Podcasts about organised

Organised to commemorate the Shaheedi Divas of Guru Arjan Dev Ji, the four-day event brought together the Sikh community through devotional Kirtan, heritage exhibitions, and health services. The gathering saw participation from renowned international ragis and kathavachaks, and welcomed political leaders and interfaith representatives, highlighting the event's inclusive spirit. - ਸ਼੍ਰੀ ਗੁਰੂ ਅਰਜਨ ਦੇਵ ਜੀ ਦੇ ਸ਼ਹੀਦੀ ਦਿਹਾੜੇ ਨੂੰ ਸਮਰਪਿਤ ਜੂਨ ਮਹੀਨੇ ਦੀ 6 ਤੋਂ 9 ਤਾਰੀਕ ਤੱਕ ਵਿਕਟੋਰੀਆ ਦੇ ਬਲੈਕਬਰਨ ਗੁਰੂਦੁਆਰਾ ਸਾਹਿਬ ਵਿਖੇ ਆਸਟ੍ਰੇਲੀਆ ਵਿੱਚ ਪਹਿਲਾ ਗੁਰਬਾਣੀ ਕੀਰਤਨ ਦਰਬਾਰ 'ਆਤਮ ਰਸ' ਆਯੋਜਿਤ ਕਰਵਾਇਆ ਗਿਆ। ਲੰਗਰ ਸੇਵਾ, ਕੀਰਤਨ ਅਤੇ ਕਥਾ ਦੇ ਨਾਲ ਨਾਲ ਮੁਫ਼ਤ ਹੈਲਥ ਚੈਕ-ਅੱਪ ਅਤੇ ਇਤਿਹਾਸ ਨੂੰ ਸਮਰਪਿਤ ਪ੍ਰਦਰਸ਼ਨੀ ਵੀ ਲਗਾਈ ਗਈ। ਪਸਿੱਧ ਕਥਾਵਾਚਕਾਂ ਸਮੇਤ ਆਸਟ੍ਰੇਲੀਆ ਦੇ ਰਾਜਨੀਤਿਕ ਲੀਡਰਾਂ ਨੇ ਵੀ ਇਸ ਸਮਾਗਮ ਵਿੱਚ ਸ਼ਿਰਕਤ ਕੀਤੀ। ਸੁਣੋ ਇਸ ਬਾਰੇ ਪੂਰੀ ਰਿਪੋਰਟ, ਇਸ ਪੌਡਕਾਸਟ ਰਾਹੀਂ...

Today, we enter the world of Professor Sugata Mitra — TED Prize winner and creator of the Hole in the Wall experiment — whose work is reshaping how children learn. He has shown that with curiosity and connection, children can teach themselves — and each other. But in a world where learning organises itself, one question remains: do we still need teachers? Join me as we explore the space where technology empowers, autonomy flourishes, and human connection still matters. Even when learning finds its own path… a great teacher remains the guiding light.

Click to send me a message!Plan my week with me in real time as I walk you through my full weekend reset routine to get organised for the week ahead. As a busy working mum with ADHD and children with autism, I know how overwhelming life can feel without a system in place. That's why I do this weekly planning reset — to reduce stress, avoid chaos, and create more time for what matters most.In this live chat, I'll be showing you exactly how I plan my week step by step using my Organised Life Planner 2.0. I'll share how I reflect on the week just gone, set up the week ahead, and make sure our whole neurodiverse family has what we need to function with less friction.

Money Matter’s finance presenter Chua Tian Tian was at Sentosa to attend the Asia Tech x Singapore or ATx Summit held at Capella Singapore. Organised by the Infocomm Media Development Authority of Singapore or the IMDA, the event covers a range of topics such as agentic and embodied AI, space satellite and communications, quantum compute and digital sustainability through a series of plenary sessions. There is also a variety of forums and roundtables to facilitate closer partnerships between the public sector and the digital industry. Among them, is the first OpenAI Forum in Asia. The series is aimed at sparking thoughtful dialogue on how AI can enhance culture, society, and everyday life. The forum session dived into OpenAI’s first ever museum partnership in Asia, with the Peranakan Museum and in collaboration with Ask Mona, a French AI studio that specialises in cultural experiences. In a pilot collaboration, they came up with ways for museum visitors to speak to artifacts like a kamcheng jar or the traditional Peranakan attire using AI-generated conversations, and provide a fresh and interactive way to connect people with heritage ahead of Singapore’s SG60 celebrations. Tian Tian found out more about the experience from Sandy Kunvatanagarn, Head of APAC Policy at OpenAI. See omnystudio.com/listener for privacy information.

pWotD Episode 2935: Eurovision Song Contest 2025 Welcome to Popular Wiki of the Day, spotlighting Wikipedia's most visited pages, giving you a peek into what the world is curious about today.With 214,791 views on Thursday, 15 May 2025 our article of the day is Eurovision Song Contest 2025.The Eurovision Song Contest 2025 is the ongoing 69th edition of the Eurovision Song Contest. It is taking place in Basel, Switzerland, following the country's victory at the 2024 contest with the song "The Code" by Nemo. Organised by the European Broadcasting Union (EBU) and host broadcaster the Swiss Broadcasting Corporation (SRG SSR), the contest is held at St. Jakobshalle, and consists of two semi-finals on 13 and 15 May, and a final on 17 May 2025. The three live shows are presented by Hazel Brugger and Sandra Studer, with Michelle Hunziker joining for the final.Broadcasters from thirty-seven countries are participating in the contest, the same number as the previous two editions. Montenegro returns after a two-year absence, while Moldova, which had originally planned to participate, later withdrew due to economic reasons and the quality of the songs competing in its national selection.This recording reflects the Wikipedia text as of 02:49 UTC on Friday, 16 May 2025.For the full current version of the article, see Eurovision Song Contest 2025 on Wikipedia.This podcast uses content from Wikipedia under the Creative Commons Attribution-ShareAlike License.Visit our archives at wikioftheday.com and subscribe to stay updated on new episodes.Follow us on Mastodon at @wikioftheday@masto.ai.Also check out Curmudgeon's Corner, a current events podcast.Until next time, I'm standard Geraint.

Want to finally FINISH getting organised? I sat down with organising coach Tracy Hoth to break down exactly how to organise your home, time, and digital life in just 12 weeks (and actually be done with it once and for all!). Follow Tracy on Instagram: instagram.com/tracyhothSee her website: simplysquaredaway.comJoin my membership: saraharnoldhall.com/membership

Ireland's biggest astrophotography competition 'Reach for the Stars' is now open for entries. Organised by the School of Astronomy and Astrophysics at the Dublin Institute for Advanced Studies (DIAS) the competition aims to find the best astro-photographs taken in Ireland between 26 April 2024 last year and 02 June 2025. This year, for the first time, Under 18s can enter the smartphone category -the 'Night Sky in Your Hand'. Shortlisted entrants will be announced in late June with the public invited to vote for their favourite to win the "People's Choice" category at that time. Run in partnership with The Irish Times and sponsored by the Astronomical Observatories of Ireland and MKC Communications, full details about the competition can be found on www.reachforthestars.ie. Photographs taken between 26 April 2024 last year and 02 June 2025 can be entered in five distinct categories: Night Sky in Your Hand (Category expanded to include U18s): Images taken with only a smartphone, and without telescopes, of an astronomical scene. Out of this World - Planetary: Images of the planets, sun and moon. Out of this World - Deep Sky: Images of celestial objects that exist outside our solar system such as nebulae, star clusters, and galaxies. Back on Earth - Landscape: Images that depict a feature of astronomical interest as a prominent feature and elements such as nature, land or water. Back on Earth - Landmark: Images that depict a feature of astronomical interest as a prominent feature and elements such as cityscapes, buildings, houses, historical structures or monuments. Entries will be judged by Alan Betson, The Irish Times, PPI Press Photographer of the Year; Michael McCreary, President, Irish Astronomical Society; Professor Peter Gallagher, Senior Professor and Head of Astronomy and Astrophysics at DIAS; and Dr Lisa McNamee, Co-Founder, Space Medicine Ireland. Launching the competition today, Dr. Eucharia Meehan, CEO and Registrar of DIAS, said: "This is the fifth year of DIAS 'Reach for the Stars' and this year we're making one big change to the competition. In opening the smartphone category to U18s we hope to encourage the curiosity and interest of young people in the night sky, and of the many astronomical events and wonders on show. Mobile phones have such great cameras today making astrophotography a really accessible activity and we can't wait to see what they submit". "Chair of the judging panel and Director of DIAS Dunsink Observatory, Professor Peter Gallagher said: "People have a natural interest and deep curiosity about the stars and the planets. The images captured each year are breathtaking and give us an insight into the beauty of the night sky. In recent times, the northern lights have been visible from Ireland, and so we look forward to seeing photographs that capture these dancing displays from across the island". Reach for the Stars Competition Details Entrants may submit up to two images per category to the competition. The deadline for entries is 5pm, 04 June 2025. All entries will be screened by a shortlisting panel to ensure they meet the eligibility criteria. The shortlisted images in each category will then go forward for consideration by the judging panel and for an online public vote on reachforthestars.ie.

At PwC Luxembourg, diversity, equity, inclusion, and well-being (DEI&W) aren't just buzzwords. Last week, staff gathered for “Diversity Day,” a flagship event highlighting the company's evolving commitment to workplace culture that is open, inclusive, and supports worker's wellbeing. Organised largely by Gaia, a recent intern from Italy, the event brought together internal diversity networks including: Shine (LGBTQ+), Ability (disability and neurodiversity), LatAm (multicultural backgrounds), Women & Men (gender equity), and Generations (age inclusion). Held in PwC's central atrium, the day featured interactive stands, games, and open conversations. For Marc, a partner with over 30 years at PwC, the DEI journey has been long but meaningful. “We've come a long way from only focusing on gender balance. Now we tackle multiple dimensions of identity and experience,” he said. Marc emphasised that these initiatives are not only ethical imperatives, but also strategic for attracting top talent. “Well-being is business-critical,” he added. May is recognised as European Diversity Month, and PwC Luxembourg sees it as an opportunity not just to celebrate, but to reaffirm its values. “Repeating the message matters,” Marc said. “If we want real inclusion, we can't just talk, we have to act every day.” The message was clear: diversity at PwC isn't about ticking boxes, it's about building a culture where everyone can bring their full selves to work. *This is sponsored content

In this Video   0:08 I'd love some help with getting my wardrobe more organised and stop buying clothes that don't suit me – I tend to admire certain styles on others but they don't feel like me – what's the solution? 4:04 How can I get ready in under 15 minutes per day and…

I put on a small one-day conference. The cost per attendee was £50 (vs £1.2k for EAGs) and the cost per new connection was £11 (vs £130 for EAGs). intro EA North was a one-day event for the North of England. 35 people showed up on the day. In total, I spent £1765 (≈ $2.4k), including paying myself £20/h for 30h total. This money will be reimbursed by EA UK[1]. The cost per attendee was £50 and the cost per new connection was £11. These are significantly lower than for EAG events, suggesting that we should be putting on more smaller events. I am not arguing that EAGs should not exist at all. A local event will likely never let me connect with someone living on another continent in person. My main goal with this post is to encourage individuals to put on more events [...] ---Outline:(00:29) intro(01:38) why you can probably do this, too(02:26) what I spent the money on and a comparison with EAG London 2023(03:12) budget breakdown(04:48) cost per attendee per day(05:17) cost per connection(07:19) what I spent my time on(08:24) ideas for being even more cost-effective(09:27) recommendations to funders(09:49) reconsider how much resources you spend on small applications(10:44) consider providing funding upfront(11:17) thermal printers are cool and cheap(11:57) conclusionThe original text contained 7 footnotes which were omitted from this narration. --- First published: May 2nd, 2025 Source: https://forum.effectivealtruism.org/posts/m9sTFoAsE8dSnzoBt/untitled-draft-tr7p --- Narrated by TYPE III AUDIO. ---Images from the article:Apple Podcasts and Spotify do not show images in the episode description. Try Pocket Casts, or another podcast app.

Welcome to the Personal Development Trailblazers Podcast! In today's episode, we're going to talk about how busy, overwhelmed moms can find balance in different areas of their lives through the power of organization.Mel Schenker is a Life Coach, Founder of She's Organised and Podcast Host of Beyond Organised – but most importantly, a wife and mum to four little kids. She helps busy mums simplify life, find balance and feel more in control through her practical methods and down-to-earth organising strategies. Mel is Australian, a Christian, loves rock music and board games. She believes that with a bit of structure, every mum can create a life that works for her and live a purposeful life. Connect with Mel Here: Instagram: https://www.instagram.com/shes.organised/Facebook Group: https://www.facebook.com/groups/873071964976829Threads: https://www.threads.com/@shes.organisedTikTok: https://www.tiktok.com/@shesorganisedYouTube: https://www.youtube.com/@ShesOrganised Website: www.shesorganised.com.au and www.beyondorganised.comGrab the freebie here: beyondorganised.com/toolkit===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Personal Development Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we'd love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

The Marine Institute is proud to announce its participation in European Maritime Day (EMD) 2025, taking place in Cork from 21-23 May. On Friday, 23 and Saturday, 24 May, a free maritime-themed family festival will run along Cork's city quays, as the city plays host to this major European event for the first time. Organised by the European Commission, in collaboration with Cork City Council, the Government of Ireland, and the Port of Cork, EMD 2025 is Europe's flagship event for the maritime community. It will bring together up to 1,000 maritime professionals from across the continent to discuss joint action on marine policy, fisheries, offshore renewables, and the future of the sustainable blue economy. A key highlight of the public festival will be the Marine Institute's Wild Atlantic - What Lies Beneath Expo, a free, immersive and interactive exhibition inviting visitors to explore Ireland's ocean environment. From deep-sea discoveries to cutting-edge marine science, the Expo will showcase how we map, study, and protect our marine world. "We are thrilled to be part of European Maritime Day 2025 in Cork," said Dr Rick Officer, CEO of the Marine Institute. "This event offers an exciting opportunity to share the science behind our seas and celebrate the importance of ocean knowledge with people of all ages. We want everyone to leave feeling inspired, informed, and connected to the marine world around them." The Marine Institute's Wild Atlantic - What Lies Beneath Expo: Event Highlights Interactive Exhibits - Discover the hidden wonders of Ireland's vast ocean territory, from coastal habitats to deep-sea ecosystems. Fish Species of Irish Waters - Learn about the incredible biodiversity in Irish waters - from cod and mackerel to basking sharks - and how research supports sustainable fisheries. RV Tom Crean Tours - Step aboard Ireland's state-of-the-art national research vessel for the first time ever. Visitors will experience life at sea, explore scientific labs and equipment, and meet the crew and scientists conducting real-time ocean research. Explorers Education Programme - Hands-on learning activities designed to spark curiosity and inspire the next generation of marine scientists and ocean advocates. Marine Careers - Discover exciting career paths in marine science, ocean technology, and the broader blue economy. The two-day Expo will be held at the Port of Cork and is suitable for all ages, from curious children and students to ocean enthusiasts and lifelong learners. The programme of events for the European Maritime Days to Play festival includes tours of naval and research vessels, street performances, cooking demos, and live music, bringing a vibrant maritime energy to Cork city's Albert and Kennedy Quays. We look forward to seeing you at European Maritime Day (EMD) 2025. For more information, visit www.marine.ie

Why is clutter so overwhelming when you have ADHD? In this episode, Katie and Sam dig into the chaos with professional organiser and ADHD coach Sarah Bickers. They explore the emotional weight of mess, the shame tied to societal expectations around tidiness, and why ADHD brains can struggle so much with organisation. Sarah shares brilliant, practical strategies for decluttering in a neurodivergent-friendly way, from quick-sorting, to visibility hacks and how to get the whole household on board. Whether you're hyper-organised or drowning in doom piles, this one's for you.Find out more about Sarah Bickers work hereNew episodes of You're Wrong About ADHD are available every Wednesday and Friday. Got a question or story for the team? Send it to ADHDpodcast@global.comYou're Wrong About ADHD is made in association with APX Content Ventures.

Organised crime groups are using mainstream resale platforms like Facebook Marketplace for the sale of tobacco. Research shows up to 25 percent of all cigarettes in New Zealand are sourced illegally. Auckland University Public Health Professor Chris Bullen says he doesn't believe the data is that high, but rather sitting somewhere between five and 10 percent. He says selling online is an issue, however. "They're using these platforms now to advertise quite brazenly products, but they're tricky because they keep changing what they're calling them." LISTEN ABOVE. See omnystudio.com/listener for privacy information.

Acts 6:1-7

Start taking notes in this episode as Joël and Valerie discuss the different ways in which they structure their note taking systems to improve their workflows. Together they cover the best ways to get started with serious note taking, how to best map out your thoughts so they make the most sense when you come back round to them, as well as examining the different use cases they have for them both over the course of a working day. — The Sponsor for this episode has been Judoscale - Autoscale the Right Way (https://judoscale.com/bikeshed). Check out the link for your free gift! Take notes like a pro with Obsidian (https://obsidian.md/) and then read what Joël has to say on his own note taking (https://thoughtbot.com/blog/my-note-taking-system-gives-me-constant-content-ideas). Your guest this week has been Valerie Burzynski, (https://www.linkedin.com/in/valerieburzynski/) and your host for this episode has been thoughtbot's own Joël Quenneville (https://www.linkedin.com/in/joel-quenneville-96b18b58/). If you would like to support the show, head over to our GitHub page (https://github.com/sponsors/thoughtbot), or check out our website (https://bikeshed.thoughtbot.com). Got a question or comment about the show? Why not write to our hosts: hosts@bikeshed.fm This has been a thoughtbot (https://thoughtbot.com/) podcast. Stay up to date by following us on social media - YouTube (https://www.youtube.com/@thoughtbot/streams) - LinkedIn (https://www.linkedin.com/company/150727/) - Mastodon (https://thoughtbot.social/@thoughtbot) - BlueSky (https://bsky.app/profile/thoughtbot.com) © 2025 thoughtbot, inc. — Credit: Ad-read music by joystock.org

Organised crime syndicates could be seeking to infiltrate our sporting landscape. The UN Office on Drugs and Crime has raised concerns about a global migration of crime into sport. New Zealand's Sport Integrity Commission's working with its overseas counterparts and policing experts like Interpol to protect against corruption attempts. Chief Executive Rebecca Rolls told Mike Hosking New Zealand has a few factors that makes it uniquely vulnerable to organised crime groups. She says we're vulnerable to criminal betting schemes because our sport is streamed at times when there isn't much else to bet on. LISTEN ABOVE See omnystudio.com/listener for privacy information.

This week, what does it take to be organised and productive? You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin Get Your Copy Of Your Time, Your Way: Time Well Managed, Life Well Lived The Time Sector System 5th Year Anniversary The Working With… Weekly Newsletter Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes Subscribe to my Substack  The Working With… Podcast Previous episodes page Script | 366 Hello, and welcome to episode 366 of the Your Time, Your Way Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host of this show. One thing you will discover if you begin reading around the subject of time management and productivity is the importance of planning your week and day.  Every successful person i have come across, or read about, never fails to plan their days and week. Every person who is struggling, and not achieving their goals are not.  Instead, they find excuses. “I'm too tired”, “I don't have time”, “I have more important things to do”, etc, etc.  Yet, there's more to it than that. It's not just about having a plan for the day and being clear about what needs to be done. it's also about protecting time for the important, but not urgent work, and knowing when to say no, when to push and when to pull back and take some rest. In essence, it's about understanding yourself and knowing your limits. So with that said, let me hand you over to the Mystery Podcast Voice, for this week's question. This week's question comes from Tammy. Tammy asks, hi Carl, I'm trying to understand what I need to do to become more organised and productive. I know it's holding me back, but there's so much conflicting advice out there that I am confused. Can you help? Hi Tammy, thank you for your question. As I just alluded to, the best place to begin is to understand yourself.  This means knowing when you are at your most focused, when you are prone to distractions and how much sleep you need.  The chances are, if you stop and step back, you will already know this information. Perhaps you find yourself being able to get quite a lot of work done in the morning, but struggle in the afternoons. Or, you may come alive around 3 pm and can get a lot of work done then.  This knowledge, allows you to better structure your days. You can avoid meetings, where possible, at the times you are at your most focused, and rely on human connection to keep your energy levels up by holding meetings when you are less focused—there's something about human interaction that raises our energy levels. You can also ensure you are getting enough sleep, and that means being consistent when you wake up. As I recently learned, it's not the time you go to bed that matters, it's waking up at roughly the same time each day as that starts your 24 hour sleep/wake cycle.  If you mess around with your sleep/wake cycle, you will feel dreadful, and that destroys your productivity.  Once you have the basics locked in, you can then move on to structuring your days.  A couple of years ago, I wrote quite extensively about some famous authors. This was inspired by the book Daily Rituals by Mason Curry. In that book, Mason Curry wrote about incredibly productive people and how they got their work done.  One person, not featured in the book, I wrote about was author Jeffrey Archer. He writes a book every year, and he has his year structured to allow him to take care of writing the new book, promoting the book he wrote the previous year and dealing with his publishers, book cover designers and much more.  Archer also loves cricket. So his year is structured so he can reduce his workload in the summer when the cricket season is on.  This works brilliantly. Jeffrey Archer is consistent. Everyone who works with him knows he will be in Majorca between 27th December and the beginning of March writing his next book. They also know he will be available for meetings, promotions and events between March and June. From July to October, Archer is less available, and from October he's happy to do book tours, interviews and anything else his publisher needs him to do.  It's simple, consistent and makes working with Jeffrey Archer easy. Now, I know it's unlikely you are a multi-million selling author. It's likely you work in a place where there are multiple demands coming at you each day from bosses, customers and colleagues.  Demands such as wanting to know how you're getting on with this or that. If you dig a little deeper, though, most of these demands are because people don't trust that you remember that you committed to doing something for them.  What's the most common reason you chase someone up? It's most likely because you're worried they've forgotten they said they would do something for you.  Why is that? The most common reason is because most of the people we work with are inconsistent. And, yes, sometimes things fall through the cracks and get forgotten and we need to chase them up.  So, if you want less interruptions, which equals more time to do your work, be more consistent.  Consistent with your focus work times. Don't throw your hands up in the air and say “I cannot do that in my job”. You can. You just have to figure out how to communicate your focus work times.  As I was taught, if someone else can do it, so can you. If an airline pilot or surgeon can do their focused work without allowing distractions, so can you. Find the way. What do you have to do to resist interruptions?  So how do you become consistent? You put in place a structure for your day and for your week.  How much time do you need to stay on top of your communications each day? Most people tell me if they could have an hour daily dedicated to responding to messages and emails they would be on top of it. So schedule it.  The alternative is not good, is it? If you don't spend an hour on your messages today, how much time will you need tomorrow? If you skip tomorrow as well, now, how much time will you need? I'm sure you can find one hour a day, but to find three? That's verging on the impossible.  If you were responsible for sending out proposals to clients, how much time would you need for proposal writing to prevent a backlog?  You won't be accurate with your times; you don't have to be. You are using averages. If you get five proposals to write each day, and each proposal takes around thirty minutes to write, that means to prevent backlogs from appearing you need about two-and-a-half hours each day.  The only way you will be able to take care of your responsibility to send out the proposals would be to schedule two-and-a-half hours each day for doing the work. How else will you do it?  Now look at that from your colleagues's perspective? If they know you are consistent and are getting the proposals out on time, how likely will they be chasing and interrupting you?  That's what consistency does. It builds trust with your colleagues. They know once they send you a proposal to write, it will be done. So, they don't bother you asking if you've done it, yet.  My favourite all-time rugby player is Ellery Hanley. He was the greatest player of his generation. What made him so special? You could guarantee that if you made a break, he would always be right next to you, backing you up. This is what made him so good.  Sure he was tough, as all rugby players generally are. He was also fit and strong. But what made him so good was he consistently backed up his players. You knew if you broke your opponent's line, Ellery Hanley would be right there with you to take the ball and score.  Let's say you are that person responsible for writing proposals. You need two-and-a-half hours each day for proposal writing and an hour for your communications. That's just three-and-a-half hours you need to protect each day for your important work.  That still leaves you with four to five hours for anything else you may be required for. Is that impossible?  The final part to this is to plan your week and your day.  Planning the week is about looking at what you have to do and deciding what you will work on the following week. This will be influenced by your deadlines and what you have promised to others.  It will also be influenced by your personal life and your commitments there. If you have kids, they will have a big influence on your weekly plans too.  On a daily level, how many and when are your appointments for the day? what are your must do tasks? Must do tasks are non-negotiable. They must be done. Now, this means you do not want to have too many of these. I generally advise people to have no more than two.  By not allowing more than two must do tasks for the day, you are forced to prioritise. Prioritising is a learned skill. The more you practice it, the better, and faster, you will get at it.  I would also advise using a simple set of tools. A calendar, naturally, and a task manager. If you don't have a task manager now, choose one that's built into the devices you use. That would mean Apple Reminders if you use Apple tools, or Microsoft ToDo if you use a Windows system.  Once you have these tools—a calendar and a task manager, learn to use the tools. I see a lot of people regularly switching their tools in an erroneous belief that they will find the “perfect” tool. They won't the “perfect tool” does not exist.  The real secret is not the tools. It's how you run your day.  Make sure you plan each day, you are consistent doing the work you are employed to do and you get enough sleep.  Just those simple basic practices will improve your overall productivity. I can promise you it works every time.  Thank you, Tammy for your question and thank you to you too for listening. It just remains for me now to wish you all a very very productive week.   

May 18th 2025 London west - The first ever Mens mental health wave, what is it? how do you get on it?   Alan chats with Sam and Ben the guys behind the idea to get the full low down Follow Sam Here Follow Ben Here Join the Spartan wave Here Want to give to Bens Marathon just giving click here If you have any questions about the show or are interested in advertising with us then please contact admin@ukocr.com Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

Morse code transcription: vvv vvv New pill can slow progression of incurable breast cancer UK economy grew more than expected in February Bulldozers to move in on Scotlands Chenobyl British mans tattoo wrongly linked to Venezuelan gang in US government document Spanish family among six dead in Hudson River helicopter crash After a dramatic week, is Trump any closer to his trade goals Organised crime gangs behind rise in QR quishing scams Kara Alexander jailed for life for drowning sons in London US fires Greenland military base chief for undermining JD Vance Police raid barbers and vape shops suspected of being fronts for crime gangs

Morse code transcription: vvv vvv Spanish family among six dead in Hudson River helicopter crash Police raid barbers and vape shops suspected of being fronts for crime gangs Kara Alexander jailed for life for drowning sons in London Organised crime gangs behind rise in QR quishing scams US fires Greenland military base chief for undermining JD Vance New pill can slow progression of incurable breast cancer After a dramatic week, is Trump any closer to his trade goals Bulldozers to move in on Scotlands Chenobyl British mans tattoo wrongly linked to Venezuelan gang in US government document UK economy grew more than expected in February

Morse code transcription: vvv vvv Bulldozers to move in on Scotlands Chenobyl Kara Alexander jailed for life for drowning sons in London New pill can slow progression of incurable breast cancer Organised crime gangs behind rise in QR quishing scams US fires Greenland military base chief for undermining JD Vance After a dramatic week, is Trump any closer to his trade goals British mans tattoo wrongly linked to Venezuelan gang in US government document Police raid barbers and vape shops suspected of being fronts for crime gangs Spanish family among six dead in Hudson River helicopter crash UK economy grew more than expected in February

Morse code transcription: vvv vvv Spanish family among six dead in Hudson River helicopter crash Police raid barbers and vape shops suspected of being fronts for crime gangs US fires Greenland military base chief for undermining JD Vance Organised crime gangs behind rise in QR quishing scams After a dramatic week, is Trump any closer to his trade goals Bulldozers to move in on Scotlands Chenobyl British mans tattoo wrongly linked to Venezuelan gang in US government document Kara Alexander jailed for life for drowning sons in London New pill can slow progression of incurable breast cancer UK economy grew more than expected in February

Galway is the location where pioneering developers, design leaders, and cutting-edge creatives in the world of Games will hold key conversations on the industry's future. Organised by Ardán, the FÍS Games Summit 2025 takes place on Friday, 11th April 2025, in the Radisson RED Galway, bringing together all sectors of the Games industry to learn and connect alongside a carefully curated slate of international guests and experts. Going by registrations, this event is set to be the largest gathering of the games community in Ireland yet. Key speakers this year will be Xalavier Nelson Jr. and Tom Hall. Xalavier Nelson Jr, the BAFTA-nominated and Forbes 30 under 30 Studio Head of game developer and publisher Strange Scaffold, will deliver the talk 'Don't Let the B*stards Win: Sustainable Game Development in 2025'. Tom Hall is the Design Lead at Romero Games, the independent Irish video game development studio. His past work on such legendary titles as Wolfenstein 3D, DOOM, and Rise of the Triad has won numerous awards and has been enjoyed by millions of players. He will present the talk, 'Happy Player and The Philosophy of Dense Fun'. Now in its fifth year, the FÍS Games Summit will address key subjects for the industry, including game production, accessibility, remote work, the nature of fun, and the challenges facing game developers worldwide in 2025 and beyond. Other key speakers at the FÍS Games Summit will be: • Séamus Ó Buadhacháin, Senior Programmer at Failbetter Games, which produces interactive narrative games set in an alternative, gothic, Victorian era. • Drew McGee, Senior Narrative Designer at Grimlore Games, the company behind Titan Quest and the recently announced Titan Quest II. • Noirin Carmody, Commercial Director and Executive Producer at Revolution Software, which has produced the Broken Sword Series. • Jennifer Estaris, Game Director at ustwo games, the London company which has produced the award-winning Monument Valley series. At Summit 2025, Ardán also looks forward to announcing some of the exciting new and upcoming projects it is working on alongside its partners at Imirt and other organisations in Ireland and across Europe. The FÍS Games Summit 2025 will also be the place to see new and upcoming games via its exhibition space. The expanded event will also offer breakout rooms, roundtable discussions, and games pitching opportunities - truly the busiest and most varied FÍS Games Summit to date. For more information on the summit see Ardan.ie.

Fri, 28 Mar 2025 12:30:00 GMT http://relay.fm/paperplaces/12 http://relay.fm/paperplaces/12 Kerry Provenzano Antony Johnston joins Kerry to talk about writing productivity, building a career as a multi-facted writer and how his graphic novel became a Hollywood movie starring Charlize Theron. Antony Johnston joins Kerry to talk about writing productivity, building a career as a multi-facted writer and how his graphic novel became a Hollywood movie starring Charlize Theron. clean 4857 Antony Johnston joins Kerry to talk about writing productivity, building a career as a multi-facted writer and how his graphic novel became a Hollywood movie starring Charlize Theron. This episode of Paper Places is sponsored by: St Louis Pen Show: Join us June 26-29. Tickets on sale now! Guest Starring: Antony Johnston Links and Show Notes: Support Paper Places with a Relay FM Membership Submit Feedback The WobbleMy Substack post about what happened when I spoke to a literary agent. Antony Johnston Writing and Breathing The Organised Writer by Antony JohnstonHow to stay on top of all your projects and never miss a deadline. The Organised Writer (The original blog post) Getting Things Done by David Allen The Coldest City Watch the Atomic Blonde trailer Antony being interviewed at the Berlin Premier of Atomic Blonde Sally Rooney Doesn't Want Her Third Novel Adapted for TV Can You Solve the Murder? by Antony Johnston

In this episode of The Bookkeepers' Podcast, Jo Wood and Zoe Whitman are joined by Ilya Radzinsky, CPO and Founder of TaxDome, the all-in-one platform designed to help bookkeepers and accountants simplify, automate, and grow their practices. If you're tired of juggling different software tools, chasing clients for paperwork, or feeling buried in admin, this conversation will show you a better way. Ilya shares how TaxDome brings everything together in one powerful platform—making it easier for bookkeepers to manage their workflow, get paid faster, and scale their businesses. We talk about: ✅ Why automation is key to growing a profitable bookkeeping business ✅ How to simplify client communication and document collection ✅ The must-have tools inside TaxDome for bookkeepers and accountants ✅ How to systemise your processes and save hours every week ✅ Why using an all-in-one platform can reduce overwhelm and increase profit Whether you're just starting out or ready to scale, this episode is packed with practical advice on how to work smarter—not harder!

Fri, 28 Mar 2025 12:30:00 GMT http://relay.fm/paperplaces/12 http://relay.fm/paperplaces/12 Becoming an Organised Writer and Working for Hollywood, with Antony Johnston 12 Kerry Provenzano Antony Johnston joins Kerry to talk about writing productivity, building a career as a multi-facted writer and how his graphic novel became a Hollywood movie starring Charlize Theron. Antony Johnston joins Kerry to talk about writing productivity, building a career as a multi-facted writer and how his graphic novel became a Hollywood movie starring Charlize Theron. clean 4857 Antony Johnston joins Kerry to talk about writing productivity, building a career as a multi-facted writer and how his graphic novel became a Hollywood movie starring Charlize Theron. This episode of Paper Places is sponsored by: St Louis Pen Show: Join us June 26-29. Tickets on sale now! Guest Starring: Antony Johnston Links and Show Notes: Support Paper Places with a Relay FM Membership Submit Feedback The WobbleMy Substack post about what happened when I spoke to a literary agent. Antony Johnston Writing and Breathing The Organised Writer by Antony JohnstonHow to stay on top of all your projects and never miss a deadline. The Organised Writer (The original blog post) Getting Things Done by David Allen The Coldest City Watch the Atomic Blonde trailer Antony being interviewed at the Berlin Premier of Atomic Blonde Sally Rooney Doesn't Want Her Third Novel Adapted for TV Can You Solve the Murder? by Antony Johnston

A student-led protest over the deaths of 15 people at a train station in Serbia, has become a national movement calling for major government reform and accountability. Over the weekend, more than 100,000 Serbians from across the country joined what was possibly the largest anti-government rally in Belgrade's history

Send us a textThe YOU GOOD? episodes are unlike the THT interviews you might be familiar with. They are conscious conversations with the purpose of educating and helping.This week, Sean Mussett (aka Gravel Burns) and I discuss and outline 7 ways to check-in on someone who is going through a rough patch, suffering from poor mental health, or even suicidal. Don't know how to talk to your mates? Here's some ideas.ShanCall 13 11 14 (Australia) for crisis support or suicide prevention Lifeline Website. Click HERE.International Suicide Hotlines (most countries). Click HERE for the list.Red Cross Mental Health First Aid (MHFA) course. Click HERE.References (During episode)When we were talking about the benefits of human touch: Field, T. (2010). Touch for socioemotional and physical well-being: A review. Developmental Review, 30(4), 367-383. https://doi.org/10.1016/j.dr.2011.01.001When we were talking about the psychology of "doom scrolling":B.F. Skinner's behavioral psychology (referenced by by designer Aza Raskin when creating the "infinite scroll" function).Get discounts and support the show (Click on the links):KRUSH ORGANICS - CBD oils and topicalsOr use Code: THT(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).Reduce anxiety and sleep better with CBD oil, the health benefits are unquestionable....and it's all natural.BREATHEEZE - Nasal Strips(Click here for 15% off)Or Coupon Code: THTSnoring? Tired and frustrated by blocked airways? Picture the freedom of easy breathing and unlock your full potential with our nasal strips and mouth tape!INDOSOLE - Sustainable footwear ( Click link for 15% off) Or Coupon Code: THT(shipping is WORLDWIDE and fast).Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.Music credits:(Intro) Music by Def Wish Cast.Song: FoGet down to Bondi for the first ever Bondi Bowl Bash on Saturday March 22nd. Organised by Bondi Skate Riders and Next Door clothing. FOLLOW on Apple PodcastsFOLLOW on Spotify SUBSCRIBE on YouTubeThis is the only favour I will ever ask of you! Help the show expand and get the best guests that you want frequently!Music from #Uppbeat:

Time for another Team Tubb Travelogue! This time, Gudrun Lauret catches up with Richard Tubb, Lenka Koppova and special guest, Sean Lardo of ConnectWise, who are in London for IT Nation Connect Europe 2025.Grab a cup of your favourite tea or coffee, relax and join them for a fun conversation about the highlights from this big event.Richard gives shoutouts to Southern IT and Damien Harrison of North-East MSP Bondgate IT, Lenka shares her event highlights and Sean explains how they organise the conference.Plus… the Team Tubb Travelogue Quiz is back! Can answer Richard, Lenka and Sean answer Gudrun's London-themed questions?What to Know About IT Nation Connect Europe 2025IT Nation Connect Europe 2025 is a three-day event designed for managed service providers (MSPs) who want to enhance their business value and gain a competitive edge in today's rapidly evolving technology landscape.Organised by ConnectWise, the event features keynote speakers, breakout sessions, exhibition stands, specialist meet-ups (women in tech, M&A, cybersecurity) and networking and socialising opportunities galore. It's one of the best events for forward-looking MSPs.Were you at IT Nation Connect Europe 2025 too? Send us a voice recording with your highlights, and we'll add your comments to our next Team Tubb Travelogue!

Ever feel like your life is as cluttered as that messy drawer we all have? What's the secret of those who seem effortlessly organised? In this episode I uncover simple habits that can transform chaos into clarity. Discover how small changes can make a big impact on your daily life. Ready to take control and become more organised? Watch the video version: https://www.youtube.com/watch?v=qln57dFOeUw Sign up to the Audio of Improvement Mailing list: ⁠⁠⁠⁠⁠https://www.artofimprovement.co.uk/mailing-list/⁠⁠⁠⁠⁠ Sponsors: See discounts for all the products I use and recommend: ⁠⁠⁠⁠https://www.artofimprovement.co.uk/deals/

Is your fabric stash out of control? Are PDF patterns ruining your life? Yes I may be the queen of chaotic sewing, but that doesn't mean I haven't tried every trick in the book to make it not so. In this episode I will be sharing my tried and trusted methods for taming your craft space and keeping your supplies under control. You can find all of the show notes for this episode over at https://sewdisorganisedpod.wixsite.com/sew-disorganised-pod

Can young people revive Singapore’s old buildings? Synopsis: The Usual Place host Natasha Ann Zachariah hunts for new perspectives on issues that matter to young people.That was the question Natasha teased the audience with during the video podcast’s first live event. Held on Feb 12, the show was a part of ST Podcasts’ Live!, a series of six events this year to celebrate ST’s 180th-year anniversary. Organised by The Straits Times in partnership with the Singapore Land Authority (SLA), the event drew more than 80 people in an intimate setting at The Foundry in Prinsep Link, which was the former Elections Department building. The two guests on the show were SLA’s chief executive Colin Low and Mr Ng Wee Liang, a real estate university student, who creates social media content on Singapore heritage, arts and culture.As Mr Low sees it, buildings are not just physical structures. Instead, they are opportunities waiting to be unlocked, reflecting our past, present, and future, he says.But how do we get young people to care about old buildings they may not even know?Mr Ng, 25, says that unfamiliar buildings can become meaningful once young people form new memories in them. But he argued they should have accessible programming and business rather than catering only to a more affluent crowd, which might limit their appeal to younger Singaporeans. For SLA, the challenge is to find the “right formula” for each space, rather than going with the bidder offering the highest rent.Citing spots like The Foundry, Kada in Kadayanallur Street and Dempsey Hill, Mr Low says: “There's no one cookie-cutter (spot). The way we look at things…it's about multiple offerings, different locations (and) different experiences.”Highlights (click/tap above): 1:27 How do we get younger people to care about heritage spaces?8:38 How would Wee Liang encourage his peers to look beyond the facade14:38 Remembering the history of these old spaces 18:57 How does SLA find the “right formula” for the spaces it manages?25:09 No cookie cutter experiences More on: SLA https://www.sla.gov.sg/ State properties for rent: https://app.sla.gov.sg/spio Link up with SLA: https://sg.linkedin.com/company/singapore-land-authority Follow Wee Liang on social media (@ngweeliang_) Host: Natasha Zachariah (natashaz@sph.com.sg) Follow Natasha on her IG account and DM her your thoughts on this topic: https://str.sg/8Wav Follow Natasha on LinkedIn: https://str.sg/v6DNRead Natasha's articles: https://str.sg/iSXm Produced and edited by: ST Podcasts Executive producers: Ernest Luis Follow The Usual Place Podcast on Thursdays and get notified for new episode drops: Channel: https://str.sg/5nfm Apple Podcasts: https://str.sg/9ijX Spotify: https://str.sg/cd2P YouTube: https://str.sg/wEr7u Feedback to: podcast@sph.com.sg --- Follow more ST podcast channels: All-in-one ST Podcasts channel: https://str.sg/wvz7 ST Podcasts website: http://str.sg/stpodcasts ST Podcasts YouTube: https://str.sg/4Vwsa --- Get The Straits Times app, which has a dedicated podcast player section: The App Store: https://str.sg/icyB Google Play: https://str.sg/icyX #tup #tuptrSee omnystudio.com/listener for privacy information.

Send us a textA Thrilling Underground Adventure – Exploring the Tu Lan Cave System with OxalisIf you've ever wondered what it's like to swim through ancient caves, trek through dense jungle terrain, and uncover one of Vietnam's most pristine underground worlds, this episode is your backstage pass.In this episode of What About Vietnam, I sit down with my husband, Andrew Newsome, who is still riding the adrenaline rush from his once-in-a-lifetime expedition through the Tu Lan Cave system in Phong Nha, Vietnam. Led by the elite Oxalis Adventure team, this four-day trek pushed him to his limits, but he loved every minute. While he says it is both physically and mentally challenging— judge for yourself if you think your fitness and skills are up for it.What to Expect in This Episode:What makes Tu Lan different from its famous cousin, Son DoongThe fitness factor – Who is this expedition really for? Can a regular traveler take on the challenge?Would you consider this kind of outdoor experience in Vietnam?– Jungle treks, river crossings, and nights under the starsWhat does the experience of swimming through caves feel like?– Flawless organization – How Oxalis delivers world-class safety, guidance, and an unforgettable experienceFood in the wild – Yes, even in the middle of the jungle, the meals were next levelThis is not just another travel story. This is an adventure that redefines what's possible in Vietnam's breathtaking landscapes. In all our years of visiting this country, rarely has anything impressed my husband this much—and that says a lot.If you're an adventure seeker, nature lover, or someone looking for an epic bucket-list experience, this episode will leave you lacing up your trekking boots to start training, and itching to book your own Tu Lan expedition.Tune in now, and let's dive into the adventure of a lifetime. [00:04:28] Caving expedition motivation.[00:07:41] Fitness levels for jungle trekking.[00:10:15] Expedition planning and organization.[00:16:30] Hiking through jungle terrain.[00:21:07] Organised adventure in Vietnam.[00:22:51] Delicious Vietnamese jungle food.[00:27:15] The beauty of the caves.To book tour Andrew did is here.Find out more from Howard Limbert who inspired Andrew to go. The best way to connect with me is not via text, it is through the website www.whataboutvietnam.com website and email.Thank you for listening. Do not send TEXT as I am unable to respond directly. Please email whataboutvietnam@gmail.com Keep abreast of news on our social pages on FB, IG,LinkedIn and TikTokWe'd love a review on your podcast channel.Let me design your #customised #private tour of Vietnam - See our Travel ServicesDo you need a #Dental Procedure? Why not find out what's possible through our Dental and #Cosmetic Medical partner Worldwide Beauty Hospital. Mention #whataboutvietnam to receive 5% discount at Worldwide Beauty Hospital

Todays episode, PILE or FILE might just be the most impactful to the way you organise your home. I genuinely think this concept will be a lightbulb for many of my listeners and may indeed change the foundations of the way that you organise your home.Pile = Horizontal = Hidden = Messy & ClutteredFile = Vertical = Visible = Tidy & OrganisedAs mentioned, if you are interested in some of my decluttering courses, you can check them all out here: https://www.theartofdecluttering.com.au/courses/Join our community Leave a Google ReviewFollow me on InstagramFollow me on FacebookJoin my Facebook groupLeave a review on Apple PodcastThank you to my sound engineer, Jarred from Four4ty Studio. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

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13 points of benefit from the introduction and point 1 of the 4 principles by Shaykh Muhammad ibn Abdulwahhab Based on the explanation from Shaykh Salih Al- Fawzaan with benefits from Shaykh Rabee and Imaam Ibn Qayyim - Meaning of Tawheed - Importance of Tawheed - Meaning of patience (and it's types) - Meaning of Gratitude (and it's 5 constituents) - Many benefits from Ibn Qayyim - Seeking forgiveness from Sins - The meaning of Haneef - What is the definition of Shirk Streamed LIVE on 25 January 2025. Organised by the Salafi Centre of Manchester

Paul welcomes Olympic medalist and coach Anthony Ogogo, who shares his inspiring journey from a promising boxing career to overcoming significant adversity after a life-altering eye injury. Anthony candidly discusses the emotional turmoil of losing his identity as a boxer and the long, painful process of recovery that followed. He reflects on his childhood, the challenges of growing up in a difficult environment, and how sports became a refuge for him Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS The journey of overcoming significant challenges, such as losing a boxing career due to an eye injury, highlights the importance of resilience. Instead of succumbing to despair, one can choose to grow through adversity and find new paths in life. Losing a long-held identity as a boxer forced a deep exploration of self. This process led to a better understanding of personal motivations, desires, and the realisation that fulfilment comes from within rather than external achievements. It's essential to appreciate what one has while still aspiring for more. Recognising the value of current circumstances can open doors for new opportunities and enhance overall happiness. Relationships play a crucial role in personal growth. The experience of navigating through a marriage and subsequent breakup provided valuable lessons about love, attention, and the importance of mutual growth in partnerships. BEST MOMENTS "One punch, it wasn't even a punch, it was a forearm. One forearm bashed me in the eye and I lost my career, my dream, my ambition, but also my identity." "I always wanted attention. I realised if I worked really hard at school, I got attention from the teachers. If I did stuff in sport, I got attention, and I loved it." "You can either go through adversity or you can grow through adversity. You can become a better person because of the shit you go through." "It's easy to romanticise the life you think that you would have had as if it was going to happen that way." "I wanted to be a beacon of light for people, not just from my town, but from towns like London, Liverpool, or Birmingham." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/ https://www.instagram.com/anthonyogogo/?hl=en https://ogogofitness.com/

Paul presents a 16-minute insight meditation, designed to grant you the permission to connect with an even deeper version of yourself Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Organising your finances can feel overwhelming, but it doesn't have to be. In this post, I share practical steps to declutter your financial life, set up a budget, and build sustainable habits for long-term success. Whether you're tackling debt, starting an emergency fund, or simply wanting to gain more control over your spending, these tips will help you approach your money with clarity, confidence, and a positive mindset. It's not about perfection—it's about progress! Subscribe, follow, or like my podcast on your preferred platform and share it with friends who might benefit from these organisational gems. I'd love to hear your thoughts and experiences, so please leave a review or connect with me on social media. Thanks Shelina Support this ⁠⁠⁠⁠Podcast⁠⁠⁠⁠ Learn more about DeCluttr Me on ⁠⁠⁠⁠our website⁠⁠⁠⁠ or follow Decluttr Me on Social Media: ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ • ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ • ⁠⁠⁠⁠Instagram⁠⁠ #decluttering #organising #extracash #sellingunwanteditems #onlineselling #financialhealth #payoffdebt #reducelandfillwaste #sustainability

• Doug Barron talks 250ways in Chicago this coming summer (37:30) • Rook Nelson discusses hosting 2x 200+ formation groups on the same DZ (1:00:35) • Front cover photo of a 29way Jewel formation in the world's largest wind tunnel, CLYMB in Abu Dhabi. Organised by Laura Hampton and Brian • Brian waxes lyrical about that tunnel and that trip. One of the best weeks of his life.  • Dropzone.com is back as skydiveforum.com • Brian's in love with a Freak6 wing suit and it's tasty new inlets • Vegas and Hollywood tunnels shut • Steep and Deep announce a Heads Up Display • Skydive the Expo is coming • Craig is heading to the International Skydiving Commission • Back In Action is a Netflix film you should watch • Weembi vs iFLY for UK Nationals HELP US SPREAD THE WORD
We'd love it if you could please share #RadioSkydiveUK with your social media followers. Facebook, Instagram or X. If this episode rocked your boat, head on over to wherever you get your podcasts from and kindly subscribe or follow. Especially if it's Apple Podcasts. FEEDBACK
Audience feedback drives the show. We'd love for you to contact us and keep the conversation going. Record an audio message on your smart phone and send it, or a regular email, to studio@radioskydive.uk or put something on social using #RadioSkydiveUK We hope you enjoy.

Paul examines the pervasive issue of negative and intrusive thoughts, particularly how they can be exacerbated by sleep deprivation. Drawing from his personal experiences with anxiety, Paul emphasises the critical role of sleep in managing mental health and explains the science behind how lack of rest affects our brain's ability to suppress unwanted thoughts. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS Sleep deprivation significantly impairs the ability to suppress unwanted negative thoughts, making them feel louder and more intrusive. Prioritising sleep is crucial for mental well-being. Intrusive thoughts often arise from a subconscious survival mechanism, especially when the body is under stress or sleep-deprived. Recognising that these thoughts do not reflect one's true self can help alleviate anxiety. Alcohol consumption can lead to poor sleep quality and increased anxiety. It acts as a neurotoxin that dulls cognitive function and can exacerbate mood swings and intrusive thoughts. Implementing small, manageable lifestyle changes—such as drinking more water, reducing alcohol intake, or establishing a bedtime routine—can create a compound effect that improves overall well-being. BEST MOMENTS "No amount of therapy, healing my past or thinking positively would heal anxiety whilst my lifestyle was so out of balance." "Sleep deprivation impairs people's ability to suppress unwanted thoughts." "Anxiety was simply a messenger from my mind, body and spirit telling me that, Paul, you are living completely unsustainable." "Alcohol is a powerful neurotoxin which dumbs down your prefrontal cortex making it hard to think clearly." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

You hold so many answers which can change your life! Paul presents a ten minute insight meditation, designed to allow a better insight into yourself, and learn to connect more effectively. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul engages in special question and answer session, delving into topics chosen by listeners, including the complexities of ego energy patterns, specifically focusing on the child, parent, and adult states of being. Joined by team member Adam Bradley, they explore how these ego patterns can lead to procrastination, anxiety, and stress, while also discussing the importance of self-awareness in recognising when one is being hijacked by these energies. Paul also emphasises the need to shift from child and parent energy to a more empowered adult state, which allows for greater freedom and the ability to create a fulfilling life. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS The ego consists of three energy patterns—child, parent, and adult. The child energy can manifest as either a rebellious or compliant persona, while the parent energy often embodies critical or nurturing traits. Recognising these patterns is crucial for managing anxiety, procrastination, and stress. Self-awareness is key to identifying when one is being hijacked by child or parent energy. By labeling these feelings and accepting their presence, individuals can create distance from them, allowing for a more conscious response rather than a reactive one. Transitioning into the adult energy pattern involves being present and mindful. This state allows individuals to make choices based on their true needs rather than being driven by the fears and pressures of the child or parent energy. The concept of an "inner child" is viewed as an illusion created by the ego. Instead of focusing on healing this part, the emphasis should be on leading from a more authentic and present state, which can lead to a more fulfilling life. BEST MOMENTS "The ego is literally a filter that reinforces your sense of self-identity." "You can't afford to keep letting your child or parent ego energy pattern be dominant and hijack you this way." "The more you move into adult, the more you begin to connect to your higher consciousness." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Detonating in your pod-holes like simulated nuclear war here is episode 81. Game Night Mix begins with a pixelated bang as Dirk chooses the family-friendly Cold War thriller WarGames. Join us as we discuss: Young Matthew and Ally; Organised tours of high security facilities; and is 41 old? All that plus we share some plans for 2025 Chapters Hello, what does 2025 mean to us? (00:00:00) WarGames Chat (00:27:54) Song Choices (01:18:04) Next Episode (01:24:04) Thank you to everyone who listens to the show, we love you all. Your support means the world to us. If you want to contact the show you can email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠themoviemixtapepod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our Discord ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Find us on Instagram at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠the_moviemixtape⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Dirk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcie⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, Edited by: Dirk and Marcie Logo by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Irontooth Design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Movie Mixtape Spotify Playlist can be found ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The Movie Mixtape is a ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TAPEDECK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ podcast, along with our friends at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠70mm⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bat & Spider⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Escape Hatch⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Will Run For...⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lost Light⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twin Vipers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Letterboxd Show⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Cinenauts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Yeti Is Still Broken⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ , and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Austin Danger Podcast⁠⁠⁠

Paul presents a special meditation created to allow you to better connect with the inner you, and to answer the burning questions inside Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

Paul engages in a profound conversation with Steve Taylor, the author of "Time Expansion Experiences." about the intriguing concept of time, exploring how our perception of it can shape our reality and influence our lives. Steve shares personal anecdotes, including mystical experiences and moments of crisis, that illustrate how time can expand or contract based on our state of consciousness. Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links KEY TAKEAWAYS Time is flexible and subjective; it can feel like an enemy when we are rushed or stressed, but it can also be experienced as expansive during moments of deep absorption or spiritual experiences. These experiences can occur in various situations, such as emergencies or spiritual moments, where a few seconds can feel like minutes or even hours, allowing individuals to take necessary actions or gain insights. Engaging in practices like meditation or spending time in nature can help individuals enter altered states of consciousness, leading to a greater sense of connection and an expanded perception of time. Time expansion may serve as an evolutionary adaptation, providing individuals with the ability to react more effectively in life-threatening situations by allowing them to process information more slowly and deliberately. BEST MOMENTS "Many of us feel that time is an enemy... But what I show in the book is that time, in a sense, it doesn't really exist." "In these time expansion experiences, a few seconds can expand into two minutes or longer... a few seconds could expand into hours or even days." "The ego loves a bit of time travel." "When you stop rushing, you embrace the present... you lose that niggling, nagging drive to run into the future." VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/ https://www.stevenmtaylor.com/

Paul presents a special meditation designed to boost your neurochemistry, raise your vibration, and take you into a deep relaxing state of mind Mindset Change Another Level Would you like access to: Exclusive, deeper, more experimental and longer content? A community of like minded people? Live coaching events? Organised collections for you to explore? Superconscious content to transform your life? Join the Mindset Change Another Level channel : patreon.com/mindsetchange Paul Sheppard is the host of the top ten podcast Mindset Change and is also a Teacher, Mentor and Mindset Coach. Paul helps people around the world, awaken, upgrade their old programming and set themselves free from the limitations of their minds, so they can create the lives they truly want to live. You can reach Paul, find his podcasts and join the Mindset Change WhatsApp community via the link below Contact and social links below:https://mindsetchangeuk.com/useful-links VALUABLE RESOURCES Use code PAUL20 for 20% discount off every order including all products and menopause support supplements too: https://numindwellness.com/

The British army of the Napoleonic wars - probably the most effective force we've ever deployed. Time and time again our small expeditionary army took on and beat the mighty French. But what was our secret? Well today, we are looking at one important aspect - the British regiment. . . how were our infantry and cavalry units organised? What is a troop? A squadron? A company and a platoon? What was different about the elite flank companies? In this episode I am joined by the incredible historian Steve Brown. His latest book can be pre-ordered here - https://amzn.to/4imBup6 If you are interested in the Zulu War, then please sign up for my mailing list to receive my free book on the subject: https://redcoathistory.com/newsletter/ You can also get early, ad-free access to my videos and podcasts by joining my patreon page - https://www.patreon.com/RedcoatHistory