Podcasts about Willpower

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Best podcasts about Willpower

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Latest podcast episodes about Willpower

Trackside Podcast
Curt and Kevin Talk Herta to Cadillac F1, Power to Andretti, Markham on the Calendar, and More!

Trackside Podcast

Play Episode Listen Later Sep 9, 2025 91:14 Transcription Available


Tonight, on Trackside with Curt Cavin and Kevin Lee, they talk about Colton Herta officially leaving IndyCar to transition as a test driver for the new Cadillac F1 team, with Will Power replacing Herta. They also talk about the possibility of Herta returning for an Indy 500 one off, along with Marco Andretti. In the second segment, they answer fan questions from X, about the future of Rinus VeeKay and WEC/IMSA updates. To wrap up the first hour of the show, Kevin previews the second hour with dates for the 2026 schedule, Indy NXT, and the new video game. To start the second hour of the show, they talk about the new race in Markham for 2026 and if there will be a break in the schedule due to the World Cup. They later talk about Chip Ganassi Racing and the future of Scott Dixon. They later talk about a possible contract clause for David Malukas. In the penultimate segment, they talk answer more fan questions, with why there was two different tire compounds for Nashville. They later talk about Juncos Hollinger Racing rejoining Indy NXT for 2026 and other potential lineups. They also talk about the potential future races in Mexico City and Washington D.C. In the final segment, Kevin talks about an article on the realistic obstacles of the Arkham, and the future of Honda.See omnystudio.com/listener for privacy information.

The Crexi Podcast
Willpower, Data, and Deals: Fernando De Leon & Betting on Crexi

The Crexi Podcast

Play Episode Listen Later Sep 9, 2025 64:59


Fernando De Leon and Mike DeGiorgio talk Crexi's founding, AI's role in CRE, compounding wealth, and the grit needed to build lasting companies.The Crexi Podcast connects CRE professionals with industry insights built for smart decision-making. In each episode, we explore the latest trends, innovations and opportunities shaping commercial real estate, because we believe knowledge should move at the speed of ambition and every conversation should empower professionals to act with greater clarity and confidence.  In this episode of The Crexi Podcast, host Mike DiGiorgio, CEO and founder of Crexi, sits down with his long-time mentor Fernando, founder of Leon Capital Group, to discuss the origins and journey of Crexi. Fernando shares insights into his investment philosophy, the importance of data and technology in commercial real estate, and the fundamental role of compound interest. The conversation spans various topics, including the impact of AI, the dynamics of different business industries, and the essential traits of successful entrepreneurs. Additionally, Fernando speaks about his philanthropic efforts and the values that drive his investments. This episode provides a deep dive into the strategic and personal elements that have shaped Crexi success and offers valuable lessons for commercial real estate professionals and entrepreneurs alike.First Impressions of the New OfficeThe Origin Story of CrexiAssessing the Competitive LandscapeThe Will to Succeed in BusinessThe Impact of AI on Business and Real EstateLessons from Building Multiple BusinessesThe Importance of Good Team MembersResilience and Optimism in BusinessReflections on Early Career ChoicesThe Importance of GratitudeImpact of Upbringing on Real Estate PerspectiveInvestment Committee InsightsPhilanthropy and Giving BackAdvice for Future GenerationsThe Future of Commercial Real EstateClosing Remarks and Reflections  About Fernando De Leon:Fernando De Leon is the founder and CEO of Leon Capital Group, a diversified holding company with subsidiaries across financial services, healthcare, and real estate. What began as a modest Texas real estate developer has grown into a platform overseeing ~4,000 employees and businesses operating nationwide and abroad.Under his leadership, Leon Capital has invested in or developed over $15B in real estate, including 20,000 rental housing units, 25M SF of industrial, 15M SF of retail, self-storage, healthcare assets, and 10,000 residential lots. The firm also co-founded a European logistics platform with the Perot Companies that has developed more than 40M SF across the EU.In healthcare, Leon's portfolio includes Specialty Dental Brands, Frontline Dental Implant Specialists, Advanced Medaesthetic Partners, and others managing 600+ locations and serving 2M patients annually. In financial services, Leon operates Bastion Insurance, Finsurity Premium Finance, and Patient Capital. Fernando is also a co-founder of Crexi, now one of the largest CRE marketplaces, serving 3M professionals with real-time transaction data.A Harvard graduate and former Goldman Sachs analyst, he was named a Horatio Alger Award recipient in 2025. Through the De Leon Family Foundation, he supports poverty relief, healthcare access, and education, including scholarships for Texas students dedicated to community impact. For show notes, past guests, and more CRE content, please check out Crexi's blog.Looking to stay ahead in commercial real estate? Visit Crexi to explore properties, analyze markets, and connect with opportunities nationwide. Follow Crexi:https://www.crexi.com/​ https://www.crexi.com/instagram​ https://www.crexi.com/facebook​ https://www.crexi.com/twitter​ https://www.crexi.com/linkedin​ https://www.youtube.com/crexi

ProAging Podcast
Navigating Life's Transitions: Insights on Retirement and Reinvention

ProAging Podcast

Play Episode Listen Later Sep 9, 2025 45:04


Conversation on the Positive Aging Community platform, host Steve Gurney sat down with George Jerjian, an author, speaker, and thought leader specializing in life's transitions. Jerjian, whose latest book is Odyssey of an Elder, shared his personal journey from a life-altering health scare to embracing retirement as a profound opportunity for growth. The discussion delved into themes of identity, purpose, gratitude, and adventure, offering valuable lessons for anyone approaching or navigating later life stages.A Wake-Up Call: From Diagnosis to DiscoveryJerjian's transformative path began in 2007 when he was diagnosed with a bone tumor and given just six months to live. Contrary to expectations, the experience didn't fill him with fear of death itself but rather concern for his teenage daughters. Miraculously, the tumor proved non-cancerous, but the brush with mortality reshaped his priorities. "Time is the most important thing," Jerjian emphasized, prompting him to semi-retire after a successful career.However, after 18 months of leisure, boredom and resentment set in. In 2016, seeking clarity, Jerjian embarked on a 30-day silent retreat inspired by Ignatian spiritual exercises—a rigorous program of introspection, often drawing from Catholic and Buddhist traditions. Isolated from external distractions like news, TV, or books, he conducted a deep "audit" of his life, reflecting on past homes and experiences. This revealed a key insight: "None of the good things could have happened without the preceding bad things." Crises, he realized, are turning points rather than endpoints.This epiphany led to his first book, Spirit of Gratitude: Crises are Opportunities, where he profiled 12 stories illustrating how challenges foster growth. Jerjian challenged the cultural view of retirement as a "problem," arguing it's a fork in the road where one's work-tied identity must evolve. He also highlighted how physical spaces, like homes, can anchor identity, urging listeners to declutter—both materially and emotionally—to make room for new beginnings.The DARE Method: A Framework for ReinventionCentral to Jerjian's philosophy is his DARE method, an acronym standing for Discover, Assimilate, Rewire, and Expand. He described it as a courageous approach to unretiring and crafting a fulfilling next chapter:Discover: Understand retirement's history and essence—it's not just financial planning but life planning. Jerjian referenced ancient thinkers like Cicero, who viewed old age as life's "crown," countering modern society's dismissal of elders as obsolete.Assimilate: Absorb new knowledge about the mind, particularly the subconscious. Willpower alone fails; the subconscious often sabotages goals. Jerjian stressed that we are not our thoughts but observers of them, advocating for releasing unhelpful ones.Rewire: Rewrite limiting stories from childhood, family, or society. By "recording over" old narratives, individuals can foster positive change.Expand: Counterintuitively, retirement should involve growth, not contraction. Gratitude plays a scientific role here, connecting thinking and thanking to open doors for more abundance. Jerjian advocated shifting from consumerism's dissatisfaction to a service-oriented mindset, inspired by Samurai ethos.Jerjian ties this to broader societal benefits, noting that serving others alleviates personal troubles and infuses life with nobility.

Survival to success with Diane Gudmundson
89. The lie of willpower…and what actually creates change

Survival to success with Diane Gudmundson

Play Episode Listen Later Sep 9, 2025 10:22


Title: The Lie of Willpower (and What Actually Creates Change)High achievers love to believe discipline is the answer.Push harder. Try again. Use more willpower.But here's the truth no one tells you: willpower always fails. Identity always wins.In this episode of Survival to Success, I pull back the curtain on the biggest lie high achievers have been sold. I share personal stories from my own health journey, career, and business to show why white-knuckling your way forward never works — and what actually creates lasting transformation.

The Indycar Fan Podcast
Borchetta Bourbon Music City Grand Prix

The Indycar Fan Podcast

Play Episode Listen Later Sep 8, 2025 49:32


Send us a textBetter late than never. That goes for Josef Newgarden's first win of the season..AND The IndyCar Fan Podcast's delayed release of the final race of the 2025 IndyCar season from Nashville Superspeedway.Michael was at the race. John was watching on TV. They share their perspectives on the race and on all the drivers in the field.Give it a listen. Send us a note. Give us a review. Would love to hear from you.

Inspired Evolution
#507 RJ Spina on Healing Paralysis, Awakening the I Am, and Mastering Attention, Willpower & Conscious Creation

Inspired Evolution

Play Episode Listen Later Sep 7, 2025 123:24


✨ RJ Spina, a spiritual teacher and author known for his groundbreaking metaphysics, reveals the Law of Attention — the hidden principle that governs what you attract, create, and manifest. In this transformative conversation, RJ explains how our attention is constantly being hijacked, why fear-bait creates dystopian timelines, and how reclaiming your attention rewires reality itself.

The Déclic Anglais Podcast
Word of the Week #38: WILLPOWER

The Déclic Anglais Podcast

Play Episode Listen Later Sep 7, 2025 1:33


Welcome to "Word of the Week" from the Déclic Anglais Podcast.This week's word is: WILLPOWER.(Willpower is an essential ingredient for learning languages and new challenges!)Happy listening, dear listeners! :-)Cliquez ici pour télécharger la transcription.------------------------- The Déclic Anglais Podcast est le podcast idéal pour progresser rapidement et efficacement en anglais. Avec un nouvel épisode tous les mardis, améliorez votre compréhension orale en anglais, débarrassez-vous de vos croyances limitantes sur l'apprentissage de l'anglais, découvrez des astuces pour ne plus faire les erreurs les plus fréquentes et apprenez-en plus sur la culture britannique !------------------------- Vous voulez pratiquer votre anglais à l'oral pour gagner en aisance et ne plus avoir peur de parler anglais ?Nous organisons deux fois par mois des cours de conversation en anglais en ligne : le lieu idéal pour parler anglais en toute décontraction dans un petit groupe motivé ! Prochaines dates, tarifs et inscriptions ici : https://www.declicanglais.com/ateliers-------------------------Vous souhaitez aller plus loin et améliorer votre anglais sous tous ses aspects mais ne savez pas par où commencer, quelles ressources utiliser ? En vous abonnant au Déclic Anglais Club, ayez accès chaque mois à 4 nouvelles leçons exclusives pré-enregistrées pour nos membres, avec des exercices fun et interactifs basés sur les sujets abordés dans notre podcast. Ils vous permettront d'améliorer progressivement votre écrit, prononciation, compréhension en anglais. Et avec la version Boost, les deux cours de conversation mensuels sont inclus, ainsi qu'un cours d'anglais en groupe dont le sujet est choisi chaque mois par les membres du Club ! Infos, tarifs et inscriptions ici : https://www.declicanglais.com/presentation-declic-anglais-club-------------------------Pour toute question ou remarque, n'hésitez pas à nous écrire à l'adresse contact@declicanglais.com Notre site : www.declicanglais.com Retrouvez-nous aussi sur : Facebook / Instagram ------------------------ Soundtrack credits:Lindsay Tomasic: Future Perfect U/S, album: Mostly Acoustic, Soundcast Music, NYB Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

The Money Lap
S3E32: Can anyone actually win in Michael Jordan and NASCAR lawsuit?

The Money Lap

Play Episode Listen Later Sep 5, 2025 81:17


Parker and Landon discuss continued exciting elements of PK's Daytona win, Landon's recent experiences at the dealership. We dive into the Darlington race, and ask the question, can anyone win in this current lawsuit? Will Tyler Reddick stay at 23XI, could Corey Heim replace him? We dive into the Xfinity playoff picture, and see who could spoil next week. The Dutch GP and Isack Hadjar's podium is highlighted, while the low light of Ferrari's double DNF and Lando's shrinking championship hopes are discussed. Finally in the world of IndyCar, Colton Herta leaves Andretti for a test driver at Cadillac F1, with Will Power taking his seat. Leave us a voicemail! https://moneylap.com Or email us! friends@themoneylap.com Timestamps: 00:00 - Intro 01:20 - Daytona Win Merch 03:08 - Race Suit in the NASCAR Hall of Fame 08:02 - Google Reviews Bombed 17:59 - Darlington Race Recap & Playoff Drama 21:07 - Strategy, Hive Mind, and Pit Stops 27:30 - NASCAR Lawsuit: 23XI, Charters, and Industry Impact 39:13 - Comparisons to CART/IRL Split & Potential Outcomes 44:06 - Fastest Lap Points Controversy 46:45 - Xfinity Series Portland Recap & Chicane Debate 51:22 - Xfinity Playoff Cutoff & Talladega Regrets 53:20 - Truck Series: Corey Heim & 2026 Rumors 53:37 - Tyler Reddick's Future & Silly Season 57:03 - F1 Dutch Grand Prix Recap 1:00:07 - Colton Herta, Cadillac F1, and Super Licence 1:03:52 - IndyCar: Will Power Leaves Penske 1:06:14 - SRX Cars Bought by GMS & Speculation 1:10:48 - Weekly Picks & Race Predictions 1:15:18 - Listener Reviews & Fan Interactions 1:20:05 - Outro (Timestamps are a rough timing and may require a little scrubbing to find the start of the topic) The Money Lap is the ultimate motorsport show (not a podcast) with Parker Kligerman and Landon Cassill professional racecar drivers and hilarious hosts taking you through the world of motorsports. Covering NASCAR, F1, Indycar, and more, they'll provide the scoop, gossip, laughs, and stories from the racing biz. With over 1900 unique products currently in stock, Spoiler Diecast boasts one of the largest inventories in the industry. We are NASCAR focused, offering a wide range of diecast and apparel options. But that's not all. We've expanded our catalog to include diecast for dirt/sprint cars, Indycar, and F1. As passionate racing fans ourselves, we're constantly growing our offerings to cater to different forms of racing. Use promo code "moneylap" for free shipping. https://www.spoilerdiecast.com/ Copyright 2025, Pixel Racing, LLC. All Rights Reserved.

The Smart Weight Loss Coaching Podcast
120. Weight Loss Without Willpower: How Healthy Habits Make Success Automatic

The Smart Weight Loss Coaching Podcast

Play Episode Listen Later Sep 5, 2025 14:06


Think thin people have more willpower? Think again. In this episode, Dr. Lisa explains why sustainable weight loss has nothing to do with superhuman discipline and everything to do with building SMART, automatic habits. From skipping the cookie aisle to stacking new routines on old ones, you'll learn practical strategies to make healthy choices effortless. Discover how to rewire your environment, create lasting habits, and finally stop relying on willpower for weight loss and better health.Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

The Tony D Podcast
IndyCar silly season goes off

The Tony D Podcast

Play Episode Listen Later Sep 5, 2025 42:33


Let's break down all that has happened this week in IndyCar from Josef Newgarden winning Nashville to Will Power landing at Andretti Global. What's the holdup on the schedule & how Alex Palou didn't lie to me back in May!Please LIKE & SUBSCRIBEFOLLOW ON X: @tonydindy

Life Logic
Five Brutal Truths About the Human Mind

Life Logic

Play Episode Listen Later Sep 5, 2025 7:53


I asked my AI app to speak as the ultimate philosopher/psychologist. I want you to blend ancient wisdom with modern science, stoicism, Jung, neuroscience, all of it. Now give me five brutal truths about the human mind. The kind of truths people need to hear if they want to stop wasting their life.

New Track Record
2025 Nashville Recap

New Track Record

Play Episode Listen Later Sep 4, 2025 97:07


This week's episode: A recap of Josef Newgarden's win in the season finale Borchetta Bourbon Music City Grand Prix at Nashville SuperSpeedway. Plus, we discuss a wild week of silly season news as Colton Herta is leaving IndyCar to be the test driver for Cadillac F1, Will Power will replace him in the 26 car, Rinus VeeKay won't return to Dale Coyne Racing and other news and rumors. Plus, IndyCar is set to race in Markham, Ontario as part of a multi-year deal to replace the race at Exhibition Place, and updates on Phoenix, Mexico City and Washington, D.C. proposed races.

Nailing The Apex with Tim Hauraney
Is Cadillac the Right Choice for Colton Herta? + Italian Grand Prix Preview | Sep 4th, 2025

Nailing The Apex with Tim Hauraney

Play Episode Listen Later Sep 4, 2025 54:03


On this episode of Nailing the Apex 00:00 Colton Herta will leave Indycar for F1 10:17 What does Cadillac's future look like? 14:30 Mick Schumacher 30:15 Herta's replacement: Will Power! 35:39 The Toronto Indy moves to Markham 43:06 Ferraris expectations at Monza Visit this episode's sponsor: DRAFTKINGS: Download the DraftKings Sportsbook app and use code SDPN to get $300 in bonus bets instantly when you place your first bet of $5 or more. Follow Tim Hauraney on Twitter / X: @TimHauraney Follow Adam Wylde on Twitter / X: @AdamWylde Visit https://sdpn.ca for merch and more. Follow us on Twitter (X): @sdpnsports Follow us on Instagram: @sdpnsports For general inquiries email: info@sdpn.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

Always Race Day
Asphalt Pod: Will Power out at Penske, Herta to F2 rumors & Briscoe dominates Southern 500

Always Race Day

Play Episode Listen Later Sep 4, 2025 70:12


The gang is back to talk about the start of IndyCar Silly Season, including the futures of Will Power, Colton Herta, Rinus VeeKay & even Josef Newgarden, along with Chase Briscoe's domination in route to a second-straight Southern 500. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless
World Surfing Champion Molly Picklum, Connor Idun, Idiot File - The Rush Hour podcast - Thursday 4th September 2025

The Rush Hour Melbourne Catch Up - 105.1 Triple M Melbourne - James Brayshaw and Billy Brownless

Play Episode Listen Later Sep 4, 2025 59:25


Billy kicks us off with the All Sports Report - and he's been very busy talking to all the coaches ahead of this weekend's finals matches. Topics Brayshaw wants to know what you're adamant about, we look at what some AFL stars are up to in their offseasons, and Greg Rust calls in to talk about Oscar Piastri's win, Toyota re-joining the Supercars Championship, and Will Power's massive IndyCar move. World Surfing Champion Molly Picklum calls in after arriving home in Australia, we get some more All Sports Report from Billy, and an enormous Idiot File. GWS Giant Connor Idun chats to the boys before he takes on the Hawks on Saturday, and Billy's Joke is one that... quite frankly... we're not sure he even told correctly.See omnystudio.com/listener for privacy information.

Project Weight Loss
Habit Stacking

Project Weight Loss

Play Episode Listen Later Sep 4, 2025 15:00


Send us a textThis week on Project Weight Loss, we're talking about habit stacking — the easier way to create change without relying on willpower. From Franklin to BJ Fogg to James Clear, the wisdom is the same: small steps, stacked on what you already do, become powerful routines. As Aristotle said, “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” This week's quote:“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle Citations:·      Lally et al. (2010)  ·      Judah, Gardner & Aunger (2013)  ·      Kaushal & Rhodes (2015)  Let's go, let's get it done. Get more information at: http://projectweightloss.org

Jungunternehmer Podcast
Ingredient – Die strategische Nutzung deiner Willpower für mehr Fokus – mit Daniel Dippold, EWOR

Jungunternehmer Podcast

Play Episode Listen Later Sep 4, 2025 19:55


Daniel Dippold, Gründer von EWOR und Investor, spricht über die trainierbare Fähigkeit der Willenskraft. Er teilt, warum sie die entscheidende Ressource für Gründer ist, wie mentale Modelle wie der Marshmallow-Test und Stoizismus dabei helfen und wann ein klares Nein der produktivste Weg nach vorne ist. Was du lernst: Wie Willenskraft wirklich funktioniert Drei mentale Modelle für mehr Disziplin Die Kunst des strategischen Nein-Sagens Die eine Filterfrage für alle Anfragen ALLES ZU UNICORN BAKERY: https://zez.am/unicornbakery  Mehr zu Daniel: LinkedIn: https://www.linkedin.com/in/danieldippold/  Website: https://www.ewor.com/  Mehr zu Co-Host Mike: LinkedIn: https://www.linkedin.com/in/mikemahlkow/  Website: https://fastgen.com/  Join our Founder Tactics Newsletter: 2x die Woche bekommst du die Taktiken der besten Gründer der Welt direkt ins Postfach: https://www.tactics.unicornbakery.de/

Off Track with Hinch and Rossi
Breaking News

Off Track with Hinch and Rossi

Play Episode Listen Later Sep 3, 2025 74:13 Transcription Available


In a special episode, we're joined by Dan Towriss, CEO of TWG Motorsports and Cadillac F1, Colton Herta, and Will Power to talk about their respective silly season updates. +++Off Track is part of the SiriusXM Sports Podcast Network. If you enjoyed this episode and want to hear more, please give a 5-star rating and leave a review. Subscribe today wherever you stream your podcasts.Want some Off Track swag? Check out our store!Check out our website, www.askofftrack.comSubscribe to our YouTube Channel.Want some advice? Send your questions in for Ask Alex to AskOffTrack@gmail.comFollow us on Twitter at @askofftrack. Or individually at @Hinchtown, @AlexanderRossi, and @TheTimDurham.

Speed Street
189 - High Note - Josef Newgarden Wins the Season Finale at Nashville

Speed Street

Play Episode Listen Later Sep 3, 2025 103:05


The IndyCar season is officially in the books, and our resident open wheeler Conor Daly brought home his best finish of the year in Nashville. He joins co-host Chase Holden to break down his captivating dash from the back of the pack to 5th place and what changes the Juncos Hollinger Team had to make after a disappointing qualifying effort earlier in the weekend. Conor explains that the key to finding his way to the front was running in clean air in the third and fourth high grooves on the speedway, higher than the other competitors. An untimely caution brought out by Scott McLaughlin temporarily slowed Conor in his tracks though, allowing his tires to cool and preventing him from a possible return to the podium. Ultimately, Conor was happy to bring the team their best effort of the season, especially in his partnership with All American Rejects.Race winner Josef Newgarden joins the show to discuss his long awaited return to victory lane after a tumultuous 2025 season. Josef says that after starting the race wrecking loose, Team Penske was able to make changes that helped the car come around in the middle of the race. Once he was in position on the last restarts of the race, he was able to battle to the lead and hold on to victory. Josef also reacts to the breaking news that Will Power will not be returning to Team Penske in 2026 and reflects on what it's been like having the all-time great as a teammate. Conor and Josef also chat about the overall emotional journey of the season, the current day difficulty of competing in IndyCar and what is to come in the future.

Trackside Podcast
Curt and Kevin Talk Power & VeeKay Not Returning & Recapping a Music City Championship!

Trackside Podcast

Play Episode Listen Later Sep 3, 2025 91:52 Transcription Available


Tonight, on Trackside with Curt Cavin and Kevin Lee, they talk about Team Penske officially announcing that Will Power will not return to the organization in 2026. They also talk about Rinus VeeKay not returning to Dale Coyne Racing in 2026, along with the rumors of Colton Herta making the transition to F2. They later talk about the rumors of Josef Newgarden retiring. In the second segment, they talk more about what the best options could be for Will Power and Rinus VeeKay. They also talk about the rumors of Dennis Hauger and Romain Grosjean possibly being in contention for Dale Coyne Racing in 2026. They later talk the latest of what the lineups for Rahal Letterman Lanigan Racing and Juncos Hollinger Racing and if there is a possible return for Linus Lundqvist. To wrap up the first hour of the show, Kevin previews the second hour. To start the second hour of the show, they talk about which drivers could land which seats, even for Caio Collett, Juri Vips, Toby Sowery, and Hunter McElrea. They also talk about the latest for Prema Racing, Honda, and the 2026 schedule regarding a new location for the Toronto race in Markham and for Washington D.C. They later talk about how the season has done in terms of TV viewership numbers. In the penultimate segment, they talk about the term vice champion in IndyCar. They later answer fan questions on X, talking about upcoming testing, Rinus VeeKay possibly moving to Foyt. They also talk about how Team Penske doesn’t do goodbye seasons. They then talk about who is the best driver to challenge Alex Palou for the championship in 2026. In the final segment, Kevin recaps the season finale from Nashville, with epic battles from Pato O’Ward and Alex Palou, along with Scott McLaughlin and Kyffin Simpson. Kevin later talks about Conor Daly having an incredible drive. Kevin also talks about recapping his first season with FOX Sports.See omnystudio.com/listener for privacy information.

Nourish & Strengthen with Trainer Lindsey
99. From Willpower to Identity: The Missing Piece in Your Fitness Journey

Nourish & Strengthen with Trainer Lindsey

Play Episode Listen Later Sep 3, 2025 15:46


From Willpower to Identity: The Missing Piece in Your Fitness Journey Most people try to change their body by joining a gym, cleaning out the pantry, or pushing harder in their workouts—but those changes only scratch the surface. In this episode, I'm walking you through the “Hierarchy of Change,” a powerful framework that explains why most fitness goals fizzle out and how to create real transformation that sticks. You'll learn why asking better questions leads to better results, how to identify what you truly want, and how shifting your beliefs and identity makes weight loss and healthy living so much easier. If you've ever felt like you're doing all the “right” things but not seeing results, this episode will give you the tools to finally align your mindset with your goals and create lasting success. Want more motivation, accountability and support in your fitness journey?  Apply to work with a coach on my Elite level coaching team!  Let's hop on a call and chat through your goals and struggles and see if we are a good fit to work together! Apply for a free strategy call here! Send me a DM on Instagram or Facebook! I'd love to chat with you about your goals! Instagram: @ trainerlindsey Facebook: @ trainerlindsey Check out all the programs HERE Check out my macro friendly cookbooks HERE Order Supplements from Transform HQ HERE and get 10% off with code TRAINERLINDSEY10

Too Much on Her Plate with Dr. Melissa McCreery
186: When your brain says “screw it”: How to break the cycle of stress eating

Too Much on Her Plate with Dr. Melissa McCreery

Play Episode Listen Later Sep 3, 2025 19:57


After a stressful day, do you ever find yourself saying “screw it” and heading straight for the snacks? You're not alone – and it's not about lack of willpower. In this episode, we'll unpack the real reasons behind that snap, why food feels like the only option, and how to create new patterns without perfectionism or shame.You'll learn:What's really happening in the “screw it” momentHow to shift the cycle of stress eatingPractical ways to create pause, compassion, and choice

Pit Pass Indy
Team Penske's Josef Newgarden Wins Season Finale in Nashville. Also, Team Penske and Will Power part ways after 17 seasons

Pit Pass Indy

Play Episode Listen Later Sep 3, 2025 48:02


PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 62 – Team Penske's Josef Newgarden Wins Season Finale in Nashville. Also, Team Penske and Will Power part ways after 17 seasons September 2, 2025 Show host Bruce Martin has plenty to unpack in the latest Pit Pass Indy Presented by Penske Truck Rental after the final race of the 2025 NTT INDYCAR SERIES season at Nashville Superspeedway. Martin has an exclusive interview with Borchetta. Bourbon Music City Grand Prix winner Josef Newgarden of Team Penske, and the latest news at driver Josef Newgarden and Team Penske are splitting up after 17 glorious seasons that include two INDYCAR Championships, the 2018 Indianapolis 500 victory. Forty-two of Power's 45 wins came with Roger Penske's operation. Martin also has exclusive interviews with Colton Herta, Scott Borchetta, Kyffin Simpson, Conor Daly, Christian Rasmussen, Alexander Rossi, Marcus Ericsson, Scott McLaughlin, Robert Shwartzman and 2025 INDYCAR SERIES Rookie of the Year Louis Foster. On the highways, the raceways and every pit stop in between, Penske Truck Rental keeps you moving forward. Gain ground with Penske! For more INDYCAR coverage, follow Bruce Martin at X, previously known as Twitter, at @BruceMartin_500

Red Mist Podcast
S4 Ep27: Summer is Over so is IndyCar

Red Mist Podcast

Play Episode Listen Later Sep 3, 2025 71:28


Welcome to our motorsports podcast where we discuss F1, IndyCar, IMSA, NASCAR, our own racing adventures, and some other adventures!F1 is back from its summer break and McLaren is still dominant! However, a mechanical failure leads to Norris retiring which is a big swing in the championship towards Piastri's favor as he now has a grand prix weekend's worth of points ahead of Norris.IndyCar wrapped its season up this Labor Day weekend in Nashville with a decently entertaining race that saw Josef Newgarden get his first and only win of the season which ends the nightmare of a season for Team Penske on a good note. It's been only a couple of days since the final race and silly season has begun with Will Power announcing he will not continue with Team Penske for 2026 and neither will Rinus Veekay at Dale Coyne Racing. The rumor is David Malukas will replace Will Power at Penske and Rinus Veekay will take Malukas' spot at AJ Foyt. Looking up and down the rest of the field, it seems like Will Power could move to Andretti as there is more chatter about Colton Herta making a move to F2 which would free up the #26 Andretti car.Chase Briscoe wins at Darlington which secures him into the next round of the playoffs.Coming up this weekend: WEC at COTA, F1 at Monza, and MotoGP at Barcelona.

Weightloss Mindset
The Identity Shift: Becoming the Person Who Naturally Loses Weight

Weightloss Mindset

Play Episode Listen Later Sep 3, 2025 15:51


Stop fighting yourself and start becoming yourself. Your weight struggles aren't about willpower—they're about identity. When you say "I'm trying to lose weight," you're battling against who you are, but when you say "I don't eat that," you're acting from who you are. In this transformative episode, discover the simple identity shift that makes healthy choices automatic and eliminates the exhausting cycle of motivation, willpower, and self-defeat forever.What You'll Learn:The 95% accurate predictor of whether someone will keep weight off long-term (it's all in how they talk about themselves)Why your actions don't create your identity—but your identity creates your actions, and how to use this to your advantageThe three-step identity reconstruction process that rewires your self-image so healthy choices feel natural and effortlessThe "voting system" your subconscious uses to keep score of who you are (and how every choice either strengthens your old identity or builds your new one)Three daily practices that anchor your new identity so you never have to rely on motivation againThe decision filter question that eliminates food battles: "Is this what someone like me would choose?"Key Concepts Explored:The Identity-Behavior Loop: Understanding how your self-image drives every food choice you makeIdentity vs. Outcome Goals: Why "I am someone who nourishes my body" works better than "I want to lose 30 pounds"Small Wins Strategy: How actions as simple as five jumping jacks can prove your new identity to yourselfLanguage Rewiring: Transforming "I can't have that" into "I don't want that" to shift from victim to decision-makerLiving as Your Future Self: Acting like the person you want to become instead of waiting to feel motivatedEpisode Highlights:"Every choice you make is a vote for who you believe you are. When you choose the salad, you're voting for 'I'm someone who nourishes my body.' When you eat the entire sleeve of crackers, you're voting for 'I'm someone who can't control myself around food.'" "Willpower is finite, but identity is infinite. When your actions conflict with your identity, your identity wins every single time." "You don't wait for the feeling. You create the feeling through action."Take Action Now:Complete this sentence and say it out loud: "I am someone who..." Make it specific to how you want to relate to food and your body. Then choose one small action you can take in the next hour that proves this identity to yourself.

The Dan Dakich Show Podcast
Colts vs Dolphins Preview & Weekend Recap! Zak Keefer Stephen Holder, and Scott Agness Join!

The Dan Dakich Show Podcast

Play Episode Listen Later Sep 2, 2025 143:29 Transcription Available


(00:00-26:29) – Query & Company opens on a Tuesday with Jake Query and producer Eddie Garrison discussing their three-day weekend. They touch on the upcoming week for the Indiana Fever, recap the finale race of the season for IndyCar, and week one of the college football season. (26:29-40:31) – Now that IndyCar season is officially over, Jake shares what he heard over the weekend in Nashville about what is going to happen during free agency. Who signs Will Power? Will Rinus Veekay get a big payday? (40:31-49:04) – The first hour of the program wraps up with Jake and Eddie discussing which NFL team will be surprisingly good, a team that will have a disappointing season after high expectations, and then a team that will have a catastrophic season. (49:04-1:14:26) – ESPN.com’s Stephen Holder joins Jake Query on today’s show and joins in on the conversation from the previous conversation. He also tries to calm Jake’s nervousness about the Colts cornerback room heading into the season, if he also felt like Chris Ballard was defensive last week in press conference, and he makes his Super Bowl prediction! (1:14:26-1:25:41) – Scott Agness from Fieldhouse Files joins Jake Query to preview the current WNBA Playoff Picture for the Indiana Fever with four games left on the schedule. Scott still believes that Caitlin Clark will play before the end of the regular season for Indiana. Plus, he comments on where Tyrese Haliburton is at in his recovery from his torn achilles with a video of him shooting free throws being released. (1:25:41-1:36:08) – The second hour of the program concludes with Jake discussing the latest recruit that Matt Painter has secured for the 2026 season. It leads to Jake talking about how Purdue has turned itself into a marquee program underneath Painter in the last ten years. (1:36:08-2:00:44) – The Athletic’s Zak Keefer joins Jake Query to kick off the final hour of the show to discuss his latest story on how the NFL breaks young quarterbacks. He touches on some of the things that he talked with Peyton Manning about when it comes to the infrastructure around young quarterbacks, believes that the Colts still have confidence in Anthony Richardson, and accesses if it’s possible that too much damage has already been done with how the Colts have handled Richardson. (2:00:44-2:14:51) – The latest college football rankings are out, Jake and Eddie go over the top five, biggest risers, biggest fallers, and some teams that are in the rankings for the first time. Also, Jake refreshes people on where things are at in silly season for IndyCar. (2:15:51-2:23:29) – Today’s show closes out with Jake and Eddie highlighting some predictions they made earlier in the show and JMV previewing his show!Support the show: https://1075thefan.com/query-and-company/See omnystudio.com/listener for privacy information.

The Common Sense MD
Beyond Willpower: New Hope for Obesity Treatment

The Common Sense MD

Play Episode Listen Later Sep 2, 2025 11:03


Join Dr. Tom Rogers on this week's episode of The Common Sense MD as he tackles one of the most pressing and often misunderstood health issues of our time: obesity. Dr. Rogers explores why obesity is now widely recognized as a disease—and not simply a matter of willpower. Drawing from recent medical research and decades of clinical experience, he breaks down the impact of weight bias, the limitations of traditional diets, and the life-changing potential of revolutionary new medications like GLP-1s and GIPs.Discover why these treatments are being hailed as the greatest medical breakthrough of the 21st century, how they're changing lives, and why addressing the root causes of obesity can transform a patient's overall health. Dr. Rogers also shares candid thoughts on the importance of compassion in medical practice, the social stigma around obesity, and the future of fat acceptance and weight loss therapy.Whether you're a healthcare professional, someone struggling with weight, or simply want to understand more about this major health issue, this episode cuts through the noise with clear, actionable advice. Tune in and learn why treating obesity is about so much more than just the numbers on a scale.This episode is for educational purposes only and does not constitute official medical advice. Please consult with a licensed healthcare provider for personalized care.What did you think of this episode of the podcast? Let us know by leaving a review!Connect with Performance Medicine!Check out our new online vitamin store:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/shop/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up for our weekly newsletter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://performancemedicine.net/doctors-note-sign-up/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PMedicine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@PerformancemedicineTN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Performance Medicine

Voices of Courage with Ken D Foster
Voices Of Courage, September 2, 2025

Voices of Courage with Ken D Foster

Play Episode Listen Later Sep 2, 2025 47:48


S6EP6, Practice Free Will with Dr Roy Baumeister Roy F. Baumeister, a respected Professor of Psychology at The University of Queensland and the New York Times bestselling author of Willpower, delves into how our advanced mental capacities allow us to navigate and thrive in complex societal frameworks—from economic systems to moral and legal institutions. Show Benefits The role of free will in overcoming personal challenges. How understanding free will can improve decision-making in business and personal life. The science behind why some actions feel freer than others. Free will and its impact on mental health and well-being. Bridging theory and practice: Applying free will in everyday life. Guest Bio: Roy F. Baumeister is one of the world's most prolific and influential psychologists. He has published over 700 scientific works, including over 40 books. In 2013, he received the highest award given by the Association for Psychological Science, the William James Fellow award, in recognition of his lifetime achievements. As of 2023, He holds affiliations with Harvard University (USA), Constructor University Bremen (Germany), Florida State University (USA), BetterUp, Inc. (USA), and the University of Bamberg (Germany). Additionally, Baumeister serves as the president-elect of the International Positive Psychology Association. Website: roybaumeister.com #TheCourageToPracticeFreeWill #VoicesOfCourage #KenDFoster #TheCourageNetwork #VOCSeason6 #DrRoyBaumeister #WillpowerBook #FreeWillScience #PowerOfChoice #DecisionMakingSkills #OvercomingChallenges #MindsetForSuccess #PsychologyOfFreeWill #MentalStrength #PersonalGrowthJourney #LifeDecisionsMatter #SelfControlAndWillpower #PositivePsychology #ScienceOfBehavior #ThrivingInLife #PsychologyPodcast #InspirationForGrowth #LeadershipAndMindset #EmpoweredLiving

Living The Red Life
Winning Gold with a Broken Neck: Kurt Angle's Unyielding Willpower

Living The Red Life

Play Episode Listen Later Sep 1, 2025 21:47


Kurt Angle. Known for his laser-focused determination, Kurt discusses how he overcame significant adversity, including winning an Olympic gold medal with a broken neck and reinventing himself from an amateur wrestling champion to a professional wrestling superstar. Rudy guides listeners through Kurt's strategic mindset, emphasizing the unwavering dedication necessary to achieve greatness.Kurt Angle's life, filled with both monumental successes and challenging setbacks, serves as a testament to perseverance and adaptation. From turning down a lucrative WWE contract to ultimately dominating the wrestling entertainment world, Kurt exemplifies the relentless pursuit of dreams. His stories are not only about overcoming physical impairments but also about breaking into new arenas and leaving a legacy. This episode offers a treasure trove of wisdom, detailing Kurt's transition to Hollywood, the demands of intense training, and his current passion as a committed husband and father.Key Takeaways:Relentless Determination: Kurt's journey illustrates the power of never giving up, even when faced with seemingly insurmountable challenges, like winning an Olympic gold with a broken neck.Adaptation and Reinvention: Moving from amateur wrestling to WWE required Kurt to unlearn old habits and embrace a completely new form of entertainment.Importance of Consistent Effort: Success hinges on everyday discipline and exhausting training routines that set one apart from the competition.Handling Failures: Kurt emphasizes learning from failures and how they shape eventual success.Family and Personal Growth: Post-retirement, Kurt found immense satisfaction and personal growth through his role as a family man.Notable Quotes:"I was so laser focused on the Olympics that nothing else mattered.”"Knowing that having to have to attain an Olympic gold medal... I knew I had to work extremely hard.”"I wasn't going to let anything or anyone ruin that goal.”"I never dreamed about doing it, but was like, wow, I'm succeeding at something that I never thought I'd ever do.”"Whether you fail or succeed, as long as you try,Connect with Rudy Mawer:LinkedInInstagramFacebookTwitter

2 Sober Girls Podcast
153: The Real Secret Behind Sober Wins (It's Not Willpower)

2 Sober Girls Podcast

Play Episode Listen Later Sep 1, 2025 16:53


Sobriety was never meant to be a solo project. In this episode, we share why your brain needs proof that alcohol-free living works, why community is the real secret behind sober wins, and how being in the right room rewires everything. This is where sober becomes sexy, elevated, and the new luxury.Start your journey with our FREE course:⁠⁠ The Sober Girl Blueprint⁠⁠Need a Sober Community?Join our ⁠Sober Girls Mastermind here⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.We love hearing from you!DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect!Follow us on Instagram →⁠ @2sobergirlspodcast⁠Join our VIP email list →⁠ 2sobergirls.com/vip⁠Resources & SupportConnect with us:⁠Michaela on Instagram⁠ | ⁠Download Michaela's Free Resources⁠⁠Erinn on Instagram⁠ | ⁠Get Erinn's Sober Life Simplified Guide⁠Loved the episode? Treat us to a coffee:⁠ buymeacoffee.com/2sobergirlspodcast⁠Don't forget to rate, review, and share the show!Subscribe so you never miss an episode.Support our sponsors:⁠ 2sobergirls.com/sponsors⁠Disclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.Grab your FREE course on our website:⁠⁠ The Sober Girl Blueprint⁠⁠Need a Sober Community?Join our ⁠Sober Girls Mastermind⁠—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.We love hearing from you!DM us with questions, comments, coaching inquiries, or episode topic ideas. Let's connect!Follow us on Instagram → @2sobergirlspodcastJoin our VIP email list → 2sobergirls.com/vipSober SupportJoin the Sober Girls Mastermind—a space for women ready to transform their relationship with alcohol and fully heal body, mind, and spirit.Inside: weekly group calls, expert masterclasses, exclusive trainings, private group chat, and direct support from Michaela & Erinn.Grab your FREE course on our website: The Sober Girl BlueprintYour roadmap to ditching cravings, building rituals, and living an empowered alcohol-free life.Resources & SupportConnect with us:Michaela on Instagram | Download Michaela's Free ResourcesErinn on Instagram | Get Erinn's Sober Life Simplified GuideLoved the episode? Treat us to a coffee: buymeacoffee.com/2sobergirlspodcastDon't forget to rate, review, and share the show!Subscribe so you never miss an episode.Support our sponsors: 2sobergirls.com/sponsorsDisclaimer: We are not addiction specialists, but we can help guide you to the right support if needed. This podcast is intended to inspire, educate, and support your personal journey. It is not medical advice.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Analytic Dreamz: Notorious Mass Effect
"SABRINA CARPENTER - MY MAN ON WILLPOWER"

Analytic Dreamz: Notorious Mass Effect

Play Episode Listen Later Aug 29, 2025 4:26


Linktree: ⁠⁠https://linktr.ee/Analytic⁠⁠Join The Normandy For Additional Bonus Audio And Visual Content For All Things Nme+! Join Here: ⁠⁠https://ow.ly/msoH50WCu0K⁠⁠ Join Analytic Dreamz on Notorious Mass Effect for a detailed segment on DJ Khaled's Aalam of God, his 14th studio album. Analytic Dreamz explores the rollout with singles You Remind Me, featuring Vybz Kartel, Buju Banton, and more, and the reflective Brother with Post Malone and NBA YoungBoy. Announced via a Mark Wahlberg-starring trailer, the album promises Drake and Rihanna collaborations. Following 2022's Grammy-nominated God Did, Khaled aims for a career-defining project. Tune in for insights and updates. Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The Indycar Fan Podcast
Snap-On Milwaukee Mile 250

The Indycar Fan Podcast

Play Episode Listen Later Aug 29, 2025 73:49


Send us a textWe have a new winner!Christian Rasmussen electrifies the commentators, the crowd, the IndyCar Fan Podcast hosts, and the other drivers in the NTT IndyCar Series with a stunning victory.Tune in and listen to Michael and John give their take on the victory and on all 250 laps up and down the field.One to go....can Rasmussen pull another razzle-dazzle? Is there another first time winner on deck? Check out the Borchetta Bourbon Music City Grand Prix from Nashville SuperSpeedway this weekend!!!

Infinite Loops
Gurwinder Bhogal's Guide to Modern Survival (Infinite Loops CLASSICS)

Infinite Loops

Play Episode Listen Later Aug 28, 2025 101:22


Hello everyone, Jim here. We're taking a brief two-week break from new episodes to spotlight a couple of golden oldies from the Infinite Loops archive. Years later, these remain some of my favorite conversations. We'll be back soon with fresh episodes, but in the meantime, enjoy this trip back to August 2024, when we welcomed the one and only Gurwinder Bhogal. _________________ “We have created for ourselves a world that we didn't evolve for.” Gurwinder Bhogal is, for my money, one of the most independent, original and insightful thinkers you'll find in our corner of the internet. He returns to discuss how willpower and good old-fashioned human agency can help us reclaim our mental sovereignty and escape the “constant avalanche of concerns that are being vomited over us through our laptop screens, our phones, our TV screens, and in conversations.” For the full transcript, episode takeaways, and bucketloads of other stuff designed to make you go, “Hmm, that's interesting!” check out our Substack. Important Links: Gurwinder's Substack  Gurwinder's Twitter Gurwinder's previous Infinite Loops appearance Show Notes: “We have created for ourselves a world we didn't evolve for” The dogged persistence of our stubborn beliefs Gamification; generational differences in agency The societal impact of the education system's changing priorities How to zombify a population Skin in the game: Gurwinder's guide to reclaiming agency LLMs, bullshit, and the atomization of culture How to play better games Willpower is the bottleneck Gurwinder as emperor of the world MORE! Books Mentioned: Why Everything is Becoming a Game; by Gurwinder Bhogal Think Again: The Power of Knowing What You Don't Know; by Adam Grant The Status Game: On Human Life and How to Play It; by Will Storr The True Believer: Thoughts on the Nature of Mass Movements; by Eric Hoffer Why the Mental Health of Liberal Girls Sank First and Fastest; by Jonathan Haidt (After Babel) America's Colleges Are Reaping What They Sowed; by Tyler Austin Harper (The Atlantic) Joe Biden and the Common Knowledge Game; by Ben Hunt (Epsilon Theory) The Emperor's New Clothes; by Hans Christian Andersen Futarchy Details; by Robin Hanson (Overcoming Bias) The Enlightenment Trilogy; by Jed McKenna The Weirdest People in the World: How the West Became Psychologically Peculiar and Particularly Prosperous; by Joseph Henrich

Hope Natural Health Podcast
EP209: Decoding Your Cravings: What Your Body is REALLY Telling You

Hope Natural Health Podcast

Play Episode Listen Later Aug 28, 2025 9:21


In this episode of Hope Natural Health, Dr. Erin chats about understanding what your cravings are really telling you.  During this episode you will learn about: How to reframe your cravings The connection between your cravings and your hormones For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/ #Cravings #SugarCravings #HormoneBalance #GutHealth #MindBodyConnection #NaturopathicHealth #WomensWellness #BloodSugar #StressEating #EmotionalEating #AdrenalFatigue #HolisticNutrition #HealthyHabits #HopeNaturalHealth #DrErinEllis #Reset #MindsetReframe

Técnica Fórmula 1 · Podcast de F1
Episodio 899 · La previa al Rally de Paraguay y la Indy en Portland y Milwaukee

Técnica Fórmula 1 · Podcast de F1

Play Episode Listen Later Aug 28, 2025 81:47


La Fórmula 1 encara la última parte de la temporada y vuelve de vacaciones en Zandvoort, como bien se ha explicado en el primer episodio de la semana del Podcast Técnica Fórmula 1. Pero, por otro lado, este fin de semana viene fuerte con mucho motor: WRC y el último duelo en la Indy nos mantendrán más que entretenidos cuando tenemos que volver a la rutina. Un nuevo Rally. En primer lugar, este fin de semana disfrutaremos de un nuevo Rally que entra en el WRC, el de Paraguay. Nuevo para todos y, precisamente, en medio de la brutal lucha que se está dando por el Campeonato del Mundo con 4 pilotos optando a todo y, entre ellos, el rey Sebastian Ogier. La prueba se desarrollará sobre caminos característicos de la región, con tramos técnicos y exigentes que pondrán a prueba tanto la resistencia de los vehículos como la adaptación de los pilotos. La elección de neumáticos, las condiciones de los tramos y la gestión de la mecánica serán claves en un rally que promete ser muy competitivo. La Indy: fin de curso. La Indy concluye este fin de semana su temporada con una carrera en un trioval, el de Nashville, un superspeedway, donde puede pasar de todo. Una pista que suele encantar a los fanáticos. El campeonato está ya resuelto, pues Palou ya tiene el título, pero, con las vacaciones de por medio, en el Podcast Técnica Fórmula 1 quedaba por repasar las dos carreras anteriores, Portland, y la del fin de semana pasado, en Milwaukee, cosa que se hace en este episodio. Portland: tercer Campeonato para Palou. En Portland, Alex Palou aseguró su tercer campeonato consecutivo y el cuarto en cinco años, consolidándose como uno de los grandes de la categoría. Aunque Pato O’Ward intentó mantener vivas sus opciones, un problema mecánico lo apartó de la lucha. La carrera fue vibrante, con 242 adelantamientos y una batalla final en la que Will Power rompió la sequía de victorias de Penske desde 1999, logrando un triunfo muy emotivo. Palou, que había remontado con gran determinación, terminó tercero, asegurando además su novena carrera consecutiva en el podio. Milwaukee, doloroso. En Milwaukee, la estrategia y los neumáticos Firestone marcaron la diferencia. Alex Palou dominó gran parte de la prueba, liderando 199 de las primeras 221 vueltas, pero una bandera amarilla y la decisión de no cambiar neumáticos jugaron en su contra. Christian Rasmussen, apostando por gomas nuevas, avanzó desde la séptima posición hasta conquistar su primera victoria en la serie. Palou se quedó sin la posibilidad de lograr su novena victoria del año, pero aun así cerró un campeonato histórico, uniéndose a nombres legendarios como Foyt, Unser y Andretti. Qué esperar de Nashville. Con la temporada llegando a su fin en Nashville, Palou ya es campeón y buscará igualar registros históricos de victorias, mientras otros pilotos como O’Ward, Dixon y Lundgaard luchan por los puestos de honor. Será lo último que veamos – salvo que nos enganche la Nascar – de motor en el fin de semana, pero, seguro, no llegaremos cansados a ver uno más de los espectáculos del Campeón. Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps
Tired of Starting Over? Why Willpower Isn't Enough to Quit Drinking

Addiction Unlimited Podcast | Alcoholism | Life Coach | Living Sober | 12 Steps

Play Episode Listen Later Aug 27, 2025 17:58


Listen On: You're not failing—your method is. You've already tried harder.You've done the dry weeks.You've poured bottles down the sink.You've promised yourself, “Just weekends. Just one. This time it will stick.” And yet, here you are… back in the same shame spiral, asking yourself: “Why can't I get it together?” In this episode of Addiction Unlimited, we're burning down the biggest lie in sobriety: that if you just had more willpower, you'd finally quit drinking for good.

Health, Wellth & Wisdom Podcast
328 // The Psychology of Sustainable Fat Loss: Why Willpower Isn't the Answer

Health, Wellth & Wisdom Podcast

Play Episode Listen Later Aug 27, 2025 24:19


In this Health, Wellth & Wisdom Podcast episode, host and head coach, Nicole Hagen talks about the psychology of sustainable fat loss and shares eight fat loss truths that explain why sustainable fat loss starts in the mind before it ever shows up on the scale. Throughout the episode you'll hear about:  Why willpower isn't the problem The all-or-nothing thinking trap Emotional eating as a solution to a problem vs. a lack of discipline Identity-based changeThe power of self-compassion  and so much more in-between. If you feel like your mindset might be the barrier between you and the sustainable fat loss you want to create, this podcast episode is for you! Apply for 1:1 Nutrition Coaching: https://nutritioncoachingwithnicole.com/coaching-applicationCheck your HSA/FSA Eligibility:  https://app.truemed.com/qualify/tm_qual_q0c29x5n9vWhere to find me: IG: @nutritionwithnicoleCheck out my website HERE!

Too Much on Her Plate with Dr. Melissa McCreery
185: Stop Weekend Overeating: Why It Happens and How to Fix It

Too Much on Her Plate with Dr. Melissa McCreery

Play Episode Listen Later Aug 27, 2025 21:07


Do your weekends leave you feeling like you're starting over every Monday? In this episode, I unpack why weekend overeating happens, what role diet mentality plays, and how to shift into a food relationship that works every day of the week. It's not about more rules—it's about creating lasting freedom.

I Love Recruiting
Why Willpower Fails in Habit Formation

I Love Recruiting

Play Episode Listen Later Aug 27, 2025 18:06


In this episode, Adam Roach and Jess Webber explore the reasons why willpower is ineffective for building lasting habits. They emphasize the importance of designing one's environment to support success, aligning habits with personal vision and goals, and establishing systems that facilitate habit formation rather than relying solely on motivation. The discussion highlights practical strategies for creating an environment conducive to habit-building and the significance of clarity in one's objectives.TakeawaysWillpower is not a reliable method for building habits.Your environment plays a crucial role in habit formation.Design your physical and digital spaces for success.Align your habits with your long-term vision.Avoid arbitrary habits that don't serve your goals.Focus on one channel for marketing to avoid dilution.Consistency is key, even when it feels boring.Systems can save you time, energy, and money.Your audience sees less than 18% of your marketing efforts.Belief in your process is essential for overcoming challenges.Chapters00:00 Understanding Willpower and Habit Formation06:41 Designing Your Environment for Success13:14 The Importance of Systems Over Motivation

Trackside Podcast
Curt and Kevin Recap a Milwaukee Barnburner, Talk Silly Season, and Break Down Palou's Historic Season! Plus, Eric Smith Joins!

Trackside Podcast

Play Episode Listen Later Aug 26, 2025 88:59 Transcription Available


Tonight, on Trackside with Curt Cavin and Kevin Lee, Kevin starts the show talking about a barnburner of a race from Milwaukee with Christian Rasmussen earning his first career win, passing Alex Palou with fresher tires. Kevin later talks about the possibility of Alex Palou moving to the Red Bull F1 team alongside Max Verstappen. Kevin also talks about possible F2 talks for Colton Herta. In the second segment, Kevin talks more about the latest silly season updates from Prema Racing, Will Power, and charters. To wrap up the first hour of the show, Kevin talks about the launch of FOX One and a contract dispute with YouTube TV. To start the second hour of the show, Curt is joined with Eric Smith of IndyCar.com to talk recap Christian Rasmussen winning at Milwaukee, and what can Alex Palou, Scott McLaughlin, and Team Penske take away from the weekend. They later talk about how David Malukas and Conor Daly races went. In the penultimate segment, they talk about the standout moments from Alex Palou’s historic season. They later make their picks where Will Power will be at in 2026. Later, they make their picks for the season finale at Nashville. In the final segment, Kevin congratulates Parker Kligerman for “winning” once again at Daytona. Kevin later answers fan questions on X, and the NASCAR Craftsman Truck Series joining IndyCar at St. Petersburg in 2026.See omnystudio.com/listener for privacy information.

Saint Louis Real Estate Investor Magazine Podcasts
Building Strength, Family, and Future Through Real Estate with Kelley Skar

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Aug 26, 2025 51:23


Kelley Skar transformed his career, balanced family life, and embraced AI innovation. In this episode of The REI Agent, Mattias Clymer uncovers powerful lessons on resilience, leadership, and building legacy while showing how courage and balance fuel true success.See full article: https://www.unitedstatesrealestateinvestor.com/building-strength-family-and-future-through-real-estate-with-kelley-skar/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias: Agent and Investor(00:08) - Meet Erica: Licensed Therapist(00:14) - The Mission: Living Bold and Fulfilled Lives Through Real Estate(00:18) - Ready to Level Up? Let's Do It(00:24) - Mattias Shares a Rough Morning and Mindset Shift(01:40) - David Goggins, Willpower, and Strengthening the Brain(03:55) - Cold Plunge, Longevity, and Building Self-Control(05:40) - Introduction of Guest Kelley Skar(06:35) - Kelley Joins the Conversation(06:42) - Lion King References and Early Life(07:16) - From Welding to Real Estate: Kelley's Career Shift(09:47) - Juggling Twins, Family, and Career Beginnings(11:58) - Father's Real Estate Influence and the Gift of Gab(14:00) - Advice for New Agents: Burn the Boats or Play It Safe?(16:59) - Mattias Shares His Early Real Estate Hustle Phase(18:13) - Rookie of the Year: Kelley's First Deals and Open Houses(23:48) - Building a Team and First Coaching Lessons(25:52) - The Right Focus: Systems and People Over Money(27:20) - Exiting Brokerages, Coaching, and Building Community(28:34) - Balancing Family Life with Real Estate(32:10) - Communication as the Key to Family and Work Balance(34:07) - Modeling Healthy Habits for Children(37:44) - Teaching Kids Business and Life Lessons Through Real Estate(40:00) - Golden Nugget: AI as a Game Changer for Agents(43:55) - AI Replacing Roles and Opportunities for Growth(45:23) - AI Security, Risks, and the Unknown Future(46:50) - AI-Generated Art, Music, and Personal Experiences(47:52) - Why AI is Not Just Another Disruption(48:34) - Book Recommendations and 10x Thinking(50:33) - Where to Find Kelley Online(50:54) - Closing Thanks and Reflections(51:05) - Outro and DisclaimersContact Kelley Skarhttps://www.kelleyskar.ca/https://www.facebook.com/kelleyskarspeakertrainercoach/https://www.instagram.com/kelleyskar/https://www.linkedin.com/in/kelleyskar/For more revolutionary content to help you increase your holistic balance of life and success, visit https://reiagent.com

Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching
It's Not Willpower—It's These 6 Sneaky Food Freedom Blockers

Fuel Her Awesome: Food Freedom, Body Love, Intuitive Eating & Nutrition Coaching

Play Episode Listen Later Aug 25, 2025 25:42


Welcome to my Summer Throwback Playlist—a handpicked collection of the most downloaded episodes of the podcast. These are listener favorites, packed with insights, laughs, and empowered eating encouragement to keep you fueled all summer long. A quick heads up: since these are throwbacks, you might hear old references to programs or events that are no longer active—but the heart of each episode still hits. You can find all the new resources and ways to connect with me in the show notes. I hope you are having the best summer! Enjoy! Let's dive in and revisit the best of the best! It isn't that it's too hard. You can trust the process. And it definitely isn't your lack of willpower. The things holding you back from food freedom may not be what you expect. In today's episode, I'm unpacking six fear-based blockers that can quietly sabotage your path to empowered eating—and how to move past them with compassion and clarity. Here's what we're covering:  1. Fast (but not good) results If I had a dollar for every person who lost weight fast and regained it (plus more)... I'd be opening a restaurant and serving you all dinner. Don't be distracted by someone else's temporary success. Real change takes balance and time.  2. Resistance to natural changes Bodies change—because life changes. You're not meant to look like you did in high school. Postpartum bellies, aging skin, and new phases are part of being human. It's time we rewrite the narrative.  3. Unrealistic expectations Are you setting goals that your current season of life can't support? Let's talk about tuning into God's vision for you—so you can focus on what really matters and feel successful doing it.  4. Not living in the present You can't connect to your body if you're constantly in your head. Biofeedback only works when you're here—not planning the next diet, not reliving last weekend's food choices. Just here. 5. Lack of gratitude We've been trained to pick apart our bodies. But when you shift your focus to what your body can do and how it's serving you, your mindset (and choices) start to change.  6. Inability to find satisfaction in food Legalizing all foods can feel scary—but it's also the gateway to freedom. True satisfaction changes your cravings, your choices, and your relationship with food for the long haul. Learn more about the Empowered Eating Model™ and connect with the Empowered Eating Team at The Well Collective. Free Empowered Eating Masterclass!  Connect with Jess @jessbrownrd or learn more about her at jessbrownrd.com Thanks for listening, and don't forget to join me next Monday where I'll be back to fuel your awesome and with NEW episodes!  Cheers and happy eating! Jess

The Ending Your Binge Eating Podcast
241:Stop the Binge Cycle: Unlock Effortless Food Freedom (No Willpower Needed!)

The Ending Your Binge Eating Podcast

Play Episode Listen Later Aug 25, 2025 17:09


Tired of the endless cycle of healthy eating during the day only to binge on sweets at night? Or do you crush your healthy habits all week, only to sabotage your progress on the weekends? You're not alone! In this episode, we reveal the surprising truth: your eating struggles aren't about willpower.Discover the shocking reason behind your food choices and unlock 3 simple steps to achieve true food freedom. Learn how to reprogram your brain and reshape your identity as an eater, moving beyond restrictive diets to a pleasurable, sustainable approach. Finally, uncover the key to effortless eating that aligns with your health goals, making healthy choices automatic and truly guilt-free. Imagine healthy eating on autopilot, freeing up your mental energy for what you truly love!Did you enjoy the episode? DM me on instagram and let me know what you thought.

The Anxiety Project Podcast
334 | Build Willpower and Resilience

The Anxiety Project Podcast

Play Episode Listen Later Aug 25, 2025 32:20 Transcription Available


In this episode, I explore fear, the anxiety response, and why stepping into the unknown builds resilience. I discuss neuroscience (the anterior mid‑cingulate cortex), systematic desensitization, and practical habits that helped me through fatherhood and anxiety recovery. Listeners will learn how confronting uncomfortable challenges, building disciplined routines, and finding purpose beyond the self can reduce anxiety and strengthen the will to live.   —The Anxiety Recovery Program— https://unpluganxiety.com/my-program/ —1 on 1 Coaching— https://unpluganxiety.com/1-on-1-coaching/ —The Website— https://unpluganxiety.com

Recognizing Potential

In this episode, Ted O'Neill, a renowned strength coach and metaphysical architect, discusses the importance of purpose, leadership, and emotional sobriety in relationships. He emphasizes that complacency is a major factor in relationship failures and that individuals must take responsibility for their own growth and development. The conversation explores the cycle of addiction, the significance of willpower, and the difference between happiness, joy, and true freedom. Ted also introduces the Purpose Company and the concept of mission-based marriage, highlighting the need for effective communication and training in personal development.Takeaways:Complacency is the killer of all dreams.Dependent people can't be depended on.Most people lack a clear purpose in life.Compulsions can lead to addiction and relationship issues.Emotional sobriety is crucial for healthy relationships.Willpower can be trained and developed over time.Happiness is fleeting; joy and fulfillment are deeper.Structure is necessary for true freedom.Legacy is about the impact we leave in every moment.Training is essential for personal growth and mastery.Unlocking Human Potential with Ted O'NeillThe Power of Purpose in Relationships"Dependent people can't be depended on.""You have to earn fulfillment.""Every problem has a solution."Contact Coach Ted O'Neill: Email: Ted@lifteacademy.comPodcast: The Ted O'Neill Program Website: https://liftedacademy.com/keywords: relationship coaching, emotional sobriety, purpose, leadership, addiction, willpower, communication, marriage, personal development, self-mastery

The Kim Constable Podcast
Q&A Tuesday Ep. 8: Why Willpower Fades at Night, Back to Basics, and Building Visible Muscle

The Kim Constable Podcast

Play Episode Listen Later Aug 20, 2025 58:52


In this episode, Kim breaks down the real reason your willpower crashes by the end of the day — and what you can do about it. She shares her own consistent approach to food, explains why going back to basics is often the most effective reset, and highlights key strategies for chasing visible muscle results (especially during menopause). You'll also hear her thoughts on adapting workouts for injuries, a sneak peek at the upcoming Butt Camp 3.0 Challenge, and an exciting update inside the Sculpted Menopause App: the brand-new Blaze Cardio Folder. What you'll learn in this episode:

Trackside Podcast
Curt and Kevin Talk Potential Schedule Conflicts, Silly Season, & Preview Milwaukee!

Trackside Podcast

Play Episode Listen Later Aug 20, 2025 87:44 Transcription Available


Tonight, on Trackside with Curt Cavin and Kevin Lee, they start the show talking about the 2026 NASCAR Cup Series schedule getting leaked and with the highlights consisting of the loss of Mexico City and the Chicago Street Course, getting races at San Diego naval base and Chicagoland returning, Dover going to an all-star race, Watkins Glen moving to May, and Homestead-Miami going to be the finale. They later talk about how the 2026 IndyCar schedule could conflict with NASCAR’s once it is finally released. In the second segment, they talk about how Christian Lundgaard has established himself as one of the top drivers in his first year at Arrow McLaren. They later talk about Browning Chapman sponsoring Marcus Ericsson at Milwaukee and Nashville. They later talk about the latest in free agency as Marcus Armstrong has resigned with Meyer Shank Racing. To wrap up the first hour of the show, Kevin previews the second hour of the show. To start the second hour of the show, they preview this race weekend in Milwaukee. They also talk more silly season talks between Will Power and David Malukas. In the penultimate segment, they wonder if Alex Palou would’ve been a 4X champion if he switched to Arrow McLaren. They later answer more fan questions. In the final segment, Kevin talks about Chip Ganassi Racing testing at Nashville Superspeedway. Kevin also talks more about this weekend’s schedule from Milwaukee.See omnystudio.com/listener for privacy information.

Well-Fed Women
Rethinking Weight Loss, Willpower, and Emotional Eating with Ali Shapiro

Well-Fed Women

Play Episode Listen Later Aug 19, 2025 86:17


If you've ever thought “Why can't I just stick with it?”, this episode is for you. I'm talking with Ali Shapiro about why willpower isn't the problem, how shame hijacks true behavior change, and what it really takes to heal your relationship with food and your body. We dive into emotional eating, weight loss without diet culture, and the mindset shifts that actually work—no guilt trips included. Timestamps:[1:54] Intro [3:37] Conversation with Ali Shapiro [4:00] How can people start to rethink the idea of willpower so it's not the enemy?[11:13] Why is it that I feel like a lot of us know what to do but we can't follow through consistently?[15:47] In your work, what is the biggest mindset shift for women struggling with food and fitness?  [26:35] How do we distinguish between emotional hunger and physical hunger, especially if it's been disconnected for years?[29:36] I've noticed a week before my period I have intense carb and sugar cravings. Is there a reason? [35:14] Why do I still lie to myself even when I know the thing will hurt me?[45:12] How do we approach weight loss without feeling shame or guilt?[53:51] How can we change mindset and behavior and see results in our bodies and help our children with it without shame?[58:59] How do you start a regular exercise routine when you don't have the time?[1:01:25] I was a weight watchers girl and have tracked points and calories on and off.  I haven't tracked my food the past few years, but I'm at the point where I think  tracking macros would be helpful. Any tips on how to ease back into tracking?[1:10:33] I have a question I've been wanting to ask about mindset.  I was diagnosed with cancer and have been down for the count with treatment and recovery has been slow. How do I come back from this? How do I position my mindset going in to the end of treatment?[1:17:22] With all the advertisements for GLP-1, it definitely feels like the new savior. I am classified as obese by the medical system and have high bloods pressure. How do we make sure we're making decisions on medical treatment that are grounded in health and not vanity? Episode Links:Visit Ali's WebsiteListen to the Insatiable Podcast with Ali ShapiroGluten-Free Dinner RollsSponsors:Go to boncharge.com/WELLFED and use coupon code WELLFED to save 15% off any order.Go to drinklmnt.com/wellfed and use code WELLFED to get a free 8-pack with any drink mix purchase!Go to http://mdlogichealth.com/whey-protein, and use coupon code WELLFED for 10% off.Go to wellminerals.us/chill and use code WELLFED to get 10% off your order.

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
644: Brain Over Binge: How to Overcome Binge Eating Without Willpower with Kathryn Hansen

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Play Episode Listen Later Aug 18, 2025 51:21


In this episode, Ted sits down with Kathryn Hansen, best-selling author and binge eating recovery coach, to share how you can break free from binge eating without relying on willpower or restrictive diets. Listen now! 

The Charlie Kirk Show
Just Do It! Fixing America is About Willpower, Not Ability

The Charlie Kirk Show

Play Episode Listen Later Aug 12, 2025 34:08


Stopping crime isn’t a mystery. You do it by arresting criminals and sending them to prison. As Charlie and Blaze host Auron MacIntyre explain, it’s just a question of willpower. They also discuss the legacy of the Civil Rights Act, a possible indictment of Adam Schiff, and more. Watch every episode ad-free on members.charliekirk.com! Get new merch at charliekirkstore.com!Support the show: http://www.charliekirk.com/supportSee omnystudio.com/listener for privacy information.