Three Easy Things

Three Easy Things

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This podcast is here to help you feel better. It does this by taking great ideas and breaking them down into three easy things you can do right now. It covers mental health, productivity and technology.

Martin Robinson


    • Jan 16, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 14 EPISODES


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    Latest episodes from Three Easy Things

    An update on the podcast

    Play Episode Listen Later Jan 16, 2022 1:38


    A quick update on why the show will be paused for a while.…Three Easy Things is a website that's here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos. …Take a look: https://www.threeeasythings.com …You can also follow Three Easy Things on social media: …https://www.facebook.com/ThreeEasyThings …https://twitter.com/ThreeEasyThings ….https://www.instagram.com/threeeasythings

    Get organised

    Play Episode Listen Later Nov 18, 2021 17:00


    This epidote of the Three Easy Things podcast will encourage you to set up your own productivity system. I'll let you know how I do it.As always, I'll then break things down into three easy things you can do right now.…Three Easy Things is a website that's here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos. …Take a look: https://www.threeeasythings.com …You can also follow Three Easy Things on social media: …https://www.facebook.com/ThreeEasyThings …https://twitter.com/ThreeEasyThings ….https://www.instagram.com/threeeasythings

    Eat to live

    Play Episode Listen Later Oct 21, 2021 17:27


    This episode of the Three Easy Things podcast will look at how we can change our relationship with food. I'll share my own story and some practical ideas to help you lose weight and keep it off.As always, I'll then break things down into three easy things you can do right now.…Three Easy Things is a website that's here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos. …Take a look: https://www.threeeasythings.com …You can also follow Three Easy Things on social media: …https://www.facebook.com/ThreeEasyThings …https://twitter.com/ThreeEasyThings ….https://www.instagram.com/threeeasythings

    Hone your craft

    Play Episode Listen Later Jul 15, 2021 13:36


    This episode of the Three Easy Things podcast looks at why it helps to be great at what you do. More importantly, it also looks at how you do that.This episode of the Three Easy Things podcast will look at what we need to do to be great at what we do. It should get you thinking and lead you to some helpful resources.As always, I'll then break things down into three easy things you can do right now.…Three Easy Things is a website that's here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos. …Take a look: https://www.threeeasythings.com …You can also follow Three Easy Things on social media: …https://www.facebook.com/ThreeEasyThings …https://twitter.com/ThreeEasyThings ….https://www.instagram.com/threeeasythings

    Own information

    Play Episode Listen Later Jun 17, 2021 7:47


    This episode of the Three Easy Things podcast looks at how you can handle all that information heading your way. We'll look at what you read, where you store it and how you access it.As always, I'll then break things down into three easy things you can do right now.…Three Easy Things is a website that's here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos. …Take a look: https://www.threeeasythings.com …You can also follow Three Easy Things on social media: …https://www.facebook.com/ThreeEasyThings …https://twitter.com/ThreeEasyThings ….https://www.instagram.com/threeeasythings

    Understand willpower

    Play Episode Listen Later May 23, 2021 7:10


    This episode of the Three Easy Things podcast explores one of the most important things we need to know about in life. Understanding willpower is essential if you want to improve your mental health and be more productive.As always, I'll then break things down into three easy things you can do right now.…Three Easy Things is a website that's here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos. …Take a look: https://www.threeeasythings.com …You can also follow Three Easy Things on social media: …https://www.facebook.com/ThreeEasyThings …https://twitter.com/ThreeEasyThings ….https://www.instagram.com/threeeasythings

    Act ‘as if'

    Play Episode Listen Later May 9, 2021 9:58


    This episode of the Three Easy Things podcast will introduce something called the As If Principle. It's a simple idea that can really make a big difference if you're struggling.As always, I'll then break things down into three easy things you can do right now.…Three Easy Things is a website that's here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos. …Take a look: https://www.threeeasythings.com …You can also follow Three Easy Things on social media: …https://www.facebook.com/ThreeEasyThings …https://twitter.com/ThreeEasyThings ….https://www.instagram.com/threeeasythings

    Meditate and be mindful

    Play Episode Listen Later Apr 25, 2021 11:46


    This episode of the Three Easy Things podcast will explore one of the best things you can do to feel better. As always, I'll then break things down into three easy things you can do right now.…Three Easy Things is a website that's here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos. …Take a look: https://www.threeeasythings.com …You can also follow Three Easy Things on social media: …https://www.facebook.com/ThreeEasyThings …https://twitter.com/ThreeEasyThings …https://www.instagram.com/threeeasythings

    An Introduction to the Three Easy Things podcast

    Play Episode Listen Later Mar 23, 2021 1:45


    Three Easy things is due to relaunch on April 12th. New episodes will appear soon after.

    Own Information

    Play Episode Listen Later Mar 21, 2020 9:14


    This episode looks at how you can get your technology under control. There are some helpful ideas here that can really make a difference. As always, I’ll then break things down into three easy things you can do right now.…Three Easy Things is a website that’s here to help people feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.…Please take a look:Three Easy Things…You can also follow Three Easy Things on social media:FacebookTwitter

    Act As If

    Play Episode Listen Later Oct 7, 2019 8:05


    This episode will introduce one of the most effective ways of improving your mental health. It’s a simple idea that can really make a difference if you’re struggling. As always, I’ll then break things down into three easy things you can do right now.…Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.…Take a look:Three Easy Things…You can also follow Three Easy Things on social media:FacebookTwitter

    Get Organised

    Play Episode Listen Later Aug 31, 2019 14:27


    This episode will help you get organised. You’ll learn how to create a simple productivity system that will let you take control and feel better. I’ll then break things down into three easy things you can do right now.…Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.…Take a look:Three Easy Things…You can also follow Three Easy Things on social media:FacebookTwitter

    Understand Willpower

    Play Episode Listen Later Jul 21, 2019 7:28


    This episode explores one of the most important things we need to know about in life. Understanding willpower is essential then it comes to mental health and productivity. I’ll then break things down into three easy things you can do right now.…Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.…Take a look:Three Easy Things…You can also follow Three Easy Things on social media:FacebookTwitter

    An Introduction to the Three Easy Things Podcast

    Play Episode Listen Later Jun 19, 2019 2:53


    Three Easy Things is a website that’s here to help you feel better. It covers mental health, productivity and technology and features a blog, podcast and videos.…Take a look:Three Easy Things…You can also follow Three Easy Things on social media:FacebookTwitter

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