Tour de force

Sorry I've been away. But IM BACK!! with New product reviews etc. --- Support this podcast: https://anchor.fm/tour-de-force/support

This week we salute some of the pioneers of the fitness and health world

Could your diet be the reason you're single?? Find out how food affects your relationship. --- Support this podcast: https://anchor.fm/tour-de-force/support

This week we cover how the food you eat can ruin the excitement in the bedroom.

This episode we talk about the causes and effects of stress and how self care can save your life. --- Support this podcast: https://anchor.fm/tour-de-force/support

Today we shake a dive into body products made from natural ingredients from tooth paste to lotion to haircare. Find out what ingredients to look out for

5 tips for making your New Year's Resolutions come to fruition. And shopping Organic on a BUDGET??

Detox vs. Cleanse. What you need to know before starting a detox. Also the causes and cures for constipation. --- Support this podcast: https://anchor.fm/tour-de-force/support

We explore some of the causes of infertility issues in America and ways that some diagnoses can be turned around. --- Support this podcast: https://anchor.fm/tour-de-force/support

This week to touch on cold and flu season, detox, the power of pineapple and women's health. --- Support this podcast: https://anchor.fm/tour-de-force/support

The very first episode of Tour de force! A lil sneak peak into what to expect from my brutally honest and open self. --- Support this podcast: https://anchor.fm/tour-de-force/support