with you. Because, you know, I think a few of us might need more than one time hearing this. All right, Jamie, where can they do you? Do you do coaching? Do you have sessions? Do you have a book? Like, where can they get your information support? Jamie Lerner 40:00  I have a website. It's www.jamie-lerner.com and everything is on there. And it's all so clear that there's not one single question anyone needs to ask me about how you pay, what happens if you, I mean, it's all there. And I have a great service called The Quickie, a lovely texting option, which is my favorite service of all, and I came out with it before COVID, and it worked perfectly because people had to move in with each other. Some people had to move home. There was no privacy, but you just buy a package of time and you text with me, and I text back with you, and lo and behold, you realize you knew the answer the whole time, but it's a great service. It's a book. It's old, but it's not old. It's really timeless, and it's available on Amazon. And it's called "The Ever Loving Essence of You" and it's just a very nice resource for yourself about yourself.Lesley Logan 41:04  I love this. I love that. I love the, what a genius idea of the texting because it's such a quick hit and a quick reminder, and you can do it in a moment, and you don't have to set up a call because by the time the call comes around, I forgot why I wanted the call.Jamie Lerner 41:19  And the other thing is too, people talk about how they feel in the moment, but the next moment they don't even remember. After texting, they can go back and read how they felt and what they thought, and then they realize, like, yeah, I really knew this all along.Lesley Logan 41:35  What a service. Jamie Lerner 41:36  It is good, very self-empowering for people.Lesley Logan 41:39  I love that you are a gem. You have given us, by the way, we could just tell people go back and listen. But I do love my bold, executable, intrinsic, or targeted steps people can take to be it till they see it. What tips do you have for us?Jamie Lerner 41:53  Know yourself, love yourself, trust yourself, and laugh along with yourself.Lesley Logan 42:01  Great. Yeah, great. This is a repeater. I think this is just a really nice go back and be reminded because I feel for the first time you've made knowing yourself a little less complicated, and we don't have to set aside 17 minutes to go through a journal that's got side five questions. You could just take a dose of time and sit still with yourself. And we have moments where we can do that throughout any day, even a busy one. Jamie, thank you so much. You guys, you better send this to a friend who needs to hear it. Because if you know yourself and they know yourself, imagine all of the gifts that is going to be in the time you spend with the people around you. So please share this. Tell Jamie Lerner what your favorite part was. Tag the Be It Pod. Let us know. And until next time, well, get to know yourself and then Be It Till You See It. Lesley Logan 42:49  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 43:32  It's written, filmed, and recorded by your hosts, Lesley Logan and me, Brad Crowell.Lesley Logan 43:37  It is transcribed, produced, and edited by the epic team at Disenyo.co.Brad Crowell 43:41  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi. Lesley Logan 43:48  Special thanks to Melissa Solomon for creating our visuals. Brad Crowell 43:51  Also to Angelina Herrico for adding all of our content to our website, and finally to Meredith Rood for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hour 4: This episode of The Sports Leader is a heartfelt tribute to a broadcasting legend as the team says goodbye to a beloved colleague. The post-game wrap, a beloved tradition among the crew, takes center stage as they share their thoughts and memories of the departing member. The conversation is filled with laughter, tears, and stories of their time together, making it a must-listen for anyone who's ever been a part of the Giants' community. The episode is a beautiful blend of humor and sentiment as the hosts and their colleague reminisce about their time working together. They share stories of their favorite moments, from the World Series playoff run to the post-game rap, which has become an integral part of their broadcast. The conversation is raw and honest, giving listeners a glimpse into the personal relationships and bonds that have formed over the years. One of the highlights of the episode is the post-game rap itself, where the hosts and their colleague come together to share their thoughts and memories of the departing member. The rap is a beautiful tribute to the person's career and the impact they've had on the team. The episode also touches on the importance of the post-game wrap, which has become a beloved tradition among the crew. If you're a fan of the Giants or just looking for a heartwarming story, this episode of The Sports Leader is a must-listen. Join the hosts as they say goodbye to a beloved colleague and reflect on the memories they've shared over the years.See omnystudio.com/listener for privacy information.

Hour 4: This episode of The Sports Leader is a heartfelt tribute to a broadcasting legend as the team says goodbye to a beloved colleague. The post-game wrap, a beloved tradition among the crew, takes center stage as they share their thoughts and memories of the departing member. The conversation is filled with laughter, tears, and stories of their time together, making it a must-listen for anyone who's ever been a part of the Giants' community. The episode is a beautiful blend of humor and sentiment as the hosts and their colleague reminisce about their time working together. They share stories of their favorite moments, from the World Series playoff run to the post-game rap, which has become an integral part of their broadcast. The conversation is raw and honest, giving listeners a glimpse into the personal relationships and bonds that have formed over the years. One of the highlights of the episode is the post-game rap itself, where the hosts and their colleague come together to share their thoughts and memories of the departing member. The rap is a beautiful tribute to the person's career and the impact they've had on the team. The episode also touches on the importance of the post-game wrap, which has become a beloved tradition among the crew. If you're a fan of the Giants or just looking for a heartwarming story, this episode of The Sports Leader is a must-listen. Join the hosts as they say goodbye to a beloved colleague and reflect on the memories they've shared over the years.See omnystudio.com/listener for privacy information.

Hello Beautiful, I'm so grateful you're here with me. When life feels heavy, even a small moment of lightness can change everything. This uplifting guided meditation helps release stress, ease anxiety, and reconnect you with the healing energy of joy, gratitude, and laughter. Sometimes the nervous system doesn't need more effort—it simply needs permission to soften and smile again. Love,

But why?

We are BACK with another Letterboxd shitpost review game! The rules are a little different, but the results are the same! Laughter, yelling, and everything in between. How will you fare? —————

Episode 56: Healing Through Laughter with Janelle NilesLaughter has always held a sacred place in our communities. It connects us, heals us, and speaks truths that words alone cannot reach. Today, on Aunties on Air, we sit down with trailblazing comedian Janelle Niles, creator of the all-indigenous variety show Got Land? Comedy. We explore the intersections of identity, the power of taking up space on stage, and how reclaiming our narrative through humor can be a beautiful tool for healing. Wabanaki Words Used:Apc-oc (again in the future, parting, good-bye, farewell) - https://pmportal.org/dictionary/apc-oc Topics Discussed: Janelle Niles - https://www.gotlandcomedy.com/comedians/janelleniles Got Land? Comedy - https://www.gotlandcomedy.com/ Sipekne'katik - https://www.sipeknekatik.ca/ Ottawa, Canada - https://ottawatourism.ca/en/about-ottawa Halifax, Canada - https://discoverhalifaxns.com/ Indian Brook - https://en.wikipedia.org/wiki/Indian_Brook_14 White Clay tribes - https://en.wikipedia.org/wiki/Gros_Ventre Tamiskaming First Nation - https://tfnadmin.wixsite.com/tfnadmin Anishinaabe - https://thecanadianencyclopedia.ca/en/article/anishinaabe Ojibwe - https://www.mnhs.org/fortsnelling/learn/native-americans/ojibwe-people Keepers of the Circle Pre-employment Program - https://keepersofthecircle.com/culture-confidence-and-competence George Carlin - https://en.wikipedia.org/wiki/George_Carlin Paul Mooney - https://en.wikipedia.org/wiki/Paul_Mooney_(comedian) Charlie Hill - https://en.wikipedia.org/wiki/Charlie_Hill Candy Palmater - https://en.wikipedia.org/wiki/Candy_Palmater Apollo Theater - https://www.apollotheater.org/ Bubba's Comedy Show - https://www.gotlandcomedy.com/comedians/bubbas IndigE-girl Comedy Show - https://www.indigegirlcomedy.com/ New Brunswick, Canada - https://en.wikipedia.org/wiki/New_Brunswick The Candy Palmiter Show - https://www.cbc.ca/radio/2.5649/2.5670/the-candy-palmater-show-1.3755863 Jileen's Gofundme - https://www.gofundme.com/f/expenses-during-treatment-and-recovery-for-jileen-niles Wabanaki Tribal Nations:Houlton Band of Maliseet Houlton Band of Maliseet Indians | Littleton, ME (maliseets.net)Mi'kmaq Mi'kmaq Nation | Presque Isle, ME (micmac-nsn.gov)Passamaquoddy Tribe Indian Township Passamaquoddy Tribe @ Indian Township | Peskotomuhkati MotahkomikukPassamaquoddy Tribe Sipayik Sipayik Tribal Government – Sipayik (wabanaki.com)Penobscot Nation Penobscot Nation | Departments & Info | Indian Island, Maine Special Thanks/Woliwon: Guest: Janelle NilesProducer: Gavin AllenPodcast Team: Macy Downs

Daily Dad Jokes (29 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: andersonfmly, Loftoman, IEnjoyDadJokes, bourbonpens, tadashi4, Hot_Historian1066, TundieRice, WTFaulknerinCA, IthinkIknowwhothatis, whydatyou, MayorMcKraut, lnc_gomes, , ilikesidehugs, Majorpain2006, Sir_Pluses, ilikesidehugs, Classic-Camp7513, Masselein, KK-Prep-Solutions Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (29 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: jvlpdillon, MrSteveA, madazzahatter, scarf_spheal, quigleydude, inalieK, Durangokid97, Joel_Boyens, IEnjoyDadJokes, rediculousradishes, Cheap_Original_9997, , GiborDesign, andersonfmly, So4legend, 0011011100111001, Rav4xle, jvlpdillon, wasprobot, emfab, Ludicrous_Speeed, dankbonkripper_78, Select-Atmosphere110, FinalCaveat Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Not all laughter fits the moment — and that’s exactly what this episode explores. In Part 2 of the laughter... The post Mismatched Laughter appeared first on WebTalkRadio.net.

This week the boays are joined by comedian Laura Lexx. Laura discusses how studying theories of laughter has informed her comedy, describes the origins of stand-up from the Vaudeville and Music Hall days in the US & UK respectively to what we know of it today, and explains how her tweets in a Glasgow hotel room about Jurgen Klopp led to her landing a book deal. Plus, Laura describes her experience of performing on shows including Mock the Week & Live at the Apollo, and they discuss where comedy might go after "Reels/Tiktok" era we're currently living through.Laura is on the Scottish leg of her tour "Yo Yo" at the beginning of October with dates in Glasgow, Inverness, Aberdeen & Edinburgh. Tickets here: https://lauralexx.co.uk/liveMarc is performing his show "If & When" at Blackfriars in Glasgow Saturday 10th October & Saturday 21st November, plus more Scottish dates throughout the next few months. Tickets here: https://www.marcjenningscomedy.com/liveSign up to our Patreon for fortnightly bonus eps plus footage from all the Some Laugh Live shows: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/somelaugh⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Some Laugh Merch Available Now: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://visualanticsapparel.com/collections/some-laugh-podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠You can watch the boays' stand-up specials for free here on the Some Laugh YouTube channel ⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youtube.com/playlist?list=PLM6lKn8dnMK5bOtlX-3XlCpZSf-B_qweQ&si=JjKknRTZvvza5l55⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stand-Up Tickets:Marc: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/MarcJenko⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stu: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/StuartMcP⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Steve: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/stephenbuchanan⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Fluent Fiction - Hungarian: Splashing Into Laughter: Budapest's Dawn Adventure Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hu/episode/2026-09-28-22-34-01-hu Story Transcript:Hu: Budapest őszi hajnala tele volt varázslattal.En: The autumn dawn of Budapest was filled with magic.Hu: A Gellért Gyógyfürdőben a levegő tele volt meleg gőzzel és ásványok illatával.En: At the Gellért Gyógyfürdő, the air was thick with warm steam and the scent of minerals.Hu: Az ódon épületek között Bence, Zsuzsa és Ágnes önfeledten sétáltak, egy különös ötletet dédelgetve.En: Among the old buildings, Bence, Zsuzsa, and Ágnes strolled carefreely, nurturing a peculiar idea.Hu: Bence mindig is imádta a bolondozást.En: Bence had always loved fooling around.Hu: „Figyeljetek, most megmutatjuk nekik a világ legjobb szinkronúszó műsorát!En: "Listen, now we'll show them the world's best synchronized swimming show!"Hu: ” - mondta izgatottan, miközben visszaemlékezett egy vicces előadásra, amit nemrég láttak.En: he said excitedly, recalling a funny performance they had recently seen.Hu: Zsuzsa nevetett, habár tudta, hogy az úszás nem az erőssége.En: Zsuzsa laughed, though she knew swimming wasn't her strong suit.Hu: Ágnes óvatosan figyelte a zsúfolt medencét.En: Ágnes watched the crowded pool cautiously.Hu: „Biztos ebben?En: "Are you sure about this?Hu: Nem akarunk zűrt okozni” - mondta.En: We don't want to cause a scene," she said.Hu: Bence vállat vont és mosolygott.En: Bence shrugged and smiled.Hu: „Ez csak móka, Ági.En: "It's just for fun, Ági.Hu: Az élet túl rövid ahhoz, hogy aggódjunk ilyen dolgok miatt!En: Life's too short to worry about such things!"Hu: ” Ágnes sóhajtott, de belül tudta, hogy talán igaza van.En: Ágnes sighed, but deep down she knew he might be right.Hu: Ahogy a reggel finoman átment napfényes délelőttbe, a három barát összeállt az sekély medence szélén.En: As the morning gently transitioned into a sunny late morning, the three friends gathered at the edge of the shallow pool.Hu: Bence adott nekik néhány jelzést.En: Bence gave them a few signals.Hu: „Három, kettő, egy.En: "Three, two, one...Hu: most!En: now!"Hu: ” A fürdőzők érdeklődve nézték, hogy mit művelnek ezek a fiatalok.En: The bathers watched curiously to see what these young people were up to.Hu: A vízben mozogtak, forogtak, de hamarosan érezhető volt, hogy káoszba fordult a műsor.En: They moved and spun in the water, but it soon became clear that the performance was turning into chaos.Hu: Zsuzsa majdnem elsüllyedt, Ágnes elpezsegettől kapott nevetőrohamot, Bence pedig lecsúszott egy lépcsőn a víz alatt.En: Zsuzsa nearly sank, Ágnes burst out laughing from the fizzing, and Bence slipped down a step underwater.Hu: A barátok kacagása kis hallgatóságot vont maga köré.En: Their laughter drew a small audience around them.Hu: A rögtönzés végül egy nagy csobbanással zárult.En: The impromptu performance concluded with a big splash.Hu: A fürdőzők egy pillanatra meghökkentek, majd nevetés tört ki közöttük.En: The bathers were momentarily taken aback, then laughter erupted among them.Hu: Egy idős hölgy tapsolt, és hamarosan mások is vele tartottak.En: An elderly lady clapped, and soon others joined her.Hu: Bár a szinkronúszás nem volt tökéletes, valami más sokkal fontosabb sikerült: a pillanat öröme.En: Although the synchronized swimming wasn't perfect, something much more important was achieved: the joy of the moment.Hu: Kisétálva a medencéből, Ágnes megszólalt: „Lehet, hogy volt valami ebben a mókában.En: As they walked out of the pool, Ágnes spoke up: "There might have been something in that fun.Hu: Talán legközelebb besegíthetnék még jobban.En: Maybe next time, I could help even more."Hu: ” Zsuzsa is bólogatott, miközben Bence vállát veregette.En: Zsuzsa nodded as she patted Bence's shoulder.Hu: „Néha a legjobb dolgok azok, amik tökéletlenek.En: "Sometimes the best things are those that are imperfect."Hu: ”Így, ahogy az ősz lassan Budapestre telepedett, a három barát tudta, hogy új baráti kaland várt rájuk – a szívből jövő nevetés és a megélt pillanatok kalandja.En: Thus, as autumn slowly settled over Budapest, the three friends knew that new adventures awaited them—adventures of heartfelt laughter and lived moments. Vocabulary Words:dawn: hajnalamagic: varázslatsteam: gőzminerals: ásványokpeculiar: különöscarefreely: önfeledtenfooling around: bolondozássynchronized swimming: szinkronúszóperformance: előadásshrugged: vállat vontscene: zűrtransitioned: átmentshallow: sekélysignals: jelzésekspun: forogtakchaos: káoszsank: elsüllyedtburst out laughing: nevetőrohamot kapottslipped: lecsúszottimpromptu: rögtönzéssplash: csobbanástaken aback: meghökkentelderly: idősclapped: tapsoltimperfect: tökéletlenadventures: kalandheartfelt: szívből jövőlaughter: nevetéslived moments: megélt pillanatoksettled: telepedett

Daily Dad Jokes (28 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: HarpyGravey, JimmyCarr_Official, brother_p, lnc_gomes, DENelson83, Classic-Camp7513, lnc_gomes, Coralthesequel, Masselein, Anxious-Today8489, OutrageousFriend7483, alanmitch34, , wimpykidfan37, Masselein, just_want_2_b_liked, NabrenX, PR0CR45T184T0R Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (28 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: 1spdstr, zackwe, fargone_conclusion, squmplings, Nobida12, MrWhizzleteat, , RomeoTessaract, Musikcookie, tubbyand, EdMcMoon, Zchats, dunn_with_this, Lucky_Middle_5525, Ogodei Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Life can become so busy, stressful, or painful that we forget to notice the moments that make it meaningful.In this episode of the Heal and Restore Podcast, Randy and Cathy Boyd explore Finding Joy, Laughter & the Little Things That Make Life Good. Together, they discuss why joy is not dependent on having a perfect life and how laughter, gratitude, relationships, faith, and simple everyday moments can bring light into difficult seasons.Sometimes joy is found not in changing our circumstances, but in slowing down long enough to recognize the goodness already around us.Visit www.healandrestorecounseling.com to learn more about our coaching services, helpful resources, no-cost Discovery Sessions, and our book, Healing Together: A 30-Day Devotional for Rebuilding Love, Trust, and Connection.

Become a supporter of this podcast: https://www.spreaker.com/podcast/harold-s-old-time-radio-no-1--4206392/support.

In the Blue Zones, the regions of the world where people consistently live past 100 in good health, researchers kept finding the same things. And one of the most consistent was communal eating. In this episode I draw on Dan Buettner's Blue Zones research to make the case that eating with other people is not just pleasant. It is protective. Shared meals slow us down, almost automatically. They improve digestion, reduce intake, and create a quality of connection at the table that is hard to replicate anywhere else. Vulnerable things get said. Laughter comes more easily. I share that we have dinner as a family every single night, not because it is always perfect, but because the ritual of it sends a signal that the people at this table matter enough to show up for. And I make the case for how simple the starting point actually is. Ready to go deeper? Grab my book, The Consistency Code: A Midlife Woman's Guide to Deep Health and Happiness, at https://theconsistencycode.com  #GraceAndGrit #EatTogether #MidlifeWomen #BlueZones #CommunalEating #WomensWellness #DeepHealth #FamilyDinner #IntentionalLiving #MidlifeHealth

Fluent Fiction - Dutch: Lost in the Pumpkin Patch: A Maze of Autumn Laughter Find the full episode transcript, vocabulary words, and more:fluentfiction.com/nl/episode/2026-09-27-22-34-01-nl Story Transcript:Nl: In de gouden ochtend van een frisse herfstdag, glinsterde de botanische tuin in de stralende zon.En: In the golden morning of a crisp autumn day, the botanische tuin shimmered in the radiant sun.Nl: De bladeren ritselden zachtjes en de lucht was gevuld met de zoete geur van herfst.En: The leaves rustled gently, and the air was filled with the sweet scent of fall.Nl: Te midden van deze kleurenpracht stonden Bram, Els en Koen, naar een enorme pompoen doolhof te kijken.En: Amidst this display of colors stood Bram, Els, and Koen, looking at a giant pumpkin maze.Nl: "Vandaag zal ik jullie leiden," zei Bram met een avontuurlijke glinstering in zijn ogen.En: "Today I will lead you," said Bram with an adventurous gleam in his eyes.Nl: "We zullen de uitgang vinden zonder een kaart nodig te hebben."En: "We will find the exit without needing a map."Nl: Els fronste en hield de plattegrond in haar hand.En: Els frowned and held the map in her hand.Nl: "Misschien moeten we toch naar de borden kijken," stelde ze voor.En: "Maybe we should look at the signs," she suggested.Nl: Maar Bram wuifde haar zorgen weg.En: But Bram waved away her concerns.Nl: "Ik kan dit," zei hij zelfverzekerd.En: "I can do this," he said confidently.Nl: Ze stapten samen de doolhof in.En: They stepped into the maze together.Nl: Hoge muren van fel oranje pompoenen rezen boven hen uit als een levend schilderij.En: High walls of bright orange pumpkins rose above them like a living painting.Nl: Bram liep voorop, met Els en Koen in zijn kielzog.En: Bram walked in front, with Els and Koen following him closely.Nl: "Rechts is beter," zei Bram, zonder echt te weten waar hij naartoe ging.En: "Right is better," said Bram, without really knowing where he was going.Nl: Koen lachte rustig.En: Koen laughed quietly.Nl: "Laten we maar hopen dat je ons niet verdwaalt, Bram."En: "Let's just hope you don't get us lost, Bram."Nl: Het was niet lang voordat Bram merkte dat het doolhof een stuk ingewikkelder was dan hij dacht.En: It wasn't long before Bram realized the maze was much more complicated than he thought.Nl: "Links of toch rechts?"En: "Left or maybe right?"Nl: mompelde hij in zichzelf.En: he muttered to himself.Nl: Els zuchtte zachtjes en probeerde de borden te bekijken.En: Els sighed softly and tried to look at the signs.Nl: Maar Bram bleef koppig.En: But Bram remained stubborn.Nl: "Nog één bocht en we zijn er," zei hij vol zelfvertrouwen.En: "Just one more turn and we'll be there," he said with confidence.Nl: Plotseling nam hij een onverwachte wending in een smal pad.En: Suddenly, he made an unexpected turn into a narrow path.Nl: Niet kijkend waar hij liep, struikelde Bram over een uitsteeksel en viel in een enorm grote pompoen.En: Not watching where he was going, Bram stumbled over a protrusion and fell into a huge pumpkin.Nl: Met een luid gerommel begon de pompoen te rollen, en Bram verdween in het doolhof.En: With a loud rumble, the pumpkin started rolling, and Bram disappeared into the maze.Nl: Els slaakte een gil van schrik, terwijl Koen uitbarstte in een schaterlach.En: Els let out a scream of shock, while Koen burst into laughter.Nl: "Bram!En: "Bram!Nl: Waar ben je?"En: Where are you?"Nl: riep Els, terwijl ze samen met Koen de richting volgde waar de pompoenheen was gerold.En: called Els, as she and Koen followed the direction where the pumpkin had rolled.Nl: Ze hoorden gedempte kreten en volgden het geluid.En: They heard muffled cries and followed the sound.Nl: Uiteindelijk vonden ze Bram, bedekt met pompoenstukjes en -sap, maar veilig.En: Eventually, they found Bram, covered in pumpkin pieces and juice, but safe.Nl: Hij zat daar midden in een open plek van het doolhof, zijn trots iets minder groot maar zijn lach nog steeds aanwezig.En: He sat there in the middle of an open spot in the maze, his pride a bit diminished but his laugh still present.Nl: Met een gezicht vol pompoengelei keek Bram op en zei: "Misschien hebben jullie gelijk, hulp kan soms geen kwaad."En: With a face full of pumpkin jelly, Bram looked up and said: "Maybe you're right, help doesn't hurt sometimes."Nl: Koen hielp hem overeind en klopte de stukjes af, lachend.En: Koen helped him up and brushed off the pieces, laughing.Nl: Els glimlachte, blij dat het goed was afgelopen.En: Els smiled, happy that it had ended well.Nl: Die dag leerde Bram dat het soms beter is om naar je vrienden te luisteren en dat het vaak leuker is om samen wat te lachen.En: That day Bram learned that sometimes it's better to listen to your friends and that it's often more fun to laugh together.Nl: Ze vervolgden hun weg door het doolhof, dit keer met Els als leidster en de kaart stevig in haar hand.En: They continued their way through the maze, this time with Els as the leader and the map firmly in her hand.Nl: De koele herfstwind fluisterde zachtjes tussen de pompoenen, terwijl de zon langzaam onderging en hun avontuur een warme gloed gaf.En: The cool autumn wind whispered softly between the pumpkins, as the sun slowly set and gave their adventure a warm glow. Vocabulary Words:shimmered: glinsterderadiant: stralenderustled: ritseldenamidst: te midden vanadventurous: avontuurlijkegleam: glinsteringfrowned: fronsteconcerns: zorgencomplicated: ingewikkeldermuttered: mompeldestubborn: koppigprotrusion: uitsteekselunexpected: onverwachtestumbled: struikelderumble: gerommelmuffled: gedemptepride: trotsdiminished: minderjelly: geleifirmly: stevigwhispered: fluisterdedisplay: kleurenprachtexit: uitgangmaze: doolhofnarrow: smalburst: uitbarsttelaughter: schaterlachrolled: geroldfollowed: volgdegreet: gil van schrik

Daily Dad Jokes (27 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: johannz, stacey_hottie12, Capt_Den, VerGuy, ilikesidehugs, Letatetet, lnc_gomes, dewgdewgdewg, Classic-Camp7513, Anxious-Today8489, sulldanivan, afarro, , HarpyGravey, Vaquero-SASS, Ok-Sandwich-5979, monorico, riceboy6 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey Everyone! Only one more week until we drop a new show! That's right, we're about to un-hiatus. We've been working hard to craft up some new episodes and the cutest Klingon, Alexander is here to tell you about it. Plus, we're dropping a sneak peak of the next episode, "Ship in a Bottle"! It's Moriarty, Sherlock Holmes's--and now Picard's-- archenemy, and he's back to shake the Enterprise around again! We hope this holds you over until October 1st when Season 6 Episode 12 of ST:TNGeez! Not Another Star Trek Podcast drops! It's "Ship in a Bottle," and it's coming at you right about . . . next week. Even more available at: https://tngeez.com

Daily Dad Jokes (26 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: dustaknuckz, lnc_gomes, Left-Distribution-13, Classic-Camp7513, National-Ad8416, Anxious-Today8489, Key-Wall-8264, Billyeggs, PortugalDoesntExist, SuvwI49, daas2, barewear2267, , ilikesidehugs, dustaknuckz, watchthisorthat, MiximumDennis, rabindranatagor Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Chelsea and Catherine attempt to tackle some serious questions… and get a PSA on honeys and sweeties. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Chelsea and Catherine attempt to tackle some serious questions… and get a PSA on honeys and sweeties. * Need some advice from Chelsea? Email us at DearChelseaPodcast@gmail.com * Executive Producer Catherine Law Edited & Engineered by Brad Dickert * * * The views and opinions expressed are solely those of the Podcast author, or individuals participating in the Podcast, and do not represent the opinions of iHeartMedia or its employees. This Podcast should not be used as medical advice, mental health advice, mental health counseling or therapy, or as imparting any health care recommendations at all. Individuals are advised to seek independent medical, counseling advice and/or therapy from a competent health care professional with respect to any medical condition, mental health issues, health inquiry or matter, including matters discussed on this Podcast. Guests and listeners should not rely on matters discussed in the Podcast and shall not act or shall refrain from acting based on information contained in the Podcast without first seeking independent medical advice. See omnystudio.com/listener for privacy information.

Daily Dad Jokes (25 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: porichoygupto, TheQuietKid22, Raath, agarcia128, TheQuietKid22, OkElevator6952, D0wnVoteMe_PLZ, Wazowskiwithonei, lnc_gomes, Brucemoose1, Lordstevenson, Temporary_Ebb_4156, MissionWhole4385, madazzahatter, Scooter_Dooder, , shawry308, H_G_Bells, rjm1775, DazedMonk, Fluid_Bag8283, tollthedead, StockInitial4460, user7618, eightiesmusicme, dadjokeschannel, CorndogConspiracy237, Left-Distribution-13, professorf, oppy1984, leww_ap, andersonfmly Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the guys from The Masculine Journey have a humorous and heartfelt discussion on how Christians should not hide the glory that God has instilled within them, but instead use it as a testament to His greatness to further the kingdom. In this episode, the team explores: Reflecting God's Glory: A scriptural look at how believers carry the glory of God and why it shouldn't be hidden. Cinematic Insights: Using a classic clip from Forrest Gump featuring Forrest, and Lieutenant Dan to discuss seeing the best in others, recognizing people's true identity, and honoring the essence of who they were made to be—regardless of life's circumstances. Laughter and Community: Plenty of laughs, including live-stage banter, bingo mishaps with Ms. Gladys, and lighthearted moments with the crew. For more great content from the Masculine Journey team, visit masculinejourney.org. Explore additional resources, connect with the ministry, and discover more ways to continue your own masculine journey in Christ.

Daily Dad Jokes (24 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: Mave__Dustaine, rodzieman, tJaqJaH, lnc_gomes, quen_damsel, PR0CR45T184T0R, Federal_Special3295, 78Speedy, Billyeggs, Ok-Sandwich-5979, brother_p, leonxsnow, , ASK_ABT_MY_USERNAME, RedDeuce2, fortifier22, theshykidd, Federal_Special3295, Otherwise_Bread_9972 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (24 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: idinarouill, Otherwise_Bread_9972, josh2112, ilikesidehugs, bruvmandotqman, snekinmaboot1, JonExplainsStuffYT, Classic-Camp7513, danuser8, Vaquero-SASS, NabrenX, riceboy6, , Sea_Sheepherder_2234, iShitSkittles, lnc_gomes, RavyRaptor, lnc_gomes Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Old fave, new intro! We kicked off Season 2 exploring the ultimate feel-good activity: laughter. Who doesn't like a good old belly laugh, right? We're joined by Laughter Yoga expert Lotte Mikkelsen, who explains exactly why laughter is so good for us both physically and mentally, and the incredible things that happen in our bodies when we have a good ol' LOLz. She also shares with us different ways that we can all bring more laughter into our everyday.Find out more about Laughter Yoga and the work that Lotte does at United Mind.Find out more about the Telephone Laughter Club.Support Gwen & Kate by subscribing (or doing a one off month) to Patreon, from as little as £3. We'd love you forever. :) Find out more!For all RUMP info in one place: visit our linkt.reeGet a shout-out:Want a mention on the next RUMPette? Tell us your feedback or what you do to make yourself feel good: rightupmypodcast@gmail.comSupport RUMP: If you enjoy the podcast, please subscribe, share with your friends and leave a review. It takes less than 60 seconds and really makes a difference in helping people discover the podcast. Thank you!Join the RUMP Club! Support the team and access exclusive content from as little as £3 p/month at: Right Up My Podcast | PatreonOr, if you'd like to make a one-off donation, you can buy us a virtual coffee from Buy Me a Coffee!Be social with us:Instagram      Facebook     TikTokThank you to our team:Music – Andrew GrimesArtwork – Erica Frances GeorgeSocial Media – Kate BallsRUMPette Voiceover – Dave Jones

Send us Fan MailEpisode 322Speaker James FinleyTopic: Spiritual Guidance in the Contemplative Tradition Part 3 After taking me to the inner lands ofHard Work,  then Silence  then Suffering  and the end of selfishness The angel from God  came back and spoke   “ Now Phillip are you ready for another land, are you ready      to be taken into the inner most heart of God”.       And that was the day he took me to the land of……….Laughter.     Saith Philip Neri. (1515–1595)Enjoy Archie and Cathy

Amanda is back, and after years of dating stories, situationships, bad dates, and men we truly could not make up… she finally has a boyfriend!!! Amanda takes us through the full story of how she met Jeff, from one final nightmare date to the Raya match that changed everything. We get into their first date, knowing when something just feels different, and what it's like to finally experience the consistency and ease you've been told to stop expecting.Amanda also breaks down what she thinks actually moved the needle in finding her person: surrendering, learning to love the life you already have, cleaning up old situationships, making room for a relationship, and finally trusting your own intuition instead of asking everyone else what they think. If you've followed Amanda's dating journey over the years, this is the update we've all been waiting for.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailHello Friends! Welcome back to your favorite Wednesday morning podcast! This time Robbie doesn't want to talk about Pretend Football, Jordan is back from his ATV trip and they both defend Caleb Williams' honor! Thanks for stopping by!Support the showEmail us @ tidbitzwiththeboyz@gmail.comTik Tok     Instagram      FacebookCheck out Robbie's YouTube Fitness journey!

What if love is a skill you can practice, rather than something you're supposed to stumble into? Christina welcomes The Great Love Debate host Brian Howie for a candid, playful conversation about what it takes to create a relationship that lasts. They explore why being single can be a gift, how 90 days of no contact can bring clarity after a breakup, and why laughter, curiosity, and play matter in a partnership. Christina also challenges the idea that a soulmate is simply "out there" waiting to be found. Her take: the deepest kind of love is something two people choose to build together! Love is a skill you can practice. Christina encourages listeners to study relationships and put what they learn into action. Being single gives you room to choose well. Staying in the wrong relationship can cost more than taking time to find the right fit. A 90-day break can bring clarity. Time apart may help you tell the difference between missing a person and missing a familiar routine. Play matters. Laughter, curiosity, and shared fun can make a relationship feel more connected. You build a soulmate relationship. Christina's view is that lasting love grows through participation and effort, rather than fate alone. Connect with Brian at greatlovedebate.com Connect with Christina: https://wedeepen.com/love-club/ Instagram: https://www.instagram.com/christinaweber Your intimacy journey is your life story. If this episode of Mastering Love opened something in you, subscribe, give it a like, and share it with someone ready to get better at love. Then come deeper: Love Club has group coaching, couples council, collaborative matchmaking with leading matchmakers and event producers, and training to host your own dating salon. Not ready for the big leap? WeDeepen is launching a $99 monthly membership, and you heard it here first. Details at wedeepen.com, plus all the ways to join us in person, including Love Immersion VIII this October. Come be with Christina, and let's evolve through love together.

Host Irene Weinberg welcomes author and speaker Liza Shaub for a deeply moving conversation on navigating anticipatory grief and ALS within a family unit. Liza shares her personal story of growing up with a mother diagnosed with ALS, detailing how her family used humor and connection as survival mechanisms during a fifteen-year goodbye. She explores the complex emotional dynamics of watching a parent slowly fade, the painful experience of family fracture, and her ultimate journey toward physical and emotional forgiveness with her father. Join Liza on Substack as she navigates grief and anticipatory loss, daughters reckoning with parents' choices, family fracture under pressure, and forgiveness as a deeply bodily act. IN THIS EPISODE, YOU'LL HEAR ABOUT THINGS LIKE:Navigating the quiet weight of anticipatory grief when a parent faces a terminal illness.Using humor, playfulness, and family games as vital survival tools during prolonged hardship.The physical toll of holding onto bitterness and how body awareness signals the need for emotional release.Rebuilding fractured family relationships through courage, presence, and intentional grace.Transforming deep personal loss into community support through charitable initiatives like the Iron Horse Party.WATCH ON YOUTUBE: https://www.youtube.com/watch?v=d_sefQO-kx0&list=PL7judgDzhkAWmfyB5r5WgFD6ahombBvohJoin Liza on Substack as she navigates grief and anticipatory loss, daughters reckoning with parents' choices, family fracture under pressure, and forgiveness as a deeply bodily act.

Daily Dad Jokes (23 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: SoCalAttorney, monorico, Slowloris81, CuthbertDibbleNGrub, happygoluckynny, GiborDesign, KK-Prep-Solutions, Man-e-questions, TVGMILLER, Blackcharger13, DrofRocketSurgery, Changerole1090, , TinyNiceWolf, Masselein, Left-Distribution-13, Federal_Special3295, Federal_Special3295, Slowloris81, Federal_Special3295 Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Daily Dad Jokes (23 Sept 2026) The official Daily Dad Jokes Podcast electronic button now available on Amazon. The perfect gift for dad! Click here here to view! Shower Thoughts Podcast: We have another podcast called Daily Shower Thoughts, showcasing random, amusing and mind bending epiphanies. Search "Daily Shower Thoughts" in your podcast player or click here Email Newsletter: Looking for more dad joke humor to share? Then subscribe to our new weekly email newsletter. It's our weekly round-up of the best dad jokes, memes, and humor for you to enjoy. Spread the laughs, and groans, and sign up today! Click here to subscribe! Listen to the Daily Dad Jokes podcast here: https://dailydadjokespodcast.com/ or search "Daily Dad Jokes" in your podcast app. Jokes sourced and curated from reddit.com/r/dadjokes. Joke credits: e3-po, Butterflies_Books, YZXFILE, porichoygupto, Make_the_music_stop, akc123_, VERBERD, , Umbrella_merc, bobskimo, Idoleyes14, Anthonybrose, Hektrik, DisLuvv, blern8792, CatheterChunks Subscribe to this podcast via: iHeartMedia Spotify iTunes Google Podcasts YouTube Channel Social media: Instagram Facebook Twitter TikTok Discord Interested in advertising or sponsoring our show? Contact us at mediasales@klassicstudios.com Produced by Klassic Studios using AutoGen Podcast technology (http://klassicstudios.com/autogen-podcasts/) Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to today's Laugh Again with Phil Callaway, "Laughter at 30,000 Feet." Enjoy!

Lamarvelous News. Talkback Callers. Morons in the News. Laughter is the Best Medicine.   Down the Rabbit Hole. Bad News for the King. Everyone Needs a Laugh.   Talkback Callers. Can You Believe This?   From the Vault.

On today's Daily Puck Drop, Jason "Puck" Puckett  starts off the show discussing Jerry Dipoto's future and then welcomes his slew of guests that include, KJ-Arent's with Mitch Levy, MLB Network's Jim Duquette and the NFL Network's Mike Garafolo. KJ-Arent's with Mitch Levy and Puck discuss their use of AI and has Steve Sarkisian gone crazy!  This is just the “LITE” version.  If you want to listen to the full podcast, sign up and join the Puck's Posse at PuckSports.com  Jim Duquette, MLB Network Radio and Puck discuss the front office situation with the Seattle Mariners and the relationship between Jerry Dipoto and Dan Wilson.  Is Jerry to heavy handed? Mike Garafolo, NFL Network  clears up the timeline for Sam Darnold, Justin Herbert's lackluster opener, week one surprises and disappointments, and Mike picks his underdog of the week. “Hey, What the Puck!?”    (1:00) Puck   (7:00) KJ-Arent's Mitch Levy (23:35) Jim Duquette, MLB Network Radio (45:14) Mike Garafolo, NFL Network (1:10:24) “Hey, What the Puck!?” 

While the podcast team is taking a Radical Sabbatical, Kim is interviewing authors whose books have had a big impact on her over the past two years.  In this episode, Kim Scott speaks with Ron Friedman, PhD.  Ron has written extensively about the sciences of building high-performing teams.  Ron's latest book is Superteams: The Science and Secrets of High-Performing Teams.  They discuss the importance of the creative process, the role of restoration in productivity, and the key strengths that distinguish super teams from average teams. The conversation delves into effective meeting strategies, communication norms, and the significance of laughter in fostering team cohesion. Ultimately, they emphasize the need for customized approaches to team dynamics and the value of building supportive relationships within teams.  They also explore the dynamics of effective teamwork, the importance of maintaining focus in a distracted world, and the role of hobbies in enhancing productivity. They discuss the attributes of great teammates, the significance of productive disagreement, and the necessity of effective feedback for continuous improvement. The dialogue emphasizes that super teams thrive on collaboration, shared goals, and a culture of open communication. Guest Background: Ron Friedman, PhD, is an award-winning psychologist who helps leaders build high-performing teams. He is the bestselling author of The Best Place to Work and Decoding Greatness, and the founder of Superteams, Inc., where he delivers keynotes, workshops, and executive advisory to senior leaders around the world. An expert on human motivation, Friedman has served on the faculties of the University of Rochester, Nazareth College, and Hobart and William Smith Colleges. He contributes regularly to Harvard Business Review, and his work has been featured in The New York Times, Financial Times, Bloomberg, NPR, CBS, FOX, NBC, Fast Company, The Washington Post, Forbes, and Inc. To learn more about his work, visit SuperteamsInc.com. CHAPTERS (00:41) Introduction to Super Teams (01:45) The Creative Process and Incubation (04:12) Restoration and Productivity (06:27) Research Behind Super Teams (07:50) Key Strengths of Super Teams (09:00) Meetings: The Double-Edged Sword (11:24) Effective Meeting Strategies (12:51) Customizing Team Dynamics (15:06) Communication Norms and Email Management (18:05) The Role of Laughter in Teams (20:57) Building Relationships Through Support (23:00) Navigating Humor and Inclusivity (26:52) Time Affluence and Productivity Strategies (30:08) Staying Focused in a Distracted World (32:51) The Power of Hobbies and Side Hustles (36:10) Attributes of Great Teammates (39:10) Building Effective Teams (41:40) The Importance of Productive Disagreement (45:02) Mastering Feedback for Improvement Connect with the Radical Candor team: ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠ Keywords Super Teams, productivity, creative process, meetings, team dynamics, communication, laughter, leadership, time management, workplace culture focus, hobbies, teamwork, feedback, productivity, super teams, attributes, disagreement, communication, leadership Learn more about your ad choices. Visit megaphone.fm/adchoices